Hospital nursing developmental goals examples

How do I appreciate the present with also working towards my goals?

2024.06.02 09:55 Independent-Cable771 How do I appreciate the present with also working towards my goals?

I always struggle with how to live in the present but also still work towards my goals.
I have a goal to move to New York because I have been wanting to for a long time. Ive throughly thought this through and all though I love my friends and family and a lot of factors of where I live, I feel utterly connected to moving to New York.
Even though what I have as of now is pretty good, I feel this connection and feeling that this is where I’m meant to be. Even though moving there will mean being away from everything and everyone I’ve known and love
I’m so confused on how to work on actively manifesting this reality in the future but also appreciating everything I have right now. Because I know very well so when I do move I will look back and miss everything I had right now, I’ll miss my bed, my mom’s home cooked meals, my friends being 10 minutes away… but for some reason I can’t fully appreciate it now. I think I’m also scared of the fact that if I work so much about being present and being thankful I might not even want to move to New York anymore? I don’t know why I feel this way. And I’m really confused on what to do.
In general how do I be present without obsessing about what is to come? because I always feel like, for example in this case. The more I think about New York the more I think about things I hate where I am
submitted by Independent-Cable771 to selfimprovement [link] [comments]


2024.06.02 09:55 AdInteresting2401 Sick through meditation? - German media

For some, intensive meditation can cause mental suffering. The predominantly positive image of meditation makes it difficult for those affected to be heard in the event of side effects, as SWR research shows.
By Linda Huber, SWR
Millions of people in Germany meditate regularly. The offerings range from apps and online courses to meditation in studios and multi-day retreats. According to a Statista Consumer Survey, almost one in four people between the ages of 18 and 64 have a meditation app on their cell phone. A Buddhist tradition has long since become a mass phenomenon and the market for mindfulness is booming, with meditation often being praised as a cure for stress and mental health problems. However, recent scientific studies show that intensive meditation can also trigger serious psychological side effects. This side effect is often ignored or trivialized, as research by the investigative format Vollbild revealed.
One in ten meditators suffers from side effects
In a ten-year long-term study, US psychologist Willoughby Britton from Brown University was able to prove that around one in ten meditators develop side effects that severely restrict them in their everyday life. According to Britton, anxiety, traumatic flashbacks and hypersensitivity are the most common side effects of meditation. German studies also point to undesirable side effects of meditation: a study by a working group at Charité Berlin found that a total of 22 percent of 1,397 meditating test subjects had undesirable effects. Of these, around nine percent were classified as mild and temporary, while 13 percent had moderate to extreme adverse effects that required treatment, were permanent or even required hospitalization.
Negative effects often underestimated
Research on meditation over the past 20 years has mostly shown positive effects such as the reduction of stress or depression. Psychologist Britton criticizes the research on contemplative practices and points out that the negative effects of meditation are often underestimated.
In Germany, the first contact point for victims of meditation side effects has been open for two years at the Institute for Frontier Areas of Psychology and Mental Hygiene in Freiburg. Psychologists Ulrich Ott and Liane Hofmann set up the contact point. They report that the consultation hours are already very popular and that the level of suffering of many of those affected is high. The psychologists suspect a high number of unreported cases and assume that there is a great need for counseling in Germany.
Panic attacks, hospitalization, suicide after meditation
Fullscreen has spoken to several people who have developed severe psychological problems after intensive meditation and had to be treated in a clinic. A 26-year-old student from Wiesbaden describes how he developed panic attacks after intensive meditation with an app and had to be treated in a clinic. A 28-year-old doctoral student from Düsseldorf reports that she developed delusions after an intensive retreat and had to be hospitalized, while a particularly drastic case from Canada shows extreme consequences: A young woman left a ten-day meditation retreat early and took her own life. Her mother reports that her daughter already felt unwell during the retreat. When asked, the meditation center explained that it was deeply saddened by the tragic incident. Teachers are trained to recognize signs of mental imbalance, and students are not asked to continue meditating if they are in distress.
Responsibility seen in meditators
The predominantly positive image of meditation often means that those affected have difficulty being heard and understood when side effects occur, and that providers often see meditators as being responsible.
US researcher Britton also observes this: "Blaming the victim is probably the most common reaction. It comes in many different varieties." It is often said that the person has already brought the problems with them. The retreat or the provider are therefore not responsible. Or the person has meditated incorrectly. "The normal meditation teacher wants to be helpful, and then to hear that you have caused harm is a very difficult kind of feedback," says Britton.
The psychologists Ott and Hofmann criticize the fact that meditation providers often deny responsibility for possible side effects: "It is of course also the responsibility of the providers to check in advance whether the people are mentally healthy, whether they are stable and not to deny all responsibility with such a disclaimer," says Ott. However, the offers often state: "Participation at your own risk. This clearly places the responsibility on the participants," says Ott.
No mandatory training, no monitoring
How little attention is paid to risks is also shown by an undercover investigation: in a self-experiment, Vollbild asked around 20 meditation providers for a course and stated that the supposed interested party had mental health problems. Only a few advised her to consult a doctor or therapist beforehand. The providers' websites did not provide any information on the risks and side effects of meditation in advance. In Germany, there is the Association of Mindfulness Teachers with eight training institutes and around 1,000 mindfulness teachers. According to full-screen research, undesirable side effects of meditation are an issue in training here. However, the training is voluntary. Anyone who wants to can offer meditation. There are no controls. This is another reason why many meditation teachers are apparently overwhelmed by the psychological damage and side effects of meditation.
Translated with DeepL.com (free version)
https://www.tagesschau.de/investigativ/swmeditation-risiken-nebenwirkungen-100.html
Comments to the video:
"The fact that meditation or Buddhist practice in general (not just sitting) has dark sides has always been described. In Buddhist sutras, entire texts are dedicated to the spiritual decline of some practitioners. In Zen, "meditation sickness" is a well-known term, as is "lung" in Tibetan Buddhism. Various studies prove that there are often psychological problems, especially during intensive meditation sessions. For example, one psychologist describes that deprivatized sitting without movement can stress the neurons to such an extent that psychosis-like states can be reached. If you need help or would like more information on the possible symptoms and side effects (based on scientific data), please visit Cheetah House, they can also help those affected. What Micki describes at the beginning is also something that I consider extremely dangerous, if any teacher says to you "you have to go through this", then you should distance yourself as quickly as possible. Meditation should never be associated with thoughts of self-optimization or the desire for eternal happiness, in Zen they say "Zen brings nothing", or you could say, seek neither happiness nor unhappiness, only in this way can an authentic path be realized, with in my opinion clearly more serenity. Unfortunately, it is not without reason that many practitioners have been saying for a long time that 80 percent of Buddhist offerings are not authentic. Just look at the charlatans who serve as role models these days: Hinnerk Polenski, Shi Heng Yi, Zensho W Kopp... All people who are self-proclaimed masters."
"Shi Heng Yi has never studied Shaolin Buddhism, but has a martial arts master title under an American, yet the Otterberg Temple claimed to teach people on official behalf of the Henan Mother Temple, the warning then came quickly, officially Shi Heng Yi has recently made the first pin in the Warrior Monk Duan Pin System, so he is at the level of a novice. Nevertheless, he sells books on Zen Buddhism and the like. (Shaolin is Chan, Japanese Zen) and also meditation courses with dubious people for thousands of euros, which of course has nothing to do with Zen or Shaolin. Then Hinnerk, could never prove his mastery, like many others of the controversial Oi Saidan lineage he was only in the monastery for a few weeks. Zensho W Kopp, claims to have received Zen mastery from a teacher, but as I said, this man is only a teacher and not a master and therefore cannot confer mastery, but has never claimed to do so. It is clear that this can only result in spiritual confusion, but people who have no prior knowledge of religious integrity find it difficult to differentiate. In the end, a spiritual ego is built. But that doesn't mean that the “authentic” path isn't full of stumbling blocks. Who wants to let go of their ego? For some it can actually brighten up life again, but I think it is much more difficult to find an authentic guru these days than the danger on the path itself. For Buddhist practice, at least in Zen, sitting meditation is not necessary.
“I do not wash my hands or shave my head, I do not read sutras or observe precepts, I do not burn incense, I do not do sitting meditation, I do not perform memorial ceremonies for a master or Buddha.”
Chin'g gak Kuksa Hyesim (1178-1234)
How about that? :)"
Translated with DeepL.com (free version)
submitted by AdInteresting2401 to zenbuddhism [link] [comments]


2024.06.02 09:50 aleyme_e Should I change the way my baby sleeps?

First time mom here. My daughter is now 10 months old. She has slept on her tummy pretty much since she was 3 months old. I never swaddled her as a newborn, only at the hospital to avoid getting a lecture from the nurse.
She loves sleeping on her tummy. She does roll over on her own and sometimes rolls from sleeping on her stomach to her side. I started reading that her sleeping on her stomach can increase her risk of SIDS.
Should I now try to change the way she sleeps? Is there a way for me to get her to not roll over onto her tummy?
submitted by aleyme_e to Parenting [link] [comments]


2024.06.02 09:39 Zealousideal_Use_881 AITAH for distancing myself from my best friend?

Me and best friend have been in each other’s lives since we were 12 years old. We’re both 27 now. I’ve lived an hour and 20 mins away from her since I’ve been 13 years old. There’s always been that distance but no matter what we always kept in contact. I’ve always made the drive to see her and spend time with her. Fast forward to 2023, she becomes pregnant. I’m so happy for her. Excited and buying stuff for the baby already. She gives birth in June and I’ve never been so happy and proud of her. Legit cried when i saw him. It’s October now. She’s invited me to her baby’s baptism. There were 2 times stated on the invitation, one for the church and one for the venue. So the week of I reached out to find out if we’re meeting at her house or the church. She tells me to just go to the venue instead. I get there with my boyfriend. You know when you feel a certain vibe? Like an uncomfortable/ awkward vibe? I felt it in my stomach but I ignored it and start to say hi to her and her whole family. We sit at our designated table. I start to hear conversation from her friends about how the church was. I look at my boyfriend confused because I assumed it was only family. That made me questioned why were these people there? Friends that I was just introduced to 2 months ago, but I wasn’t? I’ve been feeling very weird with our relationship. As if we’re outgrowing each other. So i posted to my finsta just expressing how I felt. She saw it and she called me. She said what is this about? I said “ it’s just been how I’ve been feeling about us. i find out that everyone was at the church, but me? “ she said “ well where were you during my pregnancy? I barely saw you.” Now at this moment I’m thinking of all the times I’ve seen her thought out the year which was normal amount of times we seen each other. So i said “you never called or texted me about anything during your pregnancy. Never said anything that you needed me.” She said “i shouldn’t have to. You stopped prioritizing me. I thought it would be different when i gave birth but no.” (A little background on me. I have a full time job working overnights in a hospital. Started going back to school full-time in September of 2023 for nursing school. I have my own relationship and dog-ter. My own apartment which went up 50% this year too. A lot has been going on with me as well) I told her I just started school again, and the times i have off i spend it studying or relaxing at home. She said “well you could’ve made at effort, we couldn’t deal with him as a newborn.” I said “well again you never said anything” she said “you didn’t think my instagram posts meant anything ?” To be honest, saying stuff on instagram is completely different from actually reaching out to people. I told her “i figured you wanted to be alone since you’re figuring out how to be new parents” she said “how dare you make decisions for me. Do you know how it was not to make you a Godmother?” I start to bawl my eyes out. The way you get when you’re trying to catch your breath type of cry. Because we’ve always talked about that since we were kids. Making each other the Godmother to each other’s kid. I said “yes that hurt me” through my sobs. Trying to hold it together so i can speak. She said since i wasn’t there for her that I deserve that title. I’ve always been there for her for anything. She calls and I come. No matter what. I make arrangements. I’ll try to be there. She said that I couldn’t even make it to her baby shower. Which she’s right i couldn’t. Back in May of 2023, she was telling me when she was planning the baby shower. I told her that weekend is my little brother’s graduation in the of Florida. So i wouldn’t even be in NY. I begged her to make it for the following weekend so I can attend because i really wanted to be there. I was buying stuff every week till the baby shower to make her a baby shower basket. With diapers of every size. Wipes. Even hair clips for her too. So she knew i wouldn’t be there and still chose to plan it that day anyways. So i didn’t push anymore it’s her day, but i made sure my boyfriend was there. He helped set up and get the cake. He bought the gifts i bought them even the high chair. Now back to our conversation, i told her it was my little brother’s high school graduation. You knew this. She said okay? You could’ve came for a little bit and left that night. I said no. I was with my family. That’s why i asked for the following weekend. She said “well no why would i change it for ONE person?” I said “okay so why are you mad ?” I’m sorry but i wasn’t not missing my only little brother’s high school graduation. So she didn’t make me a godmother meanwhile her child has 5 Godmothers. I wasn’t 1. There’s other situations that have happened as well throughout the years. But this was the icing on the cake. Something I cannot forgive in my heart. It hurts so much. She’s MY ONLY best friend. She has an army behind her. I would’ve done anything for her. I’ve always showed up for her when she called me. I’ve always made her a priority. But now that I’m trying to better myself and the one time I’m finally thinking of me. I’m the fucked up friend ? So Am I the asshole?
submitted by Zealousideal_Use_881 to women [link] [comments]


2024.06.02 09:38 Zealousideal_Use_881 AITAH for distancing myself from my best friend?

Me and best friend have been in each other’s lives since we were 12 years old. We’re both 27 now. I’ve lived an hour and 20 mins away from her since I’ve been 13 years old. There’s always been that distance but no matter what we always kept in contact. I’ve always made the drive to see her and spend time with her. Fast forward to 2023, she becomes pregnant. I’m so happy for her. Excited and buying stuff for the baby already. She gives birth in June and I’ve never been so happy and proud of her. Legit cried when i saw him. It’s October now. She’s invited me to her baby’s baptism. There were 2 times stated on the invitation, one for the church and one for the venue. So the week of I reached out to find out if we’re meeting at her house or the church. She tells me to just go to the venue instead. I get there with my boyfriend. You know when you feel a certain vibe? Like an uncomfortable/ awkward vibe? I felt it in my stomach but I ignored it and start to say hi to her and her whole family. We sit at our designated table. I start to hear conversation from her friends about how the church was. I look at my boyfriend confused because I assumed it was only family. That made me questioned why were these people there? Friends that I was just introduced to 2 months ago, but I wasn’t? I’ve been feeling very weird with our relationship. As if we’re outgrowing each other. So i posted to my finsta just expressing how I felt. She saw it and she called me. She said what is this about? I said “ it’s just been how I’ve been feeling about us. i find out that everyone was at the church, but me? “ she said “ well where were you during my pregnancy? I barely saw you.” Now at this moment I’m thinking of all the times I’ve seen her thought out the year which was normal amount of times we seen each other. So i said “you never called or texted me about anything during your pregnancy. Never said anything that you needed me.” She said “i shouldn’t have to. You stopped prioritizing me. I thought it would be different when i gave birth but no.” (A little background on me. I have a full time job working overnights in a hospital. Started going back to school full-time in September of 2023 for nursing school. I have my own relationship and dog-ter. My own apartment which went up 50% this year too. A lot has been going on with me as well) I told her I just started school again, and the times i have off i spend it studying or relaxing at home. She said “well you could’ve made at effort, we couldn’t deal with him as a newborn.” I said “well again you never said anything” she said “you didn’t think my instagram posts meant anything ?” To be honest, saying stuff on instagram is completely different from actually reaching out to people. I told her “i figured you wanted to be alone since you’re figuring out how to be new parents” she said “how dare you make decisions for me. Do you know how it was not to make you a Godmother?” I start to bawl my eyes out. The way you get when you’re trying to catch your breath type of cry. Because we’ve always talked about that since we were kids. Making each other the Godmother to each other’s kid. I said “yes that hurt me” through my sobs. Trying to hold it together so i can speak. She said since i wasn’t there for her that I deserve that title. I’ve always been there for her for anything. She calls and I come. No matter what. I make arrangements. I’ll try to be there. She said that I couldn’t even make it to her baby shower. Which she’s right i couldn’t. Back in May of 2023, she was telling me when she was planning the baby shower. I told her that weekend is my little brother’s graduation in the of Florida. So i wouldn’t even be in NY. I begged her to make it for the following weekend so I can attend because i really wanted to be there. I was buying stuff every week till the baby shower to make her a baby shower basket. With diapers of every size. Wipes. Even hair clips for her too. So she knew i wouldn’t be there and still chose to plan it that day anyways. So i didn’t push anymore it’s her day, but i made sure my boyfriend was there. He helped set up and get the cake. He bought the gifts i bought them even the high chair. Now back to our conversation, i told her it was my little brother’s high school graduation. You knew this. She said okay? You could’ve came for a little bit and left that night. I said no. I was with my family. That’s why i asked for the following weekend. She said “well no why would i change it for ONE person?” I said “okay so why are you mad ?” I’m sorry but i wasn’t not missing my only little brother’s high school graduation. So she didn’t make me a godmother meanwhile her child has 5 Godmothers. I wasn’t 1. There’s other situations that have happened as well throughout the years. But this was the icing on the cake. Something I cannot forgive in my heart. It hurts so much. She’s MY ONLY best friend. She has an army behind her. I would’ve done anything for her. I’ve always showed up for her when she called me. I’ve always made her a priority. But now that I’m trying to better myself and the one time I’m finally thinking of me. I’m the fucked up friend ? So Am I the asshole?
submitted by Zealousideal_Use_881 to woman_ [link] [comments]


2024.06.02 09:16 Significant-Tower146 Best Agm Rattler Battery Pack

Best Agm Rattler Battery Pack

https://preview.redd.it/t12w9ouoz34d1.jpg?width=720&format=pjpg&auto=webp&s=1a5266bb3f39a664659a59335f047d3cd1c128c4
Get ready to explore the innovative world of AGM Rattler Battery Pack! This roundup article will take you on a thrilling adventure of discovering the latest and greatest features of the AGM Rattler Battery Pack. From its cutting-edge technologies to its seamless performance, we'll dive deep into what sets this battery apart from the competition. So buckle up, and get ready for a journey that will leave you energized and excited about the future of battery technology.

The Top 19 Best Agm Rattler Battery Pack

  1. High-Capacity 75Ah AGM Sealed Lead Acid Battery with Easy Carry Handles - Experience reliable power delivery and peace of mind with the WSB1275 75Ah Agm Sealed Lead Acid Battery from Wayne Water Systems, designed for optimal performance and safety.
  2. High-Performance 12V 160 CCA Thunderbolt Magnum AGM Battery - Reliable, rugged, and versatile, the Thunderbolt Magnum 12V 160 CCA AGM Battery is perfect for constant voltage input and electric start generators, making it a top choice for outdoor enthusiasts and professionals alike.
  3. Extreme Heavy-Duty 12V 22AH SLA Battery for Demanding Jump Starter Applications - Experience exceptional performance, reliability, and longevity with the Mighty Max Battery 12V 22Ah Replacement Battery – the ultimate companion for your Die-Hard Portable Jump Starter 1150.
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  12. Victron 12V/25Ah AGM Super Cycle Battery - Upgrade your energy storage with the Victron Energy BAT412025081 12V/25Ah AGM Super Cycle Batt. (M5), featuring excellent recharge performance, high discharge efficiency, and reliable absorption, making it a versatile and efficient choice for your needs.
  13. Affordable, Portable Sealed Lead-Acid Battery - Energize your devices with the Mighty Max 12V 100Ah SLA Battery (ML100-12) - a rechargeable, maintenance-free, and durable option for all your power needs.
  14. Mighty Max ML15-12 12V 15AH SLA Battery for Rechargeable Devices - The Mighty Max Battery ML15-12 is a long-lasting, rechargeable 12V 15Ah Sealed Lead Acid (SLA) battery designed for a variety of applications, offering wide operating temperatures, high discharge rate, and deep discharge recovery.
  15. High-Quality Sealed Battery for Rattler 110 and More Models - Keep your Rattler 110, Kymco People 50, Honda Elite, and other compatible bikes charged and efficient this winter with the high-quality, off-branded Prima Battery 12V TX5L-BS, featuring sealed construction and easy-to-use acid cartridges.
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  19. Portable Powerful 2000 Peak Amp Agm Battery Jump Starter - Schumacher DSR157 ProSeries Jump Starter - Powerful 2000 peak amps for large engines, reverse hook-up warning, and portable charging options for all your devices.
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Reviews

🔗High-Capacity 75Ah AGM Sealed Lead Acid Battery with Easy Carry Handles


https://preview.redd.it/yaqpfybpz34d1.jpg?width=720&format=pjpg&auto=webp&s=f68e409a56cc42c04910308d9e6544f493c6a8e5
Over the past few weeks, I've been using the Wayne Water Systems WSB1275 battery in my basement sump pump. This maintenance-free, sealed lead-acid battery pack has made my life easier and more worry-free, thanks to its 75Ah capacity and 12V voltage. With its handles making it easy to move around, I am now free from the hassle of constantly monitoring and maintaining the battery levels.
One of the most impressive features of this battery is the consistent power supply it provides, ensuring that my backup sump pump remains ready to kick in at a moment's notice. This reliable performance has given me peace of mind, especially during the recent storms that have brought about power outages in my area. The battery also charges quickly, so I'm always prepared for any situation.
However, there is one drawback I've encountered. While the battery works reliably, the instructions provided for installation are quite complicated and could have been simplified. Additionally, I did notice that the battery's capacity can sometimes be slightly less than advertised, which might require an adjustment in your expectations.
In summary, the Wayne Water Systems WSB1275 battery offers a top-quality, reliable solution for my basement sump pump needs. With its impressive charging capabilities and consistent power supply, I highly recommend this product for anyone looking for a reliable and easy-to-use battery pack for their sump pump system.

🔗High-Performance 12V 160 CCA Thunderbolt Magnum AGM Battery


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I recently tried the Thunderbolt Magnum 12V 160 CCA AGM Battery, and I must say, it has some impressive features. What stood out to me is the rugged design and the versatile top-mounted terminals that make it a suitable choice for various generators, including those made by Predator.
While using this battery, I found it to be quite efficient in providing constant voltage input, which is crucial for an electric start generator. It successfully powered both my generator and an ATV without any issues. The battery's compact size made it convenient to install and mount on the generator.
However, one downside I encountered was the reversed polarity terminals. It took me a bit of time to figure out the issue during installation. Additionally, some customers mentioned facing difficulty in finding replacements for this battery, as most other units do not fit the same specifications.
Overall, the Thunderbolt Magnum 12V 160 CCA AGM Battery has proven to be a reliable and functional option for powering electric start generators. But be aware of the possible reversed polarity terminals and the difficulty in finding compatible replacements.

🔗Extreme Heavy-Duty 12V 22AH SLA Battery for Demanding Jump Starter Applications


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Imagine a situation where you're stuck on the side of the road, and your car isn't starting. You pull out a small device, no bigger than a pencil box, and within minutes, your car roars to life. That's the magic of a portable jump starter.
The Mighty Max Battery 12V 22Ah is a versatile device that serves as a replacement for your Die Hard Portable Jump Starter. It's a maintenance-free 12V 22AH Sealed Lead Acid battery, known for its spill-proof nature and high discharge rate. This battery is designed to handle a wide range of temperatures, making it suitable for use in both high and low temperatures.
One of the most impressive things about this battery is its ability to resist shocks and vibration. It can be mounted in any position, making it a convenient option for those who are always on the move. And let's not forget the bonus of having a long service life and the ability to recover from deep discharge situations, which is particularly useful in emergency situations.
Now, let's talk about my personal experience with the Mighty Max Battery. I've used it to jump-start my car during a surprise power outage, and it worked like a charm. It's compact, which made it easy to store in my glove compartment, and it fits perfectly into the port on my Die Hard jump starter.
However, there were a few drawbacks. The product doesn't come with a wire harness or mounting accessories, which means you'll have to purchase those separately if you don't already have them. Additionally, the battery's weight might be a concern for some, but for me, it wasn't a deal-breaker.
Overall, the Mighty Max Battery 12V 22Ah is a powerful and reliable option for anyone in need of a portable jump starter. It's easy to use, long-lasting, and has a compact design that makes it a convenient option for those always on the go. Despite the minor inconvenience of not having all necessary accessories included, the Mighty Max Battery more than makes up for it with its performance and durability.

🔗12V 9Ah Sealed Lead Acid (SLA) Battery with 2.56" Depth and 3.94" Height


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In my quest for a reliable battery, I stumbled upon the Mighty Max Battery ML9-12NB. At first glance, the size may seem smaller than expected, but don't let that hold you back. This little guy is a force to be reckoned with!
Powered by a 12V 9AH Sealed Lead Acid (SLA) rechargeable maintenance-free battery, it effortlessly outperforms its counterparts in various conditions. UL certified and ready to take on any position, it resists shocks and vibrations with ease while maintaining its long-lasting high performance.
The best part? It's spill-proof and boasts a high discharge rate, wide operating temperatures, and an extended service life. And the deep discharge recover? A true game-changer when it comes to battery efficiency.
Despite its small stature, the ML9-12NB holds its own in the big leagues, proving that good things often come in unexpected packages.

🔗Schumacher DSR114 DSR ProSeries Jump Starter: High-Performance AGM Battery Pack with Easy Charging and Reverse Hook-up Protection


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I've been using the Schumacher DSR ProSeries Jump Starter in my daily life for a few months now, and I must say it's been quite the reliable companion. When I needed to jumpstart my car the other day, it took me just a few minutes to get everything connected and running smoothly. The 525 cranking amps and 350 cold cranking amps really make a difference in those crucial moments.
One thing that really stood out to me was the easy-to-read digital display and ON/OFF switch. They made it easy for me to keep track of the battery life and to ensure I wasn't draining it unnecessarily. However, I did notice that the 60-inch cable length wasn't quite long enough to reach my car when it was parked in the driveway, so I had to make a few adjustments.
I particularly appreciate Schumacher's safety features like the reverse hook-up safeguard alarm, which makes sure that the clamps are connected to the battery correctly. Having this safety feature has given me peace of mind when jumpstarting my car or helping friends in need.
This jump starter is well-built and seems to be quite durable. It's a little bit heavy to carry around, but it's certainly sturdy enough to handle the job. The 2.1-amp USB port and 12V DC outlet added bonus features that I've come to appreciate during my camping trips and other outdoor activities.
In conclusion, I highly recommend the Schumacher DSR ProSeries Jump Starter. It has proven to be an invaluable addition to my daily life, and I know I can always count on it when I need to get my car back up and running.

🔗Long-lasting AGM Voyager Battery for Enhanced Deep Cycle Performance

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The ACDelco Professional AGM Voyager battery has been a game-changer in my daily life. With its maintenance-free Absorbed Glass Mat (AGM) technology, I no longer have to worry about water spills or leaks. The deep cycle performance has been outstanding, and the leak-proof pressurized valve system ensures safety and longevity.
However, there's one minor downside: the battery warning in California can be concerning. Overall, this premium aftermarket battery has exceeded my expectations in terms of fit, form, and functionality.

🔗High Output 12V AGM Car Battery for Superior Audio Performance


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I've always been a fan of the XS Power D3400 12V AGM Battery. It's been my go-to power source for my car's audio system. I could definitely feel the difference in the quality once I switched to this battery. The absorption glass mat technology really works wonders!
One of the best things about this battery is its high output. With a max of 3,300 amps, it really powers my speakers. The M6 terminal hardware which comes alongside also adds to the convenience. The battery is classified for OE fit and runs on a wide range of watts, making it versatile for different audio setups.
However, the packaging of the battery wasn't as satisfactory. The battery box came damaged and there were instances where the label peeled off. As far as the terminal hardware, it seems some customers found it missing from their package.
Despite those minor issues, I'm still impressed with this battery's performance. It's durable, reliable, and has definitely elevated the audio quality of my ride. Overall, I would say it's a great power source for any serious audio setup.

🔗Maintenance-Free Powersport AGM Battery for ATV, Motorcycle, and Outdoor Use


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I had the chance to test out the Power Sonic Battery PTX20LBS-FS in my motorcycle, and I must say, it made quite an impression. This 12-volt battery with 18 ampere hours and an impressive cold cranking amperage of 200 proved to be extremely convenient to use. The best part? It's spill-proof and completely sealed, ensuring maximum safety.
The maintenance-free aspect of this battery was a game-changer for me. With no need for acid handling during activation, I could worry less and focus on my riding adventure. Just like the product description stated, all it took was to pop it into my motorcycle and I was good to go!
However, I noticed that it wasn't the most durable battery I've ever used. The lifespan of this battery wasn't as long as I hoped for. Despite this, the Power Sonic Battery still worked perfectly for its intended purpose and provided plenty of energy for my powersport vehicle.

🔗Victron 12V/25Ah AGM Super Cycle Battery: Long-Lasting, High-Performance Solution

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The Victron Energy BAT412025081, also known as the 12V/25Ah AGM Super Cycle Batt. (M5), has been a game-changer in my daily life. I've had the opportunity to use this battery in numerous scenarios and I must say, I can't help but share my experience.
Firstly, the AGM Super Cycle technology is truly remarkable. Unlike traditional batteries, these super cycle batteries can handle occasional or frequent partial discharges without any issues. Their smaller size and reduced weight make them an attractive choice for those who are particular about the battery size.
However, there are a few drawbacks that I noticed too. While the battery is designed to prevent sulfation during deep discharge, one has to be careful with frequent deep discharges, as it could reduce the battery's life span. Also, the slightly higher voltage during recharge can strain some battery connections.
Overall, I am quite impressed with this battery's performance. It has proven to be reliable, easy to use, and quite efficient, even with the occasional drawbacks.

🔗Interstate 12V 26Ah AGM Battery with Nut and Bolt Terminal for Universal Fit


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I've been using this Interstate Batteries 12V 26Ah SLA/AGM battery in my daily life for quite some time now, and I must say, it's been a game-changer! . Not only does it fit perfectly in my vehicle, but it's also incredibly reliable and long-lasting. The AGM technology ensures it's maintenance-free and spill-proof, making my life so much easier.
However, it's worth mentioning that the battery is quite heavy, which can be a bit of a hassle when transporting it. Overall, I highly recommend this product to anyone looking for a reliable and efficient battery replacement.

🔗Schumacher Electric DSR ProPSJ-2212 12V 18Ah Maintenance-Free AGM Replacement Battery


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I recently had the opportunity to try out the Schumacher Electric DSR ProPSJ-2212 12V 18Ah Jump Starter Replacement Battery. As someone who relies on jump starters frequently, I was excited to see if this one would live up to the hype.
The battery itself is a maintenance-free AGM technology, which means I no longer have to worry about adding acid or water. I found this to be a huge time-saver, especially when I was in a rush. Additionally, it was important to note that this is a replacement battery and not a complete starter pack, so I had to use my existing cables and hardware.
One standout feature of this battery is the charging speed. It quickly charges and then switches to maintain mode, protecting the battery from overcharging. This was particularly helpful when I was using it on a daily basis.
The sturdiness of the battery was also impressive. It had a nice heavy case that gave me confidence in the battery's durability. The cords were long and easy to manage, which was a nice bonus when I needed to reach the back of my vehicle.
Overall, the Schumacher Electric DSR ProPSJ-2212 12V 18Ah Jump Starter Replacement Battery performed well and I was very pleased with my purchase. Its sturdiness, charging speed, and convenient maintenance-free technology make it a great addition to anyone's tool kit.

🔗Victron 12V/25Ah AGM Super Cycle Battery


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I have been using the Victron Energy BAT412025081 12V/25Ah AGM Super Cycle Batt. (M5) for quite some time now, and I must say, it's been a game-changer. One of the main highlights I've experienced is the ability to handle repeated 100% discharge without any worries. The Super Cycle battery's new paste in the positive plates allows for slightly less sensitivity to softening.
Another aspect I appreciate is the significant reduction in sulfation during deep discharge, thanks to new additives in the electrolyte. However, I have noticed that the weight of this battery seems to be fractionally more compared to its standard Victron counterparts.
In terms of downsides, the battery's dimensions and weight are slightly larger and heavier than the standard Deep Cycle AGM batteries, which might be a concern for those with limited storage space or weight restrictions. Overall, the Victron Energy BAT412025081 has proven to be a reliable and efficient solution for my needs, and I wouldn't hesitate to recommend it.

🔗Affordable, Portable Sealed Lead-Acid Battery


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The Mighty Max battery has been a game changer in my experience. I switched to this sealed lead-acid battery when my old one started causing issues, and I have not looked back since. I use this 12V, 100Ah SLA battery to power my outdoor devices, and the consistent power supply it provides is quite impressive. The rechargeable feature is definitely a plus, allowing me to use the same battery multiple times without worrying about constantly having to replace it.
One of the aspects that I appreciate the most about this product is its durability. Despite being subjected to various outdoor conditions, the Mighty Max battery has been quite rugged and held up well. The spill-proof feature is a welcomed addition as well, ensuring that my device never gets damaged due to accidents.
That being said, there are a couple of minor downsides to this product. One of them is the weight; it is a bit on the heavier side, which may pose inconvenience when transporting it. Additionally, while the battery offers a decent amount of capacity, the performance under heavy load conditions can be somewhat inconsistent at times.
In summary, the Mighty Max battery, despite its minor flaws, has been a reliable and long-lasting addition to my device setup. Its portability could be improved slightly, but overall, I am quite pleased with my purchase.

🔗Mighty Max ML15-12 12V 15AH SLA Battery for Rechargeable Devices


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I've been enjoying using the Mighty Max Battery Ml15-12 in my daily life. With a voltage of 12V and a capacity of 15Ah, it's been a reliable power source for my various needs. I especially love how it's compatible with many devices, like the Goal Zero Escape 150 Power Pack and the Razor Dirt Rocket SX500.
One of the highlights is the battery's spill-proof design, which ensures that it can be used in any position without worrying about leaks. It's also rechargeable, which makes it an eco-friendly option for those looking to reduce their carbon footprint.
However, one downside I've noticed is the battery's weight, at 8.78 pounds, which can make it a bit cumbersome to handle. Additionally, it can be challenging to locate all the necessary mounting accessories as they are not included in the package.
Overall, the Mighty Max Battery Ml15-12 has been a trusty companion for my power needs. With its various compatibility options and spill-proof design, it's a reliable choice for those in the market for a high-performance battery with a long service life.

Buyer's Guide

When it comes to selecting the right AGM Rattler Battery Pack for your needs, there are a few important factors to consider. This guide will help you understand these factors and make an informed decision.

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Important Features

  1. Capacity: The capacity of the battery pack is measured in ampere-hours (Ah). A higher capacity battery will need longer to charge and provide power for a longer period, but it will also be heavier.
  2. Voltage: AGM Rattler Battery Packs are typically rated at 12 volts. Ensure the device you intend to use with the battery pack is compatible with the pack's voltage.
  3. Lifespan: Lithium batteries generally have a longer lifespan compared to other types of batteries. Check the manufacturer's specifications for the expected lifespan of the battery pack.
  4. Size and Weight: Consider the size and weight of the battery pack, as well as the space and weight limitations of your device. A lighter, smaller battery might be more convenient for specific applications.

Considerations

  1. Intended Use: Determine the primary use for the AGM Rattler Battery Pack. For example, if you need a reliable battery for powering outdoor equipment, you may require a different type of battery than if you were using it for indoor electronics.
  2. Charging Requirements: Check the charging requirements for the battery pack, such as the charging time and the type of charger required.
  3. Environment: If you plan to use the battery pack in extreme temperatures or harsh environments, make sure it can handle those conditions.

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General Advice

  1. Read the User Manual: It's essential to read and understand the user manual for your AGM Rattler Battery Pack before using it. This will help you avoid any potential issues and maximize the battery's lifespan.
  2. Keep the Battery Pack Clean: Keeping the battery pack clean and free of debris will help ensure its proper performance and prolong its lifespan.
  3. Store the Battery Pack Properly: Store the battery pack in a cool, dry place away from direct sunlight to maintain its optimal performance and prolong its lifespan.

FAQ


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What is the Agm Rattler Battery Pack?

The Agm Rattler Battery Pack is a set of premium automotive AGM (Absorbed Glass Mat) batteries designed to provide reliable and long-lasting power to a wide range of vehicles, including trucks, cars, motorcycles, and RVs. These batteries are known for their durability, maintenance-free operation, and exceptional performance in extreme temperatures.

What makes the Agm Rattler Battery Pack different from other automotive battery packs?

The primary difference between the Agm Rattler Battery Pack and other automotive battery packs is the type of technology used in the battery cells. The Rattler utilizes absorbent glass mat (AGM) technology, which offers several advantages over traditional flooded lead-acid batteries. These advantages include: * Increased power output and reliability
  • Longer service life and fewer replacements needed
  • Lower internal resistance for faster charging
  • Higher safety levels due to improved venting and sealing systems
  • Better performance in extreme temperatures and higher humidity environments

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What is the warranty on the Agm Rattler Battery Pack?

The Agm Rattler Battery Pack typically comes with a warranty of at least 24 months, depending on the manufacturer. This warranty covers defects in materials and workmanship, ensuring that the customer receives a high-quality product and peace of mind when making the purchase.

What is the size of the Agm Rattler Battery Pack?

The size of the Agm Rattler Battery Pack can vary depending on the specific product and the type of vehicle it is designed for. However, most Rattler battery packs have dimensions ranging from 9.5 inches to 10.75 inches in length, 6.9 inches to 7.5 inches in width, and 7.7 inches to 8.3 inches in height. It is essential to consult the product specifications or manufacturer's website to determine the exact size for a specific battery pack.

What are the maintenance requirements for the Agm Rattler Battery Pack?

The Agm Rattler Battery Pack is designed to be maintenance-free, eliminating the need for regular checking of the water level and acid levels. You should still periodically check the battery terminals and cables for any corrosion, as well as the overall condition of the battery. Proper charging and handling of the battery are also essential to maintain its optimal performance over time.

Can the Agm Rattler Battery Pack be used as a secondary power source for various electronic devices?

The Agm Rattler Battery Pack is primarily designed for automotive use, supplying power to vehicles' electrical systems. However, it can also be used as a secondary power source for various electronic devices, especially in emergency situations. It is essential to ensure that the battery pack's capacity and voltage output meet the requirements of the device to prevent damage to either the battery or the device.

Are there any environmental concerns when using the Agm Rattler Battery Pack?

The Agm Rattler Battery Pack is made of lead, which can pose environmental concerns when the battery is disposed of improperly. To minimize environmental impact, make sure to recycle the battery at an appropriate location or facility. Check with your local recycling center for more information on proper battery disposal.
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submitted by Significant-Tower146 to u/Significant-Tower146 [link] [comments]


2024.06.02 09:04 Ryudok Learning from this experience to reframe our lives

One of the things that I like to do both during and after my relationship with my pwBPD is to look at how things are for us who (for the most part) have no major mental illnesses that handicap our lives in such a degree. I know some people here may still have other issues but this still applies I think.
PwBPD have such chaotic lives and go through many problems to accomplish the most basic tasks that I think it helps us also see our (somewhat) mundane lives with new eyes. A lot of us have had good childhoods, have true friends, have steady families and steady jobs, are able to plan into the future to make sure our lives and those of our lives ones are better the day of tomorrow, etc.
These kind of things are those sort of stuff that we sometimes forget or do not realize because they are “normal” for us, but I think that looking at them from the perspective of a pwBPD can help us appreciate more. A few examples from me:
Trying to say this for those who seem desperate due to the hole their pwBPD has left. Hang in there and try to look at what you still have and what you are.
submitted by Ryudok to BPDlovedones [link] [comments]


2024.06.02 08:45 IamABeautifulBird Voyager is truly my only escape from this world (and DS9/TNG too but a bit less)

The past few months have been chaotic for me. I vowed never to keep up with current news at all and I didn't for like 2 years, but recently life has been chaotic at home, the news frighten me that nuclear war is imminent.
Then I randonly watch an early season voyager episode, and, it makes me cry because it's so calming.
For example you have scenes of just two people in voyager, who are both stuck far away from family and have the same goals and wishes, simply talking. They talk so politely and professionally, and there's no crazy music in the background.
The way they talk and behave, it makes me wish our world was the world of 90s trek too. It's so peaceful and calming to watch the crew. No other show makes me feel at home like this.
Or when Janeway whispers something inspiring or hopeful to a crew member, sends shivers down my spine. It makes me wish our society was like this, that we were beyond money and greed and disease and hunger and constant war.
Thr early seasons especially have the most nostalgic music and some of the most wholesome episodes.
Watched non Sequitur and I'm like, I wish I had a guardian angel like Cosimo.
Or ex post facto, wish I had an entire crew who supports me and knows im innocent even if the "facts" say otherwise, because they know Tom wouldn't murder someone random over a fling, even if he had a prior history in a penal colony, because they don't hold his past against him and he gets a second chance.
I love tattoo for my own reasons. Just every episode is great.
Of course the best pilot and best star trek "movie" by far goes to Emissary of DS9. Nothing sends shivers down my spines and gives me hope joy and tears more than when Sisko opens the orb the first time and is suddenly transported to the moment he met the love of his life.
Star trek is really the only thing in this world that gives me sanity and hope.
submitted by IamABeautifulBird to voyager [link] [comments]


2024.06.02 08:41 Apprehensive_Pie_786 Delivered my baby boy at 39 weeks 6 days!!!

FTM had my baby boy at 39 weeks and 6 days! The first sign was period like cramps throughout the night. Woke up and felt super constipated. It wasn’t super obvious that I was feeling contractions and not constipation at first. Took me about an hour to realize it was labor as the contractions got worse. Went into labor around 730 am and had him at 11pm the same day. No epidural but used the nitrous oxide. The contractions were painful but honestly more uncomfortable than anything. It is so hard to find a position to get through them easily but for me, the nitrous oxide REALLY helped and I didn’t feel I needed an epidural at all.
I had my husband and mom with me and we hung out in the hospital room from 10am until delivery was over. The day surprisingly went by SO FAST. It was nice to be able to get up and move around freely and we ordered room service a few times and it was actually pretty good! All the nurses were amazing and so super friendly.
Okay but here’s the thing - the pushing. My labor is broken up into two parts in my head- the contractions and then the PUSHING. In hindsight, I realize I was completely unprepared for what I was about to go through. I pushed for two hours, which apparently isn’t even that long for a first time mom. And let me tell you - I did not expect it to hurt as much as it did. I gave birth four days ago and I’m still in shock at the experience. I know everyone says how painful it is….but that was something else. If you are a FTM planning to do no epidural, spend some time preparing your pain tolerance however you can. I wish I had squeezed more ice cubes or done whatever other things the internet says will help. It was such a crazy experience there were points I thought I really truly couldn’t do it (obviously at that point you have no choice 😂) but I really felt like I was going to pass out from the pain. I can’t put into words what I was feeling to give it justice. Just try to prepare yourself. My mother, who has had three kids with epidurals, told me she couldn’t feel any of the things I was describing. And those things were the most painful parts. I don’t say this to encourage people to get an epidural - I say it so you can be more prepared than me. I feel like I was blind sided even though everyone says how painful it is.
Something else I wasn’t prepared for - the blood. It is a lot. Today I stood up from the toilet and a blood clot the size of a baseball fell out of me. (I called my OB, not of concern due to no bleeding following). They say clots the size of a ping pong ball or smaller are to be expected. It’s crazy. They just fall right out. I’m filling adult diapers with more blood than I expected and my vagina is currently unrecognizable. At the hospital they constantly checked my uterus by pressing down and clots of blood just flew out. Something no one ever told me beforehand.
That all being said - I would do it again in a heartbeat. I type this out as my beautiful baby is skin to skin with me sleeping on my chest. Child birth was an amazing experience even if parts of it were extremely difficult. The most difficult thing I have done in my life. The recovery is more than I anticipated, and I am so grateful to have my husband helping. It really is amazing what our bodies are capable of.
Our baby is happy and healthy now, but we did have some unexpected hiccups along the way. Our second night at the hospital was not easy and I thank God my baby is okay. There is some trauma I am still processing as a newly postpartum mom and I look back on my experience in awe that this happens every day thousands of times a day. Women have their own birth stories of challenges and feats along the way that they live with forever, and it is just seen as something so normal or ordinary for a woman to do. I have found such a new respect for all moms out there. This has been a crazy experience already and I am just in shock trying to process at how much love I feel for this tiny human I brought into the world. So surreal. Being a mom really is the best feeling I’ve ever had.
submitted by Apprehensive_Pie_786 to pregnant [link] [comments]


2024.06.02 08:04 ReasonDear7255 Help I am completely lost - what do you think makes someone entitled?

I am not entirely sure how to write this so please excuse the word vomit that is about to happen. Thank you.
I am an 18 year old online college student and I've always had a bit of trouble making friends and being able to keep them. My anxious tendency's make it hard for me to fully understand why someone would truly want to be my friend. I'm in therapy trying to work this my issues and trying to find better ways of communication. While I've only been in therapy for a short while I, personally, feel like made a ton of progress. I have contacted old friends and have made a couple new ones. I wouldn't go as far to say that I don't struggle with responding but I eventually will.
A big part of my anxiety is that I might take up "too much space", that my behavior would be "too much", that I would be annoying, and ultimately that people would hate be and I'd be lonely. My anxiety sometimes blinds me and I can't tell who I can and can't trust. I see the word alone being used a lot when people use it to describe how they feel but I don't feel alone. The word alone in the dictionary reads "having no one present" and the work lonely in the dictionary reads "without companions; solitary; cut off from others". I believe that the word lonely fits the description of my feeling better than alone. I know that I enjoy my alone time - my space - but for a long time I couldn't tell the difference between the two.
The first time I ever really felt my anxiety was in middle school. My younger self was much more open and optimistic than I am now. I still had that child-like wonder and sense of safety; like nothing could ever go wrong. I wish that feeling never left. As it is for most people, middle school was horrible. I remember being eccentric, happy, and very talkative. This was a direct hit for those "mean girl clicks" everyone had encountered in middle school. At that time I never really understand how cruel the world could truly be. This was the moment I truly felt the anxiety click in, hearing people talk behind your back then be so loving and caring to your face.I won't say that I am a saint because I know that I have also had rude conversations behind peoples backs and I can say nothing eats me alive more then knowing how rude I was. I know that it is almost impossible to get people to not talk about you behind your back, it happens to everyone but this never stopped me from trying.
Those "mean girl clicks" used to talk about how I'm too loud, annoying, they hated my hair, the way I dressed, etc. And I can positively say this went on with me though my entire life. I started dressing in all black, I would speak unless spoken to, I would keep my opinion to myself unless cued otherwise; I did all of this and more just to try and keep the attention off of me. I would keep a book with me at all times so I didn't disrupt anyone so that wouldn't be annoying. I was so fearful of seeing self-centered, being too much to handle, annoying, egotistical, and entitled to how much damage I was doing to my self worth in the long run. I wanted to so anything to avoid being those words because I thought that it would earn me friends; I thought that it would finally make me worthy.
All of this is to say that this was of living followed me though my life. Anytime someone needed something I was the first to volunteer, I wanted to help everyone in every way I could, I wanted to be a natural friend of people. A neutral friend - someone who was like enough to keep around but not noticeable enough to be talked about behind their back. I did this with everyone I met at school, work, family, etc. With this my therapist has helped me open up more and I've gotten more comfortable with myself and the fact that it's okay for me to take up space. However, I am still very aware of how I am acting and how I might be perceived. I think three times about what I am going to say before I say it to make sure I don't say anything that can hurt someone. Does it still accidentally happen, yes, but I am always empathic about it and I always apologize.
I have been in a bit of a job switch recently and I am working with people much older than me and I have had a hard time with management. My most recent bosses and have rude, unforgiving, and disrespectful. Now I understand that not all jobs will be perfect and for the most part you just have to deal with it but as I've said above I take comments that are made to me seriously. I know this can be a bad thing to do but my anxiety had a tendency to pick it up and run with it. My employer makes the schedule on a monthly basis, I am a full-time employee, and for the past two months I have worked 20-25 days each month and now the new schedule (June) I am only scheduled to work for 11 days. With quick math working 11 days can't pay my car insurance let alone the car note. I was understandably, in my opinion, upset and I took it up with them the next day so that I was not speaking out of anger in the moment. When I brought it up to my employer the next morning they told me that 30% of my productivity can from them helping me and the other 70% came from me working alone. I was essentially told that my productivity level was too low and that if I wanted to work more then I need to "prove myself". This honestly stirred a lot of my past worried and anxieties about never be good enough and not being worthy. And while that's not what was explicitly said it is what my anxiety heard.
When I finally got home (I live with a relative) they asked me what was wrong and I had explained the situation with that and I that I felt like I was being productive and trying my hardest. They had brought up the idea that my productivity level might be the issue and when I asked further I was met with one of the more gut-wrenching comments I have ever had anyone say about me. They told me that I act entitled. I have been called many things but for be being called entitled, one of the very things I have tried so hard not to be, it completely broke me inside. I have entered a few inserts below about my "Being Entitled" search.
Entitled - Adjective - Google Definition
What does it mean to be entitled? - Cambridge.org
How do entitled people behave? - Well Mind Article
Example of being entitled - Psychologytoday.org
What does entitled mean as an insult?
With going though and finding all of these articles describing what an entitled person acts like I don't think that I fit into this category. I try so hard to make everyone happy to make sure that their days are going good. I have always shown gratitude when someone does something for me and I have a tendency to say that "I am sorry" even if it has nothing to do with me. They called me entitled on Monday the 27th of May and it is not June 2nd and I never received an apology. This evening I brought it up during a discussion and they asked if it was really still think about it. Part of me wanted to say no that it was just a joke, bottle it up, and move on but I didn't. Instead I said, yes I am, you never said sorry for being rude me, and all they said was that they were being honest. I told them I understand honesty but they could have brought it up in a nice more adult manner. They brushed me off and told be I was being a baby about it that I should take it for face value and "re-evaluate myself". They were never specific about any time I was acting "entitled". When I brought up why it was rude to me and that it was a main center point for my anxiety and that my therapist was helping me finally get through it; they told be that my therapist can't be the only person I talk to about my feelings. They told me that this is not what she is here for. That I needed to talk to my friends and family instead. But this is the problem, I thought that I was so safe with this relative (emotions wise) and now I have been proven wrong so I don't see any reason I would open up to them now. I also brought up the point that it is hard for me to make friends. They looked and me and said well I try and get you to go out to clubs and events but I just don't find it easy to make friends like that. I like quiet spaces where things are calm but even in settings like those it's so hard for me to make friends.
They still never apologized and I truly don't think that they will. I've been dwelling on their comment about me being entitled everyday. And everyday it makes me more and more anxious, I've noticed myself being more secluded to avoid stepping on anyones toes. I think what I am looking for here is opinions that aren't mine or theirs. I know that was a lot to read but if you did I would appreciate some feedback. Do I seem entitled? Do I deserve an apology? How do I deal with something like this because I am completely lost.
Thank you for reading my word-vomit <3
submitted by ReasonDear7255 to Advice [link] [comments]


2024.06.02 07:59 EvidenceAlive8688 How can one person date someone who everyone else hates?

For example, at my place of work. There is this new couple who have been together for a couple of months. She is liked around the hospital and in general is a cool sweet person. He on the other hand is disliked/hated by mostly everyone. He is a very selfish, vindictive, arrogant, man child. He talks bad about everyone behind their backs including the women who he is currently seeing before they started dating. He said someone very bad things about her. I’m not going to go into deal on what specifically makes him a bad person but you can just take my and literally dozens others word for it.
Now since they started seeing each other they spend absurds amount of time together at work. She specifically comes in on her days offs just to hang with him. Granted they both still live with theirs parents so it makes sense that they because live at work together.
What I just don’t get is what she sees in him. And how does she not notice or understand that so many people, both men and women have problems with him.
I guess what I’m asking is, is it normal for young people do have bad judgment on the people they are dating? And if yes, why do they do this?/ How does it happen? And more importantly do they grow out of it? Because she is a nice person and I just feel that she will get hurt by him (not physically), and it would suck to see that happen.
She has really distanced herself from a lot of her coworkers, including me and we were all good friends at one time. She really just spends all her time with him, and that would be cool with me if the dude was a good guy but he isn’t and it sucks to see.
And to be clear I don’t have feelings towards her romantically, I just don’t want to see a good person/friend get hurt.
submitted by EvidenceAlive8688 to self [link] [comments]


2024.06.02 07:57 ReasonDear7255 Help I am completely lost - Do you think I am entitled?

I am not entirely sure how to write this so please excuse the word vomit that is about to happen. Thank you.
I am an 18 year old online college student and I've always had a bit of trouble making friends and being able to keep them. My anxious tendency's make it hard for me to fully understand why someone would truly want to be my friend. I'm in therapy trying to work this my issues and trying to find better ways of communication. While I've only been in therapy for a short while I, personally, feel like made a ton of progress. I have contacted old friends and have made a couple new ones. I wouldn't go as far to say that I don't struggle with responding but I eventually will.
A big part of my anxiety is that I might take up "too much space", that my behavior would be "too much", that I would be annoying, and ultimately that people would hate be and I'd be lonely. My anxiety sometimes blinds me and I can't tell who I can and can't trust. I see the word alone being used a lot when people use it to describe how they feel but I don't feel alone. The word alone in the dictionary reads "having no one present" and the work lonely in the dictionary reads "without companions; solitary; cut off from others". I believe that the word lonely fits the description of my feeling better than alone. I know that I enjoy my alone time - my space - but for a long time I couldn't tell the difference between the two.
The first time I ever really felt my anxiety was in middle school. My younger self was much more open and optimistic than I am now. I still had that child-like wonder and sense of safety; like nothing could ever go wrong. I wish that feeling never left. As it is for most people, middle school was horrible. I remember being eccentric, happy, and very talkative. This was a direct hit for those "mean girl clicks" everyone had encountered in middle school. At that time I never really understand how cruel the world could truly be. This was the moment I truly felt the anxiety click in, hearing people talk behind your back then be so loving and caring to your face.I won't say that I am a saint because I know that I have also had rude conversations behind peoples backs and I can say nothing eats me alive more then knowing how rude I was. I know that it is almost impossible to get people to not talk about you behind your back, it happens to everyone but this never stopped me from trying.
Those "mean girl clicks" used to talk about how I'm too loud, annoying, they hated my hair, the way I dressed, etc. And I can positively say this went on with me though my entire life. I started dressing in all black, I would speak unless spoken to, I would keep my opinion to myself unless cued otherwise; I did all of this and more just to try and keep the attention off of me. I would keep a book with me at all times so I didn't disrupt anyone so that wouldn't be annoying. I was so fearful of seeing self-centered, being too much to handle, annoying, egotistical, and entitled to how much damage I was doing to my self worth in the long run. I wanted to so anything to avoid being those words because I thought that it would earn me friends; I thought that it would finally make me worthy.
All of this is to say that this was of living followed me though my life. Anytime someone needed something I was the first to volunteer, I wanted to help everyone in every way I could, I wanted to be a natural friend of people. A neutral friend - someone who was like enough to keep around but not noticeable enough to be talked about behind their back. I did this with everyone I met at school, work, family, etc. With this my therapist has helped me open up more and I've gotten more comfortable with myself and the fact that it's okay for me to take up space. However, I am still very aware of how I am acting and how I might be perceived. I think three times about what I am going to say before I say it to make sure I don't say anything that can hurt someone. Does it still accidentally happen, yes, but I am always empathic about it and I always apologize.
I have been in a bit of a job switch recently and I am working with people much older than me and I have had a hard time with management. My most recent bosses and have rude, unforgiving, and disrespectful. Now I understand that not all jobs will be perfect and for the most part you just have to deal with it but as I've said above I take comments that are made to me seriously. I know this can be a bad thing to do but my anxiety had a tendency to pick it up and run with it. My employer makes the schedule on a monthly basis, I am a full-time employee, and for the past two months I have worked 20-25 days each month and now the new schedule (June) I am only scheduled to work for 11 days. With quick math working 11 days can't pay my car insurance let alone the car note. I was understandably, in my opinion, upset and I took it up with them the next day so that I was not speaking out of anger in the moment. When I brought it up to my employer the next morning they told me that 30% of my productivity can from them helping me and the other 70% came from me working alone. I was essentially told that my productivity level was too low and that if I wanted to work more then I need to "prove myself". This honestly stirred a lot of my past worried and anxieties about never be good enough and not being worthy. And while that's not what was explicitly said it is what my anxiety heard.
When I finally got home (I live with a relative) they asked me what was wrong and I had explained the situation with that and I that I felt like I was being productive and trying my hardest. They had brought up the idea that my productivity level might be the issue and when I asked further I was met with one of the more gut-wrenching comments I have ever had anyone say about me. They told me that I act entitled. I have been called many things but for be being called entitled, one of the very things I have tried so hard not to be, it completely broke me inside. I have entered a few inserts below about my "Being Entitled" search.
Entitled - Adjective - Google Definition
What does it mean to be entitled? - Cambridge.org
How do entitled people behave? - Well Mind Article
Example of being entitled - Psychologytoday.org
What does entitled mean as an insult?
With going though and finding all of these articles describing what an entitled person acts like I don't think that I fit into this category. I try so hard to make everyone happy to make sure that their days are going good. I have always shown gratitude when someone does something for me and I have a tendency to say that "I am sorry" even if it has nothing to do with me. They called me entitled on Monday the 27th of May and it is not June 2nd and I never received an apology. This evening I brought it up during a discussion and they asked if it was really still think about it. Part of me wanted to say no that it was just a joke, bottle it up, and move on but I didn't. Instead I said, yes I am, you never said sorry for being rude me, and all they said was that they were being honest. I told them I understand honesty but they could have brought it up in a nice more adult manner. They brushed me off and told be I was being a baby about it that I should take it for face value and "re-evaluate myself". They were never specific about any time I was acting "entitled". When I brought up why it was rude to me and that it was a main center point for my anxiety and that my therapist was helping me finally get through it; they told be that my therapist can't be the only person I talk to about my feelings. They told me that this is not what she is here for. That I needed to talk to my friends and family instead. But this is the problem, I thought that I was so safe with this relative (emotions wise) and now I have been proven wrong so I don't see any reason I would open up to them now. I also brought up the point that it is hard for me to make friends. They looked and me and said well I try and get you to go out to clubs and events but I just don't find it easy to make friends like that. I like quiet spaces where things are calm but even in settings like those it's so hard for me to make friends.
They still never apologized and I truly don't think that they will. I've been dwelling on their comment about me being entitled everyday. And everyday it makes me more and more anxious, I've noticed myself being more secluded to avoid stepping on anyones toes. I think what I am looking for here is opinions that aren't mine or theirs. I know that was a lot to read but if you did I would appreciate some feedback. Do I seem entitled? Do I deserve an apology? How do I deal with something like this because I am completely lost.
Thank you for reading my word-vomit <3
submitted by ReasonDear7255 to Anxiety [link] [comments]


2024.06.02 07:57 Shoddy-Cherry-490 Have we perhaps overemphasized the importance of players like Messi and Ronaldo?

There exists a school of thought in football that says that the midfield is perhaps the most important part of the game and that if you can control the midfield, i.e. if you have the best players in those central positions, you will have the most important key to success. This line of thinking also suggests that we give too much emphasis on the goal scorers of the game - the Messis, the Ronaldos and the Mbappes. That's not because scoring goals isn't important - undoubtedly it requires supreme talent and undoubtedly it receives the most attention - but because games are ultimately won or lost in the battle for the midfield, the pivot between offense and defense in other words.
Some time ago, I had come across this particular tidbit about Barca:
With Xavi on the roster (not necessarily in the starting line-up), Barcelona made it to at least the Champions League semifinals a whopping 10 times (2000, 2002, 2006, 2008, 2009, 2010, 2011, 2012, 2013 and 2015). Since Xavi's retirement and despite having Messi at the height of his abilities, Barcelona made it to the semifinals of Champions League just once in 2019. Now to pin this decline on Xavi's retirement is too simple. But it is noteworthy that our midfield after 2015 never had quite the leadership that it had with Xavi there.
You can make a similar observation about Real Madrid and Toni Kroos or Luka Modric, who both have more Champions League wins with Madrid than for example Cristiano Ronaldo, suggesting perhaps that CR7 might be far more replaceable than a dominant midfielder.
And this observation doesn't end there. Most of the great teams of the past 40 years all had incredible central midfielders that controlled the play: Kante, Pirlo, Matthäus, Sammer, Platini, Zidane, Albertini, Donadoni, Makele, Deschamps, Essien, Snejder and many others were hugely influential without being omnipresent on the scoresheet.
I will admit that I am an optimist, but it would follow from this that Barcelona with so many quality midfielders still fairly early in their careers, particularly Gavi and Pedri, are perhaps on the right track.
submitted by Shoddy-Cherry-490 to Barca [link] [comments]


2024.06.02 07:47 Mono_Construction I inherited a magic 8 ball, it just predicted my wife's death.

Life was perfectly normal and mundane until the day I inherited the Magic 8 Ball from a distant relative who had recently passed away. At first, it seemed like a quirky keepsake, a relic of childhood nostalgia. But as I held it in my hands one overcast evening, an unsettling feeling crept over me. There was something off about it, a strange, almost ominous vibe that seemed to emanate from its old, worn surface. I glanced at my wife, blissfully unaware, sitting across the room. Our love had always felt like a sanctuary, yet now, this seemingly innocuous toy had introduced an inexplicable sense of dread into our home. It just felt off, like something not meant to induce tension into the air but certainly did at the time. I never mentioned it to Anna since the evening was beautiful, and the mood was full of anticipation for the upcoming playoff game. We were looking forward to some good old hockey. As a joke, I asked the Magic 8 Ball if our home team was going to win the game, chuckling at the childish stupidity that brought back fond memories of my youth.
“Cannot say now,” the 8 Ball in my calloused hand read a few seconds later.
I wasn't surprised by the answer, knowing it was just a toy with a limited set of responses. Maybe I'd ask it again during the first intermission, I thought to myself. As the puck dropped, the game started with a few penalties and a goal against us just before the initial 20 minutes of the period ended. I had almost forgotten about the toy relic that had been passed down to me recently. As the first intermission progressed, I picked up the 8 Ball again and asked if our team would win against the opposing team.
“Certainly, it will be legendary,” I read after a short pause.
Initially, I thought it was an odd answer, but what did I know? It was probably made in the '60s when people were a bit more open-minded to quirky responses. I smiled at Anna and showed her the response. She found it funny, and her laugh, as always, became the highlight of the moment. Her laughter has always been the center point of my love and affection for her, making her the undeniable lead honcho in any group she’s a part of. During the 2nd and 3rd periods, we witnessed our home team not only tie the game but score an additional 4 goals in rapid succession against the opposing team. It was not only legendary as the 8 Ball predicted, but it also sent the stadium into a roaring frenzy. Later, it was said that the noise level matched that of an Airbus A-220.
"It seems the Magic 8 Ball helped me win my $20 bet on our home team," I said confidently to my wife. "Probably just by chance, but who knows? I could use it to predict Friday's lottery numbers."
She smiled and told me to give it a shot, but I knew it was futile. Just like trying not to wake Anna up while leaving for work, it always ended with her sensing the creaking floorboards. About a few days had passed before we ended up having a heated argument about the dreaded topic of having kids in the future, I of course never want the sobbing, snot wheezing kids that take up 150% of your future time and life that could be used for retirement time in Hawaii. But, of course, she had bipolar opposite views on the topic. She wanted kids, perhaps to sow our six-year marriage back together. I, on the other hand, was dead set against it, feeling as if she were trying to force feed me a hefty dose of the plague. At the time, I had just stormed out of the room to cool off and muttered something I still regret to this day.
“Damn it, when will Anna's obsession with having kids ever end?” I grumbled to myself in frustration.
Suddenly, the 8 ball I’d left in the den flashed with a bright white light, like a screen turning on. Just as quickly, the flash disappeared, replaced by a simple message on its black surface.
“Soon enough, Derrick,” the ball read, almost mockingly.
My focus shifted from Anna's relentless talk about kids to the unnerving fact that the 8 ball not only knew my name but also had an answer for such a ridiculous question. I hadn’t even touched the thing—don’t you need to shake it for it to work? At this point, I was tempted to toss that relic into the trash and be done with it, but being a bit stubborn, I decided to let the demonic thing be and left it to its own devices. A few days had passed, and Anna and I had made up after our brief argument on that chilly Tuesday afternoon when I got home from work. She promised to hold off on bringing it up again for a while and to let me consider our options going forward. Life has been running smoothly again, and our home hockey team won their semi-finals match today, heading to the finals. Anna and I are caught up in the excitement of tomorrow night's game and are pretty pleased with how this year has gone, especially with our 7th anniversary just around the corner!
Work has been dragging lately, and I find myself just wanting to fast-forward to the day I wake up next to Anna and kiss her passionately on our long-awaited 7th anniversary, which is now just a few days away. As for the 8 ball of unknown origin, it's still just sitting dormant in the den. To be honest, I'm quite surprised it hasn't detonated or flashbanged me again whenever I step in there to grab some work files on clients. But no, it just sits there menacingly, waiting to tell me something I don't want to hear.
Anna and I had planned a special outing for our 7th anniversary. We decided to visit our favorite local donut shop around noon. As we prepared to leave, I grabbed the old magic 8 ball, intending to throw it away on the way there. As we approached the intersection on 136th street, the light was red. With a playful smile, I asked the 8 ball one last question.
"Will the light turn green soon?" I asked, grinning at my overjoyed wife.
"Unfortunately, yes," the 8 ball replied.
I showed Anna the response, and she chuckled, thinking the toy wanted us to be stuck at the red light. When the light turned green, we started to cross the intersection. Suddenly, Anna gasped and clutched her chest. I managed to swerve to the side of the road just in time to avoid an oncoming car. I pulled over, my heart pounding, and turned to her in panic.
"Anna, what's wrong?" I asked, fear gripping me.
"I don't know," she whispered, her face pale and sweaty. "I just feel... so weak."
I rushed her to the hospital, where doctors ran a series of tests. After what felt like an eternity, they diagnosed her with a rare and severe illness. The news hit me like a ton of bricks, and I felt the world spinning around me. For the next few weeks, Anna's condition worsened. I spent every moment by her side, watching helplessly as she battled the illness. The magic 8 ball sat untouched in the den, its last message haunting me.
"Unfortunately, yes," it had said.
Despite the grim prognosis, Anna showed that sickness can't stop her indominable human spirit. We took things one day at a time, finding solace in each other's company. Our 7th anniversary passed quietly in the hospital, but it was a day filled with love rather than despair. As the weeks turned into months, Anna's condition slowly worsened. The doctors were hoping it would get better eventually.
One day, I decided to confront the magic 8 ball. I picked it up and asked, "Will Anna get better?"
The answer floated to the surface: "Signs point to no."
I refused to showed Anna the response, it would only make things worse. We placed the 8 ball back on the shelf, as a relic of doomful honesty, but as a symbol of the future and the past. Our journey wasn't over yet, I have to spend as much time with her before she departs.
submitted by Mono_Construction to libraryofshadows [link] [comments]


2024.06.02 07:39 Mono_Construction I inherited a magic 8 ball, it just predicted my wife's future.

Life was perfectly normal and mundane until the day I inherited the Magic 8 Ball from a distant relative who had recently passed away. At first, it seemed like a quirky keepsake, a relic of childhood nostalgia. But as I held it in my hands one overcast evening, an unsettling feeling crept over me. There was something off about it, a strange, almost ominous vibe that seemed to emanate from its old, worn surface. I glanced at my wife, blissfully unaware, sitting across the room. Our love had always felt like a sanctuary, yet now, this seemingly innocuous toy had introduced an inexplicable sense of dread into our home. It just felt off, like something not meant to induce tension into the air but certainly did at the time. I never mentioned it to Anna since the evening was beautiful, and the mood was full of anticipation for the upcoming playoff game. We were looking forward to some good old hockey. As a joke, I asked the Magic 8 Ball if our home team was going to win the game, chuckling at the childish stupidity that brought back fond memories of my youth.
“Cannot say now,” the 8 Ball in my calloused hand read a few seconds later.
I wasn't surprised by the answer, knowing it was just a toy with a limited set of responses. Maybe I'd ask it again during the first intermission, I thought to myself. As the puck dropped, the game started with a few penalties and a goal against us just before the initial 20 minutes of the period ended. I had almost forgotten about the toy relic that had been passed down to me recently. As the first intermission progressed, I picked up the 8 Ball again and asked if our team would win against the opposing team.
“Certainly, it will be legendary,” I read after a short pause.
Initially, I thought it was an odd answer, but what did I know? It was probably made in the '60s when people were a bit more open-minded to quirky responses. I smiled at Anna and showed her the response. She found it funny, and her laugh, as always, became the highlight of the moment. Her laughter has always been the center point of my love and affection for her, making her the undeniable lead honcho in any group she’s a part of. During the 2nd and 3rd periods, we witnessed our home team not only tie the game but score an additional 4 goals in rapid succession against the opposing team. It was not only legendary as the 8 Ball predicted, but it also sent the stadium into a roaring frenzy. Later, it was said that the noise level matched that of an Airbus A-220.
"It seems the Magic 8 Ball helped me win my $20 bet on our home team," I said confidently to my wife. "Probably just by chance, but who knows? I could use it to predict Friday's lottery numbers."
She smiled and told me to give it a shot, but I knew it was futile. Just like trying not to wake Anna up while leaving for work, it always ended with her sensing the creaking floorboards. About a few days had passed before we ended up having a heated argument about the dreaded topic of having kids in the future, I of course never want the sobbing, snot wheezing kids that take up 150% of your future time and life that could be used for retirement time in Hawaii. But, of course, she had bipolar opposite views on the topic. She wanted kids, perhaps to sow our six-year marriage back together. I, on the other hand, was dead set against it, feeling as if she were trying to force feed me a hefty dose of the plague. At the time, I had just stormed out of the room to cool off and muttered something I still regret to this day.
“Damn it, when will Anna's obsession with having kids ever end?” I grumbled to myself in frustration.
Suddenly, the 8 ball I’d left in the den flashed with a bright white light, like a screen turning on. Just as quickly, the flash disappeared, replaced by a simple message on its black surface.
“Soon enough, Derrick,” the ball read, almost mockingly.
My focus shifted from Anna's relentless talk about kids to the unnerving fact that the 8 ball not only knew my name but also had an answer for such a ridiculous question. I hadn’t even touched the thing—don’t you need to shake it for it to work? At this point, I was tempted to toss that relic into the trash and be done with it, but being a bit stubborn, I decided to let the demonic thing be and left it to its own devices. A few days had passed, and Anna and I had made up after our brief argument on that chilly Tuesday afternoon when I got home from work. She promised to hold off on bringing it up again for a while and to let me consider our options going forward. Life has been running smoothly again, and our home hockey team won their semi-finals match today, heading to the finals. Anna and I are caught up in the excitement of tomorrow night's game and are pretty pleased with how this year has gone, especially with our 7th anniversary just around the corner!
Work has been dragging lately, and I find myself just wanting to fast-forward to the day I wake up next to Anna and kiss her passionately on our long-awaited 7th anniversary, which is now just a few days away. As for the 8 ball of unknown origin, it's still just sitting dormant in the den. To be honest, I'm quite surprised it hasn't detonated or flashbanged me again whenever I step in there to grab some work files on clients. But no, it just sits there menacingly, waiting to tell me something I don't want to hear.
Anna and I had planned a special outing for our 7th anniversary. We decided to visit our favorite local donut shop around noon. As we prepared to leave, I grabbed the old magic 8 ball, intending to throw it away on the way there.
As we approached the intersection on 136th street, the light was red. With a playful smile, I asked the 8 ball one last question.
"Will the light turn green soon?" I asked, grinning at my overjoyed wife.
"Unfortunately, yes," the 8 ball replied.
I showed Anna the response, and she chuckled, thinking the toy wanted us to be stuck at the red light. When the light turned green, we started to cross the intersection. Suddenly, Anna gasped and clutched her chest. I managed to swerve to the side of the road just in time to avoid an oncoming car. I pulled over, my heart pounding, and turned to her in panic.
"Anna, what's wrong?" I asked, fear gripping me.
"I don't know," she whispered, her face pale and sweaty. "I just feel... so weak."
I rushed her to the hospital, where doctors ran a series of tests. After what felt like an eternity, they diagnosed her with a rare and severe illness. The news hit me like a ton of bricks, and I felt the world spinning around me. For the next few weeks, Anna's condition worsened. I spent every moment by her side, watching helplessly as she battled the illness. The magic 8 ball sat untouched in the den, its last message haunting me.
"Unfortunately, yes," it had said.
Despite the grim prognosis, Anna showed remarkable strength. We took things one day at a time, finding solace in each other's company. Our 7th anniversary passed quietly in the hospital, but it was a day filled with love and hope rather than despair. As the weeks turned into months, Anna's condition slowly stabilized. The doctors were cautiously optimistic, and we began to see a glimmer of hope. The scare made us appreciate every moment together, cherishing the small victories and holding onto hope.
One day, I decided to confront the magic 8 ball. I picked it up and asked, "Will Anna get better?"
The answer floated to the surface: "Signs point to yes."
I showed Anna the response, and she smiled weakly. "Maybe it's not so cursed after all," she said. We placed the 8 ball back on the shelf, not as a relic of doom, but as a symbol of hope and resilience. Our journey wasn't over, but we faced it together, stronger than ever.
submitted by Mono_Construction to Wholesomenosleep [link] [comments]


2024.06.02 07:36 AnthonyMetivier How to Study

The most effective study methods for academic success boil down to:
Time management
There are countless time management techniques, but one beautiful thing about going to school is that a lot of your time is managed for you.
The week and when you need to be in class is arranged.
Professors tell you when assignments are due, etc.
Heck, when I was in university they even gave us calendars for use to write in our due dates.
So the number one thing is to combine what you know with the tools everyone has: the calendar.
In many cases, you can also get advanced notices from professors by simply talking to them before the semester even begins.
You would also do well to explore techniques like the Eisenhower Matrix, time blocking and the Pareto Principle.
Above all, make time management something you study unto itself.
There's no one-size-fits-all approach. But those who study it as the discipline it is will win.
Study Environment Optimization
Studying effectively cannot be random or subject to interruptions.
If you have to study on transit, invest in custom ear plugs of the kind musicians use, not noise-cancelling headphones that will put you at risk in the case of an emergency. Custom ear plugs have filters that let you still hear without being bothered by shrill noises and you can switch between light and heavy filters.
Having multiple study locations worked out in advance is a great strategy because you can walk between them and percolate your thoughts – literally remembering more by simply getting in a bit of exercise. I used to call this "Road Work" when I was in university.
When at home, put a "Do not disturb" sign on your door. Make it clear to others that you are studying and train them to respect the hours you want to put it. Do not compromise. It's your future.
Note-Taking Strategies
There are many different kinds of note-taking methods. My fave is to use Zettelkasten in combination with Memory Palaces.
These two videos detail how the Zettelkasten Method operates in combination with the Memory Palace technique:
https://www.youtube.com/watch?v=eIQRiqQFKQY
https://www.youtube.com/watch?v=OrN0kaE6DkY
Memory techniques
Like time management, the topic of memory improvement is huge. Make sure to spend a good three months learning all of its ins-and-outs.
The key techniques you'll want to master are:
The Memory Palace A Alphabet System (or pegword system) A Number System (usually based on the Major System) A Symbol System A Spaced Repetition system
These accelerated learning techniques may feel like you're building an airport in the beginning, but think about it:
You do need airports to launch and land planes as effectively and efficiently as possible. It's the same with memory techniques.
You can also do yourself a favor and learn more about memory science. It will teach you about how the mind and memory work and give you ideas that will only arise if you know a little bit about what researchers have found.
Stress Management For Students
Don't make my mistake. I drank like a fish and ate poorly throughout university. This meant that a lot of the experience was lost to depression.
Sure, memory techniques helped… but I can't help but imagine how much more successful I would have been during and after if I'd had better ways of coping with the stress.
Diet, fitness, mindfulness practices, time off with friends for positive and healthy recreation. This is not complicated, though when you're young, impulsivity can certainly make it seem that way.
Exam Preparation Strategies
This basically comes back to properly using your calendar and memory techniques.
For the benefits of what is sometimes called state-dependent or context-dependent memory, it can be useful to study where you will take your exams. It's advisable to use Memory Palaces based on these exam rooms whenever possible.
(Those terms are the kinds of insider memory hacks you'll enjoy only when you understand your memory science, and there are many more that can help you with your exam prep.)
Take mock tests as much as you can. Reflect on what you're learning often. Talk about it with other students.
Don't cram and avoid wasting time on the fantasy that there are any "subject-specific study tips." Maybe if you're in nursing school and need to have patient bodies in specific position, but generally tests are about words, numbers and symbols. Learn how to commit them to memory and talk as much as you can about the information so it is well-exercised before you sit for your exams.
Form Effective Study Groups
There are many benefits to group study if you can select solid group members. This can be tricky, but one way to do it involves a slightly involved strategy:
Try to be part of a club or association. I was president of the English Undergraduate Student Association at York University in Toronto, for example. This drew precisely the right people because anyone who wanted to be part of the association already loved English Literature by default.
After you find the right members, it's just a matter of scheduling regular meetings based on decent agendas and following reasonable time limits so you don't burn out.
One thing my fave study group in university did a lot was to share reading. In other words, we'd each tackle an article or book and then present on it.
Ultimately, you still have to do the reading yourself, but it forms a nice mental framework that makes reading faster and easier when someone you can speak with has summarized the core ideas. These days, you can search YouTube and podcasts for this kind of summarization much of the time, but it's still not the same as being in a study group with other people.
You also get experience with peer teaching and tutoring this way, which is hugely beneficial for your memory. Even if you never intend to teach yourself, the simple effort that goes into preparing and delivering short presentations will benefit you in the short-term for your exams and long-term in your career. Collaborative learning also gives you something powerful to put on your resume, especially if your study group is linked with a formal university institution or group.
Work On Your Reading And Comprehension Skills
The main shortcut here is to simply read a lot, boost your vocabulary as you go by memorizing terms and write summaries as much as you can.
Doesn't sound like a shortcut, I know. But it really is. It helps develop pattern recognition and that's how you ultimately wind up quickly assessing the key points and inferring many things correctly.
Be humble, though. Mistakes will always happen, so be willing to go back and read things again.
Another key aspect of reading is to challenge yourself. Get outside of your comfort zone and read above your level at least a few times a week.
Don't worry about whether you understand what you're reading or not. Soon, moments of insight will arise.
Even if it doesn't happen soon, rest assured that will. There are aspects of philosophy that didn't come clear to me until after 30 years of reading. I'm not ashamed of this at all. I just haven't read and reflected enough to connect the dots. But if I had read above my level sooner, I probably would have had the insights sooner.
Motivation and Discipline
Technically, motivation is not necessary when you have systems. That's what discipline is all about.
That said, it's useful to know about intrinsic and extrinsic motivation. These will be arranged differently in different people as some people respond well to threats of pain whereas others respond better to promises of reward.
Know thyself.
Hire a coach if you have to, as it will be worth it in the end. Many exist and some universities have behavioral science programs, learning disability labs and other institutions where you can learn more directly about these issues.
Finally, you can learn about the difference between tonic and phasic dopamine relative to how the Default Mode Network of your brain is in a kind of battle with the Task Positive Network. This area is kind of heavy on the brain science, but well worth an afternoon or two to figure out the implications in your life.
Just watch out: When optimizing your dopamine levels for motivation, you could wind up enlightened and have your ego make you think you're better than everyone else… which would not be enlightenment. But it'll sure feel that way.
That's why the next category is so important.
Make Time To Learn Critical Thinking
A lot of education involves humans who weigh what they teach and how they teach it based on subjective agendas. It's pretty difficult for anyone not to do that.
When you spend some time developing your critical thinking skills, you'll be able to determine when teachers and writers/video creators, etc. are being too subjective or otherwise slaves to any number of cognitive biases.
Likewise, you'll be able to spot them in yourself and weed many of them out before they can distract you.
The simplest way to use critical thinking while studying is to put Why, Where, When, Who and How up on a Memory Wheel and constantly rotate through it.
As you learn more about different thinkers, you can also start to ask, "What would Freud say about this? What would Skinner say? What would x say?"
To do this, study as many of the sciences and Liberal Arts as you possibly can. If you don't know where to start, go through the Trivium and then the Quadrivium. Knowing how to think through those seven lenses and ask what the major figures in each field would generally say will help you "triangulate" just about any issue and think both objectively and subjectively about it and know which is which.
Self-Assessment And Improvement
Ultimately, the best judge of your progress is you.
To make sure you're giving yourself good materials to judge yourself by, journal, ideally daily.
If you can, keep two journals:
A snapshot journal that simply lists what you did on a particular day.
A discursive journal where you reflect on your thoughts about how things went.
There are many formal products you can buy that will help you journal in particular ways. The Freedom Journal has been one of my faves, but the real tip is to experiment with as many journaling styles as you can in the two main styles I just mentioned.
As you can tell, there's not that much when it comes to embracing a wide number of learning strategies. Apply these tips to the study resources you need to cover on your way to the exam room and you'll do well.
Take Care Around Technology And Studying
There are tons of apps that can help "gamify" these activities, but at the end of the day, gamification is really just a mental metaphor. If it doesn't work for you, find a better metaphor.
Nir Eyal discussion the power of mental metaphors based on some research in Indistractable and more on the matter is found in The Victorious Mind by yours truly. There was even recently a Duke University study showing just how powerful adopting mental metaphors can be for remembering information.
Academic success can indeed be enjoyable, and all the more so when you work out what will make it enjoyable and meaningful for you. Personalize as much of the journey as you can, constantly applying critical thinking to every suggestion you come across and all of your study experiences will become much, much more rewarding.
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2024.06.02 07:35 mcxbunbun So I feel awful… should I?

I’m a new grad who recently got hired full time at a hospital and is currently on orientation. The unit is good overall and everyone has been really nice and helpful. A friend of mine actually help me get the job and referred me. So far the experience has been great, the only downside is the low pay and it is about a 30 minute commute. A few days ago, I got a call from my dream hospital job. I went and interviewed on my day off and was offered the job on the spot. The hospital is about 10 minutes away from my house, is one of the top tier hospitals in the region, and the pay is exponentially more. I am now currently torn because I don’t know how to break it down to my current managers that I will be moving on. Does anyone have any tips on how I can go about doing this? If I can stay at my current job as per diem nurse, I would love to, but I don’t think they will offer it to me.
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2024.06.02 07:35 Suitable-Candy-3977 Ace Dumaguete Night Shift Nurses

I was admitted there last november (2023) because I had my appendix removed. I never knew something much worse was yet to come. The nurses in the morning were pretty pleasant since their head nurse (who previously worked at the US and is super nice) was always around. But then the evening came.
I had a tramadol intravenous injection (It was a pain killer that made me so high and foggy). I was told by the head nurse that the proper time to administer the medicine should be 2-3 minutes. At night it was administered to me at 2-3 seconds. Are they trying to set a world record or something? Anyways it hurt. A LOT. It came to a point that I told myself I might die by the hand of these nurses. Luckily I was only there for about 3 nights.
Just posted this now because I just learned from a friend of mine that they also had an unpleasant experience during the night. This time, there were no nurses available when they needed help. Even at the nurses station. If you have an option for another hospital, take it.
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2024.06.02 07:34 rad209 Nursing

Hi I was wondering if anyone in this subreddit has been in or is currently in nursing school. I’m currently planning on pursuing a career in nursing, however I don’t know if there would be any barriers that could impede my chances of graduating. I know many hospitals will run a background check during your clinicals before letting you work with patients. I don’t have anything bad on my record however I have yet to receive DACA or a work permit would this prevent me from graduating or being able to start clinicals?
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2024.06.02 07:26 murkyoder I seriously don't see why people think Rory is a bad reporter

Rory is not a bad reporter...
While we very rarely get to hear anything she writes, she has been complimented by both professionals, friends, colleagues, and ordinary people alike. She works hard and gets shit done. That whole episode where she takes care of the Yale Daily News while Paris is having some weird breakdown in her tent is just one example. She isn't some girl that just doesn't do anything and whines all the time. She is clearly talented and smart and knows how to write. Hell even in the awful revival they mention her writing a piece for the New Yorker!
And to be honest I know this isn't what I originally posted this for but Rory is not nearly as bad as people make her out to be. Most of the revival doesn't count for this since wits definitely lackluster when talking about Rory's actual character but she is a good person. She care about people, I don't know where people get it that she's some egotistical selfish bitch or something she definitely not. She clearly has some attention seeking problems and confidence issues as well as indecisiveness but she's also a normal person. And if I'm being honest, with the exception of some plotlines her arc as a individual trying to achieve her goals was not at all irritating or bad to me but great. Season 1 to 7 I think Rory was a great character. Though I will say she's far from the best in the show.
Long rant over I just hate the hate on this character to be honest.
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2024.06.02 07:25 allison_vegas Covid positive… have had a really rough week

I tested positive at the doctor yesterday but it’s Day 4 of symptoms… day 3 with a fever. I HAVE HAD A WEEK FROM HELL!
Last weekend was my 4 year old daughter’s birthday. I ran around like a crazy person and barely drank any fluids and held my pee all day. Well the next day.. Sunday I got a raging UTI. I go to urgent care and get put on antibiotics. Later that same evening my period started. I worked a crazy busy double shift at my bar on Monday fighting a uti and having a period. Tuesday I worked an unplanned double shift at my other bar. I decided to take Wednesday off because I was scheduled to have oral surgery the next day and we were going to a baseball game Wednesday night. Wednesday I have this tight feeling in my chest like I breathed in a bunch of dust or something. And I kinda had a dry cough. I thought it might have been side effects of the macrobid I was prescribed so I freaked out and stopped taking it. We go to the baseball game and it was a cold rainy night. The chest tightness persisted and got worse as the night went on. Thursday I woke up early because I was very scared of the apicoectomy I was supposed to have at 8 am. I felt pretty shitty and decided I was gonna post pone the surgery. I still showed up at the office and the nurse seemed down to still do the procedure even though I told her I felt bad. Thankfully the Endodontist wanted no part of it and told me to reschedule. I stopped by target and got some Gatorade and Covid tests. Covid test was negative. My MIL took my daughter and I took a nap. Woke up with a fever. Things went really downhill from there. My whole body started to ache and I had to lay next to a bowl because I felt so nauseous. I fell asleep again and woke up boiling hot and my heart racing. The body aches were unbearable. My husband was taking his final test before graduation the next day so I wasn’t trying to bother him too much but he was really worried about me. My MIL brings my daughter home because she wants to come home. She tells me she can come pick her back up tomorrow after her 11 am appt. At this point didn’t know if I was sick with something or maybe my uti was coming back with a vengeance and affecting my whole body. If my daughter wouldn’t have been home I probably would have made my husband take me to the hospital.
I wake up the next morning feeling worse than ever. I call my mom and beg her to come over. I ask her if she will take me to my urgent care appointment. I had no idea when husband was gonna be done at school and I just didn’t have the strength to care for my daughter. She comes over and I literally just cry miserably. My MIL comes and takes my daughter and my husband gets home soon after. My mom literally had to help me get dressed. She leaves and my husband takes me to urgent care. Just walking in the door and signing in almost kills me. I redo a UA which turned out being fine. They test for Covid flu and strep. Covid comes back positive. Now come to find out 4 people at my job I worked on Monday are all Covid positive. I was supposed to go to my cousins wedding today but that definitely wasn’t gonna happen. I also am so glad I decided to not want to get my oral surgery on Thursday. I can’t imagine having my jaw bone drilled on and stitches in my mouth while feeling this sick with Covid!!! My god. I finally just took a shower and I seriously thought my legs were gonna buckle underneath me. I swear they were a little shakey. I get so dizzy and weak feeling just standing up. I keep getting really hot and sweaty. My body aches are gone but now it’s like a weird soreness. Maybe from laying around too much I don’t know. Anywho I just wanted to vent about how awful a UTI / period / covid / attempted dental surgery all in one week is.
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2024.06.02 07:22 diddler247 Looking good so far

The league is looking very competitive this year, and honestly the table looks a little deceiving as well. Scottish have been on fire with their veteran signings and Impact are close on their tails too. Teams near the bottom (BTB and Foothills) aren’t as bad as you may think.
For example BTB lost their last 3 but they’ve all been by one goal and seem to be unlucky at times. Can’t wait to see how the season shakes up
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