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2024.05.19 08:42 kubyertos Personal Trainer for Skinny-Fat Titos and Titas
Being skinny fat is having a small frame and carrying a considerable amount of fat in the body. submitted by kubyertos to phclassifieds [link] [comments] This is a problem I've been facing since I was young, that's why I decided to make a solution to this. What this program offers: - Lose 10% of your bodyweight - Put on lean muscles - Learn how to keep the weight off while maintaining and growing more muscle In this program, you'll only be spending 5hrs/week in the gym, and 2-3hrs/week doing cardio. You won't even be giving up on your favourite food. What I need from you: - Commitment to the program - Weekly weigh-ins/progress pictures - Weekly performance updates Prices for online coaching: 1 month - 3,000 3 months - 7,500 6 months - 12,000 Prices for face-to-face training: 1 session 700 - 900 *price may be lower or higher depending on distance *Free consultation, send me a dm! *Discount for students whos really REALLY serious about lifting |
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2024.05.19 04:59 man_mel Domain-Driven Design and mathematical modeling
In his book, Eric Evans gives the following real-life example. Internet Explorer used to save “Favorites” as files with names corresponding to page names. When the user tried to specify his name, he sometimes got an error “Invalid file name”, although it was not obvious what files had to do with it. This was because the developers were using their own model and the client wanted something different.
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2024.05.19 03:16 Legolover64_wastaken 2003 2.3 Ford Ranger: Does anyone happen to have the engine wiring diagrams? Specifically ignition coil pack diagram?
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2024.05.19 02:10 Sagearoonii Do you experience pain and fatigue?
(Quick picture included to show off those myotonia calves 😭) submitted by Sagearoonii to MyotoniaCongenita [link] [comments] Hello everyone, I am 22 F and I have been diagnosed with Myotonia Congenita (Beckers Type) since I was 7 years old. I experience transient weakness, muscle stiffness, hypertrophy, and cramps, especially following periods of rest. I’ve gotten and EMG, ENG, and a muscle biopsy to confirm my diagnosis. For most of my life I have gone without medication, especially due to concerns from my mother and doctors about the impact that might have on my health. Most doctors told me I was too young for medication, and that they refused to prescribe me anything like muscle relaxers unless I physically couldn’t move. Well, Im getting to the point where daily tasks are extremely difficult- painful even. I sought out massage therapy and I couldn’t count on my fingers how many knots I had in my muscles from daily activities alone. I stretch, I walk a decent amount as I am a student and commute. I don’t do hard exercise and I’m mostly stationary because I do graphic design work. It always seems like small tasks wipe me out because I’m fighting to get my muscles to unstiffen just so I can put on a pair of pants. To my understanding, many people with myotonia congenita are said to live their lives quite normally, but lately my condition seems to have escalated. It was never this hard as a kid. I’ve heard a lot about Mexiletine on this subreddit and how it’s helped people, but when I mentioned it to my neurologist she seemed confused and told me I didn’t need a heart medication. (I know its traditionally used for heart conditions but I guess she’s never heard of it being used for myotonia congenita before.) So I was prescribe a muscle relaxer called Chloroxazone. The first time I took it I cried tears of joy. I could stand up without getting stiff and falling backwards. I could go up the stairs without pain and struggling. It was like a miracle. I slowly got used to it until my insurance decided it won’t cover my medication anymore. I was devastated. I always end up crashing around 2pm because just getting myself to do basic tasks and being productive can be so exhausting and painful. There are days I can’t move because my legs are too weak from the day prior. I haven’t really heard anyone talk about fatigue or pain that much on this subreddit, so I just wanted to see if maybe I wasn’t the only one who felt this way. Everywhere online you read about how people with myotonia congenital can lead “long productive lives” and I’m only in my 20s and I’m struggling. I was reading a research article that noted a correlation between patients with myotonia congenita and fibromyalgia. I wanted to ask for anyone else’s experiences with pain and fatigue to gauge whether or not I should consult a doctor further about my symptoms. Is this normal for anyone else? |
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2024.05.19 00:10 Heatherlee2019 All You Need to Know About InventHelp and Its New Invention and Patent Services
https://preview.redd.it/y26q7knqd91d1.jpg?width=324&format=pjpg&auto=webp&s=bd98dc668392c762a201a1502db2e97e0578e208 submitted by Heatherlee2019 to u/Heatherlee2019 [link] [comments] Wonderful inventions abound in the world that were once only the product of geniuses' epiphanies. Most of us cannot image a world without the inventions and conveniences that we have grown to depend on and take for granted. The world does, of course, always change, in part because bright brains never stop coming up with amazing ideas for inventions that can improve people's lives. It can be overwhelming to a new inventor with a fantastic idea to know where to begin or what to do. Sometimes as a result, people give up on their aspirations of invention and put the concept out of their heads. Had this occurred with any of the numerous inventions on which we now so rely, just think! Instead of giving up on an idea, new inventors can consult industry professionals like InventHelp. Naturally, you want to be sure you make the best decision when you are thinking about hiring a new inventions company to help you advance with your idea as a new inventor. This implies that you must do your homework and learn as much as possible about any service—InventHelp included—that you are thinking about using. Fortunately, you may make your decision more easily because InventHelp has been in the business for many years and there is a wealth of information available online. When you get into the field of new inventions, you will need assistance with everything from marketing to patent protection to prototype development and more. From the beginning to the conclusion of your first invention journey, a full-service provider such as InventHelp will be able to support you. We've written a guide with additional details about InventHelp and what it offers new inventors to help you make the best choice. You can also read Q&As from other new inventors trying to learn more about the company and some of the most often asked questions by those who do online research on the company. Questions from New Inventors About InventHelp Many new inventors understandably have a lot of questions when they consider working with a company like InventHelp to move forward with their invention idea. Naturally, they want to ensure that they choose the best new invention service provider for them, which means learning about some key factors that can help them make the right decision. So, let's look at some of the questions that new inventors ask about InventHelp, because they can help you learn a lot about the provider and its new invention services. How Long Has InventHelp Been Around? Most new inventors want to know how long InventHelp has been in this industry. This shows how reliable, experienced, and well-known the company is. You should find a new invention service provider that has a good reputation and a lot of experience in the field. To do this, you should find out how long they have been in business. The good news is that InventHelp has been around for a long time. It began in the mid-1980s. From then on, the business has helped many new inventors in many different niches and fields, and it has built a strong reputation along the way. It is easy to see why a lot of new inventors choose to use this service to help them with their first invention. They have been in business for more than forty years. Also, it's important to note that InventHelp has 65 offices in the US and Canada, making it a very strong presence there. The company hires teams of professionals with years of experience and knowledge in the field. The company is also divided into different departments that handle different parts of the new invention process. This includes professionals in legal matters, marketing, design, and a lot of other fields. So, if you want to hire a new invention company with a long history, you can rest easy knowing that InventHelp has been around for decades. Can InventHelp Assist with Patenting My Idea? A lot of new inventors don't know much about patenting, but they do know that it's an important part of the invention world. There are a lot of people who want to know if InventHelp can help them get patent protection because of this. They can do this without any problems. When you work with InventHelp, the team can put you in touch with lawyers who specialize in patent law. This way, you can get patent searches and applications done right away. Then, with the help of lawyers, you can get your patent protection set up. This will give you more peace of mind and protection. Getting a patent for a new invention can be hard and take a long time because there are so many steps involved. Patent searches are needed to make sure that your invention won't violate any patents that are already out there. In addition, the patent application process has to be completed. This can be difficult and stressful for people who don't know much about patent law. There could be serious problems for you in the future if you don't have patent protection in place or if searches aren't done. If you don't do the right research, your invention might violate an existing patent, which could get you in trouble with the law. Someone could steal your idea or design if you don't have a patent to protect it. They could then claim it as their own, which is called intellectual property theft. Also, someone else could have the exact same thought and patent it before you do. What Are the Benefits of Using InventHelp? When looking into this invention company, many new inventors wonder how InventHelp can assist them and what advantages they will reap from working with the firm. Obviously, you should inquire about this and conduct research to make sure the provider is a good fit for you. You should know that InventHelp offers assistance in a wide variety of ways since they are a full-service new invention provider. The many steps involved in bringing a new invention to fruition can be overwhelming and difficult for a first-time inventor. In order to help you with this, the experts at InventHelp are available to you at all times. As a new inventor, you can expect a great deal of assistance from the provider, and there are numerous advantages to working with them. Now we can examine a few of the main advantages: · You get support and guidance from the start to the end of your first invention journey from industry experts · They can assist with important tasks such as patent protection and searches, creating prototypes, and more · You can benefit from access to a database of thousands of companies that are willing to review your invention idea · There is access to a wide range of tools and resources to help you to learn as you go · The team can help with marketing your invention to help generate interest · You can get assistance with creating great pitches to impress potential investors and businesses · There is tailored support to meet your individual needs This is just a sample of the wide range of services and assistance that InventHelp can provide to new inventors. As a result, it has become a very popular choice among new inventors in all sorts of industries. Can InventHelp Assist with Prototype Creation? They think that just telling people about their new invention idea is enough, and some new inventors don't realize how important a prototype is. To attract attention and, maybe, investment, you need to be creative. If you have a prototype, you can use it here. Sharing the visual, functional, and operational aspects of your invention can be challenging without a prototype. Prototyping allows you to accomplish this in a way that is impossible without one. Selecting the most appropriate prototype from the many available choices is crucial. If you need help with this, InventHelp has a team of design experts that can help. Their assistance in developing a faultless prototype can greatly increase your chances of attracting the attention of potential investors. Will InventHelp Review My Idea? One thing that a lot of new inventors want to know about InventHelp is if the people who work there will give them feedback on their invention idea. They will not do this, which is a shame, because it would not be right for them to. In fact, it's important to remember that no new invention company should give their opinion, and if they do, that should be a red flag. You can't ask the team what they think about your invention idea, so don't expect them to give you feedback. You can, of course, do other things if you want to find out what other people think about your invention idea. These days, a lot of people do things like this on social media. If you have a lot of friends, you can share the idea to see what they think. You should be very careful, though, because you don't want your idea to get stolen by someone else before you get a patent for it. One of the safest things you can do is to ask your close friends and family what they think about your invention idea. Not all of them will tell you what you want to hear, but some will probably tell you the truth. This means that you can get an honest opinion from some of them. What Can InventHelp Do for Me? New inventors sometimes don't know what a new invention services provider does or how they can help someone who is new to the world of invention. Well, as we've already talked about, they can help you in a lot of different ways. This is especially helpful for people who don't know much about invention or have little experience with it. If you've never been involved with inventions before, you should know that the whole process can be very complicated and hard to figure out. This can make it very stressful and scary for new inventors. Some people find it so scary that they give up on their idea or invention dreams rather than continuing to try and get past the problems they face. If you have professionals there to help you, the process is much easier and less likely to be scary and stressful for you. You can have a better first journey as an inventor with the help of InventHelp. They can make sure you enjoy and learn from your first experience. This can boost your confidence and fire you up to move forward with your dream of making a new invention. Will InventHelp Assist with Marketing? Marketing is an important aspect of new inventions, but many first-time inventors are unfamiliar with it. Many newbies wonder if the InventHelp team can help, and with a team of marketing experts on hand, the answer is yes. When it comes to marketing your new invention idea, it is critical that you employ the appropriate marketing techniques and strategies, as these can make a significant difference in generating more interest and raising awareness of your invention. Having professionals on hand to assist you with this aspect of things can be extremely beneficial. In addition to assisting with marketing campaigns, the InventHelp team can help you develop a strong pitch for your new invention. When it comes to impressing businesses and potential investors, having a great pitch is essential, but most new inventors are lost. With the experts on hand to help, you'll have one less thing to worry about. Will I Succeed with InventHelp? Some new inventors think that if they go to a new invention company, they will be sure to be successful. There is no way to know for sure that you will succeed, so this is not true. That's why you should be very wary of companies that say their new invention will be a success. Not even the most experienced inventors can be sure if their latest idea will work or not. When you first start out as an inventor, your dedication and hard work will definitely lead you in the right direction. You can get through your whole journey with the help of the right people and information. But none of this means you will be successful, so you should never go into this business thinking you will do well no matter what. People Also Ask: More Questions and Answers About InventHelp When you run a search in InventHelp, you will also find a wide range of other questions that people ask, and it is well worth reading through these if you want to learn more about the provider and what it has to offer. This is a great way of getting some of your own questions answered, and viewing some other questions that you might not have thought about. Some of the top questions that people also ask are: How Much Does InventHelp Cost? New inventors want to get rich fast, but they have to live on a tight budget like everyone else until their invention becomes a hit. Most people have a set amount of money they want to spend on their new invention idea. So, they want to know if InventHelp charges for its services and, if so, how much it will cost. Not only that, but keep in mind that InventHelp is a business and needs to make money just like any other business. Because of this, services can't be given away for free, and there is a cost to become a client. Getting the service can cost different amounts, so you need to talk to them about your project first to find out how much it will cost. That being said, the business is very clear about its prices and fees, so you can find out exactly how much you'll be charged before you sign anything or commit to anything. Because of this, you won't have to worry about any hidden fees, and you'll know right away how much the service will cost. Then, among other things, the costs will help you decide if you want to sign up or not. And, of course, you should think about how much help and services you will get from InventHelp as part of the fee they charge. It can be hard for new inventors to figure out how to go about the processes involved with new inventions, as we've already said. Getting the right support and help can make a huge difference. Is InventHelp a Legitimate Company? The legitimacy of InventHelp is another question that people frequently pose online. Naturally, when a person uses a company for the first time, especially for something as crucial as supporting their new invention, they are always concerned. Many people who are unaware of InventHelp are therefore interested in learning if it is reliable. Given its existence since the middle of the 1980s, the company has a proven track record. Many inexperienced inventors have already benefited from it in the past with inventions in a variety of fields. Furthermore, the internet offers a wealth of information about the provider, including testimonials and reviews, which helps you to find out more about its standing. Just like with any other business you are using for the first time, before you join up with a new invention services company, including InventHelp, do as much research as you can. This allows you to gauge their offerings more fully and decide if it is the best option for you. InventHelp is, however, a respectable business with a solid presence in 65 cities in the US and Canada and forty years of experience in the field. How Can InventHelp Assist with Patenting? New Inventors often ask online if InventHelp can help new inventors with the patenting process. Some new inventors are also interested in this. As we already talked about, patenting is a very important part of the process. Its job is to keep you and your invention safe. The good news is that InventHelp has a team of lawyers and can put you in touch with one of their patent law experts to make sure that the searches are done and that the patent protection is filed quickly and correctly. This can help you get your patent faster and give you peace of mind that everything has been done correctly. When you go through legal processes like patent protection, you need to make sure that everything is done correctly. The lawyers at InventHelp can help you with this. Can InventHelp Offer Funding? Not many new inventors think about how to pay for their invention at first, but later on, they do. This is why a lot of people have asked if InventHelp can give money to new inventors. InventHelp does not directly offer funding, but they can still help in other ways. The team can, for example, put you in touch with possible investors who might be willing to give you money if your new invention idea really impresses them. In addition, they can help you make a great pitch that will impress investors, which will increase your chances of getting new ones on board. Does InventHelp Offer Confidentiality? Rightly so, most new inventors are fiercely guarding their new invention concept! They therefore want to make sure that the specifics of their invention are safe and secure, and many of them wonder if InventHelp provides a private service. You may relax though, because the InventHelp staff is highly concerned with information security and secrecy. Keeping this in mind, they have put in place a number of procedures to guarantee the security and safety of your data. This covers the companies on their database as well as all others who will be working on your project signing confidentiality agreements. During their online research on InventHelp and its services, many people have the following important questions. Can InventHelp Help with International Patents? InventHelp can assist inventors with international patent applications through mechanisms like the Patent Cooperation Treaty (PCT) and by coordinating with foreign associates or patent agents. Do I Need a Prototype to Work with InventHelp? While having a prototype can be helpful, it is not always necessary to work with InventHelp. They can assist inventors at various stages of development, from conceptual ideas to prototypes. What Should I Prepare Before Contacting InventHelp? Before contacting InventHelp, it can be helpful to have a clear description of your invention idea, any sketches or diagrams, and an understanding of your goals for the invention. How Long Does It Take to Get a Patent with InventHelp's Assistance? The time it takes to obtain a patent can vary based on factors such as the complexity of the invention and the patent office's processing times. InventHelp can provide estimated timelines based on your specific case. What Happens After I Contact InventHelp? After contacting InventHelp, they will typically schedule a consultation to discuss your invention and determine how they can best assist you in achieving your goals. Can I Work with InventHelp If I Already Have a Patent? Yes, InventHelp can provide various services even if you already have a patent. They can assist with marketing, licensing, and commercialization efforts. Is There a Guarantee of Success with InventHelp? There is no guarantee of success in the invention and patenting process, as it depends on various factors including the novelty of the invention and market conditions. InventHelp can provide guidance and support, but success is not guaranteed. Can InventHelp Help with Non-Disclosure Agreements (NDAs)? Yes, InventHelp can assist in the preparation of non-disclosure agreements (NDAs) to help protect your invention idea when discussing it with potential partners or investors. Do I Have to Share Ownership or Royalties with InventHelp? Any agreements about ownership or royalties will be based on the deal that the inventor and InventHelp make, and these terms should be written down in the deal. How Much do Inventors Make on Royalties? Inventors' royalty earnings vary widely, but typical royalty rates range from 2% to 10% or more of net sales, depending on several factors. Can I Just Sell my Invention Idea? Yes, you can sell your invention idea to a company or individual without having to manufacture or develop the product yourself. Should I Patent my Idea Before Selling?It's generally advisable to consider patenting your idea before selling it, as a patent can add significant value and protection to your invention when negotiating with potential buyers or licensees. How do Inventors get Paid? Inventors typically get paid through royalties, upfront payments, or a combination of both, as specified in a licensing or sale agreement with a company or individual interested in their invention. Summary of Benefits of Using InventHelp After reading new inventor and online research questions about InventHelp, let's explore its benefits. You should weigh the pros and cons of any provider you use to help with your invention, but InventHelp has many benefits. Among the most important: · Support and guidance · Assistance with practical processes · Access to tools and resources · Access to a range of crucial services · Expertise of professionals · Transparency and honesty · Ability to get your invention idea reviewed · Great confidence and motivation · Help from beginning to end as a new inventor · Confidentiality and security when it comes to your information Getting Started with InventHelp Simply get in touch with InventHelp if you believe they would be the best provider to help you launch your career as a new inventor. You will know much better, among other things, what has to be done and how much it will cost once you have discussed your project and idea with the team. Then you can start anticipating an exciting and enlightening first adventure as a new inventor. |
2024.05.18 23:31 OnlineCalisthenics What Is The Best Body Fat Percentage?
What Is The Best Body Fat Percentage? submitted by OnlineCalisthenics to onlinecalisthenics [link] [comments] What Is The Best Body Fat Percentage?Did you ever ask yourself that question? I have!The pursuit of a shredded physique often leads to a singular focus: body fat percentage. Social media bombards us with images of incredibly lean individuals, raising the question – what's the magic number for achieving that look? The reality, however, is far more nuanced. Today let’s explore the concept of body fat percentage, debunks common myths, and demonstrates how calisthenics training can be a powerful tool for achieving a healthy and sustainable body composition. Moving Beyond the Single Number: Embracing Body Fat Brackets Chasing a specific body fat percentage as the ultimate goal is a common misconception. A more effective approach is targeting a healthy body fat bracket that considers your sex, age, and overall health. Here's a breakdown:
The ultra-shredded physiques often showcased online frequently dip below 10% body fat. While visually impressive, consider the drawbacks:
The true secret to achieving a healthy body fat percentage lies in building muscle density and a revved-up metabolism. Muscle tissue burns more calories at rest, creating a natural fat-burning machine. This is where calisthenics training shines:
Reaching a healthy body fat percentage is a marathon, not a sprint. Here are some key strategies to guide you:
Calisthenics training offers the perfect platform to build muscle, boost metabolism, and achieve a healthy body fat percentage. It's a versatile, accessible, and scalable workout method that grows with you as you progress. Focus on the Journey, Not the Number: Don't get fixated on a single body fat percentage. Focus on building a strong, healthy body through consistent training, a balanced diet, and stress management. Calisthenics training will be your ally in this journey, helping you achieve your ideal body composition without sacrificing performance or well-being. Ready to get started? Reach your 10-15% body fat goals with my comprehensive calisthenics course and coaching! |
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