Headache, chills, and dizziness

Stuff that helped me get better

2024.05.19 06:27 mrdrprofhog Stuff that helped me get better

I posted in this sub a few times last year when I was really going through it. Brain fog, anxiety, fatigue, vision issues, debilitating headaches and hyper sensitivity (“mini” concussions from small bumps of the head). I had 4-5 concussions over the course of 3 years, with 3 of those occurring within 2 months of each other. Outside of some lingering neck issues, I’ve made a full recovery and want to share what worked for me.
Please don’t let this long list stress you out though. There were days when getting out of bed in the morning felt like an accomplishment. Every recovery is different and only you can know what your body and brain are feeling.
Commitment After my most recent injury I decided that getting better was the most important thing in my life and I completely dedicated myself to my recovery. That’s why this list is as long as it is — I decided I was going to try everything.
Research Learning about concussions is a great place to start! It really helped me plan my course of action and think rationally about recovery. This sub is a great source of knowledge. Complete concussion management on YouTube has some great intro videos too.
Exercise I think that exercise was the #1 most important factor in my recovery. I started by going on short daily walks and doing light yoga in my house and eventually built up to 2x cardio 3x weightlifting 2x yoga every week. I got in the habit of exercising early in the day and felt like it really helped with my mental energy throughout the day.
Diet I tried to eat an anti inflammatory diet but it was hard (I really love to eat lol). I couldn’t go completely keto but I cut out carbs where I could and made an effort to cook all of my own meals with a lot of protein and vegetables. Avocado and olive oils give you omega 9s which are important for omega 3 absorption. I also didn’t really drink at all.
Supplements I don’t know exactly what worked and what didn’t but you should definitely be taking omega 3 (and probably creatine). My stack: - 4000 mg Nordic Naturals omega 3. Can cut down to normal dose after a couple months - 5 mg creatine monohydrate - 2000 mg magnesium l-theronate - 1g ImmPower AHCC (mushroom-based immune supplement) - 125 mcg vitamin d3 - Multivitamin - Dietary fiber + probiotic (gut health is important)
CBD Only way I could get to sleep for a couple months. Great for headaches. It’s also a nice substitute for alcohol when going out with friends.
Concussion clinic + Neurofeedback I went to a concussion clinic in NC shortly after my last concussion. Most of my problems were cognitive so my doctor recommended a neurofeedback program. I was super skeptical at first but it definitely improved my screen tolerance and I felt like it helped with teaching my brain how to switch off.
Neurologist + Nortryptoline Neurologists are really only good for one thing: prescribing meds. There’s a good chance you don’t need to take an SNRI but I had nerve damage at the site of impact that, whenever touched, would cause me a lot of pain and trigger hours of concussion symptoms. I think that my meds (prescribed for nerve pain) helped get some of this hypersensitivity under control.
Meditation There are people on this sub who can speak to this better than me but after a concussion your autonomic nervous system can be in an “always on” mode where you’re constantly in a state of fight or flight. Meditation while concussed is very challenging and won’t immediately zen you out but it will help you notice just how overactive your brain is and help you train yourself to redirect your attention when your mind runs wild.
Physical therapy + dry needling If you have any neck pain at all, go to PT. Seriously! It might be causing most if not all of your headaches. A few months of stretching and strengthening exercises helped resolve most of my headaches. Also, if dry needling is legal in your state, seek it out for really intense neck tightness. My PT offered needling and it was a godsend on my worst days.
Brain challenges I’m a computer programmer so getting back into work was challenging enough but I also made an effort to try to learn a new language and do some daily puzzles to help foster some new neural connections.
Try to relax when I bump my head Idk I still freak out when I bonk. I probably have had 30-40 “flare ups” over the past 2 years. No one on the internet seems to have a great answer for why this happens. I think it’s probably some sort of learned response from the brain in response to a stressor. I recently took the approach of doing everything in my power to chill out when I bump my head on something (including taking cbd immediately after). Not sure if this helped or I just needed time but I hit my head on a cabinet pretty hard last week and experienced no symptoms! That’s honestly what encouraged me to write this post.
I hope some of this will be helpful to someone. Feel free to comment or hit my dm’s if you want any more detail on anything.
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2024.05.19 05:41 CatsThatStandOn2Legs Hi. I'm new here

Hi all. Just found this sub. I was officially diagnosed last month when the MRI results came back. It all started for me after my TBI 8 years ago. I've been through many working theories of what this might be: vestibular migraines, inner ear infections (like the part that looks like a snail). Diagnosis wasn't easy as my hearing loss is already permanent (I was in a coma and awoke from that with a unilateral hearing loss, of course it was the side affected by Meniere's too), and all symptoms persist for upwards of a week at a time.
I'm on Betahistine for the dizziness, and it's amazingly effective. But has anyone found anything that helps the nausea or headache? Advil and gravol don't touch it
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2024.05.19 04:54 Renn177 Guanfacine Side Effects?

I took Guanfacine for the first time last night for my ADHD, but I’m having some rough side effects. My doctors and I suspect that I have mild POTS, and the Guanfacine seems to be aggravating the symptoms like irregular feeling heartbeat, dizziness especially when standing for too long, feeling out breath, headache, brain fog, and fatigue. Has anyone else experienced this and did the symptoms go away after continuing to take it?
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2024.05.19 04:52 Mika_And_Mika Is there anything to do if I feel like I'm going to pass out again?

15, female, I don't take any medication (used to take Vitamin D supplements but I stopped earlier this spring by request of my doctor), about 163cm, about 130 pounds
So all my life I've had this weird thing going on. I'm fine for a bit and then get hit with just a wave of nauseous that's so bad I have to sit down. It's stomach pain, dizziness, and a headache all at the same time. Sometimes I think I'm about to pass out. It's gotten a lot worse lately.
I can't find a reason why I would feel like this. I eat healthy, I work out, I'm not allergic to anything, I don't have any known medical conditions, I sleep 6-8 hours every night (which is more than what I used to get before this was a frequent problem)
Another thing that has been happening a lot with it is blurry vision. It hurts to look at one thing for a few seconds, I have to divert my eyes. I start to get like black spots and feel dizzy, again like I'm going to pass out. Is that a normal thing or is it an actual concern?
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2024.05.19 04:30 boymamaxxoo Lumbar puncture last night..first one

Hi all. I had severe headache / head pressure / eye pressure and black shadows in peripheral vision happen. Ears ringing, blood pressure up, ears popping, salty fluid drip down in mouth, & severe dizziness happen over last 2 weeks that kept getting worse. Couldn't drive or take care of toddler. Went to er again last night and new er did a lumbar puncture. ( my first ever). Traumatizing to say the least. How ever I am feeling so much better, headache gone, eye pressure gone and no more shadows. Only thing is my pressure was only a 22 and they brought it down to a 15. Helped tremendously. Er doctor says iih and wanted to start on meds but called neurologist and neuro said no meds and wants to see me. Other er only did CT scan and did see partially empty sella In notes, but didn't mention it to me. Other medical issues are hypothyroidism, degenerative disc disease, tmj, intercystial cystitis , lymphadema in both legs, & adhd/depression/anxiety. Swelling in fingers and eye lids that is worse in morning. Joint pain sometimes in 2 fingers with little hard knots in same fingers. Fatigue, excessive sweating on only one side of face especially in morning. Eye test from opthalmology came back good but another test in 2 weeks without dilation. Dry eyes but dry eyes have been alot better since lumbar puncture. Can anyone please tell me what the heck is going on with me? Also seeing an endocrinologist and have ana panel that came back positive with antibodies showing 1:80 speckled and homogenous. Don't know what kind of auto immune disease I have yet. Also low morning cortisol. Thank you.
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2024.05.19 04:16 Always_Watching_U Worried

Worried
Been having palpitations and my bp jumps up when this occurs. Get dizzy and a headache.
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2024.05.19 03:39 Low-Passage7336 Exposed to sb over 48 hrs ago

Hi! I was exposed to sb on Thursday around 1 it’s now Saturday at 7:30. When I was exposed I took all the proper precautions, washed my hands, kept distance, etc. I haven’t been sick at all other than a little n* that I attribute to anxiety. However I just started running a fever, not feeling n* or any sort of stomach discomfort other then normal feelings of g*s. I just have a 101° fever, headache, body aches, and chills. Anyone think this could be sb?
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2024.05.19 02:23 ConnorOmega Dizziness & sort of zap i think?

sorry for my english, i’m profoundly deaf and BSL is my main language so i’ll do my best here!
for the last 3-4 weeks i’ve been feeling dizzy like not full on but there’s been moments when i’m moving around or walking, i’m losing balance for a quick second, it comes and goes every 5-10 mins and also at the same time i’m getting these zaps in the head like it feels like twitching but it’s not, it’s pretty hard to explain the zapping thing. It just feels like someone has shine a bright flash light without a light in your eyes for a quick second jump thingy. Now i’ve been looking up on internet (i know i shouldn’t but i’ve been curious why) and most came up results of vertigo but doesn’t vertigo give you headache due ear infection or something? Even thought i don’t remember the last time when i had ear infections or headaches🤨 i just only want to know what’s causing this issues and instead going to doctors, i don’t want to feel like i’m wasting their time if it turns out nothing serious (i have social anxiety) and i know there are people out there who needs doctors/nurses more than my problems. Just thought asking on here will save its time :)
also forgot to add… 30M here and also been getting dizzy every time when i look up in the ceiling but everywhere else is fine 🙂
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2024.05.19 02:02 SkyrimIsLife420 I may have met a serial killer 2

Hey all! So I wanted to give a part two since I'm not high now lol, and also I wanted to clear up some things and add in some other details I left out that I just remembered. If you haven't seen the first part of this post then I suggest going to that, otherwise you'll be very confused. Also, I forgot to add this in my first post but DON'T READ if triggered by certain topics like r*ape, SA, murder, abuse, etc. Another thing is, this post is going to be a lot darker and aside from talking about what happened, I'm also looking for advice on my mental state and how to cope. So please read with caution because I'm going to be talking about what happened with B, but also about my past before him and how what happened is affecting my past trauma.
So, I'm not going to retell the whole story but I am going to be bringing up a lot of parts from it and things I didn't realize until after the incident happened. And some of the things I didn't think of until my friend brought it up. So in my first post, I was talking about how B (26M) was REALLY into Jeffrey Dahmer. Well, in the show we watched with Evan Peters, I noticed a lot of things Jeffrey did as well as already knowing a lot about him before watching it. I noticed that B was doing a lot of things similar to him. Now, I forgot to add in this part last time, but B was really 'straight phobic.' Now I'm a bi transman but I don't hate cis / straight people. In fact, a lot of my friends are cis and in straight relationships. For some reason though, he did, to a weird extent. And even though he was being respectful in the beginning, I'm starting to get a feeling he wasn't actually gay or cared about trans people. Because it seems as though ALL of his former partners were transmen. Which isn't that weird I guess, and he did tell me he tried dating a cis man before but it didn't work. After I met him in person he was telling me that he really liked his trans partners to still have sex vaginally and he liked tits. So, I was kind of confused at that. I think what was really going on was that he isn't gay but wanted to be so he could be like Jeffrey Dahmer. I know it's a bit of a stretch, but you'll see why later. So another thing is, Jeffrey would always ask his potential victims to go back to his place for drinks and to take photos, particularly sexual ones. Jeffrey would then lace the drinks and go on to do weird things to his victims while taking their pictures. And while I was trapped at his place, B kept pushing alcohol on me, A LOT. So much so, that when I kept refusing he started getting angry. However, once I pretended to take a sip it was like his whole attitude changed. He also kept joking it was laced, like EVERYTIME he offered me some. Even though I didn't actually drink any, like I said in the first post, I still got a few drops on my lips and in my mouth. After that I started to get a headache and was a bit dizzy. Also, he had told me before that he liked to take pictures of his partners in sexual poses while they held his guns. Aside from the guns, that's EXACTLY WHAT JEFFREY WOULD DO. For some reason, I didn't piece any of this together until afterwards. I guess I was too shaken up to think clearly. I said this before as well, but when I first entered his house, it was pitch black and he had black out curtains on EVERY WINDOW in his house. His bedroom, living room, kitchen, I mean his whole house made it seem like it was night outside. Another thing that is eerily similar to Jeffrey, is that B told me before I met him in person he always liked dating someone younger. I, at the time, was nineteen and he was twenty five, about to turn twenty six. I honestly don't know what was wrong with me so have not seen the BIG RED FLAGS in the beginning, but he played it off so well I didn't even notice them until after everything happened. And it isn't like me to go for older guys, I usually try to go for someone two years older or younger than me, as I don't like have a huge age gap between me and my partner. Anyway though, Jeffrey always went for younger guys, as well as sometimes KIDS. So, that's another thing similar between them, as well as the fact that B told me he was into little brother play. Where he makes his partners act like a younger brother during sex, etc. He also told me he liked for his partners to SUCK ON BINKIES. BRUHHHH, no thanks bro, I'm good. See, if it was just one of these things that he liked / was into, then I guess it would be normal. Just a guy into a weird ass kink, but all these things combined just did not sit right with me as well as how he was acting. Now, I said in my other post that basically the ENTIRE TIME I was with him, he had a weird ass expression on his face that made me uncomfortable. I wish I could explain better, but it was like constipated / confused look, like Edward from Twilight when he does those weird facial expressions. His brows were always furrowed and he looked like he was uncomfortable / anxious the whole time. He was being super sketchy. His body language was just really off-putting and made me feel weird. And the thing he kept ranting about the most was how Jeffrey Dahmer was misunderstood and just needed someone to be there for him, and then maybe he wouldn't have killed people. The thing that scared me the most was how he said he felt the same way, that he wished he could just have someone not leave him and how he had trust issues after his former partners. Especially the one I mentioned in the last post, about how his ex partner before me snuck out in the middle of the night and got his family to come get him. His family lived across the country, so it had to have been pretty bad for his ex to call his parents and tell them to come get him. Because they drove across multiple different states to come pick him up in the middle of the night so he could sneak away. I have a major feeling that B left out a lot of their fight and why his ex actually left. Not to mention while I was with him, he watched every move I made and wouldn't let me get on my phone without him seeing what I was doing / texting to people. I have a feeling if he thought I was trying to leave him he would've done something bad. Just like Jeffrey. Jeffrey wouldn't always hurt his victims (Not at first anyway) it was always when they said they had to leave that he would get angry and force them to stay. So, idk man, I could've been killed or worse. Also, I know I said I could've been killed or worse, and some of you are probably thinking what's worse than being killed? Well, to me, a lot of things he could've done would have been worse. Especially if he was trying to be like Dahmer, then I could've gotten acid injected into my brain or been r*aped. Which is exactly what I think he was trying to do, with how much alcohol he was trying to push on me. He also kept 'petting' me and touching my thighs while he told me all the ways he'd kill me 'if he was a serial killer.' I genuinely think that something bad would've happened if I didn't have one HELL of an excuse to leave. Because honestly, my mom couldn't have given a better excuse for me to go that also sounded real and not like a lie. Because, like I said before, I had told him before I met him that my mother had health issues and was always in and out of the hospital, so it was perfect that she used that as an excuse. He got really cold and wasn't speaking to me when he heard my phone call and that I had to leave, but I think if I would've tried to leave without that excuse or by giving him an obvious lie, then I might not be here. I'm also super grateful to my best friends who let me come to their place and stay late instead of going home. Me and my best friend, basically my sister, have talked about this a lot since it happened and every time we do, we try to rationalize why someone would act like that, other than being an actual serial killer / r*pist. But we can never think of a reason besides the fact that he simply is what he seems like. A really unhinged person who could've hurt me badly. Also, this was my FIRST TRUE experience in online dating and I honestly think I'm never going to try that again. I've run into so many creeps trying to date online, AND in real life. Most people who aren't trans probably don't realize or know this, but there are a lot of men that want to do really weird and fucked up things to trans people because I guess they think we are some mutant or something, or 'the best of both worlds.' I've run into them a lot, and when I met B, I thought that was over. I thought I had met an actual good person who was educated on trans topics and was respectful of my boundaries and my body. Nope. Now I'm starting to think dating, at least where I live now, is almost impossible and I think I'm going to be alone for awhile. :') Not to mention, I'm now traumatized after what happened with B, and I already had trouble trusting men, and just people in general. Before meeting him I have already been SAed before, multiple times. I guess I'm simply asking for advice on how to move on from something like this. I was trying, and doing kind of ok, moving on from things that had happened before I met B, but now after what happened with him I feel like I'm back sliding and it's making me relive all my past traumas. I basically trust no one, when it comes to sexual things, besides my two best friends I've known since childhood. I tend to over sexualize everything, even things that aren't sexual at all, and get scared around ANYONE, even family members, who I know deep down don't see me like that. I was also abused as a kid and wasn't able to get out of it until I was eighteen, and I've only just turned twenty now, so it wasn't even until two years ago I was still being abused. I feel I've fallen into the dark again and my panic attacks have gotten worse again. I feel depressed and I didn't realize until recently that I'm suicidal again. I didn't realize it until recently, because when I was younger and suicidal, I knew I was. I've tried unaliving myself before so I didn't think about it because I don't feel that way now. It's different this time. Instead of my thoughts directly wanting me to pull out a gun and, ya know, this time it's more subtle and more of a subconscious action. Like closing my eyes for a few seconds while driving. Or intrusive thoughts about ramming head first into the car in the other lane. Or going hiking and thinking of what it would feel like to step off the cliff. I'm honestly just tired. I feel like every person I meet has some kind of ulterior motive, whatever it is. I'm working at a really nice job but it seems like every time I save up money and am doing good for my future, I have to use it on something unexpected that pops into my life. I'm living with my grandparents for now because they said they weren't going to charge me rent, and I'm super grateful for that, but even still I can't keep money and I kind of just don't see my future anymore. Both my parents were drug addicts, my mother to pain pills then xans after that, my father was mainly an alcoholic but also did meth, pills, and other things. It doesn't help because when I was younger, around my early teen years (13-16) I started smoking cigs when I was 12, then I started smoking weed, which I still do, but then it got worse and I've tried xans, snorting pills I didn't even know what they were, drinking, and I've even done shrooms and LSD. I've also had some really bad trips on LSD that made my severe panic disorder worse and after that I now disassociate a lot too and have trouble knowing if I'm in reality while having a panic attack. And after what happened with B, his house and the smell (Cigs and booze) just reminded me what it was like living with my parents in that crack house looking trailer. It's like my brain won't let me let go of the past and move on. It's like I'm constantly stuck there still. And aside from dating, it's also super hard to meet people as friends where I live. I love my two best friends, one of which has been with me since we were basically fetuses and her parents and mine were friends, so her parents were also abusive drug addicts. It's nice to have someone so close and how we can relate to what we went through. We joke that we were traumatized by our parents, but also by each other's parents as well lol. Even though I'm grateful for them, you never know what's going to happen in the future and I don't want to be solely dependent on them and be able to make new friends, but I just can't. I feel so alone, and my friend I grew up with has been moved out a lot longer than me and has had time to heal, and I don't wanna keep dumping my mental problems on her because it's unfair to her. I feel like I'm just bringing her back to our past with me. When I moved out, I completely cut ties with my father, I don't even like calling him that, as he was the first person to SA me and he is, in general, and evil person. I try to think that evil people don't exist, but then I think of him and I realize they do. My mom though, is a good person when she isn't on anything. Recently though, I blocked her and haven't talked to her in over a month because she OD again on xans and amphetamines. I kind of realized recently that she is almost as bad as my father, even though I never wanted to admit that to myself. Because when I was younger, I admitted to her that he had SAed me and she kept pressuring me to tell her what happened, like, IN DETAIL. I told her no because I didn't want to relive it and think about it, even now I have a lot of repressed memories. And because I wouldn't tell her EXACTLY what happened, she doesn't believe. I think she does, deep down, but she doesn't want it to be real. And after her OD last month, she tried telling me she didn't and that it was just her BLOOD PRESSURE. LIKE OH MY GOD BITCH, WHY DO YOU LIE? She must think I'm stupid or something. Before I blocked her, I cussed her out over text and said something like "Who do you think was the first person at the hospital? Not grandma, not your husband, ME. I've always been there for you first. Who do you think told me you had OD? The doctors when I first got there!" And she still denies it, even though when me and my friend got the hospital she was lying there naked (they had to cut her clothes off to save her) with a breathing tube stuck down her throat. I've tried helping her my whole life but apparently she doesn't want help. So now I've gotten tired of her BS and I blocked her and now my grandma is pressuring me to talking to her, luckily though, my grandpa went through something similar as a kid and understands how it is so he isn't guilt tripping me into talking with her. I'm just tired of having to put into traumatic situations. My mental health just keeps getting worse. Somehow, trauma always finds me and nowadays, it seems my only friends are my demons. It used to not be like this, but now even when I'm with my two closest friends, I still feel lonely. Like they are reminding me that when I leave my friends, I'm alone again. Anyway, I know this probably isn't the right subreddit for this, but I kind of just started ranting, sorry for that.
Also, to clear some things up, no I don't use drugs, not anymore. I've never really been an addict at all in my life, somehow. I just did drugs because I wanted to escape when I was younger, and thankfully I never got addicted to any of them. Not like you can get addicted to LSD or shrooms anyway. The only thing I've got addicted to was cigarettes, which rn, is the least of my concerns. And as for weed, I used to be a major stoner but it started making my panic attacks worse so I stopped for a few years, cold turkey, and only recently started smoking it again. So, I'm not worried about weed and if anything, it's been helping now. Especially since I don't smoke it nearly as much as I used to. So, for those worried about me being or getting on drugs, don't worry I'm fine. I have made a clear boundary for myself to never do anything besides smoking my cigs and weed. Cause I've seen how drugs affect my parents and others I've known and I've sworn to myself that I won't become them. It also sucks though because I see psychedelics as something that can help a lot of people with trauma, and the first shrooms trip I ever did changed my life for the better. Now though, after my bad LSD trip, I don't know if I can every do them again. Maybe one day, but not for the foreseeable furture. Again, sorry for going on a rant. I'll probably post this to another subreddit and see if anyone can help. I'm not looking for therapy as I don't have the money or health insurance. Just looking for someone who can relate that has been able to move past similar things and find happiness. If you've read this far, thank you. Like seriously, from the bottom of my heart. It means a lot to me that someone would read about another person's problems and life experience. I hope whoever is reading this is having a great day / night wherever you are, and are living your best life. And for those reading that are going through a similar situation right now and can't get out, I promise you aren't alone. I haven't really gotten better, so I can't say things get better, but I can say it DOES get easier. All I can say is, you aren't alone in it. There are others, like me, who know your pain. Keep living, it'll be worth it. Even though I'm not doing my best and my mental problems are still with me, that doesn't mean it's all been bad. I've made a lot of amazing memories after I moved out. Keep going.
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2024.05.19 01:48 brandi76_ How long can you survive without food and water?

27F. Taking Klonopin, Lithium, Tramadol, Lyrica.
I’m going on day 8 of a severe headache. It’s been accompanied by constant and extreme nausea to the point where I can’t even keep water down. I haven’t kept a meal down in over a week. I’ve tried all the recommended things like rice, toast, applesauce, crackers, pedialyte. Nothing will stay down. What causes headache along with n/v for this long? My primary told me possibly migraine and to just keep taking Tylenol. But I’m starting to wonder how long my body can hold on. I’ve been getting dizzy when standing up and feel very lethargic. Barley peeing. My headache gets better when I lay completely flat (but I have kids and don’t really have that option all day). My vision has also gotten very blurry.
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2024.05.19 01:43 PhenioxStories Monkie Kid- Animal Fury Season 1 Chapter 3 The Last of me

Mischief walks up to the blue crystal clock. She spins the the big hand with her magic and the little hand lands of three. A blue flame is lit. Mischief walks away into the darkness; the light from the blue clock making her look like a silhouette.
https://www.youtube.com/watch?v=KuZbmLLv1vM
A bead of sweat falls down Mischief head. Her hair on the ground and her back up august the wall. Mischief had been doing a headstand for the last thirty minutes. In her mind, doing this action once a week was a good way to keep her blood flowing and strength high. Sun walked outside and saw Mischief up august the wall. 
“Are you gonna stand there all day”, Sun asks, holding a peach in his hand.
“You should try it”, Mischief said under the pressure. She uses her feet to push off the rock and picks herself up. “It helps with strength endurance and it help you think.”
“Hard pass”, Sun says, biting the peach. “You know I’m not good with my arms.” Mischief smirks and says, “That’s not what I heard from Ne Zha~” Sun stopped walking and almost chocked on the chunk of peach in his mouth. He looked over at Mischief and said in embarrassment, “Could you not bring Him up?”
“Why? What’s the problem”, Mischief teased. “Oh right, you still like him.” Mischief laughs and then says, “After a millennia and you still haven't told him?” Mischief continues to laugh while Sun burns a bright red and shouts, “Can you shut up?!” Sun starts to hit Mischief head and she still laughs.
“Okay, Okay, I’ll stop”, Mischief says. Sun stops laughing and crosses his arms in annoyance. “Go train Mk. I’ll see you in a bit.” Sun walks out to the training dojo. Mischief smiles but then holds her head in pain with both of her hands. She keeps her eyes shut and feels herself being surrounded by darkness. Even when her eyes where shut, she could see a being covered in a moon themed cloak.
“No…! Why are you here?!” The being looks back; her eyes glowing a light blue. She turns and starts to walk over to Mischief. Mischief raises her hand and cast a spell, but the being covered in the moon cloak faces Mischief.
I am you, as you are me.
We are two become one.
Mischief opens her eyes once the pain subsides and sees that the world around her is normal. She looks around to see if anybody else is there. No one. Mischief looks at her hands and sees then shaking with fear.
“No…. not this night…! Please, not this night….!” Mischief walked back into the house and looked around for a quill and scroll.
Mischief walks back outside to see Mk and Sun training. She sits under a shady area near the entrance to the waterfall. Mk jumps back and lands on the mountains wall. She pushes himself off and charges at Sun from above. Sun smirks and jumps directly up while Mk crashed to the ground. 
“Missed me again”, Sun said. He picks up Mk with his tail and asks, “Now how did I win?”
“Misdirection”, Mk guesses.
“Correct”, Sun says.
“That seams like a shady lesson”, Mischief yells.
“Too soon sis.” Mk chuckles a bit.
“I’m just saying the truth”, Mischief says. She walks over and whispers, “And I bet Ne Zha would say the same thing if he was here.” Sun gets an annoyed look on his face and says, “Whatever. And plus, I was always better at fighting than you.”
“Oh really?”
“Wait a second”, Mk interrupted, “You two have fought before?”
“Yeah. But it was for training purposes”, Sun says.
“Now that you mention it, we haven't trained in a while”, Mischief says. “What do you say, but brother?” Sun smirks and says, “Your on.”
Mischief and Sun get into their fighting positions on each side of the training ground. Mk sits on the stairs in anticipation. 
“Not using your weapon sis?”
“I don’t need it”, Mischief said with a smirk on her face. Sun chuckles under his breath and says, “Your done if I land this.” Sun charges to Mischief at full speed. Mischief closes her eyes and smirks. She moves out of the way and pushes her brother to the wall. Sun blinks a few times in confusion and looks back to sees Mischief untouched.
“I’m waiting.” Sun runs over to Mischief and tried to hit her multiple times but each time, Mischief blocks his attacks over and over. “Wow, brother. Your getting rusty.”
“I’ll show you rusty”, Sun exclaims. He jumps back and starts to attack with his legs.
“Not really effective!” Mischief takes Sun’s leg and pins him down with her foot. “Moon: 1. Sun: 0. I win again.”
“Mischief, let me up”, Sun says. Mischief moved her foot off of Sun’s back and says, “I thought you fought celestial beings bigger than me. You sure your not getting rusty?”
“He’s not”, Mk says. “He beat Demon Bull King, Spider Queen, and More! He’s strong enough to fight the Jade Emperor!” Mischief could hear her thoughts snap in half. She chuckles to herself in annoyance and says under her breath, “Yeah…. Sure…” Mischief then holds her head in pain.
“Mischief, are you okay”, Sun asks. He holds her shoulders.
“I’m fine”, Mischief says. “It’s just a headache. And I don’t think I’ll be able to train Mk tonight.”
“It’s okay”, Mk says. “Plus, I promised Mei I would help her fix her bike”
“Thank you, Mk.”
The full moon shines from above the mountain; its rays passing the peek of the mountain. A being covered in a night themed cloak looks down on the city below. She turns back and jumps backward. She closes her eyes and summoned a portal under her. The portal was covered in shadows and it’s magic was a dark blue. The being fell thought the portal and landed on a roof with grace and elegance. She looks back and sees the lights on in each building from each block ahead. 
“Now… where are you?”
Mk walks down the street of the city. He was walking home from Mei’s bike shop and he was hoping to get some well needed rest. 
“This is the last time I stay out this late”, Mk thinks to himself. He looks up and sees a being silhouetted bu the light of the moon. “Who is that?” Mk squints his eyes and sees the being crying up at the moon. “Are they crying?” Before Mk could call to the person, they jumped to the next roof and vanish into the night. Mk runs to the end of the block but doesn’t see the being.
“That person….. Why where they crying?”
“I’m sorry, say that again?” 
“I saw a person last night”, Mk explains. “It looked like they where crying.” Mischief stopped in her tracks and hides behind the house. She looks to her right and back down to the floor.
“H-How, the, Hell, did he see me”, Mischief thought with worry, panicking in her mind. Her racing thoughts coming to a halt. Mischief touched her broach and thought, “He was with Mei that night. He must have been walking home when he saw me.” Mischief lied the back of her head on the house wall and says, “Damn you, Moon Maiden…!” Mischief sighs and thinks, “There’s no way I can control her at this rate.” Mischief walks back to the front and sees Mk and Sun walking to the top of the mountain.
“Where are you two going?”
“We’re going to train at the top of the mountain”, Sun says. “Wanna come?”
“Sorry, not this time”, Mischief says. “I still have a bit of a headache.”
“Oh… does that mean no training tonight either”, Mk asks.
“I’m sorry, Mk”, Mischief says.
“It’s alright. Take care of yourself. We can train when you feel better.” Mischief smiles. She then remembered how her mentor from years past was so understanding. She saw a lot of them in Mk. “Well see you later.” Mk and Sun walked up the path to the top of the mountain. Mischief looks off to the side is sadness. She hated lying to Mk and her brother, but she had to protect them at all cost. She could risk to lose them like she lost…… her….
Mischief sits on a rock near the edge of the cliff and looks up at the sky. It had almost been a month since she had been away from the celestial realm: her home. She wondered if the cheetah twins had been playing in the celestial forest around this time. She touches her broach and says, “I miss you, mother…..” Pink magic flew around Mischief and a scroll appeared. Mischief catches the scroll and looks at the wax seal. “This is Ne Zha’s crest.” Mischief opens the scroll and a necklace rolls into her lap. She looks at the necklace and then read the scroll as follows:
Mischief,
**It’s good to hear from you again. I heard from your mother that you moved to earth. I hope Sun hasn’t been giving you too much of a headache. I did some research on what you told me about and it lead me to this necklace. And I also found out that the reason your alter ego is coming out on her own is because she hasn’t been bound. One of your ancestors had the same problem and they had a solution. The necklace I set you is called the moon of Apithaea. It has the power to control your alter ego’s rage. It might help you. I hope you get a hendel on your powers.** 
Could you tell sun I said hi?
-Ne Zha
Mischief chuckles and says, “Looks like Ne Zha hasn’t changed one bit. Still the same helpful prince I know.” She smirks. “And his interest in Sun hasn’t left at all.” Mischief looks at the necklace and then placed it around her neck. “Thank you, Lotus.”
Mk and Sun fight along the mountain Plato. However, Mk couldn’t couldn’t really concentrate. He was worried about Mischief, and he was thinking about the person he saw the other night. Mk was so distracted that he didn’t realize that he had left an opening for Sun to hit him. Sun stops his attack midway. 
“You got distracted.” Mk lowers his staff and shudders, “S-Sorry.”
“Are you okay? You seam distracted”, Sun points out.
“I’m worried about Mischief”, Mk says. Sun looked at Mk and the to the side of him, thinking of how to help Mk. she smiles and says, “Kid, follow me. I wanna show you something.”
“What is it?” Sun taps on the ground and a hatch opens. “Now way! How long had this been here?”
“A long time”, Sun says. He jumps and and says, “Come on!” Mk jumps down the hole and lands in a cavern like cave.
“Whoa…. Had this always been down here”, Mk asks.
“Yup”, Sun says. Mk looks ahead and sees a crystal floating above a pedestal; it’s light casting along the floor. Mk walks up to the crystal and asks, “What is this?”
“This is the crystal of the sun”, Sun explains. “This crystal has protected this mountain for a very long time. It was made over three millennia ago.”
“It’s amazing.” Mk takes a closer look at and then gets a vision.
Mischief looks back at someone; her face angry and upset.
She says something but her words are distorted and scrambled.
“She was your mentor!”
Mk blinks a few times and moves his hand away from the crystal. Sun notice Mk’s discomfort and asks, “Are you okay?”
“Huh? Oh, I’m fine”, Mk reassures Sun.
“If you say so.” Sun says.
“Hey, Monkie King? Can I ask you something?”
Mk and Sun walk along the roof of a building. 
“Are you sure the person you saw the other night is gonna be here”, sun asked.
“I’m sure of it”, Mk says. The two look around. Mk looks to the north and sees the same person from the other night. “Hey!” Sun looks over to see Mk running over to the hooded person.
“Mk, wait!”
“Um. Excuse me?” The hooded figure looks back; her eyes covered in shadows. “I noticed you the other night and I wanted to meet you.” The hooded figure looks at Mk for a second.
“MK…..?”
“You know who I am?” Sun takes a closer look at the hooded woman and gains a surprised look on his face.
“Mischief?” The being blinks a few times and then says, “I’m sorry. I don’t know anyone by that name.” She tries to walk away, but Sun holds her by the solder which makes Mischief’s necklace break off. The necklace falls to the ground and Mischief’s head hands low.
“Mischief? Are you okay”, Sun asks. Mischief looks back with her glowing eyes piercing Sun’s soul from within. Sun could feel a chill go up his spine. “Um, Mischief?” Mischief rushes back and attacks Sun. “Sis! Stop! What are you doing?!”
“Anyone who get’s in my way will be destroyed”, She yells. Sun whips around and holds his sister down with all the strength he has within him.
“Mk, get the necklace”, he shouts. Mk looks over and sees the necklace. He runs over and picks it up. Mischief looks over in panic and rage.
“No!” She breaks free from her brothers hold and rushes over to Mk and holds him by his collar. Sun tries to rush over to Mischief, but she puts of a barrier. She looks up at Mk and says, “I will not be locked up like a prisoner!”
“What? I don’t get it. Who are you”, Mk asks, struggling to break free. Mischief chuckles to herself, looks up at Mk and says, “So she didn’t tell you? Your her apprentice. Surely you can tell the difference.”
“What?”
“You don’t know? I am–!” Before she could finish her sentence, A ghostly rendition of Mischief, the real Mischief, Holds back her own body. Mk falls to the ground and looks up to see the scene taking place before him.
“Mischief?”
“Mk, I’m sorry”, Mischief exclaims. “I got you and my brother rapped up in this!” Sun runs over and helps up Mk.
“Mischief, who is this”, Mk asks.
“Moon Maiden”, Mischief answers, struggling to hold her back. “She’s my alter ego. I can’t control her without the necklace! Get it!” Sun and Mk run over to the necklace. “You have gone out of control for the last time! You going back where you belong!” Moon maiden holds Mischief by her neck and says, You really think you can control me?! I am half of you that lingers in your shadow! The dark side of light! You can’t escape me, Mischief Wukong!” Mischief puts her hand on Moon Maiden’s arm and says, “No…”
“What?”
“Your right. You are part of me. But you are nothing but an alter ego! I have been through hell and back! I have lost my way over and over, but I never gave up! I have kept you back for over two damn millennia, and I’m not stopping now”, Mischief shouts, felling herself gaining power. Mischief breaks free and holds Moon Maiden with her magic. “NOW!” Mk and Sun put the necklace on Moon Maiden. Mischief lies up and forces herself back into her body. Mischief looks in the darkness and faces her alter ego. “I know you are part of me, and it’s time to make peace with the past”, Mischief says. She puts out her hand to her alter ego. “And I want you to face it with me. If you allow me to.” Moon Maiden looks down and says, “Then I guess we really are one in the same.” She takes Mischief hand.
“We are two become one. The shadow of the sun.”
Mischief gains breath and she holds herself up. 
“M, are you okay”, Sun asks.
“I’m alright”, Mischief says.
“Alter ego, Huh? That’s a new one”, Sun says. 
“I’m sorry I didn’t tell you about her before”, Mischief says. “I though I could control her on my own, but I can’t even do that right.”
“Mischief, you can talk to us”, Mk says. “We’re here for you.” Mischief looks at both Mk and Sun and says, “You know, I think me coming down here was a blessing in disguise. I’m glad you two are here with me.” The trio smiles.
submitted by PhenioxStories to u/PhenioxStories [link] [comments]


2024.05.19 01:11 EnoughAd228 feeling odd

24weeks, 4th baby
for about a week now ive had a headache on and off. i started having starry vision yesterday so i had a nurses visit to get my bp checked. it was good. they also did a blood and urine test. the urine was good and i havent gotten back the blood one yet.
today im still having the headache but started feeling drunk/dizzy for about an hour and a half. that stopped and now my vision is spotty. ive been checking my bp at home and it has been good.
has anyone else experienced something like this? when did it go away? ive never felt like this before. the nurse didnt really seem concerned at all. any tips to feel better are appreciated ❤️
submitted by EnoughAd228 to pregnant [link] [comments]


2024.05.19 00:58 HauntedCaffeine Brain surgery for hydrocephalus didn't help with symptoms

22F, I weigh 114lbs (52kg). I have a past medical history of Tourette's Syndrome and asthma.
In early February I was prescribed Fluticasone Propionate and Salmeterol Inhalation Powder at 250 mcg / 50 mcg for 30 days, and Medrol 4 mg for 6 days because I was having some issues with my lungs. Two months ago (3/5/24) I got ETV brain surgery (no shunt) for hydrocephalus caused by aqueductal stenosis. Later that month (3/23/24) I was prescribed another type of corticosteroid drug for 6 days (I forgot the name and dosage).
However, a few weeks before the surgery, I had problems like constant headaches, fatigue, horrible irritability/anger problems, depression, anxiety, tingling in arms and legs, dizziness, nausea, lightheadedness, lower abdominal pain, pain on the sides, blurry vision, and overall brain fog (poor concentration, bad balance, confusion..). I thought the surgery would help most of these symptoms, but the only thing that went away was the feeling of pressure in my head. Most of these symptoms persist or gotten worse.
I recently just had a follow-up with my neurosurgeon about a recent brain MRI, and everything came back fine. Should I see a doctor in a different field, like a gastroenterologist? I'm just not sure what to do.
submitted by HauntedCaffeine to AskDocs [link] [comments]


2024.05.19 00:38 reggie_the_egg getting worse

SH MENTIONED SO SMALL TW IG
been off my meds for a long time, ab a month, maybe longer. not by choice but my mom kept forgetting to make me therapy appointments so i'm not enrolled (i think thats the word) anymore. It'll be at least another month til i get my meds again. I figured eventually the withdrawals would go away but they're getting worse. I'm constantly dizzy with headaches that make me want to scream, of course i couldn't scream, i would probably faint. my limbs are heavy and my heart rate is irregular. Of course my depression is getting worse too, since i've been off my meds i've let my room get messy, screamed at and even hit my loved ones, and relapsed after being 2 years SH clean. I'm so angry and depressed and sick. I just want my meds. Maybe someone had advice on how to get my life back before i get my meds..?
submitted by reggie_the_egg to zoloft [link] [comments]


2024.05.19 00:35 Merm_aid8000 What can I do for wisdom tooth pain long term?

I’m a 23 female, 5’3 and roughly 114pounds. I smoke roughly 3 smokes a day broken up out of my bong. Also known as a popper. I don’t smoke weed, drink or take any other meds or vitamins regularly. I have no known diagnoses or illnesses.
What can I take everyday until I get my wisdoms teeth pulled? I have neck pain and a headache all along the right side of my head and a stiff clicky jaw. I normally never get headaches but have had them every night around 8pm for the past 2 weeks.
I’ve been taking one naproxen 200mg every night for the past 4-5 days. Can I continue this long term as the med works good with me? I don’t get upset stomach from it. I have asprin 81 whatever that is. Would this help? How much can I take if it?
I took expired alive last night instead of naproxen and it made me sick. I wasn’t aware it was expired until I started feeling funny. I was dizzy and tingly and I’m a bit scared to take it again even if it’s not expired
I’m on a waiting list to get them surgically removed but not sure when I’ll be able to get them out. The waiting list is up to a year long and I don’t have the option of the dentist removing them. I could be on whatever u suggest for long term, possibly a few months.
submitted by Merm_aid8000 to AskDocs [link] [comments]


2024.05.19 00:29 GloomyValentine Curious

anyone develop PRES syndrome due to uncontrolled BP/Lupy? Had major dizziness and headache that I tried to sleep off and then started getting dizzy spells with major imbalance lack of hand eye coordination and weakness/numbness on my right side. I even fell over during an episode. It looked like a stroke on CT but MRI did not show stroke it showed PRES syndrome (can have same symtoms as stroke). This BP has always been aggressive at times since Lupus Nephritis dx. Just wondering if anyone had similar experience?
submitted by GloomyValentine to lupus [link] [comments]


2024.05.19 00:17 ATeardropInTheOcean Extreme dizziness

So I got my implant 3 and a half days ago, I did not feel any effects for the first day. The next day I was due for my period and it started like normal. Since then I have had a non-stop headache and mild dizziness, the dizziness has gotten much worse today though. I'm unsure if this is because of my nexplanon or because of my period, and if I should be worried. My doctor said that abnormal bleeding is the only side effect but that's not what I see online.
submitted by ATeardropInTheOcean to Nexplanon [link] [comments]


2024.05.19 00:09 Broad-Hunter-5044 Seasonal allergies (pollen)- not manifesting like usual. Is it something else?

Usually my seasonal allergies to pollen, ragweed, mold etc. manifest in the usual sneezy, runny nose, itchy throat and eyes, etc.
One day I woke up and felt like I couldn’t get a full breath in. I happened to check the pollen count and it was extremely elevated, and it’s been extremely elevated ever since that day. It’s been going on for a little over a week.
I’m not congested or sneezy in my nose whatsoever, my eyes aren’t itchy. I just feel like im not inhaling all the way. It’s been making me dizzy and lightheaded. I’m also experiencing extreme fatigue to the point it interferes with my daily functioning, and headaches almost every single day. The headaches border on migraines, and it’s a full head headache if that makes sense. It hurts my entire head, it’s not concentrated to just one part of my head. I’m also experiencing almost daily nausea. I’ve been taking Zofran and Ibuprofen daily.
Could this be allergies? Or should I get this checked out?
submitted by Broad-Hunter-5044 to Allergy [link] [comments]


2024.05.19 00:04 Honest_Tree_4823 Confused about which option to do

I used to take the pill years ago but I don’t remember much about why I stopped. I did have some weight gain and at the time my doctor said it’s risky as it may increase risk of cancer (cancer runs in my family so this was even a bigger concern). My periods are only 4 days… but it’s very very heavy. The cramps are hell! I feel nauseous, dizzy, have headache, and barely eat for the whole 4 days. Sometimes I even pass out. I often call out of school and work the day my period starts and I realize I can’t be doing this every month for the rest of my life. I tried the mirena iud- went terrible! I was getting bald spots, massive weight gain, constant cramping and my cycle increased to 2 weeks with spotting. I really only had 1 week free each month free with no cramps and no bleeding. Whenever I have my period now I’m taking extra strength Tylenol every 6 hours EXACTLY, but now it barely helps me.
I feel so lost and aggravated that I have to deal with this. To make matters worse I have difficulty swallowing pills and the thought of taking a pill everyday scares me as i always choke and have really bad memory to even remember taking it. so I really don’t know what else there is for me to try. Pls help :(
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2024.05.18 23:43 Alarmed-Elevator-555 Pregnancy Scare

Me and my boyfriend did not hve sex but he ejaculated after being handjob using his left hand, wiped it after, and i could not remember how many minutes (5minutes i think) we stopped before he fingered me roughly with his right hand. This happened April 15 After my period April 10-14.
after two days (April 17), when i went home after school I experienced headaches and dizziness then checked my liner and theres spotting. Week after i took pregnancy test and it came out negative and few days after i took another test and came negative. I even tried the sugar test on my urine. Next days and week, i was so anxious and stressed that i have the symptoms of early pregnancy.
waited for my period to come and it was delayed for 1 day and the day i got it had brown dot before I bled but the next days i had light flow and it was on and off. ended for 7 days and 2 days of brown colored (April 11-19).
Please help me....
submitted by Alarmed-Elevator-555 to amipregnant [link] [comments]


2024.05.18 23:33 shthrowaway917155189 So uhh. Has anyone else done this before 😭

So the last couple weeks have been very bad for me, I used to have problems with cutting/burning but I've really been trying not to as it's starting to get warm out and I don't want to be stuck in longsleeves all summer long. I really wanted to sh the other day but I knew I couldn't so instead, and i know this sounds really dumb but i figured out how to make myself faint lmao, I did it a few times and I was out for maybe 15-20 seconds each time, and it gave me a MASSIVE headache/dizziness that lasted most of the day and my head was ringing super badly
Anyways I assume this is NOT a good thing to do considering it deprives my brain of oxygen or whatever but idk, it did distract me from doing other stuff and felt very weird. Has anyone else ever done this? And how do I stop myself from doing this too frequently because I know it's not good for me at all. Pls help 😭
submitted by shthrowaway917155189 to selfharmteens [link] [comments]


2024.05.18 23:22 harajuku_d0ll Diagnosed and still hopeless

Hi guys! Its my first time making a post here so I hope I'm not breaking any rules. After a lot of fighting I recently got diagnosed with IIH, but after looking through my symptoms.. I started to think that maybe my IH isn't really idiopathic. After my diagnostic lumbar puncture and medications, my symptoms have only gotten worse. I've been dealing with uncomfortable cracking sensations in my neck, tmj problems, constant headaches, migraine with aura, tinnitus, dizziness and a whole bunch of visual disturbance issues.
My neurologist has been pushing off my concerns and I recently found out about fmsomething called cervical instability which matches a lot of my symptoms as well as causing IH. Has anyone else had worsened symptoms after lumbar punctures and meds? Is there anybody else dealing with this problem? Should I push more about this issue with my doctors?
Im sorry if this sounds like a mess. Im just scared..I'm not even in my 20s yet and I'm sick all the time is very disheartening and depressing. Thank you for taking the time to listen to me.
submitted by harajuku_d0ll to iih [link] [comments]


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