Pyrazolam is exceptional in its effect’s *unparalleled selectivity* for anxiolysis and minor muscular relaxation, relative to sedation, hypnosis, and peripheral (primarily anticonvulsant) diazepine effects. It’s estimated to have 12x the *anxiolytic* potency of diazepam, *but that’s just one measure of potency.* The *incomparably-safer,* rapid-onset anxiolytic diazepine *concealed from us for decades...*
7 Popular Medication Classes For Anxiety, Explained By an RN
Selective Serotonin Reuptake Inhibitors SSRIs
citalopram, celexa, escitalopram, lexapro, fluoxetine, prozac, sarafem, symbyax, fluvoxamine, luvox, luvox CR, paroxetine, paxil, paxil CR, pexeva, sertraline, zoloft, vilazodone, viibryd Drug class
This is a very common drug class; prescribed to treat anxiety, depression, bipolar disorders, migraines, panic attacks, eating disorders, PTSD, OCD, and even chronic pain.
Over 10% of the US takes an SSRI
What Do SSRIs Do?
What does
every medication within this class have in common? They all increase the level of Serotonin in your brain. Serotonin is a neurotransmitter. When you take a Serotonin Reuptake Inhibitor, you’re blocking the neurons from
reabsorbing Serotonin, meaning there is
more Serotonin available.
Since this medication increases serotonin levels, you’ll have more of it to regulate your mood and symptoms of anxiety. Your brain also has to adapt to more Serotonin. It’s thought that by your brain having to restructure from an increase in serotonin, it becomes more able to “remodel” and better able to adapt to stressors like anxiety.
So what does Serotonin do? Well, A LOT. Serotonin influences our mood and emotional state, our digestion, appetite, and our sleep cycle. It is found in your brain, in your intestines and even in your blood. One could argue that it impacts everything.
Did You Know?
Serotonin is even in animals, plants and fungus. We can measure the levels in our blood, but we can’t measure the levels within our brain. Meaning we’re all in the dark as to how much we have in our brain.
Azapirones
Buspar Buspirone Drug Class
Buspirone is in the drug class of Azapirones. There is no addiction risk, overall there are less side effects than many other anxiolytic medicines. It can take up to a month for the medication to work fully. Typically prescribed for
generalized anxiety.
What Does It Do?
This drug class impacts serotonin and dopamine receptors. The full mechanism of the drug aren’t known actually. But, because it seems to take 2-4 weeks to make a difference, that would mean it likely has to do with the receptors for serotonin and dopamine.
It is thought that by the receptors adjusting, it can make them more adaptive and therefore
better able to handle stress. Another possibility is that by blocking serotonin receptors, an increase of serotonin is available, which improves symptoms for some types of anxiety disorders.
Did You Know?
The drug Buspar was originally developed for schizophrenia, but wasn’t useful. It did however seem to help people with anxiety. Dizziness seems to be one of the most common complaints as far as side effects.
Antihistamines
brompheniramine, dimetane, benadryl, diphenhydramine, carbinoxamine, clistin, clemastine, tavist, doxylamine, unisom, hydroxyzine, atarax, vistaril, promethazine, phenergan, triprolidine, triafed Drug Class
Commonly used for allergies but also used for anxiety. Antihistamines are divided into different ‘generations’ & target different histamine receptors in our body.
- H1 Receptors: Found Throughout the Body
- H2 Receptors: Mostly Stomach Acid Secretion
- H3 Receptors: Central Nervous System
- H4 Receptors: Still Being Researched
What Do Antihistamines Do?
We’re actually still learning a lot about histamines but what we do know is that
anti-histamines are usually anticholinergic;
blocking receptors for choline.
Vistaril, hydroxyzine and Atarax are commonly prescribed for anxiety.
While your risks with this drug class are much less severe than when taking benzodiazepines, these are first generation antihistamines. Therefore, they do have a sedating effect (precisely why they can relieve tension) but this also means they can impair our ability to remember, think and learn. Especially the first generation antihistamines that easily penetrate our brain.
An example of
second generation antihistamines are Claritin & Zyrtec. Unlike first generation antihistamines, these do not cross the blood-brain barrier as easily. Therefore, they relieve many effects of allergies, but do not have as many sedating properties or memory impairments associated with them. When it comes to anxiety though, Claritin & Zyrtec won’t do you much good.
Did you know?
The only drug within this class that can be given intravenously is Benadryl. Since Benadryl is a first generation, it impacts our body in many ways
in addition to the reason why it’s administered. Since first generation antihistamines are much
less specific in their effects, they have more side effects.
Though, being the only IV antihistamine available, it is still widely used in hospital settings (for anxiety included).
Benzodiazepines
alprazolam, xanax, chlordiazepoxide, librium, clonazepam, klonopin, clorazepate, tranxene, diazepam, valium, lorazepam, ativan, oxazepam, serax, temazepam, restoril, triazolam, halcion Drug Class
These are commonly used as anxiety medicines (though can be used for seizures, insomnia, and muscle spasms). They work by quickly slowing down important parts of our brain.
This drug class specifically targets the GABA-A receptor, enhancing its effect, which
slows down our central nervous system; this makes us feel relaxed, because the drug has retarted a major gear in our system (sometimes this is EXACTLY what we need).
Anesthesiologists often give Versed (a benzodiazepine) so patients will not remember surgery?
The Drawbacks of Benzos
When Benzodiazepines were first discovered they offered an immediate solution to the overwhelming crippling anxiety that many people face, but the harsh reality is we’re now in a benzo addiction crisis. We’re learning over time as a society, and those changes don’t happen overnight.
This drug class changes our mental state & while the drug is
advantageously quick acting, the effects linger. Short-term memory is not as affected, but long-term memory is specifically impaired. The memory loss may occur because events are not transferred from short-term memory to long-term memory.
The effects are similar to the long-term effects of alcoholism (alcohol is also a CNS depressant). Both of these substances, used long term actually damage our brain.
This is why a rehab center isn’t going to allow the use of this drug class while recovering. This is why therapists often (but not always) stray away from patients taking benzodiazepines while trying to work on trauma, recovery, etc. If the brain is not functioning at full capacity & you’re not able to retain information, progress becomes much more difficult.
The most effective aspects of benzodiazepines are precisely why individuals have a tendency to become dependent on them.
Obviously, there is a time and a place for benzodiazepines. They’re a life saver for the (hopefully) occasional panic attack. But how sadistic is that Benzodiazepines have addictive properties, which means that with consistent
repeated use we will need
increasingly higher doses.
Another point of concern is that this drug will inhibit your brain from initiating activity of GABA A (since the medication has so kindly been doing it). What this means is that after the drug is long gone from your system, your brain experiences a lag in restoring the normal GABA balance.
This is often what is referred to as
“rebound anxiety” because your anxiety is likely to get worse,
before it gets better after taking a benzodiazepine, especially if taken frequently and long term.
The mental health world is increasingly trying to move towards low dosing and only prescribing for a limited amount of time. I’ve even worked with prescribers who won’t prescribe them, period.
Now, Benzodiazepines are very dangerous to quit cold turkey, so please don’t go flush yours down the toilet after reading this!
Beta Blockers
acebutolol, atenolol, tenormin, bisoprolol, zebeta, metoprolol, lopressor, toprol XL, nadolol, corgard, nebivolol, bystolic, propranolol, inderal, innopran XL Drug Class
A beta blocker is most often used for heart conditions since this drug class lowers blood pressure and heart rate. But, they do this by blocking epinephrine which we commonly refer to as adrenaline. By blocking adrenaline, you prevent the progression of the physical symptoms of anxiety, like increased heart rate and blood pressure.
These can be prescribed “as needed” and is also prescribed long term to be taken regularly. Sometimes doctors will prescribe them for public speaking, or other stressful events someone has to face.
What do Beta Blockers Do?
Well, they Block Beta-adrenergic receptors, preventing norepinephrine and epinephrine from activating those receptors. This relaxes heart muscles, slows the heart beat, and lowers blood pressure.
That might seem completely unrelated to anxiety to some people, but when anxiety starts it will create
physical symptoms that tend to make us feel even more panicked. This is why it can be pretty helpful to stop the physical symptoms from escalating an already
not-so-good state of mind.
Did you know?
Beta blockers can be used for tremors, migraines, abnormal heart rhythms, and chest pain too.
Summary
Beta blockers can be a useful anxiety medication. As a nurse some of the things I pay attention to when a patient is prescribed them are obviously heart rate and blood pressure.
Energy level is always something that can be impacted too.
It’s not uncommon for someone to become tired, groggy, lightheaded, or get headaches from beta blockers. Even for people who take it for high blood pressure and heart rate, it can have a tendency to drop them too low.
Everyone is different, our diets change, our weight changes, our stress levels change, how hydrated we are fluctuates, our salt intake varies; and
all of these impact our blood pressure. So, it’s always a good idea to be keeping an eye on your heart performance with a beta blocker and your doctor who is prescribing should be too.
Tricyclic Antidepressant TCAs
anafranil, clomipramine, asendin, amoxapine, elavil, amitriptyline, norpramin, desipramine, pamelor, nortriptyline, sinequan, doxepin, surmontil, trimipramine, tofranil, imipramine, vivactil, protiptyline Drug Class
The word “tricyclic” refers to the three molecular ring shapes associated with this drug class. These existed
before SSRIs, but they seem to cause more side effects. This has led to SSRIs being more commonly prescribed nowadays.
TCAs are still often prescribed for things like anxiety, depression, migraines, panic disorder, eating disorders, mood disorders, insomnia, hormone disorders, bedwetting, and even nerve pain.
What do Tricyclic Antidepressants Do?
What do
all TCAs have in common? Similar to an SSRI, tricyclic antidepressants impact neurotransmitters. But, in addition to serotonin, they also block the reabsorption of norepinephrine. They ALSO block acetylcholine receptors.
These key differences from SSRIs create a cascade of effects in the body that make them a bit more likely to cause side effects; like dry mouth, blurred vision, and urinary retention.
Did You Know?
In 1945, the Sulphur bridge of the phenothiazine ring of promethazine was altered to synthesize G22355 (a weak antihistamine and mild anticholinergic with sedative properties). The new ‘invention’ was tested as an antipsychotic. It was ineffective for schizophrenia, but did have antidepressant properties. Thus, the first clinically useful tricyclic antidepressant (TCA) was discovered.
Summary
These drugs interfere with our bodies baseline of norepinephrine and acetylcholine. As with any drug; sometimes they create an optimal effect on a person, as for others, not so much. If a person is too excitable and anxious, a TCA can improve their quality of life, while for another it can leave a bad impression.
*Note each drug
within the class impacts the
degree of these effects a little differently.
Antipsychotics
sometimes referred to as major tranquilizers or neuroleptics risperidone, risperdal, quetiapine, seroquel, olanzapine, zyprexa, ziprasidone, zeldox, paliperidone, invega, aripiprazole, abilify, clozapine, clozaril, fluphenazine Drug Class
Commonly used as the first line treatment for schizophrenia & sometimes used for mood disorders, depression, personality disorders, Tourette’s syndrome, Huntington’s disease, and anxiety.
What Do They Do?
Most drugs in this class work to block Dopamine, though some do impact other chemicals in the brain.
Schizophrenia is the
major psychotic disorder we use antipsychotics for. Some of the main symptoms are delusions, lack of motivation, unusual behaviors, and hallucinations. Dopamine has been thought to regulate our brains understanding of our surroundings and what it all means to us. So, it’s to be expected that drugs within this class target Dopamine.
This class is broken up into two categories;
First Generation (old, typical): Block Dopamine-2 Receptors, which means they also block acetylcholine, histamine and norepinephrine. which can impact our cognition and the complex way in which we store memories.
*More movement disorders come with the first generation antipsychotics.
Second Generation: (new, atypical): Block Serotonin and Dopamine Receptors
. Less risk of extra movements, increased risk of diabetes, high cholesterol, and weight gain.
Hopefully this helps clarify some information on these common 7 classes of medications. If not feel free to submit a question in the comments, or by using my contact form below and I’ll do my best to answer.
Original Post
https://twoforsue.com/medications-for-anxiety/ Medications have only provided me with negative side effects and very little remission.
List of the medications I have tried -
Antidepressants: Desvenlafaxine (Pristiq), Bupropion (Wellbutrin), Duloxetine (Cymbalta), Fluoxetine (Prozac), Venlafaxine (Effexor), Paroxetine (Paxil), Citalopram (Celexa), Sertraline (Zoloft)
Anxiolytics and Hyrnotics: Zolpidem (Ambien), Alprazolam (Xanax), Buspirone (BuSpar), Clorazepam (Klonopin), Lorazepam (Ativan), Propranolol (Inderal), Diazepam (Valium)
Antipsychotics: Asenapine (Saphris), Ziprasidone (Geodon), Aripiprazole (Abilify), Brexpiprazole (Rexulti), Cariprazine (Vraylar), Quetiapine (Seroquel), Risperidone (Risperdal), Lurasidone (Latuda), Chlorpromazine (Thorazine), Olanzapine (Zyprexa)
Mood Stabilizers: Lamotrigine (Lamictal), Valproic acid/divalproex (Depakote), Gabapentin (Neurontin), Lithium (Eskalith)
ADD/ADHD: Amphetamine salts (Adderall), Atomoxetine (Strattera), Lisdexamfetamine (Vyvanse), Methylphenidate (Ritalin, Concetta)
ECT brought my suicidal depression down from a 12/10 to a 5/10. It is much more manageable but still didn’t give me the full remission. Also my depression got worse 6 months after treatment stopped.
TMS seemed promising but I’m halfway through already and I haven’t experienced much relief from my depression.
I feel like I’m at my wits end. I just want to feel better.
Hello fellow redditors! I decided to make this post about treatments to share my trials and errors so far and to see if there are people on here who's had some sort of succesfull response to a supplement or medication for their CFS.
Long story short i have been battling with chronic fatigue for several years now (7-8 years) with loads of other symptoms that has fluctated in severiy througout the years. Recently it got so bad that i had to drop out of school and postpone everything indefinately. I have been suspicious of having CFS for years now but because i also struggle with anxiety and depression my doctors have always pointed to those being the sole reason for my fatigue (which i always knew it wasnt). The fatigue always persisted regardless if i was depressed or not.
Although i havent officially been diagnosed with ME/CFS yet, i have been thouroughly examined by my doctor and have gone through loads of testing to rule out any other possibilities for my symptoms (hypothyroidism, celiac, addisons etc). My doctor is confident that what i have is CFS and has sent a refferal to a CFS specialist for further examination and diagnosis. The only other test i havent had yet to completely rule out other possible causes for my symptoms are a sleep test to check for sleep apnea and narcolepsy. This i will get done eventually.
Symptoms: Besides the chronic fatigue, the symptoms that bother me the most are the constant brain fog and lack of mental clarity that makes focusing on everything from reading to thinking hard. Also the constant anhedonia makes everyday life miserable. Pain is also a small problem but not as big as the others.
I know that some of the symptoms might be caused or exacerbated by the depression and anxiety, but i also believe that these are very intertwined with the CFS and can be symptoms of the desease itself. So therefore im going to list up the generally most debilitating symptoms that i am looking to get treatments for.
- Chronic fatigue
- Brain fog
- Anhedonia
- Depression
- Anxiety
- Irritability
- Depersonalization
- Low libido and sexual anhedonia
- IBS
- Alcohol intolerance
Treatments: Since i've got these symptoms i am eager as all of you to find things (supps, meds) that will actually help me feel better and function better in everyday life. I have been reading alot lately about potential treatments for CFS and have tried some of them already to minimal success. NAC, vitamin D, vitamin B complex, omega 3 and magnesium. I have also tried loads of medications for anxiety and depression over the years that has indirectly had a positive (or negative) effect on my CFS. What i have responded best to in this regard is Lyrica (Pregabalin).
The most effective medications i have tried thus far is: - Lyrica (pregabalin): Makes me somewhat energized, dampens anxiety and lifts depression to an extent. Makes me more centered in a way and lets me have some energy to do something. Its also somewhat antianhedonic but this effect goes away with longterm use. I used to get this effect on a pretty constant basis when i was using it alongside memantine for tolerance prevention. The side-effects are bearable and lessens with time to some extent, but the most consistent and troubling ones are the slowing down in thinking, memory problems, issues with word recall and derealization. I take 300mg in the morning/afternoon almost every day.
- Baclofen (gaba-b agonist): This one is pretty new to me so i havent had the proper time to truly test it out yet, let alone find out which doses are best etc. What i can say tho is that it really does something positive. Its hard to pinpoint down exactly what it does, but what i can say is that it lifts my depression somewhat, is somewhat energizing and motivating as well as slightly relaxing and anxiolytic. It somehow seems to make my brain fog or lack of mental clarity alittle better. Hard to explain. I have tried doses of 10-30mg twice a day, also 50mg once a day. Tolerance seems to build up rapidly. Works well with stimulants.
- Seroquel (quetiapine): I take this for sleep. If i dont take it at bedtime i cant sleep til early in the morning. It works really well and knocks me out a couple of hours after administration. It also makes me hungry which is nice if i have gone the whole day without eating much. It does give me a slight hangover tho and im also questioning if the sleep i get is quality sleep or just a "knocked out false sleep". It also works for my depression and lessens my irritability. I take 25mg-50mg each night.
- Vyvanse and dexedrine (lisdexamphetamine and dexamphetamine): Vyvanse works well for focus and concentration and sometimes lifts my depression (if its been a long time since i took it or in higher doses). It makes me feel calm and somewhat collected and motivated, but this feeling quickly fades with longterm use and i have to take regular breaks to prevent tolerance issues. With memantine 20mg i could take 30mg for 3-4 days in a row and have the same good effect everytime. It was also much stronger then and more stimulating. What dexamphetamine doesnt do for me tho is give me physical energy. It makes my body feel kinda stressed (wired but tired) and i get tremors. My appetite also plummets which makes food a no go. Also it doesnt always work as effectively as im expecting. Sometimes it only makes me sort of wired and makes my depersonalization worse. It seems like what i eat during the day has alot of say in it. This is probably discussing a whole different thing (which i will get to later in my questions) but i think i might be sensitive to some foods that make my brain fog worse. This might have something to do with the effectiveness of this med.
- A side note regarding memantine: The reason im not taking memantine anymore is mainly because of the cost. It was way too expensive in the long run. It was very effective in tolerance prevention tho and had its own weird effect on depression and anxiety in the beginning (after raising the dose) that would go away after a couple of days. The dissociative effects never went away and so made my already bad depersonalization and brain fog worse.
Meds that slightly worked: - Low dose Naltrexone: After reading about this drugs positive effect on a wide range of disorders (fibromyalgia, CFS, depersonalization) i decided to try it out. I tried 1.5, 3 and 4.5 mg and decided to stay on 3mg every night for a couple of months. It did have a noticable effect on my depersonalization, especially an hour after administration which was nice. It also seemed to make my stomach problems more stable. It didnt really seem to help much with regard to CFS symptoms tho. It would make me wake up after sleeping 6 hours with a slight hangover feeling and being more aware of pain in the body. I had to stop it because of the costs. It does do something good tho and i want to start it again so i can try it for a longer term to see what benefits i get from it.
- Low dose Amisulpride: This was praised on the pheonixrising forums for its positive impact on a wide range of symptoms in CFS (irritability, sensitivity, fatigue) and depression (anhedonia especially). I have to say after really getting my hopes up i was pretty dissapointed with this med. I tried it first by splitting the pill in 4 and taking about 13.5mg and noticed no improvement. Then i tried 25mg and then 50mg (which is the max dose before it slowly turns into an antipsychotic). At 50mg it really only made me feel lethargic and sleepy. It didnt have any noticeable effect on my mood or anhedonia which was really dissapointing. What it does seem to do tho is make me a bit calmer and with alittle less anxiety. I have taken it mostly at 25mg where it doesnt make me as sleepy as it does at 50mg. One other thing i noticed is that it seems to cancel out some of the moodlifting and motivating effects of lyrica which is not very welcome.
- Abilify: Recently tried a low 2.5mg dose of this. Have to say i didnt really notice too much. It was kind of similar to amisulpride in a way, but slightly more stimulating. Made the sexual anhedonia alittle better. Other than that it didnt do too much.
- Modafinil: This one was kind of dissappointing since its widely known to be effective for wakefullness and fatigue. I have tried it on various occasions in doses from 100-200mg but to variable and most of the time little effect. It makes me somewhat alert but it really doesnt do anything for my energy levels and i have several times noticed that it makes my depersonalization worse. I think the side-effects are actually a bit worse than with vyvanse where i get irritable and my anxiety increases. When i was on memantine it was much stronger and had a pretty clean effect and felt like a weak amphetamine.
- Benzodiazepines: Ive tried oxazepam, diazepam and clonazepam. They have all been somewhat effective for anxiety but has also given me side-effects in the sense of worsening of fatigue and depression. Valium (diazepam) and Klonopin (clonazepam) have been the most effective of these and i still take them from time to time on a prn basis for anxiety. Since i cant drive on Klonopin, Valium is the one i use the most. I take 5-10mg now and then. If im on Lyrica the same day i only have to take small amounts of these meds to feel effect.
- Betablockers: I have taken Inderal (propranolol) on several occasions for anxitey and its really effective for the physical aspects of anxiety (mainly tremors and heart palpitations). It makes my fatigue worse tho so i dont take it that often. I wish i could tho because im really struggle with tremors alot.
- Lamictal (lamotrigine): This one i was on for a few months at the 200mg dosage. It was somewhat effective for my depression and in the beginning (the smaller doserange) it seemed to help my depersonalization a bit. I cant remember if it did much else. I have read some people say it can be used to ease some CFS symptoms in the 25-100mg range so i might give this another try sometime.
- Memantine (nmda antagonist): I mentioned memantine earlier so i guess i might as well write about it here. It might not be a medication for CFS on its own but it still has some value to it. Memantine is a strange med. It really is effective in tolerance prevention but also has its side-effects that doesnt seem to go away, mainly dissociating and brain fog which i mentioned earlier. It also seems to make me agitated and irritable on its own, so i always took it with lyrica. It also had some effects on my cardiovuscular system and made me more fatigued. Its very dose sensitive so watch out with this one if you are going to try it! I remember trying 30mg and going up way too fast after staying on 20mg which made me lose all sense of space and time and made me really disoriented with a terrible brain fog. Initially the first three days after raising the dose (5mg) you feel good, energized, motivated and with a mental clarity but this soon fades as the full effect of the dose is felt on the third day. This is when the real brain fog and dissociative effect kicks in. One good thing about it tho in addition to the tolerance prevention is that it seemed to lessen the side-effects of other medications, especially the stimulants. Mainly the heart. So whenever i took vyvanse i wouldnt get the beating heart and stuff.
- Supplements: I read alot of praise about NAC (N-Acetyl-Cysteine) but havent noticed any benefit after being on it for 2 weeks taking 1000mg morning and night. I also take vitamin D after my bloodwork showed that i was very deficient in this. Been taking alot of this for the last month. In addition i also take vitamin B-complex, fishoil and magnesium without really noticing any improvement a month after being on it. I guess these are more for the longterm benefits which is fine.
Meds that didnt work or make me feel worse: - Concerta (extended release methylphenidate)****: This med was hellish for me. Sent me into a deep, agitated suicidal depression.
- Nicotine: I take something called "snus" which is a bag of tobacco with nicotine that you put under your lip. Nicotine has a very weird effect on me. If i use it by itself it makes my fatigue worse and makes me depressed and lethargic. If i use it with vyvanse/dexedrine tho its alot more stimulating and makes me focus alot better. Also if i take it after ive taken seroquel its pretty chill and sedating (doesnt make me depressed).
- Antidepressants: Ive tried and been on tons of different antidepressants (mainly ssri's) over the years for my depression and anxiety. The side-effects always outweigh the benefits so i try to stay clear of them. Im really sensitive to meds in general so i have always experienced side-effects from meds in general. The ones i've tried are the following: Lexapro, Prozac, Zoloft, Cymbalta, Trintellix, Effexor, Wellbutrin and Nardil.Of all of these Nardil (MAOI) was the most effective for my depression and somewhat for my fatigue but the side-effects ended up being too much so i stopped. I remember when i initially started Nardil it made my fatigue alot worse and also made me feel alot of pain in my muscles whenever i used them. One time it was so bad that i had to stop and sit down several times after just walking. This reminds me of some of the more severe cases ive read about people suffering with cfs. Luckily this subsided mostly. Its hard to say if it only exacerbated my CFS or if they were side-effects all on their own. According to the leaflet they were experienced side-effects so who knows.Wellbutrin was also somewhat effective for depression and physical energy (in combo with memantine) but gave me so much anxiety that i had to quit. It was also pretty effective for my low libido and sexual anhedonia. Prozac worked somewhat (took the edge of) but made me so flat, and also more fatigued and crippled my appetite. All of these meds (with exception of wellbutrin perhaps) also has this weird effect on me where they seem to make me unstable mood wise. Kind of like cycling in Bipolar. This has lead me to believe that i might be Bipolar too but who knows.
After extensive reading i have found the following supps and meds might be worth a shot: - Supplements: DHEA, 5 HTP, Sarcosine, L-tyrosine, NAG
- Injections: Oxytocin and B12
- Meds: Gabapentin (for fatigue and anxiety), Amitryptiline (for depression and IBS), Tianeptine (for depression), Adderall (for fatigue), Xyrem (for sleep) and Tramadol (for pain)
Questions: - What supplement and/or medication have you taken that gave you some form of symptomatic relief in regards to CFS?
- Have any of you tried Gabapentin and was it effective in treating some part of your CFS? Since i am already taking Lyrica and its the more potent cousin of Neurontin (gabapentin) i dont know if there is much use in me trying this, but maybe its just as effective but with slightly less side-ffects than Lyrica?
- Has anyone tried Adderall for CFS? Ive heard its more physically stimulating than Dexedrine but im afraid it will make me feel wired and increase my anxiety.
- Has anyone of you tried Oxytocin and B12 injections? I listened to the Joe Rogan podcast the other day where he got this guest on named Howard Bloom that had CFS and he was talking about the things that helped him. He mentioned taking Oxytocin and Vitamin B12 injections, as well as taking Gabapentin and amitryptiline i believe it was.
- Does anyone of you have any experience with food allergies/intolerances and sensitivities that might contribute to your CFS? If so what types of food are you sensitive to and what food do you eat? I suspect i might be sensitive to some foods that seem to make my brain fog in particular worse, but what food that is i dont know. My doctor told me i have IBS (irritable bowel syndrome) but I got ruled out for Celiacs desease so i guess gluten is not the main issue (altho ive read that this can be a bitch to your stomach regardless)
Im sorry for the lengthy post, i just decided i might as well get it all out there while im at it. Also sorry if you feel i went too off topic, but as i said, i feel like depression and anxiety are so intertwined with CFS that i feel they are relevant.TLDR: See questions at the bottom.
UPDATE 10/06/18: I have now ordered several supplements to try and treat my various symptoms. These are supplements (antioxidants, herbs) i have read alot about and they seem to be effective for various symptoms of CFS. I will write the list of supplements i have ordered and will report back once i know their effects.
Supplements i have ordered:
- NAG (N-Acetyl-Glucosamine) Is supposed to be effective for anxiety.
- NAC (N-Acetylcysteine) I already have a batch of this but i will continue trying it alongside Sarcosine.
- Sarcosine I have read alot of good reports that this is very effective for anhedonia, especially combined with NAC.
- Turmeric Is supposed to be effective for anxiety.
- D-Ribose Is supposed to increase energy and reduce brain fog.
- QoC10 Is supposed to increase energy.
- Flaxceed oil Is supposed to be effective for anxiety.
- DHEA Is supposed to increase energy.
- PQQ Is supposed to increase energy and mental alertness.
- L-Theanine Is supposed to be stimulating yet calming. Alot of people take this with caffeine and report that L-Theanine removes the jitteriness from the coffee.
- Bacopa This herb is supposed to be calming.
All of the info i got on these various supplements are taken from various anecdotal sources around the web, mainly the Pheonix Rising forums and here on Reddit. I will report back in a few weeks on how these supplements affects me.
Some of the posts where i read about the various supplements:
https://forums.phoenixrising.me/index.php?threads/five-ways-to-reduce-your-me-cfs-wired-but-tired-hyperaroused-brain-state.44269/ https://forums.phoenixrising.me/index.php?threads/what-fixed-aided-your-brain-fog.43340/ https://forums.phoenixrising.me/index.php?threads/completely-eliminated-my-severe-anxiety-symptoms-with-three-supplements.18369/ Update 19/6: I have now gotten ahold of most of the supplements i ordered, as well as tramadol for pain. Im also back on LDN.
Tramadol was not as effective as i expected. It doesnt do much for my backpain and i cant really notice much effect at the 50-100mg doserange. I would actually say that lyrica is just as effective for pain management.
- NAC (N-Acetylcysteine) Still dont notice much at 1000mg twice daily.
- NAG (N-acetyl-glucosamine) Have been taking this the last few days at 700mg twice daily. Havent noticed any benefit so far.
- Turmeric I have taken this a couple of days now and havent noticed any benefit/effect. Might need to take it longer idk.
- D-Ribose Only taken one time and didnt notice anything.
- QoC10 Only taken three times and havent noticed anything.
- Flaxceed oil Only taken one time and didnt notice anything.
- DHEA Only taken one time and didnt notice anything.
- PQQ Only taken one time and didnt notice anything.
- L-Theanine Ive taken this on a couple of occasions at 200mg. Have noticed slight relaxation and calming of the mind.
- Bacopa Ive only tried this once and it made me feel worse with more brain fog.
While waiting for sarcosine and a few additional supplements i ordered (5-htp, jarro-dophilus (probiotic) im also trying out a FODMAP diet to fix my stomach issues and hopefully brain fog.
Current regimen: Morning: Supps: - NAG 700mg
- NAC 1000mg
- Fish oil 2 capsules
- Flaxseed oil 1 tablespoon
- Turmeric 1000mg
- Qoc10 400mg
- DHEA
- D-Ribose 1.5 teaspoons
Meds: - Lyrica 300mg (take a few breaks a week to prevent tolerance)
- Low dose amisulpride 25mg
- Vyvanse 30mg (3 times a week)
Evening: Supps: - Magnesium
- B-complex
- Vitamin D
- Fish oil 2 capsules
- NAG 700mg
- NAC 1000mg
Meds: PRN: PQQ, Bacopa, L-theanine, baclofen, valium.