21F, 5’4, 113pounds. Used to vape
I don’t know what to do for months I’ve been throwing up constantly after I eat sometimes when I smell food and just randomly wake up sick to, NOT PREGNANT I’ve been to the er had multiple test can’t find anything they did a cat scan, bloodwork. Then I made some appointments afterwards I had more blood work, a scope down my throat, still didn’t find anything so did more tests they made me eat a traces egg and took pictures with a X-ray or something to see the digestive tract work said everything was fine maybe in one stage was late but normal.
I just don’t know what to do I’m constantly throwing up at work. I had some past symptoms that left idk if they will come back but I was getting extremely dizzy, and sometimes coughing tasted blood but never saw anything.
Stomach and colon cancer are in the family and the only medication I take is sleep meds and antidepressants called trazodone and escitalopram.
Trying to figure out my next steps, I had reached out to my doctor to ask what I should do and now they are suggesting an ultrasound to look at the gallbladder.
Please help I can’t keep wasting money like this.

It took the Kings 45 years to win The Cup, I endured 32 of those years as I became a fan in 1980 after the US beat the Russians in Lake Placid. I watched the Triple Crown line in amazement, Hrudey giving up 4 a game and still pulling off a win, watching Gretz at the Forum, watching Luc score his 500th live at the Forum and of course seeing our boys raising The Cup in 2012 and 2014. After that 3 year run, my take was that, I’m good; my team overachieved and I can die knowing we won the Cup not once, but twice! It is possible that it may take another 35 years to win it again, hockey is a strange and wonderful sport but there are no guarantees. We can all cheer, bitch and complain but in the end, the loyalty of sticking with this team through thick and mostly thin will make that 3rd Cup that much more sweet. Stay the course my friends.

Before I start this, I just want to answer some question I know I’ll probably have to answer later, or share some information that might be important.

1. I have gone no contact with him. (He tries to bait me into talking to him.) Only my friend group knows about the alcohol.
   
2. I know for a fact he drinks, I was with him once when he did it.
   
3. It’s not his parent’s fault, he sneaks it from open vodka bottles in their refrigerator.
   
4. I know he is drinking while underage, I plan to report him to the school counselor if he doesn’t seek help.
   
5. We’re both gay, though I do not like him like that in any way shape or form. He swears up and down he doesn’t like me like that either, but take that how you will.
   
6. He has allegedly been drinking since he was 7. I can neither confirm nor deny this.
   
7. He blames all of his problems on the alcohol.
   

I, 16m, was friends with another boy, 15m, for roughly 4 years. We used to call each other every day to play games. Every single day for 4 years. Everything was fine until I started hanging out with our other (mutual) friends.
After I started hanging out with other people, he began to get very jealous and bitter towards me and the friend I was talking to. He would act annoyed and upset whenever I would do things with my other friends, even though it’s the same things I would do with him. This is when the arguing began. He would make snarky comments toward me indirectly through his bio on either a game we play together or the app we use to text and call. He would always deny that it is about me, even if it was blatantly obvious. (For example, I used to give myself nicknames on the game we play together. He combined the starting letter of the 3 I've used and said something along the lines of “ABC gave me everything but real love.”)
We would argue like this and he would come to school like nothing happened and act friendly towards me, even if it was obvious that I didn’t want to act friendly with him. He would also frequently block me for absolutely no reason, and unblock me after a few hours. If I asked for a reason, he would get mad and change the subject. Of course, I got tired of this and blocked him back one day. To nobody’s surprise, the next day at school he was talking to me and making jokes like absolutely nothing happened.
One day, he even decided it would be a great idea to ignore me while I was sitting right next to him. I would talk to him, wave my hand in front of him to get his attention, and even tap his shoulder. No response. I obviously got fed up with him and let my friends know in a group chat that he isn’t in what was going on incase they were curious why either of us were annoyed. (This wasn't the best idea, I know, however he gets mad when I hang out or talk to them differently than I do with him so the most logical thing to do was to not let him know when I hang out or text with them.)
Before this next part, I have to go back a little bit. Because we would play games together, we would log into each other’s account to farm or grind for something the other wants. This lead to him knowing my password and email. Since he saw me typing on my phone, he saw the group chat that doesn’t have him in it. He took that as a sign that I was talking shit about him to our friends (I truly was not.) and decided to try and hack my account. Luckily, I’ve always used a secondary email on the games we play, so he only got my old account.
Not knowing that this happened, I forgave him for everything that he did prior. A few days later, at the end of school before I left, we were talking when he said the name of my secondary account. Of course, I asked how he knew about it, and he said he logged in. I obviously got very angry at him for this, as I had not given him permission whatsoever. I told him I would have showed him my messages had he just simply asked. This caused him to get angry at me for being angry at him. (He also got angry at me when he got the notifications that he had been removed from my email. I also changed my passwords, have no fear.)
After discussing this with our mutual friends, they confirmed that what he did was not okay. Because I was getting more distant from him, he thought that he should buddy up to someone else in our friend group. (He barely speaks to anyone else if he doesn’t have to.) Of course, he chose the one person that he supposedly hates based on past events. (Not my story to share, I apologize.)
(I don’t remember this part all too well so take it with a grain of salt.) After a while, I decided to give him another chance. We had a conversation where I brought up all of the issues I had with him in a few paragraphs. (Mainly stuff about boundaries and respecting me. Also for pulling my hair whenever he got the chance even though I told him multiple times on multiple occasions to stop.) His response was changing the subject to something different, and about me. I promptly him shut down, however, as he was bringing up stuff that I didn’t do, insisting that he at least acknowledges his problems instead of pretending everything is fine. This ultimately lead to him getting angry and ending the conversation with his signature “Okay. Bye.”
He then went back to pretending everything was normal with me, though he was talking shit about me in a group chat with our mutual online friends and one of our real life friends (The one he hated that I mentioned previously.) She would tell me everything he said about me, but she didn’t want to get involved so I couldn’t call him out for any of it. At this point, I was just tired of fighting, so I went with it. Many more minor arguments happened after this. I won’t include details for the sake of this post not being too unbearably long, since what happened was basically the previous fight over and over.
A while later, one of our friends called him out for his shit, as I had been letting them know what was going on for every argument we had. He got really heated over this, and told her to kill herself and that he never valued her as a friend. She gave no shits at all. He was promptly removed, or left on his own, from all of the group chats with her in them except our main server. They had each other blocked, though to nobody’s surprise that didn’t stop him from talking about her or to her in the server.
Though 2 out of 5 people in our friend group wanted nothing to do with him, that didn’t stop him from sitting with us and trying to joke around with us like nothing happened. For a while, everything was fine. I wasn’t talking to him, he wasn’t talking to me. Another fight happened between him and the friend he hated before, but that isn’t my story to tell either, sorry. The only thing I can say about the fight is that he mentioned his alcohol addiction.
One thing lead to another and I decided to give him one last chance. Again. So, I had another conversation with him, letting him know that im serious about unfriending him if he doesn’t talk to his therapist about the alcohol, jealousy, and obsession with me.
I gave him until the end of the week to talk to his therapist, or I’m gone. Everything was fine until the weekend. I went on a trip to Dollywood on the weekend, 4 of my friends being there. He of course did not come on the trip, as he isn’t in the school club that took us. I asked him on Sunday if he had talked to his therapist about anything yet, and he had said no. I rightfully blocked him, just as I said I would. He proceeded to play the victim and started asking our friends what he did wrong, pretending that I hadn’t told him anything about blocking him.
I unblocked him momentarily to send a message on why I did it. I told him blatantly that if he didn’t talk to his therapist I would block him, and he did not. I may have been a little harsh with my words, but keep in mind that I have given him many chances to grow and learn from his mistakes that he has not taken. He needs help, and I can’t help him. I wished him the best, but told him that the best is not something I am capable of giving him.
After I blocked him again, he edited one of his messages to “call me out” for not doing what he wanted. He claims that I should’ve just listened to his issues and tell him everything was fine instead of letting him know that what he’s doing is wrong. He doesn’t want help, he wants someone to ignore his problems. I told him that im not that person and im tired of pretending I am. He proceeded to make his bio things along the lines of “You never actually loved me” once more.
After his numerous attempts at getting me to talk to him by making his bio about me, I got fed up. I confronted him, letting him know that I don’t want to be friends with him, I don’t want anything to do with him, and that he needs to stop talking about me in his bio. He of course pretended his issues didn’t exist, instead telling me that he would get help for real this time. I let him know that he just admitted to not trying to get help the first time, and that in lying to me, he broke my trust in him.
Because I knew he wouldn’t try to get help, I blocked him after saying goodbye once more. This is when he started openly shit talking me and the friend that called him out one single time. He changed his bio to things about my body he knew I was insecure about, such as my forehead. While I admit that this wasn’t the best thing to do, I gave him a taste of his own medicine. He’s a bigger individual, and he’s told me that he’s insecure about his weight.
Again, I apologize for what I said to him, I was angry when I said it. He said I have a sixhead, so I retaliated with seventeen stomach and that he can’t be talking about me when he looks 5 years pregnant. I mean no hate to pregnant people, I was angry at him when I said it. I do not condone rudeness towards plus sized or pregnant individuals. Back to the story.
He made a post on a platform we all use about how he hates Taylor Swift fans, especially the blonde ones. (Ironic when he was talking about how he liked her a while ago. Also, the friend that called him out is blonde and a big Taylor Swift fan.) So, in retaliation, our other, OTHER friend commented the username to his twitter account where he actively reposts nsfw images of gay furries, often depicted as children. I was the only person that knew about it, since he reposted such images and showed them to me in class, to my discomfort. I am usually not one to air out dirty laundry like that, however he had done something similar to me a while back, and I honestly didn’t care how it would make him feel.
I took another page out of his book and edited my message since we had each other blocked, telling him to stop shit talking me in his bio, and that I wanted nothing to do with him. Since that happened, he hasn’t made his bio anything about me, instead changing it to some joke about being 5 years pregnant.
Nobody has told me that what I’ve done was wrong, I just would like to make sure that I’m not in the wrong here. Any thoughts would be appreciated.

Long story short I met this guy 3 years ago and we went on 1 date together. We talked on and off since then we’ve always liked each other since our date and he’s been crazy about me ever since but I was in a tough situation and wasn’t the right time for me to date. Fast forward to now we have been frequently seeing each other for about 4 months now. We’ve already said we love each other because we’ve known each other so long and wanted this so bad that we just are 100% sure of one another and we connect so well. I see myself marrying this man he treats me amazing and he’s waited for me for so long I know how much he cares about me because he proves it every single day. He asked me to be his girlfriend early on this time around and I said no because of my anxiety I need to get to know a person more. 4 months later I still haven’t made it official with him and I feel like the reason is so dumb that I don’t even want to tell him. He said he will always wait for me and be patient but I know it’s killing him inside because he wants me to be his girlfriend more than anything. The reason is literally because I’m scared to meet his family. I feel like once I make it official everyone will want to meet me and my family will want to meet him and that also scares me. Anything family related has always made my anxiety sky rocket that I avoid any and all situations that I can. Every family I’ve met in my life has liked me a lot though I’m very polite and sweet all the time. I’m 25 so I’ve obviously dated and met peoples families before I even moved in with a guy in the past with his family but once I turned 25 I feel like my social anxiety has gotten worse in some ways. I care so much about this man and don’t want anyone else but it’s hard for me to take that step forward. Before this I lived on my own with an ex boyfriend so being back at my parents and this guy living with his parents still makes me anxious that if I ever want to see him regularly I have to go over there and socialize with his family and feel like I have to impress people and that exhausts me. We have been getting hotels everytime we see each other or just go out on dates but it’s getting pricey. I have been hard on myself about this because I don’t know what I’m so scared of and I know once I force myself it won’t turn out as bad like it always does and I’ll wonder what I was scared of. I want to start my life with this guy seriously but it’s like what comes with dating someone after that scares me plus he has a 3 year old and I’m taking baby steps with that too. I’ve already met his daughter and things are good with that at least. But I need advice on how to overcome my anxiety with this. All I take are some supplements to help with it but it has ruined my whole life for me and I’ve missed out on so many opportunities and I hate it.

I [female 46 years old] am being treated by a rheumatologist for undifferentiated connective tissue disease. I take 2 maintenance meds to function, plaquenil and methotrexate, which I have taken for more than 2 years. I came down with COVID (along with my husband), and still have a fever and am struggling to get better. I told the rh office I had COVID, and had to reschedule my appt., which they did for August. My last appt was late January. I've run out of refills on my medications, so I called to ask for enough refills to get me to that Aug. Appt., after the pharmacy tried contacting them 9 times and were completely ignored. I called every day for 2 weeks, and every day the receptionist said they were just waiting for the np to sign off on the refills, and then told me to call back if I didn't hear anything, so I did every day for 2 weeks, while no one could tell me anything.
Then yesterday a receptionist told me she won't give we refills without blood work. I told them I can't go any where, I have COVID, I'm too sick to drive anywhere, being in an Uber puts the driver and everyone who gets in the car after me at risk. They said to pay for a service that comes to you. I made the appt to have someone come draw my blood at my house. At 9 last night the service called and asked about me having COVID, I told her the symptoms im still having, and she said okay, but then at 4 am I get a message saying they cancelled the appt because of my COVID.
I went online to find another in person lab and that lab says you can't come in until 14 days after onset of symptoms, which I'm not there yet, and I still have a fever (i took paxlovid, since I have a compromised immune system, but it came back full force as soon as i finished the paxlovid.)
They np doesn't care, it's not her problem, and I'm being told not to disclose that I have COVID so I can get the bloodwork done. I couldn't live with myself if someone got hospitalized or died because I gave them my COVID. I told them I feel it would be morally wrong, and begged for just enough to get through this, but they won't help me. Last time I went too long without the methotrexate, the pain was so unbearable I contemplated suicide. I am terrified to go through that again.
The office is part of a larger hospital, but I didn't know who I could talk to about this. I'm being told to lie and endanger others. They won't let me speak to anyone else in the rh office. What should I do?
The methotrexate and plaquenil are not pain killers or opiates of any kind, they are just maintenance drugs.

Hi this is my first time posting here. I've been an ASMR script writer for a few months and have been posting on ASMRScriptHaven I found this subreddit and thought I'd post here as well. This is my latest script and I'm sharing it here as well as on ASMRScriptHaven.
This is part 4 of my infertile vampire series. You can find the other parts in my masterlist: My masterlist :
I put the script in scriptbin for ease of recording (I heard some VA's prefer reading it from there): Virtual-Grade592: [A4A] [F4A] [M4A] Your vampire partner is infertile [vampire] [established relationship] - scriptbin
It's okay to fill this script and make minor adjustments. Please give me credit for writing the script and put a link in the comments so that I can find your audio. It's okay to paywall, but send me a copy of the audio then.
This part will have 2 speakers, the infertile vampire partner and the adoptive vampire. I’ve given the infertile vampire partner the name Alex, so I’ll use an A to indicate when they speaks and the adoptive vampire is called Ender, so I’ll use an E to indicate when they speak. Feel free to change pronouns and names to fit your audio.
(several days have passed since Ender started living with Alex and the listener. Ender has been gradually getting more at ease with their vampiric nature. Today all of you sit down to discuss the next step in Ender’s education as a vampire.)
[The listener, Alex and Ender sit down on a couple of chairs in the living room]
E: *nervous* I’m not ready for this.
A: *reassuring* Everyone is anxious for the first time they need to feed. You’re such a calm vampire, I’m sure you’ll do fine.
E: *still anxious* But what if I lose control? The blood bags you’ve been feeding me taste so much better than the animal blood I drank before. What if I can’t stop once I start?
A: You’re worrying too much. We aren’t the bloodthirsty monsters that the media portrays us as. Your hunger is the same as when you were human. Only starving or psychopathic vampires would drain a human to the point of death.
E: *unsure* I still feel that this is dangerous. When I arrived here, I had trouble restraining myself from drinking from them.
A: Back then you were starving. Your survival instinct was screaming at you that you needed blood. And you didn’t even give in to it. Now you aren’t starving. At this moment does it feel like you need to bite a human?
E: No, I’m fine now.
A: My point exactly. You’re fine and you’ll still be fine if you feed.
E: *slowly building up courage* I suppose you are right. It feels daunting though. I imagine many things could go wrong, like I could accidentally bite their artery. But those are worst case scenarios right?
A: Yes, that’s right. Those are just worst case scenarios and they are very rare. In all the years I’ve been feeding off of them *pointing at the listener* There were never any problems. All that will happen is that your partner gets a bit fatigued. *cheeky* Or they’ll get turned on if they have a thing for vampires.
[pause]
A: *amused* Aw that’s cute, look at the both of you blushing. I understand that Ender might be flustered at their first time feeding, *Alex turns to the listener* But I’ve fed plenty of times on you, my darling. Why are you bashful about the notion of Ender drinking from you?
[pause]
A: You’re afraid it’ll be too intimate? Hey sweetheart, there is nothing wrong with how you’ll react or feel when being fed on. I won’t see it as cheating if you get hot and bothered. It’s only cheating if you act on it. You don’t need to be ashamed if you get a bit, um how to say this … excited? Yeah excited. It’s okay if you get excited from being fed on. You’re married to a vampire, it’s normal to like being bitten. And if it gets too much for you then *suggestive* we can always retire to our bedroom to ‘deal’ with any overwhelming emotions.
[pause]
A: That seems to have put you at ease. It’s going to be okay darling. It’ll just be like me feeding on you. And I’ll guide Ender through it all to keep you and them safe.
E: *stammering nervously* Um, c-could we do this another time? I-I still don’t feel r-ready. I t-think It’ll be easier if I had more time to mentally prepare myself.
A: *encouraging* Ender, I can tell that you are ready now. You’ve been doing fine this last week and you are cautious. I know this will go alright. If we delay it now, it’ll just become more daunting to bite a human. The extra time will just increase your nervousness, not lessen it. So please believe me, because now is the best time to do your first feeding.
E: *getting more confident* Maybe you’re right. I should try at some point, so why not now. Even if something goes wrong, you’re here to help.
A: That’s the spirit. So when you’re ready, sit down next to our prospective bite victim.
[Ender sits down next to the listener]
A: Now, feeding takes three simple steps. First, put some of your saliva on the part of the skin you want to feed on. Our saliva has a numbing effect on humans, so this way your prey won’t feel pain from your bite. If your victim has been particularly annoying, then I’d spit on them, but otherwise it’s nicer to apply your saliva with a kiss. Second you bite the skin and begin drinking. Third when you’ve had your fill, you remove your fangs and catch your prey if they got too drained from the blood loss. Then you are done.
E: Okay, I think I can do that. Human, if you want me to stop at any moment, just squeeze my hand or tell me to stop. Are you ready as well?
[pause]
E: Good, then I’ll begin.
[sound of Ender giving one kiss on the neck]
E: *uncertain* There’s the saliva. Is it working? Are you feeling numb?
[pause]
E: Yeah? Okay, then I’ll bite you now.
[sound of a bite and the sucking of blood]
[after a few moments Ender stops the bite]
E: *pleasantly surprised* Huh, that was a lot easier than expected. Are you feeling okay?
[pause]
E: Phew, that’s good. I’m glad you’re fine.
A: To me it seems alright as well. Sweetheart can you tilt your neck? I want to check the wound just in case.
[listener tilts neck]
A: *pleased* This is a very clean wound. It’s hardly worse than a papercut. You did well Ender, you can be proud.
E: It felt surprisingly good. I could certainly get used to this.
A: *amused* My, my, you’re really getting used to your vampirism aren’t you. Already eager to bite more humans and taste their delicious blood. It’s a good thing you are kind-hearted or humanity would have to fear a new predator in the night.
E: *flustered* If you put it like that, it sounds like I’m getting bloodthirsty. I just liked biting them. But I don’t want to go hunting them and forcefully feed off of them.
A: *chuckling* That’s adorable dear. You won’t have to worry about hunting anyone. There are plenty of humans with a thing for vampires. Whenever you feel like biting anyone, just find one of them. They’ll happily consent to being fed upon. Especially wit the internet it’s easy to find people who want to do some vampire ‘roleplaying’.
E: *Surprised* It’s that easy? People even like our bite?
A: Oh yes, they certainly do. Just look at my partner. They seem quite satisfied from the ordeal. And you’re happy with how it all went, right darling?
[pause]
E: That’s a relief. I’d hate it if I had to hurt someone every time I ate.
A: Oh that won’t happen. Tomorrow I’ll teach you to find these humans eager to be bitten. And you’ll be surprised how many of them there are.
E: *excited* Ooh, I can’t wait for it.
A: Great, then we’ll pick this up first thing tomorrow morning. But for now let’s start on dinner. My sweetheart can use some food after losing blood.
[fade to black as the three of them get dinner ready]

Shellos/Gastrodon

Gastrodon is the Sea Slug Pokemon, and is one of the Pokemon species introduced in Generation 4 of the franchise. It is an aquatic Pokemon that once possessed a large shell, but is now a boneless creature that typically inhabits shallow coastal areas. Most notably, Shellos and Gastrodon's appearances vary depending on where it has adapted to, and both the pink West Coast and blue East Coast variants can be found.
Index

• DP: Diamond and Pearl Series
  
• SM: Sun and Moon Series
  
• PJ: Pokemon Journeys series
  

Notes

• As mentioned above Shellos and Gastrodon have two seperate forms.^DP These forms presumably have identical capabilities, so this thread will make no differentiation between them. Based on appearance it should be obvious what form is performing what feat
  
• This is a composite thread for the species. And individual Gastrodon is not guranteed to be able to perform all of these feats
  
• Feats from movies will be included, but they will be marked.
  

Shellos

Notable Shellos Trainers: Zoey
Type: Water
Weaknesses: Electric, Grass
Resistances: Water, Fire, Ice, Steel
The unevolved form of the line. The only notable Shellos in the anime is the one that was owned by Dawn's rival Zoey, albeit as one of her most used Pokemon.
Mud Bomb

• Zoey's fires off several globs of mud that are then electrified by Glameow's shockwave^DP
  
• Zoey's destroys Dustox's poison sting^DP
  
• Zoey's rapid fires large amounts of mud, with Brock commenting on the quality of its movements^DP
  
• Zoey's takes out a Mareep^DP
  

Other Moves

• Zoey's using hidden power fires off pulse of energy that destroy its mud bomb^DP
  
• Zoey's, using blizzard, fires a blast of icy wind that combines with Glameow's shadow claw to send Jessie's Pokemon flying and KO them^DP
  
• Zoey's using water pulse fires off a large spiral of water from its mouth^DP
  

Speed/Mobility

• Zoey's dodges a psybeam from Dustox^DP
  
• Zoey's leaps into the air, landing on top of Glameow's tail^DP
  

Durability

• A wild one takes a long fall^DP into a cavern^DP

Misc

• Zoey's greatly stretches its neck^DP
  
• The Pokedex states poking its body will cause a mysterious purple fluid to ooze out^DP
  
• [Movie] A wild one attaches itself to the side of and climbs up a pole^DP
  
• A wild one if fine traveling on the sea floor^SM
  

Gastrodon

Notable Gastrodon Trainers: Zoey, Paul, Cynthia
Type: WateGround
Weaknesses: Grass
Resistances: Poison, Rock, Fire, Steel
Immunities: Electric
(Bolded types are types it is extremely weak/resistant to)
The evolved form of the line. Gastrodon has been used by multiple notable trainers, including both Ash and Dawn's main Sinnoh rivals, and even the Sinnoh Champion Cynthia.
Muddy Water

• Cynthia's creates a vortex of water that covers a large portion of the battlefield and leaves Excadrill caked in mud^PJ
  
• Paul's, by using muddy water and spinning its head, creates a vortex of water that pushes back Staraptor and prevents it from attacking.^DP
  
• Cynthia's creates a vortex of water that destroys projectiles from Golbat in all directions^DP
  
• Cynthia's creates a pillar of water that supports its weight, and then another vortex of water to attack Excadrill (though it is ultimately able to break free and use horn drill)^PJ
  

Water Pulse

• Paul's creates a ball of water and fires it up. This then gains power as it falls and creates a decent sized blast when it lands.^DP
  
• Zoey's fires a blast of water that, in combination with Lumineon's aqua ring, creates pillars of water capable of supporting a person's weight^DP
  

Ice Beam

• Paul's freezes Buizel's aqua jet with a beam of energy^DP
  
• Paul's, after being sent flying, tags Staraptor with an ice beam in midair, bringing it to the ground.^DP
  

Stone Edge

• Cynthia's creates stones that block a super effective solarbeam from Aaron's Beautifly, and then fires them to KO it (though it is massively weak to the attack)^DP
  
• Cynthia's fires stones in all directions around it, hitting Golbat surrounding it^DP
  
• Cynthia's causes several large stones to erupt from the ground in a line^PJ
  

Other Ranged Moves

• Cynthia's with rain dance summons a large rainstorm over the battlefield, with the rain boosting the power of water type moves^PJ
  
• Cynthia's using earth power causes the ground to explode underneath Pikachu^PJ
  

Strength

• Cynthia's catches stones sent flying at it by Pikachu's iron tail^PJ
  
• Paul's leaps over Staraptor's aerial ace and pins it to the ground wtih body slam.^DP
  

Speed/Mobility

• Paul's leaps over Staraptor's aerial ace and pins it to the ground wtih body slam.^DP
  
• Zoey's repeatedly leaps high out of the water, and travels through multiple hoops before landing on top of a large water spout^DP
  

Durability

• General
  
  • The Pokedex states that the softness of its body helps it absorb impacts^PJ
  • A trainer's is bound by Jessie's Seviper^DP
  • Cymthia's tanks a metal claw from Iris's Excadrill that produces a shockwave, though it does resist the attack^PJ
  • Cymthia's is hit by several large stones sent flying into it by Pikachu's iron tail^PJ though a quick attack that shatters the stone in front of it does KO it^PJ
• Paul's
  
  • Paul's takes a quick attack from Staraptor that sends it sliding back a good distance.^DP
  • Paul's is sent flying by Staraptor using close combat to break free of its hold.^DP
  • Paul's is sent flying by Buizel's ice aqua jet which craters the ground.^DP
  • Paul's takes an ice punch from Buizel that stops its body slam and freezes it (though this does KO it)^DP
• Acid Armor
  
  • Cynthia's using acid armor turns its body partially into liquid, raising its defense and allowing it to tank a drill run from Iris's Excadrill^PJ

Misc

• Paul's greatly stretches its neck^DP

Scaling

• Pikachu
  
• Staraptor
  
• Buizel
  

As we all know, there are many factors that can determine the rise and fall of a memecoin. Here, I'm going to explain to you all the Hege Theorem on why Hege can't fail, won't fail, and will eventually reach well over 100mil. It's written in the stars and if you're a community member you probably know already, but I'll split this post into different factors to show you why Hege is the most solid project all-around, and why you should consider buying it and holding it for a couple months at least.
This post aint AI stuff, so don't expect me to say that "our vibrant community fosters a crispy and original project revolutionizing the blockchain". No bullshit, just straight facts.
Hege Factor 1: Dev and Team. Hege Dev has shown again and again that he is trustworthy and dedicated to the project. He has been in the chat every day, communicating every new development and marketing move with the community with maximum transparency. And he obviously hasn't sold a penny. There's also rumors that he'll be quitting his graphic designer job when we reach 10mil MC and go full-on working on Hege. The team supporting our Dev is also composed by chads who recognize the long-term legitimate nature of the project and want to see it thrive. A lot of big holders are in the team too, so many top holders wallets are doxxed and support the chart. Our top holders and loyal whales often also do matching buys, help the chart boom during pumps, and give the community daily TAs on the state of the chart and what to expect from it. Our liquidity to MC ratio is excellent and extremely attractive for whales, memecoins with double our MC have less than our liquidity.
Hege Factor 2: Organic+Paid Marketing blending strategy.
Hege is an extremely promising, yet still very young memecoin. We are only 4 weeks old. For our first 2-3 weeks we relied almost exclusively on organic growth, which brought us from 1.5 to 8 millions just by the sheer power of our narrative and viral graphics. Now, we are taking a blended approach and spending our growing marketing funds to encourage the community. We have already had three big calls just this week. Two were from Chinese influencers, as the asian market access will get us a lot of new buyers and attention. Both influencers have 120k+ following on X, and we expect more whales and big buys in the next days as general market volume recovers. We also were called from the Whale Everything X account (140k+ followers), and a lot more marketing is on the way. We have a CEX listing wallet to gather more funds to be listed in CEXs and a separate marketing wallet where the community and top holders put quite a lot into regularly. It's actually amazing how much (and how many) people believe in this project. Most importantly, we have a newly launched online merch shop which just like everything Hege is extremely cool. Multiple Hege accessories and clothes, and all profits go directly into the marketing wallet. There's also plans to film a video of someone dancing in the club in full HEGE outfit (chad Dev offered 500€ out of his own pocket to whoever would do it)... And it's gonna be a banger.
Hege Factor 3: The community.
Hege's community is unlike any other for a couple of reasons. We are very active in the TG chat, have more groups for different nationalities, from spanish to chinese and Dutch. We have a special Hege After Dark chat for everything...freaky being discussed in the night time. Everyone has a ton of fun and makes new friends in the Hege Fam. The vibe is extremely wholesome and immaculate, so just come vibe with us. You won't regret it. Community and Dev/team also have a ton of trust in each other and believe in this project like no other. We have our own subreddit, X account, crazy cool website, TG community and Discord chat. $HEGE is a movement and it cannot be stopped.
Hege Factor 4: Insane graphic potential.
Something that is not discussed nearly enough about Hege is the crazy quality of our memes, graphics and content. Our Dev is a graphic designer and it shows. Hege has its own recognizable palette with bright, simple colours that are easily memorized and recognizable. New Hege memes come out on a weekly basis. We have just released the first Hege short, and quality is only going up from here. Our merch is therefore also extremely cool, and I think it looks insane even without considering the project behind it. Some of the accessories and clothes are something I'd consider buying if i saw them in an actual shop. And remember all the profits from it actually go into hege's marketing wallet!!
Hege Factor 5: Listings
We have been listed on CMC just last week, and we are now planning to get listed on CEXs to boost our presence and volume, and break through tens of millions of MC. We have some hung members of the team already contributing a lot of Sol to allow us to get listed. But we know we are getting there, sooner or later, cause Hege is a memecoin with a dream, and his dream is to smash. No way we're letting our boy remain a virgin. Which brings us to the key to understanding our project
The ultimate Hege Factor: The Hege Narrative™
All wars and great things on this earth were originally caused by someone wanting to smash. Think Troy. We will destroy civilizations for pus*y.
Well, we are here to make Hege smash his dream girl, Hegena. Hege is a redemption story at heart: he is a little fat, his parents became roadkill when he was just a baby, and he's now going through high school being bullied by the chad hedgehog Hendrix. Hendrix also stole Hegena for himself. The only way for Hege to finally get to smash Hegena is to become a successful memecoin. By making Hege rich, we're unlocking new viral chapters of his story. At 10mil MC, chapter 3 will be uncovered. Help us get Hege to smash and take his dream girl back from his bully!!!
Right now, you could be convinced about the solidity and strenghts of the project. You could be thinking...
"WHY SHOULD I BUY NOW THO?"
Well, the answer is simple: we are on a dip. After a low volume slow weekend (as most weekends are) we are currently hovering around the 3-4 mil area. Last time we had this kind of consolidation (actually lower, going to 2.5mil) , we pumped to 8.4 mil in just two days right after. These last couple days, a lot of volume and interest has been sucked into GME hypecoins, but that will soon be over. Once people realize their profits, they will put it back into the coins they trust and can sleep on, and Hege is the perfect example of that. Don't miss our next pump over 10 mil, it's getting closer: join the Hege Fam now and be a happy man in a couple of weeks.
Check out our socials, shops and website. You'll easily understand why this project's originality is so attractive, and you'll see what the hype is all about. We're just getting started.
WE'RE GETTING HEGE LAID.
CA: ULwSJmmpxmnRfpu6BjnK6rprKXqD5jXUmPpS1FxHXFy
🦔Hege Links🦔
Website: Hegecoin.com
X: https://twitter.com/HegeCoin

DAY: MAY 13, 2024

• 5-13-2024BIKING REVEALED TO BE ASSOCIATED WITH LESS KNEE PAIN LATER IN LIFE A study reveals that people who participated in regular bicycling over their lifetime had a lower prevalence of frequent knee pain, radiographic osteoarthritis (ROA) and symptomatic radiographic osteoarthritis (SOA). Rheumatologists often encourage regular physical activity for the prevention of osteoarthritis, the most common form of arthritis. However, some exercises are more effective than others.
• 5-13-2024STRESSFUL LIFE EVENTS CAN INCREASE YOUR RISK OF ALZHEIMER’S Stressful life events, such as the death of a loved one or divorce, put a person at greater risk of developing dementia in later life, a recent study has found. But only if the stressful event happened in childhood or midlife. The study included 1,290 people at increased risk of developing Alzheimer’s disease. The researchers looked at 18 stressful life events and when in people’s lives they happened.
• 5-13-2024TIPS FOR LOWERING STROKE RISK May is National Stroke Awareness Month, and as part of everyday awareness, Mayo Clinic health care professionals suggest reducing stroke risk and knowing the signs. A stroke happens every 40 seconds in the U.S., and the likelihood of stroke increases with age, according to the National Institutes of Health. Preventing a stroke is a crucial aspect of health care, as about 80% of all strokes are preventable. The focus is on managing risk factors to reduce the long-term risk of stroke.
• 5-13-2024IT’S TIME TO USE TIKTOK TO TALK TO YOUNG PEOPLE ABOUT OBESITY, SAYS RESEARCHER There is an urgent need to harness the potential of TikTok and other social media channels to provide scientific information about obesity to young people in engaging and accessible way . The popularity and broad reach of such platforms provides the opportunity to reach diverse audiences, including teenagers and young adults, explains lead researcher Dr. Antonella Franceschelli, of Unicamillus International Medical University, Rome, Italy.
• 5-13-2024WHY YOU SHOULD NEVER TAKE NUTRITION ADVICE FROM A CENTENARIAN It’s a cliche of reporting on people who reach 100 years of age, or even 110, to ask them some variation of the question: “What did you do to live this long?” Inevitably, some interesting and unexpected answer is highlighted. Fish and chips every Friday. Drinking a glass of strong liquor every day. Bacon for breakfast every morning. Wine and chocolate. While a popular news story, this is a relatively meaningless question that doesn’t help us understand why certain people have lived so long.
• 5-13-2024JUNK FOOD MARKETING ON VIDEOGAME LIVESTREAMING PLATFORMS INCREASES PURCHASES AND CONSUMPTION AMONG TEENS, STUDY FINDS Food and drink advertisements on videogame livestreaming platforms (VGLSPs) like Twitch are associated with more positive attitudes towards, and purchases and intake of, unhealthy foods that are high in fat, salt and/or sugar (HFSS) like energy drinks among adolescents aged 18 or younger. The concerning findings prompt researchers to call for stronger regulations on digital marketing of unhealthy foods to young people on these platforms, where there is currently no effective regulation
• 5-13-2024HIGHER BLOOD SUGAR LEVEL AT GESTATIONAL DIABETES DIAGNOSIS LINKED TO HARMFUL OUTCOMES FOR MOTHERS AND BABIES The higher the blood sugar level in pregnant women when first diagnosed with diabetes, the higher the risk of complications around and after birth
• 5-13-2024ASKING ADULTS WITH OBESITY ABOUT THEIR WEIGHT DURING CHILDHOOD COULD HELP DETERMINE THEIR MORTALITY RISK Being asked whether you considered yourself a normal weight, plumper or thinner as a child when attending a doctor’s appointment as an adult might appear like a very strange question to ask, but new research suggests that such questions can help identify increased mortality risk in adults living with obesity.
• 5-13-2024ENERGY DRINKS CAN LEAD TO SERIOUS HEART ISSUES IN KIDS AND TEENS, HEALTH EXPERTS SAY Hennessy Sepulveda thought she was going to die. “I began dissociating as I was driving. I was 10 minutes away from my house. My vision started warping and the lights were hitting me really bright,” she said. “I felt my chest pounding, I felt a wave of panic hit me—I knew something was wrong.” Sepulveda, a Florida International University student who was 19 at the time, was admitted to the hospital, and was surprised by the cause of her symptoms
• 5-13-2024A BLOOD TEST TO HELP DETECT LUNG CANCER? NEW TEST OFFERED AT 18 LOCATIONS Julie Harris had never been tested for lung cancer. A low-dose CT scan, the only recommended screening for adults at risk of developing lung cancer, was not something she’d ever found time to do. But when her primary care doctor recently suggested a new blood test to help look for signs of the disease, Harris was intrigued. She had her blood drawn the same day, in the same building as her doctor’s appointment.
• 5-13-2024STUDY SHOWS EXERCISING SLOWS OUR PERCEPTION OF TIME results of a new study show for the first time that individuals tend to experience time as moving slower when they are exercising compared to when they are resting or after completing their exercise.
• 5-13-2024BREAKTHROUGH THERAPIES ARE SAVING LIVES, BUT CAN WE AFFORD THEM? Harnessing the body’s own cells to fight disease, long a medical dream, is finally a reality. Now comes the bill. Last month, Stanford became the first hospital in the nation to use a new $515,000 cell therapy to treat a patient with advanced melanoma. A related approach, costing $420,000 to $475,000, is offering hope to patients with lethal blood cancers. Meanwhile, cells fixed by gene therapy can slow, even stop, the progression of intractable diseases like sickle cell or beta thalassemia—
• 5-13-2024RESEARCH FINDS DAYLIGHT SAVING TIME SPELLS BAD NEWS FOR HEALTHY HABITS
• 5-13-2024HOW READING HELPS YOUNG CHILDREN LEARN ABOUT THE CONCEPT OF PAIN
• 5-13-2024HEART FAILURE PATIENTS WHO DO YOGA HAVE STRONGER HEARTS AND CAN BE MORE ACTIVE, RESEARCH SUGGESTS
• 5-13-2024ITALIAN STUDY FINDS EVIDENCE OF BODY DYSMORPHIA IN PROFILE PICTURES OF PEOPLE LIVING WITH OBESITY
• 5-13-2024UNDERSTANDING AND PREVENTING BLADDER CANCER
• 5-13-2024OUR BRAINS TRICK US INTO THINKING CONSCIOUSNESS CAN RESIDE OUTSIDE THE BODY, RESEARCH ARGUES
• 5-13-2024YOGA SHOWS ‘MOST IMPROVEMENT’ IN RESTORING BRAIN HEALTH IN LONG-TERM CANCER SURVIVORS, RESEARCHER SAYS
• 5-13-2024DISTURBING NEW TRENDS ARE DRIVING UP THE NUMBERS
• 5-13-2024SUPPORTING WEIGHT-LOSS MEDICATIONS WITH ADEQUATE, TAILORED NUTRITION
• 5-13-2024WHAT HAPPENS INSIDE A SLEEPWALKER’S BRAIN?
• 5-13-2024COMING OFF OZEMPIC SLOWLY COULD PREVENT WEIGHT GAIN, STUDY SHOWS
• 5-13-2024STUDY SHOWS ALARMING RISE OF ELECTRONIC VAPING USE IN US ADOLESCENTS
• 5-13-2024UK SURVEY FINDS ‘DISGUST FACTOR’ NEEDS TO BE OVERCOME IF EATING INSECTS IS TO BECOME TRULY MAINSTREAM
• 5-13-2024SEMAGLUTIDE CAN YIELD WEIGHT LOSS, LOWER HEART ISSUES FOR AT LEAST FOUR YEARS IN NON-DIABETIC ADULTS WITH OVERWEIGHT
• 5-13-2024BETTER NUTRITION CAN HELP FIREFIGHTERS FIGHT CANCER
• 5-13-2024EXPLORING THE BIOLOGICAL BASIS FOR RESILIENCE
• 5-13-2024REMOTE HEART FAILURE MONITORING DEVICE COULD PREVENT HOSPITALIZATIONS
• 5-13-2024IDENTICAL ODORS SEEM DIFFERENT WHEN GIVEN DIFFERENT NAMES
• 5-13-2024HOW CANNABIS AND PSILOCYBIN MIGHT HELP SOME OF THE 50 MILLION AMERICANS WHO ARE EXPERIENCING CHRONIC PAIN
• 5-13-2024AUTISTIC CHILDREN COULD BE THE REAL WINNERS FROM ONLINE GAMES
• 5-13-2024TEENAGE USERS OF HIGH-THC CANNABIS VARIETIES TWICE AS LIKELY TO EXPERIENCE PSYCHOTIC EPISODES
• 5-13-2024PEPTIDE-BASED HYDROGEL SHOWS PROMISE FOR A WIDE RANGE OF TISSUE AND ORGAN REPAIR
• 5-13-2024TO AVENGE OR NOT TO AVENGE? PSYCHOLOGISTS DIG DEEPER INTO HOW PEOPLE SEE REVENGE AND THOSE WHO DO IT
• 5-13-2024TRANSGENDER PRETEENS REPORT 13 HOURS OF DAILY SCREEN TIME
• 5-13-2024STUDY FINDINGS DEMONSTRATE BENEFIT TO PEDIATRIC CELIAC DISEASE MASS SCREENING
• 5-13-2024COMMONLY USED ANTIBIOTIC BRINGS MORE COMPLICATIONS, DEATH IN THE SICKEST PATIENTS
• 5-13-2024NEW PAPER EXAMINES POTENTIAL POWER AND PITFALLS OF HARNESSING ARTIFICIAL INTELLIGENCE FOR SLEEP MEDICINE
• 5-13-2024VARIATIONS IN TELOMERE LENGTHENING GENES MAY PREDISPOSE SOME PEOPLE TO PAPILLARY THYROID CANCER
• 5-13-2024WHAT IS THE PROCESS OF AN ATHLETE BEING ‘MEDICALLY RETIRED’ DUE TO CONCUSSION?
• 5-13-2024NOT SURE ABOUT VACCINES? HOW MESSAGING IS FRAMED MAKES A DIFFERENCE, NEW RESEARCH SHOWS
• 5-13-2024NEW STUDY REVEALS THE KEY ROLE OF MITOCHONDRIAL PROTEINS IN CARDIAC REGENERATION
• 5-13-2024NEW SYNTHETIC BIOMARKER TECHNOLOGY DIFFERENTIATES BETWEEN PRIOR ZIKA AND DENGUE INFECTIONS
• 5-13-2024IN SEARCH OF THE BEST TEST FOR HEPATIC ENCEPHALOPATHY
• 5-13-2024ORGANIZATIONS PUBLISH JOINT GUIDELINE ON GLUCOCORTICOID-INDUCED ADRENAL INSUFFICIENCY
• 5-13-2024CLINICAL TRIAL INVESTIGATING AFICAMTEN MEETS PRIMARY ENDPOINT IN OBSTRUCTIVE HYPERTROPHIC CARDIOMYOPATHY
• 5-13-2024RESEARCH INVESTIGATES LIMITED EFFICACY OF COMMON LOCAL ANESTHETIC
• 5-13-2024HOW SCIENCE CLEARED THE AIR OVER INHALED HEALTH RISKS
• 5-13-2024WHAT’S KEEPING THE US FROM ALLOWING BETTER SUNSCREENS?
• 5-13-2024PATIENTS CAN NOW STAY CONNECTED BY WEARING ONE
• 5-13-2024THERAPEUTIC OPPORTUNITIES FOR HYPERMUTATED UROTHELIAL CARCINOMAS BEYOND IMMUNOTHERAPY
• 5-13-2024RESEARCHERS REVEAL THE DOUBLE-EDGED-SWORD EFFECT OF OVERCONFIDENCE ON GAMBLING
• 5-13-2024TEAM STUDIES FACTORS RELATED TO A SENSE OF ECONOMIC INSECURITY IN OLDER ADULTS
• 5-13-2024PEDIATRICIAN OFFERS TIPS ON HOW TO SUPPORT HEALTHY MENTAL AND EMOTIONAL DEVELOPMENT IN YOUR CHILD
• 5-13-2024NEW DEVICE COULD IDENTIFY WHICH BABIES WILL STRUGGLE WITH BREASTFEEDING
• 5-13-2024COULD FLIRT LEAD TO A SUMMER UPTICK?
• 5-13-2024RESEARCH HIGHLIGHTS DRAMATIC INCREASE IN FENTANYL SEIZED BY AUTHORITIES IN LAST SIX YEARS
• 5-13-2024CHILD MEASLES CASE AT SACRAMENTO HOSPITAL MAY HAVE EXPOSED 200 PEOPLE, HEALTH OFFICIALS SAY
• 5-13-2024AN AUXILIARY CHD DIAGNOSTIC SYSTEM BASED ON MULTI-VIEW AND MULTI-MODAL TRANSTHORACIC ECHOCARDIOGRAMS
• 5-13-2024PROJECTED ESTIMATES OF CANCER IN CANADA IN 2024: STUDY
• 5-13-2024REPORT FINDS PRIVATE HEALTH PLANS PAID HOSPITALS 254% OF WHAT MEDICARE WOULD PAY DURING 2022
• 5-13-2024HOW OBESITY AND METABOLIC SYNDROME AFFECTS WOMEN’S RISKS OF BREAST CANCER AND CANCER-RELATED DEATH
• 5-13-2024CANCER AND COVID DROVE PATIENT TO DOUBLE-LUNG TRANSPLANT
• 5-13-2024CHOLERA OUTBREAK INTENSIFYING IN YEMEN, UN WARNS
• 5-13-2024RESEARCH TAKES ELECTRORETINOGRAPHY TO THE NEXT LEVEL WITH A SOFT MULTI-ELECTRODE SYSTEM
• 5-13-2024NEW STUDY SHOWS CERTAIN COMBINATIONS OF ANTIVIRAL PROTEINS ARE RESPONSIBLE FOR LUPUS SYMPTOMS
• 5-13-2024DID A WORM REALLY EAT PART OF ROBERT F. KENNEDY JR.’S BRAIN?
• 5-13-2024REINING IN ROGUE OBAMACARE AGENTS WITHOUT SLOWING ENROLLMENT
• 5-13-2024IS ‘HERD IMMUNITY’ IN INTENSIVE CARE DOING MORE HARM THAN GOOD?
• 5-13-2024TOO MANY AUSTRALIANS AREN’T GETTING A FLU VACCINE—WHY, AND WHAT CAN WE DO ABOUT IT?
• 5-13-2024RESEARCHERS FIND 13% REDUCTION IN ASTHMA IN CHILDREN BORN IN AN URBAN LOW EMISSION ZONE
• 5-13-2024RESEARCHERS USE DUAL DRUG STRATEGY TO ADVANCE MELANOMA TREATMENT AGAINST RESISTANCE
• 5-13-2024ENGINEERING MINI HUMAN HEARTS TO STUDY PREGNANCY COMPLICATIONS AND BIRTH DEFECTS
• 5-13-2024FOR TREATING RETINOPATHY OF PREMATURITY, RESEARCH PROVES THAT RANIBIZUMAB IS SAFE
• 5-13-2024STUDY FINDS SENSE OF SHARED SIMULTANEITY INCREASES WITH GROUP SIZE
• 5-13-2024WHAT YOU NEED TO KNOW
• 5-13-2024ATTACKING BIRTH CONTROL PILLS, US INFLUENCERS PUSH MISINFORMATION
• 5-13-2024UN NEARS LANDMARK DEAL ON COMBATING BIOPIRACY
• 5-13-2024VARIATIONS IN ‘ANCIENT’ IMMUNE CELLS LINKED TO PATIENTS’ SURVIVAL IN CANCER
• 5-13-2024SOURCE OF SUGAR MAY BE MORE IMPORTANT THAN AMOUNT WHEN IT COMES TO THE DEVELOPMENT OF OBESITY IN CHILDREN
• 5-13-2024UK STUDY INVOLVING OVER 80,000 ADULTS FINDS SMOKERS TEND TO EAT LESS AND HAVE A LESS HEALTHY DIET THAN NON-SMOKERS
• 5-13-2024TRIAL REVEALS ANTI-INFLAMMATORY POWER OF AEROBIC EXERCISE IN ADULTS WITH OBESITY
• 5-13-2024LARGE-SCALE FINNISH STUDY DISCOVERS LINK BETWEEN PREMATURE MENOPAUSE AND MORTALITY RISK
• 5-13-2024SOCIODEMOGRAPHICS TIED TO REHAB USE DURING CRITICAL ILLNESS HOSPITALIZATION
• 5-13-2024AVOID OVERHEATING DANGERS WHEN RECHARGING MEDICAL DEVICES
• 5-13-2024LOWER PREVALENCE OF EMPLOYMENT SEEN FOR SURVIVORS OF CHILDHOOD CANCER
• 5-13-2024BLOOD PRESSURE DOWN WITH SELF-MONITORING, SELF-TITRATION OF MEDICATIONS
• 5-13-2024PSILOCYBIN MAY REVERSE ANOREXIA’S COGNITIVE RIGIDITY
• 5-13-2024STUDY HIGHLIGHTS NEED FOR CELL-TYPE-SPECIFIC THERAPIES IN TREATMENT OF HIV
• 5-13-2024INTENSE ULTRASOUND EXTRACTS GENETIC INFO FOR LESS INVASIVE CANCER BIOPSIES
• 5-13-2024WEIGHT LOSS DRUG LINKED WITH REDUCED NEED FOR DIURETICS IN HEART FAILURE PATIENTS
• 5-13-2024EVIDENCE OF A TRAVEL DIRECTION SIGNAL THAT IS INDEPENDENT FROM HEAD DIRECTION IN HUMANS
• 5-13-2024STUDY SHOWS CHATGPT CAN ACCURATELY ANALYZE MEDICAL CHARTS FOR CLINICAL RESEARCH, OTHER APPLICATIONS
• 5-13-2024WHAT MAKES A MEMORY? IT MAY BE RELATED TO HOW HARD YOUR BRAIN HAD TO WORK
• 5-13-2024BIRTH BY C-SECTION MORE THAN DOUBLES ODDS OF MEASLES VACCINE FAILURE, STUDY FINDS
• 5-13-2024SCIENTISTS FIND SLEEP MAY NOT CLEAR BRAIN TOXINS

I’m over 3 months into a break up with someone who I was at one point saving up money on a wedding ring for. 4 1/2 years. Over. Just like that. I knew it was the correct decision when I did it. That said… I’m still in my own process. I got a therapist, been seeing the sun more than I ever have in my life, and been staying sober after having years of on and off substance abuse issues with weed and liquor. Nothing major but enough to cause issues both internally and externally in my life. I hated where I was towards the end of that relationship.
I’m not going to talk negatively about her. I can but I don’t see the use in airing out our dirty laundry we muddied together. This post is just a reminder to everyone here who is going through a breakup dumping someone (or even thinking about breaking up)… stick to it (or do it). Trust your gut. If you broke up with them it was likely for good reason. If you’re on the edge, just understand there is nothing wrong with ending a relationship. Life is far too short to compromise yourself in the veil of love despite feeling unwell. Breaking up with this woman was one of the hardest things I’ve ever done in my life. It was ultimately worth it. I’m the fittest I’ve been in years. I’m mentally the most clear headed I’ve felt in a long time. I’m feeling like me again.
For those who have been dumped… admittedly this post ain’t for you. However you never wanna be with someone who gave up on that relationship. Take it from me, I’ve been there. Everyone should be in a relationship with someone who unapologetically loves you for you. Not an idea of you. Hope everyone here is healing in a responsible way. Wish you all the best in the journey we call life.

Can't say that I'll miss it nor can I say that it's been fun!
This thread will surely garner some responses along the lines of "you deserve the rank you're in!" GO AHEAD AND YAP AWAY I WILL NOT BE READING ANY OF IT ANYMORE!!
Why am I VOD reviewing my games to watch my ADC flash in place, my JINX TOP go 0/19 and call it jungle diff and tell me to kill myself, this is the farthest thing from helping me improve or learn. Why am I spending my personal time watching YouTube videos and trying to find other learning resources to improve at something that genuinely gives me no joy?
Fuckers will tell you that you deserve the rank you're in, "just play hard carry champs". I've been at this since 2012, only recently started playing ranked again after years of arams and norms with friends doing absolutely fine, able to hold my own on a few champs regardless of lane fairly well!
When you are actively playing against 5 enemy players, as well as have 4 of your own teammates spend 40 mins in a game farming your JG or afk'ing and telling you to kill yourself, I truly don't understand how the fuck I'm meant to improve.
I sit in discord with my friends who I've been playing with the entire time, all in Emerald, diamond, plat. I can queue up a normal game with them and do absolutely fine, but hey here I am with my "deserved" rank of Iron 3.
I see people constantly asking low Elo players "are you legitimately disabled and unable to play the game properly?" or "Do you have any other sort of video game experience what so ever??" or I get people equating rank to IQ score? How is your vapid question with shitty undertones helping me to improve or learn what so ever other than someone nonchalanty shitting on me because they're a higher rank.
I understand a lot of these people who are higher rank don't have jobs, or are currently students with a lot of free time, are able to spend 8+ hour playing the game, I work full time and am only able to play ~1 or 2 games per night if I'm lucky and I'll say this much, this game has been and continues to be absolutely the biggest waste of my fucking time since I started playing PC.
Today I've decided is the day I take it off my computer and never look back. I'm losing a bit of money because I've been collecting skins playing arams since 2012 but I could honestly care less. I don't give a shit what anyones rank is anymore, I don't care about trying to learn or improve anymore, this community is seriously sickening and I refuse to call myself part of it anymore.
End rant, best of luck everyone! Wishing all my junglers the best in life.

I moved into the girlfriend's house over a year ago and the previous owner made some interesting choices regarding landscaping. The vinyl siding had a lot of algae/mold, the lawn was mainly pachysandra, and more bushes than one should have.
I started out by removing all of the bushes and brush along the right side of the driveway. I took it all up by hand with a shovel and a mattock. One of the bushes had a very large root ball probably weighing 400lbs that the girlfriend and I had to deadlift out of the whole by hand. A wooden shed storing sticks and stones was removed attached to the garage. This took me a weekend to remove and never felt better.
The front porch needed a complete rebuild as the side walk leading up to the house was pitched towards the steps and a pool of water (and ice) would gather. The hardscaping company cleared out the original porch, walkway, and bushes against the house and put simple boxwoods, and a few other new plants in.
Pachysandra around the front trees was dug up by with a shovel and hand. I went down about 4-6 inches to make sure I got the roots and it all. Luckily the local town picked up most of the 20+ bags that I stored them in but I did have to take a few to the compost site as they were over 40 lbs. My forearms started looking like Popeyes after ripping this shit up.
Lastly, the driveway was widened and I had to bring in top soil to level some of the areas off.
I tried to do as much as I can within reason and have fun doing it. It's a lot of work, a slow process, but very rewarding. There are a few more things that I still need to do (take down the two front trees and roots and take down the side 3 trees and roots) but what a big time difference from the original home to now.
I don't really care about the lawn today other than filling in some of the spots with grass until I get the trees and roots removed. Just thought I'd share!
https://imgur.com/a/QRIFRLb

Ruby groaned as the alarm went off signaling that one of her charges had arrived back from their mission. While troublesome in its own right, what really got under her skin was that she only had one charge at the moment, and that edge lord piece of shit wasn’t supposed to complete his task for AT LEAST another 4 deca-cycles according to the prediction algorithm. Grumbling to herself, she rolled out of bed and poured herself a glass of water to offset the hangover she was trying to recover from.

A few moments later she was gliding down the hall to the meeting room. She knew Jason was going to pitch a fit that she had left him waiting, the self-entitled brat always did think the world revolved around him; but perhaps he should have thought about that before freaking dying so early. If he wanted her to be there to meet him upon death, he could at least have the decency to not die the morning after one of her binges.

Other staff members gave her a wide berth, even if it was a hollow title, she was still technically far above basically anyone else in the pecking order, at least those who had a physical presence within the Agency. She knew they all mocked her behind her back, even divine beings were sadly prone towards gossip. She put the anger at her subordinates/coworkers out of her mind for now; even if she didn’t particularly LIKE Jason, he still didn’t deserve her coming in with baggage.

Lost in her thoughts, she hadn’t noticed that she’d arrived in front of the conference room door. She had been mulling over her thoughts, just staring into nothingness, for several minutes before she finally snapped back to the present. With a soft rap on the door, she opened it and floated inside. Jason was lounging, sprawled out on the regally padded chair throne he so fancied.

They exchanged pleasantries before she sat down to go over the mission summary. Upon seeing the cause of death, she had regrettably lost her composure and started to laugh uncontrollably. Her mighty subordinate had been felled by a goblin?! The mighty Jason Alexander Coyle, “mercenary extraordinaire”, had gotten his shit kicked in by a lowly goblin using what looked like a shiny butter knife. Oh, it was just too rich to not laugh at the absurdity.

It took her much longer than she would like to admit, to stop laughing. Jason of course wore a sour look through the entire endeavor. She shrugged it off, she had little doubt that if the same thing had happened to someone else, he would have been right beside her doubled over in laughter. Hell, once he was in a less pissy mood, she might even be able to get him to laugh about it later.

As luck would have it, it appeared that Jason’s actions had been enough to alter the tides of the war. The kingdom, and its divinity, would still lose many to the battles ahead, but Jason had done enough that the Agency could still bill the client for services rendered. As she spoke, she could see the disdain the man had for her, he always complained that she was drunk and reeked of liquor. Sure, that was often true, but he didn’t need to be such a stick in the mud about it all.

She went ahead and authorized the transfer of credits to Jason’s account. As soon as she did so, he opened up the store page and tuned her out. She watched him open up the back-channel site and purchase something, a small part of her wondered who was going to get roasted over the coals this time for allowing their admin privileges to be hacked. She toyed with the idea of bringing up his illegal actions, but truth be told she didn’t really give a shit. The other divinities were far too lax with their security, it had been child's play for one of her previous wards to hack into the Agency’s system and build the black site.

She’d ask him once about the whole thing, didn’t really grasp as much as she would have liked, but basically it functioned by spoofing a handler's credentials. This allowed the user to gain access to encrypted parts of the network, specifically access to certain privileged services that handlers enjoyed and most importantly, access to the mission assignment database. Users could buy and sell restricted or banned goods, and a part of the profits would be siphoned off to her ward’s personal account.

With Jason’s attention otherwise occupied, Ruby went ahead and reviewed the logs for his previous mission. Something about it was nagging at her. She couldn’t put it into words; however, the whole series of events just didn’t feel like ‘bad luck’. Using her divine authority, she rewound events, watching Jason’s lungs unfill with blood and refill with air.

The goblin skulked back to its den of corpses, resheathing the dagger at its hips, and reburied itself underneath the bodies. She let it rewind another few moments before stopping the feed and letting it run at normal time. She watched the goblin, slowly shifting the bodies out of the way, making sure they made no noise when it moved them. Slowly, carefully, it began to creep towards Jason’s exposed back. It drew the blade, again slowly and quietly. It closed the distance making sure to never let Jason see it or to give him any reason to think someone was behind him. Then in a flash of movement it leapt, burying the dagger right into a joint in Jason’s armor. The placement was perfect, no resistance, so the blade sank to the hilt. Allowing it to puncture Jason’s right lung.

Ruby rewound the log once more. This was wrong, very wrong. The goblin was way too good to just be some random grunt. Its movements were too smooth, its aim too precise. No, she was sure of it now, this was not a normal goblin. She focused her attention on the thing, aiming to scan the goblin for abnormalities, the dust covering it offering a surprising level of resistance to her scan. Not enough to stop her from doing what she wanted, but more resistance than she felt was reasonable for the anti-magic powder.

When she finally gained access to the monster’s stat block, her suspicions were proven correct. That was no normal goblin, that was a Redcap, a Redcap assassin no less. What in the dozen hells was a Redcap assassin doing in the middle of a freaking battlefield?! Such a valuable unit wouldn’t be used on the front lines, their skill set was terribly suited for the chaos that was an active battle. No, something was very wrong here and Ruby was going to figure out what.

As her mind raced trying to puzzle out what the actual fuck was going on, something else about the goblin flagged in her mind. It had come out of the corpse pile with the dagger already in its possession. She highlighted the various bodies that had made up the goblin's hidey hole, and then rewound the scene back. Every time one of the highlighted bodies met their fate, she froze the moment and pulled the scene into a separate window. It took a few minutes, but she eventually had all of the corpses frozen in the heartbeat before their deaths. She went through and scanned every single individual. Not a single one had been equipped with a magic disruptor blade. “So, where the fuck did the Redcap get a kingdom issued disruptor?”

Looking up, she saw that Jason was still fiddling with whatever it was that he bought. She tried to make idle conversation with the man, but he had gone full auto pilot, giving curt one-to-two word answers when asked a question or having to respond to a comment. She rolled her eyes, as much as she and him butted heads, she did have to admit that she did kind of like the guy. He had been going a little too hard into the whole dark and brooding edge lord thing recently, but that was hardly his fault. The human soul was ill suited to withstand the trauma of death, much less multiple deaths. The Agency usually did a memory scrub every couple missions, to prevent that kind of issue, but Jason had been dodging the screenings. For a moment she considered just letting sleeping dogs lie. Jason was dead and the mission was over regardless of what she might find, but the whole thing just rubbed her the wrong way.

Taking a little nip from her pocket flask, she once more focuses her attention on the Redcap. After scrubbing through the last several months of the creature’s life, she finally finds what she was looking for. The blade had come from one of Jason’s personal guards.

Ruby did a deep dive on the guard, and what came back made her blood run cold. The man had recently lost his lover. Jason had ordered a company to mop up a fleeing enemy force, before it could regroup and cause more issues. The entire thing had been a ruse and the company had been slaughtered to the last. The guard's lover had been part of that company. The loss had hit the man hard, driving him to the only rock left in his life. His deep belief in the kingdom’s divinity.

And wouldn’t you know it, apparently the kingdom’s divinity had some issues with Jason that it couldn’t be bothered to address through the proper channels. So instead of letting Ruby handle the trainwreck that was Jason’s social skills, this little scum lord of a God, had taken upon themself to deal with the issue. Several months of holy visions were enough to convince the grieving widow to betray everyone and everything he had ever known.

Once the guard had been properly brainwashed into turning his coat, it had been a simple matter to worm his way on to all of Jason’s post-fight surveys of the battlefield. The magic scanners that were exclusive to Jason’s retinue, had allowed him to see that Jason’s inhuman ability to avoid taking damage was really just a creative use of high-level magic. High-level magic that could have easily been used to save many of the kingdom’s soldiers. But of course, Jason believed himself too good to give the common man a means to protect themselves and those they loved. All this knowledge was of course worthless to the guard, he was nowhere near skilled enough to actually challenge Jason. But wouldn’t you know it, the divinity had thought of that too.

The podunk worm had brokered a secret deal with the enemy he’d contracted the Agency to deal with. In exchange for getting rid of a thorn in the God’s side, it would use its powers to scale back the war. Instead of facing a war of eradication, the enemy would be allowed to keep some of the land it had conquered.

At the urging of his God, the guard held a series of clandestine meetings with the Redcap. Imparting all the information he had learned in the months of shadowing Jason. He also gave the beast two gifts, the first was a Disruptor blade the guard had swiped from a fellow honor guard; when Jason’s corpse was found the blade would be traced back to the unfortunate guard instead of the traitor. The second was a satchel of Grarothian powder that had been blessed by the divinity, to ensure that Jason wouldn’t see the attack coming. It had worked of course; Jason hadn’t even known he was in danger till the blade was already buried in his lung. Oh, she was going to have the wannabe God’s head on a pike after this.

It pained her to admit it, but Jason deserved the final say in how this was all going to go down. She attempted to grab his attention, but the man was lost in his own little world. She tried waving her hands, ignored. She tried snapping her fingers in his ears, ignored. She even went so far as to beat her wings, blasting his face with the wind force of just under a category 1 hurricane; again ignored. Her rage was starting to reach fever pitch. So, she defaulted to the most tried and true method of stress reduction she had in her arsenal. She decided the only way for herself and Jason, once he knew the truth, to calm down would be to relax with a drink of the finest Earth treats.

With a heavy heart she opened up her most beloved extra planer storage space. This place was used for the only two things Ruby really cared about anymore. It was where she kept her most prized and coveted liquor, and where she kept the last few mementos, she possessed of her fallen wards. Her eyes scanned the room, she needed to pick the right apology gift. As she carefully made her way towards the back, she saw it. Tucked in about two thirds of the way to the back wall, stood a single hogshead of ancient scotch whiskey. The second to last gift she had received from one of her dearest friends, all those years ago.

Yes, this was the correct one. She felt it deep within her chest, a proper atonement requires a proper level of sacrifice. With a heavy heart she lifted the barrel over her head and began to stride out of the extra dimensional space. As she neared the opening, the soft clink of something falling and a flash of gold caught her eye. Sitting on a tiny end table was a small pouch of coins, one of which had somehow gotten loose and tumbled face up onto the polished table face.

For a moment she hesitated, she knew exactly what those coins were; and knew how much trouble she would get into if upper management found out she had them. That said, she also knew a sign when she saw one. The artifacts that she held within this place were the last remnants of those she had failed most of all. She pondered the meaning behind the fact that two of her previous charges seemed to have taken a shine to Jason, offering up to him their most precious of gifts. With a heavy heart and a plea to those long lost, she grabbed the coin before closing the pocket dimension.

With a loud *CLUNK* She set the hogshead down. Apparently, the sound of the barrel had finally made enough noise to draw Jason’s attention away from his screen. From a much smaller storage pocket she produced two crystal glasses. Pouring a hefty serving into each glass, she set one down in front of herself and the other in front of Jason. Locking eyes with the man, she said a single word.

“Drink”

The man twisted his face up in disgust at the sight of the liquor.

“Thanks, but no thanks, I’m not inclined to degr...”

“I said, DRINK!” Ruby growl bellows, casting the Command spell on the last word. Jason, despite his best efforts to ignore the compulsion, is forced to do as he is told, and takes a hearty swig of his hundred-year-old Scotch. With a smile on her lips, Ruby takes the opportunity to sip the illustrious gift. The hours melt away as they both sip and savor the deep complex flavors of this legendary brew.

As the drink flows her recollection of events becomes just a tad bit hazy. She can’t really remember how long it takes, but she does eventually come clean about the reason for this impromptu bout of drinking. It comes as little shock that Jason is... less than pleased to learn about the events that led to his death. He downs the rest of his drink in a single gulp, a waste of grand booze in Ruby’s opinion, and demands she fill his next one to the brim. For the first time in FAR too long, Ruby gets to see the Jason she had known all those years ago was still in there.

As the festivities carried on, she would occasionally catch him fiddling with the token he had bought. Curiosity finally getting the better of her, she decided to ask him about it, deciding to NOT mention that she knew it was illicitly purchased. He was cagey about it at first, but eventually loosened up and told her the truth.

He had grown bored with the usual missions that he had been assigned. He was sick of always having to play support, always cleaning up someone else’s messes, always laying the groundwork for someone else’s story. So, he had decided to cash in his points, and finally make use of the vacation time he had accrued. He had picked out what looked to be a pretty basic Isekai mission. Ruby suggested not mentioning his luck to anyone else, even she was aware how rare and coveted those missions were.

As the night wound to a close, they said their goodbyes. Before taking her leave, Ruby remembered the other present she had for Jason. A sharp whistle was the only warning she gave him before flicking the coin at his head. Even drunk, the man’s senses were still a thing to marvel at as he caught it in midair .

“The fuck is this?”

“Think of it as a gift.” She snorts.

“Oh, how generous of you. A whole gold coin, whatever will I spend it on.” Jason responds as he jangles the large coin pouch at his hip.

“Oh, fuck off. I’ll take it back if you’re going to be a brat about it.”

Jason drops the coin into his wallet and shakes it again for good measure. “Oops, too late now. Guess you’ll just have to let me keep it.” He gives her a smug grin.

She scoffed before turning around and making for the door. She could hear him activate the token as she closed the door behind her. As she wandered down the hallways back to her room, she pondered the events of the day. The rogue client would need to be dealt with, but she still wasn’t sure if burying him in legal paperwork for the next millennia or two, or just giving him a good old fashion human curb stomping, was the better punishment for his actions.

The choices bounced around in her head till she finally reached her residence. Having made no real progress in deciding her actions, she elected to just table the decision till she woke up next. The God was small time, so it wasn’t like it was going anywhere.

She took her time getting ready to sleep. Being a divine being herself, she didn’t actually NEED to sleep, but she did so enjoy the human customs surrounding the whole process. She took a long hot bath to unwind, before summoning a pair of adorable pajamas. Her body clean, and her mind at peace she laid down in her oversized excessively fluffy bed.

She had barely closed her eyes and began to drift off to blissful sleep, before she was awoken once again by the sound of her alarm going off.

“You have got to be shitting me. HOW?!?!”

Hello, folks! As the results of various B Schools have been pouring in, and everyone here is in a mad rush to figure out which colleges want them and which colleges they (should) want, I've been seeing a lot of uninformed (at best) and intentionally misleading (at worst) opinions going around. The problem here is that while I, having wrapped up my MBA journey a while back, am a little more adept at sniffing out the BS than the average aspirant - many others in this journey are understandably quite clueless (as was I back in my day, to the point where I didn't even know about SP Jain till after I joined C!), and often don't know better.
So, how do you navigate these choppy waters?

1. Always be skeptical on Reddit. Understand that anonymity is a powerful tool - which on one hand can be used to share privileged and even scandalous truths, but on the other hand can also serve as a façade for ulterior motives. So, if you find any particularly concerning posts or testimonials, make sure to run it by a large enough sample space to significantly dilute the ill-intentioned opinions.
   
2. NEVER sought subjective opinions from MBA grads and students (e.g., is the consulting culture good? Is the campus pretty? etc.). Always frame your questions to ensure the answers are purely facts and numbers (e.g., how many consulting firms come to campus, and how many folks get placed there? What's the approximate split of green areas to concrete structures, and how many water bodies exist? etc.). Even with your best interests in mind, their definitions of "good" or "bad" may not align with yours, and give you the wrong picture of what to expect there. So figure out what facts and numbers qualify as "good to have" and "must have" across all aspects of your MBA experience (you could even set this up as an Excel matrix), and tailor your questions to fill in the blanks.
   
3. NEVER ask current students their opinions on other colleges. They've barely spent long enough in an MBA to know their own college, let alone judge others' - and college tribalism can run very deep. Only ask about college opinions from the current students and alumni of said college, along the lines discussed in point 2.
   
4. Target questions to the right audience. If you want to know about placement outcomes and future prospects of a particular college, talk to alumni of said college (preferably those who've spent at least a couple of years in the industry) - anything the current students know is only from the lens of a single placement cycle and hearsay, and their advice might be biased due to their attachment to their college (which diminishes as you gain work ex post MBA). However, if you want to know about things within the campus itself, defer to current students (since alumni may not have the time to discuss those aspects of your MBA journey, and current students would have the most updated info on the same).
   
5. Likely goes without saying, but always maximise your sample space for feedback. If you're discussing post-MBA prospects for college A, try to talk to at least 5+ alumni - if you can get feedback from 8-10 alumni, you'll have a rich source of consistent data that isn't tainted by subjective experiences or individual biases. Likewise, for internal matters reach out to as many current students as you can, for the same reason.
   

I know all of this will take a significant effort (esp. points 2 and 5), and time isn't really a friend of yours at this moment - but the only way to eliminate ambiguity and biases is to hedge against them as proactively as you can. Remember, the only person here with a vested interest in your wellbeing is YOU, so look after yourself. Rest assured, though - this protracted effort now will be worth it's weight in gold for the rest of your career :)
All the best to everyone out here (current and future aspirants alike), and feel free to comment or DM if you'd like to take the conversation further. Cheers!

Guaranteed ways to move on from a breakup From someone who was codependent, anxiously attached, and had a toxic relationship
After a tough breakup where I heard the words no one wants to hear – that he didn't love me anymore – I found myself on an unexpected path to recovery. In less than a week, I've made significant strides in moving on. Sure, there are moments when the tears flow as I grieve the relationship that was, but these moments are becoming less frequent.
I'm rediscovering my appetite, not just for food, but for life. My drive to exercise has returned, fuelling a desire to become the best version of myself. I've even started to push my boundaries, taking on challenges that once seemed out of reach. It's a journey of self-discovery and growth, and I'm proud to be back. Sometimes life hits you with a plot twist, and people will tell you, "It's all a lesson," or "The universe is prepping you for something epic." And honestly, it can feel like a load of clichés... until that gut feeling kicks in. It's like there's this inner certainty, a voice that doesn't need to shout to be heard, telling you that this isn't the endgame but just the beginning. You might not be sold on the whole destiny thing, but you can't ignore the sense that there's a whole lot of awesome waiting in your future. That gut feeling is your compass, pointing towards the great unknown filled with potential and promise. So even if you're not a believer in cosmic signs, maybe it's worth listening to that instinct. Because it's not just about what you believe, but what you feel—and that feeling might just be the real deal.
I started watching breakup videos on YouTube, and I know it might seem counterintuitive, but it actually helps. It's comforting to see others who've been through the same thing and to hear them talk about their experiences. It gives me hope to see that they've moved on and are grateful for their breakups because it led them to better places and shaped them into who they are.
Linke to videos that really helped
https://youtu.be/jJTJMuL7-k4?si=M5LZ4brF5KgqdRZ9
https://youtu.be/0mF7UC9F6EE?si=N4H2EqANbHusiabr
https://youtu.be/ibM6ANA5c4Q?si=6m0c-BeJ0Il6SjJw
https://youtu.be/LGXRpbDuDGE?si=5mna5Y67r65AWQZx
I don't think I need to hate my ex to move on. Even if he played the villain in my story, I choose forgiveness and genuinely wish him the best. After all, he's growing and learning from life just as I am. Understanding that my ex isn't the villain in the story helped me a lot. I realized that moving on doesn't depend on hating him or jumping into a new relationship. It's really about reinventing myself into someone he's never met—a version of me that's robust and resilient. Now, my aim has shifted from trying to get past him to a broader goal of self-respect, where I never have to plead for someone's presence or stay in a situation where my boundaries are ignored…Truly, it is what it is.. It's important not to dwell on the past or get caught up in 'what ifs.' Strive to be neutral about your situation.

1. Absolute No Contact – Create a clear boundary to aid in the healing process.
2. Do Not Stalk Their Socials – Resist the urge to check up on their online activities.
3. Remove Them From Your Life Completely – A clean break allows space for healing. Consider friendships at a much later stage, if appropriate.
4. Distractions – Fill your time with activities and hobbies that you enjoy.
5. Find Comfort in Others – Lean on friends, online support groups, or seek professional therapy.
6. Challenge Yourself – Take on new challenges that push you out of your comfort zone.
7. Journaling – Write down your thoughts, feelings, and progress to reflect on your journey.
8. Music – Use music as a therapeutic tool to express and process emotions.
9. Educate Yourself – Read about breakups and personal growth to shift your mindset.
10. Leave Hope Behind – Accept the end of the relationship to make room for new beginnings.
11. Exercise – Regular physical activity can boost mood and improve mental health.
12. Set Personal Goals – Define what you want to achieve personally and professionally.
13. Practice Self-Care – Prioritize your well-being through meditation, relaxation, and self-compassion.
14. Rediscover Yourself – Explore new interests or revisit old ones to rediscover what makes you happy.
15. Give It Time – Recognize that healing is a process and it's okay to take the time you need.

You got this :)!!

I was constantly running out of storage on my phone, deleted Anki and several other things... and for months I couldn't find out what was going on. My phone (Huawei) didn't actually show in the list of apps that Anki was taking up all that space, it only showed 106MB.
I only found out after clicking on Ankidroid in the apps list and then on the less conspicuous option "Manage Storage", as you can see below 5.6GB + 6.1GB (only those 4 German decks with audio... I used to have many more decks synced in the past, like 40GB or more... no wonder my phone was always running out of space).
I had deleted Ankidroid, but it didn't solve the problem, merely the app was deleted, I didn't know that the whole collection remained stored in the phone. A "clean up" of residual files didn't delete it either. I had to reinstall Ankidroid, go back to that "Manage Storage" and delete all the data from there.
If you also have problems with storage, I would suggest you sync only decks you absolutely use in your phone. It takes up a lot of storage in the computer too... So if you guys have any other suggestions to manage Anki storage...
I'm not complaining... This is just to help people who might have the same problem.
https://preview.redd.it/tl8nkfbx3e0d1.png?width=391&format=png&auto=webp&s=1121032a41d5d7b9f64bbed75191807496800012
https://preview.redd.it/l14bqxks3e0d1.png?width=386&format=png&auto=webp&s=67e633866b21c2331d4f512b711d8a58272bc84c
https://preview.redd.it/ducjs8bi2e0d1.png?width=390&format=png&auto=webp&s=10bdfacfc62f1671bd6169b65f00ab23ba056726
https://preview.redd.it/80x21g6q4e0d1.png?width=394&format=png&auto=webp&s=0b8245e0c38bac63409842ce522c458140aff29a

My suspsicion is I have death grip/porn addiction. I have periods where I can get rock hard and erectile health is fantastic, then I probably overdo it and it gets bad again. Lately I had fantastic erections to porn in Jan/Feb with the help of ashgawanda. That's now worn off and I've tried to quit porn again.
I get morning wood but only at half mast and I only get a full erection when close to cumming, today I was horny and finished but the erection was not rock solid and went down very quickly after finishing. This was without porn after around 15 days of no PMO, lots of cum but erection quality poor.
I'm unsure whether I should push my doctor further, as they always say is physological and give me pills. Should I go back again and ask for blood tests etc.?
I try hims daily mints which only gave a limited impacted/improvement. Whereas the actual branded Cialis does make a difference but I save those for when I get a real girl.
Another big problem is I barely get the opportunity to be with real girls, so its hard to tell if my dick is broken but it feels like it and takes a mental toll. Its just depressing that when masturbating I know the erection I have wouldn't be able to last for sex, which makes me think death grip.
Erection quality consistently yo yoing, and when it returns it feels like a curse as it makes me return back to porn which is probs what got me into this mess!
Any advice appreciated.

Disclaimer: he sees a vet regularly and the vet has looked at his feet, he said it’s nothing to be concerned about. It has gotten worse since then and I will bring it up again next time we see him, but if anyone has any advice in the meantime I’d appreciate it!
I have a miniature schnauzer named Howie. He has pretty bad allergy issues and takes apoquel which helps, but we’ve always had trouble with his feet. They smell yeasty, and he has crusty, flaky skin between his toes on the tops of his feet. When it gets especially bad he’ll have large skin flakes start to accumulate and I try to keep it cleaned out so it doesn’t build up but he doesn’t like me messing with his toes, they are pretty sensitive.
Does anyone have any tips for how to keep the irritation/itchiness down, or anything I can tell the vet to get it treated properly? Thank you!
Edit after checking the FAQ: I know for a fact it isn’t anything serious. Howie has a history of melanoma and early heart disease, so he has had every blood test under the sun within the past 4 months. He has had this issue for years, it just seems to be getting progressively worse as he ages.

Book Your Free Consultation Today! > Discord @ shelbion

About Me

My name is Shelbion and I've been an avid League of Legends player for over a decade. In Season 4, I reached Challenger for the first time and even considered pursuing a professional career. However, after much reflection, I decided to pursue other challenges within the game.
Some of my notable achievements as a player include:

• Reaching Challenger on multiple positions.
• Participating and winning in numerous SR and 1v1 tournaments.
• Playing for various teams(Amateur and Semi-Professional).

Coaching

With over 7.000 hours of coaching experience, I fall into the category of one of the most experienced individuals in the field. My experience, passion, and ability to identify your flaws and tailor each session to your needs make me stand out as a Coach.
I've studied the techniques of renowned coaches, such as LS, MagiFelix, and others, and I've developed my unique coaching approach. So far, my approach has helped countless individuals, and over 20 teams advance their competitive play, across 5 different continents, including members of various College and University eSport Teams.
Some of my notable achievements include:

• Assisting a Diamond 2 player reach Challenger in just five weeks.
• Helping a Silver 2 player climb to Platinum in three weeks.
• Guiding a Diamond 3 player to Grandmaster in six weeks.

I am dedicated to continuously honing my skills and providing the best coaching experience possible to all of my clients, regardless of their rank or location.

Subscription Based Coaching

• One Individual Session (Monthly)
• Group Sessions (Weekly) x2
• Priority Coaching - Price: 99.99 > 49.99$.

Verifications & Certifications

• Certified IFOEC (International Federation of eSport Coaches) Educator & Coach.
• Certified EHPI (eSports Health & Performance) Professional.
• University of Irvine eSport Specialization
• Verified Coachify & Metafy Partner.

Community

In addition to my experience as a Player, I am also the Founder of Noxus Coaching - a rapidly growing, educational community on Discord. Our community is a great place to find new friends to play with, have a good time, and most importantly, improve your skills.
We hold various events on a weekly basis, including 1v1 & 5v5 tournaments, meme contests, and more. There are plenty of rewards to be won, including free coaching sessions with me. To join our community, visit https://discord.gg/RHW9BMxRd5 and message me upon joining to receive your role.

Podcast

• Podcast Appearance > https://youtu.be/4jn4FXOaOlE?si=98POLUJdJeSNnbiW

How Does it Work?

We will schedule an initial Interview during which we can discuss your goals and I can provide a more detailed explanation of my coaching services. This interview will typically last for 3-5 minutes.
The First Session is designed to assess your current level of gameplay and identify areas for improvement. After conducting an analysis, I will create a Personalized Coaching Plan tailored to your specific needs. This plan will outline a series of sessions designed to maximize your improvement.
The Coaching Plan may include various session types, such as:

• Theory sessions: These sessions will cover key concepts such as wave management, vision, decision making, and more.
• Practical sessions: These sessions will either be VOD reviews or live games, and will be used to put theoretical knowledge into practice and analyze gameplay.
• Reviews: These sessions will occur periodically and will be used as checkpoints to track your progress and identify any additional areas for improvement.

All sessions will be personalized and created specifically for each student's needs. By following this plan, you can feel confident that you are taking the most effective steps to achieve your goals.

Personalized Support (Available 24/7)

In addition to the structured coaching sessions, I offer personalized support to my clients on a 24/7 basis. Whether you have a specific question or just want to debrief after a tough game, I am always available to help. Simply message me and I will respond as quickly as possible.

AvailabilityPricesPayments

I am able to cover any server and any timezone! Rates for both Private and Team coaching are negotiable. We will easily get the sessions to fit your budget and your needs.
Payments are usually done through PayPal, however other forms of Payment such as Direct Transfer can be discussed.

Contact

Main form of contact is Discord on which you can find me at shelbion (Or Shelbion#8832)
Feel free to message me either on Discord or through a Direct Message on Reddit and I will come back to you as quickly as possible.

Pitch
Recruiting 4 Sorcerers (Magic not from entity or study) Only;

• Willing to deeply homebrew characters
• Three sessions -> Campaign for good fit
• Su@12p-4p EST

Thou were not born of thy own choosing
Whence you grieve, cry, or laugh
Tis as if you bring tragedy, rain or sunlight
Unexplained happenings follow you
And if anyone knows what you really are
They will kill you ..
Hide yourself, and silence your heart
Hunters seek those like you for in this world
.. You are monsters
Our story begins with the plights of your characters and how they were able to overcome them .. Or how they were succumbed to
You discover the nature of your afflictions .. And now you must survive
The world hunts sorcerers like dogs hunt confused and lost birds
But if a lost bird lives long enough to be found. It may spread it's wings and fly
Good luck
Introduction
Hello, my name is Inkh-Su (인수). I have been roleplaying since 2009 and started playing D&D 2018. I am hoping that you will be interested in my homebrew world of Myhrr. It is a work of consistent passion. I have passed 50 pages of content and have handcrafted over 30 explorable cities, tile-by-tile.
Myhrr is a living world developed by the DM, and a story lead by the players.
I prefer players who want to emotionally invest in NPCs, their party members, and their own characters. My aim is to naturally draw characters together into an interweaving story of relationships, action, and heroism.
My five main inspirations are The Books of Magic, Berserk, Merlin, Odin Sphere & The Last Unicorn.
I adhere to rules that maximize your exploration and sense of curiosity. I don't try to predict players, I just adapt to their actions. I study player strengths & weaknesses to spotlight them and write a balanced story. Depending on backstory, I grant geographical, social, and historical information.
Much of the world is a medieval, war-torn, feudalist place that has just found a respite from war. Power wavers with uncertainty, under the constant threat that war will return. Nobles attempt to secure peace alongside bloodstained battlegrounds. Royalty seizes power by sword, flame, accusation and subterfuge.
Whilst the faith in currency is unshaken, Trade is unstable. Promises are rare. The hunt of witches, warlocks, wizards and druids is ceaseless in a war against the unholy forces of magic and devilry.
Myhrr is plagued with economic inequality and xenophobia. Whilst half-orcs, tieflings, and goblins are capable of citizenship they are treated as second class citizens. Faced with the constant truths of their loathsome origins, demonic history, and biological differences they find little respite among other races.
Where half/elves are constantly bombarded with opportunity, these marginalized races find none.
Dungeons in the world are difficult to find. One requires research of the hundreds of books in the world, or a quick tongue and a fast blade, to take such information. Yet there are riches, power, and secrets hidden away behind the abominations of the deep and the traps that lay within. Those who seek answers in the hidden places of the world are at true risk of death or worse.
Think fast or die, traps don't wait and neither do monsters.
The core of every event lies a mystery. A quandary of history, social intrigue and chasing after evidence. Ancient secrets, political dealings, and criminal ones. The world's history is extensive but only a player who wishes to know the lore of the world will discover it.
One of the things I'm proud of in my game are its people. I've been roleplaying for over a decade and believe that every NPC will have more depth than any player will care about. Ingrained into the world and its culture; they have fears, desires and interact with an intelligence befitting of their environment.
Magic comes with a constant emotional and social contract. Only four classes are considered magical. Sorcerer, Druid, Warlock, and Wizard. All other classes use non-magical flavored versions of their spells. Each class uses magic uniquely, yet none of it is as reliable as sword or bow. Magic, no matter it's origin, has a will of its own.
Most cultures believe sorcery, druidry, and wizardry to be witchcraft.
Sorcerers do not have control over their innate power without having control over their own hearts. Druids must build a true relationship with nature and balance. Warlocks are required to debate and negotiate with cruel devils. Wizards are mysterious and grow in power as they follow a path of wonder.
The world has several holidays and I'd love to watch your character celebrate too.
Finally, the game is played with a flowing system of time. Time moves regardless of what your character is or isn't doing. Players who act quickly, describe their actions, act their dialogue and invest their hearts will quickly find themselves escaping the arm of mere RAW rules and mechanics.
I am rewarded by players who will sit after a game and theorize about NPCs, History and Intentions and have plans on how they want to act on the world. Reactive players are alright, but players who develop a judgment and work to act on that judgment are rewarded.
I am also rewarded by characters who act on and with emotionality to NPCs and with each other. My favorite moments are listening to the building moment of character clashes and support when they make discoveries that reveal pieces of themselves and each other.
World:

• Five Deities are confirmed fact
• One gold crown can buy a farm
• Literacy is rare and valuable
• Magic is feared, for it is fearful
• Xenophobia is alive and strong
• Guilty until proven popular is justice
• Evil is real, Orcs, Warlocks and Devils are Evil
• Printing Press is not yet invented

Game:

• Low Fantasy, a medieval setting with few magical elements
• Start Lv1
• LGBTQQIP2SAA friendly
• Session 0 required
• 4hr minimum sessions
• Available Races: Human, Elf, Half-Elf, Dwarf, Half-Dwarf, Dragonborn, Half-Orc, Halfling, Tiefling, Kenku, Goblin, Leonin, Minotaur
• Available Classes: Sorcerer
• VTT: Web-based
• Required: Chrome/Firefox + Discord + DNDBeyond + Microphone + Headphones
• Schedule: Su@12p-4p EST
• Game Start: As players are ready
• DM calls DCs && Open rolls

Table Culture:

• Roleplay & immersion heavy
• Mature, supportive & collaborative play is required to join

If you're interested:
Send me a chat with

• Age / Pronouns / Timezone
• A general character personality & motivation pitch
• An activity your character would initiate with a party
• In your opinion, what makes a good/bad playeDM
• What is your opinion of Magic in a setting where it’s demonized ?
• What does Magic mean to you ?
• Describe when you’ve connected with another party member
• Describe an example of environmental creative problem solving
• Does your character create ? If so, how are they creative ?
• What emotional state does your character often find themselves ?
• Discord handle

Looking forward to hearing from you : ]

Background: Lexapro 5mg 7 months for anxiety, onset insomnia. Both fixed.
Since starting Lexapro I wake up frequently throughout the night, if I’m lucky only at 4:00-4:30am. I can go back to sleep most of the time.
I take my pill at 4:30pm and hours later I start to yawn and feel tired, I sleep at 11:00pm no issues.
I am not willing to go up on the pill as I feel it is not needed, I may just be taking it at the wrong time of day. Also not interested in a sleep aid as I can go to sleep ok and need to be cautious due to my asthma.
Does anyone have experience with this, did it help to take right in the AM or PM before bed? Thanks.