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Chapter 21: Reborn
Gribble sitting alongside his grandfather, Gorp, at a serene lake nestled in the heart of a lush forest. The gentle lapping of the water against the shore and the melodic chirping of birds create a peaceful atmosphere. Gribble's small, green hands grip a fishing rod, his eyes fixed on the unmoving line, frustration etched across his youthful face as time passes without a single catch. The sun's warm rays dance upon the lake's surface, casting a golden glow on the tranquil scene, yet Gribble remains oblivious to the beauty surrounding him, consumed by his growing impatience.
Gorp, a wise and patient goblin with a wrinkled face and kind, knowing eyes, notices his grandson's mounting frustration and offers a reassuring smile. With a gentle touch, Gorp places his weathered hand on Gribble's shoulder, his presence alone seeming to calm the young goblin's restless spirit. In a voice filled with wisdom and understanding, Gorp imparts a profound piece of advice that will forever shape Gribble's perspective: "Patience, my dear Gribble, is the bridge to success; when coupled with an unwavering belief in oneself, it becomes an unstoppable force, capable of overcoming even the most daunting of challenges."
As these words resonate deep within Gribble's mind, the peaceful scene begins to fade, the colors blurring and the sounds growing distant. The harsh reality of the present situation comes crashing back, and Gribble finds himself torn from the comforting memory, thrust once more into the dangerous reality of the cave and the looming threat of the Thundercat
Gribble lies on the cold, hard ground of the cave, his small body battered and bruised from the Thundercat's relentless assault. The air is thick with the scent of blood and the tang of fear, as Gribble struggles to catch his breath, each inhalation sending shockwaves of pain through his weakened frame. The Thundercat looms over him, its massive form casting a sinister shadow across the cavern floor, its electric blue fur crackling with barely contained energy. The creature's eyes gleam with a predatory hunger, its gaze fixed upon the helpless goblin, as if savoring the moment before delivering the final, fatal blow.
Gribble's heart races, his pulse pounding in his ears like a frantic drum, as he stares into the face of death itself. The Thundercat's hot breath washes over him, carrying with it the stench of primal ferocity and unbridled power. Gribble's own breath comes in short, desperate gasps, his lungs burning with the effort of drawing in the damp, musty air of the cave. The cold tendrils of fear wrap around his soul, threatening to suffocate him with their icy grip, as he confronts the terrifying realization that his life hangs in the balance, dependent upon the whims of the savage creature that towers above him.
In this moment of absolute horror, Gribble's mind races, desperately searching for a way out, for some glimmer of hope amidst the overwhelming darkness. He knows that he must act quickly, that hesitation will surely spell his doom, but his body feels leaden, weighed down by the burden of his injuries and the paralyzing fear that grips his heart.
In a last-ditch effort to save himself from the Thundercat's impending attack, Gribble musters the remnants of his strength, drawing upon the very last reserves of his power. He calls out to the earth, seeking to summon the dormant life that lies beneath the cave floor, hoping against hope that his earth vine powers will answer his desperate plea. Gribble's mind races as he focuses all of his energy on this single, crucial task, his brow furrowed in concentration, his eyes squeezed shut as he wills the vines to burst forth from the unyielding ground.
The thick green vine is sluggish in its movements, its progress hindered by the unnatural environment of the cave, but still, it inches forward, guided by Gribble's unwavering determination.
Gribble's heart leaps with a sudden surge of hope as he watches the vine snake its way towards the Thundercat, a small, defiant spark igniting within his chest. He knows that this is his only chance, that the success of his plan hinges upon the strength and speed of the vine, and he pours every last ounce of his will into the endeavor. The vine quivers and strains, as if struggling against an invisible barrier, but Gribble refuses to yield, his mind locked in a silent battle of wills with the very earth itself.
As Gribble watches the vine's sluggish progress, a sudden flash of inspiration illuminates his mind, and a daring plan takes shape. With renewed focus and determination, he directs the vine's growth, shaping and molding it with his earth magic, willing it to take on a new, more deadly form. Slowly, the tender green tendril begins to elongate and narrow, its tip sharpening into a wicked point, until it resembles a crude but effective spear, poised to strike at the heart of the Thundercat.
Gribble's eyes narrow as he concentrates on the newly-formed vine spear, his body trembling with the effort of maintaining his mental grip on the volatile plant matter. The spear quivers in the air, its tip aimed squarely at the Thundercat's broad, muscular chest, as if seeking out the creature's vital organs with a hunter's precision. Gribble's breathing grows shallow and rapid, his heart pounding against his ribcage as he prepares to unleash the improvised weapon, knowing that this single strike may well determine the outcome of the battle, and perhaps, the very course of his life.
With a final, desperate surge of energy, Gribble thrusts his hand forward, his fingers splayed wide as he channels every last ounce of his power into the vine spear. Time seems to slow to a crawl as Gribble watches the spear's progress, his heart in his throat, his eyes wide with a mixture of hope and fear, as he silently prays for the success of his gambit
The vine spear’s sharpened tip finding its mark with a sickening thud as it pierces the Thundercat's muscular chest. The creature lets out a deafening roar of pain and surprise, its voice reverberating through the cave like a clap of thunder, as it staggers backward, its electric blue fur standing on end. The Thundercat's eyes widen in shock and disbelief, its gaze fixed upon the slender green tendril that protrudes from its body, as if struggling to comprehend the reality of its own vulnerability.
Gribble watches in stunned amazement as the mighty Thundercat, the very embodiment of primal power and ferocity, begins to falter, its movements growing sluggish and uncoordinated. The creature's massive frame shudders and convulses, its muscles rippling beneath its fur as it fights to remove the vine. The Thundercat's breaths come in short, ragged gasps, its eyes growing dim and unfocused as the life slowly drains from its body, until at last, it collapses to the ground, a final, shuddering sigh escaping its lips.
The cave falls silent, the only sound the steady patter of the rain outside and Gribble's own labored breathing, as he struggles to come to terms with the magnitude of his victory. He stares at the Thundercat's lifeless form, scarcely daring to believe that he, a small, unassuming goblin, could have felled such a formidable beast. A mixture of relief and exhaustion washes over Gribble, his limbs trembling with the aftershocks of the intense battle, as he slowly begins to process the implications of his triumph.
Gribble crawls towards the fallen Thundercat, his movements slow and painful, each breath sending a fresh wave of agony through his battered body. As he nears the creature's lifeless form, an inexplicable urge takes hold of him, a primal desire that he can neither explain nor resist. Before he can question the impulse, Gribble finds himself drawn to the Thundercat's still-warm chest, his hands moving of their own accord as they seek out the beast's most vital organ.
With trembling fingers, Gribble carefully parts the Thundercat's thick fur, revealing the smooth, blue skin beneath. He hesitates for a moment, his mind reeling at the thought of what he is about to do, but the compulsion proves too strong to ignore. With a deep breath and a quick, decisive movement, Gribble plunges his hand into the Thundercat's chest, his fingers closing around the creature's still-beating heart. The organ pulses in his grasp, its rhythm slowing as he carefully extracts it from the Thundercat's body, a faint crackle of residual electricity dancing across its surface.
Gribble brings the heart to his lips, his eyes wide with a mixture of fear and anticipation, as he contemplates the enormity of the act he is about to commit. The coppery scent of blood fills his nostrils, mingling with the damp, earthy smell of the cave, as he parts his lips and takes a tentative bite of the Thundercat's essence. The taste is overwhelming, a flood of rich, primal flavors that dance upon his tongue, setting his senses alight with a rush of power and vitality unlike anything he has ever experienced. The world narrows to a single, focus point, as if the universe itself is holding its breath, waiting to see what awestriking abilities Gribble will gain from this bold act of consumption.
As Gribble swallows the last morsel of the Thundercat's heart, an electrifying surge of power courses through his veins, setting every nerve ending alight with a tingling, almost painful sensation. The goblin's small frame begins to tremble and convulse, his muscles twitching and spasming as the creature's essence merges with his own life force. Gribble gasps as he feels his body start to change, subtle shifts taking place throughout his musculature and skeleton that quickly escalate into all-consuming physical transformations as the potent powers from the heart take hold.
Gribble's once small, wiry muscles begin to bulge and swell, expanding with newfound strength and vitality, as if the Thundercat's raw power is being transmuted directly into his own cells and sinews. His scrawny limbs thicken and lengthen, the sudden growth of his body accompanied by shooting pains and cramps, as he undergoes an accelerated metamorphosis. The goblin's stature increases rapidly, his height multiplying at an astonishing rate, until he towers over his former self, a new, imposing figure of raw power and potential.
But the changes do not stop with his musculature alone. Gribble's senses sharpen to a degree he would never have thought possible, his eyes able to penetrate the thick darkness of the cave without hindrance, every detail of his surroundings now clear and sharp as if bathed in the bright light of day. The goblin's ears twitch and thrum with a newfound sensitivity, able to pick up the tiniest sounds and vibrations from the depths of the cave. Most astonishing of all, sparks of brilliant blue electricity emerge through the hairs on Gribble's arms, dancing and pulsing with a life force that both fascinates and terrifies him. He has been reborn, a product of the powers that now surge within, his body and mind irrevocably altered by the essence of the Thundercat.
As the initial shock of the transformation begins to subside, Gribble becomes aware of a soothing warmth spreading throughout his body, a sensation that stands in stark contrast to the pain and exhaustion that had plagued him mere moments before. The goblin looks down at his battered and bruised form, his eyes widening in astonishment as he watches the myriad wounds and gashes that mar his skin begin to knit together before his very eyes, the flesh mending itself at an impossible rate.
Deep lacerations seal shut, leaving behind only faint, silvery scars that quickly fade into nothingness, as if erased by an unseen hand. Ugly purple bruises that had blossomed across Gribble's body, testaments to the savage beating he had endured at the claws and fangs of the Thundercat, now rapidly diminish in size and color, until they vanish entirely, leaving his skin unmarked and pristine. Even the bone-deep aches and pains that had settled into Gribble's joints and muscles dissipate, replaced by a newfound sense of strength and vitality that courses through his veins like liquid fire.
As the healing process nears its completion, Gribble slowly rises to his feet, marveling at the ease with which he can now move, his body no longer weighed down by the burdens of injury and fatigue. He flexes his fingers experimentally, feeling the raw power that thrums just beneath the surface of his skin, a barely contained energy that whispers tantalizing of limitless potential. A sense of invincibility washes over the goblin, the knowledge that he has not only survived the brutal encounter with the Thundercat but emerged stronger and more powerful than ever before. Gribble's gaze hardens with a newfound sense of purpose, steadied by the certainty that he can now overcome any obstacle that dares to stand in his path.
Even as Gribble revels in the rush of power and the exhilaration of his miraculous recovery, a faint shadow begins to creep across the edges of his consciousness, an unsettling presence that lurks just beyond the reach of his newfound senses. It is a darkness that seems to emanate from deep within his own being, a nebulous entity that tugs at the corner of his thoughts, whispering of hidden costs and unspoken dangers.
The goblin tries to shake off the growing sense of unease, pushing the troubling thoughts aside as he focuses instead on the incredible changes that have taken place within his body, marveling at the raw strength and vitality that now course through his veins. Yet, even as he seeks to bask in the glow of his transformation, the darkness persists, hovering at the edge of his awareness like a silent, watchful specter.
As Gribble moves through the cave, his steps imbued with newfound purpose and power, he cannot escape the nagging feeling that something fundamental has shifted within him, a subtle alteration that goes beyond the physical changes he has undergone. It is as if the essence of the Thundercat, now intertwined with his own lifeforce, has brought with it a touch of something primal and untamed, a wildness that threatens to consume him from within. The goblin's heart begins to race, a sense of trepidation rising in his chest as he ponders the implications of this strange, unsettling presence, wondering what price he may ultimately pay for the powers he has so eagerly embraced.
Driven by an instinctive need to escape the confines of the cave and the lingering presence of the fallen Thundercat, Gribble makes his way towards the entrance, his steps steady and purposeful, imbued with a newfound sense of strength and determination. As he nears the mouth of the cave, the sound of the pouring rain grows louder, the steady patter of droplets against stone echoing through the cavernous space like a ghostly drumbeat.
Gribble steps out into the downpour, his body immediately assaulted by the cold, stinging droplets that fall from the sky in an unrelenting torrent. The water sluices over his skin, running in rivulets through his hair and down his face, yet the goblin barely registers the sensation, his body thrumming with the power of the Thundercat, the electricity that courses through his veins keeping him warm and insulated against the chill of the rain.
He tilts his face upwards, his eyes closed as he allows the water to wash over him, a silent, almost meditative gesture that speaks of a desperate need for cleansing and renewal. The rain beats down upon Gribble's body, as if seeking to purge him of the darkness that has taken root within his soul, to wash away the lingering traces of the Thundercat's essence that now mingle with his own. Yet, even as the water pours over him in an unending stream, the goblin knows that some stains are too deep to be cleansed by mere rain alone, that the changes that have been wrought within him are irrevocable and permanent.
As Gribble stands there in the pouring rain, he catches a glimpse of his reflection in a nearby puddle, the image distorted and rippling with each falling droplet. The face that stares back at him is at once familiar and utterly alien, a strange amalgamation of the goblin he once was and the creature he has become. Gone is the scrawny, unassuming figure that had entered the cave, replaced now by a being of raw power and untamed potential.
Gribble's once wiry frame is now corded with muscle, his body honed and sculpted by the Thundercat's essence, every sinew and fiber imbued with a strength that defies belief. His eyes, once a dull, unremarkable shade, now glint with a predatory intensity, the pupils narrowed to vertical slits that seem to pierce the very darkness itself. The goblin's skin, too, has undergone a transformation, the surface now alive with tiny bolts of blue electricity that dance and crackle with each movement, a testament to the power that flows through his veins.
As he stares at his altered reflection, Gribble is struck by the realization that he is no longer the same goblin he was before, that the experiences he has undergone and the powers he has absorbed have changed him in ways that go far beyond the physical. He senses a new hardness within himself, a steely resolve that was absent before, tempered by the trials he has faced and the darkness he has embraced. The goblin knows that he has crossed a threshold, stepped into a realm of power and potential that few of his kind have ever dared to tread, and that there can be no turning back from the path he has chosen.
As the initial rush of adrenaline and euphoria begins to fade, Gribble is struck by a profound and unsettling realization, a truth that settles over him like a leaden weight upon his soul. The powers he now possesses, the incredible abilities granted to him by the consumption of the Thundercat's heart, have come at a terrible cost, a price that he is only now beginning to comprehend.
Gribble senses that a part of himself has been lost, consumed by the very darkness that now resides within him, a fundamental piece of his being that has been forever altered by the merging of his essence with that of the Thundercat. It is as if a shadow has fallen over his spirit, a veil of darkness that threatens to engulf the very core of his identity, to erode the values and beliefs that once defined him.
The goblin's mind reels as he ponders the implications of this realization, the knowledge that he has willingly embraced a power that may ultimately consume him, body and soul. He wonders what challenges lie ahead, what trials he will face as he navigates this new and uncharted realm of existence, and whether the strength he has gained will be enough to see him through the darkness that surely awaits.
As Gribble stands there in the pouring rain, his body thrumming with power, his mind haunted by the specter of an uncertain future, he knows that he has set foot upon a path from which there can be no retreat. The goblin steels himself, his jaw set with grim determination, as he prepares to embark upon a journey that will test the very limits of his newfound abilities, and perhaps, the very essence of his being. With a final, lingering glance at the cave that has borne witness to his transformation, Gribble turns his face to the storm and steps forward into the unknown, ready to embrace the challenges and dangers that lie ahead.

"I am Alpha and Omega, the beginning and the ending, saith the Lord, which is, and which was, and which is to come, the Almighty."
Rev. 1:8
"I am the Alpha and the Omega, the Beginning and the End. In order for someone to be the Alpha and the Omega, the beginning and the end, he would have to know every little thing from eternity, and also every little thing from eternity. the future, including eternity, who can know such a thing but God? Of course, someone could say that it is, but that would be a lie and it would not be true and only God can claim: "I am the Alpha and the Omega the Beginning and the End" because:
God is omniscient
“Lord! You taste me and know when I sit down and when I stand up; You know my thoughts from afar; When I walk and when I rest, You are around me, and you see all my ways on my tongue, but You, Lord, see, You have already covered me behind and in front and placed Your hand on me. Your knowledge is strange to me, I cannot understand from Your spirit, and where would I flee from Your face, You are there. To descend into hell, to rise on the wings of the dawn, and to move to the end of the sea: And there your hand will lead me, and your right hand will hold me darkness hides me; but even the night is like light around me. Even the darkness will not be eclipsed by you, and the night is as bright as the day: darkness is like light, you created me in my mother's womb, that I am wonderfully made. Your works are wonderful, and not a single bone of mine hid from You, although I was woven in the depths of the earth, she saw my embryo all written, and the days were recorded, when they were not yet, how unfathomable are Your thoughts, God! How great are their numbers”
Psalm 139:1-17
In this psalm we see how many facts God knows about us, but that is only a small part because God has far more knowledge about us, but it is practically impossible to express it in words, and here we see that God knows when we sit down, when we stand up, what we do, how we work, he knows all our ways, all our words that we have spoken, he writes that he knows even our thoughts, we can further see that God knows the past, present and future, knows everything about us even before our birth, etc. This clearly indicates that we cannot do anything without God's knowledge, and this applies only to us humans, who are only a small part of God's omniscience.
Here are a few examples that are close to us from life, something that everyone can understand because not all people are scientists or academic citizens, there are far more "ordinary" people, especially throughout history, and the Bible is written in simple understandable language so that everyone can understand him.
And from this it is clearly seen and everyone can understand that God is omniscient.
"There is none holy like the Lord; for there is none other than Thee; and there is no rock like our God. Speak no more haughtily, and let it not come out of your haughty mouth. for the Lord is God who knows everything, and he executes the purposes."
1 Sam.2:2-3
Here, these verses confirm again that the Omniscient God had a practical lesson here, a friendly advice from God, and it applies to our life, it applies to what we do, how we do and what we say, because God knows everything he does to me, so if we persist, we refuse to live according to the will of God, it is our own fault and one day we will bear the consequences for it. Of course, God does not want to force us to do something, it is our choice, but it is great wisdom to listen to the advice that God gives us because God does not want us to perish so that all may live, and that is the meaning of the word "repentance" from 2 Peter.
"The Lord is not late with His promise, as some think He is late, but He is patient with us, because He does not want anyone to perish, but for all to come to repentance.
2 Peter 3:9
God is present everywhere
We said that God is not limited by earthly laws, nor can the essence of God be fathomed. creation, knowledge, giving, forgiveness, salvation, etc.
"But will God really live on earth? Here, the sky and the heavens above the heavens cannot contain You, let alone this home that I am building".
1 Kings 8:27
"For His eyes are turned to the ways of men and He sees all their steps. There is no darkness or shadow of death where those who do iniquity can hide."
Job 34:21-22
"Where would I go from Your spirit, and where would I flee from Your face? If I go to heaven, You are there. To go down to hell, there you are. To rise on the wings of the dawn, and move to the end of the sea: And there Your hand will lead me, and Your right hand will hold me. To say: Yes if the darkness hides me; but the night is also like light around me. Even the darkness will not be darkened by You, and the night is as bright as the day: darkness is like light. For You created what is in me, you formed me in my mother's womb. I praise You, that I am wonderfully made. Your works are wonderful, and my soul knows it well. Not a single bone of mine has hid from You, even though I was created in secret, woven in the depths of the earth. Your eyes saw my embryo, in Your book it was all written, and the days were recorded, when there were none of them yet."
Ps. 139:7-16
"The eyes of the Lord are everywhere, seeing the bad and the good."
Proverbs 15:3
"Am I God from near, says the Lord, and am I not God from afar?" Can someone hide in a secret place so I don't see them? Speaks the Lord; do I not fill heaven and earth? Speaks the Lord.”
Jer. 23:23-24
"If they bury themselves in the lowest part of the earth, from there my hand will take them; and if they go up to heaven, I will take them down from there; And if they hide on the top of Carmel, I will find them and take them from there; and to hide before my eyes at the bottom of the sea, there I will command the serpent to bite them"
Amos 9:2-3
"And there is no substance unknown before Him, but everything is naked and exposed before the eyes of the One to whom we speak."
Hebrews 4:13
God is almighty
In the Bible, we find through different time periods and different manifestations of God's omnipotence, so we will mention some.
We see from the Bible that Abraham was 99 years old, but that he had no offspring, and on one occasion God appeared to Abraham and said:
"And when Abraham was ninety-nine years old, the Lord appeared to him and said to him: I am God Almighty, live according to my will, and be honest. And I will make a covenant between me and you, and I will greatly multiply you. And Abraham fell prostrate. And the Lord spoke to him again and said: From me here is my covenant with you that you will be the father of many nations."
Gen.17:1-4
We further see that Avram was not really sure about that, so he thought that he would never have children with his wife Sarah
"Then Abraham fell on his face and laughed, saying in his heart: When will a son be born to a man of a hundred years? And Sarah? Will a ninety-year-old woman give birth?"
Gen.17:17
And here we can see God's omnipotence, because he told Abraham something that was not very clear to the human mind, but it was very clear to God, that's why he said it to Abraham. We later see from the Bible that this promise was fulfilled, and it was fulfilled because God is omnipotent because He possesses all the knowledge and then it is no problem to fulfill the given promise. This or a similar promise can only be given by God because he is omnipotent, and let's imagine that now we humans make a promise about something that will happen in the future. That promise may happen by chance, or only one part of it may come true, or it may not happen at all, we don't know, but God is omniscient and omnipotent, and when he makes promises, he fulfills them.
We can see the fulfillment through the Bible, but here is just one verse.
"The tribe of Jesus Christ, son of David, son of Abraham"
Mtt. 1:1
Next we have the event when the Lord sent Moses to Egypt to lead the people of Israel out of slavery.
Here we can see that God appears to Moses as God Almighty and not under some other name.
"God is still speaking to Moses and said to him: I am the Lord. And I appeared to Abraham, Isaac and Jacob by the name God Almighty, but by my own name, Lord, I would not be known to them."
Exod.6:2-3
The next example is from John's revelation, where we have a scene in heaven where four living beings praise the Almighty God, and in order for someone to be omnipotent, he must possess the power that sustains everything, and such power is possessed only by the Almighty God.
"And after this I heard a great voice of many people in heaven saying: Alleluia! Salvation and glory and honor and power to our Lord;
Rev. 19:1
,, And I heard as the voice of many people, and as the voice of many waters, and as the voice of strong thunders, saying: Hallelujah! For the Lord God Almighty reigns."
Rev. 19:6
It says that the Lord God is glorified in heaven, who is omnipotent and who reigns, and in the Gospel of Luke we can see from where the Lord reigns.
"The Son of Man will sit at the right hand of the power of God."
Luke 22:69
Therefore, the Lord is on the right side of the power of God and reigns from there, it is written about this:
"...All authority in heaven and on earth has been given to me."
Matt. 28:18
The Lord reigns because He is El Shaddai or God Almighty. God possesses infinite power or power that is eternal and has no end, and the part of the prayer "Our Father" reminds us of this.
,,...Because Your kingdom, power, and glory are yours forever. Amen"
Matt. 6:13
God can use this force at his discretion without any trouble or difficulty to create something as in the past when he created the earth and everything living on it or as he is creating today or as he will create in the future.
"Ah, Lord, Lord! Behold, You created the heavens and the earth with Your great power and Your uplifted arm; nothing is difficult for You."
Jer. 32:17
,,He made the earth by his power, established the world with his wisdom, and scattered the heavens with his understanding; When he utters his voice, the waters roar in the heavens, he raises steam from the ends of the earth, he sends lightnings with rain, and he brings forth the wind from his stables."
Jer. 10:12-13
Humans are very intelligent beings and practically they can create anything they want up to certain limits, but in creation we read that God used only a word and it was created, he did not need any material like we need to create something and there is another proof that God is almighty.
,, And God said: Let there be light. And there would be light"
Gen.1:3
"By the word of the Lord the heavens were created, and by the spirit of His mouth all their hosts"
Psalm 33:6
In the Gospel according to Matthew, we read about how only the word of God is needed to heal a person and the disease is defeated, God does not need to be
,,.And the captain answered and said: Lord! I am not worthy that you enter under my roof; but just say the word, and my servant will be healed"
Matt. 8:8
Although God with his power has unlimited possibilities, he will never use his power in such a way as to be in conflict with other attributes of God. We have an example in the confrontation of the Lord Jesus with the cross where Jesus could only say a word and angels would be there who could destroy the whole world and not just the enemies who nailed him to the cross.
"Or do you think that I cannot now beg my Father to send me more than twelve legions of angels?"
Mtt. 26:53
If it had happened that way, it would have contradicted the Father's will and the intention with which the Lord Jesus came to earth, and then Jesus would not have been able to say:
"I glorified You on earth; I've done the job you gave me to do"
John 17:4
Here we see that God uses his almighty power for his glory to fulfill God's plan because what he intended must be and nothing but the will of God can change that plan.
"The Lord of hosts swore, saying: Indeed, it will be as I have planned, and as I have planned it will be done."
Isaiah 14:24
God has planned in advance how the nations will receive the Word of God and it is written about in the Acts of the Apostles where it is said that the evangelizers will receive the power of the Holy Spirit and then practically no one will be able to stop them in that work until they fulfill the activities that God has planned.
"But you will receive power when the Holy Spirit descends on you; and you will be my witnesses in Jerusalem and in all Judea and Samaria and there to the ends of the earth."
Acts 1:8
And finally, let's mention something that hasn't happened yet, but it will happen when the Almighty God will say the Word again and it will be what is written in the revelation and after that what we read in Isaiah.
"And out of His mouth came a sharp sword, to slay the Gentiles with it; and He will strike them down with a rod of iron; and He treads on the cauldron of wine and hearts and the wrath of God Almighty."
Rev. 19:15
"For, behold, I will create new heavens and a new earth,"
Isa. 65:17
Let us also mention that with this power the Lord Jesus defeated Satan in the desert
"Then Jesus was led by the Spirit into the desert to be tempted by the devil. And after fasting for forty days and forty nights, he finally got hungry. And the tempter approached Him and said: If You are the Son of God, say that these stones become bread. And He answered and said: It is written: Man does not live by bread alone, but by every word that comes from the mouth of God. Then the devil took Him to the holy city and placed Him on top of the church; So he said to him: If you are the Son of God, jump down, because it is written that he will command his angels for you, and he will take you in his hands, so that you do not trip over a stone with your foot. And Jesus said to him: But it is also written: Do not tempt the Lord your God. Again the devil took Him and took Him to a very high mountain, and showed Him all the kingdoms of this world and their glory; And he said to him: I will give you all this if you fall down and worship me. Then Jesus said to him: Get away from me, Satan; because it is written: Worship the Lord your God and serve Him alone. Then the devil left Him, and behold, the angels approached and served Him."
Mtt. 4:1-11
Finally, here are a few more verses that confirm that God is almighty:
,, And God said to him: I am God Almighty; grow and multiply; a nation and many nations will become of you, and kings will come from your loins."
Gen.35:11
"For the Lord your God is God of gods and Lord of lords, a great, mighty and terrible God, who does not look at who is who, nor does he accept gifts;"
Deut.10:17
,,And said, O LORD God of our fathers, art not thou God in heaven? and rulest not thou over all the kingdoms of the heathen? and in thine hand is there not power and might, so that none is able to withstand thee?"
2 Chron. 20:6
"From the north it comes like gold; but in God there is a more terrible glory. He is Almighty, we cannot reach Him; he is of great power, but with judgment and great justice he does not torment anyone"
Job 37:22-23
"Look, I am the Lord God of all flesh, is there anything difficult for me?"
Jer. 32:27
"And Jesus looked at them and said to them: With men this is impossible, but with God all things are possible."
Matt. 19:26
,,And Jesus looked at them and said: With men it is impossible, but not with God: for all things are possible with God."
Mark 10:27
"Because with God everything is possible that he says."
Luke 1:37
We have seen several examples of God's qualities that confirm the verses that the Lord Jesus gave John to write down. The only "Someone" who possesses the qualities that we have studied can say that he is the Almighty, and that is God, the Lord Jesus Christ.
"I am Alpha and Omega, the Beginning and the End, says the Lord, Who is, and who was, and who is to come, the Almighty."
Rev. 1:8
The verses we have studied should strengthen us in our faith because if God promises something, He surely fulfills it, and in this case it refers to the coming of the Lord Jesus Christ in glory.
God reveals the fulfillment to us in 21 chapters where he says:
,, And he said to me: It is finished. I am Alpha and Omega, the Beginning and the End. I will give the thirsty from the spring of living water forever."
Rev. 21:6

Thanks for all of your well wishes on the suspected quickening. And just to let you know, Baby Libra is kicking regularly inside of me. The midwife said it's on the early side but still common for mothers with previous children. The Mamas and Papas are happy beyond belief!
Let's continue studying Ikeda Sensei's lecture on "Key Passages from The Record of the Orally Transmitted Teachings," Part 8: ‘The Emergence of the Treasure Tower’ and ‘Devadatta’ Chapters—Shining Our Brightest Amid the Realities of This World in the April Living Buddhism. We turn to the section, "We Are Supremely Noble Entities of the Mystic Law."
It was so much fun, Ladies, reading the "Buddha Jewel" names you all gave yourselves yesterday!
Sensei briefly mentions that none of these jewels "can compare in splendor and magnificence" with the treasure tower that will soon appear in the 11th chapter of the Lotus Sutra, “The Emergence of the Treasure Tower.” Right at the opening it suddenly emerges from beneath the earth. It is a colossal treasure tower.

This treasure tower is adorned with seven kinds of treasures: gold, silver, lapis lazuli, seashell, agate, pearl and carnelian. It rises to a height of 500 yojanas—about one-third the diameter of planet Earth—and is 250 yojanas wide. Lavishly decorated with jeweled necklaces and ten thousand million jeweled bells, the tower emits a wonderful fragrance that pervades the four directions (see LSOC, 209).

The size of the tower, of course, is other worldly in scale. But why the jewels and the "wonderful fragrance"? This is my speculation only, certainly not Sensei's, but aren't we here appealing to both the masculine and feminine? Ladies, we are not simply a "Plus One" as the curtain lifts. The stage is set for us and we should proudly walk on it!

Many Treasures Buddha is seated within the tower. After Shakyamuni transforms the lands three times, the treasure tower opens and Shakyamuni takes a seat beside Many Treasures Buddha in the tower.

Talk about drama! Some of my classmates chided me that I haven't seen Dune Two yet. They went on and on about the effects that portray the emergence of the sand worms. But that is nothing compared to what we are seeing here in this chapter.

The beings attending the assembly on Eagle Peak are then raised high into the air and the Ceremony in the Air begins.

The beings are raised high in the air before the ceremony begins. That is such an optimistic message to we Ladies! Right? We are proud participants in the assembly. We are meant to be uplifted!
Sensate concludes the section with two questions

What is the true significance of the treasure tower? What is the meaning of the events described during the Ceremony in the Air?

He answers:

Throughout The Record of the Orally Transmitted Teachings, Nichiren explains that they teach that we ourselves are supremely noble beings who embody the Mystic Law.

That is such an exciting place to end. I may or may not have time to post tomorrow but I will certainly see you on Monday.
Just a little friendly disclaimer here. I am taking the liberty to quote but slightly paraphrase for simplicity's sake. I am going to eliminate footnotes and brackets. Etc, etc, etc. Sue me, if you wish. For the original, please just click on the link above.

Hello,
I’ll keep the story as short as possible, but I’ve had a persistent fever and fatigue for years, which has led me to visit various doctors to determine the cause. Recently, I was referred to immunology, and my results showed that my anti-smooth muscle antibodies (ASMA) were positive at a titer of 1:320, and the screening for antibodies 1 (rodent tissue) (IgG) LKS (IIF) was positive. After repeating the tests, the ASMA titer decreased to 1:160. My ALT and AST levels are within normal ranges, but my bilirubin is slightly elevated. Could this indicate autoimmune hepatitis or something else?

Hello,
I’ll keep the story as short as possible, but I’ve had a persistent fever and fatigue for years, which has led me to visit various doctors to determine the cause. Recently, I was referred to immunology, and my results showed that my anti-smooth muscle antibodies (ASMA) were positive at a titer of 1:320, and the screening for antibodies 1 (rodent tissue) (IgG) LKS (IIF) was positive. After repeating the tests, the ASMA titer decreased to 1:160. My ALT and AST levels are within normal ranges, but my bilirubin is slightly elevated. Could this indicate autoimmune hepatitis or something else?

------------------
The Book of Harris-y
(Religion as it should be) -
by Zachary Harris
(cc) (NC) (ND) by Zachary Harris
May be copied, distributed, or displayed, verbatim only. non-commercial, not derivative works nor remixes.
First edition May 2024
Chapter 1 - What's in a name
Chapter 2 - A bunch of rules
Chapter 3 - Secrete origins
Chapter 4 - The end
Chapter 5 - Everybody's favorite topic: SEX
Chapter 6 - The 2000 year war
Chapter 7 - Humans and gods
Chapter 8 - Parables
Chapter 9 - Feedback
Chapter
CHAPTER 1
What's in a name
Some religions are named after it's main prophet. Christianity is named after christ. Buddhism is named after Budda.
I, Zach Harris, dub this religion HARRISy.
Where is it written that a religion can't have a sense of humor?
HARRISy is not a spoof or sarcasm.
But any religion without a sense of humor, absolutely NEEDS to be ridiculed.
I was raised in christianity. So most of my criticism will be aimed at the Abrahamic religions.
I intend to build harrisy on logic and reason. Not the superstition, lies, and, threats that the Abrahamic religions are built on.
As an alternative for conscientious objectors caught in the religious wars (see chapter 6).
Deities are not really necessary for inspiration or religion. An all-powerful creator wouldn't need the help or adulation of puny mortals.
Only cults and human puppet masters need that. So we leave deities to their own devises. They ought to be up to it.
Harrisy is a religion about/for humans, as religions should be.
My leadership skills suck. So I will avoid leading, to avoid becoming a cult.
Chapter 2
A bunch of rules
Everybody hates rules. But let's establish what Harrisy stands for.
10 rules is a nice round number. But when the first four are about loyalty to the cult, You have to question who the rules are meant to benefit.
The christian 'commandments' only benefit the christian cult. The commandments don't even benefit their god.
A true all-powerful, immortal, creator god, would not need human worship or loyalty. The same as humans don't need the worship of ants.
We don't make rules for ants to follow. Just stay out of our way. The Abrahamic god treats us like ants. Either ignores or steps on us. It was his cults that made the 'commandments', not their god.
(more about that in chapter 7)
Harrisy has rules to live by, to benefit HUMANS:
A) Cause no harm.
B) Treat others the way you want to be treated.
Christianity calls this 'The Golden Rule' as if they invented it. But this was part of every culture and religion that humans ever created. (except Is-lame)
C) Do not kill. Do not kill humans.
Self preservation may override this, but killing is still a bad idea.
When killing animals for food, respect their sacrifice. Killing for sport is a bad idea.
D) People are not property.
Do not try to own others, in any sense.
You belong to yourself, do not give yourself away.
E) Do not steal.
You would not want to loose your stuff. (see B) Stealing harms others.
F) Do not lie. Avoid those who lie.
You would want to know the truth. To make better decisions. (see B)
G) Do not rape.
Do not force yourself on others. Your pleasures are not more important than other people's.
This applies to more than just sex. Do not force your religion on others. Do not force harrisy on others.
H) Do not shit wherever you please.
You don't want to slog through other people's shit.
(it's a metaphor.) Leave the world better than you found it.
I) Guard your privacy. Respect the privacy of others.
Beware of others who might use info against you. Or might unduly profit off you.
We have no rules about loyalty. We understand loyalties change. Just be honest (rule E)
We have no rule specifically about Adultery. Adultery might be considered loyalty, which changes.
Or adultery might be considered stealing, stealing affection. (rule D)
Chapter 3
Secrete origins
No one knows how/why it all began. Anyone who says they know, for certain, is lying.
The answer night as well be 42.
Most religions make it a crime to ask questions about their creation myths. This promotes ignorance. Helps the cult, not the people.
We understand the 'scientific method'. Scientists ask questions and are willing to test and adapt to new info.
So, for now, we trust scientific conclusions about the beginnings.
The current best theories from science:
The universe started from what they humorously call 'The Big Bang', about 13.8 Billion years ago.
Many are curious about what came before that. But we find that to be irrelevant to our everyday life.
Some religions say their god did it so they can claim payment/gratitude/worship for it. But we owe them nothing.
The earth was formed about 4.5 Billion years ago.
Humans evolved from other critters over many, many, many Generations (not years).
Some religions claim their god did it so they can claim payment/gratitude/worship for it.
We do not owe Harrisy or any religion for our existence.
Chapter 4
The end
How does it all end?
No one knows. Anyone who says they know, for certain, is lying.
Christinity predicts a bad acid trip. (See Revaluations) Any day now. So buy your ticket to heaven early.
It's an obvious con, You sacrifice this life you already have, for the promise of another life they can't prove.
Science predicts 'Entropy'. Every atom in the universe will drift away from every other till they can't react any more.
But humans will be dead or evolved into something we can't recognize, by then. Too distant, time-wise, to worry about.
Your personal end? What happens when you die?
Most probably nothing.
Seems like every religion has a different 'afterlife'. They can't all be right. (but they can all be wrong)
You can't pick the one you want. If an 'afterlife' exists it is what it is. WE can't control it. No cult can control it.
The cults are telling you what you want to hear. So you give your CURRENT LIFE to their cult. The life that is certain, in exchange for an empty promise.
No guarantees, No refunds, You won't get your old life back if they are wrong (or lying).
Pascal's gamble is a sucker bet. It never pays out.
Harrisy aims to make This Current Life better, worth living for it's own sake. We give priority to This Current Life over any theoretical 'afterlife'.
Chapter 5
Everybody's favorite topic: SEX
What's the point of Sexual Taboos?
Why would an IMORTAL (non-sexual, non-reproducing) being give a damn?
For example in the christian cult:
*Masturbation is sin,
*Spilling your seed outside the womb is sin,
*Marrying outside the church is sin,
*Divorce is sin,
*Birth Control is sin,
*Abortion is sin,
*Marriages without offspring are invalid.
*Brand (circumcise) your males, so your females know who they are allowed to mate with,
And in Is-lame, Women are just sexual slaves.
Taken as a whole,
The only purpose served by sexual taboos, is to help the CULT out-populate rival cults.
A REAL "creator god" wouldn't give a damn. Or Wouldn't need our cooperation. it would just create more of us, as needed.
A REAL creator wouldn't threaten us, it would just change us.
Sexual Taboos are serving a cult, not a god.
Harrisy has only one sexual taboo:
Rule G) Do not rape.
Do not force yourself on others. Your pleasures are not more important than other people's.
Chapter 6
The 2000 year war
The Abrahamic religions have been at war with each other for about 2000 years. Sometimes hot, sometimes cold.
But like some other religions, at all times attempting to be 'the one true religion'. And by their competition, doing more harm than good.
And the Abrahamic religions haven't even shown that the 'good' stuff needs their religion to get done.
They preach that it is somehow noble or their duty to spread their faith. ("Onward Christian Soldiers")
There are dangers associated with proselytism and/or evangelicalism:
(Please note - I had help with the following)
Focus on Conversion over Service:
Proselytism/evangelicalism prioritizes conversion goals over humanitarian or service-oriented activities.
This undermines the credibility and effectiveness of religious organizations engaged in charitable work,
as it is perceived as conditional or insincere.
Dogmatism and Exclusivity:
Evangelicalism/proselytism promotes a rigid, dogmatic interpretation of religious beliefs that excludes other perspectives.
This exclusivity leads to intolerance of differing viewpoints and hinders constructive dialogue and cooperation with people of other faiths or worldviews.
Coercion and Manipulation:
Proselytism/evangelicalism involves coercion, manipulation, or exploitation of vulnerable individuals,
such as offering material incentives or exploiting power differentials to induce conversion.
This raises ethical concerns about respect for autonomy and informed consent.
Political Activism:
Evangelicalism/proselytism has been associated with political movements that prioritize specific social or moral issues, leading to controversy and polarization.
this politicization blurs the lines between religion and politics, compromising the integrity of both.
Interfaith Tensions:
Proselytism/evangelicalism contributes to interfaith tensions and conflicts, especially when it is aggressive or disrespectful to members of other religious communities.
It will undermine efforts to foster mutual respect, understanding, and cooperation among different faith traditions.
Fragmentation of Communities:
Proselytism/evangelicalism leads to the fragmentation or division of communities, particularly in contexts where multiple religious groups coexist.
This creates social tensions and weaken social cohesion, especially when proselytism is conducted in a confrontational or divisive manner.
Proselytization and Missionary Work:
We are concerned about aggressive or coercive methods used in proselytization/evangelicalism efforts,
especially when targeting vulnerable populations or in multicultural contexts.
This leads to cultural imperialism or disrespect for the autonomy of individuals and communities.
Cultural Insensitivity:
Proselytism/evangelicalism disregards or disrespects the cultural and religious traditions of the target community.
This leads to cultural imperialism or colonialism, especially when proselytism/evangelicalism is conducted in contexts where there is a history of exploitation or marginalization.
Misrepresentation or Simplification of Beliefs:
Proselytism/evangelicalism involves oversimplification or misrepresentation of religious beliefs and practices in order to make them more appealing to potential converts.
This leads to misunderstandings or misconceptions about the beliefs and traditions of the proselytizing religion.
For these reasons we conscientious objectors to the religious war, need an uncompetitive religion like Harris-y.
But don't push it.
Chapter 7
Humans and gods
Why do human religions have gods that are all too human?
A creator of everything that needs humans to wright/publish a holy book?
An all powerful god who needs humans to promote him?
An all powerful god with a vindictive human sized ego?
An immortal who is obsessed with human reproduction?
An all powerful god who needs humans more than we need him?
Any actual god wouldn't need human religion.
Harrisy serves humans, not gods.
Chapter 8
Parables
Corn In A Cow Patty.
Finding truth in the Abrahamic holy books,
is like finding corn in a cow patty.
Sure there are some good kernels in there,
but is it really worth digging through the shit to find them?
You can find uncontaminated kernels of truth anywhere.
Chapter 9
Feedback
Feedback should be sent to: [zachharris@mail2hell.com](mailto:zachharris@mail2hell.com)
Don't expect a timely reply.

Effective Home Remedies for Headache Relief

Understanding Headaches

Headaches are a common ailment affecting millions globally. They can range from mild discomfort to severe pain, impacting daily activities. Understanding the types and triggers of headaches is crucial for effective treatment.

Types of Headaches

There are various types of headaches, including tension headaches, migraines, and cluster headaches. Tension headaches are the most common, often caused by stress or poor posture. Migraines are more intense, accompanied by nausea and sensitivity to light. Cluster headaches are severe and occur in cyclical patterns.

Identifying Headache Triggers

Identifying triggers is essential in managing headaches. Common triggers include stress, dehydration, poor diet, lack of sleep, and environmental factors. Home Remedies for Headache. By recognizing these triggers, you can take preventive measures to reduce headache frequency.

Hydration is Key

Dehydration is a common cause of headaches. Drinking plenty of water can alleviate symptoms. Aim for at least eight glasses a day. For a refreshing alternative, try herbal teas like peppermint or chamomile, known for their soothing properties.

Using Cold or Hot Compresses

Cold and hot compresses can offer immediate relief. For tension headaches, a warm compress on the neck and shoulders can relax tight muscles. For migraines, a cold compress on the forehead can numb the pain.

Herbal Remedies

Herbs like ginger and feverfew have been used for centuries to treat headaches. Ginger tea can reduce inflammation and nausea associated with migraines. Home Remedies for Headache . Feverfew can help prevent migraines when taken regularly. Using Cold or Hot Compresses

Conclusion

Headaches, though common, can be debilitating. By understanding the types and triggers, you can adopt natural remedies to alleviate and prevent headaches. Hydration, essential oils, compresses, herbal remedies, acupressure, a healthy diet, regular exercise, and stress management are effective strategies for headache relief. Embrace these home remedies to lead a healthier, headache-free life.
Conclusion
Headaches, though common, can be debilitating. By understanding the types and triggers, you can adopt natural remedies to alleviate and prevent headaches. Hydration, essential oils, compresses, herbal remedies, acupressure, a healthy diet, regular exercise, and stress management are effective strategies for headache relief. Embrace these home remedies to lead a healthier, headache-free life.

------------------
The Book of Harris-y
(Religion as it should be) -
by Zachary Harris
(cc) (NC) (ND) by Zachary Harris
May be copied, distributed, or displayed, verbatim only. non-commercial, not derivative works nor remixes.
First edition May 2024
Chapter 1 - What's in a name
Chapter 2 - A bunch of rules
Chapter 3 - Secrete origins
Chapter 4 - The end
Chapter 5 - Everybody's favorite topic: SEX
Chapter 6 - The 2000 year war
Chapter 7 - Humans and gods
Chapter 8 - Parables
Chapter 9 - Feedback
Chapter
CHAPTER 1
What's in a name
Some religions are named after it's main prophet. Christianity is named after christ. Buddhism is named after Budda.
I, Zach Harris, dub this religion HARRISy.
Where is it written that a religion can't have a sense of humor?
HARRISy is not a spoof or sarcasm.
But any religion without a sense of humor, absolutely NEEDS to be ridiculed.
I was raised in christianity. So most of my criticism will be aimed at the Abrahamic religions.
I intend to build harrisy on logic and reason. Not the superstition, lies, and, threats that the Abrahamic religions are built on.
As an alternative for conscientious objectors caught in the religious wars (see chapter 6).
Deities are not really necessary for inspiration or religion. An all-powerful creator wouldn't need the help or adulation of puny mortals.
Only cults and human puppet masters need that. So we leave deities to their own devises. They ought to be up to it.
Harrisy is a religion about/for humans, as religions should be.
My leadership skills suck. So I will avoid leading, to avoid becoming a cult.
Chapter 2
A bunch of rules
Everybody hates rules. But let's establish what Harrisy stands for.
10 rules is a nice round number. But when the first four are about loyalty to the cult, You have to question who the rules are meant to benefit.
The christian 'commandments' only benefit the christian cult. The commandments don't even benefit their god.
A true all-powerful, immortal, creator god, would not need human worship or loyalty. The same as humans don't need the worship of ants.
We don't make rules for ants to follow. Just stay out of our way. The Abrahamic god treats us like ants. Either ignores or steps on us. It was his cults that made the 'commandments', not their god.
(more about that in chapter 7)
Harrisy has rules to live by, to benefit HUMANS:
A) Cause no harm.
B) Treat others the way you want to be treated.
Christianity calls this 'The Golden Rule' as if they invented it. But this was part of every culture and religion that humans ever created. (except Is-lame)
C) Do not kill. Do not kill humans.
Self preservation may override this, but killing is still a bad idea.
When killing animals for food, respect their sacrifice. Killing for sport is a bad idea.
D) People are not property.
Do not try to own others, in any sense.
You belong to yourself, do not give yourself away.
E) Do not steal.
You would not want to loose your stuff. (see B) Stealing harms others.
F) Do not lie. Avoid those who lie.
You would want to know the truth. To make better decisions. (see B)
G) Do not rape.
Do not force yourself on others. Your pleasures are not more important than other people's.
This applies to more than just sex. Do not force your religion on others. Do not force harrisy on others.
H) Do not shit wherever you please.
You don't want to slog through other people's shit.
(it's a metaphor.) Leave the world better than you found it.
I) Guard your privacy. Respect the privacy of others.
Beware of others who might use info against you. Or might unduly profit off you.
We have no rules about loyalty. We understand loyalties change. Just be honest (rule E)
We have no rule specifically about Adultery. Adultery might be considered loyalty, which changes.
Or adultery might be considered stealing, stealing affection. (rule D)
Chapter 3
Secrete origins
No one knows how/why it all began. Anyone who says they know, for certain, is lying.
The answer night as well be 42.
Most religions make it a crime to ask questions about their creation myths. This promotes ignorance. Helps the cult, not the people.
We understand the 'scientific method'. Scientists ask questions and are willing to test and adapt to new info.
So, for now, we trust scientific conclusions about the beginnings.
The current best theories from science:
The universe started from what they humorously call 'The Big Bang', about 13.8 Billion years ago.
Many are curious about what came before that. But we find that to be irrelevant to our everyday life.
Some religions say their god did it so they can claim payment/gratitude/worship for it. But we owe them nothing.
The earth was formed about 4.5 Billion years ago.
Humans evolved from other critters over many, many, many Generations (not years).
Some religions claim their god did it so they can claim payment/gratitude/worship for it.
We do not owe Harrisy or any religion for our existence.
Chapter 4
The end
How does it all end?
No one knows. Anyone who says they know, for certain, is lying.
Christinity predicts a bad acid trip. (See Revaluations) Any day now. So buy your ticket to heaven early.
It's an obvious con, You sacrifice this life you already have, for the promise of another life they can't prove.
Science predicts 'Entropy'. Every atom in the universe will drift away from every other till they can't react any more.
But humans will be dead or evolved into something we can't recognize, by then. Too distant, time-wise, to worry about.
Your personal end? What happens when you die?
Most probably nothing.
Seems like every religion has a different 'afterlife'. They can't all be right. (but they can all be wrong)
You can't pick the one you want. If an 'afterlife' exists it is what it is. WE can't control it. No cult can control it.
The cults are telling you what you want to hear. So you give your CURRENT LIFE to their cult. The life that is certain, in exchange for an empty promise.
No guarantees, No refunds, You won't get your old life back if they are wrong (or lying).
Pascal's gamble is a sucker bet. It never pays out.
Harrisy aims to make This Current Life better, worth living for it's own sake. We give priority to This Current Life over any theoretical 'afterlife'.
Chapter 5
Everybody's favorite topic: SEX
What's the point of Sexual Taboos?
Why would an IMORTAL (non-sexual, non-reproducing) being give a damn?
For example in the christian cult:
*Masturbation is sin,
*Spilling your seed outside the womb is sin,
*Marrying outside the church is sin,
*Divorce is sin,
*Birth Control is sin,
*Abortion is sin,
*Marriages without offspring are invalid.
*Brand (circumcise) your males, so your females know who they are allowed to mate with,
And in Is-lame, Women are just sexual slaves.
Taken as a whole,
The only purpose served by sexual taboos, is to help the CULT out-populate rival cults.
A REAL "creator god" wouldn't give a damn. Or Wouldn't need our cooperation. it would just create more of us, as needed.
A REAL creator wouldn't threaten us, it would just change us.
Sexual Taboos are serving a cult, not a god.
Harrisy has only one sexual taboo:
Rule G) Do not rape.
Do not force yourself on others. Your pleasures are not more important than other people's.
Chapter 6
The 2000 year war
The Abrahamic religions have been at war with each other for about 2000 years. Sometimes hot, sometimes cold.
But like some other religions, at all times attempting to be 'the one true religion'. And by their competition, doing more harm than good.
And the Abrahamic religions haven't even shown that the 'good' stuff needs their religion to get done.
They preach that it is somehow noble or their duty to spread their faith. ("Onward Christian Soldiers")
There are dangers associated with proselytism and/or evangelicalism:
(Please note - I had help with the following)
Focus on Conversion over Service:
Proselytism/evangelicalism prioritizes conversion goals over humanitarian or service-oriented activities.
This undermines the credibility and effectiveness of religious organizations engaged in charitable work,
as it is perceived as conditional or insincere.
Dogmatism and Exclusivity:
Evangelicalism/proselytism promotes a rigid, dogmatic interpretation of religious beliefs that excludes other perspectives.
This exclusivity leads to intolerance of differing viewpoints and hinders constructive dialogue and cooperation with people of other faiths or worldviews.
Coercion and Manipulation:
Proselytism/evangelicalism involves coercion, manipulation, or exploitation of vulnerable individuals,
such as offering material incentives or exploiting power differentials to induce conversion.
This raises ethical concerns about respect for autonomy and informed consent.
Political Activism:
Evangelicalism/proselytism has been associated with political movements that prioritize specific social or moral issues, leading to controversy and polarization.
this politicization blurs the lines between religion and politics, compromising the integrity of both.
Interfaith Tensions:
Proselytism/evangelicalism contributes to interfaith tensions and conflicts, especially when it is aggressive or disrespectful to members of other religious communities.
It will undermine efforts to foster mutual respect, understanding, and cooperation among different faith traditions.
Fragmentation of Communities:
Proselytism/evangelicalism leads to the fragmentation or division of communities, particularly in contexts where multiple religious groups coexist.
This creates social tensions and weaken social cohesion, especially when proselytism is conducted in a confrontational or divisive manner.
Proselytization and Missionary Work:
We are concerned about aggressive or coercive methods used in proselytization/evangelicalism efforts,
especially when targeting vulnerable populations or in multicultural contexts.
This leads to cultural imperialism or disrespect for the autonomy of individuals and communities.
Cultural Insensitivity:
Proselytism/evangelicalism disregards or disrespects the cultural and religious traditions of the target community.
This leads to cultural imperialism or colonialism, especially when proselytism/evangelicalism is conducted in contexts where there is a history of exploitation or marginalization.
Misrepresentation or Simplification of Beliefs:
Proselytism/evangelicalism involves oversimplification or misrepresentation of religious beliefs and practices in order to make them more appealing to potential converts.
This leads to misunderstandings or misconceptions about the beliefs and traditions of the proselytizing religion.
For these reasons we conscientious objectors to the religious war, need an uncompetitive religion like Harris-y.
But don't push it.
Chapter 7
Humans and gods
Why do human religions have gods that are all too human?
A creator of everything that needs humans to wright/publish a holy book?
An all powerful god who needs humans to promote him?
An all powerful god with a vindictive human sized ego?
An immortal who is obsessed with human reproduction?
An all powerful god who needs humans more than we need him?
Any actual god wouldn't need human religion.
Harrisy serves humans, not gods.
Chapter 8
Parables
Corn In A Cow Patty.
Finding truth in the Abrahamic holy books,
is like finding corn in a cow patty.
Sure there are some good kernels in there,
but is it really worth digging through the shit to find them?
You can find uncontaminated kernels of truth anywhere.
Chapter 9
Feedback
Feedback should be sent to: [zachharris@mail2hell.com](mailto:zachharris@mail2hell.com)
Don't expect a timely reply.

Introduction
An excessive rise in blood sugar or glucose is known as "Diabetes Mellitus". The primary form of sugar in blood is blood glucose, which also serves as the body's primary energy source. In addition to being produced in the muscles and liver, glucose is obtained via diet. All of the body's cells receive glucose from the blood to utilize as fuel.
The hormone known as insulin, which transports glucose to every cell in the body, is released into the circulation by the pancreas, an organ situated between the stomach and the spine. When the pancreas produces insufficient insulin or insulin that is not functioning properly, glucose remains in the bloodstream instead of entering cells. Diabetes can be brought on by excessive blood glucose levels. Diabetes can affect people of any age or gender. Diabetes occurs in three basic types: Type 1, Type 2, and Gestational Diabetes.
Type 1 diabetes:
Although it can occur in adults as well, type 1 diabetes, often known as juvenile diabetes, primarily affects young people. Due to an immune system attack and subsequent destruction of the insulin-producing cells (pancreatic beta cells), type 1 diabetes results in insufficient or nonexistent insulin production. You won't get diabetes if you eat too much sugar, despite popular belief. The immune system of a person with Type 1 diabetes attacks the beta cells in their body, which produce insulin, which is how the disease began. Monogenic diabetes is the term for a subset of rare types of diabetes caused by mutations or alterations in a single gene. The two primary types of monogenic diabetes are Maturity-Onset Diabetes of the Young (MODY) and Neonatal Diabetes Mellitus (NDM).
Before the age of six months, diabetes is more likely to be non-diabetic diabetes mellitus (NDM) than autoimmune Type 1 Diabetes Mellitus (T1DM). MODY refers to a class of hereditary autosomal-dominant conditions characterized by early-onset, usually moderate hyperglycemia (high blood sugar). Rather than insulin resistance, it is the consequence of beta-cell malfunction. MODY is associated with mutations in a minimum of eight genes. There is an older group with the slower onset disease in addition to the typical young individuals with acute onset T1DM. They may appear to have Type 2 Diabetes Mellitus (T2DM) in middle age, but tests for the anti-glutamic acid decarboxylase (GAD) antibody show indications of autoimmunity. Eventually, they develop an insulin-dependent lifestyle. This condition is known as Adult Latent Autoimmune Diabetes (LADA).
Complications of diabetes
Complications from diabetes have been shown to significantly raise health care expenditures for both treating and managing the disease as well as increasing morbidity and mortality. Diabetic patients who have out-of-range diabetes treatment and higher long-term blood glucose levels are more likely to experience microvascular and macrovascular problems.
Blood glucose levels that are too high over time can lead to a number of problems, including:

• Diseases of the eyes caused by alterations in fluid levels, tissue edema, and injury to the blood vessels in the eyes
• Foot issues brought on by nerve damage and decreased blood flow to your foot
• Gum disease and other dental issues, as harmful bacteria are encouraged to proliferate in your mouth by a high blood sugar level in your saliva. Food particles and bacteria interact to create plaque, a soft, sticky film. Eating foods high in sugar or carbohydrate can also cause plaque. Certain kinds of plaque lead to foul breath and gum disease. Cavities and tooth decay are caused by other types.
• Damage to your blood vessels and the nerves that regulate your heart and blood vessels can result in heart disease and stroke.
• Renal disease brought on by harm to the kidneys' blood arteries. Diabetes frequently results in elevated blood pressure. That could also be bad for your kidneys.
• Damage to the nerves and the tiny blood arteries that supply your nerves with oxygen and nutrients might result in nerve issues (diabetic neuropathy).
• Nerve injury and decreased blood supply to the genitalia and bladder can lead to sexual and urinary issues.
• Disorders of the skin, some of which are brought on by modifications to the small blood vessels and poor circulation. It is also more common for people with diabetes to get infections, particularly skin infections.

Additionally, acute hyperglycemia emergencies can be brought on by high blood glucose levels. These emergencies consist of:

• The most common cause of ketoacidosis, a potentially fatal condition marked by hyperglycemia and elevated blood acid (ketone) levels, is type 1 diabetes.
• Hyperosmolarity is a condition that causes the body to lose water from its organs. It is marked by prolonged hyperglycemia without ketoacidosis and severe dehydration.

Management of diabetes
Type 1 diabetes is a complicated illness that needs to be managed on a daily basis with effort and preparation. Here are some tips to help you effectively manage your Type 1 diabetes:
Check your blood sugar frequently: Using a continuous glucose monitor (CGM) or a glucometer to check your blood sugar is essential for managing diabetes and avoiding complications. If nothing else, make an effort to monitor your blood sugar levels before bed and after meals. Treating high blood sugar as soon as feasible is crucial.
Regularly take your insulin and other medications: Pay attention to the directions provided by your healthcare practitioner when taking your insulin and any additional drugs, if any.
See your endocrinologist frequently: To ensure that your Type 1 diabetes treatment plan is effective, it's critical to see your endocrinologist frequently. Don't be hesitant to pose targeted queries to them.
See your eye doctor and all of your other providers on a regular basis. Complications from type 1 diabetes can affect many parts of your body, but particularly your eyes. It's crucial to visit your ophthalmologist (eye doctor) at least once a year so they can examine your eyes.
Plan ahead for a sick day: Consult your endocrinologist about self-care and managing your diabetes during illness. Diabetes-related ketoacidosis (DKA) can be brought on by illness, so it's critical to be prepared by knowing what to do if you become ill in advance.
Stay educated: Never be reluctant to inquire about Type 1 diabetes with your healthcare physician. Your chances of leading a healthy life and avoiding problems from Type 1 diabetes increase with your level of knowledge about the disease and how to manage it.
Find a community: Making online or in-person connections with other Type 1 diabetics can make you feel less isolated while managing your condition.
Ensure your emotional well-being: Compared to people without diabetes, people with diabetes have a two to three times higher risk of depression and a 20% higher chance of receiving an anxiety diagnosis. Having a chronic illness that needs ongoing care can be very demanding. In the event that you exhibit symptoms of depression, it is imperative that you consult a mental health expert.
Conclusion
Four daily actions can help blood glucose levels remain within the desired range:
I. Stick to a balanced diet.

1. Engage in physical activity.

III. Regulate the dosage of insulin.
IV. Monitor diabetes.
At first, these tasks could seem overwhelming. Make minor adjustments until completing these actions becomes a regular part of your day.
To prevent hypoglycemia, learn to balance your insulin dosage with each meal and physical activity. Establish a goal range for your blood sugar and raise your HbA1c (keep it between 6% and 7%). Take part in running events and diabetic camps to network with other Type 1 diabetics and gain insight from their experiences. Stay positive, do yoga, and meditate. People can resume their normal lives and no longer have to fear diabetic consequences once they have learnt how to manage their diabetes.

I am 23 Male. About 9 months or so I started working out. My weight before that was 89kg. I am 1.73m or something so it is kinda not a great weight in general.
However about a month after I joined the gym I settled at around 81kg and I've been staying at around the same weight ever since. However my body is still getting physically thinner.
It is not all in my head I swear. I can tell from the way my clothes fit.
I haven't even changed my diet either. The only real variable is that I now hit the gym 3 times a week.
Google says that I may be building muscle. But I do not see any muscle at all.
Are there any other possible reasons this happens?

I want to preface this by saying that I was probably the only person (or almost only as I've met maybe 1 or 2 other people on Reddit) who claimed flares from CoQ10. It actually flared me quite a lot — sometimes I could handle 100mg and sometimes even 30mg would lead to terrible pain. It was frightening to be one of the rarest cases in a pool of already rare cases, so, naturally, I tracked reactions to supplements extremely attentively (u/vadroqvertical won’t let me lie about that) and I have tried a lot (my cupboard is full of supplements — I spent around €3,500 on them in the span of 1.5 years). I will list reactions to supplements and the approximate timeline of when it happened:
— First of all, CoQ10/Ubiquinol flared me not so much 1 month out (tried 100mg ubiquinol multiple times) but it got worse as time went on to the point that April 2023 I could not even take 30mg without great pain. I tried it 1, 2, 3, 4, 5, 6, 8, 16 months out all without luck with varying doses flaring me to different extents. I will outline the reasons for it below;
— Vitamin E flared me a lot 2, 4, 6 and 8 months out. Never tried again. Tried 200-400 IU at a time. Due to poor GSH regeneration through Glutathione Reductase dependent upon B2 and NADPH;
— Benfothiamine flared me as well (doses 150mg-300mg/day). This is due to high sulphite and blockage of complex IV of the Electron Transport Chain in the mitochondria the reason for I will explain further. Thiamine is easily broken down by sulphite in the body and it is broken down into sulphite as well, which causes a negative loop reaction in people with high sulphite levels. Benfothiamine also caused me a severe allergic reaction (extreme anxiety and itching) that gladly did not require hospitalisation but was extremely scary and scarred me psychologically (likely high sulfocysteine activated NMDA receptors);
— Vitamin B6 increased my neuropathy when I got it. Likely due to poor B2 functional status. The problem I was also deficient in B6 and its supplementation led to great improvements in sleep quality once I could tolerate it. Note B6 is easily destroyed by sulphite just like B1;
— Riboflavin flared me (tried at 100mg, doses under 10mg never flared me). This is likely due to unmatched NADPH supply due to high sulphite load in the body (speculative);
— Astaxanthin greatly improved my physical health at 5-6 months out (proving that the core of my issues was solely ROS) but it caused reductive stress (NADH accumulation), which also caused pain, albeit the pain was a different kind and asta caused worsening neuropathy and visual snow. It accumulates in fat tissue, so stopping it was nice with ROS coming to a balance at about 10-12 days after discontinuation (after a loading dose of 36mg/daily for 3.5 weeks) but ROS then came back after it went out of the body further. I did not retry astaxanthin as I realised it caused me reductive stress and neurological issues;
— NAC helped me a damn lot. It was the best antioxidant for me. The problem is it depleted my molybdenum and copper and started giving me allergic reactions (low molybdenum + copper as well as blocked complex IV will lead to way higher sulphite generated from NAC);
— Did not feel much from vitamin D. I live in a very sunny country and tested at 51 (ref. Range 30+) without any supplements;
— Magnesium helped me a lot. #1 supplement;
— Calcium did not help me much in the beginning, actually, caused me heart palpitations. Was fine taking it after a few months;
— Potassium was a good supplement. I took 800mg/day for a while and it supported my muscle health;
— Important: vitamin B5 made me feel a lot better. It took my ROS down like crazy — I could feel normal muscles again, it removed my oxalate pain completely, too but for only a short while like 3-4h.
I have tried many more supplements that were phyto-supplements and such and none of them really helped me beside maybe some placebo effects. Some made me feel worse and were not worth it at all. I did not try anything mood-changing as I was not interested in it. To note, GABA supplement made me feel a little euphoric at first.

Hey all, I'm sure these "what do these symptoms sound like" posts get redundant, but I'm trying to help my mom. Over the past 6 months she's been in increasing amounts of pain. I had her type out her story and I'm going to post it for her. I myself was diagnosed with fibro back in 2020. My pain is different than hers but as we know, fibro comes in all sorts of flavors. Take a look below and lmk what you think. Hope you're having an awesome and pain free day :)
"Back in November I injured my back from picking up a young child incorrectly, I picked her up with my arms extended instead of close to my core, right after I picked her up I felt a “twinge” in my lower back and thought to myself darn my back didn’t like that and set her down. I didn’t think much of it and went on with my day, by the next day I noticed my sciatia was bothering me. I waited one more day and then decided to see my acupuncturist, and she solved my problem but I noticed back pain lingered. I continued my usual daily routines and work schedule. Weeks passed and still the pain wasn’t going away. I also started to develop severe acid reflux and had no previous history then came constipation, and stomach pain after I would eat no matter what I ate or how small the meal. I started twice weekly acupuncture treatments hoping for relief. I had a little but nothing consistent. After six weeks of twice a week treatments I stopped. The back pain seem to get worse, it didn’t matter if I would try to do nothing and just relax or if I had a busy day and took care of my grandson.
The pain patterns don’t make sense, the soreness can feel like its directly in my spine or the muscles on each side of my spine. Sometimes my back muscles hurt so bad it’s the type of sore pain that you feel when you get the flu and have intense body aches. The pain is localized from my mid back down to my lower back. As time goes on the nights seem to be the worse, I fall sleep but with 1 to 2 hours I wake up with pain in extreme intensity, it feels like someone is squeezing my entire torso or crushing my spine. Heat use to help but it doesn’t bring soothing relief anymore. In the past 1-2 months the intensity of the pain has been getting worse to the point where it affects my ability to cope with the pain and I start to do short rapid breathing to cop with it, kind of like being in labor.
I decided to consult a chiropractor to be evaluated for possible disk or vertebrae damage. He had a different approach to testing and evaluating, he uses a computerized test the measures the central nervous system along with health history and x-rays. He references the sympathetic and para-sympathetic system and how those systems affect so many systems throughout the body and I was familiar with the information is why I concluded my acid reflux and stomach issues developed shortly after my back injury. After researching online I concluded that I developed Gastroparesis which is tied to the Vegus nerve and its functions. I was going three times a week for adjustments but now I’m going daily because we learned that my nervous system is so inflamed that even the adjustments cause me immense pain later that day and the next.
I feel like there hasn’t been any significant improvements yet. It’s almost getting worse the longer time passes. Nights are my most dreaded time because I only sleep 3-4 hours and I go from my bed to couch trying to change positions or use ice or heat to bring hopeful relief. Nothing seems to help, no position lying or sitting, heat or ice, resting or active. Occasionally I have a day where the pain is minimal and then I think I’m on my way to normalcy then the night or next day is unbearable. The past two days I’ve had to resort to taking over the counter pain medication but I haven’t resorted to that because I know it can cause stomach and liver damage.
Overall summary of pain; mild to extreme lower back muscle, tissue or nerve pain/ mid spine directly in my vertebrae a feeling as if some put a wedge right into my spine/ entire back muscle pain so intense that when the hot water of a shower hits it I cringe until my body adjusts/ acid reflux but has almost disappeared with the help of chiropractic adjustments, stomach pains after eating continue and are very painful/ constipation improved with chiropractor adjustments but has returned again/ Epson salt baths, hot showers, inferred sauna all help while in process but after the pain and soreness return/ physical therapy helped strengthen core but no back relief/ yoga poses or stretches don’t help/ meditative breathing doesn’t help.

It's been 6 months the incident/trigger of injury doesn’t justify the length and intensity of ongoing pain. I believe my body has been in the sympathetic mode (fight or flight) for months. I just want to understand why this is lingering so long and so intense. Any feedback is greatly appreciated."

Welcome to Crunchly!

Welcome to Crunchly, your ultimate AI-powered nutrition companion! We are thrilled to have you join our community, where you can embark on a transformative journey towards better health and nutrition.
About Crunchly
Crunchly is designed to be your personal AI Nutritionist, food tracker, and meal planner, all in one convenient app. Our mission is to make healthy eating simple, enjoyable, and tailored to your unique needs. Here’s a glimpse of what Crunchly offers:

• CrunchBuddy - Your AI Nutritionist: Meet CrunchBuddy, your personal AI nutrition coach who provides real-time answers to your nutritional queries, offers personalized advice, manages your meal plan, and keeps you motivated on your journey.
• Personalized Meal Planning: Generate customized meal plans that align with your dietary preferences, restrictions (like allergies), and goals (whether it’s weight loss, muscle gain, or maintenance).
• Interactive Food Logging: Log your meals effortlessly using photos, barcodes, or simply by text or search in our vast verified food database.
• Calorie and Nutrient Tracking: Keep track of your daily intake of calories, macronutrients (proteins, carbs, fats), and micronutrients (vitamins and minerals).
• Real-Time Nutritional Feedback: CrunchBuddy will handle your meal planning, provide daily and weekly feedback, and adjust your program in real-time. Receive immediate feedback on the healthiness of your meals, along with suggestions for improvements, ensuring you stay on track with your nutritional goals.
• Recipe Suggestions: Discover healthy recipes based on your preferences and the ingredients you have on hand.
• Weight and Health Tracker: Monitor your weight, body measurements, and other health metrics over time.
• Progress Reports and Motivation: Stay motivated with visual progress reports and encouraging messages to keep you focused on your goals.

We encourage you to explore these features and make the most of what Crunchly has to offer. Whether you’re here to lose weight, gain muscle, or simply eat healthier, our community is here to support you every step of the way.
Once again, welcome to the Crunchly community! We’re excited to see you thrive and achieve your health and wellness goals.

Beta Program

We’re excited to announce that Crunchly is currently in its public beta phase! During this period, we are actively developing and refining our features to provide the best possible experience for our users. Your feedback is crucial in helping us achieve this goal.
Join the BETA Program
We invite you to be a part of our beta program and help shape the future of Crunchly. By participating, you’ll get early access to new features and have the opportunity to directly influence their development (and have free access to all premium features):
How to Join:

1. Sign Up: Click here to join the Crunchly beta program and follow the instructions to sign up.
2. Explore and Test: Once you’re in, explore all the features Crunchly has to offer. Use CrunchBuddy, try out personalized meal planning, log your meals, track your nutrients, and more.
3. Report Bugs and Feature Requests: If you encounter any bugs or have suggestions for new features, please report them here in our community. Your input helps us make Crunchly better for everyone.

We appreciate your participation and look forward to your valuable feedback. Thank you for helping us make Crunchly the ultimate AI nutritionist app!

Frequently Asked Questions

We will update this section, when we get an overview of the questions you guys have.

Support and Contact Information

If you encounter any issues while using Crunchly or have any questions, we’re here to help. Here’s how you can reach us:
Shoot an email to [support@crunchly.com](mailto:support@crunchly.com), write to us on X, or simply post in this forum.
We strive to respond to all inquiries within 24-48 hours. Your feedback is invaluable to us, and we appreciate your patience and understanding.

Closing

Thank you for being a part of the Crunchly community! Our goal is to support you in achieving your health and wellness aspirations with the help of cutting-edge AI technology. Whether you’re looking to improve your nutrition, track your progress, or find new healthy recipes, Crunchly is here to guide you every step of the way.
Remember, this community is all about support and encouragement. Share your successes, ask questions, and connect with others on similar journeys. Together, we can make healthy living enjoyable and sustainable.
Once again, welcome to Crunchly. We’re excited to see you thrive and achieve your health and wellness goals. Let’s make this journey a successful and rewarding one!
Happy Crunching!

I wasn’t originally too thrilled by any of the new Thunder Junction precon decks but for some reason I was really inspired to buy the Most Wanted precon deck the other day and throw in some upgrades because I thought [[Olivia, Opulent Outlaw]] had some cool abilities attached to her, aka I’m sucker for +1/+1 counter decks!
https://archidekt.com/decks/7709900/50_olivia_opulent_outlaw
Sadly after I got the deck and started to work on it I realized that by wanting to essentially just build a better outlaw themed deck that it definitely has a ceiling for how good it can be.
With that being said though the deck itself is an outlaw themed deck built around using mostly mercenaries, rogues, and assassins as your outlaw creature types. There is also a sub theme built in of committing crimes so you can benefit from “whenever you commit a crime.” But the deck is mostly just going to be you gaining value of different outlaw synergies. The deck seems pretty flavorful and fun to play especially if you enjoy just the simple idea of playing creatures and going aggro.
For anybody looking to upgrade their own precon decks I’ll list off all of my additions I added to the deck below and if you have any cards you added that you think I should also add please comment them below!
Cards added to precon: Noble’s Purse Forsaken Miner Charming Scoundrel Grenzo, Dungeon Warden Lotho, Corrupt Sheriff Robber of the Rich Silumgar Assassin Treasure Dredger Vadmir, New Blood Vial Smasher, Gleeful Grenadier Claim Jumper Kaervek, the Punisher Laughing Jasper Flint Prickly Pair Taurean Mauler Boneyard Desecrator Hellspur Posse Boss Mer-Ek Nightblade Neyam Shai Murad Rakdos, the Muscle Retribution of the Ancients Brimstone Roundup At Knifepoint Rakish Crew Demand Answers Disenchant Soul Partition Terminate Thrill of Possibility Chaos Warp Generous Gift Make Your Move Stroke of Midnight Unbreakable Formation Big Score Unexpected Windfall Hell to Pay Requisition Raid Strike it Rich Form a Posse Surge to Victory

Before diving into the array of healthy dog food Singapore, it's essential to grasp the nutritional requirements of dogs. Just like humans, dogs need a balanced diet consisting of proteins, carbohydrates, fats, vitamins, and minerals to maintain overall health. Proteins are vital for muscle growth and repair, while carbohydrates provide energy. Fats play a crucial role in supporting healthy skin and a shiny coat, and vitamins and minerals are necessary for various bodily functions.
Please Visit More : https://techplanet.today/post/unlocking-the-key-to-a-healthy-pooch-exploring-dog-food-in-singapore

healthydogfoodSingapore #dogfoodinSingapore

Orthopedic surgery plays a crucial role in treating various musculoskeletal conditions by addressing issues related to bones, joints, ligaments, tendons, muscles, and nerves.
Here’s how it helps:
1. Pain Relief :

• Orthopedic surgery can significantly alleviate chronic pain caused by musculoskeletal conditions. Procedures such as joint replacement (e.g., hip or knee replacement), spinal surgery, and repair of torn ligaments and tendons can eliminate the source of pain, providing patients with substantial relief.

2. Restoration of Function :

• Many musculoskeletal conditions impair the normal function of the affected body part. Orthopedic surgeries, such as ligament reconstruction (e.g., ACL reconstruction), tendon repair, and joint replacement, help restore proper function and enable patients to return to their daily activities and sports.

3. Improved Mobility :

• Conditions like arthritis, fractures, and joint deformities can severely limit mobility. Surgical interventions, including joint replacements and corrective osteotomies (surgical cutting and realignment of bones), can enhance joint movement and overall mobility.

4. Correction of Deformities :

• Congenital or acquired deformities, such as scoliosis, bow legs, or flat feet, can be corrected through orthopedic surgery. Procedures like spinal fusion, osteotomies, and tendon transfers help realign bones and joints, improving posture and function.

5. Stabilization of Injuries :

• Fractures, dislocations, and severe ligament injuries require surgical stabilization. Techniques like internal fixation (using plates, screws, or rods) and ligament reconstruction help stabilize the affected area, promoting proper healing and preventing further damage.

6. Enhanced Healing :

• Certain musculoskeletal injuries and conditions heal better and faster with surgical intervention. For example, repairing torn tendons or ligaments surgically can ensure proper alignment and healing, reducing the risk of long-term complications.

7. Prevention of Complications :

• Untreated musculoskeletal conditions can lead to complications such as chronic pain, joint instability, and degeneration. Orthopedic surgery can prevent these issues by addressing the underlying cause and promoting proper healing and function.

8. Improvement in Quality of Life :

• By reducing pain, restoring function, and improving mobility, orthopedic surgery enhances the overall quality of life for patients. It enables them to perform daily activities with ease, engage in recreational and sports activities, and maintain an active lifestyle.

9. Treatment of Spinal Disorders :

• Spinal conditions such as herniated discs, spinal stenosis, and degenerative disc disease can be treated with various surgical procedures, including laminectomy, discectomy, and spinal fusion. These surgeries help relieve nerve compression, stabilize the spine, and alleviate pain and neurological symptoms.

10. Joint Preservation :

• In some cases, joint preservation techniques, such as arthroscopy (minimally invasive surgery) and cartilage restoration procedures, can be employed to treat joint problems without the need for joint replacement. These techniques aim to preserve the natural joint and delay the need for more invasive surgery.

Conclusion :
In summary, orthopedic surgery is essential in treating a wide range of musculoskeletal conditions. It offers pain relief, restores function and mobility, corrects deformities, stabilizes injuries, enhances healing, prevents complications, and ultimately improves patients' quality of life.

Treatment options for chest pain depend on the underlying cause. Here’s an overview of various types of chest pain and their corresponding treatment strategies:

1. Cardiac-Related Chest Pain (e.g., Angina, Heart Attack)

• Medications:
• Nitrates: To relax and widen blood vessels, improving blood flow to the heart.
• Aspirin: To reduce blood clotting.
• Beta-blockers: To lower heart rate and blood pressure, reducing heart workload.
• Statins: To lower cholesterol levels.
• ACE inhibitors or ARBs: To lower blood pressure and protect heart function.
• Procedures:
• Angioplasty and Stent Placement: To open blocked arteries.
• Coronary Artery Bypass Surgery: To create a bypass around blocked arteries.
• Lifestyle Changes:
• Diet, exercise, quitting smoking, and managing stress are crucial for long-term management.

2. Gastroesophageal Reflux Disease (GERD)

• Medications:
• Antacids: For immediate relief.
• H2 Blockers: To reduce acid production (e.g., ranitidine, famotidine).
• Proton Pump Inhibitors (PPIs): To block acid production more effectively (e.g., omeprazole, esomeprazole).
• Lifestyle Changes:
• Avoiding trigger foods (e.g., spicy, fatty foods, caffeine, alcohol).
• Eating smaller meals.
• Not lying down immediately after eating.
• Elevating the head of the bed.
• Procedures:
• Surgery (e.g., Nissen fundoplication): For severe cases not responding to medication.

3. Musculoskeletal Chest Pain (e.g., Costochondritis, Muscle Strain)

• Medications:
• NSAIDs: For pain and inflammation (e.g., ibuprofen, naproxen).
• Acetaminophen: For pain relief.
• Therapies:
• Physical Therapy: To strengthen and stretch the muscles.
• Heat/Cooling Pads: To reduce pain and inflammation.
• Lifestyle Changes:
• Avoiding activities that exacerbate pain.
• Practicing good posture.

4. Pulmonary Conditions (e.g., Pulmonary Embolism, Pleuritis, Pneumonia)

• Pulmonary Embolism:
• Anticoagulants: To prevent further clotting (e.g., heparin, warfarin, DOACs like rivaroxaban).
• Thrombolytics: To dissolve existing clots in severe cases.
• Surgery or Catheter Procedures: In life-threatening situations.
• Pleuritis:
• NSAIDs: To reduce pain and inflammation.
• Antibiotics: If caused by bacterial infection.
• Corticosteroids: In some cases, to reduce inflammation.
• Pneumonia:
• Antibiotics: For bacterial infections.
• Antivirals: For viral infections.
• Oxygen Therapy: In severe cases to aid breathing.

5. Panic Attack or Anxiety-Related Chest Pain

• Medications:
• Anxiolytics: Such as benzodiazepines for immediate relief (e.g., alprazolam, lorazepam).
• SSRIs or SNRIs: For long-term management of anxiety (e.g., sertraline, fluoxetine).
• Therapies:
• Cognitive Behavioral Therapy (CBT): To manage anxiety and panic symptoms.
• Lifestyle Changes:
• Stress management techniques like mindfulness, yoga, and regular exercise.

6. Pericarditis

• Medications:
• NSAIDs: To reduce inflammation and pain.
• Colchicine: To reduce inflammation and prevent recurrences.
• Corticosteroids: In severe or refractory cases.
• Procedures:
• Pericardiocentesis: To remove excess fluid around the heart in cases of pericardial effusion.

7. Aortic Dissection

• Emergency Treatment:
• Immediate Surgery: Often required to repair the tear.
• Blood Pressure Control: Using IV medications to lower blood pressure and reduce stress on the aorta.

8. Other Gastrointestinal Causes (e.g., Peptic Ulcer)

• Medications:
• PPIs or H2 Blockers: To reduce stomach acid.
• Antibiotics: If caused by H. pylori infection.
• Lifestyle Changes:
• Avoiding NSAIDs and other irritants.
• Eating smaller, more frequent meals.

9. Herpes Zoster (Shingles)

• Antiviral Medications: To reduce severity and duration (e.g., acyclovir, valacyclovir).
• Pain Management:
• NSAIDs, acetaminophen, or stronger pain medications.
• Topical creams (e.g., capsaicin) or patches (e.g., lidocaine).

Each type of chest pain requires a specific approach to diagnosis and treatment, and it is crucial to consult with a healthcare professional to determine the exact cause and appropriate treatment plan.

Hi! I'm 25f, and have a LOT of problems. Some are exacerbated by extra weight, which I have changed my lifestyle when it comes to food, and am slowly losing, was 260lbs and now 190lbs. My main issue now, is that I need to get stronger. I need arm exercises that don't give me horrible pain. I can't do push-ups or even use free weights because of my wrists. This also takes out a lot of gym machines. I have a tissue and ligament disorder, that caused my hip to pop out of place at 18, and I have to constantly adjust my legs at my hips since one is now longer than the other at times. I got piraformis syndrome as a result that constantly aggitates me because of stupid tissues not doing tissue things. I can do maybe 15 squats before the pain is unbearable. I can't run, jump rope, or a ride a bike anymore. I can't do crunches or sit upstairs because my hips poke in the ground and cause major lower back pain. I have pretty bad asthma as well. I can't throw things because if I do it slightly wrong, it'll pull on my muscles and I'll be in pain for weeks. The issue is I HAVE TO GET STRONGER so my muscles can support me and keep me from getting hurt. But idk what to do, and the PT at my gym was a total waste of $300 because at the end she said good luck because there's nothing I can do. I really need my arms and back stronger for work, but my wrists and elbows bother me a lot. There's also not an indoor pool near me, besides in a hotel, or I would do that as I love to swim. Please help. Any feedback is greatly appreciated and sorry for the long read.
TLDR; I have wrist, hip, leg, elbow problems and asthma. I have a tissue and ligament disorder so running and jumping are also out. I need exercises to help me get stronger to prevent injuries, but it's hard finding ones that don't hurt or put me out for weeks.