Central nervous system review ws

Hello redditors of antiMLM,
Just this week, I received an email from a relation advertising FOREVER—not to be confused with Forever Living. Searching through this sub, I found a few short references over the last years with little detail. In one, a commentor described FOREVER stating "as mlms go, it seems ethical." Every red light went off while I looked into these “FOREVER Ambassadors.” I then began a search, with much of the ultimate work done by my spouse. It took longer than seemed acceptable to identify this MLM for people who glanced over the internet. FOREVER is not listed on any of the MLM databases I could find from this sub or elsewhere. Based on the mandatory “FOREVER Ambassador Community” on Facebook, now 8 years old, at least 2,500 people have gotten into their clutches at some point (I haven’t linked because I think it might be against the sub rules).
Thus, for the benefit and enjoyment of the people, here are references for the community to identify a yet-another-multi-level-marketing scheme. I am a sarcastic person, so be forewarned. All sources were publicly available and required no logins or access.
TABLE OF CONTENTS
(1) Background of the FOREVER business model
(2) The FOREVER Ambassador program
(3) Costs of serving as an Ambassador
(4) Compensation advertised for Ambassadors
(4a) Income in cash from personal sales
(4b) The downline system used by FOREVER
(4c) Non-monetary-achievement compensation
(5) FOREVER Ambassador Business Training
(6) Conclusion down to brass tax on FOREVER
STUDY OF FOREVER
(1) Background of the FOREVER business model
FOREVER is an online service that advertises it can be a “permanent digital home that lasts for many generations.”[1] This is to be accomplished via a so-called “FOREVER Guarantee Fund” that invests to pay for digital storage for over 100 years.[1] Their website promises me that “permanent” is “not a buzzword”—I think that’s the Platonian ideal of a buzzword.[1] Regardless, this is not a quality review post.
(2) The FOREVER Ambassador program
The sellers used by FOREVER are called “FOREVER Ambassadors.”[2] As advertised, it looks like a classic MLM pitch. You can “earn up to 35%” commission” while having “the freedom to work from home, and the flexibility to make money on your own schedule.”[2] FOREVER lists various opportunities, such as “trainings” and the ability to “learn and grow with friends,” as well as “make life-long friends.”[2] As part of the “Meet our Team” webpage for corporate FOREVER, there are multiple “Executive Ambassadors” listed.[3] There is no barrier to entry on experience required to become an Ambassador.[4] I observed that, throughout the internet and on the FOREVER website, the vast majority of Ambassadors are women—as you know, many MLMs target women and moms.
(3) Costs of serving as an Ambassador
FOREVER has, at minimum, an “Annual Ambassador Fee” that is the primary cost to entry of the program.[2] For $179 a year, one would receive “back office tools,” various marketing materials, and “countless opportunities”—maybe money, but more on that soon.[2] There is a link to an Ambassador’s own selling website.[5, at 22] This Ambassador fee “is subject to change over time.”[5, at 25] There is also a FOREVER Merchandise store where Ambassadors can get their supplies.[6] These include a 40-pack set of catalogs for $44.99 and a $144.99 tablecloth for potential customers during in-person events.[6]
For Ambassadors, FOREVER advertises there are “free training events.”[5, at 25] Each year, for $399 in 2024, Ambassadors can attend the 3-day “FOREVER Live” event.[7] It is in the destination getaway of… next to their headquarters in Pittsburgh, PA (I’m sorry Pittsburgh, you’re a beautiful city).[5, at 24] It is also possible to pay for a “p2P Virtual Party” and “p2P Live Events,” but is unclear what those mean.[5, at 5] Various “ranks” of Ambassadors receive a “monthly stipend” starting at $25 a month after $15,000 total in personal plus team sales a year.[5, at 9]
(4) Compensation advertised for Ambassadors
(4a) Income in cash from personal sales
FOREVER pays its Ambassadors based on a “cash sales” versus “full sales” system.[5, at 5] The too-long-didn’t-read summary is that some products are paid less commission than others because of “margin” of different products.[5, at 5–6] Critically, the Personal Commission Rate is where our story kicks into gear. At the bottom, an Ambassador who sells less than $2,000 a year in sales receives the windfall of a 15% commission.[5, at 7] The number rises to 34% once sales are $90,000 or greater in one year (I don’t know where the 35% from earlier went).[5, at 7] However, to earn the 20% commission or more once one passes the $2,000 sales amount requires completion of the “FOREVER Ambassador Business (FAB) Training.”[5, at 7] I read it, more on that later.
You might ask, “Is there a sales quota for FOREVER® Ambassadors?” FOREVER says “no.”[8] However, the less one does the less FOREVER pays Ambassadors for what they do (this chart is older than the Compensation Guide cited).[8]
(4b) The downline system used by FOREVER
Of course, while it took forever to reach here, we come to the “downline” process—FOREVER’s words, not mine.[5, at 9] FOREVER immediately identified that new Ambassadors “choose another Ambassador to mentor you as you grow your business” (I do not know if this means an upline).[2] Nevertheless, “Team Sales” are compensated by FOREVER down to the 5th Line.[5, at 9] If an Ambassador does not build a team, then they do not earn Team Commissionable Cash Sales Commissions.[5, at 9] FOREVER states that getting new Ambassadors “to sign up under your name” is how you help “further your business.”[9]
However, even if an Ambassador builds a team, they receive a very restricted downline compensation if they do not make a minimum of personal sales.[5, at 9] For future reference, an “Associate Ambassador,” the bottom, makes less than $2,000 and earns no downline sales.[5, at 9] An “Ambassador,” second to last, is the first rank with a downline commission (4% for 1st Line), requiring $2,000/personal a year.[5, at 9] To reach “Senior Ambassador,” third to last, and above, a FOREVER Ambassador must start earning exponentially greater amounts of personal plus team sales to rise in the “ranks.”[5, at 9] A Senior Ambassador requires $8,000/personal but $15,000/gross, and is the first to get 2nd Line commission (4% for 1st Line and 2% for 2nd Line).[5, at 9] It is unclear to me if “new members” must be recruited “each month” to rankup—the website says so, but I see it nowhere in the Compensation Guide.[8]
At the top of hierarchy, there become two “Executive Ambassadors.”[5, at 9–10] These ranks start at $28,000/personal and $250,000/gross a year.[5, at 9] As well, one must have at least three “Team Leaders” in their 1st Line.[5, at 10] Team Leaders refers to Ambassadors who have themselves reached the rank of “Associate Lead Ambassador” ($12,000/personal and $30,000/gross).[5, at 9] FOREVER advertises that the Executive ranks are for—and I am not making this up—those Ambassadors who are “grooming FOREVER Leaders on your team below you.”[5, at 10] Irony is dead folks.
(4c) Non-monetary-achievement compensation
Because being paid to work is overrated, FOREVER will also provide “Additional Benefits” to its various ranks. As an Associate Ambassador, you can join the aforementioned Facebook Group and hear the CEO talk on a monthly phone call.[5, at 11] Regular Ambassadors also get a certificate to put on their wall.[5, at 11] Senior Ambassadors get a standing ovation at FOREVER Live!—you can even be ovated on stage as an Associate Lead Ambassador (I would pay $179 a year to not).[5, at 13–14] My observation is that a lot of ranks mostly provide additional types of standing ovations at FOREVER Live! and reserved seats for dinners there.
But then you can reach the pinnacle of Everest (that much like the real one, other people just carry you up there): the Million Dollar Club.[5, at 20] For making $1 million in personal and team sales in a year, one will earn a single $10,000 dollar bonus.[5, at 20] If you are then a “top-performing Ambassador,” one can be taken on the “Achievement Gathering,” to Jamaica in 2024, to mill around with other top-performing Ambassadors—and the corporate staff.[5, at 24] There is no mention how many people earn it or how much must be earned.[5, at 24]
(5) FOREVER Ambassador Business Training
I mentioned earlier that Ambassadors must complete a “FAB” training to receive more than 15% in commissions.[5, at 7] To hit this post home, I wanted to identify some highlights. The FAB training has 5 Steps to reach regular Ambassador status.[10, at 4] These Steps include such activities as “Meet with your Upline” (Step 1), “Connect with your Upline” (Step 2), “Meet with your Upline” (Step 3), “Meet with your Upline” (Step 4), and “Meet with your Upline” (Step 5).[10, at 7, 10, 12, 14, 16] You also have to join the FOREVER Facebook group and any created by your Team (just “ask your Upline” to find it).[10, at 6–7] There’s a task in Step 2 to create an introductory “Share List,” with five lines each for “Friends,” “Teachers,” and your own “Parents/Grandparents.”[10, at 7–9] For an unclear number of hours, you must attend multiple weekly and monthly “training opportunities” and “calls.”[10, at 6–7, 10] And one last item, to rank up in FOREVER, you must register for an upcoming event.[10, at 12] As of writing, the only one listed on the linked webpage is the $399 FOREVER Live! conference.[11]
(6) Conclusion down to brass tax on FOREVER
I was unable to find an Income Disclosure Statement for FOREVER. However, basic math tells us that an Associate Ambassador, the bottom, can only earn up to $300 a year.[5, at 11] To reach regular Ambassador, which includes signing up and beginning all the time sinks listed above, the maximum personal commission is $1,200, in addition to whatever downline (however big those are on average).[5, at 11] Without a downline, even the top-bracket personal sellers are the only ones to earn more than $30,000 a year.[5, at 7] The Federal Reserve Bank of St. Louis estimates that the Real Median Personal Income in the United States for 2022 was $40,480.[12]
There is one way to make it with FOREVER: to build a downline. It’s a multi-level-marketing scheme, and no one should join it. Unless of course, you want to join my downline—I promise you'll be rich just like me.
LIST OF REFERENCES
[1] “Our Story,” FOREVER.com (accessed May 18, 2024), https://www.forever.com/our-story
[2] “Become a FOREVER Ambassador,” FOREVER.com (accessed May 18, 2024), https://www.forever.com/opportunity
[3] “Meet Our Team,” FOREVER.com (accessed May 18, 2024), https://www.forever.com/our-story/team
[4] “What is required of me as a FOREVER Ambassador?,” FOREVER.com Support (accessed May 18, 2024 [updated “2 years ago”]), https://support.forever.com/hc/en-us/articles/215823437-What-is-required-of-me-as-a-FOREVER-Ambassador
[5] Ambassador Compensation Guide, FOREVER (Jan. 31, 2024), https://www.forever.com/app/users/forevealbums/ambassador-kit/f3ii4wzeewd0nfwg4nb40kyw1/files/1043b0c6-de01-4aff-a1e3-83db7e6b1b17
[6] “FOREVER Merchandise,” FOREVER.com Ambassador Training (accessed May 18, 2024), https://www.training.forever.com/store
[7] “FOREVER Live! 2024,” FOREVER.com (accessed May 18, 2024), https://www.forever.com/events/forever-live-2024
[8] “Is there a sales quota for FOREVER® Ambassadors?,” FOREVER.com Support (accessed May 18, 2024 [updated “2 years ago”]), https://support.forever.com/hc/en-us/articles/215142548-Is-there-a-sales-quota-for-FOREVER-Ambassadors
[9] “Downline,” FOREVER.com Support (accessed May 18, 2024 [updated “2 years ago”]), https://support.forever.com/hc/en-us/articles/221072448-Downline
[10] FOREVER Ambassador Business Training, FOREVER (May 14, 2024), https://www.forever.com/app/users/ambassador-training/albums/02-forever-ambassador-business-training-booklet/qcg622q43zy6835w9ojq3wkw/files/f0bd2387-bb14-43a2-a46d-344a91470147
[11] “Events,” FOREVER.com (accessed May 18, 2024), https://www.forever.com/events
[12] “Real Median Personal Income in the United States,” Federal Reserve of St. Louis (accessed May 18, 2024), https://fred.stlouisfed.org/series/MEPAINUSA672N
POST EDITS
A few formatting errors and a minor phrasing correction.

I’m a 20 year old female, 120 lbs, 5’3. I do have a condition called POTS, but that’s more nervous system related than heart. I’m currently on 25mg every 12 hours metaprolol for the tachycardia.
I just all of a sudden started having left shoulder pain and left chest pain that worsens when I breathe in and move around.
I am actively seeing a cardiologist and electrophysiologist. I’ve had 48 hour holster monitor and echocardiogram done within the past 2 months and everything was relatively normal. I had my last EKG almost a month ago.
What else could be causing this left shoulder- left chest pain??

By David North
On April 25, 2024, Bogdan Syrotiuk, the 25-year-old leader of the Young Guard of Bolshevik-Leninists (the YGBL), a socialist-Trotskyist organization active in Ukraine, Russia and throughout the former USSR, was arrested by the notorious state security service of the fascistic Zelensky regime, the SBU. Bogdan is being held in atrocious conditions in a high security prison in the city of Nikolaev (Mykolaiv), which is located in southern Ukraine.
The International Committee of the Fourth International (ICFI), the world Trotskyist movement with which the YGBL is politically affiliated, has finally obtained the actual documents in which the SBU presents its charges against Bogdan Syrotiuk. These documents, which form the basis of his detention, make absolutely clear that Bogdan is the victim of a monstrous state frame-up. The allegations concocted by the SBU are a crude combination of lies, obvious fabrications, and political absurdities.
Moreover, the documents submitted by the SBU are directed not only against Bogdan. They are nothing less than a declaration of war against all left-wing and socialist opposition to the Zelensky regime and, specifically, the International Committee of the Fourth International and its public organ, the World Socialist Web Site.
The central allegation leveled against Bogdan Syrotiuk is that he is guilty of high treason. The basis of this charge is that Bogdan has been for the past two years “engaged in the preparation of publications commissioned by representatives of a Russian propaganda and information agency, the World Socialist Web Site” [emphasis added.]
The World Socialist Web Site is denounced as an instrument of “an active information war against Ukraine” being waged by Russia, which

uses the so-called “left-wing” propagandists and their information platforms (websites, media and social platforms) to discredit the support of Ukraine by international partners, justify Russia’s armed aggression against Ukraine, accusing Western countries of creating conditions under which Russia was forced to launch the so-called special military operation, fomenting wars in Ukraine by providing it with weapons, etc. As a result, they are used by Russia to systematically convey pro-Kremlin narratives to the population of Ukraine and Ukraine’s allied countries…
Since the beginning of Russia’s full-scale invasion of Ukraine, the World Socialist Web Site “WSWS” has regularly published articles in various languages aimed at discrediting Ukraine and representatives of governments around the world for assisting Ukraine in its fight against the aggressor state.

The ICFI’s opposition to the US-NATO war in Ukraine is an essential element of its political program, deeply rooted in the socialist and internationalist principles of the Trotskyist movement. The attempt of the Ukrainian regime to portray this opposition as an instrument of Putin’s propaganda network is as viciously mendacious as it is politically absurd. The intransigent opposition of the International Committee of the Fourth International to the Putin regime—which emerged as a consequence of the Stalinist bureaucracy’s final betrayal of socialism and the restoration of capitalism in the former USSR—is a fundamental political fact that is substantiated not only in written texts numbering in the hundreds, but also in the exhaustively documented activity of the Trotskyist movement spanning decades.
True to its fascist character, the Ukrainian regime is operating on the basis of the well-known precept of Hitler and his propaganda minister, Joseph Goebbels: “The bigger the lie, the more readily it will be believed.”
In this particular case, the Zelensky regime seems to believe that the scale of the SBU lies are of such a magnitude that they will simply overwhelm the thinking public. It thus expects that public opinion will accept that the Putin regime is directing the work of the WSWS, which the SBU indictment describes as

an online publication of the world Trotskyist movement, the International Committee of the Fourth International and its affiliated sections in the Socialist Equality Parties around the world, which covers the main socio-political problems around the world from the position of revolutionary opposition to the capitalist market system, with the aim of establishing world socialism through socialist revolution.

At no point does the SBU attempt to explain the contradiction that wrecks its case against Bogdan, i.e., that the political principles that he upholds as a socialist and internationalist opponent of wars waged by the capitalist ruling class are irreconcilably hostile to the policies of the Putin regime, including its invasion of Ukraine.
It attempts to evade the contradiction by simply lying. The indictment claims that Bogdan’s activities, “acting on the instructions of a representative of the World Socialist Web Site,” consisted of “supporting and justifying the conduct of the Russian aggressive war on the territory of Ukraine…”
Every word is a lie. The opposition of the ICFI, its affiliated organizations, and the WSWS to the Russian invasion, in line with its hostility to the Putin regime, is a political fact that is documented in hundreds of articles that have been posted since the first day of the invasion.
On February 24, 2022, the day of the Russian invasion, the ICFI posted a statement on the WSWS titled: “Oppose the Putin government’s invasion of Ukraine and US-NATO warmongering! For the unity of Russian and Ukrainian workers!” It began:

The International Committee of the Fourth International and the World Socialist Web Site denounce the Russian military intervention in Ukraine. Despite the provocations and threats by the US and NATO powers, Russia’s invasion of Ukraine must be opposed by socialists and class-conscious workers. The catastrophe that was set in motion by the dissolution of the Soviet Union in 1991 cannot be averted on the basis of Russian nationalism, a thoroughly reactionary ideology that serves the interests of the capitalist ruling class represented by Vladimir Putin.
What is required is not a return to the pre-1917 foreign policy of tsarism, but, rather, a revival, in Russia and throughout the world, of the socialist internationalism that inspired the October Revolution of 1917 and led to the creation of the Soviet Union as a workers state. The invasion of Ukraine, whatever the justifications given by the Putin regime, will serve only to divide the Russian and Ukrainian working class and, moreover, serve the interests of US and European imperialism.
In the two major statements that he has made during the past week, Putin has justified his actions by enumerating the provocations and crimes of the United States. There is, no question, much that is factually true in his denunciation of Washington’s hypocrisy. But the viciously anti-communist and xenophobic ideology that he invokes and the interests that he claims to be defending are thoroughly reactionary and incapable of appealing to the broad mass of the working class in Russia, let alone in Ukraine and throughout the world. A substantial section of the working class in Russia and Ukraine will be repelled by the cynicism of Putin’s glorification of the heroic struggle waged by the Soviet Union against Nazi Germany in World War II while denouncing the October Revolution and the existence of the USSR as a multi-national state.

The ICFI insisted that the socialist opposition to imperialism was incompatible with any form of national chauvinism, and, therefore, rejected all the justifications given by the Putin regime and its apologists for the invasion. Their invocation of “national defense” could not be accepted by socialists. The defeat of imperialism and its overthrow was possible only through the revolutionary struggle of the international working class. The ICFI statement cited the words of Trotsky: “Not to bind itself to the national state in time of war, to follow not the war map but the map of the class struggle, is possible only for that party that has already declared irreconcilable war on the national state in time of peace.”
The ICFI called “for an immediate end to the war,” and explained: “In opposing the invasion of Ukraine, we denounce the policies of US/NATO imperialism, whose claims to be defending democracy and human rights are blood-drenched with hypocrisy.”
This political declaration elaborated the principles and policy that have guided the work of the ICFI and WSWS since the war began.
On February 26, 2022 the International Committee held an international webinar, in which its opposition to the war was emphatically advanced. Among the speakers, in addition to myself, were Nick Beams, a longtime leader of the International Committee’s Australian section, Johannes Stern, a leader of the ICFI in Germany, Thomas Scripps, a leading member of the ICFI’s section in Britain, Joseph Kishore, the national secretary of the Socialist Equality Party in the United States, and Evan Blake, another leading member of the SEP (US).
The ICFI has never wavered from the principled opposition to the policies of NATO and Russia that it advanced in the first days of the war.
The relationship between the ICFI and the comrades of the YGBL coincided almost exactly with the outbreak of the war. They were attracted to the ICFI precisely because of its opposition to both the war and the national chauvinism of the Russian and Ukrainian regimes.
The SBU indictment charges that the World Socialist Web Site assigned to Bogdan “the task of preparing, writing, editing and publishing … both on the WSWS website and other communist-oriented media, articles, publications, comments, etc. aimed at spreading pro-Russian narratives related to the armed aggression of the Russian Federation against Ukraine, which began on February 24, 2022, to which [Bogdan Syrotiuk] gave his voluntary consent.”
In support of this claim, the SBU references a YGBL statement titled, “For the organization of an international movement of workers and young people against war!” It claims that this document, posted on the World Socialist Web Site on October 12, 2022, includes “fragments, statements, sentences and phrases… which contain justification of the armed aggression of the Russian Federation, which began in 2014…”
The actual document clearly exposes this claim to be a lie. There is not a single sentence in the YGBL declaration that indicates support for the invasion of Ukraine. The SBU cites selectively from the document, including passages only from numbered paragraphs 4, 7, 8, 10 and 13. Paragraphs 4 through 8—the SBU interrupts the continuity of the YGBL’s analysis by leaving out paragraphs 5 and 6—provide a concise Marxist explanation of the objective capitalist crisis and political aims that underlay the instigation of the war by the United States and its NATO allies. They state:

1. The new world order that the United States wants to establish looks like this very possible picture: Russia and China are to be subordinated to imperialism and divided, if that is necessary to maintain direct control over their natural, industrial-technological and human resources.
   
2. The European imperialist powers support the United States for their own place in the new redivision of the world. At the same time, European imperialism, while placed on rations by the United States, sees a way out of its economic and geopolitical predicament only in a redivision of the world in which it can regain its former greatness.
   
3. Japan, South Korea and Australia support the US only as much as it suits their interests in the struggle against China in the Pacific region. These countries will support the US as long as it allows them to compete with China. The process of dividing spheres of influence will revive the contradictions between the Pacific capitalist powers, which are as much in limbo as Europe.
   
4. The crisis of 2008 revived class struggles around the world. The Arab Spring of the early 2010s is vivid evidence of this revival. It forced US and European imperialism to take more decisive measures. In 2014, they supported a coup d'état in Ukraine. Through this coup, the US was able to create all the conditions to build a bridgehead in a future war against Russia.
   
5. The Covid-19 pandemic that erupted in 2020 exacerbated the contradictions of capitalism and was the trigger for a more rapid expansion of US imperialism in preparation for war against Russia and China. The US embarked on a more provocative path of abandoning the “one-China” policy, and increasing its support for Ukraine, as expressed in the NATO summit in August 2021, which supported Zelensky’s “Crimean platform.”
   

Significantly, the SBU leaves out paragraph 9 of the YGBL declaration, which presents a scathing indictment of the Putin regime. That paragraph reads:

The reactionary regime of Vladimir Putin emerged from the treacherous dissolution of the Soviet Union by the Stalinist bureaucracy and the restoration of capitalism. The policies of Putin, in the final analysis, are aimed at safeguarding the wealth of the post-Soviet oligarchy against the pressure of Western imperialism from above and, even more critically, against the movement of the Russian working class from below.

The SBU does cite paragraph 10, which continues the critique of the Putin regime, stating:

Within this geopolitical and social context, Putin’s adventurist invasion of Ukraine on February 24 was the Russian oligarchy’s response to NATO’s relentless expansion to the east. The Putin regime’s main objective was to achieve through the pressure of its “Special Operation” a new round of talks with the US-NATO, since the last round ended up crossing “red lines” on the part of the US-NATO, which caused Putin’s invasion [emphasis added].

The characterization of Putin’s invasion as “adventurist” is in no way compatible with what the SBU claims to be a “pro-Russian narrative.” Obviously recognizing the fragility of its attempt to portray the YGBL statement as pro-Putin propaganda, the SBU decided against further citations from the document, leaving out the YGBL’s development of its denunciation of Putin’s policies in paragraphs 11 and 12, which assert:

1. The Russian bourgeoisie’s desire for an “equal partnership” with the West was one of the most utopian delusions. This delusion, historically derived from Stalin’s policy of “Popular Fronts” and then “peaceful coexistence,” developed among the fledgling class of Russian capitalists in the 1990s.
   
2. The Putin regime has not gotten rid of this utopian delusion. Its whole policy has been to maneuver and seek compromise with the West, with whom the Russian oligarchy wanted to be “on equal footing.” Except that Western imperialism, with its conquering ambitions for Russia, did not care about these conciliatory tones of Putin’s regime.
   

The SBU also chose not to cite paragraph 17 of the YGBL statement, which declares:

The course of the war after Putin’s invasion of Ukraine increasingly emphasizes the reactionary nature of this invasion. While claiming to be fighting for the independence of the Russian people from the threat of Western imperialism, Putin is in fact only defending the independence of the Russian oligarchy to exploit the Russian working class and the country’s raw material wealth.

Paragraph 18, which is also left uncited, further demolishes the SBU’s indictment of Bogdan, the YGBL and the WSWS as instruments of Russian propaganda. The paragraph asserts that

the Putin regime has no way out of the current crisis for Russian society. It will not have such a way out in the future. All of the military and political activities of the Putin regime will only contribute to the escalation of Western imperialism and the deterioration of conditions for the Russian, Ukrainian and international working class.

The SBU also failed to cite paragraphs 19 and 20, which presciently warned of the catastrophe to which the war could lead.

1. The prospects for the present war, when thought within the framework of the capitalist system, are very bleak. First, this war will take on a long-term character and will not only be fought between Ukraine and Russia. It is the first step in inflaming the world situation to the point that the threat of a third world war is simply inevitable. All countries of the world will take part in the future war.
   
2. Secondly, the nature of the war will be determined by the policies of the ruling classes, which now stand on a blatantly anti-human position. The ruling classes are recklessly moving toward the use of nuclear weapons in the conflict, thereby creating the real possibility of a nuclear Armageddon. The specter of planetary destruction arises from the insane policies of imperialist and capitalist governments. The recklessness of the ruling capitalist elite compels young people to ask whether they will be allowed any future at all.
   

The SBU specifically cites this document as proof of Bogdan Syrotiuk’s treasonable activity. But the text of this document conclusively refutes the charge that Bogdan and the YGBL are advancing a pro-Putin narrative.
Moreover, and most decisive, the Ukrainian regime does not present a scintilla of evidence to substantiate its absurd and lying claim that the World Socialist Web Site is a “Russian propaganda and information agency.” With this filthy slander, the Zelensky regime betrays—notwithstanding the ongoing war with Russia—the lingering influence of Stalinism’s rabid hatred of Trotskyism. As in Russia, the transfer of power in Ukraine from Stalinist bureaucrats to capitalist oligarchs has not required any change in the methodology of the political police. The same techniques of fabrication and slander, utilized by the Stalinist regime against Trotskyists in the era of the Moscow Trials and the terror of 1936-39, remain operative in Kiev.
Bogdan Syrotiuk stands accused of treason and faces the threat of a life-long prison term that is the equivalent of a death sentence. But the allegations against Bogdan are based entirely on articles and speeches he has posted on the World Socialist Web Site, in which he has declared his opposition, as a socialist internationalist, to the capitalist regimes of Zelensky and Putin and the ongoing war that has cost hundreds of thousands of Ukrainian and Russian lives.
The SBU indicts Bogdan for advancing in his speeches and writings posted on the World Socialist Web Site “which are accessible to everyone in the world, including citizens of Ukraine” information that exposes the reactionary character of the Ukrainian regime and the war.
The SBU declares that Bogdan’s “criminal actions were stopped only with the intervention of a law enforcement agency.” What a devastating self-exposure of the claims that the US-NATO proxy war is being waged to defend democracy in Ukraine.
The reality is that Ukraine is a fascistic dictatorship, which applies police methods to stop the expression of popular opposition to the policies that have brought untold suffering and death to the people.
The arrest of Bogdan Syrotiuk comes precisely at a point of mounting popular opposition to the Zelensky regime. On May 18, a new and vastly unpopular mobilization law that will vastly expand the recruitment dragnet of Ukrainian military goes into effect. Even the New York Times has expressed doubts about Zelensky’s ability “to find new troops to relieve a weary, often demoralized force.”
In an article posted on the World Socialist Web Site on April 30, Maxim Goldarb, a Ukrainian socialist who has been persecuted by the Zelensky regime, reported: “More and more Ukrainian men are desperately trying to flee the country, unwilling to die for someone else’s selfish purposes.”
He added:

It is not the rich minority, but the poor majority—the unemployed, workers, peasants, teachers, doctors, office workers—that will be sent into the bloody meat grinder. Now, with the adoption of the new law, the number of men deprived of basic human rights, who will be captured and hunted down like animals and sent to the front, will increase many times over.
The profits of those who benefit from this war will also increase many times over … These huge profits will be divided up between the military-industrial complex, its lobbyists in the American and European establishment, and the Ukrainian oligarchic top brass.

Bogdan Syrotiuk’s life is in danger. In the environment of terror that exists within Ukraine, he is deprived of all means to defend himself. Efforts to obtain competent legal representation have been undermined by government threats against defense lawyers. No less than five attorneys have declined to represent Bogdan because to do so would expose them to significant physical danger.
The significance of the fight to defend Bogdan and secure his freedom extends beyond Ukraine. His incarceration is yet another example of the growing international assault on democratic rights as imperialism escalates its military operations throughout the world. The political conspiracy to destroy Julian Assange set into motion a process that is replicated throughout the world.
Those who oppose and expose the crimes of the imperialist regimes are targeted for persecution by the state. The assault on basic democratic rights—first and foremost, freedom of thought and speech—is always justified on the basis of lies.
The opponents of Israel’s genocidal war against Gazans are denounced as anti-Semites, even when the protesters are Jewish. In the denunciation of Bogdan Syrotiuk as an agent of Russia for opposing the proxy war in Ukraine, the same lying method is at work.
The real reason for the arrest and persecution of Bogdan Syrotiuk is that he is fighting for the unity of the Ukrainian, Russian and international working class against the ruling capitalist elites of all countries. As Comrade Andrei Ritsky of the Russian branch of the Young Guard of Bolshevik Leninists explained so eloquently in a speech delivered at the May Day 2024 celebration held by the International Committee:

The only “crime” that Bogdan committed was his conviction that Ukraine can become truly free only through the independent struggle of the Ukrainian working class, acting together with the international working class against imperialism and war. He advanced a principled political position based on a Marxist understanding of the war, opposed to the fanatical worship of Ukrainian nationalism as well as the reactionary Russian nationalism of the Putin regime. Like our entire movement, he has fought for the unification of workers in Russia and Ukraine with the workers in the imperialist countries, to put an end to a fratricidal war that has claimed the lives of at least half a million Ukrainians and tens of thousands of Russians.

He concluded his remarks with a declaration of the fundamental perspective that underlies the work of the Fourth International:

No bourgeois regime is capable of resolving the crisis other than through war and destruction, because any other way would be contrary to its fundamental capitalist interests. The contradictions of capitalism cannot be resolved within national borders and on the basis of a defense of private property. Only the international working class armed with the program of world socialist revolution will be able to put an end to the wars and resolve the fundamental crisis. To do so, however, it must fight for its unity with its brothers and sisters around the world.

The International Committee of the Fourth International calls for a global campaign to demand the immediate release of Bogdan Syrotiuk from prison. The fight for Bogdan’s freedom must be taken up by workers, students and all those who are committed to the defense of democratic rights and opposed to the escalation of imperialist wars that, unless stopped, threaten humanity with a nuclear catastrophe.
Join the fight to Free Bogdan. Circulate this statement as widely as possible on social media. Bring this case to the attention of co-workers, fellow students, and friends. To sign a petition demanding Bogdan’s release, contribute funds toward the defense campaign, and become personally active in the fight for his freedom, go to wsws.org/freebogdan.

Just a disclaimer I don't work for this company and I don't make any money from them. I've been using their products for 16 years. I've met the owner and I know he is a good intelligent guy.
I’m also mentioning this in the anxiety sub Reddit because I struggle with that also and I'm just trying to spread my knowledge of useful ideas.
I wanted to share this because Flower Essences are a homeopathic product that people really don't know about and they are very powerful and effective. They help heal and release deep seated stress, worry and trauma from the nervous system. So they help get to the root cause of anxiety, depression and other emotional issues.
The company I buy from is called Siddha Remedies. There are two main foundational products they have called Emotional Detox and Stress Relief. They have other products for other areas of the body but those are the important ones especially Detox.
They are only 15 bucks a bottle and the company is generous with giving refunds if they don't help you feel better. But also keep in mind more than one bottle might be necessary as the healing benefits are cumulative.
Anyways hope this helps even one person 👍

https://preview.redd.it/1w7eerk7y91d1.png?width=650&format=png&auto=webp&s=60a3da9137ef811f9e5419ecc7aa9bc6128c36b5
https://preview.redd.it/4xerzqk7y91d1.png?width=652&format=png&auto=webp&s=cef1f206e75604bc9f0928afee32335a5cfda540
It was shorter, but I've gone through several iterations of it and nothing seems to get me even a single positive response. I'm kind of at my wit's end with the incessant rejection emails without so much as an interview, so any advice is greatly appreciated.
I've also been working to build up my portfolio, including contributing to open-source projects. I haven't been doing that long enough to add it yet, but maybe that'll make a difference.
Thanks in advance!

1: Let the youth respectfully quietly walk out and drink water and go to the bathroom without permission and walk and stretch to get something without getting in trouble, that's exactly what the military is, and getting detention for being 15 minutes late? Detention? Detained? Home Detention sounds very Fascistic police state like, a lot of schools don't allow that.
2: Memorizing words and filling in worksheets with pencils don't help that much and NCEA examines do not get one a job at, skills do like wood work or cooking or IT or sowing, expectation of only university/polytech, at least cooking or woodwork with others are legit skills unlike sitting on a table wasting 40 minutes of your life memorizing how and why the frog crossed the road with a pencil trying to spell ''ELECTR_CA_N TO H_NT FRO_'' "TO G_T TO FR_ANC_''
3: Keeping them silent in the class all the time will destroy their talking and communication skills especially for job interviews!!!
4: Many state schools are treating people who are on the verge of being adults like like micromanaged infants in a prison/military or live stock... the result? Stress, anxiety, anger, depression and conflict and taking out stress on other pupils and those pupils have no respect for anybody and devolving into sociopaths or psychopaths and even by now maybe having record numbers of work place violence due to bullying. By now 10% of NZ Adults by now who are truly scared of the world and live in front of screens 24/7 playing video games or social media or on drugs or alcohol living on the benefits not saying who people who don't work are bad at all ok? Because they never were respected as being a Human / a growing little man / little women in their school AKA ''NEET's'' I'm sorry this happened to you people, read books and go outside and watch the Swans in the park! NEET's! Don't give up! Life is beautiful! Godbless!
5: Back in the olden days most of the all youths when they turned 14 - 15 off to the factories or military you went and it was tough but you got earned cash and you worked and talked to adults a lot! Same thing in 3rd world nations!
6: The top professions that most attracts sex predators? Teachers or principals / jobs in secondary school education, police officers and priests with church clergy and 3rd world country aid workers not saying homeschool is the the solution but remember, sex predators are very, very smart and likable people, always have a theme of being a central figure or leadership in those types of circles not always but yeah...
7: I read Epstein FBI files last of all and Epsteins sex trafficking network was very, very well networked to many of the US School systems and admin staff and school boards always well linked in the Florida US area.
8: You cannot be too smart or too slow, what's the point taking the youngsters their making them stay 7 hours a day without any backing or funding or support? Useless. If they're too smart then get them to teach the class and help other students.
9: The lack of knowledge and uselessness of school counselors that don't understand Trauma or PTSD in children since a majority of mental health issues come from trauma
10: And if you had a good school that did allow all that was right then please thank those teachers or your parents, that's all I will say, please be happy and grateful!
11: No, no matter what Hollywood says high school prison system will never the best time of a lot of people lives, for most people it's at least their late teens to early 20's getting stupidly blacked out smashed on booze. swearing at bouncers, spewing all over the concrete and kicking over bins and bar fights, dancing to ugly remixed pop music you hate, chasing girls and gouging down junk food at 2pm and getting thrown in the cells or having dirty flats full of booze bottles and someone puked all over the couch sleeping on it as well at 10am and destroyed toilet of even more puke and urine with your xbox controllers being sticky and gross and where's the halo disc at?? And for me that was an expensive hobby and I regret not saving up for overseas or doing more hiking or outdoors.

I opened an account November and parked my $ there, few months later I receive email from BMO offering 5.5% rate for a couple of months. I don't have the option to set a direct deposit and because this is all of my savings the difference between 4-5% is $60 in monthly interest.
Keeping all (or most) of my saving in a GIC isn't an option unless it's three months max, but I could not find anything around 5%. I want to minimize the risk like park most of my savings in some EFT for 0.5% difference, since they aren't CDIC insured (I know some EFTs are safe, but not as safe as CDIC).
I'm unemployed so I'm not getting taxed on minimum earnings. KOHO currently has 5%, which seems to be the best option for my case, unless the community has any better advice. I'm concerned about KOHO even though I shouldn't be since Peoples Trust keeps their $ due to the negative reviews.
Finally, I already have like 3 cards in my wallet, which is why I want to avoid opening more accounts to get couple of months of promo rates, which is why I'm leaning more toward KOHO as my permanent home. I only had positive opinions about Wealthsimple like most here, but its disappointing when the difference is 1%.
I hope WS soon either drops the 4.5% rate from 100k to 50k or gets rid of the direct deposit that benefits a certain group, while excludes another.

My STEM EAD was denied on May 16th due to which my company asked me to immediately depart the united states (My initial OPT expired on 22nd January and I was waiting for the reviewal of my STEM EAD) and come back with an H1B stamping. They have put me as unpaid in their system till the time i am getting this sorted. I left the US on 17th May and got a stamping appointment for May 21st 2024. I also got the option for drop box. I still don't know why I got denied since I didn't receive the letter (I read the case decision online on USCIS's website). My DSO said that there is nothing they can do and that a denial is a denial. 1. Am I to tell the person who will review my docs about the denial? 2. Will my H1B be also denied? 3. What are my other options?

Is there any type/formation of caffeine which doesn't have the same, typical effects of caffeine on the nervous system, nerves, muscles & acetylcholine? I wanted to mix the powdeliquid form of diphenhydramine with caffeine to avoid the sedation effect and thus was looking for it

Just a disclaimer I don't work for this company and I don't make any money from them. I've been using their products for 16 years. I've met the owner and I know he is a good intelligent guy.
I’m also mentioning this in the depression sub Reddit because I struggle with that also and I'm just trying to spread my knowledge of useful ideas.
I wanted to share this because Flower Essences are a homeopathic product that people really don't know about and they are very powerful and effective. They help heal and release deep seated stress, worry and trauma from the nervous system. So they help get to the root cause of anxiety, depression and other emotional issues.
The company I buy from is called Siddha Remedies. There are two main foundational products they have called Emotional Detox and Stress Relief. They have other products for other areas of the body but those are the important ones especially Detox.
They are only 15 bucks a bottle and the company is generous with giving refunds if they don't help you feel better. But also keep in mind more than one bottle might be necessary as the healing benefits are cumulative.
Anyways hope this helps even one person 👍

Hi everyone,
I wanted to share with you my response to the introduction found in the only edition of Use of the Self currently in print. I believe it's a rather misleading intro to FM Alexander's work, so I'm sharing this in the hope that I can help clear up misconceptions people may have about the Alexander Technique, not derived only from Anthony Kingsley, but many bland blog posts one tends to encounter when researching the Alexander Technique. That said, this is not intended to be an introduction of its own, but rather something experienced students, teachers, and anyone enthusiastically learning the Technique may find useful. In the tradition of Alexander himself, I've included extensive footnotes, some painfully long. I'm happy to answer any questions or otherwise discuss what I've written. Understand these are my own interpretations and opinions about what some call "the work," so take them as you will. I've taken lessons for a number of years and currently am training as a teacher, so my view of the Technique is based on these experiences, as well as my interpretations of Alexander's writings. Some of these interpretations you may object to, but I hope you find my arguments reasonable.
Response to Anthony Kingsley's Introduction to The Use of the Self
The Use of the Self may be FM Alexander's most important work, since it contains his own account of how he developed what is now called the Alexander Technique. While Alexander's other volumes are available from Mouritz, the only edition of The Use of the Self currently in print is published by Orion Spring. This edition replaces the philosopher John Dewey's introduction—which praises the technique's "genuinely scientific character"—with one by the contemporary teacher Anthony Kingsley, who is heralded on the book's front cover as a "leading Alexander Technique teacher." Therefore it is probable that many readers' first impressions of the Alexander Technique will be framed by Mr. Kingsley's opinions. I submit this is problematic, since his introduction is in my view contradictory to fundamental principles of the Alexander Technique. I write this response to address the introduction's two most dire faults: Kingsley's misrepresentation of the concepts inhibition and direction, and his dismissal of the concept of the primary control. I'll begin with the second, since it is a more straightforward error.
Primary Control
Kingsley opens his paragraphs on the primary control with the opinion that the concept should be "recast," then describes Alexander's definition of the primary control as a "particular relationship of his head, neck and back [that] acted as a master reflex that conditioned his whole organism." Then he discards this definition, claiming the head-neck-back relativity should instead be "regarded as an indicator[sic] of overall health rather than an area considered in isolation." He concedes the "region of the neck and back is a [...] barometer of our state of being," but concludes that "no single element is actually primary," since our eyes, breath, digestive system, and all other psychophysical elements are "simultaneous and interdependent" and also like barometers. Finally, he reveals his "recast" of the primary control, defining it as "the unknown and unseen self-righting and self-healing mechanism that can be restored and vitalized."
In sum, Mr. Kingsley has presented the primary control—which Alexander wrote extensively about and considered central to his technique—with an ill-defined mystical force which, accordingly, Alexander must have unwittingly stumbled upon and mistaken for a certain relativity of the head, neck and back.
Ironically, it is in The Use of the Self where Alexander wrote of discovering the necessity to first free his neck in seeking a better condition for his vocal apparatus, since that was the sine qua non of taking his head forward and up, of widening the back, and so forth, which are in turn the necessary conditions of freedom and stability in the limbs. This is the genesis of Alexander's use of the word "primary" in describing the head-neck-back relationship, and in my experience, as in Alexander's, it holds true: the sequence of directions given to oneself matters greatly, since tense feet, for example, can hardly flatten on the floor if the head is taken back and down, whereas the head can be taken "forward and up"1 to a fine degree even if there is tension in the lower extremities, particularly while sitting. Further, and maybe most significantly, the relativity of the head-neck-back rarely need change during any manner of activity, whereas the arms and legs are constantly bending, rising, stretching, and so on. Small wonder Alexander considered this relativity primary.
Of course, Kingsley is not wrong to point out the interdependence of all processes in the body. It is certainly true that undue tension in the feet creates a downward pull on the head, neck and back. Yet what is crucial to understand here is that in the context of learning and teaching the Alexander Technique, the primary control is an indispensable concept. It instructs the pupil to guide his or her attention through the body in the sequence most fit to facilitate proper relativity of all the parts, and it names succinctly that natural, visible, dynamic yet enduring relativity of the head, neck and back observable in little children and animals as well as many great musicians and athletes. Thus Kingsley discards a practical concept in favor of a truism about "interdependence;" and so we come to his second, graver error.
Direction
Here it begins to seem that what Kingsley writes of in his introduction is not the Alexander Technique at all, but in fact the Kingsley Technique, since he has redefined not only the primary control, but two other conceptual pillars of the technique: inhibition and direction.
First, he takes aim at direction, neglecting to elucidate Alexander's own definition of the concept before setting out the axiom that "aiming for postural improvements using postural directions leads to a bodymind[sic] attitude of effort and trying, which simply reinforces the problem." Dismissing as superfluous all "ideas and images about heads, necks and backs," he declares that "the trying[sic] self is the obstacle, and the shift towards a non-trying[sic] self is the solution." Finally, he offers his own definition of the directions as "the natural flow of energy and vibrancy that exists within the organism," directions which are interfered with "when we are in a condition of stress and reactivity."
Here, again, Kingsley takes a practical concept which Alexander developed based on careful observation of his own muscular action, and replaces it with a kind of mystical or spiritual phenomenon which, implicitly, only the initiated can perceive.2 Thus the famous directions are not, as Alexander described repeatedly, a series of mental orders or intentions projected to oneself before and during muscular activity along lines one has reasoned out in advance, but a "natural flow of energy and vibrancy"—just as the primary control is not, as Alexander saw it, a concrete, observable relativity of the head, neck and back, but an "unknown and unseen self-righting and self-healing mechanism." These pseudo-spiritual definitions do a massive disservice to neophyte readers, and reveal Kingsley's muddled seeing in relation to the central problem addressed by the Alexander Technique: how to shed habit and coordinate the bodymind through reasoned conception and conscious awareness.
But for a moment let us leave aside direction, since a subtler and more misleading error still lurks in Kingsley's presentation: his dismissal of conception itself. He explicitly warns that "ideas, concepts and cognitive efforts reinforce the very mental instrument that is the problem in the first place," he advises us to simply trust that "the prevention or inhibition[sic] of reaction, maintains or liberates this stream of energy [or direction] in the body."
To understand Kingsley's error, we must return to Alexander. In Man's Supreme Inheritance, Alexander sets out four stages to the "performance of any muscular action by conscious guidance and control:"

1. The conception of the movement required;
2. The inhibition of erroneous preconceived ideas which subconsciously suggest the manner in which the movement or series of movements should be performed;
3. The new and conscious mental orders which will set in motion the muscular mechanism essential to the correct performance of the action;
4. The movements (contractions and expansions) of the muscles which carry out the mental orders.

Alexander considered "conception of the movement required" the very first stage in his technique, to precede even inhibition. Thus he made clear, if indirectly, that in the context of his technique, clear conception is essential to achieving a desired end. Incidentally, this is a fact any competent artist can attest to; if a composition is not unambiguously understood and organized within one's memory, it cannot be brought to fruition. Even the most simple act, such as extending one's arm to grasp a nearby object, requires a detailed conception of distance, weight, strength, and so forth; if the object turns out to be heavier than expected, the conception of these variables and their relation to one another, and hence the muscular action, must change. This is direction in action, albeit subconscious.
Yet Kingsley belittles conception, instead leaning on concepts like "ease," "letting go" "acceptance," and the like. He is not alone in this among teachers, but in my opinion, they overlook the influence of what Alexander termed "erroneous beliefs," a concept closely related to that of "unreliable sensory appreciation." Both could be read in the spiritual lexicon alongside "letting go," etc.; but that would place their referent outside the realm of what words and concepts can describe. On the contrary, Alexander was pointing to something concrete and empirically observable: to errors of spatio-motor perception able to be observed phenomenologically and in other people's behavior; not to transcendent truths about observation itself. Thus the classic example of an Alexandrian "erroneous belief" is a person who raises their arm and believes their shoulder has remained still when it has not. The key for the pupil in this instance is to gain an accurate conception5 of their own muscular action, in reference to bodily sensations; not to simply "let go" or "do nothing."3 And this conception must come about through active tutelage—e.g. Alexander Technique lessons—or, dare I say, the way Alexander himself did it: by reasoned experimentation, conceiving hypotheses based on careful register and analysis of his own sensations, and also by watching the behavior of others. John Dewey called the technique scientific for a reason.
All of this is not to understate the importance of concepts like "release" and "effortlessness," including in the context of the Alexander Technique. Seeing more or less what is meant by them is doubtless the key to mastery of all activities, all practices, all techniques. Yet those spiritual concepts should not blot out the very concrete technique Alexander developed for improving what he called "the use of the self:" that coordination of the muscular system, achieved through conscious reason, which influences for better or worse the functioning of the whole organism.4
Inhibition
So much for direction. What about inhibition? Under the heading "Inhibition and Non-Doing," Kingsley describes Alexander's understanding of inhibition as "an artificial pause between stimulus and reaction," after which he could "give directions to himself." Then he lays down the gauntlet, stating that in the "real world […] life does not offer us the choice to inhibit:" since according to neuroscience research, "neural reactions take milliseconds and are faster than conscious thought processes." In other words, "we either react to the stimulus, or not." So, with inhibition proven impossible, Kingsley is left with no choice but to "reformulate" another of Alexander's concepts, offering us a supposedly scientifically enlightened6 view that inhibition is really "a quality of non-doing[sic] that needs to be already available in the organism before the receipt of a stimulus." This is "a way of being[sic] rather than a way of doing[sic]."
This Kingsleyan inhibition turns out to be the essence of the technique, since it is this very "condition of non-doing[sic]" the teacher is supposed to transmit, through a touch Kingsley describes as "a dance of poetry and a symphony of silence." With it, the teacher imparts a "deep sense of acceptance" by which "change emerges in the pupil."7 He goes on to compare the Alexander Technique to "Zen Buddhism, mindfulness and the philosophy of non-duality," identifying the uniqueness of the Alexander Technique in "the transmission of immediate experience." In fact, there is no Alexander Technique as such, but only inhibition:
The Chinese Tao has a concept of Wu Wei[sic], which translates as surrendering to the effortless flow of life[sic], or non-doing[sic] action. Ultimately, the Alexander Technique needs to reinvent itself and relinquish the Technique. The Alexander Teacher really teaches nothing[sic!]. But this nothing or emptiness is in fact the deepest essence of being and the fullness of life. Like grace, it drops onto us and into us when the conditions are ripe.
The problem is that Alexander's own writings indicate that inhibition is not a "quality," a "condition," or a "surrendering to the effortless flow of life." On the contrary, according to Universal Constant in Living, it is "the act of refusing to respond to the primary desire to gain an end, [which] becomes the act of responding (volitionary act) to the conscious reasoned desire to employ the means whereby that end may be gained." As clear as day: inhibition is an action in response to the stimulus of conscious desire: a conscious, continuing refusal to do a thing the way one normally does it. Alexander saw that this inhibitory act had to precede in every instance any attempt to change his habits. Everyone is well familiar with the inhibitory act. The act of not indulging an immediate desire, however small, is it. So, inhibition is not an "artificial pause," but a phenomenologically observable process within the organism, a process that can be made habitual through practice. It is no more abstract and transcendent than blinking or moving one's finger.7
Here Kingsley again takes something ordinary and concrete and makes it mystical, going so far as to "relinquish the Technique." The trouble is that there is a good reason the Alexander Technique came to be known as such. A technique is a skillful way of doing something; a mental tool; a procedure. Ways of doing can be found everywhere: techniques for dance, for romance, for healing, even for attaining nirvana or enlightenment. Each has a goal in mind and is based on what worked in the past; each resorts to concepts to explain itself; each prescribes action, or doing something a certain way. Yet Kingsley dismisses the idea of doing anything at all. Equating the Alexander Technique with "nothing," he tosses out the concepts Alexander spent decades refining, when Alexander's genius was precisely to conceive a useful, coherent way of doing things through patient observation of the phenomena he termed inhibition, direction, primary control, and the rest.
So, the technique may encompass all the acts of living, but it is still a technique. Alexander often used the term "procedure" to describe it, and I think procedure is as apt a word as any to describe the application of his technique to the acts of living. He constantly stressed the technique's sequential, stepwise nature and recorded countless practical examples of it in action, both in hypotheticals and accounts of lessons. The technique is not a metaphysics or a philosophy like non-duality; it is a practical procedure with a clear purpose: restoring
advantageous, natural relativity of the head, neck and back.
Conclusion
The technique is blindingly simple but surprisingly subtle and difficult to master; and, as far as I am aware, it is unique. Unfortunately, Kingsley is not alone in overlooking the uniqueness and subtleties of the technique in favor of spiritual truisms and platitudes. I suspect there are two main reasons for this.
The first is the tendency of serious pupils of the technique to become more open to "spirituality," both philosophically (e.g. non-duality) and in terms of sadhana (e.g. meditation, yoga, self-inquiry). Many are enthusiastic about the similarities between the Alexander Technique and, for example, mindfulness practice. It is certainly true that the technique requires the pupil to have some degree of "mindfulness," or the ability to realize when the mind has wandered; and it is also true that a few people who devote themselves to the technique come upon some of the same insights one might find in spiritual practice. Yet spiritual insight is not the purpose of the technique. In my opinion, the Alexander Technique is a relative of energy practices such as Hatha yoga, qigong, and TRE (trauma release exercises). Such techniques are often used in tandem with spiritual practices meant for the cultivation of insight, but their purpose has traditionally been preparatory and salutary, not "spiritual." One need not stray too esoteric to encounter the idea that the real goal of spirituality has nothing to do with "ways of doing." On the other hand, Qigong explicitly aims to regulate qi in the body; kundalini yoga is concerned with the flow of prana; the Alexander Technique seeks to restore the good use of the primary control. More practically, the technique teaches mental discipline, and ultimately the ability of the nervous system to regulate itself. Such a practice may lay the groundwork for spiritual realization, but it is by no means indistinguishable from it.
While there is no point speculating about Alexander's private insights, one thing can be certain: he left us a definite procedure with a practical, concrete purpose—not a transcendental one. Yet Kingsley's introduction continually implies the Alexander Technique is an essentially spiritual practice with heavenly fruit. Disparaging the core concepts that constitute the Alexander Technique, he invites us instead to simply "surrender," "let go in faith," and blindly trust that its real essence—nothing less than Wu Wei—will be transmitted through the "rare, "unconditional" touch of the teacher.
The second, more obvious reason Alexander has been so misunderstood is that he rarely wrote concisely, and in any case, recognition and conception of the primary control can never be refined through words, but only through unfamiliar sensory experiences—either reasoned out, as Alexander did, or in the hands of a good teacher. Hence there is more than a kernel of truth to Kingsley's view of the "supreme value of guidance with the hands;" yet I differ from him in that I insist the Alexander Technique cannot be divorced from intellectual understanding and, indeed, conception.
The Use of the Self and Alexander's other works certainly were not without their flaws, but at their best they illuminate concepts which are nuanced, rich, and useful when applied. Primary control, direction and inhibition are three such concepts. Whatever their flaws, Alexander's books point the way to a wonderful technique, and they deserve thoughtful, probing introductions like Dewey's—not dismissals.
1 Like many other Alexandrian terms, the concrete meaning of "forward and up" seems incredibly controversial among Alexander Technique teachers. While I conceive it roughly as freedom of the atlanto-occipital joint, the term cannot be understood in isolation from the rest of the parts—namely, from one's conception of the primary control. It seems to experience it, one must discover it, as Alexander did, or be shown it by a teacher.
2 This is not to say there are not phenomena only some people perceive.
3An overemphasis on "letting go" and the like obscures the fact that Alexander always described the technique as consisting of stages or sequential steps, which in my opinion constitute the "means whereby" he wrote of.
4 "Use of the self" is another problematic term. Related to the concept of "good form" and "good technique" among athletes and musicians, it refers essentially to coordination of the musculature along reasoned lines, which is not separate from conception of the primary control. Equal and opposite is the term "misuse," since one's idea of misuse depends on one's idea of good use. Different teachers understand the term differently. Kingsley states that "bodily tensions and distortions become fixed and reinforced as we react to the general stimuli of living." True enough. Yet he goes on to imply it is associated only with fear, anxiety and distress. Again he couples this concept to the language of contemporary spirituality, trumpeting that it "alienates us from our own true nature." This is to completely ignore the point Alexander returned to again and again in his own writing: that the use of the self is inextricably linked with conception. No doubt, tension and imbalance are very often inextricable from fear. But there may be another class of misuse: one based on misconceptions about the body, unexamined movement patterns from childhood which have little or nothing to do with manifestations of stress or emotions in the body. I suspect one may experience profound psychophysical quietude yet still tend to throw their head back and down in relation to their neck and back, especially in movement.
5Kingsley writes that the teacher's touch indicates the "negation of trying and doing within the pupil." Even a token mention of guidance viz. the relativity of the body parts is nowhere to be found. Yet in my opinion this discussion of touch is misleading, since nothing like it can be found at all in Alexander's writings. On the contrary, Alexander stressed that the teacher's role was to demonstrate manually the proper relativity of the pupil's parts, with the means whereby of the technique; not to transmit "a way of being," nor indeed enlightenment or gnosis.
6 Neuroscientific findings relating to will and volition have proliferated in recent years. They may raise fundamental questions about the nature of self and will, but in my opinion they have little to do with the Alexander Technique, no more than they do with dancing or playing an instrument. If there are really recognizable activities Alexander termed "inhibition" and "direction," then his writings are timeless, since they speak from direct observation and experiment, not philosophy about "free will" and the like.
7 In spiritual literature one encounters, almost universally, the idea that there is no "doer" of action, or no "doer" but God. Hence Kingsley is implying that Alexandrian inhibition is somehow related to this concept, which Buddha famously summarized: "Events happen, deeds are done, but there is no doer thereof." In my opinion, the Alexander Technique has nothing more to do with this than does reading, writing, or playing a game. There may be "procedures followed, but no follower thereof."

Hi, we bought a house in '21 which was somewhere between 1st and 2nd fix and came with a C2 rating. Meanwhile, we've put in insulated screed, interior doors, underlay under flooring, central heating system, solid-fuel stove and LED lights. These have all been added since the cert was done. Insulation in attic and walls was already in place, as were external doors and windows and chimney opening. Would it be worth our while to get the BER assessed again as we are now hoping to sell or would these changes not affect the rating? Any thoughts please

I am seeking advice regarding my study permit refusal. To provide some context, I have previously obtained a Canadian visit visa and have visited Canada twice in the past. Additionally, I have a strong travel history with previous visits to the UK, USA, and UAE. I had completed my master's degree and decided to pursue a 2-year diploma at an SDS DLI college in Canada. I met all the requirements, including the GIC and first semester fees. Surprisingly, I received a refusal letter within few hours after submitting my application. I am unsure how the immigration officers reviewed all my documents. There are speculations that an autobot system may have rejected my application. I have submitted a request for reconsideration through the webform, but I am uncertain about the timeframe for their response.

Need help picking a reliable PSU. Can anyone tell me some good choices for my system?
7800x3d / 4080 super / 2x16 6000mhz RAM / 2tb SSD /
I recently bought a MSI mag a850gl PSU for my system but I'm finding out it has lower grade capacitors. Will this PSU be good enough for my setup? I really don't want to fry my shit. I'm just trying to find something that's $100 or under. If anyone has some good suggestions.
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I tried TRE a few years ago.
I am numb so I didn't feel any emotions come up ever.
TRE really improved pain and tightness in my hips right away. That's where I store a bunch of childhood trauma.
TRE also caused me A LOT of brain fog and tinnitus that would last for weeks. It felt like it was damaging my nervous system and brain.
So I stopped TRE of course. And slowly over weeks the brain fog went away and I mostly returned to normal. My hips eventually got tight and painful again.
TRE caused lots of physical symptoms(good and bad), but never emotional for me.
I don't want to try TRE again, I want to try some other modalities first, any recommendations?
I feel like I have lots of childhood trauma that is NOT ready to come out. It is stuck and refuses to come out. TRE can force it out, but that is not good for me. So what should I do? Kind of a catch22? I've tried therapy and craniosacral therapy, and Biofield Tuning. I don't think those have been helpful.

Hi all, I finished the novel (chapter 400-401) after having read the Manhwa.
All in all I would give a 6/10 to this fiction, as I ended up being disappointed (good early novel, bad late novel).
Here's why IMHO:
FULL SPOILERS AHEAD:
The Good

• We love a good ol' plot with: Tower, Skills, "Gods" (sort of), Hunters
• The twist on the Regressor genre with the MCs' powers opens a lot of avenues that are smartly explored
• MC is smart and cunning and finds loopholes everywhere
• Emotions are addressed so well (think Murim orRomance or Kim Yul's arcs)
• Original arcs (like 30-40th floors)

The Bad

• I like the novel until the 40th floor. After that, it feels like the author got lazy and just wanted to rush the floors. Why make a 100-floor tower if you keep finding shortcuts so that MC can skip or speedrun the floors? Floors 40-50, Floors 50-60, Floors 90-99, etc etc (honestly I can't remember them all).
• It's overly emotional. It's just my opinion, but it was too much for me. I liked the "Romance" arc where he met Raviel. I think the arc with the trauma of Lefanta Aegim / Kim Yul was good too. But beyond that I was fed up with all the drama and misery and people feeling depressed or lonely or whatever for no reason. For example, MC I found myself skimming the whole plot of MC reliving the trauma of the "First Wave" pirate girl, because I was tired with all that sh**. All in all, I found these parts too frequent and whiny. It's like the single focus of the novel (the author explains it was indeed his goal in chapter 401 which is an Author Note). I think it's a culture thing, I often read Asian fictions (Japanese/Korean/Chinese) and they have a different culture around emotions. As a Westerner this just feels weird and exaggerated to me. Don't get me wrong, I'm not saying I just want fights, I'm saying I felt the balance was off here.
• The actual end was anticlimactic. The author built up the MC's ambition of overthrowing the Tower Master because her way was "wrong" and he wanted to relieve her of her duties... But no, it all ends with a drink with MC, Sword Emperor, and Tower Master. MC becomes "an executive" of the tower and seems happy with it – talk about Korean life goals of becoming VP something at Samsung 🤦. There is no "big reveal" at the end. No victory either. In a sense no... Climax. The choice of revealing the Tower Master early was very bold, but then no surprise was left for the end? All the pillars got omitted at the end, no face-off, no nothing. The Tower did not change for a bit, still the same system, still the same everything.
• I have read very similar manhwas/novels, and in many ways SSS-Class was better (before floor 40). For example the floors 30-40 felt very original to me and I loved the whole idea. But I think SSS-class completely missed the Post-40th floor part of the story. For instance, Second Life Ranker (also a Tower-based, sort of regressor story) does a way better job at building up climaxes and keeping a good pace. Omniscient Reader's Viewpoint (not in a Tower but still a similar notion of "scenarios" that are like stages/levels, and MC having unfair knowledge of the scenarios) or Tower of God also do a better job with the pace IMHO.
• It's a shame this story was great in so many ways but too rushed and overly emotional IMHO.
• Still I want to extend my most sincere thanks to the Author Shin Noah (신노아) and to the translation team of WeTriedTLS (shout out to the translator Ryuu and to the editor Abstract). The Author is now actually writing a new novel: "I'm an Infinite Regressor, But I've Got Stories to Tell". I don't plan on reading it now as I was disappointed by the previous one, but if there are good reviews (people telling the previous flaws of the author are now fixed) then I might give it a shot!

Thanks for reading all.
Would love to hear your opinion as well!

Just another fun little story idea I had. I am still working on Humans are the violent ones but I like to bounce around and experiment with ideas to see what I really like. I also suck at writing more casual stories, as they give me severe writer's block as I try to map out how to make a scene feel genuine in my head, but I promise I'll update that soon. If you like this story and want to see more, then like and comment. I'll gladly continue this series as well.
Start of Personal Log
Humans don't like being told what to do. They don't like being commanded, put in their place, or snubbed. It was an inexorable, inalienable trait of humans, at least any noteable humans, to go against any authority that they believed was against their interests.
Humanity would not fit amongst the stars. Few ever did. It was a trait of most successful species to be willful, ambitious, and to desire more. But once they reached the stars the new (and simultaneously very old) pecking order either quashed any spirit such species had or simply eradicated them. Countless tomb worlds and diaspora served as painful reminders of what became of the nails that chose to stick out. The hammer of order would always strike. There could be no compromise, the very soul of the authority that held the Jurisdiction together relied on a show of unmatched power, or at least the illusion of item.
In reality, the Jurisdiction was an old, fat, and lazy beast. It filled its belly on the corpses of empires far and wide, and sated its bloodlust on the shattered dreams of hopeful cubs. It had every right to, for none could challenge it: there were no new frontiers to explore, nor were there any other enemies to conquer. The Milky Way, as humans had so strangely dubbed our cradle galaxy, as well as Andromeda, had long since been warred over and settled for millennia before humanity had arrived, bright-eyed and with familiar yet otherwise foolish dreams of cooperation and prosperity. The Jurisdiction did not cooperate, nor did it ensure prosperity. Oh, it claimed it did, but in reality it simply took. The rest was just the peace that came with not being the direct target of the biggest fish in the pond. The humans didn't like that, but they had no choice.
Slavery was a common tribute. The Jurisdiction had no use for other resources: it simply took. No, it wanted those who could facilitate that unequal exchange, those raised in a world where the only morality was the one set by your lord. The Jurisdiction was held together by expectations, obligations, and dury more than any kind of shared dream, so when you were ordered to take you did so without question. Humanity was new: they had no niche or value that set them apart, but they had a penchant for killing and taking, so the Jurisdiction gave them a taste of how the galaxy worked. They killed and they took. The humans didn't like that, but what choice did they have?
Humans were strange. They learned, but not in the way most species learned. Most species learned to adapt in a passive way, to adhere to the world around them. They flowed like water, moving past and around obstacles and confirming to the boxes they were assigned too. Humans didn't confirm, nor did they adapt: they made their circumstances fit their desires. They would not move around obstacles, but rather smash through them, and they refused to stay in one box for too long. The Jurisdiction merely saw them as a particularly loud nuisance, but those who faced their wrath knew better.
It is said that when a beast seeks to make an example, it shall humble its rival by killing it's cubs. Children were one of those universal constants that brought entire communities together: the Sok’klar saw their hatchlings as gifts, shaped by the fruitful currents of the universe in perfect harmony. The Yarrack saw each and every newborn whelp as an uncut gemstone, ready to be shaped into something magical. Humanity oftentimes referred to their offspring as angels, or spirits of unbridled good sent by the gods themselves. Children were seen by most of the galaxy as gifts.
The Jurisdiction saw them as a lever to inflict suffering. It had become quite effective at enacting psychological punishments on those that stood up and spoke out. You dare to disobey? You believe you can speak out? Your gifts shall be taken from you, and you shall be without joy.
Humans didn't like this, but the Jurisdiction would have their pound of flesh, and humankind would kneel. And they did. But humans were patient creatures: most species who retained that trait of willful spit also lacked patience.
I had long since become desensitized to the Jurisdiction’s actions: it was simply how the universe worked now, as if it were a constant akin to gravity. Cruelty was the unspoken rule of this seemingly unending age, where our lives never appeared to move forward or backwards, only lay dormant. The Jurisdiction had been the unyielding authority that ruled the galaxy for thousands of years, venerable yet feared all the same.
And for the longest time I was just another cog in its wheel. My name is Kalnuracht Sedjuur-Noumar VII, and was the scion of the noble house Sedjuur-Noumar. I was born into what most would describe as veiled apathy, living a life that could be attributed to the privileged class of feared scribes that enacted the will of those above. I was an administrator and nothing more. And now I am doomed to be far less than that in the eyes of my former constituents within the endless administration. I am the only scion, as is tradition, and without an heir I am the last of my house, our name to be scrubbed from the records, worthless, meaningless, and forgotten.
I am merely Kalnuracht, nothing else and nothing more. I have seen from their eyes, the eyes of the downtrodden, and it makes my crimes of association with the Jurisdiction feel all the more damning on my worthless soul. I am worthless to the world, and this is my story.
End Personal Log #1
Start of Neural Lace Narrative Log #1
They came from the black like carrion birds in the night, encircling our convoy as if it were a dying animal ready to be picked clean without remorse. There was no warning, no list of demands sent out as civilized peoples did, nor was there either any requirement for unconditional surrender nor chance to parlay, as was done so under letter of marque: this was an unmistakable call for violence and nothing else. They sought to reduce us to slag and scavenge the rest.
So, as one would expect, the entire bridge of the ship was nearing a panicked state. This was not the actions of those practicing civility, but rather the common behaviors of despoiling barbarians, the kind that tore their way through the dark reaches of the galaxy as if they owned it.
“Wayfinder, what do your probes see?” Shouted the ship’s sovereign. He was an older Kar’Rowmach, an amphibious cephalopod species with a venerable history within the Jurisdiction going back thousands of years. Normally one such as him would be above me if it weren't for the fact that I was under the authority of the Jurisdiction’s seal of office. He didn't like me very much, but most of his kind shared the same sentiment.
“All dark, honorable Sovereign: the sensor arrays are wailing but the feedback we're reviewing is beyond incomprehensible,” the wayfinder replied with a certain restrained temper in his voice. The Sok'klar wayfinder swayed gently, his tentacled limbs grasping different metallo-liquid braille output arrays, the liquid gallium flexing and reshaping unnaturally to allow him to to take in multiple different sources of sensory output at once, with the primary navigation computer plugged into the cybernetics surrounding his opaque, gelatinous head and plugging directly into his tube-shaped brain.
The Sovereign cursed in Loskat and pointed to his bridge crew while I simply sat in the back, near the Sovereign’s symbolic throne. “Prepare countermeasures and spool up the warp drive, we cannot allow the amanuensis to be taken! He carries sensitive information that only he can translate and transcribe!”
As the bridge crew nodded and began fiddling with their own systems, I preened my feathered hide anxiously. I wasn't a fighter: us nobles of the cloth were the educated minority above all else, not those who waged war or partook in hard labor. Special cybernetics in my brain allowed me to translate triple-encoded messages that usually took a ducal signet codekey or above to parse, but even without that I was a skilled mathematician and logician. I had terabytes worth of knowledge stored within the hardware installed in my head, all well protected of course, but if I were to die it would still be a waste. I could only imagine the damage any malcontenders could do with it if they were able to get their filthy hands on me.
Suddenly, the ship rocked, and the gallium overhead display began to form crescendos like I'd never seen before. “Sovereign, decks A-3 through C-12 are venting atmosphere and our coolant systems have been obliterated,” the Wayfinder spoke in an almost serene voice, as if he was completely unconcerned by current events. I knew they were simply incapable of tonal displays, but it was unnerving nonetheless. “Once we jump, we will not be able to risk another until the vacuum of the void can reduce temperatures to acceptable levels within the plasma capacitors.”
“Damn them,” the armored nautiloid hissed, his barbed feelers coiling in frustration, “May the currents take them. What are our options? what can we see? This fleet cannot fall to the void today, not with such vital cargo.” My hackles rose lightly at the Kar’Rowmach referred to me as some object rather than an esteemed amanuensis of the Jurisdiction, but I bit my forked tongue. Now was not the time to squabble with the sovereign over who was what and what titles I deserved, not while he was so desperately attempting to keep what semblance of order within his fleet that he had left.
I could not blame the crew for being panicked either: wars were practically mythologized now, having been long since rendered obsolete with the rise of the Jurisdiction, and that felt like an eternity ago. Now, either being levied into or joining a ducal naval force was simply another career, more akin to serving as an officer of the law rather than a fully fledged soldier. Minimal training was required, most of it being the technicals of one's duty rather than any kind of combat conditioning, so expecting a fleet to actually be prepared for a combat scenario in a universe where peace was the norm was laughable.
“We are practically blind, Sovereign,” stated the Sok'klar Wayfinder, “our probes are offline, and shipboard graviton displacement sensory arrays have been rendered unreliable at best.”
“What about the particle emission array? Has there been a spike in radioactivity where we were hit?”
The Wayfinder seemed to think for a second, his gelatinous form flexing and morphing a bit before answering. “Affirmative, a jump from negligible to forty billion becquerels along decks A through E-5 on our starboard side.”
“Torpedoes…” the Sovereign hissed, stroking his barbed feelers, “Human Torpedoes. Only those primitives would rely on crude nuclear warheads.” He then turned to his militant leaders on the ship. “Noddos, Rel’ads: organize your phalanxes and prepare to repel boarders. We are bound to be assailed by those rancorous primates, and I want their skulls piled at my feet if they dare set foot on our ship.”
“Your wish is our command, Sovereign,” the two militant commanders spoke as one. Noddos, a large bipedal with multiple sets of curved spines running down his back, a pair of graceful horns sprouting from his head, and multiple rows of sharp teeth in his snout, bowed first, followed by Rel’ads, a marsupial with long saberteeth and thick fur. They both must have been fierce warriors in their own right to each lead a phalanx. They wore thick, semi-powered armor and held dueling polearms alongside their usual plasma casters, and seemed completely unfazed by the situation we were in. As they stomped out of the brightly lit bridge, I let out a quiet squawk of discontentment. “Sovereign, why haven't we jumped again? We are wasting precious time.”
“I am working on it, you spineless beaurocrat!” He warbled back, his feelers tensing in anger, “besides, it's not as if you're the one who will be spilling blood today, amanuensis, so flatten your wretched beak or I shall weld it shut with a plasma torch.
I was about to reply with something indignant, but the ship rocked again, this time causing the lights to flicker and the air to become… thick. The skin under my feathers began to blister, and I became lightheaded and confused. “Seal the damnable vents, initiate radiation scrubbers, and activate secondary life support!” Shouted the Sovereign, “Their nuclear weapons are rendering the ship inhospitable!”
I coughed up magenta blood accidentally, and I could feel more seeping from under my eyes. Some of the crew was in a similar position, but others were more resistant to radiation than I. The Sok'klar seemed completely at ease as he ran his tentacles across his morphic braille arrays before calmly announcing the ship’s status. “I've regained some control over our probes: ten, twelve, and seventeen are active and fully functional, the rest are either still malfunctioning or permanently inoperable. A rapid rise in localized radiation is also interfering with the detection of graviton displacement; we can't sense photon redirection, thus readings will remain inconclusive.
“Wayfinder, damn you, get me some kind of out here! We're easy prey until we can respond in kind!”
“Negative, something has gone awry with our processing hub, I am attempting to troubleshoot-”
And with that, the Wayfinder’s bulbous head exploded in a cascade of opaque lavender blood, covering the front half of the deck crew like a morbid art piece. Some of the crew screamed and shouted in terror before removing their cranial adaptors and choosing to interact with their displays manually. Others died just as quickly, unable to unplug in time as their brain stems fried or their blood boiled. It was a horrible way to go, having your insides neutralized by your own cybernetics, so I was glad I wasn't connected to the system.
“Cybernetic warfare! All systems are to be considered compromised, switch to manual settings or you'll be killed!”
The lights in the bridge flickered again, and the displays went haywire. The bridge crew, which obviously weren't acquainted with working without being hard-linked into the mainframe, moved at a much slower pace.
“Launch missile pods A through F and set to self-target after five hundred kilometers, then rely on their ballistic coordinates to begin firing broadsides! If we can't see the humans due to their meddling, we'll just have to feel them.” Shouted the Sovereign, “and got me a detailed report on the ship’s diagnostics readings. I need to know if this flagship is still capable of escaping or if we'll have to scuttle it and retreat on another.”
“Acknowledged, Sovereign, launching now,” affirmed another deck officer as he swiped across his own gallium output array. I could hear the dull thunk, thunk, thunk of missiles pushing out of their pods before racing off to their intended targets, then the mechanical whirring as the pods rotated to be reloaded by slaves in the lower decks. I was regaining my bearings as the many horrible sensations of being overwhelmed by radiation poisoning were beginning to subside, but I still felt as if I had been microwaved. The air was stale, the crew was horribly sick as well, and even the sovereign himself seemed to be on his last leg. I was beginning to believe that I might die here.
“Sovereign, a message from the lower decks,” shouted a communications officer, his chitin scraping against itself as he turned quickly, “they're requesting reinforcements, something about being overrun.”
“Impossible,” the Sovereign hissed out in a vain attempt to exude confidence, “We must outnumber the humans, they always go for bigger targets out of arrogance.”
“I've received reports that it's not just humans: the primates seem to make up only a third or so of the assailing force, along with some Phaeldaer and Vrex.”
The commander slammed his clawed hands down on his own output array in a fit of rage, obviously overwhelmed by the circumstances, “Then this wasn't just a typical assault, but something more sinister!” The nautiloid warbled, blood seeping from his shell as the full effects of the radiation took hold, “Get Rel’ads on the line, have him divert all spare lances to the lower decks or else we'll lose the only offensive capabilities we can use.”
“Rel'ads has gone dark, Sovereign, his vitals are critical.”
“Then either get me Rel'ads tail-leader or get me Noddos!” He screamed in rage, “don't give me this nonsense! If we don't pick it up we're all going to die, is that what you want?”
“No, Sovereign, I'm simply overwhelmed-”
“We're all overwhelmed! By the tides, I'm dying of radiation poisoning you nincompoop! Get me something I can work with!”
The officer didn't even acknowledge the Sovereign after that, simply turning back to his display. Eventually, the Sovereign was able to get Noddos on the line.
“Sovereign, two thirds of my phalanxes have been decimated by combat with the primitives and the radiation, the rest are in shambles. We must retreat and fortify elsewhere!”
“Then the ship is compromised! Rel'ads is unresponsive and the lower decks are swarming with intruders. We must evacuate the amanuensis to another ship.”
Just as the Sovereign spoke, I heard several gentle thumps rattle against the bridge’s door, and it made me uneasy. Some of the bridge crew seemed to feel the same, as they looked incredibly nervous and some even drew their sidearms. Just as the sovereign turned to give further orders, the door blew inward with a deafening explosion, followed by shouting and gunfire. Several of the bridge officers were dispatched quickly, brain matter and blood splattering against the delicate electronics. Others were shot in the legs, the torso, or in any other exotic yet non-vital body parts. The humans poured in, brandishing primitive ballistic firearms and jury-rigged energy weapons while wearing scavenged, legion-grade powered armor.
The Sovereign was the next to go, but he wasn't afforded an honorable death. He was shot along the arm with a particularly potent plasma caster, burning off his clawed hand and cauterizing the wound, the acrid smell of roasting chitin filling the already hot and cramped bridge. He fell back against his output array, the gallium reaching new highs and lows as more diagnostics and casualty reports were delivered, and he clutched his stump angrily. “I'll burn every last one of you in the foundries! I'll tie you to stakes, cover you in wax and set you alight! Your screams will be broadcasted all over the galaxy!”
One human warrior stomped up and slammed the butt of his rifle into the sovereign’s face, shattering his facial plates and causing blue blood to splatter across his section of the bridge. “Shut the fuck up, you mutant lobster,” the human said before dragging him by both antennae towards the center of the bridge and receiving a stained breeching axe from one of his comrades. “Emmanuel, start recording. We need proof.”
The other human nodded and pressed a button on his armor before lifting up his gun again. The rest of the humans fanned out, holding everyone else at gunpoint. I tried to get up and sneak out, but a human grabbed me by my neck and nearly wrung it out as he forced me to my knees and pointed a sidearm to my skull. “Get down, you piece of shit, before I blow your brains out too.”
“Damnable primate,” I hissed, but he bashed me in my skull with the base of his sidearm’s grip and sent me sprawling, making my already pounding headache worse. Another human shouted at him in a language I didn't recognize, but he sounded furious. The first brought me back up to my knees again, and I complies with a hiss and a groan, blood still leaking from my eyes and mouth and my world was spinning.
The Sovereign struggled, but he was weak from the radiation poisoning and he couldn't exactly resist on account of his lost arm. The human with the breaching ax kicked the Sovereign down and forced him to kneel before lifting up the breeching ax and splitting his chitinous head down the middle with one powerful swing, sending more blood and brains across the floor. “Execution confirmed, take his antennae just in case and we've got ourselves a bounty. Now all we need is that ugly cat’s teeth and the fat hedgehog-thing’s grimy spines and we'll be in business. Although, they do have skulls… we might as well just take their heads.”
The real horror of the situation dawned on me at that moment: they were going to kill us all, or maybe worse. They mentioned a bounty for the commanders, and multiple of the higher ranking ship officers were already dead, their brains splattered against the walls or their bodies torn apart by gunfire. I wasn't dead yet, but that didn't mean much since I wasn't an immediate threat.
“Alright, round them up and bring all the grunts to the hanger bay, then kill the rest,” the leader of the humans said in such a lackadaisical manner that his complete disregard for life almost made me sick… almost. I had seen worse from the Jurisdiction before, but usually that was from me delivering some kind of ordered judgment on a world that had sinned against order. I might have simply been the messenger, but I had seen many of the outcomes. “And make sure to collect whatever proof of bounties you can, we'll need to deliver them to the office to get cashed out. Don't let this be a repeat of last time where Juarez fucking forgot to take a few heads and it ended up cutting our profits in half, the fucking retard.”
Some of the humans chuckled at that as they dragged more of the senior officers away, out of the room and into the hall,where I heard gunshots. The rest of the bridge crew froze in place, different fear instincts kicking in. The remaining Sok'klar corralled together into what seemed to be a singular, semi-congealed mass as if to try and trick the humans into believing that they were much bigger and much more threatening than they actually were. The one Thei’chi on the bridge, an ensign who had clearly thought this would be a simple mission, bore her curved fangs at the humans and growled as they approached, her hackles completely vertical and her eyes dilated. They quickly muzzled and bound her before beating her over the head with a gun stock, sending her sprawling onto the ground. Many others simply cooperated, eyes wide and yet simultaneously empty, as if they couldn't quite process that the ship had been taken and the commanding officers were being executed as the rest were escorted to the hangar.
“Get the damn messenger down to the hanger as well, we need whatever data's in his ugly lizard head, then we can decide on what to do with him.”
I spat at him in spite, as if to try and seem brave, but it was clearly an empty gesture. “You won't get anything, primate! You couldn't possibly crack the encryption!”
The human holding me seemed to wind up for another swing, but the commanding officer simply held up his hand to stop my tormentor before strolling over to me. He knelt down and removed his helmet, revealing a beige-colored face covered in scars, wiry black hair cut down to the scalp, and multiple tattoos. “You're really fucking mouthy for a hostage,” he said before punching me across my beak faster than I could register. I heard a sharp crack as his fist connected, and my head spun again as the metallic taste of blood pooled into my mouth. “I'd advise you to shut up, but I'm sure you won't listen: you aristocratic types are so full of yourselves. Maybe I should have you flogged in the public square until your vocal chords give out once we rip those cybernetics from your head, huh? How's that sound?”
“It won't matter… it won't change anything… the Jurisdiction will hunt you down.”
“Maybe, but I doubt it will happen for some time: they really suck at doing anything that requires effort, even when they're mad enough. They just keep sending their rabid lapdogs to try and smoke us out, and they always end up full of holes,” the human officer said with a smirk, his yellowish-white teeth and green eyes sending shivers down my spine as he drew his knife. “They're just horrible at their job, you know? You've all gotten so lazy and incompetent after being able to just take what you want without resistance, and now that you've met people who are angry and crazy enough to fight back you act as if we're committing some grave injustice,” he placed the knife against my throat, the flat just underneath my now bent beak, “No, we just took a few pages out of your book, ‘cept we've got standards. No kids, for one…” he seemed to look off into the distance as his sneer deepened, “but it's more than that, we don't attack the defenseless in general and we still win against you all in fair fights.”
I went to say something else snarky, but he quickly grabbed my thin tongue with his fingers and yanked it out, blood from my mouth pulling to the floor as he held the blade of his knife against it. “No no, none of that. Say one more thing and I'll cut that rancid little tongue of yours out of your mouth and feed it to you,” he hissed at me, pressing the blade down just hard enough to draw blood. “Do you know what it's like to see a planet turn into a tomb?" he asked me, gritting his teeth, “Do you know what it's like to see everything you've ever known crumble to ash and glass, all the life and the green stripped away leaving nothing but bones? I do. I've seen it happen to countless worlds, and my grandfather always told me stories of how you bastards did it to Earth. He still prays in its direction five times a day, to Mecca, but he knows the Kaaba is gone now, or maybe it's still there, buried in the bones of those who sought refuge there.”
I didn't care for the human’s nonsensical beliefs, but I did care to correct him. “I've seen it before, and I'll see it again. And so will you, it's inevitable. The Jurisdiction will always have its judgment fulfilled, there is no alternative.”
“One day, I hope we can rectify that,” he said, then he sheathed his knife and slammed my head against the metal floor with enough force to nearly knock me out. As I lost consciousness, I could hear him speak. “Take him to the Chop Doc, and make sure the cybernetics don't get damaged: they're supposedly more valuable than any bounty on this ship.”
Warning: Severe radiation poisoning detected. Flush system immediately.
Warning: Neural Lace removal detected, chance of neurological damage high. Proceeded with caution.