Temporomandibular joint disorders (TMD) can cause significant discomfort that can impact your daily. Luckily, the residents of Bryn Mawr have access to efficient TMD treatment options that will reduce the pain and improve jaw function. Let's look at the basics of TMD is and the ways that the treatment options for it in Bryn Mawr can make a difference.
TMD refers to a variety of ailments which affect your temporomandibular joints (TMJ) which is the joint that connects your head and jaw. The symptoms of TMD are diverse and include jaw discomfort, popping or clicking sounds when you open or close the mouth, trouble chewing headaches, earaches and facial pain.
The first step towards finding the relief you need from TMD is to seek a professional assessment or diagnosis with a licensed expert who is located in Bryn Mawr. A skilled dentist or oral health professional can perform a thorough examination as well as a thorough examination of medical records as well as diagnostic imaging, if needed to determine the root reason for your symptoms.
If a diagnosis is established and a treatment plan is established, your Bryn Mawr doctor will create an individual treatment program that is customized to your individual demands and symptoms. TMD treatment can include a combination of gentle methods and advanced treatments targeted to relieve discomfort, improve jaw functioning, and resolve any issues that may be underlying to your problem.
Treatments for TMD could include lifestyle changes like stress management techniques diet, lifestyle changes, and jaw exercises to ease tension in muscles and relax on the jaw joint. It is possible that your Bryn Mawr provider may also suggest over-the-counter pain relieving medications and muscle relaxants or anti-inflammatory drugs to ease the symptoms.
In instances where conventional treatments aren't enough, more extensive treatments for TMD could be suggested. This could include mouthguards and dental splints to stabilize your jaw joint, and ease tension or trigger point injections that relieve muscle tension and pain and physical therapy to increase jaw mobility and functioning.
In certain instances correctional dental procedures or orthodontic treatments may be required to treat structural issues that are causing TMD symptoms. The Bryn Mawr provider will discuss the various treatment options available to you, and will work with you to create a treatment program that will meet your requirements and objectives.
The aim for TMD treatments in Bryn Mawr is to provide long-lasting relief from the symptoms and improve the quality of your living. By addressing the root causes of your TMD and tailoring the treatment to your specific requirements, you'll see significant improvements of jaw functionality, less discomfort and pain, as well as restored dental health.
If you're suffering from symptoms of TMD Do not put off the need to seek assistance. Make an appointment with an expert dentist at Bryn Mawr today to explore the options for treatment and start the first step toward relief and healing. Your path to better, healthier smile starts right here.

Hey y'all, T2 newbie here. I was just diagnosed yesterday with an A1C of 6.7 -- not horrible, but enough to take some action. I had gestational diabetes too, so I knew this would happen eventually. Didn't need any medication then and according to my GP I don't need it now, especially since the whole concept of controlling it with diet and exercise is not new to me. That was 26 years ago, though! And I have a terrible sweet tooth... and work 2 jobs... so it's not going to be easy.
Anyway... she said metformin was an option and it was up to me. I decided to take it just for a jump-start to feeling my best because I'm planning a trip abroad in July and want to get everything squared away before then! And hopefully, the med will help me lose some weight too -- I am about 40 pounds overweight (obese, according to the charts, such a terrible word) but I think 20 would make a huge difference. And hope that I can get off it again later when I have a good routine and diet figured out.
So yes, I do have a question. She didn't mention anything about getting a test kit, which surprised me, since when I was pregnant that was a huge thing I needed to do. (Granted, there was a baby involved then... ) And I forgot to ask. Would you think it's an important thing to do, or should I just do the best I can and see how I'm doing in 3 months? I mean finger sticks aren't fun, but they're not a big deal either. I can't even remember when to test or what it should be, but of course I can just ask Google for that.
Also... does T2 diabetes sometimes cause leg pain? The last few years I've had terrible aches in my legs and feet and I gotta say -- if that's related, it will be a HUGE motivator for me. (Of course just losing weight might help, too, stating the obvious, LOL)

Catch The January 22 1978 Tokyo guitar tabs download as Guitar Pro and PDF on: https://paidtabs.com/search/LUr_d7FsI-o
Click here for a free preview of the score (first page)
Credit: this score was transcribed/uploaded by @heville666
If you cannot find the score, it might be because of a copyright issue. Click on "Request" button at PaidTabs.com to request and get the score.

Hey guys, just wanted to ask if anyone has some free PDF plans to share to make your own wooden stand (don’t care if it doesn’t fit the SP404, I’ll make it work)

Hey, I am a student from the EU and I have been trying to get access to the slides for one of the talks from GDC 2024 conference. Unfortunately, my university doesn't offer access to the GDC vault database but Seneca seems to do. I wanted to ask if anyone can help me with a favour and download the slides PDF for one of the talks, it would mean the world to me:(. If possible, please let me know.
Thank you so much!

Ain't My Crime guitar tabs download as Guitar Pro and PDF on: https://paidtabs.com/search/BJxbPyNUdJg
Click here for a free preview of the score (first page)
Credit: this score was transcribed/uploaded by @Olivier
If you cannot find the score, it might be because of a copyright issue. Click on "Request" button at PaidTabs.com to request and get the score.

Im pretty fat. And I'm used to fasting. I just want the smallest amount of calories possible to lose weight. But yet I don't want to lose out on feeding my muscles with nutrients. If anyone can give me a diet plan I would be really grateful

Im pretty fat. And I'm used to fasting. I just want the smallest amount of calories possible to lose weight. But yet I don't want to lose out on feeding my muscles with nutrients. If anyone can give me a diet plan I would be really grateful.

I am a giant fan of OLED screens and as such ever since the first Galaxy Tab S launched I exclusively bought new Samsung tablets with OLED screens, right now I am at a S8+.
But what I noticed over the years (going from Tab S1 8.4 to S3, S6 and now S8+) is that compared to phones the tablet screens both did not improve considerably when it comes to brightness nor are their panels having the same deep black panel material (how the panel looks turned off) as phones have. Hold your phone next to your tablet in a bright room to see what I mean: The tablet's screen will be way less inky black while at the same time not having a lower reflectiveness as a result.
Like a Tab S9+ even only has a SDR max brightness of 420 nits, which is lower than a Tab S3 at 450 nits:
https://www.notebookcheck.net/Samsung-Galaxy-Tab-S3-Tablet-Review.199702.0.html
And in HDR the peak brightness is still just at 650 nits, with arguably only the giant S9 Ultra spotting a higher value at 930 nits (all according to Samsung advertising material).
Last summer I spend a lot of my lunch breaks outside trying to read PDF documents on my tablet, but even my comparable ancient Note 9 (above 1000 nits) was easily way more readable than the newer Tab S8+, that is just barely bright enough to read black on white text in the sun.
I now moved from the Note to a Fold 5 (1,750 nits) and its screen is so crazy bright that I honestly don't see myself ever using my tablet again to read an ebook (obviously its still the choice for PDF) and even things like Youtube watching outside are better on the way smaller screen.
.
So, anyway. Apple just announced two new iPad Pro models that both are using Samsung made OLED screens, pushed to 1600 nits peak HDR brightness and 1000 nits SDR full screen white.
Samsung, are you planning to still sell us your 'old' panels next generation as well?

There’s a url that updates the PDF daily at 6pm. Is there a way to automatically download that PDF and run it through some sort of change list that shows you the changes made to the PDF compared to the day before.
I’m using a MAC system. Thanks!

hello! i'm going to be reading ulysses for uni and i was told to purchase this version of the text:
Oxford World’s Classics edition, the ‘1922 Text’, edited by Jeri Johnson (Oxford: Oxford University Press, 1993)
i do have a physical copy, but it's awfully difficult to bring around - does anyone have a pdf or epub version of this specific edition? im planning to read it on my kobo along with the audiobook over the next few months. it'll be my first time reading this!
thank you so much!!

Sorry but this is going to be a long ass essay post ☠️☠️☠️ I haven’t slept and am yapping
Overall, a weak defence and weak diss track but maybe not 100% trash as ppl make it out to be. It has some gd qualities but it is ultimately damage control, poorly executed and an attempt to get the last word in when the battle is already likely lost. Or at least seems lost for Drake, judging by what he said in the end monologue and just overall public perception of Kendrick being on top and poor reception of the heart pt.6.
Before we move on, yes, I do have a kendrick bias. The man is my goat 🐐 Feel free to correct me if I’m wrong about anything on the track.
Good things about the track first,

• Nice beat, the production was good and felt menacing which complemented drakes focused tone and streamlined rapping which solely addresses kendrick and no distractions.
• Excellent use of the Aretha Franklin sample, telling kendrick to pull up with receipts. I like the subtle use of it in the end as well. Sample worked well to begin the track and let Drake talk about Kendrick needing to pull up with evidence (double standard but I’m not too fussed). The war general bar he uses is a bit too braggy to me after getting dunked on but probably works due to him being battle tested.
  
• A few bars I really liked
  
  • Rick Ross flight bar (I don’t rlly like Rick Ross so I might be biased)
  • The hit back bar (out of pocket but honestly fine since it’s beef)
• R Kelly streaming spotify situation
  

I didn’t like it being brought up due to intentional lack of context but it was good for drake to mention this and paint Kendrick as a hypocrite I guess. Correct me if I’m wrong I don’t think it was kdot himself but Punch who did this although I think XXXtentacion may have thanked kdot in a similar situation. (I don’t remember properly tbh)

• The title itself (self explanatory and I just cba to explain)

The bad things… Summarised - the entire approach was terrible and the majority of the angles used were either bad and/or poorly executed, especially how he tries to dismiss PDF allegations.

• Pulitzer Prize winner bar Some ppl liked this opening bcos it flips kdots own bar but I just don’t like it. Why remind people kdot is a Pulitzer winner and make them remember kdots own bar about your past as a former actor, a persona you want to move from?
  
• Daughter Damage control (or the way that Drake tries to say Kendrick is dumb/desperate)
  

He does this by saying that the 11yr old daughter thing was intentionally leaked misinformation. But there’s reasons this isn’t really working for Drake. Before I say more, I want to say that I don’t think Drake actually has an 11yr old daughter but I don’t think Drake intentionally leaked this info. I think kendrick was just misinformed by a bad source - nothing more. Regardless, the idea of an intentional leak isn’t a good look for Drake. It’s not the chess move he makes it out to be. reason is that if it was true, it proves Kendrick’s claim of him being fake, an actor and master manipulator and why is he focusing on this as a chess move instead of the Drizzler accusations??!! A major reason why it doesn’t work is that why would he spread a lie about himself that reminds people about him being a deadbeat and furthers his deadbeat reputation. Why not lie about something else (and make it more believable)? Why give that lie to a talented writer like Kendrick and let him run with that lie and use it for two whole days in a story of Adidon sequel that shatters the whole public perception of him winning the rap beef. Why would he let that track marinate for two days, instead of saying he had intentionally leaked the daughter info right after Meet the Grahams? He wouldn’t even have had to drop a whole response track to say it. He could have just posted an IG story saying that he did that. Instead he just straight denied it via his IG story with no evidence and waited two days to reveal he intentionally leaked with no evidence to back up the leak. To the public, due to the time taken, it either seems Drake is lying about intentional leaks (and is crowdsourcing inspiration from his own fans on social media because they were making theories about leaks) or either he looks incompetent if he is telling the truth. Bcos why would he have no evidence about a planned leak especially if he is asking kendrick to pull up with receipts and why would he take two whole days to reveal the planned leak like it was some master war general move.
We all know Drake is capable of releasing tracks quickly and Heart part 6 seems to be written after Not Like Us. So why would he respond so late especially after Kendrick dropped a club bop that hammered Drake down (no drizzy). Overall, this rebuttal is either a bad lie or a bad truth but it’s shitty damage control either way

• Why did Drake double down on weak accusations he already mentioned?This is what I meant by poor attack. The majority of people didn’t believe Drake the first time round due to strange execution and certain things not adding up about those accusations. The accusations sounded desperate and false the first time and sound the same now. Why would kendrick keep working with Dave free if that was the case? Would that make Kendrick the opposite of Drake, in terms of being a deadbeat dad?

The domestic violence seems to also be a desperate claim and is covered by the breakfast club interview where kdot addresses it. Also, I think the initial story remains unverified (Correct me if I’m wrong). Why talk about Kendrick and the mother of his children being potentially distant/ legally separated as if it’s a bad thing? Lots of couples are separated and it’s very normalised. If it is a bad thing, what does that say about Drakes own parents? Why mock Kendrick for not being close to his partner and mother of his children, especially considering the situation with Adonis m? I feel like Drake uses very shallow things to jump to conclusion which makes it seem like he’s lying, why does Dave free liking a post and leaving a comment, mean he is fathering a child and why does a non-follow mean a couple is split? Drake just seems too chronically online if this is his thought process but hey idk

• Mother I sober I remember listening to how he used Mother I Sober and being like “Nah, that aint it”. Don’t get me wrong, the subject is open game albeit distasteful. Morals were out of the window and Kendrick has been cooking this man. I see why Drake tried to use it to deflect some intense pdf labels off himself but it was poorly executed. He intentionally made a wrong conclusion missing the point about generational trauma by saying that Kendrick got touched on. He uses this to spin the narrative, saying this means kendrick is obsessed with PDFilia and crazily sees him as one with no evidence but this backfires since ppl call Drake out for making the false claim that K got touched when it explicitly states in the song that he wasn’t touched. This just makes him look stupid instead of calculated.
  Also, it feels like Drake is mocking Kendrick for being touched and not for weirdly using the PDF label which makes it worse because it’s distasteful and he already has that PDF label on him. Drake, a person perceived to be a PDF, mocking someone for being touched by a PDF just makes Drake look more like a PDF. Why give people ammunition like that? Winning a rap beef is all about public perception and how people receive what you say, (hence why tea is so effective) and Drake just loses out regarding that because of how he approached a sensitive subject matter and trying to mock a PDF victim when being suspected of being a whole PDF.
  Furthermore, misunderstanding the song on purpose adds to peoples disillusionment with drake and his place in hiphop and his status as a rapper. This was very sensitive subject matter, that Drake just didn’t have the skill or know how to navigate and successfully to use against Kendrick
  

He shouldn’t have intentionally lied about Kendrick being touched instead of his mother and should’ve approached it with a different calm tone, (almost like a therapist exactly like kendrick occasionally does in his songs), pointing out Kendricks failing to his mother in using pedophilia as a serious smear against him with little evidence. A commercial rapper kicking knowledge to a conscious rapper and flipping the script like that in a calm tone would probably be pretty disrespectful and well received due to valid criticism. That being said, Drake just doesn’t know how to use his range to accomplish that and probably doesn’t care - he just went for what he thought would be most disrespectful and didn’t think that the subject matter would blow up in his face like it did. Also, I think he underestimated how strong the PDF label on him was and how sinister normal people find PDF allegations on celebs and how intense the shock factor of Meet the Grahams 2nd verse was to the listener.

• PDF damage control - using fame as a shield

The fame shield was pretty funny because it honestly shows how some peoples minds become so far removed from reality and how they think other ppl perceive society as opposed to themselves when they get some fame and live a certain lifestyle. What do you mean you’re too famous to be a pedophile Drake??? Why did he think that would be well received? I’ll try not to say too much about this because its so obvious and you all would understand if you heard what he said and have common knowledge about MJ going to a trial (when he was probs the most famous man in the world) and the decades of freedom, fame and acclaim certified PDF celebs have had (R Kelly, Saville, Polanski, Epstein, etc.). Also talking about himself and how much he isn’t a pdf just makes him look like a pdf. Did no one in the OVO sweatshop say anything? Or were they worried that if anyone said anything wrong, they’d be banished to the studio basement and chained to a workbench eternally cooking up hits like Jesse was in the last episodes of breaking bad?
In Drake’s defense, I would kinda somewhat understand this idea if Drake, being as big as he is, was absolutely 100% squeaky clean in terms of rep and had no “smoke/fire” in terms of speculation/rumours about being a dodgy ped. But that isn’t the case. There have been rumours/speculation about Drake for years about him being dodgy with minors. Is there any solid evidence of him being a PDF? No, no smoking gun so it’s hard to say he is a PDF but there are a lot of rumours and speculation nonetheless. We’ve seen him in relationships with questionable age gaps and we’ve seen him kiss teenagers on stage and make weird comments about their body when finding out they’re a teenager. He also think it’s normal to be an adult and go out of his way to slide into the dms of a teenage girl and start being weirdly friendly and giving them advice about boys and relationships. He chose the wrong angle to defend against the claim. Since the claim was thrown with little evidence from Kendrick himself, Drake should’ve been able to better defend against it, but man did he fumble.

• In all honesty, I don’t think Drake is a PDF that grooms under 18s (or whatever is illegal in Canada) but I think that’s not really the major point. I don’t think Drake is some serial offender who prowls around the local Toronto kindergarten or high school looking for kids to kidnap and diddle in the embassy. Drake did actively go out of his way to deny being a PDF and mentioned Epstein and I think he is looking at the lyrics of Not Like Us and the online PDF jokes/discourse about his questionable history with minors and is playing defence saying he’d never look at teenagers or anyone legally under the age of consent. However, I don’t think that’s what Kendrick is getting at. I think kendrick is comparing him to Harvey Weinstein who targeted young women who were adults and kdot is suggesting stuff about SA and trafficking rings with adult women and I think that’s where kdot goes if he replies to Drake. This makes sense due to the whole tinder thing, kdot name dropping Weinstein and Drakes known relationships with young adult women as well as the major kickers - 530K dished out on SA cases before and OVO signee who has plead guilty to trafficking charges before somehow having them dropped. As to whether rumours/surrounding SA and trafficking of adult women is true, I honestly have no Idea and there is a gd chance,it’s just speculation and I hope it’s all false because that’s not really something for rap beef and is probably something for the right authority to go send OVO to Jail. However, since it may be an angle, I’ll say that I don’t think Drake properly played defence on this base and didn’t talk about the “offenders on OVO” that kdot mentions, just himself.
  
• End of track monologue So low energy, but that might be me being biased. A lot of empty air
  

Right now, Kendrick is still up but he might still respond for the sake of a wider victory and letting the stock (5+5 or whatever) off, just to finish Drake and make sure he doesn’t maintain commercial success, like he did after story of Adidon. Alternatively, Drake could drop again and a lot harder, forcing Kendrick to reply. Also, narratives can easily change on social media, forcing another drop from anybody. But I haven’t slept so maybe I’m just rambling and overthinking stuff. Let me know what you think

I am one of those who is easily distracted from writing (thanks, kids) but also easily disillusioned when I'm not making progress fast enough, or my writing doesn't come close to the ideal I have in my head. I've found myself retreating into planning more and more: outlining more projects, outlining in more detail, downloading yet another outline format and rewriting for that, etc. Now I'm thinking, "hey, there are lots of good plotting tools, I should get one. THAT will get me writing." I don't really think that's true, because it won't get rid of the underlying dissatisfaction with my own writing, but maybe it does? Maybe reducing the burden of plotting (I'm an extreme outliner) will allow for more brainspace to write? Has something like that happened for anyone? Has anyone found a tool that removed their hurdle and got them from "I have this idea" to "I have this book?
Thanks in advance.

"The Galveston Diet: The Doctor-Developed, Patient-Proven Plan to Burn Fat and Tame Your Hormonal Symptoms" by Mary Claire Haver, MD, presents a unique approach to weight loss and hormonal balancing customized exclusively for women having symptoms connected to menopause and perimenopause.
Dr. Haver, a gynecologist with an emphasis on women's health, established the Galveston Diet based on her clinical expertise and study into the hormonal changes that occur during menopause. The diet tries to address the special issues women confront during this period of life, including weight gain, insulin resistance, and hormone imbalances.
The book begins by outlining the underlying hormonal mechanisms that contribute to weight gain and other symptoms often encountered by women as they age. Dr. Haver presents the concept of "hormonal intelligence" and how knowing the role of hormones such as estrogen, progesterone, and insulin may help women make informed choices about their diet and lifestyle.
Central to the Galveston Diet is the concentration on low-carbohydrate, high-fat eating, commonly known as a ketogenic diet. Dr. Haver describes how this method can help manage blood sugar levels, reduce inflammation, and increase fat burning, leading to weight loss and improved metabolic health. The diet also emphasizes the importance of nutrient-dense foods, including lean meats, healthy fats, and non-starchy vegetables.
In addition to food suggestions, the Galveston Diet includes measures for reducing stress, enhancing sleep, and incorporating physical activity into daily life. Dr. Haver provides practical recommendations and meal plans to help readers execute the diet successfully and reach their health goals.
Overall, "The Galveston Diet" gives a detailed and practical guidance to weight loss and hormone balance for women in midlife. Dr. Haver's knowledge in women's health, along with her empathic and supportive attitude, makes this book an important resource for women wishing to reclaim their health and vitality during menopause and beyond.
Free Audiobook with a free trial of Audible

[Game Thread] (?) New York Liberty vs (?) Chicago Sky ~ Preseason - 8:00PM ET ~ WNBA League Pass [Free Game]

Game Information

New York Liberty vs Chicago Sky

Game Information

TIME	MEDIA	Location	Broadcast
Eastern: 8:00PM	Game Preview WNBA.com	Wintrust Arena	US: WNBA League Pass
Central: 7:00PM	ESPN Gamecast	Chicago, IL	Canada: None
Mountain: 6:00PM	WNBA League Pass		Local Home Team Broadcaster: None
Pacific: 5:00PM			Local Road Team Broadcaster: None

Road Team

New York Liberty

Team Homepage	Team Roster & Coaching Staff
Social Media	Local Television & Broadcast
Twitter	WNYW FOX5 New York
Instagram
Youtube

Home Team

Chicago Sky

Team Homepage	Team Roster & Coaching Staff
Social Media	Local Television & Broadcast
Twitter	Marquee Sports Network
Instagram	Marquee Sports +
Youtube	CW 26

Want to use my 2024 WNBA Templates and help contribute posting game threads for wnba? Download here!. A potential 255 Game Threads for the entire for 1 person is a lot of work. Ahayling needs volunteers so he cannot be relied upon.
Read The Flow Chart if you're Watching Games Courtesy of @cwetzel31 on Twitter for those if you're planning to watch the games.

I got an email from Microsoft sent to my work email and when I clicked it, it took me to some janky looking website with a pdf. I closed out of it as soon as I saw how janky the document looked. I didn’t interact with or download the document. I cleared my safari data, did a safety check on my iPhone, looked for unrecognized apps and found nothing. I have a VPN too. My friend told me to do a malware scan with AVG tho I’ve heard mixed reviews on using it for an iPhone, I did it anyways and found nothing. Still, I feel uneasy about it. Am I fucked? I feel so stupid lol

Looking for some general guidance and advice from the more veteran vegans out there. I’ve been vegan for 2.5 years and mostly have been healthy and have been able to be active, trained and ran a marathon, planning to run a 50k in two weeks, 80 mile bike rides, and generally have felt pretty good about my nutrition and health. Lots of legumes, lots of rice, sometimes supplement protein with some plant based protein powder on the days that I feel I’m not getting enough. B12 and recently plant based omega 3 pills. Generally have felt good.
That is, until the last 8 months or so. I have two kids in daycare. They always have some form of cold or minor sickness, which of course is common for that age. But when I get what they have, it ends up flooring me lately. There have been multiple colds that I’ve caught from the kids that end up leading to a high fever. Most recently, I had a terrible sore throat, felt so worn down, which all culminated in a 104.5 temperature fever. This has happened at least three times since the winter.
Prior to kids, I’d rarely get sick, which also is around the time that I went vegan. I’ve had people close to me question whether it’s my diet that is causing me to get sick more frequently. That seems silly, but are there foods that I should be working into my diet that might help prevent illness and recover?

Hey guys,
I wanted to share something special that's been passed down from my mom to me—it's about the incredible benefits of finger millet for babies. Initially, I was a bit skeptical, but after doing some research, I am pretty convinced! This ancient grain has been valued for centuries and is known for its outstanding nutritional profile.
I recently bought a bag of finger millet for my son and plan to sprout and grind it down into a nutritious powder. It's not only easy on the stomach but also rich in essential nutrients, including calcium, which recent studies suggest some babies might need more of.
I wanted to put this out there for you guys too. It's a simple yet impactful way to introduce wholesome nutrition to your little one's diet. Here's to healthy and happy babies! ❤️

I've spent way too much time trying out tons of new/free AI tools from Reddit, various lists claiming to have the best AI solutions for different tasks and my personal AI directory seekme.ai. Honestly, most free AI tools (and even some paid ones) feel like fancy ChatGPT wrappers with questionable usefulness in everyday life, or overpriced enterprise software that uses "AI" as nothing more than a marketing buzzword.
I run a leading AI tools directory, seekme.ai . For listing and ranking AI tools, I've manually checked and use thousands of AI tools. Now, I wanted to create a list featuring the best AI tools for productivity, I actually use on a daily basis now that I've had more time to experiment with them.
All these tools are completely free to use, although all have some kind of premium plan if you need more advanced features or a ton of queries. To make it easier to choose, I've also noted whether each tool requires signup.
ChatPDF: ChatGPT on Your Own Documents/PDFs
^{(free, no signup})
Put simply, ChatPDF lets you upload any PDF and interact with it just like you would with ChatGPT. I heard about this one from my friend who used it to automatically generate flashcards and explain concepts based on his class notes and readings. There are a few similar services out there, but I found ChatPDF the easiest to use among the free ones that don't require signup or payment.
If you're a student or someone who regularly reads through long PDFs, the possibilities for using this tool are endless. Plus, it's completely free and doesn't require signup.
Key Features:

• Free to upload up to 3 PDFs daily, with a maximum of 120 pages per PDF
• Can be used entirely without signing up

Mem: AI-Powered Note Taking and Organization
^{(free with signup})
Mem uses AI to automatically tag and connect the notes you take, eliminating the need for you to spend time organizing them yourself. You can simply gather bits and pieces of information, store them in Mem, and trust its AI features to keep everything connected and organized. When you need to find those notes again, you can browse the automatic tags or use the search bar to find everything you wrote about a specific topic.
Key Features:

• AI-powered automatic tagging for effortless note organization
• Powerful search functionality to find exactly what you're looking for

Asana: Project Management with Built-in AI
^{(free with signup})
Asana, a project management heavyweight, offers a wide range of helpful AI-powered features. Smart goals use historical data to suggest better goals for the upcoming quarter. It identifies potential project risks and workflow blockers so you can address them before they become problems. Asana's AI also provides answers to anything related to your projects, helping you gain more visibility into what's happening (or not happening) within your team's work.
Key Features:

• AI-powered smart goals for setting achievable project targets
• Proactive risk identification to avoid project roadblocks
• AI-powered search to get instant insights into your projects

Fireflies: AI-powered Meeting Transcriptions and Assistant
^{(free with signup})
Fireflies is fantastic for transcribing all your meetings while automatically tracking the conversation topics along the way. It has its own built-in AI assistant called Fred, which can summarize meeting content, generate text based on your instructions, and search through your meeting history to answer your questions.
Key Features:

• AI-powered meeting transcriptions with topic tracking
• Built-in AI assistant "Fred" for summaries, text generation, and search

Summarize.Tech: AI Summaries of YouTube Videos
^{(free, no signup})
Summarize generates AI summaries of YouTube videos, condensing them into short written notes with timestamps. All the summaries I've seen have been accurate and save a significant amount of time.
I find it especially useful when looking at longer tutorials to quickly determine:

• Whether the tutorial actually covers what I'm looking for, and
• The specific part of the video where I can find that information.

The one downside is that it doesn't work for videos without subtitles. Hopefully, someone will develop a similar tool using Whisper or another similar audio transcription API to solve this limitation.
Claude: ChatGPT Alternative with ~75k Word Limit
^{(free with signup, US or UK only})
If you've used ChatGPT before, you've probably encountered the frustration of its (relatively low) token limit. Simply put, it can't handle text longer than a few thousand words. This is also why ChatGPT "forgets" instructions you gave it earlier in a conversation. Claude
Perplexity: Generative AI with Internet access
^{(free, no signup})
Imagine a search engine that ditches the endless scrolling and dead-end links. That's Perplexity, a game-changer launched in 2022 by a dream team of AI experts from OpenAI, Meta, Quora, and Databrick. Instead of just showing you websites, Perplexity acts like your own personal AI researcher, diving deep into the web to answer your questions in a clear and informative way.
Key features:

• Has access to real time web data.
• Great at conversations where a lot of information is needed.

PS: I am building seekme. I was able to discover these awesome AI tools while working for seekme. seekme.ai is comprehensive library of over 12000 AI tools, categorized for various use cases, category, tasks and professions. If you've liked this post consider subscribing to our newsletter, where we bring awesome updates on AI directly to your mailbox subscribe here.
I am looking forward to your suggestions. Let’s add more of these in the comments. What tools did you find productive?
Summery:

• ChatPDF: Talk to your PDFs! Use ChatGPT to ask questions, summarize information, or generate flashcards - all for free and without an account creation. (Perfect for students!)
• Mem: Ditch the note-taking chaos! Mem uses AI to automatically tag and organize your notes, saving you time and frustration.
• Asana: Project management on autopilot! Asana's AI helps set achievable goals, identify potential roadblocks, and answer project-related questions, keeping your team on track.
• Fireflies: Never miss a meeting detail again! Fireflies transcribes your meetings, tracks topics, and provides a built-in AI assistant to summarize content, generate text, and search your meeting history.
• Summarize.Tech: Skip to the good part! Summarize.Tech gives you AI-powered summaries of YouTube videos with timestamps, so you can find the info you need fast.
• Claude: Long documents got you down? Claude boasts a 75k word limit, letting it tackle projects that trip up ChatGPT.
• Perplexity: Perplexity combines Google-like informations with ChatGPT-style conversation, providing real-time web data and citations for its results.