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The shaman of Muck returns( end of spirit conflict sub event)

2024.05.14 21:47 dragonshouter The shaman of Muck returns( end of spirit conflict sub event)

The shaman of Muck returns( end of spirit conflict sub event)
NOTICE: This was taken from a group chat with the participants. u/AnActualCriminal , u/avamir , u/HalfDrowShaman , u/DragonWisper56 . That's why it is weirdly formated; I tried my best.
The party enters the spirit world, that land of infinite mist where concepts have form. Last time the group had discovered the location of the Exalted beacon and now they can see the spirits domain on the horizon(?). The domain of the of the spirit is a shining citadel made of crystal and marble. There are lines of silver and gold throughout the whole compound. Light radiates like miniature sun. In place of a sun or moon floats a giant metallic eye... watching. As the party arrive they notice something, there are no shadows in this realm
Crispin: *Crispin is jostled awake by Ichor and spills out onto the ground covered in tar.*
"Eugh. What? Oh yeah. Exalted Beacon. Shit tracks."
Riva: Riva seems... ill at ease, guarded.
Crispin: *Crispin looks at the giant metal eye for a bit too long.* He get's sunspots
Riva: "Don't look into the giant lights, imp." Riva lets out a loooonng sigh.
Agnur: Agnur weaves illusion around them it would be bad if they were spotted
Drow: *the drow casts soul shadow and light eater to give herself some magic sunglasses*
Riva: Riva just squints. "Do we attempt to kill everyone, or do you think there's a possibility of converting them back from... this?" She gestures vaguely.
Agnur: They took our friend, they made their choice
Riva: "I tend to agree with you. But at the same time... killing the zealous because of the new religion they picked up isn't the greatest look."10:33 AMRiva makes some... warding circle shades? and places them on her face.
Crispin: "Let's fucking defile this place. Stupid giant sexy eyes blinding me."
Riva: Riva grimaces at the whole "sexy eyes" thing. Ugh. "Works for me. Let's do this."
Agnur: regardless of sexing eyes how are we going to get in?
As the party walks up up to a tall wall around the citadel.
Drow: I can just walk up this
Crispin: "I can fly. Lookit."
*He does, in spite of his wings looking like one of those oil spill ducks from a Dawn ad.*
Drow: *the drow walks up the walls casually* *she makes it to the top and then shoots some ephemeral ropes out of her armor, tethering them to the wall*
Riva: Riva takes a rope and begins climbing up... in a manner like Adam West Batman, admittedly. But she isn't going to ask for a memory from Crispin so she can teleport up.
Agnur: Agnur climbs up
Ichor: *Ichor slorps up a rope with peculiar viscosity as Crispin lands at the top.*
The group looks over the wall
As they do they notice how...still it is. Nothing is out of place, there is no dirt or dust, no noise or bustle. Only silence except for a few sentries. Moving through the streets are some weird creature. It is like a shadow except shadows don't exist here. The aren't light however, just not shadows. Silver "shadows" will do for now; they stalk the streets. On top of towers however sit zealot priests in pale robes, watching
Drow: "sentries. Some kind of... Silver shadow monster..." "you wanna go in hot or cold guys?"
Crispin: "I can make a distraction. Gotta call in a debt though." *Crispin rattles a bag of teeth.*
Riva: "They don't seem to be tethered to the priest but they seem kinda similar to the undead type shadow. There is something soul adjacent about them. Probably touching you does some sort of damage to your spirit." "I wonder whether killing the priests would rid us of the... spirits."
Crispin: "Guys I think we're being too thinky here. These are order guys right? All this strategy plays right into their hands." *He rattles the bag again.* "C'moooooon."
Agnur: I mean it would give us some cover...
Drow: "why don't I just sneak ahead and try to grab one of those guys first" "just make sure I have backup"
Riva: "That works for me."
Drow: *the drow begins sneaking along the wall as best she can towards the nearest priest tower*
Ichor: *Ichor clings to the outside of the top of the wall, trailing behind Drow.*
Drow is able to sneak up the tower un-noticed. The guards are spaced out because they have a giant eye in the sky( literally). She gets behind the guy and hear muttered prayer. *the drow does a series of actions in rapid succession. First she creates a bubble of mute, then she taps the man on the back making him go blind and deaf, and finally she grips him by the neck and begins choking him out*
Drow: [do we want this guy alive or dead?]
[]= telepathic cummunication
Agnur: [he can't talk if he's dead. lets get information first]
Drow: [ok let me disable him...] *the drow touches two hands to the man's head and begins dripping horrors into his mind until he passes out from fear* [ok. What do you guys want to ask him?]
Agnur: [what the fuck is he and what does he do. we need to know how dangerous he is]
Crispin: [Where's our boy? And do these shitheads know we're coming for him?]
Drow: [ok! I'll try the normal way first, if he doesn't comply I'll kill him and ask his soul] *the drow creates an illusory similacrum of herself and places it inside the man's mind, she asks his inner consciousness the following questions and listens for his answers* "hey guy, who are you?"
"You will pay infidel!!! The great and glorious Exalted Beacon will end you! Their (he goes into like a thousand titles and compliment I am not writing) will force you to kneel before them. All shall kneel before them so sayth their loyal preist and servant Atticus!!!
Drow: what does this exalted Beacon look like
Exalted Beacon is beautiful a statuesque, thirty feet tall, being made of the most stunning marble, crystal and precious metal. Their voice is a chorus, their eyes are brilliant rubies. They have a mosaic halo of gold with eyes on it. They also float above the ground because they are to good to tred upon it. The rest is repetitive praise
Drow: *within the zealot's mind he sees the drow prance about, threatening him. Then he sees the exalted beacon launch a bolt of light through the sky, exploding the simulacrum of the drow**the exalted beacon stands tall in the distance and booms at him*"I have come to save my loyal servant" "tell me thy purpose servant, so I shall have it known"
(this is an illusion)
"Thank you my master! I am but a mere secondary sentry, but one of the ones that joined you willingly unlike those plebian villagers. ( he just continues blubbering thanks)
Drow: "good! And have you been enjoying the powers you have been granted? Describe your abilities to me, compare yourself to your cohort" "you have done well. If you are worhty I shall grant you more powers"
Thank you lord. You have granted me the ability to smite those in your name with radiant light. I could fight toe to toe with the lowest of mages. I am slightly above average amongst my cohort but I serve well enough guarding the domain. I am also tasked with commanding the Vestiges of Shadow you have given me. Like hounds of war they hunt down the non-believers and drain them of energy before I can bring them to you.
Drow: "I see. How goes your training with the vestiges of shadow? Tell me every relevant detail about them"
Riva: Riva waits expectantly for him to spill the beans.
Of course master. They are made from the shadows of your prisoners at the throne. Screaming you praises for all eternity. This torment shatters there soul to create these vestiges in place of their shadows. From then on they act as loyal servants and drain the disgusting essence of show from a persons being. Without you intervention a person could not survive long without it. That shadow needs to be replaced with your energy to remain among the living.
Drow: *the drow relays this information telepathically*
Riva: [ "I wonder if their shadows, and parts of their soul, can be returned to them." "Another idea. Can you mimic a vestige, Drow? We are terrible nonbelievers, and you could bring us to this being. Once we have a way of dispelling its power, of course."]
Drow: [yes, I should be able to mimic one][he also mentioned the eternal torment of the civilians was how they separated their souls to make the shadows][if we disrupt that maybe we can have them despawn without killing the guy]
Riva: ["He said he drained the non-believers of energy before bringing them to this being... so if we can get in, perhaps we can disrupt this ritualized torture, and perhaps that would rid us of the vestiges? And perhaps drain this being of power."]
Drow: [yes my thoughts exactly. Now, for the last question]"servant Atticus. Tell me where kyrgrin is now."
Your most hated prisoner? At he very center of the citadel where you can keep an eye on him.
Riva: After relaying the information telepathically, Riva might ask Drow to ask whether Krygin was being used as a power source. Perhaps word it as some sort of test for Atticus. "Remind me, my servant... What treatment is Krygin receiving?" (Or something along those lines)
No your holiness. The prisoner's magic is incompatible with ours. You bound him everyway you could so he couldn't conspire against you. You worried that killing him wouldn't be permanent enough for your plans. Wizards have escaped death before and that welp is harder to kill than a cockroach. He is to be bound until the universe ceases to exist.
Riva: Riva makes a quiet, "Hm." And considers.
Crispin: "Checks out. He's not a powerhouse but last we saw him a fucking bomb was turning him into a puddle. Krygin's hard to kill."
Agnur: It was a fucking black whole....I love that little guy
Riva: "If this being is using his power to bind Krygin personally, I wonder if disrupting his power will free Krygin. Now to figure out how to disrupt this being's power."
Agnur: I mean if we mess up the palace it could help, or at least distract it
Crispin: "They're spirits, yeah. Purity. Order. The grosser and more chaotic we are the better."
Agnur: should we call in crispin's debt
Riva: "Ah! Yes, that would... ha. That would definitely do it. Ha ha." She had neglected the symbolism of things. And if anyone could make a mess, it'd be Crispin.
Riva + drow: With the questions done, and Atticus disposed of, Team Kryginator decides to move closer to the goal. Using Drows abilities at illusion, she feigns being a Vestige bringing the group (who pretend to be tired so to look like their energy is drained), and move closer into the area where people are being kept. [now crispin!]
Crispin: *Crispin rips open the pouch the way he opens most things. Tearing it open upside down like a dysfunctional kindergarten with a bag of dorritos, completely ignoring the draw-string.* "Been playing a lot of poker in my down-time..." *Teeth clatter onto the ground. Dozens. Each one with a name in low Sylvan etched onto it. They transform into tiny pallid creatures with gangly limbs, dragonfly-like wings, and rows upon rows of needle-like teeth.*
"I've been winning." *The tooth fairies scatter, each one set on either harassing a guard or knocking over something expensive.*
The giant eye focuses on the distraction and the party feel the energy of the domain shift aggressively. The tooth fairies will likely be driven off but it will certainly distract everyone. Guards from across the citadel converge in this area. The group moves at a light jog; *Crispin strolls languidly until Ichor picks him up and moves at a better clip*
*the drow vestige leads the pack hoping that the other guardians will let her through* The party charges through the gates. The guardians are too distracted to pay close attention to the vestige and entourage
Agnur: Agnur cuts himself and draws runes of corruption on the wall ever once in a while. The runes cause the walls to pucker like wounds as the natural energies of this place try to fight off the intrusion.
Ichor: Ichor leaves a trail of tar
The party sees the prisoners as they reach the "throne room". It is like a giant colosseum like structure. The Exalted Beacon floats in the center eyes closed; it hasn't noticed you. Around the room are hundreds of people in various states of torture such as having silver bars impaling someone. The blood runs like rubies in here. It should be discussing but something makes it beautiful. All of them ar screaming praise and begging for release. The influence of this place is makes what should be discordant noise into a choir. Silver shadows prowl but currently accept you as prisoners.
Patrolling a silver shadows with priest overseeing them.
Drow: Drow sneaks behind a priest while invisible. *the drow tries to grab him and swiftly stab him in the heart. She plans on taking his form and turning him invisible simultaneously* A invisible body drops down quitly. *for now, the drow simply takes her post and waits for the right time to issue some more interesting commands*
Riva, Ichor and Crispin hide. Crispin is in the form of a rat
Agnur: Agnur activates his Teumessian pendant and starts sneaking around. when agnur reaches one he tries to club them to death as quietly as possible. His pendant warps fate so no one is looking; he bashes a mans brains in and tries to hide the body. He dies before he can scream
Crispin: *Crispin transforms, shrieking at the top if his lungs like a baby on fire, lugung at one if the priests. The shriek is pitched and sustained specifically to counteract the choire-like atmosphere of the room.* The blood sprays across the room.
Drow: Drow gives the shadows contradictory orders to confuse them
Riva: Riva concentrates, and draws a circle. Unlike the vast majority of ones she done, however, this is strangely... green? This is very much not her affinity, but she knows the basic forms. And from this circle, she calls on the Alseid clans of the Earthen planes. Unlike a fire elemental, she doesn't bind it to her will directly, but rather asks and *pressures*.*If successful, some of these looking dudes/dudettes/etc. bound from the circle. Riva would direct them to release the hostages, Unbinding them from Thews of Earth (silver), and heal them." The Alseids have a green glow which pushes against the natural energies of the citadel.
Asleids( nice earth elemental adjacent dudes)
The Exalted Beacon starts to wake from it's trance. As this is happening Agnur notices a false wall of crystal which he deduces Krygin is behind.
Agnur: Teleports over to the wall but finds no way of opening it.
Drow: *the drow continues concentrating on the shadows, trying to get them to help break more chains* *she drops her illusory shadow and instead creates a bubble of sensory deprivation around the exalted beacon* *trying to stall it's awakening*
The "shadows" help confused but do so. Some blink out of existence as they free the human they were made from.
Ichor: *Ichor spews themselves as much as possible. Spattering the room.*
Agnur: I summon bram and he starts hitting the wall with the force a earthquake. I impower him. The crystal starts to break but it accelerates the Beacons notice
Ichor: *Ichor readies to surge at the beacon like a geyser the instant it becomes aware. They're likely not strong enough but they can hold attention.*
Drow: "Someone get a big portal ready! We gotta get kyrgin and these civs out" *she mentions the civs to appease the others but does not care at all about them*
Agnur: Agnur takes bottled rage and pours it into bram to increase his attack power
A red glows around Bram and his blows triple in power. Soon the wall will break. The Beacon wakes and tears through the illusion and the halo flares! "Who intrudes on my domain"
Riva: Riva tries to portal the civilians out of the crumbling tower, back to somewhere outside where she's been before. It's a little strange in this realm, but she shuffles them out as quickly as she can. And has one of the Alseid's go out with them to try and heal the wounded and keep them moving. Riva gets ready to crank out a bigger gate for Krygin...
The civilians try to escape as quick as they can. Every peson saved seems to dim the Beacon's glow
Ichor: *Ichor surges forward and Crispin lights the tar with a firebolt. A geyser of flaming tar would slam into the Beacon like a locomotive.*
The Beacon slams against the other side of the room but grabs at Ichor. It's touch burns( though because Ichor likes fire it is more of an acidic burn) "Do you Challange a god!!"
Drow: *with all the civs freed, the drow releases her other illusions and pulls out her spell grenade launcher. She launches a ball of incendiary darkness at the pillar*
Agnur: I enhance the runes I places around the castle to weaken it
The darkness slams into the wall and it shatters and the walls shake as the walls start to corrupt
Ichor: "BalaNCE MUsT bE rEStOReD!!!" No one but Krygin really speaks primal tar, but that's what they say
Crispin: *Meanwhile Crispin is saying every swear word he knows at the top of his lungs. Every obscenity. Every vile act one can do to a hole. Fulness and impurity of another kind.*
As the smoke clears Krygin is revealed. Krygin "sits" boneless with silver chains around his wrist. He sits in a circle of salt surrounded by a circle of pure water.
Agnur: Agnur uses a piece of Sorrowsore to pollute the water
The Beacon begins shooting flashes of divine energy at Ichor while a translucent "reflection" of it appears before the rest of the group and punches the ground before disappearing
Drow: *the drow goes invisible and prepares to bolt. She leaves behind 3 illusory duplicates to continue fighting*
Ichor: *Ichor can't take much more. They try to hurl the Beacon into a wall and retreat. Too much Tar has been used up.*
The Beacon is slammed into the wall leaving a crater. The beacon begins to charge up a divine blast.
Riva: *Riva kind of... kicks some corpses over at him(Krygin)? Can he eat that? Us that to reconstitute himself? while she redirects the Alseids to poop on things, kick over the salt, and piss into the pure water.* *Kicks corpses at Krygin. She'll try and open a portal once he's able to... uh... move? Slither?*
As soon as Krygin can slither he slides forward a a burger on grease and swallows the corpses whole like a a snake. Bones shift under skin. He isn't 100% but he can walk now
Crispin: "I missed this repulsive fucker."
Drow: *the drow runs next to the portal and launches an ephemeral rope at kyrgin, grabbing and pulling him like a child down a slip and slide to the portal* *her other clones try to distract the beacon while she does"
Krygin: "Wait what?! AHHHHHHHHHHHHHH"
Several reflections of the beacon strike at illussions. Shattering the area around them
Ichor: *Ichor doesn't have time to grab a corpse. Headed for a portal. Crispin grabs some deer poop, ignites it, and throws it before fleeing.*
drow: *the drow grasps the weird slime creature they just saved and falls backwards through the portal like a trust fall*
Agnur: Agnur summons up all his rage greif and desperation from the past while and pours it into a curse. calling favors from fae, demon, spirit and monster he brings rot and decay to the pure. bram carries him out
Riva: *Riva keeps the portal open until everyone is out, then tries to snap it shut.
At the last second the beacon grabs the portal; not magically just pulling reality open but then Agnur's curse hits them like a truck. So hard in fact that a small piece of crystal fractures. The Beacons cries in pain and the portal closes.
Drow: Hey job well done guys. Where are we riva? *the drow immediately takes out some tea and begins sipping*.
They were in an Ithicar hospital.
Ichor: "LAWyeR. ArE yOU All rIGhT?!"
Krygin: Krygin shakily stands. "I'm ... free. I'm free. I'M FREE!!!!" He tries to jump for joy but hurts himself. He gives Ichor a goopy hug
Riva: Riva thanks the Alseid's in greek, and they make appropriate polite noises in their ungulate sorts of ways, and disappear.
Drow: Hey krygin, nice to meet you. I'm your savior, the Drow.
Krygin: The just looks at drow with the placid expression of a frog. "Sure, I'm used to dealing in favors"
Drow: *score, the drow thinks* Also Riva. You owe me too! The rest of you... We should get drinks later
Crispin: "Waaaaay ahead of ya." Pulls out a bottle of medical alcohol and drinks
Drow: *the drow taps his alcohol bottle with her tea vial*
Riva: "Sigh. I'll add it to the tab."
Krygin: "I... must... throw a feast!" "You are all invited!"
Riva: "Glad to see you back, Krygin."
Krygin: "I'm glad as well Riva
Crispin: "You just ate a corpse!"
Drow: Don't act like you've never eaten a corpse crispin. I know I have
Crispin: "Not a whole one! I'm small!"
Riva: "There is much to catch up on." Riva doesn't mention the Pact being mostly empty, and Krygin probably being the only one left to fill a position, EON, Belial's disappearance and reappearance, the assault on Lemarcia, etc. etc.
Krygin: (he needs to catch up on so much. He doesn't even know about sorrowsore!) "Yeah, I was gone for a long time"
Agnur: "we're just glad your back." He says as he rest a kind hand on Krygin's shoulder
El Fin
/uw Here's a big shout out to the players of this post! They were great. I can't belive Krygin's been gone for two months!!!! I was going crazy!!
Also not kidding about the feast. In a few hours of posting this.
submitted by dragonshouter to wizardposting [link] [comments]


2024.05.14 21:47 amandelenah Taking topamax for almost 3 months

Hey! I've been taking topamax since March '24 and I want to share my experience, because searching things about side effects has helped me a lot, especially in the first weeks. I'm currently 19, and I have migraines since I'm 15; i have been searching the cause of my migraines since the very first time I had them, made all kind of exames you can imagine, and none of them show me nothing that was specifically causing the pain; plus, in the beging of this year, I had to be admitted to the hospital for some days, cause the pain was impossible to live with, and wouldn't go away. So, in March my doctor prescribed topamax 50 mg, and the two first weeks went really dope. I was dizzy, felling kinda drunk, very tired, forgetting my way home and several worlds. Oh, and soda tasted terrible, so life was really bad :( . After the end of the second week I started felling less dizzy and everything, and I had no migraine at all, but I started felling more anxious; in the begging of the fourth week, I started felling really depressed. Basically since this fourth week I re-started to feel migraines, but they are less strong, so if I take codeine, or even sometimes dipirona (yes my country have dipirona Brasil sil sil) , I could solve it; the problem is that the depression seamed to decrease around the middle of April, that was when I went back to my doctor, so I didn't tell him that it was something, because I was more focused on not having pain. Another week later this depression went back, and since then, aparrently it never goes away. I don't fell like doing anything, I'm always in a bad mood, I can't study or work if I don't put a super extra effort on that, I can't even do things I used to really enjoy doing before. Today, that's been two months and a half that I started taking topamax, I have mild migraines, but I am strongly depressed, always tired and in a bad mood - I need to make an effort to interact with people and not be an asshole to them-; people started noticing that I am losing weight, so I did noticed that too and I'm not sure that it's because I don't feel like eating cause I feel depressed, or it's just another side effect of the medicine, but that can be for both reasons. In this last few days I'm back to the light dizzy feelings again, so that's pretty boring too. I'll probably ask my doctor to cut it off, and search for some other treatment.
p.s.: that's the first time I'm writing such a big thing in English that is not an essay so I'm sorry about any mistake that might have had happened :)
submitted by amandelenah to Topamax [link] [comments]


2024.05.14 21:40 llartistll Vitamin d toxicity

Vitamin d toxicity
Hello, I had a vit d deficiency of level 6 in March 2023
I went to a doctor and requested the right dose of vit d as my deficiency was severe and I was constantly shaking and felt like I would die. The doctor prescribed me 1 injection of 6L arachitol twice a week for 4 weeks.
Then also take 8 supplements of 60k iu vitamin d
I started taking it and by the end of the injections, 1 month had passed and I developed debilitating vertigo
I went back to her and she told me continue taking vitamin d supplements and quit my job and go relax in Another country. I quit my job as I was very worried about my health at this point and the doctor scared me into it. I had a very good wfh job.
I took 4 supplements as instructed but all my bones started to hurt and I was having severe heart palpitations, night sweats and shivers at the same time. I also developed s in my neck, shoulder, above ankle and below wrist, all on he right side of my body as it's the side I took all the injections.
I googled about the dosage worrying about my symptoms and it suggested Vit d toxicity so I got the levels checked and it indeed was 109 toxicity.
So I stopped supplements and restricted calcium and decided to check it next month.
But the next month it was 127 toxicity.
Anything above 100 is toxicity as per the reports.
I developed severe body pain and my upper back cramped straight for 2 weeks and I couldn't move my upper body.
My uric acid levels were Normal, calcium was in range cause I kept avoiding it.
I went to a doctor and I was suggested to walk 1 hour a day and avoid calcium and vit d
I did so but my vertigo remained and I developed tingling and numbness all over my body and burning near all my joints and my entire head tingling and numbing.
I got several infections of the ears nose and eyes due to extreme dehydration from the overdose. The ENT I visited just treated me with multiple antibiotics and loaded me up on anti vertigo medicines. Which still didn't stop my vertigo
I visited a neuro and they suggested an mri "only to calm me down" cause I was over reacting and it was a brain mri and it showed a c5-c6 annular fissure and nerve indentation.
I was advised to wear a collar which I did from sept to January 2024.
My vit d was now at 36 and finally low enough but none of my swellings subsided. I haven't been able to walk properly since months or do ANYTHING as even chewing triggers the swellings.
Vertigo is mild now but still persists.
Doctors are very dismissive of everything I say and will not provide any solution for the awellings
I've been to physiotherapy as suggested by them and do exercises but my swellings only get worse by even doing the minimum
January I visited an orthopaedic again and he told me to stay home for a year and ignore myself and that I would be fine. It makes me want to off myself that they don't provide any solutions.
My family never cared about me and thinks Im over reacting but I can't look down or move, I can't draw and pursue my hobbies cause it's making my neck swell up to the point I can barely d have difficulty swallowing because of the swelling. I am severely depressed..
Ive gained weight too and they have been body shaming me. I am 5'3, I used to be petite and I think in my 40s-early 50s in kg, I am 64-66 kgs now and doctors have said it's fine but ik I'm overweight by a few kgs. I'm meant to be 57 and everyone blames my weight but I literally can't walk more than 400 steps without debilitating pain, I have walked despite the horrible pain 4000 steps a day minimum it causes a visual issue where everything around me starts moving backwards... Idk what it is but I think it's like vertigo, atleast that's what I assume. Same when I work out..
Ive been doing back pain yoga for 20 mins everyday.
It has also effected my eye sight, I had 0.5-0. 7 vision in both eyes since I was in 5th grade and it never increased and before the overdose this is what is was. But I got it checked last sep and it is now, 1.75 in each eye and I have double vision if I look at a certain angle.. And the muscles around my right eye hurt.. My eyes take time to line up together as well and focus.. I have blurry vision often..
I did some research and online via reddit it suggested that Vit d depletes vit k2 and magnesium and may help break down calcium if they're in the wrong places.
I ate blueberries for the first time in April 2024 and my neck swelling seemed less and I really thought it may all go away cause they're rich In k2 and mag.
I did all the blood tests suggested by a doctor and all of them came back normal, including arthritis tests and bone density tests.
I also requested more mris as my back and neck still hurt massively and I found out I have c4-c6 protrusions and L5-S1 bulge.. I am at a loss on what to do with myself.
I showed the ortho all the reports and requested supplements for k2 and mag and was provided a 30 day prescription for calcimax k2. I was suggested to only walk for the disc issues..
I have been taking it and the first 3 days the swellings seemed down and I experienced much less pain but it's the 5th day and my swellings are back full fledged and it's painful enough to have a panic attack..
I am at a loss and I don't know what to do, I did approach a lawyer to sue the doctor and I have been told I cannot lose in court if I do file and then the lawyer dipped and he also wants 15% and I don't have the funds cause I've been unemployed for a year
I've been working since I was 16 cause my lifes always been hell and I've had a nail fungus issue since the past 14 years and I haven't lived normally as I can't dip my hands in water as it lifts the nails off the nail bed and it's extremely painful.
Idk what to do anymore and I can't keep being strong and keep getting through this and I feel trapped.. If any one at all, a doctor or medical professional can comment on this and assist me I would really really appreciate it.
submitted by llartistll to magnesium [link] [comments]


2024.05.14 21:39 llartistll Vitamin d toxicity

Vitamin d toxicity
Hello, I had a vit d deficiency of level 6 in March 2023
I went to a doctor and requested the right dose of vit d as my deficiency was severe and I was constantly shaking and felt like I would die. The doctor prescribed me 1 injection of 6L arachitol twice a week for 4 weeks.
Then also take 8 supplements of 60k iu vitamin d
I started taking it and by the end of the injections, 1 month had passed and I developed debilitating vertigo
I went back to her and she told me continue taking vitamin d supplements and quit my job and go relax in Another country. I quit my job as I was very worried about my health at this point and the doctor scared me into it. I had a very good wfh job.
I took 4 supplements as instructed but all my bones started to hurt and I was having severe heart palpitations, night sweats and shivers at the same time. I also developed s in my neck, shoulder, above ankle and below wrist, all on he right side of my body as it's the side I took all the injections.
I googled about the dosage worrying about my symptoms and it suggested Vit d toxicity so I got the levels checked and it indeed was 109 toxicity.
So I stopped supplements and restricted calcium and decided to check it next month.
But the next month it was 127 toxicity.
Anything above 100 is toxicity as per the reports.
I developed severe body pain and my upper back cramped straight for 2 weeks and I couldn't move my upper body.
My uric acid levels were Normal, calcium was in range cause I kept avoiding it.
I went to a doctor and I was suggested to walk 1 hour a day and avoid calcium and vit d
I did so but my vertigo remained and I developed tingling and numbness all over my body and burning near all my joints and my entire head tingling and numbing.
I got several infections of the ears nose and eyes due to extreme dehydration from the overdose. The ENT I visited just treated me with multiple antibiotics and loaded me up on anti vertigo medicines. Which still didn't stop my vertigo
I visited a neuro and they suggested an mri "only to calm me down" cause I was over reacting and it was a brain mri and it showed a c5-c6 annular fissure and nerve indentation.
I was advised to wear a collar which I did from sept to January 2024.
My vit d was now at 36 and finally low enough but none of my swellings subsided. I haven't been able to walk properly since months or do ANYTHING as even chewing triggers the swellings.
Vertigo is mild now but still persists.
Doctors are very dismissive of everything I say and will not provide any solution for the awellings
I've been to physiotherapy as suggested by them and do exercises but my swellings only get worse by even doing the minimum
January I visited an orthopaedic again and he told me to stay home for a year and ignore myself and that I would be fine. It makes me want to off myself that they don't provide any solutions.
My family never cared about me and thinks Im over reacting but I can't look down or move, I can't draw and pursue my hobbies cause it's making my neck swell up to the point I can barely d have difficulty swallowing because of the swelling. I am severely depressed..
Ive gained weight too and they have been body shaming me. I am 5'3, I used to be petite and I think in my 40s-early 50s in kg, I am 64-66 kgs now and doctors have said it's fine but ik I'm overweight by a few kgs. I'm meant to be 57 and everyone blames my weight but I literally can't walk more than 400 steps without debilitating pain, I have walked despite the horrible pain 4000 steps a day minimum it causes a visual issue where everything around me starts moving backwards... Idk what it is but I think it's like vertigo, atleast that's what I assume. Same when I work out..
Ive been doing back pain yoga for 20 mins everyday.
It has also effected my eye sight, I had 0.5-0. 7 vision in both eyes since I was in 5th grade and it never increased and before the overdose this is what is was. But I got it checked last sep and it is now, 1.75 in each eye and I have double vision if I look at a certain angle.. And the muscles around my right eye hurt.. My eyes take time to line up together as well and focus.. I have blurry vision often..
I did some research and online via reddit it suggested that Vit d depletes vit k2 and magnesium and may help break down calcium if they're in the wrong places.
I ate blueberries for the first time in April 2024 and my neck swelling seemed less and I really thought it may all go away cause they're rich In k2 and mag.
I did all the blood tests suggested by a doctor and all of them came back normal, including arthritis tests and bone density tests.
I also requested more mris as my back and neck still hurt massively and I found out I have c4-c6 protrusions and L5-S1 bulge.. I am at a loss on what to do with myself.
I showed the ortho all the reports and requested supplements for k2 and mag and was provided a 30 day prescription for calcimax k2. I was suggested to only walk for the disc issues..
I have been taking it and the first 3 days the swellings seemed down and I experienced much less pain but it's the 5th day and my swellings are back full fledged and it's painful enough to have a panic attack..
I am at a loss and I don't know what to do, I did approach a lawyer to sue the doctor and I have been told I cannot lose in court if I do file and then the lawyer dipped and he also wants 15% and I don't have the funds cause I've been unemployed for a year
I've been working since I was 16 cause my lifes always been hell and I've had a nail fungus issue since the past 14 years and I haven't lived normally as I can't dip my hands in water as it lifts the nails off the nail bed and it's extremely painful.
Idk what to do anymore and I can't keep being strong and keep getting through this and I feel trapped.. If any one at all, a doctor or medical professional can comment on this and assist me I would really really appreciate it.
submitted by llartistll to medicalmedium [link] [comments]


2024.05.14 21:38 MarcusOuelletus Cognitive side effects of CU

Has anyone noticed any cognitive side effects of having a CU breakout?
I spent my high school and university years unproductive and unable to do any intensive thinking without getting anxious and feeling unable to think without my brain fighting back, almost as if my neurons were opting not to fire.
It wasn't until last year I started taking Alpha GPC to boost my choline levels as a way to fix my cognitive deficits and it was very eye opening. I've gotten hives when hot/sweating since I was 13 but didn't know it was a diagnosible condition until I started researching choline.
Raising my choline has helped brain functionality a lot and I notice now that the cognitive side effects are high a day of two after a breakout. My CU has never been that bad but is definitely noticable. Last weekend I went to the beach and two days later my brain chemistry was a mess. It's always about two days after. Seems as though my acetylcholine levels spike the day of and after a breakout and then two days later they absolutely crash which then causes my dopamine levels to crash and I end up unable to think properly and my brain is thirsty for stimulation I end up wasting the day on social media or playing games even though I don't actually want to. The only way to fix it for me is to wait a long time and don't let a breakout happen again or drink lots of protein powder and take supplements to raise my choline. That solution isn't perfect of course.
Does this sound familiar to anyone? I could very well have an issue aside from CU but I assume they are related.
Side note, I also get very depressed and dehydrated two or three days after consuming diary protein, either whey or casein (milk, cheese, etc.) That also seems to tank my acetylcholine and dopamine levels similar to two days after a CU breakout.
(I'm not recommending anything, this is just my experience, consult a doctor before listening to a random on the internet)
submitted by MarcusOuelletus to CholinergicUrticaria [link] [comments]


2024.05.14 21:37 llartistll Vitamin d toxicity

Vitamin d toxicity
Hello, I had a vit d deficiency of level 6 in March 2023
I went to a doctor and requested the right dose of vit d as my deficiency was severe and I was constantly shaking and felt like I would die. The doctor prescribed me 1 injection of 6L arachitol twice a week for 4 weeks.
Then also take 8 supplements of 60k iu vitamin d
I started taking it and by the end of the injections, 1 month had passed and I developed debilitating vertigo
I went back to her and she told me continue taking vitamin d supplements and quit my job and go relax in Another country. I quit my job as I was very worried about my health at this point and the doctor scared me into it. I had a very good wfh job.
I took 4 supplements as instructed but all my bones started to hurt and I was having severe heart palpitations, night sweats and shivers at the same time. I also developed s in my neck, shoulder, above ankle and below wrist, all on he right side of my body as it's the side I took all the injections.
I googled about the dosage worrying about my symptoms and it suggested Vit d toxicity so I got the levels checked and it indeed was 109 toxicity.
So I stopped supplements and restricted calcium and decided to check it next month.
But the next month it was 127 toxicity.
Anything above 100 is toxicity as per the reports.
I developed severe body pain and my upper back cramped straight for 2 weeks and I couldn't move my upper body.
My uric acid levels were Normal, calcium was in range cause I kept avoiding it.
I went to a doctor and I was suggested to walk 1 hour a day and avoid calcium and vit d
I did so but my vertigo remained and I developed tingling and numbness all over my body and burning near all my joints and my entire head tingling and numbing.
I got several infections of the ears nose and eyes due to extreme dehydration from the overdose. The ENT I visited just treated me with multiple antibiotics and loaded me up on anti vertigo medicines. Which still didn't stop my vertigo
I visited a neuro and they suggested an mri "only to calm me down" cause I was over reacting and it was a brain mri and it showed a c5-c6 annular fissure and nerve indentation.
I was advised to wear a collar which I did from sept to January 2024.
My vit d was now at 36 and finally low enough but none of my swellings subsided. I haven't been able to walk properly since months or do ANYTHING as even chewing triggers the swellings.
Vertigo is mild now but still persists.
Doctors are very dismissive of everything I say and will not provide any solution for the awellings
I've been to physiotherapy as suggested by them and do exercises but my swellings only get worse by even doing the minimum
January I visited an orthopaedic again and he told me to stay home for a year and ignore myself and that I would be fine. It makes me want to off myself that they don't provide any solutions.
My family never cared about me and thinks Im over reacting but I can't look down or move, I can't draw and pursue my hobbies cause it's making my neck swell up to the point I can barely d have difficulty swallowing because of the swelling. I am severely depressed..
Ive gained weight too and they have been body shaming me. I am 5'3, I used to be petite and I think in my 40s-early 50s in kg, I am 64-66 kgs now and doctors have said it's fine but ik I'm overweight by a few kgs. I'm meant to be 57 and everyone blames my weight but I literally can't walk more than 400 steps without debilitating pain, I have walked despite the horrible pain 4000 steps a day minimum it causes a visual issue where everything around me starts moving backwards... Idk what it is but I think it's like vertigo, atleast that's what I assume. Same when I work out..
Ive been doing back pain yoga for 20 mins everyday.
It has also effected my eye sight, I had 0.5-0. 7 vision in both eyes since I was in 5th grade and it never increased and before the overdose this is what is was. But I got it checked last sep and it is now, 1.75 in each eye and I have double vision if I look at a certain angle.. And the muscles around my right eye hurt.. My eyes take time to line up together as well and focus.. I have blurry vision often..
I did some research and online via reddit it suggested that Vit d depletes vit k2 and magnesium and may help break down calcium if they're in the wrong places.
I ate blueberries for the first time in April 2024 and my neck swelling seemed less and I really thought it may all go away cause they're rich In k2 and mag.
I did all the blood tests suggested by a doctor and all of them came back normal, including arthritis tests and bone density tests.
I also requested more mris as my back and neck still hurt massively and I found out I have c4-c6 protrusions and L5-S1 bulge.. I am at a loss on what to do with myself.
I showed the ortho all the reports and requested supplements for k2 and mag and was provided a 30 day prescription for calcimax k2. I was suggested to only walk for the disc issues..
I have been taking it and the first 3 days the swellings seemed down and I experienced much less pain but it's the 5th day and my swellings are back full fledged and it's painful enough to have a panic attack..
I am at a loss and I don't know what to do, I did approach a lawyer to sue the doctor and I have been told I cannot lose in court if I do file and then the lawyer dipped and he also wants 15% and I don't have the funds cause I've been unemployed for a year
I've been working since I was 16 cause my lifes always been hell and I've had a nail fungus issue since the past 14 years and I haven't lived normally as I can't dip my hands in water as it lifts the nails off the nail bed and it's extremely painful.
Idk what to do anymore and I can't keep being strong and keep getting through this and I feel trapped.. If any one at all, a doctor or medical professional can comment on this and assist me I would really really appreciate it.
submitted by llartistll to VitaminD [link] [comments]


2024.05.14 21:32 Huge_Peak6142 [UK] I dont know where my son is

The situation:
Me and my ex-fiance broke up a month before she gave birth to our child. Initially we agreed that I was going to be at the birth. However, after we broke up, she did not want me there. I came to terms with this and was okay with it as this was her right/choice. We were still in communication during this time (after we broke up), and we were civil, even flirtatious. Leading up to the birth she got paranoid that I was cheating on her or sleeping with other women as my location was not at my house but on the street behind me, i explained to her that iPhone geolocation isn't always accurate, and i even offered to face time her to prove that I am where I am but she did not respond to my requsts. My ex's phone stopped working so i had no contact with her for 1 weeks straight out of concern i called her mother to see if she was okay as they live together, and her mother started slandering me saying that i got her pregnant and now ive left her a month before she was due, the breakup was mutual and agreed on both sides, and for our child we planned on co parenting effectivly.She started calling me a bitch and slandering my religon (islam) and became racist even though her daughter is half white and half indian, she also threatened me with force and threatend the police on me even though i hadnt done anything. I let the abuse slide as i didnt want to winde up any tension or make the sitatuion/breakup worse. My friends advised me to apologise for the hurt the breakup caused which i did.
1 week later, My ex texted me the night before at like 1am she was induced into labour that she was going to be induced and i asked her if she needs anything or wants me there, she said there isnt anything she needs and she said not to come and said it can take days until our son is born. 4 hours after this text she had given birth, but i had not been told this, and i had missed my sons birth. I recieve a text from bitter mother the next day that "he is here now come and see him". I was the last person to be contacted, her friends and family were all notifed immediatley, but they willingly contacted me late knowing that i wanted to be there (not in delivery room but in the hospital). The friends and family all saw my son before me and i knew this because of social media posts. I travelled from birmingham to london imediatly to see our son. When i arrived at the hospital, I was bitter because i was notifed last so i decided not to speak to her family and friends and see my son as the nurses allowed me. Upon picking up my son, My exs grandmother, my sons great grand mother, said "he will not be raised muslim, this is england not india, we dont do that here", her mother then proceedes to say he will eat what his grandmother feeds him, knowing i want my son to be muslim and eat halal food. She says why werent you here earlier, why are you here hours later making out to seem that i was some neglectful father who didnt care, her grand mother then policed me on how to pick up my child, how to hold him and how to change nappies, and threatend to kick me out, the nurse overheard this and said to her that i have a right to be here and i have 24hrs viewing access. then there was silence.
. They kept sayiing you should have been in london already we told you to book an airbnb in london, but i planned on booking it the day she was going into labour as that is when my paternity leave was due to start, i could not afford to pay a 300-400 so i can be there a week early.
I couldnt speak to my ex when I was at the hospital as they were in seperate wards, my son was in a special care unit and she was in her ward. So i spent a few hours with him. After the day had finished, it was too late and she had gone to sleep so i didnt want to disturb her so i went to my the hotel i booked.
I sent my ex a nice text saying thank you for delivering our son .etc and send gifts and flowers. I told her that my friends and family are coming down the next day from birmingham to see him. I walk into the hospital, and my exs mother started swearing at me saying im so horrible for not speaking to my ex after she had just given birth, and kept portaying me to be a cunt, she said that the messages and gifts dont mean anything even though my intentions in my text were me being grateful and thankful for the delivery of our son. She said your family and friends arent allowed to come, they have no right to be here, and said that she is going to get me banned from seeing my son if they come. I didnt believe or take serious what she said so ignored her and went to see my ex who was now with our son. my ex didnt speak to me once even though i tried to speak. A few hours later i went to grab lunch, and my family had already set of at this time. I told my ex that they are coming down to see him, and she said no, they dont have her permission to our son, eventhough no one from her side asked for my permission to vist and take photos. I couldnt believe what she was saying, she said that I couldnt see him at this point. Her mother overheard this, and said they she will ban them from coming but i laughed saying how and why are they doing this? I then get told that they will raise a safeguarding claim so im not allowed in the hospital. after my lunch i call the the head nurse to see if he is okay and if i can come down, and i am told that there is a safe guarding claim, and i cannot see my son, and they cannot dicuss anything about him to me as i am not on the birth certficate/i am not married. Eventhough this safeguarding claim is absolutely fictiuous. My family arrive and i had to turn them away. Since that day (2nd day of son being born), I have not seen him or heard of him. My ex has gone no contact and is not replying to any of my texts even though has read them. Throughout this entire situation my friends advised me to "bite my tongue and keep a level head" and ignore the abuse as it isnt the time or the place to have such discussions.
In navigating this challenging situation, my main concern is ensuring my son's well-being and maintaining a meaningful presence in his life. Despite my efforts to communicate and explore mediation options, my ex-partner's lack of response has added to the complexity of the situation.
Given the circumstances, I'm seriously considering seeking either full custody of my son, shared custody if that is a thing in the UK. I don't have access to the birth certificate but I know that they have no disclosed me on it. I've gathered compelling evidence regarding my ex-partner's living situation and behaviors, including substance abuse and instability within her household. It's clear that my son's best interests are at stake, and I'm committed to providing him with a safe and nurturing environment.
In terms of my own situation, I'm fortunate to have stable housing, financial stability, and flexibility in my schedule due to being a full-time student with part-time work (1 year left until i am a full time teacher, she isnt working and does not plan to and live on social welfare for the foreseeable future). I'm prepared to provide the stability and support that my son needs.
As I weigh my options, I'm considering pursuing shared custody initially, with the possibility of addressing schooling arrangements in court later on. Alternatively, I'm contemplating seeking full custody from the outset, given the concerns about my ex-partner's ability to provide a suitable environment for our son's upbringing. I do not want to take my child away completely from his mother as this is not right/islamic at all, I want us to coparent effectively so our son is raised with both parents. but this no contact thing makes it seem impossible. she has rejected to showing me the birth certificate and refused medations, (the mediator called her)
Ultimately, my chances of winning full custody will depend on various factors, including the strength of the evidence I've gathered and the court's assessment of what is in my son's best interests. Seeking guidance from a legal expert who specialises in family law will be crucial as I navigate this process.
My primary focus remains on ensuring that my son receives the love, care, and stability he deserves, regardless of the legal complexities involved.
Update: I have also contacted the police about the abusive behaviours from the my ex's mother. Id like to also mention that my son has a serious heart defect, and my exs mother is a habitual smoker regularly smoking cannabis and cigarettes, which is not ideal and can worsen his heart. he is due for an operation but I don't know when this is but I know its within the coming months. but I do not want him in a household that will hurt his health due to innapproiate care.
submitted by Huge_Peak6142 to Custody [link] [comments]


2024.05.14 21:32 MrEthernopian Doxycycline experience

Hi all,
I posted a while back asking for input on using Doxy while dealing with T, as one of the side effects listed on Google was tinnitus/persistent ringing in the ears. Seeing this obviously spiked my anxiety, as my T is baseline a 5/6, it's audible over tv and quiet driving, so I'm definitely aware of it on a day to day basis.
Seeing this, I furthered exasperated my anxieties by jumping to reddit, and googling the connection between Doxy and T. Finding the Tinnitus Talks forum where the discussion was pretty evenly split between negative effects and none.
I know the interne ti's a terrible place to play doctor, but I was looking more so to be able to make an informed decision based on risk v reward. I also spoke to a couple local pharmacists before actually filling the script. Both folks reviewed their systems and said that Tinnitus didn't even come up as a listed side effect for them, so they felt it was a much more rare effect, and assured me that if it did worsen my T, I could stop the Med and find a similar antibiotic.
I'm officially a week in, and it's hard to tell if there's been any increase in my T. I can still here it over most day to day activities, but I'm unsure if that's caused by the meds themselves, or because I've been more hyper vigilant of my T, because I'm worried about it worsening. Yesterday, I had two temporary spikes, where everything went mute, and my T hit a solid 8 in one ear. This isn't abnormal for me, these spikes happen from time to time, but never last more than 30 seconds to a minute.
Only posted this elongated explanation, as a few people asked for updates on my original question about doxy. Also, unsure why it will only let me post if I provide a link, sorry. šŸ™ƒ
submitted by MrEthernopian to tinnitus [link] [comments]


2024.05.14 21:28 Ultravis66 Tips and Tricks on how to stay motivated and be successful on your Keto journey:

Recently I have been seeing a lot of posts about getting stuck at X weight, or ā€œI cheated and now I am out of Ketosis.ā€ So I wanted to share my journey with you and what has helped me go from where I was, 343 lbs at my heaviest, down to 280lbs as of this week the last time I weighed myself. Today I am lighter than I have been in over 15 years! I still have a long way to go, and my end goal is 200 lbs, because I want to be thin and attractive and I want people to respect me and not judge me because I am fat, just like you probably reading this right now. Well, I am here to try and help!
My journey started with an initial health scare from when I visited the doctor back in 2019, as you are all probably aware of, pre-diabetic, stage 3 fatty liver, ectā€¦ I had known about Keto diets in the past, when I was younger, the low carb diet at the time was Atkins, and I had used this diet before to keep my weight in check as I have always struggled with my weight, but that was back in my early 20s. My solution to fixing my health problems (and weight problem) was to go back on a ketogenic diet.
In 2019, I went through the struggle of getting my body in ketosis, dealt with keto flu, low energy, and was able to overcome those challenges and get on a good track of staying low carb. I managed to do this for about a year before I started to slip. It started with small slip ups here and there ā€œa few Doritos wont hurt, its just a hand full.ā€ ā€œA small piece of cookie wont hurt.ā€ Before I knew it (mid 2022), I was kicked out of Ketosis and craving high carb foods again and back into old eating habits. I went from 343 down to 283 then back up to 312 lbs, Darn! I was losing the battle...
Then in 2023, I started having health issues again, which I wonā€™t go into details, and I wanted to get my health in check for good. What was needed, in my opinion, was a fundamental shift in the way I (we) view food. We need to look at food as an essential building block and an energy source for our body and get out of the mindset of looking at food for comfort and enjoyment. This is not an easy thing to do and is probably the hardest thing I have ever done next to getting an Engineering Degree, but if you can master this one thing, you will be hugely successful in your journey to losing the weight and being healthy.
Step 1: Small steps and Logging
My first piece of advice is start small. Yes, you are impatient and yes you want to be thin RIGHT NOW! I get it, but this wonā€™t happen overnight. This is a long process that takes a long time. You are fighting an uphill battle. You are probably surrounded by people eating all kinds of high carb foods, you probably got that skinny friend/relative that can eat anything and stay thin (NOT FAIR! I totally get it..). The first thing I recommend is track absolutely everything you eat. Lose it is only $3 bucks/month (best money I ever spent). Do not try and diet yet, just track what you are eating. Eat a cookie? Log it! Eat an entire party bag potato chips? Hey donā€™t sweat it! But LOG IT! Get into the habit of logging absolutely everything you put into your body no matter what it is, and donā€™t judge yourself for your bad eating habits, donā€™t worry you and me, we are going to fix this together!
After about a week (maybe 2 weeks), make a small changeā€¦ I was eating about 250 net grams of carbs per day, so I set a reasonable goal for the next weekā€¦ Lets see if I can get that down to 150 net/day for a week. One week goes by, easily beat it! All it took was cutting some bread out of my diet as well as rice and potatoes. Next step, 100 net/day. Weeks goes by I was at 120 net/day. Darn! I tried my best, but next week, Iā€™m going to do it! Next week goes by I was at 99 net/day. Yes! I did it I hit my goal. Letā€™s see if I can do it again and again. 2 more weeks go by, and I was down to 80 net/day without hardly trying. Then I lowered my goal to 50/day and that is when it started to get hard. Now I had to cut that slice of toast out of my diet with my morning eggs. I had to cut that bowl of rice out with my meat. I had to really start making some hard changes, and I wasnā€™t always successful during the first month. I went over and hit 60/day, but I kept at it, kept logging. Today I average 21 Net/day carbs (not too bad right). The best part about the second time I got myself into Ketosis, there was ZERO side effects. No keto flu. I did have electrolyte imbalances for a while but was easily fixed with upping potassium and adding more salt to my food.
The key here is set reasonable goals for yourself that you know you can beat, you wont always be successful, but keep at it. Breaking bad habits is hard, but if you keep logging, and you keep at your goals, eventually you will break it!
Step 2: Eat only nutrient dense foods
This goes back to looking at food as building blocks and energy for your body, make sure every food you eat is to fulfil a specific nutrient requirement. You need more potassium, eat more kale/spinach, need to get your vitamin D up, eat some smoked salmon. Over time, your taste buds will change, and you will start really enjoying the foods you are eating. I absolutely LOVE kale now!
Also, this includes keto-friendly foods like bacon. I do not eat bacon. There is almost no nutritional value in eating it, so why eat it? Eat some steak instead.
If I eat a food with Carbs, it will be a very nutrient dense food and because my body needs those nutrients. What kind of foods am I talking about? Here are some examples:
73% + or more cocoa chocolate
Berries (strawberries for example)
Lemons/limes
Nuts and seeds of all kinds.
All kinds of vegetables like broccoli, spinach, kale, Peppers, Onions
The Key to staying in ketosis when you are consuming foods with carbs is moderation. Yes that 70% chocolate has sugar in it, but I eat one square MAX per day. That one piece of chocolate has 4.7 grams of net carbs and 2 grams of fiber. There is plenty of room in my daily carb limit to allow for it. As long as my weekly average total carb intake stays under 25 grams/day, I am good (my personal set goal).
Step 3: NO CHEAT DAYS!!!
Once you are in the groove, and you got your carb intake to your set goals, be EXTREMELY strict with food intake. Allow for ZERO cheat days and have a ZERO tolerance policy on any "empty carb" food. What do I mean by empty carb? any food that is high in carbs and has no nutritional value, like cookies, chips, ice-cream ect... Cheating will get you kicked out of ketosis and is the path back to bad eating habits and putting the weight back on and that is exactly what happened to me! Just donā€™t do it. We are not eating for comfort anymore; we are eating because our bodies need this specific nutrient. This is the goal.
Step 4: Fasting
You donā€™t need to do this right away, make sure you get yourself into the habit of logging, and eating foods that are nutrient dense and make sure your body is in ketosis first. Like with before, donā€™t try and jump headfirst into fasting, take small steps and build on it every week. Start with a shorter duration fast once per week, for 12 hours, then increase slowly until you hit 18 hours. The end goal here is twice per week for a minimum of 18 hours. If you get hungry and you cant do it, donā€™t beat yourself up over it, its hard! Your body will fight you and want you to eat. Try again the next week with your set goals. Just make sure you are eating those nutrient dense foods we talked about above. As your body becomes more and more fat adapted, this will get easier and easier.
I am currently fasting for 24 hours on Mondays and Tuesdays. Monday morning I eat 2 fried eggs and drink my coffee with half and half then fast until Tuesday morning. Then on Tuesday morning, I will eat 2 fried eggs and that same coffee without eating until Wednesday morning. It is currently Tuesday and I have not eaten since this morning. I wonā€™t eat until tomorrow morning.
To prep your body for long fasts that will allow your body to eat itself with ease is making sure you are LOADED with TONS of nutrients, (remember step 2?). Saturday and Sunday are prep days for that fast. I eat dark leafy greens, like Kale, and Spinach, cheesy broccoli I make myself, peppers, ect... I eat lots of nuts and seeds, Walnuts, pecans, brazil nuts, peanut butter, steak, Smoked raw salmon. I will eat a little bit more than my metabolic rate, about 200 calories more (2500 cal). I also generously salt everything so that I am around 4000 MG for the day. This will load your body with potassium, magnesium, and sodium. Then I go into my fast on Monday. Perfect for me since I need to be at work on Monday and Tuesday.
If you do this, when you go into your fast, you will have plenty of nutrients/electrolytes for your body to just eat your own fat off your body. You probably wont even feel hungry for many hours on end, but if you do get hungry, drink lemon in water, or apple cider vinegar to suppress your hunger.
Now, the key to coming out of your fast is to NOT over-eat. Eat VERY SLOWLY (I cannot emphasize this enough). Take bites, chew, put your fork down, wait 10-30 seconds after you swallow, then take another bite. Eat high fat foods like cheese, eggs, peanut butter. This will help you feel satiated. Try and keep your first meal out of a fast at around 1000 calories.
Step 5: Exercise
Try and add exercise into your weekly routine and this will help you lose the weight even faster, but is not necessary to lose the weight. Exercise is really good for you anyway. For me personally, I picked up swimming (I swim 2 miles 3x per week now), and I feel great afterwards, all those endorphins! So why not?
Step 6: For life!
What do I mean for life? What I mean is that you need to view keto as a for life plan. The key to staying healthy is eating healthy. So why ever go back to your old way of eating? On this diet, I feel great, my libido is way up and I have tons of energy to do things! I want to go outside and work on my car! I want to go to the gym. When you are eating healthy, you will feel amazing, you will have moments of euphoria, you will be happy, you will have an amazing sex life! That guy/girl you like at the gym will notice you. You will no longer be ignored! You will also be smarter, your mental clarity will be better than ever, you will be able to focus on your goals!
Final piece of advice: You will failā€¦ yes you will fail at your goals over and over again, I still fail my goals once in a while. Last week I had a day where I went up to 30 net/day carbs and ate 2600 calories (DARN!), but I didnā€™t give up! I wont give up! Sometimes you will slip, but as long as you set reasonable goals for yourself and tighten those goals solely over time, and you keep at it, you will be successful in the long run, and you will get the weight off! Donā€™t focus on the scale, but focus on getting into healthy eating habits, focus on exercising and I promise you, the weight will come off!
submitted by Ultravis66 to keto [link] [comments]


2024.05.14 21:28 unusuallynothing Health anxiety on the pill??

Hi, I'm new to this so sorry if this has been posted a lot already.
Since starting the pill (Rigevidon) about 3-4 months ago, I have developed health anxiety so badly. Every time I get any little pain or if anything feels remotely different in my body I suddenly spiral about what it could be. I spend probably hours a day searching symptoms, illnesses, side effects of the pill and its exhausting, its obsessive at this point.
I am also extremely paranoid I'm pregnant, also searching symptoms for that all the time and have taken multiple tests. It doesn't help that also many side effects of the pill are the same as being pregnant. Even when I take a test and its always been negative, I'm always terrified its a false negative, despite taking the pill at pretty much the exact same time everyday.
I'm just wondering if anyone else has experienced this too, because I was NEVER like this before, and now I'm obsessively researching illnesses and my symptoms everyday for hours and its horrible.
Any other experiences with Rigevidon would also be appreciated!
submitted by unusuallynothing to birthcontrol [link] [comments]


2024.05.14 21:26 llartistll Vitamin d toxicity

Hello, I had a vit d deficiency of level 6 in March 2023
I went to a doctor and requested the right dose of vit d as my deficiency was severe and I was constantly shaking and felt like I would die. The doctor prescribed me 1 injection of 6L arachitol twice a week for 4 weeks.
Then also take 8 supplements of 60k iu vitamin d
I started taking it and by the end of the injections, 1 month had passed and I developed debilitating vertigo
I went back to her and she told me continue taking vitamin d supplements and quit my job and go relax in Another country. I quit my job as I was very worried about my health at this point and the doctor scared me into it. I had a very good wfh job.
I took 4 supplements as instructed but all my bones started to hurt and I was having severe heart palpitations, night sweats and shivers at the same time. I also developed s in my neck, shoulder, above ankle and below wrist, all on he right side of my body as it's the side I took all the injections.
I googled about the dosage worrying about my symptoms and it suggested Vit d toxicity so I got the levels checked and it indeed was 109 toxicity.
So I stopped supplements and restricted calcium and decided to check it next month.
But the next month it was 127 toxicity.
Anything above 100 is toxicity as per the reports.
I developed severe body pain and my upper back cramped straight for 2 weeks and I couldn't move my upper body.
My uric acid levels were Normal, calcium was in range cause I kept avoiding it.
I went to a doctor and I was suggested to walk 1 hour a day and avoid calcium and vit d
I did so but my vertigo remained and I developed tingling and numbness all over my body and burning near all my joints and my entire head tingling and numbing.
I got several infections of the ears nose and eyes due to extreme dehydration from the overdose. The ENT I visited just treated me with multiple antibiotics and loaded me up on anti vertigo medicines. Which still didn't stop my vertigo
I visited a neuro and they suggested an mri "only to calm me down" cause I was over reacting and it was a brain mri and it showed a c5-c6 annular fissure and nerve indentation.
I was advised to wear a collar which I did from sept to January 2024.
My vit d was now at 36 and finally low enough but none of my swellings subsided. I haven't been able to walk properly since months or do ANYTHING as even chewing triggers the swellings.
Vertigo is mild now but still persists.
Doctors are very dismissive of everything I say and will not provide any solution for the awellings
I've been to physiotherapy as suggested by them and do exercises but my swellings only get worse by even doing the minimum
January I visited an orthopaedic again and he told me to stay home for a year and ignore myself and that I would be fine. It makes me want to off myself that they don't provide any solutions.
My family never cared about me and thinks Im over reacting but I can't look down or move, I can't draw and pursue my hobbies cause it's making my neck swell up to the point I can barely d have difficulty swallowing because of the swelling. I am severely depressed..
Ive gained weight too and they have been body shaming me. I am 5'3, I used to be petite and I think in my 40s-early 50s in kg, I am 64-66 kgs now and doctors have said it's fine but ik I'm overweight by a few kgs. I'm meant to be 57 and everyone blames my weight but I literally can't walk more than 400 steps without debilitating pain, I have walked despite the horrible pain 4000 steps a day minimum it causes a visual issue where everything around me starts moving backwards... Idk what it is but I think it's like vertigo, atleast that's what I assume. Same when I work out..
Ive been doing back pain yoga for 20 mins everyday.
It has also effected my eye sight, I had 0.5-0. 7 vision in both eyes since I was in 5th grade and it never increased and before the overdose this is what is was. But I got it checked last sep and it is now, 1.75 in each eye and I have double vision if I look at a certain angle.. And the muscles around my right eye hurt.. My eyes take time to line up together as well and focus.. I have blurry vision often..
I did some research and online via reddit it suggested that Vit d depletes vit k2 and magnesium and may help break down calcium if they're in the wrong places.
I ate blueberries for the first time in April 2024 and my neck swelling seemed less and I really thought it may all go away cause they're rich In k2 and mag.
I did all the blood tests suggested by a doctor and all of them came back normal, including arthritis tests and bone density tests.
I also requested more mris as my back and neck still hurt massively and I found out I have c4-c6 protrusions and L5-S1 bulge.. I am at a loss on what to do with myself.
I showed the ortho all the reports and requested supplements for k2 and mag and was provided a 30 day prescription for calcimax k2. I was suggested to only walk for the disc issues..
I have been taking it and the first 3 days the swellings seemed down and I experienced much less pain but it's the 5th day and my swellings are back full fledged and it's painful enough to have a panic attack..
I am at a loss and I don't know what to do, I did approach a lawyer to sue the doctor and I have been told I cannot lose in court if I do file and then the lawyer dipped and he also wants 15% and I don't have the funds cause I've been unemployed for a year
I've been working since I was 16 cause my lifes always been hell and I've had a nail fungus issue since the past 14 years and I haven't lived normally as I can't dip my hands in water as it lifts the nails off the nail bed and it's extremely painful.
Idk what to do anymore and I can't keep being strong and keep getting through this and I feel trapped.. If any one at all, a doctor or medical professional can comment on this and assist me I would really really appreciate it.
submitted by llartistll to Supplements [link] [comments]


2024.05.14 21:26 Glittering_Use5386 One sided friendship drives me crazy, but I'm a people pleaser

I have this friend I'll call M. We've been close for almost a decade now. She was one of the first people (outside of a small established friend group) to embrace me after moving to a new city. We met originally thru work; she was my direct supervisor. The friendship came fairly easily, we had a lot in common and worked together well. We still do.
As time has progressed our lives and circumstances have changed. Her parent became very ill and she eventually became the primary care-giver, which I know is incredibly stressful and emotionally draining. Her parent passed away last year, leaving her some property about 2 hours away from our city, which is where she's been living primarily since taking over the palliative care, travelling back and forth for work when needed. I only really see her about once every couple of months anymore when she's in town.
This is the off my chest part (venting):
I have a problem with object permanence in relationships, unfortunately. And as much as I love her, I am rarely the one to call or reach out anymore. I did for a while, but every phone call we have turns into her dominating the conversation no matter the topic. Plus she usually only calls me when she's been drinking and it's getting late at night, regardless of what I might have going on in the morning, and she wants to talk for hours. Often she *will* ask me a question about something happening in my life and more often than not interrupt with an opinion or unsolicited advice, usually going off on a tangent that completely sidetracks the conversation and lasting 20-30 minutes. It's incredibly frustrating. I understand that half the time I'm one of the only adult friends she has who ALWAYS answers the phone or might be one of the only adults she speaks to outside her own household (she lives with her surviving parent, her SO and his teenage child).
I feel like I'm free therapy half the time. Which is even more frustrating b/c she doesn't really want advice, just a sympathetic ear. But I need that too and the phone calls have become so incredibly draining. They are also effecting the way I treat some of my other close relationships. I find it difficult to open up to the people that love me b/c the emotional feedback I get here is, "your problems/emotions/needs aren't as important as mine so we're gonna talk about those". I can barely make it thru any remotely emotional conversation without breaking down, which in turn makes me shut down b/c I feel like "nobody needs/wants to deal with that right now".
I'm 98% positive she doesn't do it intentionally or maliciously. Like I said, she has become very isolated since relocating. But that doesn't make my hurt and anger at the situation any less valid. That's all. Like the title says, I'm a people pleaser and am just frustrated at how one-sided this friendship seems 90% of the time. I feel like a large part of the reason I'm even still friends with her is b/c she still calls me for work when I'm in need - and I truly hate that. I do enjoy spending time with her, I just don't know how to have an open dialogue about these feelings (believe me, I HAVE tried in the past. It did not go well).
submitted by Glittering_Use5386 to offmychest [link] [comments]


2024.05.14 21:23 aerovistae Switched from League to Dota after 3 years, felt like writing up a comparison between the two

After playing League for ~3 years I decided to stop and learn a new game and now have been playing Dota for about 8 months. As I've been learning I've been comparing and contrasting them, and I felt like writing up my thoughts.
I'm not a high ranked player; I was emerald in League and I don't really played ranked in dota. It doesn't matter, since this post isn't about tactics/strategy or how to win-- I'm just talking about the differences between the mechanics of the two games and their clients.
Disclaimer, this is all about Soloqueue. Pro play is a different environment and many things are different. I'm just talking about the average player's experience.
In League's favor:
  • Better lore. It's not a contest really. League's champions all have names and stories that are placed front and center, whereas Dota heroes are more like archetypes than individuals with distinct identities. Instead they're known by a description of what they are, while their "real names" are kind of buried in half-assed bio summaries and infrequently referenced. There's a dude called "Anti-Mage." There's a dude on a bat and his name is Batrider. There's nothing in Dota to compare with the hype lore media Riot produces, like the fiddlesticks rework video or the 10 min yone/yasuo video. Champion lore just gets way more money put into it in League.
  • League has WAYYYYY better champion animations and ability visual designs. This is for me where League blows Dota out of the water. There's really just nothing in Dota that feels like Jhin, or Ekko, or Aphelios, or Senna, or so many others. With rare exception, almost all the champions in league have aspects that FEEL amazing - great sound design / animations / feedback delays that are incredibly rewarding. Dota's heros are really fun to play and I'm having a great time, but if you put them side by side with like 90% of League's cast, the animations of their abilities and movements just feel kinda flat by comparison. One of the easiest side-by-sides is Darius vs Dota's hero "Axe" -- he has the same ult as darius, completely identical except for darius ult's interaction with passive. But all Axe does for his ult visually is a little hop and swing of the axe. It's really lame. Compare that to the awesome sound of a Darius ult kill, with the fear, especially on the God-King skin, and it makes Dota look 20 years old.
  • Skillshots! In Dota most abilities are just unit targeted, so they can't miss. There are skillshots too, but they're far fewer. In league skillshots are kind of the norm, and aiming them and dodging them is a big part of the game and it's fun to do so and makes you feel cool when you land them or dodge them. Having nearly everything be unit targeted isn't bad, it's just different, but it is something I enjoy a lot in League.
  • Cooler duels in league, and more of them. Dueling is a big part of league and it doesn't seem to be such a big part of Dota except maybe a bit in mid. Everyone in Dota has teleport (instead of recall), and it only has like a 1 minute cooldown. So whenever a fight starts, people teleport in and it becomes a teamfight. There's only one 1v1 lane (mid), the other two are 2v2 lanes. So there's much less of the 1v1 culture of League where people get to solo each other and take pride in the results. The lack of skillshots in dota plays into this too, since landing or dodging skillshots can definitively contribute to the outcome of a duel. With that mechanic less prominent, statchecking is a bit more common.
  • Very little 1v9 potential in Dota by comparison. Dota has FARRRRRR more CC than league, it's not even close. League feels like it has no CC compared to dota. In dota there is an item anyone can buy that silences a point-and-click target for 5 seconds, and another that polymorphs for 3 seconds, and so on. Many such items. There's a support who can root you for 4 seconds AND polymorph you for 3, and a carry who can silence you for FIFTEEN SECONDS with his ult. In such an environment, no one person can solo carry a game most of the time. You HAVE to work with your team. So if you love 1v9ing, League wins hard on that. But at the same time this can be a negative for league - it means there's more ego and less teamwork. People in dota are by default much more inclined to work together, because in the face of such powerful tools they HAVE to.
  • Recalling isn't a thing in Dota, which means the game is kind of constantly pedal-to-the-metal. It can be kind of nice to take a breather in League for a few seconds and stretch your arms while walking back to lane, given how intense the game can be.
  • In dota, holding tab doesn't show you what items people have built, nor their CS, and it's super frustrating. You have to click champion portraits individually to see their items, and you can't see their CS at all aside from your own. Probably hard-core dota loyalists will say this is part of the skill of the game, but honestly it's just annoying/bad UI design that they sort of got used to and became convinced was "part of the game" imo. It's really stupid and annoying.
  • In League you can buy as many wards as you want, whereas in Dota there's only ever a finite number available in the store which is SHARED among your team and then goes out of stock until it replenishes on a timer. I hate having to share wards with the team in dota, and the store being out of them. I understand it's part of the game and managing that is part of the skill of dota, but I find it tedious and don't really enjoy it as a mechanic. Additionally, wards take up an inventory slot in dota the same way control wards do in league, and it's just annoying.
  • Better champion skins, frankly. Some of League's skins are just amazing, as we all know. I would say there is very little cosmetic content in Dota that can compare to High Noon Senna or God-King Darius or [insert your favorite skin here.] There are cool skins, but it's just not the same. In Dota you can buy individual things, like updating a sword or a hat or a belt or a single ability's effect, all purchaseable separately. They have some full-kit skins, but that's not emphasized as much as in League where it's the standard and the only option, and they're just not as visually impressive.
In Dota's Favor:
  • All heroes are free from the start. It's great for trying them out and learning the game.
  • The game is less punishing to learn than league, for a multitude of reasons. Don't get me wrong, it still has an enormous barrier to entry and a steep learning curve, but it's just less painful. Everyone who ever learned League remembers what it was like in those first couple months being alone in lane against people who have been playing for years - especially in top lane or mid lane - and just getting fucking demolished 1v1 and not even being able to play. That doesn't happen as much in dota. First of all two lanes are ostensibly 2v2 and only one is 1v1, although there's a lot more roaming by the supports. There's also no jungler role, a role in league which often leads to that player being blamed for everything that goes wrong in a game. And then there's WAY more sustain - in Dota you don't recall to buy items, you have couriers ferry them out to you. So you can just kinda constantly have Dota's equivalent of health pots brought out to you, and only TP to fountain rarely when you're super low. This means there's a lot less crying under turret while zoned off CS unable to play.
  • Much better tools for learning. The tutorial is better. You're able to click other heroes to see their abilities in-game. There's a guide system full of user-contributed content where you can pick one in-game and it tells you what to buy and how to use that item on this hero, as well as how to use your abilities by just adding little user-written snippets to the tooltips when you hover them. League does have recommended items and recommended order for ability-levelling, but the fact that you can choose between different guides for different roles in dota is huge, and the text telling you when/why to use specific items for a hero is also majorly helpful. Imagine if you could pick a different guide in game for Senna support vs Senna adc, etc, that recommended specific choices based on the role and neatly fitted those recommendations into the UI.
  • Dota has way, way, way more interesting items. There are so many active items in Dota, and they feel much more impactful. By comparison nearly every item in league is just a statstick that gives one form or another of more damage or more tank. In Dota there are items that silence for 5s, that disarm (teemo blind) for 3s, that root an aoe for 2s, that polymorph for 3s, that reset ALL your cooldowns including ult (this one has a 5 min cooldown, the rest are <20sec.) Dota's version of Thornmail has an active that hugely amplifies the reflected damage for 5second, so the item feels great to use and has more skill expression - you time the active correctly when someone is focusing you and it makes a big difference. Given that most effects last 3-5 seconds, it's not about super-precise timing like in League so much as it is about broader strategic choices of using it early or late in a fight, etc. The only items in league that feel as strong as Dota items are Zhonyas, GA, and Locket, with honorary mention for the perennially overpowered botrk.
  • Dota has a way more beautiful map. It's not even close. Dota's map has so much going on. There are far more jungle camps, there's trees everywhere (which many hero abilities interact with in different ways!), there's high ground and low ground. There's so many different places and different entities and landforms, and it's just beautiful. League's map feels empty and stale by comparison. It's much smaller than dota's map, the jungle camps have fixed contents that never change (dota's camps rotate and change during the game). Not even to mention that Dota's map is divided in half and each team's side looks completely different from the other half. As opposed to league where they're identical but just rotated.
  • Aghanim's shard and scepter. These are the my favorite things in Dota that league doesn't have. What are they? They're two items you can buy that each have a different effect on every single individual hero in the game. On a case by case basis, they either UNLOCK ENTIRE NEW ABILTIES (literally the UI expands to add a new slot when you buy them) or they upgrade one or more of your existing abilities to have entirely new effects. This is just so cool and I was shocked when I learned about them. It's just so fun being able to gain new abilities even late in the game.
  • The talent tree, which is like an ability customization tree you progress through over the game and which is specific to the hero you're playing. In Dota the max level is 30, and every 5 levels in the game from level 10 onwards, you can unlock a "talent", at which point you pick one of two options to upgrade your hero. It might add 1s to your Q's stun. It might decrease the mana cost of your W. It might give you +250 base health, or +50 AD. It might add entirely new effects to your abilities, like making what was previously just a rooting projectile also start silencing. By level 30 you will have gotten to unlock everything in the tree (you don't typically reach level 30 very often in ranked games). Imagine if like at level 25 you could add "Mundo Q grounds for 0.5s" or "Irelia E +200 range". It's stuff like that and it's so fun.
  • Dota is more team-oriented. Due to the prevalence of long-lasting debuffs/cc from both items and hero abilities, no one person can really just solo carry to the same extent as in League. In my experience you only very rarely see someone 1v9 in Dota, and usually it's because the enemy team is just making stupid choices. This makes the game a bit more tolerable on average, although you encounter the same toxicity as in league just the same.
  • Dota has built-in voice chat. This actually does come in handy a lot. Hate not having it in league. It's typically effective and you can mute people in voice just the same as in chat so it's rarely been problematic in my personal experience so far.
  • Dota has "turbo mode." This mode is just great. Wish league had it. It's basically norms, but with aram-level gold income so all players get to full build in like 20-30 min without even powerfarming. It's really fun and great for learning, experimenting, and playing casually with less commitment.
  • In dota you don't recall. This means more time spent out on the map playing. Instead all players have the equivalent of the teleport summoner spell constantly available, which lets you take part in more plays. You also don't back to buy items, instead they get ferried out to you by little minions, which is great. Having items shipped out to you constantly instead of having to spend time retrieving them is awesome.
  • Better demo tool by far. League's practice tool is notoriously shitty. Being able to open the demo tool while you're waiting in queue in Dota is amazing. Can't do that in league.
  • Dota has 3 additional inactive item slots called the backpack. Love being able to hold 3 additional items that you can swap in or out (they're not usable from the backpack and you don't gain their effects, but you have them on your person to swap into from main inventory if you want). Just gives you nice flexibility when holding consumables and building stuff.
  • Neutral items. This just doesn't exist in league and I wish it did because these are really fun and cool. When you kill neutral jungle camps in dota they drop items, and the power level of the items scales over the course of the game, from weak ruby crystal type stuff to things that are as strong as rabadons. And they don't take up a normal inventory slot, so you effectively get an actual 7th item in dota.
  • The system for checking out customization and skins. Dota's system is pretty different, where instead of buying holistic skins that change everything, you can customize individual parts of a heroe's appearance, like their hat or their sword or their belt or gloves. There's WAYYYYY more options than in League, and you can try them all out in the client to see how they look.
  • Cosmetics for things other than the heroes/champions themselves. In League you can only buy champion skins. In Dota you can buy cosmetics for the ancient (nexus), the towers, the creeps, the map, etc. None of that exists in League. We fucking WISH we could buy that kind of stuff. Riot are you listening?
Conclusions
On the whole I'd say there's more things to like about Dota than about League just in sheer quantity of bullet points, but regardless I love both games and think they're both really fun. If Dota improved their lore, their animations, and their tab screen and League improved their cosmetics store and had a more interesting and dynamic map, plus neutral items and agh's shard & scepter, I wouldn't really have any major complaints about either of them.
I think anyone who loves one game could potentially love the other one too and it's totally worth learning whichever one you don't already know, if you have the time. Obviously these games take a ton of time and most people barely have time for one let alone two. But if you're young especially, they're both really fun.
It's pretty hard for me to see eye-to-eye with the people who love one game and ferociously hate on the other - it seems childish and kind of empty. To not find one as fun as the other, sure, that's one thing, but to expend energy hating it and constantly shitting on it, that just confuses me. You can have a favorite while still acknowledging the other as a comparably enjoyable game.
One final note - one of the things I found most interesting about comparing them is seeing which mechanics are normal in one game that would be overpowered in the other game.
In Dota there is a hero named Nature's Prophet whose W is TF ult minus the vision. It has a one minute cooldown, going down to eventually 0 cooldown late game, and he can access it from level one if he chooses to. Nature's prophet would likely have a >90% wr in League.
But then in League we have Zilean and his stupid ult on a one minute cooldown, while in Dota that only exists as a one-time use item (like GA) that you are rewarded with when you defeat their version of Baron, and it is basically the strongest item in the game. Zilean would likely have a >90% wr in dota.
submitted by aerovistae to leagueoflegends [link] [comments]


2024.05.14 21:23 Gambit-Accepted Wehr Battlegroup And DLC Ideas

Wehr Battlegroup And DLC Ideas
Continuing this series on Battlegroup ideas, today is Wehr. Here are my DAK Ideas. To reiterate, I wanted to make these ideas thematic, different from existing battlegroups, unique and mostly historically accurate. Here I use the units that are already in the game files and propose how they could be implemented in an interesting way. Relic seem to have developed several bunker types which they intend to use, so when designing my battlegroups, I did it in a way where these bunker types were used but didnā€™t make the battlegroup Italian Coastal 2.0, rather fed into a larger idea. I introduce and expand a number of mechanics I have discussed in my other threads:
https://preview.redd.it/5pxs8daqzf0d1.png?width=1281&format=png&auto=webp&s=62517c6b48c79fe9ea3cdf8a8794e81cb8fd7ecb
Central Idea: All in prevention, counter attack. Your opponent would have a hard time overwhelming you in one all in push. The left side of the tree consists of mostly callins and quick dispatch units for handling flanks quickly, the right side is more logistics themed with multiple reactionary abilities.
BMW R75: Not a lot to say here, similar to the DAK bike except with an MG 42. It could be made to have no reverse, like the Coh1 bike, that was a fun mechanic.
4-Man Pios: Again, self-explanatory.
Sd. Kfz. 251 Variants: This gives you access to other 251 variants, either by upgrading the 251 directly or by calling them in. Iā€™ve chosen these 2 versions that I feel open up a lot more strategies, Mortar HT and Luft tier would be quite good, that tier lacks indirect. Pakwagen Panzer Gren tier would also be strong, as that tier lacks mobile AT. The ATHT would have the same AT performance as the Marder, but would have less HP and no lockdown ability.
Panzer III H: As a unit to add to Wehrā€™s roster, this makes a lot of sense on many levels. In terms of performance, this would be closer to the Crusader medium tank. In terms of the timing, it would arrive at the same time as the Stug and the Wirbel, but unlike both of those specialists, this would be a generalist for that timing.
Temporary Armour Assignment: This is exactly like the mechanic I described in my DAK designs. How it works is that this munitions only ability is used and a Stug, P4 pair arrive from off map. Neither unit requires fuel, manpower, upkeep or population. They benefit from all the upgrades that affect the normal version, ie vet and armoured skirts. You have direct control over them but after a set period of time, they will turn to AI control and leave. This makes them really good as a reactionary ability (your opponent is doing an all in) or as your own all-in, especially if youā€™re already maxed out on population. Youā€™re especially incentivised to make risky plays with them as armour preservation is not so important. The number of use cases for this ability are so numerous that I wonā€™t explain it anymore, it should be obvious how strong this is. I think to balance this out, it needs a heavy munitions cost and a long recharge timer.
AI Temporary Elephant Assignment: One of the questions Iā€™ve been asking myself since Coh3 came out is how do you add heavy tanks to the game in such a way that itā€™s not frustrating to play against and doesnā€™t break it. Given that the game is set so much earlier in the war and a number of the factions donā€™t have ready access to tank destroyers like the SU-85 and the Jackson, you canā€™t simply throw in the Elephant and hope for the best. To be completely explicit, I donā€™t see how the US with their current roster are expected to deal with a Coh2 style heavy tank destroyer. However, in Halo Wars 2 Blitz game mode, how it works is that you can call in a Scarab and its an incredibly strong unit but after a certain period of time, it spontaneously explodes and the game returns to normal. Why wouldnā€™t something similar work for Coh3? The risk reward calculus of using it would be; can you get enough damage done in the period available to justify the expenditure? There are a few ways that this could be implemented, you could, for instance, give the player direct control over the Elephant but Iā€™m in favour of doing this slightly differently. Like the Infantry Assault ability for the US Advanced Infantry Doc, I think this should be AI controlled, should be on attack move and should be targeted on a position. After the timer, the unit would drive off map. This way you get the power fantasy of using a heavy tank without the game breaking potential of a heavy tank camping for the entire game between 2 VPs and zoning out all tanks. The reason I prefer this method of implementation is 2 fold; the first is that counterplay is much simpler, you just avoid the area and wait for it to time out. The second is that it has that appeal of being somewhat like a mini campaign mission within the game, you have to defend the tank with your forces as it advances. Your opponent would be easily able to flank it if its on itā€™s own, but when you support it yourself its more potent. The one exception to this AI control that perhaps should be considered is allowing the player to control the tageting directly, You wouldnā€™t want the Elephant to shoot at some random infantry while your opponent moves double Archers into position. In terms of relative strength of the abilty, I think if it was implemented in this fashion, the Elephant ability wouldnā€™t be that strong. I feel direct control over a P4 and a Stug is much stronger than an AI controlled Elephant. To me this is the best way of getting heavy tanks into the game.
Logistics Field Officer: The right side of the tree very much has a logistics theme to it, starting with the officer. The Resource Priority ability works well with a variety of units, one could see this being handy in a situation where you want to increase the ROF of an MG, Mortar or Pak being extremely useful. Situations where you want to increase the ROF on a tank to help it win the engagement would also be strong. Speeding up the recharge on a Nebelwerfer would also be a common use. Source Replacements I could also see being a heavily used ability, either on the field or in base. Finally, given this battlegroup is munitions intensive, the Supervise Resource Extraction ability will allow you to increase your income like a cache does. You could even have some rush strat builds involving the officer, but unlike caches and trucks, the unit can be repurposed to do other things afterwards.
Panzerschreck Trailer: This is another type of trailer unit. Iā€™ve talked about trailer units a few times in my other posts, but here is the rundown: My thinking with this is that its a brand new unit type, which loosely can be defined as a support weapon. How it works is that infantry squads can crew it, push it around, vehicles can tow it, etc. When in a position, it provides an aura which in this case recharges nearby snares faster. However, the unit shouldn't require pop cap and moreover, you can actually manually decrew it and it will still provide you the benefits. So for example, let's say it spawns in your base and you want to setup a strong point, you can crew it with a squad, wheel it over to a house near the frontline and then decrew it. Units within its vicinity would still be benefiting from the aura. When you want to move it, recrew it again, or tow it, to a new location. The beauty of this dynamic is that your opponents can steal these units from you like an ATG, so while they don't take up popcap and would be relatively cheap (say 100 to 150 manpower), you're still incentivised to protect them. You can also attack move them with AT guns etc, would be interesting to play around it. I think it would make for a fun dynamic, but would need to be coded from scratch. It also indirectly makes tow yet more useful. With this trailer specifically, itā€™s aura will recharge nearby snares faster, however squads can also collect a Panzerschrek from the trailer for a munitions cost. This Panzerschrek is timed, so after a duration the squad will drop it. This is going to really strong in situations where your opponent is doing an all in dive with light vehicles and/or tanks and you need to bolster your AT immediately to hold on. Picking up these Panzerschreks is not cheap, but it makes it much harder for your opponent to dive you and also allows you to go for low AT builds with this trailer as the backup. The way I see this until being used is wheeling it behind a hedge or building near your cutoff and running over to grab a Panzerschrek if its needed. Letā€™s say your opponent does a double M8 dive, your 2 Grens and a Panzergren pick up 3 schreks between them and your opponent is basically able to do nothing but wait for them to time out. This could buy you enough time to reach T4 or whatever else you were doing. Itā€™s a tool that adds a lot of flexibility to your composition, but remember if you get forced off, your opponent can just steal it and then its your problem!
Weapon Stores: This gives your pios the ability to build Riegel mines but also Weapon Supply Bunkers. Now, the bunker has a straight forward aura that increases ROF of infantry and their grenade recharge times, but it also has another more expansive mechanic of temporary weapon upgrades. Iā€™ve talked about this mechanic at great length in my Luftwaffe Field Division faction design, where the faction essentially revolves around that mechanic, but here I use a simplified version for a Wehr battlegroup. The TLDR is that infantry squads can pick up weapon packages from the bunker to either augment their current DPS or completely change the role of the squad for a short period. For instance, Jagers can pick up Beretta 38s to transform the squad from a mostly mid range unit, to a short range one. Grens can pick up G43s to improve their mid to long range performance and Pios can pick up an MG34. All the options are avialable to you. However, the upgrades are not timed, but depletable. This means that if the squad is not in combat, the upgrade duration doesnā€™t tick. You have to be in combat to expend the upgrade. The situations where something like this would come in useful are numerous, but to name a few; giving all your grens weapons at any point in the game, augmenting your jagers with MG34s, giving Stosstruppen Berettas so they become a close range powerhouse, or even double MGs. Relative to normal weapon upgrades, these upgrades are inefficient, but for rush strats they can be strong, as well as augmenting your units in the lategame with the extra munitions you have in the bank.
HE Shell Delivery: Improves the splash and anti infantry power of all your vehicles at the cost of penetration. This could be somewhat tricky to use, as your opponent will become aware of its activation immediately and will come in with their vehicles. But situations where your opponent has dug in with ATGs and AT infantry, this ability will be devastating.
https://preview.redd.it/n3ou7kaxzf0d1.png?width=1208&format=png&auto=webp&s=5bc267deaae4b64ba1bb97c294b92a5056835443
Central Idea: Team weapon play, heavy fire power and artillery. Good for just battering your opponents head on.
SD-2 Line Drop: This is similar to the equivalent ability in Coh1, however the big difference is that you can customise the area where the mines will fall. For instance, you could do a relatively small field on a VP for 50 munitions, or you could do a large line of mines to completely block off a flank with mines. This flexibility allows you to employ the ability in a number of situations and adds some nuance to its employment. It terms of how this would work in game, I feel click and drag would be sufficient, the munitions cost being visible on the cursor. In the context of this battlegroup, it can block off the flanks of your team weapons.
Pre-Sighted Terrain: This feeds into that team weapon focused gameplay, having extra range on your Paks and MGs in an area is going to be really strong. You could even use it with Mortars and Nebels for an extra long range barrage.
7.5cm Flak 264/3(i) AA/AT: The Flak 264/3 is an Italian medium AA piece that fits into what I will refer to as the ā€˜premium anti tank gunā€™ category. Similar to how the MG42 and DSKH were premium MGs, this ATG will be better than your standard ATG, at a higher price point. On the scale of ATGs, this will lie between the Pak 40 and the Flak 36 in terms of raw firepower. The damage should be exactly as the Pak 40, however it should also benefit from 10 more range and also the ability to shoot down air. The drawback however is that it should be relatively slow to move, like a Pak 40 in camoflage mode. For small adjustments, this should be fine, but to move it across the map, it would be easier with a tow vehicle. This means there are tradeoffs with this option relative to the Pak 40, the situations where the Flak 264/3 would be better is when you donā€™t want to invest in a wirbel but still want AA on demand when you need it (2 of these should take down planes pretty quickly), or situations where youā€™re camping 2 VPs and donā€™t expect to have to move around much, allowing you to utilise the greater range. Paks are going to be better when you need to move around a lot and expect your opponent to invest in indirect fire.
Flakvierling 38: This gun is exactly as on the Wirbelwind, except itā€™s a team weapon. Relative to the Flak 30, this would have the advantage of suppression and probably better anti infantry performance. Perhaps starting with the same stats as the DAK Flak halftrack and going from there would be a good place to start.
28cm K5(E) Barrage: Heavy railway barrage, not much to say here.
7.5 cm IG 37: This is essentially work like the LeIG for DAK, itā€™s a later version of the same concept. Wehr donā€™t have anything like the Heavy Mortar equivalent and this would be it. This would be handy if you wanted to go Luft tier or tier 4 without having to tech to get Nebels.
Springer Remote Controlled Bombs: Conceptually, this is identical to the Goliath remote controlled bombs, except these bombs are twice the size and are significantly more dangerous as a result. For me, one distinction that could be made would be dialling up their effectiveness against your opponentā€™s base structures. One thing I feel Coh lacks are tools for crippling your opponentā€™s tech. Kaneā€™s wrath has a plethora of units and abilities for exactly this purpose and their employment is great to use and even more exciting to watch. So the Spinger should be able to knock out 75% of the health of a base tier structure. So conceivably, you could get a 251, drive it over to or into the base, deploy a Springer and blow it up next to T4, finish it off with Paks or Stugs. This will reinforce that whole dimension of the game, camping on 2 VPs will be much easier to punish.
Sd.Ah. 57 Munitions Trailer: Another style of trailer, as discussed above. Here it would be used directly with team weapons to increase their ROF. It can also be used with indirect, so Rocket artillery would recharge faster. I feel the situations where this would be useful are fairly obvious but one extra way of making it interesting would be if it had an AOE explosion on death. So your opponent would be incentivised to move in with vehicles and target it down. They could also just steal it for themselves.
Wurfrahmen 40 UE (f): Standard rocket artillery. One question I would expect a Wehraboo to ask is ā€˜why this and not the Panzerwerfer?ā€™. The way I see it, this only has 4 rockets, so its damage per barrage is less. This leaves scope to make the barrage recharge time shorter, meaning you need to micro it more, but also, its less of a wipe machine or do nothing unit. You can also give it a lower price and require less population. Looking at the Walking Stuka in Coh2, that unit either killed everything or missed and was largely a waste of resources and popcap. If you can have the same unit, but with less alpha damage, at a cheaper price and popcap, it should be more consistent over the course of a match. It would also be easier to fit into your composition and would see greater use as a result. This essentially is why I picked this unit. That and because its new and different.
AI Double Wespe Temp. Assignment: Like the Elephant assignment above, this is where double Wespe artillery pieces come onto the field and are controlled by the AI. They attack move to the target, shelling your opponentā€™s units within range. This ability should be much easier to employ, as they barrage from long range, but also they should be easier to counter (you can just dive them). Since weā€™re not using new vehicle models, it should be cheaper to develop and its different from the existing off-maps.
https://preview.redd.it/ioj0msg40g0d1.png?width=1651&format=png&auto=webp&s=a0dad1a46e5e618833d25a2381033f0a0a9d10a6
Central Idea: Long range engagements.
MGZ34 MG42 Scopes Upgrade: Simple upgrade, improves range and sight of MGs once they upgrade themselves for munitions.
AI Double Sniper Temp. Assignment: This is most similar to the Wespe ability I just described, except with 2 snipers. What this ability would be strong aganst would be team weapon camp and entrenched infantry, as well as guarding VPs in the lategame. What this ability would be pretty bad against would be an opponent with several light vehicles and tanks which can drive up and elminate the snipers in 5 seconds. Its not like the AI will dodge. This ability is augmented by the numerous sight abilities and units in this battlegroup.
Panzerbeobachtungswagen III: This is most similar to the 254 artillery observer for DAK, except where the abilities are largely air based. The unit has an MG, so it can be used to attack troops early on, but its mostly used for the focus sight ability in conjunction with tank destroyers and team weapons. The SD-2 Ground Burst drop I see being more like the M83 Cluster Mine drop from Coh2. The Ju-88 P-4 Heavy AT Strafe, is actually a 50mm cannon, so different from the JU-87 we have now by having more alpha damage.
Fritz X Guided Bomb Strike: This is probably most similar to the Stuka Dive Bomb in Coh2, however, the big difference is that you can manually guide it to the target. The inspiration for this are the Predator missiles from MW2, however in Coh3, the easiest way of implementing this to my mind is that the player has to keep the cursor where they want the bomb to land. However, if they donā€™t want to do this, as it prevents other micro, you double click and it will go to where it was last targeted. So the situations where youā€™d want to perform this micro are quite niche, basically when nothing else is happening for 5 seconds. I think a sensible decision should be to cut off direct control from the player 2 seconds before it hits the target, so its still possible to dodge but harder.
Nashorn Tank Destroyer: Not much to say here, its basically the Archer.
Grenadier K98k Scopes Upgrade: Not a lot to say here, range and sight augmentation for grens.
Ranged Bunker Options: Here we use some of the bunkers Relic has already invented. The mortar bunker is simple enough, but the Observation bunker is a bit more interesting. This emplacement should have a long line of sight, but it should be restricted to a narrow arc which can be refaced. This encourages active micro of the emplacement. It would be strong in matches where this is placed behind team weapons and artillery for spotting targets but would not detect flanks. Somewhat reminds me of the childā€™s game ā€˜Spotlightā€™.
Fusiliers: These are another unit that Grens can be swapped out for. Unlike Jagers and Panzergrens, this unit is purely focused on long range DPS. You could use Gebirgsjager here instead, I use Fusiliers as one of my other designs uses Gebirgsjager.
Range Adjustment: This unit ability increases the squadā€™s accuracy after each model drop to a maximum of 30%, 5% per model. I could imagine in most situations, this would be a simple DPS boost, but there would be situations where fighting low health squads where this would be especially strong. The same kind of logic applies to the ATG and Tank Destroyer ability, where everytime they land a shot while the ability is active, it increases their accuracy and ROF.
Focused Gunnery: A global sight and range buff for vehicles, at the cost of speed. This blends well with the other abilities in the battlegroup.
https://preview.redd.it/i3wsbhz50g0d1.png?width=1520&format=png&auto=webp&s=84fee451b9cebfbd3b19a7800e36450932f17bbe
Central Idea: Area denial.
Grenadier & Pio Field Defences: Gives access to a number of build options. Panzer-Stabmine 43 AT Mines are a variation on normal mines, where the emphasis is placed on the heavy engine critical rather than the damage of the mine. So these mines would be relatively spammable, specialised against vehicles and would cause a heavy engine damage critical. The focus here is leaving your opponetā€™s vehicle stricken and being able to move in with your own vehicles to take it out. However, unlike say Riegel mines, it doesnā€™t do that much damage, so your opponent will have a much easier time of quickly repairing off the damage. Itā€™s a variation on mines with its own drawbacks and strengths. However, the main structure you get access to is the Luftwaffe Relay Point. This emplacement can call in strafing runs within its vicinity, the AT strafe would be particularly strong if combined with the Stab mine as it would be far harder to dodge. The relay point though can also call in a variety of crate drops with different infantry buffs. Ammunition crates increase ROF, which is simple enough, but the Explosives Crate doubles the squads grenade ability the next time its used. For instance, Grens would throw 2 stick grenades for the price of 1 with a 0.5 second delay between each throw. Naturally, this is pretty strong and also munitions efficient, at the cost of extra micro. The mechanic could also be made to give squads that donā€™t normally have a grenade, a grenade. For example, it would be cool if Jagers/Pios got stick grenades after picking up one of these crates. Iā€™m not sure what you would do with Stosstruppen, a bundle grenade assault? Sounds overpowered and incredibly fun. Double frangible sounds fine. Camouflage Crates give your squad moving camo for 60 seconds, so you could conceivably pick up this crate on the way to your opponentā€™s side of the map and use it to ambush or do all manner of things. One question that would need answering is whether or not is should be possible to stack these crate bonues, I could foresee camoed Panzergrenadiers with double bundle grenades being very very good. Perhaps the best way of soft nerfing this combination is to have a shared cooldown timer of 90 seconds on the crates, this should severely limit the number of times a player can get explosives and camo at the same time.
251/17 Halftrack: Exactly like Coh2.
Cannone Da 105/28 Howitzer Emplacement: A general howitzer emplacement, you could use the LeFH but this emplacement already exists.
Panzerturm IV: A mixed AT and anti infantry emplacement. This emplacement absolutely should take up pop cap but also have prioritise vehicles.
Bf109 WerferGranate 21 Rocket Strike: This would fire 4 rockets in unison, have fairly high alpha damage and flame dot damage. You would most use it against team weapons and infantry, especially in denying point caps, but potentially you could use it against vehicles, particularly if they hit a panzer stab mine, to cause them health damage and prevent them from being repaired.
Sd.kfz. 251/16 Flame Halftrack: Similar to the unit in Coh2, except you can also upgrade it with MGs. As a general comment, I feel this unit and flame weapons more generally should have bonus damage against base tech structures. Sneaking flame tanks into the base and burning down your opponentā€™s tech is so much fun in Kaneā€™s wrath and I feel Coh3 would do well to capture some of that magic. So being able to burn down a tech structure in 30-45 seconds in would give this unit extra utility, currently it fees like the flame units lack flexibility relative to their autocannon equivalents.
Infantry Gestreckte Ladung: This ability is on infantry and it essentially is a grenade that sits between the Bundle Grenade and a Satchel charge on the spectrum. It would have the same damage as a bundle, but a longer fuse and shorter range. However, the charge would have bonus damage against emplacements, buildings and field defenses. The ideal use case would be against units behind sandbags and wire, as it would destroy them completely. Its much more likely to land than satchels, with its shorter fuse time, but is not as a good as bundle grenades which do the same damage with an even shorter fuse. So the bonus against field defences is the main advantage of the grenade. It goes without saying that this ability benefits from the Explosives crate from the other side of the tree.
Decima Squad Infiltration: This squad is most comparable to Stormtroopers in Coh2. You would largely use the squad to charge cutoffs and plant explosives on points, its going to be strong in VP wars. This squad has no camo out of the box but you can get that from the other side of the tree.
Communication Breakdown: This is activated in a circle zone and no off-maps can be used in it for the duration, nor do any global abilities like Designate Assault Position work there. There are many situations where something like this would be useful, for example, preventing someone from calling an off-map in during your assault, preventing an off-map being called in on a crucial VP in a close match. The main use I could see people using this is with their emplacements on the other side of the tree, preventing say bombing runs, etc.
In Deckung!: This abilly mixes well with a variety of the other abilities in the battlegroup. Getting cheaper grenades will allow you to spam them during the duration of the ability, if you combine that with the Explosives crates, it will be yet more efficient. 15 munitions Panzer Stab mines will be strong. The crucial thing with this ability is timing, as you need to use grenades and mines en masse to justify the initial munitions cost.
Other Unit DLC
As I discussed before, I think it would be a mistake for Relic not to include the substitute units feature. In terms of what units should be substitutable, this is what I feel makes sense:
https://preview.redd.it/dw9pq3w70g0d1.png?width=1121&format=png&auto=webp&s=e416e3e5bb9b982b1da5d5bd6177cd6f2ef87c71
Finally, as a general change, I feel we need to talk about the Pak 43. The Pak 43 is already in the game files and is presumably lined up for a battlegroup. I feel this unit should just be added to T4 so that stock Wehr has an answer to heavy tank spam (thinking about Matildas and Grants here). Wehr doesnā€™t have a great answer for dealing with heavy tanks, short of building 3 paks or several marders, neither of which are great from a faction design perspective. They come quite early, relatively, so improving their performance messes with the flow of the game and makes T4 less attractive, why bother going T4 if all the AT you need is in T2/T3? A Pak 43 in T4 has a pleasing symmetry between DAK, Brits and Wehr. If US got he M5 ATG (which they should), all factions would have this common tool. A number of players have been calling out for the Panther to be added to T4, I donā€™t think thatā€™s the play here, as it would dominate so many other options. The situations where you would build a Pak 43 over a Panther are quite niche (look at Coh2), so having the more attractive unit in stock over the less attractive solution in a battlegroup, to me makes little sense. The Panther would also crowd out Flak 36 Emplacment play. However, the Pak 43 is easier to counter for your opponent, using indirect etc, while also giving you a reason to go for a battlegroup with Panther as the main attraction. Essentially what Iā€™m getting at is that the Panther is too dominant of a unit to be in T4 and the Pak 43 should be there in its place.
https://preview.redd.it/jrapt7y80g0d1.png?width=452&format=png&auto=webp&s=8d4c8bae94945e100777c1b9d53278bfb3f7bfb2
submitted by Gambit-Accepted to CompanyOfHeroes [link] [comments]


2024.05.14 21:21 Huge_Peak6142 Help me please my ex has taken my son and gone no contact

The situation:
Me and my ex-fiance broke up a month before she gave birth to our child. Initially we agreed that I was going to be at the birth. However, after we broke up, she did not want me there. I came to terms with this and was okay with it as this was her right/choice. We were still in communication during this time (after we broke up), and we were civil, even flirtatious. Leading up to the birth she got paranoid that I was cheating on her or sleeping with other women as my location was not at my house but on the street behind me, i explained to her that iPhone geolocation isn't always accurate, and i even offered to face time her to prove that I am where I am but she did not respond to my requsts. My ex's phone stopped working so i had no contact with her for 1 weeks straight out of concern i called her mother to see if she was okay as they live together, and her mother started slandering me saying that i got her pregnant and now ive left her a month before she was due, the breakup was mutual and agreed on both sides, and for our child we planned on co parenting effectivly.She started calling me a bitch and slandering my religon (islam) and became racist even though her daughter is half white and half indian, she also threatened me with force and threatend the police on me even though i hadnt done anything. I let the abuse slide as i didnt want to winde up any tension or make the sitatuion/breakup worse. My friends advised me to apologise for the hurt the breakup caused which i did.
1 week later, My ex texted me the night before at like 1am she was induced into labour that she was going to be induced and i asked her if she needs anything or wants me there, she said there isnt anything she needs and she said not to come and said it can take days until our son is born. 4 hours after this text she had given birth, but i had not been told this, and i had missed my sons birth. I recieve a text from bitter mother the next day that "he is here now come and see him". I was the last person to be contacted, her friends and family were all notifed immediatley, but they willingly contacted me late knowing that i wanted to be there (not in delivery room but in the hospital). The friends and family all saw my son before me and i knew this because of social media posts. I travelled from birmingham to london imediatly to see our son. When i arrived at the hospital, I was bitter because i was notifed last so i decided not to speak to her family and friends and see my son as the nurses allowed me. Upon picking up my son, My exs grandmother, my sons great grand mother, said "he will not be raised muslim, this is england not india, we dont do that here", her mother then proceedes to say he will eat what his grandmother feeds him, knowing i want my son to be muslim and eat halal food. She says why werent you here earlier, why are you here hours later making out to seem that i was some neglectful father who didnt care, her grand mother then policed me on how to pick up my child, how to hold him and how to change nappies, and threatend to kick me out, the nurse overheard this and said to her that i have a right to be here and i have 24hrs viewing access. then there was silence.
. They kept sayiing you should have been in london already we told you to book an airbnb in london, but i planned on booking it the day she was going into labour as that is when my paternity leave was due to start, i could not afford to pay a 300-400 so i can be there a week early.
I couldnt speak to my ex when I was at the hospital as they were in seperate wards, my son was in a special care unit and she was in her ward. So i spent a few hours with him. After the day had finished, it was too late and she had gone to sleep so i didnt want to disturb her so i went to my the hotel i booked.
I sent my ex a nice text saying thank you for delivering our son .etc and send gifts and flowers. I told her that my friends and family are coming down the next day from birmingham to see him. I walk into the hospital, and my exs mother started swearing at me saying im so horrible for not speaking to my ex after she had just given birth, and kept portaying me to be a Horrible personnt, she said that the messages and gifts dont mean anything even though my intentions in my text were me being grateful and thankful for the delivery of our son. She said your family and friends arent allowed to come, they have no right to be here, and said that she is going to get me banned from seeing my son if they come. I didnt believe or take serious what she said so ignored her and went to see my ex who was now with our son. my ex didnt speak to me once even though i tried to speak. A few hours later i went to grab lunch, and my family had already set of at this time. I told my ex that they are coming down to see him, and she said no, they dont have her permission to our son, eventhough no one from her side asked for my permission to vist and take photos. I couldnt believe what she was saying, she said that I couldnt see him at this point. Her mother overheard this, and said they she will ban them from coming but i laughed saying how and why are they doing this? I then get told that they will raise a safeguarding claim so im not allowed in the hospital. after my lunch i call the the head nurse to see if he is okay and if i can come down, and i am told that there is a safe guarding claim, and i cannot see my son, and they cannot dicuss anything about him to me as i am not on the birth certficate/i am not married. Eventhough this safeguarding claim is absolutely fictiuous. My family arrive and i had to turn them away. Since that day (2nd day of son being born), I have not seen him or heard of him. My ex has gone no contact and is not replying to any of my texts even though has read them. Throughout this entire situation my friends advised me to "bite my tongue and keep a level head" and ignore the abuse as it isnt the time or the place to have such discussions.
In navigating this challenging situation, my main concern is ensuring my son's well-being and maintaining a meaningful presence in his life. Despite my efforts to communicate and explore mediation options, my ex-partner's lack of response has added to the complexity of the situation.
Given the circumstances, I'm seriously considering seeking either full custody of my son, shared custody if that is a thing in the UK. I don't have access to the birth certificate but I know that they have no disclosed me on it. I've gathered compelling evidence regarding my ex-partner's living situation and behaviors, including substance abuse and instability within her household. It's clear that my son's best interests are at stake, and I'm committed to providing him with a safe and nurturing environment.
In terms of my own situation, I'm fortunate to have stable housing, financial stability, and flexibility in my schedule due to being a full-time student with part-time work (1 year left until i am a full time teacher, she isnt working and does not plan to and live on social welfare for the foreseeable future). I'm prepared to provide the stability and support that my son needs.
As I weigh my options, I'm considering pursuing shared custody initially, with the possibility of addressing schooling arrangements in court later on. Alternatively, I'm contemplating seeking full custody from the outset, given the concerns about my ex-partner's ability to provide a suitable environment for our son's upbringing. I do not want to take my child away completely from his mother as this is not right/islamic at all, I want us to coparent effectively so our son is raised with both parents. but this no contact thing makes it seem impossible. she has rejected to showing me the birth certificate and refused medations, (the mediator called her)
Ultimately, my chances of winning full custody will depend on various factors, including the strength of the evidence I've gathered and the court's assessment of what is in my son's best interests. Seeking guidance from a legal expert who specialises in family law will be crucial as I navigate this process.
My primary focus remains on ensuring that my son receives the love, care, and stability he deserves, regardless of the legal complexities involved.
Update: I have also contacted the police about the abusive behaviours from the my ex's mother. Id like to also mention that my son has a serious heart defect, and my exs mother is a habitual smoker regularly smoking cannabis and cigarettes, which is not ideal and can worsen his heart. he is due for an operation but I don't know when this is but I know its within the coming months. but I do not want him in a household that will hurt his health due to innapproiate care.
submitted by Huge_Peak6142 to SingleDads [link] [comments]


2024.05.14 21:21 PaleoWorldExplorer My Idea for the New Sequel's Plot: GxK: Pandemonium

My idea for the GxK sequel plot would begin with Godzilla waking up from his sleep in the Colosseum and returning to Tiamat's former layer to complete his evolution. Fast forward a few months later, and Godzilla emerges from the lair, completing his evolution and starting to look a little bit more like Tiamat.
Fast forward a few years, and Monarch detects two previously unknown Titans emerge from the Hollow Earth, Titanus Qalupalik, an ugly serpent-like fish or amphibian emerging from the Arctic Circle, and Titanus Dakuwaqa, a shark Titan emerging from a portal in the sea near Kadavu Island. Monarch figures they are here to take over the niches left by Scylla and Tiamat. Godzilla encounters Qalupalik first, who is combative, and they get into a quick one-sided fight which forces Qalupalik to submit. Godzilla gives her a pass and accepts her to take Tiamat's place. Then Godzilla meets up with Dakuwaqa, who begins a ritualistic dance of sorts to gain Godzilla's approval. After Godzilla inspects him and his demeanor, he accepts Dakuwaqa to take his new territory. Then, Godzilla moves to Madagascar to rest.
On the human side of the story, public outrage over the incompetence of both Monarch and world governments to prepare for these Titan attacks is at an all-time high. Governments are now arguing over how to deal with them. Some leaders want to eliminate Godzilla because they believe Godzilla is going to attack them anyway regardless of whether they provoke him or not and that he is too powerful to let alive. Others want to focus more on a Hollow Earth takeover and declare war on the Kongs because they fear that they can plan another attack on the surface world. Monarch tries to assure them that such an event would not happen again because of their change in leadership, but many are still unconvinced. The American government, along with other NATO countries, begin investing in developing a new type of military weapon to deal with Godzilla, the Super X. They also are trying to seal up the holes left in Hong Kong, Cairo, and Rio de Janeiro to ensure nothing from the Hollow Earth can use those portals to invade the surface world again. Monarch gets into heated conflicts over world governments over the portals, as they want to keep a few open for research purposes among other things. The governments relent and allow the portal in Barbados to remain open but require them to invest in extra security in case of an emergency.
Returning to Godzilla, he is suffering from irritating skin parasites (these parasites would be Shockirus, Endoswarmers, or an original kaiju). To deal with them, he begins trying to scrape them off by rubbing himself against the seafloor near the coast of Madagascar. He also tries reaching for some with his jaws and claws. The people on the beach are witnessing this as it is happening, and once Godzilla gets rid of most of the parasites, the beachgoers realize that some of them haven't been killed yet, and as they are aggressive and still larger than humans, they emerge from the shore to attack humans. But this terror is short lived as Godzilla quickly comes in to finish them off. Godzilla then returns back to the water but stays close enough to the island where people can clearly see him. He floats in the water, similarly to a crocodile, with his head and eyes above the water. He is staring at the people and the coasts intensely, which makes the beachgoers feel uncomfortable. Then, it transitions to some flashbacks where we see Madagascar 5 million years ago. These flashbacks would likely be of Godzilla's memories of his youth, from his birth to the other megafauna that used to exist on the island back in the day. Then, it would transition to another flashback where Godzilla encounters some indigenous people on Madagascar as a more mature individual. He curiously stares at the people and the chieftain looks back with great reverence. The people bow and begin to worship him, and Godzilla continues to look at them tenderly. Returning back to the present day, Godzilla lets out a deep low bellow, which gives off the impression of sadness. In reality, Godzilla is upset that he has become more disconnected to the world he protects and now feels like his life has become nothing but fighting to protect it without being able to take pleasure in its wonders.
Switching the attention to Kong, a fight sequence occurs between Kong and another Great Ape wielding a heavy machete. They are fighting in the battle arena as some apes watch the fight while others are busy doing other things. Kong prevails and the Great Ape falls to the ground. After the fight, Kong helps the Great Ape back up. It turns out the fight was nothing more than training; one of the things Kong has begun to do since his rise to power is to teach his people self-defense. As the audience gets a better look of what life is now like in their layer, it is revealed that Kong has recruited a group of Great Apes to assist him in pushing forward his policies. For example, there is a group of Great Apes that are tasked with keeping track of their inventory and rationing their food and water for the tribe. Another group was tasked to build a safe bridge replacing the giant skeleton, which was at this point completed. Others are taking care of the children and so on. Then there are apes that are farming fields of crops, which Mothra periodically visits to pollinate. Shimo, meanwhile, is just chilling with the apes and is not confined to her pit anymore. Kong has no generals or anyone with military roles as he has no interest in conquest and does not see the need for an army at the moment. Kong also does not allow anyone to gather food or water on their own except for him, because he does not want to put anyone else in danger. He meets up with Suko after his duel and is approached by Boots, who is also now a trusted advisor to him, and is alerting him of an approaching Titan. It turns out to be a squadron of Monarch HEAVs and Jet Jaguar, piloted by Trapper. After the fight in Rio, Monarch sent expedition crews to visit the Kong lair, and were horrified by the living conditions that Skar King created. So, they planned an initiative to deliver humanitarian aid to the apes, providing them with food or water, and also trying to make diplomatic measures with them and the Iwi tribe. They have developed a new type of bioengineered crop made from various Hollow Earth flora and Titan cells to feed the apes (which can be a set-up for Biollante in a future installment) and a new type of HEAV that can carry a heavier load to transport these resources. They also created a humanoid mech named Jet Jaguar, piloted by Trapper, which serves as both a diplomat and a vet, fully equipped with veterinary tools that allow it to treat pathologies for Titans, including the Great Apes. In addition, Monarch has rebuilt the Titan Hunter with some improvements as NATO voted to force them to reconstruct it as a self-defense weapon in case of another Titan attack. Since that has not happened yet since the Rio attack, the Titan Hunter has not yet been used. Jet Jaguar and the HEAVs are arriving at the lair with another shipment of resources, including more tools for the apes to plant their own crops. While the Great Apes begin to collect the shipments from the HEAVs, Kong greets Jet Jaguar, who is here to treat a Great Ape with severe physical ailments. This ape has torn tendons and ligaments from slave labor and requires casts for all of his limbs. The challenge with treating the apes is that they are still cautious of foreigners, so Monarch has had to learn patience when working with them. They also have only one mech to perform surgeries with, so they can only treat one ape at a time. Kong and Jet Jaguar meet up with the patient, an as they perform surgery, Kong has to be with the ape to soothe and comfort him as Jet Jaguar begins surgery. After a successful surgery is completed and the Monarch team departs, Kong sits back and looks at his tribe. He begins to have feelings of self-doubt, that he is not up for the task, despite trying his best. He also still feels Skar King's presence, as the pain and damage he has caused still greatly lingers even after death. Kong begins to suffer from insomnia and nightmares from Skar King, showing his presence is still strong and relentless even after death.
Then, the Monarch team visits the Iwi city and delivers the rest of their resources which were designated for them. Here, in this scene, while the audience gets a better glimpse of what life for the Iwi is like, they also get to see Phosphera, another guardian Titan (The best explanation I can come up for why Phosphera did not show up to fight Skar King in the previous movie here would be that she was in a metamorphosing stage during the events of GxK and was too immature to safely break out of her cocoon until after the events of the movie.)
Back on the surface world, in a lab somewhere in the U.S, scientists are experimenting with a genetically modified colony of Shinomura, which would be the main antagonist(s) of the first half. These scientists work closely with the federal government. They believe that it would be more effective to genetically engineer a kaiju superbug that can quickly evolve, spread and annihilate the Hollow Earth ecosystem at much lower costs than constructing mechs which take much longer to do and a lot more money. The cells are dormant and can only be activated by exposure to radiation, which is why Godzilla does not detect them or see them as a threat. The cells are transported by a ship to North Carolina where another portal to the Hollow Earth has been opened. The military plans to release them into the Hollow Earth and then quickly seal it, but it is backfired by a group of mercenaries who attack the ship and want to take the cells for themselves. Unfortunately, the cells are released, and they are not far from a nuclear power plant which also happens to be using the pink super charged radiation gathered from the Hollow Earth, so the cells multiply and grow, turning into a swarm. The cells combine into arthropod like monsters that are too small to be Titans but large enough to attack humans. They begin attacking nuclear plants and surrounding cities while others retreat into the Hollow Earth, which catches Godzilla's attention. Mothra gains wind of it too and emerges onto the surface world to aid Godzilla. By the time Godzilla gets to North Carolina, the swarm has absorbed enough energy to combine into a singular, massive, supercharged form that rivals Godzilla in size. They begin to fight, while the military decides to resort to Plan B and send the Super X against Godzilla. The first battle is fairly even until the Super X begins to attack both Shinomura and Godzilla, blasting chunks of Shinomura away. It becomes a three-way battle until Shinomura escapes and retreats into the ocean while Godzilla is distracted fighting the Super X. Mothra eventually arrives and Godzilla and Mothra destroy the Super X. Then Godzilla pursues the main Shinomura heading for Japan while a few other smaller colonies move to other locations.
Back in the Hollow Earth, the Shinomuras that escaped there quickly grow and begin running amok on the planet. Kong is travelling with Shimo and Suko. They are gathering more food and water to bring back to the tribe, but their trip is quickly interrupted by a squadron of Shinomuras that have combined into their arthropod like forms but now rival Kong in size. Kong leaves Suko with Shimo and takes them on himself. He has no problem ripping the Shinomuras apart with his axe and bare hands. He overpowers them individually, but as the Shinomuras recombine and reshape themselves, they begin to overwhelm him. He notices Shimo and Suko are prompted to do something about it, even though he doesn't want them to, but eventually relents and retreats into a nearby body of water to shake them off of him. Kong quickly jumps out of the water and Shimo freezes and traps the Shinomuras in the water. The trio realize that even more Shinomuras are on the way and transforming into something deadlier. The three immediately turn back and run straight for the lair. As they are running, Kong gets flashbacks of being pursued by Skar King's goons; the Shinomuras remind him of the destruction and chaos that was left behind in Skar King's advance. Kong calls out to the apes farming as he makes it back to the lair and motions them to get inside immediately. He closes up the entrance and warns everyone of the emergency. He has everyone gather all of the resources they have and take refuge in Shimo's former lair, which they now use as an emergency bunker. Boots signs Kong what are they going to do next, and Kong admits he doesn't know, but he intends to be the one to check when it is safe to leave again. Meanwhile, the Iwi are in a similar predicament and Phosphera swoops in to defend the barrier against the invading Shinomuras.
In response to all of this, Monarch sends militaristic HEAVs to neutralize the Shinomuras and has Trapper (or some other character) tasked to pilot Titan Hunter to pursue the main Shinomura on the surface and kill it. Kashiwazaki is evacuated before Shinomura arrives on the scene. Shinomura begins to attack the Kashiwazaki nuclear plant when Godzilla and Mothra arrive to fight it once again. As this is happening, the other colonies arrive to other regions of the world, gaining more strength and attacking other major cities. Godzilla notices this and is conflicted on how to deal with the threats as he is fighting, but Jet Jaguar arrives in Kashiwazaki to fight Shinomura. Godzilla charges up to attack Titan Hunter, thinking he is a threat to him just like the Super X, but Trapper notices this and bows to Godzilla before he can attack. Godzilla accepts this surrender, but quickly shifts his attention back to the Shinomura. Eventually, Titan Hunter, Godzilla, and Mothra defeat the Shinomura, but soon after, several Shinomura supercolonies that supercharged themselves on Hollow Earth energy have reemerged on the surface world to the point where there is at least one attacking each continent of the world. The largest and most powerful colony is in the Yucca Mountain Nuclear West Repository in Nevada. Godzilla is forced to send his alpha call and awaken all of the surface Titans to attack the Shinomuras, so battles begin breaking out across the world. But Godzilla realizes it is not enough and ventures into the Hollow Earth to get more help. Mothra and the Titan Hunter stay behind to hold the line while Godzilla is away and Mothra moves on to Nevada to tackle the Shinomura there, and the Titan Hunter follows her.
Most of the Titans appear to be holding their ground for the most part, but not outright winning either. However, they start to have more problems as some Titans take advantage of the chaos to pursue ulterior motives. Amhuluk wants to fight to claim his desired territory in the Amazon again and travels to the Amazon to fight Behemoth over it and causing a three-way fight between them and the Shinomura colony attacking the region. Meanwhile, in the Hollow Earth, Camazotz reemerges and sends his minions out to devour everything in their path, including the smaller Shinomuras. So Amhuluk and Camazotz become the main antagonists during the second half. Some of the hell swarm attacks the ape lair, and Kong leaves to confront them before they break through. He is able to kill a large number of them, but there are too many for him to handle, forcing him to retreat back into the lair. Several escape into the lair, which Kong is able to kill. When he reunites with his people, he gets more flashbacks of his memories of both Camazotz and Skar King. The attack of the hell swarm reminds him of the invasion Skar King launched against the Hollow Earth and surface world a few years back.
Godzilla travels through oceanic Hollow Earth portals and passes through various ruins of extinct Hollow Earth civilizations along the way. He detects Amhuluk's movements and realizes what he is doing. Godzilla gets really mad, but reluctantly continues on his current path as going back to confront Amhuluk would take up too much time and energy. He makes it into the Hollow Earth and heads over to the ape lair and finishes off the rest of the hell swarm that was still attacking the lair. Afterwards, he charges up his breath and blasts the entrance open again, startling all of the apes. Kong grabs his axe and gets in a defensive position, but after hearing a roar realizes it is Godzilla. He calmly walks into the ape lair, but the other great apes become angry and leave the bunker to mob, surround and harass Godzilla. Godzilla does his best not to escalate tensions, but snaps his jaws, hisses, and sometimes pushes the apes away. Kong roars at the apes and directs them to move away from him. The apes follow his orders and Kong approaches Godzilla. He realizes that he has called on him for help against the Shinomuras. Kong decides to go with Godzilla but does not want to bring Shimo or any of the apes with him. The apes beg for him not to go, and even Shimo seems to cry out for Kong to stay, but he rejects allowing any of his people to put themselves in danger, and he puts Boots in charge while he is away. He says one final goodbye to Suko and leaves with Godzilla.
They have to fight off many smaller Shinomuras while travelling to the surface world while heading for Nevada. Meanwhile, Mothra and the Titan Hunter are already there fighting with the super Shinomura colony. The fight is rather even, but Trapper feels like the fight is going to quicky turn against their favor if they do not get backup soon. Some drones and fighter jets arrive to strike the Shinomura. Eventually, Godzilla and Kong arrive to fight the Shinomura, but Kong notices the Titan Hunter, and has a vision of Skar King, seeing both the Titan Hunter and Skar King as the embodiment of cruelty, destruction, and conquest. Kong attacks the Titan Hunter out of anger, forcing Godzilla to be the one to shove Kong away and break it up. Kong takes a closer look at the Titan Hunter and realizes that it is not the same pilot as the one that hunted Hollow Earth fauna. The Titan Hunter bows to Kong to show he is on the same side and they resume fighting the Shinomura. So, a large portion of the movie would be showing scenes of the Titans fighting the Shinomuras at random intervals, giving a glimpse of what is going on in all of the areas where fights are happening.
Shifting back to Godzilla and Kong's fight, things begin to look grim as more Shinomuras arrive from the Hollow Earth and combine with the supercolony, and Godzilla, Kong, Mothra, and the Titan Hunter begin to struggle against it. Godzilla is still capable of holding some of his ground, while Kong and Mothra are forced to step back as close-range combat is no longer viable. The Titan Hunter gets beaten up really bad and seems to be done for until an ice blast hits the Shinomura. It is Boots, who is riding Shimo, and has gathered the strongest and physically capable apes to help their leader (A fairly large number of fit apes were left behind to care for the elderly and the children). Kong does not know whether to feel happy that his people have his back or mad that they disobeyed his orders but regroups with them regardless and regain their edge against the Shinomura. Then we see more scenes of the other fights going on around the world before Kong's army, Shimo, Godzilla, Mothra, and the Titan Hunter defeat the super Shinomura. While the organic Titans return to the Hollow Earth to finish off the Shinomuras still running around in there, the Titan Hunter lags behind from all of the damage it has sustained, but the pilot persists with helping the Titans.
Back in the Hollow Earth, Godzilla, Mothra, Kong's army, and Shimo run through the Hollow Earth, assisting the local fauna in fighting off the Shinomuras. The Titan Hunter tries its best to follow them and fight off the Shinomuras, but they eventually overwhelm them, forcing the pilot to eject himself. Luckily, a HEAV is nearby and is able to rescue him. Then, a good chunk of the plot would then focus on shifting back between the Hollow Earth fight and the rest of the fights happening on the surface. Kong directs a portion of his army to join Phosphera in defending the Iwi city, which is now under attack by both Shinomuras and Camazotz's minions. Phosphera is close to dying (and eventually does), but the apes are able to kill most of the enemies while the rest retreat. Godzilla and Kong split up, with Kong pursuing Camazotz and Godzilla returning to the surface to confront Amhuluk. Kong leaves Boots in charge of his army and takes a few other trusted friends of his to confront Camazotz, but Shimo follows them, wanting to accompany them. Kong gets more flashbacks of Skar King when he used Shimo to try to execute him, and Kong was unwilling to let Shimo go with them since he did not want to use her for fighting his enemies. Shimo persists and eventually Kong reluctantly lets her join them.
Back on the surface world, Behemoth is not faring well against Amhuluk. The Shinomura colonies in the eastern hemisphere begin to lose the fight and as some of them are killed, the victor Titans travel to regions of the world where they still persist. In South America, however, the Shinomura colonies are still giving the defending Titans a hard time. Behemoth and Amhuluk killed the Shinomura colony, but to Behemoth's dismay, Amhuluk absorbs the remains of the Shinomura colony. It is close to killing Behemoth until Rodan shows up to fight Amhuluk. Rodan quickly gets the upper hand over Amhuluk with his airborne abilities and greater agility. But Amhuluk is not affected that much by Rodan's fiery attacks, as he reinforced his body with fire resistant plants like redwoods. The tables turn on Rodan until Godzilla emerges to fight Amhuluk. So Rodan and Godzilla tag team Amhuluk while Behemoth tries to get the strength to get back up.
Meanwhile, back in the Hollow Earth, Kong, his few trustees, and Shimo are looking for Camazotz and travel through a dark, stormy stretch of rough, mountainous terrain. They find Camazotz in a plateau surrounded by a supercell. They see that Camazotz's minions are feeding him, and he is gaining strength from the radiation that his minions got from hunting Shinomuras. So, Kong, his trustees, and Shimo fight the hell swarm and Camazotz. At this point, the Shinomuras are losing out on the fight with a few large colonies remaining, and Amhuluk and Camazotz become the main threats now. The plot then moves on to showcase some of the final remaining fights between defending Titans and the last Shinomura colonies and see the fights end with the Shinomuras killed. So, the main focus turns to Godzilla's fight, Kong's fight, the fight at the Iwi city barrier, and Boots' crusade to kill the last Shinomuras, which is coming to an end. The fight between Kong and his allies and Camazotz eventually breaks through onto the surface in Canada. Camazotz creates a supercell storm and begins getting an upper hand against Kong and his allies with his new power up. Back in Brazil, Godzilla eventually kills Amhuluk and Rodan and Godzilla both head to Canada. Behemoth gets the strength to get back up.
Back in Canada, Kong and the apes come up with a new strategy to cover their ears with dirt as protection against Camazotz's sonic screams. Kong then tries to do the same with Shimo, but when he does, Shimo does not like the sensation and pushes Kong away. He does not bother trying again and tries to kill all of the minions which are biting him and the apes and causing too much blood loss. Shimo does not fare well against Camazotz despite her size as his cyclone and sonic scream overwhelm her ice breath. Eventually, Mothra emerges to fight him after dealing with the last of the Shinomuras and blasts him with her god rays. Highly stunned and weakened, Kong grabs ahold of Camazotz and notices Rodan approaching to help. He throws him at Rodan's direction, who grabs him with his talons and starts burning him. He holds him in place for Mothra to shoot Camazotz with her webbing. Then Rodan drops Camazotz and Kong finishes him off.
Godzilla arrives onto the scene not long after and shoots his atomic breath to eliminate Camazotz's storm. With all of the hostile Titans dead, Godzilla almost sends the Titans back to sleep, but Mothra approaches him and begins to communicate. The plot then ends with Godzilla returning to Madagascar to take a rest at the coast and watch life as it happens on the island. Kong returns to his people in victory, and they are finally able to leave their lair safely. And Mothra takes over Godzilla's role of balancer, allowing Godzilla to take his well-deserved vacation. This idea of a plotline would mean the movie would be 2 hr 30 min or even 3 hrs so we get the most fighting sequences out of it. I know I glossed over a lot of the human aspects and that I left a lot of the specifics of how a lot of the fights between most of the unseen KOTM Titans would look like, so let me know what your thoughts on this are.
submitted by PaleoWorldExplorer to Monsterverse [link] [comments]


2024.05.14 21:18 Huge_Peak6142 Help me please.

The situation:
Me and my ex-fiance broke up a month before she gave birth to our child. Initially we agreed that I was going to be at the birth. However, after we broke up, she did not want me there. I came to terms with this and was okay with it as this was her right/choice. We were still in communication during this time (after we broke up), and we were civil, even flirtatious. Leading up to the birth she got paranoid that I was cheating on her or sleeping with other women as my location was not at my house but on the street behind me, i explained to her that iPhone geolocation isn't always accurate, and i even offered to face time her to prove that I am where I am but she did not respond to my requsts. My ex's phone stopped working so i had no contact with her for 1 weeks straight out of concern i called her mother to see if she was okay as they live together, and her mother started slandering me saying that i got her pregnant and now ive left her a month before she was due, the breakup was mutual and agreed on both sides, and for our child we planned on co parenting effectivly.She started calling me a bitch and slandering my religon (islam) and became racist even though her daughter is half white and half indian, she also threatened me with force and threatend the police on me even though i hadnt done anything. I let the abuse slide as i didnt want to winde up any tension or make the sitatuion/breakup worse. My friends advised me to apologise for the hurt the breakup caused which i did.
1 week later, My ex texted me the night before at like 1am she was induced into labour that she was going to be induced and i asked her if she needs anything or wants me there, she said there isnt anything she needs and she said not to come and said it can take days until our son is born. 4 hours after this text she had given birth, but i had not been told this, and i had missed my sons birth. I recieve a text from bitter mother the next day that "he is here now come and see him". I was the last person to be contacted, her friends and family were all notifed immediatley, but they willingly contacted me late knowing that i wanted to be there (not in delivery room but in the hospital). The friends and family all saw my son before me and i knew this because of social media posts. I travelled from birmingham to london imediatly to see our son. When i arrived at the hospital, I was bitter because i was notifed last so i decided not to speak to her family and friends and see my son as the nurses allowed me. Upon picking up my son, My exs grandmother, my sons great grand mother, said "he will not be raised muslim, this is england not india, we dont do that here", her mother then proceedes to say he will eat what his grandmother feeds him, knowing i want my son to be muslim and eat halal food. She says why werent you here earlier, why are you here hours later making out to seem that i was some neglectful father who didnt care, her grand mother then policed me on how to pick up my child, how to hold him and how to change nappies, and threatend to kick me out, the nurse overheard this and said to her that i have a right to be here and i have 24hrs viewing access. then there was silence.
. They kept sayiing you should have been in london already we told you to book an airbnb in london, but i planned on booking it the day she was going into labour as that is when my paternity leave was due to start, i could not afford to pay a 300-400 so i can be there a week early.
I couldnt speak to my ex when I was at the hospital as they were in seperate wards, my son was in a special care unit and she was in her ward. So i spent a few hours with him. After the day had finished, it was too late and she had gone to sleep so i didnt want to disturb her so i went to my the hotel i booked.
I sent my ex a nice text saying thank you for delivering our son .etc and send gifts and flowers. I told her that my friends and family are coming down the next day from birmingham to see him. I walk into the hospital, and my exs mother started swearing at me saying im so horrible for not speaking to my ex after she had just given birth, and kept portaying me to be a Horrible, she said that the messages and gifts dont mean anything even though my intentions in my text were me being grateful and thankful for the delivery of our son. She said your family and friends arent allowed to come, they have no right to be here, and said that she is going to get me banned from seeing my son if they come. I didnt believe or take serious what she said so ignored her and went to see my ex who was now with our son. my ex didnt speak to me once even though i tried to speak. A few hours later i went to grab lunch, and my family had already set of at this time. I told my ex that they are coming down to see him, and she said no, they dont have her permission to our son, eventhough no one from her side asked for my permission to vist and take photos. I couldnt believe what she was saying, she said that I couldnt see him at this point. Her mother overheard this, and said they she will ban them from coming but i laughed saying how and why are they doing this? I then get told that they will raise a safeguarding claim so im not allowed in the hospital. after my lunch i call the the head nurse to see if he is okay and if i can come down, and i am told that there is a safe guarding claim, and i cannot see my son, and they cannot dicuss anything about him to me as i am not on the birth certficate/i am not married. Eventhough this safeguarding claim is absolutely fictiuous. My family arrive and i had to turn them away. Since that day (2nd day of son being born), I have not seen him or heard of him. My ex has gone no contact and is not replying to any of my texts even though has read them. Throughout this entire situation my friends advised me to "bite my tongue and keep a level head" and ignore the abuse as it isnt the time or the place to have such discussions.
In navigating this challenging situation, my main concern is ensuring my son's well-being and maintaining a meaningful presence in his life. Despite my efforts to communicate and explore mediation options, my ex-partner's lack of response has added to the complexity of the situation.
Given the circumstances, I'm seriously considering seeking either full custody of my son, shared custody if that is a thing in the UK. I don't have access to the birth certificate but I know that they have no disclosed me on it. I've gathered compelling evidence regarding my ex-partner's living situation and behaviors, including substance abuse and instability within her household. It's clear that my son's best interests are at stake, and I'm committed to providing him with a safe and nurturing environment.
In terms of my own situation, I'm fortunate to have stable housing, financial stability, and flexibility in my schedule due to being a full-time student with part-time work (1 year left until i am a full time teacher, she isnt working and does not plan to and live on social welfare for the foreseeable future). I'm prepared to provide the stability and support that my son needs.
As I weigh my options, I'm considering pursuing shared custody initially, with the possibility of addressing schooling arrangements in court later on. Alternatively, I'm contemplating seeking full custody from the outset, given the concerns about my ex-partner's ability to provide a suitable environment for our son's upbringing. I do not want to take my child away completely from his mother as this is not right/islamic at all, I want us to coparent effectively so our son is raised with both parents. but this no contact thing makes it seem impossible. she has rejected to showing me the birth certificate and refused medations, (the mediator called her)
Ultimately, my chances of winning full custody will depend on various factors, including the strength of the evidence I've gathered and the court's assessment of what is in my son's best interests. Seeking guidance from a legal expert who specialises in family law will be crucial as I navigate this process.
My primary focus remains on ensuring that my son receives the love, care, and stability he deserves, regardless of the legal complexities involved.
Update: I have also contacted the police about the abusive behaviours from the my ex's mother. Id like to also mention that my son has a serious heart defect, and my exs mother is a habitual smoker regularly smoking cannabis and cigarettes, which is not ideal and can worsen his heart. he is due for an operation but I don't know when this is but I know its within the coming months. but I do not want him in a household that will hurt his health due to innapproiate care.
submitted by Huge_Peak6142 to FamilyLaw [link] [comments]


2024.05.14 21:15 VegetableVersion6356 Zoloft changed my life

A little over a year ago I had gotten to a point with my anxiety and obsessive compulsive disorder that made my life exponentially harder than it had to be. I couldn't do anything without getting into a thought spiral, ruminating on one action for a week or longer, or fearing that if I did something wrong in my routine that something bad would happen to me (e.g. getting in trouble at work). Then I went to see a psychiatrist for the first time and she prescribed me zoloft and all of a sudden those thoughts just... stopped. I'm not saying my brain works perfectly now. There are still times when I get anxious and I still have to do my OCD routines, but I no longer feel like those things control me. I don't wake up at 3 a.m. to have a panic attack and dry heavy for two hours. Yesterday I got a haircut that was a pretty drastic change for me, and my partner and I got a completely new set for of bedding for our room. When I say it out loud it sounds benign, but these are thinks that I couldn't do a year ago. I wouldn't have even thought about doing them a year ago because I would have been too anxious and too worried about all of the bad things that could happen if I didn't keep everything exactly the same.
I write this post as a way of giving back. Last April when I was just starting zoloft, I was really scared about how it would impact me and what it would be like to not have the thoughts I had gotten so used to living with for so long. I came to this sub and found a lot of reassurance and encouragement and also a lot of realism. It was helpful to know what side effects to look out for in advance and to see so many stories from people who have been helped by zoloft. I know it isn't the right drug for everyone and it's not a silver bullet, but for me it has really made my life so much better than I could have imagined. I'm very grateful for that.
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2024.05.14 21:15 rojnsfak Another Bandon Trip Report

tl;dr: if it's your first time to Bandon, you'll have an amazing time and the facility/resort is as good as advertised. the greens range from good to pretty bad.
Went to Bandon this past weekend for the first time as a solo, and had an absolute blast. Overall, the course are a ton of fun, but the concerns about the greens are unfortunately real. The silver lining is that most of them seem to be trending in the right direction per feedback from caddies and other guests, but there's still rough spots. More details on each course below:
Shorty's: It's gonna be so much fun in a year or two when the fescue completely grows in on the greens. So many cool slopes and potential pin locations, and only a few holes with true forced carries over waste/gorse/etc. The reality is right now the greens are hilariously slow, but if you into it knowing that, and being cool with it, you'll still have an amazing time. Definitely a little more exhausting to play than Preserve (19 vs. 13 holes) and some of the bigger swings/elevation changes come in the last 6 holes.
Sheep Ranch: The good holes are really good, and some of the inland holes are pretty forgettable. You can really feel how tight the acreage is compared to the other courses. That being said, I played it with absolutely zero wind and in 70 degree temps so it was an aytpical experience. The greens are..weird. They range from pretty slow and grown in to sandy and ridiculously fast, sometimes on the same putt. It sounds like they're giving up on keeping the Poa out and hopefully that'll just take over in the next few years. The ending stretch (starting with the Volcano Par 5, #11) is pretty awesome.
Bandon Dunes: Some of the greens have huge dead spots (usually in a line) that make putts impossible going through them. That being said, the sections of the green that are alive and healthy rolled really really well. This wasn't a huge deal on longer lag putts but for things that were more makable, most players and caddies just advised moving it so you had a non-impacted line. For the cost, this is annoying, but again, it was my first time here and the quality of the course had me more stoked than having to adjust a few putts. Personal highlights, tee shot on #3, 2nd shot on #4, tee shot on #10, #13 as a hole, avoiding the bunker (or getting out of it) on #15, #16 as a whole, and figuring out what you want to do on #17.
Trails: It's a really cool track, completely different vibe from the rest of the courses. Neat how it starts out giving you something that feels kinda familiar on #1 and then by #3 you're in a different world. You will likely lose balls on this course without a caddie (or even with one) since the forest can swallow them. Super neat routing around the halfway house from #7 - #10. Tee shot on #11 is super cool, and the 2nd shot on #13 is awesome. #14's green is as broken and unfair as the internet claims, especially if the pin is up front. The closing stretch is tough, no easy holes, plays dead into the wind, and can make any decent round explode from #14 onwards. The greens ranged from excellent to very bumpy, so that gives me hope that they'll continue to improve through the summer.
Old Mac: The greens got punched 5 days prior to me playing it, but apparently they were pure prior to that. Still rolled better as a whole than everywhere except the Preserve. Apart from #1 & #2, every hole had a fascinating tee shot or a green complex that made you thrilled with a 2-putt and accepting of a 3-putt if you were out of position. #3 is such a cool tee shot and approach in if you leave it on the hill, #4 is a tough par 4, and #5 is closer to a mini-golf putt (or roll down the hill) than an actual green. It isn't meant to be terribly fair, and that's okay. Closing stretch is also very strong from #14 onwards.
Pacific Dunes: Oh boy. The greens were not good. The putts ranged from bumpy to straight up plinko board (#12). The course is such a cool layout, but between it being the final course I played in 3 days, the wind absolutely howling, and the greens being pretty bad, it was a taxing round. Playing it in the morning is a must unless you routinely want to hit into a 3-4 club wind when you're going into it. Definitely has the toughest first hole on the property if the wind is blowing.
Preserve: Such a great short course, got to play it by myself as the first person out on a misty morning and it was so peaceful. Great range of holes and shots you have to hit (nothing longer than 170, and that pin was about as far back as it could have been on #7). The greens were in amazing shape and rolled true, so hopefully that's the quality everything else can get back to by the end of the season. The wind is definitely a factor, so if you play it in the afternoon definitely be prepared for some exposed and blown shots.
I had a caddie for all 6 of the 18-hole rounds and would definitely recommend Brian (splits his time between Oregon & the Big Island), Christian (from Seattle, has been around for a long time), and Aaron (who made the absolute most of a 22-year old who thoroughly enjoyed melting down after any bad shot). There was one caddie who I didn't vibe with, but it wasn't so bad that it's worth putting on the internet. Just a mismatch of vibes and expectations.
Lunch was excellent at Trails End (and breakfast looked really good too), and the Shephard's Pie at Mckee's was great. Ghost Tree Grill is pricy but very tasty, if it's in your budget definitely would recommend dropping by for apps and a drink at the least. Very easy to grab a seat at the bar as a solo.
Service across the board was impeccable, minus one weird situation where my orange whip got left in the starter's shack to reduce weight and then it just..disappeared for a while? Shoutout to Brian who found it after a little digging and in the customer service room.
Stayed in town at the Bandon Inn, and for being a single that's really the most cost effective way to do it. Was able to snag a rental car via Turo in North Bend (shoutout to Michela!), and it ran about $200 per night. Dinner options shut down early in town, so if you get off the course on the late side either eat at the resort or double check that where you're planning to go is still open. Great lunch options though, The Loft and Tony's Crab Shack were both great.
Bottom line, unless you're intending to try and shoot your lowest scores while adhering to every single rule of golf or gambling for a ton of money and that depends on putts, you'll have a great time. If you've been to Bandon a bunch, the greens might be a disappointment, but you'll still probably have a great time. No discounts were given on any course (except for Old Mac) for the condition of the greens, and that was because it was still within the 5-day aeration window.
submitted by rojnsfak to golf [link] [comments]


2024.05.14 21:15 Deserted22 I want to get off birth control or switch to low hormone option but afraid of hormonal acne return...

Hi there,
I've been on a generic Yaz combo pill for several years. I've tried multiple different birth control prior this (Mirena, NuvaRing, Depo shot, other pills) but the current pill really helped my hormonal acne. I'm 30 and have been BC almost constantly since I was 14 - pretty sure it caused the acne but whatever. Lol.
Every time I've attempted to get off birth control my face has broken out in terrible cystic acne. I've never given it more than 6 months to regulate but it's usually not any better around that time. It's left scarring and it's just all around depressing and traumatic for me. It's not THAT bad but there will be 3-4 active cysts at one time and sometimes up to the size of dimes. My face stays pretty clear besides some minor breakouts during my "period" while on BC.
However, I'm so sick of birth control!!! It doesn't matter which option I'm taking, it messes with my mental health. It's manageable but it's not fun. It's a roller coaster sometimes. I want to get off my birth control pill but do not want the acne and don't want to get pregnant obviously.
My doctor mentioned something called Spironolactone which can be taken to prevent hormonal acne. I'm actually already prescribed this for something else (Meinere's disease) but stopped taking it because I didn't notice a difference to those symptoms but no negative side effects. The only thing is that you're recommended to be on some type of birth control while on it because it could cause birth defects.
So really this is my question... has anyone had any experience switching to a low/no hormone option (I'm thinking like Paraguard) and taken something like Spironolactone to limit cystic acne? I want to try but I'm always so nervous to switch up my medicines and risk more negative side effects or messing up my hormones further.
If not spironolactone, is there another option someone has had luck with? Also heard advice about evening primrose etc...?
Thanks!!
submitted by Deserted22 to birthcontrol [link] [comments]


2024.05.14 21:14 inwhichzeegoesinsane Iā€™m done running away.

Iā€™m not gonna cry about not playing the game better. He almost cut me off from the pieces I needed to work with; Iā€™ll never let him do that again.
Iā€™m taking my career into my own freakin' hands. šŸ˜„
ā€”-
And you - even if youā€™re not a slice of the life-pie nowā€¦
the next few blocks will have trace elements of me-prioritizing-you, because the best me was the one who lay the groundwork for Us regardless of what you did, including push him away in fear or anger.
(Itā€™s okay, by the way. I understand; you needed me to at the time and I didnā€™t. You havenā€™t ruined it, nothing is broken. Even back then he suspected what I now know, what you mightā€™ve been feeling, and I can ask you someday.)
But - I go at my speed, and this train will have to come around again. The Plan is coming into sight; I might need to cut myself off for a while to focus it.
Iā€™m gonna save the freakinā€™ world. It only sounds lofty because others canā€™t see the plan yet.
It actually makes perfect sense, with the technology we have. The art and science of displaying convincing information on screens. (You get it, right? Consider the effect Nicky Case had on you.)
Art and Science. But better yet, technology, tools, means. All we want is the ability to organize effectively.
Iā€™ll do that - starting with our people, our values. Iā€™ll leverage a private-corp to give people stuff to do in a post-scarcity-working world; our folks will be looked after. They wonā€™t have to be sad, or feel inadequate; feel useless, because of this worldā€™s goddamn assbackwards priorities telling them theyā€™re worthless.
Iā€™ll build it. TS, NF, Iā€™ll capture the corpsā€™ deflevels themselves. Answer the open questions people have at the highest levels, bridge the gap of responsible resource allocation.
Find the people who see the forest not the trees; figure out HOW, not WHY NOT.
Iā€™ll show everyone. And whichever side of the fence youā€™re on - to me, doesnā€™t even matter anymore. I have my plan.
:eyes watering, but not crying. Shining:
Today, Iā€™m Him. And Iā€™ll stay like this for as long as I can; but someday, it wonā€™t take me remembering this train of thought for me to focus. Itā€™ll simply be the entirety of "me".
And maybe then, someday, I can convince you too; ask you to hop the fence from Doubt into Belief; or maybe then, youā€™ll have been right, and Iā€™ll find a person and youā€™ll do (whatever makes you happy, I wonā€™t prescribe companionship if itā€™s not what you want. /o).
But I wonā€™t ask you believe in me, wait for me. In order to grow into my best self, be my best selfā€¦ i need conversations like the one I had just this morning.
Sure, I can only do a little now. But even with the little I can do nowā€¦ I can do anything.
Itā€™s like Zeeā€™ll say, someday.
Just because I have no powers, doesnā€™t mean Iā€™m powerless.
:)
Besides, I have more than a few. And skills and a story to build yet, a move to plan, and a corporate game to play, and a New Life to live. :cracks knuckles:
(Sure, Iā€™m spending another life on the same level; but I hacked the game. The backgrounds and powerupsā€™ll be different. Iā€™ll break the ceiling yet. šŸ˜)
Take care, Bee. Iā€™ll send you what I sent my team: šŸ«¶
Those of them Iā€™m still working with. šŸ˜
submitted by inwhichzeegoesinsane to u/inwhichzeegoesinsane [link] [comments]


2024.05.14 21:12 sumosacerdote What's happening in Brazil is a cautionary tale to the World

The Brazilian State of Rio Grande do Sul is suffering from unprecedented floods. The international media coverage is lacking, so I'm trying to bring more info there from Brazilian media.
But first, let me tell some facts about the affected area: Rio Grande do Sul is one of Brazil's largest states (by area). With 281,730 kmĀ², it's bigger than Colorado or the country of Ecuador. It is home to 10.9 million people.
Now, picture this: the whole state was impacted, 90% of its cities are claiming damages from either the floods or the rain. 618,000 people are now displaced. The water level reached 30 meters (98.4 ft) in some cities. 148 confirmed deaths, 127 missing people so far. The capital, Porto Alegre, has seen water reaching 2,6m (8.5 ft) from the street level. Its International Airport is now closed and will remain for a long time ā€” it's filled with water from the runway to the gates. It's being compared to the Katrina floods.
[This article has a satellite imagery comparison for Porto Alegre before and after the flood]
Millions lost their cars, their furniture, their documents and will have to make repairs to their houses (or demolish it) when the water goes down. Talking about water going down, it's going to take weeks to months for it to go away.
Why did it happen? Basically, a cold air mass came from South but faced a hot air mass just north of Rio Grande do Sul. The water in the hot air mass condensed and it rained 700mm over 15 days (5 months worth of rain). Geography did the rest, with downstream rivers and lakes accumulating water from upstream rivers and flooding. And it's still raining right now, 300mm more rain is expected for the next days. To make matters worse, temperature is going down and it's expected to reach 5Ā°C (41 F) this week ā€” with thousands of displaced people having nothing but the clothes on their back.
I don't even need to say that this rain is linked to climate change. Past floods in the state never reached this level, even the worse ones.
[More pictures and comparisons]
However, Porto Alegre was technically prepared for such events. It has a dike and drainage system that could handle up to 6m of water (relative to the GuaĆ­ba lake), more than the current flood (5,3m). Still, there was so much water that pumps started failing, causing more pumps to become overflowed in a cascade effect (it didn't help that the local government ignored some maintenances too).
This is what extreme weather events look like. You can tell yourself that you're safe because the geography of your area is different or that your local government is trustworthy, but ask yourself: are you really sure your city can handle 1,000mm of rain over a couple of days? Can the lake or river next to you handle it without overflowing? Can you reach the next city if all bridges get destroyed? Because extreme rainfalls and hurricanes are becoming more common thanks to global warming, and very few cities in the World are ready for this. The collapse of Rio Grande do Sul is a cautionary tale for the whole World.
Side note: because of the hot air mass, at the same time Rio Grande do Sul flooded, many Brazilian states were suffering with the hottest April/May on record and one of the driest. So that's the World at +1.58 Ā°C, where cities just 500 mi apart are simultaneously suffering from a record flooding and a record dry hot wave.
submitted by sumosacerdote to climatechange [link] [comments]


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