How to freeze vegetables

PlantBasedDiet - Whole Food Plant Based Diet subreddit (WFPBD)

2012.06.24 04:34 zapff PlantBasedDiet - Whole Food Plant Based Diet subreddit (WFPBD)

Home of the Whole Food Plant Based Diet (WFPB)! A whole-food plant-based, low-fat diet could reverse heart disease and diabetes.
[link]


2009.11.16 20:14 karmanaut Firewater: or how I learned to stop worrying and love distilling

[link]


2015.12.14 00:05 dealitwith CompetitiveForHonor - /r/CompetitiveForHonor

A For Honor subreddit dedicated to theorycrafting and the competitive scene. This subreddit is opposed to Reddit killing 3rd Party Apps
[link]


2024.05.18 07:54 kumartrakesh Revive Superfoods - Everything to Know

Revive Superfoods offers home-delivered smoothies and meals rich in fruits and vegetables, requiring no cooking—just blend the smoothies or heat the meals.
Subscribers can choose how many meals they want per week or month and select specific meals or let the system choose smoothies based on their preferences.
This article reviews Revive Superfoods, provides menu examples, and discusses potential health benefits.

Revive Superfoods Overview

Revive Superfoods promises peak freshness by freezing their food. While online reviews are generally positive, some customers report issues with canceling subscriptions or obtaining refunds for damaged or melted smoothies. Initially focused on smoothies, the company has expanded to include oatmeal-inspired bowls, blender-free smoothies, and meals.

How Revive Superfoods Works

Customers can subscribe to weekly or monthly plans, selecting nine, 12, or 24 cups. After signing up, they have a specific billing date each week or month, by which they must make any changes to their order. Subscribers can change menu items or rely on selections based on their preferences. All meals are vegetarian, many are vegan, and most smoothies are gluten- and dairy-free.

Menus

Revive Superfoods offers a variety of menus, including:
Smoothies Blended at home with water, options include:
Oats Oatmeal-like bowls with fruit, such as:
Smoothie Bowls Ready to eat with a thick yogurt-like consistency:
Super Meals Whole grains mixed with fruits and vegetables:

Service Pros and Cons

Pros:
Cons:

Health Pros and Cons

Health Benefits:
Health Drawbacks:

Summary

Revive Superfoods can help increase fruit and vegetable intake, ease the transition to a plant-based diet, and introduce new healthful ingredients and food combinations. However, it may not suit every diet or palate. People with specific health concerns should consult a doctor before making significant dietary changes.
submitted by kumartrakesh to u/kumartrakesh [link] [comments]


2024.05.17 13:20 thecurrykid-co-uk British Indian Restaurant and Takeaway Curry Base

The Indian restaurant curry base or Indian base gravy is one of the main ingredients used by most British Indian Restaurant (BIR) chefs. They need to cook curries to order in a matter of minutes and this is exactly how they do it.
https://youtu.be/1q5eG0cl6_I
👉 If you like the video please help by clicking the LIKE button

Ingredients ##

150ml of vegetable oil around 750 grams of brown or white onions, skins removed and chopped into very small pieces 1 green pepper (chopped into pieces) 1 small carrot (grated or very small chunks) 1 tablespoon of garlic (freshly grated or paste) 1 tablespoon of ginger (freshly grated or paste) 1 tablespoon of coriander powder 1 tablespoon of cumin powder 1 tablespoon of turmeric powder 1 tablespoon of sugar 1 tablespoon of garam masala powder 1 teaspoon of salt 1 teaspoon of paprika powder 1 tin of plumb or chopped tomatoes (around 400g) 1-2 litres of boiling water (see * below)

Method ##

  1. peel and roughly chop the onions, pepper and carrots and either grate or mince the garlic and ginger if using fresh
  2. heat a pan on a medium heat and add in the oil. Once hot add the onions, pepper and carrot and give them a good stir to coat in the oil
  3. allow to soften over the next 15 minutes stirring frequently so nothing sticks to the bottom of the pan and burns
  4. once everything looks nice and soft add in the garlic and ginger and stir through for a minute until the bitter smell disappears
  5. add in the coriander, cumin, turmeric, sugar, garam masala, salt and paprika powders and stir well frying again for another minute or two to infuse the flavours
  6. tip in the plum tomatoes and around 2 litres of boiling water. Give it a good stir and allow to simmer for 15 minutes stirring every now and then so nothing sticks to the bottom and burns
  7. turn off the heat and allow to cool slightly before blending until smooth
If you add vegetables in bugger chunks you may need to simmer for longer to soften. Adding finely chopped ingredients is the key to a easily blendable quick base
If you want that’s it, there’s nothing more to do. You can simply store it in the fridge for up to 3 days or freeze.
* I always top the blended base up to 3 litres and then it's always ready to go. I then store it in the freezer in some plastic tubs. The standard recipe produces 1.5 litres of concentrated or 3 litres of standard base gravy when complete, that’s enough for 12 curries
submitted by thecurrykid-co-uk to IndianFood [link] [comments]


2024.05.17 05:35 Aurora-0599 Advice From my 3 Years at UIUC

Created this initially for my brother (who recently committed to UIUC for computer science) and had an MS friend look over. Hope it helps others too!
Buses / Transportation
Electives
Restaurants
Cafes
Groceries
Medical [assumes an insurance we already have which OSF Healthcare is covered under]
submitted by Aurora-0599 to UIUC [link] [comments]


2024.05.15 06:02 ejrole8 Bone-in Skin-on Chicken thighs are great on a budget for more than just meat!

Making this post because I had a less-than resouceful friend buy herself the boneless, skinless chicken thighs for way more than she should’ve. These tips also work for different cuts of chicken with skin and bones (though with drumsticks I usually just cook them in soup as-is).
Yes, the ones with skin on and bones included are cheaper by weight than the alternative, but if you’ve been just throwing the skin and bones away, stop! I have some budget friendly tips for you.
1) Collect the skin and bones and put them in separate gallon-sized freezer bags. You will be adding to them as you get more chicken. For the skin, keep adding chicken skins and fat to them. For the bag with the bones, you will also want to add veggie scraps such as the skins of onions, garlic, carrots, ginger, and celery. There are others you can add, but if you aren’t familiar with cooking times and qualities of vegetables yet, I’d try to just stick with those. Again, it’s better to use organic veggies or ones sourced from someone you know uses less pesticides when growing as you’re using the skins for this.
2) when you have a good amount of skins(like 3/4lbs or more), make shmaltz (rendered chicken fat). It’s basically the Jewish alternative to lard and tallow. It’s healthier than most cooking oils aside from avocado, olive, and coconut. It has a high smoke point so you can use it to fry, roast, bake, or whatever it is you do with your cooking oils. Because it is animal based, the chemical structure is easier to digest. You might want to steer clear if you have heart problems, though. I used a recipe from Serious Eats which goes like this:
3) When you eventually collect enough bones and scraps to fill the ziplock bag, you can make bone broth (or stock, for the anti-hippies). I sometimes add pork bones if I get any with my meat. I make mine in an instant pot so I’m going to use that recipe.
Bone broth(stock) is really good for your bones and adds a really nice flavor to whatever you use it for. Consider using it instead of store-bought stock or Better than Bouillon. You can use it for a healthy egg-drop soup. Supposedly some people use it in smoothies, but personally that’s not for me!
I like to get the crunchier packs of chicken when I can afford to (think free-range, organic, locally sourced), and if you have the means to, you should too since you can utilize all parts of the cut.
submitted by ejrole8 to budgetfood [link] [comments]


2024.05.15 05:30 on-site_storage Freezer Containers: The Ultimate Solution for Controlled Frozen Storage

Freezer Containers: The Ultimate Solution for Controlled Frozen Storage
https://preview.redd.it/rk6pb62nei0d1.png?width=512&format=png&auto=webp&s=3d8ff82b5f8060cf2243ec2819fb9844a858d010
Storage freezer containers also known as reefer containers are flexible and effective solutions for businesses and individuals who need a dependable space to store frozen items. These containers, which are usually recycled shipping containers, provide a controlled environment to keep perishable goods frozen. In this article, we will discuss the advantages of storage freezer containers, their main benefits, and features, how they differ from regular storage containers, and explore different industries that can benefit from using them.

The Ins and Outs of Freezer Shipping Containers: Materials, Construction, and Benefits

Freezer shipping containers are typically constructed using durable materials such as steel and insulation, ensuring optimal protection and longevity. The exterior of the container is meticulously crafted with robust corten steel, safeguarding the contents and ensuring its longevity.
On the inside, the container is lined with high-quality insulation materials, such as foam or rock wool, which effectively prevent heat from infiltrating and help maintain a consistently cold environment. These insulation materials are seamlessly integrated into the container's walls, floor, and ceiling, creating a well-insulated space ideal for frozen storage.
Moreover, some freezer shipping containers may also feature interior surfaces made of easily cleanable aluminum or stainless steel, enhancing hygiene standards and facilitating maintenance. With these advanced design features, freezer shipping containers provide an unparalleled solution for efficient and reliable frozen storage requirements.
https://preview.redd.it/wsi4hh9rei0d1.png?width=512&format=png&auto=webp&s=c401e615b89d86aa7cf862f3ebec219b8f9516fe

Typical Dimensions for Freezer Containers of Varying Sizes

Below are a few typical dimensions for freezer containers of varying sizes:
The 20-foot freezer container is around 20 feet long, 8 feet wide, and about 8 feet tall. The 40-foot freezer container is approximately 40 feet long, 8 feet wide, and also around 8 feet tall. The 45-foot freezer container measures about 45 feet in length, 8 feet in width, and has a similar height of around 8 feet.
Please keep in mind that these measurements are not exact and may vary slightly depending on the manufacturer and specific model of the freezer container. For precise dimensions, it is best to consult with the container supplier or shipping company.
https://preview.redd.it/arsr0y6vei0d1.png?width=512&format=png&auto=webp&s=42972a0657f79c65ef8991186b706ffc0c2a44ab

Advantages of Freezer Containers for Shipping and Storage

Freezer containers, also known as refrigerated containers or reefers, have many benefits for shipping and storing items that need to stay cold. Here are some important advantages of freezer containers:
  1. Temperature Control: Freezer containers can keep things at specific temperatures, like below freezing or just above freezing. This is important for keeping food, medicine, and chemicals fresh and in good condition during transportation or storage.
  2. Versatility: Freezer containers can be used for both moving things around and keeping them in one place. They can be taken on ships, trucks, or trains, and put wherever you need them for a short time or a long time.
  3. Different Sizes: Freezer containers come in different sizes, like 20 feet, 40 feet, and 45 feet. This means you can choose the right size for the amount of things you need to store or move. It helps you use space well and save money.
  4. Protection from Outside: Freezer containers are made with strong materials and have walls that keep things safe from changes in temperature, humidity, dirt, and bugs. They keep everything at a steady temperature, so things don't go bad or get damaged.
  5. Efficiency and Cost-effectiveness: Using freezer containers saves money because you don't need special storage buildings or trucks. You can use the containers that are already there. It's cheaper and keeps things safe.
  6. Longer Shelf Life: Freezer containers keep things fresh for longer because they stay at the right temperature from the start to the end of the trip. This means less waste and the ability to send things far away without them going bad.
  7. Real-time Monitoring: Many modern freezer containers have systems that let you track the temperature all the time and check it from far away. This helps you make sure things are okay during transportation, follow the rules, and fix any problems quickly.
It's important to know that different freezer containers have different advantages. Businesses should think about what they need and talk to container suppliers or logistics experts to make sure freezer containers will work for them.

The Versatility of Freezer Containers: Beyond Storing Food

Freezer containers, which are also called refrigerated containers or reefers, have many different purposes besides just storing food. Let's take a look at some common ways people use freezer containers:
  1. Freezer containers are often used to store and transport frozen food like fruits, vegetables, dairy products, seafood, and meat. They keep the food fresh and maintain the right temperature while moving it around.
  2. Freezer containers are used to store drinks that need to be kept at a specific temperature, like wine. These containers help maintain the flavor and quality of the drinks.
  3. Pharmaceutical storage is important because certain medicines, vaccines, and medical supplies need specific temperature conditions to work well. Freezer containers are a dependable way to store and move these temperature-sensitive pharmaceuticals.
  4. Chemicals and lab samples that need to be kept cold for stability and safety can be stored and transported in freezer containers. These containers provide a controlled environment to protect temperature-sensitive substances.
  5. Super-freezer containers are used in biomedical research to store samples and materials that need very low temperatures. These containers are crucial for keeping tissue samples, DNA samples, and other biomedical materials safe and intact.
  6. Freezer containers have many uses across different industries, like biotechnology, petrochemicals, electronics, and manufacturing. They help store delicate equipment, parts, and materials that need temperature control.
  7. Event catering utilizes freezer containers to store and transport perishable food items. This enables convenient setup and serving at various locations.
Freezer containers have many different uses. They are very versatile and important in industries where storing and moving things at specific temperatures is important.

Benefits of Using Freezer Shipping Containers: Cost-effective Solutions for Storing and Transporting Perishable Goods

Using a freezer shipping container can be a budget-friendly option for a few reasons. Here are some possible benefits:
  1. Efficient Storage: Freezer shipping containers have lots of space to store a large amount of perishable goods. This helps you use your storage capacity well and might mean you don't need extra storage.
  2. Cheap Transportation: With a freezer shipping container, you can move perishable goods at a controlled temperature. You don't need separate transportation or special vehicles, which saves on logistics costs.
  3. Two Temperature Zones: Some freezer containers have two temperature zones. This means you can move different perishable goods in one container, so you don't need multiple shipments and can save on transportation costs.
  4. Versatile: Freezer shipping containers can be temporary or mobile cold rooms. This helps businesses with storage needs without spending a lot on permanent cold storage.
  5. Cheap Rentals: Renting a freezer shipping container is a cheap option compared to regular storage. You can choose the size and location, so it fits your needs.
While the exact savings depend on things like how big your operation is and what you need, using a freezer shipping container can help you store and cheaply move perishable goods.

Conclusion

In summary, storage freezer containers, which are usually modified shipping containers, have many advantages for industries that need controlled frozen storage. They offer plenty of space, are strong and durable, have advanced temperature control features, and can be used in both fixed and mobile settings, making them a perfect choice. Whether it's the food industry, pharmaceuticals, or research institutions, storage freezer containers provide a dependable and effective solution for keeping perishable items fresh.
Tired of unreliable storage for your frozen goods? Try our freezer shipping containers! They keep your products fresh with advanced temperature control. Perfect for food businesses, pharmaceuticals, and more. Contact On-Site Storage Solutions today at [(888) 666-0520](tel:(888) 405-8772) to find the perfect container for you. Take control of your frozen storage now!
submitted by on-site_storage to containerhomes [link] [comments]


2024.05.15 01:25 DrummerDude2420 Man's Worse Friend [2]

Hey everyone! I back again with some more funny shenanigans with our good pals Lerson and Silversmith. Thank you all for the great feedback for the last chapter, it really made my day. I'm excited to hear what you all think about this next one. Hope you all enjoy!
And again a special thanks to SpacePaladin15 for the NoP universe! __________
[First] [Next] __________
Memory Transcription Subject: Lerson, Undercover Farsul Date [standardized human time]: October 24, 2136
How did I get here? Just yesterday I was running for my life through the forest on this backwater planet and now I am sitting in the back of a vehicle with a predator, who thinks that I am some kind of hunting beast. Well… what do I do now?
The first part of my plan went off without a hitch. The simple minded predators had not realized I was not one of their slave beasts, so they released me from their holding pens. However, I am now trapped in a car right alongside my new predatory master.
Maybe I could try to take it down. It doesn’t seem particularly dexterous at least compared to the other predators I have seen. It is not looking at me now, so I would have the upper hand, but it is nearly twice my size. I will probably have to hold out for a little bit longer before I make my move.
I am suddenly pulled from my thoughts when the predator in the front seat begins to growl, “Car, can you bring me to the pet store, please?”
‘Pet Store,’ what is that? My translator says that it is a place for the sale of animals. Is it going to sell me already? Maybe I am just being sent to my new prison. My heart races as I watch the vehicle begin to slow down and come to a stop in front of the building. The elderly predator gets out of the vehicle and walks around to the door next to me. Oh no! This isn’t part of the plan. I thought I was finally out of that place, but now I am just about to get locked up again. The door opens.
“Okay bud, we’re gonna get you some things,” it said. Huh. I am not getting sold? The predator grabbed the end of the rope around my neck and beckoned me out of the vehicle. I chose to oblige and we slowly made our way towards the nearby building.
It was a small structure that looked like it was in disrepair. It makes sense that the predators would not upkeep their buildings all they care about is killing and eating. I was surprised to find that they even have buildings to begin with.
The old one pushed the door open, which produced a soft jingle as we walked in. First thing I noticed was the intense smell. It was almost overwhelming with how many different scents there were. Looking around the aisles of the shop were very narrow and the shelves were packed with different items. “Um, so the lady at the shelter suggested that I get food, bowls, a bed, and… I don’t really remember what else. That’s probably fine to begin with, we can always come back later.”
We walked down one of the narrow aisles, which had dozens of bags of ‘kibble.’ My translator says it is “ground meal shaped into pellets, especially for pet food.” That does not sound very appetizing. The predator stops and starts looking through the different options. I also start to look around. The bag nearest to me has an ingredients list. Luckily I opted for the built in visual translator. Scanning the ingredients it contains mostly different grains and other fillers, which is surprising from predator food, but it also lists ‘animal byproducts’ which sounds horrifying. I guess whatever the Terrans do not end up eating gets tossed to the lesser predators.
“Let’s get this one. It says it’s for ‘senior’ dogs. Ha! That’s something we’ve go in common”
Really?! Do I look that old to everyone? By the Tenants, maybe I need to dye my fur after I get out of this mess. We continued going around the store picking up items until we got to the counter near the front.
Speaking to the predator behind the counter my ‘master’ says, “Good afternoon Bobby. How’s everything going?”
The young predator behind the counter responds, “Not too great, Mr. Silversmith.”
“Oh. I spose that was a bad question to ask, sorry.”
“It's okay sir, there is just a lot going on. I’m glad that my parents and I are all fine, being out here in the country, but my brother works in the city and we still don’t know if he’s alright.”
“I’m sorry to hear that. I hope for the best.”
“Thank you. Now what can I do for you?”
“Oh I’m just buying some supplies for old Buddy over here,” he gestures down to me.
The clerk looks over the counter towards me, “Uh… Mr. Silversmith…” The old predator cuts him off, “I know he aint the best lookin’, but can’t say much about myself either, so I don’t need to hear it.”
“Sure… Well… let me ring that all up for you then.”
Spekh! That one has to know, right? Perhaps these predators are not as dense as I thought and the one I got is just really stupid. Well at least that helps my plan, but I will still have to be careful around other Terrans.
The old one finishes paying and we head back down to the vehicle and it drives off. After about [~34 minutes] we reach what I think is the elderly predator's den.
It is at the end of a very long dirt roadway, tucked among the trees, that I see the structure. Just like the pet shop it is a small building made out of simple materials like wood and stone. I suppose the predators really are as primitive as I thought.
The vehicle comes to a halt next to the building and the old one steps out. After he opens my door, I step out of the vehicle as well. I follow him to the entrance of the den, which is a simple wooden door painted bright red. And if I remember correctly that is the color of blood on this planet. So savage!
Upon entering, the interior looks very similar to the outside with wood adorning the walls and floors. Though I was surprised how similar the layout was to the living quarters back at the guild. The room at the entrance looked to be some kind of lounging room with a small couch and rug in the center of the room facing a screen mounted on the opposite wall. To the left of the door was what I could only assume was a kitchen with storage cabinets covering the walls.
The elderly predator returned to the car to retrieve the items it purchased at the ‘pet shop,’ which makes this the best time to do some sleuthing. I made my way past the lounge room into the depths of the den. Past the entrance room was a hallway leading further back. It was adorned with photographs filled with predatory snarls. I did my best to ignore them and worked my way further down the hall.
Up ahead there was a door and upon opening it I found a room which, by the smell of it, must be a lavatory. That really reminded me that I had to go to the bathroom. My cell did not even have a waste pit. I made my way quickly into the room and relieved myself with haste. Once I finished I thought about flushing the ‘evidence,’ but that’s when I heard the front door open again, so I was forced to hurry out of the room.
“Hey Bud! Where did you go?” it growled from the other room. I made my way back to the entrance as quickly as I could manage on all fours. “There you are. So do you like the place?” the predator asked. I did not respond and just looked towards it. “Ha ha, great!” it growled. I did not say anything?
“So I got your food and water bowls over here. Let me go fill them up. You’ve gotta be hungry.”
It walked over to the kitchen with the bowls in hand and filled one with water from the sink. The other bowl, the predator filled with the ‘kibble’ from earlier. Then it placed them both on the floor. It looks like the food situation might not be any better than my previous arrangement at the holding pen.
“Well, I spose I should eat dinner as well.”
It opened the large metal cabinet and began looking through it. I snuck a little closer to get a better look. When I approached I could feel the chill coming off of it, so I could assume that it was some kind of refrigerators unit. Must not be that primitive I suppose. After a bit of scrounging around the refrigerator, the elderly one pulled out a clear plastic container. It was green on the inside. Is it really going to eat rotten flesh!? I guess that is expected of a predator.
As it opened the container I braced my nose for the putrid smell of rotten flesh, but it never came. I watched as the predator poured out leafy greens into a bowl. Huh, a predator is eating plants?
Wait, I do remember that during the Terran’s deceptive talk at Aafa, they had said they were [all-eaters]. I guess that must be true. Watching it eat the greens is making me even hungrier than I was before.
I watched as the elderly predator finished its salad. It brought the bowl and utensils to the sink to begin washing them. I waited in the corner of the kitchen for him to finish and leave. My stomach was killing me and I could only think of the amazing taste of a crisp salad. Finally the predator finished his task and turned away from the sink. It looked towards me and then at the bowls on the floor. “Aren’t you hungry boy? You haven’t touched your food at all… I hope you’re alright. Maybe I need to take you to the vet tomorrow?”
Vet? My translator says that that means ‘animal doctor.’ Even though the average human is pretty oblivious, a doctor will be sure to realize that I’m not really a ‘dog.’ I can not let this Terran take me there. I know what I have to do, but I do not like it. I steel myself as I walk over to the bowl and stare down at its contents. Am I really going to do this? You have to! So, I lower my head and bite down on a mouthful of ‘kibble.’
It… is not that bad? I honestly expected worse.
I suppress the thoughts of the ‘animal byproducts’ in it and swallow. Immediately I wash out my mouth with the water in the second bowl. Then I turn to look at the human who is now snarling at me. I freeze. Did I do something wrong? Did it figure me out?!
“There you go. Ha ha. I was worried for a second there.”
What? Is it happy that I ate? Then why is it snarling at me? Maybe maybe that means that it is happy? These predators are so weird. At least it seems like I have avoided detection once again. Nailed it!
The old predator, having been satisfied, let out a yawn revealing all its sharp teeth… well… most of them were surprisingly quite dull. “Okay bud it's getting late, so I think it's time for me to turn in, but let me get you your bed first,” it said. Reaching into the biggest bag from the pet shop the elderly predator pulled out a round fluffy bowl. It looks similar to beds I saw when working on the Iftali and Sulean homeworld, though this one is a lot smaller. It placed the bed down in the living room next to the couch.
It paused, “Oh wait. I should probably take you outside before turning in for the night. Don’t want a mess in the morning, come on.”
I follow the predator as instructed, wondering what it wants me to do now. It leads me out a side door into a grassy area. “Okay… do your business,” it said.
What? Does it want me to do something? I just look around seeing if there's anything to give me any clues.
“I guess that didn’t work. Go potty.”
What?! Is it commanding me to defecate?! Outside! I guess he does think I am an animal. But there is no way I am doing that especially with it watching me. Why is it watching? Is it some kind of pervert? Grr, Screw the plan!
“Okay… uh… I guess come back in when you’re done,” it says as it turns to walk back to the house.
Thank the Tenants! I wait [a few minutes] and then slip back into the predator’s den. On my return it spots me, “Oh good you’re back!”
It walked over to the side door and locked it. Then the predator shuffled to wall switches and turned off most of the lights. Thankfully it left a singular lamp turned on. It is already bad enough that I am stuck in a predator's den, but being in the dark with a predator would be too much even for me.
“Okay goodnight bud, see you in the morning,” said the old one. Then right as it entered the hall it stopped and looked down at a nearby table, “Good night Ella. Good night Ben. Good night Martha.” Then it walked out of sight.
Who was he talking to? Are there other predators here? I don’t smell anyone else and I think I would have heard them earlier. Spekh! Did I get a crazy one?
Okay craziness aside, I need to eat some real food. I finally stood upright. Ah my back! It was already getting bad enough when I was back home. Hopefully I can get used to this because walking on all fours is killing me right now.
I walk over to the refrigeration unit and slowly open the doors trying to stay quiet. Looking around the inside I am surprised to find so many vegetables. However, I did spot a slab of flesh towards the back, which I did my best to ignore.
Now, I can not just eat anything, it might notice if food is missing. Scrounging around for a [minute] my eyes eventually find a plant in one of the lower drawers. It looks like a big bundle of large leaves. I take it out and pry off one of the ones on the outside. It comes off relatively easily with a crunch. Hopefully this is edible. I bring the leaf to my mouth and bite down. It makes a very satisfying crunch as a do. There really is no distinct taste, but I am so hungry that I don’t even care if it is bland.
I scarfed down the rest of the leaf quickly and then grabbed another and then another. Before I knew it, the bundle was only a third of the original size. So much for being sneaky. Finally satisfied, I returned what remained of the bundle to its proper place and closed the refrigerator doors.
After finishing my raid on the refrigerators, I thought about what the old predator had said earlier. I walked over to the table near the entrance to the hallway. There must be something interesting here. However, there was nothing but a handful of photographs. Looking at them in the dim light I was able to make out the wide snarls that adorned the faces in the photo. I guess It makes more sense now since the snarl is a ‘happy’ expression. It is still very strange to me.
The photo closest to the front had the old predator standing next to a much younger predator, which appeared to be wearing Terran military pelts. Strangely, the young one has very bright orange hair on the top of its head.
Next to that one there was a similar photo, but the old predator looked slightly younger. The other Terran in the photo looked similar to the first. They did share the same bright orange hair, but the enlarged mammaries indicated that this one was a female.
I then spotted another picture including the same female, but this time she was next to a different predator and she was holding a Terran pup, which had the same orange hair. Perhaps the female was the mother of the other one. Most of the other photos appeared to be different combinations of the same four predators: the old one, his offspring, his offspring’s mate, and then their pup.
I moved over to the other side to see if I could find anything more useful. There was a photo that stood out to me. It pictured the old one, but he looked significantly younger even more than the other photos. Standing next to him was a female, which had the same orange hair as the others. Who was this? I had not seen it in any of the other pictures.
I searched around to see if I could find any more with this female in it. Towards the back I saw two pictures next to each other. The one on the left had the female again with the old predator. Laying in a bed she was cradling a newborn pup in her arms. However, the photo on the right was the old one with the pup in its arms. The pup appeared to be a year or two older in this one, but where was the mother? Looking at the older predator I saw the look in his eyes. I know that look. Cerci…
No! They are predators! They are not like us! You know they can not think like us! It's not the same!
Grr, you are tired… just… just go rest. I walk over to the bed. I curl up and try to let sleep take me. __________
[First] [Next] __________
So much for being comedic and lighthearted. I promise that the rest of it won't be so depressing, but I wanted to add a little more substance to some of the characters. Thanks again for reading! Feel free to leave any feedback or suggestions, I really appreciate it.
submitted by DrummerDude2420 to NatureofPredators [link] [comments]


2024.05.14 21:02 CampingWorld Guide to Joshua Tree National Park RV Camping

If you ask other RVers which national park is their favorite, someone is bound to mention Joshua Tree National Park in Southern California. It's a camper's paradise with wide open space and panoramic views.
Most evenings, the landscape glows at golden hour, and the sky turns from red hot at sunset to dark blue and star-filled at night. You can enjoy the remoteness of the park but also its proximity to Palm Springs and the Coachella Valley.
Take the time during your visit to enjoy the endless roads of the desert landscape, play on the rock formations, and, of course, marvel at the Joshua Trees.

Why Visit Joshua Tree National Park?

The first reason to visit Joshua Tree National Park is to see its famous and fascinating Joshua Trees. Since the Mojave desert is the only place in the world where they grow naturally, Joshua Tree National Park is the best place to see them.
These trees range between 15-40 feet tall and can live an impressive 150 years. They’re members of the Yucca family and appear as though they're from a different planet, with limbs unpredictably jetting out like they have their own minds.
Another great reason to visit Joshua Tree National Park is the warm weather and abundance of sunshine. It’s no secret that RVers love to snowbird and the Californian desert is a wonderful place to be during the spring and fall months. You’ll enjoy sunny days and clear nights, perfect for dry camping with solar panels.

When to Visit Joshua Tree National Park

Joshua Tree National Park is open year-round, but the best times to visit are during the spring and fall months. Park elevations range from 536 feet to 5,814 feet above sea level, so expect conditions to vary depending on where you go in the park.
Here’s more information on the seasonal weather in Joshua Tree.

Spring

Spring is a very popular time in the park because the temperatures range from the mid-60s in February to the mid-70s in April. Depending on the year, wildflower blooms can be seen in the latter part of spring at the lower elevations within the Pinto Basin.

Summer

Due to extreme desert heat (+100℉ days are the norm), the park is pretty quiet during the summer. Late in the summer, monsoon season hits Joshua Tree, which cools down the daytime temperatures but can also lead to flash flooding in valleys and ravines.

Fall

Monsoon season continues into the fall, but it soon gives way to one of the best times to visit. Temperatures from August into October fall from the upper 90s into the low 80s, and evening temperatures range from the low 70s to the low 50s, on average.

Winter

In the heart of winter, the park's average daily temperature is 60 degrees Fahrenheit, which is perfectly comfortable, but the nights get cold and often drop to freezing. Overnight temperatures in December and January average in the mid-30s.
Check the park’s website for the latest weather alerts and condition updates.

Where to Stay

Joshua Tree National Park is pretty remote and expansive. You'll want to stay a few days. Unlike other national parks, there are no lodges or resorts for overnight accommodations. There are eight developed campgrounds, however, and camping out under the stars at Joshua Tree is an unforgettable experience.
Here are a few important things to be aware of ahead of time if you plan to camp in Joshua Tree.

Reservation versus First-Come, First-Served

Four of the developed campsites require reservations. They’re larger than the first-come, first-served campgrounds, and some offer water and flush toilets. These campgrounds fill up very quickly. We recommend planning well in advance.

Reservation Required Campgrounds

Black Rock and Cottonwood are the most developed campgrounds (water, toilets, sanitation dump) and are the only campgrounds you can stay in if you have a larger rig.
Black Rock has six sites that can accommodate rigs with a total length (tow vehicle included) of 38-40 feet and seven sites up to 42 feet. Cottonwood has around twenty-five campsites that can accommodate rigs slightly longer than 35 feet.
Indian Cove and Jumbo Rocks both have a few spots for RVs up to 35 feet in total length. If you have a rig larger than 35 feet, site availability may be considerably limited.

First-come, First-served Campgrounds

These campgrounds are great options if you have a smaller rig and the good fortune of securing a site. During the popular season, these campgrounds fill every weekend and often during the week, as well.
These are primitive campgrounds, so you will need to bring (and carry out) everything you’ll need during your stay.

Staying Outside the Park

If you’re unable to find a site in the park or you’re looking for a campground with more amenities, here are a few nearby campgrounds:
Invest in a Good Sam Membership and save 10% on nightly stays at Good Sam Campgrounds.

Tips for Your Camping Stay

How To Get Around

Nestled between I-10 and California SR 62, Joshua Tree is located in Southeastern California and is easy to access. Several towns nearby, including Palm Springs, Indio, and Twentynine Palms, make perfect supply stops before entering the park.
Indio is the last best stop on I-10 if you’re entering the park from the south. The park’s south entrance is located off Exit 168, about 30 minutes east of Indio. The park also offers a west entrance on Quail Springs Road, about 10 minutes southeast of the town of Joshua Tree. And the north entrance is just ten minutes south of Twentynine Palms on Utah Trail.
Several paved roads allow you to traverse the park, but going from site to site can require long drive times. The most frequented sites are located near the northern edge of the park, so if you’re coming from the south along I-10, you’ll be driving through the park for an hour or so before you spot your first Joshua Tree.

Places to Go

There are many places to visit in the park that offer a variety beyond the infamous trees. It’s a unique location that features the intersection of two desert ecosystems.

Cholla Cactus Garden

The Cholla Cactus Garden is its own special area and is unlike any other part of the park. Be sure to enjoy the flat, ¼-mile nature trail to get the best look at the cacti. This patch of cacti is incredible because it mostly consists of Teddybear Cholla, which is the star of the cactus world.
The Cholla Cactus Garden is so impressive, and you’ll love snapping photos of these majestic plants. Their beauty changes throughout the day depending on how the sunlight hits them. A small word of advice, look but don’t touch. Ouch!

Arch Rock

Arch Rock is a very popular rock formation located a half-mile from White Tank Campground. The loop trail is easy to follow and a perfect activity for the whole family. Of course, the Arch Rock itself is the thing people most want to see, but there's lots of space to wander around and explore the other rock formations, too.
It’s also a very popular place for night photography and stargazing. If interested, White Tank Campground is a really convenient place to stay because of its proximity to the trailhead.

Keys View

Keys View is a popular lookout that offers incredible panoramic views of the park and the Coachella Valley. If beautiful scenery is your thing, make sure to visit Keys View. It’s about a 20-minute drive from the main road to the lookout via Keys View Rd.

Ryan Mountain

One of the most popular activities in the park is the hike to Ryan Mountain. This 3-mile round trip trail leads to the summit, where you’ll be treated to sweeping 360-degree views. The hike is listed as challenging by the NPS, so be sure to bring plenty of water and expect changing weather conditions.

Things to Do

The combination of the Mojave Desert and the Colorado Desert makes Joshua Tree a wonderful desert wilderness to explore. Here are some of the most popular activities in the park:

Hiking

Hiking is a great way to get off the road and experience more of the desert landscape. The National Park Service offers plenty of safety tips for hiking in Joshua Tree, and here are some of the park’s most popular trails:
The Park Service DOES NOT recommend attempting challenging hikes in the heat due to the elevated risk of sun exposure and dehydration.

Mountain Biking

The majority of the park’s paved roads are not suitable for road cycling. However, several backcountry roads are perfect for mountain bikes. There are even three campsites within Ryan Campground dedicated to cyclists.
Be aware that bikes are only allowed on roads open to vehicle traffic but that the main park roads do not offer bike lanes or wide shoulders. Consult the park’s website for safety tips and road recommendations before biking in Joshua Tree.

Photography

Photographers love Joshua Tree because of the variety it contains. From sunrise to sunset, photographers can find landscapes, animal inhabitants, and even human visitors to place in frame.
Commercial photography does require a permit, and if you’re interested in expanding your knowledge, the Desert Institute offers field courses in partnership with the Joshua Tree National Park Association.

Stargazing

Stars can be hard to come by in urban areas like San Diego and Los Angeles, but Joshua Tree is a different story. Designated as an International Dark Sky Park, it offers some of the best stargazing in all of Southern California.
After the sun goes down, keep your headlamp in red light mode to preserve your night vision. Your eyes will need less time to adjust when you lie down to see how many shooting stars you can count!

Rock Climbing

Rock climbing, in addition to bouldering and slacklining, is another great activity to enjoy in the park. To date, there are more than 8,000 known climbing routes, over 2,000 bouldering problems, and numerous natural rock gaps that make the perfect spot to set up a slackline.
On a busy weekend, the park may have hundreds of climbers enjoying their slice of this monzogranite mecca. So be sure to follow Leave No Trace Principles and familiarize yourself with the park’s climbing management plan before your visit.

What to Bring and How to Prepare

Brief History of Joshua Tree National Park

Despite its harsh desert environment, humans have inhabited the area that is now Joshua Tree for more than 5,000 years. In the modern era, the biggest threats to this natural environment were land developers and cactus poachers.
In the late 1920s, a Pasadena resident named Minerva Hoyt began voicing her concerns about the unregulated removal of cacti and other desert plants to be used in home gardens throughout Los Angeles.
In a relatively short time, her conservation efforts resulted in the formation of the Joshua Tree National Monument in 1936. The original protected area encompassed roughly 825,000 acres but was reduced by about 265,000 acres in 1950 when the Park Service excluded certain mining parcels in the eastern part of the park.
On Halloween in 1994, the Desert Protection Bill passed and Joshua Tree was elevated to national park status. The bill also added back approximately 234,000 acres of what had been lost in the 50s.
Plan your next trip to the national parks in an RV. Rent an RV, trade-In your RV, or buy a new or used RV and start traveling for less than $5 a day.
Have you been to Joshua Tree National Park? Share your tips and advice in the comments below.
submitted by CampingWorld to campingworld [link] [comments]


2024.05.14 17:13 Afraid_Landscape_720 Ways to save on groceries & combat food waste

What are some ways you combat food waste in order to save or salvage?
For our family, here's a few things I have been doing:
-Making a meal plan. I plan the entire week's meals, purchase groceries on Saturday, and then we have a plan for the entire week.
-Shopping at discount shops. For us, we have a Ruler Foods right down the street. I shop there mostly, but when I have to I will go to the Walmart that is also down the street. These are the cheapest grocery stores in my town. Our local supermarket (Sureway, in the midwest) is crazy high on prices so I avoid it at all costs. We have an Aldi in the next town over, but it is 10 miles away and I try not to drive much, especially when Ruler is comparable.
-Shop the weekly ad. For places like Ruler and Aldi, they put their weekly ads online. We typically meal plan from what meats and vegetables are on special that week and sometimes stock up if the price is right (recently bought two packs of chicken legs, each with 12 legs, for $5 a pack).
-If food is going to go bad, find ways to salvage it. For me, this week I had 1/4 gallon of milk that wasn't quite sour, but was 10 days past best buy date. I made cheese with it to top onto pasta. Any vegetables I have at the end of the week I chop up and freeze, and will use them in soups or to make veggie stock later. I also froze some corn tortillas, made breadcrumbs from bottom-of-the-bag chips, and plan to make breadcrumbs from the tortillas as well.
-First in, first out method: if food is still good, use it first before your newly store bought items. Pack of chicken from last week that's still good? Cook it up. I had about half the chicken legs left over from the meal I made, so next day I boiled them, when they were done I shredded them up and used them to add to a biscuit pot pie (leftover biscuits were already cooked and frozen from breakfast a week prior, so I used those instead of a traditional pot pie crust and there were no leftovers!) I also got about 2 quarts of chicken broth from boiling the chicken, which I froze and have used multiple times this week in recipes.
-Get creative. If you are unsure how to use leftover ingredients before they go bad, Google is your friend. I often will go to Google and try to find ways to use up items or salvage them in some way.
What are your favorite ways to save on groceries and combat food waste?
submitted by Afraid_Landscape_720 to povertyfinance [link] [comments]


2024.05.14 14:01 Zappingsbrew A post talking about 400 words

abandon, ability, able, about, above, absence, absolute, absolutely, abstract, abundance, academy, accent, accept, access, accident, accompany, accomplish, according, account, accurate, achieve, achievement, acid, acknowledge, acquire, across, action, active, activity, actor, actual, actually, adapt, addition, additional, address, adequate, adjust, administration, admire, admission, admit, adolescent, adopt, adult, advance, advantage, adventure, advertise, advice, advise, adviser, advocate, affair, affect, afford, afraid, after, afternoon, again, against, age, agency, agenda, agent, aggressive, ago, agree, agreement, agriculture, ahead, aid, aim, air, aircraft, airline, airport, alarm, album, alcohol, alive, all, alliance, allow, ally, almost, alone, along, already, also, alter, alternative, although, always, amateur, amazing, ambition, ambulance, among, amount, analysis, analyst, analyze, ancient, and, anger, angle, angry, animal, anniversary, announce, annual, another, answer, anticipate, anxiety, any, anybody, anymore, anyone, anything, anyway, anywhere, apart, apartment, apologize, apparent, apparently, appeal, appear, appearance, apple, application, apply, appoint, appointment, appreciate, approach, appropriate, approval, approve, approximately, architect, area, argue, argument, arise, arm, armed, army, around, arrange, arrangement, arrest, arrival, arrive, art, article, artist, artistic, as, ashamed, aside, ask, asleep, aspect, assault, assert, assess, assessment, asset, assign, assignment, assist, assistance, assistant, associate, association, assume, assumption, assure, at, athlete, athletic, atmosphere, attach, attack, attempt, attend, attention, attitude, attorney, attract, attraction, attractive, attribute, audience, author, authority, auto, available, average, avoid, award, aware, awareness, away, awful, baby, back, background, bad, badly, bag, balance, ball, ban, band, bank, bar, barely, barrel, barrier, base, baseball, basic, basically, basis, basket, basketball, bath, bathroom, battery, battle, be, beach, bear, beat, beautiful, beauty, because, become, bed, bedroom, bee, beef, beer, before, begin, beginning, behavior, behind, being, belief, believe, bell, belong, below, belt, bench, bend, beneath, benefit, beside, besides, best, bet, better, between, beyond, bicycle, big, bike, bill, billion, bind, biological, bird, birth, birthday, bit, bite, black, blade, blame, blanket, blind, block, blood, blow, blue, board, boat, body, bomb, bombing, bond, bone, book, boom, boot, border, boring, born, borrow, boss, both, bother, bottle, bottom, boundary, bowl, box, boy, boyfriend, brain, branch, brand, brave, bread, break, breakfast, breast, breath, breathe, brick, bridge, brief, briefly, bright, brilliant, bring, broad, broken, brother, brown, brush, buck, budget, build, building, bullet, bunch, burden, burn, bury, bus, business, busy, but, butter, button, buy, buyer, by, cabin, cabinet, cable, cake, calculate, call, camera, camp, campaign, campus, can, Canadian, cancer, candidate, cap, capability, capable, capacity, capital, captain, capture, car, carbon, card, care, career, careful, carefully, carrier, carry, case, cash, cast, cat, catch, category, Catholic, cause, ceiling, celebrate, celebration, celebrity, cell, center, central, century, CEO, ceremony, certain, certainly, chain, chair, chairman, challenge, chamber, champion, championship, chance, change, changing, channel, chapter, character, characteristic, characterize, charge, charity, chart, chase, cheap, check, cheek, cheese, chef, chemical, chest, chicken, chief, child, childhood, Chinese, chip, chocolate, choice, cholesterol, choose, Christian, Christmas, church, cigarette, circle, circumstance, cite, citizen, city, civil, civilian, claim, class, classic, classroom, clean, clear, clearly, client, climate, climb, clinic, clinical, clock, close, closely, closer, clothes, clothing, cloud, club, clue, cluster, coach, coal, coalition, coast, coat, code, coffee, cognitive, cold, collapse, colleague, collect, collection, collective, college, colonial, color, column, combination, combine, come, comedy, comfort, comfortable, command, commander, comment, commercial, commission, commit, commitment, committee, common, communicate, communication, community, company, compare, comparison, compete, competition, competitive, competitor, complain, complaint, complete, completely, complex, complexity, compliance, complicate, complicated, component, compose, composition, comprehensive, computer, concentrate, concentration, concept, concern, concerned, concert, conclude, conclusion, concrete, condition, conduct, conference, confidence, confident, confirm, conflict, confront, confusion, Congress, congressional, connect, connection, consciousness, consensus, consequence, conservative, consider, considerable, consideration, consist, consistent, constant, constantly, constitute, constitutional, construct, construction, consultant, consume, consumer, consumption, contact, contain, container, contemporary, content, contest, context, continue, continued, contract, contrast, contribute, contribution, control, controversial, controversy, convention, conventional, conversation, convert, conviction, convince, cook, cookie, cooking, cool, cooperation, cop, cope, copy, core, corn, corner, corporate, corporation, correct, correspondent, cost, cotton, couch, could, council, count, counter, country, county, couple, courage, course, court, cousin, cover, coverage, cow, crack, craft, crash, crazy, cream, create, creation, creative, creature, credit, crew, crime, criminal, crisis, criteria, critic, critical, criticism, criticize, crop, cross, crowd, crucial, cry, cultural, culture, cup, curious, current, currently, curriculum, custom, customer, cut, cycle, dad, daily, damage, dance, danger, dangerous, dare, dark, darkness, data, database, date, daughter, day, dead, deal, dealer, dear, death, debate, debt, decade, decide, decision, deck, declare, decline, decrease, deep, deeply, deer, defeat, defend, defendant, defense, defensive, deficit, define, definitely, definition, degree, delay, deliver, delivery, demand, democracy, Democratic, Democrat, demonstrate, demonstration, deny, department, depend, dependent, depending, depict, depression, depth, deputy, derive, describe, description, desert, deserve, design, designer, desire, desk, desperate, despite, destroy, destruction, detail, detailed, detect, detection, detective, determine, develop, developing, development, device, devil, dialogue, diet, differ, difference, different, differently, difficult, difficulty, dig, digital, dimension, dining, dinner, direct, direction, directly, director, dirt, disability, disagree, disappear, disaster, discipline, disclose, discover, discovery, discrimination, discuss, discussion, disease, dish, dismiss, disorder, display, dispute, distance, distinct, distinction, distinguish, distribute, distribution, district, diverse, diversity, divide, division, divorce, DNA, do, doctor, document, dog, domestic, dominant, dominate, door, double, doubt, down, downtown, dozen, draft, drag, drama, dramatic, dramatically, draw, drawer, drawing, dream, dress, drink, drive, driver, drop, drug, dry, due, during, dust, duty, dwell, dying, dynamic, each, eager, ear, earlier, early, earn, earnings, earth, earthquake, ease, easily, east, eastern, easy, eat, economic, economy, edge, edit, edition, editor, educate, education, educational, educator, effect, effective, effectively, efficiency, efficient, effort, egg, eight, either, elderly, elect, election, electric, electrical, electricity, electronic, element, elementary, eliminate, elite, else, elsewhere, e-mail, embrace, emerge, emergency, emission, emotion, emotional, emphasis, emphasize, employ, employee, employer, employment, empty, enable, encounter, encourage, end, enemy, energy, enforcement, engage, engine, engineer, engineering, English, enhance, enjoy, enormous, enough, ensure, enter, enterprise, entertain, entertainment, entire, entirely, entrance, entry, environment, environmental, episode, equal, equally, equipment, equivalent, era, error, escape, especially, essay, essential, essentially, establish, establishment, estate, estimate, etc, ethics, ethnic, European, evaluate, evaluation, evening, event, eventually, ever, every, everybody, everyday, everyone, everything, everywhere, evidence, evolution, evolve, exact, exactly, exam, examination, examine, example, exceed, excellent, except, exception, exchange, exciting, executive, exercise, exhibit, exhibition, exist, existence, existing, expand, expansion, expect, expectation, expense, expensive, experience, experiment, expert, explain, explanation, explode, explore, explosion, expose, exposure, express, expression, extend, extension, extensive, extent, external, extra, extraordinary, extreme, extremely, eye, fabric, face, facility, fact, factor, factory, faculty, fade, fail, failure, fair, fairly, faith, fall, false, familiar, family, famous, fan, fantasy, far, farm, farmer, fashion, fast, fat, fate, father, fault, favor, favorite, fear, feature, federal, fee, feed, feel, feeling, fellow, female, fence, festival, few, fewer, fiber, fiction, field, fifteen, fifth, fifty, fight, fighter, fighting, figure, file, fill, film, final, finally, finance, financial, find, finding, fine, finger, finish, fire, firm, first, fish, fishing, fit, fitness, five, fix, flag, flame, flat, flavor, flee, flesh, flight, float, floor, flow, flower, fly, focus, folk, follow, following, food, foot, football, for, force, foreign, forest, forever, forget, form, formal, formation, former, formula, forth, fortune, forward, found, foundation, founder, four, fourth, frame, framework, free, freedom, freeze, French, frequency, frequent, frequently, fresh, friend, friendly, friendship, from, front, fruit, frustration, fuel, fulfill, full, fully, fun, function, fund, fundamental, funding, funeral, funny, furniture, furthermore, future, gain, galaxy, gallery, game, gang, gap, garage, garden, garlic, gas, gate, gather, gay, gaze, gear, gender, gene, general, generally, generate, generation, genetic, gentleman, gently, German, gesture, get, ghost, giant, gift, gifted, girl, girlfriend, give, given, glad, glance, glass, global, glove, go, goal, God, gold, golden, golf, good, govern, government, governor, grab, grace, grade, gradually, graduate, grain, grand, grandmother, grant, grass, grave, gray, great, green, grocery, ground, group, grow, growing, growth, guarantee, guard, guess, guest, guide, guideline, guilty, gun, guy, habit, habitat, hair, half, hall, hand, handful, handle, hang, happen, happy, harbor, hard, hardly, hat, hate, have, he, head, headline, headquarters, health, healthy, hear, hearing, heart, heat, heaven, heavily, heavy, heel, height, helicopter, hell, hello, help, helpful, hence, her, herb, here, heritage, hero, herself, hey, hi, hide, high, highlight, highly, highway, hill, him, himself, hip, hire, his, historic, historical, history, hit, hold, hole, holiday, holy, home, homeless, honest, honey, honor, hope, horizon, horror, horse, hospital, host, hot, hotel, hour, house, household, housing, how, however, huge, human, humor, hundred, hungry, hunter, hunting, hurt, husband, hypothesis, ice, idea, ideal, identification, identify, identity, ignore, ill, illegal, illness, illustrate, image, imagination, imagine, immediate, immediately, immigrant, immigration, impact, implement, implication, imply, importance, important, impose, impossible, impress, impression, impressive, improve, improvement, incentive, incident, include, including, income, incorporate, increase, increased, increasingly, incredible, indeed, independence, independent, index, indicate, indication, individual, industrial, industry, infant, infection, inflation, influence, inform, information, ingredient, initial, initially, initiative, injury, inner, innocent, inquiry, inside, insight, insist, inspire, install, instance, instead, institute, institution, institutional, instruction, instructor, instrument, insurance, intellectual, intelligence, intend, intense, intensity, intention, interaction, interest, interested, interesting, internal, international, Internet, interpret, interpretation, intervention, interview, introduce, introduction, invasion, invest, investigation, investigator, investment, investor, invite, involve, involved, involvement, Iraqi, Irish, iron, Islamic, island, Israeli, issue, it, Italian, item, its, itself, jacket, jail, Japanese, jet, Jew, Jewish, job, join, joint, joke, journal, journalist, journey, joy, judge, judgment, juice, jump, junior, jury, just, justice, justify, keep, key, kick, kid, kill, killer, killing, kind, king, kiss, kitchen, knee, knife, knock, know, knowledge, lab, label, labor, laboratory, lack, lady, lake, land, landscape, language, lap, large, largely, last, late, later, Latin, latter, laugh, launch, law, lawsuit, lawyer, lay, layer, lead, leader, leadership, leading, leaf, league, lean, learn, learning, least, leather, leave, left, leg, legacy, legal, legend, legislation, legislative, legislator, legitimate, lemon, length, less, lesson, let, letter, level, liberal, library, license, lie, life, lifestyle, lifetime, lift, light, like, likely, limit, limitation, limited, line, link, lip, list, listen, literary, literature, little, live, living, load, loan, local, locate, location, lock, long, long-term, look, loose, lose, loss, lost, lot, lots, loud, love, lovely, lover, low, lower, luck, lucky, lunch, luxury, machine, mad, magazine, mail, main, mainly, maintain, maintenance, major, majority, make, maker, makeup, male, mall, man, manage, management, manager, manner, manufacturer, manufacturing, many, map, margin, mark, market, marketing, marriage, married, marry, mask, mass, massive, master, match, material, math, matter, may, maybe, mayor, me, meal, mean, meaning, meanwhile, measure, measurement, meat, mechanism, media, medical, medication, medicine, medium, meet, meeting, member, membership, memory, mental, mention, menu, mere, merely, mess, message, metal, meter, method, Mexican, middle, might, military, milk, million, mind, mine, minister, minor, minority, minute, miracle, mirror, miss, missile, mission, mistake, mix, mixture, mm-hmm, mode, model, moderate, modern, modest, mom, moment, money, monitor, month, mood, moon, moral, more, moreover, morning, mortgage, most, mostly, mother, motion, motivation, motor, mountain, mouse, mouth, move, movement, movie, Mr, Mrs, Ms, much, multiple, murder, muscle, museum, music, musical, musician, Muslim, must, mutual, my, myself, mystery, myth, naked, name, narrative, narrow, nation, national, native, natural, naturally, nature, near, nearby, nearly, necessarily, necessary, neck, need, negative, negotiate, negotiation, neighbor, neighborhood, neither, nerve, nervous, net, network, never, nevertheless, new, newly, news, newspaper, next, nice, night, nine, no, nobody, nod, noise, nomination, nominee, none, nonetheless, nor, normal, normally, north, northern, nose, not, note, nothing, notice, notion, novel, now, nowhere, nuclear, number, numerous, nurse, nut, object, objective, obligation, observation, observe, observer, obtain, obvious, obviously, occasion, occasionally, occupation, occupy, occur, ocean, odd, odds, of, off, offense, offensive, offer, office, officer, official, often, oh, oil, okay, old, Olympic, on, once, one, ongoing, onion, online, only, onto, open, opening, operate, operating, operation, operator, opinion, opponent, opportunity, oppose, opposed, opposite, opposition, option, or, orange, order, ordinary, organic, organization, organize, orientation, origin, original, originally, other, others, otherwise, ought, our, ours, ourselves, out, outcome, outside, oven, over, overall, overcome, overlook, owe, own, owner, pace, pack, package, page, pain, painful, paint, painter, painting, pair, pale, Palestinian, palm, pan, panel, panic, pant, paper, paragraph, parent, park, parking, part, participant, participate, participation, particle, particular, particularly, partly, partner, partnership, party, pass, passage, passenger, passion, past, patch, path, patient, pattern, pause, pay, payment, PC, peace, peak, peer, pen, penalty, people, pepper, per, perceive, percentage, perception, perfect, perfectly, perform, performance, perhaps, period, permanent, permission, permit, person, personal, personality, personally, personnel, perspective, persuade, pet, phase, phenomenon, philosophy, phone, photo, photographer, phrase, physical, physically, physician, piano, pick, picture, pie, piece, pile, pilot, pine, pink, pipe, pitch, place, plan, plane, planet, planning, plant, plastic, plate, platform, play, player, please, pleasure, plenty, plot, plus, PM, pocket, poem, poet, poetry, point, police, policy, political, politically, politician, politics, poll, pollution, pool, poor, pop, popular, population, porch, port, portion, portrait, portray, pose, position, positive, possess, possession, possibility, possible, possibly, post, pot, potato, potential, potentially, pound, pour, poverty, powder, power, powerful, practical, practice, prayer, preach, precisely, predict, prediction, prefer, preference, pregnancy, pregnant, preparation, prepare, prescription, presence, present, presentation, preserve, president, presidential, press, pressure, pretend, pretty, prevent, previous, previously, price, pride, priest, primarily, primary, prime, principal, principle, print, prior, priority, prison, prisoner, privacy, private, probably, problem, procedure, proceed, process, processing, processor, proclaim, produce, producer, product, production, profession, professional, professor, profile, profit, program, progress, progressive, project, prominent, promise, promote, prompt, proof, proper, properly, property, proportion, proposal, propose, prosecutor, prospect, protect, protection, protein, protest, proud, prove, provide, provider, province, provision, psychological, psychology, public, publication, publicity, publish, publisher, pull, punishment, purchase, pure, purpose, pursue, push, put, qualify, quality, quarter, quarterback, quarterly, queen, quest, question, quick, quickly, quiet, quietly, quit, quite, quote, race, racial, radiation, radical, radio, rail, rain, raise, range, rank, rapid, rapidly, rare, rarely, rate, rather, rating, ratio, raw, reach, react, reaction, reader, reading, ready, real, reality, realize, really, reason, reasonable, recall, receive, recent, recently, reception, recipe, recipient, recognition, recognize, recommend, recommendation, record, recording, recover, recovery, recruit, red, reduce, reduction, refer, reference, reflect, reflection, reform, refugee, refuse, regard, regarding, regardless, regime, region, regional, register, regular, regularly, regulate, regulation, regulator, reinforce, reject, relate, relation, relationship, relative, relatively, relax, release, relevant, relief, religion, religious, rely, remain, remaining, remarkable, remember, remind, remote, remove, repeat, repeatedly, replace, replacement, reply, report, reporter, represent, representation, representative, Republican, reputation, request, require, requirement, research, researcher, resemble, reservation, resident, residential, resign, resist, resistance, resolution, resolve, resort, resource, respect, respond, response, responsibility, responsible, rest, restaurant, restore, restriction, result, retain, retire, retirement, return, reveal, revenue, review, revolution, rhythm, rice, rich, rid, ride, rifle, right, ring, rise, risk, river, road, rock, role, roll, romantic, roof, room, root, rope, rose, rough, roughly, round, route, routine, row, rub, rubber, rude, ruin, rule, run, running, rural, rush, Russian, sacred, sad, safe, safety, sake, salad, salary, sale, sales, salt, same, sample, sanction, sand, satellite, satisfaction, satisfied, satisfy, sauce, save, saving, say, scale, scandal, scare, scatter, scenario, scene, schedule, scheme, scholar, scholarship, school, science, scientific, scientist, scope, score, scream, screen, script, sea, search, season, seat, second, secondary, secret, secretary, section, sector, secure, security, see, seed, seek, seem, segment, seize, select, selection, self, sell, Senate, senator, send, senior, sense, sensitive, sentence, separate, sequence, series, serious, seriously, servant, serve, service, session, set, setting, settle, settlement, seven, several, severe, sex, sexual, shade, shadow, shake, shall, shallow, shape, share, sharp, she, sheet, shelf, shell, shelter, shift, shine, ship, shirt, shock, shoe, shoot, shooting, shop, shopping, short, shortly, shot, should, shoulder, shout, show, shower, shrug, shut, shy, sibling, sick, side, sigh, sight, sign, signal, significant, significantly, silence, silent, silver, similar, similarly, simple, simply, sin, since, sing, singer, single, sink, sir, sister, sit, site, situation, six, size, ski, skill, skin, skirt, sky, slave, sleep, slice, slide, slight, slightly, slip, slow, slowly, small, smart, smell, smile, smoke, smooth, snap, snow, so, so-called, soccer, social, society, soft, software, soil, solar, soldier, sole, solid, solution, solve, some, somebody, somehow, someone, something, sometimes, somewhat, somewhere, son, song, soon, sophisticated, sorry, sort, soul, sound, soup, source, south, southern, Soviet, space, Spanish, speak, speaker, special, specialist, species, specific, specifically, specify, speech, speed, spend, spending, spin, spirit, spiritual, split, spoil, sponsor, sport, spot, spray, spread, spring, square, squeeze, stability, stable, staff, stage, stain, stair, stake, stand, standard, standing, star, stare, start, state, statement, station, statistical, status, stay, steady, steal, steel, steep, stem, step, stick, still, stimulate, stimulus, stir, stock, stomach, stone, stop, storage, store, storm, story, straight, strange, stranger, strategic, strategy, stream, street, strength, strengthen, stress, stretch, strike, string, strip, stroke, strong, strongly, structural, structure, struggle, student, studio, study, stuff, stupid, style, subject, submit, subsequent, substance, substantial, substitute, succeed, success, successful, successfully, such, sudden, suddenly, sue, suffer, sufficient, sugar, suggest, suggestion, suicide, suit, summer, summit, sun, super, supply, support, supporter, suppose, supposed, Supreme, sure, surely, surface, surgery, surprise, surprised, surprising, surprisingly, surround, survey, survival, survive, survivor, suspect, sustain, swear, sweep, sweet, swim, swing, switch, symbol, symptom, system, table, tactic, tail, take, tale, talent, talk, tall, tank, tap, tape, target, task, taste, tax, taxi, tea, teach, teacher, teaching, team, tear, technical, technique, technology, teen, teenager, telephone, telescope, television, tell, temperature, temporary, ten, tend, tendency, tennis, tension, tent, term, terms, terrible, territory, terror, terrorist, test, testimony, testing, text, than, thank, thanks, that, the, theater, their, them, theme, themselves, then, theory, therapy, there, therefore, these, they, thick, thin, thing, think, thinking, third, thirty, this, those, though, thought, thousand, threat, threaten, three, throat, through, throughout, throw, thus, ticket, tie, tight, time, tiny, tip, tire, tissue, title, to, tobacco, today, toe, together, toilet, token, tolerate, tomato, tomorrow, tone, tongue, tonight, too, tool, tooth, top, topic, toss, total, totally, touch, tough, tour, tourist, tournament, toward, towards, tower, town, toy, trace, track, trade, tradition, traditional, traffic, tragedy, trail, train, training, transfer, transform, transformation, transition, translate, translation, transmission, transmit, transport, transportation, travel, treat, treatment, treaty, tree, tremendous, trend, trial, tribe, trick, trip, troop, trouble, truck, true, truly, trust, truth, try, tube, tunnel, turn, TV, twelve, twenty, twice, twin, two, type, typical, typically, ugly, ultimate, ultimately, unable, uncle, undergo, understand, understanding, unfortunately, uniform, union, unique, unit, United, universal, universe, university, unknown, unless, unlike, until, unusual, up, upon, upper, urban, urge, us, use, used, useful, user, usual, usually, utility, utilize, vacation, valley, valuable, value, variable, variation, variety, various, vary, vast, vegetable, vehicle, venture, version, versus, very, vessel, veteran, via, victim, victory, video, view, viewer, village, violate, violation, violence, violent, virtually, virtue, virus, visibility, visible, vision, visit, visitor, visual, vital, voice, volume, voluntary, volunteer, vote, voter, voting, wage, wait, wake, walk, wall, wander, want, war, warm, warn, warning, wash, waste, watch, water, wave, way, we, weak, weakness, wealth, wealthy, weapon, wear, weather, web, website, wedding, week, weekend, weekly, weigh, weight, welcome, welfare, well, west, western, wet, what, whatever, wheel, when, whenever, where, whereas, whether, which, while, whisper, white, who, whole, whom, whose, why, wide, widely, widespread, wife, wild, wildlife, will, willing, win, wind, window, wine, wing, winner, winter, wipe, wire, wisdom, wise, wish, with, withdraw, within, without, witness, woman, wonder, wonderful, wood, wooden, word, work, worker, working, workout, workplace, works, workshop, world, worried, worry, worth, would, wound, wrap, write, writer, writing, wrong, yard, yeah, year, yell, yellow, yes, yesterday, yet, yield, you, young, your, yours, yourself, youth, zone.
submitted by Zappingsbrew to u/Zappingsbrew [link] [comments]


2024.05.14 01:03 Paramallas Healthy Eating: Tips and Recipes for a Balanced Lifestyle

Adopting a healthy eating lifestyle is a transformative journey that can lead to a more vibrant, energetic, and resilient life. This comprehensive article provides a roadmap for incorporating nutritious whole foods into a balanced diet. Readers will discover simple tips and delicious recipes to build a foundation for optimal nutrition and well-being.
In this guide, we'll explore the importance of healthy eating, the benefits of a balanced diet, and strategies for overcoming common obstacles. You'll learn how to create plant-based meals that are satisfying and nutrient-dense, as well as how to manage food allergies and intolerances. Additionally, we'll delve into the principles of clean eating and the role of weight management through mindful consumption.
Whether you're seeking to improve your energy levels, reduce your risk of chronic diseases, or simply cultivate a more vibrant, healthy lifestyle, this article will empower you to make sustainable changes that will positively impact your overall well-being.
Sign up Here for 32 FREE Healthy Meal Plans With Low Calories and High Protein!

Key Takeaways

Understanding the Importance of Healthy Eating

Maintaining a healthy eating lifestyle is crucial for overall well-being. A balanced diet rich in whole foods, plant-based options, and organic ingredients can provide a myriad of benefits that extend far beyond physical health. By embracing clean eating habits and adhering to dietary guidelines, individuals can experience enhanced energy levels, improved weight management, and a reduced risk of chronic diseases.
Full Meals and More Healthy Diet Tips Here!

Benefits of a Balanced Diet

A balanced diet that incorporates a variety of nutrient-dense foods can have a profound impact on an individual's health and wellness. Such a diet not only supports weight management but also contributes to better cardiovascular health, improved cognitive function, and a stronger immune system. Moreover, a plant-based approach to eating can help mitigate the risk of food allergies and intolerances, allowing individuals to enjoy a wider range of delicious and nutritious options.
Sign up Here for 32 FREE Healthy Meal Plans With Low Calories and High Protein!

Overcoming Obstacles to Healthy Eating

Despite the numerous advantages of healthy eating, individuals often face various obstacles that can hinder their ability to adopt and maintain a balanced diet. Common challenges include time constraints, budget concerns, and a lack of knowledge about whole foods and clean eating principles. However, with the right strategies and resources, these barriers can be overcome. By planning meals, exploring affordable nutrient-rich options, and expanding their culinary skills, individuals can seamlessly integrate healthy eating habits into their daily lives.
Sign up Here for 32 FREE Healthy Meal Plans With Low Calories and High Protein!
Benefits of a Balanced Diet Overcoming Obstacles to Healthy Eating
Improved energy levels Better weight management Reduced risk of chronic diseases Enhanced mental clarity Mitigation of food allergies and intolerances Time constraints Budget concerns Lack of knowledge about whole foods and clean eating Strategies for cost-effective meal planning Exploration of affordable nutrient-rich options

Building a Balanced Plate

Creating a well-rounded, nutritious meal is the foundation of a healthy eating lifestyle. When building a balanced plate, it's essential to focus on including protein-rich foods, fiber-filled vegetables and fruits, and whole grains to ensure your body receives a comprehensive array of essential nutrients.

Protein-Rich Foods for Satiety

Incorporating protein-rich foods into your meals can help promote a sense of fullness and satisfaction, preventing overeating and supporting your weight management goals. Opt for lean sources of protein such as chicken, fish, legumes, tofu, and eggs to create meals that are both nourishing and satisfying.

Fiber-Filled Vegetables and Fruits

Filling your plate with an abundance of fiber-rich vegetables and fruits is a key component of a balanced diet. These plant-based foods are loaded with essential vitamins, minerals, and antioxidants that support overall health and well-being. Aim to include a variety of colorful produce, such as leafy greens, bell peppers, berries, and citrus fruits, to ensure you're getting a diverse range of nutrients.
Sign up Here for 32 FREE Healthy Meal Plans With Low Calories and High Protein!

Whole Grains for Sustained Energy

Incorporating whole grains into your meals can provide a steady stream of energy throughout the day, helping to prevent mid-afternoon slumps. Opt for whole wheat bread, brown rice, quinoa, and oats to reap the benefits of complex carbohydrates, fiber, and other essential nutrients that support your overall nutrition and clean eating habits.

Healthy Eating: Tips and Strategies

Incorporating healthy eating into your daily routine doesn't have to be an overwhelming task. By embracing practical tips and strategies, you can seamlessly integrate nutritious whole foods into your lifestyle and reap the numerous benefits of a balanced diet. This section delves into the key elements of successful healthy eating, empowering you to make sustainable changes for a healthier, more vibrant life.

Meal Planning and Preparation

Planning and preparing your meals in advance is a game-changer when it comes to healthy eating. By dedicating a bit of time each week to menu planning, grocery shopping, and meal prepping, you can ensure that nutritious, whole foods are readily available, reducing the temptation to reach for less healthy options. Experiment with plant-based recipes and organic ingredients to create balanced, flavorful meals that nourish your body and satisfy your taste buds.

Reading Food Labels

Navigating the aisles of the grocery store can be a daunting task, especially when it comes to identifying healthy, minimally processed foods. Develop the habit of carefully reading food labels to make informed choices. Look for products with a short list of recognizable, whole food ingredients and minimal added sugars, sodium, and unhealthy fats. By becoming a savvy label reader, you can easily spot clean eating options that align with your dietary goals and nutrition needs.
Sign up Here for 32 FREE Healthy Meal Plans With Low Calories and High Protein!
Healthy Eating Tip Benefit
Meal Planning and Preparation Ensures the availability of nutritious, whole foods, reducing the temptation for less healthy options.
Reading Food Labels dietary guidelinesweight managementHelps you identify clean, minimally processed food choices that support your and goals.

Incorporating Whole, Plant-Based Foods

Embracing a diet rich in whole, plant-based foods is a cornerstone of a healthy eating lifestyle. These nutrient-dense options not only provide essential vitamins, minerals, and antioxidants, but they also offer a wealth of benefits for overall well-being.

Benefits of Plant-Based Diets

Research has consistently shown that plant-based diets can have a positive impact on heart health, weight management, and environmental sustainability. By focusing on a variety of whole, plant-based foods such as fruits, vegetables, whole grains, legumes, nuts, and seeds, individuals can lower their risk of chronic diseases, achieve a healthier weight, and reduce their carbon footprint.
Sign up Here for 32 FREE Healthy Meal Plans With Low Calories and High Protein!

Nutrient-Dense Whole Foods

Whole, plant-based foods are packed with essential nutrients that support a balanced diet. From fiber-rich leafy greens to antioxidant-dense berries, these nutrient-dense options provide the body with the necessary building blocks for optimal health. By incorporating a diverse array of whole foods into their meals, individuals can ensure they are meeting their nutritional needs while enjoying the flavors and textures of a clean eating lifestyle.
Nutrient-Dense Whole Foods Key Nutrients Health Benefits
Leafy Greens (Spinach, Kale, Arugula) Vitamins A, C, K, Folate, Calcium, Iron Promote eye health, support a healthy immune system, and aid in maintaining strong bones.
Berries (Blueberries, Raspberries, Strawberries) Antioxidants, Vitamin C, Fiber Help fight inflammation, improve brain function, and support a healthy heart.
Whole Grains (Brown Rice, Quinoa, Oats) Complex Carbohydrates, Fiber, B Vitamins balanced dietProvide sustained energy, promote digestive health, and contribute to a .
Legumes (Lentils, Chickpeas, Black Beans) Protein, Fiber, Iron, Folate managing food allergiesSupport weight management, aid in , and help maintain stable blood sugar levels.
By embracing the versatility and nutrient density of whole, plant-based foods, individuals can create healthy eating habits that nourish the body and support long-term well-being.

Mindful Eating and Portion Control

Achieving a balanced lifestyle encompasses more than just the foods we consume. It also involves cultivating a mindful approach to our eating habits. Mindful eating encourages us to become more aware of hunger cues, savor each bite, and practice moderation to prevent overeating. By fostering this mindful relationship with our meals, we can develop a healthier and more sustainable relationship with food.
Sign up Here for 32 FREE Healthy Meal Plans With Low Calories and High Protein!
One of the key strategies for mindful eating is to slow down and be present during mealtimes. Rather than rushing through our meals or multitasking while we eat, we should take the time to appreciate the flavors, textures, and aromas of our food. This heightened awareness not only enhances the enjoyment of our meals but also allows us to better recognize when we have reached a state of fullness, preventing us from consuming more than our bodies need.
Portion control is another essential aspect of mindful eating and healthy living. Overeating, even of nutritious whole foods, can lead to weight gain and other health concerns. By being mindful of our portion sizes and focusing on balanced plates that incorporate a variety of plant-based foods, lean proteins, and whole grains, we can ensure that our bodies receive the necessary nutrients without consuming excessive calories.
Implementing practical strategies, such as using smaller plates, eating slowly, and listening to internal hunger and fullness cues, can help us cultivate a more mindful approach to eating. This, in turn, can lead to sustainable weight management, improved digestion, and a greater sense of overall well-being.
By embracing mindful eating and portion control, we can unlock the full benefits of a healthy, balanced lifestyle. This holistic approach to food consumption not only nourishes our bodies but also fosters a deeper appreciation for the joy and satisfaction that can be found in every bite.
Sign up Here for 32 FREE Healthy Meal Plans With Low Calories and High Protein!

Managing Food Allergies and Intolerances

Navigating a healthy eating lifestyle can pose unique challenges for individuals with food allergies or intolerances. However, with the right strategies and a little creativity, it is possible to enjoy a balanced diet while effectively managing these dietary restrictions.

Identifying Allergens and Triggers

The first step in managing food allergies and intolerances is to identify the specific ingredients or foods that trigger adverse reactions. Common allergens include gluten, dairy, nuts, soy, and shellfish, while intolerances may be linked to lactose, fructose, or histamine. By being mindful of these triggers, individuals can make informed choices when selecting and preparing meals.

Adapting Recipes for Special Diets

Adapting recipes to accommodate food allergies or intolerances is essential for maintaining a balanced, plant-based diet. This may involve substituting whole food, organic ingredients for traditional allergens or using specialized alternatives, such as gluten-free flours or non-dairy milk. By experimenting with ingredient swaps and exploring clean eating techniques, individuals can discover a world of delicious and nutritious meal options that align with their dietary needs.
Through a thoughtful and proactive approach, individuals with food allergies or intolerances can navigate the complexities of healthy eating and enjoy a wide variety of whole foods while maintaining their overall well-being.
Sign up Here for 32 FREE Healthy Meal Plans With Low Calories and High Protein!

Clean Eating: Minimizing Processed Foods

In the pursuit of a healthy eating lifestyle, one crucial aspect to consider is the minimization of processed and packaged foods. The clean eating movement emphasizes the importance of consuming whole, minimally processed ingredients to maximize the nutritional value of our meals.

Recognizing Unhealthy Additives

When it comes to clean eating, it's essential to be aware of the common additives and preservatives found in many processed foods. These can include artificial colorings, flavors, and sweeteners, as well as preservatives like sodium nitrite and trans fats. By learning to identify these unhealthy additives, you can make more informed choices and avoid products that may compromise your balanced diet.

Organic and Local Food Options

Incorporating organic and locally sourced whole foods into your healthy eating routine can have numerous benefits. Organic produce and products are typically free from synthetic pesticides and hormones, and they often contain a higher concentration of nutrient-dense compounds. Additionally, supporting local farmers and producers not only reduces your carbon footprint but also provides access to fresh, seasonal offerings that are rich in plant-based goodness.
By prioritizing clean eating and minimizing the consumption of processed foods, you can unlock a world of whole, natural ingredients that nourish your body and support your overall weight management and wellness goals. Embrace the simplicity and vibrant flavors of clean, whole-food eating for a balanced, healthy lifestyle.
Sign up Here for 32 FREE Healthy Meal Plans With Low Calories and High Protein!

Weight Management Through Healthy Eating

Achieving and maintaining a healthy weight is an integral part of a balanced healthy eating lifestyle. By understanding the principles of calorie density and macronutrient balance, individuals can make informed choices to support their weight management goals.

Calorie Density and Satiety

The concept of calorie density refers to the number of calories per gram of a particular food. Whole, plant-based foods such as fruits, vegetables, and whole grains tend to have a lower calorie density, meaning you can consume a larger volume of these foods without exceeding your daily calorie needs. This can lead to a greater sense of satiety, or feeling full and satisfied, which can support sustainable weight management.

Balancing Macronutrients

In addition to considering calorie density, it's important to focus on balancing the three macronutrients: protein, carbohydrates, and fats. Each macronutrient plays a crucial role in maintaining healthy eating habits and supporting weight management. By incorporating a mix of lean proteins, complex carbohydrates, and healthy fats into your meals and snacks, you can help regulate your appetite, stabilize blood sugar levels, and fuel your body with the necessary nutrients for overall well-being.
Sign up Here for 32 FREE Healthy Meal Plans With Low Calories and High Protein!

Healthy Eating on a Budget

Maintaining a healthy eating lifestyle doesn't have to break the bank. With strategic planning and savvy shopping, it's entirely possible to enjoy a balanced, nutrient-rich diet while staying within your budget. In this section, we'll explore cost-effective meal planning strategies and highlight affordable whole food options to help you achieve your healthy eating goals without straining your finances.

Cost-Effective Meal Planning

One of the keys to healthy eating on a budget is mastering the art of meal planning. By taking the time to plan your meals and create a grocery list, you can avoid impulse purchases and make the most of your food budget. Start by identifying affordable, nutrient-dense ingredients that can be incorporated into a variety of recipes. Batch cooking and freezing portions can also help you maximize your time and money, ensuring you always have healthy options on hand.
Another practical tip is to embrace the versatility of plant-based whole foods. Beans, lentils, and whole grains are not only budget-friendly, but they also provide a wealth of essential nutrients, fiber, and complex carbohydrates to keep you feeling full and energized. By making these nutrient-dense foods the foundation of your meals, you can stretch your grocery budget while nourishing your body.
Sign up Here for 32 FREE Healthy Meal Plans With Low Calories and High Protein!

Affordable Nutrient-Rich Foods

When it comes to healthy eating on a budget, there are numerous nutrient-rich foods that won't break the bank. Some of the most affordable and nutritious options include:
By incorporating these affordable, nutrient-rich foods into your meal planning, you can enjoy a balanced, healthy diet without breaking the bank.
Affordable Whole Food Nutritional Benefits Average Cost per Serving
Frozen Broccoli High in fiber, vitamins C and K, and antioxidants $0.50 per serving
Eggs Excellent source of protein, vitamin D, and choline $0.25 per egg
Canned Tuna Rich in lean protein and omega-3 fatty acids $1.00 per 2-ounce serving
Rolled Oats High in fiber, complex carbohydrates, and B vitamins $0.10 per 1/2 cup serving
Lentils Packed with protein, fiber, and essential minerals $0.20 per 1/2 cup serving
Sign up Here for 32 FREE Healthy Meal Plans With Low Calories and High Protein!
By incorporating these affordable, nutrient-rich whole foods into your healthy eating plan, you can enjoy a balanced diet without straining your budget. With a little creativity and strategic planning, maintaining a healthy lifestyle on a budget is entirely achievable.

Conclusion

As we conclude this comprehensive guide on healthy eating, it's clear that embracing a balanced diet filled with nutritious whole foods, plant-based ingredients, and organic options can have a profound impact on our overall well-being. By understanding the importance of healthy eating, learning to build a balanced plate, and incorporating mindful eating strategies, readers are now empowered to embark on a transformative journey towards a healthier, more vibrant life.
Whether you're seeking to manage food allergies, reduce your intake of processed foods, or achieve your weight management goals, this article has provided a comprehensive roadmap filled with practical tips and strategies to overcome common obstacles and make sustainable changes. By prioritizing clean eating and embracing the wide variety of nutrient-dense whole foods available, you can nourish your body and mind, ultimately leading to improved energy levels, reduced disease risk, and a heightened sense of overall vitality.
Remember, the journey to healthy eating is not a one-size-fits-all approach. It's about finding the right balance and incorporating the strategies that work best for your individual needs and preferences. With dedication, creativity, and a willingness to experiment, you can cultivate a nutritious, affordable, and enjoyable eating lifestyle that serves as the foundation for a healthier, more fulfilling tomorrow. Embrace the power of healthy eating and embark on a path towards a more vibrant, resilient, and joyful existence.

FAQ

What are the benefits of a balanced diet?

A balanced diet offers numerous benefits, including improved energy levels, better weight management, reduced risk of chronic diseases, and enhanced mental clarity.

How can I overcome obstacles to healthy eating?

Common obstacles to healthy eating, such as time constraints, budget concerns, and lack of knowledge, can be overcome through effective meal planning, learning to read food labels, and exploring affordable nutrient-rich options.

What are the key components of a balanced plate?

A balanced plate should include protein-rich foods for satiety, fiber-filled vegetables and fruits, and whole grains for sustained energy.

How can I incorporate more whole, plant-based foods into my diet?

Incorporating more whole, plant-based foods into your diet can provide numerous benefits, including improved heart health, better weight management, and greater environmental sustainability.

How can I practice mindful eating and portion control?

Practicing mindful eating, which involves becoming more aware of hunger cues and savoring each bite, can help you achieve portion control and develop a healthier relationship with food.

How can I manage food allergies and intolerances while following a healthy eating plan?

Identifying common allergens and triggers, as well as adapting recipes to accommodate special dietary needs, can help you manage food allergies and intolerances while still enjoying a variety of delicious and nutritious meals.

What are the benefits of choosing organic and locally sourced foods?

Organic and locally sourced foods often have a superior nutritional profile and a reduced environmental impact compared to processed and conventionally grown options.

How can I achieve weight management through healthy eating?

Understanding the concept of calorie density and the importance of balancing macronutrients (protein, carbohydrates, and fats) can support sustainable weight loss or maintenance through a healthy eating lifestyle.

How can I maintain a healthy eating plan on a budget?

Cost-effective meal planning and incorporating affordable nutrient-rich food options can help you enjoy a balanced diet without breaking the bank.
Sign up Here for 32 FREE Healthy Meal Plans With Low Calories and High Protein!
submitted by Paramallas to u/Paramallas [link] [comments]


2024.05.13 19:24 Stable_Cable WWYD if you accidentally blended silicone into your soup

I feel so so stupid. I was preparing a huge amount of butternut squash soup to freeze as meal prep. I put part ( maybe a third) of the roasted vegetables into my blender and it got stuck, I often try to fix whatever is happening inside with a spoon by just moving around the food on top ( it's usually an air bubble I have to pop if I'm blending something thick) and this time I was using a silicone spoon. I guess I went further than I thought and the blender nipped a small bit of the spoon. I can't find it and it seems to be blended into the soup. Even if it's not blended it's impossible to find what with the thickness and bright colour of this soup.
I don't want to throw it away I worked hard on this soup in my very limited time and I'm going to need ready meals in my freezer. I have no idea what to do. I think it should just pass through our digestive system but I can't be sure I'm not about to poison myself and my husband. I hate my blender.
How would you go about trying to remove the silicone? Would you even try? Would you ignore it and enjoy your butternut silicone soup?
submitted by Stable_Cable to Cooking [link] [comments]


2024.05.13 15:04 Crazy-Concern8080 Accept

Well, this is the final story I can think of for Naeriu. If there are any more situations you'd like to see him in, be sure to comment on them and I’ll see if I can’t work with them. I’ve been inspired by comments before, it can absolutely happen again.
The first story is here: Endure
The second story is here: Persist
And the thrid story's here: Strive
Being accepted is something everyone wants to be, but sometimes people can’t accept you for who you are. Sometimes, in the most heartbreaking cases, it’s someone you are close to.
Shout out to SpacePaladin15 for the universe.
Thank you JulianSkies for proofreading.
Memory Transcription Subject: Naeriu, Kolshian Missionary
Date [Standardized Human Time]: January 11, 2150
I couldn’t help but feel nervous as I rode in the shuttle. Even if I knew I was safe here, I wasn’t scared of anything physically dangerous. This planet had gone mostly untouched by the wars that had plagued the outside universe, left alone orbiting an insignificant star in an unimportant location. The only thing useful in this solar system was the planet itself, an agro-world devoted to having as many high-yield farms as possible.
It was a beautiful marble from above, swirling vibrant colors painting the surface intricately. The polar oceans almost made it look like a tennis ball, funnily enough. I could even see some of the larger farms from above, large patches of brown, miscolored green, or any other number of colors broadcasting what vegetables were being grown.
Where there weren’t farms, there were prairies or small forests, the only refuge for any animal, predator or not, to avoid the ire of the farmers. Herbivores would ruin crops and carnivores would taint them, there was no winning against the farmers. However, in recent years, there has been an ecological comeback with the help of the Humans.
Forests were a little bit larger, pests were killed a little less ruthlessly, and the farmers' hatred toward Humans grew evermore. While they were not outright hostile, I could only be thankful I had not heard what they had said behind closed doors.
This planet, Toktkala, was once my home, but now it couldn’t feel any more strange to me. I could only pray for more strength for what I was about to face, being a supporter of Humans and an open believer of Christ was sure to have me ostracized by everyone. I had a feeling that there were only two refuges for me; the UN embassy, something that was never not swarmed with protesters, and my childhood home.
That was the reason my stomach felt like it was turned inside out, I had finally found the time to find my family again. It wasn’t difficult, they hadn’t moved away from the house, but I had broken all contact with them after the Battle of Earth. That was fourteen Earth years ago, fifteen on Toktkala. Fifteen years of no contact, left wondering the fate of their oldest son, I couldn’t fathom what that could have done to them. I wondered if they were even still together, after losing my little sister they were already stressed, losing me might have broken them. It made me feel guilty already, and I didn’t even know if it was true. Hopefully, they managed to stay together for my little brother, Bolop always deserved the best.
I wonder if he hated me, blaming me for our parents’ divorce. I wonder if he hated me for leaving for the military in the first place. I wonder what my parents will say, seeing their dead son on their doorstep.
The uncertainty ate away at me, but the only way to cure it was to face it, and I intend to face it head-on and with full honesty. I’ll take everything they throw at me on the chin and keep walking, relieved no matter the outcome.
The shuttle touched down in one of the very few spaceports built on the planet, all of which were humble in the worst way. Frequent traffic wasn’t a problem, so they had all been equipped with the bare necessities to be classified as a spaceport. Most were little more than a pad, a few administrative buildings, and a luggage check. The only one with any extra expense was located in the only city on the entire planet, on the complete opposite side of where I needed to be.
However, the underfunded port might have been a boon in the end, as it let me experience the rural air sooner. Nostalgia flooded my mind as the familiar scent reignited memories from my childhood. Running through fields with my mother, watching the sunset with my father, eating a home-cooked bowl of kotla on the porch, climbing the lone tree in the backyard when I was sad, swinging from it when I was happy, there were so many melancholic memories tied to this smell, and I would never get tired of them.
I gathered what little luggage I brought with me and waited for a bus to pick me up, mixed feelings caused me to stare off into the distance. It felt great to finally be back in the warm, welcoming, slightly humid air of Toktkala, but that just meant I was one step closer to facing my family. I wouldn’t and couldn’t back down, but that didn’t make me any less nervous.
“Feeling okay, deary? You look like you’re about to run away.”
I blinked as I turned to face the lady, slightly surprised that anyone would bother talking to me. She was an older Kolshian, decorated in old-timey jewelry and carrying an expensive-looking bag. I could tell from her thick accent that she was a Toktkala native, the people from her tended to take their time in everything, including speaking.
I accepted the distraction with a sigh, causing her to sit down and pay attention. “I’m fine, just nervous.”
“Aww, what for? I don’t know anyone who could be down in weather like this. Haven't had a nice day like this in a while.”
“Well, you see, I haven’t been home in a long time. Fifteen years, give or take.”
“Oh deary, that’s wonderful! I’m so glad you could finally make it home.”
“Yeah… I guess. It’s just, what has changed since I left. I haven’t said or heard a single word from my parents since the war, I don’t even know if they are still together. I-I know where they live, but that’s about all I know about my parents. What if they don’t recognize me? What if they hate me for leaving and not saying anything? And I’ve changed so much, I’m not sure they would even accept me for who I am now. I know I have to do this, I’m not backing down no matter what, but that doesn’t make me any less anxious.”
She was quiet for a long moment. “That is quite the predicament. Fifteen years is a long time to not speak with someone, but always remember, it is never too late to reconnect.”
I couldn’t help but chuckle and grab my cross. “Kinda like me and…”
“What was that deary?”
“Uh, nothing important. Now that I’ve given you my side, I think it’s only fair you give me yours.”
She shifted on the bench. “Oh well, there’s not much to say. Just going back to town after a visit off planet. A buyer was looking to buy some crops in bulk and I went out to meet him for some discussion. Really nice boy, almost as old as you.”
“Ma’am, I’m thirty-two.”
She waved a tentacle in chucked. “Well everyone is a boy when you are as old as me, deary.”
I let myself laugh. “Oh you can’t be that old, you barely look a day over sixty!”
She pressed a tentacle to her chest. “Well, I’m flattered. I guess there still are some gentlemen in this world.”
“Oh I think there are plenty, they just don’t get the chance to act like them.”
She tilted her head to the side. “That’s one way of looking at it.”
We fell into silence for a moment, but with no bus in sight, it would be better to keep talking. “If you don’t mind my asking, what kind of crops do you sell?”
She clicked her tongue. “Oh, all kinds, but I think the one you're asking about is the stuff I talked about earlier, am I right?”
I raised a tentacle as if I were surrendering, noticing a bus cresting over the horizon as I did. “You got me.”
“That was some dlut, you know the stuff. Tall stocks, bright purple, sweetish tasting fruit.”
I leaned back. “Ah, dlut. I bet that would be good in a kotla in this weather.”
“It sure would. I just can’t get over who I was selling to.”
I turned to face her head-on. “And that is?”
“A Human, can you believe that?”
I laughed. “You know? I can actually. I’m…”
I considered my wording carefully. I didn’t want to offend this nice old lady accidentally. After a brief pause, I found the right words. “I’m surprised that someone from Toktkala would even be willing to talk with them though, considering the popular sentiment.”
“Oh I know, and I think it’s just dreadful that those people get so much hatred. I’ll be honest, I was in the same wagon at the beginning, but I came around once they became the only people buying my products. After what was revealed about our history… well, I don’t think I need to tell you of all people how Kolshians were treated.”
“Trust me, I know. I just think it’s kind of ironic that Humans, people we all seemed hell-bent on making hate us, were the first to forgive.”
She sighed. “I just wish some of the other foolhardy people here could see that too. With any luck, your parents are like us.”
I nodded as the bus pulled to a stop. “Yeah, maybe. This was a nice chat, hope you have a wonderful day.”
She waved me off. “With a little luck, we’ll see each other again. Oh, what’s your name.”
I paused and pivoted before I stepped on the bus. “I’m Naeriu, and you are?”
“I’m Moelly. And I hope to see you too.”
I waved to her one final time as the bus accelerated away, feeling much better having talked with someone instead of just dwelling on my feelings. I felt more hopeful about my future now that the idea of my parents not hating Humans was rolling around in my head, it let me believe there was a chance my parents might not disown me. Dad was always supportive of me when I said I wanted to join, he had always had complete faith in the Federation, but Mom might be a little more lenient, even if she also held the Federation in high regard.
I wonder if they became the type to claim the Humans faked it all and Nikonus’ accidental confession was fabricated. There were a lot of those kinds of people still around to this day, almost twenty years after the war ended. I could only pray that they would realize the error in their ways and accept reality sooner rather than later.
I stared out of the window for a long time, passing the time by reliving every field, tree, and house that passed by the window. I couldn’t pull my eyes away even for a second, everything looked so familiar, but at the same time, just different enough to make it strange. Some things were out of place or missing, while others were just how I remember them. It was surreal to see how my childhood home had changed, and I could feel my anxiety bubbling back up just as we reached the stop I needed to get off at.
I tugged the suitcase behind me, thanking and tipping the bus driver as I left. He responded with a simple huff of acknowledgment before driving off. I watched him for only a moment before turning around.
At the end of a long driveway, standing just as tall as I remember it, flanked on both sides by fields of budding crops, was my childhood home. Vines crawled up one side of the house, a decoration that Mom refused to cut down despite Dad’s objections. There was an ever-so-slightly rusted shed peeking out from the back, inside should be all of the farming equipment used to control the drones and irrigation systems. Even further behind that, there was a tall, lonely-looking tree with a small swing hanging from one of its sturdy branches.
Everything looked the same, down to the plants on the window sill.
I decided I needed to pray one last time before I met my parents, silently mumbling to myself as I did. I asked God for the wisdom to know what to say, for the courage to face their questions, and for the strength to stand tall if they ridicule me for my path in life. I had prayed like this many times before, and I was surely going to continue praying after.
I finished the prayer with the sign of the cross and a gentle kiss on the cross around my neck as I reached the porch, looking up with hesitation as I climbed the steps. I set my luggage aside and took a deep breath, staring at the doorbell. Every question and wandering thought I had raced through my mind, causing me to stand stunned for at least a minute until finally I shook them out of my head and pressed the button with all of my might.
A strange sense of release and simultaneous anxiety flooded me. There was no turning back now, even if I ran away they could still easily see me. All I could do now was stand here and face the music.
There was a commotion inside, some thumping going down the stairs, and a loud voice calling out. “Hold on, I’m coming.”
It was Mom’s voice. Even if it was muffled through the walls and slightly more hoarse than the last time I heard it, it was still Mom’s. The first of the doors was opened, but Mom hadn’t seen me through the glass one yet. She was looking off to the side, setting something on the side table as she spoke.
“I’m sorry it took so long, Bullo, I was in the middle of making a meal.”
She reached up and began opening the glass door, only to stop in her tracks as she finally saw me.
“Who…”
I could see the gears turning in her head, and the slow realization dawned upon her of just who I was. Tears began welling up in her eyes and her mouth hung open. With a quiet sob, she covered her mouth, trying to form any words. She could only cry and shake her head before stepping forward and hugging me warmly.
“I always knew…”
I returned the hug eagerly, rubbing the back of her head. I tried to find words to convey the flurry of emotions, but couldn’t. “I’m back, Mom.”
She pulled away for a second, wiping a final few tears in her eyes. Suddenly her demeanor changed from overwhelming joy to concern. “Where have you been? Oh, my little baby, where have you been?”
I sucked in a nervous breath. “On Earth, Sillis, Fahl, Skalga… I’ve been everywhere.”
I could see her freeze up for a second. “Then… then why didn’t you come back?”
“I… I felt like you wouldn’t accept me. And every day I didn’t return, I felt like you would only grow to hate me.”
Mom stepped forward, caressing my face with a gentle touch. “Sweetie, I could never hate you. There is nothing you could ever do to make me hate you.”
“I… Thank you, Mom, you don’t know how much I needed to hear that.”
She stepped back and held the door open. “Of course, sweetie, now come inside. You have to tell me all about, well, everything that has happened to you, from the beginning. And while you are at it, I’ll finish making dinner. I bet you missed your mom’s kotla, didn’t you?”
I laughed as I tugged my luggage through the door. “More than you will ever know. Every other bowl I’ve had has left me wanting something more, but I know that the only place I could find it was here.”
Mom laughed as she pulled out a few plates. “Love, a mother’s specialty. Is that the reason you came back, just for some food?”
I sat at the dinner table, taking in the house around me. It would be considered old-timey by modern standards, though that just meant that not everything was super high-tech. There were still rustic aspects to my house, pictures still in frames and not screens, religious symbols that have been passed down for generations, wood used over metal in some places, and rustic pieces of tech that my father refused to change, claiming that it would outlast all of us. It was old, slightly musky, and it was home.
“That’s not the only reason, it’s more like a bonus. I just kept thinking about home, how I effectively abandoned you, and I needed to come back to give you closure. Thoughts of home would pop into my head at the most random times, like signs that I should come back, so I followed.”
Mom turned around from the stove, setting down a steaming pot on the counter before sitting next to me. “Well, I am certainly glad you decided to do so. Your father and I have both been torn up by what we thought was your death, having you here now is a blessing for us both.”
“Speaking of, where is Dad?”
Mom waved a tentacle. “Oh, he’s off protesting at the embassy again. At his age, he should be staying home and watching the field, but he’s a stubborn oaf and when he’s determined to do something he does it, you know that. I told him to give it up and to come home, but he resents the Humans and won't rest ‘till they are off this planet, maybe not even then.”
I closed my eyes for a moment and looked away. This was the worst outcome. Not only did Dad not like the Humans, it sounded like he outright hated them. I’m glad I prayed because I had a feeling that a shouting match was on the horizon.
“Is something wrong?”
I sighed. “Well, we might have… conflicting opinions on the Humans. I’m worried that we might fight.”
Mom sucked in a breath as if she was preparing a response, but it died in her throat before she could speak. She took a moment to recollect her thoughts, confusion growing in her eyes, before shaking her head.
“It’ll be fine. Your father loves you, no matter who you’ve become. You will always be his son, our son. There is nothing that can change that. I don’t know the experiences you've had, maybe I don’t want to know, but I know that you’re an adult now and can choose your own path, even if I don’t agree with it wholly.”
I grabbed Mom’s tentacle. “Thank you, Mom, you have no idea how much that means to me. I was so worried that you wouldn’t accept me, it was eating me alive. I just hope that Dad feels the same way. He is stubborn, you said it yourself.”
“I know he-”
The sound of the garage door opening cut Mom off and caused my nerves to flare up again. Through the walls, I could hear him shut the car door and stomp his way into the house. He had always been a heavy-stepper, but these seemed a little heavier than normal. Maybe he had just put on a little weight since I last saw him.
“Muola, I’m-”
Dad froze as he turned into the dining room, stopping suddenly as he saw me. He looked me up and down, putting the pieces together in his mind. He dropped a bag to the floor carelessly and took a half-step forward.
“Naeriu… you’re… you're alive!”
He rushed forward as fast as his old limbs could carry him, meeting me with a hug just as I stood from my seat. He rocked me back and forth, blubbering with joy and trying to bury his head in my chest.
“My son’s alive!”
He pulled himself back. “Where have you been? I thought…”
His breath hitched in his throat. “I thought you were dead.”
I held his tentacle with compassion. “I’m sorry, I was just so… I’m sorry.”
“Don’t be, all that matters now is that you are back with us, safe and sound.”
We stared at each other for a moment before Dad couldn’t sit still any longer, almost jumping toward the table. “You have to tell me all about it. Start to finish. You must have some interesting stories for us, right? I mean, you were gone for fifteen years, there has to have been something interesting going on, right? You could start with the story of that necklace, it looks pretty interesting. Is it something from Sillis?”
I glanced down to the cross on my neck as I pulled out a chair for him, sitting back down in mine with a huff after I did. “Not quite. It’s a later story. Why don’t we start from the beginning, like you said?”
Dad flung a tentacle in excitement. “Sure, yeah, from the beginning.”
I took in a deep breath. “After my last call with you, the Battle of Earth started. There wasn’t much I could do with my training, so all I could do was watch and wait. I was scared, and I only got more scared when boarding alarms went off. After they captured the ship, we had to evacuate. With no other option, I had to get in a life pod with the Humans.”
Both Mom and Dad gasped. “That must have been horrible, sweetie, how did you get out?”
Dad shook his head. “That must have been a terrible experience. I couldn’t imagine being trapped in such a cramped space with those monsters. Muola is right, how did you get out?”
I brushed past the casual Human-hate and continued with my story. “I didn’t. We landed in the northern part of the planet and it was late fall. All you need to know is that it was very, very cold. We had to travel with the Humans to avoid freezing to death, clinging to the belief that maybe we would be handed off to an authority later on and not be eaten. In the end, that was the best choice I had ever made. We made it to a cabin, but not after losing two others, a Harchen named Tekt and a Krakotl named Kulilim. It was just me and Kotern.”
Mom gasped. “How is Kotern? You two seemed like such good friends.”
I didn’t respond immediately, letting Dad’s mind run wild. “Did… T-they ate him, didn’t they?”
I shook my head. “No, in fact, they never even hit us. For the next few days, all we did was talk with each other. Just Me, Kotern, the Humans, and a Venlil named Leenek that we had picked up along the way. We just sat and talked.”
I could see the confusion building on Dad’s face. “Were they threatening you?”
I shook my head again. “Only one, Billy, the leader. He was the only one to make any threats, but he never acted on it. He was just angry. Some never even spoke to me, a few had very deep conversations, but only one ever made threats. One, named Brandon, talked to me about God for a while, after I told him that he had probably lost his entire family.”
Dad tilted his head in confusion, but didn’t make any comments, letting me continue with my story. “One day, Kotern goes out to gather some wood. The Humans had rope so we tied it on to him, but he didn’t come back. They sent a soldier named Valya out to find him, and comforted me the entire time he was gone. Around an hour passes and Valya returns, but Kotern isn’t with him.”
Mom leaned forward, engrossed in the story. “So what happened?”
I sighed. “I hid away in a room for a while, depressed that I had lost my friend, when I heard a bunch of arguing. I come out to see what’s happening, and Kotern is there, standing in the middle of the room, waving a pistol around and screaming for them to give me back to him. There were a bunch of people with him, led by a captain named Suklal. They wanted the cabin for shelter, but it ended up in a gunfight. Kotern died first.”
Dad sunk his head in sadness. “He was such a nice boy, you two seemed to get along so well. It’s a shame the Humans did that to him.”
“It wasn’t the Humans. Suklal shot him in the head after Kotern wouldn’t fall back. The Humans only started shooting after Suklal shot first.”
I let out a deep sigh, remembering how everything played out right in front of me. Even now his death brings tears to my eyes, he was such a nice man, he had just been misguided by the horrible teachings of the Federation. Teachings that I knew my Mom and Dad still clung to.
Wanting something to take my mind off of his death, I looked over to Mom. “I think I want some kotla now.”
Mom let out a breath. “Of course sweetie, I was wondering when you would ask.”
Mom got up to get some dishes, but Dad kept staring at me with a growing look of concern and confusion. “Hey son, what’s your opinion on the Humans.”
The bowls in Mom’s hands clattered slightly as everyone froze. I was hoping that I would be able to ease Dad into my opinion, but it seemed he wanted to take the more direct approach. “Well, I’m going to be honest, I like them. In fact, I love them. I love them the same way that I love everyone else. I wouldn’t be here without them, I wouldn’t be the man I am here today without them. It was a Human who pulled me out of the gutter and gave me direction in life.”
Dad sunk his head slightly. “They got to my son…”
I raised a tentacle. “Now, Dad, they didn’t get me. I came to this decision on my own. I looked at all the facts and saw that they were just as sapient as everyone else. They feel empathy, sadness, and regret just like all of us, and not just watered-down versions.”
He closed his eyes and raised his head. “Son, it’s going to be fine, we'll get you some help a-and cure this brainwashing.”
“I’m not brainwashed, Dad, that doesn’t exist. I’m-”
I sighed. “I’m not being controlled by anyone, I’m still the same Naeriu, just older and with more experienced. I’ve been gone for fifteen years, I’m going to change a little, but I’m still me. I just want to come back and reconnect.”
Dad stuttered in his own breath. “But the Humans tried to kill you.”
“Only after we attacked them first. And I forgave them long ago. A-”
I cut myself off before I told Dad that I was a Christian, that might just send him over the edge. I’d have to save that for later, when he’s calmed down a little.
“Can we eat something before we get too into this, please?”
Mom set the bowls down, eagerly accepting the distraction. “Of course, the kotla should be finished setting now anyway.”
Mom reached over and grabbed a wooden ladle, scooping up hearty spoonfuls into the bowls before setting them in front of Dad and me. I could feel the warm steam hit my face, carrying the savory taste of the various vegetables with them. Among the healthy chunks, I could spot the purplish color of dlut floating, slightly lighter now that it had been boiled.
“It looks amazing Mom, I can’t wait to try it.”
But just as I raised my tentacle, I froze. I glanced at my father, who was watching me with concern, confusion, and a little bit of fear. “What’s wrong son?”
I had never eaten a meal without praying beforehand. Sure, I might have sped up a prayer if I was excruciatingly hungry or late for something, but I always found a way to include it. Dad would freak out if he found out about my faith, it would start a full-blown fight.
Should I skip this one time to avoid making a scene?
I blinked and shook my head, feeling disappointed in myself. No, I had never missed a prayer before now, and I wasn’t about to start. I am not ashamed of who I am, I am a Christian and I am proud of it. If that means that my father is going to fight with me, then so be it. I don’t care if he doesn’t accept me, I don’t need him to. I am a grown man, and even if the words he says hurt, I know that I am being true to myself and God.
I am not skipping my prayer.
Slowly, I raised my tentacle and tapped my forehead, before lowering it to my chest, then my left shoulder followed by my right. “Bless us, O Lord, and these Thy gifts, which we are about to receive from Thy bounty. Through Christ our Lord. Amen.”
I repeated the sign of the cross and closed my prayer, keeping my eyes closed for a moment before grabbing the spoon and taking a bite. “It tastes amazing, Mom.”
She was too confused to speak, but Dad wasn’t. “What was that?”
“A prayer.”
“To who?”
“Christ.”
Dad shared a glance with Mom. “I don’t recognize any god named Christ.”
“That is because He is from Christianity, a Human religion.”
Everyone went silent for a moment, the words I said still ringing in their ears. Mom’s confusion only deepened, while Dad’s turned to anger. “What?! You-You worship a Human god?”
“Yes, I worship God. I am a Christian, a believer in God the Father, God the Son, and God the Holy Spirit.”
Dad shook his head and laughed. “You’re not kidding… You really mean it. H-how?”
“I was at the lowest point in my entire life, Kotern had just died, I was alone on an alien planet, I was hungry, thirsty, tired, homeless, and broke. A Human named Ben brought me to a church, the St. Louis Cosmic Christian Church, and that’s where I found God. I opened myself up to Him, and I’ve never felt more safe in my entire life.”
Mom remained stunned, falling back into a seat while Dad stood up. “I-I don’t… I can’t believe this. I cannot accept this. You’re not my son. Naeriu would never… H-he’d never…”
Mom leaned forward. “Solue, calm down. Take a deep breath and-”
“I can’t calm down! Not after that reveal. My son worships Humans. My son…”
“No, Dad, I don’t worship Humans, I worship God.”
“A Human god! Who is a Human! I don’t know if this is better or worse than you coming out as a Linked Chains member, at least they don’t think predators are gods! What does your god call for, hmm? Killings? Blood sacrifices?”
“Dad, hold on, slow down and give me a chance.”
“No. I want you out of my house, now.”
Mom gasped. “Solue! That is our son.”
Dad didn’t even glance at Mom, ignoring the building tears in his eyes. “No, he’s not. He’s some freak trying to impersonate our son. I hate to tell you Muola, but our son died in that war, and he’s never coming back.”
His words sank into my heart, causing me to wince away and take a deep breath. With my eyes closed, barely holding back the tears, I set my spoon down and stood slowly from the table. “If that’s what you think, then I won’t bother you any longer. Mom, it was wonderful to have your food one last time. Dad, I’m sorry that you can’t accept the facts. I’m glad I could at least give you some closure, goodbye.”
I turned to gather what little luggage I had as Mom frantically jumped up from her seat. “Naeriu, wait! Just give us some time to talk, Solue and I are just confused, is all. Please, wait here, for me.”
I paused at the door and sighed. “Anything for you, Mom. I’ll be by the tree in the back.”
As soon as I closed the door behind me, I started to sob. Dad’s words had hurt me more than I imagined they would, twisting my insides around like he knew exactly what to say to hurt me the worst. I stumbled my way around the house, wiping tears away with each step. I could hear Mom and Dad arguing loudly through the wall, both of them screaming with each other over what to think about the situation, though the words were muffled enough that I couldn’t understand them. By the time I reached the tree, there was no hope of me catching a single word.
I wiped away a few final tears and looked up into the tree. The first thing I noticed was that the branch I had fallen from long ago had finally healed, however, it was fixed in a completely new direction. I can vividly remember when I fell from that branch and broke my leg. I had never seen my parents so worried in their entire lives. Dad must have broken every traffic law on the planet to get me as quickly as he could to a hospital. Mom told me that he couldn’t sit still while they were x-raying me, every second that passed felt like an eternity for him.
He cares for me, a lot, and that makes it difficult for him to accept that I’ve gone on my own path now. Of course, I’d be ecstatic to have him and Mom join me, but something told me that they wouldn’t be diverting from their generational ways. They were both rooted in the past, and the tradition that came with it, and that shaped their worldview to a rigid stance where everything stays the same. At least Mom was a little more accepting, though I knew she felt about the same as Dad did, she just didn’t vocalize it.
With a sigh, I slid against the tree, looking out over the fields as the sun set in the distance. It seemed as if my worst fears were coming true, they wouldn’t accept me for who I was. I had changed too much from the last time they had seen me, I might as well have been a new person to them.
After a long moment, Mom finally exited the house through the back door, closely followed by Dad. I stood with a huff as they approached, preparing myself for whatever they would say.
Mom spoke first. “Sweetie, uhm, we are sorry for the fight. It’s just, well, we have a hard time accepting what you say to be true.”
Mom paused for a moment and Dad picked up where she left off. “The last time we saw you, you were still just a boy, barely an adult, and you held… beliefs that aligned with ours.”
Mom glanced between Dad and me. “And now seeing you here in front of us, the age we were when we last saw you, with beliefs that completely go against everything we believed, that our religion taught…”
Dad sighed. “It’s a little much, son, and I’m… I’m sorry I… lashed out like that.”
I looked between them and stepped forward. “Mom, Dad, I don’t expect you to understand me, especially not on the first day of me being back, but just know that you accepting me means more than you will ever know. Thank you, and I love you, both of you.”
I embraced them both in a big group hug, rocking back and forth. Dad only hugged me for a brief moment before pulling away, but Mom clung to me for a long time. After she finally pulled away, she sniffled once more and wiped away a few final tears.
She laughed slightly and shook her head. “I just hope you can forgive us.”
I couldn’t help but melt at Mom’s concern. “Mom, Dad, you never even needed to ask. I forgave you as soon as the words were said. I love you both with all my heart, it will take more than harsh words to prevent me from forgiving you.”
I smiled. “Though, I wish I could have gotten some more kotla before it went cold.”
Dud huffed and turned around. “It should still be warm in the pot, but you better hurry.”
Mom and I watched him disappear into the house, not looking back to see if we were following him at all. Mom sighed before speaking. “He’ll come around, you know he will. He’s just principled. He has his way that he thinks is right and there is not a lot you can do to change that.”
I nodded. “I know that, but I’m sure he’ll be more accepting once he gives me a chance to explain what I believe in. And tell the rest of my story.”
“That will be nice to hear. I’d love to understand what you have been doing all of this time that prevented you from coming home.”
I opened my mouth to respond, only to realize something. “Oh! Now that I think about it, where is Bolop?”
Mom sighed. “He moved away, wanted to be free from Totkala’s chains, he said. Just like you, only he didn’t join the military, thankfully. Just moved away. Haven’t had much contact with him, as far as I know he’s on Fahl, but you know him. He can’t sit still to save his life, he might be all the way in Sivkit territory for all we know.”
“But you still have his info?”
“Yes, but with the time it takes for a message to reach him and the distance he has to travel to get to us…”
“I understand, but I’d still like to have it. I’d like to set up a meeting time sometime later.”
Mom stepped up the stairs to the back door, but paused when I didn’t follow her in. “Something wrong sweetie? The kotla is only going to get colder.”
“Nothing’s wrong, Mom, I just want a second to be alone. I’ll be right in.”
She nodded understandingly and slipped inside, leaving me alone to reflect. I turned around to face the sunset, taking a deep breath as it passed below the horizon slowly. My life had been completely turned around since I left home all those years ago. I became a soldier, attacked a planet, survived the freezing Alaska wilderness, lost my closest friend, and fell into a deep depression, even losing contact with my family. But it was anything but bad, from there I built my life back from nothing, found my faith in God, traveled all across the galaxy doing missionary work, met and talked with an Arxur, only to return home to my family finally. I’ve had some extreme ups and heart-wrenching downs, never knowing just what would happen next, but even now I don’t have any regrets.
Even when I’m being ridiculed for my faith or spat on for my species, I don’t regret a thing. I accept the challenges, uncertainty, and hate, even welcome it, because I know that I am living my best life.
I let out a content breath, smiled a warm smile, and turned to open the door, welcoming whatever would come next.
submitted by Crazy-Concern8080 to NatureofPredators [link] [comments]


2024.05.13 10:37 Cummy_wummys Curing Malpractice ch-21

Disclaimer: I have to shorten the words on this one because the chapter had gone on for to long and stole the word count limit. Every person in this section has my deepest and most sincere thanks for the art, memes, and love they have shown my series.
Thank you to: for proofreading, editing, and this art. Check his fic here!
u/Talentlessfurry for this art.
u/Roddcherry for adding Novel to the charismas party he drew.
u/everyveryever for this art.
u/Emotion-Senior for the meme.
u/Orphandestroyer99 for the comic and art.
u/abrachoo for the meme.
u/guaiwutongzhi for the art.
u/United_Patriots for the art.
u/migulehove for the art(s).
u/aMANTEIGAdo for the art.
u/SlimyRage for the art.
Thank you to each and every one of these amazing people!
CW: Accidental Substance Abuse
Memory Transcription Subject: Novel, Kolshian Scientist and Self-Proclaimed “Gamer God”
Date {standardized human time}: October 19th, 2136
The elevator ride took a lot longer than I would have liked, my excitement and anticipation making it difficult to stand still. Ada’s room was almost at the top floor of the building — along with those of the other members of my herd — making it take a bit longer to get to than most of the other Humans’ I’ve visited while here.
Seems they are keeping the various tribes in their own groups. The fourth floor has the Germans, French, Polish, and Austrians, with a few Danes and Swedes mixed in. I wonder if they did that to keep the different tribes from fighting with ones they don’t like? Doubtful really, everyone seems to get along well enough, disregarding a couple jabs here and there. Probably just makes geographical sense to put them together.
My pondering was broken with a soft ding of the old elevator doors opening. I stepped out of the elevator quickly and took in my surroundings. There were very few humans milling about the quiet halls as they went about their business. One human with comfy-looking pelts had noticed me step out of the elevator and had frozen where they stood. After a short, yet still uncomfortably awkward moment, I gave a wave with one of my upper appendages and walked down a different hall.
A few moments later, I pulled out my pad to look at the message Sindre sent me.
Room 441, hailey and i went to get some stuff for the sesh. ada will be there in a bit. see you soon, {censored}
From: Sindre(Human)
I quickly typed out my own message.
Thank you! I’ll meet you there!
From: Me
Stowing the pad, I made my way there. Along the way I encountered several more Humans, each of which having some sort of reaction to my presence. Mostly just freezing in place or casting glances at me as I walked by. Some of them recognized me, either from when we baked together, or when I was in the rec room when the news dropped and gave me a wave in return. There was one case though when a Terran exited their room, saw me, and let out a noise I can only describe as a squeal before diving back into their room.
That last one confused me to no end, as I had never seen that reaction from a human before. I considered knocking on the door before thinking better of it and continuing down the hall to my destination.
How curious… I'll have to ask Ada about that human and why they ran away from me... Heh, prey scaring predators. Not so long ago, such a concept would’ve been seen as the ultimate goal, any real-world examples derided as only that of a dreamer’s fallacy, and yet now… I don’t think I like the idea so much…
I made a mental note to apologize to them if we ever meet again and kept walking, this time with my form hunched and my pace a little faster than before so I could avoid bothering the Terrans as much. It seemed to work, and the humans seemed to look away a little faster than they had previously.
Arriving at Ada’s door, though, I composed myself as best I could, straightening my back and taking a deep breath to calm myself. I knocked on the door a few times, only for it to open a slight amount. Cocking my head in confusion, I listened to the slight groaning of the hinges before I gently pushed it the rest of the way, the door creaking loudly in resistance.
The room smelled of wax and freshly harvested Othll bark, like I had just walked into the home improvement aisle of a store. Walking further inside showed me the source of the smell, which was a set of candles sitting on top of a nightstand in the corner… next to a fire alarm with the battery taken out.
That’s a little concerning… that can’t be safe at least. I should tell her to put it back in when I see her… wherever she is.
Looking around the room some more showed it to be quite unkempt, with pelts and other junk laying strewn haphazardly across the floor. Personal knick-knacks and picture frames sat on shelves and tables around the room, making the places feel a lot more homely than the other rooms I’d been in. A large TV sat on the other side of the room across from the bed, which had been recently used, going by the blanket on the floor and the pillows tossed about. Against the wall next to the bed was a large couch that had clearly seen better paws, the top layer peeling heavily and scattering the little bits of plastic covering everywhere.
Sitting next to the TV appeared to be some sort of Terran gaming console, complete with bright colors plastered across its many faces and with several different wires coming out of it. Far more than there should be, since part of the case it was in had been smashed to fit more cabling into. Tools, used wires, and broken plastic laid scattered next to the patchwork job.
Seems they really did modify it. Makes sense, since I doubt it would normally work on our systems at all… we should really put that fire alarm back in…
Just as I started walking over to inspect it, my lower tentacle caught something soft on one of the suckers. Looking down showed it to be one of the chest pelts Ada had been wearing the paw I met her. Closer inspection showed the whole floor was covered in discarded pelts, including some I had never seen before!
I let out a sigh as I looked around at the mess… I hope she doesn't mind if I cleaned up a bit.
And that's exactly what I did as I waited for my host to return. It did not take long for me to find the garbage can and hamper she used for her used pelts. While I worked though the piles, I took note of the stranger clothes I saw. Most of them were the regular chest pelts that I’d seen every human wear, but others were completely unique or otherwise somehow unusual.
One such example was what I can only describe as some sort of winter gear? It had a very intricate design on the front made of lace and a very soft interior made of a kind of purple fabric. What made it even more strange was that I found several of these scattered around the room, meaning that she was wearing these pretty regularly too!
Hmmm… perhaps it is meant to keep their ears warm? That would explain the strap on the back, as it would be meant to go under their chin. That doesn’t explain why she would be using it though, and to have so many! It must get cold in here when the A/C kicks in, I guess. This place is really old after all.
Either way, they went into the hamper. I left the tools where they were, in case they belonged to different people, but everything else went straight into the trash. The whole process was pretty exhausting, but the room ended up looking much nicer than it had before!
Just as I finished bagging up the garbage can, the door gave a loud creak as Ada stepped in wearing some pretty comfortable-looking pelts similar to the ones she had been wearing a few paws ago, pink prey head slippers and all.
A few {seconds} pass as she starts pulling out clear totes full of what I assume to be her things before I break out of my confusion and flick her a tail wave.
“Hey Ada! Whe-”
AAAAHHH!!!
She screamed as she stumbled onto her back, causing me to drop the bag and jump in fright. We stared at each other for a moment before Ada spoke up.
“Nov’?! What the fuck are you doing in here?! You weren't… ya Allah, you scared the crap out of me!”
My arms and tentacles raised up in a pleading gesture after I realized what I did. “S-sorry! I-I thought you would see me! And Sindre said to meet you here? F-for the games?”
Ada took a few more moments to calm down on the floor, but eventually, she stood up and took a few breaths. “You’re fine, squiddie… Sindre didn’t mention how close you were so… oh well, doesn't matter I guess. Uh, what’s in the bag you got there? Also… where are all of my clothes?”
At her observation, I picked up the trash bag and held it up for her to see. “Well… your room was a bit of a mess, a-and you were gone, so I did a bit of… cleaning? Nothing major, just throwing away some trash and putting the pelts in the hamper.”
“Oh, well, thanks Nov. I was gonna get to that befor-” Suddenly she stops herself mid-sentence. Her eyes widen as she casts her forward-facing gaze over to the pelts’ bin.
For some reason, the human's usual light brown features darken considerably with a crimson bloom. Ada turned to look at me, and I gave my best happy expression I could muster to put her at ease. This time, the human's face twisted into an obvious forced snarl before she gave up, running a hand down her face.
“Novel, j-just a heads up for the future, it’s considered rude to go through someone's room and touch their… pelts without permission. They are, um, quite personal belongings, and we don’t let other people touch certain ones. Fuck, uh, don’t tell the other two about this either. It would be, eugh…” Ada’s snarl gets larger as she looks back to the hamper, the crimson still blooming across her face. My tail flicked curiously as I looked between her and the pelt basket.
How peculiar… Hailey seemed just fine with dumping all sorts of pelts on me when she was showing them off. Perhaps that's because she studies it, so in that case it’s seen as okay? Maybe it has more to deal with how I came in here without her supervision? Predators are known to be territorial in the wild, and the Humans seem to be that way as well with their many borders. Letting someone into your ‘territory’ must be a pretty personal thing in the first place. Which would mean that she must be upset that I just walked in here and started messing with things! Speh!
A tentacle reached out, or up I suppose, to Ada’s shoulder while my tail signaled my sincerest apologies. “I-I am so sorry, Ada. If I knew, I would have never touched anything! Don’t worry, I won’t tell anyone! Do you want me to… put it back the way I found it?”
The human seemed to find my appeasement worthy as she let out a quiet laugh. “No, Nov’, you’re just fine. Thanks for cleaning up too, I guess; I was gonna do it myself, but oh well… not something we need to talk about.” She lets out another laugh as she walks over to the modified console and grabs a controller.
Yet, before she could get a word out, there was a sharp knock on the door, followed by it swinging open to reveal the last two members of our herd. Sindre came in first, carrying several different bags filled to the brim with snacks of all varieties. He gave a simple head nod and rushed over to the table by the TV to deposit his haul, dropping a few on the floor in his haste.
Hailey walked in right behind him with a plastic grocery bag over her shoulder filled with many different colored bottles of drink and a tray of small dark-brown squares covered in plastic wrap. Her free hand gave us both a wave while she walked to the table in a much calmer manner, at least when compared to her compatriot.
We both gave our own wave in return while I spoke up. “Hey guys! Welcome! What did you get from the kitchen?”
Hailey set her things down on the table. “Not much. Some dried fruit, chips, cookies, soda, juice, and even some fresh brownies someone made! I assumed they were for the taking since they had a few trays sitting out to cool down, but we didn’t really have time to ask since we kinda rushed up here. Oh, and the kitchen stinks to high hell for some reason. Might have to tell Emmanual about that.”
My head tilted curiously at the information as Ada and Sindre moved the couch over to where I was standing. Once it was in place, I took a seat at the opposite end from Hailey. “Well, I’m glad you got what you wanted! Do you mind if I take one of those, uh, brownies?”
She gave me a hand wave as I reached over and undid the plastic wrap around the treats. They were still quite warm from the kitchen! I took a small bite out of the corner to get a taste of it, only to then gobble up the whole thing in one bite.
This is amazing! It’s like strayu but… richer? With an almost cough medicine aftertaste mixed with that strange spice? Such a strange and yet fascinating combination!
“Such a weird taste… but definitely a good one! Are there any more downstairs?” I asked while covering my mouth as best I could for the sake of manners.
She took one herself and took a small bite. “Yep, at least a couple more trays from what we saw. Though I bet most of those will be gone once word gets around.”
My head nodded solemnly as I picked up another.
Might as well enjoy them while we can!
Ada walked over to me and flicked the space in between my eyes with her fingers. Her other hand passed me a human game controller before taking a seat right next to me. “Save some for us, ya green goblin! Pretty sure we’re meant to share those!”
The humans let out a soft chuckle while my face warmed in embarrassment. Luckily, they didn’t stay focused on it for long before she pointed to the controller. “So, do you need help with that? It’s not exactly built for you.”
Moving it around in my appendages was more than enough to prove that fact, but I tried to give her a dismissive tail wave while sitting down. “Don’t worry… I should be able to make this work…” I said while using all four of my limbs to hold the piece of plastic. It wasn’t exactly comfortable, but it’ll do the job for now.
“Not the first time I had to do this. There are a lot of different species on Aafa, and some of them have very strange, uh, manipulators… you just have to get used to it.”
There may not have been a lot, or really any other species in my home town, but that college certainly did. Me and Cloyta used to hang out with a few different herds whenever we had the time. That Tilfish remote was an interesting experience to use. Having to use smells to figure out a puzzle in a game like it was normal was really something else.
The TV and console suddenly turned on with a bright flash as Sindre held out a remote towards them both. He used his controller to navigate to a menu on the system to reveal a vast collection of Human games. I grabbed my pad out of my pack to translate some of the games as Sindre scrolled by.
Doom of Kevsar, Helldivers: Super Dating Simulator, Papa’s Pizzeria, Skyrim 2… all these seem fine, I guess. At least not super violent like I thought… A good sign!
Sindre spoke up first as he continued to look through the archive. “Anyway, we were talking the other day about which game to show you first, but we couldn’t agree on what would be the best showcase. So instead of one game voted in from all of us, we are each going to show you a game we think you’ll like best. Sounds good?”
My tail thumped against the back of the couch in acceptance. “Yup! That actually sounds really great! Get to see a wider spectrum of human ‘entertainment!’ Who’s going first?”
“Sindre is…” Hailey speaks up in between bites of her confection, “His system, his pick… still think it’s a dumb fucking game though.” He says as he stops his scrolling and arrives at a very brightly colored preview with several… Humans? Human-like creatures in what look like Dossur vehicles?
He presses a button to select the game as a grin grows on his face. “Hey, Mario Kart Galaxy 3 is a classic! You’re just mad because you’re bad at it.” Sindre turns his head to me while Hailey leans forward. “You’ll love it, I swear. Really shows off the real Humanity we have to hide from you guys.”
“That's for a good reason, you dolt. But it’s your choice…” Hailey said while wiping her hands on a napkin.
I hoped he was right as some cheerful music started playing.
{Memory Transcription Time Advancement: 19 Terran standard minutes…}
Sindre was right! This is fun!
The upbeat music continues to play as I make another turn around a corner, drifting a little to build up some momentum. The ‘Birdo’ creature in my ‘Kart’ does a little dance as I time it right and get a small speed boost, sending me further down the multi-colored track.
“Hmmhmmmhm, hmhmhmm~.” I tried my best to hum along to the music as I continued with the race.
I never would have thought that a racing game could be interesting. Cloyta and I played a few when we were much younger, but they seemed slow in comparison. Usually had a goal at the end as well, like delivering some fruits to a market, or maybe trading on spacefaring merchant vessels in the more complex ones.
It was super fun though! Competing against each other felt a little off, but I wrote it off as a Human cultural thing. A way of bonding, as with most things for them it seems. Other than that, I found the racing to be a lot of fun! There was so much going on, and yet it somehow managed to really keep you aware of everything going on at all times.
A projectile here, a fruit peel trap there, there was so much to think about that I almost forgot to pay attention to the humans! Which, if I weren’t here to study them, might have been a good thing. There were times the competitive nature of the game seemed to draw something else out of them, something I hadn’t expected.
It was… well…
“If I run into one more fucking banana, I will kick you down a flight of stairs and jump on your head from the top step!”
“How the hell did that hit ME!? Broken fucking hitboxes in this shitty ass game!”
“GET YOUR CRUSTY TOAD ASS OFF ME BEFORE I RIP YOU ASSHOLE TO ASSHOLE!!!”
…intense.
My enjoyment of the game seemed to be pretty one-sided unfortunately. Even by the already high standards of the Humans’ previous banter, this was truly something else. While I was still learning the game and slowly climbed up the leaderboard, the Humans all led the herd by taking the top 3 spots every time. They were so close together in some of the races that it was nearly impossible to tell who would win until the last moment, making their yelling even more vicious and bloodthirsty.
There were times I thought they were about to get physically violent with each other once it got to the final lap, but thankfully, it never came to that, aside from maybe some light pushing. Their… banter? Fighting? Uh… verbal abuse towards each other made learning the game a lot harder too since every time I tried to ask a question, my voice would get drowned out in all the yelling. They did show me the basic controls before we started, but it’s a little hard to ask for pointers when your coaches are threatening severe bodily harm against each other.
As I drifted around another sharp turn, my mind wandered back to what Sindre said when we’d first started:
‘Really shows off the real Humanity we have to hide from you guys.’
Was this supposed to be the ‘real Humanity’? I sure hope not… I think I’d prefer if they actually came to blows instead of continuing this barrage of foulness they are constantly spewing. They don’t even seem to be enjoying it! They have to be doing it for a reason… right?
I continued to think as I continued down the track and finished my second lap. The argument was starting to build up again as the stakes started to rise.
“Oh, yeah, of course you get a red shell in 2nd and I get fucking bananas in 3RD! Gotta love this piece of shit game!!” Hailey shouted, leaning forward like she was about to pounce on the TV.
“Not my fault you can’t aim for shit, dumbass! Just throw better!” Sindre quipped back.
“How about I throw you out a five story window?! I mean, I would if your fatass wouldn't snap the floorboards if I tried!” Ada finished it as he gave her an aggressive shove with his shoulder.
Yet, unlike how I expected, she didn’t push back. That's what makes this all so confusing! Each time they antagonize each other, the other person does it back, and they just stop! Their words sound like they mean it to hurt, and their actions reflect that… but they aren’t acting on it.
Hmm… the ‘real Humanity’, huh… Maybe I’m approaching this the wrong way? Something less about who the Humans are, so to speak, but more how they feel? They’ve been awfully emotional in every interaction I’ve ever had with them… Aggressive, too, admittedly. Maybe… maybe this is a way for them to vent some of that aggression safely? Around people they really trust with a game you can complain about, but demands too much attention to leave them to do more than yell at each other? Things have been rather… stressful, lately.
My tail thumped a few more times against the dilapidated couch, sending a few more puffs of stuffing into the air. The theory kind of lined up with what I knew, but I was here with the primary source for a reason, after all. I would just ask them, but…
“I am going to FUCKING DEEPFRY THAT FUCKING MUSHROOM {Ass Violin}!!!”
They were busy.
They seem pretty angry… but if it helps them deal with their stress, then I am just fine with it. I’m glad they are getting through it in their own… ‘special’ Human way.
In any case, it was still better than damming it all up until it overflowed and someone really got hurt. Safe in the knowledge that the Humans (probably) wouldn’t actually attack each other, I just resolved to focus on the game instead. The third and final lap was coming around, and things were starting to ramp up even further. The Humans’ false violence got even louder, and coupled with the occasional and really rather distracting limb shooting out and the rapidly intensifying music, my poor heart was not in the best condition as our racers closed in on the finish line.
But then, all of a sudden, something very strange happened. The Humans simultaneously began to curse louder than ever before, screaming and wailing as an odd blue indicator flashed along the top of the screen, indicating some kind of blue spiky ball rapidly approaching us from behind. All three of them illogically slammed on the brakes, clearly trying to dodge the oncoming projectile, but it was to no avail. The ball flew right past my ‘Kart’ and struck the center of the tightly crowded humans, unleashing an explosion of blue fire that stunned all three.
Allowing my Kart, driving at maximum speed in hopes of any shot at outrunning the projectile, to shoot right past them and cross the finish line first.
Wait… what?
A brief silence hung in the air at what just happened until my arms went up in the air
“Hey, look! I won! Hehehe! I didn’t know I would get so lucky on my first try! Is that sort of thing… common…?”
I stopped my celebration as all the Humans were giving me very intense looks with their stares. They lacked the familiar friendliness most Humans looked at me with, but instead seemed much… angrier.
Speh, right. They are still mad from before, and now I just beat them at their own race… O-okay, they don’t mean it, they are upset and need to let it out. Just have to get through it.
Seeing what was about to happen, I curled in on myself and braced myself for the barrage of verbal slurry coming my way. A moment passed as I waited for the insults to fly but… they never came? Opening an eye revealed the Human’s expressions had changed from fury to…
Amusement?
“You alright there Nov’? You’re shaking pretty bad… Was that too much?” Ada asked in a quiet voice while patting me on the back roughly. It took a moment for my brain to catch up before I could speak again.
“O-oh, uh, sorry, I thought you all were going to… yell at me? Like you did with each other?” My voice was a little shaky as I unfurled myself.
All of the Germans seemed to wince a little at that. “Yeah… fuck, sorry about that. Mario Kart is a pretty rage-inducing game. Shoulda thought about that beforehand.”
My tail attempted to signal calm while trapped behind me. “N-no, it’s fine… I did learn a lot actually. It was fun too, besides the yelling part. Um, can we move on though? I think I’ve got enough out of this one.”
Sindre exits the game with a nod while the others let out deep sighs. “Yeah, sorry Nov’. It’s one of the most popular party games Humanity ever made, so I figured it would be a good one to show you. Next is… Ada’s pick… we sure we should do this one?”
The woman turned her head to look at Sindre. “Positive. They have a vegan option in the settings, so it’s not going to get us arrested or anything. Plus, it's a cooperative party game! Feds seem to love that whole ‘herd’ thing, and Nov’ liked the last one so I’m sure it’ll be fine!”
She gave a dismissive hand wave before turning back to me. “It’ll be fine, really. I played this game as a kid all the time, no need to panic, right?” She seemed a little worried at the end of that sentence, so I tried to put on a brave face.
“S-sounds great! What’s it about?” I mentally chastised myself for my stutter and reached towards the table to grab another pastry. “Ahem. There’s nothing predatory in it, right?”
She grabs one herself and a glass of an orange fizzy drink. “Nope, none at all! Just some harmless cooking with your friends! You’ll love it!” Her enthusiasm helped me calm down as the game started booting up on screen.
Overcooked 5: Season of Seasoning.
Looks cheerful at least. Cooking is fun too… It’ll be fine, yeah.
I took a bite out of my brownie as the game's main menu music started to play.
{Memory Transcription Time Advancement: 23 Standard Terran Minutes…}
You know… I think I get it.
A soft relaxing track played in the background as the four little chefs on screen ran around doing various tasks needed to keep the kitchen functioning, like preparing vegetables, or washing dishes. A timer at the top of the screen was slowly counting down while a little ‘onion’ next to it with a Human face rambled on about something or other.
Orders start coming in quick, and all of us get to work in a flash… or at least, all of us SHOULD be.
“Can you three stop licking the dust clouds in the vents and actually do something to help me, PLEASE?!”
A trio of Human giggles was my only response as I leaned forward in concentration.
This game. This brahking game. They should use this for testing for intelligence like those quizzes we took back home, since clearly some people go brain dead trying to do literally anything that isn’t getting in my stars-damned way, or otherwise waste valuable time by huffing the gas coming off the stove!
Finishing up one order of seaweed wraps and lettuce salad, I tried to get back to the kitchen, but was immediately blocked by… a plate on the floor.
“WHO-!! Why is there a plate on the floor?! The counter is literally right there! It’s such a simple job to-” A ding rings out, showing several new orders that needed to be filled. The timer started flashing red as we reached the one ‘minute’ mark.
A deep, frustrated growl builds in my throat, causing my Humans to laugh for some reason, incensing me even further! We all get to work in completing the last orders, however. Things were going well as the Terrans seemed to (finally) get it together to actually make some good food. Sindre had just finished cooking the rice while Ada chopped the carrots. Me and Hailey were putting everything together on the other side and sending it through until—
“Is, oh my stars, did you guys really send over raw rice?! It’s not even partially cooked!! Are you all a bunch of mountain dwellers? Do you eat your dry grass with a side of brahking pebbles and pond scum?! Cook it again!” I threw the rice back, hitting Sindre in the back of the head with the pile of rice, causing his character to fall over with a cartoonish thunk sound effect.
The Germans laughed loudly at the scene, which made my face heat up in frustration. The timer was running short as we waited for the rice to actually be cooked this time.
“Nov’, I, haha, I’m sorry. I’ll get it done this time, have mercy! I thought the last one was done so I-”
My head turned just enough for my eye to be focused solely on the pale Human. “IT WAS BRAHKING RAW!! There's a bar at the top that tells you! Do you need eye surgery?? Can you even pass a driving test??”
More laughter.
“AND STOP LAUGHING AT ME!! IT’S NOT FUNNY!!”
A ding came from the pot to signify it was done. Ada immediately took it out and walked over to the counter to pass it.
“Perfect, now just- what are you doing?”
She wasn’t passing it over. Instead, she was charging up her throw way more than she needed to. I was just about to say something as the clock flashed brightly ‘till she threw the rice at full force.
Directly at my little chef. The rice beamed directly off the side of my character's head, sending me flying away from the plate and sprawled across the kitchen floor as the rice landed gently on the ground.
ADA!!!!!
The countdown is drowned out by the humans erupting into laughter as I desperately try and recover. Yet, just as I make it to my feet, the countdown reaches zero, and the mission ends. Defeat fills my chest while the onion man does a little dance to tally up our points.
49600… only two out of three stars…
It’s over…
I slumped against the back of the couch, fury and betrayal stirring in my chest while the predators laughed to each other for several moments. Their raucous, howling laughter eventually started dying down, at least enough for them to actually say something to me.
“Nov’, come on. It’s just a game. I’m, hehehe, I’m sorry okay? We were just having a little fun is all.” She ran her treacherous hands down my back in an effort to calm me, to little effect.
“Dumb game. Stupid… start the next mission…”
She chuckled a bit. “Maybe we should play a different game. You don’t seem real happy playing this one.”
That made my tail flick in light amusement though the frustration. “Now you sound like my Dad…” My anger at the game started to fade more and more, replaced with a growing sensation of guilt. ”I-I think that’s a good idea. Um, sorry about that.”
She removed her hand, but kept her eyes on me and the gooey trail now stringing from her hand. “Eugh… hey, you’re fine. If you can deal with us screaming at each other, then we can handle your little squeaks.”
The other two smiled and nodded in agreement while I looked at her in confusion, feeling a little offended. “My… squeaks? But, um, thank you... W-what's the next game? Hailey’s turn, right?”
On cue, she brushes her mane to the side and starts scrolling down. “Yes, actually! Unlike these two walnuts, I actually picked a relaxing game. A classic. An art piece~” Her hands did a slight flair, yet I remained unmoved.
“Hailey, that's what the other two said too. While those games were… fine, I wouldn’t call them ‘masterpieces.’ Are you sure about this one?” I asked while grabbing another brownie.
I keep eating these things, but I just feel more and more hungry… weird…
The Humans chucked as she selected her game. “Hey, have a little faith in me. I haven't met a Human alive that can say this game is bad. Just watch!”
A flash came from the TV as the game's title came into view.
Minecraft: Anniversary Edition.
“We’ll use one of the worlds we were playing on back on Earth so you can get an idea of what it’s really like. And, uh, make sure it's peaceful too, just in case.”
I took a bite of the treat and settled into my spot, preparing myself for whatever was to come.
{CONTINUED INTO THE COMMENTS}
submitted by Cummy_wummys to NatureofPredators [link] [comments]


2024.05.13 08:32 RickRedditUSA Take off the climate change blinders. My interpretation of the data.

Not a single comment seems to have read the two sentences that I have now bolded. My point of this post was that there are “lies, damned lies, and statistics”.
I examine the climate change data. I even try to accept it as “fact”.
But correlation does not (necessarily) indicate causation. There are often several ways to interpret data.
Many people are blinded by confirmation bias (money?) and only see what they want to see.
That‘s not how science works.
Let‘s explore one of many alternate ways to interpret the data.
I don’t really have any data that this interpretation is more “valid” than others, I present it simply as an example of remembering to keep an open mind.

Statistics ~ Confirmation Bias
As Regards to “Climate change”
My background, BS-EE, MS-Logic/Statistics
I’ll start by conceding a few “accepted” talking points - for the sake of moving on, I’ll accede that both are true.
  1. CO2 is “dramatically” rising due to human endeavors.
  2. CO2 is a greenhouse gas - that “traps” heat.
  3. Temperature is going up “dramatically“ (despite the fact that we had to start tracking “anomalies” so we could count the cooler than “normal” days as if they were warmer!)
Thus say the “climate experts” - the ONLY explanation these human endeavors are increasing CO2, which is raising temperature.
—-> Fossil fuels->CO2->Temperature increase->Global extinction event
That conclusion reeks of confirmation bias.
How about this interpretation of the data when it is considered in light of other concomitant data.
Ok, let’s summarize. I kind of reordered the bullets so my point will be more clear.
  1. We are killing an awful lot of trees. Both from clearcutting, and excavating for solar or wind farms.
  2. The barren land, lack of vegetation, and solar farms causes an increase in solar heat absorption. Increasing temperature
  3. The dramatic decrease in vegetation worldwide causes a big increase in unconsumed (by the trees you burned) CO2
The available facts:
One of many possible causal relationships that true scientists would explore:
—-> clearcutting->increased temperature
—-> clearcutting->increased CO2.
There is a lot of NASTY crap being generated by society. Why don’t we concentrate on doing something about something that’s actually poisonous, rather than something literally essential for human life?
submitted by RickRedditUSA to JordanPeterson [link] [comments]


2024.05.12 23:42 No-Squirrel-5673 Giving up sugar

Real and artificial sweetners
My husband and I are one of those homestead / self-sustaining quirky people. Sugar and most sweeteners cannot be grown in my part of the world and we're fascinated by the idea of sourcing our food from our own land or locally since we read Animal, Vegetable, Miracle by Barbara Kingsolver a few years ago.
I do a lot of home canning and freezing and dehydrating and I'm interested in doing 1-3 years of minimal sugar additives.
I am getting surgery in August and I'm going to my first nutrition class on Tuesday.
Has anyone completely cut sweeteners out? How did you do it? Any recommendations? I noticed a LOT of the recommended products / recipes have artificial sweeteners and they all make me sick.
submitted by No-Squirrel-5673 to BariatricSurgery [link] [comments]


2024.05.12 23:42 Separate-Average-596 Making cakes more moist

Making cakes more moist
I've had mixed results with my cakes turning out too dry. Aside from making sure I'm not over-baking them, and using an oven thermometer, any recommendations? Curious about a few things in particular:
  • Instant ClearJel - I've heard a few folks say they add this to their batter (and this is an ingredient in instant pudding mix, which is why some people swear by adding that in too). Anyone tried/recommend this?
  • Subbing butter with oil - How much of the butter do you sub with oil to increase the moisture, but maintain the taste? And do you use vegetable oil, or other kinds?
  • Keeping moist in the freezer - I like to pre-bake cakes and freeze them, but that's definitely contributing to them being dry. Recommendations on how to wrap them up effectively to retain moisture?
  • Simple syrup after baking - does this really make a difference? Curious if it actually penetrates into the cake or just affects the top?
  • Any other tips?
Thanks bakers! A couple of my recent cake decorating adventures for photo tax 😄
https://preview.redd.it/pe7o53pve20d1.png?width=1090&format=png&auto=webp&s=870c6808882ce6cbf4b9771c93fa9c5a24b6417b
https://preview.redd.it/qajnw7zke20d1.png?width=1648&format=png&auto=webp&s=0f7757b7c58b5184d1d643091ae191c24abe073f
submitted by Separate-Average-596 to AskBaking [link] [comments]


2024.05.12 18:09 Olivesplace All Purpose Ground Meat Mix

All Purpose Ground Meat Mix
One of the easiest ways to save money on your family's grocery bill is by purchasing foods in bulk when they go on sale. When ground meat goes on sale, rather than just stocking up to store in the freezer "as is," many cooks find it helpful to prepare meat mixes for using later in their favorite family recipes. By preparing this recipe for All-Purpose Ground Meat Mix, you'll be ready to fix any number of tasty ground meat recipes without needing to brown the meat, onions and spices each time you cook. Not only will this technique save you money, it saves time too. The following recipe is from the book "Frozen Assets: How to Cook for a Day and Eat for a Month"
INGREDIENTS
YIELD
12 cups
5 lbs ground beef or 5 lbs ground turkey
2 cups celery, chopped
1 garlic clove, minced
2 cups onions, chopped
1 cup green pepper, diced (optional)
1/2 teaspoon pepper
1 teaspoon salt (optional)
DIRECTIONS
Brown meat in a large pot.
Drain.
Stir in celery, garlic, onion, green pepper, salt and pepper; cover and simmer about 10 minutes until vegetables are tender but not soft.
You can use this mixture immediately during your cooking session or freeze in two-cup portions for later use. (easy to put in ziplock bags flattened, pushing as much air out as possible).
SUGGESTED USES (be creative).
TACOS: Add one package taco seasoning to two cups All-Purpose Ground Meat Mix (follow package directions for amount of water).
Freeze.
To serve: thaw and heat taco mixture; prepare tacos as you would normally.
TACO POTATOES: Follow instructions for taco mixture (above), but serve the mixture over baked potatoes instead of tortillas or taco shells. Top with grated cheese, diced tomatoes, sour cream, sliced green onions, sliced black olives and salsa.
EASY TACO SALADS: Follow instructions for taco mixture; place a layer of corn chips or tortilla chips on plate; spoon taco mixture over chips; add layer of shredded lettuce; add diced tomatoes, sliced green onions, sliced black olives, sour cream and salsa.
SLOPPY JOES: In a large skillet, place two cups Ground Meat Mix, one (10 3/4 ounce) can tomato soup, two tablespoons brown sugar, and one teaspoon prepared mustard.
Stir.
Cover and simmer ten minutes.
Serve ladled onto hamburger buns.
The All-Purpose Ground Meat Mix can also be used for: stuffed peppers, chili, spaghetti, and baked ziti.
submitted by Olivesplace to Olivesplace [link] [comments]


2024.05.12 05:39 getbetterhow How do I stop being a picky eater????

I'm a current high school senior(only for a few more weeks). One of my biggest worries for college is social acceptance and staying healthy because of how picky of an eater I am. I'm so embarrassed by it but I just can't change. The only fruit I eat is freeze-dried strawberries. I think I don't like the mushy texture of fruit that much but I can't fucking show up to college with a can of dried strawberries. I don't eat vegetables besides peas and corn, I'll eat broccoli tops reluctantly but not the stem. I'm the type of guy who gets fucking chicken tenders at any restaurant. I only started eating cheese and buns on burgers 2 years ago. Before that I would just eat the patty. I don't know what the fuck is wrong with me and why I won't try new foods. But I really need to change before I go to college. I really want to but I can't make myself. Does anyone know what the first step would be? I'm gonna talk to my therapist about this as well but I really don't know what to do.
submitted by getbetterhow to Advice [link] [comments]


2024.05.11 09:01 tunex2014 The Ultimate Guide: How to Pack Like a Pro for Camping Adventures

The Ultimate Guide: How to Pack Like a Pro for Camping Adventures
https://preview.redd.it/eubmi2wtwqzc1.png?width=720&format=png&auto=webp&s=2822b6feb499a8b7423d97c03d507636310a0137
Camping is one of life’s great joys—a chance to escape the hustle and bustle, reconnect with nature, and create unforgettable memories with friends and family. But before you can kick back around the campfire, there’s the all-important task of packing. Get it right, and your camping trip will be a breeze. Get it wrong, and you could be in for a weekend of discomfort and inconvenience.
This ultimate guide will ensure you pack like a pro, covering all the essentials from choosing the perfect camping bags to organizing your gear for easy access. Let’s get started!
The Importance of Smart Packing for Campers
Why does packing matter so much for camping trips? For starters, you’ll likely be carrying all your gear a fair distance from the car to your campsite. Excess weight can make this a grueling task that leaves you exhausted before the fun even starts. Smart packers aim for lightweight efficiency.
Equally important is having everything you need on hand when you need it. There’s nothing worse than realizing you forgot toilet paper, your camping stove, or a warm jacket as night falls. Preparing methodically avoids these headaches.
Finally, good packers keep things organized and protect gear from the elements. You don’t want a leaky water bottle soaking your clothes and sleeping bag, nor do you want to spend hours untangling camping equipment. With some savvy packing tactics, you can avoid these hassles.
So don’t overlook this crucial pre-trip step. Camping is meant to be rejuvenating, not stressful, and that serenity starts with how you pack.
Choose the Right Bags
The bags and containers you use to carry your camping supplies can make or break the experience. All those little pieces of gear need to be neatly arranged yet easily accessible when needed.
For camping veterans, a high-quality backpack is indispensable. Look for one with ample space, thick shoulder straps, a ventilated back panel, and a water-resistant exterior. Don’t go overboard on size, though; you’ll simply be tempted to overpack. Around 50–65 liters is perfect for weekend camping trips.
Complement your backpack with a few small dry bags and compression sacks. Dry bags keep contents protected from rain and spills, while compression sacks help maximize space by flattening bulky items like sleeping bags and clothes.
If you’ll be carrying coolers, crates, or trunks, think about getting some with wheels or recruiting other campers to help with the heavy lifting. Organization is key here as well; label containers clearly so you know what’s in each one.
Make a list and check it Twice
You know that feeling of regret when you realize you forgot something important for your trip? Avoid that disappointment by making a comprehensive list before you begin packing.
Apps like Camping List can help by offering customizable checklists based on trip length, climate conditions, group size and other factors. But a good old-fashioned pen and paper work great too.
Go through every category: shelter, sleeping, cooking, first aid, lighting, hygiene, tools/repair, clothing, etc. List everything you could possibly need, check items off as you pack them, then double check before leaving. It’s simple but effective!
Divide and Conquer
Now you’re ready to start filling bags and containers, but don’t just throw everything together haphazardly. Being strategic about how you pack will make accessing your gear infinitely easier.
First, categorize and compartmentalize your supplies by activity. For instance, put all camping kitchen items together, then all clothes, then all tools and gear, and so on. This makes it simpler to grab what you need without having to unpack every single item.
Within each category, identify essentials that absolutely must stay dry—things like matches, lighters, first aid kits, sleeping bags, and clothes. These should go in waterproof dry bags or be wrapped in plastic bags before packing.
Heavier objects like camp stoves, fuel canisters, and canned food should go in the bottom of your pack to keep weight closer to your center of gravity. Lighter items like clothes, pillows, and tents can go on top.
Finally, designate easily-accessible compartments for frequently-used items like sunscreen, bug spray, snacks, camp chairs, and basic tools. Having these at your fingertips eliminates constant rummaging. These must-have camping cookware items will be perfect for your next outdoor adventure.
Pack-in Outfits
Packing clothes for camping trips can be tricky. You want to bring enough for your needs without over-stuffing your bags. The solution? Stop packing individual clothing items and start packing outfits instead!
Think through each day and activity, then pack a complete outfit for each: a shirt, pants/shorts, underwear, and socks. This technique prevents you from over-packing unnecessary items while ensuring you have enough clean clothes.
Roll your clothes tightly to save space and prevent wrinkles. For extra protection against moisture, keep outfits bundled in dry bags or compression sacks. A simple packing cube or zippered pouch works too.
Don’t forget layers! Camping often involves major temperature swings, so pack a warm base layer, sweater or fleece, rain jacket and other versatile options. Quick-drying, moisture-wicking fabrics are ideal. Invest in these travel luggage packing organizers—j to simplify your next trip.
Keep Essential Items Within Reach
In addition to frequently-used items like snacks and sunscreen, there are a few crucial supplies you’ll want to keep extra handy while camping. These could mean the difference between a minor inconvenience and a straight-up survival situation.
A basic emergency kit is first on the list. Include first aid items, fire starters, signaling devices like a whistle or mirror, multi-tool or knife, duct tape, cordage, water purification tablets and any personal medications. Keep this kit fully stocked and easily accessible in a dry bag attached to your backpack.
You’ll also want the trail map or GPS, compass, headlamp or flashlight, and extra batteries at arm’s reach. Stash these in an exterior pack pocket or hip pouch. If it starts raining, you get lost, or nighttime sneaks up on you, these supplies could be literal lifesavers.
Finally, make sure emergency rain ponchos and an emergency blanket for each camper are packed in your backpack’s outer pockets. These lightweight preps can regulate body temperature and prevent hypothermia in a severe weather situation.
By keeping these essential survival and navigation items separate from your main bags, you won’t have to dig through everything to access them in a pinch. That preparedness adds tremendous peace of mind.
How to Pack a Cooler
A camping trip just isn’t complete without cold drinks and fresh food from the cooler! But if you’ve ever arrived at your campsite to spoiled or lukewarm provisions, you know how disappointing that can be. Avoid this fate by loading your cooler like the pros.
Start with a high-quality cooler made from thick insulating material like rotomolded plastic. It should have secure lid clasps to lock in cold air. Add a layer of frozen water bottles or reusable ice packs to the bottom before loading any food.
Pack perishable items like raw meats, dairy products and fish in air-tight, leakproof containers or zip-top bags to prevent cross-contamination. These should go on the bottom, closest to the ice source.
Next, layer in drinks and shelf-stable foods like baked goods, veggies, and condiments. Don’t pack items tightly; cold air needs room to circulate. Finally, put the last layer of ice or frozen packs on top before sealing the cooler.
To maximize cold retention, chill all food and drinks in your fridge before packing. You can even freeze many items like hot dogs, bread, and fruit. The less warm food you add, the better. Keep your cooler packed tightly by refilling empty spaces, and stash in a shaded area at your campsite. Open it as infrequently as possible to preserve those chilly temps! Explore these top picks for leak-proof and portable coolers
Mastering the Backpack Carry
All that’s left is the fun part—going for a hike and setting up camp! But first, you’ll need to get to your campsite, usually with a fully loaded backpack. Proper packing once again comes into play to ensure an easy, pain-free carry.
First, transfer heavy items from your main pack to accessory pouches attached to the hip belt or chest strap. This redistributes the load more evenly instead of burdening your shoulders and back.
Next, snug the shoulder straps comfortably but not too tight. Over-tightening restricts natural movement. The pack’s weight should be resting on your hips, not dangling from your shoulders. Adjust the load stabilizers on the hip belt for an optimized fit.
Lastly, ensure your backpack is the proper torso length for your body. An ill-fitting pack can cause terrible back pain, even over short distances. Most quality backpacks have adjustable suspension systems; get yours professionally fitted at an outdoor retailer if possible.
With your load distributed evenly and the proper adjustments made, you’re ready to hit the trails! Take regular breaks to hydrate, have a snack, and readjust as needed. Get ready for your next camping trip with these top-recommended backpacks. Happy hiking!
Leave No Trace: Packing for Environmental Responsibility
As joyful as camping can be, it’s important we don’t harm the great outdoors in the process. Keep Mother Nature pristine by packing with low-impact, eco-friendly principles in mind.
Ditch any disposables and single-use plastics. Bring reusable water bottles, utensils, plates, cups and food containers instead. For toiletries, choose biodegradable and earth-friendly options free of harsh chemicals.
Bring multiple bags to keep different types of waste separated: one for recycling, one for food scraps to pack out, and one for burnable trash you can dispose properly in the campfire pit. Don’t bury trash or litter!
Respect wildlife by storing all food items securely in bear-proof canisters or by hanging bags properly from trees. This includes snacks, drinks, toothpaste, and anything aromatic that could attract critters. Use air-tight bags and containers to block food odors.
Finally, pack the right gear to camp on durable surfaces and minimize damage to vegetation. This could include a free-standing tent, camp furniture, established fire rings, and lightweight camp stoves instead of open wood fires. With a little preparedness, you can enjoy nature without disrupting it. Choose reusable, eco-friendly water bottles here to be green on your camping trips.
Advanced Packing Techniques for Camping Pros
For those who are well-versed in the basics of smart camping packing, let’s cover a few more advanced tips and tricks the pros swear by:
Compression cubes are a game-changer for fitting more clothing into less space. These re-sealable bags allow you to compress items down tightly, expelling excess air and reducing bulk. A set of various sizes will optimize every inch of your pack.
Replace heavy canteens with soft-sided, collapsible water reservoirs. They lie flat when empty but can hold gallons of water when full. Some reservoirs even have built-in filters to treat stream or lake water as you fill them.
Carabiners are indispensable tools that secure items to your pack’s exterior, keeping gear easily reachable. Use them to hang coolers, chairs, trekking poles, and even cast-iron cookware off your pack.
Speaking of cooking, a nesting cookset will consolidate all your camping kitchen essentials into one compact unit with mugs, pots, pans and utensils that stack perfectly together.
Seasoned campers don’t haul heavy tents and sleeping pads. Ultralight, minimalist shelters constructed from gossamer-thin materials offer incredible space- and weight-savings. You’d be amazed at how a 1-2-person tent and sleeping system can compress down smaller than a Nalgene bottle!
These are just a few tricks that experienced campers use to travel lighter, smarter and more efficiently. Learn and implement the tactics that make sense for your camping style and adventure goals.
Creating a Packing System that Works for You
At the end of the day, there’s no single “best” way to pack for camping trips—just the method that works best for you based on numerous variables. Your packing system should account for:
  • Your personal gear and equipment needs
  • numberorganizers of people in your group
  • Duration of your camping trip
  • How you’ll be getting to the campsite (hiking, car camping, etc.)
  • The expected weather conditions and climate
  • Your level of camping experience and personal preferences
Take some time to experiment with different packing techniques, containers, essential checklists, and organizational hacks. With each trip, you’ll refine and optimize your unique packing system further.
The most important factors? Packing light, packing smart, and triple-checking that you’ve covered all the essentials. Do those three things, and your next camping adventure is sure to be a stress-free success from start to finish!
The Joys of Camping Await
Now that you’re equipped with this comprehensive guide, you have all the knowledge needed to pack like a true camping pro. No more overstuffed, disorganized bags. No more leaving crucial gear behind. Just streamlined efficiency and total preparedness for every adventure.
Conclusion
So, what are you waiting for? Grab your gear, get packing, and head out into the great outdoors! The revitalizing joys of camping beneath the stars, breathing crisp forest air, and disconnecting from the daily grind await. With pro-level packing skills on your side, you’re ready to experience it all. Access the full article here.
Get a great deal on holiday packages by comparing prices on the best website.
submitted by tunex2014 to u/tunex2014 [link] [comments]


2024.05.08 22:14 TraktorTarzan Why is the handling so bad?

Hey im a new farming simulator enjoyer with 100hrs played within 1 week.
one thing im absolutely baffled about this game is how bad the handling is of so many tools and vehicles in this game. as someone whose driven different forklifts, tractors and harvesters; what theyve have done is absolutely magical in terms of poor handling. i dont get it. not only is the handling of so many vehicles atrocious but the in cabin view of it is absolutely horrible.
Lets take the forklift as an example, in real life forklifts are an absolute joy to operate. theyre so easy to maneuver, so easy to operate and so easy to to see everything thats going on. however in this game its an absolutely horrible and and such a pain in the bottom to operate. how did they do this so bad?
ive looked over the mods to corect this, but theres clsoe to non. are there off site mods or something that can correct this?
Also why are so many of the root harvester so bad? ive worked in a SMALL vegetable freezing factory and nearly ALL our harvesters are bigger than those in game. and we operate at a 1/4 scale of the bigger ones in europe
Now the reason i may seem critical is cause from my understanding this is the 12th version of farming simulator and they STILL havent figured out the basics of machinery and production
submitted by TraktorTarzan to farmingsimulator [link] [comments]


2024.05.08 19:47 Aggravating-Pear4222 Unnamed Manuscript V7 [Fantasy, 1885 words]

How do I remove the "I's" in this first person POV while retaining the idea that the protagonist is active? Can you provde an example of what you mean if you address this question? Should I switch to third-person limited?
Get in, get the fruit, get out. Simple enough, right? Well, our plan was more advanced than that. Even so, I worried.
My world brightened and I my body was weightless for a moment and then collapsed onto a hard, dry ground. Standing, sulfur and smoke lingered on my clothes from the ritual that brought me to this realm—the Fae Lands. For better or worse, I succeeded in the first part and entered the heart of the Fae’s magic, the White Woods. An orchard in which magic grew like fruit on trees.
Its inhabitants, and their bestial servants did not take kindly to intruders. Only, the Fae were dead, and these lands were abandoned. But with their passing, any way out of the Fae Lands had been cut off, not that they’d let anyone leave. But we have a plan. Something even the Fae may have never known. I trusted my friends. Even so, all knowledge comes at a risk. All lessons required payment. Common sayings amongst those that studied magic and all too habitually used to justify reckless behavior.
I blinked my eyes to regain my vision and looked up and saw the trees. Their massive trunks surrounded me as they stretched into the night sky like smooth, marble-white pillars. Their foliage seamlessly blended with the stars which shed a pervasive blue glow throughout the forest. Underneath, sparse vegetation grew dark, waxy leaves that reflected the light.
I reached out and felt a root and received a cold sensation in return as though it were worn stone. I expected to sense the weight of past eons here but, instead, this place seemed entirely beyond the grasp of time. Though abandoned, I couldn’t say whether this forest was tranquil or holding its breath.
My mind turned to the second part: get the fruit. Nothing like an apple. A Fae fruit, within which resided raw magic. Reaching into my bag I pulled out a water satchel and drank deeply, relieving my mouth from the dry, still air. There wasn’t much, but it’s not like I’d be here very long and if things went awry, well, extra provisions would not prevent the inevitable.
I uncorked a vial filled with a metallic, heavy liquid, drank it, and gagged, wishing XXZ made these damned potions taste tolerable for once. I stilled my breathing and closed my eyes, channeling magic into them.
After a moment, I opened them.
Gradually, iridescent strings came into view, forming winding paths through the air or a tangled, knotted network that hung just above the ground which grew dense at the base of the trees. Their trunks, rigid and smooth before, were now interwoven with these threads, which wound together and formed cords that ran the length of the trunks and rooted themselves in the stars above.
It was through this tangled mess [that?] I searched for a single strand that would lead me to the Fae fruit. Fae fruit was not a spell but was magic itself. Wild. Untamed.
Moldable. It longed for place in the fabric of the world.
It didn’t take long to find. Its irregular and frenzied rhythm made it stand out. Though thin, it bumped into and danced around the older, more tired threads bound to the elder trees as if wanting to find a partner. As if it wanted to be found. As if it wanted to be found by me.
As I followed this thread other strands gradually appeared, each just as excited and all led to the same place. Though I couldn’t quite place the sensation, it felt as though I was slowly approaching a festival. A celebration. I walked for what felt like a quarter of a night until I saw it my quarry. A sapling on which grew the Fae fruit.
It was closer in size to the trees I climbed as a boy, distinguished only by its size and red leaves from its neighbors. Still. Quiet.
But when viewed by those trained in the arcane, the tree burned with energy. My gaze traced the threads leading to its roots which twirled around the older, more tired threads, just as excited to form new connections as to break them. Occasionally, two threads would twist together, fuse then separate having switched their dancing partners.
In the right hands, it could be used to weave entirely new spells or, if one were wasteful, in the making of a single enchanted item or, worst of all, an especially bad tasting potion. Of course, neither I nor anyone else in their right mind would pass on any such treasures. Wars were fought over such relics in the past, though politics also played their role spectacularly in such ‘disputes’.
But if left alone, if not stolen from no one at all, would the fruit grow into a tree and root into the sky?
The tree was surrounded by a deep thicket. With no way around, I cautiously stepped onto the underlying mossy carpet and traveled deeper within. As I pushed forward the vegetation fought my efforts but, before snapping, abruptly relaxed and gave way. “Thank you.” I whispered, surprising even myself. Though, I supposed it never hurt to be too courteous. Even to a shrub.
Behind me, the path I’d made slowly disappeared as the branches returned to their original position like I’d never been there. I looked forward and-
*crunch*.
The bone-chilling sound shattered the silence of the forest. I froze. My heart quickened. What had I stepped on?
A hundred questions entered my mind as the vegetation closed in around me, surrounding me in blackness. The convenience of their allowing me deeper into the center now seemed to be the opening of a trap which now closed on me as I stood frozen. The branches surrounded me and... paused.
I stood still for what felt like an eternity but was probably only a moment in this timeless place. ‘Would I die to a bush?’ The thought lingered, ominous and absurd.
Slowly, I lifted my foot and placed it down to the side. Feeling the even ground again, I pushed forwards. The branches had seemingly forgotten my being there and once again needed convincing to let me pass. Clear of the thicket, a sigh of relief escaped my chest as I was unsure of exactly how much danger I was in.
I could now clearly see the fruit. It radiated a cold-blue light and, surprisingly, did look far more like an apple than expected.
“Huh.” I’d said, far louder than intended.
I climbed the tree and crawled out on one of its branches, recalling this was easier when I’d been younger. A stem connected the fruit to the branch which my instincts told me could not be cut by normal means.
I withdrew a small blade, provided by XXX for this occasion, and passed its enchanted blade across the stem. As I cut, frayed iridescent threads hung in the air and slowly dissolved while others fused to survive. As more threads broke, some brushed against the enchanted knife, binding to it and threatening to alter its very nature.
My work quickened and the fruit was severed when, for the first time, a cool breath of wind caressed my face like the forest exhaled. The air had shifted. I stiffened and my eyes watched the gaps in the trees as the forest turned its attention to me. I sensed that more than just trees now watched. I needed to get home. Now.
I gently placed the still glowing fruit in a bag and secured it on my back, jumped to the ground, and navigated back through the thicket, thanking them once again. I reached for a second vial when my eyes focused on something. It was nearly as tall as I am and covered in moss, resembling a circular stone table on its side with a single thin protrusion extending upward.
Despite the nagging urgency, I gently removed the moss to reveal a pale-white surface with distinct ridges radiating outward from a central point. A vertebrae. The moss was returned onto the enormous bone. I didn’t want to think about that right now.
Hurriedly, I took the vial out within which a clear liquid effortlessly danced with the light. Uncorking it, I tipped it over, ensuring only a single drop fell towards the ground. Before landing, it slowed, curved, and accelerated away from me to my right. I exhaled, thankful that it seemed to be working. Trusting the droplet would lead me home, I ran after it.
Each droplet eventually tired and fell. After reaching its resting place, I’d poured another, eyeing its slowing descent and acceleration ahead of me. As this ritual repeated my boots hitting the hard, dusty ground was the only detectable sound, seemingly made louder as it echoed of the bodies of the pale giants surrounding me.
I increased my pace and returned to the rhythm of chasing the droplets until a distant hum filled the air which only grew louder as I continued.
Smiling triumphantly, I caught my breath and watched as the droplets traveled towards the base of a single, undistinguished tree, then dance upwards along its body, glowing bright yellow as they ascended before disappearing in a bright flash. The way out was ahead of me.
“Almost there. Here goes nothing.”
I place a foot onto the side of the tree. Then the other. Feeling my weight shift, I stood horizontal to the ground. Laughing, I look ‘up’ back towards the way from which I came and freeze. That’s when I see it. A hulking figure with a wolf-like head crouched motionless and low to the ground. It was midstep as it stared at me with wide forward-facing eyes that were all too intelligent. The long hair on its head was a braided, tangled, mess from which a crown of antlers protruded. Slowly, it raises its body.
This isn’t happening.
CLICK.
A sound like a boulder cracking reverberated through my bones, breaking the humming of the tree under my feet and threatening my balance.
This place was supposed to be abandoned.
CLICK-CLICK.
It shifted. And lunged, kicking up dust and tearing the ground as it ran. It’s hair waved wildly as it clawed the ground while the clicking grew into a frenzied rhythm that drowned the hum of the tree.
I snapped back into my mind and turned, sprinting up the tree hoping to get high enough to escape its reach. I nearly slip as I looked back at the ground. Dread filled me as I saw the thing had immediately closed in on the base of the tree. It was far too agile for its size. It leapt and grabbed onto either side of the giant tree and heaved itself upwards, swiftly scaling the tree.
Panic seized me and I grabbed the same vial, drank the rest and felt it burn my throat as I continued my mad ascent. Halfway up the tree, my weight shifted again and my vision brightens. The world turns white when suddenly a searing pain arcs across my back as a claw rips into my flesh. Then I’m falling.
I feel cool wind whip across my face as my eyes open to see familiar sunlight on green fields surrounding a lake towards which I’m rapidly falling.
Thanks for reading if you got this far!
submitted by Aggravating-Pear4222 to fantasywriters [link] [comments]


2024.05.08 18:22 lookingforsolution Here's a sneak peek at some of this week's deals - Sales for May 9nd to May 15th - Score Steals on Chicken Again & More!

9th instead of 9nd lol Sorry ! It's your friendly neighborhood deal hunter back at it again with your weekly grocery deals.
This week's got some seriously good finds to keep your wallet happy and your fridge stocked. Here's what caught my eye:

Farm Boy

Food Basics

Freshco (price matcher)

No Frills (price matcher)

Real Canadian Superstore (price matcher)

Sobeys

Walmart

Costco

P.S. Let me know if you find any other amazing deals at Costco – always happy to share the savings!
Same list on Google Drive https://docs.google.com/document/d/1NyO9pEeccnbhYv6_XL9gcvf7odkkGhRzClWs9g1hKhg/edit?usp=sharing
submitted by lookingforsolution to oakville [link] [comments]


http://swiebodzin.info