Pro ana lose 5lbs quick

thin and proud

2012.06.17 07:52 thin and proud

[link]


2023.04.03 06:02 Starving_forbeauty28 proana383

A pro ana platform to post ideas/tips/advice on how to lose a bunch of weight. AKA NOT RECOMMEND FOR RECOVERING ANOREXICS/BULIMICS. ⚠️
[link]


2011.06.14 01:29 likwidtek The 4-Hour Body Slow-Carb Diet

We are being forced to open the subreddit against our will. [Click here to find out why we are protesting] (https://www.theverge.com/2023/6/5/23749188/reddit-subreddit-private-protest-api-changes-apollo-charges)
[link]


2024.05.19 03:02 spicydream95 feeling overwhelmed

I’m worried. I fight myself on what I should do and what I can do. I have been looking for any way to make quick money so I can pay my rent for April and May. I’m backed up bad. I’ve called my local resources but they say they’ll get back to me within time, I don’t have time!
I get these outbursts of anger and feel bad when I take it out on my boyfriend, but he understands. He’s been out of a job too since December and tries to pick up jobs his friends offer but it’s only enough to buy groceries for the week. I left my job recently after two years because it was mentally and physically challenging.
I start a new job soon maybe in two weeks, but I only have $200 in my bank account. It’s not possible to pay my rent and live.
My sister and her baby live with me since November. She was collecting unemployment until recently, but I think she has to reapply to get those benefits again so she says she’s out of money. I only ask her for $200 a month and now that she’s not collecting, she refuses to help. I should mention she has a savings account with her tax money in it, it’s a lot. She does Uber eats for now, and I said even $20 can go a long way for me but she says no. We argued about this situation yesterday and she hasn’t slept here since.
My mom doesn’t talk to me for no reason since November, I tried reaching out but she has me blocked. I haven’t bothered again because she suffers from undiagnosed mental health issues and I have trauma from how she treated me my entire life. My dad lives in South America and doesn’t make much money but helped me with $100. I was so thankful, but I know it won’t be enough.
I don’t want to give up. Everything in my apartment, I bought with my own money. I worked so hard to have my own place after being homeless and living in shelters when I was in high school and college. It sucks to see that I might end up on that path again. I’m trying so hard to prevent that. If I get depressed or my anxiety gets out of control, I could lose everything.
I was in the hospital on Sunday for having an asthma attack and found out I had bronchitis. The hospital gave me the week off and I contemplated going back to my shitty job every night. I looked on indeed for new jobs and found one, but now I’m waiting to start. Thinking of how long until I get paid again is just a pain.
I’m trying to stay strong every day and night. I keep my thoughts to myself but I just needed to share this, I don’t care if no one reads it. I can’t give in to the darkness, I won’t but I’m barely holding on
submitted by spicydream95 to offmychest [link] [comments]


2024.05.19 03:00 Yasini4real Daily General Discussion

Welcome to the Daily General Discussion thread. Please read the disclaimer and rules before participating.
Disclaimer:
Consider all information posted here with several liberal heaps of salt, and always cross check any information you may read on this thread with known sources. Any trade information posted in this open thread may be highly misleading, and could be an attempt to manipulate new readers by known "pump and dump (PnD) groups" for their own profit. BEWARE of such practices and exercise utmost caution before acting on any trade tip mentioned here.
Please be careful about what information you share and the actions you take. Do not share the amounts of your portfolios (why not just share percentage?). Do not share your private keys or wallet seed. Use strong, non-SMS 2FA if possible. Beware of scammers and be smart. Do not invest more than you can afford to lose, and do not fall for pyramid schemes, promises of unrealistic returns (get-rich-quick schemes), and other common scams.
Rules:
For all things Crypto/NFTs/DeFi and PancakeSwap, drop your thoughts below 👇
Share the current trends and updates in the space, no spamming, self-promotion or advertising.
Anything out of this thread will be deleted, thank you for understanding!
Useful Links:
submitted by Yasini4real to pancakeswap [link] [comments]


2024.05.19 03:00 dogglesnake ChocoPro 374 Premiere 🍫 Popcorn Carnival (Chie Koishikawa & Sayaka Obihiro) VS Setouchi Sisters (Miya Yotsuba & Nonoka Seto)

Full Card for ChocoPro 374
Introduction
BestBros (Mei Suruga 🍎 & Baliyan Akki ♠️) VS Masa Takanashi 🍶 & 2daime Tappuri Tarako Man 🆕
Erii Kanae 🎼 VS Bambi 🦌
Sponsor Shout Out (Quick Intermission)
Popcorn Carnival (Chie Koishikawa 🏵️ & Sayaka Obihiro 💙) VS Setouchi Sisters (Miya Yotsuba 🍀 & Nonoka Seto 🍋)
Janken Tournament & Wrap Up
submitted by dogglesnake to SquaredCircle [link] [comments]


2024.05.19 02:58 Soldim Case Advice: GEEEK G1 Pro vs GEEEK M5

Case Advice: GEEEK G1 Pro vs GEEEK M5
Hi everyone,
I’m planning to build my first PC in about two months and aim to keep my budget around $2000 CAD. To help manage costs, I’ve been looking into Taobao cases and found some promising options. The main ones that caught my eye are the GEEEK G1 Pro (Dan A4-SFX Clone), the M6 (a hybrid of the Formd T1 and Loque S1), and the AKLLA A4 Pro. However, I decided against the AKLLA A4 Pro due to it exceeding my budget of around $220ish CAD from the added expense from agent fees, even though it has superior build quality than both of the cases.
Note: The prices I'm referring to are including the PCIe 4.0 riser cables in the package.
I’ve noticed a lot of posts here about the predecessors to both GEEEK cases, specifically the G1 SE and M5. Although I’m unsure about the differences between the G1 SE and G1 Pro, the M6 appears to be a taller version of the M5. The G1 Pro is available on GEEEK’s website but is more expensive than getting it through an agent on Taobao. On the other hand, the M6 isn’t available anywhere yet and seems to be a brand-new release.
Here’s a quick rundown of my thoughts on the cases:
GEEEK G1 Pro:
  • Pros: Superior build quality and more premium appearance.
  • Cons: Magnetic side panels seem insecure but may not be a big deal.
  • Cost: Around $210 CAD all-in.
GEEEK M6:
  • Pros: More secure build and cheaper.
  • Cons: Lower build quality.
  • Cost: Cheaper at $150 CAD all-in.
One thing to note is that I decided on SFF on the first place is because I plan to move my PC around a lot since I am a student and will be going to and from home and will be buying a carrying case as well. I’d love to hear your thoughts and experiences with these cases, especially if you’ve used any of the GEEEK models or have insights on airflow management for these compact builds. Thanks in advance for your advice!
GEEEK M6
GEEEK G1 Pro
submitted by Soldim to sffpc [link] [comments]


2024.05.19 02:56 spicydream95 running out of options

I’m worried. I fight myself on what I should do and what I can do. I have been looking for any way to make quick money so I can pay my rent for April and May. I’m backed up bad. I’ve called my local resources but they say they’ll get back to me within time, I don’t have time!
I get these outbursts of anger and feel bad when I take it out on my boyfriend, but he understands. He’s been out of a job too since December and tries to pick up jobs his friends offer but it’s only enough to buy groceries for the week. I left my job recently after two years because it was mentally and physically challenging.
I start a new job soon maybe in two weeks, but I only have $200 in my bank account. It’s not possible to pay my rent and live.
My sister and her baby live with me since November. She was collecting unemployment until recently, but I think she has to reapply to get those benefits again so she says she’s out of money. I only ask her for $200 a month and now that she’s not collecting, she refuses to help. I should mention she has a savings account with her tax money in it, it’s a lot. She does Uber eats for now, and I said even $20 can go a long way for me but she says no. We argued about this situation yesterday and she hasn’t slept here since.
My mom doesn’t talk to me for no reason since November, I tried reaching out but she has me blocked. I haven’t bothered again because she suffers from undiagnosed mental health issues and I have trauma from how she treated me my entire life. My dad lives in South America and doesn’t make much money but helped me with $100. I was so thankful, but I know it won’t be enough.
I don’t want to give up. Everything in my apartment, I bought with my own money. I worked so hard to have my own place after being homeless and living in shelters when I was in high school and college. It sucks to see that I might end up on that path again. I’m trying so hard to prevent that. If I get depressed or my anxiety gets out of control, I could lose everything.
I was in the hospital on Sunday for having an asthma attack and found out I had bronchitis. The hospital gave me the week off and I contemplated going back to my shitty job every night. I looked on indeed for new jobs and found one, but now I’m waiting to start. Thinking of how long until I get paid again is just a pain.
I’m trying to stay strong every day and night. I keep my thoughts to myself but I just needed to share this, I don’t care if no one reads it. I can’t give in to the darkness, I won’t but I’m barely holding on
Edit: I’m sorry if this isn’t the right place to post this
submitted by spicydream95 to Anxiety [link] [comments]


2024.05.19 02:47 JBuchan1988 Shrek 2024 tour review ***SPOILERS***

Quick summary: yes, it's cheap but heart and talent seemingly come cheap. My full review v
I've heard plenty about this non-equity Shrek tour, albeit AFTER I bought tickets because I saw the advertisement in my theater. I thought about getting a refund in the weeks before the show but in every review, I heard praise for the cast. Also, I've loved this musical for a while so I decided to take a risk and went today.
It was WELL worth it :D
To address the dragon in the room, yes, it's clear the budget wasn't high. If nothing else I say will convince you to try this show at the prices they're asking, you won't hurt my feelings finding another thread. I'll be clear that I hate that the cast and crew don't get pay much in a non-equity performance.
That said, the art direction was nice. I consider it akin to the 1st Toy Story, where the CGI is dated but the art direction still makes it nice to look at (not to mention the story and acting ;) ). There wasn't much in sets but what was there were nice, storybook-like structures and hangings. Nothing like Broadway's but the designers did what they could and succeeded.
I won't defend the Shrek make-up. I could see the edge of the bald cap from my seat (row P, orchestra section) while I can barely see the mesh ear holes in the proshot. That said, I do like the tour Shrek's proportions better; while it looked cool, I thought Broadway covered Brian d'Arcy James in too much padding and latex to make him look like the animated Shrek. You just need a bald head and the ears; Shrek's pretty distinctive :)
On that note, if you're not going with puppetry, it's hard to depict a lot of the characters in Shrek. The Broadway costumes DO look a lost better but the tour costumes did a good job to suggest their characters. Not exactly Tony-winning or Broadway caliber but serviceable (if I had unlimited power for a Shrek revival, comparisons to The Lion King would be apt; not a complete copy of LK's style but certainly puppet heavy like it).
Really, the only bad thing I can say about the tour is that there were a few moments where a cast member's mic isn't turned on in time for a lyric/line. That was annoying, especially during adult Fiona's big intro in "I Know It's Today." Otherwise, there were only a few moments where the mixing was off but it was overall good (and I don't think my theater has the best acoustics).
Now for the unabashedly good :D
The cast was phenomenal. If they agreed with this subreddit that the production was cheap, they didn't let that affect their performance (or it did and they worked harder to compensate). In particular, Nicholas Hambruch, Cecily Dionne Davis, and Naphtali Yaakov Curry as the main trio (Shrek, Fiona, & Donkey respectively) were excellent and up there with both their Broadway and animated counterparts (and the 1st tour that came years ago to the same theater, even if I don't remember their names). Everyone else was excellent. They sang, danced, and acted to the T and deserved every applause and laugh they got. I can't say enough.
Music was good. The six-person band did the show good (not sure if there were prerecorded tracks to make the music fuller). I didn't re-listen to the cast album as I like going to shows as fresh as I can so I can't judge between Broadway and tour arrangements but the tour did the score good.
It's also fun to see how the show evolved from the original version and proshot.
To those use "woke" the same way most people use "f", "s", or "autotune", the changes would drive them crazy. Quite frankly, the changes fit the show and does not hurt it. Heck, you'd only notice them if you're familiar with the proshot and cast album.
The most noticeable is that Farquaad is no longer short and the short jokes are gone. Turns out, Farquaad is still a campy, prima donna that's a hilarious parody of a typical dashing, brave prince. We lose his second song in favor of a brief reprise of "What's Up, Duloc" and his back story that's revealed there. I do miss it and the depth it gave him (even if it turned out to be bull-squirt at the end) but the show isn't really hurt by it.
Also, some songs have preludes with the ensemble acting as narrators/Greek chorus (I enjoy the fact that Shrek is the type of franchise where I have to clarify that I don't mean LITERALLY a Greek chorus :D). Doesn't really add much to the show but not bad changes. Them holding scenic elements does make some moments funnier, particularly the forest animals in "Morning Person" and flowers in "I Think I Got You Beat." The puppets used for the kid versions of Shrek and Fiona were pretty good too (and understandable if they're keeping costs down).
There's 2 lyric changes that I noticed (might be more but I'm not remembering) that were just as good as the original and only stood out because I've heard the cast album so many times. One is that the wolf is not called a hot & tranny mess but now mocked for his fashion sense dressing like a grandma. The other (I remember) is Shrek no longer calls Fiona fat during "When Words Fail" but gets flustered mentioning love. Like I said, more inclusive yet still keeping in spirit with the show.
A major change that I ADORE, and I'm not ashamed to admit it, is Shrek's participation in the "Freak Flag." Broadway's Shrek-less version isn't bad and I do miss "Build A Wall" but Shrek being a part of it means he gets to share in the fairytale creatures' epiphany of accepting yourself. Granted, the subtle approach of the film and Broadway production worked just as well but, if you're gonna make a big showstopper song out of the moral, it works really well including the main character.
We do lose "Don't Let Me Go" and "This Is How A Dream Comes True." It IS a little disappointing but, in fairness, I didn't realize until writing this review that "Don't Let Me Go" was missing and the reprise of "I Know It's Today" isn't a bad replacement (although I do wish "This Is How A Dream Comes True" was kept).
Also no "I'm A Believer" but, again, the tour's budget likely precluded it (being a song not written for the show and only ever used after the curtain call).
In summary, no, I can't defend paying normal tour prices for the less than Broadway/high school production value. However, if you can afford it, you get a production that keeps the Broadway production's heart and humor with updates that doesn't fundamentally change the show's DNA. I know it's disappointing Shrek isn't getting the budget it deserves but this tour proves Shrek is a strong enough show to survive a low budget with good actors/singers.
That said, at least the Broadway version exists as a proshot if my review wasn't persuasive :)
(Added some pics. Im not always comfortable posting my face online so please excuse the edits to my selfies. I think they improvements :P ;). The last 2 pics are of my souvenirs; I like magnets and the pen, a floating pen starring Donkey is cute :D)
submitted by JBuchan1988 to Broadway [link] [comments]


2024.05.19 02:42 Effective_Age3530 Anthony Edwards inspired builds, which one should I make? 3 level threat

Anthony Edwards inspired builds, which one should I make? 3 level threat submitted by Effective_Age3530 to NBA2k [link] [comments]


2024.05.19 02:38 Careless_Yak_6542 Computer Help - lights and keyboard/mouse flashing off randomly

Tech Support
Okay, so I have a hard time even explaining what happens when this is happening. Sorry in advance, I am not super IT savvy so my descriptions might not make a lot of sense.
When I am on my computer, all of the fans, my keyboard and my mouse all flash off. Like the lights turn off. Might even be all the RGB in my tower, so like the ram lights and my GPU. It happens quick so it is hard to see what all is turning off. When this happens I hear the little "beep-boop" like when you disconnect something from a USB port. Then as they all turn back on I hear the "beep-boop" when you first plug something in. This happens pretty often, though I notice it most when I am gaming cause I lose input from my mouse for a second in game. When this happens my key will like be stuck on a key bind, causing me to be stuck going left, right, back, or forwards. Which is making it very difficult to play games since I am sometimes walk off the map and stuff.
I do not lose input to my monitors and my game will keep going when this happens. Which makes me think this is not an issues with my GPU
I have updated all software and firmware on my motherboard and keyboard mouse (asus). As well as my fans and Ram (corsair). Also during this time I got a new keyboard and still having these issues.
My computer is about 4 years old now. I am thinking it may be an issue with my mother board, but I am not sure.
Any help would be greatly appreciated, this is starting to drive me crazy and is affecting me playing games. It is starting to drive me crazy and making me want to just get a new mother board and processor just to try and stop the issue.
I can provide my computer specs if that makes.
submitted by Careless_Yak_6542 to AskComputerQuestions [link] [comments]


2024.05.19 02:32 Dizzy-Paper Baking Soda for Alkalinity Plus

Quick question about using baking soda to increase alkalinity. My PH is good but Alklinity is low, about 50ppm.
My pool is a 26k Gallon inground pool. I always buy Alkalinity Plus but figured I would save money and try baking soda.
Question. How much baking soda should I use? I read that 1.5lbs raises it by 10pm, per 10k gallons. If I need to go up about 40ppm, would I need 12lbs?
Also, is it common to need to increase alkalinity once a month? I feel like I need 10-25lbs a month (I’m in eastern PA so we do get rain often)
submitted by Dizzy-Paper to pools [link] [comments]


2024.05.19 02:30 Dashimai Haven't posted here before out of lack of confidence, but I was hoping I could post this personality sheet for My OC, NightinGale as a start.

Haven't posted here before out of lack of confidence, but I was hoping I could post this personality sheet for My OC, NightinGale as a start.
https://preview.redd.it/r0c9eg3jx91d1.png?width=710&format=png&auto=webp&s=f7e7db06c737631769e3ef92a046b478f0ca5960
A few small facts that weren't on the sheet but I wanted to say:
  • Latin is his first language, but he rarely speaks it anymore, due to no one knowing what he is saying.
  • In life, he was a killer that hunted down and killed criminals and those he deemed evil, but slowly started to lose himself to his bloodlust, with the line between guilty and innocent growing more blurred with each kill.
  • He was an overlord millennia ago, and stayed an overlord for centuries after that, only being forced to retreat from his seat of power when several overlords temporarily banded together to try to kill him. He survived, but fled, and has been in hiding for centuries. Seeing the end of the exterminations as his chance to come back.
  • He has changed his style with the years, but liked the style of the middle ages and decided to stick with it.
  • While he is quite vile by nature, he is still a fairly fun, charismatic person that can quickly cause others to forget the danger of simply being near him.
  • He has not uttered his real name in centuries, now he just goes by "NightinGale".
  • He doesn't remember his previous life, and when he tries to, he can only get small fragments of memory.
I hope this isn't too much or is too weird.
submitted by Dashimai to HazbinHotelOCArt [link] [comments]


2024.05.19 02:27 IllustriousEmu8072 Her beautiful eyes

Has anyone realised how stunning and unique and bright eugenia’s eyes are when she’s well ? You could see such a soul in them. She probably doesn’t realise that although she’s so ill at the moment and sees no light in her face, nothing is permanent. Her eyes will come back if she can get recovery. For real this time, no cameras or weird Shane Dawson stuff the minute she gets out before she can even take a breath. For her.
I was so beaten by alcohol and malnutrition when I went into rehab I thought I’d ruined my looks forever. Especially my eyes, I wasn’t young when I went into treatment. I was amazed when after all I’d done to my body for so many years I got better and looked like a person, my eyes back to how they were with light in them again.
Her life is not ours. It is hers and she deserves it. She is a beautiful, sweet kind person and she deserves to live, and smile and have those shiny eyes again. I hope she can go away to rehab again for long enough this time, and find joy in her heart for the first time ever. And then come back, when she is READY. perhaps she never will be and that’s okay too; she will always be a star; for who she is, not this illness.
Eugenia, you might never ever believe it if all you’ve known is this pain (SO FAR!), but recovery is not something that you can’t do. I certainly thought I’d never get it. Sweetheart, it is possible. Get away. The human body needs sunshine needs to travel to show itself the world is not a prison . Your path is to influence and inspire people, you have such a gift because you connect to people - don’t ever second guess your natural talents. imagine the ways you can help other people when you recover.. and you know you’re a good person, wouldn’t you just love that to be your legacy?
Your recovery story would change the world!
but forget all that for now, forget about others in general. You never have to prove yourself to the world or to anyone. You could disappear if it makes you feel better when you’re well. Perhaps you should, get some peace. but you are alive for a reason, You deserve to live.
You are stronger than you think. Imagine that cow ana in a box, kicking and screaming because she doesn’t have power over you anymore. But remember when it feels too hard to bear that things tend to scream when they’re dying. Ana is not your friend Eugenia. We are. We love you, more than you do. You can do this. Let’s get rid of this bully in your head. I promise you eventually she will leave you alone. If I can have 1 year sober, anything can happen. It’s gonna be hard but it can’t be harder than this. You can’t think straight. You are so much more than her. You are stronger than her. You’re a fighter! Please come back to who you are
P.S I know how bad it hurts. And I am so sorry.
Never lose hope. You’re a remarkable person. You can be okay.. if you want to. It’s never too late. We love you
submitted by IllustriousEmu8072 to EUGENIACOONEY [link] [comments]


2024.05.19 02:25 forlaughingtime [shelfie] after 32 years I have finally found a skin care routine that makes me genuinely comfortable enough to go no makeup on my face in public

[shelfie] after 32 years I have finally found a skin care routine that makes me genuinely comfortable enough to go no makeup on my face in public submitted by forlaughingtime to SkincareAddiction [link] [comments]


2024.05.19 02:23 ConnorOmega Dizziness & sort of zap i think?

sorry for my english, i’m profoundly deaf and BSL is my main language so i’ll do my best here!
for the last 3-4 weeks i’ve been feeling dizzy like not full on but there’s been moments when i’m moving around or walking, i’m losing balance for a quick second, it comes and goes every 5-10 mins and also at the same time i’m getting these zaps in the head like it feels like twitching but it’s not, it’s pretty hard to explain the zapping thing. It just feels like someone has shine a bright flash light without a light in your eyes for a quick second jump thingy. Now i’ve been looking up on internet (i know i shouldn’t but i’ve been curious why) and most came up results of vertigo but doesn’t vertigo give you headache due ear infection or something? Even thought i don’t remember the last time when i had ear infections or headaches🤨 i just only want to know what’s causing this issues and instead going to doctors, i don’t want to feel like i’m wasting their time if it turns out nothing serious (i have social anxiety) and i know there are people out there who needs doctors/nurses more than my problems. Just thought asking on here will save its time :)
also forgot to add… 30M here and also been getting dizzy every time when i look up in the ceiling but everywhere else is fine 🙂
submitted by ConnorOmega to AskDocs [link] [comments]


2024.05.19 02:23 Inner-District2423 Controlled tests comparing community recommend armor and weapons

TLDR; I conducted a lot of tests based on community feedback after my first batch of test results (and recommendations) were perceived as controversial. I ran additional simulations and used chi square analysis to see if any equipment stood out.
Introduction
Assertions about the best equipment in Kenshi are innumerable, but few of them are driven by data. A previous post based on repeated combat simulations and statistical analysis indicated that the Polearm outperformed other community favorites, sometimes by a remarkable margin.
Additionally, the recommendation to use crab armor was challenged and members pointed that other armor types not included in that round of tests would do better.
Other criticism of that group of tests included:
These points were explored in additional testing. Also considered was how squads that were partially composed of crossbows and melee troops performed against pure melee squads.
Materials and Methods
The Forgotten Construction Set (FCS) is the defacto modding tool for Kenshi. Two squads were created and made to compete against each other many times to see if they differed in any significant way. Squads competed until all the members of one squad were knocked out, at which point the winner and loser were recorded. Fischer's Exact Test was then used to see if the results were significant.
Squads
Squads were composed entirely of Greenlander humans (except when explicitly testing other races). The rational for this was Greenlanders have no combat buffs or debuffs and that this would avoid potentially problematic discrepancies in stats that could be attributed to either a defect in FCS or stats so high that they would be utterly impractical to attain.
The stats of each member of the squad were identical in all simulations, with tests being done on squads all at either level 100 or level 50 depending on the test.
When robotic limbs were being considered all members had masterwork KLR arms and legs.
One squad was created as a starter squad which placed all members directly under the players control. The other squad was created in a modded town on the unamed island named "Chi Town", which was composed of a single building. In each new game, the squad in Chi Town would spawn in its building and begin patrolling the area.
Chi Town was set as a hostile faction to the player controlled squad. On a new game the player controlled squad would spawn in Chi Town adjacent to the hostile squad. Despite having hostile faction relations, Chi Town never initiated combat against the player controlled squad, allowing the player squad to have its members positioned in a variety of ways to ensure an even match up. Combat was then initiated by the player after setup.
Squad Size
To avoid a known problem with the AI in which knocked out members would revive mid combat and begin patrolling the town rather than continue fighting, the squad size was limited to 5 on each side for melee tests.
A squad size of 10 was used for each size when crossbows were being tested.
Initiating Combat
Squads were either loaded by a new game or quick load. After this members of the player controlled squad were positioned in such a way that when combat was initiated all opposing squad members would participate in combat at about the same time.
During combat soldiers were knocked unconscious, but frequently regained consciousness mid combat and rejoined the fight. Combat continued until all members of one squad were knocked unconscious.
When testing indoor combat the members of the opposing squad were spawned in a stationhouse. The player controlled squad then entered the building and initiated combat. If at any time battle caused a member to navigate outside the building the test was discarded and a new iteration conducted.
When testing combined arms a purely melee group was compared against a squad with both crossbows and melee members. The purely melee squad was positioned at maximum distance before initiating attack. This enabled the opposing crossbows to fire off multiple volleys in an attempt to give them maximum utility.
Each squad had 10 members. In the case of the combined arms group 5 had melee weapons and 5 had crossbows.
The crossbows used in the experiments were the Eagle's Cross and Junkbow. The rational for this is that the Eagle's Cross has a very high Damage Per Second when used by a level 100 user. However the humble Junkbow was also considered as some assert that it is superior, despite it's comparably weak damage.
When a player is hit by a crossbow bolt they stagger regardless of the amount of damage. Some postulate that the faster rate of fire with the Junkbow causes opponents to stagger enough that a comparatively smaller group of melee fighters can land more attacks. In other words the expectation is that the weak Junkbow would cause victory by stun-locking opponents.
Regular Soldier Testing
When testing combatants at level 50 mid level quality was used for weapons and armor (Catun No. 3). Additionally the armor set used was the standard kit used by Holy Nation Paladins.
It was speculated that more common, representative armor like this might yield different results for weapon testing. In particular, the abysmal performance of the falling sun in previous testing was attributed to it being used against very heavy armor which would prevent it from severing limbs.
Given that Kenshi's combat mechanics focus more on disabling an opponent, the ability to cause amputation may be more important than being able to do more damage. The Holy Nation kit was arbitrarily selected among the 3 major factions, but deemed suitable because the coverage of the Holy Chest plate is low enough to allow for testing amputation while still being high enough to represent what a player would likely encounter during a base raid.
Fischer's Exact Test
Chi-Squared analysis was done using an online calculator located here using a simple 2x2 contingency table. For all tests the default parameters of a two sided tail, 1:1 odds and a 95% confidence interval were used.
Version
Tests were performed on Kenshi 1.0.68

Animal Care Compliance

No bonedogs were harmed over the course of this research.

Data

Elite Soldier Tests
The following equipment was used in each test unless explicitly stated otherwise:
Factor Type Factor Used
Helmet Crab Helmet
Pants Samurai Legplates
Shirt Dark Leather Shirt
Footwear Wooden Sandals
Robotic Limbs Masterwork KLR arms & legs
Weapon Polearm
Level 100
Race Greenlander
Test Group 1 Loadout Group 2 Loadout Group 1 Win:Loss Ratio
Crab Armor - Dark Leather shirt vs Chainmail Dark Leather Shirt Blackened Chainmail 24:6
Crab Armor vs Samurai Plate w/ Polearms Crab Samurai 9:21
Crab Armor vs Samurai Plate w/ Nodachi Crab + Nodachi Samurai + Nodachi 3:13
Crab vs White Plate Jacket Crab White Plate Jacket 0:30
Crab vs White Plate w/ Nodachi Crab + Nodachi White Plate + Nodachi 9:21
Crab vs Assassin's rags Crab + Blackened Chainmail Assassin's Rags + Dark Leather Shirt 3:27
White Plate Jacket vs Assassin's rags White Plate Assassin's Rags 7:23
White Plate Jacket vs Samurai White Plate Samurai 27:3
White Plate Jacket shirtless vs shirt White Plate [no shirt] White Plate [Dark Leather Shirt] 14:16
White Plate Armor, Skeleton vs Human White Plate Skeleton White Plate Human 25:5
Combined Arms Tests
The following equipment was used in each test unless explicitly stated otherwise:
Factor Type Factor Used
Helmet Crab Helmet
Pants Samurai Legplates
Armor Assassin's Rags
Shirt Dark Leather Shirt
Footwear Wooden Sandals
Robotic Limbs Masterwork KLR arms & legs
Weapon Polearm
Level 100
Race Greenlander
Crossbows used a longsword as a sidearm in all cases.
Test Group 1 Loadout Group 2 Loadout Group 1 Win:Loss Ratio
Polearms vs Polearms + Eagle's Cross Polearms Polearm + Eagle's Cross 17:3
Polearms vs Polearms + Junkbow Polearms Polearm + Junkbow 20:0
Regular Soldier (L50) Tests
The following equipment was used in each test unless explicitly stated otherwise:
Factor Type Factor Used
Helmet Bucket Zukin
Pants Stout Hessian Uniform
Armor Holy Chest Plate
Shirt Cloth Shirt
Footwear Plated Longboots
Robotic Limbs None
Weapon Polearm
Level 50
Race Greenlander
Test Group 1 Loadout Group 2 Loadout Group 1 Win:Loss Ratio
Polearm vs Falling Sun Polearms Falling Sun 26:4
Indoors 5v5- Polearm vs Desert Sabers Polearms Desert Sabers 13:17
Indoors 1v1- Polearm vs Desert Sabers Polearm Desert Saber 10:20

Results

All heavy armor tested lost substantially to both White Plate & Assassin's Rags. The polearm continued to outperform the falling sun. Desert Sabres either matched the Polearm in performance or outperformed it when micromanaging.
Additionally, the dark leather shirt outperformed blackened chainmail. This bolsters claims that when robotic limbs are used that limb coverage is less important than total damage reduced to the torso and stomach.
The Assassin's Rags were undefeated in any category. It seems that the stat malus of heavy armor is indeed quite significant and likely responsible for consistent losses. But even when put against medium White Plate armor which has very little stat malus the Assassin's Rags continue to dominate; this is likely due to the bonuses to dexterity, combat speed and melee attack that they provide.
When pitted against identically sized squads, combined arm crossbows squads were utterly defeated by monolithic squads armed with Polearms.
Level 100 Tests
Test P-Value Statistically Significant? Better Equipment
Crab Armor - Dark Leather shirt vs Chainmail 0.0000114 Yes Dark Leather Shirt
Level 50 Tests
Test P-Value Statistically Significant? Better Equipment
Polearm vs Falling Sun < 0.0001 Yes Polearm
Indoors- 5v5 Polearm vs Desert Sabres 0.4389 No Neither
Indoors- 1v1 Polearm vs Desert Sabres 0.0194 Yes Desert Sabre
Combined Arms Tests
Test P-Value Statistically Significant? Better Equipment
Polearms vs Polearms + Eagle's Cross < 0.0001 Yes Pure Polearm Squad
Polearms vs Polearms + Junkbow N/A Yes Pure Polearm Squad

Discussion

Kenshi has a wide variety of equipment and a great deal of complex calculations behind it. Despite that, there exist god-tier equipment that appears to provide little choice or strategy for a player looking to outfit a squad to be competitive.
Using robotic limbs changed the ideal composition for armor. Previous testing with crab armor indicated that Blackened Chain Mail had an edge over the Leather Turtleneck. This was attributed to crab armor only providing 90% coverage which meant that stronger protection for the arms could change the tide of lengthy battles; A disabled arm was an extreme liability.
However the massive HP boost provided by KLR arms seems to be significant enough that additional coverage at the cost of dexterity penalties is a bigger hindrance than help. After HP becomes substantially greater than the heath of the stomach or torso it makes more sense to forgo that protection if it means you can hit faster.
Players are unlikely in the early game to outfit their squad with masterwork KLR arms. During this phase one could speculate over whether to use chainmail or a leather turtleneck over the dark leather shirt. Previous testing indicated that chainmail was better for crab armor users fighting other crab armor users with leather turtlenecks, but that experimentation never considered light or medium armor which was shown here to be more effective regardless.
This challenges the wisdom of using chain armor at all. The use of a shirt can be forgone entirely if the player chooses to use White Plate Jackets. This armor provides 100% coverage for the torso, stomach and arms making a shirt redundant. Given White Plate Jackets outperformed Crab and Samurai armor and is more accessible and affordable it is difficult to justify the decision to use heavy armor at all, let alone chainmail in combination with it. This refutes the conclusion to use Crab armor in previous testing.
Given the outsized impact Assassin's Rags had (presumably due to the status boons) it is probably inadvisable to use chainmail and its debuffs alongside it. The Assassin's Rags provide relatively poor coverage, so a shirt of some kind is likely useful. What the ideal shirt for an Assassin's Rags user without KLR arms would be is unanswered in this study.
The Assassin's Rags provided adequate protection when dealing with ranged opponents. One plausible weakness would be the scant protection they provide against harpoons, which was not tested. Even if they are unparalleled in melee further research should be done to see if a single shot from a harpoon could kill a character using them. If that turns out to be the case then White Plate Jackets would apparently be preferable to any heavy armor.
White Plate Jackets outperformed both Crab and Samurai armor when using Nodachis which deal purely cut damage and have a penalty against armor. This is perplexing because heavy armor appears to have been intended to be the best choice for mitigating cut damage, but the stat malus associated with it causes light armor to be a better choice (at least against the weapons tested in this study).
The Falling Sun continued to yield mediocre results compared to the Polearm. Oddly, the Falling Sun was noticed to cause amputation semi-regularly in the tests against Polearms. Despite this knocking out the Polearm user, the remaining Polearms managed to win most fights anyway and bandage their crippled comrade post victory. While limb loss after battle is fairly devastating, this has limited utility from the players perspective; there isn't a strong need to amputate an enemies limbs because it doesn't matter how you disable your opponent as long as they are disabled. It probably makes more sense to just use the Polearm because it wins way more often.
The Polearm appears unbeatable with very few exceptions. Previous testing indicated the only weapon observed to outperform the Polearm was the Paladin's Cross and that was contingent on using it against skeletons. This research indicates that the Desert Sabre can be more effective than the Polearm indoors, but only if the Sabre user is not subject to the Polearms area of effect damage; i.e., the Sabre has to fight the Polearm one on one which requires micromanagement.
A particular surprise was how the Polearm performed by level 50 users indoors against Desert Sabre users in squads. Here Polearms have a very strong malus and the Sabers have a strong boon. Despite this there wasn't a statistically significant difference between them.
The Polearm did lose against Sabres frequently when forced to fight one on one indoors. From the players perspective this means that defending indoors with Sabres is a viable strategy early to mid game, although attacking grouped NPC Sabres indoors with Polearms is also surprisingly viable.
Enemies that use polearms are typically the most high level squads in the game (e.g., the skeletal legion and southern hive). But these late game squads almost exclusively use polearms themselves. This means a player's late game Polearm squad would not have any disadvantage indoors as both squads would have the same penalty. Furthermore, by the time a player is encountering late game squads like this they've likely leveled up enough to avoid the need to micromanage regardless.
Whether such a niche use case justifies sinking experience into building up the Sabre skill when they could be leveling up the Polearm is a matter for players to decide. It's difficult to pronounce Sabre's categorically superior, particularly when they appear to break even with Polearms when forced to fight in groups indoors.
Crossbows/Polearm hybrid squads turned out to be unviable against pure Polearm squads. Every crossbow simulation ended with unfavorable results when the competing squad invested in a Polearm instead. Crossbows probably would perform better during sieges where they had a benefit of a wall, but a turret would likely be a better option at that point. The Junkbows ability to stunlock evenly sized forces was insufficient. This strategy is probably only viable when many weak characters are fighting a single strong character, assuming it works at all.
The lack of some rock-paper-scissors mechanics in Kenshi limits how the player can think strategically about squad composition. Modding could plausibly create more interesting, balanced relationships between equipment. For example, increasing the damage of weapons like Katanas while simultaneously increasing the penalty against heavy armor could make them a viable alternative to Polearms in many common situations.
The interplay of armor penetration and raw damage could create a better defined role for light, medium and heavy builds. Additionally, crossbows might be enhanced to have a viable role in the field as they do not appear to excel there or behind allied walls where they could use a turret instead.
Overall if a players goal is to outfit a squad for the highest combat potential, the data indicates the choice is mostly linear- outfit the entire squad the same way, preferring Assassin's Rags or White Plate Jackets along with a Polearm or Paladin's Cross (both weapons can be available via a backpack).
As far as choice of character goes, Skeletons were shown to significantly outperform humans despite having no head protection. No comparison was done between the Shek and Skeletons as it currently unsettled whether a Shek can actually achieve a strength of 120 in vanilla Kenshi or if that is a bug in FCS. Regardless, in Vanilla Kenshi it is impractical to obtain very many skeletons at all without modding. The higher health pool of the Shek would likely make them the most accessible, competitive recruits when trying to build a strong military squad. If creating a squad of 30 soldiers it would be unsurprising if the majority of them needed to be Shek.
submitted by Inner-District2423 to Kenshi [link] [comments]


2024.05.19 02:19 sagginlabia Shaffer Manufacturing pressure switch mount with cable management picatinny plate for the streamlight pro tac 2.0 Super nice quality, shipped quickly. And most importantly it came with a sticker +15HP👌

Shaffer Manufacturing pressure switch mount with cable management picatinny plate for the streamlight pro tac 2.0 Super nice quality, shipped quickly. And most importantly it came with a sticker +15HP👌 submitted by sagginlabia to ar15 [link] [comments]


2024.05.19 02:17 DBASRA99 UM people are pissed off.

I live in an area where there are many United Methodist churches and many friends and family go to UM Churches. Many people in these churches are older and losing members quickly.
With the recent changes allowing for more inclusiveness, these folks are scared and pissed off.
I am 100% in favor of the changes and find it embarrassing that it has taken until 2024. Better late than never, I guess.
The churches near me are trying to find a way to escape. Maybe buy their buildings and have their own little church thing going. They don’t see this as an opportunity to reach people.
It is just sad that this is viewed by so many as a negative and not a positive.
submitted by DBASRA99 to OpenChristian [link] [comments]


2024.05.19 02:17 MoistAd7288 Feeling unsupported at work

Hi everyone.
I'm 31F and almost 31w pregnant with first baby. I work in a reception of a busy (non NHS) clinic. My only "peer" is my supervisor who according to the job description does pretty much the same as me, runs a clinic (I'm trying not to give too much away about my job but it involves working with lots of trainees who are not always punctual at collecting pts and the pts are a demanding lot).
Anyway, she has brown nosed her way into being involved in way more "exciting" stuff with higher up medics and she barely does any of her actual job now. She sits there typing emails all day whilst I run around crazily trying to organise everything. This has always pissed me off bc I get paid not a lot and I feel I do her job now too! We've done risk assessments etc but it somehow ends the same way in real life, I'm left to do it all and she gets the credit. Also I must add, I'm stuck in that awful situation that she's also my friend when she's not being so bad.
Now I'm getting further along in my pregnancy I'm feeling weaker and can't move as quickly as I used to. I feel a lot of pelvic pain and I'm so easily breathless! But guess what - in the upcoming week I'm being left to run the most hectic clinic on my own. I'm genuinely losing sleep, lol hence why I'm awake writing this at 01:00. I'm not due to start mat leave til 37 weeks bc everyone told me it was a waste. I feel so anxious and upset, it's affecting my personal life as well. My husband is so angry about the situation and urges me to go on sick leave for stress but I'm such a nervous wreck about leaving them high and dry so early, bc I am returning to this job after my mat leave. Lots of catty people there who only call out your mistakes.
If you've read this I genuinely applaud you. I feel so shit rn I can't explain.
Tldr overcompensating pregnant woman doing work of 2 people feels guilty taking sick leave to cope with anxiety of being said overcompensating pregnant worker.
submitted by MoistAd7288 to PregnancyUK [link] [comments]


2024.05.19 02:16 CragHack31 I fished 2.2k Maps, here are the results.

Good day, Exiles!
Here is quick story of me losing a little of my sanity.
I've been self sustaining my maps by running t17s with map scarabs and then farming my 8 mod t16s (can't do t17 reliably yet).
I ended up with a bunch of 8 mod t16s that didn't fit my regex and I couldn't be bothered selling them, so I figured I'll throw them in the map device and fish for Divine/Divine conversion lantern.
While doing so, I figured "hey, why not fish all the maps I have, will definitely get lucky".
I did not get lucky.
https://imgur.com/jw6iJNk
I started with t16s and worked my way down the tiers. Around 500 maps in I wanted to quit, but I am obsessive and the job had to be finished, so I kept going. When I hit yellow maps, I couldn't be bothered running any of the conversions I found. as I didn't want to shop for lower level allflames and I felt that I had a reasonable amount of chaos orbs already.
Divine card conversions were underwhelming, only notable cards were 2x Divine Beauty, 1x Enlightened and 1x Fortunate.
Scarab conversions were pretty sad too, but I did get 1x Curation, so there is that.
Nameless Seer was rare and also extremely underwhelming, with only item of value being Defiance of Destiny and all other selections being at 1-20c.
Some of the chaos conversions were extra juicy, with double currency altars and a lot of rogues, I managed to finish some maps with 220-240 chaos. The lowest I got in a t16 was 68c, while the average was around 120c-140c per map.
I did get one Orb of Annulment conversion and walked away with 118 annuls.
The whole ordeal took me around 7-8 hours over two days, including preparing and running the maps.
I ran all the maps rare, with alch+scour for my regex.
I probably could have sold all the maps for more than what I have made, but I don't like selling maps and I doubt that anyone would have any interested in more than half of them.
As for now, I need to do something really exciting and high octane, so if anyone needs me, I'll be running 30 Simulacrums.
Stay sane, Exiles!
submitted by CragHack31 to pathofexile [link] [comments]


2024.05.19 02:13 Boring-Beautiful105 bluetooth gone in settings and quick settings.

So i tried to connect my arctis nova pro to my pc with bluetooth but everytime i click “add device” then “bluetooth” it says couldn’t connect. and i also noticed that many options are missing in my quick settings, like almost everything including bluetooth, and i also cant add anything. so i cant turn bluetooth on via quick settings or settings. what do i do?
submitted by Boring-Beautiful105 to WindowsHelp [link] [comments]


2024.05.19 02:12 SaggLady65 Business Questions for Professional Genealogists

I've made the decision to work toward BCG certification and am planning out my educational goals. I'm all set with this part.
However, I'm looking for help with the actual business aspect of things and I have questions for Pro Genealogists.
1) What do you use for your bookkeeping? I'm leaning toward QuickBooks, but it appears it's only available as a web-based program. Is this true? Are there any programs you can purchase as an install on a pc/laptop? My husband (he has an MBA, retired) insists there must be because no business is going to get involved in a monthly subscription plan, since it's not cost-effective. 🤔
2) What program do you use for your research plans, logs, reports, etc? I'm comfortable with Google for everything. Again, my husband strongly suggests I purchase a desktop version of MS Office because it's the business standard. I notice that some people use Trello or AirTable, but Google is working well for me.
Any help is greatly appreciated!
submitted by SaggLady65 to Genealogy [link] [comments]


2024.05.19 02:08 RMc10151975 Question about The VVitch

I started the movie a long time ago, but never finished it. Then I rewatched it fully last week. The first time I watched it, I could have sworn that when the baby is taken, Ana Taylor Joy opens her eyes and looks towards the woods. I remember her vetting a quick glimpse of the witch as it quickly enters the woods. But on rewatch, when she looked, she saw nothing.
Am I imagining this or did anyone else see this to?
Thanks!
submitted by RMc10151975 to horror [link] [comments]


2024.05.19 02:05 PabstBlueLizard Quick Skitarii

Quick Skitarii
I was asked a while back to post how I do Skitarii quickly. So here you all go, hope it helps an aspiring Magos.
First I wash the sprue. People get worked up about this step, I don’t know why. Molds use release agent to get the sprues out and it doesn’t always get washed off completely. It takes 2 minutes to lightly brush dish soap over a box of skitarii and blot it dry. This assures your paint and glue stick well.
Bases are painted separately. I dab Vallejo diorama texture paint with a brush so it leaves texture and then prime it brown with rustoleum 2x brown. I dry brush two shades of beige, wash it with Vallejo flesh wash, and call it good. The base rims are painted black later.
I sub assemble the rest of the kit using chopped bits of sprue cemented to areas hidden later. Use cement, super glue leaves a disc of glue behind you have to scrape off later and you might damage paint.
I assemble the torsos with weapons and heads if it’s vanguard. Heads stay separate for rangers and are kept on the sprue because the attachment point is hidden.
Legs are kept separate, as are backpacks. Legs and backpacks get primed silver; if it’s nice out rustoleum 2x aluminum rattle can, if not airbrush primed black then hit with Vallejo air aluminum. The rattle can saves time and does it in one step. 2x aluminum is fantastic primer that goes on thin and easy.
I then paint my legs and my backpacks. Army painter speedpaint Talos bronze hits some details like wires, AP broadsword silver hits other, the bronze is washed with AP ruddy fur, and pants/pouches are painted Pro-Acryl dark warm grey. When all that dries (I use a hairdryer to speed run it) I wash the entire part thing with nuln oil.
Packs get finished with lenses colored in. Pick your favorite color, dab that on. Mix the color with white and put a swoosh in the bottom corner. Put a dot of white on the opposite top corner.
When I finish the legs I super glue them onto the base. If you care to, you can gentle clean the paint off the feet and scrap the base to use cement. I am lazy and this takes time I don’t want to spend. Also if Skitarii ever get an update and new base sizes, I can pop them off easily. With legs attached, I paint the base rims black and then gently pop the sprue off.
From start to finish this took me about three hours and I wasn’t hurrying.
submitted by PabstBlueLizard to AdeptusMechanicus [link] [comments]


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