Sample medical visit letter

PARALARRY.COM

2017.05.10 02:08 easindapayne PARALARRY.COM

Practicing clairvoyant medium looking to help heal one person at a time.
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2020.07.30 02:33 China_Gypsy China Job Central

This sub is a job board for expats with university degrees to work full or part time in China on a contractual basis (1 year minimum). All employers who post here have agreed to provide new hires with a work visa (Z visa) and a signed/sealed hard copy of your employment agreement BEFORE you depart for China.
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2024.05.21 16:17 grow-down This song is amazing!

I remember trying to find this song (Baby Me - Wink) for years (on and off) after hearing it sampled on Night Tempo’s Night Side mix. Recently I was in Japan visiting a friend and while on the Shinkansen back I was listening to this mix and figured I’d check Youtube in the off chance someone comments the name of the sampled song and well I found it after so long lol! I can’t stop listening to it, definitely one of my favorite city pop songs.
https://youtu.be/ByYSr8ZhiWU?si=zGrrx7F70T6jSBEi
submitted by grow-down to citypop [link] [comments]


2024.05.21 16:14 AtlantiumAI SUPERLIGHT Episode 9

SUPERLIGHT Episode 9
SUPERLIGHT Episode 9
By Roc Hatfield
https://preview.redd.it/mxfkcdznfs1d1.png?width=2912&format=png&auto=webp&s=968b039867f9d923a3af1d8764b4cef6e39d0f97
Aetherians of the New Empire are banned from ever returning to Aetheria or from joining into the One. The border net is a solid wall to non-authorized Aetherians, impenetrable. The Elo Eloahim passes through the net without a hitch.
The Blade has now come to a full stop. The shuttle carrying Excelsior Andriel is docking with the Blade. Once the shuttle is cleared of occupants, it will return to the Elo Eloahim autonomously.
Excelsior Andriel has made his way back to the bridge of the Blade and is admiring the border net through the giant viewer screens. I haven't been out here for many strands. Beautiful to look at.
Send some technicals out to one of those nodes to have a look at it. I am sure it is manifest, but there must be a way to defeat it. I want to tear a hole in it, big enough to push the Blade through it, Andriel says.
There is only one express elevator that drops down to the 17th floor. The operator must enter a series of codes as the elevator descends. The codes are changed frequently like a password.
There are government secrets on 17 that can never be accessed by unauthorized personnel, says Steven as the elevator nears the bottom floor of the Pine Bluff underground base. The door opens and Nancy, Walter, Brad and the two techies spill out of the elevator to a large hall with long corridors running down each side. The footprint of the bottom floor covers about 120,000 square feet, about the size of a car factory or supersized retail store.
We have all your gear in a lab down this hallway, says Steven. We are anxious to see your device at work, Oscar says. Hey, do you guys want to see something really cool? Steven asks.
All three nod in unison. Great. Follow me, Steven says.
The group walks down a hall and enters a lab, lots of tables, computers, not much to see really. Up on one table is a group of long plastic tubes, 12 inches in diameter, maybe 4 or 5 feet long. You can see mirrors at the end.
Wow, this looks interesting, Walter says. You are looking at the real reason we went into Iraq. Saddam had this built from instructions found on ancient Sumerian clay tablets found near where Babylon once stood.
They called it the Looking Glass. Our CIA guys heard about it and had photos and diagrams of it smuggled out of Iraq. We recreated it out at Area 51, Groom Lake actually.
When they saw that it worked, the powers that be, Steven makes air quotes with his hands, decided to go in and get it. This is the real deal. The whole 9-11 scam was part of an elaborate plan to get this thing out of Iraq. That’s my opinion.
Plus other sundry items. Walter, Nancy, and Brad are just stunned. Steven turns on a light source that bounces around from mirror to mirror and ends up at a large concave mirror, 15 inches in diameter.
You can see faint moving images on the mirror's surface that look like old 8mm grainy film. It looks like rioting in the streets, store shelves empty, a stark apocalyptic scene. Large crowds gather around the U.S. Capitol building and the Vatican.
Steven, where are these images coming from? Brad asks. From the future? Steven responds. No? Brad says. Yes, from the future. Steven says.
Somehow, light being moved over all these mirrored surfaces breaks out a light that is streaming in from the future. Walter moves in closer. So are these images just random snippets? Or are they organized in some manner? Walter questions.
The best we can tell is that they are like listening to an old AM radio at night. Stations from far away can drown out stations that are close by. Just sort of a jumble of music coming in and fading out.
It seems that the images are from different points in the future. One may be 5 years out and the next 50 years away, Steven says. So, what is so important about it, Nancy asks? Think about it, Nancy, having advanced warning of coming events.
Plus, many times we can see advanced technology. It's priceless, Oscar says as he reaches over and turns off the device. The one big drawback, however, is that, just us witnessing of these events will change them.
It's a very tight loop. We have been shooting video from the big mirror. When we compare previously shot video from images from the look in glass, they are different.
Some in subtle ways and others in major ways. Simply observing the future changes it. So we only keep it on for brief periods until we understand this phenomenon better, Steven concludes. Okay, let's get you guys settled into your lab. I am really looking forward to learning more about this superlight. Our world is amazing, isn't it? Steven says,
Washington DC is spectacular at sundown. The lights from the monuments and government buildings make for dramatic and exciting backdrop for the world leaders and dignitaries that visit, as well as the everyday politicians that haunt the city. A group of high-powered cabinet secretaries and military bosses have sit down for an emergency meeting with the president. Gentlemen, greetings and thank you for coming up here to the White House on such short notice.
I have been receiving phone calls and veiled threats from world leaders all day. Number one, what is all this fuss really all about? And secondly, what is going to be our stance in regards to this crazy technology, which I have heard very little about? Are we just going to take it from a private company and turn it over to all the governments of the world? The president asks out of breath, Mr. President, if I may, says Senator Abramson, who is seated on one of the two sofas just in front of the president's big resolute desk. I believe I was the first one to hear of this device.
I heard from a doctor that works at the company, one of my constituents. He came to me frantic and told me many details about this device. He had the presence of mind to film an experiment he participated in, shot on his cell phone.
I was so concerned about this horror show being in my district, I contacted the FBI director to look into it, for I thought it was a national security risk at the highest degree. The FBI director sent in a team with a warrant to seize any and all evidence related to the Superlight project. Brad Hillier, the company CEO, was one step ahead of us and had already moved all key components of the device and associated files and plans.
We have no leads at the moment as too where he and members of his staff are hiding out. I would like to offer whatever assistance I can, being that this thing was created in my district. I would like to help if I can.
Thank you, Senator. We can use all the help we can get. I want to thank you all again for coming up, and I would like to suggest that each of you consult with your respective departments and get me a letter that lays out your thoughts on how to proceed with this situation.
Please give me something by the end of tomorrow. I will then be better informed on my decisions on how to deal with this issue. Thank you all for coming.
All the attendants stand and stream out of the Oval Office. Ed Bramson hangs back. Mr. President, I had a deep black officer from the Space Force speak to my oversight committee, and she let it be known that she knew about Hilliard before any of this became public.
I have no way of getting to her. But I thought you should know, she may have information regarding Hilliard. Very interesting, Senator.
I will try looking under some rugs. But as you know, I have little authorization over deep black project sites or the people that run them. Please stay in contact, Senator.
Atlan, the home world of the Aetherians, is the seat of the Old Dominion. The large planet sits just outside the massive black hole at the center of the Milky Way galaxy, in a large cluster of stars orbiting the event horizon. The light from all the nearby stars eliminate all darkness.
Every planet in this cluster is lit every hour, all over the globe by multiple stars. Massive bright stars can be seen in every direction. Humans could not exist here, the heat and radiation would evaporate the water in a human body in seconds.
But it's paradise to the Aetherians that dwell here. An indescribable garden, hundreds of millions of vast mansion homes with complex landscaping. There are over 100 planets inhabited by the Aetherians in this sector.
One more beautiful and amazing as the next, Atlan is home to the One. The One walks these gardens from time to time, and abides in a mountain compound known as Shiloe Ahim. Ambassador Lucentel the hand of the One, is an Ark ancestor.
He was with the One long before the Matterverse was spoken into existence. There are a small number of Ark ancestors, as many as 100 are known to live. The Akashe, the Ancient Hall of Records, holds records telling the story of the One and the Ark ancestors alone on Atlan.
The Ark ancestors wanted a family and asked the One to enrich them with sons. The One said he would extract a small spark of himself and release it as a son for each Ark ancestor. Many years later, the Ark ancestors developed the ability to petition the One for new sons and daughters.
The sons and daughters of the Ark ancestors are slightly less powerful than the Ark ancestors. Over billions of years, the eternal Aetherians have multiplied into trillions of beings and lower beings. The lower beings take the form of many exotic creatures that inhabit thousands of planets scattered across the Aetherians' Old Dominion.
Atlan is standing by to receive us, Ambassador, announces the Commander on duty. Please dock and secure the Elo-Eloahim. I would like to travel down to Atlan as soon as possible.
Brad, Nancy, and Walter have finished setting up the superlight in the big lab that Steven and Oscar gave them. Brad, you need to see the footage I shot of you while you were sleeping in the van. The interview I did with your driver, Zia, Nancy says.
What? You interviewed my driver? Brad says surprised. Yes, when you were asleep in the van, Nancy says, as she is cutting up the video footage. Okay, here we go.
Brad is watching the video, riveted by it. He turns it off. Well? Nancy asks. It's nice, I always wanted a daughter, Brad giggles.
I am sorry this shit is so crazy that if I don't laugh, I would cry. We haven't peeled back even one layer of this onion yet, and it's already difficult to keep up with. When I came out here with Archer on his private plane, Captain Carpenter introduced me to her little grey alien friends.
We flew aboard a small silver disc-shaped craft to their home base, that sits out around the rings of Saturn. Nancy looks right at Brad. Stop Brad, are you high right now?.
Brad pauses, don't you remember at lunch, Captain Carpenter said I would bring you up to speed. Well, I am bringing you up to speed right now. Drivers, waterbots, now grey aliens and UFO discs, what's next? Nancy asks with indigence.
Brad says, who knew a high-frequency light designed to see cracks in critical aircraft components and machinery would cause intergalactic turmoil. So as I was saying, my understanding is that the Superlight is a threat to a huge data collecting operation that these high freaks have been doing for eons. High freaks? Walter asks puzzled.
Oh, that's just a name I gave them. They are the beings that inhabit the realm that we see with the Superlight. They function at a super high frequency of light.
Their world is as real as ours, just operating at a higher frequency. Without the advent of the Superlight, we would never know that they are all around us and strewn all across the universe, Brad continues. The high freaks drive avatars or waterbots as Zia calls us, without our knowledge, so they can collect millions of terabytes from hundreds of telemetry points during the lifetime of the avatar.
It seems that the traveler or waterbot is just a spacesuit, be it an advanced one for the high freaks, Brad concludes. So the superlight reveals this relationship to the travelers, and that is what they are concerned about. Follow the money.
submitted by AtlantiumAI to u/AtlantiumAI [link] [comments]


2024.05.21 16:13 Midwestern_Nerd52 Letters of recommendation are the bane of my existence

I'm currently looking into graduate school programs (either DPT or PA) and all the schools require three letters of recommendation. First of all, I barely even know three people who aren't my family. Secondly, the people I do know, I don't know how to ask them without feeling like I'm bothering them. I know my current manager would happily do it for me, but that's only one person. Finally, the PA programs specifically ask for one of the letters to be from a medical professional (like some doctor, PA, or NP) but like I don't know anyone who works any of those professions? Isn't that a bit presumptuous to assume that everyone just knows a medical professional?
Seriously, letters of recommendation greatly favor outgoing and extroverted people. I got great grades in school, I have clinical experience (I've been a physical therapy assistant for over a year) and I take pride in being a hard worker and my manager can attest to that. Plus, when I'm working, I have good people skills because I'm able to treat it as work and I can follow an internal script. But outside of work, I crumble. That should be more than enough to get me into the program. If colleges wanted to have letters of recommendation be an optional thing to help those who may not have gotten good grades in school but have good people skills get into the programs, I'd be fine with that. But having letters be required for all students just hinders those with social anxiety issues.
Sorry for the rant, I just needed to get my frustrations out.
submitted by Midwestern_Nerd52 to socialanxiety [link] [comments]


2024.05.21 16:04 Fantastic_Bend8330 About how long did everyone/loved ones spend in each level of the Rancho Los Amigos Scale? (Grade 3 DAI/3 GCS)

Some backstory: My brother(20) was in a motorcycle accident and was a 3 on the GCS and has a confirmed grade 3 DAI, shattered femur and arm. He was medically kept under for about a week because he was going through surgeries back to back for days. He's gone through levels 1-3 on the RLAS over the course of the last 2 weeks since his last surgeries and is now in level 4. He is very agitated and very confused. He isn't very coherent when speaking and says confusing things, he seems to be having delusions. When the TV is on he sometimes will think he is doing the things in the movie/show, and will get angry because we aren't helping him get things done. He accuses us of speaking gibberish to him, he accuses us of purposefully messing with him, like spinning his TV, which we weren't doing. When we tell him we aren't doing that he argues. He told us there was 2 TVs which I assume is a sign he's having double vision. He is also very repetitive. Sometime he enjoys his music playing but he will get angry saying were playing the same songs over and over again but will be saying over and over repetitively for 8 minutes straight. I visit him 6 days a week but he told me that when I leave I am gone for weeks and was angry that I leave him alone for weeks and never come back. I did some picture cards with him, which he said he wanted to try to do, he clearly struggled to recall the names of the items and would get very agitated saying I was not letting him answer or I was switching the cards or I was trying to confuse him on purpose. He was able to identify one of the cards which was a carrot but he called it a green carrot. And then every card after that one when he tried to recall the name of the item he just said greencarrotcard and then would stumble and then attack me for not helping him or not giving him time to answer(when I had not interrupted or said anything). He asked me to tell him the name of the item on another card and was able to repeat it after I told him, but he was only able to do this once. He has been unable to name anyone but seems to recognize people. He remembered lyrics to one of his favorite songs when we played it for him. He was moved from ICU to SDU to a regular hospital room this week (I assume because he is physically healed a lot from his surgeries) and I haven't been able to speak to his doctors or anyone doing any kind of therapy with him because they haven't been there when I've been visiting after work and the nurses that aren't in the ICU don't seem to really understand what's going on with him. One of them asked us if he's able to follow commands when taking medicine and asked about his agitation which made me feel like she didn't know about his TBI before we explained it to her. He is strapped down on his working arm and sometimes his abdomen because he will pull off his leads and tubes which is obviously a source of frustration but a necessary one I understand.
I understand these are all normal with his injuries. And he seems to be very textbook level 4 on the RLAS. I have been reading everyone's stories on this forum and its been very helpful. The doctors hadn't explained the RLAS or anything about his recovery except that everyone's recovery is different but it could take a year or more for him to recover. I've been reading people who have gone through very similar things or had loved ones go through very similar things and its been very comforting knowing these things are relatively normal for people with his injuries and that people can recover to having a quality of life.
But I've seen a lot of different things with how long people spend in each level, some people seem to be in levels 1-3 for months and some people just a day or 2. Obviously the later levels will take longer to go through but I was hoping everyone could explain about how long they/loved ones spent in each level. I was also wondering if some peoples progression on the scale halt or permanently stop sometimes on middle levels. Its hard to not feel like this is what he is always going to be like. Its only been 3 weeks and he seems to be progressing relatively well for someone who came in as a 3 GCS. I know a lot of the time people who come in as a 3 GCS don't wake up at all and I am very grateful he is where he is but its almost harder seeing him awake and so lost and confused and not himself. I know every TBI is different but I would just like some more information on what is possible for him and what I should be prepared for.
submitted by Fantastic_Bend8330 to TBI [link] [comments]


2024.05.21 15:58 Icy-Link-4536 (HIRE ME)Dm for help in Essays,Maths( statistics, Calculus, Algebra, geometry), Computer science, JavaScript, SQL, Python, C++, Sociology, Economics, psychology, philosophy, Nursing, Political science, Chemistry,public health, biochemistry.Email: professionaltutors206@gmail.com ,DISCORD;brian5960

(HIRE ME)Dm for help in Essays,Maths( statistics, Calculus, Algebra, geometry), Computer science, JavaScript, SQL, Python, C++, Sociology, Economics, psychology, philosophy, Nursing, Political science, Chemistry,public health, biochemistry.Email: professionaltutors206@gmail.com ,DISCORD;brian5960
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2024.05.21 15:58 jenja01 Am I crazy for being so upset about a 4 month long distance relationship?

My ex broke up with me almost 2 months ago. The relationship was 4 months, almost 5 months long and we met online. He was from Japan and I’m from Ireland and we met via a language exchange app but things got intense very quickly. He visited me and my family for Christmas time and everything. We talked about marriage.
I never had a relationship until then at age 22 really because I thought there was no point. I feel so crazy now for being so upset about this. He promised so much and visited my family and took everything from me, just to end it in 4 months.
I feel like an idiot because everyone’s telling me get over it, it was only an online relationship for 4 months. I’m so embarrassed being upset because he doesn’t care less now. He was supposed to visit me last week and had a flight booked but he’s off in Germany for a holiday instead now. He fed me so much hope just to make me look like a fool in the end.
I still want to be with him, but I know it’s over. I wanted to send him a letter as a goodbye, but I don’t know how much stupider that makes me look.
submitted by jenja01 to BreakUps [link] [comments]


2024.05.21 15:51 No-Agent-2649 THC Legal?

Hi,
I’m visiting London in August and am curious if thc/cbd is legal in London? I pretty regularly take cbd edibles during the week to help me sleep but could survive without it on my trip if needed. If the strands are legal, can I visit a pharmacy or bodega to purchase what I’d like? Is the industry more open like in Amsterdam or would I need a medical approval from a doctor?
Thank you!
submitted by No-Agent-2649 to london [link] [comments]


2024.05.21 15:50 ishould-be-studying Is it okay to let my in-laws babysit the day after they’ve been traveling?

I (26F) am a first year medical student, and I have finals this week. My in-laws have been watching L (6week M) every Tuesday while I’m at school. We have had this plan in place for months, with the dates they were needed to babysit known. Come to find out this past Friday that my in-laws were traveling to Seattle to visit my SIL, but they still planned to come back Monday so they could babysit Tuesday. They travelled by plane, which makes me nervous because of how easily germs are spread in airports. My husband (31M) works early mornings, so he couldn’t take work off last minute to watch L while I’m taking a test. My in-laws waited until they were already traveling to tell us they were going, so we didn’t have enough time to make other arrangements. They are watching L this morning, but my husband made them promise to take extra precautions (washing hands, no kissing, etc.) I am still very worried that L is going to get sick, and he’s only 6 weeks old. Is it normal to be around a baby so soon after travel? My in-laws, my parents, and my husband don’t think it’s a big deal, but I am very concerned. It could just be anxiety, but I would like to know whether I’m overreacting or not.
submitted by ishould-be-studying to FirstTimeParents [link] [comments]


2024.05.21 15:47 landlocked_throwaway The Sadness is On Me

As the child of middle-American white people, the kind of family that forgot who they were and where they came from once they got here, almost my entire life has been a search for identity. Not in the angsty teenage sense that found so many of us stoned in suburban basements trading minor, unoriginal insights as glorious revelations from barely dipping our toes in the real world. I've never been able to find much out about my paternal lineage, but the past decade or so I'd thrown myself hard into the Irish identity of my mother's family. They aren't overtly or openly Irish, but at least the lineage is apparent and traceable. At times, that identity has given perspective, purpose, and meaning, like the uncomfortable "White Privilege" political discourses at Thanksgiving. Y'know, fun shit like that.
Like a lot of people, I grew up in some fucked up things. I don't think it's of any particular use to itemize or describe those circumstances but I've known much of violence, violation, and a variance of heartbreak. These things are not unique to me.
I've struggled relentlessly with self-worth for most of my life. Since my early childhood. I cannot say it's entirely bad, but I suppose the wonderful times (which have truly been wonderful; I've been afforded some experiences lots of people haven't in life) are still outweighed by the negative. The dark parts are markedly dark and abundant. In the midst of this self-discovery journey, I held out hope for a long time that I would make it back home. Back to see Ireland, the Small Sea...visit the East End of Glasgow to see where my family fled, before they made the trans-Atlantic journey to lose themselves in American identity. Venture to Northern Ireland to see the H-Block, where James Sands starved himself in protest against English occupation. Purpose and dignity in the harsh Atlantic seaboard, where it can be said that there's no sadness quite like a Celtic sadness.
I think of this often when I think about the English word 'home' and the layers of meaning it conjures. How we tie it not just to a building, but to family. Warmth, comfort, safety and security. Those sentiments can all come sprawling forth from those four letters. In Irish Gaelic, there are probably four or five different words for this based on context, and I remember how difficult I found Irish at first because there is no possessive verb meaning 'to have'; things are either at, on, or with you. In English, the word 'sorry' comes from 'sorrow', or more specifically being full of sorrow on account of oneself. Colloquialism and the evolution of language brought us a more direct way to apologize in both menial day-to-day interaction and times we genuinely must feel awful for what we've done. English is like that, full of matter-of-fact efficiency.
To say "I'm sorry" in Irish now, you would say "tá brón orm", which I guess most literally translates to say "sadness is on me". To say you were sad at the moment, you would say "tá mé brónach", more literally "I am sadness".
I think a lot about Ireland lately. You cannot run away from your problems entirely, no, but I do think you can change your environment. I think about history, of people repeatedly forced into economic exile for centuries, losing their language and constantly occupied by foreign rule. There's been a melancholy in how I exist that probably owes a great deal to this lineage but I've failed to see it, much less harness it. I wish I'd taken a more particular and driven interest in the language before it was too late, especially as I don't think there's a more accurate description of what I feel but for how the Irish say 'sorry'.
The sadness is on me.
In Scottish Gaelic, the word 'cianalas' is one of nostalgia, of profound longing and homesickness...in Welsh, 'hiraeth'. In English, the sappy and sentimental of whom I find myself amongst often liken the word 'home' to people. We find a home in someone, in a person who purposefully made a space for us in the last place we expect to find it. There was a time when I had found this. I was too cocky, too smart for my own good, too sure I'd outgrown the fucked up that I'd come from. I thought I fell too far from it to let the wood rot of my family tree creep in.
I didn't just lose my home. There were no tragic circumstances. I acted poorly, disgracefully, selfishly and in bathed in a darkness inside me I never knew I was capable of. I didn't just lose my home, I set it aflame and burned it to nothing, kicking about in the ashes after and I've still got the nerve to live each day tinged with a deeper grief and sadness than I never knew existed. In this life, I am both the Irish and the English.
The sadness is on me.
It's no longer a profound sadness that longs for the fogged beauty of inland bog or rocky sea shore, or the beautiful person who rivaled such wonder. It's a sadness that aches, that has outpaced time to settle deep in my bones before father time could take my joints. It taunts me to look at what I've done, what I've become, in a dark home with dusty mirrors. Stalks me while I walk my dog. It tells me that everything in the world is a loaded gun in my hands and to use it on myself before hurt someone else again. It tells me that I still have potential and that I will waste it all.
I have been a liar, a cheater, a disgrace. I have acted in direct defiance of everything I thought I believed and I never knew I was capable. I don't know of any other way to fix this.
The sadness is on me.
submitted by landlocked_throwaway to SuicideWatch [link] [comments]


2024.05.21 15:43 bonniekbrown Doctor Visit Notes Form

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2024.05.21 15:38 ups_education M.Phil Clinical Psychology admissions are open at PGIBAMS Raipur

M.Phil Clinical Psychology admissions are open at PGIBAMS Raipur submitted by ups_education to u/ups_education [link] [comments]


2024.05.21 15:37 teddy_vedder Unusual symptoms arising after abdominal (but not GI-related) surgery?

So I’m about 3.5 weeks post-op from having an orange-sized benign cyst removed from an ovary (the ovary survived). Given its size it had to be removed from a 3 inch abdominal incision instead of laparoscopically, and it was expected that things would be weird for a while given my organs needed to kind of fall back into place after being squished, and of course my body got thrown off by pain relievers and anesthetic etc.
I have IBS-C like 90% of the time (diarrhea makes a surprise appearance occasionally) which I manage fairly well if I stay on top of my miralax and colace regimen and avoid trigger foods/overeating. Obviously in the days immediately after surgery it was not great thanks to the opioids, as I did take all 12 prescribed pills of oxycodone over 4 days because I was in a decent amount of pain (having abdominal muscles cut is no joke). A double dose of miralax and a couple glasses of prune juice got things moving albeit uncomfortably.
However, around week 2 of my recovery, I was doing pretty well — eating normally and having normal bathroom habits (for me anyway). But I guess something(?) happened during week 3 and I’ve taken a turn for the worse, despite not really changing much in my routine.
I’m having some symptoms I usually don’t have: - reduced appetite 24/7 - bowel/gas pain during a meal, not just after - bowel movements where I feel constipated but what comes out is Bristol type 5 - tons of stomach gurgling and gas that is mostly unresponsive to anti-gas and acid reducer medication - dull headaches (but no fever) - lower back pain that comes and goes - keep waking up sweatier than is typical.
I’m used to feeling bloated but not used to my bowel movements being so soft and in small amounts at the same time.
Has anyone else had any whacked out digestion in weeks following a procedure? It was only day surgery, and I didn’t take any antibiotics following the surgery. I’ve been off opioids for almost 3 weeks. I will say I might have overdone it with ibuprofen as I was taking it prescription strength daily for close to 3 weeks, but I haven’t had any for about 5 days now and don’t feel any better other than my headaches being less severe. I also thought it might be caused by my period but it ended 2 days ago and I am still having unusual gut symptoms.
Basically wondering if this has occurred with anyone else and if so what did you do? I was hoping to try some things on my own first since my bills from the hospital are really piling up and more doctor visits this month would be financially difficult. I have called my GYN but they were dismissive and said come back in a month if it gets worse.
Part of me wonders if it’s pelvic floor dysfunction? But would that cause gas? I don’t know. Could the ibuprofen have wrecked my whole GI tract?
submitted by teddy_vedder to ibs [link] [comments]


2024.05.21 15:36 sandinmyboots45 Manipulative Co Parent entices bad behavior

My ex husband is super toxic. We have a son 11. He has every other weekend visitation. I have been dating a great guy for a year. He does not stay the night if my son is home and respects boundaries. When I met him ex was dating at the time then left gf to manipulate my situation.
On weekends our son is at his dads, he will have son FT me at 10 pm to see what I’m doing. Last Saturday I was at a baseball game with family and boyfriend and utilized that to son that your mom chose to do all of that without you. Ex tells me how I’m ruining his life and sons. (We have been divorced 2 years)
Son will demand he and I go to bed in my bed at same bedtime every night. I stand firm on no to that that. He said his dad tells him that’s the best way to get bf out of my life and our family back together.
Ex has blasted bf so much my son hates everything about any of it. This guy is a great guy. I have no plans on living together or marriage but was in a terrible marriage, controlling, isolated, separate bedrooms for 6 of the 13 years.
It’s his holiday for Memorial Day. Ex complains he doesn’t get to see him enough but can’t commit to the holiday weekend stating “I don’t want to ruin any plans or anything but have a medical procedure I can’t discuss due to hippa so I’ll let you know Friday” this has been going on for ages.
I’d like to have my boyfriend present in my life but this is continued control now from my son and ex husband .
Any advice
submitted by sandinmyboots45 to coparenting [link] [comments]


2024.05.21 15:36 Far-War-3804 B020 The UNITED STATES NAVY JUDGE ADVOCATES GENERAL'S CORPS began but DID NOT CONCLUDE the TRIBUNAL of ATTORNEY GENERAL MERRICK GARLAND, whom the OFFICE of MILITARY COMMISIONS has CHARGED WITH TREASON FOR WEAPONIZING THE JUSTICE DEPARTMENT against PRESIDENT DONALD J. TRUMP and the INNOCENT PROTESTO

B020 The UNITED STATES NAVY JUDGE ADVOCATES GENERAL'S CORPS began but DID NOT CONCLUDE the TRIBUNAL of ATTORNEY GENERAL MERRICK GARLAND, whom the OFFICE of MILITARY COMMISIONS has CHARGED WITH TREASON FOR WEAPONIZING THE JUSTICE DEPARTMENT against PRESIDENT DONALD J. TRUMP and the INNOCENT PROTESTO
https://preview.redd.it/t28wn1cd8s1d1.jpg?width=1200&format=pjpg&auto=webp&s=340b1bdca55a3f5f0e985f73184c6529a6c06d27
B020
The UNITED STATES NAVY JUDGE ADVOCATES GENERAL'S CORPS began but DID NOT CONCLUDE the TRIBUNAL of ATTORNEY GENERAL MERRICK GARLAND, whom the OFFICE of MILITARY COMMISIONS has CHARGED WITH TREASON FOR WEAPONIZING THE JUSTICE DEPARTMENT against PRESIDENT DONALD J. TRUMP and the INNOCENT PROTESTORS who VISITED the CAPITAL PEACEFULLY on JANUARY 6. March 26, 2024.
The United States Navy Judge Advocates General’s Corps on Friday began but did not conclude the tribunal of Attorney General Merrick Garland, whom the Office of Military Commissions has charged with treason for weaponizing the Justice Department against President Donald J. Trump and the innocent protesters who visited the Capitol peacefully on January 6.
As reported previously, U.S. Special Forces arrested Garland on January 28 in Maryland, following his return to the U.S. from Poland, where he had been cowering and remotely directing the DOJ, hoping patriotic justice wouldn’t chase him overseas. As has been the case with myriad Deep Staters, Garland felt an uncontrollable urge to return to the roost, Washington D.C., and dropped his guard just long enough for White Hats to scoop him up. Once captured, the weaselly man who had often stoically insisted his Justice Department was impartial and equitable, devoid of bias, regressed into a heap of sniveling flesh, bewailing his predicament and asking Jesus to “please kill Donald Trump,” an odd request considering Garland is Jewish.
Garland’s lawless rule led to the wrongful incarceration of numerous patriots, but he couldn’t stomach five minutes behind bars. In pretrial confinement at Camp Delta, Garland had proclaimed his innocence, screaming, “Let me out of here,” while insisting he had only ever enforced the letter of the law, crossed every ‘t,’ and dotted every ‘I.”
JAG, however, contended that Garland bent the law to fit the Deep State’s sinister agenda and, when necessary, invented new rules aimed at eroding the Constitution and depriving citizens of their rights and freedoms. Garland had naturally refuted that allegation during an early interview. According to Garland, he had claimed he was simply an appointed official tasked with punishing felons, among them the J6ers and President Trump.
Vice Admiral Darse E. Crandall’s opening statement at Friday’s tribunal painted Garland not as an administration lackey but a puppet master who pulled Biden’s strings. He contended that while a reclusive Biden hid in his basement, Garland, Antony Blinken, Alejandro Mayorkas, and the late Lloyd Austin steered the nation toward destruction.
Garland, who had chosen to represent himself, was handcuffed to the defense table and peering over his eyeglasses as the admiral informed the 3-officer panel that JAG wanted Garland to hang for his crimes against America and its people. JAG had advised detainee Garland to display proper courtroom decorum; unruly outbursts would be met with a swift, harsh rebuke.
His opening remarks were succinct: “I am innocent of all charges. President Joseph R. Biden appointed me as Attorney General of the United States. I dispassionately applied equal justice to all and shall be vindicated.”
Admiral Crandall argued that Biden’s naming of Garland attorney general in March 2021 was merely ceremonial and that corporate entities and foreign dignitaries vetted him for the role as early as January 4, 2021. He called his first witness, President of the European Council and Bilderberg member Charles Michel, to the stand.
Real Raw News learned Monday that JAG arrested Michel on espionage charges on February 5. He had agreed to testify at Garland and other Deep Staters’ tribunals in exchange for a 25-year prison sentence. We have no information on his arrest and situation beyond what is described in the rest of this article.
Michel supplied his backstory and academic and work history and identified the defendant by pointing at him.
“Mr. Michel, you’ve met detainee Garland before today, haven’t you?” the admiral queried.
Michel nodded. “Only once.”
Garland straightened in his seat as if an electric charge had passed through him. “This is a set-up; I swear I’ve never met this man in my entire life.”
“Detainee Garland, we’ve discussed this. You can redress the witness once I’m finished,” the admiral said. “Now, Mr. Michel, how and when did you meet the defendant, and what were the circumstances of the meeting.”
“I met Merrick at his house in Maryland to inform him he would likely be the next Attorney General in the United States,” Michel said.
“I’m an educated man, Mr. Michel, but this confounds me, so correct me if I’m wrong. You’re a Belgian citizen. What in the world would give you authority to promise detainee Garland anything?” Admiral Crandall asked.
“I was more a messenger,” Michel replied.
‘Deliver whose message?” the admiral asked. “Who told you to speak to the defendant?”
“I was told on a video call with a man who looked very much like Barack Obama and Jean-Pierre Lacroix,” Michel replied.
Lacroix, a French national, is the under-secretary-general for Peace Operations for the United Nations.
“At the same time?” said Admiral Crandall.
“If you mean, were we all on the call simultaneously, the answer is yes,” Michel said.
“Why did you qualify your mention of Obama with ‘looked very much like’?” Admiral Crandall probed.
Michel shrugged. “As I understand things now, based on rumor and innuendo, not any real proof I’ve seen, Barack Obama might have been dead long before that call, and the person perhaps pretending to be him was just some man in a mask. I know there’s a man running around pretending to be me, so why not him, Obama, too.”
“And now, in retrospect, do you not have the same concerns about Lacroix?” the admiral continued.
“Him I’d met before, entirely unrelated. It was the real Lacroix,” Michel said.
The admiral reached for a pitcher of water and poured a glass. “Why Garland? Was there an impetus for wanting him to be Attorney General over anyone else?”
“Because he had the credentials and already hated Donald Trump and Trump’s supporters and political allies. He was the perfect choice. Trump and his people represented a disturbance, you see, a schism in the order of things. Merrick was told he’d be appointed prior to our meeting’; my job was seeing him face to face, getting a read on him, and making sure he understood that Trump was to be put in jail, made ineffective, or even killed,” Michel said.
“You tell an illuminating story, Mr. Michel, in which shadowy foreign figures influence presidential appointments and dictate U.S. policy. It’s all cloak-and-dagger. Besides your word, have you any proof to substantiate your claim?” the admiral said.
“The only physical proof I had is what you already have,” Michel responded.
“Then let’s take a look,” said the admiral. On a large screen he broadcast a recording of Michel’s video call with Obama and Lacroix, whose faces appeared side by side. Obama did most of the talking.
“Mr. Michel, Merrick Garland will be expecting your visit. He understands you are our emissary. We expect you to reiterate our message to him: once confirmed by the Senate, he will use the full weight of the Justice Department to hunt down every insurrectionist at the Capitol. And with the FBI at his disposal, he can once and for all deal with Donald Trump and his family,” Obama enunciated each word slowly.
“And, Monsieur Michel, you report back, let us know if he has trepidations,” Lacroix said.
“We do not expect that to be a problem,” Obama said.
“I understand completely,” Michel said in response.
The admiral faced the panel. “Army Cyber Command evaluated the clip. They say they’re 98% certain the voice is Obama’s, but only 76% the face is really his. But whether or not that’s the real Obama and Lacroix is largely irrelevant. What’s important is whether the defendant agreed to this unnatural union of forces determined to weaponize the DOJ for political gain.”
He continued: “Mr. Michel, what did you personally tell detainee Garland, and what was his response.”
“I told him that both Obama and Biden wanted him as long as he pledged to eliminate Trump. And he told me he planned to do that anyway, that getting rid of Trump and his MAGA would be his capstone achievement,” Michel said.
“Was there any concern, Mr. Michel, among you and your associates that he wouldn’t pass muster. I mean, a president appoints, but the Senate confirms.”
Michel waved his hand dismissively. “Confirmation was a formality. The result was never in doubt, Admiral Crandall.” Michel wore a sinister grin.
“No further questions at this time,” the admiral said. “Detainee Garland, you may cross Mr. Michel.”
Garland cleared his throat. “I’d like to approach the witness.”
“Mr. Michel can hear you just fine from where you’re sitting,” the admiral retorted.
Garland said, “You claim we met at my house. You’re a liar. I’ve never seen you before today.”
“The detainee will not badger or antagonize the witness,” the admiral chimed in. “Consider this your first and final warning, detainee Garland.”
“If, as you claim, we had this imaginary meeting. Where in my house did we meet? Can you describe my home’s interior?”
“Merrick. Remember, when we met, you asked me to call you Merrick, not Mr. Garland. I only saw a hallway and your sitting room. I sat on a burgundy sofa facing a bay window overlooking a dead garden. You were at a desk, oak, if I recall correctly. You were proud of it and said it belonged to your father. Behind you was a bookcase that stretched from wall to wall and floor to ceiling. You grinned at hearing you would have unilateral control of all domestic matters of justice,” Michel said.
Garland appeared uneasy, wobbling on his feet. “Thi..this is entrapment. You rehearsed this. You, Admiral Crandall, or your people must have raided my house and told this man, whom I’ve never met, what was inside. I’d like a recess and access to a law library please.”
“Well, I’ll grant you that request, detainee Garland, and see you get the books delivered to your cell. This tribunal will resume at 0900 on Monday morning.”
The admiral ordered MPs to escort Garland to his cell and instructed the panelists to not discuss the case among themselves or with anyone else without his explicit instructions.
I am expecting to receive notes on Monday’s proceedings this evening.
submitted by Far-War-3804 to CourtofAges [link] [comments]


2024.05.21 15:35 Ragntard Letter "to" the chairman - The future of game loops

Letter
I wasn't able to post this on spectrum for some reason so I'm sending it here! (Might be too long?) Maybe someone sees it, maybe not? But at-least I've posted my thoughts :)
https://preview.redd.it/bka0rk8qds1d1.png?width=400&format=png&auto=webp&s=7a904858339a52bb7148c9671e7093d75c3dff43
Since SC is moving into a phase where more focus is going to actual gameplay loops, I think now's the time to give ideas and feedback on what directions this should take. I've had a growing concern the last 2 years or so that the type of gameplay that CIG is moving towards won't hold up in the long run. We can have the most advanced game ever, but if the essential game loops consist of "fly to marker X, shoot or deliver something, fly to next marker" this game simply will not be enjoyable in the long run for most players.
Instead I think CIG should focus on what makes their game great, the sandbox experience! How many of us have jumped into the PTU only to spend hours experimenting with what ship fits in what, or how we can use different systems in unexpected ways?
So here's my open letter with ideas from a long time backer!

Quantum jumps

QT jumps should have the potential to be dangerous, and possibly even damage your ship, but once a jump is performed it leaves behind a trace that others can use to easier calculate a safe jump. The more people that use the same QT point, the safer it gets.
There should also be specific areas that can boost QT jumps in different ways (or make them more dangerous).

Bounty hunters

Since QT jumps leave traces, these could be scanned for ship ID codes, satellites could also help players pinpoint where a specific ship ID has been and how often they've been there. This would be used to find locations that the target is at often as if playing hot or cold. When in a "warm area" with lots of trace of the target, the hunter could then land and visit different locations and talk to NPCs for the last bit.

Exploration

Explorers could help out scanning for interesting locations in space, and good QT spots, but the most important part of this to make it fun for everyone would be procedural generation. Exploration simply won't be as fun if you can only find shipwrecks or prebuilt places.
So this is a big one, but the only true solution I see here would be procedurally generated systems. Random wormholes could show up that leads to random generated systems (these would of course not have the same fidelity as built ones, but wouldn't need cities or NPCs for the most parts).
When exploring such a system there could be a time limit until the wormhole closes again, or you could spend resources to stabilize it, you would also have to rely on crafting to actually survive in systems with potential dangers such as solar storms (that might force you to land in the safety of an atmosphere) or weather systems.

Pirates

With the more defined QT lanes, pirates would have an easier time finding common travel routes for merchants where they could get a location to sit and wait for victims. But the larger lanes would have more security, and the best merchants would use more secret lanes with QT boosts that pirates would also want to find.
Players would want to keep these secret as if more people know about these lanes, more merchants/pirates would flock there and its value would decrease.

Merchants

Much like pirates it would be a game of constantly finding new stable QT lanes that are safe and quick, the QT boosts could be temporary (lets say that an area gives a boost for maybe a week or so), and after they expire a new one would have to be found.

Mercenaries

The QT lanes would also help here, and scanning ships for ID codes that can be marked as stolen. Traveling these lanes and getting interdicted would also simply give them free targets to shoot down, and more danger for pirates hanging out at the same place.

Mechanics

Apply the same systems that ships are getting to landing zones, a mechanic could start working for a company in their distribution centers, fixing them after battles and restoring things that intruders have broken (like if an intruder has turned off the lights, or locked down a door). If you don't have markers and specific quests other than "fix the light", a good mechanic would have to have some knowledge about a certain locations systems, while a novice mechanic could do simpler tasks or work as an apprentice where someone says what to do (and gives markers to the player, a sort of "hey you! Go here and replace this thing so the lights start working").
A mechanic with lots of experience would get offered jobs at larger locations and eventually cities or maybe navy NPC ships in dry dock. They would also be able to do it alone without NPC assistance for more money.

Guilds and factions

The factions could sell some or all of the above data that their members hand in for rewards (another explorer loop) and the better the data, only the higher members would have access to it.

Radio stations

LOTS of streamers love SC, why not give them an in-game platform? (and something to do during QT for everyone else). Imagine the radio stations of GTA but live with people broadcasting things in game.
A gameplay loop would be to build broadcast towers in each system (on land you have to acquire) and maintaining them. We already have technology to send video streams during calls in game, why not let the reliant mako some purpose in game?
You could broadcast races, or just host a news show about the lore stuff.

Ship systems

These are in a really good state already, but try not to create a game loop with the systems you have, simply make them work together and see what players do with them.
If fire depends on oxygen and invaders jump onboard, let us increase the oxygen in one room for a fun explosion when they fire weapons for instance, or increase pressures to dangerous amounts for anyone without a helmet!

Animals

Some people have already lured animals onto their ships, so give us cages (simple boxes with doors we can open and close) and some form of lures like food?
These could be used simply to trap and keep creatures, or to drop the cages into enemy camps and remote unlock them! (could also be used to trap other players and NPCs?).

No-fly zones and anti pad rammers

Give us a max speed limit in some areas, this would help beginners that are landing as they have to take it slow, and pad ramming etc. would be harder as turrets could shoot down players a lot easier.
This could be done via mastermodes or some sort of "tractor beam field" thing that slows items in its area (would not exist at all stations).

Crashed ships

This is already being worked on, this is just a reminder of how great of a feature this would be, and that it should not be forgotten!
The idea that ships shot down in orbit crash to the surface and generate crash sites that in time can become dwellings is just incredible for sandbox type gameplay.
The idea is simply give us fun tools, that aren't 100% designed for only one profession or use case, but things that we can experiment with. A lot of these stated above have been described for only one profession, but like the mechanic role above, a good pirate would know how to turn off certain systems or hack into things to download maps and schematics that the mechanic also uses in day to day work (or maybe even simply kidnap a poor mechanic that already has insider info?).
And please move away from nav markers as much as possible!
Those are my thoughts, hope someone reads this and adds some ideas of their own!
submitted by Ragntard to starcitizen [link] [comments]


2024.05.21 15:34 AppointmentInTime General call for a friend to do this with! ^^ (I'm 26, as it is somewhat relevant when making friends =)

Hello! ^^
For a long time I've had the wish to do some form of penpalling in charactesnail mail role playing! ^^ I would really like to do this as a common hobby with someone I'm really friends with but as I'll only just be meeting you, we would have to (get to! ^^) get to know each other while doing this! ^^
The reason why I'd like a proper friendship out of this, aside from it simply being very great to make a friend =) is because I would like for this to be a long term thing. I would love to get to know you and the creations of your fantasy! Have fun bouncing ideas off of each other, deciding what kind of story we want to tell! In what kind of setting ? What kind of world ? Characters completely of our own ? Or perhaps fandom ? ^^
And I would want it to not stay as a one time thing! ^^ So many great and fun possibilities! Why not do it again and again! ^^ I would like for this to be our thing, our hobby! Yours and mine ^^
Actual friends with understanding and respect for each other and potential life situations, doing a fun hobby together =) So that we both would feel comfortable communicating and saying if life gets busy or stressful and one of us would like to or need to pause the letters/emails, maybe for a while continue it on Discord on an idea level only =) And so in the best case scenario we could eventually pick it up again=) Or move on to a different plot ^^
For the first time we do this, I'd suggest that we find a theme that we both will be really excited to play! ^^ And if we do hit if off and eventually get to tell another tale, as is my hope, I would be happy to explore a setting that I'm less drawn to by myself, if such a theme is among your favourites =)
That being said I like most genres and can definitely enjoy all, given the right tropes haha and circumstances! ^^
Some samples from the tangles of my brain of genres, plots, settings, themes and tropes that I like are:
Magic Fantasy Dystopias Dark themes in general Horror but in a sense and to an extent Mafia Cults Serial killers Religious themes Religious horror in particular Kings and courts in whatever setting ^^
Aaand to not come across as a complete psycho I feel the need to affirm that I DO ALSO LIKE COMEDY AND LIGHTHEARTED STUFF!! And haha, if I didn't mention it, it doesn't mean that I don't like it =) These were just off the top of my head =)
As I mention in the post title I'm 26, soon to be 27 years old and I would feel most comfortable getting to know someone close to my age or any age older =) Maybe like 22/23+ ? ^^ But it is of course not an absolute.
submitted by AppointmentInTime to fictitious_letters [link] [comments]


2024.05.21 15:30 idahhan 1 Week in Peru (May 2024)

1 Week in Peru (May 2024)
Trip Report in May: Lima, Cusco, Pisac, Machu Picchu
  • We went on May 12th 2024.
  • We don't speak Spanish but learned basic words to come by.
  • I suggest you get some Sol currency from your home country before arriving. We took 400 Sol with us.
  • I saw some posts suggesting BCP ATM to get cash, I would recommend against it. We used Cajero Banco de la Nacion ATM and we were not charged extra fees (although limit is 400 Sol).
  • You can use credit card in most restaurants in Lima, Cusco, Pisac an Machu Picchu.
Lima:
  • We bought SIM card in Lima airport from Peru SIM before leaving the free zone. Only passport required. 80 Sol for 5Gb/1week. I suggest you get more than 5G if you are going to browse the internet during your trip.
How to recharge Peru SIM:
  1. Install Mi Cuy App
  2. Choose "Peru SIM" from multiple choice question in the beginning.
  3. Use phone number to login and your passport number as password.
  4. Personally, none of my cards worked to recharge the SIM, I tried both Visa & Master Card).
  5. There is an option to recharge but texting a WhatsApp number were they send someone to you to recharge it but I didn't explore that option.
  • Stayed: 1.5 days (2 days ideal).
  • We used Uber in Lima with no issues.
  • We stayed in Miraflores, I would have stayed in Barranco but there were more options in Miraflores.
  • Explored: Miraflores, Barranco, Centro Histórico.
  • Before booking a restaurant check their opening hours. A lot of restaurants allow reservations half an before closing which can be frustrating.
  • Tips: Book restaurants in advance, locals dine around noon. Tried: Isolina (100 Sol/person, good vibe, food okay) and Al Toke Pez (30 Sol/person, not worth >30 min wait). Other recommended spots: Jose Antonio, Cerveceria Del Valle Sagrado, Don Fernando Restaurant, La Petite France, Central, La Mar, Maido, Osaka.
  • Bars: La Noche De Barranco, Juanito De Barranco.
  • Walk/Visit:
    • Miraflores: If the sky is clear, go to Parque Del Amor and walk on Mal. Cisneros.
    • Barranco: Walk on Av. Almte. Miguel towards Parroquia La Santisima Cruz, Bajada De Baños, Bridge of Sighs, C. La Ermita, Biblioteca Municipal, Museo Pedro De Osma.
    • Centro: St. Martin Square, Jiron de la Union, Lima Main Square, Basilica & Convent of San Francisco, Mercado Central & Chinatown, Larco Museum.
Cusco:
  • Stayed: 3 days (2 days for altitude acclimation).
  • We used Uber in Lima with no issues.
  • Some recommend you go directly from Cusco airport to Ollantaytambo (2 hours drive) to acclimate better to altitude, we didn't do that.
  • Regardless how many days you are planning to stay, if you are visiting museums in cusco or planning to visit Archaeological sites. Consider buying "Tourist tickets" in cash at some sites entrances or in Cusco from "Boleto Turístico Cusco" Av. El Sol 103, Cusco 08002 ,Peru), I added table below but for more or updated details check here
  • YOU CAN NOT get Tourist tickets from "COSITUC CENTRAL OFFICE" outside the Centro area. It's just management office.
CUSCO TOURIST TICKETS AS OF MAY 2024
  • To acclimate to the elevation, consider the following tips: drink coca tea, avoid alcohol, eat light meals, and rest for the first two days.
  • I took half a 25mg "Acetazolamide" pill from a pharmacy in Lima twice a day without consulting a doctor, but you should consult a doctor before doing so. Stay hydrated, and expect more frequent visits to the washroom due to the medication.
  • Stayed: Airbnb near San Blas Market (east part quieter).
  • Walk/Visit:
    • Explore San Blas Market square, walk east until the end of C. Carmen Alto, then walk up and take a right on C. Tandapata, then up on C. Pasñapakana to reach San Blas Viewpoint (great at sunset). LIMBUS RestoBar looks cool.
    • Explore the city center: Plaza Mayor de Cusco, Museo de Arte Religioso, Museo de Sitio Qorikancha, Plazoleta Espinar, Plaza Regocijo, San Pedro Market.
  • Best prices for souvenirs I found are on C. Hatunrumiyoc & open market in Plaza Regocijo.
  • Shopping: None of the shops have unique merchandise. Compare prices at multiple places, especially shops outside busy zones and away from the Marriott.
  • I doubt that any pure Alpaca wool is sold in these shops, so price items based on their quality and softness unless you are certain it's pure Alpaca.
For food spots, I recommend:
  • Pachapapa for dinner (better call and reserve if you're arriving after 7 PM).
  • Sepia Cusco for a nice lunch (they have a great courtyard).
  • Qura for breakfast or lunch.
  • I heard Pizza is very good in Cusco, so you should try it.
  • I liked Alpaca meat more than Cuy.
Pisac trip:
  • To enter Pisac Archaeological site you need to buy a Tourist ticket circuit 3 which cost 70 Sol/Person. You can buy it in cash at the site entrance or in Cusco from "Boleto Turístico Cusco" at Av. El Sol 103, Cusco 08002 ,Peru more details here here
  • We only visited Pisac from towns around Cusco to hike down from the Archaeological site, which takes about 2 hours. Our trip was short, and we wanted to focus on this hike.
  • If I had another day, I would have also done the Rainbow Mountain hike. For Rainbow Mountain, consider staying in Tinki the night before to start the hike early, as it gets cloudy later. Tinki is 2.5 hours from Cusco.
  • Most agencies offer group trips for around $50 USD/person and private trips for $120/person. We didn't want to visit multiple towns, so we hired an Uber driver (outside Uber) with a good car for 200 Sol for the whole trip (Cusco-Pisac and back), which was cheaper than any agency. We left at 7:30 am and returned by 2 pm. We took food and water to avoid stops on the way to Pisac except for view points of the sacred valley.
  • A cheaper alternative is taking a public colectivo from 28 Puputi St in Cusco to Pisac, then a taxi from Pisac town to the top of the Archaeological site (25 Sol one way). Some posts said taking Collective can be dangerous so avoid this if you are not an experienced traveler.
  • The hike itself is great. Although the car takes you to the top, you still need to climb for about 15 minutes before heading down. The altitude can be challenging, so take your time.
Machu Picchu
Booking Machu Picchu site tickets
  • Which ticket to buy for Machu Picchu? If you just want to visit the site choose " Circuit 1,2 + Inca bridge" or "Circuit 1,2".
  • Circuit 1 is half circuit 2. Take circuit 2 unless you physically can't take around 50 stairs.
  • You have to provide passport number when you book the ticket. They will check your passport when you arrive at the site.
  • We bought Circuit 1,2 + Inca bridge ticket two months before the trip. You can try to book it directly from the government website Gov website but we couldn't find available tickets "Cerrado" there so we bought it from the Joinn us site which worked the same for the same price
  • Don't believe posts that say Joinn Us is a scam. They say that because they have not received the tickets in the email. This is because tickets are not sent to you by email. It would be available on the site on side menu under "tickets" or "Mis entradas". You can download the tickets from Joinnus site.
  • If you are not able to buy Machu Picchu tickets online, you have to be in Agaus Calientes the morning before your visit to buy the tickets.
  • You don't need to print your tickets.
Booking a ride to Machu Picchu:
To arrive to Machu Picchu from Cusco you need to:
  1. Take a bus from Cusco to the train station as no trains leave from Cusco center (Except one, see below).
  2. Take train a to Aguas Calientes.
  3. Take a Bus from Aguas Calientes to Machu Picchu site OR hike up dusty mountain road for 2 hours swarmed by buses with no much room.
Steps 1 & 2 are included in train tickets from Peru Rail or Inca Rail. A few things to note:
  • The main difference between Inca Rail and Peru Rail is step 1. Inca Rail provides a bus ride from Cusco to Ollantaytambo (2 hours + traffic), then a train to Aguas Calientes (1h 40min). They ensure you reach Aguas Calientes, so no need to worry about connections.
IncaRail
  • Peru Rail offers a bus ride from Cusco to Poroy station (30 min) and then a train to Machu Picchu or from San Pedro (5 min) in Cusco center.
PeruRail
  • We chose Inca Rail's "The Voyager Bimodal - light" option, which includes a bus ride from Cusco to Ollantaytambo and then a train to Aguas Calientes in the lowest-cost cabin. The 2-hour bus ride was pleasant, and the cabin quality was good. Paying extra for the 1h 40min train ride isn’t necessary. If I had known about Peru Rail's San Pedro departure, I would have chosen that.
  • Arrive at the station half an hour before boarding. Our Inca Rail bus left early to beat traffic as everyone was present.
For Step 3: Bus from Aguas Calientes to Machu Picchu
  • Only one bus service runs frequently, about every 5 minutes.
  • Tickets can be bought in person, where you'll need to stand in line, or online at Consettur.
  • We bought tickets online to avoid lines, which weren't bad during our visit on May 16th.
  • The round trip costs $24. I don’t recommend hiking up the mountain.
Note: According to EyeWitness: Peru travel book, there’s a cheaper way to get to Machu Picchu if you're on a strict budget. You can take a bus from Cusco to the Hydroelectric station and walk for 3 hours beside the railway tracks to Machu Picchu.
What time is best to visit Machu Picchu
  • If you are doing circuit 2 (which you should as it's the longest hike in Machu Picchu) Temple of the Sun is only open between 1PM-4PM. Temple of the Condor 10am-1PM, Pyramid del Intiwatana 7am -10am.
  • We didn't have a preference, but because we left Cusco at 8:30 am, we arrived Machu Picchu at 1PM. We took the 2PM time slot as we wanted to leave the next morning. No regrets.
  • We didn't hire a guide (you don't need to hire a guide regardless of what other posts say). There are three things you need to know: 1) Follow signs for Circuito 2. 2) Make sure you don’t take the “platforma inferior” turning that happens 250m into the walk. Take "Platforma Superior". 3) If you bought the Inca Bridge ticket, know where to turn to see it. I found this travel blog helpful blog.
  • I used google to read about the different sites.
Aguas Calientes
  • We stayed at Gringo Bill's Hotel. It was decent, but I’d avoid hotels on the main streets due to noise. I didn’t like Aguas Calientes much (we stayed one night). If I had more time, I would have planned a same-day return trip to Ollantaytambo.
  • Some posts mention the hot springs in Aguas Calientes, "Baños Termales (Machu Picchu)." It's more like a public bath and not really worth it, but the hike there is nice.
  • Be cautious with food in Aguas. Many highly-rated restaurants are actually bad. I met a cook who worked there and got the inside scoop. Stick to safe food—avoid raw food and fish, and ask for well-cooked meat, especially burgers. Check the lowest and most recent reviews on Google.
  • We ate at Ponchos, and it tasted good without making us sick. However, we had pizza at Pueblo Viejo, and I’ve had better frozen pizza.
After Aguas Calientes, we took the train and bus back to Cusco, then flew to Lima the same day. Flights from Cusco to Lima are often delayed, so check your flight history if you're on a tight schedule. We left for Lima Airport on a Sunday morning, and the roads leading to the highway were blocked, taking an extra hour to reach the airport.
Overall, it was an amazing trip. Next time, I would stay for two weeks and follow the EyeWitness: Peru travel book's two-week itinerary. I would also definitely do the Salkantay hike.
submitted by idahhan to travel [link] [comments]


2024.05.21 15:24 FuturisticW [23M] Concerned About Chest Pain and Increased Heart Rate After Breakfast

Hi askdocs,
I'm a 23-year-old runner with no significant medical history. Today, after eating breakfast (oatmeal with a bit of salt and some cake), I experienced an increased heart rate (from my usual 55 bpm to around 85-95 bpm) and chest pain on the left side. This was unusual and concerning for me, and I'm wondering if it could have been due to a panic attack.
I went to the emergency room, where they conducted four EKGs and blood tests. Both came back normal, including my calcium levels. The doctor suggested that my chest pain might be due to a nerve issue in my back, possibly nerve pressure, but I didn’t get much detailed advice.
For context:
Currently, I’m worried about how to manage my condition until I can see my family doctor. Specifically:
Thank you for your help and guidance!
submitted by FuturisticW to AskDocs [link] [comments]


2024.05.21 15:20 GreedyPersonality390 The Divine Blessings of Ayat Karima Wazifa for Marriage

The Divine Blessings of Ayat Karima Wazifa for Marriage
Ayat Karima Wazifa for Marriage It is a type of verse in the holy Quran, also called Ayat shifa or those reciting which are believed to have blessings and healing power. According to traditions, if a person recites this verse he should have belief in his heart that what he is saying is true, he should have got true intention to say what he is saying, and if he recites this verse constantly, then his desires are sure to come through.
Ayat Karima Wazifa for Marriage
Some of the most common uses of Ayat al Karima include marriage situations, single individuals wanting a partner and those intending to get a partner will pray using the Ayat al Karima so that they can be given a righteous partner and to clear any obstructions preventing them to find a good partner.
The ayat karima for marriage is in al Quran, verse number is 255 this ayat found in al Baqarah chapter no. 2. The verse is as follows:The verse is as follows :
“He does not want nor does he sleep; everything in the heavens and everything on earth belongs to Him; he who is in a loop of his (control) cannot approach Him unless through his permission; He knows what is in their claw and what is behind them; and they do not elude from the knowledge of their Lord except what He intends; the domain of his empire is the heavens and the earth; and to Him
Allah is the Creator, the only only God that deserves to be worshipped; He is eternal, the Lord of existence, the Self-Sufficient. There is no dominion of sleep to Him and no matter what, one cannot make Him to sleep. All the years in the skies above and all the things on the earth below belong to Him. Who shall declare it?
Ayat Karima Wazifa for Marriage And who is he that can call to him, or speak a word in his ear, save by permission merely?He knows the disparities before them and the disparities behind them; nothing is hidden from Him unless He chooses to hide it. His seat is of heavens and of earth so also He who cares for them does not grow faint. And he is the Most High, the Most Great. ’ There are some explanations for this name, which can be stated as follows:
This verse is a testimony to the greatness of Allah, and the following says that no one has the right to create anything besides Him. It reechoes the fact that it solely rests on Him who determines the outcome of all that He has created from marriage included. Thus, recitation entails an endorsement of a chance for marriage as all aspects of life are in the hands of Allah.
The Procedure of Ayat Karima Wazifa for Marriage : Marriage is one of the most important aspects of human life and everyone, especially Muslims, wants to have a good spouse and happy family life.
The procedure to perform this wazifa is relatively simple, but requires discipline and consistency: As for the procedure of this wazifa, basically it is not very complicated, but there is certain strictness and daily routine:
  1. The more you select a calm environment and a hygienically clean space in your home to perform this waziga continually, the more effective outcomes you will experience if you seek Allah’s assistance. When you are praying make sure you make use of a clean carpet or a clean sheet to sit on. It would be advantageous if one carried a lighter or match box to light up incense or oil lamps for lighting at the prayer areas to enhance a serene atmosphere.
  2. It is advisable to begin with the washing of hands and face before you start with the amal. This means that keep clean and be certain that you are smartly dressed before going to any event.
  3. It is preferable to recite Durood Sharif or Salawat (invocation of blessings upon the Prophet PBUH) at least 11 times before and after the verse out of respect for barakat.
  4. The recommended recitation of Ayat-al-Kursi: For 351 times daily after each of the compulsory prayers. If so, then be sure to repeat it 2100 times in total in a single day.
  5. According to the scholars, in order to feel the impact of the wazifa, one is expected to say anything to Allah in any language with lot of passion after the wazifa is said. To achieve this you should compose a prayer in your own words in order to pray for a good life companion. Of course you need to pray the following prayers: You can ask for forgiveness for the sins you have committed. In case one has time engage in nafl prayers.
  6. These prayers should be said daily at the agreed prayer place, at the same time as others to harmonise the times. However in this process also one should act disciplined; have faith that God will provide for the best at some time.
Benefits of Ayat Karima Wazifa:Some of the various advantages of Ayat Karima Wazifa are:
  • Triumphs over barriers to marriage like family issues, naqsh bandi and other such forms which may hinder marriage to happen, etc Helps people in selection of a proper life partner.
    • Convey auspiciousness or act as a charm to create fortune in the lifestyle of the individual who will own the item. Today it is possible to see good proposals for singles as well as for those who have divorced or their spouse is deceased.
    • Preserves that which is before marriage with love and understanding, while only after marriage is consummated. This goes a long way in avoiding serious fights and, at times, divorce.
  • It assists in increasing fertility rates and childbirth among those couples who are willing but unable to bear children. May help people who use children in their medical treatment procedures.
  • For this purpose, it is enacted so that people can be happy in this life and in the life after death. Those who use these things are blessed with the succor and the rizq (provisions) that Allah provides together with barakah (blessings).
Key Notes for the Wazifa:It is essential to focus on the following points when performing the Wazifa:
  • Do not do things which may deny you Allah’s help – they range from telling lies to back biting, being untruthful or any other wrong which you know is prohibited – do not indulge in such acts; and if you have done so in the past, repent and say TARATTA.
    • If possible one should observe mon days and Thursday as fasting days to gain even better results on the parts of the Qur’an used in the amal.
  • Consistency in the activities that are performed in the course of a day is key and one should have patience as well. This is the reason why you cannot see the result in short time period, do not get disheartened. It is important to realize that in some cases the marital blocks created are stronger than others. But go on with faith in Allah anyway.
Conclusion About Ayat Karima Wazifa for Marriage
Hence, Allah’s grace and mercy shall be sought alongside the recitation of Ayat Karima and people shall be able to get their life partners soon. Such persons should be able to look forward to a hitch free marriage in their future marriage. But ask for goodness for your Akhirah or life after death and also for goodness in this world or your life-in-this-world.
Online Free Consultation With Maulana Ji Please Visit:
https://www.onlinemaulana.com/

AyatKarima #WazifaForMarriage #IslamicPrayers #MarriageBlessings #QuranicRemedies #DuaForMarriage #IslamicGuidance #LoveandMarriage #DivineBlessings #SpiritualHealing #PiousWazifa #IslamicVerses #SacredTexts #MarriageSolutions #PowerofFaith #MuslimCommunity #BlessingsFromAllah #BeautifulJourney #DivineIntervention #CommitmentandLove

submitted by GreedyPersonality390 to u/GreedyPersonality390 [link] [comments]


2024.05.21 15:13 mariellasmom Mercury transit the 6th house

Mercury transit the 6th house
I read that during this transit I can possibly visit a mental institution , hospital or prison. What significance does this have? It has my really nervous.
submitted by mariellasmom to AskAstrologers [link] [comments]


2024.05.21 15:12 AdventurousSeeker192 Element79 Is Mapping the Path to High-Grade Operations (CSE:ELEM, OTC:ELMGF)

https://preview.redd.it/5hnlwg1a4s1d1.png?width=461&format=png&auto=webp&s=f8600b223fc6950ee19a0f98d5ac45b38d1dcb9d
Element79 (CSE: ELEM) (OTC: ELMGF) (FSE: 7YS0), a prominent player in the mining industry, is redefining the gold and silver market with its robust portfolio and innovative strategies. With its focus primarily on gold and silver, Element79 stands as a beacon in the mining industry, committed to delivering impressive results while adhering to the highest environmental and social standards. This article sheds light on Element79’s journey, its flagship projects, recent developments, and future prospects.
https://preview.redd.it/m2blprfc4s1d1.png?width=977&format=png&auto=webp&s=e53fde92e9d1d7b7eb0b4fb321e2bffa7448e2ca
About Element79
Element79 (CSE: ELEM) (OTC: ELMGF) (FSE: 7YS0), a leading figure in the mining industry, has established itself as a pioneer in responsible mining practices. Its commitment to sustainable development and strategic acquisitions highlight Element79’s dedication to maximizing shareholder value. The company’s impressive portfolio features two flagship projects, the Lucero Property in Peru and the Maverick Springs Project in Nevada, both of which exhibit significant potential for high-grade operations.
Lucero Property: The Goldmine in Peru
Nestled in Arequipa, Peru, the Lucero Property is a high-grade gold and silver mine that stands as one of Element79’s flagship projects. With a rich history and immense potential for future development, Lucero is a testament to Element79’s commitment to mining excellence.
Historically, the Lucero mine boasted impressive grades, with an average of 19.0g/t Au Equivalent (Au Eq) during its five years of production ending in 2005. Recent assays from underground workings in March 2023 have further validated the potential for a significant high-grade future operation. These assays yielded up to 11.7 ounces per ton of gold and 247 ounces per ton of silver, indicating a promising future for high-grade operations.
https://preview.redd.it/u747re4f4s1d1.png?width=977&format=png&auto=webp&s=12363f4c254283d3c152de478b5392314ecf02a5
Additional Assay Results
Element79 Gold Corp. (CSE: ELEM) (OTC: ELMGF) (FSE: 7YS0) unveils additional findings from its recent underground and surface sampling efforts at the Lucero property, the cornerstone of its endeavors.
James Tworek, CEO of Element79, underscores the significance of these results: “This data isn’t just promising; it’s pivotal. It forms the bedrock upon which we build our future at Lucero.”
Out of 97 samples analyzed, 56 returned notable gold grades, with peaks at 8.55 g/t gold and 523 g/t silver, as shown in Table 1. Additionally, high concentrations of base metals were detected, affirming the project’s richness and reinforcing the Company’s confidence in its resource potential.
These assay results serve dual purposes for Element79. Firstly, they lay the groundwork for resource development and future mine planning, marking essential milestones in the project’s evaluation process.
Secondly, this data will steer the Company’s 2024 drill program, informed by comprehensive 3D modeling of geology and historic mine workings. This approach aims for precision and efficiency, utilizing a wealth of data including historical records dating back to 2005, current geochemistry data, underground mapping, and geophysical surveys.
Tworek emphasizes the significance of this data in guiding future exploration efforts: “It delineates areas of economic strength and directs our focus for ore extraction, leveraging both past data and current findings.”
Maverick Springs Project: A Silver Lining in Nevada
Another gem in Element79’s portfolio is the Maverick Springs Project, located in the renowned gold mining district of northeastern Nevada, USA. With its proximity to the prolific Carlin Trend, Maverick Springs presents an exciting opportunity for Element79. The project is a silver-rich sediment/carbonate-hosted deposit, similar to the renowned silver-rich epithermal deposits found in Nevada.

https://preview.redd.it/8hl10ylh4s1d1.png?width=977&format=png&auto=webp&s=d7460ff309ebda1bff1616cebcf79058b04078bb
Elevating Community Relations
In its ongoing commitment to community engagement, Element79 (CSE: ELEM) (OTC: ELMGF) (FSE: 7YS0) orchestrated a strategic meeting with artisanal miners from Lomas Doradas. The goal? To cultivate collaborative ties, ensuring mutual support as the Company embarks on exploration efforts on surface land. Seeking exclusive agreements, Element79 aims for a unified approach to mineral extraction and sales, benefitting both parties.
In a bid to solidify this partnership, Element79 proposed draft contracts. These agreements outline a decade-long surface access arrangement for exploration at the Lucero mine site, reciprocated by granting local miners access to defined locations for their operations. Additionally, Element79 pledges to facilitate optimal market pricing for Lomas Doradas’ ore, ensuring a steady revenue stream for both sides.
In March, Element79’s swift response to a landslide in Chachas exemplified its dedication to community assistance. The team provided vital support, aiding in the transfer of stranded community members until roads were cleared.
Embracing local traditions, Element79’s (CSE: ELEM) (OTC: ELMGF) (FSE: 7YS0) community relations team joined in a traditional Water Ceremony alongside local authorities and leaders. This culturally rich event, steeped in Chachas tradition, underscores the Company’s commitment to meaningful engagement and integration.
Throughout the year, Element79’s engagement in social awareness remains steadfast. Site visits and consultations with annex leaders bolster community support for ongoing exploration efforts. The Company advocates for a progressive approach, aligning with sustainable development goals and community interests.
Conclusion
Element79’s (CSE: ELEM) (OTC: ELMGF) (FSE: 7YS0) commitment to responsible mining practices, coupled with its robust portfolio, positions it as a leader in the mining industry. The company’s dedication to sustainable development, strategic acquisitions, and community relations exemplify its commitment to maximizing shareholder value.
As Element79 continues its exploration and development efforts, it remains steadfast in its commitment to responsible and sustainable mining practices. By leveraging its expertise and strategic acquisitions, Element79 is well-positioned to deliver value to its shareholders while contributing to the responsible development of the mining industry.
submitted by AdventurousSeeker192 to PennyStocksWatch [link] [comments]


2024.05.21 15:12 AdventurousSeeker192 Element79 Is Mapping the Path to High-Grade Operations (CSE:ELEM, OTC:ELMGF)

Element79 Is Mapping the Path to High-Grade Operations (CSE:ELEM, OTC:ELMGF)
  • Element79 unveils compelling assay results from its Lucero property, showcasing significant gold and silver grades alongside high concentrations of base metals.
  • The data from these assays not only lays the groundwork for resource development but also guides the Company’s 2024 drill program, utilizing comprehensive 3D modeling for precision and efficiency.
  • Through strategic meetings with artisanal miners and swift responses to community needs like the Chachas landslide, Element79 underscores its commitment to responsible mining practices and meaningful community integration.
https://preview.redd.it/t830aqr84s1d1.png?width=461&format=png&auto=webp&s=1ede688a4fec08414474f44db366331ebf053355
Element79 (CSE: ELEM) (OTC: ELMGF) (FSE: 7YS0), a prominent player in the mining industry, is redefining the gold and silver market with its robust portfolio and innovative strategies. With its focus primarily on gold and silver, Element79 stands as a beacon in the mining industry, committed to delivering impressive results while adhering to the highest environmental and social standards. This article sheds light on Element79’s journey, its flagship projects, recent developments, and future prospects.
https://preview.redd.it/zfisex5b4s1d1.png?width=977&format=png&auto=webp&s=18002615dd740210949b13ac9decf311d93a7d85
About Element79
Element79 (CSE: ELEM) (OTC: ELMGF) (FSE: 7YS0), a leading figure in the mining industry, has established itself as a pioneer in responsible mining practices. Its commitment to sustainable development and strategic acquisitions highlight Element79’s dedication to maximizing shareholder value. The company’s impressive portfolio features two flagship projects, the Lucero Property in Peru and the Maverick Springs Project in Nevada, both of which exhibit significant potential for high-grade operations.
Lucero Property: The Goldmine in Peru
Nestled in Arequipa, Peru, the Lucero Property is a high-grade gold and silver mine that stands as one of Element79’s flagship projects. With a rich history and immense potential for future development, Lucero is a testament to Element79’s commitment to mining excellence.
Historically, the Lucero mine boasted impressive grades, with an average of 19.0g/t Au Equivalent (Au Eq) during its five years of production ending in 2005. Recent assays from underground workings in March 2023 have further validated the potential for a significant high-grade future operation. These assays yielded up to 11.7 ounces per ton of gold and 247 ounces per ton of silver, indicating a promising future for high-grade operations.
https://preview.redd.it/stu5jo6e4s1d1.png?width=977&format=png&auto=webp&s=bdb7fe867fabc64824cb3aa46d96b6619b1bf9d6
Additional Assay Results
Element79 Gold Corp. (CSE: ELEM) (OTC: ELMGF) (FSE: 7YS0) unveils additional findings from its recent underground and surface sampling efforts at the Lucero property, the cornerstone of its endeavors.
James Tworek, CEO of Element79, underscores the significance of these results: “This data isn’t just promising; it’s pivotal. It forms the bedrock upon which we build our future at Lucero.”
Out of 97 samples analyzed, 56 returned notable gold grades, with peaks at 8.55 g/t gold and 523 g/t silver, as shown in Table 1. Additionally, high concentrations of base metals were detected, affirming the project’s richness and reinforcing the Company’s confidence in its resource potential.
These assay results serve dual purposes for Element79. Firstly, they lay the groundwork for resource development and future mine planning, marking essential milestones in the project’s evaluation process.
Secondly, this data will steer the Company’s 2024 drill program, informed by comprehensive 3D modeling of geology and historic mine workings. This approach aims for precision and efficiency, utilizing a wealth of data including historical records dating back to 2005, current geochemistry data, underground mapping, and geophysical surveys.
Tworek emphasizes the significance of this data in guiding future exploration efforts: “It delineates areas of economic strength and directs our focus for ore extraction, leveraging both past data and current findings.”
Maverick Springs Project: A Silver Lining in Nevada
Another gem in Element79’s portfolio is the Maverick Springs Project, located in the renowned gold mining district of northeastern Nevada, USA. With its proximity to the prolific Carlin Trend, Maverick Springs presents an exciting opportunity for Element79. The project is a silver-rich sediment/carbonate-hosted deposit, similar to the renowned silver-rich epithermal deposits found in Nevada.
https://preview.redd.it/gj45uhtg4s1d1.png?width=977&format=png&auto=webp&s=fa6cf5e79ed8029ba1ff70b4a966b534aec77b84
Elevating Community Relations
In its ongoing commitment to community engagement, Element79 (CSE: ELEM) (OTC: ELMGF) (FSE: 7YS0) orchestrated a strategic meeting with artisanal miners from Lomas Doradas. The goal? To cultivate collaborative ties, ensuring mutual support as the Company embarks on exploration efforts on surface land. Seeking exclusive agreements, Element79 aims for a unified approach to mineral extraction and sales, benefitting both parties.
In a bid to solidify this partnership, Element79 proposed draft contracts. These agreements outline a decade-long surface access arrangement for exploration at the Lucero mine site, reciprocated by granting local miners access to defined locations for their operations. Additionally, Element79 pledges to facilitate optimal market pricing for Lomas Doradas’ ore, ensuring a steady revenue stream for both sides.
In March, Element79’s swift response to a landslide in Chachas exemplified its dedication to community assistance. The team provided vital support, aiding in the transfer of stranded community members until roads were cleared.
Embracing local traditions, Element79’s (CSE: ELEM) (OTC: ELMGF) (FSE: 7YS0) community relations team joined in a traditional Water Ceremony alongside local authorities and leaders. This culturally rich event, steeped in Chachas tradition, underscores the Company’s commitment to meaningful engagement and integration.
Throughout the year, Element79’s engagement in social awareness remains steadfast. Site visits and consultations with annex leaders bolster community support for ongoing exploration efforts. The Company advocates for a progressive approach, aligning with sustainable development goals and community interests.
Conclusion
Element79’s (CSE: ELEM) (OTC: ELMGF) (FSE: 7YS0) commitment to responsible mining practices, coupled with its robust portfolio, positions it as a leader in the mining industry. The company’s dedication to sustainable development, strategic acquisitions, and community relations exemplify its commitment to maximizing shareholder value.
As Element79 continues its exploration and development efforts, it remains steadfast in its commitment to responsible and sustainable mining practices. By leveraging its expertise and strategic acquisitions, Element79 is well-positioned to deliver value to its shareholders while contributing to the responsible development of the mining industry.
submitted by AdventurousSeeker192 to stockfreshman [link] [comments]


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