Tiffany feet pics

Risky Public Feet Content

2019.08.22 02:00 tuck_chaylor Risky Public Feet Content

Real Models Posting Risky Public Feet Pics
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2024.03.26 00:00 FriendsFeetPics

Subreddit for your friends feet. Post your candids, your pictures your friends send you and your own if you are a new/amateur creator. Welcome
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2021.07.20 06:10 I_AskYou_Answer FeetClipsAndPics

just a collection off feet pics and videos Rules 1.no minors 2.limited selling 3.no spam 4.female feet only 5.enjoy
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2024.05.22 00:11 SillyLittleTilly Freshly painted toes!

Freshly painted toes!
can’t wait to show you all the finished product. Message me for early access to pics of my feet or if you would like anything more specific ❤️
submitted by SillyLittleTilly to Tillyshowshertoes [link] [comments]


2024.05.21 23:38 NNnego [US-NC][H] RAMA U80 Moon Stealth, Geon F2-84, LZ Phase silver, Bisoromi RS60, Eniigma Vertigo, Cablecardesigns Angel, KCK KY-01, Mako TKL [W] Paypal

Timestamp
Please read the post!!
Mostly unbuilt brand new keyboards. Price includes shipping within CONUS. For international buyers, please ask with your location for exact shipping price quote. Please leave a comment before PMing and no chat. Keyboards in the timestamp but not listed in the post are sold.
Keyboards (NOT splitting kits, no trade, all sell only; I am trying to reduce my collection size not maintain!)

Item Description Price
RAMA U80-A SEQ2 Moon Stealth (pics) Brand new unbuilt. 2 hotswap PCBs, 1 alu plate, 1 PC plate, 1 W02-A Internal Dampener $700 shipped
LZ Phase ergonomic 65% (pics) Lifezone Phase silver A-stock. Used sporadically with mill-maxed (7305) PCB & carbon fiber plate. Comes with 3 PCBs (1 mill-max 7305, 2 brand new), 4 plates (carbon fiber (used), red alu, fr4, pc (3 are never used)), 2 inner plates offered during GB, black wrist rest (never used). With LZ branded carrying case. Not splitting extras. Please refer to additional pics for detailed pics of the extras and minor conditional concerns you may have. $550 shipped
Mako TKL (pics) Mako TKL in blue top silver bottom brass weight. Used sporadically. Comes with 2 PC plates (1 used, 1 brand new). Tried capturing one minor scratch on front side, please refer to additional pics. Have a personally cut poron foam and a different material foam from GB. 1 brand new unused h87C PCB with 1 Monokei Titan Grey Kaban medium case included. $280 shipped
KCK KY-01 75% (pics) Aquamarine (pantone 5463 C) colorway. Very good condition except for one small nick on the right side (please refer to pic, hardly noticeable). Two screw holes in the case were not machined properly and have to use shorter screws (please refer to pic). 1 mill-max (7305) PCB (full backspace, 6.25u, ANSI, used and built with cherry clip-ins on spacebar (for o-ring mounting) and durock v1 stabs elsewhere), 1 extra brand new PCB, 1 brass plate (new), 1 FR4 plate (custom cut, used) dampening foams (3 poron case foams of different thickness, 1 pcb foam) keycaps are not included in the sale, these are just for reference of the layout. $130 shipped
Geon F2-84 (pics) Brand new unbuilt Geonworks F2-84 in Black with Sandblasted Brass weight. Includes 1 Alu plate and 1 Hiney H87nu solder FR4 PCB. $500 shipped
Cablecardesigns Angel 65% (pics) Brand new unbuilt Cable car designs 65% Angel in silver WK. Includes 2 PCBs, 1 full Polypropylene plate, 1 half Polypropylene plate, 1 full POM plate. Ships in carrying bag. Missing feet (can't find anywhere) $230 shipped
Bisoromi RS60 60% (pics) Brand new unbuilt Red WKL. Includes 2 PCBs, 1 alu plate, 1 PC plate, 1 TX stab. Ships in carrying bag. $390 shipped
Eniigma Vertigo 65% (pics) Brand new unbuilt grey top white bottom. Includes 2 working PCBs, 1 broken PCB (refer to pic), 1 alu full plate, 1 alu half plate, 1 PC full plate. $370 shipped

Thanks for reading!
submitted by NNnego to mechmarket [link] [comments]


2024.05.21 23:35 takedown1088 [WTS] MK18 upper, EXPS3 FDE with Unity Riser

TIMESTAMP: https://imgur.com/a/7zDoQOG
Feet pics: https://imgur.com/a/kwSt9R4
Brownells MK18 upper is new and unfired but the Surefire 3 prong (adapter version) and Geissele CH are used with little to no salt. The Walker Defense Research Nickel Boron BCG is new and unfired. Rather not split.
$950 shipped
EXPS3 FDE with Unity Riser is new with no rounds. Not splitting
$650 shipped
Dibs rule applies
Need more pics...send pm
Venmo, PP, CA
submitted by takedown1088 to GunAccessoriesForSale [link] [comments]


2024.05.21 23:10 imaginaryResources Be on the look out for this violent piece of shit that tried to run me over near Bushwick today. Story:

Be on the look out for this violent piece of shit that tried to run me over near Bushwick today. Story:
This guy was driving recklessly in front of me and my friend. He sped up/skidded multiple times trying to use the bike lane to pass a car but couldn't. He almost rear ended the car in front of him. Deeming it was safe enough to pass when the traffic stopped we rode past in the bike lane. On Meserole towards Union Ave.
The traffic started moving again and I could see from behind the car that he was texting and driving so when I rode by I said "don't text and drive" (please don’t be like me and if you see an asshole just ignore them and keep distance. Just don’t say anything it’s not worth it)
That was a mistake. He got pissed said "I'm not texting dumbass"
"I can literally see your messages and you typing bro, but ok" I keep riding past that’s all I said.
I heard the car suddenly speed up and I look back and he is literally in the bike lane trying to run me over just a couple feet from hitting me, but slams on his breaks because luckily there's still cars blocking him. I felt like he was genuinely trying to hit me and would have if not for the traffic.
Me and my friend quickly get off the road into the sidewalk and he passes by yelling. This is where I got my phone out and started taking pics you can see him yelling. Saying he’s gonna kill me and run me over and shit. Yall the only thing I said to this man is “don’t text and drive”
Waited a few minutes after he yelled threats passing by and thought it was clear so we could get back on the bike lane thinking he cleared the intersection a couple blocks away at Union. But he was still there in the line of cars.
when we passed by this time he tried to swerve into us again. he pulled into the bike line right as we were about to pass trying to hit me. You can see his girlfriend pulling his hand off the wheel. I have vids of this part but only after he tried to swerve.
So I slammed my brakes, backed up and got my phone to start filming as I moved away and my friend continued on around the block. His girlfriend was yelling for him to stop and you can even see his phone in his lap straight from texting.
At this point he gets out of the car in the middle of the street and literally runs at me down the street, saying he’s gonna kill me and beat my ass etc etc. so I just ride off the wrong way and circle around. I found a cop there and showed him the video and pics and he wrote down his tag and said they would look out for him so who knows.
Look. I know I shouldn’t have said anything at all and I shouldn’t have passed the second time. So that’s my fault. I know there are psychopaths that literally want to murder people for no reason, and are too sensitive to take even soft New York shit talk. His tag is from Virginia so I guess he’s a transplant. And I would be upset too if I was stuck in traffic at the same intersection for 5 minutes, but there is no excuse for trying to run someone over and chase them down the street trying to fight. I feel terrible for his gf as well. What a shitty life
submitted by imaginaryResources to NYCbike [link] [comments]


2024.05.21 22:42 Thin_External_3502 I (28F) am struggling in my relationship with (30M) and wondering if it’s time to go, but frankly a little scared to do it. What are your thoughts?

I met this man and truly thought he was the one. He swept me off my feet, complimented me constantly, and did and still does anything he can for me. The problem is I think he has some insecurities that are rubbing off on me that I can’t shake.
-when I have gone out with girlfriends he asks things like “if you cheated on me would you tell me?” And if I don’t respond to anything right away he will say things like “alright I see I’m not a priority have fun” -went to a friends bday and she posted a pic with all her friends at dinner and guys were there and he saw it on IG and said “oh guys were there, nice” (when I didn’t know any of them) -he has told me my clothes are see through and too small (when I think I dress pretty appropriately) -called a top I wore out with friends slutty -accuses me of deleting search history -I did this stupid crawling dance at a wedding where I was on the ground in my dress with some cousins as a joke and he said “oh I didn’t know you were that type of person, I never thought you would do something like that, not sure if that’s a person I want to be with” -was out with a group of friends (he was there) and I was dancing with my girl friend and other people were around (some were guys) and he came up behind me and said “oh nice you’re dancing with guys” and I said no I’m not and he said “I just asked if you wanted to dance?” And made me feel crazy for thinking he said that.
It’s almost like he flips a switch, then insults me and insinuates I don’t like him and I’m cheating. I know typing it out, it sounds horrible.
He is also such a kind person though and he knows when he fucks up and constantly apologizes and says he will change (which the incidents have gotten better) but it hasn’t stopped completely. We feel very dependent on each other and he is my best friend but I just feel like I’ve lost my emotional connection with him because I’m not sure who he truly is. He truly is always there for me when I need him and I love him and know he is troubled but I don’t know if I see him as a partner anymore and I feel awful about it. I want it to work because of how bad he wants me and I don’t want to hurt him but I’m so confused on who he is.
If you have any advice, please offer it. I know it might be obvious what to do to an outsider but being in it, I am struggling with where to start.
submitted by Thin_External_3502 to relationship_advice [link] [comments]


2024.05.21 22:23 Gyfu66 I’m concerned about Stevie.. thoughts?

I’m concerned about Stevie.. thoughts?
I have had my ringneck for 18 years. She was about 2 when she came to me. Just recently noticed some things not being right. I heard some dropping sounds from her cage occasionally but didn’t see anything in the cage beside her. Now think she may have fallen. A few days ago she showed some hesitancy to reach out a leg to step up. And was particularly harder to get off of shoulder (beak and feet holding tight.)
Just today I noticed her struggling to climb up the leg of her cage. And while walking across then open square base of the cage stand she struggled a lot, putting a foot through an open space a lot of times. I’ve put her up on my shoulder and she flaps her wings a lot more to hold balance and struggles to climb up from halfway down my back (where she readily crawls to)
Nothing has really changed for her except that I was inspired by posts here to get her a more natural branch like perch for the cage and more toys. She took to the perch very quickly (it has some grit in it and she was even scratching her beak on it). She tore into the hanging bell toy. I had a slight concern that the perch might be too big for her. But I does taper and she gravitated toward the thicker end and didn’t seem to have any issues. I’ve got a pic here)
After my shoulder today she flew off to the cage landed on the carpet and struggled with walking. It seems like the left leg is weaker and not getting purchase. She’s also leading a lot more with her beak. I’ve got some videos of walking. Also it seemed like her resting position of the left foot looked weird. But, I have gently touched all over both feet, assuming she hurt herself, and there is no reaction or wincing. In fact, not feet grab on tightly on my fingers. I was kind of hoping the perch might be too big and she’s stretching her feet too much to perch? 🤷‍♂️
The last info is something really strange. Just the other day she was crawling around her cage (the door is open and she usually sits perched on the top of the door). She got herself upside down (typical behavior) and got her beak stuck in the bars of the door. She squawked a bit but didn’t panic. I pushed the bars ever so slightly wider and pushed her beak out. I’m not certain she was truly stuck, but it gave me pause.
I’ve reached out to a friend to get their avian vet (I am away from home for a few months). Knowing that this should be looked into by a pro. It figured I would post here. It all seems to present as something neurological. But I really have no reference point.
Will post a second post with some video of her walking on carpet. Need to try her out on tile since carpet is “tougher”, but never saw her have issues
submitted by Gyfu66 to indianringneck [link] [comments]


2024.05.21 22:01 queer_depressed_fuck The Spit it out video is both goofy and creepy. But the meme potential is there

The Spit it out video is both goofy and creepy. But the meme potential is there
Pic 5 has an exclusive pov pic Craig's feet
submitted by queer_depressed_fuck to Slipknot [link] [comments]


2024.05.21 21:53 Mental_Salad7575 So uh how long does it take to start making decent money selling feet pics?

I’m just looking to make some extra income. Is it difficult to get started? (No lectures on morality pls)
submitted by Mental_Salad7575 to stupidquestions [link] [comments]


2024.05.21 21:04 mynamesnotlucy New growth damage on my neon?

New growth damage on my neon?
I’ve had this neon pothos for about 3 months now. Since bringing her home, she’s been growing absolutely beautifully, put out some stunning bright new growth, and has proven to be one of my easiest plants to maintain.
She had some damage to a few leaves when I bought her. I inspected for pests and ultimately just chalked it up to the Big Box store being too rough on the poor girl. I’m growing a bit concerned, however, as I’m noticing some of the new growth is coming in with similar damages.
I inspect for pests daily and as far as I can tell my only issue currently is some pesky fungus gnats. She’s in a bottom-drainage pot with chunky organic houseplant soil mixed with some pumice stones (done before I knew about perlite lol) and I only water her with tap water when the pot is light and soil is dry. She lives in an East (slightly NE) facing window about 2.5 feet from a humidifier.
I included pics of some of the new growth concerns as well as some of the similar damage in her older growth, in case it’s a disease or some other related cause.
Any idea what could be causing this? I know pothos aren’t meant to be perfect - that’s one of the things I love about them - but I definitely want to make sure there isn’t a bigger issue at play here!
submitted by mynamesnotlucy to pothos [link] [comments]


2024.05.21 20:48 Dolledbydess92 Feet pics?!

submitted by Dolledbydess92 to u/Dolledbydess92 [link] [comments]


2024.05.21 20:32 Sweetcandylover23 If you are interested

My snap cost 20 where I post things I don't post here and if you want extra here is my menu
submitted by Sweetcandylover23 to u/Sweetcandylover23 [link] [comments]


2024.05.21 19:32 Babyy_Beanss I (21F) found boyfriends (23M) porn stash after 4 years. Do I still have the talk with him?

For background I’m 21F, he’s 23M. We’ve been together for 4 years now. It started out online and recently he’s moved in with me across states, he’s been here since around March. When we first started dating we both agreed that porn was s a big no no, and that we both felt it was a form of cheating. He’s never once made me feel that he’s been watching porn or anything like that, but I did catch him looking at a girls ass right in front of me in the third year of our relationship, and when I called him out on it he got defensive and then fessed up and apologized. We aren’t the most intimate couple as we are both virgins and just not ready for that big step yet but we do other things and he’s never once said or made me feel like he’s not satisfied and has always assured me he is. He’s been very loving and he’s been with me through some of the toughest parts of my life, and I love him dearly. The past week, he’s been a little touchy about his phone, and I found it odd since he put my face on his phone to unlock it at any time. Last night he fell asleep early, and as I rolled over to sleep with him I noticed his phone was underneath me. I picked it up to charge it and my immediate thought was to go through it, and I was absolutely disgusted by what I found. He had pornographic photos and sexual feet pics stashed in his saved section on Instagram, tiktok, and his recently deleted folder in photos, all were recent being on Saturday as well. The most disturbing thing I found was that he took 3 pictures of my sisters feet while she was sitting on the couch watching tv.. they were in his deleted, but I still can’t believe they were in there. I angrily woke him up, showed him what I found, said a lot of not so nice words and told him to get the F out of my house. He’s staying at a hotel now. All he could do was say how sorry he was, how much he loves me, and that he’s been struggling with this our entire relationship, and that I fueled the foot fetish when I sent him a silly Snapchat of my feet JOKINGLY and in a non sexual way when we first got together. I’ve actually talked to his older sister about this and I explained everything in detail, she agrees he is sick in the head and needs helps. We called for a few hours last night and all he could say was how sick he was for doing that, how much he wanted to tell me and couldn’t, how sorry he was and how much he wants a life with me and is willing to change and be better, but I can’t help feeling like it’s pure manipulation at this point.. his sister and my family also agree that I should try with him since they’ve seen our relationship and how great it’s been. I don’t know where to go from here. I’m afraid if I do move on with him it’ll either turn into physical cheating down the road or he will only find new ways to hide it. My family has done nothing but invalidate me and say I’m stupid for all of this. I understand porn addiction is a serious issue but now he’s brought my family into it and it’s personal now, and to spend all your free time screenshotting sexual pics is just insane to me. Not to mention I look nothing like these women and am very insecure now. I just feel so sick. His reaction looked like shell shock, as if I’d killed someone. He was ashamed but I still don’t know what’s genuine and what’s not now. he wants to take a drive later today and talk about everything and the next steps. He says he completely understands if I want him to go back home even though it’s not what he wants. I very much love this person but I feel so disrespected. I had a porn addiction myself but when I was a hormonal teen going through puberty, and he talked about how he always envied me for that because he so badly wanted to stop and just couldn’t. Using all of your free time to collect porn is beyond me, this is so much deeper than just casually watching porn to me. He is SAVING them, collecting them, and he doesn’t even use them and he admitted to that but I’m not so sure on that part, but at the same time he’s with me every second of everyday so he has no time or place to do anything. Some aren’t even sexual photos and just screenshots from tiktok videos where a girl is turned around so her ass is in the shot as well.
submitted by Babyy_Beanss to relationship_advice [link] [comments]


2024.05.21 19:00 GoodShipCrocodile What is a good compact camera for work that will allow me to zoom in on text at a distance?

I am an electrical engineer who has to take pictures of electrical equipment. When designing I refer back to these pictures and I don't always know what information will be relevant when I take them. I currently use my iPhone camera but if I take a picture from a distance, small label text is blurry. I commentate by following with closeups but I frequently miss important information.
The older engineer in the office uses a large Nikon that is 10-15 years old and he can zoom in on small text on pics taken from 10 feet away in indoor light.
I don't want to haul around a giant camera, but I would like more useful pictures. I know the physics of his lens size are a big factor.
I don't have a hard budget in mind but I would think I would want to stick to $200 - $300 to justify the purchase.
Thank you for any feedback you can provide.
submitted by GoodShipCrocodile to AskPhotography [link] [comments]


2024.05.21 18:38 unholy_noises Newbie here! Is there a market for selling feet pics as a man?

Hi! I'm 24, brazilian. Lately I've been having trouble with money, specially on paying the rent, and a lot of people have complimented me on my feet, so I thought: why shouldn't I try? I tried both of the biggest platforms, but I don't have the money required to it right now (the proportion of dollar to the currency in my country is like 1 to 5, so 10 dollars is equivalent to 50 reais, which is kind of a lot), and was a little nervous of making such a huge investiment on something I'm still not sure. Obviously, I can't be always sure, but I thought on making some money first, and them creating an account on the sites. Any tips? Any help is a good help! :)
submitted by unholy_noises to feethustle [link] [comments]


2024.05.21 18:03 Flearottmawz Attempting to Sale/Trade my fursuit

Attempting to Sale/Trade my fursuit
Heya! I have a mini partial for sale (Head,handpws and feet paws). The head was made last year by FLIPCHIPSTUDIOS. The head is HQ and had a pickable nose. Ventilation is a 10/10 and vision is 9-10 (there’s a blind spot in the middle but besides that pretty good vision. I have wore the suit a handful of times for TikTok’s. He has been washed.
I’m looking to sell my suit for 500$ (head was 400$,Hand Paws were close to 100$ and feet paws were close to 60$). Or do a trade for another partial.
What I like:Masculine suits,canines,dragons,dark colored characters. I will look at Dinomask aswell (must be furred).
I have more pics of my suit on my insta @flearottmawz or on TikTok @flearottmawz. If your interested in the suit you can dm me there or on Discord (Grimmfuneral)
submitted by Flearottmawz to fursuit [link] [comments]


2024.05.21 17:35 PracticalStorm9616 Irrigation question

Irrigation question
I’m working on getting the numbers for doing irrigation in these beds. My question is what spacing do I need for the emitters? Each box in 2nd pic is 1ftx1ft. There are 6 beds. And is there a way to tie the bottom 4 beds into the system into a closed loop connecting all the beds together, can I do that? I am worried about pressure issues. The entire length of the sides is 44 feet with the depth of each bed being 4’.
submitted by PracticalStorm9616 to gardening [link] [comments]


2024.05.21 15:49 Background-Chart-694 Help a broke girly out

unlockt.me/v/53d5e7c1f1 feet pic ❤️‍🔥
submitted by Background-Chart-694 to Unlockt [link] [comments]


2024.05.21 15:11 Low_Finance_4297 Kobe 6 “Dark Knight” KB batch review. + my current basketball shoe rotation.

Kobe 6 “Dark Knight” KB batch review. + my current basketball shoe rotation.
Kobe 6 “Performance Review”
Looks - Not the best looking on hand, but when on feet looks amazing. Had a lot of compliments. I would say S2 still looks a bit better. Ngl i expected more w/ the looks.
Example: Kobe tongue logo is not pressed on the material, insole stitched not properly stitched, laces too thin and a bit short
Grade: C+
Traction - great traction, no complaints. even w/ dusty court the traction stayed intact
Grade: A+
Feel/Fit: feels low to the ground and soft as-well w/ the two zoom air bags on the forefoot and heel felt amazing. Im using Archies Sports Insole. Made heaps improvement w/ the fit. made it a bit loose as the size 8.5 w/ normal insoles felt a bit too snug for my liking
Grade: A
Durability - Still TBA. i have played a full 3 games w/ this shoe. and it’s holding up great so far. despite the defect insole stitching. the shoe is really ++ Good.
Grade: TBA
I am 5’7 62KG guard. that can play 3 levels. not really explosive but is quick and fast. does a lot of cuts and off ball too.
I would recommend these KB/MX Batch shoes.
Shout to - KBCustoms/KBSneakers: Ordered these bad boys and nil regrets.
FYI - Last pic is my basketball shoe rotation. what ya think?
Retail: Curry 10, Lebron 20, Kobe 5, Book 1, BB trilliant CX-SGA, Gt cut 2 book, Sabrina 1
Reps: Kobe 6
First time buying reps and i would say, not bad. rep technology really caught up with retails. #Facts
submitted by Low_Finance_4297 to KobeReps [link] [comments]


2024.05.21 09:50 prettylatinatoesxx Feet pics for sale

Feet pics for sale submitted by prettylatinatoesxx to u/prettylatinatoesxx [link] [comments]


2024.05.21 09:05 cinsanity1 I accidentally stumbled upon my roommate on Grindr

PSA: This is from a long time ago.
One day I was bored and decided to be more active on Grindr. My roomate left the room well before I even opened the app to begin with. His name started with a C and his display name was ‘C’. When he sent a pic of his chest it looked familiar… too familiar. Spidey senses were tingling. Yall know how Grindr shows how many miles the person you’re messaging is? C was only about 150 feet from my dorm, but I didn’t have solid ‘proof’ that it was him. We ended up exchanging more photos with one being C’s dick. The kicker is, the floor he was standing on was my dorm complex’s public restroom; the location shrunk to like 15 feet… so 10-15 minutes goes by, roommate finally returns to the premises.. Launched grindr again and went to that chat… The distance was ZERO FEET. At that point I knew for a fact it was him. At that time i was DL and so was he (If that was him, which most certainly was). It’s the end of the school year at this point so i said fuck it and messaged him on grindr about actually linking to gage his response. Through the app he claimed he was kinda sick and not feeling well (Which was cap lol). But on a serious note, should I have said something in person to break the invisible ice? Yall let me know the real.
submitted by cinsanity1 to askgaybros [link] [comments]


2024.05.21 08:44 RaceReport Race Report: NTTD Frontyard Ultra with Packing List [LONG]

Race Name: No Time To Die Frontyard Ultra
Start: Friday 17 May 12pm
Entrants: Just over 150
Location: Edge of Central Business District Adelade, South Australia (Victoria Park)
Lap distance: circa 6.71km
Total i raced: 115.3km - winner did 396km
Organisers: Ultra Series SA
Me: 35 Male, Australian
Training and lead up
I’ve been running for almost 2.5 years now, with a primary focus on Zone 2 base building for the last two years.
My running goals are too varied - with wanting a fast 5km (PB: 19:39), a sub-50 12.1km (PB: 51:30), the six major marathons (done one non-major, 3:48, impacted by double quad cramps), a BQ marathon time, and 100milers (done a 50km ultra, a trail mara, and a road mara).
However, this was to be an A Race.
Further, I started a Pfitz 18/55 marathon training block four weeks before the race with a 3:15 target, and diligently completed each planned run for the first two weeks.
Before the Pfitz block, I hit 93km in the week.
February was 244km, March was 276km, April was 260km, May-to-date is 206km (from 6 runs). 46km/week on average for last 12 months.
Specific training was 6 laps on-course, 7 laps from home (35degrees), 6 laps on-course.
Two weeks before the Frontyard Ultra, I hurt my Achilles in my circa 3rd run using Alphafly 3, setting a HM PB on a Pfitz training run. I then did a horrible 6.5km on the Saturday, then six laps of the frontyard ultra course on Sunday with tears in the eye from pain (my first 100km week).
Saw a GP on Monday, got an ultrasound on Tuesday, got ultrasound results on Wednesday, saw a sportsdoctor on Thursday.
Diagnosis: Sub-acute tendonitis, everything that could be inflamed is inflamed, and a bursa.
Sportsdoctor: “The risk of doing the ultramarathon without doing a rupture is acceptable, but the risk of a tear in the medium term is unacceptable without taking appropriate action. Do the ultra, then come back a week later (which is still two days from now) to start treatment. “
Everyone else in my life, including the GP: “don’t run.”
Had pain at rest for pretty much all of this time, and a reasonable amount over the following 8 days – but less so by a couple of days before the race. Over this 12 day period I only did one run, a fairly slow parkrun halfway-through.
Late decision: Do the race, but try to avoid doing a permanent injury, don’t set a distance goal, just focus on learning stuff for next year.
Pre-Race:
· Packing list included circa 85 items
· Got picked up at 9:20am, arrived 10:00am
· Had a premium gazebo site (#recommended), which cost an extra $50.
· Set-up took about 30 minutes -> Mainly fluffing around with getting the gazebos appropriately lined up on the pre-booked site.
· Toilet’s were inadequate for the first 8 hours or so before six more opened – but, by then, it was dark so bush wees were the order of the night.
· Target was originally 50mins per lap
· Weather was sunny and max of about 21, and a minimum of around 13/14.
Race:
Used Garmin FR955 with highish brightness, and most accurate GPS, which used around 4% battery per hour.
Laps:
48:35
49:45
50:01
49:06
47:52
49:20
50:04
50:15
50:29
52:18
51:37
51:30
51:24
50:45
51:30
53:30
56:53 (deliberately slow – knew it was the last lap – had already asked Wifey to pack up)
Started the 18th lap, just because, and rung the bell after 58seconds. One other person did too.
I started with a run 1km, walk 1km strategy, but this went out the window pretty quickly and became not-strict as I wanted to talk to certain other competitors -> eg, mates, acquaintances I knew from other races, Johan Botha (eventual winner with 59 laps, also shoutout to Joel Sexton for the assist), some guy wearing a UTMB 2023 top, etc – so I was more than happy to change when I walked/ran to have those conversations. I don’t think that negatively impacted me.
Also, as the race went on (from about lap 11), my comfortable running speed was slipping from originally 5:15/km through to 6 to 7:30mins, to even 8mins by the end, which meant needing to run for the significant majority of the lap, and/or running at an uncomfortable speed. My comfortable walking speed also increased from 9:30/km to 13:30/km.
I believe that there were 35 runners that completed lap 17.
A lot of others were trying to do 3mins run, 2 mins walk, or 5mins run, 3mins walk, or some other variant, at the start.
Nutrition:
Drink: I drank 500ml on each of about 11 of the first 13 laps (and 350ml on the other two), and averaged about 400ml a lap for the remaining four laps. I also drank between each lap. I generally alternated between Tailwind (100g of carbs)/Powerade (1.5L(90g carbs)) /maurten drink mix (40g carbs) and water, on top of two cups of coke and a can of solo. I weighed the same when I got home versus when I left home – implying I drank slightly too much but was pretty spot on (noting that I ate food, so, I essentially lost “water” weight equal to the weight of food I ate). I wish I had packed another tailwind or two.
I ate a lot:
Prerace: rice bubbles, juice, killer python, banana x2, peanut butter sandwich, small packet of crisps.
Each hour: Approx. 50-90g of carbs every hour (probably more than necessary, but, without having gut issues I am happy with this decision), including liquid carbs, 6 killer pythons (101g carbs), 3 sandwiches, a small handful of koda gels and two handfuls of maurten gels, 150g of Haighs Speckles, a banana, watermelon pieces, chicken crimpys, small packet of tiny teddy’s, 3 small bags of crisps, 2xnaak waffles, hot chips, few lollies, a little bit of soup, etc. Generally one or two pieces whilst running, and one piece between laps.
I can confidently remember 1028g of carbs (60.5g/hour) – but probably missed a couple of pieces of food. For clarity, I also ate a lot in the hour before the race that I’m not including in this 1028g.
Drugs: I also took Celecoxib (on-top of morning dose), 4Panadeine Forte, 2Panadeine, 2Panadol, 2Nurofen --< I couldn’t have done many laps without these.
Shoes: I started in RC Elite v2, started to get knee pain, changed to Superblast, got worse knee pain, changed back to RC Elite v2, got 2 killer blisters on the side of my heel, changed to SC Trainer and had no additional feet problems – but the blisters were genuinely painful.
Why did I quit?
It was 5am, and I didn’t think it was worth trying to make it to sunrise at 7:05. I was in pain and didn’t fancy taking more opioids (Palexia was all I had left that I could find), my gut was starting to think about maybe playing up, my original goal pre-injury was 15 laps, my longest previous run before was 53km, my wife had been crewing for 12 straight hours and seemed disappointed when I went out for one of my final laps (she was telling people I was about to quit from lap 11). I became worried I was going to be permanently injuring my Achilles / rupture it… but, yes, I could have kept going if I needed to.
Post race
Went home, showered, slept for 2hours.
Been in constant pain since.
My ankle has swollen and continued to swell since, and I can’t really bend it still, which means I can’t walk anywhere near properly. It got worse from straight after the race Saturday morning, through to Monday, and is now getting better again (Tuesday) and is similar to how it looked on Sunday, but with a bit more mobility.
Statistics from Garmin
· 142 average HR (my max is about 200)
· 9:49hours run, 5:00 walk, 2:12 rest
· 660 exercise load
· 492m ascent (491 descent).
Overall
A great race – if my Achilles is healed up, I’ll be back next year – hopefully with the sole target of timing out on a lap and not stopping until then.
I’m happy with how I performed, originally, I was a touch bummed I “couldn’t be bothered” pushing through when I was still making laps with 7 minutes to spare… but, given how swollen my ankle is three days later I know I made the right call to stop (and probably should have done so earlier!)… and, like I said, wifey had crewed all through the night for 12 straight hours already, so it was time to go.
For next year, I think I’ll try to find some people to crew me until midnight or something, then have wifey come down for the 1am lap, instead of being there from 4pm or 5pm.
I think I need to skip my next planned A race – the Adelaide marathon - to give me Achillies time to heal properly.
Packing list (x denotes I didn’t use at least one instance of this item)
Running shirts x3 (only used the pair I wore there)
Thermal trousers (x)
Thermal top x2
Undies (x)
Thick running socks
Thin running socks (x)
Dressing gown
Soap (x)
Towels x2
Ice
Esky
Table (1.8m – absolutely necessary)
Good chair
Running vest
Running belt (x)
Soft flasks x2
400ml mt franklin (x)
750ml water bottle
Gels
Sports bars (x!)
Drink mix
Tailwind
Powerade x2
Ventolin
Atrovent (x)
Celecoxib
Portable battery
Garmin cable
Usb cables
Ugg boots
10L water box
Cramp fix
Blister bandaids
Ankle strapping for blisters
Tweezers (x)
Nail clippers (x)
Hoody (x)
Running jacket x2 (x)
Gloves x2 (x – but did put a pair into my vest and very almost wore them)
Drugs
Toothbrush and paste
Cohesive bandage (x – but in vest for emergencies)
Chewies
Headlamp
6xAAA batteries – should have brought 9, but it was fine.
Buff
Toilet paper (x, but in vest)
Tissues
Running shorts x2 (only used the pair I wore there)
Running tights x2 (only used the pair I wore there)
Rubbish bags
Headphones (x)
Phone
House keys
Superblast
RC elite v2
SC trainer
Speedgoat 5 (X)
Beanie (x)
Vegemite sandwich x2 - crustless
Peanut butter sandwich x2 – crustless
Bananas
Salomon speedcup
Sticky tape (x)
Scissors
Killer python x16
Tape for bandages (x)
Suncream (x)
Hat x2
Compression shorts x2 (only used the pair I wore there)
Small crisps x4
Vaseline (only what I put on pre-race)
Tea-towel (x)
Pens
Paper
Torch (x)
Handwash (x)
Snake bandage (x)
Floss (x)
Deodorant (x)
Explorer socks
Charger (x)
Hand sanitizer
Beach cart
Asked wife to bring after it started:
Chicken crimpys
Massage gun
Sleeping bag to be kept in car, just incase (x)
Race Day Pics
https://ibb.co/j4sKNQ0 https://ibb.co/cwvfnYr https://ibb.co/s3VxHfB
Ankle pics Saturday 630am
https://ibb.co/p492wcL https://ibb.co/CtQDC81
Ankle pics Sunday / Monday
https://ibb.co/Gkgtw2p https://ibb.co/C76GfvR https://ibb.co/C0TWPcH https://ibb.co/sJCSt9t
Garmin pics https://ibb.co/GVtmBBN https://ibb.co/yBt3zVZ
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2024.05.21 06:44 ReplacementGlass6599 Add my snap for a cute 18 year old girl to snap you + selling feet pics

Snap: aubree_ishere02
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