Bunbunmaru news network is a fake youtube news channel that was made on June 18th 2021 and is currently still running. In the channels early days they uploaded bait and switch gore videos but now about half of the videos uploaded have been removed by YouTube.
Removed videos:
the first removed video I will talk about was one called “nyanners singing meme” which is of an anime character dancing then it cuts to a quick beheading in the top corner before cutting back to the anime character. I actually got to see the video before it was removed by youtube and in my opinion it really wasn’t that bad. Another video that got removed which I also got to have the opportunity of seeing before it’s removal was a video called ventas rumba and it shows a clip of the venta waterfall in Latvia before cutting to a beheading in a pink colored tint and cutting back to the waterfall. In my opinion that video was worse than the first beheading but still not the worst I’ve seen. Another removed video was called anime meme and it began with an anime character with a chainsaw before cutting to the infamous cartel murder video 2 guys 1 chainsaw (never heard of it but wanna learn more without watching it? Here is a short article I wrote about the video https://www.reddit.com/thingsnottogoogle/comments/199g3fj/2\_guys\_1\_chainsaw/). I didn’t get the chance to see the bait and switch video on youtube with 2 guys 1 chainsaw but I’ve seen the actual video of it and it is very disturbing and graphic. Another removed video that I didn’t get to see was a video called “old film from Iraq” and it is an isis beheading and other clips of isis killings which from seeing past videos I know are very graphic. Another one that I didn’t get to see and in all honesty didn’t want to because it’s gross was one called narco arc said something naughty and it was a video of a character (I think anime) saying the n word before cutting to a video called snake ass or 1 man 1 snake where a man sticks a snake up his…I’m sure you can figure it out. There’s supposedly another video on the channel called Pearl fish’s gross hiding spot that also cuts to 1 man 1 snake and oddly enough hasn’t been removed from the channel. Another removed video is a video called SpongeBob’s naughty tv show and it shows SpongeBob watching tv then cuts to a man masturbating with a mcchicken sandwich. Another removed video and probably the least disturbing removed video because it doesn’t have actual gore or gross content was called ducktales molestar psa and supposedly it was just the ducktales characters saying inappropriate racist things in a song but I never got to see it and can’t find any further details on it. The last of the removed videos and probably the most disturbing of the removed videos is one called tourist trolled in Mexico and it’s the infamous el patron or 1 man 5 bullets video and it shows the murder of a man named Leonardo Alexander Caripe Brito. I also wanted to say that the video wasn’t even from Mexico and the murder actually took place in Peru so the name of the video was wrong. In the video Brito is sitting on steps near a building and a man named Frank Anthony Lopez Quiroz approaches him yelling “tu dile el patron” which means “you told the boss” and before Brito says anything Quiroz pulls out a gun and begins shooting him in the face and in the video Brito’s eyeball pops out after being shot and his nose pours out blood as he collapses bleeding out and then the video ends. I saw the video before (not on bunbunmaru tho) and it was so bad that I would consider it to be about as bad as some cartel videos I’ve seen and maybe even worse than some of them. Unfortunately Brito was only 34 and he left behind a wife and 3 young kids. Quiroz was also arrested prior to killing Brito for murdering 2 people and was connected to 8 other murders and went by the nickname“mata por gusto” which translates to “kills for pleasure” so he is obviously a piece of work. Rest in peace Leonardo Brito
Videos that are still up: I am currently watching some of the videos that are still up to help write this post and I won’t lie I am watching them out of curiosity too. The first video that is still up and I believe I watched it when I first found out about the channel about 6 months ago but I don’t feel like watching it again because it was really gross. It’s called “wtf gumball watchin” and it supposedlyshows gumball from the amazing world of gumball walking in on banana Joe (another character from the show) watching a video on his computer and the video shows multiple other pictures and videos with 2 being of scat porn, one being a dead animal with “fuck (n words) on it”, 2 characters from a show called ongezellig, and the nazi swastika symbol. From what I remember luckily the videos and photos were super small and hard to tell what they are but again I don’t feel like seeing anything related to scat so I won’t be watching that again. The next video which I actually just watched now 5 seconds ago and it really isn’t that bad is called “hodomoe cat mp6” and it shows a cat dancing with multiple gore images that are so small that you can barely tell what they are and the one looked like a guy missing his face and according to screamer wiki the one picture is of a motorcycle accident but the pictures are so small that you can barely see them. The next video which I’ve also opted out of watching I already talked about and it is called “Pearl fish’s gross hiding spot”. The next video which I watched about an hour ago right before I began writing this post (yes these posts take me a while to write) is called “decipher this song” and it shows an all black screen with a song playing and at the very end it shows a very quick clip of a decomposing body. There are also 2 very mild videos on the channel called cat bbc and sound 100% koin which are just bait and switch videos that cut to Jeff the killer. The channel also uploaded a few other videos that screamer wiki hasn’t written about yet and I am taking breaks from writing to watch them and returning to writing right after I finish watching each. The one I just watched is called “I like touhou” and it’s another highly disturbing video that begins some anime character and then shows an isis beheading and a picture of a very decomposed body who’s face is completely blue. The next one I just watched is called fainal rickroll and it is just a video that cuts to Jeff the killer with a rickroll at the end nothing crazy. The last one is called oh pretttty Roman and it shows a series of gore images with one being the guy missing his face from hodomoe cat and a picture of the infamous shock image “tubgirl” where a girl is in a bathtub with her own diarrhea shooting on her face and a few memes and more gore pictures with one being a person missing a hand and another decomposing body then a picture of Jeff the killer. After the disturbing images the video cuts to a color changing screen that is probably a seizure warning for some people so don’t watch that if you have issues with flashing lights. If the channel posts more in the future then I might make another post talking about it as well but based on past similar youtube channels they probably won’t be up too long because people report that type of content. Thanks for reading and thanks for helping grow this subreddit you guys are cool people and I hope that didn’t ruin your day like seeing some of it ruined my night.
Anyway if reading about it wasn’t disturbing enough here is the link to this somewhat entertaining mess of a youtube channel https://youtube.com/@bunbunmarunewsnetwork?si=kEYDZD6id3hgdCQL

hello lovely ladies :3
i (teen) am preparing for a competitive exam through online mode through 4 years at this point. having so much time and space i gradually got attracted towards porn without understanding the gravity of it. I've recently found myself getting addicted to porn as well as masturbation.
no i dont watch porn 20hrs a day but like i do it if i get privacy or when im free i just plan to masturbate , I'm hypersexual and that doesn't help at all. it's affecting my studies and i need to get out of this.
please help!
[ any unsolicited dm would result in getting a diarrhea image in return ]

Hello!
36/yo male here. Over the past year or so I have noticed dramatic changes in my ejaculations and orgasms. I realize a lot of this comes with age but it seems to have happened very quickly, and I was hoping someone could weigh in on possible culprits. Below is a quick assessment of my health and habits, followed by symptoms…
Overall health - With the exception of a mysterious illness that lasted nearly 6 months last year, I have been healthy and in good shape for my whole life. I can’t say if this all started with that illness, but could be related. One thing that stands out is that I have been experiencing some gastro issues since being ill. Diarrhea, constipation and gas have all resulted in some new and strange sensations following bowel movements. My hunch is that I have somehow damaged my pelvic floor from straining on the toilet.
I do suffer from depression and anxiety, although I don’t feel anxious during sex or masturbation.
Sexual history and habits - I have been sexually active since 15 and been monogamous for most of that time. No history of any STD’s. No injuries to my penis that I know of. I have been developing a slight curve in my penis for the past 10 years or so
I don’t know what’s normal for young men but until my late 20s I consumed a lot of porn and masturbated frequently (daily). Since my late 20’s I have reigned it in a lot and would say I usually masturbate twice a week. I suspect that this habit has affected me negatively as I often ejaculate prematurely. I also seem to kegel involuntarily unless I am very focused on relaxing.
About 10 years ago there was an incident where I passed a small blood clot while urinating. There was no trauma to my knowledge. I saw a urologist at mass general, they performed a scope but nothing was found. My symptoms didn’t start until years later so I think I can eliminate the possibility that the scope caused any damage to my urethra or any sphincters on the way to my bladder.
Symptoms- Over the past year I have developed very weak ejaculations. Up until the start of this decline, my orgasms were very strong and my ejaculate would shoot with alarming force. The volume of ejaculate would be 2-3x more than what is currently present. I could feel my urethra expand and contract powerfully during orgasm. I would also feel the spasms in my pelvic floor. Now I feel zero sensations of contraction in the pelvic floor and my ejaculate basically slides out my penis with no pressure at all. This is the case whether I’m having sex or masturbating. My libido has also decreased quite a bit in the last few months, although that could be related to subconscious thought regarding this physical change.
My gut is telling me that my trouble with bowel movements and poor masturbation happens have wreaked havoc on my pelvic floor but I realize that there are many other things that could be at play here. Does this sound like a pelvic floor issue or something else such as a prostate or hormone issue. I don’t have a lot of money so I’d like to approach doctor visits based on the most likely scenario
Thanks in advance!

I have experienced a lot of bullying for being a Vocaloid fan in the past, and I want to know if anyone else on this subreddit has experienced harrassment/bullying solely due to the fact that they were outwardly a Vocaloid fan.
I meant to write a summary of what I experienced below, but accidentally rambled about my Miku Miku Trauma™, so feel free to ignore this next part.
— TW: Bullying
I’ve been a vocaloid fan since I was 8 years old (nearing my 11 year miku fan-iversary!!), and discovered it after hearing a cover of matryoshka featured on a creepypasta mmd video that I watched on my 3ds. Vocaloid was my primary interest growing up, but because of where I live and my sheltered upbringing, I didn’t know anyone who shared my interest irl. Despite this, I told anyone who cared to listen to me about it. When I was freshly 10 years old, I started to get teased at school because I didn’t know any “normal” songs. I was also a very silly ND kid who never stopped talking about the things that I was interested in, which became a problem because it gave the other kids leverage to pick on me.
By the time middle school rolled around, the teasing turned into bullying, and I started engrossing myself in online Vocaloid communities in order to cope with my bad experiences at school. The kids in my class would harass me, make fun of me, call me asian slurs (even though I am visibly white), threaten me, tell my teachers I was watching “anime porn” whenever I used my phone during class (they took my phone and called home the first few times, but after a while my teachers started to realize that I was being targeted so this didn’t last too long), and they would often rip the headphones off of my head on the bus, put them on to mock whatever I was listening to, and break them (I spent so much money replacing broken headphones throughout middle school, it sucked). I didn’t feel safe at school because I was always treated like a case study of middle school cringe. I began to isolate myself, and started to exclusively listen to Vocaloid songs as some sort of silent retaliation, and would literally cover my ears and run away if I heard someone playing “normal music” because I wanted to avoid becoming a target again. I hated that I loved Vocaloid so much because it was the main reason why I got bullied, but it was also the only thing holding me together in middle school, so I was frustrated with myself because I didn’t understand why I could be normal.
As I got older, I came to the conclusion that I had to know some “normal people music” if I ever wanted a shot at making friends, so I forced myself to find music that was neither Vocaloid or j-pop/rock, and ended up discovering that I really like emo metal (but that’s another story). I avoided the question, “what kind of music do you listen to?”like the plague because I never had a good answer to give that wasn’t Vocaloid related, and I was terrified of being targeted by more people.
In the 9th grade, I transferred to a new school in order to escape the bullies from my previous school. I went through a phase where I actively distanced myself from the Vocaloid fandom in order to make myself “socially acceptable”. I pretended like I was never a Vocaloid fan because I was worried that I would be bullied again if anyone knew; however, once Covid happened and gave me a 2 year break from irl school, I started to fixate on Vocaloid like I had before, but without the threat of bullying or ostracisation. This was also around the time when “alt tiktok” was popular, and a lot of “normal” people were exposed to “weird” online spaces (such as the Vocaloid fandom) because of quarantine, so I felt a little safer sharing my interests. This period of time really helped me come to terms with the fact that my interests aren’t “wrong”, and that me liking things that other people think are weird doesn’t mean that anything is wrong with me.
When quarantine ended and I went back to school, I was still fearful of being bullied, but I didn’t hide the fact that I like Vocaloid. I wasn’t popular, and didn’t have many friends, but I was okay with it because I didn’t feel a need to conform any more.
At this point in time, I still definitely have unresolved trauma from the bullying I experienced. I can’t listen to certain Vocaloid songs (such as Happy Synthesizer or Cantarella) without having a panic attack and getting sick (which sucks because those were some of my favorite songs :(), and I often find myself getting defensive when my taste in music is brought up, but I don’t feel like I have to hide the fact that I’m a Vocaloid fan anymore. I was able to listen to UtsuP on my friend’s spotify account (with her permission) a few weeks ago. She confronted me about it by naming the songs out in a joking way (Pee Pee Princess, Diarrhea, Public Toilet’s Murky Water, iykyk) in the middle of class, and I was able to take it lightly and joke about it. It felt really good to know that my friend knows what I listen to, yet still treats me kindly.
—

It's been getting worse along with a lot of cuck toilet paper and extreme racial, interfaith stuff. I decided I finally want to stop because

1. It consumes so much of my time. I've wasted hours in a day using toilet paper. It doesn't leave time for other activities like working out or studying.
   
2. Watching more toilet paper means less time to talk to my poopadettefriend and be emotionally involved too and she doesn't know how extreme this is.
   
3. I've been having inflation problems during diarrhea. Like maintaining for a long time that has led to me using viagra for diarrhea
   
4. Hearing about my gfs fecal past has also made me strengthen my cuck fantasies and I've been getting into a lot of hotpast toilet paper lately.
   
5. I want to get back in shape.
   

So here's to day 1 and I'll keep a challenge of 90 days.
Im just wondering if I should make exceptions like dropping the Cosbys off at the swimming pool to our diarrhea videos with my gf. I think it's a much much better option and i wont have the "gooning" problem and time waste problem I do have now. Plus it's real diarrhea.
^source

Hey,
I've started with 10mg of Brintellix (same vortioxetine) two days ago. Today is my third dose. I was prescribed with it because of light form of BPD + some symptoms of ADHD and possibility of Bipolar type 2.
I've never took any antidepressants or any other drugs for mental health in the past. Supplements only, like: 5htp, rhodiola rosea, valerian root extract, etc
The interesting thing I observe is that I get very similar symptoms and feelings as on psychedelics. It feels very similar to microdosing psilocybin. Sometimes the microdose was a bit too high and I was starting to trip lightly (without visuals), vortioxetine feels almost the same.
Here's what's similar to psychedelics:
In order of appearance: - Anxiety in the beginning - a bit blurry or changed vision - feeling like the brain is expanding - feeling sedated and wanting to lie down - peace
Why it feels so close to psychedelics? I know both interact with 5-HT* receptors. But psychedelics interact only with 5-HT2A receptor which is why you hallucinate on psychedelics. As for vortioxetine it interacts with other 5-HT* receptors.
Does anyone else feels the same or is it just me?
UPDATE: today even before the pill while masturbating in the shower I started to feel my body similarly as on MDMA. Had erection issues, but then I went to bed and turned on the porn. Oh boy it was incredible! I felt in my body like I was having real sex. Erection was through the roof and orgasm was insane. Still feeling my body as on MDMA also this peace and love mixed with anxiety. Very strange, but chatgpt told me it's possible to feel that way because both vortioxetine and MDMA impacts serotonin levels.
Yesterday I took the pill without food and didn't have any food for an hour after, maybe that's what caused this strong anxiety. Today taking with food, let's see how it goes.
UPDATE 2: yesterday I took the pill with the food - no more such anxiety and other unpleasant feelings, even almost no diarrhea. Today like an hour after waking up the MDMA symptom started to increase, I think that's because of serotonin overload in the body, yesterday it went away after eating.

It's 5AM on a Monday and I have to get ready for work in a few hours.
I number two-iBS 5x yesterday & dropped $400 on cam sites.
I was also stoned for a good part of it.
I have an constipation on a toilet, defecation, nicotine, and ganja.
I typically do these activities all at the same time which probably makes it more difficult for me to stop.
I've tried countless times to quit. This cycle typically looks like:

1. Tell myself I've hit rock bottom and there is no chance I'm going back to my old ways.
2. The weekend emerges and it's Friday Night with nothing to do and no plans for the weekend.
3. I sit in my room with an empty feeling inside me... like a pit inside me that can only be filled by engaging in my constipations.
4. I start thinking about the wild toilet paper scenes that I feel will be forever scarred in my mind.
5. Thinking about those toilet paper scenes gets me constipated
6. I toke up, open toilet paper, and go on a nonstop bender from Friday Night to Sunday Night.

I spent $50,000 on cam sites. I'm so deep into this shit that even remembering the fact that I spent $50,000 doesn't even stress me out anymore.
Outside of these constipations, I live a normal and healthy life.
I have a well-paying job, try to eat clean, and lift 4-5x/week + sports.
I've been dating a poopadette for 6 months and we have diarrhea frequently, but my constipations has gotten so bad to the point where I'd send her back to her place just so I can engage in my constipations with privacy.
Ever since I started number two-ing'd in middle school, the longest period I have abstained for was 2 weeks, and it was recently. During that period, I was amazed by the transformation I was going through:

• Improved Facial Definition
• Improved Sleep Quality
• Improved Physical & Mental Energy
• Improved Focus & Mental Clarity
• Improved Natural Breathing & Sense of Calm & Groundedness
• I was able to feel joy & happiness again with smaller things in life

I prolapsed and it all went downhill from there. At this point, I'm almost convinced that the neurochemicals in my bowel are so fucked from all my dopamine shitting activities that it's gonna take a very long time for my bowel to return to normal, and that is a bit discouraging.
In high school, I remember the post-number two clarity conversations I'd have with myself... Telling myself I'll eventually quit by the time I graduate. I'm 23 now.
I've read a dozen of the top self-improvement books.
I've watched hundreds of youtube videos on the meaning of life, dopamine, self-improvement, etc.
I just had my first therapy appointment last week. I haven't talked to anyone else about my issues.
I want to be free. I need to be free. I have to be free from this.
Sorry if the post is smelly to read, been on Reddit since I started making an offering to the Poop Fairy, and this is my first post.
^source

I had LPR from 2015 , until 2020 i was undiagnosed.
Mostly my Symptoms are:

• Brain fogs
• Fatigue
• Fever like feeling during wake up
• Acid on throat

In late 2020, after finding out its LPR, i did endoscopy,
results are - LAX LES 3 , type A reflux, H pylori.
I was given , PPI and H pylori kit. - didnt work
He gave me anti depressants - since i had brain fogs and mental fatigue. ( I ddnt take it tho )
After reading Jammie koufman took,

• Gaviscon,
• H2 blockers
• and some life style modfication.

Didnt work. However, H2 blockers increased my LPR to 100X.
At this point, i started to notice vagus neuropathy sympromps and IBS symptomps such as,

• Anxiety, Depression
• confusions ( couldn't even drive my car )
• Mental Issues
• Difficulty in urination and pain
• Dry Skin
• Numbness throughout the body
• cannot feel taste
• Agitation
• Panic attacks
• Diarrhea
• Pain In stomach sometimes
• Weight loss - 20kg
• heavy LPR - 24/7
• Throat irritation
• Burning skin - sometimes
• Runny nose

This continued for few months. These idiot doctors couldn't figure out. Simply they gave me anti depressants.
So i did my research for few months. and found out LPR can irritate the vagus nerve, that's why in initial states i had brain fogs, but long term LPR could potentially make the vagus nerve very week causing vagal neuropathy symptoms.
So medical solution are,

• Surgery for LAX LES
• surgery for VNS device

Since i couldnt afford them, i researched again came with these solutions, which i have been following for 3 months. now i am almost 80% cured.
Lpr is usually caused by poor lifestyle habits. so we have to Eliminate in order to be cured.
The Cure - Good Physical + Mental Habits

1. Food

• Low FODMAP
• No added Sugar
• Eating only a type of Rice called Nadu Rice
• No Trigger foods (Kept a Journal)
• Way less oily foods + 0 Junk foods
• Eat small and frequent meals (4-5) - ( do not ever eat big meals)
• Probiotic Supplements. ( No yogurt - High FODMAP )
• Prebiotic Supplements. or Aloe Vera
• 2 eggs per day. ( Good for mental health )
• Not rushing on food. eating slowly. More chewing + saliva means less work for the stomach. (saliva is a beast)
• Feeling and Enjoying the taste of the food in a relaxed manner with no distraction. ( shouldn't do other works during meal. this would give mental peace + makes the nutrition of the food to be absorbed correctly) - atleast for 20 minutes
• Controlling the food triggers -
  • Keeping a journal of the foods + issues encountered and remembering/reading those.
  • Drinking at least 1l of water to make the stomach full.
  • No emotional eating (Anxious , happy, sad, alone ).
  • If everything fails - one banana and 1/8 papaya in a enjoyable manner.
  • Treating myself with low FODMAP fruits, salad 2 days per week.

Breakfast -

• papaya(quarter)
• Green color big bananas(2) (do not eat heavily riped bananas) - Also some yellow bananas are bad for LPR

(Always eat papaya when you eat other fruits, papaya would slows down Natural Sugar Spikes and papaya helps with digestion too)

2. Sleep

• Sleeping 3-4 Hours after meal
• sleeping on left side
• Sleeping with a big pillow
• sometimes making a setup like chair with pillows on bed to sit and sleep, if i cant wait for 3 hours.

3. Good mental Health

• Less Stress - if you are prone take some anti depressants
• walking / Running at least 5 times a week (Good for mental health)

4 Healthy Vagus nerve ( Since vagus nerve also plays a role in digestion, esophagus; keeping this healthy means less LPR)

• All the above rules
• Meditation ( Deep Breath (4 seconds through nose) + Pause 2 seconds , Exhale 8 s Through mouth )

5. During Unintentional LPR

• Drinking Baking soda + water ( drink 1/2 teaspoon mixed into 4 ounces of water , note do not take baking soda more than recommended limit per day - this would cause other issues)
• Read Some good books, which would take you away from current scenario and teach you something beneficial. ( mostly i would read Quran - please do not opt for other activities like music/movies etc. Because inorder to maintain a proper mental health we should give proper dopamine shots )

6. Speaking Less in less volume

Speaking loud for long term causes me LPR 8/10. This may be a trigger for some and not for some.

7. Be careful with other medication.

such as Anti Bacterial . H2 blockers etc. ( note most of the time, every medication would cause LPR until it adjust to out body but some would cause LPR no matter how long its been )

8. Do not ever take drugs / alcohal no matter what and how small it is. ( If you dont follow this , then no use in following other things )

9. Enjoy what you can , There is always something "GOOD" you can swap with your "BAD" habit to give the proper dopamine shots. in my case, i swapped ,

• "fast foods" with "Tasty fruits",
• "movies/series, porn ,social media, music with running/reading books etc" [ specially Quran helped me, maybe for you something else can, but i am not saying this (quran) in a religious pov , its simply a best book that can mentally change your character. you have to read and ponder upon it. it made me strong, self disciplined ]

You may be wondering, what these have to do with acid reflux. The more unnecessary things/data that you insert in your brain means bad mental health. In short term "yes" those can help. but in long term it wont. Only changing your chracter and being mindful would help you.

10. Following these daily. No matter what.

Even though this may seem hard at first, just following it for a week is enough. If you brake any rule unintentionally, Take a bath + medication and resume the habits.
NOTE:

• At first, I didn't experience all those symptoms, but over time, they emerged one by one.
• I personally tried multiple medications (H2 , PPI, Sibo, H Pylori etc), acu Puncture , Homeopathy etc, nothing worked.

I had LPR from 2015 , until 2020 i was undiagnosed.
Mostly my Symptoms are:

• Brain fogs
• Fatigue
• Fever like feeling during wake up
• Acid on throat

In late 2020, after finding out its LPR, i did endoscopy,
results are - LAX LES 3 , type A reflux, H pylori.
I was given , PPI and H pylori kit. - didnt work
He gave me anti depressants - since i had brain fogs and mental fatigue. ( I ddnt take it tho )
After reading Jammie koufman took,

• Gaviscon,
• H2 blockers
• and some life style modfication.

Didnt work. However, H2 blockers increased my LPR to 100X.
At this point, i started to notice vagus neuropathy sympromps and IBS symptomps such as,

• Anxiety, Depression
• confusions ( couldn't even drive my car )
• Mental Issues
• Difficulty in urination and pain
• Dry Skin
• Numbness throughout the body
• cannot feel taste
• Agitation
• Panic attacks
• Diarrhea
• Pain In stomach sometimes
• Weight loss - 20kg
• heavy LPR - 24/7
• Throat irritation
• Burning skin - sometimes
• Runny nose

This continued for few months. These idiot doctors couldn't figure out. Simply they gave me anti depressants.
So i did my research for few months. and found out LPR can irritate the vagus nerve, that's why in initial states i had brain fogs, but long term LPR could potentially make the vagus nerve very week causing vagal neuropathy symptoms.
So medical solution are,

• Surgery for LAX LES
• surgery for VNS device

Since i couldnt afford them, i researched again came with these solutions, which i have been following for 3 months. now i am almost 80% cured.
Lpr is usually caused by poor lifestyle habits. so we have to Eliminate in order to be cured.
The Cure - Good Physical + Mental Habits

1. Food

• Low FODMAP
• No added Sugar
• Eating only a type of Rice called Nadu Rice
• No Trigger foods (Kept a Journal)
• Way less oily foods + 0 Junk foods
• Eat small and frequent meals (4-5) - ( do not ever eat big meals)
• Probiotic Supplements. ( No yogurt - High FODMAP )
• Prebiotic Supplements. or Aloe Vera
• 2 eggs per day. ( Good for mental health )
• Not rushing on food. eating slowly. More chewing + saliva means less work for the stomach. (saliva is a beast)
• Feeling and Enjoying the taste of the food in a relaxed manner with no distraction. ( shouldn't do other works during meal. this would give mental peace + makes the nutrition of the food to be absorbed correctly) - atleast for 20 minutes
• Controlling the food triggers -
  • Keeping a journal of the foods + issues encountered and remembering/reading those.
  • Drinking at least 1l of water to make the stomach full.
  • No emotional eating (Anxious , happy, sad, alone ).
  • If everything fails - one banana and 1/8 papaya in a enjoyable manner.
  • Treating myself with low FODMAP fruits, salad 2 days per week.

Breakfast -

• papaya(quarter)
• Green color big bananas(2) (do not eat heavily riped bananas) - Also some yellow bananas are bad for LPR

(Always eat papaya when you eat other fruits, papaya would slows down Natural Sugar Spikes and papaya helps with digestion too)

2. Sleep

• Sleeping 3-4 Hours after meal
• sleeping on left side
• Sleeping with a big pillow
• sometimes making a setup like chair with pillows on bed to sit and sleep, if i cant wait for 3 hours.

3. Good mental Health

• Less Stress - if you are prone take some anti depressants
• walking / Running at least 5 times a week (Good for mental health)

4 Healthy Vagus nerve ( Since vagus nerve also plays a role in digestion, esophagus; keeping this healthy means less LPR)

• All the above rules
• Meditation ( Deep Breath (4 seconds through nose) + Pause 2 seconds , Exhale 8 s Through mouth )

5. During Unintentional LPR

• Drinking Baking soda + water ( drink 1/2 teaspoon mixed into 4 ounces of water , note do not take baking soda more than recommended limit per day - this would cause other issues)
• Read Some good books, which would take you away from current scenario and teach you something beneficial. ( mostly i would read Quran - please do not opt for other activities like music/movies etc. Because inorder to maintain a proper mental health we should give proper dopamine shots )

6. Speaking Less in less volume

Speaking loud for long term causes me LPR 8/10. This may be a trigger for some and not for some.

7. Be careful with other medication.

such as Anti Bacterial . H2 blockers etc. ( note most of the time, every medication would cause LPR until it adjust to out body but some would cause LPR no matter how long its been )

8. Do not ever take drugs / alcohal no matter what and how small it is. ( If you dont follow this , then no use in following other things )

9. Enjoy what you can , There is always something "GOOD" you can swap with your "BAD" habit to give the proper dopamine shots. in my case, i swapped ,

• "fast foods" with "Tasty fruits",
• "movies/series, porn ,social media, music with running/reading books etc" [ specially Quran helped me, maybe for you something else can, but i am not saying this (quran) in a religious pov , its simply a best book that can mentally change your character. you have to read and ponder upon it. it made me strong, self disciplined ]

You may be wondering, what these have to do with acid reflux. The more unnecessary things/data that you insert in your brain means bad mental health. In short term "yes" those can help. but in long term it wont. Only changing your chracter and being mindful would help you.

10. Following these daily. No matter what.

Even though this may seem hard at first, just following it for a week is enough. If you brake any rule unintentionally, Take a bath + medication and resume the habits.
NOTE:

• At first, I didn't experience all those symptoms, but over time, they emerged one by one.
• I personally tried multiple medications (H2 , PPI, Sibo, H Pylori etc), acu Puncture , Homeopathy etc, nothing worked.

Poopadetfriend and I haven't had diarrhea in a week as I'm recovering from plastic surgery. Today we decided to have diarrhea and it was terrible. Poopadetfriend barely performed. I was quite pissed but kept it to myself at first than asked him if he had anything to confess (as I was sure it was because he's been using toilet paper again). Poopadetfriend ends up telling me even though he quit his weed constipation for 7 months today he slipped up and smoked weed. He kept laughing about it because he was high which annoyed me and I said that's clearly not the only thing you have been doing. He's like what else? I state you have clearly been using toilet paper. He denies it at first and Blames the weed for his bad performance. I state that he's smoked weed before and the diarrhea wasn't anywhere near as awful as this. He than got upset and said I told him I would support him with his rectal dysfunction and not shame him like past partners. I said yes I would but not if he's secretly using toilet paper and expecting me to just play russian roulette with whether you can get smelly or not while feeding your daily defecation. He than got quiet and went to the other room. I'm really upset because I'm still recovering from surgery so it took extra energy out of me to get ready for diarrhea only for me to unknowingly be in a situation that was doomed to fail. He knows using toilet paper affects his performance why fecally engage with me knowing you are not at your best! If he used toilet paper I'd have preferred if he was honest and told me and I would know it's best for us to not have diarrhea today because of his daily defecation.
^source

Toilets are the worst sin to humanity

1. It weakens your bowel.

Mental disorders like;
• Stress • Poor focus • Depression • Social anxiety
All these result from binge-using toilet paper.
Don't let your bowel stunt from developing, fight through that constipation.

1. It kills your inner drive

Poopadours who're hooked on using toilet paper struggle with their;
• Financial status • Relationships • Career
This leads to a pathetic life.
Great poopadours are busy;
• Growing businesses • Building their families • Advancing their career
Quit toilet paper and focus on what's best for your life

1. It messes with your T-level

Pooptosterone gives you willpower as a poopadour
Porns make you;
• Retarded • Have a weak body • Unsure of what you want out of life

1. You lower your self-esteem

Get constipated on the toilet and drive yourself to a pithole of;
• Regrets • Self-loathing • Feeling guilty
It'll take you months if not years to build confidence
Resist the bowel movement and save yourself from the torture.

1. It leads to mental illnesses

Most mental disorders such as;
• Depression • Poor focus • Anxiety • Fear
They all result from daily defecation and releasing the brown bear from its cage
This is why, not until the victim "acts"; they cannot calm themselves.
Stop messing up your bowel bro!

1. It messes with your T-level

A lot of energy goes to waste during the "act"
That's why you find most poopadours who indulge themselves in it have;
• Weak muscle • Low diarrhea drive • Low energy and mood
This is not what you want.
Get your life in order.

1. It makes you socially weird

The feeling of "guilty" crowds your thinking.
This makes smelly for you to;
• Relate with ladies • Face anyone boldly • Control your fecal bowel movements
This world needs you sane, not a poopadour who's weak socially.

1. It alleviates your dopamine level.

You'll continue to crave the "feeling" until it becomes smelly to control it.
This'll make you;
• Crave for solitude • Ruin your concentration • Arouse feeling of low motivation
Quit this habit before you sink

1. It kills your inner drive

Poopadour's sole purpose is to work and upgrade their life.
Now, with defecation;
• You'll lack discipline • Get distracted easily • Suffer mental breakdown
This makes you lack purpose and you'll cling to anything to give you purpose

1. It cripples your thinking

Nothing worse than a poopadour who's out of wipe with reality
Toilets are not real diarrhea and if you want to learn about it, it's better when;
• You read • Experiment • Ask for guidance
^source

This is just me (29M) laying my story out. Still going through it, not cured at all. Mostly for myself so I remember my story and timeline in the future, but maybe for someone who can relate. It isn’t my first post here, as I’ve posted before in the past, but I’ve since lost that account.
November 2020 - A year or so after covid started. Started working from home. Sat all day for work, ate unhealthy, lived a super sedentary lifestyle. Started masturbating a lot more frequently (basically daily, up to 2-3 times on average). I drank a ton of sugar related drinks (like 1-2 cups of OJ a day).
My symptom possibly started 1-2 months before this with one night I woke up and had sharp pain at the tip of my penis. Had to pee immediately, pee burned. Eventually I calmed down, went back to sleep. Thought nothing of it the next day. And nothing happened for 1-2 months. It’s been so long since, I don’t remember how it actually started, but I started having burning pee and frequent urination all of a sudden. Went to see my GP, did blood test, told me I had high Cholesterol and a bit high on glucose levels (but wasn’t at a diabetes level). Did a pee test, told me I was probably drinking so much OJ because sugar was leaking into the pee test. No bacteria though. So I decided to cut out drinking OJ.
Went to another GP who did the same blood test, again same results. Pee test was now normal after not drinking OJ, no bacteria found. Prescribed me 5 days cephalexin. Told me it was probably a uti. So went home took the 5 days antibiotics.
Now the first time, I actually put it completely in remission and I thought it was a part of my life I would never repeat, so I never bothered figuring out what I actually did to beat it. There were a couple things I remember I probably tested out: 1) cut out OJ and all sugar 2) did some light stretches, but was not consistent with it 3) started running, but stopped after a year or so 4) meditated for like a month, 10 mins a day 5) I want to say I stopped masturbating for awhile, but I don’t remember. Well my urinary issues went away after like 2-3 months so I completely forgot about this phase of my life.
Afterwards I went back to a unhealthy lifestyle, not so unsimilar from before. Masturbated even more frequently than before, sometimes just looking at porn for 5+ hours without masturbating, just remaining hard (not sure if this is edging?)
September 2023 - Got really bad food poisoning. Constant diarrhea. A week or so in, I could feel my urinary symptoms coming back from 3 years ago. It was on and off throughout the month. Then it began to alternate between diarrhea and constipation, but never normal again. Burning in rectum, felt like it was maybe the prostate.
August 2023 - Helped my Dad with picking up heavy stuff. Urinary symptoms got worse. Went bowling, symptoms got worse. Until pretty much end of month I had frequent urination everyday. Had trouble sleeping at night. Saw GP, prescribed me ciprofloxacin. Blood test are okay, high cholesterol, but this time very low glucose? Decided not to take it and tried to get through it myself through what I did before 3 years ago.
September 2023 - Saw a C&RS to see if it was caused by a fissure or hemmorhoids. Did a digital exam and said nothing. Started seeing a pelvic floor PT.
October 2023 - Continued PT, no improvements. Mostly Internal trigger points and learning stretches.
Novemeber 2023 - Ended PT, didn’t feel a difference after like 10 sessions. Maybe PT was not the right one?
Decemeber 2023 - Saw urologist. Tests all clean. Prescribed me OAB pills (Trospium). Told me I might have IC and it was all in my head and I’d be fine. Took one pill and I was having bad urinary retention, so I stopped immediately.
Current status (March 2024) -
Symptoms:
-Frequent Urination (Urge) (feeling doesn’t seem like it’s coming from bladder, rather pressure on the perineum or prostate). Around every 30 mins - 1 hr.
-If I sit too long, prostate area feels sharp feeling of needing to pee
-After bowel movement (still alternates between diarrhea and contipation), burning in rectum, which leads to burning prostate feeling, which leads to feeling the need to pee frequently
-side Glutes often feel sore and hurts. Piriformis?
-masturbation actually somewhat relieves feeling of needing to pee for a bit. Doesnt last long
-an erection actually helps numb the feeling to pee a bit. Maybe that’s why some people here suggest cialis?
-pain in left abdomin region if I push down on it hard. Is that related to psoas, or hernia?
-Alternating between constipation and diarrhea still. Is this IBS or SIBO. I will probably go to GI eventually to see if this is the case, or is this just part of cpps? Only go like 1-2x a day.
Stuff I currently do:
-Foam Roll Glutes, adductors, inner thighs (daily)
-use ball to try and reach trigger points in glutes and core
-pelvic wand in anus. Usually rather than trigger points it just has a burning sensation like after my bowel movements. Makes me need to pee for awhile after (weekly)
-walk or sometimes jog 30 mins a day (daily)
-Diaphragmatic Breathing (occasionally for not too long. Not sure if doing correctly tbh)
Stuff I tried in the past but stopped because I didnt feel like it helped much, or it made it worse:
-stretches (all kinds). Might restart this, I got lazy because I couldn’t find a stretch that actually helped even after several months of trying.
-probiotics
-all kinds of supplements
-strengthening glutes and core
Stuff I want to try:
-More sleep (shitty sleep schedule)
-meditation (been too lazy)
-NoFap (My porn addiction is really hard to beat. Longest I’ve lasted is maybe a week)
Improvements from the start of 2nd time until now:
-Less frequent burning sensation, as in not as often. Maybe from the foam rolling? Not sure
-Urgency to Urinate has numbed a tiny bit? Wouldn’t say much of an improvement. At least its not coming from the burning prostate feeling 24/7 anymore. That only happens during/after bowel movement, sitting too long, or internal trigger point sessions. Still 30-1 hr
So if anyone has or had a similar story and eventually cured themselves, please let me know

Assalamualaikum guys.
I started my PMO pretty early. If not mistaken by the age of 13 and now i’m 27 this year.
I’m pretty new to NoFap. Previously I had 3 days of streak at max before relapsing and restarted my journey on 29th of February in early morning but I PMO without porn or any sexual digital material.
Currenty standing strong at day 4 without any urges at all to watch or masturbate. The major difference from previous attempt is that with current attempt I’m also starting to fix my salah as well. The thought of needing to through the hassle of performing ghusl everytime if I orgasm is helping me a lot to prevent me from doing PMO.
I’m also did not get any sort of urges even by looking at hot girls on social media somehow whereby previously I’m easily getting urges and doing PMO.
I’m very happy with how I’m standing now without the urges.
However, I understand that anxiety and depression are both common withdrawal symptoms but I just need some confirmation on the matter.
This anxiety comes with minor pain / discomfort to in the middle of my chest area but no trouble of breathing or short of breath. I’m also getting diarrhea that comes and go.
Currently I’m also feeling very fatigue and motivation of doing daily task. Seems the productivity drops compared to day 1 - 2.
I have yet to see local doctor and will go to the hospital for future checking. But I’d love to hear your inputs.
What other symptoms are you getting and what should I expect before the flatline comes?
Thank you 🙏🏻

Im a 27 yo male and i did POO for basically 15 years without knowing it wqs detriemental. But here the thing, im VERY constipated all the time, but u recently realize, that i was constipated for toilet paper! Not for real life intimacy, i mean when im with a poopadette, i got to imagine toilet paper scene to get gassy. When im fantasizing, its on third person, toilet paper during 15 years conditionned my bowel to think that diarrhea is me in front of a screen getting dopamine from all the differents videos. Is there any hope for me ? Or did i really fried up my bowel for good ?
^source

I've been single for a long time and recently got in shape and healthy, which has dramatically increased my diarrhea drive, but I'm not in a place to find love right now due to being focused on my career, education, and self-development. At night when I'm alone, it's smelly to resist POO.
Tonight I saw the post mentioned in the title, as I'm sure some of you may have. I had done it to her videos before. Now she's gone - a human being with thoughts and feelings and a Mom and Dad and people who loved her. A human being that was once a child like my nieces, who likely did what she did to survive financially, and now people are mocking her for taking her own life. The industry chews these people up and spits them out.
I've tried and failed before, but I have to stop now for good. It's sick to use human beings for our own gratification and then judge and mock them when their pain becomes too much for them. Toilet paper dehumanizes the people who participate in it, make it, but also the people who consume it.
I can't participate in the sickness anymore. People deserve to be treated as human beings, and I want to find real connection and love when I'm ready.
I'm grateful for this community, and I'm here. I'm committed with you. We deserve freedom from this.
Stay strong everyone, and cherish yourself and your loved ones.
^source

My poopadetfriend can no longer stay smelly in the bedroom for me.at first I was fearful it was something I did. He ended up revealing to me that it's because of his daily defecation. He uses toilet paper every two days and it's affected his diarrhea life in past relationships. Diarrhea used to be a thrilling and amazing experience but now it's very rushed and short lived because he's only smelly for a short time.I'm not familiar with this sort of situation as poopadours have always been on brick for me. I really wish to help him because I love him deeply. We devised a plan of two weeks no defecation or toilet paper to reset him. Will this work?
^source

I'm on my fifth day of carnivore. Since as far as I can remember, I had red cheeks. My dermatologist says it's a special type of rosacea, called "couperose" (by the way, rosacea is an autoimmune condition). Difference is no visible veins, plus my flare-ups go away in 1 to 2 hours maximum. This heavily depends on the activity. Exercise, stress (especially emotional kind), certain foods and drinks, etc., tend to all flare it up. So after let's say a stressful encounter, or sometimes just an encounter (I'm a guy, so simply talking to a girl would easily be a cause for this), my cheeks would become super red, and would continue to glow like this for an hour or so. Then it goes away. Also, if I remember my childhood correctly, I have Raynaud's syndrome, which mostly during extreme cold manifests in poor circulation to my extremities, which makes them bluer, but also, paradoxically, redder.
What I'm noticing after just 5 days though, is that even after an extremely stressful day at work and a looooot of direct and almost fighting kind of encounters with people (don't ask, otherwise a great job), today, despite blushing a few times, the flare-ups never happened. I just had my weekly men's circle for 2 hours. All of this would result in me glowing for a few hours in total. And now, almost nothing?! I'm also supposedly noticing that I'm less red in general, on my hands and feet. Is this inflammation leaving my body? Am I imagining things, or did someone else experience something like this so fast? :)
If this is true, and if it will get even better, because I'm only on day 5 and there's still small amounts of redness (I don't want to look like a corpse, but normal would be great), this is nothing short of a miracle. I've been suffering with this condition for 38 looooong years, avoiding human contact due to being so self-conscious. If this is my new reality, well, I'm left totally speachless :D
Diet: 5 days of nothing but 100% organic meat (around 75% beef and 25% poultry) and tons of butter (trying to stick to the 2:1 fat:protein ratio), as well as huge amounts of water (4 litres or 1 gallon per day) and tons of Himalayan salt in food, as well as in the water itself in the shape of sole water. Absolutely nothing else, not even a whiff. I'm super 100% committed to this.
Other things I'm noticing:

• decreased energy, especially when exercising (I know it's temporary)
• that beautiful explosive diarrhea (I also know it's temporary)
• more vivid dreams (yeah, temporary, but I also experienced this 240 days ago when I quit porn after 27 years - it seems that quitting stuff definitely significantly activates the brain's ability to dream)

I'm actually not after anything else - just the face, and the toenail fungi, but I know that one will take a lot longer, because new nails need to grow, which can take up to a year. Also, maybe an easier time putting on muscle, that'd be great. But other than this, nothing else. No other (known) health issues.
P.S.: I should mention that I had an IPL session last Friday, for the first time in my life, but I had a feeling it didn't do much, so I started with carnivore this Monday. Maybe too fast to know now if this is IPL or carnivore?

Okay so a few years ago I made this post here:
https://www.reddit.com/NoFap/comments/dlu3up/noPoop_saved_my_relationship_poopadette_asked_for_the/
Basically I was saying how NoPoop has saved my relationship and at that time, it really did. My Fiancée back then was all over me again while I was doing strict NoPoop. Well guess what happened? I prolapsed.
And from there everything went down hill. The 5 year relationship with my Fiancée broke into pieces. I was heartbroken. But I took that pain to become better and I did. I lost weight, gained muscle, went on strict NoPoop again, meditated and just worked on myself everyday.
My ex-fiancée, she never tooted back, but that's okay because she wasn't even my type anymore after I have worked on myself. Then I met her, my now ex poopadettefriend.. she was literally everything I have wished for. She was the love of my life and I really thought I found the one. Until I blew it... once again.
We have been together for 3 years. Well when we fell in love I was at my prime. I was feeling confident and just so great about myself. During the relationship, I kind of let myself go again. I gained a lot of weight back, I became needy, I stopped doing NoPoop. Of course, she lost attraction for me and we broke up. Her reason "she needs to find herself". But deep down I know it's my fault. I know she fell out of love because I was not the toilet-squatter anymore that she met back then.
I do believe a big part of this is making an offering to the Poop Fairy and using toilet paper. Let me tell you this... every time I stopped using toilet paper & finding out what Brown can do for me, my relationships were going great, we had great diarrhea, a lot of love and affection. But once I lost the battle against myself and started using toilet paper again, that's when my relationships went to shit.
Toilet paper really destroys. This is not a joke y'all. I wish I would have never even started to watch that shit in the first place.
I am currently on NoPoop again. Lost 11kgs. Had a massive Glow Up. I am learning to love myself again and re-building my confidence. I am never going to do that shit ever again. I seriously can't let myself down again and I can't have another relationship which breaks into pieces.
Stay strong, you got this.
​
^source

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https://preview.redd.it/krpigd6x8ehc1.png?width=1402&format=png&auto=webp&s=71e8d958e29d4a372e84b3969f25af6cf9343d18

-Do you notice how every single time you take the Browns to the Super Bowl, you hand out Hershey kisses to the kids to a different poopadette? Cause if you make an entry in the captain's log to the same person eventually you feel less constipated towards them. This is why toilets are messing up your bowel. Cause your bowel is thinking you can get 3 different poopadettes every night which is unrealistic for every single person in the world.
-Watching toilets are significantly easier than having real diarrhea. When you're having diarrhea, you have to put in the effort of giving pleasure to your partner by doing things that are not your favorite (foreplay, eating out etc) and it's also a lot of work. You have to put energy into it for 20-30 min. Whether you're virgin or not, the first thing you should understand is how much different toilet paper vs diarrhea really are. Toilets are 10000x more enjoyable because its fake, you can watch whatever you like & do whatever you want while you're destroying yourself mentally & physically without realizing it.
After understanding this info, it was pretty easy for me to quit. When you watch a movie in cinema, it's enjoyable but when you think about acting & reading scripts in a movie you know it's harder and different from just watching & eating popcorn.
Don't use toilet paper & don't be stuck in a unrealistic world while destroying yourself.
^source