Employee write up form download

The Home of Sixth Form and A-Levels

2013.08.27 14:20 PadfootProngs123 The Home of Sixth Form and A-Levels

A place for sixth formers to speak to others about work, A-levels, results, problems in education and general sixth form life, as well as university applications and UCAS.
[link]


2015.02.01 18:38 PM_ME_YOUR_TITS_GIRL Purrito

Cats bundled up into a purrito roll.
[link]


2017.04.28 09:31 Rlight Brawl Stars

Subreddit for Brawl Stars, the free multiplayer mobile arena fighteparty brawleshoot 'em up game from Supercell. Fast-paced 3v3 and Battle Royale matches šŸ”„ Collect unique Brawlers. Play with your friends. Be the last one standing!
[link]


2024.05.21 13:57 Diablo-70NY Do I need an LLC to start a business?

Beginning a Business Without Establishing a Limited Liability Company
Optional Business Structures for Companies That Do Not Have a Limited Liability Company: Alternative Entities It is possible for you to choose to establish your company as a different legal entity, such as a corporation or a limited liability partnership, both of which are viable options. There is a benefit that is shared by all of these entities, and that is that they reduce your personal liability for business debts.
- Running a business without a formal business corporation is another option. This can be accomplished through a sole proprietorship or a general partnership. Because of this, it may be easier and less expensive: Easy Setup: You can get started right away without having to file any paperwork with the state; however, you may be required to obtain local business licenses or permissions. The use of a fake name registration, often known as a DBA, may be necessary if you are operating your business under a name that is distinct from your own.
The state formation and yearly costs, as well as the requirement for a registered agent, are not incurred, making this method cost-effective. It is ideal for testing a business idea, especially for solo businesses, and it gives you the opportunity to establish your business as a limited liability company (LLC) at a later time.
Personal Liability: If you are a solo proprietor or a partner in a firm, you are personally responsible for the debts of the business, as well as any legal proceedings that may be taken against you. Additionally, you may be held liable for the activities of your co-owners and employees. The security of your personal assets, such as your home and savings, is in jeopardy.
Operational Challenges: The absence of a formal structure can result in partners not having clearly defined roles and obligations against one another, which may result in disagreements and issues over the distribution of profits and the making of decisions.
Restrictions of the Funding: Your access to money may be restricted as a result of the fact that investors and financial institutions typically prefer to collaborate with formally established business entities because of the perceived stability and lower risk associated with working with them.
Protection of Business Names: In the absence of a legal body such as a limited liability company (LLC), it is more difficult to acquire and safeguard a distinctive business name.
To sum everything up: Starting a business without forming a limited liability company (LLC) may be easier and more cost-effective, but it also puts you at risk of considerable personal liability and presents you with operational issues. The formation of a limited liability company (LLC) or another type of corporate structure offers significant safeguards and advantages, particularly with regard to the protection of personal assets and the credibility of the business.
submitted by Diablo-70NY to smallbizhelp [link] [comments]


2024.05.21 13:53 maximusaemilius Empyrean Iris: 2-184 In the Ambiance (by Charlie Star)

FYI, this is a story COLLECTION. Lots of standalones technically. So, you can basically start to read at any chapter, no pre-read of the other chapters needed technically (other than maybe getting better descriptions of characters than: Adam Vir=human, Krill=antlike alien, Sunny=tall alien, Conn=telepathic alien). The numbers are (mostly) only for organization of posts and continuity.
OC Written by Charlie Stastarrfallknightrise,
Typed up and then posted here by me.
Proofreading and language check for some chapters by u/Finbar9800 u/BakeGullible9975 u/Didnotseemecomein and u/medium_jock
Future Lore and fact check done by me.
Awwwww! So cute!
Previous First [Next](link)
Want to find a specific one, see the whole list or check fanart?
Here is the link to the master-post.
She got up in the dark, with only the dim ambience of soft blue lighting to accompany her. She stretched all four arms, her two legs, and rolled her neck. It struck her as mildly interesting in that moment, how something so small could connect them to humans, The thought was fleeting as she took another step forward to kneel down on the floor. There, in a little alcove in the wall, she had set a volcanic rock from Anin, dried moss, and other paraphernalia from her home world. She closed her eyes and took a deep breath resting her hands together.
Praise and respect to the spirits of Anin. Praise the fathers and mothers of war gone to their rest below the moss and the earth. Praise their spirits that watch from the sky and peer through the ether down upon us.
She continued the slow mantra in the style of Prayer learned from Naktan and pulled her concentration to her core, ignoring anything and everything around her. A deep state of meditation overtook her. She would never have done this if she thought there were any chance that she was in danger, but below she knew Earth glowed like a sphere before their orbiting ship. There was no worry of invasion.
She thought she heard something at one point, but chose to ignore it as she continued her mantra.
Eventually, and after an unknown amount of minutes, she stood and turned slowly to find-
She stopped, and crossed her arms over her chest.
"What are you doing?ā€
Adam burrowed his way further down into her blankets, nuzzling his head up against her pillow,
"So warm, and comfy!"
She tried not to smile,
"You dumbass."
He pulled the blankets tighter around himself,
"You know, I did come here to talk to you, but now I actually am really comfortable, so come back in two hours."
"I- This is MY home!"
He closed his eyes and pretended to snore loudly.
She rolled her eyes as she watched him theatrically pretend to sleep. She looked around mildly for a moment, before picking up another pillow and glancing at the door. She casually walked over, dropped the pillow on his head and then held it down as if she intended to smother him.
ā€Die human scum!ā€
That got him up and moving.
Before long the two of them were grappling for the upper hand, him trying to put her in a choke hold, and her using her lower arms to pinch him.
He yelped,
"Ouch! Pinching is illegal!ā€
"Sissy."
He clamped his legs around her lower arms, pinning them in place.
She struggled for a minute and then went limp.
She could feel his smug smile,
"I win, I beat the saint of Anin. Everyone bow at my feet."
"You say that, but if this were a real fight, since youā€™re a human male, you're the one with a self-destruct button."
"Self-destruct button...?"
"Meaning if this were a real fight, I would have punched you in the balls."
"Yaoooutchā€¦ Oh godā€¦ Please don't."
Finally, he let her go, leaving the two of them to lay on her bed, sheets scattered on the floor around them, and her pillows in disarray. Adam put his hands behind his head and sighed.
She glanced over at him,
"I don't suppose you came to just hang out. Here on Admiral-ly business?"
He groaned, pulling one of her pillows over his face,
"Please smother me for real this time."
She leaned up on one of her elbows,
"Why?"
"I don't wanna be an adult anymore!"
She tilted her head to the side, watching in amusement as he attempted to throw a childlike tantrum, but only really had the energy to kick his feet once,
"It's boring and lame and they wonā€™t let me wear heelies to important meetings... also children don't have to pay taxes."
She laughed, pulling the pillow from his face,
"Adam you are many things, but 'adult' is not one of them."
He grinned slightly,
"True enough."
He sighed again and rested his head back against the pillows,
"I just want to get back to what we are supposed to be doing, exploring the universe and making cool alien friends."
He threw up his hands in frustration,
"But suddenly I find myself embroiled in stupid annoying politics that I don't understand, being used by people who are, letā€™s face it, WAY smarter than me, constantly finding myself getting manipulated."
She huffed,
"They aren't smarter than you Adam, they're just manipulative, and you aren't."
He sighed,
"Fair enough."
Then he looked at her, bright green eyes reflecting the soft ambient blue light,
"I just, I miss this, I miss us, I miss hanging out and doing stupid shit, and all of the things I could do when I wasn't so important and this operation was smaller."
She smiled rather sadly reaching one hand over for his, lacing the four of her fingers through the five of his,
"Well someone has to do the hard things, who better than you?ā€
He glanced over at her, raising an eyebrow,
"Or you, miss saint?ā€
She rolled her eyes again,
"Can't seem to get you off of that. I'm still the same person I used to be."
"But with power."
She elbowed him gently and he grinned,
"But really, I am proud and impressed and... Let's be honest super super smug that 'I' know you personally."
"I know, I am pretty terrific."
The two of them laughed for a minute before settling down again. He glanced over to her little shrine on the wall,
"What were you doing just then?"
She looked up at the ceiling, following the lines of metal and rivets with her eyes,
"Praying to the spirits of Anin."
Embarrassed, he shifted,
"I didn't know you were... Well I didn't think you were all that religious?"
She shrugged,
"Don't feel bad, it's sort of a new thing. Back before all this, it was sort of just stories to me. Like I believed it because that was what everyone believed, but I didn't really accept it, or feel it the way I do now. After everything with my mother, it was hard to feel connected to something I felt I wasn't a part of... But then after visiting my mother, after becoming a saint for a religion I never really followed... Well, it started to make more sense. It feels real now in a way that it never did."
She turned to look at him, finding him watching her, the UV blue stripes in his skin glowing blue.
"I believe in the spirits of Anin more than I ever have."
He smiled at her and squeezed her hand,
"I'm glad to hear it."
They lapsed into silence for a long moment, staring up at the ceiling before, inevitably he broke it,
"So this makes you like, space Moses right?ā€
She frowned and turned to look at him,
"What is a ā€œMosesā€?"
He grinned,
"A guy from one of the Earth Religions. You know, guy follows god's directions to lead his people away from slavery, climbs a mountain, receives the word of god, comes down to give it to the people, that sort of thing."
Sunny tilted her head slightly to the side,
"Are you religious?"
He paused, frowning,
"I... well I... don't really know. My family has been some flavor of Christian for a long time."
"Christian?"
"Uh yeah, the general idea is that there is one all-powerful deity who created everything. He has rules and laws that you are supposed to follow, the general tenants of this specific religion mostly boil down to: love everyone and don't be a dick, which humans are notoriously bad at. You sin you go to hell, a very bad place after you die, and if you are a good person you go to heaven. Problem is everyone is a sinner and breaks the rules, so really no one was going to get into heaven."
"That sounds bleak..."
"Well, that's where the other stuff comes in. Basically, this all-powerful deity sent down his son in human form to live a perfect life, so when he was martyred he took on the sins of all of humanity and paid for them in the greatest act of mercy to open the gate for the rest of us into heaven."
Sunny shifted as he tilted to the side to lay in the crook of her arms,
"Of course that is just one religion among tons on earth, we aren't really as cohesive in our beliefs as Drev are... As for me... I'm not really sure."
She tilted her head to the side, cheek resting against his hair,
"After seeing space, I become more and more convinced of some... Thing that created everything, but beyond that it's sort of a tossup."
She ran one hand through his hair, coarse but still soft somehow.
"You know my name comes from that religion?ā€
She turned her head to look at him,
"Oh, really?ā€
"Adam was the first man."
"What do you mean!?ā€
Adam shrugged,
"He was supposedly the first man that god created, from the dust of the earth... I think?"
She gave him a sidelong glance,
"Look, and you get to be the first idiot in space."
He snorted and poked her in the ribs.
"There were PLENTY of idiots in space before me, believe you me."
"Mmm I don't know, you are pretty dumb."
He laughed, grabbing a pillow and hitting her with it. She rolled over so she was lying on top of him and then went limp.
He struggled,
"Get your big ass off me."
"Oh no, I have been attacked by a sudden acute case of the ā€œmy spine doesn't work anymoreā€-disease."
"If you don't move, you'll suddenly find yourself with a case of ā€œfist in your faceā€-disease."
She laughed and rolled off him, making sure the hard parts of her carapace were sticking down for maximum discomfort.
He grunted.
They returned to lying down next to each other in the half darkness. Sunny reached over and turned on some quiet music in the background as the two of them sat and talked, and laughed.
"I can't wait to get back to deep space."
He closed his eyes and hummed softly at the thought,
"Just the crew and the darkness and nothing ahead of us but an endless frontier."
Surprisingly, she found the thought to be more than a little comforting, and closed her eyes thinking about the vast reaches of blackness and the endless spinning galaxies.
"And while we are out, we can drop Conn into a pulsar."
He snorted,
ā€œWhy? Well first of for scientific reasons! If a marshmallow causes a nuclear blast, I wonder what dropping Conn would doā€¦ but at least heā€™d be dead.ā€
"That billowy bastard would survive and you know it."
She huffed,
"Still though, if I have to hear one more smug lecture how he has a child with you, I'm gonna wring his scrawny neck."
He grinned teeth flashing blue in the light,
"Is someone... Jealous?"
Sunny laughed, almost tipping him off the bed and onto the floor with her mirth,
"Yes Adam, I am totally jealous, really I am, ā€˜kay?. I mean who wouldn't want to have a child with YOU, big dumb, dork. Really the perfect place to put my superior genes."
"Superior genes, says someone who can't reach the top shelf."
She kicked him, foot clanging off his prosthetic,
"I am a foot taller than you."
He placed his hand next to his ear,
"What was that, I can't hear you over how short you are."
Sunny shook her head,
"At least I have binocular vision and both my knees."
"So we are gonna ignore that that binocular vision is due to a prosthetic now after the whole ā€œyour momā€ incident? And also, veeery important: weird neck nostrils, don't forget about those!"
"Oh yes, so I canā€™t house them on my face like you and your bigass nose."
"Low blow, low blow."
"There are... Lower things... I could make fun of."
He snorted,
"Can't make fun of it if you've never seen it. You on the other hand, walking around in the nude..."
"You're welcome. Who wouldn't loveā€¦"
She gestured to herself,
"This."
"Mmm yeah... chitin, very sexy."
"I am a gift to the universe, and should be appreciated by everyone."
He brushed a hand through his hair,
"Well I find that real gifts are gift wrapped, so jot that down."
"Oh yeah, like a prank gift when you put something lame in a box for something cool."
He frowned at her,
"You wound me. My feelings are so very very hurt. I might even cry."
"I drink human tears."
"Thatā€¦ that's really gross.'
She laughed and then they lapsed into silence. She could hear him breathing quietly next to her in the darkness, his chest rising and falling under the ambient blue light. She looked across the room to where her saint armor was hanging in its climate-controlled case illuminated to a pearly sheen.
"Adam?"
"Yeah?ā€
"You know I'm just kidding about calling you dumb right?"
"Yeah I know."
"I'm proud of what you've been doing."
Adam turned to look at her rather incredulous,
"Me, of what? I haven't been doing shit."
"So, we are just going to ignore you overthrowing a maniacal politician while simultaneously piloting a 2,000 year old spacecraft?"
"That was more Conn and Eris than it was me."
"It was your idea."
"Letā€™s not forget Admiral Kelly."
Sunny pulled him closer,
"I am sorry, I will not be accepting anything other than you acknowledging that you did a good job."
"Screw you!ā€
"You'd like that wouldn't you?ā€
He sighed,
"You've been talking to Ramirez WAY too much."
She was only slightly smug as she rested her head back against the pillow,
"I really should get up and train..."
"We should yeah..."
Neither of them moved.
"Alternatively, we could just... Lay here... All day and do... nothing."
She looked up at the ceiling for a long moment and pretended to be in deep contemplation beforeā€¦
"Well it's official, you have convinced me. You and your silver tongue."
"I am a master negotiator."
He shifted position putting one arm behind his head,
"Think about it, by this time tomorrow we will be back to space exploring and doing what we should have been doing all along. I can't wait."
"That makes two of us."
Previous First [Next](link)
Want to find a specific one, see the whole list or check fanart?
Here is the link to the master-post.
Intro post by me
OC-whole collection
Patreon of the author
Thanks for reading! As you saw in the title, this is a cross posted story written by starrfallknightrise and I'll just upload some of it here for you guys, if you are interested and want to read ahead, the original story-collection can be found on tumblr or wattpad to read for free. (link above this text under "OC:..." ) It is the Empyrean Iris story collection by starfallknightrise. Also, if you want to know more about the story collection i made an intro post about it, so feel free to check that out to see what other great characters to look forward to! (Link also above this text). I have no affiliations to the author; just thought Iā€™d share some of the great stories you might enjoy a lot!
Obviously, I have Charlieā€™s permission to post this and for the people already knowing the stories, or starting to read them: If you follow the link and check out the story you will see some differences. I made some small (non-artistic) changes, mainly correcting writing mistakes, pronoun correction and some small additional info here and there of things which were not thought of/forgotten or even were added/changed in later stories (like the ā€œUSS->UNSCā€ prefix of Stabby, Chalar=/->Sunny etc). As well as some "biggemajor" changes in descriptions and infoā€™s for the same stringency/continuity reason. That can be explained by the story collection being, well a story collection at the start with many standalone-stories just starring the same people, but later on it gets more to a stringent storyline with backstories and throwbacks. (For example Adam Vir has some HEAVY scars over his body, following his bones, which were not really talked about up till half the collection, where it says it covers his whole body and you find out via backflash that he had them the whole time and how he got them, they just weren't mentioned before. However, I would think a doctor would at least see these scars before that, especially since he gets analyzed, treated and goes shirtless/in T-shirts in some stories). So TLDR: Writing and some descriptions are slightly changed, with full OK from the author, since he himself did not bother to correct these things before.
submitted by maximusaemilius to HFY [link] [comments]


2024.05.21 13:49 tHeOctane32 Leveraging ChatGPT in Web Development: Enhancing Your WordPress Projects

Hey WebDevMauritius community,
Hope youā€™re all doing well! Today, I want to dive into an exciting topic: using ChatGPT to enhance web development, specifically for WordPress projects. As an experienced web developer, I've found that integrating AI tools like ChatGPT can significantly streamline workflows and add unique functionality to websites.

How ChatGPT Can Help

  1. Content Creation: Generating engaging and relevant content can be time-consuming. ChatGPT can assist by creating blog posts, product descriptions, FAQs, and more. This can help keep your site fresh and informative without spending hours writing.
  2. Customer Support: Implementing a ChatGPT-powered chatbot on your WordPress site can provide 24/7 customer support. It can handle common queries, provide information, and even guide users through processes, improving user experience and reducing the workload on human support staff.
  3. Code Assistance: Stuck on a piece of code or looking for the best way to implement a feature? ChatGPT can offer coding advice, snippets, and troubleshooting tips. Itā€™s like having a coding buddy available at all times.
  4. SEO Optimization: ChatGPT can help generate SEO-friendly content, suggest keywords, and even rewrite existing content to improve its SEO value. This can boost your siteā€™s visibility and attract more visitors.

Implementing ChatGPT in WordPress

  1. Using Plugins: There are several plugins available that integrate ChatGPT with WordPress. Plugins like ā€œAI Engineā€ or ā€œWP-Chatbotā€ make it easy to add AI capabilities to your site without extensive coding knowledge.
  2. Custom API Integrations: For those comfortable with a bit of coding, you can integrate ChatGPT directly using OpenAIā€™s API. This allows for more customized and powerful implementations tailored to your specific needs.
  3. Interactive Elements: Incorporate ChatGPT into interactive elements like comment sections, forums, or customer feedback forms. This can help keep conversations lively and engaging, providing immediate responses and insights.

Benefits

Conclusion

Leveraging ChatGPT in WordPress development opens up a world of possibilities. From improving content creation to providing instant customer support, the integration of AI can take your projects to the next level. If you havenā€™t explored this yet, now is a great time to start experimenting with how ChatGPT can fit into your workflow.
Have any of you tried integrating ChatGPT into your WordPress sites? What has your experience been like? Letā€™s discuss tips, tricks, and potential pitfalls!
Looking forward to your thoughts!
submitted by tHeOctane32 to WebDevMauritius [link] [comments]


2024.05.21 13:47 BasketMundane747 Advice needed, dismissed without being told? In England

Hi, so I recently started working as a line chef in a pub in Liverpool city centre. We were only a small team, around 3-4 of us.. straight away I had some red flags about the role, they refused to provide me uniform or any training so I had to wear my old chef gear when going to work which was frustrating as I was asked for my size etc for them to turn around and tell me that they donā€™t provide any uniform.
The line chef always put me on closes from 10am (10am to 10pm) on my own while the rest of the staff got to leave early (they are all related), so I never got breaks because I ended up closing 2 kitchens on my own.
The book where you write down fridge temps/freezer temps, they just copied from other days and not actually checked the fridges, they would copy food temps from previous days because they couldnā€™t be arsed to probe food. They would replace day dates on the food every 2 days instead of throwing food out(this includes defrosted chicken, I actually had to throw out mouldy chicken at one point)..
2 weeks ago, my father got rushed into hospital after having an accident at work, I immediately let my employer know via email and phone, to which they responded ā€œlook after your father, we will be here when you need to come backā€
Fast forward a week later, Iā€™ve been taken of all rotas, my emails to return back to work have been ignored and so have phone calls, Iā€™ve even gone to the general manager and Iā€™ve heard absolutely nothing.. finally via WhatsApp, the head chef responds and said he canā€™t trust me and that some floor staff have told him that I was planning to have time off, I explained to him that this wasnā€™t the case and sent proof of my dads hospital visit I said this was extremely unprofessional to be speaking to me in this manner, he then said I was on a zero hour contract and they could do whatever they wanted, IT NEVER STATED THAT IN MY CONTRACT.
I have sent several emails to the general manager for them to at least issue me a p45 and outstanding holiday pay.. I am still being ignored.
Are employees allowed to sack you without even telling you ? Thanks .
submitted by BasketMundane747 to UKJobs [link] [comments]


2024.05.21 13:46 ShadowVenomism For those in relationships and have PMS and/or S/O with PMS.

For those in relationships and have PMS and/or S/O with PMS.
(Iā€™m not very good at making things sound great but Iā€™ll try my best šŸ«£)
Stardust, itā€™s an app that tracks your period and your partner can download it to see what cycle youā€™re at via share code. It also gives them notifications of what your symptoms may be or what you might be like.
Itā€™s a life changer for me and my boyfriend.
Every time Iā€™m on my period, Iā€™d get incredibly irritable with everyone and my mood swings fluctuates like Iā€™m bipolar - one minute clingy, next angry for no apparent reason. But instead of him guessing whatā€™s wrong with me or thinking he did something wrong, he can just check the app to see where I am at my cycle and understands. It also gives snippets of information via notifications or under the cycle.
AND you can also cast a magic spell! ; if you want something, say chocolate or flower but you donā€™t want to tell him/hethey outright, you can just write in the app to bring you something & itā€™ll prompt an notifications on their side saying they should bring you whatever you said you wanted. Iā€™ve put stuff like cuddles and heā€™s always comes up to cuddle me.
Itā€™s free on the App Store too, there is paid versions in the app for more extra, itā€™s all witch stuff which is kinda pretty cool but I stick to basic cause unfortunately Iā€™m a broke b**ch (side eying my fish tank)
Oh also you can invite friends and see each otherā€™s period if youā€™re close enough šŸ˜Š
submitted by ShadowVenomism to AutisticWithADHD [link] [comments]


2024.05.21 13:44 anonme1995 [MA] discrimination?

I am currently halfway through my pregnancy and I can tell how differently I am being treated. I need to know how to handle this. I am a lead service agent for a chain of auto dealers and have been for the last 6 years.
  1. When I told my direct boss I was pregnant, he started to ask me questions on returning to work. This is all normal and part of management process, i understand. But what didn't feel write was him asking me about childcare since he knows my parents are dead (verbatim). My husband also works for the company, he is a foreman and on his 10th year. He asked about my husbands parents and I said they didn't live in the state but there's various options for childcare and my plan is to return after my 20 weeks paid. He looked shocked when I said 20 weeks and he said I can only be out for 12. I told him no and that I already spoke with my OB and HR and you can get up to 26 weeks but I am pre approved for 20 (6-8 for medical leave, 12 for bonding). His face turned a little red when I said that. The conversation left a sour taste in my mouth.
  2. Since December of last year, I have been working to get a promotion for the same department but as the BDM, Since our last BDM left, its just been me kind of overseeing the department. Numbers have exceeded all goals so far and it's been shown during meetings that our GP is increasing in the service facilities. I have never been told I am not going a great job. Back in March, I was told in April we would since down and talk a new job description, expectations and pay plan. That didn't happen. But the company on other departments weren't doing too great so I figured it wasn't as important in the moment. I finally started pressing them end of April. And last week we had our meeting we we're supposed to have back in April. I was given the job description, expectations and the pay plan. I only signed the job description but they had me keep the pay plan document. I asked when this pay plan would start (the pay plan includes a possible $15k-$20k increase per year). They told me it would start until August 1st, so my first commission check would be September 15th...
My due date is October 7th and I may even be on leave starting in September god forbid any health concerns come up. So far I am having a very healthy pregnancy. I wasn't even sick at all during my 1st trimester and haven't used any sick days this year so far.
I am just overly confused on what the hell is going on... Are they not trying to pay me while I am still here and wait to see if I come back to pay me?? I have been doing everything a BDM would do on my lead pay. I guess its partially my fault for taking on so much responsibility without pay, I just figured I would show them what I can do for a couple of months and then lay out all the improved numbers.
HR makes me nervous. Especially with something like this, I don't want to be labeled a "cry baby" or hard to work with because I want to bring this to someone's attention. I pride myself on hard work and not complaining along the way. Shit happens. But my husband wants me to go to HR immediately because there has been multiple men in the last year who have had promotions (including him) and they never made these employees wait for enact their pay plans. It always started the 1st of the next month from when they signed. He see's the difference in treatment but I know he's biased because we're married.
Pregnant or not, I would still be emotional over this.
Any suggestions here? Advice?
submitted by anonme1995 to AskHR [link] [comments]


2024.05.21 13:41 MrJamesMcmanus My first Muay Thai Interclub - UK - Kiatphontip (Smoker)

So, over the weekend I finally decided to bite the bullet and take part in my first Muay Thai interclub.
Long story short, I've been training Muay Thai for over 3 years now, initially started training just to to lose some weight. I was 152 kg when I first started and I'm now around 70kg.
I trained in Thailand for a month a couple of years back but no fights. Instead I launched a clothing brand that I'm building up and thought I speak about Muay Thai so much so why not jump in myself.
I did a full write up here including the full video of my interclub: https://gymnasty.world/blogs/news/first-muay-thai-interclub-experience
Well aware of what I need to work on but this is just to show those that are considering competing that they can. I'm only 5ft3 so I'm always at a disadvantage but I always try and make it into a positive. It's all a learning experience and you can't pick and choose your opponents.
For those who'd rather not leave reddit, I'm dropping the full blog here:
Video: https://youtu.be/4NHImbqMJWc?si=I0V6xiPOKdOETmoa
After training Muay Thai for around three years, I finally decided to step into the ring.
On the 19th of May, 2024 I took part in my first inter club. Quite a big leap for me after losing over 88kg in weight, it was time to really put myself to the test.

My Training over the years

For over 3 years now I have trained consistently and had little breaks here and there. Even when Iā€™m having a break, Iā€™m not really having a break, Iā€™m still doing some form of training or exercise.
Iā€™ve always trained as though Iā€™m going to compete, even though when I first started, I had no visions of actually competing. It was all just for fitness in the start.
Throughout consistent training and just naturally getting better, the goals had shifted.
First I just wanted to get fit, and I did. Then I wanted to start a business to inspire others to take up Muay Thai or martial arts training in general. I launched GYM NASTY.
So, whatā€™s the new goal?
Well, itā€™s to have GYM NASTY shorts be worn in a fight at Rajadamnern or Lumpini, inspiring people along the way.
Now Iā€™ve lost over 88kg in weight, my injuries had been all cleared. I took it upon myself to start taking my training a bit more seriously.

Training for a Muay Thai Interclub

It might sound a bit excessive but I was training for my Muay Thai interclub like it was an actual fight.
Running before pads and sparring, weights, strength and conditioning. To be fair this is how I usually train, but I wanted to get in the right mindset and prepare as best as I could so I stepped up the intensity a little bit more. Thereā€™s no point signing up if your head isnā€™t fully focussed on competing.
I didnā€™t focus on anything specifically but I upped my running and skipping to help with footwork, cardio and conditioning.

The day of my Interclub

On the day of my interclub I weighed myself again, only to find out that I was .8kg lighter than I had entered. I wasnā€™t too fussed about this, I spar a lot of bigger and taller opponents quite regularly. Being 5ft3 itā€™s something Iā€™ve had to get used to over the years.
The interclub was held at Kiatphontip in Leeds, a very highly respected gym around the world, especially in the UK Muay Thai scene.
Believe it or not, I actually knew who my opponent was as heā€™d spoken to me through GYM NASTY before and had shown a lot of support for my journey so it was really nice to share my first interclub with him.
I had warmed up around the ring ready to go in, I felt quite sharp and very energetic. Wasnā€™t nervous at all which came as a surprise.
Once Iā€™d stepped in the ring my mind went blank, it felt as though Iā€™d just gone into auto pilot and everything was just going at 1,000 mph.

My first interclub

It was such a good feeling to finally get in the ring and compete. After training for over 3 years, itā€™s nice to see what level Iā€™m at.
With it being my first time competing, I didnā€™t fully expect my mind to go as blank as it did. I kind of zoned out and could only hear faint voices from my coaches.
In the second round I relaxed a bit more and felt more comfortable. I wasnā€™t throwing as many fancy techniques as I usually experiment with in sparring, I was just trying to keep it basic without using too much energy.
It just goes to show, you definitely do fight how you train. Even though I wasnā€™t fully comfortable, I resorted to what I knew best and just kept it basic without trying risky techniques.
My first interclub was a really good experience, I wasnā€™t really worried at all and I handled it really well. I spent some time speaking with fighters and reading peopleā€™s interclub experiences online, just to get a feel of what I was letting myself in for.
Having competed now I can say itā€™s one of the best things Iā€™ve ever done and I canā€™t wait to fight again.
If youā€™re considering competing and itā€™s your first time, here are some of my key takeaways.

Whatā€™s next for me competing?

Well, now Iā€™ve got a taste for it, I most definitely want to go again.
I plan on competing in a few more interclubs this year to gain more experience and hopefully move up to fighting different classes.
submitted by MrJamesMcmanus to MuayThai [link] [comments]


2024.05.21 13:40 TypicalCommission416 In all seriousness no shade or snarkā€¦ā€¦ā€¦ā€¦

I wonder if the infertility issues and multiple miscarriages are the catalyst that altered Aliciaā€™s mindset? The need to collect children and hoard ginormous amounts of food that could feed hundreds of people at one time. She already put her brotherā€™s information out there about having mental health issues because heā€™s Bipolar. Did she not get enough attention growing up because the parents were really focused on the brother?
She chose to sell herself out and drag the poor kids along by signing up with a crooked management company. More than likely the first one that came along showing any interest and instead of doing some research she hopped right on board. They OWN her now. In every new video you can see the anger, wide eyed desperation and the life being sucked right out of her. The pressure to produce more and more content and engagement is getting to her and she canā€™t keep up this pace for much longer!
All that money that came pouring in and nothing to show for it but a commercial size dumpster in the front yard loaded with tons and tons of crap every week to take to the landfill for disposal. Why was remodeling, buying, or building a home to comfortably fit the whole family not a priority? If you arenā€™t saving money back to pay impending taxes you know you are going to have to pay (hence the $113,000 unpaid tax billI) I know she hasnā€™t opened a savings account for each kid to go to college or whatever they choose to do with it.
When it all comes crashing down and she canā€™t satisfy her shopping addictions, those kids will unfortunately be in for a rude awakening due to no fault of their own! A real parent does not exploit their children to feed their narcissism. When strangers have enough care to tell you ā€˜Hey, your child innocently saying or doing so-and-so is something that fuels perverts who download it and share it with thousands of other pervertsā€™ you immediately do something about it. Why ignore and refuse to delete it? Itā€™s a form of abuse!
Instead of taking constructive criticisms early on and changing up her ā€˜brandā€™ she stubbornly digs her heels in on the negative actions. Switching up her look getting bangs and wearing dresses just ainā€™t cutting it!!! The damage has already been done. According to social blade she is trending down and Iā€™m here for it for those kids and their privacy!
submitted by TypicalCommission416 to doughertydozen [link] [comments]


2024.05.21 13:37 Find_Your_Job (Seoul) Senior Frontend Engineer Ā· AI Platform

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submitted by Find_Your_Job to u/Find_Your_Job [link] [comments]


2024.05.21 13:35 TypicalCommission416 In all seriousness no shade being thrown nor snarkā€¦ā€¦ā€¦..

I wonder if the infertility issues and multiple miscarriages are the catalyst that altered Aliciaā€™s mindset? The need to collect children and hoard ginormous amounts of food that could feed hundreds of people at one time. She already put her brotherā€™s information out there about having mental health issues because heā€™s Bipolar. Did she not get enough attention growing up because the parents were really focused on the brother?
She chose to sell herself out and drag the poor kids along by signing up with a crooked management company. More than likely the first one that came along showing any interest and instead of doing some research she hopped right on board. They OWN her now. In every new video you can see the anger, wide eyed desperation and the life being sucked right out of her. The pressure to produce more and more content and engagement is getting to her and she canā€™t keep up this pace for much longer!
All that money that came pouring in and nothing to show for it but a commercial size dumpster in the front yard loaded with tons and tons of crap every week to take to the landfill for disposal. Why was remodeling, buying, or building a home to comfortably fit the whole family not a priority? If you arenā€™t saving money back to pay impending taxes you know you are going to have to pay (hence the $113,000 unpaid tax billI) I know she hasnā€™t opened a savings account for each kid to go to college or whatever they choose to do with it.
When it all comes crashing down and she canā€™t satisfy her shopping addictions, those kids will unfortunately be in for a rude awakening due to no fault of their own! A real parent does not exploit their children to feed their narcissism. When strangers have enough care to tell you ā€˜Hey, your child innocently saying or doing so-and-so is something that fuels perverts who download it and share it with thousands of other pervertsā€™ you immediately do something about it. Why ignore and refuse to delete it? Itā€™s a form of abuse!
Instead of taking constructive criticisms early on and changing up her ā€˜brandā€™ she stubbornly digs her heels in on the negative actions. Switching up her look getting bangs and wearing dresses just ainā€™t cutting it!!! The damage has already been done. According to social blade she is trending down and Iā€™m here for it for those kids and their privacy!
submitted by TypicalCommission416 to doughertydozenexposed [link] [comments]


2024.05.21 13:23 SuperStingray The namesake of Isolde Itou

ā€œThe past and the future, considered apart from the consequences of their content, are empty as a dream, and the present is only the indivisible and unenduring boundary between them.ā€ ā€• Arthur Schopenhauer, The World As Will And Idea
In Chapter 3, it's revealed by the medical records disk that Isa's name is shorthand for "Isolde." I wasn't familiar with this name, but I felt it was distinctive enough that there had to be some meaning behind it, so I did some digging.
One use of the name "Isolde" that caught my attention was that it is the name of a facility at CERN- the ISOLDE or Isotope Separator On Line DEvice, used to produce and separate radioactive isotopes of elements for research purposes. Given the game's frequent use of motifs relating to nuclear science and the health risks of radiation, it felt too specific to be incidental. Still, there wasn't much meaning I could derive from it, but I thought it was interesting enough to be worth pointing out.
The most prominent instance of that name is from the story of Tristan and Isolde, a celtic legend and a romantic tragedy often described as a precursor to Romeo and Juliet. There are many versions of the story told across different times and cultures, but given the game's many references to Romantic Era art from the German speaking world such as Schubert's Serenade and Bƶcklin's Isle of the Dead, I'm inclined to think it's specifically referencing Richard Wagner's opera "Tristan and Isolde". I'll give a quick synopsis here and analyze the parallels that I think may reflect Isa's role in the story. (To avoid confusion, from now on I will only use 'Isolde' to refer to the character from Tristan and Isolde while 'Isa' will refer to the one from Signalis, unless otherwise stated.)
It begins with Isolde on a ship, being escorted by the knight Tristan, from Ireland to Cornwall to marry Tristan's uncle, King Mark of Cornwall. It is an arranged marriage she is not keen on going through. In a fit of rage, she curses the ship, hoping it sinks and takes all of them with it, particularly Tristan. After learning that Tristan killed her original fiancƩ, she issues him an ultimatum that she will not willingly leave with him until he drinks with her as an atonement. In truth, she is planning to poison the both of them, and he suspects as much, but in an attempt to prevent this, her attendant replaced the poison with a love potion.
Though she ends up marrying King Mark between the first and second act, Tristan and Isolde can't ignore their passionate love. They realize the only time they can safely pursue their relationship is at night, when the King and the court aren't watching. As their patience for the night grows thinner, they realize the only way to realize their love is through the eternal night: Death. But at the same time, they are caught together by the King and his attendant. Without even attempting to explain his betrayal, he asks Isolde to follow him into death and impales himself on a sword.
In the third act, Tristan partially recovers from the suicide attempt but remains delirious. At the sound of a shepard's pipe in the distance, he reflects on the death of his parents, believing the pipe to be death now calling to him. He laments drinking the potion and how it led him to live a life of madness desiring something that can never be. He dies in Isolde's arms and she follows him into death. As the King arrives to the scene, Tristan's servant kills the King's attendant in revenge and then himself. Amidst all the death, the king reveals he had learned about the love potion and had simply come to offer his blessing to Tristan and Isolde, and the story ends with them finally realizing their love in the afterlife.
In writing this adaptation of the classic story, Wagner was reportedly inspired by the work of Arthur Schopenhauer, particularly his work "Die Welt ais Wille und Vorstellung" or "The World as Will and Representation." In "The Tristan Chord: Wagner and Philosophy", author Bryan Magee identifies Wagner's use of day and night as respective metaphors for "phenomenon", the aspects of the world we can perceive and "noumenon", the fundamentally unknowable reality beneath it. Both concepts were first named by Immanuel Kant, but Schopenhauer further argued that the gap between them is the cause of misery and suffering for all sentient beings; our individual pursuits and efforts to move towards a more personally favorable 'phenomenon' cannot be reconciled with a fundamentally uncertain state of the world and its other inhabitants. That to fulfill one desire requires the quashing of ten others. Illustrating this, he writes:
"...he saw an immense field entirely covered with skeletons, and took it to be a battle-field. However, they were nothing but skeletons of large turtles five feet long, three feet broad, and of equal height. These turtles come this way from the sea in order to lay their eggs, and are then seized by wild dogs... with their united strength, these dogs lay them on their backs, tear open their lower armour, the small scales of the belly, and devour them alive. But then a tiger often pounces on the dogs. Now all this misery is repeated thousands and thousands of times, year in year out. For this, then, are these turtles born. For what offence must they suffer this agony? What is the point of this whole scene of horror? The only answer is that the will-to-live thus objectifies itself."
Returning to Signalis, this quote immediately calls to mind the first-person Shores of Oblivion scene, in which skulls are buried and littered across the sand, and a quote from one of the nearby scattered papers:
we should have never left
the primordial soup
only through death can i escape
the call of the one who rules
above all life
Tristan and Isolde, realizing that their personal passions were irreconcilable with the interests of the material world they were in, concluded the only answer was to leave it behind altogether, so they made a death pact. A "promise", if you will. So upon finding Tristan dead, Isolde takes her own life. Much like how our Isa, who upon losing hope of being able to find Erika in the living world, disintegrates.
Another related theme connecting these stories is the lamentation of fate. Just as Isolde prays for the ship carrying her to her destiny to sink with her on it, and as Tristan regrets drinking the potion that led him to a life of desire for something that could never be, two early game quotes from Isa show that she is seeking Erika not just with love and concern but with regret for how they left things:
"Erika, if you find this note, despite everything that's happened. I've come to look for you."
"Have you ever wondered if you're speaking to someone for the last time without knowing? I wish I could go back, so I could say something else."
The details of this regret are deliberately ambiguous. It sounds like they had a fight or falling out, but 'everything that's happened' implies a deeper conflict- a disagreement or choice that they couldn't reconcile. Something important enough that it took Isa away from her sister, yet also something she regrets so greatly that she would take it all back just so she can see her sister one more time.
As Schopenhauer said, "A man can do what he wants, but not want what he wants." The great tragedy at the center of Tristan and Isolde is that even if we have control of our actions, we are at the mercy of the desires we were given by fate. It's a theme that permeates not just Isa's story, but Signalis as a whole.
Elster never chose to love Ariane. Had she not, she might have found the strength to end her suffering before it was too late. So she ran away from the "day" of Ariane's suffering into the "night" of keeping her in cryosleep.
Ariane never chose to love art. Had she not, she could have had a simple and comfortable life fitting in with her peers. So she ran away from the "day" of the Eusan Nation's surveillance and social ridicule into the "night" of Penrose-512.
Falke lost any hope of finding happiness after becoming burdened with emotions and identity that she could do nothing to satiate, and quite literally went from the "day" of life into the "night" of dreaming.
And then there's Adler, all but crushed by helplessness as he tries in vain to hold back the death of reality, as Elster and Isa continue to bring about its apparent decay in pursuit of their own wills. The relationship between Adler and Isa is interesting and I think quite important, as he's the only character besides Elster who gets direct screen time with her. As the game bluntly mentions the first time Adler meets Isa,
NONE OF US ARE HERE BY CHOICE (And No One Will Miss Us)
It's from this and the Schopenhauerian interpretation of Tristan and Isolde that I think Adler represents phenomenon while Isa represents noumenon.
Adler wishes to preserve the light of day. To awaken from the dream and return to shared experience of a common, coherent reality. One where what you see is what you get. Where experiences can be trusted, and results are predictable.
Isa wishes to live in the night. The world of passion and of choice. Valuing the experience of familial love over all else, even the world or truth, she continues to live only in pursuit of another reality amidst the abyss of uncertainties, one where she made amends with her sister before it was too late, or never fell out with her at all. And when she finally accepts that she cannot find it or manifest it, much like her namesake, she concludes the "eternal night" is her last recourse.
There can be no perfect reconciliation between these two wills. It can never be day and night at the same time. And yet they do find themselves together- falling into the bottom of the mine. In the Nowhere, at the end of all things. At the sunset, the liminal space in between the night and day, between dreaming and waking. Because, one means nothing without the other.
To me that is the important take away from her story. That if we don't want to live in regret over the hand life dealt us- hating ourselves for being unable to fulfill the desires we were stuck with, before its too late, we must confront the question of which world we want to live in.
Is it truly better to have loved and lost then never loved at all? Is it truly better to have tried and failed than to never try? I don't want to believe the answer is no, but none of us can be certain for ourselves until we reason with ourselves honestly about why we struggle with the question in the first place- what the true value of each side of the coin is. Perhaps then we can accept what is beyond our control.
To quote Schopenhauer once more:
Every individual, every human apparition and its course of life, is only one more short dream of the endless spirit of nature, of the persistent will-to-live, is only one more fleeting form, playfully sketched by it on its infinite page, space and time; it is allowed to exist for a short while that is infinitesimal compared with these, and is then effaced, to make new room. Yet, and here is to be found the serious side of life, each of these fleeting forms, these empty fancies, must be paid for by the whole will-to-live in all its intensity with many deep sorrows, and finally with a bitter death, long feared and finally made manifest. It is for this reason that the sight of a corpse suddenly makes us serious.
submitted by SuperStingray to signalis [link] [comments]


2024.05.21 13:14 poodle_monster 2020 MacBook Air - what am I doing wrong?

I have an early 2020 MacBook Air with the Intel i7 chip, 16GB of ram, and the performance has been garbage lately. Freezing and crashing all the time, and staring at the beachball what feels like constantly. I am not super knowledgable about computers, so please excuse any ignorance here.
For instance, I'm writing a paper for grad school so have ten safari tabs open plus seven word docs, and word keeps freezing. Messages also aren't syncing properly to my phone. It's not unreasonable to expect this computer to handle this load, right? Am I doing something wrong? Is it time to upgrade?
So far I've:
I think the next step might be reinstalling OS? Do I need to worry about that deleting my files? Should I not bother the good people of Reddit and go to the Apple Store for help? Just trying to get a sense of if this can be fixed or if I should expect this type of performance. Thank you!
submitted by poodle_monster to macbook [link] [comments]


2024.05.21 13:05 waterjeff May 21, 2024

May 21, 2024 submitted by waterjeff to u/waterjeff [link] [comments]


2024.05.21 13:02 Jointslinger_X Gurdjieff and the Brethren of Purtity

There is a lot of material that speaks to the influences of Gurdjieff and the source of his knowledge. I have seen many arguments from people trying to label G as either being Christian or Muslim, a Sufi or Neo-Platonist, being influenced heavily by Iamblichus... the list goes on. For a long time, I myself wondered about the source of his knowledge and tried to determine which of the prior mentioned was the origin but never concluded.
I recently came across the Ikhwān aį¹£-į¹¢afā (The Brethren of Purity) who wrote the Epistles of the Brethren of Purity, a treatise consisting of fifty-two epistles dealing with subjects such as mathematics, natural sciences, psychology, and theology. Here are a few of the characteristics of the brotherhood:
This list is not exhaustive list but gives a good impression of the ideas of the brotherhood and I think it is easy to see the overlaps with G's material and his approach to knowledge, his indifference to various sects and religions, his interest in the sciences and languages. This brotherhood also reminds me of the "world brotherhood" covered in the chapter of Professor Skridlov in Meetings with Remarkable Men. Furthermore, Beelzabubs' tales also cover a diverse range of the above-mentioned topics.
In my opinion, G would have undoubtedly come across the Rasā'il Ikhwān al-į¹£afā'and I am convinced this laid the foundation for his outlook and undertakings - not to say he did not have other influences.
While this is not a thorough write-up, I thought I'd share my opinion of what I think was a strong influence in G and I would strongly encourage those who are interested to look further into the works of the Brethren of Purity.
submitted by Jointslinger_X to gurdjieff [link] [comments]


2024.05.21 12:41 One-Shower-9086 help

I honestly just donā€™t get it. sure porn was interesting to look at while i was a budding and horny teen just buying my first vibe, or just giving oral for the first time, but i truly can say i have no interest in anything; porn, other men/partners, whatsoever since i have been in this relationship. iā€™m 21, so iā€™m pretty young. i have gained a good bit of weight since we have been together, maybe 20-15 pounds, but he insists he still loves the way i look and that i am perfect. Iā€™m just wondering what, if i am ā€œperfectā€ there is to gain from porn?? why he is looking at OF leaks on reddit on his break, saving them while heā€™s in a drive through line, why heā€™s searching on some dodgy porn site for leaked content less than 10 minutes after we have sex while i am in the bathroom? our first d-day was a good while ago, around late august of last year. we have definitely had more, and while things have gotten marginally better, my one boundary is still not being respected. i even relented that he could still watch porn, but thatā€™s o was not at all comfortable with him consciously seeking out individual women to look atā€” especially when those women look like everything i would have nearly died to look like at one point. one girl he even knew in person. since maybe the 3rd dday (novemberish) he deleted his ā€œphoto vault/spank bankā€ but i still find myself looking up the women i found on ig and comparing myself to what it is that he actually likes ā€” what actually gets him off. our sex life has suffered, which i feel probably leads him more to porn and other self fulfilling methods.
04/16/24 i wrote that march 18th and to be quite honest, as I sit here mid april in the middle of the night, nothing has changed. I went through his phone again (pain shopping i know i know) after i glimpsed a porn site open while looking at his tax forms and closing his open apps (as i always do). i think i even made a comment about pretending that I didnā€™t see the porn/naked body on his screen. But I did. So now I sit here, sobbing next to him in bed at 3am while he snores and feeling again like the little girl who just wanted to be the first choice, not a compromise someone settles on. So now I sit here, wondering what is next, who is next, and how I change myself in order to ā€˜helpā€™ him get away from porn. you see if i looked like the girls he wanted of course he wouldnā€™t need the others. So now I sit here, fighting the urge to make myself purge for the first time in years, to be closer to that image he so desperately needs, and cannot get from me. i sit thinking of the girl who so dearly wanted to be like the others, the ones who didnā€™t develop early, or later, the ones who didnā€™t have abnormally large boobs, just a cute butt and a flat flat stomach. the girl who just wanted to be loved so badly; who craved it as a child and can never seem to achieve it as an adult.
05/20/2024 the first week of may i cried myself to sleep every night. two of those i sobbed so hard he woke up. i donā€™t know what to do anymore. i grabbed his phone again today, after he had been to the bathroom for an extended amount of time with no shower running, and lo and behold! of course, there it was. every single time without fail. i just donā€™t know what to do. i want to look like those girls he looks at. i want to throw up my meals and workout relentlessly. i want to shrink my boobs and grow my ass. i want to be tiny again. i want to never eat again. i want him to physically see his harm change meā€” just as it has forever changed me mentally. i have cut myself down to around 1400 calories daily, with daily exercise of course as well. but even if i lose weight it will still not be enough. i havenā€™t been going to the gym for years and meal prepping and eating specifically. i fear i will never look like who he prefers. writing this, i want to claw anything ive ever eaten out of my body, i want to go back in time and tell younger me to work out, to care. i want to be pretty again, to stay pretty this time. i know anyone would tell me to break up and to leave, to put myself first, but i cant. i have never loved someone so hugely and completely. i know that i will most likely never have the strength to leave someone who i love, and despite everything, does/did love me in my eyes. at the same time i dont know how to look at him anymore. tonight i went and looked at every girl i could remember him looking at and searched them on instagram. there were 15 of them. i think i may send their profiles all at once to him in the morning when he wakes up. maybe even right in front of himā€” just to see his reaction. is that sick of me? i just want him to know that i know, and that honestly its ruining my life. i never feel pretty. I have never felt so ugly, so hideous, so monstrous, that my own boyfriend canā€™t even get off to me. sometimes i canā€™t even look at him. it hurts too much. iā€™m worried that if he looks at me too long that he will find something else that he dislikes about me, and look even more to rectify that in yet another woman. i almost wish he would find this and magically know this was about us, not that it would solve anything really. I have already poured my heart out, spoken calmly, been angry, forgiven, and sobbed as hard as i ever have before. what else i can do.
submitted by One-Shower-9086 to loveafterporn [link] [comments]


2024.05.21 12:31 molty_insides217 might be narcissist parents. i just need others pov plzzzšŸ˜µā€šŸ’«šŸ¤§!!!

just looking for other ppls perspectives maybe support idk idk what to do
~rant/vent~
šŸ”I had pretyped this just ranting then I realized i can post it anonymously here bc iā€™m really struggling and would like some outside advice human to human feels like iā€™m gaslighting myself lol. They have supported me and given me everything I need materialistically and do what they are supposed to as parents in that aspect I am very grateful and appreciative of that. in no way shape or form will I ever complain ab them giving me food, shelter, clothes etc. Iā€™m not seeking to be coddled or get sympathy either i just need to know if it really is that bad or am I tripping.
šŸ”¬emotionally manipulative & guilt tripping parents will be their own demise. lol. finally dropping that mask you have with them, making them look at themselves and see the torment i had to mentally internalize & take on over the years > sitting back & letting them continue their behavior and control to keep destroying your identity & self continuing to deal with immense shame, guilt, sadness, and anger because you know how they are and you think theres no point in opening up to them or telling them what they do wrong bc they always do the same shit & continue to blame you for everything. note this though when I finally released all my years of internalized emotions on them and started texting them very knowledgeable shit about themselves, how they treated me, my mom trying to control and ruin me and my girlfriends relationship when we first got together (+ we have continued to be together for 1yr and 3 months still going strong she ainā€™t ruin shiiiit) & shit talked my gf for no reason at all. When I started texting paragraph after paragraph (+ texting them back and forth.) I was met with my mom thinking something isnā€™t right regarding my mental health and telling my dad and brother she thinks something is wrong with me again (she was surprised how I could speak so knowledgeable bc I barely even interact with them anymore) them texting my phone asking if everything is okay and they are worried ab me (sheā€™s also made many comments before this situation like ā€œyou seem like you need to get back on ur medication youā€™re being irritableā€ etc when clearly that was the correct response to some fucked up comment she made iā€™m sick of that shit.) (sorry that was lowkey irrelevant but holy shit). them throwing what they do for me as PARENTS in my face, blame shifting, manipulation, lying, her saying she has no acknowledgment of ever treating me like that over the years, trying to ruin our relationship, or saying any of the vile shit she said about my gf. OH and how she thought It couldnā€™t possibly be me thatā€™s writing these exceptional level paragraphs and she thought my gf was controlling me and making me send all of that to my parents(me texting her ab this shit went on for like 3 days, 3 days of her not taking accountability for anything, lying, trying to manipulate by making me feel bad as well and she had the nerve to say ā€œit feels like iā€™m being abusedā€ GIRLLL STOPPP HUH im still confused ab that one) itā€™s honestly sickening and baffling knowing ppl can think & say shit like that. iā€™ve been so detached from them since I was little (never knew why at the time) but THIS makes that detachment 100x worse and I feel like thatā€™s a GOOD thing for me even though the outcome wasnā€™t what I wanted, bc iā€™m feeling free, released, not pint-up, etc most importantly more like I can finally be MYSELF!!! iā€™m way more comfortable in who I am and my Identity now at 19 could you imagine that like damn (just hoping itā€™s not temporary)!!! just putting this out there in hopes that someone else going through the same thing or similar will see and maybe help them a little. now i just gotta move out.
āš›ļø she canā€™t see how what she says to people effects them drastically and takes 0 responsibility and acknowledgement of doing so and passes it off as ā€œyou donā€™t know meā€ ā€œiā€™m a good personā€ ā€œi have a good heart i love everybodyā€ etc or blame everything on me for examples ā€œwe do everything for youā€ ā€œyouā€™re going to treat us like that when we sacrificed so much for youā€ etc um .. yeah they signed up for that when they decided to have a child so itā€™s fucked up to throw that in my face. THEN she loves to do this the most playing the victim card ā€œyouā€™re abusing meā€ ā€œit feels like you are abusing meā€ ā€œwe feel like we canā€™t say anything right we are always walking on eggshells around you itā€™s exhaustingā€ she knows damn well Iā€™m not abusing her in any way shape or form thatā€™s disrespectful to many people who actually had to go through and endure actual abuse. ā€œdo you want to hurt us? is that your goalā€ ā€œyouā€™re destroying the familyā€ ā€œyouā€™re destroying our marriageā€ etc literally used to be all the timmmme when i was going through sh and stuff too. i didnā€™t do anything wronggggg all I did was speak up for myself FOR ONCE (bc itā€™s been YEARS) ab the shit she does and how iā€™m not okay with it i internalize literally everything (thatā€™s y it took years. just sick of their shit idk what to do). low and behold after all that expressing I get met with all that blame shifting and lying. the reason why i never open up to her is bc when I do ever since i was little she always blamed me and made it seem like this whole other thing so hell yeah iā€™d rather internalize then talk to her thatā€™s a way better option than getting met with guilt tripping and shit what else could I do but internalize n doing that fucked my head up BAD. there are MANY more examples of what else she would say and my dad too but i really think heā€™s brainwashed by her so idk thatā€™s just off the top of my head .. lmao. she makes me feel so insaneee i even feel like iā€™m exaggerating and making a big deal n being too sensitive writing all thisšŸ˜µā€šŸ’«. thereā€™s SO MUCH more context but fuck all that i typed enough. thx for coming to my ted talkšŸ•·ļø.
šŸ¤¢they are both closeted RACIST and openly HOMOPHOBIC so you can imagine what they say/have said to me and about other ppl. shit makes me so AHHH. anyways.
submitted by molty_insides217 to mentalhealth [link] [comments]


2024.05.21 12:23 molty_insides217 just looking for other ppls perspectives :) AMA 2

~rant/vent~
šŸ”I had pretyped this just ranting then I realized i can post it anonymously here bc iā€™m really struggling and would like some outside advice human to human feels like iā€™m gaslighting myself lol. They have supported me and given me everything I need materialistically and do what they are supposed to as parents in that aspect I am very grateful and appreciative of that. in no way shape or form will I ever complain ab them giving me food, shelter, clothes etc. Iā€™m not seeking to be coddled or get sympathy either i just need to know if it really is that bad or am I tripping.
šŸ”¬emotionally manipulative & guilt tripping parents will be their own demise. lol. finally dropping that mask you have with them, making them look at themselves and see the torment i had to mentally internalize & take on over the years > sitting back & letting them continue their behavior and control to keep destroying your identity & self continuing to deal with immense shame, guilt, sadness, and anger because you know how they are and you think theres no point in opening up to them or telling them what they do wrong bc they always do the same shit & continue to blame you for everything. note this though when I finally released all my years of internalized emotions on them and started texting them very knowledgeable shit about themselves, how they treated me, my mom trying to control and ruin me and my girlfriends relationship when we first got together (+ we have continued to be together for 1yr and 3 months still going strong she ainā€™t ruin shiiiit) & shit talked my gf for no reason at all. When I started texting paragraph after paragraph (+ texting them back and forth.) I was met with my mom thinking something isnā€™t right regarding my mental health and telling my dad and brother she thinks something is wrong with me again (she was surprised how I could speak so knowledgeable bc I barely even interact with them anymore) them texting my phone asking if everything is okay and they are worried ab me (sheā€™s also made many comments before this situation like ā€œyou seem like you need to get back on ur medication youā€™re being irritableā€ etc when clearly that was the correct response to some fucked up comment she made iā€™m sick of that shit.) (sorry that was lowkey irrelevant but holy shit). them throwing what they do for me as PARENTS in my face, blame shifting, manipulation, lying, her saying she has no acknowledgment of ever treating me like that over the years, trying to ruin our relationship, or saying any of the vile shit she said about my gf. OH and how she thought It couldnā€™t possibly be me thatā€™s writing these exceptional level paragraphs and she thought my gf was controlling me and making me send all of that to my parents(me texting her ab this shit went on for like 3 days, 3 days of her not taking accountability for anything, lying, trying to manipulate by making me feel bad as well and she had the nerve to say ā€œit feels like iā€™m being abusedā€ GIRLLL STOPPP HUH im still confused ab that one) itā€™s honestly sickening and baffling knowing ppl can think & say shit like that. iā€™ve been so detached from them since I was little (never knew why at the time) but THIS makes that detachment 100x worse and I feel like thatā€™s a GOOD thing for me even though the outcome wasnā€™t what I wanted, bc iā€™m feeling free, released, not pint-up, etc most importantly more like I can finally be MYSELF!!! iā€™m way more comfortable in who I am and my Identity now at 19 could you imagine that like damn (just hoping itā€™s not temporary)!!! just putting this out there in hopes that someone else going through the same thing or similar will see and maybe help them a little. now i just gotta move out.
āš›ļø she canā€™t see how what she says to people effects them drastically and takes 0 responsibility and acknowledgement of doing so and passes it off as ā€œyou donā€™t know meā€ ā€œiā€™m a good personā€ ā€œi have a good heart i love everybodyā€ etc or blame everything on me for examples ā€œwe do everything for youā€ ā€œyouā€™re going to treat us like that when we sacrificed so much for youā€ etc um .. yeah they signed up for that when they decided to have a child so itā€™s fucked up to throw that in my face. THEN she loves to do this the most playing the victim card ā€œyouā€™re abusing meā€ ā€œit feels like you are abusing meā€ ā€œwe feel like we canā€™t say anything right we are always walking on eggshells around you itā€™s exhaustingā€ she knows damn well Iā€™m not abusing her in any way shape or form thatā€™s disrespectful to many people who actually had to go through and endure actual abuse. ā€œdo you want to hurt us? is that your goalā€ ā€œyouā€™re destroying the familyā€ ā€œyouā€™re destroying our marriageā€ etc literally used to be all the timmmme when i was going through sh and stuff too. i didnā€™t do anything wronggggg all I did was speak up for myself FOR ONCE (bc itā€™s been YEARS) ab the shit she does and how iā€™m not okay with it i internalize literally everything (thatā€™s y it took years. just sick of their shit idk what to do). low and behold after all that expressing I get met with all that blame shifting and lying. the reason why i never open up to her is bc when I do ever since i was little she always blamed me and made it seem like this whole other thing so hell yeah iā€™d rather internalize then talk to her thatā€™s a way better option than getting met with guilt tripping and shit what else could I do but internalize n doing that fucked my head up BAD. there are MANY more examples of what else she would say and my dad too but i really think heā€™s brainwashed by her so idk thatā€™s just off the top of my head .. lmao. she makes me feel so insaneee i even feel like iā€™m exaggerating and making a big deal n being too sensitive writing all thisšŸ˜µā€šŸ’«. thereā€™s SO MUCH more context but fuck all that i typed enough. thx for coming to my ted talkšŸ•·ļø.
šŸ¤¢they are both closeted RACIST and openly HOMOPHOBIC so you can imagine what they say/have said to me and about other ppl. shit makes me so AHHH. anyways.
submitted by molty_insides217 to AMA [link] [comments]


2024.05.21 12:19 TerriMKozlowski Why It's Important To Understand Your Past Isn't An Indication Of Your Future

People ruminate on the past, whoā€™s wronged them, and the things that are absent from their lives. People imagine past events as though they are still happening now. They use who they were in the past to define their future.
The issue with defining oneself in the present from your past is that it keeps you bound to the past. This self-imposed limitation asserts that everything about your past determines how you will behave in the future. Your future hasn't been written yet. The decisions you make will continue to shape who you can be.
When you are a child of an alcoholic, you learn from a very young age the signs to look for so you arenā€™t in the line of fire when the next violent episode occurs. And the feared incident always happens. Consequently, you become conditioned to react to these indications.
As an adult, you see evidence that because bad things have happened in the past doesnā€™t mean more bad things will happen. Not every slurred speech or stumbling from another person will cause harm. Therefore, you can determine that the past doesnā€™t have to repeat itself.
Although this may take time to realize, it doesnā€™t have to. Youā€™re shaped by your past. The good news is, you arenā€™t bound to it. You can move beyond the difficulties of the past and into something far better. The main reason you donā€™t have to repeat the past is because you can learn from it.
While we cannot predict the future, we will most surely live it. Every action and decision we take - or don't - ripples into the future. ~ Jacque Fresco

Your Mindset Determines Your Future

You often have feelings and attachments to the past. The past can be hard to let go of, and it affects you emotionally. Yet you have a choice to make, an option to choose a different outlook, a growth mindset instead of a fixed mindset.
The fixed mindset is the idea that you believe your attributes and abilities are inherently fixed and canā€™t be changed. For example, you may think that youā€™re as smart as youā€™ll ever be and therefore, that thought process causes you not to even try to learn new things. Since you donā€™t believe your intelligence can grow with time and experience, then you canā€™t change, and your future will be the same.
A growth mindset is the exact opposite. This mindset is founded on the conviction that your basic abilities can be cultivated and are malleable. This allows one to grow with enthusiasm, time, and a commitment to improving, learning, and becoming greater than before. With a growth mindset, failures are short-term setbacks, and the process is usually more important than the outcome. So, with a growth mindset, your future is never predetermined. Itā€™s boundless.
The fixed mindset is the most common mindset and the most harmful. So, you need to know which mindset you favor so you can learn from the past and then choose a different future. You can change your mindset just by thinking it through.
The past cannot be changed. The future is yet in your power. ~ Mary Pickford

Reframing Your Past To Better Serve You

Your world is the one you make through your decisions. So is the one you remember from your past. Change the significance of the experiences if what you remember is difficult or negative. Examine the experiences that are preventing you from moving forward and try to see them from a more positive perspective. Reframe your rejection, to believe it was a sign from the Universe directing you to a better place. If you have ever failed at something, consider it a lesson in building resilience for a better future.
Accepting your history serves as a springboard and a means of getting ready for the future once you can no longer imagine a better ending for it. The way you identify who you have been and how you envision who you will be next, combine to form who you are today. Take care of the narratives you accept and write about yourself. Take deliberate steps to embrace the lessons learned from the past and the opportunities that lie ahead. 
These are the components of who you are right now. The gifts that make up your current existence have been your experiences. A clear vision for your life is essential, as you attract what you focus on. Your destiny is entirely within your control. Even if you can't control everything in life, you can still do great things if you accept responsibility, grow from your mistakes, and have a clear vision.
There are times in our lives when we have to realize our past is precisely what it is, and we cannot change it. But we can change the story we tell ourselves about it, and by doing that, we can change the future. ~ Eleanor Brown

Everybody Changes; So The Future Will Differ From The Past

As an adult, you have experienced enough of life to see that one constant is change. You grow, circumstances transform, people develop. All of this is observable. Therefore, if everybody changes, then the past canā€™t indicate the future.
Even those around you that donā€™t seem to have the desire to grow still change. They are based on the circumstances that occur in their life and by the choices they make. Not making a choice is still choosing, which impacts oneā€™s life that doesnā€™t allow things to stay the same. Thus, despite a lack of growth, the future will differ from the past.
As you develop, how you perceive the past is altered and reframed. You learn from the past and determine ways to prevent unwanted situations. You make informed decisions and take responsibility for your choices, so that you can move forward toward the goals and dreams. Thus, validating that you are creating a better future than your past.
My aha moment came when I realized my past was holding me back because I allowed it to. I embraced both the idea that I had total autonomy to decide in the present and the reality that I couldnā€™t change the past, only reframe it. Then I choose to forgive anyone who had wronged me, as well as myself for my previous missteps. And you can make the same choice.
People underestimate their capacity for change. There is never a right time to do a difficult thing. ~John Porter

Making Your Future Better than Your Past

As you have seen, in order to improve your future than your past, believe that itā€™s possible. This may take a bit of courage to overcome your fears and move towards a growth mindset. Here are some ways to help you with this process.

1. Find Your Tribe To Create The Future You Desire

You may have to cut ties with those people in your life that keep you fixated on negativity. The girlfriend whoā€™s always teasing you about the mistake you made years ago has no bearing on the present, except that it keeps your ego in a place of embarrassment every time she mentions it. The people who remind you of your failings or missteps are focusing on the negativity of the past. You may need to spend less time with these people.
Instead, focus on those people who are encouraging, the ones who are excited for you to try new ventures or take a class. This is your tribe, the ones who look at your best attributes and speak positively to you. They remind you of the successes youā€™ve had, to inspire you to keep moving forward. Make new friends in the areas that you are growing. It's helpful to have someone learning with you to discuss and problem solve together.
Releasing those people from your life that have a negative influence on you is an important step to safeguarding that your future doesnā€™t resemble your past. By ensuring that you have people who are positive and encouraging around, you help yourself enlarge the possibilities of a better and boundless future.
When we think we have been hurt by someone in the past, we build up defenses to protect ourselves from being hurt in the future. So the fearful past causes a fearful future and the past and future become one. ~ Gerald G. Jampolsky

2. Let Go Of The Past And Its Attachments

Fear of loss is a common concern, like the anxiety of losing your job and the grief of losing a friend. The harsh reality is that you will lose things and loved ones. Itā€™s the natural course of life. Nonetheless, being anxious about the future or worried about the past does nothing but keep you from being fully present and working towards your goals.
The fear of loss can cause many to stay in a mode of indecision and procrastination throughout the course of their lives. People grow attached to the stuff in their lives. Things like their profession, their prominence, their income, their lifestyle, etc. To pursue a change would mean relinquishing some or these things that are now associated as part of your life. Because of this aversion to loss, many people choose to put their dreams on hold ā€” continuously.
By becoming less attached to the things in your life, you overcome the fear of loss. This enables you to move forward towards your goals and build a better future for yourself.
Attachment leads to jealousy. The shadow of greed, that is. Train yourself to let go of everything you fear to lose. ~ Yoda

3. Accepting What Is Stops The Struggling

By learning to be thankful for your current situation, one changes the focus from lack to having enough. This is important from a universal perspective. Acceptance for what is allows peace to enter your life instead of feeling you are fighting just to get by.
Part of acceptance is gratitude for everything you have, which includes any hardships, as theyā€™re there for you to learn something. The fastest way through adversity is to ask the Universe what lesson are you to glean from the experience. Then, you have to get quiet and discern how this situation can teach you something about yourself or how you relate to the world around you.
One of the best ways to help you see all the good in your life is a gratitude journal. Itā€™s easy to write a few items each evening that happened during your day, which you are grateful for. They can be things like the beautiful sunrise you witnessed while driving into work or your child passed their math test even though he struggled with the homework. You have things in your life to appreciate, and this is where you need to focus your attention in order to shape the vision you have for your future.
Acceptance doesnā€™t mean resignation; it means understanding that something is what it is and that thereā€™s got to be a way through it. ~ Michael J. Fox

4. Small Steps Towards A Better Future

Growth and development donā€™t happen overnight. It takes time. And you want things to happen quickly as you are impatient with yourself. But you need to be kind, give a little self-care and self-love. Pay attention to the incremental steps you take as you grow.
It took me over two years before I could meditate daily. I wanted to, but I had to overcome obstacles within myself in order to accomplish this goal. First, I set the intention to meditate daily, but I had focus issues. So, I had to work on being able to quiet my mind so that I could focus. Once I accomplished that step, I added meditation to my calendar, because if itā€™s on my calendar, I do it. This entire process could be frustrating, but I focused on each incremental step, not the end result. Now, I wouldnā€™t begin my day without first meditating.
So, whatever you are trying to accomplish, set up steps along the path so you can have minor victories along the way. This ensures you will continue to move forward even if you run into a time of struggle. Being able to see that you overcame previous difficulties encourages you to continue until you accomplish the goal.
You need to be content with small steps. That's all life is. Small steps that you take every day, so when you look back down the road, it all adds up and you know you covered some distance. ~ Katie Kacvinsky

Remember, You Are Wiser Now

Itā€™s unnecessary for you to continue suffering just because you were taken advantage of or mistreated by others, often by those closest to you. You have the power to decide to quit mentally reliving the past. Actually, more anguish is frequently caused by your mind continuously playing back an awful experience from the past than by the actual incident.
You are no longer required to assume the victim's role. You're a survivor. And you can determine how you interpret negative experiences from your past. Itā€™s the key to your freedom.
Unlike what some people think, you can be remorseful without always punishing yourself for past transgressions. Make the adjustments and move on. I can attest to the liberating nature of forgiveness, having extended forgiveness to my abusive mother. You don't choose to be forgiving of others in order to excuse or justify their actions. You choose to be free through forgiveness.
It's also important for you to accept responsibility for your own missteps. Since nobody is perfect. You don't have to serve a life sentence that you put on yourself in order to make up for the wrongs you did or the poor decisions you made. Treat yourself with self-compassion.
You can choose to see your past as quicksand or a launching pad. Itā€™s up to you to make use of your experiences as a tool or allow them to be used against you.
Close the door on the past. Donā€™t try to forget the mistakes, but don't dwell on them. You donā€™t let it have any of your energy, or any of your time, or any of your space. ~ Johnny Cash

Moving Forward Believing In A Better Future

You have the freedom to decide how much control you wish to have over your present life, regardless of what has happened in the past. Although itā€™s impossible to undo the past, you can reframe it and decide how to respond to it.
Belief is paramount to being able to do anything. Confidence in your abilities, conviction in your resolve to constantly move forward, and faith that all your work will make your dreams a reality. Maintaining this belief is important, which is why you need to take pride in the victories along the way.
Every disappointment that you overcame, each circumstance you seized, and the individuals that arrived along the way that you recognized were there to help you. All the success along the way helps you maintain the belief that the future is going to be better than your past, because you are creating it every day.
No matter how awful it was, your past does not indicate your future. The decisions and deeds you commit to today will ultimately shape who you become in the future. Decide to take what you've learned from the past and use it in the present to live the life that was meant for you.
Change your life today. Donā€™t gamble on the future, act now, without delay. ~ Simone de Beauvoir
submitted by TerriMKozlowski to personalgrowthnow [link] [comments]


2024.05.21 12:01 AutoModerator Weekly book club by marmalada.org

This week's book club list is as follows (enjoy reading and comment which your favourite is below):

  1. The Lost Art of Compassion: Discovering the Practice of Happiness in the Meeting of Buddhism and Psychology by Lorne Ladner: Dr Lorne Ladner rescues compassion from this marginalised view, showing how its practical application in our life can be a powerful force in achieving happiness. Combining the wisdom of Tibetan Buddhism and Western psychology, Ladner presents clear, effective practices for cultivating compassion in daily living.
  2. Choosing Happiness: Keys to a Joyful Life by Alexandra Stodda: Happiness lies in the passions we pursue and in the pressures we decline. It is in knowing how to work and when to play. It is in the treasured objects we keep nearby and in the ordinary moments we elevate into small celebrations. It is in the note we write to a friend and the kindness we show a stranger. It is in the colors we love and the music that transports us. It may be as simple as sunlight on your face; as sudden as a shared smile; as sensuous as a single flower on your desk, candles on your nightstand, or cookies hot from the oven. Happiness is what you make it, where you make it. Happiness is our best choice.
  3. Health, Wealth and Happiness: You Can Control Your Destiny by David Singh: David Singh's dramatic journey from the jungles of Guyana to the helm of one of Canada's largest financial planning companies provides the backdrop for this guide to lasting happiness. Advocating wise investments, careful planning, and healthy eating choices, this inspirational book uncovers the secrets to a happier and more successful life.
  4. What All the World's A-Seeking: Or, The Vital Law of True Life, True Greatness Power and Happiness by Ralph Waldo Trine: Ralph Waldo Trine was an influential member of the New Thought movement. He was one of the first people to write about the Law of Attraction. Long before Rhonda Byrne discovered the secret that one's positive thoughts are powerful magnets that attract wealth, health, and happiness, Trine already knew it.
  5. Authentic Happiness: Using the New Positive Psychology to Realize Your Potential for Lasting Fulfillment by Martin Seligman: I have read about 80 pages and I am enjoying Seligmen's friendly, engaging writing style so far. Also, there are interesting facts about each person's 'range' of happiness being fixed on a spectrum.Great so far. Will attempt to update review when I have completed the book.
  6. Happiness Hypothesis: Putting Ancient Wisdom to the Test of Modern Science by Jonathan Haidt: Jonathon Haidt is a terrifically productive thinker about psychology. This is book is a credo and a guide book to your own happiness via an accomplished romp through the psychological literature which Haidt uses to explore the truths of ancient religion. I'm surprised it's not a wild best seller, but I think I know why - it doesn't have an singular and catchy formula for your salvation which you can learn in your lunchtime and hear about ad nauseam on late night TV infomercials. Just well written, well thought out commentary on the formula for a happy and fulfilled life distilled from the psychological literature.
  7. It's All in Your Head: Thinking Your Way to Happiness by Stephen M. Pollan, Mark Levine: If you've ever wanted to have a conversation with someone on a normal level about undoing negative thinking patterns, this book is about the closest you'll ever get in written form. The style is conversational, pragmatic, and realistic. Kind of like talking to a favorite uncle or aunt who is just "on the mark" about dealing with life. The book focuses on 8 behaviothought patterns that hinder us from being happy NOW, and provides simple, easy "exercises" to do to help overcome them. It is also one of those rare self-help books that the whole family can read, enjoy, and profit from. In my opinion, this book is better than any other I've read by Wayne Dyer, Deepak Chopra, Nathaniel Branden, and many others. If you've ever thought you can be happier, YOU CAN, and this book can help you get there.
  8. Handbook on the Economics of Happiness by Luigino Bruni, Pier Luigi Porta: This Handbook provides an unprecedented forum for discussion of the economic issues relating to happiness. It reviews the more recent literature and offers the interested reader an insight into the vast scope of the field in terms of the theory, its applications and also experimental design. The Handbook also gives substantial indications as to the future direction of research in the field, with particular regard to policy applications and developing an economics of interpersonal relations which includes reciprocity and social interaction theory.
  9. Freeing your child from negative thinking: powerful, practical strategies to build a lifetime of resilience, flexibility, and happiness by Tamar E. Chansky: This book is excellent for those who wish to embrace Food Combining i.e. what has become known as the Hay Diet. It is where one avoids mixing starch-based foods and protein-based foods in the same meal.
  10. The 7 Steps of Spiritual Intelligence: The Practical Pursuit of Purpose, Success and Happiness Volume by Richard A. Bowell: Pioneering researcher and educator Richard Bowell delivers the first and only self-help guide to the power of spiritual intelligence (SQ)-the next evolutionary stage in our pursuit of purpose, success, and happiness. He introduces the latest breakthroughs in neuro-science. Life lessons from such exceptional individuals as Nelson Mandela to Ghandi and Mother Theresa take readers on a self-guided journey to personal development and growth.
So, which one are you picking up next or have read? Let us know with a comment and upvote and share this post and our sub bodychemistry to stay tuned for more reading lists every week!
Love, marmalada
submitted by AutoModerator to bodychemistry [link] [comments]


2024.05.21 11:57 Music_Man31 Iā€™m in love with a coworker, but I need to let her go.

So this time last year (May ā€˜23) I went to see HR regarding a hiring committee I was a part of and the favoritism they showed a candidate. The Director of HR, granted she was the only HR employee at the time, is this beautiful African American woman with big, bright eyes and a gorgeous smile. We talked about my committee and then we just talked about life. She was going through hard times. We ended up becoming fast friends. I would go and check up on her.
Fast forward to August, I went to go see her again. Just dropped in as a quick hello and was reminded how beautiful she was. The next week I saw her. She stopped by where I was standing in line for food and touched my shoulder, finger to skin, and I literally felt a spark go through me. She just stopped to say hi. I think that was the moment I couldnā€™t stop thinking about her. From that moment forward I started to go to her office once a week. We had great conversation. I was learning more about her. We had astrology in common. We learned about each otherā€™s families. We both were having problems as she was on the edge of divorce. My love life at the time was nonexistent with my wife and crumbling. However I started to enjoy her company way more than expected.
Because of our interest in astrology I knew her birthday was coming up in October. I decided to buy her a birthday card with a gift card for a restaurant. Before I got out of the car I said to myself ā€˜I think Iā€™m in love with herā€™. Thatā€™s when I knew I was in trouble. I had began to write poems about her (which seem to be therapeutic) and having non stop thoughts of her. Mind you Iā€™m still going to her office once a week. I gave her the card. We are still talking. Sheā€™s still going through shit with her husband. Iā€™m talking about her to select coworkers. I offered to buy her lunch, another way to spend time with her. Well turns out she had a meeting with our CEO and we would have had less than 10 minutes. I was devastated. Like seriously heartbroken. Thus began my limerence. I still went to see her every chance I got. Probably too much. She never told me to not come and see her. In fact it became ā€˜You should come by more oftenā€™. I did.
A conference that both of us and several other employees attended happened in late November to December. We were very connected at the hip. She flashed me her room number without saying a word. I chose not to go. Literally the week before during Thanksgiving two things happened. 1) I ran into a psychic who gave me a reading and told me not to sleep with her. 2) My wife and I had a devastating argument about the state of our marriage. It had went to shit when we started therapy. Skipping the fact that I didnā€™t go up that night we had a great time together. We spent an incredible amount of time together. It was fun. I felt incredibly refreshed having spent time with her. The one downside to the entire trip was that she told me she was reconciling with her husband.
I asked her out twice for a meal in December. She never gave a direct no, but created excuses. January came and she got sick. I texted her a lot checking in on her. When she came back I asked her if I texted her too much. She said yes. I completely stopped. I think my poetry ramped up more because of that. She also reminded me she was trying to reconcile with her husband. In the same breath she asked me how I was doing as I was newly separated. It became emotional.
The next event per se happened in February. After Valentineā€™s Day I went to see her. I asked how things were going with her and her husband. She said they went well. I had started talking with people on dating apps. I mentioned this to her and she seemed a bit bothered. I was surprised. Somehow my wife came into conversation and I told her that I talk to her more than my wife. She blushed! Despite having good moments with her I was heartbroken that her and her husband were doing well.
I didnā€™t go see her for two weeks. There was a function midday. She waved at me and I was excited to see her. When I started to walk towards her she turned around and ignored me. This hurt me severely as I have trauma from people ignoring me. I stopped going to see her again. She texts me for my birthday, granted it was a week late, but I was excited. This was the first time we had a text conversation in over two months. She mentioned that she had to take medical leave. Needless to say I was devastated. I went to see her and she was very sad. She started telling me about her family life as a child, but we were interrupted.
While she was out, a coworker started a meal train account for her so she wouldnā€™t have to cook. There was an area where you could buy DoorDash gift cards. I bought $200 worth and also sent $300 in visa gift cards via a coworker who would see her.
When she comes back to work she tries to give one of the gift cards back. I told her I wouldnā€™t accept it back.
Iā€™m very in love (or limerence/infatuated) with her. Iā€™ve tried dating other people, but that doesnā€™t help as I end up talking about her when asked is there someone else.
I want to ask her what her thoughts are about me, but Iā€™m horrified that she thinks Iā€™m a creep.
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2024.05.21 11:53 molty_insides217 vent/ seeking other point ov views.

rant/vent
šŸ”I had pretyped this just ranting then I realized i can post it anonymously here bc iā€™m really struggling and would like some outside advice human to human feels like iā€™m gaslighting myself lol. They have supported me and given me everything I need materialistically and do what they are supposed to as parents in that aspect I am very grateful and appreciative of that. in no way shape or form will I ever complain ab them giving me food, shelter, clothes etc. Iā€™m not seeking to be coddled or get sympathy either i just need to know if it really is that bad or am I tripping.
šŸ”¬emotionally manipulative & guilt tripping parents will be their own demise. lol. finally dropping that mask you have with them, making them look at themselves and see the torment i had to mentally internalize & take on over the years > sitting back & letting them continue their behavior and control to keep destroying your identity & self continuing to deal with immense shame, guilt, sadness, and anger because you know how they are and you think theres no point in opening up to them or telling them what they do wrong bc they always do the same shit & continue to blame you for everything. note this though when I finally released all my years of internalized emotions on them and started texting them very knowledgeable shit about themselves, how they treated me, my mom trying to control and ruin me and my girlfriends relationship when we first got together (+ we have continued to be together for 1yr and 3 months still going strong she ainā€™t ruin shiiiit) & shit talked my gf for no reason at all. When I started texting paragraph after paragraph (+ texting them back and forth.) I was met with my mom thinking something isnā€™t right regarding my mental health and telling my dad and brother she thinks something is wrong with me again (she was surprised how I could speak so knowledgeable bc I barely even interact with them anymore) them texting my phone asking if everything is okay and they are worried ab me (sheā€™s also made many comments before this situation like ā€œyou seem like you need to get back on ur medication youā€™re being irritableā€ etc when clearly that was the correct response to some fucked up comment she made iā€™m sick of that shit.) (sorry that was lowkey irrelevant but holy shit). them throwing what they do for me as PARENTS in my face, blame shifting, manipulation, lying, her saying she has no acknowledgment of ever treating me like that over the years, trying to ruin our relationship, or saying any of the vile shit she said about my gf. OH and how she thought It couldnā€™t possibly be me thatā€™s writing these exceptional level paragraphs and she thought my gf was controlling me and making me send all of that to my parents(me texting her ab this shit went on for like 3 days, 3 days of her not taking accountability for anything, lying, trying to manipulate by making me feel bad as well and she had the nerve to say ā€œit feels like iā€™m being abusedā€ GIRLLL STOPPP HUH im still confused ab that one) itā€™s honestly sickening and baffling knowing ppl can think & say shit like that. iā€™ve been so detached from them since I was little (never knew why at the time) but THIS makes that detachment 100x worse and I feel like thatā€™s a GOOD thing for me even though the outcome wasnā€™t what I wanted, bc iā€™m feeling free, released, not pint-up, etc most importantly more like I can finally be MYSELF!!! iā€™m way more comfortable in who I am and my Identity now at 19 could you imagine that like damn (just hoping itā€™s not temporary)!!! just putting this out there in hopes that someone else going through the same thing or similar will see and maybe help them a little. now i just gotta move out.
āš›ļø she canā€™t see how what she says to people effects them drastically and takes 0 responsibility and acknowledgement of doing so and passes it off as ā€œyou donā€™t know meā€ ā€œiā€™m a good personā€ ā€œi have a good heart i love everybodyā€ etc or blame everything on me for examples ā€œwe do everything for youā€ ā€œyouā€™re going to treat us like that when we sacrificed so much for youā€ etc um .. yeah they signed up for that when they decided to have a child so itā€™s fucked up to throw that in my face. THEN she loves to do this the most playing the victim card ā€œyouā€™re abusing meā€ ā€œit feels like you are abusing meā€ ā€œwe feel like we canā€™t say anything right we are always walking on eggshells around you itā€™s exhaustingā€ she knows damn well Iā€™m not abusing her in any way shape or form thatā€™s disrespectful to many people who actually had to go through and endure actual abuse. ā€œdo you want to hurt us? is that your goalā€ ā€œyouā€™re destroying the familyā€ ā€œyouā€™re destroying our marriageā€ etc literally used to be all the timmmme when i was going through sh and stuff too. i didnā€™t do anything wronggggg all I did was speak up for myself FOR ONCE (bc itā€™s been YEARS) ab the shit she does and how iā€™m not okay with it i internalize literally everything (thatā€™s y it took years. just sick of their shit idk what to do). low and behold after all that expressing I get met with all that blame shifting and lying. the reason why i never open up to her is bc when I do ever since i was little she always blamed me and made it seem like this whole other thing so hell yeah iā€™d rather internalize then talk to her thatā€™s a way better option than getting met with guilt tripping and shit what else could I do but internalize n doing that fucked my head up BAD. there are MANY more examples of what else she would say and my dad too but i really think heā€™s brainwashed by her so idk thatā€™s just off the top of my head .. lmao. she makes me feel so insaneee i even feel like iā€™m exaggerating and making a big deal n being too sensitive writing all thisšŸ˜µā€šŸ’«. thereā€™s SO MUCH more context but fuck all that i typed enough. thx for coming to my ted talkšŸ•·ļø.
šŸ¤¢not to mention they are closeted RACIST & HOMOPHOBIC
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2024.05.21 11:51 bigt8409 Judgement Day ticket update

Judgement Day ticket update submitted by bigt8409 to Cardiffrugby [link] [comments]


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