Sore lower back diarrhea

I'm having doubts now on what to buy.
Plan ko bumili ng aerox talaga. Kaso for work, 1x mostly minsan 2x a week lang ako onsite and minsan di talaga onsite, and for gym lang usage ko na plano. Naiisip ko ngayon parang ang overkill to spend 120k+ for that purpose na hindi ko lagi magagamit.
Additional info: gym is < 1km away and work is 80kms (back and forth) and ang commute fare ko is around 400 (back and forth) pero ang time na nasasayang ko is around 8hrs papunta pabalik. Sobrang urat sa traffic dahil sa ginagawang MRT dito.
Should I just go for click 125? or lower value na motor?

I don't know if this is the right place for this but I really need to vent, I know I'm gay, I've known for well over five plus years now it's nothing new. Yet, I've never been in a relationship, I've never kissed anyone never had sex, I can't even get another girl to talk to me for more then 5 minutes, it's lowered my self worth so much, and I've tried for so long to not let it bother me and for awhile it didn't I focused on me, my animals and work but it's getting to the point where I'm nit-picking every bit about myself. My eyes my hair my voice my teeth, the way my body is shaped that I'm just tired, I want a wife I want a beautiful family with animals and adventures, camping trips and swimming, hiking going to festivals. But I've been ignored let down and used for experimentation so much that I just wish I was straight, wish I could be with a man that gives atleast a ounce of a fuck enough to give me a tiny bit of attention or atleast if im gonna be used ill know that hes noy just wanting me to "see if he likes girls" or to "test the waters" I don't know.. I just wish someone would give a fuck, I've lost all my friends. My family. I'm alone basically everyday and I just want something real for once, anyone I've had interest in basically laughs in my face whenever I said to them I liked them so yk.. 🤷‍♀️ idk I don't see a point in trying anymore, I always have been and always will be the girl people use to feel good abt themselves after being depressed so they gain that confidence back to date someone else 😊👍

Nobody on Earth had my back like she (my best friend/girlfriend) did. Anything I needed help with: my homework, an email, a job application, lowering my run time, getting a haircut, promoting, she was with me for all of it. She always had the greatest advice. She was insanely smart. She knew way more than I did at any given time. I always hung around her whenever I didn't know what was going on (which is most of the time.) She was always more than happy to help me. You've all seen my posts, I'm not a super intelligent guy, I don't know why she helped me so much. She put up with my garbage for 10 straight years.

Source: 🔗 Chat with Lifelike Virtual Personalities — talkiemate.com
In today’s fast-paced world, where health and wellness are at the forefront of societal concerns, finding the right weight loss program can be a daunting task. With an abundance of options available, ranging from traditional diet plans to innovative digital platforms, individuals seeking to shed excess pounds are often left overwhelmed and unsure where to turn.
Understanding the Landscape of Weight Loss Programs
Weight loss programs have evolved significantly over the years, reflecting advancements in nutrition science, technology, and behavioral psychology. Gone are the days of one-size-fits-all approaches; instead, modern weight loss programs prioritize customization, sustainability, and holistic wellness.
The Role of Commercial Weight Loss Programs
Commercial weight loss programs play a pivotal role in the quest for sustainable weight management. These programs offer structure, guidance, and support to individuals looking to adopt healthier lifestyles and achieve their weight loss goals. Whether through prepackaged meals, personalized meal plans, or behavioral coaching, commercial weight loss programs provide the tools and resources needed for success.
Forbes Health Recommendations: The Best Free Weight Loss Programs of 2024
To assist individuals in their search for the most effective weight loss programs, Forbes Health consulted a panel of nutrition and weight loss experts. Through careful evaluation and consideration, the following programs emerged as top recommendations for 2024:

1. Weight Watchers (WW): The “No-Food-Is-Off-Limits” Approach

Cost: Core program: $23 a month for 10 months (price varies depending on monthly plan)
Primary Focus: To help users lose weight and keep it off with healthy habits via a Points system, in-person meetings, and digital tools
Why We Picked It: Weight Watchers promotes a balanced approach to food and lifestyle, making it suitable for long-term adherence.

1. Noom Weight: A Psychological-Focused Approach to Weight Management

Cost: A four-month subscription plan: $42.25 a month
Primary Focus: To help users achieve and maintain a healthy weight with lifestyle changes via a psychology-backed program and personalized daily calorie target
Why We Picked It: Noom Weight employs behavioral psychology principles to foster sustainable habits and mindset shifts, setting it apart as a unique and effective program.

1. Atkins: A Low-Carb Approach to Weight Loss

Cost: Pre-made food prices vary
Primary Focus: Weight loss achieved through a lower-carb diet
Why We Picked It: Atkins offers a science-based approach to carbohydrate restriction, making it an appealing option for individuals seeking rapid weight loss results.

1. The New Mayo Clinic Diet: Emphasizing Long-Term Sustainability

Cost: $19.99 a month for 12 months (price varies depending on monthly plan chosen)
Primary Focus: Weight loss achieved via personalized meal plans, trackers, and guidance using medical and nutritional expertise from Mayo Clinic
Why We Picked It: The New Mayo Clinic Diet prioritizes evidence-based strategies and long-term behavior change, making it a reliable choice for sustainable weight management.

1. Found: A Physician Focused Program Tailored to Individual Needs

Cost: $129 a month (paid monthly), $99 a month (paid yearly)
Primary Focus: Weight loss via individualized, medically-guided programs that include personal consultations with medical professionals
Why We Picked It: Found offers a comprehensive approach to weight loss, incorporating medical expertise and personalized support to address individual health needs effectively.
Methodology: How We Picked the Best Weight Loss Programs of 2024
Forbes Health utilized a rigorous methodology to evaluate and select the top weight loss programs of 2024. Factors such as plan price, sustainability, low risk of complications, and ease of use were carefully considered to ensure the recommendations met the highest standards of quality and effectiveness.
Exploring the Effectiveness of Weight Loss Programs
Research indicates that weight loss programs can be effective tools for achieving and maintaining a healthy weight. Programs like WW and Noom Weight have been shown to produce clinically significant weight loss results, underscoring their efficacy in helping individuals reach their goals.
Pros and Cons of Weight Loss Programs
While weight loss programs offer numerous benefits, including reduced risk of chronic diseases and improved overall health, it’s essential to consider the potential drawbacks. Factors such as long-term sustainability, psychological impacts, and the need for individualized approaches should be carefully evaluated before embarking on any weight loss program.
Choosing the Best Weight Loss Program for You
Selecting the right weight loss program requires careful consideration of personal preferences, lifestyle factors, and health goals. Consulting with a healthcare professional or registered dietitian can provide invaluable guidance and support in identifying the program that best aligns with your needs and objectives.
Conclusion: Navigating the Path to Sustainable Weight Loss
In the ever-evolving landscape of weight loss programs, individuals are presented with a myriad of options to choose from. By leveraging the insights and recommendations provided by Forbes Health, individuals can make informed decisions and embark on their weight loss journey with confidence and clarity. Whether opting for a traditional program like Weight Watchers or exploring innovative approaches like Noom Weight, the key to success lies in finding a program that resonates with your unique needs and preferences.
Unlock Personalized Meal Plans with TalkieMate
As you embark on your weight loss journey, consider leveraging the power of artificial intelligence to support your efforts. With TalkieMate, you can create personalized meal plans and receive tailored guidance from your virtual companion, Olivia Thompson. Harnessing the latest advancements in AI technology, TalkieMate offers a revolutionary approach to weight management, empowering you to achieve your goals with confidence and convenience.
References:
“Noom Sustainable Weight Loss Program.” Noom. Link
“WeightWatchers.” WeightWatchers. Link
“Atkins.” Atkins. Link
“The New Mayo Clinic Diet.” Mayo Clinic Diet. Link
“Found.” Found. Link
Centers for Disease Control and Prevention (CDC). “Healthy Weight Loss.” Link

I’m a medical doctor (not a specialist yet) and I thought I should start a series of problems encountered by women undergoing pregnancy.
Today’s weekly medical fact ;
The uterus, which hosts the fetus, will grow so big that it will compress on nerves & blood vessels causing you to develop back pain, which radiates to your lower limbs, and causes your feet to swell up cos of the pooling of blood. You will continue to experience these symptoms until you give birth. There will also be compression of the urinary bladder due to which you’ll have to pee A LOT MORE than usual. You’ll be waking up from your sleep in the middle of the night to pee.
Moreover, the gravid uterus will compress on the ureters and cause your kidneys to swell up.
This is not a complication, it’s considered an expected problem of pregnancy. There are dozens of expected problems which are only symptomatically managed.
I will also be making posts on the various complications which are fairly common.

The global gallium nitride (GaN) device market is set to gain impetus from the high demand for fast chargers worldwide. This information is given by Fortune Business Insights™ in a new study, titled, “Gallium Nitride Device Market Size and Regional Forecast, 2020-2027.” The study further mentions that the GaN device market size was USD 20.56 billion in 2019 and is projected to reach USD 28.40 billion by 2027, exhibiting a CAGR of 4.28% during the forecast period.
Key Players: Gallium Nitride Device Market
The report profiles the key players operating in the Gallium Nitride Device Market, including industry leaders and emerging players. These players have been analyzed based on their market share, product portfolio, business strategies, and recent developments. The key players in the market include:
· Cree, Inc. (The U.S.)
· Infineon Technologies AG (Germany)
· Efficient Power Conversion Corporation. (The U.S.)
· Epistar Corporation (Taiwan)
· GaN Systems (Canada)
· Macom (The U.S.)
· Microsemi (The U.S.)
· Mitsubishi Electric Corporation (Japan)
· Nichia Corporation (Japan)
· Northrop Grumman Corporation (The U.S.)
· Nxp Semiconductors. (Netherland)
Browse In-depth Summary of This Research Insight:
https://www.fortunebusinessinsights.com/gallium-nitride-gan-devices-market-103367
~Drivers & Restraints-~
Expansion of Telecommunications Domain to Accelerate Growth
The demand for energy efficient GaN devices is surging rapidly owing to the expansion of the telecommunications domain. Most of the internet service providers are nowadays focusing on providing lower latency with optical cable wires, ubiquitous connectivity, and network with higher capacity. Apart from that, the rising utilization of GaN devices in the 5G infrastructure is likely to propel the gallium nitride device market growth in the near future. However, the high cost associated with the maintenance and development of gallium nitride devices may hinder growth.
~Segment-~
Opto-semiconductor Device Segment to Grow Rapidly Backed by Increasing Usage in Lasers
Based on device type, the opto-semiconductor device segment procured the highest gallium nitride market share in 2019. This growth is attributable to their increasing usage in various aerospace applications, such as Light Detection and Ranging (LiDAR) and pulsed lasers. Besides, they are used in optoelectronics, LEDs, lasers, photodiodes, and solar cells.
~Regional Insights-~
High Demand for Wireless Devices to Favor Growth in Europe
Geographically, North America generated USD 7.38 billion in 2019 because of the presence of numerous prominent manufacturers, such as MACOM, Cree, Inc., Northrop Grumman Corporation, Efficient Power Conversion Corporation, Microsemi, and others in this region.
Europe, on the other hand, is anticipated to grow significantly on account of the rising demand for wireless devices in Germany, France, and the U.K. In Asia Pacific, the rising demand for gallium nitride devices from emerging nations, such as India and China would aid growth.
~Competitive Landscape-~
Key Companies Focus on Winning New Contracts to Intensify Competition
The global market for gallium nitride devices is highly fragmented with the presence of numerous reputed manufacturers. Most of them are focusing on achieving new contracts from significant governments, as well as private agencies to deliver their in-house products. Below are the two latest industry developments:
· June 2020: Raytheon Missiles & Defense provided a contract worth USD 2.3 billion to the U.S. Missile Defense Agency (MDA). The latter will deliver seven GaN-based Army Navy/Transportable Radar Surveillance (AN/TPY-2) units. It is a part of the company’s Terminal High Altitude Area Defense (THAAD) system.
· July 2019: Transphorm announced a new contract worth USD 18.5 million from the U.S. Department of Defense (DoD) Office of Naval Research (ONR). It includes a Base Program that is aimed at commercializing nitrogen polar GaN.

As the title says, my friend and her family (mum and sister) have been borrowing money continuously back and forth the last couple of years.
They are all struggling financially with managing money, especially with the cost of living, and it'll be to the point where they'll borrow money, return the money and then borrow the following week.
The mum in particular seems to only contact me when she needs money and it is quite hurtful. I have said to her that there's a lot of upcoming things I need to save for and that I can't continue lending, which is a half truth, and advised this would be the last time I can borrow and to only return the money when she can afford it, but I suspect that she will ask to lend more and she specifically has said that I am the only person she can rely on.
There's been points where she'll ask momentarily for money for example to go out somewhere and will guilt trip me into lending money saying she won't be able to go if she hasn't got the money. I have countlessly said that it would be the last time but the last time becomes another last time.
My partner doesn't even know about the recent lending as he was pissed when I kept lending money to all of them and would feel he would immediately tell me to stop.
I grew up in a poor background, so I feel guilty if I don't lend and responsible if I don't lend to them, but I don't feel it's healthy having someone rely on me and feel it's straining my relationship with my friend and her family. I also noticed my credit score has lowered slightly, and i suspect this will be due to lending money back and forth.
Does anyone have any advice on how to break this habit and to encourage them to seek help to manage their money better?

I had a dream probably 12 years ago that I’ve never forgotten, during one of the darkest times in my life when I was scared I’d fail in life
The dream began in a volcanic Ashland where I was traveling with a ragtag band of refugees trying to escape some horrible volcanic event or maybe even super volcanic event, so we were all journeying through this grey valley flanked by ashen mountains with a few distant volcanoes, I was the leader of this group and they were depending on me to hopefully guide them to survival.
We came to a huge obsidian temple structure and it was built onto the valley wall so we had to climb it to ascend out of the valley, so we entered. But the building had an ominous energy like something dark was sleeping inside of it.
Part of the way up, a young boy in my group was running ahead even though I told him to wait and tried to run after him, but as happens in dreams my legs were like lead and I couldn’t keep up. I had this growing sense of dread.
Then the boy slipped off the edge over an overhang and as I looked down after him he plunged into a lava pool, burning to death. My sense of dread didn’t go away it only increased. Somehow I knew (maybe because it was a dream made by my own mind) that that wasn’t the only horror that awaited us in here, this place wanted all of us not just the boy.
That dread manifested as the boy came clawing his way out from the lava pit and let out a horrifying cry like a nazgul or a ghoulish undead, with his flesh bubbling and dripping off of his bones in places he began sprinting with inhuman speed back towards the entrance of the obsidian temple he had fallen from, right back into the entrance.
My band of refugees began panicking, torn between the anguish of watching the boy die and the horror dawning on them of what he had become- a monster- and why he would come sprinting back into the temple some floors below us.
We all heard the inhuman commotion as his undead body slammed into corners, so great was his speed, and we all realized rather abruptly that he was closing in on our group.
I urged the group to begin climbing the stairwells that wrapped around the precipices of this obsidian temple, up towards the valley wall. We had only one possible escape: somehow reaching the top and whatever salvation waited for us up there from the desolate volcanic wasteland and the undead monster that had once been a little boy. So we all begun to sprint, but we were slow.
some of the refugees had bags, some were elderly men and women, it began to dawn on me that we had no hope to escape as i heard the monster closing in from below. I turned to confront him, readying to fight with no weapons.
When he emerged he looked at me with his ghastly skull shining through his melted off face and he spoke and said "You did this to me so I will punish you by making you live while your people die." And he ran past me with superhuman speed and tore into my group, beginning to butcher these weak powerless refugees even as I tried to fight him, plead with him, even as I tried to urge them to keep running, he eventually killed every last one of them with his long ghoul clawed skeletal hands.
"Im sorry." i said to him. "Im sorry i let you become a monster." and he just smiled back at me and stepped off the ledge, plunging again into the lava, this time to rest eternal, but the carnage of my mangled people now lay all around me, and still the black obsidian stairway beckoned, leading up into the tallest passes of the ashen mountains where smoke and fog obscured the path, I had nobody left and nowhere to go but up.
So i went up. Up, up, up through winding valley corridors of sheer black jagged rockfaces, ascending thousands of steps until the atmosphere seemed thin and the night stars shone from above, the distant red glow of the lava flows fading to a dull reminder of the carnage i was leaving behind me.
eventually the climb slowed but the path continued and the stairs began to turn downwards, the rock walls opened up into a dusty grey plain of old ash that had blown here from distant eruptions in the ashlands below, but it was cold up here and dark, and the fog parted and i saw in the distance a structure, not ominous and unnatural like the obsidian temple but a human structure, a distant farmhouse, but I had a feeling when i looked down the winding stairs at this house like i was looking into the blackness of a night that has a rapidly approaching tornado, totally invisible, the sight of this farmhouse gave me a sense of existential dread greater than even the obsidian temple had inspired. But i knew i had to keep going forward anyways. So, with despair in every step, i put one foot infront of the next and kept walking.
As i approached the house I realized its scale, it was not some small farmhouse, more of a manse, and the stairs on this path led straight to its roof where the stairs that had once led down from its top were gone. There was only a gaping black hole in the roof, my only way forward was into this abandoned structure, so with a heart full of fear i lowered myself down into pitch blackness.
I found myself in an ash flooded attic full of furniture like old spinning wheels and some misshapen objects with soot stained sheets over them, the room was so very cluttered with dillapidated old stuff that i could hardly navigate it. I kept bumping stuff then I froze, because on thr far side of the room i saw a sillouhette standing motionless. A feminine sillouhette that seemed like it moved slightly as I brushed against an old desk, causing a noise.
As she reacted, she turned towards me and I saw her face, and her mouth hung open, her jaw split in two, one half dangling and the other holding a malicious grimace.
She moved like a squid striking out from inky blackness at its prey, lifting up off her feet and drifting rapidly to me, her mangled jaw soon centering around my field of view as her face filled my vision and she grabbed the sides of my head, talking to me
"You have to pay for what he did to us, you have to see it all"
And she entered me, i just remember at this point in my dream my vision was full of motion, like she had possessed me and was flying me through the pages of her own history book, in a misty ashen blur of colors and shapes i found myself chopping wood in a dark forest with green leaves around, when a rage filled every fiber of my being and i turned towards a tent, gripping my axe as i swung it through the fabric, turning it on my first wife (in my dream i understood this to be the vision of the woman's husband when he murdered her with his axe) and splitting her jaw and head open rather than any log
I was crying abd begging to be left alone and allowed to leave when we swirled back into the attic, and the ghost was standing right there with inhuman stillness, i couldnt look away from her mangled face as she said "now you know what he did to me…" and she slowly disappeared into a small mist
I was deeply disturbed and crying and disoriented as i looked around the attic and saw a small wooden panel with some grey filtered light showing through it and i went that way, but as i did another ghost of a different women, her neck angled violently screamed at me and grabbed me and possessed me, now I was her husband, the same man with his second wife wringing her neck as she turbed blue
In this manner a series of murdered women ghosts possessed me, forcing me to witness their deaths from the poijt of view of their killer, all killed by the same horrible man in different violent ways, in total 7 stories of 7 murders of 7 dead wives, and each one whisming me to another part of this forsaken farmhouse where they had lurked waiting for whichever man was unlucky enough to enter this cursed homestead
My experience dreaming this was mostly an unsettling amount of vertigo during the dream and images of violence and these ghastly faces of ghosts filling my vision before flying me to another room where another ghost would stand motionless waiting to possess me, the entire time i felt like i was crying and falling from a very extreme height
Eventually though the last ghost released me from her possession and i stood in the kitchen room where she stood with me, her face blue from drowning in a bath tub, and she smiled at mr and spoke more gently than thr others had, she reached to take my hand but when i flinched and screamed she dropped her arm back down to her side and just smiled sadly at me
"Thank you"
And she and all other ghosts were gone and it was just me alone in this forsaken manse's kitchen, and i heard a sound i never expected, trickling water. So i walked towards it and found a back door on the ground level which opened easily, and i stepped outside and saw some white, ash-filtered sunlight and a sight that took my breath away, about 300 yards away was a running river with lush green trees and plants and a thundering waterfall, and i knew that my trials had passed as i walked out towards the end of the ashlands with my boots squishing in fertile muddy soil, and i woke up completely drenched in a puddle of my own sweat

When in doubt, ask ChatGPT right? Hope this is enlightening. Took me a while to ask the right questions.
1. What's up with LEAPS and put options expiring? Could this affect anything?

1. Grasping Short Selling and LEAPS:
   • Short selling involves betting against a stock's price by borrowing shares, selling them, and aiming to repurchase them at a lower price later.
   • Long-Term Equity Anticipation Securities (LEAPS) offer extended-term trading opportunities with options contracts featuring longer expiration dates.
2. Short Selling with LEAPS:
   • Utilizing LEAPS, particularly put options, enables investors to short a stock by gaining the right to sell the underlying stock at a predetermined price (strike price) within the LEAPS contract's timeframe.
   • If the stock price falls below the strike price, put options become profitable, allowing investors to benefit from the stock's decline.
3. Scenario: 3-Year Put Expiry:
   • Imagine a scenario where investors engage in a coordinated short attack using LEAPS with a strike price of $1.00.
   • Despite concerted efforts, the stock price remains resilient at $15 after three years, rendering the put options worthless and foiling the short-selling endeavor.
4. Unchecked Short Selling Tactics:
   • In a hypothetical scenario of regulatory capture with no oversight, short sellers could resort to more aggressive and illegal tactics to drive a stock's price down to pennies.
   • These tactics might include:
     • Spreading False Information
     • Naked Short Selling
     • Spoofing and Layering
     • Pump and Dump Schemes
     • Coordinated Market Manipulation
   • These tactics, if unchecked, could severely disrupt market integrity, erode investor confidence, and lead to significant harm for unsuspecting market participants.
5. Additional Consideration: Massive Put Options Expiry:
   • It's worth considering the impact of a massive number of put options expiring simultaneously after three years. While a substantial volume of put options expiring could indicate bearish sentiment, it alone wouldn't cause a sudden doubling of a stock's price overnight.
   • The expiration of put options typically doesn't directly influence stock prices. Instead, stock prices are determined by supply and demand dynamics, company fundamentals, economic factors, and investor sentiment.
   • However, if there were unusual circumstances or market manipulation involved, such as a massive short squeeze or sudden buying pressure overwhelming the market, it's theoretically possible for a stock price to experience extreme volatility or rapid movements.

2. What else could cause the price of a stock to double up in a single day?
Thank you for the clarification. Given that retail investor buying pressure is internalized into dark pools and does not directly impact the lit market, let's reconsider the factors contributing to a 110% stock price increase and a volume of 2x the total shares issued trading in a single day, focusing on other potential drivers:

1. Short Squeeze Overwhelms Market Makers: A short squeeze occurs when short sellers are forced to buy back shares to cover their positions, driving the stock price higher. If the short interest is high and market makers are unable to meet the demand for shares, this could lead to a rapid increase in the stock price.
2. Speculative Trading: Speculative traders, hedge funds, or institutional investors may enter into large buying positions, anticipating a potential price increase. This speculative buying can drive up demand and contribute to a surge in trading volume and price appreciation.
3. Algorithmic Trading Strategies: Automated trading algorithms may detect price momentum and volume spikes, triggering buy orders to capitalize on the upward movement. These algorithmic trading strategies can amplify price fluctuations and contribute to increased trading activity.
4. Market Dislocations or Technical Factors: Market dislocations, caused by sudden shifts in supply and demand dynamics or technical factors such as breakout patterns or price gaps, can lead to exaggerated price movements and trading volume.
5. Short-Term Catalysts or News: Positive news announcements, such as earnings surprises, regulatory approvals, or takeover rumors, can attract buying interest from investors and drive the stock price higher. Such short-term catalysts can trigger a surge in trading volume as investors react to the news.
6. Lack of Liquidity and Market Depth: Limited liquidity or market depth can exacerbate price volatility, especially when a large volume of buying orders overwhelms available sellers. This imbalance in supply and demand can result in exaggerated price movements as buyers compete for available shares.
7. Institutional Buying or Block Trades: Large institutional investors or hedge funds executing block trades may contribute to significant price movements and trading volume. These institutional trades can influence market sentiment and trigger follow-on buying or selling activity.
8. Market Manipulation or Pump-and-Dump Schemes: While retail investor buying pressure may be internalized into dark pools, the possibility of market manipulation or coordinated buying efforts cannot be entirely ruled out. Pump-and-dump schemes, where investors artificially inflate the stock price before selling their shares at a profit, can lead to short-term price spikes and increased trading volume.
9. Event-Driven Trading Strategies: Event-driven trading strategies, such as merger arbitrage or special situation investing, may prompt investors to buy or sell shares based on specific corporate events or developments. These trading strategies can lead to heightened volatility and trading activity in the affected stock.
10. Global Macro Factors or Systemic Risks: External factors such as changes in macroeconomic conditions, geopolitical events, or systemic risks can impact investor sentiment and market dynamics, leading to sudden and significant price movements in individual stocks.

Purchase: I contributed ~1000$ for the White 16gb/512gb model on 6th Jan, 2023, received it on 24th Apr, 2024 via FedEx in India. Amazingly, given their experience I suppose, they used an India specific import code that made the duty near zero! I can't tell you how glad I was to save some money as these devices are pretty expensive & a bit of a gamble.
First Impression: OH MY GOD! The White body, the bezel less gorgeous screen! My first even handheld! 😍🥰💝💘🎮
Support: (too many in 1 year!)
#1 - 1 month in: The first support issue was actually Aya being proactive and sending out the Heat Dissipation Upgrade Kit to everyone as the original design had a flaw. Got it on 27th Apr 23.
#2 - 6 months in: The back shell developed a spontaneous crack at the top. After seeing all the bad reviews about support I was very sad BUT once I email aya support email, a ticket got created. I was patient and I had provided concise info + photos + translation and it all went smoothly. Emailed 24th Nov 23, they sent out a replacement on 16 Dec 23.
#3 - 10 months in: I started hearing noise from the fan. Again, I was a bit apprehensive but created a ticket on 22 Feb 24 with concise info, photo and videos and viola, pretty soon had a replacement sent out on 1st March 24! The package mysteriously for returned before it left the seller for some reason and I notified support and the send out a another one on 5th march 24. Sadly they did not send the O Ring that goes between the fan and the back shell to channel air more efficiently.
#4 - 10 months in: The battery started dying down. The battery would be above 60% suddenly system would restart, showing 3% after booting. This time I confidently created a ticket on 28 Feb 24, was told they had to wait for restock and they sent it out on 27 March 24.
Ayaneo and AN2 Long Term Review:
#1: Ayaneo: These manufacturers are not for newbies. You need to know the depths of Windows OS, emu settings, TDPs etc. You will probably also need to know how to service the device. You need to be extremely patient as every communication is painfully slow given the time & culture difference + small overworked teams.
#2 Build quality: Not great. There are heat issues, fitting tolerances are obviously not at par. Very very delicate. Software was very poor but has come a long way. Anyone who owns these devices will need to replace the battery + fan every year.
#3 Competitor: Enter the Steam deck. I got gifted the OLED version by my Boss (yes lol). And I almost stopped using the AN2 as the deck is decidedly better at everything. I posted about it here (AN2 won switch emulation back for me)! Now that there are Allys and Legions and Claws in the world, it is that much harder to recommend buying from Aya and similar sellers unless you get passionate about some upcoming device like Ayaneo Flip. They also promised a 7840U upgrade kit a while back but alas that never happened and I really don't like that at all as it would have given this amazing device more power to fight the competition and shown Aya products have 2nd lives!
#4 Post 1 year: The 6800U is still good for low power gaming. The bezel less 1080p 60fps ultra vivid screen is so great. The grip shape is called "baby sleeping position" and while that is the ultimate cross culture unintentional humour, I have grown to agree. I never push the device past 22w as I know that is just asking for failure in the long run and given that I get amazing switch emu experience between 11w-18w. I have replaced the Fan, the Battery and upgraded the Thermal Paste to PTM 7950, I am pretty sure it can last for another year.🤞
TL;DR: Great device, still going strong after a year even after I have a Steamdeck OLED. Had a bunch of problems under warranty and got stellar support albite the snail's pace. Build quality is lower then big manufacturers but as long as you are a tinkerer, patient and have good luck then Ayaneo is great.

I heard the claim from China in this order Premise 1: Tibet was feudalist before Chinese freedom. Premise 2: China freed Tibet from feudalism Premise 3: Tibetan ethnicity are in capable of carrying out communism and hence wanted annexation to be guided by China Premise 4: if Tibetans gain independence, the Tibetan ethnicity might resort to feudalism and religious theocracy.
Conclusion: China liberated Tibet, and were begged to annex Tibet by the locals emancipated serfs and the people who went against annexation were the feudal land lords who wanted their serf and religious theocracy back.
Any histories is there any merit to this line of history? This is so far what I have summarized from Chinese and it sounds like blatant racism.
the lowering of ethnic Tibetan ppl below Chinese to justify that Tibet cannot break away from China. The argument I got when I asked why can’t China install a Tibetan communist regime in Tibet and have a independent Tibetan communist state next to China. The rebuttal I got is ethnic Tibetans can’t practice communism as they will install religious theocracy the moment China leaves.

So something happened during my leg day n I can't figure out why. So for more than 6 months since I started going to the gym I had been following this workout routine from a YouTube channel. Two weeks ago on my leg day I was doing 8 sets of 12-15 barbell squats n 6 sets of lunges. It was kind of the same routine for 6 weeks atleast. Now, last week after realising my body hadn't changed that much since I started gym, I asked the gym trainer to tell me the routines i should follow since the YouTube ones aren't working for me. So on leg day he told me to do 4 sets of each exercise- barbell squats, lunges, leg press, extension n curl. However this time when I tried to do it with the same weight it was hard. I didn't know what was happening. All i remember is I did do my core exercise one day before leg day. So for a moment I thought maybe the little pain in my lower abdomen from those exercises is making me feel weak. But to go from 8 sets to hardly being able to do 4 was so weird. My technique hadn't changed, my meal was the same then why suddenly this weakness? Then even weird thing happened. I hadn't felt this level of soreness after a leg day in weeks n suddenly I feel the same kind of soreness that i felt when I first started going to the gym. This is the second week of my trainer's routine. Today is my leg day again. So let's see if I can do this n if the soreness comes back.
I checked all the possible causes for this on the internet but none of those apply. Any answers?
Edit: now that I think about it, i always do 2 sets of 25 warmup squats before the I start but that day I only did 1 set of 15 warmup squats before I started. Could that be a reason?

I have a 2012 Volvo S80 with 93K miles (VIN YV1940AS1C1159906) that has a developed a leak in the lower part of the radiator. I started researching getting a replacement and found out the supplier of Volvo part #31368299 stopped making the radiator. This is Volvo's premair radiator that has a sensor built in to detect the coolent temperature.
There are radiators in stock that fit my S80, but don't have a sensor, so the check engine light would be on permanently.
There is a US nationwide shortage of this part. I have called 8 different dealers/suppliers and they all report that this part is on back order and Volvo has no ETA on when this will be back in stock.
Reached out to my local radiator repair to see if they could re-core the radiator, but due the plastic perimeter this is not an option.
I have opened a customer support case with Volvo North America and received the statement that Volvo is only required to keep parts in stock for 10 years. Called back today and was informed the only path for raising a priority on this is to reply to the email thread.
So I have a Volvo that I cannot drive or sell. What options do I have? Any ideas on a work around? This is my 3rd Volvo and probably my last. Thanks for any suggestions.

As somebody who loves biology and aces almost every past paper and never really had a problem I can confidently say.....
That was the worst fucking thing I have ever done in my life. More traumatizing than any other unfortunate past paper ever, I feel sorry for kids next year who get this past paper.
It would've probably not been as bad if the time limit wasn't so strict, but that was so fucking bad,
30 minutes left I wasn't even half way done with the damn paper.. 20 minutes I'm flipping back and forth left and right for any question I can answer quickly, and last 10 minutes I scramble for ANY marks.. I feel like all my efforts through the year the revisions and the jillions of past papers done just went to shit :(
Please tell me I'm not the only stressed AS bio student here like I literally am terrified for result day
Edit: you have no idea how relieved I am that so many people are gobsmacked and betrayed by this paper, I'm sorry for everyone but I feel relieved as we may have a chance at lower thresholds

I just commented this on a post but wanted to see others experiences/ thoughts on this viewpoint- I will give my back story for context
I have been suffering with gastritis for 4 months (also have GERD and have had these symptoms for roughly the same amount of time in Jan last year) GI initially thought I had eosinophilic oesophagitis which was not confirmed by scope. Through trial and error I discovered that gluten triggered my symptoms and stopped eating it for 8 months which resolved my symptoms by around may last year, roughly 3 months into diet. During that time I ate healthy, home cooked everything, ate a wide variety of foods, spices, vegetables + meats and dairy. I mainly restricted processed foods, alcohol, chilli and acidic tomato. (I could eat everything and drink alcohol once healed)
Fast forward to Jan this year, symptoms make a comeback with a literal vengeance but I am GF so no idea what is causing it. Got an endoscopy and confirmed moderate linear gastritis with erosions + mild oesophagitis (non-allergy related and no signs of coeliac but I was gluten free @ the time of scope)
This led me to try to do things differently than last year because I assumed gluten was not the sole cause of this problem and wanted to rid of it forever, plus I had a diagnosis. So this sub reddit (bless it’s fkn soul) was my source for healing and I began the bland diet, cutting out literally everything except for rice, chicken/ organic gf chicken sausages, eggs and salmon (as I went on I included oats and home made almond butte a variety of herbal teas)
I followed an extremely strict supplement regimen without ppi (they caused a nervous breakdown when I tried them the year prior) I used MSM, collostrum, collagen, gelatin, Manuka honey (actually a god send and strongly recommend) and as I went I added coconut kefir, cabbage juice twice a day and aloe Vera juice twice a day.
I literally did not step out of line with this diet for 3 whole months. Not one mouthful, whiff or taste of a food outside of that and diligently took my supplements every day. I saw considerable improvement after the first month and then into the second month I stalled.
This is where it is interesting because I booked a Europe trip in October before relapsing, and I was without exaggerating, absolutely terrified of going over there with this illness. The thought of not being able to control my food/ bring my juicer for the cabbage or find dairy free kefir actually made me feel sick. And I think many of you can relate to that.
Anyway fast forward to 2 weeks before the trip, I’m about 75% better and have good days and bad days, I think it is important to note that the bad days caused significant distress and fear that I was regressing after getting better for the first month. It’s also important to note that I have not 100% confirmed my root cause at this point.
Because my GI told me I am not coeliac and gluten is likely fine, I started incorporating some sourdough toast/ fermented wheat products. Initially I responded absolutely fine to these. Once I decided I needed to break the diet in preparation for my trip I actually ate a donut and had minimal reaction.
About 9 days before the trip I started getting SEVERE lower belly cramping after every meal I consumed. At times I considered going to to the ER, even while I sat a final exam (RIP). At first I thought it was the folinic acid supplement I had incorporated (research on this shows it reverses damage in atrophic gastritis patients over 6 months of use so I thought it would be helpful) and I stopped it immediately but symptoms worsened. I came to the conclusion after the final exam fiasco (had 2 pieces of almond butter sourdough) that I am probably coeliac/ wheat allergy and the scope did not show damage because I had already been GF for 8 months (need to eat a gluten filled diet for 6 weeks for coeliac testing to be conclusive)
So I went back to my GF diet and the symptoms persisted and got worse. During this time my gastritis was also flaring up I think because of the distress from the pain and at this time I incorporated a half dose/ day of esomsprazole (the weakest PPI on the market, honestly for more mental reassurance than anything). And I know this is long as hell but stay with me, the details matter,
I decided I’m just going to have to cop the awful health and go on the trip (I genuinely considered cancelling and staying home because it was so fucked) but I just took a massive gamble and went. I just happened to speak to a naturopath @ work that day who suggested taking digestive enzymes for the trip to aid with the tummy ache (and for those fresh in the gastritis journey I would strongly recommend these, have had a huge impact for me)
This was 4 days ago, I’ve been in Paris for 4 days and it is absolutely impossible to get food that will fit these dietary requirements. I cannot get cabbage juice or straight aloe Vera water, I can’t find an organic butcher and I honestly thought it would be more miserable to subscribe to my frankly militant routine with my eating.
And therein lies the miracle- I chose to accept my health as it was, and accept the situation for the potentially shit reality that it may have been, and I just started eating food and breaking my diet. I started with plain rice and kebab meat with garlic sauce (extremely bold I know) and had some light symptoms that went away very quickly. It is essential to note that I was really scared to eat this meal but knew I needed to do it.
The following day I felt empowered and decided to try some restaurant food that was heavily seasoned, and I had a glass of wine. When I tell you I literally could not believe that I didn’t drop dead from the relapse I thought that would cause, I realised that for me (and potentially some of you long term sufferers) that the anxiety of coming out from under the safety blanket of the bland diet and extreme restriction was keeping me sick. Each day I have felt more emboldened and less scared and therefore have eaten further into my list of fear foods. This includes Mexican food (spicy + citrus) a matcha latte and an enjoyable amount of alcohol.
I genuinely cannot believe that this is how it’s going and it made me wonder what part the psychological damage this condition does to us, has on the maintenance of the illness or worsening of symptoms that cannot be explained by diet/ lifestyle changes.
I absolutely want to acknowledge the real suffering that this condition cause, I have experienced it and we can all agree it’s fucked, but I would be remiss to ignore that it seems my actual (seeming) recovery from this illness was made complete by letting go of the fea anxiety and accepting whatever outcome I got. I genuinely think that the crippling mental health aspect could be responsible for ongoing, indefinite suffering that I see on this sub. Because obviously the bland diet/ supplements and (potentially) confirming root cause had huge impact on my physiological healing and it could not have been achieved without that work,
BUT, I could never seem to shake it fully. It’s like the fear of the illness keeps it going/ stagnated at like 75% or regressing.
I am interested to know everyone’s thoughts. This will obviously not be a method for those early in healing, but may give hope to those long term sufferers
TLDR: I am able to eat all of my trigger foods after deciding to let go of the mental safety net that is bland diet/ gastritis recovery protocol, which leads me to question if psychological distress associated w/ gastritis is keeping us sick

Hi all,
I'm now 12 moths post-op, and have lost a staggering 57kg! Way more than I planned or hoped to achieve. I had fairly major post-op complications being VRE (hospital infection), and the surgeon managed to nick my liver whilst in there. I had a sleeve done, but had to go back under approx. 20 times for them to clean out infection etc. I spent 6 weeks in hospital and lost 20kg's in that time with multiple ICU admissions.
It was tough going.
But, 12 months later - I'm a new person. I'm eating better, more active, taking better care of myself etc. I'm still paying through the roof for my private health insurance, but I'm considering lowering from Gold hospital and extras to just hospital cover only. I'm a health care worker and get free ambulance through my union.
I'm paying close to 3.5k a year for insurance. I have a great relationship with my GP who I see regularly. I'm not planning any other major surgeries, or planning on having children (am very gay).
I'm curious to hear if others hung onto their top level cover, or lowered it after time?

I've seen an awful lot of posts on this sub where people talk about how uniquely dysfunctional Gen Z and Gen Alpha are and how this trend started well before Covid.
Based on the research I've looked at, performance and behaviour in these cohorts is worse than in past cohorts, but I haven't found any evidence that suggests the problem is nearly as catastrophic as many posts on this sub claim (except when it comes to mental health stuff). I've found no evidence of a huge increase in kids reading at a dramatically lower level than past cohorts, and I never see anybody here actually posting studies or statistics.
So, does anybody have any hard evidence they can provide that backs up the bold claims in this sub beyond showing that there has been only a relatively minor decrease in performance and behaviour?
EDIT:
Here's an example of hard data on the matter from the NAEP
The decline in reading scores since 2012 for 13 year olds is 3% and the decline in maths scores since 2012 for 13 year olds is 5%. The decline is undeniable and notable, but it isn't so significant that it can explain the sentiment in this sub that there is a widespread catastrophic decline in performance where most kids in a classroom cannot perform even close to how past cohorts performed.

I need to do something about my cellulite on my back thighs and my lower bum please help me. 😩