Morning temptations 3 hints

Has anyone else ever gotten sick for a week, returned, and realized you're better than you were before?

2024.06.07 21:25 CompetitiveNarwhal80 Has anyone else ever gotten sick for a week, returned, and realized you're better than you were before?

I've not been training Muay Thai long, maybe maybe 2-3 months now? I had a year of Krav Maga experience before this as well. Anyway I've been training in Thailand for a week, but then I fell really sick. Couldn't leave my hotel room for nearly a week, and today I was finally able to do it.
I decided to do my morning shadowboxing routine even though I was still a little bit sick, and I was surprised at how I was better than I was before, especially my punches. It just felt like I had more power & speed, and like my technique was better than it was before.
Not sure if it's placebo or I'm reading into things too much, so has anyone else experienced this before?
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2024.06.07 21:24 chrlsman 20 [M4F] #california #socal - in search of someone special

What’s up! I’m 20 years old and living down in socal, and to be honest I’m surprised i’m even giving this another shot but here we are!
Relationship-wise, ideally i’m looking for someone local that shares some of my interests! I’d really like a partner that plays games with me. I’m really open so if you like what you read about me and have something else in mind just let me know. I also use almost every other platform so if there’s another you’d rather talk on i’d be more than happy to send my username. I’m a really genuine guy and i’m just looking for someone to match my energy and live life with me.
About me: - I’m 6’0 with an average build, and i’m naturally introverted but i’m definitely open to more extroverted stuff - I’m really into anime and games, some of my favorite anime are vinland saga, black clover, jjk, solo leveling, and castlevania (to only name very few) and the games i play tend to be valorant, battlefield 1, hunt: showdown, and overwatch (though i play others these are kinda what my friends play so it’s what i play too) - I have a dog named albert and he’s my best friend, he’s a pit bull! - I work two retail jobs and use delivery apps on the side for the extra cash (i’m not hurting it’s just summer and it’s what i’ve chosen to occupy a lot of my time, might as well be making money yk), also i’m saving up for a genesis coupe!! - I try to get into the gym about 3-4 times a week, but sometimes it’s only 2, shifts pile up yk - I’m sure there’s more but I could be forgetting, pretty much: I’m introverted but still love going out, i watch a lot of anime and play games, and i work any shifts i can - Don’t think of that as me never having time for anything, it’s true i tend not to, but it’s because i don’t have anything else to occupy it… hint hint
About YOU! - I’m pretty light on expectations, share some of my interests and (hopefully) be local, i’m open to people from everywhere tho! - I’d really love someone to talk about shows with and play games with - and if you’re local and we eventually meet up or take things further, i have no preferences on looks or height or anything, as long as you have good hygiene and take care of yourself :)
That’s about it! again i’m sure there’s more but we’ll talk more if you respond! don’t feel forced to send a pic, but i’d appreciate it if you did, hope to see you!!
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2024.06.07 21:24 Janeeyreheaded Express scripts- you guys told me it would happen and yet I got duped

I got my 7.5 order processing on the first day it was available. Called the next day because I don’t trust them- needed an override (glad I checked) but got it going. Next day it was still processing so I just called for a little check in- they said it was fine. Got charged the morning of the next day. At this point I was 3 days in from it first being available. I had to be in the first group. But of course today I got the email saying my order had been cancelled. It’s so appealing to get 3 month’s stock of your meds. Especially with these shortages but Jesus what a nightmare. I’ll never move to express scripts and the only upside is I’ll never be tempted to try again. Like- you’re a customer service business and you’re terrible. Ok, sorry. End of rant.
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2024.06.07 21:24 Mrsmeowy Safe to drive with P0234?

I have a 2020 Land Rover discovery HSE diesel. This error code came on two weeks ago, I took it to AutoZone and they told me and they cleared it so I was seeing if it came back or not and it came back this morning. I went to pick my kid up from school & accelerating through a roundabout it shut off and then came back on. Well, I went back to AutoZone and that’s what they told me, I wasn’t sure exactly what happened. they said that if it’s about to overboost it all shut that engine off or some thing to keep it from over boosting? It was only off for maybe a few seconds and then it came back on & it wasn’t the electricity shut off, just the engine. I hope I’m making sense. But I’m here to pick my daughter up from school now and I just am wondering if it’s safe to drive home or if I need to find someone to pick me up now and get it towed? I’m maybe 3 miles from my house. I’m taking it in i’m just wondering how dangerous it is to keep it going.
submitted by Mrsmeowy to AskMechanics [link] [comments]


2024.06.07 21:23 Yurii_S_Kh “The most powerful answer to the problem of evil in the world is Christ Himself.” - Bishop Job of Stuttgart on the path to Orthodoxy, Vladyka Mark and theodicy

“The most powerful answer to the problem of evil in the world is Christ Himself.” - Bishop Job of Stuttgart on the path to Orthodoxy, Vladyka Mark and theodicy
Tatiana Veselkina
Named John at birth, he was baptized John in honor of the Baptist of the Lord. In monasticism he was named Joseph in honor of the Joseph the Betrothed, and in monasticism - Job in honor of St. Job of Pochaev, one of the saints especially revered by the Russian Church Abroad, who became the patron saint of publishing in the Russian dispersion. From the Slovakian town of Laromiroff came the printing house of St. Job of Pochaev, which still exists today. This is how the publishing business began, thanks to which for many years the Jordanville printing house supplied books and other printed products to the faithful in the historical homeland.
Bishop Job of Stuttgart (Bandmann)
We recorded this interview on the second day after the episcopal ordination of Vladyka Job (Bandmann).
“I am lucky to have bishop-colleagues,” I thought. And in general, this is the first bishop whom I interviewed just one day after his consecration, when he was not yet accustomed to the address “Vladyka” and remarked: “If someone from behind says: ‘Vladyka Job!’, I think: who is it? Who is it addressed to?”
In general, this chiarotony should have taken place two years ago in the monastery of St. Job of Pochaev in Munich, two years after the death of Archbishop Agapit (Horacek) of Stuttgart, also a hereditary journalist, who was dearly loved by his Russian flock in Germany. The meeting of the Council of Bishops of the Russian Church Abroad and the celebrations dedicated to the 100th anniversary of its foundation were also to be held there. But the virus closed the road. And so in the interval between virus waves, when it seemed that the virus had receded, the traditional crowded - except for last year - celebration in honor of the Kursk Root Icon of the Mother of God was timed to coincide with both the meeting of the Synod (no longer online, but “in-person”) and the hierarchal chastening, which in the presence of the Guide of the Russian Dispersion, as parishioners noted, was “solemn to the point of tears”.
https://preview.redd.it/qcu0gny0175d1.png?width=700&format=png&auto=webp&s=36faf9e87d2718eb0ab55357e4db59a37507eb04
“In what language shall we write the interview?” - I ask the Vladyka. His native language is German, his second language is English, and Russian is his third. We started in Russian, and if anything happened, we decided that we would switch to English. “If anything” did not happen. Vladyka Job answered wonderfully in Russian, with the familiar timbre and intonation of Metropolitan Mark of Berlin and Germany, next to whom, starting with his acquaintance as a teenager, he has been with for 24 years.
  • The only child of my parents, I was born in Berlin, where we lived for most of my life. My dad made reports and documentaries, mostly on automotive subjects. He was looking for interesting subjects for his films, and one day during summer vacation he took me on a shoot and we went to America. There we traveled 4,000 kilometers along the famous US 66 route.
Road 66 was opened back in 1926 and back then it started in Chicago, went through the states of Missouri, Kansas, Oklahoma, Texas, New Mexico, Arizona, and ended in Los Angeles, California. At that time, my dad was making a movie about the major shopping malls in the United States. Later, my mother started making movies too. Only already on religious themes.
About the apartment temple and baptism on the Jordan
John Bandmann with his parents
  • Was mom a person of faith?
  • My mom came from the former East Germany, where atheism was taught in schools. She recalled that as a child she believed in God, which is natural for children, until she was told that God was not to be believed in, just like Santa Claus. She was saddened, and already in the West it was important for her to find an answer to the question: where is God, where is the truth? And she actively searched for Him almost all her life.
We did not find the Truth and continued our search, and through trips to Greece and the Holy Land we came to Orthodoxy
When I was about 12-13 years old, I also took part in her search, and together with her we first converted to Catholicism, but noticing that we did not reach the roots of Christianity and did not find the Truth, we continued our search, and through trips to Greece and the Holy Land came to Orthodoxy.
I was very impressed by the trip to the Holy Land, I was about 14-15 years old at that time. We decided to go on a pilgrimage without a specific plan, with backpacks, and there to orient ourselves on the spot: how God will lead us. In the same way we traveled around Greece. It was an interesting form of travel, helping us to get to know the country and people well.
On Mount Sinai in Egypt, where we were going to meet the dawn, we slept in a tent we had brought with us. It was very cold, we got very cold and at night we got up and went to one of the houses on the top and asked the owners for blankets.
At Sinai in the Catherine Monastery we met one monk who was the keeper of the ossuary. He used to be a Catholic, then converted to Orthodoxy and for us in the monastery library he found books in German - the life of St. Sergius of Radonezh and two books on Orthodoxy - and made us photocopies.
He also gave us the address of the Monastery of St. Job of Pochaev in Munich, which he knew about because Vladyka Mark came every year with pilgrims to the Holy Land.
Monastery of St. Job of Pochaev in Munich
I was still a schoolboy, and my mother brought me to the monastery to get acquainted. For two weeks I helped there: I made incense, candles, and watched how the monks lived. After the monastery I decided to become Orthodox. My mother also decided to be baptized with me.
After the monastery I decided to become Orthodox.
Vladyka Mark told us about Orthodox parishes in Germany of different jurisdictions - Serbian, Romanian, Greek - and advised us to go to their services and choose one that would be to our liking, but did not force us to go to Russian parishes abroad. However, my mother and I decided to go where God had originally led us.
In Berlin, we began to go every Sunday to a small church that was located in an ordinary apartment. There was not even a regular choir. We immediately took everything seriously and it was already clear to us that we would not only pray, but also help at the parish.
The parish was Russian-speaking, and at first we did not understand anything, everything was difficult for us. We immediately began to learn Russian, and a parishioner helped us with Russian and Church Slavonic so that we could read on the choir. We learned singing, we learned the Typikon, and I also served in the altar, and then I began to sing on the choir. We understood that Orthodoxy can be learned through living tradition, not only through books.
Already after entering the monastery, I thanked God for bringing me to Orthodoxy, to which I decided to devote my life, because at that time nothing in the world attracted me.
  • When did the baptism itself take place?
My mother and I were baptized by Vladyka Mark at the Jordan River
  • In 1998 Vladyka Mark offered us to go on a pilgrimage trip to the Holy Land, and there on the Jordan the Vladyka baptized my mother and me. God arranged everything for us very simply. He pointed me to the monastery and to Vladyka Mark, who became my second - spiritual - father.
My own father was not particularly pleased, because he always hoped that I would be of “use” to society. But now, as it often happens, he has accepted it.
  • Finished school and went to a monastery?
  • After school we in Germany are obliged to serve in the army for six months or to pass social service, which I chose. I served in a home for the disabled not far from the monastery in Munich, not intending to enter it at that time. And I lived in the convent.
During the service I realized that I wanted to stay in the monastery. My decision was hard for my mother, but she accepted my choice, blessed me and decided to drive me from Berlin to Munich herself. It was the year 2003.
Kursk Root Icon of the Most Holy Mother of God
At that time, the Kursk Root Icon of the Blessed Virgin Mary was in Berlin, and when the local bishop heard that we were going to Munich, he asked us to take the icon with us. And so I went to the monastery in the car on my knees with the icon. Six hundred kilometers of the way, about 8 hours we drove. Then I realized that it was the Most Holy Mother of God who brought me to the monastery.
The next day I was sent to obedience in the candle workshop. There on the wall I also saw the Kursk-Korena icon. And years later, during the festive liturgy on the day of commemoration of the icon “The Sign”, when the icon itself was in the church, I was elevated to the episcopal dignity in Her house, in the Cathedral of the Sign in New York.
  • Let us return to your arrival at the monastery. How much time passed from the time of your arrival there to your tonsure?
  • Vladyka Mark immediately told me to enter the theological faculty at the University of Munich. I asked for six months to get used to monastic life, and then I went to study. Even though I had been and lived in the monastery, I still had to adjust to the monastery in my new capacity.
Monk Job (Bandmann)
In connection with my studies, I was a novice and then a monk for quite a long time. I was tonsured into monasticism in 2006 with the name Joseph in honor of Joseph the Betrothed, and ten years later I was tonsured into monasticism with the name Job in honor of St. Job of Pochaev. In the same year I was ordained a deacon, and almost two years later I became a hieromonk.
  • To what obedience were you assigned?
  • In our monastery it is customary to fulfill all obediences. I was regent of the monastery choir, editor of the Orthodox magazine “Der Bote” (“The Messenger”), did layout and preparation for printing of Orthodox literature, but in the end my main obedience was to work in the printing house as a printer. In our publishing house we have a full circle of preparation and printing of books, except for hard binding.
Our printing house publishes books in Russian, German and English. There was a period when we only republished books: we republished the textbook on dogmatic theology by Protopresbyter Michael Pomazansky, the book by Fr. Seraphim Rose's book “The Soul after Death,” and a collection of reports in German by the famous professor John Ponagopoulos.
We distribute our books at parishes in Germany, and in recent years through an online store, almost half of whose catalog is taken up by our books. Unfortunately, it is not a monastery store, because we don't even have a separate room for a bookstore. In fact, the monastery has long since become small for our needs.....
About asceticism and using the head for its intended purpose
  • Vladyka, tell us more about the monastery....
  • Now we have 8 monks and novices from different countries. There are Germans, Russians from Kazakhstan, Ukrainians. One of our fellow monks is currently living in a hermitage in France.
The monastery has existed since 1945, when after the war the brethren gathered from Russian refugees and rented a house in which we still ascend.
In 1980. Vladyka Mark introduced the Athonite statutes to the monastery
This is the only men's monastery in Western Europe where the liturgy is celebrated daily. Vladyka Mark, when he became bishop in 1980, brought his colleague - then a novice and later Archbishop Agapit - to the monastery and introduced the Athonite statutes.
Our main labor is in publishing. We also make candles, incense, we have a small jewelry workshop and apiary.
The motto of our monastery is the Latin phrase that was the motto and spiritual basis of the monastic statutes written by St. Benedict of Nursia - “Ora et labora” (“Pray and labor”). St. Benedict believed in the necessity of combining prayer and work in monastic conditions, that is, combining contemplation and action.
Brethen of St Job of Pochaev monastery in Munich
We get up at half past four in the morning, from 4 to 8 a.m. we serve midnight, Matins and Liturgy. After breakfast and obedience - at 12 noon - rest. After dinner - cell prayer. In the evening - at 18:00 - Vespers and at 20:00 - Vespers. Between the services - work. It is a very difficult rhythm, not everyone can withstand it. I think my brethren will agree that the most difficult thing is to get up early in the morning. But it is not difficult at all for Vladyka Mark, our most faithful monk.
Vladyka Mark used to be able to return from a trip at 1:00 a.m. and at 4:00 a.m. he was already serving. This is a role model for me. Asceticism helps in the kind of monastic life that Vladyka Mark has chosen for himself. He has practically no hobbies other than translations. He mainly translates the works of his spiritual father, St. Justin (Popovich), from Serbian into Russian and German at the same time. We have already published his translations.
  • If you were asked what kind of rector Vladyka Mark is, what traits of his character would you first of all note?
Vladyka Mark is an ascetic. Absolute. Very strict about himself
  • He is an ascetic. Absolute. Very strict with regard to himself and he strictly educates us, but he always does it with love.
Vladyka is a man of a different generation than the rest of the brethren. He is now in his 80s, he lived through World War II as a boy, saw socialism in East Germany, starved. He has been through terrible times, and all this has affected him. Sometimes we do not understand why he can react harshly if we throw something away, because he himself survived the famine. But Vladyka understands that we are different generations and he gives us leniency.
Mark, Metropolitan of Berlin and All Germany
  • Does he treat you as monks, children or... how?
  • From the very beginning Vladyka has perceived us all as responsible adults and always expects that we can take care of our own basic needs, that we as adults understand the responsibility for our souls and for our salvation. This may be unusual for monastic life. After all, there are spiritual fathers who determine everything for the novice and completely forbid him to think for himself.
Since Vladyka Mark deals with the diocese, parishes and cannot follow our every step, he always relies on us. In fact, this is very helpful. But it depends, of course, on what kind of novice is of character and disposition. Not everyone succeeds. There are people who need to be shown and pointed out, and we, brothers, help and support each other in everything.
  • Vladyka, can you call your monastery Russian Orthodox? Or how would you characterize it?
  • Exactly so: it is a Russian monastery. True, I don't know how many monasteries in Russia have such an Athonite charter as ours.
Job (Bandmann), bishop of Stuttgart
  • What worldly activities are allowed in your monastery?
  • As in all monasteries nowadays, it is difficult for us to define how and how much we can use the various possibilities of the Internet and social networks. At least we rely on the prudence of the brethren and do not forbid these things.
  • What social network can you be found on?
  • I have an open account on Instagram.
  • What are your hobbies?
I write music, mostly liturgical
  • I have many monastic obediences, which are my hobbies, you could say. Music, for example. In the monastery I was a regent and now I sometimes regent, I try to give a voice to future singers. I write music, mostly liturgical music. But I write such difficult things that we cannot sing in our monastery. I am waiting for a worthy choir! I also love photography.
  • What kind of secular music do you allow yourself to listen to?
  • I believe that one should not be limited by genres, but rather by the time of listening and the emotionality of the piece of music. There is music that disturbs the soul too much, excites its low feelings and even openly provokes evil, works against God and faith. Such music would not be recommended for anyone to listen to.
  • What do you read from secular literature?
  • I very rarely read, and if I do, I read science fiction, novels with philosophical or psychological overtones, for example, Dostoevsky, Herman Hesse.
About a worthy castle for a Russian monastery
Seifridsberg Castle
  • Vladyka, do pilgrims come to you for spiritual help?
  • Constantly, all the cells are occupied.
  • And specifically to you? Do you have spiritual children?
  • Not many. God has not sent me such people who would ask for spiritual children, and I do not consider myself an elder. I have some experience, but it is not for me to judge whether I can help a person as a real spiritual father. I am a little afraid of that. There are people who come and ask. I can give advice, but, of course, not in the way that Vladyka Mark does, for example.
In general, you need to be a saint, like John of Kronstadt or the elders of Optina, who could look into people's souls and see their past and future. But I cannot dispose of people's lives in this way.
  • Lately the monastery cannot accept all the pilgrims, but now you have found a place absolutely suitable for the monastery, where you can expand ...
  • We tried for a long time to agree with the Munich city administration to expand the monastery on our present site. But they did not want to understand us.
Originally the monastery was located in a relatively isolated area on rented land. As time went on, houses were built around it, and young people began to gather in the nearby parks at night and disturb the brethren, who already had only 10 p.m. to 3 a.m. to rest. Not only was garbage thrown onto the monastery grounds, but there were even a few arson attacks. As a result, our garage almost completely burned down.
We found a place that is perfect for a monastery. This is Seifriedsberg Castle
And finally we found a place that is perfect for a monastery because it is located in a secluded place and surrounded by nature. This is Seifridsberg Castle. Now we have to buy it. And then it will be monastery property.
The first mention of the castle dates back to 1251. It was built by Bishop Siegfried III, Count von Rehberg. The castle consists of a three-storey main building and a side wing. The main building and the entrance are connected by a wall with a tiled roof, forming an enclosed courtyard.
In 1851, a forest park was laid out in front of the palace, in which shrubs and trees from all over the world were planted, including a ginkgo tree known for its healing properties, sequoias, rhododendron bushes, which are now more than 100 years old and are a natural wonder when they bloom in May and June.
Seifridsberg Castle
The castle is conveniently located an hour's drive from Munich, and the number of brethren will hopefully increase. We will finally be able to build a real church instead of a house church, a monastic building for the brethren, a hotel for pilgrims, additional workshops, and further development of our production. We also plan to place there a diocesan center, a center for youth missionary work, an educational center for courses for clergy.
Both financially and in terms of the sheer size of the area and what needs to be done, neither our monastery nor our diocese has ever undertaken such a large project before.
The Russian Church Abroad is not a wealthy church at all, and we continue to bargain with the owners of the castle and the grounds. We have also established a fund through which we intend to raise money for the purchase and renovation, which will be expensive. To carry it out we will need volunteers in addition to specialists.
  • How much money will be needed to buy the castle?
  • Approximately 2.5 million euros, the renovation will cost at least 1.5 million or even more. And only then can we plan the move. It won't be easy for the monastery.
Vladyka Mark has entrusted me with this project, and I am working on it at the same time as I am completing my doctoral thesis.
  • On the topic?
  • “Theodicy in the New Testament” - why is there evil and suffering on earth?
On communicating “face to face” with God and the headship of men
Christ the Pantocrator. Mosaic
  • Remind me, what does the word “theodicy” mean?
  • It is a set of religious and philosophical doctrines designed to justify the governance of the universe by a good God, despite the presence of evil in the world: the so-called problem of evil.
I wanted to find an answer to this question in the New Testament, because I have been familiar with this subject since childhood, because it is a favorite question of people who do not believe. I came to faith and had many conversations and debates with my unbelieving friends on this subject. It was important for me to find the answer myself and explain it to them.
During my studies, I realized that while the Old Testament is present on this subject and even attempts to give answers, it does not solve the problem as a whole. But in the holy fathers and in Christian literature this subject is not so much covered. This means that the problem is solved through the New Testament, through Christ.
I think that the strongest answer that God has given us is Christ. He not only suffered, but overcame both suffering and death. The apostle Paul writes very well about this in his letter to the Romans: “Christ Jesus died, but He also rose again: He is at the right hand of God, He also makes intercession for us” (Romans 8:34).
After the resurrection of Christ, everything is defeated: suffering, the devil, death, and human corruption
In his epistle he addresses the Christians of Rome, who were mostly Gentiles, and speaks a lot about the “truth of God” which is received by faith. This truth is inherent in God and is manifested in all His actions. God reaches out His divine hand to man and gives this truth, this answer, through faith. He shows that after the resurrection of Christ all things are conquered: suffering, the devil, death, and human corruption.
This may not be clear to us now, but gradually we begin to feel the grace that draws us into a new world where evil, suffering, and death themselves will be absent. “If with your mouth you confess Jesus as Lord and believe in your heart that God raised Him from the dead, you will be saved, for with the heart you believe unto righteousness, and with the mouth you confess unto salvation” (Rom. 10: 9-10).
  • So man can only get the answer to this question after he comes to the true God, as he meets Him personally?
  • Yes. God did not just give the answer as a written explanation, He gave us Christ. That is the answer. God has shown that every person can personally meet Christ the Savior and personally receive Him into his life and into his heart. And the more sincerely we do this, the more the question of the presence of evil and suffering in the world will no longer exist for us.
Bishop Job (Bandmann) of Stuttgart
  • What are the paths that lead a person to a personal encounter with God? Or are these paths inscrutable and the way to a personal encounter is the whole life of a believer? Can God come into a person's heart unexpectedly?
If you are not interested in God, what kind of personal meeting can we talk about?
  • There is one way, and that is prayer. Prayer is communication with God. If you are not interested in God, what personal meeting can we talk about? And this prayerful fellowship is higher than thinking or talking about God, that is, “theologizing.” That's why we must set our whole life on prayer and build our life around it. Although any child can pray, perfect unceasing prayer, which no longer needs words, no longer needs ideas, is a “face-to-face” communication with God, and is the result of a person's great feat and endeavor.
  • A person goes to church, reads spiritual books, confesses and receives communion regularly, and even teaches others. Is it possible to determine whether this person lives with God? What, in your opinion, are the signs of a “man of God”?
  • Hardly anyone dares to evaluate a person's spirituality from the outside. Even in confession one cannot always see what is really going on in the soul. Some may show, of course, obvious holiness, which cannot be hidden from the one who knows how to recognize it, but this is an exception. And a rare one at that.
  • Do you teach the Law of God to young people?
I teach Orthodoxy to high school children
  • In some schools in Germany, where there are many Orthodox children, they hire a special teacher. I teach Orthodoxy to high school children in different schools. Now I have 13 people in my class - these are children of parishioners, but in the current conditions of coronavirus and restrictions, of course, this is not all who could and wanted to go to class.
  • And how is the monastery itself living during the pandemic?
  • One of the temptations of Jesus Christ in the desert was to use spiritual power and neglect danger: “Throw yourself down and the angels will catch you.” But that's not about us. We try to live peacefully and without unnecessary fear. But it is easier for us than it is for the laity to cope with this situation. Before the quarantine, it was as if we were living in quarantine: our temple and workplace are located where our cells are.
  • Vladyka, what, in your opinion, will be the most difficult for you as a bishop at first?
  • I think everything at the beginning will not be easy. Everything is new, even though I have lived close to the bishop for a long time and theoretically understand what the bishop does. They say that traveling to parishes is exhausting and draining, but I think it also gives a lot of grace and strength. At least for me, it won't be the worst thing.
  • Now I will list several qualities of human character: education, humility, asceticism, wisdom, kindness, sense of humor. In what order do you think they are important for a bishop?
  • Wisdom, prudence are the main helpers in everything. Then, in my opinion, humility and asceticism. A bishop cannot do without education. And the final place is shared, I think, by kindness and a sense of humor.
And the main thing for a bishop, despite the fact that he has to deal with paperwork, real estate and money, is that he is in direct contact with people. And first of all, he must see what kind of person is in front of him, what this person is capable of, how he can be led and how not; what to entrust, what obedience to direct him to, how to behave towards him and how not to behave. This, I think, is the most important and the most difficult.
Bishop Job (Bandmann) of Stuttgart
spoke with Tatiana Veselkina
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2024.06.07 21:22 OpenDorrPolicy Strange conspiracy story found in Cisco 3750 startup config

Well, I've heard if Cisco Easter Eggs, but this is a weird one.
I work at a local ISP for my region, and we have one of our employees working on getting the hardware ready for infrastructure upgrades. One of the devices he's working on is a Catalyst 3750.
Well, he sent us a copy of the startup config file and most of it is this strange conspiracy story.
Has anyone seen anything like this before?

POST: CPU MIC register Tests : Begin
POST: CPU MIC register Tests : End, Status Passed
POST: PortASIC Memory Tests : Begin
POST: PortASIC Memory Tests : End, Status Passed
POST: CPU MIC interface Loopback Tests : Begin
POST: CPU MIC interface Loopback Tests : End, Status Passed
POST: PortASIC RingLoopback Tests : Begin
POST: PortASIC RingLoopback Tests : End, Status Passed
Waiting for Stack Master Election...
POST: PortASIC CAM Subsystem Tests : Begin
POST: PortASIC CAM Subsystem Tests : End, Status Passed
POST: No Cable found on stack port 1
POST: No Cable found on stack port 2
POST: PortASIC Stack Port Loopback Tests : Begin
POST: PortASIC Stack Port Loopback Tests : End, Status Passed
POST: PortASIC Port Loopback Tests : Begin
POST: PortASIC Port Loopback Tests : End, Status Passed
Election Complete
Switch 1 booting as Master
Waiting for Port download...Complete
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cisco WS-C3750G-12S (PowerPC405) processor (revision R0) with 131072K bytes of memory.
Processor board ID CAT1125ZKHZ
Last reset from power-on
1 Virtual Ethernet interface
12 Gigabit Ethernet interfaces
The password-recovery mechanism is enabled.
512K bytes of flash-simulated non-volatile configuration memory.
Base ethernet MAC Address : 00:1C:B0:2F:D1:00
Motherboard assembly number : 73-9678-07
Power supply part number : 341-0048-03
Motherboard serial number : CAT11255C25
Power supply serial number : LIT11140GE6
Model revision number : R0
Motherboard revision number : B0
Model number : WS-C3750G-12S-E
System serial number : CAT1125ZKHZ
Top Assembly Part Number : 800-26634-04
Top Assembly Revision Number : A0
Version ID : V06
CLEI Code Number : CNM81W0GRB
Hardware Board Revision Number : 0x06
Switch Ports Model SW Version SW Image
* 1 12 WS-C3750G-12S 12.2(55)SE10 C3750-IPSERVICESK9-M
This message serves as a warning to the US government that they cannot get away ^with having their own citizens
% Invalid input detected at '^' marker.
stalked, kidnapped, tortured, brain damaged and murdered by foreign intelligence ^ agencies .
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Request an investigation by the German government and the Council of Europe!
^
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Location of Turkish President Erdogan's illegal black site for terror suspects i ^n G ermany: 48.345941, 12.137753
% Invalid input detected at '^' marker.
Is the CIA stalking and murdering ISIS terror suspects?
^
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Microwave weapons, group stalking and harassment ("gangstalking"), neurotoxins, ^hitmen, an illegal Turkish black site, Delta Force, and an airport kidnapping: A
true story
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QUOTES
^
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"If you were in the US, the CIA would just shoot you, we are nice so we will ^ commit you to a hospital instead" - Turkish police officer
% Invalid input detected at '^' marker.
"When you get deported to the US, don't piss off the CIA officers like you d ^id with Erdogan (the Turkish president)" - Man at KBO Taufkirchen Station A2
% Invalid input detected at '^' marker.
"The doctors here are trying to protect us from the psychos up at the top" - ^ Woman a t KBO Taufkirchen Station A2
% Invalid input detected at '^' marker.
"You're lucky that the Turks got you first. With the Germans it would have b ^een wors e. The Turks usually don't kill" - Woman at KBO Taufkirchen Station A2
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NOTES
^
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Anyone with access to Europol or INTERPOL should be able to confirm that the ^ FBI se nt out a request/warning in 2017. You might not be able to view the detai
ls of this request unless you have the right handling code/password
% Invalid input detected at '^' marker.
Nothing shows up for my name when it's searched in Law Enforcement Enterpris ^e Port al (LEEP). This is deliberate as the FBI is hiding my records to cover up
the terrorism investigation and everything else.
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The Federal Criminal Police Office (Bundeskriminalamt) and Bavarian State Po ^lice bo th refuse to start an investigation due to political reasons, despite the
fact that many other people, mostly Turkish citizens, were kidnapped within Ger
many by fake po
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ice and brain damaged at the black site.
^
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I (John Erin Binns / CIA code name RAVEN) have been an ISIS terror suspect since ^ 2017.
% Invalid input detected at '^' marker.
It began when an FBI Confidential Human Source whom I met online (Azaiah Crosswh ^ite / moda) gave my Skype account to his handler. The FBI then sent an administr
ative subpoena to Microsoft and obtained my email address, which I had previousl
y reused on my
% Invalid input detected at '^' marker.
S passport application in 2016. An alert was also sent through the Europol Infor ^mation System to 16 countries in Europe stating that I was a terror suspect.
% Invalid input detected at '^' marker.
On October 11, 2017, Arthur Gong from the US Department of Homeland Security int^errogated me about allegedly travelling to Latakia, Syria while I was waiting to
board a flight from London Heathrow Airport to Chicago Airport. When my plane l
anded in Chicag
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, I was flagged for secondary screening (See Exhibit A) and asked more questions^. My citizen ship was questioned, and the CBP officer got angry after I told him
that not answering his questions doesn't make me inadmissible to the US.
% Invalid input detected at '^' marker.
In early 2018, I left the United States and moved to Turkey. Soon after, strange ^ things s tarted happening to me. Kenneth Currin Schuchman (Nexus Zeta), a dual F
BI/CIA informant who was given a pound of heroin by federal agents to inform on
me, attempted t
% Invalid input detected at '^' marker.
entrap me on child pornography and terrorism charges while I was drunk.
^
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Schuchman tried persuading me into buying Stinger missiles and guns from a Tor w ^ebsite wh ich would be shipped in "xray proof boxes" (those don't even exist) to
my location. When that failed, he tried getting me to open a website which likel
y had exploit c
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de on it (he specifically told me to open it in Chrome) and then told me that he ^ knew of some good "Tor porn sites". When I asked him what type of porn was on t
hese websites, Schuchman replied that they contained child porn.
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Then, Schuchman told me in a call that Dingle/Drake/Logan Shwydiuk was going to ^come to my house and kill me, and asked me what I'd do if he came to my house. I
was drunk at the time, and I told Schuchman that I'd kill Shwydiuk. I suspect t
hat Schuchman w
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s recording this call for the FBI so that they could use it as evidence against ^me in a fabricated terrorism investigation.
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Around this time, I noticed that two Western males wearing white shirts and sung ^lasses wou ld frequently visit an apartment building behind the one I live in.
% Invalid input detected at '^' marker.
Several days after I reported Schuchman to the DEA for selling heroin and right ^after he t ried entrapping me on computer fraud charges, he was indicted in the D
istrict of Alaska.
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That's when the harassment started...
^
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My phone was hacked by Turkish intelligence/MIT using some type of 0-click SMS R ^CE and GPS tracking spyware was planted on it. My phone's GPS feature would turn
on without my consent, and several minutes later, a flash mob of "street thugs"
would be block
% Invalid input detected at '^' marker.
ng the sidewalk and shouting death threats at me. Sometimes, they'd just walk up ^ to me hold ing their cell phone in one hand and screaming death threats at the s
ame time. (Street theateGangstalking)
% Invalid input detected at '^' marker.
I received more death threats than I can count, probably close to 100 from diffe ^rent sta lkers over the course of a few months.
% Invalid input detected at '^' marker.
Now about the Western males: I saw them wearing night vision goggles on several ^occasions, they'd constantly harass me and illegally surveil me on Turkish terri
tory up until I called the police.
% Invalid input detected at '^' marker.
Harassment from CIA contractors:
^
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I woke up and a male was pointing a microwave oven with the door removed at ^my sl eeping body from my neighbor's balcony. I was actually half-awake with my e
yes open and I could see the guy bringing the oven out onto the balcony and plug
ging it into an
% Invalid input detected at '^' marker.
extension cable. Another time, somebody pointed a microwave oven magnetron with ^a metal ho rn at my body to shock me (I saw this as well). The neighbor was on va
cation and the men were not authorized to be in that unit, so they likely broke
in using lockpi
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king equipment.
^
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A red laser pointer was shined into my room using a gun scope from my neighb ^or's first floor unit. I went out onto my balcony and saw a guy doing this. When
the guy saw me, he quickly closed the blinds and started laughing. The unit was
being renovate
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at the time and the men were not authorized to be there.
^
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A microwave weapon was pointed at my head which caused me to black out momen ^taril y and see white flashes of light. The same device would cause me to feel ex
tremely paranoid and make my heart rate speed up. I remember that it had buttons
and a cord. It
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was about the size of a small desktop computer.
^
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Somebody was pointing a laser microphone at my bedroom window from the same ^first f loor unit. I was in a telephone call with someone else, and Azaiah Crossw
hite started repeating parts of this conversation back to me over Snapchat as an
intimidation/g
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slighting tactic. Crosswhite also got private pictures from my bedroom and poste ^d them on h is Snapchat story.
% Invalid input detected at '^' marker.
Window/door slamming: This would happen constantly whenever I was in my bedr ^oom or o ut on my balcony. Sometimes one of the guys would slam a window/door and
microwave me right after it happened.
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Sabotage: The phone lines in my apartment building and the entrance door cab ^le wer e both cut.
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Use of pulsed energy projectile weapons: I saw one of the guys holding a gun ^-shap ed device, when he fired it, a ball of energy came out of the weapon and ma
de the windows in my bedroom shake.
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Information: The microwave weapons that are used by intelligence agencies to ^day co nsist of: a millimeter wave amplifier, a transmitter with extremely low fr
equency amplitude modulation, batteries, and a horn antenna/waveguide. Using dif
ferent modulati
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n frequencies, effects such as tachycardia, panic attacks, epileptic seizures, p ^aranoia, REM sleep can be induced. They are the perfect tool for covert harassme
nt as they leave no trace. See Exhibit B for a picture of a microwave weapon.
% Invalid input detected at '^' marker.
Azaiah Crosswhite would make comments over Discord such as "[the CIA] are going ^to send me a copy of your destruction video", "your name is Cock Sucker", and "y
our code name is RAVEN". He'd also encourage me to murder the people who were ha
rassing me, go
% Invalid input detected at '^' marker.
n a mass shooting spree, or commit suicide.
^
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These are all goals of the government stalking program which I was a victim of, ^according t o an article by Julianne McKinney, who is a former US army intelligen
ce officer and member of the Association of National Security Alumni. See: https
://www.bibliote
% Invalid input detected at '^' marker.
apleyades.net/sociopolitica/esp_sociopol_mindcon28.htm .
^
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I called the police a few days before July 1, 2019. When the officers came, one ^of them s aid that I "talk too much" and that I should "keep [my] mouth shut".
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Then, intense microwave harassment started. I would hear footsteps in the unit a ^bove mine a nd my sleep would be disrupted due to the weapon that Turkish intelli
gence was using on me.
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On July 1, 2019, a man I didn't know started asking me questions such as "If som^ebody was ca ught selling illegal alcohol, what political party would that person
be from?". He also made comments implying that I had been under surveillance by
Turkish intell
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gence for a while, and warned me that the Turkish government had prepared a trap^ for me.
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Several minutes later, an elderly man from my neighborhood named Ozkan came and ^asked me i f I was the "exit/cikis". (exit/cikis is a term for the illegal killin
g of a terrorist by Turkish intelligence). He took me to his apartment and told
me to visit Kon
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k Ferry Station. I went to Bostanli Ferry Station and boarded a ferry to Konak. ^After the ferry started going to Konak, I overheard 3 men in a row near me talki
ng about how they were hired to kill me and that they'd dump my body in the ocea
n because I was
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allegedly an ISIS member.
^
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Once the ferry arrived at Konak, I immediately got a random person to dial 112 a^nd faked hav ing medical problems. An ambulance came to the ferry station, and I
was taken to Alsancak Nevvar Salih Isgoren Hospital. I told the emergency room d
octors that the
% Invalid input detected at '^' marker.
e was nothing wrong with me, they ran my ID card through the emergency room comp ^uter, and my name came up as a wanted terrorist.
% Invalid input detected at '^' marker.
I overheard the doctors talking about the fact that Azaiah Crosswhite's name cam ^e up on t he emergency room computers and that my name was changed to "Cock Sucke
r" in some type of database which they had access to.
% Invalid input detected at '^' marker.
Police lights shined into the emergency room and I heard sirens as around 5 poli ^ce cars came to the hospital along with Turkish intelligence. I was given 2 inje
ctions of haldol, and a guy next to my bed who worked for Turkish intelligence c
alled somebody
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n his cell phone whom he referred to as "Erdogan". Maybe it was the Turkish pres ^ident? I don't know..
% Invalid input detected at '^' marker.
The doctors kept me in the hospital until the next morning and I was then releas ^ed.
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Several days later, I was in Gultepe, Konak, at a relative's house, and people w ^ere firing gunshots into the air while somebody would use a microwave weapon to
make me feel like my head was going to explode. I saw people on a nearby rooftop
, they had guns
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(which they were constantly firing) and camouflage clothing. Whenever I'd get mi^crowaved, my phone would lose cell service and the camera would blur.
% Invalid input detected at '^' marker.
While this was happening, I tried to contact somebody I barely knew who worked a^t the US Dep artment of Justice for help.
% Invalid input detected at '^' marker.
As soon as I had a mental breakdown due to the constant gunfire and microwaving, ^ the gunfir e and microwave attacks immediately stopped. Two street thugs then at
tacked me (I believe that Turkish intelligence paid them money to do this) and p
revented me fro
% Invalid input detected at '^' marker.
going home in a taxi.
^
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I called the police and they came rather quickly. When one of the police officer ^s looked up the information on my ID card through a mobile app on his phone, he
saw something in the police database. I was told by a Turkish police officer: "I
f you were in t
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e US, the CIA would just shoot you, we are nice so we will take you to a hospita ^l instea d". Fortunately, there were no beds available at the local hospital so I
was allowed to go home in a taxi.
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After I went home, the microwave harassment continued, and I went to Cesme a few ^ days later . The harassment continued there as well.
% Invalid input detected at '^' marker.
I decided that I had to leave the country as the Turkish secret services were ag ^gressive ly pursuing me. On July 6, 2019, I boarded flight PC1019 from Sabiha Gok
cen Airport to Munich Airport. About 30 minutes after my flight took off, I noti
ced that the ma
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e and female in the row behind my seat were talking about me. The female was say ^ing that i t was sad that they had to kill me with a poison needle and that my re
al name wasn't given to them by MIT for security reasons. I immediately notified
a cabin crew m
% Invalid input detected at '^' marker.
mber of their plot, and I was taken to another seat.
^
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The cabin crew member assured me that the German police had been notified, but o ^nce the pla ne landed, she grabbed me by my arm and told me to listen to my mothe
r while warning me not to contact the German police. I believe that she was affi
liated with MIT
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I gave a member of the Bundespolizei (immigration police) a piece of paper expla ^ining tha t I was being harassed with a microwave gun by Turkish intelligence, bu
t I was not given the opportunity to tell the Bundespolizei my full story. A fak
e Bavarian Stat
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Police officer then came and took me past immigration to the police station. I ^was pu t in a cell, and I noticed that all of the "officers" were speaking Turkis
h, ALL of them. I strongly suspect that an insider within the police force let T
urkish intellig
% Invalid input detected at '^' marker.
nce into the station. I don't know if that insider is the commissar or someone e ^lse.
% Invalid input detected at '^' marker.
One of them was calling me stupid in Turkish, and they were all discussing what ^they should do with me. "Ausganging"/killing me was discussed as an option, but
the fake police eventually decided to send me to a mental hospital. I was given
some forms to s
% Invalid input detected at '^' marker.
gn, and I had no idea where I was being taken at the time. I signed the paperwor^k as I didn' t want to get ausganged/killed. I then heard the fake police discuss
ing in Turkish that I was lucky to be going to a mental hospital, as they usuall
y kill ISIS sus
% Invalid input detected at '^' marker.
ects.
^
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A few minutes after I boarded the ambulance, I realized that something was wrong ^. A male and female who were in the ambulance with me started talking about my a
lleged cybercrimes and about somebody named Rosenberg who "wanted blood". Once t
he ambulance ar
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ived at KBO Taufkirchen Station A2 (48.345941, 12.137753), the same fake police ^officer who took me past immigration told the staff to fry my brain with gas and
that I'd then be transported to Anchorage International Airport.
% Invalid input detected at '^' marker.
Then, four Turkish men came and forcibly put me in the neurotoxic gas room (whic ^h doubles a s a suicide watch room). My shoes were taken off (so that I couldn't
break down the door and escape), and a worker activated a metal fan. A gas which
smelled like f
% Invalid input detected at '^' marker.
rmaldehyde then started to come out of the fan. I saw graffiti on the walls of t ^he gas roo m, all of the names that were carved into the walls were Turkish, and
I realized that I was at some type of illegal Turkish black site on German terri
tory. During th
% Invalid input detected at '^' marker.
s time, Turkish intelligence was livestreaming the gas room camera to a group of ^ CIA i nformants (Azaiah Crosswhite, Jared Fazah, Justin Anglin) as a "destructio
n video". Azaiah Crosswhite had previously stated "[the CIA] are going to send m
e a copy of you
% Invalid input detected at '^' marker.
destruction video".
^
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Jared Fazah had taken a $500,000 Bitcoin bribe to sell me out a few days before ^I was kidnap ped, while Justin Anglin is a CIA agent who has previously been to I
ran and other middle eastern countries. They were all talking about the livestre
am in a Discord
% Invalid input detected at '^' marker.
server, sadly I don't have any screenshots as they were mysteriously deleted fro ^m my com puter (it may have been hacked).
% Invalid input detected at '^' marker.
One hour after I was put in the gas room, a staff member came and turned off the^ fan in my r oom. This is the only reason why I don't suffer from brain damage to
day. I was saved by that staff member.
% Invalid input detected at '^' marker.
About 3 hours after I was put in the gas room, I heard a helicopter hovering abo ^ve the fake mental hospital. This helicopter may have belonged to the US militar
y, but at the time I thought it belonged to the Bundeskriminalamt (Federal Crimi
nal Police Offi
% Invalid input detected at '^' marker.
e) and that they were coming to save me.
^
% Invalid input detected at '^' marker.
I banged on the door of the gas room and screamed for the police to come and sav ^e me, but nobody came.
% Invalid input detected at '^' marker.
In the early morning hours of July 7, 2019, a Turkish doctor came into the room ^with a f lashlight. She commented aloud in Turkish that "[I] was made to rot". Th
en, a female CIA agent came into the room with my mother while I was pretending
to be mentally
% Invalid input detected at '^' marker.
isabled. The doctors brought me chocolate milk and pizza, and the CIA agent star ^ted talkin g about how I'd be indicted by a grand jury in the District of Alaska
and forced into a plea deal for over 10 years in prison. That I'd be found menta
lly incompetent
% Invalid input detected at '^' marker.
and have no choice but to take the plea deal, sending me to prison for a long ti ^me.
% Invalid input detected at '^' marker.
The CIA agent declined to give my mother her real name and talked about previous ^ly living i n Australia. She had an Eastern European accent and told my mother to
throw away any receipts or evidence indicating that she was in the town of Tauf
kirchen, and to
% Invalid input detected at '^' marker.
keep her cell phone turned off.
^
% Invalid input detected at '^' marker.
The lady also told my mother that a US senator (I don't remember the senator's e ^xact name) wanted to meet with her. In 2018, Kenneth Currin Schuchman had told m
e that "a senator can order the killing of a US citizen in some cases" and told
one of my frien
% Invalid input detected at '^' marker.
s that a US senator wanted to kill me. Nobody believed him back then, including ^me. I sti ll don't know who this senator is or why he wants me killed. (Note: Ken
neth Currin Schuchman has been repeatedly thrown in mental hospitals, and his fa
ther Robert Sch
% Invalid input detected at '^' marker.
chman currently has guardianship over him).
^
% Invalid input detected at '^' marker.
The lady left and I slept for a few hours in the neurotoxic gas room/suicide wat ^ch room. Th en after I woke up, a staff member woke up and unlocked the door. I w
as allowed to leave, and that's when the torture started. An African lady was pl
aying back a re
% Invalid input detected at '^' marker.
ording of me in the gas room on one of the hospital computers and laughing at it^. The same l ady would also play screaming noises and the Turkish word for mental
ly retarded ("gerizekali") over a loudspeaker connected to the computer, and use
a microwave we
% Invalid input detected at '^' marker.
pon which looked like a stereo speaker to give me epileptic seizures. I do remem ^ber that t he weapon was brought to the hospital in a large briefcase by men work
ing for Turkish intelligence.
% Invalid input detected at '^' marker.
I met other people who were being held at the hospital. One lady told me "You're ^ lucky th at the Turks got you first. With the Germans it would have been worse.
The Turks usually don't kill". She also claimed to be a spy.
% Invalid input detected at '^' marker.
I borrowed a cell phone from one of the other patients and called the police. On ^ce I told them that I was being held at a fake mental hospital run by the Turkis
h secret services, I was told that I "belonged in [the hospital]" by a German po
lice officer an
% Invalid input detected at '^' marker.
they never responded to my emergency call.
^
% Invalid input detected at '^' marker.
SETUP: new interface Vlan1 placed in "shutdown" state
Press RETURN to get started!
*Mar 1 00:01:17.242: %STACKMGR-4-SWITCH_ADDED: Switch 1 has been ADDED to the stack
*Mar 1 00:01:18.752: %LINEPROTO-5-UPDOWN: Line protocol on Interface Vlan1, changed state to down
*Mar 1 00:01:20.102: %SPANTREE-5-EXTENDED_SYSID: Extended SysId enabled for type vlan
*Mar 1 00:01:54.705: %PARSER-4-BADCFG: Unexpected end of configuration file.
*Mar 1 00:01:54.705: %SYS-5-CONFIG_I: Configured from memory by console
*Mar 1 00:01:54.907: %STACKMGR-5-SWITCH_READY: Switch 1 is READY
*Mar 1 00:01
Switch>
Switch>:54.907: %STACKMGR-4-STACK_LINK_CHANGE: Stack Port 1 Switch 1 has changed to state DOW N
*Mar 1 00:01:54.907: %STACKMGR-4-STACK_LINK_CHANGE: Stack Port 2 Switch 1 has changed to sta te DOWN
*Mar 1 00:01:55.183: %STACKMGR-5-MASTER_READY: Master Switch 1 is READY
*Mar 1 00:01:55.477: %SYS-5-RESTART: System restarted --
Cisco IOS Software, C3750 Software (C3750-IPSERVICESK9-M), Version 12.2(55)SE10, RELEASE SOFT WARE (fc2)
Technical Support: http://www.cisco.com/techsupport
Copyright (c) 1986-2015 by Cisco Systems, Inc.
Compiled Wed 11-Feb-15 11:40 by prod_rel_team
*Mar 1 00:01:55.511: %SSH-5-ENABLED: SSH 1.99 has been enabled
*Mar 1 00:01:56.140: %PHY-4-SFP_NOT_SUPPORTED: The SFP in Gi1/0/8 is not supported
*Mar 1 00:01:56.140: %PM-4-ERR_DISABLE: gbic-invalid error detected on Gi1/0/8, putting Gi1/ 0/8 in err-disable state
*Mar 1 00:01:56.173: %GBIC_SECURITY_CRYPT-4-VN_DATA_CRC_ERROR: GBIC in port Gi1/0/12 has bad crc
*Mar 1 00:01:56.173: %PM-4-ERR_DISABLE: gbic-invalid error detected on Gi1/0/12, putting Gi1 /0/12 in err-disable state
*Mar 1 00:01:56.719: %LINK-5-CHANGED: Interface Vlan1, changed state to administratively dow n
Switch>en
Switch#conft
Translating "conft"...domain server (255.255.255.255)
% Unknown command or computer name, or unable to find computer address
Switch#show run
Building configuration...
Current configuration : 988 bytes
!
version 12.2
no service pad
service timestamps debug datetime msec
service timestamps log datetime msec
no service password-encryption
!
hostname Switch
!
boot-start-marker
boot-end-marker
!
!
!
!
no aaa new-model
switch 1 provision ws-c3750g-12s
system mtu routing 1500
vtp domain Null
vtp mode transparent
!
!
!
!
!
!
!
!
spanning-tree mode pvst
spanning-tree extend system-id
!
vlan internal allocation policy ascending
!
vlan 61
name fttx
!
!
!
!
interface GigabitEthernet1/0/1
!
interface GigabitEthernet1/0/2
!
interface GigabitEthernet1/0/3
!
interface GigabitEthernet1/0/4
!
interface GigabitEthernet1/0/5
!
interface GigabitEthernet1/0/6
!
interface GigabitEthernet1/0/7
!
interface GigabitEthernet1/0/8
!
interface GigabitEthernet1/0/9
!
interface GigabitEthernet1/0/10
!
interface GigabitEthernet1/0/11
!
interface GigabitEthernet1/0/12
!
interface Vlan1
no ip address
shutdown
!
ip classless
ip http server
ip http secure-server
!
!
!
!
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line con 0
line vty 5 15
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end
submitted by OpenDorrPolicy to Cisco [link] [comments]


2024.06.07 21:20 bruhhh44134 Scared of hair loss

I want to ask my doctor to put me on accutane, ive had acne for the last 3 or 4 years. It is rather mild, not enough to leave any scarring. It is mostly just on my forehead and cheeks a bit. But it does bother me sometimes, I can live with it but I would rather not.
A month or so ago, I got put on benzoyl peroxide cream, it hasn't been doing much for me though. I am following the proper routine every night and morning, I have seen absolutely no change at all, no purging even.
Is accutane even reasonable for someone who doesn't have severe acne? I am wondering if it is even worth it because I hear some stories of people who experience hair thinning or even hair loss on accutane and that makes me think it might not even be worth risking..
submitted by bruhhh44134 to Accutane [link] [comments]


2024.06.07 21:17 rowawaythrowawaystay “And I'm pissed off you let me give you all that youth for free…”

I need some perspective here please. Feel free to be brutal if need be. I apologize in advance for the wall of text. I added a TL;DR at the bottom.
In early to mid-May, I informed my husband that he has 3 months to “get therapy for his bullshit insecurities or I want to separate.”
Backstory: we’ve been together for almost 24 years, 19 of them married. There have been a lot of ups and downs, as with any long term relationship. When we first met, he was well over 300+ lbs. In the past couple of years, he’s lost a ridiculous amount of weight (I think he’s around 210 now?) and he’s looking and feeling great (just to add, he’s never tried to lose weight - it just started happening. I’ve encouraged & pushed him to see a doctor just to make sure everything’s okay). Anyway. I’ve now “caught” him talking to other women and the conversations/photos are borderline inappropriate. I always try to reverse the situation in my head. If I was talking to another guy that way, would he be uncomfortable with it? The answer is always yes, he would be. It’s crossing a line and it’s not acceptable. Period. He attempted to “help a (female) coworker move” a few months ago. I told him that I was not comfortable with it and he said he’d cancel. Morning of, he’s getting dressed early in the morning so I ask him where he’s going and he says “to help X move.” I told him that I thought he had canceled that. He swore he never said that (gaslighting is definitely a problem in our relationship). For the record, I have discovered inappropriate messages between her & him. I told him that he’s free to go but that when he gets back, we would need to talk and reevaluate our relationship and it was disrespectful to me to go after I told him I was uncomfortable with it. So he called me a “fucking cunt” in front of our 3 year old and stormed off to the backyard. He didn’t go but he did tell her that he couldn’t make it because his wife is a crazy bitch. Last month, I caught the following text conversation that he was in the middle of WITH MY BEST FRIEND:
Him: nevermind. She’s going back to bed. I have to feed the dogs and get them to bed. Yay!
Her: im sorry
Him: sweetest dreams. See you Monday! Hit me up anytime. Don’t apologize. You’re perfect.
Her: yup. See u Monday. The weekend flies by.
I don’t really want to discuss the best friend part. I’ve never asked but I’m 99% sure she’s neurodivergent and she really doesn’t understand context & social cues very well. The husband on the other hand? He fucking knows better. I sent him a screenshot of that conversation and told him that he needs to seek therapy for his bullshit insecurities within 3 months or we’re separating. His response? “I don't see anything wrong here. I said sweetest dreams....?” I didn’t even respond to his message (I was out running errands with the three year old at the time). It’s just another attempt to gaslight me and make me feel like I’m making a big deal out of nothing (i.e: I’m crazy). He is very good at making me feel like I’m insane. Except it doesn’t work anymore. I truly feel like I am being reasonable here. Hell, I think I’m being generous with 3 months. I wanted to say 3 weeks. Anyway, it’s been about a month now and as far as I’m aware, he has made zero effort to seek therapy (also, his employer offers 5 free therapy sessions with a licensed therapist). I brought it up a few weeks ago and he said something along the lines of how he doesn’t have any time at all to make a therapy appointment. Yet somehow I work full time in a much more demanding position than him and I manage to make appointments for 3 kids (dentist, pediatrician, psychologist, optometrist, etc.) as well as take them to all of their appointments and make sure that they don’t run out of their medication and blahblahblah. Emotional/mental labor is seriously no joke.
I’m going to have to call it aren’t I? You can’t just issue an ultimatum like that and let it slide, right? If he doesn’t seek therapy (and believe me, he genuinely needs it), I’m going to have to inform him that we need to separate. And I don’t want to. And right now, I’m REALLY angry about it. Like extremely pissed off. To him, our 20+ year relationship is not worth fighting over. I feel like I shouldn’t be surprised but yet here are.
I’ve also been asking him to plan/schedule a date night for THE LAST THREE YEARS. We desperately need alone time. Except I’m freaking exhausted and literally don’t have the mental bandwidth to work out all of the logistics (sitter, place, time). He hasn’t done it. I brought it up to him in an argument several months back and his response was that we don’t have anyone to watch the 3 year old. I can list 6 people off the top of my head that would be happy to watch the booger for a night. He just doesn’t want to put in the effort. I’m not worth the effort to him.
Tl;dr: issued an ultimatum to my husband last month to seek therapy within 3 months with the explicit instruction that if he does not, we will need to separate. I am 99.9% certain that he’s not going to do it (with every single excuse as to why he possibly can’t). I’m going to have to follow through aren’t I?
submitted by rowawaythrowawaystay to breakingmom [link] [comments]


2024.06.07 21:16 Aggravating_Show_955 Medicine Development Scam

Medicine Development Scam submitted by Aggravating_Show_955 to PuzzlesandSurvival [link] [comments]


2024.06.07 21:15 tristanfinn Why There Are So Few Female Chess Grandmasters – by Walter Block

https://archive.ph/J9bA6
Only those of very hard hearts can fail to admire Beth, the heroine of Walter Tevis’s magnificent novel, and now a popular television series, The Queen’s Gambit. We love the idea of her, a girl who makes good, starting off from very modest beginnings. She overcomes alcohol and drug addictions and rises to the very top of her profession: chess.
But Beth’s story raises the question as to why there are so few female champion chess players.
At time of writing, there are 1,731 chess grandmasters, the acknowledged leaders in their field. In order to enter this honored company, a player needs to have attained a 2500 Elo rating from the International Chess Federation at any point in their career, and earned two favorable tournament results, referred to as norms. For some perspective, my own rating was around 1700 when I played in tournaments, which means I barely know which way the knight moves, so any grandmaster who couldn’t beat me with queen odds ought to be ashamed of himself.
How many women currently hold the grandmaster title? Only 37 as of January 2021. That’s just 2 percent. There are several hypotheses bruited about to account for this gargantuan disproportion.
1. Sexism
Sexism is the explanation offered by all too many reviewers of The Queen’s Gambit, yet there was only one instance of it in the book. Namely, when the then unrated Beth Harmon entered her first tournament. Relegated to the female section, her first two opponents were women. That is hardly a ringing endorsement for the sexism hypothesis.Are there any “male only” chess tournaments? Not to my knowledge, at least not for the last three decades. There may be a few ignorant parents who tell their daughters that chess is unfeminine and that nice girls do not do that, but this hardly explains the phenomenon mentioned above. (Hint: For single women wishing to meet a guy, enter a chess tournament! The odds are fantastically in your favor!)

2. Less Participation

Considering my hint above, this is indeed correct, but this is at least as much an effect of this phenomenon as it is the cause. Females are perhaps just less interested in this nerdy game than males, many of whom are effectively addicted to it.

3. Differing Testosterone Levels

With testosterone comes competitiveness. Even including chess’s many draws, this Game of Kings is highly competitive. Although the players sit on their rears for hours on end, their heart beats are similar to those of marathon runners. They sweat bullets with no obvious physical exertion. Boxers do too, but theirs is not merely a mental exercise.

4. Geography and Spatial Awareness

Chess is a game of geography. Good players keep their eyes riveted on 64 spaces. It may well be that men are, to a far greater degree than women, hardwired topographically.An obvious instance of this is that men generally have a better sense of direction than women. Why should this be? One hypothesis stems from sociobiology, or evolutionary psychology. When our species was living in trees or caves long ago, women stayed close to home base, picking berries, washing, cooking, and cleaning.Men, by contrast, went a-hunting. This activity took them dozens, perhaps scores of miles away from their starting points. If they didn’t have a good sense of direction and a good feel for geography, they perished, leaving less genetic material to the next generation. The environment selected in favor of geographical expertise for men to a far greater degree than for women. As chess is a geographical game, males have a decided advantage.

5. Variance

The standard deviation of male abilities is far greater than that of females. Women are God’s, or nature’s, insurance policy. Men are His, or its, crap shoot.We find very few women in mental institutions, prisons, or homeless shelters. These places are far more often inhabited by men. People of this ilk often lie two, three, or even four standard deviations below the mean. Similarly, we see very few women on the outer reaches of STEM, economics, and, yes, chess.Former Harvard President Larry Summers was once forced to vacate his office by the wokesters of the day for musing on this subject, but that does not render this hypothesis false.Make no mistake, chess, at top levels, takes a lot of brain power. You have to memorize hundreds of opening moves. Success does not come by seeing into the future of the game by a mere half dozen moves. Triple that, and you are closer to the miracles these brainiacs often perform. But there are very few women with abilities two, three, and four standard deviations above the mean.Does this mean girls should not be taught chess and that women should not play this game? Of course not. That would be preposterous. Everyone should enjoy whatever pursuits ring their bells. But we should not be surprised at male dominance at the leading edge of this quintessentially intellectual sport.
submitted by tristanfinn to HarpiesBizarre [link] [comments]


2024.06.07 21:14 herberta2006 Pet peeve: wizarding children don't receive their Hogwarts letters on their 11th birthdays.

Okay, Harry Potter fic authors. I have turned to you so that I can continue to enjoy the Harry Potter universe without supporting the world's #1 terf, but I need y'all to understand something.
Wizarding children do not receive their Hogwarts letters on their 11th birthdays.
Harry received his first letter "one day in July."
"One day in July, Aunt Petunia took Dudley to London to buy his Smelting's uniform, leaving Harry at Mrs. Figg's. [...] There was a horrible smell in the kitchen the next morning when Harry went in for breakfast [when Aunt Petunia was dying Harry's secondary school uniform] [...] They heard the click of the mail slot and flop of letters on the doormat." (Sorcerer's Stone chapter 3: The Letters from No One)
On Day 2, Harry receives his second letter.
On Day 3, Harry receives 3 letters.
on "Friday" (Day 4?), Harry receives 12 letters.
Saturday, Harry receives 24 letters.
Sunday, 30-40 letters come out of the chimney. That's the same day the Dursleys go on their impromptu road trip to get away from the letters.
Monday, approximately 100 letters arrive for harry at their hotel in Cokeworth. Harry notes specifically that his birthday is the next day, Tuesday, so now we're dealing with Monday, July 30.
And then of course, Hagrid brings Harry's letter personally on Tuesday, July 31. (Again, all of this is from Sorcerer's Stone chapter 3 because I am a historian, and I will always cite my sources.)
If we're assuming that Friday is Day 4, then it would have been Friday, July 27, and Harry's first letter would have arrived on Tuesday, July 24.
So can we please stop pretending that all wizarding children receive their letters on their 11th birthdays? Because they don't. Harry received his that day because the Dursleys suck, not because the school was waiting for this particular milestone.
Hogwarts administrators almost certainly send all the letters on the same day, like, the 3rd Monday in July, and they arrive by owl post to everyone on Tuesday morning. Like, Hogwarts professors do not have time during the academic year to go out and convince muggle-born students that their letter isn't a hoax, so sending, say, Hermione's letter on her birthday in September makes zero sense.
So please, stop having the letters arrive universally on their birthdays. Thank you.
submitted by herberta2006 to HPfanfiction [link] [comments]


2024.06.07 21:13 justuselotion Lamictal undid all the work I did on my skin

I used to have mild-ish acne. Only on my face, never my body. Cheeks, temples, between eyebrows, chin. 2-3 cysts a month. It was never numerous or widespread. The problem was they'd always be deep and take forever to surface, if at all.
Did 2 rounds of Accutane. After 1st round I had 3-5 cysts a year. After 2nd round -- never came back. Got older, hormones change blah blah. Was coming back only on chin. Took Spironolactone for a year. Skin has been clear ever since.
Cut to taking Lamictal for 2 days (25mg). The very next morning I got 2 cysts, 1 on the center of each cheek, almost mirror images of each other. 2nd day, 1 on side of nose, 2 on forehead, 1 above lip. All deep cysts.
I quit taking Lamictal the next day. My skin went from barely producing oil to my whole body feeling like the exhaust vent above a stove. Even though I only took it for 2 days, it kept going. I got acne in places I NEVER had acne before. Back of neck, behind ears, between shoulder blades, even my behind! It's been 28 days and I'm still getting spots. This is actually way worse than before I took Accutane the first time. What is going on and how do I stop this freight train???
submitted by justuselotion to lamictal [link] [comments]


2024.06.07 21:12 Different-Hornet-954 Bitchy Mom

TLDR AT BOTTOM
I've been sick for 3 days and stayed home for 2 and struggled to convince my mom to let me stay home today. For context l'm very often sick like almost every months I have something that is so bad I need to stay home. At least half of them are lung related since it's very polluted where I live (as in I need to use a nebuliser.) I'm underweight (my whole life) and can never gain weight but my mom always jokes about how she's jealous, I have a very weak immune system. My mom has become more and more blantantly transphobic, she used to just be skeptical of surgeries but now she's falling into TERF rethoric. She always was difficult to let me stay home when I'm sick even with fevers and the school having a policy to not send your kid to school sick. Today after staying home an extra day than the doctor said yesterday. I still feel very sick; feverish, coughing and plain exhausted. I tried at first hinting subtly to my mom that I can't go to school by saying how I feel but as always she ignored it and told me to get ready. So l end up telling her directly and then she suddenly starts going on about "I'm a woman and I'm still strong! No body wants a sick dog, you're always sick!" So I get obviously angry and also confused why she's bringing gender into it and I tell her that maybe l'm always sick becaus she never lets me fully recover. Then out of fucking nowhere she goes "And you're the one who wants all those surgeries."
I lose it. That's the first time she's been so blatantly transphobic in a completely unrelated argument. She was 100% just trying to hurt my feelings. I'm so riled up by her constant misgendering and deadnaming plus this that I start calling her every curse on the planet and I tell her that respect goes both ways after she pulls out the respect your elders card again. But she somehow says she's not disrespecting me??? My mother is completely delusional she told me just a day before that she doesn't know shit about trans healthcare after she called it experimental and I disproved that. So she told me I just don't pray enough??? I try to entertain her saying I do pray but god isn't going to do it for me, then she says it's because I don't pray at church which is literally unsafe for me as I pass but she always misgendering me automatically outing me but she lies to herself saying that I'm androgynous enough and that people are tolerant of masculine girls (homosexuality is crime in this great country she decided to come work at). Anyway, after she left cus she hates when I cry. I'm now having the worst panic attack of my life. I couldn't breathe and I broke something for the first time ver out of pure rage (I hid it in the trash so she won't see) plus I had to hold back hitting my mom because she so fucking smug and know it all. I also puked my entire breakfast and I'm shaking right now as I write this.
TDLR: My transphobic mom who always sends me to school sick said "but you want all those trans surgeries" and insinuated I'm too weak. After I stood my ground since I'm still sick and told her l'm not going. I broke something and had a panic attack the second she left.
Help? Btw my dad is out of town and he's usually more supportive one for me.
submitted by Different-Hornet-954 to FTMventing [link] [comments]


2024.06.07 21:11 neenae122 Kitten died yesterday I’m devastated and I’m having a hard time coping

Sorry for the long post, thank you if you read all the way through. Almost 3 weeks ago I found a litter of 7 kittens in my attic. They were about 3 weeks old when we found them so we assume they're around 6 weeks now. Their mama rejected them and wouldn't feed them so we took them in and bottle fed them and cared for them. One passed away soon after we found them which was hard, but he was weak and had eye problems so I understood he might not make it. the rest of the kittens are doing great, gaining weight, using the litter box, weaned off bottle and playing. 2 days ago the runt of the litter started acting strange, she wasn't playing and she was refusing to eat. She began vomiting and having diarrhea. I took her to the vet the next morning and she seemed totally fine again. She ate before the vet, she was running around totally fine. The vet gave her a shot of anti nausea medication and sent me home with subcutaneous fluid to give her under the skin. I brought her home and set up a comfy spot for her in a blanket gave her food which she ate and I let her rest. I came back a little while later to give her a second dose of fluid and noticed she couldn't walk straight and refused to stand. I gave her the fluid and tried to feed her and she refused to eat. I put the wet food in a syringe with water and tried to force feed her, but she spit it all out. At that point I knew she was going to die. We wrapped her in a heating pad and dripped sugar water into her mouth ever 3 minutes for over an hour hoping she would somehow make it. She screamed and got tense and just laid in the heating pad with her mouth open gasping for air the entire time. It was torture watching this happen. Eventually we noticed the cries stopped and we unwrappd her to find her dead. This has been absolutely horrible and I am having a hard time coping with it. She was getting so strong and then she declined so rapidly. I feel horrible for putting her through getting poked with needles at the vet on her last day. I feel like I could have done more for her. I feel so guilty. She was such a sweet baby and didn't deserve this. We buried her in a small box in our yard and placed a quartz stone on her grave. I loved her so much. If anyone has any advice for coping with this loss I would really appreciate it.
submitted by neenae122 to CatAdvice [link] [comments]


2024.06.07 21:11 mr-prez Capital One: 2 automatic CLIs on bucketed card in 1.5 years.

Back in December, I made this post detailing my automatic $3k CLI after 1 year of using a bucketed QS1 with a $500 limit. Basically, I got this CLI by funneling almost all of my spend into my card and paying off multiple times per month. These were normal everyday purchases like gas, groceries, amazon, etc. so there was no way to misconstrue this as manufactured spend. It likely also helped that I opened a Capital One Bank account and sent my direct deposit there.
After the initial increase to $3.5k I was able to fit my larger bills and thus more spend onto the card. I let the balance run a bit high, over $3k, but I always paid well above the minimum so it was clear that I had a handle on debt management. The balance has been steadily decreasing over the past month or two.
A few days ago, I made a payment which brought my balance below $500 and I woke up this morning to another automatic CLI of $2.5k, setting my total credit limit at $6k. Very interesting, because people generally go years without even getting a CLI upon request.
The major takeaway here is utilization: Capital One clearly loves when you use their cards and take them to the limit, while also demonstrating that you know how to pay your bills without depending on minimum payments.
Capital One has been hounding me every week or so with emails about applying for a SavorOne with a SUB since December. I'll wait until my new limit and utilization report to the credit bureaus, but I'm more than confident I'll get a very nice limit.
TL;DR: If you truly use your Capital One card consistently, even bucketed cards can get nice CLIs.
submitted by mr-prez to CreditCards [link] [comments]


2024.06.07 21:11 diabeticweird0 So, like, what if I DON'T take pancreatic enzymes?

48f, T1D, Dexilant, BuSpar, Adderall, Zoloft, Rosuvastatin, Insulin. Have been T1D for 15 years. A1C has been between 6.3 and 6.8 the entire time
Supplements: vit D, coQ10, magnesium
5'7" 120 lbs. Weight steady for years
Right upper quadrant pain/severe bloating since March,. Occasional constipation and diarrhea basically my whole life
Had gall bladder removed last year
I've posted here before and I'm so sorry to keep asking about this, but my fecal elastase test came back as under 50. They called in Enzymes and said "take 2 with a meal and 1 with a snack"
Endoscopy showed Hiatal Hernia and fluid in the stomach. I did take a Tylenol at 4 am the morning of the endoscopy bc I had a raging migraine and they said 4 hour prior was fine. (test was at 8 am, migraine was still there but I don't reschedule medical test, those things take forever to get into)
Supposedly they ordered a GES back in April but the hospital hasn't seen an order so who knows when that will happen
Pain is still there. Sometimes worse, but I don't need an ER visit for it or narcotics. Tylenol and Ibuprofen handle it, but I don't want to have to do that multiple times a week, Can't be great for my liver and kidneys. It spreads to my back, which it is possible that is muscle pain because I am constantly adjusting my posture and sleep position to relieve some pressure
The constipation since the enzymes has been unbearable. Like, I have to use enemas plus stimulant laxatives unbearable. I do not want to get my gut "used" to that, nor do I want docs to think I have an eating disorder when I tell them I'm doing that because I am fairly skinny and I've been asked that in office before.
I asked if the pancreatic insufficiency was acute or chronic. They said it doesn't go away and is common in diabetics and I got a lecture about how diabetes is in the pancreas too, duh. (thanks? I'm not an idiot?) But is it not true that it can be acute? They said if the constipation is bad to go down to 1 tablet with meals. But stopping them for the last week things are finally starting to move again. They also wanted to stop the Dexilant and put me on pepcid but I said no
Also the internet says if the enzymes are causing constipation you counterintuitely need more but those are all on pancreatic cancer pages and afaik I don't have cancer. My dad and aunt died of pancreatic cancer so hanging out on those pages is a bit triggering
I want to absorb nutrients. I want my gut to work and am willing to take/do whatever to make that happen but I can't live without pooping for a week and having a distended gut literally full of shit
If I don't take the enzymes am I going to get malnourished? My weight isn't dropping or anything. At this point I kind of want to switch GIs but maybe they're operating within standard of care and I'm just expecting them to address pain that they can't and this is just my life now?
How dangerous would it be not to take the enzymes? Is there something else I should be doing? I drink a lot of Gatorade/water with liquid IV and I start each day with a cup of coffee and then I get on the treadmill for half an hour to get movement in before I have insulin on board to prevent low blood sugar
Thanks for reading my novel, again.
submitted by diabeticweird0 to AskDocs [link] [comments]


2024.06.07 21:11 srw2012 Pack Opening Odds

So when I loaded up this morning, I noticed that the dark matter in the player market essentially screws the nms players who used the exchanges each week.
Previous weeks I was able to complete the lock in with spending little to no mt. 2k pretty much ended that. So I decided I've had enough. Been a long time player and I'm over it. I decided to do a test and open boxes with all my MT saved for the year.
Here are the results:
My first 8 boxes (3.2 mil mt) - 160 packs: DM center Wemby DM Zach Lavine Opals were mostly C Wemby
Next 5 boxes (2 mil mt) - 100 packs: DM Jalen Green - finally able to lock in around 3.6 mil mt in 🙄 100 overall Booker (trash)
My lock in for the set was (you guessed it) a duplicate Lavine.
So that was 4 dms in 260 packs. 1.5 percent dm pulls. What has really changed is the ability to go for a box for a chance to get a dm and at least you probably covered half the lock in amount as a consolation prize. Even if you pull a bunch of opals, the return in mt is trash now.
My time on here is probably done unless 2k changes their ways or until some good mt buyable cards are out. Before anyone comes at me for the boxes, I fully expected these results and wanted to show everyone how trash this is. I'm not mad (probably should be) but 2k has become one of the worst companies out there and I truly hope this backfires on them down the road. I hope this example will help people who are actually addicted to opening packs into leaving the game.
submitted by srw2012 to MyTeam [link] [comments]


2024.06.07 21:11 hello5981 Weight loss - weekly weigh in

Hi, I’m on a weight loss journey right now and want to track it here to keep myself accountable. I started by doing slimming world 3 weeks ago but I’m switching to calorie counting now as I’m a type1 diabetic so I have to weigh what I’m eating anyway so maybe it will be more suitable as I still needed to weigh potatos/pasta etc on slimming world. I will probably stick to slimming world type foods but will count calories so I know if my weight fluctuates it’s not me gaining weight,
Weight in day: Friday morning
Goal weight: 10st 7lbs Height: 170cm
Starting weight: 12st 10lbs Week 1: 12st 7lbs (-3lbs) Week 2: 12st 5lbs (-2lbs) Week 3: 12st 4lbs (-1lbs) Week 4:
submitted by hello5981 to loseit [link] [comments]


2024.06.07 21:10 AccordingAd1023 Dream

I had a dream on quite a few months ago. It was Halloween night when i went to bed and i woke up at 5:00am the next morning to my teenagers alarm clock going off. I quickly went and turned it off since kids don't have school the day after halloween and i wanted to "sleep in" as much as i could. Well as soon as i laid back down I heard foot steps in my living room so I thought it might be one of the kids so I got up to tell them to go back to sleep. It wasn't. Instead it was this very very tall man that resembled an entity I call "praying mantis surgeon" I saw once during a DMT ceremony I participated in. I didnt look quite like him but did at the same time. I wasn't scared at all and I asked him if he was an alien and he said "or angel, or spirit guide, or ..." and he went on to say a bunch of other words I couldnt understand. I felt familiarity when talking with him so I asked him if he was going to take me with him and I asked "am i from where you are? i dont belong here. Please take me with you!" and then he said "there is so much work you still have to do" and he started to walk out my front living room door to the entry way. I started crying and following him as he joined some others that had been waiting in the entry way and I was sobbing and yelling "i dont belong here please!" And they kept walking but looking back at me with empathy. And i was ugly crying following them saying the same thing over and over as they walked through the front door down my little walkway and then just kind of faded away. I was crying and got self conscious that my neighbors would have seen all of that as they were getting ready for the day so I went back in and I went to my room again shut the door and was sobbing and feeling abandoned and i kept saying "I don't belong here" and then i heard a voice say "wake up, that was a dream". And i did. But i was still sniffling, tears were pouring out of me and my pillow was soggy like i had been crying for hours. It was so real, like all of that actually happened. There is no way i could have fallen asleep that fast after turning alarm clocks off. I had never heard anything of the sort regarding starseeds, Pleiadians, etc...until a much older friend was telling me about one of the person she reads cards for had a similar phenomenon happen. Now she's convinced I was visited. Some happenings that occurred around that "dream". In early October my cat of several years started growing gnarly aggressive tumors and 3 weeks later she died. Her vet had never seen anything like it. While my kids were out with friends for Halloween I had agreed and took in a kitten. My kids dad dropped her off. The kitten had followed my son from the woods the same week my cat died at a state park he was hiking in with his dad. His dad and I had two kids when we were married but are divorced. He has 2 other younger kids with two other women he had right away after the divorce so he didn't want to take care of the kitten on top of all the other responsibilities. One and half months later my kids dad my ex was arrested on DV charges and I gained full custody of my two kids. The kitten is still a cutie and spends the majority of her time with my son when he is home. Its very strange for me to feel so emotional about this dream. The sadness I felt when they all started to walk away from me is still evoked when i think about it. Like I found "my people" again and then they left me again. Thats not normal for me. I cant help but wonder if they were checking on me and getting me mentally prepared for more work as I now have two teenage kids solo who are hurt, angry, depressed and full of grief that their dad was terrible to another human like he was. I would like to know more about this but I don't know what to look for and this conversation with most my friends is probably too far out there. Is this what a visitation is? Does this strange longing have anything to do with my childhood imaginary "friend"? I always talked about my husband "Habib" when i was aged 3-6. I told both my parents i was married a long time ago and we had 4 kids together. My mom has told me that sometimes I would look so sad and she'd ask why and i told her it was because I missed my husband. And so she just started asking questions about him and I answered, when she asked his name I told her it was "Habib" and described him. I stopped talking about him when i was around age 6. But i dream of him with the same name and description I gave my mom. Like he is a distant memory i cant explain.
submitted by AccordingAd1023 to Pleiadians [link] [comments]


2024.06.07 21:10 Lonewolf72749531 Anyone else have this?

Anyone else have this?
I opened rocket league this morning and bought the rocketpass, after I did this I got 3 Nissan Fairlady Z wheels in my garage. Did this happen to anyone else?
submitted by Lonewolf72749531 to RocketLeague [link] [comments]


2024.06.07 21:08 Dude_In_Black Phone interview scheduled but not a single penny paid?

Hi Gang,
So I was laid off on 5/22 from my position. It was a Wednesday morning. I asked the HR person when I should file for UI and I was told to do it immediately. I filed that afternoon.
So for the week beginning 5/19 I put that I'd earned my regular wage *24 hours (About $800+ total) and added in the $999.99 they said to put if I received any supplementary income over $1,000. I did. I received a small-ish severance package (which was taxed at 47% BTW!)
So I'm sitting here about 2 weeks out. I certified on Sunday 6/2 as reported to (with the previous earnings I just listed off) and I check the website and see this:
weeks certified but not paid?
Now I haven't even received ANY mail whatsoever besides a form asking if I wanted a debit card or a physical live check. I looked at Informed Delivery and 3 letters from EDD were SUPPOSED to come last Friday, but none did. I just happened to check the EDD Website and see I had weeks to certify, otherwise I'd never have known.
Phone interview scheduled
So now I also have a phone interview scheduled for the 19th between 10 AM and noon. So that makes 4 weeks, exactly, with no income at all (I am aware most claims take 3 weeks), but I don't even know if I've endured the 1 week waiting period yet.
So, my big question is: Is this normal?? I also want to know if I am in some kind of trouble because I honestly reported ALL my earnings (as much info as they asked for anyhow) and if I'd been better off waiting to file my claim a week AFTER being let go so I could have just put Zero money earned?
I hope this interview is fast and easy. I get why they have to do it. They see a claim starting that week, of 5/19, and see money earned. But I didn't even OPEN my claim until 5/22... so, I am confused. Any feedback would be great.
Thanks for letting me ask a few questions. Apologies its long winded.
submitted by Dude_In_Black to Edd [link] [comments]


2024.06.07 21:07 keeperofthegrooove The first 2 hours of my day in hawaii

A day in a life of a booze hound
Maui(this was about 10 years ago) 73 days sober today
It is 445am im dryheaving again. Sweat is stuck to my face like dew on a leaf. The humidity is 100% and heavy. I turn on the shower to try and drown out the heaves from waking my alcoholic mom. My eyes are spewing tears, and the back of my throat burns as i wretch. My stomach feels like it's being plunged. My poor, empty stomach. I stick my fingers down my throat, determined to get this daily side quest over with. Finally, my spine curls up like a scared cat, and i gag out just enough bile to calm my stomach. It's 5am...i have to be at the methadone clinic at 7 am for my 80mg dose. I turn off the decoy shower and slink into the living room to where my pull out coach bed is. I put on a pair of board shorts and a shirt, and out the door, i go into the early morning sunrise of lahaina. My flip flops thunk down the stairs as i make way down the yellow brick road.
I can still hear the birds their calls were so ethereal in that time in between darkness and light. I reach front street. I see the ocean with all its splender. For a second, i appreciate the beauty. Then, a wave of naseau hits me. Im at the second stop of my daily quest. This is where i dryheave some more with the rising sun on a island in the middle of the fucking pacific ocean. My snot and tears are washed into the blue warm water. I hurl over and over. Tears are cascading down my face i am crying for real. I am crying and lauging at the irony of being so miserable in paradise. One last wrectch and im good go. My daily quest continues
I reach the liquour store its 5:45am. There is a line of other booze hounds shaking and making pointing getures to the poison they want. my turn, i reach into my pocket and gingerly grab a handful of change i have been collecting. Shakingly, i drop the change on the counter. She knows it's a few cents short it always is. She hands me a pint of taka vodka with a look of sadness and then forces a smile and says her usual "mahalo." I genuinely smile and reply "sorry" i was sorry for making her see me every day, slowly getting thinner and sicker. I walk outside, unscrew the bottle as i walk to the bustsop, and take a gag of vodka down. I force my mouth shut and use jedi mind tricks not to vomit. I can feel the vodka move down my esophagus into my stomach. I sigh and take another as a warm, familiar feeling grows inside me.
I reach the bus stop with 3 minutes to spare, i sit on the stairs and take another gag of vodka and watch the productive members of society socialize and act alien like to me. I might as well be on another planet
submitted by keeperofthegrooove to stopdrinking [link] [comments]


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