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2024.05.15 15:29 Tycho_Jissard MS-ISAC CYBERSECURITY ADVISORY - Multiple Vulnerabilities in Mozilla Products Could Allow for Arbitrary Code Execution - PATCH: NOW
MS-ISAC CYBERSECURITY ADVISORY MS-ISAC ADVISORY NUMBER: 2024-056
DATE(S) ISSUED: 05/14/2024
SUBJECT: Multiple Vulnerabilities in Mozilla Products Could Allow for Arbitrary Code Execution
OVERVIEW: Multiple vulnerabilities have been discovered in Mozilla Products, the most severe of which could allow for arbitrary code execution.
- Mozilla Firefox is a web browser used to access the Internet.
- Mozilla Firefox ESR is a version of the web browser intended to be deployed in large organizations.
- Mozilla Thunderbird is an email client.
Successful exploitation of the most severe of these vulnerabilities could allow for arbitrary code execution in the context of the logged on user. Depending on the privileges associated with the user, an attacker could then install programs; view, change, or delete data; or create new accounts with full user rights. Users whose accounts are configured to have fewer user rights on the system could be less impacted than those who operate with administrative user rights.
THREAT INTELLIGENCE: There are no reports that these vulnerabilities are being exploited in the wild
SYSTEMS AFFECTED: - Firefox ESR versions prior to 115.11
- Thunderbird versions prior to 115.11
- Firefox versions prior to 126
RISK: Government: - Large and medium government entities: High
- Small government entities: High
Businesses: - Large and medium business entities: High
- Small business entities: High
Home users: Low TECHNICAL SUMMARY: Multiple vulnerabilities have been discovered in Mozilla Products, the most severe of which could allow for arbitrary code execution. Details of the most critical vulnerabilities are as follows:
Tactic:
Initial Access (TA0001): Technique:
Drive-by Compromise (
T1189)
: - Multiple WebRTC threads could have claimed a newly connected audio input leading to use-after-free. (CVE-2024-4764)
- A type check was missing when handling fonts in PDF.js, which would allow arbitrary JavaScript execution in the PDF.js context. (CVE-2024-4367)
- Web application manifests were stored by using an insecure MD5 hash which allowed for a hash collision to overwrite another application's manifest. This could have been exploited to run arbitrary code in another application's context. This issue only affects Firefox for Android. Other versions of Firefox are unaffected. (CVE-2024-4765)
- Different techniques existed to obscure the fullscreen notification in Firefox for Android. These could have lead to potential user confusion and spoofing attacks. This bug only affects Firefox for Android. Other versions of Firefox are unaffected. (CVE-2024-4766)
- If the browser.privatebrowsing.autostart preference is enabled, IndexedDB files were not properly deleted when the window was closed. This preference is disabled by default in Firefox and Thunderbird. (CVE-2024-4767)
- A bug in popup notifications' interaction with WebAuthn made it easier for an attacker to trick a user into granting permissions. (CVE-2024-4768)
- When importing resources using Web Workers, error messages would distinguish the difference between application/javascript responses and non-script responses. This could have been abused to learn information cross-origin. (CVE-2024-4769)
- When saving a page to PDF, certain font styles could have led to a potential use-after-free crash. (CVE-2024-4770)
- A memory allocation check was missing which would lead to a use-after-free if the allocation failed. This could have triggered a crash or potentially be leveraged to achieve code execution. (CVE-2024-4771)
- Memory safety bugs present in Firefox 125, Firefox ESR 115.10, and Thunderbird 115.10. Some of these bugs showed evidence of memory corruption and we presume that with enough effort some of these could have been exploited to run arbitrary code. (CVE-2024-4777)
Additional lower severity vulnerabilities include:
- An HTTP digest authentication nonce value was generated using rand() which could lead to predictable values. (CVE-2024-4772)
- When a network error occurred during page load, the prior content could have remained in view with a blank URL bar. This could have been used to obfuscate a spoofed web site. (CVE-2024-4773)
- The ShmemCharMapHashEntry() code was susceptible to potentially undefined behavior by bypassing the move semantics for one of its data members. (CVE-2024-4774)
- An iterator stop condition was missing when handling WASM code in the built-in profiler, potentially leading to invalid memory access and undefined behavior. Note: This issue only affects the application when the profiler is running. (CVE-2024-4775)
- A file dialog shown while in full-screen mode could have resulted in the window remaining disabled. (CVE-2024-4776)
- Memory safety bugs present in Firefox 125. Some of these bugs showed evidence of memory corruption and we presume that with enough effort some of these could have been exploited to run arbitrary code. (CVE-2024-4778)
Successful exploitation of the most severe of these vulnerabilities could allow for arbitrary code execution in the context of the logged on user. Depending on the privileges associated with the user, an attacker could then install programs; view, change, or delete data; or create new accounts with full user rights. Users whose accounts are configured to have fewer user rights on the system could be less impacted than those who operate with administrative user rights.
RECOMMENDATIONS: We recommend the following actions be taken:
- Apply the stable channel update provided by Mozilla to vulnerable systems immediately after appropriate testing. (M1051: Update Software)
- Safeguard 7.1 : Establish and Maintain a Vulnerability Management Process: Establish and maintain a documented vulnerability management process for enterprise assets. Review and update documentation annually, or when significant enterprise changes occur that could impact this Safeguard.
- Safeguard 7.4: Perform Automated Application Patch Management: Perform application updates on enterprise assets through automated patch management on a monthly, or more frequent, basis.
- Safeguard 7.5 : Perform Automated Vulnerability Scans of Internal Enterprise Assets: Perform automated vulnerability scans of internal enterprise assets on a quarterly, or more frequent, basis. Conduct both authenticated and unauthenticated scans, using a SCAP-compliant vulnerability scanning tool.
- Apply the Principle of Least Privilege to all systems and services. Run all software as a non-privileged user (one without administrative privileges) to diminish the effects of a successful attack. (M1026: Privileged Account Management)
- Safeguard 4.7: Manage Default Accounts on Enterprise Assets and Software: Manage default accounts on enterprise assets and software, such as root, administrator, and other pre-configured vendor accounts. Example implementations can include: disabling default accounts or making them unusable.
- Safeguard 5.4: Restrict Administrator Privileges to Dedicated Administrator Accounts: Restrict administrator privileges to dedicated administrator accounts on enterprise assets. Conduct general computing activities, such as internet browsing, email, and productivity suite use, from the user’s primary, non-privileged account.
- Use capabilities to detect and block conditions that may lead to or be indicative of a software exploit occurring. (M1050: Exploit Protection)
- Safeguard 10.5: Enable Anti-Exploitation Features: Enable anti-exploitation features on enterprise assets and software, where possible, such as Microsoft® Data Execution Prevention (DEP), Windows® Defender Exploit Guard (WDEG), or Apple® System Integrity Protection (SIP) and Gatekeeper™.
- Restrict use of certain websites, block downloads/attachments, block JavaScript, restrict browser extensions, etc. (M1021: Restrict Web-Based Content)
- Safeguard 9.2: Use DNS Filtering Services: Use DNS filtering services on all enterprise assets to block access to known malicious domains.
- Safeguard 9.3: Maintain and Enforce Network-Based URL Filters: Enforce and update network-based URL filters to limit an enterprise asset from connecting to potentially malicious or unapproved websites. Example implementations include category-based filtering, reputation-based filtering, or through the use of block lists. Enforce filters for all enterprise assets.
- Safeguard 9.6: Block Unnecessary File Types: Block unnecessary file types attempting to enter the enterprise’s email gateway.
- Block execution of code on a system through application control, and/or script blocking. (M1038: Execution Prevention)
- Safeguard 2.5 : Allowlist Authorized Software: Use technical controls, such as application allowlisting, to ensure that only authorized software can execute or be accessed. Reassess bi-annually, or more frequently.
- Safeguard 2.6 : Allowlist Authorized Libraries: Use technical controls to ensure that only authorized software libraries, such as specific .dll, .ocx, .so, etc., files, are allowed to load into a system process. Block unauthorized libraries from loading into a system process. Reassess bi-annually, or more frequently.
- Safeguard 2.7 : Allowlist Authorized Scripts: Use technical controls, such as digital signatures and version control, to ensure that only authorized scripts, such as specific .ps1, .py, etc., files, are allowed to execute. Block unauthorized scripts from executing. Reassess bi-annually, or more frequently.
- Use capabilities to prevent suspicious behavior patterns from occurring on endpoint systems. This could include suspicious process, file, API call, etc. behavior. (M1040: Behavior Prevention on Endpoint)
- Safeguard 13.2 : Deploy a Host-Based Intrusion Detection Solution: Deploy a host-based intrusion detection solution on enterprise assets, where appropriate and/or supported.
- Safeguard 13.7 : Deploy a Host-Based Intrusion Prevention Solution: Deploy a host-based intrusion prevention solution on enterprise assets, where appropriate and/or supported. Example implementations include use of an Endpoint Detection and Response (EDR) client or host-based IPS agent.
- Inform and educate users regarding the threats posed by hypertext links contained in emails or attachments especially from un-trusted sources. Remind users not to visit un-trusted websites or follow links provided by unknown or un-trusted sources. (M1017: User Training)
- Safeguard 14.1: Establish and Maintain a Security Awareness Program: Establish and maintain a security awareness program. The purpose of a security awareness program is to educate the enterprise’s workforce on how to interact with enterprise assets and data in a secure manner. Conduct training at hire and, at a minimum, annually. Review and update content annually, or when significant enterprise changes occur that could impact this Safeguard.
- Safeguard 14.2: Train Workforce Members to Recognize Social Engineering Attacks: Train workforce members to recognize social engineering attacks, such as phishing, pre-texting, and tailgating.
REFERENCES: Mozilla: https://www.mozilla.org/en-US/security/advisories/ https://www.mozilla.org/en-US/security/advisories/mfsa2024-21/ https://www.mozilla.org/en-US/security/advisories/mfsa2024-22/ https://www.mozilla.org/en-US/security/advisories/mfsa2024-23/
CVE:
https://cve.mitre.org/cgi-bin/cvename.cgi?name=CVE-2024-4367 https://cve.mitre.org/cgi-bin/cvename.cgi?name=CVE-2024-4764 https://cve.mitre.org/cgi-bin/cvename.cgi?name=CVE-2024-4765 https://cve.mitre.org/cgi-bin/cvename.cgi?name=CVE-2024-4766 https://cve.mitre.org/cgi-bin/cvename.cgi?name=CVE-2024-4767 https://cve.mitre.org/cgi-bin/cvename.cgi?name=CVE-2024-4768 https://cve.mitre.org/cgi-bin/cvename.cgi?name=CVE-2024-4769 https://cve.mitre.org/cgi-bin/cvename.cgi?name=CVE-2024-4770 https://cve.mitre.org/cgi-bin/cvename.cgi?name=CVE-2024-4771 https://cve.mitre.org/cgi-bin/cvename.cgi?name=CVE-2024-4772 https://cve.mitre.org/cgi-bin/cvename.cgi?name=CVE-2024-4773 https://cve.mitre.org/cgi-bin/cvename.cgi?name=CVE-2024-4774 https://cve.mitre.org/cgi-bin/cvename.cgi?name=CVE-2024-4775 https://cve.mitre.org/cgi-bin/cvename.cgi?name=CVE-2024-4776 https://cve.mitre.org/cgi-bin/cvename.cgi?name=CVE-2024-4777 https://cve.mitre.org/cgi-bin/cvename.cgi?name=CVE-2024-4778 submitted by
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2024.05.15 15:28 Tycho_Jissard MS-ISAC CYBERSECURITY ADVISORY - Multiple Vulnerabilities in Adobe Products Could Allow for Arbitrary Code Execution - PATCH NOW
MS-ISAC CYBERSECURITY ADVISORY MS-ISAC ADVISORY NUMBER: 2024-054
DATE(S) ISSUED: 05/14/2024
SUBJECT: Multiple Vulnerabilities in Adobe Products Could Allow for Arbitrary Code Execution
OVERVIEW: Multiple vulnerabilities have been discovered in Adobe products, the most severe of which could allow for arbitrary code execution.
- Adobe Acrobat is a family of application software and Web services used to view, create, manipulate, print and manage Portable Document Format (PDF) files.
- Adobe Substance3D Painter is a 3D painting software that allows users to texture and add materials directly to 3D meshes in real-time.
- Adobe Substance3D Designer is a 3D design software that generates textures from procedural patterns inside node-based graphs.
- Adobe Aero is a cross platform solution that enables creatives with no coding and mininmal 3D experience to design, share, and view interactive augmented reality experiences.
- Adobe FrameMaker lets you create structured or template-based documents, review and collaborate with multiple content management systems and publish to a multitude of devices.
- Adobe Dreamweaver is a proprietary web development tool.
- Adobe Illustrator is a vector graphics editor and design software.
- Adobe Animate is used to create vector graphics and interactive content.
Successful exploitation of the most severe of these vulnerabilities could allow for arbitrary code execution in the context of the logged on user. Depending on the privileges associated with the user, an attacker could then install programs; view, change, or delete data; or create new accounts with full user rights. Users whose accounts are configured to have fewer user rights on the system could be less impacted than those who operate with administrative user rights
THREAT INTELLIGENCE: There are currently no reports of these vulnerabilities being exploited in the wild.
SYSTEMS AFFECTED: - Adobe Acrobat DC 24.002.20736 and earlier versions on Windows and macOS.
- Adobe Acrobat Reader DC 24.002.20736 and earlier versions on Windows and macOS.
- Adobe Acrobat 2020 20.005.30574 and earlier versions on Windows and macOS.
- Adobe Acrobat Reader 2020 20.005.30574 and earlier versions on Windows and macOS.
- Adobe Substance 3D Painter 9.1.2 and earlier versions.
- Adobe Substance 3D Designer 13.1.1 and earlier versions.
- Adobe Aero 0.23.4 and earlier versions on Windows and macOS.
- Adobe FrameMaker 2020 Release Update 5 and earlier on Windows.
- Adobe FrameMaker 2022 Release Update 3 and earlier on Windows.
- Adobe Dreamweaver 21.3 and earlier versions on Windows and macOS.
- Adobe Illustrator 2024 28.4 and earlier versions on Windows and macOS.
- Adobe Illustrator 2023 27.9.3 and earlier versions on Windows and macOS.
- Adobe Animate 2023 23.0.5 and earlier versions on Windows and macOS.
- Adobe Animate 2024 24.0.2 and earlier versions on Windows and macOS.
RISK: Government: - Large and medium government entities: High
- Small government entities: Medium
Businesses: - Large and medium business entities: High
- Small business entities: Medium
Home users: Low TECHNICAL SUMMARY: Multiple vulnerabilities have been discovered in Adobe Products, the most severe of which could allow for arbitrary code execution. Details of these vulnerabilities are as follows
Tactic: Execution (
TA0002)
Technique: Exploitation for Client Execution (
T1203):
Adobe Dreamweaver 21.3 and earlier versions on Windows and macOS.
- Adobe Animate 2023 23.0.5 and earlier versions on Windows and macOS.
- Adobe Animate 2024 24.0.2 and earlier versions on Windows and macOS.
Adobe Acrobat:
- Use After Free. (CVE-2024-30284, CVE-2024-34094, CVE-2024-34095, CVE-2024-34096, CVE-2024-34097, CVE-2024-34100)
- Out-of-bounds Write. (CVE-2024-30310)
- Out-of-bounds Read. (CVE-2024-30311, CVE-2024-30312, CVE-2024-34101)
- Improper Input Validation. (CVE-2024-34098)
- Improper Access Control. (CVE-2024-34099)
Adobe Substance 3D Painter:
- Out-of-bounds Read. (CVE-2024-30308, CVE-2024-30309)
- Out-of-bounds Write (CVE-2024-30274, CVE-2024-30307)
Adobe Substance 3D Designer:
- Out-of-bounds Read. (CVE-2024-30281)
Adobe Aero:
- Use After Free. (CVE-2024-30275)
Adobe FrameMaker:
- Heap-based Buffer Overflow. (CVE-2024-30288)
- Out-of-bounds Write. (CVE-2024-30291, CVE-2024-30290, CVE-2024-30292)
- Buffer Overflow. (CVE-2024-30289)
- Out-of-bounds Read. (CVE-2024-30287, CVE-2024-30286, CVE-2024-30283)
Adobe Dreamweaver:
- Improper Neutralization of Special Elements used in an OS Command ('OS Command Injection'). (CVE-2024-30314)
Adobe Illustrator:
- Out-of-bounds Write. (CVE-2024-20791)
- Out-of-bounds Read. (CVE-2024-20793)
- Use After Free. (CVE-2024-20792)
Adobe Animate:
- Out-of-bounds Write. (CVE-2024-30282, CVE-2024-30296, CVE-2024-30297)
- Stack-based Buffer Overflow. (CVE-2024-30293)
- Heap-based Buffer Overflow. (CVE-2024-30294)
- NULL Pointer Dereference. (CVE-2024-30295)
- Out-of-bounds Read. (CVE-2024-30298)
RECOMMENDATIONS: We recommend the following actions be taken:
- Apply the stable channel update provided by Adobe to vulnerable systems immediately after appropriate testing. (M1051: Update Software)
- Safeguard 7.1 : Establish and Maintain a Vulnerability Management Process: Establish and maintain a documented vulnerability management process for enterprise assets. Review and update documentation annually, or when significant enterprise changes occur that could impact this Safeguard.
- Safeguard 7.2 : Establish and Maintain a Remediation Process: Establish and maintain a risk-based remediation strategy documented in a remediation process, with monthly, or more frequent, reviews.
- Safeguard 7.6 : Perform Automated Vulnerability Scans of Externally-Exposed Enterprise Assets: Perform automated vulnerability scans of externally-exposed enterprise assets using a SCAP-compliant vulnerability scanning tool. Perform scans on a monthly, or more frequent, basis.
- Safeguard 7.7 : Remediate Detected Vulnerabilities: Remediate detected vulnerabilities in software through processes and tooling on a monthly, or more frequent, basis, based on the remediation process.
- Safeguard 16.13 Conduct Application Penetration Testing: Conduct application penetration testing. For critical applications, authenticated penetration testing is better suited to finding business logic vulnerabilities than code scanning and automated security testing. Penetration testing relies on the skill of the tester to manually manipulate an application as an authenticated and unauthenticated user.
- Safeguard 18.1 : Establish and Maintain a Penetration Testing Program: Establish and maintain a penetration testing program appropriate to the size, complexity, and maturity of the enterprise. Penetration testing program characteristics include scope, such as network, web application, Application Programming Interface (API), hosted services, and physical premise controls; frequency; limitations, such as acceptable hours, and excluded attack types; point of contact information; remediation, such as how findings will be routed internally; and retrospective requirements.
- Safeguard 18.2 : Perform Periodic External Penetration Tests: Perform periodic external penetration tests based on program requirements, no less than annually. External penetration testing must include enterprise and environmental reconnaissance to detect exploitable information. Penetration testing requires specialized skills and experience and must be conducted through a qualified party. The testing may be clear box or opaque box.
- Safeguard 18.3 : Remediate Penetration Test Findings: Remediate penetration test findings based on the enterprise’s policy for remediation scope and prioritization.
- Apply the Principle of Least Privilege to all systems and services. Run all software as a non-privileged user (one without administrative privileges) to diminish the effects of a successful attack. (M1026: Privileged Account Management)
- Safeguard 4.7: Manage Default Accounts on Enterprise Assets and Software: Manage default accounts on enterprise assets and software, such as root, administrator, and other pre-configured vendor accounts. Example implementations can include: disabling default accounts or making them unusable.
- Safeguard 5.4: Restrict Administrator Privileges to Dedicated Administrator Accounts: Restrict administrator privileges to dedicated administrator accounts on enterprise assets. Conduct general computing activities, such as internet browsing, email, and productivity suite use, from the user’s primary, non-privileged account.
- Restrict use of certain websites, block downloads/attachments, block Javascript, restrict browser extensions, etc. (M1021: Restrict Web-Based Content)
- Safeguard 2.3: Address Unauthorized Software: Ensure that unauthorized software is either removed from use on enterprise assets or receives a documented exception. Review monthly, or more frequently.
- Safeguard 2.7: Allowlist Authorized Scripts: Use technical controls, such as digital signatures and version control, to ensure that only authorized scripts, such as specific .ps1, .py, etc., files, are allowed to execute. Block unauthorized scripts from executing. Reassess bi-annually, or more frequently.
- Safeguard 9.3: Maintain and Enforce Network-Based URL Filters: Enforce and update network-based URL filters to limit an enterprise asset from connecting to potentially malicious or unapproved websites. Example implementations include category-based filtering, reputation-based filtering, or through the use of block lists. Enforce filters for all enterprise assets.
- Safeguard 9.6: Block Unnecessary File Types: Block unnecessary file types attempting to enter the enterprise’s email gateway.
- Use capabilities to detect and block conditions that may lead to or be indicative of a software exploit occurring. (M1050: Exploit Protection)
- Safeguard 10.5: Enable Anti-Exploitation Features: Enable anti-exploitation features on enterprise assets and software, where possible, such as Microsoft® Data Execution Prevention (DEP), Windows® Defender Exploit Guard (WDEG), or Apple® System Integrity Protection (SIP) and Gatekeeper™.
- Block execution of code on a system through application control, and/or script blocking. (M1038: Execution Prevention)
- Safeguard 2.5 : Allowlist Authorized Software: Use technical controls, such as application allowlisting, to ensure that only authorized software can execute or be accessed. Reassess bi-annually, or more frequently.
- Safeguard 2.6 : Allowlist Authorized Libraries: Use technical controls to ensure that only authorized software libraries, such as specific .dll, .ocx, .so, etc., files, are allowed to load into a system process. Block unauthorized libraries from loading into a system process. Reassess bi-annually, or more frequently.
- Safeguard 2.7 : Allowlist Authorized Scripts: Use technical controls, such as digital signatures and version control, to ensure that only authorized scripts, such as specific .ps1, .py, etc., files, are allowed to execute. Block unauthorized scripts from executing. Reassess bi-annually, or more frequently.
- Use capabilities to prevent suspicious behavior patterns from occurring on endpoint systems. This could include suspicious process, file, API call, etc. behavior. (M1040: Behavior Prevention on Endpoint)
- Safeguard 13.2 : Deploy a Host-Based Intrusion Detection Solution: Deploy a host-based intrusion detection solution on enterprise assets, where appropriate and/or supported.
- Safeguard 13.7 : Deploy a Host-Based Intrusion Prevention Solution: Deploy a host-based intrusion prevention solution on enterprise assets, where appropriate and/or supported. Example implementations include use of an Endpoint Detection and Response (EDR) client or host-based IPS agent.
REFERENCES:
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2024.05.15 14:59 crimsontape This week's grocery review - Sales for May 16th to May 22nd - Lots of BBQ items and excellent corn deals! But, cucumber pricing is down quite a bit. Nice spread of sales on tomatoes. LOTS of blueberry and strawberry deals around! Some good mango and cherry sales, too. Fewer sales on fresh chicken an
(As always, flyers are out Wednesdays, most store sales for the new flyer start on Thursdays)
Adonis - Crab section (thawed) - $7.77 per lb -- Interesting! Could be fun for making neat meals!
- Coho salmon fillet - $7.77 per lb -- Wow! That's a great price for salmon!
- Sea bass (fresh, free cleaning) - $7.99 per lb -- Fair price for fresh fish.
- Basa filet (thawed) - $4.99 per lb -- Nice! It's not fresh filet, but it's a good price,.
- Chicken thighs (boneless skinless) - $5.99 per lb -- Not amazing, but ok for boneless chicken.
- Grain-fed veal blade roast - $5.99 per lb -- Interesting! It's a more tender cut, more delicate flavour, which might be nice!
- Beef eye of round - $6.99 per lb -- Good and fair price for eye of round. It's possible to find it for less, but it's a hunt. This is a regular Adonis deal.
- Rib-eye steak - $17.99 per lb -- Makes me think of a post I saw this week of a standard prime rib roast in Calgary sold at $55/kg, 27/lb or something. Which is crazy!
- Red greenhouse tomatoes - $0.99 per lb -- Awesome! Great price for tomatoes, but I found the other produce prices advertised were a little lackluster.
- Apricots (fresh) - $4.99 per lb -- Low-ish price for fresh apricots.
- Brick cheese (Cracker Barrel) - $5.77 400g bar -- Not under $5, but still worth snagging a bar if it means skipping a trip elsewhere.
- Cheese Counter - Canadian feta - $1.99 per 100g -- Nice! $2/100g for feta is good.
- Cheese Counter - Tuma - $2.29 per 100g -- Interesting! "Tuma cheese is renowned for its delicate mild milk flavour, and its smooth, velvety and firm texture."
- Cheese Counter - Akawi - $2.29 per 100g -- Ahh, this is a lovely cheese. Not cheap, but it's good stuff!
- Cheese Counter - Fior de latte - $2.29 per 100g -- Good price. This is the stuff you need for a Caprese salad!
- Pâté (Bretagne) - $5.00 for 2 150g packs -- Great price! These regularly go for $4 or so.
- Deli - Chicken breast (Solmaz) - $1.79 per 100g -- Nice!
- Deli - Smoked ham (Olymel) - $1.49 per 100g -- Excellent!
- Deli - Turkey breast (Alzahraa) - $1.49 per 100g -- More great deli!
- Deli - Prosciutto (Negroni) - $2.79 per 100g -- Ah! Nice! Different brand, same great prosciutto price!
- Walnuts and mixed nuts (Cedar) - $4.99 454g bag -- Nice! That's cheap!
- Almonds (Cedar) - $5.99 454g bag -- Good price for almonds!
- Pistachios (roasted, salted, Cedar) - $12.99 454g bag -- Pistachio prices are a little funny. $10/lb is really the price to aim for, but this isn't far off. And it's not uncommon to see 200-250g bags for $7-8 or more.
- Produce Price Rating: Medium, but always has well-priced chicken, the deli meat sale rotations are always fantastic, and just the overall variety of goods is refreshing. Personal favourite store.
Farm Boy - Chicken breast (boneless skinless) - $5.99 per lb -- Fair price for chicken breast.
- Wild-caught Argentinian shrimp (23-30ct) - $7.99 340g bag -- This is a good rate on decent shrimp!
- Fresh sausage deal - $5.99 500g packs -- Nice little sausage deal here. Fresh sausage avoids the preservatives!
- Mini cucumbers - $5.00 for 2 6-packs -- Good price for mini cucumber.
- Fiddleheads (fresh daily) - $5.99 per lb -- Neat! These are fun to see on the shelf. Try a fun seasonal item!
- Hothouse tomatoes - $1.49 per lb -- Good price for tomatoes!
- Eggplant - $1.49 per lb -- Great price for eggplant! Often $2/lb or more!
- Zucchini - $1.49 per lb -- Good price zucch! You can find them for less, but you'll have to hunt for it.
- Green onion - $0.77 per bunch -- Nice! It's crazy to be happy about green onions for under $1…
- Blueberries - $2.99 full pint -- Ad is for 473g pints. This is a great deal! Worth snagging some!
- Produce Price Rating: High
Farmers Pick (can be a little late on their flyer) (
https://www.farmerspick.ca/flyer-specials)
Food Basics - Ground chicken (lean, Zabiha) - $3.88 450g pack -- Great price for ground chicken!
- Pork side rib - $2.98 per lb -- Good price for pork rib!
- Pork tenderloin - $2.98 per lb -- Great price for tenderloin. More often found for $4/lb.
- Fresh beef burger patties - $4.00 4-pack -- These are 1/4lb patties, meaning we're clocking in at $4/lb, which is honestly pretty good! Season them up and grill! There's also Selection 8-pack of buns on sale for 1.77. So, that's basically $10 for 8 burgers. That's value!
- Asparagus - $1.98 per lb -- Excllent! This is a great price! And it's not even the 340g bunches, no, this is per lb!
- Sweet peppers - $2.98 4-pack -- Nice!
- Sweet potato and sweet purple potato - $1.28 per lb -- Fair price for sweet potatoes. It's fun to see purple ones get lumped into the same bracket.
- Coleslaw kit (Green Giant) - $5.00 for 2 340g kits -- Great price for salad kits.
- Mini potatoes - $2.98 5lb bag -- Good price for mini potatoes!
- Strawberries - $1.67 454g shell -- WOW! Cross our fingers they're nice AND cheap!
- Cherries - $5.98 per lb -- Decent price for cherries. I like making homemade yogurt popsicles with fresh cherries. Bit if a pain in the ass to pit, but so worth it.
- Brick cheese (Selection) - $4.44 400g bar -- Nice! Sub-$5 bricks!
- Salametti (Matro) - $6.49 300g chubs -- May include other varieties
- Baby genoa (Mastro) - $8.99 600g chub? -- Hard to read the ad, but this is a good deal for a big chub of genoa!
- Mortadella (San Daniele) - $8.99 750g chub -- Works out to $1.20/100g, which is a substantial savings compared to the deli counter or buying it presliced and packed!
- BBQ Sauce and Mustard (Selection) - $1.00 each -- Nice! I personally love mustard and a good BBQ sauce. Might be nice to stock up for that burger night!
- Chips (Irresistibles) - $1.00 150g bag -- I usually don't point out chips and seed-oil-snacks, but this is a great deal!
- Produce Price Rating: Low to medium low
FoodLand - Beef top sirloin steaks (AAA) - $7.99 per lb -- Great price for AAA steaks. Top sirloin isn't the best place to get a steak cut, but it could be fine. Have a look in-store and judge for yourself.
- Shrimp (31-40ct, Compliments) - $6.99 per lb -- Good price for shrimp, but note that these are small.
- Bar scallops (80-120ct, Compliments) - $6.99 per lb -- These are quite small, but they could be interesting to thaw, pat dry, and sear quick on high heat for use in salads. Or perhaps as a top to a risotto?
- Cucumber - $0.99 each -- Scene Member Price.
- Corn - $5.00 for 5 years -- $1 an ear!?!#@! Are they mad?! Do they not watch the news about boycotts and how consumers are pissed? And then you're going to charge them $1 for an ear of corn? My goodness…
- Produce Price Rating: Medium-high to high.
Freshco (price matcher)
- Bacon (Schneider's) - $3.99 375g pack -- Good price for brandname bacon. Sale also extends to some of their wieners and bologna.
- Frozen burgers (Compliments) - $9.99 1.13kg box (8-pack) -- This stretches us down into a $3/lb mark for beef. Which is pretty good all things considered, but know it's a processed meat. Read the ingredients: beef, water, bread crumb, soya flour, and salt and seasoning. You're paying for recovered meat mixed with bread crumb and flour. And the nutritional info on the pack reads 73% daily value of sat-fat in one 142g burger. A 152g fresh patty lands you at 60%. Know your food!
- Wild-caught Argentinian shrimp (23-30ct) - $6.99 300g bag -- This is a good rate on decent shrimp!
- Sweet peppers - $2.99 4-pack -- Nice!
- Mushrooms - $2.99 454g shell -- Great price!
- Green beans - $1.99 per lb -- Awesome price for green beans!
- Royal Gala apples - $1.49 per lb -- Good price for a nice apple variety. However, you can also sometimes score these for $1/lb if you wait and dig around for the sale.
- Blueberries - $2.49 full pint -- Nice! Another great blueberry sale!
- Produce Price Rating: Low to medium low (more on the medium side)
Giant Tiger (*note the VIP prices; sales begin today) (price matcher)
- Hotdog wieners (Olymel) - $2.47 375g 5-pack -- Sigh… Good price for wieners, but still… Don't overdo it. These are categorically terrible for you!
- Ambrosia apples - $2.88 3lb bag -- Great deal on a tasty apple variety that hits that $1/lb mark!
- Blueberries - $2.88 full pint -- Man! So many blueberry deals! Where are these coming from?!
- Romaine lettuce - $2.88 3-pack -- Nice! Fair price for romaine hearts.
- Baby spinach - $1.97 140g bin -- Good price for 140g. The prices of these bins are the weights are all over the place. Some places charge $4 for the same bin. And then some others charge $4 for 300g bins. Treat carefully!
- Canned tomatoes (Primo) - $3.00 for 2 796ml cans -- Good price for nice tomatoes. Funny enough, in this week's flyer, they advertise the Great Value (housebrand) tomatoes for 1.77 being 50c, but if you buy two Primo cans they work out to 50c less than the Great Value (confused yet? Lol)
- Fireworks - various -- LOL I just wanted to mention they got fireworks and firecrackers hahaha
- Produce Price Rating: Generally on the low side.
Green Fresh Supermarket (Vanier) (check
https://greenfreshottawa20.wixsite.com/greenfreshottawa)
- Produce Price Rating: Usually very competitive, catering to Asian cuisine. Warning: their newest sales start on Fridays - so this is a late advertising of their sales.
IGA (price matcher)
- Hotdog wieners (Lafleur) - $5.00 for 2 packs 375-450g -- More hot dog prices for our analysis. I'm noting these to get a sense of what the heck is going on with these….
- Lobster (cooked or live) - $7.75 per lb -- Scene Member Price. 9.75/lb regular. Awesome deal!
- Tomahawk steak - $13.99 per lb -- That's pretty good for a fancy steak cut. I like thick cut steak because you can get that and crust without overcooking the meat. Pro tip: always salt and set your steak uncovered to dry in the fridge. That's what gets you a top-notch crust!
- Veal loin rack - $13.99 per lb -- This is more interesting than a value proposition. Expect a decent-sized rack to run you a pretty penny, but it should cook nicely. Remember to let it rest after it reaches the desired internal temp. Be patient!
- Whole chicken (fresh) - $1.99 per lb -- Great price!!
- Eggs (Nutri, Burnbrae) - $5.79 18-pack -- Not a ground-breaker price. Maybe it's just nice see some price stability in egg prices.
- Corn - $4.00 for 10 ears -- Excellent deal at 40c an ear!
- Cherries - $4.99 per lb -- Awesome!!! Cherries can easily reach into the $8-9/lb range.
- Bologna (Lesters) - $5.49 675g chub -- This is a good price for a chub. It's not fancy deli, but it beats the prices by 2-3x or more given you're paying 81c/100g.
- Deli - Cooked ham (Olymel) - $1.99 per 100g -- Speaking of deli prices, consider this unholy monolith slab of ham versus that slice-it-yourself bologna. This "hamalgum sibling" is 2.5x the price of the bologna by Lesters… Just saying…
- Produce Price Rating: Medium
Independent - Pork back rib - $3.99 per lb -- Meh price for pork rib… $3/lb is good, but $4/lb doesn't seem worth it when it's largely bone anyway! I'd rather buy the duck they have for $4/lb….
- Atlantic salmon - $9.99 per lb -- Average price for pink fish.
- Beef striploin steaks (AA) - $7.88 per lb -- Good enough price for steaks, but FoodLand had AAA grade for the same price.
- Duck (fresh, grade A) - $3.99 per lb -- Good rate for duck.
- Asparagus - $2.99 per lb -- Meh rate. There's better.
- Strawberries - $2.49 454g shell -- Good price for strawberries.
- Butter (Lactantia) - $5.99 454g bar -- Sigh… I wish butter would come down in price…
- Produce Price Rating: fairly high with few exceptions
Loblaws - Pork back rib - $3.99 per lb -- Meh price for pork rib… $3/lb is good, but $4/lb doesn't seem worth it when it's largely bone anyway! I'd rather buy the duck they have for $4/lb….
- Atlantic salmon - $9.99 per lb -- Average price for pink fish.
- Beef striploin steaks (AA) - $8.88 per lb -- Ben là là! Same AA steak, $1/lb more…
- Beef boneless blade roast (AA) - $8.99 per lb -- Ok price for beef… It's kind of meh… Consider visiting local butchers to see what they have going on.
- Duck (fresh, grade A) - $3.99 per lb -- Good rate for duck.
- Sweet potatoes - $3.99 5lb bag -- Great price for sweet potatoes
- Mini-cucumbers - $1.99 6-pack -- "Save $2". Ya, we know Loblaws. I've been saving $2 on these packs for months now at other stores.
- Blueberries - $1.99 full pint -- Great price for blueberries!
- Mango - $0.99 each -- Fair price for mango considering I've seen Loblaws charge much more for them. Also, I expect we'll see some nice sub-$1 deals in the future.
- Butter (Lactantia) - $5.99 454g bar -- More $6 butter.
- Produce Price Rating: fairly high with few exceptions
Provigo - Pork chops - $2.49 per lb -- Good price for pork chops.
- Chicken breast and thighs (boneless skinless) - $4.99 per lb -- Good price chicken.
- Atlantic salmon - $8.99 per lb -- Good price for pink fish.
- Corn - $5.00 4-pack -- What?! How can we have these disparities… Maxi has theirs for 33c an ear. That's $1.30 versus $5 for 4 ears… Insane difference in price…
- Watermelon (9lb average) - $3.88 each -- Nice price for watermelon.
- Mango - $0.99 each -- That $1 deal again. "Save $2". Meaning regular price was $3. Insanity.
- Deli - Mock chicken (Gaspésien) - $1.29 per 100g -- Good price for deli, but it's mock chicken. I would refer back to the IGA deal on Lesters bologna. Buy whole chubs, slice it yourself, and save.
- Produce Price Rating: fairly high with few exceptions
Maxi (price matcher)
- Ground beef (medum) - $8.88 1.1kg -- About 2.5lb of beef, which clocks this in at about 3.50/lb. That's pretty good!
- Corn - $0.33 per ear -- Awesome price for corn! It's crazy. Provigo had their 4-packs for $5. Which
- Mini-cucumbers - $0.88 6-pack -- Very nice! A regular "good deal" is $2.
- Coleslaw kit (Florette) - $1.88 340g kit -- Great deal for a salad kit.
- Potatoes (Imperfect) - $4.88 15lb bag -- Excellent!!
- Mini-carrots - $4.88 2lb bag -- This is a good deal given a 2/3lb bag can be $2-3.
- Watermelon - $2.88 each -- Nice price for watermelon, but no weight advertised.
- Kiwis - $4.88 600g pack -- Pretty good. Can be as low as $4, but this is a fair price.
- Apples (Cortland, Empire) - $5.88 4lb bag -- Ok price for what should be over-winter apples. Mind the bruising.
- Fancy cheese deal - $18.00 for 3 -- Check the flyer and in-store for more details.
- Sriracha (Flying Goose) - $3.88 730ml bottle -- Nice! It's a different brand, but the price is right. I wonder what the difference is.
- Silk plant bev - $6.88 for 2 1.75-1.89L jugs -- Good deal.
- White vinegar - $2.88 for 2 4L jugs -- This might be good to get in advance of some pickling plans.
- Produce Price Rating: Generally medium low pricing! This store can post some impressive deals at times.
Metro - Pork back rib - $2.99 per lb -- Good price for pork rib. It's that magical $3/lb mark. It's hard to find rib for less. And, I wouldn't pay over $3/lb.
- Beef top sirloin steak or roast (AAA) - $6.88 per lb -- Great price for AAA grade beef! They also have "platinum angus medallions" for 8.88/lb.
- Fresh sausage - $4.99 per lb -- Great price for fresh sausage. You can spend $1/lb more and get organic stuff by Dubreton.
- Cucumber - $0.77 each -- Awesome!!!
- Cauliflower - $2.99 each -- Decent. Not amazing, but decent given a head can go for $4-5 easily.
- Portabella mushrooms (Belle Grove) - $6.99 4-pack -- Hmm, I'll have to keep an eye out for prices on portabellas. This doesn't seem that bad off the hop. I know sometimes you can get 4-6 packs for about $4-5, though. But, you have to hunt around town for deals like that.
- Blueberries - $1.99 full pint -- Great price for blueberries!
- Cherries - $5.99 per lb -- Nice! Fair sale price for cherries!
- Watermelon (15lb average) - $9.99 each -- Trying to make sense of these watermelon prices. This isn't as good as some other deals. But considering on the same page they advertise 1.49/lb for sliced watermelon, it suggests this watermelon could cost you up to $22.
- Butter (Selection) - $4.88 454g bar -- $5 butter.
- Produce Price Rating: High. Kinda like Sobeys. You can see a 50% average mark-up compared to a lot of other stores. It's nice produce, but it costs you.
No Frills (price matcher)
- Beef burgers (No Name) - $9.99 1.36kg 12-pack -- Just more frozen burger musing. Basically much like the Compliments ones we saw earlier, but 113g each, but with more sugars and funny ingredients, and the same amount of sat-fat! (And they skip mentioning that 75%-ish daily value number for the sat-fat). Like, what the heck are "onion extract" and "corn syrup solids". Do they squeeze the onion and throw away the rind? And isn't solid syrup just solid sugar? lol....
- T-bone/Wing steak - $6.99 per lb -- This might seem like a good deal, but it's ungraded beef. Why pay this price when metro has AAA-grade steaks for a smidge less?
- Picnic pork shoulder - $2.44 per lb -- Excellent price! These are AWESOME for smoking and braising for pulled pork!
- Ground chicken or turkey - $8.00 870g pack -- Not bad. Works out to about $4.20/lb or so.
- Ground beef (lean) - $6.00 450g tube -- Really a meh price for "tube meat".
- Steelhead trout fillet - $9.99 per lb -- Standard pricing for pink fish.
- Asparagus - $2.99 per lb -- Ok price for asparagus. I expect better from No Frills.
- Green beans - $2.99 per lb -- Same with the green beans, I expect a bit better.
- Cucumber - $0.99 each -- Good price for cucumber.
- Mini-cucumber - $3.99 11-pack -- Fair price on the 11-pack. Meanwhile, Maxi has the 6-pack for 88c… Sigh…
- Watermelon (9lb average) - $2.99 each -- Good price for melon.
- Ataulfo mangoes - $5.64 5lb case -- This should work out to about 8 or so mangoes. Good deal.
- Pineapple - $2.99 each -- Good price for pineapple.
- Brick cheese (Armstrong) - $5.49 400g bar -- Hmm, ya, seeing some 50c to $1 upward pressure on cheese pricing a little everywhere….
- Earth's Own plant bev - $3.79 1.74-1.89L jug -- Good price. Regular floats well into the $5-ish ranges.
- Dry pasta (Italpasta) - $1.25 750g packs -- Good price for dry pasta. Stock up a little. Maybe there's a potluck pasta salad in your future.
- Produce Price Rating: Generally quite low, selectively amazing for some items.
Produce Depot (usually a little late on the flyer)
https://producedepot.ca/ - Ground beef (lean) - $4.99 per lb -- Fair rate for ground beef. Considering No Frills is selling 450g tube meat for $6, I'd buy this in a heartbeat. It's just not stock-up pricing.
- Beef New York striploin steak - $12.99 per lb -- I wish they'd mention the grade, but if it looks nice, it could make for a nice BBQ item.
- Whole atlantic salmon (fresh) - $6.99 per lb -- Now, it's not filet and deboned, but it's a heckin' deal for salmon.
- Wild-caught squid - $8.99 per lb -- Perhaps there's calamari in your future?
- Hothouse tomatoes - $1.29 per lb -- Great price for tomatoes!
- Green and red leaf lettuce - $1.69 per head -- Great price for leafy greens!
- Sweet orange peppers - $0.99 per lb -- AWESOME price for peppers!!!
- Brussel sprouts - $1.49 per lb -- Fantastic price for brussel sprouts! Often over $3/lb.
- Blackberries - $1.49 half pint -- Good deal for blackberries. Lots of blueberries going around, though.
- Red seedless grapes - $1.99 per lb -- Fantastic price for grapes! Often $4/lb.
- Peaches - $2.49 per lb -- These are from the USA. It could be a they come out a little tough. Leave them on the counter to ripen, but eat them fast after that!
- Cheese counter - Landana smoked cheese - $2.39 per 100g -- I'm partial to smoked cheese. This could make for a nice fancy burger topping.
- Deli - Genoa salami (Mastro) - $2.59 per 100g -- This isn't fantastic pricing, but fair. A 600g chub can clock in at $10-12 or so, this deli counter pricing is fairly competitive.
- Produce Price Rating: Medium-low with very competitive specials on a shortened flyer. The small flyer is nice because it doesn't uselessly feature $6 heads of cauliflower and extremely high-price items that are either a confusion on the consumer, or an insult on the injury of not being able to afford supreme quality items.
Real Canadian Superstore (price matcher)
- Beef rib-steak (ungraded) - $7.88 per lb -- More ungraded beef at graded prices.
- Pork tenderloin - $3.49 per lb -- Fair price for tenderloin.
- Duck (frozen, grade A) - $3.99 per lb -- Fairly regular price for duck.
- Golden Pompano (frozen) - $2.88 per lb -- This is advertised a lot at the RCSS. I've never seen it elsewhere. Does anyone have experience with it?
- Dressed Tilapia (frozen) - $2.88 per lb -- Dressed means tail and fines removed,
- Potatoes - $5.50 10lb bag -- Great price for potatoes.
- Corn - $0.40 per ear -- Awesome price for corn. This is probably loss-leader territory.
- Watermelon (11lb average) - $3.99 each -- Good price for a big melon.
- Pineapple - $3.00 each -- Good price for pineapple.
- Produce Price Rating: Generally medium-low pricing, selectively amazing for some items.
Sobeys - Chicken thighs (boneless skinless) - $5.99 per lb -- Fair price for boneless chicken. There's better out there, however.
- Beef striploin steaks (AA) - $8.77 per lb -- Scene Member Price.
- Beef sirloin tip roast or marinating steaks (AAA) - $8.99 per lb -- Hmm, striploin AA versus sirloin tip AAA… Might be a toss up. Sirloin is leaner and has less marbling. But AAA might lend to a tenderness. This may be give and take, here…
- Lobster (live) - $10.99 per lb -- Scene Member Price.
- Pork chops - $3.49 per lb -- Not a great price, really, but it may be your option if you're stuck with Sobey's this week. Ad mentions it includes roasts.
- Picnic pork shoulder - $3.49 per lb -- We saw No Frills offereing this at 2.44/lb. A $1/lb more isn't great, admittedly. But, it's an option.
- Asparagus - $2.44 per lb -- Good price!
- Green beans - $2.67 per lb -- Good price!
- Bok choy - $0.99 per lb -- Amazing price. I don't get how other places charge $2/lb+ for choy, and then you have Sobeys of all stores swooping in to corner that side of the market.
- Asian pears - $0.99 per lb -- Awesome price!
- Brick cheese (Cracker Barrel) - $5.77 400g bar -- More of this elevated cheese pricing… Hmm….
- Produce Price Rating: Generally a high price store, especially for produce. Some items are 50% more than more value-oriented stores. Kinda like Metro, some of the deals can be quite good.
Super C - Chicken breast (boneless skinless) - $4.44 per lb -- Awesome price!!
- Atlantic salmon - $9.88 per lb -- Standard sale price for pink fish.
- Pork tenderloin (marinated) - $3.44 per lb -- Good price. Not amazing. But, pre-marinated? Hmm, makes for an easy meal.
- Corn - $1.88 for 5 ears -- Awesome price!! Under 40c an ear!
- Broccoli - $1.33 per crown -- Very good price for broc, especially if the crowns are nice. A good crown can easily range over $2.
- Radishes - $0.99 per bunch -- Nice! A good addition to salads or veg trays.
- Green onions - $0.99 per bunch -- Fair price for green onion. It's hard to find it under $1.
- Mini-carrots - $0.99 340g bag -- Nice!
- Mini-cucumbers - $1.99 6-pack -- Fair going-rate now for mini cuce. A very welcome change from charging $4 for these packs.
- Mini-potatoes - $1.99 3lb bag -- Good price for mini potatoes. There's still better value in regular size potatoes most of the time. But, sometimes, these sales can negate that value proposition. Plus, these are nice a thousands ways to Sunday. They cook very quickly, and are great oven-roasted, steamed, and BBQ'ed with other veg.
- Apples (Empire, Spartan) - $3.99 3lb bag -- Fair price for apples these days, it seems. I think we'll be hard-pressed to find certain varieties for under $1/lb for a while.
- Strawberries - $1.63 454g shell -- Awesome price!!!
- Pineapple - $1.88 each -- Fantastic!
- Oranges - $2.99 3lb bag -- Good price for oranges!
- Mangos - $0.99 each -- Good price. Mangoes should clock in at around $1 each. Enough of these $2-3 mangos…
- Cantaloupe - $2.99 each -- Good price/fair sale price for cantaloupe.
- Cherries - $4.99 per lb -- Wow! Great price for cherries!!!
- Brick cheese (Black Diamond, Ptit Quebec) - $4.87 400g bar -- Nice to see we still ahve sub-$5 cheese options this week.
- Fancy cheese deal - $18.00 for 3 -- Apparently includes 20 different varieties.
- Produce Price Rating: Generally low, but can creep into medium for some items. But, there's always something decent available!
T&T Supermarket https://www.tntsupermarket.com - Produce Price Rating: Usually very competitive, catering to Asian cuisine. Warning: their newest sales start on Fridays - so this is a late advertising of their sales.
Walmart - Ground beef (lean) - $3.97 per lb -- Excellent rate on ground beef! Make your own burgers!!!!
- Chicken or Pork kabobs (Marcangelo) - $7.87 480-640g 8-packs -- It's basically $1 a kabob. That ain't bad for a ready-to-cook item. But, note that this translates essentially into 8/lb at worst, or 5.50/lb at best. There are WAY better deals on pork and chicken around.
- Asparagus - $2.97 per lb -- Fair price for asparagus.
- Corn - $0.32 per ear -- Best price on corn this week!
- Potatoes - $4.97 10lb bag -- Good price for a 10lb bag.
- Coleslaw kit - $2.77 397g kit -- Good price for a decent-size slaw kit.
- Strawberries - $1.84 454g shell -- Awesome price!!!
- Pineapple - $3.97 each -- Not bad. I like to see $3, and less shouldn't be taken for granted. Remember, it takes 2 years to grow a pineapple. One bad fungal disease and we should see these shoot up to $6-8 a piece. Treasure well-priced pineapple!
- Brick cheese (Armstrong) - $4.94 400g bar -- Another $5 brick cheese sale.
- Produce Price Rating: A little all over the place. Some really good prices between a lot of average pricing.
Costco (Note that these are the online/shipped prices - reduce each item by $3 for in-store pricing)
- NOTE: NEED TO REVISE - --
- Paper Towel (Kirkland) - $27.99 12-roll pack -- 2-ply; 160 sheets
- Paper Towel (Bounty) - $27.49 12-roll pack -- 2-ply; 86 sheets
- Toilet Paper (Kirkland) - $25.99 30-roll pack -- 2-ply; 380 sheets
- Toilet Paper (Cashmere) - $24.99 40-roll pack -- 2-ply; 250 sheets (on sale)
- Dish soap (Dawn Platinum) - $18.99 2.66L -- Food Basics often has this jug for $10!
- Laundry detergent (Purex) - $24.99 9.24L -- 250 loads
- Garbage bags (30 gallon; large) - $15.99 100-pack -- Amazon has Glad standard 74L bags, 100-packs for $23, sometimes less if on sale
- Countertop green bin liners - $21.99 125-pack -- Amazon has Glad Compostable green bin liners 100-packs for $18, sometimes less if on sale
- Produce Price Rating: I need to do a proper check to be sure, but I find it's pretty average. There's an illusion of getting a good deal because of the bulk. Just be careful.
Jean Coutu (new sales start Fridays)
- Produce Price Rating: I have to start checking these just in case...
Shoppers Drug Mart (new sales start Fridays)
- Produce Price Rating: Sometimes they have cheap butter, eggs, and milk on weekends.
Some additional references! submitted by
crimsontape to
ottawa [link] [comments]
2024.05.15 14:40 NerzyTheOne Guide: "How to replace firewalls with minimal changes"
Hi
u/PaloCommunity,
I've just finished writing my Discussion Post in the PaloAlto Networks Live Community. I'm copying the content (unformated) below. If you want to view it formated, go to following link:
https://live.paloaltonetworks.com/t5/next-generation-firewall/guide-quot-how-to-replace-firewalls-with-minimal-changes-quot/m-p/586777 ~Foreword~ Last weekend we changed from old Firewall Hardware to new one.
On our Productionsite we switched from "PA-3250" to "PA-1410".
In our Datacenter, we switched from "PA-5250" to "PA-5410".
I am writing this article in case someone needs an easy way to replace old Hardware.
I wasnt able to find an article/discussion on this topic directly, so I'm writing one.
The Discussion/Article will consist of the following Points:
- Foreword
- General Information
- Our approach
- "How To" (TLDR)
- How to replace a Firewall with "Device States"-Export (In Detail)
- "Nice to know" Information
~General Information~ Some Information about our envrionment:
-We use Panorama to manage our Firewalls
-We use "Active/Passive" on all "HA"-Sites
Initial Situation:
-We wanted to do a "1:1" replacement/swap,
This means we wanted to:
-Use the same "Mgmt Ips"
-Use the Same Hostname
-Use similar Interfaces
-Use the same Ruleset
-Same Objects, NAT Rules, VPNs, etc…
-We wanted to have minimal Downtime during the swap
~Our approach~ We asked ourself: "What is the best approach for a replacement like this"
We thought "If we have the whole config in place on the new device, including Ips, Interfaces, Ruleset, etc., we should be able to "Unplug" the old Devices and just have the new one "Active" running".
After defining our way to go, we started searching on "How to export Config, including Ruleset etc"
Thats where we stumbled upon the "Device State*"
-What is "Device State"? -Device State is essentially the config, including Ruleset, thats been pushed from panorama. (The device state contains ALL information pushed from the Panorama + the "running config". NAT-Rules, Interfaces etc. will also be included in this .xml) Once we had this information we started on the replacement (TLDR follows, to save you time in case that verison is not feasible for you)
~"How To" (TLDR)~ (TLDR) Quick Rundown:
- Export Original Device State
- Setup new Firewall (Mgmt IP and Password)
- Export "Device State" of new Device
- Replace "Admin"-User in "Original-Device-State" with the "Admin"-User of the "New-Device-State"
- Import Edited, Original-Device-State to new Hardware
- "Validate commit"
- CleanUp "Commit-Errors" in imported Config
- Commit
- Finished
~How to replace a Firewall with "Device States"-Export~ - Export Original Device State
"How to export a Device State of old Hardware?"
● Go to
"Device -> Setup -> Operations -> "Export device state"" Save the Device State with a proper name, youll need it later (PA01001_OriginalHardware.tgz")
- Setup new Firewall
You'll need to perform the initial Setup for your new Firewall. (CLI)
● Setup Password
AND COMMIT ● Setup Mgmt IP (So you can access the Web-UI)
Example: set deviceconfig system ip-address 192.168.0.1 netmask 255.255.0.0
- Export "Device State" of new Device
After successfully setting up "Mgmt-IP" and "Password" for the new Firewall, export the Device State of the new Firewall (WebUI)
● Go to
"Device -> Setup -> Operations -> "Export device state"" Save the Device State with a proper name (PA01001_NewHardware.tgz")
- Replace "Admin"-User in "PA01001_OriginalHardware.tgz" with the "Admin"-User of the "PA01001_NewHardware.tgz"
You have to replace the Adminuser, in the "PA01001_OriginalHardware.tgz" with the Adminuser, of the "PA01001_NewHardware.tgz" because passwords are hashed by the device.
!The hashed password of the "PA01001_OriginalHardware.tgz" will not work on the new device! To replace the Admin user you have to do the following:
● Open "PA01001_OriginalHardware.tgz" and "PA01001_NewHardware.tgz" in "7zip"
● Search for "running-config.xml" in both device states and open it by hiting "Edit"
● In the "PA01001_NewHardware.tgz" Search for
and copy it
Copy the whole block:
59193ioasdo%93osaPASSWORDHASH
yes
● In the "PA01001_OriginalHardware.tgz" running-config, search for
and replace this user with the just copied user from above
● Save the "PA01001_OriginalHardware.tgz"
- Import Edited, "PA01001_OriginalHardware.tgz" to new Hardware
Now, after you edited the "PA01001_OriginalHardware.tgz" to have the new user, you can start importing the device state to the new Firewall.
● Log on to WebUI of the new Firewall
● Go to "Device -> Setup -> Operations -> "Import device state""
● Select the "PA01001_OriginalHardware.tgz" file and hit "Ok"
You might have to reload the page (and maybe give yourself another IP) because the Mgmt-IP has now been swapped to the Mgmt-IP of the "PA01001_OriginalHardware.tgz"
- "Validate commit"
Now, once youve uploaded the "PA01001_OriginalHardware.tgz" you can hit "Vallidate Commit"
During this step you might see some errors that you have to clean up in your "PA01001_OriginalHardware.tgz"
Example of errors during the Vallidate:
deviceconfig -> setting -> management -> quota-settings -> chassis-quota unexpected here
deviceconfig -> setting -> management -> quota-settings is invalid
deviceconfig -> setting -> management is invalid
deviceconfig -> setting is invalid
deviceconfig is invalid
rulebase -> security -> rules -> Block_TorAddresses -> source 'panw-torexit-ip-list' is not an allowed keyword
rulebase -> security -> rules -> Block_TorAddresses -> source panw-torexit-ip-list is an invalid ipv4/v6 address
rulebase -> security -> rules -> Block_TorAddresses -> source panw-torexit-ip-list invalid range start IP
rulebase -> security -> rules -> Block_TorAddresses -> source 'panw-torexit-ip-list' is not a valid reference
rulebase -> security -> rules -> Block_TorAddresses -> source is invalid
rulebase -> security -> rules is invalid
rulebase -> security is invalid
rulebase is invalid
vsys is invalid
devices is invalid
log-settings -> correlation unexpected here
log-settings is invalid
shared is invalid
Example on "How to clean up "chassis-quota unexpected here""
● Open "PA01001_OriginalHardware.tgz" and search for "running-config.xml"
● Search for
● Delete the whole block from the Device State:
16
32
5
2
2
2
20
20
● Save the "PA01001_OriginalHardware.tgz" again
● Upload the Updated "PA01001_OriginalHardware.tgz" and hit "Validate Commit" again.
● If there are still errors, you have to clean up those errors as well (might also be settings in "template-config.xml" for example)
● Repeat those steps until there are no errors left
7. Commit
After you cleaned up the commit errors, and "Vallidate Commit" does not display any more errors, you are ready to hit "Commit"
Once you've hit "Commit", you are done and ready to use the new Firewall
We had literally no downtime. The worst downtime with this method was 6 ping losses in our Datacenter.
It was my first replacement I've ever performed so I was kinda nervours at the beginning, but after the replacement of the first HA-Pair the way to go was pretty clear and I was calm for the following replacements.
~"Nice to know" Information~
- I disabled "ZTP" (ZeroTouchProvisioning) immediately after first boot of the new Firewall
- Remember to commit after changing the password via CLI!
- To have the smoothes transition of old hardware to new one, I recommend activating "Trial" Licenses for the new Hardware.
- With trial licenses you are able to download content updates, EDLs, etc…
- Make sure the Interface speed of the new Hardware matches the interface speed of the old hardware
- If Interface Speed differs, you have to swap interfaces (GUI or CLI) after successfully importing the "PA01001_OriginalHardware.tgz"
- If your setting up a new "HA-Pair" you have to export/import the HA Key of both new devices
If I'd had to replace Firewalls next week, I would use the same method. Once you get used to interpreting the Error Messages during "Validate Commit", its smooth sailing.
If you have any questions, feel free to ask and imma try to get back to you asap.
submitted by
NerzyTheOne to
paloaltonetworks [link] [comments]
2024.05.15 14:29 DisastrousBad2930 Tutorial: Elden Ring - Online LAN Coop fix GoldbergEmulator ModEngine2 Seamless Co-op Mod
Welcome to Elden Ring Online Coop guide for cracked / pirated version of the game. You’ll find everything you need to know in this post. This method even allows you to play Online Coop with friends who bought the game on Steam (as long as they download Goldberg emu) and will be explained further in this tutorial.
This method uses a combination of
GoldbergEmu,
ZeroTier,
SeamlessCoopMod,
EldenModLoader, and
ModEngine2.
Can’t guarantee 100%, but almost certain that this will work when
Shadow Of The Erdtree DLC is out. Reason why? This method works for every version after v1.04 of Elden Ring, so see no reason why this wouldn’t work in the future. Probably, will need to add
Cream_api to it, but I guess time will tell.
Main Tutorial: - Download Elden Ring (make sure every player has got the same exact version, for example Elden Ring v1.10)
- Download ONLY steam_appid.txt and steam_emu.ini: https://github.com/K3V1991/How-to-install-Seamless-Co-Op-Mod-for-Elden-Ring/tree/main/Game Put these 2 files in a new folder, so you know where they are. We will need them shortly
- Download Goldberg Emulator: https://mr_goldberg.gitlab.io/goldberg_emulato click the long highlighted number '475342f0d8b2bd7eb0d93bd7cfdd61e3ae7cda24' to download
- Extract it and open the folder.
- Find steam_api64.dll file in there. Copy and paste it into the same folder where you saved steam_appid.txt and steam_emu.ini
- Install Elden Ring. IMPORTANT! When you install the game make sure to have proper directory, otherwise ModEngine won’t work. It should be like this ELDEN RING/Game. Doesn’t matter where you choose to install it, but make sure the last 2 folders are ELDEN RING and inside it, Game folder. All the game files should be in here. For example mine is this: D:/Games/ELDEN RING/Game/
- After installing Elden Ring open ELDEN RING/Game folder. Now, copy and paste steam_appid.txt, steam_emu.ini and steam_api64.dll that you downloaded in step 2) and 3).
- For Steam players, back up steam_api64.dll before overwriting it. You’ll need this file to revert back to your Steam version of the game. Rename it to .backup Example: steam_api64.dll.backup*. When you want to revert it, just delete .backup*
- In your Game folder also create a .txt file. Name it exactly this: steam_interfaces.txt (nothing needs to be inside it)
- Okay. Eden Ring and Goldberg Emulator is done. Now, download the following 3 Mods:
- Elden Mod Loader: https://www.nexusmods.com/eldenring/mods/117
- Mod Engine 2: https://github.com/soulsmods/ModEngine2/releases
- Seamless Co-Op: https://www.nexusmods.com/eldenring/mods/510
- Make sure all players are on the version of SeamlessCoop. Example: *Seamless Co-op BETA 1.5.1*
- Depending on which version of Elden Ring you have, you may need to check the compatibility. Download an older version of Seamless Coop that supports your Elden Ring version.
- First, install Elden Mod Loader. Just need to copy & paste 3 files into your Game folder: mods folder, dinput8.dll and mod_loader_config.ini
- Install Mod Engine 2. Copy and paste it into your Game folder the following files: mod folder, modengine2 folder, config_eldenring.toml, launchmod_eldenring.bat and modengine2_launcher.exe
- Install Seamless Co-OP. Again, copy and paste into your Game folder the following files: SeamlessCoop folder and launch_elden_ring_seamlesscoop.exe
- Important
- First, launch the game using launch_elden_ring_seamlesscoop.exe that you've just put in.
- When the game opens, it should say "Welcome to Seamless Co-op Mod".
- We are going to set up Elden Ring to launch via Mod Engine 2. We can do this by running modengine2_launcher.exe file.
- Make a shortcut for this and move it to you desktop. This will be the new way of launching the game. Change the icon to EldenRing.exe
- We also need to move two of the Seamless Co-op files to your mods folder. Your can find this in your Game folder. *ELDEN RING\Game\mods*#
- Open Seamless Co-Op folder and move seamlesscoopsettings.ini and elden_ring_seamless_coop.dll into mods folder. Important to move the files and not copy paste.
- Whilst you're at it, open seamlesscoopsettings.ini and change your password. The password has to be the same for you and your friends if you want to play together
- Test if seamless is working by launching the game using modengine2_launcher.exe shortcut. You should be greeting again with"Welcome to Seamless Co-Op" message.
Every player will need a different
Username and
SteamID in order to connect.
- Open your Roaming AppData directory: C:/Users/USERNAME/AppData/Roaming/. Alternatively, press WIN + R, then type %appdata%
- Open Goldberg SteamEmu Saves folder, then settings folder. Edit account_name.txt and change your Username.
- Next, open user_steam_id.txt and change the number slightly for every player. (I just changed the last two digits)
Congrats! Elden Ring*,*
Goldberg*,*
SeamlessCoop*,*
ModEngine2 and EldenModLoader have all been set up. The worst part is out the way. Next, you will need ZeroTier to host a LAN connection. It’s free and easy to use so would definitely recommend. ZeroTier Tutorial: - Download ZeroTier
- Only the host will need to create an account with ZeroTier to create and manage servers/ networks.
- Create a New Network and join in it via ZeroTier app.
- The Host will need to accept/authorise each player who joined the server via ZeroTier website.
- Once all player have joined and the host has authorised them on the network you can now launch Elden Ring and enjoy Seamless Coop with your friends :)
How to join each others world? This is fairly straightforward:
- Complete the tutorial and enter into Limgrave where you find The First Step site of grace.
- One player will use Tine Grey Pot to open their world.
- Others will join it by using Effigy Of Malenia
- To leave the session use Separation Mist
Can I use my old Save? Yes. Just need to change the extension of the save file.
- Open: *C:/Users/USERNAME/AppData/Roaming/EldenRing/(alongnumber)
- You’ll see two files with .sl2 and .sl2.bak extensions. These are your old save files
- To change them to Seamless Coop, make a copy and rename them to .co2 and .co2.bak You must have Show Hidden Files and Folders enabled in your file explorer to see AppData
Important In this guide, I’ve showed you how to set this up with
EldenModLoader and
ModEngine2. Different mods will require different mod loaders but the vast majority will require one of these two. The important thing is not to get them confused with each other, as the folder names are very similar.
- Elden Mod Loader: uses mods folder
- Mod Engine 2: uses mod folder
I’ve tested a bunch of mods and they’re all work fine for me online. Some of course wont, but you can check out SeamlessCoopMod Nexus page for compatibility
Not Working? Please read and follow the tutorial properly, every step of the way. As mention before, this method works for every version after Eden Ring v1.04, so check which one you have. Also, you have to be on the same patch of Elden Ring as well as Seamless Coop as you friends in order to connect.
I would highly recommend to try this after a fresh install of Elden Ring, as you may have installed some mods or messed with some files before, that could affect this.
Failed: No sessions found - Make sure you and your Friends:
- Using the same Mod Version
- Same Seamless Co-Op Password
- Connected to a ZeroTier-like Program
- Generated the steam_interfaces.txt
Good luck my fellow Tarnished!
submitted by
DisastrousBad2930 to
CrackSupport [link] [comments]
2024.05.15 14:19 ArtFraga The Less I Know the Better Tame Impala Chords - Guitar Tabs - Kenneth Acoustic by Kenneth Acoustic
The Less I Know the Better Tame Impala guitar tabs download as PDF and Guitar Pro on:
https://paidtabs.com/search/sooFVm51aK4 Click here for a free preview of the score (first page)
This score has 9 PDF pages
Credit: this score was transcribed/uploaded by @
KennethAcoustic If you cannot find the score, it might be because of a copyright issue. Click on "Request" button at PaidTabs.com to request and get the score.
submitted by
ArtFraga to
RareTabs [link] [comments]
2024.05.15 14:17 martinsmith01 8 Incredible Beginner Cricut Projects for New Crafters
| Hey there! Are you in search of beginner Cricut projects? There was a time when I was at your place😁, looking for the answer to the same questions. Then, I hardly used to get an easy design I could start with. So, I used to get references from the blog but never copied the same. Using the Cricut Design Space app, I made some simple designs by adding my creative touch. One of the biggest takeaways from creating these easier designs was that I learned almost all the features of the Cricut app, like which tools are used for what purpose. This gave me confidence and made me an expert in crafting. Today, you will explore the top 8 Cricut projects for beginners. So, what are you waiting for? Let’s get started without any further delay! https://preview.redd.it/uvgf6mlz0l0d1.png?width=720&format=png&auto=webp&s=e93a595fcdd64832e4dca3868566adb378dd5550 I recently came up with an interesting idea: I would create a T-shirt with geometric graphics. Yes, adding a simple kind of design is boring now! So, I first found the design on the internet and did some modifications to it. Yes, modifications like resize and color are needed depending on your choice of color and the size of the T-shirt you are going to work on. Rest, Cricut has your back, and this is going to be one of the best beginner Cricut projects! https://preview.redd.it/24xwt8x01l0d1.png?width=720&format=png&auto=webp&s=6aecfee6d6b86ea60c9c35bcf4795aefd21afbbe I love personalized phone cases. Besides, I also prefer some kind of unique pattern. If you love personalized phone cases, you can do so with Cricut. Yes, the Cricut machine can help you create or cut vinyl designs that you can place on your phone case. It will literally look great when you use your own handmade design on the case. Must give it a shot! https://preview.redd.it/xxsrox921l0d1.png?width=720&format=png&auto=webp&s=5894ee0b830697b0fa3d15e2cc4fbdfc13d5891f If you want something like beginner Cricut projects, you have an endless option for easy projects you can create even if you just got your new Cricut for the first time. Yes, Cricut has designed its machine and software to be easy to use so everyone can use them hassle-free. Now, you need to simply cut the leather into simple strips and add the text or anything that you want. https://preview.redd.it/coz4wxb31l0d1.png?width=720&format=png&auto=webp&s=f10ba2687f017a408980ca0b3420b8b99dd36f63 Want to make your loved one feel special? Try making this simple card that says everything that you want to say. I really love the font style that I selected for the word LOVE. Just imagine if you write your loved one’s name in contrast. Isn’t that going to impress your partner? Now, use Cricut to make your love life more robust than before. https://preview.redd.it/cp45unr41l0d1.png?width=259&format=png&auto=webp&s=b7c48e6deb0fa5df5b4556e08033014c5d994428 Want to make your home more welcoming? Try this wooden home sign. Don’t worry about the material; Cricut can cut and engrave wood without hassle. All you need to do is get ready with your text design on your Cricut Design app. Modify according to the size of the blank that you have chosen. Once done, you can get started with your beginner Cricut projects in one go! https://preview.redd.it/hx4y7xu51l0d1.png?width=648&format=png&auto=webp&s=cb5538c3a0572807eb413a0f54cf407c07eef791 Why not create a pillow with a catchy quote? That one is my favorite: HOME IS WHEREVER I’M WITH YOU. It sounds romantic, doesn’t it? Add such a quote and select any font that you like. Cricut Design Space can offer you many such fonts without any issues. So, what’s the issue — you are not required to waste hours creating those intricate designs. Just type, and you are done! 😃 If you are looking for easy-to-make beginner Cricut projects, try jar labels. Yes, that can be one of the easiest and most valuable projects. I made this for my kitchen jar as I was finding it difficult to figure out the whereabouts of the ingredients. Also, I created this using a simple paper, and you know how to create texts — it’s your Cricut Design Space. This software has an intuitive interface, making it user-friendly. So what are you waiting for? Get started today! https://preview.redd.it/gy8hjnd71l0d1.png?width=720&format=png&auto=webp&s=66d295edccdd3f5bcd25c3e0cc5adaefbe70b641 I love Customized bottles. Do you? If so, you should give it a try once! These types of beginner Cricut projects are always at the top of the list. If you want to work on Cricut projects for beginners, consider this. I used vinyl materials and worked on the design myself. Anyone interested in creating such a design can take a reference and try it once! FAQs Question 1: How to make a DIY home sign using Cricut? Answer: In order to make your DIY home sign using Cricut, you have to follow the steps described below: - Gather your important supplies.
- Create a design or add text you like.
- Choose the material and place it on a cutting mat.
- Cut the design using your Cricut cutting machine.
- Weed out the design.
- Transfer the design to your blank.
Question 2: What supplies do I need to make beginner Cricut projects? Answer: It generally depends on what sorts of projects you are working on. However, I can tell you about some standard supplies used for almost every type of project. To know what those supplies are, have a look at the list below: - Cricut cutting machine
- Cricut mat
- Cricut basic tool set
- Scissors
- Cricut software installed on your device
Question 3: What to use for making a personalized water bottle with Cricut? Answer: Creating a personalized water bottle with Cricut is always fun. However, you will need the following items in order to create a customized water bottle: - Cricut smart cutting machine
- Cricut Scraper
- Cricut Smart Vinyl Permanent (Choose colors like Purple & Champagne)
- Hand towel
- Cutting mat
- Cricut Weeding Tool
- Cricut Transfer Tape
- Water bottle (Black)
- Scissors
Question 3: Which Cricut machine is the best for beginner crafters? Answer: Cricut Explore 3 is your answer! Yes, you heard that right. This machine is a mid-range model available in Cricut’s lineup. Anyone who is a beginner can start with Cricut Explore 3, as it is the latest in the Explore family and offers almost all the features that beginner crafters need in their projects. Source: beginner Cricut projects Visit here For More Information: Cricut.com/setup Twitter submitted by martinsmith01 to u/martinsmith01 [link] [comments] |
2024.05.15 14:03 aromatic_bedtime How to play on stake from the US
| Many American gamblers in 2024 are eager to learn how to play Stake. Despite some restrictions, US players can still enjoy the games and bonuses on Stake by using VPNs. Here’s how: Playing Stake from the US with a VPN Using a VPN, players can bypass geographic restrictions to access Stake securely. In 2024, Stake also launched a licensed site for US players. Join using this link to get $25 in free cash and 250k Stake Gold: https://stake.us/?c=72951e7b86 If you prefer the regular Stake com site, you’ll need a good VPN. Read this article on choosing the best VPN and then use this link for bonuses: https://stake.com/?c=dd7d10fa48 Quick Tips for Playing Stake in the US https://preview.redd.it/qkayq288yk0d1.png?width=1548&format=png&auto=webp&s=b5e02c4d00af6e695595c7457af8da68c2e5fbc9 - NordVPN - Easy & Fast
- Servers: 6300+ in 111 countries
- Pay with cryptocurrency
- Current deal: Up to 74% OFF + 3 months free
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For more detailed guides and discussions, join our subreddit GamblingMood/. Always gamble responsibly, and if you need help, check out resources like the National Council on Problem Gambling and Gamblers Anonymous. Join Stake.us now & get $25 in cash + 250k Stake Gold: https://stake.us/?c=72951e7b86 Join Stake for exclusive bonuses: https://stake.com/?c=dd7d10fa48 Feel free to check out more information about Stake and how to make the most of your experience. Happy gaming! submitted by aromatic_bedtime to GamblingMood [link] [comments] |
2024.05.15 14:00 Sir_David_Davidson Show, Don't Tell. The Key to Creating Attraction!
Hi, David here!
"Actions speak louder than words." This is especially true when it comes to creating attraction. Since talk is cheap, women have developed excellent BS detectors for evaluating a man based primarily on his body language, actions and behaviors.
The first thing you should communicate is a vibe of comfort and confidence. Nonverbal ques and how you say something can communicate much more than the actual words you that you say.
Comfort and confidence in an interaction implies prior success. A guy who acts nervous, rushes his words and is constantly afraid of "screwing up" an interaction is communicating that he thinks a girl is out of his league and that he suffers from a scarcity of similar options.
However, a guy who does not need the other person’s approval, is willing to walk away, or at the very least not chase a girl or act desperate / hungry, implies that he has options. A guy does not actually need to be in abundance or have many options to appear attractive. He must
simply show and display the behaviors of someone who does. This primarily done by him not getting overly excited, trying to rush an interaction along before a girl changes her mind, showing a fear of loss, or trying too hard to impress.
When it seems to a person that you are trying to actively and intentionally impress them, they may think that you are overcompensating for something else. Imagine what the behaviors of a self-secure, confident, high value man who had tons of options and was living in abundance would look like. Would he actively be trying to impress a girl he liked? He would simply make his intrigue in the woman known and believe that as she naturally gets to know him in a conversation, that there is no reason that he is not good enough. He would not feel the need to actively try to sell himself.
You can’t logically convince someone to find you attractive via your words alone. The emotions/feelings of attraction are better elicited via attractive behaviors which are harder to fake. And when it is created through your words, these words must be deemed as being part of an honest conversation and not only being said for the sole purpose of making the other person like you. Otherwise the person may dismiss you as just telling them what you think they want to hear.
BTW, I wanted to let you know that I just finished putting together my eBook "
Bros Guide to Meeting Women" version 4.0 and would LOVE to get some honest feedback from you!
I decided to give it away for free for the time being.
The eBook is 27 pages long and gives you a practical step-by-step solution to meeting women (15+ years of knowledge put into it).
You can get the eBook by
clicking here!
This book is the result of going out and socializing with girls for over a decade. I have put in there all the fundamentals I have learned over that time so I would really appreciate all the feedback I could get!!
What are your thoughts? Do you have any tips to add? Let's discuss in the comments :) Thanks for reading and have a GREAT day!
David Davidson
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2024.05.15 13:57 ArtFraga Don't Cry Chords - Guitar Tabs - Guns N' Roses by Guns N' Roses
Don't Cry guitar tabs download as PDF and Guitar Pro on:
https://paidtabs.com/search/UxyzboN_PT_ID Click here for a free preview of the score (first page)
This score has 9 PDF pages
Credit: this score was transcribed/uploaded by @
Olivier If you cannot find the score, it might be because of a copyright issue. Click on "Request" button at PaidTabs.com to request and get the score.
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2024.05.15 13:49 EmoSlimes The Dreaded No-to-Low Slime Ban
In the whimsical world of slime enthusiasts, there exists a fate worse than an over-activated batch: the self-imposed slime ban. Whether it's driven by budget constraints, the desperate need to declutter, or simply the desire to prevent total slime overload, going on a low- to no-slime diet can feel like the end of days. Picture it: your once vibrant world of stretchy, squishy goodness reduced to a barren wasteland. But fear not, for I am here to guide you through this dramatic ordeal. Brace yourself, though; the journey ahead is not for the faint of heart, but it is one we must all walk one day.
1. Playing with the Slime You Already Have Ah, the initial stage of the ban. You stand before your glorious collection, a dragon surveying its hoard. "No need to worry," you tell yourself. "I have plenty of slime." You start with the classics, the old favorites that never let you down. You stretch, squish, and poke, reveling in the familiar textures and scents. But soon, the euphoria fades. You realize you're rationing your slimes, treating each session like it's your last meal before the guillotine. Every stretch feels bittersweet, every poke a reminder of the dwindling days ahead.
2. Making Your Own Slime Desperation sets in. "DIY," you think, clutching at straws. You scour your house for ingredients: shampoo, baking soda, glue—anything that might come together into that beloved goo. The kitchen becomes a mad scientist's lab, complete with frantic mixing and questionable experiments. Some attempts fail spectacularly, leaving you with sticky hands and a ruined mixing bowl. Others succeed, but it's not the same. You stare at your homemade slime, proud yet hollow. It's like eating a cake made of sawdust—it fills the void, but it's not the real thing. (
I have a great guide here.)
3. Designing Virtual Slimes The digital age offers a glimmer of hope. You download slime apps, creating virtual masterpieces with the swipe of a finger. It's oddly satisfying, watching your screen fill with glittery, gooey creations. But there's no tactile joy, no sensory delight. It's like looking at a photo of food when you're starving—beautiful, but ultimately unfulfilling. Still, you persist, crafting digital slimes at all hours, your eyes glazing over as you chase the phantom sensations.
4. Starting a Slime Bartering System Your social circle becomes your lifeline. You propose trades, offering up prized possessions in exchange for slime. A rare book here, a cherished trinket there—nothing is off-limits. Friends and acquaintances look at you with a mix of pity and amusement, but some take the bait. You find yourself with new slimes, each one a brief oasis in your desert of deprivation. But the trades come with their own costs, and soon your shelves are empty, save for the slimes.
5. Begging for Slime Pride be damned, you resort to begging. You compose heartfelt pleas, sending them to friends, family, even strangers on the internet. "Please," you write, "I just need a little slime to get through the day." The responses vary—some sympathetic, some mocking. A few kind souls send you small amounts, their generosity a beacon of hope. But it’s never enough. The hunger gnaws at you, relentless and unyielding.
6. Playing with Pretend Slime Madness looms on the horizon. You find yourself pretending—imagining slimes that aren’t there. You close your eyes and describe them in excruciating detail, picturing every color, texture, and scent. You stretch invisible slimes, poke at thin air, your mind clinging to the ghostly sensations. It's a temporary balm, a fleeting escape. But reality always crashes back in, leaving you more desperate than before.
7. Begging for Slime Again If at first you don’t succeed, beg, beg again. Persistence is key, my friends. Ask nicely, and maybe someone will take pity on you and share their precious slime. Try different approaches: poetic pleas, heartfelt letters, or even over-the-top dramatic monologues about your dire situation. The more creative, the better. Sometimes, the third time’s the charm. Don’t be afraid to ask for slime from every possible source. Your persistence might just pay off.
8. Keeping a Slime-Less Journal You turn to writing, chronicling your ordeal in a slime-less journal. Each day, you document the cravings, the dreams, the near-misses. The pages fill with angst and longing, your words dripping with melodrama. You draw pictures, tape in scraps of failed DIY slimes, create a tangible testament to your suffering. It’s therapeutic, in a way, a way to process the madness. But it also solidifies your obsession, turning your journey into a saga of epic proportions.
9. Joining a Slime Support Group Misery loves company. You find fellow sufferers, forming a support group of the slime-deprived. Together, you share stories, vent frustrations, and offer solace. Virtual meetings become your lifeline, each session a cathartic release. You bond over your shared struggle, finding strength in numbers. But the group also feeds your obsession, each member a mirror reflecting your own desperation.
10. Complaining About It on slime Reddit is the perfect place to vent your frustrations. Head over to
slime and share your woes with the community. Post dramatic rants, share memes about your slime-less existence, and seek advice from fellow slime lovers. Sometimes, a good rant is all you need to feel a bit better. Plus, you might find some empathetic souls who are willing to share their own tips and tricks for surviving the slime ban.
11. Casting a Magic Spell In your darkest hour, you turn to the arcane. You gather candles, draw circles, and chant incantations, hoping to summon slime from the ether. It’s a mix of desperation and whimsy, a last-ditch effort to conjure relief. The rituals become elaborate, theatrical performances that blur the line between sanity and insanity. You laugh at the absurdity, but part of you truly believes in the magic.
12. Planning a Slime Heist Delusion takes hold. You scheme, plot, and plan an elaborate slime heist. Blueprints cover your walls, your mind consumed with the minutiae of the perfect crime. You envision breaking into stores, raiding friends' stashes, even sneaking into slime conventions. It’s a fantasy, a thrilling diversion from your torment. The line between reality and fiction blurs, your heist becoming an epic tale of rebellion.
13. Begging for Slime Again You circle back to begging, now with a fervor that borders on mania. You leave no stone unturned, no contact unasked. You compose dramatic letters, stage impassioned speeches, and flood social media with your pleas. The world watches, amused and bewildered by your relentless pursuit. But amidst the laughter, slivers of hope appear—small packages, anonymous gifts, glimmers of slime in the darkness.
14. Forgetting the Ban Alright, it's been long enough. Buy some slime.
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2024.05.15 13:48 ArtFraga Останусь Chords - Guitar Tabs - Город312 by Город312
Останусь guitar tabs download as Guitar Pro and PDF on:
https://paidtabs.com/search/4tVriTuoll8 Click here for a free preview of the score (first page)
Credit: this score was transcribed/uploaded by @
MLtranscriptions If you cannot find the score, it might be because of a copyright issue. Click on "Request" button at PaidTabs.com to request and get the score.
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2024.05.15 13:44 YourDivine0594 Spirit Baby Book
Hey all! I have thought aton about my own babies, and how much I yearned to learn to connect with them. I thought about the first book I purchased to connect with them in the third dimension(This dimension we are in), and the second book I read to connect with them on a spiritual level.
Here are some books I've read and still continue to read time and time again.
-What to expect when you're expecting by Heidi Murkoff ~Spirit Babies by Walter Mackichen & one I have yet to read on: ~
I tried looking for the free pdf files online with no sign ups, but couldn't find them. But~ I did find affordable downloads here, and some with a sign up:
Spirit Babies PDF~
https://www.audiobooks.com/audiobook/spirit-babies-how-to-communicate-with-the-child-youre-meant-to-have/514527 you will need to $0.99 for the first three months to get this + 8.75 for the audiobook
However, there's option 2 for a free sign up on this site, with a 7 day Free Trial if you're interested for a read. ~
https://homeweeklibrary.blogspot.com/book43.php?asin=0385338120 What to expect when you're expecting~
https://www.ebay.com/itm/266768051455 Used book, but it uncludes free returns and free shipping Book is only $3.93.
A Cosmic Bond by Emily Greene
https://www.amazon.com/Cosmic-Bond-Communicating-Spirit-Preconception-ebook/dp/B0C7CSZ4NW?ref=d6k_applink_bb_dls&dplnkId=cd9c44a1-0f98-48a1-9cbf-3a0a1009c753 There's Kindle, Paperback, and Hardcover options. Kindle is the most affordable 👌
Stay curious, and happy reading! ~☆C
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2024.05.15 13:40 ArtFraga No Request For The Corrupted Chords - Guitar Tabs - Beyond Creation by Beyond Creation
No Request For The Corrupted guitar tabs download as PDF and Guitar Pro on:
https://paidtabs.com/search/KjYHbfmbp5A Click here for a free preview of the score (first page)
This score has 9 PDF pages
Credit: this score was transcribed/uploaded by @
mdmtabs If you cannot find the score, it might be because of a copyright issue. Click on "Request" button at PaidTabs.com to request and get the score.
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2024.05.15 13:15 RewardFantastic8843 Get the TradingView Crack in 2024 Full Premium Version in 2024 year
Get the TradingView crack in 2024 with complete installation guide. support us by sharing this post. Work version in 2024. How to download TradingView guide
Link:
TradingView Premium Version for Free 2024 Password: github submitted by
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2024.05.15 13:07 gkgsbaba The Hindu Vocab 15 May 2024
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http://rodzice.org/