Free jury duty letter

Follow Up Bad Cop no Donut!

2015.04.23 00:43 OttoTang Follow Up Bad Cop no Donut!

Hey, ever wounder what happened at the end of that case?? What were the ramification to the LEO that decided to break their oath?? Well, wonder no more! Post your articles here so that everyone will have a chance to see our government at work (or showing their lack thereof) taking their own to task!
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2012.09.25 02:55 Kvothe24 Green Dawn Global Takeover

A mission to spread the great green word across the land. Place your troops in public places and post here. Over!
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2024.05.16 11:11 swarajtractor Unveiling the Powerhouse: Swaraj Tractors Revolutionizing Agriculture

Introduction:
In the heartlands of agricultural excellence, one name stands tall, synonymous with reliability, performance, and innovation – Swaraj Tractors. As a leading player in the Indian tractor industry, Swaraj has been a steadfast companion to farmers, empowering them to cultivate their dreams and ushering in a new era of productivity. This blog delves into the world of Swaraj Tractors, exploring their rich history, key features, and the impact they have had on the agricultural landscape.
A Legacy of Innovation:
Swaraj Tractors, a division of the Mahindra & Mahindra Group, has a legacy dating back to 1971 when it was established with the vision of empowering Indian farmers. Over the decades, the brand has evolved into a symbol of trust and efficiency. Swaraj's commitment to innovation has been a driving force behind its success, leading to the development of cutting-edge technologies that cater to the diverse needs of farmers.
Key Features and Technological Advancements:
  1. Powerful Engines: Swaraj tractors are renowned for their robust engines that deliver high power and fuel efficiency. Whether it's a compact model for orchard farming or a heavy-duty tractor for large fields, Swaraj ensures that each engine is optimized for maximum performance.
  2. Advanced Transmission Systems: The tractors are equipped with advanced transmission systems, offering a range of gears to suit different farming applications. This ensures ease of operation and flexibility for farmers, enabling them to navigate various terrains with efficiency.
  3. Ergonomic Design: Swaraj prioritizes the comfort of the farmer. The tractors are designed with ergonomic features, including a spacious and comfortable operator station, easy-to-reach controls, and adjustable seats. This not only enhances the productivity of the farmers but also ensures a fatigue-free working environment.
  4. Precision Farming Solutions: Keeping pace with modern agricultural practices, Swaraj integrates precision farming solutions into its tractors. This includes features like GPS guidance, automatic steering, and data analytics tools that enable farmers to optimize their resources and maximize yields.
  5. Diverse Product Range: Swaraj understands the diversity of farming needs in India. From compact tractors for small-scale farmers to heavy-duty models for large agricultural operations, the brand offers a comprehensive range catering to different requirements.
Impact on Indian Agriculture:
Swaraj Tractors have played a pivotal role in transforming Indian agriculture. By providing reliable and efficient machinery, Swaraj has empowered farmers to increase productivity, reduce manual labor, and adopt more sustainable farming practices. The brand's commitment to rural development goes beyond just manufacturing tractors; it involves empowering farmers with knowledge, training, and support services.
Conclusion:
In the ever-evolving landscape of Indian agriculture, Swaraj Tractors continue to stand as a beacon of reliability and innovation. The brand's commitment to empowering farmers and contributing to the growth of the agricultural sector has solidified its place as a trusted ally in the fields of India. As we move forward, Swaraj's legacy is sure to inspire future generations of farmers and shape the future of Indian agriculture
submitted by swarajtractor to Swarajtractor [link] [comments]


2024.05.16 11:11 that9just9happened Draft in email that I didn't write

Found this in my drafts on my email that I didn't write, I have changed my passwords and logged out on all devices. I dont know what it is but a couple days ago I was doing work and coppied and equation into opera gx, and it searched with yahoo. I looked around, installed malwarwbites (free trial) and couldn't find anything on my pc The email is just a bunch of random letters and emojis and two GIFs
submitted by that9just9happened to techsupport [link] [comments]


2024.05.16 10:44 Cute_Day5436 Developer fix leak problem but -

hello, konting background lang
nakabili ako ng H&L sa isang subdv around metro manila, ang problema after less than a year nagkaron ng leak sa 2nd floor. inayos naman nila pero pabalik balik na umabot ng 9 mos ang problem. ngayon inayos ulit nila and nagbigay sila ng letter na kapag 1 week wala na leak ay hindi na sila liable sa any damages. tama lang ba yun or unfair samin? what if lumabas ang leak after 1 month? H&L cost around 9M kaya dissapointed ako sa mga ganitong damages. ito pala laman ng letter for reference. thanks

Subject: Resolution of Leak Complaint
We like to inform you that we have addressed and fixed the issue you reported
regarding the leak in your bathroom. Our team has completed the necessary repairs,
and we believe the problem has been resolved.
To ensure that the repair is effective and that there are no further issues, we kindly
request that you monitor the bathroom for any signs of leaking over the next week. This
period will allow us to confirm the effectiveness of our repair work.
If you notice any further leaks or related issues during this time, please do not hesitate
to contact US immediately SO we can address them promptly. B However, if there are no
complaints or feedback from you after one week, we will consider the matter resolved
and the problem fully fixed.
We appreciate your cooperation and understanding in this matter. Please feel free to
reach out to Us if you have any questions or require further assistance,
Thank you for your attention to this matter.
submitted by Cute_Day5436 to LawPH [link] [comments]


2024.05.16 10:31 omegaMKXIII 31 [M4F] Austria/Europe - Looking for my forever lady

I am looking for a lady between 25 and 35 years old, for a committed monogamous childfree relationship. My goal is to become a true team, supporting each other, caring for each other, nurturing each other and helping each other grow and realise our goals and dreams as much as possible. I'm hoping to find someone that values a relationship as much as I do and takes it seriously. It's not the only thing my life revolves around, but it's also not just something 'nice to have' for me.
I am 186cm tall, slim/fit built, dark brown hair, brown eyes. Both my arms are tattooed (full sleeve), as are my calves and the areas above my ankles. Regarding pictures see below. I am a runner, training multiple times a week. I'm also vegan. My love languages are physical touch and words of affirmation. While I am mostly securely attached, withdrawing from me triggers anxiety and I have made a horrible experience with an avoidant partner in the past, so that is something I fear I cannot deal with again.
I am also an atheist.
I am a very warm, soft and sensitive person, I think I am humorous, I am self reflecting a lot and I can also be really passionate and romantic. Those are traits that also are really important to me in a woman.
I can be quite social, I am a good talker, but also love to listen to really get to know someone on a deeper level. I can enjoy an evening out with friends just as much as the silence of sitting at the shores of the river and watching the sunset in solitude (although I've been craving to watch it together with a partner for a really long time now). I can be out in a pub, at a rave, a metal show or at a football game and have the time of my life, but I cannot do these things every day; I need recharge time (on the sofa, in the woods for a run, a lazy Sunday staying in bed etc.). This should give you an idea; basically, I am a homebody that thoroughly enjoys going out in moderation.
I won't say too much about hobbies; suffice it to say I am into the dark, the obscure, the macabre, the occult, the mysterious, the erotic. It won't surprise you that I had a gothic phase in my youth, bonus points if you did too!
What I'm looking for
Although similar hobbies and interests are a plus, emotional and intimate compatibility are more important to me. I am a very sensitive and emotional person (I do cry easily and by this point I don't think I'll ever be able to change that, sorry), so if you're too, we will definitely understand each other. I need someone who I can open up to (which I do rather quickly, anyway), be myself, bare my soul to and I need these things from you, too. I've had my share of emotionally unavailable women who were afraid of intimacy so I know I can't deal with that again because of the way how those things affect me. I am always emotionally invested with the woman I pursue and in those cases that was to my detriment. But my ability to feel so deep is also something I wouldn't want to change because as of yet, although it's getting harder, I haven't given up on finding someone.
With those emotional needs come two requirements that I found to be vital over the years: First, being able to be silly and cutesy together and to accept each other's inner child and care for it. I am not talking about having to deal with another person's immaturity or inability to perform basic adult skills, rather with the way sadness, hurt, anxiety and being overwhelmed manifests for me (and maybe for you, too?). I need someone who is able to comfort me, to hold me, to allow me to be weak and needy for a while until I've calmed down, and I'm more than ready to offer the same. Your inner child can come out for a while, no problem (: Also in a positive way: Thankfully, today everyone seems to be understanding of the cuteness overload cats (or any animal baby, really) can cause; I need that with a partner. I also still have plushies as comfort animals and ideally, you do too.
Apparently in every relationship, one person is the stronger one. In the past, I have been with women who obviously were stronger than me, but that doesn't mean they always had to be strong, far from it. I certainly need to be able to feel protected, but it's not like I'm a particularly needy partner, like everyone, I have my ups and downs, but I can pull my weight and have been told by past partners that I am very caring and that they felt safe and understood with me, and providing that for my partner is really important for me as well.
Second, intimate compatibility. I am rather insatiable and love to experiment when it comes to the bedroom, so you should, too, in order that we can explore and enjoy together. I found out how fulfilling living out those fantasies can be after years of never being able to try and in a relationship, this kind of fulfillment for both partners is a must for me. I found the term 'filthy best friends and partners' to be a perfect description.
I'm looking for a balance between healthy independence and being emotionally present. A relationship where we 'get' each other; we're both each other's number one and treat each other like royalty. Where a disagreement leads to more intimacy between us as we understand better, not to resentment. Where we're comfortable baring our souls to each other, becoming a safe haven and secure base for each other. I don't like the modern notion that you 'should never feel too safe in a relationship' because that sounds like running from the mafia (and believe me, I love mafia movies); you should always put in effort, yes, but safety is one of the things I always want to experience and provide in a relationship. We shouldn't fear that a disagreement leads straight to breakup. I know ‘self-sufficiency’ is trending right now, but I feel like as partners, we’re partly responsible for each other and not our own but also each other’s happiness. Being dependant and dependable at the same time is important; making each other’s wellbeing a priority. If you’re not able to healthily depend on someone and their support while you’re having a hard time, look elsewhere. If I have to be afraid you’ll run at the first major problem that surfaces, even if it’s a ‘you’-problem, it’s not going to work. I think that all things can and need to be talked about. If you think ignoring someone for days is a form of communication, please look elsewhere.
I am looking for someone real. We all have our problems, I don't want or need a 'perfect' person. You don't have everything figured out or 'all your shit' together. Be imperfect. Admit when you feel sad and angry, lonely, hopeless or even helpless – it's all relatable. Don't hide it. Be quirky, be dorky, be witchy, opinionated, be yourself. Don't pretend.
I'm looking for someone to share romance with. Not great gestures, but small, meaningful ones. Poems for each other, expressing our feelings; cards with heartfelt messages that we put our perfume/cologne on, and a symbol that means something to us only, the print of your lips with lipstick, the way I sign and seal my letters for you.
Just as important to me is agreeing on living a healthy life, staying in shape both for ourselves and for each other, regularly working out and eating healthy. I am drug and disease-free and expect the same of you. I do drink as I love a good beer or glass of wine, rum or whiskey, but I've never really been drinking much and especially during the past year have further reduced it. One vice I have is that I enjoy a couple of cigars a year, but I can definitely accommodate you in this regard.
Another important point is aligned life goals: I value safety more than adventure. I want to build a home together with my partner, a safespace for the both of us, where we always feel loved and protected, a place that we create together, make it cozy together so we just love to get back home there wherever we might have been, a home we decorate together for Halloween (my favourite holiday) or Christmas or Springtime, as we live in tune with the seasons, enjoying nature on a walk or the rain outside, reading in our cozy home. I value stability and harmony.
Appearance-wise, I am into ladies on the smaller side), so I'm looking for someone petite/slim/skinny/healthy-fit. Likewise, I am not really muscular and don't have visible abs; like I said, I'm a runner, so if you're more into the gym-type, I'm not a good fit.
I’d prefer to move from text to voice calls, videochat and then meeting up, all of that rather sooner than later. Not that there’s a need to rush anything, but I’d rather see earlier if we’re compatible or not; as someone who catches feelings fast I need to protect myself.
Caveats
If you're interested, feel free to message me and include some pictures of yourself and I will reply with my own. Have a nice day (:
submitted by omegaMKXIII to ForeverAloneDating [link] [comments]


2024.05.16 10:27 omegaMKXIII 31 [M4F] Austria/Europe - Looking for my forever lady

General
I am looking for a lady between 28 and 35 years old, for a committed monogamous childfree relationship. My goal is to become a true team, supporting each other, caring for each other, nurturing each other and helping each other grow and realise our goals and dreams as much as possible. I'm hoping to find someone that values a relationship as much as I do and takes it seriously. It's not the only thing my life revolves around, but it's also not just something 'nice to have' for me.
I tried to be as concise as possible while still providing what details I think are crucial to know; I realise this post turned out very long, but I prefer those because I can get as good an idea as possible with detailed descriptions, bar actually talking to the person, and find that very valuable, so if that also applies to you, that would be awesome.
Basics
I am 186cm tall, slim/fit built, dark brown hair, brown eyes. Both my arms are tattooed (full sleeve), as are my calves and the areas above my ankles. Regarding pictures see below. I am a runner (ranging from 5k to full marathon), training multiple times a week. I'm also vegan. My love languages are physical touch and words of affirmation. While I am mostly securely attached, withdrawing from me triggers anxiety and I have made a horrible experience with a fearful avoidant partner in the past, so that is something I fear I cannot deal with again.
I am also an atheist.
I am a very warm, soft and sensitive person, I think I am humorous, I am self reflecting a lot and I can also be really passionate and romantic. Those are traits that also are really important to me in a woman.
I can be quite social, I am a good talker, but also love to listen to really get to know someone on a deeper level. I can enjoy an evening out with friends just as much as the silence of sitting at the shores of the river and watching the sunset in solitude (although I've been craving to watch it together with a partner for a really long time now). I can be out in a pub, at a rave, a metal show or in the stadium watching football and have the time of my life, but I cannot do these things every day; I need recharge time (on the sofa, in the woods for a run, a lazy Sunday staying in bed etc.). This should give you an idea; basically, I am a homebody that thoroughly enjoys going out in moderation.
I won't say too much about hobbies; suffice it to say I am into the dark, the obscure, the macabre, the occult, the mysterious, the erotic. It won't surprise you that I had a gothic phase in my youth, bonus points if you did too!
What I am looking for
Although similar hobbies and interests are a plus (and there have to be at least a couple things we have in common), emotional and sexual compatibility are more important to me. I am a very sensitive and emotional person (I do cry easily and by this point I don't think I'll ever be able to change that, sorry), so if you're too, we will definitely understand each other. I need someone who I can open up to (which I do rather quickly, anyway), be myself, bare my soul to and I need these things from you, too. I've had my share of emotionally unavailable women who were afraid of intimacy so I know I can't deal with that again because of the way how those things affect me. I am always emotionally invested with the woman I pursue and in those cases that was to my detriment. But my ability to feel so deep is also something I wouldn't want to change because as of yet, although it's getting harder, I haven't given up on finding someone.
With those emotional needs come two requirements that I found to be vital over the years: First, being able to be silly and cutesy together and to accept each other's inner child and care for it. I am not talking about having to deal with another person's immaturity or inability to perform basic adult skills, rather with the way sadness, hurt, anxiety and being overwhelmed manifests for me (and maybe for you, too?). I need someone who is able to comfort me, to hold me, to allow me to be weak and needy for a while until I've calmed down, and I'm more than ready to offer the same. Your inner child can come out for a while, no problem (: Also in a positive way: Thankfully, today everyone seems to be understanding of the cuteness overload cats (or any animal baby, really) can cause; I need that with a partner. I also still have plushies as comfort animals (some of which in quite a litteral sense as they make for really amazing pillows) and ideally, you do too.
There is a saying that in every relationship, one person is the stronger one. In the past, I have been with women who obviously were stronger than me, but that doesn't mean they always had to be strong, far from it. I certainly, like I said, need to be able to feel protected, but it's not like I'm a particularly needy partner, like everyone, I have my ups and downs, but I can pull my weight and have been told by past partners that I am very caring and that they felt safe and understood with me, and providing that for my partner is really important for me as well – this just to put the picture I'm (somewhat haphazardly) trying to paint into perspective.
Second, sexual compatibility. I have a high libido and I have kinks, so you should, too, in order that we can explore and enjoy them together. I found out how fulfilling living out those fantasies can be after years of never being able to try and in a relationship, sexual fulfillment for both partners is a must for me. Someone on here has coined the term 'filthy best friends and partners' which I have no shame to be stealing because it's such an apt description.
I'm looking for a balance between healthy independence and being emotionally present. A relationship where we 'get' each other; we're both each other's number one and treat each other like royalty. Where a disagreement leads to more intimacy between us as we understand better, not to resentment. Where we're comfortable baring our souls to each other, becoming a safe haven and secure base for each other. I don't like the modern notion that you 'should never feel too safe in a relationship' because that sounds like running from the mafia (and believe me, I love mafia movies); you should always put in effort, yes, but safety is one of the things I always want to experience and provide in a relationship. We shouldn't fear that a disagreement leads straight to breakup. I know ‘self-sufficiency’ is trending right now, but I feel like as partners, we’re partly responsible for each other and not our own but also each other’s happiness. Being dependant and dependable at the same time is important; making each other’s wellbeing a priority. I love the relationship model outlined in Stan Tatkin’s ‘Wired for Love’ and you should, too. If you’re not able to healthily depend on someone and their support while you’re having a hard time, look elsewhere. I know codependency is the latest thing everyone’s afraid of, but experiencing someone you’ve grown very attached to just bailing because they’re counterdependent and can’t stand working on themselves while simultaneously letting you in is something I’d rather not go through again. If I have to be afraid you’ll run at the first major problem that surfaces, even if it’s a ‘you’-problem, it’s not going to work. I think that all things can and need to be talked about. If you think ignoring someone for days is a form of communication, please look elsewhere. If you think’s it’s okay to lovebomb someone and then leave after a couple of months with the minimum amount of information and no proper conversation because you’re not ready to own up to what’s happening to you emotionally, please look elsewhere.
I am looking for someone real. We all have our problems, I don't want or need a 'perfect' person. You don't have everything figured out or 'all your shit' together. Be imperfect. Admit when you feel sad and angry, lonely, hopeless or even helpless – it's all relatable. Don't hide it. Be quirky, be dorky, be witchy, be opinionated, be yourself. Don't pretend.
I'm looking for someone to share romance with. Not great gestures, but small, meaningful ones. Poems for each other, expressing our feelings; cards with heartfelt messages that we put our perfume/cologne on, and a symbol that means something to us only, the print of your lips with lipstick, the way I sign and seal my letters for you.
Just as important to me is agreeing on living a healthy life, staying in shape both for ourselves and for each other, regularly working out and eating healthy. I am drug and disease-free and expect the same of you. I do drink as I love a good beer or glass of wine, rum or whiskey, but I've never really been drinking much and especially during the past year have further reduced it. One vice I have is that I enjoy a couple of cigars a year, but I can definitely accommodate you in this regard.
Another important point is aligned life goals: many childfree people seem to be adventurous, but that is a trait I don't associate with myself at all. I value safety more than adventure. I want to build a home together with my partner, a safespace for the both of us, where we always feel loved and protected, a place that we create together, make it cozy together so we just love to get back home there wherever we might have been, a home we decorate together for Halloween (my favourite holiday) or Christmas or Springtime, as we live in tune with the seasons, seeing them change around us, enjoying nature on a walk or the rain outside, reading in our cozy home. I value stability and harmony.
Appearance-wise, I am into ladies on the smaller side (albeit not regarding height), so I'm looking for someone petite/slim/skinny/healthy-fit. Likewise, I am not really muscular and don't have visible abs; like I said, I'm a runner, so if you're more into the gym-type, I'm not a good fit.
The natural progression for me would be to move from text to voice calls, videochat and then meeting up, all of that rather sooner than later. Not that there’s a need to rush anything, but having my heart broken because I already developed feelings due to a longer timeframe and then everything unexpectedly turning to shit is not something I want to have to live through again. I’d rather see earlier if we’re compatible or not; as someone who catches feelings fast I need to protect myself, I unfortunately had to learn that
Caveats/Possible red flags
If you're interested, feel free to message me and include some pictures of yourself and I will reply with my own. Have a nice day (:
submitted by omegaMKXIII to cf4cf [link] [comments]


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2024.05.16 10:11 Historical_Top_1062 Tax free items from Japan to China

Maybe someone had similar experience.
Me and my wife are planning to buy some tax free items in Japan (Nintendo console and maybe some designer bag) - around 4k USD in total.
Then we have a flight to China where we spend 5 days and then go back to Europe.
Anyone had experience with China customs in such situation? Will we be obliged to pay any tax or duty?
submitted by Historical_Top_1062 to travel [link] [comments]


2024.05.16 10:05 excellent_taco What would you do with £4000? Buy missing years of NI, bolster to FTB house deposit, or invest the cash?

Here's my situation: 36yo, British citizen but spent much of my life overseas in various places. Returned to the UK in 2018 for the first time as a working adult. Subsequently, I only have 6 fully paid up years in my national insurance record and I'll need to contribute for another 29 years to receive the full state pension. That doesn't give me a lot of wiggle room, and means I would need to work every single year bar three up until state pension age to receive the full benefit, which I guess can't be guaranteed if you factor in possible unexpected illness, caring duties, moving overseas for a couple of years, etc..
I know I can buy previous missing years for around £824 each, but the deadline for that is fast approaching: from April 2025, the 13 'gap' years I have between 2006-2018 I will no longer have the option of buying.
I'm also looking to buy my first house with my partner early next year. All going to plan it would probably be just before the NI buy back deadline kicks in (and ideally before the stamp duty threshold reverts back up to the lower level...)
I'm trying to weigh up what the smartest thing to do long term/what would give the best return:
Other relevant factors:
Am I missing something really obvious? If I moved overseas for 5 years at some point in the next couple of decades, could I just voluntarily contribute NI each of those years to keep myself on track to reach the 35 year threshold? Is state pension kind of a waste of time and I'd be better investing my money/time into the sharemarket? Should I not worry about increasing my deposit by such a small amount cos inflation and property price increase eats the 'real' cost of the mortgage in the long run? Will the sun blow up before any of this is relevant and I should just enjoy my life?! Help!
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2024.05.16 10:04 ComprehensiveDebt786 Need help on rekindling

Husband and I have been married for 3 years. Have a baby who’s 1.5 years. He works a bit odd times comes home or gets fre why 10:30-11. Weekends are free however. I work a fairly simple job.
We have help from in- laws so babg chores aren’t the problem. The problem is my husband never wants to do the ‘deed’. Always tired. Always worried someone will come. Or the baby will need us. Or something. I keep trying but if any attempt is unsuccessfully I bash him up saying that you can’t do it. I regret it later cause he’s an overall good father and husband. But this lack of sex is making me crazy.
Our personal equations have also taken a hit. Whenever we sit down together we fight. We are either fighting or doing babg duties. We need help on what stuff can we do to rekindle things ? What do couples do together whcih is not sex? Play games? Go out? How to just be alive at this point
submitted by ComprehensiveDebt786 to Marriage [link] [comments]


2024.05.16 10:01 Kate_Hur My tips: how to avoid migraines or headaches during the flight

Hi there!
I have quite a bit of experience with traveling, and unfortunately, I'm also very experienced with migraines (for over 10 years). Through trial and error, I've figured out how to navigate travel without triggering a migraine, and I'd love to share my tips with you. Feel free to share your own tips in the comments!
We all have our own migraine or headache triggers, and I've got plenty of mine. The key is to identify yours and do your best to avoid them.
  1. The first rule of being a migraine traveler is to always carry your migraine or headache relief with you. Even if you know tons of life hacks on how to reduce it, no one knows when the next attack will come. Most migraine pills are sold on a prescription basis in Europe, so you cannot buy them in a pharmacy whenever you want. Make sure you have enough pills/drops for your trip (and also ensure you will not be required to carry your prescription, as some countries' border control might ask for it).
  2. Try to minimize stress as much as possible (though it may seem tough! :) ). Make a thorough packing list in your notes or a packing app to prevent those "OMG, I forgot my passport" moments. Also, ensure you arrive at the airport on time to avoid unnecessary rushing and stress.
  3. One of my major triggers is strong smells, so I always try to avoid duty-free shops that sell perfume. However, there are times when I might still visit these shops if I feel that my migraine is under control and won't be triggered.
  4. Stay hydrated. I mean really hydrated. I always carry at least a bottle of water for every hour of flight. Staying hydrated on a plane is vital due to the low humidity (dry air in airplanes is a major cause of dehydration, as your body loses moisture through breathing and skin evaporation) and high altitude, which can lead to dehydration and worsen headaches. Drinking water (not juice or coke!!!) regularly throughout the flight helps counteract these effects.
  5. Avoid alcohol and caffeine as much as you can before and during your flight. They can both contribute to dehydration, but more importantly, they influence blood vessels and neurotransmitter levels in the brain. Both alcohol and caffeine can change how blood moves through your body and affect a chemical called serotonin. These changes are connected to migraines in people who are prone to getting them. Save the drinks for your destination! Skip your glass of overpriced champagne in the airport and opt for Prosecco in Rome or some Kölsch in Cologne instead.
  6. Choose the right seat (and even pay for it if needed). Light sensitivity? Opt for a window seat, so you can close the window shade and block the bright sunlight. Motion sickness? Avoid seats near the wings or engines can help minimize exposure to noise and vibrations. Swelling? Seletc a seat with extra legroom, which not only provides comfort but can also help reduce the risk of swelling in the legs and feet, which is common during long flights and can contribute to discomfort and headaches.
  7. Consider your in-flight entertainment carefully. While in-flight movies and TV shows can be a great way to pass the time, staring at a screen for too long can strain your eyes and potentially trigger a migraine. Take regular breaks, blink often, and adjust the screen brightness to a comfortable level. I prefer audiobooks or interesting podcasts - my headphones keep me away from noise on the airplane and I gain some useful knowledge.
  8. Wear comfy clothes during the flight and bring some extras to stay warm. Choose loose clothes instead of tight jeans or high heels that might make you uncomfortable during the flight. Wear layers so you can adjust to the plane's changing temperatures. Bring a travel pillow and blanket if you want extra comfort for long flights. I always bring my travel pillow, warm jacket, and soft&warm socks to stay comfy.
  9. Select right food and snacks. Stick to your regular meal schedule and opt for healthy options like salad or a panini instead of fast food. Pack or buy snacks (preferably non-sugary ones!). Skipping meals or relying on sugary snacks can disrupt your blood sugar levels, which often triggers migraines. Pack some healthy snacks like nuts, fruits, or granola bars to keep your energy levels stable throughout the flight.
  10. Enjoy your travel :) Maintaining a positive mood can help keep migraines away! Try to relax, enjoy the journey, and stay optimistic. Engage in activities that bring you joy and make the most out of your travel experience!
The list above might seem over-complicated, but trust me - it's worth it to avoid ruining your vacation with a migraine.
Happy travels, everyone!
submitted by Kate_Hur to travel [link] [comments]


2024.05.16 09:59 Defiant_Buy_101 The diagnosis delemia: behind the multi million dollar industry of healthcare monitoring

Chapter 1: the event
It was the fall of my intern year as I bean my off service trauma rotation. This month was ubiquitously notorious for being the most labor intrusive and least productive rotaion of our emergency medicine program. Knowing this I entered with the intention of simply surviving the month.
Another intern and I let’s call them A for sake of ambiguity, we’re the first emergency medicine residents to roste on the trauma services that year. A shaky start would be an understatement. In the words of chance the raper “like my grama with the Parkinson’s playing operation.” Would better describe it. Medically we did well. We were very competent and completed our work daily, but communication and coordination was non existent. Our Cheifs had informed us that Tuesday was our day of and the Trauma cheif residents had minimum communication with us, or our Cheifs as it seams when A and I did not report on Tuesday they sternly made their dissatisfaction known.
I have struggled with insomnia sense the age of 10. Had 2 sleep studies by this point in my life and been prescribed nearly every sleeping aid on the market. The 80-94 hr work weeks of our trauma rotaion only worsened my insomnia. My lack of sleep likely contributed to a less than prime adaptive immune system and 2 days out of my trauma rotaion I contracted strep like symptoms with associated nausea, requiring me to call for a sick day the next day. No the first day that I felt too ill to work. I was not fully aware of the reporting process. I reported to my Chiefs, but I did not believe I could come to work tomorrow with amble time and notice, however I was somewhat delayed in letting their Cheifs know, because the surgical chiefs rotated every few days and I did not know who my was going to be the next day. The second day which I had to call out sick I was able to locate the cheif for the next day and reprot according to our university’s protocol, which requires that if a resident feels they are not fit for work they must not come in and the university must have staff coverage without any fear or implementation of punitive actions.
I had finally survived to the last week of my trauma rotaion and I could see the light at the end of the tunnel. What I could not see was the pile of stress, shitty diet, lack of mental well ness and sleep deprivation which I was pushing down to reach the light. By this time I had seen a psychiatrist regularly for sleep medication. I had mentioned to him that I had been experiencing more stressed lately and feel that I might be depressed. he reassured me that it was likely only due to my circumstances, given the difficulty of the trauma rotation and wish to reassess once the rotation was over. Looking back I had to fill the habit of drinking more than I usually do. My only on nights before I have days off became 1-2 beers every other night. All of this repressed unhealthy shit finally pushed bad on September 23rd. That night I was at work even later than usual, I stayed up later than usual and couldn’t seem to fall asleep. With the stress of only having minimal sleep and knowing I only had 2 more days of trauma left, I took an extra dose of my sleeping medication.
I opened my eyes to the fighting sight of sun beaming in my window and I instantly knew I was late. (Sense I hadn’t seen the sun in a month) . Due to my need for scrupulous sleep hygiene I have been sleeping with my phone of and away for me. I rushed to grab it and watched as the little Apple logo seamed to glow on the screen for an eternity. Then in conjunction with its fading I saw 3 missed calls from my director, a text from college A and 2 missed calls from the surgical director. Still, I was able to calm myself, knowing that resident A had been late to this rotation by a few hours 2 other days and nothing came of it. I called my director back and he asked me to report to his office where I was greeted by my director, my coordinator and another emergency medicine facility.
With the only explanation of: “we just want you to get better”, I was handed a letter, to my relief it did not entail my termination, but a declaration of administrative leave and a requirement to undergo an evaluation at a well known university in Florida.
Lake any other savvy millennial, I did my research. By research I mean numerous google searches and screeches thru the depts of redit. To my dismay I discovered that in order for a residency program to fire you, they must first initiate an administrative suspension. I would soon find out however, being terminated would have been a delightful outcome compared to what ensued.
I spend the next few weeks in the wallos of regret and depression. I indulged in higher qualities of alchohol then I ever have before. I all but ceased communing with peers, and abruptly stoped any physical activity I had once enjoyed. Frightened as I was I was ensured, it will be ok “we just want you to get better”
Chapter 2 The evaluation : guilty until proven innocent I did exactly as instructed and scheduled an evaluation, I supposed that this was either a mental evaluation to assess if I’m fit for work with plans of termination or it actually was an evaluation to better treat my insomnia. To this day I regret my ignorance, and wish I had researched the process more. The Hindi / sand-skrt idea of Hamsa 🪬 is that in order to do any good you must have full knowledge or else good intentions can result in harm. I truely believe my director had good intentions, however but him and I did not have full knowledge of the nature of this evaluation.
Looking back see how easily I could have avoided my troubles by asserting legal aid at this point or even by researching this evaluation process more in depth. If one searches impaired practitioner program which I now know this evaluator works for, the search entire will populate 5 or 6 layferms along side their home website and there is a valid reason for this.
If one every finds themself in this process I employ you to bring a DSM to your evaluation or at least be familiar with the most common use disorders in the DSM-5, because your evaluation will turn into a dance of questions where the evaluator attempts to trap you in a round about way to stating something that may qualify for one of the diagnosis. I have provided an image from the DSM-5 below outlining AUD, which the evaluator concluded that I had the most severe from:
Image
Example***** Here are 10 examples of how he fraudulently assessed me taken directly from his assessment note.
  1. Evaluator: Have you ever stoped drinking in the last year.
Me: yes I stoped every week day, I was only drinking on the weekends, until two weeks ago.
-Evaluator uses stoping and starting every week to qualify for 2 or more unsuccessful attempts to stop in the last year “There is a persistent desire or unsuccessful efforts to cut down or control alcohol use.”
  1. Evaluator Have you ever had withdrawal symptoms
Me no
Evaluator Well Have you ever had a hangover? You know that’s a from of acute withdrawal
Me: yes in college, I had a few but that was years ago and I’m pretty sure the pathophysiology is different.
Evaluator uses this to count for withdrawal symptoms even tho is was more than a year ago
  1. Evaluator: Have you even taken your sleeping medication on a day or night which you drank? Me: Yes, I took my prescriptions are prescribed but I never drank close to bed
Evaluator: qualified this as dangerous behavior with alcohol (where the DSM gives examples such as unprotected sex and drunk driving). The sleeping medication I was on is not a benzodiazepine therefore it is not deadly with alcohol. I personally have seen many patients in the ED who have taken their entire bottle of the medication and drank copious amounts, we just monitor them over night and rehydrate them
  1. Evaluator Has anyone told you you drink to much or been worried about you Me: No I drink much less than my friends
Evaluator what about your girlfriend? Me: well she actually doesn’t drink at all she doesn’t like it. She often buys me beer for The Weeknd’s tho. One time we went to a movie and she got a little irritated because I waited for beer then complained about them not having any craft beer. So she said, “you couldn’t have just said no” and drank something else. However, she apologized after and said it’s worth waiting if it’s my only day off.
Evaluator said this qualifies for continued drinking despite causing significant relation consequences, ie divorce.
  1. Evaluator : you have sleep issues I hear, and your chart says you’ve had depression in the past, don’t you know that alcohol can effect your sleep and mood Me: yes that’s why I never drink within 3 hours of sleep.
Evaluator but you knew this and still drank
Evaluator: qualifies for drinking despite unwanted physical or psychological effects (this should be recurring to effects the alcohol is causing, I have had insomnia sense the age of 10 long before I took my first sip)
7 evaluator you were late for work and told my you had a drink the day before
Me: Yes but I was late because I didn’t sleep and took double my sleeping meds, I will never do that again
Qualifies for 2 significant work or school issues in the past year ( a therapist and other psychologist ensured me that being late on or a few days doesn’t count they typically are getting fired or failing) ( moreover, this would assume I was late do to drinking it’s self and also assume if happened more than once)
  1. • Alcohol is often taken in larger amounts or over a longer period than was intended
He never once asked anything related to this question yet said I qualified in his final report 9. A great deal of time is spent in activities necessary to obtain alcohol, use alcohol, or recover from its effects. The evaluators logic here was sense I was late for work and I had 2 beers the day before I must be taking long to recover from it (this is assuming I missed due to alcohol)
  1. Tolerance drinking more to require the same effect: this he checked as true in his final note however it was never even discussed in our evaluation. I did mention to him that I’ve been drinking more than I had earlier in the year frequency wise, but they said nothing to do with quantity or needing more.
  2. Wanting to drink so bad you can not think of anything else: this is the only qualification of SAUD my evaluator said I did not have.
Moreover, without legal help I was not aware that I could obtain a second evaluation or even oppose going to get evaluated at all, but that wouldn’t have mattered seeing I still thought this was for my health and wellbeing as seen when I was asked why do you think you are here to today, to which I replayed “so that I can be evaluated to see what is needed to get back to work”.
To maks the ordeal more infuriating the evaluator continues to ingratiate himself and lie through the process telling you, “it will be fine as long as you are 100% honest”, “anything you say in here is between you and me” or “you slipped up once with your meds, I know your residnecy program they will probably just want a few more out patient tests”
Two weeks later I received a phone call right before I left for an out of state vacation to visit my nice for her birthday. During the call I was informed that I would be required to complete a partial hospitalization program (PHP) lasting “6-10 weeks” which would coast from 15-50 grand not including doctor visits or housing which is billed separately. I suppressed this inconvenience, enjoyed my vocation and reported when I returned, knowing that I must complete this soon so I may return to work with due to the fact that my payed time off would soon be diminished. At this time I had not yet heard of the organization PRN.
Chapter 3 Guilty till proven innocent: The diagnosis
Shell shocked I arrived to a in patient psychiatric unit and was rapidly cleared to progress to treatment without detoxification. During my 90 day of forced rehabilitation I met a few other individuals who were unjustly and fraudulently forced into treatment. I began to look up to one of these such members of the men’s community, who I will refer to as patient X for ambiguity sake.
Unlike me patient X did have alcohol use disorder. He spent many clinic days drinking to avoid alcoholic withdraws. The curious component of his story is that he admitted his depravity, saught help and through his own journey became sober. The bodies at be, namely his local physician, Health monitoring program, rejected his personal path to sobriety and forced him to undergo 90 days of in patient treatment before he could practice medicine again. When he checked in to rehab he had been sober for over a year.
Ask for Stories of people from online
As for me I spend many sleepless nights pondering how consuming a legal substance in a moderate amount could throw me into significant legal financial issues. My labs my toxicology, my story and my collateral from colleagues from colleagues all indicated light to moderate alcohol use but my evaluators word stood as the word of God.
More frightening was the director of this rehabs acknowledgment of this. The director who happens to also coincidentally be the evaluator, stated to me as well as to staff on multiple occasions: “ I suggest inpatient treatment for everyone who is reported”. “This is safer for me not to miss anyone who could harm patients, and I figure there must be a reason someone reported them.”
I am still elucidating the reason why I was determined guilty and proven innocent, however I can say from my 90 day stent that the majority of the patients at this rehab needed to be there. This program is saving lives of both providers and patients, however it is destroying the lives of those wrongfully accused.
Chapter 4 your lisense rehab or jail : Upon arivil I was sent to a detox hospital underwent a medical examination and was “one of the lucky ones” who required no detoxification and could report directly to PHP. Like everyone else, I spent 90 days in a PHP, being as 6-10 weeks is simply a lie they tell patients to decrease the change of resisting the treatment. When discussing the topic one therapist sated “if we told patients 90 days they would never come.” She then attempted to justify the treatment by outlining the story of a patient she had called who “didn’t make it to treatment” and killed themselves”. It is my belief that it is not the lack of PHP which impelled such professionals to take their life, but them realizing that they now will be obliged to undergo 90 days of PHP, 5 years of PRN monitoring with a loss of autonomy and hundreds of thousands of dollars taken from them that induced their hopelessness. For even if these professionals were truly mentally unstable in their addictions, in every case it was only following a phone call where they were informed they must undergo treatment that they took their life’s. By this time I still haven’t the slightest clue what PRN was.
Despite the security these programs provide for many my 6 main issues with them can be summarized in : 1. Kick backs: evaluators are directors of treatment clinics 2. The reported are guilty till proven innocent 3. The price, the overflow of money these places drag in from both patients and state universities is appalling, they charge separately for every visit and test 4. Although they make the claim that they are individualized, they are anything but. Every patient gets the same stay and treatment from the doctor drunk on the job and the one who was late to a shift 5. They force voluntary treatment. remember that friendly evaluator who promised he had your best interest at heart, so you opened up and told him everything about your substance use/ developmental / family history, well if you don’t stay for 90 days he will be “normally obliged” to tip the board of medical off to you.
  1. The programs have overstepped their intended jurisdiction. -these programs work well if they function how they were intended at their inception. Cite original purpose. Originally these programs were designed to protect physicians and civilians from impaired practitioners; being healthcare workers who were impaired at work. Over the years, these organizations have extended their authority to encompass individuals with substance use disorders When not at work and also those who are in training to become healthcare professionals. Take for example myself compared to a physician who is impaired at work. A doctor who arrived for duty under the influence would surely benifit from the extensive testing, therapy and accountability enforced via these programs. In accordance the 20,000$ per year cost is appropriate when only making up roughly 7% of their yearly salary vs nearly half of a residents. In my case with my loss of income from employment, coast of treatment and monitoring, this year I will be required to pay 20,000$ to work. Yes, I will be losing money to work. Even if did indeed have a substance use disorder this level of monitoring wouldn’t not be considered appropriate.
Dispite all of the miscomings of this System My time spend in PHP was indeed helpful, as I believe it would be for anyone. Time for exercise, a reprieve from work and weekly counseling. A sample structure of my day to day schedule is provided below for insight:
Structure The general structure of these rehabitation centers is as follows: 1. One week of orientation phase, where you are not allowed in electronics or contact with the outside world world. Therefore, if you’re going, bring some things you would like to read or study. 2. In phase 2, you can use your phone however you cannot leave campus. You must stay in the dorm on campus. These shitty 1 room run down apartments with two other roommates will cost you about $1000 a week, they are required for at least four weeks and they are billed separately, no insurance will help you out here. 3. In phase 3 you can commute to campus if you beg your therapist and live very close. Whether you’re on campus or living off-campus, you are allowed to leave up to four hours per day. If you commute, you’ll be required to take a sober link decide you must Breath, alcohol test into every 6 hours. Like everything else in this program you must pay for this separately, a few hundred dollars a week. You advanced to other phases by completing assignments, however, assignments are limited by required built-in time, intrusive, scheduling, and reviewing. Therefore, if you do everything as rapidly as possible phase 1 will take one week phase 2 will take three weeks.
Every day schedule:
7:30: wake up, report to the front desk to inform them that you haven’t ran away yet and take and prescribed medications. They keep all your medications and require that you report to take them; for me this was antidepressants in an attempt to dispel the depression I contracted from being forced into treatment and whatever off label medication they were attempting to treat my ADHD with, since control medications were forbidden.
8 am: community group assessments This consisted of other patients presenting their assignments amongst the large group, on the weekends this was often an hour later and 12 study regularly took the place of assignment presentation.
10 am: process group. This was a two hour group therapy session with 6 to 12 other professionals in a therapist and training or occasionally a licensed mental health therapist.
1 pm: recreation This was generally about an hour of some sober themed craft or activity. Once a week this time slot was used for yoga.
2 pm: this was another time slot used for patients to present assignments as well as for individual therapy sessions. Each patient had one individual therapy session lasting 30 minutes per week.
3pm: This was time allotted to work on assignments or go to the gym on your sex specific scheduled gym day.
5pm: this time was used for guest speakers or another 12 step study group.
6 pm : this was generally an off-campus 12 step group
10 pm: report to the front desk and let them know you still haven’t ran away and take and Medication which are prescribed to take at night, then return to your cot bed in your room with 1-2 other roommates.
I found the community to be one of the most beneficial aspects of the PHP program. I was in a cohort of chill ass professionals of the same occupation who were always there to help each other.
Assignments The curriculum of the PHP consisted of assignment based on every step of the 12th step program. Generally, a patient would be required to complete an assignment on their own, review it with other patients, then faculty and finally present the assignment in front of the whole treatment group. You’re only given one assignment at a time and there are multiple steps to each which all requires scheduling this ensures that no matter how determined a patient is a full 90 days of treatment is required to complete all the assignments.
AA structure -the obsolete nature of AA has been verified in numbers studies, but I will refrain from divulging here and lend that endeavor to Dr. Lance Dodes very thorough discussion on the subject,in “the sober truth “
In all sincerity, if I truely did have a severe use disorder this experience could have been life saving. I only wish I could have used my 50 grand for someone who has spent their life time In addictive without reprieve. My first conversation when I was given my phone back was how I wish my father could be able to attend this PHP.
Chapter 5 reporting and PRN Self reporting What they ask you What you should tell them
There’s a third-party agency called professional resource network. Every state has their own. This agency works as a liaison between you and whatever credentialing service your occupation requires. Essentially they ensure your monitoring after treatment. Stake governments and licensing boards trust them, mainly because they monitor with the highest level of intrusiveness. This alleviates much work for state governments and licensing boards because once an individual is being monitored by a professional resource network, then they are deemed appropriate for duty and no further investigation/litigation needs to occur, as long as the monitored individual completely complies.
Because I was never impaired at work I was never reported to this agency. The general workflow of things someone would report you to professional resource network, then the resource network would contact you, and then you would be required to report for an evaluation at a treatment center, which would inevitably result in a suggestion I’ve treatment at that given treatment center. In my case I was sent to the treatment center without PRN being involved. Thus, two weeks into treatment. I was notified by my therapist that I needed to call PRN and self report. I attempted to resistance given that I did not have a problem and was not individually seeking help. I asked what happened if I didn’t self report. I was told that in order to stay in the treatment program I had to report to PRN. This meant either I report to PRN or I get kicked out of the treatment program and lose my job.
When you report to PRN they will ask you why you are in treatment. They will then list off every substance imaginable, asking you if you have ever tried the substance and when your last use was. Ultimately, they will obtain your discharge information from your treatment center, so it is in your best interest to report only what was found in your biochemical testing. If it wasn’t in your hair, I would argue that you don’t have a use disorder regarding that substance and it’s not relevant. I don’t believe it’s important for them to know that you smoked weed when you were 12.
Chapter 6 The contract:
Before being discharged from a treatment facility, a professional resource network will have you sign a contract. A little known fact which I was oblivious to is that contracts can be negotiated. Though this isn’t it possible, it is highly improbable that you can negotiate your contract since PRN has a power to delay your clearance to return to work.
Contractor almost never personalized, and I have not heard of a contract which is not a five-year agreement. You will sign releases of information so that PRN has access to all of your information which was gathered at the treatment facility. You must have a therapist, psychiatrist, primary care, doctor, and a addiction, medicine psychiatrist. You assign releases of information for all of them. You will be required To commit to: 1. three mutual aid meetings a week which you must log. I log smart recovery meetings. 2. Weekly therapy sessions with an approved mental health therapist from their list 3. Monthly doctors appointments with an addiction medicine psychiatrist 4. Yearly appointments with a primary care physician 5. Monthly appointments with a psychiatrist 6. Daily check-ins on a random drug testing app ( you will agree to weekly urine tests, a peth test 4 times a year, a hair test twice a year and a little caveat that says anything else they deem, clinically reasonable) 7. Quarterly update reports which you are required to obtain from a workplace monitor, therapist, addiction, medicine, psychiatrist, primary care physician and any other doctor you are seeing. 8. You must upload all of your prescriptions into a mobile application every single time you get them refilled and are not allowed to take them until they are approved. 9. Attendance of a PRN group via zoom. This is a local group you are assigned along with other monitored practitioners. There is a fee of roughly 130$ a month to attend this required group. For me all of these requirements coast around 20,000 a year. If you ever have a positive test even if it is the result of contamination from rubbing alcohol or unintentional ingestion of alcohol/ allergy medication your contract will rest to 5 years from the time of positive test. Once your five year contract is completed, you must ask to be released from monitoring. At that point they will search for any reason to keep you under monitoring. This could be dilute urines, daily check ins or a week where you did not attend mutual aid meetings. Every certification and license which you apply for will likely ask you if you were under a monitoring program/ have been treated for substance use. You must give an explanation and check yes. As far as licensing programs are concerned, if you were under the monitoring of PRN, you are safe, however they group practitioners who have had behavioral issues with practitioners who were diverting drugs from work. Therefore, keep in mind that you will be labeled as a sever addict.
7 Back to work and only work. During treatment your only goal is to return to work, however when you return your experience will be drastically distinct from what you remember. For me, I was now working in isolation. Missing six months of my training meant that no other Resident was on the same rotation as me. My coworkers at all formed friend groups. When I returned I was greeted with much concern for my well being. No one would speak to be about my absence, however everyone knew there is only one reason a resident would leave for 6 months then return. My Accdeemic meetings were consisting of attending telling me “I have a target on my back now” and “ I have to preform even better than others” in the light of my time missed. If this wasn’t alienating enough, the majority of Resident events, sponsored by recruiters and my university revolved around alcohol to which I had to give some excuse to why I can not partake with others. I’m fortunate that I do not have an addiction, because these stressful conditions along with the daunting amount of dead and requirements imposed by PRN are enough to make any addict relapse. While I was at treatment, I was in the dative with Samyr stories a physicians whose addictions got the best of them. Physicians who did not make it to treatment, often taking their own life. These stories were presented as a warning. Your addictions will kill you without our treatment was the message. When, in reality I did not hear one story in which the addiction killed physician. Every physician who didn’t make it to treatment took their life after being told they must report to a treatment facility. Perhaps they knew what this entailed and it was not their addiction or getting caught which caused them to end their lives, but the unmanageable and often unreasonable burden that treatment would put on their lives.
9 How to escape So your fucked your in PRN and should be or you should and now your recovered and want to terminated your contract.
  1. You ask to be released early done at 1/2 time ( good luck)
  2. You have “good reason” (no one has ever been let out of contract because of this reason, the verbiage is far too vague)
  3. You serve all your time and they let you out(maybe, as discussed earlier, they would do everything they can to keep you in your contract as long as your practicing)
  4. You can’t practice medicine anymore
10 Layer up butter cup : I cannot emphasize the extent to which legal help is required in this process. You much seek it and seek it early. Lawyers can provide many avenues to you early in the process. Once you have committed to treatment, gone for evaluation or are in a PRN contract , this is very little that you or legal help can do. Spend a few thousand dollars when you are accused and save the 20-30,000 later.
After you have been evaluated if you disagree as I did, then this is the process you must undergo. 1. Hire a occupation, defense, lawyer 2. Prove you don’t have an addiction, this is done by having an alternative evaluator with similar credentials state that either you don’t have an addiction or that PRN’s level of monitoring is not medically appropriate ( this will need to be a multi day neuropsychological evaluation, which will cost about $5000). 3. Your lawyer must draft in writing that the medical level of monitoring is not required such as another medical professional and send this to PRN 4. PRN will tattle on you to the board of medicine. 5. The board of medicine will conduct an investigation. 6. At the end or when they believe they have enough reasonable evidence to the board of medicine will suspend your license or claim, you must comply with the PRN contract to practice. 7. At this time your lawyer will defend you in the state court against the board. This is costly but much less than the coast of a 5 year PRN contract 8. If you win you will likely suggest an alternative level of care such as gonna get therapy every week. If you lose, than you wasted a fuck ton of money and are still bound by your PRN contract.
Overall this entire process has coast me Over all coast:
My finances for this year only including PRN and rent are as follows:
120-200$ every week for testing 480-800/ month
65 every week for therapy 195/month
125 every month for PRN group
About 50-69 every month for 2 doctor apts
So at least 745$/month at the lowest
Treatment at the recovery center coast 20,000 for me out of pocket and
I wasn’t payed for 6 months with no FMLA because I am a first year. At the 1 year mark I will have made 26,000 this year after taxes And payed About 29,000 on PRN alone
Rent is 1,000 so that’s 12,000 a year
Just in rent and PRN alone I will be at 26,000- 41,600 -15,600.
I will be in debt by at least 18,000 at the 1 year mark
Coast of treatment center 20,000 (with insurance) For each year of PRN roughly 20,000 Add that to 6 months of attending salary which was delayed due to my treatment time: at least 150,000 Layer coasts along with other evaluations 25,000 Missing 6 months of residency pay 30,000 Coast of 1 year in monitoring: 245,000 Coast of 5 years 325,000
If my case progress to a trail I will require an extra 20,000 in court coasts
Chapter 11 My secondary eval: Dr sushi After I arrived at my treatment center I challenge my evaluation multiple times. Each and every time I was discharged and often accused of alternate mental health/ substance abuse issues to discourage my advances. I was never given the opportunity to undergo alternative assessment, however PRN guidelines state that you can obtain a second option within 7 days of your first. This is a mute point, however, because you will not receive the results of your evaluation until over a week after it is conducted and the second evaluation must be conducted by another PRN hired evaluator of their choosing. During my stay in rehab I contacted PRN multiple times to attempt another evaluation/ legal help. They warned against both stating they were a “waste of money” and “pointless”.
After completing my treatment with the guidance of many addiction, experienced physicians, mental health counselors and psychiatrists recommendations I sought in a secondary evaluation. I chose a highly qualified professional with over 30 years of experience to conduct an extensive neuo psycho social evaluation of me. One that I was sure would be more extensive than the evaluation I received at treatment and more importantly an unbiased evaluation.
The results from my evaluation not only showed that I did not have a substance abuse problem warranting PRN level monitoring, but also that PRN was falling to allow adequate treatment of other conditions such as my ADHD. My evaluation showed my ADHD was not only untreated by PRNs attempt at using non controlled medication, but also in the top 3% most severe presentations of ADHD. My evaluator went on to explain my results by questioning why my treatment center even mandated I undergo neuro cognitive evaluation. The only neurodiverse findings were my IQ, my dyslexia and my ADHD. However, a neuo cognitive examination can be billed separately by treatment centers, therefore they always recommend one.
Chapter 12 Amongst its greed, intrusive nature and faulty accusations, professional recourse network function highly proficiently at the task they were designed to; protective physicians and patients from physicians who are impaired at work. In this domain they save lives, offer second changes and protect the public. When they act beyond their intended jurisdiction by imposing unnecessary monetary demands on practitionersin training, accuse practitioners without proof or act on behavior exemplified outside of a work setting they unjustly and inappropriately attack the week and innocent.
Proposed reform: As a trainee my universities malpractice insurance covers me for mistakes made at work. If a learner mistakenly harms a patient, then the university stands on their behalf. If the learner does something wrong under a teachers direct guidance, then the teacher is at fault. This makes sense logically as well as pragmatically. The state entrusts large amounts of money to hospital systems and universities to train resident physicians. A portion of this money is allocated to malpractice insurance. This should extend to accused impairment.
Suppose a training university was required to cover rehabilitation and monitoring of a resident of whom they claim is impaired. Alternatively they have the option of firing the trainee. This would reduce the number of innocent trainees being accused of impairment, make the process of rehabilitation more fair and provide a better use for tax payer derived dollars, which hospital systems are given to train residents. The truly impaired could still seek help, less false accusations would be made and with the employers having the ability to fire at the moment of impairment, there would be less chance of impairment at work.
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2024.05.16 09:45 Beeboo2811 Resignation Letter was sent and I feel like it's being ignored

My IH is in an 8hr training. I sent my resig yesterday and gave my IH a heads up to look into his email once he got a free time. After awhile, he responded to my teams message with "OMG!" then asked me if I will be working on Friday, which I answered "Yes, Sir". Then wala nang kasunod. I worked until 10pm waiting for him to talk to me regarding my decision to quit. Don't get me wrong, I am not waiting for him to make me change my mind, coz I won't. I just wanted to start my process immediately.
Our HR gave a memo stating that once an employee notified the immediate head via resig letter, the IH has a responsibility to forward the document to HR via TA within 24hrs after the receipt. Thus my wait for him to communicate with me.
I understand that he's in a training, but I also know that he was working last night. I also know what he meant when he ask me if I will be working on friday. I was just expecting him to communicate with me even with a "Are sure about your decision? Can we talk on friday?" But there's nothing until now.
I don't know if he's even aware of the Memo.. Until my last days with his team, he's makin me anxious and frustrated. I don't want to think that he's ignoring me on purpose but it just feels like that. What should I do?
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2024.05.16 09:34 theawkwardzeref Netherlands Visa Experience from VFS Mumbai, India (Approved) Short Stay Tourism

Applied for Netherlands Schengen from VFS Mumbai
Timeline:
26th April: Appointment date and application forwarded to NL Embassy, New Delhi
29th April: Application received at Netherlands Embassy, New Delhi
14th May: Visa application processed and dispatched via courier
16th May: Passport received via Bluedart.
Result: Single entry visa approved with 45 day validity and 30 day stay
Itinerary submitted for 13 days with entry in Netherlands (7 Nights) and travel onwards to Italy (5 Nights).
Documents submitted:
  1. Cover letter explaining reason for travel, personal social and financial situation, and short explanation of bank statement history and stocks holdings.
  2. Day by day Itinerary with plans for each day along with stay details.
  3. Real flight tickets with entry in Amsterdam and return from Rome.
  4. Internal transit flights (Amsterdam to Venice) and Car rental bookings.
  5. Pay at hotel bookings in all cities as per Itinerary.
  6. 3 months bank statements + 2 year ITR + 3 months payslips.
  7. Employment letter, leave approval letter and compensation letter
  8. Travel Insurance with coverage of $200,000
Note:
  1. I had no prior travel history and this was my first ever visa application.
  2. You can track BlueDart courier with your visa application number. (use as reference id on bluedart tracking)
  3. I got the documents verified via Visario, they drafted me a cover letter as per my plan.
Feel free to ask me anything.
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2024.05.16 09:23 HeartSongAndSage Left on the hook for 5k, blocked by co-liable party. Small claims court?

Last year I helped my boyfriend at the time apply for an apartment. It was then understood that I might move in later, but he moved in alone and assumed payments alone, as he assured me over and over he could do. He had pushed pretty hard and convinced me there were reasons he couldn’t qualify that didn’t matter, he just needed the boost. He thanked me and told me he knew I didn’t have to do it. I thought I’d done an honest person a favor. A short time later we broke up, and a few months after that he told me he couldn’t afford the apartment anymore and was moving out. He told me he would handle everything and since we were on good terms, I saw no reason to doubt him and carried on with my life.
Fast forward to now, I get a letter from a debt collection office asking for 5k. I call him and ask what happened. He acts shocked and says he thought he paid everything. He tells me he’ll get to the bottom of it and call his mom, who is a lawyer. Then, he doesn’t get back to me. I wait a bit and then follow up. From there, it was like a flip switched. He tells me it’s my problem, deal with it myself and to leave him out of it, then blocks me.
I consult the apartment management, a lawyer, and the collection office. I find out he simply stopped paying the apartment and moved his stuff out, ignoring the 60 day paid notice, and racking up legal fees to boot. I also discover that it’s a joint debt, as we signed the lease together. If nothing gets paid, we both get sued. If I pay, he’s no longer liable. I suspect he was advised by his mom that he was free to ignore me and that I would have to do something about it or face consequences myself.
I’m gobsmacked, hurt, and unsure how to proceed. I was advised that if he is completely incommunicado, my only recourse is to pay it in full and pursue small claims court. Is this true? And if so what can I expect?
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2024.05.16 09:20 Man32945273 External hard drive messed up

I have an external hard drive, I've been having problems with it sometimes not being detected by my computer and I was trying to fix it and I think I made things worse. I made a previous post which has more information on what led to this point. From what I understand of the problem I now need to do data recovery things to try and get the data back.
It is a 2TB Seagate external hard drive. It looks like this but I don't know if its the same model. At current it shows up in file explorer as "Local Disk" and with the drive letter"J:". Previously it had a different name and the drive letter "G:". It does not show a coloured bar with how full it is, nor does it have the text saying how much space is free. If i double click on it, it asks me to partition it but says i will lose my data so i haven't done that. I am using windows on my computer but I do not know whether the drive is fat or ntfs.
Right now I am trying to run EaseUS Data Recovery Wizard but I thought it wouldn't hurt to ask here for advice as well.
I don't super remember what the data on the drive is, I would like it back but like its not super important or the end of the world if I lose it all.
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2024.05.16 09:19 iLoveRitz I need to vent

Amici, I feel played. I have a job, but I need full-time employment with a much higher salary. After weeks of actively writing cover letters and applying for jobs, i got an interview. The company name didn’t sound like somewhere I applied, so I decided to research the company —Elysium Ventures. And THANK YOU Reddit for confirming that this is an MLM. They sounded completely professional over the phone, but it threw me off that they were open to interviewing me during non traditional business hours. The fact that i finally had an interview gave me hope, and I began to feel more optimistic. This really sucks. Why are they predatory as f*ck?!! Thanks for reading this!
Edit: please feel free to share your experiences with any MLM, if you ever felt similar :)
Edit no.2: grammar errors I corrected
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2024.05.16 08:57 Yurii_S_Kh St. Theodosius of the Kiev Caves

St. Theodosius of the Kiev Caves
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Theodosius, whose name means "gift of God," grew up in the small cities of Vasilkov and Kursk where his father was a judge. Although his parents were Christian and gave him an education directed primarily at the study of Scripture, they were astonished to see his heart so completely overtaken by love for God.
His father died when Theodosius was 13, and this caused the boy to retreat still further from the world common to one of his age and social rank. He gave away his good clothes, preferring to dress like the poor, and found pleasure in helping the peasants with their work. He often went to church, and when he learned that Divine Liturgy was sometimes not celebrated due to a lack of prosphora, he undertook to bake them himself. His mother loved him dearly, but she did not share her son's life-encompassing Christian outlook; she was very conscious of her social standing and felt that by engaging in such lowly occupations Theodosius brought shame upon the family. She tried cajoling, then threatening and even physically beating him to make him change his ways, but Theodosius stood firmly on the path of the Gospel commandments.
His zeal for the things of God inspired Theodosius to slip away with a band of pilgrims bound for the Holy Land. Three days later his mother tracked him down, berated the pilgrims for having taken the boy along, and dragged Theodosius home where she kept him in chains until the youth promised not to leave her again.
The humility of the youth and the sufferings he endured at the hands of his mother came to the attention of the governor who requested that the youth attend him in church. This served to calm the domestic drama, but Theodosius' heart yearned for a more concentrated spiritual atmosphere, for monastic life. Standing in church one day, he was struck by the words of the Gospel: "He who loves father or mother more than Me is not worthy of Me." With fixed resolve, he took advantage of his mother's departure into the country for a few days to set out for Kiev, taking with him nothing but some bread for the road. The monks in the established monasteries, however, turned him away because he had no money. Then he heard about the righteous Anthony. Coming to his cave, Theodosius fell to his knees and begged the holy ascetic to accept him.
"My son," said Anthony, "you see my cave; it is cramped and dismal, and I fear you will not endure the difficulties of life here." "Know, O blessed father," replied Theodosius. "that God Himself has led me to your holiness that I might find salvation. I shall do all that you enjoin." Foreseeing his future greatness, the blessed Anthony accepted the determined aspirant and bade the priest monk Nikon tonsure him. Theodosius was 23 years old.
It was a few years before his distraught mother finally discovered her son’s whereabouts. With great reluctance Theodosius went out to her. At first she vowed that she would die if he did not come home with her. But gradually God softened her heart and she came to see the wisdom of her son's patient admonitions. Following his advice she entered the St. Nicholas convent there in Kiev where she ended her days in peace.
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When Theodosius became abbot, he saw need for a common rule to unite the growing community--which by that time was living above the ground; only a few hermits were left in the caves--and he sent one of his monks to Constantinople to copy out the rule of the Studite Monastery. The rule governed the daily life of the monk: it set the hours of prayer and work; monks were forbidden to have any personal possessions, everything was held in common; all monks were together for common meals: time, apart from prayer, was to be spent in working; all activity was begun with a blessing from an elder and with prayer. The monks were to reveal their thoughts to the abbot, a practice which roused them to constant spiritual vigilance and helped to check manifestations of the passions before they took root in the heart.
Above all things, have fervent charity among yourselves (I Peter 4:8).
It was St, Theodosius' choice of the Studite Rule, with its emphasis on the duty of charity and the common good, which served to revive the ancient ideal of strict cenobitism and gave Russian monasticism its characteristic warmth. "What is principally necessary," taught Theodosius, "is that the youngest should love their neighbor and listen to their elders with humility and obedience. The elders should lavish on the young love and instruction; they should teach them and comfort them." This attitude created an atmosphere eminently suitable for missionary work, and it was thanks to the monasteries that Christianity was so successfully propagated in Russia.
Of a strong constitution, Theodosius was a model of industriousness. Even as abbot, he felled trees, carried water, and ground wheat, often helping the other brethren with their obediences. Once, the cook came to ask if he would assign a monk to cut firewood, as the kitchen supply was depleted. "I am idle," replied the Saint, and he set to chopping wood himself. He worked through the dinner hour and the brethren, when they came out and saw their abbot hard at work, were inspired to do likewise.
Knowing the great benefit of good books upon the soul, Theodosius instituted the reading of spiritually profitable texts during meals, and sought to augment the number of such books in the monastery. Books were still a rarity at that time, and one of the valued occupations of the monastery was the copying and binding of manuscripts. Theodosius himself helped in this work.
At first, life in the Caves Monastery was very austere indeed. The monks lived principally on rye bread and water with the addition of a few vegetables which they cultivated themselves; they wove their own cloth and sewed their own garments. When the brethren murmured about some deficiency, Theodosius exhorted them to place their trust in the Lord Who knew their needs. And his faith was often miraculously rewarded.
The reputation of the monks as 'angels on earth' began attracting pilgrims; princes and peasants ca me for spiritual counsel and left donations. Grand Prince Izyaslav, who became very attached to St. Theodosius and frequently came to visit him, was a great benefactor of the monastery, as also was the Viking Prince Shimon who was baptized into the Orthodox Church together with his entire household, numbering some 3,000 members.
With increased mean s, Theodosius was able to build a guest house for pilgrims where the poor and sick also found refuge. No beggar was ever turned away from the monastery without being given a meal. Weekly a cart was sent from the monastery laden with bread to be distributed among those in prison.
The Saint's compassion was boundless. Once there were brought to him some robbers who had been apprehended in the act of stealing monastery property. With tears the Saint entreated them to mend their ways. Then, having fed them, he let them go. The robbers were so moved by the Saint's mercy that they repented and became honest, God-fearing men.
Like St. Anthony, Theodosius also endured the effects of the princes' quarrels. At the same time he maintained his independence and did not fear risking the displeasure of his royal benefactors if he felt called as a spiritual father to admonish them. When, for example, Svyatoslav unjustly took the throne from Izyaslav, the Saint wrote a strong letter to Svyatoslav, reproving his action and urging him to restore power to his older brother. This angered Svyatoslav, and Theodosius was warned of possible consequences, but he calmly replied: "Nothing could be better for me in this life than to suffer for the sake of the truth." Mindful of the Saint' s popularity, Svyatoslav took no action against him and even went to visit him. He was surprised when Theodosius received him with the respect due to one of authority. "I was afraid you'd be angry with me," said the Prince. "Our duty," replied the Saint, "is to say what is beneficial for the soul's salvation; and you would do well to listen." Although Svyatoslav could not be persuaded to give up the throne and Theodosius continued to commemorate the pious Izyaslav as the lawful ruler, their relationship was peaceful and it was Svyatoslav who gave land for the building of the new stone church.
Work had just begun on this church when St. Anthony reposed. Neither did St. Theodosius live to see its completion. It was his custom to retire to a cave for the course of Great Lent, and it was during this time, in 1074, that the Lord revealed to him his imminent departure from this world. On Bright Week, having joyfully celebrated the radiant feast of Pascha in the monastery, he fell ill. Summoning the brethren, he informed them that his time had come, and foretold the very day and hour of his repose. By common consent of the brotherhood, he blessed his disciple Stefan to take his place as abbot, exhorting him not to change the tradition s of the monastery, "but follow in all things the law and our monastic rifle."
May 3,1074. The divinely appointed hour arrived and the bright soul of the Saint took leave of its earthly tabernacle. As he had willed, his body was laid to rest in the cave which alone with the angels had witnessed his ascetic labors.
Eighteen years after the Saint's blessed repose, the monastery brethren decided to transfer his relics to the new cathedral church. The abbot, together with monk Nestor the chronicler, went to the cave to dig up the relics and discovered them to be incorrupt. Accompanied by a large crowd of people, the relics were solemnly transferred to the Dormition Cathedral on August 14, 1092. And in 1106 Saint Theodosius was added to the list of canonized saints.
True to their promise, the holy founders of the Caves Monastery continued to watch over its existence even after their repose. There is, for example, the story written by Bishop Simon (+1226), a former monk of that monastery and principal author of the Kiev Caves Patericorn of how the stone church was completed.
Sts. Anthony and Theodosius had been gone from this world some ten years when a group of Greek iconographers came to the Caves Lavra demanding to see the two monks who had hired them to adorn the new church with frescoes. They were rather angry inasmuch as the church standing before them was considerably larger than they had been led to believe and would consequently require more work than was covered by the sum of gold they had received there in Constantinople upon signing the agreement. Abbot Nikon, confessing his ignorance of the matter, asked who it was that had hired them. "Their names were Anthony and Theodosius," "Truly," said the abbot, "I cannot summon them, for they departed this life ten years ago. But as you yourselves testify, they continue to care for this monastery even now."
https://preview.redd.it/k3vsiyu1lq0d1.png?width=172&format=png&auto=webp&s=a3408a2561adad1709eba7009c45d9ef7497f068
The Greeks, scarcely believing this possible, called some merchants traveling with them, who had been present at the signing of the agreement, and asked that they be shown an image of the deceased. When this was done the Greeks bowed low, for they recognized in the saints the exact likeness of the two men who had commissioned them to paint the frescoes and given them the gold. Acknowledging the supernatural power of the saints, they decided not to cancel the agreement after all, and set about with heightened inspiration to embellish the church. The iconographers never returned to Constantinople; they became monks and ended their days there in the Caves Monastery.
The Dormition Church, rebuilt in 1470, was destroyed in 1941 by an explosion which the Soviets attribute to the Germans. Witnesses, however, state that it was the communists themselves who set delayed action explosives just before the German occupation of the city.
Orthodox America
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2024.05.16 08:48 ButterscotchHour7359 Is it cheaper to buy tobacco on the island itself or in duty free and does anyone know how much 250g of amber leaf is please ?

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2024.05.16 08:39 QueenOwl1 Added compost to my plants (after planting in ground)

This year is my first year gardening and I purchased a truck load of soil that was designated as garden soil. Well I have come to the realization that it was not that great and had almost no nutrients almost whatsoever. My season starts early but I had jury duty right at the time of planting so I have been sort of nursing these plants along deluding myself that the growth is normal.
Today I finally decided to do more than weekly liquid fertilizers and bought some bagged composted manure. I added decent amounts around each plant and worked a lot of it into the soil itself.
My questions are: when should I be seeing an effect if there is to be one? Meaning if after a few days or so I don’t see noticeable change/growth should I add more, do something different, or wait longer?
Secondly, should I maybe add more compost throughout the season to keep supplementing the bad soil quality as a general rule or do on a basis of if I notice an issue again?
Really I have an idea what I think the response will be but I’m hoping to hear some confirmation or correction from more seasoned gardeners for some peace of mind :)
Thanks in advance!
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2024.05.16 08:33 shrishyamindustries Barbed Wire Fencing Cost per Kg

Shri Shyam Industries: Barbed Wire Fencing Cost per Kg

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The cost of barbed wire fencing can vary based on several factors, including the quality of the material, the gauge of the wire, and the specific requirements of your project. At Shri Shyam Industries, we ensure competitive pricing without compromising on quality. Here’s a detailed breakdown of our pricing:
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  1. Heavy-Duty Galvanized Barbed Wire
  1. PVC Coated Barbed Wire

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2024.05.16 08:02 Sudden-Tumbleweed-19 London [GB], The Locals Chelsea, Barista

Location: SW1W, Chelsea
Position: Barista
full time
Pay: Up to £14/h + additional service charge + bonus scheme
Who we are:
The Locals Chelsea is a small, independent restaurant based in the heart of Central London. Just 10 mins walk away from Sloane Square station or 15 mins from Victoria Station.We are very well known for our brunch menu and artisan coffee. We focus on serving predominantly healthy meals, including a variety of vegetarian, vegan, gluten free recipes to meet the many dietary needs of today’s modern diners. Our food is locally sourced and carefully prepared by our team.
We open 7 days a week, from 8am until 8pm during the week, from 9am to 7pm on a weekend.
Who are we looking for:
Experience at a delicatessen or a coffee shop is essential Have high standards and great work ethic Show willingness to learn new skills Be an active player with a can-do attitude Be a hands-on person who will embrace being part of a team Have excellent verbal communication skills Comfortable working both alone and with others in a high volume and fast paced environment Have dependability and reliability with the ability to work a flexible schedule as the rota will change weekly Your Duties:
Support Baristas by ensuring they are fully trained and developed Taking orders and processing payments Managing ordering and stock control for the barista section Providing first-class service to all customers Managing the section and ensuring it always appears clean, sanitized and fully stocked Following opening and closing procedures What we offer Up to £14/h + service charge Full-time 40 hours per week Mix of early shifts and late shifts - latest finish 9pm Flexible rota, can be adapted to your requirements. Development and career progression, free trainings for hygiene, health & safety level 2, etc Mainly day-time shifts Paid holidays Free meals and drinks on shift If you feel you would be a great addition to our team, please send over your CV.
We open to candidates from abroad. Sponsorship will be taken under consideration. Apply for more details.
Apply here
Via needabarista.co.uk
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2024.05.16 08:02 PropRatActual The Albino Ep 10

Well, Hi all! again! 4Th Wall here, I figured since I just got power back, I might as well play some catch up on both series. Hope you enjoy this episode!!
Yup, I fucked that up. This is a repost with the correct Episode number, LOL! It's been a while since I've done that.
First, Previous, Next (Patreon)
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Benjamin smiled, watching the girls skip ahead of him. Today was a testing day of sorts for him. Unwilling to release firearms into this world haphazardly, yet unwilling to go without them as a backup; he had pulled from one of his sister’s favorite video games. He had “melted down” his bowie knife, repurposing the metal to be used in his latest creation. The final product rode on his hip like a short sword, but Ben was satisfied in the design when the vast majority of the people he passed ignored it as just another adventurer’s blade. Benjamin hoped, that with the existence of Majik, that he would be able to pass off any… peculiarities... as the realm of the supernatural.

The three of them arrived at the tailor’s establishment, and the girls were met with a customary indifference that seemed to present itself when a slave’s “master” was present. The moment Benjamin entered, the seamstress ceased to pay attention to the girls, and instead addressed him directly, “Ah, The Forgemaster’s Protégé. What can I do for you this day.” She said cooly, bowing slightly in welcome. “I’m here commission some clothing for these two, a reward for good service.” Benjamin began. It was technically true; the success of the forge had afforded him much more coin than a mere apprentice could have made. Qort had taken him on as a true partner, and Benjamin earned enough to comfortably afford to cloth his “slaves” in whatever he chose.

Some stigma’s remained however, and the seamstress seemed to glare sideways at the girls as they perused the fabrics adorning the walls. “Is that wise? A slave could lose her place with such gifts.” she asked, her polite tone barely hiding her disapproval. Benjamin sighed internally, ‘oh for fucks sake’ he groaned in his own mind before putting on facad, “I find that proper reward, afforded on the right servant can result in” he paused, projecting a smug expression and blatantly looking the girls up and down. “a profound dedication to their duties” he finished with a satisfied smile as the seamstress covered her mouth with a hand to hide a smile of her own. The gambit worked, and the Seamstress was obviously satisfied that the “Aereesen slave whores” were being properly “used”. “Ah, I understand. What did you have in mind for them.” She practically moaned back at Benjamin. ‘This hag needs a good pounding….’ Benjamin’s inner monologue threatened to crack his facade, “That’s the fun part, my good lady. It’s their choice. The surprise is half the excitement.” He chuckled.

The seamstress openly smiled at him this time before nodding and stepping over to the two girls. Benjamin breathed a sigh of relief as she seemed to treat them at least marginally more warmly. The old racist bag didn’t need to know that Benjamin was secretly building a small nest egg for his girls, or that his sending them out to do errands for him was how he was teaching them about money, value, and the application of Mathematics. She also didn’t need to know that the full Cutlery set that she had purchased last week had been made by Vi’s own hand as her first full solo commission set. Benjamin had stamped his “mark” on them, because slaves were not allowed to own anything, including their own work; but Vi had begun with raw steel and finished with one of the finest cooking knife sets he had seen in this world or his.

Benjamin settled onto a bench outside, using the excuse of wanting to enjoy the morning air to afford his girls some privacy. Now that Viola and Valtrya were eating a healthy diet, and the right calorie amount; they had blossomed into absolute bombshells. Their hair had recovered, and both sported long flowing locks that boasted a silky satin black color and texture that betrayed hints of deep royal purple. The color reminded Benjamin of one of those expensive custom car paints that changed color depending on the lighting.

Their skin recovered almost as quickly as their hair. The sickly, scabbed look was quickly replaced with the same satin quality as their hair to the touch, but with a light grey coloring that almost seemed to tease the edge of hinting at a greyish purple. A dense pattern of Small freckles of the same dark, almost royal, purple as the highlights in their hair frolicked on both girl’s cheeks, and down the sides of their necks. Because of their early lack of understanding on modestly, Ben knew that those freckles traveled much further. The sad truth was that Benjamin understood fully why Aereesen’s were the prize of slavers and brothels, and he silently prayed that he could give them enough self-worth and skill to have a better life than that, once he got them out of the Principality.

A door’s soft creaking broke Benjamin from his thoughts as the two sisters stepped out smiling, “Get everything you need?” he asked standing as the three of them departed the establishment. Val nodded vigorously, and Vi smiled as she spoke, “I think so, but I had to practically beg the woman to stop showing us lingerie… what did you tell her?” Benjamin felt his cheeks heat as he responded, “What I had to. The old hag doesn’t get enough at home. It’s not my fault that your ‘enthusiasm’ is in the forge and your studies, not between the sheets. I didn’t lie to her, I just let her draw her own conclusions, sorry.”

Vi’s eyes twinkled for a second, “Oh,” She smirked, “Thaaat’s why she broke out the silk. Some of her options were..” She blatantly bit her lip at Benjamin. “You didn’t…” He asked in shock, and Vi lifted up on her tippy toes to brush her lips against his ear, “Not telling” she purred, setting Bens senses on fire. She backed up a step, openly smirking at his beet red face. “But your expression is adorable… My Lord” She stated the last two words with a deep sultry tone, knowing that Ben couldn’t scold her in public before taking his hand, “May we visit the bazar next? Val saw some jewelry she wanted to look at.” Benjamin gave her a pointed look, that turned into a smile as she beamed at him, “Ok, sounds good. I need to pick up some food for the week.”

It was later that afternoon when the three of them left the bazar. They found Jukha waiting on the bench in front of their home. “Jukha! How are you!” Benjamin called, clasping the Orc’s hand firmly as the girls rushed inside to put up their purchases. Jukha reciprocated, if somewhat stiffly, to the strange to him gesture. “Benjamin, it is good to see you well.” His tone stopped Ben in his tracks, “What is it. Is your wife, ok?”
Jukha shook his head, “Vilora is well, but I have been tasked with finding you.” He said carefully, “The slaver, the one you dueled for those two,” he nodded to Vi and Val as they stepped back out of the building, “The Heir of The Romoregin house is here. He has lodged an official demand for satisfaction, and he brought a champion.”

Benjamin stiffened, “Another duel? You said an ‘official demand’… what happens if I refuse.” Jukha winced at Ben’s tone, “It is an archaic practice of my people, rarely remembered, and even more rarely demanded. You cannot deny a satisfaction claim, but should you prevail, no further claims can be made upon your person. I am sorry Benjamin, but if you flee or refuse, your life is forfeit; and your property goes to the claimant.” Jukha looked pointedly at Viola and Valtrya. “The young puke has put me in danger as well, if I do not deliver you and them to the duel, I can be detained. If they torture me….” Benjamin’s eyes widened before hardening in understanding. “Jukha…” He turned to find Viola standing next to him, with his musket in one arm and his ammunition bag in the other, and sighed, “Fuck”. He loaded his musket with a single roundball cartridge this time, unwilling to fire buck and ball in the town streets. He pealed the ball out of the paper wading after pouring the poweder, reaching into his haversack to retrieve a small round patch made of pillow ticking. Jukha looked on in mild fascination as Benjamin spit on the cloth patch before wrapping the ball in it and ramming the whole thing down the barrel. It wasn’t much, but it reduce windage, ensuring at least reasonable enough accuracy from the smoothbore to keep from hitting innocent bystanders. It would also virtually eliminate blow-by, upping the chamber pressure and giving him a little more velocity. “I’m ready.”

The four of them entered the small city square to be met with Qort and three Org guards. These soldiers wore different insignia that Benjamin had been taught were the mark of the capital. “Beenjaymen Shayfe” one of them butchered his name, “I am.” Ben nodded firmly, the other guard nodded, “And your two slaves, good. Has Jukha informed you of the proceedings.” Benjamin scowled, “A legalized way to attempt a revenge killing? Yea, I’ve been told.” Ben didn’t bother to hide his vitriol, “So I have to kill a motherfucker for defending myself from his father?”

“Not quite. The Heir has brought a champion. The rules are simple, all forms of combat are allowed” The first guard began as the second one began chaining the wrists of Viola and Valtrya. Benjamin began to move before thinking, only to be held back by Jukha, “Peace albino. They must do this. Fighting them will cause a forfeit.” Benjamin looked at the terrified faces of the two girls. He forced himself to calm down outwardly, but Benjamin could feel the rage building. He had worked so hard to save those two, to get them out.. now some snot nosed brat was going to try to kill him because his father didn’t know when to fuck off. Benjamin stepped out from around the guards. The “heir” was a young Durr. Ben had no frame of reference for age, but the Heir was substantially shorter, and his facial tentacles were almost mere buds. Beside him stood a crimson colossus, the same species as the Hunter he had shot saving Jukha. He was taller than that female, and was wearing plate armor, gilded in silver. He hefted a great sword of some kind and smiled openly at Benjamin. It was not a pleasant expression. “Ah, so You’re the puke I’ll be cleaning from my blade. I am Krastorin. Come here, pale one, I’ll make it quick.”

Benjamin looked him over, subtly shifting into a shooting stance but keeping his musket looking like he was resting the butt of a spear on the ground. “You look accomplished, what makes you do the bidding of the boy.” He asked, blatant scorn on his tone. The Young Durr flinched, his small tentacle buds writhing violently. “H’Dare Yee!” he bellowed, voice cracking with the strain of fury, “Aye’ll ‘ave Yee Head on Me’Wall!!”
Benjamin ignored him, focusing on the Hellirine. The man looked back at the boy with a raised eyebrow, “The young puke promised me one of those.” He pointed at Vi and Val, who had reverted to their former trembling submissive postures that Ben had met them in. “It appears that they are as well kept as claimed. I look forward to sampling them.” He leered. Benjamin looked over at the Young Durr and found his face a mixture of relief and anger. ‘Ah, lied about daddy’s slaves.’ He turned to the soldier standing next to him, “Is the duel on?” he growled.

“Combatants! Begin!” was the Soldiers response, and the crimson mercenary lifted his sword from his shoulders advancing forward with a long confident stride, “at last, let’s get this over wi..” a clap of thunder echo’d through the Feral wood, and most of the crowd cried out in surprise as Benjamin disappeared, seemingly behind a bubble of fire, and brimstone. The single round ball ignored the mercenary’s plate armor. Punching straight through as the soft lead mushroomed out into a ragged disk that measured almost an inch and a half. The mangled projectile, still travelling at almost half the speed of sound, eviscerated the chest cavity of the Mercenary before blowing a one foot wide hole out of the crimson man’s back. The exit wound missed Krastorin’s spine by an inch, but it didn’t matter. The projectile embedded itself into a post, thankfully missing any bystanders by mere inches in some cases. The Young Durr, who was standing just behind and to the side of his champion, was screaming as he pawed at the bits of pale yellow blood, bones, and fragments of internal organs now covering him from head to toe.

Benjamin handed the smoking musket to Jukha, drawing his short sword and walking over to a sputtering, choking, and coughing Krastorin. The Hellirine lay face down on the ground, having fallen that way from the momentum of his initial advance. The back of Benjamins mind was sickly amused as he remembered the old Hollywood trope of bullets throwing people backward, and a pinch of regret sparked in his soul as his opponent death rattled. He stepped up to the Heir, resting the blade against his neck, “Are we done here. Be a better man than your father and learn when to save your own life.” The Young Durr froze, staring up at him in abject terror for several moments as a puddle formed at his feet. Benjamin opened his mouth to speak again when the boy simply passed out, falling into the puddle of his own mess as his mind refused to stay conscious.

Benjamin turned to walk back towards Jukha and the girls. “Unchain them.” Benjamin’s tone could have frozen a raging forge’s inferno. To his surprise, two of the soldiers drew their weapons on him, “You need to come with us. All Touched must be registered with...” Benjamin pointed his short sword at the one talking… and pulled the trigger. The percussion revolver built into the hilt of the short sword was zero’d using a notch Benjamin cut into the crossguard, and the tip of the curved blade as a crude set of open sights. The barrel of the revolver lay along one side of the blade, and was rifled. The speaking soldier orc’s took the smaller pistol round through the forehead, exploding the back of his skull in a cone of dark green and grey mist. The exit wound showered his companion in bits of bone and brains. Benjamin’s thumb found the hammer, and four satisfying clicks echo’d in the stunned silence, “HEAR ME!” He growled, “I, am touched by the Gods. I posses the power to end any life I choose using the power of Hell itself!” ‘if I have to show them a gun, might as well throw them off the trail’ “The violence of the raging volcano obeys my very fingertips.” His revolvesword bucked a second time as another soldier orc made a move to rush him. The smaller pistol round still punched through the orcs armor and out the back, but only left him screaming on the ground. Benjamin re-cocked, and leveled his weapon at the orc holding the chains to Val and Vi. “Now, release them.” This last remaining Orc did as asked, before gathering up his screaming companion as the girls rushed to Benjamin, he pulled them close, whispering, “I’m sorry we wont be able to pick up your dresses.”

The three of them packed up that night. Qort had understood, knowing all too well what the Principality would do to acquire a Touched of Benjamins ability. “Stay safe my friend. I pray our paths cross again.” Jukha snuck them out of the village that night, using his wagon to get them to his home. They stayed a week, laying low while they planned their next move. The girls spent their time learning recipes from Jukha’s wife, and ben took the time to unwind a bit. Jukha and He went on a hunt, and Benjamin was given a run down on the flora and fauna of the Feral wood. The two of them brought back a pair of Stags, and the three women cooked them a feast.

“Dinner’s ready!!” called Viola, setting the last of the sides on the table as the dutch oven roasted meat was brought off of the stove top. It was a simple yet elegant meal. Stag, potatoes, some kind of Kale style vegetable that Benjamin had never seen before. Soon enough, everyone at the table was leaning back, as full as they could make themselves. “So, pinkskin,” Jukha asked, “Where do you plan on going. I wouldn’t mind you staying with me. I could use another hunter, but I suspect that they would notice the extra product I brought to the village.”

Benjamin Hummed, “The Maridian Combine. Qort told me that they banned slavery over a century ago, the girls have learned so much already. It would be easy to find jobs for them.” Vi and Val drooped slightly but hid it well. Jukha noticed it but said nothing. “A good choice, their boarders are well guarded, you would need to free them before you cross, or end up in a dungeon yourself.”

“Good point, I can write up a simple writ of freedom. Something I can sign and give to them.” Benjamin nodded, “I can get started on that to…” he paused as a hand fell on his. He looked to see Viola staring at him, fighting back tears, “Hey, what’s wrong. You will be free…” Jukha nodded slowly and stood. “love,” he said to Vilora, “I need some help with the livestock” The Farie met his eyes in unspoken understanding, fluttering out the front door with Jukha.

“Vi, what’s wrong.” Benjamin asked gently.

“No… go… Val… stay…” Both of them turned to Valtrya in shock. She was trembling, “I wont..leave.”

“You speak?” Benjamin looked in shock, but Viola spoke next, “Benjamin, we don’t want to leave. We want to stay, with you. I…” She paused. Ben sighed, “I want you to stay too.” He said, finally admitting it to himself, “But I can’t own you. It’s killing me that you are my property.” He reached up and wiped a tear from Vi’s eyes, “You are so much more than property. I feel evil, every day that I wake up knowing that I could do anything I wanted to you, or worse, die and have someone else hurt you for the fun of it.” Benjamin bowed his head. Viola reached out, lifting his chin to look into his eyes, “Then come with us.” She whispered as Val stood up and stepped around the table, “yes.. You, come.” She wrapped herself around Ben from the side leaning in until she was resting her head against his shoulder, “I’m… staying.. with you.” she said softly. Viola nodded, “Benjamin, how old do you think we are.”

Ben looked at her in confusion, “I have no idea, I’ve always assumed you were teenagers. 13-14 years old for Val, maybe 16 for you, but that was when you were skin and bones.” He admitted.

Viola’s eyes widened in understanding. “You did not want to bed us because you thought us children.” Benjamin nodded slowly, answering. “And forcing sex on a child is the worst kind of crime on my world”. Viola and Valtrya looked at each other, before Vi spoke. “Ben, my sister will turn one hundred and three in a fortnight. I just had my one hundred and fifteenth birthday last week.” She leaned in, pressing her lips to Bens as she kissed him passionately for a moment. “We are no children,” Viola paused as Valtrya leaned in, kissing Ben lightly on the neck, “You are not forcing us to do anything, but leave.” Viola whispered as she began to close in to a surprised Benjamin for another kiss.

The door to the cabin flew open violently, and the girls pulled back to a more modest distance. Jukha walked in, carrying a panting Vilora. “What happened.” Ben asked hurriedly, hoping he wasn’t blushing as hard as the heat on his cheeks suggested. Vilora waved a hand as Jukha set her down in her chair, “The Vin… My sisters… they reached out… They wish to meet…” The Farie gathered herself, “They also sent a warning. We must leave, tonight… hunters.”
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If you made it this far, I very much appreciate it. I hope you enjoyed the episode! If you believe I have earned it, I have a Patreon that is two episodes ahead of the free releases for this series. I hope you feel taking a look is worth it. Either way, come hang out in the comments. Everyone's welcome! I've discovered Im a bit of a "warts and all" poster, so even critical comments are welcome. Hell, You might even teach me something (it happens more than I'd like to admit).
I have heard people off and on reference Royal road, So I am going to give it another shot. I'll be adding the Royal Road link from now on. If you like reading over there, It is on the same schedule as here. I would greatly appreciate a like/review/comment if you feel so inclined. Thank you again for stopping by.
First, Previous, Next (Patreon) Royal Road
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