I’m seriously considering donating a kidney to my former boss. Before I discuss this with her and we see if I’m a match, I want to be 100% sure I’m aware of the whole process and how it’ll affect my life. I’m not sure what information is relevant so I’ll just state what I know.
She’s 40 years old and was diagnosed with an auto immune disease in adolescence. Currently getting ready to restart dialysis, she did have viable donor about a year ago but then became ineligible for a transplant because her kidney function increased. She has since regressed, no longer has a donor, and has been on the deceased donor list for 6 years.
I’m a 34 year old female. We’re of similar stature, similar ethnicities, she is about 50lbs heavier than I, idk if that’s relevant. I’m A-. I don’t know her blood type.
I have no underlying health issues. I do have a history of alcoholism but I am in recovery and doing well. A relapse for me is extremely unlikely IMO , and if it were to occur, it would be an incident, not a regression back into the lifestyle.
I smoke cigarettes. I plan to quit permanently and will quit for the process, obviously. I’m aware that smoking is nonnegotiable for this.
I have been diagnosed with hypertension at age 24. Have a family history of heart disease, father died of fatal heart attack at age 33. However, I have been off blood pressure medication and haven’t had any hypertension issues since I’ve quit drinking.
My mental health is decent. I’ve been diagnosed with depression, anxiety, and bipolar 2 disorder. However, the bipolar diagnosis was a misdiagnosis- I’m 100% certain I am not bipolar and can have that assessed if needed. My only concern is that it is now on my medical record. I’m not currently struggling with depression or anxiety and take no mental health medications. I see a therapist for my mental health and that’s all.
I’m currently taking Subutex (buprenorphine) for my alcoholism. This is unorthodox since it’s typically used for opiate addiction and I’m not addicted to opiates. My psychiatrist prescribed it for alcohol cravings and so far it has been more successful than anything I’ve tried in the past. I would be willing to go off it if it’s absolutely necessary, but I prefer not to. I’ve been on it for 8 months.
My concerns are:
What is the medical fitness test like?
How long is the recovery, and what is it like?(Limitations, pain, etc.)
How will/could this affect my quality of life?
Will I be more prone to illness?
How are the medical expenses usually covered? I currently have Medicaid. I don’t know what insurance she has but I know it’s not government assistance.
I’m not looking for compensation, however I don’t know how much work I can afford to take off for this. It helps that I can plan for it, but would be a tremendous help if this is something her health insurance can cover. That actually sounds extremely unlikely now that I’ve said it, but again, I have no idea how any of this works.
We haven’t worked together for 2 years so her being my former boss shouldn’t be an issue. I simply want to help her be able to raise her children and be able to enjoy the rest of her life. She’s the type of person we need more of in this world.

I’m seriously considering donating a kidney to my former boss. Before I discuss this with her and we see if I’m a match, I want to be 100% sure I’m aware of the whole process and how it’ll affect my life. I’m not sure what information is relevant so I’ll just state what I know.
She’s 40 years old and was diagnosed with an auto immune disease in adolescence. Currently getting ready to restart dialysis, she did have viable donor about a year ago but then became ineligible for a transplant because her kidney function increased. She has since regressed, no longer has a donor, and has been on the deceased donor list for 6 years.
I’m a 34 year old female. We’re of similar stature, similar ethnicities, she is about 50lbs heavier than I, idk if that’s relevant. I’m A-. I don’t know her blood type.
I have no underlying health issues. I do have a history of alcoholism but I am in recovery and doing well. A relapse for me is extremely unlikely IMO , and if it were to occur, it would be an incident, not a regression back into the lifestyle.
I smoke cigarettes. I plan to quit permanently and will quit for the process, obviously. I’m aware that smoking is nonnegotiable for this.
I have been diagnosed with hypertension at age 24. Have a family history of heart disease, father died of fatal heart attack at age 33. However, I have been off blood pressure medication and haven’t had any hypertension issues since I’ve quit drinking.
My mental health is decent. I’ve been diagnosed with depression, anxiety, and bipolar 2 disorder. However, the bipolar diagnosis was a misdiagnosis- I’m 100% certain I am not bipolar and can have that assessed if needed. My only concern is that it is now on my medical record. I’m not currently struggling with depression or anxiety and take no mental health medications. I see a therapist for my mental health and that’s all.
I’m currently taking Subutex (buprenorphine) for my alcoholism. This is unorthodox since it’s typically used for opiate addiction and I’m not addicted to opiates. My psychiatrist prescribed it for alcohol cravings and so far it has been more successful than anything I’ve tried in the past. I would be willing to go off it if it’s absolutely necessary, but I prefer not to. I’ve been on it for 8 months.
My concerns are:
What is the medical fitness test like?
How long is the recovery, and what is it like?(Limitations, pain, etc.)
How will/could this affect my quality of life?
Will I be more prone to illness?
How are the medical expenses usually covered? I currently have Medicaid. I don’t know what insurance she has but I know it’s not government assistance.
I’m not looking for compensation, however I don’t know how much work I can afford to take off for this. It helps that I can plan for it, but would be a tremendous help if this is something her health insurance can cover. That actually sounds extremely unlikely now that I’ve said it, but again, I have no idea how any of this works.
We haven’t worked together for 2 years so her being my former boss shouldn’t be an issue. I simply want to help her be able to raise her children and be able to enjoy the rest of her life. She’s the type of person we need more of in this world.

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“jUsT lOsE wEiGhT” bitch don’t u think im trying 😭 jesus lmao do you expect fat people to lose weight overnight? “stop making excuses” well stop being so worked up over a fat person existing bro put your energy into something else?? if their existence isn’t affecting your life in any way then just ignore them, damn
also, god forbid a fat person wants a conventionally attractive partner. don’t we all? there are billions of people in the world and there’s somebody for everyone. are u just mad that a fattie pulled a hottie and u didn’t? ofc u can’t pull anyone w that behavior lol
and why does a fat person feeling confident in their own skin bother people so much? if they feel like a baddie just let them be. i acknowledge that there are fat people who are confident to the point of entitlement and delusion about the state of their health, saying their bloodwork and how they feel on the inside is all that matters or whatever when eventually, it’ll bite them in the ass especially when they’re older. but if a fat person feels good about themself, why do y’all feel the need to knock them down? they’re not hurting anybody??? who knows, maybe that confidence could give them the push to be healthier 🤷‍♀️ you really don’t know what’s going on in their mind so don’t think that you know how all fat people act/think lol
and ofc, body shaming in any form is gross. anybody who body shames whether they’re skinny, fit, chubby, or fat, is a garbage person. so don’t come in here being like “bUt SkInNy ShAmInG!! 😡😡😡” BRO ANY KIND OF SHAMING OVER SOMETHING YOU CAN’T CHANGE IN 5 MINUTES IS BAD 😭 a bunch of y’all abuse ur anonymity here on reddit to project ur insecurities and shit on other people who aren’t even affecting ur lives in any way which is real loser behavior if u ask me

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I was watching a video this morning from a YouTube channel called EconClips. It was about price systems : https://www.youtube.com/watch?v=Xem0BPe3MNU&t=334s
I won't explain it here as this would make things quite long. The point made, as you can expect, is that regulations are bad, free market is good and non-intervention is great. They specifically explained this point using an analogy with innovative vs less innovative farmers.
The implicit assumption in this video is that consumers always act in their best self interest, and in so doing encourage producers from producing more or better, thus lowering prices and/or increasing quality.
The reasoning is of course sound if the axiom "consumers always act in their best self interest" is true. Everybody wants increasing quality, lower prices, more innovative techniques, etc.
But as much as I like austrian economics, ie sound money, free enterprise, etc... I am a bit skeptical of this idea that consumers always act in their best self interest.
Let's take a similar example to the video with farmers.
A group of farmers decide to use chemicals that are very efficient and greatly increase their yield. They can thus lower their prices and flood the market with their cheap cereals. Now the issue is that those chemicals are extremely harmful to humans, but the effects when ingested in small quantities only appears over a long time. The timeframe is still just enough that this is remains a health hazard, meaning you get sick before reaching your average lifespan.
I am doubtful whether consumers, even if made aware (perfect information) of the nature of the products, would prefer buying the more expensive cereals. After all, there is a market for cigarettes and drugs.
What then is the government to do? Spread more awareness through media and propaganda? Directly step in?
I know that those who are libertarians on top of being austrians will tell me that after all, the state has no business telling people what to do with their lives. If they want to poison themselves with cheap cereals, that's their informed decision.
It is also a philosophical dilemma: what is, what determines a consumer's best interest? I do not believe the consumer himself is 100% of the time equipped with the tools to carefully ponder his options nor is he always conscious of his own self interest.
Are experts better suited then? That's pretty much what we have in our societies right now, ie bureaucratic regulations. But bureaucrats can be lobbied and although their job is supposedly to care for the collective, they are corruptible human beings and their interests do not necessarily align with consumers.
Thoughts and opinions?

As a local online shopping fanatic here in the Philippines, I've tried out a bunch of international shopping platforms, especially Amazon and AliExpress. I wanted to share my experiences and some tips to help you get the most out of your international shopping adventures!

Amazon

My Experience

Amazon is like the king of online shopping globally. They have almost everything you can think of, from electronics to books to clothing. My experience with Amazon has been mostly positive. The site is easy to navigate, and they often have great deals and discounts.

Tips for Shopping on Amazon

1. Use Amazon Global: Make sure the item you want ships to the Philippines. Look for "Amazon Global" eligible products to ensure hassle-free shipping.
2. Check Reviews: Amazon has a robust review system. Always check reviews and ratings to make sure you’re buying a quality product.
3. Consider Shipping Costs: Shipping from Amazon can be pricey. Sometimes, the shipping cost can be more than the product itself. Keep an eye on this to avoid surprises.
4. Use a Freight Forwarder: If the item doesn’t ship directly to the Philippines, you can use a freight forwarding service like ShippingCart or My Shopping Box. They provide you with a US address, receive the item for you, and then ship it to the Philippines.

AliExpress

My Experience

AliExpress is known for its super affordable prices. You can find a lot of products that are way cheaper than on other sites. However, the quality can sometimes be hit or miss, so it's a bit of a gamble.

Tips for Shopping on AliExpress

1. Read Reviews and Ratings: Like Amazon, always check the reviews and ratings. Look at customer photos to get a better idea of what you're buying.
2. Communicate with Sellers: If you have questions about a product, don't hesitate to contact the seller. They can provide more details and ensure you know what you're getting.
3. Be Patient with Shipping: Shipping from AliExpress can take a while, sometimes over a month. If you need something urgently, this might not be the best option.
4. Use Buyer Protection: AliExpress offers buyer protection, so if you don’t receive your item or it’s not as described, you can open a dispute and potentially get a refund.

General Tips for International Shopping

1. Check Import Duties and Taxes: When shopping internationally, remember that you might have to pay import duties and taxes. This can add to the overall cost, so factor it in before making a purchase.
2. Use Secure Payment Methods: Always use secure payment methods like credit cards or PayPal to protect yourself from fraud.
3. Track Your Orders: Once you’ve placed an order, keep track of it. Most international platforms provide tracking information so you can monitor your package’s journey.
4. Be Aware of Return Policies: Returning items internationally can be complicated and expensive. Make sure you understand the return policy before buying.

Other Platforms to Explore

• eBay: Great for finding unique and second-hand items.
• Etsy: Perfect for handmade and vintage goods.
• iHerb: Ideal for health and wellness products, often with reasonable shipping fees to the Philippines.

Shopping on international platforms can be a fantastic way to find unique products and great deals that you might not find locally. With these tips, I hope your international shopping experience will be smooth and enjoyable. Happy shopping, friends!

Bonjour tout le monde,
J'espère que vous allez bien. Ce petit post apparait sous vos yeux, guidé par une question fondamentale au sujet de mon surpoids et peut-être du vôtre.
Aussi loin que je me souvienne, mon corps a été un problème dès l'adolescence. Enfant, c'était un vaisseau, un moteur d'énergie sans fin qui me permettait de courir, grimper, chuter, me battre (avec le prisme enfantin), nager et danser. J'ai toujours aimé bouger, et à cette époque, je croyais que mon corps allait rester mon meilleur ami pour la vie… Et puis arrive l'adolescence, et toute sa morphologie qui vient avec. Moi qui avais un corps de "sucrette" comme disait ma mère, se retrouve de plus en plus avec un corps de femme. La poitrine me fait mal, je prends des hanches, des cuisses, des bras, du ventre… Mon corps change et mon enfance se dérobe, cachée et enfouie sous ce corps de plus en plus marqué par la féminité. (Attention, je ne dis pas qu'une adolescente a un corps de femme, je fais juste état d'un changement rapide et soudain auquel moi, je ne m'attendis absolument pas)
Alors viennent les premières prises de poids, on connait un peu l'adage qui dit que les adolescents mangent comme 5, je ne sais pas si c'est une réalité pour tout le monde, mais dans mon cas, c'en était une. Mon corps change encore. Je suis bien loin de ce corps d'enfant que mon père trainait en randonnée et en bivouac à parcourir les rivières et les montagnes. Alors, je tente des activités sportives extra-scolaires. Un peu de Tennis, un peu de BMX, l'AS du collège avec le Volley, toutes abandonnées très rapidement, sans confiance, il n'y avait pas de performance ou de volonté d'aller plus loin. J'ai donc mon premier constat d'échec, et je resterais avec ce mindset pendant très longtemps, jusqu'à aujourd'hui d'ailleurs.
L'adolescence ce passe, je fais mon lycée, je suis bien entourée, mais on mange mal, on sort peu à part pour faire des soirées soit à la belle étoile, soit chez les copains. Je ne fais plus d'exercice physique, j'ai 6 à mon BAC d'EPS, car je ne voulais plus y aller, je ne voulais juste plus que les autres vois mon corps et puisse le juger en classe. Quand j'y repense, c'est vraiment ridicule, parce qu'à l'époque, j'étais mince, mais toute la pression venait de ma tête.
J'arrive en classe prépa, je mange mal, les remarques de ma famille sur ma prise de poids sont presque quotidiennes, on ne parle plus que de ça, ça devient un sujet number one. Dans mon couple, ce n'est pas le top, je prends du poids, on se sépare, je déménage.
Je termine mon master en réussissant à perdre du poids, je déménage (encore j'ai déménagé 11 fois en 11 ans), et là, le drame. Je reprends du poids, je deviens vraiment en surpoids, je pars faire le tour de Belgique à vélo, rien n'y fait, je ne perds rien, je vais à la salle de sport, je mange mieux, rien ne se passe. Alors, je perds espoir, je me punis en mangeant, car de toute façon, c'est ce que je sais faire de mieux à priori depuis toutes ces années et ces échecs à répétition. J'ai mon boulot, mes amis, j'habite au-dessus d'un bar en plein centre-ville, donc je sors, je sors, je sors. Je me mets dans un cycle d'échec, je mange trop, je bois trop, je fume trop. J'ai des histoires d'amour extrêmement douloureuses et complètement nulles. Je suis toujours en mode échec.
Puis un jour, je rencontre une fille, on se parle et on ne se lâche plus. Un jour, on fait un rendez-vous au lac, on s'assoit à une terrasse, le soleil de fin d'après-midi signe la fin des baignades, il y a des reflets magnifiques dans l'eau et les montagnes se baignent dans ce soleil orangé d'été. Je profite du peu de monde en terrasses pour vider mon sac et parler de tout ce qui ne va pas avec moi. Elle m'écoute, me comprend, me rassure. Je n'ai plus de discours miracle présenté en 5 étapes, j'ai enfin un discours bienveillant en face de moi. Wow. Je respire profondément, sèche mes yeux mouillés par autant de sincérité.
Depuis ce jour, cela fait 1 an que je suis avec cette fille, nous vivons ensemble et dans 1 mois, nous aurons notre chien ensemble. La vie est idéale avec elle, mais moi, je n'arrive pas à être épanouie de moi-même.
1 an après cette discussion, j'ai quand même changé certaines choses. Je bois moins, peut-être deux fois par semaine en weekend. Je fume moins, environ 5 cigarettes par jour par rapport à un paquet il y a 1 an. Je pleure moins, je suis moins déprimée. Vous me direz que c'est déjà un grand pas vers l'épanouissement, mais je ne suis pas satisfaite, je ne peux pas l'être car : je n'ai pas perdu de poids. Enfin, j'ai perdu 5kg, mais sur les 25kg que j'avais à perdre, c'est un peu la loose.
Alors, je me mets à penser, à me dire "Ok, demain, tu fais ça, tu manges ça, tu vas courir, tu vas faire du sport, tu vas bouger tes fesses". Et tous les jours, je remets à demain. Alors, je ne comprends pas, je ne comprends pas que je puisse autant procrastiner quelque chose qui me fait autant souffrir. Une personne ayant une écharde plantée dans la main ne dirait jamais "Demain, je la retire" ainsi pourquoi je garde ma souffrance près de moi malgré la volonté de m'en séparer.
Je me demande si vous aussi, vous faites comme moi, vous vous faites des discours hyper motivant le soir et le lendemain, vous retombez dans votre routine sans avoir su faire le moindre effort. D'où vient ce comportement paradoxalement destructeur et totalement inefficace ? Est-ce que mon cerveau est définitivement réglé en mode échec ? Quelle est cette chape de plomb sur mes espoirs et mes rêves ? Merci de m'avoir lu, j'espère pouvoir échanger avec vous. Je suis désolée si ce post était un peu décousu, je n'ai pas trop pris le temps de me relire au risque de regretter d'avoir ouvert mon cœur sur les internets.
Merci,

I think the show might be epic if you were in Wembley stadium. I also think it’s sometimes too much. I mean that intro of Cigarettes & Alcool is too long. To cover Neil Young ? Seriously ? And I like NY a lot… I mean they are talking too much. I like the live but I prefer ‘94, ‘95 to ‘99 shows.
What’s your opinion ?

hi all, i found this sub while looking for alternatives to smoking. ive been a smoker for 8 years-ish, im very young, and i wanted to quit just cause i feel like shit and i have ocd so my health paranoia is making me go crazy. anyway, the last 2 days have been extremely hard but i was so proud of myself for being able to get through some situations that i would normally need a cigarette through. today i started taking a new antidepressant and i was kinda happy because i thought feeling better mentally would help me keep my streak even better, but i really don't know what happened and its making me want a cigarette even worse than the past two days. i'm talking "i was thinking about rolling a cigarette and just lighting it to smell it" type of bad. i'm sure this is just a side effect of the serotonin levels in my brains being all over the place right now, but is there anything feasible i can do to combat this (no thinking happy thoughts or going for a walk, that has never worked for me, i am mentally ill lol)? gum has kind of been helping but i really need to work and im using all my brain power on trying not to smoke and it sucks

I live in a community where LGTB+ is extremely common. Highly liberal area, mainly athiest. My father's side of my family lives across the country in NY. My grandparents were Italian and Irish, and both catholic as children. My father is not catholic (quite the opposite, actually), but my aunt (his sister) and her family is. She is married to a first generation Salvadoran immigrant, also Roman Catholic. Her kids (my cousins) are not deeply religious. I do not personally believe in a god in the sense of a divine creator. I do feel a great amount of respect and... devotion? Towards my family's Catholic heritage. One of my cousins is MTF trans. She is currently struggling with mental health problems I believe were brought on by other LGTB folks being toxic to her as well as Catholic folks not accepting her.
I have multiple LGTB+ friends (non-binary, bi, trans, you name it.) But I am a cis, straight male. I believe in some values of traditional masculinity. I do not hide my family's history and I share my views on religion to people who wish to know. I believe religion deserves respect. I think religion becomes a problem when it refuses to acknowledge its own problems. I think the most devoubt thing you can do as a religious person is acknowledge your religion's history, mistakes, misgivings, etc, and reconcile them, work to heal wounds, work to ensure such horrors may not happen again. I am fully aware of what the church has done, the people it's tortured and killed, the corruption, the hatred, the division, colonialism, how it has treated children and women, minorities, etc.
But I also feel hate from the very people the church hated/hates: the LGTBQ community. They have safe spaces, clubs, their banners fly everywhere, they force their way into schools and daily life, much like the church. I do not wish to hear about the evils of premarital sex from a priest. Likewise, I do not wish to have a man wearing a woman's clothing tell me about how my way of life, and my family's way of life is wrong. I do not wish for that man to teach sex ed at my school. I do not wish to wear a dress. I do not wish for my friends to criticize what they don't understand. I have had friends stereotype my family, insult them for who they are. They act as though they are the only ones to suffer, when my grandfather was abused himself by the church, by a priest, and was given no help, no support, no safe space, no banner, no online social network. And yet he is made fun and stereotyped because he didn't give up his faith until much, much later in his life.
I guess ultimately I feel alienated by my LGTBQ friends attacking my views and my family's views and my family's way of life. I feel further frustrated by the fact that I cannot share any of this with them without them just saying I'm homophobic and them going right back to "the church is evil". The Catholic church, and all other religious organizations, are both beautiful and terrifying. I am being forced to bridge the gap between two radically different worlds, and I find myself having issues with both of them and the way they treat people like my family members.

Quitting smoking leads to significant improvements in physical fitness and overall health. Here’s an exploration of the changes you can expect once you stop smoking, and how these changes can benefit your fitness levels.

Key Fitness Improvements After Quitting Smoking

1. Improved Lung Function

• Impact: Within the first few months of quitting, lung function begins to improve, making breathing easier.
• Benefits: Enhanced lung capacity allows for more vigorous activities and longer exercise sessions without discomfort.

2. Increased Stamina and Endurance

• Impact: With better oxygen supply and reduced carbon monoxide levels, your muscles receive more oxygen-rich blood.
• Benefits: You can engage in physical activities with less fatigue and more endurance, improving performance in sports and workouts.

3. Faster Muscle Recovery

• Impact: Improved circulation and oxygen levels help muscles recover faster from exertion.
• Benefits: Quicker recovery means you can train more frequently and effectively, leading to better fitness gains.

4. Lower Heart Rate

• Impact: Quitting smoking reduces the heart rate and normalizes blood pressure levels.
• Benefits: A lower resting heart rate is associated with better heart health and reduced strain during exercise.

5. Reduced Risk of Respiratory Conditions

• Impact: Stopping smoking decreases the risk of developing chronic respiratory conditions like bronchitis and emphysema.
• Benefits: Fewer respiratory issues mean fewer interruptions in your fitness routine and better overall health.

6. Enhanced Immune Function

• Impact: Smoking cessation improves immune system effectiveness.
• Benefits: A stronger immune system reduces illness, keeping you more consistent in your fitness endeavors.

Supporting Fitness Goals with Tabex

While Tabex is primarily designed to help you quit smoking by reducing nicotine cravings, the overall benefits of stopping smoking with Tabex can indirectly support your fitness goals. By reducing your dependence on cigarettes, you enable your body to heal and perform better physically.

Conclusion

The positive changes in fitness after quitting smoking are profound and begin almost immediately. These improvements continue to develop over time, significantly enhancing your quality of life and fitness capabilities. Incorporate cessation tools like Tabex to maximize these benefits and support a healthier, more active lifestyle.

Looking to get into waterpiping, naturally I was told that since we put no tobacco in the pipe it would be a healthier alternative.
Then I started doing my research as one should and found heaps of articles claiming that hookah smoke (as they refer to it) is several times more risky to smoke than regular cigatettes. They dont ever specify whether they used QL or Coconut to conduct these tests.
Then there are heaps of articles claimimg how much better coconut coal is but few of those discuss the impact on the smoker's health and none that I could find uses numbers or draws comparisons to regular cigarette smoke.
My question is, can anybody cite any research on the relative health risks of smoking hookah specifically using coconut coals? Does it actually make a difference in terms of health risks?

A major issue with vape batteries is their potential to explode in specific situations. This piece delves into the causes of these incidents, which are vital for regulatory entities overseeing vaping product safety. Understanding battery tech basics and related hazards empowers regulators to create protective measures for consumers, considering various vaping styles.
Why do vape batteries explode? This question not only sparks curiosity but is critically important for those tasked with regulating vaping products. In this article, we will explore the intricacies of vape batteries—their composition, joint issues, and preventative measures—to help create a safer vaping environment.

What Are Vape Batteries?

Vape batteries are the power source for electronic cigarettes, providing the necessary energy to heat the e-liquid into vapor. The most common type used in vaping devices is the lithium-ion battery, known for its efficiency and capacity to hold a considerable charge.

Understanding Battery Composition

While effective, lithium-ion batteries come with risks. They consist of a cathode and an anode separated by a liquid electrolyte solution. If this internal structure is compromised, there's a risk of a thermal runaway—a condition in which increasing temperature can lead to a violent reaction.

Common Causes of Battery Failures

What leads a seemingly stable vape battery to erupt so violently? Manufacturing defects, wear and tear, and improper usage can all contribute to battery failures. Each factor alone might not cause an issue, but they can create a perfect storm, leading to an explosion in combination.

External Factors Influencing Safety

External influences such as extreme temperatures, using incompatible chargers, or physical damage to the battery can all compromise its integrity. Just as we wouldn't expose a smartphone to harsh conditions, the same care should apply to vape batteries.

Internal Factors and Malfunctions

Internally, if a battery's protective circuitry fails or if the separator between the anode and cathode is breached, the result can be catastrophic. It’s akin to knocking down the walls of a dam; without anything to hold back the water (energy), disaster ensues.

Case Studies of Battery Explosions

Analyzing past incidents where vape batteries exploded provides valuable lessons on the importance of quality control and user education. These real-life examples underline the potential consequences of negligence.

Preventative Measures for Safety

Ensuring the safety of vape devices starts with rigorous testing and adherence to quality standards. Users must be educated on proper battery handling and storage to reduce risk.

Role of Regulatory Bodies

Regulatory agencies play a pivotal role in ensuring that safe practices are followed in the manufacture and use of vape products. They set standards that manufacturers must adhere to and help inform the public about safe vaping practices.

Creating Effective Regulations

Developing regulations isn't just about laying down rules; it's about understanding the technology behind the devices. Regions can create more targeted and effective policies by fully understanding how batteries function and fail.

Monitoring and Compliance

Continuous monitoring and enforcing compliance are crucial. Regulatory bodies must monitor manufacturers closely and swiftly act on deviations from safety norms.

Future of Vape Battery Technology

Innovation in battery technology continues to advance. Staying updated with these advancements is crucial for regulatory agencies to anticipate and mitigate future risks.

To Wrap It Up

It's crucial to grasp the vape batteries' dynamics and failure factors to craft robust safety regulations. Embracing a proactive stance enables regulatory bodies to safeguard consumer health and enhance the vaping experience by promoting the safe usage of vaping products.

TL;DR: I grew to hate how I look as a result of getting into mewing. I feel like we, as a species, were forced into an unnatural lifestyle that caused our bodies to mutate into an unhealthy ugly, mess, and now, because of Mike Mew's work, we have to feel ashamed of it.
I have a lot of things to say, and even though I understand that not all people will read everything, I feel the need to pour my thoughts out.
I am 22 years old, and unfortunately, it so happened that I learned about mewing only a few months ago. Before Mike Mew and his work gained significant popularity among Gen-Zers after the release of his “Ultimate Mewing Guide” on YouTube, I was not even aware this practice existed, which makes me regret many life decisions I made up until this point.
It’s been about a month since I started mewing and I fully believe that tongue posture and craniofacial structure have a direct correlation. When I listen to Mews’ lectures, it feels like puzzle pieces falling into place. Their theories are so logical and spot-on that you begin to question how it is even possible for orthodontics to exist for centuries, or even thousands of years, without dentists realizing that problematic teeth are not a genetic trait. How come these people still treat malocclusion in children using braces? Moreover, mewing improves breathing and can potentially prevent migraines, as those often happen as a result of palatal shrinkage.
But aside from talking about the incredible health benefits of mewing, there is no doubt Mike Mew also places great emphasis on how oral posture affects the attractiveness of one’s face. When you listen to him, it sounds like he is driven to solve the problem of prevailing “ugliness” in the modern population. The amount of work he puts into analyzing the ideal facial structure is astounding. He shares a lot of valuable information on what a person must do to achieve a better-looking face. But my question is, did the problem of ugliness exist in the first place? Do people actually see down-swung faces as unattractive? By providing the instructions on how to improve one’s appearance from the get-go his work automatically assumes that this is the case, but is it really?
While I agree with Mike on most of his theories, whenever I hear things like “A face of a mouth-breather”, it makes me feel nothing but pain, and the reason for that is mewing works most effectively for reshaping the bones in adolescents and young adults, and according to the man himself, after 25 years of age, it is practically impossible to make any significant changes by utilizing proper oral posture.
So, do women really only find men who have a chiseled jawline and pronounced cheekbones attractive? I know I am only one example, but before learning about mewing, I never identified the facial features of a mouth breather as flawed, or even identified them at all, for that matter. I considered a smaller jaw as much of an individual trait as the shape of one’s nose or eyebrows. Yes, looking back on it now, it is an incorrect judgment, as most of the time a weak jawline is a result of an incorrect oral posture and a sedentary, relatively unhealthy lifestyle, but this is beside the point. I distinctly remember having a few crushes on guys in the past who would be considered to have a weak jawline. It’s just to show you how diverse women’s tastes really are.
So why must broad jaws matter, if I was and am genuinely attracted to guys who don’t possess them? Why must it matter, if nowadays, we no longer require large masseter muscles to chew on raw meat for our survival? Why must a slight down-swinging of the maxilla be seen as an unfavorable trait if it did not get so far that it impacts one’s health? Why should the purely aesthetic aspect of all of this matter?
In my opinion, mewing and orthotropics is a wonderful field of study that should be used to spread awareness about the small jaw epidemic and dental malpractices that genuinely ruin people’s faces. It is great for preventing malformities in future generations as well as treating adults who have problematic craniofacial structures that impact their health. But unfortunately, most people, when they hear the word “mewing”, picture a magic exercise that will make them look like sexy Squidward.
I see it very clearly, mewing has become a tool that enables insecurities to grow spread, and fester.
As I stated before, prior to watching videos on orthotropics on YouTube, I was completely unaware of the fact that forward development is deemed as aesthetic perfection. And now, I often subconsciously analyze the facial structure of random people I see in public when I never did in the past. Worst of all, I started seeing my own face as putridly ugly, when in the past, I considered myself to be not very attractive, but at least not looking worse than an average person. And recently, I realized this might be something that is happening not only to me but, probably, to many people interested in orthotropics.
So, do we really care about beauty standards, or is this idea being actively pushed on us by the looks-maxing mentality? To me, personally, it looks like Mike’s focus on looks in relation to mewing not only does not help to solve the problem, but instead, it is actively creating it. Or at least, it makes it severely worse, because, even if there were people like me, who did not care about perfect jawlines before, then from now on, their numbers are going to be dropping in the near future as mewing gets more and more attention.
“You aren’t ugly, you have bad habits», Well, does pushing with all the forces of your tongue on your maxilla in hopes of getting the face of a model sound like a good habit to you? Or performing inter-oral pulling or b0ne-smashing? And also, rating and judging other people’s faces, and suggesting to undergo plastic surgeries in case they are too old for mewing, so “it’s over for them”. Are these the good habits people are talking about?
And if we do follow the logic of “Mouth-breather face = bad habits”, what will the reasons for the malformation of one’s face be? What are the things that ugly no-good modern-day Quazimodos did, that are now being used as a valid excuse for others to judge them for their physical flaws? First of all, according to Mike Mew, breastfeeding plays a huge role in the development of natural proper oral posture. (Only 34.5% of women breast for the first 6 months as of the years 2000-2008 according to this article https://www.cdc.gov/mmwpreview/mmwrhtml/mm6205a1.htm#:~:text=Among%20infants%20born%20in%202000,16.0%25%20breastfed%20for%2012%20months.)) Second, human jaws require a consistent and considerable amount of work for them to achieve good development. (Modern diet is progressively becoming softer, and more processed). And third, the human body requires a lot of physical movement, running, and walking to maintain optimal and healthy back posture, which subsequently affects the structure of the skull. (I don’t know the statistics, but nowadays, most likely most of us can’t survive without sitting at a computer for 6+ hours a day). So, do all these things look like bad habits that one can easily and consciously fix? Adding a bit of exercise to one's life can do some good, that's a nice habit! But what about all the other stuff.... What if you are approaching the age when your bones don't grow anymore?
To get to the point, I don’t understand why people should be ashamed of their appearance when the modern lifestyle is literally doing everything to prevent the healthy growth and physical development of children. Cavemen did have beautifully wide dental arches as a result of chewing on raw meat, running barefoot, and hunting wild animals, but did they also have to spend 12 years of their adolescent life sitting at a school desk, studying, doing homework, and trying to get good grades? Maybe they also produced some impressive pieces of art, music writing, etc.? Then why should we be ashamed of the fact that we did not manage to keep our bodies at peak physical performance, while also studying, or god forbid, having an extracurricular interest that also involves a lot of sit-down work and is time-consuming?
I, myself, wasn’t ever a mouth-breather! I just had an absolutely awful back posture all throughout my life because I decided to dedicate my life to producing electronic music from the young age of about 13 years, which requires an endless amount of hours sitting at the computer. And now I get to be called ugly and lazy for it. I never even played video games in my life, ever! I don’t drink and I don’t smoke, and I’m not overweight, and yet I have to hate myself and how I look?? Just because of my passion?
It feels like we were forced into this unnatural, for our species, lifestyle that causes our bodies to mutate into an unhealthy mess and yet we still have to carry the guilt and shame of its consequences.
It makes me feel awful looking at how quickly the image representing “The face of a mouth breather” vs “The face of a nose-breather” is spreading, thanks to Mike Mew. The way it labels people based on their appearance is almost comparable to a racist caricature. It seeps into young adults' minds and makes them put people into categories, even if they never thought of this stuff before.
I’m not suggesting to ditch mewing as a whole and to continue living as uneducated, unhealthy modern apes. I’m asking people to stop cultivating an environment where we focus on negatively labeling people with unfavorable facial features that they get as a result of, mostly, circumstances beyond their control and that do not carry any health risks. Mewing may bring health benefits in the form of sleep apnea prevention, but it also changes the mindset and I don't think this is a good change.

My family is poor with no health insurance and they decided to go back to China to see cheap doctor once. They used to treat the whole village with food, party meals, and buy golds electronics motorcycle for their friends and relatives. This cause people think I have a good life in usa and fuel them with jealousy or shameful behavior like cousin ask my dad for money, so they will play with me. There was one time my aunt bought me to her coworker rural wedding. I played with their family dog.

I used to love dog until I got bit by one. Isn't it normal for kids like me to play with dogs. However, my parents blame me that I needed to get a shot treatment immediately. It’s that shot that stunt my growth for a while. It’s like anything my relatives did is ok or they won’t yell at them even if they hurt me like break my back. Other parents would jump in stand up for them. Also, one of my cousin is unemployed that stay over avoid his own parents and same guy rant all time how usa suck and reminisce that he cool bully in China that once fed my older sister cigarette when she’s baby. There another cousin recently that gotten deep trouble for scam in China but they bought outcharges and escape USA with money buy house and mistress. Life is unfair that assholegetlucky and still treat families like crsp.
All my childhood is be patient with false promises and one day in future will be better. All these pain and suffering continued because it stem from us being coward and weak. My dad talk about politic everyday and hold ccpcard yet he have no stakes. In his mind he wasted his youth and regret coming to usa. Meanwhile, my mom hated my dad and wish she marry better and left him in China.
They consider aborting me like previous to have less liability. They missed out purchasing a house when it’s cheap as 100-200k now it’s over 1.5 millions and rent rate is through the roof. Rely on me while doing bare minimum. I resent that a lot of my classmate gets allowance, insurance, travel, car, mortgage paid off along why inheritance and will made in their name while I get nothing, but debts inherited from my parents. If I leave is it untimely and unfilial since they’re old. It’s so frustrating. They have bad relationship with their parents and tried to push their poor style living to me like eat salt fish and more rice because it’s cheaper even if it’s unhealthy. Be grateful. I feel like meltdown. They themselves haven’t even talk to their own parents or see them when they passed as well in last decade.
My only friends stop hanging out with me because I was poor and they started hanging out with my bullies because they share gaming and traveling sports hobbies. They then gave me condescending white eyes and joke pity me. They found my linkedin and ask to connect. I still don't think they know how much the betrayal hurts me. It's definitely not asking for forgiveness. It's more like move on snd stop being so petty. they want to compare?
My parents relationship with my nephew is hurting me. They constantly put me down and tries to say things like don't do that to my sister or her son will end up like me. The rules are don't let him hit puberty early and let him play with girls at young age or it'll stunt his growth. Sleep early eat less meat. There are times they ask themselves why I couldn't be more like my nephew. I really want to say thanks to you two that I lived in a shiitybasement for years. We never went anywhere for fun like amusement park or the movies. I didn't even have consoles or yugioh cards when it was popular. I was ashamed of the to go hang out because I don’t understand pop culture reference or cool enough to try date early. I have no problem with my nephew since I don’t see him often so there no envy or animosity, but when he’s mention or here my parent constantly put me down like it’s my fault and not theirs. They are trash hoarder and never take me out to anywhere consider Normal or fancy like vacation trips or restaurant. Meanwhile, my nephew gets latest switch games, iPad, water park twice a year, swim lesson, art lesson, piano guitar lesson, taekwando lesson, etc and have a normal respectable childhood with friends

Sorry if this story gets haywire... Its a few years old story...
I met a guy online.. We got to know each other, and since we were kind of far apart. We decided to hold the meet up.
I got to know him better and talking to him became a routine. He knows my work schedule, I know his. He will ask me to accompany him on his shifts with video calls or normal calls. I would fall asleep ASAP tho. He knows my family, I know his. He greets me when am home, with texts.
Since I am a teacher, I told him about how my students will question if I have a bf or not. He told me to use his picture as a barrier.. I gladly (Since I had a HUGE crush on him) put him as my wallpaper.
Nevertheless, he was comfort zone at the time BUT we were just friends.
So one day, we decided to meet up . I am quite religious I daresay, but he isn't. On the day we met, he changed some of his attire. I know he has a favourite bracelet and he wears short pants a lot. Like long pants and no bracelets which is kinda forbidden for men in my religion. He is also an avid smoker, he can smoke up to a wholeee box in one day. The whole day we hung out, he only smoked 1 and a half cigarettes.
Something bugged me at the time tho, I took it as a 'red Flag' tho.. He took out his simcard and phone battery at lunch.. I asked him why, he said he wanted to reset his phone.. Its like a routine for him weekly. But I meam, who does it in publiccc! Wouldn't u be scared of losing it? Or misplacing it???
Well, as a fat girl who has zero interest in sports and health, I hatee walking with a passion. Like a 10 min walk will make me complain for the next 24 hours, but with him I walked the wholeee KL, from one place to another for 5 hours !! Surely I was blind! But i was having so much fun for once (Can you tell I was lonely before 🤣🤣)
Well, we went home, seperately. I went home by grab, he demanded I call him all the way and we did.
Well, we continued the same routine and got to know each other much more intimately and I decided to break the ice and confess.. 😁
He only replied "I am sorry". And the next thing I knew he posted a video of a woman, telling him "I love you his name "
The 1 year routine died then and there... I couldn't bring myself to text him or say congratulations ...
He will be in contact with me every 6 months to tell me he still misses me.. And says the day we went out was a date to him. And he will even say he likes me.. The thing is, he is still with his gf 😊.
It has been more or less 7 years.. Now, the 6 months routine still hasn't ended.
Was it my fault for being too late? Or was i being led on?

I am a 31 year old man, I have a good job I make 90k a year at a civil engineering firm, I got the job without a college degree. I'm on a roadmap for upper management there, I do very well at my job. That's all I really have going for me. I don't manage my money well so even as a single guy renting a small place with the 90k in a small college town I am broke all the time. I weigh 285lbs at 6'2" and am already having health problems from my weight and have to take blood pressure medication. I've never had a long term relationship (I have had short ones, not a total beginner). I smoke. I drink on the weekends with friends. I don't get good sleep. I sometimes see the worst in people, I can be very judgmental. When I get angry I say things to people I shouldn't, including people I really care about. The only place I feel competent is at work frankly. I've basically skated by through life with very little effort by just relying on my natural talents which are really only relevant at my job. I'm a programmer and a project manager who leads large conference calls, I'm good at solving little logic problems like the ones that exist in programming and I'm good in meetings I express myself well and can argue with clients or other firms effectively and respectfully and don't really get nervous about talking. My personal life is a mess and sometimes I'd rather just be at work all the time where I am rewarded for being kind of a hard-ass and writing code to solve some problems. Unlike in my personal life I am praised and rewarded at work even though I am just relying on my natural talents there. I wish I had the tenacity and endurance and discipline I see others have in their life. Life is more than just being good at your job, especially when you didn't even work hard to be good at it. I wish I could be kinder, have more compassion for others, take care of my physical health, find a long term romantic relationship, get my finances in order, stuff like that. I want to have kids, I want a wife, I want to afford vacations and a home. I want to know what it's like to be physically fit for once. I want to have more sex and be good at it. I want to learn another language. I want to read more books. I want to live my fucking life, like really live ya know? And I'm not. I'm not asking to be rich and famous, I'm not asking to become a genius. I'm not asking to be remembered when I'm gone. I just want a fulfilling life like everyone else on this rock.
Over the years, ever since I was probably 18 years old till now, I have tried every trick in the book. The X Effect, Atomic Habits, Goleman's "Emotional intelligence", Marc Manson, Cal Newport, Wayne Dyer, habit trackers like TickTick, alarms on my phone, visual reminders all over my house to eat well, take care of myself, blah blah blah. Personal trainers, therapy, drugs like wellbutrin and vyvanse, meditation, journaling, and much more. If there's some self-help thing out there for getting disciplined I've tried it. I have never really once showed up for myself in life. The only times I've worked especially hard is if I'm on a team, if others are relying on my output. I won't put out shitty work, I really won't, and I will stay late or work at home into the wee hours if there are others relying on my output. One of my big goals is I should go finish my college degree so I can make more money but the discipline required to do that while working I know I simply do not have.
I'm kind of looking for anything, any stories any hope from anyone. I am already 31 I feel like if I was going to get it together I would have by now. My performance at work will only get me so far in life, I can't totally rely on it and let it be my only source of pride and happiness. I will end up at 55 single and alone and yea they might pay me super well by then and I'll be some bigshot at the office but I'll be the guy staying late every night because I never made a family, never made my own life outside of work - and I'll be dying early because I never lost the weight, never stopped smoking, never stopped drinking. I can see all this happening now. I want to change but everytime I try to change, a few days in I break. I give myself excuses, or re-frame the problem in such a way that I can have the cheeseburger or go buy a pack of smokes or be late on my car payment or not download the dating apps or not go for a walk or to the gym. I can always think my way around it and justify not doing it in my head. I say shit like: "Tomorrow will be a better day to start the diet because you didn't sleep well your willpower is low today" or "You have like 4 meetings today there is no way you should hit the gym before work you will be too tired towards the end of the day when you really need your brain" or "have some compassion for yourself we approached this all wrong go ahead and buy a pack of cigarettes and we will come up with a more reasonable plan than going cold turkey we will make a plan to stop smoking over time we'll do it tomorrow night" - I can always tell myself some bullshit story or some bullshit lie or I can be having an emotional moment that just overrides everything and I just do whatever the fuck I want to do regardless of my true wants, needs, goals, responsibilities. I'm 31 years old like I said a bunch of times, it's not funny anymore it's getting sad and scary and I am starting to have little hope for the future. I think dark thoughts, sometimes.
Any help or stories are greatly appreciated, thanks for reading.

I am a 31 year old man, I have a good job I make 90k a year at a civil engineering firm, I got the job without a college degree. I'm on a roadmap for upper management there, I do very well at my job. That's all I really have going for me. I don't manage my money well so even as a single guy renting a small place with the 90k in a small college town I am broke all the time. I weigh 285lbs at 6'2" and am already having health problems from my weight and have to take blood pressure medication. I've never had a long term relationship (I have had short ones, not a total beginner). I smoke. I drink on the weekends with friends. I don't get good sleep. I sometimes see the worst in people, I can be very judgmental. When I get angry I say things to people I shouldn't, including people I really care about. The only place I feel competent is at work frankly. I've basically skated by through life with very little effort by just relying on my natural talents which are really only relevant at my job. I'm a programmer and a project manager who leads large conference calls, I'm good at solving little logic problems like the ones that exist in programming and I'm good in meetings I express myself well and can argue with clients or other firms effectively and respectfully and don't really get nervous about talking. My personal life is a mess and sometimes I'd rather just be at work all the time where I am rewarded for being kind of a hard-ass and writing code to solve some problems. Unlike in my personal life I am praised and rewarded at work even though I am just relying on my natural talents there. I wish I had the tenacity and endurance and discipline I see others have in their life. Life is more than just being good at your job, especially when you didn't even work hard to be good at it. I wish I could be kinder, have more compassion for others, take care of my physical health, find a long term romantic relationship, get my finances in order, stuff like that. I want to have kids, I want a wife, I want to afford vacations and a home. I want to know what it's like to be physically fit for once. I want to have more sex and be good at it. I want to learn another language. I want to read more books. I want to live my fucking life, like really live ya know? And I'm not. I'm not asking to be rich and famous, I'm not asking to become a genius. I'm not asking to be remembered when I'm gone. I just want a fulfilling life like everyone else on this rock.
Over the years, ever since I was probably 18 years old till now, I have tried every trick in the book. The X Effect, Atomic Habits, Goleman's "Emotional intelligence", Marc Manson, Cal Newport, Wayne Dyer, habit trackers like TickTick, alarms on my phone, visual reminders all over my house to eat well, take care of myself, blah blah blah. Personal trainers, therapy, drugs like wellbutrin and vyvanse, meditation, journaling, and much more. If there's some self-help thing out there for getting disciplined I've tried it. I have never really once showed up for myself in life. The only times I've worked especially hard is if I'm on a team, if others are relying on my output. I won't put out shitty work, I really won't, and I will stay late or work at home into the wee hours if there are others relying on my output. One of my big goals is I should go finish my college degree so I can make more money but the discipline required to do that while working I know I simply do not have.
I'm kind of looking for anything, any stories any hope from anyone. I am already 31 I feel like if I was going to get it together I would have by now. My performance at work will only get me so far in life, I can't totally rely on it and let it be my only source of pride and happiness. I will end up at 55 single and alone and yea they might pay me super well by then and I'll be some bigshot at the office but I'll be the guy staying late every night because I never made a family, never made my own life outside of work - and I'll be dying early because I never lost the weight, never stopped smoking, never stopped drinking. I can see all this happening now. I want to change but everytime I try to change, a few days in I break. I give myself excuses, or re-frame the problem in such a way that I can have the cheeseburger or go buy a pack of smokes or be late on my car payment or not download the dating apps or not go for a walk or to the gym. I can always think my way around it and justify not doing it in my head. I say shit like: "Tomorrow will be a better day to start the diet because you didn't sleep well your willpower is low today" or "You have like 4 meetings today there is no way you should hit the gym before work you will be too tired towards the end of the day when you really need your brain" or "have some compassion for yourself we approached this all wrong go ahead and buy a pack of cigarettes and we will come up with a more reasonable plan than going cold turkey we will make a plan to stop smoking over time we'll do it tomorrow night" - I can always tell myself some bullshit story or some bullshit lie or I can be having an emotional moment that just overrides everything and I just do whatever the fuck I want to do regardless of my true wants, needs, goals, responsibilities. I'm 31 years old like I said a bunch of times, it's not funny anymore it's getting sad and scary and I am starting to have little hope for the future. I think dark thoughts, sometimes.
Any help or stories are greatly appreciated, thanks for reading.