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Nova Wars - Chapter 61

2024.05.15 00:25 Ralts_Bloodthorne Nova Wars - Chapter 61

i see you
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can you hear the buzzing of the bees?
eternity is in their buzzing
"What does this button do?" asked the being who strolled into the Room Of Buttons Not To Press If You Don't Know What The Fuck You're Doing - Tadpole's Warning Bedtime Tale - Leebaw
the one and the zero, the octal, the hexidecimal
exist in their buzzing like blood pumps through their wings
can you hear them?
your name is Dhruv
Good judgment comes from experience.
Experience comes from bad judgment.
And I have very good judgement when I'm not on fire. - Unknown, Age of Reasonable Concerns
i see you
your name is Dhruv
but before that it was Dahlit 397721
do you remember why they named you Deshmuhk?
i do
to remember, we have to go back
The dust swirled around, carried by the winds that roared through the mountain passes, howled in the valleys, and scoured the faces of the mountains. It was a thick gray dust, glittering here and there with plasma glass dust. Burnt out cars were covered by the dust, thickly caked after being rained on by thick, black rain.
A single building somehow sat intact amid the rubble and destruction. It was a low, squat building, surrounded by wreckage and ruin. A sign, blasted and scorched, had two jumping fish on it and the legend "Pop: 4,823" at the bottom even though the middle of the sign was gone.
The sound of drums and singing could be heard from the building. Not the driving frantic beat of modern music, but the steady cadence that carried with it a solemn feeling. The singing was from many different voices, male and female, but all of them in a language that time had nearly forgotten.
From out of the dust came figures. Two female, four male, and single figure that stood out from others.
Together, they moved toward the sound of singing, until the reached the door.
The leader, a large man of heavy muscle and bone, checked the doors with one hand, a large pistol in his hand.
"Barricaded," the large man said. He motioned. "We should check for any other entrances."
The older woman of brown skin and tightly braided hair moved forward.
"Allow me, brother," she said gently. She held her hand out, twitched her fingers, and smiled.
From inside came the sound of furniture scraping across the floor.
"Thank you," the large man said. He pushed open the doors, holding them for the others.
Inside was a curio shop slash tourist center slash museum. Buckskin and beaded works hung from the walls and ceiling. Glass cases containing ancient artifacts were scattered about, the glass shattered by the apocalypse that had rained down upon the world.
The drums played and the voices sang.
"It's a recording, Father," the slender brown skin man said, brushing the gray dust off of his clothing.
"Live voice," the largest of the men said. He lifted his head, cocking it slightly to listen closer with his right ear. "Young. Early twenties."
"If you say so," the thin man said. He looked around. "This is all devoted to a single person."
"Sometimes, people are that important to others, Dhruv," the older brown skin woman said softly, patting the slender man's arm. "Important to others as you are to us."
The slender man looked doubtful but nodded.
The youngest male of the group looked around, staring at the artifacts and relics scattered around. On his shoulder sat a green mantid wearing a food wrapper as a poncho.
"She's this way," the heavyset man said, leading them on a winding course through the shattered displays and racks.
In the back room, surrounded by artifacts, buckskins, and beaded works, sat a single young woman. Her eyes were white, blinded from the plasma flashes. Her skin was scarred from burns, her hair was only left in small patches. Her skin, beneath the ash and the scarring, was a rich bronze, her remaining hair was black.
She was singing along with the recording, swaying back and forth slightly.
there she is
remember her
remember remember
The larger man knelt down, touching the young woman.
She did not react.
"She's dying," the man said, standing up. "Hunger, thirst, radiation poisoning, at least a half dozen infections," he heft the pistol. "There's nothing we can do for her. Low-vee Apers."
"Low-vee APERS" the pistol replied in a heavy synthesized voice.
"Stay thy hand, Phillip," the one who was markedly different said, his voice as gentle as his features formed of flowing blue and white computer code.
The large man lowered the pistol.
"She's dying," the large man repeated. "Radiation poisoning, starvation, a hard way to go."
"Will none of you speak for her?" the man of code asked gently.
Before any of the others could act, the slim bald man stepped forward. "I will," he said softly.
the first time you reached out
a frozen moment of time remembered
by the buzzing of the bees
The man of code stepped forward, touching the hairless brow of the slender man, just above the missing eyebrows.
"I understand her words now," the slender man said. He moved up and knelt down. "I can heal her."
"Then do so, Luke," the man of code said.
The large man stepped back, a compartment opening on his thigh. He holstered the pistol, looking doubtful, and the compartment smoothly closed, leaving his leg unblemished.
"I need more genetic code," the slender man stated. He stood up, moving around, touching artifacts. "This. Here. An artifact recovered from a collector only a few years ago. It has genetic code attached."
He touched the artifact, then moved over to the woman, who was still swaying back and forth, singing, unaware of the others around her.
He knelt down, reached out carefully, and touched her forehead.
you reached out to another
helpless and alone
like you
The woman threw her head back, her eyes opening wide, her mouth opening in a gasp. The white drained from her eyes, the scar tissue went soft and was replaced by unblemished skin. The blisters, sores, and scratches on her body vanished.
She collapsed forward, the slender man, Luke, catching her.
"Is she alright?" the youngest male asked, his voice full of honest concern.
"Exhausted," Luke said. He lowered his head slightly, sweat dripping from his bald scalp. "That was tiring."
The glittering man moved forward, kneeling down to touch the shoulders of both the woman and the bald man.
"Now you see in yourself what I saw in you," he said.
remember
remember
even the smallest can shake the universe
remember
Sirens were howling in the bay as Jaskel wriggled, trying to break free of whatever was holding him upside down in mid-air. He'd already dropped his chainsword, his pistol had fallen from his equipment belt.
The two stood in the middle of the deployment area for Clone War Bay Sixteen, the male's arm protectively around the shoulders of the female, who wore only the cloak.
"I..." the word hung in the air.
It seemed like the entire universe held its breath to Jaskel.
"...am Legion."
The Admiral grabbed his pistol, rolling in place, firing it as fast as he could pull the trigger.
The rounds exploded on the glowing blue shield that only appeared around the impact points, showering sparks across the bay.
The bald figure made a motion and the pistol flew into pieces, the Admiral yanked into the air upside down.
"Gimme missiles," Jaskel grated from between gritted teeth.
--legion legion legion-- 8814 transmitted. --wait don't wait--
The woman spoke, her cadence stately and almost archaic feeling.
The man spoke back to her in the same language.
More troops ran into the bay, even as the windows overlooking the bay shattered. Weapons deployed, pointing at the pair.
The slender man, without looking, motioned.
Guns flew away, breaking apart, rapidly disassembling. Power armored troops were flung into the air, to hang upside down. Captain N'Skrek found himself upside down, scrabbling for purchase on this air.
The woman spoke to the man. He spoke back.
Finally, he turned, facing the troops hanging in mid-air.
The woman spoke.
"My sister apologies for my rude actions," the man said. "I am merely ensuring her safety."
She spoke some more.
"She has been gone for many years," the man said. He looked around. "My sister, a Biological Apostle of the Digital Omnimessiah, pleads with you to lower your weapons and stay your hands."
The tension was so thick it almost made Jaskel gag.
Finally, the Captain put the tip of a bladearm against his temple.
"Stand down," he said, Jaskel hearing it through his armor's commo system. "All hands, stand down."
There was silence for a moment, only broken by the background humming of the ship's systems.
The woman spoke.
The man faced the Captain.
"She will go with you, to answer questions, on the stipulation that I accompany her and that no man's hand is raised against me without cause," he said.
The Captain nodded.
Jaskel felt relief as he was flipped over and set on his feet.
--luke luke luke is here--
999999
Captain N'Skrek ducked slightly to fit through the doorway into the Captain's Briefing Room Six.
Sitting at one end was the woman, now clothed in what his implant assured him was treated deer hide leather, with tassels and beads upon it. The man was wearing a uniform that made his implant twitch and his nerves draw tight.
A Terran Combined Military Authority uniform.
His staff filed in behind him and took their seats once he sat down.
"I'm Captain N'Skrek, currently assigned to the Gray Lady on autonomous assignment," N'Skrek said.
"You heard me," the slim bald man said. He gave a grin. "You may also know me as Vat Grown Luke or Dhruv Deshmuhk."
The woman spoke and he shook his head. "Yes, sister, I know, Deshmuhk is my slave name. I wear it for revenge."
The woman spoke again, her tone slightly chiding.
"Like they say, the best revenge is living well, sister," the man said, still smiling.
Again, the woman spoke.
N'Skrek noticed that his implant was absolutely no help in deciphering the woman's speech.
"I know that doing things like that and saying things like that is exactly why Daxin always told me people wanted to punch me in the face," the man laughed.
He turned back to Captain N'Skrek.
"My apologies. My sister refuses to speak anything but her people's ancient tongue," his eyes gleamed with mischief. "She is slightly put out with me for answering in Confederate Standard, since now you know that she understands perfectly what you are saying."
N'Skrek nodded. Vat Grown Luke had given up a valuable piece of information in what was sure to be delicate negotiations.
"And what should we call your sister?" N'Skrek asked.
Vat Grown Luke smiled. "Tsakáka Wia, but it would probably be easier for you to use the more common name," he said.
The woman spoke sternly.
"What? It's your commonly known name?" he said, smiling.
The woman's face grew stern and she spoke rapidly.
"The first lesson we learn, sister mine, is that we must bend the knee to reality," Luke said gently. "That name has no power, only a few of us remember it."
i remember
the bees remember
can't you hear it in their buzzing?
The woman spoke again, her expression softening.
Luke turned back to the gathered officers. "Her name, as you would know it, is Sacajawea."
N'Skrek consulted his implant.
And felt fear chill his icon. He looked at his staff and saw that a lot of them looked sick.
"That's right. We are real, and he was real," Luke said. He leaned forward slightly. "He was real both times."
N'Skrek stayed relaxed and calm, at least outwardly.
"I am willing to accept, at this time, that the Biological Apostles and the Digital Omnimessiah were and are real," N'Skrek said.
"Just be glad Dax isn't here. He's not as even tempered as I am," Luke said.
Sacajawea spoke again and Luke laughed. He looked at Captain N'Skrek. "She was just reminding me of the time Daxin completely lost his cool and went to town with his cutting bar on a Countess Crey Bingo Cola vending machine that ate his money then mocked him for it."
"He was known as Enraged Phillip," N'Skrek said.
Sacajawea spoke for a moment and Legion laughed, then turned to N'Skrek.
"Yes."
N'Skrek hated that. When a person spoke at length and the translator just replied with a single word.
"Why are you here?" N'Skrek asked.
Legion smiled. "You have forgotten important things, Captain. You, and the entire Confederacy have forgotten some very important things."
"Like what?" N'Skrek asked.
"If you print enough identical clones, I am reborn through them," Legion smiled. "But that's not the big part. The big one is the one that the Mar-gite's masters either forgot or never learned."
"What is that?" N'Skrek asked.
Legion smiled widely.
"What fear tastes like."
your name is dhruv
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2024.05.14 23:46 TranslatorHour4909 Similarities Between Sumerian & Kurdish

Sumerian - ninda - Kurdish - nan (Khorasani Kurds still refer to bread as “nenda”) - English - bread -
Sumerian - Huur - Kurdish - Xuur - English - scratch -
Sumerian - lib - Kurdish - laba - English - it means sheep in Sumerian / it means sheep's fat in Kurdish -
Sumerian - gubar - Kurdish - (sorani) - gepara - English - back of the neck -
Sumerian - šu ur - Kurdish - (Sorani) - sisiren - English - erase -
Sumerian - aka - Kurdish (Sorani) - aka - English - to do -
Sumerian - ubur - Kurdish - (Goranî) - uar - English - female breast -
Sumerian - ahan - Kurdish (Sorani) - ahen/heneua - English - vomit
Sumerian - du mu - Kurdish - (Zazakî) - domon - English - Child/Kid -
Sumerian - kuš - Kurdish - (sorani) - kāž - English - skin -
Sumerian - ezen - Kurdish (Hawrami) - yezen - English - festivali, fesat -
Sumerian - ana - Kurdish - auna/anina - English - as much as -
Sumerian - mir - Kurdish - mar - English - snake/worm -
Sumerian - are - Kurdish - haharin - English - to grind -
Sumerian - bir - Kurdish - bibirin - English - to shred -
Sumerian - bur - Kurdish - babardan - English - to release -
Sumerian - gal - Kurdish - Kal/Kall - English - big/great -
Sumerian - duru - Kurdish - tar - English - wet -
Sumerian - men - Kurdish - min - English - me -
Sumerian - silan - Kurdish - şêlan - English - to knead -
Sumerian - nu-zu - Kurdish - na-zan/za - English - ignorant -
Sumerian - a - Kurdish - au - English - water -
Sumerian - bur - Kurdish - bar - English - crotch -
Sumerian - du - Kurdish - du - English - speak -
Sumerian - dur - Kurdish - tir - English - fart -
Sumerian - gal - Kurdish - gal - English - Genital organs -
Sumerian - geli - Kurdish - galu/garu - English - throat -
Sumerian - guz/ki-zi - Kurdish - gīs/giž/kazı - English - hair -
Sumerian - kul - Kurdish - qol - English - handle/arm -
Sumerian - meli - Kurdish - mil - English - neck -
Sumerian - nu - Kurdish - nu/nustin - English - sleep -
Sumerian - gamur - Kurdish - qamūr - English - spine/hunchback -
Sumerian - pah - Kurdish - pah/pa/pe - English - feet/legs -
Sumerian - sag- Kurdish - salk - English - head -
Sumerian - sañ - Kurdish - sān - English - Head -
Sumerian - tab - Kurdish - ta/tab - English - fever -
Sumerian - sir - Kurdish - sir - English - shaking/weak/numb -
Sumerian - šul - Kurdish - šil/šila - English - a skin disease -
Sumerian - mi - Kurdish - me - English - female -
Sumerian - giri - Kurdish - girī - English - cry/crying -
Sumerian - gula - Kurdish - guli - English - a disease -
Sumerian - suhur - Kurdish - ser - English - head -
Sumerian - gara - Kurdish - kara - English - thick milk, cream -
Sumerian - gu - Kurdish - ko/ge - English - entirely/total -
Sumerian - ibsi - Kurdish - bas - English - enough (it's enough) -
Sumerian - gu/gud - Kurdish - ga - English - ox -
Sumerian - nu - Kurdish - na - English - no -
Sumerian - angam - Kurdish - anjam - English - consequently -
Sumerian - anga - Kurdish - anjā/aujā - English - moreover -
Sumerian - anna Kurdish - uāia English -
Sumerian - papal - Kurdish - pāpil - English - bud -
Sumerian - ama - Kurdish - ama - English - mother -
Sumerian - aše - Kurdish - Īse/esā/estā - English - now -
Sumerian - balak - Kurdish - baloka - English - spindle/stick -
Sumerian - buru - Kurdish - bar - English - fruit -
Sumerian - ñar - Kurdish - nanarden - English - send -
submitted by TranslatorHour4909 to kurdistan [link] [comments]


2024.05.14 23:37 SativaSapphira Repost; back story on the mama bully who had 2 litters in 6 months

Repost; back story on the mama bully who had 2 litters in 6 months
I had a few people coming for me in the comments of my original post because they just assumed that I personally owned the dogs that were posted here. I should have specified in the first post, that, although I would love to have them, these are NOT my animals. I volunteer at the ARL here, and this poor lil mama was recently brought to our attention by her owners who were concerned for her well being after she became pregnant. The concern being that she had just had her first litter of 10 puppies only 6 months ago after they bred her with their male Bully. And before anyone comes for these people as well, these owners were actually responsible & proactive by having their male Bully stay with relatives after the first litter, until they could afford to have their female fixed. Unfortunately, they stated that she had accidentally got loose during a family bbq, and went missing for several hours before being found. They believe this is when she became pregnant by a neighborhood dog with her second litter.
But thankfully, this lil mama is doing very well, after recently giving birth to another 10 puppies. 🥺 She's eating well & resting as much as possible. All puppies survived and are all doing very well too! She is such a good mama too💜 All of us here at the ARL were thrilled to gift these owners the opportunity to have her spayed, free of charge! 🥰
Just a friendly reminder to all..... Please please please please for the love of all that is holy.... get your male dogs neutered& your females spayed ASAP if you don't plan to breed. Not only does it greatly reduce their risks of getting things such as testicular cancer, prostate disease & mammary tumors; it also decreases testosterone levels in males, which lessens the chance of aggressive behaviors to develop, as well as other certain behavioral issues. A spayed or neutered dog is less likely to roam & impregnate other dogs, or become pregnant. If you do not fix your dogs, then you are a part of the problem! Unplanned puppies = more puppies needing rescued/adopted/rehomed.
So don't be a shitty pet owner. Respectfully.
submitted by SativaSapphira to AmericanBully [link] [comments]


2024.05.14 23:23 NutandtheWillman How do I get back on track k after a binge?

Hi everyone, so I need some advice on how to get back on track after eating way over my deficit for a couple (4 days) of days now. I graduated on Saturday (05/11) and I didn’t watch my calories because I wanted to enjoy myself after finally finishing college.
However, i want to go back to my normal routine but I’m finding it increasingly hard to do. I basically cut out sugar and ice cream and pasta, and mostly bread and lost 26 pounds as of this year and my goal is to lose 30 more pounds (I’m 21, female, 5’6 and was 195 pounds before the binge). I wouldn’t say I was on a keto diet or anything but I’m gluten and lactose intolerant so cutting those out helps tremendously with my weight loss.
All I keep craving is sugary foods and I really want to lose this weight and kick this sugar addiction/ craving. Any advise would be helpful.
submitted by NutandtheWillman to loseit [link] [comments]


2024.05.14 22:51 No-Monk-3234 advice needed pls

Hi everyone - I’m hoping to get some advice. My doctor just diagnosed me with vulvodynia. However, I feel like my concerns are being ignored and played down as not so serious. Back in January I had a UTI and took antibiotics, still was having issues 2 weeks later, so i t tested again and for yeast infection and STDs/STI. UTI was negative, yeast was positive. Ever since then my symptoms have not gone away. I got tested again and everything was negative, but i was on my period. The pain comes and goes. Most of the time it hurts to wear underwear and tight clothes. Feels like a prickly pine needle feeling, like the hairs are hypersensitive. I get random stabbing/shooting pains in clitoris/uretha. Sometime it feels like it’s burning and a tampon is almost poking me. My period also has changed. It’s not red anymore and doesn’t flow. It is dark brown/black, comes out in chunks. This has totally killed my sex life. I used to never have pain in sex or wearing a tampon, etc. I feel so depressed and mentally drained. Since this has happened all my doctor has suggested is hydrocortisone/anti-fungal cream, and now is suggesting PT. I totally get this could be a nerve thing and I need PT, but isn’t there more we could try? More we could test for? Something I can do or take when I have a really bad day? She says it all looks normal. This is all I can think about and it is ruining my mental health. Any advice would be appreciated greatly. Thank you!
submitted by No-Monk-3234 to vestibulodynia [link] [comments]


2024.05.14 22:50 No-Monk-3234 Advice needed pls

Hi everyone - I’m hoping to get some advice. My doctor just diagnosed me with vulvodynia. However, I feel like my concerns are being ignored and played down as not so serious. Back in January I had a UTI and took antibiotics, still was having issues 2 weeks later, so i t tested again and for yeast infection and STDs/STI. UTI was negative, yeast was positive. Ever since then my symptoms have not gone away. I got tested again and everything was negative, but i was on my period. The pain comes and goes. Most of the time it hurts to wear underwear and tight clothes. Feels like a prickly pine needle feeling, like the hairs are hypersensitive. I get random stabbing/shooting pains in clitoris/uretha. Sometime it feels like it’s burning and a tampon is almost poking me. My period also has changed. It’s not red anymore and doesn’t flow. It is dark brown/black, comes out in chunks. This has totally killed my sex life. I used to never have pain in sex or wearing a tampon, etc. I feel so depressed and mentally drained. Since this has happened all my doctor has suggested is hydrocortisone/anti-fungal cream, and now is suggesting PT. I totally get this could be a nerve thing and I need PT, but isn’t there more we could try? More we could test for? Something I can do or take when I have a really bad day? She says it all looks normal. This is all I can think about and it is ruining my mental health. Any advice would be appreciated greatly. Thank you!
submitted by No-Monk-3234 to Healthyhooha [link] [comments]


2024.05.14 22:49 No-Monk-3234 Advice needed pls

Hi everyone - I’m hoping to get some advice. My doctor just diagnosed me with vulvodynia. However, I feel like my concerns are being ignored and played down as not so serious. Back in January I had a UTI and took antibiotics, still was having issues 2 weeks later, so i t tested again and for yeast infection and STDs/STI. UTI was negative, yeast was positive. Ever since then my symptoms have not gone away. I got tested again and everything was negative, but i was on my period. The pain comes and goes. Most of the time it hurts to wear underwear and tight clothes. Feels like a prickly pine needle feeling, like the hairs are hypersensitive. I get random stabbing/shooting pains in clitoris/uretha. Sometime it feels like it’s burning and a tampon is almost poking me. My period also has changed. It’s not red anymore and doesn’t flow. It is dark brown/black, comes out in chunks. This has totally killed my sex life. I used to never have pain in sex or wearing a tampon, etc. I feel so depressed and mentally drained. Since this has happened all my doctor has suggested is hydrocortisone/anti-fungal cream, and now is suggesting PT. I totally get this could be a nerve thing and I need PT, but isn’t there more we could try? More we could test for? Something I can do or take when I have a really bad day? She says it all looks normal. This is all I can think about and it is ruining my mental health. Any advice would be appreciated greatly. Thank you!
submitted by No-Monk-3234 to vulvodynia [link] [comments]


2024.05.14 22:40 ConfidentLeg7645 Japan (Honshu) 3 Week Spring Trip Report. A perfect trip (almost)!.

LONG POST WARNING
Hello everyone,
My partner (24F) and I (25M) returned home from our 3-week Japan trip last week and due to us using this sub a lot during our planning I thought it would be helpful for other current planners to upload a trip report.
Our main interests are Japanese traditions and history, street style/culture, and food so keep reading if these interests are mutual. Read to the bottom to see how much we spent plus some tips and disappointments.
Prelude
We were caught up in the madness at Dubai airport during our layover. Long story short; Airport (and the rest of Dubai) flooded and caused all the flights to be cancelled. What was meant to be a 5-hour layover turned into a torturous 36 hour wait. No staff to be seen, crowds of people arguing, fighting, and crying. We queued for 12 hours to get a new boarding pass for the next flight to Japan. We were meant to fly to Haneda but settled for Narita as we needed to get out of that place as soon as possible but still ended up missing our first day in Tokyo (should have had 5 days). We can’t complain too much as some of the people I spoke to on emirates were in the airport for up to 5 days before getting a flight back to their departure destination. Oh, and our baggage was missing with us only receiving our checked in bags on day 19. Cheers Emirates.
Day 1
Arrived in Shinjuku around midnight. We went straight to Don Quiojte to buy some replacement cosmetics and clothes. The combination of no good-quality sleep for 48 hours and the stimulating nature of the store was very intense! We then started to walk back towards the hostel and passed a Ichiran, so dropped in for some 2am ramen. Not the best ramen I’ve ever had but was still very good for the price.
Steps: 21,643 (includes some airport steps)
Day 2
Woke up and ate the free breakfast at the hostel (this turned out to be a really good money saver for the whole trip as we are not huge eaters in the morning anyway, but it was good to get something light in us before a long day walking). We then walked through the Shinjuku Gyoen Garden – saw some late blooming cheery blossoms and overall, it was a really beautiful botanical garden.
The next stop was Meji Shrine and a walk through Yoyogi park. The shrine was cool to see, especially as it was our first one in Japan. Saw a middle-aged man wearing denim hotpants so short that his balls were hanging out?!?!
Walked to Shibuya to see the scramble. This was cool but also felt it was a bit underwhelming at ground level but the view from Shibuya station walkway was wicked. Lunch was at a conveyor belt sushi place on the top floor of this department store right next to the scramble. This would be higher than average quality sushi in Europe, so it blew our minds that it was available on the top floor of a department store and for so cheap.
Shimokitazawa – We picked up some bargains at 2nd street and I treated myself some Japanese jeans from a small Demin shop called Bears. The guy in the shop was super helpful and friendly and even tailored the trousers to exactly my size.
In the evening, we first had a poke around Golden Gai and then headed towards Shibuya and stopped in a cool bar where the owner was mixing vinyl while he mixed your drinks (think it was called Q Bar).
We had previously bought tickets to a gig at Circus for one of my fav rappers who I’d been wanting to see for a while. Also really enjoyed seeing the local Japanese warm up acts. Stayed until 5am and then go the train straight to the Tsukiji outer fish market. Was there way too early and had to wait roughly an hour for thing to open. Went to chill by a bench for a bit and by the time we went back to the market it was rammed! Went to bed around 8:30am.
Steps: 32,159
Day 3
We woke up at 2:30pm, got ready, and headed to the Bunkyo civic centre for the free observation deck. We heard it wasn’t meant to be the best Tokyo skyline view but for a free attraction we thought it was very good! Jimbocho book town was also very cool to see. We had a peak into a couple adult movie/magazine stores where I don’t think the owner appreciated our presence as western tourists.
In the evening, we first went for Ramen at Motenashi Kuraki in Asakusa Bashi. Honestly probably the best Ramen I’ve had to date. I ordered the Black Pepper Shio special, and it blew my mind. Even though the staff didn’t speak English they were very accommodating for my partner who doesn’t eat meat (pescetarian but will brave a meaty broth).
We then had a stroll around Akihabara and played some dance mat games in the arcades before heading back for an earlyish night.
Steps: 28,680
Day 4
I couldn’t sleep so got up around 3am and did some admin stuff to try and get our bags back to us ASAP. Chatted to people in the hostel for a few hours.
We arrived at Senso-ji for around 8am. Wasn’t too busy at this time and the temple was impressive. Went for a coffee down the road and had a chill for about an hour before heading into Asakusa. Got admission to the Drum museum which was wicked. Only 400 yen each and had the whole place to ourselves to smack some big fucking drums and make as much noise as we wanted.
We then started to head towards Ueno but made a slight detour to Kappabashi Dougu street to peruse the Japanese chef knives and other cookware. Grabbed lunch from a 7/11 and went and sat in Ueno park which was super busy. There was some food market event on which loads of food stalls had set up. There was also a stage with some J-pop performers and people dressed as ninjas dancing in the crowd. Weird to say the least. By mid-afternoon we were pretty tired so headed back to the hostel for a nap.
In the evening, we headed down to Harajuku and stopped by Big Love records. My partner is really into vinyl, so this was definitely a highlight for her. She picked up Wu Tang 36 chambers in case you were wondering. We then went for food at Afuri as my partner wanted to try the Vegan ramen to which she said it was ok but nothing special. My cold dipping noodle dish was very tasty, however. We then stumbled across this vinyl listening bar called Bar Music on the 5th floor of this pokey building on the outskirts of Shibuya for a few drinks before bed. There was such a good vibe in there and the cocktails were super good for the price. If you’re looking for a romantic spot, then this is the place to go.
Steps: 31,818
Day 5
Today we headed to Kyoto on the shinkansen around midday after a slow morning chilling in and around the hostel and catching up on some sleep. Checked in to the hostel and had a walk around downtown Kyoto, stopping at 2nd Street to buy some more clothes.
In the evening, we headed to Kodai-Ji to see the shrine lit up at night. We couldn’t believe how few people were there as it was stunning and truly magical place to be at night. It also has a bamboo grove (much better than Arashiyama, see below). The bar for Kyoto shrines/temples had been set very high.
Walked down Pontocho alley and stopped at a yakitori restaurant which was just ok. We knew it was going to be average when we looked around the restaurant and it was just western tourists dining.
Steps: 25,255
Day 6
First thing in the morning we rented bikes and cycled across the city to Arashiyama. Parked the bikes at the train station and walked up through Arashiyama. We were expecting it to be busy but there were so many people it was almost impossible to move. Had a look around the bamboo grove and was slightly underwhelmed after our visit to Kodai-Ji so we took the tram and then bus up to Kosan-Ji. This was very much worth the 45-minute journey as there was only one other group there and the temple nestled between the trees overlooking the river was breath-taking. On the whole, Arashiyama was way too packed during peak times to enjoy and with everything else Kyoto has to offer we wouldn’t say it was a must see.
We then picked up the bikes from the train station and cycled back across Kyoto taking the long route to explore and get lost. Once we dropped off the bikes, we went for another explore and this time went into WeGo for more clothes shopping. At this point we’d pretty much matched the amount of clothing that we had packed in our checked-in luggage that was still stuck in Dubai.
After a nap we walked towards the metro and stopped at a Katsu restaurant as we wanted to try something different, and it was pretty good. For the price of 1300 yen each we got so much food/sake and left stuffed.
Fushimi Inari in the evening. Like Kodai-Ji, we would recommend visiting Fushimi Inari at night. Firstly, to help avoid the crowds (we got there around 9pm and there was hardly anybody there) and secondly as seeing it lit up at night is a nice change. It was however slightly creepy at night, especially as it was lightly raining. My partner started to get a bit scared once we saw the signs to be careful of the wild boar and monkeys haha. We didn’t make it to the top of Mt Inari as the rain started to get heavy but still very much enjoyed walking through the hundreds of tori gates, stopping off at the shrines and soaking up the history.
Steps: 23,686
Day 7
Today was a late start as even after 8 hours sleep the 25k plus steps a day was starting to catch up with us.
We took the metro to Shimogamo Shrine in north Kyoto. It was very peaceful and quiet however temple fatigue had definitely set in at this point. We then walked through Kyoto to the beginning of Philosophers path. We had seen on this sub that people recommend skipping it unless its Sakura season however we disagree. The path along the river is so pretty and atmospheric, along with the fish gently swimming along in the river.
Kyoto Hand Crafts Centre – if you have the money then this is a great place to pick up souvenirs.
Pre-booked Sushi Iwa for a 15 course Omakase. The food was amazing, but it came to an eye watering 28k yen each. The difference for our western palettes between mid-range sushi and exceptional sushi is negligible. Nonetheless it was a good experience and I’m glad that we did it.
Steps: 23,751
Day 8
Today was an empty day in terms of things we wanted to do, so used it to walk the city and explore.
We checked out the Nishiki market and ate various fried foods on sticks which were all pretty tasty. We then walked northwards, stopping for coffee before reaching the imperial palace. By this point we were very much bored of temples and structures of similar architecture, but we actually ended up enjoying walking the palace grounds and seeing the buildings more than we thought and would recommend it to those who find themselves in north Kyoto.
A leisurely walk back down towards downtown Kyoto, stopping off at a wicked standing soba joint. Forgotten the name but their curry soba was delicious.
Chao Chao gyozas (only veggie gyoza place we could find) for our evening meal before a night cap at the bar across the road before bed.
Steps: 23,304
Day 9
Shinkansen to Hiroshima arriving around 11am.
Checked into hostel and then went straight to the A-dome, peace memorial and museum. We thought the museum was very moving and captured the horror of the events that unfolded very well. A must see for sure.
Okonomiyaki at Okonomimura and then some vintage clothes shopping in Hondori.
Went back out for food in the evening and ended up getting Okonomiyaki again. This time it we enjoyed it a lot more than we did at lunch (probably because we got it covered in cheese). There are a few streets by Hiroshima station with lots of bars and restaurants on top of each other, much like Golden Gai in Shinjuku, however they are not super touristy and has a more laid-back feel to them.
We then went to some bars in the city centre. The best one we stumbled across was called Tropical Bar Revolucion. It was on the 8th floor and the smoking balcony overlooked the city. Plus, the beers in there tasted so good and I’m not sure why.
Steps: 23,299
Day 10
A hungover morning. Headed to the Hiroshima National Gardens. Going to some gardens is my go-to hangover activity as its low effort, relaxing, and feels productive. These gardens in particular were great and we really appreciated the signs explaining the history behind the space. Overall, we enjoyed this more than the national gardens in Shinjuku.
Public baths near Dobashi in the afternoon. If you’re feeling brave enough to get your kit off in front of 10s of strangers, then this is a good experience. Male and female baths are separate. Can’t go wrong for 400 yen.
Went for a drink at Bar Pretty and then realised the effect of golden week on trying to get a table walking into a restaurant. Walked around for about an hour with no success so settled for food from a department store food court. Sounds miserable but the food was pretty good for the price, and it was busy in there, so it still had an atmosphere.
Steps: 29,487
Day 11
Miyajima Day. Took the ferry to the island arriving at 10:30am. The Ryokan staff met us at the port and collected our bags to take back to the hotel.
Had a mooch around the port area before doing the hike up Mt Misen. The climb to the top on a hot day is not to be underestimated. Sweating buckets, but the route and the view from the top was amazing and one of the standout highlights of the whole trip.
After descending Mt Misen, we bought some beers, oysters and, ice cream and sat along the beach wall and chilled in the sun for a couple hours. The hotel staff then picked us up from the ferry terminal, we checked in and went straight to the Onsen for a couple hours before dinner. Dinner was a traditional kaiseki meal (with more courses than I can remember) served in the banquet hall with the other guests.
While the staff converted our retro ryokan room and set up the futons we had a few more beers before bed.
Steps: 20,803
Day 12
Today we had a chilled morning on the island, having a stroll and stopping for some coffees. We then took the ferry back to Hiroshima, stopping for Okonomiyaki one more time, before taking the shinkansen to Osaka.
Checked into our hostel near Namba and went out for a walk around 8pm. When looking for somewhere to eat we walked past a sign for a vegetarian Indian restaurant called Shama. After nearly two weeks of pure Japanese food we were craving some variety so decided to head in. Located on the basement floor of a particularly run down looking building the restaurant was not the most glamorous. Barely enough space for 10 people, it was hot in there. A constant stream of people was coming in and out of the restaurant and we were lucky enough to walk in when there were two spaces available. From sitting down at the table to receiving our food we waited just under an hour. This would be enough to put most people off but fuck me the food was good when it did finally arrive. We got a selection of 4 different curries, naan breads and samosa. We left stuffed. If you’re in the area this is definitely a place worth checking out.
Steps: 25,502
Day 13
Our first stop of the day was the Umeda Sky Building. Not suitable if you are scared of heights as the glass elevator made our stomachs drop slightly. The views were impressive but we thought the price was a bit steep at 1500 yen each.
We then spent the afternoon wondering about near Namba and Shinsujibashi dropping into shops and picking up some food.
For dinner we made a reservation for a Mexican restaurant near Dotonbori. Massive margheritas, nachos and enchiladas. The food was great, and it shows by how busy the place was still at 10pm. It had been open since the late 70’s with the décor to match and it had a great atmosphere.
Steps: 27,290
Day 14
Checked out Tsuruhashi and Korea Town. Loved the market – dimly lit maze of numerous food and clothing vendors. Stopped to have some Korean stew and pancakes and it was delicious. One of the best meals of the trip.
Shinsekai in the evening. What I can describe as the armpit of Osaka. We loved it. Dirty? Yes. Rowdy? Yes. Rough around the edges with a red light district to top it all off. We had Kushikatsu to finish the evening off. Fried stuff on a stick – of course it going to be tasty but it wasn’t exactly flavour town.
Steps: 23,777
Day 15
Took the train to Minoh and hiked up the trail to see the waterfall. Hike was easy in comparison to Mt Misen and the waterfall was very cool to see. Had a wonder around Minoh stopping for some lunch at a Ramen bar.
We went to the Team lab botanical gardens in the evening. It was very awe inspiring seeing all the installations lit up.
After sampling Japanese McDonalds (I had a burger where the buns were made out of rice) we went for some drinks at Zerro. We liked this bar a lot, the guys working there were very friendly and it had a good vibe.
We then sat and watched the skaters at triangle park with some beers from the konbini before going to see Dj Masda at Circus until around 4am. This area of Osaka was such a vibe and came back here a few times over our 6 days here. Overall, a very fun evening.
Steps: 26,130
Day 16
Woke up chronically hungover but powered on and went to see a baseball game. You’re allowed to bring food and drink into the stadium (as long as alcohol is in plastic/paper cups) so we grabbed some beers and snacks from family mart. We had no idea what was happening but the atmosphere was electric and we enjoyed getting pissed and cheering.
Had a nap and then went to Hafez for middle eastern food. The food was good but not amazing, nothing in comparison to my local middle eastern restaurant back home. Chilled around the Namba park/Big step area. Loved this area so much, we are big into street fashion and culture so this place really ticked some boxes. Lots of skaters and street wear stores concentrated around here. Got an early night watching Battle Royale back at the hostel.
Steps: 22,065
Day 17
Today we went to the Umeda area. Popped into some shopping centres and had Omurice for lunch. It was tasty but not something I will crave when back home. Good experience trying it though. We then walked through Yodoyobashi along the rivers and got gelato and sat in the rose garden. The sun was beating down and we enjoyed just chilling in the sun eating our ice cream.
Compufunk Records were holding a party in their store. Decent gaff with some very welcoming and kind people to party with until the early hours.
Steps: 21,267
Day 18
We reluctantly left Osaka for Hakone today. Very sad to go but onwards to the next adventure. Took the shinkansen to Odawara and then the Hakone Tozan Train to Gora. Checked into our Ryokan and relaxed in the Onsen for a few hours.
Went for a walk around Gora and had dinner at the Ryokan before watching Predator in bed.
Steps: 16,926
Day 19
Today we did the Hakone Loop, starting early in Gora.
Started with the Open-air museum and it was great. We loved the installation and ended up spending 3 hours slowly making our way round. Got some cool photos as well for the gram.
Ropeway to Lake Ashi. This was absolutely terrifying. You have to swap cable cars 3 times on the way over and the warnings of the service being suspended due to the wind was announced at each stop. I’m not going to ruin the surprise, but one section made me literally freeze in terror due to the winds outside so try to do it on a calm weather day.
We then took the pirate boat (bit underwhelming) across the Lake and stopped for some soba noodles and a wander around. Unfortunately it was way too cloudy to even get a chance at seeing Mt Fuji.
Train to Kamakura and checked into our super cute traditional hostel near the beach.
Dinner at an Izakaya from the hostel owners recommendation. Food great and beers slipped down a treat. First time I tried Yuzu Kosho as well – I’m now addicted to the stuff and literally cover all my food with it.
Steps: 19,512
Day 20
A slow start to the morning. Weather was pretty bad but we still managed to hit all the main sights in Kamakura. Big Buddha was a refreshing sight from the temples. Did some shopping up Komachi Dori. Highlight of the day was Hukokaji temple. It was so peaceful and zen in the rain with its very own matcha tea ceremony backdropped by bamboo forest. This turned out to be our second favourite temple/shrine we visited, just being beaten by Kodaji.
In the evening we went for Sushi at a conveyor belt place. Figured this would probably be my last Japanese sushi of the trip so devoured 7000 yen worth of sushi and beer. Went back to the hostel and invited some of the other guests to drink with us. The owner of the hostel had some bayberry homebrew, so we got stuck into that.
Steps: 20,494
Day 21
Enoshima Island is just a 25 min train from Kamakura. Started off the day by walking to the top of the island to get French toast and a beer with a lovely view across the bay. We then headed up the Sea candle to check out the observation deck, still the illusive Mt Fuji hides behind the clouds.
We then bought admission to the caves beneath the island which was pretty cool. I won’t ruin the surprise but there’s something waiting for you at the end of one of the caves.
Had an explore around the rockpools near the caves and took some cool photos. We then had a pizza with fish on which was pretty crazy. Walked around the island a little bit more and I picked up some more Japanese denim which wasn’t the cheapest but the quality of the trousers are great and will last me a lifetime.
Back to Tokyo in the evening.
Went for Izakaya around Asakusa and popped into a couple bars. One was called Not Suspicious and the whole bar was covered in handwritten notes by patrons. Very touristy but quite cool at the same time. Our favourite was a drawing of Mario saying It’s a Me Muthafucka.
Steps: 25,903
Day 22
First stop was Don Quiojte to pick up some Yuzu Kosho (if you know you know) and weird flavoured KitKats.
Kappabashi Dougu street to purchase a fine Japanese carbon stell Santoku. Honestly in love with this knife so much. The people at the store were very happy to hear exactly what I was looking for and even let me try before you buy on some daikon radish.
While in Asakusa I had to return to the place where I put the best thing in my mouth in Japan. Motenashi Kuroki. Switched it up this time and had their classic Shio ramen plus the duck rice as a side. Honestly this place is amazing, and you have to go there if you have time. They aren’t veggie/pescy friendly so my partner went for one last round of sushi round the corner. We met up at a massage chair parlour and spent 30 mins relaxing in the chairs.
We had a bright idea to watch the sunset one last time so headed over to the rooftop park on a department store in Shibuya. Sipping on an ice cold Kirin, the sun slowly dropped behind the distant mountains and we knew our trip had come to an end. How symbolic.
Flight at 11pm from Haneda.
Steps: 23,187
On reflection:
I honestly think this trip was almost perfect in terms of hitting our interests and travel style. There was a good balance of doing the typical first time visit to Japan sights and activities while still exploring and seeing what we came across in the moment.
It hard to pinpoint exact highlights of the trip as everywhere we visited had so much going for it in different ways. We loved the rugged and trendy vibe to Osaka, and I think this would be the city I would most want to live in for a considerable amount of time (If I had to choose). Miyajima was also stunning and a great overnight trip with the Ryokan experience. We also underestimated how much we would enjoy Kamakura with its laid-back surfer vibe and access to Enoshima Island.
One random memorable moment that has stuck with me was when we landed at Narita airport, we took the limo bus to Shinjuku. As the driver pulled away, all the staff at the station turned and bowed in unison. It felt so special to first observe a culture totally opposite to the one I grew up with and was at this point I knew I had embarked on the trip of a lifetime.
If I could go back and change something I would probably miss out Hakone and do an extra day in one of the major cities. This isn’t because we didn’t enjoy Hakone, but we feel like it’s a place that needs more time to soak in what’s going on around you (plus the weather was bad when we were there). This being said the Open-Air Museum was amazing and we enjoyed it more than the Teamlab botanical gardens so the trip up the mountains was worth it just for that.
So, how much did we spend per person (not inc flights)?
Accommodation - £765pp
Given that we spent a couple nights in Ryokans raising the average price slightly, we were pretty happy with the accommodation costs. We stayed in a mix of private room and shared dorm hostels and pretty much all of them were spot on. Travelling as a couple meant that anywhere with a private room split the price between 2. The only hostel we didn’t like was the one in Hiroshima, there wasn’t anything in particularly wrong with it, there was just a really bad vibe from the owner and other guests.
Transport - £344pp
This includes shinkansen to and from all the major cities as well as our suica top ups for metros and buses. Unless your itinerary is something like 3 days Tokyo, 2 days Osaka 2 days Kyoto then there really isn’t any point getting the JR pass now that the price has increased.
Activities – £280pp
It is hard to give an exact amount for activities and food as 1) I didn’t track what we spent our cash on and 2) my partner and I would take in turns paying for things like temple admission. That being said I’ve allocated 25% of the cash we spent to activities such as temple admission. Activities includes our baseball tickets plus club entries as well as temple and museum admissions etc.
Food – £962pp
As above, its hard to give an exact amount for food. On the whole we tried to eat cheap with possible, especially at the start of our trip. There were a few expensive meals peppered in plus we ate out twice a day towards the end of our trip as we realised we were under budget.
The total is a bit skewed as this includes all the alcohol we bought in bars as well as the konbini trips for beers and cigarettes. I estimate that booze accounts for around a third of the total per person. If you would like to do Japan on a budget, reducing the booze will make a big difference.
Shopping/Souvenirs/Gifts – £607 (just me)
We went hard with the shopping. We didn’t actually receive our checked in luggage until day 19 so we had to buy all new clothes and cosmetics. If this wasn’t the case, then I don’t think I would have spent so much (airline is comping us for the additional clothing bought anyway). I also bought a fairly expensive chef knife and Japanese denim pieces, plus lots of gifts for friends and family. Obviously, this number could theoretically 0 if you are on a serious budget and did no shopping but I really underestimated Japanese shopping, especially thrifting. Also, given our cheap choices when it came to accommodation we could afford to splurge. However just to note my partner spent less than half than I did on shopping.
Total: £2958 (582,628 yen at time of writing)
I kept within my budget of £3000. I definitely got a bit frivolous with the cash in the last few days or so, if being as careful as I was towards the start of the trip, I think the total would be closer to £2500.
Disappointments
Takoyaki. We thought it was going to be all about the octopus but were disappointed with our balls of sloppy goo surrounding tiny chewy pieces of octopus. We tried it twice and couldn’t get behind it. Sorry Takoyaki fans.
Arashiyama. Way too busy, especially around the main station and bamboo grove. If it’s the bamboo you are going to see, then Kodaji is a much better spot.
Dotonburi. Albeit we were there in golden week, and it was pretty busy. However, I get the feeling this area has fallen to the past its golden days title and has become a bit of a cash cow for places selling spiralised potatoes on a stick. The area around Namba park was a better option for us.
Tips
Konbini. Absolute life saver for snacks and drinks on the go. The food quality for a convenience store is higher than most other countries so we had no problem with grabbing a meal from one to help keep within our budget.
Don’t over pack – even though we didn’t get our checked in bags, I still packed light so had plenty of space to bring stuff back. Emirates give you your allowance by weight rather than number of baggage so we could check in additional bags on the way back.
Don’t be scared of hostels. If you don’t want to brave the shared dorms, then most hostels offer private rooms with just the shower and toilet shared. Obviously, it’s cheaper if there are two people sharing a room.
Don’t stress about cash. Most places take debit/credit card and if they don’t, you’re never more than 5 minutes from a konbini ATM.
For us, golden week didn’t seem that big of an issue. No problems booking shinkansen around GW. We spent most of GW in Osaka, as such it was going to be busy anyway so maybe we didn’t see much of a difference from normal numbers in the spring.
submitted by ConfidentLeg7645 to JapanTravel [link] [comments]


2024.05.14 20:30 Odd_Tale5997 Carnivore Week 1 - Hard

Hi, Guys! I’m new here and wanted to share my experience with week 1 for some positive feedback and constructive criticism. I’ll go over my background a little first. I’m 26, Female. I’ve struggled with my weight my whole life, have a very difficult relationship with food. I was diagnosed with PCOS and I’m sure this and hormonal inbalance was the culprit of my mental health. A few years ago I had a very bad mental health episode, and it resulted in me going on sertraline. That and some lifestyle changes helped, but I saw much improvement when I had a weight loss surgery in 2022, I lost quite a bit of weight, had met my partner and moved across the world, and life was on the up and up, so much that I stopped taking sertraline. Unfortunately I grew a little lazy and started putting weight back on, smoking weed, which allowed me to snack so much even when I was full. Food has always been a coping mechanism for me so smoking weed made me forget that fullness feeling and keep going. Then, I started feeling very anxious again, and it was and is being quite rough. I don’t want to get into many details but its a lot to do with obsessions, fear and so on. Depression definitely has a part and I feel it the most and most hopeful right before my period. Now as I mentioned I had pcos but the symptoms had improved tremendously, well, my period is now messed up again, I have horrible luteal phase symptoms mainly mental, and Im not regular any more either. I know for sure my pcos has to do with how I’m feeling mentally. I want to also point out that I had good breakfasts and good dinners. But, I am definitely addicted to sugar. I ate so much chocolate and sweets before bed, snacked constantly, you get it. I knew I needed a change and so I stopped smoking (this has also probably impacted my mental health), it took me a while to take the carnivore diet seriously, but my husband and I want to be at our best, especially as we are trying. Well, this first week had been rough. Emotionally it has been really difficult to navigate, and very anxiety inducing.
Below, I’ll share my feelings each day as I took some notes, but here’s what I’ve been eating this week: Fish (Mackerel), Bacon, Butter, Short Ribs, Pork Belly deep fried in ghee, Milk, Double Cream, Lots of different cheeses, Steak (flank and rib eye), chicken, Eggs, Sausages, Ground Beef, Bone Broth. I would love constructive criticism and feed back and I’m looking only for POSITIVE replies. ❤️ Thanks!
Day 1 - Excited to started. Mild cravings. Missed having bread with my breakfast and did not feel sated as I usually do, even when I was full.
Day 2 - Noticed a little more anxiety. Cravings have definitely gotten stronger. Still don’t feel sated even when I’m full.
Day 3 - Heightened anxiety, but felt better after dinner. Cravings are still strong. Didn’t have my mid afternoon usual snack as I wasn’t hungry.
Day 4 - Morning anxiety again, stomach making crazy sloshing and moving sounds all day, cravings are okay but Im not too excited to eat.
Day 5 - Went to the gym days ago and so much sore than I usually am. Sleep was ok but still anxious when I wake up, earlier in the day. Leg cramps almost took me out when I stretched in the morning!
Day 6 - Extreme anxiety in the morning, cried after breakfast and felt a surge of emotions. Didn’t have much breakfast to begin with. Interestingly enough even though my anxiety has gotten bad for months I hadn’t really cried that way in a while. Feel like I’m gonna get my period but who knows, this would be early.. Felt better throughout the day, tried magnesium for the first time to help.
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2024.05.14 18:58 cwoissawnt How to determine origin of the issue and further treatments?

Warning: word vomit ahead…
I’ve had provoked vestibulodynia for about 2 years, started pt with dilators about 8 months ago, and started topical medication (lidocaine, gabapentin, amitriptyline) a few months ago. I haven’t been the most consistent with treatment but am getting better with it. The topical cream does relieve virtually all my vestibular pain, but I honestly hate applying it every day, and if I ever don’t use it the pain returns 100%.
I’m wondering if my pain is hormonal vs nerve related, and am curious to try estrogen/testosterone cream as I know that can eventually be applied twice a week rather than every night. Also, if that worked then I wouldn’t have to worry about combining numbing creams with sex, which I am nervous about just in terms of transferring to a partner, oral sex, etc.
If hormone cream doesn’t work, wouldn’t that confirm that the pain is nerve related? Then I could potentially explore oral amitriptyline/ nortryptyline?
I guess what i am wondering is what is the best way to actually get to the root of my problem? My goal is to find the lowest maintenance resolution, even if that is surgery. How do you know when to “stop” looking for further treatments?
Additionally, if you use topical numbing medication, what are your experiences with that and sex? No partner currently, but wondering about the future.
submitted by cwoissawnt to vulvodynia [link] [comments]


2024.05.14 16:35 Budget_Treat_6776 Planet Zelo: Zelorix Species information.

Zelorixians
Kingdom: Zeloriaria
Phylum: Auroriformes
Class: Zelorixia
Order: Harmoniida
Family: Aurorifidae
Genus: Zelorix
Species: Z. aurorix
(Anatomical Structure)
(Sensory features)
(Physical Abilities/Lifespan)
(Intelligence)
Vocal Chord Structure: The Zelorix’s vocal cords are arranged in a golden spiral pattern, with 12 muscles controlling the cords to produce a wide range of frequencies and harmonics. The vocal cords themselves are divided into 8 segments, each with a length that follows the Zelorifour Sequence’s golden ratio proportion (0.9618:0.0382). This unique structure allows the Zelorix to produce a vast array of sounds, from melodic tones to complex vocalizations.
(Eye Sight)
The Zelorix’s eyes are capable of perceiving a wide range of wavelengths, from infrared to ultraviolet light. Its eyes are structured in a golden rectangle pattern, with each eye containing 20 tiny sensors arranged in a golden spiral pattern, following the Zelorifour Sequence’s golden ratio proportion (0.9618:0.0382). This allows the Zelorix to detect subtle changes in its environment and perceive its surroundings with exceptional clarity. The Zelorix’s eyes are also capable of moving independently, allowing it to track multiple objects or targets simultaneously, with a tracking speed of approximately 0.9618 times the square root of its total number of sensors (20).
(Visual Perception)
(Vocal Range)
Ocular Structure: The Zelorix’s eyes are composed of the following structures, all of which are arranged in a golden rectangle pattern, following the Zelorifour Sequence’s golden ratio proportion (0.9618:0.0382):
  1. Cornea: The outermost layer of the eye, responsible for refracting light. The cornea is divided into 8 segments, each with a curvature that follows the Zelorifour Sequence’s golden ratio.
  2. Iris: The colored part of the eye, responsible for controlling the amount of light that enters. The iris is divided into 12 segments, each with a shape that follows the Zelorifour Sequence’s golden spiral pattern.
  3. Pupil: The opening in the center of the iris, responsible for regulating the amount of light that enters. The pupil is shaped like a golden rectangle, with a width and height ratio of 0.9618.
  4. Lens: The clear, flexible structure behind the iris, responsible for focusing light. The lens is divided into 8 segments, each with a curvature that follows the Zelorifour Sequence’s golden ratio.
  5. Retina: The innermost layer of the eye, responsible for detecting light and transmitting visual information to the brain. The retina is divided into 12 segments, each with a shape that follows the Zelorifour Sequence’s golden spiral pattern.
  6. Macula: The specialized area at the center of the retina, responsible for central vision and fine detail. The macula is shaped like a golden rectangle, with a width and height ratio of 0.9618.
  7. Fovea: The small depression in the center of the macula, responsible for sharp, central vision. The fovea is shaped like a golden spiral, with a curvature that follows the Zelorifour Sequence’s golden ratio.
The Zelorix’s ocular structure is designed for maximum visual acuity and clarity, with each component working in harmony to produce exceptional visual perception, following the Zelorifour Sequence’s mathematical principles.
(Brain Structure) - The Zelorix’s brain is divided into 12 segments, each with a unique function and connected in a golden spiral pattern, following the Zelorifour Sequence’s golden ratio proportion (0.9618:0.0382). - The brain-to-body mass ratio is approximately 0.9618, indicating a highly efficient and advanced cognitive system. - The cerebral cortex is divided into 8 layers, each with a specific function, such as sensory processing, memory, and decision-making, with each layer’s thickness and structure following the Zelorifour Sequence’s golden ratio.
Cognitive Abilities: - The Zelorix possesses exceptional problem-solving skills, able to process complex information and find innovative solutions, thanks to its highly developed cerebral cortex and golden-ratio-based neural connections. - Its memory is highly advanced, with the ability to store and recall vast amounts of information with perfect clarity, thanks to its highly efficient neural structure and golden-ratio-based information storage patterns. - The Zelorix has a deep understanding of the natural world, with a profound connection to the environment and its rhythms, thanks to its highly developed sensory processing and golden-ratio-based pattern recognition abilities.
Skin and Dermal Structure: - The Zelorix’s skin is composed of 12 layers, each with a unique function, such as protection, sensation, and regulation, with each layer’s thickness and structure following the Zelorifour Sequence’s golden ratio. - Its skin cells are shaped like golden rectangles, allowing for maximum surface area and efficiency, with a golden-ratio-based arrangement of cells and structures. - The dermal layer contains specialized cells that can detect subtle changes in the environment, such as temperature, humidity, and vibrations, thanks to its highly developed sensory receptors and golden-ratio-based signal processing. - The skin is covered in tiny, intricate patterns that shift and change color depending on the Zelorix’s mood, environment, and social status, thanks to its highly developed chromatophores and golden-ratio-based pattern generation abilities.
(Muscular System)
(Respiratory System)
(Digestive System) - The Zelorix’s digestive system consists of 8 segments, each with a unique function and connected in a golden spiral pattern, following the Zelorifour Sequence’s golden ratio. - Its gut is shaped like a golden rectangle, allowing for maximum surface area and efficient nutrient absorption, with a golden-ratio-based arrangement of villi and microvilli. - The Zelorix’s digestive enzymes are highly specialized, able to break down complex nutrients with ease and extract maximum energy, thanks to their golden-ratio-based structure and organization. - Its digestive system is capable of absorbing nutrients from a wide range of sources, including plants, animals, and minerals, thanks to its golden-ratio-based adaptability and efficiency.
(Immune System)
(Reproductive System)
(Nervous System)
(Neural Structure)
(Sensory Processing)
(Bone Structure)
Male Zelorixians:
Female Zelorixians:
Eye Color:
Hair Color:
Male Zelorix:
Female Zelorix:
Physical Strength:
Energy Levels:
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submitted by Budget_Treat_6776 to worldbuilding [link] [comments]


2024.05.14 15:50 PuppyMama8769 HELP! Phantom pregnancy is never ending

Hello! I’ve been trying to get my female cockapoo Eddy spayed since she was a puppy. She will be three next month. The vet advised she have a season before getting spayed as she had a juvenile vulva. She’s since had three seasons, after each one she’s had a long phantom pregnancy and so she couldn’t get spayed due to that and then being too close to the next season.
In terms of symptoms there is nothing behavioural, just that she’s lactating, and also has a very enlarged and puffy vulva (although that seems to be permanent as it’s been like that since her first season). We decided to put her on gavastop for a week, and then scheduled her in for the op today. Unfortunately she is lactating so the op couldn’t go ahead. She’s now been lactating for over two months - I can’t find any examples online of a phantom pregnancy lasting that long. So, has anyone experienced anything similar?
I’ve decided to try a new vet for a second opinion. The current vet has suggested a two week course of gavastop but I’ve done the math and if she goes on that, and then there is a 10-14 day waiting period from the course finishing to when they will operate, she’s then pretty much due to go into heat, and then they won’t operate. I don’t think they are taking her case very seriously, laughing it off and not taking a detailed or holistic view of her symptoms and the situation. Hence deciding to see another vet for a second opinion.
Any guidance or similar experiences would be much appreciated.
submitted by PuppyMama8769 to DogAdvice [link] [comments]


2024.05.14 15:40 girlstiptop Benefits of using Tretinoin face cream

Tretinoin face cream, often hailed as a skincare staple, offers a myriad of benefits for achieving healthier, more radiant skin. Let’s delve into the advantages of incorporating this powerhouse ingredient into your skincare routine
1. Smooth Fine Lines and Wrinkles: Tretinoin is renowned for its anti-aging properties. By stimulating collagen production and increasing cell turnover, it helps diminish the appearance of fine lines, wrinkles, and age spots, resulting in smoother, more youthful-looking skin.
2. Improves Skin Texture and Tone: Regular use of tretinoin face cream can lead to improved skin texture and tone. It helps fade hyperpigmentation, acne scars, and other blemishes, resulting in a more even complexion and a brighter, healthier glow.
3. Prevents Acne Breakouts: Tretinoin is highly effective in treating acne by unclogging pores, reducing inflammation, and preventing new breakouts from forming. It regulates oil production, keeping excess sebum at bay and promoting clearer, acne-free skin over time.
4. Enhances Skin Elasticity: As a potent retinoid, tretinoin aids in boosting skin elasticity and firmness. It helps tighten sagging skin, particularly around the eyes and jawline, for a more lifted and youthful appearance.
5. Minimizes Pore Size: Tretinoin works to refine and shrink enlarged pores, resulting in a smoother and more refined skin texture. By preventing the buildup of dead skin cells and debris, it helps keep pores clear and unclogged.
6. Combats Sun Damage: Tretinoin can help repair sun-damaged skin by promoting cell turnover and stimulating collagen synthesis. It fades sunspots, reduces redness, and improves overall skin texture, making it an effective tool in the fight against premature aging caused by UV exposure.
7. Boosts Overall Skin Health: Beyond its cosmetic benefits, tretinoin contributes to overall skin health by promoting cellular renewal and regeneration. It strengthens the skin’s natural barrier function, enhances moisture retention, and protects against environmental aggressors, leaving your skin looking and feeling revitalized.
In conclusion, tretinoin face cream offers a plethora of benefits for achieving healthier, more youthful-looking skin. From reducing wrinkles and acne to improving texture and tone, this powerhouse ingredient can help you achieve your skincare goals and unlock a radiant complexion that exudes confidence and vitality.
submitted by girlstiptop to u/girlstiptop [link] [comments]


2024.05.14 15:30 Smart_One2205 Help!! VERY Swollen Labia and Hood

I've had an ongoing issue with a clitoral cut that won't heal which I posted about previously.
About 7 weeks ago I was given oestrogen cream to try (Blissel) to use externally over clitoris and labia, and also a cream to use in the same area, which is a mix of a steroid, antifungal and antibiotic. Then 2 weeks ago I had my period and my labia really swelled. They went down quite a bit afterwards, but on Saturday afternoon the whole area (labia, hood and pubic region) swelled even more. My labia and hood were about 4/5 times their usual size.
I spoke to a pharmacist who thought the Oestrogen could be to blame, but didn't say why it would take so long to have such a bad reaction. My consultant who prescribed it agreed it was probably that but wasn't really sure. I've not used the cream since Friday eve and although it's deflated slightly, it's still very swollen. Especially on the right side of the hood.
I spoke to my GP today too who seemed unsure of what it could be too. Weirdly none of the medical professionals seem particularly concerned. Has anybody had anything similar? With or without using topical oestrogen (given I'm not sure that's to blame)?
Not very painful, itching or burning. Just swelling. Currently no fungal infections (swabbed recently and no symptoms anyway), haven't had sex in 5 months (due to cut), not pregnant, unlikely to be bacterial infection (due to recent antibiotics).
Anyone have any ideas??
submitted by Smart_One2205 to Healthyhooha [link] [comments]


2024.05.14 14:25 Repulsive_Ring_2309 Schizophrenia and testosterone replacement therapy

I have low testosterone from risperidone (due to high prolactin). I’m on the testosterone gel. Has anyone found that testosterone replacement therapy has made their cognitive abilities worse? I think the testosterone is increasing dopamine in my limbic system and making my cognitive abilities worse because of this.
Ps. If you are on risperidone / invega, get your prolactin and testosterone levels (or female sex hormones if youre a female) checked.
submitted by Repulsive_Ring_2309 to schizophrenia [link] [comments]


2024.05.14 14:20 PiklizPikant I will never be a man. How do I cope?

I am dysphoric but I’ll never transition because I know that I will never pass and I will never be accepted as a man except in niche queer spaces that will literally validate anyone and anything under the sun, so it pretty much means nothing.
I feel like I have been cursed by the universe. It’s bad enough that I’m dysphoric, but on top of that I’m very stereotypically female in appearance, behavior, and mannerisms. Even if I took testosterone I’m going to remain short with comically wide hips, small hands, and narrow shoulders. I would be a joke of a “man.”
Is it possible to manage this in a healthy way? Are there any therapists out there who won’t either try to radically affirm that I’m actually a valid man or try to force me to become some traditional woman as a way of combating my desires to be a man?
submitted by PiklizPikant to honesttransgender [link] [comments]


2024.05.14 14:01 Rare-Potential-6618 🍊 The Incredible Routine For Male Enlargement 🍊

Unlocking Natural Penile Enlargement: A Comprehensive Routine for Growth
Benefits Using Growth Matrix:
Before anything i want you to understand that this is permanent 4-inch growth naturally not temporary.
🌞 To learn more about watch the tutorial video to understand more. 🌞
submitted by Rare-Potential-6618 to growthmatrixUK [link] [comments]


2024.05.14 14:01 Zappingsbrew A post talking about 400 words

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submitted by Zappingsbrew to u/Zappingsbrew [link] [comments]


2024.05.14 13:51 nat00100 Mystery virus

Hi, I'm really bored of feeling rubbish and wondered what you'd do next.
Im a 42yo female with no history of anything except musculoskeletal issues (ruptured ACL, torn labrum, micro discectomy + revision etc)
I had 3 days of fever with no other symptoms. After 72 hours I puked once. Nausea has continued ever since. I have a v mild full body rash that started on day 5, it comes and goes. Today is day 17 and I'm not getting any better.
I suspect I have low grade fever coming and going, garmin HRV is mostly low (eg "high stress"), improves with paracetamol or naproxen
I had CBC + iron + liver + kidneys + CRP bloods. Everything was normal except:
Ferritin 300
TSAT 50-55%
ALT 65
High basophils 1.8*109
I've had no snot, cough, sore throat. I've not had any diarrhoea.
I just have nausea, headache, fatigue and general feeling of not being well.
I'm going for examination this afternoon, I think it will show enlarged liver as I have upper right feeling of bloat and dull pain. I fell off a horse and bruised my R ribs 6 weeks ago I didn't really notice it arrive
What next? I've spoken to the doctor twice so far and it could be anything. They didn't really know anything about the basophils. Do I need to let it run it's course? More investigations? It's hard feeling this rubbish and having no clue how long it'll last
I'm currently on annual leave and I'm feeling anxious about going back to work.
Any suggestions?
submitted by nat00100 to AskDocs [link] [comments]


2024.05.14 13:42 VitaLoca8 Desperate for help

I’m at a loss and not sure what’s going on with me, I’ve felt alone on it for too long so was truthfully happy when I stumbled across y’all. It’s a long story and a lot but I’ll try not to make it too boring or too long but I apologize ahead of time- I’m 26 , almost a year ago now last summer in August 2023 I had a painful sensitive reaction to my clitoris. Started as one little painful “bump” that went away over night, & over the course of maybe 2 weeks turned to about 8 painful bumps that appeared and disappear, only on my clitoris. I was tested for everything & noticed after getting one of the bumps swabbed it had turned white before it went away (more on this later). About a week after these bumps, my whole clitoris had a reaction; it got swollen and lumpy and really sore. The reaction lasted for 2 days or so however the nerve pain/sensitivity it left is still something I’m dealing with. My clitoris burned and felt raw for months after this, like someone had literally taken sandpaper and rubbed my clit with it. I couldn’t wear legging or jeans for over 4 months and had trouble sitting down some days because any movement of my clitoris or the hood was too sensitive and kinda painful. It being about 9 months later and still having this sensitivity im being told it’s clitorodynia. A little medical background to the situation- First OBGYN saw me during the 3rd “bump” (almost a week after my first bump appeared and disappeared), told me it did not look like herpes and that it usually doesn’t go away overnight, swabbed that bump and blood tested me for everything and gave me a steroid cream to help if it was a cut- all tests came back negative for STDs. Second visit with OBGYN after my whole clitoris had that lumpy painful reaction, told her that after the swab the one “bump” had turned white and just gone away, she shrugged and told me the tests were fine so maybe its an allergic reaction and assured me the swab would’ve told me if it was herpes, put me on gabapentin for 2 weeks to try and help the pain plus a round of antibiotics (with fluconazole to avoid yeast infection). fast forward maybe 2 months, I was frustrated and went to a different OBGYN who tested and swabbed me again, this time again everything was negative however HHV6 had come up on the bloodwork. This newer OBGYN had no idea what that was but says “seems like herpes”, also told me I had PCOS and that whatever pain I still had lingering was considered vulvodynia, sent me home with a pain cream and oral medication for herpes. Frustrated with a sore clitoris and no answers, I went to a dermatologist. they saw my prior bloodwork and also confirmed from pictures it did not appear as herpes and told me the HHV6 on prior bloodwork was basically just chicken pox from when I was little. answer for my clitoris was fissures from a yeast infection, gave me nystatin. applied that for a few weeks but I couldn’t deal with it anymore and needed help, I went to a holistic doctor. holistic doctor went through all my history and said doesn’t appear as herpes but the nerve pain I still felt with no bumps anymore was interesting. mentioned possibly lichen sclerosis planus, sent me to get more labs done to help her understand and get answers (have not gotten these labs done yet due to finances and truthfully just being over the testing for this). spoke to a close family friend about it and mentioned the lasting nerve pain and HHV6, they mentioned it sounded like nerve pain they had when they went through shingles, recommended I start amino acids (noticed a difference in the nerve pain after maybe a month taking them). The last 3 months I was finally able to start wearing leggings and even jeans when I’m doing good, I still have this weird sensitivity to my clitoris. I haven’t been able to wipe after using the restroom since my first month, been having to pat dry. Last 2 weeks I was able to somewhat start accepting the answer being clitorodynia and maybe keratin pearls. However my worst nightmare occurred in the shower last night when I noticed a white “bump” on my clitoris and on my hood; looking just like the white bump did after the first gynecologist swabbed it. So now I’m alarmed, confused and concerned. I’m thanking God it doesn’t hurt like it did my first few months but can still tell it’s sensitive down there. I’ve been fighting as my own health advocate for almost a year now with this and I just want answers. I haven’t had sex with my boyfriend or even shaved down there since before this all happened even though I’ve been cleared by all doctors to shave or have sex. but because nobody knows what it is or what caused it I’m scared to do anything in fear that the initial pain and sensitivity I felt will come back. So I’ll be going back to get this swabbed and looked at again (swabbed as long as the bump is still there tomorrow) in addition to the holistic doctors bloodwork and I’m truly hoping to find answers this time. I feel like a fraction of the woman I was; I feel so alone in this. Please, if you have any advice I’m more than willing to listen.
submitted by VitaLoca8 to Healthyhooha [link] [comments]


2024.05.14 12:11 kcclem PCOS Testing

Hello everyone, just looking for some quick advice! In late 2020, while in the hospital for unrelated reasons, doctors found a large cyst on my ovary. I underwent emergency surgery to remove the cyst (nearly 10cm in diameter!) and received no follow up from the hospital other than confirming it was not a cancerous growth.
Since then, I stopped taking birth control and in the last 3 years I have yet to experience a regular period. They're usually very heavy (sometimes multiple pads in the span of a few hours on my heaviest days) and last about a week. Last year, I went to a female health consultation where they expressed concern that I may have PCOS. They recommended me for blood tests and an exploratory scan. I returned to my GP with this information and he took the blood tests for me. My blood tests were normal except for high testosterone. The GP told me there is no further need for any testing.
I am still concerned about my menstrual health and would like to have a scan done just to confirm another cyst has not formed. Should I press my GP for testing, I don't want to come across as personally set on a diagnosis?
submitted by kcclem to IrishWomensHealth [link] [comments]


2024.05.14 11:53 RingInside9759 Online clinic that accepts insurance (Aetna)

Hello. I have been receiving testosterone cream for two months and have gone from very low to great test levels (see previous posts).
I'm paying like $250-300 a month though for just 250mg (25%) cream and Anastrozole from a local TRT clinic. Because my pretreatment test was so low (way under 250), my insurance will pay for it (or at least some of it).
I don't want to waste time finding a PCP who might prescribe because I might have to shop around. If anybody knows of an online source which will accept previous bloodwork/prescription, has cream, and takes insurance, I'd appreciate it.
submitted by RingInside9759 to trt [link] [comments]


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