Alief systemlief substitute substitut

30 day emergency substitute teaching permit???

2024.05.14 15:40 Antique_Bed_3854 30 day emergency substitute teaching permit???

I'm in the process of applying for substitute teaching positions in CA. I'm working on getting my bachelor's in elementary education and have passed my cbest exam. When I look at job postings, most require a 30 day emergency sub permit. Does anyone know how long this process will take? If I apply for the permit now, will I be able to work this summer?
submitted by Antique_Bed_3854 to SubstituteTeachers [link] [comments]


2024.05.14 15:34 katieek Have yet to teach full time and thinking of making a career pivot. Help please!

Hello all!
I graduated from Kent State University in OH in the December 2020 with my BM in Music Education. After graduating I worked at Starbucks while subbing around until I found a full time customer service representative job at a vet clinic. I worked at the vet job for 2 years and left to pursue a career in Ed by substitute teaching. Thinking this would be a big resume booster I definitely took a pay cut, lost my benefits, and have had to dip into some savings. I'm feeling so hopeless. I'm looking for a Band Director job but have been applying to all music ed jobs. I've applied to about 40 jobs in OH and have had ONE interview for a part time gig for marching band. The interview seemed to go okay but it was very short and I don't feel great about it. Any and all help or insight would be appreciated.
I'm trying not to kick myself for not subbing more right after graduating. Do I wait until I get a full time teaching position or look into other fields? I mainly have CSR experience and I don't want to go back to that type of job full time right now. I know I lack experience but my out of "school" experience should count for something, right?
If you made it this far thank you for reading. I feel like I am spiraling at times!
KK
submitted by katieek to TeachersInTransition [link] [comments]


2024.05.14 15:12 Galusknight Just eat to introduce a new Substitute policy

Just recieved an email there, changes are coming to subs, email in full below.
A change to the process We are introducing a change to help verify the identity of couriers on our network and to keep your account safe. If you pass any of your runs onto another courier (a substitute), things might run a little differently.
How this will change for you; You should register the use of a substitute on your account within 5 working days of the first day of substitution. You can do so via this form. The form can be accessed anytime on the Inside Track. Once you have registered your substitute, they can use your account on the days you have declared. As the main account holder, you are responsible for your substitute while they are using your account. You may be contacted to complete a Right to Work check on behalf of your substitute. In this case, Sterling (our background check provider), will email you with a link to upload the relevant Right to Work documents for your substitute. The substitute can operate while checks are being completed but if the documents are not valid (not submitted or fraudulent), the account of the main account holder will be paused until adequate documents have been submitted. Remember, you are responsible for your substitute while they are completing delivery runs on your account. This change of process does not limit or prevent you from using a substitute, however, you must ensure that your substitute has the right to work in the UK.
submitted by Galusknight to JustEatUK [link] [comments]


2024.05.14 15:01 aznpersuazion A Review Of GoldBelly in 2023. Is it Safe to Use?

This is not sponsored by Goldbelly. This review is solely written from my own experiences with the company. Goldbelly is a delivery service that pairs customers with popular restaurants across the United States. You can order from thousands of restaurants, markets, and stores across the nation.
Food safety and regulations..
After numerous orders with Goldbelly, it is safe to say that their product works as intended. I know there are a lot of negative complaints about Goldbelly online about food arriving spoiled, but I can assure you that after dozens of orders, food has always arrived on time and safely refrigerated. The complaints that you see online are likely the minority.
When delivering food via popular mailing services, companies like Goldbelly don't have a ton of control as to if the food arrives on time. But from my experience, the regulation around the amount of insulation and dry ice/ice packs the company makes restaurants has gotten a lot better in recent years. This makes it so food generally can last at last 24 hours after their intended arrival date.
If you're considering giving Goldbelly a chance, the product is trustworthy.
Overall review..
Goldbelly is definitely expensive. You're paying 2-3 times more sometimes, and some of the food won't be as fresh as having the option to dine in. Goldbelly is useful if you're really trying to splurge, or send someone the gift of some food they normally don't get to eat.
I would stay away from shops that have a 4.2 review or lower.
If you're interested in using it. American Express cards often have offers and credits for the service, where you can save 40-50%. Rakuten also has additional cash back for the service.

**If you found any of this helpful, please consider using a referral link. You get additional sign up and welcome bonuses. Signing up and using Rakuten for cash back is free!*\*
Rakuten: www.rakuten.com/QIANTE3?eeid=44971
Amex Gold: https://americanexpress.com/en-us/referral/PARRYC8P8N?XLINK=MYCP
**Additional Tips*\*
You can also substitute the Amex Gold with the Capital One Venture X. AMEX Gold gives you 4X points for dining and groceries, but 1X points of other categories. Venture X gives you 2X points on all purchases, which can be used to get more points on retail, cell phone bill, and other purchases.
Capital One Venture X: https://i.capitalone.com/J8Jn8yE0u
If you want to travel with more luxury, the Amex Plat lets you gives you access to great travel benefits like AMEX Centurion and Delta Skyclub airport lounge access, and other perks like elite status at hotels, which make you eligible for complimentary room upgrades.
Amex Plat: https://americanexpress.com/en-us/referral/HUIQITJbcu?XLINK=MYCP
submitted by aznpersuazion to travelfooddiaries [link] [comments]


2024.05.14 15:00 psdavepes Shoddy menus and glitches despite EA making more money than ever

What’s the most important piece of information in a football game for the graphic to show? The score, right? Several times this year the scoreboard has failed to update when myself or the opponent scored a goal. One time I genuinely couldn’t remember if I scored or not and the scoreboard showed 1-0 to the opposition for about 30 in-game minutes, then all of a sudden it was going to extra time after a 1-1 draw.
Another one is if you make a substitute sometimes the graphic for the sub stays up until the end of the game blocking the scoreboard and teams. A big graphic too that almost blocks parts of the pitch on the far side.
Then there are plenty of small other menu glitches like the images in the card on FUT going haywire and upside down.
Lingering menu glitch of some sort have been a problem in FIFA for years but they’ve never fixed them. Then there are all the complaints about disconnections and they refuse to punish people who quit after a red card on a draw.
At a time where EA is making record-breaking money, it’s so shoddy to have these errors in the game.
It reminds me of Old Trafford and the Glazers how they’re spending £100m on overpaid transfers but can’t fix a leaking roof. With all the money they have, these are amateur mistakes you’d think they’d be embarrassed by.
submitted by psdavepes to EASportsFC [link] [comments]


2024.05.14 14:57 Peter_Egham Hades II Alternate Bosses

In the first game, I loved the uncertainty of which Fury or Hydra Head you'd get on a particular run. They weren't so distinct that the change could kill a build, but they gave some personality to the characters and allowed for the devs to flex.
With that said, my wife had the great idea that Medea and Circe should occasionally substitute for Hecate at the Crossroads. As they're both Overworld characters, there's no risk of running into them in an Underworld run and can thus be in Erebus without issue. They are alive, yes, but the gates of the underworld are open - and Erebus is also a sort of liminal space anyway, so it's not too big a deal.
Medea has already shown up at the Crossroads, after all!
submitted by Peter_Egham to HadesTheGame [link] [comments]


2024.05.14 14:48 TeenySod How I mess with success (keto bread variations)

Basic recipe - in a big cappucino style/wide mug, beat together
1 egg, 1tbsp butteoil, 3tbsp almond flour, 1/2tsp baking powder (or 1/3 of that amount soda bicarb)
Consistency should be thick pancake batter, microwave for 2-3 mins depending on microwave wattage, should just drop right out of the cup if it's cooked, slice when cold, toast it, fry it, whatever.
Nice, gets boring after a while ... things I have tried, from the obvious, to the WTF - some of these need the addition of water, just a few drops to 1/2 tsp at a time to get the mix consistency back to about where it should be: -
Add seeds
Instead of butter or oil, substitute peanut butter (crunchy, always) or cream cheese or the fat that came off a roast meat joint (basically lard tbh) or pesto (WEIRD colour bread, tastes nice though and delicious toasted with cheese on top)
Add marmite (I'm British, judge all you like). This one is nice just on its own as a snack :D
Add ginger - not so sure about this one, I might have not added enough to get a good flavour so will give it another shot sometime.
My next trials will be with different 'flours' - I have a ground seeds and nuts one I'm about to test. I am also going to try paprika, as I reckon that bread with cream cheese topping could be delicious. Also, black pepper, as that could be amazing as the toast to go with scrambled egg.
Sadly intolerant to chilli and most curry-type spices (curry powder, garam masala, etc).
Any other suggestions, and opinion on the result if you've tried them?
submitted by TeenySod to ketorecipes [link] [comments]


2024.05.14 14:48 samoa3695 Still struggling to work after 6 months

My father passed 6 months ago on the 8th (which is also my parents’ wedding anniversary). My father had a very long, and traumatic (for everyone) hospital stay for 5 months before we ultimately had to make some decisions about his quality of life. That being said, I (29) am a substitute teacher and part time waitress and I’m still struggling to take work as often as I did in the past. Is this normal?
In this line of work I have to accept jobs and sometimes I just struggle. I’m better than I was three months ago, but I just feel like I’m failing to do what I should be. I’m making enough money thanks to the weekend waitressing and I pull my weight with bills with my partner, but I just feel like everyone around me must think I’m a loser for not working. At this point enough time has passed people probably assume I’m over it but I’m not. I think part of my problem is I’m not scheduled to work I have to decide to take it and I crave the normalcy of taking jobs I’m familiar with rather than unknown teachers and buildings. I don’t struggle to go to my scheduled waitress shifts at least.
Sorry for the rant, I’m just trying to feel like I’m not alone.
submitted by samoa3695 to GriefSupport [link] [comments]


2024.05.14 14:39 alexfridlee CFP curriculum

What disappointed you about the CFP curriculum? I am kind of at the start of it, actually doing the AAMS to substitute for the first course of the CFFP program. I’m a bit underwhelmed at the depth so far, I was expecting a bit more nitty gritty. Was anyone overall disappointed in the CFP curriculum as a whole, what else did you turn to in order to be an expert in the field (experience is a given), should I expect some of the other courses to be more in depth?
submitted by alexfridlee to CFP [link] [comments]


2024.05.14 14:38 UmpireImpressive1857 Is it just me ?

I feel so alone in my struggles. And it feels like i am fighting a battle everyday , a battle no one can see. I am literally at war.
I am 35 year old female. I am diagnosed with acute chronic stress , c-ptsd , depression, sinusitis (like a worst flu one can have , for the past 12 years) , migraine, allergies, lactose , pollen, dust , gluten intolerance, plantar fasciitis, IBS, gastrointestinal problems, my immune system is very sensitive, inflammation in my body , my muscles and tendons get stiff and i can barely function without nsaids, i am taking corticosteroids every now and then due to my ailments (obviously prescribed by my doc) .
I have been a victim lf physical child abuse. Mental physical abuse by my parents. I was terrified of my father even though he hit me just once(And bad) . My mother hit me a lot and always kept telling me i was the reason for her life being miserable. I just had a miserable childhood. My father substituted his love for money. Which made me end up making horrible decisions. I had an abusive boyfriend who drugged me and had me abort a baby. I woke up bleeding on the side of street without a life in my belly. And a million other abuses… worst was when i lost my Grandfather because he meant the world to me and the only person who loved me unconditionally. It’s been 14 years and i still want to die and just go to him. I am an atheist and i don’t even believe i will ever see him.
I married a great guy(surprisingly) . But i am too messed up to be understood by him. He comes from a ‘perfect family’ loving parents and all that luxury. He tries his best to help and understand me but i feel i am just dragging him down. I would hate to be the reason to bring him down. I feel like dead weight.
I am barely functioning. I was a lawyer for 9 years but quit burned out two years ago and now i just can’t, i just can’t. I don’t talk to my father (7 years ago when i married a guy from different religion he disowned me ) My mother is a decent person but a terrible mother. I don’t love her and i don’t hate her.
I moved across the globe to have a new life with my husband. But my past , my horrors never leave me. Been in therapy.. medication..nothing works. I’m a slave to my past. I have a lovely life now and i just want it to end. I am happy with my life now. So , now i just want to rest. Forever. I look and other people and thing my life is pretty good now. My husband is the best person ever. We’ve been together for 12 years. He loves me a lot . I feel glad he loves me . But i don’t feel love. I love nothing. I feel nothing. Well, i have two beautiful dogs and i do love them. But that’s it.
I just want to end it while it’s perfect.
submitted by UmpireImpressive1857 to CPTSD [link] [comments]


2024.05.14 14:26 IcyJury1679 Chronophagy ritual and Growth moments, a dumb question.

I've been looking into interesting stuff that can be done with the research from anomaly after messing around with it a bit myself. The chronophagy ritual is obviously a substitute for age reversal but unlike biosculpting, I have seen screenshots of the ritual putting a colonist age below 13. What would happen here? would the colonist become a child again, capable of learning and experiencing growth moments again? would it be possible, with effort, to engineer our own perfectly skilled and powerful colonists? I'm interested in testing this myself but I wanted to see if anyone knew already before I wasted my time. If it works, it would be so cool to build a colony of creepy eternally young and unbelievably talented colonists.
submitted by IcyJury1679 to RimWorld [link] [comments]


2024.05.14 14:23 Adept-Letterhead-29 ‘I understand Lewandowski’s anger’ - Xavi explains Barcelona substitution

‘I understand Lewandowski’s anger’ - Xavi explains Barcelona substitution submitted by Adept-Letterhead-29 to Barca [link] [comments]


2024.05.14 14:13 JayysJ81 Help me with depth chart on nickel/dime formations

Hello, I am very green in american football and Madden 24 is first football game I played.
But, when I choose nickel/dime etc. one of my LB:s get substituted with CB. How do I see in depth chart who gets pulled off and change him if I want him to stay in field?
Then, if I want my LB to be replaced from one of the SS/FS players instead CB, what is this position called in depth chart?
If anyone can explain this as to a 5 year old, much appreciated.
submitted by JayysJ81 to Madden [link] [comments]


2024.05.14 14:05 GregSaoPaulo What's the best equivalent cheese for cheddar cheese?

In SP/Mooca - a wonderful neighborhood specialty store (Casa Sagres) closed its doors after 30 years - it was the only place I'd been able to find real cheddar cheese (not that "sabor" fake stuff).
What's a good easily found equivalent for what we Americans think of cheddar that I can substitute? Not sliced but in pedaço (for shredded cheese dishes), same consistency as cheddar (harder, not soft; not creamy). Like, what would you use for tacos, quesadillas; any of the eight million American dishes you'd be grating cheddar cheese for?
Thanks!
submitted by GregSaoPaulo to Brazil [link] [comments]


2024.05.14 14:01 Zappingsbrew A post talking about 400 words

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submitted by Zappingsbrew to u/Zappingsbrew [link] [comments]


2024.05.14 14:00 GiraffesForHigher Easy ways to eat healthy?

I love strawberries, grapes and blueberries and often buy them. I would like some more recommendations on other fruits/vegetables to buy. How do you incorporate them into meals? I usually just will eat a mixed bowl of the ones I have
I love pop or soda and drink that quite a lot and would really like to know what are the best types of drinks to substitute the sugary ones for?
Healthiest cereals?
Best type of meat to eat and how to cook it? Healthiest snacks to eat throughout my day? Healthy chips? Or atleast ones that aren't full of bad shit?
Also in terms of exercise (I know this subreddit isn't about that but that's covered). I walk all the time and an hour a day is easily attenable.
THANK YOU!
submitted by GiraffesForHigher to nutrition [link] [comments]


2024.05.14 13:59 itsmadrigal Do Not Drink The Kulade

"Want a Kulade?"
Sam and Jessica stopped dead in their tracks, studying the man that had approached them. He wore a vibrant yellow suit with giant logos, and was beaming ear to ear, as he presented two cans of soda.
"Is this a marketing stunt?" asked Jessica, all too familiar with those sorts of gimmicks. Prior agency work had left her a little jaded.
"Yes, yes," said the man. He had a thick accent. "Mark-e-thing. All country. Drink!"
"Taste any good?" little Sam asked, eyeing the soda. It had a neon-vibrant design. Yellow, green, but perhaps a little too inspired by Mountain Dew.
"Young Sir, specially enriched! Here –"
"No, thank you," said Jessica. She faked a smile and pulled Sam away. They continued and saw a multitude of people passing by with Kulades in hand. Happy smiles. Feverish chatter about the taste and tingling sensations.
Protecting Sam from unhealthy stuff was difficult. Aggressive targeted advertising, peer pressure, freebies ... hell, she'd used those tactics herself.
"Moom," Sam pleaded.
Jessica shook her head. Once you became loyal to a brand, it was game over. And soft drinks ... you'd become addicted, gain weight, use it as a substitute for emotional comfort ...
"Excuse? Who likes the Kulade?"
Another man accosted them, also wearing the yellow suit. He fished out two cans from a large yellow duffel bag, trying to hand them over.
"No," said Jessica. "Thank you."
"Dumb bitch," the man muttered. Jessica felt herself reddening with rage. But for the sake of Sam, she showed restraint and walked away.
"Why can't I have one?"
"Because it's bad for your teeth," said Jessica. She had lots of arguments like that.
None of them worked.
And further down the street she saw a van parked in a crowded square. Hundreds of people were lined up, pushing and shoving in rampant fear of missing out.
"Ma'am? Sir? Want Kulade?" said a woman in a yellow suit, dangling a can.
They were everywhere. It had to be a massive operation.
Sam perked up. "Please?"
"No!"
"BUT MOOOOM!"
Suddenly, her ears rang with deafening howls coming from all directions. Air-raid sirens blared, now mingling with distant wails of sirens from police enroute.
Jessica's heart skipped a beat. Her eyes instinctively sought the sky in anticipation of a threat that did not immediately reveal itself. What the hell?
And then her phone joined in, chiming with a strange, incessant noise she'd never heard before.
A message took up the entirety of the screen:
Emergency Alert
TERRORISM. DEADLY CONTAMINATION WITH TOXIC POLLUTANTS. RADIOACTIVITY. DO NOT DRINK THE KULADE. THIS IS NOT A DRILL.
Sam looked at his mother and tensed. He knew she'd be mad. He hurriedly emptied the can he'd been given, gulping down the few remaining drops.
Jessica screamed.
submitted by itsmadrigal to shortscarystories [link] [comments]


2024.05.14 13:56 Bitter_Bug1083 My take on 32 fear with 29 grasp & low skill- Unkillable Reroll!

As a scrub like myself, there's no way I can survive the later floors even if I can do a gazillion dmg; the 32 fear penalties are too much. Solution? Cheese it with Demeter as early as floor 2!

https://preview.redd.it/rrmo5epajd0d1.png?width=1123&format=png&auto=webp&s=b0127fad96ed96145daffe669a914038c30c22b4

This build tries to find as many pre-req boons as early as possible, with 2 boons that act as hyper-carries and trivialize the later floors - Demeter Infusion and Apollo/Hestia duo

https://preview.redd.it/6r6g4ir0kd0d1.png?width=1161&format=png&auto=webp&s=66e5ea6bca199c02e1396b6aad47d19b8da53530
https://preview.redd.it/3frf6ub3kd0d1.png?width=1171&format=png&auto=webp&s=c5ec001a7b2077dcaaae11e7c6a66eaade442c24

Overview:

This build is an non-spell focused builds, with the goal of rushing Coarse Grit (Demeter Infusion) to nullify the dmg increase from Fear and Phoenix Skin(Apollo/Hestia Duo) to heal chip dmg.
They have a heft price to pay - 6 earth to activate the infusion, and at least 4 boons to activate Phoenix Skin (3 pre-req and the duo boon). To accomplish this, we pick every Card that helps make this faster - in my experience, this can consistently get Demeter Infusion Floor 2, and the Duo floor 3/4 (sometimes this duo can fail, then this is still an exceeding powerful and tanky build, just not exactly invincible).
This build can really work with any weapon, since the key is to rush defensive boons. Aspect of Momus with Apollo Special boon is ideal here, since we want to activate Phoneix skin asap and apollo turns your special into AOE. Of course, Poseidon's Special is great as well - but in this build we prefer Apollo to rush the duo. Axe with Apollo Attack is amazing as well - but if you only aim to win once, Momus 5 is just better.
In short - hang on before we rush Demeter Infusion (Consistently floor 2), and chill from that point on!

Grasp Selection: 29 total

One day I will find 3 Darkness... one day
https://preview.redd.it/kcw8afeqid0d1.png?width=758&format=png&auto=webp&s=e9b58e5142ba0fc05f2d23036b76893e01817748
We want everything that:
Increases Reroll (XVI, XVII, XXI, XXII) and boon quality (XX). This will give us 10 rerolls, and good chance to find the Duo first try.
Number of boons (XXIII); I don't even have this maxed, but the 2 extra rewards it gives is already game-changing
And the standard goodies (Everything else); feel free to substitute I for II if you want to be more of a caster. The extra healing from II only really matters during the in between stage of having Demeter Infusion but not the duo.

Fear Selection:

https://preview.redd.it/mvw2vm3qid0d1.png?width=751&format=png&auto=webp&s=164b04d26829e832473f83fa192fe38d29f54605
We pick everything that increase enemy dmg, since we are gonna set it to 15 anyways.
We avoid the heal reduction since it will make the Duo let powerful, the timer since this build is slow, and the boon one since we want to rush critical boons.
Feel free to move some points into the Revenant one, for example 2 from the dmg barrier options if you are using a slow attack speed build like the Axe

Keepsake:

Stage 1 -
Apollo - get the good starter boon that boost dmg
Echo - to double up on Earth Element (only if you are willing to give-up often to try to high roll this)
Chaos (Only at 3 star)- Always a solid starter (if you didn't know, the boon this give stays after switching)
Stage 2 -
Demeter - DO NOT USE HER STAGE 1! The infusion will only be offered when you have at least 1 earth
Stage 3 -
Hestia - To finish the duo
Stage 4-
Apollo - If the duo is still not finished
Luckier Tooth- you have already won at this point, but this can prevent one f-up

Boons/Reroll Strat:

Look for things that complete the pre-reqs. That is:
Earth Element: Hera (the best one since she only have earth), Demeter, Hephaestus, Artemis, Hermes. Pick the best earth element boon if you see one, if not, reroll once.
Apollo/Hestia Duo: don't need more boons than necessary; look at the pre-req in your codex to see what's missing
Before Demeter Infusion Reroll every other God, especially Selene. DO NOT use any more reroll on doors after activating the infusion until stage 3, where rerolls becomes even better.
If another god is offered at the start... consider just ran into enemies ASAP

Other Notes:

Convert all minor finds to major finds ASAP
Pick Hermes over Shop stage 1 to get Earth Element
Froggo Pet for the 40 max health
lemme know what you think or ask any questions!
submitted by Bitter_Bug1083 to HadesTheGame [link] [comments]


2024.05.14 13:49 jer_re_code Glaubt ihr die Wiener linien kontrollieren mit voller absicht am stärksten um den 3ten jedes Monats

Glaubt ihr die Wiener linien kontrollieren mit voller absicht am stärksten um den 3ten jedes Monats
Glaube irgendwie dass das völlig mit absicht ust um alle noch schnell zu erwischen dessen monatskarte gerade abgelaufen ist aber die noch keines gekauft haben.
Ich finde das nähmlich erlich gesagt eine ziehmliche frechheit denn man könnte zwar sagen ja hey was erwartest du dir das ist halt eben eine Gewinnorientierte Firma.
Aber the fuck no die Firma ist teilverstartlicht und erhält so viele Substitution das sie für immer eine Monopolstellung zusammen mit der Öbb haben werden, ich denke unter diesen Fakten ist dieses verhalten absolut wiederlich, ganz besonders deshalb weil es sogut wie nur leuten wie mir zum beispiel die zum ärmeren teil d3r Bevölkerung gehören bestraft.
Und es ist ja nicht so als würde ich mir keine kaufen, ich hatte eine monatskarte für die monate November, Dezember, Jänner, Februar, März, April und dann verwechsel ich mich einmal und denke es währe gültig bis 03.05 aber es gilt anscheinend nur bis zum 02.05 und natürlich direkt in kontrolleure da die nicht einmal mit sich reden lassen. Ich finde das sowas von wiederlich weil ich mir ja ehh immer eins kaufe und wir als bevölkerubg diese Firma großgemacht haben nur damit sie dannach den kundenstamm nimmt sich immer weiter privatisiert und trotzdem gerne weiterhin Substitutionen von uns reingeschoben bekommt ohne die ihre kundenzahl krass fluktuieren würde.
Bin der meinung sowas sollte komplett verstaatlicht werden.
Was ist eure Meinung dazu?
submitted by jer_re_code to wien [link] [comments]


2024.05.14 13:38 Hungarian_Goose Indebted Kindness substitute

Basic question, is there any special weapon that functions similarly to indebted Kindness, as in its ability shoot projectiles that deal damage enough to break stasis crystals? I'm trying to find something for a Verglass Curve build.
submitted by Hungarian_Goose to DestinyTheGame [link] [comments]


2024.05.14 13:37 troqx How high in potassium is huel?

My aunt has been put on a blood pressure medication called losartan potassium. She needs lo lose weight and was thinking about using Huel for two of her three meals a day. As this medication is already high in potassium she's been told to avoid salt substitutes such as losalt as these are also high in potassium which might interact with the meds. She hasn't been told to avoid anything else.
Is Huel unusually high in potassium or does it just cover what a normal person needs? Her GP is has said that anything to help with weight loss is good but doesn't know if Huel is high in potassium or not. He has suggested that she try it and periodically check her bloods to see if her potassium levels are rising. Does anyone have any experience of taking huel with medications that are high in potassium?
submitted by troqx to Huel [link] [comments]


2024.05.14 13:36 allthatsnika coconut flour

i bought some coconut flour ages ago but never used it mainly because the calorie content is very similar to regular all purpose flour just with more fiber. I also saw someone on this sub say it doesn’t work for volume eating because it’s calorie dense (mine is 304 calories per 100 gram with 19 grams of fiber).
I want to counter that with a trick i found recently. Any recipe using all purpose flour can be subbed for coconut flour in a 4:1 proportion, meaning if a recipe asks for 120g of all purpose flour (around 396 calories), it can be substituted for 30 grams of coconut flour (91.2 calories). I’ve tried this trick on a few recipes now including one i will link in the comments and a banana bread recipe, and it really does work to give the same rise to a baked good with 1/4 of the calories!
submitted by allthatsnika to Volumeeating [link] [comments]


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