Tarot Reader since 2017 who has fully mastered in depth readings to bring true insight to the energies and circumstances you are dealing with, with the use of Oracle and Astrology as well. Shaneka's Services And Contact Linktree
get a tarot reading
how often should you get a tarot reading
should i get a tarot reading
is it good to get a tarot reading
how much does it cost to get a tarot reading
how often should i get a tarot reading
best time to get a tarot reading
reasons to get a tarot reading
where can i get a tarot reading
why you should get a tarot reading
get a tarot reading online
getting a tarot reading in a dream
how to get the tarot card at arasaka tower
how to get the tarot card above misty
what age can you get a tarot reading
how to ask for a tarot reading
ways to do a tarot reading
how to get tarot reading
what to do if you get a bad tarot reading
what to know before getting a tarot reading
what to expect when getting a tarot reading
get a tarot reading for free
a tarot reader
is it bad to get a tarot card reading
when you get a bad tarot reading
best tarot cards to get in a love reading
can you get a bad tarot reading
how to get a better tarot reading
can you get a tarot reading online
where can i get a tarot card reading
can i get a free tarot reading online
how often should you get a tarot card reading
get a tarot card reading
worst cards to get in a tarot reading
what do you get from a tarot reading
i got a tarot card reading
i want a tarot reading
i need a tarot reading
how to get a free tarot reading
what is a general tarot reading
when should i get a tarot reading
how long should a tarot reading be
how to get a tarot reading
how many times can you get a tarot reading
how to get the most out of a tarot reading
how to get a good tarot reading
is it safe to get a tarot reading
when is the best time to get a tarot reading
why get a tarot reading
learn tarot reading near me
what happens when you get a tarot reading
where to get a tarot reading near me
get a card reader natwest
buy tarot card near me
when not to get a tarot reading
what to get a tarot reading on
buy tarot card online
quick tarot reading
questions to ask when getting a tarot reading
questions for a tarot reading
should you get a tarot reading
getting a tarot reading
what to do when you get tarot cards
get a reading with theresa caputo
where to get a tarot reading
x tarot reversed
z tarot
1 tarot card reading
2 tarot card reading
2 card tarot reading free
2 card tarot spreads
3 tarot reading
3 card reading tarot free
3 card tarot reading new age store
3 card tarot reading questions
4 card tarot reading free
4 tarot card reading
4 tarot card reading meaning
5 card tarot reading free
5 card reading tarot
6 card tarot reading free
how to read a 6 card tarot spread
6 card reading tarot
6 card relationship tarot spread
7 tarot reading
7 card tarot reading free
7 card tarot reading free online
8 card tarot reading
8 card spread tarot reading
9 card tarot reading
how to read a 9 card tarot spread
psychic reading
psychic reading near me
psychic reading free
psychic reading online
free psychic reading by date of birth and time
psychic reading free love
psychic reading cards
psychic readings by danielle
psychic readings by alicia
psychic reading meaning
eva tarot psychic reading
rebecca's psychic reading ted lasso
free psychic reading app
psychic reading ai
psychic reading apple pay
psychic reading banner
bali psychic reading
bobby brown psychic reading
benefits of psychic reading
bts psychic reading
birth chart psychic reading
best psychic reading
psychic reading cards meaning
psychic reading cards deck
daily psychic reading free
dallas psychic reading nyc
david schultz psychic reading
dark psychic reading
dangers of psychic reading
psychic reading elijah vue
psychic readings near me
psychic reading near me open now
elijah vue psychic reading
empress chain spiritual psychic reading
ethical psychic reading
email free psychic reading
experienced psychic reading
elsa psychic reading
psychic reading for taurus
psychic reading for today
psychic reading for riley strain
psychic reading for 2024
psychic reading free by date of birth
psychic reading flyers
psychic reading for aries
psychic reading for elijah vue
free psychic reading for love
free psychic reading cards
free psychic reading for leo
fertility psychic reading free
free psychic reading for virgo
free psychic reading for libra
free psychic reading for cancer
free psychic reading for taurus
psychic reading generator
psychic reading gif
psychic reading german
psychic reading gold creek
gemini psychic reading
gretchen fleming psychic reading
ghost psychic reading
goddess elite psychic reading
kelsey grammer psychic reading
sal governale psychic reading
psychic reading hannah mount sinai
psychic reading hoodie xplr
headache after psychic reading
horoscope psychic reading
howard stern sal psychic reading
henry cavill psychic reading
hand psychic reading
psychic reading in st louis mo
psychic reading in weymouth
impractical jokers psychic reading episode
i get a free psychic reading
i free psychic reading
psychic reading jobs online
psychic reading joslin smith
psychic reader joyce
psychic reader jerry
tarot reading jobs
tarot reading jakarta
tarot reading jobs from home
tarot reading jobs near me
tarot reading journal
tarot reading jobs remote
jungkook psychic reading
joslin smith psychic reading
january psychic reading
jade psychic and tarot reading cape town
kate middleton psychic reading youtube
kyle psychic reading
kim porter psychic reading
kim's psychic reading room
kris jenner psychic reading
kim kardashian psychic reading
kpop psychic reading
kelsey psychic reading
princess kate psychic reading
psychic reading lounge reviews
psychic reading ltd
love psychic reading free
libra psychic reading
leo psychic reading
love psychic reading free by date of birth
live psychic reading free online
love psychic reading online
leo psychic reading today
psychic reading meaning in hindi
psychic reading malaysia
psychic reading malvern
psychic reading meaning in hindi with example
morgan nick psychic reading
matthew perry psychic reading
my psychic reading today
psychic reading near scarborough
nebula psychic reading
nebula astrology and psychic reading
turkish coffee psychic reading near me
yes or no psychic reading
psychic reading online free
psychic reading online cards
psychic reading on riley strain
psychic reading on elijah vue
psychic reading on samantha murphy
online psychic reading manchester
old port maine psychic reading
online psychic reading
psychic reading pathfinder
psychic reading pismo beach photos
psychic reading pismo beach reviews
psychic reading princess kate
psychic reading quiz
tarot reading questions
tarot reading quotes
tarot reading questions about love
tarot reading quiz
spiritual reading quotes
tarot reading questions about career
tarot reading questions about life
tarot reading queen of cups
tarot reading quezon city
question psychic reading
relationship psychic reading questions
que significa psychic reading
que es psychic reading
psychic reading riley strain
psychic reading royal family
relationship psychic reading free
rebecca welton psychic reading
ryan shtuka psychic reading
random psychic reading
rose renee psychic reading
cameron robbins psychic reading
psychic reading spotify
psychic reading shirt
psychic reading shreveport
psychic reading today
psychic reading tube top
psychic reading template
turkish coffee psychic reading
ted lasso rebecca psychic reading
tarot psychic reading near me
tea leaf psychic reading
today's psychic reading
turkish coffee psychic reading nyc
true love psychic reading
tiktok psychic reading
taurus psychic reading
psychic reading ubud
tarot reading ubud
tarot reading using playing cards
tarot reading uk free
tarot reading upside down cards
tarot reading uluwatu
spiritual reading ubud
tarot reading unique
tarot reading utah
tarot reading udemy
unintentional psychic reading
online psychic reading us
psychic reader reading uk
psychic reading in urdu
virgo psychic reading
valentine psychic reading
vicki psychic reading
vivid psychic reading
vampire psychic reading
psychic reading with playing cards
what is psychic reading
xplr psychic reading hoodie
x-men psychics
x and y psychic pokemon
x psychopath reader
psychic reading yes or no
tarot reading yes or no
tarot reading youtube
tarot reading yes or no accurate
tarot reading youtube channels
tarot reading yes or no in hindi
tarot reading yes or no horoscope
tarot reading yourself
tarot reading yellow springs
yellow pages psychic reading
can you share your psychic reading
psychic reading 100
psychic reading 101
tarot reading 100 accurate
tarot reading 10 card spread
tarot reading 101
tarot reading 1 card
tarot reading 10 cards
tarot reading 111
tarot reading 10 of cups
tarot reading 1111
1.99 for 10 minutes psychic reading
10 minute psychic reading for $1
2024 psychic reading
psychic number 2 meaning
2 of pentacles psychic revelation
2 of wands psychic revelation
2 swords psychic revelation
tarot reading 3 card spread
tarot reading 3 cards
tarot reading 3 of cups
tarot reading 333
tarot reading 3 kings
tarot reading 31st
tarot reading $35
psychic number 3 meaning
flight 370 psychic reading
3 of swords psychic revelation
3 of pentacles psychic revelation
3 of wands psychic revelation
43551 psychic reading
4 psychic number
4 swords psychic revelation
4 of pentacles psychic revelation
tarot reading 5 card spread
tarot reading 5 of cups
psychic empath 5 books in 1
tarot reading 6 cards
tarot reading 6 of swords
tarot reading 6 of cups
psychic revelation 6 of wands
tarot reading 7
tarot reading 7 card spread
tarot reading 7 of cups
tarot reading 7 of swords
tarot reading 77084
psychic readings 90
tarot reading 9 card spread
tarot reading 94538

My ex and I broke up 2 years ago because he had to move out of the country. He wanted to stay friends and I didn't so we went no contact.
Fast forward a year later, he reached out and we started texting. I allowed him back in my life because I realised I missed him after dating a bunch of guys.
Now, it's been a year since all this he still lives out of this country but we are a part of each other's routine we've worked our way into something that is not a relationship but way more than a friendship (imo) because the future is highly uncertain and I don't have the guts to have the conversation (we're in our mid 20s and hence our life is very unpredictable for a stable relationship rn)
We talk everyday, at times its just random funny stuff at times its series at times its something about work. But there are always certain boundaries like we avoid flirting or sexual advances, makes me wonder does he only see me as a friend? He can't go a day without talking me but I don't know is it only me that has feelings here...

🆔1716 🏢Квартира 1+kk, 40 м² (2 поверх, з меблями) 📍Hloubětín, Praha 9 - Praha9
👤Максимально для 2 осіб 🦮Тварини: Не дозволено
👀Перегляди за домовленістю 🧳Заселення за домовленістю
Щомісяця: 💰Оренда: 19000 Kč 💡Комуналка: 7376 Kč Одноразово: 🔐Депозит: 38000 Kč 🔗Комісія: 20000 Kč
✅Разом для заселення одноразово: 84376 Kč Oksana P. - Noblesse Homes - 775966386 Теги: #byt, #pronajem, #praha9, #1pluskk, #2os

I started using Saxenda on April 17, I wanted to follow to official dosage instructions for a while and decide what's best for me. It took me a while to feel the effects but when got to 1.8, I really started feeling the effects. But when I increased the dosage to 2.4, I felt the effect wear off and I actually didn't lose any weight since I had eaten more during meals and had a couple of shameful snack sessions.
Is this caused by me increasing the dosage or is my body maybe building an immunity against it? I started on 3.0 today because I still want to try the official dosage instructions first, but I feel like maybe I should switch to 1.8 again because that's what worked for me 2 weeks and doesn't drain the pen as fast as 2.4 or 3.0.
Current weight and dosage chart: https://i.imgur.com/CScV3AE.png 25 yo, male, 190 CM (6.2)

I mean books that kind of captures your culture, or history or region or locale and is generally considered a masterpiece.
I come from a state called Kerala in India and my recommendations are these three:
1.) “Oru desathinte katha (Roughly translates to “The Story of A Locale”) (Official translation “Tales of Athiranippadam”) by S.K. Pottekatt
This one’s deeply autobiographical and is mostly about the authors own village life, and him growing up and the people living in that village, it also go through his experiences travelling to other countries too by the end.
2.) “Khasakinte Ithihasam” (The legends of Khazak) by O.V. Vijayan
Kind of a cultural landmark where I live, it kind of changed the landscape and is kind of a magical realism, and existentialist novel about a guy coming into a village as a one man school for kids in that area , mostly about his experiences there and the life of the people there.
3.) “Verukal” (Roots) by Malayatoor ramakrishnan (Also might mention “The god of small things” by Arundathi Roy was gonna be here , but thought I’d say it was a tie between it and roots for third place.)
Roots is more about a man coming back to his ancestral home to sell it and reconnecting with his past there, and his life before moving to the big city and what he lost in the rat race of life.
While the god of small things is more popular and was the first Indian novel to win the booker prize. It follows the life of twins named Estha and Rahel who had tragedy struck upon them when they were kids and the narrative jumps between the present when they are adults , and the past. Which is also nonlinear.

Hi guys,
Last week I bought a new computer and until today I was losing my mind over a stuttering problem I was constantly having during games (then i notice that the problem was also happeninig when not gaming).
This problem happens every time I switch to a single monitor after starting a game using dual monitors.
Steps:

1. Extend the display to second monitor
2. Open CS2
3. Join the server (FPS are fine)
4. Switch to single monitor
5. Check the FPS again (stuttering)

FPS before while using dual monitor
https://youtu.be/u-urXhDyS48
FPS after change to single monitor
https://youtu.be/jZOjeMaReNo
I know that the obvious fix for my problem is simply not to switch after opening the game. However, has anyone experienced something similar?
If so, what fix do you suggest for this problem?
Build:

• Ryzen 7 8700x3d
• MSI RX 6750 XT
• 32GB RAM DDR5 6000Mhz
• MSI B650 GAMING PLUS

Hello!
I hope we're all doing well!
7/12 correct last time around which was a lot better than i expected, but most importantly, our secondary parlay landed! (Secondary Parlay: Aldrich/Hardy o1.5/2.5 or R3 Start + McKinney/Ribovics ITD + Woodson/Caceres o1.5/2.5 or R3 Starts + Lewis/Nascimento ITD)
Full detailed breakdown here: https://www.reddit.com/MMAbetting/comments/1csfr9o/ufc_fight_night_barboza_v_murphy_fight_predictions/?
Lets hope for another successful event! Tough one though.
(c) - Champ
D/DWCS - Debut/Dana Whites' Contender Series
FLS - Fight Lose Streak
FWS - Fight Win Streak
NS - No Streak
(#x) - Rank in Division
x/3 - Confidence Levels
Lets go!!!
Prelims
Women’s Strawweight
Emily Ducote (-275) (13-8-0, NS) v Vanessa Demopoulos (+220) (10-5-0, NS)
Striking: Ducote throws a lot of volume when she fights, she’s fairly tenacious and is great at stringing together combinations. Demopoulos isn’t too much of a striker, she’s more of a collision waiting to happen, usually throwing heavy then going for takedowns. Because of that, I do think Ducote will be able to easily read those initial attacks coming and retaliate accordingly. Ducote has the mild advantage here.
Wrestling/Grappling: Demopoulos’ main style is grappling, she’s quick to set up submissions off her back, she’s got great flexibility and I think it’ll be dangerous for Ducote to even try to grapple with her. Demopoulos is the more effective grappler here in my opinion, at least in terms of submission aggression.
Cardio: Both are decent but Ducote seems to have the better cardio, especially since she looks relatively okay as the rounds go by, even after throwing a lot of volume.
Prediction: Ducote via UD (1/3)
Bantamweight
Alatengheili (+150) (16-9-2, NS) v Kleydson Rodrigues (-185) (8-3-0, NS)
Striking: A tale of two styles, Alatengheili throws heavy, explosive attacks but usually only when he counters, and he tends to try to lure in his opponents to explode once they make their attack. Rodrigues seems to be more calculated and more diverse with his boxing, often countering and making the right reads and the right attacks to land cleanly against aggressive opponents. Rodrigues is also most likely going to add a lot of kicks in this fight, as that has been quite effective when Gutierrez fought Alatengheili. Both have their own little advantages here, but I like how clean Rodrigues has been, compared to the heavy inaccuracy of Alatengheili, which has been highlighted in the main write up.
Wrestling/Grappling: I mean, Alatengheili is a very good wrestler, but he doesn’t really use it as much as he should. He has the advantage here on paper, but I just don’t know if he is going to be using it in this fight. If he does, then he could absolutely get a win here.
Cardio: It’s a bit hard to say, I kind of want to say Alatengheili has the better cardio here given his style, but it’s just so hard to tell. Make your own judgement on this one perhaps, but it could be a 50/50.
Prediction: Rodrigues via UD (1/3)
Women’s Strawweight
Piera Rodriguez (-175) (9-1-0, NS) v Ariane Carnelossi (+145) (14-3-0, NS)
Striking: Rodriguez has clean strikes in her arsenal and she does string together combinations well, her long jab is awesome and she uses it over and over again, which could then help lead to a takedown. But overall, she seems a lot more educated with her striking than Carnelossi. Carnelossi just has power and a bully kind of style, nothing really clean about her striking at all. Perhaps a tale of two different styles here.
Wrestling/Grappling: It has been clear since the moment I saw this fight was announced, that Rodriguez is going to employ her wrestling against Carnelossi, I don’t think Carnelossi is any good on the ground, and Rodriguez has been shown to time her entries very well. Rodriguez is clearly better in the wrestling department in my opinion.
Cardio: Eh, I’d say Rodriguez has the better cardio here, she’s a lot more experienced in the UFC than Carnelossi so we have seen her in those long, drawn out fights.
Prediction: Rodriguez via UD (1/3)
Middleweight
Abus Magomedov (-250) (25-6-1, 2 FLS) v Warlley Alves (+205) (14-7-0, 3 FLS)
Striking: Whilst Alves is well known for his ridiculous punching power and explosive attacks, I do think the reach advantage of Magomedov stifles a lot of that, as well as gives Magomedov the additional advantage of being able to see things come his way, considering that he fights decently well at range, whereas Alves needs to enter the pocket to land his attacks.
Wrestling/Grappling: This is where Alves should take the fight to win, it’s perhaps the path of least resistance and Alves does have quite a few submission wins under his belt, plus the wrestling could exhaust Magomedov, who has a questionable gas tank (which has hopefully been improved upon).
Cardio: I don’t trust Magomedov’s cardio here, I think he’s still a 1.5 round fighter, so the advantage here in my honest opinion falls to Alves here. This is going to be an interesting aspect of the fight though, because if Magomedov has fixed all of his cardio and pacing problems, he could very well be a dangerous man.
Prediction: Magomedov via KO R2 (1/3)
Women’s Bantamweight
Tamires Vidal (+300) (7-2-0, NS) v Melissa Gatto (-410) (8-2-2, 2 FLS)
Striking: Vidal has a bit of a power and explosiveness advantage here, especially very early on, but Gatto is a bit more well versed and a bit more cleaner when it comes to striking.
Wrestling/Grappling: This is a clear advantage to Gatto, she is very, very good on the ground and if she can completely lock down the movement of Vidal, it could be a long, drawn out fight but ultimately a victory for Gatto.
Cardio: it’s been quite a while since we’ve seen Gatto fight, but we do know that she’s been in decision bouts before, so her cardio isn’t exactly a big issue, whereas Vidal has that style where she needs to get a quick finish or she is going to slow down substantially. Gatto should have the slightly better cardio here, but that time away could prove otherwise.
Prediction: Gatto via UD (1/3)
Light Heavyweight
Oumar Sy (D) (9-0-0, 9 FWS) v Tuco Tokkos (D) (10-3-0, 3 FWS)
Striking: I frankly have no clue who the better striker is here, Sy has a longer reach and that could assist in his striking, but it’s a double debut, I won’t actually know until the fight happens.
Wrestling/Grappling: What I am confident in when it comes to wrestling is the fact that Sy is going to look for takedowns, that’s his bread and butter, he loves getting those takedowns, locking in a body lock or a getting his hooks in, and raining down blows from above, he is vicious once he is able to maintain a ground and pound position.
Cardio: Tokkos is coming in on short notice, so he probably doesn’t have the gas tank for a full blown fight, so expect him to come out swinging in the first round, but after that, it should mostly be Sy being the fresher fighter, considering he’s done all the cardio and conditioning training.
Prediction: Sy via KO R1 (2/3)
Lightweight
Tom Nolan (-450) (6-1-0, NS) v Victor Martinez (+340) (13-5-0, NS)
Striking: The main attraction for Nolan is his striking, he is a dangerous boxer who has a sneaky strong left hand, and Martinez tends to leave that side exposed when he retreats or circles away, which makes Nolan and his reach advantage a bit of a dangerous combination. Martinez is great on the feet too, but he’s been hurt before and is a bit susceptible to follow up shots, something Nolan does well also.
Wrestling/Grappling: I think Nolan is well rounded enough to have the edge in wrestling here, but I only say that before I haven’t seen Martinez grapple yet… so Nolan probably has the advantage here.
Cardio: Tough one to tell… I’m gonna keep it safe and say its possible even, but since both fighters are finishers, I don’t know if it matters too much.
Prediction: Nolan via KO R1 (2/3)
Main Card
Women’s Strawweight
Angela Hill (#12) (-160) (16-13-0, NS) v Luana Pinheiro (#13) (+130) (11-2-0, NS)
Striking: Hill is overall the better and more competent striker, as well as the more pace effective one, whereas Pinheiro is only known for that R1 KO power kind of striking style, so I do think Hill has the advantage here, plus, her Muay Thai is fun to watch so keep an eye on those fun clinch strikes!
Wrestling/Grappling: This is Pinheiro’s only way to win, she’s a very good grappler with awesome throws in her arsenal, but we have been seeing Hill do well at avoiding a lot of the throws that her opponents attempt, her whizzer is fairly good and her instincts to get back to the feet are great. Advantage still falls to Pinheiro here, but Hill shouldn’t be underestimated with her grappling and wrestling.
Cardio: Given that Hill has been in 5 round fights before, and that she rarely fades even after a 3 round war, I think she has the better cardio here, and I mean, we just saw Pinheiro absolutely gas out when she fought Ribas, so there’s that.
Prediction: Hill via UD (1/3)
Bantamweight
Adrian Yanez (-350) (16-5-0, 2 FLS) v Vinicius Salvador (+275) (14-6-0, 2 FLS)
Striking: Yanez has the cleaner boxing, he is awesome at angling away and firing away outside of his opponents effective cone of attack. He could perhaps be in trouble if he gets too reckless and starts hanging around in the pocket too much, but if he’s sticking and moving, he has the advantage here… so, I suppose the advantage is circumstantial but Yanez should be the more effective striker.
Wrestling/Grappling: I mean, since Yanez doesn’t grapple, I’d be inclined to think that Salvador has the better wrestling here, but it kind of feels like a slightly irrelevant thing to talk about. Both fighters are mostly strikers so… this particular category doesn’t matter that much.
Cardio: Again, a tough one to figure out since both fighters are finishers somewhat. I do think Yanez has the ability to do well in all three rounds, but that’s about it.
Prediction: Yanez via KO R2 (1/3)
Welterweight
Ramiz Brahimaj (+170) (10-4-0, NS) v Themba Gorimbo (-205) (12-4-0, 2 FWS)
Striking: This is all Gorimbo here, since Brahimaj both has a massive reach disadvantage, and really is just a good grappler. Gorimbo is also coming off a KO win so that feeling of knocking someone out could be a feeling he might chase this weekend.
Wrestling/Grappling: I’m inclined to say it’s pretty even here, but there is concern on my end surrounding the injury of Brahimaj… is he able to wrestle and grapple as effectively as he could prior to the spinal injury? That will most likely be answered this weekend. Gorimbo is a great wrestler though, he’s solid on the ground and could effectively shut down any submission attacks Brahimaj tries to set up.
Cardio: Two years away, nursing an injury like what Brahimaj has been doing could hamper his cardio in some way. That’ll also be answered this weekend so at the moment, I suppose Gorimbo has better cardio, but still i’m not too confident in saying that.
Prediction: Gorimbo via KO R1 (2/3)
Co-Main Event
Welterweight
Khaos Williams (-125) (14-3-0, NS) v Carlston Harris (+105) (19-5-0, 2 FWS)
Striking: This is all Williams, he is an incredibly powerful striker who is so explosive… I do think he has the possibility of properly testing Harris’ chin this weekend, so keep an eye out on KO props for him.
Wrestling/Grappling: On the other end of this fight, you have Harris who has a grappling advantage and honestly needs to use his grappling in this fight or he’s probably going to eat devastating punches.
Cardio: It kind of depends on who executes their gameplan better… If Williams lands heavy punches and wears down Harris, Harris’s cardio could be seriously sapped. Same as if Harris grapples and removes the explosive output of Williams, it would only drain Williams’ cardio.
Prediction: Harris via Sub R2 (1/3)
Main Event
Featherweight
Edson Barboza (#14) (+125) (24-11-0, 2 FWS) v Lerone Murphy (-150) (13-0-1, 5 FWS FWS)
Striking: This is going to be a fantastic striking fight, first and foremost. You have the power and pure kickboxing technique of Barboza versus the brilliant boxing and fluidity of Murphy. I don’t think there’s a major advantage in this fight either way, we don’t quite know where the ceiling is for Murphy, but we do know that Barboza is one of the best strikers in the division.
Wrestling/Grappling: Whilst both fighters are mainly strikers, both fighters are also extremely good on the ground, with perhaps Barboza having a slight edge given his experience in MMA compared to Murphy who has only recently added some strong wrestling into his skill set.
Cardio: I know that age is a factor here, but I believe Barboza going 5 rounds against Yusuff is proof that he has good enough cardio to push a serious and consistent pace into the championship rounds. We don’t know if Murphy can do that just yet, i guess we’ll find out in this phenomenal main event!
Prediction: Barboza via UD (1/3)
Primary Parlay: Ducote/Demopoulos o2.5 or GTD + (optional Gatto/Vidal o2.5 or GTD) + Nolan/Martinez ITD + Hill/Pinheiro o2.5 or GTD + Barboza/Murphy R3 Starts
Locks of the week: Optional Sy + Nolan + Gorimbo
Alt Bets: Alves KO R1, Pinheiro Sub R2 or 3, Williams KO R1, Murphy KO R1 2 or 3 (combo rounds)
And that's it!
Prediction accuracy as of 2024: 64.6%
If you would like to donate and support me, as this is my only income, please do so via Paypal. All write ups are free, donations are insanely optional! https://paypal.me/Slayertip?country.x=AU&locale.x=en_AU
if you wish to keep in contact with me or follow me on twitter, my twitter handle is @Slayer_Tip, and my Discord is Slayertip#7013.
Lets have a fun and friendly discussion down below about this weekends card!
I hope you all have an amazing day, look after yourselves, and enjoy this awesome event!

Do you know any shaders for Minecraft 1.19.2 that make light from torches and other sources colorful and more beautiful, as well as adding colored dynamic lighting like in Optifine?

Think about it: Jokic and the Nuggets were down 0-2 against Minnesota, but now they are up 3-2, even though they have to play against a strong team which also includes the face of the NBA (Anthony Edwards).
The fact that Jokic can win 3 in a row and prove himself against the face of the league is a really encouraging sign of Jokers potential and that his career is heading in the right direction. I really think we all can be excited what more is to come from this guy.

Posting to Reddit

1. Remember the human
2. Behave like you would in real life
3. Look for the original source of content
4. Search for duplicates before posting
5. Read the community’s rul

​
मधुमेह मेलिटस शरीर में एक पुरानी चयापचय विकार है , जो अपने स्वयं के इंसुलिन के उत्पादन में कमी के कारण होता है, जिससे रक्त शर्करा के स्तर में वृद्धि होती है।
नैदानिक ​​​​रूप से, यह रोग उत्सर्जित मूत्र की मात्रा में वृद्धि, लगातार तीव्र प्यास, सामान्य कमजोरी, भूख में वृद्धि, धीमी गति से घाव भरने और कई अन्य लक्षणों से प्रकट होता है।
यदि अनुपचारित छोड़ दिया जाता है, तो मधुमेह बढ़ता है, जिससे कई गंभीर जटिलताओं (अंधापन, स्ट्रोक, चरम सीमाओं का गैंग्रीन, मायोकार्डियल रोधगलन, गुर्दे की विफलता) का विकास हो सकता है। रक्त शर्करा के स्तर में तेज उतार-चढ़ाव से हाइपर और हाइपोग्लाइसेमिक कोमा जैसी गंभीर स्थितियों का विकास हो सकता है।
आप हमारे किसी फाइटो-फार्मेसियों में मधुमेह के लिए लोक उपचार खरीद सकते हैं या ऑनलाइन स्टोर के माध्यम से ऑर्डर कर सकते हैं। डिलीवरी मास्को या रूसी डाक में कूरियर द्वारा की जाती है।

मधुमेह के उपाय

मधुमेह का वर्गीकरण

मधुमेह की गंभीरता के तीन डिग्री हैं:
​

• रोशनी;
• औसत;
• भारी।

रोग के नैदानिक ​​रूप:
​

• टाइप 1 मधुमेह मेलिटस - रोगी के शरीर में इंसुलिन संश्लेषण की पूर्ण समाप्ति के परिणामस्वरूप होता है, आमतौर पर 35 वर्ष से कम उम्र के बच्चों और वयस्कों में निदान किया जाता है, रोगियों को निरंतर इंसुलिन प्रशासन की आवश्यकता होती है;
• टाइप 2 मधुमेह मेलिटस - इंसुलिन के लिए शरीर के ऊतकों की खराब संवेदनशीलता के परिणामस्वरूप विकसित होता है, जिससे खराब ग्लूकोज उपयोग होता है; मधुमेह के इस रूप वाले रोगियों को इंसुलिन इंजेक्ट करने की आवश्यकता नहीं होती है;
• कुपोषण के कारण होने वाला मधुमेह मेलिटस आमतौर पर उष्णकटिबंधीय देशों में रहने वाले गरीब परिवारों के बच्चों में निदान किया जाता है;
• माध्यमिक (रोगसूचक) मधुमेह मेलेटस - कुछ बीमारियों (अग्न्याशय की विकृति, विषाक्त फैलाना गण्डमाला और कई अन्य) की जटिलता है या कुछ दवाओं के लंबे समय तक अनियंत्रित सेवन के परिणामस्वरूप होती है।

मुआवजे के स्तर के अनुसार, मधुमेह मेलेटस के निम्नलिखित रूप प्रतिष्ठित हैं:
​

• प्रतिपूरक;
• उपप्रतिपूरक;
• क्षतिपूर्ति

मधुमेह के कारण

रोग के विकास के मुख्य कारण हैं:
​

• वंशानुगत प्रवृत्ति - यदि करीबी रिश्तेदारों को मधुमेह का निदान किया गया है, तो इससे उनके वंशजों में इस बीमारी के विकसित होने की संभावना बढ़ जाती है;
• मोटापा;
• तनाव, तंत्रिका तनाव;
• उम्र - एक व्यक्ति जितना बड़ा होता जाता है, मधुमेह होने की संभावना उतनी ही अधिक होती है;
• बुरी आदतें;
• वायरल संक्रमण (इन्फ्लूएंजा, हेपेटाइटिस, रूबेला, चिकनपॉक्स और कई अन्य);
• विकृति जिसमें अग्नाशयी कोशिकाओं का विनाश होता है।

इसके अलावा, मधुमेह शरीर की निम्नलिखित रोग स्थितियों की जटिलता के रूप में विकसित हो सकता है:
​

• रक्त शर्करा के स्तर में अल्पकालिक तेज वृद्धि;
• एड्रेनल हाइपरफंक्शन;
• शरीर द्वारा कार्बोहाइड्रेट का खराब अवशोषण;
• पाचन तंत्र के ट्यूमर;
• अतिगलग्रंथिता;
• इंसुलिन को अवरुद्ध करने वाले हार्मोन की एकाग्रता में वृद्धि;
• जिगर का सिरोसिस।

मधुमेह के लक्षण

रोग के लक्षण धीरे-धीरे बढ़ते हैं । बहुत कम ही, मधुमेह का एक पूर्ण रूप देखा जाता है, जब रक्त शर्करा का स्तर तेजी से बढ़ता है और मधुमेह कोमा विकसित होता है।
अन्य सभी मामलों में, मधुमेह के पहले लक्षण हैं:
​

• मुंह में सूखापन की भावना;
• उत्सर्जित मूत्र की मात्रा में वृद्धि;
• लगातार तेज प्यास - रोगी प्रति दिन कई लीटर तरल पदार्थ पी सकता है, लेकिन फिर भी पूरी तरह से अपनी प्यास नहीं बुझा सकता;
• शुष्क त्वचा, खुजली, विभिन्न चकत्ते की उपस्थिति;
• वजन में तेज वृद्धि या कमी;
• त्वचा और कोमल ऊतकों पर छोटे pustules की उपस्थिति;
• ख़राब घाव भरना;
• पसीना बढ़ गया;
• मांसपेशी में कमज़ोरी।

यदि ऐसे Diabetes ke lakshan दिखाई देने पर रोगी चिकित्सक से परामर्श नहीं लेता है और उपचार शुरू नहीं करता है, तो मधुमेह का बढ़ना जारी रहता है। रोग की जटिलताएं विकसित होती हैं, जिससे शरीर का गंभीर नशा हो सकता है और रोगी की मृत्यु हो सकती है।
मधुमेह के गंभीर रूपों में, निम्नलिखित नैदानिक ​​लक्षण प्रकट होते हैं:
​

• तंत्रिका संबंधी असामान्यताएं, सिरदर्द;
• दृश्य हानि, अंधापन तक;
• त्वचा की संवेदनशीलता में कमी;
• स्तब्ध हो जाना और पैरों में दर्द, रोगी को सामान्य रूप से चलने से रोकना;
• जिगर का बढ़ना, दिल में दर्द;
• लंबे समय तक गैर-चिकित्सा घावों की उपस्थिति;
• होश खो देना;
• रोगी से एसीटोन की गंध आ रही है;
• पैरों और चेहरे की सूजन;
• रक्तचाप में वृद्धि।

मधुमेह का निदान

रोग के निदान की मुख्य विधि रक्त और मूत्र के प्रयोगशाला परीक्षण हैं। पेशाब में शुगर और एसीटोन पाया जाता है।
मधुमेह के निदान के लिए सबसे सटीक तरीका मौखिक ग्लूकोज सहिष्णुता परीक्षण करना है । सबसे पहले, यह निर्धारित करें कि भोजन से पहले रोगी के रक्त में कितना ग्लूकोज है। फिर रोगी एक गिलास पानी में ग्लूकोज घोलकर पीता है।
दो घंटे बाद, दूसरा माप लिया जाता है। यदि रक्त शर्करा 3.3 - 7.0 mmol / l है, तो रोगी में ग्लूकोज सहिष्णुता बिगड़ा है, यदि रक्त शर्करा का स्तर 11.1 mmol / l से अधिक है, तो मधुमेह का निदान किया जाता है।

पारंपरिक चिकित्सा के साथ मधुमेह मेलिटस का उपचार

​
रोग का उपचार रोगसूचक है और इसमें रोगी के लिए एक विशेष आहार, व्यायाम चिकित्सा, दवा उपचार की नियुक्ति शामिल है । चिकित्सा का मुख्य लक्ष्य रोगी के प्रदर्शन को बनाए रखना और शरीर में सामान्य चयापचय प्रक्रियाओं को बहाल करना है।
टाइप 2 मधुमेह के उपचार में, व्यायाम और आहार द्वारा मुख्य भूमिका निभाई जाती है, जो रोगी के वजन को सामान्य करने के लिए निर्धारित होते हैं। शुरुआती चरणों में वजन घटाने की मदद से शरीर में चयापचय प्रक्रियाओं को बहाल किया जा सकता है।
मरीजों को उच्च कैलोरी वाले खाद्य पदार्थ, फास्ट कार्बोहाइड्रेट, जैम, मिठाई, खट्टा क्रीम, वसायुक्त मांस, मेयोनेज़, स्मोक्ड और डिब्बाबंद खाद्य पदार्थ छोड़ने की सलाह दी जाती है।
उचित रूप से चयनित शारीरिक गतिविधि रक्त शर्करा के स्तर को कम करने, इंसुलिन के संश्लेषण और शरीर के ऊतकों की संवेदनशीलता दोनों को बढ़ाने में मदद करेगी।
उन्नत टाइप 2 मधुमेह के साथ, दवाओं का संकेत दिया जाता है जो ग्लूकोज को तोड़ने के लिए आंत के कार्य को कम करते हैं और इंसुलिन के लिए ऊतकों की संवेदनशीलता को बढ़ाते हैं।
टाइप 1 मधुमेह के उपचार के लिए रोगी को लगातार इंसुलिन का इंजेक्शन लगाना चाहिए । इंसुलिन की तैयारी होती है जिसमें कार्रवाई की अलग-अलग अवधि होती है (लंबी, मध्यवर्ती, छोटी)। इंजेक्शन की आवृत्ति इंसुलिन की क्रिया के समय पर निर्भर करती है, जो इस पदार्थ का उत्पादन करने के लिए अग्न्याशय के काम को बदल देती है।
रोगी को जीवन भर इंसुलिन के इंजेक्शन लगाने के लिए मजबूर किया जाता है, क्योंकि उसका शरीर इस सबसे महत्वपूर्ण पदार्थ का उत्पादन पूरी तरह से बंद कर देता है। इसके अलावा, एक विशेष उपकरण - ग्लूकोमीटर का उपयोग करके दिन में कई बार रक्त शर्करा के स्तर की जांच करना आवश्यक है।
मधुमेह के लिए उपचार आहार उपस्थित चिकित्सक द्वारा, प्रत्येक रोगी के लिए व्यक्तिगत रूप से , उसके लिंग, आयु, सामान्य स्थिति और रोग की गंभीरता को ध्यान में रखते हुए विकसित किया जाता है। स्व-दवा अस्वीकार्य है और इससे कई गंभीर जटिलताओं का विकास हो सकता है और रोगी की मृत्यु भी हो सकती है।

मधुमेह के लिए लोक उपचार

मधुमेह के उपचार में पहला कदम सख्त आहार है । इसका लक्ष्य रक्त शर्करा के स्तर को यथासंभव कम करना और शरीर को स्वाभाविक रूप से इंसुलिन का उत्पादन करने के लिए प्रोत्साहित करना है। उसी समय, शरीर को आवश्यक पोषक तत्वों की एक महत्वपूर्ण मात्रा प्राप्त नहीं हो सकती है। घाटे को भरने के लिए, सिद्ध लोक व्यंजनों के अनुसार तैयार किए गए धन का नियमित रूप से उपयोग करने की सिफारिश की जाती है। वे रक्त की घटक संरचना को संतुलित करने, अग्न्याशय को सक्रिय करने, शरीर को विटामिन, खनिज और अमीनो एसिड संरचना से संतृप्त करने में मदद करते हैं।

नींबू मधुमेह के खिलाफ लड़ाई में एक महत्वपूर्ण हथियार है

​
औषधीय योगों की तैयारी के लिए, बिल्कुल हर चीज का उपयोग किया जाता है : एक नींबू का छिलका, छिलका और गूदा। इसमें मधुमेह रोगियों के लिए एक महत्वपूर्ण क्षमता है - रक्त में ग्लूकोज की एकाग्रता को कम करने के लिए। नींबू का उपयोग औषधीय टिंचर, काढ़े और पोषक तत्वों की खुराक के निर्माण में एक घटक के रूप में किया जाता है:
​

• दो नींबू छीलें और परिणामस्वरूप छील को 400 मिलीलीटर उबलते पानी में डालें। 1.5-2 घंटे के लिए थर्मस में जोर दें, तनाव। आधा गिलास दिन में तीन बार काढ़ा लें।
• एक मांस की चक्की या ब्लेंडर में नींबू (6 पीसी।) और खुली अजवाइन की जड़ (0.5 किलो) पीस लें। मिश्रण को पानी के स्नान में 2 घंटे तक उबालें। ठंडा करके ठंडा करें। इस उपाय को सुबह 1 चम्मच लें। भोजन से आधा घंटा पहले। प्रवेश का कोर्स 2 साल तक चल सकता है।
• 100 ग्राम लेमन जेस्ट को छील लें। इसके लिए करीब 1 किलो नींबू की जरूरत होगी। अजमोद की जड़ों (300 ग्राम) और छिलके वाली लहसुन लौंग (300 ग्राम) के साथ मिलाएं। मांस की चक्की में मिश्रण को घुमाएं और 14 दिनों के लिए एक अंधेरी जगह पर जोर दें। रचना को दिन में तीन बार, 1 चम्मच लें। भोजन से 30 मिनट पहले। अजमोद की जड़ों के बजाय, आप इसके साग का उपयोग कर सकते हैं, लेकिन प्रभाव कम हो जाएगा।
• ताजा निचोड़ा हुआ नींबू का रस (50 मिली) में 1 चिकन या 5 बटेर अंडे डालें। अच्छी तरह मिलाएं और भोजन से 30 मिनट पहले एक बार पिएं। प्रति दिन 1 बार लें। मासिक पाठ्यक्रम की गणना प्रणाली के अनुसार की जाती है: 3 दिन - प्रवेश, 3 दिन - विराम। यह पोषण पूरक शरीर के लिए कुछ महत्वपूर्ण पोषक तत्वों की कमी को पूरा करने में मदद करेगा, विशेष रूप से आवश्यक अमीनो एसिड में।

ओक बलूत का फल टैनिन का एक मूल्यवान स्रोत हैं

टैनिन प्रतिरक्षा और हृदय प्रणाली को मजबूत करने, भड़काऊ प्रक्रियाओं के विकास से लड़ने के लिए आवश्यक है । सख्त मधुमेह विरोधी आहार की स्थितियों में, इसे साधारण ओक बलूत से प्राप्त किया जा सकता है। फलों को छील दिया जाता है, और कोर को लंबे समय तक बहुत गर्म ओवन में नहीं सुखाया जाता है। सूखे एकोर्न को कॉफी ग्राइंडर का उपयोग करके पाउडर में पीस लिया जाता है।
खुराक और उपाय लेने की आवृत्ति: 1 चम्मच । भोजन से पहले दिन में तीन बार साफ पानी से चूर्ण लें। पाउडर के बजाय, आप बारीक कद्दूकस किए हुए एकोर्न के कोर का उपयोग कर सकते हैं। रक्त परीक्षण के परिणामों में सकारात्मक परिवर्तन होने तक पाठ्यक्रम जारी रखें। ओक एकोर्न मधुमेह के रोगियों को संक्रामक रोगों, ट्यूमर के विकास और पाचन तंत्र और गुर्दे के कामकाज में विकारों का सफलतापूर्वक विरोध करने की अनुमति देता है।

रस चिकित्सा

आप नियमित रूप से ताजे निचोड़े हुए सब्जियों के रस को उनके शुद्ध रूप और उनके मिश्रण में पीने से अग्न्याशय को उत्तेजित कर सकते हैं । प्रसिद्ध प्राकृतिक चिकित्सक एन.वी. वाकर द्वारा कई वर्षों तक शरीर की कार्यात्मक स्थिति पर उनके प्रभाव का अध्ययन किया गया था। उन्होंने निर्धारित किया कि रस चिकित्सा की मदद से ग्रंथि स्राव की प्रक्रिया में काफी सुधार करना और रोग की नकारात्मक अभिव्यक्तियों की तीव्रता को कम करना संभव है।
औषधीय संरचना तैयार करने के लिए, गाजर, सलाद पत्ता, ब्रसेल्स स्प्राउट्स और हरी बीन्स को समान अनुपात में लिया जाता है। परिणामस्वरूप मिश्रण को मांस की चक्की के माध्यम से पारित किया जाता है। ताजी सब्जियां रोज सुबह नाश्ते से पहले आधा गिलास में लेनी चाहिए। जूस थेरेपी का कोर्स 1 महीने का है। दूसरे कोर्स से पहले ब्रेक - 2 सप्ताह। पाठ्यक्रम के दौरान, कम कार्बोहाइड्रेट वाले आहार का पालन करें और पाचन तंत्र को साफ करने के लिए एनीमा का उपयोग करें।

काढ़े और आसव

आहार के साथ-साथ दुर्बल शरीर की शक्ति को बनाए रखने के लिए औषधीय पौधों के काढ़े का प्रयोग करना चाहिए। प्रभावी उपचार के लिए कुछ नुस्खे:
​

• चाय या कॉफी की जगह नीबू के फूल के काढ़े का प्रयोग करें । लिंडन के फूल (2 कप) 3 लीटर पानी में डालें और 10 मिनट तक उबालें। ठंडा, तनाव और बोतल। काढ़े को फ्रिज में स्टोर करें। प्यास लगने पर आधा गिलास पिएं। तैयार काढ़ा समाप्त होने के बाद, 3 सप्ताह प्रतीक्षा करें और पाठ्यक्रम को दोहराएं। ऐसी चिकित्सा के पहले चार दिनों के बाद, रक्त में ग्लूकोज की एकाग्रता में 40 प्रतिशत की कमी हो सकती है।
• 500 मिली शुद्ध पानी में 1 बड़ा चम्मच डालें। सूखे और कुचल युवा अखरोट के पत्ते । कंटेनर की सामग्री को धीमी आंच पर 15 मिनट तक उबालें और कम से कम आधे घंटे के लिए छोड़ दें। छानने के बाद आधा गिलास शोरबा दिन में तीन बार लें।
• मई में काटे गए बर्डॉक रूट को पीसकर रस निचोड़ लें । 15 मिलीलीटर रस को 250 मिलीलीटर पानी में घोलकर पीएं। प्रक्रिया को दिन में तीन बार दोहराएं।
• एक गिलास पानी में 15 ग्राम केले के बीज डालें और धीमी आंच पर 5 मिनट तक उबालें । शोरबा को छान लें और एक मिठाई चम्मच दिन में तीन बार लें।

मधुमेह की रोकथाम

रोग की रोकथाम के मुख्य उपाय हैं:
​

• वजन नियंत्रण, मोटापे की रोकथाम;
• उचित पोषण;
• एक गतिहीन जीवन शैली से इनकार - शारीरिक शिक्षा, ताजी हवा में दैनिक चलना;
• तनाव और अन्य मनो-भावनात्मक विकारों से बचाव;
• बुरी आदतों की अस्वीकृति;
• बीमारियों का समय पर उपचार जो मधुमेह के विकास को जन्म दे सकता है;
• रक्तचाप और रक्त शर्करा के स्तर की नियमित निगरानी;
• पहले संदिग्ध लक्षण दिखाई देने पर तुरंत डॉक्टर से संपर्क करें - यह आपको प्रारंभिक अवस्था में मधुमेह का इलाज शुरू करने और कई गंभीर जटिलताओं के विकास से बचने की अनुमति देगा।

Hi everyone,
Our school is about to start a conservation project, and we could use some advice from the community here. We're aiming to monitor a critically important wetland that supports various threatened and at-risk bird species, including the Australasian bittern.
Project Overview:

• Objective: Develop methods for systematically surveying and monitoring bitterns and other avifauna in the wetland.
• Location: A significant wetland area known for its high conservation value (precise location not disclosed for privacy).
• Goals: Establish baseline data, create distribution maps, identify key habitat types, and measure the impact of management practices like pest control and habitat restoration.

What We’re Looking For:

1. Infra-Red Cameras:
   • Solar-powered and provide 360-degree coverage.
   • Capable of transmitting images back to our school for analysis.
2. Drones:
   • Easy to operate and capable of flying over the wetland to collect data on bird populations and potential predator threats.
   • Good camera quality and able to cover significant distances.

Specific Questions:

• What brands or models of infra-red cameras would you recommend for wildlife monitoring, particularly in wetland environments?
• Are there any particular drones known for their reliability and image quality in conservation projects?
• Any tips on best practices for setting up and maintaining this equipment in remote locations?

We’re excited to get started and want our monitoring efforts to be as effective as possible. Any advice, recommendations, or shared experiences would be greatly appreciated!
Thanks in advance for your help!

Hostinger is a popular web hosting provider known for its affordability, intuitive interface, and robust features. Whether you're starting a personal blog, an online portfolio, a small business website, or an e-commerce store, Hostinger offers the tools to get you online quickly and easily.
Sign up for Hostinger ( Discount already added )
Why Choose Hostinger?

• Affordable: Hostinger offers competitive pricing, especially for new users.
• User-Friendly: Their website builder is designed for beginners, requiring no coding knowledge.
• Feature-Rich: You get access to various features, including templates, e-commerce tools, SEO optimization, and more.
• Reliable: Hostinger boasts high uptime and good performance.
• Customer Support: They offer 24/7 live chat support to assist you.

Sign up for Hostinger ( Discount already added )
Step-by-Step Guide

1. Sign Up for a Hostinger Account:
   • Visit the Hostinger website.
   • Choose a hosting plan that suits your needs (e.g., Single Web Hosting, Premium Web Hosting, Business Web Hosting).
   • Create an account by providing your email address and a password, or sign up using your Google or Facebook account.
2. Choose a Domain Name (or Use an Existing One):
   • If you don't have a domain name, you can purchase one through Hostinger during the signup process.
   • If you already own a domain, you can point it to Hostinger by updating the nameservers in your domain registrar settings.
3. Select Your Website Building Method: Hostinger offers two primary ways to build your website:
   • Hostinger Website Builder: This is the easiest option for beginners. It provides a drag-and-drop interface with a variety of customizable templates.
   • WordPress: WordPress is a popular content management system (CMS) that offers more flexibility and customization options. Hostinger provides a one-click WordPress installation.
4. Build Your Website:Hostinger Website BuilderWordPress
   • Choose a template that matches your website's purpose.
   • Customize the template by adding your content (text, images, videos), changing colors, fonts, and layouts.
   • Use the drag-and-drop interface to easily add elements like galleries, contact forms, maps, and more.
   • Explore additional features like blogs, online stores, and integrations with social media platforms.
   • Install WordPress with one click from your Hostinger hPanel.
   • Choose a WordPress theme that aligns with your website's design and functionality.
   • Install plugins to add extra features like SEO optimization, contact forms, security enhancements, and e-commerce capabilities.
   • Customize your website by adding pages, posts, menus, widgets, and more.
5. Optimize for SEO:
   • Use relevant keywords throughout your website's content.
   • Optimize your images with descriptive file names and alt text.
   • Create a sitemap and submit it to search engines.
   • Use Hostinger's SEO toolkit to analyze and improve your website's visibility.
6. Publish Your Website:
   • Once you're satisfied with your website, click the "Publish" button.
   • Your website will be live and accessible to visitors!

Additional Tips

• Regularly Update Content: Keep your website fresh and engaging by adding new content regularly.
• Monitor Website Performance: Use tools like Google Analytics to track website traffic and identify areas for improvement.
• Back Up Your Website: Regularly create backups of your website to protect against data loss.

Sign up for Hostinger ( Discount already added )
Example: Creating a Blog on Hostinger
Let's say you want to start a blog about your travels. You can use the Hostinger Website Builder and select a blog template. Customize it with your photos, travel stories, and tips. Add a contact form so readers can reach out, and integrate social media buttons to share your posts. With Hostinger, creating and managing your blog is a breeze.
Important Considerations

• Choose the Right Plan: Assess your website's needs in terms of storage, bandwidth, and features to select the appropriate hosting plan.
• Consider Scalability: If you anticipate your website growing significantly, choose a plan that allows for easy upgrades.
• Security: Enable SSL certificates to encrypt data transmitted between your website and visitors.
• Performance: Optimize your website's speed by compressing images, enabling caching, and using a content delivery network (CDN).

Advanced Features
Once you're comfortable with the basics, explore Hostinger's advanced features to enhance your website:

• E-commerce Tools: Set up an online store using Hostinger's built-in e-commerce features or popular platforms like WooCommerce (for WordPress).
• Marketing Integrations: Connect your website to email marketing tools, social media platforms, and analytics platforms to track your performance and reach a wider audience.
• Custom Code: If you have some coding knowledge, you can add custom HTML, CSS, or JavaScript to further customize your website's appearance and functionality.
• Developer Tools: Hostinger offers features like SSH access, Git integration, and staging environments for developers who want more control over their websites.

Upgrading Your Hosting Plan
As your website grows, you might need more resources. Hostinger makes it easy to upgrade your hosting plan to accommodate increased traffic and storage needs.
The Hostinger Community
Hostinger has an active community forum where you can connect with other users, ask questions, and get help from experienced webmasters.
Conclusion
Building a website with Hostinger is a straightforward process, even if you have no prior experience. Their intuitive website builder, one-click WordPress installation, and robust features make it easy to create a professional-looking website in no time. Whether you're a blogger, an entrepreneur, or a creative professional, Hostinger provides the tools and support you need to establish your online presence and achieve your goals.
Sign up for Hostinger ( Discount already added )

Start Time

Pacific USA	Eastern USA	UK	Central Europe	Japan	East Australia
May 15 2:30AM	May 15 5:30AM	May 15 10:30AM	May 15 11:30AM	May 15 6:30PM	May 15 7:30PM

Watch

• NJPW World (English and Japanese commentary available)

Venue
Region Plaza Jōetsu
Jōetsu, Niigata Prefecture, Japan
Match Card

#	Match			Notes	Time Limit
1	Ninja Mack & Katsuya Murashima	vs.	House of Torture (SHO & Yujiro Takahashi)	Tag Team Match	20
2	Just 2 Guys (DOUKI & TAKA Michinoku)	vs.	Bullet Club War Dogs (Drilla Moloney & Gedo)	Tag Team Match	20
3	KUSHIDA & Tiger Mask IV	vs.	United Empire (Francesco Akira & Callum Newman)	Tag Team Match	20
4	Los Ingobernables de Japon (Hiromu Takahashi & Tetsuya Naito)	vs.	Dragon Dia & Tomoaki Honma	Tag Team Match	30
5	Kevin Knight [2]	vs.	Kosei Fujita [2]	BOSJ 31 A Block Match	30
6	Blake Christian [4]	vs.	Yoshinobu Kanemaru [2]	BOSJ 31 A Block Match	30
7	Titán [4]	vs.	HAYATA [2]	BOSJ 31 A Block Match	30
8	TJP [0]	vs.	Clark Connors [2]	BOSJ 31 A Block Match	30
9	El Desperado [2]	vs.	BUSHI [0]	BOSJ 31 A Block Match	30

A Block

	PTS
Blake Christian, Titán	4
Clark Connors, El Desperado, Yoshinobu Kanemaru, Kosei Fujita, HAYATA, Kevin Knight	2
BUSHI, TJP	0

B Block

	PTS
KUSHIDA, Taiji Ishimori, Ninja Mack	4
DOUKI, Robbie Eagles, Francesco Akira, Taiji Ishimori, KUSHIDA, Ninja Mack, SHO	2
Dragon Dia, Drilla Moloney, Hiromu Takahashi	0

Useful Links

• /NJPW
• /NJPW Discord Server
• NJPW on Twitter (English)
• NJPW on YouTube (English)

#BOSJ31

Yes, I get it, for many of us, India isn't the best place in the world. Like any other country, we do have our own issues. However, India is just what I need right now for my mental and physical health.
I spent the last 10 years studying and working in the USA. While USA was great for my academic and professional career, it was not so good for my mental and physical health.
In the last 10 years in USA:

1. I went from 92 kg to 122 kg in weight (Gained 30 kg).
2. Diagnosed with Type-2 Diabetes in 2020.
3. Diagnosed with Schizoaffective disorder (faced symptoms of Schizophrenia + Depression) in 2018.
4. Diagnosed with Borderline Personality Disorder in 2021.

I returned to India permanently 3 months ago after my USA work visa expired.
In the last 3 months in Delhi:

1. I walked 10000+ steps every day in a garden near my home in Delhi.
2. I ate healthy, reduced the quantity of my food intake.
3. Cut down sugar and reduced processed foods.
4. Consulted a diabetologist who started me on a weight-loss medication.

In the last 3 months:

1. I have lost 13 kg of weight and now weight 109 kg.
2. My HB1-AC has reduced from 9.5 (January) to 7.2 (May).
3. My sugar levels are back to normal after 10 years.
4. My mental health conditions are much better with medication and therapy.
5. I am happy to be with family again after many long years.

I am also happy to share that I will be starting my new dream job next week which is a staff level data science role at a top US-based company. The job is in Hyderabad and I was able to negotiate a CTC of 48.32 LPA - I have 8 years of work experience in data science & analytics.
I am writing this post to help those who are facing issues or suffering in life, As the Buddha said, there will always be suffering in life. But if we change our attitude towards life, we will suffer in the moment, but we won't suffer forever.
India isn't such a bad place. There are many positive things about this country which we miss out in the daily doom and gloom,
Let's take a moment and smell the flowers.
Best :)

First time mom here with a 3month old. We recently had a visit with a lactation consultant due to my worries she wasn't getting enough during feeds. Turns out she had a weird latch where she wasn't activating the back of her tongue and we are currently doing little exercises to fix that. We also did a weighted feed and she pulled a little over 2oz in 20 minutes (sweet!)
I typically pump anywhere from 1-2oz every 2 hours (edit: I pump at work but latch as much as possible when im physically with her). She gave me a list of supplements to maybe try to help with my supply. Iodine+ selenium, L-Arginine, goats rue tincture and myo-inositol. Has anyone here taken any of these and seen an increase? Or did it do nothing for you?
I know everyone's a bit different to what helps, just seeking out of curiosity or anything you all might recommend.

I liked the game out of the box, but it's sat in the shelf for years. My interest in the 40K universe has grown, and I dug Conquest out. Found a deal on eBay for 9 warpacks and just picked up a second core.
1) With just one core, I was not able to build a "legal" deck: am I correct about this? I mean the 50 card decks.
2) With all of these warpacks, was the second core necessary for a kitchen table game?
3) Am I set now? Do I have a lot of gameplay options? I know there is more, but I want to play with what I have first.
Thank you for your time.

YouTube has becomes very slow recently, and I learned that it's because of AdBlockers.
A while ago YouTube banned a bunch of AdBlockers but some still worked, if you're using AdBlockers you probably have noticed that the website slows down significantly, and just a single YouTube tab can be using a as much as 1.2 GBs of RAM. YouTube is deliberately slowing down AdBlock users, as when you turn it off YouTube runs just fine. They're doing this to make you buy Premium.
This surely can't be legal, can it?
Thankfully the extension Ad Speedup seems to still work without the slowdown happening, but the tab is still using 1 GB of RAM.

I met my ex boyfriend 7 years ago in College we were so in love with each other, one day in our second year he started to check my phone, see who i am talking to or what i am saying, i had 2 male friends and 2 female friends, the 2 male friends were so nice (they have a girlfriend) end we do talk alot we try to keep updating each other’s about our day and they do like to joke
My 2 other female friends we had a girl to girl conversation about guys that they met and they keep telling me about how they act you know girls talk
When he sow the conversation he told me to stop talking with the male friends because he knows how guys think
And to stop tolking with my 12 years female friends because they keep talking to me about guys and i find his reaction stupid and he keep telling me that i am cheating just because i talk with my two male friends
I did as he said and i kept my distance from them because i loved him now after 7 years i sow that one of my male friends has got married and i send him a congratulations message. When my boyfriend sow it he was furious and he keep telling me i am cheater because i send my male friend a message
Last week he broke up with me
(He get made if i comment a normal comment in a guys videos and he try to control what to watch and not to watch but if i start defending myself he told me that i need to say sorry and to shut up)

We have been together for almost 6 years. When we met we were both in uni, so it was okay that we were both a little aimless. A few months after we started dating, I graduated and started working. He was supposed to be done a year later with his bachelors, but it took him significantly longer. Then he decided to do a masters, which also took him 2 years instead of the 1 year that the program was supposed to be for. Every time it would only be one extra course he had to wrap up, which left him with A LOT of free time, more than enough to get a weekend or part time job to contribute, but he just... didn't, for the most part.
We moved in together about 4 years ago, and during that time he has had a part time job for only a few months, which ended when he got fired. During the first years we lived together I was self employed, which meant my income wasn't very stable. This led to me having to give up on the dream of being self-employed full time for the time being. I now work 32 hours for a company, which gives a good pay but is very stressfull, and I'm trying to spend the remaining hours in the week to continue my own company. At this point, I make enough money to cover our bills comfortably, but still the financial aspect is getting more and more frustrating. We split chores more or less equally, even though I have brought it up a number of times that I really don't like this. I work A LOT, I pay everything, from bills to groceries to outings, and he is just sitting at home playing video games. He graduated nearly a year ago, and has had a short internship during this time but nothing else. I was extremely happy when he got the internship, even though he still couldn't contribute financially, at least I didn't feel this constant resentment for him sitting at home doing nothing while I work my ass off. But the internship ended and didn't lead to a job, so now we're back to where we were.
Additional to not having a job, he also repeatedly lies about it, on his resume or to friends/family. He puts on his resume that he worked for my company (which is a lie, but fine I guess if that gets him a job) for some years, and now that he is still working at the organization where he did his internship. He is still 'associated' with them, meaning he goes to events, but that is about 1/2 times a month.
Now, after the ranting, on to the good parts. He is truly my best friend, we laugh so much together and I am so comfortable with him. I am quite introverted and socially anxious, and he is all the parts that I am not. He is social and likable, and genuinely a nice person. Whenever I bring up issues he hears them, at least in that moment. He'll start doing a bit more chores or applying to jobs again, but it always falls back into old habits. I do love spending time with him and he is great with my family.
I also want to mention that we are in a country where he doesn't speak the first language, but English is very well spoken. It makes it slightly harder to get a job, of course, but I have multiple English speaking friends that all have jobs. I know it's not impossible.
I keep holding out hope that some job just comes along and all our issues will be solved, but I am also starting to really resent the fact that he is so comfortable living off of me for the time being. If only he'd do something to bring in some spending money for himself so we could do some more fun things, like ubereats. Or maybe he would pick up some more chores.
But realistically, this has been going on for years. In the last few months I have been feeling increasingly resentful of everything, and I'm not sure if that's something we can come back from. We also have pets together, and booked a trip for a wedding for some friends in a few months. And last, but not least, he has nothing without me. He can't pay rent, his parents live far away, he doesn't work. I don't know if it's fair of me to leave him. Any advice would be appreciated, should I change my mindset about this or is this something that can be solved? Or should I end this?
TLDR bf doesn't work or contribute, I have been paying for everything since we moved in together and it's started to cause resentment. Is this something that can be resolved?