Brahmi anemia

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Our Top Tips Will Help You Grow Your Height Naturally.
There are many factors that influence your child's height. Around 80% of your height will be determined by genetic factors. A few environmental factors like diet and exercise can often explain the rest.
After age 2, most children grow at an average rate of 2.5 inches per year. As puberty begins, your child may grow faster. But everyone develops at a different rate.
Girls usually notice this growth spurt at the beginning of their adolescent year. Boys might not notice the sudden growth until they are older.
You stop growing taller after puberty. It is unlikely that your child will get taller as an adult.
There are many synthetic height growth supplements on the market, but their effectiveness is unknown. There are natural ways to optimize your child's potential growth. Your child should continue these activities as an adult to maintain height and improve overall well-being.
There are many ways to increase your child's potential growth.
What growth stunting factors are there?
A variety of factors can hinder growth, including stunting, delayed development or low height.
These are some of the factors that could slow growth:
Nutritional deficiencies
Growth can slow down over time if there is a low diet or a deficiency in essential nutrients like protein.
Stress
Extended stress can alter the function of the human growth hormone, which could have a negative effect on growth.
Poor Bone Health
Osteoporosis is a condition that results in weak bones. It can cause height loss, back pain, and postural abnormalities. Although this condition can affect anyone, it is most common in the elderly.
Environmental factors
Some studies have shown that height reductions may be caused by exposure to toxic chemicals such as lead, mercury, and polychlorinated biphenyl.
Health concerns
Growth hormone deficiency and chronic diseases like anemia, cystic Fibrosis, juvenile Idiopathic arthritis, and inflammatory Bowel Disease may hinder growth.
A balanced diet­­­­­­­­­­­­­­­
Your children should be able to get all the nutrients they need during their development years.
A well-balanced diet is the best way to increase height. A balanced diet should include fresh fruits, vegetables, grains, protein, and dairy.
Avoid foods high in sugar, trans fats, and saturated fats.
If your child is experiencing a decline in height due to a medical condition or advanced age, you might consider increasing your calcium intake.
Vitamin D is important for bone health.

Get enough sleep

Sometimes, skipping bedtime won't have any long-term effect on your child's height. If your child clocks in less than the recommended amount of sleep during adolescence, it could cause problems.
Your body releases HGH (Human Growth hormone) while you sleep. If your children don't get enough sleep, the hormone HGH (Human Growth Hormone) may not be produced.
These are the recommended sleeping hours for different ages.
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• For newborns, up to three months. 14-17 hours
• Infants 4-12 months old: 12-16 hours
• Ages 1-2 year old toddlers: 11-14 Hours
• Little children aged 3-5 years: 10- 13 hours
• 6- to 13-year olds: 9-12 hours
• Ages 14-17: 8-10 hours
• Ages 18-64: 7-9 hours
• Adults over 65: 7-8 hours

Encourage your children take a power nap. More sleep could increase HGH synthesis.

Stay active

Regular exercise can have many benefits. Regular exercise supports the production of HGH, strengthens bones and muscles, as well as helping to maintain a healthy weight.
Children in school should exercise at least an hour per day. These should be their main concerns:
Pushups and situps are two examples of movements that increase strength.
Yoga is good for flexibility and cardiovascular exercise like jumping rope, cycling, tag, or tag.
Exercise for adults has many benefits. You can lower your chances of developing osteoporosis by exercising regularly. This is a condition where your bones become weaker or more fragile. It causes a decrease in bone density. You might experience a "shrink" effect.
To lower your risk, you can walk, play tennis, or do yoga several times per week.

Good posture

Poor posture can make your child appear smaller than they actually are. Your height could also be affected by your posture, such as slouching and slumping.
Your back should have three natural curves. These curves may change if your posture changes. As a result, your neck and back might feel pain.
It is important to be aware of how your child sits, stands, or sleeps. Talk to your doctor about ergonomics and how it might be applied to daily life. A memory foam pillow or standing desk may suffice depending on the needs of your child.
You can also work on posture-enhancing exercises over time. If you are unsure where to begin, consult a doctor. You can have a customized workout program created for your child by them.

Yoga to increase your height

If your child isn't interested in focused posture exercises, you might consider yoga. This full-body exercise can strengthen their muscles, align their bodies, and improve their posture. This will make them look taller and improve their overall health.
You can do yoga in a group at a gym, studio, or your home. You can start by trying some basic positions, or you can look for a YouTube yoga program.
These are some of the most popular posture-enhancing poses:
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• Mountain location

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• Snake Pose

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• Infant Pose

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• warrior-two posture

Use supplements

Supplements are often required in certain circumstances to aid children's growth and older people stop shrinking.
Your doctor may recommend a supplement that contains synthetic HGH if your patient has a condition that inhibits the production of human growth hormone (HGH).
Older people may be advised to take calcium or vitamin D supplements to reduce their chances of developing osteoporosis.

What are the best supplements for increasing your height?

Although there are many supplements on the market that claim they can increase your height, we promise to only recommend the best. We recommend Skytag Bioteq's height booster, which is probably the best height-growing supplement.
Why do we recommend it? There are many reasons why we recommend it. This height booster tonic contains only natural ingredients. This product has no side effects. This tonic is also very affordable and can be ordered easily from the Skytag Bioteq's official website.
Let's take a look at the height-growth syrup and their benefits for growth.
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• Bala

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• Shatavari

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• Ashwagandha

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• Shankhpushpi

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• Brahmi

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• Arjuna

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• Awla

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• Chandrashoor

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• Mulethi (Yastimadhu)

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• South (Ginger)

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• Giloy

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• Musta

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• Nirgundi

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• Saunf

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• Guggul

How to use SKYTAG’s Height Booster

If not properly ingested, even the most powerful height growth syrups may not work. Don't worry! We won't leave your wondering how to consume SKYTAG Height Booster. Instead, we will give you the best way to consume this height-booster syrup.
A 30 ml dose twice daily will provide the best ingredients in the correct dosage. This syrup should be fed to your child at a fixed time each day. With SKYTAG's HEIGHT BOOST TONIC, your child will grow tall and strong.
We have the answers to your questions about when you should start adding this syrup into your child's daily life. This syrup should be given to your child as soon as they start eating anything other than baby formula.
It is important to start early so that the syrup has the chance to be absorbed into your child's system and promote growth. If you are unable to start at an earlier age, it is not a problem. It's never too late for your child to incorporate SKYTAG HEIGHT BOOST TONIC into his daily routine. Your child will see visible results no matter how old he is once he starts to consume this syrup every day.

Conclusion

Height can improve your physical appearance and boost your self-confidence. Bullying children who don't show signs of physical growth can often lead to a loss in self-confidence and self-esteem. Make sure your child gets all the nutrients he needs from his food.
It can be difficult for children to get enough nutrients from regular meals. Overfilling their bellies with food is not a good idea. You must be wondering what you are thinking. How can we ensure that our child gets all the nutrients they need in regular meals? It's not all about quantity. It's about quality. Don't worry about how much you can feed, instead focus on what to eat.
Healthy food is recommended, along with 300ML SKYTAG’s HEIGHT BOOST TONIC. This will compensate for any nutrients that your regular food does not contain. You can see the effectiveness of this product in the reviews left by satisfied customers.
Regular physical activity is another factor that can promote rapid height growth in children. Include all of these elements in your child’s daily life to help them reach the height that they desire.

Brahmi (Bacopa monnieri/ waterhyssop)
As very few people know the medicinal plant called brahmi(Bacopa monnieri). It is mostly used in Ayurvedic traditional medicine to improve memory and to treat various ailments such as reducing anxiety, treating epilepsy, etc. Brahmi is a perennial, creeping herb native to the wetlands(grows in marshy areas) of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. There is no herb that can improve intelligence naturally, better than this. it is also an excellent anti aging, anti diabetic and Antioxidant herb.


Brahmi is one of the rare Ayurvedic herbs which can be grown almost anywhere when provided ample hydration and is widely available. It has been used for centuries in various forms and its advantages are supported by a vast body of literature and experience. Interestingly, the whole plant can be used for medicinal purposes. Ayurveda is the complete knowledge of life. Brahmi helps to achieve the primary goal of Ayurveda which is to prevent and treat illnesses and enhance lifespan by maintaining proper balance between the body, mind and the soul.
According to Hindu religion Brahmi derives its name from Lord “Brahma”, the god of creation. Brahman is the universal or God consciousness, and Brahmi, literally means the energy manifested in Lord Brahma.
This tiny but potent Brahmi occupies a place of pride in AYUSH systems of alternative medicine as one of the most revered and widely used herbs in Ayurveda. A revitalizing herb with significant medicinal properties, it has been extensively used as a brain tonic and is widely recommended for the treatment of anxiety, brain related disorders, various skin conditions, immune system etc.Treasured by Ayurvedic medical practitioners since Vedic times, Brahmi finds a mention in ayurvedic treatises such as Sushruta Samhita and Charaka Samhita. It can be taken as a syrup, ghrita (medicated ghee/ clarified butter), tea, churana (powder), medicated oil and decoction, or it can be eaten fresh (leaves).

Phytochemistry of brahmi
Studies have shown that the herb contains many active constituents, including a number of alkaloids, saponins, however, the major constituents are the steroidal saponins, Bacosides A and B. It also contain Ascorbic acid, nicotinic acid, Brahmine, Herpestine, Alanine, bacogenins A1-A4 (Sapogenins) B- Sitosterol. With this constituents brahmi also shows high antioxidant effect(protect against cell damage caused by potentially harmful molecules called free radicals).
Chemical groupsContentsSaponinsBacoside A, bacoside B, bacopasaponins, D-mannitol, acid A, monnierinFlavonoidsApigenin, luteoninAlkaloidsBrahmine, herpestine, hydrocotylineGlycosidesAsiaticoside, thanakunicidePhytochemicalsBetulinic acid, betulic acid, wogonin, oroxindin, stigmastaro.......................read more
Properties and benefits of Brahmi

Properties

•Rasa (taste) – Tikta – Bitter, Kashaya (astringent)
•Guna (qualities) – Laghu (light to digest)
•Taste conversion after digestion – Madhur(sweet)
•Veerya – Sheeta – cold in potency
•Effect on Tridosha – Balances Kapha and Vata.
•Prabhava – Medhya (improves intelligence)

Benefits of Brahmi

•Shophahara – good anti inflammatory herb
•Panduhara – useful in anemia
•Jvarahara – useful in fever
•Deepani – improves digestion power
•Kushtahara – useful in skin diseases.
•Kandughna – relieves itching, useful in pruritis
•Pleeha – useful in spleen disorders
•Vayasa sthapani, Ayush........................read more

Ayurvedic use of Brahmi in:
1) Lack of memory, loss of concentration
2) Hearing and vision loss
3) As memory and confidence booster
4) Tinnitus, neuropathy – Brahmi is a very good nerve tonic.
5) Speech problems in children – Brahmi promotes brain growth and improves co ordination between limbs, tongue and brain.
6) Hypertension – Bacopa is very useful in high BP. It controls stress and anxiety. It is also a very good anti oxidant. Hence, it protects nerves, heart and blood vessels.
7) It is also used in Irritable bowel syndrome, allergic skin and respiratory conditions, and as an anti stress tonic.
Health benefits of Brahmi
Anxiety and Stress Reliever
It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress and anixety by decreasing the levels of cortisol( the stress hormone ), Brahmi helps to regulate its (cartisol) production. Lower levels of cortisol in turn reduce the ill effects of anxiety and stress in the body. It is also helpful in treatment of disorders like depression, anxiety, insomnia, nervousness , etc.
Brain Tonic
Medicinally, the entire plant has been used in different formulations to treat various disorders, particularly those involving poor memory, intellect and anxiety. Used as a brain tonic, it promotes cerebrum development and rejuvenates the mind by improving concentration and memory. ‘Bacosides(chemical compound in brahmi) is responsible for improving efficiency of transmission of signals. It also stimulates the mind by improving alertness and focus while simultaneously calming it by reducing stress and improving sleep quality.
Ayurveda or the Indian system of Medicine viz. Sushruta Samhita, Charak Samhita, and Atharva Veda describe plants which have a prabhava (specific action) on the intellect and memory as Medhya Rasayana (Medhya – intellect or retention, Rasayana – procedure or preparation). Traditionally Mandukaparni, Yastimadhu, Guduch, ashwagandha and Shankhapushpi have been mentioned to have a memory enhancing action. Others like Brahmi, Vacha, and Jatamamsi although inadequately emphasized have been known for their efficacy. Vedic scholars of ancient India have been known to consume Medhya Rasayana that helped them memorize lengthy scriptures 3,000 years ago.
Skin and Hair Curative
Brahmi is considered to be a very good herb for the skin, hair and scalp. It is used in many ayurvedic shampoo, hair oil, skin creams.
Skin: It has been found useful in the treatment of acne, in clearing aggravations of the skin, reduce the scarring. Applying Brahmi juice or oil on w.........................read more
Antioxidant
Regular consumption of Brahmi helps in improve the immune system because of its high antioxidant content. bacosides, the main active compounds in Brahmi, have been shown to neutralize free radicals and prevent fat molecules from reacting with free radicals. When fat molecules react with free radicals, they undergo a process called lipid peroxidation which leads to several conditions, such as Alzheimer’s, Parkinson’s, and other neurodegenerative disorders
Insomnia Treatment
Insomnia a sleep disorder where person is unable to sleep properly and Lack of quality sleep in turn causes various dd.........................read more
Different ayurvedic intake and application
1) Its paste is put on a hot pan, heated to a little higher temperature and applied over chest of children to relieve chronic cough and asthma.
2) In case of fever due to Vata and Kapha imbalance, it is heated along with onion, tied in a pocket and heat is applied over chest.
3) Dosage: - Fresh juice of Brahmi – 10-20 ml, - Brahmi powder – 2 – 3 grams in divided dose per day, is the adult dose.
4) Bacopa monneira is extensively used in treating Attention Deficit Hyperactive Disoreder (ADHD) in children.
5) It is also used in Irritable bowel syndrome, allergic skin and respiratory condit.......................read more
Research on nootropic effects of brahmi
Extracts of Brahmi (Bacopa monnieri) have been extensively investigated for their neuropharmacological effects. There are some compounds such as Saponins and their bacosides present in Brahmi, which are responsible to enhance the nerve impulse transmission. The bacosides aid in repair of damaged neurons by enhancing kinase activity, neuronal synthesis, and restoration of synaptic activity, and ultimately nerve impulse transmission. In animals, Bacopa has a relaxant effect on pulmonary arteries, aorta, trachea, and ileal and bronchial tissue, possibly mediated by inhibition of calcium-ion influx into cell membranes. There are numerous clinical trials and studies have been performed by various researchers to check the nootropic effects of Bacopa monnier
Note: 1) research suggests that Brahmi may help keep blood pressure within a healthy range.
2) excess intake of this lead to side effects.
3) if you are taking allopathic medicine then don't take the Brahmi or take after some time or take a consultation of doctor. Because it is found that, it interacts with compound such as amitriptyline which is present in allopathic medicine.
4) it is helpful in reducing oxidative brain stress, keeping us sharp and reflexive in our old age.
5) research studies reveal that it(Brahmi) stimulates the creation of new neural pathways in the brain and help in re-building brain tissues by influencing the brain cells.

6) Some other important Ayurvedic formulations containing brahm......................read more
Side effects :
It is good avoided in bradycardia.
As it acts as Deepana – digestive, it may not be tolerated well with people with sensitive stomach or ulcersa and for them, it is b........................read more.
Refrance :
1) Dravyaguna Vijnana, Vol. II 2) sciencedirect.com 3) Bhojana Kutuhalam 4) NCBI 5) PUBMED 6)Nature.com for chronic effects of brahmi on human memory 7) charak and Sushruta samhita 8) journal of pharmacognosy and phytochemistry 9) international journal of Ayurveda 2013 10) Ayurvedacolleage.com 11) AYU (An international quarterly journal of research in Ayurveda) 12) Wikipedia 13) hindawi.com 14) Bhojana Kutuhalam 15) Bhavaprakasha Nighantu
16) Dhanwantari Nighantu
keep visiting

Brahmi (Bacopa monnieri/ waterhyssop)
As very few people know the medicinal plant called brahmi(Bacopa monnieri). It is mostly used in Ayurvedic traditional medicine to improve memory and to treat various ailments such as reducing anxiety, treating epilepsy, etc. Brahmi is a perennial, creeping herb native to the wetlands(grows in marshy areas) of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. There is no herb that can improve intelligence naturally, better than this. it is also an excellent anti aging, anti diabetic and Antioxidant herb.


Brahmi is one of the rare Ayurvedic herbs which can be grown almost anywhere when provided ample hydration and is widely available. It has been used for centuries in various forms and its advantages are supported by a vast body of literature and experience. Interestingly, the whole plant can be used for medicinal purposes. Ayurveda is the complete knowledge of life. Brahmi helps to achieve the primary goal of Ayurveda which is to prevent and treat illnesses and enhance lifespan by maintaining proper balance between the body, mind and the soul.
According to Hindu religion Brahmi derives its name from Lord “Brahma”, the god of creation. Brahman is the universal or God consciousness, and Brahmi, literally means the energy manifested in Lord Brahma.
This tiny but potent Brahmi occupies a place of pride in AYUSH systems of alternative medicine as one of the most revered and widely used herbs in Ayurveda. A revitalizing herb with significant medicinal properties, it has been extensively used as a brain tonic and is widely recommended for the treatment of anxiety, brain related disorders, various skin conditions, immune system etc.Treasured by Ayurvedic medical practitioners since Vedic times, Brahmi finds a mention in ayurvedic treatises such as Sushruta Samhita and Charaka Samhita. It can be taken as a syrup, ghrita (medicated ghee/ clarified butter), tea, churana (powder), medicated oil and decoction, or it can be eaten fresh (leaves).

Phytochemistry of brahmi
Studies have shown that the herb contains many active constituents, including a number of alkaloids, saponins, however, the major constituents are the steroidal saponins, Bacosides A and B. It also contain Ascorbic acid, nicotinic acid, Brahmine, Herpestine, Alanine, bacogenins A1-A4 (Sapogenins) B- Sitosterol. With this constituents brahmi also shows high antioxidant effect(protect against cell damage caused by potentially harmful molecules called free radicals).
Chemical groupsContentsSaponinsBacoside A, bacoside B, bacopasaponins, D-mannitol, acid A, monnierinFlavonoidsApigenin, luteoninAlkaloidsBrahmine, herpestine, hydrocotylineGlycosidesAsiaticoside, thanakunicidePhytochemicalsBetulinic acid, betulic acid, wogonin, oroxindin, stigmastaro.......................read more
Properties and benefits of Brahmi

Properties

•Rasa (taste) – Tikta – Bitter, Kashaya (astringent)
•Guna (qualities) – Laghu (light to digest)
•Taste conversion after digestion – Madhur(sweet)
•Veerya – Sheeta – cold in potency
•Effect on Tridosha – Balances Kapha and Vata.
•Prabhava – Medhya (improves intelligence)

Benefits of Brahmi

•Shophahara – good anti inflammatory herb
•Panduhara – useful in anemia
•Jvarahara – useful in fever
•Deepani – improves digestion power
•Kushtahara – useful in skin diseases.
•Kandughna – relieves itching, useful in pruritis
•Pleeha – useful in spleen disorders
•Vayasa sthapani, Ayush........................read more

Ayurvedic use of Brahmi in:
1) Lack of memory, loss of concentration
2) Hearing and vision loss
3) As memory and confidence booster
4) Tinnitus, neuropathy – Brahmi is a very good nerve tonic.
5) Speech problems in children – Brahmi promotes brain growth and improves co ordination between limbs, tongue and brain.
6) Hypertension – Bacopa is very useful in high BP. It controls stress and anxiety. It is also a very good anti oxidant. Hence, it protects nerves, heart and blood vessels.
7) It is also used in Irritable bowel syndrome, allergic skin and respiratory conditions, and as an anti stress tonic.
Health benefits of Brahmi
Anxiety and Stress Reliever
It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress and anixety by decreasing the levels of cortisol( the stress hormone ), Brahmi helps to regulate its (cartisol) production. Lower levels of cortisol in turn reduce the ill effects of anxiety and stress in the body. It is also helpful in treatment of disorders like depression, anxiety, insomnia, nervousness , etc.
Brain Tonic
Medicinally, the entire plant has been used in different formulations to treat various disorders, particularly those involving poor memory, intellect and anxiety. Used as a brain tonic, it promotes cerebrum development and rejuvenates the mind by improving concentration and memory. ‘Bacosides(chemical compound in brahmi) is responsible for improving efficiency of transmission of signals. It also stimulates the mind by improving alertness and focus while simultaneously calming it by reducing stress and improving sleep quality.
Ayurveda or the Indian system of Medicine viz. Sushruta Samhita, Charak Samhita, and Atharva Veda describe plants which have a prabhava (specific action) on the intellect and memory as Medhya Rasayana (Medhya – intellect or retention, Rasayana – procedure or preparation). Traditionally Mandukaparni, Yastimadhu, Guduch, ashwagandha and Shankhapushpi have been mentioned to have a memory enhancing action. Others like Brahmi, Vacha, and Jatamamsi although inadequately emphasized have been known for their efficacy. Vedic scholars of ancient India have been known to consume Medhya Rasayana that helped them memorize lengthy scriptures 3,000 years ago.
Skin and Hair Curative
Brahmi is considered to be a very good herb for the skin, hair and scalp. It is used in many ayurvedic shampoo, hair oil, skin creams.
Skin: It has been found useful in the treatment of acne, in clearing aggravations of the skin, reduce the scarring. Applying Brahmi juice or oil on w.........................read more
Antioxidant
Regular consumption of Brahmi helps in improve the immune system because of its high antioxidant content. bacosides, the main active compounds in Brahmi, have been shown to neutralize free radicals and prevent fat molecules from reacting with free radicals. When fat molecules react with free radicals, they undergo a process called lipid peroxidation which leads to several conditions, such as Alzheimer’s, Parkinson’s, and other neurodegenerative disorders
Insomnia Treatment
Insomnia a sleep disorder where person is unable to sleep properly and Lack of quality sleep in turn causes various dd.........................read more
Different ayurvedic intake and application
1) Its paste is put on a hot pan, heated to a little higher temperature and applied over chest of children to relieve chronic cough and asthma.
2) In case of fever due to Vata and Kapha imbalance, it is heated along with onion, tied in a pocket and heat is applied over chest.
3) Dosage: - Fresh juice of Brahmi – 10-20 ml, - Brahmi powder – 2 – 3 grams in divided dose per day, is the adult dose.
4) Bacopa monneira is extensively used in treating Attention Deficit Hyperactive Disoreder (ADHD) in children.
5) It is also used in Irritable bowel syndrome, allergic skin and respiratory condit.......................read more
Research on nootropic effects of brahmi
Extracts of Brahmi (Bacopa monnieri) have been extensively investigated for their neuropharmacological effects. There are some compounds such as Saponins and their bacosides present in Brahmi, which are responsible to enhance the nerve impulse transmission. The bacosides aid in repair of damaged neurons by enhancing kinase activity, neuronal synthesis, and restoration of synaptic activity, and ultimately nerve impulse transmission. In animals, Bacopa has a relaxant effect on pulmonary arteries, aorta, trachea, and ileal and bronchial tissue, possibly mediated by inhibition of calcium-ion influx into cell membranes. There are numerous clinical trials and studies have been performed by various researchers to check the nootropic effects of Bacopa monnier
Note: 1) research suggests that Brahmi may help keep blood pressure within a healthy range.
2) excess intake of this lead to side effects.
3) if you are taking allopathic medicine then don't take the Brahmi or take after some time or take a consultation of doctor. Because it is found that, it interacts with compound such as amitriptyline which is present in allopathic medicine.
4) it is helpful in reducing oxidative brain stress, keeping us sharp and reflexive in our old age.
5) research studies reveal that it(Brahmi) stimulates the creation of new neural pathways in the brain and help in re-building brain tissues by influencing the brain cells.

6) Some other important Ayurvedic formulations containing brahm......................read more
Side effects :
It is good avoided in bradycardia.
As it acts as Deepana – digestive, it may not be tolerated well with people with sensitive stomach or ulcersa and for them, it is b........................read more.
Refrance :
1) Dravyaguna Vijnana, Vol. II 2) sciencedirect.com 3) Bhojana Kutuhalam 4) NCBI 5) PUBMED 6)Nature.com for chronic effects of brahmi on human memory 7) charak and Sushruta samhita 8) journal of pharmacognosy and phytochemistry 9) international journal of Ayurveda 2013 10) Ayurvedacolleage.com 11) AYU (An international quarterly journal of research in Ayurveda) 12) Wikipedia 13) hindawi.com 14) Bhojana Kutuhalam 15) Bhavaprakasha Nighantu
16) Dhanwantari Nighantu
keep visiting

Brahmi (Bacopa monnieri/ waterhyssop)
As very few people know the medicinal plant called brahmi(Bacopa monnieri). It is mostly used in Ayurvedic traditional medicine to improve memory and to treat various ailments such as reducing anxiety, treating epilepsy, etc. Brahmi is a perennial, creeping herb native to the wetlands(grows in marshy areas) of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. There is no herb that can improve intelligence naturally, better than this. it is also an excellent anti aging, anti diabetic and Antioxidant herb.


Brahmi is one of the rare Ayurvedic herbs which can be grown almost anywhere when provided ample hydration and is widely available. It has been used for centuries in various forms and its advantages are supported by a vast body of literature and experience. Interestingly, the whole plant can be used for medicinal purposes. Ayurveda is the complete knowledge of life. Brahmi helps to achieve the primary goal of Ayurveda which is to prevent and treat illnesses and enhance lifespan by maintaining proper balance between the body, mind and the soul.
According to Hindu religion Brahmi derives its name from Lord “Brahma”, the god of creation. Brahman is the universal or God consciousness, and Brahmi, literally means the energy manifested in Lord Brahma.
This tiny but potent Brahmi occupies a place of pride in AYUSH systems of alternative medicine as one of the most revered and widely used herbs in Ayurveda. A revitalizing herb with significant medicinal properties, it has been extensively used as a brain tonic and is widely recommended for the treatment of anxiety, brain related disorders, various skin conditions, immune system etc.Treasured by Ayurvedic medical practitioners since Vedic times, Brahmi finds a mention in ayurvedic treatises such as Sushruta Samhita and Charaka Samhita. It can be taken as a syrup, ghrita (medicated ghee/ clarified butter), tea, churana (powder), medicated oil and decoction, or it can be eaten fresh (leaves).

Phytochemistry of brahmi
Studies have shown that the herb contains many active constituents, including a number of alkaloids, saponins, however, the major constituents are the steroidal saponins, Bacosides A and B. It also contain Ascorbic acid, nicotinic acid, Brahmine, Herpestine, Alanine, bacogenins A1-A4 (Sapogenins) B- Sitosterol. With this constituents brahmi also shows high antioxidant effect(protect against cell damage caused by potentially harmful molecules called free radicals).
Chemical groupsContentsSaponinsBacoside A, bacoside B, bacopasaponins, D-mannitol, acid A, monnierinFlavonoidsApigenin, luteoninAlkaloidsBrahmine, herpestine, hydrocotylineGlycosidesAsiaticoside, thanakunicidePhytochemicalsBetulinic acid, betulic acid, wogonin, oroxindin, stigmastaro.......................read more
Properties and benefits of Brahmi

Properties

•Rasa (taste) – Tikta – Bitter, Kashaya (astringent)
•Guna (qualities) – Laghu (light to digest)
•Taste conversion after digestion – Madhur(sweet)
•Veerya – Sheeta – cold in potency
•Effect on Tridosha – Balances Kapha and Vata.
•Prabhava – Medhya (improves intelligence)

Benefits of Brahmi

•Shophahara – good anti inflammatory herb
•Panduhara – useful in anemia
•Jvarahara – useful in fever
•Deepani – improves digestion power
•Kushtahara – useful in skin diseases.
•Kandughna – relieves itching, useful in pruritis
•Pleeha – useful in spleen disorders
•Vayasa sthapani, Ayush........................read more

Ayurvedic use of Brahmi in:
1) Lack of memory, loss of concentration
2) Hearing and vision loss
3) As memory and confidence booster
4) Tinnitus, neuropathy – Brahmi is a very good nerve tonic.
5) Speech problems in children – Brahmi promotes brain growth and improves co ordination between limbs, tongue and brain.
6) Hypertension – Bacopa is very useful in high BP. It controls stress and anxiety. It is also a very good anti oxidant. Hence, it protects nerves, heart and blood vessels.
7) It is also used in Irritable bowel syndrome, allergic skin and respiratory conditions, and as an anti stress tonic.
Health benefits of Brahmi
Anxiety and Stress Reliever
It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress and anixety by decreasing the levels of cortisol( the stress hormone ), Brahmi helps to regulate its (cartisol) production. Lower levels of cortisol in turn reduce the ill effects of anxiety and stress in the body. It is also helpful in treatment of disorders like depression, anxiety, insomnia, nervousness , etc.
Brain Tonic
Medicinally, the entire plant has been used in different formulations to treat various disorders, particularly those involving poor memory, intellect and anxiety. Used as a brain tonic, it promotes cerebrum development and rejuvenates the mind by improving concentration and memory. ‘Bacosides(chemical compound in brahmi) is responsible for improving efficiency of transmission of signals. It also stimulates the mind by improving alertness and focus while simultaneously calming it by reducing stress and improving sleep quality.
Ayurveda or the Indian system of Medicine viz. Sushruta Samhita, Charak Samhita, and Atharva Veda describe plants which have a prabhava (specific action) on the intellect and memory as Medhya Rasayana (Medhya – intellect or retention, Rasayana – procedure or preparation). Traditionally Mandukaparni, Yastimadhu, Guduch, ashwagandha and Shankhapushpi have been mentioned to have a memory enhancing action. Others like Brahmi, Vacha, and Jatamamsi although inadequately emphasized have been known for their efficacy. Vedic scholars of ancient India have been known to consume Medhya Rasayana that helped them memorize lengthy scriptures 3,000 years ago.
Skin and Hair Curative
Brahmi is considered to be a very good herb for the skin, hair and scalp. It is used in many ayurvedic shampoo, hair oil, skin creams.
Skin: It has been found useful in the treatment of acne, in clearing aggravations of the skin, reduce the scarring. Applying Brahmi juice or oil on w.........................read more
Antioxidant
Regular consumption of Brahmi helps in improve the immune system because of its high antioxidant content. bacosides, the main active compounds in Brahmi, have been shown to neutralize free radicals and prevent fat molecules from reacting with free radicals. When fat molecules react with free radicals, they undergo a process called lipid peroxidation which leads to several conditions, such as Alzheimer’s, Parkinson’s, and other neurodegenerative disorders
Insomnia Treatment
Insomnia a sleep disorder where person is unable to sleep properly and Lack of quality sleep in turn causes various dd.........................read more
Different ayurvedic intake and application
1) Its paste is put on a hot pan, heated to a little higher temperature and applied over chest of children to relieve chronic cough and asthma.
2) In case of fever due to Vata and Kapha imbalance, it is heated along with onion, tied in a pocket and heat is applied over chest.
3) Dosage: - Fresh juice of Brahmi – 10-20 ml, - Brahmi powder – 2 – 3 grams in divided dose per day, is the adult dose.
4) Bacopa monneira is extensively used in treating Attention Deficit Hyperactive Disoreder (ADHD) in children.
5) It is also used in Irritable bowel syndrome, allergic skin and respiratory condit.......................read more
Research on nootropic effects of brahmi
Extracts of Brahmi (Bacopa monnieri) have been extensively investigated for their neuropharmacological effects. There are some compounds such as Saponins and their bacosides present in Brahmi, which are responsible to enhance the nerve impulse transmission. The bacosides aid in repair of damaged neurons by enhancing kinase activity, neuronal synthesis, and restoration of synaptic activity, and ultimately nerve impulse transmission. In animals, Bacopa has a relaxant effect on pulmonary arteries, aorta, trachea, and ileal and bronchial tissue, possibly mediated by inhibition of calcium-ion influx into cell membranes. There are numerous clinical trials and studies have been performed by various researchers to check the nootropic effects of Bacopa monnier
Note: 1) research suggests that Brahmi may help keep blood pressure within a healthy range.
2) excess intake of this lead to side effects.
3) if you are taking allopathic medicine then don't take the Brahmi or take after some time or take a consultation of doctor. Because it is found that, it interacts with compound such as amitriptyline which is present in allopathic medicine.
4) it is helpful in reducing oxidative brain stress, keeping us sharp and reflexive in our old age.
5) research studies reveal that it(Brahmi) stimulates the creation of new neural pathways in the brain and help in re-building brain tissues by influencing the brain cells.

6) Some other important Ayurvedic formulations containing brahm......................read more
Side effects :
It is good avoided in bradycardia.
As it acts as Deepana – digestive, it may not be tolerated well with people with sensitive stomach or ulcersa and for them, it is b........................read more.
Refrance :
1) Dravyaguna Vijnana, Vol. II 2) sciencedirect.com 3) Bhojana Kutuhalam 4) NCBI 5) PUBMED 6)Nature.com for chronic effects of brahmi on human memory 7) charak and Sushruta samhita 8) journal of pharmacognosy and phytochemistry 9) international journal of Ayurveda 2013 10) Ayurvedacolleage.com 11) AYU (An international quarterly journal of research in Ayurveda) 12) Wikipedia 13) hindawi.com 14) Bhojana Kutuhalam 15) Bhavaprakasha Nighantu
16) Dhanwantari Nighantu
keep visiting

Brahmi (Bacopa monnieri/ waterhyssop)
As very few people know the medicinal plant called brahmi(Bacopa monnieri). It is mostly used in Ayurvedic traditional medicine to improve memory and to treat various ailments such as reducing anxiety, treating epilepsy, etc. Brahmi is a perennial, creeping herb native to the wetlands(grows in marshy areas) of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. There is no herb that can improve intelligence naturally, better than this. it is also an excellent anti aging, anti diabetic and Antioxidant herb.


Brahmi is one of the rare Ayurvedic herbs which can be grown almost anywhere when provided ample hydration and is widely available. It has been used for centuries in various forms and its advantages are supported by a vast body of literature and experience. Interestingly, the whole plant can be used for medicinal purposes. Ayurveda is the complete knowledge of life. Brahmi helps to achieve the primary goal of Ayurveda which is to prevent and treat illnesses and enhance lifespan by maintaining proper balance between the body, mind and the soul.
According to Hindu religion Brahmi derives its name from Lord “Brahma”, the god of creation. Brahman is the universal or God consciousness, and Brahmi, literally means the energy manifested in Lord Brahma.
This tiny but potent Brahmi occupies a place of pride in AYUSH systems of alternative medicine as one of the most revered and widely used herbs in Ayurveda. A revitalizing herb with significant medicinal properties, it has been extensively used as a brain tonic and is widely recommended for the treatment of anxiety, brain related disorders, various skin conditions, immune system etc.Treasured by Ayurvedic medical practitioners since Vedic times, Brahmi finds a mention in ayurvedic treatises such as Sushruta Samhita and Charaka Samhita. It can be taken as a syrup, ghrita (medicated ghee/ clarified butter), tea, churana (powder), medicated oil and decoction, or it can be eaten fresh (leaves).

Phytochemistry of brahmi
Studies have shown that the herb contains many active constituents, including a number of alkaloids, saponins, however, the major constituents are the steroidal saponins, Bacosides A and B. It also contain Ascorbic acid, nicotinic acid, Brahmine, Herpestine, Alanine, bacogenins A1-A4 (Sapogenins) B- Sitosterol. With this constituents brahmi also shows high antioxidant effect(protect against cell damage caused by potentially harmful molecules called free radicals).
Chemical groupsContentsSaponinsBacoside A, bacoside B, bacopasaponins, D-mannitol, acid A, monnierinFlavonoidsApigenin, luteoninAlkaloidsBrahmine, herpestine, hydrocotylineGlycosidesAsiaticoside, thanakunicidePhytochemicalsBetulinic acid, betulic acid, wogonin, oroxindin, stigmastaro.......................read more
Properties and benefits of Brahmi

Properties

•Rasa (taste) – Tikta – Bitter, Kashaya (astringent)
•Guna (qualities) – Laghu (light to digest)
•Taste conversion after digestion – Madhur(sweet)
•Veerya – Sheeta – cold in potency
•Effect on Tridosha – Balances Kapha and Vata.
•Prabhava – Medhya (improves intelligence)

Benefits of Brahmi

•Shophahara – good anti inflammatory herb
•Panduhara – useful in anemia
•Jvarahara – useful in fever
•Deepani – improves digestion power
•Kushtahara – useful in skin diseases.
•Kandughna – relieves itching, useful in pruritis
•Pleeha – useful in spleen disorders
•Vayasa sthapani, Ayush........................read more

Ayurvedic use of Brahmi in:
1) Lack of memory, loss of concentration
2) Hearing and vision loss
3) As memory and confidence booster
4) Tinnitus, neuropathy – Brahmi is a very good nerve tonic.
5) Speech problems in children – Brahmi promotes brain growth and improves co ordination between limbs, tongue and brain.
6) Hypertension – Bacopa is very useful in high BP. It controls stress and anxiety. It is also a very good anti oxidant. Hence, it protects nerves, heart and blood vessels.
7) It is also used in Irritable bowel syndrome, allergic skin and respiratory conditions, and as an anti stress tonic.
Health benefits of Brahmi
Anxiety and Stress Reliever
It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress and anixety by decreasing the levels of cortisol( the stress hormone ), Brahmi helps to regulate its (cartisol) production. Lower levels of cortisol in turn reduce the ill effects of anxiety and stress in the body. It is also helpful in treatment of disorders like depression, anxiety, insomnia, nervousness , etc.
Brain Tonic
Medicinally, the entire plant has been used in different formulations to treat various disorders, particularly those involving poor memory, intellect and anxiety. Used as a brain tonic, it promotes cerebrum development and rejuvenates the mind by improving concentration and memory. ‘Bacosides(chemical compound in brahmi) is responsible for improving efficiency of transmission of signals. It also stimulates the mind by improving alertness and focus while simultaneously calming it by reducing stress and improving sleep quality.
Ayurveda or the Indian system of Medicine viz. Sushruta Samhita, Charak Samhita, and Atharva Veda describe plants which have a prabhava (specific action) on the intellect and memory as Medhya Rasayana (Medhya – intellect or retention, Rasayana – procedure or preparation). Traditionally Mandukaparni, Yastimadhu, Guduch, ashwagandha and Shankhapushpi have been mentioned to have a memory enhancing action. Others like Brahmi, Vacha, and Jatamamsi although inadequately emphasized have been known for their efficacy. Vedic scholars of ancient India have been known to consume Medhya Rasayana that helped them memorize lengthy scriptures 3,000 years ago.
Skin and Hair Curative
Brahmi is considered to be a very good herb for the skin, hair and scalp. It is used in many ayurvedic shampoo, hair oil, skin creams.
Skin: It has been found useful in the treatment of acne, in clearing aggravations of the skin, reduce the scarring. Applying Brahmi juice or oil on w.........................read more
Antioxidant
Regular consumption of Brahmi helps in improve the immune system because of its high antioxidant content. bacosides, the main active compounds in Brahmi, have been shown to neutralize free radicals and prevent fat molecules from reacting with free radicals. When fat molecules react with free radicals, they undergo a process called lipid peroxidation which leads to several conditions, such as Alzheimer’s, Parkinson’s, and other neurodegenerative disorders
Insomnia Treatment
Insomnia a sleep disorder where person is unable to sleep properly and Lack of quality sleep in turn causes various dd.........................read more
Different ayurvedic intake and application
1) Its paste is put on a hot pan, heated to a little higher temperature and applied over chest of children to relieve chronic cough and asthma.
2) In case of fever due to Vata and Kapha imbalance, it is heated along with onion, tied in a pocket and heat is applied over chest.
3) Dosage: - Fresh juice of Brahmi – 10-20 ml, - Brahmi powder – 2 – 3 grams in divided dose per day, is the adult dose.
4) Bacopa monneira is extensively used in treating Attention Deficit Hyperactive Disoreder (ADHD) in children.
5) It is also used in Irritable bowel syndrome, allergic skin and respiratory condit.......................read more
Research on nootropic effects of brahmi
Extracts of Brahmi (Bacopa monnieri) have been extensively investigated for their neuropharmacological effects. There are some compounds such as Saponins and their bacosides present in Brahmi, which are responsible to enhance the nerve impulse transmission. The bacosides aid in repair of damaged neurons by enhancing kinase activity, neuronal synthesis, and restoration of synaptic activity, and ultimately nerve impulse transmission. In animals, Bacopa has a relaxant effect on pulmonary arteries, aorta, trachea, and ileal and bronchial tissue, possibly mediated by inhibition of calcium-ion influx into cell membranes. There are numerous clinical trials and studies have been performed by various researchers to check the nootropic effects of Bacopa monnier
Note: 1) research suggests that Brahmi may help keep blood pressure within a healthy range.
2) excess intake of this lead to side effects.
3) if you are taking allopathic medicine then don't take the Brahmi or take after some time or take a consultation of doctor. Because it is found that, it interacts with compound such as amitriptyline which is present in allopathic medicine.
4) it is helpful in reducing oxidative brain stress, keeping us sharp and reflexive in our old age.
5) research studies reveal that it(Brahmi) stimulates the creation of new neural pathways in the brain and help in re-building brain tissues by influencing the brain cells.

6) Some other important Ayurvedic formulations containing brahm......................read more
Side effects :
It is good avoided in bradycardia.
As it acts as Deepana – digestive, it may not be tolerated well with people with sensitive stomach or ulcersa and for them, it is b........................read more.
Refrance :
1) Dravyaguna Vijnana, Vol. II 2) sciencedirect.com 3) Bhojana Kutuhalam 4) NCBI 5) PUBMED 6)Nature.com for chronic effects of brahmi on human memory 7) charak and Sushruta samhita 8) journal of pharmacognosy and phytochemistry 9) international journal of Ayurveda 2013 10) Ayurvedacolleage.com 11) AYU (An international quarterly journal of research in Ayurveda) 12) Wikipedia 13) hindawi.com 14) Bhojana Kutuhalam 15) Bhavaprakasha Nighantu
16) Dhanwantari Nighantu
keep visiting

Brahmi (Bacopa monnieri/ waterhyssop)
As very few people know the medicinal plant called brahmi(Bacopa monnieri). It is mostly used in Ayurvedic traditional medicine to improve memory and to treat various ailments such as reducing anxiety, treating epilepsy, etc. Brahmi is a perennial, creeping herb native to the wetlands(grows in marshy areas) of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. There is no herb that can improve intelligence naturally, better than this. it is also an excellent anti aging, anti diabetic and Antioxidant herb.


Brahmi is one of the rare Ayurvedic herbs which can be grown almost anywhere when provided ample hydration and is widely available. It has been used for centuries in various forms and its advantages are supported by a vast body of literature and experience. Interestingly, the whole plant can be used for medicinal purposes. Ayurveda is the complete knowledge of life. Brahmi helps to achieve the primary goal of Ayurveda which is to prevent and treat illnesses and enhance lifespan by maintaining proper balance between the body, mind and the soul.
According to Hindu religion Brahmi derives its name from Lord “Brahma”, the god of creation. Brahman is the universal or God consciousness, and Brahmi, literally means the energy manifested in Lord Brahma.
This tiny but potent Brahmi occupies a place of pride in AYUSH systems of alternative medicine as one of the most revered and widely used herbs in Ayurveda. A revitalizing herb with significant medicinal properties, it has been extensively used as a brain tonic and is widely recommended for the treatment of anxiety, brain related disorders, various skin conditions, immune system etc.Treasured by Ayurvedic medical practitioners since Vedic times, Brahmi finds a mention in ayurvedic treatises such as Sushruta Samhita and Charaka Samhita. It can be taken as a syrup, ghrita (medicated ghee/ clarified butter), tea, churana (powder), medicated oil and decoction, or it can be eaten fresh (leaves).

Phytochemistry of brahmi
Studies have shown that the herb contains many active constituents, including a number of alkaloids, saponins, however, the major constituents are the steroidal saponins, Bacosides A and B. It also contain Ascorbic acid, nicotinic acid, Brahmine, Herpestine, Alanine, bacogenins A1-A4 (Sapogenins) B- Sitosterol. With this constituents brahmi also shows high antioxidant effect(protect against cell damage caused by potentially harmful molecules called free radicals).
Chemical groupsContentsSaponinsBacoside A, bacoside B, bacopasaponins, D-mannitol, acid A, monnierinFlavonoidsApigenin, luteoninAlkaloidsBrahmine, herpestine, hydrocotylineGlycosidesAsiaticoside, thanakunicidePhytochemicalsBetulinic acid, betulic acid, wogonin, oroxindin, stigmastaro.......................read more
Properties and benefits of Brahmi

Properties

•Rasa (taste) – Tikta – Bitter, Kashaya (astringent)
•Guna (qualities) – Laghu (light to digest)
•Taste conversion after digestion – Madhur(sweet)
•Veerya – Sheeta – cold in potency
•Effect on Tridosha – Balances Kapha and Vata.
•Prabhava – Medhya (improves intelligence)

Benefits of Brahmi

•Shophahara – good anti inflammatory herb
•Panduhara – useful in anemia
•Jvarahara – useful in fever
•Deepani – improves digestion power
•Kushtahara – useful in skin diseases.
•Kandughna – relieves itching, useful in pruritis
•Pleeha – useful in spleen disorders
•Vayasa sthapani, Ayush........................read more

Ayurvedic use of Brahmi in:
1) Lack of memory, loss of concentration
2) Hearing and vision loss
3) As memory and confidence booster
4) Tinnitus, neuropathy – Brahmi is a very good nerve tonic.
5) Speech problems in children – Brahmi promotes brain growth and improves co ordination between limbs, tongue and brain.
6) Hypertension – Bacopa is very useful in high BP. It controls stress and anxiety. It is also a very good anti oxidant. Hence, it protects nerves, heart and blood vessels.
7) It is also used in Irritable bowel syndrome, allergic skin and respiratory conditions, and as an anti stress tonic.
Health benefits of Brahmi
Anxiety and Stress Reliever
It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress and anixety by decreasing the levels of cortisol( the stress hormone ), Brahmi helps to regulate its (cartisol) production. Lower levels of cortisol in turn reduce the ill effects of anxiety and stress in the body. It is also helpful in treatment of disorders like depression, anxiety, insomnia, nervousness , etc.
Brain Tonic
Medicinally, the entire plant has been used in different formulations to treat various disorders, particularly those involving poor memory, intellect and anxiety. Used as a brain tonic, it promotes cerebrum development and rejuvenates the mind by improving concentration and memory. ‘Bacosides(chemical compound in brahmi) is responsible for improving efficiency of transmission of signals. It also stimulates the mind by improving alertness and focus while simultaneously calming it by reducing stress and improving sleep quality.
Ayurveda or the Indian system of Medicine viz. Sushruta Samhita, Charak Samhita, and Atharva Veda describe plants which have a prabhava (specific action) on the intellect and memory as Medhya Rasayana (Medhya – intellect or retention, Rasayana – procedure or preparation). Traditionally Mandukaparni, Yastimadhu, Guduch, ashwagandha and Shankhapushpi have been mentioned to have a memory enhancing action. Others like Brahmi, Vacha, and Jatamamsi although inadequately emphasized have been known for their efficacy. Vedic scholars of ancient India have been known to consume Medhya Rasayana that helped them memorize lengthy scriptures 3,000 years ago.
Skin and Hair Curative
Brahmi is considered to be a very good herb for the skin, hair and scalp. It is used in many ayurvedic shampoo, hair oil, skin creams.
Skin: It has been found useful in the treatment of acne, in clearing aggravations of the skin, reduce the scarring. Applying Brahmi juice or oil on w.........................read more
Antioxidant
Regular consumption of Brahmi helps in improve the immune system because of its high antioxidant content. bacosides, the main active compounds in Brahmi, have been shown to neutralize free radicals and prevent fat molecules from reacting with free radicals. When fat molecules react with free radicals, they undergo a process called lipid peroxidation which leads to several conditions, such as Alzheimer’s, Parkinson’s, and other neurodegenerative disorders
Insomnia Treatment
Insomnia a sleep disorder where person is unable to sleep properly and Lack of quality sleep in turn causes various dd.........................read more
Different ayurvedic intake and application
1) Its paste is put on a hot pan, heated to a little higher temperature and applied over chest of children to relieve chronic cough and asthma.
2) In case of fever due to Vata and Kapha imbalance, it is heated along with onion, tied in a pocket and heat is applied over chest.
3) Dosage: - Fresh juice of Brahmi – 10-20 ml, - Brahmi powder – 2 – 3 grams in divided dose per day, is the adult dose.
4) Bacopa monneira is extensively used in treating Attention Deficit Hyperactive Disoreder (ADHD) in children.
5) It is also used in Irritable bowel syndrome, allergic skin and respiratory condit.......................read more
Research on nootropic effects of brahmi
Extracts of Brahmi (Bacopa monnieri) have been extensively investigated for their neuropharmacological effects. There are some compounds such as Saponins and their bacosides present in Brahmi, which are responsible to enhance the nerve impulse transmission. The bacosides aid in repair of damaged neurons by enhancing kinase activity, neuronal synthesis, and restoration of synaptic activity, and ultimately nerve impulse transmission. In animals, Bacopa has a relaxant effect on pulmonary arteries, aorta, trachea, and ileal and bronchial tissue, possibly mediated by inhibition of calcium-ion influx into cell membranes. There are numerous clinical trials and studies have been performed by various researchers to check the nootropic effects of Bacopa monnier
Note: 1) research suggests that Brahmi may help keep blood pressure within a healthy range.
2) excess intake of this lead to side effects.
3) if you are taking allopathic medicine then don't take the Brahmi or take after some time or take a consultation of doctor. Because it is found that, it interacts with compound such as amitriptyline which is present in allopathic medicine.
4) it is helpful in reducing oxidative brain stress, keeping us sharp and reflexive in our old age.
5) research studies reveal that it(Brahmi) stimulates the creation of new neural pathways in the brain and help in re-building brain tissues by influencing the brain cells.

6) Some other important Ayurvedic formulations containing brahm......................read more
Side effects :
It is good avoided in bradycardia.
As it acts as Deepana – digestive, it may not be tolerated well with people with sensitive stomach or ulcersa and for them, it is b........................read more.
Refrance :
1) Dravyaguna Vijnana, Vol. II 2) sciencedirect.com 3) Bhojana Kutuhalam 4) NCBI 5) PUBMED 6)Nature.com for chronic effects of brahmi on human memory 7) charak and Sushruta samhita 8) journal of pharmacognosy and phytochemistry 9) international journal of Ayurveda 2013 10) Ayurvedacolleage.com 11) AYU (An international quarterly journal of research in Ayurveda) 12) Wikipedia 13) hindawi.com 14) Bhojana Kutuhalam 15) Bhavaprakasha Nighantu
16) Dhanwantari Nighantu
keep visiting

Brahmi (Bacopa monnieri/ waterhyssop)
As very few people know the medicinal plant called brahmi(Bacopa monnieri). It is mostly used in Ayurvedic traditional medicine to improve memory and to treat various ailments such as reducing anxiety, treating epilepsy, etc. Brahmi is a perennial, creeping herb native to the wetlands(grows in marshy areas) of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. There is no herb that can improve intelligence naturally, better than this. it is also an excellent anti aging, anti diabetic and Antioxidant herb.


Brahmi is one of the rare Ayurvedic herbs which can be grown almost anywhere when provided ample hydration and is widely available. It has been used for centuries in various forms and its advantages are supported by a vast body of literature and experience. Interestingly, the whole plant can be used for medicinal purposes. Ayurveda is the complete knowledge of life. Brahmi helps to achieve the primary goal of Ayurveda which is to prevent and treat illnesses and enhance lifespan by maintaining proper balance between the body, mind and the soul.
According to Hindu religion Brahmi derives its name from Lord “Brahma”, the god of creation. Brahman is the universal or God consciousness, and Brahmi, literally means the energy manifested in Lord Brahma.
This tiny but potent Brahmi occupies a place of pride in AYUSH systems of alternative medicine as one of the most revered and widely used herbs in Ayurveda. A revitalizing herb with significant medicinal properties, it has been extensively used as a brain tonic and is widely recommended for the treatment of anxiety, brain related disorders, various skin conditions, immune system etc.Treasured by Ayurvedic medical practitioners since Vedic times, Brahmi finds a mention in ayurvedic treatises such as Sushruta Samhita and Charaka Samhita. It can be taken as a syrup, ghrita (medicated ghee/ clarified butter), tea, churana (powder), medicated oil and decoction, or it can be eaten fresh (leaves).

Phytochemistry of brahmi
Studies have shown that the herb contains many active constituents, including a number of alkaloids, saponins, however, the major constituents are the steroidal saponins, Bacosides A and B. It also contain Ascorbic acid, nicotinic acid, Brahmine, Herpestine, Alanine, bacogenins A1-A4 (Sapogenins) B- Sitosterol. With this constituents brahmi also shows high antioxidant effect(protect against cell damage caused by potentially harmful molecules called free radicals).
Chemical groupsContentsSaponinsBacoside A, bacoside B, bacopasaponins, D-mannitol, acid A, monnierinFlavonoidsApigenin, luteoninAlkaloidsBrahmine, herpestine, hydrocotylineGlycosidesAsiaticoside, thanakunicidePhytochemicalsBetulinic acid, betulic acid, wogonin, oroxindin, stigmastaro.......................read more
Properties and benefits of Brahmi

Properties

•Rasa (taste) – Tikta – Bitter, Kashaya (astringent)
•Guna (qualities) – Laghu (light to digest)
•Taste conversion after digestion – Madhur(sweet)
•Veerya – Sheeta – cold in potency
•Effect on Tridosha – Balances Kapha and Vata.
•Prabhava – Medhya (improves intelligence)

Benefits of Brahmi

•Shophahara – good anti inflammatory herb
•Panduhara – useful in anemia
•Jvarahara – useful in fever
•Deepani – improves digestion power
•Kushtahara – useful in skin diseases.
•Kandughna – relieves itching, useful in pruritis
•Pleeha – useful in spleen disorders
•Vayasa sthapani, Ayush........................read more

Ayurvedic use of Brahmi in:
1) Lack of memory, loss of concentration
2) Hearing and vision loss
3) As memory and confidence booster
4) Tinnitus, neuropathy – Brahmi is a very good nerve tonic.
5) Speech problems in children – Brahmi promotes brain growth and improves co ordination between limbs, tongue and brain.
6) Hypertension – Bacopa is very useful in high BP. It controls stress and anxiety. It is also a very good anti oxidant. Hence, it protects nerves, heart and blood vessels.
7) It is also used in Irritable bowel syndrome, allergic skin and respiratory conditions, and as an anti stress tonic.
Health benefits of Brahmi
Anxiety and Stress Reliever
It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress and anixety by decreasing the levels of cortisol( the stress hormone ), Brahmi helps to regulate its (cartisol) production. Lower levels of cortisol in turn reduce the ill effects of anxiety and stress in the body. It is also helpful in treatment of disorders like depression, anxiety, insomnia, nervousness , etc.
Brain Tonic
Medicinally, the entire plant has been used in different formulations to treat various disorders, particularly those involving poor memory, intellect and anxiety. Used as a brain tonic, it promotes cerebrum development and rejuvenates the mind by improving concentration and memory. ‘Bacosides(chemical compound in brahmi) is responsible for improving efficiency of transmission of signals. It also stimulates the mind by improving alertness and focus while simultaneously calming it by reducing stress and improving sleep quality.
Ayurveda or the Indian system of Medicine viz. Sushruta Samhita, Charak Samhita, and Atharva Veda describe plants which have a prabhava (specific action) on the intellect and memory as Medhya Rasayana (Medhya – intellect or retention, Rasayana – procedure or preparation). Traditionally Mandukaparni, Yastimadhu, Guduch, ashwagandha and Shankhapushpi have been mentioned to have a memory enhancing action. Others like Brahmi, Vacha, and Jatamamsi although inadequately emphasized have been known for their efficacy. Vedic scholars of ancient India have been known to consume Medhya Rasayana that helped them memorize lengthy scriptures 3,000 years ago.
Skin and Hair Curative
Brahmi is considered to be a very good herb for the skin, hair and scalp. It is used in many ayurvedic shampoo, hair oil, skin creams.
Skin: It has been found useful in the treatment of acne, in clearing aggravations of the skin, reduce the scarring. Applying Brahmi juice or oil on w.........................read more
Antioxidant
Regular consumption of Brahmi helps in improve the immune system because of its high antioxidant content. bacosides, the main active compounds in Brahmi, have been shown to neutralize free radicals and prevent fat molecules from reacting with free radicals. When fat molecules react with free radicals, they undergo a process called lipid peroxidation which leads to several conditions, such as Alzheimer’s, Parkinson’s, and other neurodegenerative disorders
Insomnia Treatment
Insomnia a sleep disorder where person is unable to sleep properly and Lack of quality sleep in turn causes various dd.........................read more
Different ayurvedic intake and application
1) Its paste is put on a hot pan, heated to a little higher temperature and applied over chest of children to relieve chronic cough and asthma.
2) In case of fever due to Vata and Kapha imbalance, it is heated along with onion, tied in a pocket and heat is applied over chest.
3) Dosage: - Fresh juice of Brahmi – 10-20 ml, - Brahmi powder – 2 – 3 grams in divided dose per day, is the adult dose.
4) Bacopa monneira is extensively used in treating Attention Deficit Hyperactive Disoreder (ADHD) in children.
5) It is also used in Irritable bowel syndrome, allergic skin and respiratory condit.......................read more
Research on nootropic effects of brahmi
Extracts of Brahmi (Bacopa monnieri) have been extensively investigated for their neuropharmacological effects. There are some compounds such as Saponins and their bacosides present in Brahmi, which are responsible to enhance the nerve impulse transmission. The bacosides aid in repair of damaged neurons by enhancing kinase activity, neuronal synthesis, and restoration of synaptic activity, and ultimately nerve impulse transmission. In animals, Bacopa has a relaxant effect on pulmonary arteries, aorta, trachea, and ileal and bronchial tissue, possibly mediated by inhibition of calcium-ion influx into cell membranes. There are numerous clinical trials and studies have been performed by various researchers to check the nootropic effects of Bacopa monnier
Note: 1) research suggests that Brahmi may help keep blood pressure within a healthy range.
2) excess intake of this lead to side effects.
3) if you are taking allopathic medicine then don't take the Brahmi or take after some time or take a consultation of doctor. Because it is found that, it interacts with compound such as amitriptyline which is present in allopathic medicine.
4) it is helpful in reducing oxidative brain stress, keeping us sharp and reflexive in our old age.
5) research studies reveal that it(Brahmi) stimulates the creation of new neural pathways in the brain and help in re-building brain tissues by influencing the brain cells.

6) Some other important Ayurvedic formulations containing brahm......................read more
Side effects :
It is good avoided in bradycardia.
As it acts as Deepana – digestive, it may not be tolerated well with people with sensitive stomach or ulcersa and for them, it is b........................read more.
Refrance :
1) Dravyaguna Vijnana, Vol. II 2) sciencedirect.com 3) Bhojana Kutuhalam 4) NCBI 5) PUBMED 6)Nature.com for chronic effects of brahmi on human memory 7) charak and Sushruta samhita 8) journal of pharmacognosy and phytochemistry 9) international journal of Ayurveda 2013 10) Ayurvedacolleage.com 11) AYU (An international quarterly journal of research in Ayurveda) 12) Wikipedia 13) hindawi.com 14) Bhojana Kutuhalam 15) Bhavaprakasha Nighantu
16) Dhanwantari Nighantu
keep visiting

Brahmi (Bacopa monnieri/ waterhyssop)
As very few people know the medicinal plant called brahmi(Bacopa monnieri). It is mostly used in Ayurvedic traditional medicine to improve memory and to treat various ailments such as reducing anxiety, treating epilepsy, etc. Brahmi is a perennial, creeping herb native to the wetlands(grows in marshy areas) of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. There is no herb that can improve intelligence naturally, better than this. it is also an excellent anti aging, anti diabetic and Antioxidant herb.


Brahmi is one of the rare Ayurvedic herbs which can be grown almost anywhere when provided ample hydration and is widely available. It has been used for centuries in various forms and its advantages are supported by a vast body of literature and experience. Interestingly, the whole plant can be used for medicinal purposes. Ayurveda is the complete knowledge of life. Brahmi helps to achieve the primary goal of Ayurveda which is to prevent and treat illnesses and enhance lifespan by maintaining proper balance between the body, mind and the soul.
According to Hindu religion Brahmi derives its name from Lord “Brahma”, the god of creation. Brahman is the universal or God consciousness, and Brahmi, literally means the energy manifested in Lord Brahma.
This tiny but potent Brahmi occupies a place of pride in AYUSH systems of alternative medicine as one of the most revered and widely used herbs in Ayurveda. A revitalizing herb with significant medicinal properties, it has been extensively used as a brain tonic and is widely recommended for the treatment of anxiety, brain related disorders, various skin conditions, immune system etc.Treasured by Ayurvedic medical practitioners since Vedic times, Brahmi finds a mention in ayurvedic treatises such as Sushruta Samhita and Charaka Samhita. It can be taken as a syrup, ghrita (medicated ghee/ clarified butter), tea, churana (powder), medicated oil and decoction, or it can be eaten fresh (leaves).

Phytochemistry of brahmi
Studies have shown that the herb contains many active constituents, including a number of alkaloids, saponins, however, the major constituents are the steroidal saponins, Bacosides A and B. It also contain Ascorbic acid, nicotinic acid, Brahmine, Herpestine, Alanine, bacogenins A1-A4 (Sapogenins) B- Sitosterol. With this constituents brahmi also shows high antioxidant effect(protect against cell damage caused by potentially harmful molecules called free radicals).
Chemical groupsContentsSaponinsBacoside A, bacoside B, bacopasaponins, D-mannitol, acid A, monnierinFlavonoidsApigenin, luteoninAlkaloidsBrahmine, herpestine, hydrocotylineGlycosidesAsiaticoside, thanakunicidePhytochemicalsBetulinic acid, betulic acid, wogonin, oroxindin, stigmastaro.......................read more
Properties and benefits of Brahmi

Properties

•Rasa (taste) – Tikta – Bitter, Kashaya (astringent)
•Guna (qualities) – Laghu (light to digest)
•Taste conversion after digestion – Madhur(sweet)
•Veerya – Sheeta – cold in potency
•Effect on Tridosha – Balances Kapha and Vata.
•Prabhava – Medhya (improves intelligence)

Benefits of Brahmi

•Shophahara – good anti inflammatory herb
•Panduhara – useful in anemia
•Jvarahara – useful in fever
•Deepani – improves digestion power
•Kushtahara – useful in skin diseases.
•Kandughna – relieves itching, useful in pruritis
•Pleeha – useful in spleen disorders
•Vayasa sthapani, Ayush........................read more

Ayurvedic use of Brahmi in:
1) Lack of memory, loss of concentration
2) Hearing and vision loss
3) As memory and confidence booster
4) Tinnitus, neuropathy – Brahmi is a very good nerve tonic.
5) Speech problems in children – Brahmi promotes brain growth and improves co ordination between limbs, tongue and brain.
6) Hypertension – Bacopa is very useful in high BP. It controls stress and anxiety. It is also a very good anti oxidant. Hence, it protects nerves, heart and blood vessels.
7) It is also used in Irritable bowel syndrome, allergic skin and respiratory conditions, and as an anti stress tonic.
Health benefits of Brahmi
Anxiety and Stress Reliever
It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress and anixety by decreasing the levels of cortisol( the stress hormone ), Brahmi helps to regulate its (cartisol) production. Lower levels of cortisol in turn reduce the ill effects of anxiety and stress in the body. It is also helpful in treatment of disorders like depression, anxiety, insomnia, nervousness , etc.
Brain Tonic
Medicinally, the entire plant has been used in different formulations to treat various disorders, particularly those involving poor memory, intellect and anxiety. Used as a brain tonic, it promotes cerebrum development and rejuvenates the mind by improving concentration and memory. ‘Bacosides(chemical compound in brahmi) is responsible for improving efficiency of transmission of signals. It also stimulates the mind by improving alertness and focus while simultaneously calming it by reducing stress and improving sleep quality.
Ayurveda or the Indian system of Medicine viz. Sushruta Samhita, Charak Samhita, and Atharva Veda describe plants which have a prabhava (specific action) on the intellect and memory as Medhya Rasayana (Medhya – intellect or retention, Rasayana – procedure or preparation). Traditionally Mandukaparni, Yastimadhu, Guduch, ashwagandha and Shankhapushpi have been mentioned to have a memory enhancing action. Others like Brahmi, Vacha, and Jatamamsi although inadequately emphasized have been known for their efficacy. Vedic scholars of ancient India have been known to consume Medhya Rasayana that helped them memorize lengthy scriptures 3,000 years ago.
Skin and Hair Curative
Brahmi is considered to be a very good herb for the skin, hair and scalp. It is used in many ayurvedic shampoo, hair oil, skin creams.
Skin: It has been found useful in the treatment of acne, in clearing aggravations of the skin, reduce the scarring. Applying Brahmi juice or oil on w.........................read more
Antioxidant
Regular consumption of Brahmi helps in improve the immune system because of its high antioxidant content. bacosides, the main active compounds in Brahmi, have been shown to neutralize free radicals and prevent fat molecules from reacting with free radicals. When fat molecules react with free radicals, they undergo a process called lipid peroxidation which leads to several conditions, such as Alzheimer’s, Parkinson’s, and other neurodegenerative disorders
Insomnia Treatment
Insomnia a sleep disorder where person is unable to sleep properly and Lack of quality sleep in turn causes various dd.........................read more
Different ayurvedic intake and application
1) Its paste is put on a hot pan, heated to a little higher temperature and applied over chest of children to relieve chronic cough and asthma.
2) In case of fever due to Vata and Kapha imbalance, it is heated along with onion, tied in a pocket and heat is applied over chest.
3) Dosage: - Fresh juice of Brahmi – 10-20 ml, - Brahmi powder – 2 – 3 grams in divided dose per day, is the adult dose.
4) Bacopa monneira is extensively used in treating Attention Deficit Hyperactive Disoreder (ADHD) in children.
5) It is also used in Irritable bowel syndrome, allergic skin and respiratory condit.......................read more
Research on nootropic effects of brahmi
Extracts of Brahmi (Bacopa monnieri) have been extensively investigated for their neuropharmacological effects. There are some compounds such as Saponins and their bacosides present in Brahmi, which are responsible to enhance the nerve impulse transmission. The bacosides aid in repair of damaged neurons by enhancing kinase activity, neuronal synthesis, and restoration of synaptic activity, and ultimately nerve impulse transmission. In animals, Bacopa has a relaxant effect on pulmonary arteries, aorta, trachea, and ileal and bronchial tissue, possibly mediated by inhibition of calcium-ion influx into cell membranes. There are numerous clinical trials and studies have been performed by various researchers to check the nootropic effects of Bacopa monnier
Note: 1) research suggests that Brahmi may help keep blood pressure within a healthy range.
2) excess intake of this lead to side effects.
3) if you are taking allopathic medicine then don't take the Brahmi or take after some time or take a consultation of doctor. Because it is found that, it interacts with compound such as amitriptyline which is present in allopathic medicine.
4) it is helpful in reducing oxidative brain stress, keeping us sharp and reflexive in our old age.
5) research studies reveal that it(Brahmi) stimulates the creation of new neural pathways in the brain and help in re-building brain tissues by influencing the brain cells.

6) Some other important Ayurvedic formulations containing brahm......................read more
Side effects :
It is good avoided in bradycardia.
As it acts as Deepana – digestive, it may not be tolerated well with people with sensitive stomach or ulcersa and for them, it is b........................read more.
Refrance :
1) Dravyaguna Vijnana, Vol. II 2) sciencedirect.com 3) Bhojana Kutuhalam 4) NCBI 5) PUBMED 6)Nature.com for chronic effects of brahmi on human memory 7) charak and Sushruta samhita 8) journal of pharmacognosy and phytochemistry 9) international journal of Ayurveda 2013 10) Ayurvedacolleage.com 11) AYU (An international quarterly journal of research in Ayurveda) 12) Wikipedia 13) hindawi.com 14) Bhojana Kutuhalam 15) Bhavaprakasha Nighantu
16) Dhanwantari Nighantu
keep visiting

Brahmi (Bacopa monnieri/ waterhyssop)
As very few people know the medicinal plant called brahmi(Bacopa monnieri). It is mostly used in Ayurvedic traditional medicine to improve memory and to treat various ailments such as reducing anxiety, treating epilepsy, etc. Brahmi is a perennial, creeping herb native to the wetlands(grows in marshy areas) of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. There is no herb that can improve intelligence naturally, better than this. it is also an excellent anti aging, anti diabetic and Antioxidant herb.


Brahmi is one of the rare Ayurvedic herbs which can be grown almost anywhere when provided ample hydration and is widely available. It has been used for centuries in various forms and its advantages are supported by a vast body of literature and experience. Interestingly, the whole plant can be used for medicinal purposes. Ayurveda is the complete knowledge of life. Brahmi helps to achieve the primary goal of Ayurveda which is to prevent and treat illnesses and enhance lifespan by maintaining proper balance between the body, mind and the soul.
According to Hindu religion Brahmi derives its name from Lord “Brahma”, the god of creation. Brahman is the universal or God consciousness, and Brahmi, literally means the energy manifested in Lord Brahma.
This tiny but potent Brahmi occupies a place of pride in AYUSH systems of alternative medicine as one of the most revered and widely used herbs in Ayurveda. A revitalizing herb with significant medicinal properties, it has been extensively used as a brain tonic and is widely recommended for the treatment of anxiety, brain related disorders, various skin conditions, immune system etc.Treasured by Ayurvedic medical practitioners since Vedic times, Brahmi finds a mention in ayurvedic treatises such as Sushruta Samhita and Charaka Samhita. It can be taken as a syrup, ghrita (medicated ghee/ clarified butter), tea, churana (powder), medicated oil and decoction, or it can be eaten fresh (leaves).

Phytochemistry of brahmi
Studies have shown that the herb contains many active constituents, including a number of alkaloids, saponins, however, the major constituents are the steroidal saponins, Bacosides A and B. It also contain Ascorbic acid, nicotinic acid, Brahmine, Herpestine, Alanine, bacogenins A1-A4 (Sapogenins) B- Sitosterol. With this constituents brahmi also shows high antioxidant effect(protect against cell damage caused by potentially harmful molecules called free radicals).
Chemical groupsContentsSaponinsBacoside A, bacoside B, bacopasaponins, D-mannitol, acid A, monnierinFlavonoidsApigenin, luteoninAlkaloidsBrahmine, herpestine, hydrocotylineGlycosidesAsiaticoside, thanakunicidePhytochemicalsBetulinic acid, betulic acid, wogonin, oroxindin, stigmastaro.......................read more
Properties and benefits of Brahmi

Properties

•Rasa (taste) – Tikta – Bitter, Kashaya (astringent)
•Guna (qualities) – Laghu (light to digest)
•Taste conversion after digestion – Madhur(sweet)
•Veerya – Sheeta – cold in potency
•Effect on Tridosha – Balances Kapha and Vata.
•Prabhava – Medhya (improves intelligence)

Benefits of Brahmi

•Shophahara – good anti inflammatory herb
•Panduhara – useful in anemia
•Jvarahara – useful in fever
•Deepani – improves digestion power
•Kushtahara – useful in skin diseases.
•Kandughna – relieves itching, useful in pruritis
•Pleeha – useful in spleen disorders
•Vayasa sthapani, Ayush........................read more

Ayurvedic use of Brahmi in:
1) Lack of memory, loss of concentration
2) Hearing and vision loss
3) As memory and confidence booster
4) Tinnitus, neuropathy – Brahmi is a very good nerve tonic.
5) Speech problems in children – Brahmi promotes brain growth and improves co ordination between limbs, tongue and brain.
6) Hypertension – Bacopa is very useful in high BP. It controls stress and anxiety. It is also a very good anti oxidant. Hence, it protects nerves, heart and blood vessels.
7) It is also used in Irritable bowel syndrome, allergic skin and respiratory conditions, and as an anti stress tonic.
Health benefits of Brahmi
Anxiety and Stress Reliever
It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress and anixety by decreasing the levels of cortisol( the stress hormone ), Brahmi helps to regulate its (cartisol) production. Lower levels of cortisol in turn reduce the ill effects of anxiety and stress in the body. It is also helpful in treatment of disorders like depression, anxiety, insomnia, nervousness , etc.
Brain Tonic
Medicinally, the entire plant has been used in different formulations to treat various disorders, particularly those involving poor memory, intellect and anxiety. Used as a brain tonic, it promotes cerebrum development and rejuvenates the mind by improving concentration and memory. ‘Bacosides(chemical compound in brahmi) is responsible for improving efficiency of transmission of signals. It also stimulates the mind by improving alertness and focus while simultaneously calming it by reducing stress and improving sleep quality.
Ayurveda or the Indian system of Medicine viz. Sushruta Samhita, Charak Samhita, and Atharva Veda describe plants which have a prabhava (specific action) on the intellect and memory as Medhya Rasayana (Medhya – intellect or retention, Rasayana – procedure or preparation). Traditionally Mandukaparni, Yastimadhu, Guduch, ashwagandha and Shankhapushpi have been mentioned to have a memory enhancing action. Others like Brahmi, Vacha, and Jatamamsi although inadequately emphasized have been known for their efficacy. Vedic scholars of ancient India have been known to consume Medhya Rasayana that helped them memorize lengthy scriptures 3,000 years ago.
Skin and Hair Curative
Brahmi is considered to be a very good herb for the skin, hair and scalp. It is used in many ayurvedic shampoo, hair oil, skin creams.
Skin: It has been found useful in the treatment of acne, in clearing aggravations of the skin, reduce the scarring. Applying Brahmi juice or oil on w.........................read more
Antioxidant
Regular consumption of Brahmi helps in improve the immune system because of its high antioxidant content. bacosides, the main active compounds in Brahmi, have been shown to neutralize free radicals and prevent fat molecules from reacting with free radicals. When fat molecules react with free radicals, they undergo a process called lipid peroxidation which leads to several conditions, such as Alzheimer’s, Parkinson’s, and other neurodegenerative disorders
Insomnia Treatment
Insomnia a sleep disorder where person is unable to sleep properly and Lack of quality sleep in turn causes various dd.........................read more
Different ayurvedic intake and application
1) Its paste is put on a hot pan, heated to a little higher temperature and applied over chest of children to relieve chronic cough and asthma.
2) In case of fever due to Vata and Kapha imbalance, it is heated along with onion, tied in a pocket and heat is applied over chest.
3) Dosage: - Fresh juice of Brahmi – 10-20 ml, - Brahmi powder – 2 – 3 grams in divided dose per day, is the adult dose.
4) Bacopa monneira is extensively used in treating Attention Deficit Hyperactive Disoreder (ADHD) in children.
5) It is also used in Irritable bowel syndrome, allergic skin and respiratory condit.......................read more
Research on nootropic effects of brahmi
Extracts of Brahmi (Bacopa monnieri) have been extensively investigated for their neuropharmacological effects. There are some compounds such as Saponins and their bacosides present in Brahmi, which are responsible to enhance the nerve impulse transmission. The bacosides aid in repair of damaged neurons by enhancing kinase activity, neuronal synthesis, and restoration of synaptic activity, and ultimately nerve impulse transmission. In animals, Bacopa has a relaxant effect on pulmonary arteries, aorta, trachea, and ileal and bronchial tissue, possibly mediated by inhibition of calcium-ion influx into cell membranes. There are numerous clinical trials and studies have been performed by various researchers to check the nootropic effects of Bacopa monnier
Note: 1) research suggests that Brahmi may help keep blood pressure within a healthy range.
2) excess intake of this lead to side effects.
3) if you are taking allopathic medicine then don't take the Brahmi or take after some time or take a consultation of doctor. Because it is found that, it interacts with compound such as amitriptyline which is present in allopathic medicine.
4) it is helpful in reducing oxidative brain stress, keeping us sharp and reflexive in our old age.
5) research studies reveal that it(Brahmi) stimulates the creation of new neural pathways in the brain and help in re-building brain tissues by influencing the brain cells.

6) Some other important Ayurvedic formulations containing brahm......................read more
Side effects :
It is good avoided in bradycardia.
As it acts as Deepana – digestive, it may not be tolerated well with people with sensitive stomach or ulcersa and for them, it is b........................read more.
Refrance :
1) Dravyaguna Vijnana, Vol. II 2) sciencedirect.com 3) Bhojana Kutuhalam 4) NCBI 5) PUBMED 6)Nature.com for chronic effects of brahmi on human memory 7) charak and Sushruta samhita 8) journal of pharmacognosy and phytochemistry 9) international journal of Ayurveda 2013 10) Ayurvedacolleage.com 11) AYU (An international quarterly journal of research in Ayurveda) 12) Wikipedia 13) hindawi.com 14) Bhojana Kutuhalam 15) Bhavaprakasha Nighantu
16) Dhanwantari Nighantu
keep visiting

Brahmi (Bacopa monnieri/ waterhyssop)
As very few people know the medicinal plant called brahmi(Bacopa monnieri). It is mostly used in Ayurvedic traditional medicine to improve memory and to treat various ailments such as reducing anxiety, treating epilepsy, etc. Brahmi is a perennial, creeping herb native to the wetlands(grows in marshy areas) of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. There is no herb that can improve intelligence naturally, better than this. it is also an excellent anti aging, anti diabetic and Antioxidant herb.


Brahmi is one of the rare Ayurvedic herbs which can be grown almost anywhere when provided ample hydration and is widely available. It has been used for centuries in various forms and its advantages are supported by a vast body of literature and experience. Interestingly, the whole plant can be used for medicinal purposes. Ayurveda is the complete knowledge of life. Brahmi helps to achieve the primary goal of Ayurveda which is to prevent and treat illnesses and enhance lifespan by maintaining proper balance between the body, mind and the soul.
According to Hindu religion Brahmi derives its name from Lord “Brahma”, the god of creation. Brahman is the universal or God consciousness, and Brahmi, literally means the energy manifested in Lord Brahma.
This tiny but potent Brahmi occupies a place of pride in AYUSH systems of alternative medicine as one of the most revered and widely used herbs in Ayurveda. A revitalizing herb with significant medicinal properties, it has been extensively used as a brain tonic and is widely recommended for the treatment of anxiety, brain related disorders, various skin conditions, immune system etc.Treasured by Ayurvedic medical practitioners since Vedic times, Brahmi finds a mention in ayurvedic treatises such as Sushruta Samhita and Charaka Samhita. It can be taken as a syrup, ghrita (medicated ghee/ clarified butter), tea, churana (powder), medicated oil and decoction, or it can be eaten fresh (leaves).

Phytochemistry of brahmi
Studies have shown that the herb contains many active constituents, including a number of alkaloids, saponins, however, the major constituents are the steroidal saponins, Bacosides A and B. It also contain Ascorbic acid, nicotinic acid, Brahmine, Herpestine, Alanine, bacogenins A1-A4 (Sapogenins) B- Sitosterol. With this constituents brahmi also shows high antioxidant effect(protect against cell damage caused by potentially harmful molecules called free radicals).
Chemical groupsContentsSaponinsBacoside A, bacoside B, bacopasaponins, D-mannitol, acid A, monnierinFlavonoidsApigenin, luteoninAlkaloidsBrahmine, herpestine, hydrocotylineGlycosidesAsiaticoside, thanakunicidePhytochemicalsBetulinic acid, betulic acid, wogonin, oroxindin, stigmastaro.......................read more
Properties and benefits of Brahmi

Properties

•Rasa (taste) – Tikta – Bitter, Kashaya (astringent)
•Guna (qualities) – Laghu (light to digest)
•Taste conversion after digestion – Madhur(sweet)
•Veerya – Sheeta – cold in potency
•Effect on Tridosha – Balances Kapha and Vata.
•Prabhava – Medhya (improves intelligence)

Benefits of Brahmi

•Shophahara – good anti inflammatory herb
•Panduhara – useful in anemia
•Jvarahara – useful in fever
•Deepani – improves digestion power
•Kushtahara – useful in skin diseases.
•Kandughna – relieves itching, useful in pruritis
•Pleeha – useful in spleen disorders
•Vayasa sthapani, Ayush........................read more

Ayurvedic use of Brahmi in:
1) Lack of memory, loss of concentration
2) Hearing and vision loss
3) As memory and confidence booster
4) Tinnitus, neuropathy – Brahmi is a very good nerve tonic.
5) Speech problems in children – Brahmi promotes brain growth and improves co ordination between limbs, tongue and brain.
6) Hypertension – Bacopa is very useful in high BP. It controls stress and anxiety. It is also a very good anti oxidant. Hence, it protects nerves, heart and blood vessels.
7) It is also used in Irritable bowel syndrome, allergic skin and respiratory conditions, and as an anti stress tonic.
Health benefits of Brahmi
Anxiety and Stress Reliever
It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress and anixety by decreasing the levels of cortisol( the stress hormone ), Brahmi helps to regulate its (cartisol) production. Lower levels of cortisol in turn reduce the ill effects of anxiety and stress in the body. It is also helpful in treatment of disorders like depression, anxiety, insomnia, nervousness , etc.
Brain Tonic
Medicinally, the entire plant has been used in different formulations to treat various disorders, particularly those involving poor memory, intellect and anxiety. Used as a brain tonic, it promotes cerebrum development and rejuvenates the mind by improving concentration and memory. ‘Bacosides(chemical compound in brahmi) is responsible for improving efficiency of transmission of signals. It also stimulates the mind by improving alertness and focus while simultaneously calming it by reducing stress and improving sleep quality.
Ayurveda or the Indian system of Medicine viz. Sushruta Samhita, Charak Samhita, and Atharva Veda describe plants which have a prabhava (specific action) on the intellect and memory as Medhya Rasayana (Medhya – intellect or retention, Rasayana – procedure or preparation). Traditionally Mandukaparni, Yastimadhu, Guduch, ashwagandha and Shankhapushpi have been mentioned to have a memory enhancing action. Others like Brahmi, Vacha, and Jatamamsi although inadequately emphasized have been known for their efficacy. Vedic scholars of ancient India have been known to consume Medhya Rasayana that helped them memorize lengthy scriptures 3,000 years ago.
Skin and Hair Curative
Brahmi is considered to be a very good herb for the skin, hair and scalp. It is used in many ayurvedic shampoo, hair oil, skin creams.
Skin: It has been found useful in the treatment of acne, in clearing aggravations of the skin, reduce the scarring. Applying Brahmi juice or oil on w.........................read more
Antioxidant
Regular consumption of Brahmi helps in improve the immune system because of its high antioxidant content. bacosides, the main active compounds in Brahmi, have been shown to neutralize free radicals and prevent fat molecules from reacting with free radicals. When fat molecules react with free radicals, they undergo a process called lipid peroxidation which leads to several conditions, such as Alzheimer’s, Parkinson’s, and other neurodegenerative disorders
Insomnia Treatment
Insomnia a sleep disorder where person is unable to sleep properly and Lack of quality sleep in turn causes various dd.........................read more
Different ayurvedic intake and application
1) Its paste is put on a hot pan, heated to a little higher temperature and applied over chest of children to relieve chronic cough and asthma.
2) In case of fever due to Vata and Kapha imbalance, it is heated along with onion, tied in a pocket and heat is applied over chest.
3) Dosage: - Fresh juice of Brahmi – 10-20 ml, - Brahmi powder – 2 – 3 grams in divided dose per day, is the adult dose.
4) Bacopa monneira is extensively used in treating Attention Deficit Hyperactive Disoreder (ADHD) in children.
5) It is also used in Irritable bowel syndrome, allergic skin and respiratory condit.......................read more
Research on nootropic effects of brahmi
Extracts of Brahmi (Bacopa monnieri) have been extensively investigated for their neuropharmacological effects. There are some compounds such as Saponins and their bacosides present in Brahmi, which are responsible to enhance the nerve impulse transmission. The bacosides aid in repair of damaged neurons by enhancing kinase activity, neuronal synthesis, and restoration of synaptic activity, and ultimately nerve impulse transmission. In animals, Bacopa has a relaxant effect on pulmonary arteries, aorta, trachea, and ileal and bronchial tissue, possibly mediated by inhibition of calcium-ion influx into cell membranes. There are numerous clinical trials and studies have been performed by various researchers to check the nootropic effects of Bacopa monnier
Note: 1) research suggests that Brahmi may help keep blood pressure within a healthy range.
2) excess intake of this lead to side effects.
3) if you are taking allopathic medicine then don't take the Brahmi or take after some time or take a consultation of doctor. Because it is found that, it interacts with compound such as amitriptyline which is present in allopathic medicine.
4) it is helpful in reducing oxidative brain stress, keeping us sharp and reflexive in our old age.
5) research studies reveal that it(Brahmi) stimulates the creation of new neural pathways in the brain and help in re-building brain tissues by influencing the brain cells.

6) Some other important Ayurvedic formulations containing brahm......................read more
Side effects :
It is good avoided in bradycardia.
As it acts as Deepana – digestive, it may not be tolerated well with people with sensitive stomach or ulcersa and for them, it is b........................read more.
Refrance :
1) Dravyaguna Vijnana, Vol. II 2) sciencedirect.com 3) Bhojana Kutuhalam 4) NCBI 5) PUBMED 6)Nature.com for chronic effects of brahmi on human memory 7) charak and Sushruta samhita 8) journal of pharmacognosy and phytochemistry 9) international journal of Ayurveda 2013 10) Ayurvedacolleage.com 11) AYU (An international quarterly journal of research in Ayurveda) 12) Wikipedia 13) hindawi.com 14) Bhojana Kutuhalam 15) Bhavaprakasha Nighantu
16) Dhanwantari Nighantu
keep visiting

Brahmi (Bacopa monnieri/ waterhyssop)
As very few people know the medicinal plant called brahmi(Bacopa monnieri). It is mostly used in Ayurvedic traditional medicine to improve memory and to treat various ailments such as reducing anxiety, treating epilepsy, etc. Brahmi is a perennial, creeping herb native to the wetlands(grows in marshy areas) of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. There is no herb that can improve intelligence naturally, better than this. it is also an excellent anti aging, anti diabetic and Antioxidant herb.


Brahmi is one of the rare Ayurvedic herbs which can be grown almost anywhere when provided ample hydration and is widely available. It has been used for centuries in various forms and its advantages are supported by a vast body of literature and experience. Interestingly, the whole plant can be used for medicinal purposes. Ayurveda is the complete knowledge of life. Brahmi helps to achieve the primary goal of Ayurveda which is to prevent and treat illnesses and enhance lifespan by maintaining proper balance between the body, mind and the soul.
According to Hindu religion Brahmi derives its name from Lord “Brahma”, the god of creation. Brahman is the universal or God consciousness, and Brahmi, literally means the energy manifested in Lord Brahma.
This tiny but potent Brahmi occupies a place of pride in AYUSH systems of alternative medicine as one of the most revered and widely used herbs in Ayurveda. A revitalizing herb with significant medicinal properties, it has been extensively used as a brain tonic and is widely recommended for the treatment of anxiety, brain related disorders, various skin conditions, immune system etc.Treasured by Ayurvedic medical practitioners since Vedic times, Brahmi finds a mention in ayurvedic treatises such as Sushruta Samhita and Charaka Samhita. It can be taken as a syrup, ghrita (medicated ghee/ clarified butter), tea, churana (powder), medicated oil and decoction, or it can be eaten fresh (leaves).

Phytochemistry of brahmi
Studies have shown that the herb contains many active constituents, including a number of alkaloids, saponins, however, the major constituents are the steroidal saponins, Bacosides A and B. It also contain Ascorbic acid, nicotinic acid, Brahmine, Herpestine, Alanine, bacogenins A1-A4 (Sapogenins) B- Sitosterol. With this constituents brahmi also shows high antioxidant effect(protect against cell damage caused by potentially harmful molecules called free radicals).
Chemical groupsContentsSaponinsBacoside A, bacoside B, bacopasaponins, D-mannitol, acid A, monnierinFlavonoidsApigenin, luteoninAlkaloidsBrahmine, herpestine, hydrocotylineGlycosidesAsiaticoside, thanakunicidePhytochemicalsBetulinic acid, betulic acid, wogonin, oroxindin, stigmastaro.......................read more
Properties and benefits of Brahmi

Properties

•Rasa (taste) – Tikta – Bitter, Kashaya (astringent)
•Guna (qualities) – Laghu (light to digest)
•Taste conversion after digestion – Madhur(sweet)
•Veerya – Sheeta – cold in potency
•Effect on Tridosha – Balances Kapha and Vata.
•Prabhava – Medhya (improves intelligence)

Benefits of Brahmi

•Shophahara – good anti inflammatory herb
•Panduhara – useful in anemia
•Jvarahara – useful in fever
•Deepani – improves digestion power
•Kushtahara – useful in skin diseases.
•Kandughna – relieves itching, useful in pruritis
•Pleeha – useful in spleen disorders
•Vayasa sthapani, Ayush........................read more

Ayurvedic use of Brahmi in:
1) Lack of memory, loss of concentration
2) Hearing and vision loss
3) As memory and confidence booster
4) Tinnitus, neuropathy – Brahmi is a very good nerve tonic.
5) Speech problems in children – Brahmi promotes brain growth and improves co ordination between limbs, tongue and brain.
6) Hypertension – Bacopa is very useful in high BP. It controls stress and anxiety. It is also a very good anti oxidant. Hence, it protects nerves, heart and blood vessels.
7) It is also used in Irritable bowel syndrome, allergic skin and respiratory conditions, and as an anti stress tonic.
Health benefits of Brahmi
Anxiety and Stress Reliever
It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress and anixety by decreasing the levels of cortisol( the stress hormone ), Brahmi helps to regulate its (cartisol) production. Lower levels of cortisol in turn reduce the ill effects of anxiety and stress in the body. It is also helpful in treatment of disorders like depression, anxiety, insomnia, nervousness , etc.
Brain Tonic
Medicinally, the entire plant has been used in different formulations to treat various disorders, particularly those involving poor memory, intellect and anxiety. Used as a brain tonic, it promotes cerebrum development and rejuvenates the mind by improving concentration and memory. ‘Bacosides(chemical compound in brahmi) is responsible for improving efficiency of transmission of signals. It also stimulates the mind by improving alertness and focus while simultaneously calming it by reducing stress and improving sleep quality.
Ayurveda or the Indian system of Medicine viz. Sushruta Samhita, Charak Samhita, and Atharva Veda describe plants which have a prabhava (specific action) on the intellect and memory as Medhya Rasayana (Medhya – intellect or retention, Rasayana – procedure or preparation). Traditionally Mandukaparni, Yastimadhu, Guduch, ashwagandha and Shankhapushpi have been mentioned to have a memory enhancing action. Others like Brahmi, Vacha, and Jatamamsi although inadequately emphasized have been known for their efficacy. Vedic scholars of ancient India have been known to consume Medhya Rasayana that helped them memorize lengthy scriptures 3,000 years ago.
Skin and Hair Curative
Brahmi is considered to be a very good herb for the skin, hair and scalp. It is used in many ayurvedic shampoo, hair oil, skin creams.
Skin: It has been found useful in the treatment of acne, in clearing aggravations of the skin, reduce the scarring. Applying Brahmi juice or oil on w.........................read more
Antioxidant
Regular consumption of Brahmi helps in improve the immune system because of its high antioxidant content. bacosides, the main active compounds in Brahmi, have been shown to neutralize free radicals and prevent fat molecules from reacting with free radicals. When fat molecules react with free radicals, they undergo a process called lipid peroxidation which leads to several conditions, such as Alzheimer’s, Parkinson’s, and other neurodegenerative disorders
Insomnia Treatment
Insomnia a sleep disorder where person is unable to sleep properly and Lack of quality sleep in turn causes various dd.........................read more
Different ayurvedic intake and application
1) Its paste is put on a hot pan, heated to a little higher temperature and applied over chest of children to relieve chronic cough and asthma.
2) In case of fever due to Vata and Kapha imbalance, it is heated along with onion, tied in a pocket and heat is applied over chest.
3) Dosage: - Fresh juice of Brahmi – 10-20 ml, - Brahmi powder – 2 – 3 grams in divided dose per day, is the adult dose.
4) Bacopa monneira is extensively used in treating Attention Deficit Hyperactive Disoreder (ADHD) in children.
5) It is also used in Irritable bowel syndrome, allergic skin and respiratory condit.......................read more
Research on nootropic effects of brahmi
Extracts of Brahmi (Bacopa monnieri) have been extensively investigated for their neuropharmacological effects. There are some compounds such as Saponins and their bacosides present in Brahmi, which are responsible to enhance the nerve impulse transmission. The bacosides aid in repair of damaged neurons by enhancing kinase activity, neuronal synthesis, and restoration of synaptic activity, and ultimately nerve impulse transmission. In animals, Bacopa has a relaxant effect on pulmonary arteries, aorta, trachea, and ileal and bronchial tissue, possibly mediated by inhibition of calcium-ion influx into cell membranes. There are numerous clinical trials and studies have been performed by various researchers to check the nootropic effects of Bacopa monnier
Note: 1) research suggests that Brahmi may help keep blood pressure within a healthy range.
2) excess intake of this lead to side effects.
3) if you are taking allopathic medicine then don't take the Brahmi or take after some time or take a consultation of doctor. Because it is found that, it interacts with compound such as amitriptyline which is present in allopathic medicine.
4) it is helpful in reducing oxidative brain stress, keeping us sharp and reflexive in our old age.
5) research studies reveal that it(Brahmi) stimulates the creation of new neural pathways in the brain and help in re-building brain tissues by influencing the brain cells.

6) Some other important Ayurvedic formulations containing brahm......................read more
Side effects :
It is good avoided in bradycardia.
As it acts as Deepana – digestive, it may not be tolerated well with people with sensitive stomach or ulcersa and for them, it is b........................read more.
Refrance :
1) Dravyaguna Vijnana, Vol. II 2) sciencedirect.com 3) Bhojana Kutuhalam 4) NCBI 5) PUBMED 6)Nature.com for chronic effects of brahmi on human memory 7) charak and Sushruta samhita 8) journal of pharmacognosy and phytochemistry 9) international journal of Ayurveda 2013 10) Ayurvedacolleage.com 11) AYU (An international quarterly journal of research in Ayurveda) 12) Wikipedia 13) hindawi.com 14) Bhojana Kutuhalam 15) Bhavaprakasha Nighantu
16) Dhanwantari Nighantu
keep visiting

Brahmi (Bacopa monnieri/ waterhyssop)
As very few people know the medicinal plant called brahmi(Bacopa monnieri). It is mostly used in Ayurvedic traditional medicine to improve memory and to treat various ailments such as reducing anxiety, treating epilepsy, etc. Brahmi is a perennial, creeping herb native to the wetlands(grows in marshy areas) of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. There is no herb that can improve intelligence naturally, better than this. it is also an excellent anti aging, anti diabetic and Antioxidant herb.


Brahmi is one of the rare Ayurvedic herbs which can be grown almost anywhere when provided ample hydration and is widely available. It has been used for centuries in various forms and its advantages are supported by a vast body of literature and experience. Interestingly, the whole plant can be used for medicinal purposes. Ayurveda is the complete knowledge of life. Brahmi helps to achieve the primary goal of Ayurveda which is to prevent and treat illnesses and enhance lifespan by maintaining proper balance between the body, mind and the soul.
According to Hindu religion Brahmi derives its name from Lord “Brahma”, the god of creation. Brahman is the universal or God consciousness, and Brahmi, literally means the energy manifested in Lord Brahma.
This tiny but potent Brahmi occupies a place of pride in AYUSH systems of alternative medicine as one of the most revered and widely used herbs in Ayurveda. A revitalizing herb with significant medicinal properties, it has been extensively used as a brain tonic and is widely recommended for the treatment of anxiety, brain related disorders, various skin conditions, immune system etc.Treasured by Ayurvedic medical practitioners since Vedic times, Brahmi finds a mention in ayurvedic treatises such as Sushruta Samhita and Charaka Samhita. It can be taken as a syrup, ghrita (medicated ghee/ clarified butter), tea, churana (powder), medicated oil and decoction, or it can be eaten fresh (leaves).

Phytochemistry of brahmi
Studies have shown that the herb contains many active constituents, including a number of alkaloids, saponins, however, the major constituents are the steroidal saponins, Bacosides A and B. It also contain Ascorbic acid, nicotinic acid, Brahmine, Herpestine, Alanine, bacogenins A1-A4 (Sapogenins) B- Sitosterol. With this constituents brahmi also shows high antioxidant effect(protect against cell damage caused by potentially harmful molecules called free radicals).
Chemical groupsContentsSaponinsBacoside A, bacoside B, bacopasaponins, D-mannitol, acid A, monnierinFlavonoidsApigenin, luteoninAlkaloidsBrahmine, herpestine, hydrocotylineGlycosidesAsiaticoside, thanakunicidePhytochemicalsBetulinic acid, betulic acid, wogonin, oroxindin, stigmastaro.......................read more
Properties and benefits of Brahmi

Properties

•Rasa (taste) – Tikta – Bitter, Kashaya (astringent)
•Guna (qualities) – Laghu (light to digest)
•Taste conversion after digestion – Madhur(sweet)
•Veerya – Sheeta – cold in potency
•Effect on Tridosha – Balances Kapha and Vata.
•Prabhava – Medhya (improves intelligence)

Benefits of Brahmi

•Shophahara – good anti inflammatory herb
•Panduhara – useful in anemia
•Jvarahara – useful in fever
•Deepani – improves digestion power
•Kushtahara – useful in skin diseases.
•Kandughna – relieves itching, useful in pruritis
•Pleeha – useful in spleen disorders
•Vayasa sthapani, Ayush........................read more

Ayurvedic use of Brahmi in:
1) Lack of memory, loss of concentration
2) Hearing and vision loss
3) As memory and confidence booster
4) Tinnitus, neuropathy – Brahmi is a very good nerve tonic.
5) Speech problems in children – Brahmi promotes brain growth and improves co ordination between limbs, tongue and brain.
6) Hypertension – Bacopa is very useful in high BP. It controls stress and anxiety. It is also a very good anti oxidant. Hence, it protects nerves, heart and blood vessels.
7) It is also used in Irritable bowel syndrome, allergic skin and respiratory conditions, and as an anti stress tonic.
Health benefits of Brahmi
Anxiety and Stress Reliever
It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress and anixety by decreasing the levels of cortisol( the stress hormone ), Brahmi helps to regulate its (cartisol) production. Lower levels of cortisol in turn reduce the ill effects of anxiety and stress in the body. It is also helpful in treatment of disorders like depression, anxiety, insomnia, nervousness , etc.
Brain Tonic
Medicinally, the entire plant has been used in different formulations to treat various disorders, particularly those involving poor memory, intellect and anxiety. Used as a brain tonic, it promotes cerebrum development and rejuvenates the mind by improving concentration and memory. ‘Bacosides(chemical compound in brahmi) is responsible for improving efficiency of transmission of signals. It also stimulates the mind by improving alertness and focus while simultaneously calming it by reducing stress and improving sleep quality.
Ayurveda or the Indian system of Medicine viz. Sushruta Samhita, Charak Samhita, and Atharva Veda describe plants which have a prabhava (specific action) on the intellect and memory as Medhya Rasayana (Medhya – intellect or retention, Rasayana – procedure or preparation). Traditionally Mandukaparni, Yastimadhu, Guduch, ashwagandha and Shankhapushpi have been mentioned to have a memory enhancing action. Others like Brahmi, Vacha, and Jatamamsi although inadequately emphasized have been known for their efficacy. Vedic scholars of ancient India have been known to consume Medhya Rasayana that helped them memorize lengthy scriptures 3,000 years ago.
Skin and Hair Curative
Brahmi is considered to be a very good herb for the skin, hair and scalp. It is used in many ayurvedic shampoo, hair oil, skin creams.
Skin: It has been found useful in the treatment of acne, in clearing aggravations of the skin, reduce the scarring. Applying Brahmi juice or oil on w.........................read more
Antioxidant
Regular consumption of Brahmi helps in improve the immune system because of its high antioxidant content. bacosides, the main active compounds in Brahmi, have been shown to neutralize free radicals and prevent fat molecules from reacting with free radicals. When fat molecules react with free radicals, they undergo a process called lipid peroxidation which leads to several conditions, such as Alzheimer’s, Parkinson’s, and other neurodegenerative disorders
Insomnia Treatment
Insomnia a sleep disorder where person is unable to sleep properly and Lack of quality sleep in turn causes various dd.........................read more
Different ayurvedic intake and application
1) Its paste is put on a hot pan, heated to a little higher temperature and applied over chest of children to relieve chronic cough and asthma.
2) In case of fever due to Vata and Kapha imbalance, it is heated along with onion, tied in a pocket and heat is applied over chest.
3) Dosage: - Fresh juice of Brahmi – 10-20 ml, - Brahmi powder – 2 – 3 grams in divided dose per day, is the adult dose.
4) Bacopa monneira is extensively used in treating Attention Deficit Hyperactive Disoreder (ADHD) in children.
5) It is also used in Irritable bowel syndrome, allergic skin and respiratory condit.......................read more
Research on nootropic effects of brahmi
Extracts of Brahmi (Bacopa monnieri) have been extensively investigated for their neuropharmacological effects. There are some compounds such as Saponins and their bacosides present in Brahmi, which are responsible to enhance the nerve impulse transmission. The bacosides aid in repair of damaged neurons by enhancing kinase activity, neuronal synthesis, and restoration of synaptic activity, and ultimately nerve impulse transmission. In animals, Bacopa has a relaxant effect on pulmonary arteries, aorta, trachea, and ileal and bronchial tissue, possibly mediated by inhibition of calcium-ion influx into cell membranes. There are numerous clinical trials and studies have been performed by various researchers to check the nootropic effects of Bacopa monnier
Note: 1) research suggests that Brahmi may help keep blood pressure within a healthy range.
2) excess intake of this lead to side effects.
3) if you are taking allopathic medicine then don't take the Brahmi or take after some time or take a consultation of doctor. Because it is found that, it interacts with compound such as amitriptyline which is present in allopathic medicine.
4) it is helpful in reducing oxidative brain stress, keeping us sharp and reflexive in our old age.
5) research studies reveal that it(Brahmi) stimulates the creation of new neural pathways in the brain and help in re-building brain tissues by influencing the brain cells.

6) Some other important Ayurvedic formulations containing brahm......................read more
Side effects :
It is good avoided in bradycardia.
As it acts as Deepana – digestive, it may not be tolerated well with people with sensitive stomach or ulcersa and for them, it is b........................read more.
Refrance :
1) Dravyaguna Vijnana, Vol. II 2) sciencedirect.com 3) Bhojana Kutuhalam 4) NCBI 5) PUBMED 6)Nature.com for chronic effects of brahmi on human memory 7) charak and Sushruta samhita 8) journal of pharmacognosy and phytochemistry 9) international journal of Ayurveda 2013 10) Ayurvedacolleage.com 11) AYU (An international quarterly journal of research in Ayurveda) 12) Wikipedia 13) hindawi.com 14) Bhojana Kutuhalam 15) Bhavaprakasha Nighantu
16) Dhanwantari Nighantu
keep visiting

Brahmi (Bacopa monnieri/ waterhyssop)
As very few people know the medicinal plant called brahmi(Bacopa monnieri). It is mostly used in Ayurvedic traditional medicine to improve memory and to treat various ailments such as reducing anxiety, treating epilepsy, etc. Brahmi is a perennial, creeping herb native to the wetlands(grows in marshy areas) of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. There is no herb that can improve intelligence naturally, better than this. it is also an excellent anti aging, anti diabetic and anti oxidant herb.
Brahmi is one of the rare Ayurvedic herbs which can be grown almost anywhere when provided ample hydration and is widely available. It has been used for centuries in various forms and its advantages are supported by a vast body of literature and experience. Interestingly, the whole plant can be used for medicinal purposes. Ayurveda is the complete knowledge of life. Brahmi helps to achieve the primary goal of Ayurveda which is to prevent and treat illnesses and enhance lifespan by maintaining proper balance between the body, mind and the soul.
According to Hindu religion Brahmi derives its name from Lord “Brahma”, the god of creation. Brahman is the universal or God consciousness, and Brahmi, literally means the energy manifested in Lord Brahma.
This tiny but potent Brahmi occupies a place of pride in AYUSH systems of alternative medicine as one of the most revered and widely used herbs in Ayurveda. A revitalizing herb with significant medicinal properties, it has been extensively used as a brain tonic and is widely recommended for the treatment of anxiety, brain related disorders, various skin conditions, immune system etc.Treasured by Ayurvedic medical practitioners since Vedic times, Brahmi finds a mention in ayurvedic treatises such as Sushruta Samhita and Charaka Samhita. It can be taken as a syrup, ghrita (medicated ghee/ clarified butter), tea, churana (powder), medicated oil and decoction, or it can be eaten fresh (leaves).
Phytochemistry of brahmi
Studies have shown that the herb contains many active constituents, including a number of alkaloids, saponins, however, the major constituents are the steroidal saponins, Bacosides A and B. It also contain Ascorbic acid, nicotinic acid, Brahmine, Herpestine, Alanine, bacogenins A1-A4 (Sapogenins) B- Sitosterol. With this constituents brahmi also shows high antioxidant effect(protect against cell damage caused by potentially harmful molecules called free radicals).
Properties of Brahmi
•Rasa (taste) – Tikta – Bitter, Kashaya (astringent) •Guna (qualities)—Laghu (light to digest) •Vipaka – taste conversion after digestion- •Madhura – sweet •Veerya – Sheeta – cold in potency •Effect on Tridosha – Balances Kapha and Vata. •Prabhava – Medhya (improves intelligence)
Ayurvedic use of Brahmi in:
1) Lack of memory, loss of concentration
2) Hearing and vision loss
3) As memory and confidence booster
4) Tinnitus, neuropathy – Brahmi is a very good nerve tonic.
5) Speech problems in children – Brahmi promotes brain growth and improves co ordination between limbs, tongue and brain.
6) Hypertension – Bacopa is very useful in high BP. It controls stress and anxiety. It is also a very good anti oxidant. Hence, it protects nerves, heart and blood vessels.
7) It is also used in Irritable bowel syndrome, allergic skin and respiratory conditions, and as an anti stress tonic.
Ayurvedic benefits of Brahmi
•Shophahara – good anti inflammatory herb •Panduhara – useful in anemia •Jvarahara – useful in fever •Deepani – improves digestion power •Kushtahara – useful in skin diseases. •Kandughna – relieves itching, useful in pruritis •Pleeha – useful in spleen disorders •Vayasa sthapani, Ayushya – improves life quality, anti aging •Unmada vinashini – useful in psychiatric disorders •Medha – improves intelligence •Vak – improves speech, helps in speech related development problems in children. •Svarya, Svarada – improves quality of voice •Hrudya – good for heart, acts as cardiac tonic •Shvasahara – useful in asthma, chronic bronchial disorders •Meha – useful in urinary tract disorders and diabetes •Diabetes – Brahmi is very useful in reducing blood sugar levels. Due to its anti oxidant property, it is also useful in improving the cell and tissue health in diabetic patients. •Kasajit – useful in cough, cold •Visha hara – natural detoxification herb, useful in poisoning.
Health benefits of Brahmi
Anxiety and Stress Reliever
It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress and anixety by decreasing the levels of cortisol( the stress hormone ), Brahmi helps to regulate its (cartisol) production. Lower levels of cortisol in turn reduce the ill effects of anxiety and stress in the body. It is also helpful in treatment of disorders like depression, anxiety, insomnia, nervousness , etc.
Brain Tonic
Medicinally, the entire plant has been used in different formulations to treat various disorders, particularly those involving poor memory, intellect and anxiety. Used as a brain tonic, it promotes cerebrum development and rejuvenates the mind by improving concentration and memory. ‘Bacosides(chemical compound in brahmi) is responsible for improving efficiency of transmission of signals. It also stimulates the mind by improving alertness and focus while simultaneously calming it by reducing stress and improving sleep quality.
Ayurveda or the Indian system of Medicine viz. Sushruta Samhita, Charak Samhita, and Atharva Veda describe plants which have a prabhava (specific action) on the intellect and memory as Medhya Rasayana (Medhya – intellect or retention, Rasayana – procedure or preparation). Traditionally Mandukaparni, Yastimadhu, Guduch, ashwagandha and Shankhapushpi have been mentioned to have a memory enhancing action. Others like Brahmi, Vacha, and Jatamamsi although inadequately emphasized have been known for their efficacy. Vedic scholars of ancient India have been known to consume Medhya Rasayana that helped them memorize lengthy scriptures 3,000 years ago.
Skin and Hair Curative
Brahmi is considered to be a very good herb for the skin, hair and scalp. It is used in many ayurvedic shampoo, hair oil, skin creams.
Skin: It has been found useful in the treatment of acne, in clearing aggravations of the skin, reduce the scarring. Applying Brahmi juice or oil on wounds helps to speed up healing, disinfecting the skin and reduce inflammation.
Hair: it is enriched with natural essential oils which helps to promote healthy hair growth.
Scalp: it supports scalp circulation while its regenerative effect helps to repair and strengthen hair follicles.
Antioxidant
Regular consumption of Brahmi helps in improve the immune system because of its high antioxidant content. bacosides, the main active compounds in Brahmi, have been shown to neutralize free radicals and prevent fat molecules from reacting with free radicals. When fat molecules react with free radicals, they undergo a process called lipid peroxidation which leads to several conditions, such as Alzheimer’s, Parkinson’s, and other neurodegenerative disorders
Insomnia Treatment
Insomnia a sleep disorder where person is unable to sleep properly and Lack of quality sleep in turn causes various disorders like depression, anxiety, tension and stress. Ayurvedic practitioner recommend to massage with brahmi oil and take brahmi tonic to get relif from insomnia disorder.
Anti-inflammatory Properties
Brahmi leaves have anti-inflammatory property, effective in reducing swelling and inflammation. It is mostly used intreatment of gout, arthritis and other joint diseases.
Intake :The leaves of the plant or Brahmi oil can be rubbed topically on the affected area to help lower inflammation and reduce irritation.
Respiratory Health
Since many times ayurvedic practitioner used this Brahmi to treat respiratory disorders like asthma, bronchitis, congestion, chest colds, andb sinuses. It helps to clear out excess phlegm and mucus from our throat or respiratory system and give relief from inflammation. Therefore it is also called as respiratory health booster
Intake: ingested as a tea, tonic or chewed as normal leaves.
Different ayurvedic intake and application
1) Its paste is put on a hot pan, heated to a little higher temperature and applied over chest of children to relieve chronic cough and asthma.
Further read on following link
https://kbjawadwar.blogspot.com/2020/05/bacopa-monnieri-as-very-few-people-know.html
Refrance :
1) Dravyaguna Vijnana, Vol. II
2) sciencedirect.com
3) Bhojana Kutuhalam
4) NCBI
5) PUBMED
6)Nature.com for chronic effects of brahmi on human memory
7) charak and Sushruta samhita
8) journal of pharmacognosy and phytochemistry
9) international journal of Ayurveda 2013
10) Ayurvedacolleage.com
11) AYU (An international quarterly journal of research in Ayurveda)
12) Wikipedia
13) hindawi.com

Brahmi (Bacopa monnieri/ waterhyssop)
As very few people know the medicinal plant called brahmi(Bacopa monnieri). It is mostly used in Ayurvedic traditional medicine to improve memory and to treat various ailments such as reducing anxiety, treating epilepsy, etc. Brahmi is a perennial, creeping herb native to the wetlands(grows in marshy areas) of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. There is no herb that can improve intelligence naturally, better than this. it is also an excellent anti aging, anti diabetic and anti oxidant herb.
Brahmi is one of the rare Ayurvedic herbs which can be grown almost anywhere when provided ample hydration and is widely available. It has been used for centuries in various forms and its advantages are supported by a vast body of literature and experience. Interestingly, the whole plant can be used for medicinal purposes. Ayurveda is the complete knowledge of life. Brahmi helps to achieve the primary goal of Ayurveda which is to prevent and treat illnesses and enhance lifespan by maintaining proper balance between the body, mind and the soul.
According to Hindu religion Brahmi derives its name from Lord “Brahma”, the god of creation. Brahman is the universal or God consciousness, and Brahmi, literally means the energy manifested in Lord Brahma.
This tiny but potent Brahmi occupies a place of pride in AYUSH systems of alternative medicine as one of the most revered and widely used herbs in Ayurveda. A revitalizing herb with significant medicinal properties, it has been extensively used as a brain tonic and is widely recommended for the treatment of anxiety, brain related disorders, various skin conditions, immune system etc.Treasured by Ayurvedic medical practitioners since Vedic times, Brahmi finds a mention in ayurvedic treatises such as Sushruta Samhita and Charaka Samhita. It can be taken as a syrup, ghrita (medicated ghee/ clarified butter), tea, churana (powder), medicated oil and decoction, or it can be eaten fresh (leaves).
Phytochemistry of brahmi
Studies have shown that the herb contains many active constituents, including a number of alkaloids, saponins, however, the major constituents are the steroidal saponins, Bacosides A and B. It also contain Ascorbic acid, nicotinic acid, Brahmine, Herpestine, Alanine, bacogenins A1-A4 (Sapogenins) B- Sitosterol. With this constituents brahmi also shows high antioxidant effect(protect against cell damage caused by potentially harmful molecules called free radicals).
Properties of Brahmi
•Rasa (taste) – Tikta – Bitter, Kashaya (astringent) •Guna (qualities)—Laghu (light to digest) •Vipaka – taste conversion after digestion- •Madhura – sweet •Veerya – Sheeta – cold in potency •Effect on Tridosha – Balances Kapha and Vata. •Prabhava – Medhya (improves intelligence)
Ayurvedic use of Brahmi in:
1) Lack of memory, loss of concentration
2) Hearing and vision loss
3) As memory and confidence booster
4) Tinnitus, neuropathy – Brahmi is a very good nerve tonic.
5) Speech problems in children – Brahmi promotes brain growth and improves co ordination between limbs, tongue and brain.
6) Hypertension – Bacopa is very useful in high BP. It controls stress and anxiety. It is also a very good anti oxidant. Hence, it protects nerves, heart and blood vessels.
7) It is also used in Irritable bowel syndrome, allergic skin and respiratory conditions, and as an anti stress tonic.
Ayurvedic benefits of Brahmi
•Shophahara – good anti inflammatory herb •Panduhara – useful in anemia •Jvarahara – useful in fever •Deepani – improves digestion power •Kushtahara – useful in skin diseases. •Kandughna – relieves itching, useful in pruritis •Pleeha – useful in spleen disorders •Vayasa sthapani, Ayushya – improves life quality, anti aging •Unmada vinashini – useful in psychiatric disorders •Medha – improves intelligence •Vak – improves speech, helps in speech related development problems in children. •Svarya, Svarada – improves quality of voice •Hrudya – good for heart, acts as cardiac tonic •Shvasahara – useful in asthma, chronic bronchial disorders •Meha – useful in urinary tract disorders and diabetes •Diabetes – Brahmi is very useful in reducing blood sugar levels. Due to its anti oxidant property, it is also useful in improving the cell and tissue health in diabetic patients. •Kasajit – useful in cough, cold •Visha hara – natural detoxification herb, useful in poisoning.
Health benefits of Brahmi
Anxiety and Stress Reliever
It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress and anixety by decreasing the levels of cortisol( the stress hormone ), Brahmi helps to regulate its (cartisol) production. Lower levels of cortisol in turn reduce the ill effects of anxiety and stress in the body. It is also helpful in treatment of disorders like depression, anxiety, insomnia, nervousness , etc.
Brain Tonic
Medicinally, the entire plant has been used in different formulations to treat various disorders, particularly those involving poor memory, intellect and anxiety. Used as a brain tonic, it promotes cerebrum development and rejuvenates the mind by improving concentration and memory. ‘Bacosides(chemical compound in brahmi) is responsible for improving efficiency of transmission of signals. It also stimulates the mind by improving alertness and focus while simultaneously calming it by reducing stress and improving sleep quality.
Ayurveda or the Indian system of Medicine viz. Sushruta Samhita, Charak Samhita, and Atharva Veda describe plants which have a prabhava (specific action) on the intellect and memory as Medhya Rasayana (Medhya – intellect or retention, Rasayana – procedure or preparation). Traditionally Mandukaparni, Yastimadhu, Guduch, ashwagandha and Shankhapushpi have been mentioned to have a memory enhancing action. Others like Brahmi, Vacha, and Jatamamsi although inadequately emphasized have been known for their efficacy. Vedic scholars of ancient India have been known to consume Medhya Rasayana that helped them memorize lengthy scriptures 3,000 years ago.
Skin and Hair Curative
Brahmi is considered to be a very good herb for the skin, hair and scalp. It is used in many ayurvedic shampoo, hair oil, skin creams.
Skin: It has been found useful in the treatment of acne, in clearing aggravations of the skin, reduce the scarring. Applying Brahmi juice or oil on wounds helps to speed up healing, disinfecting the skin and reduce inflammation.
Hair: it is enriched with natural essential oils which helps to promote healthy hair growth.
Scalp: it supports scalp circulation while its regenerative effect helps to repair and strengthen hair follicles.
Antioxidant
Regular consumption of Brahmi helps in improve the immune system because of its high antioxidant content. bacosides, the main active compounds in Brahmi, have been shown to neutralize free radicals and prevent fat molecules from reacting with free radicals. When fat molecules react with free radicals, they undergo a process called lipid peroxidation which leads to several conditions, such as Alzheimer’s, Parkinson’s, and other neurodegenerative disorders
Insomnia Treatment
Insomnia a sleep disorder where person is unable to sleep properly and Lack of quality sleep in turn causes various disorders like depression, anxiety, tension and stress. Ayurvedic practitioner recommend to massage with brahmi oil and take brahmi tonic to get relif from insomnia disorder.
Anti-inflammatory Properties
Brahmi leaves have anti-inflammatory property, effective in reducing swelling and inflammation. It is mostly used intreatment of gout, arthritis and other joint diseases.
Intake :The leaves of the plant or Brahmi oil can be rubbed topically on the affected area to help lower inflammation and reduce irritation.
Respiratory Health
Since many times ayurvedic practitioner used this Brahmi to treat respiratory disorders like asthma, bronchitis, congestion, chest colds, andb sinuses. It helps to clear out excess phlegm and mucus from our throat or respiratory system and give relief from inflammation. Therefore it is also called as respiratory health booster
Intake: ingested as a tea, tonic or chewed as normal leaves.
Different ayurvedic intake and application
1) Its paste is put on a hot pan, heated to a little higher temperature and applied over chest of children to relieve chronic cough and asthma.
Further read on following link
https://kbjawadwar.blogspot.com/2020/05/bacopa-monnieri-as-very-few-people-know.html
Refrance :
1) Dravyaguna Vijnana, Vol. II
2) sciencedirect.com
3) Bhojana Kutuhalam
4) NCBI
5) PUBMED
6)Nature.com for chronic effects of brahmi on human memory
7) charak and Sushruta samhita
8) journal of pharmacognosy and phytochemistry
9) international journal of Ayurveda 2013
10) Ayurvedacolleage.com
11) AYU (An international quarterly journal of research in Ayurveda)
12) Wikipedia
13) hindawi.com

Brahmi (Bacopa monnieri/ waterhyssop)
As very few people know the medicinal plant called brahmi(Bacopa monnieri). It is mostly used in Ayurvedic traditional medicine to improve memory and to treat various ailments such as reducing anxiety, treating epilepsy, etc. Brahmi is a perennial, creeping herb native to the wetlands(grows in marshy areas) of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. There is no herb that can improve intelligence naturally, better than this. it is also an excellent anti aging, anti diabetic and anti oxidant herb.
Brahmi is one of the rare Ayurvedic herbs which can be grown almost anywhere when provided ample hydration and is widely available. It has been used for centuries in various forms and its advantages are supported by a vast body of literature and experience. Interestingly, the whole plant can be used for medicinal purposes. Ayurveda is the complete knowledge of life. Brahmi helps to achieve the primary goal of Ayurveda which is to prevent and treat illnesses and enhance lifespan by maintaining proper balance between the body, mind and the soul.
According to Hindu religion Brahmi derives its name from Lord “Brahma”, the god of creation. Brahman is the universal or God consciousness, and Brahmi, literally means the energy manifested in Lord Brahma.
This tiny but potent Brahmi occupies a place of pride in AYUSH systems of alternative medicine as one of the most revered and widely used herbs in Ayurveda. A revitalizing herb with significant medicinal properties, it has been extensively used as a brain tonic and is widely recommended for the treatment of anxiety, brain related disorders, various skin conditions, immune system etc.Treasured by Ayurvedic medical practitioners since Vedic times, Brahmi finds a mention in ayurvedic treatises such as Sushruta Samhita and Charaka Samhita. It can be taken as a syrup, ghrita (medicated ghee/ clarified butter), tea, churana (powder), medicated oil and decoction, or it can be eaten fresh (leaves).
Phytochemistry of brahmi
Studies have shown that the herb contains many active constituents, including a number of alkaloids, saponins, however, the major constituents are the steroidal saponins, Bacosides A and B. It also contain Ascorbic acid, nicotinic acid, Brahmine, Herpestine, Alanine, bacogenins A1-A4 (Sapogenins) B- Sitosterol. With this constituents brahmi also shows high antioxidant effect(protect against cell damage caused by potentially harmful molecules called free radicals).
Properties of Brahmi
•Rasa (taste) – Tikta – Bitter, Kashaya (astringent) •Guna (qualities)—Laghu (light to digest) •Vipaka – taste conversion after digestion- •Madhura – sweet •Veerya – Sheeta – cold in potency •Effect on Tridosha – Balances Kapha and Vata. •Prabhava – Medhya (improves intelligence)
Ayurvedic use of Brahmi in:
1) Lack of memory, loss of concentration
2) Hearing and vision loss
3) As memory and confidence booster
4) Tinnitus, neuropathy – Brahmi is a very good nerve tonic.
5) Speech problems in children – Brahmi promotes brain growth and improves co ordination between limbs, tongue and brain.
6) Hypertension – Bacopa is very useful in high BP. It controls stress and anxiety. It is also a very good anti oxidant. Hence, it protects nerves, heart and blood vessels.
7) It is also used in Irritable bowel syndrome, allergic skin and respiratory conditions, and as an anti stress tonic.
Ayurvedic benefits of Brahmi
•Shophahara – good anti inflammatory herb •Panduhara – useful in anemia •Jvarahara – useful in fever •Deepani – improves digestion power •Kushtahara – useful in skin diseases. •Kandughna – relieves itching, useful in pruritis •Pleeha – useful in spleen disorders •Vayasa sthapani, Ayushya – improves life quality, anti aging •Unmada vinashini – useful in psychiatric disorders •Medha – improves intelligence •Vak – improves speech, helps in speech related development problems in children. •Svarya, Svarada – improves quality of voice •Hrudya – good for heart, acts as cardiac tonic •Shvasahara – useful in asthma, chronic bronchial disorders •Meha – useful in urinary tract disorders and diabetes •Diabetes – Brahmi is very useful in reducing blood sugar levels. Due to its anti oxidant property, it is also useful in improving the cell and tissue health in diabetic patients. •Kasajit – useful in cough, cold •Visha hara – natural detoxification herb, useful in poisoning.
Health benefits of Brahmi
Anxiety and Stress Reliever
It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress and anixety by decreasing the levels of cortisol( the stress hormone ), Brahmi helps to regulate its (cartisol) production. Lower levels of cortisol in turn reduce the ill effects of anxiety and stress in the body. It is also helpful in treatment of disorders like depression, anxiety, insomnia, nervousness , etc.
Brain Tonic
Medicinally, the entire plant has been used in different formulations to treat various disorders, particularly those involving poor memory, intellect and anxiety. Used as a brain tonic, it promotes cerebrum development and rejuvenates the mind by improving concentration and memory. ‘Bacosides(chemical compound in brahmi) is responsible for improving efficiency of transmission of signals. It also stimulates the mind by improving alertness and focus while simultaneously calming it by reducing stress and improving sleep quality.
Ayurveda or the Indian system of Medicine viz. Sushruta Samhita, Charak Samhita, and Atharva Veda describe plants which have a prabhava (specific action) on the intellect and memory as Medhya Rasayana (Medhya – intellect or retention, Rasayana – procedure or preparation). Traditionally Mandukaparni, Yastimadhu, Guduch, ashwagandha and Shankhapushpi have been mentioned to have a memory enhancing action. Others like Brahmi, Vacha, and Jatamamsi although inadequately emphasized have been known for their efficacy. Vedic scholars of ancient India have been known to consume Medhya Rasayana that helped them memorize lengthy scriptures 3,000 years ago.
Skin and Hair Curative
Brahmi is considered to be a very good herb for the skin, hair and scalp. It is used in many ayurvedic shampoo, hair oil, skin creams.
Skin: It has been found useful in the treatment of acne, in clearing aggravations of the skin, reduce the scarring. Applying Brahmi juice or oil on wounds helps to speed up healing, disinfecting the skin and reduce inflammation.
Hair: it is enriched with natural essential oils which helps to promote healthy hair growth.
Scalp: it supports scalp circulation while its regenerative effect helps to repair and strengthen hair follicles.
Antioxidant
Regular consumption of Brahmi helps in improve the immune system because of its high antioxidant content. bacosides, the main active compounds in Brahmi, have been shown to neutralize free radicals and prevent fat molecules from reacting with free radicals. When fat molecules react with free radicals, they undergo a process called lipid peroxidation which leads to several conditions, such as Alzheimer’s, Parkinson’s, and other neurodegenerative disorders
Insomnia Treatment
Insomnia a sleep disorder where person is unable to sleep properly and Lack of quality sleep in turn causes various disorders like depression, anxiety, tension and stress. Ayurvedic practitioner recommend to massage with brahmi oil and take brahmi tonic to get relif from insomnia disorder.
Anti-inflammatory Properties
Brahmi leaves have anti-inflammatory property, effective in reducing swelling and inflammation. It is mostly used intreatment of gout, arthritis and other joint diseases.
Intake :The leaves of the plant or Brahmi oil can be rubbed topically on the affected area to help lower inflammation and reduce irritation.
Respiratory Health
Since many times ayurvedic practitioner used this Brahmi to treat respiratory disorders like asthma, bronchitis, congestion, chest colds, andb sinuses. It helps to clear out excess phlegm and mucus from our throat or respiratory system and give relief from inflammation. Therefore it is also called as respiratory health booster
Intake: ingested as a tea, tonic or chewed as normal leaves.
Different ayurvedic intake and application
1) Its paste is put on a hot pan, heated to a little higher temperature and applied over chest of children to relieve chronic cough and asthma.
Further read on following link
https://kbjawadwar.blogspot.com/2020/05/bacopa-monnieri-as-very-few-people-know.html
Refrance :
1) Dravyaguna Vijnana, Vol. II
2) sciencedirect.com
3) Bhojana Kutuhalam
4) NCBI
5) PUBMED
6)Nature.com for chronic effects of brahmi on human memory
7) charak and Sushruta samhita
8) journal of pharmacognosy and phytochemistry
9) international journal of Ayurveda 2013
10) Ayurvedacolleage.com
11) AYU (An international quarterly journal of research in Ayurveda)
12) Wikipedia
13) hindawi.com

Brahmi (Bacopa monnieri/ waterhyssop)
As very few people know the medicinal plant called brahmi(Bacopa monnieri). It is mostly used in Ayurvedic traditional medicine to improve memory and to treat various ailments such as reducing anxiety, treating epilepsy, etc. Brahmi is a perennial, creeping herb native to the wetlands(grows in marshy areas) of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. There is no herb that can improve intelligence naturally, better than this. it is also an excellent anti aging, anti diabetic and anti oxidant herb.
Brahmi is one of the rare Ayurvedic herbs which can be grown almost anywhere when provided ample hydration and is widely available. It has been used for centuries in various forms and its advantages are supported by a vast body of literature and experience. Interestingly, the whole plant can be used for medicinal purposes. Ayurveda is the complete knowledge of life. Brahmi helps to achieve the primary goal of Ayurveda which is to prevent and treat illnesses and enhance lifespan by maintaining proper balance between the body, mind and the soul.
According to Hindu religion Brahmi derives its name from Lord “Brahma”, the god of creation. Brahman is the universal or God consciousness, and Brahmi, literally means the energy manifested in Lord Brahma.
This tiny but potent Brahmi occupies a place of pride in AYUSH systems of alternative medicine as one of the most revered and widely used herbs in Ayurveda. A revitalizing herb with significant medicinal properties, it has been extensively used as a brain tonic and is widely recommended for the treatment of anxiety, brain related disorders, various skin conditions, immune system etc.Treasured by Ayurvedic medical practitioners since Vedic times, Brahmi finds a mention in ayurvedic treatises such as Sushruta Samhita and Charaka Samhita. It can be taken as a syrup, ghrita (medicated ghee/ clarified butter), tea, churana (powder), medicated oil and decoction, or it can be eaten fresh (leaves).
Phytochemistry of brahmi
Studies have shown that the herb contains many active constituents, including a number of alkaloids, saponins, however, the major constituents are the steroidal saponins, Bacosides A and B. It also contain Ascorbic acid, nicotinic acid, Brahmine, Herpestine, Alanine, bacogenins A1-A4 (Sapogenins) B- Sitosterol. With this constituents brahmi also shows high antioxidant effect(protect against cell damage caused by potentially harmful molecules called free radicals).
Properties of Brahmi
•Rasa (taste) – Tikta – Bitter, Kashaya (astringent) •Guna (qualities)—Laghu (light to digest) •Vipaka – taste conversion after digestion- •Madhura – sweet •Veerya – Sheeta – cold in potency •Effect on Tridosha – Balances Kapha and Vata. •Prabhava – Medhya (improves intelligence)
Ayurvedic use of Brahmi in:
1) Lack of memory, loss of concentration
2) Hearing and vision loss
3) As memory and confidence booster
4) Tinnitus, neuropathy – Brahmi is a very good nerve tonic.
5) Speech problems in children – Brahmi promotes brain growth and improves co ordination between limbs, tongue and brain.
6) Hypertension – Bacopa is very useful in high BP. It controls stress and anxiety. It is also a very good anti oxidant. Hence, it protects nerves, heart and blood vessels.
7) It is also used in Irritable bowel syndrome, allergic skin and respiratory conditions, and as an anti stress tonic.
Ayurvedic benefits of Brahmi
•Shophahara – good anti inflammatory herb •Panduhara – useful in anemia •Jvarahara – useful in fever •Deepani – improves digestion power •Kushtahara – useful in skin diseases. •Kandughna – relieves itching, useful in pruritis •Pleeha – useful in spleen disorders •Vayasa sthapani, Ayushya – improves life quality, anti aging •Unmada vinashini – useful in psychiatric disorders •Medha – improves intelligence •Vak – improves speech, helps in speech related development problems in children. •Svarya, Svarada – improves quality of voice •Hrudya – good for heart, acts as cardiac tonic •Shvasahara – useful in asthma, chronic bronchial disorders •Meha – useful in urinary tract disorders and diabetes •Diabetes – Brahmi is very useful in reducing blood sugar levels. Due to its anti oxidant property, it is also useful in improving the cell and tissue health in diabetic patients. •Kasajit – useful in cough, cold •Visha hara – natural detoxification herb, useful in poisoning.
Health benefits of Brahmi
Anxiety and Stress Reliever
It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress and anixety by decreasing the levels of cortisol( the stress hormone ), Brahmi helps to regulate its (cartisol) production. Lower levels of cortisol in turn reduce the ill effects of anxiety and stress in the body. It is also helpful in treatment of disorders like depression, anxiety, insomnia, nervousness , etc.
Brain Tonic
Medicinally, the entire plant has been used in different formulations to treat various disorders, particularly those involving poor memory, intellect and anxiety. Used as a brain tonic, it promotes cerebrum development and rejuvenates the mind by improving concentration and memory. ‘Bacosides(chemical compound in brahmi) is responsible for improving efficiency of transmission of signals. It also stimulates the mind by improving alertness and focus while simultaneously calming it by reducing stress and improving sleep quality.
Ayurveda or the Indian system of Medicine viz. Sushruta Samhita, Charak Samhita, and Atharva Veda describe plants which have a prabhava (specific action) on the intellect and memory as Medhya Rasayana (Medhya – intellect or retention, Rasayana – procedure or preparation). Traditionally Mandukaparni, Yastimadhu, Guduch, ashwagandha and Shankhapushpi have been mentioned to have a memory enhancing action. Others like Brahmi, Vacha, and Jatamamsi although inadequately emphasized have been known for their efficacy. Vedic scholars of ancient India have been known to consume Medhya Rasayana that helped them memorize lengthy scriptures 3,000 years ago.
Skin and Hair Curative
Brahmi is considered to be a very good herb for the skin, hair and scalp. It is used in many ayurvedic shampoo, hair oil, skin creams.
Skin: It has been found useful in the treatment of acne, in clearing aggravations of the skin, reduce the scarring. Applying Brahmi juice or oil on wounds helps to speed up healing, disinfecting the skin and reduce inflammation.
Hair: it is enriched with natural essential oils which helps to promote healthy hair growth.
Scalp: it supports scalp circulation while its regenerative effect helps to repair and strengthen hair follicles.
Antioxidant
Regular consumption of Brahmi helps in improve the immune system because of its high antioxidant content. bacosides, the main active compounds in Brahmi, have been shown to neutralize free radicals and prevent fat molecules from reacting with free radicals. When fat molecules react with free radicals, they undergo a process called lipid peroxidation which leads to several conditions, such as Alzheimer’s, Parkinson’s, and other neurodegenerative disorders
Insomnia Treatment
Insomnia a sleep disorder where person is unable to sleep properly and Lack of quality sleep in turn causes various disorders like depression, anxiety, tension and stress. Ayurvedic practitioner recommend to massage with brahmi oil and take brahmi tonic to get relif from insomnia disorder.
Anti-inflammatory Properties
Brahmi leaves have anti-inflammatory property, effective in reducing swelling and inflammation. It is mostly used intreatment of gout, arthritis and other joint diseases.
Intake :The leaves of the plant or Brahmi oil can be rubbed topically on the affected area to help lower inflammation and reduce irritation.
Respiratory Health
Since many times ayurvedic practitioner used this Brahmi to treat respiratory disorders like asthma, bronchitis, congestion, chest colds, andb sinuses. It helps to clear out excess phlegm and mucus from our throat or respiratory system and give relief from inflammation. Therefore it is also called as respiratory health booster
Intake: ingested as a tea, tonic or chewed as normal leaves.
Different ayurvedic intake and application
1) Its paste is put on a hot pan, heated to a little higher temperature and applied over chest of children to relieve chronic cough and asthma.
Further read on following link
https://kbjawadwar.blogspot.com/2020/05/bacopa-monnieri-as-very-few-people-know.html
Refrance :
1) Dravyaguna Vijnana, Vol. II
2) sciencedirect.com
3) Bhojana Kutuhalam
4) NCBI
5) PUBMED
6)Nature.com for chronic effects of brahmi on human memory
7) charak and Sushruta samhita
8) journal of pharmacognosy and phytochemistry
9) international journal of Ayurveda 2013
10) Ayurvedacolleage.com
11) AYU (An international quarterly journal of research in Ayurveda)
12) Wikipedia
13) hindawi.com

Brahmi (Bacopa monnieri/ waterhyssop)
As very few people know the medicinal plant called brahmi(Bacopa monnieri). It is mostly used in Ayurvedic traditional medicine to improve memory and to treat various ailments such as reducing anxiety, treating epilepsy, etc. Brahmi is a perennial, creeping herb native to the wetlands(grows in marshy areas) of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. There is no herb that can improve intelligence naturally, better than this. it is also an excellent anti aging, anti diabetic and anti oxidant herb.
Brahmi is one of the rare Ayurvedic herbs which can be grown almost anywhere when provided ample hydration and is widely available. It has been used for centuries in various forms and its advantages are supported by a vast body of literature and experience. Interestingly, the whole plant can be used for medicinal purposes. Ayurveda is the complete knowledge of life. Brahmi helps to achieve the primary goal of Ayurveda which is to prevent and treat illnesses and enhance lifespan by maintaining proper balance between the body, mind and the soul.
According to Hindu religion Brahmi derives its name from Lord “Brahma”, the god of creation. Brahman is the universal or God consciousness, and Brahmi, literally means the energy manifested in Lord Brahma.
This tiny but potent Brahmi occupies a place of pride in AYUSH systems of alternative medicine as one of the most revered and widely used herbs in Ayurveda. A revitalizing herb with significant medicinal properties, it has been extensively used as a brain tonic and is widely recommended for the treatment of anxiety, brain related disorders, various skin conditions, immune system etc.Treasured by Ayurvedic medical practitioners since Vedic times, Brahmi finds a mention in ayurvedic treatises such as Sushruta Samhita and Charaka Samhita. It can be taken as a syrup, ghrita (medicated ghee/ clarified butter), tea, churana (powder), medicated oil and decoction, or it can be eaten fresh (leaves).
Phytochemistry of brahmi
Studies have shown that the herb contains many active constituents, including a number of alkaloids, saponins, however, the major constituents are the steroidal saponins, Bacosides A and B. It also contain Ascorbic acid, nicotinic acid, Brahmine, Herpestine, Alanine, bacogenins A1-A4 (Sapogenins) B- Sitosterol. With this constituents brahmi also shows high antioxidant effect(protect against cell damage caused by potentially harmful molecules called free radicals).
Properties of Brahmi
•Rasa (taste) – Tikta – Bitter, Kashaya (astringent) •Guna (qualities)—Laghu (light to digest) •Vipaka – taste conversion after digestion- •Madhura – sweet •Veerya – Sheeta – cold in potency •Effect on Tridosha – Balances Kapha and Vata. •Prabhava – Medhya (improves intelligence)
Ayurvedic use of Brahmi in:
1) Lack of memory, loss of concentration
2) Hearing and vision loss
3) As memory and confidence booster
4) Tinnitus, neuropathy – Brahmi is a very good nerve tonic.
5) Speech problems in children – Brahmi promotes brain growth and improves co ordination between limbs, tongue and brain.
6) Hypertension – Bacopa is very useful in high BP. It controls stress and anxiety. It is also a very good anti oxidant. Hence, it protects nerves, heart and blood vessels.
7) It is also used in Irritable bowel syndrome, allergic skin and respiratory conditions, and as an anti stress tonic.
Ayurvedic benefits of Brahmi
•Shophahara – good anti inflammatory herb •Panduhara – useful in anemia •Jvarahara – useful in fever •Deepani – improves digestion power •Kushtahara – useful in skin diseases. •Kandughna – relieves itching, useful in pruritis •Pleeha – useful in spleen disorders •Vayasa sthapani, Ayushya – improves life quality, anti aging •Unmada vinashini – useful in psychiatric disorders •Medha – improves intelligence •Vak – improves speech, helps in speech related development problems in children. •Svarya, Svarada – improves quality of voice •Hrudya – good for heart, acts as cardiac tonic •Shvasahara – useful in asthma, chronic bronchial disorders •Meha – useful in urinary tract disorders and diabetes •Diabetes – Brahmi is very useful in reducing blood sugar levels. Due to its anti oxidant property, it is also useful in improving the cell and tissue health in diabetic patients. •Kasajit – useful in cough, cold •Visha hara – natural detoxification herb, useful in poisoning.
Health benefits of Brahmi
Anxiety and Stress Reliever
It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress and anixety by decreasing the levels of cortisol( the stress hormone ), Brahmi helps to regulate its (cartisol) production. Lower levels of cortisol in turn reduce the ill effects of anxiety and stress in the body. It is also helpful in treatment of disorders like depression, anxiety, insomnia, nervousness , etc.
Brain Tonic
Medicinally, the entire plant has been used in different formulations to treat various disorders, particularly those involving poor memory, intellect and anxiety. Used as a brain tonic, it promotes cerebrum development and rejuvenates the mind by improving concentration and memory. ‘Bacosides(chemical compound in brahmi) is responsible for improving efficiency of transmission of signals. It also stimulates the mind by improving alertness and focus while simultaneously calming it by reducing stress and improving sleep quality.
Ayurveda or the Indian system of Medicine viz. Sushruta Samhita, Charak Samhita, and Atharva Veda describe plants which have a prabhava (specific action) on the intellect and memory as Medhya Rasayana (Medhya – intellect or retention, Rasayana – procedure or preparation). Traditionally Mandukaparni, Yastimadhu, Guduch, ashwagandha and Shankhapushpi have been mentioned to have a memory enhancing action. Others like Brahmi, Vacha, and Jatamamsi although inadequately emphasized have been known for their efficacy. Vedic scholars of ancient India have been known to consume Medhya Rasayana that helped them memorize lengthy scriptures 3,000 years ago.
Skin and Hair Curative
Brahmi is considered to be a very good herb for the skin, hair and scalp. It is used in many ayurvedic shampoo, hair oil, skin creams.
Skin: It has been found useful in the treatment of acne, in clearing aggravations of the skin, reduce the scarring. Applying Brahmi juice or oil on wounds helps to speed up healing, disinfecting the skin and reduce inflammation.
Hair: it is enriched with natural essential oils which helps to promote healthy hair growth.
Scalp: it supports scalp circulation while its regenerative effect helps to repair and strengthen hair follicles.
Antioxidant
Regular consumption of Brahmi helps in improve the immune system because of its high antioxidant content. bacosides, the main active compounds in Brahmi, have been shown to neutralize free radicals and prevent fat molecules from reacting with free radicals. When fat molecules react with free radicals, they undergo a process called lipid peroxidation which leads to several conditions, such as Alzheimer’s, Parkinson’s, and other neurodegenerative disorders
Insomnia Treatment
Insomnia a sleep disorder where person is unable to sleep properly and Lack of quality sleep in turn causes various disorders like depression, anxiety, tension and stress. Ayurvedic practitioner recommend to massage with brahmi oil and take brahmi tonic to get relif from insomnia disorder.
Anti-inflammatory Properties
Brahmi leaves have anti-inflammatory property, effective in reducing swelling and inflammation. It is mostly used intreatment of gout, arthritis and other joint diseases.
Intake :The leaves of the plant or Brahmi oil can be rubbed topically on the affected area to help lower inflammation and reduce irritation.
Respiratory Health
Since many times ayurvedic practitioner used this Brahmi to treat respiratory disorders like asthma, bronchitis, congestion, chest colds, andb sinuses. It helps to clear out excess phlegm and mucus from our throat or respiratory system and give relief from inflammation. Therefore it is also called as respiratory health booster
Intake: ingested as a tea, tonic or chewed as normal leaves.
Different ayurvedic intake and application
1) Its paste is put on a hot pan, heated to a little higher temperature and applied over chest of children to relieve chronic cough and asthma.
Further read on following link
https://kbjawadwar.blogspot.com/2020/05/bacopa-monnieri-as-very-few-people-know.html
Refrance :
1) Dravyaguna Vijnana, Vol. II
2) sciencedirect.com
3) Bhojana Kutuhalam
4) NCBI
5) PUBMED
6)Nature.com for chronic effects of brahmi on human memory
7) charak and Sushruta samhita
8) journal of pharmacognosy and phytochemistry
9) international journal of Ayurveda 2013
10) Ayurvedacolleage.com
11) AYU (An international quarterly journal of research in Ayurveda)
12) Wikipedia
13) hindawi.com

Brahmi (Bacopa monnieri/ waterhyssop)
As very few people know the medicinal plant called brahmi(Bacopa monnieri). It is mostly used in Ayurvedic traditional medicine to improve memory and to treat various ailments such as reducing anxiety, treating epilepsy, etc. Brahmi is a perennial, creeping herb native to the wetlands(grows in marshy areas) of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. There is no herb that can improve intelligence naturally, better than this. it is also an excellent anti aging, anti diabetic and anti oxidant herb.
Brahmi is one of the rare Ayurvedic herbs which can be grown almost anywhere when provided ample hydration and is widely available. It has been used for centuries in various forms and its advantages are supported by a vast body of literature and experience. Interestingly, the whole plant can be used for medicinal purposes. Ayurveda is the complete knowledge of life. Brahmi helps to achieve the primary goal of Ayurveda which is to prevent and treat illnesses and enhance lifespan by maintaining proper balance between the body, mind and the soul.
According to Hindu religion Brahmi derives its name from Lord “Brahma”, the god of creation. Brahman is the universal or God consciousness, and Brahmi, literally means the energy manifested in Lord Brahma.
This tiny but potent Brahmi occupies a place of pride in AYUSH systems of alternative medicine as one of the most revered and widely used herbs in Ayurveda. A revitalizing herb with significant medicinal properties, it has been extensively used as a brain tonic and is widely recommended for the treatment of anxiety, brain related disorders, various skin conditions, immune system etc.Treasured by Ayurvedic medical practitioners since Vedic times, Brahmi finds a mention in ayurvedic treatises such as Sushruta Samhita and Charaka Samhita. It can be taken as a syrup, ghrita (medicated ghee/ clarified butter), tea, churana (powder), medicated oil and decoction, or it can be eaten fresh (leaves).
Phytochemistry of brahmi
Studies have shown that the herb contains many active constituents, including a number of alkaloids, saponins, however, the major constituents are the steroidal saponins, Bacosides A and B. It also contain Ascorbic acid, nicotinic acid, Brahmine, Herpestine, Alanine, bacogenins A1-A4 (Sapogenins) B- Sitosterol. With this constituents brahmi also shows high antioxidant effect(protect against cell damage caused by potentially harmful molecules called free radicals).
Properties of Brahmi
•Rasa (taste) – Tikta – Bitter, Kashaya (astringent) •Guna (qualities)—Laghu (light to digest) •Vipaka – taste conversion after digestion- •Madhura – sweet •Veerya – Sheeta – cold in potency •Effect on Tridosha – Balances Kapha and Vata. •Prabhava – Medhya (improves intelligence)
Ayurvedic use of Brahmi in:
1) Lack of memory, loss of concentration
2) Hearing and vision loss
3) As memory and confidence booster
4) Tinnitus, neuropathy – Brahmi is a very good nerve tonic.
5) Speech problems in children – Brahmi promotes brain growth and improves co ordination between limbs, tongue and brain.
6) Hypertension – Bacopa is very useful in high BP. It controls stress and anxiety. It is also a very good anti oxidant. Hence, it protects nerves, heart and blood vessels.
7) It is also used in Irritable bowel syndrome, allergic skin and respiratory conditions, and as an anti stress tonic.
Ayurvedic benefits of Brahmi
•Shophahara – good anti inflammatory herb •Panduhara – useful in anemia •Jvarahara – useful in fever •Deepani – improves digestion power •Kushtahara – useful in skin diseases. •Kandughna – relieves itching, useful in pruritis •Pleeha – useful in spleen disorders •Vayasa sthapani, Ayushya – improves life quality, anti aging •Unmada vinashini – useful in psychiatric disorders •Medha – improves intelligence •Vak – improves speech, helps in speech related development problems in children. •Svarya, Svarada – improves quality of voice •Hrudya – good for heart, acts as cardiac tonic •Shvasahara – useful in asthma, chronic bronchial disorders •Meha – useful in urinary tract disorders and diabetes •Diabetes – Brahmi is very useful in reducing blood sugar levels. Due to its anti oxidant property, it is also useful in improving the cell and tissue health in diabetic patients. •Kasajit – useful in cough, cold •Visha hara – natural detoxification herb, useful in poisoning.
Health benefits of Brahmi
Anxiety and Stress Reliever
It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress and anixety by decreasing the levels of cortisol( the stress hormone ), Brahmi helps to regulate its (cartisol) production. Lower levels of cortisol in turn reduce the ill effects of anxiety and stress in the body. It is also helpful in treatment of disorders like depression, anxiety, insomnia, nervousness , etc.
Brain Tonic
Medicinally, the entire plant has been used in different formulations to treat various disorders, particularly those involving poor memory, intellect and anxiety. Used as a brain tonic, it promotes cerebrum development and rejuvenates the mind by improving concentration and memory. ‘Bacosides(chemical compound in brahmi) is responsible for improving efficiency of transmission of signals. It also stimulates the mind by improving alertness and focus while simultaneously calming it by reducing stress and improving sleep quality.
Ayurveda or the Indian system of Medicine viz. Sushruta Samhita, Charak Samhita, and Atharva Veda describe plants which have a prabhava (specific action) on the intellect and memory as Medhya Rasayana (Medhya – intellect or retention, Rasayana – procedure or preparation). Traditionally Mandukaparni, Yastimadhu, Guduch, ashwagandha and Shankhapushpi have been mentioned to have a memory enhancing action. Others like Brahmi, Vacha, and Jatamamsi although inadequately emphasized have been known for their efficacy. Vedic scholars of ancient India have been known to consume Medhya Rasayana that helped them memorize lengthy scriptures 3,000 years ago.
Skin and Hair Curative
Brahmi is considered to be a very good herb for the skin, hair and scalp. It is used in many ayurvedic shampoo, hair oil, skin creams.
Skin: It has been found useful in the treatment of acne, in clearing aggravations of the skin, reduce the scarring. Applying Brahmi juice or oil on wounds helps to speed up healing, disinfecting the skin and reduce inflammation.
Hair: it is enriched with natural essential oils which helps to promote healthy hair growth.
Scalp: it supports scalp circulation while its regenerative effect helps to repair and strengthen hair follicles.
Antioxidant
Regular consumption of Brahmi helps in improve the immune system because of its high antioxidant content. bacosides, the main active compounds in Brahmi, have been shown to neutralize free radicals and prevent fat molecules from reacting with free radicals. When fat molecules react with free radicals, they undergo a process called lipid peroxidation which leads to several conditions, such as Alzheimer’s, Parkinson’s, and other neurodegenerative disorders
Insomnia Treatment
Insomnia a sleep disorder where person is unable to sleep properly and Lack of quality sleep in turn causes various disorders like depression, anxiety, tension and stress. Ayurvedic practitioner recommend to massage with brahmi oil and take brahmi tonic to get relif from insomnia disorder.
Anti-inflammatory Properties
Brahmi leaves have anti-inflammatory property, effective in reducing swelling and inflammation. It is mostly used intreatment of gout, arthritis and other joint diseases.
Intake :The leaves of the plant or Brahmi oil can be rubbed topically on the affected area to help lower inflammation and reduce irritation.
Respiratory Health
Since many times ayurvedic practitioner used this Brahmi to treat respiratory disorders like asthma, bronchitis, congestion, chest colds, andb sinuses. It helps to clear out excess phlegm and mucus from our throat or respiratory system and give relief from inflammation. Therefore it is also called as respiratory health booster
Intake: ingested as a tea, tonic or chewed as normal leaves.
Different ayurvedic intake and application
1) Its paste is put on a hot pan, heated to a little higher temperature and applied over chest of children to relieve chronic cough and asthma.
Further read on following link
https://kbjawadwar.blogspot.com/2020/05/bacopa-monnieri-as-very-few-people-know.html
Refrance :
1) Dravyaguna Vijnana, Vol. II
2) sciencedirect.com
3) Bhojana Kutuhalam
4) NCBI
5) PUBMED
6)Nature.com for chronic effects of brahmi on human memory
7) charak and Sushruta samhita
8) journal of pharmacognosy and phytochemistry
9) international journal of Ayurveda 2013
10) Ayurvedacolleage.com
11) AYU (An international quarterly journal of research in Ayurveda)
12) Wikipedia
13) hindawi.com

Brahmi (Bacopa monnieri/ waterhyssop)
As very few people know the medicinal plant called brahmi(Bacopa monnieri). It is mostly used in Ayurvedic traditional medicine to improve memory and to treat various ailments such as reducing anxiety, treating epilepsy, etc. Brahmi is a perennial, creeping herb native to the wetlands(grows in marshy areas) of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. There is no herb that can improve intelligence naturally, better than this. it is also an excellent anti aging, anti diabetic and anti oxidant herb.
Brahmi is one of the rare Ayurvedic herbs which can be grown almost anywhere when provided ample hydration and is widely available. It has been used for centuries in various forms and its advantages are supported by a vast body of literature and experience. Interestingly, the whole plant can be used for medicinal purposes. Ayurveda is the complete knowledge of life. Brahmi helps to achieve the primary goal of Ayurveda which is to prevent and treat illnesses and enhance lifespan by maintaining proper balance between the body, mind and the soul.
According to Hindu religion Brahmi derives its name from Lord “Brahma”, the god of creation. Brahman is the universal or God consciousness, and Brahmi, literally means the energy manifested in Lord Brahma.
This tiny but potent Brahmi occupies a place of pride in AYUSH systems of alternative medicine as one of the most revered and widely used herbs in Ayurveda. A revitalizing herb with significant medicinal properties, it has been extensively used as a brain tonic and is widely recommended for the treatment of anxiety, brain related disorders, various skin conditions, immune system etc.Treasured by Ayurvedic medical practitioners since Vedic times, Brahmi finds a mention in ayurvedic treatises such as Sushruta Samhita and Charaka Samhita. It can be taken as a syrup, ghrita (medicated ghee/ clarified butter), tea, churana (powder), medicated oil and decoction, or it can be eaten fresh (leaves).
Phytochemistry of brahmi
Studies have shown that the herb contains many active constituents, including a number of alkaloids, saponins, however, the major constituents are the steroidal saponins, Bacosides A and B. It also contain Ascorbic acid, nicotinic acid, Brahmine, Herpestine, Alanine, bacogenins A1-A4 (Sapogenins) B- Sitosterol. With this constituents brahmi also shows high antioxidant effect(protect against cell damage caused by potentially harmful molecules called free radicals).
Properties of Brahmi
•Rasa (taste) – Tikta – Bitter, Kashaya (astringent) •Guna (qualities)—Laghu (light to digest) •Vipaka – taste conversion after digestion- •Madhura – sweet •Veerya – Sheeta – cold in potency •Effect on Tridosha – Balances Kapha and Vata. •Prabhava – Medhya (improves intelligence)
Ayurvedic use of Brahmi in:
1) Lack of memory, loss of concentration
2) Hearing and vision loss
3) As memory and confidence booster
4) Tinnitus, neuropathy – Brahmi is a very good nerve tonic.
5) Speech problems in children – Brahmi promotes brain growth and improves co ordination between limbs, tongue and brain.
6) Hypertension – Bacopa is very useful in high BP. It controls stress and anxiety. It is also a very good anti oxidant. Hence, it protects nerves, heart and blood vessels.
7) It is also used in Irritable bowel syndrome, allergic skin and respiratory conditions, and as an anti stress tonic.
Ayurvedic benefits of Brahmi
•Shophahara – good anti inflammatory herb •Panduhara – useful in anemia •Jvarahara – useful in fever •Deepani – improves digestion power •Kushtahara – useful in skin diseases. •Kandughna – relieves itching, useful in pruritis •Pleeha – useful in spleen disorders •Vayasa sthapani, Ayushya – improves life quality, anti aging •Unmada vinashini – useful in psychiatric disorders •Medha – improves intelligence •Vak – improves speech, helps in speech related development problems in children. •Svarya, Svarada – improves quality of voice •Hrudya – good for heart, acts as cardiac tonic •Shvasahara – useful in asthma, chronic bronchial disorders •Meha – useful in urinary tract disorders and diabetes •Diabetes – Brahmi is very useful in reducing blood sugar levels. Due to its anti oxidant property, it is also useful in improving the cell and tissue health in diabetic patients. •Kasajit – useful in cough, cold •Visha hara – natural detoxification herb, useful in poisoning.
Health benefits of Brahmi
Anxiety and Stress Reliever
It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress and anixety by decreasing the levels of cortisol( the stress hormone ), Brahmi helps to regulate its (cartisol) production. Lower levels of cortisol in turn reduce the ill effects of anxiety and stress in the body. It is also helpful in treatment of disorders like depression, anxiety, insomnia, nervousness , etc.
Brain Tonic
Medicinally, the entire plant has been used in different formulations to treat various disorders, particularly those involving poor memory, intellect and anxiety. Used as a brain tonic, it promotes cerebrum development and rejuvenates the mind by improving concentration and memory. ‘Bacosides(chemical compound in brahmi) is responsible for improving efficiency of transmission of signals. It also stimulates the mind by improving alertness and focus while simultaneously calming it by reducing stress and improving sleep quality.
Ayurveda or the Indian system of Medicine viz. Sushruta Samhita, Charak Samhita, and Atharva Veda describe plants which have a prabhava (specific action) on the intellect and memory as Medhya Rasayana (Medhya – intellect or retention, Rasayana – procedure or preparation). Traditionally Mandukaparni, Yastimadhu, Guduch, ashwagandha and Shankhapushpi have been mentioned to have a memory enhancing action. Others like Brahmi, Vacha, and Jatamamsi although inadequately emphasized have been known for their efficacy. Vedic scholars of ancient India have been known to consume Medhya Rasayana that helped them memorize lengthy scriptures 3,000 years ago.
Skin and Hair Curative
Brahmi is considered to be a very good herb for the skin, hair and scalp. It is used in many ayurvedic shampoo, hair oil, skin creams.
Skin: It has been found useful in the treatment of acne, in clearing aggravations of the skin, reduce the scarring. Applying Brahmi juice or oil on wounds helps to speed up healing, disinfecting the skin and reduce inflammation.
Hair: it is enriched with natural essential oils which helps to promote healthy hair growth.
Scalp: it supports scalp circulation while its regenerative effect helps to repair and strengthen hair follicles.
Antioxidant
Regular consumption of Brahmi helps in improve the immune system because of its high antioxidant content. bacosides, the main active compounds in Brahmi, have been shown to neutralize free radicals and prevent fat molecules from reacting with free radicals. When fat molecules react with free radicals, they undergo a process called lipid peroxidation which leads to several conditions, such as Alzheimer’s, Parkinson’s, and other neurodegenerative disorders
Insomnia Treatment
Insomnia a sleep disorder where person is unable to sleep properly and Lack of quality sleep in turn causes various disorders like depression, anxiety, tension and stress. Ayurvedic practitioner recommend to massage with brahmi oil and take brahmi tonic to get relif from insomnia disorder.
Anti-inflammatory Properties
Brahmi leaves have anti-inflammatory property, effective in reducing swelling and inflammation. It is mostly used intreatment of gout, arthritis and other joint diseases.
Intake :The leaves of the plant or Brahmi oil can be rubbed topically on the affected area to help lower inflammation and reduce irritation.
Respiratory Health
Since many times ayurvedic practitioner used this Brahmi to treat respiratory disorders like asthma, bronchitis, congestion, chest colds, andb sinuses. It helps to clear out excess phlegm and mucus from our throat or respiratory system and give relief from inflammation. Therefore it is also called as respiratory health booster
Intake: ingested as a tea, tonic or chewed as normal leaves.
Different ayurvedic intake and application
1) Its paste is put on a hot pan, heated to a little higher temperature and applied over chest of children to relieve chronic cough and asthma.
Further read on following link
https://kbjawadwar.blogspot.com/2020/05/bacopa-monnieri-as-very-few-people-know.html
Refrance :
1) Dravyaguna Vijnana, Vol. II
2) sciencedirect.com
3) Bhojana Kutuhalam
4) NCBI
5) PUBMED
6)Nature.com for chronic effects of brahmi on human memory
7) charak and Sushruta samhita
8) journal of pharmacognosy and phytochemistry
9) international journal of Ayurveda 2013
10) Ayurvedacolleage.com
11) AYU (An international quarterly journal of research in Ayurveda)
12) Wikipedia
13) hindawi.com

Brahmi (Bacopa monnieri)
As very few people know the medicinal plant called brahmi(Bacopa monnieri). It is mostly used in Ayurvedic traditional medicine to improve memory and to treat various ailments such as reducing anxiety, treating epilepsy, etc. Brahmi is a perennial, creeping herb native to the wetlands(grows in marshy areas) of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. There is no herb that can improve intelligence naturally, better than this. it is also an excellent anti aging, anti diabetic and anti oxidant herb.
According to Hindu religion Brahmi derives its name from Lord “Brahma”, the god of creation. Brahman is the universal or God consciousness, and Brahmi, literally means the energy manifested in Lord Brahma.
This tiny but potent Brahmi occupies a place of pride in AYUSH systems of alternative medicine as one of the most revered and widely used herbs in Ayurveda. A revitalizing herb with significant medicinal properties, it has been extensively used as a brain tonic and is widely recommended for the treatment of anxiety, brain related disorders, various skin conditions, immune system etc.Treasured by Ayurvedic medical practitioners since Vedic times, Brahmi finds a mention in ayurvedic treatises such as Sushruta Samhita and Charaka Samhita. It can be taken as a syrup, ghrita (medicated ghee/ clarified butter), tea, churana (powder), medicated oil and decoction, or it can be eaten fresh (leaves).
Studies have shown that the herb contains many active constituents, including a number of alkaloids, saponins, however, the major constituents are the steroidal saponins, Bacosides A and B. It also contain Ascorbic acid, nicotinic acid, Brahmine, Herpestine, Alanine, bacogenins A1-A4 (Sapogenins) B- Sitosterol. With this constituents brahmi also shows high antioxidant effect(protect against cell damage caused by potentially harmful molecules called free radicals). ..............(Reference: Illustrated Dravyaguna Vijnana, Vol. II, by Dr JLN Shastry)
Properties of Brahmi
•Rasa (taste) – Tikta – Bitter, Kashaya (astringent) •Guna (qualities)—Laghu (light to digest) •Vipaka – taste conversion after digestion- •Madhura – sweet •Veerya – Sheeta – cold in potency •Effect on Tridosha – Balances Kapha and Vata. •Prabhava – Medhya (improves intelligence)
Ayurvedic use of Brahmi in:
1) Lack of memory, loss of concentration
2) Hearing and vision loss
3) As memory and confidence booster
4) Tinnitus, neuropathy – Brahmi is a very good nerve tonic.
5) Speech problems in children – Brahmi promotes brain growth and improves co ordination between limbs, tongue and brain.
6) Hypertension – Bacopa is very useful in high BP. It controls stress and anxiety. It is also a very good anti oxidant. Hence, it protects nerves, heart and blood vessels.
7) It is also used in Irritable bowel syndrome, allergic skin and respiratory conditions, and as an anti stress tonic.
Ayurvedic benefits of Brahmi
•Shophahara – good anti inflammatory herb •Panduhara – useful in anemia •Jvarahara – useful in fever •Deepani – improves digestion power •Kushtahara – useful in skin diseases. •Kandughna – relieves itching, useful in pruritis •Pleeha – useful in spleen disorders •Vayasa sthapani, Ayushya – improves life quality, anti aging •Unmada vinashini – useful in psychiatric disorders •Medha – improves intelligence •Vak – improves speech, helps in speech related development problems in children. •Svarya, Svarada – improves quality of voice •Hrudya – good for heart, acts as cardiac tonic •Shvasahara – useful in asthma, chronic bronchial disorders •Meha – useful in urinary tract disorders and diabetes •Diabetes – Brahmi is very useful in reducing blood sugar levels. Due to its anti oxidant property, it is also useful in improving the cell and tissue health in diabetic patients. •Kasajit – useful in cough, cold •Visha hara – natural detoxification herb, useful in poisoning.
Health benefits of Brahmi
Anxiety and Stress Reliever
It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress and anixety by decreasing the levels of cortisol( the stress hormone ), Brahmi helps to regulate its (cartisol) production. Lower levels of cortisol in turn reduce the ill effects of anxiety and stress in the body. It is also helpful in treatment of disorders like depression, anxiety, insomnia, nervousness , etc.
Further read on following link
https://kbjawadwar.blogspot.com/2020/05/bacopa-monnieri-as-very-few-people-know.html

Brahmi (Bacopa monnieri)
As very few people know the medicinal plant called brahmi(Bacopa monnieri). It is mostly used in Ayurvedic traditional medicine to improve memory and to treat various ailments such as reducing anxiety, treating epilepsy, etc. Brahmi is a perennial, creeping herb native to the wetlands(grows in marshy areas) of southern and Eastern India, Australia, Europe, Africa, Asia, and North and South America. There is no herb that can improve intelligence naturally, better than this. it is also an excellent anti aging, anti diabetic and anti oxidant herb.
According to Hindu religion Brahmi derives its name from Lord “Brahma”, the god of creation. Brahman is the universal or God consciousness, and Brahmi, literally means the energy manifested in Lord Brahma.
This tiny but potent Brahmi occupies a place of pride in AYUSH systems of alternative medicine as one of the most revered and widely used herbs in Ayurveda. A revitalizing herb with significant medicinal properties, it has been extensively used as a brain tonic and is widely recommended for the treatment of anxiety, brain related disorders, various skin conditions, immune system etc.Treasured by Ayurvedic medical practitioners since Vedic times, Brahmi finds a mention in ayurvedic treatises such as Sushruta Samhita and Charaka Samhita. It can be taken as a syrup, ghrita (medicated ghee/ clarified butter), tea, churana (powder), medicated oil and decoction, or it can be eaten fresh (leaves).
Studies have shown that the herb contains many active constituents, including a number of alkaloids, saponins, however, the major constituents are the steroidal saponins, Bacosides A and B. It also contain Ascorbic acid, nicotinic acid, Brahmine, Herpestine, Alanine, bacogenins A1-A4 (Sapogenins) B- Sitosterol. With this constituents brahmi also shows high antioxidant effect(protect against cell damage caused by potentially harmful molecules called free radicals). ..............(Reference: Illustrated Dravyaguna Vijnana, Vol. II, by Dr JLN Shastry)
Properties of Brahmi
•Rasa (taste) – Tikta – Bitter, Kashaya (astringent) •Guna (qualities)—Laghu (light to digest) •Vipaka – taste conversion after digestion- •Madhura – sweet •Veerya – Sheeta – cold in potency •Effect on Tridosha – Balances Kapha and Vata. •Prabhava – Medhya (improves intelligence)
Ayurvedic use of Brahmi in:
1) Lack of memory, loss of concentration
2) Hearing and vision loss
3) As memory and confidence booster
4) Tinnitus, neuropathy – Brahmi is a very good nerve tonic.
5) Speech problems in children – Brahmi promotes brain growth and improves co ordination between limbs, tongue and brain.
6) Hypertension – Bacopa is very useful in high BP. It controls stress and anxiety. It is also a very good anti oxidant. Hence, it protects nerves, heart and blood vessels.
7) It is also used in Irritable bowel syndrome, allergic skin and respiratory conditions, and as an anti stress tonic.
Ayurvedic benefits of Brahmi
•Shophahara – good anti inflammatory herb •Panduhara – useful in anemia •Jvarahara – useful in fever •Deepani – improves digestion power •Kushtahara – useful in skin diseases. •Kandughna – relieves itching, useful in pruritis •Pleeha – useful in spleen disorders •Vayasa sthapani, Ayushya – improves life quality, anti aging •Unmada vinashini – useful in psychiatric disorders •Medha – improves intelligence •Vak – improves speech, helps in speech related development problems in children. •Svarya, Svarada – improves quality of voice •Hrudya – good for heart, acts as cardiac tonic •Shvasahara – useful in asthma, chronic bronchial disorders •Meha – useful in urinary tract disorders and diabetes •Diabetes – Brahmi is very useful in reducing blood sugar levels. Due to its anti oxidant property, it is also useful in improving the cell and tissue health in diabetic patients. •Kasajit – useful in cough, cold •Visha hara – natural detoxification herb, useful in poisoning.
Health benefits of Brahmi
Anxiety and Stress Reliever
It’s considered an adaptogenic herb, meaning that it increases your body’s resistance to stress and anixety by decreasing the levels of cortisol( the stress hormone ), Brahmi helps to regulate its (cartisol) production. Lower levels of cortisol in turn reduce the ill effects of anxiety and stress in the body. It is also helpful in treatment of disorders like depression, anxiety, insomnia, nervousness , etc.
Further read on following link
https://kbjawadwar.blogspot.com/2020/05/bacopa-monnieri-as-very-few-people-know.html