Compare and contrast worksheets 3rd grade

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Introduction: Videos are a powerful way to capture memories, promote products, or stories. However, not everyone has the skills or time to create a professional and engaging video. As an experienced video editor, I am here to take your footage to the next level.
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Introduction: Videos are a powerful way to capture memories, promote products, or stories. However, not everyone has the skills or time to create a professional and engaging video. As an experienced video editor, I am here to take your footage to the next level.
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Introduction: Videos are a powerful way to capture memories, promote products, or stories. However, not everyone has the skills or time to create a professional and engaging video. As an experienced video editor, I am here to take your footage to the next level.
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Introduction: Videos are a powerful way to capture memories, promote products, or stories. However, not everyone has the skills or time to create a professional and engaging video. As an experienced video editor, I am here to take your footage to the next level.
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Introduction: Videos are a powerful way to capture memories, promote products, or stories. However, not everyone has the skills or time to create a professional and engaging video. As an experienced video editor, I am here to take your footage to the next level.
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Introduction: Videos are a powerful way to capture memories, promote products, or stories. However, not everyone has the skills or time to create a professional and engaging video. As an experienced video editor, I am here to take your footage to the next level.
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Introduction: Videos are a powerful way to capture memories, promote products, or stories. However, not everyone has the skills or time to create a professional and engaging video. As an experienced video editor, I am here to take your footage to the next level.
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Introduction: Videos are a powerful way to capture memories, promote products, or stories. However, not everyone has the skills or time to create a professional and engaging video. As an experienced video editor, I am here to take your footage to the next level.
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Introduction: Videos are a powerful way to capture memories, promote products, or stories. However, not everyone has the skills or time to create a professional and engaging video. As an experienced video editor, I am here to take your footage to the next level.
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Hello. Got 10th boards result yesterday. Had 97.6% in main 5 subjects. This was pretty good comparing to the fact that i had daily average usage of 8 hours phone in feb and march during boards (12 hours in january). I didn't study much and am used to do good without much studying (this doesnt work in 11th i know). I thought i will get rank1 from my school (96.8% was highest last year) but am not even in top 4 i guess. 1st and 2nd have 98.8 and 98.6 and 3rd has 98.00. Scary thing.
I didn't give my 100% and unlike others only studied 3-4 hours in last 2 months but had expected to do very good. And yes i almost did it. yeah almost got the others. Almost. Almost. Fucking almost got them. Blundered a total of 1 mark of mcqs in each subject which i knew answers of because i was too stupid and unfocussed in exams (and felt jinxed for always fucking up an mcq in the exam). Shouldve studied a few more days maybe? I am still happy though. And there was also some luck related things which affected results (like subset of paper, etc. but these are just my excuses .. i know)
But the fact that there are so many bigger fishes and i couldnt finish them up haunts me. And I also have a little loss of confidence about getting a really good rank in jee 2026 after this.
I know 10th marks doesnt matter bla bla but I believe whatever you are doing- 10th, 12th, jee, neet, business or anything else- if you are failing in those then you are also failing in life at the same point. For example do you really think a person who got 60% in 10th can do very very good in 11th - 12th or in life? with the same qualities/progress that he had in 10th? Obviously not. (he/she will fail more. only changing themselves and getting better will help). Marks dont matter but they tell you who you are. If you are scoring 98%+ in 10th (or like very good in other exams), it shows you planned and executed very neatly. Complete accuracy. No mistakes. This just shows you are too good in life. This also shows your versatility (that you have so many subjects and doing great in each of them, so many aspects to take care of and you did the best. not "your" best. but the BEST ever possible to do).
And yes i feel that i failed. Failed. My expectations. Failed the person who i wanted to be. Failed that i didn't study. Failed that i blundered those mcqs. Failed that i skipped chapters in sst. Failed that i expected i would not fail even after showing all the lakshans of failing. Failed for not being able to be 100% accurate in everything.
But the good thing is there are still so many more chances. Thenks for reading. Smile and have Good day.

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My car's transmission is on the fritz, so it's in the shop and I'm working from home for at least today. Thank goodness I can even work from home, or things would be a lot more complicated. Anyways, that's just a bit of a vent. I've also decided that I might do little lore-esque prechapter bits for some extra flavor. Hope you guys enjoy them! I find them to be fun little thought experiments on how people might perceive the world I've created from within vs from my own perspective. Enjoy some crafting and some romance!
First Previous Next
We know that the spots that are caused by looking at a source of light are, in fact, damage of some sort to the eye. This is confirmed by the spots rapidly disappearing should someone be healed whilst experiencing them. But why? Is there a divinity within light, beyond what our mortal eyes can withstand? Is there some sort of invisible emanation that comes alongside the light that damages us in some way? The discovery of light damaging the eye has opened more questions for me than it has closed.
-Musings on the Relations of Light and Fire, by Jarwic Leftun
\***
Xander carefully opened the door, finding Gabrelle already asleep, and sat down on a chair. Maybe he could get that adaptive camouflage to work right on bright colors. Surely he had some colorful things in his inventory.
He did in fact have a few colorful things in his inventory, and he whiled the rest of the night away making small adjustments to the runic array that was embroidered into the cloth. He was satisfied before dawn, the cloth now performing as well with light colors as it had with darker colors. Now he just needed to make a cloak out of it. He briefly considered coating his armor with the array, but discarded it. There might be times where he’d want to be seen. Besides, a hooded cloak would better break up the outline of his figure, the ripples of fabric, especially if he were to crouch or lay prone, obscuring his outline even more. In little time at all, he had a long, deep hooded cloak of the color shifting, runed cloth in his hands. He stashed it in his inventory for now, as he had no particular need to sneak up on something right now. The rest of the time before dawn he spent silently sitting in the chair he’d chosen, trying to keep his thoughts to a minimum, just daydreaming. Night dreaming? He couldn’t sleep anymore, but that didn’t mean he couldn’t try to let his mind wander.
As the dawn came and the sun began to shine through the window of the room, Gabrelle slowly awoke, once more finding Xander sitting in a chair rather than in bed.
“Mmf,” She grunted as she stretched. “Morning, Xander. You got back late.”
“Morning, yourself,” Xander said, turning his head to look at Gabrelle. “Yeah... Yeah, I guess I did.”
“What were you doing, anyway?” She asked, curious. “You didn’t mention that you’d be out late, just that you were going to go to see Valteria at her shop.”
“I uh... went on a date.”
“I knew it! ‘Comparing notes’ was a date!” Gabrelle exclaimed triumphantly.
“It was not!” Xander complained. “But we went to a tavern in the evening and it sort of... turned into a date on the way there.”
“Awhh, that’s so cute,” Gabrelle said. “Did it go well? Is she nice? Did you kiss?”
“I think it went well. We talked a lot about different projects and ideas we had. I also got to meet another [Godsmarked] - he owns the tavern we went to. I think she’s nice. Maybe a little shy. I think she’s gotten used to being treated differently by people. I don’t think she really believed that I wanted to go on a date with her, at first. ...And yes. We kissed.”
“Ooooh, look at you! You’re growing up so fast!” Gabrelle teased.
“Oh hush. I’m older than you!” Xander huffed, then returned to seriousness. “But ah, if I’m going to be dating someone... we need to have a conversation, Gabrelle.”
“We need to stop sleeping together?” Gabrelle quickly deduced before Xander could say it himself.
“Yeah... It doesn’t feel right, even though it’s just platonic between us. I don’t think I would appreciate being in Valteria’s situation and knowing that the person I was seeing was sleeping with someone else at night.”
“Well, I figured this would happen eventually,” Gabrelle said. “Either you or I were bound to find someone eventually. Don’t worry, I’m not upset. Don’t get me wrong, the snuggles were nice, but like I told you a while ago, I don’t have nearly as much trouble sleeping when I’m with the team.”
“Thanks for not being upset, Gabrelle.”
“You know this means you have to start paying for your own room, though, right?”
“Ah, shit, you’re right. I forgot.”
Xander left the room to allow Gabrelle some privacy to get dressed and meandered back down the stairs to see if any other members of the team were already up. Looking around, he spied Graffus eating breakfast at at table and moved to sit with the dwarf.
“Mornin’” Graffus greeted Xander through a mouthful of bread.
“Morning,” Xander greeted back.
“Glad to see you made it back, we were wondering if you’d be out all night,” Graffus told him, after swallowing his bread.
“I was out a bit late, I suppose. I let the time get away from me.” Xander said, not really wanted to be teased again about going out on a date. “So what are you planning to do today?”
“Bah, Frazay has roped me into helping her do research for the drakeling. So reading is what’s in store for me.” Graffus tore himself off another piece of bread from his plate and slathered it with jam. “You going to be going back to that [Tinker] you’ve been spending time with lately?”
“Yeah, that’s the plan. I’m supposed to learn more about converting mana types today, and also help her fix the suit of armor that I wrecked.”
“Welp,” Graffus said, now on his last piece of bread, “I hope ya learn something new. Never had much to do with [Tinker]s – not saying I dislike them, just that I haven’t had much experience with them – so it don’t make much sense to me. Using a hammer is about the only overlap in our professions.”
“I think your hammer is significantly larger than the one most [Tinker]s would use,” Xander chuckled. Thinking about what he should be doing before he headed to Valteria’s, he asked Graffus, “Hey, I might need to buy some monster parts or elemental cores, something like that, for practice. You know where I would go to find stuff like that?”
Graffus shrugged. “Dunno. My guess would be an alchemy and reagents shop. That’s generally what we’ve sold monster parts to that didn’t go to a smith or leatherworker.”
“Thanks, Graffus.”
The two of them chatted for a while longer, catching up on what each other had been doing. Graffus excused himself to finish getting ready for the day, saying he needed to tend to his beard, leaving Xander downstairs. Deciding to be productive and proactive, Xander stood as well and headed out of the inn to find an alchemy shop.
It wasn’t long before he found one, a familiar scene of an eclectic collection of powders, liquids, crystals, and strange organic things floating in jars inside the building. The proprietor was a dwarf, seated at a workbench. They were grinding something into a powder as Xander entered. He received a distracted greeting before the dwarf returned to his work.
Xander wandered about the shop for a few minutes, looking at the various materials throughout the shop. He identified what he thought might be an elemental core, a jagged piece of crystal looking material that seemed to have an inner flame. As for the monster parts in jars, Xander had no idea what was what. He finally felt he’d waited long enough and moved closer to the worktable that the dwarf was still sitting at, working away at the mortar and pestle.
“Excuse me,” Xander said, grabbing the shopkeep’s attention.
“Mm?” The dwarf said questioningly. “Can I help you find something?”
“I was wondering if you had any elemental cores. Something small, I just need one to practice with.”
“Aye, I’ve a few of them around the shop. You want something to practice with? So a relatively weak core, then – not all the small ones are weak. Do you need any particular type?” The dwarf stood up and stretched, moving to one of the shelves.
“Uhm no, just whatever is cost effective, I suppose.”
The alchemist rifled through the various bits and bobs on one of the shelves nearby before producing a small chip of what looked to be a semi-translucent stone. It was tinged slightly yellow with streaks of white. “This here is a chip off a lightning attuned core. Pretty weak, but it does still produce mana.”
Xander could see the dwarf’s arm hair standing up as if from static electicity as he held up the stone. “How much?” He asked.
“Twenty gold.”
Xander shrugged. Twenty gold wasn’t an issue for him anymore, and he didn’t feel like haggling. He always hated haggling. “Sure.” He fished out the coin and handed it over to the dwarf.
The dwarf handed over the stone to Xander and the pop of a static electric shock could be heard as a tiny arc passed between the two of them. The dwarf grunted and shook his hand. “Thanks for the business,” he told Xander. “Anything else you find yourself in need of?”
“Not at the moment, but thanks for asking.” Xander waved goodbye to the dwarf and pocketed the tiny elemental core. He continued down the street in the direction of Valteria’s shop, thinking about how he was going to undo the welding job he’d done on Valteria’s armor. He’d need her to guide his repair efforts.
Xander returned to the inn momentarily to grab one of his golems. He settled on Atlas for now, as it was the most basic of the humanoid forms he’d created. No extra arms or weird feet on him, no sir.
Arriving at the building that contained Valteria’s home and shop, Xander knocked before opening the door. “Morning,” he called out.
“Xander! Hello!” Valteria called out. She was at the same work bench she’d been at yesterday. Jarrett didn’t seem to be in the shop at the moment, as Xander wasn’t able to spot the man.
Commanding Atlas to follow him in and closing the door behind him, Xander started walking towards Valteria. “How’s it going?” He asked.
“Good, it’s going good,” Valteria responded as Xander brought a stool over to her workbench. “How about yourself?”
“Not bad. The upside of not sleeping is that I never struggle in the mornings now. I used to hate waking up.” Xander laughed. “I even ran an errand before I came here! Picked up this.” Xander fished around in his pocket until he found the small chip of elemental core and held it up for Valteria to see.
“Core?” She asked distractedly, staring at Atlas. She tore her eyes away and looked closely at the small crystalline stone. “Lightning attuned?”
“That’s what the [Alchemist] at the shop said,” Xander affirmed. “Said it was a very weak one, but that it did still produce mana.”
“Mmm, a good practice piece, then.”
“I thought it would be, too. Not that I know what to do with it, yet.”
“Well, how about this: I teach you to set the stone and make some conduit, and then you can help me fix my armor. All the glue has turned to dust by now, thank the gods.”
“Sounds fair enough. So, how do mana conduits work?”
“Well, the concept is simple enough. It’s a tube which conducts mana,” Valteria began to explain.
“Mmhm.” Xander nodded along.
“What you need is a setting – usually of silver, as it has good mana conductivity – which will be the first step of conduction, taking the mana from the stone. Simply wrapping the core in silver wire can work well enough, drawing in the mana that the core puts out through its surface, but for a more effecient setting, small holes are usually drilled into the core to set the wire into as well, giving more surface area to draw from.”
“So we care about the mana conductivity of the material, then? That makes sense, I just hadn’t thought about it. I actually did a little experiment with my rune work to test which fillings were the most conductive.”
“Oh really?” Valteria said, interested. “What were your results?”
“Well, gold and silver were high up there in conductivity, and probably make the most sense for someone who has to physically manipulate material without use of a skill – both for a core setting and for inlaying a rune – but I did find that sapphires and rubies were even more efficient at transferring mana than gold and silver.”
“Mmm... interesting. I’ve heard of gemstones being used in very high-grade settings, as well as various other exotic materials. I read an account of one [Mechanist] who used tubes of mercury to conduct mana, though the relative effectiveness compared to silver wasn’t mentioned.” Valteria cleared her throat. “Uhm, now, where was I? Right, basic settings. Once you have your core – or monster organ, if you’re going that route – you connect it to the conduit. Usually, this is also silver wiring. I like to braid several smaller wires together, personally. I find it to be sturdier and hold up to flexing better. From there, it needs to be tied into a device. Which is a topic for tomorrow.” Looking around the shop, Valteria seemed to identify something on one of the shelves nearby. “I have a core that you could watch me set, and then you could try setting your own, if you’d like.”
“That sounds good to me,” Xander said. “I always love to see a master as work,” he added, opting for a little flattery.
“Follow me, then.” Valteria said, standing up from her stool and waving for Xander to follow.
Xander followed Valteria as she walked over to the shelf she’d been looking at earlier and took a palm sized, bright green stone from it. “Nature attuned core,” She explained, holding it for Xander to see. “I’m told it was taken from some kind of moving tree.” Valteria then moved to another worktable, on which were several of what looked to be drill bits to Xander. There was also an apparatus that look like it was designed to hold the bits, which was confirmed for him when Valteria slotted one of the small drill heads into the device. “This thing,” Valteria said, waving the drill a little bit, “is a life saver. I used to have to drill holes with a hand cranked one. Worth every single coin I paid for it to get an enchanted one.” She turned a dial on one side of the handheld device, which Xander was coming to think of as a magic dremel tool, and it began to come to life, the drill bit beginning to spin with a quiet whirring sound.
“Neat.” Xander commented. He watched patiently as Valteria drilled a series of shallow holes in the stone, the distinct screeching of metal on stone echoing through the shop floor. “So where’s Jarrett today?” He asked.
“Oh, he has the day off today. He asked for it about a week ago, not sure what for, though,” Valteria said distractedly. Soon she was finished with the holes she was drilling into the core, and moved to another workbench. “Now we create a setting for the core. This is a fairly simple way of doing it, mind you, but it is effective.”
Xander watched as she took sections of pre-braided silver wire and fitted the ends into the holes she had drilled. Once each hole was filled with a section of wire, Valteria began to pull wire from a spool, wrapping the stone until it was completely covered with silver wire and binding the braided sections to the stone in the process. “There,” she said, setting the stone down on the workbench. “A perfectly serviceable setting."
“So, if I understand correctly, you coat the core in a mana conductive material – the more surface area, the better, hence the holes – to create a setting?”
“Mmhmm,” Valteria said, nodding.
“Seems fairly straighforward. And then you connect the silver wiring that’s wrapped around it to more wiring, and attach that to your device? Why the distance? Why not just connect the setting directly to the device?”
“You absolutely can, if space isn’t an issue. Technically, the connection between the mana battery and the device, even if it’s just a single point with no distance, is still referred to as a conduit, though, so it’s considered a three part creation.”
“Oh, I see.”
“Do you want to try making your own, now? I don’t mind lending you a little wire.”
“Sure, but I should be good on material, I can produce it with my skills. Doesn’t last without a source of mana, but I guess the core itself might provide enough. Think this little chip is a bit small to put holes in, though.”
Xander looked at the small piece of crystal in his hand. If he just need as much contact as possible with a mana conductive material, his best bet would be to embed it into a sapphire or ruby. He decided on ruby, for no particular reason. Still holding the chip of core in his hand, he concentrated on his [Creation] ability. Valteria watched, amazed, as a ruby began to take form and grow around the piece of core until it was completely coated in a thin layer of gemstone.
“So, you can just... make things?” Valteria asked, sounding jealous.
“Well, it costs mana, and anything I make that isn’t provided a source of mana that leaves my person disintegrates in a day, but, yes. I can just make things with my skills. But,” he added, cutting off Valteria’s complaint of unfairness, “I have never received a skill that actually lets me improve a material. Sure, I have runes, which generally makes up the difference, but I don’t have any skills that improve the things I make. So, if you made a mana battery, and I made a mana battery the same way with identical materials, yours is going to be better, I assume, because you have skills that passively improve the things that you make, am I right?”
“Okayyy,” Valteria huffed. “I guess that does make it a little less unfair. But ugh! It would be so nice not having to source materials.” She looked at the ruby with a piece of core set inside it that Xander had made. “Well, I guess that about does it for making a setting... I thought it might have taken you longer to make one. I guess we can move on to fixing my armor even sooner! It’ll be nice to have it up and moving again.”
“Sure, sure, we can do that. Where is it, anyway?” Xander asked, looking around the shop again like he somehow would have missed the eight foot tall suit of armor.
“It’s in a shed behind the house,” Valteria explained. “I have it on a hoist so I can work on it.”
“Ah, that would explain why I haven’t seen it around.”
Exiting the shop, stopping for Valteria to put a small ‘closed’ sign on the door, the two of them made their way around the building, where Xander saw the small shed that presumably held Valteria’s armor. It looked like it could just barely hold the armor and one person – two, if they were comfortable with each other – inside it.
“So this is where the magic happens?” Xander asked.
“If by ‘magic’ you mean maintenance and upgrades, then yes,” Valteria agreed. She opened the door of the shed, which comprised most of the front of the tiny little building, revealing her suit of armor, which was currently hanging from several chains attached to pulleys on the ceiling. Plates of armor were laying strewn about the suite, leaving the joints and inner workings more exposed.
Xander whistled, looking at the inner workings of the suit. He could see gears, cogs, and joints, and throughout the entirety of the armor were running filaments of silver wire, which he assumed were mana conduits running to and from elemental cores and the various mana powered aspects of the suit. “This thing really is impressive. Almost as impressive as the woman who made it,” he said.
Valteria giggled, “Stop it! You’re supposed to be fixing this mess, not flirting with me!”
“Awh, can’t I do both?” Xander asked, trying to sound as saccharine as possible.
“Mmm, I suppose that if you are sufficiently skilled at multitasking, I might allow it,” Valteria said in a mockingly thoughtful tone.
“Well, I just so happen to be an expert, so flirt away I shall,” Xander replied. “Now, how about the beauty in front of me shows me exactly where the other beauty in front of me needs some repairs?”
Valteria sighed at Xander’s antics, but he could see the slight flush in her face. “Well, you welded the wrist joints, elbows, and knees. They aren’t welded all the way round, it’s more like you smoothed over a portion of it like it was wet clay. So if you could just... put it back? Shape it back to how it was, that’s should be all that’s needed.”
“Pretty straightforward,” Xander said, standing behind Valteria as she pointed out each joint. He could see the misshapen parts where he’d slapped a weld onto the metal. He leaned over her and put his hands on the elbow joint that they were closest to and began to shape the metal back to its original form.
“You’re... very close,” Valteria murmured to him as he formed the metal.
“Would you like me not to be?” He asked, carefully.
Valteria was silent for a moment before answering, “No...” quietly.
Xander carefully shifted to be a little closer, but still not quite touching, as he moved on to the wrist joint of the same arm. The process itself was simple, but he was enjoying taking his time. As he finished the wrist, he turned to look at Valteria. He found himself looking right into her eyes, as she was staring back at him. Unable to resist the temptation he leaned in a little closer, gauging Valteria’s reaction. When she, too, leaned towards him, he closed the small gap between them, drawing her into another kiss. Valteria pressed herself against him, the shed hiding them from any prying eyes on the street, and let out a small noise as Xander squeezed her tight. She was breathing a little bit harder than before the kiss as they separated again.
Valteria let out a breath. “You’re… a really good kisser.”
“Yeah?” Xander said, pleased with himself. “You’re not so bad yourself.”
“And you’re a tease, looming over me like that in this tiny little shed,” Valteria continued. “Now you’ve got me all flustered, how am I supposed to work now?” She mock complained.
Xander was glad to see that Valteria was comfortable enough with him to joke like that. “Forgive me,” he said formally, making a deep bow, “How ever can I make it up to the lady?”
“Oh stop it, I will tolerate no bowing and scraping, even in jest,” Valteria said, slapping him lightly on the shoulder, as he was still holding the bow. “You can make it up to me by fixing the rest of these joints! And by taking me out to dinner?” She added, hopefully.
“I think that can be arranged,” Xander said. “Is there anywhere you have in mind? I will admit, I haven’t become very familiar with the local restaurant scene, what with my… dietary restrictions.”
“It doesn’t… make you feel bad to go out to a restaurant, does it?” Valteria asked softly, watching his face for a reaction.
“Nah, don’t worry,” Xander said, waving off the question with one hand. “It doesn’t bother me too much. Sure, I miss the taste of a good cut of steak, but I was never that into food. Eating was more of a thing I did because I had to, so I’m not completely devastated by the loss. And I can still get some vicarious enjoyment out of watching someone else enjoy their food. Really the worst part is awkwardly having to refuse ordering anything,” he said with a laugh.
“Alright, if you say so,” Valteria said, letting out a slight breath of relief. “I was just worried that it might be upsetting to you, is all. I know I would miss eating.” She paused for a moment, something clearly on her mind. “What do you miss? If you don’t mind my asking. I just… well, I’m curious what it’s like for you.”
“Mmm, in a lot of ways, life is still the same, and in other ways, I’m technically doing better than I was before. I’m incredibly resistant to damage now, even without my armor. I do miss sleeping, though. I try to give my mind a rest and just sort of daydream and let my thoughts wander or do some meditation during the nights, but it’s just not the same. Also means I’m the one that pulls guard duty through the night,” he grumbled. “Let’s see, what else, what else. Ah, right. I can’t smell anything. Or taste. I haven’t worked out how to recreate those senses, yet. Though no sense of smell can be handy sometimes, I suppose. I don’t know if you’ve done much merc work – you mentioned being surprised that I’m not just moonlighting – but uh… the smells that you encounter on a battlefield are… unpleasant. To say the least. It was weird not having a sense of touch either, but I’ve resolved that. It’s a little bit different than my previous, natural sense of touch, but I’ve become accustomed to it to the point that I don’t much think about the difference anymore. I think I’ve even got the density of receptors down in certain areas compared to others, so I'm more sensitive in some areas than others now, just like I used to be. I’m still immune to being tickled though, so don’t even think about it – that’s a fight you’ll lose.” Growing a bit more somber, Xander continued on. “I think… the biggest thing I miss is just the feeling that I fit in more. Now I always worry about being different, there’s that nagging fear that anyone I get to know well is going to reject me once they find out what I am. Like I’m secretly lying to everyone around me with this façade I have going on.”
Valteria nodded sadly. “I get that. I’ve been… rejected before, too. At least it happens or not right from the beginning for me. I get to know if they look down on me for being different immediately instead of fearing they might later down the road.”
“Yeah,” Xander said. “People can really suck sometimes. But at least I can just, like, not tell people what I am if I so chose. You, my teammates, and the guild, since it’s on my status sheet, are really the only people who know. I keep it pretty private. You can’t do that, so I think you probably have to deal with a lot worse than I do. Not that I’d want you to hide what or who you are,” he added. “I happen to be quite enamored with who you are,” he said, teasing a smile from Valteria’s sad face.
“Sorry to bring up such a dour topic,” Valteria apologized. “I didn’t think much on it before I asked.”
“No worries,” Xander told her. “Honestly, I think it’s good to be able to talk about it with someone. It’s healthy to be able to get you feelings out there. And it helps that I feel like you understand where I’m coming from with it, though from a slightly different perspective.”
“You’re surprisingly thoughtful sometimes,” Valteria said, only half teasing.
“Only sometimes?” Xander asked with a faux expression of hurt on his face. “By the way, you didn’t react much to my comment about moonlighting as a merc. Do you ever go on contracts?”
Valteria shrugged. “I certainly wouldn’t describe myself as a professional mercenary. Moonlighter is an apt descriptor, for me, I think. I have gone on a couple, here and there, mostly on kill contracts that would net me a core or organ that would be useful for my work.”
“Mm, that makes sense. I suppose it could be handy having access to the ability to take contracts that would give you access to specialty materials,” Xander said.
“It’s also good for business,” Valteria explained. “Mercs tend to like to buy from someone who has at least been out on a contract or two before.”
“Ah, that makes sense. What kind of things do you sell to mercenaries, anyways? I saw Jarrett with a crossbow yesterday, but I imagine you make other things, too.”
“Oh all kinds of little things. Portable, flameless heaters for cooking. Water purification sieves. Mm, let’s see… I’ve made a few custom order devices, too. One customer wanted to be able to shoot a jet of flame from their gauntlet, that was a fun one.”
“Ooh, that does sound fun… reminds me of my flamethrower.”
“Your flamethrower?”
“Yeah, it’s basically a big tank with a hose attached to it. At the end of the hose is a pump that causes the flammable liquid – I use dragon’s tar – to shoot out. Add a flame that the tar passes over and bam! You’ve got a giant stream of flame that will coat anything it hits with sticky, flammable tar,” Xander said, excitedly describing the device.
“That’s… impressive. And kind of horrifying,” Valteria responded.
“Mm… I guess you’re right. I mostly use it on giant spiders. Blugh,” Xander shuddered. “But yeah, I suppose it’s not the nicest of ways to go. Very effective for area denial, though. Ah, actually I have an idea for crossbow bolt head that would ignite when it shatters! We should make that sometime and see if it sells.”
“Hmm, I think that would draw some buyers. A flaming bolt head you didn’t have to light first could be desirable to certain buyers.”
“Put that on the list and we’ll get around to it sometime.”
“We have a list?” Valteria said confusedly.
“We should!” Xander said with a laugh. “Now let’s get the rest of these joints done.”
The repair of the other arm and the leg joints that Xander had locked into position during the tournament was a short affair. Looking over the bare metal frame of the armor still hanging from the ceiling, Xander clapped his hands together, mimicking dusting them off. “Good as new!” He exclaimed. Looking over to Valteria he asked concernedly, “It is good as new, right?”
Valteria had been staring at the armor as well, lost in thought about how she was going to improve it next. “Hmm? Oh, yes. It’s right as rain again, ready for use. Thank you, by the way. For fixing it,” She said awkwardly.
“Well I’m the one who broke it, so it’s only fair that I fix it. So what do you want to work on next?” Xander asked. “I could do some rune work for you. Orrr… we could kiss some more?”
Valteria flushed at the question, but didn’t immediately say no.
A few minutes later, she found herself on her tip toes and lightly pressed against the interior wall of the shed, her lips pressed against Xanders.
Once the two of them were done acting like teenagers parked in a secluded parking lot, they made their way back into the shop. Stepping inside and closing the door behind them, Valteria let out a breath. “I think… you are going to have to do a lot of rune work to make up for how much you just kissed me, Xander.”
“What, you didn’t like it?” He said with a raised eyebrow.
“I didn’t say that,” Valteria said with a smirk.

Kaya ba mag move on ng fully kung first love mo? Di ko alam saan magsstart sa kwento ko. Minsan hate ko siya pero minsan miss ko rin siya. Miss ko lang yung time na nakalimutan ko siya pero life really has its ways.
We were childhood friends. Nagkakilala kami ni “Justin” nung preschool palang. Tapos nagkacrush ako sa kanya noong elementary. Of course yung sa puppy love, kilig kilig. Noong nag highschool kami, magka-iba ma kami ng school. We lost touch for a while pero since we had a similar circle of childhood friends we started talking again nung mga 3rd year na kami. Yun we clicked. Exact same footing nung bata pa kami. We talked everyday before going to school and falling asleep. Nagkakamustahan tungkol sa friends at family pati na rin sa mga school work. Minsan din we help each other to answer our homework. Feel ko I really fell for him at 15. He seemed so perfect to me. He understood me and my silences. Parang I didn’t have to explain my soul to him because he just got it. We never went out together na kami lang pag weekends kasi admittedly I felt like hindi ko kaya so lagi akong tumatanggi. As in parang nagrarambol yung mga butterflies sa tiyan ko when im around him. Somehow, parang yung common sense ko nawawala. Lahat pinagusapan namin hanggang sa future and mga trips for summer kahit wala naman kami label. Di ko rin alam if he felt the same way kasi never naman din kami nagshare ng feelings namin na ganon sa isat isa. Oo, bobita talaga. We went on like this until 4th year na kami. Nung prom ko, I brought one of my best friends as my dates kasi nag promise kami nung bata pa kami na kami mag kasama sa prom. I didn’t think of it much kasi Justin naman din told me he and his friends were planning to fly out for a grad trip around that time so I thought wala ding point if I asked him to go with me to prom. The night of prom sinabi ng friend niya na he kind of thought I’d ask him to prom. Shucks di ko alam pano magreact so kinalimutan ko nalang. Ayun so parang medyo nag on-off na contact namin. When we reached the last half of 12th grade, we went back to where we left off pero deep inside alam ko na I shouldn’t make anything of this anymore. His friends would tease me about him when I’d pass them in the hallway. Tapos when I bumped into his bestfriend on a night out, tinanong niya kung ano kami ni Justin. Wala akong masagot so tumawa nalang ako at sinabi friends lang. One time nagkasama lahat kami ng mga friends namin from elementary for inuman, and that night he stuck close to me. Always walking right behind me kahit na nagpapaiwan ako from the group kasi ayaw kong makasama siya na kami lang. The whole time he was asking me about the guys I’ve talked to/dated in the past years. Our group was bar hopping and just so happens na madami akong friends na lumabas that night. So naghhi hello ako and he’d just stand right behind me. He asked me how I knew most of the boys. Tapos sabi oh friend of friends lang ganon. Actually that night talaga sobrang nagccringe ako sa sarili ko kasi in one of the bars we went to he asked me to cover his part eh I didn’t want to interact with him so much so I nodded my head and paid nalang. We went to another bar naman Tapos he sat beside me. I felt so uncomfortable kasi parang di na gagana utak ko kung magkatabi kami at padami na yung na iinom. Yun umuwi ako with a friend and the night ended at that. I told myself na dapat i-let go ko na yun kasi wala naman din mangyayari at nagiging bobo lang ako. So i started replying slower and slower till di na kami nag kausap ulit. Tapos nung mga last few weeks ng grade 12 nilapitan ako ng kabarkada niya tinanong niya yung nag-uusap ba daw kami ni Justin, bat daw di kami magtry, cute naman daw kami together, bigay niya daw number ni Justin sakin para magkausap kami ulit. Tumawa nalang ako at sinabi na wala friends lang naman din kami. Yun so it’s water under the bridge na. I went to college abroad and I left right after I graduated hs. While I was settling down in a new place, tinawagan ako ng bestfriend ko. Pagkatingin ko ng mukha sa screen si Justin pala. Tinanong niya kumusta ko at dahil emotional ako at mag-isa sa ibang bansa sabi ko wag na tayo mag usap kasi alam ko may kausap or girlfriend ka na ganon. Sabi niya no wala pero yun din a week later nagpost siya na sila na ng kinakausap niya. Ok lang naman strong naman po ako. So kinalimutan ko na siya tapos masaya na ako. A few times lang rin during college nag dm siya sakin asking if may bf ako ganon pero yun lang. Fast forward graduate na kami lahat ng college so lahat kami sa batch namin nag uwian sa hometown to catch up. Di kami nag pansinan buong night. Nilapitan niya nalang ako nung may mga kumakausap sakin na mga lalaki. Nainis ako dahil di ako makalandi well since lagi siya nangingistorbo tapos paulit ulit niya ako kinakamusta na parang gago. Alam ko wala naman siyang feelings sakin, lintik lang talaga minsan. May common friend kami na girl tapos sila yung magkasama at nagsasayawan the whole night except nung times na nagpapapansin siya. Yun lang after nalaman ko may nangyari pala between them dati. Gusto kong sabihin na wala akong pake at all pero sa totoo may konting pag-irap ng mata kasi close kami dati ng ate gorl mo. Yun pa sinabihan niya ako that night na gago si guy and all that bago kami pumunta sa inuman. Recently, pumunta sa current city ko yung close friend niya na guy na ka close ko rin. We met up a few times as friends. Yun lang after ng first meeting namin na stinory ng guy friend, lagi na siya nanonood and like sa mga story ko. Ginagago niya ba ako? Or gusto niya lang lagi akong maiinis sa kanya?
TLDR: bobo ako at minsan miss ko pa rin siya

I have tried an tried and tried from 11th grad till my 2nd year of Btech to just have some epic academic comeback. But the problem is that i just am never able to do it..
Its just a different reason every time, sometimes its phone distracting me sometimes its my obsession with sports and sometimes its movies and tv shows. And even if i do manage to sit down and study the initial stages of studying without the pressure of a deadline seem to be very very difficult. The concepts never come to me in one go. Some concepts seem to easy and hence become boring and some things seem so hard that it demotivates me for the rest of the session. I am never able to execute my study schedules.....
I just completed my second year end term and i may have a few backs. I expected this since my academics have slacked of in the last year. However i will once again make a list of things to change in my life, such as wake up early, do some coding daily, go to the fucking gym study the syllabus in advance, etc..
This wont be the first or my last time giving myself false hopes again. And now i have expected myself to fail again miserably in the next two months.
Is there anyone who was a below average or average student, then just changed their academic status in one single semester or something. I have frankly never seen such examples ever in my life. From what i have noticed after studying in the same school for all my life, the students who were generally good academically in 2nd or 3rd grade remain to be the so called toppers forever. I have never ever seen someone go form average or below to top notch scholar ever,
The fact that hurts me the most is that i try, I genuinely sacrifice my social life, my outings etc., to be able to study....however there are people who engage all sorts of entertainment like clubbing and sports and seem to breeze through college. Furthermore i have no technical skills. All my coding knowledge is limited to the algorithms taught in class while here are people who have been coding since 5th grade and know 8-9 languages.
Has anyone here ever had that transition that i have been trying for the past 5 to 6 years. How did you do it, please batao. How do i go from being a nobody to someone who has the skillset that are at least the bare minimum to become hirable.

There’s this tiktok trend going around that our pets die in our place when we are sick. My parents also told us before na kasabihan kaya daw di na kami nagkakasakit unlike before because we now have dogs who ‘catch’ the illness for us.
We had a dog for 7yrs ish (grade 2 til 3rd yr hs), siya pinakamatagal namin na dog that time he passed nung wala kaming lahat sa bahay and we were on a family vacation. My tita and pinsan took care of him. After he passed di kami nagalaga ng dog for a long time then sunod sunod na nagkasakit sa family namin back to back hospital confinements. Parents noticed the pattern and we finally adopted a stray dog na malala na ung condition galisin and puro sugat na talaga. He is 9yrs old now. And nadagdagan pa doggos namin we have 6 dogs na.
Last january my sister got sick na nakamedical leave for a month, prior to that one of my dogs got sick during xmas and need operahan was confined for 3 days. And then another dog got tumors sa head 2x january and around march tinanggal tapos bumalik tas nawala na ngayon. It turns out my sister had lymphoma. Idk if thats the doggo magic ulit. But anyway, despite the medical and vet bills all of them are stable now. My sister is 3 out of 12 sesh in chemo while my doggos r healthy and gaining weight after the operation.

Hi everyone. I’m an English Language Teaching undergrad from Turkey and recently I have gotten in an argument with my writing skills professor about a sentence of mine that I used in a compare and contrast essay. The sentence is as follows:
"Granted, the supermarkets are extremely streamlined places of business, and the co-ops may not be as expertly planned, but at least the chaos is carried on in a friendly way."
My professor insists that I should have used something along the lines of “but” because supermarkets being streamlined and co-ops being poorly planned in comparison are two contrasting ideas whereas I believe my language is unproblematic for the fact that I am linking together two similar and related ideas, these ideas being “supermarkets are streamlined” and “supermarkets are better planned out/co-ops are worse at it”, and the real shift in tone comes after these clauses, connected with a “but”, expressing how the co-op stores make up for the lack of structure. I believe in these two clauses, which are contrasting definitely, the contrast is made by the verb “may not be”, and I believe my wording and meaning is clear.
Since I was fully confident in my usage of the conjunction, I did not yield and argued against my professor as politely as possible, saying that “I disagree” and I’ve explained my reasoning, the same as above. She got upset over this, saying that I have attitude issues (believe me when I say I never raised my voice or acted sarcastically or said anything disrespectful like “you’re wrong”, I simply said “I disagree” and nothing more) because I am not accepting a fact, and requested to talk to me in her office next week. So now, in order to stand up for myself even further, I need third party opinions, whether in my support or against (in which case I shall admit fault). I have already reached out to some experts in this field, but I want to hear from you as well while I wait for their replies.
Thank you!
TLDR; My professor and I disagree on the usage of “and” in this sentence:
"Granted, the supermarkets are extremely streamlined places of business, and the co-ops may not be as expertly planned, but at least the chaos is carried on in a friendly way."
I say it’s correct, she says it’s wrong, and I want to stand up for myself as I believe it is correct. Thanks!

Mast cell activation syndrome (MCAS) is the subject of heated debate. How are mast cell activation syndromes defined? Which diseases are included? What is the diagnosis and treatment of mast cell activation syndrome? Prof. Dr. Knut Brockow, Clinic and Polyclinic for Dermatology and Allergology at the Biederstein, Technical University of Munich answers these questions in an interview with MeinAllergiePortal.
Mast cell activation syndrome: The most important facts!
-The prototype of mast cell activation syndrome is recurrent anaphylaxis
-Other forms of idiopathic mast cell activation syndrome are being sought; however, there are mainly symptom descriptions where the diagnosis cannot be made
-Clinical suspicion of MCAS is based on recurring allergy-like symptoms on the skin, nose, respiratory tract, gastrointestinal tract and circulation
-The diagnosis of MCAS is made according to recognized international criteria based on three criteria
-MCAS is often suspected even when symptoms are inappropriate and the diagnosis is unclear; the suspicion is then not helpful for patients
-The same medications are used to treat MCAS as are used to treat allergies, in particular antihistamines and cromoglicic acid
Prof. Brockow, what kind of disease is MCAS?
Mast cell activation syndrome is not an established diagnosis, but rather a concept. Historically, this concept arose because an increasing number of patients came to the doctor's office with complaints that gave the impression of having been triggered by mast cells. These patients sometimes showed symptoms similar to those of allergic reactions, anaphylaxis or mastocytosis, but a clear diagnosis for these diseases could not be made. Nevertheless, it was suspected that there could at least be a connection with mast cell diseases. Unfortunately, the term MCAS created more uncertainty than understanding. This is because MCAS is now thrown around as a diagnosis for many patients with many symptoms and an unclear diagnosis. This is not helpful for patients and fuels short-term hope of diagnosis and cure, which cannot be fulfilled later.
Is MCAS an autoimmune disease?
No, in autoimmune diseases mast cells are not primarily involved and not as lead cells, but lymphocytes that attack the body's own structures, in some cases by forming antibodies.
Is there a connection between mast cell activation syndrome and autoimmune diseases?
No, there is no known connection between MCAS and autoimmune diseases. It has also been claimed by specific authors that other diseases, such as Ehlers-Danlos syndrome, postural orthostatic tachycardia syndrome (POTS) and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) are related to mast cell activation syndrome. However, there are no good arguments for this. Unfortunately, such claims are easy to make and difficult to refute.
What is the cause of mast cell activation syndrome?
Mast cell activation syndrome is actually more of a symptom description than a diagnosis in its own right. Mast cell activation syndrome is fully applicable to recurrent anaphylaxis (severe allergic reactions in several organ systems such as the skin, respiratory tract, digestive tract and circulatory system), for example due to insect bites. All the criteria for mast cell activation syndrome are met here. Severe allergic reactions are the most common cause of MCAS. However, although the term MCAS is correct in this context, it does not provide any additional information, as patients with such events are better described as patients with a diagnosis of anaphylaxis or allergy, and the term MCAS is somewhat confusing.
Is mast cell activation syndrome genetic?
MCAS itself is not genetic, but patients with the genetic disease mastocytosis often suffer from anaphylaxis, particularly to insect venom, and therefore MCAS. In addition, it is currently being investigated whether people with genetically determined hereditary alpha-tryptasemia suffer more frequently from MCAS.
How did the term mast cell activation syndrome come about?
There were many patients without a clear diagnosis, some of whom predominantly showed the symptoms typical of mast cell diseases. Accordingly, the experts dealing with mast cell diseases saw the need to develop a concept that took into account the “undiagnosable” symptoms of the patients. In the course of this, the terms “mast cell activation” and “mast cell activation syndrome” were defined. In addition, an attempt was made to sort all mast cell diseases into a classification with regard to mast cell activation. However, the difficulty in classifying these complaints is that many of the complaints described by patients are subjective, relatively non-specific and can be both organic and psychosomatic.
How have you defined mast cell diseases and which diseases do they include?
Mast cell diseases are defined as recurring chronic symptoms that are compatible with mast cell activation.
Mast cell activation is classified on the basis of three criteria:
Recurrent typical clinical symptoms in at least two organ systems
An increase in mast cell mediators can be detected in the blood, most frequently by determining the serum tryptase level during an acute attack
Good response of symptoms to anti-mast cell mediator-directed therapy, especially H1 antihistamines
What types of mast cell disease are there?
The classification of mast cell diseases associated with mast cell activation syndromes defines three groups:
1. primary mast cell activation syndrome
Primary mast cell activation syndrome is explained by a clonal expansion of mutated overactive mast cells. It manifests as systemic or cutaneous mastocytosis. If these criteria are not completely fulfilled, but clonal mast cells have been detected, it is referred to as monoclonal mast cell activation syndrome.
2 Secondary mast cell activation syndrome
Secondary mast cell activation syndrome is present when clear triggers of mast cell activation are known. There are established terms for secondary mast cell activation syndrome that we are more familiar with, such as “anaphylaxis” to a known trigger. The classification in the second group of mast cell diseases is therefore merely a reclassification. Examples of mast cell activation are physical urticaria or cold urticaria. Allergies such as pollen allergies are also secondary mast cell activations, as hay fever also causes symptoms typical of mast cell diseases. In pollen allergies, mast cell mediators are found in the blood serum and drugs directed against mast cells have a good effect. If the symptoms recur in several organ systems, this is referred to as mast cell activation syndrome.
3. tertiary or idiopathic mast cell activation syndrome
Tertiary or idiopathic mast cell activation syndrome refers to mast cell diseases whose triggers are unknown. This group would include, for example, chronic spontaneous urticaria, which has additional symptoms in other organs. Here we know that mast cells are activated, but not by what. This group of idiopathic mast cell activation syndromes would also include patients with as yet undescribed clinical pictures who do not fulfill the diagnostic criteria of known mast cell diseases, e.g. allergy, anaphylaxis, but in whom the disease is triggered by mast cells. In these patients, however, the connection between the symptoms and the activities of the mast cells must be proven.
Does this mean that tertiary or idiopathic mast cell activation syndrome is a diagnosis of exclusion?
Idiopathic mast cell activation syndrome can be described as a diagnosis of exclusion insofar as the prerequisite for the diagnosis is that there is no other disease causing the symptoms. However, the symptoms described are often very, very unspecific and could also be caused by a variety of other diseases. However, there are the three criteria for mast cell activation syndrome already mentioned. If these are not all fulfilled, this diagnosis cannot be made.
How common is mast cell activation syndrome?
Anaphylaxis and severe recurrent allergies are not uncommon and represent the vast majority of appropriate cases for MCAS. In addition, mastocytosis patients often have multiple anaphylaxis and therefore also MCAS. However, our initial idea of finding a new disease, idiopathic mast cell activation syndrome, has not yet been confirmed. There are many patients with many symptoms for whom a clear organic diagnosis cannot yet be made. However, it is almost never possible to prove that a defect in the mast cells is primarily responsible for the symptoms. Many of these patients describe symptoms that could fit, and in some patients anti-allergic drugs also have a positive effect. But in only very few patients can an increase in mast cell mediators be detected during an acute attack. I now believe that somatic stress disorders could play a significant role in many of the patients examined.
Histamine intolerance is also a diagnosis of exclusion, is there a connection with mast cell activation syndrome?
Histamine intolerance can cause similar symptoms, but is not a mast cell disorder and has nothing to do with MCAS. When mast cells are activated, the messenger substance histamine is released, which in turn can cause symptoms. In histamine intolerance, the mast cell is not activated - it is not involved in any way. Rather, histamine intolerance describes patients with an increased sensitivity to histamine, which is supplied, for example, via the diet. This can lead to similar symptoms, but in contrast to mast cell activation syndrome, histamine intolerance has a clear trigger, histamine. As a result, the symptoms occur after eating histamine-rich foods, but disappear again if the patient follows a low-histamine diet. A test is also available to diagnose histamine intolerance.
So there are also patients with suspected mast cell activation syndrome who cannot be assigned to a classification group, even though they have corresponding symptoms?
There are many patients in whom no mast cell activation syndrome can be detected despite suspicion. They do not fit into one of the three groups. However, this also used to include monoclonal mast cell activation syndrome. These patients showed anaphylaxis and a KIT mutation, but not the full criteria for mastocytosis. In the meantime, a separate disease diagnosis has been created for these patients. The independent accepted disease of these patients therefore lies between mastocytosis and normal findings.
We thought that there might be other forms of idiopathic MCAS with clinical pictures that have not yet been described. However, this is not supported by the findings to date. There are patients who show symptoms but do not meet the necessary criteria for idiopathic mast cell activation syndrome. In these patients, the diagnosis remains unclear. In how many of these patients functional physical complaints play a role still needs to be investigated.
Are there risk factors that favor mast cell activation syndrome?
There are hardly any recognized studies on this. In a study conducted by Cem Akin in the USA, patients were examined who met the three criteria for idiopathic mast cell activation syndrome. They had the right symptoms, there was an increase in mediators and their symptoms improved with treatment. It was shown that many of these patients suffered from urticaria factitia, a scratch-induced urticaria, abdominal pain and flushing.
Recently, a genetic trait was discovered, hereditary alpha-tryptasemia with elevated basal serum tryptase levels. In patients with this trait and insect venom allergy, the severity of the allergic reaction appears to be increased. It is also discussed that the frequency of mast cell activation syndrome is increased in patients with this genetic trait. However, the published studies are not yet unanimous in this respect.
What symptoms can occur with MCAS?
The following symptoms could be signs of mast cell activation syndrome:
MCAS symptoms on the skin:
Appearance of sudden intense redness (flushing)
itching
wheal formation
Deep wheal formation (angioedema or Quincke's edema)
MCAS symptoms on the nose:
Nasal congestion
Nasal itching
MCAS symptoms in the airways:
Swelling of the upper airways
Wheezing
Shortness of breath
MCAS symptoms of the digestive tract:
Vomiting
abdominal pain
diarrhea
Systemic MCAS symptoms:
Syncope - where you suddenly lose consciousness, but only for a short time
Sudden drop in blood pressure
Allergic shock
These symptoms can occur together or individually. In principle, symptoms must occur in two or more organ systems for MCAS. These symptoms, together with the typical skin changes and anaphylaxis, are also typical of mastocytosis.
Are muscle pain and hair loss also symptoms of MCAS?
No, why would anyone think that these symptoms are primarily caused by a malfunction of mast cells? Mast cells are not important cells for muscle pain and hair loss.
How is MCAS diagnosed?
MCAS is a diagnosis of exclusion, i.e. there is no mast cell activation syndrome test. However, this does not mean that all other diseases must be ruled out before a diagnosis of MCAS can be made.
When testing directly for mast cell activation syndrome, three criteria would be examined, all of which must be met, not just two:
First, there must be a matching of symptoms to see if the above symptoms are leading, recurrent and occur in at least two organ systems.
Is there a substantial or complete improvement in the clinical symptoms when taking anti-allergic medication, antihistamines or cromoglicic acid? Then this criterion would apply.
The blood levels of tryptase in the serum can now be examined at two different points in time. This would check whether there is an increase in mast cell mediators or tryptase in the blood serum in a highly symptomatic phase or during a seizure compared to a time when there are no symptoms.
What does the tryptase level in the blood mean in the diagnosis of mast cell activation syndrome?
If the mast cell mediator tryptase rises by 20 percent of the basal value, i.e. the initial value, + 2 ng/ml during such an episode, the diagnosis of mast cell activation syndrome has been made without the need to rule out other diseases beforehand. However, taking blood samples to determine the tryptase levels is very time-consuming, because a blood sample should be taken in the normal state and then another blood sample should be taken during a seizure or a highly symptomatic episode. This means that the patient must see a doctor in good time for a blood test during the acute phase. If these tests are negative, mast cell activation syndrome cannot be confirmed.
Elevated tryptase levels also play a role in anaphylaxis, is there a connection with mast cell activation syndrome?
Anaphylaxis is an extremely strong mast cell activation, the “prototype” of mast cell activation, so to speak. The tryptase level rises, so that it is considered an indicator of anaphylaxis. Here too, the basal value is measured and compared with the value during an episode. The relevant factor is the resulting increase in the tryptase value. The therapy against mast cells is effective in this case. In this respect, anaphylaxis is the classic form of mast cell activation syndrome.
The tryptase value also plays a role in the diagnosis of mastocytosis, what are the correlations here?
Mastocytosis patients also have an elevated baseline tryptase level. This is therefore an indication of mastocytosis and an indication for a final diagnosis by means of a bone marrow biopsy. However, there is also a mastocytosis-independent correlation between tryptase and anaphylaxis. People who have a higher number of mast cells often develop more severe anaphylaxis than people with fewer mast cells. The tryptase basal value is therefore considered a kind of indicator for the total mast cells in the body. For example, insect venom anaphylactic patients with elevated basal mast cell tryptase levels in the blood are at increased risk of severe anaphylaxis.
What can be done against MCAS and which medications help?
The aim of treatment for mast cell activation syndrome is to slow down the effect of the overactivated mast cells and to calm the mast cells. In particular, the avoidance of allergic triggers is available for this purpose.
Histamine receptor blockers are tried as medication to block the effects of mast cell activation by histamine. Mast cell stabilizers or blockers of mast cell release, cromoglicic acid, can also calm the mast cells. Cromoglicic acid is also used in mastocytosis patients. It is important to know that the use of cromoglicic acid is not advisable if the attack has already run its course. On the other hand, many patients achieve a significant improvement in symptoms if cromoglicic acid is taken continuously as a preventive measure and in a sufficiently high dose. This has also been shown to be the case with antihistamines.
Another option would be leukotriene receptor antagonists and corticosteroids in the short term, but never over a longer period of time.
Unfortunately, many patients with previously unexplained complaints are given a suspected diagnosis of MCAS in the hope that this knowledge will lead to better treatment or perhaps a cure. However, apart from the drugs mentioned, which can also be used on a trial basis in cases of suspected MCAS, there are no other useful drugs available. In this respect, the suspicion of MCAS unfortunately does not offer patients any additional treatment options.
Are there foods that activate or deactivate mast cells?
No such foods are known in humans. Of course, it is possible to bombard mast cells in a test tube with high concentrations of food and measure whether the natural activation of mast cells is increased or reduced. However, such tests are generally not meaningful for humans when consumed.
Can naturopathy help with mast cell activation syndrome?
I don't know how it could help. Naturopathy is the attempt to achieve a positive effect through naturally occurring active substances. Is the avoidance of allergens in our natural environment already naturopathy?
Could certain vitamins, for example vitamin C, be beneficial for MCAS?
This is claimed by a few doctors without any convincing results. Vitamin C is also said to help against seasickness. After all, vitamin C, taken in normal amounts, is not harmful and is beneficial. Sometimes the conviction that a substance is good for you also helps. That's why the experiment doesn't bother me.
Is it possible to prevent mast cell activation syndrome?
Yes, by avoiding MCAS with a known trigger. This is the case with allergies. In the case of allergies and recurrent anaphylaxis as a form of MCAS, omalizumab, an antibody against immunoglobulin E, can also be used in individual patients.
Prof. Brockow, thank you very much for this interview!
https://www.mein-allergie-portal.com/mastozytose-mastzellaktivierungssyndrom-mcas/925-idiopathisches-mastzellenaktivierungssyndrom-ein-neues-krankheitsbild.html

I need a crash course in what options are available for deploying software, apps, drivers and updates via Microsoft Endpoint Manager. We use a mix of GPO, WSUS and SolarWinds Patch Manager for installing and updating software, apps, drivers and updates and works great for an on-prem, in-the-office infrastructure. We are slowly moving to the cloud with 365 Business Premium and Azure AD P2 and are evaluating Microsoft Endpoint Manager. To what degree would MEM overlap with our current GPO/WSUS/Patch Manager solution?

1. WSUS provides us with all the Windows-specific updates pre-packaged, so it's just a matter of approving them.
2. SolarWinds Patch Manager provides us with
   1. pre-packaged software updates for programs like Chrome, WinZip, Zoom, Java, Webex, Notepad++, Opera, PuTTY, SnagIt, TeamViewer, VLC, Wireshark, KeePass, LogMeIn, 7-zip, VMware, WinSCP, FileZilla and so on.
   2. links to third-party package catalogs by HP, Dell, Lenovo, Adobe, and more. These allow us to publish all the driver and software updates for our HP and Dell client devices without having to package them ourselves. They push out just like a Windows Update.
   3. ability to create custom packages that install like a Windows Update. We've created custom packages for GlobalProtect, Duo, CuteFTP, Cherwell, CrowdStrike, KnowBe4, LAPS, ODBC/OLE drivers, Visual C++ Redistributable, Visual Studio Code, Milestone XProtect, Mimecast, Mitel Connect, Qualys, Quest Software, Beyond Compare, and more.
3. GPO allows us to deploy packages and updates as part of logon. It's used as an alternative when the above don't work well for a given deployment (e.g. we used GPO to deploy Office 365).

I'm trying to understand where MEM with products like Intune and SCCM would overlap with what we have today with WSUS/PM/GPO. And are there pre-packaged options with MEM like we have today? Or would we have to package everything ourselves (including Windows Updates, third-party updates, drivers for HP/Dell, etc). On a related note, where do package management solutions like WinGet, Chocolately, Scoop, and such come into play? I don't want to lose all the pre-packaged stuff I have today, but need a solution that is cloud-friendly. I've dabbled in WinGet and a lot of the packages I have seen/installed do overlap with WSUS/PM, but WinGet is very manual, seems to be only usable while on a specific device, and requires elevation of privs (whereas everything we have with WSUS/PM/GPO get installed without admin rights being needed).

Been in therapy myself for about ~5 ish years and ~5 total years in sales.
Synthesizing what I know from reading on sales methodology (Never Split the Difference, Sandler etc.), the results of applying that knowledge in actual meetings/disco calls, and noticing the patterns of conversation/questioning my therapist has taken that has helped lead me towards alternative conclusions most often (lol):
It seems that alot of what's now known to work well in sales conversations actually aligns well specifically with therapy techniques known as Solution Focused Brief Therapy and Motivational Interviewing.
I've since tried to integrate some of the talk tracks my therapist uses in my conversations with friends to support them when they're seeking to change, and it seems really to have had a huge noticable effect so dad.
So now my thoughts are at a point of "hm I'd be willing to bet this would probably work in convincing prospects who might be ambivalent to change as well".***
I'd like to welcome all who this post resonates with and are open to sharing their experiences to do so as I think it might be great to compare/contrast any findings for all in the community to gain additional insight.
***I would assume use of these frameworks would likely work better for inbound, longer sales cycles with greater room to build rapport/establish expertise as compared to outbound frontline cold calling where the prospect has no clue who your company, or even you are

Hello!
Total newbie here, during the last few days i learned about zoom distance, prime lenses, aperture, fixed aperture, full frame and crop frame etc.
Fortunately i work in STEM academia so i am used to wrangling lots of new concepts at once so i dont really feel confused about anything specifically.
That said, me and my gf are looking for our first camera. The intention is to be both usable for vacation pictures and selfies but also my gf really wanted to get into photography in her teeage years so id like something she can really grow on, her intended targets would be moving ones, like squirels or dogs, possibly a bit farther away. She also does tiktok (she paints) and could use something for videos. For tiktok the camera would be mounted on a stand, directly above her canvas that is laid flat on her desk.
Because of this i went towards a full frame camera and am attracted to the sony ecosystem because the lenses are a third of the price of canon ones where i live. Also canon keeps promising to release 3rd party lenses and has not done so, so i am not inclined to roll the dice there.
Initially we settled on either Canon Eos R8, R6 or Sony A7III. Then somewhat gave up on canon because of horrible lens prices in retail and because the market on used hardware where we are is laughable and full of scammers.
Now, i heard that the A7III is way worse for video than the R8 but aside from the A7 not having full 4k60fps (only 30) i cannot find anything else. So... what exactly, if any, is the problem with A7III video when compared to R8? And if there is a better camera for us, which is it? (The budget is around the price of an R8 and maybe 200-300 more bucks for glass)