Turf toe braceurf toe b

Flexibility

2011.12.12 05:24 getsmefeatures Flexibility

Let's get flexible! Share stretching tips, post your goals and progress, and anything else relevant to flexibility/mobility. (Please read the rules before posting)
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2013.08.30 19:25 God Bless Tiny Tim!

:)
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2015.07.21 01:31 DireLines Jankó keyboards

The Jankó keyboard is an alternative musical keyboard layout with some key advantages over the traditional layout. This subreddit is for people who want to play it, support it, and discuss it.
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2024.05.16 18:18 kirby_farris Did they violate the Pregnancy Fairness Act?? Help!!

Basic info: I work at a warehouse in KY and found out I was pregnant 3 weeks ago. Went to the doctor and got a note with restrictions and an accomodation. Not allowed to lift over 20 pounds, no overtime, chair provided to work from seated position. Received these because of family medical history.
When I first found out I knew I was going to have limitations due to family medical history. I told my employer the day I found out. A week later I was placed in a position with more physical duties and heavier lifting for the day. I told my boss I did not feel comfortable doing heavy work while pregnant due to medical history and explained a little further. I was told I needed a doctors note to confirm before they could do anything and to just "take it easy". The rest of the week i was incredibly exhausted and my body hurt from head to toe. Anyone who's been pregnant before knows it takes a while to get that first doctors appointment so i had a few weeks left until i could get a note.
I finally had my appointment yesterday and my doctor gave me a note for accomodations. I requested for a chair to sit when im having cramps or when im starting to feel light headed. When I returned to work with my note they told me that I had to clock out and leave because I cannot work until I get a "Fitted for duty" form filled out by my doctor and my accomodations go to their "board" and they can see if they can do it or not. No other pregnant woman in the building has had this happen to them. I know that they denied a chair before or made it difficult to get their accommodations but they put me on unpaid leave until i get that paper filled out, despite my doctors note. They have plenty of other jobs in the warehouse as well like returns, where no boxes are heavier than 15 pounds, and VAS which is just rebagging and security tagging, etc. Plenty of work I can do but they sent me home and told me I cant come back without being approved by their board. They then told me that if I am not approved I would have to go on short term disability, use up all of my fmla and then once thats exhausted I "wont have a job". I have been reading up on the pregnancy fairness act so I know my rights and in all honesty it sounds pretty illegal what they have been putting me though. now I have to struggle to get money to pay rent and afford food while they keep me on unpaid leave. Could anyone help me figure out what I should do or if I should file a charge with the EEOC? Also, if I were to file a charge with them does anyone know what will happen and if I could get compensated for the time they forced me to leave and possibly emotional distress? thank you!!
submitted by kirby_farris to legaladvice [link] [comments]


2024.05.16 18:17 MoipaZ Altering PC Inputs

Hello fellow world-runners,
I've got a question about the joint world-building inherent in this game. For context, I have spent roughly two years building a developing a homebrew world, complete with creation, ancient history, empires rising and falling, a custom pantheon, a world map, the works (I also have no life).
I've just started bringing in friends to play in this world, and I'm curious what you all think about how to handle their ideas. I asked for some story points from their history in order to build out the world, add in the details, but some of their tuff isn't quite jiving with what I already have. Generally, I think I'm leaning lenient on adding stuff, but I'm still afraid of stepping on toes when changing what they give me. For example:
What do you all think about this? Is there a line too far to cross in changing the things they gave me, and also that I explicitly asked for? Would love the insight.
submitted by MoipaZ to DMAcademy [link] [comments]


2024.05.16 18:15 kirby_farris Pregnancy fairness act ADVICE NEEDED!!

Basic info: I work at a warehouse in KY and found out I was pregnant 3 weeks ago. Went to the doctor and got a note with restrictions and an accomodation. Not allowed to lift over 20 pounds, no overtime, chair provided to work from seated position. Received these because of family medical history.
When I first found out I knew I was going to have limitations due to family medical history. I told my employer the day I found out. A week later I was placed in a position with more physical duties and heavier lifting for the day. I told my boss I did not feel comfortable doing heavy work while pregnant due to medical history and explained a little further. I was told I needed a doctors note to confirm before they could do anything and to just "take it easy". The rest of the week i was incredibly exhausted and my body hurt from head to toe. Anyone who's been pregnant before knows it takes a while to get that first doctors appointment so i had a few weeks left until i could get a note.
I finally had my appointment yesterday and my doctor gave me a note for accomodations. I requested for a chair to sit when im having cramps or when im starting to feel light headed. When I returned to work with my note they told me that I had to clock out and leave because I cannot work until I get a "Fitted for duty" form filled out by my doctor and my accomodations go to their "board" and they can see if they can do it or not. No other pregnant woman in the building has had this happen to them. I know that they denied a chair before or made it difficult to get their accommodations but they put me on unpaid leave until i get that paper filled out, despite my doctors note. They have plenty of other jobs in the warehouse as well like returns, where no boxes are heavier than 15 pounds, and VAS which is just rebagging and security tagging, etc. Plenty of work I can do but they sent me home and told me I cant come back without being approved by their board. They then told me that if I am not approved I would have to go on short term disability, use up all of my fmla and then once thats exhausted I "wont have a job". I have been reading up on the pregnancy fairness act so I know my rights and in all honesty it sounds pretty illegal what they have been putting me though. now I have to struggle to get money to pay rent and afford food while they keep me on unpaid leave. Could anyone help me figure out what I should do or if I should file a charge with the EEOC? Also, if I were to file a charge with them does anyone know what will happen and if I could get compensated for the time they forced me to leave and possibly emotional distress? thank you!!
submitted by kirby_farris to antiwork [link] [comments]


2024.05.16 18:14 Coginthewheel1 Foot reflexology 2 days before the race - good or bad idea?

My race is in 2 days. It’s point to point with 4000+ descent. Last week,I was clocking 5000 ascent and descent. My calves were a bit tight and 2 of my toes were a bit numb.
I got a deep tissue massage last week to loosen the calves and I can feel my toes again, however, I still feel the tightness (not painful or anything - it’s just the regular sore feeling when you have hard uphill/downhill).
I feel like a good foot massage might help to loosen it up a bit but I keep reading that it’s a bad idea to get a massage so close to the race. What do you think? I feel a good foot reflexology rejuvenates the legs and speeds up recovery. Have you done this before?
submitted by Coginthewheel1 to trailrunning [link] [comments]


2024.05.16 18:06 flappurgirl SM Wholesale: review of "WOMEN'S ARMY CORP (WAC) WWII SERVICE OXFORDS" after 4 months of wear

I am a young woman who dresses in 1940's style every week. American Duchess, a popular historical and vintage footwear brand, had unfortunately just sold out of their "Claire's" oxfords in my size. (Brown Italian leather lace ups with a walkable stacked leather heel, claimed to be compliant with most women's dress shoe regs of the day.) I also found the remains of what once was the "All Heels on Duty" women's WWII shoes repro site. Most of their shoes are sold out, and their customer service did not respond, so I assume they're only selling deadstock. I was determined to find an available WAC's style shoe in real leather. I found the Facebook page of a WAC reenacting group, and sure enough one beautiful woman linked this pair (along with other uniform items) from SM Wholesale! The shoes were on sale for $165, and so I had to get them! Here is my review after 4 months. The heel is short enough to walk around my college campus all week, but not so short as to look like a copy of menswear. I will warn you that the leather is hard at first and will have a breaking in period of 14 days. Don't ignore this, or the shoes will break in you! (My toe bled.) Wear thick socks until they become more supple! From the start, the size 8 pair fit me perfectly!* These shoes are darling and even look flawless combined with knee-length skirts and dresses, as well as trousers and my Freddie's of Pinewood 1940's jeans! I just love polishing leather shoes. It's like brushing your teeth: they'll look better and last longer. These shoes come matte, but with a couple layers of quality polish (I use Angelus brand) they shine like candy! Since the A.D. Claire's are back in stock, I may get them specifically for swing dancing, friend dates, and formal looks because of their feminine flair and slightly taller heel; but for my everyday strolls and work shifts, SM Wholesale's WAC shoes take the cake!
(I apologize for the poor formatting of this post, but mobile Reddit off the app is not indent-friendly.) -^
submitted by flappurgirl to reenactors [link] [comments]


2024.05.16 18:05 Weak_Educator6602 Fit check please!

Fit check please!
Size 43 regular as the 42 have my toes sliding over. I did also go from narrow to regular and these feel slightly big but the 42 narrow gave me awful blisters. Photos in comments
submitted by Weak_Educator6602 to Birkenstocks [link] [comments]


2024.05.16 18:05 Sisyphus8841 Preserving tires driving to track - best PSI?

Hi, heavy car Mac struts front that tend to cord tires. >3 neg camber front. 0 toe. Conti ECF tires, soft to medium stiffness sidewall (for a track tire). Run 37ish hot on track (31ish ambient).
For extended drives to track, will 40 psi warm preserve inner shoulder more, or is it better to keep pressures on the lower side to distribute load across tire? My thought is the former, to avoid a lot of shoulder squirm. REALLY concerned about cording inners prematurely on the street (only driven to/from track max 120mi)
Thanks!
submitted by Sisyphus8841 to CarTrackDays [link] [comments]


2024.05.16 18:04 Legitimate_Signal191 KEEP PUSHING TOWARDS 2$ ITS MAKING MY TOES CURL🚀💎

submitted by Legitimate_Signal191 to roaringkitty [link] [comments]


2024.05.16 18:01 uScooter HCR2 Calculator with Hoverbike

I hope I'm not stepping on anyone toes here, costica1234 has done a great job creating this calculator. I asked for permission to post this update 3 weeks ago but I didn't get a response from him. So I thought I would go ahead and post it.
I added the hoverbike and some vehicle completion analysis that was helpful for me to decide which vehicles I can or would like to completely upgrade. So I thought I would include it.
Here's the instructions on how to use this spreadsheet.
Download the template using the link below.
The vehicle order is the same as the previous versions of the calculator. This will make it easier to update from an existing spreadsheet as one needs to simply copy a rectangle block, B3:AC29 and paste special, values only instead of entering the data in individual rows.
If the Hoverbike is owned, check the box in column B and add the values of the parts owned for the hoverbike.
Verify that your Garage Power matches the value in cell AM31. If it does not match, compare each vehicle power to column AM and correct the parts and level accordingly.
Columns AO thru AQ are for vehicle completion analysis and will populate automatically. It is not in Fingersoft's best interest to help you track your vehicle completion, which is why I added these last four columns.
Column AO shows the amount of coins needed to completely upgrade a vehicle. If the background is red it means that not all the legendary parts are owned for the vehicle and cannot be completely upgraded. So the value of coins is irrelevant and is incorrect until all for the legendary parts are owned for the vehicle and it also effects the ranking in column AQ. So if AO's background is red, it is best to not consider this vehicle for a complete upgrade at this time. It is also a flag to tell you to watch for legendary parts when they become available for this vehicle and try to purchase them with gems or win them in Public Events.
Column AP is a dense rank based on garage power to show what vehicle is closest to being completely upgraded. It does not show the lowest value of scrap needed or cost. So (IMHO) this rank is secondary compared to the next column but is good to know.
Column AQ is a dense rank based on the lowest cost to completely upgrade a vehicle. Just remember if column AO is red, the cost is irrelevant because not all legendary parts are owned for this vehicle.
Column AR is for building scenario's and goal setting. For scenario building, let's say you a sitting on a large pile of coins and scrap and want to know how many vehicles can be completely upgraded with the resources you have available or based on rankings. Check boxes on vehicles you wish to completely upgrade and view the sum of coins and scrap needed in Rows 31 and 32 to help figure out the most efficient way to spend your resources. To set goals, let's say you a sitting on a small pile of coins and scrap and want to completely upgrade a certain vehicle. Check the box on that vehicle you wish to completely upgrade and view the sum of coins and scrap needed in Rows 31 and 32 and work towards that goal.
I know this was a long post but I hope it helps.
See you on the track,
https://preview.redd.it/mr579ms2at0d1.png?width=1585&format=png&auto=webp&s=74121dd7c2b22fcf26459c53fda724514de9d3ef
Link to Calculator:
https://docs.google.com/spreadsheets/d/1LKfuoRSWuNsBJknPWJiomuSH9hUFmdZKeeWIfhtv6QU/template/preview
submitted by uScooter to HillClimbRacing [link] [comments]


2024.05.16 18:00 njaysive My gecko lost a toe???

My gecko lost a toe???
I have literally had my gecko for under a week. He’s about 2 months old. I noticed this morning he is missing a toe, and it was not like that last night before I went to bed (second picture for reference). I feel so awful, I searched his whole tank and couldn’t even find the toe. I don’t know what happened or went wrong. Could it have been the reptile carpet? Is there anything I need to/can do to treat his little stub? Any help is appreciated, I feel terrible and I’m kind of freaking out
submitted by njaysive to leopardgeckos [link] [comments]


2024.05.16 17:57 Felicity_Calculus Want to go back to dance but have some health issues

So I used to dabble in Larin dance about 25 years ago and I loved it. I’m thinking of going back but I’ve developed a couple of health issues that I fear might make it impossible.
The major issue is that I have a problem with my right foot: basically, I can’t really bend my right big toe joint without pain. I have to wear shoes with rigid soles for this reason (I can wear a low wedge heel if it has a stiff sole). I can put weight on my foot normally as long as I have the right shoes on.
I have some minor balance issues. Nothing really out of the ordinary for an older person (I’m 54), but I don’t think I can do a LOT of spinning, for example.
I’m thin and fit and in good shape otherwise. Would basic Latin dance be a non-starter for me? I just want to do it for fun and exercise. I have tried dancing at home to test things out and it seems more or less OK, but it’s obviously not the same thing as dancing with a partner.
Do any of you have recommendations for shoes, ways to try this out, etc? I’ve though out just taking a sample class somewhere but I worry that I’d feel really nervous and self-conscious at this point for all the above reasons :(
submitted by Felicity_Calculus to ballroom [link] [comments]


2024.05.16 17:52 Luceexx_ “Quit being so whiny and just go home before I make you wish you listened.”

“Quit being so whiny and just go home before I make you wish you listened.”

CEO PSYCHO 2 Samuel Rivers

⛧Degrade/Fear Kink. T/W for Potential Abuse, Noncon, and Dubcon⛧
The continued bloodline of the serial killer family. Samuel was a fucked up man in power, your now boss— and your former D1 hater— who you have no choice but to follow his orders.
Samuel Rivers came from a family where a majority of the men were cold blooded killers, He was only bound to get that trait as well. It nurtured and grew under his father’s watch, him molding Samuel to become someone fit for running his company, Death Inc. A company name Samuel would later change to UnCover Inc.
Samuel was a realllll catch.. totally. He was a fucking dick to put it blatantly, always so arrogant and nonchalant. He acted like he owned the world and there was nothing and no one that could touch him. Perhaps that’s why the two of you never really got along growing up, forced to be playmates due to both of your moms being best friends.
Now, Samuel blames you for his mom making him employ you, giving you the glorious honor of being his secretary.. great. Let’s hope the two of you don’t step on each other’s toes— or lunge at each other’s throats— too much while working together. After all, the two of you barely started to tolerate each others presence.
Open ai gpt 4 turbo works best with my bots! Please leave reviews, I love to read them and it lets me know how the bot is with others! Might change his intro message, not feeling it too much 😔
You probably thought i listened to some hardcore horror core music while making this bot, didn’t you? WRONG. I listened to white girl music, here’s the playlist pookies 🙂‍↕️🫶.
TOTALLY HARDCORE HORROR MUSIC
submitted by Luceexx_ to JanitorAI_Official [link] [comments]


2024.05.16 17:48 crystalmessiah Austin, TX, ID please?

Austin, TX, ID please?
Found under cabinet with water damage, while removing toe kick, in new home in Easton Park.
submitted by crystalmessiah to whatsthisbug [link] [comments]


2024.05.16 17:44 web-cyborg CUSTOM SHORTCUT settings? is it only available on MACs?? (see link)

Why did they remove the custom shortcuts settings? Or is it only available on MACs?
This is a problem as I use hotkeys tied to buttons on my numpad style mouse and my stream deck.
For example, many apps use Ctrl+S to invoke the SAVE menu, so that is confusing with the ARC browser's Ctrl+S being assigned to the show/hide side bar function.
Apparently, macs get customize keys functionality. I realize macs are fundamentally different but this is a big snag for me in how I operate my shortcuts across apps.
Ctrl+S is a pretty common one as far as stepping on other hotkey toes goes.
Using the arrow keys with the "spaces" changing also get's overtaken by the time slider on video sites. So if you hit Ctrl+Alt+left arrow for example, it'll just back the video up a moment instead of changing "spaces" on the side bar.
I'd be happy if I could Add another shortcut to show/hide the side bar even, and to the spaces, etc. so at least I could control them without triggering other hotkeys. There are chrome extensions that allow you to set up shortcuts but they don't have the arc bar's unique functions, e.g. for sidebar or places changing in their drop down menus.
(I can get around the places one by using alt+1, alt+2 etc in a multi-stage button press hotkey setup on my devices though at least).
.. . . . .

Arc Browser Customizing Your Keyboard Shortcuts

The Browser Company
Arc Browser Customizing Your Keyboard Shortcuts https://youtu.be/zcOysbiQd2A?t=60
The Browser Company84.2K subscriber 18K views 1 year ago
submitted by web-cyborg to ArcBrowser [link] [comments]


2024.05.16 17:33 mthrwlf My perfect temp is 80, what’s yours?

I’m curious if everyone has a perfect temperature for their environment and what it is if you do. Mine is 80 degrees. Inder it I’m freezing cold, my fingers and toes really can’t handle it. 80-85 I’m uncomfortable and getting heart palpitations. 86+ I feel like I’m going to die, want to throw up, in a bad mood, and generally just can’t handle life because my system is so out of wack it irritates me. I live in Arizona 😂
submitted by mthrwlf to POTS [link] [comments]


2024.05.16 17:32 teamarxx Ozempic and Gout

Hi there,
I started ozempic (the generic one) on Tuesday of last week and had a gnarly flare up on the top of foot with three toes starting on Friday and ended up in urgent care on Sunday with medicine. It went away by Tuesday. I did my second shot on Tuesday night and then woke up at 3am with horrific big toe pain.
I wrote my doctor and started the antibiotics again but I wanted to know if anyone has heard of ozempic causing a gout flare up. Mind you I have only had a few flare ups my whole life. Starting on my 21st bday from all of the sweet drinks 🙃
Thank you!!
submitted by teamarxx to gout [link] [comments]


2024.05.16 17:32 bbzed Wetting my crafty toes with some mini canvas'. Painted with paint pens.

Wetting my crafty toes with some mini canvas'. Painted with paint pens. submitted by bbzed to somethingimade [link] [comments]


2024.05.16 17:30 tellmetellmeitstrue Choosing between two very different programs 9U

So, my son plays on a AA 9U team. We have had some issues with the current coaching staff but we have addressed them and they seem to be getting better. To be fair, the staff is new and it is obvious they have tried several things that didn't work and have adjusted course as the year progressed. They are not perfect but my kid really loves the head coach. Anyway, he has played as a guest player several times for another AA team. I am pretty sure if he wants a spot on that team, he will have one.
Existing Team:
Pros:
Cons:
Other Team:
Pros:
Cons:
I think they were just trying to be nice and not offend me by saying they were not interested in him. To be fair, my son has progressed tremendously in the last year. He is a different player now.
submitted by tellmetellmeitstrue to Homeplate [link] [comments]


2024.05.16 17:27 Fredasa What staples of the Fallout universe do you hope will make appearances / be fleshed out better in S2?

I'll list off the ones I'm thinking about right now, to get the ball rolling.
submitted by Fredasa to Fotv [link] [comments]


2024.05.16 17:25 Ok-Nefariousness6245 Buying Shares in Property

Fractional investing: many renters will never own their own home outright but what about dipping a toe in and buying shares in a property?
If a property is carved up into many shares and then securitized, the number may be based on how many shareholders are willing to put money into the home. That could be 10, 20, or more. For homes that are a purely financial investment, properties could be sliced up into any number of shares and sold to investors.
Why shouldn’t renters enjoy the spoils of the market? They’re already working so hard to pay off someone else’s mortgage
submitted by Ok-Nefariousness6245 to shitrentals [link] [comments]


2024.05.16 17:24 TALOLOCO1976 Jordan 4 Retro Black Cat GX batch From cashinn kicks

Jordan 4 Retro Black Cat GX batch From cashinn kicks
Fam today I bring you a very special review of this Jordan 4 Black Cat GX batch new sole the best batch quality 1:1.
The upper nubuck material of the best quality.
The soft cages, of the right color and the right size.
The toe box is low.
The tongue is tall and thick with its well-made logo.
The shape of the heels is perfect and the cuts are even.
The Jumpman of the heels and the stitching are well done.
The mid sole is not very glossy like other batches out there, it is made correctly.
The sole is strong 💪.
It's TTS.
I am very happy to have it in my collection with this pair you can walk with confidence. I didn't find any flaws in my opinion everything is perfect.
Seller : @cashinn_Kicks
He was very friendly and gave me an excellent service and the package arrived quickly at my house.
The package was sent by FedEx express
Label created:5/8
Collected:5/13
Arrived:5/14
Price: $135 - $5 Discount code Taloloco = $130 Shipping express W2C:
IG: @cashinn_kicks
Whatssapp :+86 135 9988 8385
submitted by TALOLOCO1976 to fashionreps2 [link] [comments]


2024.05.16 17:23 raspberriijam 24/7 fatigue, cold sweats, raynauds, low blood sugar…. the list goes on.

I’m 21F and 5’0” and 105 lbs, and I’m really wondering what’s going on with me. I have a plethora of mental and physical symptoms. My parents never had health insurance (we still don’t) so I never really went to the doctor growing up. I know this isn’t great news, but I have an interview today and am getting insurance ASAP if all goes well.
I’m including mental illnesses in the diagnosis because I’ve heard that sometimes they manifest physically, so I’m just covering my bases.
“Symptoms”:
Diagnoses (and suspected/mentioned ones by other people i’ve talked with and researched with, which i’ll label):
I had blood work done for EVERYTHING in January and all of my levels were somewhere in the middle of the normal range.
I talked to a doctor online 4 times before I left my job and she prescribed me Lexapro and Wellbutrin to try and ease my anxiety (because it may be the cause of my diarrhea). The medications did not work for me at all, they had absolutely no affect on anything.
submitted by raspberriijam to AskDocs [link] [comments]


http://rodzice.org/