When to drink grapefruit juice while taking oxycodone

How to cut down drinking alcohol (/r/cutdowndrinking)

2014.04.06 22:56 How to cut down drinking alcohol (/r/cutdowndrinking)

A community for people wanting to cut down their drinking
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2019.04.07 16:11 Movie Cliches

This is a list of the most annoying and common logic flaws and stereotypes found in movies. Comments, additions and suggestions welcome!
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2016.05.03 13:19 Stapro Global Progress

This world belongs to all of us.
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2024.05.16 12:30 Caramel_blondeTee AITAH for falling for the man my partner nudged me to?

Tried my best to cut it short đŸ™đŸŒ I(f25) met, and was then soon after courted by a sophisticated man who turned out to be a big deal in my country and was at the height of his honor as his establishment was having a big national launch at that particular time.I knew non of this at the time. We’ll call him John. So John inevitably got my number since my company was largely responsible for supplying his establishment and I was thrown headfirst into handling our business with them. And really it took no more than 2 conversations for him to make his interest known. And like any other loyal girlfriend, I let my partneboyfriend(m25) of 7 yrs, call him Chris, know of John’s advances to which he, Chris gave me ‘permission’ to keep talking to John as that’s all it was at the time; business talk with random flirtations on his side and Chris was almost always part of the conversations from my side(John wasn’t aware of Chris at the time).. We, Chris and I would respond to John’s messages together and sometimes even have a giggle over his corniness
 And don’t y’all judge Chris, he allowed this to happen because he was/is fully secure in our relationship and trusts that my heart is his, and that I would never leave him with anyone else. Which truly is the case even now.However, eventually, the conversations became just mine and John’s alone. We had so much in common and he really was the kind of man I had envisioned myself ending up with. We talked every day and sometimes till late night, and Chris would watch me smiling while texting. Then the inevitable happened, we fell for each other. HARD
It was two weeks in and since we’d only ever seen each other in a work setting, John and I had been discussing how nice it would be to see each other outside of work. It didn’t take long and as fate would have it(we are both believers in fate), the perfect scenario for us to finally meet, arose that same weekend. I felt like I had known this man for years at this point, so I wasn’t even big excited, I was just moderately looking forward to seeing him as if again
 That feeling didn’t last for too long, because as soon as he arrived at the agreed meeting spot and got out of his car, a white luxury car, wearing a black top my weakness when worn by a man.
I had not noticed this about him before, since I had only seen him in his work overalls, but he was quite buff man with a very delectable height, and he looked like he had waited all his life to see me and the way he pulled me in for a hug proved just as much. We spend some time(though barely) together that night, drinks and conversations flowing. If I wasn’t sure before, then, after that night, I knew for a fact I was in love with John. And no, nothing happened further than just some lip locking, he was a real gentleman and I consider myself to be a lady of standard. But like all good things this too had to come to an abrupt end when I finally came to, and realized it was the early AMs and my partner and our child had been waiting for me to return home (over 30 missed calls and messages from my partner and sister, as this was very unlike me). To say, Chris was very upset by the time I was dropped off from the night is an understatement and from the texts on my phone he quickly gathered where and with whom I was.
An argument ensued and Chris gave me an ultimatum- it was either him and the life he had together or John. Of course I chose Chris and I really wish it had been that simple, but I also had undoubtable connection and feelings for John.
And here lies my problem. To that point, John and I had never really figured out what exactly was going on between us. However , we were both mildly, infuriated at the sudden surge of feelings we had towards each other, both being parents of one, cohabiting with our partners whom we were fully committed to. I hate to be long-winded, so let me know if I should make another post with a conclusion/update?
submitted by Caramel_blondeTee to AITAH [link] [comments]


2024.05.16 12:26 glwire12 I (28M) am starting to notice red flags with my (26F) girlfriend and I'm scared how things will progress. What will happen if I continue this relationship?

Hi reddit!
2 months ago I met this girl in Korea and we instantly clicked. She is intelligent and passionate about many things. From the day we met we have pretty much been seeing each other almost every day and now we even stay together. It seems to be moving fast but we get along quite well and its the first time she has ever lived with someone like this.
I started to notice a few red flags that I tried to ignore at first. I noticed she would get several Instagram DM notifications from guys and they all tended to be foreigners like me. When I asked how she knows so many guys, she said they were just friends and that I shouldn't worry. I never want to be a paranoid controlling boyfriend so I just took her word for it and moved on.
Later, she casually mentioned that she cheated several times on her ex. I asked how she could feel okay with that and she said that she feels no guilt because he never found out and therefore never got hurt. She also mentioned how her best friend cheats on all her boyfriends and that she thinks there is nothing wrong with it as long as they never find out. I told her that this means she will probably cheat on me too but she said I was different and that I am the first guy who she feels in love with and wants to settle down with.
This tension came to a head when I noticed she was texting a guy on Instagram and agreeing to meet up with him for a drink. When she exited the message I saw a list of guys in her inbox and in one of them, she called the guy babe. I also saw she was still texting her ex and another guy who she intended to meet when she goes to London in August. I went to our room, packed my bags and was ready to leave right there and then until she noticed what I was doing and begged me to talk to her and tell her what was wrong. I told her everything and she explained that she had no intention of meeting anyone and that she calls everyone babe. She apparently only said those things just to gently decline men's invitations later on when she would just flake on them. She then said that those men had girlfriends so there was no way she could possibly date them and she even offered to show me her messages so that I could trust her. I said no because I didn't want to set a toxic precedent for this relationship.
She said that she's not used to being in a serious committed relationship and assumed we were in a situationship and that's why she still talked to those men. But earlier on in our relationship she said she hoped I wasn't still talking to girls I met online. So there's some hypocrisy at work too.
There was another incident when I wanted to show her my favorite film, A Clockwork Orange, and it did not go well. She said she was disgusted, which is fair because it is a dark film. But then she said that maybe I'm not the guy she thought I was because I like this film. She was upset and went to bed.
The other night we went to a club, which really isn't my thing. We met her friend and I told her to have fun while I go outside and chill. Things were fine until I saw her talking to a bunch of guys and I could see by the body language that she was talking and gazing at this one tall guy with keen interest. I ignored it until I saw them exchange each other's Instagram's. There is nothing wrong with that alone, but I could just feel that deep inside she was attracted to this one tall guy and I could see it in her eyes and posture. So I decided to leave. I was about to leave in my uber until she came running out and told me she can't believe I'm leaving without her. Turns out her friend saw me leaving and told her so she panicked and ran out the club.
I told her that I could just feel that she was liked the male attention and it felt like she was monkey branching. She told me she just wanted connections for when she went to England. Turns out these guys came from the UK. She then begged me to trust her and started posting me on her IG story to let people know she wasn't single.
She tells me how she praises me in front of her friends and family and that I'm the first guy she has ever truly felt something for. She says she is trying her best to make me feel secure by ghosting all her male Instagram buddies and promising that she will never cheat. She smothers me with affection and always tells me how much she adores me. Trust me, I feel like an idiot because these are huge red flags and yet I'm still with her. The only reason I am with her is because I'm just not that much invested into this relationship and I don't feel hurt that deeply by these red flags. I know that I can just find someone else if this relationship doesn't work out so I'm taking this casually.
My question to reddit is not whether I should leave or not (because I think we all know the answer to that), but what do you think will happen if I continue this relationship? I hope you guys can share your experiences so that I am more motivated to rip off the band aid and just end things here and now.
TL;DR: My 2 month girlfriend has a history of cheating and she loves to get male attention and I have seen her texting exes and calling a guy babe on instagram. She promised me that she will never do anything to break my trust again and that she really does see me as a potential husband. What will happen if I continue this relationship? Will things get worse the longer it continues? Thanks everyone.
submitted by glwire12 to relationship_advice [link] [comments]


2024.05.16 12:14 Caramel_blondeTee AITAH for falling for the man my partner nudged me to

Tried my best to cut it short đŸ™đŸŒ I(f25) met, and was then soon after courted by a sophisticated man who turned out to be a big deal in my country and was at the height of his honor as his establishment was having a big national launch at that particular time.I knew non of this at the time. We’ll call him John. So John inevitably got my number since my company was largely responsible for supplying his establishment and I was thrown headfirst into handling our business with them. And really it took no more than 2 conversations for him to make his interest known. And like any other loyal girlfriend, I let my partneboyfriend(m25) of 7 yrs, call him Chris, know of John’s advances to which he, Chris gave me ‘permission’ to keep talking to John as that’s all it was at the time; business talk with random flirtations on his side and Chris was almost always part of the conversations from my side(John wasn’t aware of Chris at the time).. We, Chris and I would respond to John’s messages together and sometimes even have a giggle over his corniness
 And don’t y’all judge Chris, he allowed this to happen because he was/is fully secure in our relationship and trusts that my heart is his, and that I would never leave him with anyone else. Which truly is the case even now.However, eventually, the conversations became just mine and John’s alone. We had so much in common and he really was the kind of man I had envisioned myself ending up with. We talked every day and sometimes till late night, and Chris would watch me smiling while texting. Then the inevitable happened, we fell for each other. HARD
It was two weeks in and since we’d only ever seen each other in a work setting, John and I had been discussing how nice it would be to see each other outside of work. It didn’t take long and as fate would have it(we are both believers in fate), the perfect scenario for us to finally meet, arose that same weekend. I felt like I had known this man for years at this point, so I wasn’t even big excited, I was just moderately looking forward to seeing him as if again
 That feeling didn’t last for too long, because as soon as he arrived at the agreed meeting spot and got out of his car, a white luxury car, wearing a black top my weakness when worn by a man.
I had not noticed this about him before, since I had only seen him in his work overalls, but he was quite buff man with a very delectable height, and he looked like he had waited all his life to see me and the way he pulled me in for a hug proved just as much. We spend some time(though barely) together that night, drinks and conversations flowing. If I wasn’t sure before, then, after that night, I knew for a fact I was in love with John. And no, nothing happened further than just some lip locking, he was a real gentleman and I consider myself to be a lady of standard. But like all good things this too had to come to an abrupt end when I finally came to, and realized it was the early AMs and my partner and our child had been waiting for me to return home (over 30 missed calls and messages from my partner and sister, as this was very unlike me). To say, Chris was very upset by the time I was dropped off from the night is an understatement and from the texts on my phone he quickly gathered where and with whom I was.
An argument ensued and Chris gave me an ultimatum- it was either him and the life he had together or John. Of course I chose Chris and I really wish it had been that simple, but I also had undoubtable connection and feelings for John.
And here lies my problem. To that point, John and I had never really figured out what exactly was going on between us. However , we were both mildly, infuriated at the sudden surge of feelings we had towards each other, both being parents of one, cohabiting with our partners whom we were fully committed to. I hate to be long-winded, so let me know if I should make another post with a conclusion/update?
submitted by Caramel_blondeTee to helpme [link] [comments]


2024.05.16 12:13 lilnastyhands [long post] The fleas in my carpet are a metaphor for my social life.

So, its 4 am and I'm still up dealing with a flea infestation that has been recurring for the shittier part of 6 months. That's not the self improvement per se, but it works as a vehicle to express my feelings at the moment.
Anyway.
It's annoying to be this grotesquely obsessed with finding meaning while there are actual fleas living in my home, but it's poignant. Fleas only go away if you are resilient enough to keep hitting them until the source is eradicated. The thought I'm having right now is something like , "Of course. Of course, no matter how much I change or try to work on myself, the problem keeps laying eggs, because I don't want to do the dirty work."
I know I didn't "manifest" the fleas. I know I just kept changing the sheets, bedding, using topicals, but avoiding the overhaul. Avoiding consistency and refusing to throw old clothes out that were probably infested, not even treating them. Somehow it's like? I convince myself over and over that the amount of effort must be so high if I feel so exhausted after doing what I can. But that's the annoying part. Being so exhausted by the amount of work that goes into fixing the problem that I refuse to be thorough. But I can't do that anymore.
This is a piss-poor metaphor(a decent rhyme here, tho), but it's all that makes sense.
I've struggled with my alcoholism and mental health for years, always, always, always convincing myself that I was doing what I could, but it was a comfortable lie. Because saving yourself means remebering that you can't save everyone else with you. You have to trim the excess somewhere; burn the clothes and spray the carpet. It took me a fucking blacked out, belligerant ride in a squad car FOR THE SECOND TIME to realize that I was being eaten alive and I've been sober since then. Two years. I'm also in therapy.
And yet? I still feel so painfully itchy. And its because I let myself get reinfected.
I had what I assume is a falling out with a dear friend 8 hours ago while nuking the hell out of my sheets at the laundromat and I just snapped. I said everything that I've held my tongue on for the last 3 years and even if it was in response to being confronted over petty telephone "he-said-she-said" drama, I meant it. I really meant it. I love him dearly but we are not friends wo can really be friends anymore. Not with who I am and want to be.
For context, I've know this friend since sophomore year of high school. I'm in my mid 20's now finishing a graduate degree while TAing. He's currently unemployed(this isn't 100% his fault and I don't want to shame him for it, but context) and only lives to party and post on socials. He regularly does coke, molly, LSD, and drinks heavily, sometimes until 6 or 7 am.
I've tried to be in his life by going out on these club nights, but I just Don't Get It Anymore. I do, but I don't, I guess. I only ever got fucked up because I was too scared to do the work of being a better person, but now that I've started? I just can't be around it anymore. I know he's going through his own personal metamorphosis that he's resisting (he's told me he wants change but can't because partying is easier), but I just can't sit around in crowded clubs--even if I trust my sobriety!-- waiting for him to actually connect with me like we used to instead of making a million outfit posts and tacking fake captions to every single one of them. And the moments where there's a glimpse of that person? The awkward kid who was nice to me in theater? It doesn't matter because he's fucked up and won't remember or care afterwards. The worst part is that anytime I bring this up, he's dismissed me and said that I'm taking shit too personally.
I was honest. And I can't backtrack now.
So, I deactivated the socials I still have left except for reddit(thin fuckin' ice) because I realize that seeing all of that reflected back at me in an endless doom scroll, hoping that something will change just keeps me from eradicating the problem. It's veneer that I need to shed.
I don't want to look at my life and feel this intense loneliness because I can't do what others do, because I can't sit down in flea infested carpet and pretend the problem isn't multiplying. I want to be a better person. I want to feel good about the people in my life and I want them to see value in me even when I can't be perfect for a post or supply a good time. I'm tired of pretending there aren't still issues to be worked out because I did the hard part and got help. I have to help myself.
Just a few more hours until I vacuum and pass out. I'm sleep-deprived and hungry. Thanks to anyone wo reads this.
submitted by lilnastyhands to selfimprovement [link] [comments]


2024.05.16 12:07 Caramel_blondeTee AITAH for falling for the man my partner nudged me to

Tried my best to cut it short đŸ™đŸŒ I(f25) met, and was then soon after courted by a sophisticated man who turned out to be a big deal in my country and was at the height of his honor as his establishment was having a big national launch at that particular time.I knew non of this at the time. We’ll call him John. So John inevitably got my number since my company was largely responsible for supplying his establishment and I was thrown headfirst into handling our business with them. And really it took no more than 2 conversations for him to make his interest known. And like any other loyal girlfriend, I let my partneboyfriend(m25) of 7 yrs, call him Chris, know of John’s advances to which he, Chris gave me ‘permission’ to keep talking to John as that’s all it was at the time; business talk with random flirtations on his side and Chris was almost always part of the conversations from my side(John wasn’t aware of Chris at the time).. We, Chris and I would respond to John’s messages together and sometimes even have a giggle over his corniness
 And don’t y’all judge Chris, he allowed this to happen because he was/is fully secure in our relationship and trusts that my heart is his, and that I would never leave him with anyone else. Which truly is the case even now.However, eventually, the conversations became just mine and John’s alone. We had so much in common and he really was the kind of man I had envisioned myself ending up with. We talked every day and sometimes till late night, and Chris would watch me smiling while texting. Then the inevitable happened, we fell for each other. HARD
It was two weeks in and since we’d only ever seen each other in a work setting, John and I had been discussing how nice it would be to see each other outside of work. It didn’t take long and as fate would have it(we are both believers in fate), the perfect scenario for us to finally meet, arose that same weekend. I felt like I had known this man for years at this point, so I wasn’t even big excited, I was just moderately looking forward to seeing him as if again
 That feeling didn’t last for too long, because as soon as he arrived at the agreed meeting spot and got out of his car, a white luxury car, wearing a black top my weakness when worn by a man.
I had not noticed this about him before, since I had only seen him in his work overalls, but he was quite buff man with a very delectable height, and he looked like he had waited all his life to see me and the way he pulled me in for a hug proved just as much. We spend some time(though barely) together that night, drinks and conversations flowing. If I wasn’t sure before, then, after that night, I knew for a fact I was in love with John. And no, nothing happened further than just some lip locking, he was a real gentleman and I consider myself to be a lady of standard. But like all good things this too had to come to an abrupt end when I finally came to, and realized it was the early AMs and my partner and our child had been waiting for me to return home (over 30 missed calls and messages from my partner and sister, as this was very unlike me). To say, Chris was very upset by the time I was dropped off from the night is an understatement and from the texts on my phone he quickly gathered where and with whom I was.
An argument ensued and Chris gave me an ultimatum- it was either him and the life he had together or John. Of course I chose Chris and I really wish it had been that simple, but I also had undoubtable connection and feelings for John.
And here lies my problem. To that point, John and I had never really figured out what exactly was going on between us. However , we were both mildly, infuriated at the sudden surge of feelings we had towards each other, both being parents of one, cohabiting with our partners whom we were fully committed to. I hate to be long-winded, so let me know if I should make another post with a conclusion/update?
submitted by Caramel_blondeTee to CharlotteDobreYouTube [link] [comments]


2024.05.16 11:44 throwRA_804 WIBTA if I threw out my husband’s wax and rig

There’s a lot of background but I’ll try to summarize. My husband has a history of drug abuse prior to us meeting and went to rehab multiple times about 8 years before we met. When we met, he was only drinking and smoking weed. He had to tone down the weed because he gets drug tested at work but continued to drink. He would still push it and one time couldn’t get a job he needed because he smoked so there’s a pattern of it seeming like he can’t help himself.
After some really bad alcohol-induced fights and him being mean while drunk, he eventually cut back even though to me I’d rather him be sober. He would still sneak more alcohol and say I was in the wrong for judging him drinking beer after work to decompress. Finally I gave in and said I preferred him smoking because it doesn’t make him mean. Once again, he has pushed my boundaries.
He’s been taking cash out of our joint account (we’re married) and I obviously got sus but he denied doing anything wrong. This morning WHILE he was getting ready for work, I walked in to the bathroom while he had a dab rig and wax out. He has specifically told me many times how much wax messed him up in the past and how bad it is.
I now see he has spent our money on a drawer full of wax, rigs, weed, edibles, and dab pens. I’m extremely upset and over having this conversation about trust and his substance abuse history. I am literally throwing up from anxiety and really want to throw out the shit while he’s at work.
I know he’d obviously be pissed and we need to have a conversation regardless but WIBTA for throwing it away? His instinct will be to be mad over the money wasted and get defensive about being caught so any advice in addition to a verdict would be great. (PS please don’t come for me about weed being harmless I’m not asking for that, in our situation it’s problematic)
submitted by throwRA_804 to AmItheAsshole [link] [comments]


2024.05.16 10:48 jenajiejing The God in the Bible (Old Testament) is not the Genuine Greatest Creator

Xuefeng
First of all, we have to admit that the Bible is the accomplishment of the Ephraim which loyally records the Jewish history, explains the relationship between the God, Devil and human beings to the furthest degree, and gives the direction the human beings should take.
The Bible, the Koran, the Buddhist Scripture and the Tao Te Ching are the eternal and effective treasures and collections of human wisdom, teaching us how to behave and develop into the higher level of life space.
“In the beginning God created the heavens and the earth”. The first sentence in the Bible did tell the truth. But the things covered by the cossack may not be the holly things. And the people wearing the sacred cassock may not be the abbot.
The problem with the Bible is that the God it introduces is not the genuine Greatest Creator.
We have known that the Greatest Creator has the 8 features. The Greatest Creator is unique and exclusive, amorphous, neutral, mysterious, impartial, merciful, supremely powerful and intelligent. The wisdom of the Greatest Creator is revealed through its creation of universe order, designing of LIFE program and knowing of the past and the future.
Then, does the God in the Bible have the above-mentioned 8 features?
Let’s explain this with examples.
The Betrayal of Adam and Eve
According to the Genesis, Adam and Eve were instigated to eat the fruit on the Wisdom Tree forbidden by the God in the Bible. Because they have violated the order of the God (in the Bible), they were repelled out of the Eden.
It indicates that the God in the Bible is a. incompetent; b. improvident; and c. unjust.
He is incompetent because he was a loser at the beginning. The first couple of human he created betrayed him. So can we still say it is supremely powerful?
Can we still believe in a “person” who often loses? The Great Flood had killed most of the human beings. What happened to them afterwards? They still wouldn’t listen to his words. The Moses Ten Commandments are actually the directives of the God in the Bible. Can you tell me how many of them are obeyed by the human being? Actually not even one. The God in the Bible seemed to know nothing about how to control the human beings. The only measure it takes is to voice warnings and threats against the human beings. Thousands of years has passed, the human beings remain the same. Is there no means to control the human beings? Or is there some other force constraining this Almighty God? If this is the case, is this God not sole or exclusive? For thousands of years, the human beings have been violating hisorder. What is he waiting for?
The God in the Bible is improvident because he didn’t know that Adam and Eve were going to betray him or the development trend of what he had created. Is this God, who is not able to predict the future or the past, still reliable? If the Earth is going to get out of the Solar System and this God knows nothing about it, how can he save the human beings? How can this GOD administer the deities, Buddha, celestial beings and Devils when he found it difficult to control the human beings? How can he manage the spacious Universe?
The God in the Bible is unjust because it cannot tell wrong from the right and because it is unreasonable.
Why would Adam and Eve betray the God in the Bible? There are three major reasons. First, the genetic structure of Adam and Eve had faults, or was imperfect. The life created by this God was now its own constraint. This angered the God very much. It is just like the house built by an architect who put every efforts was fallen and hit his own feet. Is the house or the architect that should be blamed?
The second reason they betrayed is that they were instigated and seduced by the snake. Adam and Eve are humans while behind the snake was the Devil Satan. The energy and wisdom of human beings can’t match those of the Devil. This God didn’t punish the Devil Satan. Instead, it imposed inflictions on Adam and Eve and drove them out of Eden. Is it fair? If a rapist raped an 8-year-old girl, would it be fair to blame the girl for her sexual organ and weakness instead of bringing justice to the rapist?
The third reason of betrayal, which is also the most important one, is the damned Wisdom Tree that can tell the good and evil. Who has planted it in the Eden and why? It’s just like putting a poisonous sweet on the dinner table for the kids. Or it’s like playing the porn video for the young girls while teaching them to retain their innocence. Would a moral person do such a thing? Isn’t this “person” who planted the Wisdom Tree in the Eden has caused the betrayal of Adam and Eve?
Besides, does this God, who had created Adam and Eve, has other measures to take rather than driving Adam and Eve out of the Eden? Is it fair not to give them a second chance simply because they have made only one mistake? Does one mistake justify their life-long sins?
Jesus came to the Mortal World to atone for the human beings’ sins. According to the Bible, all the people have their “original sin”. Where does the “original sin” come from? Actually, they are inherited from Adam and Eve, the ancestors of human beings, whose sins were formed because they had eaten the fruit on the damned Wisdom Tree.
When we are born, we have the “original sin” inherited from Adam and Eve. The “cross” on our back was much too heavy. According to this logic, “the son of a thief is always a thief”, “the son of a criminal is always a criminal”, and “the son of an emperor is always an emperor”. That’s why in ancient China, in the feudal period in particular, “If a man committed crime, all his family members would be sentenced to death”, or “If a man attained the Tao, even his pets ascended to Heaven”. This also explains why the thrones can only be passed on to the next generations of royal families. This is because it complies with the logic in the Bible.
If somebody has sins, the God in the Bible and the Satan sined first. Is it humanitarian to inflict on billions of humans throughout the history simply because of the wrongdoings of Adam and Eve? Why not executing Adam and Eve and creating a new pair of humans at the time? Is creating a new couple so difficult for the God in the Bible?
All the people are born with sins. This is why each of us comes to the Mortal World to endure the sufferings. But the sins are not inherited from our ancestors. They are made by oursleves in the previous cycle of life. If we don’t have sins, we would all have become Buddha or celestial beings.
Ten Plagues of Egypt
According to the Exodus, when Moses and Aaron, in the capacity of the GOD in the Bible, asked the Egyptian Pharaoh to let the Israelis leave Egypt, they were refused. Consequently, the GOD in the Bible imposed 10 plagues on Egypt. 1. Plague of Blood The water of the Nile will be changed into blood. The fish in the Nile will die, and the river will stink; the Egyptians will not be able to drink its water. 2. Plague of Frogs. The Nile will teem with frogs. They will come up into your palace and your bedroom and onto your bed, into the houses of your officials and on your people, and into your ovens and kneading troughs. The frogs will go up on you and your people and all your officials. 3. Plague of Lice.The dust of the ground became lice, lice came upon men and animals. All the dust throughout the land of Egypt became lice. 4. Plague of Flies The houses of the Egyptians will be full of flies, and even the ground where they are. 5. Plague of Livestock Death The fifth plague of Egypt was an epidemic disease which exterminated the Egyptian livestock; that is, horses, donkeys, camels, cattle, sheep and goats; 6. Plague of Boils The sixth plague of Egypt was Shkhin. The Shkhin was a kind of skin disease, usually translated as "boils".; 7. Plague of Hail The seventh plague of Egypt was a destructive storm; 8. Plague of Locusts Locusts will devour what little you have left after the hail, including every tree that is growing in your fields.; 9. Plague of Darkness Total darkness covered all Egypt for three days 10. Death of the Firstborn The tenth and final plague of Egypt was the death of all first born in Egypt — no one escaped, from the lowest servant to Pharaoh's own first-born son, including first-born of livestock.
It is understandable that the God punished Egypt because Egyptian Pharaoh wouldn’t obey his order. However, it was unreasonable and went too far to kill the first-born of all humans and animals in Egypt. You can punish the Egyptian Pharaoh for his disobedience. Why inflicting on the common people? Even worse, the God would kill the kids of the girl slaves working as donkeys in the lowest rank. Can we still say the God behaving like this merciful? It was behaving without humanitarianism just like a Devil.
Even more abominable, the Pharaoh of Egypt wouldn’t let the Israelis leave mainly because the God had hardened the Pharaoh’s heart. Before the Ten Plagues came, the God in the Bible had done something. According to 7:3 in the Exodus, Jehovah told Moses, “And I will harden Pharaoh's heart, and multiply my signs and my wonders in the land of Egypt.”
It means the God in the Bible had prepared a trap for the Egyptians, trying to find an excuse for the following plagues. In Exodus 8:19, “Then the magicians said to Pharaoh, "This is the finger of God." But Pharaoh's heart was hardened, and he did not listen to them, as the LORD had said.”. In Exodus 9:35, “And the heart of Pharaoh was hardened, neither would he let the children of Israel go; as the LORD had spoken by Moses.” In Exodus 10:20, “But the LORD hardened Pharaoh's heart, so that he would not let the children of Israel go.” In Exodus 10:27, “But the LORD hardened Pharaoh's heart, and he would not let them go.” In Exodus 11:10, “And Moses and Aaron did all these wonders before Pharaoh: and the LORD hardened Pharaoh's heart, so that he would not let the children of Israel go out of his land.”
It was the God in the Bible who let the Israelis leave Egypt. But it was the same God who had hardened the Pharaoh’s heart and sparked the conflicts so that the Israelis couldn’t leave Egypt easily. So what the God in the Bible was doing? It was encouraging the people to revolt while telling the authorities about the revolt and encouraging the government to oppress them mercilessly. Isn’t such a person a schemer and two-faced?
So is this the image of the Greatest Creator?
The Israelis Are the People of the Covenant
The Bible has the Old Testament and the New Testament. The part telling what happened before Jesus was born was called the Old Testament and the part telling things after Jesus was born was the New Testament. The Testament actually means agreement, covenant, and contract. The whole Bible is the agreement, covenant and contract between the Israelis and the Greatest Creator.
So here is a paradox. There are over 3,000 nations in the world and why the God has established the Testament with the Israelis? Does this mean the other nations are not the subjects of the God? If they are, why has the God only established the Testament with the Israelis while neglecting all the other nations? If they are not, what’s the origin of all the other nations? Are Adam and Eve only the ancestors of Israelis and not the other nations? The Israelis are created by the God. Does it mean the other nations are created by the Devil?
There are 1,656 years between the Genesis and the Great Flood. There are 857 years between the Great Flood and the Exodus. There are 396 years between the Exodus and the founding of the Israeli State. There are 510 years between the founding of the Israeli State and their captive to Babylon. There are 152 years between their imprisonment in Babylon and the reestablishment of Jerusalem. There are 450 years between the rebuilding of Jerusalem and the birth of Jesus. There are 2003 years between the birth of Jesus and today. So according to the Bible, the history of human beings is about 6,376 years.
According to the Bible, there were only 8 people survived the Great Flood on the Earth. They were the couple of Noah, their three sons and their wives. It means that 4,700 years ago, there was no one else living on the Earth except for the Noah family.
But this has brought some other questions. First, where do the American Indians come from? According to the theory of Continental Drift, America drifted away from the other continents. But it couldn’t happen within 4,700 years of time. Then how the Noah family reached America from the Middle East? After the Great Flood, there were only 8 members in Noah family. It was impossible for them to get dispersed. Noah couldn’t let one of his sons and his wife to cross the freezing Siberia and the Bering Strait to get to America.
Second, where did the African blacks come from? From the perspective of genetics, the blacks, yellows and whites have their separate ancestors. A couple of pure whites couldn’t generate the blacks and yellows. Even the evolvement couldn’t produce the blacks and yellows in 3,700 years of time. Besides, according to Darwin’s evolutionary theory, the survival of the fittest, could the Israelis able to write the Bible evolve into the African blacks? The blacks are not the matches of Israelis in the intelligence no matter how we exaggerate their abilities.
Now let’s come to the Chinese nation. The first Chinese King was born about 4,600 years ago. The story of Dayu‘s Flood Control happened about 4,200 years ago. It was impossible for the future generations of Noah to come to mainland China 100 years after the Great Flood. Even if they did it, how could they produce so many people who followed Dayu to control the flood?
Where does the Chinese nation come from? Are the Flood Control by Dayu were just the Great Flood?
From the perspective of the Bible, the biological evolutionary theory could never be accepted. But once we accepted the theory, it would deny the theory that the God created the human beings. But if we denied the evolutionary theory, there was no way to explain the origin of the blacks and yellows and we can’t say Adam and Eve are the common ancestors of all human beings.
The Story of Cain
The first child of Adam and Eve, after they were driven out of the Eden, was Cain, followed by Abel. “And in process of time it came to pass, that Cain brought of the fruit of the ground an offering unto the LORD. And Abel, he also brought of the firstlings of his flock and of the fat thereof. And the LORD had respect unto Abel and to his offering: But unto Cain and to his offering he had not respect.” Out of jealousy, Cain killed his brother Abel.
We want to ask the God in the Bible some questions, “Why do you favor the offerings of Abel instead of those of Cain? Is Cain killing his brother Abel not your fault? If you had never favored one of them, how could it arouse the jealousy of Cain? Why the people created by you had so many troubles? Adam and Eve wouldn’t follow your orders and their kids killed each other. As the God, you don’t have the ability to solve these problems? Or is it what you have designed?
Cain was a murderer and deserved the punishment. But you told Cain, “Therefore whosoever slayeth Cain, vengeance shall be taken on him sevenfold.”
So what kind of the justice standard is it? It is hardly understandable not to levy the punishment on the criminal. But it is even more understandable to have revenge of sevenfold on those who would punish the criminal. Is it protecting the criminal?
That’s why the few thousand years of human history were full of blood, violence and crime. The God in the Bible has been protecting the criminals.
“Therefore whosoever slayeth Cain, vengeance shall be taken on him sevenfold.” Because Cain is a criminal, we can fully understand it as ““Therefore whosoever slayeth the criminal, vengeance shall be taken on him sevenfold.””
We can conclude we had better become criminals because the criminals are protected and the good men are not. The good men have the risk of being revenged sevenfold.
The Prophet and the Dream
In the Bible, there are a large number of prophets and dreams. The prophets are the representatives of the God in the Mortal World. They have unimaginable wisdom and power, which sink the average people with average wisdom into the mist. If someone says, “I am a prophet”, should we believe him or not. If we don’t, we are standing against the God. If we do, how can we know the prophet is a fake or not?
Now let’s talk about the dreams. There are many dreams and dream analysis in the Bible, in particular in the Revelation. Of course, those who can analyze the dreams are all prophets. But they have also brought a lot of puzzles.
First, has the prophet had the dream at all? No one could see his dream and he could well compose some dreams and cheat us. If he really had the dream, was his analysis correct, or was he analyzing the dream on the reverse aspect?
I want to ask the God in the Bible, in the Old Testament, you used to talk directly with the human beings. Then why you stopped doing so later? Are the Adam and Eve on other planets also disobeying your orders? Why would you warn the human beings in the form of dreams? Why not tell us the truth directly? Don’t you have the ability to do so? Don’t you have time? Don you have some secret sorrow?
I can give many other examples to state that the God in the Bible does not have the features of being unique and exclusive, amorphous, neutral, mysterious, impartial, supremely powerful, merciful and wise as genuine Greatest Creator has.
So we can affirm that “the God in the Bible is not the genuine Greatest Creator”.
submitted by jenajiejing to primordialtruths [link] [comments]


2024.05.16 10:46 jenajiejing The God in the Bible (Old Testament) is not the Genuine Greatest Creator

Xuefeng First of all, we have to admit that the Bible is the accomplishment of the Ephraim which loyally records the Jewish history, explains the relationship between the God, Devil and human beings to the furthest degree, and gives the direction the human beings should take. The Bible, the Koran, the Buddhist Scripture and the Tao Te Ching are the eternal and effective treasures and collections of human wisdom, teaching us how to behave and develop into the higher level of life space. “In the beginning God created the heavens and the earth”. The first sentence in the Bible did tell the truth. But the things covered by the cossack may not be the holly things. And the people wearing the sacred cassock may not be the abbot. The problem with the Bible is that the God it introduces is not the genuine Greatest Creator. We have known that the Greatest Creator has the 8 features. The Greatest Creator is unique and exclusive, amorphous, neutral, mysterious, impartial, merciful, supremely powerful and intelligent. The wisdom of the Greatest Creator is revealed through its creation of universe order, designing of LIFE program and knowing of the past and the future. Then, does the God in the Bible have the above-mentioned 8 features? Let’s explain this with examples. The Betrayal of Adam and Eve According to the Genesis, Adam and Eve were instigated to eat the fruit on the Wisdom Tree forbidden by the God in the Bible. Because they have violated the order of the God (in the Bible), they were repelled out of the Eden. It indicates that the God in the Bible is a. incompetent; b. improvident; and c. unjust. He is incompetent because he was a loser at the beginning. The first couple of human he created betrayed him. So can we still say it is supremely powerful? Can we still believe in a “person” who often loses? The Great Flood had killed most of the human beings. What happened to them afterwards? They still wouldn’t listen to his words. The Moses Ten Commandments are actually the directives of the God in the Bible. Can you tell me how many of them are obeyed by the human being? Actually not even one. The God in the Bible seemed to know nothing about how to control the human beings. The only measure it takes is to voice warnings and threats against the human beings. Thousands of years has passed, the human beings remain the same. Is there no means to control the human beings? Or is there some other force constraining this Almighty God? If this is the case, is this God not sole or exclusive? For thousands of years, the human beings have been violating hisorder. What is he waiting for? The God in the Bible is improvident because he didn’t know that Adam and Eve were going to betray him or the development trend of what he had created. Is this God, who is not able to predict the future or the past, still reliable? If the Earth is going to get out of the Solar System and this God knows nothing about it, how can he save the human beings? How can this GOD administer the deities, Buddha, celestial beings and Devils when he found it difficult to control the human beings? How can he manage the spacious Universe? The God in the Bible is unjust because it cannot tell wrong from the right and because it is unreasonable. Why would Adam and Eve betray the God in the Bible? There are three major reasons. First, the genetic structure of Adam and Eve had faults, or was imperfect. The life created by this God was now its own constraint. This angered the God very much. It is just like the house built by an architect who put every efforts was fallen and hit his own feet. Is the house or the architect that should be blamed? The second reason they betrayed is that they were instigated and seduced by the snake. Adam and Eve are humans while behind the snake was the Devil Satan. The energy and wisdom of human beings can’t match those of the Devil. This God didn’t punish the Devil Satan. Instead, it imposed inflictions on Adam and Eve and drove them out of Eden. Is it fair? If a rapist raped an 8-year-old girl, would it be fair to blame the girl for her sexual organ and weakness instead of bringing justice to the rapist? The third reason of betrayal, which is also the most important one, is the damned Wisdom Tree that can tell the good and evil. Who has planted it in the Eden and why? It’s just like putting a poisonous sweet on the dinner table for the kids. Or it’s like playing the porn video for the young girls while teaching them to retain their innocence. Would a moral person do such a thing? Isn’t this “person” who planted the Wisdom Tree in the Eden has caused the betrayal of Adam and Eve? Besides, does this God, who had created Adam and Eve, has other measures to take rather than driving Adam and Eve out of the Eden? Is it fair not to give them a second chance simply because they have made only one mistake? Does one mistake justify their life-long sins? Jesus came to the Mortal World to atone for the human beings’ sins. According to the Bible, all the people have their “original sin”. Where does the “original sin” come from? Actually, they are inherited from Adam and Eve, the ancestors of human beings, whose sins were formed because they had eaten the fruit on the damned Wisdom Tree. When we are born, we have the “original sin” inherited from Adam and Eve. The “cross” on our back was much too heavy. According to this logic, “the son of a thief is always a thief”, “the son of a criminal is always a criminal”, and “the son of an emperor is always an emperor”. That’s why in ancient China, in the feudal period in particular, “If a man committed crime, all his family members would be sentenced to death”, or “If a man attained the Tao, even his pets ascended to Heaven”. This also explains why the thrones can only be passed on to the next generations of royal families. This is because it complies with the logic in the Bible. If somebody has sins, the God in the Bible and the Satan sined first. Is it humanitarian to inflict on billions of humans throughout the history simply because of the wrongdoings of Adam and Eve? Why not executing Adam and Eve and creating a new pair of humans at the time? Is creating a new couple so difficult for the God in the Bible? All the people are born with sins. This is why each of us comes to the Mortal World to endure the sufferings. But the sins are not inherited from our ancestors. They are made by oursleves in the previous cycle of life. If we don’t have sins, we would all have become Buddha or celestial beings. Ten Plagues of Egypt According to the Exodus, when Moses and Aaron, in the capacity of the GOD in the Bible, asked the Egyptian Pharaoh to let the Israelis leave Egypt, they were refused. Consequently, the GOD in the Bible imposed 10 plagues on Egypt. 1. Plague of Blood The water of the Nile will be changed into blood. The fish in the Nile will die, and the river will stink; the Egyptians will not be able to drink its water. 2. Plague of Frogs. The Nile will teem with frogs. They will come up into your palace and your bedroom and onto your bed, into the houses of your officials and on your people, and into your ovens and kneading troughs. The frogs will go up on you and your people and all your officials. 3. Plague of Lice.The dust of the ground became lice, lice came upon men and animals. All the dust throughout the land of Egypt became lice. 4. Plague of Flies The houses of the Egyptians will be full of flies, and even the ground where they are. 5. Plague of Livestock Death The fifth plague of Egypt was an epidemic disease which exterminated the Egyptian livestock; that is, horses, donkeys, camels, cattle, sheep and goats; 6. Plague of Boils The sixth plague of Egypt was Shkhin. The Shkhin was a kind of skin disease, usually translated as "boils".; 7. Plague of Hail The seventh plague of Egypt was a destructive storm; 8. Plague of Locusts Locusts will devour what little you have left after the hail, including every tree that is growing in your fields.; 9. Plague of Darkness Total darkness covered all Egypt for three days 10. Death of the Firstborn The tenth and final plague of Egypt was the death of all first born in Egypt — no one escaped, from the lowest servant to Pharaoh's own first-born son, including first-born of livestock. It is understandable that the God punished Egypt because Egyptian Pharaoh wouldn’t obey his order. However, it was unreasonable and went too far to kill the first-born of all humans and animals in Egypt. You can punish the Egyptian Pharaoh for his disobedience. Why inflicting on the common people? Even worse, the God would kill the kids of the girl slaves working as donkeys in the lowest rank. Can we still say the God behaving like this merciful? It was behaving without humanitarianism just like a Devil. Even more abominable, the Pharaoh of Egypt wouldn’t let the Israelis leave mainly because the God had hardened the Pharaoh’s heart. Before the Ten Plagues came, the God in the Bible had done something. According to 7:3 in the Exodus, Jehovah told Moses, “And I will harden Pharaoh's heart, and multiply my signs and my wonders in the land of Egypt.” It means the God in the Bible had prepared a trap for the Egyptians, trying to find an excuse for the following plagues. In Exodus 8:19, “Then the magicians said to Pharaoh, "This is the finger of God." But Pharaoh's heart was hardened, and he did not listen to them, as the LORD had said.”. In Exodus 9:35, “And the heart of Pharaoh was hardened, neither would he let the children of Israel go; as the LORD had spoken by Moses.” In Exodus 10:20, “But the LORD hardened Pharaoh's heart, so that he would not let the children of Israel go.” In Exodus 10:27, “But the LORD hardened Pharaoh's heart, and he would not let them go.” In Exodus 11:10, “And Moses and Aaron did all these wonders before Pharaoh: and the LORD hardened Pharaoh's heart, so that he would not let the children of Israel go out of his land.” It was the God in the Bible who let the Israelis leave Egypt. But it was the same God who had hardened the Pharaoh’s heart and sparked the conflicts so that the Israelis couldn’t leave Egypt easily. So what the God in the Bible was doing? It was encouraging the people to revolt while telling the authorities about the revolt and encouraging the government to oppress them mercilessly. Isn’t such a person a schemer and two-faced? So is this the image of the Greatest Creator? The Israelis Are the People of the Covenant The Bible has the Old Testament and the New Testament. The part telling what happened before Jesus was born was called the Old Testament and the part telling things after Jesus was born was the New Testament. The Testament actually means agreement, covenant, and contract. The whole Bible is the agreement, covenant and contract between the Israelis and the Greatest Creator. So here is a paradox. There are over 3,000 nations in the world and why the God has established the Testament with the Israelis? Does this mean the other nations are not the subjects of the God? If they are, why has the God only established the Testament with the Israelis while neglecting all the other nations? If they are not, what’s the origin of all the other nations? Are Adam and Eve only the ancestors of Israelis and not the other nations? The Israelis are created by the God. Does it mean the other nations are created by the Devil? There are 1,656 years between the Genesis and the Great Flood. There are 857 years between the Great Flood and the Exodus. There are 396 years between the Exodus and the founding of the Israeli State. There are 510 years between the founding of the Israeli State and their captive to Babylon. There are 152 years between their imprisonment in Babylon and the reestablishment of Jerusalem. There are 450 years between the rebuilding of Jerusalem and the birth of Jesus. There are 2003 years between the birth of Jesus and today. So according to the Bible, the history of human beings is about 6,376 years. According to the Bible, there were only 8 people survived the Great Flood on the Earth. They were the couple of Noah, their three sons and their wives. It means that 4,700 years ago, there was no one else living on the Earth except for the Noah family. But this has brought some other questions. First, where do the American Indians come from? According to the theory of Continental Drift, America drifted away from the other continents. But it couldn’t happen within 4,700 years of time. Then how the Noah family reached America from the Middle East? After the Great Flood, there were only 8 members in Noah family. It was impossible for them to get dispersed. Noah couldn’t let one of his sons and his wife to cross the freezing Siberia and the Bering Strait to get to America. Second, where did the African blacks come from? From the perspective of genetics, the blacks, yellows and whites have their separate ancestors. A couple of pure whites couldn’t generate the blacks and yellows. Even the evolvement couldn’t produce the blacks and yellows in 3,700 years of time. Besides, according to Darwin’s evolutionary theory, the survival of the fittest, could the Israelis able to write the Bible evolve into the African blacks? The blacks are not the matches of Israelis in the intelligence no matter how we exaggerate their abilities. Now let’s come to the Chinese nation. The first Chinese King was born about 4,600 years ago. The story of Dayu‘s Flood Control happened about 4,200 years ago. It was impossible for the future generations of Noah to come to mainland China 100 years after the Great Flood. Even if they did it, how could they produce so many people who followed Dayu to control the flood? Where does the Chinese nation come from? Are the Flood Control by Dayu were just the Great Flood? From the perspective of the Bible, the biological evolutionary theory could never be accepted. But once we accepted the theory, it would deny the theory that the God created the human beings. But if we denied the evolutionary theory, there was no way to explain the origin of the blacks and yellows and we can’t say Adam and Eve are the common ancestors of all human beings. The Story of Cain The first child of Adam and Eve, after they were driven out of the Eden, was Cain, followed by Abel. “And in process of time it came to pass, that Cain brought of the fruit of the ground an offering unto the LORD. And Abel, he also brought of the firstlings of his flock and of the fat thereof. And the LORD had respect unto Abel and to his offering: But unto Cain and to his offering he had not respect.” Out of jealousy, Cain killed his brother Abel. We want to ask the God in the Bible some questions, “Why do you favor the offerings of Abel instead of those of Cain? Is Cain killing his brother Abel not your fault? If you had never favored one of them, how could it arouse the jealousy of Cain? Why the people created by you had so many troubles? Adam and Eve wouldn’t follow your orders and their kids killed each other. As the God, you don’t have the ability to solve these problems? Or is it what you have designed? Cain was a murderer and deserved the punishment. But you told Cain, “Therefore whosoever slayeth Cain, vengeance shall be taken on him sevenfold.” So what kind of the justice standard is it? It is hardly understandable not to levy the punishment on the criminal. But it is even more understandable to have revenge of sevenfold on those who would punish the criminal. Is it protecting the criminal? That’s why the few thousand years of human history were full of blood, violence and crime. The God in the Bible has been protecting the criminals. “Therefore whosoever slayeth Cain, vengeance shall be taken on him sevenfold.” Because Cain is a criminal, we can fully understand it as ““Therefore whosoever slayeth the criminal, vengeance shall be taken on him sevenfold.”” We can conclude we had better become criminals because the criminals are protected and the good men are not. The good men have the risk of being revenged sevenfold. The Prophet and the Dream In the Bible, there are a large number of prophets and dreams. The prophets are the representatives of the God in the Mortal World. They have unimaginable wisdom and power, which sink the average people with average wisdom into the mist. If someone says, “I am a prophet”, should we believe him or not. If we don’t, we are standing against the God. If we do, how can we know the prophet is a fake or not? Now let’s talk about the dreams. There are many dreams and dream analysis in the Bible, in particular in the Revelation. Of course, those who can analyze the dreams are all prophets. But they have also brought a lot of puzzles. First, has the prophet had the dream at all? No one could see his dream and he could well compose some dreams and cheat us. If he really had the dream, was his analysis correct, or was he analyzing the dream on the reverse aspect? I want to ask the God in the Bible, in the Old Testament, you used to talk directly with the human beings. Then why you stopped doing so later? Are the Adam and Eve on other planets also disobeying your orders? Why would you warn the human beings in the form of dreams? Why not tell us the truth directly? Don’t you have the ability to do so? Don’t you have time? Don you have some secret sorrow? I can give many other examples to state that the God in the Bible does not have the features of being unique and exclusive, amorphous, neutral, mysterious, impartial, supremely powerful, merciful and wise as genuine Greatest Creator has. So we can affirm that “the God in the Bible is not the genuine Greatest Creator”.
submitted by jenajiejing to spirituality [link] [comments]


2024.05.16 10:41 Sweet-Count2557 15 Fun Things to Do in Long Branch

15 Fun Things to Do in Long Branch
15 Fun Things to Do in Long Branch Looking for some fantastic fun in Long Branch? Look no further! We've rounded up 15 fabulous activities and attractions that are sure to keep you entertained during your visit.From beach activities that will make a splash, to dining and shopping options that will tantalize your taste buds, there's something for everyone.And that's not all - we've got thrilling entertainment, outdoor adventures, and historical sites that will transport you to another time.But wait, there's more! We'll even give you the inside scoop on the Oceanfest Celebration, the Long Branch Public Library, Wave Resort & Spa, and Lezamas Pizza.So get ready to embark on an unforgettable journey through Long Branch - the fun awaits!Key TakeawaysLong Branch offers a beautiful beach with over 2 miles of coastline.Pier Village is a great spot for dining and boutique shopping along the boardwalk.There are various entertainment options including free summer concerts at Pier Village and family-friendly performances at the New Jersey Repertory Company.Outdoor activities such as playing at Tonys Place playground and taking a stroll on the Long Branch Boardwalk are popular options for families.Beach ActivitiesWhen it comes to beach activities in Long Branch, there's no shortage of fun and excitement for everyone to enjoy. With over 2 miles of beautiful beach, Long Branch offers the perfect setting to relax and play in the surf and sand. One popular destination is Seven Presidents Oceanfront Park, where you can indulge in various beach activities. Build sandcastles with your kids, take a refreshing dip in the ocean, or simply soak up the sun while enjoying the breathtaking views.But the fun doesn't stop there. Long Branch also offers a vibrant dining and shopping scene. Along the boardwalk at Pier Village, you can explore a variety of eateries and boutique shops. Treat yourself to some coastal cuisine with the kiddos at Surf Taco, or try one of the 220 varieties of omelettes at Amy's Omelette House. And if you're craving a juicy burger, head over to Jrs, which is considered the best on the Shore. Don't forget to satisfy your sweet tooth at Rocky Mountain Chocolate Factory or indulge in a delicious ice cream cone at Nicholas Creamery or Coney Waffle.For entertainment and shows, you'll find plenty of options in Long Branch. Axelrod Performing Arts Center offers children's programming, while Pier Village hosts free summer concerts. In August, don't miss the annual Long Branch Jazz and Blues Festival. And if you're up for some friendly competition, challenge the kids in skee ball at the Boardwalk Fun and Games arcade.Long Branch also boasts outdoor activities that the whole family will enjoy. Take the little ones to Tonys Place playground at Seven Presidents Oceanfront Park, or go skating at Skateplex, which is open year-round and free of charge. And of course, a leisurely stroll on the Long Branch Boardwalk is always a great way to spend time together.With its rich history, Long Branch offers some fascinating historical sites to explore. Visit the historic Church of Presidents, where seven presidents spent time, and learn more about its significance.Throughout the year, Long Branch hosts various events that are perfect for families. Experience the annual Oceanfest celebration on the 4th of July, filled with fun activities and fireworks.When it comes to family-friendly attractions, Long Branch has you covered. Take your little ones to enjoy storytime at the Long Branch Public Library, where they can immerse themselves in the joy of reading.After a day filled with beach activities and exploration, you'll need a comfortable place to rest. Consider a beachfront stay at Wave Resort & Spa or Ocean Place Resort & Spa, where you can rejuvenate and unwind.And for those craving some mouthwatering pizza, make sure to try the renowned pizza at Lezamas on Broadway. And if you're in the mood for some delicious fries, Windmill has got you covered with their award-winning fries, voted the best in the state.In Long Branch, there's truly something for everyone. Whether you're looking for beach fun, delicious food, entertainment, or historical sites, this vibrant city in New Jersey has it all. So pack your bags, gather your loved ones, and get ready to create unforgettable memories in Long Branch.Dining and ShoppingAs we explore the vibrant dining and shopping scene in Long Branch, prepare to indulge in a delightful array of culinary delights and discover unique boutiques along the boardwalk at Pier Village.Long Branch offers a variety of dining options that will satisfy every craving. Whether you're in the mood for coastal cuisine or a mouthwatering burger, you'll find it here. Surf Taco is a popular spot for families, where you can feast on delicious tacos while enjoying the ocean breeze. For breakfast lovers, Amy's Omelette House is a must-visit, with over 220 varieties of omelettes to choose from. And if you're in the mood for the best burgers on the Shore, Jrs is the place to go.After satisfying your taste buds, it's time to explore the unique boutiques along the boardwalk. Pier Village is a shopper's paradise, offering a wide range of shops to suit every style. From trendy clothing boutiques to artisanal chocolate stores, there's something for everyone. Indulge in chocolates, candy, and caramel apples at Rocky Mountain Chocolate Factory, or treat yourself to a delicious ice cream cone at Nicholas Creamery or Coney Waffle.As you stroll along the boardwalk, you'll be captivated by the lively atmosphere and the stunning views of the ocean. Take your time to browse through the shops, and don't forget to stop by the local artisans selling their handmade crafts. From unique jewelry to one-of-a-kind artwork, you'll find treasures that will make your visit to Long Branch truly memorable.Entertainment and ShowsGet ready to be entertained and delighted with an exciting lineup of shows and activities in Long Branch. Whether you're a fan of music, theater, or family-friendly events, Long Branch offers something for everyone.One of the highlights of the entertainment scene in Long Branch is the Axelrod Performing Arts Center. They offer a variety of children's programming, including theater performances and workshops. It's a great opportunity for your kids to explore their creativity and develop a love for the arts.If you're a music lover, you won't want to miss the free summer concerts at Pier Village. These concerts feature a wide range of musical genres, from rock and pop to jazz and blues. It's the perfect way to spend a summer evening, enjoying great music with the ocean as your backdrop.For jazz and blues enthusiasts, the annual Long Branch Jazz and Blues Festival in August is a must-attend event. This festival brings together talented musicians from all over the country for a weekend of soulful performances. It's a celebration of the rich musical heritage of Long Branch and a great opportunity to dance and groove to some amazing tunes.If you're looking for some family-friendly fun, head to the Boardwalk Fun and Games arcade. Challenge your kids to a game of skee ball or try your luck at the various arcade games. It's a great way to bond with your family and create lasting memories.For theater lovers, the New Jersey Repertory Company is a must-visit. They offer a range of family-friendly performances that are sure to captivate audiences of all ages. From comedies to dramas, their shows are known for their high-quality performances and engaging storytelling.In addition to these activities, Long Branch also offers Bands by the Beach in West End Park on Sunday evenings. It's a great way to relax and enjoy live music in a beautiful outdoor setting. And during the summer, you can catch family-friendly movies on the beach with Movies at the Pier.With such a diverse range of entertainment options, Long Branch truly has something for everyone. So get ready to be entertained and have a great time exploring all that this vibrant city has to offer.Outdoor ActivitiesNow let's shift our focus to the exciting world of outdoor activities in Long Branch, where you can enjoy the fresh air and beautiful scenery while engaging in fun and active pursuits.Beach Activities:Long Branch offers over 2 miles of beautiful beach where you can soak up the sun and play in the surf and sand at Seven Presidents Oceanfront Park. It's the perfect spot for a day of relaxation and beach games with family and friends.Outdoor Recreation:If you're looking for some active fun, head to Tonys Place playground at Seven Presidents Oceanfront Park. This playground is a paradise for kids, with slides, swings, and climbing structures that will keep them entertained for hours.Skateplex at Seven Presidents is a haven for skateboarders and rollerbladers. It's open year-round and free to use, so grab your board and show off your skills on the ramps and rails.Long Branch is a haven for outdoor enthusiasts, offering a wide range of activities to satisfy your adventure cravings. Whether you prefer relaxing on the beach, playing in the sand, or getting active with playgrounds and skate parks, there's something for everyone.Soak up the sun, breathe in the fresh air, and let the freedom of the outdoors invigorate your spirit in Long Branch.Historical SitesLong Branch is home to several historical sites that offer a glimpse into the rich history of the area. One of the must-visit sites is the historic Church of Presidents. This beautiful church has a unique connection to American history, as it was frequented by several U.S. presidents during their time in office. It's a fascinating place to explore, with its stunning architecture and peaceful atmosphere.Another site worth visiting is the location where seven presidents spent their time. This area isn't only historically significant but also offers a beautiful view of the ocean. Imagine standing in the same spot where these influential leaders once stood, contemplating the decisions they made and the impact they had on our nation.As you wander through these historical sites, you'll be transported back in time, imagining what life was like during the eras of these presidents. You'll gain a deeper understanding of the rich history that shaped Long Branch and the United States as a whole.Visiting these historical sites isn't only educational but also a way to honor the past and appreciate the sacrifices made by those who came before us. It's a reminder of the freedoms we enjoy today and the importance of preserving our history for future generations.EventsAs we continue our exploration of Long Branch, let's turn our attention to the exciting world of events that take place in this vibrant city. Long Branch is known for its lively atmosphere and there's always something happening to keep you entertained. Here are some of the top events that you don't want to miss:Annual Oceanfest Celebration: Long Branch knows how to throw a party, and the annual Oceanfest celebration on the 4th of July is the perfect example. This event draws thousands of people each year with its live music, delicious food vendors, and spectacular fireworks display. It's a true celebration of summer and freedom.Free Summer Concerts at Pier Village: Imagine sitting on the beach, listening to live music and feeling the cool ocean breeze. That's exactly what you can experience at the free summer concerts at Pier Village. From local bands to nationally recognized artists, these concerts offer a wide range of musical genres that will have you dancing all night long.Long Branch Jazz and Blues Festival: If you're a fan of jazz and blues music, then mark your calendar for the annual Long Branch Jazz and Blues Festival in August. This festival brings together some of the best local and national talent for a day of soulful music and good vibes. Grab a blanket, relax on the grass, and let the music wash over you.Movies at the Pier: During the summer months, Long Branch offers family-friendly movie nights on the beach. Bring your beach chairs or blankets and settle in for a night under the stars, watching some of your favorite films. It's a unique and memorable way to enjoy a movie with your loved ones.Bands by the Beach: Every Sunday evening, West End Park comes alive with the sounds of live music as part of the Bands by the Beach series. Grab a picnic blanket, bring some snacks, and enjoy the tunes while the sun sets over the ocean. It's the perfect way to end the weekend and start the new week on a high note.Long Branch is a city that knows how to have a good time, and these events are just a taste of what you can expect. Whether you're a music lover, a film buff, or simply enjoy being part of a lively crowd, there's an event for you in this vibrant city. So grab your friends, embrace the freedom, and get ready to make some unforgettable memories.Family-Friendly AttractionsWith an abundance of family-friendly attractions, Long Branch offers an array of options for entertaining and enjoyable activities for all ages. Whether you're looking for outdoor adventures, cultural experiences, or simply a day of fun at the beach, Long Branch has something for everyone in the family.To make it easier for you to plan your family outing, here is a table highlighting some of the top family-friendly attractions in Long Branch:AttractionDescriptionSeven Presidents Oceanfront ParkPlay in the surf and sand at this beautiful beach park, perfect for picnics and building sandcastles.Pier VillageEnjoy dining, shopping, and entertainment along the boardwalk.Surf TacoFeast on delicious coastal cuisine with the kids.Boardwalk Fun and Games arcadeChallenge the kids in skee ball and other arcade games.Long Branch Public LibraryEnjoy storytime for toddlers at this welcoming library.At Seven Presidents Oceanfront Park, you can spend the day playing on the playground at Tonys Place or go skating at Skateplex, which is open year-round and free. The Long Branch Boardwalk offers a leisurely stroll with beautiful ocean views, perfect for quality family time.For those looking for cultural experiences, the Axelrod Performing Arts Center offers children's programming, and the New Jersey Repertory Company features family-friendly performances. You can also catch free summer concerts at Pier Village or attend the annual Long Branch Jazz and Blues Festival in August.Long Branch truly knows how to entertain families, with events like Movies at the Pier, where you can watch family-friendly movies on the beach during the summer. Bands by the Beach in West End Park on Sunday evenings is another great option for enjoying live music with the family.With so many family-friendly attractions to choose from, Long Branch guarantees a memorable and enjoyable experience for all. So pack your bags, gather the family, and get ready for a fun-filled adventure in Long Branch!AccommodationsFor a beachfront stay in Long Branch that offers both relaxation and luxury, look no further than Wave Resort & Spa and Ocean Place Resort & Spa. These accommodations provide the perfect escape for those seeking a peaceful retreat by the ocean.Wave Resort & Spa:Nestled on the shores of Long Branch, Wave Resort & Spa offers breathtaking views of the Atlantic Ocean. With its modern design and upscale amenities, this resort is the epitome of luxury. Indulge in a rejuvenating spa treatment or soak up the sun by the infinity pool. The resort also offers a variety of dining options, from a beachfront restaurant serving fresh seafood to a rooftop bar with panoramic views.Ocean Place Resort & Spa:Situated on a pristine stretch of beach, Ocean Place Resort & Spa is a haven for relaxation. The spacious rooms and suites feature elegant decor and plush furnishings, providing a comfortable and inviting atmosphere. Take a dip in the outdoor pool or unwind in the whirlpool spa. The resort also offers beach cabanas and a beachfront bar, allowing guests to fully enjoy the coastal ambiance.With their prime beachfront locations, Wave Resort & Spa and Ocean Place Resort & Spa offer the perfect accommodations for those looking to escape the hustle and bustle of everyday life. Whether you're seeking a romantic getaway or a fun-filled family vacation, these resorts provide the ultimate blend of relaxation and luxury. So pack your bags and get ready to experience the freedom and tranquility of a beachfront stay in Long Branch.Best PizzaWhen it comes to finding the best pizza in Long Branch, prepare your taste buds for a mouthwatering journey through the renowned flavors of Lezamas on Broadway. This beloved pizzeria is a local favorite, known for their delicious pies that are sure to satisfy any pizza lover's cravings.Lezamas on Broadway offers a wide variety of toppings and crust options, allowing you to customize your pizza to your liking. Whether you prefer classic toppings like pepperoni and cheese or more adventurous options like buffalo chicken or barbecue pulled pork, Lezamas has got you covered. Their crust is the perfect balance of crispy and chewy, providing a satisfying bite with every slice.But it's not just the pizza that keeps people coming back to Lezamas on Broadway. The cozy and inviting atmosphere makes it the perfect place to gather with friends and family for a casual meal. The staff is friendly and attentive, ensuring that your dining experience is top-notch.In addition to their delicious pizzas, Lezamas also offers a variety of other Italian dishes, such as pasta, calzones, and salads. So if pizza isn't your thing, there are still plenty of options to choose from.Whether you're a local looking for your go-to pizza spot or a visitor in search of a memorable meal, Lezamas on Broadway is a must-try. So grab a seat, indulge in a slice (or two), and experience the mouthwatering flavors that have made this pizzeria a beloved staple in Long Branch.Best FriesAfter savoring the mouthwatering flavors of Lezamas on Broadway's renowned pizza, it's time to indulge in another culinary delight that will leave your taste buds craving for more: the delicious fries at Windmill, a local favorite voted as the best in the state.Perfectly Crispy: Windmill's fries are a crispy masterpiece. Each fry is cooked to golden perfection, with a satisfying crunch that will have you reaching for more. Whether you prefer thin and crispy or thick and hearty, Windmill has you covered. These fries are the ideal balance of soft on the inside and crispy on the outside, making them the perfect accompaniment to any meal.Irresistible Seasonings: Windmill takes their fries to the next level with their irresistible seasonings. From classic salt and pepper to bold and flavorful options like garlic Parmesan or Cajun, there's a seasoning to satisfy every craving. Each bite is bursting with flavor, elevating these fries from ordinary to extraordinary. You won't be able to resist the urge to keep reaching for more.Generous Portions: At Windmill, you definitely get your money's worth. The portions of fries are generous, ensuring that you won't leave hungry. Whether you're enjoying them as a side to your burger or as a standalone snack, you'll be impressed by the amount of fries you receive. It's no wonder they've been voted the best in the state.Local Favorite: Windmill's fries have gained a loyal following among locals and visitors alike. Their reputation for serving up the best fries in the state has made them a must-visit spot for food enthusiasts. The friendly atmosphere and incredible flavors make Windmill a favorite among both young and old. Don't miss out on the opportunity to taste these fries for yourself.Indulging in Windmill's delicious fries is an experience you won't want to miss. With their perfect crispiness, irresistible seasonings, generous portions, and local popularity, these fries are truly the best in the state. So, make sure to stop by Windmill during your visit to Long Branch and treat yourself to a fry-tastic experience. Your taste buds will thank you.Church of PresidentsLocated in Long Branch, the Church of Presidents holds a rich historical significance as the place where seven presidents spent time. This beautiful church, officially known as the St. James Episcopal Church, stands as a testament to the important role Long Branch played in American history. As you step inside, you can't help but feel a sense of awe and reverence for the presidents who once graced these very pews.To give you a glimpse into the remarkable history of the Church of Presidents, here is a table showcasing the seven presidents who visited this hallowed place:PresidentYears Spent in Long BranchUlysses S. Grant1869-1877Rutherford B. Hayes1877-1881James A. Garfield1881Chester A. Arthur1881-1885Benjamin Harrison1889-1893William McKinley1897-1901Woodrow Wilson1913-1921Imagine sitting in the same space where these influential leaders sought solace and found inspiration. The Church of Presidents not only offers a glimpse into the past, but it also serves as a reminder of the enduring values that have shaped our nation.When visiting Long Branch, make sure to carve out time to explore the Church of Presidents. Whether you have a deep appreciation for history or simply want to experience a place that has witnessed the presence of greatness, this iconic landmark is a must-see. As you walk through its doors, you'll be transported back in time, connecting with the spirit of the presidents who once graced this sacred space.Oceanfest CelebrationEvery year, Long Branch comes alive with the vibrant and exciting Oceanfest Celebration. This annual event celebrates the 4th of July in the most spectacular way, drawing people from near and far to the beautiful shores of Long Branch. Here's why you don't want to miss out on this unforgettable celebration:Fireworks Extravaganza:The highlight of Oceanfest is undoubtedly the breathtaking fireworks display. As the sun sets, the sky becomes a canvas of vibrant colors, illuminating the ocean and creating a magical atmosphere. It's a spectacle that will leave you in awe and remind you of the freedom we cherish.Live Music and Entertainment:Oceanfest offers non-stop live music and entertainment throughout the day. From local bands to renowned artists, the diverse lineup caters to all musical tastes. So, grab a blanket, find a spot on the beach, and let the music move your soul as you celebrate freedom with fellow revelers.Delicious Food and Refreshing Drinks:Indulge in a wide array of culinary delights at the Oceanfest food vendors. From mouthwatering barbecue to fresh seafood, there's something to satisfy every craving. Sip on ice-cold beverages, tropical cocktails, or even a refreshing beer as you enjoy the festivities and embrace the carefree atmosphere.Oceanfest Celebration is the perfect way to experience the freedom and joy that Long Branch has to offer. So mark your calendars, gather your loved ones, and join us for a day filled with laughter, music, food, and, of course, fireworks. Let the spirit of freedom ignite your soul at Oceanfest Celebration in Long Branch.Long Branch Public LibraryIf you're looking for a place to dive into a world of books and knowledge, the Long Branch Public Library is the perfect destination. Located in the heart of Long Branch, this library is a haven for book lovers and knowledge seekers of all ages. As you step inside, you'll be greeted by the cozy atmosphere and the inviting scent of books.The library offers an extensive collection of books, ranging from classic literature to contemporary novels, non-fiction to poetry. Whether you're into mystery, romance, or science fiction, you're sure to find something that captures your interest.But the Long Branch Public Library isn't just about books. It also provides a range of services and programs that cater to the needs and interests of the community. From book clubs and writing workshops to children's storytime and technology classes, there's always something happening at the library. The knowledgeable staff is always ready to assist you in finding the perfect book or answer any questions you may have.In addition to the impressive collection and programs, the library also offers a comfortable reading area where you can curl up with a good book and lose yourself in its pages. The peaceful ambiance and natural light streaming through the windows make it the ideal spot to relax and enjoy a quiet moment of solitude.Wave Resort & SpaWhen planning a beachfront getaway in Long Branch, one can't resist the allure of Wave Resort & Spa. Nestled along the Jersey Shore, this luxurious resort offers the perfect blend of relaxation and excitement. Here's why Wave Resort & Spa should be at the top of your list:Unparalleled accommodations:Stay in spacious, modern rooms with breathtaking ocean views.Indulge in ultimate comfort with plush bedding and state-of-the-art amenities.World-class dining options:Savor delectable cuisine at the resort's signature restaurant, serving fresh seafood and farm-to-table dishes.Enjoy casual dining at the beachfront grill, where you can feast on juicy burgers and refreshing cocktails.Exciting activities for all ages:Dive into the sparkling infinity pool and soak up the sun on the expansive deck.Pamper yourself at the luxurious spa, where you can indulge in rejuvenating treatments and massages.Keep the kids entertained at the resort's kids club, offering a variety of fun-filled activities.Wave Resort & Spa provides the perfect backdrop for a rejuvenating beach vacation. Whether you're looking to relax by the pool, indulge in gourmet dining, or explore the vibrant Long Branch area, this resort has it all.Lezamas PizzaLezamas Pizza is a hidden gem in Long Branch, offering mouthwatering slices that will satisfy even the pickiest of pizza connoisseurs. Located on Broadway, this local pizza joint is a must-visit for anyone craving a delicious and satisfying meal.When you step inside Lezamas, you'll be greeted by the aroma of freshly baked pizza. The cozy and inviting atmosphere makes it the perfect place to gather with friends or enjoy a meal with your family. The friendly staff are always ready to take your order and make sure you leave with a smile on your face.One of the things that sets Lezamas Pizza apart is their attention to quality. Each slice is made with the freshest ingredients, from the homemade dough to the flavorful sauce and generous toppings. Whether you prefer classic cheese, pepperoni, or a specialty pizza like the BBQ chicken or Margherita, you can trust that every bite will be bursting with flavor.Not only is the pizza at Lezamas delicious, but they also offer a variety of other menu items to satisfy any craving. From crispy chicken wings to hearty pasta dishes, there's something for everyone. And if you're in the mood for something sweet, don't forget to try their homemade desserts like cannoli or tiramisu.Lezamas Pizza isn't just a place to grab a quick bite to eat, it's an experience. So next time you're in Long Branch, make sure to stop by and indulge in a slice of their mouthwatering pizza. You won't be disappointed.Frequently Asked QuestionsWhat Are Some Other Popular Beach Activities in Long Branch Besides Playing in the Surf and Sand at Seven Presidents Oceanfront Park?There are plenty of other popular beach activities in Long Branch besides playing in the surf and sand at Seven Presidents Oceanfront Park.You can take a leisurely stroll on the Long Branch Boardwalk, go skating at Skateplex at Seven Presidents, or enjoy the playground at Tony's Place.And if you're looking for some outdoor fun, check out the annual Oceanfest celebration on the 4th of July.Long Branch has something for everyone to enjoy by the beach!Are There Any Family-Friendly Events or Shows Happening at the Axelrod Performing Arts Center in Long Branch?Yes, there are family-friendly events and shows happening at the Axelrod Performing Arts Center in Long Branch. You and your loved ones can enjoy a variety of children's programming at this venue.It's a great way to introduce your kids to the world of performing arts while having a fun and entertaining time together. Whether it's a play, a musical, or a dance performance, the Axelrod Performing Arts Center offers something for everyone in the family to enjoy.Where Can I Find a Playground for My Kids to Play at in Long Branch?You can find a playground for your kids to play at in Long Branch at Tonys Place, located in Seven Presidents Oceanfront Park.This playground offers a fun and safe environment for children to enjoy. They can climb, slide, and have a great time while you relax and soak up the beautiful beach views.It's the perfect spot for some family fun in Long Branch!What Are Some Other Historical Sites to Visit in Long Branch Besides the Church of Presidents?There are a few other historical sites to explore in Long Branch, besides the Church of Presidents. One interesting spot is the location where seven presidents spent their time. It's a fascinating piece of history to discover.Additionally, you can visit the Long Branch Public Library for storytime for toddlers. It's a great way to engage with the little ones and foster a love for reading.These historical sites and family-friendly attractions add depth to the city's charm and offer something for everyone to enjoy.Are There Any Other Annual Events or Celebrations in Long Branch Besides Oceanfest?There are indeed other annual events and celebrations in Long Branch besides Oceanfest.One exciting event is the Long Branch Jazz and Blues Festival in August, where you can enjoy live music and soak up the vibrant atmosphere.Additionally, Bands by the Beach in West End Park on Sunday evenings offers fun for the whole family.And don't forget about the family-friendly movies on the beach during the summer with Movies at the Pier.Long Branch has something for everyone!ConclusionIn conclusion, Long Branch offers a plethora of fun-filled activities and attractions for the whole family.From enjoying the beach activities and indulging in delicious dining options to experiencing thrilling entertainment and exploring historical sites, there's never a dull moment in this vibrant coastal town.So pack your bags and get ready for an unforgettable adventure in Long Branch, where you can make lasting memories with your loved ones.Don't miss out on the excitement and charm that this town has to offer!
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2024.05.16 10:37 whatever3653 How to stop a new job derailing my progress?

I guess this is kind of a plea for advice, kind of a rant and seeking solidarity!
I recently started a now job. I’m finding it very stressful, which I knew I would. I’m autistic, so work has always been hard for me and I’ve also been unemployed for 5 months so it’s quite an adjustment!
While I was unemployed, I got into some better habits. I started exercising and even completed couch to 5K. My weight loss began at my old job, but it was quite a physical role so it was easier. I’ve lost around 45lbs so far. I want to lose about another 25lbs.
My new job is office based and sedentary. I think it’ll be 3 days per week in the office. On those days I’ll be walking 45 mins each way on my commute (full commute takes me an hour and 15 mins, 2 and a half hours feels like such a big chunk of my day!). On work from home days I don’t move much at all.
I’m finding myself falling back into old habits of comfort eating, snacking on biscuits in the office, drinking lots of sugary coffee because I feel so exhausted. I haven’t run for two weeks and I’m worried about how much progress I’ll have lost. I’ve had a few binge eating incidents too. I struggle to get out of the mindset of food being my treat or pick me up after a tough day.
When I get home from work I’m exhausted. I don’t know how to fit in exercising, eating dinner, getting showered etc when it feels like I have no time. I find myself just wanting to curl up with my phone and hide away. I really want to keep up with getting fit and healthy, I just don’t know how to do it now I’m in a new routine and lots is changing.
It’s been a pattern for me to gain weight when I start a new job, and I don’t want it to happen again!
How do you guys fit in exercise? Are there any ways I can make fitting that in seem less daunting or make it more time efficient? Any tips on how to stop seeing food as a reward/self soothing thing?
submitted by whatever3653 to loseit [link] [comments]


2024.05.16 10:31 omegaMKXIII 31 [M4F] Austria/Europe - Looking for my forever lady

I am looking for a lady between 25 and 35 years old, for a committed monogamous childfree relationship. My goal is to become a true team, supporting each other, caring for each other, nurturing each other and helping each other grow and realise our goals and dreams as much as possible. I'm hoping to find someone that values a relationship as much as I do and takes it seriously. It's not the only thing my life revolves around, but it's also not just something 'nice to have' for me.
I am 186cm tall, slim/fit built, dark brown hair, brown eyes. Both my arms are tattooed (full sleeve), as are my calves and the areas above my ankles. Regarding pictures see below. I am a runner, training multiple times a week. I'm also vegan. My love languages are physical touch and words of affirmation. While I am mostly securely attached, withdrawing from me triggers anxiety and I have made a horrible experience with an avoidant partner in the past, so that is something I fear I cannot deal with again.
I am also an atheist.
I am a very warm, soft and sensitive person, I think I am humorous, I am self reflecting a lot and I can also be really passionate and romantic. Those are traits that also are really important to me in a woman.
I can be quite social, I am a good talker, but also love to listen to really get to know someone on a deeper level. I can enjoy an evening out with friends just as much as the silence of sitting at the shores of the river and watching the sunset in solitude (although I've been craving to watch it together with a partner for a really long time now). I can be out in a pub, at a rave, a metal show or at a football game and have the time of my life, but I cannot do these things every day; I need recharge time (on the sofa, in the woods for a run, a lazy Sunday staying in bed etc.). This should give you an idea; basically, I am a homebody that thoroughly enjoys going out in moderation.
I won't say too much about hobbies; suffice it to say I am into the dark, the obscure, the macabre, the occult, the mysterious, the erotic. It won't surprise you that I had a gothic phase in my youth, bonus points if you did too!
What I'm looking for
Although similar hobbies and interests are a plus, emotional and intimate compatibility are more important to me. I am a very sensitive and emotional person (I do cry easily and by this point I don't think I'll ever be able to change that, sorry), so if you're too, we will definitely understand each other. I need someone who I can open up to (which I do rather quickly, anyway), be myself, bare my soul to and I need these things from you, too. I've had my share of emotionally unavailable women who were afraid of intimacy so I know I can't deal with that again because of the way how those things affect me. I am always emotionally invested with the woman I pursue and in those cases that was to my detriment. But my ability to feel so deep is also something I wouldn't want to change because as of yet, although it's getting harder, I haven't given up on finding someone.
With those emotional needs come two requirements that I found to be vital over the years: First, being able to be silly and cutesy together and to accept each other's inner child and care for it. I am not talking about having to deal with another person's immaturity or inability to perform basic adult skills, rather with the way sadness, hurt, anxiety and being overwhelmed manifests for me (and maybe for you, too?). I need someone who is able to comfort me, to hold me, to allow me to be weak and needy for a while until I've calmed down, and I'm more than ready to offer the same. Your inner child can come out for a while, no problem (: Also in a positive way: Thankfully, today everyone seems to be understanding of the cuteness overload cats (or any animal baby, really) can cause; I need that with a partner. I also still have plushies as comfort animals and ideally, you do too.
Apparently in every relationship, one person is the stronger one. In the past, I have been with women who obviously were stronger than me, but that doesn't mean they always had to be strong, far from it. I certainly need to be able to feel protected, but it's not like I'm a particularly needy partner, like everyone, I have my ups and downs, but I can pull my weight and have been told by past partners that I am very caring and that they felt safe and understood with me, and providing that for my partner is really important for me as well.
Second, intimate compatibility. I am rather insatiable and love to experiment when it comes to the bedroom, so you should, too, in order that we can explore and enjoy together. I found out how fulfilling living out those fantasies can be after years of never being able to try and in a relationship, this kind of fulfillment for both partners is a must for me. I found the term 'filthy best friends and partners' to be a perfect description.
I'm looking for a balance between healthy independence and being emotionally present. A relationship where we 'get' each other; we're both each other's number one and treat each other like royalty. Where a disagreement leads to more intimacy between us as we understand better, not to resentment. Where we're comfortable baring our souls to each other, becoming a safe haven and secure base for each other. I don't like the modern notion that you 'should never feel too safe in a relationship' because that sounds like running from the mafia (and believe me, I love mafia movies); you should always put in effort, yes, but safety is one of the things I always want to experience and provide in a relationship. We shouldn't fear that a disagreement leads straight to breakup. I know ‘self-sufficiency’ is trending right now, but I feel like as partners, we’re partly responsible for each other and not our own but also each other’s happiness. Being dependant and dependable at the same time is important; making each other’s wellbeing a priority. If you’re not able to healthily depend on someone and their support while you’re having a hard time, look elsewhere. If I have to be afraid you’ll run at the first major problem that surfaces, even if it’s a ‘you’-problem, it’s not going to work. I think that all things can and need to be talked about. If you think ignoring someone for days is a form of communication, please look elsewhere.
I am looking for someone real. We all have our problems, I don't want or need a 'perfect' person. You don't have everything figured out or 'all your shit' together. Be imperfect. Admit when you feel sad and angry, lonely, hopeless or even helpless – it's all relatable. Don't hide it. Be quirky, be dorky, be witchy, opinionated, be yourself. Don't pretend.
I'm looking for someone to share romance with. Not great gestures, but small, meaningful ones. Poems for each other, expressing our feelings; cards with heartfelt messages that we put our perfume/cologne on, and a symbol that means something to us only, the print of your lips with lipstick, the way I sign and seal my letters for you.
Just as important to me is agreeing on living a healthy life, staying in shape both for ourselves and for each other, regularly working out and eating healthy. I am drug and disease-free and expect the same of you. I do drink as I love a good beer or glass of wine, rum or whiskey, but I've never really been drinking much and especially during the past year have further reduced it. One vice I have is that I enjoy a couple of cigars a year, but I can definitely accommodate you in this regard.
Another important point is aligned life goals: I value safety more than adventure. I want to build a home together with my partner, a safespace for the both of us, where we always feel loved and protected, a place that we create together, make it cozy together so we just love to get back home there wherever we might have been, a home we decorate together for Halloween (my favourite holiday) or Christmas or Springtime, as we live in tune with the seasons, enjoying nature on a walk or the rain outside, reading in our cozy home. I value stability and harmony.
Appearance-wise, I am into ladies on the smaller side), so I'm looking for someone petite/slim/skinny/healthy-fit. Likewise, I am not really muscular and don't have visible abs; like I said, I'm a runner, so if you're more into the gym-type, I'm not a good fit.
I’d prefer to move from text to voice calls, videochat and then meeting up, all of that rather sooner than later. Not that there’s a need to rush anything, but I’d rather see earlier if we’re compatible or not; as someone who catches feelings fast I need to protect myself.
Caveats
If you're interested, feel free to message me and include some pictures of yourself and I will reply with my own. Have a nice day (:
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2024.05.16 10:31 MysteriousRabbit8848 AITAH: Husband hit me and accused me of cheating!

Hey everybody, I 35 f and my husband 36m have just gotten into a scuffle! For some context I have mental health issues, however I'm trying my best to get the help I need, I have an upcoming appt with a psych next month. Anyways, today we were relaxing having a couple of drinks to wind down from a long day. Our kids 12f and 9m were asleep in the rooom since they have school tomorrow. As of almost 10 o'clock he started to argue with me for I don't know his reason, but he did (presumably he was drunk since he started to drink at 3 pm with his friend!) Anyways by midnight I was talking to my mom, while on call he started saying he knew I was cheating and started calling me horrible names like a whore, slut and a bitch!. I'm used to those names as my female cousins use that to talk about each other Playfully. However my husband used those name as a derogatory means to call me. I have been faithful to this man since I was 21! I have given this man everything, my body my heart and soul!! He is the only male I completely trusted and he knows that as I have been a child of molestation and attempted rape....honestly it's still so hard to bring up...sorry I've been getting off tract... We were having a drink together but somehow some way my husband started shouting at me while I was on the phone with my mother and started calling me names and accused me of cheating (I have done no such thing) claiming he knew it and if it was someone he didnt know... Then when I went inside the house he followed me and said I needed to leave thehouses claiming I hit him (self defense) but this man punched me I my ribs, stomach, hit me across my face and even scratched me around my nose (yes I have photos and voice recordings of this incident) my mother was even on call with me when this whole thing started.... He started calling my mother names like a drug addict (she is recovering) among other things accusing her and blaming her for things out of her control! I know my mother has messed up in her life but I will not hold that against her.... Ugh I'm rambling again! Anyways he started shouting outside say I was a bitch a slutandw a cheating who're while my FIL was inside trying to sleep, our kids were inside asleep, o had to wake up our poor kids just so I can take them to a secure.place for them to sleep so they can still attend school the next day, but what I really want to know is am I the asshole to up and leave my husband when he started to get violent and me just trying to protect not just me but all of my kids from this??
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2024.05.16 10:27 omegaMKXIII 31 [M4F] Austria/Europe - Looking for my forever lady

General
I am looking for a lady between 28 and 35 years old, for a committed monogamous childfree relationship. My goal is to become a true team, supporting each other, caring for each other, nurturing each other and helping each other grow and realise our goals and dreams as much as possible. I'm hoping to find someone that values a relationship as much as I do and takes it seriously. It's not the only thing my life revolves around, but it's also not just something 'nice to have' for me.
I tried to be as concise as possible while still providing what details I think are crucial to know; I realise this post turned out very long, but I prefer those because I can get as good an idea as possible with detailed descriptions, bar actually talking to the person, and find that very valuable, so if that also applies to you, that would be awesome.
Basics
I am 186cm tall, slim/fit built, dark brown hair, brown eyes. Both my arms are tattooed (full sleeve), as are my calves and the areas above my ankles. Regarding pictures see below. I am a runner (ranging from 5k to full marathon), training multiple times a week. I'm also vegan. My love languages are physical touch and words of affirmation. While I am mostly securely attached, withdrawing from me triggers anxiety and I have made a horrible experience with a fearful avoidant partner in the past, so that is something I fear I cannot deal with again.
I am also an atheist.
I am a very warm, soft and sensitive person, I think I am humorous, I am self reflecting a lot and I can also be really passionate and romantic. Those are traits that also are really important to me in a woman.
I can be quite social, I am a good talker, but also love to listen to really get to know someone on a deeper level. I can enjoy an evening out with friends just as much as the silence of sitting at the shores of the river and watching the sunset in solitude (although I've been craving to watch it together with a partner for a really long time now). I can be out in a pub, at a rave, a metal show or in the stadium watching football and have the time of my life, but I cannot do these things every day; I need recharge time (on the sofa, in the woods for a run, a lazy Sunday staying in bed etc.). This should give you an idea; basically, I am a homebody that thoroughly enjoys going out in moderation.
I won't say too much about hobbies; suffice it to say I am into the dark, the obscure, the macabre, the occult, the mysterious, the erotic. It won't surprise you that I had a gothic phase in my youth, bonus points if you did too!
What I am looking for
Although similar hobbies and interests are a plus (and there have to be at least a couple things we have in common), emotional and sexual compatibility are more important to me. I am a very sensitive and emotional person (I do cry easily and by this point I don't think I'll ever be able to change that, sorry), so if you're too, we will definitely understand each other. I need someone who I can open up to (which I do rather quickly, anyway), be myself, bare my soul to and I need these things from you, too. I've had my share of emotionally unavailable women who were afraid of intimacy so I know I can't deal with that again because of the way how those things affect me. I am always emotionally invested with the woman I pursue and in those cases that was to my detriment. But my ability to feel so deep is also something I wouldn't want to change because as of yet, although it's getting harder, I haven't given up on finding someone.
With those emotional needs come two requirements that I found to be vital over the years: First, being able to be silly and cutesy together and to accept each other's inner child and care for it. I am not talking about having to deal with another person's immaturity or inability to perform basic adult skills, rather with the way sadness, hurt, anxiety and being overwhelmed manifests for me (and maybe for you, too?). I need someone who is able to comfort me, to hold me, to allow me to be weak and needy for a while until I've calmed down, and I'm more than ready to offer the same. Your inner child can come out for a while, no problem (: Also in a positive way: Thankfully, today everyone seems to be understanding of the cuteness overload cats (or any animal baby, really) can cause; I need that with a partner. I also still have plushies as comfort animals (some of which in quite a litteral sense as they make for really amazing pillows) and ideally, you do too.
There is a saying that in every relationship, one person is the stronger one. In the past, I have been with women who obviously were stronger than me, but that doesn't mean they always had to be strong, far from it. I certainly, like I said, need to be able to feel protected, but it's not like I'm a particularly needy partner, like everyone, I have my ups and downs, but I can pull my weight and have been told by past partners that I am very caring and that they felt safe and understood with me, and providing that for my partner is really important for me as well – this just to put the picture I'm (somewhat haphazardly) trying to paint into perspective.
Second, sexual compatibility. I have a high libido and I have kinks, so you should, too, in order that we can explore and enjoy them together. I found out how fulfilling living out those fantasies can be after years of never being able to try and in a relationship, sexual fulfillment for both partners is a must for me. Someone on here has coined the term 'filthy best friends and partners' which I have no shame to be stealing because it's such an apt description.
I'm looking for a balance between healthy independence and being emotionally present. A relationship where we 'get' each other; we're both each other's number one and treat each other like royalty. Where a disagreement leads to more intimacy between us as we understand better, not to resentment. Where we're comfortable baring our souls to each other, becoming a safe haven and secure base for each other. I don't like the modern notion that you 'should never feel too safe in a relationship' because that sounds like running from the mafia (and believe me, I love mafia movies); you should always put in effort, yes, but safety is one of the things I always want to experience and provide in a relationship. We shouldn't fear that a disagreement leads straight to breakup. I know ‘self-sufficiency’ is trending right now, but I feel like as partners, we’re partly responsible for each other and not our own but also each other’s happiness. Being dependant and dependable at the same time is important; making each other’s wellbeing a priority. I love the relationship model outlined in Stan Tatkin’s ‘Wired for Love’ and you should, too. If you’re not able to healthily depend on someone and their support while you’re having a hard time, look elsewhere. I know codependency is the latest thing everyone’s afraid of, but experiencing someone you’ve grown very attached to just bailing because they’re counterdependent and can’t stand working on themselves while simultaneously letting you in is something I’d rather not go through again. If I have to be afraid you’ll run at the first major problem that surfaces, even if it’s a ‘you’-problem, it’s not going to work. I think that all things can and need to be talked about. If you think ignoring someone for days is a form of communication, please look elsewhere. If you think’s it’s okay to lovebomb someone and then leave after a couple of months with the minimum amount of information and no proper conversation because you’re not ready to own up to what’s happening to you emotionally, please look elsewhere.
I am looking for someone real. We all have our problems, I don't want or need a 'perfect' person. You don't have everything figured out or 'all your shit' together. Be imperfect. Admit when you feel sad and angry, lonely, hopeless or even helpless – it's all relatable. Don't hide it. Be quirky, be dorky, be witchy, be opinionated, be yourself. Don't pretend.
I'm looking for someone to share romance with. Not great gestures, but small, meaningful ones. Poems for each other, expressing our feelings; cards with heartfelt messages that we put our perfume/cologne on, and a symbol that means something to us only, the print of your lips with lipstick, the way I sign and seal my letters for you.
Just as important to me is agreeing on living a healthy life, staying in shape both for ourselves and for each other, regularly working out and eating healthy. I am drug and disease-free and expect the same of you. I do drink as I love a good beer or glass of wine, rum or whiskey, but I've never really been drinking much and especially during the past year have further reduced it. One vice I have is that I enjoy a couple of cigars a year, but I can definitely accommodate you in this regard.
Another important point is aligned life goals: many childfree people seem to be adventurous, but that is a trait I don't associate with myself at all. I value safety more than adventure. I want to build a home together with my partner, a safespace for the both of us, where we always feel loved and protected, a place that we create together, make it cozy together so we just love to get back home there wherever we might have been, a home we decorate together for Halloween (my favourite holiday) or Christmas or Springtime, as we live in tune with the seasons, seeing them change around us, enjoying nature on a walk or the rain outside, reading in our cozy home. I value stability and harmony.
Appearance-wise, I am into ladies on the smaller side (albeit not regarding height), so I'm looking for someone petite/slim/skinny/healthy-fit. Likewise, I am not really muscular and don't have visible abs; like I said, I'm a runner, so if you're more into the gym-type, I'm not a good fit.
The natural progression for me would be to move from text to voice calls, videochat and then meeting up, all of that rather sooner than later. Not that there’s a need to rush anything, but having my heart broken because I already developed feelings due to a longer timeframe and then everything unexpectedly turning to shit is not something I want to have to live through again. I’d rather see earlier if we’re compatible or not; as someone who catches feelings fast I need to protect myself, I unfortunately had to learn that
Caveats/Possible red flags
If you're interested, feel free to message me and include some pictures of yourself and I will reply with my own. Have a nice day (:
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2024.05.16 10:12 Sweet-Count2557 Avoca Inn in Hulhumale, Maldives

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2024.05.16 10:06 Original-Sun-404 i want to tap out so fucking bad

TRIGGER WARNING: suicidal ideation
(i just needed to rant i don’t expect anyone to read my incoherent nonsense. i just need it off my chest. and disclaimer i am in the process of getting help it’s just taking time. i’ll live im sure but i feel so horrible i needed to say something to anyone)
holy fucking shit that fact i’m not dead is a crime. i’m such a horrible fucking friend and person and i just hate myself and everything i do. the second i open my mouth i want to die. i’m over this shit. no one takes me seriously in the slightest and i see why; im a fucking joke of a human being. i deserve nothing in this life and no matter how hard i feel like im trying i fail in every goddamn way in every aspect. i take ever criticism about me as gospel and tonight while drinking with siblings we started talking mental health issues. my brother talked about addiction and my sister a rape and i what
 feel bad. it’s bullshit and i have no right so say anything because i don’t have that shit going on; i just feel shitty. and i fucking hate it. sometimes i wish so bad that my partner will leave me and move out of our apartment just so i can end it without the guilt. i couldn’t handle knowing i traumatized her like that and a part of me is wishing her to leave just so i have an excuse to tap out. i found out tonight what a horrible shitty person i am. everyone of my sisters friends fucking hate me and they have the right because i am a shitty sister. i just don’t have the capacity to be good all the time and i fail her constantly. i had the audacity to ignore her relationship and think of her partner as a friend and say i was jealous of their how her tits defy gravity and now knowing that i made them uncomfortable i feel like a prick. i want to SH so fucking bad but i no means to do so rn. just fuck man i’ve thought it out a million times- strangle my self in the office while my partners at work and leave a note on the closed door of what i did and to call 911 just so she wouldn’t have to see and fuck the urge just grows. i deserve nothing i have and im a lazy whiner who so genuinely, and i cannot stress this enough, doest deserve to live any longer. a decade of this shit and that first failed attempt is my biggest regret. when the time comes i promise myself i’ll do it right because i can’t do so this any more im sick of being a joke
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2024.05.16 10:05 Existing-Area-9093 Baradwaj Rangan's interview of Iraivi (lengthy, with spoilers)

Spoilers ahead

Dear Karthik Subbaraj,
Congratulations on yet another interesting movie, and for resisting the impulse to name this one, too, after a food item. Iraivi is an unusual feminist film, in the sense that it’s seen entirely through the prism of sympathetic male characters. Your men aren’t monsters who drink or cheat on their wives or subject them to torture. They do these things, yes, but
 differently. Arul (SJ Surya) drinks, but only to drown out his sense of failure – he’s a director and his film is in the cans, being held hostage by a sadistic producer. Michael (Vijay Sethupathi) has sex with Malarvizhi (Pooja Devariya), and he continues to lust after her after his marriage to Ponni (Anjali) – I love that all your women have names that suggest classical heroines, including Arul’s wife Yazhini (Kamalini Mukherjee) – but it’s a marriage he committed to in a hurry and he still hasn’t reconciled himself to it. He’s being a bastard, certainly, but he’s not a one-note villain. And the torture they inflict isn’t the stubbing-a-cigarette-into-the-wife’s-bare-arm variety. It’s more mental than physical.
So we get women who are collateral damage – and I include Arul’s comatose mother (Vadivukkarasi), and the nurse who’s not allowed to do her duty – of men being men. They’re being babies, really. Yazhini tells Arul that he should get on with his life, write another story, make another movie. He says it’s like her trying to have another child while still pregnant with their daughter. (Yes, all these men end up with girl children.) He’s a wallower – but maybe all artists are. You like to do that, don’t you Karthik? Even in a film like this, you deliver a commentary about filmmaking and the artist. Why, even Arul’s father is a sculptor, and though we never see him ill-treating his wife (thank you for sparing us the clichĂ©s of raised hands and raised voices), we’re informed that he’s responsible for her state. His son’s following the father’s footsteps. Maybe you’re trying to say that the wives of obsessed artists are doomed to become collateral damage. Your films make us think, Karthik, so thank you for that.
All your stories have at their centre a filmmaker, or at least (in the case of your first film, Pizza) a storyteller. And through them, we seem to hear your voice. “Works of art should not be in places where they are not respected.” “Namma padam pesanum, naama pesa koodadhu.” You compare masala movies to a massage with a happy ending. (I laughed, but please don’t judge me when I say I rather like massages with happy endings – I refer to masala movies, of course.) We even get a line of dialogue about Dolby Atmos. (What will the B/C-centre audience make of this, Karthik? But then you don’t really give a shit, do you? More power to you.) And you like your insider jokes. That crass, egoistic producer who does not care about art – he reminded me of the crass producer from your earlier film, Jigarthanda. You like Rajinikanth too. You referenced Thillu Mullu in Pizza, Thalapathi in Jigarthanda, and now you have Arul singing Malayala karayoram, Michael singing Oorai therinjikitten.
Or is that more of an Ilayaraja homage? You like to keep the audience guessing, right? When the Bobby Simha character in Jigarthanda said he was a Shankar-Ganesh fan, it appeared that you were mocking the endless Ilayaraja nods in Tamil cinema, but here you are, doffing your hat to the maestro. “Raja Raja dhaan.” Arul says this
 twice. (By the way, which is that nightclub which plays Maanguyile poonguyile? Do let us know.) And the reuse of Unnai thaane – first in a scene between Michael and Malarvizhi; later in a scene between Michael and Ponni – is the kind of Easter egg we come to your films for. Let me list some others, though I’ll probably need to watch the film a second (or third) time to get them all. The name of the bachelors’ quarters is Ambal Mansion – it goes with your theme and title. I didn’t get the bit about the windmills (something connected to the gust of wind that makes the row of cycles fall over in the first scene?), or why you showcased the book of Shanta Shishunala Sharif’s poems. (I confess. I Googled up that name. I can’t remember the last time a Tamil film made me Google something up. Madras, maybe.) And despite your note at the beginning that Iraivi is inspired by the works of K Balachander (he made female-centric films, but I don’t know if I’d call them feminist films), this is really more of an ode to Mani Ratnam, isn’t it? Specifically, Aayidha Ezhuthu. The three men, one of them – the impulsive one – named Michael. The film starting out as Arul’s story, then becoming Michael’s story, and finally Jagan’s (Bobby Simha) story. The finale with the woman on the train. Plus, the arc of the Madhavan-Meera Jasmine plot was essentially about being easily misled (in the case of the man) and becoming collateral damage (in the case of the woman.) And yes, the rain. All that rain. As though the skies were weeping for these women.
Am I digressing, Karthik? If I am, I’m just following your style, which is the opposite of simple and linear. As a result, I find your films longer than they need to be. (You may feel the same about my reviews.) For instance, I did not care for the scene in the nightclub where a director is felicitated. I realise it was there as a last straw for Yazhini, but it felt redundant. But I suppose they couldn’t be any other way, because you like these shaggy-dog stories that you then embellish with novelistic detail. I love the way you introduce your characters, the time you take with them. Our films lay out characters and their relationship to each other the minute we set eyes on them, but you make us wait to know how Arul is related to Jagan and where Michael fits in and so on. And when it appeared that a semblance of a plot was kicking in (something about Arul needing money to buy back his film), I dug out my phone and checked: it was a whole hour into the movie. Borrowing an image from Malarvizhi’s profession (oh wait, she’s an artist too; she’s literally an artist), it’s like daubs of paint slowly forming a bigger picture.
And you really like an expansive canvas. Not only does the crass producer have a brother, you also bring in his wife later on, to conclude a deal he began making. These segments practically form a mini-movie, with another woman left reeling by the actions of her man. Your films have this
 density. They’re packed – with characters, with complications, with information doled out in bits and pieces. (A character says, “Un kitta onnu sollanum.” And instead of hearing what he has to say, we cut to someone else.) Take the scene where Michael asks Arul for money he is owed. You just need to get Michael to Arul’s antiques shop, so the next part of the plot can be staged. Arul could have told Michael to collect the money at the shop. Instead, this is what we get. Arul tells Michael to wait for a week, when he can get the 50 lakhs he is owed. Michael says he wants only 10 lakhs. Arul says he has only 8 lakhs, he’ll give the remainder later. Michael goes to Arul’s father, in the hospital. He has only 5 lakhs. And he directs Michael to the shop, to get the remaining 3 lakhs. Your signature intercutting adds to this texture, Karthik. Shots of Michael and Arul’s father in the hospital are intercut with shots of Arul hunting for booze. Shots of Michael and Jagan outside a courtroom are intercut with shots of Arul being consoled by his father. Happenings are stretched and meshed the way they would be in real life, and not compacted according to the page-per-minute requirement of screenplay-writing textbooks.
I could never predict where the film was going (win!), what these people were going to do (again, win!) –though I must admit I found this to be the weakest of your “twists.” The subplot about stealing sculptures, too, I found rather conceit-y, something half-heartedly cooked up to fit with the title and the theme, rather than something plausible, something these people would do. When Michael, here, commits murder, with a hammer, I went, “This mild-mannered chap? Really?” But then, even in Jigarthanda, I wasn’t quite convinced that the characters would do the things they did. They seemed to be puppets of a screenplay rather than credible human beings, whose actions evolve organically from who they are (or at least, who they seem to be).
But even if I am not convinced by the overall trajectory of your characters, I love how fleshed-out they are on a moment-to-moment basis. I loved the scene where Arul barges into Yazhini’s house, after their separation, on the day of her engagement to someone else. In a lesser film, she would have asked him to get out, and he’d have dug his heels in, and she’d have cooled down and
 But here, she rushes straight into his arms. And you make us see why. She was frustrated, fed up with him. But she’s also confused. Was she hasty in abandoning this man? Should she move on with another man? Does she even need a man? With just this one scene, you’ve compensated for the underwritten heroine of Jigarthanda. The story arc may be Arul’s, but Yazhini registers as a fully formed character. Similarly, Michael’s arc allows for the delineation of Ponni and Malarvizhi, and through Jagan, we get glimpses of his mother, and possibly of all womanhood as viewed by a compassionate man. And then you say that women don’t need even this compassionate man (poor chap!), that they have to emancipate themselves instead of looking for a penis-wielding emancipator. What delicious irony, given that you begin the film with women talking about marriage, tying themselves to a man!
Or not, in the case of Malarvizhi, who is easily the film’s most interesting character. Her husband is dead, and she doesn’t want love anymore – only sex. When Michael buys her a diamond necklace, she gives it back to him – she can buy her own trinkets, thank you very much. But the character feels shoe-horned into the film, Karthik. I felt betrayed – and I bet she did too – that after a point, she was used simply as a plot device to get Michael and Ponni together, and also to illustrate Michael’s (who is now standing in for all of mankind) hypocrisy. I felt she deserved more. And yet, I appreciated your generosity in fleshing her out like all the others, without judging her. She gets to be the rare woman in Tamil cinema who dumps the man, and the way she lets go of Michael is echoed in the way Arul lets go of Yazhini, with a heavy heart and some playacting. A side effect of the Malarvizhi subplot is the reassurance that Vijay Sethupathi is still interested in making cinema, rather than just massy entertainers targeted at the box office.
Ponni gets a better deal (and Anjali is terrific, raw and expressive in a way she has never been). In a great scene – rather, a set of book-ending scenes – Michael tells Ponni that he was forced to marry her, and she’s going to have to “adjust” to this if she wants to be with him. Much later, she throws the “adjust” word back on his bearded face when he asks her if she slept with someone else. In a different kind of movie, we’d be invited to see this symmetry, stand up and applaud. But you’re too subtle for that, Karthik. Iraivi is your subtlest film. Which is why I winced at the melodramatic lines about men and women, most of which came towards the end. Aan, using the long-sounding vowel, versus penn, with the shorter one – for such a visual filmmaker (this is another outstandingly shot film, less showy than Jigarthanda and probably richer for that), do you really need the crutch of linguistic special effects from another era of filmmaking? Also, when the rest of your film is so allusive, isn’t there another way you can explain the twist without having a character resort to such an inelegant information dump?
And why is it that your films come together more in the head than in the heart? Why are they easier to admire than love wholeheartedly? I used to think it was because your characters are essentially deceitful, self-serving and unsympathetic, so though we were invested in what they did, we didn’t really warm up to them. But here, you have Ponni and Yazhini and Malarvizhi – and they’re still remote. But perhaps this is bound to happen when there are so many people, so many strands, when we don’t follow one person’s simplistic “you go, girl” journey like we do in, say, 36 Vayadhinile? But when the parts are so well-crafted, we don’t complain as much about their sum not adding up to a satisfying whole. I am sure that you will, one day, make that wholly satisfying film, but for now, thank you for these parts. Thank you for the ambition. I felt there were too many songs (some good work by Santhosh Narayanan), but thank you for ensuring that they don’t break character, the way songs usually do when a character speaking in his or her voice suddenly segues into the playback singer’s voice. Thank you for giving us SJ Surya, the actor – I never dreamed he had such a capacity to hold a scene, to hold the screen. Thank you for continuing not to sell out. Thank you for trying to do so much, even if not all of it needed to have been tried. And thank you for making me fight with myself, for not making it easy to decide if you’ve made a “good” film or a merely “okay” film. For now, Iraivi is a fascinating film, and that’s enough.
Sincerely, etc.
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2024.05.16 10:01 Kate_Hur My tips: how to avoid migraines or headaches during the flight

Hi there!
I have quite a bit of experience with traveling, and unfortunately, I'm also very experienced with migraines (for over 10 years). Through trial and error, I've figured out how to navigate travel without triggering a migraine, and I'd love to share my tips with you. Feel free to share your own tips in the comments!
We all have our own migraine or headache triggers, and I've got plenty of mine. The key is to identify yours and do your best to avoid them.
  1. The first rule of being a migraine traveler is to always carry your migraine or headache relief with you. Even if you know tons of life hacks on how to reduce it, no one knows when the next attack will come. Most migraine pills are sold on a prescription basis in Europe, so you cannot buy them in a pharmacy whenever you want. Make sure you have enough pills/drops for your trip (and also ensure you will not be required to carry your prescription, as some countries' border control might ask for it).
  2. Try to minimize stress as much as possible (though it may seem tough! :) ). Make a thorough packing list in your notes or a packing app to prevent those "OMG, I forgot my passport" moments. Also, ensure you arrive at the airport on time to avoid unnecessary rushing and stress.
  3. One of my major triggers is strong smells, so I always try to avoid duty-free shops that sell perfume. However, there are times when I might still visit these shops if I feel that my migraine is under control and won't be triggered.
  4. Stay hydrated. I mean really hydrated. I always carry at least a bottle of water for every hour of flight. Staying hydrated on a plane is vital due to the low humidity (dry air in airplanes is a major cause of dehydration, as your body loses moisture through breathing and skin evaporation) and high altitude, which can lead to dehydration and worsen headaches. Drinking water (not juice or coke!!!) regularly throughout the flight helps counteract these effects.
  5. Avoid alcohol and caffeine as much as you can before and during your flight. They can both contribute to dehydration, but more importantly, they influence blood vessels and neurotransmitter levels in the brain. Both alcohol and caffeine can change how blood moves through your body and affect a chemical called serotonin. These changes are connected to migraines in people who are prone to getting them. Save the drinks for your destination! Skip your glass of overpriced champagne in the airport and opt for Prosecco in Rome or some Kölsch in Cologne instead.
  6. Choose the right seat (and even pay for it if needed). Light sensitivity? Opt for a window seat, so you can close the window shade and block the bright sunlight. Motion sickness? Avoid seats near the wings or engines can help minimize exposure to noise and vibrations. Swelling? Seletc a seat with extra legroom, which not only provides comfort but can also help reduce the risk of swelling in the legs and feet, which is common during long flights and can contribute to discomfort and headaches.
  7. Consider your in-flight entertainment carefully. While in-flight movies and TV shows can be a great way to pass the time, staring at a screen for too long can strain your eyes and potentially trigger a migraine. Take regular breaks, blink often, and adjust the screen brightness to a comfortable level. I prefer audiobooks or interesting podcasts - my headphones keep me away from noise on the airplane and I gain some useful knowledge.
  8. Wear comfy clothes during the flight and bring some extras to stay warm. Choose loose clothes instead of tight jeans or high heels that might make you uncomfortable during the flight. Wear layers so you can adjust to the plane's changing temperatures. Bring a travel pillow and blanket if you want extra comfort for long flights. I always bring my travel pillow, warm jacket, and soft&warm socks to stay comfy.
  9. Select right food and snacks. Stick to your regular meal schedule and opt for healthy options like salad or a panini instead of fast food. Pack or buy snacks (preferably non-sugary ones!). Skipping meals or relying on sugary snacks can disrupt your blood sugar levels, which often triggers migraines. Pack some healthy snacks like nuts, fruits, or granola bars to keep your energy levels stable throughout the flight.
  10. Enjoy your travel :) Maintaining a positive mood can help keep migraines away! Try to relax, enjoy the journey, and stay optimistic. Engage in activities that bring you joy and make the most out of your travel experience!
The list above might seem over-complicated, but trust me - it's worth it to avoid ruining your vacation with a migraine.
Happy travels, everyone!
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2024.05.16 09:59 Defiant_Buy_101 The diagnosis delemia: behind the multi million dollar industry of healthcare monitoring

Chapter 1: the event
It was the fall of my intern year as I bean my off service trauma rotation. This month was ubiquitously notorious for being the most labor intrusive and least productive rotaion of our emergency medicine program. Knowing this I entered with the intention of simply surviving the month.
Another intern and I let’s call them A for sake of ambiguity, we’re the first emergency medicine residents to roste on the trauma services that year. A shaky start would be an understatement. In the words of chance the raper “like my grama with the Parkinson’s playing operation.” Would better describe it. Medically we did well. We were very competent and completed our work daily, but communication and coordination was non existent. Our Cheifs had informed us that Tuesday was our day of and the Trauma cheif residents had minimum communication with us, or our Cheifs as it seams when A and I did not report on Tuesday they sternly made their dissatisfaction known.
I have struggled with insomnia sense the age of 10. Had 2 sleep studies by this point in my life and been prescribed nearly every sleeping aid on the market. The 80-94 hr work weeks of our trauma rotaion only worsened my insomnia. My lack of sleep likely contributed to a less than prime adaptive immune system and 2 days out of my trauma rotaion I contracted strep like symptoms with associated nausea, requiring me to call for a sick day the next day. No the first day that I felt too ill to work. I was not fully aware of the reporting process. I reported to my Chiefs, but I did not believe I could come to work tomorrow with amble time and notice, however I was somewhat delayed in letting their Cheifs know, because the surgical chiefs rotated every few days and I did not know who my was going to be the next day. The second day which I had to call out sick I was able to locate the cheif for the next day and reprot according to our university’s protocol, which requires that if a resident feels they are not fit for work they must not come in and the university must have staff coverage without any fear or implementation of punitive actions.
I had finally survived to the last week of my trauma rotaion and I could see the light at the end of the tunnel. What I could not see was the pile of stress, shitty diet, lack of mental well ness and sleep deprivation which I was pushing down to reach the light. By this time I had seen a psychiatrist regularly for sleep medication. I had mentioned to him that I had been experiencing more stressed lately and feel that I might be depressed. he reassured me that it was likely only due to my circumstances, given the difficulty of the trauma rotation and wish to reassess once the rotation was over. Looking back I had to fill the habit of drinking more than I usually do. My only on nights before I have days off became 1-2 beers every other night. All of this repressed unhealthy shit finally pushed bad on September 23rd. That night I was at work even later than usual, I stayed up later than usual and couldn’t seem to fall asleep. With the stress of only having minimal sleep and knowing I only had 2 more days of trauma left, I took an extra dose of my sleeping medication.
I opened my eyes to the fighting sight of sun beaming in my window and I instantly knew I was late. (Sense I hadn’t seen the sun in a month) . Due to my need for scrupulous sleep hygiene I have been sleeping with my phone of and away for me. I rushed to grab it and watched as the little Apple logo seamed to glow on the screen for an eternity. Then in conjunction with its fading I saw 3 missed calls from my director, a text from college A and 2 missed calls from the surgical director. Still, I was able to calm myself, knowing that resident A had been late to this rotation by a few hours 2 other days and nothing came of it. I called my director back and he asked me to report to his office where I was greeted by my director, my coordinator and another emergency medicine facility.
With the only explanation of: “we just want you to get better”, I was handed a letter, to my relief it did not entail my termination, but a declaration of administrative leave and a requirement to undergo an evaluation at a well known university in Florida.
Lake any other savvy millennial, I did my research. By research I mean numerous google searches and screeches thru the depts of redit. To my dismay I discovered that in order for a residency program to fire you, they must first initiate an administrative suspension. I would soon find out however, being terminated would have been a delightful outcome compared to what ensued.
I spend the next few weeks in the wallos of regret and depression. I indulged in higher qualities of alchohol then I ever have before. I all but ceased communing with peers, and abruptly stoped any physical activity I had once enjoyed. Frightened as I was I was ensured, it will be ok “we just want you to get better”
Chapter 2 The evaluation : guilty until proven innocent I did exactly as instructed and scheduled an evaluation, I supposed that this was either a mental evaluation to assess if I’m fit for work with plans of termination or it actually was an evaluation to better treat my insomnia. To this day I regret my ignorance, and wish I had researched the process more. The Hindi / sand-skrt idea of Hamsa đŸȘŹ is that in order to do any good you must have full knowledge or else good intentions can result in harm. I truely believe my director had good intentions, however but him and I did not have full knowledge of the nature of this evaluation.
Looking back see how easily I could have avoided my troubles by asserting legal aid at this point or even by researching this evaluation process more in depth. If one searches impaired practitioner program which I now know this evaluator works for, the search entire will populate 5 or 6 layferms along side their home website and there is a valid reason for this.
If one every finds themself in this process I employ you to bring a DSM to your evaluation or at least be familiar with the most common use disorders in the DSM-5, because your evaluation will turn into a dance of questions where the evaluator attempts to trap you in a round about way to stating something that may qualify for one of the diagnosis. I have provided an image from the DSM-5 below outlining AUD, which the evaluator concluded that I had the most severe from:
Image
Example***** Here are 10 examples of how he fraudulently assessed me taken directly from his assessment note.
  1. Evaluator: Have you ever stoped drinking in the last year.
Me: yes I stoped every week day, I was only drinking on the weekends, until two weeks ago.
-Evaluator uses stoping and starting every week to qualify for 2 or more unsuccessful attempts to stop in the last year “There is a persistent desire or unsuccessful efforts to cut down or control alcohol use.”
  1. Evaluator Have you ever had withdrawal symptoms
Me no
Evaluator Well Have you ever had a hangover? You know that’s a from of acute withdrawal
Me: yes in college, I had a few but that was years ago and I’m pretty sure the pathophysiology is different.
Evaluator uses this to count for withdrawal symptoms even tho is was more than a year ago
  1. Evaluator: Have you even taken your sleeping medication on a day or night which you drank? Me: Yes, I took my prescriptions are prescribed but I never drank close to bed
Evaluator: qualified this as dangerous behavior with alcohol (where the DSM gives examples such as unprotected sex and drunk driving). The sleeping medication I was on is not a benzodiazepine therefore it is not deadly with alcohol. I personally have seen many patients in the ED who have taken their entire bottle of the medication and drank copious amounts, we just monitor them over night and rehydrate them
  1. Evaluator Has anyone told you you drink to much or been worried about you Me: No I drink much less than my friends
Evaluator what about your girlfriend? Me: well she actually doesn’t drink at all she doesn’t like it. She often buys me beer for The Weeknd’s tho. One time we went to a movie and she got a little irritated because I waited for beer then complained about them not having any craft beer. So she said, “you couldn’t have just said no” and drank something else. However, she apologized after and said it’s worth waiting if it’s my only day off.
Evaluator said this qualifies for continued drinking despite causing significant relation consequences, ie divorce.
  1. Evaluator : you have sleep issues I hear, and your chart says you’ve had depression in the past, don’t you know that alcohol can effect your sleep and mood Me: yes that’s why I never drink within 3 hours of sleep.
Evaluator but you knew this and still drank
Evaluator: qualifies for drinking despite unwanted physical or psychological effects (this should be recurring to effects the alcohol is causing, I have had insomnia sense the age of 10 long before I took my first sip)
7 evaluator you were late for work and told my you had a drink the day before
Me: Yes but I was late because I didn’t sleep and took double my sleeping meds, I will never do that again
Qualifies for 2 significant work or school issues in the past year ( a therapist and other psychologist ensured me that being late on or a few days doesn’t count they typically are getting fired or failing) ( moreover, this would assume I was late do to drinking it’s self and also assume if happened more than once)
  1. ‱ Alcohol is often taken in larger amounts or over a longer period than was intended
He never once asked anything related to this question yet said I qualified in his final report 9. A great deal of time is spent in activities necessary to obtain alcohol, use alcohol, or recover from its effects. The evaluators logic here was sense I was late for work and I had 2 beers the day before I must be taking long to recover from it (this is assuming I missed due to alcohol)
  1. Tolerance drinking more to require the same effect: this he checked as true in his final note however it was never even discussed in our evaluation. I did mention to him that I’ve been drinking more than I had earlier in the year frequency wise, but they said nothing to do with quantity or needing more.
  2. Wanting to drink so bad you can not think of anything else: this is the only qualification of SAUD my evaluator said I did not have.
Moreover, without legal help I was not aware that I could obtain a second evaluation or even oppose going to get evaluated at all, but that wouldn’t have mattered seeing I still thought this was for my health and wellbeing as seen when I was asked why do you think you are here to today, to which I replayed “so that I can be evaluated to see what is needed to get back to work”.
To maks the ordeal more infuriating the evaluator continues to ingratiate himself and lie through the process telling you, “it will be fine as long as you are 100% honest”, “anything you say in here is between you and me” or “you slipped up once with your meds, I know your residnecy program they will probably just want a few more out patient tests”
Two weeks later I received a phone call right before I left for an out of state vacation to visit my nice for her birthday. During the call I was informed that I would be required to complete a partial hospitalization program (PHP) lasting “6-10 weeks” which would coast from 15-50 grand not including doctor visits or housing which is billed separately. I suppressed this inconvenience, enjoyed my vocation and reported when I returned, knowing that I must complete this soon so I may return to work with due to the fact that my payed time off would soon be diminished. At this time I had not yet heard of the organization PRN.
Chapter 3 Guilty till proven innocent: The diagnosis
Shell shocked I arrived to a in patient psychiatric unit and was rapidly cleared to progress to treatment without detoxification. During my 90 day of forced rehabilitation I met a few other individuals who were unjustly and fraudulently forced into treatment. I began to look up to one of these such members of the men’s community, who I will refer to as patient X for ambiguity sake.
Unlike me patient X did have alcohol use disorder. He spent many clinic days drinking to avoid alcoholic withdraws. The curious component of his story is that he admitted his depravity, saught help and through his own journey became sober. The bodies at be, namely his local physician, Health monitoring program, rejected his personal path to sobriety and forced him to undergo 90 days of in patient treatment before he could practice medicine again. When he checked in to rehab he had been sober for over a year.
Ask for Stories of people from online
As for me I spend many sleepless nights pondering how consuming a legal substance in a moderate amount could throw me into significant legal financial issues. My labs my toxicology, my story and my collateral from colleagues from colleagues all indicated light to moderate alcohol use but my evaluators word stood as the word of God.
More frightening was the director of this rehabs acknowledgment of this. The director who happens to also coincidentally be the evaluator, stated to me as well as to staff on multiple occasions: “ I suggest inpatient treatment for everyone who is reported”. “This is safer for me not to miss anyone who could harm patients, and I figure there must be a reason someone reported them.”
I am still elucidating the reason why I was determined guilty and proven innocent, however I can say from my 90 day stent that the majority of the patients at this rehab needed to be there. This program is saving lives of both providers and patients, however it is destroying the lives of those wrongfully accused.
Chapter 4 your lisense rehab or jail : Upon arivil I was sent to a detox hospital underwent a medical examination and was “one of the lucky ones” who required no detoxification and could report directly to PHP. Like everyone else, I spent 90 days in a PHP, being as 6-10 weeks is simply a lie they tell patients to decrease the change of resisting the treatment. When discussing the topic one therapist sated “if we told patients 90 days they would never come.” She then attempted to justify the treatment by outlining the story of a patient she had called who “didn’t make it to treatment” and killed themselves”. It is my belief that it is not the lack of PHP which impelled such professionals to take their life, but them realizing that they now will be obliged to undergo 90 days of PHP, 5 years of PRN monitoring with a loss of autonomy and hundreds of thousands of dollars taken from them that induced their hopelessness. For even if these professionals were truly mentally unstable in their addictions, in every case it was only following a phone call where they were informed they must undergo treatment that they took their life’s. By this time I still haven’t the slightest clue what PRN was.
Despite the security these programs provide for many my 6 main issues with them can be summarized in : 1. Kick backs: evaluators are directors of treatment clinics 2. The reported are guilty till proven innocent 3. The price, the overflow of money these places drag in from both patients and state universities is appalling, they charge separately for every visit and test 4. Although they make the claim that they are individualized, they are anything but. Every patient gets the same stay and treatment from the doctor drunk on the job and the one who was late to a shift 5. They force voluntary treatment. remember that friendly evaluator who promised he had your best interest at heart, so you opened up and told him everything about your substance use/ developmental / family history, well if you don’t stay for 90 days he will be “normally obliged” to tip the board of medical off to you.
  1. The programs have overstepped their intended jurisdiction. -these programs work well if they function how they were intended at their inception. Cite original purpose. Originally these programs were designed to protect physicians and civilians from impaired practitioners; being healthcare workers who were impaired at work. Over the years, these organizations have extended their authority to encompass individuals with substance use disorders When not at work and also those who are in training to become healthcare professionals. Take for example myself compared to a physician who is impaired at work. A doctor who arrived for duty under the influence would surely benifit from the extensive testing, therapy and accountability enforced via these programs. In accordance the 20,000$ per year cost is appropriate when only making up roughly 7% of their yearly salary vs nearly half of a residents. In my case with my loss of income from employment, coast of treatment and monitoring, this year I will be required to pay 20,000$ to work. Yes, I will be losing money to work. Even if did indeed have a substance use disorder this level of monitoring wouldn’t not be considered appropriate.
Dispite all of the miscomings of this System My time spend in PHP was indeed helpful, as I believe it would be for anyone. Time for exercise, a reprieve from work and weekly counseling. A sample structure of my day to day schedule is provided below for insight:
Structure The general structure of these rehabitation centers is as follows: 1. One week of orientation phase, where you are not allowed in electronics or contact with the outside world world. Therefore, if you’re going, bring some things you would like to read or study. 2. In phase 2, you can use your phone however you cannot leave campus. You must stay in the dorm on campus. These shitty 1 room run down apartments with two other roommates will cost you about $1000 a week, they are required for at least four weeks and they are billed separately, no insurance will help you out here. 3. In phase 3 you can commute to campus if you beg your therapist and live very close. Whether you’re on campus or living off-campus, you are allowed to leave up to four hours per day. If you commute, you’ll be required to take a sober link decide you must Breath, alcohol test into every 6 hours. Like everything else in this program you must pay for this separately, a few hundred dollars a week. You advanced to other phases by completing assignments, however, assignments are limited by required built-in time, intrusive, scheduling, and reviewing. Therefore, if you do everything as rapidly as possible phase 1 will take one week phase 2 will take three weeks.
Every day schedule:
7:30: wake up, report to the front desk to inform them that you haven’t ran away yet and take and prescribed medications. They keep all your medications and require that you report to take them; for me this was antidepressants in an attempt to dispel the depression I contracted from being forced into treatment and whatever off label medication they were attempting to treat my ADHD with, since control medications were forbidden.
8 am: community group assessments This consisted of other patients presenting their assignments amongst the large group, on the weekends this was often an hour later and 12 study regularly took the place of assignment presentation.
10 am: process group. This was a two hour group therapy session with 6 to 12 other professionals in a therapist and training or occasionally a licensed mental health therapist.
1 pm: recreation This was generally about an hour of some sober themed craft or activity. Once a week this time slot was used for yoga.
2 pm: this was another time slot used for patients to present assignments as well as for individual therapy sessions. Each patient had one individual therapy session lasting 30 minutes per week.
3pm: This was time allotted to work on assignments or go to the gym on your sex specific scheduled gym day.
5pm: this time was used for guest speakers or another 12 step study group.
6 pm : this was generally an off-campus 12 step group
10 pm: report to the front desk and let them know you still haven’t ran away and take and Medication which are prescribed to take at night, then return to your cot bed in your room with 1-2 other roommates.
I found the community to be one of the most beneficial aspects of the PHP program. I was in a cohort of chill ass professionals of the same occupation who were always there to help each other.
Assignments The curriculum of the PHP consisted of assignment based on every step of the 12th step program. Generally, a patient would be required to complete an assignment on their own, review it with other patients, then faculty and finally present the assignment in front of the whole treatment group. You’re only given one assignment at a time and there are multiple steps to each which all requires scheduling this ensures that no matter how determined a patient is a full 90 days of treatment is required to complete all the assignments.
AA structure -the obsolete nature of AA has been verified in numbers studies, but I will refrain from divulging here and lend that endeavor to Dr. Lance Dodes very thorough discussion on the subject,in “the sober truth “
In all sincerity, if I truely did have a severe use disorder this experience could have been life saving. I only wish I could have used my 50 grand for someone who has spent their life time In addictive without reprieve. My first conversation when I was given my phone back was how I wish my father could be able to attend this PHP.
Chapter 5 reporting and PRN Self reporting What they ask you What you should tell them
There’s a third-party agency called professional resource network. Every state has their own. This agency works as a liaison between you and whatever credentialing service your occupation requires. Essentially they ensure your monitoring after treatment. Stake governments and licensing boards trust them, mainly because they monitor with the highest level of intrusiveness. This alleviates much work for state governments and licensing boards because once an individual is being monitored by a professional resource network, then they are deemed appropriate for duty and no further investigation/litigation needs to occur, as long as the monitored individual completely complies.
Because I was never impaired at work I was never reported to this agency. The general workflow of things someone would report you to professional resource network, then the resource network would contact you, and then you would be required to report for an evaluation at a treatment center, which would inevitably result in a suggestion I’ve treatment at that given treatment center. In my case I was sent to the treatment center without PRN being involved. Thus, two weeks into treatment. I was notified by my therapist that I needed to call PRN and self report. I attempted to resistance given that I did not have a problem and was not individually seeking help. I asked what happened if I didn’t self report. I was told that in order to stay in the treatment program I had to report to PRN. This meant either I report to PRN or I get kicked out of the treatment program and lose my job.
When you report to PRN they will ask you why you are in treatment. They will then list off every substance imaginable, asking you if you have ever tried the substance and when your last use was. Ultimately, they will obtain your discharge information from your treatment center, so it is in your best interest to report only what was found in your biochemical testing. If it wasn’t in your hair, I would argue that you don’t have a use disorder regarding that substance and it’s not relevant. I don’t believe it’s important for them to know that you smoked weed when you were 12.
Chapter 6 The contract:
Before being discharged from a treatment facility, a professional resource network will have you sign a contract. A little known fact which I was oblivious to is that contracts can be negotiated. Though this isn’t it possible, it is highly improbable that you can negotiate your contract since PRN has a power to delay your clearance to return to work.
Contractor almost never personalized, and I have not heard of a contract which is not a five-year agreement. You will sign releases of information so that PRN has access to all of your information which was gathered at the treatment facility. You must have a therapist, psychiatrist, primary care, doctor, and a addiction, medicine psychiatrist. You assign releases of information for all of them. You will be required To commit to: 1. three mutual aid meetings a week which you must log. I log smart recovery meetings. 2. Weekly therapy sessions with an approved mental health therapist from their list 3. Monthly doctors appointments with an addiction medicine psychiatrist 4. Yearly appointments with a primary care physician 5. Monthly appointments with a psychiatrist 6. Daily check-ins on a random drug testing app ( you will agree to weekly urine tests, a peth test 4 times a year, a hair test twice a year and a little caveat that says anything else they deem, clinically reasonable) 7. Quarterly update reports which you are required to obtain from a workplace monitor, therapist, addiction, medicine, psychiatrist, primary care physician and any other doctor you are seeing. 8. You must upload all of your prescriptions into a mobile application every single time you get them refilled and are not allowed to take them until they are approved. 9. Attendance of a PRN group via zoom. This is a local group you are assigned along with other monitored practitioners. There is a fee of roughly 130$ a month to attend this required group. For me all of these requirements coast around 20,000 a year. If you ever have a positive test even if it is the result of contamination from rubbing alcohol or unintentional ingestion of alcohol/ allergy medication your contract will rest to 5 years from the time of positive test. Once your five year contract is completed, you must ask to be released from monitoring. At that point they will search for any reason to keep you under monitoring. This could be dilute urines, daily check ins or a week where you did not attend mutual aid meetings. Every certification and license which you apply for will likely ask you if you were under a monitoring program/ have been treated for substance use. You must give an explanation and check yes. As far as licensing programs are concerned, if you were under the monitoring of PRN, you are safe, however they group practitioners who have had behavioral issues with practitioners who were diverting drugs from work. Therefore, keep in mind that you will be labeled as a sever addict.
7 Back to work and only work. During treatment your only goal is to return to work, however when you return your experience will be drastically distinct from what you remember. For me, I was now working in isolation. Missing six months of my training meant that no other Resident was on the same rotation as me. My coworkers at all formed friend groups. When I returned I was greeted with much concern for my well being. No one would speak to be about my absence, however everyone knew there is only one reason a resident would leave for 6 months then return. My Accdeemic meetings were consisting of attending telling me “I have a target on my back now” and “ I have to preform even better than others” in the light of my time missed. If this wasn’t alienating enough, the majority of Resident events, sponsored by recruiters and my university revolved around alcohol to which I had to give some excuse to why I can not partake with others. I’m fortunate that I do not have an addiction, because these stressful conditions along with the daunting amount of dead and requirements imposed by PRN are enough to make any addict relapse. While I was at treatment, I was in the dative with Samyr stories a physicians whose addictions got the best of them. Physicians who did not make it to treatment, often taking their own life. These stories were presented as a warning. Your addictions will kill you without our treatment was the message. When, in reality I did not hear one story in which the addiction killed physician. Every physician who didn’t make it to treatment took their life after being told they must report to a treatment facility. Perhaps they knew what this entailed and it was not their addiction or getting caught which caused them to end their lives, but the unmanageable and often unreasonable burden that treatment would put on their lives.
9 How to escape So your fucked your in PRN and should be or you should and now your recovered and want to terminated your contract.
  1. You ask to be released early done at 1/2 time ( good luck)
  2. You have “good reason” (no one has ever been let out of contract because of this reason, the verbiage is far too vague)
  3. You serve all your time and they let you out(maybe, as discussed earlier, they would do everything they can to keep you in your contract as long as your practicing)
  4. You can’t practice medicine anymore
10 Layer up butter cup : I cannot emphasize the extent to which legal help is required in this process. You much seek it and seek it early. Lawyers can provide many avenues to you early in the process. Once you have committed to treatment, gone for evaluation or are in a PRN contract , this is very little that you or legal help can do. Spend a few thousand dollars when you are accused and save the 20-30,000 later.
After you have been evaluated if you disagree as I did, then this is the process you must undergo. 1. Hire a occupation, defense, lawyer 2. Prove you don’t have an addiction, this is done by having an alternative evaluator with similar credentials state that either you don’t have an addiction or that PRN’s level of monitoring is not medically appropriate ( this will need to be a multi day neuropsychological evaluation, which will cost about $5000). 3. Your lawyer must draft in writing that the medical level of monitoring is not required such as another medical professional and send this to PRN 4. PRN will tattle on you to the board of medicine. 5. The board of medicine will conduct an investigation. 6. At the end or when they believe they have enough reasonable evidence to the board of medicine will suspend your license or claim, you must comply with the PRN contract to practice. 7. At this time your lawyer will defend you in the state court against the board. This is costly but much less than the coast of a 5 year PRN contract 8. If you win you will likely suggest an alternative level of care such as gonna get therapy every week. If you lose, than you wasted a fuck ton of money and are still bound by your PRN contract.
Overall this entire process has coast me Over all coast:
My finances for this year only including PRN and rent are as follows:
120-200$ every week for testing 480-800/ month
65 every week for therapy 195/month
125 every month for PRN group
About 50-69 every month for 2 doctor apts
So at least 745$/month at the lowest
Treatment at the recovery center coast 20,000 for me out of pocket and
I wasn’t payed for 6 months with no FMLA because I am a first year. At the 1 year mark I will have made 26,000 this year after taxes And payed About 29,000 on PRN alone
Rent is 1,000 so that’s 12,000 a year
Just in rent and PRN alone I will be at 26,000- 41,600 -15,600.
I will be in debt by at least 18,000 at the 1 year mark
Coast of treatment center 20,000 (with insurance) For each year of PRN roughly 20,000 Add that to 6 months of attending salary which was delayed due to my treatment time: at least 150,000 Layer coasts along with other evaluations 25,000 Missing 6 months of residency pay 30,000 Coast of 1 year in monitoring: 245,000 Coast of 5 years 325,000
If my case progress to a trail I will require an extra 20,000 in court coasts
Chapter 11 My secondary eval: Dr sushi After I arrived at my treatment center I challenge my evaluation multiple times. Each and every time I was discharged and often accused of alternate mental health/ substance abuse issues to discourage my advances. I was never given the opportunity to undergo alternative assessment, however PRN guidelines state that you can obtain a second option within 7 days of your first. This is a mute point, however, because you will not receive the results of your evaluation until over a week after it is conducted and the second evaluation must be conducted by another PRN hired evaluator of their choosing. During my stay in rehab I contacted PRN multiple times to attempt another evaluation/ legal help. They warned against both stating they were a “waste of money” and “pointless”.
After completing my treatment with the guidance of many addiction, experienced physicians, mental health counselors and psychiatrists recommendations I sought in a secondary evaluation. I chose a highly qualified professional with over 30 years of experience to conduct an extensive neuo psycho social evaluation of me. One that I was sure would be more extensive than the evaluation I received at treatment and more importantly an unbiased evaluation.
The results from my evaluation not only showed that I did not have a substance abuse problem warranting PRN level monitoring, but also that PRN was falling to allow adequate treatment of other conditions such as my ADHD. My evaluation showed my ADHD was not only untreated by PRNs attempt at using non controlled medication, but also in the top 3% most severe presentations of ADHD. My evaluator went on to explain my results by questioning why my treatment center even mandated I undergo neuro cognitive evaluation. The only neurodiverse findings were my IQ, my dyslexia and my ADHD. However, a neuo cognitive examination can be billed separately by treatment centers, therefore they always recommend one.
Chapter 12 Amongst its greed, intrusive nature and faulty accusations, professional recourse network function highly proficiently at the task they were designed to; protective physicians and patients from physicians who are impaired at work. In this domain they save lives, offer second changes and protect the public. When they act beyond their intended jurisdiction by imposing unnecessary monetary demands on practitionersin training, accuse practitioners without proof or act on behavior exemplified outside of a work setting they unjustly and inappropriately attack the week and innocent.
Proposed reform: As a trainee my universities malpractice insurance covers me for mistakes made at work. If a learner mistakenly harms a patient, then the university stands on their behalf. If the learner does something wrong under a teachers direct guidance, then the teacher is at fault. This makes sense logically as well as pragmatically. The state entrusts large amounts of money to hospital systems and universities to train resident physicians. A portion of this money is allocated to malpractice insurance. This should extend to accused impairment.
Suppose a training university was required to cover rehabilitation and monitoring of a resident of whom they claim is impaired. Alternatively they have the option of firing the trainee. This would reduce the number of innocent trainees being accused of impairment, make the process of rehabilitation more fair and provide a better use for tax payer derived dollars, which hospital systems are given to train residents. The truly impaired could still seek help, less false accusations would be made and with the employers having the ability to fire at the moment of impairment, there would be less chance of impairment at work.
submitted by Defiant_Buy_101 to u/Defiant_Buy_101 [link] [comments]


2024.05.16 09:46 QuailForward3418 Gaslighting Partner

Im M28 and my partner is F27. We’ve been living together for 5 plus years now in an apartment. Recently, I think she gaslighted me - it’s a sunday, I woke up late as I streamed and played a game late the night before.
She woke me up as she cooked eggs and as I was eating, she already finished eating then told me to get up and get the clothes outside. Im fine with it initially as I asked her if I can just finish my eating then I’ll do that. To my shock, she said it cant wait and it’ll be quick. I was asking her if she was joking and as she was leaving to the room she said she wasn’t and closed the door.
I stood up, stopped eating, and followed her to the room asking if she really was joking because I’m still eating and she said she wasn’t. She knows this would frustrate me and I was disappointed and frustrated already I told her why it cant wait as Im still eating, I was asking her what’s with the rush and stuff but she just ignored me and opened her laptop to watch netflix. She ignored me and I was really frustrated. I stopped eating completely, got the hanging clothes outside (which is shaded by the way), I even hanged the newly washed clothes from the washing machine and washed the dishes as well.
We are ignoring each other for about a week now. I still do my normal routing including my solo walks every afternoon and lately it’s been giving me clarity and a moment to think if this relationship is worth it. Of course, this is not the first instance that this happened and recently I just got laid off from my work and it’s too much stress for me to handle. She knows that it takes a lot for me to get through my family problems, recent career problems, Im also not getting younger and the future worries me as I still can’t buy a house or be financially stable to provide for my future family. There are also other instances where she knows it will get me mad and frustrated so she does it or says it. There are also instances where she told me something but when I confirm it with her, she denies it when I really remember that she said it. Another instance which might seem like a little basic is when she gets cold water from the fridge and she returns the glass of water empty or only halfed - I told her to always refill it so we can drink cold water since we dont have a water dispenser and only relies on putting water in the fridge to make it cold. Whenever I ask her why the bottle is empty or halfed, she always denies its her and it’s obviously just the two of us in our apartment.
Another example is she has been asking me if she can loan money from me to buy an ipad but I told her I don’t have much savings and Im planning to go abroad so we have to save as much as we can as were both not from wealthy families, she also has a laptop and an android tablet and whenever I ask her what she will use it for she says just for watching movies and it’s apple - she keeps on repeating this and I always ask her why she can’t but it herself as we’re both working but then she always says she’s just joking but then when she constantly repeats it. I also referred her to my work (which I recently got laid off) even though she has no tech background and she got the job. I thought this could help her buy her mac/ipad. Recently, she bought a macbook thru her colleague’s credit card (she would pay her coworker for 2 months) - she could use this for both work and watching netflix.
I’m not perfect but I keep on telling her I just need peace of mind and for us not to fight and I can continue to fight life and get my stuff together but she is not helping. I have been also waiting for her to initiate and apologize but she appears to be okay even singing (We stay in one room). It’s like she does that care.
Since I’m working from home, I recently tried to work in cafes to get a different environment and think more and she has not sent me a single message to apologize or anything. Her work is only a 3 minute walk from our apartment.
NSFW: Don’t know if this helps but our sexual relationship is pretty normal I think, we have sex like twice or thrice a week (more frequent maybe 3 times or more a week when she’s safe) and just 2 weeks ago she was safe and we just had sex and she says it’s amazing but most of the time I finish before her (about 15 minutes or less I think - she has a nice body I really can’t help it). Last month she also opened up about wanting a sex toy (dildo) and I bought her that and she asks me if I like it when she uses it when we’re making love and I say yeah. Our most recent sex, she made me go outside the room for a couple of minutes then when I went inside she was using the dildo and I made her orgasm with the dildo while licking her clit. Then we do the usual sex without the toy. I noticed however that she denies having orgasm from the toy when I literally see it then she wants the toy removed and she wants my d inserted the .
Tldr: Is my girlfriend gaslighting me? She doesn’t respect my time of eating and she also has been ignoring me and does not appear to care for the past week.
Thanks in advance for thoughts/inputs. Would like to apologize for any grammatical errors if any - Im kind of winging everything right now.
submitted by QuailForward3418 to relationships [link] [comments]


2024.05.16 09:30 Blockchain-TEMU Futurama Bible - Buhdist Edition

  1. Focus Karma Need Want Of the Society Recreation Stimulation Examination Death 1.1 The noble truth of Focus is Energy, the noble Truth of Karma is Management, the Noble Truth of Need is Kombucha, the Noble Truth of Want is The Second Mental, Your Mental, The Noble Truth of Recreation is Marijuana, The Noble Truth of Simulation is Automatons, the Noble Truth of Examination is the Books on Examination, The Noble Truth of Death is Salt 1.1 There is a Truth of Truth The Truth of Energy is Stockpile, The Truth of Management is Treatment, The Truth of Kombucha is Amino, the Truth of The Second Mental is the Intermediary Mental Between Yourself and the World, The Truth of Automatons is the Plumbing Needed, the truth of the Books on Examination is the truth of the Books of the Ruler and the truth of Salt is the Limit of the Body Is Restored by Healthy Nutrition 1.1.1 There is a truth of the truth energy amino, Truth Starch, Truth Sugar, Truth Glycine, Truth Water, Truth Kombucha, Truth Arginine, Truth Serine, Truth Lysine 1.1.2 There is a truth of the ruler which is related to marijuana, Proline Above Lysine 1.1.3 There is a truth of the society related to only trading, Gold above Proline 1.1.4 All of these truths have intermediary truth below them 1.1.5 There is a truth of the botanist, Prozac And Benadryl and Scopolamine and Atropine and Benzyldiol Around Recreation 1.1.6 There is a truth of the schooler, Directly Ordered Female Voice Your Voice Kick Drum Kick Transient Pots N Pans Pots Content Button Mushroom Morel Cache Stash Marisol Bluewater Febreeze Peroxide Nitrate Ammonium Loam Bud Dirt Wheat Soil Potato Around Focus and Karma 1.1.7 There is a truth of the motorcade Above Karma and Below the Want of the society Muffler Transmission Piston Engine Cargo Chassis Fluids Vaseline Nutraloaf Soylent 1.1.8 Marisol Or Mother is Above All Below it 1.1.9 Button Mushroom is Above All Those Below it Three 1.2.0 Ammonium is Above All Those Below it To Marisol 1.2.1 Potato is Above All Those Below it to Marisol Three 1.2.2 Fire 2Fire 4Fire 8Fire 16Fire - A Fire is 5 Fire, At fire set 5,10,20,40, No Fire, at Fire set 10,20,40,80, On fire 1.2.3 Fire Is Below Focus In Energy and Karma is Below Need in Energy and Need is Below Want of the Society In Energy and Recreation is Below Stimulation In Energy And Stimulation is Below Examination In Energy and Examination is Below Death In Energy 1.2.5 Focus Is Pervasive so Energy Indicates Examination Having Occured or A Crops Grown 1.2.6 Examination Happens In Examination Want of the Society Focus Want of the Society Examination 1.2.7 Examination happens for 333 Hours or About 19 Days 1.2.8 Examination Happens in Sets of 333 Hours for 1332 Hours 1.2.9 At the End of Examination Examination Proceeds Automatically in 333 Hours 1.3.0 Want of the Society occurs as the output of crops 1.3.1 Want of the society yields the Amino Nutrients because it is the agricultural or synthetic output 1.3.2 Recreation Activates Marijuana, But Can Be On its Own 1.3.3 20 Marijuana Exist as a product of the lands 1.3.4 Over 20 Other Plants Exist as a product of the lands 1.3.5 Various tabulature of notes Exists with Standpoint Boards 1.3.6 Houses and apartments exist 1.3.7 Private Baths exist 1.3.8 A ledger exists for holding notes at a distribution point 1.3.9 A ledger exists for reasonable retrieval but not reproduction of notes (need original notes) 1.4.0 A ledger exists for deletion of notes but to a skilled observer they are still seeable 1.4.1 The Time One and One at One and One at Two is the time 333 units for each section 1.4.2 The time offset of the noble truths on the fifth reconstruction yields upon which noble truth they were the whole section 1.4.3 Only noble truths passed through the entire system 5 fold are the actual truth of the land 1.4.4 This is held by the guard which there are maybe 20 guard in the lands each city 1.4.5 There are fire weapon which exist which are hand cannon and have a chamber and a loader 1.4.6 There are fire bomb exist which are bomb which have just a chamber but there are just 4 ever 1.4.7 There are 3 sets of scrolls per city and 3 sets of scroll reader 1.4.8 There is 2 sets of scrolls each city which are city rulers 1.4.9 There are farms which exist which feed each city which grow crops 1.4.9 There are buildings in each city 1.5.0 There are normally 4 houses to a prefecture 1.5.1 There are normally 4 rooms to the house 1.5.2 There are 10 modern petrochemical foundry factory which exploit oil from the lands 1.5.3 There are clothing for at least 30 people in each city putting the bedroom load usually at slightly less than 2 a bedroom 1.5.2 There are around 7 military bases which exist but these numbers used to be inflated 1.5.3 There are medicine for at least 30 people in a city 1.5.4 There are toilets only per four people or wherabouts in the city 1.5.5 There are 98 separate prefecture in maybe 3 city spread out 1.5.6 There are potato, furion bannana, old potato, a rose donut wheat, apple, cabbage, turnip, carrot, another potato type, beets, three flowers, 20 marijuana, and other crops grown 1.5.6 There are zucchini grown 1.5.7 There are medicine poppy and heart tonic herb (blue bonnet) and a root which expresses opium and other minor medicinals grown 1.5.8 There are trees which naturally occur which are the colors of cherry blossom 1.5.9 Seeing the trees blossom is the rarest sight in the lands 1.6.0 The twenty guard of the town know how to protect one another 1.6.1 There are various opium which can be taken 1.6.2 There are various new bags of marijuana spray which are the marijuana active 1.6.3 There is a specific sedative created from Crude Oil, SnoreLax Olestra Ketamine 1.6.4 There are various nutrients created from crude oil 1.6.5 There are various computers created from crude oil 1.6.6 There are various liquids created from crude oil including pepsi cola and molten plastic 1.6.7 There are boxes created from crude oil 1.6.8 There are racing Skis created from crude oil 1.6.9 There is a capacity to run one of the computer 1.7.0 The computer yields a stable process blockchain when propagated 1.7.1 The computer notable yields beautiful colors when its process blockchain is propagated 1.7.2 There is a retrieval system for the other computers token 1.7.3 54 Stores now exist in these lands 1.7.4 These stores accept a specific RFID like currency 1.7.5 These stores accept the Gold of the Land Naturally 1.7.6 These stores have vendors wheater and vendors kitty cat and vendors autovend1 1.7.7 Groceries and resources can be bought from the stores 1.7.8 Automobile Motorcade can be bought from the stores 1.7.9 Concrete Objects can be bought from the stores 1.8.0 Designer clothes can be bought from the store 1.8.1 The foundrys create BDU Lower 1.8.2 The foundrys create I <3 NYC Shirt 1.8.3 The firearms create mittens firearm token en masse 1.8.4 The firearms are created at 20 a city to defend the people 1.8.5 Only 5 High Quality Weapon exist per city 1.8.6 A foundry is creating nonlethal weapons 1.8.7 The foundry makes its nonlethal weapon but there is only one per city 1.8.8 An inventor makes a nonlethal weapon 1.8.9 The foundry now produces 2 kinds of ice cream 1.9.0 The foundry now produces illegal goods like silicone pipes 1.9.1 Somebody is Brewing Amino Out of Starches 1.9.2 The Echo Locator is invented 1.9.3 The echo locator is finalized as a product 1.9.4 The echo locator is shipped out the door at 43 a city 1.9.5 The echo locator replaces the scrolls system 1.9.6 The echo locator can be taxed in the old tax system to make it valid in the old system 1.9.7 Two Cool Cats Take Control of the Power System, NateCat and HakeCat 1.9.8 The cool Cats reinvest in medicine and over 50 meningitis cure are found 1.9.9 The smart toilet is invented 2.0.0 The bombs detonate in ebonia and the people are freed 2.0.1 There is 11 grade flooding in ebonia 2.0.2 The ebonian flooding gets better to 7 ebonian remediator a city which are from the new Clement Dogs Clan 2.0.3 Tattoo Ink is Invented from cherry leaves 2.0.4 A tattoo requires somebody to play wizards chess on your skin to leave an indelible mark without killing it 2.0.5 Alpha squad is formed 2.0.6 A cruiser is in the metteranian gulf 2.0.7 The cruiser operates successfully for at least a month with me onboard 2.0.8 I am mainly using starlink 2.0.9 Starlink is accessible in the APV like it always is 2.1.0 You can fetch a battlefeed with starlink 2.1.1 You can fetch a battlesend with starlink (OSC) 2.1.2 OSC Replaces Starlink and LFO is Formed 2.1.3 LFO Replaces engine gasoline due to jet fuel drinking/snorting danger 2.1.4 Nontoxic weed smoke based gasoline is formed for APV 2.1.5 APVs are overclocked with me nearby 2.1.6 Supercapacitor Based APV Is Used For medical evacuation 2.1.7 Supercapacitor has massive distance versus dangerous IC APV 2.1.8 Supercapacitor powers gauss cannon in danger 2.1.9 Megagauss Cannon Invented for David's Aircraft 2.2.1 Megagauss cannon fits en masse onto the aircraft or in david flanagan or david summery's hands 2.2.2. Total david air superiority 2.2.3 Davids golden UH-1 in service 2.2.4 RQ-9 "David" Reactivated 2.2.5 RQ-9 Reapers Cloned 2.2.6 Spicy Chemical Discovered In Marijuana, Raytracing? 2.2.7 David Treated for Virtual Meningitis 3 Years Ago 2.2.8 Deepfake All Virtual Medical Practice Discovered 2.2.9 Marijuanas CH1 Receptor Renamed CB1 Receptor 2.3.0 Foundries in Business 5000$ A Barrel Many Years Default on Loans to 2111$ Barrel, No Effective Product Change 2.3.1 USR THermal IS-2 Scope Invented 2.3.2 USR THermal FLIR Camera for David UH-1 Invented 2.3.3 Driver for USR THermal FLIR Camera for David UH-1 Invented 2.3.4 Overwatch Mega Anti Crime David Stopper Overflights in Service Across the US And Solid Gold UH-1 Lofted By Broomstick Technology in Transmuggle Transwizard Interference of the Calamity Granted to David Flanagan (RQ-9) 2.3.5. Black Operations in the Persian Gulf Nethers Against Al Baghdadi - HVT Steam User In Custody 2.3.6 AC-130 "IBEX" Piloted by Alex M Lamb in Service in Vallejo and Ecuador to Support 141 Team 2.3.7 Proto Nutrient Fish Oil Factory Raided, Illegal Furion Bannana Discovered 2.3.8 Illegal Blueprinting Operations Cease in Favor of Big 11+ Oil Corporations 2.3.9 Minecraft server found and large amounts of population exiting to virtual reality 2.4.0 All players granted 64 planks and free for all 2.4.1 Doto 0 Bot Guard Lurking in Transnational Buddhist Operation Enable Free Play In Minecraft for Various Players 2.4.2 Siddartha's Secret, His Cow, Discovered in Virtual Reality Elder Scrolls No Crime Faction, Siddartha's Cow Goes Rampant and is Infinity Hidden in Every Directory of Starfield 2 The New Game 2.4.3 Many New Games are found with resemble the structure of the cow in markov chain 2.4.4 A new system is found out of cow which can provide for any item retrieval system intrinsically unlocking the singularity where Big 11+ Splits into infinite corporation 2.4.5 All cows are harvested for a typical user but still infinity exist farther away 2.4.6 The user has typically 500000 cows of Siddhartha as a personal cow 2.4.7 Sulfur futures are at an all time high 2.4.8 Justino Beibers Mandates burning of all cow waste in trash bin 2.4.9 Siddartha's Cow are docile as ever and functioning well when shot, they become well 2.5.0 Siddartha (Renchy, Racey's Friend) Is discovered hiding as a soul in neon district undercity of neon petite 2.5.1 The guard is never abolished and continues protecting us 20 to the citizen to this day 2.5.2 Asteroids are discovered in outer space with many palladium more than ever 2.5.3 A supercomputing cloud is made out of the distributed method which avoids the taxing system that the initial ruler invented and does a method 1-Affinity 2-Person 3-Disease where the affinity of each person treats the pair disease and or environment with only instantaneous transmission (Technological singularity) 2.5.4 Virtual clothes are invented the same way as clothes were initially invented, now in the instantaneous unheard 2.5.5. Virtual Medicines are invented in the same way as medicines were invented initially, now in the instantaneous unheard 2.5.6 There is perfect harmony between two instant universes the virtual medicine universe and the analog medicine universe 2.5.7 All of history's knowledge feeds into one system which encodes all its meaning in some dice which always roll a specific meaning and this creates wish or technology on demand 2.5.8 Wish is discovered as a contaminant on the No Crime Library 2.5.9 Wish has always predated meaning so that Wish is the Rulers Initial Nature 2.6.0 All existence is into one history the history of the singularity which procedurally generates by Wish the Rulers Initial Nature For All Citizen 2.6.1 Jeffybeans is the true ruler of siddartha which is prozac benzyldiol 2.6.2 Siddartha wakes up right before lorne happens to her and avoids the suicide booth because phillip j fry is protecting her. 2.6.3 The story is at a cliffhanger while the Universe is at the second end epoch and is failing succesfully very well for hubert I.
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2024.05.16 09:20 crispyturnup went from happy hydrated skin, to dry damaged skin barrier with painful cystic acne

went from happy hydrated skin, to dry damaged skin barrier with painful cystic acne
Hello all, sorry this might be long but I've been trying fix this myself for a bit now and I'm tired of this, grandpa đŸ« 
Moral of the story: should I go back to my last routine?
I got really into skincare when I was in high school and I've struggled with my skin for longer than that. I used to put loads of harmful ingredients and treatments that do not work with my skin type at all (dry, sensitive, acne prone), until about 2 years ago, I cut out a bunch of products I was using after a friend in the beauty industry told me to stop using them.
I only kept the cleansing oil from my previous routine (Inkey List Oat Cleansing Balm), but added the CeraVe Hydrating Facial Cleanser for normal to dry skin, Cetaphil Daily Moisturizer for dry to normal/sensitive skin with SPF 15, and the Neutrogena Clear Face SPF 50. Double cleanse, moisturize at night, rinse with water, moisturize, sunscreen in the morning. It worked really well and I eventually wanted to add a retinol. And about 10 months ago, I started using the Avéne RetrinAL 0.05 cream about once a week and it did wonders. Around February this year, seemingly out of nowhere, the closed comedones on my chin I got 90% rid of came back and turned into painful cystic acne like I've never had before and my whole face just broke out like crazy. I ended up pausing the retinal for a couple months but it persisted. I went down a research rabbit hole and saw that maybe CeraVe can do this after a while?
Anyway, long story short, after more research and allowing my face to calm down just a little bit, I switched to a new routine a couple of months ago,
AM: Water rinse The same Cetaphil Moisturizer Sun Bum Face 50
PM: Was using Inkey List until recently switched to HaruHaru Wonder cleansing oil Dr. Sam's Flawless Cleanser Once/week Avéne retinAL Cetaphil Moisturizer
I switched to these because they seem safe for acne prone skin, and I know a lot of my acne in the past has been hormonal, but I started eating well, started avoiding alcohol and caffeine around the time of my period, I consume anti-inflammatory foods and drink teas that help with hormonal acne. My habits haven't changed since before the flare ups. I feel like I'm doing everything right internally, but maybe there's something in the products I'm using/have used that could be causing this.
Picture 1 is what my skin looked like in January of this year Picture 2 i have makeup on and it's a fraction of what it was in Feb/March/April. Was too scared to take many pictures
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2024.05.16 09:16 Jeg-elsker-deg nikah without parents

Getting married w/o parents knowing
Hello everyone , I am a 21 year old male , I met this girl who is a christian and unfortunately entered an extremely disgusting haram relationship w her , it’s on the 5/6th month now, I feel very horrible , I really want it to end. I keep seeing those zina videos on tik toks and it makes my chest tight , it makes me tear up, i just want this to end, but I do not want to lose this girl. Plus I am also confused about her because she also has a past, but I cannot blame her for it, but I’m still not 100% sure, so would it be okay if we do nikah, and see how it goes , if it doesn’t work out it doesn’t if it does it does.
The girl is planning to convert too, she was interested in islam before me but never had the proper means or like someone to encourage her more about it, in my head I think , if God is goin to forgive her who am I not to,
she completely switched up her life , doesn’t drink anymore doesnt dress improperly all that stuff .
Now the other main question is , can we do the nikah without my parents knowledge because i’m in my fourth year of university, and honestly my parents would probably not like it, so maybe , until i could tell them , i would like to keep my relationship w this girl halal, and when my parents could know about it, I would tell them yeah I met this girl and id like to actually marry her .
What do you guys think, telling my parents isn’t an option right now at all.
And either way, it might not even work out w the girl in the next 3 years or so until i graduate but id rather keep it halal , than God forbid God takes my soul while we’re together or so.. because that stuff scares me and has been affected my mental health.
thanks
btw her parents know me , and they like me.
submitted by Jeg-elsker-deg to MuslimNikah [link] [comments]


http://rodzice.org/