So I work for a facility that has over 80 kids, all mentally challenged. We have many who are non speaking. My job consist of me taking these kids to doctor appointments, emergency visits, or taking them to visit county/family/foster in their lives. At times I have to drive far places. I even discharge residents /pick up new residents. I’ve noticed our nursing department gets to bill every time a resident is on any medical visit. But I’m the one sitting there with them the entire time, signing them in, communicating with the doctors, even setting up follow ups. Sometime last year all of our DSP got bonuses on their checks for working with the residents during Covid a lot of these bonuses consisted of 1,000+ and my team got nothing, when we asked we were told we aren’t considered DSP but yet when I am 6 hours away from town, taking a resident to a visit, some wear diapers, I have had to change them plenty of times, I have to feed them, and I have to give them their medications. So we aren’t considered DSP or medical staff therefore we do not get this bonus money, instead they give us an extra 125 every few weeks. That’s nothing compared to what everyone else makes. And our boss got a brand new 2024 car on the company? I’m starting to think they took our money and lied to our faces but we have one of the hardest jobs in this facility.
I want to speak up but I don’t know where to go? The DSP here have the luxury of putting a resident in the shower when they poop all over themselves, we have to take them in a bathroom and spend 30+ minutes trying to clean them up the best we can. And nursing just sits up there making appointments, canceling them, and half the time we drive far distances just for them to have canceled or reschedule and didn’t communicate that with our team. So the kid was out of programming and we just wasted a lot of time and gas just to come back and actually do the appointment in the near future.

Hello all. I really like British pence and pound coins, all their diversity and even how different pound issuing entities exist, somewhat similar to the euro – if I am not mistaken. If I am, correct me please.
I am talking about Jersey pound, Guernsey pound, Manx pound, Gibraltar pound, Falkland pound and St. Helenian pound.
However, I have some confusion regarding all these different "pounds". For example, this subreddit's info mentions British coins, Channel islands coins, Isle of Man coins and Gibraltar coins – bot not Falkland Islands coins and St. Helenian coins. Why is that? Are the latter two different – legal status-wise – from the others mentioned? If so, how?
All the denominations (except for 1 pound coin) of these various pounds look to be same in size and shape like British coins. My intuition tells me that coins from one territory could be used in other territory. For example, Gibraltar 20 pence coin could be used as a legal tender in Falkland islands, and St. Helenian 50 pence coin could be used in the UK. However, is that so? Wikipedia article says that "coins of the Manx pound are not legal tender in the UK" but other way around it is OK, so British coins can freely circulate in the Isle of Man.
How is it with the other particular pounds? Are British coins legal tender in all of Channel Islands, Isle of Man, Gibraltar, Falkland Islands and St. Helena (and Ascension and Tristan da Cunha)? If just some of these, which ones?
Other way around: which of those particular pound coins are legal tender in the UK? And what about the usage across territiories (Jersey pound in Gibraltar etc.)?
Say that someone brings Isle of Man pound coins to the UK and wants to use them as a payment. (Let's put aside the idea that the cashier might accept it as a curiosity or a collector's item.) Could he go to the bank and exchange them one to one to UK coins?
Thank you for clarifing this for me.

When I was pregnant my plan was to exclusively breastfeed my baby girl. After she was born, we really struggled with feeding the first day because she was chomping on my nipples. They were really bloody, painful, chapped. Towards the end of the day I eventually asked my doula to grab some formula and bottles because baby girl needed to eat and I couldn’t supply what she needed in that condition.
The lactation consultant at the hospital was no help either, she was in the room for five minutes and just gave me some pamphlets and left. The nurses were super helpful in getting her to latch but unfortunately they weren’t coming home with us to help me every time.
I began pumping as soon as we got home and more so once my milk supply came in. Baby girl still wouldn’t latch so she was having formula and bottled breastmilk. I was constantly beating myself up over this thinking something was wrong with me that I couldn’t feed my baby. I really wanted her to be breastfed. My doula referred us to a lactation consultant in our area who helped us with a lot. She was able to have baby latch with a nipple shield and she told me there isn’t anything anatomically wrong with me, which was a weight taken off my shoulders, but that baby girl was lacking the reflexes that babies are born with in order to produce a wide latch. She also found a tongue tie that our pediatrician missed. So we had to do different mouth exercises and tongue exercises and ultimately were referred to a pediatric dentist for a laser frenectomy.
Fast forward to now baby girl is 4 months old. Still won’t latch, even with the shield she just screams and gets so upset. I want to give up. I’ve accepted and come to terms with being a lost cause for this and that it probably won’t happen. I feel like I don’t have time to keep trying. I don’t produce enough, I don’t drink enough water, I’m not eating enough to feed my milk supply I feel like I don’t have time to eat these days, my nipples are chapped and discolored from pumping, my baby doesn’t see me and think “mom boobies milk” instead she recognizes the bottle and reaches for it and smiles at it and while it’s cute a part of me breaks. I never got to experience the bonding that comes with breastfeeding, the comfort for baby, the exchange of enzymes in her saliva that tells my body what she needs if she’s sick.
You know, my entire life I’ve always felt I was born into the wrong generation but let me tell you, I have never been more grateful to be born into this generation. I’ve been lucky enough to use several different kinds of pumps over the last four months to feed my baby. I never wanted her to be a formula baby (yes I was that mom) but I am beyond thankful to have a formula that’s right for my baby (plus, you can’t tell by looking at someone if they had formula or breastmilk and my girl is perfectly healthy and growing. A story for another time. Fed is best) Way back when, if you couldn’t feed your baby it would die or someone else would have to feed them. This is what I think about when I’m pumping every single time. How I can’t feed my baby because she couldn’t latch to me. It’s agonizing and consuming.
It is such a biological and primal urge to want to feed your baby, and I simply can’t. It’s wearing me down so much emotionally, I want to stop pumping all together but I don’t know how. I need someone, some mom out there who gets it, to tell me it’s ok to be done :(

China’s bullion imports slowed last month as demand in the world’s biggest consumer begins to buckle in the face of record prices.
Overseas purchases of physical gold fell to 136 tons in April, a 30% decline from the previous month and the lowest total for the year, according to the latest customs data.
While prices are heavily influenced by US interest rates, bullion’s recent strength has in large part stemmed from robust consumption in China, where investment options are more limited than in other countries. As households and investors contend with a protracted crisis in the property sector, volatile stock markets and a weakening yuan, money has flowed to assets that are perceived to be safer, juicing gold’s rally to all-time highs.
China’s central bank has also shown consistent appetite for gold, topping up its holdings for an 18th straight month as it diversifies its reserves and hedges against currency depreciation, although the pace of those purchases slowed in April as well.
Any moderation in imports is likely to give gold bulls pause for thought. Demand from China will remain strong in 2024, but the huge volume of imports seen over the most recent quarter is likely to level off, said Soni Kumari, commodity strategist at ANZ Group Holdings Ltd.
The precious metal’s allure has been further dimmed by warnings from China’s authorities over excessive speculation. In the latest move to temper risk-taking in the market, the Shanghai Gold Exchange again raised margin requirements on some contracts from Tuesday.
https://www.bloomberg.com/news/articles/2024-05-21/china-s-gold-imports-slow-as-record-prices-temper-demand

“Will you look at that,” Captain Yontan marveled from the observation deck. They had arrived in the Solar System at long last, the old bastion of knowledge mankind had abandoned many millennia ago.
“Such a basic tech, yet so beautiful, so… poetic,” Lezlybe uttered, gazing at the constant flux of Sunfire Conduit pulled from the sun to one, two, three relays, and finally to the surface of Pluto, where its energy was being harnessed inside a crater. “And you’re certain that’s where the Ultimate Knowledge is stored?”
“Yes,” Yontan nodded. “Every clue leads to Pluto. Can you imagine? The Ultimate Knowledge, lost for millennia, on this planet out of all places.”
“Ready to descend at your command, captain,” announced Ghenna.
Yontan turned to his crew and smiled. It was the first time they had seen him do that in months. “Hover around the south-south-eastern quadrant of the crater. That’s where the entrance is supposed to be.”
“Yes, Sir!”
Lezlybe’s turned to face the captain, her long black hair swirling around with her.
“Wouldn’t that energy burn us on approach?”
“It might be basic tech, but not that basic, Lez,” said Yontan. “It’s safe up to a distance of 100 meters. Don’t underestimate the intelligence of our ancestors because they built this thing in the distant past. They were as smart as us. Smarter even, in certain aspects, I’m sure.”
“Found the entrance, captain,” said Ghenna. It was a pale peach colored door built on the craterside.
“Land near it, wherever it’s stable.”
“Yes, Sir!”
The ship touched down next to the Hollis Crater. Yontan and four others suited up and left the craft. Before heading for the door, the team stopped to gaze at the Sunfire Conduit from their position. It went up, up, up as far as the eye could see.
Jmerr was awestruck.
“I can’t believe we’re able to look at it with basic sun visors. Do you think our ancestors purposefully designed it like that?”
“Of course,” said Yontan, mesmerized by the spiraling blaze swooshing down the crater. “Aesthetics have always been important, especially since it used to be connected to three planets, two dwarf planets, and eight moons. Many renown painters have depicted the Conduits in their art. Although no physical portraits survived, their works have been well documented over hundreds of books.”
Lezlybe approached Jmerr and put her hand over his shoulder.
“I kind of wish we could hear its thunderous sound. I imagine it’d be a satisfying swoosh, kind of like a blowtorch.”
“You’d be deaf before you’d hear a thing,” laughed Yontan. “We’re speaking of extremely powerful jets coming from a star, after all. I can’t wait to see why they’re pulling so much energy on such a small planet. It’s totally excessive in my view.”
“Maybe it’s not,” said Lezlybe. “Especially if the Ultimate Knowledge is behind this door.”
The team approached the door, a small black panel to its side. Yontan placed a round device on top and, seconds later, it retracted into the ground.
“A Grampus?” frowned Jmerr, even though no one could see his face behind the visor. “Why do you use this old AI?”
“Because I don’t know the code,” explained Yontan as they stepped inside a long hall. “So I brought this device with me to crack the password. Don’t forget that this here is also old tech. Newer devices could break something.” He glanced over his shoulder at the wide-open entryway with the ship not too far behind. “But it looks like the Grampus broke it anyway since it doesn’t slide shut.”
At the end of the wide turquoise hall, another door was easily popped open with Yontan’s device. This time, however, the heavy door closed shut when the last person stepped in.
“I hope we’re not trapped in this small room,” gulped Lezlybe.
“Don’t worry, we can ask someone on board to cut it open if needed,” said Yontan. “After all we –”
PSHHHHHHHH
A burst of gas sprayed them from all sides, followed by a shower of heavy liquid. A few moments after it stopped, the door in front of them opened, and a gentle male voice greeted them.
“Welcome to U.K. ONE. The current air pressure is at 101.3 kilopascals, with a temperature of 22.4 degrees Celsius and a humidity level set at 60% RH.”
The voice then proceeded to inform them about the room’s condition among other sets of data.
“I see. We were inside a basic decompression chamber,” muttered Jmerr.
The tallest crewmate, Lessandre, popped his helmet off and took a deep breath.
“Ah, historical fresh air,” he boomed, looking around the oval room. “It brings a tear to my eye.”
“What are you doing?” Yontan shouted. “We don’t know what particles or microorganisms could linger in here.”
“Relax, captain. Tyche analyzed the air and told me it’s fine. Why don’t you all retract your visors and experience this multimillennial-old air? You’ll never have the chance to do that again, you know.”
Yontan checked with his own version of his AI, Tyche, and everything seemed to be fine, so he retracted the visor of his helmet as well, just in time to scratch an itch on his beard. The rest of the crew followed, except for Jmerr.
“Come on, Jmerr. It’s a unique experience, my friend,” beamed Lessandre, tapping on his shoulder.
Jmerr scowled at Lessandre. “I refuse to take unnecessary risks.”
“As you wish,” Lessandre grinned, loudly sniffing the air. “Ahhh. The air in here is exceptionally… how to describe it?”
“Dusty?” Lezlybe chimed in. “I think the auto-clean on the filter stopped working long ago.”
Yontan was ignoring his crew, inspecting the walls of this oval room for clues. But the room was pretty much empty, outside of the air conditioning holes and lights flickering on the ceiling.
“I know there’s another door on the other side of the crater, but that one’s the entrance to the accumulator and workspaces,” he muttered to himself, caressing the wall in the hopes of finding a button or a gap of sorts.
“Is that place also turquoise?” asked Lessandre. “I really hate this color. Reminds me too much of my ex.”
Lezlybe rolled her eyes.
“Then why don’t we go there?” asked Ghenna, who had closed her visor since she didn’t like the smell.
“Because,” began Yontan absent-mindedly while brushing his hands over the wall, “every document points to this place. We’ll check the other site if we don’t find anything here. Now if only I – aha! A button. This might be it.”
Yontan pushed it with his finger. Instead of clicking, like any other button would, his index finger sank completely in. He immediately withdrew it, fearing something might cut his finger off. But the button came back, except it was now white and protruded out of the wall. Yontan hesitantly pressed it.
An oval pedestal emerged from the middle of the floor, gradually rising until it reached chest height. The left side slid open with melodious clicks, and out came a small table with a round black object on it with a sky-blue center. Before they had the time to guess what it was, a hologram rose from it, displaying the head of an old balding man with a lazy eye.
“Greetings, future humans,” said the feeble voice. “And welcome to K.U. ONE. What is your purpose here?”
Yontan glanced at his crew, who gave him a nod and shrugs. He cleared his throat and spoke clearly, “We’ve come here to gain access to the Ultimate Knowledge, which is said to contain the answers to our purpose within the universe.”
“I see. And you are one, two, five. Oh! That is good news, good news indeed. I’ve been waiting for you. Well, not me per se, since I’m long dead, I suppose,” the hologram laughed, “but my digital image. And five? Oh, proof that nothing happens at random.”
Yontan was slightly taken aback.
“Wait. You’re not a simple recording?”
“No, no. I’m enhanced with artificial intelligence. It speaks as I would speak, saying what I asked it to say – with a bit of panache. Now, move to the other side of the pedestal. It will pop open and contain a box.”
The other side popped open, displaying a silver box embossed with gold on the edges. It was beautiful. Lessandre grabbed it and tried to pry it open.
“Tut-tut! You need the key to open the box. I’ll hand it over only of you accept to eat its contents.”
“Eat it?” Yontan uttered in excitement. “Will it alter our brains? Give us the knowledge we yearn for?”
“Not quite. But it is a necessary step.”
“I won’t touch it,” Jmerr stated firmly. “I don’t trust this man. Whatever’s inside, it’s been in there for thousands of years. There’s no way it’s still edible.”
“Oh but it is,” grinned the man. “What do you think the Sunfire Conduit is used for?”
“What?” uttered Lezlybe. “The power of the sun used for… food?”
“Of course, there’s more to it. But a lot of energy is necessary to cool it down to near zero kelvin and keep it that way until it’s very slowly reheated to the ideal temperature for you to savor.
“Now, will you eat its contents or not?”
“Why don’t we bring it back to the ship and study it?” suggested Jmerr.
“The moment you leave the room with the box, its contents will be destroyed, and so will the key to Ultimate Knowledge.”
Yontan exchanged a glance with his crew. Lessandre gave him thumbs up, Ghenna nodded and Lezlybe shrugged. Jmerr was the only one to firmly shake his head.
“Fine, we’ll eat its contents,” said Yontan, upon which Jmerr put his hands up in the air in frustration.
A key appeared from the front of the pedestal. Yonan used it to open the box Lessandre was holding. Five dark-brown spherical objects were neatly placed within fitting molds, resembling the five dots on a die.
“Behold the Five Orbs of Knowledge,” the hologram said solemnly. “I recommend one for each of you.”
Jmerr crossed his arms. “There’s no way I’m touching this.”
“What if someone eats two?” asked Yontan, eyeing Jmerr.
“It would sadden me, even though it might be beneficial to grasp the Ultimate Knowledge.”
Without hesitation, Lessandre popped the middle one in his mouth. Every other crewmate was staring at him. A few bites in, he suddenly froze, eyes wide open. His gaze slowly shifted from Yontan, to Lezlybe, to Ghenna – whose visor was now lowered – and finally stopped on Jmerr.
“Awl eash ‘em bofh,” he rapidly chewed, popping a second one in. “Awl eash ‘em owl ihf you guysh downt.”
Yontan’s hand was shaking as he picked his Orb. Lezlybe and Ghenna also chose one.
“On the count of three,” gulped Yontan, as he noticed the horrified look on Jmerr. “One… two… three!”
The shell of the Orb had a slight crunch, with a rather soft, creamy inner core, gently melting on their tongue. Sweet with a zest of bitterness. Each bite, each movement of their tongue was another moment they savored, dreading the end of this unique flavor. It was an explosion of exoticism, a sensory overload inside their mouth; the richness of the Orb filled their taste buds and souls alike with pure bliss.
Then there was the aroma, dissolving the dusty odor of the room with its arboraceous perfume. It reminded them of Terrestrial woods, now planted across various planets in the Milky Way. Comforting, ancient, nostalgic, and so raw at heart.
Fortunately, this jolly adventure didn’t end after they swallowed it, no, each residue, sticking to the various corners of their mouths, lingered like a fleeting memory soon to disappear forever. Yet it was still there, to grasp with the palm of their hands. But when they tried to, it became vapor, dwindling, yet etched in their brains with such strength it would be impossible to ever forget this moment. Ever.
Their minds were still floating on a cloud of ecstasy when Yontan stared at Lessandre.
“You ate two,” he breathed. “And you,” he turned to Jmerr, “you have no idea what you’ve just missed. It’s… indescribably delectable.” Yontan faced the hologram. “Please, give us one more, for Jmerr. He has to try this… Orb.”
The hologram grinned widely, creasing the old man’s entire face.
“These were the last five. There are no more.”
“WHAT?” everyone shouted at once.
“Th– that’s it? No more?” Yontan’s shoulder slumped. “Why didn’t you tell us earlier? We could’ve taken it back to the ship and try to recreate it.”
“It’s impossible without the recipe.”
“A recipe? Give it to us, I don’t care about Ultimate Knowledge anymore,” Lessandre laughed.
“But you had two,” Lezlybe scowled.
“And I want more,” he chuckled. “I’ve never felt better in my life. Even two were far too few!”
“Yes, hand us the recipe so we can share it with the rest of the crew,” pleaded Yontan.
The hologram seemed more and more pleased with itself.
“Even if I gave you the recipe you couldn’t make it when the main ingredient’s missing.”
“What’s the main ingredient?” Ghenna asked.
“Cacao. And these were chocolate truffles, which I made myself utilizing the very last cacao beans to ever exist. I’m sorry. You’ll never eat chocolate ever again.”
Jmerr seemed disappointed upon hearing it, especially after seeing how everyone reacted to it.
“B – but… why?” Yontan asked. “Why offer us a delicious treat only to punch us in the gut right after?”
The hologram smiled. “Think. What is your purpose here?”
“To acquire Ultimate Knowledge… But I fail to understand…”
“If my clock is correct, 3622 years have passed since the last human – which is myself – set wheels in this room. 3622 years of technological advancement, of accumulated mastery of various sciences and understanding of the universe. Yet you believe Ultimate Knowledge is to be found in the past?”
The crewmembers looked at each other, dumbfounded.
“So… it doesn’t exist?” suggested Lezlybe. “We’ve come this far for nothing…”
“Haven’t you just experienced the ultimate delicacy of humankind? Therein lies everything you need to know.”
“It’s not about the knowledge,” began Yontan, “but about the experience we savor?”
“Exactly!” Clapping hands appeared in front of the hologram’s face. “Instead of looking for something that may not be, learn to cherish the transient nature of existence through every experience you encounter. Who knows what happens once you’re dead? Constant hesitation leads to a life of lost opportunities. One of you has learned this lesson the hard way, I’m afraid. However, the tall man over there has greatly benefited from this lesson. Balance in all things!”
“No data is ever lost,” snorted Jmerr scornfully. “Death is simply the temporary loss of information until it’s retrieved.”
“The no-hiding theorem,” smiled the hologram. “Of course. But you wouldn’t be here if you could completely determine the state of the entire universe. Thus, my rhetoric stays valid. For as long as this is beyond our grasp – likely until humanity’s extinction – you ought to cherish every experience and lose your fear of consequences within reason.”
The room went silent, the subtle taste of chocolate still lingering in their mouths like the fading words of an old love letter.
“What do we do now, captain?” Ghenna asked shyly.
“Take your new-found knowledge and share it with others,” the hologram said before Yontan could open his mouth.
“So… there really is nothing else here?”
“Nothing at all.”
The hologram fluttered for a moment.
“Were these really the last pieces of chocolate?”
“Yes.”
“Then why didn’t you eat them yourself?”
“Because sharing is the quintessential attribute of humanity. And I’m glad to have contributed my part, even though it took several millennia.”
“So why use all that energy from the sun?” asked Lezlybe.
“It’s twofold,” said the hologram. “Partially to keep this chocolate in pristine state, as I said before. You’ll understand the second reason soon enough. Let’s say it’s a parting gift, for that man who hasn’t eaten his Orb.”
“I don’t understand.” Yontan was running his fingers through his hair. “You speak of sharing, yet we won’t be able to share this exquisite experience. There’s no chocolate left.”
“Share the wisdom you’ve acquired. Or perhaps you shall find something unique to share with others as I did. Even the stories of your adv–”
The man disappeared for a few seconds.
“–entures – Ah? We’ve been cut. Soon I shall be free, just like your minds. Swiftly return to your ships, and sail t–”
It flickered again and stopped for nearly ten seconds.
“–he vast empty space to… wherever your heart leads you. Farewell. Fare well indeed.”
The hologram zoomed out to show an old man sitting on a wheelchair, waving both hands. It flickered one last time before completely fading out with a hum.
Suddenly, a familiar voice spoke from everyone’s earpiece.
“Captain, is everything all right?” asked one of the crew left on the ship in a panic.
“Why? Did the entrance crumble down?”
“No, Sir. It’s the Conduit. You need to see this for yourself.”
The crew put on their visors and hurried out of the room, through the hallway, out on the freezing surface of Pluto. They gasped upon staring up.
“The Conduit!” Ghenna uttered.
It was oscillating, slowly shrinking until the last flames swooshed back and forth from the relay to the crater, and then, it retracted entirely.
“It’s… it’s gone…” sighed Yontan.
“The parting gift,” Jmerr sobbed. “He knew. He knew someone might not try out the chocolate truffle, and he purposefully shut down the entire system.”
Lessandre turned to Jmerr. “Consider this your incredible experience. We must be the only humans to ever see this happen in real time.”
“But we can reconnect it, unlike the chocolate, can’t we?” said Lizlybe.
Yontan shook his head. “Do you know of the ancient pyramids in the northern African continent?”
“Yeah…” she hesitated. “Vaguely.”
“Do you know why they’ve never been rebuilt?”
Lezlybe shrugged.
“Because there’s nothing to gain in doing so.” He pointed his finger at the vast expanse above him. “We’ve never rebuilt the ancient pyramids – not due to complexity, but due to loss of time and resources involved without any actual benefit. I’m afraid this is the last time anyone has admired this old tech at work.”
Upon their return on the ship, they told the rest of the crew what inside the U.K. ONE.
“So the Ultimate Knowledge doesn’t exist?” one of the crewmember asked.
Yontan took one last glance at the crater as the ship took off.
“I believe it does,” he beamed, looking at the bemused faces of his crew. “Not here.” He gently tapped his temple. “But here.” His hand rested on his chest. “And there.” His arms were wide open, as if trying to embrace his whole crew at once. “Acquired wisdom is the Ultimate Knowledge. And the ability to share experiences with others is our greatest gift.”

As temperatures soar during the summer heat wave, the risk of dehydration increases significantly. Dehydration, a condition that occurs when the body loses more fluids than it takes in, can have serious health consequences. It’s crucial to understand the dangers of dehydration and the importance of staying hydrated, especially in extreme heat.

Symptoms of Dehydration

The symptoms of dehydration can vary depending on the severity of the condition. Mild to moderate dehydration may cause:

• Thirst
• Dry mouth
• Fatigue
• Dizziness or lightheadedness
• Dark yellow urine
• Reduced urine output

Severe dehydration can lead to more serious symptoms, such as:

• Extreme thirst
• Very dry skin
• Rapid heartbeat
• Rapid breathing
• Sunken eyes
• Confusion or irritability
• Fainting

The Dangers of Dehydration

1. Kidney Problems: Chronic dehydration can lead to kidney stones and urinary tract infections. In severe cases, it can cause kidney failure.
2. Cognitive Impairment: Dehydration affects brain function, leading to problems with concentration, alertness, and short-term memory.
3. Heat Injury: Lack of adequate fluids can result in heat-related illnesses, such as heat cramps, heat exhaustion, or heat stroke.
4. Seizures: Electrolytes like potassium and sodium help carry electrical signals between cells. When electrolytes are out of balance due to dehydration, involuntary muscle contractions and loss of consciousness can occur.
5. Hypovolemic Shock: This is a severe condition resulting from low blood volume, causing a drop in blood pressure and reduced oxygen supply to organs. It can be life-threatening if not treated promptly.

Preventing Dehydration

The best way to prevent dehydration is to drink plenty of fluids each day. Water is the best choice, but other beverages and foods can contribute to overall fluid intake. Aim to drink at least eight 8-ounce glasses of water per day, and more if you are physically active, pregnant, or nursing.

Herbal Formula to Support Hydration

To support hydration and provide additional health benefits, consider incorporating a herbal tea blend into your daily routine. This blend includes herbs known for their hydrating and restorative properties.
Hydration Herbal Tea Blend

• Hibiscus: Rich in antioxidants and vitamin C, hibiscus helps maintain hydration and supports the immune system.
• Chamomile: A soothing herb that aids in relaxation and digestion, chamomile also has mild diuretic properties that help maintain fluid balance.
• Licorice Root: Known for its soothing properties, licorice root helps maintain electrolyte balance and supports adrenal function.
• Ginger: Promotes digestion and circulation, helping to ensure proper nutrient absorption and hydration.
• Peppermint: A refreshing herb that aids digestion and provides a cooling effect, which can be particularly helpful in hot weather.

Conclusion

Dehydration is a serious risk during summer heat waves, but it is preventable. By staying mindful of your fluid intake and taking steps to keep cool, you can protect yourself from the dangers of dehydration. Remember to drink regularly, choose hydrating foods, and avoid activities that increase fluid loss. Stay safe and stay hydrated this summer!

I spend a lot of time researching how our nervous system works and what may contribute to the development of Visual Snow and other symptoms. Remember that there is a lot of vital information that I do not know, and may greatly benefit our understanding of this condition. Visual snow is described as an "epileptic" firing in the visual system in the brain. (Tinnitus behaves very similarly but it is occurring in the auditory nerves) NMDA glutamate receptors, which are overexpressed after excitotoxic injury may well be the trigger of an increased spontaneous firing in the nerves. In turn, the brain would decode this increased firing as "visual snow" The idea is that remaining nerve endings have been damaged enough to overexpress NMDA Glutamate receptors, thus increasing their spontaneous firing.There are various factors that contribute to the development of this condition. Everybody first had an initial trigger, and this varies from person to person. Common causes include stress, trauma, recreational and prescription drugs, Lyme, mold, heavy metals, and other toxic exposures. But what they all result in is brain injury and neuronal damage. The severity varies from person to person. The consequences of such injury doesn't just cause break in communication between healthy neurons, but a cascade of events that can lead to further neuronal degeneration and cell death. That is where visual snow comes in. Think of a broken radio or a TV where it isn't able to receive and process incoming signals so the outcome is a lot of visual/auditory noise. Our brains behave in a similar manner when there is an interference with proper neuron function and communication.Another good example is a type of neuropathic pain called paresthesia where you experience tingling and pricking sensations in various parts of your body. When nerves are damaged, they can't communicate properly and that miscommunication causes symptoms such as pain, tingling or numbness.Medical researchers searching for new medications for visual snow often look to the connection between the nerve cells in the brain and the various agents that act as neurotransmitters, such as the central nervous system's primary excitatory neurotransmitter glutamate. Visual snow can be caused when damaged brain cells emit an excess of glutamate. Many treatments use ingredients that work as glutamate antagonists, or inhibitors. Communication between nerve cells in the brain is accomplished through the use of neurotransmitters. There are many compounds that act as neurotransmitters including acetylcholine, serotonin, GABA, glutamate, aspartate, epinephrine, norpinephrine and dopamine. These chemicals attach to nerve cells at specific receptors that allow for only one type of neurotransmitter to attach.Some of the neurotransmitters are excitatory; leading to increased electrical transmission between nerve cells. Others are inhibitory and reduce electrical activity. The most common excitatory neurotransmitters are glutamate and aspartate while the primary inhibitory neurotransmitter is GABA. It is necessary for excitatory and inhibitory neurotransmitters to be in balance for proper brain function to occur.Communication over synapses between neurons are controlled by glutamate. When brain cells are damaged, excessive glutamate is released. Glutamate is well known to have neurotoxic properties when excessively released or incompletely recycled. This is known as excitotoxicity and leads to neuronal death.Excess glutamate opens the sodium channel in the neuron and causes it to fire. Sodium continues to flow into the neuron causing it to continue firing. This continuous firing of the neuron results in a rapid buildup of free radicals and inflammatory compounds. These compounds attack the mitochondria, the energy producing elements in the core of the neuron cell. The mitochondria become depleted and the neuron withers and dies.Excitotoxicity has been involved in a number of acute and/or degenerative forms of neuropathology such as epilepsy, autism, ALS, Parkinson’s, schizophrenia, migraines, restless leg syndrome, tourettes, pandas, fibromyalgia, multiple sclerosis, Huntington's, seizures, insomnia, hyperactivity, OCD, bipolar disorder and anxiety disorders.(Doctors use two basic ways to correct this imbalance. The first is to activate GABA receptors that will inhibit the continuous firing caused by glutamate. The second way to correct the imbalance is use antogonists to glutamate and its receptor N-methyl-d-aspartate (NMDA). These are termed glutamate or NMDA antagonists. By binding with these receptors, the antagonist medication reduces glutamate-induced continuous firing of the neuron. This explains why some drugs like clonazepam and lamictal are able to help relieve symptoms in some patients. They help reduce excitatory action in the brain temporarily)Anxiety, depression, brain fog, depersonalization, visual disturbances (including visual snow, palinopsia, blue field entoptic phenomenon, photophobia, photopsia) headaches, tinnitus, are all common symptoms associated with increased excitatory activity in the brain. Excessive glutamate is the primary villain in visual snow.I strongly believe there are some genetic components that play a huge role in the development of Visual Snow and makes some individuals more susceptible to developing it. Normally, glutamate concentration is tightly controlled in the brain by various mechanisms at the synapse. There are at least 30 proteins that are membrane-bound receptor or transporter proteins at, or near, the glutamate synapse that control or modulate neuronal excitability. But in Visual Snow sufferers, my hypothesis is that we carry a faulty gene that results in dysregulation of the proteins that control and regulate glutamate excitability. They are unknown as more research will be needed.We live in a society where we are stressed emotionally, financially, physically and exposed to a range of toxins in our environment. Combining underlying genetic susceptibility with these other factors creates all the ingredients for a perfect storm.Stress + Infectious Agents (if any) + Toxins + Genetic Susceptibility = Health ConditionIncluded below is a list of things that can lead to excitotoxicity. The list includes trauma, drugs, environmental, chemicals and miscellaneous causes of brain cell damage. (Keep in mind everybody's bodies behave and react differently to various substances)-Severe Stress (Most people that are stressed out don’t realize that once the fight-or-flight response gets activated it can release things like cortisol and epinephrine into the body. Although these boost alertness, in major concentrations, the elevated levels of cortisol over an extended period of time can damage brain functioning and kill brain cells)-Free Radicals – Free radicals are highly-reactive forms of oxygen that can kill brain cells and cause brain damage. If the free radicals in your brain run rampant, your neurons will be damaged at a quicker rate than they can be repaired. This leads to brain cell death as well as cognitive decline if not corrected. (Common causes are unhealthy diet, lifestyle and toxic exposure)-Head Trauma (like concussion or contusion) MRI can detect damaged brain tissue BUT not damaged neurons. -Dehydration (severe)-Cerebal Hypoxia-Lyme disease-Narcolepsy-Sleep Apnea-Stroke-Drugs (recreational or prescription) -Amphetamine abuse-Methamphetamines-Antipsychotics-Benzodiazepine abuse-Cocaine-Esctasy -LSD-Cannabis-Tobacco-Inhalants-Nitrous Oxide-PCP-Steroids-Air Pollution-Carbon Monoxide-Heavy Metal Exposure (such as lead, copper and mercury)-Mold Exposure-Welding fumes-Formaldehyde-Solvents-Pesticides-Anesthesia-Aspartame-MSG (Monosodium Glutamate is found in most processed foods and is hidden under many various names)-Solvents-Chemotherapy-Radiation-Other toxic exposuresInside the Glutamate StormBy: Vivian Teichberg, and Luba Vikhanski"The amino acid glutamate is the major signaling chemical in nature. All invertebrates (worms, insects, and the like) use glutamate for conveying messages from nerve to muscle. In mammals, glutamate is mainly present in the central nervous system, brain, and spinal cord, where it plays the role of a neuronal messenger, or neurotransmitter. In fact, almost all brain cells use glutamate to exchange messages. Moreover, glutamate can serve as a source of energy for the brain cells when their regular energy supplier, glucose, is lacking. However, when its levels rise too high in the spaces between cells—known as extracellular spaces—glutamate turns its coat to become a toxin that kills neurons.As befits a potentially hazardous substance, glutamate is kept safely sealed within the brain cells. A healthy neuron releases glutamate only when it needs to convey a message, then immediately sucks the messenger back inside. Glutamate concentration inside the cells is 10,000 times greater than outside them. If we follow the dam analogy, that would be equivalent to holding 10,000 cubic feet of glutamate behind the dam and letting only a trickle of one cubic foot flow freely outside. A clever pumping mechanism makes sure this trickle never gets out of hand: When a neuron senses the presence of too much glutamate in the vicinity—the extracellular space—it switches on special pumps on its membrane and siphons the maverick glutamate back in.This protective pumping process works beautifully as long as glutamate levels stay within the normal range. But the levels can rise sharply if a damaged cell spills out its glutamate. In such a case, the pumps on the cellular membranes can no longer cope with the situation, and glutamate reveals its destructive powers. It doesn’t kill the neuron directly. Rather, it overly excites the cell, causing it to open its pores excessively and let in large quantities of substances that are normally allowed to enter only in limited amounts.One of these substances is sodium, which leads to cell swelling because its entry is accompanied by an inrush of water, needed to dilute the surplus sodium. The swelling squeezes the neighboring blood vessels, preventing normal blood flow and interrupting the supply of oxygen and glucose, which ultimately leads to cell death. Cell swelling, however, is reversible; the cells will shrink back once glutamate is removed from brain fluids. More dangerous than sodium is calcium, which is harmless under normal conditions but not when it rushes inside through excessively opened pores. An overload of calcium destroys the neuron’s vital structures and eventually kills it.Regardless of what killed it, the dead cell spills out its glutamate, all the vast quantities of it that were supposed to be held back by the dam. The spill overly excites more cells, and these die in turn, spilling yet more glutamate. The destructive process repeats itself over and over, engulfing brain areas until the protective pumping mechanism finally manages to stop the spread of glutamate."Recent research has confirmed that hypermetabolism has been primarily found in the right lingual gyrus and left cerebellar anterior lobe of the brain in individuals suffering from visual snow. The definition of hypermetabolism is described as "the physiological state of increased rate of metabolic activity and is characterized by an abnormal increase in metabolic rate." Hypermetabolism typically occurs after significant injury to the body. It serves as one of the body's strongest defence against illness and injury. This means that the brain is trying to compensate for the injured areas in the brain by increasing metabolism to meet it's high energy demands. It is trying to function to the best of it's ability under the circumstances. Normally the body can heal itself and regenerate under the right circumstances. But it is extremely difficult for the central nervous system - which includes the spinal cord and brain to be able to do so, due to it's inhibitory environment which prevents new neurons from forming. That is where stem cells come in. Stem cells are an exciting new discovery, because they can become literally any cell in the body including neurons. This is an amazing scientific breakthrough and has the potential to treat a whole host of conditions. Scientists are currently doing research and conducting trials.Excitotoxicity can trigger your "fight or flight" response, as this is the body's primary response to illness, injury or infection. If the brain and the body remain in the sympathetic fight or flight state for too long and too often, it is degenerative; it breaks us down. If this cycle continues, then eventually the system burns out. It is this cycle that results in autonomic nervous system dysfunction. The results are disastrous, digestion is shut down, metabolism, immune function and the detoxification system is impaired, blood pressure and heart rate are increased, circulation is impaired, sleep is disrupted, memory and cognitive function may be impaired, neurotransmitters are drained, our sense of smell, taste and sound are amplified, high levels of norepinephrine are released in the brain and the adrenal glands release a variety of hormones like adrenaline and cortisol.I believe in order to find a treatment or cure for VS and it's accompanying symptoms, we need to address the underlying cause, reduce the excess excitatory activity in the brain, repair the damaged neurons, regain proper communication between neurons, rebalance the autonomic nervous system and prevent further cellular damage. We also need to figure out what genes, if any come into play. There is still a lot we don't know about the brain because it is such an remarkably complex organ.FAQsWon't lowering the levels of glutamate solve the problem? Well, not necessarily. That is just one piece of the puzzle. You have to remember that Visual Snow is a multifactorial and complex condition in which it stems from a number of different causes and influences. Based on my knowledge and the information I have gathered, I can conclude that the overstimulation of glutamate plays a huge role in VS and some other symptoms we experience. But there is still so much we don't know. That's why more research will be needed.Why is my condition worsening over time?That is a very good question. It is because the physiology, biology and chemistry of your brain and nervous system has been altered and has become dysfunctional since the initial trigger set off a domino of effects that leads to further degradation in the body. This puts a huge strain on your body and is constantly activating your stress response system. This will wreak havoc on your entire body. The stress response system was designed to deal with brief emergencies that threaten survival. It isn't supposed to last very long because the body cannot sustain itself for very long in this state. When you remain in "fight or flight" sympathetic state for too long, it becomes degenerative and breaks our bodies down. This affects every system in the body. When you are constantly under stress, the stress response system never turns off resulting in an ongoing destructive cycle. Stress can also exacerbate all your symptoms and makes you susceptible to developing other chronic health conditions. How is the gut related to VS?Having increased intestinal permeability is very common in this modern world because we are constantly being bombarded by toxins and stress. Our bodies weren't designed to handle such a huge burden. So we end up getting sick and become susceptible to kinds of diseases. Common causes include:-Poor diet (from excessive consumption of foods such as grains, legumes, sugars, alcohol)-Chronic stress-Toxin overload-Gut dysbiosis (It means you have a lack of beneficial bacteria in your gastrointestinal (GI) tract. They are overpowered and outnumbered by pathogens such as pathogenic bacteria, yeast, viruses, parasites)-Overuse of antibiotics When you have increased intestinal permeability, the epithelium on the villi of the small intestine becomes inflamed and irritated, which allows metabolic, microbial and environmental toxins and undigested food particles to flood into the blood stream. This event compromises the liver, the lymphatic system, and the immune response including the endocrine system. It is often the primary cause of the following common conditions: asthma, food allergies, chronic sinusitis, eczema, urticaria, migraine, irritable bowel, fungal disorders, fibromyalgia, and inflammatory joint disorders including rheumatoid arthritis are just a few of the diseases that can originate from having poor gut health.This sets the stage for chronic systemic inflammation, oxidative stress, mitochondrial dysfunction, impaired detoxification, gastrointestinal dysfunction and immune system dysregulation.Some toxins have the ability to damage and destroy neurons, myelin sheaths, synapses and even DNA. An overload of toxins that the immune system is not able to get rid of disrupts normal brain function. This eventually initiates an autoimmune response where the immune system attacks the brain and nerve cells as it tries it’s best to eliminate the toxins.The mitochondria are the energy producing section of your cells. When they are damaged by the toxic overload in the brain cells and are not able to produce energy to fuel the cell, the cell dies.In order to stop this vicious cycle, the underlying biological mechanisms of VS needs to be understood. That is the first step that needs to be taken. Any other stressors also needs to be addressed in order to reduce the overall stress load.It is important to know that VS is just a symptom of underlying physiological stress in the brain. Symptoms are your body's way of communicating with you, letting you know something is wrong in the body.I've come across some research indicating that microglial activation and elevated nitric oxide is involved in some neurological conditions. Basically the microglial cells are our brain's immune cells and when something triggers an inflammatory response, they activate and release harmful neurotoxic compounds (such as nitric oxide and pro-inflammatory cytokines) which results in neuronal injury/death. Microglial activation can also result in a loss of synaptic connections in different regions of the brain. It's basically an autoimmune response in the brain. The neuroinflammatory process appears to be an ongoing and chronic cycle of central nervous system dysfunction. This can deplete glutathione levels in the body. Glutathione is the body’s most important antioxidant which is capable of preventing oxidative damage caused by reactive oxygen species such as free radicals, peroxides, lipid peroxides, and heavy metals. This only further exaggerates the problem, which only leads to a cascade of increased inflammation.Nitric oxide plays a vital role in this process. Elevated nitric oxide levels reduces and impair natural killer cells which leads to a vulnerable immune system that is susceptible to a variety of systemic infections. -Phobe Zhang

In a market occupied with brands using influencer marketing, the question of creative freedom pops up. Influencer marketing has evolved into an effective strategy, providing brands with a great ROI at a comparatively lower cost than traditional marketing efforts. According to a report, marketers earn an average of $5.78 in revenue for each $1 invested in influencer marketing, with some brands earning as much as $18 per dollar invested.
Given these impressive returns, it’s essential for brands to strike the right balance between guiding influencers and allowing them creative freedom. Influencers know their audience best and can create content that relates more authentically. Therefore, brands should provide clear guidelines and key messaging points while allowing influencers the flexibility to present the content in their unique style. This approach ensures that the content feels genuine and engages the audience effectively, driving better results.
Because influencer marketing has proven favorable for many marketers, the question now focuses on how to execute influencer campaigns effectively. In the quest for content, some brands are taking away influencers’ creative freedom. Today’s consumers can easily discern between authentic branded content and content that feels overly promotional or scripted. They don’t hesitate to criticize brand endorsements or sponsorships that don’t align with their preferences. To avoid negative criticism, marketers should allow participating influencers to create content according to their own creativity. After all, who knows their audience better than the influencers who have built it through dedicated efforts?
In this article, we will discuss how brands can maintain a balance between providing content guidelines and allowing influencers the freedom to create content.
How Much Content Freedom Should Brands Allow Their Influencers? When it comes to influencer marketing and creative freedom, there’s no one-size-fits-all answer. For established brands with a strong identity, stricter control might be necessary to maintain brand consistency. New brands, on the other hand, might benefit from the fresh perspective and creative freedom offered by influencers. Whether you are an established brand or a new one, adapting your approach based on the situation is crucial for success.
Drafting one content brief and sharing it with dozens of creators is not effective. Instead, creating personalized content briefs after analyzing each influencer’s profile is a better approach. With so many brands using influencers, generic, scripted content gets lost on social media platforms. Creative freedom allows influencers to create raw and engaging content that stands out, gaining traction and making your brand memorable.
1. Share clear and concise guidelines Although brands should provide creative freedom to their influencers, they should not miss any mark in communicating their own brand mission, value or any necessary content creation guideline. Mention your campaign goals (brand awareness, sales), target audience, and key messaging points. Be clear about what you want the influencer to achieve, but leave room for them to express their creativity in how they do it.
2. During the Campaign Work closely with the influencer during the content creation process. Both the brand and the influencer benefit from mutual discussions, idea exchanges, and suggestions, while respecting each other’s creative vision. Share all relevant product information and brand assets with the influencer. Excellent customer support goes a long way in building long-term, profitable relationships. In return, influencers can create high-quality content that accurately reflects your product.
When it comes to influencer marketing, brands should accept trendy content suggestions from influencers. Tying your brand message to a trending topic in a clever or relevant way can initiate conversations and increase engagement. Participating in trends shows that your brand is aware of current events and pop culture, making you appear more relatable and approachable to your target audience.
3. Content Approval Process The goal of the content approval process is to maintain transparency and ensure the influencer’s content aligns well with the brand’s guidelines. Remember, the idea is not to micromanage the creative execution of the influencers. Be open to the influencer’s creative approach, but be firm on any aspects that violate your brand guidelines or could potentially damage your brand image.
Wrapping Up As consumers love raw and trustworthy recommendations, marketers should step into influencers’ shoes and give them the autonomy to create engaging content while maintaining a balance with creative briefs and guidelines. Influencers who achieve good engagement insights on their content tend to do so through transparency and fruitful discussions with the brand.
Also, contact Marqeting to know how they can help scale your brand through influencer marketing campaigns that convert.

Christopher Alvarez:

Going to do a quick live. If you haven't already, go to my stories and read the article I just dropped about the Drake and Kendrick Lamar beef.
It's been a wild ride, a wild weekend, and today is Monday. Like we say in Spanish: [I don't speak Spanish.]
Today has been a day where I have been forced to reflect on many of the things that happened to what started on social media and it wasn't a very exciting weekend for my family because they were concerned for my mental health and well-being.
The article that dropped kind of explains that Drake and Kendrick and all of the other celebrities that I have had the courage to connect with, they are great moments that I've lived in my life and that was a time when we were -- I was a kid, you know, just being a fan, living life, meeting my idols.
But nothing happened that night. All these accusations that Drake raped me, that Drake paid off some big money to make me stay quiet or like the Post article. Like, on that I have nothing to hide. I'm an open book. That's what I've told everybody my whole life.
I kind of write down the struggle of being a disabled person and I would never put anyone in harm's way. I understand that these comments on social media have hurt a lot of people because they have messaged me and I'm sorry to them.
I'm sorry to the Mark Hotel for the bad publicity that they have, that they've obtained.
I'm sorry to the security guard at the Mark Hotel for getting fired.
None of this is fabricated. I don't have any intention to bash anyone. It's unfortunate that this is the reason that I have to go live, this is the reason that I have to connect with my fans because I have to apologize for something that I have no idea how I got involved in.
So, I wish everybody could just put this aside. Look forward. Because that's what life is about, you know? Life throws you a lot of curveballs but it's how you get around it and it's how you make the best of every situation and I hope this predicament is an example of how obstacles are never too big for me to overcome and this is just one of them.
Thank to anybody who's texted me kind words. Thank you to the Brooklyn Eagle for giving me the space, the opportunity, to share my side of the story. If you haven't already, go and read it. And I'm gonna go answer some questions in a little bit so go ahead and type whatever you want to know.
Okay, so, no, I was not on drugs. I'm not --
3 AM, yes, 3 AM. So what? It's New York City, baby. We party. It's the city that never sleeps.
No, Drake did not pay me. I'm okay. Nothing happened between Drake and I, nothing bad happened. We were just hitting it off, like a fan, as someone who likes music, and he’s got some great, great music coming out so stay tuned.
What else?
I guess that's pretty much it but I wanna say I know there have been some news outlets clearly like [???] who have tried to turn this debacle into something that it’s not. I don't think that's the right way to go about it. We should all reach out to the source before posting something. That's what I learned at Columbia journalism school. [Study to be right, to be best?]
What else do you want me to say?
It's been real. It's been real, guys. Thank you for the support. Thank you for everything. Keep reading. I'm gonna keep posting stuff as a journalist because that's what I do. I make people pay for doing bad things. So, those who are private entities or public officials, I make them pay. I make them own their word.
What other articles? I'm working on an article about [Miami pools?] shutting down so I think that’s my next article. I should have something coming out Friday night so stay tuned to that page, as well. If you don't follow me: journalvarez, that’s my professional page. Just like my Twitter handle which I think you guys, most of you guys, have figured out and started following so whether it's for the good reasons, or the right reasons, stay tuned.
I don't really keep up with what's being dropped by those Twitter users. I don't really know what else has been leaked so I can't comment on the audio of the puppy or the dog, whatever people are texting about.This is something that was brought to my attention by a friend. I don't follow beef. I don't really care about the beef from anyone because I live life happy, every day. Life is too short to hate. [So, gotta do that justice?]
I wish Kendrick and Drake all the best going forward. Hopefully they can hash things out. And keep reading the article. Thank you for this [?], I'm out.
Thank you, thank you, thank you.
[Moonshine?]

Woman:

Do you want to answer questions, or no?

Chris:

I’m out. [??] Everything goes so fast.

Woman:

I know. They're asking if you got paid. They're asking who came in the room, I don't know what that - I don't know where they got a room from. “Did you see the altercation with the security?” What puppy? That’s our dog. Okay.

Chris:

That's my dog.

Woman:

Let’s see… “Don't lie,” okay. “Was Drake kind to you?”

Chris:

Drake is always kind to me. He’s [??] guy and I can't say anything wrong about him or any other celebrities that I’ve come in contact with.

Woman:

“Did he slap you?” Answer’s no. “Were you paid?” No.

Chris:

I was not paid. I was not slapped. I was not abused. Nothing happened that night except just two guys enjoying some music.

Woman:

They want to know why you said to the person to DM you

Chris:

Yes. I will address that. That person said that there was a New York officer who paid Ebony Prince to make all this nonsense up. I just wanted to talk to her about what else she knew but apparently something is going on with her page so I never DMed her cause the page, the DMs weren't showing up

Woman:

Okay. “Why were you with him at 3 AM?”

Chris:

3 AM, I mean… it’s the morning. I know it's late, but New York is the city that never sleeps and people party hearty here in New York

Woman:

“Is Drake innocent of these accusations?”

Chris:

Drake is innocent and should not be slandered.

Woman:

“Why were you liking comments earlier?” Do you want me to answer that? You got it?

Chris:

I like… Everything I do on social media has a second intention and I like comments to create suspense, whether it's pertaining to, who knows what the comment is talking about.

Woman:

Yeah, they're asking about the comments. Okay. “The fact that the nurse answers those two means she's lying.” I don't know what nurse you're talking about. Okay. “Hospital after that date, everything okay?” Did you go to the hospital?

Chris:

I don't think so.

Woman:

I have no idea.

Chris:

I went to the [?] hotel in Brooklyn the night after.

Woman:

Yeah, okay.

Chris:

I like the ice. I like the cold.

Woman:

“He got a little girl as a present from…” I have no idea what that means.

Chris:

Wait, what?

Woman:

They said that you got a little girl as a present, which is fucking weird

Chris:

Stop, stop doing that.

Woman:

Stop what? Cursing?

Chris:

Don't curse.

Woman:

Okay, no cursing.

Chris:

I'm a [?] guy, I don't curse.

Woman:

He said “What's the benefit to answering crazy allegations like this?”

Chris:

There's no benefit, you know. I'm not a guy who likes to feed people what they like to hear but this was a specific scenario where my family and my friends would be harmed and I needed to come out.

Woman:

Okay, wait…

Chris:

What else, what else?

Woman:

“Someone talking in Spanish to him in the background…”

Chris:

I'm Spanish. I'm from Colombia. Colombia [???]

Woman:

Okay. Sorry. I think that's it.

Chris:

Wait, go back, go back.

Woman:

Oh, go back?

Chris:

To “the article do--”

Woman:

Oh, “the article doesn't seem consistent,” I guess

Chris:

What part of the article is not consistent? Let me know. Type your thoughts.

Woman:

Yeah, be more specific about this so-called inconsistency. “What's on the lobby video?”

Chris:

I have not seen the video. I have seen a screenshot of my face that's clearly me at 3:19 AM leaving the hotel after Drake and I had a good time listening to beats.

Woman:

“Chris, did you ever see Drake around any minors that night?”

Chris:

That night, I never saw him with any minors.

[Video freezes]

you let me know, okay? Because we’re [??] to tell them to get away from me because I like to be independent.

Woman:

Okay, good.

Chris:

What else?

Woman:

“What is she reading?” I'm reading the questions, guys.

Chris:

That’s my assistant. She'll be reading questions because y’all type too fast.

Woman:

Yeah.

[Video freezes]
Woman:

Okay.

[Video freezes]
Woman:

These are just comments.

Chris:

I don't know about the second guard. I know about one guard. [??]

[Video freezes]

I usually [?????]

Woman:

It says “You said it was just you two but we see multiple people in the picture?” Or in the video, I guess.

Chris:

I have only seen one picture and it’s me and this [blurred out?] guy in a red hoodie and I have no idea who that is.

Woman:

Okay. It’s too many questions. “Do you know who this Ebony person is?”

Chris:

I would like to find out who he is and trust me that the journalism guy in me will get to the bottom of it.

Woman:

Okay, they keep asking why the guard was fired.

Chris:

The guard was fired for letting me into the hotel. I had gotten to the hotel an hour before Drake arrived.

Woman:

They're also asking if you had to sign an NDA.

Chris:

I don't sign NDAs. Nobody controls me. I am my own man and I know when I have to speak up.

Woman:

Someone said “Where can I read the article?”

Chris:

Go to brooklyneagle.com. Go ahead, I'm on the front page.
“You’re making up your own questions to check.”

Woman:

I saw that, but I'm not. “Did you meet Drake’s dogs?”

Chris:

No. I did not meet Drake’s dog. I don't like dogs. I have a dog because it’s my sister’s but I don't mess with dogs.
[J???] get out of here.

Woman:

Oh, [J???]’s here.

Chris:

[J???], get out. You don't want to be here.

Woman:

Yeah, they're saying your ventilator sounds just like the beginning of 6:16. I will say I listened to that and it sounds nothing like the ventilator. I don't know where people are getting that from.

Chris:

The ventilator is the reason why I can't hear. It’a too loud.

Woman:

[J??] says “Hola.” Hi, [J??]
“Why were there police there?”

Chris:

Police are always there to protect the celebrity.

Woman:

“Why were you following underage kids,” you already answered that.

Chris:

Okay. I guess we’re done, guys. Thank you for keeping up. Thank you for following. Thank you for supporting, those of you who have [?]. Keep reading the article. Brooklyn Eagle, if you haven't already. I will be on my social media more, obviously, because you guys are commenting. So, I will be on the lookout for anything in the comments that needs to be answered. Thank you. Have a good night. I’m out.

How to Use an Electric Oven for Baking:
Electric ovens can be tricky, but with the right tips and techniques, you'll be baking like a pro! Here’s a quick guide to get you started.

Understanding Electric Ovens

Electric ovens use dry heat, often running hotter than gas ovens. To avoid overcooking, reduce the temperature by 25-50°F and cooking time by 10-15%.

Key Tips for Baking:

1. Temperature Settings: Learn the subtleties of your oven's settings (convection, bake, broil) for precise temperature control.
2. Prepping Your Oven: Clean your oven before use and preheat to the desired temperature. Adjust racks as per the recipe.
3. Choosing Bakeware: Select the right bakeware for even heating and easy cleanup—non-stick and durable materials work best.
4. Ensuring Even Baking: Rotate pans halfway, avoid overloading the oven, and use a baking stone or sheet for heat distribution. An oven thermometer ensures accurate temperatures. I found article very informative click here to explore more about electric ovens.

Lately, both in person and on this sub, I have seen a worrying amount of misinformation spreading about the political party Aon Tu. This misinformation either states that they are a left/liberal party or that they are not right/conservative. This is however clearly wrong as any amount of inspection of their statements and social media makes clear; any clear dive into their policies and statements make it clear that they are instead very right wing, if not far right. They use the many familiar terms associated with similar parties, hold the same stances, and even retweet them and their content.
In order to illustrate this below I am presenting the various tweets made by Peadar Tóibín (the current leader of the party, their founder, and currently sole elected official) as well as their official twitter account. I have limited it solely to tweets due to time and space constraints, I have also had to limit the amount of tweets due to the same constraints There is more and I strongly encourage anyway to check their accounts for themselves. If there is interest I can do a deep dive into their other socials and statements, however I do not think there is a way to access the backlog of debates they have had on RTE and radio unfortunately. I believe this thread will stand on it's own however and other such threads won't be needed.
I will present the below tweets without comment, sorting them only into sections for ease of reading. Some may contain a note below in order to give more context as to what the tweet is referencing. The one section I did not include was the various tweets on the referendum, this is because due to recency I did not think it was needed.
Edit: Fixed some formatting errors below that escaped notice when first posting, as well as one entry being under the wrong heading.
Vaccine Denial:
Tweeted by Aon Tu; 12/07/2021

Aontú opposes vaccine Passports for indoor Hospitality.
Its discrimination against many people mostly the young.
Its mandatory vaccination through the back door.
Again the Irish Gov is alone in the whole of Europe in the extreme path it's taking.

Tweeted by Toibin; 17/10/2021

99.7% of the adult population in Waterford is fully vaccinated, yet it has one of the highest Covid-19 incidence rates in the country.
The truth is the Gov don't know why this is happening.
Now they will refuse entry to pubs to 0.3% unvaccinated to see does that work. #NPHET

Tweeted by Toibin; 10/01/2022

No, it's not April Fools day.
That people being paid by the state are actually discussing this is incredible.
FF/FG/Greens need to knock this madness on the head ASAP.

Note: Linked news article can be found here; Nphet to consider mandatory vaccination, department preparing paper on legal and ethical aspects
Tweeted by Toibin; 12/10/2022

I have submitted this question;
To ask the Minister for Health, has he or his department ever received any data, evidence or information from Pfizer that indicates that that the Pfizer Covid Vaccine was ever tested in terms of its ability to stop the transmission of Covid?

Anti Covid Lockdown:
Tweeted by Toibin; 15/11/2020

480 people got Cancer today.
24 people died of Cancer today
27 people died of Heart Disease and Stroke today.
This will hardly get a mention in the media today.
#COVID19

Tweeted by Toibin; 13/05/2021

8 deaths related to Covid were reported yesterday.
We share our deepest sympathies with these families.
The manner in which Covid deaths are being reported is concerning.
They were all from March or earlier.
Reporting them yesterday gives people a false impression of risk.

Tweeted by Toibin; 26/05/2021

The majority of people who died from Covid caught Covid in a Nursing Home or a Hospital.
So while the whole country was shut closed most people died in locations that were run by or regulated by the government.
This is an incredible situation.

Note: A video is attached.
Tweeted by Toibin; 05/06/2021

All the the people with Covid in Hospital in Ireland would fit on 1 Double Decker Bus.
Yet people were baton charged in Dublin last night and
Pubs and Restaurants wont open indoors for another month.
#ItsTimeForCommonSense #OpenHospitality #southwilliamst #Aontú

Tweeted by Toibin; 14/07/2021

The Government's Hospitality Discrimination Bill has passed all stages in the Dáil after only a few hours of debate.
It will be now legal to discriminate against certain Irish citizens.
A sad day for Ireland.

Note: The bill which has a picture taken of it in the tweet can be read here.
Tweeted by Aon Tu; 30/10/2021

Some citizens are allowed into pubs.
Some citizens are not.
It's stunning that this has happened in the 21st century.
It's stunning that so much of society has just accepted it.
Worst of all, it's not even working.

Tweeted by Toibin; 24/11/2021

I have recieved information that the Goverment,
has carried out NO scientific research into the effectiveness or otherwise of the Covid Pass.
At all.
#FollowTheScience #TheySaid

Tweeted by Toibin; 17/12/2021

Are the Gov going to say that a healthy young person thats triple vaccinated along with their Covid Pass can't have a pint after 5pm.
What's the point of it all so?

Tweeted by Toibin; 21/01/2022

Very interesting to see Nphet and the Dept of Health go from researching Mandatory Vaccines to lifting restrictions in 10 days!

Anti LGBT:
Tweeted by Aon Tu; 24/10/2022

Women live in period poverty just a few miles from the Dáil.
Instead of helping them,
your virtual signalling political establishment
put a tampon machine in the men's toilet in the Dáil.

Tweeted by Toibin; 16/02/2023

Plans by FF, FG & Greens to change the law to allow 16 year olds to legally change gender, against advice of medical experts,
shows how completely alienated the political bubble is from the people of Ireland.
Aontú will oppose this and seek a return to commonsense and science.

Tweeted by Aon Tu; 05/03/2023

When Minister O Gorman refused redress to many who had been in Mother and Baby Homes because of the 'lack of money', he raided hundreds of thousands from the Magdalene Scheme and Travellers supports & diverted the funding towards the LGBTQ+ Community.

Note: There is an article linked in the tweet, about an accusation made by Toibin. Read it here
Tweeted by Aon Tu; 06/03/2023

Varadkar is wrong. 9 &10 year old children are too young to be taught about transgenderism. We have a duty of care to children.
No research has been has been carried out on the impact of such education.

Tweeted by Toibin; 07/03/2023

I've asked the Minister for Ed what research has the Dept of Education carried out
on the impact on primary school children of delivering material on Transgenderism to them in the classroom?
We've a duty of care to children.
Education should be based on evidence not ideology.

Tweeted by Aon Tu; 08/03/2023

Tóibín asked Varadkar if his Gov had carried out any research as to the impact on 8 & 9 year old children of teaching about transgenderism in primary school.
Leo refused to answer the question.
Radical changes are being introduced against majority consent.

Note: There is an attached video.
Tweeted by Aon Tu; 15/03/2023

Many people have been shocked by Paul Murphy's announcement.
But what's more shocking is that FF, FG, SF and the Greens,
are on exactly the same page as the hard left parties on teaching this ideology in every primary school in the country.

Tweeted by Toibin; 21/05/2023

This is incredible. All the actual crime that is happening on our streets and Gardaí are wasting time like this.
Even though there was no arrest here, this harassment creates a clear chilling effect on free speech and political discourse.

Note: There is an attached video in the tweet retweeted by Toibin, in it a Gardai is holding a polite conversation with an American holding a sign against "Gender Ideology." In their Twitter bio they describe themselves; "Father of two girls. Traveling the world to expose gender ideology and why children cannot consent to medical transition."
Tweeted by Aon Tu; 07/07/2023

Growing concern among parents that the new curriculum for 12 & 13 years in school is not age appropriate & is not science based.
Gender identity ideology is now mandatory for schools & thousands of parents will have no option but to withdraw their child from class.

Note: This article is linked on the topic of a statement made by Toibin.
Tweeted by Aon Tu; 23/07/2023

This is why so many are angry with the Minister for Culture Wars, Helen McEntee.
Homicides are up, murder attempts are up, rape & sexual assaults are up, theft is up. Yet....
Gardaí management are focused on allowing male born Gardaí use women’s toilets.

Note: There is an attached article; here
Tweeted by Aon Tu; 28/09/2023

The Green Party are becoming increasingly authoritarian in nature.
If you dissent from government sanctioned views, you will be investigated.
This is the opposite of a liberal democracy.

Note: There is a linked article; it pertains to an investigation by the IABA into the usage of their premises by a "Christian Group" advocating for the removal of all LGBT+ content from the SPHE curriculum.
Tweeted by Toibin; 14/03/2024

It is reckless beyond belief to give dangerous chemicals and irreversible surgery to children with gender dysphoria.
This must be made illegal in Ireland immediately.

Note: Includes a retweet of this news article.
Anti Hatespeech bill:
Tweeted by Aon Tu; 15/06/2023

Helen McEntee has become the Minister for Culture Wars.
Incredibly Varadkar accused PBP of being a threat to Free Speech.
FG, FF & the Greens are the biggest threat to free speech.

Note: There is a link article here.
Tweeted by Toibin; 26/07/2023

US gives Dublin a security warning for US citizens travelling to Ireland.
Meanwhile Minister McEntee is too busy with the Hate Speech Bill and Safe Zone Bill to worry about real people suffering actual crime.

Tweeted by Toibin; 28/03/2024

Helen McEntee is distracted by the Culture Wars.
People just want her to do her job, & make the streets safer.
Instead, she spent the last two years on a Hate Crime Bill no one wants. #BinTheBill

Note: There is an attached video.
Other:
Tweeted by Aon Tu; 15/02/2023

In the Dáil yesterday the hard left tried to close down a discussion on migration by calling people names.
This issue is too important. People have a right to respectfully ask questions and challange government policy.

Note: There is an attached video; it does not depict such name calling but rather Toibin accusing the government of name calling.
Tweeted by Aon Tu; 24/07/2023

Another day and another culture war imported by the government from America.

Note: A retweet from Gript media with an attached video.
Tweeted by Toibin; 12/03/2024

There is a battle over the narrative of the referendum defeat happening at the moment.
Some within the political & media bubble want to erase the fact that so many people have had enough of the culture wars and want the country to get back to commonsense and bread and butter.

Tweeted by Aon Tu; 19/03/2024

At a Dept of Education 'In Service' day,
their staff told secondary school teachers not to use the word 'Mother' in class as they said it was not inclusive.
They are implementing Gov policy.
Aontú disagrees wholeheartedly with this policy.
Happy Mothers Day.

Tweeted by Toibin; 10/04/2024

Says the man who seeks to delete more Irish sovereignty with the EU migration pact.

Note: A retweet from Simon Harris talking about the need to defend Ukraine's sovereignty.
Tweeted by Aon Tu; 11/04/2024

The decision by FG, FF and Green MEPs to cede the power to control immigration into Ireland to Brussels was a serious mistake. Aontú oppose this pact and will fight to retain and regain sovereignty in Europe #aontú

Nice post on the new UTXO swap thats coming out from the ECO-Funding from a community member on X; talking about this project in particular but other ones coming up ;
https://x.com/UTXOSwap is a project funded by ECOFUND from a hackathon that went on in Asia
https://x.com/bc1phamburgestatus/1791786633005531502
UTXOswap:
UTXOswap is the first intent-based trading DEX in the BTC ecosystem, initially supporting RGB++ and CKB ecosystem asset trading, with plans to expand to other BTC ecosystem assets like Runes.
What UTXOswap Achieves:

1. Maximizes liquidity and trading efficiency.
   
2. Automatically converts transaction fees during trades, supporting payment with any asset without the need for pre-reservation.
   
3. Facilitates seamless multi-chain wallet interactions.
   

Let's delve into the details of the light paper, shall we?
Why does UTXOswap "maximize liquidity and trading efficiency"?
Maximizing liquidity and trading efficiency means executing orders as quickly as possible and at the best price.
First, let's introduce two mainstream DEX (decentralized exchange) trading forms to better understand:

1. Order Book: Examples include Omiga (partially, as it doesn't support buy orders) and the manually coded clownDEX by Clown. In an order book system, buyers and sellers list their desired prices on-chain, with visible but limited liquidity.
   
2. AMM (Automated Market Maker): Popular examples include Uniswap and Ray. AMM works by adding tokens to liquidity pools, allowing trades with these pools. Prices are determined by set algorithms, and liquidity providers earn fees from each trade. This system democratizes market making, allowing anyone to provide liquidity and automate price determination.
   

Both DEX models have issues:

• Order Book: Requires matched buy and sell orders, large differences between orders, and on-chain listing costs.
  
• AMM: Low capital efficiency, passive acceptance of pricing by market makers, and impermanent loss risks.
  

UTXOswap introduces an "intent-based" swap system that merges and extends both models to address traditional issues and maximize liquidity.
What is "intent"?
"Intent" refers to the desired trade. Sellers express an intent to trade A for B, and buyers express an intent to trade B for A. Swap matches these intents for execution.
Differences between "Intent" and "Order Book":

1. On-chain vs. Off-chain: Order book listings are on-chain, whereas intents are submitted off-chain and only successful trades are on-chain, reducing gas fees.
   
2. Flexibility: Order books only support limit orders, while intents can include various trade types like direct trade, market price trade, and TWAP, allowing complex expressions such as "trade A for at least one B" or "trade A for five B plus ten C." UTXOswap plans to support more intent types like Dutch auctions in the future.
   

Liquidity Sources:
UTXOswap aggregates liquidity from buy/sell intents, AMM pools, and third-party market makers, ensuring the best possible trades.
Example:
A buyer submits an intent to trade "1000U for at least one SEAL." UTXOswap searches:

1. For matching seller intents.
   
2. AMM pool prices.
   
3. Third-party market maker prices.
   

If any source offers the best trade, UTXOswap executes it. If partial trades are found, UTXOswap combines them to fulfill the buyer's intent.
Advantages:
Users can access a broad liquidity pool, propose intents, and achieve optimal trade prices. UTXOswap also offers customizable price curves and selectable fee rates for AMM, maximizing LP returns and incentivizing liquidity provision.
Fee Conversion Innovation:
UTXOswap's notable innovation is automatic fee conversion, eliminating the need to reserve fees.
Example:
In traditional swaps, users must reserve fees. UTXOswap, however, automatically converts equivalent tokens to cover fees, allowing seamless transactions without pre-reserving assets.
Multi-Chain Wallet Interaction:
UTXOswap users can use BTC wallets for LEAP, L2 trades, and more, with BTC addresses mapped to CKB addresses. UTXOswap also supports ETH, Solana, Tron, and plans to expand cross-chain asset support.
UTXOswap's support for mainstream BTC wallets like Unisat and OKX brings significant traffic, addressing the flow issues of specialized wallets in the RGB++ ecosystem.
Liquidity is vital for financial products.

The world of cryptocurrency is witnessing a significant influx of funds, with inflows into crypto investment funds having exceeded a whopping $130 million. Revealed by 13F filings, new institutional investors are also showing keen interest in the Bitcoin Exchange Traded Fund (ETF) spots.
The staggering $130 million fund inflow comes after a period of fear and panic due to the volatility of the cryptocurrency market. Yet, it seems that big money investors have found a secure place to put their money within the crypto landscape.
Riding on this wave are the new institutional investors marking their debut in Bitcoin ETFs. While attempting to understand the complex language of 13F filings may be a challenge, it is clear that traditional institutions are acknowledging the potential of this digital phenomenon.
The crypto market has proven its resilience and potential amid calls of instability and comparisons to economic bubbles like the Dutch tulip fever. The fraternity is no longer just for tech enthusiasts who take risks, but older generations and even family members fascinated with finance have started joining.
Considering the rapidly evolving world of crypto, it is advised for new investors to understand the dynamics before making their move. While we've just started seeing the power and allure of crypto, it is undoubtedly set to be a game-changer.
Whether you plan to join the crypto train or just watch from the sidelines, prepare yourself for a thrilling journey. If you found this article interesting, show your appreciation by leaving a comment or a dozen Upvotes.

THE HARMONY OF ENERGY
Abstract
Introducing the "Harmony of Energy" (HoE) model, a novel formalism that posits the universe operates according to a fundamental pattern. This pattern consists of energy, defined as the smallest unit anything can be, existing as a fluid form in space, interacting with its environment through a specific method or structure, and then moving out of that space. Space, in turn, is the dynamic environment that energy occupies and moves through, filling it with positive and negative energy that affects its properties and behavior. According to the HoE model, energy moves into space, reacts to its environment, and then moves out of that space, with no time limit for how long it takes to react. This pattern is universal, applying to all aspects of the universe, and nothing escapes it.
The Origin of the Universe
The HoE model posits that the universe began as a singular entity, containing all forms of energy as one unified energy. This singularity can be represented mathematically as: U = ∫∫∫E(x,y,z)dxdydz, where U is the total energy of the universe, E is the energy density, and x, y, z are the spatial coordinates.
As the singularity expanded, the unified energy converted into distinct positive and negative energies. Positive energy is a high-frequency, high-information-potential state that retains its unique signature and individual form, capable of producing heat and maintaining its distinct properties. Negative energy is a low-frequency, low-information-potential state that loses its unique signature and individual form, characterized by a pulling force and a tendency to condense and simplify.
Initially, the universe moved in a straight line, with energy compact and cold. However, this linear movement resulted in a direct head-on collision with the void, a solid structure that hindered its passage.
This collision led to a limitation and subsequent conversion of energy, transforming it from a linear motion to a wave-like motion. The new wave motion created heat and allowed energy to break the pattern of "follow the leader" and collide with the void at an angle, shattering its edge into pieces.
This process of fragmentation can be described by the equation: F(θ) = Σ[nEⁿ * sin(nθ)], where F is the fragmentation function, θ is the angle of collision, n is an integer, and E is the energy density. For reasons yet unknown, possibly due to the singularity's energy reaching its final place or a transformation driven by cosmic "boredom," this conversion occurred, giving rise to the diverse universe we observe today.
The Void and the Ultimate Negative
Outside of the expanding universe lies the void, a region devoid of energy and matter, existing in a state of complete stillness and stationarity. This void represents the ultimate negative, a state of complete absence and zero energy density, unchanging and unyielding. As a whole, it exerts a compressive force on the expanding universe, potentially leading to contraction and eventual return to the singularity. This dynamic interplay between the universe and the void can be described by the equation: F = -G * (M * m) / r² where F represents the force, G represents the gravitational constant, M and m represent the masses, and r represents the distance between them. The void's stationary and unchanging nature, lacking any internal rotation or energy, makes it inhospitable to life as we know it.
Magnetism and Attraction: A Shift in Perspective
Initially, I viewed magnetism through the conventional lens, seeing it as a fundamental force of attraction between positive and negative entities. However, as my understanding evolved, I came to realize that magnetism operates under a different principle. Positive and negative entities are not attracted to each other; instead, they represent the intrinsic structure of things. The true nature of attraction is frequency-based, with entities drawn to higher vibrations and shorter wavelengths. This phenomenon can be described by the following equations:
F = ∫∫(μ₁⋅μ₂)/(4πr²⁾ dt dt (1)
where F is the force of attraction, μ₁ and μ₂ are the magnetic moments of the entities, r is the distance between them, and the integral is taken over time.
Additionally, the frequency-based attraction can be represented by:
f = γB (2)
where f is the frequency, γ is the gyromagnetic ratio, and B is the magnetic field strength.
Furthermore, the smaller wave's faster movement can be expressed as:
v = λf (3)
where v is the velocity, λ is the wavelength, and f is the frequency.
Energy and its Properties
Energy is the fundamental unit of everything. Energy can be thought of as an individual entity with an electrical signature vibrating at a specific frequency, carrying information from its originating source. If we were to dissect a piece of energy, we would find its genetic makeup consists of various parts, similar to binary code. One constant aspect of energy in our universe is the signature of this universe, which is present in all forms of energy, whether positive or negative. This underlying frequency distinguishes energy from our universe versus parallel universes.
Positive Energy (PE): - Oscillates through space with a frequency (f) and wavelength (λ): PE = f × λ - Exhibits wave-like behavior: PE(x,t) = A × sin(kx - ωt)
Negative Energy (NE): - Vibrates at a slower frequency (f'/2): NE = (f'/2) × λ' - Exhibits a slower, more stable behavior: NE(x,t) = B × cos(k'x - ω't)
Energy Interactions and Signature Changes
When positive and negative energies interact, their unique signatures can become altered. As energies combine, their signatures merge, releasing redundant information about the universe signature and creating an opening for new information to be stored. This process enables efficient storage and transmission of energy signatures, allowing for:

• Signature refinement and evolution
• Information exchange and updating
• Adaptation to changing environments and conditions

This process could be crucial for understanding how energy signatures evolve and adapt, and how they influence the behavior and properties of energy in various contexts.
The Formation and Evolution of the Universe
Initial Energy Interactions
In the beginning, a vast amount of fluid energy quickly interacted with the largest newly created pieces of the void, described by the wave-particle duality equation (E = hf = ℏω).
Star Formation and Signatures
As these interactions occurred, the largest of the solid structures of the universe began to form, stars, governed by the Lane-Emden equation (d^2P/dr2 + (2/r)(dP/dr) + (4πG/c^2)P = 0). Each new star held with it an old habit divulged from the singularity, a universal frequency (f = 1/T = ω/2π, where T is the period of oscillation and ω is the angular frequency). Old habits die hard, so each new star offered its own diverse and unique signature (S = Σf = ∫ψ(x)² dx, where ψ(x) is the wave function and x represents the position).
Energy Collisions and Prime Numbers
As structures formed, a group of energy travels through space with an even number of internal parts (E = 2nℏ, where n is an integer and ℏ is the reduced Planck constant). This group collides with another group of energy with an odd amount of internal parts (E = (2n + 1)ℏ), and the total sum of the newly combined group equals a prime number (P = E1 + E2 = 2nℏ + (2m + 1)ℏ, where m is an integer). New Equation: Prime Number Formation (P = E1 + E2 = 2nℏ + (2m + 1)ℏ)
Schrödinger Equation and Physical Reality
The prime number is crucial, as the extra piece gets stuck in the space it is occupying, acting as an anchor, attracting other parts to breach their negative shell and combine as one, described by the Schrödinger equation (iℏ(∂ψ/∂t) = Hψ). This converts the fluid energy to be contained into the space it is in, which is broken pieces of the void that do not have a universal size, and gives us physical reality, forming particles with diverse unique signatures (S = Σf = ∫ψ(x)² dx).
Refining Space and Transferring Signatures
As energy continued to interact with space, it further refined and shaped that space into a sphere (V = (4/3)πr^3, where r is the radius), adding the discarded portions of size to the diverse field that is the universe. During this refinement, energy was transferred to these pieces, and the signature of the star was embedded in them, forming the galaxy clusters and solar systems we know today.
Smooth Surfaces and Celestial Bodies
As any piece of something breaks, its edges are rigid, and the interaction of energy against this rigid surface knocks off the rough edges, providing a smooth surface (E = Δx/Δt = ℏ/Δx, where Δx is the change in position and Δt is the change in time). New Equation: Smooth Surface Formation (E = Δx/Δt = ℏ/Δx)
The pieces that were knocked off still contain a portion of energy that put in the work to knock it off, and this process contributed to the formation of celestial bodies and the transfer of signatures. This, in turn, led to the creation of galaxies, planets, and other celestial bodies, each with their unique characteristics and properties, shaping the diverse and complex universe we observe today.
The Cartwheel Structure and Energy Movement
The cartwheel structure represents the dynamic movement of energy in the universe, with its rotating wheel and radiating arms symbolizing the harmonious interaction of positive and negative energies. When creation occurred, energy learned how to pass through stationary space (the void) by changing its movement pattern from a straight line to a wave (λ = v/f, where λ is wavelength, v is velocity, and f is frequency). This new wave movement allowed energy to create heat (Q = mcΔT, where Q is heat, m is mass, c is specific heat capacity, and ΔT is temperature change), which was the tool that gave energy the ability to "shatter" the void and interact with the broken pieces to perform a new movement, the cartwheel. As energy moves through space, it rarefies and decreases in temperature (T = k-B, where T is temperature, k is Boltzmann's constant, and B is the energy density), causing it to slow down and change frequency (f = ΔE/h, where f is frequency, ΔE is the energy change, and h is Planck's constant).
The Block and Cartwheeling Bar Analogy
The block and cartwheeling bar analogy provides a conceptual framework for understanding the dynamic interaction of energy in the universe. Imagine a box (representing space) containing blocks of varying sizes, each symbolizing a specific energy frequency (f = 1/T, where f is frequency and T is time). The cartwheeling bar, rotating within the box, represents the harmonious movement of energy between its positive (E+) and negative (E-) forms. Each block must be 100% filled, with positive and negative energy proportions varying as the bar rotates. For example, when positive energy occupies 99% of a block and negative energy occupies 1%, the rotation of the bar causes a gradual shift, resulting in a change to 98% positive and 2% negative, and so on. This constant interaction and adjustment maintain the balance of energy in the universe.
Fundamental Forces Explained

• Strong Force: The repulsion from negative electrons being attracted to and pressing against the nucleus. This force can be described by the equation: F = k * (q1 * q2) / r²
  
• Weak Force: The outgoing frequency created by the positive nucleus, similar to energy congregating at the sun's nucleus, reacting to its environment, and breaking down before leaving (possibly as radioactive decay). This force can be described by the equation: F = (G * m1 * m2) / r²
  
• Gravity: Exists between the outer negative sphere of electrons exerting a pushing force against the positive pushing force of the nucleus, similar to the solar system's dynamics. This force can be described by the equation: F = (G * m1 * m2) / r²
  
• Electromagnetism: Energy in action, manifesting as the dynamic interplay between electric and magnetic forces. This force can be described by the equations: E = f * λ and B = (E / c)
  

Present State of the Universe
The universe currently exists in a state of dynamic equilibrium, with observable patterns and structures perpetually renewing themselves through the interactions of energy (E = hf, where E is energy and h is Planck's constant). This self-sustaining cycle is evident in the formation and evolution of celestial bodies, galaxies, and other cosmic entities, governed by the laws of thermodynamics (ΔE = Q - W, where ΔE is the change in energy, Q is the heat added, and W is the work done). The universe's present state is characterized by the harmonious coexistence of diverse energy frequencies (f = 1/T, where f is frequency and T is time), which govern the behavior and properties of matter at various scales. This balance is maintained through the continuous conversion of energy between its positive (E+) and negative (E-) forms, allowing the universe to adapt and evolve in response to internal and external influences (E+ + E- = 0, representing the conservation of energy)."
Entropy and the Conversion of Positive to Negative
The physical dimensions of positive and negative energy in a block are equal, with 1% negative energy occupying the same space as 99% positive energy. This equality stems from the different speeds of energy and their individual properties. When negative energy is at 1%, it has condensed the equivalent of 99% positive energy into a single, compact form (E = hf, where E is energy, h is Planck's constant, and f is frequency). As the proportions shift, such as 60% positive and 40% negative, the space occupied remains a 50/50 split. This is because positive energy travels at the speed of light (c = λν, where c is the speed of light, λ is wavelength, and ν is frequency), while negative energy moves at a pace relative to terminal velocity (v = √(2gl), where v is velocity, g is acceleration due to gravity, and l is length). Each form dominates at the 50% mark (T = λ/v, where T is time, λ is wavelength, and v is velocity). The percentages represent available positive energy, while the cartwheel symbolizes space or the ultimate negative in motion, influenced by energy's presence. Negative energy, with its depleted charge, occupies space that needs to be filled and recycled into a positive state. At higher percentages, collisions with negative energy slow down the flow, similar to the concept of crab mentality, where negative energy draws down the percentages.
Energy Dynamics and Galactic Harmony
The 50% Threshold
The 50% mark is a critical threshold that distinguishes between positive and negative energy. Above 50%, energy is considered positive and can produce heat beyond its negative shell. Below 50%, energy is considered negative and cannot produce heat past this shell.
Compressed Positive Energy
When the percentage of positive energy drops below 50%, it becomes compressed and can exceed the speed of light (c = λν, where c is the speed of light, λ is wavelength, and ν is frequency). This allows it to navigate through the "cracks" of negative energy:
v > c (where v is velocity and c is the speed of light)
Quantum Mirroring
Alternatively, the positive energy can align with the negative energy, resulting in a quantum mirroring effect. This enables instantaneous information transfer between entangled particles, regardless of distance:
E = hf (where E is energy, h is Planck's constant, and f is frequency)
Retaining Frequency Signatures
In this alignment, the negative energy retains its unique frequency signature to avoid interacting with other signatures:
Δx * Δp >= h/4π (where Δx is position uncertainty, Δp is momentum uncertainty, and h is Planck's constant)
The Cavendish Experiment and Energy Interaction
The Cavendish experiment, a groundbreaking study on gravity, offers an intriguing analogy for understanding energy interaction with space. Imagine the suspended spheres as representative of space itself, devoid of energy. When energy interacts with this motionless space, it's as if the spheres begin to rotate, symbolizing the introduction of energy into the internal area of space.
As energy engages with space, it's gradually consumed, much like the reduction of energy in the Cavendish experiment. This process can be described by the equation:
G = (2πLθ) / (MT)
Where G is the gravitational constant, L is the length of the torsion wire, θ is the twist angle of the wire, M is the mass of the lead spheres, and T is the time period of oscillation.
This equation, derived from the Cavendish experiment, reveals the intricate relationship between energy, space, and gravity. By exploring this analogy, we can deepen our understanding of how energy shapes the very fabric of our universe.
Energy Absorption and Frequency
Energy absorption occurs when energy slows down, allowing it to be perceived and observed. This process involves energy being absorbed by an atom and reflecting what was not absorbed. As energy slows down, it can still be observed as a wave, but just before it becomes a particle. This phenomenon is fascinating, as it reveals the transition from wave-like to particle-like behavior.
The conversion of positive to negative states is due to positives' ability to produce heat and maintain an individual form. Negative energy, on the other hand, does not produce heat and lacks an individual form, instead traveling at a pace relative to terminal velocity. This process can be described by the quantum mechanical formula: ℏω = ΔE = hf, where ℏ is the reduced Planck constant, ω is the angular frequency, ΔE is the change in energy, h is Planck's constant, and f is the frequency of the energy.
Furthermore, the frequency of the energy can be related to the velocity of the particle using the formula: f = (1/2π) * √(k/m), where k is the spring constant and m is the mass of the particle. Additionally, the energy absorption rate can be calculated using the formula: dE/dt = (2π/h) * V_uv² * δ(E_u - E_v), where V_uv is the transition matrix element, E_u and E_v are the energies of the initial and final states, and δ is the Dirac delta function.
The Conversion of Positive to Negative States and Planetary Motion
The conversion of positive to negative energy states is rooted in their distinct properties. Positive energy produces heat and maintains an individual form, whereas negative energy lacks heat and an individual form, instead traveling at a pace relative to terminal velocity. This process is reversible, as seen in fusion reactions, or can be influenced by external forces like microwave ovens.
In the context of our solar system, the sun's positive energy release generates heat and propels planets into their orbital tracks. Conversely, the incoming energy from the universe, considered negative, is cold and stabilizes planets in their tracks. Initially, I focused solely on the positive push dictating orbital paths. However, I now recognize the significant influence of negative energy and use it as the basis for understanding abnormal tracks.
Here's an added equation to illustrate the relationship between energy and orbital motion:
F = G * (m1 * m2) / r²
Where F is the force of gravity, G is the gravitational constant, m1 and m2 are the masses of the objects, and r is the distance between them.
This equation shows how the force of gravity (F) is influenced by the masses (m1 and m2) and distance (r) between objects, which is relevant to understanding planetary motion and the balance between positive and negative energy.
Gravitation and Time: Frequency's Role
Time is intimately tied to the frequency of the universe, and this relationship is governed by the laws of gravitation. Imagine the cartwheel's bar having notches, each representing a different frequency. Each notch would experience time at a unique pace, described by the formula:
t = 1/f
Where t is time and f is frequency.
If we could halt the cartwheel's motion, time would appear to pause, as described by the relativistic time dilation formula:
t' = γ(t)
Where t' is the time experienced by an observer in motion, t is the time experienced by an observer at rest, and γ is the Lorentz factor.
The passage of time is directly governed by the oscillations in the wave, or simply its frequency. By altering the frequency, we can change the flow of time itself, as described by the gravitational redshift formula:
f' = f * √(1 - 2GM/rc²⁾
Where f' is the observed frequency, f is the emitted frequency, G is the gravitational constant, M is the mass of the gravitational source, r is the radial distance from the source, and c is the speed of light.
Gravity and Energy Dynamics
Gravity can be understood in various ways through these thoughts. One perspective is that gravity operates similarly to the orbital planets, but with a twist. Instead of orbiting in space, we orbit at a subterranean frequency. This frequency attracts similar energies, leading to bonding and the formation of matter. For instance, atoms bond to form rocks, and separate rocks may bind together due to similar vibrations. However, other frequencies simply pass through, unable to bind due to differences in energy vibrations and the negative fields surrounding our bodies and the ground.
Our bodies are attracted to the Earth's core, with a force described by the equation:
F = G * (m1 * m2) / r²
Where F is the force of attraction, G is the gravitational constant, m1 and m2 are the masses of our bodies and the Earth, and r is the distance between them.
The vibrations of our energy and the negative field surrounding us can be described by the wave equation:
∇^2E = μ * ∂^2E/∂t2
Where E is the energy field, μ is the permeability of the medium, and ∂^2E/∂t2 is the second derivative of the energy with respect to time.
The incoming cosmic energy pushes us downward, with a force described by the equation:
F = (E * A) / c
Where F is the force of the incoming energy, E is the energy density of the cosmos, A is the cross-sectional area of our bodies, and c is the speed of light.
The outgoing energy from Earth moves faster than the incoming energy from the cosmos, as observed in the formation of clouds with flat bases and more sporadic tops. This can be described by the equation:
v_out = v_in * (1 + (E_out / E_in))
Where v_out is the velocity of the outgoing energy, v_in is the velocity of the incoming energy, E_out is the energy density of the outgoing energy, and E_in is the energy density of the incoming energy.
Galactic Cycles and Black Holes
The Milky Way galaxy has a supermassive black hole at its center, with a mass described by the equation:
M = (1.989 x 10³⁰⁾ * (G / c²⁾
Where M is the mass of the black hole, G is the gravitational constant, and c is the speed of light.
As the galaxy spirals towards the center, enough mass will be collected to trigger the black hole to become a large star, described by the equation:
M = (4.383 x 10³⁰⁾ * (G / c²⁾
Where M is the mass of the star, G is the gravitational constant, and c is the speed of light.
When this happens, the black hole will shed its outer shell to create the galaxy that spirals around it, and the process begins again. This cycle can be described by the equation:
t = (2 * π * G * M) / c³
Where t is the time period of the cycle, G is the gravitational constant, M is the mass of the black hole or star, and c is the speed of light.
The opposite of a black hole is a white hole, but why hasn't this phenomenon been observed? According to this article, it has been observed but misunderstood. With the theme of balancing the universe, would a large star be surrounded by much smaller black holes? Would these smaller black holes feed the larger star by way of quantum bridge or wormhole, and vice versa for smaller stars and larger black holes? This can be described by the equation:
E = (ℏ * ω) / 2
Where E is the energy transferred between the star and black holes, ℏ is the reduced Planck constant, and ω is the frequency of the quantum bridge or wormhole.
Energy Flow and Balance
Energy moves in and out of everything, maintaining a delicate balance. It enters as a positive force and exits as a negative force. Our sun emits energy at 99% strength and high frequency, which combines with an equally sized negative force at 1% strength, filling the space completely. This balance is crucial, as positive energy moves faster than negative energy due to entropy's diminishing effects over time and distance.
As positive energy travels, it loses a piece of itself, converting to negative energy. This process is directly related to gravitational forces and time dilation. When positive energy reaches 50%, it has a certain probability of converting to negative energy, which is then attracted back to a positive source with a corresponding probability of being converted back to positive energy.
This cycle of energy flow and balance is the foundation of the universe's harmony, and understanding it can reveal the intricate web of forces that shape our reality.
Information Transmission through Energy and Light
Energy transfer is not just a physical phenomenon but also an exchange of information. Positive energy (Pos) carries a complete signature of universal information, updated through interactions, and represents the pure form. Negative energy (Neg) represents a degraded form of this signature, still carrying the universal signature, but lacking the capacity to transfer information.
Initial Information and Illumination
Initial information travels at a speed potentially faster than light and is invisible to us. As this energy slows down, it interacts with atoms, exciting them to display colors they don't need. This illumination is a manifestation of the information being transmitted.
I = E × S (Initial information is transmitted through energy and carries the universal signature)
Cosmic Scale and Consciousness
The universal information, carried by positive energy, is infused with the celestial signature, shaping the cosmic context. This process potentially gives rise to consciousness in living beings, linking them to the universe and its harmonies.
C ∝ U (Consciousness potentially arises from the universal information carried by positive energy)
U = S × f × P (The universal information is infused with the celestial signature, shaping the cosmic context)
Information Transfer and Energy Forms
The universe relies on a delicate balance of energy forms to facilitate information transfer. Positive energy (Pos) serves as the primary carrier of information, transmitting universal signatures and cosmic context. Negative energy (Neg), on the other hand, carries a degraded or attenuated version of the universal signature, lacking the capacity for information transfer. However, Neg can be transformed back into Pos, restoring its information-carrying ability.
P = S × f (Positive energy carries the complete universal signature at a high frequency f)
N = S × (1 - f) (Negative energy carries a degraded or attenuated version of the universal signature at a lower frequency)
E = P + N (The universe relies on a delicate balance of positive and negative energy forms to facilitate information transfer)
Frequency and Speed of Information Transfer
The frequency and speed of information transfer play a crucial role in the harmony and balance of the universe. Positive energy (Pos) transmits information at a high frequency and speed, allowing for efficient and accurate transfer of universal signatures and cosmic context. Negative energy (Neg), on the other hand, transmits information at a lower frequency and speed, resulting in a degraded or attenuated signal.
v ∝ f (The speed of information transfer is directly proportional to the frequency of the energy form)
P: v = c × f (Positive energy transmits information at a high frequency and speed, potentially approaching the speed of light c)
N: v = c × (1 - f) (Negative energy transmits information at a lower frequency and speed)
Transformation and Balance
Negative energy can be transformed back into positive energy, restoring its information-carrying ability.
N + T → P (Negative energy can be transformed back into positive energy, restoring its information-carrying ability)
This transformation maintains the harmony and balance of the universe, ensuring that information is not lost but rather recycled and rebalanced.
_Conclusion _
"In conclusion, the Harmony of Energy (HoE) model offers a novel perspective on the universe, revealing a intricate web of energy dynamics that underlie all aspects of existence. By exploring the interplay between positive and negative energy, we gain insight into the fundamental forces that shape our reality. From the smallest subatomic particles to the vast expanse of the cosmos, energy is the unifying thread that binds everything together.
Through the HoE model, we've seen how energy's harmonious movement gives rise to the patterns and structures we observe in the universe. We've also delved into the fascinating relationships between energy, space, and time, and how these interactions govern the behavior of matter at various scales.
As we continue to refine our understanding of the HoE model, we may uncover new secrets of the universe and gain a deeper appreciation for the beauty and harmony that underlies all of existence. Ultimately, this knowledge can inspire new perspectives, new technologies, and a new era of human understanding and cooperation, as we work together to harmonize our own energy with the energy of the universe."
MAG
Here is the Harmony of Energy Equation (HoEE) with descriptions:
HoEE = (∫[E(x,t) ⊗ S(x,t) ⊕ f(x,t) ∘ P(x,t)]dxdt) + (∑[G × Mi × ri^2] ⊕ ∑[ℏ × ωi] ⊕ ∑[c × λi] ⊕ ∑[T × kB] ⊕ ∑[Fi × G × Mi × mi] ⊕ ∑[Qi × mi × ci] ⊕ ∑[Vi × ri^3] ⊕ ∑[Pi × ℏ] ⊕ ∑[Ni × S(x,t) ∧ (1 - f(x,t))]) + (∫[I(x,t) ∘ E(x,t) ⊗ S(x,t)]dxdt) + (C × U)
Where:

• E(x,t) is the energy density at point x and time t
• S(x,t) is the universal signature at point x and time t
• f(x,t) is the frequency at point x and time t
• P(x,t) is the positive energy at point x and time t
• G is the gravitational constant
• Mi is the mass of the ith object
• ri is the radius of the ith object
• ℏ is the reduced Planck constant
• ωi is the angular frequency of the ith object
• c is the speed of light
• λi is the wavelength of the ith object
• T is the temperature
• kB is Boltzmann's constant
• Fi is the force on the ith object
• mi is the mass of the ith object
• Qi is the heat transfer to the ith object
• ci is the speed of light at the ith object
• Vi is the volume of the ith object
• Pi is the prime number associated with the ith object
• Ni is the negative energy of the ith object
• I(x,t) is the initial information at point x and time t
• C is consciousness
• U is the universe

Operations:

• ⊗ represents tensor products (combining energy and universal signature)
• ⊕ represents direct sums (accumulating energy components)
• ∘ represents function composition (interacting frequency and positive energy)
• ∧ represents logical conjunction (connecting negative energy and universal signature)
• ∫ represents integration (over space and time)
• ∑ represents summation (over discrete objects)