Nausea and labor
WorkersStrikeBack ~ Workers of the world unite!
2021.10.22 11:23 WorkersStrikeBack ~ Workers of the world unite!
Welcome to WorkersStrikeBack, a leftist, anti-capitalist, socialist subreddit that is dedicated to support worker strikes, protests and unions all over the world, address the obvious problems related to an average worker's workplace, offer advice to a fellow worker struggling with their workplace problems and mock or satirize any kind of anti-worker sentiment. Workers may also share stories related to their workplace problems.
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2024.05.21 18:46 adweeuhh Dog misdiagnosed?
I had a 14 year old shep/husky/dane mix. She seemed pretty healthy, of course slowing down and getting tired more easily.
Friday I took her into the vet because she had every symptom of a stroke. The vet came in and visually looked at her, listened to what happened, her symptoms, and then says she has vestibular disease. No vitals were taken, no HR, BP, didn't listen to her breathing, nothing. She said my dog should have improvement within the next 3 days and she'll be ok, it's nothing to euthanize over. Gave some meds for nausea and dizziness and sent us home. Mind you- it took 3 of us to carry her out to the car because she couldn't walk.
Saturday she didn't have much change. Still not moving or able to walk, not eating, peeing herself...I read the first 48 hours of the disease are the worst, so I kept holding onto the fact the vet said she'll be ok.
Sunday she was so much worse. Unable to move at all, even to change positions. Still drinking water, but still not eating. Her eyes seemed to calm down so that was good (eyes twitch with vestibular disease) but as the day went on she just seemed less and less alive. We were having tornado warnings, so I couldn't take her to the animal hospital until 1130pm.
By then, her left eye would wander while her right eye was still. She had labored breathing. Her mouth seemed locked shut but with her tongue hanging out the side of it, turning purple. She was dying.
I got to the hospital around midnight, they said there's nothing they can do. It's either pneumonia, lung cancer, or heart failure. All I wanted was for her to not be suffering, we put her to sleep...
My question is: is it normal for vets to not take any vitals in a situation that seemed like an emergency? Had the vet listened to her breathing, maybe they would've noticed something and I could've made the call on Friday to put her down so she didn't have to suffer for 3 days.
I followed her advice that she'll get better and to wait, and instead, she's gone. I don't believe anything would've helped her, I do feel it was her time to go. I'm just really upset that she suffered when it could've been avoided.
submitted by adweeuhh to VeterinarianAdvice [link] [comments]
Friday I took her into the vet because she had every symptom of a stroke. The vet came in and visually looked at her, listened to what happened, her symptoms, and then says she has vestibular disease. No vitals were taken, no HR, BP, didn't listen to her breathing, nothing. She said my dog should have improvement within the next 3 days and she'll be ok, it's nothing to euthanize over. Gave some meds for nausea and dizziness and sent us home. Mind you- it took 3 of us to carry her out to the car because she couldn't walk.
Saturday she didn't have much change. Still not moving or able to walk, not eating, peeing herself...I read the first 48 hours of the disease are the worst, so I kept holding onto the fact the vet said she'll be ok.
Sunday she was so much worse. Unable to move at all, even to change positions. Still drinking water, but still not eating. Her eyes seemed to calm down so that was good (eyes twitch with vestibular disease) but as the day went on she just seemed less and less alive. We were having tornado warnings, so I couldn't take her to the animal hospital until 1130pm.
By then, her left eye would wander while her right eye was still. She had labored breathing. Her mouth seemed locked shut but with her tongue hanging out the side of it, turning purple. She was dying.
I got to the hospital around midnight, they said there's nothing they can do. It's either pneumonia, lung cancer, or heart failure. All I wanted was for her to not be suffering, we put her to sleep...
My question is: is it normal for vets to not take any vitals in a situation that seemed like an emergency? Had the vet listened to her breathing, maybe they would've noticed something and I could've made the call on Friday to put her down so she didn't have to suffer for 3 days.
I followed her advice that she'll get better and to wait, and instead, she's gone. I don't believe anything would've helped her, I do feel it was her time to go. I'm just really upset that she suffered when it could've been avoided.
2024.05.21 08:27 Unkn0wnimous [No Due Date] Looking to get some feedback on the first chapter of the story I made after posting the prologue here. Hope you enjoy!
Chapter 1
Mors
An endless void, silence interlaid with its pitch-darkness, greeted an injured man. No light can be seen, sensations be damned, and consciousness spread thin as though taut in this incomprehensive expanse that laid before him.
Callum fell into the abyss, his mind the only thing left to accompany him. He hasn’t even counted the minutes as his mind is plagued by something else. He never considered himself a man of interest, only scraping by with his odd jobs and part-time salaries, hence why he couldn’t understand his current situation.
Betrayal is something that he is familiar with, whether it be a betrayal of his expectations when a co-worker broke his promise or a betrayal of his emotions when his first love interest cheated on him back in uni. However, this betrayal orchestrated by his best friend whom he’d known for 5 years, and girlfriend for 8 years felt more gut-wrenching than the pain he felt from the stab.
Denial was the first thing that stormed his mind. He couldn’t believe that the two closest people in his life would stab him in the back, literally. There was no build-up, he didn’t suspect a thing, and everything was normal until he found steel in his flesh.
He rejected the notion that his girlfriend, Catherine, would betray him like this, an accomplice to a murder that he can’t grasp the motive of. He has built up some savings, but it isn’t something that would be worth murdering someone for, especially after buying that ring.
He dismissed the thought of Jake being jealous of their relationship as he couldn’t see the guy doing something as stupid as this. He can’t form any rhyme or reason as to why they would do it, and the only possible explanation is that this was all a dream and he was actually still sleeping inside the tent.
But as he waited for himself to wake from this nightmare, only darkness greeted him. He had tried moving his body in this sea of blackness, but the movement only felt like going through molasses with tired arms, which is why he attributed this as being only a dream that he would wake up from, which appeared to be wrong as he waited and waited.
Anxiety crept in as he tried to call out, but no sound escaped his lips. He strained his voice to be heard, yet he can't even hear himself. No light adorned this place, no wind to be heard, and he couldn’t feel anything even though he tried feeling himself.
The pain in his back was forgotten as he tried and tried to move, to scream, to flail senselessly, amounting to nothing as he was greeted by nothing.
Feeling anything in this void is something impossible, and the only thing that he can do is return to his mindscape.
He went back to his oldest memories, back to a time when everything felt oppressive and suffocating. Callum was born into a broken family. His mother and father had gone through a divorce when he was only 6 years old. He could still remember the screaming and yelling of his parents whenever night fell in their sorry state of an apartment.
His father, Eric, having not finished his education after Callum’s birth, has been living as a blue-collar worker in downtown New Jersey. Even during his day-offs, he can’t seem to find rest as he goes to do odd jobs and part-time work to stay afloat. On the other hand, his mother would leave him, a toddler, alone in the apartment.
He remembered her putting CDs in a DVD player so that it could keep his attention on a cartoon that his father introduced him to. If he had anything to describe his mother, she would be irresponsible and narcissistic. She would sometimes bring guys over to their apartment, threatening Callum with divorce if he ever told Eric about it, hence why it took several years until his dad caught on and filed for a divorce.
Eric was determined to take Callum with him, he argues that he could take care of his child better than Callum’s mother. But his mother and her twisted pride can’t let go of Callum, which leads to a legal dispute between the two.
The court hearings went on for several months, with each passing day being a lot more hellish for Callum. He was subjected to further insults by his mother as she knew that leaving bruises on her child would lower her chances of winning over the court to her side. Sometimes, she would go as far as manipulate him, gaslighting him into believing that she was a good mother who would take care of him better than his father. But after seeing that the court favors Eric’s side more, his mother took drastic measures to satisfy her wounded pride.
It was the second to the last day of the court hearing, and it was during this time that his father was working overtime. Callum had just gone home from his elementary school, feeling tired as he hauled his bag over his shoulders up the multiple flights of stairs he had to climb to get to their apartment.
As he neared his home, he steeled himself and opened the door, only to be met with overturned tables and broken ceramics. He walked quietly through the scene, afraid that someone might hear him entering his home. Looking back on it now, Calum can’t help himself but laugh at his stupidity. He could have gone and alerted their neighbors, or gone back downstairs to wait for his father, but being a child, Callum doesn’t know what to do.
As he entered his room, he saw black words spray painted on the walls, the meaning eluding him as he didn’t know what it meant since he was 7 at the time, but remembering it now sent shivers down his spine.
The words “This is what you get!” on a torn wallpaper are ingrained in his mind. Seeing the manic letters sprayed over the walls gave Callum anxiety, taking a few steps back towards the open front door of their apartment. Escape was now on his mind as he grew scared of what was to come, something that was far too late as he heard his mother behind him.
It was there that everything turned into a blur. He remembered snippets of yelling and crying both from himself and his mother. He remembered his mother forcing something down his throat. He remembered his father coming home early that day and restraining his mother, a crazy look in her eyes. He remembered the feeling of nausea and the floor colored with his lunch. And he remembered the sirens, red and blue lights dancing in his vision as he was carried to a stretcher. The last thing he remembered was his father crying, holding his hands tightly when he opened his tired eyes.
For the next few days, he learned from the news that his mother attempted a double suicide. The story goes, after losing the custody battle, the mother planned to take revenge by ending the lives of both her child and herself. They said that he got lucky as the neighbors had contacted Eric when his mother turned their home upside down, relating it to a possible home invasion. If not for him, Callum would have died from nicotine poisoning after his mother forced tobacco down his gullet, a morbid story that he uses as a joke during his time at work.
He remembered being inside that hospital for days on end, his body recovering from the poison his mother left him with, and his father was there almost every day even though he had to work to pay the hospital bills. After what felt like forever was he allowed to be discharged, going back to the same refurbished apartment that they lived in, but after seeing how Callum had recurring nightmares and trauma attached to the place, they decided to move to Pennsylvania. A hard decision that needed to be made as his father would put it.
Everything after the whole incident was better for Callum. His father got a job as a mover, still doing some part-time work here and there, and Callum did his best in school so as not to burden his father with more work. Even though they lived in a rundown shack handed to them by one of the locals, they didn’t mind as they knew that getting to live at all was better than what they had before.
Callum smiled in the abyss as he reminisced about his time with his father. He was a great man, a good role model for anyone who came across him. He is kind-hearted and considerate, a hard worker that makes him popular among his peers. It was them that helped move him and his father out of New Jersey and found them a place to sleep in, teaching Callum that socializing and connecting with like-minded people goes a long way when someone needs it.
For the next few years, Callum lived happily. Though there were some ups and downs, he and his father got through it, which is why the memory of his time in university was depressing.
Eric, after having saved some money, gave Callum the go-ahead to enroll in a university in California. But after attaining an athletic scholarship in football, Callum gave his father a surprise to ease his worries and stress. Callum felt bad every time he saw his father work, hence why he tried his hardest to take some of that workload to give him a break. With the tuition being lowered with the scholarship, Callum could give the rest of the money back to his dad. A gesture that was fully gratified as his father had a hard time letting him go when the time came to move over to the university. But it was during this time that tragedy struck.
It was his fourth year in studying anthropology when he heard the news from one of his father’s friends, Robby. After hearing it, he grew distressed and worried, taking a lot of convincing from Robby to keep Callum from moving back to Pennsylvania.
His father has gone missing. The news had spread amongst his co-workers and friends, and a search team was already being dispatched to find him. Even though Callum tried to keep his focus on studying, he couldn’t help but feel agitated as days went by without news of his father being seen. His mental state plummeted, and he grew withdrawn from reality as days turned to weeks, his father still gone.
He could still remember the times when he locked himself in the school’s library, searching the web to find any news or reports of his father's whereabouts, but as he searched for days on end, only one thing kept popping up from the newsletters. His father, Eric Hurst Foster, went missing in his own home. There were no struggles in the house, the CCTV didn’t see him on any of the roads or stores in the town they lived in, he just seemed to have vanished into thin air.
The news ate away at Callum, and his friends that he’d made during the time gave their support to keep him from spiraling out of control. However, even with their support, Callum’s worries over his dad never went away, hence why he threw himself into work. Going to part-time jobs and studying is the only way to keep his mind from blowing. He did this until he finished university and found a job to stay afloat.
This went on for years until he’s come to accept that his father may never be found. With nothing to ground him in their old home, he decided to explore the world, thinking that one day, he might find a lead to the whereabouts of his dad.
Months turned to years as he worked tirelessly in multiple jobs. From being a mechanic, electrician, cook, waiter, and many more to count, Callum went on a work frenzy. He made a plan to scour the states as a freelancer, living in his BMW pick-up truck that was given to him by one of his friends. He stayed in each state for a few months, meeting new people and making some friends along the way. They sent their well wishes to Callum as they knew that he was still trying to find his missing father.
Years went by as he made his way back to California. He had gone and explored every state, and yet no news of his father came to light. The case had gone cold, and it was up to Callum to find any clues to this mystery. His mind has told him to give up the search, and multiple friends have given him consolation as they knew that his father would never be found, but Callum persevered.
It was during this time that he found himself as a mover, the same job that his father had before he disappeared. He had just come back to California after getting the job, and he was about to go check in for his first day when a sudden downpour of rain covered the skies of the city. It was only coincidental that he was near that coffee shop, and it was coincidental that only two customers were present there. He and his future girlfriend turned accomplice to his murder.
The rest of his memories went by as he continued to float in the abyss. From the time of their first years in a relationship to meeting Jake for the first time in that apartment to when he taught PE and History in a school in Minnesota. Everything went by as Callum went from one memory to another until he felt something.
A chill ran down his spine as an indescribable dread manifested in his mind. He knew not why he felt this way, and he felt himself tearing at the seams as a slit of light showed itself in the void. He was then pulled into the light, senses coming back after he spent his time in the abyss for what felt like days. And with a flash, he is back in the same hunched-over position he was in when he was stabbed in the back.
Callum can’t help but laugh as he finally could see again. Trees surrounded his vision, with wild grass carpeting the ground. But before he could truly see the world, he felt a sharp pain in his back. With his body remembering that he was injured, he felt himself sweat profusely as he bled, painting the flowers under him red. And yet he didn’t panic.
After all that time reminiscing, he finally gave in and let death come to him. He fell on his back, sending another wave of pain coursing through his body, cursing under his breath as he regretted not laying himself down slowly. And as he looked to the sky, he felt himself getting colder and colder.
Callum felt at peace as he stared at the clouds above him. The sound of the wind and the rustling of leaves helped him come to terms that he was truly dying. He’d thought about death a lot. During his time when he was a kid, and when he was depressed after his father went missing. But the peace he felt for only a few moments as emotions came crashing down.
He felt himself tear up as he came to terms with his current situation. He would never have a chance to marry the girl in his life. He would never have a chance to have his own children and see them grow. He would never have a chance to be a father. And he would never have a chance to grow old with the people he loved around him.
As he thought of these things, the floodgates opened. Streams of tears fell down his cheeks as he sobbed in his dying state. He could only put his hands over his eyes to stop it from flowing, an action that felt challenging as his body became fatigued from all the blood loss. The crying only hastened his death as he felt his breath escape him, his lungs labored and filled with blood as the stab had punctured it.
Minutes went by as Callum felt himself grow tired and tired. And as he closed his eyes, Callum’s heart slowed and slowed as his body has a lack of blood to pump. His breathing grew shallower with each second until his body gave way and stopped altogether.
Callum died at the age of 34, stabbed in the back by his best friend with his girlfriend being an accomplice for his murder. He died from blood loss as his body colored the ground red.
Callum waited and waited to feel his consciousness fade as he welcomed death to greet him. And as the second grew…
'…Wait.'
His consciousness never faded away.
submitted by Unkn0wnimous to Proofreading [link] [comments]
Mors
An endless void, silence interlaid with its pitch-darkness, greeted an injured man. No light can be seen, sensations be damned, and consciousness spread thin as though taut in this incomprehensive expanse that laid before him.
Callum fell into the abyss, his mind the only thing left to accompany him. He hasn’t even counted the minutes as his mind is plagued by something else. He never considered himself a man of interest, only scraping by with his odd jobs and part-time salaries, hence why he couldn’t understand his current situation.
Betrayal is something that he is familiar with, whether it be a betrayal of his expectations when a co-worker broke his promise or a betrayal of his emotions when his first love interest cheated on him back in uni. However, this betrayal orchestrated by his best friend whom he’d known for 5 years, and girlfriend for 8 years felt more gut-wrenching than the pain he felt from the stab.
Denial was the first thing that stormed his mind. He couldn’t believe that the two closest people in his life would stab him in the back, literally. There was no build-up, he didn’t suspect a thing, and everything was normal until he found steel in his flesh.
He rejected the notion that his girlfriend, Catherine, would betray him like this, an accomplice to a murder that he can’t grasp the motive of. He has built up some savings, but it isn’t something that would be worth murdering someone for, especially after buying that ring.
He dismissed the thought of Jake being jealous of their relationship as he couldn’t see the guy doing something as stupid as this. He can’t form any rhyme or reason as to why they would do it, and the only possible explanation is that this was all a dream and he was actually still sleeping inside the tent.
But as he waited for himself to wake from this nightmare, only darkness greeted him. He had tried moving his body in this sea of blackness, but the movement only felt like going through molasses with tired arms, which is why he attributed this as being only a dream that he would wake up from, which appeared to be wrong as he waited and waited.
Anxiety crept in as he tried to call out, but no sound escaped his lips. He strained his voice to be heard, yet he can't even hear himself. No light adorned this place, no wind to be heard, and he couldn’t feel anything even though he tried feeling himself.
The pain in his back was forgotten as he tried and tried to move, to scream, to flail senselessly, amounting to nothing as he was greeted by nothing.
Feeling anything in this void is something impossible, and the only thing that he can do is return to his mindscape.
He went back to his oldest memories, back to a time when everything felt oppressive and suffocating. Callum was born into a broken family. His mother and father had gone through a divorce when he was only 6 years old. He could still remember the screaming and yelling of his parents whenever night fell in their sorry state of an apartment.
His father, Eric, having not finished his education after Callum’s birth, has been living as a blue-collar worker in downtown New Jersey. Even during his day-offs, he can’t seem to find rest as he goes to do odd jobs and part-time work to stay afloat. On the other hand, his mother would leave him, a toddler, alone in the apartment.
He remembered her putting CDs in a DVD player so that it could keep his attention on a cartoon that his father introduced him to. If he had anything to describe his mother, she would be irresponsible and narcissistic. She would sometimes bring guys over to their apartment, threatening Callum with divorce if he ever told Eric about it, hence why it took several years until his dad caught on and filed for a divorce.
Eric was determined to take Callum with him, he argues that he could take care of his child better than Callum’s mother. But his mother and her twisted pride can’t let go of Callum, which leads to a legal dispute between the two.
The court hearings went on for several months, with each passing day being a lot more hellish for Callum. He was subjected to further insults by his mother as she knew that leaving bruises on her child would lower her chances of winning over the court to her side. Sometimes, she would go as far as manipulate him, gaslighting him into believing that she was a good mother who would take care of him better than his father. But after seeing that the court favors Eric’s side more, his mother took drastic measures to satisfy her wounded pride.
It was the second to the last day of the court hearing, and it was during this time that his father was working overtime. Callum had just gone home from his elementary school, feeling tired as he hauled his bag over his shoulders up the multiple flights of stairs he had to climb to get to their apartment.
As he neared his home, he steeled himself and opened the door, only to be met with overturned tables and broken ceramics. He walked quietly through the scene, afraid that someone might hear him entering his home. Looking back on it now, Calum can’t help himself but laugh at his stupidity. He could have gone and alerted their neighbors, or gone back downstairs to wait for his father, but being a child, Callum doesn’t know what to do.
As he entered his room, he saw black words spray painted on the walls, the meaning eluding him as he didn’t know what it meant since he was 7 at the time, but remembering it now sent shivers down his spine.
The words “This is what you get!” on a torn wallpaper are ingrained in his mind. Seeing the manic letters sprayed over the walls gave Callum anxiety, taking a few steps back towards the open front door of their apartment. Escape was now on his mind as he grew scared of what was to come, something that was far too late as he heard his mother behind him.
It was there that everything turned into a blur. He remembered snippets of yelling and crying both from himself and his mother. He remembered his mother forcing something down his throat. He remembered his father coming home early that day and restraining his mother, a crazy look in her eyes. He remembered the feeling of nausea and the floor colored with his lunch. And he remembered the sirens, red and blue lights dancing in his vision as he was carried to a stretcher. The last thing he remembered was his father crying, holding his hands tightly when he opened his tired eyes.
For the next few days, he learned from the news that his mother attempted a double suicide. The story goes, after losing the custody battle, the mother planned to take revenge by ending the lives of both her child and herself. They said that he got lucky as the neighbors had contacted Eric when his mother turned their home upside down, relating it to a possible home invasion. If not for him, Callum would have died from nicotine poisoning after his mother forced tobacco down his gullet, a morbid story that he uses as a joke during his time at work.
He remembered being inside that hospital for days on end, his body recovering from the poison his mother left him with, and his father was there almost every day even though he had to work to pay the hospital bills. After what felt like forever was he allowed to be discharged, going back to the same refurbished apartment that they lived in, but after seeing how Callum had recurring nightmares and trauma attached to the place, they decided to move to Pennsylvania. A hard decision that needed to be made as his father would put it.
Everything after the whole incident was better for Callum. His father got a job as a mover, still doing some part-time work here and there, and Callum did his best in school so as not to burden his father with more work. Even though they lived in a rundown shack handed to them by one of the locals, they didn’t mind as they knew that getting to live at all was better than what they had before.
Callum smiled in the abyss as he reminisced about his time with his father. He was a great man, a good role model for anyone who came across him. He is kind-hearted and considerate, a hard worker that makes him popular among his peers. It was them that helped move him and his father out of New Jersey and found them a place to sleep in, teaching Callum that socializing and connecting with like-minded people goes a long way when someone needs it.
For the next few years, Callum lived happily. Though there were some ups and downs, he and his father got through it, which is why the memory of his time in university was depressing.
Eric, after having saved some money, gave Callum the go-ahead to enroll in a university in California. But after attaining an athletic scholarship in football, Callum gave his father a surprise to ease his worries and stress. Callum felt bad every time he saw his father work, hence why he tried his hardest to take some of that workload to give him a break. With the tuition being lowered with the scholarship, Callum could give the rest of the money back to his dad. A gesture that was fully gratified as his father had a hard time letting him go when the time came to move over to the university. But it was during this time that tragedy struck.
It was his fourth year in studying anthropology when he heard the news from one of his father’s friends, Robby. After hearing it, he grew distressed and worried, taking a lot of convincing from Robby to keep Callum from moving back to Pennsylvania.
His father has gone missing. The news had spread amongst his co-workers and friends, and a search team was already being dispatched to find him. Even though Callum tried to keep his focus on studying, he couldn’t help but feel agitated as days went by without news of his father being seen. His mental state plummeted, and he grew withdrawn from reality as days turned to weeks, his father still gone.
He could still remember the times when he locked himself in the school’s library, searching the web to find any news or reports of his father's whereabouts, but as he searched for days on end, only one thing kept popping up from the newsletters. His father, Eric Hurst Foster, went missing in his own home. There were no struggles in the house, the CCTV didn’t see him on any of the roads or stores in the town they lived in, he just seemed to have vanished into thin air.
The news ate away at Callum, and his friends that he’d made during the time gave their support to keep him from spiraling out of control. However, even with their support, Callum’s worries over his dad never went away, hence why he threw himself into work. Going to part-time jobs and studying is the only way to keep his mind from blowing. He did this until he finished university and found a job to stay afloat.
This went on for years until he’s come to accept that his father may never be found. With nothing to ground him in their old home, he decided to explore the world, thinking that one day, he might find a lead to the whereabouts of his dad.
Months turned to years as he worked tirelessly in multiple jobs. From being a mechanic, electrician, cook, waiter, and many more to count, Callum went on a work frenzy. He made a plan to scour the states as a freelancer, living in his BMW pick-up truck that was given to him by one of his friends. He stayed in each state for a few months, meeting new people and making some friends along the way. They sent their well wishes to Callum as they knew that he was still trying to find his missing father.
Years went by as he made his way back to California. He had gone and explored every state, and yet no news of his father came to light. The case had gone cold, and it was up to Callum to find any clues to this mystery. His mind has told him to give up the search, and multiple friends have given him consolation as they knew that his father would never be found, but Callum persevered.
It was during this time that he found himself as a mover, the same job that his father had before he disappeared. He had just come back to California after getting the job, and he was about to go check in for his first day when a sudden downpour of rain covered the skies of the city. It was only coincidental that he was near that coffee shop, and it was coincidental that only two customers were present there. He and his future girlfriend turned accomplice to his murder.
The rest of his memories went by as he continued to float in the abyss. From the time of their first years in a relationship to meeting Jake for the first time in that apartment to when he taught PE and History in a school in Minnesota. Everything went by as Callum went from one memory to another until he felt something.
A chill ran down his spine as an indescribable dread manifested in his mind. He knew not why he felt this way, and he felt himself tearing at the seams as a slit of light showed itself in the void. He was then pulled into the light, senses coming back after he spent his time in the abyss for what felt like days. And with a flash, he is back in the same hunched-over position he was in when he was stabbed in the back.
Callum can’t help but laugh as he finally could see again. Trees surrounded his vision, with wild grass carpeting the ground. But before he could truly see the world, he felt a sharp pain in his back. With his body remembering that he was injured, he felt himself sweat profusely as he bled, painting the flowers under him red. And yet he didn’t panic.
After all that time reminiscing, he finally gave in and let death come to him. He fell on his back, sending another wave of pain coursing through his body, cursing under his breath as he regretted not laying himself down slowly. And as he looked to the sky, he felt himself getting colder and colder.
Callum felt at peace as he stared at the clouds above him. The sound of the wind and the rustling of leaves helped him come to terms that he was truly dying. He’d thought about death a lot. During his time when he was a kid, and when he was depressed after his father went missing. But the peace he felt for only a few moments as emotions came crashing down.
He felt himself tear up as he came to terms with his current situation. He would never have a chance to marry the girl in his life. He would never have a chance to have his own children and see them grow. He would never have a chance to be a father. And he would never have a chance to grow old with the people he loved around him.
As he thought of these things, the floodgates opened. Streams of tears fell down his cheeks as he sobbed in his dying state. He could only put his hands over his eyes to stop it from flowing, an action that felt challenging as his body became fatigued from all the blood loss. The crying only hastened his death as he felt his breath escape him, his lungs labored and filled with blood as the stab had punctured it.
Minutes went by as Callum felt himself grow tired and tired. And as he closed his eyes, Callum’s heart slowed and slowed as his body has a lack of blood to pump. His breathing grew shallower with each second until his body gave way and stopped altogether.
Callum died at the age of 34, stabbed in the back by his best friend with his girlfriend being an accomplice for his murder. He died from blood loss as his body colored the ground red.
Callum waited and waited to feel his consciousness fade as he welcomed death to greet him. And as the second grew…
'…Wait.'
His consciousness never faded away.
2024.05.20 23:42 No_Safe_3706 Raged at my husband for being sick…I feel terrible
So my husband has been sick pretty much our entire time knowing each other. I’ve begged him several times to go to the hospital or set up a doctors appointment. Last night at around 11pm he complained of severe stomach pain and nausea. I calmly suggested he go to the emergency room because I was worried. He refused like always. This morning he had an accident in the bed. I immediately got irritated because 1. I was scared to see him in this state 2. I was worried about our daughter getting sick if it was contagious 3. I’d told him to go to the hospital before it got worse.
For a little background, I’m 5 months pregnant and I have a 9 month old daughter. I was nauseous, scared, and exhausted. The last 2 months have been hard for me mentally and I’ve been raging a lot. So the morning continues, he’s still vomiting and having diarrhea. I’m telling him continuously to go get checked out and that I’d even go with him. Eventually it escalated to a screaming match between us and I ended up slamming anything in sight and punching the wall because I was so mad. Not mad because he was sick but because I was worried about our daughter possibly getting sick, I was irritated by him continuously ignoring the problem yet still complaining about it, and also in the back of my head thinking “oh great another person I have to babysit”. I know I’m supposed to take care of him in his most vulnerable moments but it’s really hard to when he isn’t listening. I’m pregnant and petite, I cannot drag a passed out 6’2 300lb man to the car if it progresses.
I offered to call an ambulance, have my mom come take him since she was already on the way over or I’d take him. He refused. The argument continued until I just left to tend to our daughter after calming down. He eventually agreed to go to urgent care and he didn’t tell them everything he’s been experiencing so I just sat there in silence feeling defeated. I don’t know what response I’m expecting but I just needed to talk about it. I feel terrible for how I reacted and know he only wanted support but I just got fed up. I think in a way I still hold some resentment for him for how he continuously left me at the hospital while I was in preterm labor with our first daughter and nearly missed her birth. I see a psychiatrist in about 2 weeks to get medication prescribed again but I’m just really remorseful about how it all went down today and every other outburst I’ve had.
submitted by No_Safe_3706 to bipolar [link] [comments]
For a little background, I’m 5 months pregnant and I have a 9 month old daughter. I was nauseous, scared, and exhausted. The last 2 months have been hard for me mentally and I’ve been raging a lot. So the morning continues, he’s still vomiting and having diarrhea. I’m telling him continuously to go get checked out and that I’d even go with him. Eventually it escalated to a screaming match between us and I ended up slamming anything in sight and punching the wall because I was so mad. Not mad because he was sick but because I was worried about our daughter possibly getting sick, I was irritated by him continuously ignoring the problem yet still complaining about it, and also in the back of my head thinking “oh great another person I have to babysit”. I know I’m supposed to take care of him in his most vulnerable moments but it’s really hard to when he isn’t listening. I’m pregnant and petite, I cannot drag a passed out 6’2 300lb man to the car if it progresses.
I offered to call an ambulance, have my mom come take him since she was already on the way over or I’d take him. He refused. The argument continued until I just left to tend to our daughter after calming down. He eventually agreed to go to urgent care and he didn’t tell them everything he’s been experiencing so I just sat there in silence feeling defeated. I don’t know what response I’m expecting but I just needed to talk about it. I feel terrible for how I reacted and know he only wanted support but I just got fed up. I think in a way I still hold some resentment for him for how he continuously left me at the hospital while I was in preterm labor with our first daughter and nearly missed her birth. I see a psychiatrist in about 2 weeks to get medication prescribed again but I’m just really remorseful about how it all went down today and every other outburst I’ve had.
2024.05.20 08:55 drchitra How can a pregnancy and maternity specialist help expecting mothers have a healthy and comfortable pregnancy?
A pregnancy and maternity specialist can play a crucial role in helping expecting mothers have a healthy and comfortable pregnancy through a variety of services and support mechanisms. Here’s how they can help:
submitted by drchitra to u/drchitra [link] [comments]
1. Personalized Medical Care
- Prenatal Checkups: Regular checkups to monitor the health of both mother and baby, track development, and identify any potential issues early on.
- Screening and Tests: Conduct necessary screenings and diagnostic tests to ensure the pregnancy is progressing normally.
- Nutritional Guidance: Provide tailored dietary advice to ensure the mother gets the necessary nutrients for her and the baby's health.
2. Education and Counseling
- Childbirth Education: Offer classes or one-on-one sessions on what to expect during pregnancy, labor, and delivery.
- Breastfeeding Support: Provide information and practical tips on breastfeeding, helping mothers feel prepared and confident.
- Mental Health Support: Address emotional well-being through counseling or therapy, helping manage stress, anxiety, and any other mental health concerns.
3. Physical Well-being
- Exercise Guidance: Recommend safe and beneficial exercises to maintain fitness and reduce pregnancy discomforts such as back pain and swelling.
- Pain Management: Offer techniques for managing common pregnancy pains, such as physical therapy, massage, or acupuncture.
- Comfort Tips: Advise on how to manage sleep issues, nausea, and other discomforts commonly experienced during pregnancy.
4. Support During Labor and Delivery
- Birth Plan Development: Help develop a birth plan that aligns with the mother's preferences and medical needs.
- Labor Support: Offer continuous support during labor, whether through a midwife, doula, or healthcare provider, to ensure a smoother delivery process.
- Postpartum Care: Provide follow-up care to ensure the mother’s recovery and address any postpartum issues such as depression or breastfeeding difficulties.
5. Holistic Approaches
- Alternative Therapies: Suggest and provide access to alternative therapies such as prenatal yoga, meditation, and aromatherapy.
- Stress Reduction: Implement techniques for stress reduction and relaxation, contributing to a healthier pregnancy environment.
6. Resources and Referrals
- Access to Specialists: Refer to other specialists when necessary, such as nutritionists, mental health professionals, or physical therapists.
- Educational Resources: Provide access to books, websites, and support groups for further learning and community support.
7. Family Involvement
- Partner Education: Educate the partner or family members on how they can support the expecting mother.
- Sibling Preparation: Offer resources or classes on preparing other children for the arrival of a new sibling.
2024.05.20 02:31 researcherbetty33 My blighted ovum experience
Had my first OB appointment 5/9/24 and was 9wk6d. This pregnancy was somewhat of a surprise for us. My husband had a vasectomy reversal and after several years he had continually declining sperm motility and in Jan of 23 showed that all his sperm were dead. More than likely from Anti sperm antibodies which is an immune response from the vasectomy. We gave up hope at the time and figured it wasn’t going to happen. I went through the long grieving process but had accepted it. Then boom, I find out I’m pregnant. We were so shocked and excited. I had a fear something was not right because I wasn’t feeling that bad, I was somewhat nauseas and fatigued but felt pretty decent. I’ve have one prior miscarriage and one full term pregnancy and with my miscarriage I felt this same way. We go into our ultrasound appt and she first tries it abdominally but when it blips on the screen it’s just a black sac so she’s like “well I guess I’ll need to do a vaginal one.” She does and she’s turned the screen away from us at this point and it’s taking a long time and I just knew it was bad news. She finishes and turns the screen around and says she believes I have a blighted ovum. I’d never heard the term before and she explains there is no fetal pole, no yolk sac, no embryo…..just a big black empty gestational sack. They bring us right into an exam room because we are so upset. We see the nurse practitioner and she tells me what a blighted ovum is and that due to the size of the gestational sac of 40mm it wasn’t likely that it was due to misdating. She gave me some options of waiting to miscarry naturally, taking meds (misoprostol )or have a dnc. I told her I would wait it out and try to do it naturally.
I went home feeling devastated and scoured Reddit for information. I’d read hopeful stories of false BO diagnoses and prayed that was the case but I knew it wasn’t. I could feel it in my body. I stopped taking my progesterone and within a day or two my belly became softer and almost all my symptoms disappeared. 4 days after my initial ultrasound I started having some brown discharge and hoped things would kick off on their own. I spotted brown for two days then 7days after initial ultrasound I began to have some mild off and on cramping and red spotting but it was consistent. I took a hot bath that evening and when I got out the cramps turned into full blown mini contractions. I took a pain pill and laid in bed with my heating pad. After a little bit I sat on the toilet and quickly passed the sac and it came out all in one piece. The whole thing from start to finish was about an hour. The next day I had a follow up ultrasound that showed that everything had passed and I wouldn’t need anything further. Over the next two days I would wake up around 230/330am with terrible cramping. I passed more large clots the day after and then on the second night I had such bad cramping that lasted for two hours I thought I might have to go to the ER, it was like being in labor but relentless. I vomited several times, felt faint, cold sweats, just the whole shebang.
I wanted to put my experience out there because I know how much I needed all the information I could get when I got the BO diagnoses. I wanted to post a photo of what my ultrasound looked like because these were few and far between in my research but seems I cannot do that with this post.
I buried my little gestational sac in the back yard with a plant. Even though there was nothing in it I know that there was the initial spark of life and delivering it felt like a birth. I wanted to honor the experience because I didn’t do this with my first miscarriage and I’ve always regretted that deeply. My heart goes out to anyone experiencing this. 🫶🏻
submitted by researcherbetty33 to Miscarriage [link] [comments]
I went home feeling devastated and scoured Reddit for information. I’d read hopeful stories of false BO diagnoses and prayed that was the case but I knew it wasn’t. I could feel it in my body. I stopped taking my progesterone and within a day or two my belly became softer and almost all my symptoms disappeared. 4 days after my initial ultrasound I started having some brown discharge and hoped things would kick off on their own. I spotted brown for two days then 7days after initial ultrasound I began to have some mild off and on cramping and red spotting but it was consistent. I took a hot bath that evening and when I got out the cramps turned into full blown mini contractions. I took a pain pill and laid in bed with my heating pad. After a little bit I sat on the toilet and quickly passed the sac and it came out all in one piece. The whole thing from start to finish was about an hour. The next day I had a follow up ultrasound that showed that everything had passed and I wouldn’t need anything further. Over the next two days I would wake up around 230/330am with terrible cramping. I passed more large clots the day after and then on the second night I had such bad cramping that lasted for two hours I thought I might have to go to the ER, it was like being in labor but relentless. I vomited several times, felt faint, cold sweats, just the whole shebang.
I wanted to put my experience out there because I know how much I needed all the information I could get when I got the BO diagnoses. I wanted to post a photo of what my ultrasound looked like because these were few and far between in my research but seems I cannot do that with this post.
I buried my little gestational sac in the back yard with a plant. Even though there was nothing in it I know that there was the initial spark of life and delivering it felt like a birth. I wanted to honor the experience because I didn’t do this with my first miscarriage and I’ve always regretted that deeply. My heart goes out to anyone experiencing this. 🫶🏻
2024.05.18 15:53 Agitated_Twist1398 Medical mystery (hopefully not)
Throwaway account because I don’t want my family members on Reddit worrying
Female 33 years old 5’2” 130lbs Physically active and working at a physically demanding job.
Medical Hx: Genetic Torsion Dystonia (dyt1 mutation), Stevens Johnson Syndrome (2005), cholecystectomy (2008), IVF treatments (2020), Pregnancy w/out complications 2020-4/2021 but prolonged labor and c-section, COVID-19 (December 2021), 4 total COVID vaccines. I was prone to UTI as a child and as an adult I’m prone to sinus infection and chronic cough after respiratory illnesses.
Current medications: Levocetirizine (seasonal allergies), Vitamin 2 (2000 iu/daily), Fish oil daily, fiber capsules daily (as recommended by her GI), medical cannabis for dystonia pain (less than weekly, and sometimes less than monthly).
Recent Hx and concerns:
In Fall 2021, I began experiencing epigastric pain/pressure unrelated to food consumption. The sensation also occasionally was uncomfortable enough to make breathing difficult. Doctors suggested heartburn. An upper GI fluoroscopy did not indicate reflux, chest x-ray was normal.
I tested positive for COVID-19 in mid-December 2021. My symptoms were considered “mild-moderate” though I was out of work for 3 weeks. I continued to have a persistent cough requiring multiple courses of antibiotics and inhaled steroids to clear. I also continued to experience sharp and sudden headaches for a few seconds at a time, chronic fatigue, and blurry vision. Ophthalmologist exam was normal. Around that time I began to experience pain on the outer edge of my left breast. Ultrasound was normal.
In August 2022, I began experiencing frequent (monthly) migraine headaches with aura. I have only experienced a handful of such migraines over my lifetime prior to this. I was prescribed Sumatriptan, which was ineffective. Was then given Ubrelvey (ineffective) and later (2023) Relpax and Fioricet (Relpax dulls the migraine, but does not take it away. Fioricet was ineffective) as well as Nurtec (i had an allergic reaction–hives). In winter 2022, I had a couple of instances of sudden nausea, diarrhea, and vomiting. My PCP ordered abdominal and pelvic ultrasounds, all of which were normal.
In the summer of 2023, migraines became more extreme and more frequent (only a week or 2 in between). I began experiencing jaw and tongue pain, light sensitivity (not previously experienced with migraines), tingling in the left hand, dry mouth, and sensitivity to touch and temperature sensations during migraine episodes. Medications continued to be ineffective. In August 2023, I also began experiencing dizziness/unsteadiness when moving quickly or turning, worsening fatigue with need to nap regularly, mental fog and forgetfulness, inability to focus. A sleep study was ordered and results were normal. I underwent a neuropsychological evaluation, the results of which were similar to my previous assessment 5 years prior.
In November 2023, the I began experiencing frequent sudden onset of sweating/chills and racing heart followed by diarrhea and vomiting, sometimes lasting hours. These episodes would then be followed by up to 2 weeks of constipation and sharp abdominal pains, sometimes severe enough to make breathing difficult. The pain was being similar to gallstones. I received an abdominal x-ray after an episode, which showed significant bowel buildup but not in the colon, and constipation was alleviated naturally later that day. These episodes appeared to be in connection with my menstrual cycle (onset and conclusion, or sometimes ovulation). Hormone panels were normal as were stool and urine. After consult with a gastroenterologist and an upper endoscopy, my GI system appeared normal, though with mild inflammation from the vomiting. I was prescribed a 2-month course of Pepcid to assist with the inflammation. In considering the GI exam and migraine history, I was diagnosed with abdominal migraines. I continue to experience epigastric pain with some regularity, and sometimes quite intensely.
Due to migraine severity and frequency, my neurologist ordered a brain MRI w/o contrast in early January 2024, which showed sinus swelling (I came down with a cold later that day) and no other concerns. During the month leading up to this MRI, I had a persistent sinus infection and had been on repeated courses of antibiotics and steroids. The neurologist prescribed daily Topiramate with a tapering up dose. I was only able to taper up to 50mg each night and developed the following side effects before stopping the medication after 6 weeks: significant lapses in memory, worsening fatigue and inability to stay awake, rapid weight loss, tingling in the hands, menstrual irregularity, worsening brain fog, difficulty breathing, and low stamina. An EKG and chest CT w/ and w/o were ordered and were normal. I continued to get migraines on this medication. Difficulty breathing and all other side effects were alleviated after the medication was stopped. The neurologist then prescribed nortriptyline, which the patient responded better to, and migraine frequency decreased. However, after a month, my heart rate was consistently elevated, so the medication was stopped.
CBC in early January was normal except for: WBC 11.6 (high) HCT 45.4 (high) MCHC 32.4 (low)
In late January 2024, I began to notice a squeezing sensation in both knees when I stood from sitting, and a similar sensation around the waist when she was getting dressed or undressed, or in the shower. The squeezing sensations increased in frequency and severity, but are not painful. In February, I noticed numbness in the left-most toes of my left foot while in the shower and within a month was also experiencing it in my right foot. These sensations come and go, but happen daily/near daily and throughout the day. I also now experience occasional numbness along the left side of my left hand, and occasional shooting electric sensations in the same spot. I continue to have brain fog, fatigue with the need for regular naps, blurry vision (worse after exercise/exertion, with fatigue, or with stress), squeezing sensations in my legs/knees and waist, and the numbness sensations in both feet, occasionally my knees, and left hand. I also notice I sometimes stumbles over my own feet, my legs feel heavy often and sometimes weak, and I am quick to lose stamina.
I met with a second neurologist who ordered cervical and thoracic spine MRIs w/ and w/o contrast, which appear normal. Blood panels for STDs, autoimmune diseases, vitamin deficiencies have all been ordered and are unremarkable.
I consulted with a long-Covid clinic, which does not feel my symptoms are related to long-covid except possibly the blurry vision, fatigue, and foggy headedness, based on symptom onset compared to last known infection. They prescribed speech therapy, which I will start in June at a rehabilitation center. They also suggested amantadine for the fatigue, but I haven’t started it. A nerve conduction test was mentioned as a possibility, but was not recommended as the doctor did not feel it would be accurate or beneficial.
Since March 1, 2024, I have been getting weekly acupuncture, and have been on a gluten and dairy free diet. I limit caffeine intake to only decaf coffee or tea infrequently (less than weekly), and has not consumed alcohol since the onset of the abdominal migraines in November 2023. On one occasion, I was unable to avoid gluten and dairy, and the following day experienced severe leg pain, though it could have been weather related as well.
Thanks for taking the time to read! Any thoughts or suggestions would be greatly appreciated.
submitted by Agitated_Twist1398 to AskDocs [link] [comments]
Female 33 years old 5’2” 130lbs Physically active and working at a physically demanding job.
Medical Hx: Genetic Torsion Dystonia (dyt1 mutation), Stevens Johnson Syndrome (2005), cholecystectomy (2008), IVF treatments (2020), Pregnancy w/out complications 2020-4/2021 but prolonged labor and c-section, COVID-19 (December 2021), 4 total COVID vaccines. I was prone to UTI as a child and as an adult I’m prone to sinus infection and chronic cough after respiratory illnesses.
Current medications: Levocetirizine (seasonal allergies), Vitamin 2 (2000 iu/daily), Fish oil daily, fiber capsules daily (as recommended by her GI), medical cannabis for dystonia pain (less than weekly, and sometimes less than monthly).
Recent Hx and concerns:
In Fall 2021, I began experiencing epigastric pain/pressure unrelated to food consumption. The sensation also occasionally was uncomfortable enough to make breathing difficult. Doctors suggested heartburn. An upper GI fluoroscopy did not indicate reflux, chest x-ray was normal.
I tested positive for COVID-19 in mid-December 2021. My symptoms were considered “mild-moderate” though I was out of work for 3 weeks. I continued to have a persistent cough requiring multiple courses of antibiotics and inhaled steroids to clear. I also continued to experience sharp and sudden headaches for a few seconds at a time, chronic fatigue, and blurry vision. Ophthalmologist exam was normal. Around that time I began to experience pain on the outer edge of my left breast. Ultrasound was normal.
In August 2022, I began experiencing frequent (monthly) migraine headaches with aura. I have only experienced a handful of such migraines over my lifetime prior to this. I was prescribed Sumatriptan, which was ineffective. Was then given Ubrelvey (ineffective) and later (2023) Relpax and Fioricet (Relpax dulls the migraine, but does not take it away. Fioricet was ineffective) as well as Nurtec (i had an allergic reaction–hives). In winter 2022, I had a couple of instances of sudden nausea, diarrhea, and vomiting. My PCP ordered abdominal and pelvic ultrasounds, all of which were normal.
In the summer of 2023, migraines became more extreme and more frequent (only a week or 2 in between). I began experiencing jaw and tongue pain, light sensitivity (not previously experienced with migraines), tingling in the left hand, dry mouth, and sensitivity to touch and temperature sensations during migraine episodes. Medications continued to be ineffective. In August 2023, I also began experiencing dizziness/unsteadiness when moving quickly or turning, worsening fatigue with need to nap regularly, mental fog and forgetfulness, inability to focus. A sleep study was ordered and results were normal. I underwent a neuropsychological evaluation, the results of which were similar to my previous assessment 5 years prior.
In November 2023, the I began experiencing frequent sudden onset of sweating/chills and racing heart followed by diarrhea and vomiting, sometimes lasting hours. These episodes would then be followed by up to 2 weeks of constipation and sharp abdominal pains, sometimes severe enough to make breathing difficult. The pain was being similar to gallstones. I received an abdominal x-ray after an episode, which showed significant bowel buildup but not in the colon, and constipation was alleviated naturally later that day. These episodes appeared to be in connection with my menstrual cycle (onset and conclusion, or sometimes ovulation). Hormone panels were normal as were stool and urine. After consult with a gastroenterologist and an upper endoscopy, my GI system appeared normal, though with mild inflammation from the vomiting. I was prescribed a 2-month course of Pepcid to assist with the inflammation. In considering the GI exam and migraine history, I was diagnosed with abdominal migraines. I continue to experience epigastric pain with some regularity, and sometimes quite intensely.
Due to migraine severity and frequency, my neurologist ordered a brain MRI w/o contrast in early January 2024, which showed sinus swelling (I came down with a cold later that day) and no other concerns. During the month leading up to this MRI, I had a persistent sinus infection and had been on repeated courses of antibiotics and steroids. The neurologist prescribed daily Topiramate with a tapering up dose. I was only able to taper up to 50mg each night and developed the following side effects before stopping the medication after 6 weeks: significant lapses in memory, worsening fatigue and inability to stay awake, rapid weight loss, tingling in the hands, menstrual irregularity, worsening brain fog, difficulty breathing, and low stamina. An EKG and chest CT w/ and w/o were ordered and were normal. I continued to get migraines on this medication. Difficulty breathing and all other side effects were alleviated after the medication was stopped. The neurologist then prescribed nortriptyline, which the patient responded better to, and migraine frequency decreased. However, after a month, my heart rate was consistently elevated, so the medication was stopped.
CBC in early January was normal except for: WBC 11.6 (high) HCT 45.4 (high) MCHC 32.4 (low)
In late January 2024, I began to notice a squeezing sensation in both knees when I stood from sitting, and a similar sensation around the waist when she was getting dressed or undressed, or in the shower. The squeezing sensations increased in frequency and severity, but are not painful. In February, I noticed numbness in the left-most toes of my left foot while in the shower and within a month was also experiencing it in my right foot. These sensations come and go, but happen daily/near daily and throughout the day. I also now experience occasional numbness along the left side of my left hand, and occasional shooting electric sensations in the same spot. I continue to have brain fog, fatigue with the need for regular naps, blurry vision (worse after exercise/exertion, with fatigue, or with stress), squeezing sensations in my legs/knees and waist, and the numbness sensations in both feet, occasionally my knees, and left hand. I also notice I sometimes stumbles over my own feet, my legs feel heavy often and sometimes weak, and I am quick to lose stamina.
I met with a second neurologist who ordered cervical and thoracic spine MRIs w/ and w/o contrast, which appear normal. Blood panels for STDs, autoimmune diseases, vitamin deficiencies have all been ordered and are unremarkable.
I consulted with a long-Covid clinic, which does not feel my symptoms are related to long-covid except possibly the blurry vision, fatigue, and foggy headedness, based on symptom onset compared to last known infection. They prescribed speech therapy, which I will start in June at a rehabilitation center. They also suggested amantadine for the fatigue, but I haven’t started it. A nerve conduction test was mentioned as a possibility, but was not recommended as the doctor did not feel it would be accurate or beneficial.
Since March 1, 2024, I have been getting weekly acupuncture, and have been on a gluten and dairy free diet. I limit caffeine intake to only decaf coffee or tea infrequently (less than weekly), and has not consumed alcohol since the onset of the abdominal migraines in November 2023. On one occasion, I was unable to avoid gluten and dairy, and the following day experienced severe leg pain, though it could have been weather related as well.
Thanks for taking the time to read! Any thoughts or suggestions would be greatly appreciated.
2024.05.18 07:54 drchitra What are some common concerns that pregnant women may have during their maternity journey?
Pregnancy is a time filled with excitement and anticipation, but it also comes with a range of concerns and questions. Here are some common concerns that pregnant women may have during their maternity journey:
Physical Health and Symptoms
Morning Sickness: Many women experience nausea and vomiting, particularly in the first trimester.
Fatigue: Increased tiredness is common, especially in the early and late stages of pregnancy.
Weight Gain: Concerns about gaining the right amount of weight for a healthy pregnancy.
Pain and Discomfort: Back pain, pelvic pain, and other discomforts as the body adjusts to pregnancy.
Swelling: Swelling in the feet, ankles, and hands is common, particularly in the third trimester.
Prenatal Care
Regular Check-ups: Ensuring they are keeping up with prenatal appointments and tests.
Ultrasounds and Tests: Anxiety about the results of ultrasounds and prenatal screenings.
Nutrition: Concerns about what foods to eat or avoid to ensure the health of the baby.
Emotional Well-being
Mood Swings: Hormonal changes can lead to mood swings and emotional ups and downs.
Stress and Anxiety: Worries about the health of the baby, the birth process, and becoming a parent.
Mental Health: Concerns about managing pre-existing mental health conditions or experiencing perinatal depression or anxiety.
Labor and Delivery
Birth Plan: Deciding on a birth plan and feeling uncertain about the choices (e.g., natural birth vs. epidural, home birth vs. hospital birth).
Pain Management: Concerns about how to handle labor pain and the options available.
Complications: Fear of potential complications during labor and delivery, such as preterm labor or the need for a cesarean section.
Postpartum Concerns
Recovery: Concerns about physical recovery after childbirth, including healing from tears or a C-section.
Breastfeeding: Worries about the ability to breastfeed, milk supply, and managing breastfeeding pain.
Postpartum Depression: Awareness and fear of experiencing postpartum depression or anxiety.
Baby’s Health
Developmental Milestones: Ensuring the baby is growing and developing as expected during pregnancy.
Birth Defects: Anxiety about the possibility of birth defects or genetic disorders.
Movement: Monitoring the baby’s movements and worrying if they feel decreased activity.
Lifestyle Adjustments
Exercise: Uncertainty about safe levels and types of exercise during pregnancy.
Work and Rest: Balancing work responsibilities and the need for rest.
Travel: Concerns about the safety of traveling during different stages of pregnancy & Maternity Specialist.
Addressing these concerns often involves regular communication with healthcare providers, seeking support from partners, family, and friends, and educating oneself through reliable resources. Many women find comfort in prenatal classes, support groups, and consulting with professionals like obstetricians, midwives, and lactation consultants.
submitted by drchitra to u/drchitra [link] [comments]
Physical Health and Symptoms
Morning Sickness: Many women experience nausea and vomiting, particularly in the first trimester.
Fatigue: Increased tiredness is common, especially in the early and late stages of pregnancy.
Weight Gain: Concerns about gaining the right amount of weight for a healthy pregnancy.
Pain and Discomfort: Back pain, pelvic pain, and other discomforts as the body adjusts to pregnancy.
Swelling: Swelling in the feet, ankles, and hands is common, particularly in the third trimester.
Prenatal Care
Regular Check-ups: Ensuring they are keeping up with prenatal appointments and tests.
Ultrasounds and Tests: Anxiety about the results of ultrasounds and prenatal screenings.
Nutrition: Concerns about what foods to eat or avoid to ensure the health of the baby.
Emotional Well-being
Mood Swings: Hormonal changes can lead to mood swings and emotional ups and downs.
Stress and Anxiety: Worries about the health of the baby, the birth process, and becoming a parent.
Mental Health: Concerns about managing pre-existing mental health conditions or experiencing perinatal depression or anxiety.
Labor and Delivery
Birth Plan: Deciding on a birth plan and feeling uncertain about the choices (e.g., natural birth vs. epidural, home birth vs. hospital birth).
Pain Management: Concerns about how to handle labor pain and the options available.
Complications: Fear of potential complications during labor and delivery, such as preterm labor or the need for a cesarean section.
Postpartum Concerns
Recovery: Concerns about physical recovery after childbirth, including healing from tears or a C-section.
Breastfeeding: Worries about the ability to breastfeed, milk supply, and managing breastfeeding pain.
Postpartum Depression: Awareness and fear of experiencing postpartum depression or anxiety.
Baby’s Health
Developmental Milestones: Ensuring the baby is growing and developing as expected during pregnancy.
Birth Defects: Anxiety about the possibility of birth defects or genetic disorders.
Movement: Monitoring the baby’s movements and worrying if they feel decreased activity.
Lifestyle Adjustments
Exercise: Uncertainty about safe levels and types of exercise during pregnancy.
Work and Rest: Balancing work responsibilities and the need for rest.
Travel: Concerns about the safety of traveling during different stages of pregnancy & Maternity Specialist.
Addressing these concerns often involves regular communication with healthcare providers, seeking support from partners, family, and friends, and educating oneself through reliable resources. Many women find comfort in prenatal classes, support groups, and consulting with professionals like obstetricians, midwives, and lactation consultants.
2024.05.17 13:47 Nopiity Horrible Sickness 1st Tri
I really wish people would mention how hard the first trimester can be and not just how hard labor will be.
Everyone in my support network seems to have had no issues their 1st trimester and I think I take a day off work every two weeks because I'm exhausted from the vomiting, nausea, mood swings, and now in the past month these headaches that last for days and make the nausea/vomiting worse.
I'm not functioning anymore, i am so excited for baby but I don't feel like myself. I'm just doing the best I can and worried it's not enough. Week 6-9 I lost 5 pounds and was an emotional wreck because I was so worried I wasn't eating enough for baby and I.
I'll be 14 weeks tomorrow. I'm just hoping it'll all magically go away when I wake up lol.
submitted by Nopiity to BabyBumps [link] [comments]
Everyone in my support network seems to have had no issues their 1st trimester and I think I take a day off work every two weeks because I'm exhausted from the vomiting, nausea, mood swings, and now in the past month these headaches that last for days and make the nausea/vomiting worse.
I'm not functioning anymore, i am so excited for baby but I don't feel like myself. I'm just doing the best I can and worried it's not enough. Week 6-9 I lost 5 pounds and was an emotional wreck because I was so worried I wasn't eating enough for baby and I.
I'll be 14 weeks tomorrow. I'm just hoping it'll all magically go away when I wake up lol.
2024.05.17 10:58 hagridshut934 I think labor has started- 40+2- how to encourage it to continue
Posted in Baby Bumps but also posting here bc I nonstop look through both of these subs right now.
STM but first was induced so I’ve never gone into labor on my own. Two days ago I was checked and I was 3cm and 50% had a membrane sweep. Lost mucus plug over the last week or so. Yesterday afternoon I started getting strong period like pains that wrap around my lower back. Lying down made them come more frequently. Walking around the house made them less frequent. It’s been 12 hours now and I’ve been able to sleep in 2-3 hour stretches overnight . I feel like they’ve slowed down some since yesterday evening but they still come and go. I’d reallllllly like them to continue and progress into active labor. I’m overdue and just so ready for the baby to come out. I also get nauseous off and on which is new. I haven’t had nausea since around 20 weeks or so.
I’d love to hear stories of similar circumstances that turned into real active labor and recommendations for how to promote and encourage it!
submitted by hagridshut934 to pregnant [link] [comments]
STM but first was induced so I’ve never gone into labor on my own. Two days ago I was checked and I was 3cm and 50% had a membrane sweep. Lost mucus plug over the last week or so. Yesterday afternoon I started getting strong period like pains that wrap around my lower back. Lying down made them come more frequently. Walking around the house made them less frequent. It’s been 12 hours now and I’ve been able to sleep in 2-3 hour stretches overnight . I feel like they’ve slowed down some since yesterday evening but they still come and go. I’d reallllllly like them to continue and progress into active labor. I’m overdue and just so ready for the baby to come out. I also get nauseous off and on which is new. I haven’t had nausea since around 20 weeks or so.
I’d love to hear stories of similar circumstances that turned into real active labor and recommendations for how to promote and encourage it!
2024.05.17 10:47 hagridshut934 I think labor has started- 40+2- how to encourage it to continue
STM but first was induced so I’ve never gone into labor on my own. Two days ago I was checked and I was 3cm and 50% had a membrane sweep. Lost mucus plug over the last week or so. Yesterday afternoon I started getting strong period like pains that wrap around my lower back. Lying down made them come more frequently. Walking around the house made them less frequent. It’s been 12 hours now and I’ve been able to sleep in 2-3 hour stretches overnight . I feel like they’ve slowed down some since yesterday evening but they still come and go. I’d reallllllly like them to continue and progress into active labor. I’m overdue and just so ready for the baby to come out. I also get nauseous off and on which is new. I haven’t had nausea since around 20 weeks or so.
I’d love to hear stories of similar circumstances that turned into real active labor and recommendations for how to promote and encourage it!
submitted by hagridshut934 to BabyBumps [link] [comments]
I’d love to hear stories of similar circumstances that turned into real active labor and recommendations for how to promote and encourage it!
2024.05.17 08:23 Saint798 Monitoring for FVRCP Vaccine Allergic Reaction
Hello,
I had my cat vaccinated today for FVRCP, and had to bring him back to the vet about an hour afterward because he was vomiting.
The vet gave him subcutaneous fluids, Benadryl, and a nausea suppressant. They told me to monitor him for continued vomiting, lethargy, and labored breathing. This was about 6.5 hours ago.
Since then, he has vomited once more. He is up and walking around and interacting with me, but he seems a little tired and drowsy.
I’m worried that he is still having an allergic reaction to the vaccination. I’m wonder how long the window of time is in which he can go into anaphylactic shock because of the vaccine. Is he out of the window for that to happen now that it’s 7 or so hours after his vaccination?
Thanks!
submitted by Saint798 to AskVet [link] [comments]
I had my cat vaccinated today for FVRCP, and had to bring him back to the vet about an hour afterward because he was vomiting.
The vet gave him subcutaneous fluids, Benadryl, and a nausea suppressant. They told me to monitor him for continued vomiting, lethargy, and labored breathing. This was about 6.5 hours ago.
Since then, he has vomited once more. He is up and walking around and interacting with me, but he seems a little tired and drowsy.
I’m worried that he is still having an allergic reaction to the vaccination. I’m wonder how long the window of time is in which he can go into anaphylactic shock because of the vaccine. Is he out of the window for that to happen now that it’s 7 or so hours after his vaccination?
Thanks!
2024.05.16 03:52 laurapickles Did you vomit during your labor?
I am just surveying and curious as to how many moms felt sick while laboring. My mother and grandmother did not and said they had not felt sick but some of my girlfriends said they were nausea/vomited all the way through. My mom had an epidural and still didn't feel sick. Some moms poop and throw up... whew what a way to end pregnancy with a bang :') Praying I'm lucky like my mom.
submitted by laurapickles to pregnant [link] [comments]
2024.05.16 00:49 FlightAttendant0619 Hand Foot & Mouth Adult Timeline
My 14 month old started showing symptoms of HFMD on Thursday. She had one bad day/night & has been nearly normal since then, minus the spots & some fussiness like any sickness.
Here’s my timeline for anyone else who catches it from their kiddo - I know seeing timelines helped me!
DAY 1: Woke up Saturday with the worst chills. I couldn’t shake them even with the hottest bath water possible. Obvious fever. Stomach pain & nausea too. I could not miss work so I took three 500mg Tylenol to knock out my symptoms until I could come home. Sore throat as well. My husband saw red spots & white spots on my tonsils
DAY 2: Sore throat was at its worst. I thought I had strep with the way my tonsils looked covered in white. Urgent care said negative for strep but the red spots were starting so it was definitely HFMD. Had some light itching & feelings of tightness begin.
DAY 3: Spots got much worse & started being more of a bother with itchiness & some feelings of burning. Sore throat was lingering but not as bad. Sores started appearing on my tongue so it was still difficult to eat & drink.
DAY 4: Spots on my hands & feet turned to blisters. I couldn’t pick anything up or walk without pain. I was bedridden for the day. It felt like I had burns. My nose and face also started to get blisters. These were so thin that every time i brushed against them, the skin broke & they spread more. Thankfully my throat & tongue were mostly without pain.
DAY 5: Pain is subsiding. The spots still look intense & the blisters are more at the surface so i’m sure some will eventually burst. It’s not comfortable to walk or pick things up but much more manageable. My nose looks horrible but I’m just trying not to touch it so it’ll heal.
I will post updates as this goes on. It’s been awful but it’s hard to say that when I also remember how bad labor felt & it still doesn’t compare. 🤣
submitted by FlightAttendant0619 to Parenting [link] [comments]
Here’s my timeline for anyone else who catches it from their kiddo - I know seeing timelines helped me!
DAY 1: Woke up Saturday with the worst chills. I couldn’t shake them even with the hottest bath water possible. Obvious fever. Stomach pain & nausea too. I could not miss work so I took three 500mg Tylenol to knock out my symptoms until I could come home. Sore throat as well. My husband saw red spots & white spots on my tonsils
DAY 2: Sore throat was at its worst. I thought I had strep with the way my tonsils looked covered in white. Urgent care said negative for strep but the red spots were starting so it was definitely HFMD. Had some light itching & feelings of tightness begin.
DAY 3: Spots got much worse & started being more of a bother with itchiness & some feelings of burning. Sore throat was lingering but not as bad. Sores started appearing on my tongue so it was still difficult to eat & drink.
DAY 4: Spots on my hands & feet turned to blisters. I couldn’t pick anything up or walk without pain. I was bedridden for the day. It felt like I had burns. My nose and face also started to get blisters. These were so thin that every time i brushed against them, the skin broke & they spread more. Thankfully my throat & tongue were mostly without pain.
DAY 5: Pain is subsiding. The spots still look intense & the blisters are more at the surface so i’m sure some will eventually burst. It’s not comfortable to walk or pick things up but much more manageable. My nose looks horrible but I’m just trying not to touch it so it’ll heal.
I will post updates as this goes on. It’s been awful but it’s hard to say that when I also remember how bad labor felt & it still doesn’t compare. 🤣
2024.05.15 20:45 Far_Appointment3086 BV + Flagyl
Had BV @ 31 wks which was discovered when I went into L&D for mild contractions (irritable uterus) and was prescribed Flagyl. I finished the last dose yesterday and since the middle of the course I’ve felt sooo off. Sweaty, palpitations, fatigued, nausea, lack of appetite. Told my doc and she said sorry you’re feeling crappy and understood I wouldn’t want the TDAP in this condition. Today I have a migraine. Anyone else experience this? Does it take a few days after finishing dose to feel normal? My other symptoms related to the BV have subsided.
Also, my husband is so scared of me getting an infection again and going into early labor, he doesn’t feel comfortable having sex. Besides changing panties and showering (without any soap, just water and residual unscented sensitive skin dove soap ive used for years running off rest of body) in am, mid day if I sweat, and before bed, what else can I do to prevent BV? Doc said hormones can cause but is it truly that out of my control?!
This is the second time I’ve had it during pregnancy and ever and didn’t have this reaction the first time to the Flagyl @ ~20 wks. Didn’t even know I was on it.
submitted by Far_Appointment3086 to pregnant [link] [comments]
Also, my husband is so scared of me getting an infection again and going into early labor, he doesn’t feel comfortable having sex. Besides changing panties and showering (without any soap, just water and residual unscented sensitive skin dove soap ive used for years running off rest of body) in am, mid day if I sweat, and before bed, what else can I do to prevent BV? Doc said hormones can cause but is it truly that out of my control?!
This is the second time I’ve had it during pregnancy and ever and didn’t have this reaction the first time to the Flagyl @ ~20 wks. Didn’t even know I was on it.
2024.05.15 00:25 Kr4zY_k4nUk_87 Honey Sticks?
I tried searching the subreddit and couldn't find anything.
Does anyone know where to get Honey Sticks? I'd rather not use Amazon if possible.
I was recently told in a birthing class that they can help fight nausea during labor but I have no idea where to find them on the island. Thanks in advance!
submitted by Kr4zY_k4nUk_87 to VictoriaBC [link] [comments]
Does anyone know where to get Honey Sticks? I'd rather not use Amazon if possible.
I was recently told in a birthing class that they can help fight nausea during labor but I have no idea where to find them on the island. Thanks in advance!
2024.05.14 20:12 thesixbpencil I cannot get through to my boss
For context, I am a designer at a software company. Our business is not doing great in the past year or so, the usual tech layoff stuff.
I am in a work situation where my boss is continuously giving me last minute tasks (that often take multiple days or a full day) to finish and needs them asap. My other tasks deadlines remain unchanged. These tasks are never really an emergency either. I have made a point multiple times that I don’t like working this way, since it brings me a ton of anxiety, stress, and lack of focus having to drop everything in the moment to focus on another thing.
I noticed that for the past 6 months, about half of my work has gone down the drain. I get half assed briefings that are sometimes not even started on or are in WIP. And in the end a lot of my work is not used at all, or I find out someone else has been doing practically the same work, and so it was unnecessary.
On top of that I am told to run all of my work, even small images for an email, through a slack channel with about 100 people for feedback and approval. This often leads to being overwhelmed by a gazillion amount of different subjective opinions, and not being able to plan for my deadlines, since one very small asset can need multiple days to get approved.
As I mentioned I have made these points to my boss multiple times. My coworkers are dropping like flies, either being laid off or leaving themselves. But my contract makes it very hard for them to lay me off (european labor laws), and i cant seem to find a back up plan. Ive been applying for months now with no result. I am now having constant respiratory issues, regular panic attacks, nausea and migraines when I log into work. I am feeling ignored, and I don't know what to do anymore.
submitted by thesixbpencil to work [link] [comments]
I am in a work situation where my boss is continuously giving me last minute tasks (that often take multiple days or a full day) to finish and needs them asap. My other tasks deadlines remain unchanged. These tasks are never really an emergency either. I have made a point multiple times that I don’t like working this way, since it brings me a ton of anxiety, stress, and lack of focus having to drop everything in the moment to focus on another thing.
I noticed that for the past 6 months, about half of my work has gone down the drain. I get half assed briefings that are sometimes not even started on or are in WIP. And in the end a lot of my work is not used at all, or I find out someone else has been doing practically the same work, and so it was unnecessary.
On top of that I am told to run all of my work, even small images for an email, through a slack channel with about 100 people for feedback and approval. This often leads to being overwhelmed by a gazillion amount of different subjective opinions, and not being able to plan for my deadlines, since one very small asset can need multiple days to get approved.
As I mentioned I have made these points to my boss multiple times. My coworkers are dropping like flies, either being laid off or leaving themselves. But my contract makes it very hard for them to lay me off (european labor laws), and i cant seem to find a back up plan. Ive been applying for months now with no result. I am now having constant respiratory issues, regular panic attacks, nausea and migraines when I log into work. I am feeling ignored, and I don't know what to do anymore.
2024.05.14 03:55 Combination-Worried 5 cm dilated, auper constipated,.semt back from Hospital because I am jist 37 weeks
Hi,
I am very worried. On Sunday I went to hospital because I was having heavy period cramping and extreme nausea. This is my second pregnancy and last time I went into labor I was vomiting before contracting.
This time around they accepted me inspected my cervix confirmed the damn dilated 5 cm monitoring my contractions and after 7 hours sent me home. The reason for it was that my contractions were not going closer as a matter of fact they stay unchanged , one every 30 minutes.
Now 40 houes post discharging from hospital, I still have contractions 30 minutes apart. I think that the baby is very low because I cannot poop, I'm completely constipated despite taking MiraLax and eating dried plums all day.
My hospital is 50 minutes driving away. I fear if I go there now again they will just discharge me.
Any advice? My last pregnancy was an induction because I went over my due date.
Thank you for your advice.
submitted by Combination-Worried to pregnant [link] [comments]
I am very worried. On Sunday I went to hospital because I was having heavy period cramping and extreme nausea. This is my second pregnancy and last time I went into labor I was vomiting before contracting.
This time around they accepted me inspected my cervix confirmed the damn dilated 5 cm monitoring my contractions and after 7 hours sent me home. The reason for it was that my contractions were not going closer as a matter of fact they stay unchanged , one every 30 minutes.
Now 40 houes post discharging from hospital, I still have contractions 30 minutes apart. I think that the baby is very low because I cannot poop, I'm completely constipated despite taking MiraLax and eating dried plums all day.
My hospital is 50 minutes driving away. I fear if I go there now again they will just discharge me.
Any advice? My last pregnancy was an induction because I went over my due date.
Thank you for your advice.
2024.05.14 01:39 ChemicalDisastrous93 What did early labor feel like for you?
I’m having trouble discerning between general discomfort at the sheer weight of my twins (35w4d, both are in the 50%s so over 6lbs each) and early labor.
With my singleton I was induced and once active labor finally started I went from 0 to 60 so soo fast. In case that’s how my body likes to do things I would rather not wait at home for too long.
Experiencing: low belly cramps that wrap around to my back. Tightening. Feeling like I have to poo constantly. Nausea. Not a lot different than I’ve been feeling over the past week except more intense and more constant.
submitted by ChemicalDisastrous93 to parentsofmultiples [link] [comments]
With my singleton I was induced and once active labor finally started I went from 0 to 60 so soo fast. In case that’s how my body likes to do things I would rather not wait at home for too long.
Experiencing: low belly cramps that wrap around to my back. Tightening. Feeling like I have to poo constantly. Nausea. Not a lot different than I’ve been feeling over the past week except more intense and more constant.
2024.05.13 18:07 undertheoak91215 Just need morning sickness encouragement
I'm almost 18 weeks pregnant and still feel like crap. It's gotten better than the first trimester for sure and I've gotten off my half unisom at night so there are some small wins. But this whole past weekend I've just felt so yucky still. I was nauseous in my first trimester with my first daughter but by 13/15 weeks I was considerably better and by 18/20 weeks any mild, occasional lingering nausea went away and didnt come back until the last week or so of pregnancy while my body was gearing up for labor. I'm pregnant with my second daughter and I've just felt SO much worse. No vomiting still, probably moreso from sheer force of will (thanks emetophobia) than from not actually feeling that bad, because I definitely felt that bad 24/7 in the first tri, but I just feel nasty still after hoping the second trimester would be better. These food aversions are off the charts and I don't feel very functional. I can manage making the occasional meal but mostly I can't stand dealing with food and normally I love to cook and bake. My poor toddler doesn't fully understand why I've been couch bound for the last 3+ months and I'm sick and tired of feeling sick and tired, and feeling discouraged. I'm sad I'm not feeling back to myself yet even though I know it can take more time than we're told. How many of you have had near constant nausea through to like 20 weeks and it went away? Is there hope for me or should I buckle down as if this is going to last the entire time?
submitted by undertheoak91215 to pregnant [link] [comments]
2024.05.13 10:05 Main-Shape-1504 The Complete Guide to Yoga for Pregnancy: Taking Care of Body and Mind
Pregnancy is a beautiful and transformative journey, filled with anticipation, joy, and a myriad of changes—both physical and emotional. As expectant mothers embark on this remarkable path, nurturing their well-being becomes paramount, not only for their own sake but also for the health and development of their growing baby. Among the array of practices available to support a healthy pregnancy, yoga emerges as a gentle yet powerful tool for cultivating balance, strength, and inner peace. In this comprehensive guide, we will explore the benefits of yoga during pregnancy yoga classes online
, safety considerations, and a selection of poses tailored to support mothers-to-be through each trimester.
submitted by Main-Shape-1504 to u/Main-Shape-1504 [link] [comments]
The Benefits of Pregnancy Yoga
Physical Well-being
Pregnancy often brings with it a host of physical discomforts such as back pain, swelling, and fatigue. Yoga offers a gentle and effective way to alleviate these symptoms by incorporating stretches and movements that target specific areas of tension. Through regular practice, expectant mothers can improve flexibility, strengthen muscles, and enhance overall physical comfort, preparing their bodies for the demands of labor and childbirth.Emotional Balance
The hormonal fluctuations and psychological adjustments that accompany pregnancy can sometimes lead to stress, anxiety, and mood swings. Yoga provides a sanctuary for emotional well-being, offering a space for mothers-to-be to connect with their breath, quiet their minds, and cultivate a sense of inner calm. By practicing mindfulness and relaxation techniques, expectant mothers can navigate the emotional ups and downs of pregnancy with greater ease and resilience.Bonding with Baby
Yoga offers a unique opportunity for mothers to connect with their growing baby on a deeper level. Through gentle movements, mindful breathing, and visualization exercises, expectant mothers can foster a sense of intimacy and communication with their unborn child. This profound connection not only enhances the bond between mother and baby but also provides a source of comfort and reassurance throughout pregnancy.Preparation for Labor
Certain yoga poses are specifically designed to prepare the body for the rigors of labor and childbirth. By focusing on pelvic floor exercises, hip openers, and positions that encourage optimal fetal positioning, expectant mothers can enhance their physical endurance and flexibility, facilitating a smoother and more efficient birthing process. Additionally, practicing breathing techniques such as ujjayi pranayama and deep belly breathing can help mothers-to-be cultivate mental focus, relaxation, and resilience during labor.Community Support
Participating in a prenatal yoga classes offers more than just physical exercise—it provides a sense of community and support during this transformative time. By connecting with other expectant mothers, sharing experiences, and offering encouragement, women can feel empowered and uplifted as they navigate the joys and challenges of pregnancy together. The camaraderie and solidarity fostered in a prenatal yoga class create a nurturing environment where mothers-to-be can feel seen, heard, and understood.Safety Considerations
Consultation
Before beginning any exercise program during pregnancy, it is essential to consult with a healthcare provider to ensure that yoga is safe and suitable for individual circumstances. Certain medical conditions or complications may require modifications or limitations on physical activity, so it is crucial to obtain personalized guidance from a qualified professional.Qualified Instruction
When practicing yoga during pregnancy, it is recommended to seek guidance from certified prenatal yoga instructors who have expertise in adapting poses for expectant mothers. These instructors can provide personalized modifications, adjustments, and guidance to ensure that yoga practice is safe, effective, and tailored to the unique needs of pregnancy.Listen to Your Body
Pregnancy is a time of heightened awareness of bodily sensations, and it is essential to listen to your body’s cues and signals during yoga practice. If any pose or movement feels uncomfortable, painful, or challenging, it is important to modify or avoid it altogether. Honoring your body’s limitations and practicing with gentleness and compassion are key principles of prenatal yoga.Avoid Overexertion
Pregnancy is not the time to push yourself to the limits of physical endurance or flexibility. It is important to practice yoga with moderation, pacing, and mindfulness, respecting your body’s changing needs and energy levels. Resting when necessary, staying hydrated, and prioritizing self-care are essential components of a safe and sustainable yoga practice during pregnancy.Modified Poses
Many traditional yoga poses may need to be modified or adapted to accommodate the changing anatomy and physiology of pregnancy. For example, poses that involve lying flat on the back should be avoided after the first trimester to prevent compression of the vena cava and reduce the risk of dizziness or nausea. Additionally, twists and deep forward folds should be approached with caution to avoid strain or discomfort in the abdomen.Yoga Poses for Each Trimester
First Trimester
- Tadasana (Mountain Pose)
- Cat-Cow Stretch
- Viparita Karani (Legs-Up-the-Wall Pose)
- Sukhasana (Easy Pose) with Pranayama (Breath Awareness)
Second Trimester
- Virabhadrasana II (Warrior II Pose)
- Malasana (Garland Pose)
- Baddha Konasana (Bound Angle Pose)
- Supported Bridge Pose
Third Trimester
- Goddess Pose (Utkata Konasana)
- Supported Squat
- Seated Side Stretch
- Modified Child’s Pose (Balasana)
Conclusion
Prenatal yoga classes offers a holistic approach to supporting the physical, emotional, and spiritual well-being of expectant mothers. By incorporating gentle stretches, mindful breathing, and relaxation techniques, yoga can alleviate discomforts, promote emotional balance, and prepare the body for childbirth. However, it is essential to prioritize safety, consult with healthcare providers, and practice under the guidance of qualified instructors. With regular practice and mindful awareness, pregnancy yoga can be a valuable companion on the journey to motherhood, nurturing both body and mind every step of the way., safety considerations, and a selection of poses tailored to support mothers-to-be through each trimester.
The Benefits of Pregnancy Yoga
Physical Well-being
Pregnancy often brings with it a host of physical discomforts such as back pain, swelling, and fatigue. Yoga offers a gentle and effective way to alleviate these symptoms by incorporating stretches and movements that target specific areas of tension. Through regular practice, expectant mothers can improve flexibility, strengthen muscles, and enhance overall physical comfort, preparing their bodies for the demands of labor and childbirth.Emotional Balance
The hormonal fluctuations and psychological adjustments that accompany pregnancy can sometimes lead to stress, anxiety, and mood swings. Yoga provides a sanctuary for emotional well-being, offering a space for mothers-to-be to connect with their breath, quiet their minds, and cultivate a sense of inner calm. By practicing mindfulness and relaxation techniques, expectant mothers can navigate the emotional ups and downs of pregnancy with greater ease and resilience.Bonding with Baby
Yoga offers a unique opportunity for mothers to connect with their growing baby on a deeper level. Through gentle movements, mindful breathing, and visualization exercises, expectant mothers can foster a sense of intimacy and communication with their unborn child. This profound connection not only enhances the bond between mother and baby but also provides a source of comfort and reassurance throughout pregnancy.Preparation for Labor
Certain yoga poses are specifically designed to prepare the body for the rigors of labor and childbirth. By focusing on pelvic floor exercises, hip openers, and positions that encourage optimal fetal positioning, expectant mothers can enhance their physical endurance and flexibility, facilitating a smoother and more efficient birthing process. Additionally, practicing breathing techniques such as ujjayi pranayama and deep belly breathing can help mothers-to-be cultivate mental focus, relaxation, and resilience during labor.Community Support
Participating in a prenatal yoga classes offers more than just physical exercise—it provides a sense of community and support during this transformative time. By connecting with other expectant mothers, sharing experiences, and offering encouragement, women can feel empowered and uplifted as they navigate the joys and challenges of pregnancy together. The camaraderie and solidarity fostered in a prenatal yoga class create a nurturing environment where mothers-to-be can feel seen, heard, and understood.Safety Considerations
Consultation
Before beginning any exercise program during pregnancy, it is essential to consult with a healthcare provider to ensure that yoga is safe and suitable for individual circumstances. Certain medical conditions or complications may require modifications or limitations on physical activity, so it is crucial to obtain personalized guidance from a qualified professional.Qualified Instruction
When practicing yoga during pregnancy, it is recommended to seek guidance from certified prenatal yoga instructors who have expertise in adapting poses for expectant mothers. These instructors can provide personalized modifications, adjustments, and guidance to ensure that yoga practice is safe, effective, and tailored to the unique needs of pregnancy.Listen to Your Body
Pregnancy is a time of heightened awareness of bodily sensations, and it is essential to listen to your body’s cues and signals during yoga practice. If any pose or movement feels uncomfortable, painful, or challenging, it is important to modify or avoid it altogether. Honoring your body’s limitations and practicing with gentleness and compassion are key principles of prenatal yoga.Avoid Overexertion
Pregnancy is not the time to push yourself to the limits of physical endurance or flexibility. It is important to practice yoga with moderation, pacing, and mindfulness, respecting your body’s changing needs and energy levels. Resting when necessary, staying hydrated, and prioritizing self-care are essential components of a safe and sustainable yoga practice during pregnancy.Modified Poses
Many traditional yoga poses may need to be modified or adapted to accommodate the changing anatomy and physiology of pregnancy. For example, poses that involve lying flat on the back should be avoided after the first trimester to prevent compression of the vena cava and reduce the risk of dizziness or nausea. Additionally, twists and deep forward folds should be approached with caution to avoid strain or discomfort in the abdomen.Yoga Poses for Each Trimester
First Trimester
- Tadasana (Mountain Pose)
- Cat-Cow Stretch
- Viparita Karani (Legs-Up-the-Wall Pose)
- Sukhasana (Easy Pose) with Pranayama (Breath Awareness)
Second Trimester
- Virabhadrasana II (Warrior II Pose)
- Malasana (Garland Pose)
- Baddha Konasana (Bound Angle Pose)
- Supported Bridge Pose
Third Trimester
- Goddess Pose (Utkata Konasana)
- Supported Squat
- Seated Side Stretch
- Modified Child’s Pose (Balasana)
Conclusion
Prenatal yoga classes offers a holistic approach to supporting the physical, emotional, and spiritual well-being of expectant mothers. By incorporating gentle stretches, mindful breathing, and relaxation techniques, yoga can alleviate discomforts, promote emotional balance, and prepare the body for childbirth. However, it is essential to prioritize safety, consult with healthcare providers, and practice under the guidance of qualified instructors. With regular practice and mindful awareness, pregnancy yoga can be a valuable companion on the journey to motherhood, nurturing both body and mind every step of the way.2024.05.13 04:17 j3iglesia How long are your yoga sessions and walks?
FTM, 29 weeks, had nausea in first tri and barely worked out, picked back up on walking and yoga after 14 weeks and have been getting more consistent, about 3 walks a week (1.5-2 miles) and 2-3 30 minute yoga sessions.
Now that I’m getting into the home stretch before labor, as long as I’m feeling good, should I try to gradually work my way up to longer walks or yoga sessions to try and build a little endurance? Not sure if 1 hour of easy walking (110-125 HR, probably 2.5-3 miles) and 1 hour of yoga would be a good goal or pushing it too much
submitted by j3iglesia to fitpregnancy [link] [comments]
Now that I’m getting into the home stretch before labor, as long as I’m feeling good, should I try to gradually work my way up to longer walks or yoga sessions to try and build a little endurance? Not sure if 1 hour of easy walking (110-125 HR, probably 2.5-3 miles) and 1 hour of yoga would be a good goal or pushing it too much
2024.05.12 21:18 lem0ngirl15 Serious credit to esther for working up until the birth — I don’t care how lax your job is or even how much you enjoy pregnancy, the last few weeks are roooough
I’m currently days away from being 37weeks pregnant and im so fucking done lmao. I also didn’t even have a difficult pregnancy and actually enjoyed most of it. Most of the symptoms were manageable tbh in my first trimester (mild nausea, acid reflux was yucky but got medicine that helped a lot, was kinda itchy but nothing coconut oil didn’t help) and my second trimester was pretty much great (felt kicks and a cute bump and ate everything in sight! I had so much cheese and dairy cravings and pregnancy cured my lactose intolerance which was great. Also the anxiety of possible miscarriage was gone and I could enjoy just being open about expecting and I got this surge of nesting energy and focus). My third trimester has gotten much more difficult symptom wise- can’t breath, back hurts, difficult sleeping, the nausea and acid reflux are back, other aches and pains, and just general exhaustion. You also get really anxious at the very end bc you are constantly wondering when you’ll go into labor and basically have no idea what to expect exactly, no matter how much research you do. Especially for your first pregnancy— but then you’re also told it’s common for the first to be late which I reallllyyyy hope that’s not the case for me 😭
I’m also so lucky - in the sense that I have a fully remote IT job that I’ve been really slacking at bc they can’t fire me at the moment 😂 my mental capacity is also so limited right now, like it’s hard to focus, that even maintaining this has been difficult. so yeah, props to Esther for pulling through and recording a ton of episodes right up until her birth. Idk how she did it, but the criticisms of Annie leaving at that moment are def valid imo. I get it’s not necessarily Annie’s responsibility and she needs to put herself and her well-being first, but it still is kinda shitty.
Maybe Esther exaggerates and dramatized her discomfort idk, I don’t think my pregnancy has been as hard as hers— I genuinely enjoyed many parts of it. I’m also 5 years younger than her so idk if that plays a role in making it easier who knows maybe I’m off base in saying this. But the last month / few weeks are fucking hard!!!!!!! I’m just enormous and exhausted and disgusting rn — just rotting away on the couch as my husband brings me toast and ginger ale lol. Then getting up to pee / trying to find a comfortable position constantly.
Anyway. So grateful to this podcast though it’s been such a comfort in my pregnancy. I was always a fan of Esther and K (from listening to tigerbelly in the past), but never got into TT. I was always listening to more political and philosophical and scientific podcasts in the past but in my pregnancy I really needed comfort and laughter and this really fulfilled that for me. I just don’t have the same capacity to focus on the worlds issues rn tbh lol my pregnancy brain just can’t I’m sorry. Also especially that Esther was also pregnant with a baby girl, just a couple months ahead of me— was so special and nice to follow along with her journey !! I cannnnnot wait to hear more about her experience post partum, Ace looks so so cute and so sweet. Pregnancy was maybe unpleasant for her, but it’s soo nice to see how happy she is now afterwards.
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I’m also so lucky - in the sense that I have a fully remote IT job that I’ve been really slacking at bc they can’t fire me at the moment 😂 my mental capacity is also so limited right now, like it’s hard to focus, that even maintaining this has been difficult. so yeah, props to Esther for pulling through and recording a ton of episodes right up until her birth. Idk how she did it, but the criticisms of Annie leaving at that moment are def valid imo. I get it’s not necessarily Annie’s responsibility and she needs to put herself and her well-being first, but it still is kinda shitty.
Maybe Esther exaggerates and dramatized her discomfort idk, I don’t think my pregnancy has been as hard as hers— I genuinely enjoyed many parts of it. I’m also 5 years younger than her so idk if that plays a role in making it easier who knows maybe I’m off base in saying this. But the last month / few weeks are fucking hard!!!!!!! I’m just enormous and exhausted and disgusting rn — just rotting away on the couch as my husband brings me toast and ginger ale lol. Then getting up to pee / trying to find a comfortable position constantly.
Anyway. So grateful to this podcast though it’s been such a comfort in my pregnancy. I was always a fan of Esther and K (from listening to tigerbelly in the past), but never got into TT. I was always listening to more political and philosophical and scientific podcasts in the past but in my pregnancy I really needed comfort and laughter and this really fulfilled that for me. I just don’t have the same capacity to focus on the worlds issues rn tbh lol my pregnancy brain just can’t I’m sorry. Also especially that Esther was also pregnant with a baby girl, just a couple months ahead of me— was so special and nice to follow along with her journey !! I cannnnnot wait to hear more about her experience post partum, Ace looks so so cute and so sweet. Pregnancy was maybe unpleasant for her, but it’s soo nice to see how happy she is now afterwards.