Equilibrium symptom

will beta blockers help this symptom?

2024.05.15 22:33 Alert_Pineapple_8665 will beta blockers help this symptom?

recently I've developed a really strange physical anxiety symptom that I can't control. whenever i walk, it feels like i'm genuinely walking through mud, or like i'm wearing 100lbs on each of my legs and my back. i can't cut corners too fast or it feels like i'll topple over, like the heaviness makes my balance and equilibrium is totally off.
at times, there are moments my heart will stop because it feels like i might fall from how heavy i feel. it obviously makes me want to avoid walking around too much, which is insanity, because i work in an office five days a week and enjoy being outside, but every time i get up and walk, it's a battle.
does anyone think beta blockers will help this? has anyone else experienced this?
submitted by Alert_Pineapple_8665 to Anxiety [link] [comments]


2024.05.15 20:49 GreenAbbreviations30 Navigating Stress: Coping Strategies for Balancing Work and Personal Life

Juggling work and personal obligations can be difficult. Feelings of exhaustion and tiredness are common outcomes. However, finding balance and wellbeing is achievable with the correct coping methods. This article focuses on mental health counseling Juggling work and personal obligations can be difficult. Feelings of exhaustion and tiredness are common outcomes. However, finding balance and wellbeing is achievable with the correct coping methods. This article focuses on mental health counseling as a useful resource while examining practical strategies for managing stress and achieving equilibrium in one's work and personal life.

Recognizing Stress

Stress is a normal reaction to pressures and demands, whether they originate from the workplace, the family, or another source. Stress can be inspirational in moderation, but prolonged anxiety can be harmful to one's physical and emotional wellbeing. Symptoms include headaches, exhaustion, irritation, and trouble focusing. Identifying stress symptoms is the first step towards managing stress well.

Methods of Coping for Juggling Personal and Professional Life

Managing your time well is crucial to reducing stress and increasing output. Identify your priorities first, then schedule your time appropriately. Schedule time for your work and private interests through time-blocking strategies, calendars, and to-do lists. Recognize your daily limitations and develop the ability to delegate or refuse requests as they arise.
Taking care of oneself is essential to preserving general wellbeing and stress resilience. To show yourself how important self-care is, include self-regenerating and replenishing activities in your daily routine. This could include physical activity, practicing meditation, going outside, or engaging in enjoyable hobbies. Remember that everyone's idea of self-care is unique. Thus, determine what works best for you and include it in your daily regimen.
Never be afraid to ask for help when you need it. Having a support system in place is beneficial, whether consulting a professional, chatting to a trusted friend or family member, or asking for advice from a mentor. If you're having trouble managing your stress or if you're showing signs of anxiety or depression, you might want to think about getting mental health counseling experts such as The Healing Journey. A licensed counselor can offer insightful advice and helpful techniques for stress management and enhancing general wellbeing.
Putting limits is crucial to keeping a good balance between your personal and professional lives. When you feel overburdened, regularly say no to extra work or social obligations. Please ensure all your friends, family, and coworkers know exactly your boundaries and be ready to enforce them when needed. Recall that establishing boundaries allows you to put your well-being first and is not a sign of selfishness. Rather, it is an act of protecting oneself.
One of the most effective strategies for lowering stress and boosting resilience is mindfulness. By engaging in mindfulness practices, you can develop a sense of peace in the middle of chaos and learn to stay in the present moment. Include mindfulness practices in your everyday routine, such as body scans, meditation, and deep breathing exercises. Implementing these methods can enhance your general quality of life and manage stress skillfully.

The Function of Counseling in Mental Health

Mental health counseling is vital to helping people manage stress and achieve balance in their lives. A licensed counselor can offer individualized help and direction based on your unique needs and situation. Whether you're having problems with relationships, work-related stress, or other issues, a counselor can provide helpful coping mechanisms and ways to enhance your mental wellbeing.

In short:

Although juggling work and personal obligations might be difficult, doing so is necessary to preserve satisfaction and general wellbeing. You can successfully cope with stress and attain a stronger sense of balance by prioritizing time management self-care, asking for help, establishing boundaries, and engaging in mindfulness practices. Recall that mental health counseling can be an invaluable aid in managing stress or other mental health issues. You may succeed personally and professionally while preserving your mental health and well-being with the correct support systems and techniques.
as a useful resource while examining practical strategies for managing stress and achieving equilibrium in one's work and personal life.

Recognizing Stress

Stress is a normal reaction to pressures and demands, whether they originate from the workplace, the family, or another source. Stress can be inspirational in moderation, but prolonged anxiety can be harmful to one's physical and emotional wellbeing. Symptoms include headaches, exhaustion, irritation, and trouble focusing. Identifying stress symptoms is the first step towards managing stress well.

Methods of Coping for Juggling Personal and Professional Life

Managing your time well is crucial to reducing stress and increasing output. Identify your priorities first, then schedule your time appropriately. Schedule time for your work and private interests through time-blocking strategies, calendars, and to-do lists. Recognize your daily limitations and develop the ability to delegate or refuse requests as they arise.
Taking care of oneself is essential to preserving general wellbeing and stress resilience. To show yourself how important self-care is, include self-regenerating and replenishing activities in your daily routine. This could include physical activity, practicing meditation, going outside, or engaging in enjoyable hobbies. Remember that everyone's idea of self-care is unique. Thus, determine what works best for you and include it in your daily regimen.
Never be afraid to ask for help when you need it. Having a support system in place is beneficial, whether consulting a professional, chatting to a trusted friend or family member, or asking for advice from a mentor. If you're having trouble managing your stress or if you're showing signs of anxiety or depression, you might want to think about getting mental health counseling experts such as The Healing Journey. A licensed counselor can offer insightful advice and helpful techniques for stress management and enhancing general wellbeing.
Putting limits is crucial to keeping a good balance between your personal and professional lives. When you feel overburdened, regularly say no to extra work or social obligations. Please ensure all your friends, family, and coworkers know exactly your boundaries and be ready to enforce them when needed. Recall that establishing boundaries allows you to put your well-being first and is not a sign of selfishness. Rather, it is an act of protecting oneself.
One of the most effective strategies for lowering stress and boosting resilience is mindfulness. By engaging in mindfulness practices, you can develop a sense of peace in the middle of chaos and learn to stay in the present moment. Include mindfulness practices in your everyday routine, such as body scans, meditation, and deep breathing exercises. Implementing these methods can enhance your general quality of life and manage stress skillfully.

The Function of Counseling in Mental Health

Mental health counseling is vital to helping people manage stress and achieve balance in their lives. A licensed counselor can offer individualized help and direction based on your unique needs and situation. Whether you're having problems with relationships, work-related stress, or other issues, a counselor can provide helpful coping mechanisms and ways to enhance your mental wellbeing.

In short:

Although juggling work and personal obligations might be difficult, doing so is necessary to preserve satisfaction and general wellbeing. You can successfully cope with stress and attain a stronger sense of balance by prioritizing time management self-care, asking for help, establishing boundaries, and engaging in mindfulness practices. Recall that mental health counseling can be an invaluable aid in managing stress or other mental health issues. You may succeed personally and professionally while preserving your mental health and well-being with the correct support systems and techniques.
submitted by GreenAbbreviations30 to u/GreenAbbreviations30 [link] [comments]


2024.05.15 19:44 Peaklifeelite "Unlocking Gut Health: The Powerful Duo of L-Glutamine and Humic Acid for Crohn's, IBS, and IBD Relief"

Hey Guys! These two ingredients have transformed my life. Having suffered for decades with crohn's and tired of the risks of the medications i was being offered I found a natural way to manage my condition. I have been able to get off all my prescriptions now for over two years and just use my GI relief and repair supplement from peaklife4u.com, 3 capsules in the AM and 3 in the PM in conjunction with 5 grams a day of L glutamine powder mixed into a glass of water. This combined with daily meditation to help lower my stress levels has been a game changer.
Now this is not a magic bullet that will transform you overnight or give instant relief like prednisone but over 30-60 days these ingredients can help reset your gut biome which is critical in reducing the inflammation that is the cause of most of the symptoms associated with these digestive disorders.
I know how it feels to think your only choice is what you are currently taking. (and for me the medications were still not working) But you have to think about treating the cause and not just the symptoms. Getting your gut biome back in balance can dramatically change your health, energy and mindset.
**L-Glutamine: The Gut's Best Friend**
L-glutamine is an amino acid that plays a crucial role in maintaining the health of the intestinal lining. In conditions like Crohn's, IBS, and IBD, the intestinal barrier can become compromised, leading to inflammation and discomfort. L-glutamine helps to repair and rebuild this barrier, promoting gut integrity and reducing symptoms such as diarrhea, abdominal pain, and bloating.
Additionally, L-glutamine has been shown to support immune function and reduce inflammation in the gut, further contributing to symptom relief in these conditions.
**Humic Acid: Nature's Gut Soother**
Humic acid is a natural compound derived from humus, the organic component of soil. While it may sound earthy, its benefits for gut health are nothing short of remarkable.
One of humic acid's standout features is its ability to promote a healthy balance of gut bacteria. In conditions like IBS and IBD, disruptions in the gut microbiome can exacerbate symptoms and contribute to disease progression. Humic acid helps to restore equilibrium to the microbiome, reducing inflammation and improving overall gut function.
Furthermore, humic acid exhibits potent anti-inflammatory properties, which can provide much-needed relief for individuals experiencing flare-ups of Crohn's or IBD symptoms. By calming inflammation in the gut, humic acid may help alleviate abdominal pain, cramping, and diarrhea.
**Harnessing the Power of L-Glutamine and Humic Acid**
Combining L-glutamine and humic acid can create a synergistic effect, amplifying their individual benefits for gut health. Together, they work to repair the intestinal lining, support immune function, rebalance the gut microbiome, and reduce inflammation, offering comprehensive relief for individuals grappling with digestive disorders.
Of course, it's essential to consult with a healthcare professional before incorporating any new supplements into your regimen, especially if you have a pre-existing medical condition or are taking medication. However, for many individuals with Crohn's, IBS, or IBD, L-glutamine and humic acid could be valuable additions to their wellness toolkit.
Have you tried L-glutamine or humic acid for gut health? Share your experiences and insights in the comments below!
Steve.
submitted by Peaklifeelite to Digestivewellness [link] [comments]


2024.05.15 13:20 punhnutrition Punh: The Mantra of Perseverance

Punh: The Mantra of Perseverance
SkinCare tablets
In today's world oftentimely consumers have nutrient deficiency due to environmental pollutants and nutrient deficient food diet. Also, due to the inactivities and long exposures to UV, our ability to collect essentials would be reduced as before fathers. That's where Punh enters the scene, a strong antioxidant products. In here, the emotive power will be leveraged to create an image for a skincare product which is really a little kind of encouragening phrase; it is more like just to give a fighting chance to try it one more time so that you can enjoy the amazing results you would see by using this product in case the bad days and their inappropriate moods make you feel like abandoning your skin goals. Each capsule is filled with a powerful concentrated blend of extracts from the plant and vitamins that increase regulated cell regeneration, brightening, and evening up of your tone. If you are tired of age spots, melasma, dark patches, or a tired looking skin complexion, Punch can help restore broken equilibrium.
Glutathione’s extraordinary properties: They’re More Than a Fad
UV rays and pollution chip off on our glutathione levels. It shows unwanted changes, like discolored skin with an uneven tone, and recent visible signs of aging. And yet, glutathione, the mother of all antioxidants, can help us turn back time on this damage. The glutathione attaches itself to free radicals and toxins and neutralizes them for elimination from your body. By supporting your natural detoxification process, glutathione shields your complexion from environmental threats. With ample glutathione levels, you'll enjoy a brighter, more even overall tone – revealing a youthful glow. True beauty comes from the inside – and that includes healthy skin. Although topical remedies may hide the symptoms, it is impossible to achieve the best from within. To boost your appearance, feed your body with a balanced diet filled with antioxidative fruit, vegetables, and whole grains. In addition, exercise and ensuring you are properly hydrated would also clean your skin up. Finally, love and accept your natural features and make sure to take care of yourself inside out. Let Glutathione and comprehensive skincare provide you with the stunning natural shine on your skin.
Dosage Tips
Dosage is one of the factors that cannot use the same "one size fits all" strategy for glutathione supplementation because every individual is different. Scientific studies demonstrate the effective-ness of 250mg-1000 mg for one another by oral glutathione daily, for individual variations, general factors like age or weight or existing condition of health influence resuts widely.
Skincare Tips:
Opt for a marvelous difference in your skin tone. Dullness gets wiped off from your skin, and your face sparkles with a healthy glow.
Stubborn dark spots and uneven pigmentation even out and you are just left with the type of skin that changes before your very own eyes. Even the texture of your skin also changed dramatically and visibly showed a lessening of wrinkles and fine lines. Features of your skin seemed to reflect youth, suppleness, velvety softness. The difference is the commitment to excellence. Right on through, the follow-through provides the next supplement to the long line. We are driven and spirited to provide your change with passion, giving it the power behind. This is so because of the quality and effectiveness, all with such a priority to the customers above all. Our formulations unveil the very strict scientific research, done by field leaders. It is all about the effectiveness of proven ingredients thoughtfully chosen by us and the combinations that have proper thinking behind them to bring visible and long-standing results, representing satisfaction to you. Our every formula for products comes with a backing of vast research and testing. Because of the fact that we ensure to analyze scientific studies with great care, making sure that we see which ingredients prove effective in helping you reach your goals, and what final result they are capable of producing. Our products are sure to evoke powerful, scientifically-backed ingredients and make sure that the results are real and measurable.
Remember
An experienced medical staff's competence is crucial for IV glutathione administration care. They become personal physicians to you and your health, look for the invisible interactions between your existing prescriptions and the new one and make sure the necessary dosage and method of intake are carried out properly. The decision to go ahead with the medical treatments requires the intervention of highly qualified medical practitioners with the /significance of expertise to steer clear of risks and boost the possibility of maximum benefits according to your individual circumstance. Always get your doctor's advice if you take any medicine or supplements that may interact or be prohibited by the doctor. Involvement with healthcare workers along the way is vital towards your safety and also so that the full potential of glutathione supplementation is reached
Visit the site - https://punhnutrition.com/skin-radiance-brightening-l-glutathione-astaxanthin-curcumin-alpha-lipoic-acid/
submitted by punhnutrition to u/punhnutrition [link] [comments]


2024.05.13 19:53 MeeBeeZee Driving with mild equilibrium issues

Hey all, I'm very new to having these vertigo type symptoms. I had a severe case of vertigo 2 weeks ago that lasted 3 days, but I am still feeling some effects. My equilibrium seems of and I am more frequently bumping into things or feeling unbalanced when walking. I haven't driven yet but I need to reopen to work as I'm running out of sick time. I am a social worker and have to drive around to see clients for work. Do you guys drove with mild and lingering symptoms? Or should I try for a temporary reasonable accommodation at work? I am still waiting on my nuero and ENT appts so I haven't been able to discuss with them yet and I'm not sure how this is normally handled. Thanks for any advice.
submitted by MeeBeeZee to BPPV [link] [comments]


2024.05.13 19:51 MeeBeeZee Driving with equilibrium issues

Hey all, I'm very new to having these vertigo type symptoms. I had a severe case of vertigo 2 weeks ago that lasted 3 days, but I am still feeling some effects. My equilibrium seems of and I am more frequently bumping into things or feeling unbalanced when walking. I haven't driven yet but I need to reopen to work as I'm running out of sick time. I am a social worker and have to drive around to see clients for work. Do you guys drove worth mild and lingering symptoms? Or should I try for a temporary reasonable accommodation at work? I am still waiting on my nuero and ENT appts so I haven't been able to discuss with them yet and I'm not sure how this is normally handled. Thanks for any advice.
submitted by MeeBeeZee to Dizziness [link] [comments]


2024.05.13 19:51 MeeBeeZee Driving with equilibrium issues?

Hey all, I'm very new to having these vertigo type symptoms. I had a severe case of vertigo 2 weeks ago that lasted 3 days, but I am still feeling some effects. My equilibrium seems of and I am more frequently bumping into things or feeling unbalanced when walking. I haven't driven yet but I need to reopen to work as I'm running out of sick time. I am a social worker and have to drive around to see clients for work. Do you guys drove worth mild and lingering symptoms? Or should I try for a temporary reasonable accommodation at work? I am still waiting on my nuero and ENT appts so I haven't been able to discuss with them yet and I'm not sure how this is normally handled. Thanks for any advice.
submitted by MeeBeeZee to VestibularDysfunction [link] [comments]


2024.05.13 12:34 AccutaneEffectsInfo How Accutane Changes Your Brain: Dopamine & Cell Death

How Accutane Changes Your Brain: Dopamine & Cell Death
https://secondlifeguide.com/2024/01/07/accutane-effects-on-the-brain/

INTRODUCTION

Accutane, also known by its generic name isotretinoin, is a widely used medication primarily prescribed for the treatment of severe acne. Over the years, its effectiveness in treating severe acne has been well-documented, earning it a reputation as a potent solution where other treatments fail. However, alongside its efficacy in treating acne, it has also been associated with a range of potential side effects – particularly in relation to the brain.
The extent of its psychological impact particularly came to prominence during a 2015 murder trial, where attorneys argued that a 15-year-old flew into a homicidal psychosis on account of his treatment by the acne drug. [1] Though this may seem farfetched it isn’t an isolated incident, and the connection between Vitamin A and neurological disorders is one with long historical precedent.
The effects of overexposure to Vitamin A on the central nervous system were first documented in 1856 by Elisha Kane, an Artic explorer who suffered dramatic changes in mood and temperament after ingesting polar bear liver. The many symptoms of Accutane treatment significantly overlap with those of Hypervitaminosis A, given that Accutane exerts its therapeutic effects through the primary metabolite of Vitamin A: Retinoic acid. However, unlike overexposure to Vitamin A, Isotretinoin is able to avoid xenobiotic responses that metabolise excessive retinoic acid, allowing for an even greater intracellular accumulation.[2]
A meta-analysis of 25 randomised controlled trials found that neurological symptoms were amongst the most common adverse effects associated with Accutane treatment – with 24% suffering extreme fatigue and 10% complaining of significant changes in mood and personality. [3] Aside from the many case reports, there’s a good neuroanatomical basis for believing that retinoids are fundamental to cognition and mood.
The enzymes that locally synthesise retinoic acid are highly expressed in regions of the brain that are rich in dopamine, such as the mesolimbic. [4] Dopamine is the neurotransmitter associated with feelings of reward, excitement and pleasure; however dysregulation of dopaminergic system can lead to mania and psychosis. The exact role retinoic acid plays in regulating dopamine is yet to be fully understood, but the evidence shows the two systems are deeply intertwined*.* [5][6]

STEM CELLS AND RETINOIDS:

Beta-catenin is a multifunctional protein that serves as a key regulator in many cellular processes, but most pertinently in stem cell proliferation. Many organs throughout the body rely on a pool of stem cells to draw upon for tissue repair and maintenance, such as the skin.
Beta-catenin signalling is regulated by a ‘destruction complex’, which continuously marks the protein for destruction. When it is unbound from the destruction complex it translocates into the nuclei of cells to signal for the proliferation (increase the number) of stem cells in these given tissues. When beta-catenin is repressed by enhancing the action of the destruction complex, the stem cells in these tissues undergo a process of specialisation called differentiation**.** [7]
https://preview.redd.it/efv0auyy860d1.png?width=1221&format=png&auto=webp&s=f980b81cced156a795193957fa3e6b04a788c21a
Final stem cell differentiation.svg), This file is licensed under the Creative Commons Attribution-Share Alike 4.0 International license.
This process can’t be reversed, and the stem cell pool must replenish in order to preserve future tissue reparative properties. Retinoids are differentiating agents, that repress beta-catenin by enhancing the action of the destruction complex and thus inhibiting stem cell proliferation.
A careful equilibrium must be maintained to ensure that stem cells don’t aberrantly differentiate. The consequences of disrupting this balance are most disturbingly evidence by the foetuses of mothers exposed to high levels of vitamin A, as foetal development is reliant on the proliferation of embryonic stem cells. These foetuses typically fail to develop normal limbs if they survive gestation at all. [8]
Whilst beta-catenin signalling is regulated by retinoids, retinoid signalling is in turn regulating by beta-catenin feedback through the ALDH (aldehyde dehydrogenase) enzymes. ALDH enzymes play a key role in synthesising retinoids, and a regulated by beta-catenin. High levels of beta-catenin trigger an enhance ALDH activity, which in turn leads to greater retinoid synthesis and therefore suppression of beta-catenin.
Alternatively high levels of retinoid signalling, as in during Accutane treatment, leads to suppression of beta-catenin and in turn ALDH activity. However, ALDH enzymes don’t exclusively serve to synthesise retinoids, they also play a vital detoxifying role in metabolising toxic acetaldehydes and lipid peroxides. [9]

ACCUTANE REDUCES CORTICAL BRAIN ACTIVITY

There is a mountain of evidence within the scientific literature that points to the diverse and profound effects of Accutane treatment on the brain. The most striking of this evidence comes from brain imaging of patients being treated with Accutane, which indicated a 21% reduction in activity in the orbitofrontal cortex. [10]
The frontal cortex is the region of the brain most developed in humans as compared to other animals and is responsible for higher cognitive processing. The researchers also identified that this reduction in activity was accompanied by headaches, with the severity of the headaches correlating with the degree of inhibition.
The findings of this study corroborate the evidence for Isotretinoin inhibiting new nerve growth in the brain, and even directly causing apoptosis (cell death) of neurons. [11] The prevailing theory for depression is that it is a consequence of reduced neurogenesis (neuronal cell growth), which can be mitigated by neurogenic compounds. [12] It is therefore reasonable to connect the evidence of Accutane induced depression to these neurogenic effects.
As previously established, beta-catenin signalling is needed to maintain stem cell populations in the many tissues that undergo continual growth and reparation throughout adulthood. The brain, and in particular the hippocampus, is one such region. The hippocampus is essential for the generation of episodic and spatial memory. Neuroplasticity in the hippocampus is needed to form new memories throughout adulthood.
It’s been found that when beta-catenin is ablated in hippocampal cell cultures, the synaptic strength is diminished. Neurons lacking beta-catenin became thin and spindly, with reduced amplitude of spontaneous glutamatergic currents. [13] Conversely, enhancing beta-catenin signalling in transgenic mice allowed for greater neuronal growth and even enlarged brains on account of the increase in neural stem cell populations. [14] Understanding the role of beta-catenin is key to explaining the evidence for Accutane inhibiting new cell growth in the hippocampus. [15]

BETA-CATENIN AND NEURONAL DEATH

Notably the neurological role of beta-catenin isn’t confined to the hippocampus, as it also greatly impacts synaptic activity in two other regions: the hypothalamus and the amygdala. The hypothalamus is a part of the limbic system that controls the release of hormones involved in diverse processes including facilitating sexual responses, hunger, and circadian rhythms. Hypothalamic cells are also subject to both growth and regulation by beta-catenin which can be guided in particular by oestradiol, which activates the PI3K/Akt pathway.
Poignantly, this action of oestradiol is the exact opposite of the mechanism of action by which Accutane suppresses beta-catenin. The importance of oestradiol is especially relevant for woman with respect to the oestrous cycle, and the periodic changes it induces on synaptic structures. [16] Given this evidence, it is perhaps unsurprising that hypothalamic cells (along with hippocampal cells) are amongst the neuronal cells most vulnerable to apoptosis (cell death) in response to retinoic acid exposure. [17]
Another structure within the limbic system is the amygdala, which consists of two clusters of nuclei in the centre of the brain and plays a pivotal role in regulating memory, emotional response and feelings of reward and pleasure. Like the hypothalamus, the amygdala also appears to significantly influenced by beta-catenin.
There’s evidence that beta-catenin is needed for the transfer of newly formed memory into long term memory, and specific deletion of beta-catenin prevented this memory consolidation. [18] Furthermore, researchers have been able to trigger dysregulation of the amygdala of rats by applying retinoic acid, resulting in heightened fear and anxiety responses.

ALDH: ‘DETOX’ AND DOPAMINE

The Aldehyde Dehydrogenase (ALDH) family of enzymes plays a pivotal role in the metabolism of aldehydes, which are a type of reactive molecule within biological systems. It’s a diverse family of enzymes consisting of many isoforms with wide ranging targets contributing to a variety of physiological processes. In particular, ALDH enzymes are known for their critical detoxifying function in oxidizing aldehydes to their corresponding carboxylic acids.
Given that ALDH enzymes have been implicated in cellular protection against oxidative stress, they subsequently play a role in the development of a number of diseases, in particular neurodegenerative disorders. They have a particular relevance to the metabolism of retinoids, as they catalyse the conversion of retinol to retinoic acid locally within tissues. [26] As discussed previously, ALDH activity is regulated by beta-catenin in a negative feedback loop.
The administration of Isotretinoin marks these enzymes for downregulation by interrupting this feedback loop and suppressing ALDH activity. [27] Long term application of retinoic acid downregulates these enzymes through post-translational modifications, potentially giving an epigenetic basis for the lasting nature of Post Accutane Syndrome. [28]
The adverse effects of suppressed ALDH activity are potentially very broad given the diversity of roles they play outside of metabolising retinoids. One of the best attested lasting adverse effects of Isotretinoin treatment is permanent night blindness. Researchers concluded that this is a consequence of the suppression a particular member of the ALDH family, RDH11, which serves to recycle rhodopsins in the retina. [29]

THE LINK TO PARKINSONS

It’s hard to overstate both the importance and diversity of ALDH activity in the body, from the production of neurosteroids, to metabolism of alcohol to detoxification, but the particular focus of this article is their role in neurological functioning and how it relates to the adverse effects of Isotretinoin treatment. The first indication that play an important neurological role that ALDH isoforms are expressed in regions of the brain rich in dopamine. [30]
For example the enzyme retinaldehyde dehydrogenase 1 (RALDH1) is present in the dopaminergic terminals that innervate the striatum from the ventral tegmental area is necessary for the synthesis of RA in these areas. [31] The previously cited neuroimaging study found that the regions of the brain most rich in dopaminergic activity, such as the midbrain and mesolimbic, experience the greatest reduction in activity during Isotretinoin treatment.
This could potentially be explained by the detoxifying role played by ALDH isoforms such as RALDH1 during dopamine transmission, which is likely inhibited by Isotretinoin treatment. The metabolites of dopamine such as DOPAL (3, 4-dihydroxyphenylacetaldehyde) are neurotoxic, but can be metabolised by RALDH1 to protect dopaminergic neurons**. If RALDH1 is inhibited these dopaminergic neurons within the mesolimbic are more susceptible to cell death.** [32]
This effect is so profound that ALDH inhibitors are even able to induce Parkinsonian like symptoms, which is a type of Alzheimer’s characterised by the rapid loss of dopaminergic neurons. [33] Additionally, the overaccumulation of toxic dopamine metabolites results in negative feedback to acutely inhibit dopamine neurotransmission.
This is why ALDH inhibitors such as Disulfiram can cause a blunted response to stimulants such as amphetamine. [34] Given that dopamine is needed to facilitate feelings of pleasure and, reduced libido is one of the most common complaints of people being treated with Disulfiram, which is a medication used in combatting alcohol addiction.
In fact, it is now believed that Disulfiram is effective in treating addiction by blunting feelings of pleasure that drive addictions, through the negative feedback of toxic dopamine metabolites. [35] The evidence for Isotretinoin inhibiting ALDH expression indicates that Disulfiram could potentially serve as an effective analogue for some of the effects of Isotretinoin treatment.
submitted by AccutaneEffectsInfo to AccutaneRecovery [link] [comments]


2024.05.13 00:00 Fit-Boysenberry-7734 I have a bunch of weird symptoms and don't know what to do

I'm sorry if I'm not very good at explaining myself since it's not my maternal language, but ask any questions if you find it necessary.
So, I'll make a list of what I find to be a possible symptom, so yeah. To clarify, I'm on a normal weight for my age and height, but I don't have a very good diet due to food sensitivity, but I'm getting better at eating more stuff; I also don't exercise way too much, usually once or twice a week, just light exercise, and also don't go out to much, but that's because of unrelated reasons.
Those are all the symptoms I can think of right now, but if you need me to specify anything, ask me without problem, and any advice is useful.
submitted by Fit-Boysenberry-7734 to AskDocs [link] [comments]


2024.05.09 03:23 dontmesswitme Blood sugar/hypoglycemia improvements from the get-go?

Just over 1 week on liraglutide (.6mg). Not diabetic. Prescribed for weight loss & pcos symptoms. I’m wondering if other people have noticed an improvement in managing their sugahypoglycemic episodes?
My doctor said I most likely have insulin resistant pcos. As far as I know, I wasnt pre-diabetic. My cholesterol still needs work. I expected low blood sugar as a side effect, particularly at the beginning. And thats pretty much what I found in this subreddit when using the search bar. But i feel like im at a better equilibrium? I havent gotten the shakes or dizzy between meals.
My hypoglycemic symptoms have gotten better this year since losing ~30 lbs (last fall-winter) but id still occasionally get sudden pangs of hunger or dizziness despite protein filled & fibrous meals-though not as bad before. I used to feel like id pass out, thought it was low blood pressure at first! I’d eat a granola bar or have juice for a quick fix. But they never flagged my blood work as abnormal…
I did eat less this past week (again, 1st week on liraglutide) but it came from not snacking as much, NOT from not enough food. Plus, i’ll have some protein shake if i feel like i didnt get enough protein in by lunch. I didn’t even exercise as much as i had planned to :-( i did less than the bare minimum most days (walking 30min)-Life got in the way & I was very fatigued. And yet no shakes or dizziness. Specific cravings have subsided alongside general hunger so its helped me stay consistent with balanced meals & portions!
I feel really good about this journey after a decent start.
submitted by dontmesswitme to liraglutide [link] [comments]


2024.05.08 15:26 drboxalls9649844545 Unlocking Hormone Harmony with the Best Hormone Balancing Supplement

In today’s fast-paced world, stress, poor diet, and environmental toxins can wreak havoc on our hormones, leading to a range of health issues. From mood swings and fatigue to weight gain and hormonal imbalances, the impact of disrupted hormones can be significant. Thankfully, advancements in science and nutrition have led to the development of effective hormone-balancing supplements, such as those offered by Dr. Boxall’s. Green Coffee Bean With Raspberry Ketones
Dr. Boxall’s Hormone Balancing Supplement is a game-changer when it comes to restoring hormonal equilibrium. Formulated with a blend of natural ingredients backed by scientific research, this supplement addresses the root causes of hormone imbalances, promoting overall well-being and vitality.
One of the key ingredients in this supplement is Vitex agnus-castus, also known as chaste tree berry. This herb has been used for centuries to support women’s hormonal health, particularly during menstruation and menopause. Studies suggest that Vitex agnus-castus can help regulate menstrual cycles, reduce PMS symptoms, and support hormonal balance. Appetite suppressant supplement
Another powerhouse ingredient is maca root, a Peruvian plant known for its adaptogenic properties. Maca root helps the body adapt to stressors, supporting adrenal function and balancing cortisol levels. By reducing stress-induced hormonal imbalances, maca root plays a crucial role in promoting overall hormonal harmony.
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Regular use of this supplement can lead to a myriad of benefits. Improved mood and energy levels, reduced PMS symptoms, and enhanced fertility are just a few of the positive outcomes reported by users. Moreover, the supplement’s natural and safe formulation makes it suitable for long-term use without the risk of harmful side effects.
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2024.05.07 02:31 CharleyParkhurst HUGE discrepancy between total T (430 ng/dL) and free T (2.9 pg/mL) measured by immunoassay

Basically, title. TC survivor so I only have one testicle. Said goodbye to righty 1.5 years ago. Did 1 round of preventative chemotherapy.
Have been feeling like absolute shit for the last 6-12 months. Zero energy regardless of how much I sleep, no motivation to exercise. Libido has always been lowish but it's been extra low.
Decided to go to the urologist who performed my orchiectomy and get some bloodwork taken. Wasn't a complete panel, planning to switch to an endocrinologist soon. Results:
Even accounting for the 4.33x conversion from immunoassay to equilibrium dialysis, this means my free T is (0.29*4.33)/430 = 0.3% of total T.
I know that immunoassay isn't the most accurate but I'm so far outside the reference range, and my symptoms are so severe, that I think it's probably about right.
Wtf? Family history of hypothyroidism but wouldn't that reduce SHBG and increase the free fraction?
5'7", about 160lbs, athletic build in decent health. I have a few drinks here and there but liver enzymes have always been normal, lipids and blood glucose have also been normal every time they've been tested.
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2024.05.05 12:58 LastWeekInCollapse Last Week in Collapse: April 28-May 4, 2024

A disaster looms in Sudan… H5N1 expands more… and lots of flooding.
Last Week in Collapse: April 28-May 4, 2024
This is Last Week in Collapse, a weekly newsletter compiling some of the most important, timely, useful, soul-crushing, ironic, stunning, exhausting, or otherwise must-see/can’t-look-away moments in Collapse.
This is the 123rd newsletter. You can find the April 21-27 edition here if you missed it last week. You can also receive these posts (with images) every Sunday in your email inbox with Substack.
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A study in Science of the Total Environment examined the impact of palm oil plantations in Indonesia. It found that “establishing oil palm plantations increased surface runoff by 21%, and sediment yields rose by 16.9% compared to the baseline. There was also a significant increase of 78% in mean annual total nitrogen and 144% in total phosphorous.” A look into an Indonesian watershed roughly the size of Sweden’s Gotland island, or France’s Réunion island, found about 25% of the watershed had been transformed into a palm oil plantation. Regional water quality has plunged, rainfall has increased, runoff has risen, and the soil is moister than ever before.
Other forests saw gradual aridification. A recent study in Geophysical Research Letters examined forests in West Africa, where wildfires doubled over the last 18 years. Scientists blame deforestation and changing weather patterns, mostly.
Worsening air pollution is impacting the tourism industry in Nepal, and impacting the population’s health. Bangladesh ended its hottest April since records began 76 years ago. Western Australia is enduring a vicious 7-month Drought. The death toll from flooding in Kenya is now at at least 188, with 90 missing and 160,000+ displaced. About 50 were killed when a dam broke about 30km outside Nairobi. At least 155 have also died in Tanzania from flooding—and the approach of Cyclone Hidaya is expected to cause more deaths & damage.
A study published last week in Earth’s Future determined that tropical hurricanes and cyclones will get wetter, intensify faster, and cause more damage when they make landfall. At a conference of earthquake scientists last week, they discussed the potential for dangerous lake tsunamis triggered by future climate-induced landslides into mountain lakes.
In other mountain regions, like Kashmir, Drought is encroaching as ancient glaciers disappear. In fact, much of India is experiencing terrible Drought and heat.
Manila hit its all-time hottest air temperature ever—38.8 °C (102 °F). Myanmar and Lao felt their hottest night ever, as did a number of Asian capitals. Japan also ended its warmest April on record. Flooding in Saudi Arabia.
China experienced 35+ cm hail (14+ inches), and part of Hainan saw its hottest day of all time, 42.8 °C (109 °F). Scientists are worried about the upcoming normalization of heat-caused dieoffs in marine environments.
Flooding caused the Collapse of part of a highway in China, killing 48+ people. Tornadoes across Midwest America killed several, laying waste across several states. Some regions of the U.S. are seeing insurers pull out or raise premiums beyond affordable limits, due to a changing risk environment—mostly around wildfires & flooding. Like many nations, Greece is bracing for a record fire season ahead.
Hundreds of thousands of fish, perhaps millions, died off in a Vietnamese reservoir blasted by a heat wave which turned parts of the reservoir into mud. In the ocean, temperature fluctuations are increasingly responsible for mass mortality events.
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Farmers in the UK are warning of upcoming food shortages, mostly as a result of the devastating flooding which impacted the Isles. Couple that with the news that about 20% of major UK companies issued a profit warning in the last 12 months, and the nation is facing tough economic waters ahead. Global cocoa prices continue to surge, and the futures market for this tight commodity is growing more volatile.
Experts are concerned that vaping is increasing lead poisoning. A study in Science Direct examined the inhalation of nano- and microplastics (from sources like shirts, toothbrushes, and water bottles), and found that they “amplify human susceptibility to a spectrum of lung disorders, including chronic obstructive pulmonary disease, fibrosis, dyspnea, asthma, and the formation of frosted glass nodules.” Nanoparticles, like non-plastic particles from consumer sprays, are also affecting respiratory health.
A 20-year survey of pollution in the Great Lakes showed that 86% of the Lakes’ annual litter is made of plastic. “Plastic is not disappearing—it's just getting smaller and smaller,” said one of the study’s authors. A study into plastic pollution determined that, predictably, a 1% increase in plastics production also results in a 1% increase in plastics pollution—bad news for the planet, considering that plastic is expected to account for 15% of carbon emissions by 2040. Some researchers are warning of potential PFAS contamination from seafood-heavy diets.
The U.S. FDA announced the results from a new study on HPAI (bird flu / H5N1) in milk: no active, infectious virus particles were detected in pasteurized milk, although trace amounts of harmless virus were detected in a range of dairy products. However, 24 cats died at a Texas dairy farm, presumably from contracting H5N1 in raw milk they consumed. It’s also been confirmed now that the March infection of a human from that Texas farm was the first known mammal-to-human transmission of bird flu. Panic is unfolding gradually—and then suddenly.
Nine states have detected H5N1 in their cattle, with Colorado starting last week. Some epidemiologists think there must be more human cases out there, considering all the positive animals… A sample of 30 ground beef samples found them all clean of H5N1. The first walrus died of bird flu last week, on one of Norway’s northern islands.
Scabies outbreak in Idlib, Syria. Dengue fever in Brazil has infected 4M so far this year—and killed 2,000+. A case of Lassa Fever—rarely found outside West Africa—was reported in France. High temperatures are also linked with cardiovascular deaths.
Scientists continue to warn about the potential for zoonotic spillovers to bring diseases to humans, like Alaskapox. But there are also viruses going the other way, like the common cold—which presents a much more serious threat to chimpanzees.
In a moment of good news, hospitalizations for COVID are at all-time lows in the U.S. since the start of the pandemic. And a study confirmed that vaccine-boosted people are at 25% lower risk of Long COVID. Bad news: a new variant, codenamed FLiRT, or KP.2, is catching on, and has proven more immuno-evasive than the previously dominant strain, JN.1.
Another fuel shortage in Nigeria. Experts also believe NYC will experience more blackouts because of climate change in the future.
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Two cargo freighters were struck last week by Houthi rebels, including an oil tanker hit last Sunday. The ships which reroute around the tip of Africa, which add another 7-14 days of travel, have emitted a total of the equivalent about 9M cars’ worth of CO2 emissions over the past 4 months. The potential expansion of Houthi strikes to ships in the Indian Ocean also threaten global economic stability.
If logistics win wars, Canada’s armed forces are in difficult straits, taking one year to deliver 50 APCs promised to Ukraine. Kharkiv (pre-war pop: 1.45M) is in especially dire straits, with a total shutdown of public transportation, serious blackouts, and the breakdown of running water. “Air raid sirens sound day and night, signaling the ever-present risk of shelling. The city has endured heavy bombardment…insomnia is affecting a significant portion of the population,” said one Kharkiv doctor. Several large divisions of Russian units—up to 70,000, in total—are reportedly planning an assault on Sumy, and on Kharkiv (Ukraine’s second-largest city pre-war) in about a month. Experts believe even 70,000 soldiers is not enough to take and hold Kharkiv.
France is increasingly floating the idea of deploying its troops into Ukraine as a trip-wire force to prevent a deeper invasion of Russian soldiers—and whatever might follow. Britain has given the OK for Ukraine to use British-donated arms for strikes within Russian borders. A German Bundeswehr captain was caught spying for Russia—apparently not for money, but out of fears of a future nuclear attack.
Myanmar’s escalating civil war is threatening to shred the country—and it’s alarming its neighbors. At least 20 civilians died and 70+ were injured by the junta’s artillery last week. The government has now forbidden military-age men from leaving the country to work abroad.
Hundreds of North Koreans have been repatriated, by force, from China. Britain is reportedly planning a large-scale detainment of migrants for next week; the UK saw its biggest one-day arrival of migrants in small boats: 711. In the U.S., immigration continues topping polls as the #1 issue—and the most polarizing one. (#2 was “the Government” and #3 was the Economy in general.) Paris is beginning a wide crackdown on migrants & homeless people in advance of the July-August Olympics.
Analysts are examining the potential for Haitian pirates to emerge as the failed state impacts regional Caribbean stability. Meanwhile, tens of thousands of Pakistani farmer-protestors turned out to disapprove of a government hiatus on buying their wheat. Cuba gave a long prison sentence to a young mother who posted videos of a protest in 2022. El Salvador passed large reforms essentially enabling their uber-popular President to change the Constitution “at will.”
Chinese threats to Philippine vessels are intensifying: a collision, and high strength water cannons struck a vessel in the South China Sea. You can watch part of the incident here if you’re interested. Meanwhile, in Georgia, police used water cannons against protestors opposing a new press law. At a number of American universities, police forcibly disrupted several protests opposing Israel’s conduct in Gaza. The country of Colombia even severed ties with Israel “for having a genocidal president,” said their Presidente. Türkiye has now cut trade with Israel.
The 68-page 2023 Explosive Weapons Monitor was released last week, and it confirms an increase in the use of explosives against civilians, particularly in the education (80% increase compared to 2022) and humanitarian aid (almost 500%) sectors. Most of the increases were due to the ongoing operations in Gaza and Sudan.
Iraq has criminalized same-sex relations and identifying as transgender, with punishments ranging from 1-15 years in prison, plus fines.
In Sudan, the besieged city of El Fasher (pre-war pop: 1.5M, now estimated at around 800,000) is becoming a hellscape under the growing shadow of a looming “large-scale massacre,” another Darfur Genocide, or a devastating famine...El Fasher is also a key hub for aid transiting to the country’s western regions. Some people are said to be eating dirt and leaves already; others are continually fleeing to South Sudan.
“...the conflict has become increasingly internationalized, with other countries becoming engaged and supporting one side or the other. This results in the conflict becoming more complicated…there has been a significant deterioration in the security situation, including increasing arbitrary killings, theft of livestock, systematic burning of entire villages in rural areas, escalating air bombardments of parts of the city and a tightening siege around El Fasher, which has halted humanitarian aid convoys and choked off commercial trade. As a result, prices of increasingly scarce commodities like food, water and fuel have soared, putting large numbers of people at risk of hunger and disease.” -a UN official coordinating humanitarian aid
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Select comments/threads from the subreddit last week suggest:
-Brazil’s flooding is catastrophic, and this thread, complete with videos, explains the details. At least 39 are dead, some major roads are washed out, and a city of 90,000+ has become navigable only by boat.
-France is unprepared for most disasters, based on this weekly {English} observation and the 172-page attached {French} report by the Red Cross.
Got any feedback, questions, comments, complaints, upvotes, manifestos, bird flu alarms, etc.? Check out the Last Week in Collapse SubStack if you don’t want to check collapse every Sunday, you can receive this newsletter sent to your (or someone else’s) email inbox every weekend. What did I forget this week?
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2024.05.03 13:23 Outrageous_Race_7460 Diabetic Ketoacidosis Treatment Market – Industry Trends and Forecast to 2030.


The global diabetic ketoacidosis treatment market size was valued at USD 1,500 million in 2021 and is projected to reach around USD 2,500 million in 2030 exhibiting a CAGR of 6.5% in the forecasted period. The technological developments in diabetic ketoacidosis treatment, substantial prevalence of target diseases is projected to boost the global diabetic ketoacidosis treatment market growth. The factors such as important side effects of the prevailing diabetic ketoacidosis drugs, shortage of skilled clinicians and inadequate facilities in less established or low-income nations, and strict government regulations for drug development are anticipated to constrain the market growth during the forecasted period.
When blood sugar is no longer an option for the cells to use as fuel, they begin to use lipids and fuel. Ketones are frequently produced during the burning of fats, and these can eventually alter the chemical equilibrium of the blood and cause systemic disruption.
Get a sample copy of this report: https://wemarketresearch.com/reports/request-free-sample-pdf/diabetic-ketoacidosis-treatment-market/934
Which are Some of the Key Factors Driving the Growth of the Diabetic Ketoacidosis Treatment Market? During the evaluation period, the market is expected to grow due to the increased need for more effective medications and technology for the management and treatment of diabetic ketoacidosis. The growing awareness of the availability of many unique items for treating this ailment is another important aspect that is expected to positively impact the growth of the market for treatments for diabetic ketoacidosis.
The market is also anticipated to be driven by the growing number of pharmaceutical businesses in both developed and emerging nations. It is expected that the expansion will be fueled by the quick adoption of innovative treatment facilities by many hospitals and medium-sized and small healthcare organizations.
[Diabetic Ketoacidosis Treatment Market Segmentation:]()
By Treatment
• Fluid Replacement
• Electrolyte Replacement
• Insulin Therapy
• Intermediate-Acting Insulin
• Long-Acting Insulin
By Route of Administration
• Oral
• Parenteral
• Others
By Distribution Channel
• Online Channel
• Offline Channel
Driving Factors of Diabetic Ketoacidosis Treatments Market:
1.Technological Developments: The market is propelled by ongoing technological advancements that improve the efficacy and efficiency of goods and services related to diabetic ketoacidosis treatments. This covers developments in digital technology, manufacturing techniques, and materials.
2.Cost-Reduction: Economies of scale, technological developments, and heightened competition are driving ongoing cost reductions in the manufacture and installation of Diabetic Ketoacidosis Treatments, making these solutions more accessible and cheaper.
3.Growing Demand: A major driver of market expansion is the rising demand for goods and services related to diabetic ketoacidosis treatments, which is being fueled by factors including urbanization, population increase, and shifting consumer preferences.
[Leading Companies in the World Market for Diabetic Ketoacidosis Treatment:]()
• Novo Nordisk
• Sanofi S.A.
• Biocon
• Tonghua Dongbao Pharmaceutical Co., Ltd
• The Bristol-Myers Squibb Company
• GSK plc
• Merck & Co
• Pfizer Inc.
• Oramed Pharmaceuticals
• Eli Lilly and Company
Scope of the Diabetic Ketoacidosis Market Report:
· A detailed summary of diabetic ketoacidosis is included in the study, along with information on its etiologic, symptoms, pathophysiology, diagnosis, and current treatments.

· Furthermore, a comprehensive overview of the available and developing treatments for diabetic ketoacidosis is given, along with an evaluation of novel treatments that will alter the state of treatment today.

· The study gives companies a competitive advantage when creating business plans by identifying the key factors influencing the worldwide market for diabetic ketoacidosis.
Key Questions Answered in The Diabetic Ketoacidosis Market Report:

· How would the unmet needs affect the market dynamics and subsequent analysis of the associated trends?

· How quickly will the market for treatments for diabetic ketoacidosis expand?

· Which are a few of the top businesses in the industry for treating diabetic ketoacidosis?
Regional Analysis for Diabetic Ketoacidosis Treatment Market:
For a comprehensive understanding of market dynamics, the global Diabetic Ketoacidosis Treatment market is analyzed across key geographies namely North America, Europe, China, Japan, Southeast Asia, India, Central & South America. Each of these regions is analyses based on market research findings for the key countries in the region for a macro-level understanding of the market.
What Our Report Offers and Why Our Product Is Superior: This report provides verified interest data, income development metrics, and industry trends at the global, regional, and national levels. It also provides usage design details, industry trends, and research for each major city, country, and region from 2021 to 2030. The global market study includes market systems, industry trends, drivers, constraints, opportunities, risks, and share of the pie committed by local and national markets. The research also provides an industry analysis, a serious scene, organization financials, and an impact investigation. The report includes a detailed analysis of the worldwide market as well as evolving factors and trends, circumstances, specific market and regional segmentation, the province scene, research and evaluation, noteworthy projects, product contributions, product dispatches, and nuances.[ ]()
Get a copy of the Diabetic Ketoacidosis Treatment Market Research Report directly from the source at: https://wemarketresearch.com/purchase/diabetic-ketoacidosis-treatment-market/934?license=single
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WE MARKET RESEARCH is an established market analytics and research firm with a domain experience sprawling across different industries. We have been working on multi-county market studies right from our inception. Over the time, from our existence, we have gained laurels for our deep-rooted market studies and insightful analysis of different markets.
Our strategic market analysis and capability to comprehend deep cultural, conceptual and social aspects of various tangled markets has helped us make a mark for ourselves in the industry. WE MARKET RESEARCH is a frontrunner in helping numerous companies; both regional and international to successfully achieve their business goals based on our in-depth market analysis. Moreover, we are also capable of devising market strategies that ensure guaranteed customer bases for our clients.


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2024.05.03 07:38 Otherwise_South_4500 Optimizing Lifestyle for Rheumatoid Arthritis Management with Panchakarma Treatment in Kerala

Optimizing Lifestyle for Rheumatoid Arthritis Management with Panchakarma Treatment in Kerala
https://preview.redd.it/y4kmbre6f5yc1.png?width=1080&format=png&auto=webp&s=6997cbb8768adcc6d7effe5d66a1ed8c0b67b964
Nourishing Diet for Inflammation Control:
Encourage the consumption of foods renowned for their anti-inflammatory properties, such as turmeric, ginger, and leafy greens, to bolster the body's innate healing mechanisms. Advocating for the integration of omega-3 fatty acids from sources like salmon, walnuts, and flaxseeds can significantly mitigate inflammation. It's crucial to limit processed foods, refined sugars, and saturated fats to quell inflammation and enhance overall well-being. Balancing nutrition with the best panchakarma treatment in Kerala can amplify the healing process.
Harmonizing Body and Mind through Yoga and Meditation:
Highlight the importance of regular, gentle yoga sessions and meditation practices to alleviate stress, enhance flexibility, and reduce inflammation, fostering relief from rheumatoid arthritis symptoms. Alongside traditional yoga postures, recommend gentle stretches and breathing exercises that specifically target affected areas. Meditation techniques, including mindfulness and guided imagery, prove invaluable in pain management and emotional equilibrium, synergizing with the benefits of panchakarma treatment in Kerala.
Prioritizing Restorative Sleep for Holistic Healing:
Stress the significance of maintaining a consistent sleep schedule and prioritizing restful sleep, recognizing its pivotal role in pain management and overall wellness. Encourage the adoption of a calming bedtime routine, incorporating practices like dimming lights, relaxation techniques, and abstaining from stimulating activities pre-slumber. Addressing sleep disruptions through natural remedies like herbal teas or aromatherapy complements the restorative effects of panchakarma treatment in Kerala, enriching the healing journey.
Customized Daily Rituals for Sustainable Rheumatoid Arthritis Management:
Provide tailored guidance on daily routines and activities aimed at thwarting flare-ups and fostering long-term rheumatoid arthritis management. Propose gentle exercises to preserve joint flexibility, ergonomic adjustments to alleviate strain on affected joints, and stress management techniques to curtail disease exacerbations. Integrating these personalized strategies into daily life augments the efficacy of panchakarma treatment in Kerala, optimizing symptom management and overall quality of life.
Exploring the Costs of Panchakarma Treatment in Kerala:
Delve into the financial considerations of panchakarma treatment in Kerala, outlining the potential costs associated with this holistic approach to healing. While prices may vary depending on factors such as treatment duration, facility amenities, and additional therapies included, emphasize the long-term benefits and value of investing in one's health and well-being. Encourage individuals to inquire about package deals, payment plans, and insurance coverage options to make panchakarma treatment in Kerala accessible and affordable.
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2024.05.02 05:41 MirkWorks Excerpts from The Minimal Self by Christopher Lasch II

V. The Inner History of Selfhood

Gender Differences and the “Tragedy of Lost Illusions”
Early fantasies of reunion center on the incorporation of external goods on which the infant depends, in other words on oral desires associated with experiences of sucking, biting, and swallowing. As the child begins to discover other parts of his body, oral fantasies come to be overlaid with anal and genital fantasies, in which, for example, the child repossesses the mother and thus restores the sense of primal oneness through the agency of his phallus(*). When oral fantasies break down in the face of experience (though of course they never fully die, living on in the subterranean reaches of the mind), the child has to find new forms of wish-fulfillment, only to discover, in the course of time, that his genital equipment is unequal to the task assigned to it by his unconscious desires. At every point in his development, disappointment and frustration impel the child into a new stage of self-awareness. The failure of oral fantasies to sustain the illusion of self-sufficiency causes the child to take a livelier interest in the rest of his body, while the conflicts that grow out of the fantasy of sexual intercourse with the mother precipitate the Oedipus complex - an event that has to be understood, accordingly, as another variation on the underlying themes of separation, dependence, inferiority, and reunion.
Psychoanalytic theory since Freud has based its greatest advances on Freud’s discovery of a more deeply buried, “Minoan-Mycenean” layer of psychic conflict underlying the Oedipal conflicts that had dominated earlier psychoanalytic speculation and on the suggestion - thrown out at the end of The Ego and the Id and developed at greater length in Inhibitions, Symptoms, and Anxiety - that “anxiety due to separation from the protecting mother” is the original source of mental conflict. It now appears that it is the child’s growing awareness of the disparity between his wish for sexual reunion with the mother and the impossibility of carrying it out that precipitates the Oedipus complex. As poets, philosophers, and theologians have often pointed out, human beings are cursed with imaginative powers that outrun their bodily capacities. Psychoanalytic theory restates this insight when it insists that the precocity of the child’s mental and emotional development, the precocity of his sexual fantasies in comparison to his physical capacities, holds the key not just to the Oedipus complex but to much of his later development as well. The Oedipus complex confronts the child once again with the “discrepancy between his incestuous wishes,” in the words of Janine Chasseguet-Smirgel , “and his ability to satisfy them, a discrepancy which springs from man’s biological chronology…. Helplessness is at the heart of the problem.” Freud himself noted that the “early efflorescence of infantile sexuality” is “doomed to extinction” not only because the father forbids sexual intercourse with the mother but because the child’s wishes are “incompatible” with the “inadequate stage of [physical] development the child has reached.” According to a number of recent analysts, these observations point to the need to reinterpret other elements in Freudian theory. Penis envy, for example, should be interpreted quite literally as a wish to appropriate the father’s penis, so much better suited to its purpose than the child’s. It occurs in boys as well as girls and signifies not a shocking recognition of the biological and social inferiority of women, as Freud thought, but an intensified awareness on the part of the child that his grandiose fantasies of sexual union with the mother, constructed in the first place as a defense against feelings of helplessness, are completely unrealistic after all and that the child continues to occupy a dependent, inferior position in relation to his parents. Penis envy embodies the “tragedy of lost illusions,” as Chasseguet-Smirgel puts it. She goes on to argue that because we can never completely reconcile ourselves to the abandonment of those illusions, we continue to elaborate fantasies that deny any knowledge of sexual differences. Freud’s own theory of sexual monism, she points out, itself incorporates elements of such a fantasy by insisting that children have no knowledge of the vagina, although in fact that knowledge is repressed, according to Chasseguet-Smirgel, only when it becomes evident to the child that he himself (or she herself) lacks a phallus capable of entering it and of thereby recapturing the primal state of oneness.
The well-known fantasy of the phallic mother, first analyzed in an essay by Ernest Jones, serves the same need. By equipping them other with a phallus, the child unconsciously denies the knowledge that she needs that of her husband. The child denies, that is, that “what he wishes were true will never be true,” as Joyce McDougall puts it: “that the secret of sexual desire lies in the mother’s missing penis; that only the father’s penis will ever complete her genital, and that he [himself] will be forever alienated from his primary sexual desire and his unfulfilled narcissistic wishes.” The fantasy of the phallic mother announces, in effect: “It is not true [that] the sexes are different; my father is of no importance either to me or my mother. I have nothing to fear from him and besides my mother only loves me.”
[* I use the masculine pronoun, here and throughout this essay, trusting to the context to indicate when it is used as a generic pronoun and when it refers to males alone. This long-established usage seems preferable to the clumsy “he or she,” to such recent coinages as “he/she” and “s/he,” or to the use of the feminine pronoun as a generic - ideologically correct but intellectually useless expressions that serve only to announce a commitment, often a token commitment, to sexual equality. It goes without saying that sexual equality in itself remains an eminently desirable objective: one that is not likely to be achieved, however, by a freer use of feminine pronouns.
In the present context, where the masculine pronoun is used once again in its generic sense, I admit that it may give rise to genuine confusion. The assertion that little girls dream, like little boys, of becoming a husband to their mothers seems to contradict common sense. But this state of affairs no longer seems so farfetched when we remind ourselves that the phallus, as Juliet Mitchell explains in Psychoanalysis and Feminism, “is not identical with the actual penis, for it is what it signifies that is important.” What it signifies, of course, is potency. In the child’s unconscious fantasy-life, it appears to confer on its possessor undivided ownership of the mother and at the same time a certain independence from her. For girls as well as boys, it assures possession of them other without the helpless dependence of infancy.
Annie Reich describes a number of women, whose mothers had treated them as substitutes for an absent or unsatisfactory husband, who reported fantasies traceable to the childhood wish to serve as the mother’s missing phallus. One woman, having enjoyed some success as an actress, spoke of the euphoria of being admired by an audience as an “intense excitement experienced over the entire body surface and a sensation of standing out, erect, with her whole body. Obviously,” Reich adds, “she felt like a phallus with her whole body.” Another said that “during intercourse she felt as though she were the man with the phallus-like body making love to her self, the girl.” Joyce McDougall calls attention to the following passage in Violette Leduc’s novel, Therese et Isabelle, which expresses very clearly the little girl’s fantasy of serving as her mother’s sexual partner. “So mother is getting married! … I used to say I was her little fiancé and she would smile … Now I shall never be her man…. She has smashed everything; she has all she needs - a married women. She has put a man between us. Yet we were sufficient to each other; I was always warm in her bed…. She wants a daughter and a husband. My mother is a greedy woman.”]
The Ego Ideal
The significance of the Oedipus complex, then, lies in its destruction of the infantile illusion of omnipotence. The narcissistic longing behind this illusion lives on, however, in the form of the “ego ideal,” which Freud once referred to as the heir of primary narcissism. Later analysts have based a growing body of theory on his insight. But whereas Freud himself proceeded to ignore it and to use “superego” and “ego ideal” as interchangeable terms, many analysts now argue that the ego ideal has distinctive attributes of its own and a distinctive history. Descriptions of this agency vary so widely, however, that they make it difficult, at first, to find any agreement about its properties or development. In general, the ego ideal, like the superego, consists of internalized representations of parental authority; but the superego internalizes the forbidding aspect of that authority, whereas the ego ideal holds up admired, idealized images of parents and other authorities as a model to which the ego should aspire. Because the ego ideal helps to sublimate libidinal impulses into a desire to live up to the example of parents and teachers or a striving for ethical perfection, some analysts see it as a more highly developed and mature formation than the superego, better integrated and closer to reality. According to Ernest Jones, the ego ideal is conscious the superego unconscious. According to Erik Erikson, the “sense of ego identity” rests on the “accrued experience of the ego’s ability to integrate” childhood identifications with the “vicissitudes of the libido, with the aptitudes developed out of endowment, and with the opportunities offered in social roles.”
Other observers, however, insist that the ego ideal is more primitive than the superego, both in its origins and in its addiction to magical thinking and “hallucinatory wish-fulfillment.” According to Annie Reich, “The formation of the superego is based upon acceptance of reality,” whereas the ego ideal grows out of a “denial of the ego’s, as well as of the parents’, limitations” and on a desire “to regain infantile omnipotence by identifying with the idealized parents.” John M. Murray points out that “anxiety related to the loss of the ego ideal [that is, to the loss of one’s good opinion of oneself]… is clearly related to the primary fear of the loss of mother.” He and many others have called attention to the regressive features of the ego ideal: its grandiose fantasies of omnipotence, its sense of “narcissistic entitlement,” its reversion to oral patterns of dependency, its hope for “return to the lost Shangri-La with the childhood mother.” Freud’s own formulation - the heir of primary narcissism - suggests a similar interpretation.
In view of the lack of agreement about its properties and development, the ego ideal might appear to be a nebulous and useless concept. But if we pursue the problem a little farther, we see that the difficulty in characterizing the ego ideal indicates precisely why the concept is indispensable. It calls attention to the links between the highest and lowest forms of mental life, between the most exalted aspirations for spiritual transcendence and the earliest illusions of omnipotence and self-sufficiency. It shows how the impulse to restore those illusions expresses itself in regressive fantasies of a magical symbiosis with the world or of absolute self-sufficiency but also in a loving exploration of the world through art, playful scientific curiosity, and the activities of nurture and cultivation.
Potentially, the ego-ideal transcends castration anxiety, thus propelling man toward incredible feats of creativity, heroism, sacrifice, and selflessness. One dies for one’s ego-ideal rather than let it die. It is the most uncompromising influence on the conduct of the mature individual.
The concept of the ego ideal thus helps to remind us that man belongs to the natural world but has the capacity to transcend it and, moreover, that the capacity for critical self-reflection, adherence to the most demanding standards of conduct, and moral heroism is itself rooted in the biological side of man’s nature: in the the fear of death, the sense of helplessness and inferiority, and the longing to reestablish a sense of primal unity with the natural order of things.
Partial descriptions of the ego ideal, in the psychoanalytic literature, result from a failure to grasp its contradictory qualities and to entertain both sides of the contradiction at the same time. Some writers idealize the ego ideal, seeing only its mature and mitigating features. Others see only its regressive side. Seeking reunion with the mother yet constantly thwarted in this search, the ego ideal can become the basis of later identifications founded on a loving acceptance of the world rather than on the fear of punishment. On the other hand, it can also encourage highly regressive solutions to the problem of separation. “In order to be again united with the ego,” writes Chasseguet-Smirgel in the definitive study of this subject, the ego ideal “can choose either the shortest route, the most regressive one, or the evolutionary one.” Desire feeds on obstacles, and frustration may impel the child into the Oedipus complex, in which the desire for symbiosis associates itself with the newly conceived fantasy (itself destined for dissolution) of incestuous reunion with the mother. On the other hand, “If the mother has deceived her son by making him believe that with his (pregenital) infantile sexuality he is a perfect partner for her, … his ego ideal, instead of cathecting a genital father and his penis, remains attached to a pregenital model.” Rather than accept the evidence of our dependence and helplessness, even when this evidence becomes almost impossible to ignore, we cling as long as possible to the illusion of self-sufficiency. Even the fear of castration is preferable to an acknowledgment of our own insignificance. According to Grunberger, the fantasy of forbidden incest serves to prevent or postpone the recognition that our own inadequacy, not the paternal threat of castration, prevents us from rejoining our mother in a euphoric approximation of the womb. Fear is easier to bear than a feeling of impotence. Here again, psychoanalytic theory finds confirmation in the observations of poets and philosophers. “If each of us were to confess his most secret desire,” writes the essayist E. M. Cioran, “the one that inspires all his deeds and designs, he would say, ‘I want to be praised.’ Yet none will bring himself to confess, for it is less dishonorable to commit a crime than to announce such a pitiful and humiliating weakness arising from a sense of loneliness and insecurity, a feeling that afflicts both the fortunate and unfortunate, with equal intensity.”
Narcissism as Opposed to Ordinary Egoism
If the search for self-esteem and lost perfection leads to contradictory quality of narcissism itself, an overwhelming desire to live in a state of ecstatic freedom from desire. Grunberger argues in his study of narcissism that because it is rooted in experiences that antedate the awareness of separation, narcissism should be distinguished both from libidinal instincts and from the instinct of self-preservation and understood as a separate “system” altogether independent of the instinctual desire for bodily gratification. Narcissism evinces a certain indifference to bodily desires. It wishes “to exist on this each free from both desire and body.” For this reason, Grunberger rejects Freud’s definition of narcissism as a libidinal counterpart of the self-preservative instinct. Narcissism precedes the emergence of the ego, which originates in an awareness of individuation. In its original form, narcissism is oblivious to the self’s separation from its surroundings, while in its later form, it seeks always to annul awareness of separation. It has only “contempt,” Grunberger writes, for the “puny and timorous” ego. In its ceaseless search for perfect equilibrium and union with its surroundings, it resembles not so much a libidinal investment of the ego as that elusive “Nirvana principle” Freud tried to capture in his dubious formulation of the death instinct. Except that it is not an instinct and that it seeks not death but everlasting life, narcissism conforms quite closely to Freud’s description of a longing for the complete cessation of tension, which seems to operate independently of the pleasure principle (“beyond the pleasure principle”) and follows a “backward path that leads to complete satisfaction.” Narcissism longs for the absence of longing, the absolute peace upheld as the highest state of spiritual perfection in so much contemporary art and literature. It seeks to free itself from the prison of the body, not because it seeks death - though it can lead people to commit suicide - but because it has no conception of death and regards the bodily ego as a lower form of life, besieged by the clamorous demands of the flesh. It follows a “backward path” to a lost paradise, but it can also become the basis of a mature idealism so exalted that it will sacrifice bodily comfort for a cause, even life itself, preferring death to dishonor.
Its scorn for the body’s demands and for the ego that has to respond to them, while at the same time holding them in check, distinguishes narcissism from ordinary egoism or from the survival instinct. Having no understanding of death, narcissism is indifferent to the issue of survival. The awareness of death and the determination to stay alive presuppose an awareness of objects distinct from the self. The ego’s separate existence and its helpless dependence for life on caretakers outside itself underlie the fear of mortality. Since narcissism does not acknowledge the separate existence of the self, as distinguished from the bodily ego, it has no fear of death. Narcissus drowns in his own reflection never understanding that it is a reflection. He mistakes his own image for someone else and seeks to embrace it with out regard to his safety. The point of the story is not that Narcissus falls in love with himself, but, since he fails to recognize his own reflection, that he lacks any conception of the difference between himself and his surroundings. “What held him enchanted over the water’s surface,” Grunberger writes, “-beyond his own face - was a return to the amniotic fluid, profound narcissistic regression.”
A study of narcissism confirms the observation that the distinction between the self and the not-self is the basis of all other distinctions, including the distinction between life and death. We have already seen that the narcissistic longing for fusion leads to a denial of both sexual and generational differences. The infant’s narcissism tells him that he is a perfect match for his mother, whom he equips, moreover, with a phallus of her own, in order to deny her need for a husband. An equivalent fantasy in little girls - who also dream, for that matter, of impregnating the mother - takes the form of a wish to become pregnant without any paternal intervention. In both sexes, narcissism rejects the Oedipal solution to the problem of separation, in which the child renounces the fantasy of an immediate reunion with the mother in the hope of growing up into adult roles that promise something of the same potency once associated with the infantile illusion of self-sufficiency. In narcissistic fantasies of reunion, which deny the need for fathers, “non-recognition of the difference between generations,” according to Chessegeut-Smirgel, “is intimately connected to the non-recognition of the difference between the sexes.” Narcissism lives by illusions, at least in its more regressive forms. “Non-recognition” defines its characteristic stance toward its surroundings. Yet it can also serve as the basis of an ego ideal that seeks to restore the sense of wholeness not through illusions of omnipotence and self-sufficiency but precisely through a disinterested pursuit of truth.
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2024.05.01 05:43 pikapikaicu I'm confused...

OK. I am so beyond confused. I'm not using this word lightly.
As a teen (18F i think), I went on a Rollercoaster and during the ride I went completely deaf and lost equilibrium (I felt like I was floating, there was no up, down, nothing) and once the ride stopped, I said I need help to my partner and we went to sit down while I gained my senses. I remember feeling sick and completely off during the rest of day.
I'm now 38F. OK. Since that nice encounter of losing my hearing on that Rollercoaster, I had had episodes where the room will spin, I cannot stand up and I'm full on nauseous. I've seen a neurologist, had tests, CTs, MRIs and got diagonsed with retnal migraines.
Today I decided to google the symptoms I've had in entirely. I've been really ill lately and doctors are puzzled and I decided to just add all of the things ever. This condition came up. I don't know if I have it but I have a feeling this might be the only thing that explains the hearing loss during the equilibrium episode.
I'm just wondering if anyone experienced something like this?
edit question: is anyone elses tinnitus pulsatile?
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2024.04.29 13:44 theyogshalaclinic Body Detoxification: Complete Guide of Signs and Remedies

Body Detoxification: Complete Guide of Signs and Remedies

https://preview.redd.it/wnuxoqpooexc1.jpg?width=7360&format=pjpg&auto=webp&s=438910e2f2daf59b2f8c7d714a515ae39f36139a
Every day, toxins from the food we eat and the air we breathe are introduced to our bodies. These toxins have the potential to accumulate in our bodies over time and cause a host of health problems. Detoxification of the body is important in this situation. Our general health is revitalized and dangerous toxins are removed from our bodies through detoxification. This comprehensive guide will go over the symptoms that point to the need for body detoxification as well as the ayurvedic treatments and other remedies that can help us reach our best state of health.
Individual differences exist when it comes to body detoxification indicators. Low energy, chronic fatigue, brain fog, frequent headaches, skin conditions, and digestive problems are a few typical symptoms. You should think about detoxifying your body if you start to experience these symptoms.
While there are many ways to detoxify the body, ayurvedic medicine is a well-liked strategy. In order to attain total wellness, the ancient Indian medical system known as Ayurveda places a strong emphasis on balancing the body, mind, and spirit. Detoxification may be facilitated by the specific treatments provided by Ayurvedic clinics and centers.
A variety of therapies and remedies are offered by ayurvedic treatment centers to assist the body’s natural detoxification process. One of these is Panchakarma, a set of five therapies that help the body rid itself of toxins. Procedures like oil massages, herbal steam baths, and nasal cleansing are all part of panchakarma. These treatments aid in the removal of toxins from deep within the tissues and the body’s restoration of equilibrium.
The Yogshala clinic provide a range of herbal remedies that can help with detoxification in addition to Panchakarma. Herbs like triphala, a potent combination of three fruits renowned for their detoxifying qualities, are frequently used in these treatments.
Ayurvedic treatment is not the only thing that can help the body detoxify; lifestyle modifications can also be helpful. This include managing stress levels, exercising frequently, maintaining a clean and balanced diet, and drinking lots of water to stay hydrated.
This is important for our body detoxification is a continuous effort to maintain overall health, rather than a one-time process. Ayurvedic clinics and centers can offer guidance and support, as well as personalized treatment plans tailored to each individual’s needs. So, why not start a journey to a healthier you today?
Original Source
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2024.04.26 11:55 drboxalls45595 Unlocking Balance: The Power of Hormone Balancing Supplements

In our fast-paced lives, finding balance can feel like a never-ending quest. From managing work responsibilities to juggling personal commitments, stress can often throw our hormones off balance. Hormones play a vital role in regulating various bodily functions, impacting our mood, energy levels, and overall well-being. That's where hormone balancing supplements come into play, offering a natural and effective way to restore harmony within the body. Dr Boxall's Sceletium
One of the best hormone balancing supplements available today is Dr. Boxall's Hormone Balance Complex. This innovative formula is designed to support hormonal health and promote overall wellness. Let's delve into what makes this supplement stand out and how it can benefit you.
Natural Ingredients for Optimal Results
Dr. Boxall's Hormone Balance Complex is crafted with a blend of carefully selected natural ingredients known for their hormone-balancing properties. Ingredients like chasteberry, dong quai, and black cohosh work synergistically to support hormonal balance in both men and women. These botanical extracts have been used for centuries in traditional medicine for their positive effects on hormonal health. Natural Cancer Treatment (Cell Health)
Supporting Women's Health
For women, hormonal fluctuations can occur throughout various life stages, such as menstruation, pregnancy, and menopause. Dr. Boxall's supplement provides targeted support during these times, helping to alleviate symptoms like mood swings, fatigue, and irregular cycles. By promoting hormonal equilibrium, women can experience improved overall well-being and vitality.
Enhancing Men's Vitality
Men also benefit from hormone balance, especially as they age and testosterone levels may decline. Dr. Boxall's Hormone Balance Complex includes ingredients like tribulus terrestris and fenugreek, which are known to support testosterone production and enhance vitality. This can lead to increased energy, better mood, and overall improved quality of life for men. Organically grown natural medicines
The Science Behind Hormone Balance
The effectiveness of Dr. Boxall's Hormone Balance Complex is backed by scientific research and formulated with precision to ensure optimal results. By addressing hormonal imbalances at their root, this supplement offers a holistic approach to wellness that goes beyond just symptom management. Vegan Friendly Health Supplement
In conclusion, achieving hormone balance is key to unlocking optimal health and vitality. With Dr. Boxall's Hormone Balance Complex, you can embark on a journey towards greater well-being, supported by nature's finest ingredients and scientific expertise. Say goodbye to hormone imbalances and hello to a balanced, energized life!
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2024.04.26 11:54 drboxalls45595 Unlocking Balance: The Power of Hormone Balancing Supplements

In our fast-paced lives, finding balance can feel like a never-ending quest. From managing work responsibilities to juggling personal commitments, stress can often throw our hormones off balance. Hormones play a vital role in regulating various bodily functions, impacting our mood, energy levels, and overall well-being. That's where hormone balancing supplements come into play, offering a natural and effective way to restore harmony within the body. Dr Boxall's Sceletium
One of the best hormone balancing supplements available today is Dr. Boxall's Hormone Balance Complex. This innovative formula is designed to support hormonal health and promote overall wellness. Let's delve into what makes this supplement stand out and how it can benefit you.
Natural Ingredients for Optimal Results
Dr. Boxall's Hormone Balance Complex is crafted with a blend of carefully selected natural ingredients known for their hormone-balancing properties. Ingredients like chasteberry, dong quai, and black cohosh work synergistically to support hormonal balance in both men and women. These botanical extracts have been used for centuries in traditional medicine for their positive effects on hormonal health. Natural Cancer Treatment (Cell Health)
Supporting Women's Health
For women, hormonal fluctuations can occur throughout various life stages, such as menstruation, pregnancy, and menopause. Dr. Boxall's supplement provides targeted support during these times, helping to alleviate symptoms like mood swings, fatigue, and irregular cycles. By promoting hormonal equilibrium, women can experience improved overall well-being and vitality.
Enhancing Men's Vitality
Men also benefit from hormone balance, especially as they age and testosterone levels may decline. Dr. Boxall's Hormone Balance Complex includes ingredients like tribulus terrestris and fenugreek, which are known to support testosterone production and enhance vitality. This can lead to increased energy, better mood, and overall improved quality of life for men. Organically grown natural medicines
The Science Behind Hormone Balance
The effectiveness of Dr. Boxall's Hormone Balance Complex is backed by scientific research and formulated with precision to ensure optimal results. By addressing hormonal imbalances at their root, this supplement offers a holistic approach to wellness that goes beyond just symptom management. Vegan Friendly Health Supplement
In conclusion, achieving hormone balance is key to unlocking optimal health and vitality. With Dr. Boxall's Hormone Balance Complex, you can embark on a journey towards greater well-being, supported by nature's finest ingredients and scientific expertise. Say goodbye to hormone imbalances and hello to a balanced, energized life!
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2024.04.26 11:53 Cultural-Lemon-4760 Hashimotos 24 hour fast resulting in a flare up?

Hi all wondering if any of you had the same experience/tips regarding fasting/inflammation and hashis?
I was diagnosed with Hashimotos a few years back and on levo (50-75 mg) for the past year and a half. I eat a very clean diet (gluten free, dairy free, v little sugar etc etc) and moderately active (pilates, yoga, walking occasional slow run). After months of trying to lower inflammation, work on gut health, focus on drinking less, better sleep I was growing extremely frustrated/confused by this residual hashis weight that just wouldn't budge. When I talk about weight gain it doesn't feel like real fat, it fluctuates often throughout the day, is a state of puffiness, resides around legs/bum and ripples when i move/jump and I can see tone and definition of my muscles underneath.
After months of trying to fix this through diet, sleep, supplementation etc - lowering inflammation whilst also trying to live my life, I wanted to see if fasting might help as I have typically been someone who eats around the clock (little and often), often first meal at 7am and a small snack before bed. Time restricted eating between 14-18 hours has worked miracles, slowly noticed the pounds/inflammation go down, mental clarity return and was so overjoyed. After some indulgence post Christmas and more recently, I have tried to push my fast windows out further to help reset my body/give gut a rest etc. However, when I have done this I have noticed a flare up happen pretty soon after - this time it is BAD. Its as if I gain 10 pounds back over night, my energy and mood crashes, eyes swelling and have absolutely no energy to do anything.

Has anyone experienced anything similar? If so how long did body take to bounce back to equilibrium? I am worried I have completely crashed my thyroid by trying a 36 hour fast, but logically it makes no sense to have gained 10 pounds in the process?
I'm wondering if this is a cortisol related issue and does this mean if you are hashis (medicated and pretty ok symptom wise) one can never do extended fasts (we're not even talking that dramatic - like 24-36 hours)?


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2024.04.24 21:25 saturn0826 parents of colicky/“spirited”/sensitive babies — help?!?!

Sorry in advance for the novel.
Our little girl is just about 9 weeks. She has always been quite a screamer and seemed to reach a peak in the last couple of weeks. I think the main things causing her upset/discomfort are (1) my fast letdown/over-supply (and potentially her latch causing her to swallow excess air) (2) being generally easily overstimulated (her Moro reflex is still quite strong and she gets really upset when waking up/reentering the world lol).
We thought we were through the worst of it after a very rough, spitty/screamy weeks 5-8 and lots of research and effort to help her feel more comfortable and calm. The last few days, though, I feel like we are back to square one with long stretches of inconsolable screaming, breast refusal, voluminous spit up and hardly any time where she is awake/content, and I’m really feeling discouraged and depressed. I feel like I’m constantly trying to figure out what could be making her so upset and uncomfortable and any time I feel like we’ve figured it out or reached some kind of equilibrium, a new thing seems to set her off or what we did before stops working.
Things we did over the past few weeks that I THOUGHT were helping:
-I started to get a better sense of her sleeping patterns during the day and tried to be more proactive about getting her into her swaddle/dark room/avoiding overstimulation before she was overtired
-A little bit of a bedtime routine, including a nightly bath which seems to really relax her
-Making sure to burp more consistently during her feeds (she is EBF)
-Cutting out dairy - ped thought her stool looked especially mucousy, even for en EBF infant, and she had been spitting up a lot. Test for blood was negative but ped suggested I try eliminating dairy just in case it’s an intolerance. The four or so days I was really strict, she seemed to spit up much less and he generally more comfortable both during and after feedings. I accidentally had a little dairy two nights ago but not sure that would cause 2 days worth of symptoms.
-Body work with an infant OT (she apparently has some tension on one side of her body and oral restrictions that are in the “gray area” of potentially needing a release)
-Working with a lactation consultant (she is transferring well, I don’t have pain while BF, and her weight gain is consistent on her curve, but her latch is somewhat shallow)
Things we haven’t tried but we could try:
-probiotics (I have the BioGaia drops for her but have only used once)
-Famatodine (we have an Rx but she had a few day stretch with minimal spit up as soon as we picked it up and she doesn’t seem upset after spitting up, which I thought was one of the main symptoms of reflux in infants)
-More methodical elimination diet to suss out intolerance(s)
-Switching to combo feeding or EP (if my letdown/her latch are making her uncomfortable) or EFF (maybe hypoallergenic formula?) — anecdotally I’ve heard from several moms that adding formula to the mix has helped settle their babies’ digestive system
I’m at a loss about what to try next/what order to try things in because I can’t detect much of pattern about what makes her upset. I’m starting to wonder if she might just be a very sensitive baby who’s going to take longer to warm up to the world. My husband was apparently a colicky baby and became a very happy little guy around 4 months. Any advice/insights from other parents who have been through it would be appreciated! Even if it’s just: chill out and be patient.
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