Hello, I'm looking to buy a house and I got the below from the inspection company that my realtor is reocmmending. This is the second home I've bought and the first home it was much more straight forward as it was a slightly newer build and was a townhouse. Which of the below options make sense given the house details below:
Home Details:
Located in Albany, OR

Type & style

Home type: Single Family
Property subType: Single Family Residence

Bedrooms & bathrooms

Bedrooms: 3
Bathrooms: 2
Full bathrooms: 2
Main level bathrooms: 2

Material information

Construction materials: Composite, Lap Siding
Foundation: Continuous
Roof: Composition

Condition

New construction: No
Year built: 1979

Flooring

Flooring: Carpet

Heating

Heating features: Natural Gas, Forced Air

Cooling

Cooling features: Central Air

Other construction

Warranty included: Yes

"Well-maintained with new roof & triple-paned windows. Tastefully updated with LVP flooring in kitchen, dining, hall and bath, new carpets in bedrooms, new kitchen lighting, new appliances, dishwasher, refrigerator, microwave and water heater."
\***Seller did disclose owner prior to them had electrical fire damage**\**
The house is very well maintained and looks like whoever has been living there the last 10 years has taken a lot of effort to ensure the place is practically spotless for a house built in 1979
BELOW ARE THE OPTIONS FROM THE INSPECTION COMPANY
The Premium Package
The Premium Package is our most popular choice, the most thorough inspection, and the best value for your dollar. This inspection includes a checklist that will encompass the entire home inspection process (i.e. structure and foundation; a representative sample of windows, doors, lights, and receptacles; moisture detection; attic and crawlspace areas; roof, gutters, and drainage; walls, floors, and ceilings; porches and decks; plumbing systems and fixtures in kitchens, baths, and laundries; electrical sytems and breaker panels; HVAC; built-in appliances; and a general check for wood destroying organisms*). Everything is compiled for you on-site so that when we are done, you have all the information provided in a printed report which is computer-generated with color photos and presented to you in a professional binder. Inside the binder, you will find a seasonal maintenance checklist, a cost guide for remodeling and repairs, and a filing system to keep track of receipts. Since Pillar To Post is the largest home inspection company in North America, we have alliances with many vendors on services you may need as a homeowner. In addition, we use infrared technology that allows us to check the electrical system to detect overheating circuit wires and breakers and for any hidden water leaks that would not normally be seen by the naked eye. Also included is a Rodent Inspection, Visual Summary with Measured Floor Plans, and a Centriq Report.
Infrared Scan - Using the most technologically advanced tools available allows us to detect moisture in wet areas of the home (i.e. kitchens and bathrooms and around windows and doors) that is invisible to the human eye. The use of these tools also enables us to locate areas throughout the home or structure that have overheating or malfunctioning electrical components (i.e. breakers and electrical panels). This work can make a critical difference during the home inspection process.
Centriq Report - During your inspection, we will capture the information of up to five major home appliances and provide you with a computerized report on any safety recalls for those appliances using the Centriq app. Centriq is a home inventory and maintenance platform designed to monitor for appliance recalls and track user manuals, parts, and support videos for your home. During the inspection, the inspector will add appliances and systems from the home into the Centriq app, and you will receive a Centriq recall report via e-mail within 48 hours. You will also have the option of adding items to the app in the future.
Rodent Inspection - In addition to our high quality, comprehensive home inspection which will highlight past or present infestation, we will also investigate and report on conditions in the home that are conducive to rodent activity so that you may be pre-emptive in the containment and control of these potential issues before a problem occurs. This includes checking for points of entry and signs of nesting, especially in the crawlspace of the home.
PTP360 - During our inspection, we will construct an interactive virtual tour that will provide you with 360° visuals of your future home. It will include thumbnails with comments and photos from your inspection report in relation to their location within the home. This feature also includes measured floor plans to aid you in any future projects or home planning.
Lifetime Maintenance Advisory Service - Following our inspection, and your purchase of the home, we will provide advice and answer your questions on home maintenance, the inspection report, and other home-related topics for as long as you own the home. Feel free to give us a call anytime! We are happy to continue our service to you.
Enhanced Customer Service Commitment - Our aim is to provide you with quality reporting and excellent customer care. Our office staff are available to direct your questions and concerns should the occasion arise, and our inspectors have a wealth of knowledge and expertise to assist you with all of your inspection needs. If you are not satisfied with our service, we will pay another inspection company of your choice to inspect your home again up to the value of your investment with our company.
*During each of our inspections, we do a general check for Wood Destroying Organisms (i.e. carpenter ants, termites, and wood-boring beetles) as well as evidence of dry rot. We do not, however, list the specific insects observed without the purchase of a WDO report. This is due to Oregon's home inspection laws regarding the reporting of Pest & Dry Rot information, sometimes required by lenders. If you do not need your report to specifically state which insects are or are not observed at the time of inspection, you may not need to add the WDO report to your inspection package. Please check with your loan officer before considering this add-on option and let us know if we can provide you with any further clarification.
The cost of this package is $ 742.35 You will also receive a 15% discount on any Added Service options.

The Prestige Package
This package provides you with additional peace of mind. It includes everything that comes with the Premium Package, as well as an air-mold anaylsis and a screen of the home for common allergens (i.e. cat, dog, cockroach, and dust mites), benefiting those who suffer from allergies, asthma, or immune deficiencies. It uses the most up-to-date technology to determine potential health risks in those areas and recommendations for further action.
Healthy Home Package - Houses safeguard the lives of the people who live in them. Increasingly so, it is known that poor air quality, including allergens, can pose potential health risks if not detected and addressed. Indeed, if someone in your home suffers from allergies, asthma, chronic sinus issues, or other breathing disorders, poor air quality becomes critical to their love and enjoyment of the home. In addition, mold can eventually cause structural damage to your home.
The Pillar To Post Healthy Home Package provides: -An air quality sampling to test for molds and allergens that may be present in the home, identified and verified through a certified third-party laboratory analysis. -An easy-to-read report that helps you understand what was found and a recommended course of action to follow. -The knowledge of what you need to do to protect your investment and, at the same time, make your home a healthier place for you and your family to live.
Please keep in mind that the results of the mold and allergen tests take 5-7 business days to get back to us. We will provide you with those reports as soon as they are available.
The cost of the healthy home package is $ 1388.75 You would also get a 30% discount of any Added Service options.

The Plus Package
This package is our third offering and the most basic whole house inspection we provide. It is just like the Premium inspection but without the extras(Infrared Technology, Rodent Inspection, Visual Summary with Measured Floor Plans, and Centriq Report).
Selecting this package does not provide any discounts on various Added Service options. The cost of this package is $ 505.00

Recommended Added Service options for your inspection:
Sewer Scoping : $195.00
Radon Testing : $195.00
Wood Destroying Organisms : $80.00

R Studio Help Reddit Data Science Course Assignment Project help Reddit Online Helper for R Studio Python Course Homework Reddit Pay Someone to take my R Studio Course Assignment Reddit Take my Python Assignment Reddit Python Exam Helper Online Reddit Data Analysis & Visualization Tool
R Studio is an integrated development environment (IDE) for R and Python. It is available in open source and commercial editions and runs on the desktop (Windows, Mac, and Linux).
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Here are some of its key features:

Console: RStudio IDE has a console that supports direct code execution.
Syntax-highlighting editor: RStudio IDE has a syntax-highlighting editor that supports direct code execution.
Plotting: RStudio IDE has tools for plotting.
History: RStudio IDE has tools for history.
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Connect to company databases: RStudio IDE allows users to connect to their company databases.
Enterprise support: RStudio IDE offers enterprise support, including priority support and a commercial license for organizations.

RStudio is used by millions of people weekly and is a set of tools built to help users be more productive with R and Python.RStudio offers a free version as well as a paid version, RStudio Desktop Pro, which includes additional features such as a commercial license, priority support, and Posit Professional Drivers. Please note that R-Studio is also the name of a data recovery software, so if you are looking for information on that, I would be happy to try and assist you.
Here are some of the things that students learn in an R Studio course:

Creating and using scripts: R Studio students learn how to create and use scripts which makes the steps you used in your analysis clear and can be inspected by someone else for feedback and error-checking.
Functions of the various panes: Students learn about the functions of the various panes in RStudio.
Concept of vectors: Students are introduced to the concept of vectors and the types of data that they can hold.
Documentation: Students learn about the different ways that a user can access documentation in R and when to use them.
Basic format for using an R function: Students learn the basic format for using an R function.

R Studio is a widely-used tool by data experts for analyzing and visualizing data and is the tool of choice for data scientists and statisticians engaged in data analysis and visualization ².Please note that this is a general overview of what a course may cover and the specifics may vary depending on the institution offering the course.
Here are some examples of projects and assignments related to R Studio:

Data Visualization Project: Students create interactive visualizations using R Studio's ggplot2 and Shiny packages to explore and present insights from a dataset.
Data Analysis Assignment: Students use R Studio to import, clean, and analyze a dataset, then create reports and visualizations to communicate their findings.
Machine Learning Project: Students build predictive models using R Studio's caret and dplyr packages, and evaluate their performance using metrics like accuracy and F1 score.
Data Scraping Assignment: Students use R Studio's rvest package to extract data from websites, then clean and visualize the data to answer research questions.
Statistical Modeling Project: Students use R Studio to fit statistical models (e.g., linear regression, generalized linear models) to a dataset, and interpret the results.
Data Storytelling Assignment: Students create interactive narratives using R Studio's Shiny package to communicate insights and findings from a dataset.
Data Wrangling Project: Students use R Studio to clean, transform, and preprocess a large dataset, then create a report detailing their steps and decisions.
Research Replication Assignment: Students reproduce a published study using R Studio, testing hypotheses and analyzing results.
Survey Analysis Project: Students use R Studio to analyze survey data, creating visualizations and reports to summarize responses and identify trends.
Time Series Analysis Assignment: Students use R Studio's forecast package to analyze and predict time series data, evaluating model performance and interpreting results.

These projects and assignments help students develop hands-on skills with R Studio and apply statistical and data science concepts to real-world problems.

If you are thinking about working at or if you are thinking about donating to Faith Comes By Hearing/Hosanna [https://www.faithcomesbyhearing.com](https://www.faithcomesbyhearing.com/) you should consider the following. Having worked at Faith Comes By Hearing myself for decades, you should be aware of their culture and ideology. (Arranged from most important to least.)

\*Treatment of the Bible:

Grammatical, historical and cultural context as well as literary genre are all ignored by top management. So, Scripture is often misquoted and misused:

Ignoring basic, common sense guidelines, rules for interpreting the Bible results in misinterpreting, misunderstanding, and misapplying the Bible. Management ignores the fact that observation (what the text says) must always come before interpretation (what the text means); and interpretation always comes before application (how the text applies to me). They do not consider the Bible text objectively first: They treat the text subjectively or relatively or assume what the passage text means. And they ignore the fact that a text cannot mean today what it never could have meant to the original authors and original readers. Exegesis is often contrasted with “eisegesis”; the Greek preposition εἰς means “into,” and hence eisegesis means reading your own meaning into the text. Bible study is not reading your personal theology into some biblical passage. Bible study is letting the text talk to us; we are the listeners, not the talkers. Many Christians just want to know what the Bible “means to me.” If you stop to think about it, this just is not possible. We must do the hard work of learning the author’s original meaning first, and without that we can’t ever know “what it means to me.” A text cannot mean what it never meant.

\*Feelings and experiences rule:

There is a focus by top management on personal experiences and feelings instead of a studied period of reflection: Emotional, simple, popular teaching instead of intellectually careful and doctrinally precise teaching. Bible studies go straight to the question, “What does this passage mean to me?” while bypassing the prior question, “What does the passage say and why do I think my interpretation is correct?” Management promotes and allows employees to get away with applying an understanding of a passage that is based on vague feelings or first impressions and not on the hard work of reading the context, verifying with commentaries and using study tools such as concordances, Bible dictionaries, and the like because a careful exercise of reason is not important in understanding what the Bible actually says for management. Besides, it takes work! For management, Christianity is identified with subjective feelings, sincere motives, personal piety, and blind faith. Management tests the truth not by a careful application of our God-given faculties of thought, or even by biblical mandates (for example, 2 Corinthians 10:5), but rather by private subjective experiences. For the most part, theoretical reason is just not part of the culture at FCBH. In fact, top management will often spiritualizing normal, everyday things like advice, facts, common knowledge:

Example during a meeting, the CEO said he saw a full moon, then clouds formed & covered the moon, then clouds dissipated. He then said he felt God say: "I can turn nothing into something; something into nothing; turn this ministry into something & if it goes thick & blocks Jesus; it has to diminish.”

So, personal, subjective experiences that top management shares equals truth that employees must agree with or at least accept as true.

Also, time is money, but management uses their mandatory meetings to discuss controversial or complex topics (e.g., fasting, communion, tithing, personal stewardship of money, helping the homeless, how to create more interaction with remote workers, how to retain employees, how to hire more Gen Z employees, past trauma), most of which are unrelated to the actual work. Then they ask employees (most of which have no authority to get things changed/done) what their opinion is about the controversial or complex topic, instead of consulting with professionals or experts.

So, top management will read a bible verse (not a paragraph, not a chapter, a verse; usually out of context) using a version of the Bible that is almost a paraphrase. Then share something personal that happened to them, something they did or saw or experienced or a personal conviction that is not related to the verse. Then explain how they felt about it, how they interpreted it. Then they will ask employees (especially internationals) to share similar experiences. And, then if no one shares or comments or speaks, management makes employees feel guilty: Along the lines of “So, God is not working in your life?”

Example: “I felt God give me this verse about gossip. Let me share with you some personal stories about gossip…. This is how I see it. Now, in the last 5 min of our time, I want people to share. I especially want input from internationals. Does anyone have anything to say about this? No, one? Is God not speaking to you? How can God not be moving and speaking? This is unreal….”

Top management will often use a reader response or subjective biblical interpretation: “This is what I think this verse means. What do you think this verse means? What stood out to you? What did you learn? What is God asking you to apply?” This is a very self-centered way to interpret Scripture. The focus is all about you. What you think. What you feel. But, “The Bible is not about you.” - Timothy Keller. And this leads to people looking at the same verse and coming up with completely different interpretations. Everybody seems to have an opinion on what the Bible says/teaches.

So, instead of discovering what the original author said to the original readers. They will take Biblical concepts (e.g., called to ministry; felt led by the Spirit; God spoke to me; felt peace) and then add new meanings to them which the original author did not intend. This is dangerous since it leaves employees with doubt, disillusionment, disappointment, discouragement, and false hope and can leave them with unmet, unrealistic, and false expectations. Top management will also take subjective, unclear biblical principles or non-essentials, or personal convictions and make them scriptural authority and then judge other Christians who do not agree. They will treat the Proverbs as promises. They will also not make an effort to distinguish between Biblical principles and practices which are relative, time bound, culturally subjective, Biblically illustrated (not commanded). They will often make hasty generalizations. They will beg the question. They will commit special pleading, dictionary simpliciter, reductive, faulty analogy and many other fallacies. They will also allegorize promises in Scripture and spiritualize all principles. They assume that all historical narratives have individual identifiable moral application. God’s word should be taught clearly, not in a distorted manner. Top management will proof text and use religious words to promote their agenda.

And top management will encourage others to have this view/philosophy of Bible interpretation. Many incorrectly interpret the Bible and do not even realize it.

I pray to God that this bad method of interpretation is not being taught to internationals, to people who have never had bibles, who do not have biblical discernment, who don't know any better.

\*Inductive Bible study and internationals:

Hermeneutics has been defined as the science and art of biblical interpretation. Hermeneutics helps us understand the Bible. It is a science because there are specific rules the interpreter must follow. It is an art because it takes years of practice to develop the ability to employ those rules properly. There is a difference between a novice and a seasoned interpreter. Hermeneutics has two basic steps, finding what the text meant to its original audience, and then seeing how it applies to our current situation. Unfortunately, many people (Americans included), impose their own personal experiences, theology, and modern culture on to the Biblical text.

Fortunately, God has allowed us (especially Americans) to have Bible dictionaries, commentaries, handbooks, atlases, etc., to help us with correct hermeneutics, to understand the essential historical and cultural information - the context of the original author and readers of the Bible. We have tools that shed light on the text and help us to arrive at the correct interpretation. When you read a commentary, it will provide checks and balances against your possible mistakes. They can answer questions that a reading of the text can never provide or ask questions that you may never think of asking. Unfortunately, many international people groups do not have access to these tools (or even access to mature, trained, and experienced Christians and pastors). And even if they do have access to resources, they may not know how to use them properly (i.e., limitations of commentaries).

Grammatical-Historical Method or Inductive Bible study can easily be done with printed or digital Bibles. But how can a person do this with audio and video Bibles? This is critical especially for international people groups that do not have access to (and may never have) print Bibles.

False gospels and heresies are popular in illiterate people groups because they are not taught discernment or how to evaluate Scripture and the thoughts of others for themselves. People with ulterior motives misuse Scripture and end up influencing the illiterate.

If these Bible Films and audio Bibles are considered to be actual Bible Translations – video and audio translations of the Bible and the equivalent to and sometimes a replacement for print scripture – then should we also make it a point to teach people who are watching and listening to our video and audio Bible translations Biblical hermeneutics (historical-grammatical interpretation)? How to study the Bible properly for themselves?

My experience has been that many non-Christians (and Christians) misquote or misinterpret the Bible because they do not know how to actually read and study it on their own to find out what the text actually meant to the original author and audience and seeing how it applies to their current situation.

There are many ways to study the Bible, and there are many excellent study aids available to help you with specific books of the Bible. But the most important thing you need to remember is that to find out what the Bible says, you need to read it yourself in a way that will help you discover what it says, what it means, and how you are to apply it to your life. And the best way to do this is through the process called inductive study. Inductive study doesn’t tell you what the Bible means or what you should believe. Instead, it teaches you a method of studying God’s Word that can be applied to any portion of Scripture at any time.

Inductive Bible study draws you into personal interaction with the Scripture and thus with the God of the Scriptures so that your beliefs are based on a prayerful understanding and legitimate interpretation of Scripture.

\*Artistic freedom concerns:

Another concern is with the artistic freedom or personal preference when it comes to audio and video Bible media (when these function as replacements for print Scripture). How much can be taken before you compromise the historical accuracy or the meaning and understanding of the original message? A good translation must be faithful to the historical situation and not change the cultural background. In Bible Translation, the translator’s first job is to study the text carefully to discover the correct meaning (what the original author wanted to communicate). Do international people groups understand that the “artistic freedom” (e.g., how the film is lit, the key shots, angles it shoots from, close-ups, point of view, sets, locations and props, editing, the dialogue and the actors’ performance and emotions, wardrobe choices, soundtrack, visual transitions, reference shots), the visuals and sound, are all NOT inspired?

Biblical and Orthodox Christianity teaches that All Scripture (not just some) is inspired by God who utilized the human element within man to accomplish this without error.The very WORDS (not just the ideas, even parts of letters, and sometimes the tense of verbs) are a result of the mind of God expressed in human terms and conditions. The Bible IS fully true in all that it teaches or asserts to be true (including historical and scientific matters). Only the original documents (autographs) are completely free from error. Does FCBH make an effort to explain this to people groups? If not, then there will be conflict when the visuals and sounds that are added do not match the Biblical text. There will be confusion, doubt, disillusionment, disappointment, discouragement, false hope when people are confronted with unmet, unrealistic, and false expectations.

So, using audio and especially video as Bibles should come with some teaching of the basic principles of film criticism, the doctrine of inspiration (difference between artistic freedom and the Word of God), and inductive Bible study or Bible interpretation.

\*Communicating the truth:

They employ a presuppositional and fideistic/experiential approach to evangelism: In the many testimonies that are shared, many of the people who receive the audio bibles say they believe in Jesus because FCBH gave them bibles that are in their native language. Makes you wonder what would happen if the audio was from the Quran or book of Mormon. Would they believe in anything as long as it was in their own language? FCBH does not seem to make sure people are actually believing facts. There seems to be no appeals to evidence and reason for the truthfulness of the Christianity. One should become a Christian and believe that Jesus is God because it is true (from reason, historical evidence, archaeological evidence, theistic arguments) and not because the Bible one reads is in a certain language. You should follow Jesus because He is God and proved it; not because He speaks your language.

\*Hearing from God?

Many in management practice “hearing from God” and then claim God said something specific and personal to them and to the ministry. This practice uses God's name in vain. And often use God to avoid personal responsibility - “I heard from God; God told me; I felt led; God spoke to me…” They then put what happens on God, so they avoid any personal responsibility if it does not come to pass. They make Christianity out to be personal, private, and a matter of “how I feel about things.” Many Christians actually feel spiritually sub-standard and defeated because for them “the heavens have been silent”. This can be debilitating, and it’s profoundly unfair to employees if their only shortcoming is entertaining a false expectation of what a relationship with God entails. Conversations are often littered with casual references to one’s latest revelations without any sense of the gravity of the assertion, or any sense of responsibility to justify the claim. Even Jesus Himself didn’t presume to speak for God without compelling evidence. But, management takes personal opinions and spiritualize them as if they were God’s word to give divine authority to impulses or thoughts that drift through their minds. To say “God is telling me” gives feelings an authority the Scripture does not justify and virtually ends debate. You can’t argue with the person if God supposedly gave the command. Trusting inner feelings is not biblical. It’s confusing at best, and dangerous at worst.

And with certain requests from employees, when top management does not want to do something, they will respond by saying things like: “I need to pray about it first. Sorry, I do not feel led. I need to get confirmation first. I need to have peace about it first. I need to hear from God first.” But with other things, with things they want to do, they do not need to pray about it first, do not need to feel led, do not need to get confirmation first, do not need to have a peace about it first, do not need to hear from God first. When management does not want to do something, they pass the responsibility off to God (“We cannot…. because God didn’t tell us to do it. Didn't get confirmation.”); but when they do want to do something, they don't seek God and do what they want (“We have decided and are going to… and we don’t need to ask God for guidance or permission”).

Officially an RN. I didn’t cave and try the PVT and the wait wasn’t really that long. I used Uworld and Bootcamp for my review. I was not consistent at first and ended up wasting my Uworld subscription (I had Bootcamp free trial back then). Thankfully I hadn't scheduled a test date yet because I eventually hit pause on my review and ended up working for 2 months before getting back on track and putting my entire focus on the NCLEX.
I used the same 2 resources again but this time I only got a 20% discount for Bootcamp. It was a good decision choosing both again because I really like how UW explained their rationale and Bootcamp’s question bank was able to simulate what the questions in the NCLEX were like. Their NGN cases also had a detailed guide which was helpful since it was overwhelming getting used to it when I was just starting.
If I had any advice it would be to actually put your focus on the NCLEX: Be dedicated to temporarily putting your all for a few months into this because it’ll be worth it once you get your license. Put yourself in DND mode and go do whatever you missed out on once you finally have your license.
Be strict, if you’re scheduled for study time– do it. Don ‘t move it to a different day or cut it short. Same with answering your question banks, don’t cut it short. Get used to answering lots of questions because that’s how it will actually be once you take the exam. With the amount of questions I had access to with both UW and Bootcamp combined I was able to do long exams regularly.
Don’t skip the rationale. Study it, understand it, and remember it. Take note of what you get wrong, by studying the rationale it will make sure that you won’t repeat that mistake again. The tagging element on both Uworld and Bootcamp was helpful for this because I was able to monitor which topics or questions I had to work on still.

• How old are you? What's your gender? Give us a general description of yourself.

Either agender and/or pangender. I’m also either asexual and/or pansexual. I live comfortably alone but have a decent number of friends that I maintain communications with. Onlookers seem to believe I am dating all of them (not all at once but individually depending on which one I am “closest” to), which I take to mean that I apply no distinction between a friend and a partner (which I can agree with), hence the asexual/pansexual duality. Not really sure what this has to do with typing but there's a description.

• Is there a medical diagnosis that may impact your mental stability somehow?
Yes.
• Describe your upbringing. Did it have any kind of religious or structured influence? How did you respond to it?
I had a whole paragraph here but I realised it was probably very NSFW so I've decided to remove this part.
• What do you do as a job or as a career (if you have one)? Do you like it? Why or why not?
I’m an engineer, a mix of both hardware and software. I like the work of my job, but I don’t care much for the job or career part of it. I don’t have any career ambitions and would rather just learn the skills that the work can provide me and then move on to becoming entirely self-sufficient and only working for myself. I don’t think it's the other people aspect I dislike here as such, more the lack of independence and control over how I spend my time. That said, it’s worth it to live on my own two feet away from disturbances in the house.
• If you had to spend an entire weekend by yourself, how would you feel? Would you feel lonely or refreshed?
I know I would be completely fine, as I do this regularly. I don’t think I feel lonely nor refreshed. I generally have plenty to do with my time and find ways to occupy myself, even if that involves doing nothing and resting. If I’m interested in someone's thoughts or feelings on a topic I will just message them without issue and I usually do this once or twice a day, but there are many occasions in which I will just be focused on doing my own thing and won’t have contacted anyone.
• What kinds of activities do you prefer? Do you like, and are you good at sports? Do you enjoy any other outdoor or indoor activities?
I do all kinds of activities, from reading to games to sports. I’m very good at sports and enjoy them, but I usually choose to stay inside over doing them. I think to an onlooker a lot of my activities could look more like work than fun, but I get fun out of them. You would be most likely to find me (or not) inside reading some kind of research paper or building a machine. If not that then you’d find me playing a single player RPG/sandbox style game and if not that then you’d probably find me meditating/introspecting. You’d probably only find me outside playing sports if I’d been asked to by a friend.
• How curious are you? Do you have more ideas then you can execute? What are your curiosities about? What are your ideas about - is it environmental or conceptual, and can you please elaborate?
Very curious. I research just about everything in depth and if I had free time I would research even more. It’s become something of an inside joke at work that I will come in and have some kind of new theory or discovery to share with the office about some random topic that has nothing to do with the last. I don’t think I have more ideas than I can execute, it's more that I have more ideas than I do execute. I’m actually not a very ambitious person despite my insatiable curiosity, so there are many occasions where I will do nothing at all. Aside from the theories I create from whatever information/topic I have been researching, most of the ideas I present to others are to do with having fun. I often create small games using the objects we have in our environment (like playing cards or checkers pieces) on the spot, improvising the rules as we go along DnD style. I actually was invited to play DnD once with a friend group but I was something of a nightmare of a player since I would come up with completely outlandish ideas that the DM couldn’t handle. I was never invited to a session again after that.
• Would you enjoy taking on a leadership position? Do you think you would be good at it? What would your leadership style be?
Being a leader isn’t tied to my self identity at all, but it does seem to be the impression other people get about me. I have been told several times that I would make a good cult leader (concerningly) and that I always seem to end up in charge of a situation. I don’t really do this on purpose but a lot of the time I am the only one who will speak up and start moving a group forward when we are in a situation that calls for it. I have been told that I am quite a diplomatic leader that makes sure people get along, have something to do and feel supported. That said, I personally don’t like telling people what they should value. I am of the belief that it is their own choice to decide that. I will however help people by telling them the actions they could take in line with those chosen values. I also think conflict is quite important and I will only try to keep the conflict civil without ending it until both parties are satisfied and have conveyed everything they wish to. This also includes conflict with me, I dislike “sweeping things under the rug”.
• Are you coordinated? Why do you feel as if you are or are not? Do you enjoy working with your hands in some form? Describe your activity?
I think I am. I often feel as though my entire body is under my control and I am very intune with any physical sensations. I fear being paralyzed or losing mental integrity. This is the reason I avoid dangerous and reckless behavior that could result in losing control of my mind or body. I will not partake in highly “extreme” sports such as free climbing and I will not consume any kind of drugs to an extent that it affects my mental state, including alcohol.
• Are you artistic? If yes, describe your art? If you are not particularly artistic but can appreciate art please likewise describe what forms of art you enjoy. Please explain your answer.
I’m not actually sure. I like writing stories and drawing, but I wouldn’t consider myself an artist. I am very interested in art and have been learning how to properly paint and create music on and off for a while now. I think it's probably similar to sports in the sense that I enjoy it but rarely choose it over another activity. I don’t really enjoy going to art museums, I find art to be subjective so interacting with it from such an objective standpoint disinterests me. A lot of my friends are artists and I support them in their endeavors.
• What's your opinion about the past, present, and future? How do you deal with them?
I don’t think about the past much unless I actively make myself do so to search for something there. I am very in tune with the present and am constantly looking out for dangers in my environment and observing people, but it's not my main way of thinking. I am almost always thinking about the future, both in terms of potential futures as well as what future I am aiming for. I have some trouble deciding on a future to aim for since all of the options seem so appealing and I don’t particularly want to close any of them off. There is a part of me that wishes I was immortal so that I could experience as much of everything as possible. This is probably also the part of me that likes stories and hearing the experiences of others since I get to understand a whole other world with its own futures in such a short amount of time.
• How do you act when others request your help to do something (anything)? If you would decide to help them, why would you do so?
I will help immediately. I’m not entirely sure why but I imagine it has something to do with me enjoying solving problems, whether that problem is mine or anothers. I have largely minimized my worldly connections and needs so I often appear to “go out of my way” to help others even if it appears like it's sacrificial to myself. I don’t find it sacrificial to myself at all. I don’t need anything to be comfortable, it’s all just building upon that initial comfort as a kind of “excess” or “abundance”. I could lose everything I own tomorrow and be absolutely fine. All of this to say, I don’t sacrifice myself for others, I just help them most likely because I enjoy it. I do not consider myself a “good” person for doing this, in fact I do not really believe in the concept of good or evil at all.
• Do you need logical consistency in your life?
I think the fact that I immediately thought both yes and no for this question points to me not needing it. I certainly try to be logically consistent, but it's not the end of the world if I’m not. I think it's more important to me that I not be in denial about it.
• How important is efficiency and productivity to you?
I do aim for efficiency but it’s not very important to me. While I do want to make the most of my time in this life, if I don’t feel like doing anything then I won’t. I’m comfortable with being unproductive and “lazy” for as long as I like.
• Do you control others, even if indirectly? How and why do you do that?
I think I’m indirectly controlling. I don’t use force to control people (at least not anymore), I’m more inclined to engineer the circumstances of a situation in a way that results in people choosing to move in one of the ways that I want them to. Nobody has told me I am controlling, nor do they seem to feel they are being controlled. I don’t really do this intentionally, it just ends up being the path that I go down based on the options I have available (perhaps I am being controlled by something as well?). I’m not sure why I do this but if I had to guess it would be to protect myself and others from being hurt, after all you can’t be hurt if the option isn’t even available.
• What are your hobbies? Why do you like them?
See activities. My topics of interest are usually to do with people, nature or technology.
• What is your learning style? What kind of learning environments do you struggle with most? Why do you like/struggle with these learning styles? Do you prefer classes involving memorization, logic, creativity, or your physical senses?
I teach myself things. I always seem to find teachers/tutors intellectually suffocating. Outside of that I take any form of information possible.
• How good are you at strategizing? Do you easily break up projects into manageable tasks? Or do you have a tendency to wing projects and improvise as you go?
I break tasks down instinctively. I do like to plan out the whole project before I start but I have no problem deviating from the plan and improvising if I think of something I like the sound of more. This usually results in the finished project looking very different from the plan and taking longer than it could have.
• What are your aspirations in life, professionally and personally?
None really. I’m content with just existing. However, in terms of what I choose to pursue it would be perfection in all fields, having all knowledge and having experienced everything, as well as transmitting this perfection to everyone else so that they stand beside me. More realistically, I’m trying to buy some land and build a community so that as many people are under my direct protection and responsibility as possible. The world has many powerful people that are looking to exploit the innocent solely for their own gain. I’m not expecting a utopia but I would hope it would be more comfortable for people to live in than the insecurity of greater society. It’s nice to think of spending the rest of my days with this small community.
• What are your fears? What makes you uncomfortable? What do you hate? Why?
As mentioned earlier, I fear losing autonomy of my body and mind. I think I would still be comfortable in this state as I would get used to it but I actively avoid it coming to pass. I don’t think I hate anything, I don’t think in black and white. I’m not even sure I think in shades of gray, it seems more like the whole spectrum of color to me. I mentioned I don’t really believe in good or evil. In the event that someone is judged as evil by the world I can easily look at them and find just as many things people would find good. Does this make me endlessly accommodating of the actions of others? Certainly not. It’s just a matter of managing a conflict of interests, which is not something I struggle with.
• What do the "highs" in your life look like?
I can’t really think of anything that would fit a “high”. I think the closest thing would be my family and my friends. I’m not sure why they are what comes to mind. I mentioned before that I would be comfortable with losing everything I own since I have discarded worldly attachment, but for some reason when I think of losing people it's not such an easy answer.
• What do the "lows" in your life look like?
There was a time just after I had graduated high school and before I had moved out that I was highly depressed. I lacked any kind of purpose or direction in life and thought that I should have it. I also felt immense guilt over the harm I had caused throughout my school life. I believed that I should hide myself away from all life so that I never had the choice to take those actions again. It took me over a year living in this state to finally pull myself out of it. I discarded my need for a purpose or a direction and I discarded the need to be forgiven for the past so that I could live a new life. I discarded any other need that I could find as it is when a need is unmet that you enter a victim mindset, which is a mindset that I really want to avoid in me.
• How attached are you to reality? Do you daydream often, or do you pay attention to what's around you? If you do daydream, are you aware of your surroundings while you do so?
I’m not attached to reality at all. I daydream very often but I do pay close attention to my surroundings while I do so. I think having extremely sensitive senses helps with this. I have quite a vibrant and detailed imaginary world.
• Imagine you are alone in a blank, empty room. There is nothing for you to do and no one to talk to. What do you think about?
I would think about the same things I do as I fall asleep. In other words, I’d just daydream about hypotheticals and the future. Possibly not the future in this case as there might not be one but I imagine I’d be able to entertain myself endlessly in my head.
• How long do you take to make an important decision? And do you change your mind once you've made it?
I think of myself as having 3 decision makers. My rational mind, my sensory body/gut and my emotional heart. If all 3 are in agreement, I am able to make a decision very quickly. If 2 are in agreement, I will take longer to weigh up the options before I choose as often they will end up in agreement after I have thought it through. I will do the same if none are in agreement. In the event that they still can’t come to a unanimous decision I will flip a coin or roll a dice and go with the option that picks. I do this no matter how “important” the decision is.
• How long do you take to process your emotions? How important are emotions in your life?
Apparently I don’t feel emotions in the way other people do (at least according to the people I’ve spoken to about this). I tend to recognise emotions through the bodily sensations they apply to my body, for example, I can tell if I'm angry by my body feeling hot and my jaw feeling tense. With reference to my 3 decision makers, this means I can only figure out what my heart is telling me by going through my body. In chaotic or highly sensory situations where there is not enough time or space to recognise what I am feeling, it’s as though I am not feeling any emotion at all. I tend to think they are just as important as the other 2 decision makers when deciding things, as emotions are the basis for deciding what you value. If you don’t know what you value, you can’t determine what the best actions are for you to take according to those values, which results in nihilism. I think people would be surprised to learn that I consider emotions important. I have an almost entirely inexpressive face and a monotone voice which has resulted in me being called a robot quite often. In the times that I do have an expression, it is usually fake and done to make the other person feel more comfortable.
• Do you ever catch yourself agreeing with others just to appease them and keep the conversation going? How often? Why?
No. If I want to keep the conversation going then I will intentionally disagree with them to see how far they can take their opinion and understand it better. If I disagree with someone, I will inform them of my perspective. I do not wish for them to agree with me to “appease” me, although I will understand if they make that choice. I want them to inform me of their whole perspective so that I can understand it. If they can convince me after all this, then I will truly agree with them. This is not always the case though, I can imagine times that I would pretend to agree with someone, but it would have to be “worth” it.
• Do you break rules often? Do you think authority should be challenged, or that they know better? If you do break rules, why?
I don’t think rules are set in stone. If I disagree with a rule and there are no meaningful consequences, then the rule may as well not exist for me. I make no comments on others' takes on that. I will challenge authority any time I want to. Whether or not they “should” be challenged depends on what you value in an authority, but for my case the answer is yes they should be. In the event I am an authority I would want to be challenged, it would be both an opportunity to test my ability as well as to exchange information with people.

I would like to share some tips that helped me do well on all my ATI exams! For reference, I got a level 3 on all but one ATI exam! Fundamentals was my first ATI exam ever which I got a 2, and it helped shaped the way I continued to study for ATI. I hope this helps anyone who is either struggling with ATI or wanting to increase their scores.

This one is obvious, but ATI is your best resource. Start early. Utilize the book. It’s not a typical textbook so it is easier to get through compared to your average 2,000+ page textbook. If you start early and it’s not huge like the med-surg one, you can get through the majority of the chapters before test time. You do not have to read every word.

How I utilized ATI textbooks:

For courses that required an ATI exam, I read the chapters that corresponded with the lectures - except med-surg… have you seen that thing? I relied on the Lewis Med Surg book that was required for our class because our Med-Surg 1 & 2 class HEAVILY tested on that book.
I get highlighter happy at times, but I tried to limit myself to highlighting important things that would jump at me if I had to later refer back to a chapter. I highlighted drug names in green. I also highlighted measures/numbers/lab values and random facts that ATI likes to throw at you in. Like if you have a latex allergy, you can be allergic to strawberries kinda thing.
Do the practice questions at the end of the chapters. If you don’t want to read the chapters, at least do the questions (usually only 5) to see if there are any gaps of knowledge. If you get something wrong, refer back to the book to read over that section.

Practice Exams/Dynamic Quizzes

Plan to complete all dynamic quizzes for that subject. If you can only do ONE thing, complete all the quizzes. I can’t emphasize that enough. You hear it over and over again, but read to understand rationales, writing out the ones for unfamiliar topics or easily forgotten details. They will help in future ATI exams! The goal isn't to memorize practice questions, but to learn and understand. Refer to the book for content review when needed. If you know you have 400-1,000 questions to get through, start early. Mark the ones you get wrong or guessed correctly so you can review later and when your exam gets closer.
Take Practice A & B exam and take it seriously. As tempting as it may be, do not google the answers. These exams give you an idea of areas you are struggling with. I recommend doing focused reviews because it takes you to the exact area where you missed the question. I would hand write the areas I missed.
If you see the same thing over and over again during your quizzes and practice exams, pay attention. ATI is giving you hints on what you may see on the exam.

Extra Tips for ATI

Be familiar with National Notifiable Conditions for those dreaded “which one do you report?” questions. You don’t have to memorize them — just know the main ones. There is a page in the Community ATI book with some of the main ones, but the CDC website is a quick reference. Bookmark it!
Know antidotes, especially to common drugs.
Know what you can delegate to UAPs and LPNs. In short, do not delegate what you can EAT (Evaluate, Assess, Teach). Remember, LPNs can only reassess after the RN has done the first assessment. This includes if a patient came back from surgery. The RN will assess and do vital signs if the patient has come back from surgery or is unstable, not the LPN and definitely not the UAP. Also, LPNs cannot do the initial teaching, but they can reinforce the teachings (example: self-administering insulin).
Review frequently missed content because a lot of that stuff may be on your exam.

Outside resources

The only resource outside of ATI I used are the LevelUpRN videos, which I am sure many of you already know about. Her playlists follow ATI closely enough without her getting sued again lol. If you can get your hands on her cards, that’s great but do not neglect the quizzes.

Test taking prioritization strategies you have to understand:

Least invasive vs most invasive, acute vs chronic, unstable vs stable, expected findings vs unexpected findings (aka complications), & ABCs go without saying.
Go through the NurseLogic 2.0 modules (under the learn tab) if you need help with prioritization. This is often what gets us the most but you’re always going to RUN to the patient who will die without intervention first. If you see a patient with stridor vs chest pain, who do you think is the priority? What about the patient with laryngeal edema or the stroke patient with hemiparesis? The patient with a sudden, severe headache or the patient with heart failure and 2+ edema? The asthmatic patient who stopped wheezing or the patient with chronic angina clutching their chest after walking?
In a disaster situation (moreso for the community & leadership ATI exam), the patient who will die without intervention, but can survive with intervention is the priority (red tag). The patient who is dying (SCALP, not facial lacerations, fixed and dilated pupils) is the least of the priority (black tag) due to limited resources.

Other test taking strategies

Go with what you know, but if you see 2 answer choices that are basically the same but worded differently, eliminate those. If you see 2 answer choices that are opposites, one of them may be the answer.
When in doubt, avoid absolutes like “always, never, only, everyone” (unless it’s something accurate like ALWAYS practice hand hygiene lol but ATI usually doesn’t use absolutes like that)
Look for keywords. Is the question asking what the nurse should do FIRST or what is the best nursing action?

It’s true that ATI will test you on things from other courses (some you haven’t taken yet), but the majority of it will be over the course you are studying for. The goal isn’t to get every question correctly. The goal is to use prior knowledge and test taking strategies to help you at least narrow down to 2 answer choices, and hopefully choose the right one. After doing a bunch of questions, you start to see patterns and understand how ATI wants you to choose the answer.
I know this is a lot, but I just wanted to be as thorough as possible. Please let me know if you have any questions! I am happy to help! 😊

Tackling Email Delivery Problems in Django

When developing web applications with Django, integrating email functionalities is often crucial for features like user registration, password resets, and confirmation notifications. However, developers sometimes encounter challenges where Django fails to send these emails, leading to disrupted user experiences and potential security risks. This issue not only hampers the reliability of the application but also affects the trust users place in the platform. Understanding the common pitfalls and configurations necessary for Django's email backend is the first step towards resolving such problems.
Several factors can contribute to these sending issues, including incorrect SMTP server settings, firewall restrictions, or problems with the email service provider. Additionally, Django's sendmail configuration requires careful attention to ensure compatibility with the hosting environment and the email service being used. This introduction aims to guide developers through the process of diagnosing and fixing email delivery issues within their Django projects. By addressing these challenges head-on, developers can ensure that their applications maintain high levels of functionality and user satisfaction.

Command / Configuration	Description
EMAIL_BACKEND	Specifies the backend to use for sending emails. For SMTP, use 'django.core.mail.backends.smtp.EmailBackend'.
EMAIL_HOST	The hostname of the email server.
EMAIL_PORT	The port of the email server (typically 587 for TLS).
EMAIL_USE_TLS	Whether to use a TLS (secure) connection when talking to the SMTP server. This is usually True.
EMAIL_HOST_USER	The username to use for the SMTP server.
EMAIL_HOST_PASSWORD	The password to use for the SMTP server.

Solving Email Delivery Issues in Django Applications

When a Django project fails to send confirmation emails, it's a signal to dive into the underlying email configuration and troubleshoot potential issues. The Django framework provides robust support for sending emails through various backends, including SMTP, console, file-based, and in-memory backends. Understanding these backends and their appropriate use cases is crucial. For instance, the SMTP backend is widely used for production environments, requiring accurate settings such as the host, port, use of TLS or SSL, and authentication credentials. Misconfiguration in any of these parameters can lead to failure in email delivery. Developers must ensure that these settings align with their email service provider's requirements, which might involve additional steps like setting up SPF or DKIM records to improve email deliverability and avoid being flagged as spam.
Beyond configuration, the Django environment plays a significant role in email functionality. Issues like a blocked SMTP port by the hosting provider or an improperly configured Django email backend can prevent emails from being sent. It's also essential to consider the use of asynchronous task queues like Celery to manage email sending, especially for high-volume applications. This approach not only enhances performance by offloading email sending to a background process but also adds resilience, as it can retry failed email sending attempts. By meticulously reviewing these aspects and applying best practices, developers can significantly improve the reliability of email delivery in their Django projects, ensuring critical communications reach their intended recipients.

Configuring Django Email Settings

Django Framework Setup

EMAIL_BACKEND = 'django.core.mail.backends.smtp.EmailBackend' EMAIL_HOST = 'smtp.example.com' EMAIL_PORT = 587 EMAIL_USE_TLS = True EMAIL_HOST_USER = 'your_email@example.com' EMAIL_HOST_PASSWORD = 'your_email_password'

Ensuring Email Deliverability in Django Projects

Effective email communication is a cornerstone of user interaction within Django applications, necessitating a reliable email delivery system. The Django framework accommodates this need with a flexible emailing setup, allowing developers to configure email backends that suit their project's requirements. However, ensuring the deliverability of these emails involves more than just configuring SMTP settings correctly. It requires an understanding of email protocols, adherence to best practices in email sending, and sometimes, navigating through the complexities of email deliverability issues. Factors such as the selection of a reputable email service provider, proper authentication methods (like SPF, DKIM, and DMARC records), and monitoring email bounce rates are critical. These elements help in establishing the legitimacy of the emails being sent, which is crucial for avoiding spam filters and ensuring that emails reach their intended recipients.
Moreover, Django developers must be proactive in handling potential email delivery issues by implementing feedback loops with email service providers, using email validation services to clean lists, and carefully crafting email content to avoid triggers that commonly lead to spam classification. Additionally, understanding the nuances of transactional versus marketing emails, and segregating them appropriately, can significantly impact deliverability. By taking a comprehensive approach to email setup and monitoring within Django projects, developers can minimize issues related to email sending failures, thereby enhancing user engagement and trust in the application.

Common Questions on Email Sending in Django

Question: Why are my Django emails going to spam?
Answer: Emails from Django applications may land in spam due to issues like misconfiguration of email settings, lack of proper email authentication records (SPF, DKIM, DMARC), or content that triggers spam filters. Ensuring correct configuration and establishing a good sender reputation can help.
Question: How do I use Gmail to send emails in Django?
Answer: To send emails through Gmail in Django, configure the EMAIL_BACKEND setting to use Django's SMTP backend, and set the EMAIL_HOST, EMAIL_PORT, EMAIL_HOST_USER, and EMAIL_HOST_PASSWORD settings to match Gmail's SMTP server details. Additionally, enable access for less secure apps in your Gmail account or use app-specific passwords if two-factor authentication is enabled.
Question: How can I test email sending in Django during development?
Answer: For testing emails in Django, use the console or file-based backend by setting EMAIL_BACKEND to 'django.core.mail.backends.console.EmailBackend' or 'django.core.mail.backends.filebased.EmailBackend', respectively. This allows you to view email output in the console or write it to a specified file without sending real emails.
Question: Can Django send asynchronous emails?
Answer: Yes, Django can send emails asynchronously by using Celery with Django to offload email sending to background tasks. This approach improves performance and user experience by not blocking the request-response cycle for email operations.
Question: What is the best practice for managing email templates in Django?
Answer: The best practice for managing email templates in Django is to use Django's template system to create reusable HTML or text templates for emails. This approach allows for dynamic content generation and easy maintenance of email layouts and styles.

Mastering Email Delivery in Django

Ensuring the reliable delivery of emails in Django applications is paramount for maintaining user trust and engagement. This article has navigated through the complexities of configuring Django's email system, highlighting the importance of correct SMTP settings, authentication techniques, and the use of asynchronous tasks for efficient email processing. Developers are encouraged to adopt a holistic approach towards email management, incorporating best practices such as monitoring deliverability, using email validation services, and carefully crafting email content. By addressing these aspects, developers can significantly reduce the chances of email delivery issues, thus enhancing the overall user experience. As Django continues to evolve, staying informed about the latest email handling techniques will be crucial for developers aiming to create robust and user-friendly web applications.
https://www.tempmail.us.com/en/sendmail/troubleshooting-sendmail-issues-in-django-projects

I have always lived in an urban environment for as long as I can remember. However, the one problem with this is space. The house my family and I currently live in is about 2000 sqft, 2 stories, with a garage, no basement, sitting on a 2800 sqft lot. We have always wanted more space but could not find anything we could really afford. However, just this past week, we found this beautiful house in a beautiful neighborhood out west. The only wrinkle is it's about 47 miles from work for any of us so we would have to drive about an hour back and forth just to get to and from the house. During rush hour, traffic brings the commute time up to 90 minutes one-way. My dad goes in once a week, my mom goes in 5 days a week, and I go in 2 days a week plus Saturday evenings and Sunday noon. My fear is that my mom would be driving way too long and would be exhausted from the commute along. I also fear that I really wouldn't get to enjoy the house. The major factor that is swaying is towards it though is that the house and community itself is practically our ideal for a price that is very comfortable for us. We're currently undergoing attorney review and our window to back out is very short so I would appreciate if anyone on here could help me by providing new perspectives on the whole situation. Please feel free to ask questions, I will try to answer as best as I can without disclosing anything too personal.
TLDR: Looking to go through with new house purchase but travel is 60-90 minutes between home and work.

TLDR: I have had non spinning dizziness for 3 years, did every test, saw a world expert in dizziness at Mayo clinic, diagnosed with Panic Disorder, General Anxiety Disorder, Agoraphobia, possibly Vestibular Migraines from a neurologist, but not PPPD, and I accept it finally.
Hello everyone,
I wanted to share my story with dizziness as I have read many others on many different forums and hope that this can help others like others have helped me!
I have experienced dizziness for over three years now (28M) that is non-spinning in nature, it is an up and down feeling like you are on an elevator, on a boat, or walking on sand as some may describe it, typically while walking, standing, or slight position adjustments while sitting or laying down. It has caused anxiety, panic attacks, shakiness, heart palpitations, arm/leg numbess, neck tingling, neck pain, muscle spasms, brain fog, hearing sensitivity, headaches, fevers, and others I am probably forgetting.
I recently visited with Dr. Staab at Mayo Clinic who is one of the best in the world at looking into problems with dizziness, among many countless providers over the last three years. Dr. Staab specifically researches and treats dizziness, and recently diagnosed me with Panic Disorder, General Anxiety Disorder, Agoraphobia, but NOT Persistent postural perceptual dizziness (PPPD) as I don’t completely fit the criteria. The reason I was given was that I did not have a typical reason such as an ear infection or other PPPD pre-cursors, and that certain motion does not trigger dizziness in me like typical PPPD patients (I can play video games and watch movies with no issues). I for sure thought I had PPPD, but regardless, treatment is relatively the same with or without that diagnosis for my symptoms.
The best way it was explained to me was that my initial dizziness episode three years ago was a panic attack where the first symptom was dizziness followed by other physical symptoms, and heightened anxiety/panic over this dizziness caused my body to be overly alert/sensitive to the space/movement around me, creating a loop of constant dizziness. While my anxiety has improved tremendously and I have only experienced less than 10 (being generous with this) panic attacks my whole life, the dizziness has improved but remained, as it is described as basically a residual effect of the initial anxiety/panic attacks that my body has not yet corrected.
I also saw Dr. Beh who is a neurologist that specializes in vestibular disorders and migraines, and he further diagnosed me with Vestibular Migraines (which Dr. Staab says is a possibility but he doesn’t have enough evidence to diagnose me with it).
My current treatment includes taking Venlafaxine (going to 75mg soon) to directly treat the dizziness and help with any remaining anxiety/panic issues, receive therapy (psychoeducation and CBT) by a therapist with a PhD preferably, and vestibular rehab. Dr. Staab also said massages (light on the neck) could be helpful as dizziness can cause neck and back muscles to tighten due to the body stiffening over time to try to avoid dizziness sensations.
I was told to take Vitamin B12 (400mg) and venlafaxine in the morning. In the afternoon I take COq10 (200mg) after lunch and 200mg after dinner. Before bed, I take magnesium glycinate (500mg) and effexor. I take other supplements, but these I specifically take for migraine/dizziness related issues.
I have seen Dr. Staab, Dr. Beh, the Vestibular Psychologist Emily Kostelnik, have watched the Steady Coach on youtube, looked into the dizzy cook, and have seen multiple Neurologists, ENT’s, Cardiologists, PCP’s, Physical therapists, audiologists, gastro’s, even an allergist. I was misdiagnosed with POT’s, but otherwise every test that was done came back normal except that I have a hiatial hernia, fatty liver, low vitamin D, and a deviated septum.
I’ve had the brain scans, blood tests, heart monitoscans/ultrasounds, tilt table, ear tests, balance tests, epley maneuver, rotary chair, basically every test you can think of (some multiple times) and have tried basically every supplements/lifestyle changes you can think of as well. I have also done a lot of the above tests at Mayo Clinic in their dizziness program that I was accepted into in Minnesota.
My dizziness began at work 3 years ago when it felt like I was bouncing up and down just while standing and my body proceded to panic. I went from having this kind of episode once a month, to once every few weeks, to every day, to basically dizzy any time I stood or walked. Because of the dizziness, I stopped going to stores, didn’t shower as much as I should have, did not workout, and took off of work as it was so difficult to just walk. I currently work full time, workout, am in a relationship, and can do so much that I felt like I couldn’t do. I still have days where I need to take a break, and you won’t catch me on a boat for awhile as that triggers me GREATLY!
Two things that have for sure helped me so far, walking and time. Going for walks was a hard thing to start being dizzy, but that is something I can for sure say I’ve noticed helps without a doubt. And time; my dizziness didn’t improve overnight, it’s been three years, and i still deal with it! I’ve learned it isn’t going to hurt me and to simply learn to live with it (for now) and to push myself baby steps at a time.
Also, parasympathetic breathing has helped me tremendously as well as guided meditation to relax and practice mindfulness. I pay for an app called Downdog which has great guided programs (and yoga!) and currently get it for free for being a student.
Don’t give up, even if it feels like you are just trying to survive. Don’t let doctors write you off, advocate for yourself. If the doctor doesn’t listen or help, find new ones. Lean on your support system. Help others and share your story so there is more awareness and research for dizziness. It is one of the most difficult symptoms to diagnose. And it is just that, a SYMPTOM! You are you and not your symptoms or diagnoses!
If you have any questions, I will try my best to respond to everything no matter the question or if it is 10 years from now. There is SO much to this journey, and attempting to fit it into one post feels impossible. One thing that bothered me was people posting about their symptoms and never giving updates/responding to others, so I will try my best to do so…

Hi everyone,
I have been preparing for PMP exam on and off for about 2 months now. I have my exam on May 25th, and I completed all the SH practice questions, mini exams with an average of 62%. Recently, I have taken my first mock exam and got a score of 68% including expert questions. However, I felt very exhausted to complete the last set of 60 questions.
Resources I have studied till now:

AR PM mindset videos and other videos
Third rock notes (Studied only the main points for my mock exam)
Completed all SH practice exam and mini questions
Completed the 1st Mock exam
David M videos (Agile -200 questions and Waterfall questions)

I still have 10 days left for my exam, and I am planning to study the below:

Study the entire 3rd rock notes.
Review all the wrong answers (SH practice, mini and mock exams)
Complete the 2nd Mock exam in SH.
Study the 49-process flow by AR
Go through the Ricardo 49 process flow YouTube video

Can you please advise me on the below:

Should I be studying any other materials which I haven't mentioned above?
I got only 68% on mock test, and I am feeling very nervous. How can I improve my percentage for the second mock test?
I have got severe low bp issues, and I felt very exhausted by the end of the exam even after taking breaks. How did you keep your energy levels high for 4 hours? Would you recommend having sugar and lemonade drinks?
What is the approximate pass percentage for PMP exam ?

TLDR: I have had non spinning dizziness for 3 years, did every test, saw a world expert in dizziness at Mayo clinic, diagnosed with Panic Disorder, General Anxiety Disorder, Agoraphobia, possibly Vestibular Migraines from a neurologist, but not PPPD, and I accept it finally.
Hello everyone,
I wanted to share my story with dizziness as I have read many others on many different forums and hope that this can help others like others have helped me!
I have experienced dizziness for over three years now (28M) that is non-spinning in nature, it is an up and down feeling like you are on an elevator, on a boat, or walking on sand as some may describe it, typically while walking, standing, or slight position adjustments while sitting or laying down. It has caused anxiety, panic attacks, shakiness, heart palpitations, arm/leg numbess, neck tingling, neck pain, muscle spasms, brain fog, hearing sensitivity, headaches, fevers, and others I am probably forgetting.
I recently visited with Dr. Staab at Mayo Clinic who is one of the best in the world at looking into problems with dizziness, among many countless providers over the last three years. Dr. Staab specifically researches and treats dizziness, and recently diagnosed me with Panic Disorder, General Anxiety Disorder, Agoraphobia, but NOT Persistent postural perceptual dizziness (PPPD) as I don’t completely fit the criteria. The reason I was given was that I did not have a typical reason such as an ear infection or other PPPD pre-cursors, and that certain motion does not trigger dizziness in me like typical PPPD patients (I can play video games and watch movies with no issues). I for sure thought I had PPPD, but regardless, treatment is relatively the same with or without that diagnosis for my symptoms.
The best way it was explained to me was that my initial dizziness episode three years ago was a panic attack where the first symptom was dizziness followed by other physical symptoms, and heightened anxiety/panic over this dizziness caused my body to be overly alert/sensitive to the space/movement around me, creating a loop of constant dizziness. While my anxiety has improved tremendously and I have only experienced less than 10 (being generous with this) panic attacks my whole life, the dizziness has improved but remained, as it is described as basically a residual effect of the initial anxiety/panic attacks that my body has not yet corrected.
I also saw Dr. Beh who is a neurologist that specializes in vestibular disorders and migraines, and he further diagnosed me with Vestibular Migraines (which Dr. Staab says is a possibility but he doesn’t have enough evidence to diagnose me with it).
My current treatment includes taking Venlafaxine (going to 75mg soon) to directly treat the dizziness and help with any remaining anxiety/panic issues, receive therapy (psychoeducation and CBT) by a therapist with a PhD preferably, and vestibular rehab. Dr. Staab also said massages (light on the neck) could be helpful as dizziness can cause neck and back muscles to tighten due to the body stiffening over time to try to avoid dizziness sensations.
I was told to take Vitamin B12 (400mg) and venlafaxine in the morning. In the afternoon I take COq10 (200mg) after lunch and 200mg after dinner. Before bed, I take magnesium glycinate (500mg) and effexor. I take other supplements, but these I specifically take for migraine/dizziness related issues.
I have seen Dr. Staab, Dr. Beh, the Vestibular Psychologist Emily Kostelnik, have watched the Steady Coach on youtube, looked into the dizzy cook, and have seen multiple Neurologists, ENT’s, Cardiologists, PCP’s, Physical therapists, audiologists, gastro’s, even an allergist. I was misdiagnosed with POT’s, but otherwise every test that was done came back normal except that I have a hiatial hernia, fatty liver, low vitamin D, and a deviated septum.
I’ve had the brain scans, blood tests, heart monitoscans/ultrasounds, tilt table, ear tests, balance tests, epley maneuver, rotary chair, basically every test you can think of (some multiple times) and have tried basically every supplements/lifestyle changes you can think of as well. I have also done a lot of the above tests at Mayo Clinic in their dizziness program that I was accepted into in Minnesota.
My dizziness began at work 3 years ago when it felt like I was bouncing up and down just while standing and my body proceded to panic. I went from having this kind of episode once a month, to once every few weeks, to every day, to basically dizzy any time I stood or walked. Because of the dizziness, I stopped going to stores, didn’t shower as much as I should have, did not workout, and took off of work as it was so difficult to just walk. I currently work full time, workout, am in a relationship, and can do so much that I felt like I couldn’t do. I still have days where I need to take a break, and you won’t catch me on a boat for awhile as that triggers me GREATLY!
Two things that have for sure helped me so far, walking and time. Going for walks was a hard thing to start being dizzy, but that is something I can for sure say I’ve noticed helps without a doubt. And time; my dizziness didn’t improve overnight, it’s been three years, and i still deal with it! I’ve learned it isn’t going to hurt me and to simply learn to live with it (for now) and to push myself baby steps at a time.
Also, parasympathetic breathing has helped me tremendously as well as guided meditation to relax and practice mindfulness. I pay for an app called Downdog which has great guided programs (and yoga!) and currently get it for free for being a student.
Don’t give up, even if it feels like you are just trying to survive. Don’t let doctors write you off, advocate for yourself. If the doctor doesn’t listen or help, find new ones. Lean on your support system. Help others and share your story so there is more awareness and research for dizziness. It is one of the most difficult symptoms to diagnose. And it is just that, a SYMPTOM! You are you and not your symptoms or diagnoses!
If you have any questions, I will try my best to respond to everything no matter the question or if it is 10 years from now. There is SO much to this journey, and attempting to fit it into one post feels impossible. One thing that bothered me was people posting about their symptoms and never giving updates/responding to others, so I will try my best to do so…

My family have paid for driving lessons for my 21st birthday for once I finish uni (next week😬).
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Gov.uk only offers the two with the exact same questions in rotation so I could answer those with 100% accuracy but feel like if I was put in a real test rn I would totally flunk it.
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