I moved in December and signed a leasing agreement with Meridia ‘Luxury’ apartments.
Ever since there has been a number of things that have made this decision regretful.
I am paying $2.2 monthly for a 1 bedroom in Linden, NJ.
Here are my concerns:
There’s constant mold in the sink, toilet and shower. It’s an everyday situation.
I didn’t have parking in my building for the first three months of my lease and still had to pay the $100 parking fee to park in another building across the street.
Then when I did get assigned to the parking lot in my building (spots opened up after people got evicted as I was told), the parking spaces are so tight my car has gotten hit multiple times. I have video footage, and photos of everything.
The laundry room is covered with ‘not working’ signs from other tenants. You put your clothes to dry and come back to check, the dryer is not working. As well as other machines that just take your credit. One time the laundry room was filled with these paper signs and were removed for an open house weekend.
There’s window drafts in the apartment. In the winter you could feel the cold drafts and this required to put the heater up high to keep the apartment warm.
When I first moved in I took photos of scratches on the floor from previous owners and noted down on a sign off sheet of any damages to the apartment that was required. I also noted that half of the outlets weren’t working. None of this was addressed as well.
Last, the lack of management or security in the buildings. There are always people hanging out in the lobby late at night and it reeks with the smell of weed. Tenants let their dogs pee in the lobby and don’t clean it up.
It is noticeable that several people have been through the same based on recent Google reviews. As well there are always people moving in and out.
I spoke with the leasing office managers and they just gave bs excuses to all of these problems.
For the parking situation I was told to: File a police report. To park across the street again in another building and still pay the $100.
For the mold: to put work orders for maintenance.
For the window drafts: that there is no proof and to put a work order.
For the laundry room: How much did I lose in credit and if I called to get a refund.
For the weed stench and dog pee odestains, that they will send out another email addressing this.
Leasing agreement asks for 60 days notice + two months rent.
I asked to negotiate based on the given conditions of living. I was willing to leave mid month and give one months rent.
I know the agreement has its rules. But this wasn’t what I signed up for nor were these problems part of any agreement.
They asked for another opportunity to address these situations but I don’t think will actually resolve anything because I am not the first to complain.
I have records of everything and what I’m looking for is any possible guidance of how I can go forward with this situation without having to pay the additional two months rent they are asking for to terminate the lease.

Alright so If you're on the hunt for a natural alternative to Ozempic for weight management, Ozemra offers an interesting option. From my perspective, it's got a strong focus on boosting metabolism and controlling appetite (especially with its glucomannan and chromium), which are key for shedding pounds.
But while it sounds promising, its effectiveness can vary depending on individual factors like your diet, lifestyle, and how your body specifically reacts to its ingredients.
Overall, I’d rate it at 3.5 /5, with PhenQ beating it at 4/5, as better Ozempic alternative.
This post discusses all such potential Ozempic alternatives.
One issue is glucomannan is only at 200 mg in Ozemra, with more potent glucomannan based weight loss supplements use it in much higher quantities. Glucomannan like Berberine, is a potent appetite suppressant, Here I've listed out more glucomannan supps. worth checking out.
I have also compared Ozemra comprehensive with PhenQ and Serolean in my review.
However, none of these supplements – PhenQ, Ozemra, Serolean contain Berberine, which is recently most talked about ingredient as natural Ozempic alternative.
While PhenQ mimics berberine with the use of a strong Nopal cactus fiber, Ozemra does it with glucomannan.
If you’re sepcifically looking for best berberine for weight loss, I’d recommend a supplement by Dr. Sam Robbins - Blood Sugar Optimizer. I recommend reading this article on Berberine supplements.
Comparing Ozemra with Serolean and PhenQ, here's the lowdown: if you're someone who struggles mainly with emotional eating, binge-eating and stress-related cravings, Serolean might be more up your alley and suit you more.
It targets weight loss not just by suppressing hunger but also by improving your mood and reducing stress, increasing “serotonin levels” which can be a game-changer if these are your main stumbling blocks.
On the other hand, PhenQ could be a good fit if you're looking for an all-in-one weight loss supplement that targets weight loss from multiple angles. It not only helps with fat burning and appetite suppression like Nature’s Ozempic but also includes ingredients that help prevent fat production and improve mood and energy levels. This makes PhenQ a comprehensive solution, which might appeal to you if you want multiple benefits in one go.
In essence, Ozemra is a solid choice if you're primarily looking for a metabolic boost and appetite control without too many extras.
However, if your weight loss journey involves tackling mood fluctuations or if you need a more aggressive approach against fat accumulation, then PhenQ or Serolean might serve you better.

Intro

If you're diving into the overwhelming world of weight loss supplements, you might have stumbled upon Ozemra. This product is buzzing in forums and among fitness enthusiasts as a natural alternative to some of the heavier prescription options out there, like Ozempic.
In this post, I’ll break down everything about Ozemra—from what it is, how it claims to work, to the critical take on whether it's as good as it sounds or just another bottle on the crowded shelf.
As someone always on the lookout for effective and safe ways to manage weight, I was intrigued but skeptical. I'll walk you through my unfiltered thoughts on Ozemra and its fat-burning stages, plus a deep dive into its ingredients.
What is Ozemra?
Ozemra pitches itself as a revolutionary, non-prescription aid for weight loss, prominently highlighting its natural composition. If you are like me, wary of side effects and long ingredient lists that sound like a chemistry exam, Ozemra’s approach might initially catch your eye. It boasts a formula packed with components like glucomannan, green tea extract, and other natural ingredients known for their health benefits.
However, let's not get ahead of ourselves. Each ingredient in Ozemra is supposed to support weight loss through different mechanisms. For example, glucomannan is a dietary fiber that helps you feel full longer, potentially cutting down your calorie intake. Green tea extract is celebrated for its metabolism-boosting and antioxidant properties.
While these ingredients are impressive on paper, the real question is about their concentration and synergy in the product. Just having them listed isn't enough; they need to be in effective doses to truly work, which many supplements often skimp on to cut costs.
How Ozemra Works: The 4-Stage Fat Burning System
If you're curious about how exactly Ozemra claims to tackle weight loss, they’ve laid out a 4-stage system, each targeting a different aspect of weight management. Here’s a rundown from a user perspective:

1. Stage 1: Appetite Suppression - The journey starts with controlling your hunger. This is where the glucomannan comes into play. It absorbs water and expands in your stomach, theoretically helping you eat less. From my experience, while it does help a bit, don’t expect miracles. You’ll still need to control your eating habits actively.
2. Stage 2: Metabolism Ignition - Next up, Ozemra claims to fire up your metabolism, helping you burn more calories at rest. Ingredients like green tea extract are supposed to boost this process. However, if you are someone who already struggles with caffeine sensitivity, the added natural stimulants might feel overwhelming rather than energizing.
3. Stage 3: Lipolysis Trigger - This phase focuses on breaking down fat. Here, substances like L-carnitine come into the mix, which in theory helps transport fats into cells to be burned for energy. People may notice a slight uptick in how they feel during workouts, possibly due to this, but it won't be the drastic fat loss promised.
4. Stage 4: Optimized Energy Utilization - Finally, Ozemra aims to ensure the energy from the fat being burned is efficiently used. It’s supposed to help you feel more energetic and less sluggish, even on a calorie deficit. While there's a mild boost, it's comparable to any decent B-vitamin complex.

Each stage of this system sounds great on paper, but in practice, the effects are more subtle than you might hope. If you’re looking for a dramatic change, Ozemra’s gradual improvements might feel underwhelming.
Plus, consistency is key; these pills alone won’t work wonders without proper diet and exercise.

How I evaluate Ozemra?

Blood Sugar Regulation: 3/5 If you are looking for a natural supplement to help manage your blood sugar levels, Ozemra has some notable ingredients. The combination of chromium picolinate and chromium nicotinate glycinate in Ozemra is impressive, as chromium is known to enhance insulin sensitivity, which can stabilize blood sugar levels. However, I would say it doesn’t fully mimic the comprehensive glucose management effects of Ozempic. It provides a moderate benefit, suitable for mild cases or as a supplementary measure alongside a balanced diet.
Appetite Modulation: 3.5/5 When it comes to suppressing appetite, Ozemra is pretty promising. Ingredients like glucomannan and the dietary fiber from ingredients like cayenne pepper can help fill you up and decrease overall appetite. This mimics one of Ozempic's benefits, making it a decent natural alternative if you're looking to curb those hunger pangs effectively.
Metabolic Enhancement: 3/5 Ozemra includes ingredients like L-Carnitine and a significant amount of caffeine from the Phenterex Caffeine Anhydrous Complex, which can stimulate your metabolism. These ingredients are effective for boosting metabolic rate to some extent, but the effect may not be as significant as Ozempic’s indirect influence on metabolism through glucose management. Therefore, if enhancing metabolism is your main goal, Ozemra provides moderate support.
Energy Optimization: 4/5 If boosting your energy levels is crucial for your weight loss journey, Ozemra could be a beneficial supplement. The high levels of Vitamin B12 and the stimulating effects of caffeine anhydrous contribute significantly to energy optimization, helping increase physical activity and vitality. This aspect of Ozemra is quite effective, making it a good natural alternative to support energy levels, though with a more temporary effect compared to the sustained energy regulation one might see with Ozempic.
Weight Management Support: 3.5/5 When you're looking for a supplement that supports sustainable weight loss, Ozemra seems quite capable. The presence of L-Carnitine helps with fat metabolism, essentially aiding the body in burning fat for energy, and cayenne pepper can enhance fat oxidation. These ingredients, combined with the appetite-suppressing effects, make Ozemra a solid choice for those aiming to manage their weight naturally. However, it may not be as powerful as Ozempic, which has a more direct effect on weight loss through its influence on insulin.

Lesson Plan: Exploring Cultural Celebrations Across Holidays
Objective: Students will gain an understanding of various cultural celebrations, exploring the unique traditions, symbols, and practices associated with Hanukkah, Diwali, Kwanzaa, Las Posadas, Winter Solstice, Chinese New Year, Boxing Day, Ganna, Oshogatsu, and Global Celebrations. They will appreciate the cultural significance and diversity of these holidays while finding creative ways to express their own cultural heritage through writing and creative activities.
Day 1: Introduction and Research (1 hour)

1. Opening Activity: Holiday Icebreaker (15 minutes)
   
   • Start with a brief discussion about students' favorite holiday traditions.
   • Share a few diverse traditions from different cultures to pique interest.
2. Introduction to Holidays (15 minutes)
   
   • Provide an overview of the ten holidays, briefly explaining their cultural and religious significance.
   • Discuss the importance of cultural diversity and understanding in today's global society.
3. Research Activity (30 minutes)
   
   • Assign each student a holiday to research. Provide resources (books, articles, websites) for them to explore.
   • Instruct them to focus on key elements such as symbols, traditions, rituals, and historical background.
4. Group Discussion (15 minutes)
   
   • Students share their findings in small groups, discussing the uniqueness of each holiday and what aspects resonate with them.

Day 2: Creative Expression and Writing (1 hour)

1. Reflection and Discussion (15 minutes)
   
   • Begin with a brief reflection on the previous day's research.
   • Discuss what aspects of the holidays students found most intriguing or surprising.
2. Creative Writing Exercise (30 minutes)
   
   • Encourage students to choose one holiday and write a short story or poem inspired by its traditions.
   • Emphasize the use of descriptive language to capture the cultural richness and significance.
3. Sharing and Peer Review (15 minutes)
   
   • Students share their creative writing pieces with a partner or small group.
   • Encourage constructive feedback, focusing on how well the cultural aspects are conveyed.
4. Expressing Personal Culture (15 minutes)
   
   • Discuss the importance of expressing one's own cultural heritage.
   • Assign a short homework task: Write about a personal cultural tradition or celebration that is meaningful to them.

Day 3: Presentations and Reflection (1 hour)

1. Individual Presentations (30 minutes)
   
   • Students present their personal cultural writing assignments to the class.
   • Encourage the use of visuals, artifacts, or personal stories to enhance presentations.
2. Group Activity: Cultural Exchange (20 minutes)
   
   • Divide the class into small groups and assign each group a holiday different from the one they researched.
   • Instruct them to discuss similarities, differences, and potential cross-cultural influences.
3. Reflection and Closing (10 minutes)
   
   • Lead a class discussion on the broader themes of cultural appreciation and understanding.
   • Encourage students to reflect on what they've learned and how they can apply this understanding in their lives.

Assessment: - Research participation and group discussions (Day 1) - Creative writing piece (Day 2) - Presentation and cultural exchange activity (Day 3)
Homework: - Reflect on the cultural exchange activity and write a short paragraph about one interesting aspect learned from another group's holiday.
Additional Notes: - Encourage students to use a variety of resources for research, including books, articles, and interviews with individuals who celebrate these holidays. - Foster an open and respectful environment for discussing cultural differences and similarities. - Emphasize the importance of empathy and understanding when exploring diverse traditions.

This might be a dumb question but I applied to this job to be a Behavioral Technican and this is the job description:

• Provide personal hygiene assistance for patients or those recovering from surgeries, injuries or accidents by attending to their basic needs, such as showering, bathing, dressing and eating
• Help clients take prescribed medication and assist clients with ambulation
• Help with mobility around the house or outside (doctor’s appointments, walks etc.)
• Plan and prepare meals
• Follow behavioral programs
• Assist with physical therapy exercises
• Complete client’s shopping or accompany them to successfully do so
• Perform housekeeping duties
• Report any unusual incidents and act quickly and responsibly in cases of emergency
• Offer activities that are essential for daily living by assisting patients with their meals, including serving and other tasks, if necessary

Im asking this because I've seen mixed reviews on whether a Behavioral Technican counts as clinical experience and I kinda wanted to know if in this case it counts or if this is more of caregiver role?

(As always, flyers are out Wednesdays, most store sales for the new flyer start on Thursdays)
Adonis

• Crab section (thawed) - $7.77 per lb -- Interesting! Could be fun for making neat meals!
• Coho salmon fillet - $7.77 per lb -- Wow! That's a great price for salmon!
• Sea bass (fresh, free cleaning) - $7.99 per lb -- Fair price for fresh fish.
• Basa filet (thawed) - $4.99 per lb -- Nice! It's not fresh filet, but it's a good price,.
• Chicken thighs (boneless skinless) - $5.99 per lb -- Not amazing, but ok for boneless chicken.
• Grain-fed veal blade roast - $5.99 per lb -- Interesting! It's a more tender cut, more delicate flavour, which might be nice!
• Beef eye of round - $6.99 per lb -- Good and fair price for eye of round. It's possible to find it for less, but it's a hunt. This is a regular Adonis deal.
• Rib-eye steak - $17.99 per lb -- Makes me think of a post I saw this week of a standard prime rib roast in Calgary sold at $55/kg, 27/lb or something. Which is crazy!
• Red greenhouse tomatoes - $0.99 per lb -- Awesome! Great price for tomatoes, but I found the other produce prices advertised were a little lackluster.
• Apricots (fresh) - $4.99 per lb -- Low-ish price for fresh apricots.
• Brick cheese (Cracker Barrel) - $5.77 400g bar -- Not under $5, but still worth snagging a bar if it means skipping a trip elsewhere.
• Cheese Counter - Canadian feta - $1.99 per 100g -- Nice! $2/100g for feta is good.
• Cheese Counter - Tuma - $2.29 per 100g -- Interesting! "Tuma cheese is renowned for its delicate mild milk flavour, and its smooth, velvety and firm texture."
• Cheese Counter - Akawi - $2.29 per 100g -- Ahh, this is a lovely cheese. Not cheap, but it's good stuff!
• Cheese Counter - Fior de latte - $2.29 per 100g -- Good price. This is the stuff you need for a Caprese salad!
• Pâté (Bretagne) - $5.00 for 2 150g packs -- Great price! These regularly go for $4 or so.
• Deli - Chicken breast (Solmaz) - $1.79 per 100g -- Nice!
• Deli - Smoked ham (Olymel) - $1.49 per 100g -- Excellent!
• Deli - Turkey breast (Alzahraa) - $1.49 per 100g -- More great deli!
• Deli - Prosciutto (Negroni) - $2.79 per 100g -- Ah! Nice! Different brand, same great prosciutto price!
• Walnuts and mixed nuts (Cedar) - $4.99 454g bag -- Nice! That's cheap!
• Almonds (Cedar) - $5.99 454g bag -- Good price for almonds!
• Pistachios (roasted, salted, Cedar) - $12.99 454g bag -- Pistachio prices are a little funny. $10/lb is really the price to aim for, but this isn't far off. And it's not uncommon to see 200-250g bags for $7-8 or more.
• Produce Price Rating: Medium, but always has well-priced chicken, the deli meat sale rotations are always fantastic, and just the overall variety of goods is refreshing. Personal favourite store.

Farm Boy

• Chicken breast (boneless skinless) - $5.99 per lb -- Fair price for chicken breast.
• Wild-caught Argentinian shrimp (23-30ct) - $7.99 340g bag -- This is a good rate on decent shrimp!
• Fresh sausage deal - $5.99 500g packs -- Nice little sausage deal here. Fresh sausage avoids the preservatives!
• Mini cucumbers - $5.00 for 2 6-packs -- Good price for mini cucumber.
• Fiddleheads (fresh daily) - $5.99 per lb -- Neat! These are fun to see on the shelf. Try a fun seasonal item!
• Hothouse tomatoes - $1.49 per lb -- Good price for tomatoes!
• Eggplant - $1.49 per lb -- Great price for eggplant! Often $2/lb or more!
• Zucchini - $1.49 per lb -- Good price zucch! You can find them for less, but you'll have to hunt for it.
• Green onion - $0.77 per bunch -- Nice! It's crazy to be happy about green onions for under $1…
• Blueberries - $2.99 full pint -- Ad is for 473g pints. This is a great deal! Worth snagging some!
• Produce Price Rating: High

Farmers Pick (can be a little late on their flyer) (https://www.farmerspick.ca/flyer-specials)
Food Basics

• Ground chicken (lean, Zabiha) - $3.88 450g pack -- Great price for ground chicken!
• Pork side rib - $2.98 per lb -- Good price for pork rib!
• Pork tenderloin - $2.98 per lb -- Great price for tenderloin. More often found for $4/lb.
• Fresh beef burger patties - $4.00 4-pack -- These are 1/4lb patties, meaning we're clocking in at $4/lb, which is honestly pretty good! Season them up and grill! There's also Selection 8-pack of buns on sale for 1.77. So, that's basically $10 for 8 burgers. That's value!
• Asparagus - $1.98 per lb -- Excllent! This is a great price! And it's not even the 340g bunches, no, this is per lb!
• Sweet peppers - $2.98 4-pack -- Nice!
• Sweet potato and sweet purple potato - $1.28 per lb -- Fair price for sweet potatoes. It's fun to see purple ones get lumped into the same bracket.
• Coleslaw kit (Green Giant) - $5.00 for 2 340g kits -- Great price for salad kits.
• Mini potatoes - $2.98 5lb bag -- Good price for mini potatoes!
• Strawberries - $1.67 454g shell -- WOW! Cross our fingers they're nice AND cheap!
• Cherries - $5.98 per lb -- Decent price for cherries. I like making homemade yogurt popsicles with fresh cherries. Bit if a pain in the ass to pit, but so worth it.
• Brick cheese (Selection) - $4.44 400g bar -- Nice! Sub-$5 bricks!
• Salametti (Matro) - $6.49 300g chubs -- May include other varieties
• Baby genoa (Mastro) - $8.99 600g chub? -- Hard to read the ad, but this is a good deal for a big chub of genoa!
• Mortadella (San Daniele) - $8.99 750g chub -- Works out to $1.20/100g, which is a substantial savings compared to the deli counter or buying it presliced and packed!
• BBQ Sauce and Mustard (Selection) - $1.00 each -- Nice! I personally love mustard and a good BBQ sauce. Might be nice to stock up for that burger night!
• Chips (Irresistibles) - $1.00 150g bag -- I usually don't point out chips and seed-oil-snacks, but this is a great deal!
• Produce Price Rating: Low to medium low

FoodLand

• Beef top sirloin steaks (AAA) - $7.99 per lb -- Great price for AAA steaks. Top sirloin isn't the best place to get a steak cut, but it could be fine. Have a look in-store and judge for yourself.
• Shrimp (31-40ct, Compliments) - $6.99 per lb -- Good price for shrimp, but note that these are small.
• Bar scallops (80-120ct, Compliments) - $6.99 per lb -- These are quite small, but they could be interesting to thaw, pat dry, and sear quick on high heat for use in salads. Or perhaps as a top to a risotto?
• Cucumber - $0.99 each -- Scene Member Price.
• Corn - $5.00 for 5 years -- $1 an ear!?!#@! Are they mad?! Do they not watch the news about boycotts and how consumers are pissed? And then you're going to charge them $1 for an ear of corn? My goodness…
• Produce Price Rating: Medium-high to high.

Freshco (price matcher)

• Bacon (Schneider's) - $3.99 375g pack -- Good price for brandname bacon. Sale also extends to some of their wieners and bologna.
• Frozen burgers (Compliments) - $9.99 1.13kg box (8-pack) -- This stretches us down into a $3/lb mark for beef. Which is pretty good all things considered, but know it's a processed meat. Read the ingredients: beef, water, bread crumb, soya flour, and salt and seasoning. You're paying for recovered meat mixed with bread crumb and flour. And the nutritional info on the pack reads 73% daily value of sat-fat in one 142g burger. A 152g fresh patty lands you at 60%. Know your food!
• Wild-caught Argentinian shrimp (23-30ct) - $6.99 300g bag -- This is a good rate on decent shrimp!
• Sweet peppers - $2.99 4-pack -- Nice!
• Mushrooms - $2.99 454g shell -- Great price!
• Green beans - $1.99 per lb -- Awesome price for green beans!
• Royal Gala apples - $1.49 per lb -- Good price for a nice apple variety. However, you can also sometimes score these for $1/lb if you wait and dig around for the sale.
• Blueberries - $2.49 full pint -- Nice! Another great blueberry sale!
• Produce Price Rating: Low to medium low (more on the medium side)

Giant Tiger (*note the VIP prices; sales begin today) (price matcher)

• Hotdog wieners (Olymel) - $2.47 375g 5-pack -- Sigh… Good price for wieners, but still… Don't overdo it. These are categorically terrible for you!
• Ambrosia apples - $2.88 3lb bag -- Great deal on a tasty apple variety that hits that $1/lb mark!
• Blueberries - $2.88 full pint -- Man! So many blueberry deals! Where are these coming from?!
• Romaine lettuce - $2.88 3-pack -- Nice! Fair price for romaine hearts.
• Baby spinach - $1.97 140g bin -- Good price for 140g. The prices of these bins are the weights are all over the place. Some places charge $4 for the same bin. And then some others charge $4 for 300g bins. Treat carefully!
• Canned tomatoes (Primo) - $3.00 for 2 796ml cans -- Good price for nice tomatoes. Funny enough, in this week's flyer, they advertise the Great Value (housebrand) tomatoes for 1.77 being 50c, but if you buy two Primo cans they work out to 50c less than the Great Value (confused yet? Lol)
• Fireworks - various -- LOL I just wanted to mention they got fireworks and firecrackers hahaha
• Produce Price Rating: Generally on the low side.

Green Fresh Supermarket (Vanier) (check https://greenfreshottawa20.wixsite.com/greenfreshottawa)

• Produce Price Rating: Usually very competitive, catering to Asian cuisine. Warning: their newest sales start on Fridays - so this is a late advertising of their sales.

IGA (price matcher)

• Hotdog wieners (Lafleur) - $5.00 for 2 packs 375-450g -- More hot dog prices for our analysis. I'm noting these to get a sense of what the heck is going on with these….
• Lobster (cooked or live) - $7.75 per lb -- Scene Member Price. 9.75/lb regular. Awesome deal!
• Tomahawk steak - $13.99 per lb -- That's pretty good for a fancy steak cut. I like thick cut steak because you can get that and crust without overcooking the meat. Pro tip: always salt and set your steak uncovered to dry in the fridge. That's what gets you a top-notch crust!
• Veal loin rack - $13.99 per lb -- This is more interesting than a value proposition. Expect a decent-sized rack to run you a pretty penny, but it should cook nicely. Remember to let it rest after it reaches the desired internal temp. Be patient!
• Whole chicken (fresh) - $1.99 per lb -- Great price!!
• Eggs (Nutri, Burnbrae) - $5.79 18-pack -- Not a ground-breaker price. Maybe it's just nice see some price stability in egg prices.
• Corn - $4.00 for 10 ears -- Excellent deal at 40c an ear!
• Cherries - $4.99 per lb -- Awesome!!! Cherries can easily reach into the $8-9/lb range.
• Bologna (Lesters) - $5.49 675g chub -- This is a good price for a chub. It's not fancy deli, but it beats the prices by 2-3x or more given you're paying 81c/100g.
• Deli - Cooked ham (Olymel) - $1.99 per 100g -- Speaking of deli prices, consider this unholy monolith slab of ham versus that slice-it-yourself bologna. This "hamalgum sibling" is 2.5x the price of the bologna by Lesters… Just saying…
• Produce Price Rating: Medium

Independent

• Pork back rib - $3.99 per lb -- Meh price for pork rib… $3/lb is good, but $4/lb doesn't seem worth it when it's largely bone anyway! I'd rather buy the duck they have for $4/lb….
• Atlantic salmon - $9.99 per lb -- Average price for pink fish.
• Beef striploin steaks (AA) - $7.88 per lb -- Good enough price for steaks, but FoodLand had AAA grade for the same price.
• Duck (fresh, grade A) - $3.99 per lb -- Good rate for duck.
• Asparagus - $2.99 per lb -- Meh rate. There's better.
• Strawberries - $2.49 454g shell -- Good price for strawberries.
• Butter (Lactantia) - $5.99 454g bar -- Sigh… I wish butter would come down in price…
• Produce Price Rating: fairly high with few exceptions

Loblaws

• Pork back rib - $3.99 per lb -- Meh price for pork rib… $3/lb is good, but $4/lb doesn't seem worth it when it's largely bone anyway! I'd rather buy the duck they have for $4/lb….
• Atlantic salmon - $9.99 per lb -- Average price for pink fish.
• Beef striploin steaks (AA) - $8.88 per lb -- Ben là là! Same AA steak, $1/lb more…
• Beef boneless blade roast (AA) - $8.99 per lb -- Ok price for beef… It's kind of meh… Consider visiting local butchers to see what they have going on.
• Duck (fresh, grade A) - $3.99 per lb -- Good rate for duck.
• Sweet potatoes - $3.99 5lb bag -- Great price for sweet potatoes
• Mini-cucumbers - $1.99 6-pack -- "Save $2". Ya, we know Loblaws. I've been saving $2 on these packs for months now at other stores.
• Blueberries - $1.99 full pint -- Great price for blueberries!
• Mango - $0.99 each -- Fair price for mango considering I've seen Loblaws charge much more for them. Also, I expect we'll see some nice sub-$1 deals in the future.
• Butter (Lactantia) - $5.99 454g bar -- More $6 butter.
• Produce Price Rating: fairly high with few exceptions

Provigo

• Pork chops - $2.49 per lb -- Good price for pork chops.
• Chicken breast and thighs (boneless skinless) - $4.99 per lb -- Good price chicken.
• Atlantic salmon - $8.99 per lb -- Good price for pink fish.
• Corn - $5.00 4-pack -- What?! How can we have these disparities… Maxi has theirs for 33c an ear. That's $1.30 versus $5 for 4 ears… Insane difference in price…
• Watermelon (9lb average) - $3.88 each -- Nice price for watermelon.
• Mango - $0.99 each -- That $1 deal again. "Save $2". Meaning regular price was $3. Insanity.
• Deli - Mock chicken (Gaspésien) - $1.29 per 100g -- Good price for deli, but it's mock chicken. I would refer back to the IGA deal on Lesters bologna. Buy whole chubs, slice it yourself, and save.
• Produce Price Rating: fairly high with few exceptions

Maxi (price matcher)

• Ground beef (medum) - $8.88 1.1kg -- About 2.5lb of beef, which clocks this in at about 3.50/lb. That's pretty good!
• Corn - $0.33 per ear -- Awesome price for corn! It's crazy. Provigo had their 4-packs for $5. Which
• Mini-cucumbers - $0.88 6-pack -- Very nice! A regular "good deal" is $2.
• Coleslaw kit (Florette) - $1.88 340g kit -- Great deal for a salad kit.
• Potatoes (Imperfect) - $4.88 15lb bag -- Excellent!!
• Mini-carrots - $4.88 2lb bag -- This is a good deal given a 2/3lb bag can be $2-3.
• Watermelon - $2.88 each -- Nice price for watermelon, but no weight advertised.
• Kiwis - $4.88 600g pack -- Pretty good. Can be as low as $4, but this is a fair price.
• Apples (Cortland, Empire) - $5.88 4lb bag -- Ok price for what should be over-winter apples. Mind the bruising.
• Fancy cheese deal - $18.00 for 3 -- Check the flyer and in-store for more details.
• Sriracha (Flying Goose) - $3.88 730ml bottle -- Nice! It's a different brand, but the price is right. I wonder what the difference is.
• Silk plant bev - $6.88 for 2 1.75-1.89L jugs -- Good deal.
• White vinegar - $2.88 for 2 4L jugs -- This might be good to get in advance of some pickling plans.
• Produce Price Rating: Generally medium low pricing! This store can post some impressive deals at times.

Metro

• Pork back rib - $2.99 per lb -- Good price for pork rib. It's that magical $3/lb mark. It's hard to find rib for less. And, I wouldn't pay over $3/lb.
• Beef top sirloin steak or roast (AAA) - $6.88 per lb -- Great price for AAA grade beef! They also have "platinum angus medallions" for 8.88/lb.
• Fresh sausage - $4.99 per lb -- Great price for fresh sausage. You can spend $1/lb more and get organic stuff by Dubreton.
• Cucumber - $0.77 each -- Awesome!!!
• Cauliflower - $2.99 each -- Decent. Not amazing, but decent given a head can go for $4-5 easily.
• Portabella mushrooms (Belle Grove) - $6.99 4-pack -- Hmm, I'll have to keep an eye out for prices on portabellas. This doesn't seem that bad off the hop. I know sometimes you can get 4-6 packs for about $4-5, though. But, you have to hunt around town for deals like that.
• Blueberries - $1.99 full pint -- Great price for blueberries!
• Cherries - $5.99 per lb -- Nice! Fair sale price for cherries!
• Watermelon (15lb average) - $9.99 each -- Trying to make sense of these watermelon prices. This isn't as good as some other deals. But considering on the same page they advertise 1.49/lb for sliced watermelon, it suggests this watermelon could cost you up to $22.
• Butter (Selection) - $4.88 454g bar -- $5 butter.
• Produce Price Rating: High. Kinda like Sobeys. You can see a 50% average mark-up compared to a lot of other stores. It's nice produce, but it costs you.

No Frills (price matcher)

• Beef burgers (No Name) - $9.99 1.36kg 12-pack -- Just more frozen burger musing. Basically much like the Compliments ones we saw earlier, but 113g each, but with more sugars and funny ingredients, and the same amount of sat-fat! (And they skip mentioning that 75%-ish daily value number for the sat-fat). Like, what the heck are "onion extract" and "corn syrup solids". Do they squeeze the onion and throw away the rind? And isn't solid syrup just solid sugar? lol....
• T-bone/Wing steak - $6.99 per lb -- This might seem like a good deal, but it's ungraded beef. Why pay this price when metro has AAA-grade steaks for a smidge less?
• Picnic pork shoulder - $2.44 per lb -- Excellent price! These are AWESOME for smoking and braising for pulled pork!
• Ground chicken or turkey - $8.00 870g pack -- Not bad. Works out to about $4.20/lb or so.
• Ground beef (lean) - $6.00 450g tube -- Really a meh price for "tube meat".
• Steelhead trout fillet - $9.99 per lb -- Standard pricing for pink fish.
• Asparagus - $2.99 per lb -- Ok price for asparagus. I expect better from No Frills.
• Green beans - $2.99 per lb -- Same with the green beans, I expect a bit better.
• Cucumber - $0.99 each -- Good price for cucumber.
• Mini-cucumber - $3.99 11-pack -- Fair price on the 11-pack. Meanwhile, Maxi has the 6-pack for 88c… Sigh…
• Watermelon (9lb average) - $2.99 each -- Good price for melon.
• Ataulfo mangoes - $5.64 5lb case -- This should work out to about 8 or so mangoes. Good deal.
• Pineapple - $2.99 each -- Good price for pineapple.
• Brick cheese (Armstrong) - $5.49 400g bar -- Hmm, ya, seeing some 50c to $1 upward pressure on cheese pricing a little everywhere….
• Earth's Own plant bev - $3.79 1.74-1.89L jug -- Good price. Regular floats well into the $5-ish ranges.
• Dry pasta (Italpasta) - $1.25 750g packs -- Good price for dry pasta. Stock up a little. Maybe there's a potluck pasta salad in your future.
• Produce Price Rating: Generally quite low, selectively amazing for some items.

Produce Depot (usually a little late on the flyer) https://producedepot.ca/

• Ground beef (lean) - $4.99 per lb -- Fair rate for ground beef. Considering No Frills is selling 450g tube meat for $6, I'd buy this in a heartbeat. It's just not stock-up pricing.
• Beef New York striploin steak - $12.99 per lb -- I wish they'd mention the grade, but if it looks nice, it could make for a nice BBQ item.
• Whole atlantic salmon (fresh) - $6.99 per lb -- Now, it's not filet and deboned, but it's a heckin' deal for salmon.
• Wild-caught squid - $8.99 per lb -- Perhaps there's calamari in your future?
• Hothouse tomatoes - $1.29 per lb -- Great price for tomatoes!
• Green and red leaf lettuce - $1.69 per head -- Great price for leafy greens!
• Sweet orange peppers - $0.99 per lb -- AWESOME price for peppers!!!
• Brussel sprouts - $1.49 per lb -- Fantastic price for brussel sprouts! Often over $3/lb.
• Blackberries - $1.49 half pint -- Good deal for blackberries. Lots of blueberries going around, though.
• Red seedless grapes - $1.99 per lb -- Fantastic price for grapes! Often $4/lb.
• Peaches - $2.49 per lb -- These are from the USA. It could be a they come out a little tough. Leave them on the counter to ripen, but eat them fast after that!
• Cheese counter - Landana smoked cheese - $2.39 per 100g -- I'm partial to smoked cheese. This could make for a nice fancy burger topping.
• Deli - Genoa salami (Mastro) - $2.59 per 100g -- This isn't fantastic pricing, but fair. A 600g chub can clock in at $10-12 or so, this deli counter pricing is fairly competitive.
• Produce Price Rating: Medium-low with very competitive specials on a shortened flyer. The small flyer is nice because it doesn't uselessly feature $6 heads of cauliflower and extremely high-price items that are either a confusion on the consumer, or an insult on the injury of not being able to afford supreme quality items.

Real Canadian Superstore (price matcher)

• Beef rib-steak (ungraded) - $7.88 per lb -- More ungraded beef at graded prices.
• Pork tenderloin - $3.49 per lb -- Fair price for tenderloin.
• Duck (frozen, grade A) - $3.99 per lb -- Fairly regular price for duck.
• Golden Pompano (frozen) - $2.88 per lb -- This is advertised a lot at the RCSS. I've never seen it elsewhere. Does anyone have experience with it?
• Dressed Tilapia (frozen) - $2.88 per lb -- Dressed means tail and fines removed,
• Potatoes - $5.50 10lb bag -- Great price for potatoes.
• Corn - $0.40 per ear -- Awesome price for corn. This is probably loss-leader territory.
• Watermelon (11lb average) - $3.99 each -- Good price for a big melon.
• Pineapple - $3.00 each -- Good price for pineapple.
• Produce Price Rating: Generally medium-low pricing, selectively amazing for some items.

Sobeys

• Chicken thighs (boneless skinless) - $5.99 per lb -- Fair price for boneless chicken. There's better out there, however.
• Beef striploin steaks (AA) - $8.77 per lb -- Scene Member Price.
• Beef sirloin tip roast or marinating steaks (AAA) - $8.99 per lb -- Hmm, striploin AA versus sirloin tip AAA… Might be a toss up. Sirloin is leaner and has less marbling. But AAA might lend to a tenderness. This may be give and take, here…
• Lobster (live) - $10.99 per lb -- Scene Member Price.
• Pork chops - $3.49 per lb -- Not a great price, really, but it may be your option if you're stuck with Sobey's this week. Ad mentions it includes roasts.
• Picnic pork shoulder - $3.49 per lb -- We saw No Frills offereing this at 2.44/lb. A $1/lb more isn't great, admittedly. But, it's an option.
• Asparagus - $2.44 per lb -- Good price!
• Green beans - $2.67 per lb -- Good price!
• Bok choy - $0.99 per lb -- Amazing price. I don't get how other places charge $2/lb+ for choy, and then you have Sobeys of all stores swooping in to corner that side of the market.
• Asian pears - $0.99 per lb -- Awesome price!
• Brick cheese (Cracker Barrel) - $5.77 400g bar -- More of this elevated cheese pricing… Hmm….
• Produce Price Rating: Generally a high price store, especially for produce. Some items are 50% more than more value-oriented stores. Kinda like Metro, some of the deals can be quite good.

Super C

• Chicken breast (boneless skinless) - $4.44 per lb -- Awesome price!!
• Atlantic salmon - $9.88 per lb -- Standard sale price for pink fish.
• Pork tenderloin (marinated) - $3.44 per lb -- Good price. Not amazing. But, pre-marinated? Hmm, makes for an easy meal.
• Corn - $1.88 for 5 ears -- Awesome price!! Under 40c an ear!
• Broccoli - $1.33 per crown -- Very good price for broc, especially if the crowns are nice. A good crown can easily range over $2.
• Radishes - $0.99 per bunch -- Nice! A good addition to salads or veg trays.
• Green onions - $0.99 per bunch -- Fair price for green onion. It's hard to find it under $1.
• Mini-carrots - $0.99 340g bag -- Nice!
• Mini-cucumbers - $1.99 6-pack -- Fair going-rate now for mini cuce. A very welcome change from charging $4 for these packs.
• Mini-potatoes - $1.99 3lb bag -- Good price for mini potatoes. There's still better value in regular size potatoes most of the time. But, sometimes, these sales can negate that value proposition. Plus, these are nice a thousands ways to Sunday. They cook very quickly, and are great oven-roasted, steamed, and BBQ'ed with other veg.
• Apples (Empire, Spartan) - $3.99 3lb bag -- Fair price for apples these days, it seems. I think we'll be hard-pressed to find certain varieties for under $1/lb for a while.
• Strawberries - $1.63 454g shell -- Awesome price!!!
• Pineapple - $1.88 each -- Fantastic!
• Oranges - $2.99 3lb bag -- Good price for oranges!
• Mangos - $0.99 each -- Good price. Mangoes should clock in at around $1 each. Enough of these $2-3 mangos…
• Cantaloupe - $2.99 each -- Good price/fair sale price for cantaloupe.
• Cherries - $4.99 per lb -- Wow! Great price for cherries!!!
• Brick cheese (Black Diamond, Ptit Quebec) - $4.87 400g bar -- Nice to see we still ahve sub-$5 cheese options this week.
• Fancy cheese deal - $18.00 for 3 -- Apparently includes 20 different varieties.
• Produce Price Rating: Generally low, but can creep into medium for some items. But, there's always something decent available!

T&T Supermarket https://www.tntsupermarket.com

• Produce Price Rating: Usually very competitive, catering to Asian cuisine. Warning: their newest sales start on Fridays - so this is a late advertising of their sales.

Walmart

• Ground beef (lean) - $3.97 per lb -- Excellent rate on ground beef! Make your own burgers!!!!
• Chicken or Pork kabobs (Marcangelo) - $7.87 480-640g 8-packs -- It's basically $1 a kabob. That ain't bad for a ready-to-cook item. But, note that this translates essentially into 8/lb at worst, or 5.50/lb at best. There are WAY better deals on pork and chicken around.
• Asparagus - $2.97 per lb -- Fair price for asparagus.
• Corn - $0.32 per ear -- Best price on corn this week!
• Potatoes - $4.97 10lb bag -- Good price for a 10lb bag.
• Coleslaw kit - $2.77 397g kit -- Good price for a decent-size slaw kit.
• Strawberries - $1.84 454g shell -- Awesome price!!!
• Pineapple - $3.97 each -- Not bad. I like to see $3, and less shouldn't be taken for granted. Remember, it takes 2 years to grow a pineapple. One bad fungal disease and we should see these shoot up to $6-8 a piece. Treasure well-priced pineapple!
• Brick cheese (Armstrong) - $4.94 400g bar -- Another $5 brick cheese sale.
• Produce Price Rating: A little all over the place. Some really good prices between a lot of average pricing.

Costco (Note that these are the online/shipped prices - reduce each item by $3 for in-store pricing)

• NOTE: NEED TO REVISE - --
• Paper Towel (Kirkland) - $27.99 12-roll pack -- 2-ply; 160 sheets
• Paper Towel (Bounty) - $27.49 12-roll pack -- 2-ply; 86 sheets
• Toilet Paper (Kirkland) - $25.99 30-roll pack -- 2-ply; 380 sheets
• Toilet Paper (Cashmere) - $24.99 40-roll pack -- 2-ply; 250 sheets (on sale)
• Dish soap (Dawn Platinum) - $18.99 2.66L -- Food Basics often has this jug for $10!
• Laundry detergent (Purex) - $24.99 9.24L -- 250 loads
• Garbage bags (30 gallon; large) - $15.99 100-pack -- Amazon has Glad standard 74L bags, 100-packs for $23, sometimes less if on sale
• Countertop green bin liners - $21.99 125-pack -- Amazon has Glad Compostable green bin liners 100-packs for $18, sometimes less if on sale
• Produce Price Rating: I need to do a proper check to be sure, but I find it's pretty average. There's an illusion of getting a good deal because of the bulk. Just be careful.

Jean Coutu (new sales start Fridays)

• Produce Price Rating: I have to start checking these just in case...

Shoppers Drug Mart (new sales start Fridays)

• Produce Price Rating: Sometimes they have cheap butter, eggs, and milk on weekends.

Some additional references!

• Grocery Review Google Drive Location https://drive.google.com/drive/folders/1xhLvBP1smXb1eSnxAW5yyBjO2aYFLJHC?usp=sharing
• Cooking Tips and Recipes https://drive.google.com/drive/folders/1TCcHm9y0kWIa3x18hznKN2ix0BPcUv-m?usp=drive_link
• Google Maps list of the Grocery stores in Ottawa https://maps.app.goo.gl/YT7cZmv8vMQWU4J59

News Link: https://www.globenewswire.com/news-release/2024/05/14/2881828/0/en/Dyadic-Announces-First-Quarter-2024-Financial-Results-and-Highlights-Recent-Company-Progress.html
Human Health Sector

• Final Clinical Study Report has been issued for the First-In-Human Phase 1 clinical trial demonstrating safety and antibody response for DYAI-100, a recombinant protein receptor binding domain booster vaccine candidate for protection against COVID-19 infection
• Entered into several fully funded vaccine and antibody projects covering more than twelve targets, five of which are funded by two of the top ten pharmaceutical companies
• Successfully expressed a H1N1 influenza antigen in our collaboration with the Vaccine and Immunotherapy Center (“VIC”) at Massachusetts General Hospital
• Announced strategic partnership to develop affordable rabies prophylactics and vaccines using C1-cell protein production platform
• Published a manuscript of preclinical studies on C1 produced monoclonal antibody in non-human primates and hamsters in prestigious peer-reviewed journal Nature Communications
• Advanced collaboration with Israel Institute for Biological Research (IIBR) targeting bio-threats and emerging disease solutions
• C1 produced adjuvanted recombinant ferritin nanoparticle H5N1 “Bird Flu” human vaccine candidate demonstrated a strong immune response in animal studies

Animal Health Sector

• C1 produced adjuvanted recombinant ferritin nanoparticle H5N1 “Bird Flu” human vaccine candidate demonstrated a strong immune response in animal studies for potential use in poultry, cattle and other animals
• Expanded collaboration with Phibro/Abic to develop vaccines and treatments for companion and livestock animal diseases

Alternative Proteins Sector

• Executed a term sheet to utilize our microbial protein production platforms to develop production strains for the production of recombinant serum albumin
• Advanced development of 6 product candidates for non-pharmaceutical applications utilizing the Dapibus™ platform technology

Corporate

• Closed a $6.0 million convertible note in a private placement, with a conversion price of $1.79 and no warrants
• Appointed Mr. Patrick Lucy as Board Chairman and Mr. Joe Hazelton as Chief Operating Officer
• Cash and investment grade securities of $12.1 million as of March 31, 2024
• Financial results and business update conference call scheduled for 5:00 p.m. ET today

JUPITER, Fla., May 14, 2024 (GLOBE NEWSWIRE) -- Dyadic International, Inc. (“Dyadic”, “we”, “us”, “our”, or the “Company”) (NASDAQ: DYAI), a biotechnology company focused on the efficient large-scale manufacture of proteins for use in human and animal vaccines and therapeutics, as well as non-pharmaceutical applications including food, nutrition, and wellness, today announced its financial results for the first quarter of 2024 and highlighted recent Company progress.
“We continue to execute our business strategy to focus on near-term pharmaceutical and non-pharmaceutical applications for our proprietary and patented C1 and Dapibus™ protein production platforms and pipeline products,” said Mr. Mark Emalfarb, President and CEO of Dyadic. “One of our key highlights was the successful completion of a Phase 1 clinical trial that met its primary endpoint of safety and reactogenicity affirming the safety of proteins produced by Dyadic's C1 platform in humans. We believe this milestone not only establishes the safety of our platform but also provides a solid foundation for C1 technology’s future applications in human and animal vaccines and therapeutics. With the H5N1 ('Bird Flu') virus outbreaks in poultry and U.S. dairy cows, along with one recent human case, we are seeing an increasing interest in our H5N1 'Bird Flu' ferritin nanoparticle human vaccine candidate, developed with ViroVax. Additional animal studies indicate that the vaccine candidate has the potential to generate high neutralizing antibodies for use in cattle. Our Q1 2024 achievements demonstrate our ongoing commitment to enhancing our microbial platforms for diverse applications, and our dedication to improving health for humans and animals, while tackling the challenges of sustainable food production.”
Mr. Emalfarb continued, “As we progress into the second quarter, our Company continues to focus on enhancing the Dapibus™ platform, designed specifically for non- pharmaceutical uses in industries such as food, nutrition, health, and other bioproducts. To accomplish this goal, we have honed our business development strategy, focusing on key areas where our technologies can deliver the greatest impact with shorter commercialization timelines. Our strategy includes simultaneously targeting multiple offtakes for a single product in several corresponding business segments and seeking out new opportunities that are in line with our strategy.”
Joe Hazelton, Dyadic’s Chief Operating Officer, elaborated, “In addition to operational advancements, we also strengthened our financial position with the issuance of $6.0 million in convertible notes, which will be used to accelerate and exploit our strategic objective of near-term revenue generating products and commercialization opportunities for pharmaceutical and non-pharmaceutical applications. We believe that product opportunities such as recombinant human albumin and alpha-lactalbumin provide Dyadic with multiple monetization opportunities as a licensed product or cell line in pharmaceutical, diagnostic, and food applications. We are confident that our strong position, both financially and scientifically, will enable us to implement our business plans with improved capabilities and resources. We are enthusiastic about our future prospects and remain committed to providing value to our customers and stakeholders.”
Recent Company Progress
Corporate Events:

• On March 8, 2024, the Company issued an aggregate principal amount of $6.0 million of its 8.0% Senior Secured Convertible Promissory Notes due March 8, 2027 (the “Convertible Notes”) in a private placement in reliance on the exemption from registration provided by Section 4(a)(2) of the Securities Act of 1933, as amended. The purchasers of the Convertible Notes include immediate family members and family trusts related to Mark Emalfarb, our President and Chief Executive Officer and a member of our Board of Directors, including The Francisco Trust, an existing holder of more than 5% of the Company’s outstanding common stock.
• On March 28, 2024, the Company announced changes in the leadership roles of the Board and senior management team: the appointment of Mr. Patrick Lucy as Chairman of Board of Directors and promotion of Mr. Joe Hazelton to Chief Operating Officer.

~Human Health Sector~
DYAI-100 Phase 1 Clinical Trial
DYAI-100, a C1-SARS-CoV-2 recombinant protein RBD vaccine candidate, is the first C1-expressed protein tested in humans. The Phase 1 randomized, double-blind, placebo-controlled trial was designed as a first-in-human trial to assess the clinical safety and antibody response of DYAI-100, produced using the C1 platform and administered as a booster vaccine at two single dose levels in healthy volunteers. Following regulatory clearance from the South African Health Products Regulatory Authority (SAHPRA), the trial was initiated in 1Q 2023, with the last patient visit occurring in 3Q 2023. On November 29, 2023, the Company announced the top-line safety results, indicating that the study has met its primary endpoint that both the low and high dose levels of the vaccine are safe and well tolerated among participants. Additionally, the vaccine has been shown to induce immune responses at both dose levels, suggesting its potential efficacy in generating protective immunity against the target virus. The study has been finalized, and the final Clinical Study Report has been issued, demonstrating that the DYAI-100 vaccine met its primary endpoint of safety and reactogenicity.

• In April 2024, Dyadic and its development partner ViroVax reported pre-clinical animal testing on a ferritin nanoparticle H5N1 bird flu recombinant protein human vaccine candidate that demonstrated a strong immune response in rabbits. The potential vaccine combines Dyadic’s C1 single step ferritin nanoparticle H5N1 antigen production with a novel adjuvant from ViroVax. Additional animal studies are being carried out that preliminarily show that this H5N1 bird flu vaccine has the potential to be used in humans.
• Successfully expressed H1N1 influenza antigen in the fully funded research collaboration with the Vaccine and Immunotherapy Center (“VIC”) at Massachusetts General Hospital to express vaccine antigens for influenza A and other infectious diseases, as part of a US $5.88 million award from the Department of Defense (“DoD”).
• On March 25, 2024, the Company entered a funded research collaboration with a top ten pharmaceutical company to develop a vaccine antigen and a monoclonal antibody produced from the C1 technology.
• In March 2024, a manuscript of preclinical studies on C1-produced monoclonal antibody in non-human primates and hamsters was published in the prestigious peer-reviewed journal Nature Communications. A non-human primate challenge study completed dosing of a C1-produced COVID-19 monoclonal antibody (mAb) that had previously demonstrated broad neutralization and protection against Omicron (BA.1 and BA.2) and the other earlier variants of concern in hamsters. Preliminary results obtained from the challenge study with the SARS-CoV-2 Delta virus on non-human primates demonstrated potential high protection. This was the first time a C1-produced monoclonal antibody was used in a non-human primate study validating the safety and efficacy of a C1 produced antibody for infectious diseases.
• On February 28, 2024, the Company’s Dutch subsidiary, Dyadic Nederland BV, entered into a strategic partnership agreement and collaboration with Rabian BV (“Rabian”), a Dutch innovative SME founded by experienced entrepreneurs and vaccine scientists. Awarded by Eurostars for the AVATAR project, a part of the European Partnership on Innovative SMEs (small and medium-sized enterprises), and co-funded by the European Union through Horizon Europe. Rabian will use the total funding of approximately Є1.7 million leveraging its expertise in virology to develop a rabies vaccine using Dyadic’s C1 protein production platform to tackle the challenges posed by rabies, particularly in lower- and middle-income countries. Dyadic is expected to receive an equity stake in Rabian, fully funded research and development costs, and specified product milestones and royalties upon commercialization.
• On February 21, 2024, the Company announced it has advanced its collaboration with the IIBR and its commercial arm Life Science Research Israel (LSRI), to target emerging disease solutions. This partnership aims to leverage Dyadic’s expertise in microbial platforms for flexible scale protein bioproduction and the IIBR’s antibodies and antigens discovery capabilities to develop and manufacture innovative solutions for addressing emerging diseases and potential bio-threats. Through this collaboration, both parties are working towards the development of effective treatments and vaccines to combat global health challenges with the intention of future commercialization (to date, the framework is non-binding and subject to the execution of a binding agreement to be negotiated by the parties) through collaborative out-licensing initiatives.
• On February 13, 2024, the Company announced a strategic partnership with Cygnus Technologies®, part of Maravai LifeSciences®, who have developed the C1 Host Cell Protein ELISA Kit for the quality release of products produced using Dyadic’s protein expression platforms. The C1 Host Cell Protein ELISA Kit is now available for purchase on Cygnus Technologies website under Fungal HCP ELISA kits tab.
• On February 6, 2024, the Company announced it signed a fully funded evaluation agreement including a commercial option with an undisclosed leading global biopharmaceutical company to design and produce recombinant proteins using Dyadic’s C1 microbial protein production platform.

~Animal Health Sector~

• On March 15, 2024, the Company expanded its collaboration with Phibro Animal Health/Abic Biological Laboratories Ltd to develop vaccines and treatments for companion and livestock animal diseases.
• C1 produced adjuvanted recombinant ferritin nanoparticle H5N1 “Bird Flu” human vaccine candidate demonstrated a strong immune response in animal studies for potential use in poultry, cattle and other animals.
  • The H5N1 C1 produced bird flu ferritin nanoparticle vaccine elicits high neutralizing antibodies against all three virus isolates (including Texas) of the H5 virus in livestock.

~Alternative Proteins Sector~
Dyadic is advancing a pipeline of differentiated product candidates that leverage its microbial protein production platforms, including Dapibus™ which have demonstrated the ability and efficiency to enable the rapid development and large-scale manufacture of proteins at low cost in a wide range of non-pharmaceutical applications and commercial use.
Cell Culture Media Products

• In March 2024, the Company executed a term sheet with a large global albumin manufacturer and distributor to develop and license Dyadic’s recombinant serum albumin. The Company’s animal-free recombinant serum albumin projects were initiated in late 2022 using Dyadic pharmaceutical cell lines for use in potential therapeutic, product development, research, and/or diagnostic human and animal pharmaceutical applications. The Company has completed the initial analysis of its recombinant albumin products and has Certificates of Analysis for recombinant human and bovine albumin that demonstrate comparability to reference standards used in the testing.
• In March 2024, the Company entered into a co-promotion agreement with Biftek Co. for the promotion of growth media supplement for cell culture.
• The Company is undergoing a project to produce recombinant transferrin for use in cell culture media for the alternative protein industry.
• The Company is currently sampling recombinant bovine albumin for application testing as growth media for the cultured meat industry.

Non-animal Dairy Products

• As previously announced, in September 2023, the Company entered into a development and exclusive license agreement to commercialize certain non-animal dairy enzymes used in the production of food products using Dapibus™ and received an upfront payment of $0.6 million in October 2023. The Company believes it has achieved the specified target yield level required for a milestone payment upon verification by its partner, and the development of a second enzyme is progressing as planned.
• The Company has developed a highly productive strain and is actively sampling recombinant alpha-lactalbumin, a whey protein, and is currently negotiating several development and commercialization agreements.
• The Company is undergoing a beta-lactoglobulin animal-free recombinant whey protein project, expected to begin sampling in the late third quarter.
• The Company is undergoing a recombinant lactoferrin project, expected to begin sampling the product in the late second or early third quarter.

Bio Industrial Products

• The Company has developed three enzymes, with plans for two additional enzymes, that have the potential for use in multiple industries, such as dairy, nutrition, biogas, biofuels and biorefining. Several initial targets are under evaluation with interested parties.

Financial Highlights
Cash Position: As of March 31, 2024, cash, cash equivalents, and the carrying value of investment-grade securities, including accrued interest, were approximately $12.1 million compared to $7.3 million as of December 31, 2023.
Revenue: Research and development revenue and license revenue for the three months ended March 31, 2024, decreased to approximately $335,000 compared to $934,000 for the same period a year ago. The decrease in research and development revenue was due to the winding down of several large research collaborations conducted in 2023. For the three months ended March 31, 2024, the Company’s revenue was generated from ten collaborations compared to seven collaborations in the same period a year ago.
Cost of Revenue: Cost of research and development revenue for the three months ended March 31, 2024, decreased to approximately $144,000 compared to $727,000 for the same period a year ago. The decrease in cost of research and development revenue was due to the same reasons as for revenue described above.
R&D Expenses: Research and development expenses for the three months ended March 31, 2024, decreased by 35.5% to approximately $523,000 compared to $811,000 for the same period a year ago. The decrease reflected the winding down of activities related to the Company’s Phase 1 clinical trial of DYAI-100 COVID-19 vaccine candidate and a decrease in the amount of ongoing internal research projects.
G&A Expenses: General and administrative expenses for the three months ended March 31, 2024, increased by 20.9% to approximately $1,789,000 compared to $1,480,000 for the same period a year ago. The increase reflected increases in business development and investor relations expenses of approximately $138,000, audit fees of $99,000, management incentives of $59,000, and other increases of $59,000, offset by decreases in insurance expenses of $29,000 and legal expenses of $17,000.
Loss from Operations: Loss from operations for the three months ended March 31, 2024, slightly increased to $2,126,000, compared to $2,050,000 for the same period a year ago.
Net Loss: Net loss for the three months ended March 31, 2024, was $2,010,000 or $(0.07) per share compared to $956,000 or $(0.03) per share for the same period a year ago. The increase in net loss was derived from the sale of the Company’s equity interest in Alphazyme LLC for $989,000 in 2023.
Conference Call Information: Date: Tuesday, May 14, 2024 Time: 5:00 p.m. Eastern Time Dial-in numbers: Toll Free 877-407-0784 International +1-201-689-8560 Conference ID: 13743568 Webcast link: https://viavid.webcasts.com/starthere.jsp?ei=1650831&tp_key=0f89478e24
An archive of the webcast will be available within 24 hours after completion of the live event and will be accessible on the Investor Relations section of the Company’s website at www.dyadic.com. To access the replay of the webcast, please follow the webcast link above.

Darksiders 3 is a hack and slash adventure game developed by Gunfire Games. Released in 2018, Darksiders 3 asks the question, "How much more obvious do we have to make it that the developer has an underground BDSM kink?"
We play as Fury, one of the more reasonable members of the Riders of the Apocalypse who have been charged with fixing the ever growing screw up that was the supposed end of the world.
Gameplay is a mix between a hack and slash brawler and souls-lite. Enemies are numerous and swarming but also kill you in two hits if you don't time your dodges just right. Some metroidvania elements exist with backtracking to open up secrets/new areas as you gain new attacks.
The Good
One thing I do loves is when series games acknowledge and call out mistakes they made in the past. In my review of Darksiders 2 I griped about how every single quest comes in 3's. It's always get 3 this, find 3 that, kill 3 this. Early on in DS3 you come across a chamber where you have to gather 3 swords and the protagonist mutters, "It's always 3 isn't it? I hate it when the Creators take shortcuts." I felt seen.
Level design is great. Every area flows into the next and then back again, which I enjoy. I love when games feel like a connected world. Given the variety of environments this is a rather impressive feat. DS3 also features that timeless graphic style popularized by World of Warcraft so even 20 years from now the game will hold up visually.
The Bad
It tries to be a souls-like, hack and slash, metroidvania hybrid and falls a bit short on all accounts. Enemies have fast instant lunge attacks, auto-hit tracking and come in packs of 4+ but you fight like you're in dark souls with narrow dodge windows and animation locking. It's the first game in a long time where I had to set my controller down because I was getting sick of the games bullshit.
You'll pass numerous locations you need items you get later to access, but there's no mapping feature to keep track of this. Remembering the 40+ blocked off locations you passed can be a bit rough so your options are either to backtrack the entire game, use a 100% spoiler guide or just not bother with it.
The Ugly
The controls take awhile to get used to and you can't change them. For some ungodly reason dodge is R1 instead of the B button. Swapping combat forms in battle has a delay and feels very unnatural. Whip swinging often decides to just not work. Trying to select and use a buff item in combat is an exercise in futility.
To compound on that, one nitpicky issue I did have is also many puzzles/levels require you to be in a specific 'stance' or elemental form. Switching between them has a bit of an input delay so if you hit the wrong one you tend to huff as you wait to switch again. If you swap to the wrong form or are doing a puzzle which requires frequent swapping it gets a bit obnoxious.
Final Thoughts
The level layouts are fun and the boss fights are cool. It's when the game tries to marry hack and slash with souls-like that it starts to crack. There's a fine line between difficult and stupid and too often the game leans into stupid territory. As obnoxious as it is, the rest of the game is redeeming enough to make it tolerable. The story is pretty rad, especially if you're a fan of the apocalypse.
Interesting Game Facts
There, of course, is a nude mod. However, far more interesting are the model replacer mods. Eventually I got curious enough to try them out. It's a lot harder to take the end of the world as seriously when you're playing as Fiona from Adventure Time.
Thank you for reading! I'd love to hear your thoughts and experiences with Darksiders 3!
My other reviews on patient gaming

Course Title: Exploring the Panorama of Poetry
Course Description: This course delves into the rich tapestry of poetic forms, guiding students through the exploration and creation of fifty distinct styles of poetry. From classic sonnets to innovative forms like golden shovel and palindrome poetry, students will gain a comprehensive understanding of poetic expression, learning the nuances of each style and honing their creative skills.
Week 1-2: Introduction to Poetry and Sonnets - Overview of poetry styles - In-depth study of sonnets - Writing Exercise: Crafting a sonnet on personal experiences
Week 3-4: Embracing Haiku and Villanelle - Understanding the elegance of haiku - Exploring the repetitive beauty of villanelles - Writing Exercise: Composing haikus inspired by nature
Week 5-6: Limericks and the Art of Humor - Decoding the humor in limericks - Crafting limericks with wit and wordplay - Writing Exercise: Creating humorous limericks on everyday topics
Week 7-8: Free Verse and Acrostic Poetry - Liberating creativity through free verse - Playing with words in acrostic poems - Writing Exercise: Expressing emotions through free verse
Week 9-10: Ghazal and Tanka Mastery - Unveiling the beauty of ghazals - Crafting tankas with precision - Writing Exercise: Creating a ghazal on themes of love and longing
Week 11-12: Cinquains and Pantoum Prowess - Perfecting the art of cinquains - Embracing the rhythmic challenges of pantoums - Writing Exercise: Developing a pantoum on personal growth
Week 13-14: Sestina and Rondeau Exploration - Mastering the intricacies of sestinas - Crafting rondeaus with musicality - Writing Exercise: Composing a sestina on the theme of time
Week 15-16: Triolets and Kyrielles - Understanding the charm of triolets - Embracing the structure of kyrielles - Writing Exercise: Crafting a triolet on the beauty of simplicity
Week 17-18: Ode to Joyful Ballads - Writing joyful odes - Crafting narrative ballads - Writing Exercise: Creating an ode celebrating personal achievements
Week 19-20: Epic Journeys and Blank Verse - Exploring epic storytelling - Mastering the art of blank verse - Writing Exercise: Composing a blank verse poem reflecting on personal reflections
Week 21-22: Petrarchan Musings and Terza Rima Mastery - Delving into Petrarchan sonnets - Crafting poems using terza rima - Writing Exercise: Writing a Petrarchan sonnet on conflicting emotions
Week 23-24: Renga Collaboration and Prose Poetry - Collaborative renga creation - Experimenting with prose poetry - Writing Exercise: Crafting a prose poem inspired by a vivid memory
Week 25-26: Concrete Poetry and Narrative Art - Creating visual impact with concrete poetry - Mastering the art of narrative poetry - Writing Exercise: Developing a narrative poem based on personal experiences
Week 27-28: Pastoral Elegies and Morning Aubades - Writing pastoral poetry - Crafting mournful elegies - Writing Exercise: Composing an aubade capturing the essence of dawn
Week 29-30: Ekphrastic Marvels and Found Poetry Adventures - Creating poetry inspired by art - Crafting poems through found materials - Writing Exercise: Developing an ekphrastic poem based on a chosen artwork
Week 31-32: Epigrams and Clerihew Laughter - Crafting witty epigrams - Writing humorous clerihews - Writing Exercise: Composing a clerihew about a contemporary figure
Week 33-34: Quatrains and Double Dactyl Delight - Mastering the art of quatrains - Crafting light-hearted double dactyls - Writing Exercise: Creating a quatrain reflecting on the beauty of simplicity
Week 35-36: Terzanelles and Haibun Adventures - Crafting terzanelles with precision - Exploring the combination of prose and haiku in haibun - Writing Exercise: Composing a haibun narrating a meaningful travel experience
Week 37-38: Golden Shovel Challenges and Villancico Celebrations - Creating poems using the golden shovel technique - Crafting festive villancicos - Writing Exercise: Developing a golden shovel poem using a line from a favorite poem
Week 39-40: Tercet Beauty and Sevenling Narratives - Embracing the charm of tercets - Crafting sevenlings with narrative flair - Writing Exercise: Composing a sevenling reflecting on a vivid childhood memory
Week 41-42: Palindrome Reflections and Parallelismus Membrorum Insights - Creating palindrome poetry - Crafting poems using parallelismus membrorum - Writing Exercise: Developing a palindrome poem exploring balance in life
Week 43-44: Rubaiyat Contemplations and Blues Poem Expressions - Exploring Persian poetry with rubaiyats - Crafting poems inspired by the blues - Writing Exercise: Composing a rubaiyat on themes of love or mortality
Week 45-46: Erasure Transformations and Anaphora Intensity - Crafting poetry through erasure - Mastering the use of anaphora - Writing Exercise: Creating an erasure poem using a page from a novel or newspaper
Week 47-48: Tetractys and Sijo Harmonies - Crafting tetractys with specific syllable counts - Exploring traditional Korean poetry with sijo - Writing Exercise: Developing a sijo capturing a moment of beauty or introspection
Week 49-50: Blitz Poem Exploration and Epitaph Conclusions - Crafting blitz poems with rapid expression - Writing poignant epitaphs - Final Project: Compose an original poem using a style of the student's choice, reflecting personal growth throughout the course.
Assessment: - Weekly writing exercises - Participation in collaborative projects - Midterm and final projects showcasing mastery of chosen styles
Materials: - Poetry anthologies - Artworks for ekphrastic exercises - Writing journals - Selected readings for each style
Prerequisites: None. Open to all students with an interest in poetry and creative expression.

I’m realizing my brother is narcissist and despite my mom being a malignant one I didn’t piece it together my brother is one until his abuse against my dad has escalated to medical. Everything toxic and bad he does to my dad he lies or reframes it to me doing it to my dad not him. He says I stole money that was paid to a home health nurse after my dad’s stroke. Despite receipts and my dad choosing the nurse himself at the time my dad will side with my bro because he’s scary, sneaky and manipulative.
My dad tried to gift me a small amount of money for my health care for him at one point my bro has reframed it as attempted theft. Despite me never asking for this money or even accepting when my dad told me take the money.
My brother is now POA and gets my dad’s full social security of nearly $4k a month. He removed me from having viewing access of the account 6 months ago so I don’t know what he does with the $4k on but there is no food in the fridge and my brother leaves my dad home all day and doesn’t hire any outside care. Earlier this week I showed up unannounced with spaghetti to try and reason with my dad and let him know I’m here to help. My used two hands to shovel it down he was so hungry . There was no food there, the kitchen is infested with flies and rotting food, and my brother didn’t come home until 5. There was nothing there for him to eat. I brought water flavor additives my dad had asked for last time I saw him in DEC and I sent my bro Amazon links to buy it for him in Dec. he never did.. my dad hates water and has a hard time drinking it without flavor,
I vaccumed his little area full of dog hair changed his pee stained sheets. My dad was happy and Grateful we did arm and leg exercises took his blood pressure and added it to his health apps the last update was in August when he still lived with me my brother hasn’t taken his BP once
My brother comes home i hoped we could talk to set up scheduled help and care for my dad from myself or someone else. My brother starts yelling My dad asked for peace. Sadly, Due to decades of my moms abuse and training he thinks im the reason my brother rages and yells and my bro won’t communicate with me is my fault. So when ever tension is high we all revert to our exodus family roles, where I’m the scapegoat and can’t hold my ground and bro goes AH-Ha see she’s manipulating US by crying :/
This lash time my bro said he hates me and can’t give peace. I now see he’s hurting my dad to hurt me. He said my dad’s care is fine and im not needed and my dad can never leave the house to visit me and im not welcome there. My dad asked for 2 weeks every other month to visit me and his lawyer will be in touch since my brother said he will need paperwork like a custody agreement to allow him out. Insides him to put it in writing that we will be sorting out future visits my bro refused and started cursing and I felt triggered and left. My dad said he was going to talk to the lawyer the next day and call me. He hasn’t called. I can’t call because my brother claims I call to harass my dad when i call. I get it my dad gets confused and frustrated so I can’t ask follow up questions without trigging his frustration on these events.
My brother who hasnt talked to me since he added himself to my dads back account in Jan said he will file a restraining order and call the cops on me if I ever come again and my dad’s lawyer is ready to file it, he even said remember it’s the lawyer YOU said my dad needed. It’s some smiley lawyer my bro found who goes along with my bro. I’ve called a few times but the lawyer is sleazy and old with one foot out the door
. I’ve been my dad’s biggest supporter. My brother withholds info and creates confusion between me and my dad ever since he went to live at his house because I couldn’t afford to keep my dad here since my bro was gate keeping all his money at the time.l despite my dad begging for his money. My bro mad asking for money so stressful and down the wire time and time again it broke me in addition to the full time care and I had a mental breakdown and he was temp sent to my bros but my bro has convinced my dad I kicked him out! I was literally on the verge of unaliving myself due to my brothers financial and emotional abuse and lack of sleeping for 6 months of around the clock beside care for our dad who could not walk or eat on his own, and he holds that over my head. My bro said I made my choices to get in that position, I dug my hole, and I am just manipulative
To make this stuff believable and hard to follow for an old man, I can barley keep up
. My dad’s doctor called APS when my brother stopped filling his meds and my dad got afib. The doctor called me after not being able to get ahold of my dad or bro for a tele health appointment I had been seeing issues on my dad’s Apple Watch for 2 months and told her about it she connected it instantly to the meds.
My brother before even filling the meds changed medical Poa to himself (my dad does whatever anyone says) then my brother told him to get a new pcp because me and the doctor lied and he’s been getting his meds and I gave him the afib from stress by calling him and upsetting him
My dad is now isolated from me and his doctor his only 2 other trusted longtime care takers. My dad has no one else in his life and my brother can start over with no set of backup eyes on his subpar care
He’s killing my dad. My dad’s lawyer doesn’t care since my bro is POA when I call my dad’s lawyer he just tells my bro the concerns I’ve raised who escalates his mental abuse on me and my dad.
My dad refused help from social worker who called APS the report says my dad downplayed the meds l my brother neglected that they’re were filled elsewhere. My brother said it was miscommunications with the doctor because of me getting involved, when I was only called because my brother didn’t answer or return the doctors calls. Even after he filled the meds it was the wrong dosage I could see from my dads heart rate and I texted and called my brother I had to call the doctor to call my dad to convince him to change the dosages. Because When I called my dad my brother said I was lying and everything was fine . .
brother is killing my dad if my dad dies first my mom will leave everything to my brother and he knows it and he will get away with it
There is nothing I can do. I’ve spoken to a ton of lawyers who offer not ways to help besides forcing my dad in to a guardianship and my brother will fight that and kill my dad with stress.
I feel sad and helpless but my dad never protected me from my mom and Bros abuse growing up. Had he done so and left her wouldn’t be in this mess. it’s sad and sick to watch a toxic family’s end cycle that’s all

Productivity shows up as one of the most important success factors when we work towards our objectives.
But what if I told you that there's more to becoming the most productive person than merely working harder?
It involves understanding how diet, exercise, and mental processes intersect to optimise performance.
Ultimately, productivity is the cornerstone of achievement, reflecting how efficiently we use our time and energy.
Understanding Nutrition's Role in Productivity

• Eating a well-balanced diet with foods high in antioxidants and low in refined sugars can help maintain steady blood sugar levels and prevent energy crashes.
• A colourful salad with vegetables, a hearty grain bowl, and protein-rich foods are examples of healthy meals that can boost productivity.

Exercise as a Catalyst for Productivity
Exercise is not only beneficial for physical health but also plays a crucial role in enhancing mental acuity and creativity.
Different forms of exercise, from cardio to yoga, have unique abilities to boost productivity by sharpening focus and stimulating the mind.
The Perfect Duo: Nutrition and Exercise

• Nutrition and exercise together create a powerful combination for peak productivity.
• A well-balanced diet and consistent exercise routine amplify benefits and enhance brain power, energy levels, and overall performance.
• Success stories show how this duo has positively impacted people's lives by increasing productivity through regular workouts and nutritious food consumption.

Effective stress management, including techniques like meditation and deep breathing, is crucial for peak productivity.
Mindfulness practices extend beyond meditation, encompassing daily activities like eating and exercising.
Reflection and regular review of plans support ongoing improvement in productivity strategies.
If you're eager to supercharge your productivity and cultivate a more positive lifestyle, leveraging the potential of technology is paramount.
With Justly, you'll unlock a seamless pathway to crafting a personalised routine, nurturing habits, and inching closer to your aspirations with each passing day.

I’m about to get an used m1 macbook but considering between the air and the pro 13. I’ve been watching bunch of reviews and comparisons but can’t decide which is better for my budget and usage. I mainly use adobe illustrator, photoshop, capture one pro or lightroom, 10 to 15 web browsing tabs for research. So most of the time i run both adobe apps or photo editing app at the same time and a few tabs for my work. I aslo work on google docs and sheets. I also plan to run parallels or crossover for some windows apps and features. So I’m wondering if the MBA would throttling when running multiple tasks for it has no fan at all. If the throttling is not a big problem and the MBA still running smoothly with those tabs, should I go for it? And since the MBP is $100 more than the MBA at a same specs, is this worth spending more for the MBP?

Please tell me if this could be staph. I can’t get into the doctors until next week.
22F, no meds but take omega 3s, iron, vit D & magnesium.
So, for context. I work as a home support carer showering elderly and cleaning their homes. I always wear PPE and sanitise when I get back in the car. Please keep in mind prior to starting my elderly care work I didn’t have any skin issues/allergies anything of the sort. I change my sheets & pillowcases frequently, I eat well and don’t have dairy. I exercise, sleep 8 hours and drink water. I can’t figure this out. Also note, I wasn’t able to be registered with the GP until April 2024 - small town & they were full.
September 2023: picked up a new client who is covered in spots, she says they aren’t itchy but she pics them. They are all over her body.
September 2023: started getting random skin issues, lump behind ear (image 2), lump on lip (image 5&6), eczema symptoms on hand & eyelids
November 2023: went to urgent care to see if they could tell me where my problems were coming from. No luck. They swabbed my lips for MRSA and it came back negative.
From Dec-Feb my problems pretty much cleared up (except for the self diagnosed eczema)
March 2024: (image 3&4) got two spots on my right bum cheek - hurt so bad I couldn’t sit properly and it felt so hard around the area. The red and hard area was the size of a bread plate. It also got weird straight lines like outward dents I was doing warm compresses during this time and it went away on its own.
April 2024: finally was registered for the GP - got blood tests done, they were clear. Not sure if that’s relevant. I did have low iron but have since been taking supplements and I put that down to not eating a lot of red meat.
Late April 2024: got what I thought was an ingrown hair, hurt to lift my arm for a few days. Again, did warm compress and it went away on its own.
Fast forward to May 2024: on the 10th, I got a tender red spot near my belly button - thought it was an itchy bite. It hasn’t gotten bigger but it’s still red and slightly tender if I touch it.
However, on the 11th I noticed this spot on my left hip, which is the 1st image. It’s getting bigger, it’s tender to touch and it’s hard. Image 1.
My questions:
Could it be staph causing all of these issues? Can these ‘staph’ boils just flare up anywhere even though my client has never touched my bum or hip? Is the best thing for me to do, to stop looking after this particular client ASAP? If my lips were swabbed for MRSA in Nov 23 and it was negative - does that mean I didn’t have it or just that my lips didn’t have it? I suppose I’m asking if they have to swab the area where the infection is.
I will see the doctor as soon as they have a space open for me.
Appreciate any and all feedback! Pics of some of the issues I’ve mentioned are above.

Whether you're a small business or a large enterprise, the right CRM can transform how you interact with clients, track sales, and boost your overall efficiency. I’ve been looking at a lot of posts on CRMs on and off Reddit but have failed to find a detailed guide.
Did a lot of research to find a CRM for my own organization so I thought why not share all that research to help some of you. So I’m doing this post to review the top CRM options like Pipedrive and Freshshales.
Would love feedback on whether this helped you and I’ll consider doing more of these if they turn out to be actually valuable.

5 Best CRM Software Picked for 2024

• Pipedrive - Starting at $12
• Freshsales - Free for upto 3 users
• HubSpot - Starting at $90
• Zoho CRM - Starting at $14
• Nimble - Starting at $24.90

Pipedrive - Best CRM Software Overall

Pricing:

• Essential: $14/seat/month (billed monthly) or $12/seat/month (billed annually)
• Advanced: $29/seat/month (billed monthly) or $24/seat/month (billed annually)
• Professional: $59/seat/month (billed monthly) or $49/seat/month (billed annually)
• Power: $69/seat/month (billed monthly) or $59/seat/month (billed annually)
• Enterprise: $99/seat/month (billed monthly) or $79/seat/month (billed annually)

Pipedrive offers a 14-day free trial for all its plans. This allows users to try out the Essential, Advanced, Professional, Power, or Enterprise plans without any initial cost.
Add-ons:

• LeadBooster: $32.50/month (annual) or $39/month (monthly)
• Web Visitors: $41/month (annual) or $49/month (monthly)
• Campaigns: $13.33/month (annual) or $16/month (monthly)
• Smart Docs: $32.50/month (annual) or $39/month (monthly) when added to an Essential or Advanced subscription
• Projects: $6.70/usemonth (annual) or $8/usemonth (monthly)

Pipedrive is a cloud-based CRM software company with headquarters in Estonia and New York founded in 2010. Known for its popularity, it offers extensive sales and contact management features, including customer management, lead routing, and automated workflows. Pipedrive automates many sales tasks using artificial intelligence and provides personalized tips to enhance sales performance. Its open API allows integration with other software, offering customization to meet specific business needs.
Pros:

• Unlimited and customizable sales pipelines
• Sales assistant powered by machine learning included with all plans
• API access for extensive customization
• Workflow automation in most plans
• Autofill contact information feature in premium plans
• Built-in telephony feature in most plans

Cons:

• No free plan option
• Limited custom fields and reporting in most plans
• Phone support only available with the highest-tier plan

Features

• Sales-focused CRM with customizable sales pipelines
• Automations to reduce manual tasks
• Intuitive platform with a minimalistic layout
• AI assistance to reduce data entry
• Kanban-style board for drag-and-drop lead management
• Customizable data fields
• Customizable chatbot for capturing leads on websites
• Easy chatbot setup via the “Leadbooster” section
• List view to earmark leads based on buying likelihood
• Integrates with over 400 third-party apps, including Zapier, Zoom, Calendly, and Leadfeeder

Freshsales - Best for AI-powered Sales Features

Pricing:

• Free plan for up to 3 users
• Annually billed, Growth is $9/usemonth, Pro is $39/usemonth, and Enterprise is $59/usemonth.
• Monthly billed, Growth is $11/usemonth, Pro is $47/usemonth, and Enterprise is $71/usemonth.

Freshsales is a comprehensive CRM solution for sales, marketing, chat, and telephone needs, accessible via a browser or mobile app. It effectively manages sales processes by organizing, tracking, and following up on leads while building customer relationships. Users generally find Freshsales effective and easy to use, though some may need extended onboarding and training. For sales teams seeking a straightforward, unified CRM platform, Freshsales is a strong contender.
Pros:

• Includes a forever-free plan
• Offers affordable paid plans
• Allows lead contact via chat, email, and phone on all plans
• AI-powered lead scoring available in all paid plans
• Features various automation options
• Provides customizable dashboards and reports

Cons:

• Customer support needs improvement
• Support is only available on weekdays
• The free plan does not include reporting features

Features
Quick implementation time (around 18 days)

• Extensive customization options
• Ability to add and track custom fields
• Define workflows and set specific rules for data entry and management
• Create custom activities, fields, groups, and modules
• Capture website visitors as leads
• Track deals and predict revenue
• Create detailed reports on sales activities and key metrics
• Real-time insights for data-driven decisions
• Range of integrations with popular third-party tools and platforms

HubSpot - Best CRM for Sales, Marketing & Services

Pricing:
Sales Hub Professional:

• $100/mo/seat (Pay Monthly, Commit annually)
• $90/mo/seat (Pay Upfront, Commit annually, BEST VALUE)

Sales Hub Enterprise:

• $150/mo/seat

HubSpot CRM is a cloud-based platform that enables sales and marketing teams to manage contacts, track deals, and view the sales pipeline in real time. It helps identify high-quality leads, automate email marketing, and analyze business metrics. Suitable for B2B and B2C businesses across various industries, HubSpot supports lead nurturing, sales pipeline management, and email campaigning. It facilitates the monitoring of both outbound and inbound leads with automation.
Pros:

• The core CRM software is free.
• Provides real-time notifications of lead behavior.
• Allows personalized email sequences for both leads and existing customers.

Cons:

• Per-user plans can be costly for small businesses.
• Limited to one email per contact.

Features
Store and manage contacts, track interactions, and keep all customer information in one place.

• Visualize and manage your sales pipeline, track deals, and forecast revenue.
• Track leads from the first interaction to close, with detailed timelines of their activity.
• Integrate with your email to log and track communication, schedule emails, and use email templates.
• Generate detailed reports on sales activities, productivity, and performance to make data-driven decisions.
• Automate marketing tasks such as email campaigns, social media posts, and lead nurturing workflows.
• Use live chat and chatbots to engage with website visitors and provide instant support.

Zoho CRM - Best for Automation & Small Businesses

Pricing:

• Standard: $20/user monthly, $14/usemonth annually
• Professional: $35/user monthly, $23/usemonth annually
• Enterprise: $50/user monthly, $40/usemonth annually
• Ultimate: $65/user monthly, $52/usemonth annually

Zoho CRM is ideal for newcomers, offering an intuitive interface and a free plan with essential features for individuals or very small businesses. As the business grows, users can upgrade to paid plans for advanced functionalities like marketing automation and data tracking. It integrates seamlessly with other Zoho tools and third-party apps such as Mailchimp, Google Analytics, and QuickBooks. This scalability and ease of use make Zoho CRM a top choice for small businesses.
Pros:

• Offers a free plan
• Affordable pricing options
• Automation features available on all plans
• Multiple integration options
• User-friendly interface
• Mobile app available
• 30- to 45-day money-back guarantee

Cons:

• AI features only in higher-tier plans
• Limited custom fields
• No integrations available with the free plan

Features

• Automate routine tasks, manage leads, deals, and contacts, and create optimized workflows.
• Customize the CRM interface with a drag-and-drop editor.
• Define and manage sales processes, set processing rules, and review data quality.
• Create and visualize customer journeys, and coordinate actions across departments.
• Generate reports, create dashboards, and analyze trends.
• Forecast sales, manage territories, and use gamification.
• Use AI assistant Zia for lead and deal prediction, voice assistance, and macro suggestions.
• Tailor layouts, components, views, and filters, and support global selling.
• Create groups, share updates, and leave notes for teammates.

Nimble - Best for a Simple Pricing Structure

Pricing:
Nimble offers two pricing plans:

• $29.90 per seat/month
• $24.90 per seat/month, billed annually

Both plans include 25,000 contact records, 2 GB/seat storage, and integration with Microsoft 365 and Google Workspace, along with Nimble Prospector and a 14-day free trial.
Nimble CRM combines contact management, social media, sales intelligence, and marketing automation for relationship insights. It integrates productivity apps to consolidate contacts, communications, calendars, and data from social media. This helps small businesses manage contacts and relevant individuals in one platform, avoiding app switching. Nimble supports thousands of small to mid-sized businesses in nurturing relationships across email, social networks, and over 90 cloud-based apps.
Pros:

• Single-tier pricing structure
• 14-day free trial
• Sales prospecting tools

Cons:

• Doesn’t offer multiple tiers
• Limit on contact records
• Limit on group messaging

Features

• Identify, build, and nurture relationships
• Manage leads, track deals, and forecast revenue
• Access and manage contacts from Gmail, Outlook, and social media
• Use custom web forms to capture leads
• Access CRM information from mobile apps
• Visual workflows and deal pipelines for opportunity management
• Integrate with over 100 partners for lead capture, email marketing, and more
• Generate in-depth sales performance reports

Here’s a table to compare pricing options for different CRMs:

What Is CRM Software?

CRM software is a tool for managing sales pipelines and customer relationships. It helps businesses track interactions with leads and customers, moving them through stages of the sales process. CRM systems provide visual pipelines, stage-specific actions, and features like reporting dashboards, workflow automation, and document management. The right CRM depends on your business’s specific sales process and needs.

How do I choose a CRM for my business?

To choose a CRM for your business, start by assessing your specific needs. Then, find CRM software that offers the features you require. Consider the pricing, customer service, and ease of use to determine its overall value for the cost.

Are there free CRMs available?

Yes, many CRMs offer a free tier, but these are often basic and may lack the necessary features. However, they are useful for testing the product and evaluating its user interface.
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The best CRM software, such as Pipedrive and HubSpot, integrates seamlessly with existing systems, offers robust features for managing customer relationships, and provides insightful analytics to drive sales and marketing strategies. Choosing the right CRM can significantly enhance customer engagement and streamline business operations.

I would love to get some feedback on my Etsy shop: https://jocelberries.etsy.com

• I sell unique handmade toddler clothing. I started sewing for my daughter because she had some weird niche toddler obsessions (pigeons and beetles), and I was able to find fabric that was perfectly on theme, and make her some clothes. She was delighted by the clothes with all of her favorite things and I was getting a lot of complements on her unique outfits. I figured there must be other parents out there that want to give their weird kid some weird clothing!
• I’m hoping this will be a great way for me to exercise my creative outlet while also earning some extra money to put towards my child’s education. All profit will go straight to education savings for her (something I try to highlight in the About Me).
• I started building it up in April and really opened it up to the public via social media in May. I updated all my pictures with ones that use a nice clean white background (thank you old bed sheet) and am steadily adding listings as I sew them up on weekends. Since it’s been about a month, I’m looking for some feedback to expand my reach so I can find my niche. I’m only getting a handful of visits a day, even with Ads ($1 a day).
• My ultimate goal is to make 3-5 sales a month by this time next year.

Thank you so much!!

We got our English paper at 3 01 PM and started filling everything (application no., roll no, test booklet no., mother's name, father's name, signature etc.) and had to darken a shit ton of circles.And the invigilator also came with the attendance sheet and asked us to write the booklet code. This easily took 10 minutes of the paper and we had roughly 35 mins to solve(probably lesser, but this is a rough estimate). No one in the entire hall was able to complete the paper confidently. Most attempted 30-32 questions and those who touched 38-40 just fluked a lot of them. Has this happened everywhere? Just confirming