Arcanum Technomagica: An Academy of Magical Innovation

Founding Vision

Arcanum Technomagica was founded by Archmage Seraphina Luminar, a visionary mage who believed that the fusion of magic and technology could create a utopian world. Her vision was to harness the boundless potential of magic to inspire technological advancements that protect and nurture the Earth.

Academy Overview

Location: Nestled in the heart of an ancient forest, hidden from non-magical eyes by powerful enchantments, yet powered by the latest green technologies. Motto: "Innovate to Illuminate, Harmonize to Thrive."

Houses of Arcanum Technomagica

Each house is dedicated to a specific aspect of magical technology and has unique admission rituals inspired by their focus areas.

1. House Lumina

• Founder: Archmage Aurelia Lightbringer, known for her pioneering work in light-based technologies.
• Admission Ritual: Candidates must solve a complex puzzle using beams of light and mirrors. Those who create the most efficient and illuminating solution are welcomed into House Lumina.
• Motto: "Illuminate the Future."
• Stand For: House Lumina specializes in renewable energy and illumination technologies, using magic to harness and enhance light for sustainable living.

2. House Verdantis

• Founder: High Druid Elowen Greenleaf, revered for her integration of nature and magic.
• Admission Ritual: Prospective members plant enchanted seeds that grow rapidly into vibrant plants. Those whose plants display unique magical properties are invited to join.
• Motto: "Grow with Nature."
• Stand For: House Verdantis focuses on bio-arcane technologies, developing sustainable agricultural methods and ecological innovations that harmonize with the environment.

3. House Aeris

• Founder: Sky Mage Zephyra Windwalker, famous for her control over wind and weather.
• Admission Ritual: Aspirants must demonstrate their ability to manipulate air currents to create intricate designs using colored smoke. The most creative and stable designs earn a place in House Aeris.
• Motto: "Soar Above, Touch the Sky."
• Stand For: House Aeris excels in atmospheric technologies, weather control, and climate stabilization, aiming to mitigate the effects of climate change.

4. House Ignis

• Founder: Pyromancer Ignatius Flameheart, known for his work with elemental fire.
• Admission Ritual: Candidates forge a small object in a magical forge, infusing it with a piece of their essence. Those whose objects withstand the forge’s heat and display unique properties are accepted.
• Motto: "Forge the Future."
• Stand For: House Ignis specializes in energy and material sciences, developing sustainable energy solutions and advanced materials for various technological applications.

5. House Aquarion

• Founder: Hydromancer Marina Tidecaller, a pioneer in water magic.
• Admission Ritual: Prospective members shape and manipulate water to create intricate sculptures. Those who display exceptional control and creativity are invited to join.
• Motto: "Flow with Wisdom."
• Stand For: House Aquarion focuses on water management technologies, purification systems, and harnessing aquatic resources to provide clean water solutions.

6. House Terraforge

• Founder: Geomancer Magnus Earthshaper, a master of earth and stone.
• Admission Ritual: Candidates sculpt a miniature landscape using enchanted clay. Those whose landscapes best reflect a harmonious vision for the Earth are welcomed.
• Motto: "Shape the World."
• Stand For: House Terraforge is dedicated to sustainable architecture and infrastructure, creating disaster-resilient structures and integrating magical elements into urban planning.

7. House Etheria

• Founder: Astromancer Celestia Starweaver, known for her exploration of the cosmos.
• Admission Ritual: Aspirants must demonstrate their ability to manipulate etheric energy by creating a stable portal or summoning an astral projection. The most impressive demonstrations earn admission.
• Motto: "Connect the Cosmos."
• Stand For: House Etheria delves into astromancy and teleportation technologies, exploring the fabric of reality and the potentials of interdimensional travel.

Curriculum and Specializations

Core Subjects: - Magical Theory and Application - Elemental Manipulation - Technomancy: The Fusion of Magic and Technology - Sustainable Practices and Ecological Magic - Advanced Spellcasting and Enchantment
Special Programs: - Renewable Energy Solutions - Climate Control and Weather Modification - Biomimicry and Bioengineering - Advanced Materials and Energy Storage - Interdimensional Research and Travel

Facilities and Resources

Library of Arcane Knowledge: A vast collection of magical tomes, technological blueprints, and enchanted manuscripts. Elemental Labs: Specialized labs for each elemental focus, equipped with the latest magical and technological tools. The Harmonium: A central hub where students from all houses collaborate on interdisciplinary projects. The Aetherium: A state-of-the-art observatory and research center for astromancy and etheric studies. The Verdant Sanctuary: A greenhouse and botanical garden for research and experimentation with bio-arcane technologies.

Community and Extracurricular Activities

Magical Innovation Fair: An annual event where students showcase their projects and inventions. Eco-Warriors Club: A group dedicated to environmental conservation and magical sustainability projects. Flight and Levitation Club: For those interested in aerial magic and transportation technologies. Water Guardians: Focused on water conservation and aquatic ecosystem protection. Elemental Sports: Competitive games and challenges that test students' control and mastery over the elements.
By integrating the marvels of magic with the advancements of technology, Arcanum Technomagica stands as a beacon of innovation, inspiring the next generation to create a harmonious and sustainable future for the planet Earth.

This is a crossover fanfiction between original fiction titles: Nature of Predators by SpacePaladin15 and The Last Angel by Proximal Flame respectively. All credit and rights reserved goes to them for making such amazing science fiction settings that I wanted to put this together.
You can read The Last Angel here: Be warned, it's decently long, and at its third installment so far. I highly suggest reading it before reading this, or this story will not make sense.

Otherwise, enjoy the story! Thanks again to u/jesterra54 and u/skais01 for beta and checking of work!
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Memory transcription subject: Captain Sovlin, Federation Fleet Command
Date [standardized human time]: October 24, 2136
What I was doing was risky.
I kept thinking this, as I prepared to spring the idea I worked on. I had Samantha and Carlos look into acquiring a shuttlecraft, for the purposes of infiltrating Aafa. It took a day and a half longer than the UN's initial start date, but I promised them it was worth it. They believed that, and set to work on getting one through their few Venlil resources in the UN. Now that it was in my hands, I was on a trip to Aafa, alone, with no backup or human handlers to my name. They believed I wasn't a flight risk...a mistake on their part, but in a way, I was still performing their goal.
I was still suspicious of Federation governance, even before the humans took stage on the galactic scene. The Sivkit's refugee crisis turnaway, the Krakotl's military extortionate practice, the Federation was full of shady characters who ought to be exposed. I was even working on a source towards what I thought was frivolous and mismanaged Kolshian military spending budgets, but it was interrupted by the human's arrival, and I had set it to the wayside.
Though, neither of those were supposedly leaked by 'me'. Cilany was the one who put it into proper public eye, even if I was her source...
How I wish I could have her here with me, her sharp skill for coercion and interrogation of valuable info in interrogation and interview alike. But the colony she was on was under siege by the Arxur, who struck while the Federation fleet had gone to Earth. All the more fuel for the fire of my suspicions...
I could only hope that Cilany, and by extension the rest of the people there would hold out despite their actions against the humans. None deserved the Arxur thrust upon them.
It would have been far too risky to try and stop by a planet under siege by the Arxur. I would be, at best, blown to smithereens without hesitation, and at worst...eugh...don't think about it, don't think about it!
Plus, I didn't want to give any human assets an idea on my plans currently. I was already going behind their back on this, betraying their trust on this front.
If my hunch is correct, then the Arxur might be coordinating with them, and by extension, feeding info about Federation homeworlds back in their twisted little game. Seeing me pop up in a report would turn heads.
I'm sorry Humanity, but this is for your own good. You cannot trust the Arxur, and the only way we can prevent your manipulation by their Dominion is through convincing a proper attack on them from the Greater Commonwealth.
But now, I found myself on a course to Aafa, alone, all on my lonesome, seeking to do something akin to Noah, but to the most powerful person in the galaxy one-on-one...Nikonus. I felt my ability to pull rank and my reputation would precede me better than the predatory reception of humanity, even though they didn't deserve it. This was a pragmatic decision, not an emotional one…
The trip was not very eventful, roughly [6 days] one way in a ship with as underpowered of a FTL drive as this, but I was trying to sell an infiltration mission, not a courier one. I wouldn't have my claws on anything top-of-the-line for speed in a shuttle. But as my ship hit disruptor fields in-system, and I got a ping from Gunships asking for classic hailing codes, intent to visit, and the like, I sent a message that likely would have shocked their crew.
"This is Captain Sovlin of Federation Fleet Command. I have escaped human custody, and need to request an audience with Nikonus."
WARNING: Formatting of memory transcription non-standard, conversion may cause loss of data. Do you wish to continue?
[Yes]
Memory transcription subject: Chief Nikonus of the Kolshian Commonwealth
Date [standardized human time]: October 24, 2136
I walked the outer rungs of the capital gardens, looking for relief to the mounds of bureaucratic paperwork back in-office. A good walk could clear ones mind of most stresses every now and then, and given the circumstances nowadays, I think a longer one is in order.
The Affliaf blooms are quite vibrant today. That's a good omen, for what it's worth...
With the state of the galaxy in a comprehensive deadlock over what to do with humanity, I had to take to some under-the-table talks with Nishtal's military. While the Kolshian Commonwealth was not publically for humanity's invitation into the Federation, they were clearly vocal that they did not wish for the problem to be removed, so to speak. And so, I had to get my tentacles dirty planting seeds of inspiration to some military leaders in and around the Krakotl Alliance. They, thankfully took the predator threat as seriously as they ought to, and mobilized to rid ourselves of the pests.
It should have simply ended there. Humanity should have been exterminated, status quo restored, the whole cropland tilled. But no, a fleet of twenty-thousand failed to even kill a fledgling space-faring species like humanity! Even with the Venlil Space Corps on their side, the battle should have been a wash! And the worst part, was that the true believers on Venlil Prime were giving me garbage intelligence on the matter.
'A ship of unknown origin swooped in and saved humanity? One that was unheard of up to this point'? No, a wad of ectolan spulk, there was no chance it was humanity keeping something in reserve that could even the tide! They likely were feeding false data to their allies, the manipulative little apes. No, humanity being saved stunk of the Dominion's play, and that was worrisome.
Did Giznel and his lackeys go back on our deal, seeing blood in the water? I knew we groomed a deal out of Betterment that'd give them all the wrong ideas...
Needless to say, I had to now figure out where to start on approaching them and confirming our deal was still on the table, and to cease and desist assistance with humanity at once. If they didn't want to play ball anymore, we'd have to consider some Shadow Fleet excursions to pave a path for a public route to invasion. That would change the whole dynamic of the Federation's control structures, and was absolutely not the path this great galactic Commonwealth should go.
So now, I am stuck in a dilemma. Do I assume Giznel and the Dominion are still in on the deal, and haven't made allies with humanity in the backdrop, or do I take the only opportunity we get, and start mounting an offensive while the Dominion's unprepared.
Decisions, decisions...
Not long into my musings, an aide contacted me over holo-prompt. Odd, I didn't have anything scheduled this soon, and central planning proceedings weren't set to start up again until the following day, what was it?...
"Chief Nikonus. There's been a development on the outer edge of the system. Bulwark Patrol states that a shuttlecraft of Venlil-make warped in, one individual alone on scans. They identified itself as Captain Sovlin, seeking refuge from human captivity."
Oh dear. That's not anything I could have expected. The last thing I need right now is more complications...but that wording...
"Why hasn't he been boarded and processed yet? I am hardly the first authority to come to for a asylum dispute."
"He asked for you specifically, your graciousness. Said to request an audience with utmost urgency."
"Is that so?...Hmm." I am currently free of responsibilities for a solid chunk of time. While I did not know Sovlin personally, his record spoke for himself. If he truly was escaping human custody, it was likely he found something out about them that they shared by accident, not knowing he wasn't loyal to them.
If he's come here for the reason I think he might've, there's a very real chance...
"Send him my way as soon as possible then. He's lucky I can spare an audience now."
...that said opportunity has just walked itself right into my garden.
Memory transcription subject: Captain Sovlin, Federation Fleet Command
Date [standardized human time]: October 24, 2136
There was thankfully little fanfare or media attention in bringing my shuttle in. The decision to come alone clearly disarmed their initial worries of human sympathizing or terrorist actions, and soon enough, I found myself amongst an escort of soldiers to Aslou's government district.
I had been to Aafa various times throughout my life. In my tenure as captain, you tend to visit the homeworlds of the larger species at least once in a lifetime, if not several. Most times were not very exciting or noteworthy...but this time, the visit felt downright off.
The gardens were as beautiful as ever, but there were little walking them. The Songbedas were oddly quiet, making an unsettling atmosphere. The population out in the outer and medial rungs of the city split to make way for my escort, as if expecting trouble on their doorstep should they draw attention.
Given what happened with humanity, I wouldn't put it past them. Why is it so...empty?
It was forced to be pushed aside as we finally reached the inner rings of the Capitol Spire. A gleam ran up into the heavens, and a sequence of block outcroppings spun around the structure, green architecture patterns spiraled up and up. It was a beautiful idol of the dedication of megalithic engineering and urban planning of the Kolshian Commonwealth. Under any other circumstances, I would have once felt comfortable walking under its shadow, but now I felt only unease at being in its monolithic shade.
Across from us, not far up the steps leading to the Capitol Spire, was Nikonus and his guards. They were clearly waiting for me. Nikonus looked pleased to see me, somehow. Was there no clear indicator...?
Does he trust my cover?
"Captain Sovlin, your reputation precedes you! I could have sworn you were interred so deep you weren't getting out. Yet, you say you broke out?"
Here goes nothing. Make it believable, Sovlin...
"I...yes, your graciousness. After I was imprisoned on Venlil Prime, the humans kept trying to get me to turn on the Federation. They were convincing, but my loyalties ultimately lie in this government, Chief Nikonus." I put my chest into the last bit of the statement, trying to give emphasis.
He seemed to mull on that for a split second, before he made a gesture to follow him. "We may talk more about your escape inside. I assume what you have meant to say to me is not for public ears?" He glanced about, subtly tilting his head out at the few gathered crowds out and about Aslou's Capitol District. Given how open and flat the area was, with the slightest elevation, you could practically see for [kilometers].
He was right on that. My suspicions would not be for the general public to hear, lest it cause a panic. "Yes. It would not do for the media to run wild with. It could cause unrest."
The Kolshian's eyes seemed to glint at that. "On that, you and I can agree. Come, to my offices." Him and his troop started up the stairs, and I followed soon after, my 'escorts' following closely behind. I could not yet tell whether I was actually in good trust with Chief Nikonus, or whether he was playing up the kindly elder act. Politicians were always shifty like that...
We walked a long way, took several lifts to reach the original Kolshian suites of the Capitol Spire. Passing through halls of elaborate aquatic decor, and indoor habitats, we approached our destination: Chief Nikonus' personal office.
He waved away all but two guards to stand outside the office, as we walked in. As he sat down, and the door closed, the visual look of the Kolshian shifted. His old, elderly demeanor sharpened to a politics-honed edge. The tone of the room felt far more off.
"I hope you know how much your position here is troubling, Sovlin." His voice had none of the kindness it held before. In its place, laid a piercing tone of seriousness. "If I'm anticipating right, you came here with distinctly bad news, given the state of galactic politics and military scuffles. That is...if I can even trust your story at all." He got up from his chair in a way that betrayed none of his age from before, and began to pace.
Or was his earlier light hobbling also just a disarming act?
"I mean really, you mean to tell me you turned yourself in to humanity for 'crimes against sentience', and then go back on your self-inflicted punishment? All so you could come to Aafa to let me know of something I'm already decently certain I know of before you even tell me? Your loyalty in question is a mind game Sovlin. I do not appreciate mind games. You'd best get to your point quickly and succinctly."
There was a chilling quality to that statement. I did not want to see what lied on the end of that thinly veiled threat.
A hitch came to my throat, but I pushed through the discomfort. "I...Chief Nikonus...I do not revoke my feelings about humanity's sentience, but neither do I revoke my faith in the Federation's dream. Despite their predator biology, they are capable of empathy and care for things outside what we'd consider stereotypical predatory behavior. They still deserve a chance at being within the galactic community, of being part of the Federation; no matter what preconceptions are of predators, they are clearly different. But, there's something we distinctly missed about humanity, and I think the Arxur are making an attempt to exploit it."
WARNING: Formatting of memory transcription non-standard, conversion may cause loss of data. Do you wish to continue?
[Yes]
Memory transcription subject: Chief Nikonus of the Kolshian Commonwealth
Date [standardized human time]: October 24, 2136
"You've seen the empathy tests, right?" Sovlin mentioned. Of course I had, it was only the thing that had kept me from having their ambassador Noah shot on the spot, where was he going with this?
"Yes, I have. Are you saying there isn't empathy for them?"
"No, Chief Nikonus. They are just as empathic as before. The problem is in how they use it. If a protective instincts in herbivore's is to block the danger from the person, then a predator's instincts is to remove the danger."
Huh?
"I'm not seeing the problem here, Sovlin. Aggression versus protection is a choice all sentients can make, even if one is uncouth for most herbivores to make."
But my rebuttal didn't shake his look any. No, there was mortification interwoven throughout it still.
"Follow with me here, still. The human's empathic desires to latch onto anything as a companion is an odd case, but a documented one. They are looking for friends among the cosmos, and given the first thing they found was the Venlil, they took to them immediately. When they found the Federation, they too attempted to befriend us. And over the Cradle, despite our best efforts to dissuade them, they were curious of the Arxur too. I would know, I was there."
Hmm, so the humans have been making some attempt at contacting The Dominion. Given their Prophet's Word, and their temperament for predators, they likely would act receptive if given some chance. More fuel to the fire...
I motioned him on further. "They...interrogated a Arxur above the cradle. They told them of how Federation first contact went; how the Arxur were starved by the Federation releasing a bioweapon, and how it lead them into conflict during the uplift."
I walked over to my desk, and sat down. My tentacle hovered over a concealed sidearm underneath the lip, just in case. "And...did you believe what that Arxur said was true, Sovlin?..."
Sovlin sighed in denial. "No, your graciousness...but I'm afraid...the humans do." He shifted uncomfortably in his seat as he talked. "The Arxur have picked up on a weakness we didn't see, Chief Nikonus. Likely due to them being predators themselves. They know humanity is a pack predator, so they're seeking to manipulate the humans onto their side using their empathy."
I brought my tentacles away from the gun while I considered, because this was only meaning one thing.
Those bastards ARE going back on the deal! Sovlin, your loyalty has just saved me a world of hurt...
But before I could get a word in edgewise, he continued. "They are using the empathy the humans latch on with to some effect. Given the choice between a galaxy that shuns and tries to kill their species, and a fellow predator lending a claw in the interim, why would they pick anything but the Arxur? Why wouldn't they pick self-preservation?"
Sovlin looked at me with a worried face. I shared in the worry too, the long-term survival of the Federation was unraveling from the worst case scenario. "The humans might be coaxed into cruelty as bad as the Arxur because of that. We missed how their empathy was their bloodlust. And now the Arxur are here to collect on our mistakes."
This is bad. While we had some agreement beforehand with the Dominion, the human's existence on the galactic stage changes the game. The Dominion would look to seek true control of everything, rather than just playing even with us. The [Prisoner's Dilemma] is broken.
...But there is still a solution. And Sovlin proved himself loyal enough to help with it.
I turned back to him, trying to assuage his worries. "Sovlin, while this is very bad news, there is a solution that the galaxy isn't considering here."
Sovlin piped up. "Yes. We'd need to form an intense first strike on Wriss itself, to devastate the head of their government, and collapse their attempts to indoctrinate humanity. Humanity might protest, but it would be for their own good that the Arxur fails to get their claws on them. From there, we can try to reestablish friendly connections, even as strained and painful as they are..."
Oh, you poor naive fool Sovlin. Don't worry, there is a better way.
I enabled a soundproofing field interladen in the walls of my office, for what came next was sensitive. "Not...quite Captain Sovlin, a good plan, and one that will be considered soon. But...what if I told you, there was a way to remove that fellow predator’ link?..."
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What is the book about?
In this excellent volume, BVDK gives an overview of the knowledge about the effects of psychological trauma, abuse, and neglect based on three emerging disciplines:
· Neuroscience: the study of how the brain supports mental processes.
· Developmental psychopathology: the study of the impact of adverse experiences on the development of mind and brain.
· Interpersonal neurobiology: the study of how our behaviour influences the emotions, biology, and mind-sets of those around us.
What are the books’ key messages?
Trauma is not just the event(s) that took place sometime in the past. It is also the imprint left on mind, brain, and body. This imprint has on-going consequences for how the human organism manages to survive in the present. Trauma results in a fundamental reorganisation of the way mind and brain manage perceptions. It changes not only how we think and what we think about, but also our very capacity to think. What has happened – the events themselves – cannot be undone. This leaves us with a series of challenges:
· Finding a way to become calm and focused.
· Learning to maintain that calm in response to images, thoughts, sounds, or physical sensations that remind you of the past.
· Finding a way to be fully alive in the present and engaged with the people around you.
· Not having to keep secrets from yourself, including secrets about the ways that you have managed to survive.
These goals are not steps to be achieved, one by one, in some fixed sequence. They overlap, and some may be more difficult than others, depending on individual circumstances.
Narrowing down to developmental trauma, BVDK provides a good summary of the original 1990’s ACE study. In the years since TBKTS’ publication in 2014 this has been widely disseminated. The section concludes with a valuable re-frame: the idea of the problem being a solution, while understandably disturbing to many, is certainly in keeping with the fact that opposing forces routinely coexist in biological systems… What one sees, the presenting problem, is often only the marker for the real problem, which lies buried in time, concealed by patient shame, secrecy and sometimes amnesia – and, frequently clinician discomfort.
Following a refreshing discussion of the DSM’s weaknesses is a summary of BVDKs’ as-yet unsuccessful, attempts to establish developmental trauma as its own recognised diagnosis. Readers are led to recognise that two hurdles need to conquered: (1) PTSD, C-PTSD, and developmental trauma each need to be recognised as their own diagnoses and (2) the blinkered brain disease model summarised below needs to be replaced with multi-modal helping approaches blending BVDKs’ three avenues (as below) to best suit the individuals’ needs.
The brain’s own natural neuroplasticity can be developed to help survivors feel fully alive in the present and move on with their lives. There are fundamentally three avenues to follow:
· Top down, by talking, (re-)connecting with others, and allowing ourselves to know and understand what is going on with us, while processing the memories of the trauma.
· By taking medicines that shut down inappropriate alarm reactions, or by utilizing other technologies that change the way the brain organises information.
· Bottom up: by allowing the body to have experiences that deeply and viscerally contradict the helplessness, rage, or collapse that result from trauma.
What BVDK referred to as the the brain-disease model ignores four fundamental truths – we ignore them at our peril:
· Our evolutionary legacy provides us with a set of capabilities – and constraints. The more we – or others - push those boundaries, the more likely we are to suffer. This is central to restoring and sustaining our well-being.
· Our intelligence gives us the potential to develop ourselves, others, our environments, and our responses.
· We have the capability to regulate aspects of our own physiology, including some of the so-called involuntary functions of the body and brain, through such basic activities as breathing, moving, and touching.
· We can, collectively, change social conditions to create environments aligned with our evolutionary needs and expectations within which we can feel safe and where we can thrive.
When we ignore these basic truths of our humanity, we deprive ourselves of ways to both prevent maladies in the first place and to heal when they do occur. We may subordinate our agency and render ourselves patients of the healthcare system, rather than exercise our agency to drive our healing process. Connecting with – rather than disconnecting from – what makes us incredible.
Seeing issues with our mental health as internal processes, grants us much-needed agency – that feeling of being in control of our lives: being able to make the decisions that will lead us to our chosen future. If we consider the causes of mental health issues as external factors, something that happens to or around us – or as a biochemical anomaly - then it becomes a piece of history we can never dislodge. If, on the other hand, mental health issues are what take place inside us, resultant of what happened, then healing becomes a credible possibility. Trying to keep mental health issues at bay – or subcontracting them out to the medics (the doctor is responsible for resolving that issue while I get on with my life) hobbles our capacity to know ourselves better – to develop our agency.
What are its weak-spots?
Due to its very nature, the content runs the risk of triggering some readers: it’s difficult to see an easy solution to this.
TBKTS delivers on its intentions to disseminate knowledge about the effects of psychological trauma, abuse, and neglect based on the three emerging disciplines of neuroscience, developmental psychopathology, and interpersonal neurobiology. It was not intended as a self-help ‘how to heal yourself’ which may leave some readers looking for more.
While not a weakness, TBKTS was published around ten years ago. Given the pace of research, I wonder if there is scope or plans for a revised edition.
How does this relate to my practice with Solution Focused Hypnotherapy?
BVDK refers to one of the key underpinning theories of SFH – the triune (three phase) theory of human brain evolution. With that theory understood, we introduce two further key concepts: (1) the existence of a dynamic equilibrium between evolutionary phases and (2) developing the capability to manage that dynamic equilibrium to our advantage. Academically, these two concepts are supported by the generally accepted Broaden & Build theory (Frederickson.)
Trauma – among other things - can shift the dynamic equilibrium to limit our options and plunge us in to vicious cycles of anger, and or anxiety and or depression (which can manifest in a myriad of ways.) Additionally, developmental trauma can lead to neurobiological effects in the hippocampus, amygdala, and pre-frontal cortex.
Without downplaying the seriousness of this, there are counter-balancing positive factors. To varying degrees, we each have four capabilities: Self-Awareness (interoception), Imagination, Conscience and Free-will, as articulated by Viktor Frankl. These sit at the root of us developing our sense of agency. The same process of neuroplasticity that shaped our developing neurology as children can support us in developing our adulthoods. Through the work of BVDK and many others, we have an emerging understanding of the lifelong effects of developmental trauma, and an ever-growing understanding of how these can be mitigated.
Solution Focused Hypnotherapy can be highly effective in helping those at threshold (motivated, and responsible for their outcomes) with anger, anxiety, and depression. Adding the body of knowledge supporting the PERMA model creates a solid platform for developing and sustaining wellbeing for those in the acceptance and action areas of the awareness / acceptance / action spectrum. Those in the earlier – awareness, acceptance – areas would benefit more from the traditional analytical / counselling approaches to helping.
Who would benefit from reading this book?
With the caveat that some readers may find elements of the content triggering, this is an ideal read for those who have ever wondered if events of their childhood are negatively affecting their present.
For those experiencing developmental trauma, and those living with and supporting those who are – this is one of the must reads.

Because it soothes me for some time, until the admiration for the mechanics or story fate away and I'm naked again.
When I play a complex, demanding video game I'm able to proof myself, to myself.
I don't play with other people and I only play them in english, a foreign tongue to me, as you might have guessed already.
Some of those games, I've to restart over and over, dive deep into the gameplay / mechanics until I get a gist of how to solve the problems which are presented to me.
At those moment I feel a glimpse of joy.
It can be very demanding and very frustrating, even infuriating, still I keep playing because it is something I did for over 37 years.
What killed the enjoyment for me and when: A massive inner conflict, a constant voice which screamed at me that I should stop, that I've to realize how my time is fading away, I felt it since I was 18teen.
That I should keep drawing or go for a walk, find new friends, enjoyment in other activities than gaming.
I did exactly nothing of that, I kept on gaming, only for short periods of time I turned this insanity which even lasted for several years, 16hrs a day, no job, around and started to work, met my first love.
And I always continuously hated myself for my shortcomings, for being too late.
"Win or lose, as long as you're alive there is always a chance!"
Games gifted me in short moments, experiences, with visions of stellar art which were and are extremely exhilarating.
But like with all thing in life, you can even kill yourself by drinking too much water.
The absolute glaring issue was the moment when I realized that I'm unable to life without it and if I lay down on gaming, that I will just sit in my room and not move at all, for days, even weeks, suffering, not knowing what to do.
How to create myself in any way?
And if I ever found a solution for it or felt like a normal human being again, for some weeks, because I was finally able to stop it for some time, I obviously got bored and started again and hardly did I ever remember how good I felt often before I gave in to video games again.
Music, especially metal, driving with my bicycle, exercising.
Those three things mostly immediately dispel the insanity in me.
But there is always something missing, be it friends or family, living without any social contacts, besides at work, leave me with an open chest for all the emotions around me, which I suck up like a sponge.
Then I take some cbd drops 10%-20% "full" spectrum oil and feel far far calmer, nearly pure again.
But then again, I might eat something with too much sugar or get aggravated over a certain topic, physical pain, sudden lack of self-love and I'm back at the start again.
I started reading comics again, maybe 6 months ago, I would call them the best, but well what do I know, I stopped with the hobby because back then I lacked the money, now I submerged myself for example in vagabond, berserk, blame!.
It is a way of experiencing some excitement outside of my addiction and it really helps when I know that there is something I'm able to gravitate towards to. Something on which I can keep my focus for one or two hrs a day.
Stress at work, bore out or being not true to myself, getting asked "How do you feel" those things drive me to gaming.
Closing this now, going to listen to the album "Hordes of chaos" by the band Kreator

As of now magfed is the only play style I currently don’t have gear for. I play and have gear for xball, 10man woods, mech, and pump which I love rotating amongst. I mostly play scenarios and big games with the boys these days.
I’m definitely going with some sort of tipx centered setup and want to play it similar to how I play stock class, so maybe 40 rounds on me at most. Thing is I’m not interested in running a vest given I spend a lot of time on my stomach in the brush. I’m looking for a solution more akin to a traditional pod pack.
Only options I’ve seen are the CRBN Mille harness and the valken belt - two opposite ends of the price/quality spectrum. $200 on a pack is crazy to me, and $15 for the other option isn’t exactly confidence inspiring.
Any recommendations would be greatly appreciated. I’m not well informed within the sub scene of magfed. Hopefully there are some alternatives.

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Olaplex No. 4 Bond Maintenance Shampoo is well-known for its innovative bond-building technology, which seeks to repair and strengthen hair from within. This shampoo is suitable for all hair types, including dry and damaged hair, making it an excellent choice for those looking to replenish moisture and health in their locks.
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Time to keep track of your doppelgangers, BrainBridge is trying to pioneer safe, fast, and reliable head transplantation: https://brainbridge.tech/
“Every step of the BrainBridge concept has been carefully thought out based on extensive scientific research that has been conducted and published by experts in various fields of science,” said Hashem Al-Ghaili, project lead at BrainBridge. “The goal of our technology is to push the boundaries of what is possible in medical science and provide innovative solutions for those battling life-threatening conditions. Our technology promises to open doors to lifesaving treatments that were unimaginable just a few years ago.”
They know head transplantation is quite far away, and hope the ideas will yield more achievable goals, but this is some Altered Carbon type stuff.

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DAY: MAY 20 2024
5-20-2024

Why nightmares and ‘daymares’ could be early warning signs of autoimmune disease

An increase in nightmares and hallucinations—or ‘daymares’—could herald the onset of autoimmune diseases such as lupus, say an international team led by researchers at the University of Cambridge and King’s College London. The researchers argue that there must be greater recognition that these types of mental health and neurological symptoms can act as an early warning sign that an individual is approaching a “flare,” where their disease worsens for a period.
5-20-2024 Yoga and meditation-induced altered states of consciousness are common in the general population, study says
Yoga, mindfulness, meditation, breathwork, and other practices are gaining in popularity due to their potential to improve health and well-being. The effects of these practices are mostly positive and occasionally transformational, yet they are known to sometimes be associated with challenging altered states of consciousness. New research by a team including investigators from Massachusetts General Hospital reveals that altered states of consciousness associated with meditation practice are far more common than expected. Although many people reported positive outcomes, that were sometimes even considered transformational, from these experiences, for a substantial
5-20-2024 Examining the benefits of out-of-network care for pediatric moyamoya
Total in-episode expenses and resource use before the index surgery (preop) and including/after the surgery (postop). The comparisons are separated for analysis into (A) single institution cohorts (1 and 2) and (B) multi?institution cohorts (3 and 4). Moyamoya disease is a rare condition that affects the blood vessels in the brain, especially in children. Narrowing and blockage of vessels significantly increases the risk of stroke and requires surgical revascularization for treatment. Although research shows that outcomes of revascularization are better
5-20-2024 Study explores links between social media use, mental health and sleep quality
The more time you spend on social media, the greater the likelihood of having unpleasant social-media related dreams that cause distress, sleep disruption and impact our peace of mind. Flinders University’s Reza Shabahang says that the vast and rapid adoption of social media has the potential to influence various aspects of life, including the realm of dreaming. “As social media becomes increasingly intertwined with our lives, its impact extends beyond waking hours, and may influence our dreams,”
5-20-2024 How are asthma and heart health linked?
Although the heart and lungs are neighbors in your chest, people may think of them as separate entities with unrelated problems. But a growing body of evidence suggests that asthma—one of the most common lung disorders—is a risk factor for cardiovascular disease. Asthma is a serious chronic disease in which airways are inflamed, often in response to specific triggers. It affects about 25 million people in the U.S., including nearly 5 million children, causing millions of annual visits to doctors’ offices and emergency rooms. “We call these major changes
5-20-2024 STUDY EXPLORES PATIENT TRUST IN PHYSICIANS
Trust in one’s physician drives positive health practices. In a scoping review, SUNY Poly Professor of Sociology Dr. Linda R. Weber discovered new developments in the measurement of trust, identified those measures of trust that have known reliability and validity, and compared those instruments’ conceptualizations, dimensions, and indicators. The paper is published in the journal PLOS ONE. Weber explains that 10 dimensions emerged from the study: fidelity, technical competence, communicative competence, interpersonal competence (i.e., caring), honesty, confidentiality, global, behavioral, fairness, and system trust/accountability. In addition, these findings provide the foundation
5-20-2024 TIMESAVING TIPS FOR COOKING HEALTHY MEALS
Living a busy, fast-paced life can make it hard to find the motivation to cook a healthy meal at home. However, learning some shortcuts in the kitchen can keep your healthy eating goals on track and help you avoid grazing on unhealthy snacks, grabbing the first thing you see in the fridge or going out for fast food. Why cook at home? Research shows that maintaining a healthy weight is challenging when you eat out too frequently. Restaurant portions often are super-sized
5-20-2024 UNDERSTANDING PERIMENOPAUSE VS. MENOPAUSE
Menopause marks a significant transition for women, yet understanding its precursor, perimenopause, and its symptoms can be complex. Dr. Stephanie Faubion, director of Mayo Clinic’s Center for Women’s Health and medical director of The Menopause Society, says experiencing perimenopause and menopause can be confusing for some. She says it is not only patients who may find it confusing, but medical providers as well, due to lack of training in menopause management. “Menopause is defined by no menstrual cycle for a year,” says Dr. Faubion.
5-20-2024 LOW-DOSE IRON SUPPLEMENTATION HAS NO BENEFIT FOR BREASTFED INFANTS, SHOWS STUDY
The American Pediatric Association recommends iron supplements to all healthy infants who breastfeed longer than four months, while its European counterpart, Society of Gastroenterology, Hepataology and Nutrition, does not recommend it. These deviating guidelines stimulated researchers to design a new study. Breastfeeding is strongly recommended, and the proportion of children are breastfed during the first half of life is high. The researchers wanted to determine whether breastfeeding babies could benefit from extra iron.
5-20-2024 ALLERGY MEDICATIONS COME WITH HAZARDS: BE AWARE
People with seasonal allergies often turn to over-the-counter and prescription medicines to relieve symptoms like coughing, sneezing, runny nose, congestion and itchy eyes, nose or throat. But they often aren’t aware that these meds—including antihistamines—have as much risk for potential side effects, drug interactions and overdose as other drugs. “All medicines have side effects associated with them even when they are taken appropriately and according to dosing directions on the label,”
5-20-2024 I CAN’T AFFORD OLIVE OIL—WHAT ELSE CAN I USE?
If you buy your olive oil in bulk, you’ve likely been in for a shock in recent weeks. Major supermarkets have been selling olive oil for up to A$65 for a four-liter tin, and up to $26 for a 750 milliliter bottle. We’ve been hearing about the health benefits of olive oil for years. And many of us are adding it to salads, or baking and frying with it. But during a cost-of-living crisis, these high prices can put olive oil out of reach. Let’s take a look at why
5-20-2024 Researchers uncover biological trigger of early puberty
Heather Brenhouse, associate professor of psychology, says disrupting the caretaker relationship can really traumatize a child or a developing rodent. Credit: Ruby Wallau/Northeastern University New research conducted by the Brenhouse Lab reveals how early life adversity triggers early puberty and late-life anxiety, paving the way for potential interventions. The onset of puberty has been creeping downward for decades. In the United States, the average age of girls reaching puberty ranges from 8.8 to 10.3 years old. The early start of puberty, which is associated with many health risks, can be
5-20-2024 Bioluminescence and 3D-printed implants shed light on brain–spinal interactions
Brain-spinal cord duet’s neurodynamic symphony is now accessible to scientists via novel multi-organ implants. Credit: Dmitrijs Celinskis A sensory process such as pain is no ordinary phenomenon—it’s a symphony of neural and vascular interactions orchestrated by the brain and spinal cord. Attempting to dissect this symphony by focusing on a single region is like trying to understand a complex melody by listening to just one instrument. It’s incomplete, potentially misleading, and may result in erroneous conclusions. Enter the Carney Institute’s team of visionaries. Their mission? To develop tools that allow
5-20-2024 New thesis explores cancer treatment that can prevent relapse
. What is the main focus of your thesis? Relapse following initial treatment efficacy remains a major clinical challenge for many cancers. The focus of my thesis has been to explore the therapeutic impact of immune cells in patients with blood cancer (leukemia), by first investigating which cells
5-20-2024 New study reveals health and social benefits of car-free living
Participating in a three-week car-free challenge has enhanced the health and well-being of Oxford residents, according to research conducted by The University of Bath’s Centre for Climate Change and Social Transformations (CAST), in partnership with climate charity Possible and Low Carbon Oxford North (LCON), conducted this research project. After ditching their cars for three weeks, 10 out of the 12 drivers across Oxford who participated said they plan to continue with reduced car use beyond the project. The findings of this research project show that: Day-to-day transport emissions were slashed
5-20-2024 Research shows linked biological pathways driving skin inflammation
A certain biological pathway—a set of linked reactions in the body—drives the inflammation seen in the skin disease psoriasis, a new study finds. The work could lead to improved therapies for all inflammatory skin diseases, including atopic and allergic dermatitis and a type of boil called hidradenitis suppurativa, say the study authors. The findings are published in the journal Immunity. Inflammation is the body’s natural response to irritation and infection, but when out of control, it can lead to the reddish, flaky, itchy lesions that
5-20-2024 Prescription co-payments linked to more hospital admissions in New Zealand, study finds
A new study from researchers cautions that bringing back the $5 co-payment for prescription medicines could see a jump in hospital admissions. The study analyzed health data for 71,502 people and found those who didn’t pick up a prescription because they couldn’t afford the $5 fee had a 34% higher rate of being admitted to hospital.
5-20-2024 How a simulation is informing COVID-19 vaccine policy after our ‘return to normal’
As the saying goes “There is no such thing as normal” and this has been especially true after the pandemic. Before the emergence of the omicron COVID-19 variant, countries like the U.K. had high vaccination coverage along with widespread exposure to COVID-19 in the population. This combination of vaccine and infection-derived immunity is termed hybrid immunity and is different to vaccine immunity or infection immunity alone. In contrast, other countries, including Australia, New Zealand and those in the Western Pacific, had a very different pandemic experience.
5-20-2024 Researchers find intriguing connections between Alzheimer’s disease and other common conditions
A study has found that while some medical conditions appear to increase our likelihood of developing Alzheimer’s disease, others appear to decrease the odds. The study, led by Dr. Yijun (Nicholas) Pan and Dr. Liang Jin, analyzed data from 2,443 older Australians living in Melbourne or Perth who are part of the Australian Imaging, Biomarker and Lifestyle (AIBL) study, an internationally recognized cohort for dementia research. “We found anxiety and other neurological disorders are associated with increased likelihood of Alzheimer’s disease,” Dr. Pan said.
5-20-2024 Prepping autistic or sound-sensitive kids for cicada noise
As Chicagoans await the emergence of the cicadas, parents of children on the autism spectrum and/or who have sensitivities to sound can take a few steps to prepare for what is expected to be a loud summer. “Some children on the spectrum can struggle with loud or unexpected noises, such as toilets that automatically flush, fireworks around the Fourth of July or the emergence of a large number of cicadas,”
5-20-2024 Study highlights importance of screening for rare inherited iron metabolism defects
Over 40% of cases curated based on stringent clinical and laboratory criteria from the Indian subcontinent have an inherited iron metabolism defect on comprehensive genomic evaluation, report investigators in The Journal of Molecular Diagnostics. Although iron deficiency anemia is the most prevalent form of anemia globally,
5-20-2024 Study finds tyrosine kinase Csk promotes germinal center B cell survival and affinity maturation
The authors found that Csk (a tyrosine kinase that attenuates B cell receptor signaling) is required for germinal center maintenance and efficient antibody maturation. The immune system strikes a fine balance by identifying and neutralizing disease-causing agents while carefully avoiding destruction of healthy tissues and cells. Now, researchers from Japan have shed new light on one of the processes that helps train immune cells to act only against genuine threats.
5-20-2024 Significant gaps between science of obesity and the care patients receive, say experts
As research continues to produce evidence about the underlying causes of obesity and optimal strategies to treat and manage obesity have evolved, there are disparities in application of the latest scientific advances in the clinical care that people with obesity receive. Widespread adoption of current findings, consistency of care and expertise in obesity care varies by health care professional and institution.
5-20-2024 Improving online depression treatment
Symptom course of depression for individuals who dropped out of treatment and those who completed treatment. In the dropout group, there is an initial decrease in symptoms while the patients were still in treatment, which tapers off as they drop out. For completers, there is close to a linear change over time. This suggests there is a relation between the more that an individual continues to participate in ICBT and their depressive symptom improvement.
5-20-2024 Women face worse chronic kidney disease management in primary care
Women receive worse primary care-based chronic kidney disease (CKD) management than men, according to a research letter adult patients with CKD receiving primary care at 15 practices using electronic health record data to examine sex disparities in guideline-based CKD management
5-20-2024 Bisoprolol does not reduce exacerbations in at-risk COPD patients
For patients with chronic obstructive pulmonary disease (COPD), bisoprolol does not reduce the number of self-reported exacerbations treated with oral corticosteroids, antibiotics, or both, according to a study
5-20-2024 Anticancer potential of CLK kinase inhibitors 1C8 and GPS167 via EMT and antiviral immune response
The diheteroarylamide-based compound 1C8 and the aminothiazole carboxamide-related compound GPS167 inhibit the CLK kinases, and affect the proliferation of a broad range of cancer cell lines. A chemogenomic screen previously performed with GPS167 revealed that the depletion of components associated with mitotic spindle assembly altered
5-20-2024 Study sheds light on bacteria associated with pre-term birth
Researchers from North Carolina State University have found that multiple species of Gardnerella, bacteria sometimes associated with bacterial vaginosis (BV) and pre-term birth, can coexist in the same vaginal microbiome. The findings, published in mSystems, add to the emerging picture of Gardnerella’s effects on human health. Gardnerella is a group of anaerobic bacteria that are commonly found in the vaginal microbiome. Higher levels of the bacteria are a signature of BV and associated with higher risk of pre-term birth, but it is also found in women who have no sign
5-20-2024 New AI model uses federated learning for multi-organ segmentation based on medical image data
Researchers have successfully developed the technology that can accurately segment different body organs by effectively learning medical image data used for different purposes in different hospitals, which is expected to greatly contribute to the development of large-scale medical AI models in the future.
5-20-2024 Second Phase 3 clinical trial again shows dupilumab lessens disease in COPD patients with type 2 inflammation
Chronic obstructive pulmonary disease patients with type 2 inflammation may soon gain access to a new drug—dupilumab—that showed rapid and sustained improvements in patients in a pivotal Phase 3 clinical trial, researchers report in the New England Journal of Medicine. This monoclonal antibody is the first biologic shown to improve clinical outcomes in COPD. The data supporting the use of dupilumab in COPD will be reviewed by the United States Food and Drug Administration in June. The disease improvements—as measured by a significantly lower annualized rate of acute exacerbations
5-20-2024 New AI model uses federated learning for multi-organ segmentation based on medical image data
Researchers have successfully developed the technology that can accurately segment different body organs by effectively learning medical image data used for different purposes in different hospitals, which is expected to greatly contribute to the development of large-scale medical AI models in the future.
5-20-2024 Second Phase 3 clinical trial again shows dupilumab lessens disease in COPD patients with type 2 inflammation
Chronic obstructive pulmonary disease patients with type 2 inflammation may soon gain access to a new drug—dupilumab—that showed rapid and sustained improvements in patients in a pivotal Phase 3 clinical trial, researchers report in the New England Journal of Medicine. This monoclonal antibody is the first biologic shown to improve clinical outcomes in COPD. The data supporting the use of dupilumab in COPD will be reviewed by the United States Food and Drug Administration in June. The disease improvements—as measured by a significantly lower annualized rate of acute exacerbations

• 5-20-2024GALLBLADDER CANCER RISES AMONG BLACK AMERICANS AS CASES DECLINE IN OTHER GROUPS
• 5-20-2024US PEDIATRICIANS REVERSE DECADES-OLD ADVICE AGAINST HIV-POSITIVE MOTHERS BREASTFEEDING
• 5-20-2024UK REPORT FINDS COVER-UP OF DECADES-LONG INFECTED BLOOD SCANDAL
• 5-20-2024ASTRAZENECA TO BUILD $1.5 BLN CANCER DRUG FACILITY IN SINGAPORE
• 5-20-2024CHEMO FOR GLIOBLASTOMA ENHANCED BY TAPPING INTO CELL’S DAILY RHYTHMS
• 5-20-2024RESEARCH SHOWS THAT FERROPTOSIS, A FORM OF CELL DEATH, OCCURS IN SEVERE COVID-19 PATIENT LUNGS
• 5-20-2024BODY’S ‘MESSAGE IN A BOTTLE’ DELIVERS TARGETED CANCER TREATMENT
• 5-20-2024EARLY BLOOD GLUCOSE CONTROL FOR THOSE WITH TYPE 2 DIABETES CRUCIAL FOR REDUCING COMPLICATIONS, PROLONGING LIFE
• 5-20-2024GRID CELL RESPONSES TO THE ILLUSION OF SELF-LOCATION
• 5-20-2024RESEARCHERS DISCOVER TOP-DOWN SIGNALS IN BRAIN CIRCUITS REGULATING DEPRESSION
• 5-20-2024BENIGN NAIL CONDITION LINKED TO RARE SYNDROME THAT GREATLY INCREASES CANCER RISK
• 5-20-2024RESEARCHERS REVEAL PROMISING TREATMENT TARGET FOR RESISTANT BRAIN CANCER
• 5-20-2024NEW MECHANISMS UNDERLYING TUMOR VARIETY IN BRAIN CANCERS DISCOVERED
• 5-20-2024STUDY EXPLORES PATIENT TRUST IN PHYSICIANS
• 5-20-2024MOTIVATED BY LACK OF DIVERSITY IN NEUROLOGICAL STUDIES, SCIENTISTS LOOK TO ENSURE EQUITY IN BRAIN RESEARCH
• 5-20-2024FLUORIDE EXPOSURE DURING PREGNANCY LINKED TO INCREASED RISK OF CHILDHOOD NEUROBEHAVIORAL PROBLEMS, STUDY FINDS
• 5-20-2024STUDY SUGGESTS BOTH STEP AND TIME-BASED EXERCISE TARGETS ARE EQUALLY BENEFICIAL
• 5-20-2024MEDICAID ‘UNWINDING’ DECRIED AS BIASED AGAINST DISABLED PEOPLE
• 5-20-2024TIMESAVING TIPS FOR COOKING HEALTHY MEALS
• 5-20-2024UNDERSTANDING PERIMENOPAUSE VS. MENOPAUSE
• 5-20-2024LOW-DOSE IRON SUPPLEMENTATION HAS NO BENEFIT FOR BREASTFED INFANTS, SHOWS STUDY
• 5-20-2024IS IT BIRD FLU JUST AN ANIMAL THING, OR CAN PEOPLE CATCH IT?
• 5-20-2024SCIENTISTS USE NEW APPROACH TO DISABLE BRAIN CANCER CELLS’ ABILITY TO SURVIVE
• 5-20-2024RESEARCHER FINDS MOTHERS LIVE LONGER AS CHILD MORTALITY DECLINES
• 5-20-2024U-SHAPED LINK DETECTED BETWEEN ADOLESCENT BMI AND MENTAL HEALTH
• 5-20-2024AI CHATBOTS SHOW HIGHER EMPATHY, READABILITY IN RESPONDING TO CANCER QUESTIONS, STUDY FINDS
• 5-20-2024ALLERGY MEDICATIONS COME WITH HAZARDS: BE AWARE
• 5-20-2024GENETICALLY ENGINEERED PIG HEARTS TRANSPLANTED IN TWO BRAIN-DEAD PATIENTS REVEAL MORE ABOUT IMMUNE RESPONSE
• 5-20-2024I CAN’T AFFORD OLIVE OIL—WHAT ELSE CAN I USE?
• 5-20-2024HOW NEWBORN CHICKS ARE HELPING TO SETTLE A CENTURIES-OLD DEBATE ABOUT COGNITION AND OUR SENSES
• 5-20-2024STOMACH PARALYSIS RISK MAY RISE IN PEOPLE TAKING OZEMPIC AND SIMILAR DRUGS
• 5-20-2024WHY AUTISTIC PEOPLE MUST BE AT THE HEART OF AUTISM RESEARCH
• 5-20-2024OUR BODIES DON’T JUST MAKE GALL AND KIDNEY STONES—FROM SALIVA TO TONSILS, THESE ARE OTHER ONES TO LOOK OUT FOR
• 5-20-20241 IN 4 PARENTS SAY THEIR TEEN CONSUMES CAFFEINE DAILY OR NEARLY EVERY DAY
• 5-20-2024EX-CIGARETTE SMOKERS WHO VAPE MAY BE AT HIGHER RISK FOR LUNG CANCER
• 5-20-2024DOING DAILY CHORES AROUND THE HOUSE IS BEST ACTIVITY FOR INDIVIDUALS RECOVERING FROM COVID-19, SAY SCIENTISTS
• 5-20-2024NEW AI ALGORITHM MAY IMPROVE AUTOIMMUNE DISEASE PREDICTION AND THERAPIES
• 5-20-2024ALCOHOL USE DISORDER CAN BE TREATED WITH AN ARRAY OF MEDICATIONS—BUT FEW PEOPLE HAVE HEARD OF THEM
• 5-20-2024VITAMIN D DEFICIENCY TIED TO WORSE OUTCOMES WITH EARLY KIDNEY DISEASE
• 5-20-2024NEGATIVE LINK SEEN FOR OXIDATIVE BALANCE SCORE WITH CHRONIC KIDNEY DISEASE
• 5-20-2024ANDEXANET YIELDS BETTER CONTROL OF HEMATOMA EXPANSION THAN USUAL CARE, FINDS STUDY
• 5-20-2024STUDY FINDS FAT CELLS INFLUENCE HEART HEALTH IN CHAGAS DISEASE
• 5-20-2024PEDIATRICIAN EXPLAINS WHY INFANTS NEED BABY FORMULA INSTEAD OF COW’S MILK
• 5-20-2024HOW TELEHEALTH HAS IMPROVED THE LIVES OF PEOPLE WITH SUBSTANCE DISORDERS
• 5-20-2024RESEARCHERS DEVELOP FIRST HUMAN MINI-BRAIN WITH FULLY FUNCTIONAL BLOOD-BRAIN BARRIER
• 5-20-2024FROM INFECTION TO CHRONIC ILLNESS: LEARNING FROM LONG COVID
• 5-20-2024PLATELET BIOMARKERS SHED LIGHT ON POTENTIAL RISK FACTORS FOR SUDDEN INFANT DEATH SYNDROME
• 5-20-2024DO PATIENTS WITH DEVICE-DETECTED ATRIAL FIBRILLATION AND PRIOR STROKE BENEFIT FROM ANTICOAGULATION?
• 5-20-2024CONTRACEPTION OPTIONS SHOULD BE GIVEN WITH ORAL RETINOIDS TO AVOID SERIOUS HARM TO UNBORN BABIES, SAYS STUDY
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We are actively seeking talented Senior Python Developers to join our team dedicated to advancing AI technology. This role is ideal for professionals who excel in developing innovative solutions and aspire to be at the forefront of AI advancements. You will collaborate with various companies in the US to develop commercial and research AI solutions.
Job Responsibilities:
✔️ Write effective Python code to solve complex problems
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✔️ Clearly explain your code logic in Jupyter notebooks or other suitable formats
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If you are a skilled Python developer with a passion for AI, we want to hear from you!
Send your resume with short motivation to: [jan@gq-resourcing.co.uk](mailto:jan@gq-resourcing.co.uk)

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It is difficult to find real life RR relationship. Especially not an option if you are already taken. There are various vents and one of them - reading or writing fiction. There were topics about RR in scifi written by prominent authors. But how about you? Do you write or maybe have ideas for fantasy setting or world-building? Please share.
Couple examples from me:
Setting 1. Right man in the wrong time
In XXI century experiments on recording human personalities started, a lot of people were "read" and saved on hard-drives, but there were no technology to create artificial bodies for them. So the personalities of test subjects, volunteers and commerical clients remained stored. In parallel genetic treatment research lead to tech that could exteng lifespan, but unfortunatelly it had side-effects of higher risk of cancer for men. As a result this tech only worked well for women. Because of that a lot of parents started to chose female gender for their kids, as their daughters could live much longer than sons. This shifted gender balance and led to female-dominated society. Which sort rewritten history portraing the past of male-dominance in shades of black and all the men of the past as abusive, power-hungry despots. It was backed by statistical facts such as drop in crime rate with reduction of male population.
Eventually the anti-male campaign receded and some interest and curiocity towards men returned, but there were few men left and they were often too spoiled and not very attractive. So there was a high demand for men in various spheres of, well, entertainment. Besides of lack of supply there was a conflict between romantized image of primal men and fear that their brute force may be too disruptive in a disarned pacifist decadent society. A commercial solution was found - a company manufactured artificial male bodies that were looking hot and attractive, big in all the right places, yet lacked the brute force, were very light and designed to be harmless to women. Even a teenage girl could easily overpower them. They used the stored consciousness of men from XXI century and put these men into new artificial bodies. Bodies were not cheap, so the resurrected men owed a big loan to the company and had to work basically for free to pay off the debt...
Story is about a girl who rented such a guy as a birthday present for herself. She had to return him soon, but they figured out that his knowledge can help her a lot with her studies. Despite some technological advance, few people of her epoch can really understand principles behind the science - they can use it, maybe replicate, but not understand or advance.
So besides a romatic affair they can work together to help her and studies and suddenly a "genius", once she makes a career and earn some money - she can pay off his debt. And until then - rent him from time to time for both pleasure and studies.
-- I liked the story but it is long abandoned --
Setting 2. Purple letter
Every invention can be used for evil. So called Selena transformation was quickly adopted by shady brothels - it allowed to transform women in ideal sex-slaves or walking sex-toys. Very attractive perfect bodies, not aging, able to move and speak, but weak and helpless, easily stored after "work shift" and unable to run away. This was of course against law, but went under radar for a while, a ot of women were converted against their will. Then one of them escaped with the help of a client who smuggled her from a brothel and was eventually killed by thugs. Nevertheless, she managed to get help went to TV. She told her story and that caused a huge impact. Police raided brothels and found thousands of victims... A lot of people went to jail, but public outrage shifted from those who run these illegal dens to those who paid for their services and were silent... This caused a political shift and a lot of blame by association.
Some male politicians, celebritites decided to voluntary undergo Selena transformation. This way they demonstrated solidarity with female victims and scored a lot of points. This was good for career and removed the burden of "male guilt" from them. This made them physically weak and thus not dangerous to women anymore. Also reduced their individual carbon footprint. Last but not least - change made them look more sexy.
Some militant feminists and these male allies gained more political power and pushed mandatory transformation for jailed criminals. Reducing their danger and also reducing costs of prisons. Transformation of men went to industrial scale: it reduced crime and also was "green". Eventually it become mandatory and special comission decided who and when must come to the tf-hospital and be transformed. They sent men so called "Purple letters" - instruction to come up and pass transformation. Job perspectives were sour for remaining "organic" as insurance discounts motivated business to fire organic men and only hire transformed, because they were safer for women.
Also transformed that didn't volunteer require a "guardianship" of a woman. Such as wife, girlfriend or female boss. If there is no such woman - guys are sent to adoption centers that are nicknamed "boyshops".
Plot of the story is about two friends that were transformed and soon adopted by two ladies. Not for "fun", or at least not just for fun. Ladies run a business and required some new employes, they figured that the can just purchase two guys instead of hiring them...
-- This story contains 4 chapters so far but is also on hold, not much readers' interest --
Just wanted to share the settings and hopefully read some RR-fantasy setting ideas you guys have

Since backing SC in 2013, I've advocated that profession-based gameplay should be the cornerstone of building the player experience.
After playing the 3.23 experimental mode and watching (for the first time) the CitCon 2023 segment, I can say engineering gameplay doesn't do a thing to make me feel like an engineer.

1. Engineering gameplay is mostly devoid of engineering principles.
2. What seems to be the intended source of "fun" won't work at all scales.

Addressing the second point first, even watching the devs play, it seems the design is leaning into the idea of frenetic action, bouncing from crisis to crisis, being a driver of "fun." On a larger, multi-deck ship like a Hercules, this design can deliver. But what happens to the frenetic feeling on smaller ships like a Connie or Freelancer where moving from crisis to crisis means walking a few meters or simply turning your body a little?
Returning to the first point, with repairing ship components - Resource Management would be a topic for another discussion - CIG has delivered Barotrauma's gameplay in a spaceship. Instead of using a magic wrench to fight flooding and repair equipment in a submarine, we have a magic pistol to fight fires and repair equipment in a spaceship.
Back in 2021, I authored a post on the importance of authentic-feeling profession-based gameplay in which I deconstructed and rebuilt mining as an example. If the mining gameplay mechanic had instead been introduced as part of hacking gameplay - siphoning data off a network while keeping the data flow rate high enough to finish in time but low enough to not alert intrusion detection systems - nobody would have questioned it. Nothing about mining gameplay makes it feel specific to working on large rocks.
Now, like rocks, ship components are non-descript containers filled with numbers, and repairing them entails no more than pointing a magic beam that improves the health number. Where's the engineering?
Instead, imagine if ship components had two, three, or four printed circuit boards (like your computer's motherboard) in them. Conductive lines, called traces, connect bobs and doodads that combine to fulfill some function.
The repair process would entail using the cutting tool to remove the damaged area of a board. The board is scanned, and a mobile 3D printer - maybe a couple of levitating dinner plate-sized discs - prints a replacement patch and inserts the bobs and doodads. The engineer affixes the patch, which fuses into place. They then use an extruder attachment on the multitool - think a plumber's caulking gun - to fill conductive RMC in groves that indicate the trace locations.
Simple enough that doing routine maintenance doesn't become drudgery while being involved enough that performing it in a stressful situation is non-trivial.
Simple additions like a curing time for the 3D-printed patch material could add more engineering flavor to a mission's story.
"Captain, engines are functional again, but I'll need to refurbish the whole thing when we get back to port if we put too much stress on them now."
Imagine now if each quadrant of a board fulfilled some function. This cluster of bobs and doodads together perform power regulation. Another cluster does signal focusing, etc. With this design, an engineer could restore partial functionality in time-sensitive situations.
"Captain, the shields are back online, but someone will have to babysit the power triangle if we run them at more than 50%."
Further, imagine if the actual layout of traces, bobs, and doodads on the board mattered in the context of simple principles: coherence and interference.
Coherence - E.g., to perform the function of power regulation, these seven bobs and doodads must be physically located near enough to one another.
Interference - Bobs, doodads, and traces all generate fields of "interference" in both electrical (current) and thermal domains. Too close proximity impacts wear and tear and can result in failures.
So, we have a tug-of-war between competing objectives on a surface with limited real estate. Factors like total trace length could impact performance, power efficiency, or whatever.
How does this design impact the player experience?
While mining a lucrative field of rocks in the upper atmosphere of a gas giant, an Orion's sensors go down. The engineer finds two traces showing overcurrent damage in adjacent locations on board #3. Repairs are made, but forty minutes later, another failure. More precisely, the same failure. The engineer suspects something about the environment is causing an electrical arc between the two traces.
Knowing there's a lot more wealth to be mined at the planet, the captain contracts a Reliant Sen to survey the upper atmosphere of the giant. The Sen captain delivers a computer simulation of the atmosphere to the Orion's engineer who plugs it into their workbench. Testing reveals that, in this environment, the interference in the "current domain" for traces is exaggerated. So, the board layout needs to be adjusted to move the closest traces further apart; time to play tug-of-war.
Engineering gameplay that makes you feel like an engineer...
For me, too much of too many profession-based systems is being abstracted at too high a level to deliver engaging gameplay. Moreover, abstraction at a high level means the universe lacks fundamental structures that can tie different professions, and players, together.
Imagine in our gas giant example, if the failure wasn't caused by forty minutes of accumulated electrical damage, but by waves of high-energy particles arriving in 40-minute intervals. The Sen pilot may want to investigate the source of the particles, but she'll need an engineer's solution for her ship first. Furthermore, an Orion crew member may think to ask, "If these particles are wrecking our equipment, what are they doing to our bodies?"
Miners, engineers, scientists, and doctors all writing their personal chapters in a larger, authentic, and connected story.
Crossposted to Spectrum.

https://www.reddit.com/IGSRep/comments/cg1p8marcoxnt93s_igs_rep_page/
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Rogue Heroes: Ruins of Tasos
RRRR
RUNOUT
Rym 9000
S.W.I.N.E. HD Remaster
Safety First!
Sanitarium
Satellite Reign
Satellite Rush
Savage Lands
Save Jesus
Say No! More
Scheming Through The Zombie Apocalypse: The Beginning
ScourgeBringer
Sea Horizon
Serial Cleaner
Sentience: The Android's Tale
SEARCH PARTY: Director's Cut
SEUM: Speedrunners from Hell
Severed Steel
Shadowrun Returns
Shadows: Awakening
Shantae: Risky's Revenge - Director's Cut
SHENMUE III
Shing!
Shooting Stars!
Shoppe Keep
SHOPPE KEEP 2
Shutter 2
Shred! 2 - ft Sam Pilgrim
Sid Meier Civilization V
Sid Meier Civilization VI
Siege Survival: Gloria Victis
sim city 4
Sir Whoopass™: Immortal Death
Sky Break
SKULLY
Slain: Back from Hell
Slinger VR
Smart Factory Tycoon
Sniper Elite 4 Deluxe Edition
Songbird Symphony
SONG OF HORROR COMPLETE EDITION
sonic all stars transformed collection
Sonic and SEGA All Stars Racing
Sonic Forces
Sonic the Hedgehog 4 - Episode I
Sonic the Hedgehog 4 - Episode II
Sorry, James
Soul Searching
Soulblight
Soulflow
SPACECOM
Space Robinson: Hardcore Roguelike Actio
Sparkle 2
SpeedRunners
Spidersaurs
Spiritual Warfare & Wisdom Tree Collection
Spirit of the Isand
Splasher
Spooky Bonus
Spring Bonus
Stacking
Stalingrad
S.T.A.L.K.E.R.: Clear Sky
Starbound
Starpoint Gemini Warlords
Star Wars Knights of the old Republic 2
Star Wars The Force Unleashed
Star Wolves
star trek bridge crew
State of Decay 2: Juggernaut Edition - only for good offers
Stealth 2: A Game of Clones
Steamburg
Steel Rats
Stick it to The Man!
Stick Fight: The Game
Stikir
Stirring Abyss
Strikey Sisters
Stronghold Crusader 2
Slime-san
Strategic Mind: The Pacific
Stygian: Reign of the Old Ones
Styx: Master of Shadows
SWAG AND SORCERY
Sudden Strike 4
Suffer The Night
Sunlight
Summer in Mara
Superhot VR
Super 3-D Noah's Ark
Super Mutant Alien Assault
Super Panda Adventures
Super Rude Bear Resurrection
Super Star Path
SurrounDead
Survivalist: Invisible Strain
Switchball HD
Sword of the Necromancer
Syberia 3
Symmetry
Syberia 3
System Shock Enhanced Edition
Talk to Strangers
tannenberg
Tiny Tales: Heart of the Forest
Team Sonic Racing
tekken 7
Telefrag VR
TERRACOTTA
Tesla Force
Teslagrad Remastered
Testament of Sherlock Holmes
Tharsis
The Adventure Pals
The Amazing American Circus
The Assembly
The Big Con
The Black Heart
The Coma 2: Vicious Sisters
The Crow's Eye
The Darkside Detective
The Deed
The Deed II
The Deed: Dynasty
The Dungeon Beneath
The Emerald Maiden: Symphony of Dream
The Escapists
The Fan
The Final Station
The Flame in the Flood
The Free Ones - ONLY FOR VERY GOOD OFFERS
The Horror Of Salazar House
The Inner World
The Invisible Hand
The Last Crown: Midnight Horror
The Last Tinker: City of Colors
The Long Dark: Survival Edition
The Lost Crown
The Long Reach
The Knight Witch
The Magister
The Metronomicon - The Deluxe Edition
The Myth Seekers 2: The Sunken City
The Myth Seekers: The Legacy of Vulcan
The Next Penelope
The Oil Blue: Steam Legacy Edition
The Secret Order 5: The Buried Kingdom
The Secret Order 6: Bloodline
The Secret Order 7: Shadow Breach
The Smurfs - Mission Vileaf
The Spectrum Retreat
THE SWORDS OF DITTO: MORMO'S CURSEa
The Textorcist: The Story of Ray Bibbia
The Town of Light
The Walking Dead: A New Frontier
The Walking Dead – Season 1
The Walking Dead: 400 Days DLC
The Walking Dead: Season Two
The Walking Dead: The Final Season
The Wild Eight
The Whispered World Special Edition
They Always Run
They Bleed Pixels
Think of the Children
This War of Mine
Through the Woods
The USB Stick Found in the Grass
Ticket to Ride
Tilt Brush
TIN CAN
Time on Frog Island
Time Loader
Time Mysteries 3: The Final Enigma
Tiny Tales: Heart of the Forest
tiny & Tall: Gleipnir
Titan Quest Anniversary Edition
Toejam & Earl: Back in the Groove
Toki
Tomb Raider GOTY Edition
Tom Clancy's The Division Uplay + Survival dlc
Total War: MEDIEVAL II Definitive Edition
Totally Reliable Delivery Service
Tower of Time
Total War: ROME II - Caesar in Gaul
TRUBERBROOK
Toybox Turbos
Toy Tinker Simulator
Tracks - The Train Set Game
Treasure Hunter Simulator
Trine 2: Complete Story
Trine 3
Trine 4
Tropico 4
Tunche
Tumblestone
Turmoil
Tyrant's Blessing
UFO: Afterlight
Ultimate Zombie Defense
Undead Horde
UNDETECTED
Unloved
Unexplored 2: The Wayfarer's Legacy
Unhack
Unloved
Unmemory
Unto The End
Valfaris
Vambrace: Cold Soul
Vampire of the Sands
Vampire: The Masquerade – Swansong
Vampire Survivors
VANE
Vanishing Realms
Velocity Ultra
Viking Saga New World
Viking Saga The Cursed Ring
Voidship: The Long Journey
walking dead the new frontier
WARBORN
WARHAMMER 40,000: GLADIUS - RELICS OF WAR
Warpips
War Solution - Casual Math Game
Wandersong
Wargroove
war tech fighters
Wasteland 2: Director s Cut - Classic Edition
Wayout
Wayout 2: Hex
Wayward Souls
We Are Alright
When In Rome
WHERE THE WATER TASTES LIKE WINE
White Night
White Noise 2
Witch it
Without Within 3
WizardChess
World Keepers Last Resort
World Ship Simulator
Worms Blast
Worms Crazy Golf
Worms Pinball
Worms Revolution
Worms Rumble
Wounded - The Beginning
Verdant Skies
XBlaze Code: Embryo
X-Com 2
XEL
XLarn
X-Morph: Defense Complete Pack
Xpand Rally
Yakuza Kiwami 2
Yakuza 3 Remastered
Yesterday Origins"
Yet Another Zombie Defense HD
Yoku's Island Express
Yono and the Celestial Elephants
Yooka-Laylee
Zarya-1: Mystery on the Moon
Zombie Derby 2
Zombie Night Terror