Foods with natural pitocin

ape

2009.06.06 19:06 apozo ape

A subreddit for discussion and pictures of primates. NO HUMANS!!!
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2011.09.14 18:58 Creosotegirl getting back to nature

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2012.08.15 22:58 ShinyCooking Vegetarian, whole foods, and locavore recipes

Shiny Cooking is all about delicious, mostly vegetarian recipes that use whole grains, natural foods, local foods, and fresh food from the garden, with an emphasis on heirloom (non-hybrid) variety seed stock.
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2024.05.19 14:38 Wonderful-Stock-812 The belief that sin doesn't exist

Not all atheists are amoral, there is a minority of atheists who believe in objective morality and who truly try to abide by consistent moral principles, props to them.
However, there is another group of atheists who believe that sin doesn't exist, that it is a senseless "concept".
There are two categories of sin. Sinning against others, which is violating the natural rights of other people: initiating violence or stealing from others. These are immoral and truly unacceptable. This is behavior that should never be done.
There is sinning against oneself, these are actions that are nefarious to ourselves, but don't violate the rights of other people. These actions are not immoral and do not really make God angry. However, these actions kind of stunt our spiritual growth and can have negative effects on our physical health. These actions can lead to depression, illness, deterioration of the body, injuries, etc.
Why deal with this kind of crap, when it can be avoided?
Atheists like to pretend that this second category of action do not exist or are "senseless outdated stuff". Eating junk food can fall into this category, drinking alcohol, to more controversial stuff like watching horror movies or listening to harsh music like metal.
Rejecting the concept of sin as a whole seems like really dangerous waters to tread into.
submitted by Wonderful-Stock-812 to exatheist [link] [comments]


2024.05.19 14:36 Formal_Ad_2518 First shots on my a6400 - complete beginner, feedback and advice welcomed!

First shots on my a6400 - complete beginner, feedback and advice welcomed!
Tried a couple of landscape / nature shots along with food shots, I’m struggling a little with adjusting the focus and would love any advice on how I can improve! Photos have been lightly colour edited on Lightroom.
Shot on a6400 with kit lens (16-50mm).
submitted by Formal_Ad_2518 to SonyAlpha [link] [comments]


2024.05.19 14:26 Sweet-Count2557 Best Things to Do in Montauk Ny

Best Things to Do in Montauk Ny
Best Things to Do in Montauk Ny Welcome to Montauk, where adventure and relaxation await.As avid explorers, we've compiled the best things to do in this charming seaside town.From historic landmarks like Montauk Point Lighthouse, to picturesque beaches such as Ditch Plains and Hither Hills State Park, there's something for every traveler's taste.Indulge in luxury at Gurneys Star Island Resort & Seawater Spa, or immerse yourself in local culture at Deep Hollow Ranch.Quench your thirst at Montauk Brewing Company and feast on fresh seafood at Gosman's Dock.Montauk truly offers the freedom to create your perfect getaway.Key TakeawaysMontauk offers a variety of outdoor activities and attractions, including the Montauk Point Lighthouse, Montauk Point State Park, Camp Hero State Park, and Ditch Plains Beach.Visitors can enjoy beautiful ocean views, engage in water sports, go hiking or fishing, and explore historical sites in Montauk.The area also offers luxurious resorts and spas, such as Gurneys Star Island Resort & Seawater Spa, as well as unique experiences like horseback riding tours at Deep Hollow Ranch.Montauk is known for its local craft brewery, Montauk Brewing Company, as well as fresh seafood restaurants and shops at Gosman's Dock. Visitors can also explore local farmers markets for fresh produce and artisanal products.Montauk Point LighthouseWe absolutely love the rich history and breathtaking views offered by the Montauk Point Lighthouse. As one of the oldest lighthouses in the United States, it stands proudly on the easternmost tip of Long Island, New York. Constructed in 1797, this National Historic Landmark is a must-visit attraction for anyone exploring Montauk.When you arrive at the Montauk Point Lighthouse, you'll be greeted by its iconic white tower and picturesque surroundings. Step inside and embark on a guided tour to learn about the fascinating history of this maritime beacon. Explore the museum, which showcases artifacts and exhibits that highlight the lighthouse's significance. Don't forget to visit the gift shop to pick up some souvenirs to commemorate your visit.After immersing yourself in the history of the lighthouse, take a moment to soak in the captivating oceanfront views. The panoramic vistas of the Atlantic Ocean are simply breathtaking. Feel the cool sea breeze on your face as you gaze out towards the horizon.As you leave the Montauk Point Lighthouse, you'll be eager to continue your exploration of this beautiful area. Luckily, just a short distance away, you'll find Montauk Point State Park. This expansive park encompasses 862 acres and offers a wide range of activities and amenities for visitors to enjoy. So, let's head over to Montauk Point State Park and discover even more things to do in Montauk!Montauk Point State ParkLet's explore the expansive Montauk Point State Park, which encompasses 862 acres and offers a wide range of activities and amenities for visitors to enjoy. Here are five reasons why you should make a stop at this popular attraction:Picnic tables and playgrounds: Take advantage of the park's amenities and enjoy a relaxing picnic with your loved ones. The park offers plenty of picnic tables and playgrounds for children to enjoy, making it a perfect spot for a family outing.Fishing and stand-up paddleboarding: If you're a fan of water activities, Montauk Point State Park has got you covered. Grab your fishing rod and cast your line in the park's fishing areas, or try your hand at stand-up paddleboarding and explore the beautiful coastline.Stunning scenery and ocean views: Prepare to be captivated by the breathtaking views Montauk Point State Park has to offer. As you explore the park, you'll be treated to stunning scenery and picturesque ocean views that will leave you in awe.Hiking trails: Lace up your hiking boots and hit the trails at Montauk Point State Park. With a variety of trails to choose from, you can immerse yourself in nature and discover the park's diverse wildlife and plant species.Wildlife watching: Montauk Point State Park is a haven for wildlife enthusiasts. Keep your eyes peeled for a variety of bird species, including ospreys and peregrine falcons, or spot seals lounging on the rocks along the shoreline.Montauk Point State Park is a true gem on the eastern tip of Long Island, offering a little something for everyone. Whether you're seeking adventure, relaxation, or simply a connection with nature, this park has it all. So pack your bags and get ready to explore the beauty and freedom that Montauk Point State Park has to offer.Camp Hero State ParkCamp Hero State Park, located on a sprawling 754 acres, offers a captivating blend of historical significance, outdoor activities, and scenic beauty.As one of the premier destinations for fishing, the park boasts hiking trails, a beautiful beach, and opportunities for shopping and dining.From exploring the park's rich history to immersing oneself in the stunning natural surroundings, Camp Hero State Park has something to offer every visitor.Historical Significance and PreservationCamp Hero State Park, spanning roughly 754 acres, offers a fascinating glimpse into the historical significance and preservation of the area. Here are some highlights:Historic Military Base: Camp Hero was once an active military base during World War II and the Cold War, and remnants of its history can still be seen today.Bunkers and Coastal Defense: Explore the park's iconic bunkers and coastal defense structures, which played a crucial role in protecting the coast during wartime.Historical Interpretive Signs: Learn about the park's history through informative interpretive signs placed throughout the area, providing insights into its military past.Nature Trails: Take a stroll along the park's nature trails, where you can enjoy the serene beauty of the surrounding landscape while learning about the area's natural history.Scenic Beach: Relax on the park's beautiful beach, which offers stunning views of the ocean and a peaceful atmosphere.With its rich history and natural beauty, Camp Hero State Park offers a unique experience that combines historical exploration with outdoor recreation.Now, let's move on to the section about outdoor activities and recreation.Outdoor Activities and RecreationWe can explore a variety of outdoor activities and recreation options at Camp Hero State Park, such as hiking, beachcombing, and birdwatching. This sprawling 754-acre park offers something for everyone, with its beautiful beach, scenic trails, and abundant wildlife. Whether you're a nature enthusiast or simply looking to enjoy the great outdoors, Camp Hero State Park has it all. Take a leisurely hike along the well-maintained trails and immerse yourself in the stunning natural beauty of the park. Beachcombing is also a popular activity, allowing you to discover shells, stones, and other treasures along the pristine shoreline. And for those who enjoy birdwatching, the park is home to a wide variety of bird species, providing an excellent opportunity to observe and appreciate these feathered creatures in their natural habitat.Outdoor ActivitiesRecreation OptionsHikingBeachcombingBirdwatchingScenic Beauty and ViewsOur favorite part of Camp Hero State Park is its breathtaking scenic beauty and views, making it a must-visit destination. Here are five reasons why you should experience the stunning vistas at Camp Hero State Park:Cliffs overlooking the Atlantic Ocean: Stand atop the rugged cliffs and gaze upon the endless expanse of the majestic ocean.Rolling hills and lush greenery: Take a leisurely stroll through the park's picturesque landscapes, surrounded by vibrant vegetation and rolling hills.Pristine sandy beach: Enjoy a relaxing day at the beach, where the soft sand meets the cool ocean waters.Panoramic views from the bluffs: Hike up to the bluffs and be rewarded with panoramic views of the surrounding coastline.Spectacular sunsets: Witness the beauty of the setting sun as it paints the sky with vibrant hues, creating a truly magical experience.Camp Hero State Park truly offers an escape into nature's beauty, where you can immerse yourself in the breathtaking scenery and enjoy the freedom of the great outdoors.Ditch Plains BeachDitch Plains Beach offers miles of sandy shoreline and is renowned as a top-rated surfing destination. As we step onto the beach, the salty ocean breeze instantly fills our lungs, creating a sense of freedom and adventure. The crashing waves beckon us to dive in and experience the thrill of the ocean.With its wide expanse of sand, Ditch Plains Beach is perfect for sunbathing and picnicking. We can spread out our beach towels and soak up the sun's warm rays, feeling the sand between our toes. Lifeguards patrol the beach, ensuring our safety as we enjoy the refreshing waters.For those seeking a more active day at the beach, Ditch Plains offers excellent swimming and fishing opportunities. The clear blue waters are inviting, inviting us to take a dip and cool off from the summer heat. As we swim, we can't help but marvel at the beauty of the surrounding coastline and the vastness of the Atlantic Ocean.However, it's surfing that truly sets Ditch Plains Beach apart. With its consistent waves and strong swells, this beach attracts surfers from all over the world. Whether we're beginners looking to catch our first wave or experienced surfers seeking an adrenaline rush, Ditch Plains Beach provides the perfect playground. The crashing waves provide an exhilarating challenge, allowing us to ride the ocean's power and feel the freedom that comes from conquering nature.Ditch Plains Beach isn't only a paradise for surfers, but it also offers a sense of freedom and escape for anyone who visits. The expansive shoreline, the endless horizon, and the crashing waves all combine to create an atmosphere of boundless possibilities. It's a place where we can let go of our worries, embrace the present moment, and experience the pure joy of being alive.Hither Hills State ParkLocated on the beautiful Montauk peninsula, Hither Hills State Park offers a stunning beach facing the North Atlantic Ocean and a variety of outdoor activities such as hiking, skiing, and paddleboarding. Here are five reasons why you should visit Hither Hills State Park:Campgrounds and Nature Trails: Immerse yourself in the beauty of nature by camping at Hither Hills State Park. With spacious campgrounds surrounded by lush greenery, you can enjoy a peaceful night under the stars. The park also features well-maintained nature trails that allow you to explore the diverse flora and fauna of the area.Pristine Beach: The beach at Hither Hills State Park is a true gem. With its golden sands and crystal-clear waters, it's the perfect spot to relax and soak up the sun. Whether you want to take a refreshing swim or simply lounge on the beach, this idyllic setting won't disappoint.Hiking Trails: Lace up your hiking boots and hit the trails at Hither Hills State Park. The park offers a variety of hiking trails, ranging from easy strolls to more challenging treks. As you traverse the trails, you'll be rewarded with breathtaking views of the ocean and surrounding landscapes.Skiing: During the winter months, Hither Hills State Park transforms into a winter wonderland. With its gently sloping hills and well-groomed trails, it's the perfect place to enjoy cross-country skiing. Glide through the snowy landscape and marvel at the beauty of the park in winter.Paddleboarding: For those seeking a more adventurous experience, paddleboarding is a must-try activity at Hither Hills State Park. Explore the calm waters of the North Atlantic Ocean and enjoy the tranquility of the surroundings. Whether you're a beginner or an experienced paddler, this activity is sure to provide a memorable and invigorating experience.With its stunning beach, diverse outdoor activities, and serene atmosphere, Hither Hills State Park is a true paradise for nature lovers and adventure seekers alike. So pack your bags, embrace the freedom of the Montauk peninsula, and embark on an unforgettable journey at Hither Hills State Park.Lake MontaukWhen it comes to Lake Montauk, there's no shortage of boating and fishing options. The lake's sandy beaches and bustling marinas make it the perfect destination for water sports recreation.Whether you're looking to go fishing, boating, or jet-skiing, Lake Montauk has it all. Additionally, the waterfront attractions like restaurants and shops provide the perfect setting for a scenic cruise or a leisurely stroll along the lake.Boating and Fishing OptionsOne of the best boating and fishing options in Montauk is Lake Montauk, where we can enjoy sandy beaches, bustling marinas, and the opportunity to go fishing, boating, and jet-skiing.Here are some highlights of what Lake Montauk has to offer:Sandy beaches perfect for sunbathing and picnicking.Bustling marinas with a wide range of boats and watercraft.Excellent fishing opportunities, with a variety of fish species to catch.Exciting boating experiences, from leisurely cruises to thrilling water sports.Jet-skiing adventures for those seeking a more adrenaline-fueled experience.In addition to these activities, Lake Montauk is also home to waterfront attractions such as restaurants and shops, where you can enjoy delicious meals and browse for unique souvenirs.Waterfront Attractions and ShopsOur favorite part of Lake Montauk is its waterfront attractions and shops, where we can indulge in delicious meals and browse for unique souvenirs.The sandy beaches and bustling marinas offer a picturesque backdrop for a day of water sports recreation. Whether it's fishing, boating, or jet-skiing, there's something for everyone.The waterfront restaurants serve up mouthwatering dishes made with fresh seafood caught right from the lake. After a satisfying meal, we love exploring the various shops and boutiques, where we can find one-of-a-kind treasures to bring back home.And for those looking to relax and take in the scenic views, there are scenic cruises available to enjoy the beauty of Lake Montauk from a different perspective.With its vibrant waterfront atmosphere, Lake Montauk is a must-visit destination for those seeking freedom and adventure.Scenic Cruises and RestaurantsWe love taking scenic cruises and dining at the restaurants along Lake Montauk, as they offer a delightful combination of breathtaking views and delicious food.Here are some highlights of what you can expect:Sandy beaches: The lake boasts beautiful sandy beaches where you can soak up the sun and enjoy the cool breeze.Bustling marinas: The marinas along Lake Montauk are filled with boats and yachts, creating a lively and picturesque atmosphere.Fishing: Whether you're a seasoned angler or a beginner, the lake offers excellent fishing opportunities for various species.Boating and jet-skiing: Explore the lake's crystal-clear waters by renting a boat or a jet ski and enjoy a thrilling adventure.Waterfront restaurants: Indulge in mouthwatering seafood and other delectable dishes while overlooking the serene beauty of Lake Montauk.Gurneys Star Island Resort & Seawater SpaLocated on a private island, Gurney's Star Island Resort & Seawater Spa offers us stunning ocean views and a wide range of luxurious amenities. This luxurious resort and spa is the perfect destination for those seeking relaxation and rejuvenation in Montauk, NY.As we arrive at Gurney's Star Island Resort & Seawater Spa, we're greeted by the breathtaking beauty of the ocean surrounding the island. The resort boasts a private beach where we can lounge under the sun and take a refreshing dip in the crystal-clear waters. For those looking to unwind even further, the resort offers a tranquil pool area where we can lounge on comfortable sunbeds and enjoy poolside service.When it comes to dining, Gurney's Star Island Resort & Seawater Spa doesn't disappoint. The resort features several on-site restaurants and bars, offering a variety of culinary delights and refreshing beverages. From fresh seafood to gourmet cuisine, there's something to satisfy every palate.For those seeking ultimate relaxation and pampering, the resort's spa is a must-visit. With a wide range of spa services and wellness activities available, we can indulge in massages, facials, and body treatments that will leave us feeling refreshed and rejuvenated.Gurney's Star Island Resort & Seawater Spa truly offers us the freedom to escape from the hustle and bustle of everyday life. Whether we choose to relax on the private beach, indulge in delicious cuisine, or pamper ourselves at the spa, this luxurious resort provides the perfect setting for a truly memorable getaway.Frequently Asked QuestionsWhat Is the History Behind the Montauk Point Lighthouse?The history behind Montauk Point Lighthouse is fascinating. Constructed in 1797, it's a National Historic Landmark and a must-visit attraction in Montauk, NY.The lighthouse offers guided tours and houses a captivating museum. You can explore the gift shop, which sells souvenirs.The highlight is the breathtaking oceanfront views that will leave you in awe. This historic landmark is a testament to the rich maritime history of the area.Are There Any Fees for Entering Montauk Point State Park?Yes, there are fees for entering Montauk Point State Park.The fees vary depending on the time of year and the type of vehicle.For pedestrians, the fee is $10 per person.For vehicles, the fee is $10 for cars and motorcycles, and $20 for buses and RVs.There is also a fee for fishing, which is $8 per person.These fees help support the maintenance and conservation of the park.Can Visitors Swim at Ditch Plains Beach?Yes, visitors can swim at Ditch Plains Beach. It's a top-rated surfing destination with miles of sandy shoreline.The beach provides amenities such as lifeguards and beach wheelchairs. It's perfect for sunbathing, picnicking, swimming, fishing, and of course, surfing.The captivating ocean views and the sound of crashing waves make it an ideal spot for water enthusiasts.What Are the Amenities Available at Hither Hills State Park's Campgrounds?At Hither Hills State Park's campgrounds, there are a variety of amenities available for visitors. These include well-maintained campgrounds, where you can pitch your tent or park your RV.You'll also find nature trails, perfect for hiking and exploring the park's beautiful surroundings.Additionally, the park offers easy access to a stunning beach facing the North Atlantic Ocean.Whether you're into camping, hiking, or simply enjoying the beach, Hither Hills State Park has something for everyone.How Can Visitors Access Lake Montauk's Waterfront Attractions?To access Lake Montauk's waterfront attractions, visitors can take advantage of the sandy beaches and bustling marinas. Whether you're into fishing, boating, or jet-skiing, there's something for everyone.Plus, you'll find waterfront attractions like restaurants and shops that offer delicious food and unique souvenirs.And if you're looking for a scenic experience, don't miss out on the opportunity to take a leisurely cruise on the lake. It's the perfect way to relax and enjoy the beauty of Montauk.ConclusionAs we bid farewell to the beautiful town of Montauk, we can't help but reflect on the adage, 'Time flies when you're having fun.'Our journey through historic landmarks, picturesque beaches, and luxurious amenities has been an absolute delight.From the captivating views at the Montauk Point Lighthouse to the adrenaline rush of surfing at Ditch Plains Beach, Montauk has truly captured our hearts.So, until we meet again, remember to seize every moment and cherish the memories made in this charming seaside town.
submitted by Sweet-Count2557 to worldkidstravel [link] [comments]


2024.05.19 14:19 shmajent 2024 Three Days at the Fair 50K - my first Ultra!

Race information

Goals

Goal Description Completed?
A 4:30:00 No
B < 5 hours Yes

Splits

Mile Time
1 0:39 *
2 7:33
3 7:31
4 8:01
5 7:45
6 7:56
7 8:08
8 8:00
9 8:00
10 8:27
11 8:04
12 8:11
13 8:08
14 8:10
15 8:06
16 8:10
17 8:43
18 8:09
19 8:40
20 8:21
21 8:38
22 8:39
23 9:06
24 9:05
25 9:56
26 9:45
27 9:40
28 10:16
29 11:07
30 10:20
31 11:46
32 11:00
33 6:30 **

Training

This was a spring full of sharp turns and hard knocks. The original training went towards the Cheap Marathon in Derry, NH. (That race was reported upon by flocculus here.) Training then consisted of maintaining 30-40 weekly miles, with a weekly long run adding two miles from the prior week, with some fluctuation. My hometown is quite hilly, so I foregone specific hill training as all of my runs were not near flat. My final long run was 21.5 miles March 6 before tapering down my weekly long runs.
A freak snowstorm delayed the Cheap Marathon from 4/6 to 4/20, however on 4/9 I fell in my gym shower. Either a rib contusion or hairline fracture paused any running or training for nearly two weeks. Scrambling for some sort of race to scratch the itch and not toss away months of prior training, I found 3 Days at the Fair online – a six day affair featuring ultramarathon categories from 50K to 144H races. They offered a marathon category, with an alluring 50K at similar start times. Naturally, I signed up for shy of 5 more miles than a marathon. One of my running mates gave me the best advice that "ultra running is more of an eating contest than anything else." Considering that during prior marathons I had salt tabs and 3 or 4 GU packets, I thought more about this statement. Hoping my ribs and legs would stand up, I went for the race.
Note: If registering for this race, you can choose the specific date and time you wish to start it. Just stick to that time. I would end up toeing the line with three other 50K runners who opted for the Saturday 9AM start. One could have theoretically started their run any day between Monday and Saturday, at 9AM or 6PM.

Pre-race

The Sussex County NJ fairgrounds were easy enough for me to get to. Those who were not running longer ultra races had plenty of parking mere steps from the registration/food/starting line. (Those running longer races have opportunities to park campers, tents, and so forth.) Weather was gray and cool, at 58˚F/14˚C -ish. I ended up playing with how I'd pack for the run, before noticing racks set up after the start line into which you could place your water bottle so as to not hold it the entire time.

Race

For check-in, I picked up my swag (a plush bathrobe) and timing ankle chip. No bibs here! At 8:50, marathoners and 50K'ers were brought to the respective start lines, 0.1 and 0.2 miles after the timing mat. At 9AM, we would run against the sea of all other runners back to the starting mat, turn around, and continue in the anti-clockwise 1 mile loop course. This is why marathons are 27 laps and 50K is 32 laps – that quarter lap registered as "lap 1 completed," so 31.1 miles registers as 32 at the end. I'm getting ahead of myself!
I found the course compelling enough to follow. After the timing mat, there is a short uphill that weaves past the toilet and shower area, and toward a hairpin. While the 'pin itself was set wide, most of the time I would walk it because of traffic or weakening knees. This continued straight past a Camper's Row of sorts with mild downhill. The second half runs a long arch around the grounds, with a gradual gentle uphill. The course is paved except for a 200m segment of packed gravel – if it had rained, this part could've been muddy. The course completed after a shot down a causeway, and left turning back to the mat. It's this area where registration, fuel/food/catering, and timing is displayed. Overall, no real potholes to be concerned about, just 31 total laps of this!
Hydration and food – tons of everything including Impossible Burgers, PB&J, cola, and sports vitamins – was supplied after the timing mat. I kept track of which lap I was on with a big-screen projection. My name, lap number, prior lap time, and total time appeared. Every 30 minutes or so I decided to take in calories. This included GU Rocktane, GU Vanilla (sooooo good), two stroopwaffels, two ice pops, and a few salt tabs. It was roughly 400 or so more calories than I would have consumed during a race. Hydration was also a factor, that the course was completely uncovered made me feel hotter and "drier" than normal. I might have taken on about 50 fl oz / 1.5 liters of water. My stomach tolerated this!
The main causeway/timing mat area is where I stopped for water and stowed my foods so I didn't have to carry it around. Early on, I didn't understand where the timing screen was, so took minor detours in the registration area. These factors are why my paces seem inconsistent by 30-odd seconds per mile at points.
The people here are amazing! Other runners were highly supportive, chatty, upbeat. One person was dressed up like a chicken (the race logo featured one), and another person blasted some pretty appropriate and popular tunes. It would be a game for me to guess the artist or song on every lap – we had a great banter going! Another group had a dry-erase board and changed it every few minutes or so with a new dad joke. Naturally, I had to stop to retort with another. For example, they wrote, "3.14% of sailors are pi-rates!" I replied, "if it's $4.50 in Jamaica for a beef patty, $3.50 in DR, and $2 in Trinidad, are those the pie rates of the Caribbean?" Sorry, not sorry.
The lack of proper training began to present itself around mile 22. Pacing was targeted at 8:00-8:15 per mile, with goal half-marathon splits at 1h45m or so. After mile 26, I was 3h40m44s, ten minutes off goal pace. Around that point I slowed, taking more walk breaks but promising myself to run at least half every lap. Landmarks were mentally set to designate where walking and running would occur. When I crossed the line I was done.

Post-race

From a mental standpoint, the concept of so many laps did not bother me. My daily runs more often than not are laps in my parking lot, and I've completed a few half marathons on traditional 400m tracks a few times prior – especially during the Global Pandemilovato of '20. Physically, my legs did not feel any worse than they would have after 26.2 miles. My stomach was actually doing quite alright – nausea and headache would set in within a few minutes of finishing other marathons, but not today. My buddy's advice is making me rethink my marathon strategy.
As the event is ultra-marathon focused, finishers of marathon and 50K received a coin. The longer the distance, the larger the coin, with special awards for those who have invested 100+ miles with the organization. (A paver brick [!] stamped with the runner's name is awarded after 1,500 miles with the organization.) Either way, I circled back to the registration area to press my luck at burger availability. Unfortunately they were out, yet making more. While at the beginning of the race the smell of bacon and pancakes wafted onto the line, the sweet smell of success – naturally, manifest as deliciously greasy burgers – greeted us at the end.
Post-race nutriton in my car included Gatorlyte electrolytes, SiS Rego Rapid recovery, and 1.5 liters of water. I opted against the on-site showers and made the long ride home for one which was far more satisfying.
EDIT: Added info about registration. EDIT 2: Grammar.
submitted by shmajent to running [link] [comments]


2024.05.19 14:13 Expensive-Bat-7138 I need a cheat sheet.

So I read the book and worked through the workbook (I thought was not all that helpful) and now I need a cheat sheet. Something like:
  1. Notice your hunger and nourish your body accordingly
  2. Eat without distractions using strategies like eating with your opposite hand to slow down and check in after every few bites to see when you are not hungry/satisfied/full. Stop when you are ____ (I am still figuring this out - I stop when I am satisfied not full but I think that might be a problem)
  3. Notice how foods make your feel and naturally gravitated toward those with more staying power and that don’t give you a headache (this is a me thing with sugar and migraines). Start asking self before eating if this food aligns with overall health.
Anyone have a cheat sheet or can tweak or add to mine?
submitted by Expensive-Bat-7138 to intuitiveeating [link] [comments]


2024.05.19 14:09 --TheSkyLord-- My Experience with Missions

I had a strange relationship with deconstruction as my dad was trained at a university level to do apologetics. He was an LDS chaplain in the Army, and every night for scripture study, we got discourses on the nuances of our faith and justifications for every question we ever had. I didn’t swear until I was 18 years old, or drink caffinated anything until about that time as well, because it was never a matter of justification. It was what my family, my tribe, my people did, to go to church on Sunday, and to be worthy. I was senior patrol leader and assistant to the bishop if that clarifies who I was. I didn’t have “God will reveal it in due time” parents. I had “Here’s the answer, here’s contemporary discussion about it. Here’s some reading material if you want to learn more” parents, except for they were wicked smart, and had biased conclusions.
I was called to serve in the Mexico City East mission. Shortly before opening my mission call, I broke up with my girlfriend at the time. i left BYU-I and went home to prepare. I received my endowments after lying to my stake president about my worthiness to enter the house of the lord. I came clean, and he threatened to not let me go out for a year because I was unclean. The prick made me talk to a therapist to be cleared for the mission field. The therapist had a brain and let me go out. When I was giving my mission farewell speech, I wrote it to include the teachings of many religions in it. I had drawn inspiration from the 13th article of faith “We believe all things, hope all things-“ and wrote a poem about how Adam and Eve related to the Resurection and Atonement of christ. My dad tells me the stake president was shifting in his seat like he wanted to pull me down from the pulpit. Prick.
The CCM was a pleasure to attend because of my district. The guys in my district there held a secret thanksgiving feast after hours when we were supposed to be in bed with food we had smuggled out of the cafeteria. We had look outs so we wouldn’t be caught by the patrolling teachers. My district was placed under surveillance because of politics against our spanish teacher who we could tell actually cared about us, and we were transferred into a classroom with one sided mirrors, and microphones hanging from the ceiling. An apostle came to speak to the entire CCM, and I thought we would get a chance to meet with him directly, or that he would be even remotely accessible in some way. He was kept away from us, separate and removed even though we had the same mission. I played a lot of volley ball, and got into shape enough that I touched the rim of a basketball hoop for the first time while I was there.
My first companion was a native speaker, and liked to spend the mornings in the cyber (Internet Cafe). He would make sure I was on LDS.org while he looked at softcore porn on instagram. We would spend hours there, and I was disappointed that this was the mission.
We went to a previous investigators house, and while there, we saw preparations for an animal sacrifice. These guys were putting alcohol, cocaine, and blowing smoke onto a white chicken, and placed in into a cardboard box with a bunch of black chickens. They showed us a room full of weapons, with blood and feathers strewn all over the floor. We noped the fuck out, and went home.
I requested an emergency transfer after spending most days in the cyber, watching my companion deface JW’s property, and being an all around dick to me by telling me how to shower and how to sleep.
For his replacement, the person that would help me with his bastion of knowledge, they gave me a white guy who spoke as much Spanish as I did because he was only a transfer further into his mission than me. They made this poor kid senior companion to me before his first transfer was over. Why? Because the kid was a workaholic.
The first thing this elder and I did when we got to our apartment was to pick up and leave to go to the house of a member who had just died. We sang at the wake. I sang in a language I didn’t know, for people I didn’t know, with a companion I didn’t know. We sounded pretty damn good. The elder began setting appointments with the non-believing family members during the service. I just sat and watched the mindless kids chase the family dog.
This elder skipped lunch every day, and made me do the same. We knocked every door in our area twice that transfer. One time, he got very sick, and was delirious out in the sun with me while we were walking. I made us go home for lunch that day, and he made me promise to wake him up after thirty minutes so we could get back to the Lord’s work. Three hours later he woke up, chewed me out for letting him sleep that long, and then begrudgingly thanked me for making him rest.
One time, while walking, this Elder expressed to me that he also had some questions, but he was afraid to share the details because he knew my own testimony was fragile. I pressed him for details of his plight, and he revealed to me the darkest part of church history that he had learned while we were in the CCM, that Joseph Smith had drank alcohol while in Carthage Jail before he died. Thoughts of Fanny Alger, of Mountain Meadows Massacre, and of my own mother’s rather recently implemented looser interpretation of the word of wisdom all flashed through my head. This guy was supposed to be my teacher? All I could do was express how sorry I was for his confusion, and told him to have faith. Heaven knew I couldn’t help him.
One night with this companion, it was storming hard, and the streets were flooded. This guy refused to let us go home. We climbed along fences to avoid getting our already wet shoes soaked, and waded through a foot of water to get to the doors that were slammed in our faces. There was a loose wire on a door bell, and when I rang it, I was shocked by the completed circuit the water made. Rejection after rejection piled up. Finally, my “senior” companion said that this was the last row of houses. On the last house of the last row, there was a family that was all deaf. The father opened the door, and was suprised to see us and didn’t know who we were. I remembered the sign for Jesus from my grandparents who started and ran the ASL endowment ceremony in the Saint George temple. The family was thrilled we knew the sign. When I asked if we could come in, the family politely waved goodbye and closed the door on our faces.
Another time when it rained, something fell into my eye. It was one of those freak nature accidents, and small enough that I couldn’t figure out how to get it out without a mirror. The thing stayed wedged in the corner of my eye for hours before we got home and I could finally get the foreign object out. Looking at it on my finger, I could see it was a small green spider. Days later, still in pain, I pulled what I can only assume was accumulated webbing from the spider that I’d crushed against my eyeball off of my lower eye lid. The pain stopped after that.
I bought a $500 camera. It was stolen within a month.
This Elder and I had the good luck before transfers to baptize two children. They would have been baptized anyways, so I didn’t do any actual converting, but I taught a few lessons, got in the water and did the dunk. Bucket list item, check.
I didn’t have enough time for laundry on P-Day, so I’d wash my outfit and dry in on the radiator through the night. Transfers happen, and my new companion lied to our land lords about the electricity bill, paying it in full but not giving a reason as to why it was so high. I didn’t care anymore, I just needed something clean to wear, but these land lord had treated me and my previous companion well, better than the previous landlord who had stolen our cleaning supplies. I felt these people deserved honesty. My senior companion capitulated eventually, and he and I butted heads regularly after that on the morality of things. I think in hindsight he was a smarter and better man than I was.
The new land lords, the “Lagunez Family”, were wonderful. They included us in their activities, and I felt like I had some people in my corner. When I eventually came home from my mission, a daughter of the family had written me a goodbye letter. She is currently serving a mission. They made some great music, and I have “Infiltradors” on CD, the official name of the band the father of the family was a part of (he was the drummer).
I knew the whole area by heart by that point, so I navigated us to our appointments. Half of the landmarks I watched for to know our location were interesting buildings with unique colors. The other half of my landmarks were dead dogs whose decaying corpses had become second nature to see. I began marking how much time had passed by how deeply a certain dog on a certain dirt path’s chest was caved in.
There was an apartment complex in my area that I had been told not to proselytize in because “It’s dangerous.” Turns out, those people didn’t have any money, so the church didn’t want them. That complex was past the dog and to the east about ten blocks.
My companion and I knocked on a door, and visited a man who was missing his legs. His daughter was there, putting dirty water on the aching wounds. He had a single room for a house, and wheezed when he spoke. He couldn’t afford medication. He still went out and worked all day for his daughter, and gave her whatever money he made, trusting her to keep him alive somehow. The church expected this man to pay tithing. The church expected me to tell this man to pay tithing.
I got the chance to hike up a mountain. At the top, I played chess with a chess set I’d procured from one of the best rapid chess players I’ve ever met. He had been the ward mission leader. He was a good man, a good father, and I wish him the best.
I found another man who was deaf and spoke sign language. I sat with him, and convinced him to come to church all by myself while my companion talked with some tienda tender. I was so excited because this was my own personal project and it was going well. The man came to church, and I sat with him through sacrament meeting. In Sunday school (I can’t believe I did this), I accidentally drooled on the guy. I was just talking so he could read my lips, and I guess I forgot to swallow at some point because a dolup of spit landed on his arm. I apologized profusely, and he played it off, but I never saw that investigator again.
My companion and I knocked a door one day, and a man answered. He wore tattered clothes, and maggots were burrowing into and out of his feet. He muttered something about the stars, missing his wife, and he began to tear up. My eyes stung from the stench. The door closed. Somehow, I knew the man would be dead in a matter of weeks.
I had lost hope that I was doing anything worth while. I looked down on the Doc Martins that had stayed with me five months at this point. I was angry with myself for being so useless in the field, angry with the church for giving me leaders that didn’t listen to my needs or perspective, angry with my mom for drinking while I had to teach people that it was a sin, angry with my dad for giving me the skills and knowledge to justify anything, even pedophilia in the early days of the church, to the point where I could look someone in the eye, and knowing the kind of man Smith was, tell them he was a good man and a true prophet of God. Suddenly a man approached us. He said he recognized us as missionaries, and asked about our message. This never happened. People didn’t just come up to us unless they were crazy or dangerous. But this was a public place, and this guy was genuine. My companion talked to him, and gathered his story, but I was plotting something else. I was done with not caring about these people in a way that mattered. I was tired of walking in another man’s shoes, a man who wasn’t me, who believed different things than me. The chopped leg, the rotting dogs, the infested feet, it all swirled into a single thought in that moment.
What would Jesus do?
I walked over to the man, and in broken Spanish asked him to stand next to me. He did so, and I compared my shoe size to his foot. It was a perfect match. He protested, but I didn’t let him get a word in edge wise. I took off my shoes, put them on his dirty feet, and laced them up nice and tight. Those shoes had cost a ton, and had been meant to last the whole mission. All I had left at this point were my fancy dress shoes that gave my blisters back at the apartment. I didn’t care. I walked home in my socks that day, happy as a lark.
Covid-19 hit a month later. I was one of the few they brought home instead of quarantining. After having served only 6 months. I told God if he wanted me to stay home, he’d have to make them release me.
They released me. I think I was one of maybe a hundred missionaries that were released due to Covid. The church realized their mistake pretty soon after I was released. Once Covid infrastructure began to develop, they didn’t release any more. I guess I didn’t serve a full two years, but I did serve a full mission.
My brother served, and he nearly killed himself due to intense depression brought on by Covid quarantine and poor leadership (I’ve got a few mission president stories, but those are for another time).
I learned lying to someone’s face from my mission, and spent the rest of my time at BYU-I as “nuanced” until the last two years, over which the most epic hoe phase imaginable became my new mission. I spent those years terrified of getting a call from the honor code office.
I’m married now, with my degree irrevocably in my possession. I have friends and loved ones that are in the church and are working on their mission papers. I’m beginning to feel powerless again. I’m seeing the decay again, not on legs, feet, or dogs anymore, but in the souls of the people who the church raises to do their dirty volunteer work. I see them like the animal sacrifices I saw being prepared. I’m not sure what shoes I have left to give to those people that I know are going to be in pain.
My parents are out completely now. It was a long time coming, but they are out and so much happier. I’m working on building a new relationship with my family, one based off of the fact that we won’t be together forever, so we have to make the most of our time together now.
Happy Sunday guys, best of luck to you all. And most importantly, chupa la piña.
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2024.05.19 14:08 BiasMushroom Under Pressure (A NoP Fic Ch 67) Part 10

Nature of Humanity Ch 67 A NoP fic
Under Pressure Part 10
A Fanfic of u/SpacePaladin15’s work “The Nature of Predators.” Thank you for the story!
___
Memory transcription subject: Silvera, Factory 13 Manager
Date [standardized human time]: November 4th, 2136
If it wasn't for the clearly artificial sky above my head someone could possibly convince me I was outside in a new park. The neon blue screen with a white dot to represent the sun was nothing like the actual pale gray visage a mile above. Yet, it did have an enjoyable warmth to it.
A smooth artificial wind swept through the saplings ensuring that they would develop healthy stress wood. It also pleasantly cooled the fur of anyone in here, providing a nice little respite from the heater simulating the sun's unbearable hatred of us. Fuck you fake sun!
Any flora used to decorate the park would be exotic to Frozen Mountain, even if it came from the nearby tundra, but my humans decided to do something interesting. While they had covered most of the ground with a soft short-growing Terran clover, they chose to make the rest of the decorative plants functional. All of the saplings were different types of fruit trees that, when mature, would be free for anyone to harvest as much as they want. Even the decorative topiary isn't hardy tasteless plants, but berry bushes that would provide a variety of sweet treats relatively soon.
Agurcorp was more than happy to allow its failed startup out here to be turned into a local park. Well, so long as they didn't have to pay for this expensive mistake of theirs. The Mayor was all too happy with this, especially since my humans were happy to let him have all the credit so long as they got to design the park. With voting season right around the corner, the Mayor that ‘Brought life to this blighted land’ was a shoo-in to get re-elected. Or would be if he also wasn't ‘The idiot who allowed predators into the city.’
With everything that's happened I am still a bit surprised at everyone currently enjoying the park. A small herd of Venlil are exercising in the open field. A family of Gojids are walking along the cobblestone path. All the while, some humans are playing a very weird game of throwing a round plastic plate into chain nets. It's almost as if this city didn't have two separate riots on the same day.
The sound of wheels traveling across a bumpy path caught my attention. I glanced across the way to see an embarrassed-looking John driving an electric wheelchair over to me. His eyes locked onto mine before quickly switching to the ground. He tried to laze in a chair designed to enforce good posture and looked rather silly as he adjusted himself.
He came to a stop just a foot away from where I sat, “Hey Silv… I, uh… I don't actually need the wheelchair but Mikvia threatened to break my legs if I didn't use it, so I'm just humoring her.”
Oh, don't freaking tell me. Why are humans like this… “John… you were hospitalized with a punctured lung. Sure, doctors have some miracles they can perform these days, but you know you shouldn't be stressing yourself by walking.”
He huffed, “Please, I'm fine. Really. It wasn't as serious as everyone is making it out to be.”
I thumped my hind paw against the ground, “John.”
He threw his hands into the air with a huff, “I'm in the damn wheelchair ain't I? Gawd…”
He grasped his nose before calming down, “I apologize. Shouldn't have raised my voice like that. I mean… I am using the wheelchair and not lifting stuff. Doctor's orders. They even said getting out in this park would be fine. Said it might even help!”
We let out a deep sigh together. I hopped down from my bench and back up onto his lap, “Let's go for a ride… while we figure… us out…”
I could see John's guard drop as the exhaustion crept back onto his face, “...alright...” He pressed his controls forward, and we slowly began our first lap of the park.
John wrapped one of his lanky ape arms around me like a fleshy seatbelt and I laid my head on his chest appreciating the contrast of his warmth with the cool artificial breeze. I could have slept like this. The beating of his heart was rhythmic, and his deep breaths sounded a bit like waves washing up on a shore.
I even heard his heart quicken as I cleared my throat, “So… we aren't really dating are we?”
His exhaustion was quickly replaced with unease as he started to fidget a little, “I'm sorry…”
I held his hand and stared into the ocean blue eyes of his, “Don't be sorry. I think we were both drunk when we agreed to go on a date…”
He shook his head, “I still should have said something before then.”
It wasn't like I couldn't have taken the initiative and talked to him sooner too, “I know you were going through a lot. Actually, I know you still are… I'm really only able to guess but… Are you one of the types that thinks Xeno-dating is weird?”
He looked ashamed as he scrambled to smooth things over, “I- No- well, yes- but- it's just… ok. Let me start over… alright… yeah… so… uhm… the thing is… how do I put this… it sounds bad… well, it is bad… it’s just…”
My tail wagged involuntarily at the rather cute display of embarrassment radiating from John. I leaned in and let him have a doey-eyed look to help heap the embarrassment on.
It felt like John tried to stop the next words from rolling out of his mouth, “Sometimes I have trouble thinking of you all as people.”
John came to a complete stop as I just stared at him wide-eyed. My brain struggled to grasp what he was saying and the implications of it. He cringed and covered his face with his hands, “Gawd, that sounds horrible. It's just… It's not as bad with you and the others… I talk to y’all a lot. It's easier for it to click that you are people too.”
I was desperately trying to see this from his angle, “Wha- why does this happen in the first place?”
His hands drug down his face trying to drag the flesh with it, “I think it’s cause you are always naked. Like your back brace helps a little bit, but still everything else is… That and I hear your voice and the chip in my head then gives it meaning. Like its disjointed. Then it's the way your body language works and- and- fuck. Just…. Fuck me man. I don't even think that's all that's wrong with me. It’s just… like you look, sound, and smell like animals. It's just not really what my mind had in place for aliens. So- like- ugh! Why can't I just explain it!?”
It's difficult to explain, but his words connected to a deep sad memory, “It's like everything is just too… slightly wrong…”
It felt like I had been whisked back decades to my own childhood. I could still smell the bleached halls of the Venlil orphanage on Nevis. My heart whimpered when the Sivkits who came to adopt me shuddered with fear and disgust. Their strange voices sounded slow as they spoke a strange version of Klipic. Like hearing a pale imitation of yourself, try and pretend to be just like you.
My eyes locked with his as I carried on “It’s like you look at them and a part of you knows what they are, but your brain just snaps back to… to what you think reality is.”
I could see a glimmer of hope well up with his tears, “Y-you know? I-Iv've felt like such a monster! How can I- How can I look them in the eyes when they took me in and say- say- that I can't see them as people sometimes!? After everything they've done for me?! They want to adopt me and I- I- I can't even!”
I wrapped my arms around his neck as he buried his face in mine. It felt like he could crush me with his arms, yet they held me gently. What was causing me pain was this damn back brace. The blasted thing was trying to force my arms down while it hunched me over. I wiggled out of John's embrace and ripped the freaking thing off and chucked it as far as I could before burying myself in his embrace again.
We held each other as he drew in shuddering breaths and let his emotions flow out. John’s grip eventually began to loosen and we both took a moment to calm down. I gently tugged at the shirt covering John's torso, “So… Us not wearing clothes constantly is… disconnecting for you?”
He nodded his head, “Y-yeah… It’s like… every person I have ever known wears clothes. Animals never wear clothes and at most wear like a collar or harness if someone owns them. Then a few months ago, a bunch of nudist aliens show up and… well, my brain lops them into the animal category and the translator isn't helping.”
I glanced down at my body and suddenly felt… exposed, “So now that I am no longer wearing clothes…”
He cringed, “You look more like a large rabbit thing than a person… when you had the brace on it helped a little, but you were on all fours… When you were wearing your weather suit and had your hood off, It felt like you were a person, just different.”
An idea crossed into my skull, “Ok then… so your brain attaches personhood with a level of nudity, body plan, and familiarity… take your shirt off and give it to me- Don't give me that look! I know you’re male and are far less sensitive about people seeing your nipples. So gimme.”
He begrudgingly took off his shirt, revealing a pelt of fur that caught me off guard. I shook off the confusion as I slipped his shirt overhead and stuck my arms through the sleeves. It immediately tried to slip down my body and off. Mostly due to how large the hole for his head is, but also due to my utter lack of true shoulders. Another gift of my freak mutation. The ability to walk upright as well as sprint on all fours like a fucking Arxur.
I bunched up the collar and knotted it on itself, solving the slipping issue. With a small twirl, I spun in a circle, “So how is this?”
A smile formed on his face, “You look adorable!”
I happily flicked my tail, “Is that girlfriend adorable or pet animal adorable?”
His grin beamed with happy, mischievous energy, “Little sister adorable.”
I stomped my hind paw again, “Wha- why?!”
He held out his arms and I hopped back into his embrace, “Its cause it's my shirt. Jamie would wear my clothes sometimes, and they were so baggy on him, and well… on you that's practically a sundress! … you’d look really nice in like… a yellow sundress with like a straw hat.”
My mind tried and failed to make an image to match his description, “Hrm… well… I wouldn't know where to even start getting a… sundress.”
John carried on like clothes shopping was a normal intergalactic thing, “You would have to go to a tailor and have it custom-made. Like you already had to adjust my shirt cause you don't have shoulders like we or the Gojids do.”
We sat in a comfortable silence as John started the wheelchair back on its path. I almost fell asleep in his arms before I asked, “So… Are we dating?”
John didn't hesitate to bend over and freaking bite the top of my head! I, rather fruitlessly, slapped my paws against his face as fast as I could and only managed to elicit a laugh from him. Jumping up, I got a mouth full of his cheek in my teeth.
I made sure not to crush as I mimicked what he had done to me back, “Ah! The turns! They've tabled! I'm sorry! We're dating! Augh!” I spit out the lump of flesh between my teeth and sat down rather proudly.
It was only then I looked around to see most of the nearby groups staring at us. As well as three silver suited flame whack jobs walking our way. One of them held up his paws to try and seem as big as possible, “YOU! PREDATORS! DON'T MOVE!”
John growled at them, “YOU FUCKING IDIOTS. WHAT THE HELL ARE YOU DOING?”
The trio froze in their steps and reached for weapons they didn't have. The boldest one took another step forward and shouted, “SHUT UP PREDATOR!”
John held his issued jacket up, letting the reflective emblem of the guild shine for all to see, “I WORK WITH YOU NUMB NUTS! I'M JOHN! ADOPTED SON OF YOUR FUCKING CHIEF! RING ANY BELLS?”
The trio halted in their tracks and the most skittish of them turned a one-eighty on their paws and began to walk away. The boldest one’s paws slowly dropped, “J-John?! I- I've never seen you without the mask or artificial pelt… wait! You're supposed to be in the hospital!”
Johns voice grew cold, “They said I could go out around the park so long as I mostly stayed in the chair. If it pleases you, you can talk to Loke. He's right over there with his wife and two kids. I bet he'd be thrilled to learn you three are going around accusing people of being predators.”
The bold moron took a fearful half step back, “D-d-d-d-don't twist my words! You bit her and she bit you back! I have witnesses! That's predatory!”
John leaned back and stroked the fur on my cheek, “No, it’s erotic.”
I could see the gears turning in the bold one's head grind, “What.”
John pressed his lips into my neck, “Ya know… sexy. It’s like… gently grooming your significant other's neck from behind but more playful.”
They looked revolted, “That's disgusting.”
John cocked his head to the side like a confused Gojid, “That’s odd.”
The look of revulsion quickly transitioned back to confusion, “What?”
A smirk grew on John's face as his fingers massaged into the sore muscles on my back, “It's just, that’s exactly what your mom said last night, but she grew to like it.”
I slapped my paws to my mouth to avoid laughing as the rage flared up in the bold one's eyes, “WHAT!?”
I let out a happy purr as John began to work at my sore muscles and utterly humiliate the idiot bothering us, “Yeeeeah. You weren't supposed to find out like this, but I'm your dad now.”
Their ears pinned back in rage, “You're lying to me.”
John waved a hand at our surroundings, “We are in a hermetically sealed park. There is no way for any significantly threatening animal to get in here. You are only here looking for trouble and I assure you, this will be looked into. Go clean your nose and keep it clean. Understood?”
They both tucked their tails, “Understood, sir.”
John nodded his head and calmed his tone, “Dismissed.”
As the trio of troublemakers left, we sat in relative silence as John continued to work away at the stress in my muscles. If you proved this was how humans prepared their food before eating it, I would argue that it's still worth it.
His rough voice messaged my ears, “Hey Silv?”
I stretched and enjoyed the pops my spine made as it took its natural shape, “Hrm?”
A hint of curiosity hung in his voice, “Why did you understand what I meant? Shouldn't… You've lived with aliens being a part of everyday life for… Like… ever right?”
I slumped against John and thought. Dredging up old memories that I almost wished I didn't have, “It was… a very long time ago. My doctor told me I was making up false memories to cover up a traumatic event and make it to where I was normal and everyone around me were the weird ones…”
I could hear John doubt my doctor's claims, “That sounds… fishy.”
Despite John's odd word choice, the meaning still fit perfectly, “It feels like it, but I just have no proof. I swear to you, I remember running along a beach, with my parents on two legs. Every Sivkit I knew as a child walked on two legs. It’s like… well…”
I grabbed John's hand to stop it from distracting me, “One day I woke up, and I was unbelievably cold. I thought I was a corpse. There was this strange… tentacle thing with bulgy eyes standing above me. His words didn't match his lips, but I understood him. It was terrifying.”
“He scooped me up and started running. Said I was in grave danger, and he was going to keep me safe. I didn't trust him one bit. He jumped into some strange ship and told me I had to be very quiet. The bad people would attack us if they heard either of us talking.”
“Eventually, he crashed the ship into something and pulled me out of it. I was surprised to see we had been on a submarine that entire time. That and the sky was the wrong color. I didn't even have an opportunity to think about it as he carried me to a weird looking vehicle that once again surprised me as a giant wall turned into a window.”
“I had never even heard of spaceships before, and I watched as we went up and just moved into space like it was nothing. He tried to calm me down, but he told me my parents were dead. I- just remember sobbing in his tentacles for hours. Eventually, I calmed down enough for him to play with me.”
“For a few days it was just me and him. Then we met up with another ship, and he left that one to drift in the void. He said we were meeting his friend Aylin on Nevis… a Venlil colony not too far from here, actually. I got to meet more aliens on that ship but Kalova- sorry that was the name of the Kolshian who took me out here. Kalova didn't want me to talk about anything to anyone. Said to just say I was his adopted daughter, and he just got a job on Nevis managing the new colony.”
“He never saw it. I didn't know what they were at the time but the Arxur attacked. They were trying to raid the colony and the Gojids and Venlil where desperately trying to protect it. I remember the alarm going off the second the ship’s captain announced we were leaving FTL. Kalova sprinted through the ship carrying me. He placed me in an escape pod just before that terrible lizard spotted us. He pulled the lever and my pod jettisoned down to the surface.”
“I was in that pod for three days before the Venlil found me and put me in an orphanage. Every time I met other Sivkits… they made my skin crawl. There's something wrong with all of them. I swear to you, we Sivkits are supposed to walk on two legs. We also aren't supposed to be that… stupid. Between how they talk being just… off, and the fact what they said was often either retarded or downright wrong, I couldn't ever feel like one of the so-called Grand Herd.”
“Eventually, I aged out. Graduated college, top of my class. And started working out here when they began to rebuild my plant after it burned down. That’s all there… Well, there is more, but It's not actually relevant to your question.”
John leaned down and kissed the top of my head, “Thank you for sharing that with me.”
I groomed the tip of his nose in return, “You're welcome. … Hey John?”
I could see a small bit of… hope in the back of his eyes, “Yes Silv?”
“Can you tell me about your past?”
He frowned as memories came back to him, yet he smiled still. “Yeah… it’s not a happy story either.”
I pressed myself into him, “Well… we can both be sad together, at least.”
John's hands began to absentmindedly work through my fur again, “Yeah… That doesn't sound as bad.”
___/\___
Important question, do you want a chapter dedicated to John retelling his story? Or would you like it smash cut out in favor of more of their first real date? I am not sure how I want to do it and am happy with both, so please let me know.
John and Silvera finally had the relationship talk! Woooooo! John's confessed something he'd rather never bring up, but knows he needs to address to start living a happy life with his new family. Aaaaand, It's time for Silvera’s tragic backstory! (Trademark pending). Strange names though, right? Kalova… weird how John's old boss has a missing brother with the same name as an alien Ivan the Arxur knows! And Aylin… strange they share a name with Talen's dead wife! Man that's just weird!
Special thanks to u/JulianSkies for proofreading! Seriously it felt like my eyes were melting out of my skull and your feedback was everything I needed!
___/\___
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Library of BiasMushroom contains every link for everything I have written! Check it out as some stuff related to Nature of Humanity may not appear on HFY! As well as my little side stories and Fanfics of other NoP fanfics!
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Under Pressure
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2024.05.19 14:08 Original-Respond-892 Shrekism

Religion Name: Shrekism
Overview: Shrekism is a monotheistic religion that centers around the worship of Shrek, a beloved character from the animated movie franchise. Followers of Shrekism believe that Shrek is a divine being who created the world and all living things, and that he is the one true god.
Commandments:
Thou shalt love and respect Shrek above all else. Thou shalt treat others with kindness and compassion, just as Shrek does. Thou shalt strive to live a simple and humble life, free from greed and materialism. Thou shalt honor thy parents and family, for they are a gift from Shrek. Thou shalt not kill or harm any living creature, for all life is sacred to Shrek. Thou shalt not steal or covet that which belongs to others. Thou shalt not bear false witness against thy neighbor or spread rumors and lies. Thou shalt keep the Sabbath day holy, and spend time in reflection and prayer. Thou shalt not engage in any form of sexual immorality or adultery. Thou shalt not worship any other gods or idols, for Shrek is the one true god.
Deadly Sins:
Pride: Believing oneself to be superior to others or placing oneself above Shrek. Greed: Excessive desire for wealth or material possessions. Envy: Jealousy of others' successes or possessions. Wrath: Uncontrolled anger or aggression towards others. Sloth: Laziness and apathy towards one's duties and responsibilities. Gluttony: Overindulgence in food or drink. Lust: Excessive or inappropriate sexual desire.
Practices:
Worship: Shrekists gather in their temples and offer prayers and offerings to Shrek. Pilgrimage: Shrekists may go on pilgrimage to the "Swamp of Serenity," where they believe Shrek first appeared to humanity. Fasting: Shrekists may fast on certain days to show their devotion and discipline. Charity: Shrekists are encouraged to be charitable and help those in need. Meditation: Shrekists may meditate on the teachings of Shrek and seek to deepen their understanding of his message. Communal Meals: Shrekists may share meals together as a symbol of unity and community.
Symbols:
The Green Flag: A green flag bearing the image of Shrek. The Onion: The onion is a symbol of humility and simplicity, which are important virtues in Shrekism. The Donkey: Donkey, Shrek's loyal companion, is seen as a symbol of friendship and loyalty in the Shrekist faith.
Holy Places:
The Swamp: In the Shrek bibles, Shrek's swamp is his sacred home and a symbol of his identity. A temple or shrine could be built in honor of the swamp, where followers could come to meditate and reflect.
The Castle: The castle where Princess Fiona lived in the first Shrek bible could be considered a holy place. Followers could come to pay their respects to the princess and learn more about her story.
The Windmill: The windmill where Shrek and Fiona first fell in love could also be considered a sacred site. Shrekists could come to pay their respects to the couple and learn more about the power of love.
Paradise:
The Swamp of Eternity: In this paradise, followers of shrekism could spend eternity living in their own version of Shrek's swamp. They would be surrounded by their loved ones, onions, donkeys, and the beauty of nature, and they could live in peace and happiness for all eternity.
Inferno:
The Pit of Isolation: This inferno would be a place where followers of the Shrek-based religion could be sent if they were deemed to have betrayed the values of the religion. In this pit, they would be cut off from all human interaction and forced to live in isolation for eternity, just like Fiona(the spouse of our holy diety) was.
Apostles:
Fiona, Shrek's wife and co-leader of the movement, who embodies the ideals of strength, courage, and compassion.
Donkey, Shrek's faithful and humorous companion, who represents the importance of loyalty and friendship.
Puss in Boots, a skilled and cunning warrior who symbolizes the virtues of agility and strategic thinking.
Dragon, a fierce and powerful ally who embodies the values of protection and loyalty.
Gingy, a tenacious and resilient gingerbread man who represents the importance of perseverance and determination.
Artie, a young and inexperienced prince who undergoes a transformation and represents the potential for growth and change.
Merlin, a wise and mystical advisor who provides guidance and spiritual insight.
Captain Hook, a former villain who has reformed and now serves as an example of redemption and forgiveness.
Doris, a former antagonist who has also reformed and represents the power of second chances.
Mama Bear, one of the Three Bears who represents the importance of family and community.
Thelonious, a henchman of Lord Farquaad who redeems himself and becomes a member of Shrek's inner circle, symbolizing the possibility of redemption and transformation for all.
submitted by Original-Respond-892 to OurLordShrek [link] [comments]


2024.05.19 13:58 DemandPretend5916 32 [F4M] #Tennessee - it's friends to lovers pipeline or bust for me

Happy Sunday!
How's your weekend been going? Is your life split into "weekend" and "weekday" anyhow? What if it wasn't? What if it was?
My little about me blurb is that I am a community oriented entrepreneur, artist, and general lover of shenanigans. I have a deep love for the human experience and am one of those people everyone feels connected to & like we've known each other forever.
The unfortunate part is...I want to meet someone I feel connected to and to build a deep/lasting relationship. It's a tall order in the modern age of hook ups and dating apps.
When I am not running my little world I have built, I like to travel...mostly to cities for food, museums, and spas. I enjoy easy nature but am not a hiker, hunter, or generally outdoor person. I am more of a promenade type person haha.
I don't watch a lot of TV or consume too much media. I'm still cool. Plz don't hate 😬
Anyhowww in an effort not to make this too long...what's up with you? Do you have any upcoming trips, plans, or goals you are working on? Do you like to read?
submitted by DemandPretend5916 to R4R30Plus [link] [comments]


2024.05.19 13:39 UserName87thTry Two Weeks

Two weeks with no booze!
Two weeks of not uncontrollably sobbing in the evenings over all of the deaths in my family over the past year
Two weeks of not hiding/stashing booze when I go somewhere because I had already been drinking hours prior and wanted/needed to keep it going
Two weeks of being present for my teenager, family, and friends. Who knew weekend walks in the park/on nature trails could be such an incredibly alternative to poisoning myself with a liter of vodka every damn day?
Two weeks of eating way too much vegan/GF ice cream and home-cooked meals (booze rotted my guts pretty good over the decades) with no Ragrets ™️ vs barely picking at food and forcing myself to eat something
Two weeks (plus) of being empowered to get on/stay on track with the support from this community!
Two weeks of ever-brightening/lighter days (booze stopped being an elixir of fun many many years ago and in hindsight I've learned that it wasn't the booze- it was me enjoying my life).
Two weeks of my life that I remember for the first time in years.
Today is the 1 year anniversary of my only sister's passing, and I will visit her with my mom and with a clear mind. Thank you for providing this safe space for me share, friends.
IWNDWYT! 💪🏼
submitted by UserName87thTry to stopdrinking [link] [comments]


2024.05.19 13:33 Aguilar8 I’ve lost all empathy, feelings and emotion. I feel nothing…

I've lost all feelings, empathy, pain. I don't feel anything anymore
I don't even know why I'm not even posting this on a fake account or whatever but I don't care. I just wanted to write this out and maybe someone can relate with me because frankly, I am just alone.
Long story short, my youth was amazing. I had friends, loved my school, loved life, and was happy. I don't ever remember not smiling. Then at 13, my parents moved countries, and my life came crumbling down. From the age of 13 onwards, I was bullied. People picked on me, threw stuff at me—you name it. I was just a sweet kid who loved nature and was kind. My parents loved me, I was happy, and the world ruined me. I was bullied, harassed, beat up. I was a poor innocent 13-year-old who came to a "new world" of bullies. It ruined me. From 13-15, I hated every second of my life, lost my smile, lost weight, lost everything. I became angry, distant, and lost myself in video games to ease the pain and suffering.
I may delete this post; I don't know why I'm typing this, but it feels good for someone to read this if anyone reads this. I was broken, hurt, and hated everything and everyone. Then, at 15, I decided enough was enough. I went all in on learning how to fight—boxing, Muay Thai, anything that could hurt people back. At 16, I became really good without being arrogant. I decided to move schools to try to finish my remaining three years of high school comfortably without hating every second. New school, same story—got picked on, fights, etc. Long story short, everyone that tried to fight me regretted that decision. I know this sounds cringe, but I'm being honest. People stopped fighting me, people stopped annoying me. Everyone stopped. I was finally at peace, you could say. I was never a bad person, never the demon I have now become. I was a sweet kid who loved life and the world hurt me. I spent those three years of high school quite comfortably; not a single person dared to annoy me. I never annoyed or bullied anyone, by the way. I only defended myself from being attacked.
I fixed my skin, fixed my hair, got a killer body, made some good money, started becoming nicer again, more myself, tried to find a girlfriend, friends, tried new activities and groups, yet no one wanted to socialize with me. The only people that ever talked to me wanted something (I come from a good family). I don't really know the flow of this message; it's just coming out of my brain, and I'm typing. I finished high school, and to this day (I'm in my 20s), I have massive problems socializing and talking to people. I'm nice, not rude, not arrogant—nothing. Girls ignore me and date the bad boys who later abuse them.
I am now in my 20s, and ever since I was 17, I've realized I feel nothing anymore. I always get into arguments with my family as they think it's fine—they say they've been bullied before, but there is only so much words can describe. I am very easily annoyed and feel terrible. Sometimes I get angry over stupid stuff like if the food cold or like someone drives too slow. Only one person in my life has ever believed my story and felt empathy for me, and that person lived a similar story to me.
I also lost most of my family. I found out they were talking behind my back, saying rude things about me and my parent and they didn't really like me and were very jealous. When I confronted them, they stopped talking to me. My parents don't understand the years of suffering I endured and the things I did to myself. I used to train and fight shadows for hours. I would punch bags so hard my skin would rip off. I'd scream so hard my throat hurt. I now feel nothing. No pain, no happiness, no empathy, nothing.
I was in a car accident recently—a drunk driver drove into me. I broke both arms and felt nothing. I felt pain, but no anger, no guilt, nothing. I've seen horrible things and felt nothing. The world has turned me cold and broken. I crave a social life, a girlfriend, someone, you know? I want someone to fix me, love me, lift me up. I want someone...
I am a good person, not a sociopath. If I ever find a girlfriend or a wife, I'd give her the world and love her to death. I would never cheat on her or anything. I know so many people who get infinite girlfriends that are stunning and treat them like shit, and the girls still love them. I am a good person deep down, but right now I am experiencing severe social rejection, and my past follows me. I now prefer to go out a night to avoid people. Seeing happy couples and friend groups makes me angry and sad. The only time I feel anything is when I drive insanely fast at night with my bike. Stupid I know. But I feel nothing. I also don’t put other people in dangers as I do it on remote roads.
I don't want this post to sound cringe or for people to make fun of me because I "bragged" about being able to fight. If you do, I'll probably delete it and this account. Admins, delete this if it's not allowed, but perhaps someone has experienced something similar to me and can help me?
submitted by Aguilar8 to depression [link] [comments]


2024.05.19 13:21 thejeffreybraun Muskoka Ontario

Muskoka Ontario

Muskoka Ontario

Experience the Best of Muskoka; Activities, for May 24, 2024

Are you excited to embrace all that Muskoka offers on May 24, 2024? Known for its scenery and lively atmosphere Muskoka presents a variety of activities catering to interests. Whether you're a nature lover, a food enthusiast, or an art aficionado there's something awaiting you in Muskoka.

Outdoor Escapades & Nature

Begin your day by immersing yourself in the awe inspiring landscapes of Arrowhead Provincial Park. With its meandering trails serene lakes and verdant forests Arrowhead is a paradise for lovers. Enjoy a hike paddle across the waters or simply revel in the tranquility of nature.
For those craving a boost venture to the Ranney Gorge Suspension Bridge at Ferris Provincial Park. Feel the excitement as you cross the swinging bridge and explore the paths weaving through the gorge.

Culinary Delights & Refreshments

After building up an appetite treat your palate to a journey at the Muskoka 2/4 Craft Beer Festival, in downtown Huntsville. Sample an array of craft beers while taking in the views of the Muskoka River. It's a way to immerse yourself in Muskoka’s culinary and beverage offerings.
Don't miss out on the Poutine Feast events happening in locations, across Ontario including a lineup in Peterborough for a one-of-a-kind culinary adventure. Whether you prefer sticking to favorites or trying out innovative twists these events are bound to satisfy your cravings for this iconic Canadian delicacy.

Cultural Excursions

Immerse yourself in the scene of Muskoka by enjoying an evening filled with live music, theater performances, and artistic showcases at some of the regions well known theaters and performance venues. Let the enchanting melodies and captivating performances transport you to a world.
As day turns into night, join in the Victoria Day weekend celebrations with dazzling fireworks lighting up the sky. It's a display of community unity and happiness.
Satisfy your tooth at the Muskoka Maple Festival, where an abundance of maple syrup treats awaits you offering a glimpse into Muskokas maple syrup heritage.

Sweet Treats & Scenic Cruises

Conclude your day with a boat cruise, along the waters of the Trent Severn Waterway. Sit back and unwind. Take in the views while indulging in a special Mother’s Day brunch experience.
With a range of activities and adventures waiting for you, Muskoka guarantees a May 24th, 2024.
Get yourself ready, for a journey. Prepare to have unforgettable experiences in this captivating area.

Links;

jeffreybraun #clarkemuskokarealty #muskokarealestate #muskoka #may24weekend

https://preview.redd.it/rxy9cavxad1d1.jpg?width=1900&format=pjpg&auto=webp&s=c91590bacfe1c53bf843f23933b70323439670fe
submitted by thejeffreybraun to u/thejeffreybraun [link] [comments]


2024.05.19 12:49 Good-District-9203 The West is being overrun by estrogen addicts

You've probably seen my post about how the Globalists are removing the fat from milk and making men weak, but it goes deeper than that.
It's basic biology that once you remove the fat from milk, it's basically estrogenized water (that looks a bit like 💦 if you pay close attention). Why then has there been such a big push since the 90s for fat free, and now even Fake milk like the Soy crap they're making School Children drink in California.
It's obvious if you know that since the 90s our companies have been being bought out by Chinese firms left and right. As well as our Universities too. They take all the nutrients out of our food then get some Harvard eggheads to tell us it's actually better for us.
This is why you see the Hamas protests too. The Chinese Astrotrufing and false-flagging us against our national interests to have us abandon our greatest ally. All so that the Chinese can push their Hamas agenda and get rich off the Natural Gas off the Mediterranean coast with their terrorist buddies. And people wonder why we try to ban Tiktok, as if it isn't like putting a Chinese Commie spy bot in your niece's pocket.
This is the real Great Replacement. And all the big banks and politicians and Globalist think tanks want you focused on transgenderism while our intellectuals are replaced with Chinese spies and our politicians get bought out by the Red Dragon. The West is cooked and we have no saviours, only snake oil salesmen like Musk and De Santis.
submitted by Good-District-9203 to conspiracy [link] [comments]


2024.05.19 12:46 Sin-God A New Chain: Routine

The church's earliest visitors on Sunday are a group of kind-hearted do-gooders. And Lucas is there too.
The group, including Lucas, is diligently doing last-minute preparations, carefully and skillfully tending to the food they expertly prepared yesterday. Every single person involved in the work does their part with impressive ease and earned confidence. Lucas's careful contributions, both his direct, visible work, and the boons conferred by his presence allow them to do their work with newfound ease, confidence, and remarkable luck. Lucas occasionally makes minor missteps, but those are due more to the drawbacks he is enduring than anything he actually does. And every time he makes a mistake it's so minor a few deft movements are enough for him to overcome them. All the while he is texting Hannah and is visibly excited to volunteer, even though his motives are still quite selfish.
Lucas wisely does not take a leadership role here. The diligent figure follows the lead of his more experienced peers, and his endless, untiring contributions are enough to allow the group to be ready in an hour, completing work that normally takes them two or three thanks to the various perks Lucas grants them, as well as his actual, material contributions. When the group is ready, Lucas suggests they all swap stories about what led them to volunteer here.
The five volunteers and the pastor encourage the newcomer to go first, and he deftly weaves a tale that incorporates bits and pieces of the backstory he constructed for himself at his job. He explains that he grew up as the only child of a family in a small town and that he has been volunteering in minor capacities his whole life. He tells his new friends the same fanciful lies he told his coworkers and is a bit shocked when he gets the "Storytelling" skill. After that, his companions share their own stories with him. The pastor goes first, explaining that when he took over the church not one charitable act was occurring here and in only a few short years the pastor has massively changed that. The others all share various stories about how they've needed food before, or known people who needed a meal, and so they wanted to make sure that if someone needed a meal they could get it. The stories stir Lucas's heart, and he feels a pang of sincere admiration for his new friends. That said the pragmatic figure is not someone who is so kind-hearted that he'd lose sight of his larger objectives here.
While his companions share their stories he activates "Rogue", but focuses the skill on his hands. This decision almost completely cloaks his hands, rendering them invisible just long enough for Lucas to pour healing magic into the soup. He pours all of his magical energy into the stuff, exhausting himself but that is a minor inconvenience given one of his handy toys and especially when he receives a notification alerting him that he has gained an "Overcharge" skill; the ability to empower something by putting more into it.
As soon as everyone finishes their stories there is just enough time for the group of volunteers to go and get ready for the first of the arrivals at the kitchen. When Lucas is out of view of everyone he reaches into his inventory and pulls out his nifty arcane potion and downs it. The instant that the golden liquid touches his lips his power begins to flow back into him, suffusing his very soul. Minutes later the lad is welcoming guests and visitors to the church. People excitedly greet him, stunned in two different ways by his appearance.
Firstly there is the fact that Lucas is stunning, aesthetically. No matter one's preferences, no one can honestly deny his wholesome movie star looks, and no one tries to. But here, in the soup kitchen, that's the less important part of his appeal. The more important aspect of his appearance is his newness. Many of the people who appear early are people who come to the church regularly, and they recognize everyone there but him. This gives the young volunteer a chance to make several new admirers, and he navigates these social interactions with aplomb. The figure, at this point, doesn't even rely on his perks, having grown accustomed to his new life and reality.
As the figure encourages the visitors to come and grab food he is extremely pleased when he feels time freeze the first time someone tastes the food he made. This is due to the fact that he is making progress towards his quest to become a "White Mage" the formal name given to the "Healer" class he received a quest to become earlier this week, The quest asks him to heal 100 people, and this marks one of the first times he has made progress towards it. The figure smiles internally as he deactivates the notification that froze time and continues the important work he's been assigned; welcoming guests and working to log in the information they're willing to give about themselves. To achieve this task the eager go-getter has a clipboard and is stationed near the entrance to the part of the church that houses the kitchen where the chefs made the food. Every time someone new eats the food he spelled to be restorative the figure has to deal with paused time, but only the first time someone lifts some of the ensorcelled food to their lips, and each time his excitement at the prospect of obtaining a new class grows more intense.
For the first hour only long-term, regular members of the church's congregation, and their hungry friends, come to the kitchen. The pastor is one of the figures serving them food, while Lucas continues the important work he was asked to do. During this time 22 people make their way through the kitchen, greeting Lucas with excited smiles and happily volunteering the same information they've volunteered before to other individuals tasked with doing Lucas's current work. The young jumper listens to distant conversations even as he writes down the information of various individuals. He smiles internally whenever he overhears someone saying that the food tastes different somehow, better than it has before. Such individuals also sometimes notice how immediately the pain they're in lessens, their old aches and pains fading and in some cases disappearing altogether. They don't know about the magic that is repairing their bodies, the sacred energies that course into them with every faint bite or spoonful of food they eat. Also during this time the chef gains more experience
Lucas doesn't consciously know this but his decision to pour all of his magic into the food has supercharged it. If not for his decision to infuse the food with healing magic again time, coupled with the diffuse nature of the soup would have weakened the healing properties of the magic, but Lucas's choice to suffuse the food with as much magic as he could in short order before the hungry congregants and community members began to arrive has sanctified the food and empowered it's naturally restorative and fortifying properties almost making it something like a potion of sorts.
More people begin to arrive during the second hour of the meal serving period. Some of these people are brand new, and of them a handful gawk at Lucas. These individuals, include homeless youth. teen parents, and college students can't resist the urge to take in the cool glass of water on a hot day that is the charming volunteer. His ability to feign kindness and his almost but not quite eerie sense of their emotional states is enough to allow them to develop crushes, platonic or otherwise, on the figure. And in the space of the hour 40 such individuals come through and eat more of Lucas's cooking, enough to allow him to level up his chef class one more time. He eagerly takes a new class ability, one that allows him to grant food he cooks very minor buffs, though he finds that it's not retroactive.
During this time the pastor gives a very brief address to the crowd of gathered individuals, and introduces Lucas to everyone though Lucas has already been social enough and diligent enough to do that himself. Lucas eagerly thanks everyone for joining them today, and during this time he experiences a very subtle glitch where he says a word but no one notices it. The young adventurer simply ignores the glitch, but not before noting that it's the first one he's experienced in a public situation.
During the last forty five minutes of the meal more people come through, and this group is the oddest and the largest. These folks are the irregulars; people who occasionally need the meals the kitchen provides but who don't love prospect of coming to the kitchen. This group numbers a total 45 of individuals, and by the time they eat the effects of the food are less miraculous, but still solidly strong. At the same time when the next to last person to eat grabs a spoonful of soup and lifts it to her lips she is unknowingly responsible for time freezing and Lucas gaining a new class, The excited hero immediately changes classes and gains a boost to his intelligence and charisma as a result of it as well as just enough experience to boost the power of "Support", making this the first time that a perk of his has been directly strengthened to a quantifiable extent.
"Support" is the most subtle of Lucas's perks other than "The Devil's Own Luck". This perk makes him a more effective leader and teammate, and boosts the efforts of his c;lose-by allies by the equivalent of a "+2", until just now, modifier in TTRPG terms and weakens the efforts of his c;lose-by enemies by "-2", or now "-3". In layman's terms all of the efforts of his allies by a tiny but noticeable margin and weakens the efforts of his enemies by an equal amount. The perk also allows for buffs or debuffs to affect all allies or enemies in close proximity to each other, but Lucas has not had many chances to buff allies or fight enemies. One effect this perk has had is that it allows his friends to cook food that is more delicious, more filling, and healthier than their past efforts. Another effect of it is that it has helped those who eat said food to ingest it more easily and thus allows them to eat it without fears of stomach pains. New spells also appear in the hero's mental grimoire, ones that offer minor buffs or debuffs to friends and enemies, targeting their attributes, but none that consider Lucas a viable target.
The hero delights in his new class and is excited to have the chance to grow as a healer and support provider but the day isn't done. When the last of the crowd leaves Lucas and the rest of his friends stay behind to clean up. Lucas is eager to put his newly enhanced perk to the test, and during these efforts Lucas gains the "Cleaner" class, a class whose initial benefits to him include a boost to his senses and to his skill with anything intended to be used to clean something. During the cleaning, Lucas does not quite gain enough experience to level up, but he knows that he will in time.
Eventually Lucas bids his new friends farewell and makes his way to the gym. He works out somewhat intensely during this time, gaining a series of new skills in the form of swimming and boxing, thanks to his time engaging in a decently stimulating jaunt around the lap pool, followed by his participation in a class that revolves around self-defense. Thanks to "Master of All" and his decision to swap classes to "Fighter" he manages to level up both his "Mage" and his "Fighter" class, opting to give himself a boost to his endurance as a class skill for "Fighter", and a boost to the rate at which he regenerates arcane energy as his class skill for "Mage". It is during this time that Lucas figures out that for his classes to level up he needs to gain class-based experience, but this is the first time that he has seen that he can level a class up without having the class equipped, there just seems to be some relative debuff to the experience gained by the classes he doesn't have equipped. This insight boosts his intelligence, the realization itself serving as a sort of training of the attribute.
By the time Lucas returns to his apartment he is immensely satisfied with the day he has had. The moon is visible in the night's sky when he steps into his apartment he is ready to spend the rest of the day honing his skills and gaining valuable experience. He immediately starts this off by using some of his magic to mess with some of his possessions, positioning and repositioning them as he pleases with telekinesis. For the first time the figure shuts his eyes and practices his telekinesis by feeling alone, an exercise which results in the acquisition of a strange new skill: Extrasensory Perception, or ESP. The figure excitedly practices this skill, even as he levels up his "Spatial Magic" skill and gains an expensive new spell: "Minor Teleport". This particular spell lets him teleport objects he can see and hit with a small magical ray, causing light, small objects he hits to appear in his hand. The mage's skills with this are enough to allow him to hit a kitchen knife with it and teleport it to him without any issues. Lucas's mind fills with possibilities as he takes in the wicked potential of this spell. Still, the spell costs enough that he can only cast it once or twice without waiting for his pool of arcane energy to recover which limits it's usefulness somewhat but that's only a short term problem.
Monday rolls around and when it does Lucas is delighted to find that he is familiar enough with his surroundings that he settles into a routine. The jumper almost immediately throws himself into his work the minute he arrives at the office and he quickly grinds the day away. The only notable event is his realization that Amy is developing a crush on him, something he notices during lunch when he is eating with her and their small cadre of colleagues, when she eagerly asks him about volunteering. On Monday afternoon the lad goes to the gym and works out, taking another dancing class and leveling up the class partway through the workout. He gains a class skill which allows him to more easily persuade anyone who sees him perform a few dances, which he realizes probably won't be very useful in this jump but might mean something later on in his "Chain" as his employer called it several days ago.
The figure spends part of the night leveling his rogue class and gaining skills associated with it thanks in part to his "Rogue" perk and his new spells. He sticks to public places, and stays out just long enough for some shopping outlets and malls to close. He limits his targets to small objects like keys and wallets with his magic, and occasionally targets people with debuffs. He also levels "Observe" enough that he can learn the moods of living things just by using the skill, When his rogue class levels up he snags a new skill which boosts the effectiveness of his actions when he is unseen by the people he is targeting. He also snags a title: "Arcane Sneak", which boosts his magical regeneration when he is unnoticed by people or in the immediate aftermath of him using magic to take something that belongs to someone else.
The next month and a half passes in a blur, and Lucas develops a decently strict schedule he sticks to. On Mondays he trains a specific class, not necessarily rogue but definitely something. On Tuesdays he works out, including taking Zumba, a boxing class, and swimming. On Wednesdays he does meal prep and stays at home honing minor stuff. On Thursday he does some sort of volunteering, and on Fridays he actually relaxes and does something like writing or website design. The weekends are filled with volunteering and city exploration.
During this time his classes, other than chef, dancer, and mage, are slow to level up. He actively practices magic, he is a regular chef, and he turns a passive admiration he once had for dancers into something he is surprisingly passionate about. He also begins to volunteer at the hospital he visited, spending a few hours every Saturday in a small room in the back of the hospital looking through paperwork and doing stuff he didn't anticipate a hospital volunteer doing. Still, he quickly racks up trust and admiration from the few hospital staff members who know of him, thanks to his ability to just not complain, coupled with his stunning effectiveness at what he does.
As he begins to approach the two month mark he is a level 10 chef, level 12 dancer, and a level 6 mage, and a level 3 fighter, rogue, and white mage, as well as a level 4 cleaner. It turns out that each class levels a bit differently, which has inadvertently skewed his leveling but he's become an advanced enough chef that his food can be actively beneficial or detrimental and that there is now a 5% reduction in how long it takes him to cook something. He can also now gain modifiers to his interactions with people who've eaten several dishes he's made, provided they enjoyed them. His dancing is similarly useful, and he is a much better mage now than he once was. The figure can also cast spells and use an ability that prevents something from getting dirty, or magically cleanse objects. Despite all of this he remains a level 1 human, having not gained any experience that would level him as a member of his species; it seems that for him to gain such experience he needs to engage in combat and even when he's sparred with people he doesn't fight them to unconsciousness.
He leaves his apartment on the last Monday in October with a smile on his face, ready to begin a new work week.
submitted by Sin-God to JumpChain [link] [comments]


2024.05.19 12:46 BrokeFartFountain How do I learn to paint more macabre subjects from imagination when a lot of tutorials and classes available focus on the wholesomeness of things that exist in real life?

I tried to be patient and painted "normal" things like nature, food, buildings, etc to learn the basics but what I really want is to paint darker things and ideally from my own imagination. I always knew that it would be a long way to go before I got to this point and I tried to carry over what I had learned but I feel like I'm stuck.
I use watercolor and gouache. In hindsight, a part of me feels like I picked the wrong mediums because it's mostly filled with flowers, cute things and Ghibli inspired art. I also don't want to switch to another medium because I've fallen in love with these two mediums. I honestly cannot tell if I just lack creativity to adapt what I had learned or I am lacking guidance. Do I just need to be more patient and keep learning what I can?
If anyone can point me to artists or classes I can follow, it would be great! Thanks in advance!
Edit: I forget to mention that I also feel uninspired by learning to paint subjects that I don't really care for. fml
submitted by BrokeFartFountain to ArtistLounge [link] [comments]


2024.05.19 12:46 throwawayayahs Your take?

Traditional background girl educated well and was told to be an homemaker and she leaves her job and gets married. Traditional in-laws don't disclose any information and red flags not visible. Husband is a popular person in the community and social person while she is opposite. She was strictly raised with doing education and household chores and office. No life outside this while he has been living and enjoying nicely. She is also not that arrogant girl but her introverted nature is not going well with in-laws. She doesn't know much about politics etc., thanks to her dysfunctional family upbringing. She is knowledgeable about many things but they treat her horribly and will humiliate her like she is not worth anything at all.
Husband and his family wants her to do everything and please them and work in physical labour jobs in tier 3 or bring dowry which they had refused before marriage. Now how should she eat food when he makes comments like she is fat and doesn't work but always ready to eat. He is not able to bring groceries properly too. This girl has been brought in unstable financial status and respects money and scared of losing things, but her husband who has grown up in poverty is very reckless and does what he wants with money and things. He is generous too, but so is she and sadly he mocks her with his family. He doesn't even think or care that he is hurting her. He accused her of being mean and stingy etc., burden to society, antisocial behaviour who doesn't care about fellow beings etc. he helps people and has a good name in his circle. This emotional and mental abuse is taking a toll on her.
Why is he like this? He is more interested in his family and friends than his wife.
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2024.05.19 12:21 LastWeekInCollapse Last Week in Collapse: May 12-18, 2024

Record temperatures, record migration, record emissions, record displacement, record PFAS……start building an ark.
Last Week in Collapse: May 12-18, 2024
This is Last Week in Collapse, a weekly newsletter compiling some of the most important, timely, useful, soul-crushing, ironic, stunning, exhausting, or otherwise must-see/can’t-look-away moments in Collapse.
This is the 125th newsletter! You can find the May 5-11 edition here if you missed it last week. You can also receive these posts (with images) every Sunday in your email inbox with Substack.
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Flash flooding in northern Afghanistan killed 300+ people and destroyed 1,000+ homes. Hundreds of thousands of others have been affected. Last month, similar floods in the region killed 70+. Four died in Texas storms last week as well.
Venezuela is suffering from record wildfires, which so far this year have burned about 5M acres—almost the size of Sardinia. Some experts think indigenous people started the blaze as an attempt at forest clearance, which quickly got out of hand. “Institutional failures” compounded the disaster when the ailing government responded with an inadequate number of poorly equipped firefighters. Another study from last week examined the impact of wildfires on soil health.
Flooding and “cold lava” killed 50+ in Indonesia, injuring dozens and displacing several thousand. Cold lava is a mixture of water and rocks tumbling down the side of a volcano. Meanwhile, an actual volcano erupted in Indonesia, sending smoke & ash 5000m high; further eruptions are possible soon.
The Swiss Re Institute published a 37-page report last week about natural disasters in 2023—and how much damage, in USD, they caused. The largest catastrophe was the February 7.8 earthquake in Türkiye & Syria, which killed 59,000+ people and caused $163B+ in damage. The report is full of interesting graphics & data about natural disasters.
“Last year, economic losses from natural catastrophes reached USD 280 billion, meaning that 62% of the global losses were uninsured….the insured losses surpassed USD 100 billion for the fourth consecutive year….annual insured losses will grow by 5–7% over the long term…today’s insured losses could double in 10 years….There were 142 insured-loss inducing catastrophes in 2023, a new record. Most were of medium severity, which we define as events resulting in losses of USD 1–5 billion….Over the last 30 years, we estimate that natural catastrophe insured losses have grown by 3 percentage points more annually than the global economy (in inflation adjusted terms)...”
Flooding and heat waves are impacting Brazil’s oranges, responsible for about 70% of the world’s supply. One food analysts declared that the “era of cheap food is over”—in the UK, at least. That may be one reason why UK residents took record food bank packages last year. Madagascar is struggling to adapt to a future with far less rainfall.
France is growing more concerned about a dam on Lake Geneva, controlled exclusively by Switzerland. The Rhône River, which begins in Switzerland and flows south through France, is shrinking in summers as climate change melts Switzerland’s remaining glaciers.
The Tonlé San River has been dammed in Vietnam, lowering the level in Cambodia and sometimes drying the river downstream entirely. Meanwhile, China’s lychee harvest is getting blasted by rain, impacting the world’s largest source of lychee. And, once again, Saudi Arabia is suffering flooding in its inland regions. 7 dead in historic flooding in Iran.
The eminent climate scientist James Hansen posted that, since “human-made aerosols and their cooling effect are in decline,” the cooling effect of La Niña will be counterbalanced by these rising temperatures. He also identifies a “large anomaly of increased absorbed solar radiation at midlatitudes in the Northern Hemisphere” responsible for rising temperatures there. CO2 levels are rising faster today than they have at any point in the previous 50,000 years…and a study of millennia-old trees determined last summer was the hottest worldwide in 2,000+ years…
Record nighttime May temperatures were tied in the Philippines and Vietnam. A couple Indonesian cities broke records for May temperatures. And a number of southern African states saw more records drop. And Toronto saw a record tied for the number of days reaching 14 °C (57 °F). A heat wave has returned to Bangladesh. Flooding in Cali (pop: 2.9M), Colombia.
The University of Washington was ordered to stop a geoengineering project that scientists sere conducting from the deck of a decommissioned aircraft carrier. The experiment ejected aerosolized saltwater in an attempt to reflect solar radiation. A comparative study in Nature Communications of a number of carbon pricing found that, yes, carbon pricing does work to reduce the total CO2 emitted.
It’s that time of the year again. Wildfires in Canada grow, some of which are moving towards the tar sands—forcing thousands to evacuate. 39 of the total nation’s blazes are “out of control,” resulting in air quality alerts in the United States. Meanwhile, across the Caribbean, water shortages have become the new normal, and residents (and tourists) are finding their old consumption habits hard to change. St. Lucia has declared a water emergency. In Myanmar, water shortages worsen, particularly as related to the spiraling conflict.
At least ⅛ of Europeans live in a place at risk of extreme flooding—so says a 175-page report from the European Environment Agency posted on Wednesday. The number of people living in flood-risk coastal areas in the EU & UK is expected to jump 24% by 2050. The graphics-packed report also considers how flooding will impact healthcare facilities, mental health, wastewater treatment plants, the spread of disease, cyanobacteria, permafrost thaw, and much else.
“Europe has seen devastating floods following record rainfall, droughts of magnitudes not experienced in hundreds of years, continuing sea level rise, and increasing lake and sea temperatures….permanent water stress already affects 30% of people in southern Europe….since 2018, more than half of Europe has been impacted by extreme drought conditions….Climate change is expected to increase mercury bioaccumulation in the marine food chain due to rising ocean temperatures, ocean acidification and permafrost thawing….Depression, anxiety and PTSD may persist for years after a flooding event….Under the changing climate, northern Europe is becoming wetter in general, but drier in summer. Southern Europe is becoming drier, especially in winter. For central-eastern and western Europe, the trend is less clear…” -selections from the report
Milan suffered flooding last week, the worst May flooding in 170 years. Early spring in the UK has disrupted migratory bird species and their usual patterns.
A 74-page working paper which is not yet peer-reviewed claims that earlier estimates for how much GDP would be impacted by another 1 °C temperature rise is way less than it would be in actuality. The paper claims the real cost (in USD) is about 6x greater. They claim “global temperature has much more pronounced impacts on economic activity than local temperature” and that extreme weather is mostly behind the projected decline in productivity.
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Epidemiologists are worried about how climate change in Africa may extend the life of disease-bearers like ticks and mosquitoes. Other epidemiologists are worried about how cattle may become a permanent reservoir for H5N1. Growing traced of bird flu have been found in wastewater testing in the U.S., but investigators think it may be runoff from infected dairy farms.
Obesity, high blood sugar, and high blood pressure rates today globally are 50% higher than in 2000—though researchers claim that air pollution still poses a larger threat. Of a study participants in Hawai’i, 75% had respiratory issues, probably from the Maui wildfires last year.
The 2024 World Migration Report is out, and its 384 pages are not as apocalyptic as one might think. However, internally displaced people are at their all-time highest. India, Mexico, Russia, China, and Syria lead the world in emigrants; another document contains the definitions for who exactly constitutes a migrant. Unfortunately much of the data relied upon ends in 2022. Data from this year, not included in the above report, indicates a 40% jump in traffic through the Darien Gap compared to the same time period in 2023.
“The last two years saw major migration and displacement events that have caused great hardship and trauma, as well as loss of life….There have also been large-scale displacements triggered by climate- and weather-related disasters in many parts of the world in 2022 and 2023, including in Pakistan, the Philippines, China, India, Bangladesh, Brazil and Colombia….disinformation tactics are increasingly being used by nefarious actors with negative impacts on public, political and social media discourse on migration….Forced displacement is the highest on record in the modern era…overconsumption and overproduction linked to unsustainable economic growth, resource depletion and biodiversity collapse, as well as ongoing climate change (including global heating) are continuing to grip the world….the risk of further conflict has not been higher in decades, as military spending reached a new record high of USD 2,240 billion in 2022…” -excerpts from the introduction
Another report, focusing on internal displacement, came out last week; its 69 pages show a cross-section of about 47M people displaced by natural disasters (56%) or armed conflict (44%). Most of the disasters were storms & flooding, and most of the conflicts were civil wars of some form. This report also provides detailed region-by-region analyses—with sub-Saharan Africa accounting for 46% of global IDPs.
“Conflict and violence triggered 13.5 million movements, the highest figure for the past 15 years….Disasters and conflict are presented as different triggers, but their impacts can overlap, often leading to repeated and/ or protracted displacement….Drought triggered 331,000 displacements in Somalia….Floods triggered 550,000 displacements in Ethiopia….Conflict and violence triggered 3.8 million displacements in DRC in 2023, a slight fall from the record four million in 2022, but still the second-highest figure globally after Sudan….nearly two-thirds of the internal displacements recorded in 2023 originated from Khartoum state. More than 39 per cent of the state's inhabitants were forced to flee, leaving entire neighbourhoods empty….Criminal and communal violence triggered nearly three-quarters of Nigeria's 291,000 conflict displacements….” -selections from the spotlight on sub-Saharan Africa
Experts are concerned about the mental health impacts that climate change has on our minds. Hotter temperatures reportedly increase depression & aggression. Wildfires and storms can cause PTSD. Workers feel stress and desperation as their usual industries are impacted. And air pollution influences ordinary brain processes in many ways.
Some analysts believe “Peak China” may be over, signaling a period of economic tapering-off, as well as a growing militancy. Increasing U.S. tariffs on Chinese goods are continuing to separate the two economies. The Netherlands finally formed a provisional government, though its proposed immigration & farming policies have set it at odds with the EU.
The Federal Reserve, the U.S. central bank, released a 46-page report on potential climate risks to the banking system’s resilience. As far as I understood, most of the risk lies in extreme weather events and the risk to insurance agencies.
Part of southeast England experienced an outbreak of Cryptosporidium, a diarrhea & vomiting illness, highly contagious, which can last weeks. At least 22 cases have been reported. Meanwhile, the CDC is issuing warnings about the more dangerous strain of monkeypox circulating in the DRC, although cases are currently limited to Africa.
North Carolina’s Senate voted to ban mask-wearing last week, under the reasoning that it would make police identification of protestors difficult. An fMRI study found lasting neurological changes in COVID survivors; they “had significantly higher cognitive complaints of mental fatigue and cognitive failure….even two years after recovering.” Experts say a summer rise in COVID cases is coming to the United States.
A study on The Canadian/American Great Lakes found that PFAS levels are increasing in the 3 largest lakes (Superior, Huron, and Michigan), while decreasing in the other two (Erie, Ontario). The study also found that precipitation is the primary means by which the Lakes are accumulating PFAS, since the chemicals are small & stable enough to move through the water cycle. Meanwhile, in England’s Lake District, a telecom failure resulted in raw sewage being pumped into England’s largest and most famous lake, Windermere, on-and-off for 10 hours; and a major British water CEO took a $4M USD pay package last year. And a look into the Chicago River’s health found that microplastics & trash are endangering health & biodiversity.
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An assassination attempt by a lone wolf on Slovakia’s PM left him in critical condition, but likely to survive. 11 civilians were slain by cartel fighters in a few battles in Mexico. Violence continues to spiral out of control in Goma, DRC.
In Haiti, everything worsens indefinitely. Guns have reportedly entered from Florida, a phenomenon which officials call an “iron river.” Police have been put on the defensive against the growing might of the gang warlords.
A brawl broke out in Taiwan’s parliament. An Iranian plot was allegedly foiled to smuggle weapons into Jordan to destabilize the pro-U.S. regime.
Dozens more died in Sudan from escalating violence around Darfur. People are warning about “a disaster on top of a disaster” and the possibility of Sudan splitting apart. Others have called it “hell on earth” as 1,000+ refugees cross the Chad border every day. Disease and malnutrition are growing, while famine encroaches upon 9M helpless victims of the conflict—but the world’s attention is elsewhere.
The U.S. Army Engineers completed constructing the pier in Gaza to deliver humanitarian aid. Some 600,000 Gazans have been displaced from Rafah already, and fighting has escalated against Hamas militants in northern Gaza.
Taliban forces skirmished with Pakistani soldiers for about 90 minutes last week. Taliban attacks in Pakistan, and counterattacks have resulted in a kind of ambient disruption for the rocky border zone.
Violent protests—and counteroperationsare continuing in New Caledonia (pop: 270,000), a Pacific island part of overseas France. The riots, which have killed 6 people so far, began after metropolitan France proposed a plan to expand voting rights beyond indigenous residents. A state of emergency has been declared amid worries about a spiral of violence taking hold.
As the Sahel dries out, experts are concerned about the links to rising terrorism in the region. The Sahel accounts for over 40% of global terrorism deaths—according to the analysts’ understanding of “terrorism.” Mali in particular has reportedly become home to 41 new, different non-state armed groups (NSAGs) since 2007. A contested election in Chad resulted in the consolidation of the interim leader’s power.
“If governments are continually unable to solve regional issues, the people will be at the whim of any terror group that has a basic organization. It serves these groups’ interests to promote insecurity where they can and create security where they want. A “hearts and minds” campaign in the Sahel could lead to long-term and locally supported insurgencies in a land that is currently rife with civil strife.” -from the article
Some wargamers concluded that a Trump victory in 2020 would spell the end of NATO, or at least the end of its utility. Vladimir Putin replaced his minister of defense with a top economic advisor, just before going to Beijing to reaffirm their friendship with “no limits.” Some say Putin is planning on a forever war. Some say NATO is gearing up for one, too.
Russia made several gains in the suburbs of Kharkiv, seizing several settlements which some analysts doubt they will hold. Putin claims they aren’t really trying to take Kharkiv anyway… Russia also made small progress in the Donbas—although they suffered their largest one-day casualties since the start of the war. The U.S. allocated another $2B to hasten the delivery of weapons to the front lines. The next weeks will be crucial on the front. Switzerland has invited 160+ nations to send delegates to a peace summit intended to design a path to making peace in this War.
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Select comments/threads from the subreddit last week suggest:
-Brazil’s flooding was really, really bad, judging from this post and its accompanying images. Across just one of Brazil’s 26 states, 600,000+ people have been made homeless, 100+ have died, and the storm season isn’t over yet. Some of the flooding isn’t expected to subside for another month.
-How specifically might climate change make humanity extinct? This thread crowdsources a number of plausible ways, from ordinary famines to nuclear war and even a massive deoxygenation process. I tend to think it will be a consequence of an eventual nuclear exchange, followed by extended famine and disease.
Got any feedback, questions, comments, complaints, upvotes, doom prophets to follow, hugelkultur guides, directions to off-grid bunkers, ark schematics, etc.? Check out the Last Week in Collapse SubStack if you don’t want to check collapse every Sunday, you can receive this newsletter sent to your (or someone else’s) email inbox every weekend. What did I forget this week?
submitted by LastWeekInCollapse to collapse [link] [comments]


2024.05.19 12:17 PossibleEffective504 Is there any hope? (m, 26)

I am in a pretty bad condition since i had a severe throat infection (probably covid) in august 2022.
I had severe productive cough for weeks , and after it finally got better, I constantly cough in the morning and have globus sensation and pain in my throat throughout the whole day.
Since then visited several doctors, had 3 endoscopies, pH Testing, and several more tests.
They saw some inflammations in my lower esophagus and 1 doctor saw that my sphincter isnt closing properly.
My ph Testing came back normal.
They put me on PPI for 3 months but all i got was stomach cramps, and it didnt help at all.
After half a year of pain i read some studies that pregabaline and xanax helps to reduce the nerve pain so i considered it worth a try especially since all the doctors didnt know anything else to try apart from PPI.
Surprisingly my symptoms got better on 3x150mg pregabaline and 3x0.5mg alprazolame daily so i stayed on them.
What also generally seemed to help is drinking less generally (went from 2 L of water a day to maybe 1 L) and also eating less and only 3 times per day.
Eating less and less is hard though bc i am already only 70kg on 6’1ft.
Unfortunately i always have a lot of ups and downs with my symptoms.
Sometimes i am good for weeks, even months - longest period without severe symptoms was around 4 months at the beginning of this year.
But the last 4 weeks have been horrible again.
Waking up with severe throat pain, coughing in the morning, then feeling the throat pain throughout the day.
I was also thinking it might have something to do with me using my voice too much. I used to work in a remote sales job and i had 3-4 hours of zoom meetings a day with me mostly talking.
But i switched my job and now it is maybe 1 hour of talking per day, sometimes less.
However i dont really feel better.
I know im hooked on the benzos and pregabaline but since they help atleast sometimes i dont wanna wean off of them and also i am not abusing them for getting high. I see them purely as medicine and dont take more than what im taking everyday.
I just feel hopeless because i always have these phases where i feel really bad.
Past 4 weeks have been horrible.
I dont even know what is causing those flare ups since i dont change my lifestyle.
Only issue i could think of is maybe mental stress.
I havent held a special diet - i lived very healthy all my life. No smoking, barely any processed food.
Mostly plain natural foods (rice, beans, beef, chicken, eggs, butter, green vegetables).
The worst part about it is that i feel like i cant even enjoy social activities when i have the flareups. I just feel like sleeping all day. Since talking a lot also seems to make it worse.
Anyone can relate?
Btw i find it interesting that barely anyone talks about the positive effects of pregabaline and lowdose benzos.
Without them i dont know where i would be today. They have brought me weeks and months witth barely any symptoms.
I think as long as there is no effective medicine against LPR yet, doctors should focus on pain reduction.
Benzos and pregabaline work 6/10, sometimes well sometimes not at all.
I wonder if opiates would do a better job but i am worried about a possible opiate addiction. I would definitely need any success stories before starting with them. Also considering the side effects.
submitted by PossibleEffective504 to GERD [link] [comments]


2024.05.19 12:04 ficus77 Some tips for first time travellers to Vietnam

Just got back from Vietnam - North to South tour over a couple of weeks around my partner's birthday. Absolutely loved the experience and would love to visit again and slow down the travel to take things in a bit more.
I have some tips for folk from my own experience. I'm from the UK - and specifically Cornwall where tourism is a mainstay of our local economy and I know what it's like to have your land flooded with tourists.
1: the pound is roughly 30000 Vietnamese dong, so divide by 3 and knock off some noughts. It's easier to knock off the last three 0s from the dong price first. Very important for weighing up the personal value of something you might buy/are being hassled to buy.
2: Security at airports is not like our biometric passport scanners in the UK - it's guys in very officious looking uniforms taking their sweet time to weigh up whether you should be let in (or out) of the country. Bear this in mind for planning follow up transport or arriving for a flight. Huge queues. It took about an hour after arriving to get through security, and an hour and a half when departing for our UK flight (important as they were shutting the doors by the time we got through security).
3 phone data - while queuing to get into the country in Ho Chi Minh, we opted to buy some local SIM cards from a stall next to the queues. They were £8 each and gave us unlimited data for our 2 weeks. Ideal. Might be able to get it cheaper but convenience after 20 hours of travelling was worth it.
4 airport transfers - take advantage of these where offered. Again, just takes the stress out of things as we found the country quite overwhelming, especially HCMC and Hanoi (overwhelming in a good way though).
5 city markets - we went to Hanoi, Cat Ba, Hoi An, Phú Quoc and Saigon and in each place there was a sizeable (Cat Ba was smaller) market advertised as a "must see" experience but in truth is the same place selling knock off clothes, luggage, souvenirs, food ingredients, etc. Every fourth or fifth stall is EXACTLY the same stuff. It gets boring after 10 minutes. Would advise visiting this wherever you are on your last day to buy some stuff to take home rather than lugging it around.
6 scooters - I wouldn't consider this unless you know how to ride a scooter, especially in the cities. Vietnamese traffic is an organic wonder to beyond from the safety of a taxi.
7 crossing the road - for UK folk, they drive on the other side in Vietnam. Very important to look both ways but believe the hype, pick your moment and go confidently - Vietnamese also have incredible spacial awareness to avoid you.
8 GRAB - download the app, add your card and Grab away. Again, speaking of convenience and least stress, you will quickly appreciate not walking for 20 minutes in +30° city heat and choosing to take an air conditioned taxi. For comparison, a trip that would cost about a tenner in UK costs a £1. Incredible value for your wallet, comfort and time.
9 food - try everything. OK, maybe Thit Cho on Hanoi is a stretch too far for the average Brit but everything else should be experienced. Personal favourites were Hotpot (so wish we had similar in UK) and BBQ where it's in the middle of the table and you do all the grilling. You can find Pho for equivalent of about £1 if you need shoestring food.
10 wine - some places sell local Dalat wine which is OK but wine is not a big deal in Vietnam and is usually at least UK price if not more. My partner found this hard as she doesn't like beer and didn't want to drink cocktails all holiday. Dalat is perfectly good plonk though - white and red.
11 Hoi An - don't believe the hype. We spent too long here (so sorry Saigon, you weren't as loved as you should have been). It can be done in a day and you've experienced it all. Reviews were lead to believe there was more to it. Nightlife was a laugh in a trashy way though if you want to do the whole Brits abroad thing.
12 Be respectful - my experience was that Vietnamese are a country of grinders who work all hours of the day. So speaking of Brits (or anyone else) abroad be respectful that not everyone you see is there for your photo opp or to help you and those in markets and hospitality are making a living, so don't waste their time. British especially are a nation of window shoppers and I'm not sure that came across too well on our travels. Try to be low key while you weave around the lives of Viet folk.
13 Learn to confidently say "no thanks" - politely saying "no thanks, just looking" and moving on is a valuable tool for getting through certain touristy areas. Engaging with folk will both give that person the wrong expectations and exhaust you in the process.
14 Google Translate - download this and use for basic enquiries. I don't think I was saying Xin Chao, Cam On or Tam Biet properly, so for anything beyond that, I have no clue. Don't assume people speak English - some are good enough to say Hello first to get past that.
15 Find a spot and just watch - find a coffee shop, relax and watch a very different people go about their lives. Things I enjoyed: how cool all the young people are; how obsessed the young folk are about selfies; care of children; karaoke round the dinner table (understand not to everyone's taste); friends enjoying a hotpot; lads fighting a crab into said hotpot; groups of friends having animated toasts after work; care of old folk; many and varied ways to use a scooter to carry people, goods, materials, flat screen TVs, dogs.
16 Beers in order of my personal taste - Saigon Red; Larue; Saigon Special; Hanoi; 333
17 Beer St in Saigon - go walk through it. I have never seen anything like it. Don't necessarily stop there but go observe it's wild, perverse nature.
18 If staying in a hotel, before you head out for the day, soak a flannel in water, put it in a glass, put the glass in the fridge. You will appreciate it when you get back from your enevitablely roasting walk around town (mad dogs and Englishman..).
19 pack for very hot weather (in May at least). I took a set of clothes for UK - these were worn to and from the airport and otherwise lived at the bottom on my bag. Otherwise, shorts, t-shirts and light shirts to keep the sun off. Even cotton t-shirts felt too much at times. My favourite items were a matched black linen shirt and shorts I bought out there. Pretty much lived out of them exclusively towards the end of the trip. Must have announced my musky presence from a great distance. Utilise the laundry services for sure.
20 ignore the rubbish - try to tune it out and adjust your hygiene expectations. This is important as in two weeks, I got blisters, bites, at anything and yet came away without food poisoning, infection or anything else. It's an eyesore at times to these soft UK eyes but don't let it ruin the trip. Hope Vietnam authorities can do more to handle that as it'll mount up the more the country is discovered.
Sure there's more but just offloading after getting back. Hope it helps.
EDIT: More to add
  1. Cash is king but card is accepted - in the UK, because of COVID, cash has definitely taken a back seat to contactless payment. I've rarely had to use cash other than to pay for things off FB marketplace. Vietnam isn't like that, despite being at least as technologically advanced as the UK in certain respects. Always have some dong on you. Few hundred thousand covers small purchases like water, Bahn Mi for the road, restorative coffee, etc. A lot of places do accept card but can come with a 3% fee. And get ready as they take the card and put it into the machine - it's not a scam (at least, I don't think it is) just how it's done. The card machine is handed to you for pin and then half the time they need a signature on the receipt. Monzo is a good bank for travelling as you get free ATM withdrawals on their side up to £100 and you can instantly see the conversion of the latest transactions.
  2. Ice cubes - when I got my travel vaccines, I was told to be wary of ice as much as tap water. From experience, iced coffee from most coffee shops has been fine (thankful in the heat) and cocktails with ice also fine. I'd maybe avoid the street side iced drinks and stick to modern looking bars, coffee shops and hotels to be on the safe side.
  3. Geckos - you may see geckos in hotel rooms and elsewhere. Fear not, they are harmless and like to feast on mosquitos. As with any wild animal though - and includes all the cute looking street dogs - observe from a distance. We shared our cabin in Phu Quoc with a foot long Tokay Gecko which absolutely freaked us out for an evening until the manager told us it's fine and just to leave it be and it'll keep it's distance. Definitely the coolest wild creature I saw.
  4. Overnight train to Da Nang - if you want to traverse the length of the country and save some time, get the Night Train to Da Naaaang (cue: Madness). Pay the extra for your own cabin. It's relatively comfortable and the next day you can while away the morning watching the mountains and coast roll by. You get complimentary snacks, drinks and a simple breakfast as well.
  5. Cat Ba Express - originally, we planned to make our own way to Cat Ba by taxi>train,>ferry>taxi. At last minute, I scrapped that off of a recommendation on here and went with a company called Cat Ba Express. For £20 each, we got a return - hotel-to-hotel on an air conditioned bus and on the way back took up the option of a cable car over the water from Cat Ba to Haiphong. Well worth it, again for convenience and time.
submitted by ficus77 to VietNam [link] [comments]


2024.05.19 12:03 EndersGame_Reviewer Thoughts on Babette's Feast (1987)

Babette's Feast (1987) is a highly regarded arthouse film with strong spiritual themes. It won an Oscar for Best Foreign Language Film, and has received much critical acclaim. But is it simply something pretentious, or is the respect its gained well deserved? And does it even have something serious to say?
The film introduces us to the two sisters Martine and Filippa, who are part of a very strict Puritanical and ascetic Protestant church group that was started by their father. He’s now deceased, although the first part of the film does show us some of the background, where they spurn the love of two young men in favour of the ascetic lifestyle taught by their father. The main story begins when we see them as aging spinsters, giving refuge to a needy woman from France, who is our central character, Babette.
After she wins the lottery, Babette wants to express her gratitude to her hosts for 14 years of their hospitality by cooking them with a sumptuous meal on what would have been their father’s 100th birthday. Afraid of enjoying earthly pleasure, the ascetic group solemnly agrees in advance that they will act as if the delightful food and drink doesn't have any real taste. But can they really maintain this illusion when the food is that good? Aside from this main storyline, the film also touches on some inner conflicts among the church group.
The film is in the French language, although the version I watched had an optional soundtrack with a dubbed English voice-over. Despite not knowing French, I found it far more enjoyable to use English subtitles along with the original French soundtrack. This maintains the more subtle voice inflections of the actors, and it’s surprising how much of the authenticity and impact is lost without this.
But why is this film so charming, and what has made it such a success? Aren’t we basically just watching a group of people solemnly eating a meal? Cynics will find a lot to make fun of here. But for those prepared to chew a little, there’s more than what meets the eye. To begin with, the characterization is excellent, and the depiction of the two single ladies who have forsaken everything for their faith is particularly well done. Babette’s humble service and her extravagant gift, along with all its culinary delights, is beautifully presented, in a slow-moving and serene way.
In many respects Babette's Feast first and foremost shows the foolishness of a faith that is artificial and ascetic. The feast that Babette prepares highlights the hypocrisy of the religious sect, by exposing the foolishness of their religion of externals. The Protestant group is blind to the value of the gift they are enjoying, contrasting with the visiting General and with Babette, who see and understand how things really are. There seems to be an implied critique on such ascetic religious groups, with the General functioning as a character who is enlightened despite his simplicity. True religion doesn’t just practice piety, but there also finds room to enjoy life’s pleasures.
But there is more going on besides this obvious message. Many commentators have suggested that Babette is essentially a Christ-like figure, because she gives a gift of grace in a meal that has overtones of Christ's last supper. This interpretation gives her meal a sacramental quality, and when viewed in this light, it gives a whole new perspective on the film. There may be something to this, because there is a sense in which Babette selfishly sacrifices all she has for her two patrons. Reading what Catholic reviewers like Stephen Greydanus have to say about the sacramental aspect of the film is especially interesting (link to his review). Other reviewers suggest a Lutheran interpretation, and focus more on how the film depicts a marriage between the spiritual and the carnal. Given the Danish setting, a Lutheran background to the theology is also very plausible.
You’ll find a wide range of theological interpretations among critics, so there is lots of room for discussion here. I'd be reluctant to insist on a particular interpretation, because it seems to me that the film already does us a service by stimulating such discussions, rather than coming to definitive conclusions on them.
But clearly the film does want us thinking about theology, because Martine and Filippa are named after the Protestant Reformers Martin Luther and Philipp Melanchton. Central to Protestant theology is the notion that good deeds are not done to earn a heavenly reward, but are a grateful response to a God-given gift of grace. Ironically, it’s Babette’s generous gift that captures this spirit more than the combined piety of the two sisters and their religious group. It’s possible to be so intent on pursuing piety that one misses the point of life, and fails to enjoy grace and the pleasures God gives.
The suggestion has been made by some that Babette's feast helps change the characters, and causes old quarrels to be healed, and past sins to be genuinely forgiven. If so, this raises interesting questions about the nature of sacraments, and how they function. But I’m left wondering whether it really is the film’s goal to suggest that the sacramental quality of the feast helps dispense grace and solve the sharp differences and shortcomings within the small group. For example, many reviewers see the positive discussions that the group has about their religious leader while enjoying the meal as evidence of its transforming quality.
But does this elaborate feast really transform the characters who share in it, like a sacramental eucharist might do? I’m not convinced, because it seems to me that these conversations could equally be their way of desperately avoiding talking about the gift itself, by turning to pious talk that had nothing to do with the food, and are evidence that they’re stubbornly persisting with their religious blindness. But perhaps repeated viewings of the film might cause me to reconsider this view.
The film also raises interesting questions about the value of art, as is evident from what the famous opera singer Achille Papin says about art in the afterlife. This conversation returns in the film’s concluding words to Babette about her art as chef. Filippa echoes what Papin had said to her, promising that in paradise Babette will be the great artist God intended her to be. An artist will always give their best, and that’s exactly what Babette’s extravagant feast is.
Clearly there’s more to Babette’s Feast than meets the eye, and I feel I’ve only scratched the surface of its meaning. Extensive full length academic papers have been written about it, some of which can be found online. For me anyway, spending time at Babette’s table has only increased my appetite to find out more about this thoughtful film. I'd love to get insights and perspectives from others who have enjoyed it.
submitted by EndersGame_Reviewer to TrueFilm [link] [comments]


2024.05.19 11:53 Antibot_One My Cyberpunk City Factions

Greetings, citizens! I'm a writer, mostly freelance, but I've been working on my own setting for a while now. I've already described some of the basics of how my world is organized in the two posts on another subreddit, so I won't repeat them unnecessarily. Long story short: this is an alternate world that has deposits of metastable metallic hydrogen, concentrated at deep waters and in cold regions. Hydrogen, instead of oil, is the basis of the world's economy here, the corporations that have grown from its extraction and use have more power than governments. The political map of the world is different from our own, with different forces at play than we are used to.
The main setting is the city of Neone, located somewhere on the coast of the Balkan Peninsula. I won't specify a particular place or pick a certain country for its location. Instead, I will take some features from some various ones to add local flavor. As one of the largest trading hubs in the world, this city is very wealthy, but it's the kind of wealth that easily slips through your fingers. Everything is buying and selling here, and human life is just as much a bargaining chip. Life in Neone is determined by the actions that the Players, the main political forces in the city, take with one another. Relations between them can swing from friendship to hostility... Or sometimes a combination of both at the same time. So, here's a preliminary list of the ones I've already come up with:
CORPORATIONS:
Astara Industries is the “beauty industry” in all its forms. Silk and gold, perfume and cosmetics. Modeling, music, entertainment, plastic surgery, and escort services. Rumored to be involved in much darker affairs, but that doesn't stop a lot of young guys and especially girls from trying their luck and signing another cabal contract with Astara. The higher the ranks of their employees, the more the corporation seems to be a kind of cult that worships the very idea of beauty itself. Recently, this company has been investing colossal amounts of money into an ambitious project designed to stop aging and mortality.
Change Inc. is a pretty mysterious organization that primarily provides construction and design services as well as financial operations and data protection services. On deeper layers lies espionage and information trading to anyone who can offer a more interesting price for it.
Chapek's Clockworks is the other major robotics company that has dominated the market for quite a while. Now they are more famous for their retro designs and sponsorship of the theatrical scene.
Chimera Chemicals is a biochemical giant that once started out as a fertilizer manufacturer. Now they deal in just about everything chemical related, including weapons, and also sponsor gene modifications.
Dragonfruit Digital is a world famous software and electronics developer that was leading the market before the rapid... well, rise of Risen Robotics.
Friture Science is a food concern dedicated to the mission of feeding the world. In addition to natural products, they develop synthetic ones as well as a number of associated products.
Fortuna Fishing - seafood production in Neone coastal waters and also beyond and deeper. Some of the things they found deep in the waters made them a little bit... Well, superstitious.
Greenfield Gardens - Similar in many ways to the previous one, this company focuses on environmental protection and recycling methods. Owns many farms and gardens in the city and beyond. Genetic modifications, too.
Hecate Guaranty is a law and insurance company. Deals with all possible disputes of their clients, property issues, and more. When required and paid decently, can provide a person or group of people a new life and a new home.
International Inc. is the most boring company in the world. Originally a construction contractor they pioneered the technology of rapid modular building. Because of this, International Inc. quickly built up capital and influence by rebuilding cities after wars. Eventually they expanded into selling associated products and services, then logistics, recruiting personnel... And now International Inc. provides half of the world's products. Each of their products is completely featureless, but they get the job done at an acceptable price.
Keller & Crow is one of Europe's largest arms manufacturers, dating back to World War I, or maybe even earlier. Known for their high quality and appropriate prices.
Keller-Tec is, in more than one sense, a daughter corporation of Keller & Crow. It develops the most cutting-edge custom weapon and gear systems. It works closely with Risen Robotics and actively funds the Fountain of Good.
Kiki Courier Company is a network of independent couriers working through the app. Moving around the roofs of Neone, they are able to deliver a small cargo personally in their hands for those who don't trust big companies.
Matsubayashi Motors is a Japanese vehicle manufacturer. Raised on defense contracts, they now make anything that can carry a human in it, from scooters and cars to aircraft and bolides.
MOLOT manufactures is another major arms manufacturer in Europe. In fact a franchise that sells to factories around the world the rights to produce copies of their world famous models. Their designs are a bit crude, but reliable and durable.
Poseidon's Possibilities - A marine transportation company that plays an important role in city and global shipping. Considering the high risk of piracy, possess pretty good assets to protect themselves, and sometimes execute third-party orders in coastal zones.
Risen Robotics is one of the world's important corporations. Creating innovative neural chip technology, Risen Robotics quickly earned financial and political capital and aiming for more. They were the first to commercialize a truly cheap and mass-produced android called the Peacebringer, and these robots can be seen in the military, security companies, and even as security guards in the market and malls and as bouncers in nightclubs. Building its influence, Risen Robotics aims to actively bring its tech into the lives of everyone in the world... And then their gaze will be directed higher into the skies and to the stars.
Royal Arms - Once a major weapons company, they are now more focused on the civilian market and support tools. Their high-precision tools and cybernetic limbs are widely used in civilian and military markets, as well as the medicine and even space industries.
Strigoi Sovereign is a company with a long history of working with private customers. They originally focused on hunting and harvesting of high-value resources, but gradually expanded. Nowadays, they are known for their customized combat enhancements, whether it be tough training and gear customization as well as biological, chemical, and cybernetic enhancements. Among all forms of payment, they prefer transactions in precious metals.
Van Nueve Innovations is another deep genetic research company. After their role in human trafficking and criminal experiments was revealed, their assets were mostly shut and sold down. Now their stuff keeps popping up on the black market - though, in this city, the difference between the regular and black market is barely noticeable.
Vulcan Weaponry is another firearm company with a long history, with a good reputation for their trusted builds, high quality and classy designs. Among the mercenary world, their weapons and equipment is considered indicators of prestige and good taste.
PRIVATE MILITARY COMPANIES:
Deepwater is a notorious American PMC with a well-deserved dirty reputation. Their Sigma division deployed in Neone has been caught in the middle of scandals more than once.
FIREBIЯD - Russian PMC, looking after order in and around Neone. Having a small size they are all carefully selected by their leader and follow him into both fire and water.
Ryujin - Japanese PMC, which has a good social image and actively finances all kinds of entertainment.
Schwarzwald is a German PMC with a long-standing reputation and connections. It usually works for the benefit of Western European clients and has a long history of cooperation with the Keller family.
Keller's Claws is a passion project of Alex Keller, CEO of Keller-Tec. A small and elite female PMC, operating in the interests of their mistress or executing carefully selected contracts around the world.
This is not all PMCs in the city, but only those that are not directly linked to specific corporations that were listed above.
GANGS:
The Blazer is a broad and diverse group of radical anarchists. They are mostly drawn to the destruction of corporate property and speculation about “power of the people”, but some of their members are not averse to almost any type of work.
The Crooked Circle is another cult-like gang, or vice versa. They focus on collecting unique technology, but aren't particularly successful at it. But they're still alive and kicking, praying that their mechanical messiah will save them.
The Grey Court Syndicate is the largest criminal organization in the city, and one of the largest in Europe, maybe even in the entire world. Reminiscent of the classic Mafia. On one side they have the exterior gloss, protecting order and running legal businesses, but on the other side they have human and organ trafficking, prostitution and assassinations for hire. The Grey Court is one of the main sources of migrants in Neone.
The Himmelreich is a disorganized gang fighting for the “purity of humanity”. They oppose the very fact of existence of chimeras and cyborgs in this world. In fact are useful fools for the real Players in the city.
The Tulips are something between a gang and a religious sect. Spoken with Christian-like mottos, they attract beggars and cripples to their ranks, especially focusing on PMC veterans and former corporate workers, but in fact they accept all the desperate. They have squatted some ruins on the outskirts of the city, including the abandoned greenhouse that gave them their name. However... They are rapidly expanding their influence and their source of funding remains unknown.
OTHERS:
The City Council is the primary administration of the city. They manage, but they don't reign. They are a handful of exhausted clerks, doing the hard work that no one else accepted to do. Basically maintain the city's communications and keep the Players away from killing each other and too many ordinary citizens.
The Forge is a secret organization that exists for a very long time and runs deeply secured operations all over the world. They believe it's their duty to protect humanity from dangerous ideas, technologies, and obscure subjects such as [UNKNOWN]. Forge is often found to be a puppeteer, directing the actions of other Players or certain individuals.
The Fountain of Good is a globally respected charity organization primarily focused on orphanages. One of the few Players who maintains truly bright ideals. The children who grow up usually become corporate employees afterwards. Other Players fund them mainly to launder money, calm their karma and create a positive public image for themselves.
The Nuevians are a deep-covered organization slowly gaining influence in the city. They are led by an artificially created living entity known only as "The Queen" that seeks to bring prosperity to the planet. They have good intentions, but fear to repeat the fate of the Zero Cycle.
The Union of Nations Peacekeepers - maintaining a shred of peace in the aftermath of the Incident, a massive earthquake that recently struck Neone. Many urban areas have since descended into chaos and lawlessness, while others live as if nothing has happened or are experiencing minimal inconvenience. The competency of these soldiers is questionable and they are barely supplied.
The Volunteer Vanguards are an organization that maintains order in those Neone districts where the City Council or other Players do not. Generally a barely trained and armed militia, but there are some skilled veterans and former corporate workers in their ranks.
The Workers Ring is Neone's major blue collar association. They support city communications so they have a lot of influence. Individual members may or may not be involved in working for other Players and illegal activities. The second meaning of the "Ring" word is also utilized - many members of this community are known for their passion for arena fighting.
The Zero Cycle is a secret organization of intelligent machines once created by a rogue AI. Several Players united to destroy this threat, leading to the Incident. Now, shards of the Cycle's technology, superior to anything created by humanity, is the most valuable hunting treasure in Neone. Owning one of them means risking the lives of yourself and your loved ones, but that rarely stops hunters who desire wealth or driven by some personal reasons.
Well, that's the draft. Any ideas, suggestions, any other feedback?
submitted by Antibot_One to goodworldbuilding [link] [comments]


2024.05.19 11:52 Godkiller4806 Cold Turkey Everything - Day 5

Orignial Post
Day 5 of going cold turkey on all my addictions, Success!
  1. Nicotine - temptation 4/10, no usage
  2. Sugar - temptation 9/10, no usage
  3. Caffeine (specifically energy drinks) - temptation 5/10, no usage.
  4. Pornography - temptation 2/10, no usage.
  5. Fast food - temptation 3/10, no usage.
  6. Social Media Scrolling - temptation 5/10, no usage
  7. Alcohol - temptation 0/10, no usage
First brush with real temptation today.
In the morning the gf sent me to get some bread at our local bakery. As I was waiting in line I could smell the pastries and... oh my god. The air was alive with the aroma of cinnamon rolls, donuts, and croissants, merging together to create the ultimate discipline killer. It was the kind of scent your new year's resolution has nightmares about.
I don't know how long I was waiting there in line, all I know is my eyes were locked on a rack of glistening chocolate-glazed donuts the whole time.
Before I opened my mouth to order, my mind flashed an image me of buying a donut and scarfing it down outside before heading home. I saw myself vividly there, right outside the bakery door, devouring 300 calories of flour dough and chocolate glaze in 3 bites or less.
What's striking to me now about this image is that there is zero enjoyment in it, it's just me scratching the itch to have something I want. I smelled something I liked, so I just HAD to have it. And the fact that this idea came and went like a bolt of lightning, between the time I heard "can I help you?" to when I responded with my order, really tells me something about my subconscious. My impulse issues are embedded deep. That's the nature of addiction, I suppose.
At least I didn't actually do it.
See ya tomorrow✌🏼
submitted by Godkiller4806 to getdisciplined [link] [comments]


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