Period pain relief

PainReliefExercise

2024.02.05 07:57 lonyduck PainReliefExercise

Pain relief exercises for different parts of the body
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2015.11.18 19:58 blackbeltsecrets Sciatica Pain Relief

Anything that people have done to help and aid the relief of sciatic nerve related pain and therefore generally sciatica pain relief.
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2017.05.10 20:38 Openworldgamer47 A subreddit for individuals that experience 24/7 headaches, not migraines.

/ChronicPain/ is more active!
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2024.05.16 23:38 horsepiper SPY options more expensive than SPX?

SPY options more expensive than SPX?
Just came across this observation. I tried a backtest involving selling an ATM straddle in SPY and buying another one in SPX. I do this for 0dte options everyday at 9:45, and close by 15:30 ET. Surprisingly, it is consistently profitable. I am not able to wrap my head around this.
Attaching the pnl curve for ~50M notional of the underlying. This means I will be taking 10 SPY straddles for every one of my SPX straddle. PNL was consistent but not very smooth. I figured there would be some delta remaining lying around as the strikes dont correspond one to one for the two straddles, so I tried hedging the remaining delta exposure with SPY.
The SPX-SPY option only pnl is marked in yellow (option). The same pnl with delta hedging every 15 minutes is marked in blue. Clearly there is some premium here it seems?
https://preview.redd.it/umi8v0zxvu0d1.png?width=1287&format=png&auto=webp&s=295006582eddc3343ba13fb3d451cd0350c5a02e
However, this does not make much sense. What kind of risk premium is it? I tried thinking about American vs European options but could not come to a conclusion.
Rather unsurprisingly, after assuming some reasonable slippages and commissions, this strat is no longer consistently profitable
https://preview.redd.it/isl5mq9exu0d1.png?width=1260&format=png&auto=webp&s=f1d4e6889b7c676202e08fe2dfa20b7570fffe51
This is of course expected in a highly efficient ticker like SPX. But now the issue is because of this significant (yet untradeable premium), I can see my option selling strategies perform consistently worse on SPX as compared to SPY, which is a pain. I was looking forward to move to a more scalable ticker without the risks of early exercise.
I have tried diving deeper into it. On the worst possible day, I can see a straddle priced 2.75$ on SPY and only 17$ on SPX options. It seems that SPY is consistently more expensive. For instance, a strat which makes 8M selling SPY only makes 5M in SPX in the same 3 year period.
Is there anything I can do to get a similar performance in SPX?
submitted by horsepiper to thetagang [link] [comments]


2024.05.16 23:36 ConfidentSound5740 My friends could of died

I’m a kid who goes a charter school which I will not point out and I wasn’t the one in danger but my friends where, specifically two of them since they were in his class when it happened. I got a day off of school from period pains bust almost went due to reasons, by the end of my day my friends where out of school and where talking about random stuff and started talking about how a kid in the school had a gun on them. He never used it but after being caught he started threatening the lives of one of his friends and a teacher. He was searched after there was a note in the bathroom talking about how he had a gun on him which is when the security/police checked him (out of class) and restrained him. I did not believe my friends because this sounded stupid and made up and also since I knew the kid and he was just kinda smelly at most (not really friends) but they gave me a picture of what he wrote before being removed from the online class room and their constantly telling me that he’s going to jail now. What bothers me is that the school never bothered to email the parents about what happened and it’s not on the news which makes sense since it happened today. I’m just wondering if my friends are gaslighting the heck out of me or if the school is just not telling the parents that this happened and are posting hw like normal?
submitted by ConfidentSound5740 to NearDeathExperiences [link] [comments]


2024.05.16 23:33 creamydreamy86 I think my father is dying, what do I do?

Hello everyone. I'm 37F and I'm worried my father, 65M, is dying.
My dad has had ill health for a long time. He was a hardworking miner so worked hard, long hours, drank a lot and smoked a lot and didn't have the best diet.
When I was in college he suffered some heart attacks, but it wasn't until about 10 years ago that my dad's health really took a turn for the worse. He had several strokes in the period of about two years and they completely changed him. Gone was the whip smart, silver tongued, charming, short tempered man who when I was a child was warm, funny and loving and abusive, cruel and frightening depending on his mood.
His strokes weakened him physically and mentally. Later on he was found to have a bad autoimmune kidney disease which was causing the strokes. He has diabetes and uses insulin. He has stopped smoking but has not changed his eating or exercise habits.
A month or two ago he has to be in hospital because he was having so much trouble breathing. He stayed for a week or so and they found out his kidneys were very weak and could not be managed by medication anymore. They gave him dialysis in hospital and now he is on permanent dialysis thrice weekly.
Dialysis has been a real struggle for him. It makes him sick and exhausted. The doctor gave him chemo drugs for the nausea but they didn't work. He's not feeling as nauseous now but he has a lot of diarrhea issues. His mobility has gone way down and he can only take a few steps with the help of a walker. He can no longer get in and out of the bath himself. He has trouble sleeping so his doctor gave him sleeping pills.
His verbal aphasia sounds so much worse and his face looks so unwell to me when I see him. His mental health is suffering and he cries every time I talk to him. He tells me things like "the mountains are getting too hard to climb." His doctor upped the amount of his antidepressant so I hope that helps.
I can't help but feel like he is dying. I try to think positively but it feels like the beginning of the end. I just have this gut feeling that he won't be long for this earth and it saddens me so much. I do have OCD so that could be it but this feels so real to me.
I keep reflecting on his life, on all the things that could have been if he hadn't gotten sick. In a way him getting sick changed him to the point where he was able to apologize for past abuse and become a nicer person, but he's so different now. I think about him and imagine him as a little baby and a young man and I think about him now and the state he is in and it's just so heavy and sad.
I don't want my dad to die, but that doesn't matter. I wish he didn't have to suffer so much emotional and physical pain.
What do I do?
submitted by creamydreamy86 to AgingParents [link] [comments]


2024.05.16 23:33 miansabdon Modvel Compression Knee Brace for Women & Men - 2 - Price: $24.97 (MRSP: $34.93 You Save 28.51%)

Modvel Compression Knee Brace for Women & Men - 2 - Price: $24.97 (MRSP: $34.93 You Save 28.51%) submitted by miansabdon to DiscountBuzz [link] [comments]


2024.05.16 23:32 Seeyouon_otherside Operation 5000 Part 3

Item #: SCP-021
Codename: Skin Wyrm
Summarized Description: Animate tattoo in the form of the mythical Chinese dragon. SCP-021 sustains itself off its host’s melanin, causes pain to its host when it moves, and can be transferred to another host via prolonged skin-to-skin contact.
Battlefield Summary: N/A
Additional Notes: SCP-021 is useless as a weapon and is to remain in containment.
Usefulness: 1/5
Item #: SCP-022
Codename: The Morgue
Summarized Description: Morgue capable of periodically reanimating Human cadavers. Consciousnesses of subjects placed within a drawer of the morgue are randomly swapped between reanimated cadavers.
Battlefield Summary: N/A
Additional Notes: SCP-022 is useless as a weapon and is to remain in containment.
Usefulness: 1/5
Item #: SCP-023
Codename: Black Shuck
Summarized Description: Large canine. Sapient subjects who make eye contact will expire 1 Terran year after contact is broken, their internal systems suffering spontaneous flash incineration. SCP-023’s eyes and teeth were removed in 2010 before being regrown in 2136 using an imperfect copy of SCP-500 generated by SCP-038. SCP-023 cannot be stopped by any barrier unless it resembles a crossroads.
Battlefield Summary: SCP-023 released into Federal city. SCP-023 underwent rigorous anomalous training, having been taught to avoid direct conflict with enemy subjects, and is generally non-hostile to Foundation personnel.
Additional Notes: As of time of writing, SCP-023 has terminated 86 subjects and has disorganized security forces, who have failed to capture or neutralize it. SCP-023’s relative obedience to the Foundation has given cause for reclassification to Thaumiel.
Usefulness: 3/5
Item #: SCP-024
Codename: Game Show of Death
Summarized Description: Abandoned sound stage. Subjects who enter SCP-024 will be greeted by an apparent stereotypical game show announcer from a speaker, who will offer subjects a chance to play a game show and gain a reward. Subjects who consent will be forced to undergo taxing trials to complete the show, which often results in injury and/or death. Subjects who refuse to participate after consenting, attempt to break any rules, or fail to complete the game will be attacked and terminated by unknown entities. SCP-024 will not activate if there is only 1 subject present.
Battlefield Summary: N/A
Additional Notes: SCP-024 cannot be moved from its current location. SCP-024 is useless as a weapon and is to remain in containment.
Usefulness: 1/5
Item #: SCP-025
Codename: A Well-Worn Wardrobe
Summarized Description: Wardrobe with multiple articles of damaged clothing. Subjects who wear any clothing from SCP-025 will invariably be injured or terminated, with wounds corresponding to the locations of damage on the clothing.
Battlefield Summary: N/A
Additional Notes: As xenos do not wear any clothing that SCP-025 possesses, SCP-025 is useless as a weapon and is to remain in containment.
Usefulness: 1/5
Item #: SCP-026
Codename: Afterschool Retention
Summarized Description: Abandoned public school. Layout does not correspond to official public blueprints. Cognitohazards within SCP-026 disorient subjects. Multiple individuals with identical features to missing persons can be found in apparent comas and cannot be woken. All comatose individuals are students and educators who attended the school before its abandonment. Attempting to remove comatose subjects from the premises will result in them waking, followed by extremely rapid dehydration and death. Foundation personnel who fall asleep in SCP-026 also become comatose, but will not suffer dehydration if removed.
Battlefield Summary: N/A
Additional Notes: SCP-026 is useless as a weapon and is to remain in containment.
Usefulness: 1/5
Item #: SCP-027
Codename: The Vermin God
Summarized Description: Intangible effect tied to one individual at a time. Subjects affected by SCP-027 attract large amounts of insects, rodents, and other organisms considered to be “vermin.” Upon death of a host, SCP-027 will transfer itself to the closest sapient organism.
Battlefield Summary: D-3829, the host of SCP-027 at the time, was airdropped onto a Federal planet. D-3829 fitted with an explosive collar and instructed to wait in the colony leader’s place of residence. As the leader entered the residence, the collar was remotely detonated, terminating D-3829 and transferring SCP-027 to the target.
Additional Notes: Though it would have been more practical to simply take the opportunity to assassinate the target, the long-term disorder expected to be caused by SCP-027 was deemed to be of greater importance. There are no plans to retrieve SCP-027 at this time.
Usefulness: 2/5
Item #: SCP-028
Codename: Knowledge
Summarized Description: Small space in Michigan, USA with psychic properties. Individuals who enter SCP-028 are imbued with a random piece of knowledge on a random topic.
Battlefield Summary: N/A
Additional Notes: SCP-028 is currently being used to gather intelligence on Federal operations. Due to its inefficient method of intelligence gathering, it has been deemed a low priority.
Usefulness: 2/5
Item #: SCP-029
Codename: Daughter of Shadows
Summarized Description: Human female with alopecia universalis. 80% of skin surface is vantablack, 20% is albino. All sapient male-identifying subjects who come in contact with SCP-029 will worship it as a messiah-like figure, who must have 1,000,000 lives sacrificed to it via strangulation to bring forth an unknown deity. SCP-029 has a physic connection with its followers and is aware of its followers’ numbers.
Battlefield Summary: SCP-029 deployed on a Federal planet and allowed to gather xeno followers. SCP-029’s “cult” has infiltrated the planetary government and is sending large numbers of subjects to “predator disease” facilities to convert or sacrifice them.
Additional Notes: SCP-029 willingly volunteered for Operation 5000, although this is more likely out of a desire for escape from the Foundation than to avenge Humanity for the Battle of Earth, the current cover story for Operation 5000. SCP-029’s “cult” is not to be allowed to complete its goal of 1,000,000 sacrifices, due to the uncertain nature of the existence of the cult’s deity. Current estimates give SCP-029’s cult 37,000 confirmed sacrificial fatalities. Should this number come close to being accomplished, SCP-029 is to be neutralized and the cult destroyed. Until then, the disorder caused by the cult’s activities has been deemed beneficial.
Usefulness: 3/5
Item #: SCP-030
Codename: The Homunculus
Summarized Description: Small humanoid made of clay. Only active when exposed to at least 15 lumens of light. If not exposed to adequate light, SCP-030 immediately falls unconscious.
Battlefield Summary: N/A
Additional Notes: SCP-030 has no fighting or strategic capabilities and is to remain in containment.
Usefulness: 1/5
Item #: SCP-031
Codename: What is Love?
Summarized Description: Giant organic mass inhabiting the interior of the Ryugyong Hotel, Korea. Influences subjects to be willingly assimilated into SCP-031, with only their brains remaining intact and presumably conscious. Unknown cognitive and/or space-time anomaly causes it to simultaneously inhabit the hotel alongside SCP-1427, despite respective containment teams insisting that the other does not exist.
Battlefield Summary: Samples of SCP-031 taken and deployed on various planets. 4 instances have been neutralized by Federal forces, while 4 have established a permanent foothold on their respective planets.
Additional Notes: SCP-031 is susceptible to fire, making Extermination Officers a convenient counter for smaller infestations.
Usefulness: 3/5
Item #: SCP-032
Codename: Brother’s Bride
Summarized Description: Type-F female Human simulacrum, passable at a distance, Uncanny Valley triggered at close range. Deleterious effects on nearby organic life, except for Humans and domesticated/trained animals.
Battlefield Summary: SCP-032 instructed to position itself discreetly in highly populated areas and military encampments. SCP-032 given a weapon and authorization to defend itself should it ever come into conflict with Federal authorities or eyewitnesses. SCP-032 has depopulated multiple areas and encampments with minor damage to itself.
Additional Notes: SCP-032’s complete obedience to the Foundation has given cause for a reclassification to Thaumiel.
Usefulness: 2/5
Item #: SCP-033
Codename: The Missing Number
Summarized Description: Mathematical equation that essentially proves that all Human (and xeno) mathematical systems “missed” a number. SCP-033, when inscribed on a physical “paper-like” surface or a white/chalkboard, will begin to spread to other nearby viable surfaces. Causes catastrophic glitches in computers as it spreads onto them.
Battlefield Summary: SCP-033 uploaded onto multiple planetary internets, crashing all systems.
Additional Notes: SCP-033 is astoundingly effective in removing the Federation’s capability to defend themselves, as they rely heavily on technology.
Usefulness: 5/5
Item #: SCP-034
Codename: Obsidian Ritual Knife
Summarized Description: Primitive obsidian knife likely used in sacrificial rituals. Any flesh cut from a living organism by SCP-034 that is applied to another organism will result in the latter’s appearance changing into the former.
Battlefield Summary: N/A
Additional Notes: Federal military leader captured and flesh sample removed with SCP-034 and applied to D-9482 to test capabilities for a Human to change into a xeno form. D-9482 expired mid-transition. Military leader interrogated for general information and subsequently terminated. SCP-034 still cannot alter an organism beyond its original species, regardless of sapience.
Usefulness: 1/5
Item #: SCP-035
Codename: Possessive Mask
Summarized Description: Sapient theatre mask that changes from comedy to tragedy, corresponding with current emotions. Highly corrosive liquid seeps from the eyes of the mask at all times. Capable of reading and influencing the thoughts nearby sapient organisms. SCP-035, when placed on the face of a Human, Human cadaver, or otherwise humanoid organism or figure, will take control of the subject and begin to converse. The subject will slowly decay the longer SCP-035 is applied. SCP-035 displays a highly charismatic and manipulative personality and is unusually knowledgeable about a variety of topics.
Battlefield Summary: N/A
Additional Notes: SCP-035 is currently being negotiated with. SCP-035 claims to hold knowledge of the Federation, including a “conspiracy” orchestrated by at least 2 member species. If negotiations are successful, SCP-035 could provide the Foundation with valuable insight into the workings of the Federation.
Usefulness: 2/5
Item #: SCP-036
Codename: The Reincarnation Pilgrimage of the Yazidi (Kiras Guhorîn)
Summarized Description: Annual event during which deceased followers of the Yazidi faith arrive via an unscheduled flight at Site-22A in Iraq and depart on a separate flight at Site-22B. This process is observed and protected by the Foundation. Considered to be the modern form of the Kiras Guhorîn. Expected to change in the near future to include modern starships.
Battlefield Summary: N/A
Additional Notes: SCP-036 is useless as a weapon and is to remain in containment.
Usefulness: 1/5
Item #: SCP-037
Codename: Dwarf Star
Summarized Description: Miniaturized main sequence star in its red giant phase, going through a highly accelerated stellar lifecycle. Expected to go supernova in the near future. Was transported off-planet in 2100.
Battlefield Summary: SCP-037 transported from its location in the outer Sol System and deposited in high orbit of a Federal capital planet. Approaching supernova is expected to cause an XK-Class “End-of-the-World” Scenario.
Additional Notes: SCP-037 pending reclassification to Neutralized once supernova occurs.
Usefulness: 4/5
Item #: SCP-038
Codename: The Everything Tree
Summarized Description: Apple tree capable of replicating any object or organism that makes contact with its bark. Replicated objects will never exceed 90.9 kg. Anomalous objects replicated by SCP-038 are often imperfect.
Battlefield Summary: N/A
Additional Notes: SCP-038 is being used to cheaply replicate weapons-of-mass-destruction but is otherwise useless as a weapon.
Usefulness: 2/5
Item #: SCP-039
Codename: Monkey Brain
Summarized Description: Collection of 23 proboscis monkeys (SCP-038-1) and one Human (SCP-038-A) with a complete lack of all facial features, created by the now-defunct Prometheus Labs. Instances display highly increased intelligance and are able to navigate their surroundings via echolocation.
Battlefield Summary: N/A
Additional Notes: SCP-038-A employed as a tactical advisor under the promise of a loosening of containment protocols for itself and all instances of SCP-038-1.
Usefulness: 2/5
Item #: SCP-040
Codename: Evolution’s Child
Summarized Description: Female human capable of altering the genetic code of organisms it comes into contact with.
Battlefield Summary: N/A
Additional Notes: SCP-040 willingly joined Operation 5000. SCP-040 currently being utilized to genetically enhance certain Mobile Task Force personnel.
Usefulness: 2/5
Item #: SCP-041
Codename: Thought-Broadcasting Patient
Summarized Description: Permanently paralyzed Human male capable of telepathy with nearby sapient subjects. Subjects within range can also have their thoughts “transmitted” with one another at SCP-041’s discretion.
Battlefield Summary: N/A
Additional Notes: SCP-041 has been used to extract information from high-ranking Federal personnel.
Usefulness: 2/5
Item #: SCP-042
Codename: A Formerly-Winged Horse
Summarized Description: Equine subject with winged appendages. Appendages were removed by Foundation personnel to simplify containment. Displays a depressive personality and must be force-fed food and water and motivated with pain to obey instructions. Displays mind-affecting properties in attempts to convince personnel to neutralize it.
Battlefield Summary: N/A
Additional Notes: SCP-042 is no use as a weapon and is to remain in containment.
Usefulness: 1/5
Item #: SCP-043
Codename: The Beatle
Summarized Description: Vinyl copy of “The White Album”. Capable of communicating with subjects who play the 29th track. Theorized to hold the consciousness of Paul McCartney, although unconfirmed.
Battlefield Summary: N/A
Additional Notes: SCP-043 is useless as a weapon and is to remain in containment.
Usefulness: 1/5
Item #: SCP-044
Codename: World War II Era Molecular-Fission Cannon
Summarized Description: Heavily modified World War II-era Howitzer. Any item placed in its barrel and fired will detonate at a mass-to-energy conversion ratio greater than 100%. Built by an/the Administrator.
Battlefield Summary: SCP-044 loaded with several tons of earth and fired into a city wall during an uncharacteristically difficult siege, terminating all resistance and causing massive damage to the city.
Additional Notes: SCP-044 blueprints have been obtained from the Administrator by the O5 Council and the item is to be mass produced. Further modifications for use as a space-based weapon are being considered.
Usefulness: 4/5
Item #: SCP-045
Codename: Atmospheric Converter
Summarized Description: Icosahedron composed of ice-12. Likely a 3-dimensional projection of a 4-dimensional hypericosahedron. Periodically rotates on multiple axes, causing minor seismic activity. When prevented from rotating, seismic activity will steadily increase. When gaseous nitrogen or argon come into close proximity with SCP-045, both substatnces will be converted into water and table salt respectively.
Battlefield Summary: SCP-045 placed on a Federal planet in a remote location and prevented from rotating. As of time of writing, SCP-045 has caused seismic activity reaching 9.5 on the Richter scale, causing massive damage. Planetary cracking is expected to occur within several weeks.
Additional Notes: SCP-045, should it be recovered after estimated XK-Class Scenario, is authorized for further use.
Usefulness: 4/5
Item #: SCP-046
Codename: “Predatory” Holly Bush
Summarized Description: Holly bush that consumes subjects who lay in its vicinity, lulling them to sleep with relief from physical/mental pain and feelings of relaxation and pleasure. Subjects are not compelled to sacrifice themselves and can resist temptations with ease. All subjects recorded to have been consumed by SCP-046 have willingly allowed the item to do so.
Battlefield Summary: N/A
Additional Notes: As SCP-046 cannot compel unwilling subjects into sacrificing themselves for consumption, it is useless as a weapon and is to remain in containment.
Usefulness: 1/5
Item #: SCP-047
Codename: Microbial Mutagen
Summarized Description: Gaseous substance with mutagenic properties on microorganisms. 3 strains affected by SCP-047 identified. Propionibacterium 047-A causes severe acne and sepsis with 40% fataility rate. Streptococcus 047-C causes inflammation, sepsis, and endocarditis with 35% fatality rate. Clostridium 047-A cause severe damage to internal organs, most notably the colon, with near 100% fatality rate.
Battlefield Summary: All SCP-047-affected strains of bacterium cannot be used against xeno life and are to remain in containment. SCP-047 dispersed among Federal cities and encampments, causing several fatal “superbugs” to mutate.
Additional Notes: Caution is to be taken to prevent SCP-047 from coming into contact with Terran microorganisms.
Usefulness: 3/5
Item #: SCP-048
Codename: The Cursed SCP Number
Summarized Description: All SCP objects assigned the 048 designation have invariably become lost, stolen, or accidentally neutralized, thus gathering a air of superstition among Foundation personnel and has such been locked from further use to prevent morale from falling. Believed to be non-anomalous, as the file describing this phenomenon has yet to suffer any adverse effects.
Battlefield Summary: N/A
Additional Notes: SCP-048 is likely non-anomalous and no action is to be taken.
Usefulness: 1/5
Item #: SCP-049
Codename: Plague Doctor
Summarized Description: Male humanoid covered in organic growth resembling a traditional plague doctor uniform and mask. Subjects who come into physical contact with SCP-049 may suddenly cease all life functions if SCP-049 so chooses. SCP-049 often performs surgery on corpses - preferably Humans - and crudly reanimates them in an attempt to cure them of a presumably supernatural “Pestilence.” The nature of this Pestilence is unknown, if it exists.
Battlefield Summary: SCP-049 allowed to reanimate deceased xeno subjects for the Foundation war effort.
Additional Notes: SCP-049 willingly joined Operatin 5000 after declaring that the xenos were also infected with the “Pestilence.”
/////
[THE FOLLOWING IS FOR O5 CLEARANCE ONLY.]
[Does the Black Moon howl?]
[only when the White Sun rejoices]
[Does the Black Moon howl?]
[only when Waning]
[Does the Black Moon howl?]
[only when the Void calls forth]
[ACCESS GRANTED]
SCP-049’s declaration has confirmed that non-Human species are indeed also victims of The Entity. Complete destruction of the Federation is necessary.
/////
Usefulness: 2/5
submitted by Seeyouon_otherside to NatureofPredators [link] [comments]


2024.05.16 23:28 Effective_Koala_8220 Endometriosis / late period

Hi! I recently was diagnosed with endometriosis but my doctor also gave me a diagnosis for adenomyosis. I'm getting a second opinion on Wednesday! Anyway, my last period was March 29th and had some light spotting (light pink and light brown) for 5 days like a weekt after ovulation so I thought maybe it was implantation bleeding. I took a couple pregnancy tests after that and there were negative. I took some a week after my missed period and negative. I just took one today and it's negative again. I'm stressing and I know it only makes it worse but I can't stop. I've been having on and off cramps for two weeks now and some days it feels like my period is about to start BUT nothing. l've also been having sharp life like pains on the right side of my pelvis. Has anyone else experienced this? I have an appointment Wednesday to figure it out but I'm going crazy trying to find answers.
submitted by Effective_Koala_8220 to WomensHealth [link] [comments]


2024.05.16 23:26 Effective_Koala_8220 14 days late

Hi! I recently was diagnosed with endometriosis but my doctor also gave me a diagnosis for adenomyosis. I’m getting a second opinion on Wednesday! Anyway, my last period was March 29th and had some light spotting (light pink and light brown) for 5 days like a week+ after ovulation so I thought maybe it was implantation bleeding. I took a couple pregnancy tests after that and there were negative. I took some a week after my missed period and negative. I just took one today and it’s negative again. I’m stressing and I know it only makes it worse but I can’t stop. I’ve been having on and off cramps for two weeks now and some days it feels like my period is about to start BUT nothing. I’ve also been having sharp life like pains on the right side of my pelvis. Has anyone else experienced this? 🥲 I have an appointment Wednesday to figure it out but I’m going crazy trying to find answers.
submitted by Effective_Koala_8220 to endometriosis [link] [comments]


2024.05.16 23:25 Baby_Dahl28 Still not completely sold just yet

Played the new season for maybe 12ish hours, but item rework is an improvement andwhere it should have been at launch. However, still has some glaring issues that need work. And some other things that would be great additions. Honestly feels like this last year was Blizzards way of beta testing the game prior to their new expansion.
Game updates are overall good. Brought it back to where it should have been at launch. Will it keep me entertained the entire season? Not a chance. Im 2 days in and getting bored of the repetition. Helltides to WT4, then NM dungeon until glyphs at least lvl 15, then to the 100 stuff, if not there already. But ive also already made each character and leveled to 100 in previous seasons. So i guess the desire to make alts isnt there now, but may be for newer people playing. If you bought the game, then there's no reason why you shouldn't give it a run for a day or two, but I wouldn't buy the game just because of this patch.
Not a fan of making us pay 4 additional times just to fight the lords of hell though. What's a Diablo game without Diablo!!
submitted by Baby_Dahl28 to diablo4 [link] [comments]


2024.05.16 23:19 NephLovesSocks Holding on, the diagnostic process, surviving??? (rant)

Howdy, I have a lot on my mind and really need to spill and figure out what the hell I'm doing.
I've been dealing with chronic pain for about 5 years now (had frequent headaches and jaw pain issues prior), and am getting pretty close to my limit.
My symptoms are like near constant headaches, this feeling of rotation and clamping in my shoulders, feet and leg pain when sleeping, having to constantly click my neck back in, face pain and tension, muscle spasms (especially when stressed). There are knots in my clavicle and my neck and hips are scary tight usually. Sometimes my shoulder gets impinged and causes nerve pain to radiate down my arms too. Occasionally my neck becomes so tight in the bottom where it meets the clavicle that I just loop vommiting for hours. I also get dizzy+fatigue frequently and tinitus when lying down sometimes. The pain feels like a mixture of burning dull pulling and little needle pricks (especially the pricks on my cranium). Sometimes when I meditate I can feel all the muscles in the back of my head pulsating.
When my pain first started I went to an orthopedic who looked at me, said I was physically fine and referred me out to a neurologist. The neurologist was specialized in sleep studies and had no idea what to do with me and sent me to a rheumatologist since I was having joint pain issues. The rheumatologist did a bunch of tests and had no idea what to do with me. My neurologist's practice closed and she referred me out to a pain management doctor who was incredibly rude and mean to me for not knowing what help I need or having a proper diagnosis. I also saw doctors specifically for my shoulders and hips a couple times, to which I was told that the imaging looks fine.
I also in this time, saw a gastro for tummy pain which boiled down to "muscle spasms in the digestive track", and a cavity dentist for nerve pain in my face and teeth. On top of this, I attempted physical therapy 3 times, seeing no progress the first two times, and only some progress the 3rd time before hitting a plateau. I've also tried all the generic paths of pain relief and bettering. I've quit drinking, take multivitamin supplements, exercise frequently, meditate, love myself, do the therapy, but I still fuckin hurt!!
After that I tried to see a neurologist who my friend referred me to that had helped with her issues. Upon requesting to see him I was denied and told I need to see a movement disorder specialist. Anyways I have jumped through hoops again with getting a referral and am on to see a movement disorder doctor next.
To be honest I'm scared and tired and unsure of everything. I've had multiple years of medical wait lists, doctors not knowing what is wrong with me and treating me like a nuisance, I'm unable to focus at my job and am falling behind to where I might be fired. I also feel like I'm fucking crazy bc ppl don't seem to understand how much pain I'm in and assume I'm fine because I look healthy. I want to be functional and I'm not and my boss is tired of dealing with me.
And even if I'm on the right path finally, which I feel like, I'm still upset about losing 5 years of my life and the complete lack of help I've gotten in general.
Do things eventually get better? I'm 26, feel like I've lost most of my best years. I still try every day to do the right thing, but it feels like I only have energy to manage pain and exist which isn't much for a life. I don't wanna live in fear of another headache or spasm ruining my day.
Trying to be patient and wait another couple months for this doctors appointment and hopefully meds that work (gabapentin ain't doin shit for me and neither is duloxetine or nortriptyline!!!!!!!!)
submitted by NephLovesSocks to Dystonia [link] [comments]


2024.05.16 23:19 Glass-Active1202 Belly tenderness with touch and movement

I have the mini Mona Lisa copper IUD and I'm worried that something might be wrong down there? I do have a follow up appointment with my nurse in 2 weeks, I was just wandering if anyone experienced this or might know what can it be.
For context it's been more than a month that I got it and I'm just starting my 2nd period. My first one was right after the insertion.
The thing is around 2 days ago my lower belly starting feeling sore/painful when I would press on it. It's gotten worse now. It doesn't feel like it's pain from bloating, although I also became really bloated and still am. It feels like an injury kind of pain if it makes sense. And I feel it when I move like when I jump or sit down. Or even when I walk if I completely relax my abdomen and don't pull my belly button in. I don't know for sure but I just feel like it's swollen down there. So I'm starting to worry if it's an inflammation or something. And I find it weird because this abdominal tenderness didn't happen during my first period. I only had cramps.
submitted by Glass-Active1202 to birthcontrol [link] [comments]


2024.05.16 23:18 Loose-Pineapple-3353 My Reactive Arthritis Story

(27m healthy) I was in Thailand and got the worst food poisoning of my life. I had insane night sweats, chills, and a lot of bathroom trips. My 4th day of food poisoning symptoms arrived and so did my 25 hour travel day back to the US. I began having blood in my stool which was scary.
Once I arrived to my last lay over after 23 hours of flying my food poisoning symptoms were now met with the worst lower back (tailbone) pain I have ever experienced. I was walking so slow but I was still moving. The more I walked the worse the pain got and it was at this point that I could not bear weight on my feet anymore. My back felt broken and I needed a wheelchair to get to my gate. I began getting worried. I arrived at my final destination and decided to go home and try to sleep the pain off. When I woke up I felt the most excruciating pain in my lower back and was having full body spasms. I actually thought I broke my back at this point. I was taken to the hospital by ambulance.
After 3 days of tests at the hospital and a ton of pain meds I was given a positive result for salmonella. My doctor also told me my pain is from something called reactive arthritis caused by my body fighting the salmonella. At this point my right ankle was so swollen, my collarbones felt broken and my tailbone felt like someone crushed it into gravel as well as still having spasms in my lower half. I was given toradol and prednisone and began to feel instant relief but was still in excruciating pain. I was using a bedside urinal and a bed pan because I was in so much pain I couldn’t even get up to get to the bathroom. I was discharged and went home with my new meds as well as a walker and wheelchair. The first three days were so painful. I had so many tools and resources in the hospital that I didn’t have anymore. I had to adjust and get through the pain.
It’s now been a 1.5 weeks and I’m feeling some relief. I still need a walker and a wheelchair but I can at least keep my dignity by taking myself to the bathroom. Beds hurt my tailbone too much so I stay on a recliner all day as well as sleep on it. I don’t know when the end is but I’m just taking one day at a time. I’ll never take my body for granted again once this is all over.
TLDR; I got RA from salmonella and I still can’t even walk on my own 1.5 weeks after treatment began.
submitted by Loose-Pineapple-3353 to Thritis [link] [comments]


2024.05.16 23:18 capresesalad1985 How to encourage students interested in your subject without them being in your room 5 periods a day

Hi, high school fashion teacher here. I love what I teach (I sew regularly for myself) and with how bad the apathy is in most students these days it’s great to see students take an interest in fashion and sewing. I have a study hall in my room as my duty so I will use that period for students who also have a study hall that period to come make up work or work on a project for the competitive team I advise.
I had two or three students really into sewing, which turned into 5 which turned into 10 who would come work on projects outside of class assigned work. That has now spiraled into a few of those students trying to come to my room any time they have a sub or “aren’t doing anything” in class. As much as I want to encourage them doing something other than stare at the phone, it’s getting to be way too much and I’m mad at myself for not nipping it in the bud. I currently tell students who come in another period other than their own they are limited to one additional period per day.
I’ve got two students specifically who are nice young ladies, very active in my club so I have traveled with them but if they could stay in my room all day they would. And I’m glad they have a place they feel is safe for them. But they both had AP testing this week and dear god, I didn’t realize how much extra energy they took. I do keep my prep/lunch period off limits, but with basically teaching students through my duty too I’m teaching 7 out of 8 periods a day.
On top of this, I was in a car accident in November and I am still in a lot of pain. If I had an option to only be working 3 days a week that’s absolutely what I should be doing right now but o of course killed all my sick time being out for 3 months post accident. But having the extra kids is putting wear on my body that I can’t really handle right now.
I’m trying to figure out a way to tell the students that I can’t keep having extra students in my room without hurting feelings. I know the answer is just tell them they can’t come but I think it’s hard for a 16 y/o to grasp the concept that just answering an extra 50 questions a day, and adding more bending to demonstrate is hard for me right now. I’ll be packing away sewing equipment in 3 weeks so I feel like I can just run out the clock but what would you say for next year…should I just say no to students coming in other periods as an across the board rule?
If you have students like this how do you manage expectations? Give them a time limit per week? Or just say no from the get go? I appreciate any advice from those who have been in similar situations!
submitted by capresesalad1985 to Teachers [link] [comments]


2024.05.16 23:16 Salt_Aerie4636 Breakthrough bleeding on BC

Hi I am a 24 F and started the pill for the first time ever 16 days ago to start skipping my cycle due to heavy and painful periods and severe pmdd 3/4 weeks per month. 9 days into my first packet I started to get cramping with some spotting and am now on day 8 of light/medium bleeding with severe cramps all day. Painkillers and heat bags have barely helped Has anyone else experienced this and has stopping the bc stopped it?
submitted by Salt_Aerie4636 to WomensHealth [link] [comments]


2024.05.16 23:12 fgc99 Hand and arm pain

I have been having pain in my hands since November, it has spread to my right arm, I've been having spasms since Sunday. It makes me so tired to think about this pain and to live with it, but I'm sure it will have some relief at least now that I'm taking rivotril after the doctor recommended it.
submitted by fgc99 to queerspoonies [link] [comments]


2024.05.16 23:11 bored_nova Periods suck [rant]

I'm 19 got my period at 6 its always been very inconsistent and painful well I just got my period two weeks earlier then I'm supposed to the pain has been horrible I tried to take a walk yesterday and ended up losing my Vision and almost passed out from the pain in my stomach barley made it back home my emotions have been everywhere everything makes me wanna cry I feel so alone even when I'm around my family I just feel so isolated
I've tried seeing a dr about my pains (I have passed out several times in the passed few years from them) and all they did was send me to a kidney Dr and he sent me to a obgyn and she sent me back to him non of them will actually figure out what's going on they look at the one cat scan that was done at the er from one of the times I passed out and the cat scan doesn't even show the right area that hurts
Sorry about this rant I'm just so annoyed at everything
submitted by bored_nova to women [link] [comments]


2024.05.16 23:09 Glass-Active1202 Belly tenderness with touch and movement

It's been more than a month since I got the mini Mona Lisa and my period is starting right now. This is my second one, the first one I got it right after the insertion.
The thing is around 2 days ago my lower belly starting feeling sore/painful when I would press on it. It's gotten worse now. It doesn't feel like it's pain from bloating, although I also became really bloated and still am. It feels like an injury kind of pain if it makes sense. And I feel it when I move like when I jump or sit down. Or even when I walk if I completely relax my abdomen and don't pull my belly button in. I don't know for sure but I just feel like it's swollen down there. So I'm starting to worry if it's an inflammation or something. And I find it weird because this abdominal tenderness didn't happen during my first period. I only had cramps.
Wandering if anyone experienced that or might know what could it be?
submitted by Glass-Active1202 to CopperIUD [link] [comments]


2024.05.16 23:08 Brilliant-Lychee-518 Flexafen

What Is Flexafen?

Flexafen is a revolutionary new-found formulation that supports joint health. Flexafen is a powerful mix of natural ingredients that can support occasional joint discomfort and cartilage health naturally.
It is said to support the synovial fluid and collagen production that can naturally restore the bones and joint cells, tissues and immunity. The formula is 100% naturally formulated to aid the movements and flexibility of your joints on a regular basis.
Flexafen’s powerful formula is designed to temporarily relieve joint aches and discomfort and help bones heal permanently.
The unique blend of herbs and plant extracts in the Flexafen formula can help any adult regardless of their pain and inflammatory conditions heal their joints naturally.
Flexafen joint pain support formula has been tried and tested by thousands of people to improve their joints and bone health by reducing occasional discomfort and aches.
Flexafen is proudly manufactured at a certified lab with a fusion of time-tested and quality-checked ingredients.
Thousands of adults who consume Flexafen supplement have never complained of any side effects as the formula is 100% safe for daily consumption and never causes allergies too.
Flexafen even saves the cost of going for physiotherapy and to an orthopaedic doctor. It naturally solves these problems for you.

How Does Flexafen Works?

Each capsule of Flexafen contains a combination of active substances. However, the “peacemaker protein,” a form of collagen linked to joint health, is the most significant active component of Flexafen.
The most prevalent connective protein in the human body is collagen. It helps to support the region around your joints. It provides your skin with organic elasticity and support.
However, as you age, your collagen levels fall, which causes joint pain. Some individuals use collagen supplements as a defence. As a result, the immune system in your body is continually attacking your joints.
Causing tissue damage to the bones, surrounding organs, and all of your cartilage. As long as these assaults continue, you will be in continual discomfort and, very frequently, in excruciating pain.
Thus, the six essential nutrients in this formula encourage prompt relief from various aches and pains. It was created to quickly ease pain, as well as to lessen stiffness and inflammation.
The unusual ingredients in this remedy help you restore control of your body without producing any unfavorable side effects.
This supplement’s contribution to joint flexibility improvement makes possible more fluid and unrestricted mobility. Minimizing wear and tear problems keeps your body overall functioning at a healthier rate.
This supplement’s main goal is to prevent Leaky Joint Syndrome and to improve motion. It preserves the collagen strands that make up the cartilage tissue in your body.
Your body instantly absorbs the nutrients in this supplement, which strengthens your immune system and helps control the production of free radicals. You can stop your body from deteriorating its joints in just 7 seconds by taking Flexafen daily.

Flexafen Ingredients

Flexafen contains the highest-quality, REAL research-backed ingredients, from some of the most trustworthy suppliers on the planet. Flexafen contains the highest-quality, REAL research-backed ingredients, from some of the most trustworthy suppliers on the planet.
Inside each capsule of Flexafen™, you’ll find:
1 Collavant n2® Undenatured Type II Collagen

Collavant n2, which was previously called b-2Cool, is a type 2 collagen that is sourced from chicken sternum. It is undenatured, which means that it is a protein that hasn’t gone through structural deformation. It comes from the cartilage of the chicken, and it hasn’t been overly processed. However, it helps consumers to strengthen their own cartilage, which offers support and flexibility in the joints. Since collagen and cartilage both diminish with constant movement and exposure to toxins, restoring it is an important step to improving pain.

2 Boswellia Serrata Extract

A patented synergistic blend of proprietary extracts that come from the sacred Boswellia plant, AprèsFlex® has been shown in THREE separate, double-blind, placebo-controlled clinical studies...

To reduce pain, stiffness, and inflammation and provide life-altering results in as quickly as 5 days.
3 MSM

The most potent ingredient that consumers will get from the Flexafen formula is MSM, or Methylsulfonylmethane. MSM is used for a multitude of concerns, but it is especially helpful for anyone with arthritis, joint pain, or post-exercise muscle soreness. The main reason that it has such a positive effect is because of the organic sulfur that it uses. This ingredient is crucial for the building of healthy bones and joints, and it even supports the immune system with its increased production of immunoglobulins. These effects can lead to relief from allergies for some consumers.

4 Sodium Hyaluronate

Sodium Hyaluronate is one of the most common ingredients to find in anti-aging remedies because of the profound moisture support that it provides. When the body loses its ability to effectively maintain collagen in the joints, it is almost certain that it is also seen in the skin at the same time. Collagen makes it possible for the skin to hold onto moisture as well, so introducing an ingredient that can restore what it has lost instantly improves the youthful appearance of users.

5 White Willow Bark Extract 4:1

The white willow is a type of European willow that is also found in many parts of Asia. The name comes from the underside of the leaves, which are a stark white contrast to the vibrant green topside. In Flexafen, consumers get the support of an extract that is sourced from the bark, which contains salicin.

6 Boron

Boron is the last ingredient of this compilation, but it is quite important to healing the joints. This chemical is only needed in small amounts, helping users to reduce their risk of joint pain and bone injuries. However, when the body doesn’t get enough of it, the growth and regeneration of bone tissue can be detrimentally impacted.

Benefits of Flexafen Supplement

Flexafen has been designed to increase your body's natural synovial fluid production in so that it can cushion your joints and significantly reduce pain in ONLY 5-7 days.1 Regular use of Flexafen and resulting a healthy lifestyle also:
submitted by Brilliant-Lychee-518 to u/Brilliant-Lychee-518 [link] [comments]


2024.05.16 23:06 Walk1000Miles HH Available Resources

🛠 UNDER CONSTRUCTION ⚒️

The information detailed in this narrative is undergoing review and in the process of being updated.
Our philosophy within the SSDI_SSI Subreddit is to share our experiences to try to assist others. It does not necessarily mean that any shared experience will be a duplicate of your current experiences or outcomes.
Sometimes?
Just knowing that someone else has made it through similar difficult processes may make a huge difference to the stress you are currently (or soon will be) experiencing.
While I was going through some really rough times? I kept notes regarding some of the issues I was having, the numerous helpful resources I came across, and the search techniques I utilized.
Some of the resources I came across had nothing to do with a specific issue that I was experiencing.
However? If I thought the resources could be:
■ helpful to others? ■ relevant?
■ informative? ■ significant?
I kept track just in case the resources could be of assistance to others.
I gathered all of the notes / links I had collected and created this narrative through the years.
These resources are relative to people who live in the USA.
Although other countries may have such programs, they would (most likely) not share the same links.
You could utilize similar techniques (not the exact same links found here) to search for helpful resources in your community, perhaps.
In the USA? If you have a SmartPhone or a computer? You can actually call / locate sites that offer assistance and / or let your fingers do the walking!

This is a living document and will be changed as needed.

Type your zip code (and the type of assistance that you need) in your browser.
12345 affordable housing 12345 free eye glasses / lens
12345 electricity assistance 12345 free therapy
12345 find housing 12345 free transportation
12345 free dental care 12345 paratransit services
You get the idea!
You can use different terminology during your search.
I have found that each city / state is different throughout the USA.
You never know what your community has already established for people who need help.
You will find that some communities offer more assistance than others.
If you don't have a SmartPhone or a computer?
Go to the library. There are all kinds of resources there - most of which are free.
While there? Pick up some books!!

Always keep looking for solutions.

Reach out to others.
We are a community on Reddit - created to help each other.
Don't give up!
No matter what!
I've compiled a list of helpful information / sites that I add to periodically. Some may help you now / some may not (but could nevertheless provide assistance in the future).
It's always good to know about these resources in case you ever need them.
Programs / headings are in alphabetical order:

Children

There are organizations specifically geared towards the needs of children. A few are detailed below.
National Diaper Network.
Women, Infants, and Children (WIC).
US Department of Agriculture (USDA) Food and Nutrtion Services - Special Supplemental Nutrition Program for Women, Infants, and Children (WIC) - WIC Eligibility Requirements.

Disability Eligibility Requirements

If you or a loved one are 💯% disabled? You should consider applying for SSA disability benefits.
All SSA disability programs have the same criteria in regards to eligibility. If unable to work because of a medical / psychological condition, you are eligible for SSA disability benefits.
■ You have to be 💯% disabled (SSA does not award benefits for partial disabilities).
■ Unable to work.
■ Have a disability that will last for at least a year or end in your death.
We pay disability benefits to people who can't work because they have a medical condition that's expected to last at least one year or result in death. Federal law requires this very strict definition of disability. While some programs give money to people with partial disability or short-term disability, we do not.
If you have not already done so? Sign up for mySocialSecurity, with the ability to provide secure online access to your current earnings record and history. Information regarding your retirement, disability, and any survivor benefits that you and your family may be eligible for will also be accessible. Also? Your potential monthly benefits will be calculated.

Education

Continuing your education is a great way to learn.
You can go to school online and not even leave your home. Take a class here and there. Go to school at 3:00 am on a Wednesday or 4:00 pm on a Saturday.
There are no worries about parking, transportation, or rushing to make it to a class from your job.
Some states offer free college tuition for the first two years. There are other charges like room and board, textbooks and transportation (which will need to be paid for out of pocket).
Apply for Pell Grants or other types of assistance. Ask the school for whatever other programs may be avaliable to you.
Accredited Online Colleges.
Apply for Financial Aid.
Avoid fake degree burns by researching academic credentials.
The Best Online Colleges 2022.
Is Community College Free? In These 19 States, Yes.
Federal Pell Grants Are for Undergraduate Students.
Top 35 Tuition-Free Colleges For 2022

Food Assistance / Food Pantries

There are numerous resources available for food shotages. You do not have to go hungry. Don't be afraid (or ashamed) to ask for help.
14 Companies That Will Give You Food and Other Products For Free.
16 of the Absolute Best Freebies We’ve Ever Found Online.
23 Restaurant Apps That Get You Free Food.
60+ places to get FREE food via app or email signup!.
Find Food Pantries.
Find Your Local Food Bank.
Food Stamps - SNAP Food Benefits.
SNAP Eligibility Requirements for your family. In your state? There may be requirements that you have to work or other eligibility criteria that have to be met before SNAP is provided.
US Department of Agriculture (USDA) Food and Nutrtion Services Supplemental Nutrition Assistance Program (SNAP).
US Department of Agriculture (USDA) Food and Nutrtion Services Supplemental Nutrition Assistance Program (SNAP) Facts About SNAP.

Health Insurance

If you need health insurance? You might want to consider applying for the Affordable Care Act (ACA), which is income based. Benefits are different for each state. Depending on:
what agreement your state's Governor signed and your state's legislatures approved?
■ if the last administration allowed insurance policies (that cover nothing) to proliferate your state?
Your options are variable. Meaning? Your benefits will be uniquely tailored for your financial qualifications and your state.
A lot of people are turning to the reliable ACA because of everything that has transpired.
The ACA mandates that therapy be covered, too.
Affordable Care Act (ACA) Guarantees.
Apply for the Patient Protection and Affordable Care Act, also known as the Affordable Care Act (ACA) or Obamacare.
Everything to Know About Obamacare (ACA) Subsidies.
Health Care Rankings - Measuring how well states are meeting citizens' health care needs.

Medicaid Expansion

Medicaid Expansion and What it Means for You
Red states that have resisted Medicaid expansion are feeling pressure to give up.
Status of State Medicaid Expansion Decisions: Interactive Map.
What Marketplace Health Insurance Plans Cover.

Homelessness

HH Help for Every Casualty of Homelessness: Including Disabled SSA Applicants, Disability Recipients, and Veterans.

Housing Issues

Sometimes, there are huge differences in the types of housing / assistance you may be eligible for (depending on the state or community that you live in).
There may be a waiting list in your area, but you should at least apply for all programs.
Concerned About Eviction.
Find Your Local Public Housing Agency (PHA).
HUD Eviction Guidance.
Learn More About Renting and HUD Rental Assistance Programs.
Rent Relief Resources.

Interested in Moving?

We decided we needed to move when we noticed that the community we lived in did not provide the support we needed to have a better life.
We wanted to move to a location that offered exposure to better healthcare, health insurance, housing and paratransit services.
So?
Make a list of items that are important to you and your family. Rank them in order of importance.
Remember? Each community is different and offers different services.
Each jurisdiction has a Chamber of Commerce page or other similar resource that lists issues you might be interested in.
I searched the internet, made lists, and came up with the following resources (presented in alphabetical order) that were important to our family. You and your family might have other criteria.

(1) Helping Hands

Helping Hands Action Group monitors the benefits landscape for updates and changes to policies and programs. Depending on the jurisdiction? They offer transportation and other services. You should check 12345 Helping Hands in your area.
Check out the Helping Hands Action Group - click here.

(2) Medicaid Expansion

The Affordable Care Act’s (ACA) Medicaid expansion expanded Medicaid coverage to nearly all adults with incomes up to 138% of the Federal Poverty Level ($20,783 for an individual in 2024) and provided states with an enhanced federal matching rate (FMAP) for their expansion populations.
To date, 41 states (including DC) have adopted the Medicaid expansion and 10 states have not adopted the expansion. Current status for each state is based on KFF tracking and analysis of state expansion activity.
Check out the Status of State Medicaid Expansion Decisions: Interactive Map - click here.

(3) Paratransit / Transportation

Another thing you should consider adding to the list? Check to see what type of transportation services are offered.
You never have to worry about parking, blizzards, running out of fuel or parking meter money, taffic or anything else that would be a hindrance.
If your community has bus routes? You might have paratransit services available to you.
The fair is reasonable (much better than ubers, taxis or something else).
You do not need to be in a wheelchair for paratransit services.
The driver will walk you to and from the door of the building (your home and the appointment and vice versa).
You can use the services for anything you want to, such as vists to:
beauty parlors parks
community events physical therapy
library visits school events
medical appts shopping excursions
movies veterinarian appts
museums volunteer work
Anything you can think of - it is such a blessing.
I have lived in areas that had paratransit and areas that did not offer paratransit. It makes a huge difference in your sense of independence to be able to attend appointments and go places you need to. Without the interference of worrying about reliable transportation.

(4) Social Security Taxes

Moving to a state where they do not charge social security taxes dramatically increased our overall income. If you are interested in moving to states that do not require taxes on SSA benefits?
Check out 39 states that do not tax Social Security benefits - click here. Consider moving. It saved us a lot of money every single month.

(5) State Income Taxes

Moving to a state where they do not charge state income taxes dramatically increased or overall income. If you are interested in moving to states that do not require state income taxes?
Check out 9 states with no income tax - click here. Consider moving. It saved us a lot of money every single month.

Miscellaneous

Dial 211 Not sure where to turn? We are here for you.
Dial 988 Suicide and Crisis Support Lifeline.
Affordable Connectivity Program - Broadband Connection.
Ask Your Free Legal Question (licensed attorneys in your state / free).
Assurance Wireless - Lifeline Free Government Phone Program.
Find Help.
Go Fund Me.
Help with Bills.

Note

We work very hard to ensure all narratives are up to date.
Periodically? Guidelines, policies, processes or referrals may change.
Each time Reddit is updated and / or SSA guidelines / policies change? Or referrals are obsolete? It will affect the hyperlink and it may no longer be viable.
All links / sources are free. Never pay a fee to access these sites.
If you happen to discover:
■ additional issues that you believe should be discussed in this particular narrative?
■ a free link requires a payment / registration to capture personal information (or anything along those lines)?
■ links no longer function? or
■ that a (possible) change has been implemented to SSA guidelines / policies?
Please utilize ModMail to contact us so that we may fix the links and / or update obsolete data.
We take your suggestions very seriously. We will implement them if we feel that they will add to the database of the helpful hints and tips narratives we have created.
It is our desire to ensure the integrity of these narratives.
All submissions follow Reddits suggested guidelines when quoting source links.
Remember?
All source links provided:
■ contain specific details relevant to the above discussion points.
■ are meant to clarify and provide authentication of quoted statements.
A vertical line to the left of all of the statements are "actual quotes" from the sources detailed throughout this narrative.
06-12-2018 Created 05-16-2024 Updated
submitted by Walk1000Miles to SSDI_SSI [link] [comments]


2024.05.16 23:04 Shenday_92 My PCOS

I was diagnosed in 2021 after years of going to the doctor for “chronic abdominal pain”. The doc who diagnosed me did it by just looking at my chart she didn’t even talk to me before she came in the room and told me what she had found. I remember crying as she started saying everything I must be feeling. She pointed out my hirsutism (which is something I had just noticed on my face a few weeks before meeting her). She told me how she was extremely sorry that my previous primary care never told me anything as all she needed to diagnose me I had already been tested for or had a scan for. She showed me the cysts that had been found, how every time I came in my blood pressure was high, my A1C was in the pre diabetic range, and how the light spots around my eyelid meant cholesterol. She asked me so many things that made everything else just make sense within me. This doc also proceeded to do more test that I hadn’t received just to confirm her theory. One of those test was a sleep test, never would I have believed that I would also have sleep apnea. It is crazy to think how right she was about every single thing she said.
I know many people are always tired or just dragging through the day because no sleep is enough sleep. Get a sleep test, advocate for yourself!! My CPAP doesn’t cure me or anything but using it does give me a boost in energy. The night I don’t use it I can feel how much more tired I am then when I do get a full night rest with it. Recently also got a weighted blanket I’ve heard it helps with the cramps and I needed to try it out since this last month I had the worst period of my life. This last period changed something in me I felt defeated but I’m not going to let PCOS dictate my life I am finding life long changes to make this a bit better for me. This last period was a wake up call seeing the blood just drip down my leg and even once in the shower the water and blood at my feet was so ridiculous. I haven’t gone on birth control for the hope that maybe I could get pregnant and I really mean HOPE because as life chose I do also have Endometriosis had my lap done last year. Birth control might be my next step but I would like to get in tune with my body as messed up as it is so for the next few months I’ll just be writing down how I feel and what has worked and not worked.
Sorry I’m all over the place. I’m in a very emotional state today. It’s ok tomorrow will be better 😀. If you guys have any tips or suggestions feel free to drop them below. The tips can be about foods you have changed out, clothes that is the comfiest to you for when your are bloated, or anything really I’m here for it.
If you made it this far THANK YOU for reading!!
submitted by Shenday_92 to PCOS [link] [comments]


2024.05.16 23:00 Proof_Let4967 Abortion is always wrong, no exceptions, it is wrong even in cases where mother's life is in danger.

"For some women, the sorrow that often comes with having an abortion can last a lifetime. Many have a lingering sense of loss and a desire to turn back the clock. Others suffer silently for years before finally sharing their stories as compassionate cautionary tales for others. Here are just a few of their stories
Leslie’s Story Leslie got pregnant during her senior year of college, and again a year and a half later. Both times, she chose to have an abortion. “I gave up my two babies early on for a career, and then I was so depressed and the impact it had on my life, I couldn’t do my career.” “[I] got my dream job hosting a morning talk show. But a little bit before then, I’d learned I was pregnant and I just knew there was no way that I could do a TV show. My job would be gone if they found out I was pregnant.” “I went and got rid of that ‘inconvenience’ and went on and did this show.” After the abortions, Leslie became depressed and turned to drinking and drugs. She quit her job and returned to living with her parents. “After that, I was pretty much done. I was hollowed out, but I didn’t understand why.” “That’s why I speak out, in hopes that other people that are suffering in silence break that silence.
Michelle’s Story Michelle got pregnant at age 35. Her long-term partner, who had children from a previous relationship, had made it clear he didn’t want more children. Although Michelle initially saw the pregnancy as a kind of blessing, her partner still wouldn’t accept having another child, so she gave in. “I was torn because I felt like this was a weird twist of fate that I had wanted, but I couldn’t rationalize having a baby that wasn’t wanted by their father, plus I was suffering from intense fatigue and morning sickness, along with fear, isolation, and shame. Because I didn’t have much time before it was too late for a medical abortion, I made the decision to terminate less than a couple weeks after finding out I was pregnant. I immediately regretted it. I cried for days. It’s been 2 weeks since; I will have moments of a regular day, and out of nowhere I will feel like a ghost of a person… intense sadness followed by emptiness. I don’t know what to do moving forward. I hear it gets easier, but I feel so lost right now.”
Monica’s Story Monica was a teen in high school when she got pregnant. Although she had a supportive partner, they decided together to get an abortion, largely out of fear of what others would think. “I was so afraid of my dad being disappointed and angry with me. I was afraid of people judging me and thinking I was a failure. I was afraid my dad would blame my boyfriend for it.” “We secretly went to a clinic to get an abortion.” “After the procedure, I felt relief. I thought life would resume as normal, and it did for a while. I didn’t count on years later, looking at the three children I have since carried and thinking of our baby that we selfishly aborted out of fear of facing our family. Who would they be now? Words can’t express my regrets. Very few people know, and I carry shame for the mistake I made to mask what I thought was a mistake. I only hope that God has our child and I hope one day I will know who they were.”
Elizabeth’s Story Elizabeth got pregnant at 17, and while that was 34 years ago, she remembers every detail, including the grief she felt then and still works to overcome today. “When I realized I was pregnant, I had some very complex emotions. I was simultaneously so happy and terribly sad at the same time.” “When (my parents) found out I was pregnant, I don’t remember any discussion about options. I do remember a lot of talk about how irresponsible I was and how this could wreck my life, and the ‘obvious solution.’ I was dead and numb. My mom took me to the clinic. I paid for (the abortion) myself. It was awful.” “I was going against something my heart knew was wrong.” In the years that followed, Elizabeth drank alcohol regularly, found herself in abusive relationships, and had several more pregnancies. “I’ve had seven pregnancies. One was the abortion, four miscarriages, and two beautiful daughters. I have had a lot of female issues which eventually lead to a hysterectomy. I often wondered if any of it was related to the abortion.” “Through the years, I have struggled with alcoholism (I don’t drink anymore), depression, anxiety, workaholism… and many behaviors I used to keep myself busy.” “On the other side of my story is joy and love. I’m finally getting there, crawling out from under the debris of guilt, sadness, shame, depression, insecurity, and grief.
Chandra’s Story Chandra chose the abortion pill as the means to abort her child. Like many women, she presumably believed this approach might be easier to deal with than undergoing an actual in-office medical procedure. Chandra found out, however, that the emotional pain can be just the same. “It took me a week to decide to have an abortion, one hour to convince myself to swallow the pill and another week to realize I shouldn’t have done it. It may not have been the right time. I might not have had a house or a job, or been at the right stage in my relationship, but I had the support of friends and family. We could have done it. I had so much love I could have offered, but I chose convenience, and now I wish I’d chosen hard work and motherhood.”"
https://siragainesville.com/abortion-regrets-stories-from-real-women/
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2024.05.16 22:53 capresesalad1985 Does the back mechanic help with neurological symptoms?

Does the back mechanic help with neurological symptoms?
I got the back mechanic in the mail today and it’s a great read, I’m 2 chapters in. But one concern I have is so far it talks only about pain, it doesn’t mention any neurological relief. I’m going to keep reading because if I could get pain relief it’s worth it, but I’m losing strength and function in my right leg and needed to limp more which has me nervous. I’d love any insight from those who are familiar!
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2024.05.16 22:53 Legitimate_Royal_463 9 months later, still missing my ex that I broke things off with ... a long story, with no good ending, no resolution, and no great moral

I'm not sure what I'm looking for, I guess just wanted to write out what I'd been feeling and put it somewhere. I'm using a burner account, and no real names, I just needed to vent this somewhere
I dated my ex (I won't bother with names) for 4 years, and broke things off last summer. Like all relationships it was complicated, but now - nine months later - I still have no idea if I did the right thing, and am left feeling rudderless and adrift.
I'm 41, she's 32 - we met online four-ish years ago, immediately hit it off and started seeing each other 3-4 times a week. We started dating in Jan 2020 ... two months later, covid hit, and our entire state was essentially locked down. We went from dating to basically living together after two months - which, at the time, was great with me .. we were in love, and things seemed great. My parents split up when I was 19. In my 20's and early 30's, I'd made some bad choices with romantic partners - and chased after people who were emotionally unavailable, fundamentally. It took many years of therapy and introspection, but I had been actively making and effort to only date people I saw a real future with.
She (at 28) had never really dated anyone before. She explained she had some very severe trauma as a child, and coupled with abusive parents, she had never put herself out there really, and had focused on work, and fitness, and school. Her father had cheated on her mother when she was a child, and she knew about it (from a very young age). I heard all this, and tried to be as empathic and understanding and reassuring as I could -> after all, it wasn't anything she had done, and I thought she was a badass for overcoming that kind of abuse. We hit it off straight away, and seemed to have tons in common, and those first few months together were incredible. She still lived at home, with her parents - and for the duration of our relationship never moved out, or found her own space.
Things started to get strange when one day, I liked a female friend's post on Instagram ... this was someone I'd known for 5-6 years, and I was friends with long before I knew my gf. In retrospect, my friend's post was a bit thirsty .. your classic "I'm powerful, self possessed" look-at-me photos that showed a bit too much skin - and I should have just kept browsing, but I tapped 'like' (one of probably 20 posts I liked that day from all kinds of different friend) and moved on.
A few hours later, my gf called me, furious, and accused me of using her 'as a place holder' because - in her mind - I obviously REALLY wanted to be with this other friend of mine, and was using her. This came completely out of left field to me, and we had a 2-hour phone argument where I apologized, told her I'd remove the 'like', whatever she wanted. She kept circling back again and again that it was "totally normal" to go through a partners friend list / liked posts because "anyone can see them, they're public". We went back and forth, I was frantic and after we got off the phone, I went through my Instagram and basically purged any attractive female friend I had, and removed any likes I had to any post that might be weird or suspect. From them on I rarely used social media at all - but every few months my ex would find a new friend on my social media she didn't like, or suspected - even after I stopped interacting with social media at all.
This same sort of low-level suspicion persisted throughout our relationship. If I was looking at my phone, she wanted to know what I was reading, who I was talking to, etc. I have never cheated on a partner in my life, in fact I had been cheated on twice - so the sort of dull, constant suspicion really upset me - and after a while it almost felt like she was trying to manifest / discover some kind of secret infidelity. The tragic part is that we got along great otherwise, she loved my (male) friends, loved my family, and we had a relaxed and loving relationship besides occasional flare ups. But the suspicion never went away, or changed - and this sort of underlying insecurity was a constant background white noise of our relationship. She especially took a disliking to my roommates girlfriend, and made it a point to always talk about how much she disliked her, how they weren't going to last - etc (I can't say I blame her, the girl in question was not awesome .. but I never understood why his g/f should have such an outsized effect on our relationship). Despite all this, I thought she was an a kind, empathic, intelligent woman - and I saw a life with her, I saw starting a family with her - as real possiblities.
She grew very attached to my family, which also started to make me wonder what was going on. Many times, first thing in the morning, before coffee or anything else, she'd ask me "how's your mom? how's your dad?" - and would always want to know if she was 'still their favorite'. The first few times I thought it was charming - but it kept going on, to the point I had to push back and ask her "hey, please stop asking me first thing in the morning about the status of my family" ... for reference, I lived on the opposite side of the country from them, and would only get to see them for the holidays (which she was always invited to). I had a very challenging period of my life with my family, from 15-30 my family was fractured, my parents split up, it was messy ... but through years of effort, and time and patience forgiveness, I had built strong, loving relationships with both my parents individually, and my siblings besides. I sometimes got the sense that she even loved my family more than me, and that I was - weirdly - almost an obstacle between her and them. I told her as much, that sometimes I almost was jealous of how much she loved them, and wished that she could point that in my direction sometimes - knowing that they would be part of the package. She never did that same work with her own family - who were deeply dysfunctional, combative and sometimes outright hostile to one another. As crazy as it sounds, I often felt like she was almost trying to reap the rewards of the many years of hard work I had done - without an appreciation for how hard it had been to build new, adult relationships with my parents.
After a year and a half she found a new job, in a new industry, at a high profile company - and for the first six months she was there, she seemed to be able to manage the stress. I asked her if she wanted to maybe find a place together, to move in together for real ... but she kind of brushed it off. I would ask her again every few months, and would be met with the same sort of half-maybe-sorta-we'll-see ...
She suffered a major concussion two years into our relationship, which is when things really started to change. She never went to therapy, or saw a doctor to get treated ... and as the months went by, she became obsessed, almost addicted, to her job. It was all-consuming for her, and occupied all her thought and effort and time ... our relationship became an afterthought, and would mostly be relegated to her staying over (because my apt was closer to her office than her parent's house) - then me cooking her breakfast and seeing her off in the morning - and getting take out when she got back at night. She became more and more locked into her job, and our relationship became more and more platonic and less and less romantic / sexual... which is not uncommon when people are stressed out, or exhausted - but we couldn't seem to find time or space to fix what was happening. We talked, and communicated - but her reaction to stress was to go inside herself, and cut the world off -> and my stress reaction has often been the same.
We grew more and more distant over the next year, I also got a new job that ate up a ton of my time, so we would only see each other for an hour or two in the evenings, or on the weekends when we were up for it. I have a habit of pushing the people I care about away when I am not doing well emotionally .. it's the biggest recurring issue I've had in my life. I've been to therapy for it, and have ways to manage stress including meditation, exercise and a healthy diet - all of which allow me to function. But as the months went by, I got more and more stressed out as we became more distant - and I started to fall apart, and started to feel more and more alone and isolated. I'm sure I could have been better, or more attentive, or more patient ... and I in no way want to trying to pin any blame on her. After all, I'm just 1/2 of the relationship, and 1/2 of the story. After not seeing each other for a few weeks, I had to go out of town for a week for my job - to deal with a long and stressful convention ... and when I came back, we didn't see each other for another week.
I wanted her to come see me, but couldn't come out and say it ... I wanted her to intuit my needs, which she OF COURSE was not able to do. She wanted me to tell her I desperately wanted to see her, which she couldn't articulate because she wanted ME to intuit her needs ... and round and round it went. Lack of communication.
We did see each other eventually, what started as a small disagreement blew up. It started after my ex starting talking about my roommate's girlfriend, or she said something nasty about her. I was upset because we hadn't seen each other in weeks, why would this girl be the first thing on her mind? What about us? I totally overreacted and pushed her away - it was a long and stupid argument, where we both ended up dredging up things from months and years before .. we broke up, she left. In my self-righteous indignation, I felt justified in the moment ... but as the hours passed, and days passed, I was miserable and knew I had made a horrible mistake. My friends at the time told me I'd done the right thing, and that we had long standing issues that I had been mentioning throughout our relationship ... she liked her well enough, but wanted me to be happy, and told me that I had, ultimately, done what I thought was right at the time - and not to doubt myself. But I did, I got fully stuck in my head about it - and was desperate (yes, the D word) to try again.
Over the next few weeks she totally ignored me, wouldn't respond to my calls, or messages. I didn't expect her to - but I practically begged her to give it another chance with me. But she had totally shut down, and in her (later) words "she was never going to speak to me again." She did, eventually, after a few weeks, respond to me. We talked, I apologized, tried to explain that she was the world to me, and I knew I had made a massive mistake, and desperately wanted a chance to try again - to make things right.
She agreed, eventually. We met up for dinner, and slowly talked things out - I was still honestly pretty upset, but we kept seeing each other, started making it a point to go on dates, to get to know each other again. She believed I had cheated on her, that I had met another woman and that this had all been a pretext ... I caught her going through my phone after I got out of the shower. There was nothing to find, but I couldn't believe that she still, after years together, suspected I had been unfaithful to her. But that was just a bump in the road, we talked it out. Things seemed to be getting better. We shared an amazing thanksgiving together, and I genuinely felt like we had turned a corner and were as close as we had ever been ... so did she.
The next Monday, at work, she got another concussion - worse than the first. From this point on, her entire personality shifted ... Which I have learned, in the months that followed, is just something that can happen with head trauma. She didn't want to spend time together nearly as much, she fully retreated into herself, and her family. She wouldn't come visit at all anymore - even if I was willing to pick her up / drop her off ... she would only agree to meet for platonic dinners at a halfway point between our houses. She started seeing a doctor, a neurologist, doing PT work ... but she just kept seeming to get further and further away. If I invited her over, she was always want to know if my roomate's g/f "might" be there, or if we'd be alone ... and if there was even a chance this girl would be there (even though we could spend time in my room, or in the common living room without interference) - my ex would just stay home.
Six or seven months of this went by ... we kept sort of drifting apart, and it seemed like no matter how much I tried to communicate, or bridge the divide between us (which, to be honest, it felt like I was doing 3/4 of the work to keep this thing going) - we just kept drifting. After her second concussion, we stopped being intimate all together ... she was still convinced I had been with other women while we were apart, and demanded I get tested for STDs for her to trust me again. I let my pride get in the way, and should just have done it - but I had not been with or dated anyone else in the few weeks we were apart, and I couldn't get over that she still wouldn't trust me at my word.. after almost 4 years together, I still had to prove myself.
But I didn't, I was stubborn and dug my heels in - so our last potential shot at intimacy evaporated. We became basically platonic buddies ... we still loved each other, said we loved on another every day - but I always felt like I was chasing her, hoping for some kind of emotional connection or breakthrough or common ground that never manifested. By the time July rolled around, I was a total mess ... I felt completely alone, isolated, and like the person I knew and loved had drifted off, and there wasn't a way to get her back. For two months I said that I was really struggling, I was feeling really disconnected and that I missed her all the time - that I wanted to get back to baseline but didn't know how, and that I wanted her help or guidance. She said she felt like she was gradually getting back to where she started, but had no clear picture of how long that might take, and couldn't give me any kind of definitive answer if things would get better again - or how things might get better again.
It never happened. With another month-long work event looming on the horizon, and my stress levels climbing and climbing, I felt like I was on the edge of a nervous breakdown. Eventually, after one of our platonic dates, I had a full on breakdown, and tearfully told her how isolated I was feeling, how I felt like I'd lost her, and how I felt totally clueless how to fix things. She had no ideas to offer, no guidance on how to navigate any of this, and no suggestions how to get back to some kind of baseline. It all poured out from both sides ... she didn't feel like she could trust me ever since we'd got back together, I felt like she neve really let me back in. But we both agreed that that one thanksgiving had been amazing ... and we wished we could find a way back to that place - but had no idea how.
I told her I needed a month, or two, I needed to start seeing a therapist, I needed to put myself back together because I felt like I was falling apart. I told her I wished that we could take a breathe - and come back on more solid footing because I had fucked up when I broke things off before. I had come back from a place of sadness and desperation - and had not given either of us a chance to heal before trying to undo the damage I'd caused. I wanted to meet her on even footing, from a place of mutual strength and try again ...
To her, this was just me breaking up with her again.. which I tried to say "no, I don't want to lose you, but I'm fucked up and need to just right the ship a bit in my life because I am totally losing it ..." But, sometimes it doesn't matter. To her, I was leaving her again, giving up. I had no idea if she'd speak to me again, but I felt so broken I didn't know what else to do.
I took two months, without contact, and started seeing a therapist, started exercising again, got through my hell-month at work. I tried reaching out again to her, multiple times after that ... but I never heard back. A few months went by - I missed her more and more, I didn't heal or get better, I didn't feel like I'd done the right thing. My friends told me I had, my family was supportive - my friends especially have told me time and time again that ultimately, I did the right thing, that I did what was right 'for me' ... but to me, the reassurance didn't matter. There was a giant, gaping hole in my life that I had no idea what to do with. This was a woman I had wanted to marry, that I had wanted to life with, to build and share a life with -> and at one point, I know she wanted the same. I felt so terrible, and couldn't handle the memories of the place I was in, that I resigned from my job (which was ok, it was a horrible grind, that while it paid ok, didn't have any kind of upward mobility) .. and after a lot of thought, I moved back across the country because it was too painful for me to be in that place, surrounded by the memories - living with the ghosts. My friend group had been slowly dispersing, getting new jobs in new cities, having kids and getting on with life - and I didn't see a reason to stay anymore. I debated reaching out to my ex to let her know I was moving - but it had been months without a word, she had not responded to any of my attempts to talk to her, to meet her even for coffee, or to return the few things of hers I still had - and I knew that if I did reach out - it would ultimately be a selfish act, hoping that somehow she might say 'oh no, he's leaving for good' ... so I didn't. I'm still not sure if she knows I left.
I've been saying with family, slowly putting the pieces of my life back together. I'm taking classes, and plan on switching careers into a new field that I may actually am passionate about. I'll find my own place again in a month or two, but truth is I missed my family dearly, and have been helping both my aging parents with years of neglected repairs and yard work - and seeing my siblings and their families again after a decade of living on the opposite coast and getting to see them 'maybe' once a year around the holidays. Plus after paying insane rent to random landlords for over a decade, its been nice to have a few months of feeling grounded, and to put work into where I'm living. My family has been thrilled, and glad to have me around again.
But it's made no difference, really. I still think of her every day. Some days are easier than others, and I can manage to stay focused on classes and work and fitness - but in so many ways my life feels totally hollow now. I'm stuck wondering if I completely fucked up a good thing, and wasted what might have been my last shot at starting a family of my own, of having a real partner. I'm 41, realistically my chances get slimmer by the year. Or maybe I did totally the right thing, and I got out of a degenerating situation that had been nagging at me for months and months that something was deeply wrong. Or maybe it was somewhere in between those two poles. There's no way to know, and I'm limited to my own side, and my own perspective - and trapped in that middle ground of wondering how things "MIGHT" have gone had X Y or Z happened differently. I wish I had some kind of clarity, or certainty, but I don't.
I guess things are getting a bit easier, as the days and weeks and months go by - but its only by fractions of a degree. I miss her, or maybe just miss the person she used to be, if that person still exists. Head trauma is ... complicated - because the person looks the same, sounds the same ... but the person you knew, the person you fell in love with, isn't really the same person anymore. Its almost like, mourning the death of someone who is still alive, if that makes sense.
So here I am, taking it one day at a time, hoping for some brighter tomorrow, some slow healing or revelation or clarity that I did the right thing - but all I have are doubts. There's no closure to be found because all I ever got was silence. I've done everything people have recommended - focused on myself, focused on health and fitness, focus on learning new skills, on meeting new people, gone on dates, focused on family, focused on growing -> but it hasn't helped the giant, gaping hole in my life, and the never-ending uncertainty.
I expect no sympathy, or empathy ... and knowing reddit, I'll get a lot of people piling on to tell me what a piece of shit I am, lol'ing at how I fucked up my own life, and telling me she's better off without me. But then again sometimes even Reddit can surprise you with the insightful and thoughtful responses. More than anything, I just wanted to write this down somewhere, anywhere - to get it out of my head and my heart. Because the more it stews, the worse I feel. Thanks for reading, if you managed to make it this far.. its a long, messy, meandering story without any real ending. Will I hear from her again? Probably not. Will I get over her? Eventually I'm sure ... but what happens between now and then is anyone's guess. What ever it is, it'll happen on day, one moment at a time.
tldr; sometimes things just end - without someone cheating, or abusing the other person, or any real good way to sum it up. Life and relationships are long, complicated, nuanced and messy. Take care all, appreciate what you have while you have it, take it one day at a time
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http://rodzice.org/