CANCER ZODIAC TAROT READING - UNEXPECTED INCOME MAY 2024

https://www.youtube.com/watch?v=cJ5mIkLhCyY
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https://preview.redd.it/nwxyoo0cf90d1.png?width=312&format=png&auto=webp&s=2945b5740260beaa5e91e6a1e43d98c2a0f3d958
MISSING PERSON Sent: 2023-02-01 @ 08:52 Case: JG112750
Last Name WHITE First Name LATANYA Age 35 Gender FEMALE Height 5’08” Weight 185 Eyes BRO Hair BLK Complexion MED Race BLK Last Contact 28-NOV-22 Marks Tattoo on back of neck “NAUGHTY”
Missing was last seen in the area of 800 block of East 83rd St. Missing is suffering from depression and may be having suicidal thoughts.
Missing was last seen wearing a Blue jogging suit, Blue jacket, black Nike slides and her hair was in crochet braids. Missing has a tattoo on her right forearm heart with “LONDON”.
If seen, please contact Area 2 SVU 312-747-8274.

Imagine this - you are determined to get that toned stomach and want to spend a few hours every day at the gym. The problem is, your body doesn't seem to want to cooperate. So, no matter how hard you try, you are left with no energy at the end of those weary, busy days. Or, you somehow manage to drag yourself to the gym, despite all the tiredness, and even after all those sit-ups and crunches, you always miss your dream waistline by an inch or two. Sounds heartbreaking, doesn't it? Not anymore. Today, we're going to dive deep into the world of health supplements and learn about two that are particularly favoured - energy boost supplements and pills for belly fat loss.
~Understanding Energy Boost Supplements~
These are special pills that have been formulated to dial up your energy levels. Whether you're having a hectic day at work and are zoning out, or didn't get enough sleep at night and are dozing off, energy boost supplements can come to your rescue. These unsweetened caffeinated tablets help fight off fatigue and heighten awareness, helping you power through tight schedules.
So how can these pills help you achieve your dream body? The energy boost tablets help increase your energy levels and overall vitality, helping you tackle high-intensity workout sessions like a champ. So now, lack of energy won't get in the way of you achieving your fitness goals.
~Role of Belly Fat Loss Pills~
Specifically designed to curb metabolism, the best pills to lose belly fat help you in your quest to lose that stubborn fat around your midsection. Infused with ingredients like coffee arabica which quells the production of ghrelin, and garcinia cambogia which heightens the production of serotonin, these pills curb your appetite, helping you to lose weight faster.
Even after pouring your heart and soul at the gym, sweating it out with those planks and push-ups, you might not get the results you want. This is where metabolism boost supplements come in handy. By taking care of the last couple of tenacious pounds that just don't want to leave you alone, they aid your journey to your dream body, one pill at a time.
They work by increasing your metabolism and inhibiting your hunger and ensuring that the extra fat you have in your body is burnt and used up as fuel. This gives you toned and well-defined muscles, especially in your abdomen.
~Effective Use Of Health Supplements~
While the best health supplements in the market are incredibly efficient and remarkably safe to use, it is important to talk to a healthcare provider before starting a pill regime, especially if you have existing health issues. Plus, ensure that you don't cross the daily dosage limit to prevent adverse effects on your body, and don't forget to keep yourself hydrated to support your metabolic functions.
~Conclusion~ -
The energy supplements and the best pills to lose belly fat both can prove to be incredible allies in your weightloss journey.
Combined with healthy eating habits and high-intensity workout sessions, these pills will transform your present body into the one from your dreams in front of your very eyes. So why wait? Order energy supplements or metabolism-boosting pills today and take that first step towards achieving your body goals.

It's been 3 months ever since I had an episode of my whole body aching especially my back pain which got really worse to the point I couldnt sleep from the pain and even sweated and had a mild fever 37.4 celcius that night. The whole body/bone pain has been going on for a few days prior to developing that fever for one day but I felt like I was going down with something. My neck has been bothering me for a while I dont cough but it felt sore inside/weird. I did a cbc everything normal, crp, esr normal, ANA normal, ca-125 normal, LDH normal, igA, Igg, Igm normal, ultrasound showed reactive nodes with a more prominent one in the right side of my neck which is palplatable and measured 9.5mm and was described as a hypoechoic oval shape (lymph node?) In the report. Chest x ray clear. A hematologist felt my nodes on my neck and then my groin ones which are pea sized but dismissed them. For the past months Ive been having muscle spasms and discomfort on my legs, and hands which comes and goes like the burning feeling in the inside of my throat. I also get pressure in the sides of my head and there are swollen occipital nodes that cause me discomfort too. It feels like my muscles are really tense. Also I have really weak muscles/tendons/hip flexors? In the side of my buttocks especially the left one which becomes more intense when I open that leg or rotate it inside. I also get some burning sensations spreading from my chest to stomach and sometimes I feel cold. I also get random pain on my jaw and under cheekbones. Most discomfort was noticed during the night or laying down. I still experience back/hip pain from time to time. Also my left ear is sensitive when I hear something loud or touch it it makes something like echo ear drum? Also been seen by an ENT doctor who said I was clear. Should I look into this further or could this be due to a virus after 3 months? Possibility for Sjogrens(mildly drymouth, also vagina with frequent candida infections, dry eyes and have always had problems with cavities, dry nose) or TMJ? 6months ago I also had a neck and brain MRI which showed back left bone spurs in A4-A6 level that could be pressuring the A6 root. I've also worried about lymphoma because I got some mild night sweats that could be connected to anxiety and nightmares, were not drenching and after xanax use they havent appeared for a few weeks. What has been constantly bothering me though is the lower back pain muscle spasms and that weird stiff feeling on the sides of my hips and that tendon/nerve/muscle stretching/spasm deep inside left buttock.

So to keep it simple I'm not going to talk alot so one day a group of my friends with me my gf and her bestfriend decide to get drunk and we partied ,drank alot and it was fun. So after awhile I could notice my gf was too drunk and almost lost her consciousness and dint know what she was doing and was making a wreck So me and her best friend took her to the room to calm her down but while doing so I don't know what came upoun her but she was saying she loves us both and then suddenly grabbed her best friend and started to kiss her while I was watching and I could see her best friend kinda liking it to and kissing her back ..So then after that I pull3d them apart anr asked her if she knows what she doing and then she says yes and she kisses me and then all of a sudden I feel her best fiend hands on me trying to pull her away to try to kiss me but I held back grabbed her best fiend by her neck choked her a bit and asked her what she was doing and she says "I like you both" looking into my eyes and I couldn't control the heat of it I kissed her best fiend while my gf watched and then we all shared kisses ..took the cloths off kissed alot cuddled ate each other but we dint decide to have sex and in the morning we relailised what we did and dint regret much cause we knew what we where doing and the emotions that came out .it dint bother our relationship much but we laughed and told each other we aint doing that again

Sleepless nights, tossing and turning, waking up groggy—sound familiar? If you're struggling with sleep, you're not alone. In today's fast-paced world, quality rest can feel like a luxury. But what if I told you there's a solution at your fingertips? Enter online sleep consulting—a revolutionary approach to tackling sleep troubles from the comfort of your own home.

Introduction to Sleep Troubles

Understanding the Importance of Quality Sleep
Sleep isn't just about closing your eyes and resting; it's a vital process that rejuvenates both your body and mind. From boosting immunity to enhancing cognitive function, the benefits of a good night's sleep are endless.
Common Sleep Issues Faced Today
However, with the rise of screens, stress, and busy schedules, achieving that elusive eight hours can seem impossible. Insomnia, sleep apnea, restless leg syndrome—these are just a few of the sleep disorders plaguing millions worldwide.

The Rise of Online Sleep Consulting

Explaining the Concept of Online Sleep Consulting
So, what exactly is online sleep consulting? Think of it as having a personal sleep coach available at the click of a button. Through virtual consultations, sleep experts assess your sleep habits, identify underlying issues, and design personalized plans to help you reclaim your ZZZs.
Benefits of Seeking Help Online
The beauty of online consulting lies in its accessibility. No need to commute to appointments or rearrange your schedule; you can access professional guidance from anywhere with an internet connection. Plus, with a growing number of certified sleep consultants offering their services online, finding the right fit has never been easier.

Meet Your Online Sleep Consultant

Qualifications and Expertise
But who are these sleep consultants, and what qualifies them to guide your slumber? Rest assured, they're not just self-proclaimed "sleep gurus." Many hold advanced degrees in fields like psychology, sleep medicine, or counseling, and undergo rigorous training to become certified sleep coaches.
How They Can Help You
From analyzing your sleep patterns to providing practical strategies, online sleep consultants are your partners in the quest for better sleep. Whether you're struggling with erratic sleep schedules or battling chronic insomnia, they're equipped with the knowledge and tools to address your unique needs.

Understanding Your Sleep Patterns

Importance of Understanding Sleep Cycles
One key aspect of online sleep consulting is gaining insight into your sleep architecture. By deciphering your sleep stages and rhythms, consultants can pinpoint areas for improvement and tailor interventions accordingly.
Tools and Techniques Used by Consultants
So, how do they do it? Through a combination of sleep diaries, questionnaires, and cutting-edge technology, consultants gather data on your sleep habits and preferences. Armed with this information, they devise customized strategies to optimize your sleep quality.

Customized Sleep Plans

Tailoring Strategies to Your Unique Needs
There's no one-size-fits-all solution when it comes to sleep. That's why online Sleep consultant online take a personalized approach to crafting your sleep plan. Whether you're a night owl or an early bird, they'll work with your natural rhythms to develop strategies that stick.
Personalized Recommendations for Better Sleep
From setting a consistent bedtime to creating a calming pre-sleep routine, your sleep plan will be tailored to address your specific challenges and goals. Whether you're aiming for more restful nights or seeking relief from sleep disorders, your consultant will be by your side every step of the way.

Addressing Sleep Disorders

Identifying and Managing Sleep Disorders
For those battling more serious sleep issues like insomnia or sleep apnea, online consulting offers a lifeline. Consultants are trained to recognize the signs of sleep disorders and can provide guidance on managing symptoms, accessing treatment, and improving overall sleep hygiene.
Strategies for Coping with Insomnia, Sleep Apnea, etc.
Whether it's cognitive-behavioral therapy for insomnia (CBT-I) or lifestyle modifications for sleep apnea, consultants are well-versed in evidence-based interventions to tackle a range of sleep disorders. With their support, you can take proactive steps towards better sleep and better health.

Creating a Sleep-Friendly Environment

Tips for Optimizing Your Bedroom for Sleep
Your bedroom should be a sanctuary for sleep, free from distractions and conducive to relaxation. From blackout curtains to white noise machines, consultants can offer recommendations for creating a sleep-friendly environment that promotes restorative rest.
Using Technology to Enhance Sleep Quality
In the digital age, technology isn't just part of the problem—it can also be part of the solution. Consultants can introduce you to apps, wearables, and other gadgets designed to track your sleep, monitor your progress, and even lull you to sleep with soothing sounds or guided meditations.

Developing Healthy Sleep Habits

Importance of Consistent Bedtime Routine
Just like Pavlov's dogs salivated at the sound of a bell, your body responds to cues that it's time to sleep. Establishing a consistent bedtime routine signals to your brain that it's time to wind down, making it easier to fall asleep and stay asleep throughout the night.
Tips for Relaxation and Stress Reduction Before Bed
In today's hyper-connected world, unwinding before bed can be easier said than done. That's where relaxation techniques like deep breathing, meditation, or gentle stretching come in handy. By calming your mind and body, you can ease into sleep more effortlessly.

Diet and Exercise for Better Sleep

Impact of Diet and Exercise on Sleep Quality
You are what you eat—and how you move. Diet and exercise play a crucial role in regulating your sleep-wake cycle and promoting restful slumber. From limiting caffeine and heavy meals before bed to incorporating regular physical activity into your routine, small changes can yield big improvements in your sleep quality.
Recommendations for Improving Sleep Through Lifestyle Changes
Consultants don't just focus on what happens between the sheets—they're interested in your entire lifestyle. By addressing factors like diet, exercise, stress, and screen time, they can help you create habits that support healthy sleep and overall well-being.

Tracking Progress and Adjustments

Using Apps and Devices to Monitor Sleep Patterns
In the age of smartphones and smartwatches, tracking your sleep has never been easier. Consultants may recommend apps or wearable devices that monitor your sleep patterns, providing valuable insights into your nightly habits and trends.
How Consultants Modify Plans Based on Progress
But it's not just about collecting data—it's about using it to drive meaningful change. Consultants will regularly review your progress and adjust your sleep plan as needed, ensuring that you stay on track towards your sleep goals.

Benefits of Online vs. In-Person Consulting

Convenience and Accessibility of Online Services
Gone are the days of waiting weeks for an appointment or trekking across town to see a specialist. With online consulting, help is just a click away. Whether you're a busy parent, a frequent traveler, or simply prefer the comfort of your own home, online services offer unparalleled convenience and flexibility.
Effectiveness Compared to Traditional Methods
But don't let the lack of face-to-face interaction fool you—online consulting is just as effective as in-person sessions, if not more so. Research has shown that virtual interventions can produce significant improvements in sleep quality, making them a viable alternative for those unable to access traditional services.

Success Stories: Real-Life Examples

Testimonials from Clients Who Improved Their Sleep
Still skeptical? Hear it straight from the source. Countless individuals have transformed their sleep and their lives with the help of online sleep consulting. From chronic insomniacs to weary shift workers, the proof is in the pudding—better sleep is within reach.
Case Studies Highlighting Positive Outcomes
Take, for example, Sarah, a busy executive struggling to juggle work, family, and sleep. After just a few weeks of working with an online sleep consultant, she's sleeping soundly through the night, waking up refreshed, and tackling her days with newfound energy and focus.

Cost and Accessibility

Affordability of Online Sleep Consulting
You might be wondering, "How much does it cost?" Surprisingly, online sleep consulting is more affordable than you might think. With a range of pricing options to fit every budget, there's no reason to put a price on your health and well-being.
Availability of Services Worldwide
And the best part? Online sleep consulting isn't limited by geography. Whether you're in New York or New Zealand, you can access top-tier sleep expertise without ever leaving your home. The world is your oyster—and a good night's sleep is just a click away.

Getting Started: Tips for Finding the Right Consultant

Factors to Consider When Choosing an Online Sleep Consultant
Ready to take the plunge? Before diving in, consider factors like credentials, experience, and specialization. Look for consultants who are certified by reputable organizations and have a track record of success in addressing your specific sleep concerns.
Questions to Ask Before Committing
Still unsure? Don't hesitate to ask questions. A good consultant will be happy to provide information about their approach, methodology, and success rate. After all, your sleep is too important to leave to chance.

Conclusion

Sleep shouldn't be a luxury reserved for the lucky few—it's a fundamental human need that impacts every aspect of our lives. With the rise of online sleep consulting, help is more accessible than ever before. Whether you're struggling with insomnia, sleep apnea, or simply can't seem to switch off at night, there's a solution out there waiting for you. So why wait? Take the first step towards better sleep today and revolutionize your sleep routine for good.

FAQs (Frequently Asked Questions)

1. Is online sleep consulting covered by insurance?

• While coverage varies depending on your provider and policy, some insurance plans may reimburse for online sleep consulting services. It's worth checking with your insurer to see what's covered.

1. How long does it take to see results from online sleep consulting?

• Results can vary depending on individual circumstances, but many clients report improvements in sleep quality within a few weeks of starting their consultation.

1. Can online sleep consulting help with children's sleep issues?

• Absolutely! Many consultants specialize in pediatric sleep and can provide guidance on establishing healthy sleep habits for children of all ages.

1. Are online sleep consultants qualified to diagnose sleep disorders?

• While consultants can identify common signs of sleep disorders, they are not licensed medical professionals and cannot provide formal diagnoses. If you suspect you have a sleep disorder, it's important to consult with a physician or sleep specialist for proper evaluation and treatment.

1. What if I'm not tech-savvy? Can I still benefit from online sleep consulting?

• Absolutely! Most consultants offer user-friendly platforms and provide support every step of the way. Whether you're a digital native or a technophobe, you'll find online sleep consulting easy to navigate and rewarding in its results.

Inside
Sleepless nights, tossing and turning, waking up groggy—sound familiar? If you're struggling with sleep, you're not alone. In today's fast-paced world, quality rest can feel like a luxury. But what if I told you there's a solution at your fingertips? Enter online sleep consulting—a revolutionary approach to tackling sleep troubles from the comfort of your own home.

Introduction to Sleep Troubles

Understanding the Importance of Quality Sleep
Sleep isn't just about closing your eyes and resting; it's a vital process that rejuvenates both your body and mind. From boosting immunity to enhancing cognitive function, the benefits of a good night's sleep are endless.
Common Sleep Issues Faced Today
However, with the rise of screens, stress, and busy schedules, achieving that elusive eight hours can seem impossible. Insomnia, sleep apnea, restless leg syndrome—these are just a few of the sleep disorders plaguing millions worldwide.

The Rise of Online Sleep Consulting

Explaining the Concept of Online Sleep Consulting
So, what exactly is online sleep consulting? Think of it as having a personal sleep coach available at the click of a button. Through virtual consultations, sleep experts assess your sleep habits, identify underlying issues, and design personalized plans to help you reclaim your ZZZs.
Benefits of Seeking Help Online
The beauty of online consulting lies in its accessibility. No need to commute to appointments or rearrange your schedule; you can access professional guidance from anywhere with an internet connection. Plus, with a growing number of certified sleep consultants offering their services online, finding the right fit has never been easier.

Meet Your Online Sleep Consultant

Qualifications and Expertise
But who are these sleep consultants, and what qualifies them to guide your slumber? Rest assured, they're not just self-proclaimed "sleep gurus." Many hold advanced degrees in fields like psychology, sleep medicine, or counseling, and undergo rigorous training to become certified sleep coaches.
How They Can Help You
From analyzing your sleep patterns to providing practical strategies, online sleep consultants are your partners in the quest for better sleep. Whether you're struggling with erratic sleep schedules or battling chronic insomnia, they're equipped with the knowledge and tools to address your unique needs.

Understanding Your Sleep Patterns

Importance of Understanding Sleep Cycles
One key aspect of online sleep consulting is gaining insight into your sleep architecture. By deciphering your sleep stages and rhythms, consultants can pinpoint areas for improvement and tailor interventions accordingly.
Tools and Techniques Used by Consultants
So, how do they do it? Through a combination of sleep diaries, questionnaires, and cutting-edge technology, consultants gather data on your sleep habits and preferences. Armed with this information, they devise customized strategies to optimize your sleep quality.

Customized Sleep Plans

Tailoring Strategies to Your Unique Needs
There's no one-size-fits-all solution when it comes to sleep. That's why online Sleep consultant online take a personalized approach to crafting your sleep plan. Whether you're a night owl or an early bird, they'll work with your natural rhythms to develop strategies that stick.
Personalized Recommendations for Better Sleep
From setting a consistent bedtime to creating a calming pre-sleep routine, your sleep plan will be tailored to address your specific challenges and goals. Whether you're aiming for more restful nights or seeking relief from sleep disorders, your consultant will be by your side every step of the way.

Addressing Sleep Disorders

Identifying and Managing Sleep Disorders
For those battling more serious sleep issues like insomnia or sleep apnea, online consulting offers a lifeline. Consultants are trained to recognize the signs of sleep disorders and can provide guidance on managing symptoms, accessing treatment, and improving overall sleep hygiene.
Strategies for Coping with Insomnia, Sleep Apnea, etc.
Whether it's cognitive-behavioral therapy for insomnia (CBT-I) or lifestyle modifications for sleep apnea, consultants are well-versed in evidence-based interventions to tackle a range of sleep disorders. With their support, you can take proactive steps towards better sleep and better health.

Creating a Sleep-Friendly Environment

Tips for Optimizing Your Bedroom for Sleep
Your bedroom should be a sanctuary for sleep, free from distractions and conducive to relaxation. From blackout curtains to white noise machines, consultants can offer recommendations for creating a sleep-friendly environment that promotes restorative rest.
Using Technology to Enhance Sleep Quality
In the digital age, technology isn't just part of the problem—it can also be part of the solution. Consultants can introduce you to apps, wearables, and other gadgets designed to track your sleep, monitor your progress, and even lull you to sleep with soothing sounds or guided meditations.

Developing Healthy Sleep Habits

Importance of Consistent Bedtime Routine
Just like Pavlov's dogs salivated at the sound of a bell, your body responds to cues that it's time to sleep. Establishing a consistent bedtime routine signals to your brain that it's time to wind down, making it easier to fall asleep and stay asleep throughout the night.
Tips for Relaxation and Stress Reduction Before Bed
In today's hyper-connected world, unwinding before bed can be easier said than done. That's where relaxation techniques like deep breathing, meditation, or gentle stretching come in handy. By calming your mind and body, you can ease into sleep more effortlessly.

Diet and Exercise for Better Sleep

Impact of Diet and Exercise on Sleep Quality
You are what you eat—and how you move. Diet and exercise play a crucial role in regulating your sleep-wake cycle and promoting restful slumber. From limiting caffeine and heavy meals before bed to incorporating regular physical activity into your routine, small changes can yield big improvements in your sleep quality.
Recommendations for Improving Sleep Through Lifestyle Changes
Consultants don't just focus on what happens between the sheets—they're interested in your entire lifestyle. By addressing factors like diet, exercise, stress, and screen time, they can help you create habits that support healthy sleep and overall well-being.

Tracking Progress and Adjustments

Using Apps and Devices to Monitor Sleep Patterns
In the age of smartphones and smartwatches, tracking your sleep has never been easier. Consultants may recommend apps or wearable devices that monitor your sleep patterns, providing valuable insights into your nightly habits and trends.
How Consultants Modify Plans Based on Progress
But it's not just about collecting data—it's about using it to drive meaningful change. Consultants will regularly review your progress and adjust your sleep plan as needed, ensuring that you stay on track towards your sleep goals.

Benefits of Online vs. In-Person Consulting

Convenience and Accessibility of Online Services
Gone are the days of waiting weeks for an appointment or trekking across town to see a specialist. With online consulting, help is just a click away. Whether you're a busy parent, a frequent traveler, or simply prefer the comfort of your own home, online services offer unparalleled convenience and flexibility.
Effectiveness Compared to Traditional Methods
But don't let the lack of face-to-face interaction fool you—online consulting is just as effective as in-person sessions, if not more so. Research has shown that virtual interventions can produce significant improvements in sleep quality, making them a viable alternative for those unable to access traditional services.

Success Stories: Real-Life Examples

Testimonials from Clients Who Improved Their Sleep
Still skeptical? Hear it straight from the source. Countless individuals have transformed their sleep and their lives with the help of online sleep consulting. From chronic insomniacs to weary shift workers, the proof is in the pudding—better sleep is within reach.
Case Studies Highlighting Positive Outcomes
Take, for example, Sarah, a busy executive struggling to juggle work, family, and sleep. After just a few weeks of working with an online sleep consultant, she's sleeping soundly through the night, waking up refreshed, and tackling her days with newfound energy and focus.

Cost and Accessibility

Affordability of Online Sleep Consulting
You might be wondering, "How much does it cost?" Surprisingly, online sleep consulting is more affordable than you might think. With a range of pricing options to fit every budget, there's no reason to put a price on your health and well-being.
Availability of Services Worldwide
And the best part? Online sleep consulting isn't limited by geography. Whether you're in New York or New Zealand, you can access top-tier sleep expertise without ever leaving your home. The world is your oyster—and a good night's sleep is just a click away.

Getting Started: Tips for Finding the Right Consultant

Factors to Consider When Choosing an Online Sleep Consultant
Ready to take the plunge? Before diving in, consider factors like credentials, experience, and specialization. Look for consultants who are certified by reputable organizations and have a track record of success in addressing your specific sleep concerns.
Questions to Ask Before Committing
Still unsure? Don't hesitate to ask questions. A good consultant will be happy to provide information about their approach, methodology, and success rate. After all, your sleep is too important to leave to chance.

Conclusion

Sleep shouldn't be a luxury reserved for the lucky few—it's a fundamental human need that impacts every aspect of our lives. With the rise of online sleep consulting, help is more accessible than ever before. Whether you're struggling with insomnia, sleep apnea, or simply can't seem to switch off at night, there's a solution out there waiting for you. So why wait? Take the first step towards better sleep today and revolutionize your sleep routine for good.

FAQs (Frequently Asked Questions)

1. Is online sleep consulting covered by insurance?

• While coverage varies depending on your provider and policy, some insurance plans may reimburse for online sleep consulting services. It's worth checking with your insurer to see what's covered.

1. How long does it take to see results from online sleep consulting?

• Results can vary depending on individual circumstances, but many clients report improvements in sleep quality within a few weeks of starting their consultation.

1. Can online sleep consulting help with children's sleep issues?

• Absolutely! Many consultants specialize in pediatric sleep and can provide guidance on establishing healthy sleep habits for children of all ages.

1. Are online sleep consultants qualified to diagnose sleep disorders?

• While consultants can identify common signs of sleep disorders, they are not licensed medical professionals and cannot provide formal diagnoses. If you suspect you have a sleep disorder, it's important to consult with a physician or sleep specialist for proper evaluation and treatment.

1. What if I'm not tech-savvy? Can I still benefit from online sleep consulting?

• Absolutely! Most consultants offer user-friendly platforms and provide support every step of the way. Whether you're a digital native or a technophobe, you'll find online sleep consulting easy to navigate and rewarding in its results.

CANCER ZODIAC TAROT READING - UNEXPECTED INCOME MAY 2024

https://www.youtube.com/watch?v=cJ5mIkLhCyY
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A Delicate Craft by D. P. Watt
Published in and exercpeted from Aickman's Heirs (2015) edited by Simon Strantzas

The special day came and she pricked out the pattern on his pillow and guided him through the first turns of the work. Tea flowed but Bogdan's progress was frustratingly slow.
"I would give anything to have the skills you have," he said, draining a cup, and resuming his slow progress on the pattern.
"Really?" Agnes said. "Would you give anything?"
"Oh, yes," he replied, concentrating on selecting the right bobbin to thread over the one in his left hand. "To know something—to truly master it—that is what life is all about isn't it. I want to be well trained at what I do, and you have been a wonderful teacher, but then it will take me many years of practice and hard work to be as accomplished as you are at it."
"Anything at all?" Agnes said, distantly, as though she had not been listening.
"Yes," he said again, firmly.
"Then look at me," Agnes said, taking his hands from their work and holding them in her tiny, deformed fingers.
He did not really understand, but turned to her and looked into her eyes, the colour of which was difficult to discern in the half-light of her front room, and beneath the folds of the wrinkles that gathered around her eyes, threatening to enfold them in darkness.
"May we find this wish heard higher. These hands are for doing, for marking and learning," she began, as though reciting an old childhood nursery rhyme. She had turned his palms upright and traced a line down each with her thumbs.
"These hands are for nursing, for nurturing and yearning," she sang, tracing his forefingers down each of her palms.
"And between them they cradle a world full of knowing," she gripped his fingers tightly. He could feel every line worn into them, every blemish and callus—pressing harder and harder on his own fingers and then palms. "And none has yet turned the side of that flowing, for age is a rift and youth such a gift. But the bridge o'er the chasm is built with desire."
The room had become hot and airless, and a dull yellow light seemed to have brightened the place, although its source was unclear.
Agnes sank back into her chair, her eyes flaring and her arms shaking. Bodgan made to get up and help her but his legs felt weak, his eyes heavy with sleep and his vision blurred. His hands felt hot and painful. The tiredness was overwhelming and he too fell back into his chair and sank into sleep. The last thing he saw was Agnes rise up, suddenly and swiftly, with a strength he had not seen in her before. She stretched her arms high above her head, a body in the throes of being born again.
* * *
Rising from his slumber Bodgan felt his limbs creak slowly into usefulness. His hip arched and his feet wore sore and numb. He looked down at his fingers; gnarled and crooked, the nails cracked and dirty. Between a swollen thumb and bent forefinger he held a thin white thread. He traced it back—its fibres further twining together as it trailed through his fingertips—to a delicate bone bobbin that he deftly tucked beneath its partner on a faded blue mat edged in frayed gold braiding that was propped on his lap. His hazy vision could see well enough this close at hand but as he peered around the room he could just make out the forms of ornaments and pictures, each of which sparkled half memories of a long life, filled with loves and losses. "Nadszedł czas na herbatę," he thought.
In the narrow street outisde a young girl played hopscotch on a hastily chalked grid—as though the late Twentieth century had never happened; her stiff ivory dress was dated; her hair plaited and unfashionably long; her delicate laughter, eternal.

Translated from Polish "Nadszedł czas na herbatę" — "It's time for tea."

“Finally, aisle R29!” he said to himself after reading the sign, which was attached to the big concrete pillar in front of him. As he looked the way he came, the ever repeating, gigantic shelves filled with seemingly random products seemed to be shrinking and disappearing in the distant fog. Every time his shoes hit the floor, the same monotonous echo resounded again, slowly chewing away at his sanity, which was not helped by the chilling cold covering his entire body. However, the shelves to his sides remained empty, while the big sign hanging from the ceiling claimed them to be stocked with “pallets and crates.” He continued along the aisle, “Now where is that base the traveler promised? I need to find it before the staff find me.” The shelves in front of him extended into the same fog as the ones behind him.
“Halt! What is your intention?” As soon as the sudden, loud noise reached his ears, he quickly covered them. With a slightly pained expression he shook around his head, before catching sight of a woman in a medieval chain-mail armor but lacking a helmet, giving sight to her long blonde hair tied in a ponytail behind her head. The woman walked slowly and stiffly towards him, her eyes not drifting away for even a second, while she pulled out a modern pistol from a leather bag attached to her waist and pointed it at him. She now stood right in front of him. “I do not like to repeat myself. What is your intention?” She held the gun in the same stiff way she moved her entire body. It seemed to not move even the tiniest bit from where she wanted it to be. His voice started to tremble, and beads of sweat formed on his forehead while he tried to respond, “I’m just looking for shelter from the staff. I swear, I mean no harm.”

“Finally, aisle R29!” he said to himself after reading the sign, which was attached to the big concrete pillar in front of him. As he looked the way he came, the ever repeating, gigantic shelves filled with seemingly random products seemed to be shrinking and disappearing in the distant fog. Every time his shoes hit the floor, the same monotonous echo resounded again, slowly chewing away at his sanity, which was not helped by the chilling cold covering his entire body. However, the shelves to his sides remained empty, while the big sign hanging from the ceiling claimed them to be stocked with “pallets and crates.” He continued along the aisle, “Now where is that base the traveler promised? I need to find it before the staff find me.” The shelves in front of him extended into the same fog as the ones behind him.
“Halt! What is your intention?” As soon as the sudden, loud noise reached his ears, he quickly covered them. With a slightly pained expression he shook around his head, before catching sight of a woman in a medieval chain-mail armor but lacking a helmet, giving sight to her long blonde hair tied in a ponytail behind her head. The woman walked slowly and stiffly towards him, her eyes not drifting away for even a second, while she pulled out a modern pistol from a leather bag attached to her waist and pointed it at him. She now stood right in front of him. “I do not like to repeat myself. What is your intention?” She held the gun in the same stiff way she moved her entire body. It seemed to not move even the tiniest bit from where she wanted it to be. His voice started to tremble, and beads of sweat formed on his forehead while he tried to respond, “I’m just looking for shelter from the staff. I swear, I mean no harm.”

Wade took a breath as he picked up his old duffel bag, now loaded with his DD uniform and a few other items from the Ceres mines as he slotted it to his side, with the large band handle around his neck. Having gathered his belongings, he joined Tina, who was waiting near the ship's open bay door as he walked over to her. The couple watched several of the other troopers inside marching out as well, some carrying crates of supplies and items out of the craft as they departed for the base outside. Kelly was one of the last ones still on board, checking on a section of the cargo bay as she did what Wade presumed was some maintenance work.
With the way now clear, Wade and Tina stepped off the transport, glancing at the massive base around them as they touched the roughened pavement. Throughout the large landing port were several more chameleon dropships, their crews disembarking with similar items and loads of rescued drones aboard. Beyond the ships were several hangar bays and fighter craft, mostly A-20s and their space-borne cousins docked in lines going across the pad. And beyond the landing zone, towering over several buildings at the base, were the few cruisers docked to the large clamps holding them in place.
Walking ahead with Tina, Wade observed some of the departing Coalition troops as they neared one of several tents stationed near an inactive group of planes, the military personnel interacting and exchanging the crates with the Coalition officers upon reaching each other. Hearing a low roar of engines from afar, the lover drones looked upward to see the large USN warship that was present at the factory earlier, having followed the transport convoy home and now was beginning to descend for landing. Wade gave a silent gasp as he caught a glimpse of the ship's name and SIC number at the side, remembering it from the ship he and Ron saw while returning to Earth.
"Always a wondrous thing to see, isn't it Wade?" Tina said as she and her boyfriend watched the ship slowly come lower to the unoccupied dockyard clamps below it.
"Sure is, wonder how they built those babies?" Wade replied as the two looked upon the landing starship, the former worker drone smirking as he added, "I could've swore I saw that same exact ship over Henderson when Ron and I came back, before we got mugged earlier."
Tina glanced to Wade with surprise as she spoke up on his claim. "Really? Well, that had to be the one that helped our friends here back at the factory. I think I saw the same name on it too!"
"Wouldn't surprise me, seeing all that's happened today." Wade replied as he chortled a bit, Tina doing the same as the former spoke further. "I wonder, what kind of ship is the... Vickers again? You know?"
"Autumn class, dear. A heavy destroyer variant, not as strong as those enormous Yamato dreadnoughts or Adelaide battlecruisers, but she'll put up a good fight for whatever comes at her." Tina explained as she held back another chuckle, thinking of her education on various USN craft as she teased Wade lightly. "You know, I may just have to grab one of those ship roster tabs when we get in the base. I'd love to show you all they got in their arsenal."
Wade chortled again as he gave his thoughts on the idea. "Well, it wouldn't be bad to have a little more knowledge in ship-story."
Tina almost burst out laughing at his crude pun, Wade smiling at her as F and Nathan jogged over to the two, the latter carrying his own backpack behind him as he spoke. "Well, not a bad place, huh? You guys heading to the clearance station?"
"Oh yes, we were just admiring the ships around us while we walked." Tina said with a stifled laugh, easing herself as she chatted with her new friends. Wade, however, was quickly overcome with panic as he remembered something. Checking his pockets, his fears were confirmed as he failed to find one of his key possessions: his ID card. Wade felt he must have lost it when he was stripped of his old clothing while in the factory.
Oh no, guys? I don't think I can pass through." Wade said with greenish-yellow circles for eyes as Tina and the others looked to him in concern, the drone feeling through his pockets once more before stating his issue. "My ID, they must've taken it off me when they turned me into a disassembly drone!" Wade began to hyperventilate lightly as he grew fearful of the potential outcomes when they reached the security gate ahead. "Oouuugghh, if I don't have my ID, they'll have to keep me lo-"
"Wade, Wade... it's okay. I'll have them make a pass for you, surely we can get them to after getting them to understand what's happened." Tina stated as she put her hand to Wade's chest, who eased his panic as he looked to his girlfriend.
"Yeah, and besides Wade, those people over there went around gathering what ever items the company stole from the drones during their conversion. I'm sure that once they find it, they'll have it sent off to be given back to you!" Nathan said as F nodded in agreement, shunting Wade's panic out of him with their words as he replied to the hopeful responses.
"Right, yeah, they should do that. Sorry." Holding Tina's hand, Wade spoke to her once more. "Lead the way."
Tina nodded to Wade before the two began to walk over to the security gate nearby, several people, drones and humans alike, already in the line as they checked themselves in to the base to relax after the hard-fought battle. Once they reached the line, the four stood together as they waited for the line to slowly go up, more troops and rescued drones coming over to add to the long line. During the wait, a loud, mechanical 'SLAM' erupted through the air, prompting Wade and Tina to glance over to the direction of the noise. The two felt at ease once more as they saw the Vickers finally landed at the base, the loud clang being the docking clamps attaching to the ships hull just moments ago.
As the line moved up further to the gate, Wade and Tina caught sight of a pair of A-20 aircraft passing over them, the two watching as the planes slowed down while descending onto the runway nearby. The four drones' collective viewing of the fighters landing ceased as they caught sight of J, who took flight as she departed the transport nearby before flying over to the tents near the hangar bays.
"Huh, wonder what she's over there for?" Nathan said as he observed J landing onto the ground in front of one of the tents.
"Probably checking on the drones we got back, or meeting up with one of those commanders there." F said as she motioned an arm towards the tents, J walking under one as she made her way to one of the soldiers coming over to her. "Seems like the latter, from the looks of it."
Wade shrugged as he responded to the group's pondering over J's actions. "Well, she'll be here with us if we need her, right? Shouldn't be much to worry about."
Returning their focus to the line ahead, Wade and his team waited as the line moved up over the next few minutes, moving impressively fast as the people in front cleared themselves in one at a time. Eventually, the four of them were up, Tina stepping up to show her ID for clearance. "Hello, it's been a busy day, hasn't it?"
The security agent smirked at Tina's small-talk. "Hah, not too busy here until you all showed up."
As the guard finished scanning Tina's ID, she handed the card back to her as she raised a finger to begin her request. "Oh, um, there's a little issue we need to resolve." Putting a hand to Wade's arm, Tina explained her boyfriend. "This is my dear friend Wade, Wade Carter. We both managed to escape that blasted factory with the help of those Coalition folks there." Wade gave a pleading look as Tina continued. "Unfortunately, Wade was converted into a disassembly drone before he was rescued, and it seems those people at the company took all his belongings he had on him, including his ID. Do you think there's... anyway you could write up something to let him by?"
Stepping forward, F gave her end of the story. "I can vouch for him, Ma'am. Wade and I we're among the teams helping in getting the worker drones out of the factory during the operation." The disassembly drone pulled out a pair of cards as she finished her explanation, one of them being her company-issued Disassembly Service Passcard, which resembled a normal civilian ID in appearance, save for the 'JCJenson (In Spaaace!) Logo on the top left and hazard markings around the rim of the card. As for the other card, it was a well worn, still legitimate ID card, showing F as how she appeared when she was a worker drone. At the side of her picture was a name with an initial. "FELICITY A LEE"
Taking the two cards in her hand, she looked them over and scanned them as Nathan tried to back Wade up as well. "So can I, Ma'am! I helped there too, when he was under the company's control. We all got him out of the factory so we could get him back in order." Pulling out his own ID, Nathan handed it out as the guard returned F's IDs to her.
The guard accepted Nathan's ID as she spoke over what to do with Wade. "Well, normally it takes clearance from higher ranked personnel here to allow someone inside without a legitimate form of identification. We can't just take someone's word on things like this, after all." Tina seemed to frown in disappointment as the guard explained her protocols, Wade looking down at the ground as he felt his worries were about to be proven correct. Going over Nathan's ID further, she gave an intrigued expression at the card before continuing. "Huh, interesting. Got two veteran folks here, I see?" She glanced to Nathan and F as she said that, taking into account their former military background as the former spoke up.
"Three, actually. My pal Kurtis is somewhere back there, I think. He should be heading down here later this evening." The guard glanced back at Nathan's ID as she took in the veteran drone's reply, sighing as she decided to make a slight amendment to the issue put before her and the four friends.
"Well, seeing you two here, I believe I can write something up. The Major won't be happy with me for this, but I think I can trust you with appropriate behavior." Taking a small sticky name-tag, the woman pulled out a pen before starting to write on it. Initially, she glanced to Wade, who stated his name again before she began to write his name on the tag. Once she was finished, the guard gave the tag to Wade, who slapped it onto his jacket before she spoke to him. "You should be fine to enter for the most part, just stick close to your friends and don't cause any trouble. Understood?"
Wade gave a stern salute to the security officer, who held back a chuckle at the honest, yet amusing effort the disassembly drone showed to her. Giving a simple nod and a flick of her hand, she permitted Wade and his friends entrance to the base, the four walking past the walkway barricades as they made their way past the gate.
Wade let out a heavy sigh of relief as he thanked his allies. "I owe you both so much for this, thanks!"
"Don't mention it, Wade." F said warmly as she and Nathan laughed at his joyful face.
"Yeah, just doing what any good friend should." Nathan said as Tina wrapped an arm around Wade, holding him tightly as the two walked together.
Looking to his girlfriend, Wade spoke to Tina about what to do next. "Well, since we're in, you wanna go fi-" He ceased his words as he remembered that there was someone else they needed to find amongst the base. "Oh, I almost forgot about her,"
"Jasmine!" Tina and Wade said aloud together as the former remembered her sister, Wade's words snapping her mind to Jasmine in an instant. "We should look for her, you think she might be here somewhere?"
"Probably. If they got Ron after they captured me, they have to 've picked her up too." Wade stated, Nathan raising a hand as he offered to help.
"I could go looking for her! You know what she looks like?" Readying a holo-projector, he tried to display an image of Jasmine from one of his many memories of her. The picture was, while pixelated and under a blue hue, incredibly well-detailed. And for Nathan, that was all he needed to see to note Jasmine's appearance in his memory. Nodding, he spoke again to his friends. "Got it! I'll see if she's around!" Then, turning to run down one of the paths leading to a nearby base facility, he stopped as he asked one more question. "Oh! One more thing, you got a smartcomm on ya, Wade?"
Readying one from his holo-projector hand, he nodded as he spoke into it. "Seems so, though I don't seem to have all my contacts added in."
Running back over, Nathan pulled out his own smartcomm before putting it up against Wade's hand one, allowing the two devices to exchange information. Upon the devices beeping, Wade and Nathan nodded to each other, the former ignoring a pop-up that stated, "New Contact Added" while the latter spoke once more. "Okay, I'll call you once I spot her!" With that, he began running down the path once more, intent on finding Tina's sister at the base, wherever she could be.
"Fowley! Her last name's Fowley!" Tina said aloud to the departing Nathan, hoping he heard her words before turning away from the miner drone and facing Wade and F again.
As Tina sighed in partial relief, Wade put his own arm around her before asking the question he tried to ask before. "So, uh, with that out of the way for now... You wanna go look for one of those ship tabs?"
Putting a hand to Wade's chest, Tina smiled as she replied. "Oh, certainly." Then, as the three began walking down a different path that Nathan hadn't taken, the pilot drone continued with a chuckle. "I hear they have a place here that sells model kits too!"
...
Jasmine sat in silent sorrow as she took another gulp of her glass of Proxi-Vodka, a tasty, but heavy alcoholic beverage produced at the colony of Proxima 2... and one of Jasmine's preferred drinks to have when she wasn't in a good mood. When she awoke after being stunned by the station guards, she found that she was just recovered by a group that called themselves the 'United Earth Coalition', and that her drone friend, Tina, was unfortunately taken by the JCJenson corporation to be turned into one of their horrid disassembly drones. While the people that saved her offered to help her find Tina, so far there had been no luck in doing so. No successful calls, no response from Wade nor Ron, nothing.
The whole situation widdled at her like scrapes to her form, slowly draining any bit of hope that she had in finding her sister. And once the mission at that factory was over, the ship began heading back to the Nellis Base to escort the recovered drones back to a safe area. Unfortunately for Jasmine, Tina's presence was not given confirmation. Alone, she walked off to one of the bars down at the base, specifically Drexler's Cantina, one of the more popular bars down at the military starport. Thankfully, though she didn't openly exhibit feelings of wanting to be alone in her wallowing, she was glad the place was nearly barren of patrons, with only a few at a couple of tables within the bar.
The stage at the back of the bar also had a few singer drones performing aloud, the lead singer girl reciting the words of a quiet, yet exciting song that, instrumentally, consisted of a strange mix of bass, techno, and a hint of opera. The song itself was one Jasmine had heard a good many times before in her life, known as, 'You Complete My World' by a decades old Earth band by the name of HeartStar. The song, as Jasmine and many others who'd heard it interpreted it, was about someone who described their world like a puzzle, and that the one whom the main singer cared for beyond all was the only thing that could keep their world from shattering into ruin before them.
An oddly fitting tune, given what had just happened on the JCJ Central earlier. For all Jasmine knew, Tina was either alive beyond her knowledge, hopefully searching for her wherever she could, or, the answer Jasmine feared... Dead.
Not wanting to even consider the thought, the human pilot took another swig of the colonial Vodka, relishing in its taste before forcing herself to swallow, almost gagging from the strength of the drink. Easing herself, she glanced out to one of the windows of the bar, taking the faint glimpse of night into her eyes. Then, looking to the clock at the wall ahead of her, she saw the time was about a little over an hour to 10 pm. Jasmine gave a sigh to herself, certain she would be alone for the rest of the night.
Unbeknownst to her, however, Jasmine had been spied upon a little while ago. Nathan, in his search for the woman Tina called Jasmine Fowley, had spotted a woman matching the physical appearance of the target. Knowing Jasmine wouldn't know who he was if he tried to talk to her himself, Nathan immediately went looking for Wade, easing his return to his team by calling the former worker drone and signaling him about his findings.
Deciding to check on the news, Jasmine slowly pulled out her smartcomm, resisting her urge to press the contacts button as she tapped the news app. Looking through it, she spotted a recent story that was posted just over an hour ago, titled, "JCJenson 'Recall' effort sabotaged by joint Government/Militia forces! The Truth Exposed!" Above the article was a video, a play button in front of it teasing Jasmine. Curious over this sudden development, she pressed the button, her attention in complete focus on the video as it began to play.
After the news station's logo appeared on-screen for a short few seconds, the current host for the story, Mrs. Tiffany Joy, appeared at her seat before beginning the story. "Good evening, this is Nevada-78, I'm your host, Tiffany Joy. Tonight, we start with a rapid development for the 'drone recall' incidents propagated by the business conglomerate JCJenson In Space. Throughout the afternoon up to now, several advanced factories under the ownership of the corporation have fallen under violent assault by various militarized forces, ranging from official United Nations operatives to private militia groups with varying goals." The small screen to Joy's left shifted to show the state of Nevada, zooming into it to show a portion of the Mojave desert as Joy continued her story.
"Among these facilities, one such factory based right here in southern Nevada has recently succumbed to the successful efforts of the USN Defense Force and a group by the name of the United Earth Coalition, an alliance consisting of humans and automatons working to create a unified world for both species." The screen shifted again to show the logo for the UEC, which appeared as one half of a human head outline and another of a drone's, along with two arms behind the heads belonging to both beings pictured. "With the attack having concluded just hours ago, we have reporters gathering at the New Nellis Staryards near Henderson City to bring you the aftermath of the conflict. We go to Mr. Jelico, on the scene in five."
The camera shifted after the countdown of five to show Mr. Jelico in front of the camera, the cameraman filming a large tent housing several worker drones being tended to by the base soldiers. "Alright, Jelico here, we're on station at New Nellis. What you're all seeing here are some of the recovered worker drones, many of them were pretty spooked by the events that unfolded in that factory earlier." As the camera panned over the lot of drones, some of them looked to the camera, curious at the news crew filming them as Jelico continued. "A few of them are real glad to be here, Joy. Seems like they feel safe here, as far as I can tell."
As the camera moved to show Jelico again, a plane could be seen taking off as he spoke. "Yeah, these people did them quite a service. The staff here are working to find their original owners and families, it'll probably be a little bit before they can get them all home." The camera switched once again to another view of the base, the lights of various buildings illuminating the night as the news story continued.
At the entrance, Nathan pushed open the door to the bar, the chime failing to catch anyone's attention as he, Wade, F and Tina stepped inside. Carefully pointing at Jasmine, he whispered to Tina, "That's her, from the looks of it. She's been here for a good minute!"
Taking another drink of the Proxi-Vodka, Jasmine listened further to the story. "The authorities didn't just recover a majority of the worker drones taken into the factory, however. A recent update provided by Mrs. Yuka, shows her interviewing a disassembly drone who claims to be among the unfortunate drones the assault force failed to save before their conversion."
"Jasmine!" Tina called out, the voice instantly grabbing the woman's attention as she paused the news story. Swiftly turning her head, her heart began pounding with immense excitement as she saw her drone sister, who grinned upon seeing her face.
"Tina!" Jasmine said aloud, somewhat weakly from her previous wallowing as she tried to run over to her sister, landing on her knees as the two embraced in a flush of emotions. Wade and his friends stood behind the two girls as they hugged each other, clinging onto one another as tightly as they could give. Jasmine seemed to erupt with a pained cough as she allowed some of her sorrow out of her heart, Tina carressing her back in a comforting manner as she held back her own tears. The sisters held the hug for a long moment, not daring to let go of one another for fear of losing each other again. Eventually, however, they did, the two sisters taking heavy breaths as Jasmine spoke up while wiping her face. "I thought I'd lost you."
"Can't say I didn't feel the same way, love." Tina replied as she broke out in light laughter, glancing to Wade before continuing. "But, fortunately, those Coalition boys helped out quite a bit. Though, not as much as my knight in his new armor."
Standing herself up, Jasmine took Tina's helping hand as she looked to the one her sister spoke of. A grateful smile formed on Jasmine's face as she saw Wade, standing in front of her and Tina as he returned the expression. Looking upon her family friend, Jasmine noticed something... different about Wade. He was taller now, his arms were shaped like white cones rather than the silver bendy tubes he and Tina normally had. As for his face, his pure green eyes were replaced with a set of greenish-yellow ones, and above his forehead was a band holding five yellow bulbs that she didn't know the function of.
While the pieces started to click together in her head, Jasmine took Wade's held out hand as she spoke to him. "Wade, I'm so glad to see you! You look different, too. Did something... happen to you?" She already guessed it by this point, but feigned confusion as she opted to hear Wade's take on the matter.
"Yeah, I hope you don't mind your sister dating a vampire from now on." Tina chortled in amusement at Wade's comment at himself, Jasmine raising an eyebrow in confusion at the former worker drone as he returned his expression to a more sincere smile. "The company got me too, and unlike the workers we got out... they managed to turn me into a disassembly drone. From now on, I'm gonna need to take in more oil than I usually did before I was turned. My cooling system's not as good as it should be, from what I've heard." Pulling out his two full canteens, Wade finished his partial explanation. "Don't worry, though. I've got some to keep me down."
Jasmine took in the news with immense surprise, noticing the hazard stripes at the rims of Wade's arms as she replied to her friend. "Oh... Well, if Tina's fine with it, then I see no problem with that, Wade." Admittedly, she was a bit unnerved by the change, concerned for both him and Tina's safety due to this supposed oil coolant issue. Trying to sound as nice as she could on the matter, Jasmine hesitantly asked Wade, "Though... I am a bit concerned with that bad cooling problem you mention. You... don't think you would-"
"Hurt Tina?!" Wade assumed, understanding Jasmine's concern as he gave a horrified glance to the two sisters. Standing with his fists to his hips, he gave his answer to Jasmine's presumed question. "Don't even say such a thing, Jasmine. I'd rather overheat than dare strike her."
Admittedly amused as well as concerned for Wade's selflessness, Tina chuckled at him before speaking up on the matter. "Now now, Wade. It won't be so bad. We'll manage."
Jasmine nodded as she agreed with her sister's optimistic view on the problem. "Indeed we will, we always do." Then, taking notice of the other two drones in the room, Jasmine smiled at them before speaking again. "Ah, I see you brought some friends too."
Wade and Tina glanced over to Nathan and F upon Jasmine's statement, the two friends smiling pleasantly as Wade spoke up. "Oh, yeah. These are some of my work buddies from Ceres, Jasmine. This is Nathan, I first met him when Ron and I came to the mines, showed us around a bit too." Putting a hand on F's shoulder, Wade introduced her too. "And this is Serial Designation F, or, just F. She was one of the guards keeping watch on the place while we worked."
F seemed to blush out of embarrassment as she remembered her and Wade's first meeting. "I... did come off a little rough on them when they first came in, though. Stopped Nathan's touring run too. Just following colony protocol."
Nathan patted F's back as he tried to ease F's guilt. "Oh, it's nothing F. We had to start work in a few minutes anyway. Besides, it's a bit more fun exploring the place yourself without a guide." He winked at the others as he finished his praise. "Trust me, it really is."
Wade, Tina and Jasmine all chuckled at their friend's amusing words, F joining in as she replied to Nathan's encouragement. "Alright, alright."
Walking up to the two, Tina put her hand onto Nathan's as she gave her own praises. "And they may not look like it, dear, but Nathan and F were both formerly in the military, from what Wade's told me."
Jasmine gave a proud smirk at the two as she responded to her sister's claim. "Well, that's quite something. Did she tell you we used to fly for them some years back?"
"Oh, she did, Mrs. Fowley." Nathan replied as he chuckled lightly, F giving a smile of her own as she added her own part to the story.
"Yeah, and given what's happening now, maybe they might call you back for service again. Wade told me you two were excellent pilots."
It was now Jasmine's turn to blush as she chuckled from the compliment, knowing Wade's high praise for her and her sister's flying as she replied. "Well, I can't say that's wrong, Tina saved the day during the flight back here. We ran into an asteroid cluster while in the middle of a jump."
Wade patted Tina on her back as he quietly cheered his love on. "That's what I'm talking about, she's a wonder among the stars, I'm telling you!"
The group fell into an excited fit of laughter at the conversation, a few of the bar patrons taking notice of the bunch as they eventually ceased their joyful moment.
As everyone calmed down, Jasmine spoke up, intending to bring the discussion to another place. "Well, with all that said, it feels great to see you all here. It was such a terrible day after all those company folk showed up." Then, as she scanned the group of friends around her, she noticed someone else missing from this puzzle. "Hey, uh... is Ron here? Did he head off somewhere?"
The mood was quickly put down to a mournful aura as Wade and Tina glanced to the floor in sadness, Nathan and F giving uncomfortable postures as they awaited for someone to speak up on the matter.
Eventually, Wade was the one to open his mouth, breathing steadily as he tried to speak to Jasmine. "Um, Jasmine? Things, uh... really took a nose dive after we got captured. You think we could find a place to sit? It's a lot to talk about."
Looking to the four drones with concern, Jasmine eased her returning fear as she nodded to Wade in agreement. "...Sure, there's plenty of space at the table here." Pointing her arm to the table, which was surrounded by a U-shaped seating bench, Wade and his friends began to move to the table as Tina spoke up.
"I can get us some drinks for the talk, you all want anything?"
"Just some oil, thanks. "Wade answered as F and Nathan gave their own nods to Tina, the drone girl walking over to the bartender near the stage as she went to purchase some beverages.
Sitting down, Jasmine picked up her smartcomm from the table, glancing to it as she spoke up on her half-finished drink. "Heh, and to think I was drowning myself in this drag of a drink before. Probably have to find a different glass."
"Proxi-Vodka? Haven't seen you touch that since we lost Aunt Susan." Wade said solemnly as he examined Jasmine's drink, sighing as he reluctantly continued. "Well, maybe it can go for a few more sips."
Looking to the vodka, Jasmine nodded as she put her smartcomm in her pocket. "I figured, I didn't think this was gonna sound good."
"I wish it did." Wade replied as Tina walked back to the table, a plate of three oil glasses resting on her careful hand as she set it down.
After delivering the drinks, Tina took a seat next to Wade, holding his hand as Jasmine spoke up. "So, where do we start this terrible story?"
Wade gulped a bit as he began to recount the events that transpired today. "Well, it all started when Ron and I came back from the mining colony."

Before anyone says the following, no it is not because of what they ate or working out, because it happens before I even do anything in game.
This is a recent issue I've had in game that ONLY effects (feminine?) male teen sims. It goes as follows: 1. I make my sim how I desire in CAS (Considering the issue might be happening on my more feminine male teens, I'll point out that I do make them skinnier, make the waist as small as possible, bigger hips, smaller neck...maybe it might be the problem? I don't know.) 2. I boot up the game, everything is normal. Sims are only chatting. 3. About 1-3 minutes later, the teen sim's appearance changes, the hips become narrow and the chest/torso area do change ever so slightly from how I originally create it. For some reason, the jaw shrinks, and the eyes shrink as well.
No matter how many times I change the character back to what they originally look like, it will always go back to the warped form. Not even MCCC freeze physique and appearance holds up against this frankly, quite upsetting glitch.
I have a feeling it's the hip slider I have causing this problem but I have yet to see. Ultimately I'm just wondering if anyone else has had this problem because from my own google searches there haven't been any reports that mirror my issue, making it all the more difficult to find a solution.
I think I'll edit this post with whatever things I've tried to combat against this.

CANCER ZODIAC TAROT READING - UNEXPECTED INCOME MAY 2024

https://www.youtube.com/watch?v=cJ5mIkLhCyY
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Hello,
Recently I embraced my Flemish DNA and got into roadcycling and I am absolutely having a blast!
As a newcomer it is a little overwhelming though when I'm looking to buy stuff for my bike, clothing, food & beverages. So many brands and the prices range so much, I have no clue where the sweet spot is in terms of price & quality.

• Where do you get your clothing? Any sales I need to keep an eye out on? Specific shops, websites? I tried checking tweedehands but not really finding what I want.
  
• What do you eat during a ride? Gels and powerbars seem like overkill for an amateur at this stage so I've mainly resorted to frangipannen and eierkoeken but those are becoming boring real fast.
  
• What do you drink during a ride? So many brands selling the same thing I feel like. I bought Neapharma powder recently but I'm not liking it too much. Isostar lemon I thought was fine.
  
• Any other essentials to carry on a trip? I already got a pump, spare tire and cycling computer with me.
  
• I did my first big ride last week (120km+) and my neck was killing me in the last 30km. I have no idea what to adjust on my bike. Any recommendations for a bikefit in West-Flanders? Most I see in my area are around €200, is that the price for these fits?
  

Thanks for your time!

Discord: Lord of Rats
Reddit: Is_Me_
Name: Lyonel Grandison
Age: 24
Cultural Group: Stormlander
Appearance: Lyn is a strongly built man, standing at just over 6ft tall with a strong chest. He sports a mane of thick, golden blonde hair that falls just before his neck alongside a neatly trimmed and groomed beard. Lyonel is known to be a man of few smiles, almost always having a stern expression affixed to his face and a cold look in his eyes. He is rarely seen out of his armour, simple steel plate mail chased with gold, and is never seen without his cloak which presents his personal coat of arms. The sleeping lion of House Grandison encased in the fiery heart of R’hllor.
Traits: Strong
Skills: Swords (e), Andal Knight, Vanguard, Essosi Blademaster
Talents: Dancing, Linguistics, Theology
Negative Traits: n/a
Starting Title(s): Lord of Grandview, the Red
Starting Location: Opening Event
Biography
Lyonel was born to Lord Jon Grandison and Lady Aelinor Swann in the first year of Targaryen rule. Lyonel quickly proved himself to be a hot-tempered child, getting into constant fights with his younger brother Balon which they oft times settled through sparring. Through this, Lyonel quickly found his love for the sword and shield and his father, ever a man to encourage a martial inclination, made sure to fill his halls with stories of the Knight of Ninestars and the Winged Knight.
Lyonel’s relationship with his father began to strain when he was four-and-ten. Living in House Grandison’s seat of Grandview, at the mouth of the Dornish Marches, Lyn found himself surrounded by those who loathed their southern neighbours and resented the rising Bastard of Blackhaven for marrying one such woman. Feelings he himself simply couldn’t agree with. He had always been fascinated by the Dornish, their history, their culture, their wine and most of all their people. This tolerance clashed with his father on many occasions, a fact that only drove Lyonel towards the Dornish more.
Two years later, Lyonel joined a host led by Jon to venture south towards Blackhaven, a feigned show of support for the bastard that had taken root. There, in the depths of the Marches, Lyonel and Balon snuck away from camp and found themselves in the company of two commonfolk. Wyl and his older sister, Myriah. The sets of siblings became close companions, with Lyn and Myriah quickly becoming smitten with each other. A fact that they fought to keep hidden from his father for years. But nothing remains hidden forever.
The fury Jon Grandison flew into at his son bedding not only a common girl, but a Dornish common girl is often reserved for plays and works of art. He threatened to disinherit his son if he didn’t end the relationship immediately, something that Lyonel wasn’t willing to do. So Lyn thought that he must get his way in a manner even his father must respect, a duel. Lyonel thought it flawless. His father respected nothing if not martial prowess and surely the gods would support the case of true love fighting against cruel discrimination. So when Lyonel awoke in his bed with his head pounding, his father smug and his love missing, he found himself at the greatest loss of his life.
Lyonel was never a pious man. He rarely visited the Sept and found the lore of the Seven mind numbing but he had always believed, and always believed that they were good. With his faith and heart broken, he couldn’t stand to be around his father any longer and set off for the land where the Seven’s reach hadn’t taken root. Essos. Upon his twentieth nameday, Lyonel set off from a dock along the Sea of Dorne for the Free City of Pentos.
He quickly found shelter in the home of Ario Oratyrys, a merchant native to the city, who was more than eager to house Lyn and his companions, if only for the coin they brought in. On the third night after their arrival, Lyonel left in the dead of night and wandered the streets aimlessly. Eventually finding himself before the Great Temple of R’hllor and there he felt the heat of the fires and heard the crackling of the wood and found something that he had never found with the Seven. A calling. Lyonel returned the following morning a zealot, with a red priestess named Bellenora by his side.
And for the next few years of his life, Lyonel remained in Pentos studying the lore of his new god, and others besides, learning the languages of the Free Cities and an Essosi flair to his formidable sword skills. This peaceful life remained until one fateful morning, Lyonel received a letter from his brother detailing that their father had died and called him to return to Grandview to take the seat that was rightfully his. Filled with his newfound sense of duty and purpose, he set off for his ancestral home.
Timeline
1 AC: Birth of Lyonel Grandison
5 AC: Birth of Balon Grandison
10 AC: Lyonel discovers his love of swordplay and knightly culture
15 AC: Jon and Lyonel’s relationship begins to sour over the Dornish
17 AC: Jon leads party to Blackhaven, Lyonel meets Myriah and Wyl, Lyonel and Myriah begin their relationship
20AC: Jon discovers Myriah and Lyonel’s relationship, Lyonel duels Jon and loses, Myriah disappears (presumed dead)
21 AC: Lyonel departs with Wyl for Pentos, Lyonel meets Ario, Lyonel begins to follow R’hllor under the tutelage of Bellenora
24 AC: Jon dies, Lyonel returns from Pentos with his companions and becomes Lord of Grandview
25 AC: Present
Archetyped NPCs
Ser Balon Grandison (Master-at-Arms) {20}: Brother to Lyonel, wields a halberd which was a coming of age gift from Lyonel
Ser Wyl of Grandview (Marksman) {21}: Sister to Myriah and Lyonel’s closest companion, wields a bow and wears armour of boiled leather and crimson cloth
Bellenora (Scholar) {30}: Priestess of R’hllor who taught Lyonel about the faith, wears red silks and crimson ribbons in her black hair
Ser Harlan Staedmon (Tourney Knight) {19}: “Younger” of the Staedmon twins who served briefly under Lyonel’s father, wields a greatsword and is considered the more passionate of the two
Ser Harrold Staedmon (General) {19}: “Elder” of the Staedmon twins, favours an axe and shield but often works with a sword
Ario Oratyrys (Trader) {52}: Pentoshi merchant who took a shine to the dower Lyonel, always dresses in excessive fineries and has multiple rings across both of his hands
Lord Boris Staedmon (Castellan) {45}: Father of the twins and Castellan of Grandview under Jon’s rule, wears an tattered eye patch over on his right eye

I'm a 27 yr old female. Tl;dr... If I wanted to leave now, they could totally cut off my bank account. I didn't have a joint bank account before. Lady at the bank was saying "it is the same as before... oh AND doing a joint account? My kids are still all on mine." I guess denial is everything. I didn't want that. But didn't speak up, since my mom gave me money to open a new one (I've been sick. Context below.)
Here is a lot of context/rants so read 1st, and skip to 2nd to last paragraph maybe to skim it... Essentially, I have been out of work for a while. I got covid in December, and pretty bad covid too. I already had issues before that, I eat cleanly and am super healthy but have a wonky immune system. I also have narcolepsy with cataplexy (N1,) as stated by a sleep dr. 6 years ago, but I didn't believe him and never followed up. They ruled out seizures and MS and I am terrified of doctors (especially now, after being yelled at by my family for my saying I needed to go to the ER with severe vomiting and vertigo, I have an inner ear thing. It acts up with allergies. Azelastine nasal spray has prevented it so I am happy for that. Humid climates fuck with me too. Before, I thought I was dying. Multiple times this has happened and I was told I would be viewed as "crazy," and they would put me away forever, so I would be better off dying myself. told me to off myself but i blocked out the exact phrasing. because I was panicking AND I COULDN'T STOP SHAKING AND VOMITING CUZ DEHYDRATION. My GP said I should go to the hospital. Praise god, or the universe thank god, I didn't die but, it was bad. Somehow, I may wish I had. But that wouldn't have been very fun.)
After covid, the N1 got worse. Much worse. I already am on high dose stimulant meds for ADHD (which is half of the treatment for N1 anyway and partially why I never followed up 6-7yrs ago, I know I'm dumb sometimes but I just thought it was a fluke.) and have been for a while. I CAN'T STAY AWAKE for things. It isn't depression (well, maybe a bit now, which doesn't help lmfao, because this shit is depressing. But I still WANT to better my life, not consistent with depression... I AM JUST SO FUCKING TIRED AND SLEEPY AND sometimes i can't tell what is real and what is not. Also cataplexy, have it on camera accidentally. And a 30s microsleep. Like this is serious. I just can't properly deal with this until I do a sleep study, insurance changes and I hated the place/organization I was with originally, not for the sleep doctor, but for a multitude of other reasons... wish i remembered that nurses' name so I can report her. It was pulling teeth with my now-retired GP for any basic med too! So, finding a new sleep doctor and study, which isn't for months.) AND THE INSURANCE COMPANIES HATE THIS CONDITION because the drugs to treat it are very controlled substances, and one in particular is V expensive/insurance loves to throw a hissy fit about. (yet another reason why I put it off, but it is an emergency at this point. I pushed as much as I could, I'm just NOT sleeping when/how normal humans should and it is ruining my life yay. I never feel rested. Ever. I pray that I will, on the odd occasion but it's like 0-1/10 in the range of 10 being well rested.)
I'm trying to justify my issues to you guys.
I am living w/ my parents. I lived in another state in college, had a planet fitness membership and GYM MEMBERSHIPS WILL RUIN YOUR LIFE stg. Jesus. Wouldn't let me cancel, I kept pausing it for as long as I could. I'm not about to drive 4hrs to cancel a gym membership, since it was out of state the employees at branches near me either didn't know what they were doing or said I wasn't allowed to do that... But I got sick this year and forgot. Bank account overdrawn. LITERALLY LESS THAN 14 DAYS overdrawn. Part of it was an overdraft fee. AND THEY CLOSED IT. I had been sick for months but was pet sitting and doing SOME THINGS (like selling old clothes, etc.) to keep a positive balance. I just got REALLY WAYY too sleepy to care about anything. And was screamed at, my father came at me physically and told me to sleep on the street a month+ ago, because I wasn't invited to one of my only childhood friend's wedding. When both of my parents were, and I WAS UPSET. I am an adopted only child with a small family. This meant a lot to me. I never saw who the envelope was addressed to.
For my birthday, my mom offered to go into the bank with me to help the situation (I felt so embarrassed, I didn't want to do it alone and embarrassed that I was falling asleep the whole time too. The lady told a joke and I just collapsed onto the desk haha, cataplexy literally. I usually hide from my family, because I don't want to be bullied.) The kind lady helping me mentioned "joint bank account." It was my birthday, and my mom was there so I was scared of speaking up and ruining any joy that I had. I just realized now, that means that my mom AND DAD have access to all of my finances. I am super private. I AM NOT OKAY WITH THIS. PERIOD, POINT MF BLANK jesus.
My bank account is not my own anymore. I am 27 years old. My dad refuses to let me have the rest of my money (college money, which was never used as I got scholarships based on talent... yeah. too bad I'm a human with needs too. There may b tax issues? But it is only a few thousand left, which is still enough to open a bank account on my own so at least I have that independence.)
I am working through my issues, and when I am bleeding out SO MUCH I am getting dizzy, because my dad cornered me (he is 2x my size,) in the kitchen next to a knife block, physically laying hands on me for being upset about a non-invite wedding which is a rational response, I had to physically stab myself IN THE NECK to get him to be shocked and move over enough so that I could move to a safer location where I had a way to escape. Didn't occur to me I could have hurt him instead. Was bleeding for hours and hours, cut deeper than I meant to, but I didn't even want to. It was all I could think of to get him OFF OF ME. Yes I am in therapy. This makes no sense to anyone. But my parents because I am not allowed to have any feelings in their eyes, and they won't want to feel upset if I am upset they go to a wedding of a close (like closer than my cousins,) family friend without me. THEY NEVER EVEN TOLD ME I WASN'T INVITED. I had to joke about it for my mom to get the "oh, we thought you knew." I SAW THE INVITATION. It didn't say the names of who was invited. Why would I think I wasn't?
So it is no mystery why I don't trust these people. I am so exhausted and SLEEPY that I try to limit driving as much as possible. If a sleep attack is coming on, I DON'T PUSH through it. (learned the hard way years ago haha, car accidents are only fun in GTA.) I am in the process of getting more help, but insurance doesn't care if we live or die apparently. Neither does my family it seems.
WHAT DO I DO?! Do I call the bank??? Tell the lady (who is also good friends with my family,) like, hey... uh there was a mistake I don't want a joint bank account. My mom gave my $500 AS A BDAY gift, which was nice. But it was used to reopen what I thought, was my bank account.

Name: Luke Stratos
Age: 16
Appearance: Tall, broad shoulders, dark brown skin, black hair in a crew cut wave, hazel brown eyes, lean, muscular build, celtic shield knot on his right bicep, a wolf head tattoo on his left forearm, and the Japanese Kanji for wind on his right bicel. Small, faded scars litter most of his body.
Personality: Kind, friendly, helpful, stubborn at times, hardworking, loves his family dearly, dedicated to helping others, can get nervous around girls, tends to be charming without noticing it, gentlemanly, and is a fighter to the very end.
Likes: Martal arts, his mother, his sisters, cooking, heroes, R&B music, country music, singing, desserts, figuring out what he can create with his Quirk, his classmates (sans Bakugo at times), storms, windy days, mythology.
Dislikes: Bullies, his father, villains, anyone who mistreats women, people who fight for no reason, heroes who only care about fame, cameras, extremely cheesy foods, snakes, and waking up super early.
Quirk: Gale Forge- Luke's Quirk allows him to generate, manipulate, and intensify wind currents. This gives Luke the ability to not only manipulate the wind and air around him for simple purposes such as movements and basic attacks but also solidify the air into various constructs, essentially forging objects out of wind. These constructs can range from simple shields and battering rams to more complex shapes like blades, grappling hooks, and even animals. The constructs Luke creates take on a dark, midnight blue shade.
Quirk Drawbacks: Luke's Quirk relies heavily on the air quality around him. If the air is too humid or too wet than his constructs will become virtually unusable. And if Luke's airway or supply becomes shortened or cut off in any way then he won't be able to create anything at all. Overuse of his Quirk can also lead to intense asthma attacks or ruptured blood vessels.
Quirk Supermoves:
Cyclone Lancer: Luke summons numerous, dark blue spears around him that he uses to launch from a distance.
Sky Shot: Luke creates a blue wind bow and fires an arrow at his target. As long as he has eyes on his target, the arrow will follow.
Gale Step: Luke summons concentrated bursts of air from beneath his feet, increasing his speed and mobility.
Vortex Wrath: Luke creates a spinning funnel of wind around his arm and shapes it into a drill.
Breeze Blade: Luke summons a triangular-bladed broadsword that he uses at close range.
Falcon Tempest: Luke summons a cast of wind falcons he uses as either a means of attack or a way to temporarily blind an opponent.
Lupus Storm: Luke summons a pack of wolves that he can use to carry injured people away from the battlefield or attack numerous opponents.
Ryuusepuu (Dragon Whirlwind): Luke creates a swirling, Asian lung Dragon that circles around him before he sends it at his opponent. The Dragon traps the opponent in a massive vortex before biting down on them with full force.
Fujin-ken (Wind God Fist): Luke gathers spinning wind around his right fist that he sends out in a massive burst of wind that sometimes takes the form of an angry Oni head.
Howling Hurricane: Currently Luke's strongest move. He summons a massive amount of wind around him before launching himself into the air. Luke shifts into a flying kick position and condenses the wind around his outstretched leg. The wind transforms themselves into a wolf head which bites down on his target with the full force of hurricane force winds.
Hero Name: Zephyros, The Wind Knight
Hero Costume: Dark blue cargo pants with black tribal markings swirling around the outer edges of it. The pants are tucked into a set of black boots with silver armor protecting his knees and shins. A black and silver belt is around his waist full of different medical supplies, smoke bombs, flashbangs, and other small weapons that Luke uses in the field. He wears a long-sleeved black and blue shirt made of a special material that is bulletproof, tearproof, and fireproof along with protective armor on his forearms and shoulders. His torso is covered by a chest guard with the image of a knight's helm surrounded by streaks of wind on the front area. His chest guard also acts a wind breaker with lighter, cloth material hanging down past his hips along with a hood on the back of his neck. His look is finished off with a mask covering the lower half of his face and a simple mask over his eyes that enhaces his vision through numerous types of filters.
Background: Luke is the only male child of now divorced parents. His father, a real estate tycoon was so focus on his work that he neglected his wife which also led to his infidelity. Luke in turn has four older sisters with two of them being the daughters of women other than his mother. Luke's father was hardly in his life, only seeing the young man a few times a year, leaving him to be raised by his mother and older sisters.
Luke grew up seeing just how hard his family members worked to be able to provide for him and each other. Luke's mother gave him as much love as she could as well as showing him different skills that would help him in the future. As he grew, his sisters succeeded in their careers and became the top of their fields; a respected surgeon, a lawyer, a tech entrepreneur, and even a pop icon. While sometimes being placed in the shadows of his successful siblings, he never felt like he was inferior to them. They all loved him and he loved them, idolizing how much hard work they put in to making their dreams come true.
Luke first became interested in the hero world when he saw a local hero not only save a small time grocery store from getting robbed but also assisting him in getting his business back in working order. Luke realized that being a hero wasn't just about dealing with villains or flashy rescues but also giving the people hope when they felt like they didn't have any. Just like how his family members made him feel when he was at his lowest points.
Luke made it his goal to become a hero, to do some good for the people in this world that felt like nothing good ever happened to them.

CANCER ZODIAC TAROT READING - UNEXPECTED INCOME MAY 2024

https://www.youtube.com/watch?v=cJ5mIkLhCyY
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Reddit Account: u/Thenn_Applicant
Discord Tag: Garin
Name and House: Dorian Merryweather
Age: 49
Cultural Group: Reachman
Appearance: Dorian's chestnut brown hair has been greying for quite a while, however is short beard retains more color, including a few stray red hairs peppered throughout it. While his features have softened and gained some pudge as he aged past his prime, he remains in overall good shape. This is partly due to his great love of gardening and crop cultivation, which have left his hands and nails rather rough.
Trait: Numerate
Skills: Avaricious (e), Architect, Administrator, Investor
Talents: Language (High Valyrian) Cooking, Gardening
Negative Trait: N/A
Starting Title: Lord of Longtable
Starting Location: Opening Event
Biography:
It has been said; men grow tired of sleep, love, singing and dancing, sooner than war. As such, it begs the question, what does a man have left when he finally tires of war? In pursuit of an answer, of any answer, one half of Dorian Merryweather’s life was spent. He was the second son of Lord Arthor Merryweather of Longtable. Like many others born in a place of natural abundance, he longed for more, for something greater than a mere provincial estate. The tourneys of Highgarden, the hunts of Horn Hill and the books of Oldtown all called to him, and so he could never ride past his father’s mild and verdant fields fast enough. Dorian counted himself lucky not to be the heir, for that meant he could pick where his future lay, unchained from the uninspiring home of his childhood. Instead it was his older brother, Bennard, who envied his free-flying lifestyle, contriving any excuse to join him on his escapades and agurk lessons and ceremonies he ought to have attended.
Lord Arthor was fairly permissive of this deriliction of duties, as the friendships forced on such journeys were worth more than lessons that could be repeated later, or tasks that could be handed off to lowborn stewards. The boys attended tourneys, balls, hunts and feasts, living the life the bards extolled as the height of reachman’s chivalry. The one time they did not shirk their duties was when their father had the honor of hosting King Mern and his court for a tourney on the Warrior’s day. The Merryweather sons would present the king and his family with silver bowls of dilligrout, a most exquisite stew of capons, white wine and almond milk. They had the joy of tasting it once the Gardeners had their fill, a taste they would never forget. On the tournament field three days later, Mern knighted them both, though Dorian was only sixteen at the time, green as a knight could ever be.
Five years later, as news of Aegon Targaryen and his early conquests spread, the lords of the Reach were summoned to Goldengrove, where they found a veritable forest of Westermen’s banners being planted beside their own. The fall of the Storm Kings had led to a whirlwind of diplomacy between the houses of Gardener and Lannister. The plan was presented to the lords with the two kings sitting beside one another on the dais as though they were brothers. They held up Aegon’s letter of demands, scornfully reading it aloud and then proceeded to tear it up to a roaring acclamation from the hall. Standing there before the hall, Mern could hardly be called the Warrior incarnate. There stood a man well past his prime, old enough to be a grandfather and with no great victories to his name, in battle or on the tourney field. All the same, this man, whom they called their king, always seemed to know exactly what to say to win someone over. If he’d declared war on hell itself that evening, the Merryweather brothers would probably still have marched off with him when the next morning dawned. Bennard and Dorian shouted as loud as anyone, death to the foreign upstart. That evening were betrothed to westerwomen they’d never met before, made plans for a real battle, which they had never fought in before, and drank, ate and sang as though the night would last forever. House Merryweather was not able to secure a command, yet King Mern remembered his stay at Longtable fondly. He gave Bennard and Dorian a place in the vanguard, and even adorned Bennard with a brooch of the order of the green hand the morning before the army Goldengrove, a momentous honor which Bennard would cherish for the remainder of his days. He did not have many left, as it turned out. The Field of Fire began like a dream, as the two brothers rode off at the break of dawn, two out of five thousand sets of gleaming armor atop proud warhorses. By the end of the day it had become a nightmare. Caught up in the maelstrom of battle, Dorian did not see the moment when their loss was assured, but the Gods know he could hear it, the creeping, hungry flames that descended on the reachmen like an army of its own. As hundreds were broiled inside their steel plate and thousands more choked on the inferno’s horrible vanguard of black smoke, Bennard and Dorian broke and fled. They were not far behind the retreating Loren Lannister in their escape, but half a minute made all the difference. The lines of fire fanned out, hunting more living things to devour, and engulfed the two brothers. Dorian could feel how the flames spread from his surcoat to his undershirt, all the way down to the hairs on his chest, beginning to sear his skin. In a desperate act he threw himself in the Blackwater, and would have perished if not for the shoddy work of his squire that morning, which left him able to tear off his plate before he could sink. With bloodied, burn-marked fingers, he clung to the roots of a tree by the riverside, water up to his chest. He was retrieved after some time, how long he could not say. For the next two moons his mind was adrift, distracted from his pains by milk of the poppy. The next two were far worse, as he grew more lucid and realized the extent of the damage. A burn-mark stretched from his right thigh, all the way up his chest and left bicep to the apple of his neck. Many times over, flakes of dead or dying skin had to be peeled off by the maester as the scabs kept bursting with blood and clear liquid. By the end of that year he was able to walk again, though the burn mark would leave a feverish red mark across the front of his body, his new skin settling into twisted lines.
Bennard was far worse for wear, alive yet burned all the way to his face and crippled from a fall off his horse. His nose and ear-lobes had to be cut off, too burned to save, and even his eyelids were permanently scarred, unable to sprout new lashes. The more lucid Bennard became, the deeper his sorrow. Eventually he began refusing food. The new lord of Longtable would not eat anything his cooks set in front of him. In spite of his ever present pains, Dorian began going to the kitchens, reprimanding the cooks for their failings. He knew his brother well and knew his palette, and began ordering them to make his brother’s favorites. When he felt they were making mistakes, he interrupted their work himself. He was a stranger to the kitchen, yet would criticize how things were cut too roughly, spiced too little or too much. He was a terror to the cooks, yet they could not refuse him.
His attempts to intervene were however hampered by a newfound aversion to heat. The sound of the hearth, of boiling and searing, the general sense of warmth around him made him nauseous and caused his movements to seize up. Still, he went to his brother’s bedside every day, and afterwards he forced himself back to the kitchens. His sister, Lydia, tried to stop him at first, but soon found her protes fell on deaf ears, and so joined him, if only to leash him in when he went too far. Finally, there was only one dish they hadn’t tried; the dilligrout they’d once served to the late King Mern. Every time it was made, it came out wrong. It soon turned out the cook who had served them that evening six years ago had since retired, and his exact method had never been recorded or taught to anyone else. Dorian would first invite the man to Longtable, then summon him with armed knights when invitations were refused.
Theomar, the man who appeared before him, was a sorry sight, looking frightened and confused as he was taken to his old workplace. It was explained by his sons that he’d been growing senile even six years ago, often snapping at the kitchen maids under him when his memory failed him. Since then he’d gotten worse, seldom eating, let alone cooking. Something in the old man’s eyes did seem to brighten for a moment when the sounds and smells of his old kitchen surrounded him, and Dorian ordered him to make dilligrout. Before long that faint spark had been drowned out by tears. He would start boiling capon or crushing almonds, only to leave the job half-done whenever he had to fetch something new. Serving maids were put at his disposal to bring him ingredients, yet an ingredient ordered would be met with a reprimand as he seemed to forget which dish he was making every few minutes. Finally Dorian snapped at the man, grabbing him by his collar and shouting accusations of treason against House Merryweather. By the time Lydia could restrain him and try to apologize, the man was a wreck on the floor. After watching it for a while, waiting for the man to get up and continue his work, even Dorian was overcome by pity and shame for what he’d done. The old cook was praying to the gods, begging forgiveness for his failings. Dorian began to realize he’d broken a great man down and would himself beg forgiveness. He offered the man his old cook’s quarters back for the rest of his life, and promised his sons that his maester would tend to the man in his old age, that he would be fed from Longtable’s stores.
At this point, he resolved to make the dilligrout himself. Through it all, Bennard was barely clinging to life, or rather being tethered to it by the will of others. He could only be fed when drugged down by the milk of the poppy, and the more often it was used, the less effective it became. Every day Dorian braved the kitchens, yet he could not recreate the flavor of that wonderful night. It was by the grace of the gods, perhaps with Theomar as their vessel, that Dorian would even come close. The old man could no longer cook, but over time he began to wander into the kitchens and sit down on a chair. At first Dorian thought the man only sought the warmth of the hearth for his weary bones, yet he discovered it to be more than that. Theomar’s eyes were like clouded glass, yet they brightened every now and then, hearing almonds being ground, smelling capons searing in fat, as though it was stirring the kitchenmaster of yore back to life. Eventually Dorian began to walk up to the old cook with his ingredients, bidding him to smell or taste small portions. Sometimes he got simple instructions out of it, ‘too coarse’, ‘too sour’, ‘underdone’. Som times a mere nod or frown was all Theomar managed. Over the course of a couple of days, Dorian put together one final attempt to get the dish made rightWhen he arrived in Bennard’s chamber, he was met with a look which brought forth discomfort that no flame could produce in Dorian. Plainly, raspingly, his brother asked him why he wouldn’t let him die. It was easy, Bennard reasoned. All Dorian needed to do was wait and become lord. The words almost made Dorian throw the dilligrout on the floor. Almost. He placed two bowls on Bennard’s table, the dilligrout and one brimming with milk of the poppy. Dorian told his brother to make his choice. If he sought death, Dorian would let him, but he would not hear that it was an easy thing, watching his brother die. That evening, the milk of the poppy was carried away by the maester, the empty bowl of stew taken to be washed in the kitchens. From then on, Bennard ate what his brother brought him without complaint. He lasted just into the new year, dying on its tenth day. In the predawn gloom of the twelfth, Theomar died in his sleep
Dorian took up his lordly task joylessly. His old wanderlust returned, spurred by the horrible memories that now stained Longtable and the reach itself in his mind. The final straw came when their new Tyrell overlords, insisted on him marrying a lady from a dornish house. His previous betrothal had fallen through, as the parents of his western bride had not wished to draw the ire of the Targaryens by maintaining an old alliance meant to oppose them. Instead of obliging, he boarded a ship from Oldtown going east. It stopped only briefly in Planky Town before going to Tyrosh. Noting him to be a nobleman, a few of the city’s wealthy men would host him for a while, though they quickly lost interest when his lack of knowledge of trade became apparent. After that, he spent time in the markets and squares where the common people lived. His old curiosity was piqued, and he decided to embark on a quest of learning, fashioning himself another Lomas Longstrider. He moved on to Myr, and the experience was much the same in broad strokes, a few rich men showed interest and quickly lost it. As he’d visited the dye markets he went to see the city’s famous artisans at work. One thing was notably different, he met a Tyroshi woman with green-dyed hair, going by the name Maryah. She was a trader, and the two had taken the same ship to Myr. She had been to Myr before and showed him many of its secrets. They spent an entire day in one of the vast delicacy markets so she could show him the many tastes of the city. Having no plans in advance, he asked where she was headed next.
Without a second thought he would join her on a journey to Lys. He soon understood it to be a test. It was not long before she teased him, speculating he’d only joined her for a chance to see the famous pleasure houses. Evening after evening they stayed in the city and Maryah would tease and test him over the matter. Finally he told her he’d renounce his betrothal for her, that there was no one else in his eye. She laughed, replying he would not have to. The next morning, Dorian awoke to find that she was already up, the green washed from her black curls. Maryah had in fact been Joanna Dayne, his dornish bride to be, having traveled the same route as him ever since his ship stopped at Planky Town to refill its food and water. She was already quite familiar with the three closest free cities, having served as a dornish envoy on behalf of its spice traders. As they planned their return to Westeros, Joanna asked him what else in the world he wanted to see. Within a few moons of being wed, they left Westeros, not to return for three years.The journey was what his mind needed, away from the Reach, its knights and tapestries, hunts and tourneys. Ultimately, the lords and knights of his homeland, for all their songs and poetry, lived every day in preparation for war, frivolous though the preparations were. Joanna showed him a different world, the remnants of Old Valyria. War was to be sure inescapable. Wherever they went, there were soldiers, tapestries, contests of arms, and yet the cities housed something else as well, a boundless potential for creation, commerce and growth.
Thanks to Joanna Dayne’s knowledge their stays became far better planned, and they could enjoy the hospitality of wealthy locals far longer. She knew how to talk about the spice trade and similar matters, and Dorian began to pick up on it. On their second stay in Myr, he procured a great deal of fine parchment and began taking notes, everything from negotiation tactics and the prices of cloves or red peppers to court customs, as well as more eclectic pieces of knowledge, details of running an eastern estate, descriptions of technological marvels he had never seen in Westeros, and ingredients in the local food. By the time they neared Qarth he had quite the list of recipes, among other things. There he was even able to learn a few all the way from Yi Ti, as some local cooks catered to merchants from the Golden Empire. On their journey home they’d end up taking the opportunity to see the newly made port of King’s Landing. By that time, a third member had joined their journey, their infant daughter Florys. Having left Longtable in the care of his sister and steward for three years, Dorian finally accepted the responsibility of running his ancestral home.
Longtable was considered to rule over some of the best lands in the Reach, ideally situated along the river with abundant soil which could provide two grain harvests in a year. Having seen the estates which supplied the great cities of the east, Dorian was all too aware of its comparative shortcomings. He found that the abundance of the land had a counterproductive effect, breeding complacency and carelessness. From his grandiose tour of the east, he went on a painstaking tour of his own lands, trying to get an overview of everything he ruled over. He paid the citadel a fee to send him half a dozen maesters in training for a season. These young men, literate and numerate, would serve his own maester in conducting a survey of the land, giving Dorian account of all resources at his disposal as lord. The results were quite varied.
Some peasants were found to have remarkable agricultural insights which they had no way of writing down, entirely reliant on passing the knowledge to their children. Knowing the risks of such a method of transferring knowledge, Dorian ordered such insights recorded. In other places there were farmers and communities who were unwittingly exhausting their soil. Instances of lack of fallow land, excessive grazing by cows and lack of crop rotation were also made note of, followed by edicts against such heedless practices. Septons, sheriffs and tax collectors were given written copies and were obliged to read them to the peasantry wherever it was deemed necessary. It also became part of the obligations of farmers to plant a set amount of clover in their fields and pastures, a practice some had taken up on their own but which had already become a standardized law among the estates belonging to Myr and Volantis. Irrigation was expanded and land inheritance was reformed to prevent the splitting of fields past a certain threshold.
Lord Dorian was not always successful. Some eastern ideas had been useful innovations which improved conditions across the board. In time he learned that the peculiarities of the westerosi system were sometimes necessary for the sake of stability, not merely the misshapen fruits of ignorance. His attempt to enclose part of the common lands proved abortive, as it nearly caused a peasant rebellion. A procession of aggrieved smallfolk headed for Longtable had to be dispersed by knights, armed with wooden clubs to prevent needless bloodshed.Two men were hanged and five sent to the wall, but the reform was thereafter abandoned, leading the populace to calm down. Dorian was not much of a military leader and had not wielded weapons since the Field of Fire. He became aware of his need to bolster his forces, a notion reinforced by the establishment of the Black Roses not long after his return, and again with the Kingswood Catastrophe
In the meantime, he and Joanna raised a family together. Three more daughters would be born healthy, with a couple of miscarriages and a stillbirth in between, also a daughter. Their travels did not entirely come to an end. In 13 AC they would tour the northern free cities of Norvos, Qohor, Pentos, Braavos and Lorath, which they had missed on their original journey. The lion’s share of 17 AC was spent on a journey to the Summer Islands. At other times they would make shorter journeys around the Seven Kingdoms, where they felt more secure in bringing their older children along. Whether it was visiting Joanna’s family in Dorne, tourneys and feasts in the Reach and West or even one trip to see the wall, a nameday wish by Florys, they were often on the move. Like most of their peers, they frequented Oldtown and Highgarden
The growing rift between the two queens and their children was a situation Dorian would watch with dread in his heart, remembering keenly how a generation of young men had been brought to the field of fire. To his mind, the Targaryen rule ought not go to waste. Like Valyria of old, it had begun with fire and blood, yet similarly peace and prosperity had followed in its wake. If only the dragons could stand united, perhaps another long peace like the one the Freehold once enjoyed could again be established. If not, another century of blood was upon them. Under Dorian, Longtable became a place where he sought to bring together people from across the kingdoms and forge unity over the dinner table, an attitude which somewhat vexed and confounded his more militaristic daughter and heiress, Lady Florys. Even amid her questioning of the viability of his peaceful ways when surrounded by those who would make war, a terrible sight would steel his resolve, watching the Mander burning green, every bit as terrible as the flames from twenty one years prior. That night he made a simple vow, never again.
The League of the Cornucopia, he would name his little group, a gallery of lords and ladies whose acquaintances he’d made over the years. With these fellow gourmets he would share the culinary knowledge he’d gleaned from his journeys in the east and west. Most unusual for a lord of his rank, Dorian came to spend a great deal of time in his kitchens, testing out recipes himself. On occasion, the dishes he served to his guests for these small, intimate gatherings would be the work of his own hands. The membership did vary from time to time, both based on who could make it and who he sought to bring together. Rather than a fully closed circle, the League is more like a form of feasting, only it’s done for a much smaller crowd, without the public spectacle. Such occasions allowed for more refined foods which did not need to be served to hundreds and kept constantly warm over the course of hours like some common tavern stew. It also opened up an arena of more intimate diplomacy and negotiation for those who sought it, hosted on neutral ground by a lordly mediator, free from prying eyes.
Timeline:
25BC: Dorian is born, second in line to Longtable
24BC: His sister Lydia is born
9BC: House Merryweather hosts House Gardener for a tourney and feast. Dorian and his older brother Bennard serve the dish of honor to King Mern Gardener and his family. During the subsequent tourney, Mern knights both boys, despite their inexperience and lack of victory in the tourney
9BC-2BC: Dorian spends much time travelling the reach, attending events
1BC: Dorian and Bennard fight in the vanguard at the Field of Fire. Both are burned, Bennard far more severely than Dorian. Lord Merryweather is killed. Traumatized by the battle and his new maimed body, Bennard starts refusing food. Dorian desperately tries to re-create the dish they served King Mern eight years ago. The cook who made it has since gone senile, but eventually manages to help Dorian re-create it. He is given a place at court as apology for his mistreatment at Dorian's hands before this occurred.
1AC: Lord Bennard dies at the beginning of the year, leaving Dorian as lord of Longtable. His sister Lydia fulfills her betrothal to House Tarly, becoming lady of Horn Hill. At the prospect of marrying a Dornishwoman on the King's orders, Dorian decides to leave Westeros to put off his marriage. In Myr, he meets a woman calling herself Maryah, claiming to be a Tyroshi merchant. They fall in love and travel to Lys together. There Dorian promises to set aside his betrothal for her, whereupon she reveals herself as Joanna Dayne, his dornish betrothed.
1AC-4AC: Dorian and Joanna wed at Longtable, then depart on a new journey of the east. They reach as far as Qarth before turning back home. In 3AC, on the way back, their first child, Florys, is born while the couple are in Volantis, on the way home. They return via the newly built port of King's Landing.
4AC-8AC: Using knowledge from the east, Lord Dorian embarks on a project of rationalizing the agriculture of Longtable
5AC: Dorian and Joanna have their second child, a girl named Ellyn
8AC: Their third daughter, Desmera, is born
13AC: Dorian and Joanna spend a year travelling the northern free cities
14AC: Their fourth and final daughter, Gwin, is born
17AC: Dorian and Joanna undertake a journey to the Summer Islands with their children
23AC: The aftermath of the battle of Stonebridge brings back memories of the Field of Fire, as the Merryweathers watch burning slag run down the Mander
25AC: The Merryweathers travel to the celebration of the maturity of Aegon's sons
Family Tree:
Arthor Merryweather (father, d.1BC)
Cerelle Merryweather (pending family connection) (mother, d.20AC)
Bennard Merryweather (brother, d.1AC)
Lydia Merryweather (sister, b.24BC)
Glendon Merryweather (uncle, d.1BC)
Myrcella Pommingham (aunt, d.22AC)
Leo Merryweather (cousin, b.13AC)
Joanna Dayne (wife, b.26AC)
Florys Merryweather (daughter, b.3AC)
Ellyn Merryweather (daughter, b.5AC)
Desmera Merryweather (daughter, b.8AC)
Gwin Merryweather (daughter, b.13AC)
_____________________________________________________________________________________
Auxiliary Character:
Name and House: Florys Merryweather
Age: 23
Cultural Group: Reachman
Appearance: [A short, muscular woman with wavy black hair, normally worn in a bun. She has high cheekbones and a proud demeanor. Her rigid strength stands in contrast to the more relaxed nature of the Merryweather court, one she finds overly lax and casual](0_0.png (896×1344) (discordapp.com))
Trait: Hale
Skills: Swords (e), Essosi Blademaster
Talents: Dancing, Fishing, Cooking
Negative Traits: N/A
Starting Title: Heir to Longtable
Starting Location: Opening Event
Timeline:
3AC: Florys is born in Volantis, while her parents are on their way home from Essos
10AC: Florys starts training under Saathos Trevelyan, her father's Master at Arms
13 AC: She joins her parents on a tour of Pentos, Braavos, Norvos and Qohor
17AC: She travels with her parents to the Summer Islands
19AC-23AC: As she comes of age, Florys becomes more critical of her father's desire for peace, viewing it as increasingly far-fetched amid the increasingly controversial regency and the impending succession dispute. She resolves to make the kinds of connections her father seems unwilling to, in case of war
25AC: She accompanies her family to the celebrations
NPCS:
Ser Leo Merryweather (Age: 37, Archetype: Magnate) Lord Merryweather's first cousin, he has become an indispensable agent in the daily running of Longtable. Despite his foppish demeanor and aparent laziness, he is highly capable and loyal in his task of increasing his family's fortune. He remains happily unwed
Saathos Tevelyan: (Age:48, Archetype: Master at Arms) The son of a Lysene father and a Myrish mother, Saathos initially sought a career in amongst Myr's military officers, however his family's relatively low status proved an impediment to further promotion, later compounded by a dispute with a superior. He met Lord Merryweather in 3AC and eventually travelled West to offer his services five years later, finding his career progress stonewalled in his home city. Well into middle age, he still looks firm and imposing as profesisonal a soldier ought to

Hi all,
I'm starting my fitness journey again after falling off the band wagon. I'm not good at setting up a program (too much, too little, too long etc) so I'm looking for a program or online coach that can help me get back on track. I'm a 38 year old female, and I've noticed that when I lift heavy my joints start to feel it, I get stiff and achy. I would like to get back in shape - build some strength, have good conditioning and be mobile and move fluidly without aches and pains and stiffness. Basically all round fitness that allows me to play a pick up game of basketball or go on a hike, carry heavy stuff, go for a swim, play with the kids etc and not just focus on hypertrophy or bodybuilding.
I've been on Trainheroic and Playbook and saw a couple of interesting coaches. Luka Hocevar, Jason Brown, Marcus Filly and JTM Fit have caught my eye. So I was wondering does anyone have any experience with these coaches or their programs? Who would you recommend? Are there any kick ass strong female trainers (that don't only focus on toned booty...)?
Thanks for your help! I'm excited to get back on track.

Hi all,
I'm starting my fitness journey again after falling off the band wagon. I'm not good at setting up a program (too much, too little, too long etc) so I'm looking for a program or online coach that can help me get back on track. I'm a 38 year old female, and I've noticed that when I lift heavy my joints start to feel it, I get stiff and achy. I would like to get back in shape - build some strength, have good conditioning and be mobile and move fluidly without aches and pains and stiffness. Basically all round fitness that allows me to play a pick up game of basketball or go on a hike, carry heavy stuff, go for a swim, play with the kids etc and not just focus on hypertrophy or bodybuilding.
I've been on Trainheroic and Playbook and saw a couple of interesting coaches. Luka Hocevar, Jason Brown, Marcus Filly and JTM Fit have caught my eye. So I was wondering does anyone have any experience with these coaches or their programs? Who would you recommend? Are there any kick ass strong female trainers (that don't only focus on toned booty...)?
Thanks for your help! I'm excited to get back on track.

As I was potting up my tubers for the season, I thinned the broken neck pieces that didn’t have any obvious viable eyes. I kinda just tossed the rejects in some moderately moist soil. I went to move them into the compost pile today and found that some of them were throwing what looked to be some healthy looking roots. Does that mean I was too hasty in culling them?