Earlier this year, it was stated that UNIS will release 3 mini albums and perhaps some solo music for some members.
Album #1 - We UNIS
The first album was UNIS introductory. As discussed by my previous analysis, the songs explore the feelings of uncertainty but gaining confidence over time. The album ended with Dream of Girls. In my opinion, there is still uncertainty in the girls' hearts but there's hope.
Album #2 - UNKOWN - July - August Release
If we follow the theory that UNIS are girls' from other planets or universes (which is my favorite theory), I think Album #2 would be a good story line for exploring Earth and our world. Assuming there are 4 songs to the album, this may be the template:
Song 1 - The title track. I'm unsure what vibe they'll carry along. But if FnF plays to the strength of the girls and takes into account their dynamics, perhaps this would be a refreshing theme. Think about summer. They can sing about the friendships and bonds they made. What's more, summer is the perfect time to explore earth.
Song 2, 3, 4 - All of which are up in the air. However, I believe CAMERA will be one of these songs.
If we look at the lyrics, we can easily notice how this is a song about capturing moments. For me, this song is difficult to analyze. It presents A LOT of imagery. This song can easily have an MV as well as a really catchy dance sequence. This song is the perfect set-up for them playing around and having fun!
"Capture our story now Now watch me I'll go ride up It's just the beginning,"
UNIS is still brand new and it's still the beginning of their journey. The lyrics still point to a new beginning. Lastly, the main reason I believe this song will be published in the album is because of this:
"Blooming eight-light prism," the song references to the members in general. Dopamine references to the group as an eight colored rainbow.
Album #3 - UNKOWN - November - December Release
Winter release. I hope ya'll have noticed the theme of seasons (March Album, spring = birth July Album, summer = exploration December Album, winter = slow down and calm). Here, the girls would be slowing down and reflecting on their adventures so far. The things they've done, the things they haven't, the exhaustion, the happiness and etc. Did they reach their dreams yet? Is it enough?
Song 1 - The title track. FnF, please make this into a ballad. Winter is the best time for ballads in my opinion. People are staying in doors, celebrating with loved ones. In warm coffee shop while the snow falls, you can imagine yourself listening to UNIS reflecting on their journey (sorry if you're from a hot climate). This can be a theme of reassurance. Not necessarily about confidence, but telling the listeners the message of, "it will be okay, I'm here for you and I feel for you."
Song 2 - 4 All up in the air still. But WHITE will be one of those songs.
Let's be honest, White is winter coded.
White is a response to Dream of Girls after time has passed. Furthermore, White can serve two purposes: 1) to communicate with the listeners that the fans are UNIS' light, 2) to communicate to their past selves that it's okay.
"When all the tears dry, will my dream come true? When all the wounds heal, will it be okay? Like this song flowing with the wind I too will someday be able to smile"
The line above is the ending to Dream of Girls.
"You will remember today too The dreams coming true If there's one more thing I wish for It's that my heart reaches you,"
The line above is the intro to White.
The members would be comforting their past selves and hoping that their past selves heals from the struggle and heartache they felt in Dream of Girls.
Also, they actually spoiled UNIS' group name in this song. In Gehlee's rap, the translation is U&I'S Space. She didn't get much lanes, but boy does her lines carry substance.
"In my zone, zone, zone Only you and I's space"
Let's also not forget how beautiful the ending line of White is:
Now, I hear your wish It reaches up to the sky We'll walk with the same heart Even as much time passes Our hearts Just like now I pray you keep them safe.
TLDR: Album #2 is going to be about summer where Camera will be used. Album #3 is going to be about winter where White will be used.
Hopes and Wishes for Next Comeback
I do hope that FnF utilizes the vocal prowess of the group. Gehlee does a good job on harmonies and lower end notes. Yoona is an all-rounder and has a strong vocals. Kotoko has a unique tone that's perfect for softer songs. The members doesn't have to have equal lines, but I hope they continue to play by their strengths (ad-libs, harmonies, lower notes, etc). Give Nana and Yunha a dance break pls. I beg.
Overall, I think UNIS is cooking a comeback. Things have settled and they're not making A LOT of appearances. I do hope FnF will give the girls some time to rest. They deserve it. But at the end of the day, I hope the girls are happy and healthy!

(this isn't a complaint about my HS360s! Sand-in-motors is a common drone catastrophe! Just be super extra cautious when flying on sand, and maybe force a compass calibration before takeoff!)
My brand new HS360S sadly crashed into the sand on the first flight on the beach. It just immediately flew hard left after take off and bumped into a post and fell into the sand. Sadly, sand got into all 4 motors and locked them up. Some sand contains iron and is strongly attracted to the magnets inside the motor.
I just wanted to share pictures of me managing to disassemble the motors in order to clean them, in case this happens to someone else, because I foubd no information on the procedure on Google.
I managed to get all four motors to work again, but I think I nicked one cable, causing a short circuit in one arm, burning the ESC. Waiting for a replacement arm.
The fix wasn't that hard - but I really would like to complain about the motors being so inaccessible and glued shut. If each arm would simply have a small screw holding the bottom cover on, instead if being strongly glued shut, repairs and clean ups like this would be WAY easier.
Also: be VERY VERY cautious with the little C-clip that is holding the motor together! Also, theres a super tiny washer under that C-Clip that could very easily get lost.
I highly recommend having a piece of high quality sticky tape (that doesn't leave residue) around to deposit the small pieces safely while working on it.
Let me know if I shoudl provide more detailed instructions.
Here's the gallery https://imgur.com/a/7kPxqnh

I went to two different pharmacies looking for the compound w liquid I used successfully on a small wart in the past, but they only had “freeze off” by the same brand. After doing one freeze treatment in a hurry (and I did it very conservatively) I started noticing all the reviews about it not working very well…
The packaging suggests not to combine it with any other methods. They’re unaware of the possible effects, and claim it could potentially cause burns.
The way the freeze off works is you treat the wart once, and then do nothing over the course of two weeks as it supposedly goes away. Unfortunately I have little faith and sort of regret this. So do I really have to wait two weeks before attempting removal through the liquid method? I ordered some liquid online, and it should arrive in two days. I’m feeling impatient and I would like to avoid waiting much longer to start a proper treatment if this freeze off really doesn’t do much anyway.
If anyone has safely used the liquid method shortly after a freeze treatment, or simply had success with the compound w freeze off, please share! Thanks.
TLDR: Is it actually dangerous to apply compound w liquid a couple of days after trying the freeze off treatment? Do I need to wait out the two-week freeze process in order to avoid “combining methods?”
Also I don’t know if this changes anything, but the affected area doesn’t look red or white or irritated at all. Looks and feels virtually the same.

Thinking about using Sugar Defender to manage your blood sugar levels? Navigating the sea of online reviews can be daunting. Are the glowing reviews trustworthy, or do concerns about a "Sugar Defender scam" hold weight? This in-depth review aims to uncover the truth about Sugar Defender.
We'll explore user experiences and the science behind the ingredients. Whether you've read rave reviews or encountered warnings of a "Sugar Defender scam," this analysis will provide the insights needed to make an informed choice. We'll delve into independent reviews, consumer reports, and potential complaints to offer a balanced view. Is Sugar Defender a genuine solution for blood sugar management, or just another overhyped supplement? Join us as we uncover the truth.

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Sugar Defender's Promised Benefits
Natural Ingredients: A blend of plant-based ingredients designed for gentle blood sugar support. Liquid Drops: Convenient and easy-to-use liquid drops for daily dosing. Blood Sugar Management: Aims to regulate blood sugar levels and improve metabolic health. Appetite Control: Claims to curb cravings and reduce food intake, aiding weight management. Energy Boost: Aspires to enhance energy levels by optimizing glucose utilization. Cognitive Enhancement: Supports cognitive function and memory for better mental clarity. Money-Back Guarantee: Offers a 60-day money-back guarantee to reduce purchase risk. FDA-Registered Facility: Manufactured in an FDA-registered facility, indicating quality standards. Easy to Use: Liquid format eliminates the need for swallowing capsules or tablets. Free Bonuses: May include educational materials on blood sugar management and healthy recipes.
Product Overview
Name: Sugar Defender Health Focus: Blood sugar management Form: Dropper Ingredients: Eleuthero, Coleus, Maca Root, African Mango, Guarana, Chromium, Ginseng, Gymnema Dosage: 1 ml per day Quantity: 30 doses Benefits: Appetite suppression, enhanced energy, improved cognitive function, weight management Pros: 100% natural, plant-based, GMO-free, non-addictive, 60-day money-back guarantee, FDA-registered GMP-certified facility Cons: Available only on the official website, individual results may vary Side Effects: No reported side effects Bonuses: The Ultimate Tea Guide, Learn How to Manage Type II Diabetes Price: $69 Refund Policy: 180 days Availability: Exclusive to the official website Official Website: Click Here Sugar Defender: A Balanced Perspective Pros:

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Natural Approach: Uses natural ingredients for a gentle solution. Convenient Dosing: Liquid drops are easy to incorporate into daily routines. Multifaceted Support: Targets blood sugar, appetite, energy, and cognitive function. Financial Security: The 60-day money-back guarantee provides some protection. Quality Assurance: Made in an FDA-registered facility, ensuring adherence to standards. Cons:
Effectiveness Unclear: Limited independent verification of effectiveness. Varied Results: Individual experiences may differ. Limited Availability: Only available through the official website, affecting accessibility. Unveiling the Formula Sugar Defender is positioned as a dietary supplement for blood sugar management, boasting a blend of natural ingredients aimed at promoting healthy blood sugar levels and overall metabolic health. The primary goal is to regulate blood sugar, potentially curbing cravings and aiding weight management. It also claims to enhance energy levels and cognitive function. However, it's crucial to remember that Sugar Defender is a supplement, not a miracle cure. Its effectiveness and the validity of its claims require careful consideration. This review provides a balanced perspective on its potential benefits and drawbacks.
The Mystery Behind the Creator
Unlike many supplements that highlight their creators, Sugar Defender's origins are somewhat mysterious. There's no readily available information about the individual or team behind it. This lack of transparency might be concerning for some users, as knowing the background and qualifications of the creators can build trust. However, this doesn't necessarily negate the product's potential effectiveness. Some companies focus more on the science behind the ingredients rather than the creators. For those seeking transparency, this anonymity might be a point of hesitation.
If you're considering Sugar Defender, research the ingredients and their potential benefits for blood sugar management. Additionally, look for independent reviews from verified users to get a broader perspective. The decision to trust Sugar Defender, despite its mysterious origins, ultimately rests with you.
The Science Behind Sugar Defender
Sugar Defender features a blend of natural ingredients aimed at supporting healthy blood sugar levels. Here's a closer look at the science behind some key components:
Chromium: May improve insulin sensitivity, aiding blood sugar control, though evidence is inconclusive. Alpha-Lipoic Acid: An antioxidant with mixed results on blood sugar regulation. Gymnema Sylvestre: Contains gymnemic acid, which may reduce sugar cravings and improve insulin sensitivity. The exact dosages and the combined effects of all the ingredients in Sugar Defender aren't well-researched, and the product itself lacks extensive clinical trials. This doesn't negate its potential benefits but highlights the need for further research and a critical approach.
Detailed Ingredient Analysis
Eleuthero (Siberian Ginseng): An adaptogenic herb that may help manage stress and improve stamina, though its impact on blood sugar is limited. Coleus Forskohlii: Contains forskolin, which may aid weight management and blood pressure, but its effects on blood sugar are unclear. Maca Root: May boost energy and mood, but more research is needed on its impact on blood sugar. African Mango (Irvingia Gabonensis): Could help suppress appetite and improve cholesterol, with emerging evidence on blood sugar effects. Guarana: High in caffeine, it may increase energy and suppress appetite, though its role in blood sugar management is unclear. Ginseng: May improve energy and cognitive function, with some studies suggesting it could help regulate blood sugar. Gymnema Sylvestre: May reduce sugar cravings and improve insulin sensitivity. Alpha-Lipoic Acid: Plays a role in glucose metabolism, with mixed research results. How Sugar Defender Works Sugar Defender claims to work through several mechanisms:
Blood Sugar Regulation: Ingredients like Chromium and Gymnema Sylvestre may enhance insulin sensitivity and reduce sugar cravings. Appetite Control: African Mango and Coleus Forskohlii might help suppress appetite and manage weight. Energy and Metabolism: Eleuthero, Maca Root, and Ginseng may boost energy and support a healthy metabolism. These are theoretical mechanisms, and the actual effectiveness remains unclear.
Instructions and Considerations Dosage and Administration:
Recommended Dosage: One dropper (1 ml) three times daily. Method: Take drops under the tongue, hold for a few seconds before swallowing, preferably with meals. Consistency: Use consistently for at least three months to see potential benefits. Lifestyle Modifications:
Healthy Lifestyle: Maintain a balanced diet and regular exercise. Sugar Defender should supplement these efforts, not replace them. Consulting Your Doctor:
Medical Conditions: Consult your doctor if you have pre-existing conditions or are on medication. Pregnant/Breastfeeding Women: Should seek medical advice before use. Be Cautious and Realistic:
Approach Claims Critically: Independent research and reviews can provide a balanced view. Individual Results Vary: What works for one person might not work for another. Potential Side Effects Sugar Defender is generally safe but may cause mild side effects like:
Digestive Discomfort: Bloating, gas, or diarrhea. Headaches: Mild headaches due to changes in blood sugar levels. Nausea: Occasional nausea. Dizziness: Slight dizziness or lightheadedness. Allergic Reactions: Rare allergic reactions. Sleep Disturbances: Changes in sleep patterns. If any side effects persist or worsen, discontinue use and consult a healthcare professional.
Is Sugar Defender Safe? Sugar Defender is generally safe for most people when used as directed. It's made with natural ingredients and adheres to quality standards. However, pregnant or breastfeeding women, and those with pre-existing conditions or on medication, should consult a healthcare provider before use. Individual responses vary, so monitor how your body reacts and make informed decisions.
By following these guidelines and consulting with your doctor, you can decide if Sugar Defender is a suitable option for you.
Who Should Avoid Sugar Defender?
While Sugar Defender is generally safe for most individuals, specific groups should exercise caution or avoid using the supplement altogether:
Pregnant and Breastfeeding Women: Limited research exists on the safety of Sugar Defender's ingredients during pregnancy and lactation. Pregnant or breastfeeding women should consult their healthcare provider before using this supplement.
Children: Sugar Defender is formulated for adult use and may not be suitable for children. Parents should consult with a pediatrician before giving Sugar Defender to children.
Individuals with Medical Conditions: Those with pre-existing medical conditions, such as diabetes, cardiovascular disease, or gastrointestinal disorders, should consult a healthcare professional before using Sugar Defender to ensure it is safe and appropriate for their specific health needs.
Allergies: Individuals with known allergies to any of the ingredients in Sugar Defender should avoid using the supplement to prevent allergic reactions.
Medication Interactions: Some ingredients in Sugar Defender may interact with certain medications. Individuals taking prescription medications should consult their healthcare provider before using Sugar Defender to avoid potential interactions.
By considering these factors and consulting with a healthcare professional when necessary, individuals can make informed decisions about whether Sugar Defender is suitable for their individual needs and circumstances.
Sugar Defender: Sifting Through Customer Reviews (4.8 Rating with a Cautious Eye)
Sugar Defender boasts a high customer rating of 4.8, but it's important to evaluate this critically:

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The Positive Side: Many customer reviews highlight positive experiences, such as improved blood sugar control, increased energy levels, and reduced cravings. Users often appreciate the ease of use (liquid drops) and the natural approach. A Cause for Caution: A near-perfect rating (4.8) can be suspicious. Genuine reviews tend to reflect a mix of positive and negative experiences. There is a possibility of biased reviews influenced by marketing or affiliate programs. Looking Beyond the Ratings: Focus on the content of reviews rather than just the star rating. Look for detailed reviews describing the user’s experience, both positive and negative. Consider the reviewer's background and potential biases. Sugar Defender Customer Reviews: A Journey Through User Experiences
30 Days: Sarah M. (4 stars): Noticed increased energy and fewer afternoon slumps. David L. (3 stars): Found the taste manageable but saw no major changes in blood sugar yet. Emily K. (5 stars): Experienced significant reduction in sugar cravings and healthier food choices. John T. (2 stars): Disappointed with no significant change in energy or blood sugar levels. Maria P. (4 stars): Liked the convenience and felt slightly lighter, hoping for more progress. 90 Days: Sarah M. (4 stars): Significant improvement in energy levels and positive changes in blood sugar readings. David L. (3 stars): Cravings less intense, but blood sugar readings still inconsistent. Emily K. (5 stars): Managed to lose weight and stabilize blood sugar levels. John T. (3 stars): Slight improvement in energy levels, unsure about continued use. Maria P. (5 stars): Lost weight and improved blood sugar control, very positive results. 180 Days: Sarah M. (5 stars): Consistent healthy blood sugar levels and improved energy, essential part of health regimen. David L. (4 stars): Stabilized blood sugar readings and managed cravings better. Emily K. (5 stars): Dramatic improvement in energy, sleep, and overall health. John T. (4 stars): Significant improvement in blood sugar control after six months. Maria P. (5 stars): Maintained weight loss, high energy levels, and good blood sugar control. Where to Buy Sugar Defender?
Sugar Defender is exclusively available for purchase through its official website. Buying directly from the official source ensures authenticity, special offers, dedicated customer support, and secure transactions.
Sugar Defender Pricing:
Single Bottle: $69 Three Bottles: $177 ($59 per bottle) Six Bottles: $294 ($49 per bottle) Refund Policy:
Sugar Defender offers a 60-day money-back guarantee. If you're not entirely satisfied with your purchase, you can request a full refund within 60 days of receipt.
Bonuses:
Customers may receive complimentary ebooks, guides, or additional products to support health and well-being as part of their purchase.
FAQs About Sugar Defender:
Ingredients: Eleuthero, Coleus Forskohlii, Maca Root, African Mango, Guarana, Chromium, Ginseng, Gymnema Sylvestre. How it Works: Claims to regulate blood sugar, control appetite, manage weight, and boost energy. Benefits: Blood sugar management, appetite control, weight management, increased energy, improved mood. Usage: Recommended dosage is one full dropper taken three times daily, preferably with meals. Side Effects: Generally safe, but some may experience stomach upset or headaches. Purchase Location: Available only on the official website. Cost: Varies, with bulk purchasing options offering cost savings. Reviews: Positive reviews on the official website, but independent reviews should also be considered. Scam Concerns: No definitive evidence of a scam, but transparency issues and limited clinical trials raise concerns. Alternatives: Other blood sugar support supplements with established brands and clear ingredient information are available. Final Word on Sugar Defender
Sugar Defender appears to be a promising supplement for blood sugar management, but it's important to approach it with a critical eye. While many users report positive experiences, the lack of transparent ingredient dosages and limited clinical evidence should be considered. Always consult with a healthcare professional before starting any new supplement.

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What’s the safest way to wash running shoes in a front load washing machine?
I’m not so worried about damaging the shoes as they’re old and worn already, but don’t need to be replaced yet.
I wanted to put them through the wash to remove the stains but just bought a brand new front load washing machine and don’t want to cause any damage to the drum or glass if they are bouncing around.
Is there any safe method to do this to make sure no damage to the washing machine is caused?

New to being celiac just grabbed a GT's brand kombucha gingerade flavour. I just realize I forgot to check and see if it was celiac friendly. I haven't had one since I've been GF. Anyone know if this product is safe?

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I have advice for new plasma donors who may be considering to try it out and earn extra money:

• Plasma is 92% water and the rest is mostly protein elements.
• The plasma is separated from your blood and your red blood cells are returned to you in cycles.
• Per FDA regulations, you're only allowed to donate plasma twice in a 7 day period, with a 48 hour wait inbetween those two times. Don't risk your health by hopping around to different plasma donation centers to circumvent these regulations, and you may get caught if you do.

1. Eat a meal high in protein 2-3 hours before donating, but your plasma protein levels depend on what you ate the day before.
2. Drink plenty of water and/or non-caffeinated juice before donating to stay hydrated.
3. Avoid caffeine such as in coffee or soda before donating or you may get nauseous and vomit or faint during your donation.
4. No alcohol 24 hours before, and for a little while after donating.
5. No exercising for at least 6 hours after donating as it can put too much stress on the vein.
6. Some people get away with smoking or vaping nicotine before and after donating, but it's recommended not to for 2 hours before and after. The nicotine can raise your heart's pulse rate.
7. If your pulse rate is 100 or above, you'll be able to do a vitals retake after a 15 minute wait. But if it's 100 or higher again you'll be deferred for the day. If your pulse rate is an issue, listen to "Pink Noise" or "Green Noise" at a low volume before donating which may help reduce your pulse rate, along with its effect on lowering your blood pressure.
8. There is a risk of getting a blown vein if the worker is having a hard time finding your vein when they're sticking you with the needle or if you have small veins. You may get deferred until your vein heals if that happens. But it's ok, your body is able to regenerate your veins with a process called Angiogenesis.
9. There is a risk of blood clots, but when your blood is constantly moving through the machine it prevents that from happening.
10. You may be subject to drug screening. The drug screening tests for methamphetamines, cocaine, and heroin. Certain pharma prescription meds may show up as a false positive so you'll want to let the plasma center know what meds you're taking. Testing positive for these drugs can result in a permanent deferral from donating plasma.
11. A sample of your blood will be drawn periodically to test for certain sexually transmitted infections (STIs). A positive test will result in either a temporary or permanent deferral from donating plasma. If you've ever been diagnosed or received treatment for HIV/AIDS, Hepatitis B (HBV) or Hepatitis C (HCV) you will be permanently deferred from donating plasma.

Donating Plasma with Managed Diabetes
Individuals with well-controlled diabetes can contribute to plasma donation, but certain criteria need to be met:
Absence of Complications: This means no existing diabetic complications affecting your kidneys, heart, blood vessels, or eyes.
Insulin Independence: If you rely on insulin for diabetes management, a three-month waiting period is required after using needles for non-prescribed medications. Additionally, you must be free of symptoms or treatment needs related to blood sugar fluctuations (high or low) for the past three months.

1. Healthy Feet: Active foot ulcers requiring medical attention will disqualify you from donation.
2. Steady Balance: You shouldn't experience dizziness or lightheadedness upon standing.
3. Type 1 Consideration: For Type 1 diabetics, eating within two hours of donation is mandatory.

• Wait a few hours before taking the bandage wrap off of your arm after donating.
• It's recommended to use Vitamin E oil/Mineral oil on the needle site for the puncture area to heal better. A Q-tip can be used to apply it easier. I simply dip the Q-Tip in the bottle, but never dip the used cotton back into the bottle.
• Frequently donating over a prolonged period of time may lead to your body having decreased vitamin D levels.
  
• Red meats are particularly high in the protein vitamins and minerals found in plasma.
  
• Personally, I take a Now brand Vitamin D supplement that contains vitamin D3, Calcium, Magnesium, and Zinc. But I only take a half a dose, 1 gel capsule instead of 2, since I get these from eating meats and other foods as well. It's bad for your health if you take too much of these vitamins and minerals over time. I also take an Iron supplement. I also drink a protein shake before donating. Just to be safe.
  

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Before anyone tells me to take her to a vet, I already have an appointment booked. Better safe than sorry. I’m posting this to gauge whether I should emotionally and mentally prepare myself for any bad news.
The cat in question: 8-year-old indoor cat, spayed, no major health issues. Precious little angel.
Observation #1: Recently our cat has started hiding under the bed to sleep, which seems out of character for her. She tends to be pretty social — opting to snooze on the couch, one of her many cat beds, or on our laps. At night we bring her heated box next to our human bed and that’s where she usually sleeps thru the night. But as of a few weeks ago, she started hiding under our bed for her cat naps and throughout the night. She’s still playful, still eats the same amount, and gets zoomies. Energy level has not changed.
One theory I have is that it’s due to weather and noise. We moved into our current apartment a few months ago during the winter and kept all the windows closed. Now that it’s warming up we’ve started leaving them open. Our apartment overlooks a very busy street so the windows bring in lots of noise from the cars and trucks zooming by. Is it possible she’s hiding under the bed, which is in the bedroom farthest from said noisy windows, just to get some peace and quiet? During working hours (when there’s less traffic outside) and I check the home cameras, I mostly see her in the living room.
Observation #2: She now takes meal breaks. She’s always been food obsessed — inhaling every meal as quickly as possible and often begging for more. Recently she’s started eating half her dish, meandering around, then eating the other half. Is this her subtle protest telling me she’s tired of this brand? She still darts out to the kitchen at the slightest sound from her food drawer though.
As mentioned above, I’m still taking her to the vet just in case. But does any of this seem like cause for concern? Are cats just finnicky like that?

*WARNING - this is gonna be a very long post. I also provide a lot of anecdotal recommendations and advice based on my experience and what my CRS told me, but I am not a doctor, so do not take the information I provide as medical advice. *
I’ve been here a long time, and this post is an updated version of one I made several months ago. I feel obligated to give back and report on how things are going for me so that maybe I can help someone else on their journey like so many others have helped me on mine.
I’ve made other posts on this sub, but here is a detailed rundown of my journey:

Beginning of August 2023 -

• Had a gnarly bm at work, and of course the tp they have there is literal sandpaper. I like to make sure I’m spotless Down Under so I absolutely annihilated my butthole in an effort to achieve sparkly cleanliness. I immediately knew I overdid it cuz of how bad my bh was stinging but I figured it would clear up in a day or two.

I have learned a valuable lesson from this and I cannot stress this enough: DON’T MAKE THIS MISTAKE. USE WETS WIPES AND A BIDET. Standard tp is VERY unforgiving. If you do use tp, don’t aggressively rub, gently dab.

• A few days pass and the pain worsens. I have another bm, lots of blood but relief. I’m unsettled but move on with my day. My instincts were telling me something doesn’t seem right but I wanted to see if time would heal me.
  
• I notice some little pus spots in the following days when I dab with tp, which immediately put me on high alert. I look back there with a mirror and see a little pimple looking thing very close to my anal opening. I’m alarmed but decide to give it another couple days to see if it went away on it’s own. Spoiler alert: it didn’t.
  
• I go to local urgent care, and as is the trend in this sub, I get misdiagnosed with having an ingrown hair and given antibiotics. Also told to do sitz baths and hot compresses to help it drain. The meds helped shrink the pimple and it went nearly flat, but after the course was finished, that “pimple” came back with a vengeance and turned into a proper abscess. It filled up and abscessed over the course of about two days.
  
• Woke up for work and had trouble walking and sitting. I immediately knew what was up thanks to having thoroughly explored this sub by this point, and educated myself on what I likely had going on. The urgent care had told me to follow up with general surgery if I had continued problems, but l knew to go right to a specialist. Thankfully my insurance doesn’t require referrals. Through an insane amount of luck and perhaps some divine intervention, I was able to see a CRS the same day I woke up with the abscess. Bedside I&D with local anesthetic, and it hurt BAD. Immediately relieved of abscess pain though. CRS checked for fistula at this time too, but did not see anything. I was hopeful the I&D would be the end of this for me. (Spoiler alert x2: it wasn’t.)
  

September to October 2023 -

• Went in for follow up with CRS at two weeks from I&D. Still having minimal pus and blood drainage, so I’d been keeping gauze tucked between my cheeks all this time. I was hoping against hope I was just healing slowly. He took one quick look and immediately decided that things didn’t seem right. Gave me the option of EUA with possible fistulotomy vs. seton placement OR I could try to live with things. I decided on surgery knowing the quicker you tackle fistula, the better. I didn’t want it getting worse or risk branching off. Scheduled for surgery end of October ‘23. I was devastated this wasn’t over with, and kept thinking about putting things off til I had more savings and better insurance next year - but I eventually made my peace with things. I didn’t want to suffer any longer than I already had. Health and happiness is WAY more important than money.
  
• I&D site never healed properly during entire wait time. Abscessed again twice, burst on it’s own. Kept it draining with sitz baths and religiously kept it cleaned. Lived with gauze between my cheeks 24/7. Constant drainage of blood and/or pus (yellow, green, brown). Carried my “butt kit” everywhere, which was a pack of baby wipes, some 4x4” gauze sponges, and a handheld bidet. One of my biggest recommendations is investing in a portable bidet for cleaning up after bm’s in public, get one off Amazon! LIFESAVER.
  
• The worst part of the interim between that follow up and my surgery date was honestly the waiting. Not knowing how bad it actually was back there, seeing various amount of drainage every day, varying levels of pain, the frustration of how much time it takes to clean myself up after bm’s. The mental aspect of this condition is truly debilitating. PLEASE make sure to take care of yourself and be kind to yourself as best you can. Make sure you have a support network you can talk to. Do things you enjoy. And for the love of all things, DON’T doom scroll this sub or the internet at large. Although it helped me educate myself and the positive stories were reassuring, I definitely messed up my mental state getting worked up over worst case scenarios.
  

October 27, 2023 -

• Surgery day! Everything went SUPER well, I could not be more thankful for my outcome. CRS was so chill and kind, answered all my Qs pre and post op. Woke up to find out it was a very superficial fistula, barely any sphincter involved, and got a fistulotomy! (CPT Code 46270). CRS said specifically that as far as depth of cutting required, “only a few sheets of paper” deep. I’m feeling quite good. Bleeding of course, but not terrible. Was prescribed narcotic pain meds but haven’t used them yet. Pain 1/10 for now.

October 28, 2023 -

• Still feeling decent, but I can feel the soreness intensifying today. I reckon it’ll be even worse by tomorrow, but we shall see. Bleeding continues but seems lighter. Spent nearly all day sleeping yesterday when I got home from the hospital, and I plan on relaxing in bed all day today as well. Making sure to keep pressure off the booty so I’m laying on my sides or angling onto one of my butt cheeks if I’m on my back.

October 31, 2023 -

• Happy Halloween! Still hangin’ in there. Drainage is about the same volume wise, but it’s more pink and clear-ish fluid than blood now. Had my first bm’s today. (I typically poop every 2-3 days so I wasn’t too stressed about how long it’s been since surgery day.)
  
• It definitely sucked and I was a bit backed up, so my first bm was a bit hard and on the smaller side. Pain was maybe 4/10 during and right after passage, and gradually subsided within an hour to a 1/10. Minor bleeding. Took milk of magnesia in the morning to encourage a proper bm, which I finally passed in the afternoon. This one was a bigger bm and hurt quite a bit more, 6/10, lingering pain afterwards that gradually decreased to a 2/10. Used handheld bidet to clean up, NO tp whatsoever. Dabbed with a wet wipe to make sure I was clean. Took an extra long sitz bath (15min) right afterwards which really helped calm the pain.
  
• As far as what my pain feels like, it’s a combination of stinging and soreness, mostly an achy sore feeling though. Post bm, it’s radiating from my butthole out into my buttcheeks and toward my tailbone a bit. I have a very high pain tolerance so it’s manageable. I’ve been sticking to Tylenol.
  

I still have no idea what the actual wound looks like, I have zero interest in finding out right now lol.

November 6th, 2023 -

• I am now officially a week and some change out from my fistulotomy. The past week definitely had it’s ups and downs both physically and mentally.
  
• I did wind up taking one of my narcotic pain meds on day 4 and 5 due to lingering pains from a bm. Pain started subsiding a bit by later in day 5 and into day 6, but intensified a little on day 7-8. BMs still hurt quite a bit but not nearly as awful as the first one post op. Warm soapy sitz baths have been my absolute best friend to help with any pains back there. I also have a detachable shower head for further rinsing and cleaning after all of my sitz baths.
  
• Drainage overall seems to be reducing, and I’m seeing less blood. There’s a bit of a light yellow goopy substance mixed with the blood when I check my gauze now. I’m not worried about it as it does not smell and seems to be a normal part of the healing process for fistulotomy wounds according to my research. Obviously my CRS will have the final say. My follow up appt is on the 16th.
  
• I walked around for a few hours at a local bacon festival with family yesterday, which was some much-needed fun, but I definitely went a bit overboard with walking and was a tad sore afterward. Very manageable pain though. I will definitely regret eating the amount of bacon that I did but YOLO.
  
• I try not to allow myself to think too much about all this, but it’s still hard contending with the feeling that my body betrayed me and the healing process will be long and not linear. I keep reminding myself that this is a journey, not a race, which helps recenter my mindset.
  

8.5 weeks to 11 weeks post op -

I have my last follow up with my CRS at 8.5 weeks. He's surprised I'm still not fully healed, but not concerned. He said it could take "a few more weeks" and drainage is to be expected as long as there is any kind of wound. He released me from his care.
A couple weeks later, I had a scare where I randomly had a quarter-sized blotch of pure blood on my gauze. A nervous wreck, I call my CRS and was told that it's highly unusual for bleeding this far out from surgery, but not cause for worry unless it got worse and/or did not stop bleeding. I was given the choice to wait it out or head in for an appointment - I chose to wait and see. I didn't bleed like that again and I moved on.
I assume that the surgery site had healed into a shallow fissure at this point and it opened up.

5 months post op -

• Generally feeling good, but still have very light spotting of yellow drainage. It is not constant. I continue to take at least one sitz bath daily with a little epsom salt in water as hot as I can safely tolerate. I rinse off in the shower afterward. I still occasionally tuck gauze between my cheeks to monitor drainage and keep things dry.

Present Day, 7 months 1 week from Surgery -

I still feel wary declaring this, but I can say with reasonable confidence that I have completed my healing journey.
I stopped using gauze entirely around the 5.5 month mark and checked drainage levels by gently dabbing with tp after restroom visits. I think I completely stopped seeing the little yellow drainage dots at 6 months.
I also had a very strange incident on the opposite side from my surgery site at 6 months; while washing in the shower, I felt 3 lima-bean sized lumps in my inner cheek tissue that felt a bit tender, and an overall firmness that was not present on my other cheek. I freaked out at first, but decided to take the "wait and see" approach. Those lumps did eventually disappear over the course of about 3 weeks, and I still have no idea what they were. I had been doing a lot of physical work at odd angles and sitting on flat hard ground prior to this, so I think I maybe strained a muscle back there and maybe had some fatty tissue buildup??
That aside, my anus still occasionally feels "odd" and I experience what I assume are nerve pinches from the scar tissue, but I feel great and am living my life more or less like I was before this all happened to me - with some habit changes.
I still use my portable bidet when I need to use the bathroom in a public place, and do not go anywhere without said bidet and a pack of wet wipes.
If I'm at home, I always hop in the shower and wash after a bm so I know I'm sparkling clean back there. I don't think I'll ever shake the need to do this. The trauma from this experience is Too Real. I'm still nervous to get back on my bicycle, but I think I can safely do so if I choose to.
I cannot stress this enough - trust your body and trust the healing process. It is unlikely to be linear, and even if your doctor gives you a healing timeline, it probably will not be accurate.
Some people are lucky and actually heal quickly, but others could take closer to a year - it depends on SO many factors. I had a super fast and super simple fistulotomy, and it took all 7 of these months to feel back to normal. So, don't lose hope if it's taking you longer to heal. Be kind to yourself, give yourself grace, and live your life as fully as you can.
I can't tell you what exactly happened, but some kind of switch in my brain flipped at about the 4 month mark and I just stopped getting myself so worked up over this. No more obsessing, no more doom scrolling. I refused to go back to my CRS unless I literally had another abscess in my ass - which thankfully did not happen.
If a setback happened, I just shrugged and kept going. I was SO tired of letting this thing rule my life. I didn't stop caring for myself, but I sure stopped letting my anxiety get the better of me.
I have learned a lot from from this experience. Namely that it's important to separate reasonable amounts of caution and care from unreasonable obsessing. I'm anxious by nature and have a TON of health anxiety, so this was incredibly difficult for me to overcome.
Obviously, if something is clearly wrong, go back to your CRS - but getting riled up over every single minor setback isn't worth the stress and anxiety, and patience truly is a virtue.
I’ve added some extra notes below in case anyone finds them helpful.

Diet, Hygiene, and More -

• I’ll admit that my appetite was horrible for the duration of me dealing with this condition. I didn’t eat much and did a LOT of fasting because I was afraid of having bm’s. I highly recommend not doing this to yourself. I felt fatigued constantly.
  
• Post-op diet is high fiber and generally healthful. CRS said I could resume my normal diet immediately, minus spicy food and alcohol. I’m making the personal choice to eat healthier on my own. I’m eating a lot of soups, whole grain toast, plain skyr yogurt with granola and mixed fruits, bananas, apples, etc. Basically anything easy to digest but also full of nutrients.
  
• Colace stool softener is great and I highly recommend using it pre and post op! Milk of Magnesia is also very good to help get post-op bowels moving.
  
• Make sure you keep your butt super clean and dry at all times pre AND post op. Change your gauze every time you use the bathroom. I would wash back there every night with my removable shower head and some gentle castile soap (I use Dr. Bronner’s brand). Make sure whatever soap you use is UNSCENTED, soaps with scents in them could cause unnecessary irritation.
  
• I started using Calmoseptine ointment with approval from my CRS around the 10-15 week mark (I don't remember when exactly I started, only that I waited until I was confident I'd finished the bulk of my healing). It's nice for creating a moisture barrier as well as helping with discomfort, but it's very messy/sticky, so be aware of this!
  
• For those wondering, I completely abstained from sex until I reached the 4 month post op milestone. It was partly to make sure I was well-healed, but I also had a horrendous self-image and felt anything but sexy all this time. I'm incredibly grateful to my partner for giving me so much patience, it was incredibly hard for both of us.
  

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https://sci-hub.st/10.1057/fr.1988.4 Feminist Review, No. 28, Family Secrets: Child Sexual Abuse (Spring, 1988), pp. 56-64
In the early 1970s, when a radical feminist consciousness pulled [incestuous abuse] out of the closet, we thought we were engaged in an unprecedented discovery. In fact, charity volunteers and social workers a century earlier dealt with incest cases daily, understanding them to be a standard, expected part of the caseload of a child-protective agency such as a Society for the Prevention of Cruelty to Children. How are we to explain this historical amnesia? Like the suppression of so much women's history and feminist analysis, this hiatus was not created simply by the decline in feminism between 1920 and 1970, but by an active reinterpretation of child sexual abuse. I shudder when I think about what this meant: not only because of the incest victims rendered invisible and mute, but also because of its threat to us today, the threat that great achievements in consciousness-raising can be rolled back by powerful ideological tanks. My motives in writing a history of family violence were thus far from disinterested.[1]
Charity and social workers in the late nineteenth-century United States were familiar with child sexual abuse and knew that its most common form of abuse was intrafamilial—that is, incest. Ten per cent of the family-violence case records of Boston child-saving agencies which I sampled, starting in 1880, contained incest (Gordon and O'Keefe, 1986; Gordon, 1984). Moreover, in their upper-class way these child savers had a feminist analysis of the problem: they blamed male brutality and lack of sexual control. They could safely offer such explanations because they believed the problem to occur exclusively among the Catholic immigrant poor, whom they perceived as of "inferior stock," crowded "like animals" into urban ghettoes. Thus, ironically, the very upper-class base of child-rescue work at the time promoted the identification of problems unmentionable by standards of Victorian propriety.
Despite these class limitations, the sympathy for child victims entailed by this sensibility was one of the major achievements of the nineteenth-century feminist movement. The attack on male sexual and familial violence was often disguised in temperance rhetoric. American women's historians have recently conducted a reinterpretation of temperance, acknowledging its anti-Catholic, anti-working class content, but also identifying its meanings for women contesting the evils that alcohol created for them and their families: violence, disease, impoverishment, male irresponsibility. Moreover, the feminist anti-violence campaign had significant successes. In the course of the century wife-beating was transformed from an acceptable practice into one which, despite its continued widespread incidence, was illegal and reprehensible, a seamy behaviour which men increasingly denied and tried to hide (Pleck, 1979). Indeed, the whole movement against child abuse which began in the 1870s was a product of a feminist sensibility in several ways: first, in opposing corporal punishment and preference for gentler methods of child training; second, in challenging the sanctity of the Victorian home and authority of the paterfamilias. Most manuals of child raising by the last quarter of the nineteenth century recommended physical punishment only as a last resort (Reposter note: Of course, this would still be child abuse. "Child training" is still a dehumanizing term. They didn't go anywhere nearly far enough.), and women's legal victories in child custody created a preference for maternal rights to children for a century.
Consider a few examples of incest cases from the late nineteenth century:[2]

In 1900 a thirteen year old girl has been placed out with a family in which the wife is absent. The SPCC worker reports that the "child's bed not slept in but [the father's bed is] much tumbled. The girl cries and dreads the night." (Case #1820A)
An incest victim reports, sometime in the 1890s, that her father "told her that it was all right for him to do such things and say such things to her, for all fathers did so with their daughters. Tried to force her to go to a hotel in Boston with him once. Also advised her to go with fellows to get money. Said that if she got in trouble he would help her out.…" (Case #2058A)

There were hundreds of these stories telling us not only that [incestuous abuse] occurred, but that child-saving agencies were aware of it and taking action against it. The publicity and fund-raising efforts of the Massachusetts Society for the Prevention of Cruelty to Children focussed on intrafamily "carnal abuse" directly, unembarrassed to include it as part of the need for SPCC intervention.
In the early twentieth century the child-savers' view of child sexual assault changed significantly, and incest was de-emphasized. By the 1920s, although child-protective agencies continued to meet many incest cases, a three-part interpretive transformation had occurred: the locus of the problem was moved from home to streets, the culprit transformed from father or other authoritative male family member to perverted stranger, the victim transformed from innocent betrayed to sex delinquent. In other words, the fact that child sex abuse is overwhelmingly a family problem was obscured; instead it was pictured as rape by strangers on the streets. (Anna Clark has shown how a similar reinterpretation of adult rape took place (Clark, 1987).) This is not to say that there was no extrafamilial sex abuse; there was, but, compared to incest, it was greatly exaggerated in both public and professional discourse.
Several factors contributed to this reinterpretation. The professionalization of social work tended to weaken the influence of feminists and social reformers among child protectors, even as, ironically, more women entered child welfare casework as salaried workers. After the women's suffrage victory in 1920 the organized feminist movement fragmented and weakened. During World War I venereal disease became a major problem for the armed forces (it was for this reason that condoms became widely available at this time, first issued by the Navy to sailors); servicemen were presented as victims of disease-ridden prostitutes. After the war, fears of Bolshevism, sexual freedom, and feminism combined to create a "pro-family" backlash.
The implications of this reinterpretation of child sexual abuse were pernicious for women and girls. The existence of sexual abuse became evidence requiring the constriction and domestication of girls, and their mothers were blamed for inadequate supervision if the girls were molested or even played on the streets. What was once categorized as carnal abuse, the perpetrators virtually all male, was often now categorized as moral neglect—meaning that the mother was the culprit and the behaviour of the victim was implicated. Some of the "sex abuse" was relatively noncoercive teenage sexuality. Female juvenile sex delinquency was constructed as a major social problem in early twentieth-century America, and it was a vague, victimless crime. Girls who smoked and drank, dressed or spoke immodestly, or simply loitered on the streets were convicted of sex delinquency in substantial numbers and sent to reformatories (Schlossman and Wallach, 1978). During World War I near armed-forces bases it was the servicemen who were the innocents, their girl partners the sources of pollution. Even girls who had been raped were no longer victims but temptresses. I do not mean to deny that some girls behaved in socially dangerous and self-destructive ways, nor that they sought out sexual adventure but, as many students of sex delinquents and other runaways today have observed, high proportions, quite possibly a majority of these girls, were first victims of sexual assault, typically familial. They were, so to speak, squeezed out onto the streets in search of safety and/or self-esteem from homes that were even more destructive than the street boys or men who exploited them.
Above all, this reinterpretation of child sexual abuse removed scrutiny from family and home, restoring the curtain of impunity that surrounded those sacred institutions. This was the period of the discovery of the "dirty old man," the "sex fiend," and the "pervert," the stereotypical culprit in child sex abuse cases in the 1930s, 1940s and 1950s. As before, I do not wish to deny that such figures existed. Child protection agencies uncovered child prostitution, pornography rings and sex criminals who molested literally scores of children. The victims were not always brutalized; the children of the very poor—not only in the Depression but in earlier decades too—could be bribed into acquiescence and silence with a nickel, an orange, a pail of coal. However, even these nonfamilial molesters were rarely "strangers." They were often neighbours, accepted members of communities, often small businessmen or janitors who had access to private space.
There were two peak periods of hysteria about sex crimes: 1937-40 and 1949-55. The panic had official government sponsorship, led by none less that J. Edgar Hoover, head of the FBI. In 1937 he called for a "War on the Sex Criminal." Hoover's rantings about "degenerates" threatening "American childhood and womanhood" assimilated these sexual anxieties to nationalism, racism and anti-Communism. It bears notice that, in contrast to earlier periods of public agitation against sex crimes, as in campaigns to raise the age of consent in the Progressive era, women's organizations played no role in this campaign (Freedman, 1987).
Meanwhile social workers became less likely to investigate girls' typically euphemistic accusations of their fathers.

In 1935 a mother turned her daughter in for sex delinquency. Investigation reveals that the daughter, fleeing from an abusive father, who also beat his wife severely, had spent most of her time for 4-5 years with her maternal uncle and aunt. She accused her maternal uncle of molesting her steadily. However, the MSPCC physical exam indicated that she was a virgin,[3] so no action was taken. (#3555A)
A battered woman, terrified of her husband, is told by their daughter, who has become a "sex delinquent," behaving "vulgarly," that her father has criminally assaulted her. The mother says "she would speak to him." At court the police chief says he is doubtful about taking up the case as the girl's word is the only evidence the Government could produce; he would not question the father "as it would be asking [him] to incriminate himself." The daughter was committed to an institution. (#2057A)
In 1920 a mother is so fearful that her new husband will abuse her daughter (from a previous marriage) that every time she goes out she hires a babysitter to chaperone them. Yet when the daughter, now eleven, says she has been raped by a "stranger" whom she refuses to name, the social workers not only fail to question whether she might be shielding her stepfather, but decide that her accusation is not credible and brand her a delinquent—a liar, immoral, and uncontrollable. She is boarded out as a domestic. (#3085A)
In 1930 a 14-year-old girl alleges sexual abuse by her widowed father and begs to be taken out of his home. No action is taken until the father brings her to court on stubborn-child charges and she, as well as her younger sister whom she has been trying to protect are sentenced, separately, to institutions. (#3585)

In addition to references like these, in which the agencies did not investigate or prosecute, there were many others in which agency workers simply did not pick up the broad hints that girls threw out, hoping to draw attention to their plight. Social workers ignored statements like, "I asked my mother for a lock on my door." These girls were not usually bribed or intimidated into silence. Some of the recent discussion of incest emphasizes victims' fearful silence, but this evidence is based on the work of therapists, counselling incest victims years later, who have often by then reconstructed their stories on the basis of their guilt; my evidence, contemporaneous with the abuse, showed that these children were usually very active in trying to get help, more so, for example, than victims of nonsexual child abuse (Gordon, 1986).
Not only did social workers de-emphasize incest, but academic experts dismissed it as an extremely rare, one-in-a-million occurrence (Weinberg, 1955). Psychoanalytic and anthropological interpretations, associated respectively with Freud and Levi-Strauss, attributed to incest taboos a vital role in the development of civilization; this logic brought with it the assumption that these taboos were effective and that incest was, in fact, rare; but in terms of impact on treatment of actual cases, Freudian thought did not so much cause social workers to deny children's complaints and hints about sexual mistreatment as it offered categories with which to explain away these complaints. As Boston psychiatrist Eleanor Pavenstedt commented in 1954:

Most of us have trained ourselves to skepticism toward the claims of young girls who maintain they have been seduced by their fathers… We must ask ourselves whether our tendency to disbelief is not in part at least based on denial. The incest barrier is perhaps the strongest support of our cultural family structure, and we may well shrink from the thought of its being threatened. (Pavenstedt, 1954)

So did the dominant sociology of the family, which inverted Levi-Strauss's functionalism to prove that the incest taboo was operative because it had to be. For example, "No known human society could tolerate much incest without ruinous disruption" (Gebhard, Gagnon, Pomeroy and Christenson, 1965: 208; Davis, 1949; Bell and Vogel, 1963). The few nonfeminist historians to study incest replicated that error by studying public beliefs about incest, not behaviour (Wohl, 1979; Strong, 1973).
The rediscovery of [incestuous abuse] in the 1970s was, then, merely a reinterpretation, and it did not come quickly. Nonsexual child abuse was resurrected as a social problem in the 1960s in a movement led by physicians but stimulated by the influence of the New Left, with its sympathy for youth and critique of authority and the family. Without pressure from feminists, [incestuous abuse] first reappeared as gender-neutral. Indeed, the very classification of all forms of intrafamily sexual activity as [incestuous abuse] obscures the meanings of these behaviours. For example, sibling sexual activity, or sex between other relatives of approximately the same age, is extremely common, difficult to identify and not necessarily abusive. Mother-child incest is extremely rare and, in my findings, more often than father-child incest, associated with adult mental illness; by contrast incestuous fathers have extremely "normal" profiles (Gordon and O'Keefe, 1984; Herman, 1981). (Reposter note: I am skeptical about these two claims. Maternal CSA is significantly rarer than paternal CSA, yes, but I doubt that it's "extremely" rare, and an analysis of adult supremacy as an axis of oppression intersecting with misogyny clarifies this. I am also skeptical of all pathologization and saneism-inflected broad claims about abuser psychology. I have reason to believe she and her sources were biased by heterosexism in reaching this conclusion. In contrast, youth liberation feminists would emphasize the adultism, domestic power, and authoritarian motives in an intersectional manner.) Yet many child abuse experts throughout the 1970s ignored these gender differences (Kempe, 1980; Money, 1980). Others found ingenious ways of explaining away actuality with speculation about possibility. Thus social worker Kate Rist argued that "society has created a stronger prohibition against mother-son incest" because "it is most likely to occur. This has led to the intriguing situation in which father-daughter incest appears to have a lower natural probability of occurrence, is therefore less strongly prohibited, and in practice occurs more often" (Rist, 1979; 682).
Historians do not usually like to speak of the "lessons of history," as if she were some objective, finally definitive schoolteacher. But in many years of work at the craft, I have never come across a story that so directly yields a moral. The moral is that the presence or absence of a strong feminist movement makes the difference between better and worse solutions to the social problem of child sexual abuse; more, that the very same evidence of sexual abuse will be differently defined in the presence or absence of that movement. Without a feminist analysis, evidence of child sexual abuse means that danger lies in sex perverts, in public spaces, in unsupervised girls, in sexually assertive girls. There are few ironies more bitter than the fact that rape of children—that most heinous of crimes—has also been the crime most drenched in victim-blaming. As with adult rape, child sexual abuse without feminist interpretation supplies evidence and arguments for constricting and disempowering children.
Such a reinterpretation arose again in the United States in the mid-1980s, a reinterpretation aided, of course, by the real and increasing incidence of deranged killers attacking strangers. In the school year 1984/85 my then second-grade daughter was taught three separate programmes in her classroom about how to react to sexual abuse attempts, all of them emphasizing strangers, and all of them gender-neutral. The most publicized sexual abuse cases have concerned daycare centres, and often female teachers, although daycare centres remain, on the whole, among the safest environments for children. The statistics about child sexual abuse remain what they were a century ago: the most dangerous place for children is the home, the most likely assailant their father. Similarly a panic about missing children not only exaggerated their numbers a thousandfold, but completely misstated the source of such "kidnappings": neglecting to mention that noncustodial parents are overwhelmingly the main kidnappers; and that teenage runaways, often from abusive homes, are overwhelmingly the majority of the missing children.
What then is the best policy? My argument should not be taken as an implicit call for de-emphasizing the problem. On the contrary. The children's educational programmes and pamphlets have strengths, particularly in so far as they offer assertiveness training for children: if it feels uncomfortable, trust your judgement and say no; scream loud and run fast; tell someone. Of course it is difficult and inadvisable to sow distrust of fathers, particularly because the more intimate fathers are with children, the more responsibility they have for children, the less likely they will be to abuse them sexually. (Reposter note: I get what she's trying to say here, but this is phrased poorly IMO. Sowing distrust is fine. If it's genuinely unjustified, then the problem will resolve itself.) However, education for children should contain a feminist and an anti-authoritarian analysis: should discuss the relative powerlessness of women and girls, and praise assertiveness and collective resistance in girls; should demystify the family and even discuss that ultimately tabooed subject, economic power in the family. Education for boys must be equally brave and delicate. Boys are children too, and often victimized sexually, but they are also future men, and school age is not too early to ask them to consider what's wrong with male sexual aggression, to teach them to criticize the multiple and powerful cultural messages that endorse male sexual aggression.
Probably the most important single contribution to the prevention of [father-daughter] incest would be the strengthening of mothers. By increasing their ability to support themselves and their social and psychological self-esteem, allowing them to choose independence if that is necessary to protect themselves and their daughters, men's sexual exploitation could be checked. In the historical incest cases I sampled, one of the most consistent common denominators was the extreme helplessness of mothers—often the victims of wife-beating themselves, they were often ill or otherwise isolated, they were the poorest, the least self-confident and the least often employed of mothers in these case records. This is not victim-blaming; their weaknesses were not their fault, but part of the systematic way in which male supremacy gives rise to [father-daughter] incest. It was a gain that wife-beating and [father-daughter] incest have become more criminalized, but we cannot expect women to prosecute aggressively if their prospects for single motherhood are so bleak.
Moreover, women's very subordination often contributes to making them child abusers and neglecters. Although women do not usually abuse children sexually, in these case records they were responsible for approximately half the nonsexual child abuse (the same proportion they occupy in many contemporary studies). Unfortunately, feminists have avoided women's own violence towards children and analysed family violence in terms of stereotypical male brutality and female gentleness. Women's violence should not be regarded as a problem that will somehow weaken our feminist claims; on the contrary, these claims should not rest on assumptions of women's superiority […]. Women's mistreatment of children also needs an analysis of the damages caused by the sexual division of labour and the pattern of women's exclusive responsibility for child-raising. In the US, too, the rather middle-class radical feminist groups never made issues of social services a political priority, although such services are fundamental to women's ability to resist violence, to protect their children, and to parent better themselves.
This is not to say that a good feminist line will solve the problems of child sexual abuse, especially not where the abuse has already occurred. Like everyone else, feminists who deal with policy or individual cases must wobble through many contradictions. For example: the victimization is real, but the tendency to exaggerate its incidence and to produce social and moral panics needs to be resisted. The problem emerges from the powerlessness, the effective invisibility and muteness of women and children, especially girls, but the adult anxiety has led to children's false accusations, and children's sufferings will not be corrected by eroding the due process rights and civil liberties of those accused. Child sexual abuse needs a political interpretation, in terms of male power. However, the prosecution of culprits—however necessary—and the breaking up of families that may result do not always benefit the child victims. Especially if they are incestuous, sex abuse cases have something of the tragic about them, because once they arise, tremendous human damage has already occurred, and a politically correct analysis will not ease the pain. Still, that analysis, situating the problem in the context of male supremacy in and outside the family, is the only long-term hope for prevention.
Notes
Linda Gordon is Professor of History at the University of Wisconsin/Madison. She is the author of Woman's Body, Woman's Right and the forthcoming book on family violence noted below.
[1] My book, Heroes of Their Own Lives: The History and Politics of Family Violence, is forthcoming from Viking/Penguin US in early 1988. References to my sources and more information on my research methodology can be found there.
[2] These and other excerpts are from case records of Boston, Massachusetts, child-protection agencies (see Gordon, 1988).
[3] The standard response to a sex abuse allegation was to look at the condition of the hymen (Gordon, 1988).
References
BELL, Norman and VOGEL, Ezra (1963) editors A Modern Introduction to the Family New York: Free Press.
BREINES, Wini and GORDON, Linda (1983) "The New Scholarship on Family Violence" Signs 8, pp. 490-531.
CLARK, Anna (1987) Women's Silence, Men's Violence: Sexual Assault in England 1770-1845 London: Pandora Press.
DAVIS, Kingsley (1949) Human Society New York: Macmillan.
DUBOIS, Ellen and GORDON, Linda (1983) "Seeking Ecstasy on the Battlefield: Danger and Pleasure in Nineteenth-century Feminist Sexual Thought" Feminist Studies 9, pp. 7-25; also Feminist Review no. 11 (1981).
FREEDMAN, Estelle B. (1987) "'Uncontrolled Desires': The Response to the Sexual Psychopath, 1920-1960" Journal of American History Vol. 74, no. 1, pp. 83-106.
GEBHARD, Paul, GAGNON, J. POMEROY, Wardell and CHRISTENSON, C. (1965) Sex Offenders New York: Harper & Row.
GORDON, Linda and O'KEEFE, Paul (1984) "Incest as a Form of Family Violence: Evidence from Historical Case Records" Journal of Marriage and the Family Vol. 46, no. 1, pp. 27-34.
GORDON, Linda (1986) "Incest and Resistance: Patterns of Father-Daughter Incest, 1880-1930" Social Problems Vol. 33, no. 4, pp. 253-67.
GORDON, Linda (1988) Heroes of Their Own Lives: The Politics and History of Family Violence New York: Viking/Penguin.
HERMAN, Judith (1981) Father-Daughter Incest Cambridge: Harvard University Press.
KAUFMAN, Irving, PECK, Alice L. and TAGIURI, Consuelo K. (1954) "The Family Constellation and Overt Incestuous Relations Between Father and Daughter" American Journal of Orthopsychiatry Vol. 24, pp. 266-79.
KEMPE, C. Henry (1980) "Incest and Other Forms of Sexual Abuse" in KEMPE (1980).
KEMPE, C. Henry and HELFER, Ray (1980) The Battered Child Chicago: University of Chicago Press.
MONEY, John, (1980) Introduction to the incest section in WILLIAMS and MONEY (1980).
PAVENSTEDT, Eleanor (1954) Addendum to KAUFMAN, PECK and TAGIURI (1954).
PLECK, Elizabeth (1979) "Wife Beating in Nineteenth-century America" Victimology Vol. 4, no. 1, pp. 60-74.
RIST, Kate (1979) "Incest: Theoretical and Clinical Views" American Journal of Orthopsychiatry Vol. 49, no. 4, pp. 680-91.
RUSH, Florence (1980) The Best Kept Secret: Sexual Abuse of Children Englewood Cliffs, NJ: Prentice-Hall.
SCHLOSSMAN, Steven and WALLACH, Stephanie (1978) "The Crime of Precocious Sexuality: Female Juvenile Delinquency in the Progressive Era" Harvard Educational Review 48, pp. 65-94.
STRONG, Bryan (1973) "Toward a History of the Experiential Family: Sex and Incest in the Nineteenth-century Family" Journal of Marriage and the Family, Vol. 35, no. 3, pp. 457-66.
WEINBERG, S. (1955) Incest Behavior New York: Citadel Press.
WILLIAMS, Gertrude J. and MONEY, John (1980) editors Traumatic Abuse and Neglect of Children at Home Baltimore: Johns Hopkins.
WOHL, Anthony S. (1979) "Sex and the Single Room: Incest Among the Victorian Working Classes" in The Victorian Family: Structure and Stress ed. Wohl. New York: St Martin's Press.

Looking for a unique looking car that is Fun looking, reliable and fuel efficient
I will be searching for a new car here shortly My budget will be 35-50k, however less expensive is better
I don’t drive very hard and won’t be making any modifications to the vehicle.
I currently drive a 2015 Toyota Corolla and the car has been very nice to me, however I will be selling it to my Girlfriend here soon and will be looking for a new car myself.
I like to think that I have unique criteria on what I would like compared to most everyone looking for fastest car for as cheap as possible, I have a slightly more flexible budget, however the less expensive the better.
I am looking for a car like the title says a fun/unique looking car that is reliable and fuel effiecient
However alot of that can be contradicting in terms of some sports cars being reliable and fuel efficient so I would like help or other suggestions.
I have narrowed a list of vehicles that have caught my interest along with Pros and cons regarding each from research I have conducted:
Subaru WRX: STI’s are Dream car
Pros: Beautiful looking car (In my opinion), AWD in snow, Part of Toyota family brand of vehicles reliable, fairly fuel efficient
Cons: Have heard horror stories of needing maintenance and constantly breaking and needing maintenace, buying used from someone being driven very hard or tuned which are very common if buying used
Honda Civic Type R:
Pros: Fun sporty looking car, it’s a Civic from Honda making it mostly reliable, Fairly fuel efficient.
Cons: Extreme Price gouging, lots of mention that these models in stock have issues with paint and tires ETC and are meant for being pushed which could mean frequent maintenance or expenses upfront/early to make more reliable
Toyota Prius XLE
Pros: Fun unique looking car (Looks like a UFO), Extremely Fuel efficient and reliable, Lots of positive reviews by owners saying one of the best cars they have owned
Cons: Prius (Not fun or cool ig)
VW Golf:
Pros: Fun looking car, Decent Fuel Efficient
Cons: Difficult to get ahold of, Price gouging, Only performance models are really available since they discontinued Golf base models in US.
Toyota Corolla/Corolla GR:
Pros: Sticking to Toyota brand, Reliable cars, Fairly inexpensive, Fuel efficient, Safest option
Cons: Not sporty/unique looking, Safest option (Boring non exciting option)
Huyundai Elantra SEL:
Pros: Familiar with Hyundai First car was a 2001 Elantra, Hyundai has extremely improved their quality in recent years, The New Elantra’s are unique looking also look like UFOs
Cons: Safe boring choice maybe, Still early determining whether new Elantra models have issues.
Other cars and models I have considered but not listed:

• Dodge challenger
  
• Toyota GR86/Subaru BRZ or newer Supras
  
• Ford bronco
  
• Huyundai Veloster
  

Please give other recommendations you may have I am open to anything.

I've built 4 e-bikes in my life, all of which racked up thousands of miles in commuting. Outside of pre-built bikes, I always use QS motor kits, which are commonly branded and sold as "NB Power" or a few other names.

Here's the problem:
Yes, I use these motor kits. Are they safe to install upon purchase? NO!

I'm making this safety checklist for myself to go over, and hopefully I can enlighten you all to some serious issues.
Contacting the manufacturer about potentially lethal issues goes nowhere for me due to language barrier, and the fact that these problems exist simply for the purpose of cost effectiveness being valued over customer safety. You may, however, be able to claim warranty and get better replacement parts.
^-

• ROTOR SPACERS - Most of these kits will come with a plastic, yes, plastic spacer for your rotor installed directly on the hub. Immediately remove or replace these with titanium rotor spacers, or any other rotor rated material. Your rotor will fall off within one or two uses if you do not do this.
• TORQUE ARMS - Got a powerful motor that came with these? A lot of fanatic bike builders will swear up and down that you MUST install these immediately or you'll snap your dropouts. While this is true, the torque arms you're normally sent from the factory will instruct you to attach them via hose clamps. Torque arms do not work if they aren't welded or drilled into the frame. Have an aluminum MTB frame? Forget it. Can't easily weld, not enough structural wiggle room to drill safely. Get a really thick frame, pick a steel frame, or just get a smaller motor! If you absolutely 100% need to clamp your torque arms on, find something stronger than a hose clamp. Additionally, the metal quality of the factory torque arms is usually subpar, which leads into the next issue.
• SPACERS - I'm sure many of you are aware of this issue from purchasing budget brake systems, and admittedly it is a very rare issue to encounter in motor manufacturers, but still a present problem. Many of these kits are sent with spacers intended to be used in important structural areas, being made of cheap "mystery" pot metal. These seem to snap, bend, and break as frequently as plastic. I have had 2 brake failures from this. Get a large pack of high-quality bicycle spacers in different sizes.
• SPOKE HOLES - Just a small issue. If you bought a complete rim / motor kit, immediately sand or file down the edges of the spoke holes. They're razor sharp from the factory, and you will suffer flats from this issue constantly. Took me months to figure it out.
• HUB ROTOR BOLTS - There's nothing inherently defective about their stock rotor bolts. The issue comes from shipping. Normally, by the time the motor gets to your door, the Loctite has dried out. I usually just replace the bolts with new ones immediately, but if you have some Loctite sitting around, feel free to re-apply.

Stay safe riding! Don't let your beloved bike build kill you.

So first my post is pretty long. So thanks to everyone who will that their time to read it, and if you don't want to no problem :) Also I'm new to the pc and never mounted a pc. So I don't know anything about all the hardware etc
So my school was getting rid of their old PCs. I got this one for 30€, with all the peripherals (1080p 60Hz screen, keyboard and mouse).I think it's a steal ! Here are the specs : - i5 7400 3GHz, 4 threads - 8 go ram Samsung - 250 gb Sata S - motherboard Asus H110M-R: two Sata ports, a PCIe 3.0 and ddr4, and some other ports I dont know what they do
So now here are all my questions, thanks to the people who will take their time to help me
This pc is already pretty old I think, and I don't know how if the thermal paste is not too old. Should I change it to be sure or I let it as it is? And will the pc will keep cool enough? I want to play games on it, and there's just a fan on the cpu and another one to extrude the air. Is it enough or I should change it ?
I want to play on this pc and I'd also like to do stuff on blender, so I need a graphics card. But I don't know what to take... 1050? 1060? 1080? I don't want to put too much money in this thing so I'm gonna buy a second hand GPU. What GPU should I buy? My cpu isn't very powerful so I think buying a too powerful will be useless because of bottleneck. I've also seen a GTX 1660 for 80€ near where I live. Is this too much for my cpu? At 80€ I think it's a good offer but I don't know if it's worth it for my PC.
Also I need for ram and storage. There's another sata port, so I'm gonna keep the 250go one and buy another one, a 500go or 1tb I'm not sure yet. And for the ram, do I need to buy the same one or I can have two different bars with a different size and brand, like a 16go+ the current 8go one ? And for the brands, I don't know what to take. I'm looking for secondhand and on Aliexpress. There are lots of unknown brands, is it safe to buy these for the ram and storage, Or should I only buy known brands? If so, what are good brands that are not too expensive? Keep in mind that I bought this pc 30€, so I don't want to put too much money in it.
There's no wifi nor bluetooth in the pc, I'm currently sharing connection from my phone buy USB. I want to buy a wifi+bluetooth antenna. Should I buy a USB antenna or a wifi card that plugs into PCIE X1 port (+ an antenna obviously)?
The current power supply is a 350w 80plus bronze. Can I keep it or should I change it with my new GPU? I've calculated on outervision. com with a GTX 1080 and it says that I'd need a 375w power supply... I don't want to change it because it's expensive, do I really need to change it or the current 350w one is enough?
Also in the future I'd like to change the peripherals (keyboard, mouse and screen). What are the cheap Aliexpress mechanical keyboards worth? The ones between 25 and 50€. They seems to be good, what do you think of them?
And finally my last question, I don't know which os I should install. There's currently mx Linux on it, and if I keep Linux I'm probably gonna switch to zorin os. I've heard that today it's easy to play games on Linux and practically everything is compatible. But I want to do sim racing (I currently have a g920) and it seems that most peripherals work well, except for simhub (an app I'd like to use). So I've thought of three different options, Wich is the best? 1. Only Linux 2. Only windows 11 3. Dual boot (windows on 250gb ssd and Linux on the 1to/500go one)
Thanks a lot for the people who will take their time to help me, I'm sorry if this message is too long haha. I'm happy to be part of the pc master race community now :)

Any good brand baby food recommendations? My baby is picky and won’t eat homemade baby food, but I’ll continue trying to entice her with it. How are y’all making your baby food? Do you have any go-to ingredient blends or recipes?
*Tagging the flair research required in case anyone has any studies regarding safe baby food types or certain foods naturally low in arsenic.

Hey everyone,
I've come across a bunch of tail tidy kits on AliExpress. They're significantly cheaper than the ones from well-known brands, but I'm a bit skeptical about the quality and fitment.
Has anyone here had experience with tail tidy kits from AliExpress? How did they hold up over time? Was the installation straightforward, or did you encounter any issues?
Thanks in advance for any insights!
Ride safe.

Hi all, I just had my first dose yesterday. This morning I was nauseous so took a ginger chew and had some sips of Premier Protein. My water intake is great. Anyways, I threw up everything an hour later.
I was curious if anyone else had similar symptoms? Will they eventually suppress once my body adjusts? Any tips for “safe” foods to start with?
PS: I have messaged my doctor since I’m brand new to this.

I am trying to update my system from 17.1 to 23.0, but it exits with a failed emake at dev-perl/Tk-804.36.0-r3.
Output of `emerge --info '=dev-perl/Tk-804.36.0-r3::gentoo'`:

Portage 3.0.65 (python 3.12.3-final-0, default/linux/amd64/23.0/split-usdesktop, gcc-14, glibc-2.39-r7, 6.9.3-gentoo-dist x86_64) ================================================================= System Settings ================================================================= System uname: Linux-6.9.3-gentoo-dist-x86_64-AMD_Ryzen_7_3700X_8-Core_Processor-with-glibc2.39 KiB Mem: 16280488 total, 9020372 free KiB Swap: 33554428 total, 29388444 free Timestamp of repository gentoo: Thu, 06 Jun 2024 21:30:00 +0000 Head commit of repository gentoo: 66011abd663671947fe07835f0d9cc360f5de317 Timestamp of repository nordvpn: Mon, 13 May 2024 13:33:50 +0000 Head commit of repository nordvpn: 0e5d080ee1a369aabd7521ffd32d6ac9075e013b Timestamp of repository steam-overlay: Thu, 06 Jun 2024 20:49:07 +0000 Head commit of repository steam-overlay: 29f7cdd0d5fa50b1df6e93f8ee791a29693301d1 sh bash 5.2_p26-r3 ld GNU ld (Gentoo 2.42 p3) 2.42.0 app-misc/pax-utils: 1.3.7::gentoo app-shells/bash: 5.2_p26-r3::gentoo dev-build/autoconf: 2.13-r8::gentoo, 2.72-r1::gentoo dev-build/automake: 1.16.5-r2::gentoo dev-build/cmake: 3.29.3::gentoo dev-build/libtool: 2.4.7-r4::gentoo dev-build/make: 4.4.1-r1::gentoo dev-build/meson: 1.4.1::gentoo dev-java/java-config: 2.3.3-r1::gentoo dev-lang/perl: 5.38.2-r6::gentoo dev-lang/python: 3.11.9-r1::gentoo, 3.12.3-r1::gentoo, 3.13.0_beta1_p3::gentoo dev-lang/rust: 1.78.0::gentoo dev-lang/rust-bin: 1.77.1::gentoo sys-apps/baselayout: 2.15::gentoo sys-apps/openrc: 0.54::gentoo sys-apps/sandbox: 2.38::gentoo sys-devel/binutils: 2.42-r1::gentoo sys-devel/binutils-config: 5.5::gentoo sys-devel/clang: 17.0.6::gentoo, 18.1.6::gentoo sys-devel/gcc: 13.2.1_p20240503::gentoo, 14.1.1_p20240518::gentoo sys-devel/gcc-config: 2.11::gentoo sys-devel/lld: 17.0.6::gentoo sys-devel/llvm: 17.0.6::gentoo, 18.1.6::gentoo sys-kernel/linux-headers: 6.9::gentoo (virtual/os-headers) sys-libs/glibc: 2.39-r7::gentoo Repositories: gentoo location: /vadb/repos/gentoo sync-type: rsync sync-uri: rsync://rsync.gentoo.org/gentoo-portage priority: -1000 volatile: False sync-rsync-extra-opts: sync-rsync-verify-max-age: 3 sync-rsync-verify-jobs: 1 sync-rsync-verify-metamanifest: yes nordvpn location: /vadb/repos/nordvpn sync-type: git sync-uri: https://github.com/gentoo-mirronordvpn.git masters: gentoo volatile: False steam-overlay location: /vadb/repos/steam-overlay sync-type: git sync-uri: https://github.com/gentoo-mirrosteam-overlay.git masters: gentoo volatile: False Binary Repositories: gentoobinhost priority: 1 sync-uri: https://gentoo.osuosl.org/releases/amd64/binpackages/23.0/x86-64 ACCEPT_KEYWORDS="amd64 ~amd64" ACCEPT_LICENSE="@FREE NVIDIA-r2" CBUILD="x86_64-pc-linux-gnu" CFLAGS="-O2 -pipe" CHOST="x86_64-pc-linux-gnu" CONFIG_PROTECT="/etc /uslib64/libreoffice/program/sofficerc /usshare/gnupg/qualified.txt" CONFIG_PROTECT_MASK="/etc/ca-certificates.conf /etc/dconf /etc/env.d /etc/fonts/fonts.conf /etc/gconf /etc/gentoo-release /etc/revdep-rebuild /etc/sandbox.d /etc/terminfo /etc/texmf/language.dat.d /etc/texmf/language.def.d /etc/texmf/updmap.d /etc/texmf/web2c" CXXFLAGS="-O2 -pipe" DISTDIR="/vacache/distfiles" ENV_UNSET="CARGO_HOME DBUS_SESSION_BUS_ADDRESS DISPLAY GDK_PIXBUF_MODULE_FILE GOBIN GOPATH PERL5LIB PERL5OPT PERLPREFIX PERL_CORE PERL_MB_OPT PERL_MM_OPT XAUTHORITY XDG_CACHE_HOME XDG_CONFIG_HOME XDG_DATA_HOME XDG_RUNTIME_DIR XDG_STATE_HOME" FCFLAGS="-O2 -pipe" FEATURES="assume-digests binpkg-docompress binpkg-dostrip binpkg-logs binpkg-multi-instance buildpkg-live config-protect-if-modified distlocks ebuild-locks fixlafiles ipc-sandbox merge-sync merge-wait multilib-strict network-sandbox news parallel-fetch pid-sandbox pkgdir-index-trusted preserve-libs protect-owned qa-unresolved-soname-deps sandbox sfperms strict unknown-features-warn unmerge-logs unmerge-orphans userfetch userpriv usersandbox usersync xattr" FFLAGS="-O2 -pipe" GENTOO_MIRRORS="http://distfiles.gentoo.org" LANG="C.utf8" LDFLAGS="-Wl,-O1 -Wl,--as-needed -Wl,-z,pack-relative-relocs" LEX="flex" MAKEOPTS="-j8 -l8" PKGDIR="/vacache/binpkgs" PORTAGE_CONFIGROOT="/" PORTAGE_RSYNC_OPTS="--recursive --links --safe-links --perms --times --omit-dir-times --compress --force --whole-file --delete --stats --human-readable --timeout=180 --exclude=/distfiles --exclude=/local --exclude=/packages --exclude=/.git" PORTAGE_TMPDIR="/vatmp" SHELL="/bin/bash" USE="X a52 aac acl acpi alsa amd64 bluetooth branding bzip2 cairo cdda cdr cet crypt cups curl daemon dbus dist-kernel dri dts dvd dvdr elogind encode exif flac gdbm gif gtk gui i3wm iconv icu ipc ipv6 jpeg keyring lcms libnotify libtirpc mad mng mp3 mp4 mpeg multilib nb ncurses network nls nn npm nvenc ogg opengl openmp pam pango pcre pdf persist png policykit ppds pulseaudio python qt5 readline sdl seccomp sftp sound spell split-usr ssl startup-notification svg test-rust tiff tools truetype udev udisks unicode upower usb vdapu vorbis vulkan wxwidgets x x264 xattr xcb xft xinerama xml xorg xv xvid zlib" ABI_X86="64" ADA_TARGET="gcc_12" APACHE2_MODULES="authn_core authz_core socache_shmcb unixd actions alias auth_basic authn_anon authn_dbm authn_file authz_dbm authz_groupfile authz_host authz_owner authz_user autoindex cache cgi cgid dav dav_fs dav_lock deflate dir env expires ext_filter file_cache filter headers include info log_config logio mime mime_magic negotiation rewrite setenvif speling status unique_id userdir usertrack vhost_alias" CALLIGRA_FEATURES="karbon sheets words" COLLECTD_PLUGINS="df interface irq load memory rrdtool swap syslog" CPU_FLAGS_X86="mmx mmxext sse sse2 aes avx avx2 f16c fma3 pclmul popcnt rdrand sha sse3 sse4_1 sse4_2 sse4a ssse3" ELIBC="glibc" GPSD_PROTOCOLS="ashtech aivdm earthmate evermore fv18 garmin garmintxt gpsclock greis isync itrax mtk3301 ntrip navcom oceanserver oncore rtcm104v2 rtcm104v3 sirf skytraq superstar2 tsip tripmate tnt ublox" GRUB_PLATFORMS="efi-64" INPUT_DEVICES="libinput" KERNEL="linux" LCD_DEVICES="bayrad cfontz glk hd44780 lb216 lcdm001 mtxorb text" LUA_SINGLE_TARGET="lua5-1" LUA_TARGETS="lua5-1" OFFICE_IMPLEMENTATION="libreoffice" PHP_TARGETS="php8-2" POSTGRES_TARGETS="postgres15" PYTHON_SINGLE_TARGET="python3_12" PYTHON_TARGETS="python3_12 python3_11" RUBY_TARGETS="ruby31 ruby32" VIDEO_CARDS="nvidia" XTABLES_ADDONS="quota2 psd pknock lscan length2 ipv4options ipp2p iface geoip fuzzy condition tarpit sysrq proto logmark ipmark dhcpmac delude chaos account" Unset: ADDR2LINE, AR, ARFLAGS, AS, ASFLAGS, CC, CCLD, CONFIG_SHELL, CPP, CPPFLAGS, CTARGET, CXX, CXXFILT, ELFEDIT, EMERGE_DEFAULT_OPTS, EXTRA_ECONF, F77FLAGS, FC, GCOV, GPROF, INSTALL_MASK, LC_ALL, LD, LFLAGS, LIBTOOL, LINGUAS, MAKE, MAKEFLAGS, NM, OBJCOPY, OBJDUMP, PORTAGE_BINHOST, PORTAGE_BUNZIP2_COMMAND, PORTAGE_COMPRESS, PORTAGE_COMPRESS_FLAGS, PORTAGE_RSYNC_EXTRA_OPTS, PYTHONPATH, RANLIB, READELF, RUSTFLAGS, SIZE, STRINGS, STRIP, YACC, YFLAGS ================================================================= Package Settings ================================================================= dev-perl/Tk-804.36.0-r3::gentoo was built with the following: USE="-examples -test" ABI_X86="(64)" PERL_FEATURES="(-debug) -ithreads -quadmath" 

Back in February I got a 5xl short chest binder (in between sizes to be safe) and it fit perfectly at first, my head even felt light from the pressure when I didn't sit right. Now it's not binding as good as it did. I really don't think it was worn long enough to warent that, I didn't even wear it every single day. Should I try a different brand and leave this one for the pool/beach or do I just have to keep pushing through til I finally get top surgery?