Menthol cigarette bloating

With the help of nicotine pouches I’m officially 2 weeks smoke free!

2024.05.16 14:30 Abused_shecanic With the help of nicotine pouches I’m officially 2 weeks smoke free!

I know that oral nicotine is still bad for you. I’ve tried nicorette gum in the past as a method to quit but the taste was so similar to formaldehyde I just couldn’t do it. I wanted to quit before my 22nd birthday, which was last Thursday. I smoked my last cigarette the Thursday before, after almost 7 years of smoking half a pack a day. I’ve been using the 3mg ZYN pouches, I feel like the 6 would have been a lot of nicotine to intake at one time. I used to smoke menthol lights, and I really like the spearmint flavor ZYN has.
I just don’t know what to do with my hands anymore! I feel like I’m more addicted to the hand to mouth movement than the cigarettes themselves. Like everyone says, yes I have gained a couple pounds since quitting. But I don’t mind as it feels good to have my appetite back.
But I feel great :) I started doing the couch to 5k running program the same day I quit. The first couple runs I had to stop early because I couldn’t stop coughing and my HR would exceed 200bpm. My last run I ran 2.5km in 30 minutes and my HR didn’t exceed 180, which I know isn’t much but I’m super proud of myself. I never thought that quitting would actually make me feel good.
I also started dreaming again, I’m not sure if it’s because I quit cigarettes or because I quit weed too, dreaming is something I haven’t done since I was in my young teens and it’s weird to adjust to but awesome at the same time.
If you’re thinking about quitting, do it!
submitted by Abused_shecanic to stopsmoking [link] [comments]


2024.05.16 04:10 SonOfScungilliMan 38F - looking for fellow weirdos to share memes, cat pictures, fashion obsessions, horror, history and more

Okay so. Hi. I’ve posted on these types of subreddits on and off for a minute and the results have been pretty good. Truth be told I’ve met some of my bestest pals online and I love knowing I’m like a click away from someone I can chat with. I love sending and receiving snail mail but maybe we can start with some chats and see how that goes and maybe move to Snapchat or something idk.
Anyways. Me. Well, I’m 38, from BC, Canada close to Vancouver. I work as a clinician in healthcare and have worked in healthcare for 14 years. Previous to that I got my BA in English. I’m a published writer and poet - nothing crazy like novels but a few short stories and articles here and there. I’m also an avid photographer and got my start on the high school yearbook where I was free to be the weird girl dressed in all black lugging around a camera.
On the subject of black clothes, I consider myself a recovering goth. I’d probably fit in with an alternative label but I don’t truthfully see myself that way anymore. I’ve got tattoos but so does just about everyone now a days so whatever - I don’t feel they’re particularly interesting. Same thing with piercings etc
I’ve had people say I’m death obsessed and maybe that’s true. I’ve seen a lotta people die and I think about it a lot. I’m very interested in antiques and vintage items and consider a hobby of mine to be thrifting and I’m on a first name basis with the ladies at a few thrift shops. I’m definitely an aesthete. I love home decor and fashion. I make a lot of clothing and other items. I definitely have a “how hard can it be attitude?”
I’m into animals and have two cats who are useless shitbags who probably should get jobs but they haven’t yet so I’m stuck paying the bills.
I own my own home, I don’t drink any alcohol and haven’t for something like 12 years now. I don’t use any substances recreational or otherwise. If I’m feeling wild and out of control I might share a menthol cigarette with a friend outside a dive bar just for the drama of it all.
I’m an Aquarius, INTJ, if any of that is meaningful to you.
I go through phases and hyperfixations, and some current ones are:
  1. High altitude mountaineering. Not that I’d ever do this myself but I love reading about and listening to information about Mt Everest.
  2. The Chris Watts murder case
  3. Tudor England
  4. 1700s France
  5. Olive Oatman
  6. How dementia is addressed across cultures
  7. Why Tom Hiddleston looks like a sickly Victorian chimney sweep
Anyways there’s probably more but this post is plenty long. If any of this seems interesting please send me a message.
On and btw, I’m attaching a selfie idk
me on some Flannery o‘Connor shit
submitted by SonOfScungilliMan to MakeNewFriendsHere [link] [comments]


2024.05.15 22:50 the1nymphet I fucked up

I am freaking out right now. I usually am very high res type of anorexic and will fast for days with the exception of some of my safe foods like pickles, cucumbers, watermelon, or soy sauce packets (disgusting I know). Pretty much all of my bowel movements are like trap door diarrhea where I have mere seconds to make it to the toilet before it just starts flooding out of me. Yesterday my boyfriend surprised me with a four day vacation with some of his friends. I said I would love to go but realized I needed something in me that won’t make me shit so unexpectedly. It is my worst nightmare to shit my pants in front of him. My mom bought a loaf of my favorite kind of bread, which I wasn’t planning to eat but I’d figure it would be a good idea to have a slice to kind of clog it up down there. Well I fucked up so hard and binged on more than half of the loaf with lots of butter. I am so fucking bloated now I literally look pregnant. Even worse he told me to bring a bikini because we are all going swimming at his friend’s house. My stomach is protruding several inches. I have tried everything to take a shit before I go swimming; coffee, senna tea, cigarettes and nothing is budging. I was considering taking a lax but he is picking me up tonight and I don’t want to be shitting my brains out in front of him. I am crying and freaking out and just want to shit all of this bread out. I don’t know why I binged so hard yesterday ugh I hate myself. I am probably going to be constipated and bloated for the whole trip.
submitted by the1nymphet to EDAnonymous [link] [comments]


2024.05.15 22:24 ForsakenDrama3417 Relationship with my father

Hi,
The below post is about a 5 min read. I can’t comment about the content but I think it reads well so it hopefully won’t be the worst five minutes of your day.

I am a thirty year old man. I live with my parents but not because I need to. My father is a dementia patient and my mom is the primary caregiver so I stay at home to help her out. I have a good job. It is fully remote and I make decent money. I have had a less than ideal relationship with my father. Growing up he wasn't around much because of his job and when he was home he wasn't very approachable. He has always had terrible anger issues and from a very young age we have been conditioned to walk on eggshells around him. I have an older brother. He is married and lives with his family. We were living with him but as my father's disease progressed it wasn't possible to continue living there for both the disease and his home infrastructure related reasons. We're relatively well off so money thankfully isn't a problem.
I have always had a strained relationship with my father. He was very loving when I was a child but ever since my early adolescence he has never liked me. He loves my brother a lot.My brother had spine related problems as a kid and they had to take him to various hospitals each year and for a few years he had to wear a spinal brace so he had a strained childhood. This really endeared him to my parents. They never pushed him for anything academically or otherwise but he turned out well. He is a good person although he has his problems. As my parents never pushed him for anything they chose me as the child to exercise their high expectations. I did well in school. They had relatively high expectations of me which was fine. The issue was that in the off chance I did not meet those expectations I would be subjected to severe condemnation. And the condemnation was severe. My father, especially since my early adolescence, never talked to me like his son or a child. He always talked to me like I was some hardened criminal. There was never any affection or understanding. If I did well which I often did there were no congratulations. He did not like me having friends for he was scared I'd fall into bad company. He encouraged my brother to have friends as that would help him fit in with his physical issues. My mother wasn't very affectionate either. For her I was the child whose academic performance she could use for clout amongst her peers. She never balanced out my father's attitude towards me. Rather she encouraged it. I told her but she always dismissed it saying it wasn't so. My father was never around much to ever teach me anything but he would get really mad when I made any sort of mistake. He expected me to know everything. There was a time when he could not stand being in the same room as me and would tell me to leave. I thought this was normal until one day my aunt pointed it out. That was the first time I had an inkling that maybe this behavior wasn't normal. Until a year or so before he lost his mind completely to the disease he would taunt me indirectly in front of everyone by saying how much he liked my brother. He didn't do this to say how much he loved my brother but rather how much he hated me. He would casually call me a coward. I really despised my parents growing up. At a young age I would repeatedly cry myself to sleep thinking one day I'll a make a lot of money and return all the money they had spent on my upbringing, which they always made a point of telling me, down to the expense of the hospital for my birth, with interest and tell them that I was no longer their son. I'd change my name and piss off somewhere and never return.
I have never thought of myself as a good person. I have always thought of myself as the scum of the earth. More my parents tried to keep me away from bad company the more I was drawn to it. I lived different lives inside and outside the house. I always hung out with people who were not at my academic level and the delinquents. I had multiple accents. I started drinking and smoking cigarettes and marijuana at a relatively young age. I have always been addicted to porn. Addiction has always been a problem for me. To this day I struggle with it. It has always been the one true constant in my life. About a year and a half ago as my father's health was deteriorating fast and I could not cope with it. I was drinking heavily and got bloated and sick. Alcohol and marijuana were not just doing it for me. At that time a lot of self improvement content was coming on my youtube feed. Having never exercised in my life, I decided that I had to make an effort to change because I was now the man of the house. I needed to take responsibility so I did. I started working out regularly at home and over time I lost all my excess weight and developed a significant amount of muscle. That also helped me kick my alcohol and smoking addiction although I do still drink and smoke but about twice a week when my mind gets triggered. Working out has become my new addiction. It is hard for me to not workout these days. I have to force myself to take a rest day. It replaced my other addictions but it has not become my saving grace. Rather just another source of escape from my mind. Some days I really overdo it. I need the chemicals.
By far the aspect of my life which has suffered the most are relationships. I have never been able to be truly close to anyone be it friends, family or romantic relationships. I have always struggled with relationships but in the last few I have become completely socially isolated. I have zero empathy just like my father but unlike him I have the ability to recognize it in myself. I cannot look at anyone around me as a human including myself. I feel like an animal and the world feels like a jungle. I am affectionate in my romantic relationships but innately I don't feel any sense of love or desire for companionship. Overtime I end up resenting the person. It just feels like more responsibility. Another person I owe something to. Now I completely avoid romantic relationships altogether. I used to feel sad when I thought about these things but now I don't feel anything at all. These days I date women for a month and then ghost them. My social isolation has conversely improved my ability to charm women. I don't feel any sort of attraction to anyone anymore irrespective of how attractive they are. As I don't feel "human" I don't see them as such either. They're just another entity separate from me. I'm very observant and overtime have learnt to spot behavioral patterns especially in women. With experience I know how to initiate physical contact and mostly they're just spell bound. They feel I'm so confident whereas I don't feel anything at all. Just standard procedure. Although I don't like talking to them I continue to do so for some time until suddenly I don't. Then I don't think twice about them. I feel the same way about friendships.
I'm neither optimistic nor pessimistic. I'm just numb to the idea of the future. I am writing this because I need some perspective. Anything from advice to abuse is highly appreciated. I don't intend to go to a therapist because I can never be this vulnerable in front of someone in flesh and blood and I will never take any medication. Thank you for reading. Please drop in some comments.
submitted by ForsakenDrama3417 to therapy [link] [comments]


2024.05.15 20:20 CriticismRealistic50 What can i do daily to turn my life around as i dont go out as i look terrible

6ft
M34
Kiss-less virgin
Slim/small framed af bones for shoulders and stick arms with some pudge on abdomen
Long slim legs short torso (tho they’ve gotten thick the past year I didn’t do anything) but I still look lanky in clothes
Black hair receding high hairline
10-3 years ago I always Used to have white clear skin and looked well/healthy in the mirror but now I look bloated, dull/yellowy and fucked with bags and a pink nose*
I won’t even answer the door to the postman when 10 years ago i worked in a pub 6 days/nights a week
i smoke weed 2 a day and have 3 cigarettes in between with 20cl of scotch mixed with a can of coke a night to watch tv with and then bed at around 2am
I can’t go out, I only to go the shop over the road at night and ALWAYS have my hood up and a snood over my face partly (the shop guys let me do this thankfully)
submitted by CriticismRealistic50 to Advice [link] [comments]


2024.05.15 18:49 AdmirablePineapple85 I don’t leave the house ever because I’m very ugly male

6ft
M34
Kiss-less virgin
Slim/small framed af bones for shoulders and stick arms with some pudge on abdomen
Long slim legs short torso (tho they’ve gotten thick the past year I didn’t do anything) but I still look lanky in clothes
Black hair receding high hairline
10-3 years ago I always Used to have white clear skin and looked well/healthy in the mirror but now I look bloated, dull/yellowy and fucked with bags and a pink nose*
I won’t even answer the door to the postman when 10 years ago i worked in a pub 6 days/nights a week
i smoke weed 2 a day and have 3 cigarettes in between with 20cl of scotch mixed with a can of coke a night to watch tv with and then bed at around 2am
I can’t go out, I only to go the shop over the road at night and ALWAYS have my hood up and a snood over my face partly (the shop guys let me do this thankfully)
▪️ I havnt looked at myself in any reflection or mirror since April 2023 as it will make me feel worse
submitted by AdmirablePineapple85 to SuicideWatch [link] [comments]


2024.05.15 17:26 Still-Radish-9488 My dream...

My dream...
I made a previous post on this reddit about my dream fragrance, but itwasnt getting much traction and I think it would preform better with some photos. I'm looking for a menthol ciggerette, warm mint tea, and strawberry vibe. Ive been thinking of trying Harmatan Noir 11 by Pierre Guillaume for my mint tea note, and Jasmin et Cigarette by Etat Libre d'Orange, as so many people have said it smells exactly like a jasmie or menthol ciggerette. I almost want the strawberry to be an overarching scent, I imagine the scene like, sitting outside in the cold, on your front porch that is old wood, now falling apart, smoking menthol cigarettes, and drinking hot mint tea, while eating overripe strawberries. I even made my "own" fragrance by photoshopping the fragrantica scent icons (last side). I know ill have to layer for this, as its a niche fragrance, but Ideffenetly need he;lp finding the perfumes, and knowing if they'll mels well together.
https://preview.redd.it/c3g3v5bpyl0d1.jpg?width=1098&format=pjpg&auto=webp&s=0b511c66c1bea3132d0379a5f57c89bf01de519a
https://preview.redd.it/icom84ipyl0d1.jpg?width=500&format=pjpg&auto=webp&s=5fe38b228165803b7b44404c434af515e0bde224
https://preview.redd.it/n7mnwxczyl0d1.jpg?width=564&format=pjpg&auto=webp&s=517f54a601921621a0a6e8245e043d8dab39bf50
https://preview.redd.it/9ghv4kmzyl0d1.png?width=698&format=png&auto=webp&s=a3be638743bef4bb08d81dd9e851ec7677682a5a
submitted by Still-Radish-9488 to Perfumes [link] [comments]


2024.05.15 03:09 SonOfScungilliMan 38 [F4R] #Canada/anywhere Creepy gal seeking antiques, horror, history, film nerds for deep talk, hot gossip, cute selfies & more

Okay so. Hi. I’ve posted on these types of subreddits on and off for a minute and the results have been pretty good. Truth be told I’ve met some of my bestest pals online and I love knowing I’m like a click away from someone I can chat with. I love sending and receiving snail mail but maybe we can start with some chats and see how that goes and maybe move to Snapchat or something idk.
Anyways. Me. Well, I’m 38, from BC, Canada close to Vancouver. I work as a clinician in healthcare and have worked in healthcare for 14 years. Previous to that I got my BA in English. I’m a published writer and poet - nothing crazy like novels but a few short stories and articles here and there. I’m also an avid photographer and got my start on the high school yearbook where I was free to be the weird girl dressed in all black lugging around a camera.
On the subject of black clothes, I consider myself a recovering goth. I’d probably fit in with an alternative label but I don’t truthfully see myself that way anymore. I’ve got tattoos but so does just about everyone now a days so whatever - I don’t feel they’re particularly interesting. Same thing with piercings etc
I’ve had people say I’m death obsessed and maybe that’s true. I’ve seen a lotta people die and I think about it a lot. I’m very interested in antiques and vintage items and consider a hobby of mine to be thrifting and I’m on a first name basis with the ladies at a few thrift shops. I’m definitely an aesthete. I love home decor and fashion. I make a lot of clothing and other items. I definitely have a “how hard can it be attitude?”
I’m into animals and have two cats who are useless shitbags who probably should get jobs but they haven’t yet so I’m stuck paying the bills.
I own my own home, I don’t drink any alcohol and haven’t for something like 12 years now. I don’t use any substances recreational or otherwise. If I’m feeling wild and out of control I might share a menthol cigarette with a friend outside a dive bar just for the drama of it all.
I’m an Aquarius, INTJ, if any of that is meaningful to you.
I go through phases and hyperfixations, and some current ones are:
  1. High altitude mountaineering. Not that I’d ever do this myself but I love reading about and listening to information about Mt Everest.
  2. The Chris Watts murder case
  3. Tudor England
  4. 1700s France
  5. Olive Oatman
  6. How dementia is addressed across cultures
  7. Why Tom Hiddleston looks like a sickly Victorian chimney sweep
Anyways there’s probably more but this post is plenty long. If any of this seems interesting please send me a message.
On and btw, I’m attaching a selfie idk
me on some Flannery o‘Connor shit
submitted by SonOfScungilliMan to r4r [link] [comments]


2024.05.15 02:59 SonOfScungilliMan 38 [F4R] Canadian weirdo seeking antiques, history, horror, fashion nerds to share memes, cute selfies, deep talk and hot gossip

Okay so. Hi. I’ve posted on these types of subreddits on and off for a minute and the results have been pretty good. Truth be told I’ve met some of my bestest pals online and I love knowing I’m like a click away from someone I can chat with. I love sending and receiving snail mail but maybe we can start with some chats and see how that goes and maybe move to Snapchat or something idk.
Anyways. Me. Well, I’m 38, from BC, Canada close to Vancouver. I work as a clinician in healthcare and have worked in healthcare for 14 years. Previous to that I got my BA in English. I’m a published writer and poet - nothing crazy like novels but a few short stories and articles here and there. I’m also an avid photographer and got my start on the high school yearbook where I was free to be the weird girl dressed in all black lugging around a camera.
On the subject of black clothes, I consider myself a recovering goth. I’d probably fit in with an alternative label but I don’t truthfully see myself that way anymore. I’ve got tattoos but so does just about everyone now a days so whatever - I don’t feel they’re particularly interesting. Same thing with piercings etc
I’ve had people say I’m death obsessed and maybe that’s true. I’ve seen a lotta people die and I think about it a lot. I’m very interested in antiques and vintage items and consider a hobby of mine to be thrifting and I’m on a first name basis with the ladies at a few thrift shops. I’m definitely an aesthete. I love home decor and fashion. I make a lot of clothing and other items. I definitely have a “how hard can it be attitude?”
I’m into animals and have two cats who are useless shitbags who probably should get jobs but they haven’t yet so I’m stuck paying the bills.
I own my own home, I don’t drink any alcohol and haven’t for something like 12 years now. I don’t use any substances recreational or otherwise. If I’m feeling wild and out of control I might share a menthol cigarette with a friend outside a dive bar just for the drama of it all.
I’m an Aquarius, INTJ, if any of that is meaningful to you.
I go through phases and hyperfixations, and some current ones are:
  1. High altitude mountaineering. Not that I’d ever do this myself but I love reading about and listening to information about Mt Everest.
  2. The Chris Watts murder case
  3. Tudor England
  4. 1700s France
  5. Olive Oatman
  6. How dementia is addressed across cultures
  7. Why Tom Hiddleston looks like a sickly Victorian chimney sweep
Anyways there’s probably more but this post is plenty long. If any of this seems interesting please send me a message.
On and btw, I’m attaching a selfie idk
me on some Flannery o‘Connor shit
submitted by SonOfScungilliMan to R4R30Plus [link] [comments]


2024.05.14 19:42 Myron_Banks AITAH, for caring about BIL and trying to get him to quit smoking.

Everyone that doesn’t live under a rock knows smoking cigarettes is not a good long term plan. My sister (32F I will call Samantha) is with her baby’s father (52M I will call G-Paid). I call him my brother in law even though they are not married. G-Paid has 3 other children with other women. He is an aspiring rapper and DJ. He works local clubs and car dealership give away. He recently got a job DJ’ing at the local skate rink every other Saturday.
He has a monthly gig at a furniture store but decided to freestyle gangster rap and offend d the church crowd and got fired. We all have struggles and G-Paid is no exception. He sometimes spends his money he gets from doing shows on booze and what he calls chronic. He tells the family that he is always looking for work but doesn’t leave the house during the day light hours.
His best friend is named Gator (49M). Gator has multiple children with numerous women. Flash back to 3 weeks ago and Gator disappeared and has not been seen since. He had local gang ties and was not a great guy. Samantha is friends with Gators new side piece. I don’t know her name. Gator’s baby mama that he lives or lived with is named Unique (26F). Unique doesn’t know about the side piece. He is in my with her because she is pregnant again. Gator left the house on April 30th to buy smokes and not has been seen since. I should mention he smokes methol. This will come into play since Gator’s Dad and also G-Paid’s Fathers also disappeared when they went out to buy cigarettes.
I started researching this and found that 54,000 middle aged men who smoke menthol disappear every year while buying smokes.
Obviously there is someone kidnapping middle aged black fathers when they go to buy menthol cigarettes.
I told G-Paid that I want him to consider quitting so he can be around for the next 18 months or so of my nieces life until he moves on to another Shorty. Samantha said that I am sticking my nose in his business and he will go “Wayne Brady on my ass”. If I keep it up.
I should note he has pulled a gun on me twice already. One time was for “steppin to him”, and the second time was for “frontin his spot”.
I was only telling him they were repoing his Escalade rims and the second time I don’t know what he was talking about. He said he was talking to Sherman Hensley and he was “buggin”
AITAH for wanting to save my BIL?
submitted by Myron_Banks to AITAH [link] [comments]


2024.05.14 18:11 aintplayintennis but you wanna smoke your menthol cigarettes

but you wanna smoke your menthol cigarettes
as a menthol smoker i love that line in awkward conversations so when i got the chance to meet brian last night i knew what i had to do
submitted by aintplayintennis to TheFrontBottoms [link] [comments]


2024.05.14 18:03 Subject37 Focusing on change

I recently quit marijuana. I know I will quit cigarettes and vaping in the near future. I have one pack of menthol cigarettes my partner gave me. My friend gave me some organic tobacco to start rolling. I am running out of vape juice.
I've been smoking for 12 years and vaping for 4. I have quit cigarettes multiple times, but always run back once things get hard.
I'm setting a quit date now. August 19th I will be done with nicotine forever. That date always has massive things end in my life. I know it's a long time off, but I will be progressively cutting down until then. My first step is to not smoke during the day. I was vigilant with my marijuana use and only consumed at night after work or school. If I can start only smoking in the evening in the next week or so, I will be happy.
It's just the rituals and the habits. I've noticed I get my cravings for mj while coming home. But I acknowledge it and move on. There are many times I crave nicotine related to daily habits. I will just need to become mindful of what those moments are and track that for a while.
I will quit smoking in my vehicle by next week. Only vaping in there as I go to work or wherever. Smoking only at home is the first step.
I just needed to write this out. I know I am an active addict. But I just need to decide on a first step. And set the intention of the day to quit. I am working on my stress management and coping mechanisms. I don't like how my body feels. I don't like burning away my money. I deserve better than what I have done to myself.
submitted by Subject37 to quittingsmoking [link] [comments]


2024.05.14 15:26 Fletcherrenn Smoking age raised to 21 but not vapes

Just want to preface this by saying I'm in support of this change but is it just me that thinks it's crazy that the age to buy cigarettes has been raised to 21 but the ages you can buy vapes at will remain at 18 ? While this doesn't come into effect straight away and won't effect people currently 18, it's going to be introduced soon. Most young people seem to be smoking vapes, not cigarettes or rollies. We banned menthol and other flavoured cigarettes as it made it appealing for young people to smoke but we are making no effort to ban flavoured vapes(which make it far easier for kids to smoke) or even to extend the ban to vapes. Why do vapes seem to be getting preferential treatment when a senior member in Ireland's healthcare system came out and said it's almost certain vapes have serious and long term effects on health.
submitted by Fletcherrenn to ireland [link] [comments]


2024.05.14 05:57 Pigeonofthesea8 How much vomit can one glass of V8 make red - stomach pain 4 days

Bf vomiting LOTS. It is all red. He did have a glass of V8.
He’s let go of so much vomit. I thought he vomited all the liquid he had and there was more, then retching. All opaque red.
Has had stomach pain and cramping in the lower abdomen for four days. Today has pain in his middle abdomen.
History of recurring diffuse diverticulitis both sides. Gastritis as well. Chronic bloating.
Lithium, lamotrigine, synthroid, krestor, loxapine, gabapentin. Puffers for COPD. Maxes them out and still his lungs crackle when he breathes. BPD, Hashimoto’s, hypothyroidism, what else I can’t remember.
He INSISTS it’s a “stomach bug” from a salad he had two days ago.
But he’s had pain for four. Has had cramping in lower abdomen as well. Diarrhea. Food makes him uncomfortable, . Says it doesn’t quite feel like diverticulitis.
Refuses to go to hospital or call a doctor.
Still has a lung infection he got a few weeks ago. Had a fever for a full week. Did ask GP for antibiotics early on, GP refused. Bad smoker. His respiration rate right now is 29. He is almost always tachycardic at rest.
He’s 50. 250 lbs 5’9. Cigarettes and weed all day.
submitted by Pigeonofthesea8 to AskDocs [link] [comments]


2024.05.13 23:06 Bizzy2024 Day 185 No ZYN - The good, the bad, and the ugly with recovery.

I don't know if this would help anyone or not... but I'll share it...some back story on my nicotine history. ZYN was not my first experience with nicotine. (But shall it forever be the last) I first let nicotine into my being when I stole a cigarette from my much older cousin when I was 9 years old. A Marlboro Menthol 100. And the journey of drug/chemical addiction from there is literally personified perfectly in a video that u/Joel-Spitzer shared (didn't create, just shared as a great illustration) called Nuggets (youtube.com). I'll never forget that first buzz, it put me on the floor. I started smoking pot soon after that. Then drinking whiskey. (all of my friends and their parents were drug addicts and alcoholics). The resources were very attainable. At 12 I got put on heavy anti-depressants and anti-psychotics. By 13 and 14 I moved up to pain pills, and stronger pot. From 14 to 18 I smoked 2 packs a day (on top of an ounce of pot every few days) and long story short through various self-destructive seasons I eventually got caught up in every upper (MDMA, Cocaine, Meth) and downer (Morphine/Heroin/Oxy) that there was at the time. Snorting/shooting up, you name it, I did it. I OD'd several times, and it's by the grace and mercy of God I'm not dead. When I turned 19 a very beautiful and powerful legit spiritual experience happened to me. That initially helped me get clean off the heavy illegal stuff, but my mind just wasn't made up the way it needed to be to get off everything I knew I needed to (pharmaceuticals and nicotine). Much of my 20s I struggled. I'd get off everything except my anti-depressants, and then eventually I'd need to get a refill on that...my lizard brain could quickly get an RX for this or that (I knew how to work the system, and find the doctors that pushed stuff) and the next thing you know I'd be high. Especially with prescribed medical THC...good gracious...100% THC products are way to powerful.... Back to nicotine- in my 20s over several years and seasons of life I went through Grizzly wintergreen long cut chew, vaping (disposable and mods/kits), and eventually 21mg nicotine patches. Literally hooked on the patches for multiple years. I got off patches finally in 2018. In 2019 I got off of every prescribed pharmaceutical and quit medical marijuana. I'm still living my life free from pills and THC - going on 5 years. But...struggling through depression during COVID lock down and in a moment of weakness, I bought my first tin of ZYN. But the nicotine beast is the nicotine beast. I secretly struggled with it 2020, 2021, 2022, and most of 2023. I've said all that to say, it started with nicotine, and it ends with nicotine. It's like the final building block to my castle of ultimate sobriety I suppose. With the nicotine compromise out of the way, my life can finally be what it's supposed to be. 185 days ago was over 20 years in the making. Thanks for taking the time to read all of this. Just for today, let's stay clean.
submitted by Bizzy2024 to QuittingZyn [link] [comments]


2024.05.13 21:19 doesitmatter_no The Endo Survival Guide

Several people have approached me that they might have endometriosis. Lifelong warrior so thought I would share my tips and tricks I put together for my friends and family to share with you :) Hope this helps someone!
ENDOMETRIOSIS SURGERY FACTS
ENDOMETRIOSIS LAPAROSCOPIC SURGERY (WHAT TO EXPECT)
PRE-SURGERY
POST-OP PREP
SPACE PREP
  1. Make sure your bed or couch is prepped. I stayed on the first level for the first 2ish days before feeling well enough to stay upstairs.
  2. I used a pregnancy pillow on the bed to help me stay on my back while sleeping and help you feel cozy.
  3. Stock the house with foods that will be light for your stomach. Think soups and casseroles! Saltine crackers, broths, rices etc..
  4. If you have a raised bed, get a step stool to assist. It’s best to sit on the side of the bed and slowly lay your upper body down while bringing your knees up and over to your back. You will need to use arm strength the first couple of days to get you up and over since you can’t use the abdomen.
  5. Water and Beverages stocked at all times. I have a reusable water bottle and avoid carbonated beverages for the time being. They fill you with gas for the procedure so it may make those symptoms worse.
  6. Netflix, Kindle, Puzzles, Craft Projects…visits with friends. Whatever makes the time pass, set it up ahead of time so it’s handy.
  7. Items to Keep on Hand: Baby Wipes, heating pads, pads/diapers, candles, essential oils, things that smell good haha
BOWEL PREP
This is dependent on the type of surgery you are having, but its good to have Gatorade, Magnesium Citrate (liquid), laxatives and enemas on hand just in case you need these.
ON SURGERY DAY
It’s important to follow the instructions on what to stop taking and/or eating/drinking prior to the surgery. Wear comfy clothes (wide elastic waistband) and slides with cozy socks. Double check your to go bag and breath.
AT THE HOSPITAL
  1. Do your check-ins and keep your people with you as long as you want.
  2. Make sure to read all the consent forms and ask any questions upfront. Make any advance directives clear.
  3. Just try to remain calm as there’s a lot of down time while they do intake. It is about 2 hours of prep before they bring you in for the surgery itself.
  4. They will ask you the same questions over and over again, that’s normal and trust me, you want to confirm it’s all being done properly.
  5. If you need something for anxiety, they will be sure to give you something if you ask :)
  6. You will be wearing a gown, socks, funky underwear and a cool hair net haha wear the gown backward so you keep warm and keep the butt covered.
  7. Vitals will happen and the anesthesiologist will come and speak with you to make sure they prep the right meds beforehand. Bring up any concerns here with them!
  8. You may be wheeled or walked into surgery. I’ve only ever walked in and laid on the table myself.
  9. They will then put the IV in your arm and sometimes will put on a mask, they will then ask you to count backwards and before you know it, you will be awake again!
RECOVERY
ENDOMETRIOSIS MAINTENANCE
Here’s the tips and tricks I found helpful for maintaining my pain and symptoms (GI and back pain related):
  1. Pelvic Floor Therapy: This is important for keeping the muscles in your pelvis healthy and strong to maintain your structure and also help manage pain. Consult with your doctor on whether this is right for you.
  2. Physical Therapy: I do PT for my back and pelvic floor since it’s all related. We focus on Myofascial Release Therapy to help break up the adhesions and give me more mobility. This helps with temporary pain relief (reduction in number), but that is always welcome :)
  3. Acupuncture: I swear by Acupuncture. I don’t know what it does or why, but it works. It’s not a cure by any means, but it's great for relaxation, fertility, digestion, endometriosis, sleep, etc.. I can go on, but it’s not covered by insurance plans all the time so you will need to check and see what you’re able to take on.
  4. Diet/Exercise:
    1. Eating high protein, lower fat/carbs (not none just low) helps your body, but overall learn your trigger foods! This will go a long way.
    2. Ginger, turmeric and fennel all help with bloating. I like to drink them in tea form when I’m feeling particularly hard stomached as it’s a good natural way to decrease the bloat. Peppermint also works for some, for me it irritates my GERD.
    3. Chamomile for relaxation
    4. Walking and movement are important. I cannot do anything high impact due to my sacroiliitis diagnosis, so I stick with light yoga and walking.
  5. Alcohol/Other Substances: Don’t do it. Don’t touch it. You’ll thank me later on this point.
  6. Sleep: Insomnia is a very real thing. I think I went 2 or 3 days at its worst one time and I cannot say enough how important trying to keep the same sleep schedule will benefit you. Waking and sleeping around the same time each day will still feel exhausting but at least you know your body is getting the most sleep it can get.
  7. Medications/Supplements:
    1. Ibprofuern: This does NOT work for me. I have GERD and ulcers so I cannot take NSAIDs, but with that in mind, NSAIDs are supposedly the best pain medication over the counter to help you manage it.
    2. Pain Killers: These are AS NEEDED. I try to refrain and leave these for the TRULY bad days which I try to spread out. Not even worth it sometimes, because I don’t like how I feel and sometimes vomit after taking them. But they do help the pain!
    3. IUD/Orilissa: An IUD will NOT do anything. If you are diagnosed, ask your doctor about Orilissa or similar medicines instead of birth control methods. This will not stop the growth, just suppress it. There are side effects and it is only a short term solution.
    4. Linzess: This worked well for me for constipation symptoms when they got severe. Definitely recommend bringing this to your doctor if you’re truly suffering and they have not yet mentioned. I also resorted after trying magnesium citrate
    5. CBD Lotions/Salves: For my pelvis, I use Healing Rose CBD Salve in Orange and Lavender (https://www.thehealingroseco.com/product/orange-lavender-with-chamomile-herbal-salve-300mg-cbd/). For my back, I use a medical grade CBD lotion with menthol (https://cbdclinic.co/clinical-strength-series/). I also use a CBD massage oil from Healing Rose of the same scent when doing myofascial release at home. I also use Somedays Cramp Cream (https://somedays.com/products/period-cramp-cream?variant=42062153842853).
  8. Heating Pads and Ice Pack: I have several varieties of heating pads. A cordless travel heating pad (https://www.amazon.com/dp/B09FPTJL4G?psc=1&ref=ppx_yo2ov_dt_b_product_details), a plug-in heating pad (lhttps://www.hsn.com/products/pure-enrichment-purerelief-xxl-heating-pad-with-9-cord/22188460) and stick on patches (https://www.thermacare.com/ - I use the back patches but reverse them to the front for better coverage). For hot flashes and night sweats (also if you need to relax while anxious) place an ice pack over your chest to help cool or calm down.
  9. Self-Care: No joke, massages, facials, epsom salt baths, sound baths, reiki….anything that you find relaxing. Do it. Try it! They also make CBD bath bombs Ive been wanting to check out.
  10. TENs Machine: I really want one, don’t have one, but people swear by them (the heating pad linked to MyObi has a TENs version - https://myobistore.com/en-us/collections/my-obi-belts/products/apollo-2-0).
  11. Pregnancy Pillow: This one sounds so lame, but I bought a pregnancy pillow for my first endometriosis surgery since I’m a side sleeper to help keep me on my back during recovery. It changed by life! It helps my anxiety and makes me comfortable while sleeping. (https://www.amazon.com/gp/product/B08YYVRXLM/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)..
  12. Heated Blankets/Cozy Blankets: Make yourself feel better with a cozy blanket. Do it, I dare you!
  13. Endo To-Go Bag: Includes heating pads (travel, plug-in and patches), medications, balms/salves, essential oils and pads/protection items, change of clothes, wet wipes.
  14. Sex Life: I’m single, I don’t have a partner to worry about communicating this issue with at this point, but go slow and communicate given eventually this will have to be a conversation. What I have learned is that if you do have sex and feel pain. Immediately stop! If you associate sex with pain mentally in that moment, it may cause fear in doing so down the line so it’s best to stop the moment you feel any pain occur.
  15. Work Life: I work a demanding job so it was not working with the appointments and care I needed to manage pain. Always get FMLA from your doctor for intermittent leave based on your company's policies. This protects you from flare-ups and appointments. Short Term Disability is based on your situation with work so talk with them about any leave of absence for surgery and recovery and ensure the medical providers fill out the paperwork appropriately.
  16. Friends/Family: This one is the worst. I have to cancel and make plans all the time based on how I feel. I like to line up a bunch of plans for three months out and do my best to make them happen at the beginning of the month when I know I’m most likely to feel good. I just say I’ll make things up to them when I get better and those who have stuck around have been truly amazing friends, but don’t be upset that some might be over the day in and out of what you’re going through. It’s hard for you and sometimes others and it’s just a part of the relationships we’re meant to experience in life. Most people (unless they have endometriosis) don’t understand it so it can feel isolating, but there’s others out there who know what you’re going through and are willing to chat. Just gotta find them and reach out on social media, online etc..
  17. Journaling Symptoms: Guilty of not being the best at this always, but it's good to track your symptoms to see how they work and operate. It helps not only you plan for it, but also your doctors in how best to handle your care. Take photos of things that make sense to show your doctors! Discharge, bowels etc..can sometimes help diagnose or judge with the images.
  18. Next to Bed Kit: Make sure your nightstand is stocked with the essentials for your bad days. Makes it easier to access the items you need when you just can’t get up and get it.
  19. Squatty Potty: Another thing that is majorly life changing on constipation days! Get one or you can make your own :) Take a stack of books and stack them at equal heights on each side and put your feet up. The trick is making sure you’re in a squat with your knees high to your ears.
  20. Clothing: Dressing for this is key but you still want to look cute! Joggers with a stretchy waist are my go to pants, but wide leg trousers with a stretchy waist help with ease of removal but also comfort and brings some style to the look.
  21. Pads: I wear Always Discreet vs. pads. I find when you need to wear them full time for incontinence it just makes it more comfortable. They have different cuts and styles so definitely check them out!
submitted by doesitmatter_no to endometriosis [link] [comments]


2024.05.13 21:18 doesitmatter_no The Endo Survival Guide

Several people have approached me that they might have endometriosis. Lifelong warrior so thought I would share my tips and tricks I put together for my friends and family to share with you :) Hope this helps someone!
ENDOMETRIOSIS SURGERY FACTS
ENDOMETRIOSIS LAPAROSCOPIC SURGERY (WHAT TO EXPECT)
PRE-SURGERY
POST-OP PREP
SPACE PREP
  1. Make sure your bed or couch is prepped. I stayed on the first level for the first 2ish days before feeling well enough to stay upstairs.
  2. I used a pregnancy pillow on the bed to help me stay on my back while sleeping and help you feel cozy.
  3. Stock the house with foods that will be light for your stomach. Think soups and casseroles! Saltine crackers, broths, rices etc..
  4. If you have a raised bed, get a step stool to assist. It’s best to sit on the side of the bed and slowly lay your upper body down while bringing your knees up and over to your back. You will need to use arm strength the first couple of days to get you up and over since you can’t use the abdomen.
  5. Water and Beverages stocked at all times. I have a reusable water bottle and avoid carbonated beverages for the time being. They fill you with gas for the procedure so it may make those symptoms worse.
  6. Netflix, Kindle, Puzzles, Craft Projects…visits with friends. Whatever makes the time pass, set it up ahead of time so it’s handy.
  7. Items to Keep on Hand: Baby Wipes, heating pads, pads/diapers, candles, essential oils, things that smell good haha
BOWEL PREP
This is dependent on the type of surgery you are having, but its good to have Gatorade, Magnesium Citrate (liquid), laxatives and enemas on hand just in case you need these.
ON SURGERY DAY
It’s important to follow the instructions on what to stop taking and/or eating/drinking prior to the surgery. Wear comfy clothes (wide elastic waistband) and slides with cozy socks. Double check your to go bag and breath.
AT THE HOSPITAL
  1. Do your check-ins and keep your people with you as long as you want.
  2. Make sure to read all the consent forms and ask any questions upfront. Make any advance directives clear.
  3. Just try to remain calm as there’s a lot of down time while they do intake. It is about 2 hours of prep before they bring you in for the surgery itself.
  4. They will ask you the same questions over and over again, that’s normal and trust me, you want to confirm it’s all being done properly.
  5. If you need something for anxiety, they will be sure to give you something if you ask :)
  6. You will be wearing a gown, socks, funky underwear and a cool hair net haha wear the gown backward so you keep warm and keep the butt covered.
  7. Vitals will happen and the anesthesiologist will come and speak with you to make sure they prep the right meds beforehand. Bring up any concerns here with them!
  8. You may be wheeled or walked into surgery. I’ve only ever walked in and laid on the table myself.
  9. They will then put the IV in your arm and sometimes will put on a mask, they will then ask you to count backwards and before you know it, you will be awake again!
RECOVERY
ENDOMETRIOSIS MAINTENANCE
Here’s the tips and tricks I found helpful for maintaining my pain and symptoms (GI and back pain related):
  1. Pelvic Floor Therapy: This is important for keeping the muscles in your pelvis healthy and strong to maintain your structure and also help manage pain. Consult with your doctor on whether this is right for you.
  2. Physical Therapy: I do PT for my back and pelvic floor since it’s all related. We focus on Myofascial Release Therapy to help break up the adhesions and give me more mobility. This helps with temporary pain relief (reduction in number), but that is always welcome :)
  3. Acupuncture: I swear by Acupuncture. I don’t know what it does or why, but it works. It’s not a cure by any means, but it's great for relaxation, fertility, digestion, endometriosis, sleep, etc.. I can go on, but it’s not covered by insurance plans all the time so you will need to check and see what you’re able to take on.
  4. Diet/Exercise:
    1. Eating high protein, lower fat/carbs (not none just low) helps your body, but overall learn your trigger foods! This will go a long way.
    2. Ginger, turmeric and fennel all help with bloating. I like to drink them in tea form when I’m feeling particularly hard stomached as it’s a good natural way to decrease the bloat. Peppermint also works for some, for me it irritates my GERD.
    3. Chamomile for relaxation
    4. Walking and movement are important. I cannot do anything high impact due to my sacroiliitis diagnosis, so I stick with light yoga and walking.
  5. Alcohol/Other Substances: Don’t do it. Don’t touch it. You’ll thank me later on this point.
  6. Sleep: Insomnia is a very real thing. I think I went 2 or 3 days at its worst one time and I cannot say enough how important trying to keep the same sleep schedule will benefit you. Waking and sleeping around the same time each day will still feel exhausting but at least you know your body is getting the most sleep it can get.
  7. Medications/Supplements:
    1. Ibprofuern: This does NOT work for me. I have GERD and ulcers so I cannot take NSAIDs, but with that in mind, NSAIDs are supposedly the best pain medication over the counter to help you manage it.
    2. Pain Killers: These are AS NEEDED. I try to refrain and leave these for the TRULY bad days which I try to spread out. Not even worth it sometimes, because I don’t like how I feel and sometimes vomit after taking them. But they do help the pain!
    3. IUD/Orilissa: An IUD will NOT do anything. If you are diagnosed, ask your doctor about Orilissa or similar medicines instead of birth control methods. This will not stop the growth, just suppress it. There are side effects and it is only a short term solution.
    4. Linzess: This worked well for me for constipation symptoms when they got severe. Definitely recommend bringing this to your doctor if you’re truly suffering and they have not yet mentioned. I also resorted after trying magnesium citrate
    5. CBD Lotions/Salves: For my pelvis, I use Healing Rose CBD Salve in Orange and Lavender (https://www.thehealingroseco.com/product/orange-lavender-with-chamomile-herbal-salve-300mg-cbd/). For my back, I use a medical grade CBD lotion with menthol (https://cbdclinic.co/clinical-strength-series/). I also use a CBD massage oil from Healing Rose of the same scent when doing myofascial release at home. I also use Somedays Cramp Cream (https://somedays.com/products/period-cramp-cream?variant=42062153842853).
  8. Heating Pads and Ice Pack: I have several varieties of heating pads. A cordless travel heating pad (https://www.amazon.com/dp/B09FPTJL4G?psc=1&ref=ppx_yo2ov_dt_b_product_details), a plug-in heating pad (lhttps://www.hsn.com/products/pure-enrichment-purerelief-xxl-heating-pad-with-9-cord/22188460) and stick on patches (https://www.thermacare.com/ - I use the back patches but reverse them to the front for better coverage). For hot flashes and night sweats (also if you need to relax while anxious) place an ice pack over your chest to help cool or calm down.
  9. Self-Care: No joke, massages, facials, epsom salt baths, sound baths, reiki….anything that you find relaxing. Do it. Try it! They also make CBD bath bombs Ive been wanting to check out.
  10. TENs Machine: I really want one, don’t have one, but people swear by them (the heating pad linked to MyObi has a TENs version - https://myobistore.com/en-us/collections/my-obi-belts/products/apollo-2-0).
  11. Pregnancy Pillow: This one sounds so lame, but I bought a pregnancy pillow for my first endometriosis surgery since I’m a side sleeper to help keep me on my back during recovery. It changed by life! It helps my anxiety and makes me comfortable while sleeping. (https://www.amazon.com/gp/product/B08YYVRXLM/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1)..
  12. Heated Blankets/Cozy Blankets: Make yourself feel better with a cozy blanket. Do it, I dare you!
  13. Endo To-Go Bag: Includes heating pads (travel, plug-in and patches), medications, balms/salves, essential oils and pads/protection items, change of clothes, wet wipes.
  14. Sex Life: I’m single, I don’t have a partner to worry about communicating this issue with at this point, but go slow and communicate given eventually this will have to be a conversation. What I have learned is that if you do have sex and feel pain. Immediately stop! If you associate sex with pain mentally in that moment, it may cause fear in doing so down the line so it’s best to stop the moment you feel any pain occur.
  15. Work Life: I work a demanding job so it was not working with the appointments and care I needed to manage pain. Always get FMLA from your doctor for intermittent leave based on your company's policies. This protects you from flare-ups and appointments. Short Term Disability is based on your situation with work so talk with them about any leave of absence for surgery and recovery and ensure the medical providers fill out the paperwork appropriately.
  16. Friends/Family: This one is the worst. I have to cancel and make plans all the time based on how I feel. I like to line up a bunch of plans for three months out and do my best to make them happen at the beginning of the month when I know I’m most likely to feel good. I just say I’ll make things up to them when I get better and those who have stuck around have been truly amazing friends, but don’t be upset that some might be over the day in and out of what you’re going through. It’s hard for you and sometimes others and it’s just a part of the relationships we’re meant to experience in life. Most people (unless they have endometriosis) don’t understand it so it can feel isolating, but there’s others out there who know what you’re going through and are willing to chat. Just gotta find them and reach out on social media, online etc..
  17. Journaling Symptoms: Guilty of not being the best at this always, but it's good to track your symptoms to see how they work and operate. It helps not only you plan for it, but also your doctors in how best to handle your care. Take photos of things that make sense to show your doctors! Discharge, bowels etc..can sometimes help diagnose or judge with the images.
  18. Next to Bed Kit: Make sure your nightstand is stocked with the essentials for your bad days. Makes it easier to access the items you need when you just can’t get up and get it.
  19. Squatty Potty: Another thing that is majorly life changing on constipation days! Get one or you can make your own :) Take a stack of books and stack them at equal heights on each side and put your feet up. The trick is making sure you’re in a squat with your knees high to your ears.
  20. Clothing: Dressing for this is key but you still want to look cute! Joggers with a stretchy waist are my go to pants, but wide leg trousers with a stretchy waist help with ease of removal but also comfort and brings some style to the look.
  21. Pads: I wear Always Discreet vs. pads. I find when you need to wear them full time for incontinence it just makes it more comfortable. They have different cuts and styles so definitely check them out!
submitted by doesitmatter_no to Endo [link] [comments]


2024.05.13 19:18 This_County_4373 [FNV] My Tale of Two Wastelands Keeps Crashing.

as the title saids my game crashes after i play for short time any idea as to why?
LOAD ORDER:
This file was automatically generated by Mod Organizer.
-Fixed ESMs
+Novac Reborn - Electric City
+nv interiors remastered ttw extras
+nv interiors remastered no pinups
+nv interiors remastered no dropboxes
+NVCS
+supplementary weapons pack mojave raiders patch
+piber's patch and micro mod hell (fnvttw)
+B42Descriptions-SuppplementaryWeaponsPack
+WAP - Clean Animation Lever Action Animation Patch
+Captain Sidearm hotfix
+Fallout 3 Unique items Overhaul TTW 3.3
+WAP Bozar and LMG 4k
+WAP Bozar and LMG hits anim patch
+WAP Bozar and LMG
+WAP Gauss Rifle Texture Edit
+WAP Gauss Rifle 4k
+WAP Gauss Rifle TTW
+WAP Gauss Rifle
+WAP Grenade Launchers 4k
+WAP Grenade Launchers
+WAP Laser RCW 4k
+WAP Laser RCW
+WAP Lever Action Shotgun 4k
+WAP Lever Action Shotgun
+Grenade Launcher animation fix - knvse
+WAP Sniper Rifle 4k
+WAP Sniper Rifle
+WAP F4NV Laser Pistol and Pew-Pew 4k
+WAP F4NV Laser Pistol and Pew-Pew
+WAP - A Light Shining In Darkness Remastered 4k
+WAP - A Light Shining In Darkness Remastered
+Laser Rifle Rebirth
+Hit - Millenia Animations - Part 1
+WAP 12.7 SMG Rebirth 4k
+WAP 12.7 SMG Rebirth
+Blackhawk rework - F4NV .44 version
+Blackhawk rework
+WAP'ed TTW
+Reticle Texture fix
+Laser Pistol 3rd person latch animation fix
+Dramatic Staggering
+NV Interiors Remastered
+The N.V. Interiors Project
+NV Compatibility Skeleton
+EXE - Effect teXtures Enhanced
+TTW Reputations - Big Town Extensions
+TTW (D.I.E.O.) Dialogue and Interactions Expansion Overhaul
+Foul mouthed in the Capital Wasteland
+TTW New Vegas Speech Checks - TTW Reputations Patch
+TTW New Vegas Speech Checks
+PM's Med-Textures - HD Chems and Venoms
+PM's Magazine Resources
+PM's HD Legion Overhaul
+PM's HD Ammo Boxes
+Legion Quests Expanded
+Factions Reloaded - Legion
+All Non DLC Clothing Retex 4K-2K-1K (HD) with mipmap
+I Know I'm Wearing Faction Armor
+The Fort
+Cottonwood Cove and Legion Raid Camp
+Legion bases
+Increased Legion Presence v
+Legion Fort Open (Reccomended)
+Factions Reloaded Raiders
+Mojave Raiders - Nipton Takeover Disabled
+Raider Sewer
+Expanded Mojave - Highway 95 Viper's Encampment
+Raider Dressings Animated
+HiRes Raider Graffiti
+Old Raider Helmets
+update for Sadist Armor
+BrotherhoodHouseAlliance_1-1
+Legion Brotherhood Alliance
+Veronica You're Not In The Brotherhood Anymore
+Version1
+BOSOffices v
+Hidden Valley Overhauled
+HELIOS One
+Classic Brotherhood Music with battle music
+Brotherhoodweaponryoverhaulv2.esp
+The Law Won
+NCRCommander
+ncr
+NCR Checkponts- full update
+NCR_Outpost
+Searchlight Outpost
+NCR Primm Enhancement
+NCR Helios Outpost
+NCR Embassy
+Mojave Outpost
+Freeside Outpost
+NCR Truck Convoys
+Take Chems Make Fiends
+Rise Of The Raiders
+Type 3 Bone Armor
+NCR Safehouse Facelift
+NCR Dialogue Expansion
+NCR Citizenship
+NIGHTMARE FIENDS - A Junkie Overhaul
+Insignia of the Brotherhood
+Freeside Overhaul - NCR Jailhouse
+Classic Fallout inspired Jackals rework
+Brotherhood of Steel Unforgotten
+Bone Harvester - Tribal Cannibal
+Bone Armor
+Hit - Binoculars Anim Set
+Hit - B42 Interact Skinning - Human Addon
+Hit - B42 Interact - New Vegas Bounties I LE
+Hit - B42 Inject - Meat Anims
+Player Headtracking
+Another Millenia Dropmag Patch UPDATED
+B42 Dropmag
+Hit - Power Armor Pip-Boy Anim
+Hit B42 Inject - Random 1
+NCR Weapon Expansion - The Right to Bear Arms REMASTERED
+Hit - B42 Interact Skinning
+Hit - B42 Interact Animation Pack
+Hit - B42 Inject - Water Animations
+Hit - B42 Inject - Sunset Sarsaparilla Animations
+NCR Rearmed Remade
+Hit - RPD
+Hit - B42 Inject Animation Pack - Season 1
+Hit - B42 Inject - Liquid Courage
+Novac Reborn - Basic
+Nipton Rebuilt - Update 1.e - ESP FILE ONLY
+Primm Reborn with Electric City
+Goodsprings Reborn - Clean and Complete
+ELECTRO
+ELECTRO-CITY - Relighting the Wasteland
+Weapons Replacers for The New Bison Steve Hotel and Lucky Casino
+B42 Dropmag - Quest Mod Patches
+The New Bison Steve Hotel and Lucky Casino
+Nipton Rebuilt radio music
+Nipton Rebuilt
+Mojave Raiders
+Clothes HD - Great Khans
+Mojave Wildlife - FO3 Version
+Sapper Leg Fix
+Ugly Armor Gloves Remover
+NCR Trooper Overhaul - Distributed
+NCR Trooper Overhaul_beta
+Uncut Wasteland plus NPCs. Simple Open Freeside OB
+A Van Graff Scorned Fix
+Outside Bets for TTW
+New Vegas Uncut
+v1 Release
+Real Time Reflections - INI
+Real Time Reflections
+Hit - Drugs
+Mannequin Races vanilla
+Character Kit Remake
+Character Kit Remake YUP TTW Patch
+D.C NPCs
+FPGE CKR Patch
+Character Kit Remake Facegen Patches For Many Mods bounty le
+Character Kit Remake Facegen Patches For Many Mods moremojave
+Character Kit Remake Facegen Patches For Many Mods
+Character Kit Remake TTW Facegen
+Claim the Mojave
+Point Lookout Reborn TTW update
+Point Lookout Reborn TTW
+Nuka Wolrd Imports TTW 3.3.2 Patch
+Nuka World Imports - a Nuka Cola Overhaul main
+Nuka World Imports
+Raygun
+3D Grenade Indicator
+Novac Sign Animated - Version 2
+T6M Jeans Outfit
+Megaton Hairs - Vegas Edition by zzjay
+Xtreme Wasteland Duo Pack 1
+T6M Jeans Outfit v1_0_1 Fix Patch
+Mannequin Races TTW Patch
+New World Map for New Vegas
+Unique Fort Armor - TOTNW 2.0 Patch
+AnhNVSE
+SUP NVSE
+TTW - Unique Fort Armor
+Vintage Globe
+Better Cigarettes
+Ascended Hotel Lamp
+Ascended TV Set
+Ascended Microscope
+Ascended Stools
+Ascended Telephone
+Depth of Field Fix - NVSE
+Latin Legion names
+Sydney Companion JIP CCC Icon
+Sarah Lyons JIP CCC Icon
+Sydney Companion - TTW 3.3.2
+Sarah Lyons Companion - TTW 3.3.2
+JIP Companions Command and Control
+Lucy West Companion - TTW 3.3.2
+Amata Companion - TTW 3.3.2
+00 - Mannequin shorter names
+Mannequin Races body fix
+00 - Mannequin Races Type6z
+Fallout Texture Overhaul - Robots - Mister Gutsy
+One Man - One Quest
+Physically Based Rangers
+DogTooth Enclave Officer
+F4NV Auto Doc
+Micro Clutter optimized
+Micro Clutter update
+Micro Clutter
+Physically Based Wood Crates
+Physically Based Collection
+Physically Based Chems
+Physically Based Kitchenware
+Physically Based Parkware
+Physically Based Beverages
+Character Kit Remake - Hair
+Character Kit Remake - Teeth
+Character Kit Remake - Hands
+Physically Based Plasma Rifles
+Physically Based Terminals
+Classic - Psycho
+Physically Based Collection 2
+Physically Based Blaster
+Metro Carriage Interiors TTW
+Big Town Extensions
+Death's Last Whisper - Hugs AND Death
+B42 Descriptions Patch
+Male Mesh hotfix
+PAVE Unique Robo-Thor - TTW
+PAVE'd Tweaks for TTW - ESPless
+Tweaks for TTW
+Sticky Ragdoll Camera
+Coffee of the Wastland
+TTW DLC Integration
+Westside Reputation
+supplementary weapons pack disabled weapon mod recipes
+strip south gate ttw patch
+Westside Reputation - TTW Patch
+Father Elijah Accurate Face - TTW Patch
+Dead Money Accurate Elijah Updated
+FPGE - Lonesome Road
+more mojave ttw extras
+Uncut Wasteland - TTW Patch
+Uncut Extra Collection - TTW Patch
+Simple Populated Freeside - FPGE Patches
+Strip Markers
+Strip Lights Region Fix - TTW
+Uncut Extra Collection 2
+Uncut Wasteland
+Functional Post Game Ending - Uncut Wasteland And Extra Collection Patch
+TTW Reputations
+Another Millenia - TTW Unique Placements
+Weapon Based Hands Clip Distance
+Simple Open Freeside
+The Strip South Gate
+MoreMojave
+Simple Populated Freeside
+Functional Post Game Ending
+The Strip Open
+Another Millenia Gun Add-on
+Another Millenia
+Hit - Millenia Animations - Part 2
+SYNC - Remade kNVSE Animation Set - Classic AK-112 - The Adytum Rifle AEK-971
+SYNC - Remade kNVSE Animation Set - Classic AK-112 - The Adytum Rifle
+Classic AK-112 - The Adytum Rifle SYNC PATCH
+Classic AK-112 - The Adytum Rifle
+B42 Quickthrow
+Realtime Weapon Modding System
+Diagonal Movement 0.6b
+B42 Melee Bash
+ISControl-
+B42 Descriptions
+Retrievable Throwables Reforged 2.2
+B42 Notify
+B42 Inject
+Supplementary Weapons Pack Patch
+B42 Optics
+B42 Loot
+B42 FireMode Alt - ONLY Selective Fire wout SPREAD
+JAM Patch - For the dynamic crosshair
+Dynamic Weapon Spread
+Viewmodel Shake Fix - NVSE
+Smooth True Ironsights
+Weapon Requirements System
+Detonator Overhaul
+Immersive Recoil NPC 1.4.1
+KEYWORDS
+B42 Interact
+Vanilla Weapon Scale Fix
+B42 Wristwatch
+B42 Inspect - aka Animated Ammo and Weapon Condition Checking
+B42 Bows
+B42 Inertia
+360 Movement
+Frozen 3rd Person Masculine Movement
+High Resolution Screens
+Frozen 3rd Person Feminine Movement
+NoPlayerVoiceNV
+MW2019 Technician Gloves
+Project Reality Footsteps
+Titans of The New West
+Webb's Titans of The New West Patch Emporium
+Power Armor Visual Enhancement (PAVE)
+SILO TTW Patch
+Simple Interior Lighting Overhaul
+PAVE TOTNW Patch Glowing APA Helmet Eyes
+Glowing APA Helmet Eyes
+PAVE TTW Armors in NV (Vendor)
+PAVE Compatibility Plugins
+Landscape Texture Improvements
+Nut Vegas - Nutscapes Medium
+NMCs_Texture_Pack_For_New_Vegas
+Desert Natural Weathers - NV - TTW
+Desert Natural Realism - Redux
+MoonlightNVSE
+Climate Control NVSE
+The Big Duo - Sinclair's Akimbo Ruminations
+Ani_Akimbo - 9mmPistolAddon
+Ani_Akimbo - An Overly Cool Akimbo kNVSE Set for The Big Duo
+FNV Anim Set - Winchester 1897 (Trench Gun)
+Winchester M1897 - Trench Gun
+EFT Pack
+YSI Icons
+Supplementary Weapons Pack - TTW Patch
+Ani_MP5 kNVSE Set
+Supplementary Weapons Pack
+NVRA - AutoMag
+3. Iron Sights Alignment
+FNV Clean Animations - Recharging Weapons Pack
+3. FNV Clean Animations - Rock-It Launcher (No Locomotion)
+FNV Clean Animations - Incinerator
+Reload Reloaded
+Immersive Recoil 2.0
+FNV Clean Animations - Missile Launcher
+Fatman Spint
+Different Fatman Animations Xolerys kNVSE
+ETJ Animation's That Gun 5.56
+ETJ Miniguns
+ETJ Animation's BAR Automatic Rifle
+ETJ Animations Caravan Shotguns
+ETJ Animation's Riot Shotgun
+ETJ Animation's 45 SMG
+ETJ Animation's 45 PISTOL
+ETJ Animations Anti Materiel Rifle
+ETJ Animation's Hunting Shotgun (2 Versions)
+ETJ Animations All Cowboy Repeaters
+Blended Locomotion
+WAP Year One and Bonus - 4K uncompressed
+WAP TTW Hotfix 1.1
+WAP TTW compatibility patch
+WAP - .44 Magnum TTW Patch
+WAP 44 Revolver - Hitman anim patch
+WAP Year One and Bonus
+All Weapon Sounds Overhaul Modern Edition - AWSOME main
+All Weapon Sounds Overhaul Modern Edition - AWSOME
+Different PowerFist Animations Xolerys kNVSE
+Different Ballistic Fist Animations MORE
+Different Ballistic Fist Animations
+SIGMA - Greatsword anim set - kNVSE
+SIGMA - Shishkebab anim set - kNVSE
+SIGMA - Spear animations
+SIGMA - Melee animation overhaul - Chapter 1 - kNVSE
+Easy Hacking GER ENG NV
+SIGMA - Baseball
+TTW patch
+SIGMA - Katana - kNVSE
+Butcher Pete Complete - A Melee Animation Overhaul
+ConsistentSpreadv1.3
+Iron Sights Aligned - Mod Support
+Iron Sights Aligned
+Male Anim A
+Hit's Anims - Animation Fixes
+Working date and clock for replacer
+Letters glowmap
+Pip-Boy 2000 Mk VI main
+Pip-Boy 2000 static replacer
+New sprint animations for JAM 1.1
+JAM - Just Assorted Mods
+Hit's Anims - Season 1 - Cowbow Addon
+Hit's Anims - Season 3
+Hit's Anims - Season 2
+Hit's Anims - Season 1
+FOV Slider
+ISControl
+MCM BugFix 2
+The Mod Configuration Menu
+New Vegas Mesh Improvement Mod - NVMIM
+Stewie Tweaks INI
+Other Mods_separator
+Fog-based Object Culling
+Faster Start Menu
+OneTweak
+UIO - User Interface Organizer
+ShowOff xNVSE Plugin
+Console Paste
+Basic Console Autocomplete
+kNVSE
+Improved Console (NVSE)
+MLF
+ActorCause Save Bloat Fix
+VATS Lag Fix
+Fast Weapon Lag Fix
+Stewie Tweaks Essentials INI
+Engine Optimizations
+lStewieAl's Tweaks and Engine Fixes
+Texture Modding Preset
+NVTF - New Vegas Tick Fix
+Yvile's Crash Logger
+All Tweaks Preset
+JohnnyGuitar NVSE
+JIP LN Settings INI
+JIP LN NVSE Plugin Main
+ROOGNVSE Plugin
+Utilities_separator
+Tale Of Two Wastelands
+TTW_separator
submitted by This_County_4373 to FalloutMods [link] [comments]


2024.05.13 08:03 Randuskii Menthol Cigarettes?

Where do you get menthol cigarettes and how much do you pay per pack?
submitted by Randuskii to AskLosAngeles [link] [comments]


2024.05.13 07:45 Alpram When my digestive problems are back

When my digestive problems are back
So I’ve been abusing caffeine(black coffee and energy drinks), nicotine(vapes and menthol cigarettes) and alcohol so now my stomach hurts every time I eat. I‘ve been there before and ended up in the hospital with acute pancreatitis so I have to be more careful now 🥲
submitted by Alpram to EDanonymemes [link] [comments]


2024.05.13 05:18 MamaVick2 Am I The Jerk For Having My Boss Call Me Into Work To Get Out Of A Date

I (43f) am an EMT in the south east US. This is important for context. I had a first date on a Saturday night. The person claimed to be disabled and unable to walk. By what he had said in texts, he seemed legit. The house was in a part of our County that is rural with a mix of nice and question your safety walking in the door. He told me how much it had cost him 20 years ago, so it sounded like a nice place. I had to go get money from him to go back into town to get dinner.
When I arrived the first time to the house, I was not liking what I was seeing, but I would give him a chance. Rough outside does not mean rough inside, especially if you are disabled. Never judge a book by its cover. He told me to come in when I got there, but the door was locked. I knocked and his roommate let me in. Ok, no big deal. What I did see of the house was just as rough as the outside.
Then I got to his room. Yes he was unable to walk. He had a prosthetic leg. That I didn't mind. Even him being in bed was not an b issue. The first thing for me was that he didn't put in a shirt. This was to be a date. I was raised that even if you feel like you are going to die, you put on clothes when someone comes over. There was no room to move around in his room due to the bed, furniture, and large TV beside his bed. He had a large TV on his dresser that was also on.
He gave me cash to get dinner and drinks for us. He said he was diabetic and wanted two large sweet teas from McDonald's. As I was heading back into town he text me his order from the local Mexican restaurant. All the way back into town I was trying to figure out how to get out of the date. I placed our food order to go and waited for it to be ready, still trying to think on what to do. Once the food was ready I went to McDonald's to get his drink. It while in the drive through that is check who the night lieutenant was. It was someone that is knew would help me. I text the supervisor phone asking him to text me in 20 minutes to report to base as is get me out of my date. I agreed to work until 1100 pm. He asked if I wanted a text or call. I text to call me in 20.
When I got to the house I text my lieutenant "2 minutes". I took the food and my dates drinks in the house. I could smell cigarette smoke as soon as I walked in the door. He was smoking in his room. I asked if it was menthol and he said yes. I told him i could not be around it because I have an allergy to it that could knock me out of work for three days. He did put the cigarette out right away. He profile never said he smoked and I don't date smokers.
Right on time my supervisor called and said they needed me to come in right now to handle over flow calls. I told him I would be there in 20, apologized to my date, took part of my dinner with me, and left. I stopped at my house Ling enough to grab my pants and boots. They had an uniform shirt waiting for me at base. I did run the over flow non emergent calls. I did text the guy the next day that things just would not work out between us and good luck in the future. He text fine by him. So, was I the jerk?
submitted by MamaVick2 to AmITheJerk [link] [comments]


2024.05.13 04:27 muskyraconteur Great looking. Great tasting, too. Long, lean and all-white...Wear a Max today! 1979

Great looking. Great tasting, too. Long, lean and all-white...Wear a Max today! 1979 submitted by muskyraconteur to vintageads [link] [comments]


http://activeproperty.pl/