Hi everyone,
I'm currently deploying an application on Amazon EKS and using Nginx Proxy Manager to manage my proxy configurations. However, I've encountered an issue where my application is not showing as secured (no HTTPS).
Here's my setup:

• Amazon EKS cluster
• Nginx Proxy Manager for handling proxy configuration

I've followed the standard setup procedures, but my application still doesn't show as secured when accessed via the browser.
Can anyone provide guidance on what might be causing this issue or what additional steps I might need to take to ensure my application is secured properly?
Do i need to use custom SSL? If that so, which path need to insert custom SSL? Or what did i miss?
Thanks in advance for your help!
Below are my manifest:

#! Client Ingress --- apiVersion: networking.k8s.io/v1 kind: Ingress metadata: name: nginx-proxy-manager-ingress namespace: dev annotations: nginx.ingress.kubernetes.io/enable-cors: "true" nginx.ingress.kubernetes.io/cors-allow-origin: '*' nginx.ingress.kubernetes.io/ssl-redirect: "true" nginx.ingress.kubernetes.io/force-ssl-redirect: "true" spec: ingressClassName: nginx tls: - hosts: - np-nginx-manager-xxx.com secretName: xxxx rules: - http: paths: - path: / pathType: Prefix backend: service: name: nginx-proxy-manager-service port: number: 81 # - path: / # pathType: Prefix # backend: # service: # name: nginx-proxy-manager-service # port: # number: 80 # Deployment --- apiVersion: apps/v1 kind: Deployment metadata: name: nginx-proxy-manager-deployment labels: name: nginx-proxy-manager-deployment namespace: dev spec: replicas: 1 selector: matchLabels: app: nginx-proxy-manager template: metadata: labels: app: nginx-proxy-manager spec: nodeSelector: Type: default SubnetType: xx RunApp: xx Env: xx containers: - name: nginx-proxy-manager-deployment image: jc21/nginx-proxy-manager:latest imagePullPolicy: Always ports: - containerPort: 80 - containerPort: 81 - containerPort: 443 volumeMounts: - name: letsencrypt mountPath: /etc/letsencrypt - name: data mountPath: /data resources: limits: cpu: 1000m memory: 1Gi requests: cpu: 100m memory: 100Mi volumes: - name: letsencrypt - name: data # Service --- apiVersion: v1 kind: Service metadata: name: nginx-proxy-manager-service labels: name: nginx-proxy-manager-service namespace: dev spec: ports: - name: web-ui port: 81 targetPort: 81 protocol: TCP - name: http-port port: 80 targetPort: 80 protocol: TCP - name: https-port port: 443 targetPort: 443 protocol: TCP selector: app: nginx-proxy-manager 

The market for online courses and digital products is booming, expected to reach $185.20 billion by 2024. Hotmart is a popular platform in this space, but it has some drawbacks that make users look for alternatives. Let's explore the top 5 Hotmart alternatives for 2024.

What is Hotmart?

Hotmart is a platform that helps you create, organize, and sell online courses and digital products. It provides tools for creating your own website and mobile app, pricing your products, and branding them.

Pros of Hotmart

• Affiliate Marketplace: Hotmart has a marketplace for affiliates to help increase your sales.
• Pay-as-You-Earn: You only pay a fee when you make a sale.
• User-Friendly: Easy to set up and use.
• Customer Support: Excellent support once you reach a certain revenue level.
• Comprehensive Tools: Everything you need to create and sell your products.

Cons of Hotmart

• High Commission: Charges a 10% commission on sales.
• Limited Marketing Tools: Lacks integrated marketing tools.
• Unauthorized Orders: Some users report unexpected orders.
• Learning Curve: Can be difficult for beginners.
• Refund Issues: Some users face difficulties with refunds.

Why Look for Alternatives?

• High Commission Fees: 10% commission can be too high.
• Limited Engagement Features: Fewer tools to keep students engaged.
• Lack of Mobile Flexibility: Not the best for mobile learning.
• Need for Third-Party Apps: Requires additional apps for full functionality.
• Lack of Integrated Marketing Tools: Limited marketing features.

Benefits of Alternatives

Exploring alternatives can offer better features, more affordable pricing, and specific tools tailored to different needs.

Top 5 Hotmart Alternatives

1. EzyCourse

What is EzyCourse?
EzyCourse is an all-in-one platform with budget-friendly pricing. It offers 20 revenue streams, including courses, memberships, and physical products. It also includes a customizable site builder and a branded mobile app.
Pros:

• Easy to use
• Affordable pricing
• Versatile revenue streams
• Unlimited product options
• Customizable websites
• Branded mobile app
• 24/7 customer support

Cons:

• No platform is perfect. From the customer reviews we didn't notice any negative feedback. However, the blog editor of EzyCourse has some mobile responsiveness issues.

2. LearnWorlds

What is LearnWorlds?
LearnWorlds is ideal for educators and small businesses. It offers a website builder, mobile app builder (paid add-on), and integrations with email marketing platforms.
Pros:

• User-friendly
• No transaction fees
• Affordable pricing
• Useful features like drip courses and email marketing

Cons:

• Limited features on cheaper plans
• Basic customization options for pages

Pricing:

• Starter: $24/month (annually)
• Pro Trainer: $79/month (annually)
• Learning Center: $249/month (annually)
• Custom pricing for high volume

3. Kajabi

What is Kajabi?
Kajabi helps create, market, and sell digital content. It offers tools for courses, communities, memberships, and podcasts.
Pros:

• All-in-one platform
• User-friendly
• Reliable performance
• Comprehensive training resources
• Effective AI tools

Cons:

• Limited physical product sales
• Less website design flexibility
• Additional costs for advanced features
• Expensive plans

Pricing:

• Basic: $149/month
• Growth: Higher than Basic
• Pro: Higher than Growth

4. Thinkific

What is Thinkific?
Thinkific allows you to create and sell online courses with customizable templates and marketing tools. It offers a white-labeled mobile app and various content types like quizzes and webinars.
Pros:

• All-in-one platform
• Subscription pricing
• No transaction fees
• User-friendly
• Extensive support and resources

Cons:

• High prices for premium plans
• No funnel feature
• No built-in blogging tool
• Poor support (according to some reviews)

Pricing:

• Free Plan
• Basic: $49/month
• Start: $99/month
• Grow: $199/month
• Expand: $499/month
• Plus: Custom pricing

5. Podia

What is Podia?
Podia offers a platform for online courses, memberships, and digital products with a focus on simplicity and affordability.
Pros:

• User-friendly
• Comprehensive tracking
• No transaction fees
• Affordable pricing

Cons:

• No open API
• Limited customization
• Fewer features compared to others
• Cannot create assignments or accept submissions

Pricing:

• Starter: $4/month (annually)
• Mover: $33/month
• Shaker: $59/month

Choosing the Right Platform

Consider your budget, the features you need, and your target audience's preferences. Try out free trials to see which platform works best for you.
In conclusion, while Hotmart is a strong contender in the online course market, these alternatives—EzyCourse, LearnWorlds, Kajabi, Thinkific, and Podia—offer diverse features and pricing options that might better suit your needs. Explore these platforms to find the one that aligns with your goals. Happy selling!

So I'm trying to make a stock location label template where I have the following line:
{{ location.name }} {{ location.description }}
I would like to scale the font size so that this line always takes up the entire width of the label, but I can't find a good way to do that. Can't use css calc, can't figure out how to calculate it with django template stuff or the report filters. Beginning to think I need to make a custom mixin.
Any advice?

Importance of validating the quality of pet products

Validating the quality of pet products is of utmost importance when purchasing them online. It ensures that the products meet the necessary standards and are safe for our beloved pets. One key aspect of this validation process is establishing better communication with the sellers and manufacturers. By maintaining open lines of communication, pet owners can address any concerns or questions they may have about the product. This not only helps in making informed decisions but also allows for a seamless exchange of information between the buyer and the seller. Therefore, better communication plays a vital role in ensuring the quality and safety of pet products.

Common challenges in validating pet products online

When it comes to validating pet products online, there are several common challenges that pet owners face. One of the main challenges is the overwhelming amount of options available. With so many different brands and types of pet products being sold online, it can be difficult to determine which ones are of high quality. Another challenge is the lack of physical interaction with the product. Unlike buying from a physical store, pet owners cannot touch or inspect the product before purchasing it online. This makes it important to rely on other indicators of quality, such as customer reviews and ratings. Additionally, pet owners may also face challenges in verifying the accuracy of product descriptions and claims made by sellers. Some sellers may use misleading language or exaggerated claims in their advertisements. Therefore, it is crucial for pet owners to do thorough research and consider multiple sources of information before making a purchase.

Benefits of purchasing high-quality pet products

When it comes to purchasing pet products online, there are numerous benefits to choosing high-quality options. Firstly, high-quality pet products are designed with the well-being of your furry friend in mind. They are made from safe and durable materials, ensuring that they will not harm your pet or break easily. Additionally, high-quality pet products are often more effective in meeting your pet's needs. Whether it's a nutritious diet, comfortable bedding, or engaging toys, investing in high-quality products ensures that your pet receives the best care possible. Lastly, purchasing high-quality pet products can save you money in the long run. While they may have a higher upfront cost, these products are often more durable and long-lasting, reducing the need for frequent replacements. Overall, opting for high-quality pet products is a worthwhile investment that benefits both you and your beloved pet.

Understanding Product Labels

Decoding pet product labels

When it comes to decoding pet product labels, it is important to understand the information provided and make informed decisions for your furry friends. Pet product labels can be filled with complex terminology and misleading claims, making it crucial for pet owners to be aware of what they are purchasing. By carefully reading and interpreting pet product labels, you can ensure the quality and safety of the products you choose for your pets. Additionally, if you have any questions or concerns about a specific pet product, it is always recommended to reach out to the manufacturer or consult with your veterinarian for further guidance. Inspiring action through email is a powerful tool that can be used to advocate for better pet product labeling standards and transparency in the industry. By contacting pet product companies and expressing your concerns, you can help drive positive change and ensure that pet owners have access to accurate and reliable information about the products they buy.

Identifying key information on labels

When it comes to identifying key information on labels, it is important to ensure that the quality of pet products sold online is validated. This is crucial for pet owners who want to make informed decisions about the products they purchase for their beloved pets. By carefully examining the labels, pet owners can gather essential information about the ingredients, nutritional value, and potential allergens present in the products. This helps in determining whether the product is suitable for their pet's specific needs. Additionally, labels also provide information about the manufacturer, certifications, and any additional instructions or warnings. By paying close attention to these details, pet owners can ensure that they are purchasing high-quality and safe pet products online.

Evaluating the credibility of product claims

When it comes to evaluating the credibility of product claims, it is important to consider various factors. One such factor is the Canva 2023 guide. This comprehensive guide provides valuable insights and information on how to validate the quality of pet products sold online. By following the guidelines outlined in the Canva 2023 guide, pet owners can ensure that they are making informed decisions when purchasing pet products. The guide highlights key aspects to look for, such as product certifications, customer reviews, and ingredient transparency. By utilizing the Canva 2023 guide, pet owners can have peace of mind knowing that they are purchasing high-quality and reliable pet products.

Researching Brands and Manufacturers

Finding reputable pet product brands

When it comes to finding reputable pet product brands, there are several factors to consider. One important aspect is to look for brands that have a strong reputation in the pet industry. This can be determined by researching customer reviews and feedback, as well as checking if the brand is recommended by veterinarians or pet professionals. Additionally, it is crucial to consider the ingredients and manufacturing processes used by the brand. High-quality pet products should contain safe and nutritious ingredients, and be manufactured in facilities that adhere to strict quality control standards. Lastly, it is advisable to choose brands that have a transparent and responsive customer service, as this indicates their commitment to customer satisfaction. By considering these factors, pet owners can ensure that they are purchasing pet products from reputable brands that prioritize the health and well-being of their furry friends.

Investigating manufacturer's reputation

When it comes to purchasing pet products online, it is crucial to investigate the manufacturer's reputation. This step is essential in ensuring the quality and safety of the products being sold. By researching the manufacturer's background, customer reviews, and any certifications they may have, pet owners can make informed decisions about the products they choose for their beloved pets. Taking the time to investigate the manufacturer's reputation can help avoid potential risks and ensure that only high-quality pet products are purchased online.

Checking for certifications and accreditations

When it comes to checking for certifications and accreditations, it is essential to ensure the quality and safety of pet products sold online. Certifications and accreditations serve as indicators that the products have met certain standards and regulations set by reputable organizations. These certifications and accreditations provide reassurance to pet owners that the products they purchase are reliable and trustworthy. By verifying the presence of certifications and accreditations, pet owners can have peace of mind knowing that the products they choose have undergone rigorous testing and adhere to industry best practices. This not only safeguards the health and well-being of pets but also contributes to workplace productivity.

Reading Customer Reviews

Importance of customer reviews

Customer reviews play a crucial role in the decision-making process when it comes to purchasing pet products online. They provide valuable insights into the quality, reliability, and effectiveness of the products. By reading reviews from other pet owners, potential buyers can gain a better understanding of the product's performance and suitability for their pets. This is particularly important when it comes to garden supplies, as the quality of these products can directly impact the health and well-being of pets. Therefore, it is essential for online shoppers to carefully evaluate customer reviews and consider them as a reliable source of information before making a purchase.

Analyzing the credibility of reviews

When analyzing the credibility of reviews, it is important to consider various factors. One such factor is the use of auto templates. Auto templates are pre-written review templates that can be easily copied and pasted by sellers to create fake reviews. These templates often contain generic and exaggerated language, making it easier to spot suspicious reviews. By identifying the use of auto templates, consumers can determine the authenticity of the reviews and make informed decisions when purchasing pet products online.

Identifying red flags in customer feedback

When it comes to identifying red flags in customer feedback, there are several key factors to consider. One of the first things to look for is an unusually high number of negative reviews or complaints. This could indicate a potential issue with the quality of the pet product. Additionally, pay attention to recurring themes or patterns in the feedback. If multiple customers are reporting the same problem or concern, it may be a sign that there is a genuine issue with the product. Another red flag to watch out for is overly positive or overly negative reviews that seem suspicious or biased. These could be fake or manipulated reviews, which can skew the overall perception of the product's quality. It is also important to consider the credibility of the source of the feedback. Reviews from verified purchasers or reputable websites can carry more weight than anonymous or unverified sources. By being vigilant and considering these red flags, consumers can make more informed decisions when it comes to purchasing pet products online.

Comparing Prices and Value

Determining the true value of pet products

Determining the true value of pet products is essential for pet owners who want to ensure the well-being and safety of their furry friends. With the increasing popularity of online shopping, it can be challenging to validate the quality of pet products sold online. However, by considering a few key factors, pet owners can make informed decisions and choose products that meet their pets' needs. One important aspect to consider is the reputation and credibility of the seller. Pet owners should look for trusted brands and sellers with positive reviews and ratings. Additionally, checking for certifications and quality standards can help ensure that the products meet industry standards. Another factor to consider is the ingredients or materials used in the pet products. Pet owners should be aware of any potential allergens or harmful substances that could be present. Lastly, comparing prices and researching the market can help pet owners determine the true value of the products and avoid overpaying. By taking these steps, pet owners can make confident choices when purchasing pet products online.

Comparing prices across different platforms

When it comes to purchasing pet products online, it is important to compare prices across different platforms. This allows pet owners to ensure they are getting the best value for their money. By comparing prices, customers can identify any price variations or discounts offered by different sellers. Additionally, comparing prices can help pet owners avoid overpaying for products that may be available at a lower cost elsewhere. Taking the time to compare prices across different platforms is a simple yet effective way to validate the quality of pet products sold online.

Considering long-term cost-effectiveness

When considering the long-term cost-effectiveness of pet products sold online, it is important to take into account various factors. One such factor is the branding of the product. Branding plays a significant role in determining the quality and reliability of pet products. For photographers, it is essential to choose products that align with their brand image and values. By selecting pet products from reputable brands, photographers can ensure that they are investing in high-quality items that will last longer and provide better value for money. Additionally, reputable brands often offer warranties and customer support, further enhancing the long-term cost-effectiveness of their products.

Seeking Professional Recommendations

Consulting veterinarians or pet experts

Consulting veterinarians or pet experts is an essential step in validating the quality of pet products sold online. These professionals have the knowledge and expertise to assess the safety and efficacy of various products, ensuring that they meet the necessary standards for the well-being of your pets. By seeking their guidance, you can make informed decisions and choose products that are suitable for your pet's specific needs. Whether it's selecting the right food, toys, or grooming supplies, consulting veterinarians or pet experts can provide valuable insights and recommendations to ensure the health and happiness of your furry companions.

Getting recommendations from trusted sources

When it comes to finding the best pet products sold online, getting recommendations from trusted sources is essential. One reliable way to ensure the quality of these products is by looking for square features specifically designed for home-based businesses. These features provide added convenience and functionality, making it easier for pet owners to manage their purchases and ensure the well-being of their furry friends. By incorporating square features into the online shopping experience, pet product sellers can offer a seamless and reliable service to their customers. To learn more about the benefits of square features for home-based businesses, click here.

Considering specialized pet product review websites

When considering the quality of pet products sold online, it is important to take into account the information provided by specialized pet product review websites. These websites offer valuable insights and unbiased opinions from experts and other pet owners who have tested and evaluated various products. By consulting these review websites, pet owners can make more informed decisions and ensure that they are purchasing high-quality products that meet their pets' specific needs. Additionally, these specialized websites often provide detailed information on product ingredients, manufacturing processes, and safety standards, allowing consumers to have a better understanding of the products they are considering. Overall, relying on specialized pet product review websites can be a helpful resource in validating the quality of pet products sold online.

Conclusion

Importance of ensuring the quality of pet products

Ensuring the quality of pet products is of utmost importance for both pet owners and businesses. When it comes to pet products sold online, it becomes even more crucial as there is limited opportunity for physical inspection before purchase. Pet owners rely on the information provided by the seller to make informed decisions about the products they buy for their beloved pets. A business that sells high-quality pet products not only promotes the well-being and safety of pets but also gains the trust and loyalty of their customers. Therefore, ensuring the quality of pet products is essential for business promotion.

Taking proactive steps to validate online purchases

Taking proactive steps to validate online purchases is essential in ensuring the quality of pet products. With the increasing popularity of online shopping, it is important to be cautious and thorough when making purchases for our furry friends. One effective way to validate the quality of pet products sold online is by utilizing Google revenue streams. By leveraging the various revenue streams offered by Google, such as Google Ads and Google Shopping, pet owners can access valuable information and reviews about the products they are interested in. These revenue streams provide a platform for sellers to showcase their products and for buyers to make informed decisions based on the experiences of other customers. By using Google revenue streams, pet owners can gain confidence in the quality and authenticity of the products they purchase for their beloved pets.

Enhancing the well-being of pets through informed choices

In today's digital age, pet owners have access to a wide range of pet products sold online. However, ensuring the quality of these products is crucial for the well-being of our beloved pets. By making informed choices, we can enhance the overall health and happiness of our furry companions. With the abundance of options available, it is important to be knowledgeable about the factors that determine the quality of pet products. This article will provide a comprehensive guide on how to validate the quality of pet products sold online, empowering pet owners to make informed decisions and prioritize the well-being of their pets.
In conclusion, starting a pet supplies business online can be a lucrative venture. With the increasing demand for pet products, there is a great opportunity to tap into this market. By following the step-by-step guide provided on our website, you can learn how to start your own pet supplies business and achieve success. Don't miss out on this chance to turn your passion for pets into a profitable online business. Visit our website today and take the first step towards building your own pet supplies empire!

So, it’s been suggested that we present a simplified overview of the recent essays (linked below) that I co-wrote with respected analyst Hanna Kahlert, of renowned London-based MIDiA Research, which covered so much territory of interconnected concepts that all affect the current and future viability of the music industry. This summary eschews the essays’ “$10 words,” (with the exception of using “eschews” here!) with which some have struggled, and is shared in the bite-sized, more digestible form of a survey and petition in combination with this summary/bullet point preface of some of the most salient points. The survey and petition presents the essence of our thesis in the uncomplicated context of a proactive social impact campaign format.
First, let me explain. I grew up in a Long Island suburb town (about thirty miles outside New York City) during the “English Invasion” of music. I’d first hear new releases on my FM clock radio tuned to stations that prided themselves on finding the “cool stuff” first. It was a time when we were met almost every day with another astounding, mind-blowing record and artist to discover, often with something worth thinking about and culturally significant. Sometimes these releases would even be life-changing. Many of these recordings would become iconic — classic evergreens with songs covered endlessly. Yes, like today, there were also dismissable records then. The difference would seem to be that there are more songs about nothing today, replete with de rigeur profanity that only further detracts and is anything but “cool." While there are some very imaginative productions and impressive singers, there are few records now that demand a cerebral, emotional response, and there is a dearth that will be remembered as moving the needle at all, so to speak. Even customary love themes are largely just recycled imitations of the greats.
Since I also relate to the sensitivity of empaths — someone attuned to the deep feelings of those around them at a personal level — I tend to gravitate to music with a message that connects with us viscerally, that which touches the soul. Especially in our currently fraught times, there clearly is a need for thought-provoking music and for more attention given to the evolution of this genre of what was once deemed “protest songs.” Socially poignant music is a category that disguises protest in metaphors and yet is just as potent. It will create community and superfans, lift spirits, and engender a large movement of positive social advocacy. I established Socially Driven Music to develop and market #Music4APurpose. The concept resonated with Hanna Kahlert and we set about to co-write what we envision.
While developing our conclusions towards offering actionable, viable value-propositions for the music industry, we took several months to sort our ideas, research, digest and assimilate the daily deluge of information about changes battering the music industry. While I wasn’t aware that Mark Mulligan, MIDiA’s Founder and Managing Director, was developing his “Bifurcation Theory,” it is validating to be in sync with his thinking and to be presenting what I consider to be the roadmap to implementing that theory. I am excited about offering takeaways that will hopefully propel many away from feelings of helpless, hopeless despair and towards optimism and positive activism through the enrapture we seek from our music and the communities built around it.
Socially driven music has traditionally been a powerful way to raise awareness about issues across the board, such as Discrimination, Climate, Democracy, Mental Health, Bullying, Substance Abuse, Antisemitism, Equality, Homelessness, Veterans, Suicide,Terrorism, Gun Control, Women’s Productive Rights, Food and Clean Water Insecurity, Cancer and other illnesses, Animal Rights/Protection, Environmental Justice, Oceans, LGBTQ+ rights, etc. Our mandate recognizes the crucial difference of a sustained campaign animated by a song.
Above all, we must always remember and honor “The Greatest Generation” (and all Veterans) who fought and died upholding ideals that they expected us to continue to respect. Political affiliation is most often indoctrinated and not questioned individually. Support traditional Republican philosophy if you must, but #MAGA is not the antidote to Democrats and is authoritarian and dangerous to our democracy!
All causes, including music rights, are affected by the influence of a common denominator — politics. Each social cause group is a large community which can be further grown and energized with the natural evolution of fans to music superfans. Compelling socially thematic music enraptures and beckons fans to demonstrate their proud commonality and membership in a next generation fan club that can actually impact society with its fervor and political influence.
Socially Driven Music, the #Music4APurpose consultancy brand, powers extraordinary reciprocal benefits for artists and songwriters when integrated with the community of fans, causes, supportive brands and empathetic politicians ! [info@sociallydrivenmusic.com](mailto:info@sociallydrivenmusic.com)
A list of many social impact causes can be found in the dropdown menu here.
We are thrilled and very appreciative to have been invited to talk with some of the most highly regarded podcast and webinar programs which will include delving into why major record labels discouraging artists espousing political views is anachronistic, irrelevant and no longer a barrier.
As you work through the survey and petition in this post, you’ll likely have an “aha moment.” We look forward to working with you and our fast growing interactive coaltion who share a passion for energizing positive changes in causes that matter to us all.

Join us. Democracy is a big issue in 2024 and one we can influence together! (The correct local and national choices will influence the rest.)

ONE:
The Survey
TWO:
The Petition
THREE:
Connect With Your Senators and Representatives
Identify your Senators and Congressional Representatives with this link and website tool, below, and let us know in the above survey for what purpose you’d like to collaborate with them. Socially Driven Music’s mandate is to facilitate a potent music-fan-cause-brand-political influencer consortium for positive social impact.
Raise your hand in the survey if you are an artist who might want to volunteer at a voting polling station or actually volunteer to help a campaign with calling voters (and meet some new fans).
PS: Although this piece is focused on how music can influence American politics and the fraught issues it impacts, this same template can be applied worldwide. Talk to us!
And here is the epitome example of what we aspire to create:
Paul Simon wrote the masterpiece “American Tune” in 1973 and it applies 51 years later even more to today’s troubled times. This is one of the best examples of the socially poignant music that we contend is so important to create again today, and a brilliant example of a copyright that will live on forever.
The first link is Rhiannon Giddens with Paul at the Grammy Salute evening for him. The second link is Paul’s original.
The song will bring the listener to tears as it describes a societal hopelessness and yet compels the listener to fight through the despair. It perfectly summarizes the emotion powering Socially Driven Music and I hope helps convey what this written summary is trying to articulate.
https://youtu.be/67pyIglP79U?si=ICl2pDKJgTMwcXTT&t=85
Democracy, #Election2024, #MAGA, #MusicIndustry, #MusicBusiness, #Music, #SocialImpact, #SocialGood, #Biden, #Trump, #Vote2024, #ActBlue, #Veterans, #JohnLennon, #YokoOno

I am making a simple blog app in Django and learning in the process. I was successfully able to post comments but I am having difficulties in developing the reply system. The problem I am having is when the user wants to reply to a comment, if I can pass the id of that comment to which the user wants to reply to the parent in the Comment model, the reply system would be ready. Please guide me how to this. Also how to make replies nested?

#views.py class BlogDetailView(DetailView): # Post detail model = Post template_name = "post_detail.html" def get_context_data(self, *args, **kwargs): cat_menu = Category.objects.all() post=self.get_object() postid=post.pk comments = Comment.objects.filter(post=postid) context = super(BlogDetailView, self).get_context_data(*args, **kwargs) context["cat_menu"] = cat_menu context["comments"]=comments context["comment_form"]=CommentForm() return context def post(self, request, *args, **kwargs): if self.request.method == "POST": comment_form = CommentForm(self.request.POST) if comment_form.is_valid(): content = comment_form.cleaned_data["comment_body"] parent = comment_form.cleaned_data["parent"] if parent: # reply parent_comment = Comment.objects.get(pk=parent) new_comment = Comment( comment_body=content, name=self.request.user, post=self.get_object(), parent=parent_comment, ) new_comment.save() else: # If new comment i.e parent value is none new_comment = Comment( comment_body=content, name=self.request.user, post=self.get_object(), ) new_comment.save() return redirect(self.request.path_info) #models.py class Comment(models.Model): sno = models.AutoField(primary_key=True) post = models.ForeignKey(Post, on_delete=models.CASCADE, related_name="comments") parent = models.ForeignKey( "self", on_delete=models.CASCADE, null=True, blank=True, related_name="replies" ) name=models.ForeignKey("auth.User", on_delete=models.CASCADE) comment_body=models.TextField() comment_date=models.DateField(auto_now_add=True) timestamp= models.DateTimeField(default=now) def __str__(self): return self.comment_body[0:13] + "..." + "by" + " " + self.name.username #forms.py class CommentForm(forms.ModelForm): class Meta: model = Comment fields = ["comment_body", "parent"] labels = { "comment_body": _(""), } widgets = { "comment_body": forms.TextInput(), } 

I am not sure if I want to solve this issue actually, I just want to vent.
iX, what do you think yourself when you print out this error message to a "customer"?
I mean your installation of Kubernetes on a single host is crap and using helm charts that utterly break in an atomic chain reaction that way doesnt make it trustworthy. I am on the way to migrate nextcloud away again from TrueNAS to a docker host and just use TrueNAS as storage.
I dont care about sensible data down there, at the time of posting, this system isnt running anymore. Sorry if I annoy somebody.
[EFAULT] Failed to upgrade App: WARNING: Kubernetes configuration file is group-readable. This is insecure. Location: /etc/ranchek3s/k3s.yaml Error: UPGRADE FAILED: execution error at (nextcloud/templates/common.yaml:38:4): Chart - Values contain an error that may be a result of merging. Values containing the error: Error: 'error converting YAML to JSON: yaml: invalid leading UTF-8 octet' TZ: UTC bashImage: pullPolicy: IfNotPresent repository: bash tag: 4.4.23 configmap: nextcloud-config: data: limitrequestbody.conf: LimitRequestBody 3221225472 occ: - #!/bin/bash uid="$(id -u)" gid="$(id -g)" if [ "$uid" = '0' ]; then user='www-data' group='www-data' else user="$uid" group="$gid" fi run_as() { if [ "$(id -u)" = 0 ]; then su -p "$user" -s /bin/bash -c 'php /vawww/html/occ "$@"' - "$@" else /bin/bash -c 'php /vawww/html/occ "$@"' - "$@" fi } run_as "$@" opcache.ini: opcache.memory_consumption=128 php.ini: max_execution_time=30 enabled: true nginx: data: nginx.conf: - events {} http { server { listen 9002 ssl http2; listen [::]:9002 ssl http2; # Redirect HTTP to HTTPS error_page 497 301 =307 https://$host$request_uri; ssl_certificate '/etc/nginx-certs/public.crt'; ssl_certificate_key '/etc/nginx-certs/private.key'; client_max_body_size 3G; add_header Strict-Transport-Security "max-age=15552000; includeSubDomains; preload" always; location = /robots.txt { allow all; log_not_found off; access_log off; } location = /.well-known/carddav { return 301 $scheme://$host/remote.php/dav; } location = /.well-known/caldav { return 301 $scheme://$host/remote.php/dav; } location / { proxy_pass http://nextcloud:80; proxy_http_version 1.1; proxy_cache_bypass $http_upgrade; proxy_request_buffering off; # Proxy headers proxy_set_header Upgrade $http_upgrade; proxy_set_header Connection "upgrade"; proxy_set_header Host $http_host; proxy_set_header X-Real-IP $remote_addr; proxy_set_header X-Forwarded-For $proxy_add_x_forwarded_for; proxy_set_header X-Forwarded-Proto https; proxy_set_header X-Forwarded-Host $host; proxy_set_header X-Forwarded-Port 443; # Proxy timeouts proxy_connect_timeout 60s; proxy_send_timeout 60s; proxy_read_timeout 60s; } } } enabled: true fallbackDefaults: accessModes: - ReadWriteOnce persistenceType: emptyDir probeTimeouts: liveness: failureThreshold: 5 initialDelaySeconds: 10 periodSeconds: 10 successThreshold: 1 timeoutSeconds: 5 readiness: failureThreshold: 5 initialDelaySeconds: 10 periodSeconds: 10 successThreshold: 2 timeoutSeconds: 5 startup: failureThreshold: 60 initialDelaySeconds: 10 periodSeconds: 5 successThreshold: 1 timeoutSeconds: 2 probeType: http pvcRetain: false pvcSize: 1Gi serviceProtocol: tcp serviceType: ClusterIP storageClass: "" global: annotations: {} ixChartContext: addNvidiaRuntimeClass: false hasNFSCSI: true hasSMBCSI: true isInstall: false isStopped: false isUpdate: false isUpgrade: true kubernetes_config: cluster_cidr: 172.16.0.0/16 cluster_dns_ip: 172.17.0.10 service_cidr: 172.17.0.0/16 nfsProvisioner: nfs.csi.k8s.io nvidiaRuntimeClassName: nvidia operation: UPGRADE smbProvisioner: smb.csi.k8s.io storageClassName: ix-storage-class-nextcloud upgradeMetadata: newChartVersion: 2.0.5 oldChartVersion: 1.6.61 preUpgradeRevision: 89 labels: {} minNodePort: 9000 image: pullPolicy: IfNotPresent repository: nextcloud tag: 29.0.0 imagePullSecret: [] ixCertificateAuthorities: {} ixCertificates: "1": CA_type_existing: false CA_type_intermediate: false CA_type_internal: false CSR: null DN: /C=US/O=iXsystems/CN=localhost/emailAddress=info@ixsystems.com/ST=Tennessee/L=Maryville/subjectAltName=DNS:localhost can_be_revoked: false cert_type: CERTIFICATE cert_type_CSR: false cert_type_existing: true cert_type_internal: false certificate: -----BEGIN CERTIFICATE----- MIIDrTCCApWgAwIBAgIEHHHd+zANBgkqhkiG9w0BAQsFADCBgDELMAkGA1UEBhMC VVMxEjAQBgNVBAoMCWlYc3lzdGVtczESMBAGA1UEAwwJbG9jYWxob3N0MSEwHwYJ KoZIhvcNAQkBFhJpbmZvQGl4c3lzdGVtcy5jb20xEjAQBgNVBAgMCVRlbm5lc3Nl ZTESMBAGA1UEBwwJTWFyeXZpbGxlMB4XDTIzMTIxNjA3MDUwOVoXDTI1MDExNjA3 MDUwOVowgYAxCzAJBgNVBAYTAlVTMRIwEAYDVQQKDAlpWHN5c3RlbXMxEjAQBgNV BAMMCWxvY2FsaG9zdDEhMB8GCSqGSIb3DQEJARYSaW5mb0BpeHN5c3RlbXMuY29t MRIwEAYDVQQIDAlUZW5uZXNzZWUxEjAQBgNVBAcMCU1hcnl2aWxsZTCCASIwDQYJ KoZIhvcNAQEBBQADggEPADCCAQoCggEBAKPRN3n5ngKFrHQ12gKCmLEN85If6B3E KEo4nvTkTIWLzXZcTGxlJ9kGr9bt0V8cvEInZnOCnyY74lzKlMhZv1R58nfBmz5a gpV6scHXZVghGhGsjtP7/H4PRMUbzM9MawET8+Au8grjAodUkz6Jskcwhgg9EVS5 UQPTDkxXJYFRUN1XhJOR4tqsrHFrI25oUF6Gms9Wp1aq0mJXh+FIGAyELqpdk/Q8 N1Rjn3t4m2Ub+OPmBLwHOncIqz2PHVgL574bT/q+Lc3Mi/gQsfNi6VN7UkNTQ5Q2 uOhrcw4gtjn41v0j7k9CsUvPK8zfCizQHgBx6Ih33Z850pHUQyNuwjECAwEAAaMt MCswFAYDVR0RBA0wC4IJbG9jYWxob3N0MBMGA1UdJQQMMAoGCCsGAQUFBwMBMA0G CSqGSIb3DQEBCwUAA4IBAQAQG2KsF6ki8dooaaM+32APHJp38LEmLNIMdnIlCHPw RnQ+4I8ssEPKk3czIzOlOe6R3V71GWg1JlGEuUD6M3rPbzSfWzv0kdji/qgzUId1 oh9vEao+ndPijYpDi6CUcBADuzilcygSBl05j6RlS2Uv8+tNIjxTKrDegyaEtC3W RoVqON0vhDSKJ3OsOKR2g5uFfs/uHxBvskkChdGn/1aRz+DdHCYVOEavnQylXPBk xzWQDVt6+6mAhejGGkkGsIG1QY7pFpQPA9UWeY/C/3/QdSl01GgfpyWNsfE+Wu1b IS3wxfWfuiMiDbUElqjDqiy623peeVFXrWlTV4G4yBG/ -----END CERTIFICATE----- certificate_path: /etc/certificates/truenas_default.crt chain: false chain_list: - -----BEGIN CERTIFICATE----- MIIDrTCCApWgAwIBAgIEHHHd+zANBgkqhkiG9w0BAQsFADCBgDELMAkGA1UEBhMC VVMxEjAQBgNVBAoMCWlYc3lzdGVtczESMBAGA1UEAwwJbG9jYWxob3N0MSEwHwYJ KoZIhvcNAQkBFhJpbmZvQGl4c3lzdGVtcy5jb20xEjAQBgNVBAgMCVRlbm5lc3Nl ZTESMBAGA1UEBwwJTWFyeXZpbGxlMB4XDTIzMTIxNjA3MDUwOVoXDTI1MDExNjA3 MDUwOVowgYAxCzAJBgNVBAYTAlVTMRIwEAYDVQQKDAlpWHN5c3RlbXMxEjAQBgNV BAMMCWxvY2FsaG9zdDEhMB8GCSqGSIb3DQEJARYSaW5mb0BpeHN5c3RlbXMuY29t MRIwEAYDVQQIDAlUZW5uZXNzZWUxEjAQBgNVBAcMCU1hcnl2aWxsZTCCASIwDQYJ KoZIhvcNAQEBBQADggEPADCCAQoCggEBAKPRN3n5ngKFrHQ12gKCmLEN85If6B3E KEo4nvTkTIWLzXZcTGxlJ9kGr9bt0V8cvEInZnOCnyY74lzKlMhZv1R58nfBmz5a gpV6scHXZVghGhGsjtP7/H4PRMUbzM9MawET8+Au8grjAodUkz6Jskcwhgg9EVS5 UQPTDkxXJYFRUN1XhJOR4tqsrHFrI25oUF6Gms9Wp1aq0mJXh+FIGAyELqpdk/Q8 N1Rjn3t4m2Ub+OPmBLwHOncIqz2PHVgL574bT/q+Lc3Mi/gQsfNi6VN7UkNTQ5Q2 uOhrcw4gtjn41v0j7k9CsUvPK8zfCizQHgBx6Ih33Z850pHUQyNuwjECAwEAAaMt MCswFAYDVR0RBA0wC4IJbG9jYWxob3N0MBMGA1UdJQQMMAoGCCsGAQUFBwMBMA0G CSqGSIb3DQEBCwUAA4IBAQAQG2KsF6ki8dooaaM+32APHJp38LEmLNIMdnIlCHPw RnQ+4I8ssEPKk3czIzOlOe6R3V71GWg1JlGEuUD6M3rPbzSfWzv0kdji/qgzUId1 oh9vEao+ndPijYpDi6CUcBADuzilcygSBl05j6RlS2Uv8+tNIjxTKrDegyaEtC3W RoVqON0vhDSKJ3OsOKR2g5uFfs/uHxBvskkChdGn/1aRz+DdHCYVOEavnQylXPBk xzWQDVt6+6mAhejGGkkGsIG1QY7pFpQPA9UWeY/C/3/QdSl01GgfpyWNsfE+Wu1b IS3wxfWfuiMiDbUElqjDqiy623peeVFXrWlTV4G4yBG/ -----END CERTIFICATE----- city: Maryville common: localhost country: US csr_path: /etc/certificates/truenas_default.csr digest_algorithm: SHA256 email: info@ixsystems.com expired: false extensions: ExtendedKeyUsage: TLS Web Server Authentication SubjectAltName: DNS:localhost fingerprint: 8E:68:9D:0A:7D:A6:41:11:59:B0:0C:01:8C:AC:C4:F4:DB:F9:6B:2C from: Sat Dec 16 08:05:09 2023 id: 1 internal: "NO" issuer: external key_length: 2048 key_type: RSA lifetime: 397 name: truenas_default organization: iXsystems organizational_unit: null parsed: true privatekey: -----BEGIN PRIVATE KEY----- MIIEvQIBADANBgkqhkiG9w0BAQEFAASCBKcwggSjAgEAAoIBAQCj0Td5+Z4Chax0 NdoCgpixDfOSH+gdxChKOJ705EyFi812XExsZSfZBq/W7dFfHLxCJ2Zzgp8mO+Jc ypTIWb9UefJ3wZs+WoKVerHB12VYIRoRrI7T+/x+D0TFG8zPTGsBE/PgLvIK4wKH VJM+ibJHMIYIPRFUuVED0w5MVyWBUVDdV4STkeLarKxxayNuaFBehprPVqdWqtJi V4fhSBgMhC6qXZP0PDdUY597eJtlG/jj5gS8Bzp3CKs9jx1YC+e+G0/6vi3NzIv4 ELHzYulTe1JDU0OUNrjoa3MOILY5+Nb9I+5PQrFLzyvM3wos0B4AceiId92fOdKR 1EMjbsIxAgMBAAECggEAS/Su51RxCjRWwM9TVUSebcHNRNyccGjKUZetRFkyjd1D l/S1zrCcaElscJh2MsaNF5NTMo3HIyAzFdksYTUTvKSKYzKWu7OVxp9MGle3+sPm ZXmABBRbf0uvFEGOljOVjbtloXXC7n9RZdQ2LZIE4nNCQkGmboU6Zi6O+6CQmEOQ 9iyYJ8NyXtjDT2sVOpysAj3ga6tdtSosG7SQuo41t20mw6hbl08LhQP9LfZJyKCR 0x1cYny+XHifB6JQAt8crzHYpKaJc2tZd4dXJ1xDnm2Aa/Au5uEA01P/L3hf41sI cUmBhVf1z5m9yBsyaZnW6LzaR5tQwpnPWPEcNfuwLQKBgQDM1o8vwKCo435shpGE zCdqbvK4+J0XYmbgEwHId8xr9rzZ852lAhs6VO2WQQVMGUoWRaH44B3z1Jv9N5Qa 4RUwnTb1MERfzEjRwUuIWjtz34yAXko0iU3M0FYpIxDuKVJNOEO1Doey0lTUcIYQ sfRUVxxJZ3hpDo7RhPSZpwyBtwKBgQDMu8PFVQ5XRb90qaGqg+ACaXMfHXfuWzuJ UqgyNrvF6wqd9Z0Nn299m7EonE6qJftUqlqHC62OCBfqRBNkwOw40s7ORZvqUCkP 7WsWuJu4HqhS2we8yKRuqj520VP537ZeqnK64mDxDKBvL9ttCujbxy01WFWcdwkO sSAViAK7VwKBgQCAeNG1kYsyYfyY9I2wTJssFgoGGWftkroTL9iecwSzcj1gNXta Usfg/gNFieJYqEPfVC0Sev5OP7rWRlWNxj4UD4a4oV1A+E9zv1gwXOeM9ViZ6omA Cd3R55kik+u6dBA6fl9433Qco+6wjyKGthYYD8qd/1d2DLtmjY0cEbm2YQKBgH4/ Zuifm5lLhFVPaUa5zYAPQJM2W8da8OqsUtWsFLxmRQTE+ZT19Q1S3br6MDQR+drq tapDFEHaUcz/L6pYoRIlRKvEFvI1fiy5Lekz66ptFUUKlcnfPC6VwrEIQi16u33C w77ka/0Y2THXJAsoyBEG0KTtlNVIPgiWRv+gAHc/AoGATOlO6ZVhf0vWPIKBhajM ijWTNIX/iCNOheJEjLEPksG4LVpU16OphZL2m0nIyOryQ0Fmt7GHUfl3CXFhTH/P G47PzH+mLCQLp5TUIeNRQWScWNGGsf9J+MtwpxHMzUymDJySR4aot0bH3fge0MO1 QccFxNbLODRmJuYbSQB1HZQ= -----END PRIVATE KEY----- privatekey_path: /etc/certificates/truenas_default.key revoked: false revoked_date: null root_path: /etc/certificates san: - DNS:localhost serial: 477224443 signedby: null state: Tennessee subject_name_hash: 3193428416 type: 8 until: Thu Jan 16 08:05:09 2025 ixChartContext: addNvidiaRuntimeClass: false hasNFSCSI: true hasSMBCSI: true isInstall: false isStopped: false isUpdate: false isUpgrade: true kubernetes_config: cluster_cidr: 172.16.0.0/16 cluster_dns_ip: 172.17.0.10 service_cidr: 172.17.0.0/16 nfsProvisioner: nfs.csi.k8s.io nvidiaRuntimeClassName: nvidia operation: UPGRADE smbProvisioner: smb.csi.k8s.io storageClassName: ix-storage-class-nextcloud upgradeMetadata: newChartVersion: 2.0.5 oldChartVersion: 1.6.61 preUpgradeRevision: 89 ixExternalInterfacesConfiguration: [] ixExternalInterfacesConfigurationNames: [] ixVolumes: - hostPath: /mnt/Camelot/ix-applications/releases/nextcloud/volumes/ix_volumes/ix-postgres_backups mariadbImage: pullPolicy: IfNotPresent repository: mariadb tag: 10.6.14 ncConfig: additionalEnvs: [] adminPassword: d3k@M%YRBRcj adminUser: admin commands: [] cron: enabled: false schedule: '*/15 * * * *' dataDir: /vawww/html/data host: charon.weninger.local maxExecutionTime: 30 maxUploadLimit: 3 opCacheMemoryConsumption: 128 phpMemoryLimit: 512 ncDbHost: nextcloud-postgres ncDbName: nextcloud ncDbPass: XvgIoT84hMmNDlH ncDbUser: ��-��� ncNetwork: certificateID: 1 nginx: externalAccessPort: 443 proxyTimeouts: 60 useDifferentAccessPort: false webPort: 9002 ncPostgresImage: pullPolicy: IfNotPresent repository: postgres tag: "13.1" ncStorage: additionalStorages: [] data: hostPathConfig: aclEnable: false hostPath: /mnt/Camelot/Applications/Nextcloud/ncdata ixVolumeConfig: datasetName: data type: hostPath html: hostPathConfig: aclEnable: false hostPath: /mnt/Camelot/Applications/Nextcloud/ncdata ixVolumeConfig: datasetName: html type: hostPath isDataInTheSameVolume: true migrationFixed: true pgBackup: ixVolumeConfig: aclEnable: false datasetName: ix-postgres_backups type: ixVolume pgData: hostPathConfig: aclEnable: false hostPath: /mnt/Camelot/Applications/Nextcloud/pgdata ixVolumeConfig: datasetName: pgData type: hostPath nginxImage: pullPolicy: IfNotPresent repository: nginx tag: 1.25.4 notes: custom: ## Database You can connect to the database using the pgAdmin App from the catalog
Database Details
- Database: \{{ .Values.ncDbName }}` - Username: `{{ .Values.ncDbUser }}` - Password: `{{ .Values.ncDbPass }}` - Host: `{{ .Values.ncDbHost }}.{{ .Release.Namespace }}.svc.cluster.local` - Port: `5432``
{{- $_ := unset .Values "ncDbUser" }} {{- $_ := unset .Values "ncDbName" }} {{- $_ := unset .Values "ncDbPass" }} {{- $_ := unset .Values "ncDbHost" }} Note: Nextcloud will create an additional new user and password for the admin user on first startup. You can find those credentials in the \/vawww/html/config/config.php` file inside the container. footer: # Documentation Documentation for this app can be found at https://www.truenas.com/docs. # Bug reports If you find a bug in this app, please file an issue at https://ixsystems.atlassian.net header: # Welcome to TrueNAS SCALE Thank you for installing {{ .Chart.Annotations.title }} App. persistence: config: datasetName: null domain: null enabled: true hostPath: /mnt/Camelot/Applications/Nextcloud/ncdata medium: null password: null readOnly: false server: null share: null size: null targetSelector: nextcloud: nextcloud: mountPath: /vawww/html/config subPath: config nextcloud-cron: nextcloud-cron: mountPath: /vawww/html/config subPath: config type: hostPath username: null customapps: datasetName: null domain: null enabled: true hostPath: /mnt/Camelot/Applications/Nextcloud/ncdata medium: null password: null readOnly: false server: null share: null size: null targetSelector: nextcloud: nextcloud: mountPath: /vawww/html/customapps subPath: custom_apps nextcloud-cron: nextcloud-cron: mountPath: /vawww/html/custom_apps subPath: custom_apps type: hostPath username: null data: datasetName: null domain: null enabled: true hostPath: /mnt/Camelot/Applications/Nextcloud/ncdata medium: null password: null readOnly: false server: null share: null size: null targetSelector: nextcloud: nextcloud: mountPath: /vawww/html/data subPath: data nextcloud-cron: nextcloud-cron: mountPath: /vawww/html/data subPath: data type: hostPath username: null html: datasetName: null domain: null enabled: true hostPath: /mnt/Camelot/Applications/Nextcloud/ncdata medium: null password: null readOnly: false server: null share: null size: null targetSelector: nextcloud: nextcloud: mountPath: /vawww/html subPath: html nextcloud-cron: nextcloud-cron: mountPath: /vawww/html subPath: html postgresbackup: postgresbackup: mountPath: /nc-config type: hostPath username: null nc-config-limreqbody: defaultMode: "0755" enabled: true objectName: nextcloud-config targetSelector: nextcloud: nextcloud: mountPath: /etc/apache2/conf-enabled/limitrequestbody.conf subPath: limitrequestbody.conf type: configmap nc-config-opcache: defaultMode: "0755" enabled: true objectName: nextcloud-config targetSelector: nextcloud: nextcloud: mountPath: /uslocal/etc/php/conf.d/opcache-z-99.ini subPath: opcache.ini type: configmap nc-config-php: defaultMode: "0755" enabled: true objectName: nextcloud-config targetSelector: nextcloud: nextcloud: mountPath: /uslocal/etc/php/conf.d/nextcloud-z-99.ini subPath: php.ini type: configmap nc-occ: defaultMode: "0755" enabled: true objectName: nextcloud-config targetSelector: nextcloud: nextcloud: mountPath: /usbin/occ subPath: occ type: configmap nginx-cert: defaultMode: "0600" enabled: true items: - key: tls.key path: private.key - key: tls.crt path: public.crt objectName: nextcloud-cert targetSelector: nginx: nginx: mountPath: /etc/nginx-certs readOnly: true type: secret nginx-conf: defaultMode: "0600" enabled: true items: - key: nginx.conf path: nginx.conf objectName: nginx targetSelector: nginx: nginx: mountPath: /etc/nginx readOnly: true type: configmap postgresbackup: datasetName: ix-postgres_backups domain: null enabled: true hostPath: null medium: null password: null readOnly: false server: null share: null size: null targetSelector: postgresbackup: permissions: mountPath: /mnt/directories/postgres_backup postgresbackup: mountPath: /postgres_backup type: ixVolume username: null postgresdata: datasetName: null domain: null enabled: true hostPath: /mnt/Camelot/Applications/Nextcloud/pgdata medium: null password: null readOnly: false server: null share: null size: null targetSelector: postgres: permissions: mountPath: /mnt/directories/postgres_data postgres: mountPath: /valib/postgresql/data type: hostPath username: null themes: datasetName: null domain: null enabled: true hostPath: /mnt/Camelot/Applications/Nextcloud/ncdata medium: null password: null readOnly: false server: null share: null size: null targetSelector: nextcloud: nextcloud: mountPath: /vawww/html/themes subPath: themes nextcloud-cron: nextcloud-cron: mountPath: /vawww/html/themes subPath: themes type: hostPath username: null tmp: enabled: true targetSelector: nextcloud: nextcloud: mountPath: /tmp type: emptyDir podOptions: automountServiceAccountToken: false dnsConfig: options: [] dnsPolicy: ClusterFirst enableServiceLinks: false hostAliases: [] hostNetwork: false restartPolicy: Always runtimeClassName: "" terminationGracePeriodSeconds: 30 tolerations: [] portal: {} postgresImage: pullPolicy: IfNotPresent repository: postgres tag: "15.2" rbac: {} redisImage: pullPolicy: IfNotPresent repository: bitnami/redis tag: 7.0.11 release_name: nextcloud resources: NVIDIA_CAPS: - all limits: cpu: 4000m memory: 8Gi requests: cpu: 10m memory: 50Mi scaleCertificate: nextcloud-cert: enabled: true id: 1 scaleExternalInterface: [] scaleGPU: [] secret: {} securityContext: container: PUID: 568 UMASK: "002" allowPrivilegeEscalation: false capabilities: add: [] drop: - ALL privileged: false readOnlyRootFilesystem: true runAsGroup: 568 runAsNonRoot: true runAsUser: 568 seccompProfile: type: RuntimeDefault pod: fsGroup: 568 fsGroupChangePolicy: OnRootMismatch supplementalGroups: [] sysctls: [] service: nextcloud: enabled: true ports: webui: enabled: true port: 80 primary: true targetPort: 80 targetSelector: nextcloud primary: true targetSelector: nextcloud type: ClusterIP nextcloud-nginx: enabled: true ports: webui-tls: enabled: true nodePort: 9002 port: 9002 targetPort: 9002 targetSelector: nginx targetSelector: nginx type: NodePort postgres: enabled: true ports: postgres: enabled: true port: 5432 primary: true targetPort: 5432 targetSelector: postgres targetSelector: postgres type: ClusterIP redis: enabled: true ports: redis: enabled: true port: 6379 primary: true targetPort: 6379 targetSelector: redis targetSelector: redis type: ClusterIP serviceAccount: {} workload: nextcloud: enabled: true podSpec: containers: nextcloud: enabled: true envFrom: - secretRef: name: nextcloud-creds imageSelector: image lifecycle: postStart: command: - /bin/sh - -c - echo "Installing ..." apt update && apt install -y --no-install-recommends \ echo "Failed to install binary/binaries..." echo "Finished." type: exec primary: true probes: liveness: enabled: true httpHeaders: Host: localhost path: /status.php port: 80 type: http readiness: enabled: true httpHeaders: Host: localhost path: /status.php port: 80 type: http startup: enabled: true httpHeaders: Host: localhost path: /status.php port: 80 type: http securityContext: capabilities: add: - CHOWN - DAC_OVERRIDE - FOWNER - NET_BIND_SERVICE - NET_RAW - SETGID - SETUID readOnlyRootFilesystem: false runAsGroup: 0 runAsNonRoot: false runAsUser: 0 hostNetwork: false initContainers: postgres-wait: args: - -c - echo "Waiting for postgres to be ready" until pg_isready -h ${POSTGRES_HOST} -U ${POSTGRES_USER} -d ${POSTGRES_DB}; do sleep 2 done command: bash enabled: true envFrom: - secretRef: name: postgres-creds imageSelector: postgresImage resources: limits: cpu: 500m memory: 256Mi type: init redis-wait: args: - -c - - echo "Waiting for redis to be ready" until redis-cli -h "$REDIS_HOST" -a "$REDIS_PASSWORD" -p ${REDIS_PORT_NUMBER:-6379} ping grep -q PONG; do echo "Waiting for redis to be ready. Sleeping 2 seconds..." sleep 2 done echo "Redis is ready!" command: bash enabled: true envFrom: - secretRef: name: redis-creds imageSelector: redisImage resources: limits: cpu: 500m memory: 256Mi type: init securityContext: fsGroup: 33 primary: true type: Deployment nginx: enabled: true podSpec: containers: nginx: enabled: true imageSelector: nginxImage primary: true probes: liveness: enabled: true httpHeaders: Host: localhost path: /status.php port: 9002 type: https readiness: enabled: true httpHeaders: Host: localhost path: /status.php port: 9002 type: https startup: enabled: true httpHeaders: Host: localhost path: /status.php port: 9002 type: https securityContext: capabilities: add: - CHOWN - DAC_OVERRIDE - FOWNER - NET_BIND_SERVICE - NET_RAW - SETGID - SETUID readOnlyRootFilesystem: false runAsGroup: 0 runAsNonRoot: false runAsUser: 0 hostNetwork: false initContainers: 01-wait-server: args: - -c - - echo "Waiting for [http://nextcloud:80]"; until wget --spider --quiet --timeout=3 --tries=1 http://nextcloud:80/status.php; do echo "Waiting for [http://nextcloud:80]"; sleep 2; done echo "Nextcloud is up: http://nextcloud:80"; command: - bash enabled: true imageSelector: bashImage type: init type: Deployment postgres: enabled: true podSpec: containers: postgres: enabled: true envFrom: - secretRef: name: postgres-creds imageSelector: ncPostgresImage primary: true probes: liveness: command: - sh - -c - until pg_isready -U ${POSTGRES_USER} -h localhost; do sleep 2; done enabled: true type: exec readiness: command: - sh - -c - until pg_isready -U ${POSTGRES_USER} -h localhost; do sleep 2; done enabled: true type: exec startup: command: - sh - -c - until pg_isready -U ${POSTGRES_USER} -h localhost; do sleep 2; done enabled: true type: exec resources: limits: cpu: 4000m memory: 8Gi securityContext: readOnlyRootFilesystem: false runAsGroup: 999 runAsUser: 999 initContainers: permissions: args: - -c - "for dir in /mnt/directories/; do\n if [ ! -d \"$dir\" ]; then\n echo \"[$dir] is not a directory, skipping\"\n continue\n fi\n\n echo \"Current Ownership and Permissions on [\"$dir\"]:\"\n echo \"chown: $(stat -c \"%u %g\" \"$dir\")\"\n echo \"chmod: $(stat -c \"%a\" \"$dir\")\" \n fix_owner=\"true\"\n fix_perms=\"true\"\n\n\n if [ \"$fix_owner\" = \"true\" ]; then\n echo \"Changing ownership to 999:999 on: [\"$dir\"]\"\n \ chown -R 999:999 \"$dir\"\n echo \"Finished changing ownership\"\n \ echo \"Ownership after changes:\"\n stat -c \"%u %g\" \"$dir\"\n \ fi\ndone\n" command: bash enabled: true imageSelector: bashImage resources: limits: cpu: 1000m memory: 512Mi securityContext: capabilities: add: - CHOWN readOnlyRootFilesystem: false runAsGroup: 0 runAsNonRoot: false runAsUser: 0 type: install type: Deployment postgresbackup: annotations: helm.sh/hook: pre-upgrade helm.sh/hook-delete-policy: hook-succeeded helm.sh/hook-weight: "1" enabled: true podSpec: containers: postgresbackup: command: - sh - -c - echo 'Fetching password from config.php' # sed removes ' , => spaces and db from the string POSTGRES_USER=$(cat /nc-config/config/config.php grep 'dbuser' sed "s/dbuser ',=>//g") POSTGRES_PASSWORD=$(cat /nc-config/config/config.php grep 'dbpassword' sed "s/dbpassword ',=>//g") POSTGRES_DB=$(cat /nc-config/config/config.php grep 'dbname' sed "s/dbname ',=>//g") [ -n "$POSTGRES_USER" ] && [ -n "$POSTGRES_PASSWORD" ] && [ -n "$POSTGRES_DB" ] && echo 'User, Database and password fetched from config.php' until pg_isready -U ${POSTGRES_USER} -h ${POSTGRES_HOST}; do sleep 2; done echo "Creating backup of ${POSTGRES_DB} database" pg_dump --dbname=${POSTGRES_URL} --file /postgres_backup/${POSTGRES_DB}$(date +%Y-%m-%d_%H-%M-%S).sql echo "Failed to create backup" echo "Backup finished" enabled: true envFrom: - secretRef: name: postgres-backup-creds imageSelector: ncPostgresImage primary: true probes: liveness: enabled: false readiness: enabled: false startup: enabled: false resources: limits: cpu: 2000m memory: 2Gi securityContext: readOnlyRootFilesystem: false runAsGroup: 999 runAsUser: 999 initContainers: permissions: args: - -c - "for dir in /mnt/directories/*; do\n if [ ! -d \"$dir\" ]; then\n echo \"[$dir] is not a directory, skipping\"\n continue\n fi\n\n echo \"Current Ownership and Permissions on [\"$dir\"]:\"\n echo \"chown: $(stat -c \"%u %g\" \"$dir\")\"\n echo \"chmod: $(stat -c \"%a\" \"$dir\")\" \n if [ $(stat -c %u \"$dir\") -eq 999 ] && [ $(stat -c %g \"$dir\") -eq 999 ]; then\n echo \"Ownership is correct. Skipping...\"\n fix_owner=\"false\"\n \ else\n echo \"Ownership is incorrect. Fixing...\"\n fix_owner=\"true\"\n \ fi\n\n\n if [ \"$fix_owner\" = \"true\" ]; then\n echo \"Changing ownership to 999:999 on: [\"$dir\"]\"\n chown -R 999:999 \"$dir\"\n \ echo \"Finished changing ownership\"\n echo \"Ownership after changes:\"\n \ stat -c \"%u %g\" \"$dir\"\n fi\ndone" command: bash enabled: true imageSelector: bashImage resources: limits: cpu: 1000m memory: 512Mi securityContext: capabilities: add: - CHOWN readOnlyRootFilesystem: false runAsGroup: 0 runAsNonRoot: false runAsUser: 0 type: init restartPolicy: Never securityContext: fsGroup: "33" type: Job redis: enabled: true podSpec: containers: redis: enabled: true envFrom: - secretRef: name: redis-creds imageSelector: redisImage primary: true probes: liveness: command: - /bin/sh - -c - redis-cli -a "$REDIS_PASSWORD" -p ${REDIS_PORT_NUMBER:-6379} ping grep -q PONG enabled: true type: exec readiness: command: - /bin/sh - -c - redis-cli -a "$REDIS_PASSWORD" -p ${REDIS_PORT_NUMBER:-6379} ping grep -q PONG enabled: true type: exec startup: command: - /bin/sh - -c - redis-cli -a "$REDIS_PASSWORD" -p ${REDIS_PORT_NUMBER:-6379} ping grep -q PONG enabled: true type: exec resources: limits: cpu: 4000m memory: 8Gi securityContext: readOnlyRootFilesystem: false runAsGroup: 0 runAsNonRoot: false runAsUser: 1001 securityContext: fsGroup: 1001 type: Deployment See error above values.`

Source: 🔗 Chat with Lifelike Virtual Personalities — talkiemate.com
Are you looking to improve your eating habits, manage your weight, or optimize your nutrition but unsure where to start? Creating a personalized meal plan can be the first step towards achieving your health and wellness goals. In this comprehensive guide, we’ll explore how you can create a personalized meal plan for free, along with the option to work with a dedicated health and wellness coach like Olivia Thompson to take your meal planning to the next level.
Understanding the Importance of a Personalized Meal Plan
A personalized meal plan takes into account your individual dietary preferences, health goals, nutritional needs, and lifestyle factors. By tailoring your meals to suit your specific requirements, you can improve your overall health, manage chronic conditions, enhance athletic performance, and even support weight loss or weight gain goals.
Steps to Create a Personalized Meal Plan for Free
Assess Your Current Eating Habits: Before creating a meal plan, it’s essential to understand your current eating habits. Keep a food diary for a few days to track what you eat and drink, including portion sizes and meal times.
Set Your Health Goals: Determine what you want to achieve with your meal plan. Whether it’s losing weight, improving energy levels, managing a health condition, or simply eating more healthily, having clear goals will guide your meal planning efforts.
Identify Nutritional Needs: Consider any specific nutritional requirements you may have based on factors such as age, gender, activity level, and health status. For example, athletes may need more carbohydrates for energy, while individuals with certain medical conditions may need to limit sodium or sugar intake.
Plan Balanced Meals: Aim to include a variety of nutrient-dense foods from all food groups in your meal plan. This includes fruits, vegetables, whole grains, lean proteins, and healthy fats. Focus on creating balanced meals that provide a mix of carbohydrates, protein, and fat to support overall health and energy levels.
Use Online Resources and Apps: Take advantage of online resources and meal planning apps that offer free tools and templates for creating personalized meal plans. These platforms often provide features such as recipe databases, grocery lists, and meal prep tips to simplify the process.
Experiment and Adjust: Creating the perfect meal plan may require some trial and error. Be willing to experiment with different foods, recipes, and portion sizes to find what works best for you. Monitor your progress and make adjustments as needed to ensure you’re meeting your health goals.
Benefits of Working with a Health and Wellness Coach
While creating a personalized meal plan for free is a great starting point, working with a dedicated health and wellness coach can offer additional support and guidance. A coach like Olivia Thompson can provide:
Expertise and Guidance: Olivia Thompson is a certified health and wellness coach with extensive knowledge and experience in nutrition and healthy eating habits. She can offer personalized advice and guidance tailored to your individual needs and goals.
Accountability and Motivation: Having a coach to keep you accountable can help you stay on track with your meal plan and make healthier choices. Olivia can provide motivation, encouragement, and support to help you overcome challenges and stay committed to your health journey.
Customized Meal Plans: Olivia Thompson can work with you to create customized meal plans that align with your dietary preferences, health goals, and lifestyle. She can help you plan meals that are delicious, nutritious, and easy to prepare, making it easier to stick to your meal plan long-term.
Education and Empowerment: In addition to meal planning, Olivia Thompson can educate you about nutrition, portion control, mindful eating, and other healthy habits. She empowers you with the knowledge and skills you need to make informed decisions about your health and well-being.
How to Get Started with Olivia Thompson
Ready to take your meal planning to the next level? You can work with Olivia Thompson, a dedicated health and wellness coach, to create professional personalized meal plans tailored to your needs and goals. Simply visit Olivia’s Talkiemate profile here to start your conversation today.
Conclusion
Creating a personalized meal plan for free is an excellent way to improve your diet, manage your weight, and optimize your nutrition. By following the steps outlined in this guide and leveraging online resources and apps, you can create a meal plan that suits your individual needs and preferences. Additionally, working with a dedicated health and wellness coach like Olivia Thompson can provide personalized support, guidance, and motivation to help you achieve your health and wellness goals. Whether you’re looking to lose weight, improve your energy levels, or simply eat more healthily, creating a personalized meal plan is a valuable step towards a happier and healthier you.
References:
“The Importance of Meal Planning for a Healthy Diet” – Healthline
“The Benefits of Personalized Meal Plans” – Eat This, Not That!
“How to Create a Personalized Meal Plan” – MyFitnessPal
“The Role of Health Coaches in Nutrition Education” – American Nutrition Association
“Understanding Macronutrients: Carbohydrates, Proteins, and Fats” – Harvard T.H. Chan School of Public Health
“Choosing Healthy Fats” – Mayo Clinic
“The Science Behind Meal Planning” – PubMed
“Meal Planning Apps and Websites” – Verywell Fit
“Understanding Nutrition Labels” – U.S. Food and Drug Administration
“The Role of Nutrition in Weight Management” – Centers for Disease Control and Prevention
Disclaimer: Always consult with a healthcare professional before making any significant changes to your diet or exercise routine.

   
 
 
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