Specs: Nvidia GTX 1660 Super, Vegas Pro 21 (not cracked)
I'm new to Vegas Pro, and for now I learnt how to render videos with motion blur.
Any tips, so I can learn how to edit with a more professional software?? I heard this software has quite a lot of potential, and I can't wait to learn how to use it.
Note: I make gaming videos, so fast transitions and stuff is somewhat needed

My Life's Journey: Overcoming Challenges

Introduction

My whole life, I've been rejected. People don't see my potential. I've wasted a lot of time in my life. Currently, I have only 40 euros in my bank account. This is one of my darkest moments. Please don't pity me. It's not the fault of others; it's my fault. I make poor decisions every day, and now I am facing the consequences. Sitting in the dark, isolated, without money, I don't enjoy life. But what I have are books and education. Last week, I had only 10 euros in my account. I felt stressed all over my body; I was spending the last 10 euros in the supermarket on basic needs. Not having enough money is horrible, but it is not the end.

Books and Education

Some books about money and teaching yourself to disconnect from everything have helped me enormously. I've learned that stress is an illusion of fear and uncertainty. I've taught myself to be unattached from many things. Consider this: if you love your mother too much, the blow of her death will be too much, making you never function again. So, love your mother, father, etc., but not too much. Do fun things with them, but remember, the circle of life means it comes and goes. Similarly, with money—when I had only 10 euros, I was stressed. I have no job now and am isolated. I've learned that money is an illusion and that you make your own choices to the point where you've ended up. Unfortunately, not everyone gets the same chances in the world.

Life's Unfairness and Moving Forward

That's why I live with the idea that life is unfair, but you can make it a little better. Because every improvement, no matter where you come from, is what everyone wants. Some people are born in countries where opportunities are plentiful; others are not. But ultimately, we must not sit still; acceptance and progress will help you move forward.

My Resolution

I don't need pity; I am a victim of my own choices. The monster inside me has destroyed me as a hopeless, pitiful person. My posture is bad, my bank account is low, and yet, despite all the negatives, a few books and a goal have shown me the light. I am going to take you on a journey of someone who is down but understands that there are many people who are even lower and in war.

My Goal and Challenge

Although I currently don't have money for a gym or luxury courses, I have done some things smartly. I can only tell you, always think 360 degrees. Don't look for one teacher but two. My goal is to become a full-stack programmer and to be a fit human being with good posture—no nerd neck, forward neck—and of course, healthy food, brain food, gut food, hydration, and muscles. I want to challenge myself and show the world that on this day, May 15th, 2024, this pitiful man who has made many wrong decisions will transform into a beacon of light and perseverance. I am going to show you that an outcast can achieve this. You only live once, and time comes only once. There is only one May 15th, 2024, 6 AM, and once the minute passes, we cannot go back.

Programming Path and Financial Discipline

Now that I am poor, I keep a detailed Excel sheet that monitors my finances and a visual dashboard of my financial life, which currently looks red and very bleak.

Detailed Plan:

1. **Starting Point:** I managed to get the GitHub Student Pack. Being poor has made me creative. I have found some courses through various means. My path focuses first on HTML, CSS, and Javascript.
2. **Initial Learning:** I recommend taking notes during lessons, either on pen and paper or a digital tablet. Writing helps you remember more than not doing so.

**The Path:**

1. Begin with Scrimba.com (From GitHub student, you get 1 month free; because I am poor, I must complete HTML, CSS, and JavaScript in that month, meaning full attention and free days as time is limited in this case).

2 Move on to Advanced CSS by Jonas Schedtmann on Udemy.
3 Then, I will start all over again with Angela Yu's Udemy bootcamp. She explains well and comes from a non-IT technical background, which provides a good perspective.
4.After Angela, I will go to Colt Steele to learn good concepts again and some different tips and tricks.

1. After Colt Steele, I will go to FrontEndMasters to learn all the professional tips and tricks from people who have actually worked in the industry. I will start with FrontEndMasters last because it is very technical and not really an educational experience. FrontEndMasters is ideal last to professionalize any trained knowledge and possibly unlearn incorrect methods. You get 6 months free with the GitHub Student Pack.

6.After FrontEndMasters, it's time to earn money as a freelancer.

1. When I have some money, I will access more expensive courses.
   
2. I plan to start with [Josh W Comeau's courses](https://www.joshwcomeau.com/courses/) to elevate my CSS skills to a higher level.
   
3. Then, I will improve my JavaScript skills with the [Ultimate Next.js course on JS Mastery](https://www.jsmastery.pro/ultimate-next-course#pricing). Learning from multiple perspectives is essential to truly understand and master a subject.
   

10.. Follow up with [Kevin Powell's courses](https://www.kevinpowell.co/courses/) to further enhance my CSS skills.

1. Utilize [Frontend Mentor Pro](https://www.frontendmentor.io/pro) for extensive practice through assignments and exercises.
   
2. My ongoing task will be to continue practicing, working on projects, and staying up-to-date with the industry.
   

This Path is not fixed, because there can be along the way changes, but in general I keep to stay on this Path. Ofcourse after this path is time for the Object Programming, Software developer Path. So then I will search to Computer Science. I'm not an academic, but I am a academic of poorness and of life:)

The Five Fundamental Needs:

1. **Physical Well-being** (Nutrition, Sleep, Hygiene & Nature)
   
2. **Social Connection** (Relationships, Neutrality, Acceptance, Openness, Collaboration, Freedom, Love, Solutions, Empathy & Communication)
   
3. **Physical Activity** (Exercise, Cardio, Strength Training, Yoga, Flexibility, Self-defense, Team Sports, Balance & Stability)
   
4. **Mental Enrichment** (Education, Philosophy, Religion, Purpose, Spirituality, Creativity & Problem-Solving Thinking)
   
5. **Emotional Well-being** (Happiness, Enjoyment, Letting Go, Grief, Meditation, Relaxation, Self-care, Emotional Intelligence & Self-acceptance)
   

Financial Discipline and Personal Development

Besides programming, I will practice financial discipline by maintaining an extensive Excel sheet to monitor my finances closely. This will help me manage my funds better and avoid previous mistakes. Additionally, I will work on being physically fit, developing strong muscles, and improving my posture and sleep 7–9 hours. If you want to achieve life and things better you need to master 5 basic of life

Conclusion

I believe this path, with its varied teachers and multiple perspectives, will provide a well-rounded education. Each instructor brings something unique, and at Frontend Masters, I'll have a team of instructors who help me view things from a comprehensive 360-degree perspective. This approach not only applies to programming but also to managing my finances and personal health. I will make these areas a priority, ensuring I not only become a skilled programmer but also lead a balanced and healthy life.

I’m pretty sure someone from this community informed Reddit that they were concerned that I might be in crisis/depressed/suicidal. I made a comment that I have since deleted indicating that I have not been seeing results with the 2.5 Mounjaro. I used to take Byetta 10 injections 2 times daily and I had an A1C of 5.8, but my doctor wanted me to try Mounjaro for the cardiovascular protections and to aid in my attempts to lose weight. So far, I have had to increase my fast acting and long acting insulin to keep my blood sugars where I want them. However, I realize this is a starter dose and not a therapeutic dose…my doctor and I anticipated this. I am NOT overly concerned about this or in crisis mode. I do have increased appetite due to extreme insulin resistance and having to increase my insulin, which sucks, BUT I AM FINE. Ironically, I am a retired Licensed Clinical Social Worker with over 30 years of experience doing counseling, which included crisis intervention and suicide prevention counseling. I am well equipped and knowledgeable about how to manage any mental health crisis, particularly any mental health issue I might have. So please, do not be concerned…Despite my extensive mental health experience, I am really at a loss as to what I said that caused concern, but rest assured, it was a vast misinterpretation.

Ill use a fake name, hi I’m rose 19F and have been living with my parents since I was 11 1/2. My parents are my aunt and uncle who took me in because my birth mother wasn’t competent. I grew a bond with my aunt specifically, I see her as a mother I never had. However, the past years has been harsh. Her forms of punishment was..weird. If I forgot to do the dishes or clean my room, she would threaten to kick me out. If I didn’t do well on a test or got a weird grade, she would go on a rant on how she sacrificed stuff to get me the things that I want/need. With this happening of course it made me anxious of doing things. It felt like I was tip toeing around egg shells to make sure I didn’t do the wrong thing. I was a well behaved girl, I did what was ask of me. Side note, I’m diagnosed with MDD(Major depressive disorder) and Anxiety. My depression causes me to lose motivation and obviously makes me not do basic things. For example, I can’t leave my bed, I can’t brush my teeth, I can’t shower, I don’t feel hungry, I don’t want to do my school work. She knows this and I told her whenever I have the energy to tell her. She claims she understands but she berates me, telling me that I’m lazy, selfish, and inconsiderate. My senior year of high school, I lied about two assignments. The next day she kicked me out. She made me pack my stuff and wait for my birth mother. Of course she didn’t come and she told me that since my mom doesn’t want me.. she’ll give me a second chance. Before that happened, after she found I lied about the work, she was crying and then she punched me.. She was punching me. That scarred me, I realized things won’t be the same anymore. She apologized, but I can’t get over that. Recently, I’m currently a college student, have started to take anti depressants. It took a toll on my grades and my well being. I barely left my room, barely showered, but I started eating a lot. We used to have chores but since I’m older I just have to clean after myself. I still clean the house. My two cousins live with me and they are 18F and 19F. We switch up on what we clean as if it’s a chore still. Anyways, I had a date with a girl and as we were pulling off, my aunt called me. She asked me where I was going and with who. I told her and she asked if I did anything around the house. I obviously told her no because the house is already cleaned. She told me that she’s going to be bringing back chores. I shrugged it off because maybe she was mad that there’s nothing to do? Anyways, the next day came around and chores are brought back. I don’t remember that much that day but I was out at my job. I wasn’t scheduled but I just wanted to be away from my house. I told my friend what was going on because I’m overwhelmed. My mental health and then my parent is pissed. I was overwhelmed and didn’t know what to do. I then realize what I’ve been experiencing wasn’t normal and that I shouldn’t feel that way that I feel. So I decided to move out that night. No plan, no money saved up, and that’s it. I got home and went straight to packing up my stuff. I wasn’t thinking so I just packed clothes and shoes. I went downstairs and told them I was moving out. I left and then ignored their calls. I stayed the night with my girl for a bit before staying with a friend for a bit. After a week I decided to talk to my family since I talked to no one! I read a message and my parent told me I wasn’t welcomed back. I told my cousins why I moved out and they understood. One of my cousins and I talked about the matter and she told me that all my parent ever wanted to do was to love me. She told me my parent haven’t eaten and slept well. Im starting to feel bad as if I made the wrong move. Although, I feel some type of weight lifted. I’m feeling really lonely as well. I’ve been looking for places to rent but I have steady income! I won’t let the darkness shroud me. I just wonder if I did something wrong. Am I in the wrong for the feeling the way I do? Am I in the wrong for moving without saying anything?

There's a saying in the horror genre, they always say it's all in your head or it's all a dream, but my recent experience was neither of those, it was very real, and almost cost me my life, I used to be a night person, staying up from 12am to 3am, and I would take walks on occasion, but never again after what happened a couple weeks ago.
So one night, I decided to go for a walk during 12am to clear my mind over a fight I had with one of my ex friends, I walked down the small suburb near my town, I knew the town like the back of my hand, once I got to the park, I saw something that wasn't there before, a tall 18ft statue with red hair, big pupils and barely visible irises, a wide grin, and the statue had it's hand raised, like it's welcoming the guests of the park, I walked past the statue and I swear, in the corner of my eye, I could see it staring directly at me, but when I turned to look, it looked back ahead, I was getting weirded out already, so I decided to head back home.
I decided to take the long way home, near the grocery store and up the hillside road, once I reached the top of the hill, I started hearing some sort of footsteps, booming footsteps, like a giant or big creature, I shrugged it off to be my mind playing tricks on me, but oh boy... It wasn't my mind, once the footsteps got closer, I groaned in annoyance and turned around, expecting to see nothing or a crazy person, but it was neither of those, it was the statue, slumped down to my level, staring directly at me, I slowly backed away, scared shitless, then what happened next made my skin completely pale, it's mouth opened, still maintaining that smile, and I saw teeth... Razor sharp teeth, at least 3 rows of it, this thing wasn't a living statue... It was a legit monster, it suddenly screeched at me and I knew I had to start running, so that's what I did.
I could hear the booming footsteps of the creature growing closer and closer, I was scared for my entire life, running as fast as my legs could take me, suddenly I was pushed by the creature, which led to my arm getting scraped against the pavement, I groaned in pain and held my arm tightly, I looked up at the towering monster, as it planned to eat me alive, but before it could, my arm hit a rock that was beside me, with no time to lose, I grabbed the rock and yelled at the monster. "Asta La Vesta bitch!" I threw the rock at the monster, hitting it square in the face, it roared in pain and fell back, now's my chance, I ran back to my house with all the energy in my body remaining, once I entered my house, I locked every entrance of the house so the monster wouldn't break in.
I slumped onto the couch, out of breath, tired, and thirsty, I had time to think to myself. "What the hell was that thing, why did it attack me?!" I said to myself, I looked at my now bleeding arm from the pavement scraping, I sighed, got up, and headed to the bathroom, quickly though because I heard the creature's booming footsteps, once I got done patching myself up, I went to the kitchen to get a can of diet coke, once I did, I heard thumping on the window, I was scared to look, but a sudden bang made me, trembling, I turned to the window, and of course, the monster was there, still maintaining that sinister smile, it simply waved at me, then walked off into the woods, I quickly closed the curtains and hid in my bedroom, not coming out till daytime.
Once the sun beamed through my certain, I felt a little relieved, then took a 30 minute nap, once I woke up, I had a news report notification, my instinct was to ignore it, but the contents of the news report made me stop myself, the image was the monster, laying on it's belly, blood on it's skin, the article headline read "Statue Of Park Found Bleeding And Laying Behind The Grocery Store." After I read the whole article, I heard a knock on the door, hesitant, I went to check it out, I noticed a piece of paper near the door, I assumed it slid it underneath the door, still hesitant, I picked it up and read what was on it, it only said 4 words... "Bow To The Silencer..."
I will never be a night person ever again...

hi there, today i(20F) worked a pretty long shift, as i came in for a coworker early. my past jobs have only been part time and short hours, but now i have my first full time job where i work long hours and it’s a lot of standing. i’m a cashier at walgreens.
the last few weeks i thought i was getting adjusted to long hours, but today as i got home and sat down, it’s like i was hit by a truck. the momentum i had seemed to stop and it felt like my body was put through a steam roller. it’s the worst body pain i’ve ever had.
this may seem dramatic, but keep in mind i am overweight and i also have plantar fasciitis. i know losing weight will make it easier to stand for long hours, im working on it, but for now im looking for short term solutions.
yes, i have supportive shoes, although maybe i could get an insole to help out. anyone have some tips that could save me from this pain? it’s miserable and overstimulating !!

19(F).. I'm almost 80 kgs and it's high time that I work on losing weight or else I will be obese for life.
I want to lose weight naturally without any supplements or anything. My goal is to reach 50 kgs. Please help me with your suggestions and tips on how I can approach exercise and diet.

Anyone know how to fix this?

Hey there everyone. I’m a rising sophomore at an SEC school, and I just wanted some advice since it’s really been a weight on my shoulders.
I pledged a fraternity two semesters ago, and overall I enjoyed the process and become close with a lot of the brothers. However, there is a lot of internal dysfunction, ultimately coming down to money and just a lot of the brothers being checked out and not caring. It doesn’t help that we’re going to lose half of our brothers due to graduation after this year. And the cherry on top is that we are heading in the direction of losing our house and being a houseless chapter which is basically unheard of at my university.
This is not a battle I’m willing to fight, especially since there’s a 95% chance we disband after next semester. I know IFC at my school prohibits joining another chapter after you’re initiated, so I’m going to have to figure out which houses will even take in an initiated brother. If anyone has any tips or suggestions, please let me know, especially if you’ve been in this position before. Thank you.

33M, caucasian, non-smoker, social drinker, history of SVT with overall low risk factors. Currently taking Pantapropozole, Carvidolol, Multivitamin, Iron, Miralax. I'll attempt to make this short-winded and hope this counts as appropriate for this subreddit!. Around ~August 2023, I suddenly started having random spikes/drops in my sugar levels, as well as fatigue and notable weight loss (40 pounds over 4 1/2 months). My previous PCP started the workup and over the next ~3 months, I was in and out of hospital admissions/countless doctor visits. Over this time I started to develop more symptoms, most notably night sweats, increasing GI issues, and worsening fatigue/tiredness.
Because the symptoms were mostly non-specific, I had pretty broad, general workups with few things off (my hemoglobin dropped several points in November then slowly recouped back to 15.5. Saw a hematologist and he basically just said "you had a bleed, it clotted off and now you're recovering. If it drops again come back to me"). Full body CT w/contrast, MRI of spine/brain, colonoscopy/endoscopy, spinal tap, echo, CPX, countless blood tests which I would fail to mention all of, but including endocrine/rheumatological and autoimmune markers, as well as viral potential causes.
At some point in December my gp basically threw his hands up and said "we don't have anything to work with, the few abnormal things are recovering". Fast forward to February, I end up in the ER with severe nausea and a dull pain below my lower left rib cage. They do a repeat CT and mention that my spleen is still "minimally enlarged" but there are no noticable masses, and my liver is "no longer slightly enlarged". These are two things I was never told about, I suppose because they felt they weren't significant enough? But made me realize I needed another opinion/better guidance. The radiologist also noted on the report that I had "mild haziness near the mesenteric root of the pancreas level", but "pancreas unremarkable otherwise" as well as normal lymph nodes in the area. He recommended checking for pancreatitis and/or mesenteritis.
I go into a new GP in March. She's fantastic - extremely thorough and importantly doesn't immediately try to blame this all on the easy things. She gets me into GI and hematology (had another GI doctor but she wanted me to get another opinion, as the old one basically said your colonoscopy/egd are normal, come back in 7 years). Hematology came first, and he basically said objectively, you acutely then chronically bled, used up all your iron stores which caused excess fatigue (fatigue/tiredness is still a primary issue for me but is substantially better than a month ago when I started iron supplementation) and now you're recouping. We can do a bone marrow biopsy or a PET scan, but I can tell you what they will show: nothing. I asked about the spleen/livemesentery involvement and he just said "your blood work and scans show no sign of a mass, if malignancy were making you this symptomatic, it would be more obvious and you wouldn't have seen any improvement. In addition your liver has reduced in size and your spleen is still barely enlarged with no signs of mass, malignancy doesn't act this way".
I leave the visit at least more optimistic about the situation, but still feeling awful and like this is some type of GI related malignancy that's killing me, frankly. (As a side note, symptoms became so problematic that I had to stop working full time which has obviously been another stresser during all of this).
Then the GI visit comes (about 2 weeks ago now at this point). We go over everything and he just basically says "let's skip the MRI and go for a pillcam to get a closer look at your small intestines, and an endoscopic ultrasound to take a closer look at your pancreas and this inflamed part of your mesentery". Sounds great to me! I know people go years looking for a diagnosis sometimes, but the last 8 months have been the most exhausting/stressful/longest of my life and he seemed adamant about getting to the bottom of this.
Here's where my concern/question comes in: back in December in my last hospital admission, the hospitalist asked what I thought this may be. I pretty quickly said PC, because of the way things progressed and the initial, non-specific symptoms + sugar issues (which seem to have mostly gotten better? I've also regained 30 pounds since, which is a "good" sign I know). He kind of laughed and just said "your pancreas has been imaged and looked at twice by two separate radiologists and neither saw anything to worry about" (this was before the February scan showing mesentery involvement). I kind of gave up on that idea/worry for a long time because of the assured way he answered my concern over it, but now I've got it in my head that that's what has been the culprit all this time and have been told CT's miss signs of PC pretty frequently, and the mesentery/spleen findings are a result of pancreatic tail or body involvement that's spread, which the GI did mention it was unlikely to be in the head as you'd almost certainly see bile duct involvement/jaundice evidence at this point, or the classic pale/clay stools, which I haven't had.
I know there is pretty strong evidence to this point to suggest it isn't a pancreatic tumor, given 3 contrast CT's now over 9 months with no sign of it, improvement in some symptoms (night sweats are virtually gone, fatigue is significantly better), some of the more obvious/common symptoms not being there, like the stool/jaundice, but instinctively this just feels like the right place to look. I'm not terrified of a diagnosis at this point, but I'm absolutely mortified that this is going to get worse before I have the chance to even figure out what it is because of the things that have continued to worsen (nausea/malaise in the morning especially, tiredness/dyspnea... Well, the dyspnea has improved since the iron supplementation as well, but considering I could get up and run five miles 9 months ago and now a small flight of stairs whip me...). The idea of losing ~6 months of valuable time if I'd pushed this concern harder back in December is also a hard pill to swallow. Speaking of, the pillcam is Thursday, and the EUS is the 28th. I tried to move it up but they are booked out (I feel like I they suspected pancreatic cancer they would have got me in sooner as well) and I don't want to push it anymore in the case that it isn't that, and I potentially take someone's spot that needs it before I do. I guess I'm asking for someone to talk me off this ledge and trust that something obvious wasn't missed, or even recommend I continue to push this as maybe it sounds like a familiar situation someone has witnessed in the past where it ended up being something like PC. I think I've mentally accepted almost every potential outcome of this situation except for that one, which likely has to do with me being intimately familiar with what it looked like in the end for a friend.
That was... Long-winded. Sorry, I tried haha. I wish you all the best of health moving forward!

I (22f) have lost 28 pounds. While I was away at college I walked a lot and I controlled what foods were in my apartment, so I was able to eat healthier and lose the weight. However, now that I’m back home, it’s a nightmare. I’ve been home for about 9 days and I’ve eaten unhealthily or in excess almost every day. My family consistently has at least 3 dessert varieties in the house and a lot of carbs (ik carbs aren’t bad at all! But they’re very unhealthy/hard to resist carbs like pizza and texas toast and such, basically carbs that shouldn’t be eaten everyday). I feel frustrated and honestly kinda scared that I’m gonna start gaining weight again. What are some tips to resist? Even at times when ik I’m not hungry I’ll get a super strong urge to eat. Thoughts?

My bro wants to do it (he’s had a 3 month migraine) but he’s also 210lbs and works out all the time.
Any tips for pulling this off without losing weight or draining his bank account?

(If not the right subreddit, please direct me to a proper one:)) Hey guys!! First time posting here. Please be mindful that I have an unhealthy relationship with exercise and used to have disordered eating habits. So, I want to lose weight. I don’t care about my clothing size, or the number on the scale. But I just know I want to lose weight. I did a bad thing and checked my weight gain and I gained 8 pounds in 8 months which freaked me out and sent me down a rabbit hole (shouldn’t have done this). I’m back home for the summer and want to work on losing weight or more so just getting healthier. So I guess my question is how? How do I lose weight without counting calories? How do I lose weight without hating every second of exercising? —mini rant. Skip if you want— More on about exercising, I never got that joy or happiness people get after working out. People say that it makes you happier but for me it doesn’t. I get sad honestly. Thinking about having to exercise makes me want to throw up because I’d rather do ANYTHING else. After exercise, I feel sweaty, overstimulated, exhausted, and glad that it’s over. Does anyone have any tips for this as well? — Also, I have no access to a therapist. I’d love to talk this out with one but as of right now, I cannot. So I’m trying to do as much as I can :)
I FORGOT! I also did the calorie deficitthingy if that’s important. This is for a -15 fat loss:
2471 Calories Per Day Carbohydrate - 214g Protein - 218g Fat - 82g

Intro

Hello, I'm Goody. I make TFT content on YouTube, Twitch, and occassionally Reddit.

This time I'm here to discuss Zoe Reroll, a comp that has caused a little bit of a stir on the PBE due to her buffs in 14.10

I honestly think Zoe is insanely OP now (I mean just watch this clip I posted a few days ago).

But there are those that say Zoe is a terrible unit

The most prominent of which is Mortdog who said "Stop playing Zoe. She's not good. Despite the buff even"
(VOD Timestamp of this here)

Challenger Zoe One-Trick: LIGhtYgo

I've been playing a lot of Zoe Reroll on the PBE, but recently in my stream CuLe TV told me about a Challenger on the Japanese server who one-tricks Zoe Reroll called LIGhtYgo. His lolchess page is here if you want to read it
And coincidentally, I've been playing the same comp they play amongst others that I'll share with you today

TLDR:

If you want a TLDR, this timestamped section should cover that

VIDEO FORM

(The video also has Spanish and Vietnamese Subtitles)
Disclaimer: I tested these comps on the PBE and I have not played them in ranked. For transparency, here is my lolchess
And my Exalted only account here

(Highly recommend trying this btw, it's very fun)

But let's get started!

Ghoe Reroll (Ghostly Zoe)

So let's start with what LIGhtYgo plays which is this comp here
(Teambuilder here)
I couldn't find any VODs to link from LIGhtYgo but here's some of my gameplay of this comp on the PBE
From looking at their match history, LIGhtYgo tends to reroll Shen + Zyra or Zoe + Illaoi (1 tank + 1 carry) but sometimes they manage to 3 star everything alongside Aatrox.

Give Zoe Shiv

LIGhtYgo also frequently itemises Zoe with Statikk Shiv, 3 star or otherwise, to stack Zoe's passive as much as possible.

Passive: Kills increase the number of ricochets by 1 for the rest of combat.

Now, I should mention that Zoe's tooltip here is misleading and frankly incorrect. Zoe gains more ricochets if she participates in a kill, also known as takedowns.
And that is why Statikk Shiv is so phenomenal for Zoe. Not only is she reducing the MR of enemy units (helps Ghostly and your Magic Damage Dealers) but the damage from Shiv will give Zoe takedown credit once those enemy units perish.
So, even with just a Shiv and at 2 star, Zoe can be very impactful as her passive continues to easily stack.
Thus Zoe has great synergy with other AP carries like Zyra, Morgana, Teemo, Alune etc as they soften enemy units for each other to clean up.
And so Zoe is an incredible secondary carry as she needs very little to come online
You can infer this from LIGhtYgo's match history as they tend to succeed more when Zoe isn't their primary carry but rather secondary.
Although the buff to Zoe in 14.10 should change that, especially combined with the buffs to Ghostly, Warden, Aatrox, Behemoth and Jax.

Zoe's Weaknesses

From my games, I've felt Zoe has 2 main weaknesses

• Firstly, she can struggle into tanky frontliners as it'll take her more time to stack her passive.
• Secondly, Zoe can lose 1v1s as her ult will no longer ricochet (no targets left to bounce to)

These weaknesses can make Zoe feel very binary: - she either gets 3/4 takedowns and nukes - or she gets stuck, gets no passive stacks, and does nothing

Spooky Solution

But that’s why Ghostly can provide so much value to Zoe.
Those Spectres will help Zoe get through tanks and once they're concentrated, Zoe's single target will nuke which even allows her to win those 1v1s

Problems with Ghoe Reroll

From what I tried on the PBE, I did find this comp to be very powerful at level 9. However it could be a struggle getting there as you also need to reroll Zoe who can be contested by Fortune, Arcanist, and Storyweaver players

Is it a Player Diff?

I also find there to be a really odd tempo where I need to find Zoe 3 but also hit level 9 to find Udyr. I did learn later that you don't really need to 3 star Zoe to get to 9, and it's certainly not impossible to hit Zoe 3 at level 9.
Although, it seems that LIGhtYgo resolves this problem by keeping the option of Zyra Reroll open. (They play boards akin to this one occasionally)
Also, sometimes the Inkshadow item doesn't tend to be that useful, especially if it's Tattoo of Bombardment, as you don't have an AD carry.
Lastly, the position of the Ghostly units is really important so the Spectres concentrate onto Zoe's target(s). This can be really awkward if your primary Ghostly tank has a Stoneplate.
I have lost games because I moved Zoe away from my Ghostly units last second :(
But by far the biggest problem I have found is how much better the comp becomes at 9 than level 8. I personally find rerolling at level 8 to be the easiest to find 3 star Illaoi, Zoe, and Galio 2 whilst also being able to field 8 units which enable many important synergies.
Essentially, I don't like rerolling at either 7 or 8 with this comp. So I decided to comp up with a new comp to address this problem which is Altruist Arcanist.

4 Arcanist 3 Altruist Zoe Reroll

So here's a new variant of Zoe Reroll that has an incredibly strong level 8 (you play Rakan at 9) that gives you more time to reroll and find Zoe 3. This makes this comp so much easier to play and in turn, I have had so much more success with this variation particularly.
Teambuilder here
[Here's the full game from that clip with this comp]
This board also has a primary tank option between Amumu or Illaoi so you can play around whichever you manage to 3 star.
Although your secondary carry here is Lux who also holds your utility items like Morello and Shiv.

The Lissandra Nerfs really hurt...

Honestly, this may be extreme bias due to a bad few games, but I find a Lux 2 to be more reliable than post-nerf Lissandra. Lux feels like she needs a lot less to function better as she CC's more units, usually targets and slows down the enemy carry, and softens up enemy units for Zoe.
(VOD of why I don't like Lissandra)
The combination of Lux, Amumu, and Illaoi feels incredibly solid
Now the reason why I don't give Zoe Shiv on this board is due to a few reasons - Altruists prolong combat due to the mana reave, damage reduction, ally healing, and the trait resistances - That allows your frontline to be super beefy especially since the resistances are great for Bruisers/Wardens (loads of EHP) - Lux will have more AS than Zoe (Lux: 0.7x1.5=1.05 vs Zoe: 0.75x1.2=0.9) - And finally, opening up that item slot allows you to give Zoe a third damage item

Why not itemise Soraka?

Your secondary carry items should be going to Lux as she has more AP from Arcanist.
While Soraka can do a lot of damage, you only really care about her mana reave because it's such a powerful utility ability.
Regardless, Soraka will gain AP naturally from her passive as your frontline will continue to heal during combat. As she gains more AP, she heals your frontline more, who then stall for longer.
Lastly, the following 2 combinations are literally perfect for Altruist Arcanist.

Lux, Teemo, Thresh, Volibear, Galio, Morgana Darius, Bard, Soraka, Galio, Lissandra

4 Warden 6 Arcanist

Here's the board for this one
Teambuilder
(Here's some Footage of this Comp in Action)

Meta Report from Khym and YBY1

In the 14.10 Meta Report by Khym and YBY1, Arcanist Zoe is described as an Easy Top 4 Comp (if I'm reading that correctly)
Khym also has a guide on how to play Zoe/Illaoi RR here
And what's great here is that, again, as you reroll you have option between Amumu or Illaoi 3 as your tank (however Illaoi is better due to the Arcanist AP)
Also, with the 4 Warden buff, this frontline feels great and buys plenty of time for Zoe to scale.
And this variation certainly has the highest ceiling out of all the comps if you get a Porcelain Spatula

6 Arcanist, 4 Warden, 4 Porcelain is extremely powerful.

Luckily, you can easily pivot into this board from Altruist Arcanist but pivoting is a tad more difficult to do if you're playing Ghoe.
Similarly, both the Warden and Altruist boards can tech in Hwei at 8 to make hitting the 3 stars easier.
4 Warden Hwei 4 Arcanist 2 Altruist Hweimothy
So if you're low rolling Zoe, Hwei can easily save the day.
Regardless, all 3 comps make up for at least one of Zoe's weaknesses. They either buy her plenty of time to scale or they tremendously enable her damage and, in turn, her passive.
And, at the very least, Zoe is great item holder due to her buffed passive
Speaking of which, let's talk about Zoe's items now.

Zoe's Items

Of course, as I've mentioned, you can give Zoe Shiv so she can get takedown credit and stack her passive quickly
But generally, MR reduction is necessary (even if it's not on her) so Zoe can kill units and stack her passive. Shiv is far more preferable to build but Ionic still does the job.
But I'm a simple guy, I want to see BIG damage numbers and huge ricochets, thus I forgo Shiv on Zoe for pure damage items.
But before we get into those items, let's talk about which casting item Zoe will want

Casting item: Shojin vs Adaptive Math

First cast:

Zoe is 0/60 and Shojin/Adaptive give 15 mana

Shojin:

0.75^-1x3 = 4 seconds

Adaptive:

0.75^-1x4 = 5.3 seconds

Second Cast onwards

Shojin:

0.75^-1x4 = 5.3 seconds

Adaptive:

10 mana after 0.7 seconds 40 mana every 3 autos every 4 seconds Then 1 more auto for 10 more mana
Thus Adaptive: 0.75^-1x4 = 5.3 seconds
So Shojin will get Zoe's first cast off sooner however after that Zoe's cast frequency between Adaptive and Shojin is the same.
Considering Adaptive gives more AP, is not dependant on auto attacking, will continue to generate mana even if Zoe gets stunned (or has to walk up) and it grants MR (useful against magic damage), I believe Adaptive is the superior mana generating item on Zoe if she has no bonus attack speed
If Zoe has just a Shiv, then her cast frequency is much faster [(0.75x1.2)^-1x4 = 4.4 seconds] with Shojin.

TLDR:

• Give Zoe Adaptive if you're going solely damage items on her (Rabadon/Archangel's + Jewelled Gauntlet)
• Give Zoe Shojin if she has any bonus attack speed (Nashor's/Shiv/Pumping Up)

AP item: Rabadon or Archangel's

Of course, Zoe is a Mage and so she wants as much AP as possible which is either Rabadon or Archangel’s
I prefer Rabadon because it's more upfront AP alongside a great damage amplifier. However Archangel's can be more realistic to build and eventually it will outscale Rabadon's AP.

Increase Casting/Damage Multiplier

Lastly, you can give Zoe an item to increase her casting frequency like Shiv or Nashor's Tooth. Both of these items maximise Zoe's Kill Participation.
Or you can give her more damage amp for more, well, damage. Those are items like Jewelled Gauntlet or even items like Guardbreaker or Giant Slayer.
Although if you go the pure damage route, you need Zoe 3 and a ton of AP, so Zoe can stack her passive by one shotting whatever she touches.

SUPER TDLR:

Generally great build : Shiv/Nashor's + Shojin + Rabadon/Jewelled
My favourite: Adaptive + Rabadon + Jewelled

Bonus: Luden's Tempest

Luden's Tempest feels amazing on Zoe. With her ricochets, she gets so much takedown credit so quickly with it and it's so much damage.
[Here's my gameplay of Luden's Zoe in action]
And what's nice is that Zoe formerly built Luden's in TFT's spinoff game League of Legends. So it's a great callback
Although I've never played Zoe before...can I pretend to have a sense of nostalgia?

Kayle Upgrade

It's Blue.
20 AP is 20 AP. You're already building Shred so Green is Redundant, and the Attack Speed from Red is only 12%.

Pivot Potential

Zoe's items are very flexible so if you don't hit Zoe 3, you can pivot them to other AP carries like Syndra, Azir, Lissandra and Lillia.
So you don't absolutely need to reroll Zoe, you can just as easily use Zoe to Fast 9 instead, especially around Storyweaver, and pivot into a Legendary board.

Fin.

That is all the information I currently have on Zoe Reroll
Hopefully this was helpful but I'd like to ask for your thoughts
What do you guys think about Zoe?

Do you think it's as OP as I believe or is Mortdog right?

Also, I usually do Patch Previews for each patch (for example here's my 14.10 patch preview), but I'm curious whether you guys would be interested if i made that into a Reddit post as well.
I imagine it'd be similar to how they do it on the LoL subreddit but I'd include my thoughts as well.
For example, I think Low Interest Rates is turbo giga insane in 14.10 because you can hit max interest rate at 2-6 (by the latest) at which point you're earning 6 gold a turn.
Lastly, I'm currently working on a Rek'sai reroll comp that is incredibly funny so look forward to that!
But yeah, I'll leave it on that note I think

Let me know if you have any questions!

I shall answer them as soon as i wake up lol

Thank you for reading <3

First Previous Wiki
Ezeonwha was walking down a long hallway. The dry and plain painted walls and the pure white lighting of the lower levels of the 102nd Visitor Welcome Office helped to frame the dingy realities of those who could only afford these floors. Not even capable of having windows, these were for those who were the cheapest of the cheap or those who mingled with them. He'd passed several Guides on the way in, their claws echoing in the halls as a sign of authority in this lawless land.
Here, mediocrity was king, and he was a loyal servant. He drew his cloak closer about his neck, unwilling to reveal himself to those who weren't already equipped to see through it all. He was famous enough to be an abduction target if he let his guard down. This place was no exception, though Justicar tried to make them such. Too much security on the higher levels and too little on the lower levels. That was the way of things.
Another hallway, this one marked with bullet holes. Two contractors and a Guide were discussing the pricing of the fix project when he turned the corner. Their voices quieted to nothing, the stillness pressing down upon them with the same intensity as the false lighting. Ezeonwha clacked his jaws, giving them a low bow before continuing on his way. He saw the Guide's eyes light up with the sign of his implants getting a reading. It was another impromptu way of tracking via facial recognition, but it was an ancient practice.
Nothing was new about what the Guides did; only how many of them seemed to be on general patrol. Had Justicar hired more of them or actually done full conversions for all of them? Those arm cannons surely weren't cheap or ethical to insert into unwilling participants. And giving a victim a gun they couldn't be disarmed of was a very bad idea, even for Elders. And Justicar was better than most Elders when it came to abject stupidity. He'd likely only been dropped a few hundred times as a child versus the more likely Elder average of a few thousand.
Ezeonwha chuckled at his internal joke, heading deeper underground into the complex. He was going to a certain meeting, and it would be best not to be late. Even if the Guides tracked him, it wouldn't be negative. The group he had been approached by a few days ago wasn't a terror group. He'd looked them up. They dealt in 'freedom and liberation from all chains.'
The Eyes Of Liberty had focused upon Penny as their latest propaganda target and perhaps as a valuable ally in their fight against all tyranny. Though such a flowery message was likely steeped in idealism for the lower ranks, with more pragmatic and likely richer inner circle elites and leaders ensuring the pot would always simmer but never boil or grow cold. That was the way movements such as these managed to skirt the line between inaction and terrorism.
It was a dangerous thing to do. But these were dangerous times. If Penny left, he'd die. Someone with a grudge would kill him. It was a given, and he'd made peace with it now. He needed to get to work, to help others like him and those worse off, with just a small piece of the meager time he had left.
He was in the system as a friend of Penny, so little scrutiny would fall on him as he came and went. He had a new friend, one who was very interested in connecting to Penny.
The offer had come through his communicator, and he'd answered it given its interesting title. After a lengthy discussion about their goals for him and Penny, he'd agreed to at least have a meeting. He didn't tell them that he had a tracker from Phoebe, which would 'be impossible to miss' if things went badly. He knew the value he had, which was why one of the androids was also accompanying him under the guise of being a Sprilnav.
The android was 'walking' on all fours, its mechanical motion entirely silent. It was obscured by a wave of holograms and hard light holograms that would ensure that it wouldn't be considered suspicious beside him. His only guard was a capable one, and Phoebe had all the confidence of an AI who knew that the destruction of her android would only be an inconvenience for her.
Ezeonwha came to an unmarked door with a well-worn door frame. One knock. One pause. Two knocks. Another pause. Four knocks. He waited, and the door swung open. Eight Sprilnav greeted him warily but warmly, their eyes shifting to Phoebe.
The inside of the room was a dull red, coming from a pair of lights in the center of the ceiling that cast dark shadows near the edges. The whole room felt dark and dangerous, and the walls were lined with guns, computers, and several drones. Shelves and drawers were neatly stacked against the wall, as well as five couches and four double beds with ladder access to the top portions.
Bags of food rested atop a trash compactor unit, and the room service button on the inner side of the wall that Ezeonwha could see in the mirror was worn down to the raw metal. No paint jobs here, only grit and business. The room faintly smelled of body odor and assorted foods. Not entirely unpleasant, but also not what he'd expected from a group with sich a flamboyant name. Perhaps they worked in cell-based units. And that was another thing.
Minds were visible in the distance of the mindscape, but the people here were huddled together mentally. They appeared to be haphazard, but Ezeonwha recognized an old army-type defensive formation a mere step from each of their positions. They were more than they appeared. Though based on how their room looked, they probably weren't veterans, just decently trained.
As they walked through the doorway, a scanner activated. One of the Sprilnav, wearing a headset with numbers and letters swirling on the inner side of the visor, called out: "Phoebe android. Commando variant. Risk assessment: Certain Death. Ezeonwha. Carrying two pistols, one hidden in the pack on his left, and the other tucked inside a strap near the lower bottom of his chest."
That made them all pause, sizing each other up. Ezeonwha smiled nervously, failing terribly to break the building tension once again. His nerves started to get to him, but finally, Phoebe spoke. "Well, friends. I, for one, am happy to talk of the business of liberty. Tell us, what do you have in mind for my friend Ezeonwha?"
"It is not about him, AI. It is about the freedom all sentient beings deserve, and which we shall bring to the galaxy no matter if we are alive or dead."
"An honorable goal to strive toward," Phoebe said.
"Thank you. Your words are quite kind for your type."
"I didn't know I had one," Phoebe replied. "But thank you."
Ezeonwha turned his head toward the Sprilnav with all the fancy equipment.
"What is the best way for me and Penny to help in the fight?"
"The best way would be for you to start killing the gang leaders you come across. Barring that, have Penny ignore the graveyards, and continue freeing the slaves as she ought to. The dead have their freedom; the living need her work more."
"I agree with my companion," another of them said. "So far, Penny has done more for the fight for justice than any other on Justicar in generations, so it is a terrible thing to ask more, but we must ask. Even knowing the terrible toll it would have if she loses the Judgment, Sprilnav are at stake."
"People are at stake, you mean," Ezeonwha said. "There is no need to bring species into this."
"There would not be, but it is still a clear factor," another of them said, a female who looked more shifty in her gaze and demeanor. The Eyes of Liberty seemed like one of those groups with too much division.
"Do you disagree with each other often?" Ezeonwha asked innocently.
"Here and there," the tech guy said. "Not often enough to be a problem, and not when what matters is at stake."
"But that is the thing. How can you agree on when something that matters is a stake?"
"Is this a test?"
"Why would it be? Think of it as a genuine concern," Ezeonwha said. "To associate with your group, I have to be certain it will be resilient to change and risks escalating in the future. If the gangs cannot strike at Penny, they will pick the next best targets. Currently, that is me. If I associate with you in a way they can find out, and I assure you they will find out eventually, you all may be at risk as well. And your group's seemingly cell-based design also means large scale mobilization is difficult, ineffective, and risks severe coordination issues which cannot be quickly or safely remedied without changing core security features of it."
"You deduced all of that from context? You are smart, Ezeonwha. And have a good brain in your head. Everlasting knows we need one of those between all of us."
They all shared a laugh.
"I am not as young as I may look," Ezeonwha said. "Penny is not properly learned of the danger that faces us here. I am. The Underground will kill me when this is over. Do you want to die alongside me, all for your beliefs?"
Silence descended again. Ezeonwha kept the pressure on them when one of them stepped forward. "For freedom and liberty? Yes. I would die for that."
"As would I."
"And I."
They all declared the rest in orders that followed the patterns Ezeonwha was noticing. There were variances in their levels of belief and faith in their purpose. Each person had a different level of value difference, which meant that their lives would be worth more or less comparatively.
Cohesion was weaker, too. Not a full defector team, but likely pieces of several. Was that by design from a higher up leader, or was that just circumstance? Another thing to figure out later, that wasn't critical yet, but he would know before he truly went on any missions with them, if he did at all.
He suspected running messages to Penny would be the majority of their tasks. The quality of intelligence the Eyes of Liberty had offered was substantial. Perhaps enough for Penny to turn herself from a major annoyance to the gangs into an actual existential threat. With Justicar's swarming protection of the Fort Court and the 102nd Visitor Welcome Office, there was a limited amount of things that even the gangs could do. And if the rumors were correct, a Progenitor would be partaking in the trial.
"To be clear, if I join up with you, Phoebe would come too."
"Why would we let an AI join us?"
Phoebe smiled. "Without me, you'll die in this fight. You have trained for around 2000 days. You're acceptable combatants, as is Ezeonwha. But you are fighting in a city, and underneath it. You need to know how to keep a low profile. You need to know how to move through a crowd, get in and out. And you need to keep collateral damage to a zero, or the gangs will use you like they have others who had your purpose and were less careful to justify their 'protection' continuing. If you march in there and kill 50 slavers, if you kill a few slaves or a single bystander in the process, your credibility will be smeared. And frankly, with me on your team, you won't get blown up by an IED when you try clearing your first room in a fortress."
"IED?" One of them asked, while the rest digested her statement, going through various levels of offended looks.
"Your translator is too cheap. Improvised explosive device. Here, that can be old engines, reused oil, cracked plastic, frictional fuel bombs, circuit extruders, sodium splash grenades, as well as the more military style attacks they can pack, from small micro rockets all the way up to lower level fission or fusion bombs. Though if you're in a fight with those things involved, you're already dead."
"Why?"
"Because unless you're Elders, or holograms, a nuke will kill you whether you're right next to it or just inside the same shield. They concentrate the thermal pulse, so your bones would be ash before the pain hit your eyes."
"And what protection could you bring against that?"
"Telling you it's there before you start the attack. That is, if you listen to me. I value your lives over that of this android, but also I value Ezeonwha over all of you combined. I will not prevent him from doing this, but I will have you all know the risks involved."
"We are prepared, Phoebe. We have done much of the training you say, though we do not believe the gangs would plant explosive devices in their own fortresses. There is too much risk around that, with betrayals so common. However, the minefields we have scouted are easy to defeat with the right tactics. Perhaps you can give us a briefing on those, too?"
A challenge.
"I can, depending on how long you wish to do this for. But I have the stamina for either hours or weeks, depending on which you choose."
"What of your batteries?"
"They are of sufficient quality," Phoebe assured.
"I hope so."
Their tech guy nodded, more numbers flashing on his visor. Ezeonwha hoped he had a different way of display, like through an implant or something, for the missions in darker areas. The Underground was, by its name, not a place where much natural light was to be found. And the gangs controlled all the power systems in their territory. It was another part of the racket.
"Why aren't you guarding Penny?"
Phoebe's back straightened, a subconscious posture change to make her seem more confident. Ezeonwha caught the tactic for what it was, though without extensive knowledge of bipedal forms, it was less likely the surrounding Sprilnav knew it.
"Penny proved before a trillion eyes she's capable of fighting Elders, Progenitors, and a Dreadnaught Captain. Not to mention her immense power. I can shoot bullets, but she can literally snatch them out of the air and eat them. She has her own way of doing things, and it is a good way."
= = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = = =
Penny landed in the rubble and headed for the Vaquah with a trail of survivors behind her. Many of them, she could recognize the marks of slavery on, with numbers or brands on their skin or just the trauma crouching in their eyes dulled by the pain of a long life in a work camp. Penny went through the wreckage to the shield surrounding the rubble and the defining line between the rest of the city and the destruction. Several news drones flew above her.
More were arriving from various directions. The soft footsteps grew into a constant drumming sound, like a beating heart of doom. Penny marched with them, heading to the spaceport. A large medical operation there quickly rerouted many of its various branches to the most injured freed slaves.
Penny pressed her considerable psychic energy on the entire group, accelerating their healing, slowing bleeding, and generally repairing their bodies and cells from the trauma they'd suffered. But the cloud over their heads did not brighten. The atmosphere remained tense and mournful. Many of them had lost friends, family, and more. She had no right to ask them to feel any different.
She had freed them, that was all. They were not her servants. She was not their ruler.
Several of them came up to her, offering thanks in the small ways they could. Kind words. Attempts at hugs. Even offers of devout prayer and worship, which Penny respectfully declined. She knew, as did most of them, that veneration for her deeds was inevitable. She didn't want to be seen encouraging it at all, since this was a public place where many eyes were upon her.
She knew that it would be misconstrued as a threat if she did. Religions were some of the most major threats entrenched powers could face if not properly co-opted by the state to suit their needs. And here, the 'state' was a military dictatorship billions of years old, ripened with corruption, money, and the immortality of Elders sporting technology beyond any other in the galaxy.
The sky was blue with shields overhead. The Vaquah hung in the distance, its thrusters gently burning to keep it aloft. A trail of shuttles linked the massive ship with several spaceports, including this one. Penny watched the freed Sprilnav get on it one by one, promising themselves to a new life aboard her ship. Technically, they were citizens of the Autonomous Peoples' Stars.
That protection, Penny knew, was why the Vaquah and its innocent inhabitants were still intact. Elders already had hired mercenaries to attack it. They'd failed, thanks to Rimiaha and Penny, but also the defenses of Kashaunta's Grand Fleet when it was in higher orbit. Kashaunta, despite her willingness to use Penny as she would, also had a certain intelligence and empathy. It was highly selective, and only money and power seemed to flip that switch.
But Penny needed the Elder, and Kashaunta only had use for her as an asset. She palmed the new communicator Kashaunta had issued her after the last one's destruction. Kashaunta's hologram appeared. It looked around, noticing the news drones in the air.
"Not here."
"Where?"
"You will know."
In the mindscape, a Sprilnav appeared on Penny's layer. They felt odd to her, almost like the minds of certain humans high up in the hivemind's network. Penny greeted the Sprilnav warmly.
"Hello."
"Queen and Elder Kashaunta requests your presence on her flagship."
"Very well."
In reality, Penny looked around at the crowd. She waited until it dwindled to nothing, and then spoke.
"Displace."
Conceptual energy twisted, and she stood on Kashaunta's flagship, though nearer to the edge than she'd expected. The Elder was waiting for her in an outfit that looked much like pajamas, though they were under a few armor pieces that appeared anything but decorative. Now that Penny noticed it, it was the same sort of armor that Yasihaut had worn to their last encounter, which interfered with conceptual energy. The Sprilnav were highly advanced. She wondered just how far their technology could go. She'd heard mentions of some ships having artificial gravity, and of nanites and programmable matter. But nothing certain.
"Hmm," Kashaunta said, giving Penny a once over. "You have come back. Shall I assume you are still my ally?"
"Nervous, are we?"
"Nervous is what you should be, Penny. The Judgment is coming. Ten days. Indrafabar and Justicar will both be on the court as High Judges. That is not good for us at all. So I figured a bit of prudence was in order. I have thought long and hard about this, and with the great battles of our time so fast approaching, I figure it is time to mend our relationship before the chasm grows any wider."
Kashaunta motioned to a special looking sword sheath on her back. Slowly, she drew a sword. A Soul Blade. Penny began to draw up her armor.
"Oh, I am not wishing for a fight, Penny. I know the damage you could do, even in my sanctum in the sky. Tell me, do you know how Soul Blades are forged?"
"No."
"Good. And tell me, do you know why they draw so much power to swing, even for Elders and beings as capable as us?"
"I have a few theories."
"I am sure you do," Kashaunta said. "But here is the thing. Soul Blades are typically weapons assigned to highly promising Elders, or even Progenitors. Filnatra, undisputed sword master that she is, can wield them as easily as breathing. If I were to swing this blade, there would be no drawback. Why?"
"Because you own that Soul Blade."
"Because this Soul Blade is mine. It is not just something I own. I own around seven or so more Soul Blades, with some weapons nearing their quality lying in my various vaults even now. You did not detect them, because I willed that not to be. I need you to understand this, Penny. You have power. You have might. But you are not invincible. My Soul Blade, if it struck you, would not cutely separate Nilnacrawla or Cardinality from you. Nor would your speeding space entity be able to block this blade with his flesh. If this cut you, it would release unending agony upon you before you exploded in a burst of burnt gore."
Penny sighed. "There is no need to threaten me. Allies do not threaten each other."
"But you do not see me as an ally. You see me as your means to get through the Judgment. You believe I see you as nothing more but a linear singularity maker, and perhaps a passing curiosity I'm backing on a whim. You neglect to imagine that there might be firmer reasons why I back you, and why more Elders are getting drawn into this conflict. You believe I am comfortable with showing you my more pragmatic and ruthless sides because I am comfortable with the fact that you cannot harm me. That you would not dare to do so, when you need my assistance so badly. That I might even be aiming to normalize my 'new' self with you."
"That is hardly my belief alone."
"Is it now."
Kashaunta grinned. There was no warmth in her gaze.
"Nilnacrawla," Kashaunta said. "Cardinality. Exile. Come out and show yourselves. You are being rude as guests."
Exile detached from Penny's head. He grew into the shifting array of fractals and shapes she was more familiar with. What had once grated on her eyes did so no longer. Kashaunta stared at the speeding space entity for ten seconds, then looked back up at Penny.
"He will not work on us. I will cover his form with holograms if he walks through my ship out of courtesy for my workers and crew, if he cannot."
"I am capable, Queen Kashaunta."
"You are quite knowledgable, aren't you?" Kashaunta mused, looking at him hungrily. "Oh, how I wonder what secrets you have in your head. How many of ours do you know?"
"I will not be taken as a hostage," Exile said.
"You will not because I decide not to," Kashaunta said. "Formally, our species are still at war. There is no treaty."
"The Sp'rkial'nova no longer exist."
"Yes, they do," Kashaunta said. "The name was discontinued for use regarding the lesser specimens we created. But I can assure you, Exile, if you wish to go by that name here, that we still do exist. I am a Sp'rkial'nova in the flesh. In the blood. In the mind. In the soul."
"Say what you will, Sprilnav. It changes nothing."
"On that I agree. Though our views on how things are may differ, and yours is wrong, your opinion is not valuable enough to matter."
She turned to Penny. She would have defended Exile, but he gave her a simple shake of his head area.
Nilnacrawla formed out of psychic energy in front of Penny. Cardi did the same beside her. Kashaunta tapped a claw on the ground. Tables and chairs appeared. A chef brought in food that looked passable and a few decent attempts at human cuisine.
"We do not have to eat, though I would expect that all of you at least sit at the table. We will discuss our grievances, and how to solve them before we proceed with the future. We shall first go to the matter of the Alliance. Penny, many in their number wish to establish contact with you. Do you agree to this? If so, I will add their communicator numbers to the translation program I have reserved for your personal use, in case your own device needs another sudden replacement."
"I agree."
"Good. A first step of diplomacy, I would say. Agreement. Now, Nilnacrawla, you look like you have something to say to me. What is it?"
"Free Meridia."
"Meridia was detonated by planet cracker during the 139th Sector 9 Border War. I am sorry more could not be done."
A cold draft of air rushed out of Nilnacrawla's nose. He glared at her. "You let them die."
"I did not. A Grand Fleet was defending that star system, and three came to lay siege. I am many things. A tactician, a queen, an Elder. But I am not a god. I cannot perform miracles. I evacuated 30 billion people from that world and its surrounding stations before the planet crackers hit it. 4 trillion more souls died in that blast. The best I can do is to offer an apology."
"That will never be enough for what you did. If you had never established your nation, they would still be alive."
"They would be slaves. Chattel slaves, not that cute little 'wage slavery' concept privileged people throw around. Perhaps I should remind you just how much darker that reality would have been for your female descendents, specifically. I am a brutal warlord, a dictator with an iron fist. But my claws do not squeeze nearly as tightly as I could. Metrics say that I could extract at least 370% more profit from my people if I simply enslaved them. But despite the shock this may bring to you all, I do have principles. The Autonomous Peoples' Stars are my people. My nation. My empire, if you think I'm imperialist. But I protect them as best I can."
Nilnacrawla's cold anger didn't lessen. Penny placed a calming hand on his front left thigh. He blinked. He let out a long, pained sigh. And he bowed his head to her. Not to Kashaunta, but to Penny.
"There is no need to be cruel."
"My language was accurate, Penny. He is a strong Elder. Everlasting knows he's stronger than most of these fools. Nilnacrawla was and is a hero of the Source war. I respect him enough not to mince words, or to give platitudes. Coddling is for babies. Nilnacrawla is far more mature."
Kashaunta turned to Cardi. "You have been remarkably silent in this, concept."
"I have."
"A wonderfully succinct statement. Perhaps you can shorten it further. But nevertheless, you and I will be working together with Penny much more in the near future. Rest assured, if you refuse to become more independent, you will be nothing more than a crutch for her to rely on before leaving her to fall when you are ripped away."
"When, Elder? I would like to think your protection is sufficient."
"I am sure the truth is quite the opposite, dear. I will now get to the point. Penny needs to move faster, and needs to break out of her shell. She needs to be pushed to do more. She has signed a binding treaty, which shows she is capable of more than barbarian aliens, as some Elders would call her. You, Cardinality, will help her be a high achiever. To do this, you need to learn more about your own history.
That is the theme of the year, after all. History. My history, Penny's history, Sprilnav history, and even Gaia's history, it would seem."
"Gaia? What do they have to do with all of this?" Penny asked.
"Oh, you don't need to worry about that."
"Excuse me? You don't get to decide that, Kashaunta. You will tell me. I refuse to be coddled, like you say. I demand the respect I am owed."
"You forget yourself, Penny."
"I remember myself, actually. I am all I need to be. I can become all I need if I must. You can hold your backing against me all you want, but you won't withdraw it. As you said, more binds you and I than mere money and ideology."
"And if you're wrong?"
"Then I've doomed my species and my nation to war, and this planet to the full power of my wrath."
"Wrath, Penny. Wrath. The Sprilnav have many words for anger, rage, hatred. There is the desire for vengeance, in varying degrees. There is that for justice, which does differ. And that for belonging. I know you believe you are standing up to me as a way to assert your own authority in this relationship of ours. You believe I see you as inferior, and will pull back my help when it is profitable for me. I will not offer you the consequences of what your words could mean.
You already know them, and that argument is as stale as your view on us Elders. I will say this once, Penny. You are the Champion of Humanity. The apex predator of your planet, the only one mostly in charge of an Alliance that does more than merely dream of overthrowing us. It is easy for me to say you are not a threat, though I do not ignore the threat you and your nation are trying to become. Gaia will be a part of your movement, but even my information is not entirely complete. I will not mislead you by claiming I know Gaia's link to this, just that there likely is one.
And I am not unreasonably petty. I am willing to put all our animosity behind us and start anew. Even if you are not willing to do the same, I am willing to make this work for us. You have more people to care for than just the Alliance, now. Do not forget them."
"A lot of words that mean nothing."
"Because you heard, but did not listen. Perhaps it will be easier this way, Penny. I want you to win."
"Explain."
"You wish to overthrow the current Sprilnav led order of the galaxy. Your path to that will likely be through mass slave revolt. A viable strategy that I could spread far beyond just this planet. And I actually agree with you. This Judgment, this utter insanity around the Alliance and your species has shown me the truth. The Elders as a class and a species cannot be trusted to rule any longer. We need new leaders. Better leaders."
"And yourself?"
"As the hypocrite that I am, and the power-hungry ruler of the Sprilnav, I would obviously exclude myself from that number. Let's be realistic. The Sprilnav will never accept a non-Elder ruler. If you wish to see what our insurgencies would be like, imagine the 2090s Struggles of Asia. Expand that to billions of planets, large and small. Countless ships and space stations. We have more collective ships than you have people. And as your military planners know, there is no such thing as an unarmed ship. Without us, without me, your plans are stillborn. Your galactic Alliance or whatever you make will fall to pieces without proper counseling. In essence, my offer to you, and you alone, is this. The galaxy, for the Sprilnav."
"Who backs your offer, with the power to give it?"
Progenitors Lecalicus and Nova appeared in the room.
"I back Kashaunta," Lecalicus wheezed.
"I observe her offer, and wish it a proper outcome," Nova said.
"Thank you, esteemed Progenitors," Kashaunta said, standing just to bow to them. Penny stared at Nova, balling her fists.
"There will be time for battle later," he said. "But not now. Hear out her request. She does not make it lightly."
The Progenitors disappeared.
"If I accept your offer, it will be on a written record."
"No. It will not be, because if that record is written, my nation will be facing war on all sides. A better idea would be for us to keep this under wraps."
"Perfect for betrayal," Nilnacrawla muttered.
"It would be, yes. But consider the second part of this situation, Nilncrawla. If word of this galactic offer, not just the Pact, were to get out, which is why two Progenitors who know the price of interference were called here, it would mean the deaths of Penny and all her kind. Or do you forget what rapidly approaches us?"
Nilnacrawla frowned. "I did. I apologize, Penny."
Kashaunta spoke up again.
"Penny. You believe I will betray you. So I make an offer of collateral. An offer so unbelievably sacred for us Elders that many would recoil at the mere thought of it. Now that you have signed a backed treaty, you are fully qualified."
Kashaunta grabbed her Soul Blade and presented it to Penny.
"What does this mean?"
"Nilnacrawla, tell her," Kashaunta said. "She will trust your mouth more than mine."
"Bonded Soul Blades are priceless artifacts," Nilnacrawla said. "To offer one to another is the ultimate gesture of trust and respect among many martial Sprilnav cultures. It can also allow for a mind bridge, a soul pact, or a proposal for marriage between two great houses, martial families, or Elders of great wealth and power. To offer this to a human... to anyone... is an ultimate sign of backing, and one of trust.
It is a sacrosanct honor, the absolute agreement of speaking truth and respect. The words I can use in any human language are insufficient to describe the weight of this honor. This gesture is one of absolute truth. Family lines with hatred going back millions of years would never dare to violate this honor."
"Only one Elder in history did so, one who once led a group known as the Stannic Resistance. He does so no longer. Penny Balica, Champion of Humanity... if there is nothing else I can give you to prove that I do really back you, there is this."
"...Just how low are my chances in the Judgment for you to resort to this?" Penny asked.
"They are not zero, but your battle with be incredibly difficult even with this boon of mine. The future of the galaxy, I now realize, hinges on the outcome of this. If we do not have enough trust, they will sniff it out, and we will fail."
So she had no choice. But as Nilncrawla continued to explain in her mind, Kashaunta was getting the worse side of the deal. Which meant she was throwing her backing behind Penny for real, beyond all reproach and retraction. Kashaunta, the most powerful Elder in the galaxy.
"And if I reject this gift, or your reasons for it?"
"Circumstances would demand that I kill you and then myself using this blade as a way to cut apart the dishonor, before my remains are dumped into a black hole to be forgotten forever. I would not do this."
"A dark and archaic custom," Penny said. She would have said more, but she looked at Nilnacrawla's face. He was clearly deeply uncomfortable. Her five words had shaken him more than anything she'd ever said to him before.
"You do not understand," Nilnacrawla said. "This is not something to joke or lie about. With a Soul Blade Pact in play, all else must cease. Right now, there is you, and there is her. Accept or decline. The choice, your only choice, is yours."
"How will this look to the Elders in the court? To the Sprilnav, and the people who back me?"
She could see how it would be a boon and a curse.
"You, and I," Kashaunta said. "The whole of the universe between us right now is you and I. No others exist until this one act is done. There will be trust or there will be death. No in between. No middle ground. The nature of this bond will be a Pact of Blades."
Conceptual energy swirled between them. Penny's natural translation, as part of the hivemind, failed for the first time ever. Her communicator likewise did not translate the words Kashaunta spoke.
"Eis nama kaste Penny Balica, sun lanci Dorima Kashaunta. Ko'ri, lanci nupa bes na Dorima'Pecunyanova. Sp'rkial'nova. Sun. Homo Sapiens."
The air grew thick with tension. It was not just emotional, either. Psychic and conceptual energy gathered. The mindscape started to distort as more and more eyes began to view Kashaunta and Penny. But all of them were Sprilnav eyes. All of them were Progenitors. Nova's appeared brightest and largest, nearly six times the size of the next largest pair. They stared at her, sending psychic and conceptual energy down upon her in waves that forced her and Kashaunta to kneel to the ground.
"I apologize for my earlier words," Penny said. "I should not have denigrated this."
Penny stood for an hour, deeply contemplating the Pact. If it was as Nilnacrawla was describing to her, it was a promise that Kashaunta would not break. If she was offering it at all, especially to Penny, it meant she had a level of trust in Penny's capability far above what Penny had previously thought. Apparently, there were even higher agreements than this that were possible, with this Pact being the lowest level of bond and considered unbreakable with the enforcement of consequences coming from the Progenitors themselves.
She thought of her place in Justicar and the wider universe. Hours passed like water. And then, by the end of it, after nearly 19 hours, Penny finally had decided. She gave a short nod to Kashaunta, who had been kneeling to Nova all this time.
Kashaunta gestured at the sword. "Tol, nopa shikai."
Nilnacrawla fed her a few suggestions on what she would need to say.
"I come to this Pact seeking peace, justice, and hope," Penny said. "And a promise not to betray one another, by lies or by treachery."
Nilnacrawla translated Kashaunta's next words to her.
"I come to this seeking trust, understanding, respect, and peace," Kashaunta said. "And a promise not to betray one another, by lies or by treachery. I make this Pact before the gods, those who equal them, and those who surpass them. I bind them to an oath of silence regarding this event, until I directly instruct them otherwise, in a state of a sound mind, body, and soul. Here, we shall step into a future that needs both of us, casting aside that which is unimportant to focus on the ultimate goals we have. I offer my Blade to Penny Balica, of species Homo Sapiens. In this way, we forge a new future, and walk a new path. I accept the Pact."
"I accept the Pact."
Nova and a hundred Progenitors descended. Nova grew larger, and Kashaunta knelt to him. Penny remained standing. His sharp teeth glittered in the light. He pressed his claws to Penny's chest, and to Kashaunta's chest.
"The Pact of Blades is made before the Progenitors. We agree to your vow of silence. The penalty of breaking it will be dismemberment and disposal into a black hole. Penny Balica, Engineer Kashaunta. To break this Pact without mutual agreement is to call down our collective wrath upon yourselves. You both have agreed, and are of sound mind, body, and soul. The Pact is forged. By sword, by word, by action. I, Nova, Everlasting, Lord of the Progenitors, King of all Sp'rkial'nova, Heir to the Mantle of Power, Heir to Narvravarana, Progenitor, Elder, and Sprilnav, declare the deed done, etched in time, space, and Reality."
They winked out of existence one by one, leaving Penny and Kashaunta alone, to ponder the future. Penny's thoughts turned to the Judgment, and her confidence she could win it began to waver. How much worse was this Judgment going to be than before?
Penny stared at Kashaunta's Soul Blade. With careful fingers, she took it. Kashaunta sat up, satisfied.
"Now we can begin. I shall compile all the news about you I can find, and we shall see how to address the questions the High Judges will ask. Now that you trust me, I cannot betray you."

I'm 11 days sober and went to my first one on one sobriety counselor appointment.
The counselor did a cool exercise with me, where you write your own pros and cons of alcohol on paper and then rate them from 1 - 5 how much they would make you relapse or for the negatives, how big of a reason they are to stay sober.
At the end you count both sides separately and put the "points" or weight on a scale. Imaginary, drawn or physically if you have one and get a better visual understanding of your current feelings about alcohol.
Of course the pro list might be longer or get more points during cravings, but it helped me visualize my feelings toward alcohol better.
Mine was at 61 for negative effects of alcohol and only 25 on the positive side.
Wishing everyone luck to not tip the scale. ⚖️
IWNDWYT

Hi all this is a guide for people who have tried to get into this game but didnt end up enjoying it. Here are a few tips that helped me finally get into after about 4-5 tries 1. Set difficulty to easy (still challenging but not enough to put off new players ) 2. make sure your starting class has some sort of ranged offense as one of the first few enemies you encounter are flying enemies and having a melee class with no ranged abilities just makes them completey tedious to battle and can be very off putting. 3. Once you get to gran soren the main hub town go to the inn and your stash and grab the eternal ferry stone ( this unlocks unlimited fast travel back to gran soren) Also the map isnt as big as it seems at first so back tracking and travelling to quests isnt as daunting as it first seems ( its not travellint on a horse for 10 minutes just to get to your destination ) 4. Dont constantly change classes, try to stick to one or two as whatever class you are when you level up contributes to what stats you gain. If you're constantly swapping classes you'll be a jack of all, and master of none. 5. Sell all the outfits in your stash they are all DLC items and of no consequence but get you some decent gold. 6. Swap pawns constantly they do not level up with you and always have a healer. 7. Once you get to gran soren and go to the pawns guild you get a quest that puts you up against an enemy thats extremely difficult to beat and can be off putting as its one of the first main quests you get. This is in the Labrinth under the pawns guild, be prepared for this difficult fight. Putting you up against this enmey so early is kinda silly IMO another thing to put off new players so early. 8. When fighting dont Just mash the attack button, a lot of classes have comebo attacks eg. Instead of just dagger slashes as a rogue, you will throw some roundhouse kicks. Using combos instead of mashing buttons makes combat so much more enjoyable. Make sure you unlock these skills as your class progresses at the inn. 9. The climbing mechanic isnt just a gimmick Eg. Cyclops with helmets on are diffcult to beat as their eye is the weak spot, if you climb up their back and attack their neck they will try and swat you off knocking their helmet off in the process making their eye now accessible to attack ( experiment with other enemies ) 10. The height and weight of your character actually matter small light characters use less stamina but cant carry as much, bulky muscley characters use more stamina but can carry more. 11. Always deposit materials into your stash at the inn, they are still accesible in your stash regardless on if you are carrying them for upgrades at the smithy

hi, age: 24 height: 169 cm starting weight: 73 kg current weight: 57 kg goal weight: 55 kg
i started my weight loss journey 8 weeks ago, i have always been skinny but now due to living alone over the past 7 months, i had gained a lot of weight. i usually stay around 62-63 kg and i felt good. but suddenly my weight has reached its highest.
i made changes which i know are not sustainable in the long run and i am slowly altering it to a sustainable lifestyle (increasing calories/decreasing workouts) so i can keep my results.

• i started intermittent fasting and ate between 12 pm to 8 pm.
• my calorie intake was 1600 with 100 g of protein
• i did not cut out food groups, i have always been lacto-vegetarian and continued with that
• my diet included carbs, fats and high protein, i did not cut out rice or pasta as i love it, i just measured it and portion controlled.
• started walking 10,000 steps daily a little more than that somedays
• weight training 4 days a week
• stair master 4 days a week for 30 minutes
• drank teas and acv in the morning

i lost around 5 kgs in the first week with this and then averaged around 1.5 kgs per week making me lose 16 kgs in 8 weeks.
is this unhealthy? i have slowly started to make my eating window longer and longer as my schedule will change soon and i wouldn’t be able to continue with this, i have also increased my calorie intake to 1800-1900 daily now. my physical activity remains the same.

Ethernet has landline 1900s phones two pairs wires reserved in the spec sheet its 8 or so wires when crimping the ends uses like two with one for ground and one seemingly empty and then has two for phone and some unused, with old 10/100 baseT coax with terminating ends exactly like optical or coax 90s cable TV with optical fiber 99% of the way just your block has coax to the rest which uses the 'same'DOCSIS data over cable standards as fibre optic.. just slightly worse latency and bandwidth is calculated by latency things like wifi lan has like 11 channels or 15 channels of frequency which optical calls wavelengths of light. A 2015 or around there linus tech tips video of him going to a swedish lan party called dreamhack had a bunch of multiple redundant 8Terabit or was it bytes of fibre optic internet they explained with light having 7 colors but having 8terabytes of bandwidth with different wavelengths of light called frequencys or a better term for optics is known as LASER ARRAYS of light at fixed frequencys that often plugs into the PC via ethernet cables or whatever for a gamer lan party or home/residential or small businesses at realistically within budget of anything with enough users to require that bandwidth or 'web hosting or web servers' you dont need to be an undersea cable or international link with 200terabits plus for an internet exchange to your main CBD or the fastest like the netherlands IX...
So the problem im trying to solve is, here in australia we got our undersea cables done wrong they kept breaking and we didnt have a navy or defense force securing our countrys communications to prevent war crimes and keep us connected to the global banking systems or whatever.. and then when our biggest telcos cable or fibre all had dialup speeds for around 2 weeks in the early years 2000s to force us to pay other countrys to connect to their links and be ' end of the line' maybe paywalled or proxied off the internet randsomewared to connect to and borrow bandwidth from other countries satellites and other countries undersea link cables which truly were indestructible to any cruise liner ships anchors whatever being flexible giant steel braided cables big as a CAR when australia finally paid to lay small sections of that stuff to link up to others and not pay randsome to internet butt bandits or have private businesses and multi nationals run their own links and ignore the public our lack of a defense force actually let somalian pirates literally somehow pick up and walk off with our expensive undersea car sized cables filled with a few arms thick of hair thin fibre optics which is cheapest clear resin enamels plastics about $3 not sure if USD per kilometer and resembles modern glass/glazing. How does anybody steal that stuff without people noticing like you cant just load it onto a truck and drive away? or a boat? if only satellites and some sort of defense organization existed to prevent us from being impersonated or whatever.. So now in australia ANYTHING with words like gigabit costs a fortune for a mainboard or switch or ethernet hub.. but the ancient 1900s 10/100 telephone land line wires of ethernet 10/100 clock in at a whopping 13 or so mhz sometimes 27.. and 60 or more mhz for like gigabits and whatever it increases shockingly fast with each mhz clock cycle as its units of work over time in nano seconds or zeptoseconds you see billionths of a second nano second RAM and PC with windows realtime kernel actually uses like ryzen hardware negative latency faster than reality freely syncing with any device in the universe and fixed mhz frequency bus can drive like 50 to 100 or thousands of GPU's and HDDs and monitors or whatever from the one modern multicore PC or whatever.. 90s AMD business server still holds world records for most connected devices though it had stackable CPUs opteron and would have used infinity cache type stuff probably software 3dnow and evolving game worlds tech of 80s and 90s AMD gaming evolved advertising.
So in australia anything gigabits costs hundreds of dollars for a switch router some thousands for lots of ports.. but its the shittiest weakest bandwidth ever with mhz and performance miles short of a raspberry pie or whatever. I had to pay a fortune for a mainboard with 10gigabit LAN port and everytime i got a high speed LAN port its been broken or missing so some pricks can sell ebay routers or switches for thousands here.. not knowing why its so expensive is youre paying fortunes for any real bandwidth because australia has to pay literal somalian pirates for their internet connections or privately owned businesses like telstra for access to their private links and glares at countries like new zealand and hawaii for being super technologically superior.. a cheap USB ethernet adaptor costs under 10 bucks on ebay or whatever and is maybe gigabit and your switches and routers 90% of the time you want the cheapest UNMANAGED switch possible. Yet the mainboard i recently purchased ASUS pro art creator x670E i recall had an issue with some asshats trying to steal pathetic measly 40gigabit USB4 chips from all the boards at the computer store to sell on EBay as other junk, when anything in the universe with an M.2 ULTRA slot does 40gigabits since PCI express 3.0/4.0 as PCI express 3.0 SSD drives famously use a specific I/O controller chip which gives them 38gigabits of the ultra M.2 slots 40gigabits of bandwidth. But for a couple years when AMD had pci express 4.0 and better than M.2 ultra intel was playing catch up on PCI express 3.0 and still had regular m.2 in all their boards until AMD was ready for pci express 5.0 my friend on intel bought the same NVME drives and complained they had corruption errors or issues i later learned his board wasnt fast enough and he was maybe trying to use the samsung magician RAM disk and enable NVME features and functions intel maybe did not yet support.
So.. why is USB 4 so many years late and why is it so dang expensive when terabits of ethernet or anything optical is like the cheapest stuff ever and comes with every internet connection since the 90s at the lowest cheapest mhz and 1900s land line wire telephones ever, remember digital isnt a physical thing and everythings literally analog with a sensor or multimeter whatever mathematically translating it to a graph or algebra equation mapping it into different values digitally +10 -10 whatever using microphones or camera sensor whatever. the gigabits tax and uhh LAN port taxes for dumb gay australians being literally see it via satellite outerspace levels dumb and gay astrogaylian should not apply to the cheapest of raspberry pie free 3d print or laser CNC yourself something computery like risc V for the cheapest of USB flash drives or memory cards etc.
I get intel pretends to have invented court ordered USB to probe their hardware after it was proven to have used other peoples code and chips by the chip makers and them selling computers with keyboard and mouse hardwired in so you bought a whole new computer when a key broke on the keyboard couldnt replace them.. and every other device had USB but theirs didnt free open standard and it kinda being the only way to connect any device in the universe and freely sync with it (mics/phones whatever).
why is 1900s phone tech ethernet so dang expensive to go from 20mhz ranges to 80 or whatever mhz ranges or use something very similar to 90s optical audio SPDIF output or anything remotely like a laser in australia? and who would be dumb and gay enough to be so financially retarded as to think that USB 4 was expensive or special as to steal it? am i... missing something?
also before you complain, but ethernets not the same as USB you cant power over ethernet or use your houses electrical wires as ethernet. You also cant use ethernet for monitors or displays, and its not like you can extend HDMI range limit of a about 10 to 15 meters by swapping its ethernet wires with optical ones for it to maintain its HDMI 0 latency spec or type C USB 0 latency spec. USB lets you connect heaps of devices you cant do that with an internet or ethernet for things like keyboard and mice or monitors or whatever. I understand what you mean power over ethernet or PPOE standards suck theres no way those are a thing. using devices over the internet and not the intranet who does that? thats so dumb. remote administration, theres no such thing youre mistaking malware or rootkits im sure. you cant connect a heap of devices up or entire computers to a ethernet port thats the dumbest gayest thing i've ever heard in my entire life! My gaydar is going off and it looks like the wifi symbol.
when trying to use anything ethernet with lame awful bandwidth thats limited, on my AMD board where the website images show AMD ethernet lists as marvel yukon controller i cannot use as its maybe broken there no light on the back, in devices managers advanced tab you can see the send receive or transmit buffer sizes and countless other ethernet settings are MISSING or a blank space. and are limited to 128 on send and 256 on receive up to 4096 or whatever max. But low latency 128 or 256 is maybe best but not all are an option and most networking features on the intel LAN adapters are missing countless advanced ethernet properties and settings because they're fake and lousy and the worst latency ever and they literally seem to swap your windows kernel out with something not realtime so you cannot ever hope to record or playback audio or video or anything close to a video game in hopes of slowly selling it back to you. Linux distros did this too its the dumbest thing ever that to hear or record or playback or play games you must patch in a realtime kernel for free to game like its the 80s and 90s or DOS or whatever. most 90s PCs were CAS 1 or lower nanoseconds. DDR 3 1600mhz depending the maker might be CAS1-4 latency. How can we verify our kernels are correct? and our ethernet and I/O bandwidth is correct? the youtube video about linus tech tips dream hack lan party of gamers in sweden was edited and reuploaded by illiterate asshat buttpirates maybe from somalia or the ones randsoming us some of their internet connections as a proxy piggy back on the international links as we dont have a defense force or army or whatever and dont know what war crimes are or why they are or what the heck a bank is and sure as shit dont know the cost of anything cheap USB or LAN. The dreamhack linus video falsely shows as 6TERABIT. they wanna steal 2TERABITS of EVERY optical or ethernet devices which isnt the government doing it if they wanna see whats in your computer they can document their reasons of why which is what a warrant is they dont need one if they believe a crime is occuring and literally take the computer by law to inspect it then give it back when nothings wrong they leave you a claim ticket and have you document it at the nearest policing station or whatever fill out forms sign 'they are taking my PC and i can get it back when it wasnt used for crimes." when australia doesnt technically have an internet and doesnt technically have RAID arrays which is required to use USB or SSD or NVME or storage tech with no moving parts and multicore a 2TB SSD is twice as fast and often has 2x 1TB wafer chips in there figure it out the IO controller chip supports many and you can buy the cheapest USB sticks with like 16terabytes of storage space i just see a $extend folder or uhh file format header thingy in the partition in my mainboard bios on that particular drive and using any cheap SSD or USB devices makes linux cry about the partition managers cant write or read extending past the storage limit. it doesnt take a genius to figure out what dumb gay fags the whole internet is.
infinitybitdepthinfinitygraphicsinfinitypixelsinfinityresolution.7z ~ pixeldrain

When walking to lose weight, should I be walking fast or is it fine to walk at a normal pace? Usually my toddler comes on my walks and we stop quite a bit.