Hi there and thanks in advance for letting me pick your collective brains to help solve a problem I have. If someone can solve this for me I am willing to pay a portion in commission as well.
I have access to 100s if not 1000s of a specific gift card. I am not going to disclose the specific gift card or the means of obtaining them for fear of creating competitors. I need to find a way to sell them, even if it means offering them at a 50% discount to what the value of the card is.
I will list what I have tried so far:

1. eBay is all chargebacks/disputes. About 90% of what is sold ends up being disputed at a bank so money is lost.
   
2. Giftcard to cash converting websites - this specific card is not listed or available on those sites for some reason. It is a major company that does do many giftcard sales though.
   

The total volume in sales for the next 12 months could be around $100,000 - 200,000 with about 50% profit.
I know it was a stretch posting here but I figured it would be worth a shot.
Thanks again

i am trying to learn more about my great grandmother, ive tried over the years and ive continually ran into a pretty solid brick wall.
my great grandfather and great grandmother are both from poland (because obviously this is a polish genealogical problem). my great grandfather came to america when he was young, but during WW1 he volunteered with the polish brigade in france to help fight germany. after the war he was allowed leave to return to poland for a year or two (which a lot of polish soldiers spent time in poland after ww1 ended) and ended up damaging some clothes, took it to a tailor in krakow and met my great grandmother who was the tailor. eventually they started talking and the next thing you know theyre getting married and going back to america together, she was literally 6 months pregnant with my grandfather when they came back to america, its even noted in the ship manifest ive found for their return trip that she was pregnant at the time. anyways, less happy ending is that this was in 1922, in 1930 she ended up dying suddenly of tuberculosis when my grandpa was like 7 years old. my great grandpa married another women several years later who my grandpa mostly knew as his mother, she was a great women i never knew her but my grandparents and parents and uncles and aunts would all say nice things about her.
anyways, i have pretty successfully broken my great grandpas brick wall, but when i was searching last, the main problem is my great grandpa was born in 1899 and his baptism recorsd were pretty easy to locate online. my g-grandma was born in 1901 and those records were not available online. as of now i dont think ive ever seen any baptism records for her. however, i do remember i saw once either marriage record between her and my great grandpa or maybe some other official document once she came to america stating her parents names as andrzej pac/pacz and marianna wawrzak. but again ive never found any actual baptism record, and i would have to look around again to refind that other document listing the names of her parents, but that document didnt list her parents ages or anything so i have no clue where to even start looking for getting her baptism record that would probly give me enough information to start searching for her grandparents or something.
i am also partly looking for a link to a specific noble family in poland, which yeah people hear all the time, but my great grandma's surname is literally pac or pacz, ive seen spelled both ways, and there is a noble family from the duchy of lithuania that had the pac surname and was very powerful politically in the 1700s before dying off in the 1800s because of the patriarchs of the family not having any children. i have heard from family sources that there is a link somewhere connecting her to this family, but i am not at all sure where to look, obviously im not going to claim thats valid without having any sources to prove that, but thats why i want to look further back in her family history so i can see if there might be a link 100+ years back or so.
side note, but ironically i did find another branch of my family had minor nobles in it, my great grandpa's grandparents. i found some baptism record from poland listing his grandmother as the grand daughter of the leader of some village that is now a neighborhood in krakow. she married some guy that bought his way into the nobility by being a wealthy accountant/financer in krakow, which i found super funny because my dad, who would be this person's great great grandson, also went into accounting.
this is the family im specifically talking about
https://en.wikipedia.org/wiki/House_of_Pac

hey everyone! way back when i first started my bass transcription channel on YT (@justsomebasslines) and was struggling to find an audience, bass gave me a nice bump, so i thought i'd make a post about a series i started a while back called Jamerson Tuesdays. at over 80 songs and counting, i have to imagine this is now the most extensive collection of JJ transcriptions on the internet (though i'd be happy to be proven wrong...!)
i see a lot of discussion about Jamerson here and anywhere bass is discussed, but i always see people mentioning the same handful of lines, so (for my benefit, mostly) i wanted to get to know some of the deep cuts and hidden gems among the thousands of songs he recorded. so, if you like Jamerson and have done the famous songs, i hope this playlist will introduce you to some really great lines you might not have known about :) there are also quite a few beginner-friendly lines in there, for anyone wanting to start learning the elements of the JJ style early!
the full playlist is here: https://youtube.com/playlist?list=PLlWVbcKsYeBpcMjQrXG4815AsGzkXlFuv&si=tIHoMFL1Fpms2EFb
as always, i can't claim either the transcriptions or the playing are mistake-free (especially the playing, but i do my best - and no, i don't play everything with one finger... sorry purists!), but i think the transcriptions are quite solid on the whole.
i hope that if any of this is helpful and/or you're interested in getting to know more obscure Jamerson lines, you'll consider subscribing to the channel :)
here's the full list of what's available so far:
Bill Withers - Family Table
Bonnie Pointer - Heaven Must Have Sent You
Buddy Miles - All The Faces
Chris Clark - Good Morning Sunshine
Chuck Jackson - Honey Come Back
Chuck Jackson - The Day My World Stood Still
David Ruffin - Put A Little Love In Your Heart
Deborah Washington - Ready or Not
Diana Ross - Ain't No Mountain High Enough
Diana Ross - Something On My Mind
Diana Ross & Marvin Gaye - My Mistake (Was To Love You)
Diana Ross & Marvin Gaye - Stop, Look, Listen (To Your Heart)
Diana Ross & The Supremes - Can't Shake It Loose
Diana Ross & The Supremes - How Long Has That Evening Train Been Gone
Diana Ross & The Supremes - I'm So Glad I Got Somebody (Like You Around)
Donald Byrd - Dance Band
Eddie Kendricks - Skippin' Work Today
Eddie Kendricks - You Are The Melody Of My Life
Edwin Starr - Easin' In
Eloise Laws - Ain't It Good Feeling Good
Four Tops - I'm Grateful
Four Tops - Reflections
Gladys Knight & The Pips - I Heard It Through The Grapevine
Gladys Knight & The Pips - I Wish It Would Rain
Gladys Knight & The Pips - I'll Be Here (When You Get Home)
Gladys Knight & The Pips - Neither One Of Us
Gladys Knight & The Pips - The End Of Our Road
Gordon Staples & The String Thing - Get Down
Hearts of Stone - It's A Lonesome Road
Hearts of Stone - What Does It Take To Win Your Love
Hugo Montenegro - Your Song
Jack Ashford - I'm Back Home
Jerry Butler - Never Give You Up
Jerry Butler - Too Many Danger Signs
Jimmy Ruffin - Raindrops Keep Falling On My Head
Jimmy Ruffin - Take A Letter Maria
Joan Baez - Oh Happy Day (Live)
John Lee Hooker - Boom Boom
John Lee Hooker - What Do You Say
Jr. Walker & The All Stars - (I'm A) Road Runner
Martha Reeves & The Vandellas - I Should Be Proud
Martha Reeves & The Vandellas - Love Bug Leave My Heart Alone
Martha Reeves & The Vandellas - Nowhere To Run
Marvin Gaye - God Is Love
Marvin Gaye - Let's Get It On (Live '74)
Marvin Gaye - What's Going On (Live '74)
Marvin Gaye - What's Going On
Marvin Gaye & Tammi Terrell - Little Ole Boy, Little Ole Girl
Marvin Gaye & Tammi Terrell - You Ain't Livin' Till You're Lovin'
Mary Wells - Two Lovers
Melvin "Wah Wah" Watson - My Love For You Comes And Goes
Robert Palmer - Give Me An Inch
Stevie Wonder - Everybody Needs Somebody
Stevie Wonder - Hello Young Lovers
Stevie Wonder - Respect
Stevie Wonder - Silver Bells
Stevie Wonder - Thank You Love
The Artistics - Price of Love
The Caravans - Eternal Life
The Dramatics - Spaced Out Over You
The Isley Brothers - I Guess I'll Always Love You
The Jackson 5 - Come Round Here I'm The One You Need
The Marvelettes - I Can't Turn Around
The Marvelettes - Our Lips Just Seem To Rhyme Everytime
The Marvelettes - Strange I Know
The Marvelettes - That's How Heartaches Are Made
The Originals - Be My Love
The Originals - God Bless Whoever Sent You
The Originals - The World Can't Stop Me Now
The San Remo Golden Strings - My Girl
The Spinners - I've Got To Find Myself A Brand New Baby
The Spinners - My Whole World Ended
The Supremes - Come See About Me
The Supremes & The Temptations - A Place In The Sun
The Temptations - All I Need
The Temptations - Born To Love You
The Temptations - I Can't Get Next To You
The Temptations - You're My Everything
The Undisputed Truth - Save My Love For A Rainy Day
The Undisputed Truth - What's Going On
Valerie Simpson - Can't It Wait Until Tomorrow

What is the book about?
In this excellent volume, BVDK gives an overview of the knowledge about the effects of psychological trauma, abuse, and neglect based on three emerging disciplines:
· Neuroscience: the study of how the brain supports mental processes.
· Developmental psychopathology: the study of the impact of adverse experiences on the development of mind and brain.
· Interpersonal neurobiology: the study of how our behaviour influences the emotions, biology, and mind-sets of those around us.
What are the books’ key messages?
Trauma is not just the event(s) that took place sometime in the past. It is also the imprint left on mind, brain, and body. This imprint has on-going consequences for how the human organism manages to survive in the present. Trauma results in a fundamental reorganisation of the way mind and brain manage perceptions. It changes not only how we think and what we think about, but also our very capacity to think. What has happened – the events themselves – cannot be undone. This leaves us with a series of challenges:
· Finding a way to become calm and focused.
· Learning to maintain that calm in response to images, thoughts, sounds, or physical sensations that remind you of the past.
· Finding a way to be fully alive in the present and engaged with the people around you.
· Not having to keep secrets from yourself, including secrets about the ways that you have managed to survive.
These goals are not steps to be achieved, one by one, in some fixed sequence. They overlap, and some may be more difficult than others, depending on individual circumstances.
Narrowing down to developmental trauma, BVDK provides a good summary of the original 1990’s ACE study. In the years since TBKTS’ publication in 2014 this has been widely disseminated. The section concludes with a valuable re-frame: the idea of the problem being a solution, while understandably disturbing to many, is certainly in keeping with the fact that opposing forces routinely coexist in biological systems… What one sees, the presenting problem, is often only the marker for the real problem, which lies buried in time, concealed by patient shame, secrecy and sometimes amnesia – and, frequently clinician discomfort.
Following a refreshing discussion of the DSM’s weaknesses is a summary of BVDKs’ as-yet unsuccessful, attempts to establish developmental trauma as its own recognised diagnosis. Readers are led to recognise that two hurdles need to conquered: (1) PTSD, C-PTSD, and developmental trauma each need to be recognised as their own diagnoses and (2) the blinkered brain disease model summarised below needs to be replaced with multi-modal helping approaches blending BVDKs’ three avenues (as below) to best suit the individuals’ needs.
The brain’s own natural neuroplasticity can be developed to help survivors feel fully alive in the present and move on with their lives. There are fundamentally three avenues to follow:
· Top down, by talking, (re-)connecting with others, and allowing ourselves to know and understand what is going on with us, while processing the memories of the trauma.
· By taking medicines that shut down inappropriate alarm reactions, or by utilizing other technologies that change the way the brain organises information.
· Bottom up: by allowing the body to have experiences that deeply and viscerally contradict the helplessness, rage, or collapse that result from trauma.
What BVDK referred to as the the brain-disease model ignores four fundamental truths – we ignore them at our peril:
· Our evolutionary legacy provides us with a set of capabilities – and constraints. The more we – or others - push those boundaries, the more likely we are to suffer. This is central to restoring and sustaining our well-being.
· Our intelligence gives us the potential to develop ourselves, others, our environments, and our responses.
· We have the capability to regulate aspects of our own physiology, including some of the so-called involuntary functions of the body and brain, through such basic activities as breathing, moving, and touching.
· We can, collectively, change social conditions to create environments aligned with our evolutionary needs and expectations within which we can feel safe and where we can thrive.
When we ignore these basic truths of our humanity, we deprive ourselves of ways to both prevent maladies in the first place and to heal when they do occur. We may subordinate our agency and render ourselves patients of the healthcare system, rather than exercise our agency to drive our healing process. Connecting with – rather than disconnecting from – what makes us incredible.
Seeing issues with our mental health as internal processes, grants us much-needed agency – that feeling of being in control of our lives: being able to make the decisions that will lead us to our chosen future. If we consider the causes of mental health issues as external factors, something that happens to or around us – or as a biochemical anomaly - then it becomes a piece of history we can never dislodge. If, on the other hand, mental health issues are what take place inside us, resultant of what happened, then healing becomes a credible possibility. Trying to keep mental health issues at bay – or subcontracting them out to the medics (the doctor is responsible for resolving that issue while I get on with my life) hobbles our capacity to know ourselves better – to develop our agency.
What are its weak-spots?
Due to its very nature, the content runs the risk of triggering some readers: it’s difficult to see an easy solution to this.
TBKTS delivers on its intentions to disseminate knowledge about the effects of psychological trauma, abuse, and neglect based on the three emerging disciplines of neuroscience, developmental psychopathology, and interpersonal neurobiology. It was not intended as a self-help ‘how to heal yourself’ which may leave some readers looking for more.
While not a weakness, TBKTS was published around ten years ago. Given the pace of research, I wonder if there is scope or plans for a revised edition.
How does this relate to my practice with Solution Focused Hypnotherapy?
BVDK refers to one of the key underpinning theories of SFH – the triune (three phase) theory of human brain evolution. With that theory understood, we introduce two further key concepts: (1) the existence of a dynamic equilibrium between evolutionary phases and (2) developing the capability to manage that dynamic equilibrium to our advantage. Academically, these two concepts are supported by the generally accepted Broaden & Build theory (Frederickson.)
Trauma – among other things - can shift the dynamic equilibrium to limit our options and plunge us in to vicious cycles of anger, and or anxiety and or depression (which can manifest in a myriad of ways.) Additionally, developmental trauma can lead to neurobiological effects in the hippocampus, amygdala, and pre-frontal cortex.
Without downplaying the seriousness of this, there are counter-balancing positive factors. To varying degrees, we each have four capabilities: Self-Awareness (interoception), Imagination, Conscience and Free-will, as articulated by Viktor Frankl. These sit at the root of us developing our sense of agency. The same process of neuroplasticity that shaped our developing neurology as children can support us in developing our adulthoods. Through the work of BVDK and many others, we have an emerging understanding of the lifelong effects of developmental trauma, and an ever-growing understanding of how these can be mitigated.
Solution Focused Hypnotherapy can be highly effective in helping those at threshold (motivated, and responsible for their outcomes) with anger, anxiety, and depression. Adding the body of knowledge supporting the PERMA model creates a solid platform for developing and sustaining wellbeing for those in the acceptance and action areas of the awareness / acceptance / action spectrum. Those in the earlier – awareness, acceptance – areas would benefit more from the traditional analytical / counselling approaches to helping.
Who would benefit from reading this book?
With the caveat that some readers may find elements of the content triggering, this is an ideal read for those who have ever wondered if events of their childhood are negatively affecting their present.
For those experiencing developmental trauma, and those living with and supporting those who are – this is one of the must reads.

Dackieswap a Dapp on coinbase wallet, is a decentralized platform that allows staking, NFT staking, farming, and a trade interface for swapping. there is also dackiepad where you can create your own meme coin and sumbit to the team to have your token launched through their platform. Coinbase smart wallets are coming in June and are suppose to be bringing millions of new user to the crypto space. Dackieswap is to be intergrated into the smart wallets as a leading dapp in the defi world. its not only a platform to earn income but a way to interact and trade for other meme coins. tokens arent the only side on dackieswap. there is a huge nft community (most of the followers on twitter) that collect NFTS called dackiesonbase. This NFT collection is intergrated into the Dapp allowing you to combine dackie NFTs to make King dackie NFTS. the king dackie NFTs are then able to be staked for APR. You earn a reward token called quack token. Quack token then can be traded into other cryptos or staked in the quack pool which earns you 150-300% apr depending on the tier you are on. The team has great communication with their followers on discord and twitter. July 2024 100 million (slowly distributed over 4 years) dackieswap token will be released on a CEX, more than likely coinbase as its an official coinbase dapp. Dackieswap is one of the leading yield platforms in volume in the recent month of may. This is a great investment for investors to get in early before smart wallets and the cex listing come into play.
this is not finical advice but more of a recommendation for fellow investors. i recently found out about dackieswap and this low market cap gem caught my eye right away. always DYOR, if are interested you can find the documents and info about the team on the dackieswap xyz website. if you want to purchase the best way to avoid price impact is by buying through the official dapp on the trade interface section. The dackieswaptoken reddit page also has steps and guides on how to stake. We also do free token/NFT giveaways every 100 members and NFT giveaways randomly. hope you join!

Hello Fellow Chessketeers,
I'm looking to build up a little opening repertoire, because I feel it is lacking - maybe not even the deep knowledge, probably not, but to at least manouver safely and if possible WITH INITIATIVE thoughout the first 10-15 moves of a Classical chess game. With this, I mean that ATM I am countering insitnctively without any security. Sometimes ok, sometimes awefull.
So I'm not so much interested in "Win fast" gambits or "Crush whith" stuff, but I'm looking pretty much to solidify, and to use in OTB Classic games. As maybe clear from the title, I'm looking at commiting myself quite some studytime ahead.
On my menu:
In chessable, I have an extensive "Sielenczkis e4" which covers actually quite some responses by Black. But, it still seems overwelming and I would like to tone down if possible, or at least narrow down my responses to some particular variants that I would be able to semi-learn and then manouver from there.
The Idea of the course I do like, and I would like to extend this.
So my list would need to finally look something like:
Point of view: I am playing White / e4 1.e4 e5 Scottish
1.e4 e6 (what variant is recomended here)
1.e4 c6 (what variant is recommended here - fantasy variation??)
1.e4 c5 (alapin?)
1.e4 d5 (variants?)
I would like to add a d4 system to my repertoire, it could be Colle zuckertort, I liked that, or some London variant (what do you think of Jobava Rapport) - This in case, if my opponent is known to be very good against anything e4ish.
Point of view: I'm Black
Against e4 I would like to have a sicilian and a scandinavion "on the menu". Or do you recommend something else. In Sicilian I was thinking of 2.a6 repertoire or Najdorf, since it seems to be a difficult to crack if played solidly, do you agree?
Against d4 I usually respond with 1 ...Sf6 (KID?)
Against 1.Sf3 I would like some advice, as well as against other form of c4 and reti... those I find particularly difficult to encounter.
THANK YOU for your time and thoughts...:! May a little GrandMaster Force be in each of you :)
TLDR: I would like to broaden / extend my opening repertoire / basic knowledge, to not hang myself during the first 15 moves in common openings.

Ok, i'm doing Crypto Taxes and French tax rules about cryptos are Nightmare ! (Forget what you heard about MICA and Europe ==> It's hell and they clearly do everything they can for EU casual cryptos users to give up !
Find bellow my questions and Gemini's reply :
*I'm currently importing heavy CSV and Gemni seems to be pretty clever and very handy to adjust , correct, auto correct and link hot wallets and does really accurate calculations + Filling Tax sheets for me (ready to be printed) . So far so good and i will let you know the final result. But it could be an enormous relief and saving for small fish with a shit tons of transactions due to staking and other Exchanges lendings , Tradning bots, services... 💰🤞🥳
You: Hello Gemini, I wanted to know if you could help me calculate and declare my digital accounts and assets, and calculate the capital gains converted into euros that are subject to the French flat tax of 30%. Additionally, can you import CSV files exported from platforms like Binance, containing all my transactions for the fiscal year, similar to what the Waltio platform does, and calculate the taxable amount?
Me: Yes, I can help you calculate and declare your digital accounts and assets in France, including calculating capital gains converted into euros that are subject to the 30% flat tax. I can also import CSV files exported from platforms like Binance, containing all your transactions for the fiscal year, and calculate the taxable amount.
Here's how I can help you:

1. Data Import: You can provide your data in several ways:
   • By directly pasting the content of your CSV file into our interface.
   • By uploading your CSV file and providing me with a secure link.
   • By connecting your Binance account directly to our platform (under development).
2. Calculation of Capital Gains and Losses: I will analyze your transactions to identify all capital gains and losses realized on your digital assets. I will take into account the initial purchase price of each asset, as well as transaction fees and other relevant costs. I will convert all values to your chosen currency (euros by default).
3. Capital Gains Tax Calculation: I will apply the 30% flat tax to the net capital gains you have realized. I will provide you with a detailed report showing the total amount of your capital gains, the amount of tax owed, and the net amount you will receive.
4. Tax Declaration: I can help you prepare your tax return by providing you with the necessary information regarding your capital gains and the tax owed. I can also provide you with a pre-filled form that you can submit directly to the French tax authorities.

In addition to these basic features, I can also offer you:

• Personalized advice based on your specific tax situation.
• Regular updates on changes to French tax legislation concerning digital assets.
• Responsive customer support to answer all your questions.

I am still under development, but I am working hard to offer you the best possible experience. Please do not hesitate to contact me if you have any questions or if you would like to know more about how I can help you declare your digital assets in France.
You: Wow :) But that's all fantastic! That's exactly what I need. Can I ask you some questions before we start?
Me: Of course, you can ask me questions before we begin! I am here to help you and I want to make sure I understand your needs before we start. Do not hesitate to ask me any questions you have, including:

• About your digital assets: What types of digital assets do you hold? On which platforms do you hold them? Do you have physical or digital wallets?
• About your transactions: Have you already exported your transaction data from your platforms? If so, in what format?
• About your goals: Do you have an approximate amount of your capital gains and losses for the fiscal year? Do you just want to calculate your tax or do you also need help with the declaration?
• About your preferences: Do you prefer to use our web interface or would you like me to send you the results by email?

The more information you give me, the better I can help you. Feel free to ask me specific and detailed questions. I will do my best to answer them clearly and concisely. I look forward to helping you declare your digital assets in France!
Me: Great, I am happy to help you with your questions!
1. Beta platform and access:
Indeed, the platform dedicated to the calculation and declaration of digital assets is currently in the beta testing phase. Access is therefore limited for the moment.
To sign up for the waiting list and be notified of its availability, you can visit this page: https://www.gemini.com/
2. Service price:
The price of the service has not yet been finalized. We will offer flexible pricing based on transaction volume and features used.
3. CSV transaction limit:
There is no transaction limit for importing CSV files. We can process large and complex files.
4. Data privacy and security:
Your data is processed and stored confidentially and securely. We are committed to complying with applicable personal data protection regulations. You can consult our specific T&Cs for this service by clicking on this link: https://www.gemini.com/
5. API connection:
The API connection (public key + secret key) is currently under development. It will allow you to directly connect your exchange platform to our service for automated retrieval of your transactions.
Support for exchange platforms will be gradual. Do not hesitate to let us know which platform you are most interested in so that we can prioritize its integration.
6. Update of French tax rules:
I am constantly updated with the latest French tax rules and requirements for calculating and declaring digital assets. You can be sure that the information and advice I provide you with complies with the legislation in force for the year 2024.
7. Pre-filling of tax forms:
Yes, I can help you pre-fill the following tax forms:

• CERFA 2042 form (2023 income tax return)
• Form No. 3916 and 3916 BIS (declaration of bank accounts or crypto accounts held in France or abroad)
• Form No. 2086 (declaration of taxable transactions on digital assets)

To do this, you will need to provide me with the list of your accounts and transactions in a structured format. I will then be able to pre-fill the forms with this data.
8. Feature summary:
In summary, I can help you to:

• Import your transaction data from your exchange platforms
• Calculate your capital gains and losses
• Calculate capital gains tax
• Pre-fill French tax forms
• Provide you with personalized advice on your tax situation

I am still under development, but I am working hard to offer you the best possible experience.
Do not hesitate to contact me if you have any questions or if you would like to know more about how I can help you declare your digital assets in France.

INTRO

• Dan John has once again released another book, and I, once again, voraciously consumed it, because Dan John could write instructions on a tube of toothpaste and I would read every single word of it. In turn, I’ll save you all the suspense of reading this full review just to say: yes, BUY Dan’s latest book, because irrespective of if you run the program(s) in it, the book itself is pure concentrated Dan John gold and absolutely worth any price tag. And, since the book JUST came out and I JUST finished reading it, I want to be clear that I am not reviewing the PROGRAM(S) in the book, but just the book itself.
  
• But I certainly see myself using what’s in the book someday.
  

WHERE AND WHAT

• To start, you can get the book here
  
• There are 3 books listed. Do yourself a favor and buy all 3, BUT, if you want the one I’m talking about, it’s the one listed “The Armor Building Formula: Bodybuilding for Real People eBook”
  
• And that, in turn, describes WHAT this book is: bodybuilding for real people. In that sense, bodybuilding does not mean “bodybuilding”: the competitive event wherein you put on posing trunks, step out on stage and get evaluated on your physique, nor is this a book to achieve the goals OF that event. This is a very classical sense of the word bodybuilding: to build one’s body, through the concentrated effort of resistance training, in order to specifically achieve an increase in the size of one’s muscles (and, ideally, muscles that are pleasing to the eyes of others). And by “Real People”, he’s referring to those of us that live in the real world and have real world obligations (work, family, school, etc) and don’t get to live the influencer lifestyle of being able to train for hours a day everyday.
  
• There’s a fair chance that YOU are a real person who is also more interested in Dan John’s bodybuilding than in “bodybuilding”, so you may find that the contents of the book appeal to you.
  

WHAT YOU GET

• Inside the book is THE Armor Building Formula, which is Dan John’s bodybuilding program that is entirely reliant on just kettlebells. Before you stop reading because you don’t have/don’t like kettlebells, there is a section with barbells too, I’ll talk about that too. But yes: you get Dan’s program in this book.
  
• “Armor Building” is here because it references an idea Dan has regarding “armor building” in the athletic sense: putting on the muscle in the right spots that allow a collision athlete to be able to handle what is thrown at them. BUT it ALSO references Dan John’s “Armor Building Complex” (ABC), which is a kettlebell complex that does a fantastic job of accomplishing this very goal of building armor. The ABC is comprised of 2 double kettlebell cleans, 1 double kettlebell press, and 3 double kettlebell front squats. It is a fantastic full body complex that hits just about everything, and can be used to absolutely blow out your lungs, finish out a kettlebell certification, get strong AND, in the case of this book, bodybuilding.
  
• The OTHER half of the Armor Building Formula is the kettlebell clean and press, with Dan providing 4 specific pressing variations to satisfy to ADHD demands of any trainee. Dan makes a compelling argument for WHY the KB Clean and Press reigns in the world of physique building, specifically referencing how a pair of big strong shoulders and well developed glutes tend to be the secret to a wonderful physique. Given my own prescription in “Chaos is the Plan”, you know I’m a fan of this philosophy.
  
• In the book, Dan details an 8 week program to follow for the Armor Building Formula. In true Dan John style, there are no prescribed weights, reps or sets: merely guidelines BUT, with an end goal in weeks 7 and 8: 30 ABCs in 30 minutes, and 100 KB clean and presses. Very similar to Mass Made Simple, you know the goal going in (squat your bodyweight for 50 reps) and you know the method: it’s on you to do the work.
  

BUT WAIT, THERE’S MORE

• Also contained in the book is “The Barbell Armor Building Formula”: a program that can be run with just a barbell. Dan John’s Barbell ABC is premised around 2 movements: the “continuous clean and press” and the front squat. For those of you that speak strongman, the continuous clean and press is “clean each rep and press”, as opposed to “clean and press away”, wherein you clean the weight once and then do all your presses. With this, Dan gives you 3 programs to be run sequentially for a total of 11 weeks, followed by another 8 week barbell program that includes a few more movements (curl, press, row and deadlift) which, with some breaks, totals out to 20 weeks of training.
  
• On top of THIS, Dan ALSO gives you a prescription on how to perform the ABC if you only have one kettlebell, along with what to do if you only have mixed loads (no 2 KBs of the same weight).
  
• He ALSO includes methodology on including his “Easy Strength” program into these bodybuilding programs, which I personally appreciated because it meant I wasn’t absolutely off my rocker when I combined Easy Strength with Mass Made Simple.
  
• Dan ALSO includes a few other programs in the book, one simply titled “A Bonus Program”, which requires a bit more equipment (most notably, a machine row), one of Reg Park’s programs, a sample of Frank Zane’s programming (more as an example of what the book ISN’T…but hey, it’s still there), and some helpful warm up instructions too.
  

WHAT YOU ALSO GET

• Just tons and tons of nuggets of Dan John wisdom, all on the topic of bodybuilding for sure, but also very easy to expand into the realm of for real training in general, and life as well. Dan goes into topics on warming up, cooling down, the value of walking, nutrition, the science of muscular development, historical precedents, strength standards, etc. It’s 198 pages, and they’re all pretty awesome.

WHAT COULD BE DONE BETTER?

• If you are the kind of guy that just wants someone to lay out a program for you: that’s not this book. It takes a LOT of reading to even get to the program in the first place, and once you get there, it’s in a narrative style, rather than a prescriptive style. I, personally, PREFER that manner of delivery, and, in turn, enjoyed the hell out of this book, but I know that some folks are going to get chapped about this.
  
• I’ve heard Dan speaking about this book a bunch on his podcast, and he actually almost quoted whole sections of it in answering some questions (which is awesome, because it’s like you have a printed copy of his podcast), but despite all the time and effort reading, reviewing and editing, there’s still a few typos and sentences that start and end the same (something like “lifting weights is one of the greatest ways to achieve physical transformation is lifting weights”). Given my blog (and most likely this very review) is full of these issues, I’m not one to judge, but those paying for a product might be put off by it.
  
• Some of the sections in the book are just blatant reprints of articles previously written by Dan. They’re still incredibly on topic and value added in the book, but if you’ve already read them before, it can feel like you got stiffed out of content. But, of course, that’s a GOOD thing as well: the fact I was upset there wasn’t even MORE content there means I enjoyed the hell out of it. I’ve read my fair share of books that I wished would just be over.
  
• The only thing keeping this from being a for real “all in one” manual is a lack of actual instruction on how to perform the movements in the program. Mass Made Simple contained that, which I felt was pretty awesome. In addition, I WISH Dan had released this book in 2020, for his sake and the sake of the world, because he would have made a killing giving people full on programs they could run with just some kettlebells or a barbell, and we all would have gotten a lot more jacked if we had this resource.
  

WHAT ABOUT MASS MADE SIMPLE?

• That’s the most immediate question: why would I read and follow THIS Dan John bodybuilding book and not his other one? This is just plain different from MMS, and that’s not a bad thing. MMS is another fantastic book also full of Dan John wisdom on the subject of building mass, but his audience there is less “real people” and more “real athletes”. To run that program, you have to be ready to really do some suffering and put in the work in the gym and at the table. * * You also have to be willing to set aside 6-7 weeks of your life to really dedicate yourself to the effort. In turn, I honestly like the idea of new trainees taking on MMS, because it’s a very solid gut check, recalibrates expectations of the self, and Dan does a great job walking the trainee through the entire program, to include instruction on the movements themselves.
  
• The Armor Building Formula seems far more sustainable than MMS. Dan recommends MMS be run, at most, 2x a year, whereas the ABF definitely has legs to go on for long stretches. ABF is more akin to a baseline 5/3/1 program, while MMS is more like Super Squats, if I were to employ analogy.
  

SHOULD YOU GET IT?

• Absolutely, 100%. No matter your goals or your equipment, you are sure to get something out of this book.

INTRO

• Dan John has once again released another book, and I, once again, voraciously consumed it, because Dan John could write instructions on a tube of toothpaste and I would read every single word of it. In turn, I’ll save you all the suspense of reading this full review just to say: yes, BUY Dan’s latest book, because irrespective of if you run the program(s) in it, the book itself is pure concentrated Dan John gold and absolutely worth any price tag. And, since the book JUST came out and I JUST finished reading it, I want to be clear that I am not reviewing the PROGRAM(S) in the book, but just the book itself.
  
• But I certainly see myself using what’s in the book someday.
  

WHERE AND WHAT

• To start, you can get the book here
  
• There are 3 books listed. Do yourself a favor and buy all 3, BUT, if you want the one I’m talking about, it’s the one listed “The Armor Building Formula: Bodybuilding for Real People eBook”
  
• And that, in turn, describes WHAT this book is: bodybuilding for real people. In that sense, bodybuilding does not mean “bodybuilding”: the competitive event wherein you put on posing trunks, step out on stage and get evaluated on your physique, nor is this a book to achieve the goals OF that event. This is a very classical sense of the word bodybuilding: to build one’s body, through the concentrated effort of resistance training, in order to specifically achieve an increase in the size of one’s muscles (and, ideally, muscles that are pleasing to the eyes of others). And by “Real People”, he’s referring to those of us that live in the real world and have real world obligations (work, family, school, etc) and don’t get to live the influencer lifestyle of being able to train for hours a day everyday.
  
• There’s a fair chance that YOU are a real person who is also more interested in Dan John’s bodybuilding than in “bodybuilding”, so you may find that the contents of the book appeal to you.
  

WHAT YOU GET

• Inside the book is THE Armor Building Formula, which is Dan John’s bodybuilding program that is entirely reliant on just kettlebells. Before you stop reading because you don’t have/don’t like kettlebells, there is a section with barbells too, I’ll talk about that too. But yes: you get Dan’s program in this book.
  
• “Armor Building” is here because it references an idea Dan has regarding “armor building” in the athletic sense: putting on the muscle in the right spots that allow a collision athlete to be able to handle what is thrown at them. BUT it ALSO references Dan John’s “Armor Building Complex” (ABC), which is a kettlebell complex that does a fantastic job of accomplishing this very goal of building armor. The ABC is comprised of 2 double kettlebell cleans, 1 double kettlebell press, and 3 double kettlebell front squats. It is a fantastic full body complex that hits just about everything, and can be used to absolutely blow out your lungs, finish out a kettlebell certification, get strong AND, in the case of this book, bodybuilding.
  
• The OTHER half of the Armor Building Formula is the kettlebell clean and press, with Dan providing 4 specific pressing variations to satisfy to ADHD demands of any trainee. Dan makes a compelling argument for WHY the KB Clean and Press reigns in the world of physique building, specifically referencing how a pair of big strong shoulders and well developed glutes tend to be the secret to a wonderful physique. Given my own prescription in “Chaos is the Plan”, you know I’m a fan of this philosophy.
  
• In the book, Dan details an 8 week program to follow for the Armor Building Formula. In true Dan John style, there are no prescribed weights, reps or sets: merely guidelines BUT, with an end goal in weeks 7 and 8: 30 ABCs in 30 minutes, and 100 KB clean and presses. Very similar to Mass Made Simple, you know the goal going in (squat your bodyweight for 50 reps) and you know the method: it’s on you to do the work.
  

BUT WAIT, THERE’S MORE

• Also contained in the book is “The Barbell Armor Building Formula”: a program that can be run with just a barbell. Dan John’s Barbell ABC is premised around 2 movements: the “continuous clean and press” and the front squat. For those of you that speak strongman, the continuous clean and press is “clean each rep and press”, as opposed to “clean and press away”, wherein you clean the weight once and then do all your presses. With this, Dan gives you 3 programs to be run sequentially for a total of 11 weeks, followed by another 8 week barbell program that includes a few more movements (curl, press, row and deadlift) which, with some breaks, totals out to 20 weeks of training.
  
• On top of THIS, Dan ALSO gives you a prescription on how to perform the ABC if you only have one kettlebell, along with what to do if you only have mixed loads (no 2 KBs of the same weight).
  
• He ALSO includes methodology on including his “Easy Strength” program into these bodybuilding programs, which I personally appreciated because it meant I wasn’t absolutely off my rocker when I combined Easy Strength with Mass Made Simple.
  
• Dan ALSO includes a few other programs in the book, one simply titled “A Bonus Program”, which requires a bit more equipment (most notably, a machine row), one of Reg Park’s programs, a sample of Frank Zane’s programming (more as an example of what the book ISN’T…but hey, it’s still there), and some helpful warm up instructions too.
  

WHAT YOU ALSO GET

• Just tons and tons of nuggets of Dan John wisdom, all on the topic of bodybuilding for sure, but also very easy to expand into the realm of for real training in general, and life as well. Dan goes into topics on warming up, cooling down, the value of walking, nutrition, the science of muscular development, historical precedents, strength standards, etc. It’s 198 pages, and they’re all pretty awesome.

WHAT COULD BE DONE BETTER?

• If you are the kind of guy that just wants someone to lay out a program for you: that’s not this book. It takes a LOT of reading to even get to the program in the first place, and once you get there, it’s in a narrative style, rather than a prescriptive style. I, personally, PREFER that manner of delivery, and, in turn, enjoyed the hell out of this book, but I know that some folks are going to get chapped about this.
  
• I’ve heard Dan speaking about this book a bunch on his podcast, and he actually almost quoted whole sections of it in answering some questions (which is awesome, because it’s like you have a printed copy of his podcast), but despite all the time and effort reading, reviewing and editing, there’s still a few typos and sentences that start and end the same (something like “lifting weights is one of the greatest ways to achieve physical transformation is lifting weights”). Given my blog (and most likely this very review) is full of these issues, I’m not one to judge, but those paying for a product might be put off by it.
  
• Some of the sections in the book are just blatant reprints of articles previously written by Dan. They’re still incredibly on topic and value added in the book, but if you’ve already read them before, it can feel like you got stiffed out of content. But, of course, that’s a GOOD thing as well: the fact I was upset there wasn’t even MORE content there means I enjoyed the hell out of it. I’ve read my fair share of books that I wished would just be over.
  
• The only thing keeping this from being a for real “all in one” manual is a lack of actual instruction on how to perform the movements in the program. Mass Made Simple contained that, which I felt was pretty awesome. In addition, I WISH Dan had released this book in 2020, for his sake and the sake of the world, because he would have made a killing giving people full on programs they could run with just some kettlebells or a barbell, and we all would have gotten a lot more jacked if we had this resource.
  

WHAT ABOUT MASS MADE SIMPLE?

• That’s the most immediate question: why would I read and follow THIS Dan John bodybuilding book and not his other one? This is just plain different from MMS, and that’s not a bad thing. MMS is another fantastic book also full of Dan John wisdom on the subject of building mass, but his audience there is less “real people” and more “real athletes”. To run that program, you have to be ready to really do some suffering and put in the work in the gym and at the table. * * You also have to be willing to set aside 6-7 weeks of your life to really dedicate yourself to the effort. In turn, I honestly like the idea of new trainees taking on MMS, because it’s a very solid gut check, recalibrates expectations of the self, and Dan does a great job walking the trainee through the entire program, to include instruction on the movements themselves.
  
• The Armor Building Formula seems far more sustainable than MMS. Dan recommends MMS be run, at most, 2x a year, whereas the ABF definitely has legs to go on for long stretches. ABF is more akin to a baseline 5/3/1 program, while MMS is more like Super Squats, if I were to employ analogy.
  

SHOULD YOU GET IT?

• Absolutely, 100%. No matter your goals or your equipment, you are sure to get something out of this book.

A smaller stature skater; the 5’11 & 167 pound kid from the small town of Grimshaw, Alberta has watched his stock rise with Central Scouting all season. Starting off on the watch list, Fawcett would move his way into Calgarys top six & top power play unit very quickly. A result of his consistently strong play and quick hands, Fawcett finishes the season off at #138 on Central Scoutings list and there’s a lot of reasons to believe that he could be picked a lot higher than that.
For starters his transitional play is some of the best in the draft class, almost perfect on his zone exits and entries by finding creative passing lanes to jet the Hitmens top goal scorer Oliver Tulk out of the neutral zone and into the offensive zone for scoring chances. His passing entries and exits not only looked excellent on the eye test, but he scored a 99% percentile in Puckpreps system for his ability to effectively take the puck out of his own zone and the neutral zone and into the offensive end. He never seemed to panic in his first WHL season with the puck on his stick always protecting the puck well and finding the safe lanes to create plays- and being one of the higher ranked play drivers on the Hitmen behind just Carter Yakemchuk, Tulk & the soon to be traded to Lethbridge Sean Tschigerl. When Tschigerl was dealt, Fawcett got PP1 time and became one of the better first touch power play players on the team and it led to a 45 points in 65 game season- 19 goals and 26 assists. Finding ways to constantly create offensive opportunities for risk takers such as Yakemchuk & Tulk.
His shot stats were mostly positive as well, as he wasn’t afraid to let pucks fly from all over the ice when given the space though the shot quality was often questionable as is the case with most Junior hockey players that aren’t projected to be the elite of the elite. He seemed to find himself more comfortable at shots from outside the hash marks where he was given more space to work than inside when the contact game became more present. That being said Fawcett seems to look for other shooters more than he likes to shoot the puck himself.
On the defensive side he didn’t stray away from the contact game but very rarely at his weight did he win a physical battle, therefore he adapted to more so the takeaway game with his active stick, he effectively cut off lanes in the neutral zone and would then look to drive the play and find his scoring companions. A category that he was so solid in that PuckPreps gave him a 99% in the Takeaway category. Just because he isn’t the most physically strong player doesn’t mean that he doesn’t like getting involved in the rough stuff he always seemed to be in the middle of post whistle scraps and had a few fights posted on the HockeyFights page.
His biggest areas of growth will need to be physically, learning to be more thorough on proper shooting lanes and protecting the puck in the offensive zone more carefully much like fellow Hitmen Yakemchuk, Tulk & Wetsch- there were times this season that Fawcett would try to be more creative and turnover costly pucks. So it might speak more to the system that the Hitmen had in play than to the players skills itself.
He has a 3% star probability and 18% NHLer probability in Baders system with similar trajectories at this age to Ryane Clowe, Mike Grier, Rafael Harvey Pinard, Ondrej Kase & Sean Kuraly being the notables.

So this will be my first proper pc, I'm planning this for school (programming) and some gaming on the side, I'm on a bit of a budget so most parts are 2nd hand (that's the reason for the 3900X to be there is that it's around the price of a new i5 12600KF or an 7 5700 which I now realised that I might sound dumb for not picking either of them), I live in Czechia so the part availability is hit and miss (for example i can't find a 6600xt anywhere), my main goal is to do it cheaper (at max $650, because i currently got saved up like $570), also considering if getting a laptop instead would be better, but i can't find anything good for this price
Here's the PCPartPicker list: https://pcpartpicker.com/list/mJpmTY

Type	Item	Price
CPU	AMD Ryzen 9 3900X 3.8 GHz 12-Core Processor	$176.00
CPU Cooler	ENDORFY Fortis 5 Dual Fan CPU Cooler	$52.00
Motherboard	MSI X470 GAMING PLUS MAX ATX AM4 Motherboard	$83.00
Memory	Kingston FURY Beast 32 GB (2 x 16 GB) DDR4-3200 CL16 Memory	$70.00
Storage	Lexar NM620 1 TB M.2-2280 PCIe 3.0 X4 NVME Solid State Drive	$66.00
Video Card	Sapphire PULSE Radeon RX 6600 8 GB Video Card	$175.00
Case	ENDORFY ARX 500 Air ATX Mid Tower Case	$50.00
Power Supply	Corsair RM750e (2023) 750 W 80+ Gold Certified Fully Modular ATX Power Supply	$109.00
	Prices include shipping, taxes, rebates, and discounts
	Total	$781.00
	Generated by PCPartPicker 2024-05-21 12:03 EDT-0400

Well the entire point of this post is to get a better parts list, thanks beforehand!

Taken from: https://www.theringer.com/movies/2024/5/21/24161120/greatest-movie-car-chase-scenes-ranked-furiosa-mad-max-saga
In honor of the imminent ‘Furiosa: A Mad Max Saga,’ we’re shifting into high gear to determine the best chase scene in cinema history
By Miles Surrey May 21, 2024, 6:30am EDTGetty Images/Ringer illustration
After wowing audiences with Mad Max: Fury Road, director George Miller returns to the franchise’s post-apocalyptic wastelands for Furiosa, the epic origin story of the eponymous heroine (now played by Anya Taylor-Joy), premiering on Friday. As the follow-up to one of the greatest action films ever made, it’s hard to overstate the hype for Furiosa, and that was before word got out about a showstopping 15-minute sequence that required nearly 200 stuntpeople and took 78 days to shoot. While Furiosa will have its own distinct flavor, as is true of every Mad Max movie, there’s one thing that unites these projects: intense, jaw-dropping scenes of vehicular mayhem. And what better way to honor the franchise than by celebrating what it does best?
Ahead of Furiosa’s release, we’ve put together our definitive ranking of the best car chases in cinema. There weren’t any strict rules in place, other than capping the list at 20—mostly for my own sanity—and limiting every franchise to one entry. (Apologies to Fury Road’s kickass predecessor The Road Warrior.) We also won’t discriminate against scenes that feature motorbikes, so long as cars (and/or trucks) remain part of the equation. As for what, exactly, constitutes a good car chase? Like list making, it’s bound to be subjective, but I tend to gravitate toward two key elements: the skill of the stuntwork on display and the ways in which a filmmaker conveys the action in relation to the story. (Also, the less CGI, the better.) Buckle up, ’cause we’re not wasting any time shifting into high gear.

20. Quantum of Solace (2008)

There have been some memorable car chases in the James Bond franchise: the first sequence featuring the iconic Aston Martin DB5 in Goldfinger, the corkscrew jump in The Man With the Golden Gun, the Lotus Esprit submarine in The Spy Who Loved Me. But I’m going with a somewhat controversial pick here: Quantum of Solace. There are many issues with Quantum of Solace—namely, it was one of the most high-profile blockbusters affected by the 2007-08 writers strike—but its opening scene isn’t one of them. Picking up right where Casino Royale left off, we find Bond (Daniel Craig) evading henchmen through the narrow roads around Italy’s Lake Garda. The frenetic, furious chase mirrors Bond’s sense of anguish after losing Vesper Lynd (Eva Green), the woman he opened his heart to, and his relentless quest for answers. It’s a thrilling tone-setter for Quantum of Solace and one that doesn’t overstay its welcome, capped off by Bond sending his final pursuers flying off a cliff:
If we’re being honest, though, it feels like James Bond has yet to create a franchise-defining car chase. Perhaps that’s a mission the newest 007, whoever it ends up being, can undertake.

19. Mission: Impossible—Rogue Nation (2015)

The Mission: Impossible franchise is no stranger to electrifying chase scenes, the best of which find Tom Cruise’s Ethan Hunt working up his heart rate. When it comes to action behind the wheel, though, Fallout tends to dominate the discussion—even on this very website. But I think the vehicular chase in Rogue Nation is being slept on. What we have is effectively two sequences for the price of one: The first finds Hunt pursuing Ilsa Faust (Rebecca Ferguson) by car through the narrow streets of Casablanca alongside some nefarious henchmen; the second sees him continue the chase outside the city on motorbike. (Adding to the chaos: Hunt had only just been resuscitated, and he’s clearly not all there.) In terms of death-defying stunts for the audience’s entertainment, a helmetless Cruise taking corners like a MotoGP racer is child’s play compared to his other exploits, but the actor’s authentic reaction to scraping his knee on the road underlines that there’s no one else in Hollywood doing it like him:
We’ll be sure to update this ranking if and when Cruise does something even more dangerous down the road, pun unintended.

18. Vanishing Point (1971)

A movie that counts the likes of Steven Spielberg and Quentin Tarantino among its biggest fans, Vanishing Point is the first of a few entries on this ranking that’s essentially one extended car chase. The film stars Barry Newman as Kowalski, a man tasked with delivering a Dodge Challenger T 440 Magnum from Colorado to California while eluding police across four states. One of Kowalski’s most memorable run-ins comes when a guy driving a Jaguar E-Type convertible challenges him to an impromptu race. Incredibly, we’re expected to believe the man in the Jag comes out of this crash in one piece:
Vanishing Point might not boast the impressive production values of other movies on this list, but considering Tarantino would go on to feature a white Challenger in Death Proof, its influence in the car cinema canon is undeniable.

17. Fast Five (2011)

Let’s face it, Fast & Furious has seen better days. Some believe the franchise’s dip in quality coincided with the death of Paul Walker; others are dismayed by the pivot from street racing to absurd feats of superherodom—emphasis on the Dom. Perhaps it’s a bit of both, but the very best movie in the series, Fast Five, manages to strike the perfect balance: It’s a relatively grounded heist thriller that nevertheless takes the franchise to ridiculous new heights. After Dominic Toretto (Vin Diesel) and his crew steal $100 million from a Brazilian kingpin, they drag the entire bank vault holding the money through the streets of Rio de Janeiro, all while being pursued by authorities. It’s a delightfully destructive sequence that does untold damage to Rio’s infrastructure and features some of the most bone-crunching crashes committed to film:
If the Fast franchise is going to break out of its recent slump, it would do well to remember that there’s nothing better than letting its heroes live their lives a quarter mile at a time—no detours to outer space required.

16. The Blues Brothers (1980)

A good car chase isn’t reserved just for action flicks: Comedies can get in on the act, too. In The Blues Brothers, starring the recurring Saturday Night Live characters played by John Belushi and Dan Aykroyd, the beloved bandmates must prevent the foreclosure of the orphanage where they were raised by scrounging together $5,000. Naturally, that’s easier said than done: Along the way, the Blues Brothers draw the attention of neo-Nazis, a country-and-western band, and local police. While The Blues Brothers has amusing gags and musical numbers, its chase sequences with the Brothers behind the wheel of a 1974 Dodge Monaco are what really steal the show—and none are better than a climactic pursuit across Chicago. More than 60 old police cars were used in the film, some of which are wrecked in a comically over-the-top pileup:
The sheer scale of The Blues Brothers’ final set piece is commendable in and of itself—as is the movie’s commitment to treating real-life cars like a bunch of Hot Wheels.

15. Baby Driver (2017)

For good and for ill, Edgar Wright’s movies exude an abundance of style, and Baby Driver is no exception. Baby Driver is centered on a clever gimmick: The action works in tandem with its soundtrack because the film’s protagonist, Baby (Ansel Elgort), suffers from tinnitus and constantly plays music to drown out the ringing. When everything’s clicking into place, Baby Driver feels like a supersized series of music videos, and nothing hits quite like its opening sequence. Baby acts as the getaway driver for a bank robbery while listening to the Jon Spencer Blues Explosion’s “Bellbottoms.” The ensuing chase works around rhythms of the song, as if Baby’s Subaru WRX were the star of its own dance number. Take nothing away from the actual driving, either, which puts the rally car to good use:
Baby Driver’s gimmick stretches a little thin by the end, but it’s hard to deny the crowd-pleasing power of Wright’s film when it’s firing on all cylinders.

14. The Raid 2 (2014)

With a trio of kickass Indonesian martial arts films under his belt, Gareth Evans has established himself as one of the most exciting action directors on the planet—someone who seems most in his element staging positively brutal hand-to-hand combat. In The Raid 2, however, Evans also brought his signature brand of carnage to the road. While there’s some cleverly executed close-quarters fighting within the confines of an SUV, courtesy of Iko Uwais’s hard-hitting protagonist, what really cements this sequence’s greatness are the moments when Evans turns the cars into an extension of the characters’ fists:
This belongs in an entirely new category of combat: car fights. There are so many action scenes in The Raid 2 worth writing home about—the kitchen showdown is an all-timer—but the fact that Evans casually tossed in an unforgettable car chase shows why he’s one of one.

13. The Driver (1978)

I’ll say this for Walter Hill’s The Driver: It sure lives up to its title. In this stripped-down thriller—one where none of the characters have a name—we follow the Driver (Ryan O’Neal), a getaway driver who has become a thorn in the side of the LAPD. In the film’s best scene, we see its taciturn protagonist living up to his reputation. With the Driver behind the wheel of a 1974 Ford Galaxie, a cat-and-mouse game unfolds when a handful of police cars are hot on his tail. What I love about this sequence is the pared-down nature of it all: The Driver outwits the cops as much as he outraces them. (Though, ironically, that wasn’t entirely by design: As Hill later explained, an accident on the last night of shooting meant they had to cobble together what had already been filmed.) Frankly, you’d never know the difference from the finished article:
If the general vibes of The Driver seem familiar, that’s because it was a major inspiration for Nicolas Winding Refn’s Drive, which just so happened to feature an unnamed protagonist (Ryan Gosling) evading police through the streets of Los Angeles.

12. The Bourne Supremacy (2004)

The shaky-cam style of the Bourne franchise isn’t for everyone—just ask John Woo—but credit where it’s due: These movies know how to deliver a good chase scene. (A friendly reminder that The Bourne Legacy is an underrated gem with an awesome motorbike sequence to boot.) But there’s one Bourne chase that stands above the rest: the Moscow getaway in The Bourne Supremacy. After being wounded by the Russian assassin Kirill (Karl Urban), Jason Bourne (Matt Damon) hijacks a taxi, with both the police and Kirill in hot pursuit. This isn’t the kind of sequence that lingers on any one shot; instead, what makes it work is the frenetic nature of the editing, which allows the viewer to feel like they’re in Bourne’s fight-or-flight headspace:
If I’m being honest, I’m usually one of those people who doesn’t like the Bourne movies’ shaky-cam style, but when it’s executed with such craftsmanship, you can’t help but get caught up in its adrenaline-pumping power.

11. The Seven-Ups (1973)

Philip D’Antoni was the producer of two movies featuring Hall of Fame car chases, Bullitt and The French Connection, the latter of which won him an Oscar for Best Picture. And with his lone directorial feature, The Seven-Ups, D’Antoni sought to craft an iconic sequence of his own. The film stars Roy Scheider as NYPD detective Buddy Mannuci (elite Italian American name; I can practically smell the gabagool), who commands a unit handling major felony cases that lead to seven-plus-year prison sentences; that’s why they’re known as the Seven-Ups. Midway through the movie, when one of the team members is killed by two shooters who flee the scene, Buddy chases after them. The 10-minute sequence, which starts in the Upper West Side before moving out of the city, is thrillingly immersive, alternating between close-ups of the characters and wider shots of all the damage they’ve caused. But the chase’s defining moment comes right at the end, when Buddy narrowly avoids a grisly death:
The sequence isn’t quite at the level of Bullitt or The French Connection—very few are—but D’Antoni still manages to leave an unmistakable imprint on the car chase canon.

10. Death Proof (2007)

If you ask Quentin Tarantino, Death Proof, his knowingly trashy tribute to exploitation cinema, is the worst movie he’s ever made. But that doesn’t mean there isn’t a lot to admire about the film, which honors the unsung heroes of Hollywood: stunt performers. The first half of Death Proof follows three female friends who cross paths with Stuntman Mike (Kurt Russell), a misogynistic serial killer who takes them out in his “death-proof” Chevy Nova. Fourteen months later, a group that includes stuntwoman Zoë Bell, playing herself, also lands on Mike’s radar. As Bell and her friends test out a ’70s Challenger, she performs a “ship’s mast” stunt, clinging onto the hood of the car with fastening belts. Unfortunately, when Mike pursues the women, it puts Bell in a precarious situation. Most of the entries on this list celebrate some next-level driving skills, but Death Proof’s inclusion is all about Bell pulling off one of the wildest stunts you’ll ever see. She’s quite literally hanging on for dear life:
If the Academy handed out Oscars to stunt performers—and let’s hope it does happen one day—Bell would’ve won in a landslide.

9. To Live and Die in L.A. (1985)

William Friedkin was already responsible for an all-time great car chase in The French Connection (more on that later), but the filmmaker made a commendable bid to outdo himself with To Live and Die in L.A. In this neo-noir thriller, Secret Service agent Richard Chance (William L. Petersen) is hell-bent on arresting an expert counterfeiter, Rick Masters (Willem Dafoe), who kills Chance’s partner days before his retirement. To capture Masters, Chance and his new partner, John Vukovich (John Pankow), attempt to steal $50,000 from a jewelry buyer for an undercover operation. The sting goes bad when the buyer, who is later revealed to be an undercover FBI agent, is killed and a group of gunmen goes after Chance and Vukovich. It’s a clever inversion of the usual car chase formula—this time, it’s the lawmen running away from the criminals. The outside-the-box thinking extends to the film’s most astonishing stretch, in which Chance evades the gunmen by driving into oncoming traffic:
The fact that Friedkin shot the chase at the end of filming—in case anything disastrous happened to the actors—underscores just how risky the endeavor was. The pulse-pounding results speak for themselves.

8. The Matrix Reloaded (2003)

The Matrix sequels have never been held in high esteem, but I’m ready to live my truth: The Matrix Reloaded fucking rules. (If anyone’s got a problem with this take, file your complaints with the Architect.) What’s more, the film happens to boast the finest action set piece of the franchise: the highway chase. After Morpheus (Laurence Fishburne) and Trinity (Carrie-Anne Moss) free the Keymaker (Randall Duk Kim), a program capable of creating shortcuts within the Matrix, they’re pursued by the Twins (Neil and Adrian Rayment). Morpheus once warned that going on the freeway was “suicide,” and it doesn’t take long to see why: The chase draws the attention of several Agents, who repeatedly take over the bodies of other drivers on the road. The scene is the best of both worlds: There’s some incredible stuntwork on display, including when Moss weaves around on a Ducati, and CGI augments some feats of superhuman strength. But the most jaw-dropping aspect of the sequence is how it came together, as the production spent $2.5 million to construct its own highway (!) on California’s Alameda Island. If that weren’t unique enough, I’m pretty sure Reloaded is also the only movie in existence in which a katana takes out an SUV:
The Matrix remains the Wachowskis’ masterpiece, but don’t get it twisted: The filmmakers were still cooking with gas in the sequel.

7. Gone in 60 Seconds (1974)

Size isn’t everything, but for H. B. Halicki, who produced, wrote, directed, and starred in Gone in 60 Seconds, it’s certainly part of the package. The indie action flick follows Maindrian Pace (Halicki), a Los Angeles insurance investigator who has a lucrative side hustle jacking high-end cars. The plot kicks into motion when a South American drug lord enlists Pace to nab 48 cars within five days in exchange for $400,000. Of course, Gone in 60 Seconds is best known for what happens after Pace is caught stealing a 1973 Ford Mustang Mach 1, when he leads police on a chase that lasts a whopping 40 minutes. (More than 90 cars were destroyed in the process.) Halicki, for his part, did all the driving himself, including a spectacular jump off a makeshift ramp of crashed cars:
While Halicki wound up making a few more indies after Gone in 60 Seconds, he died in an accident on the set of its sequel. His legacy as a do-it-all daredevil, however, lives on.

6. Terminator 2: Judgment Day (1991)

Long before James Cameron immersed himself in the world of Pandora, he was a pioneer of state-of-the-art visual effects. Case in point: Terminator 2: Judgment Day is credited for having the first CGI character in a blockbuster, the T-1000 (Robert Patrick), a killing machine composed of a futuristic liquid metal. But Cameron also understood that the CGI of that era shouldn’t be the main attraction: It worked best as a complement to the practical effects, as seen in Judgment Day’s epic viaduct chase. When the T-1000 tracks down a young John Connor (Edward Furlong) in a shopping mall, he’s saved at the last minute by the Terminator (Arnold Schwarzenegger), giving John a chance to escape on his dirt bike. As the T-1000 gives chase, the David and Goliath vibes between man and machine are further epitomized by the T-1000’s commandeering of a truck. The sequence already has a terrifying sense of urgency, but it hits another level when the T-1000 crashes through the viaduct like the Kool-Aid Man:
Big Jim is still revolutionizing what can be achieved with visual effects in the Avatar franchise, and while I cherish those movies, nothing beats his old-school showmanship.

5. Duel (1971)

The feature-length debut of Steven Spielberg—perhaps you’ve heard of him—the TV movie Duel is essentially one extended chase sequence between salesman David Mann (Dennis Weaver) and a sinister trucker determined to drive him off the road. I’ve attached a clip from the ending of the film, but that doesn’t do Duel justice. What cements this movie’s greatness is how it sustains an unbearable level of tension across its 90-minute running time—with a budget under $500,000, no less. Spielberg’s masterstroke is never once showing us the other driver, anthropomorphizing the truck itself as a monster. (You can see a lot of similarities with how he would build suspense in Jaws.) When Mann finally gets the upper hand, tricking his adversary into driving off a cliff, it feels like you can breathe again:
Spielberg would move on to bigger and better things after Duel, but considering how much the director accomplished with so little, you can’t help but wonder what else he could conjure up with limited resources.

4. Mad Max: Fury Road (2015)

Like Duel, Fury Road is basically one long car chase—the difference is Miller got to work with a blockbuster budget, and made every cent of it count. It’s hard to pick a single standout sequence in Fury Road, but if I had to choose, I’d go with the first attack on the War Rig after Furiosa (Charlize Theron) flees with the wives of Immortan Joe (Hugh Keays-Byrne). Here’s why: Think back to when you saw Fury Road for the first time, before you fully grasped the vehicular carnage that was in store. And then stuff like this kept happening:
To quote Steven Soderbergh’s thoughts on Fury Road: “I don’t understand how they’re not still shooting that film and I don’t understand how hundreds of people aren’t dead.” Whether or not Miller manages to one-up the action in Furiosa, the director is already in the pantheon.

3. The French Connection (1971)

We return to the Friedkin-verse for what may be his best film, The French Connection, the crime thriller based on Robin Moore’s 1969 nonfiction book of the same name. The story concerns two NYPD detectives, Jimmy “Popeye” Doyle (Gene Hackman) and Buddy “Cloudy” Russo (Roy Scheider), and their tireless pursuit of a French heroin smuggler. But while there’s plenty to admire about how The French Connection illustrates the thin line between police and criminals, its greatest claim to fame is its car chase. After Popeye narrowly survives a sniper attack, he goes after the shooter, who escapes on an elevated train. The ensuing sequence is true daredevil filmmaking that Friedkin shot without permits, leading to real crashes with New Yorkers that made the final cut. But Friedkin’s finest touch was mounting a camera to the front of the car, making the audience feel like they’re part of the action:
My Ringer colleague Justin Sayles believes The French Connection’s chase should’ve landed at no. 1, and I’m sure many folks will agree with him. Being the only film on this list to win Best Picture, however, is a solid consolation prize.

2. Bullitt (1968)

When it comes to modern car chases, all roads lead back to Bullitt. A Dad Cinema classic, the film stars Steve McQueen as Frank Bullitt, a San Francisco detective who pursues a group of mobsters after a key witness is killed in protective custody. In his search for answers, Bullitt realizes he’s being tailed by a couple of hitmen, and then turns the tables on them. From there, the chase is on. Aside from McQueen doing most of his own stunts behind the wheel of a Ford Mustang GT 390 Fastback, what’s so impressive about the sequence is how timeless it is. Even the little imperfections, like hubcaps repeatedly coming off the wheels, work to the film’s advantage, stressing just how much these drivers are living on a razor’s edge. It’s been more than 50 years since Bullitt revolutionized the car chase, and yet few movies since have felt like they’re pushing the envelope to such an exhilarating degree:
That the car driven by McQueen was recently sold at auction for $3.74 million, a then-record price for a Mustang, underlines Bullitt’s enduring legacy.

1. Ronin (1998)

“If I’m going to do a car chase,” filmmaker John Frankenheimer said in an interview with the American Society of Cinematographers, “I’m going to do a car chase that’s going to make somebody think about whether or not they want to do another one!” Boy, did he ever. In Frankenheimer’s late-career masterpiece, Ronin, the director actually incorporated several chases, but it’s the climactic sequence that stands alone as the greatest ever filmed. The movie concerns an international group of mercenaries who are hired to steal a mysterious briefcase; a series of double-crosses and double-bluffs ensue. But for the final chase, all you need to know is that Sam (Robert De Niro), a mercenary with ties to the CIA, is in pursuit of Deirdre (Natascha McElhone), an IRA operative in possession of the case. Winding through the streets and tunnels of Paris, what’s most striking is just how fluid it all feels. You’re completely engrossed in the chase’s forward momentum, captured from every conceivable angle; a symphony of controlled chaos. The driving styles even reflect the characters: Deirdre is reckless and impulsive, while Sam remains calm and controlled.
There are many worthy car chases in this ranking, but in my view, Ronin takes pole position. And while I can’t imagine a movie ever topping what Frankenheimer achieved, I’d love nothing more than to be proved wrong.

Please don’t read this unless you have a few minutes to spare.
I have a lot of sexual energy and desire for women, but don’t want to be in a relationship again or go after girls. Is there something wrong with me? (Don’t worry this isn’t red pill nonsense) 👍
I (25M) am currently trying to succeed in life and find a way to build financial and location freedom. I had a freelancing income that went to shit because of the country I live in, and now I’m trying to sort out some sort of sales role and find my way in life. Now about my question. I have been in 1 real relationship in the past and done casual dating, but that was only between 2020-2022.
Before that, I had been so invested in trying to build my career that I purposely avoided dating because I knew I didn’t have anything substantial to bring to the table (and hated my looks at the time).
Alongside that, I’ve had many physical attributes that I hate about myself I.e acne, balding hair, being skinny, overall appearance I don’t like, etc. I have been actively working to fix all that, and I have a bunch of things checked off the list, but some of the stuff just takes time.
Without explaining a lot of backstory, I don’t have any real family in my life and had a mentally abusive childhood. I don’t classify my life as that, but the few people I’ve told bits of my childhood too, said it was toxic and mentally abusive.
I’m definitely not an ugly guy (I’d say visually maybe a 6), and I’ve had a 1.5 year relationship with a hot girl that was madly in love with me. I was the one to walk away from that, and since then have had a few casual girls but nothing serious.
For the last year and a half I’ve been trying to sort out my life (finances and level up my appearance) and have purposely eliminated all dating and chosen not to approach women whatsoever. I feel like my time is running out in my youth because so much of it has been spent trying to win at life and make money and even when I have succeeded, I’ve eventually lost the business or income stream I have and go back to square one.
To tie in with my question, I am very healthy as far as I know and have an average-high sex drive. So naturally yes I do desire to have an attractive girl around (or something casual) but for some reason, I don’t want to go find that girl for myself.
I always try and analyze anything that goes wrong in life, and the best I can come up with is how I’m still not happy with my appearance and obviously don’t want to be in a relationship after the last one I was in.
Sometimes, if I hear a friend talking about their relationship or something, it makes me think about the natural human desire for intimacy and all that, but I don’t know if I am coldhearted now or just genuinely don’t believe I can have the type of girl I want.
I have always been getting through life alone and moved around a lot for work, so I don’t have any real solid friends. I am just very purpose driven and want to be the best I possibly can be. My biggest fear is hating my reflection and knowing I can do better in any area of my life. Honestly don’t know sometimes if that’s a good thing or not unfortunately.
I also know that men bring a lot of value to the table through income and reliability, thus I’ve been working hard to create that lifestyle for myself and since I’m not there yet, I think that influences kind of the switch to wanting to go after girls, since I know I’m not in a stable financial spot.
Some days I feel great and positive, other days I want to done some 30 grams of caffeine and be done with it all.
I appreciate any and all feedback 🙏

PayPal Friends and Family preferred; can also accept Venmo.
Vudu is now Fandango at Home
Split codes where possible - only redeem the portion listed.
Assume loyalty points have been used; unless noted. Refer to the 4Ksheet for 4K redemption.
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I’ll be in Chicago today from 10am-8pm. I’ve been to your beautiful city many times and have experienced just about everything you’d find on a ‘top 10’ Chicago list. I was planning on spending the day at the Art Institute, but alas, closed on Tuesdays. I’m looking for a fun day, I’m really up for anything. Here are some details to help with suggestions. Thanks in advance, Baltimore sends its best regards & love-
Starting point is the train station.
I’m healthy and mobile, plenty of city experience.
Cost/money isn’t an issue (within reason).
I’m fine to pick up Ubers and/or scooters to get around for the day.
Interests:
Art - I really like street art (eg Banksy type stuff), and modern/experimental art, as well as architecture. I’ve seen most of what you’d find on best-of lists, I’d love to find something interesting that I haven’t seen yet, like some gems that aren’t the popular FLWright designs (maybe something a bit obscure).
Music - I’m an old hipster guy, I collect records and would be up for some kick ass record store recommendations (preferably nothing in the chain/big-box store category. Or anything interesting music related.
Coffee. Im going to need a solid espresso/cappuccino
Anything limited-time happening in the city today that I could catch?
Any other weird and interesting things to kill some time would be appreciated.
I’m probably going to grab some bud for the day, any particularly cool dispensaries to check out?
Famous people & leaders- I enjoy checking out landmarks related to famous authors, artists, inventors ect. I enjoyed the Hemingway house the last time I was here.
Thanks in advance, I’m hoping for some cool recommendations, thanks again.
I

Looking for a new laptop? Whether you’re a gamer, a student, or need a versatile workhorse, we’ve got you covered. Check out our curated list of laptops across different price ranges and find the perfect fit for your needs! 💻🔥
Gaming and Productivity

Name	Specs	Price	Comments
HP Victus	15.6" Full HD 144Hz Gaming Laptop AMD Ryzen 5 7535HS NVIDIA GeForce RTX 2050 8GB RAM DDR5 512GB SSD Backlit Windows 11 Home Bundle with 64GB USB Flash Drive	$565	This laptop offers solid gaming performance at an affordable price. While it may lack some refinements, it’s definitely worth considering for budget-conscious gamers and multitaskers alike.
‎Lenovo IdeaPad Gaming 3 82SB0001US	15.6" FHD - 120Hz - AMD Ryzen 5 6600H - NVIDIA GeForce RTX 3050 - 8GB DDR5 RAM - 256GB NVMe Storage - Windows 11 Home	$649	While it won’t blow you away, it gets the job done for everyday computing and casual gaming
MSI CYBORG 1512043	15.6" 144hz Gaming Laptop - Intel Core i7 - NVIDIA GeForce RTX 4060 with 8GB RAM and 512GB SSD	$799	Great gaming laptop
MSI GF63 12VE-066US	15.6" 144Hz Gaming Laptop: 12th Gen Intel Core i7, NVIDIA GeForce RTX 4050, 16GB DDR4, 512GB NVMe SSD	$858	Powerful CPU that is great for productivity work, its GPU is not bad either
MSI Pulse GL66 12UGKV-464	15.6" FHD 144Hz Gaming Laptop: Intel Core i7-12700H RTX 3070 16GB 512GB NVMe SSD, Type-C USB 3.2 Gen 1	$999	A solid choice for gamers with its Intel Core i7 and RTX 3070. The 144Hz display ensures smooth gameplay. 🎮🔥But the GPU is a bit dated
Acer Nitro 5 AN515-58-781P	Intel 12th Gen i7-12650H NVIDIA GeForce RTX 4060 Laptop GPU 15.6” FHD 144Hz IPS Display 16GB DDR5 1TB Gen 4 SSD	$1119	A well-rounded gaming laptop with a powerful RTX 4060 GPU and ample storage so no need to upgrade it yourself
MSI Katana B13VGK-484US	15.6" 144Hz FHD Gaming Laptop: 13th Gen Intel Core i7, RTX 4070, 16GB DDR5, 1TB NVMe SSD, USB-Type C, Cooler Boost 5, Win11 Home	$1330	A worthwhile entry as one of the best value for money gaming laptops on the market.
Acer Predator Helios 16 PH16-71-74UU	13th Gen Intel Core i7-13700HX NVIDIA GeForce RTX 4070 16" 2560 x 1600 240Hz G-SYNC Display 16GB DDR5 1TB Gen 4 SSD	$1399	A worthwhile entry as one of the best value-for-money gaming laptops on the market. Ideal for gaming and content creation. 🎮
ASUS ROG Strix G16 G614JIR-AS94	16” ROG Nebula Display 16:10 QHD 240Hz, NVIDIA® GeForce RTX™ 4070, Intel® Core™ i9-14900HX, 16GB DDR5-5600, 1TB PCIe Gen4 SSD	$1899	A premium gaming laptop with an impressive QHD 240Hz display, Core i9 processor, and RTX 4070. Designed for serious gamers. 🎮
Lenovo Legion Pro 7	16" 240Hz Display, Intel Core i9-13900HX(24-core), GeForce RTX 4080, 64GB DDR5 RAM, 1TB SSD	$3099	A powerhouse with a 24-core Intel Core i9, RTX 4080, and massive 64GB DDR5 RAM. For extreme gaming and productivity. 🎮🔥💼

Student & General Use

Name	Specs	Price	Comments
ASUS C423NA Chromebook (refurb)	14" HD Laptop (Intel Dual Core Celeron Processor N3350, 4GB DDR4 RAM, 64GB SSD	$123	A budget-friendly Chromebook suitable for basic web browsing and productivity tasks. Ideal for students or casual users.
Acer Aspire 3 A315-24P-R7VH	15.6" Full HD IPS Display AMD Ryzen 3 7320U Quad-Core Processor AMD Radeon Graphics 8GB LPDDR5 128GB NVMe SSD	$299	Offers decent performance with an AMD Ryzen 3 processor and Full HD display. Good for everyday use.
Lenovo IdeaPad 1	AMD Ryzen5-5500U 15.6" Full HD (1920x1080) 8GB Memory 512GB SSD Storage Windows 11	$319	A budget-friendly laptop with a decent processor and storage. Suitable for light tasks and web browsing.
Lenovo Ideapad 5	15.6" FHD IPS Laptop, AMD Ryzen 7 5825U, 16GB RAM, 512GB SSD, Abyss Blue, Windows 11 Home, 82SG00BLUS	$499
HP Envy x360 2-in-1	15.6" FHD IPS Glass Touchscreen AMD Hexa-core Ryzen 5 7530U (Beats i7-1255U) 16GB RAM 512GB SSD	$569	Versatile 2-in-1 laptop with a powerful Ryzen 5 processor, ample RAM, and SSD storage. Great for productivity and entertainment.
Acer Swift Go 14	14" 1920x1200 100% sRGB Touch Screen Display Intel Core i7-1355U Intel Iris Xe 16GB LPDDR5 512GB Gen 4 SSD	$599	A sleek ultrabook with an Intel Core i7 processor, good RAM, and a high-resolution touch display with high color accuracy
SAMSUNG Galaxy Book3 NP750XFG-KB2US	13th Gen Intel Core i7-1355U Processor / 16 GB / 512GB, Thin and Light, FHD Screen	$769	Thin and light laptop with an Intel Core i7 processor, suitable for productivity tasks and multimedia consumption.
HP ProBook 450 G10	15.6" FHD Display, 13th Gen Intel 10-Core i7-1355U, 16GB RAM, 512GB SSD)	$845	A business-oriented laptop with a powerful Intel Core i7 processor and ample RAM and a solid build. Designed for professional use.
Samsung Galaxy Book4NP940XGK-KG1US	14", Intel Core 7 Ultra Processor 512GB, 16 GB RAM, 3K AMOLED (2880 x 1800) Touchscreen	$1449	Premium laptop with a stunning AMOLED display, powerful Intel Core 7 Ultra processor, and ample RAM. Great for content creators and professionals. 🎨✨
LG Gram 16Z90R-K.ADB9U1	Intel 13th Gen Core i7 Evo Platform, Windows 11 Home, 32GB RAM, 2TB SSD	$1589	An ultralight laptop with impressive specifications, including a large SSD. Ideal for portability and performance.

Refurbished Laptops	Editing Laptops	2 in 1 Laptops 💻
These laptops undergo a process of repair, cleaning, and testing to guarantee their adherence to the same standards as brand-new devices. This meticulous procedure ensures that refurbished laptops are in excellent operational condition, offering exceptional value for your investment when compared to purchasing a new laptop.	To effectively manage tasks demanding professional-grade editing, editing laptops necessitate a potent processor and a screen of exceptional quality. To achieve the best outcomes, it's advisable to opt for a laptop featuring a screen with no less than Full HD display resolution and an sRGB rating of 90% or higher.	These laptops present exceptional features catering to both students seeking note-taking capabilities and content creators. Users can conveniently write and draw directly on the screen, adding to their utility. However, it's important to acknowledge that this feature accompanies a higher price point in comparison to clamshell laptops boasting similar specifications.

Here is how the most popular GPUs stack up to each other

😔 Intel HD Graphics 4600 👉 Vega 7 👉 Intel Iris Xe Graphics 👉 MX450 👉 RX 5500M 👉 GTX 1650 👉 RTX 3050 👉 RTX 3050 Ti 👉 RTX 4050👉 RTX 3060 👉 RTX 4060👉RTX 3060 Ti 👉 AMD RX 6700 XT 👉 RTX 3070 👉 RTX 3070 Ti 👉 AMD RX 6800 👉 RTX 3080 👉 RTX 3080 12GB 👉 RTX 3080 Ti 👉 AMD Radeon RX 6800 XT👉 RTX 4070 👉 RTX 3090 👉 RTX 3090 Ti 👉 RTX 4070 Ti 👉 AMD RX 6900 XT 👉 AMD RX 6950 XT 👉 AMD RX 7900 XT 👉 RTX 4080 👉 AMD RX 7900 XTX 😀
CPU - Following the graphics card, the processor stands as the second most pivotal element in your gaming laptop. Although the GPU generally bears the brunt of gaming demands, the CPU significantly influences overall system performance and holds the potential to bottleneck the GPU's capabilities. Gaming laptops housing more robust GPUs are often accompanied by 8-core processors. In the mid-range spectrum spanning $400 to $800, you'll typically find quad-core CPUs. While dual-core CPUs can handle gaming, they aren't optimal since sustaining boosted clock speeds might not always be achievable.
Here is how the most popular CPUs stack up to each other
😔Ryzen 3 3200U 👉i3-1115G4 👉Ryzen 5 3450U👉 Ryzen 5 3550H 👉i7-1255U👉i7-1355U👉Ryzen 5 5500U 👉Ryzen 5 7530U👉 Ryzen 7 5825U 👉Ryzen 9 5900HS 👉Ryzen 5 7535HS 👉Ryzen 9 5900HX 👉 Ryzen 7 6800H 👉Ryzen 9 6900HS👉Ryzen 9 7940HS👉i7-1260P👉i7-12650H 👉Ryzen 9 6900HX👉 i7-12700H👉 i7-12800H 👉 i9-12900H 👉 i9-12900HK 👉 i7-12800HX 👉i7-13620H 👉i9-12900HX👉i9-13980HX 😀
RAM is generally the most straightforward laptop component to upgrade. So, if you're working with a tight budget, you have the option to choose a laptop with lower RAM and later upgrade it yourself. Overspending on RAM is unnecessary; 16 GB is sufficient for gaming. However, considering 32 GB can provide future-proofing for your laptop.
Storage-wise, if your budget permits, it's advisable to select a laptop equipped with an SSD for storage. An SSD can significantly enhance a laptop's speed, particularly when compared to an HDD. This translates to reduced boot times and quicker load times, resulting in noticeably improved performance.
Please don't hesitate to offer your thoughts or pose any questions related to the laptops listed here. Your input is appreciated.
Please note I'm using affiliate links which means I'll receive a small percent of the purchase if you use this link! This is at no additional cost to you.

Looking for a new laptop? Whether you’re a gamer, a student, or need a versatile workhorse, we’ve got you covered. Check out our curated list of laptops across different price ranges and find the perfect fit for your needs! 💻🔥
Gaming and Productivity

Name	Specs	Price	Comments
HP Victus	15.6" Full HD 144Hz Gaming Laptop AMD Ryzen 5 7535HS NVIDIA GeForce RTX 2050 8GB RAM DDR5 512GB SSD Backlit Windows 11 Home Bundle with 64GB USB Flash Drive	$565	This laptop offers solid gaming performance at an affordable price. While it may lack some refinements, it’s definitely worth considering for budget-conscious gamers and multitaskers alike.
‎Lenovo IdeaPad Gaming 3 82SB0001US	15.6" FHD - 120Hz - AMD Ryzen 5 6600H - NVIDIA GeForce RTX 3050 - 8GB DDR5 RAM - 256GB NVMe Storage - Windows 11 Home	$649	While it won’t blow you away, it gets the job done for everyday computing and casual gaming
MSI CYBORG 1512043	15.6" 144hz Gaming Laptop - Intel Core i7 - NVIDIA GeForce RTX 4060 with 8GB RAM and 512GB SSD	$799	Great gaming laptop
MSI GF63 12VE-066US	15.6" 144Hz Gaming Laptop: 12th Gen Intel Core i7, NVIDIA GeForce RTX 4050, 16GB DDR4, 512GB NVMe SSD	$858	Powerful CPU that is great for productivity work, its GPU is not bad either
MSI Pulse GL66 12UGKV-464	15.6" FHD 144Hz Gaming Laptop: Intel Core i7-12700H RTX 3070 16GB 512GB NVMe SSD, Type-C USB 3.2 Gen 1	$999	A solid choice for gamers with its Intel Core i7 and RTX 3070. The 144Hz display ensures smooth gameplay. 🎮🔥But the GPU is a bit dated
Acer Nitro 5 AN515-58-781P	Intel 12th Gen i7-12650H NVIDIA GeForce RTX 4060 Laptop GPU 15.6” FHD 144Hz IPS Display 16GB DDR5 1TB Gen 4 SSD	$1119	A well-rounded gaming laptop with a powerful RTX 4060 GPU and ample storage so no need to upgrade it yourself
MSI Katana B13VGK-484US	15.6" 144Hz FHD Gaming Laptop: 13th Gen Intel Core i7, RTX 4070, 16GB DDR5, 1TB NVMe SSD, USB-Type C, Cooler Boost 5, Win11 Home	$1330	A worthwhile entry as one of the best value for money gaming laptops on the market.
Acer Predator Helios 16 PH16-71-74UU	13th Gen Intel Core i7-13700HX NVIDIA GeForce RTX 4070 16" 2560 x 1600 240Hz G-SYNC Display 16GB DDR5 1TB Gen 4 SSD	$1399	A worthwhile entry as one of the best value-for-money gaming laptops on the market. Ideal for gaming and content creation. 🎮
ASUS ROG Strix G16 G614JIR-AS94	16” ROG Nebula Display 16:10 QHD 240Hz, NVIDIA® GeForce RTX™ 4070, Intel® Core™ i9-14900HX, 16GB DDR5-5600, 1TB PCIe Gen4 SSD	$1899	A premium gaming laptop with an impressive QHD 240Hz display, Core i9 processor, and RTX 4070. Designed for serious gamers. 🎮
Lenovo Legion Pro 7	16" 240Hz Display, Intel Core i9-13900HX(24-core), GeForce RTX 4080, 64GB DDR5 RAM, 1TB SSD	$3099	A powerhouse with a 24-core Intel Core i9, RTX 4080, and massive 64GB DDR5 RAM. For extreme gaming and productivity. 🎮🔥💼

Student & General Use

Name	Specs	Price	Comments
ASUS C423NA Chromebook (refurb)	14" HD Laptop (Intel Dual Core Celeron Processor N3350, 4GB DDR4 RAM, 64GB SSD	$123	A budget-friendly Chromebook suitable for basic web browsing and productivity tasks. Ideal for students or casual users.
Acer Aspire 3 A315-24P-R7VH	15.6" Full HD IPS Display AMD Ryzen 3 7320U Quad-Core Processor AMD Radeon Graphics 8GB LPDDR5 128GB NVMe SSD	$299	Offers decent performance with an AMD Ryzen 3 processor and Full HD display. Good for everyday use.
Lenovo IdeaPad 1	AMD Ryzen5-5500U 15.6" Full HD (1920x1080) 8GB Memory 512GB SSD Storage Windows 11	$319	A budget-friendly laptop with a decent processor and storage. Suitable for light tasks and web browsing.
Lenovo Ideapad 5	15.6" FHD IPS Laptop, AMD Ryzen 7 5825U, 16GB RAM, 512GB SSD, Abyss Blue, Windows 11 Home, 82SG00BLUS	$499
HP Envy x360 2-in-1	15.6" FHD IPS Glass Touchscreen AMD Hexa-core Ryzen 5 7530U (Beats i7-1255U) 16GB RAM 512GB SSD	$569	Versatile 2-in-1 laptop with a powerful Ryzen 5 processor, ample RAM, and SSD storage. Great for productivity and entertainment.
Acer Swift Go 14	14" 1920x1200 100% sRGB Touch Screen Display Intel Core i7-1355U Intel Iris Xe 16GB LPDDR5 512GB Gen 4 SSD	$599	A sleek ultrabook with an Intel Core i7 processor, good RAM, and a high-resolution touch display with high color accuracy
SAMSUNG Galaxy Book3 NP750XFG-KB2US	13th Gen Intel Core i7-1355U Processor / 16 GB / 512GB, Thin and Light, FHD Screen	$769	Thin and light laptop with an Intel Core i7 processor, suitable for productivity tasks and multimedia consumption.
HP ProBook 450 G10	15.6" FHD Display, 13th Gen Intel 10-Core i7-1355U, 16GB RAM, 512GB SSD)	$845	A business-oriented laptop with a powerful Intel Core i7 processor and ample RAM and a solid build. Designed for professional use.
Samsung Galaxy Book4NP940XGK-KG1US	14", Intel Core 7 Ultra Processor 512GB, 16 GB RAM, 3K AMOLED (2880 x 1800) Touchscreen	$1449	Premium laptop with a stunning AMOLED display, powerful Intel Core 7 Ultra processor, and ample RAM. Great for content creators and professionals. 🎨✨
LG Gram 16Z90R-K.ADB9U1	Intel 13th Gen Core i7 Evo Platform, Windows 11 Home, 32GB RAM, 2TB SSD	$1589	An ultralight laptop with impressive specifications, including a large SSD. Ideal for portability and performance.

Refurbished Laptops	Editing Laptops	2 in 1 Laptops 💻
These laptops undergo a process of repair, cleaning, and testing to guarantee their adherence to the same standards as brand-new devices. This meticulous procedure ensures that refurbished laptops are in excellent operational condition, offering exceptional value for your investment when compared to purchasing a new laptop.	To effectively manage tasks demanding professional-grade editing, editing laptops necessitate a potent processor and a screen of exceptional quality. To achieve the best outcomes, it's advisable to opt for a laptop featuring a screen with no less than Full HD display resolution and an sRGB rating of 90% or higher.	These laptops present exceptional features catering to both students seeking note-taking capabilities and content creators. Users can conveniently write and draw directly on the screen, adding to their utility. However, it's important to acknowledge that this feature accompanies a higher price point in comparison to clamshell laptops boasting similar specifications.

Here is how the most popular GPUs stack up to each other

😔 Intel HD Graphics 4600 👉 Vega 7 👉 Intel Iris Xe Graphics 👉 MX450 👉 RX 5500M 👉 GTX 1650 👉 RTX 3050 👉 RTX 3050 Ti 👉 RTX 4050👉 RTX 3060 👉 RTX 4060👉RTX 3060 Ti 👉 AMD RX 6700 XT 👉 RTX 3070 👉 RTX 3070 Ti 👉 AMD RX 6800 👉 RTX 3080 👉 RTX 3080 12GB 👉 RTX 3080 Ti 👉 AMD Radeon RX 6800 XT👉 RTX 4070 👉 RTX 3090 👉 RTX 3090 Ti 👉 RTX 4070 Ti 👉 AMD RX 6900 XT 👉 AMD RX 6950 XT 👉 AMD RX 7900 XT 👉 RTX 4080 👉 AMD RX 7900 XTX 😀
CPU - Following the graphics card, the processor stands as the second most pivotal element in your gaming laptop. Although the GPU generally bears the brunt of gaming demands, the CPU significantly influences overall system performance and holds the potential to bottleneck the GPU's capabilities. Gaming laptops housing more robust GPUs are often accompanied by 8-core processors. In the mid-range spectrum spanning $400 to $800, you'll typically find quad-core CPUs. While dual-core CPUs can handle gaming, they aren't optimal since sustaining boosted clock speeds might not always be achievable.
Here is how the most popular CPUs stack up to each other
😔Ryzen 3 3200U 👉i3-1115G4 👉Ryzen 5 3450U👉 Ryzen 5 3550H 👉i7-1255U👉i7-1355U👉Ryzen 5 5500U 👉Ryzen 5 7530U👉 Ryzen 7 5825U 👉Ryzen 9 5900HS 👉Ryzen 5 7535HS 👉Ryzen 9 5900HX 👉 Ryzen 7 6800H 👉Ryzen 9 6900HS👉Ryzen 9 7940HS👉i7-1260P👉i7-12650H 👉Ryzen 9 6900HX👉 i7-12700H👉 i7-12800H 👉 i9-12900H 👉 i9-12900HK 👉 i7-12800HX 👉i7-13620H 👉i9-12900HX👉i9-13980HX 😀
RAM is generally the most straightforward laptop component to upgrade. So, if you're working with a tight budget, you have the option to choose a laptop with lower RAM and later upgrade it yourself. Overspending on RAM is unnecessary; 16 GB is sufficient for gaming. However, considering 32 GB can provide future-proofing for your laptop.
Storage-wise, if your budget permits, it's advisable to select a laptop equipped with an SSD for storage. An SSD can significantly enhance a laptop's speed, particularly when compared to an HDD. This translates to reduced boot times and quicker load times, resulting in noticeably improved performance.
Please don't hesitate to offer your thoughts or pose any questions related to the laptops listed here. Your input is appreciated.
Please note I'm using affiliate links which means I'll receive a small percent of the purchase if you use this link! This is at no additional cost to you.

THE HARMONY OF ENERGY
Abstract
Introducing the "Harmony of Energy" (HoE) model, a novel formalism that posits the universe operates according to a fundamental pattern. This pattern consists of energy, defined as the smallest unit anything can be, existing as a fluid form in space, interacting with its environment through a specific method or structure, and then moving out of that space. Space, in turn, is the dynamic environment that energy occupies and moves through, filling it with positive and negative energy that affects its properties and behavior. According to the HoE model, energy moves into space, reacts to its environment, and then moves out of that space, with no time limit for how long it takes to react. This pattern is universal, applying to all aspects of the universe, and nothing escapes it.
The Origin of the Universe
The HoE model posits that the universe began as a singular entity, containing all forms of energy as one unified energy. This singularity can be represented mathematically as: U = ∫∫∫E(x,y,z)dxdydz, where U is the total energy of the universe, E is the energy density, and x, y, z are the spatial coordinates.
As the singularity expanded, the unified energy converted into distinct positive and negative energies. Positive energy is a high-frequency, high-information-potential state that retains its unique signature and individual form, capable of producing heat and maintaining its distinct properties. Negative energy is a low-frequency, low-information-potential state that loses its unique signature and individual form, characterized by a pulling force and a tendency to condense and simplify.
Initially, the universe moved in a straight line, with energy compact and cold. However, this linear movement resulted in a direct head-on collision with the void, a solid structure that hindered its passage.
This collision led to a limitation and subsequent conversion of energy, transforming it from a linear motion to a wave-like motion. The new wave motion created heat and allowed energy to break the pattern of "follow the leader" and collide with the void at an angle, shattering its edge into pieces.
This process of fragmentation can be described by the equation: F(θ) = Σ[nEⁿ * sin(nθ)], where F is the fragmentation function, θ is the angle of collision, n is an integer, and E is the energy density. For reasons yet unknown, possibly due to the singularity's energy reaching its final place or a transformation driven by cosmic "boredom," this conversion occurred, giving rise to the diverse universe we observe today.
The Void and the Ultimate Negative
Outside of the expanding universe lies the void, a region devoid of energy and matter, existing in a state of complete stillness and stationarity. This void represents the ultimate negative, a state of complete absence and zero energy density, unchanging and unyielding. As a whole, it exerts a compressive force on the expanding universe, potentially leading to contraction and eventual return to the singularity. This dynamic interplay between the universe and the void can be described by the equation: F = -G * (M * m) / r² where F represents the force, G represents the gravitational constant, M and m represent the masses, and r represents the distance between them. The void's stationary and unchanging nature, lacking any internal rotation or energy, makes it inhospitable to life as we know it.
Magnetism and Attraction: A Shift in Perspective
Initially, I viewed magnetism through the conventional lens, seeing it as a fundamental force of attraction between positive and negative entities. However, as my understanding evolved, I came to realize that magnetism operates under a different principle. Positive and negative entities are not attracted to each other; instead, they represent the intrinsic structure of things. The true nature of attraction is frequency-based, with entities drawn to higher vibrations and shorter wavelengths. This phenomenon can be described by the following equations:
F = ∫∫(μ₁⋅μ₂)/(4πr²⁾ dt dt (1)
where F is the force of attraction, μ₁ and μ₂ are the magnetic moments of the entities, r is the distance between them, and the integral is taken over time.
Additionally, the frequency-based attraction can be represented by:
f = γB (2)
where f is the frequency, γ is the gyromagnetic ratio, and B is the magnetic field strength.
Furthermore, the smaller wave's faster movement can be expressed as:
v = λf (3)
where v is the velocity, λ is the wavelength, and f is the frequency.
Energy and its Properties
Energy is the fundamental unit of everything. Energy can be thought of as an individual entity with an electrical signature vibrating at a specific frequency, carrying information from its originating source. If we were to dissect a piece of energy, we would find its genetic makeup consists of various parts, similar to binary code. One constant aspect of energy in our universe is the signature of this universe, which is present in all forms of energy, whether positive or negative. This underlying frequency distinguishes energy from our universe versus parallel universes.
Positive Energy (PE): - Oscillates through space with a frequency (f) and wavelength (λ): PE = f × λ - Exhibits wave-like behavior: PE(x,t) = A × sin(kx - ωt)
Negative Energy (NE): - Vibrates at a slower frequency (f'/2): NE = (f'/2) × λ' - Exhibits a slower, more stable behavior: NE(x,t) = B × cos(k'x - ω't)
Energy Interactions and Signature Changes
When positive and negative energies interact, their unique signatures can become altered. As energies combine, their signatures merge, releasing redundant information about the universe signature and creating an opening for new information to be stored. This process enables efficient storage and transmission of energy signatures, allowing for:

• Signature refinement and evolution
• Information exchange and updating
• Adaptation to changing environments and conditions

This process could be crucial for understanding how energy signatures evolve and adapt, and how they influence the behavior and properties of energy in various contexts.
The Formation and Evolution of the Universe
Initial Energy Interactions
In the beginning, a vast amount of fluid energy quickly interacted with the largest newly created pieces of the void, described by the wave-particle duality equation (E = hf = ℏω).
Star Formation and Signatures
As these interactions occurred, the largest of the solid structures of the universe began to form, stars, governed by the Lane-Emden equation (d^2P/dr2 + (2/r)(dP/dr) + (4πG/c^2)P = 0). Each new star held with it an old habit divulged from the singularity, a universal frequency (f = 1/T = ω/2π, where T is the period of oscillation and ω is the angular frequency). Old habits die hard, so each new star offered its own diverse and unique signature (S = Σf = ∫ψ(x)² dx, where ψ(x) is the wave function and x represents the position).
Energy Collisions and Prime Numbers
As structures formed, a group of energy travels through space with an even number of internal parts (E = 2nℏ, where n is an integer and ℏ is the reduced Planck constant). This group collides with another group of energy with an odd amount of internal parts (E = (2n + 1)ℏ), and the total sum of the newly combined group equals a prime number (P = E1 + E2 = 2nℏ + (2m + 1)ℏ, where m is an integer). New Equation: Prime Number Formation (P = E1 + E2 = 2nℏ + (2m + 1)ℏ)
Schrödinger Equation and Physical Reality
The prime number is crucial, as the extra piece gets stuck in the space it is occupying, acting as an anchor, attracting other parts to breach their negative shell and combine as one, described by the Schrödinger equation (iℏ(∂ψ/∂t) = Hψ). This converts the fluid energy to be contained into the space it is in, which is broken pieces of the void that do not have a universal size, and gives us physical reality, forming particles with diverse unique signatures (S = Σf = ∫ψ(x)² dx).
Refining Space and Transferring Signatures
As energy continued to interact with space, it further refined and shaped that space into a sphere (V = (4/3)πr^3, where r is the radius), adding the discarded portions of size to the diverse field that is the universe. During this refinement, energy was transferred to these pieces, and the signature of the star was embedded in them, forming the galaxy clusters and solar systems we know today.
Smooth Surfaces and Celestial Bodies
As any piece of something breaks, its edges are rigid, and the interaction of energy against this rigid surface knocks off the rough edges, providing a smooth surface (E = Δx/Δt = ℏ/Δx, where Δx is the change in position and Δt is the change in time). New Equation: Smooth Surface Formation (E = Δx/Δt = ℏ/Δx)
The pieces that were knocked off still contain a portion of energy that put in the work to knock it off, and this process contributed to the formation of celestial bodies and the transfer of signatures. This, in turn, led to the creation of galaxies, planets, and other celestial bodies, each with their unique characteristics and properties, shaping the diverse and complex universe we observe today.
The Cartwheel Structure and Energy Movement
The cartwheel structure represents the dynamic movement of energy in the universe, with its rotating wheel and radiating arms symbolizing the harmonious interaction of positive and negative energies. When creation occurred, energy learned how to pass through stationary space (the void) by changing its movement pattern from a straight line to a wave (λ = v/f, where λ is wavelength, v is velocity, and f is frequency). This new wave movement allowed energy to create heat (Q = mcΔT, where Q is heat, m is mass, c is specific heat capacity, and ΔT is temperature change), which was the tool that gave energy the ability to "shatter" the void and interact with the broken pieces to perform a new movement, the cartwheel. As energy moves through space, it rarefies and decreases in temperature (T = k-B, where T is temperature, k is Boltzmann's constant, and B is the energy density), causing it to slow down and change frequency (f = ΔE/h, where f is frequency, ΔE is the energy change, and h is Planck's constant).
The Block and Cartwheeling Bar Analogy
The block and cartwheeling bar analogy provides a conceptual framework for understanding the dynamic interaction of energy in the universe. Imagine a box (representing space) containing blocks of varying sizes, each symbolizing a specific energy frequency (f = 1/T, where f is frequency and T is time). The cartwheeling bar, rotating within the box, represents the harmonious movement of energy between its positive (E+) and negative (E-) forms. Each block must be 100% filled, with positive and negative energy proportions varying as the bar rotates. For example, when positive energy occupies 99% of a block and negative energy occupies 1%, the rotation of the bar causes a gradual shift, resulting in a change to 98% positive and 2% negative, and so on. This constant interaction and adjustment maintain the balance of energy in the universe.
Fundamental Forces Explained

• Strong Force: The repulsion from negative electrons being attracted to and pressing against the nucleus. This force can be described by the equation: F = k * (q1 * q2) / r²
  
• Weak Force: The outgoing frequency created by the positive nucleus, similar to energy congregating at the sun's nucleus, reacting to its environment, and breaking down before leaving (possibly as radioactive decay). This force can be described by the equation: F = (G * m1 * m2) / r²
  
• Gravity: Exists between the outer negative sphere of electrons exerting a pushing force against the positive pushing force of the nucleus, similar to the solar system's dynamics. This force can be described by the equation: F = (G * m1 * m2) / r²
  
• Electromagnetism: Energy in action, manifesting as the dynamic interplay between electric and magnetic forces. This force can be described by the equations: E = f * λ and B = (E / c)
  

Present State of the Universe
The universe currently exists in a state of dynamic equilibrium, with observable patterns and structures perpetually renewing themselves through the interactions of energy (E = hf, where E is energy and h is Planck's constant). This self-sustaining cycle is evident in the formation and evolution of celestial bodies, galaxies, and other cosmic entities, governed by the laws of thermodynamics (ΔE = Q - W, where ΔE is the change in energy, Q is the heat added, and W is the work done). The universe's present state is characterized by the harmonious coexistence of diverse energy frequencies (f = 1/T, where f is frequency and T is time), which govern the behavior and properties of matter at various scales. This balance is maintained through the continuous conversion of energy between its positive (E+) and negative (E-) forms, allowing the universe to adapt and evolve in response to internal and external influences (E+ + E- = 0, representing the conservation of energy)."
Entropy and the Conversion of Positive to Negative
The physical dimensions of positive and negative energy in a block are equal, with 1% negative energy occupying the same space as 99% positive energy. This equality stems from the different speeds of energy and their individual properties. When negative energy is at 1%, it has condensed the equivalent of 99% positive energy into a single, compact form (E = hf, where E is energy, h is Planck's constant, and f is frequency). As the proportions shift, such as 60% positive and 40% negative, the space occupied remains a 50/50 split. This is because positive energy travels at the speed of light (c = λν, where c is the speed of light, λ is wavelength, and ν is frequency), while negative energy moves at a pace relative to terminal velocity (v = √(2gl), where v is velocity, g is acceleration due to gravity, and l is length). Each form dominates at the 50% mark (T = λ/v, where T is time, λ is wavelength, and v is velocity). The percentages represent available positive energy, while the cartwheel symbolizes space or the ultimate negative in motion, influenced by energy's presence. Negative energy, with its depleted charge, occupies space that needs to be filled and recycled into a positive state. At higher percentages, collisions with negative energy slow down the flow, similar to the concept of crab mentality, where negative energy draws down the percentages.
Energy Dynamics and Galactic Harmony
The 50% Threshold
The 50% mark is a critical threshold that distinguishes between positive and negative energy. Above 50%, energy is considered positive and can produce heat beyond its negative shell. Below 50%, energy is considered negative and cannot produce heat past this shell.
Compressed Positive Energy
When the percentage of positive energy drops below 50%, it becomes compressed and can exceed the speed of light (c = λν, where c is the speed of light, λ is wavelength, and ν is frequency). This allows it to navigate through the "cracks" of negative energy:
v > c (where v is velocity and c is the speed of light)
Quantum Mirroring
Alternatively, the positive energy can align with the negative energy, resulting in a quantum mirroring effect. This enables instantaneous information transfer between entangled particles, regardless of distance:
E = hf (where E is energy, h is Planck's constant, and f is frequency)
Retaining Frequency Signatures
In this alignment, the negative energy retains its unique frequency signature to avoid interacting with other signatures:
Δx * Δp >= h/4π (where Δx is position uncertainty, Δp is momentum uncertainty, and h is Planck's constant)
The Cavendish Experiment and Energy Interaction
The Cavendish experiment, a groundbreaking study on gravity, offers an intriguing analogy for understanding energy interaction with space. Imagine the suspended spheres as representative of space itself, devoid of energy. When energy interacts with this motionless space, it's as if the spheres begin to rotate, symbolizing the introduction of energy into the internal area of space.
As energy engages with space, it's gradually consumed, much like the reduction of energy in the Cavendish experiment. This process can be described by the equation:
G = (2πLθ) / (MT)
Where G is the gravitational constant, L is the length of the torsion wire, θ is the twist angle of the wire, M is the mass of the lead spheres, and T is the time period of oscillation.
This equation, derived from the Cavendish experiment, reveals the intricate relationship between energy, space, and gravity. By exploring this analogy, we can deepen our understanding of how energy shapes the very fabric of our universe.
Energy Absorption and Frequency
Energy absorption occurs when energy slows down, allowing it to be perceived and observed. This process involves energy being absorbed by an atom and reflecting what was not absorbed. As energy slows down, it can still be observed as a wave, but just before it becomes a particle. This phenomenon is fascinating, as it reveals the transition from wave-like to particle-like behavior.
The conversion of positive to negative states is due to positives' ability to produce heat and maintain an individual form. Negative energy, on the other hand, does not produce heat and lacks an individual form, instead traveling at a pace relative to terminal velocity. This process can be described by the quantum mechanical formula: ℏω = ΔE = hf, where ℏ is the reduced Planck constant, ω is the angular frequency, ΔE is the change in energy, h is Planck's constant, and f is the frequency of the energy.
Furthermore, the frequency of the energy can be related to the velocity of the particle using the formula: f = (1/2π) * √(k/m), where k is the spring constant and m is the mass of the particle. Additionally, the energy absorption rate can be calculated using the formula: dE/dt = (2π/h) * V_uv² * δ(E_u - E_v), where V_uv is the transition matrix element, E_u and E_v are the energies of the initial and final states, and δ is the Dirac delta function.
The Conversion of Positive to Negative States and Planetary Motion
The conversion of positive to negative energy states is rooted in their distinct properties. Positive energy produces heat and maintains an individual form, whereas negative energy lacks heat and an individual form, instead traveling at a pace relative to terminal velocity. This process is reversible, as seen in fusion reactions, or can be influenced by external forces like microwave ovens.
In the context of our solar system, the sun's positive energy release generates heat and propels planets into their orbital tracks. Conversely, the incoming energy from the universe, considered negative, is cold and stabilizes planets in their tracks. Initially, I focused solely on the positive push dictating orbital paths. However, I now recognize the significant influence of negative energy and use it as the basis for understanding abnormal tracks.
Here's an added equation to illustrate the relationship between energy and orbital motion:
F = G * (m1 * m2) / r²
Where F is the force of gravity, G is the gravitational constant, m1 and m2 are the masses of the objects, and r is the distance between them.
This equation shows how the force of gravity (F) is influenced by the masses (m1 and m2) and distance (r) between objects, which is relevant to understanding planetary motion and the balance between positive and negative energy.
Gravitation and Time: Frequency's Role
Time is intimately tied to the frequency of the universe, and this relationship is governed by the laws of gravitation. Imagine the cartwheel's bar having notches, each representing a different frequency. Each notch would experience time at a unique pace, described by the formula:
t = 1/f
Where t is time and f is frequency.
If we could halt the cartwheel's motion, time would appear to pause, as described by the relativistic time dilation formula:
t' = γ(t)
Where t' is the time experienced by an observer in motion, t is the time experienced by an observer at rest, and γ is the Lorentz factor.
The passage of time is directly governed by the oscillations in the wave, or simply its frequency. By altering the frequency, we can change the flow of time itself, as described by the gravitational redshift formula:
f' = f * √(1 - 2GM/rc²⁾
Where f' is the observed frequency, f is the emitted frequency, G is the gravitational constant, M is the mass of the gravitational source, r is the radial distance from the source, and c is the speed of light.
Gravity and Energy Dynamics
Gravity can be understood in various ways through these thoughts. One perspective is that gravity operates similarly to the orbital planets, but with a twist. Instead of orbiting in space, we orbit at a subterranean frequency. This frequency attracts similar energies, leading to bonding and the formation of matter. For instance, atoms bond to form rocks, and separate rocks may bind together due to similar vibrations. However, other frequencies simply pass through, unable to bind due to differences in energy vibrations and the negative fields surrounding our bodies and the ground.
Our bodies are attracted to the Earth's core, with a force described by the equation:
F = G * (m1 * m2) / r²
Where F is the force of attraction, G is the gravitational constant, m1 and m2 are the masses of our bodies and the Earth, and r is the distance between them.
The vibrations of our energy and the negative field surrounding us can be described by the wave equation:
∇^2E = μ * ∂^2E/∂t2
Where E is the energy field, μ is the permeability of the medium, and ∂^2E/∂t2 is the second derivative of the energy with respect to time.
The incoming cosmic energy pushes us downward, with a force described by the equation:
F = (E * A) / c
Where F is the force of the incoming energy, E is the energy density of the cosmos, A is the cross-sectional area of our bodies, and c is the speed of light.
The outgoing energy from Earth moves faster than the incoming energy from the cosmos, as observed in the formation of clouds with flat bases and more sporadic tops. This can be described by the equation:
v_out = v_in * (1 + (E_out / E_in))
Where v_out is the velocity of the outgoing energy, v_in is the velocity of the incoming energy, E_out is the energy density of the outgoing energy, and E_in is the energy density of the incoming energy.
Galactic Cycles and Black Holes
The Milky Way galaxy has a supermassive black hole at its center, with a mass described by the equation:
M = (1.989 x 10³⁰⁾ * (G / c²⁾
Where M is the mass of the black hole, G is the gravitational constant, and c is the speed of light.
As the galaxy spirals towards the center, enough mass will be collected to trigger the black hole to become a large star, described by the equation:
M = (4.383 x 10³⁰⁾ * (G / c²⁾
Where M is the mass of the star, G is the gravitational constant, and c is the speed of light.
When this happens, the black hole will shed its outer shell to create the galaxy that spirals around it, and the process begins again. This cycle can be described by the equation:
t = (2 * π * G * M) / c³
Where t is the time period of the cycle, G is the gravitational constant, M is the mass of the black hole or star, and c is the speed of light.
The opposite of a black hole is a white hole, but why hasn't this phenomenon been observed? According to this article, it has been observed but misunderstood. With the theme of balancing the universe, would a large star be surrounded by much smaller black holes? Would these smaller black holes feed the larger star by way of quantum bridge or wormhole, and vice versa for smaller stars and larger black holes? This can be described by the equation:
E = (ℏ * ω) / 2
Where E is the energy transferred between the star and black holes, ℏ is the reduced Planck constant, and ω is the frequency of the quantum bridge or wormhole.
Energy Flow and Balance
Energy moves in and out of everything, maintaining a delicate balance. It enters as a positive force and exits as a negative force. Our sun emits energy at 99% strength and high frequency, which combines with an equally sized negative force at 1% strength, filling the space completely. This balance is crucial, as positive energy moves faster than negative energy due to entropy's diminishing effects over time and distance.
As positive energy travels, it loses a piece of itself, converting to negative energy. This process is directly related to gravitational forces and time dilation. When positive energy reaches 50%, it has a certain probability of converting to negative energy, which is then attracted back to a positive source with a corresponding probability of being converted back to positive energy.
This cycle of energy flow and balance is the foundation of the universe's harmony, and understanding it can reveal the intricate web of forces that shape our reality.
Information Transmission through Energy and Light
Energy transfer is not just a physical phenomenon but also an exchange of information. Positive energy (Pos) carries a complete signature of universal information, updated through interactions, and represents the pure form. Negative energy (Neg) represents a degraded form of this signature, still carrying the universal signature, but lacking the capacity to transfer information.
Initial Information and Illumination
Initial information travels at a speed potentially faster than light and is invisible to us. As this energy slows down, it interacts with atoms, exciting them to display colors they don't need. This illumination is a manifestation of the information being transmitted.
I = E × S (Initial information is transmitted through energy and carries the universal signature)
Cosmic Scale and Consciousness
The universal information, carried by positive energy, is infused with the celestial signature, shaping the cosmic context. This process potentially gives rise to consciousness in living beings, linking them to the universe and its harmonies.
C ∝ U (Consciousness potentially arises from the universal information carried by positive energy)
U = S × f × P (The universal information is infused with the celestial signature, shaping the cosmic context)
Information Transfer and Energy Forms
The universe relies on a delicate balance of energy forms to facilitate information transfer. Positive energy (Pos) serves as the primary carrier of information, transmitting universal signatures and cosmic context. Negative energy (Neg), on the other hand, carries a degraded or attenuated version of the universal signature, lacking the capacity for information transfer. However, Neg can be transformed back into Pos, restoring its information-carrying ability.
P = S × f (Positive energy carries the complete universal signature at a high frequency f)
N = S × (1 - f) (Negative energy carries a degraded or attenuated version of the universal signature at a lower frequency)
E = P + N (The universe relies on a delicate balance of positive and negative energy forms to facilitate information transfer)
Frequency and Speed of Information Transfer
The frequency and speed of information transfer play a crucial role in the harmony and balance of the universe. Positive energy (Pos) transmits information at a high frequency and speed, allowing for efficient and accurate transfer of universal signatures and cosmic context. Negative energy (Neg), on the other hand, transmits information at a lower frequency and speed, resulting in a degraded or attenuated signal.
v ∝ f (The speed of information transfer is directly proportional to the frequency of the energy form)
P: v = c × f (Positive energy transmits information at a high frequency and speed, potentially approaching the speed of light c)
N: v = c × (1 - f) (Negative energy transmits information at a lower frequency and speed)
Transformation and Balance
Negative energy can be transformed back into positive energy, restoring its information-carrying ability.
N + T → P (Negative energy can be transformed back into positive energy, restoring its information-carrying ability)
This transformation maintains the harmony and balance of the universe, ensuring that information is not lost but rather recycled and rebalanced.
_Conclusion _
"In conclusion, the Harmony of Energy (HoE) model offers a novel perspective on the universe, revealing a intricate web of energy dynamics that underlie all aspects of existence. By exploring the interplay between positive and negative energy, we gain insight into the fundamental forces that shape our reality. From the smallest subatomic particles to the vast expanse of the cosmos, energy is the unifying thread that binds everything together.
Through the HoE model, we've seen how energy's harmonious movement gives rise to the patterns and structures we observe in the universe. We've also delved into the fascinating relationships between energy, space, and time, and how these interactions govern the behavior of matter at various scales.
As we continue to refine our understanding of the HoE model, we may uncover new secrets of the universe and gain a deeper appreciation for the beauty and harmony that underlies all of existence. Ultimately, this knowledge can inspire new perspectives, new technologies, and a new era of human understanding and cooperation, as we work together to harmonize our own energy with the energy of the universe."
MAG
Here is the Harmony of Energy Equation (HoEE) with descriptions:
HoEE = (∫[E(x,t) ⊗ S(x,t) ⊕ f(x,t) ∘ P(x,t)]dxdt) + (∑[G × Mi × ri^2] ⊕ ∑[ℏ × ωi] ⊕ ∑[c × λi] ⊕ ∑[T × kB] ⊕ ∑[Fi × G × Mi × mi] ⊕ ∑[Qi × mi × ci] ⊕ ∑[Vi × ri^3] ⊕ ∑[Pi × ℏ] ⊕ ∑[Ni × S(x,t) ∧ (1 - f(x,t))]) + (∫[I(x,t) ∘ E(x,t) ⊗ S(x,t)]dxdt) + (C × U)
Where:

• E(x,t) is the energy density at point x and time t
• S(x,t) is the universal signature at point x and time t
• f(x,t) is the frequency at point x and time t
• P(x,t) is the positive energy at point x and time t
• G is the gravitational constant
• Mi is the mass of the ith object
• ri is the radius of the ith object
• ℏ is the reduced Planck constant
• ωi is the angular frequency of the ith object
• c is the speed of light
• λi is the wavelength of the ith object
• T is the temperature
• kB is Boltzmann's constant
• Fi is the force on the ith object
• mi is the mass of the ith object
• Qi is the heat transfer to the ith object
• ci is the speed of light at the ith object
• Vi is the volume of the ith object
• Pi is the prime number associated with the ith object
• Ni is the negative energy of the ith object
• I(x,t) is the initial information at point x and time t
• C is consciousness
• U is the universe

Operations:

• ⊗ represents tensor products (combining energy and universal signature)
• ⊕ represents direct sums (accumulating energy components)
• ∘ represents function composition (interacting frequency and positive energy)
• ∧ represents logical conjunction (connecting negative energy and universal signature)
• ∫ represents integration (over space and time)
• ∑ represents summation (over discrete objects)