For context I'm under 18 and live in Manchester in England.
On Thursday I saw an Instagram story by one of my classmates about how they invested into crypto with this other account in the platform and made loads off of it. I believed them because I didn't think there would be any reason to lie because of their nature. So I DM'd this person and she tells me about how she will send me a bunch of links to websites and I have to sign up and do what she tells me to and I send her screenshots each step of the way. I invest £90 with her and she promises be back £1600, now everything was fine until I encountered this final step where in the trading website she sent me the link to, she asked me to go to the their live chat service and ask for a pin for my 'withdrawal' and the pin costs £450 but they are telling me I will be refunded and it's just a temporary payment.
That last part above was when it all began, the people in the chat spoke minimal English and weren't very clear and they also told me that it didn't matter if my currency was £ or $ I would still have to pay 450 which is stupid obviously.
Later on the lady calls me late at night after ignoring my messages of concern and she tells me that I should NOT text the live chat back on the website that SHE sent me and SHE TOLD me previously to talk to before that now they will actually steal my money and that I should instead never talk to them but bank transfer to her and that she will get this so called 'pin' for me.
Major problem, I made a mistake and both the £90 and the £450 I sent to this lady was under 'personal' instead of business'.
The story is really long and I can give more details to anyone that wants to help me out buy to expand the pin doesn't work I need to 'upgrade my account' then she directs me to a bunch fo other stuff etc. We agree that it's not working and that she should get the profit and she should send it to me directly through a bank transfer but conveniently it doesn't work on a 'weekend' and she can't prove her payment history because her system isn't 'printing' the history out.
Long story made even shorter, she makes me Sign up to yet another website and asks me to upgrade my account account for £1000 which will all again be 'refunded'. I can't do this anymore.
Finally she has told me that she hasn't received the £450 I sent to her account even though I clearly did so is there a way my bank can refund me this money even though she manages to find excuses on why her payment history isn't working and I unfortunately put it as under 'business'.
One last thing the classmate I saw the post from originally, for what originally seemed genuine, 1 day later or in fact that very same day, a couple hours later their instagram account I'm pretty sure got hacked since after making a new one the very first person and the only perosn that they ar following is me which is shady since we were never that close so I think this is related to that trades woman.
I know it's a long story, and I made a dumb mistake, but this is a lesson learned for me and what can I do, thank you.

Sleepless nights, tossing and turning, waking up groggy—sound familiar? If you're struggling with sleep, you're not alone. In today's fast-paced world, quality rest can feel like a luxury. But what if I told you there's a solution at your fingertips? Enter online sleep consulting—a revolutionary approach to tackling sleep troubles from the comfort of your own home.

Introduction to Sleep Troubles

Understanding the Importance of Quality Sleep
Sleep isn't just about closing your eyes and resting; it's a vital process that rejuvenates both your body and mind. From boosting immunity to enhancing cognitive function, the benefits of a good night's sleep are endless.
Common Sleep Issues Faced Today
However, with the rise of screens, stress, and busy schedules, achieving that elusive eight hours can seem impossible. Insomnia, sleep apnea, restless leg syndrome—these are just a few of the sleep disorders plaguing millions worldwide.

The Rise of Online Sleep Consulting

Explaining the Concept of Online Sleep Consulting
So, what exactly is online sleep consulting? Think of it as having a personal sleep coach available at the click of a button. Through virtual consultations, sleep experts assess your sleep habits, identify underlying issues, and design personalized plans to help you reclaim your ZZZs.
Benefits of Seeking Help Online
The beauty of online consulting lies in its accessibility. No need to commute to appointments or rearrange your schedule; you can access professional guidance from anywhere with an internet connection. Plus, with a growing number of certified sleep consultants offering their services online, finding the right fit has never been easier.

Meet Your Online Sleep Consultant

Qualifications and Expertise
But who are these sleep consultants, and what qualifies them to guide your slumber? Rest assured, they're not just self-proclaimed "sleep gurus." Many hold advanced degrees in fields like psychology, sleep medicine, or counseling, and undergo rigorous training to become certified sleep coaches.
How They Can Help You
From analyzing your sleep patterns to providing practical strategies, online sleep consultants are your partners in the quest for better sleep. Whether you're struggling with erratic sleep schedules or battling chronic insomnia, they're equipped with the knowledge and tools to address your unique needs.

Understanding Your Sleep Patterns

Importance of Understanding Sleep Cycles
One key aspect of online sleep consulting is gaining insight into your sleep architecture. By deciphering your sleep stages and rhythms, consultants can pinpoint areas for improvement and tailor interventions accordingly.
Tools and Techniques Used by Consultants
So, how do they do it? Through a combination of sleep diaries, questionnaires, and cutting-edge technology, consultants gather data on your sleep habits and preferences. Armed with this information, they devise customized strategies to optimize your sleep quality.

Customized Sleep Plans

Tailoring Strategies to Your Unique Needs
There's no one-size-fits-all solution when it comes to sleep. That's why online Sleep consultant online take a personalized approach to crafting your sleep plan. Whether you're a night owl or an early bird, they'll work with your natural rhythms to develop strategies that stick.
Personalized Recommendations for Better Sleep
From setting a consistent bedtime to creating a calming pre-sleep routine, your sleep plan will be tailored to address your specific challenges and goals. Whether you're aiming for more restful nights or seeking relief from sleep disorders, your consultant will be by your side every step of the way.

Addressing Sleep Disorders

Identifying and Managing Sleep Disorders
For those battling more serious sleep issues like insomnia or sleep apnea, online consulting offers a lifeline. Consultants are trained to recognize the signs of sleep disorders and can provide guidance on managing symptoms, accessing treatment, and improving overall sleep hygiene.
Strategies for Coping with Insomnia, Sleep Apnea, etc.
Whether it's cognitive-behavioral therapy for insomnia (CBT-I) or lifestyle modifications for sleep apnea, consultants are well-versed in evidence-based interventions to tackle a range of sleep disorders. With their support, you can take proactive steps towards better sleep and better health.

Creating a Sleep-Friendly Environment

Tips for Optimizing Your Bedroom for Sleep
Your bedroom should be a sanctuary for sleep, free from distractions and conducive to relaxation. From blackout curtains to white noise machines, consultants can offer recommendations for creating a sleep-friendly environment that promotes restorative rest.
Using Technology to Enhance Sleep Quality
In the digital age, technology isn't just part of the problem—it can also be part of the solution. Consultants can introduce you to apps, wearables, and other gadgets designed to track your sleep, monitor your progress, and even lull you to sleep with soothing sounds or guided meditations.

Developing Healthy Sleep Habits

Importance of Consistent Bedtime Routine
Just like Pavlov's dogs salivated at the sound of a bell, your body responds to cues that it's time to sleep. Establishing a consistent bedtime routine signals to your brain that it's time to wind down, making it easier to fall asleep and stay asleep throughout the night.
Tips for Relaxation and Stress Reduction Before Bed
In today's hyper-connected world, unwinding before bed can be easier said than done. That's where relaxation techniques like deep breathing, meditation, or gentle stretching come in handy. By calming your mind and body, you can ease into sleep more effortlessly.

Diet and Exercise for Better Sleep

Impact of Diet and Exercise on Sleep Quality
You are what you eat—and how you move. Diet and exercise play a crucial role in regulating your sleep-wake cycle and promoting restful slumber. From limiting caffeine and heavy meals before bed to incorporating regular physical activity into your routine, small changes can yield big improvements in your sleep quality.
Recommendations for Improving Sleep Through Lifestyle Changes
Consultants don't just focus on what happens between the sheets—they're interested in your entire lifestyle. By addressing factors like diet, exercise, stress, and screen time, they can help you create habits that support healthy sleep and overall well-being.

Tracking Progress and Adjustments

Using Apps and Devices to Monitor Sleep Patterns
In the age of smartphones and smartwatches, tracking your sleep has never been easier. Consultants may recommend apps or wearable devices that monitor your sleep patterns, providing valuable insights into your nightly habits and trends.
How Consultants Modify Plans Based on Progress
But it's not just about collecting data—it's about using it to drive meaningful change. Consultants will regularly review your progress and adjust your sleep plan as needed, ensuring that you stay on track towards your sleep goals.

Benefits of Online vs. In-Person Consulting

Convenience and Accessibility of Online Services
Gone are the days of waiting weeks for an appointment or trekking across town to see a specialist. With online consulting, help is just a click away. Whether you're a busy parent, a frequent traveler, or simply prefer the comfort of your own home, online services offer unparalleled convenience and flexibility.
Effectiveness Compared to Traditional Methods
But don't let the lack of face-to-face interaction fool you—online consulting is just as effective as in-person sessions, if not more so. Research has shown that virtual interventions can produce significant improvements in sleep quality, making them a viable alternative for those unable to access traditional services.

Success Stories: Real-Life Examples

Testimonials from Clients Who Improved Their Sleep
Still skeptical? Hear it straight from the source. Countless individuals have transformed their sleep and their lives with the help of online sleep consulting. From chronic insomniacs to weary shift workers, the proof is in the pudding—better sleep is within reach.
Case Studies Highlighting Positive Outcomes
Take, for example, Sarah, a busy executive struggling to juggle work, family, and sleep. After just a few weeks of working with an online sleep consultant, she's sleeping soundly through the night, waking up refreshed, and tackling her days with newfound energy and focus.

Cost and Accessibility

Affordability of Online Sleep Consulting
You might be wondering, "How much does it cost?" Surprisingly, online sleep consulting is more affordable than you might think. With a range of pricing options to fit every budget, there's no reason to put a price on your health and well-being.
Availability of Services Worldwide
And the best part? Online sleep consulting isn't limited by geography. Whether you're in New York or New Zealand, you can access top-tier sleep expertise without ever leaving your home. The world is your oyster—and a good night's sleep is just a click away.

Getting Started: Tips for Finding the Right Consultant

Factors to Consider When Choosing an Online Sleep Consultant
Ready to take the plunge? Before diving in, consider factors like credentials, experience, and specialization. Look for consultants who are certified by reputable organizations and have a track record of success in addressing your specific sleep concerns.
Questions to Ask Before Committing
Still unsure? Don't hesitate to ask questions. A good consultant will be happy to provide information about their approach, methodology, and success rate. After all, your sleep is too important to leave to chance.

Conclusion

Sleep shouldn't be a luxury reserved for the lucky few—it's a fundamental human need that impacts every aspect of our lives. With the rise of online sleep consulting, help is more accessible than ever before. Whether you're struggling with insomnia, sleep apnea, or simply can't seem to switch off at night, there's a solution out there waiting for you. So why wait? Take the first step towards better sleep today and revolutionize your sleep routine for good.

FAQs (Frequently Asked Questions)

1. Is online sleep consulting covered by insurance?

• While coverage varies depending on your provider and policy, some insurance plans may reimburse for online sleep consulting services. It's worth checking with your insurer to see what's covered.

1. How long does it take to see results from online sleep consulting?

• Results can vary depending on individual circumstances, but many clients report improvements in sleep quality within a few weeks of starting their consultation.

1. Can online sleep consulting help with children's sleep issues?

• Absolutely! Many consultants specialize in pediatric sleep and can provide guidance on establishing healthy sleep habits for children of all ages.

1. Are online sleep consultants qualified to diagnose sleep disorders?

• While consultants can identify common signs of sleep disorders, they are not licensed medical professionals and cannot provide formal diagnoses. If you suspect you have a sleep disorder, it's important to consult with a physician or sleep specialist for proper evaluation and treatment.

1. What if I'm not tech-savvy? Can I still benefit from online sleep consulting?

• Absolutely! Most consultants offer user-friendly platforms and provide support every step of the way. Whether you're a digital native or a technophobe, you'll find online sleep consulting easy to navigate and rewarding in its results.

Inside
Sleepless nights, tossing and turning, waking up groggy—sound familiar? If you're struggling with sleep, you're not alone. In today's fast-paced world, quality rest can feel like a luxury. But what if I told you there's a solution at your fingertips? Enter online sleep consulting—a revolutionary approach to tackling sleep troubles from the comfort of your own home.

Introduction to Sleep Troubles

Understanding the Importance of Quality Sleep
Sleep isn't just about closing your eyes and resting; it's a vital process that rejuvenates both your body and mind. From boosting immunity to enhancing cognitive function, the benefits of a good night's sleep are endless.
Common Sleep Issues Faced Today
However, with the rise of screens, stress, and busy schedules, achieving that elusive eight hours can seem impossible. Insomnia, sleep apnea, restless leg syndrome—these are just a few of the sleep disorders plaguing millions worldwide.

The Rise of Online Sleep Consulting

Explaining the Concept of Online Sleep Consulting
So, what exactly is online sleep consulting? Think of it as having a personal sleep coach available at the click of a button. Through virtual consultations, sleep experts assess your sleep habits, identify underlying issues, and design personalized plans to help you reclaim your ZZZs.
Benefits of Seeking Help Online
The beauty of online consulting lies in its accessibility. No need to commute to appointments or rearrange your schedule; you can access professional guidance from anywhere with an internet connection. Plus, with a growing number of certified sleep consultants offering their services online, finding the right fit has never been easier.

Meet Your Online Sleep Consultant

Qualifications and Expertise
But who are these sleep consultants, and what qualifies them to guide your slumber? Rest assured, they're not just self-proclaimed "sleep gurus." Many hold advanced degrees in fields like psychology, sleep medicine, or counseling, and undergo rigorous training to become certified sleep coaches.
How They Can Help You
From analyzing your sleep patterns to providing practical strategies, online sleep consultants are your partners in the quest for better sleep. Whether you're struggling with erratic sleep schedules or battling chronic insomnia, they're equipped with the knowledge and tools to address your unique needs.

Understanding Your Sleep Patterns

Importance of Understanding Sleep Cycles
One key aspect of online sleep consulting is gaining insight into your sleep architecture. By deciphering your sleep stages and rhythms, consultants can pinpoint areas for improvement and tailor interventions accordingly.
Tools and Techniques Used by Consultants
So, how do they do it? Through a combination of sleep diaries, questionnaires, and cutting-edge technology, consultants gather data on your sleep habits and preferences. Armed with this information, they devise customized strategies to optimize your sleep quality.

Customized Sleep Plans

Tailoring Strategies to Your Unique Needs
There's no one-size-fits-all solution when it comes to sleep. That's why online Sleep consultant online take a personalized approach to crafting your sleep plan. Whether you're a night owl or an early bird, they'll work with your natural rhythms to develop strategies that stick.
Personalized Recommendations for Better Sleep
From setting a consistent bedtime to creating a calming pre-sleep routine, your sleep plan will be tailored to address your specific challenges and goals. Whether you're aiming for more restful nights or seeking relief from sleep disorders, your consultant will be by your side every step of the way.

Addressing Sleep Disorders

Identifying and Managing Sleep Disorders
For those battling more serious sleep issues like insomnia or sleep apnea, online consulting offers a lifeline. Consultants are trained to recognize the signs of sleep disorders and can provide guidance on managing symptoms, accessing treatment, and improving overall sleep hygiene.
Strategies for Coping with Insomnia, Sleep Apnea, etc.
Whether it's cognitive-behavioral therapy for insomnia (CBT-I) or lifestyle modifications for sleep apnea, consultants are well-versed in evidence-based interventions to tackle a range of sleep disorders. With their support, you can take proactive steps towards better sleep and better health.

Creating a Sleep-Friendly Environment

Tips for Optimizing Your Bedroom for Sleep
Your bedroom should be a sanctuary for sleep, free from distractions and conducive to relaxation. From blackout curtains to white noise machines, consultants can offer recommendations for creating a sleep-friendly environment that promotes restorative rest.
Using Technology to Enhance Sleep Quality
In the digital age, technology isn't just part of the problem—it can also be part of the solution. Consultants can introduce you to apps, wearables, and other gadgets designed to track your sleep, monitor your progress, and even lull you to sleep with soothing sounds or guided meditations.

Developing Healthy Sleep Habits

Importance of Consistent Bedtime Routine
Just like Pavlov's dogs salivated at the sound of a bell, your body responds to cues that it's time to sleep. Establishing a consistent bedtime routine signals to your brain that it's time to wind down, making it easier to fall asleep and stay asleep throughout the night.
Tips for Relaxation and Stress Reduction Before Bed
In today's hyper-connected world, unwinding before bed can be easier said than done. That's where relaxation techniques like deep breathing, meditation, or gentle stretching come in handy. By calming your mind and body, you can ease into sleep more effortlessly.

Diet and Exercise for Better Sleep

Impact of Diet and Exercise on Sleep Quality
You are what you eat—and how you move. Diet and exercise play a crucial role in regulating your sleep-wake cycle and promoting restful slumber. From limiting caffeine and heavy meals before bed to incorporating regular physical activity into your routine, small changes can yield big improvements in your sleep quality.
Recommendations for Improving Sleep Through Lifestyle Changes
Consultants don't just focus on what happens between the sheets—they're interested in your entire lifestyle. By addressing factors like diet, exercise, stress, and screen time, they can help you create habits that support healthy sleep and overall well-being.

Tracking Progress and Adjustments

Using Apps and Devices to Monitor Sleep Patterns
In the age of smartphones and smartwatches, tracking your sleep has never been easier. Consultants may recommend apps or wearable devices that monitor your sleep patterns, providing valuable insights into your nightly habits and trends.
How Consultants Modify Plans Based on Progress
But it's not just about collecting data—it's about using it to drive meaningful change. Consultants will regularly review your progress and adjust your sleep plan as needed, ensuring that you stay on track towards your sleep goals.

Benefits of Online vs. In-Person Consulting

Convenience and Accessibility of Online Services
Gone are the days of waiting weeks for an appointment or trekking across town to see a specialist. With online consulting, help is just a click away. Whether you're a busy parent, a frequent traveler, or simply prefer the comfort of your own home, online services offer unparalleled convenience and flexibility.
Effectiveness Compared to Traditional Methods
But don't let the lack of face-to-face interaction fool you—online consulting is just as effective as in-person sessions, if not more so. Research has shown that virtual interventions can produce significant improvements in sleep quality, making them a viable alternative for those unable to access traditional services.

Success Stories: Real-Life Examples

Testimonials from Clients Who Improved Their Sleep
Still skeptical? Hear it straight from the source. Countless individuals have transformed their sleep and their lives with the help of online sleep consulting. From chronic insomniacs to weary shift workers, the proof is in the pudding—better sleep is within reach.
Case Studies Highlighting Positive Outcomes
Take, for example, Sarah, a busy executive struggling to juggle work, family, and sleep. After just a few weeks of working with an online sleep consultant, she's sleeping soundly through the night, waking up refreshed, and tackling her days with newfound energy and focus.

Cost and Accessibility

Affordability of Online Sleep Consulting
You might be wondering, "How much does it cost?" Surprisingly, online sleep consulting is more affordable than you might think. With a range of pricing options to fit every budget, there's no reason to put a price on your health and well-being.
Availability of Services Worldwide
And the best part? Online sleep consulting isn't limited by geography. Whether you're in New York or New Zealand, you can access top-tier sleep expertise without ever leaving your home. The world is your oyster—and a good night's sleep is just a click away.

Getting Started: Tips for Finding the Right Consultant

Factors to Consider When Choosing an Online Sleep Consultant
Ready to take the plunge? Before diving in, consider factors like credentials, experience, and specialization. Look for consultants who are certified by reputable organizations and have a track record of success in addressing your specific sleep concerns.
Questions to Ask Before Committing
Still unsure? Don't hesitate to ask questions. A good consultant will be happy to provide information about their approach, methodology, and success rate. After all, your sleep is too important to leave to chance.

Conclusion

Sleep shouldn't be a luxury reserved for the lucky few—it's a fundamental human need that impacts every aspect of our lives. With the rise of online sleep consulting, help is more accessible than ever before. Whether you're struggling with insomnia, sleep apnea, or simply can't seem to switch off at night, there's a solution out there waiting for you. So why wait? Take the first step towards better sleep today and revolutionize your sleep routine for good.

FAQs (Frequently Asked Questions)

1. Is online sleep consulting covered by insurance?

• While coverage varies depending on your provider and policy, some insurance plans may reimburse for online sleep consulting services. It's worth checking with your insurer to see what's covered.

1. How long does it take to see results from online sleep consulting?

• Results can vary depending on individual circumstances, but many clients report improvements in sleep quality within a few weeks of starting their consultation.

1. Can online sleep consulting help with children's sleep issues?

• Absolutely! Many consultants specialize in pediatric sleep and can provide guidance on establishing healthy sleep habits for children of all ages.

1. Are online sleep consultants qualified to diagnose sleep disorders?

• While consultants can identify common signs of sleep disorders, they are not licensed medical professionals and cannot provide formal diagnoses. If you suspect you have a sleep disorder, it's important to consult with a physician or sleep specialist for proper evaluation and treatment.

1. What if I'm not tech-savvy? Can I still benefit from online sleep consulting?

• Absolutely! Most consultants offer user-friendly platforms and provide support every step of the way. Whether you're a digital native or a technophobe, you'll find online sleep consulting easy to navigate and rewarding in its results.

[svirtual]

FT

• PoGO Pokémon. All were obtained by a close friend. All will have SPA/ENG Tag (if not custom), OT Menri (if not custom), ID 538184/750488, and proof (1 PoGO pic, 1-2 transfer pics, 1 HOME pic if possible):

(Maybe some of the Pokémon won’t be available at the moment) Shiny Celebi 12€, Shiny Meltan 25€, Shiny Melmetal 20€, Shiny Genesect 6IVs (No PoGO Sticker) 35€. Shiny Zapdos, Moltres, Articuno, Entei, Raikou, Lugia, Groudon, Giratina, Reshiram, and Kyurem are available for 7€ each. Shiny Azelf 10€, Shiny Uxie 15€. Darkrai and Deoxys (Normal, Attack, Defense or Speed) 10€ each, Shiny Deoxys (Normal, Attack or Defense) and Shiny Darkray 20€. Shiny PokéBall Latias Lv 11, Shiny PokéBall Latios Lv. 8 35€. Zarude 30€ and Shiny Mew 60€ (Fixed OT)
I also have self-obtained regular PoGO Darkrais. 5€

• Self-Obtained Korean/Japanese Manaphy Eggs for BDSP. KOR: Naughty 31/31/17/3/31/15, JP: Timid 31/19/23/27/31/31. 15€

• Self-Obtained Mighty Mewtwo untouched 8€ (Training services included). Dream Ball, ENG, SPA or JP Tag. Pics + Video proof. OT VictyLusi IDs 429318/329117/898078 and OT Victy ID 401143

• Self-Obtained SV Event Shiny Lucario OT: VictyLusi (ITA) ID 625054, Violet (ENG) ID 607421, Scarlet (ENG) ID 75254, ビクティルシ ID 917509 and Victy (KOR) ID 768592. Pics + Video proof.

• Self-Obtained SV Event Darkrai OT: VictyLusi (ITA) ID 625054, Violet (ENG) ID 607421, Scarlet (ENG) ID 75254, ビクティルシ ID 917509 and Victy (KOR) ID 768592. Pics + Video proof.

• Self-Obtained SV Dream Ball/Love Ball Raid Palkia. 31/10/31/31/31/1-31/6/31/26/31/31-27/8/31/31/31/31, ENG, SPA or JP Tag. OT VictyLusi IDs 429318/329117/898078, Victy ID 401143 and Scarlet ID 75254. Pics + Video proof.

• Self-Obtained SV Heavy Ball Raid Dialga. 31/2/31/31/23/31, ENG, SPA or JP Tag. OT VictyLusi IDs 429318/329117/898078, Victy ID 401143 and Scarlet ID 75254. Pics + Video proof.

• Self-Obtained Walking Wake untouched 15€ (Training services included). ENG Tag Relaxed Lure Ball, SPA Tag Relaxed Lure Ball, JP Tag Gentle Dream Ball. Pics + Video proof. OT VictyLusi IDs 429318/898078 and OT Victy ID 401143. I also have a save with the event raid available so I can do custom OT/Lang and some IVs.

• Self-Obtained Iron Leaves untouched 15€ (Training services included). ENG Tag Sassy Friend Ball, SPA Tag Bashful Friend Ball, JP Tag Rash Dream Ball. Pics + Video proof. OT VictyLusi IDs 429318/898078 and OT Victy ID 401143. I also have a save with the event raid available so I can do custom OT/Lang and some IVs.

• Self-Obtained ENG Moon Bloodmoon Ursaluna, OT Scarlet ID 685039 31/5/31/31/24/2. Summary Pics proof. 4€

• Self-Obtained ENG Dream Bloodmoon Ursaluna, OT VictyLusi ID 429318 31/11/5/31/31/0. Summary Pics proof. 15€

• Self-Obtained ENG Dream Bloodmoon Ursaluna, OT VictyLusi ID 329117 16/31/10/31/31/0. Summary Pics proof. 10€

• Self-Obtained ENG Friend Ogerpon, OT VictyLusi ID 429318. 3 Masks included. 4€

• Self-RNGed ENG Star Shiny Love SP Modest Palkia, 23/19/31/31/27/31 OT VictyLusi ID 523976 or 27/10/15/31/31/31 OT Pearl ID 877713. Pics + Video proof. 4€

• Self-RNGed ENG Star Shiny Heavy BD Modest Dialga, OT Diamond ID 374552 31/3/18/31/31/8. Pics + Video proof. 4€

• Self-RNGed SP ENG Star Shiny OT Pearl ID 877713: Fast Impish Regirock 5IVs 29HP, Friend Careful Registeel 4IVs/29HP/21SpAtk, Moon Modest Regice 3IVs/0Atk, Dive Modest Articuno 4IVs/5Atk, Level Modest Zapdos 3IVs/0Atk and Love Modest Moltres 3IVs/1Atk/30SpDef. Pics + Video proof. 6€

• Self-RNGed BDSP ENG OT VictyLusi Dive/Great Shiny Unowns (Summary Pic Proof): A, B, C, H, I, J, K, L, M, P, S, T, U, V, W, Y and Z available. 0,25€ each

• Self-RNGed ENG OT Moon ID 129958: Moon Modest 5IVs 0Atk Lunala, Friend 6IVs Zygarde, Star Shiny Beast Lonely Stakataka 31/22/17/31/31/0. Pics proof. Lunala/Zygarde 2,5€, Stakataka 4€

• Self-obtained Shiny HA Jolly Hisuan Growlithe eggs: 5IVs –HP Fire Tera or 5IVs 30SpDef Rock Tera. Shiny Poke Modest 0Atk 4IVs Applin Egg. 4€

• Event Dracovish with proof. 2€

• SPA WCS Victini with proof. 25€

• SPA Celebrate Poké/Dream Ball Impish GMax Eevee OT VictyLusi ID 017759/220961 and Ultra Ball Impish GMax Pikachu OT VictyLusi ID 017759. 3€

• Code redemption services. Languages available: SPA, KOR, JP, ENG. If you want another language I would have to do another profile to do so but only 1(2 saves as I have both versions) 5€

• RNGed Shiny/Non-Shiny 3 Segment Dunsparce caught from Gen3-5 games service (Price depends on the original game, check each RNG specifications below). I can RNG in BDSP too.

• Register 807 Pokémon (Gen1-7) on Home Dex using Moving Key with a random wild Gen7 Pokémon. 3€

*Using Moving Key HOME copies PkBank data. As I have Dex completed you will register all of them even if I transfer only 1 Pokémon. That works to get Original Color Magearna (Just Gen 8-9 Pokémon left) Also Forms and Shiny will be registered too. (No Shiny Locked Pokémon entries anymore, I fixed that)

• All SWSH/BDSP Items less Key ones. 0,3€ each (Johto/Dream/Beast/Sport/Safari Balls are 0,25€ each). Scarlet-Violet ones are 0,2€ each or 0,25€ each (Special Balls)

• Training - Pokémon (SPA-ENG) services for Scarlet and Violet.

-Custom OT/Lang Playthrough (6€ Base/DLC1, 10€ Base + DLC1, 12€ Base + DLC2 Paradox, 15€ Base + both DLCs). If you want all Legends from the game (DLCs included) price would be 25€ in total (28€ with Pecharunt*) *I will use 2 different saves because completing Pokedex would be easier in a CFW switch for Ursaluna BM/Paradox but I cannot use Online so the Mythical Pecha Berry and Pecharunt have to be caught in another Switch
-Miraidon/Koraidon 5€ (Custom OT Playthrough). Training service included. Treasures of Ruin are 1€ each, 2,5€ if both specific IVs and Ball.
-Ogerpon, Okidogi, Fezandipiti, Munkidori and BM Ursaluna. 4€ each (15€ in total if you want them all)
-Terapagos, Iron Crown/ Iron Boulder or Raging Bolt/Gouging Fire. 5€ each (12€ in total if you want them all from 1 specific version)
-5IVs, -SpAtk, 6IVs, 5IVs 0Atk, 5IVs 0Spe SPA/JP Dittos. 1-4€ each
-Training: Level, Nature (Mint), IVs (Bottle Caps), EVs, TM/EM Moves, and Tera Type change. 0,5€ each
-Shiny Breeding: Ball, IVs (4-5), EMs, and Nature. You can request Pokémon as Shiny Eggs. 5€ each (If you ask more than 3 the price would have a discount)
-Shiny Paradox Pokémon: Ball (Training service included). 6€ each (3€ if you ask for more than 3)
-Vivillon services. I can get any Pattern but the most plenty I have are Marine, Sun, Jungle, High Plains, and Continental. We can use Union Circle so you can catch them yourself (as many as you want). 3€ each Pattern. For Shiny ones, the service is only available if they are caught by myself, not in online UC mode but I can do custom OT services (4€ each)

• Legends Arceus Evolution/Training Service (Level, Nature, IVs using Grits, Tutor Moves) and custom OT/Lang playthroughs for Shaymin/Darkrai, Arceus, Enamorus, or other Legends.

• RNG for BDSP: CaptureSight + RNG Apps (PokefindeRNG Chatot). Legends and Arceus (Shiny, some IVs, Nature, Poké Ball), Unown (Shiny or 0Atk), SPA/ENG Eggs (Shiny, IVs, Gender, Moves, Nature, Ability, Poké Ball), Starters (Shiny, some IVs, Nature), Mew/Jirachi (some IVs, Nature) and Eeeve/Rotom (Shiny, some IVs, Nature, Poké Ball). Square Shiny service is available.

-BDSP custom OT/Lang playthrough 6€
-Normal Legends: 2€ Each (Nature and 3-4IVs), 6€ (Nature + 5-6IVs)
-Shiny Legends: 6€ Each (Nature and 3-4IVs), 12€ (Nature + 5IVs)
-Shiny Arceus 10€ (Nature and 3-4IVs), 14€ (Nature + 5IVs)
*If you buy more than one Legend, the price will be cheaper (Less 5IVs ones)*
-Shiny Perfect Eggs 2€, Normal Perfect Eggs 0,5€

• Breeding Services for SWSH (ENG Tag): Any Ball, IVs, Nature, EMs, HA, or Shiny. Normal: 0,5€ Breedject/1€ BR, Shiny Eggs cost 10€ each (I use CaptureSight to check Eggs data). Training Service Included: TutoDT moves (+PP max), changing ability or nature, and training EVs.

• Shiny Self-Caught Pokémon (I have Pic Proof) OT VictyLusi (Make them Competitive with Objects without extra payment) 0,2-0,5€

-ID 017759: Safari Ball Jolteon, Ultra Ball Drifblim, Premier Ball Diggersby. Master Orbeetle, Dive Ball Ditto, Luxury GMax HA Charizard (Level 50 & 80), Safari GMax HA Venusaur(Level 50), Friend GMax HA Venusaur(Level 80), Dream GMax HA Blastoise (Level 50) and Master GMax HA Blastoise (Level 80)
-ID 220961 Star Shiny: Poke Ball Skuntank, Poke Ball Glalie, Ultra Ball Galvantula, Heal Ball Clefable. Star Shiny Dream GMax HA Blastoise (Level 80)
-Star Shiny Poké Ball Linoone OT Asce ID 875609

• SWSH playthrough with custom OT/Lang 7€ (Wolves/Calyrex/Horses)/4€ (Kubfu/DLCs Legends) If you ask for more than one from the same save the price would be lower.

-Zacian/Zamazenta customized (Ball, Nature(Mint), IVs(Bottle Cap), TAG and OT) 4€
-Kubfu/Urshifu customized (Nature (Mint), IVs (Bottle Cap), TAG and OT) 4€
-Crown Tundra Legends: Calyrex, Spectrier, Glastrier, Swords of Justice, Keldeo, Dynamax Adventure Legends; 5-6€. Regis, Galar Birds, Cosmog; 2-4€. Customized (Ball, Nature(Mint), IVs(Bottle Cap), TAG and OT).
Ready 3€: Jolly Master Ball Zacian OT Lusi ID 551981, Quirky Master Ball Calyrex OT Lusi ID 871386, Hardy Poké Ball Calyrex OT Lusi ID 098775, Bashful Heavy Ball Calyrex OT Lusi ID 972832 and Dream Ball Rash Eternatus OT Shield ID 909190.

• Meltan & Melmetal: Custom Nature, Nickname, Language Tag, and Ball (LGPE only). Prices are 0.50€ Meltan and 2€ Melmetal

• Ribbon services are available for Gen3-8 (There are some excluded). The price depends on how many and type (Check spreadsheet)

“Any Pokémon from Gen3-7 would be traded through PkBank, HOME, Switch or Files”

• RNG Service from Gen1-7. Mons will be proofed and you can choose the OT/Lang of mons (Gen1-7), also you can ask for different types of RNG that aren’t listed. You can for ask Nature, Shiny, Hidden Power, IVs (Depending Game), and TutoEgg Moves. (Check spreadsheet)

• WISHMKChannel Jirachi, Ageto Celebi: Dolphin Emulator + Lua Scripts + Pokefinder + VBA + Ruby/Sapphire Save Files (+ Rscheksum for WISHMKR Jirachi). I can RNG Nature for Celebi. Channel Jirachis are available to RNG Nature, IVs, and Shiny (Star or Square). Colosseum Jirachis are fixed (Star Shiny or Good IVs). Check spreadsheet.

-WISHMKR Jirachi 7€ Normal/12€ Star Shiny
-CHANNEL Jirachi 12€ Normal/14€ Star Shiny/16€ Square Shiny
-JP Ageto Celebi 9€ Random/15€ with Nature

• Pokémon Box Mons. Dolphin Emulator + Lua Scripts + Pokefinder + VBA-M + Ruby/Sapphire Save Files. Shiny RNG service (Star or Square) is available (Check spreadsheet)

• RNG/SR XD/Colosseum Pokémon Services (Check spreadsheet). Square Shiny and TID/SID RNG are Available for both games (To get good Shiny spreads). (Dolphin Emulator + Lua Scripts + RNG Reporter + PokeFinder + XD/Colosseum Saves) (Check spreadsheet). JP e-reader ones aren’t available due to I don’t have the Card files to get them legit but Japanese Colosseum Pikachu from Bonus Disc is available.

• Gen3 (RSE/FRLG): Visual Boy Advance Emulator + Lua Scripts + Pokefinder. Available RNG: Legends (Event not allowed)/Gifts/Safari/Wild/GameCorneStarters/Eggs and Square Shiny service available.

• Gen4 (HGSS/Platinum): Desmume Emulator + Lua Scripts + Pokefinder. Available RNG: Legends (Event not allowed)/Events(Regis/Sinjoh Ruins)/Gifts/Starters/Wild/Safari/Game CorneEggs/ID-SID RNG and Square Shiny service available.

• Manaphy Egg RNG Service: OT, Nature, IVs, and Shiny. Pokémon Ranger 1 Cartridge + TWLSaveTool + Gen4 Games + Desmume Emulator + Lua Scripts + Pokefinder. 8€ Normal+IVs, 15€ Shiny and 20€ Shiny+IVs

• Gen5 (BW/BW2): Desmume Emulator + Lua Scripts + RNG ReportePokefinder. Available RNG: Dream Radar Legends(Less Palkia)/Wild/Gifts/Starters/Legends/ID-SID RNG and Square Shiny service available. *Entree Forest for DW Mons is available but you have to provide the save with Legit Mons

• RNGed Dittos Available (for 3DS or Switch):

-You can ask for Shiny, any IVs Spread, any Nature, custom OT, and Language Tag (Playthrough price not included)
-Tags already available: SPA-JPN, OT LUSI- Lusi

• Gen6 (XY/ORAS): NTR + PCalc + 3DS RNG Tool. Available RNG: Starters/Unowns/Event (Latios or Latias)/Eggs (TSV too)/Legends (Including Groudon/Kyogre and Deoxys) and save ID-TSV RNG. Square Shiny service is available.

• Gen7 (USUM): (NTR + PCalc)/(Citra Emu + Python) + 3DS RNG Tool. Available RNG: Starters (USUM), Wormhole Legends/UBs (Wild Included), Stationary Legends, Gift Pokémon (Including Shiny Partner Pikachu), Eggs (TSV too), Wild (SOS included) and save ID-TSV RNG. Ash Greninja and Square Shiny services are available.

-I can breed all Vivillon Patterns less than 3 due to I created a new save file with the Region of my PAL DS changed. The only ones I can’t breed are Elegant because it is only for Japanese DS Regions and Modern/Savanna because they are for American DS Regions.

• Gen1/2 (Y/S/C). Mons Available: Legends (Including Celebi)/Gifts and Eggs (Only Gen2). Nature is determined by experience and Shiny Breeding is Available (With Glitched Shiny Ditto + Debug Menu for Speed Up). IVs RNG is available only, I don't do Shiny Legends due to there isn't RNG for that.

Spreadsheet with all FT and Prices:
https://docs.google.com/spreadsheets/d/1uR9jqdMsJmfI69z05oj1XFrKhuScdrqe2yh4bY7_8lQ/edit?usp=drive_link
[ref]https://www.reddit.com/pokemonexchangeref/comments/hruzjp/uvictylusi\_exchange\_reference/

How I keep weight on me and do back-to-back fasting?
When I do back-to-back extended fasts I go into a fasted state into a feasting state. I rapidly gain weight back from water weight, body density, muscle strength, etc. I break the fasts in different ways. Though, I prefer to break it healthy or with fruits or vegetables. Sometimes I break it with conventional foods like snacks or a microwavable vegan meal. It also depends on the fast as well. If it was a pure dry fast the whole way through then I'm breaking mostly on fruits then later some vegetables. I find it easy to gain weight back. I tend to feast on different foods. A lot of vegetables with some favorite snack foods like chips and one carby meal. Along with more snack foods like packages of cashews and some sweet snacks with not too much sugar in them.
Then my feasting window may go longer than I would like it. Then I'll move to eating pizza and plant-based burgers, potato wedges etc. So, just a lot of carbs and snacks.
The snacks really add a lot of calories very quickly. At the moment I am probably around 184lbs. After ended those back to back fasts I was probably about 181lbs. Before the start of those fasts I estimated I weighed around 195lbs. During the breaks and refeed periods I get back to working out. Full body workouts, machines weights and leg workout and cardio at the track. Carbs plus working out adds a lot of weight rapidly. Usually, after working out I start eating and I eat all night long. I'm eating something once I finish the meal, I am then snacking for the rest of the night. Along with lots of water. That adds a lot of water weight as well. All of which comes off in the first 2 days of the next fast.
Now, doing back-to-back extended fastings ultimately is reducing my weight as my overall net fat loss continues to trend downward despite feasting on refeeds. Because it's a lot of fasting. More fasting then eating basically. According to a friend 145lbs would be my weight at very low body fat percentage at 3-4% body fat levels. So, with that figure I can estimate I'm carrying about 40lbs of fat including water weight and body density, food contents. Without the dramatic weight loss in the beginning of the fast then probably around 25lbs of pure fat at this very moment. Although, at this moment my goal is not to keep lots of weight on me. I will allow my weight to trend downward to a normal body weight of 170lbs. If I wanted to keep weight then eating and feasting a lot more on carbs would do it.
How I maintained weight by living off almost exclusively an 80-90% vegetable diet along with back-to-back dry fasting for nearly an entire year of 2018?
I lived on this diet for nearly 3 years from 2017-2020. Yes, this diet really has a lot of benefits. First, there were no messy bowel movements. There was no smell. No stinky smell. Nothing. It's a diet filled with a lot of fiber. And there's very little concentration of any macronutrients. I received a lot of some nutrients but, it was slow absorption because of the large amount of fiber in the diet. I allowed myself to eat only 10g of sugar in a snack food. I barely had any conventional sugar. Sometimes, wheat bread or some variation of breads I ate outside of eating vegetables. That was as worst as my diet was during those 3 years. No meats. No cheese, no dairy, no eggs. Just vegetabes with a small amount of fruit. These vegetable mostly consisted of steamed or boiled cruciferous vegetables such as cauliflower, broccoli, brussel sprouts, and carrots, potatoes. Leafy greens, tomatoes, cucumbers, pickles, olives, string beans and salads with no sauces. Every now and then I might eat a very expensive small personal vegan pizza made out of cauliflower, vegan cheese and vegetables.
With a diet like that you would think it would be hard to maintain weight. Initially, I lost weight. Once I reached around 170-175lbs in back to back fastings. During my eating I normally feasted a few hours a day on these foods. I counted the calories and I always reached 2000 or more calories in eating. During two back to back water fasts is where I lost most of my weight from 195lbs to 178lbs. The water fasts were 13 days then followed by a 9 day fast.
Every other fasts were hard and soft dry. I was doing on average 2 extended dry fasts a month of 5-9 days then followed by 5-9 days of eating during the whole year of 2018. I feasted as much as I could every day. I probably gained 2-3lbs or more fat back.
With that diet there was very little detoxing during the first 7 days. Most of life just felt physically normal in the first 6 days of dry fasting. My body was highly adapted to it and it was as easy as driving. I never struggled with any detox, pain symptoms, fatigue, withdrawal effects. nothing. Only going to 7 days did I began to release a lot of toxins and things started dying when hitting that wall. The second crises. I never really broke through it.
I eventually reached around 168 - 170lbs. Like I said, your weight eventually trends downward with all of the fasting even though I feasted on buffets of foods. If you're naturally underweight then you would probably want to add a lot of water weight on a healthy diet or a conventional healthy carb diet through feasting. Along with weight training adding muscle seems to traps more weight on the body as well. Most people deal with being overweight in that case stick to high water content vegetables, workouts and 1 carb meal along with an abundance of vegetables and water to refeed in back to back extended dry fasts.

uhh should i do the gender and age thing lol (23n) well.. like everyone else here i’m extremely suicidal. it’s like i’m in a constant state of planning my death.. it’s been this way since the year started. i mean i’ve been suicidal for as long as i can remember but never to this extent. i’ve planned to kill myself tonight lol but i’ve planned many times before, written MANYY notes.. but then i usually just sleep it off and go about my life like “normal”. this time feels different. i feel like i’ve been falling into a black hole and am finally reaching the singularity. the point of no return. no hope. no will to live or change. well ig i’ll list my reasons for doing this. 1. i’m a stinker… sounds silly but i’m being so fr 😭 randomly in eighth grade i started to stink?? it took me awhile to realize it was ME stankin up the school w my chemical warfare.. i think it’s some form of tmau??? well whatever this condition is.. it’s made my life a fucking nightmare. halfway through 10th grade i dropped out. genuinely couldnt handle the bullying anymore and i would get panic attacks constantly… not a good time for me… well i mean its not like it ever any got better lol.
Naturally if one smells like a dumpster fire constantly no one would want to be around you.. so of course i no longer had any friends. and i probably would’ve still had some friends if i didn’t completely turn my back to the whole world. after dropping out in 2016 i wouldn’t go back into society until 2023 when i got my first job. i still stink.. my family says i don’t to my face but i hear them say i stink when they think i can’t hear em… not sure why they lie but i digress.. doctors and therapist also can’t seem smell anything. but when i’m out in public or at work i’ll hear people in passing talk abt how bad i smell… my mom is convinced i have schizophrenia LMAOOO like i KNOWWW i didn’t imagine allll those kids bullying me in middle school and high school LIKE YOU DONT UNDERSTAND HOW MUCH I FUCKING WISHHHHHHH IT WAS ALL JUST IN MY HEAD!!!!! also i should note… this condition has absolutely NOTHINGGG to do with my hygiene.. I PROMISE!!!! i always make sure i’m extremely clean and well groomed.. im sure everyone who passes me thinks im some disgusting person who doesn’t bathe or wipe properly but that’s never been the case so pls don’t tell me to “just shower”… it’s not that simple though i really wish it was.
moving along.. 2. i have really bad intrusive thoughts and a problem with starring at things i shouldn’t be looking at… so the intrusive thoughts started like a year into my self isolation.. i don’t really want to say what type but they cause immense distress.. after every intrusive thought i contemplate suicide like that’s how bad they are. as for the starring thing.. 😞 i think its also ocd related. but i stare at boobs, butts, privates, and feet.. i’m not sure how to explain this coherently.. but it’s like I KNOWW i’m NOT supposed to look but then my body just decides to look anyways. it feels like i have ZERO control over my own fucking eyes. and i promise there’s no sexual intention?? behind my stares.. but no one on the receiving end would think that. and unfortunately my eyes look at everyone including family, kids, men, women, literally everyone. AND I FUCKIBG HATE IT I WISH I WAS BLIND. my sisters think i’m some pervert and how can i live with myself knowing i’m causing them to feel unsafe and uncomfortable??? i’m not doing it on purpose. i just want to stab my fucking eyes out. this is honestly one of the main reasons for wanting to kill myself. i don’t even know when it started or fucking how?????? OR WHYY?? why do i struggle with the rarest fucking things?? like is there genuinely someone else out there who unintentionally stares at inappropriate things??? FRICK MY STUPID BAKA LIFE!!!!!!!!

1. i’ve been molested at pretty much every age and have always been “sexual” from a reallly early age ☹️ started w my cousin doing things to me i didn’t understand.. then my sisters uncle would grope me and make me kiss him. and he would like lick???? my neck??? idk there’s also this memory of someone on top of me while i sleep… yknow… doing things.. i was 13 or so and for a long time i thought the shadow hovering over me raping me was like a demon… 😭😭😭 i deadass thought i was raped by a demon LOL but recently i’ve going through my memories and yeah… that was definitely a person.. no clue who it could’ve been ☹️ i was too drowsy to do anything and i woke up in a panic and checked my underwear but didn’t see anything so ig my kid brain came to the conclusion that it was a demon.. sorry for the run on sentences 😞

4?? this isntt really a reason but after self isolating for almost 9 years i’ve completely lost the ability to properly communicate w other people. like i’m so unbelievably awkward.. it’s torture 😭 also i think i might have autism idk forming friendships with others has always been a challenge for me. honestly i really don’t talk much. like i really don’t understand the back and forth conversations. everyone makes it seem so easy. but when it comes time for me to respond or initiate my brain goes completely blank. tv static. i hope someone out there understands how painful it is to WANT to talk and engage but your brain is limited to two boring ass unengaging responses. also i never seem able to say the right thing. i always come off as mean. ugh. what’s wrong w me.
oh i just remembered something… when i was in second or first grade my FULL sized dresser and box tv pretty much the size of me both fell on me.. tv hit the back of my head and by the will of god or something i managed to crawl out from underneath them.. now i went to hospital and had an x-ray done and it showed nothing but what ifffffff i had some sort of concussion that’s caused me to be this way????? i’m just talkin out my ass. but seriously why am i this way??? was i born this strange?? sigh.
i so desperately want to live a normal life. have friends. not stink. not stare unintentionally. but fuck i just don’t think that will ever be my reality. i’ve been stuck in this same cycle for 9 years. i’ve wasted NINE fucking years of my life. sometimes it feels like my brain never finished developing past the age of 13.. i’m already 23 and i’ve done absolutely nothing. no accomplishments no goals no dreams. it feels like im permanently stuck. so it often feels like death is the only way to escape my reality. im so lonely. but i don’t know how to be a friend. im lost. i want to go to college but like I STINK??? so i’ll just get bullied and outcasted again. y’all im stumped. i see no way out aside from death. but at the same time i’m scared there’s nothing after dying. so i live my whole life wasting away and finally decide to do something and kill myself but all that greets me after i’m dead is nothing. it all seems so bleak.
what if i’m just a bad egg?
i’ll be rlly surprised if anyone has read this far 💀 sorry any grammatical errors hehe i never graduated 🤓 this life fucking sucks so maybe in my next life i can be born as a cutieful pampered house cat… for now i think i’m just gonna go to sleep and let the cycle repeat. maybe one day i’ll find my way out of this hell. through death or something else. who knows. good night…

So, since I grew up the way in which I did, I wasn’t completely socialized. Compared to some kids in my class, I was very social, but I digress.
As I aged, I found myself being more of an observer than a participant. Participating didn’t always work out for me because when I tried, I always screwed something up. I didn’t get the jokes, I couldn’t tell who was being serious (that definitely would have helped me as a young kid and teenager). It wasn’t until I met my spouse that I learned dry humor, and how to recognize it.
Being in the position of an observer has afforded me a lot of room for thought. Like, there was the time in college where my roommates and I were hosting a party. This giant of college kid was mad at his girlfriend - he was drunk and screaming at her (I think some other dude said hi to her).
The man had her pinned up against a wall, one hand on the wall to the left of her head, the other punching the wall to the right of her head.
I was yelling at him to back off, and I was going to insert myself in between them because, as a kid, that’s what I had needed but no one did it for me.
It would have been stupid but the guy made me furious. My boyfriend pulled me away and held me and said, “Wait until he calms down and kick him from the party.” Hey, it was the 1990’s, and I was young. He was young. He ended up being right.
I thought about that girl a lot - wondered if she ever dumped her brute of a boyfriend, or did she stay with him? Never found out.
Decades later, I was put in an untenable position where a family member was about to up end their life over some woman - they were going to abandon their kids, their family, all of it.
I managed to get through that, but after all is said and done, and I look at the facts like they are playing cards laying on a green velvet-covered table, I saw how the woman brainwashed him.
1) she kept him from sleeping more than five hours a night;
2) she made up situations to where he was the only one who could solve it for her, such as she pretended like an old boyfriend was chasing her in a car and she needed my family member to keep her safe;
3) she isolated him from his kids;
4) she tried to get him to sign for her to get a new car, and she promised she’d pay for it but she couldn’t buy it unless he signed for it. (Fortunately, he didn’t).
5) she told him what to think. If he tried to think for himself, she wouldn’t leave him alone until he agreed with her. His family were the bad guys. He needed to see that.
5) finally, he was to replace his own kids with hers. He was expected to accept this new family in lieu of everyone he knew and used to love.
It’s a tall ask, you know. And yet, every year, you’ll hear or learn of someone who did go down that road and never came back. Or, they came back but there was no back to go back to.
My job, in dealing with this family member, was to pick up the pieces and deprogram them gently.
You think to yourself: “this wouldn’t happen to me because I’m way too smart. I make educated decisions.” But, near as I can tell, smart has nothing to do with it.
Brainwashing works on how open the subject is to modifying the way they think, and their need to be accepted in their new group. I guess it’s like training a dog: good stimulus equals a reward, bad behavior earns a punishment, either physical or mental (or both).
The subject must also think that their previous way of thinking was sub-par. They must have a low opinion of their intelligence.
Of course, a lot of you guys and gals may already know how it works, or heard about it on a documentary.
It’s different to have a front row seat to it, though. Really surreal.
Right now, I have a family member that I am not close to, he is being manipulated hard by his current girlfriend. I see all the signs of what she is doing, it ain’t my first rodeo.
I tell his daughter, “I will do what I can to help, but I can’t talk to him. He doesn’t like me. The only way he can be saved is you and your brother get together and see if you can get some physical distance to happen between this woman and your dad.”
So far - everything we’ve predicted has come true: she’s bled him dry, financially. He went from having a nest egg to selling off all his assets. He has signed on to buy property and vehicles with her. She made him lose his job.
What’s next? His daughter cares for him, but he wasn’t a model dad by a long shot.
So I don’t know what to do there.
And just recently, another family member washed up on my shores. This one is young.
The brainwashing in this case is mental and physical abuse.
In this case, I created a team of three people to work together to help this person see who they are really with.
My job is to create a safe zone for them. Another’s job is to be there and be the person all the secrets are told to. And the last person is supposed to be the persuader, the person who helps this family member stick to plans, to say what is expected without being pushy or negative, so that they don’t go back to the old life.
One of the people on the team said to me, “How are we all talking about this so calmly?” The subject of the conversation was sitting right there in the room. I said, “I know, it’s surreal. But this is how we have to do it. We are going to solve this.”
Delicately stepping, delicately stepping.
I think to myself, had I washed up on my mother’s shores with a problem like this, she would have kicked me back out and said, “Figure it out for yourself, I’m not going to help you. It’s your problem.”
I always knew I was on my own, and I can’t say I didn’t screw things up royally from time to time.
But, also, I know that had I had help, maybe things could have been better for me later. I’ll never know. I still don’t know the answer.
I choose to help. I choose to take my emotional side and shove it in the back, and then find out the chinks in the opponent’s armor.
He may have a lot going for him, but it is not my family member’s job to fix him, to make him a better person. He could be the most brilliant person in the world - but you can’t save some people from themselves. He is harmful, and nightmarish.
Battered person syndrome. It’s another form of brainwashing, where the woman/man doesn’t think they should leave, because there are all these good things about the partner that, if they could just change, would make them the perfect life partner.
I’m beginning to think it doesn’t matter if it is drugs, or being beaten and having Stockholm Syndrome - it’s all a form of brainwashing.
I’m lucky enough to have a good team to work with me.
I was thinking today, as I was still coughing and getting over this horrible sickness I’ve had for three weeks: I’m tired. I don’t want to deal with nonsense but I will because that’s what family does.
We are blessed, no matter what. I’m feeling lucky. I’m glad I’m here for it.
I know my mom would have handled it differently (she had to go through it herself). But, I don’t think life should be so fucking hard. If we work together we can do a job better. No one should have to go through these things alone.
You lift up the next generation so they can climb the mountain a little more. I just want people to get further than I did.

LCT RPK16
ZCI Quick Change gearbox shell
Basic mosfet, water resistant
SHS Piston
Stainless Steel CylindeCylinder Head Set
Steel bushings
Torque Motor
LCT Nozzle/Tappet
Lonex Hopup
RHop’d Lambda Barrel
Couple of small mods: two set screws hold the outer barrel rigidly in place, and a larger screw for the motor cage and grip.
Currently wired to deans under the dust cover, but included is a wire extension to allow you to run a brick in the included stock battery bag.
The LCT drum mags for this guns are functional but damaged. Both have repaired cracks at the locking block.
$300 shipped domestic.
Pouches
Eagle SFLCS SR25 Pouches - $8ea + ship
Paraclete Triple Rifle/Pistol Pouch- $30 + ship
assorted Eagle RLCS Pouches - $80ea + ship
SORD Rangefinder Pouch - $20 + ship
Eagle SOFLCS Admin Pouch - $15 + ship
Crye Airlite Flap - $15 + ship
OG Magpul PTS Masada
None of that A&K or G&P crap. 1:1 scale.
Fully functional, and aside from minor surface wear from use, it’s been in storage for years so it’s in pretty good shape. Shooting video on request.
I can include a on OG PMag as well for an extra $25.
$275 shipped.
Weird Guns My Dad Made
A brief introduction so this makes sense: my dad is an old model builder that got into airsoft about a decade ago and took his modeling skills and imagination with him. So naturally, he has made some rather weird creations. All of these guns were hand modified by him with no special tools other than what we had in the garage, but were also assembled with very careful precision, so despite not being factory built, they fit together quite well and are more rugged than one might expect from plastic and sheet metal. And now that he’s retiring, he’s asked that I get rid of them.
Every gun sold will be test fired and chronographed before sale so you’ll know what you’re getting, video as well on request. That being said, other than a brief test fire I can make no guarantees on range, accuracy, or other performance. I simply do not have the time to take everything out to a range and test them in depth.
Every gun has been upgraded internally to some degree, I cannot verify what is in them, but none are stock, and all work unless specified. Everything in each respective picture is included.
G&P AK. This one is mostly as it came minus the top rail, stock, and shortened outer barrel. $120
JG G36. The cheek rest and carry handle are custom; he replaced the old scope with a magnifier, he couldn’t see too well through a mask lens. $120
Modernized Thompson. This one actually hurts to let go of, it’s my favorite of his odd concoctions and I remember it shooting very well. The grip, stock, and part of the handguard are custom fabricated parts. Comes with a drum mag. $120
Cyma M14. Shortened front end, and steeper grip angle. Still disassembles like normal. x3 mags. $120
ICS L85. Replaced the dovetail with a weaver rail, and replaced the middle body pin with a nut/bolt to eliminate wobble. $220
Franken-M4. Built from several different manufacturers, this one has a Gate Titan in it. $220
Cyma MP5 Mags $15
Reflex Sights, one left $15
All prices do not include shipping, US only, I do not export replicas.
If you don’t like the price, feel free to offer.
Pictures

Edited to add - does not necessarily have to be science fiction!
I'm 25 and had never read a book in its entirety for the past decade plus. The only reading I'd done is sporadic readings for college courses and documentation for my work.
But recently, on a long flight from NYC to Tokyo, I decided to try reading The Three Body Problem on the recommendation of a friend.
I was instantly hooked and could not put it down. I finished the entire thing during the flight, and I started The Dark Forest right afterward and finished it when flying back. I absolutely adore these books.
I'm afraid that I will not have much incentive to continue reading books if I don't find more books as well-written and compelling as these, so please give me some suggestions that will keep my newfound interest in books going!
More context -
I can't put into words all of the reasons I love the trilogy, because I honestly don't know them all myself.
But to help guide the suggestions here: I think one of the reasons I love it is just the narrative and how it's structured.
It starts off as a somewhat sardonic commentary on the Cultural Revolution ; then slowly introduces a mystery ; then unwraps the layers of that mystery to reveal a cosmic-scale civilizational threat in the backdrop of intense human disaffection and conflict.
I just loved how the books weaved so many things together, jumping from fantastical sci-fi to game theory to psychology to personal narrative to space opera , to tell a really compelling story.
Much of it was just fantastical sci-fi, but there was also so much that was just thought provoking, especially the dark forest hypothesis that is explored in more depth in the second book and the linking of our ability to do fundamental research with our ability to technologically innovate.
I also really like the writing: pointed, almost satirical, for particularly absurd moments ( e.g., in the first book, the struggle session ); solemn and awe-inspiring for the powerful moments of self-sacrifice or human triumph in the face of adversity.
At times, the writing is just beautiful, with some passages' being particularly melancholy, chilling, or inspiring.
To give an idea of the kind of writing I particularly like, some of my favorite passages include:

The fleet accelerated with no disruption to its formation, its huge wall blocking out the sun, and then made a stately advance into space with the force of a thundercloud, declaring to the universe the dignity and invincibility of the human race.
[...]
At this moment, all the stars in the galaxy silently held back their light, and Human and God stepped out proudly into the universe as one.

It was impossible to expect a moral awakening from humankind itself, just like it was impossible to expect humans to lift off the earth by pulling up on their own hair. To achieve moral awakening required a force outside the human race.
This thought determined the entire direction of Ye’s life.

As that distant world held its breath to listen, neither ant nor spider was aware that they, out of all life on Earth, were the sole witnesses to the birth of the axioms of cosmic civilization.

At the end, an adult and a child stand in front of the grave of a Red Guard who had died during the faction civil wars. The child asks the adult, ‘Are they heroes?’ The adult says no. The child asks, ‘Are they enemies?’ The adult again says no. The child asks, ‘Then who are they?’ The adult says, ‘History.'”

Ten thousand times the web could be destroyed, and ten thousand times the spider would rebuild it. There was neither annoyance nor despair, nor any delight, just as it had been for a billion years.

"Look at them, the bugs. Humans have used everything in their power to extinguish them: every kind of poison, aerial sprays, introducing and cultivating their natural predators, searching for and destroying their eggs, using genetic modification to sterilize them, burning with fire, drowning with water. Every family has bug spray, every desk has a flyswatter under it… this long war has been going on for the entire history of human civilization. But the outcome is still in doubt. The bugs have not been eliminated. They still proudly live between the heavens and the earth, and their numbers have not diminished from the time before the appearance of the humans. The Trisolarans who deemed the humans bugs seemed to have forgotten one fact: The bugs have never been truly defeated."
A small black cloud covered the sun and cast a moving shadow against the ground. This was not a common cloud, but a swarm of locusts that had just arrived. As the swarm landed in the fields nearby, the three men stood in the middle of a living shower, feeling the dignity of life on Earth. Ding Yi and Wang Miao poured the two bottles of wine they had with them on the ground beneath their feet, a toast for the bugs.

Hi friends! Sometimes we can't go wrong with the classics and today we're doing a Jump Doc Analysis of Burkess's Concept Understand Education Wonder jump! As usual have a secondary link to my past discussion posts.

General Thoughts

I've noticed I always have a lot of fun with Burkess's odder jumps. One of my favorites of theirs is Generic Totally Not Mind Control, which is a hilariously powerful jump depending on the setting you're planning to go to, and this one is also shockingly powerful (there's a perk to become a concept, a perk to bring inanimate objects to life, and an item which can absorb all of the knowledge someone has! It's wild).
This jump is the ultimate one-stop-shop for teachers & educators, which is a VERY good skill for jumpers to master. Jumpers, particularly early jumpers, would be wise to figure out how to do teaching stuff and do it well, as being a teacher is a good profession for a jumper and also mastering teaching is a pretty powerful way to subtly or not so subtly guide, shape, and improve settings. Becoming a skilled teacher is a powerful key to figuring out how to alter the course of jumps without having big flashy powers, and being a skilled teacher is a heck of a way to craft better, or worse, ends for the places you visit.
I'm a member of a setting known as the Shiftverse, which is VAGUELY like a fusion of jumpchains and more generic isekai stuff and in it two skills are top of the line in almost any situation: farming/survival & teaching. Teaching is a critical way to become indispensable to a community or group of people that is in a moderately stable condition, while farming/survival is more critical for communities in dire conditions, but of the two skills teaching is usually the skill that produces the most change over the long-term. Teaching is a vastly underrated skill set for any sort of multiversal wanderer, and in this jump we start to see some of the real power of a teacher come to the fore. So let's dive in!

Items

There's only nine items in this jump, Jumper Academy, The Living Orphanage, Treats & Games, Teaching Materials, Experimental Lab, Book Of Concepts, Media Library, Your TV Show, & Hungry Knowledge.
Two of these items are books, Book of Concepts (the obligatory "You can spread abilities like the ones here throughout the setting) & Hungry Knowledge (which can grant magical knowledge to peeps!). Three of the items are places: Jumper Academy (Generic School item), Living Orphanage (an orphanage which naturally attracts little orphan peeps from throughout a setting), & Experimental Lab (self-cleaning, auto-adjusting laboratory for all of your experiments). Three items are collections of items; Treats & Games (fun prizes and rewards for your students), Teaching Materials (a collection of supplies for teaching stuff), and Media Library (a collection of copies of all of the media you've consumed and will consume in the future). The last item is Your TV Show which is a program you are the lead actor in which will naturally be geared around education in some capacity, AND a network which you control and can create more shows for.
I like these items, they're all pretty solid encapsulations of various scenarios related to learning and different contexts in which learning can occur. Honestly there's just a lot of fun to be had with these items, and a range of different jumpers would be able to benefit from looking over some of what this jump has to display in terms of items. Funnily enough there's no teaching certificate item here, which is a bit disappointing. Though if someone wants that, it's the free item for teachers over in my High School Musical jump which could be a very fun jump to use this as a supplement with.

Perks

There are many pages of perks, as is invariably the case in a jump like this. I have a few standout favorites and I want to talk about them for a beat.
Innovation is an immersive power-modifier that allows you to take all of your powers and figure out ways to creatively use them which grants you new abilities thematically tied to your powers. They Ask Questions & Always Employed are thematically relevant employment perks that guarantee that you'll find that people like and respect you more, and are more willing to ask you to help them learn new stuff. Retrocognition is a fun perk that lets you learn the pasts of places you visit and objects you touch. Some perks like A Customized Approach, Potential Unlock, and What's Your Motivation are perfect for tutors working with singular students or small groups and allow you to figure out how to create the best, most fulfilling stuff you can imagine to work with them and teach them.
Some of the perks here are direct superpowers like Know What I Know which is a telepathy granter, and Uplift Them and Creating Life which is a sentience granter and a life-creator (for inanimate objects) respectively. These perks are interesting, and all grant new contexts for you to mess about with your abilities and CREATE students for you to teach as well as figures you can learn from.
The perks here are a healthy mix of giving you new ways to get people excited about learning, allowing you to learn stuff from people (or even ghosts!), and ways to figure out how to best teach someone something. A lot of this stuff is really good for tutors specifically, as opposed to more modern teachers and lecturers, but make no mistake there's plenty of ways to leverage the stuff here to be handy among larger numbers of people.
The perks this jump offers are worth exploring yourself, but if you've ever thought about having a jumper who either uses a job as a teacher as a cover, or just IS a teacher who likes to explore and learn stuff this jump has a lot of fun stuff for you to snatch up. I think there's just a lot of different, interesting ideas this jump allows you to explore and gives you a set of skills and abilities that will be useful in virtually any context sans something truly extreme like you being in a jump where you are either alone or almost completely alone, or where you are well and truly surrounded by hostiles and you've just got to endure whatever bullshit the jump is throwing at you (and this jump has stuff for that too! Seriously, this is a very intriguing jump).

Conclusion & Parting Thoughts

This is a very intriguing mundane/cosmic citizen jump. I think it's funny that Burkess found some straight up superpowers related to teaching and learning and I appreciate that a jump as minor as this has some real powers in it. I also like that this jump just revolves around an essential skill, and takes that skill to some pretty intense heights without doing the traditional stuff like allowing you to teach someone your superpowers. It's cool to see such creative thoughts put into a jump and made into a fun playground for jumpers to mess around in.

Hey folks -
I know I said I was done posting FV content, but as much as I was intending to step away, theorizing about stuff helps order my mind so I am back to posting. My retirement lasted all of a week 😂😂
I want to explore some of the concepts and inspirations of the Fractalverse from Marathon.
For those who don't know, Marathon is a video game series from Bungie (yes, that Bungie)... The series is often regarded as a spiritual predecessor of Bungie's Halo series.
Significantly for us, it is one of Chris' favorite games of all time, and a lot of the content from Marathon is used as inspiration in the Eragon/Fractalverse series.
https://twitter.com/paolini/status/1661742366028623874
Man, I hope the new #Marathon game is good. The original three were a huge, huge influence on me. Some of the best sci-fi writing out there.
One

If it's a game that doesn't use a mouse, like the old Marathon games, then I use 8426 (with 7 &9 for strafing) for movement and left-hand keys like space, command, option, etc. for shooting, swapping weapons, activating, etc.

Two

Hey, big Marathon fan, which is how I found your work. Been listening to your Leela cover a lot while writing.

Three

Marathon series, Halo, Mass Effect, and the Myst series (although those might be counted as fantasy).

Four

Myst (and sequels), the Marathon trilogy, Escape Velocity, Mass Effect 1-3, Halo 1-4, Skyrim, Oblivion, Portal 1&2, and more.

Five

Since no one guessed it, the sketch I posted earlier was from the end-screen of Marathon Infinity, last game in an awesome trilogy.

Six

@TheDragonUniver Ha! I beat the Vidmaster challenges in the old Marathon games, in the Total Carnage setting no less!

Seven!

@ndemordaunt Awesome. Glad to hear it. I've been playing Halo since it was called Marathon. 🙂 Hope you enjoy my future books!

Alright, I think I've proven my point. Let's get started.
First things first, let's talk about the Jjaro:

The Jjaro were an extremely advanced species--or an extremely advanced individual--which vanished from the Milky Way galaxy... The Jjaro possessed high-quality cyborg technology, such as that used to create the S'pht, as well as a star-destroying weapon known as the trih xeem, the ability to move entire planets by warping space around them as was used by the S'pht'Kr, some sort of time manipulation technology, and various ways of dealing with the W'rkncacnter

Sound familiar? Let's take it line by line with a few tangents along the way.

The Jjaro were an extremely advanced species--or an extremely advanced individual--which vanished from the Milky Way galaxy...

Hmm. Extremely advanced species. Who mysteriously Vanished. Check.

The Jjaro possessed high-quality cyborg technology, such as that used to create the S'pht

We'll get into this a bit later, but there is evidence that the Old Ones created/manipulated the Wraunai. Specifically from the Terminology section:

WRANAUI: sentient, space-faring race originating from the planet Pelagius... Some evidence indicates they may have been genetically modified by the Old Ones at some point in their distant past (Appendix III, TSIASOS).

Not a perfect fit, but lines up well enough. This next bit is extremely curious though -

The Jjaro possessed high-quality cyborg technology, such as that used to create the S'pht, as well as a star-destroying weapon known as the trih xeem

A star-destroying weapon. We haven't seen anything like that before... Or have we?
I've speculated on this in one of my previous posts; I think the "star-destroying weapon" is the black ball in this picture, which was some early concept art for TSIASOS.
You see the Black Ball heading for the sun? Check this out -
Compare it to the picture of the Trih Xeem.
Black ball with a trailing cloud, heading right for the sun? It's a perfect match with the concept art.
This is also significant for the World of Eragon, because:
MURTAGH SPOILERS BELOW
The visions from Azlagur all have him "rise" from the ground to "eat the sun"
Which is SUPER significant, because of the implications of the Marathon Infinity backstory:

In Marathon Infinity, a W'rkncacnter is imprisoned in the sun of planet Lh'owon. It is theorized by some that the W'rkncacnter's powerfully chaotic nature may be responsible for the jumps between realities seen in the game. When the Pfhor use a trih xeem device to send the star into early nova, the creature is released, to the horror and destruction of the Pfhor.

We will touch back on the reality jumping in a bit, but for now I want to focus on the "sun imprisonment" theme.
A cosmic-level baddie imprisoned in the sun. THAT is the endgame for Azlagur. Either he is a planetary-level villain, who will "rise" due to the Trih Xeem and Eat the Sun, releasing the equivalent W'rkncacnter, or he IS the equivalent W'rkncacnter, and will rise when the Trih Xeem is released. It all fits in with the concept art above.
And from this, we can deduce the overarching concepts of Angela's storyline.

Q: Will we get Angela lore? I feel like she could have killed Galbatorix and just didn't feel like it.
A: For those who don't know Angela is based on my sister Angela, because she breaks the fourth wall to a degree she has. Not only does she have plot armor, she knows she's in a story and can break the story itself. So, yes, she could have killed Galbatorix, but that would have made for a very bad story. That said, I do have an entire book planned around Angela, and it's very high on my list of books to write because it takes place before some of these other big stories I want to write. And that's also the difficult thing. I have my big storylines, and then I have a couple of one off side books I want to write, and it's just a question of time, energy and effort.

Given her appearance in TSIASOS, we can interpret that Angela is a "cosmic"-level character, who can cross time and space.
So... what's actually going on behind the scenes? We know she's been in/around Nal Gorgoth, and Tronjheim. She's definitely affiliated with the Draumar, and Tenga in some fashion. So... what's the actual story going on?
Let's take a look at the story of Marathon infinity:

Marathon Infinity begins as the Pfhor destroy Lh'owon using a Jjaro-derived doomsday weapon known as the Trih Xeem or "early nova". Unfortunately, the weapon also releases a powerful chaotic being: The W’rkncacnter, which threatens to destroy the entire galaxy. Because of the W’rkncacnter's chaos or by means of some Jjaro tech of his own, the player is transported back and forward in time, finding himself jumping between timelines and fighting for various sides in a desperate attempt to prevent the chaotic being's release.

So the weapon releases a powerful cosmic-level entity, which threatens to destroy the galaxy. And as a result, the "player" jumps around in time, jumping between timelines and fighting for various sides to prevent the being's release.
Sound familiar?
Jumping around in time and between timelines - that's what she's doing with the portals, the non-standard torque gates.
There are a ton of parallels with Angela and time (such as the references to her being a time lord), so for lack of better information, the most informed guess we can make is that she is trying to prevent the rise of Azlagur himself, or the creature freed by the death of the sun from Az "eating" the sun.
For lack of a better answer, Angela IS the player character from Marathon Infinity.
Alrighty, I could make several posts about the above, but for the sake of space and time, let's get back to the original passage.

the ability to move entire planets by warping space around them

Move planets by warping the space around them eh? That sounds familiar:

Then she was soaring through a nebula, and for a moment, she beheld a patch of twisted space. She could see it was twisted by the way it warped the surrounding gas. And from the patch, she felt a warped sensation, a feeling of utter wrongness, and it terrified her, for she knew its meaning. Chaos. Evil. Hunger.

Warping space around a planet. And Chaos... Sure sounds like the W’rkncacnter.
The last piece here also parallels with what we know about the series:

some sort of time manipulation technology,

Time manipulation - We know, based on various clues left throughout the series, that the Old Ones had the ability to manipulate time. Chris indicates as much here:

Right now no matter what way you swing it, we have issues in terms of time.

Correct.

Moving along, let's keep pulling the Jjaro thread together. The paragraph on Technology reads:

Jjaro technology is incredibly advanced and they have made many discoveries about the secrets of the universe. One of their ships, the Manus Celer Dei, was able to survive the closure of the universe, they uplifted the S'pht, defeated the W'rkncacnter, had mastered time control, had a station capable of compressing the mass and energy of a supernova into a black hole millennia beyond reckoning after it was decommissioned and abandoned, and a few of their artefacts were able to create a cyborg who could also survive the closure of the universe and escape it all together.

A station capable of compressing the mass and energy of a supernova into a black hole. And then it was decommissioned and abandoned.
Sound familiar, anyone?
The Great Beacons. That's what they are. The energy of a supernova in the form of a black hole, which were then decommissioned and abandoned.
We know the Great Beacons are no longer functioning. And it sure sounds like the description of a black hole (both in spacetime format, as a "whirlpool", and also visually)

and a few of their artefacts were able to create a cyborg who could also survive the closure of the universe and escape it all together.

Seeker? I'm not sure, but it sure has a lot of durability.
Alright, we're getting up there in word-count so I want to cut this short.
The last piece I want to talk about here are the parallels betwen the Wranaui and S'pht. It's not a perfect match, but there are a lot of overlaps between the two races.
First, the Wranaui:

WRANAUI: sentient, space-faring race originating from the planet Pelagius. Highly complex life cycle, with an equally complicated, hierarchical social structure dominated by Arms and a ruling form. Wranaui are naturally an ocean-based species, but through extensive use of artificial bodies, have adapted themselves to nearly every possible environment. Aggressive and expansionist, they have little regard for individual rights or safety, given their reliance on replacement bodies. Their scent-based language is exceedingly difficult for humans to translate. Even without technological augmentation, Wranaui are biologically immortal; their genetic-base bodies are always able to revert to an immature form in order to renew their flesh and stave off senescence. Some evidence indicates they may have been genetically modified by the Old Ones at some point in their distant past.

So, to summarize:

• Grew up in water
  
• Advanced scientifically due to the discovery of Vanished technology
  
• Complex hierarchical social structures.
  
• Forms & Use of artificial bodies.
  
• Genetically modified by the Vanished/Old Ones.
  

Let's compare that with the S'phet:

The S'pht were brought to Lh'owon by the Jjarro and Pthia as servants. The S'pht terraformed the planet from a barren desert into "marsh and sea, rivers and forests." When the Jjaro left Lh'owon after the death of "Pthia," the S'pht were released from their servitude, split into eleven clans, and leadership of the race was given to the S'pht royals.[6]

Genetically modified. Check.

The Pfhor forced them out of their typical forms, (as seen used by the S'pht'Kr) and into the strange garb of the Compilers and the armor of the Cyborgs.

Usage of "Forms". Check

After Pthia's death, Yrro scattered the S'pht across Lh'owon, separated them into eleven clans

Hierarchical society with different clans (Arms). Check.
The main two differences here are the usage of smell as a language, and the grew up in water.
Other than that, there are a TON of parallels.
Well, we're getting up there in word count and I've just started to ponder and fully understand the connections between the two series.
A few other random connections I noticed (I will add as time goes on):
Nmarhl and Narhl)
L'phet and S'pht
Heresey of Tfeir and Tfear
Alright, we are getting up there in word count, so I think that's it from me now. There are a lot more Eragon-specific relationships I've left out of here; I'll cover these in another post over on that subreddit.
Curious to see if anyone else has found other connections - Let me know what you think in the comments!

Salam to the person reading this, and may Allah bless you in this world and the hereafter.
I tend to have a habit of spiralling into my own thoughts and being stuck there, which is why I am asking for any kind of advice regarding hardships, the reason why we have them, if I will eventually succeed after the hardship and anything relevant.
For context I am a 22 (f). I applied to med school this year and didn’t get in and I know 80% it’s because I have a lower end gpa. I most likely need to do a few more years of undergrad to boost it. I need to retake a class because it’s lowering my average by a lot. I’m in a really competitive program so everyone around me and all of my friends are highly successful individuals. I am a perfectionist and overachiever by nature so any kind of setback makes me immensely upset and depressed. I’ve always wanted to pursue a career in medicine (since middle school as far as I can remember). And one of my primary intentions behind it is to be able to represent muslim women in the West in the best way, and I know that having a career in medicine would help facilitate it because of how highly people regard doctors within society. So growing up I would always notice that there weren’t a lot of muslim women role models. I was born an raised in the west as a muslim, so I want to be able to represent the idea that being a muslim does not prevent a woman from being educated or doing sports or travelling, etc etc (this is a larger part of my goal).
I know that some of my friends will be getting in. Everyone has earned their spot fairly, and I am happy that others get to reap the fruits of their hard work. But this whole situation that I am now officially behind others, or not where I envisioned myself to be makes me incredibly upset. I believe in the qadr of Allah, and everything happens because he has willed it to happen. But my heart hurts, and I often get teary eyed thinking about this, and I sometimes do think why I am going through this tough time. I want to believe that at the end of all of this I will eventually achieve my goal, but there is no guarantee. I don’t have a problem doing more schooling, but the fact that others are ahead of me bothers me. The fact that all the girls my age talk about finding a husband and having to getting married soon (or else they’ll loose their opportunity) and potentially freezing their eggs makes me anxious to my core. On one hand you have people telling girls to not wait long and not be a careerist. On the other hand, I want to do this because I am genuinely passionate about it, and I want to have something to fall back on with the skyrocketing divorce rates. My family is fully supportive of me (no issues in that regard). But I’m an overthinker so all of these thoughts are constantly in my head and it actually tires me so much.
This is the first time I’ve been this transparent on a reddit post, and it’s because I’m going through one of the lowest moments of my life. I love Allah, and I know things happen for a reason whether it be to purify me, perfect my character, prepare me for the future, or to test my imaan. But I just need some advice to help calm my mind. Any ayahs, hadiths, personal anecdotes, or anything would help.

[I wrote this article about Macbeth for my college's newspaper, and I thought this subreddit might enjoy reading it!]
I have joked before that Shakespeare’s two favorite subjects–surpassing love, murder, madness, and crossdressing–are botany and birds. If you’ve been to New York City you might be aware of the “Shakespeare Garden” in Central Park, whose theoretical aim (though it proves nigh-impossible in practice) is to house specimens of all the plants which Shakespeare mentions in his plays. As it turns out, Bard quotes make for quite a diverse garden: there are roses which assuredly would smell as sweet by any other name; there are daffodils, that come before the swallow dares, and take the winds of March with beauty; there’s holly, heigh-ho; there’s rosemary, that’s for remembrance, there’s pansies, that’s for thoughts, there’s fennel for you, and columbines–no word on whether or not they could find any violets, though. I suppose there’s no objection to be made against those who complain that Shakespeare’s language is “flowery”; even as vicious a villain as Iago deigns to express his philosophy on life by way of botanical metaphor: “Our bodies are our gardens, to the which our wills are gardeners.” And, of course, the plot of A Midsummer Night’s Dream revolves around a magical flower which makes people fall in love.
I doubt anyone will object to my claiming of birds as Shakespeare’s other poetical fixation: I suspect that the majority of falconry knowledge which most non-falconers have today comes from reading footnotes in their copies of Shakespeare plays, explaining exactly what Richard II means by “How high a pitch his resolution soars,” or why Hamlet says “Hillo, ho, ho” to Marcellus. But while plants are so common in Shakespeare that I don’t know of one play which we might say is especially densely forested with references to them, there is one play that stands out as particularly full of birds in comparison with the rest of the Shakespearean canon. That play is Macbeth.
This is the sort of thing that one only notices after having read a play so many times that the actual events of the plot become akin to the meter of a poem–beats which must be hit, and which start to feel so natural that one hardly notices them–and one’s attention drifts away from the big, important speeches and toward the more utilitarian words and odd little moments that bridge them. I am not the first to point it out, but it is, all the same, a delightful quirk of the play, and could be a good way for Sophomores to throw their classmates for a loop in seminar [Note: Students at our college study Macbeth during their Sophomore year.]: why are there so many birds in Macbeth?
KING. Dismay’d not this/Our captains, Macbeth and Banquo? SERG. Yes,/As sparrows eagles… -Act I, Scene II
LADY. …The raven himself is hoarse/That croaks the fatal entrance of Duncan… -Act I, Scene V
BAN. This guest of summer,/The temple-haunting martlet, does approve/By his loved mansionry, that the heaven’s breath/Smells wooingly here: no jutty, frieze/Buttress, nor coign of vantage, but this bird/Hath made his pendent bed and procreant cradle… -Act I, Scene VI
LADY. Hark! Peace! It was the owl that shriek’d, the fatal bellman… -Act II, Scene II
LADY. I heard the owl scream and the crickets cry. -Act II, Scene II
PORTER. …come in, tailor; here you may roast your goose… -Act II, Scene III
PORTER. ‘Faith, sir, we were carousing till the second cock… -Act II, Scene III
LENNOX. New hatch’d to the woeful time: the obscure bird/Clamour’d the livelong night… -Act II, Scene III
OLD MAN. …On Tuesday last,/A falcon, towering in her pride of place,/Was by a mousing owl hawk’d at and kill’d. -Act II, Scene IV
MACBETH. …Light thickens; and the crow/Makes wing to the rooky wood… -Act III, Scene II
MACBETH. If charnel-houses and our graves must send/Those that we bury back, our monuments/Shall be the maws of kites. -Act III, Scene IV
MACBETH. Augurs and understood relations have/By magot pies and choughs and rooks brought forth/The secret’st man of blood. -Act III, Scene IV
LADY MACDUFF. …the poor wren,/the most diminutive of birds, will fight,/Her young ones in her nest, against the owl. -Act IV, Scene II
LADY MACDUFF. How will you live? SON. As birds do, mother. LADY MACDUFF. What, with worms and flies? SON. With what I get, I mean; and so do they. LADY MACDUFF. Poor bird! Thou’ldst never fear the net nor lime,/The pitfall nor the gin? SON. Why should I, mother? Poor birds they are not set for. -Act IV, Scene II
FIRST MURDERER. What, you egg! -Act IV, Scene II
MACDUFF. …there cannot be/That vulture in you… -Act IV, Scene III
MACDUFF. …O hell-kite! All?/What, all my pretty chickens and their dam/At one fell swoop? -Act IV, Scene III
MACBETH. The devil damn thee black, thou cream-faced loon!/Where got’st thou that goose look? SERVANT. There is ten thousand– MACBETH. Geese, villain? -Act V, Scene III
Above I have listed every ornithological reference that I’ve found in the Scottish Play; as we peruse them, we certainly cannot conclude that every individual reference is of the same kind, or carries the same import. I will not pretend, for example, that, just because geese and ravens are both birds, the Porter’s invitation for the imagined English tailor to cook his goose in Hell merits as much attention as Lady Macbeth’s ominous declaration that “the raven himself is hoarse”. Nor do I think that any individual reference particularly demands explication; by itself, any one of these bird-invocations seems perfectly natural. Shakespeare’s talent is such that he can repeat a motif in such a way that on the macro level it is obvious yet on the micro level it hardly feels present. But that macro level is what interests me here: what impression is created, on the whole, by the presence of so many birds in this play? I have a theory, which, though it may seem far-fetched, I think merits at least some consideration, and which, at the very least, I have not seen stated elsewhere, and so may make a novel contribution to the conversation.
Macbeth is both Shakespeare’s most supernatural tragedy and his most Sophoclean; these two superlatives are inextricably related. The appellative Weird given to the opening scene’s three Sisters–derived from the Old English wyrd, meaning destiny, and famously given its more familiar connotation by Shakespeare himself in this very play–is, among the Bard’s works, unique to Macbeth; and just as that word appears nowhere else in Shakespeare, so is the concept it represents absent in all tragedies but this one. Though Hamlet may cry out against outrageous fortune, and though Othello may rhetoricize about how no man can control his fate, it is only in Macbeth that we truly feel that the events we see play out before us are fated, predestined, inevitable. [See Note 1.] The ghost in Hamlet commands his son to revenge his foul and most unnatural murder, but does not tell him it is certain that he will succeed; indeed, would not the drama be sapped of its intrigue if that level of certainty were present? Meanwhile, the supernatural interlopers in Macbeth offer the Scottish thane not a mission, but a prophecy: All hail, Macbeth! that shalt be king hereafter! From its mystical opening word–When, not If–the Scottish play makes us aware of the certainty of all that is to befall our tragic antihero. Macbeth is thus a different sort of tragedy than Shakespeare’s others, and it works by an inverted mechanism. While the tragedy of, for example, Desdemona’s death is that it may have been prevented, the tragedy of Macbeth’s destruction is that it represents the fulfilment of fate; and this is the very same mechanism by which Oedipus Rex operates, complete with its own “Weird” character in the form of the seer Tiresias. Though Calvin managed to accept that some men are destined for greatness and others for ruin, this idea is, to Shakespeare and Sophocles, nothing short of agonizing–the stuff of tragedy.
Now: what does all of this have to do with birds? Consider these words from Antigone, spoken by Tiresias to Creon:
You shall learn, when you hear the indications of my art! As I took my place on my ancient seat for observing birds, where I can mark every bird of omen I heard a strange sound among them, since they were screeching with dire, incoherent frenzy and I knew that they were tearing each other with bloody claws, for there was a whirring of wings that made it clear… (Lloyd-Jones translation)
Consider next these words from Oedipus Tyrannus, spoken defensively by Oedipus to Tiresias:
Why, come, tell me, how can you be a true prophet? Why when the versifying hound was here did not you speak some word that could release the citizens? Indeed, her riddle was not one for the first comer to explain! It required prophetic skill, and you were exposed as having no knowledge from the birds or from the gods. No, it was I that came, Oedipus who knew nothing, and put a stop to her; I hit the mark by native wit, not by what I learned from birds. (Lloyd-Jones translation)
The practice of divining the future from birds–be it from their behaviors, their cries, or their innards–was, to Sophocles and his contemporaries, not superstitious hokum, but a practical science at which one could be skilled or unskilled, and it bodes ill for Oedipus that he is so quick to disregard it in favor of his own native wit. [See Note 2] By Shakespeare’s day, the practice had long been relegated to the realm of outdated hocus-pocus, but the Bard still saw some truth in it; in Macbeth, there is a recurring sense that, when the world is sick with some great wrong, its first symptoms manifest in the behavior of birds. When the “fatal bellman” the owl shrieks in the night, Lady Macbeth takes it as a sign that her husband is about his bloody business. The day after the murder of Duncan, as Ross converses with an Old Man about the strange things they’ve seen the previous night, “unnatural/Even as the deed that’s done”, the killing of a falcon by a mousing-owl–an omen straight out of Sophocles–is mentioned before the madness and cannibalism of Duncan’s horses, even though the latter would surely be more immediately noticeable and ghastly than the former.
These are the most obvious examples of birds as ill omens in Macbeth; yet even the more innocuous invocations of birds throughout the rest of the play continually turn our thoughts back to the ancient Greek understanding of fate and prophecy, and thereby remind us that, however savagely he may fight at Dunsinane, Macbeth’s fate is as fixed as that of Oedipus. The birds have already foretold all.
Note 1: The closest thing there is to this kind of fatalness in another Shakespearean tragedy is the several superstitious occurrences in Julius Caesar–both the soothsayer’s message of “Beware the ides of March” and the bestial portents such as the lack of a heart in an offering and the whelping of a lioness in the streets. Still, I will insist that these omens do not convey a sense of fatedness to the audience as strongly as the Weird Sisters in Macbeth by virtue of their being told to Caesar himself, not to Brutus, the play’s true protagonist, and by the fact that Shakespeare elsewhere uses dialogue to throw some doubt upon the idea of predestination: "Men at some times are masters of their fates:/The fault, dear Brutus, is not in our stars,/But in ourselves, that we are underlings." -I.ii
Note 2: The Liddell-Scott Greek Lexicon identifies at least two separate verbs referring to bird-based divination, both of which are present in the quoted passages: Tiresias uses ορνϊθοσκοπέομαι, observe birds, interpret their flight and cries, while Oedipus uses οιωνίζομαι, take omens from the flight and cries of birds. The latter term comes from οιωνος, a large bird, bird of prey, such as a vulture or eagle, and so distinguished from a common bird, while the former comes from ορνις, which more generally refers to a bird, including birds of prey and domestic fowls. Birds of both kinds are present in Macbeth; there are οιωναι, such as the “falcon, towering in her pride of place”, as well as ορνες, like the Porter’s goose and cock. I therefore see little value in interrogating the kinds of birds invoked by Shakespeare, the specific cultural associations and significance of the owl, the raven, or the wren; rather, if we reduce them down to their barest existence as birds, animals of the class Aves, and consider them in an ancient Greek light, then things become a bit clearer.

We all want this game to thrive and be fun. I know I am just echoing the same sentiment that I we rather wait for a few months for new content to drop if it meant that the Warbonds felt like they had an identity and were solid investments into our arsenal.
With that being said, I have a suggestion for Arrowhead. Lets go back and rework currently released Warbonds before moving onto the next one.
Polar Patriots Warbond.
An ice themed Warbond without any passives, weapons or boosters that fit the theme. The most egregious offense of this Warbond (imo) is the grenade you get here isn't even cryo, it's Incendiary! Lets fix this mess.

• Give the AR-61 Tenderizer Medium Armor Penetration and then put it in the Helldivers Mobilize Warbond, replacing the AR-23P Liberator Penetrator. Then remove the AR-23P Liberator Penetrator from the game.
  
• Replace the empty weapon slot left by the AR-61 Tenderizer with a close ranged cryo-themed flame thrower that freezes Light enemies on contact and slows Medium enemies. Allowing you time to strategically reposition or give your teammates time to line up shots on their weak points.
  
• Remove the Explosive modifier of the Plas-101 Purifier with a Cryo modifier that freezes Medium enemies on contact and slows Heavy enemies.
  
• Replace the G-13 Incendiary Impact grenade with a cryo-themed grenade that has the potential to freezes Heavy enemies. Then remove the G-13 Incendiary Impact from the game, as its role is already filled by the G-10 Incendiary grenade.
  
• Replace the Motivational Shocks booster with a booster that extends the effects of "freeze" from cryo weapons. Motivational Shocks should then be moved to the Steeled Veterans Warbond, replacing Flexible Reinforcement Budget, which should be retooled into a ship upgrade.
  

I wish I knew what to do with the Armor Passives, but they are a mess.

Democratic Detonation Warbond.
An explosive themed Warbond that is very close to hitting it's theme. It just needs some slight adjustments.

• Combine the passives from Servo-Assisted (Increased throwing range by 30%) and Engineering Kit (Increase initial inventory and holding capacity of grenades by +2) into a single new perk and give it to CE-27 Ground Breaker and CE-07 Demolition Specialist armors.
  
• The R-36 Eruptor and the CB-9 Exploding Crossbow do not do a good job at AoE explosive damage. This should be fixed.
  
• Replace the G-123 Thermite grenade with the G-12 High Explosive grenade you get by default. The G-6 Frag grenade should be the grenade you get by default anyway.
  
• Replace the Expert Extraction Pilot booster with a booster that grants a small amount of explosive resistance to all teammates. You are going to be dealing more AoE damage with the Warbond, but your teammates shouldn't be punished for this.
  

Cutting Edge Warbond.
I don't have much to critique here. The theme of this Warbond is superior technology and it kind of lives up to that theme. The only two changes I would suggest are...

• Give the SG-8P Punisher Plasma more stun capability.
  
• Give the EX-00 Prototype X light armor the Scout armor passive.
  

Steeled Veterans Warbond.
The theme of this Warbond should be "just because this equipment is old school, doesn't mean it doesn't work!"

• Replace the AR-23C Liberator Concussive assault rifle with a semi-automatic marksman rifle similar to the M1 Garand. Don't forget the PING. Then remove the AR-23C Liberator Concussive from the game.
  
• Replace the G-10 Incendiary grenade with the G-123 Thermite grenade.
  
• Replace Flexible Reinforcement Budget booster with the Motivational Shocks booster from the Polar Patriots Warbond. Then retool Flexible Reinforcement Budget into a ship upgrade.
  
• Replace the Servo-Assisted armor passives with Democracy Protects. These Veterans have somehow survived this long, they deserve some help lasting longer.
  

Helldivers Mobilize Warbond.

• Replace the G-6 Frag grenade with the G-10 Incendiary grenade from Steeled Veterans Warbond. The G-6 Frag grenade should be the grenade you get by default, replacing the G-12 High Explosive grenade that should be moved to the Democratic Detonation Warbond.
  
• Replace the AR-23P Liberator Penetrator with the AR-61 Tenderizer from Polar Patriots. Keep the Tenderizer's stats but give it Medium Armor Penetration. Then remove the AR-23P Liberator Penetrator from the game.
  
• Replace the SG-225SP Breaker Spray&Pray with the double barrel shotgun support weapon you can find only on planets. Then remove the SG-225SP Breaker Spray&Pray from the game. Why not? This weapon is worthless, might as well make it funny.
  

I would love for these Warbonds to make sense thematically and feel like they are worth the $10 price tag. Any feedback, suggestions or just telling me I am crazy are welcomed.

Sorry… this is a bit if a stream of conciouness. (and probably too positive but…)
There are 2 devices in my lifetime where I had the need to “insta-buy”… meaning that using it meant I “got it” straight away and can see a future different to today. The first was a Tesla Model 3… the second Apple Vision Pro.
This surely is a view into the future. It is AR + VR disrupted in a way only Apple has the patience to execute … late-ish but in a way that shows they absolutely have a long term and deep commitment to a brand new platform… and get it. They have built a platform on which from day one everything you need to be able to do seems to be available. This really shows the real benefit of the core apple platforms and walled garden working to bring a V1 experience second to none in the VAR world.
I am simply amazed at how the UI just works, is responsive, and thought through as a platform. The iOS roots are there and it just works as you might expect. iPad apps and vision apps are great (for V1), the eye tracking and interaction model, again for a first go is just effortless.
The way it can be used without EVER taking it off - from the first use - shows that the Apple teams have deeply understood a use case for a brand new platform that within 10 years could be the natural way of using technology.
When these actually become apple glasses and get smaller the iPhone will be replaced… it might take 10 years but the vision and building blocks are all here.
I have worn these solidly now for 6 hours and was comfortable throughout.
Amazing that from now we have the Office Suite essentially native, so many existing apps available for iOS / iPadOS available and working is phenomenal. I remember the first days of the watch, the iPad and the Phone… this is actually pretty complete.
I just love the iris authentication … just seamless for me and I have 1-Password installed which works as advertised.
It is also amazing that in a text editor like Notes you can basically look at a letter click your fingers, and the text cursor appears there. Long hold of the fingers allows you to move the cursor around, a double click selects a word. A triple click gets you the iOS text selection options. None of this is perfect yet, but it is amazing to see and you can see the possibilities.
Can I also say that the personal Spatial Audio is my absolutely favourite, genius, and undersold feature…. no headphones required and great sound.
All in all just brilliant for a V1 product and it is so nice to see so many of the Apple technologies that have been released in recent years find their way into this product.
Now… back to the future.
For international users:
Don’t be afraid of buying in the US and taking it back home. I am from Australia and was very worried about the narrative from Apple on the risks. Basically you can setup and configure everything without a US Apple Store account. You do not need a US AppleID to get going.
It will be functional and useable and only the apps that rely on region-locked services will not work … AppStore, Music, TV. This might seem like a killer but so much actually works including iCloud syncing and files etc that are based around your own account.
In a month or so (June 10 likely) it will be released in more markets and it will start working with your local AppleID.
If you can get a US AppleID then you can actually use Apple services which then work and remember your settings and playlists from your home territory… including Disney+, Apple Store, Apple Music etc.
I got a US AppleID by CHANGING THE REGION of one of my old less-used AppleIDs. This involved getting a US SMS service based on SlySMS which is the critical step. Every other avenue based on creating a new AppleID seemed to get blocked at one stage or another.