Betos nutritional info

Guinea Pigs

2010.05.08 08:26 fragimus_max Guinea Pigs

For caretakers of guinea pigs encouraging the proper techniques in handling, treating and raising cavies.
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2013.04.09 11:39 ThatPassiveGuy Dessert, Keto Style! Low-Carb Dessert Recipes for the Ketogenic Lifestyle

Find and share Low-Carb & Keto Dessert Recipes here!
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2021.01.23 21:51 Concertgirlliz BuiltBar

A place for fans of the Built Bar brand to find out about new products, flavor releases, and promos! Feel free to ask questions about products, nutritional info, or give your opinions and feedback!
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2024.05.15 03:43 soulminer713 4 year old Mini Schnauzer with struvite stones - long term mgmt questions

I was deeply surprised to discover 2 weeks ago that my mini schnauzer had a bladder FULL of struvite stones. When I took her to the vet after she began straining and ghost peeing after about a month....vet #1 said oh, probably just a uti, gave us a med level antibiotic and sent us on our way...after a week the symptoms were no better at all so we went to a different vet that recommended x-raying for possible stones....and boy oh boy did we see them....Zoe ended up having to have emergency surgery to remove them all. I have been at a loss! I had NO IDEA that this was possible much less that they'd been forming for so long without any awareness until the last minute.
Zoe has recovered from surgery and I want more/betteclearer info about how to move forward. The vet told me to put her on a combo of wet/dry Hills urinary care food. Which I have done.
How long will she have to be on this type of food. Are there any types of "treats" at all that I can give her? Peanut butter, honey, carrots, peas? Any type of protein source at all? I can't seem to find a solid answer...lots of back on forth on various dog nutrition blogs and vet clinics....
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2024.05.15 02:18 Antique_Gur_8017 Haven't seen a dietician promote so many desserts/treats and so few fruits and vegetables?

There's a lot of Crumbl cookies, cookie dough, shamrock shakes, etc. and not a ton of produce from what I've seen. Maybe I'm wrong, but it seems some of her older content didn't include as many sweets and was more balanced. I think it is good to destigmatize eating processed food and desserts. And there aren't zero veggies, Colleen's made salads and she eats those small peppers and cauliflower, but I've definitely seen other dieticians promoting a more varied diet with more produce. Abbie Sharpe isn't perfect but she definitely includes fruits and vegetables in a lot of her recipes and meals and talks about the importance of them. As does Nutrition by Kylie. Both are also registered dieticians and speak about nutrition from multiple angles and cover a variety of topics. Kylie talks about incorporating foods from her culture and how to cook on low energy days. Abbie delves a lot into what the research says on different foods and diets. It seems much of Colleen's content is very one note, that note being anti-diet culture. That's a fine message, but with how much content she puts out there and how long she's been doing it, it's surprising how little information is provided considering she has the credentials and education. Maybe it's because she's selling her coaching or meal plans or app or whatever, so why give away free tips/info?
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2024.05.15 00:59 Wikeni Sugar free chocolate cake slice

I got this from a local Italian bakery. I was 99% sure they wouldn’t know the nutrition off hand, but asked for any info they could give me. They said they didn’t use stevia or monkfruit, but “some kind of organic sweetener.” 🤷‍♀️ What they did tell me is that even though the label says “No sugar added,” they only use the non-sugar sweetener in the recipe. It’s 139g (without the plate or my hovering finger obv lol). Any help is appreciated, thanks!
I looked up similar recipes and they’re generally around 300 cals per slice.
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2024.05.14 15:28 healthmedicinet Health Daily News May 13 2024

DAY: MAY 13, 2024

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2024.05.14 12:16 aishwarya00 Gummy Vitamins Market: Profiling Top Key Players and Their Strategies

Gummy Vitamins Market: Profiling Top Key Players and Their Strategies
https://preview.redd.it/198pu26tad0d1.jpg?width=1640&format=pjpg&auto=webp&s=6f258c9515a7fe0a144ba0bdf0ab51309324c8b6
Profiling Top Key Players and Their Strategies
Top key players in the gummy vitamins market, including Vitafusion, Nature’s Way, and Garden of Life, employ various strategies to maintain their market position. These strategies include continuous product innovation, strategic partnerships, and targeted marketing campaigns. For instance, Vitafusion focuses on research-driven formulations and appealing packaging to attract a broad consumer base. Nature’s Way emphasizes natural and organic ingredients, catering to health-conscious consumers. Garden of Life integrates sustainability into its brand ethos, appealing to environmentally conscious buyers. Profiling these key players demonstrates how diverse approaches, from product development to branding, contribute to their success in the competitive gummy vitamins market.
The gummy vitamins market is experiencing robust growth, driven by increasing consumer preference for convenient and enjoyable dietary supplements, the rising trend of health and wellness, and the growing awareness of nutritional deficiencies. Gummy vitamins offer an attractive alternative to traditional pills and capsules, particularly appealing to children, the elderly, and individuals with pill fatigue. The Global Gummy Vitamins Market is forecasted to expand at a CAGR of 6.2% and thereby increase from US$3.7 Bn 2024 to US$6.8 Bn by the end of 2031.
Market Drivers:
  • Rising Health and Wellness Trend: The global shift towards healthier lifestyles and the increasing focus on preventive healthcare drive the demand for dietary supplements, including gummy vitamins. Consumers are more health-conscious, seeking products that support overall well-being, boost immunity, and address specific nutritional needs.
  • Convenience and Palatability: Gummy vitamins offer a convenient and enjoyable way to consume essential nutrients. Their appealing taste, ease of consumption, and absence of swallowing difficulties make them particularly popular among children, older adults, and those who dislike traditional supplement forms.
  • Marketing and Innovation: Aggressive marketing campaigns and innovative product developments enhance the appeal of gummy vitamins. Manufacturers invest in new flavors, formulations, and functional benefits, such as energy-boosting, immune-support, and beauty-enhancing gummies, to attract a broad consumer base.
Market Restraints:
  • Sugar Content and Health Concerns: The sugar content in gummy vitamins raises health concerns, particularly for diabetic and health-conscious consumers. The presence of artificial colors, flavors, and sweeteners may also deter some consumers from opting for gummy supplements, impacting market growth.
  • Limited Nutrient Variety: Gummy vitamins may not accommodate all types of nutrients due to formulation challenges. Some vitamins and minerals are difficult to incorporate into gummy form while maintaining stability and efficacy, limiting the range of available nutrients compared to traditional supplements.
  • Regulatory Challenges: The gummy vitamins market faces stringent regulatory standards and compliance requirements regarding health claims, labeling, and product safety. Navigating these regulations can be complex and may pose barriers to market entry and product development.
Get the full report to discover: https://www.persistencemarketresearch.com/market-research/gummy-vitamins-market.asp
Market Opportunities:
  • Sugar-Free and Natural Formulations: Manufacturers can capitalize on the growing demand for healthier alternatives by developing sugar-free, natural, and organic gummy vitamins. These formulations cater to health-conscious consumers and those with dietary restrictions, expanding the market reach.
  • Personalized Nutrition: The trend towards personalized nutrition offers significant growth opportunities. Customized gummy vitamins tailored to individual health needs, lifestyle preferences, and genetic profiles can attract consumers seeking personalized wellness solutions.
  • Emerging Markets Expansion: Emerging economies, with rising disposable incomes and increasing health awareness, represent untapped opportunities for market expansion. Strategic market entry, localization efforts, and affordable product offerings can unlock growth potential in regions such as Asia-Pacific, Latin America, and Africa.
Market Segmentations:
By Product Type:
  • Single Vitamins
  • Multivitamins
  • Probiotic Vitamins
By Source:
  • Plant Based
  • Animal Based
By Packaging Type:
  • Bottle & Jars
  • Stand Up Pouches
  • Misc.
By End User:
  • Children
  • Adults
By Distribution Channel:
  • Direct Sales
  • Modern Trade
  • Convenience Stores
  • Departmental Store
  • Specialty Store
  • Drug Stores/Pharmacies
  • Online Retailers
By Region:
  • North America
  • Latin America
  • Europe
  • East Asia
  • South Asia & Oceania
  • Middle East & Africa
Regional Market Dynamics:
North America: The North American gummy vitamins market is driven by high health awareness, a well-established supplement industry, and a strong preference for convenient health solutions. Market players focus on product innovation, expanding retail presence, and strategic marketing to capture a significant market share.
Europe: Europe showcases a mature gummy vitamins market with increasing consumer interest in natural and organic supplements. Manufacturers emphasize clean-label products, transparency, and adherence to stringent EU regulations to cater to health-conscious European consumers.
Asia-Pacific: The Asia-Pacific region emerges as a high-growth market for gummy vitamins, fueled by rapid urbanization, rising disposable incomes, and increasing health awareness. Market players leverage digital marketing, e-commerce platforms, and localized product offerings to target diverse consumer segments across the region.
Key Players:
The gummy vitamins market features a diverse array of players, from established brands to innovative startups. Some prominent players include:
  • GlaxoSmithKline
  • Church & Dwight Co., Inc.
  • Pfizer Inc.
  • Unilever
  • Nestle
  • Bayer AG
  • Santa Cruz Nutritionals
  • SmartyPants Vitamins
  • Pharmavite LLC
  • Taura Natural Ingredients
  • The Clorox Company
  • ZanonVitamec
  • Novomins Nutrition
  • TopGum Industries Ltd.
  • Zanonvitamec
Market Trends & Latest Developments:
  • Functional Benefits and Ingredients: Market trends favor gummy vitamins enriched with functional ingredients such as probiotics, collagen, and adaptogens, offering targeted health benefits like gut health, skin vitality, and stress relief.
  • Sustainability Initiatives: Manufacturers are increasingly adopting sustainable practices, including eco-friendly packaging, sourcing sustainable ingredients, and reducing carbon footprints to appeal to environmentally conscious consumers.
  • Technological Advancements: Advances in gummy production technology enable better nutrient stability, enhanced flavor profiles, and innovative shapes and textures, improving product appeal and consumer experience.
Future Trends and Outlook:
  • Enhanced Nutrient Delivery: Future gummy vitamins may incorporate advanced nutrient delivery systems, such as encapsulation technology, to improve bioavailability and ensure optimal nutrient absorption.
  • AI and Personalization: Artificial intelligence and data analytics may drive personalized nutrition trends, offering consumers customized gummy vitamin solutions based on their unique health data and preferences.
  • Holistic Health Solutions: The market may see a rise in holistic health solutions, integrating gummy vitamins with wellness programs, fitness apps, and health monitoring devices to provide comprehensive health and wellness support.
In conclusion, the gummy vitamins market presents lucrative opportunities for innovation, personalization, and market expansion, driven by evolving consumer preferences, health trends, and regional dynamics. Market players must navigate regulatory challenges, address health concerns, and embrace emerging trends to capitalize on growth prospects and maintain a competitive edge in the dynamic global gummy vitamins market landscape.
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https://medium.com/@aishwaryadoiphode15/gummy-vitamins-market-exploring-top-trends-and-innovations-driving-consumer-demand-6f7e4a5a8340
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2024.05.14 11:48 Frog_Shaped Top Surgery Process Journal

The EXTREMELY detailed, mega-anxiety edition!!! Major events like consult and surgery day are labeled like this:
——— EVENT TITLE ———
Surgeon was Dr. David Whitehead and I saw him on Long Island (New Hyde)
Summarized list of major dates:
Consult: July 19 2023 Mental health letter acquired: August 9 Dates discussed: September 12 Pre-op appointment: December 18 Surgery day: January 8 2024 Post-op: January 17
November 11th 2022: Emailed northwell health for the first time, they emailed back saying to call. I was too anxious so I avoided it for a few months.
Called northwell a few months later but got too anxious talking to the person who picked up. They were being normal and talking normally, it was just personal anxiety on my part.
October 2022 - Early March 2023: Spent time talking to trans friends and family members about their timelines and processes for top surgery.
Looked into Penn medicine for a bit but wasn’t happy with the surgeons there, specifically as a nonbinary person. The patient navigational team however is lovely.
March 2: emailed Penn health patient navigation
March 3-10: correspondence and phone calls w patient navigation (absolutely wonderful people, some of the easiest phone calls I’ve ever had) Got lots of into on surgeons, things I’d need, processes etc.
Date unknown: phone call to Penn medicine asking about surgeons and possibly setting up as a patient (v long wait time on phone) Surgeon I had heard good things about only works w CHOP program and I’m was too old for that program. Other surgeons I was v iffy on.
March 23rd: Back to square 1. Called northwell again to set up an appointment. Everyone I spoke to was really nice. Could have set up an appointment within the week but decided to wait till the end of the semester. Scheduled a trans care and primary care appointment for May
Couple of calls In between for confirmations. Trans care appointment got moved around a bit and ended up being moved to a phone call.
May 8th: Trans care call: Basic preliminary questions like: Emergency contact, what you’re looking for, are you thinking of looking into hormones, experience w dysphoria or dysmorphia, mental health, and eating/nutritional concerns, things you might want doc to know, piercings or tattoos, do you do any drugs or drink often, etc. total call time was about 20 minutes. Doctor was incredibly kind, I still experienced a good deal of anxiety but the call was super easy, welcoming, and friendly. Got sent contact referrals for the surgeons, as well as trans-friendly therapists under my insurance.
May 9th: started looking at list of therapists and making respective emails and calls. Checking per session costs and double checking insurance. Most charge 100-150 per session. Got in contact w one.
May 10th: Called w first therapist talking about what I’m looking for, where I am in this process, if parents are supportive, and talking about costs. She was very friendly and affirming, wants to have a few sessions to get to know me and my situation before writing a letter. Understandable and expected, but frustrating.
May 15th: Primary care appointment: Went to northwell health primary care, parkinglot was a little scary (just a large lot with a lot of cars) but everyone working there’s is super kind. Office is incredibly affirming, pride flags and lgbtq+ art everywhere. Gave my insurance card, filled out some paper work, got called in pretty quickly. I have a needle phobia and medical trauma so I was panicking a bit in the office, nurse was good w me about it and doctor was very kind, I just requested to not have any blood work done that day and that was totally fine, so I could schedule that at a later date and go w a friend. Recommended to get blood work done before scheduling a consult w a surgeon. Also prescribed me a single dose anxiety med for the bloodwork which I was very happy about. I found over time that the anxiety meds unfortunately do little to nothing for my panic attacks personally when it comes to needles but regardless having a doctor acknowledge and respect that fear and listen to me was incredibly helpful and reassuring.
May 30th: Got blood work done in a different lab, went w a friend. Scheduling for that is super easy, I think I did it online actually I don’t entirely recall. they do take walk ins but I made an appointment to minimize complications and make sure I could prepare properly. Front desk/lobby area was a little spooky, but I think that is mainly just bc of my social anxiety. They take a urine sample, you give them your prescription, eventually they call you over for blood work. Quick and easy, tech was v nice and having a friend with me was incredibly helpful. Probably the best I’ve ever done with a needle despite the fact that I did still panic and get very lightheaded lol.
Got blood work results back within the next couple days, all looks a-okay! Neat :)
June 15th This day was incredibly difficult. I had my first session with a therapist to establish some ground knowledge around my dysphoria and the way that I view myself. Top surgery is something that I know from research and related experience Can be difficult and expensive to get and can take time, so much of my prep work has been on the understanding of taking things a step at a time and just knowing that the current way things are doesn’t have to be forever. It allowed me to be able to live with myself while prioritizing my health better. This read to the therapist as “not having the level of dysphoria [she’s] come to expect and look for in someone who is trans” and was largely based off the fact that I don’t want to go on hrt. Past that point I started to break down because now my method of learning to live with myself felt like it was actively going to work against me and prevent me from getting top surgery. I’m not good at talking about my dysphoria, I can’t imagine it’s easy for anyone, especially to a stranger I just met. It was rough, and I felt incredibly mentally drained after ending the session.
June 19th Called it quits with the first therapist, I felt incredibly disrespected and the one session we had put me in a mental spiral for days. It can feel some times in this process like the people you have to get permission from need you to be severely depressed and unable to wait another second for this procedure just in order to take you seriously.
After I left that therapist, I immediately got back to the list to find someone new. Spoke to a new therapist via email, but my insurance is kinda weird (Blue Cross Blue Shield out of state) so its off putting to some people. This therapist recommended I go through the office she started out at (Heart and Soul Counseling)
————- Time Skip ——————
IM BACK its time for some record keeping. Got super overwhelmed and lost the energy to document my process for some time so here goes.
HEART AND SOUL COUNSELING: My experience w/ this therapy office was mostly good. The person in charge, Jesse, was absolutely lovely and responsive. Never spoke in person, but any text/email interaction was prompt, respectful, and kind. The office is stellar with email/text communication, so I only ever had to call them once when I was initially inquiring about the office. This is something I wish all therapy/counseling centers did better, eliminated a ton of my anxiety and hesitation to speak to therapists.
I got set up w someone as quickly as possible and established what my goal was (to acquire letter document for my surgery team). I attended multiple session w the therapist, she was a kind lady but the sessions were unfortunately p miserable for me. We didn’t fit well, but I was willing to stick it out rather than backtrack on my process. She also did not invalidate me or accuse me of not being trans which was a major step up from my first therapy experience. Once I acquired my letter I did stop therapy there, I kindly explained to the therapist that it wasn’t a good match, but I may honestly explore my options at the office in the future. Receptionist there was also lovely and they had a cool fish tank.
———- CONSULT STARTS HERE —————
July 19th: CONSULT!!! My mama and I went to Dr. David Whiteheads office for a consult. Parking was a nightmare so I’m super glad I didn’t have to drive for this one (ty mama). Consult went really well, and the staff were all super friendly. Dr. Whitehead is cool, very chill energy and a bit intimidating, but I’m scared of everyone so that’s nothing new. First question he asked me is what I wanted/what he could do for me which caught me more off guard than it should have? I didn’t realize going into this process how many times people ask you what you’re having done even if it’s already written down, because there’s so much variety in what you can look for in the results.
We talked about the procedure, went through a slideshow n stuff, and discussed how I wanted a flat chest w/ no nipple preservation. They made sure to specify that my mental health professional letter had to include that I did not want nipple preservation because thats technically a “non-standard” appearance. Also had the first breast exam I’ve ever had in my life. Can’t say i’m a fan (not that I need to worry about that anymore!) Took pictures n measurements n such, and also discussed recovery supplies and care w me and my mom.
August 9th: After a plethora of painfully awkward therapy sessions, a decent amount of crying, and a couple breakdowns in friends cars/backyards, I got my therapist letter and sent it to the surgeons office. It ended up needing minor revisions to which I contacted Jesse from Heart and Soul and he got me the revised letter immediately. Unfortunately the surgical coordinator was out of office for the rest of the month the next day ;w;. Is how it be.
September 12th: Got a call from Surgical coordinator mid-painting class that I stepped out to take. Started discussing surgical dates!! She was kind enough to email the dates to me which was lovely because I was absolutely shaking/mind blank haha. There was an option for January 8th which felt like an absolute miracle the way it would work with my school schedule. It would give me a solid two weeks recovery time before spring semester began. Because it would be a couple months out, I was asked to contact her in the second week of October to submit documents to insurance.
(Timeline note: earliest date offered was in early December)
October 10th: Documents sent to insurance, predetermination started
October 30th: Received mail from my insurance approving my procedure as medically necessary (YAY) But! This is also where things get,,, fun! Dr Whitehead’s surgical coordinator, Alyssa, is a blessing and was very helpful and prompt with me despite the fact that I had to email her pretty constantly during this general time which I still feel bad about.
Around this time, my mom got diagnosed with breast cancer, which I reported to the surgical coordinator because it influences my family history (grandmother also had breast cancer). It was asked that I get genetic testing done because this could impact my surgical procedure. Now I’m handling the setup on this between helping my mom in her process setting up consults and considering her options because there of course is a lot of crossover to the steps I’ve already completed and am familiar with.
November 1st: Very kind person at cancer genetics calls me, sends me a family history questionnaire to fill out before I can be scheduled to see a genetic counselor. Filled out the questionnaire the same day.
November 8th: Called cancer genetics to check about scheduling, office was not open so left a message. Got a call back later in the day. I have a virtual appointment with a Genetic counselor Tuesday the 14th. Current plan is a mailed saliva genetic test but I’m going to ask if theres anything I can do to get results/materials quicker. If I can’t get results/feedback by December 8th my surgery date may get deferred.
Trying not to stress too much because there is little to nothing I can do about this, and I just don’t want to be sad. I’ve kept telling myself throughout this process to not get excited and not let myself believe anything is solid because something could happen at any time that might mess up my schedule or plan, and If I convince myself I’m in the clear, those changes will hurt a lot more. So far I think thats been a good move, because this really sucks.
My surgery date is still officially scheduled as of now as well as my first post-op. I will also ideally have pre-surgical testing done December 18th should I be cleared by genetics in time (Fingers crossed!)
ALSO! Def lean on friends if/when you can during this process. It can absolutely be challenging, and having a support system is incredibly important and helpful. I’m super lucky to have really lovely and supportive friends that are around to listen to me and send me pictures of stupid little animals.
November 9th: My mama is scheduled for her double mastectomy on December 4th
November 10th: Did some shopping with my mama for recovery supplies for double mastectomy/top surgery. Having watched a million and a half transition/top surgery videos and tiktoks and having read all the blogs and posts and tweets makes you a great support for someone suddenly faced with an upcoming double mastectomy! We might go shopping this weekend for some button ups and zip ups for her, clothes shopping is better done when you can try stuff on
November 14th: Meeting w genetic counselor: Victoria Webb, one of the loveliest medical care workers I’ve ever met. Had a virtual appointment with her to discuss and set up genetic testing. I explained to her about my situation w the proximity of my surgery and tight deadline as well as my willingness to do a blood test instead of a saliva kit to get results quicker. She was so incredibly kind and good with me, ended up being able to do a saliva kit and get results in time she deserves every good thing in life.
December 18th: pre-surgical testing: This was at the main hospital, everyone was really nice but I had a really bad panic attack despite being on Xanax.
The process is sort of like getting a physical. Measurements like weight and blood pressure get taken, lots of preliminary health questions. The people working with me were really kind and I was very open with them about my anxiety, it was visually apparent though anyway because I started crying the second we even started talking about the blood draw.
Once the equipment was actually brought into the room I started to panic. Both of the women working with me were really kind and helpful and tried to distract me and keep me talking the entire time, but I did still have a really horrible panic attack. Every muscle in my body locked up and I lost all my color, took a bit to get back to a spot where I could move and talk properly because my speech was affected too. It was a bit scary but funny to think about in post. Thanked the medical staff for being patient w me as always, a good portion of the anxiety is also guilt about making things harder for them. Got through it tho. Def eat before presurgical if allowed, I didn’t and that probably didn’t help!!
———- SURGERY DAY ————-
January 8th:
Ok so surgery day:
This day was very scary. Got my phone call the Friday prior for my surgery time which ended up being 1pm and I was asked to arrive around 11. Got there at 10 and went in at 10:30.
Called up to check in then in waiting room till someone brought me back to change. I told her right away about my anxiety with the iv bc that’s legit all I could think about. Got changed right after. I was generally shaky and a little disoriented the entire time because I was panicking but everyone was very patient with me. Clothes and belongings go in a bag in a locker and you get two gowns one that faces back and one that faces front. I was given underwear and a pad as well because lucky me I got my period a couple days before my surgery.
The pre-op area is a lot of little cubicles with curtain divider things, blue soft chairs, and medical equipment. Everyone I met and spoke to was very kind, but any time someone even suggested starting my iv I would panic. I was informed it would have to be placed in my hand and that terrified me, I’m especially anxious and sensitive about my hands and fingers. I think doctors and nurses tend to misunderstand exactly where my fear is with needles and ivs. It isn’t the pain that scares me, but the concept of veins and and anything being in them. Even writing this right now is horrible so I’m going to stop w any further detail. I spent the entire two-ish hours of pre-op absolutely terrified about this iv.
I wasn’t really keeping track of time but dr whitehead came in to do markings for surgery. They had cool rainbow socks on,big fan. Having your chest drawn on and just like, moved around n shit is such an experience. Felt bad because I kept losing my balance but doctor Whitehead is cool and I am 98% less scared about them now.
Probably my most favorite person I met during my entire hospital experience was the anesthesiologist. I know he told me what his name was but I couldn’t focus on or retain information at the time. He told me we could essentially put me to sleep with gas before putting the iv in and for the first time in probably a solid week I felt like I could calm down a little. He took a look at my hand and arm to check my veins which always does freak me out a bit but I’m more used to that kind of thing at this point and I know nothing bad is going to happen. One of the nurses came in with the iv equipment and he let her know that were going to wait till in the or which was also incredibly helpful because I absolutely panicked when I saw that little supply kit again.
V nice lady brought me into the or, I’d never been in one before it was cool. They had a little music speaker which was really cool. Took off blue jacket gown and they helped me onto the table. They put a warm blanket over my legs and my chest to help me calm down. Before long they gave me a mask w fun happy sleepy time gas, they let me keep my arms on my chest for a while which was really nice because I was still scared. I started getting loopy pretty fast but I still heard when someone mentioned where the iv equipment was and panicked a little because of that. I remember feeling them take my hand for that but never actually felt anything happen. Just some fear but the gas was v helpful obvi. Someone said they would see me in a little bit, and then I was groggily waking up in recovery.
Recovery was a little rough bc the iv was still there (fully wrapped up so I couldn’t see it though which was rad) but I was still really anxious about it until it was taken out and when it was taken out. For anyone that struggles w this i did not feel them remove it, just the tape. Everything was mentally much easier after that. After a while, going over instructions w parents, a cracker , some ginger ale and some juice, my dad helped me Get dressed and I was helped out to the car in a wheel chair. Ride was smooth bc of remaining numbness and meds except a few Bumps in the road
TOP SURGERY GOTTEN
My post op date was scheduled for Jan 17th and that’s the day I got my drains out followed by several post op check-ins. First week of recovery was miserable but things exponentially approved each day past that, and I went back to school in person two weeks post-op with driving and item-carrying assistance from friends!
Will upload recovery notes at a later date! Feel free to message me with any questions, more than happy to answer and give info! I’m a bit over four months out from surgery now and thriving 🥳
submitted by Frog_Shaped to TopSurgery [link] [comments]


2024.05.14 08:08 TerribleSell2997 Japan E-Commerce Logistics Market Increasing Demand, Growth Analysis and Future Outlook by 2031

~Japan e-commerce logistics market~ is estimated to grow significantly at a CAGR of around 7.8% during the forecast period. Some of the major factors that drive the market growth in Japan include the increase in internet penetration with strong growth in the infrastructure network. Japan’s developed economy and high urban population are the key factors that make the country attractive to online retailers. E-commerce retailers enjoy several benefits in Japan, such as tech-savvy consumers and single language used by consumers all across the country. Along with this, the country has higher online shopping spending in the summers and during this period Japanese firms offer yearly summer bonuses to its employees. According to export.gov, in 2019, average worker bonuses account for around $3,000 and the spending of this bonus amount is primarily focus on leisure, luxury goods, and travel.
Get Free Sample link @ https://www.omrglobal.com/request-sample/japan-e-commerce-logistics-market
The companies which are contributing to the growth of Japan e-commerce logistics market include Amazon.com, Inc., DHL International GmbH, Rakuten Inc., SF Express, and CEVA Logistics. The market players are considerably contributing to the market growth by the adoption of various strategies including new product launch, merger, and acquisition, collaborations with government, funding to the start-ups and technological advancements to stay competitive in the market. For instance, in July 2018, Rakuten Inc. launched new initiatives such as open new fulfillment centers to realize the vision for “One Delivery” end-to-end logistics service. This will enhance the logistics services of the company and market of logistics globally.
full report of Japan E-Commerce Logistics Market available @ https://www.omrglobal.com/industry-reports/japan-e-commerce-logistics-market
· Market Coverage
· Market number available for – 2024-2031
· Base year- 2024
· Forecast period- 2024-2031
· Segment Covered- By Source, By Product Type, By Applications
· Competitive Landscape- Archer Daniels Midland Co., Ingredion Inc., Kerry Group Plc, Cargill
· Inc., and others
Market Segmentation
Japan E-Commerce Logistics Market by Services
o Transportation Services
o Warehousing Services
o Other E-Commerce Logistics Services (Processing and Packaging)
Japan E-Commerce Logistics Market by Products
o Baby Products
o Personal Care Products
o Books
o Home Furnishing Products
o Apparel Products
o Electronics Products
o Automotive Products
o Others (Grocery, Pharmaceuticals and Nutritional Products)
Japan E-Commerce Logistics Market by Location
o International
o Domestic
Company Profiles
o Amazon.com, Inc.
o Aramex
o CEVA Logistics
o DHL International GmbH
o E-com Express Pvt. Ltd.
o Japan Post Co. Ltd.
o Rakuten Inc.
o SF Express
o XPO Logistics, Inc.
o Yamato Transport Co., Ltd.
The Report Covers
For More Customized Data, Request for Report Customization @ https://www.omrglobal.com/report-customization/japan-e-commerce-logistics-market
About Orion Market Research Orion Market Research (OMR) is a market research and consulting company known for its crisp and concise reports. The company is equipped with an experienced team of analysts and consultants. OMR offers quality syndicated research reports, customized research reports, consulting and other research-based services. The company also offer Digital Marketing services through its subsidiary OMR Digital and Software development and Consulting Services through another subsidiary Encanto Technologies.
Media Contact:
Company Name: Orion Market Research
Contact Person: Mr. Anurag Tiwari
Email: [info@omrglobal.com](mailto:info@omrglobal.com)
Contact no: +91 780-304-0404
submitted by TerribleSell2997 to Nim2908 [link] [comments]


2024.05.14 08:06 TerribleSell2997 UK E-Commerce Logistics Market is Dazzling Worldwide and Forecast to 2030

~UK e-commerce logistics market~ is estimated to grow significantly at a CAGR of around 9.6% during the forecast period. There exists a high penetration of the internet in the country; almost 95% of the country’s population uses the internet on a daily basis. Moreover, in 2018, UK ranked 7th out of 86 countries in the global inclusive internet index which depicts the easy affordability, availability, and relevance for internet users in the country. In the same year, the country ranked 8th in the logistics performance index which signifies the dominance of the logistics industry in the country providing a wide scope for the e-commerce logistics market. As per Eurostat 2018, over 81% of the total shoppers were e-shoppers in UK. Easy access to the internet, increasing online shopping trends and growing e-commerce logistics industry are some of the key contributors to the growth of the e-commerce logistics market in UK.
Get Free Sample link @ https://www.omrglobal.com/request-sample/uk-e-commerce-logistics-market
The companies which are contributing to the growth of the UK e-commerce logistics market include DHL International GmbH, Parcelhub Ltd., United Parcel Service, Inc., Yusen Logistics Group, and 3P Logistics Ltd. The market players are considerably contributing to the market growth by the adoption of various strategies including new product launch, merger, and acquisition, collaborations with government, funding to the start-ups and technological advancements to stay competitive in the market. For instance, in June 2019, Aldi, one of the UK’s fastest-growing supermarket has extended its partnership with iForce for the future growth of its online platform for non-food products. iForce partnered with Aldi in 2015 for supporting the launch of its eCommerce platform for non-food Special buys and wine products. With the extension of the partnership, iForce can look at developing Aldi’s online proposition to grow its market share across UK.
full report of UK E-Commerce Logistics Market available @ https://www.omrglobal.com/industry-reports/uk-e-commerce-logistics-market
· Market Coverage
· Market number available for – 2024-2031
· Base year- 2024
· Forecast period- 2024-2031
· Segment Covered- By Source, By Product Type, By Applications
· Competitive Landscape- Archer Daniels Midland Co., Ingredion Inc., Kerry Group Plc, Cargill
· Inc., and others
Market Segmentation
UK E-Commerce Logistics Market by Services
o Transportation Services
o Warehousing Services
o Other E-Commerce Logistics Services (Processing and Packaging)
UK E-Commerce Logistics Market by Products
o Baby Products
o Personal Care Products
o Books
o Home Furnishing Products
o Apparel Products
o Electronics Products
o Automotive Products
o Others (Grocery, Pharmaceuticals and Nutritional Products)
UK E-Commerce Logistics Market by Location
o International
o Domestic
Company Profiles
o 3P Logistics Ltd.
o DHL International GmbH
o iForce Group Ltd.
o MCI Logistics Ltd.
o Parcelhub Ltd.
o Quiet Logistics
o Spatial Global Ltd.
o United Parcel Service, Inc.
o Weengs Ltd.
o Yusen Logistics Group
The Report Covers
For More Customized Data, Request for Report Customization @ https://www.omrglobal.com/report-customization/uk-e-commerce-logistics-market
About Orion Market Research Orion Market Research (OMR) is a market research and consulting company known for its crisp and concise reports. The company is equipped with an experienced team of analysts and consultants. OMR offers quality syndicated research reports, customized research reports, consulting and other research-based services. The company also offer Digital Marketing services through its subsidiary OMR Digital and Software development and Consulting Services through another subsidiary Encanto Technologies.
Media Contact:
Company Name: Orion Market Research
Contact Person: Mr. Anurag Tiwari
Email: [info@omrglobal.com](mailto:info@omrglobal.com)
Contact no: +91 780-304-0404
submitted by TerribleSell2997 to Nim2908 [link] [comments]


2024.05.14 08:04 TerribleSell2997 US E-Commerce Logistics Market Increasing Demand, Growth Analysis and Future Outlook by 2031

~US e-commerce logistics market~ is estimated to grow significantly at a CAGR of around 10.6% during the forecast period. US E-Commerce Logistics Market research report allows making important decision making essential for business growth. It helps key participants further in applying right business ideas to grow business and choose the right business doing strategy. Having complete understanding of what purchasers are looking for in the market and which factors can influence their purchasing decision greatly helps to make investment in the right product development and launch it accordingly. It is also crucial for major participants to understand the behavior of target customers to bring novel products into the market. This US E-Commerce Logistics Market report serves as a blueprint to get thorough study of market competition, target audience and entire market.
Get Free Sample link @ https://www.omrglobal.com/request-sample/us-e-commerce-logistics-market
The companies which are contributing to the growth of the US e-commerce logistics market include Amazon.com, Inc., Express Logistics, FedEx Corp., SEKO Logistics, United Parcel Service of America, Inc., and Tiger Logistics. The market players are considerably contributing to the market growth by the adoption of various strategies including new product launch, merger, and acquisition, collaborations with government, funding to the start-ups and technological advancements to stay competitive in the market. For instance, in August 2018, United Parcel Service of America, Inc. announced the launch of Ware2Go. It is a new technology company and digital platform that matches available warehouse space and fulfillment services with merchants who need to get online orders to customers fast. The new business augments the company’s suite of custom e-commerce solutions designed to support small and medium-sized companies.
full report of US E-Commerce Logistics Market available @ https://www.omrglobal.com/industry-reports/us-e-commerce-logistics-market
· Market Coverage
· Market number available for – 2024-2031
· Base year- 2024
· Forecast period- 2024-2031
· Segment Covered- By Source, By Product Type, By Applications
· Competitive Landscape- Archer Daniels Midland Co., Ingredion Inc., Kerry Group Plc, Cargill
· Inc., and others
Market Segmentation
US E-Commerce Logistics Market by Services
o Transportation Services
o Warehousing Services
o Other E-Commerce Logistics Services (Processing and Packaging)
US E-Commerce Logistics Market by Products
o Baby Products
o Personal Care Products
o Books
o Home Furnishing Products
o Apparel Products
o Electronics Products
o Automotive Products
o Others (Grocery, Pharmaceuticals and Nutritional Products)
US E-Commerce Logistics Market by Location
o International
o Domestic
Company Profiles
o Amazon.com, Inc.
o Datex Corp.
o Express Logistics
o Fedex Corp.
o Omni Logistics LLC
o Radial Inc.
o SEKO Logistics
o Steel Connect, Inc.
o Tiger Logistics
o United Parcel Service of America, Inc.
o WCS International, Inc.
o XPO Logistics, Inc.
The Report Covers
For More Customized Data, Request for Report Customization @ https://www.omrglobal.com/report-customization/us-e-commerce-logistics-market
About Orion Market Research Orion Market Research (OMR) is a market research and consulting company known for its crisp and concise reports. The company is equipped with an experienced team of analysts and consultants. OMR offers quality syndicated research reports, customized research reports, consulting and other research-based services. The company also offer Digital Marketing services through its subsidiary OMR Digital and Software development and Consulting Services through another subsidiary Encanto Technologies.
Media Contact:
Company Name: Orion Market Research
Contact Person: Mr. Anurag Tiwari
Email: [info@omrglobal.com](mailto:info@omrglobal.com)
Contact no: +91 780-304-0404
submitted by TerribleSell2997 to Nim2908 [link] [comments]


2024.05.14 07:05 TerribleSell2997 Monocalcium Phosphate Market Increasing Demand, Growth Analysis and Future Outlook by 2031

~Monocalcium phosphate market~ is anticipated to grow at a significant CAGR of 11.2% during the forecast period (2024-2031).The market growth is attributed to the increasingdemand formonocalcium phosphatein the food industry and the animal feed sectorglobally. Monocalcium phosphateis widely used as a feed additive for aquaculture animals and livestock and poultry breeding animals. The additional amount in the feed is generally 1.0% to 2.0%.
Get Free Sample link @ https://www.omrglobal.com/request-sample/monocalcium-phosphate-market
Food technology advancements are driving up demand for monocalcium phosphate, a leavening ingredient used in food and beverage products. The increased demand for processed foods has led to a rise in the need for monocalcium phosphate, which is used as an emulsifier, stabilizer, and leavening agent in these products. It is widely used to improve the quality, texture, and rising of baked goods, such as bread, cakes, and pastries. The requirement for fortified meals is driving the demand for monocalcium phosphate in the food industry. Furthermore, it is projected that in the future, there will be a greater demand for monocalcium phosphate as a fortifying ingredient owing to rising health concerns and an increased awareness of the benefits of calcium and phosphorus.
full report of Monocalcium Phosphate Market available @ https://www.omrglobal.com/industry-reports/monocalcium-phosphate-market
· Market Coverage
· Market number available for – 2024-2031
· Base year- 2024
· Forecast period- 2024-2031
· Segment Covered- By Source, By Product Type, By Applications
· Competitive Landscape- Archer Daniels Midland Co., Ingredion Inc., Kerry Group Plc, Cargill
· Inc., and others
Market Segmentation
Global Monocalcium Phosphate Market by Form
o Liquid
o Powder
Global Monocalcium Phosphate Market by Functional Use
o Additive
o Leavening agent
o Acid component
Global Monocalcium Phosphate Market by Application
o Fertilizers
o Food and Beverages
o Animal Feed
o Nutraceutical and Pharmaceutical
o Others
Regional Analysis
o North America
o United States
o Canada
o Europe
o UK
o Germany
o Italy
o Spain
o France
o Rest of Europe
o Asia-Pacific
o China
o India
o Japan
o South Korea
o Rest of Asia-Pacific
o Rest of the World
o Latin America
o Middle East & Africa
Company Profiles
o AAKO B.V.
o AG CHEMI GROUP, s.r.o.
o Alborz Gostar Darou Co.
o Chivine Resources Inc.
o Foodchem International Corp.
o FOODCOM S.A.
o FOSFITALIA SPA
o Graham Chemical
o Innophos Holdings, Inc.
o J.R. Simplot Company
o Kilo Ltd.
o Master Plant-Prod Inc.
o Pestell Nutrition Inc.
o PhosAgro
o Phosphea
o PROMOIS INTERNATIONAL
o Redox Ltd.
o Rotem Kimyevi Maddeler A.?
o SBF Pharma Pvt. Ltd.
o Star Grace Mining Co., Ltd.
o TÉRVALIS GROUP (Globalfeed)
o Vishnupriya Chemicals Pvt. Ltd.
The Report Covers
For More Customized Data, Request for Report Customization @ https://www.omrglobal.com/report-customization/monocalcium-phosphate-market
About Orion Market Research Orion Market Research (OMR) is a market research and consulting company known for its crisp and concise reports. The company is equipped with an experienced team of analysts and consultants. OMR offers quality syndicated research reports, customized research reports, consulting and other research-based services. The company also offer Digital Marketing services through its subsidiary OMR Digital and Software development and Consulting Services through another subsidiary Encanto Technologies.
Media Contact:
Company Name: Orion Market Research
Contact Person: Mr. Anurag Tiwari
Email: [info@omrglobal.com](mailto:info@omrglobal.com)
Contact no: +91 780-304-0404
submitted by TerribleSell2997 to Nim2908 [link] [comments]


2024.05.14 06:15 veila22 Movie theater popcorn?

Anybody here try doing movie theater popcorn? I was looking at AMC’s nutritional info, and I was debating if it was doable if I brought my own bag/bowl to portion my own serving from my family.
submitted by veila22 to GestationalDiabetes [link] [comments]


2024.05.13 22:33 xeper_stress How to count calories for bagged kibble?

I tried to find the nutrition info in my Meow Mix bag, but couldn’t find any. Is there a way to count calories for foods without nutrition info?
submitted by xeper_stress to caloriecount [link] [comments]


2024.05.13 22:01 jennyacosta09 Take my Statistics exam for me Reddit

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submitted by jennyacosta09 to Statisticshelpers_ [link] [comments]


2024.05.13 20:30 HunterBidenLaptop1 Lack of Nutrition Info

How does this place get away with not providing nutrition facts on their drinks? They make it impossible to try and track your calories. Never will I go here again.
submitted by HunterBidenLaptop1 to 7Brew [link] [comments]


2024.05.13 18:59 DoGsPaWsLoVe Sunday 05/12/24: 15 Posts

Here is the recap of the 15 monetized posts from Kylea G Weight loss Journey on 05/12/24.
Disclaimer: I am not a physician, influencer, or paid content creator. I am not affiliated with WW. I am semi-retired from healthcare with multiple college degrees. These opinions are my own based on social media content. I wish no harm to Kylea or Joseph "Joe" Gomez.
☎️ If you or someone you know is struggling or in crisis, please call or text 988 for assistance.
The tagline of Kylea G Weight loss Journey is, "I changed my life with prayer and a playlist of songs. No surgery, no meds. Just Jesus."
DAILY STATS 05/12/24:
0/15 posts discussed prayer
1/15 posts discussed music (summer concerts)
0/15 posts discussed exercise
2/15 posts shared a recipe
3/15 posts were about something she ate or drank
1/15 posts was about food being fuel
1/15 posts was a tribute to Gibson Moon
1/15 posts was about Kylea packing a backpack
1/15 posts was about her pet cat
2/15 posts were about Joe liking bacon and Whataburger
3/15 posts were a tribute to her sweet momma
📢 For our friends at Meta, that means >53% of her monetized content had nothing to do with weight loss, which is the tagline and purpose of her page.
⚠️ Disordered Eating- Daily Food Consumption (Data compiled from monetized content):
0 WW Points: Hot Coffee. No protein shake or almond milk is described
0 WW Points: SalTea Sloth Loaded Strawberry, Watermelon, and Coconut Tea with 1/4 scoop "energy" (caffeine and other additive/chemicals);
4 WW Points: G Hughes Sweet & Spicy Shredded Crockpot Chicken, Cooked Red Potatos & Roasted Corn with spray vegetable oil.
25 WW Points: Great American Iced Cookie Cake Slice
📢 For our friends at Meta, that means Kylea consumed 4 WW points of her (up to) 30 WW point daily allowance and used 25 of her 28 weekly points on a sweet treat= Disordered Eating. This will be explained in more detail below. Please follow your policies on eating disorders and take action against Kylea Gomez.
Recipes Shared for Joe:
  1. Cherry Cheesecake Overnight Oats
  2. Pretzel Salad
📢 Joe is not on WW and prefers calorie-dense foods (per her content). Why post recipes of items she will not eat and Joe does not prefer?
🚨 Please speak with a medical professional about any questions or concerns you have about your health.
Comments: Although Kylea tried to focus her content on Mother's Day, the focus shifted to triggering food content and deadly messaging on the topic.
⚠️ Binge Eating, Compulsive Buying Disorder (CBD), aka shopping addiction, Death, Disordered Eating, Food Addiction, Gaslighting, Grief, Pregnancy Loss, and Religion will be discussed.
☮️ Today's discussion will be heavy. Please bow out at any time. Your mental health is more important than my comments.
Gibson Moon: Kylea kicked off the day early with this triggering post (she did not use a disclaimer), "Happy Mother's day to the momma's whose babies live in heaven with my sweet boy." An angel wing ornament with Gibson Moon and 9-5-22 is shown. She did not disclose this was an early pregnancy loss, leading followers to believe she lost a living child.
Using the Cat for Content: Kylea is feeling "a lot better" and will only have 1 cup of coffee today and "continue focusing on water." 🤔
Countdown to Concerts: Kylea is excited to "wear my pink boots again" at future summer concerts and "Just 18 days until I take Joseph to see Hardy." Kylea is a master at emasculating Joe with subtle digs. "...until I take Joseph to see Hardy." Please disregard the fact she travels to California tomorrow and getting a puppy in 1 week. I'm convinced she is not capable of living in the present moment.
SalTea Sloth to the Rescue: Why drink water when you can drink thrice-flavored tea with a caffeinated "energy" boost to cure your illness? 😉 This was Joseph's gift to her for Mother's Day.
Tribute to her Sweet Momma: Kylea praises her momma in a series of posts today. A quantity of fresh flowers to equal the 3 decades of her being a mother, a giant iced cookie cake, and gift bag (unknown contents) with a backyard BBQ and a new inflatable hot tub + previous all-expense paid cruise, wardrobe, and accessories were necessary to prove her love and adoration. 💰💖
Joe Loves Bacon & Whataburger: Joe's weight rapidly fluctuated in pictures today. 👀 He was the grill master with a pile of bacon, burgers (not shown), and then goofily posed in front of the unopened Whataburger. (He will be eating there tomorrow.) Remember Joe has not gained ANY weight and eats what he wants. Kylea triggers her followers on purpose for monetary gain. The fact that Meta is paying for this content on a weight loss page is a head scratcher.
The big finale: This is the time to bow out if triggered on the topic of disordered eating. My words will be harsh.
Kylea wants you to believe she has been extremely ill with nausea, vomiting, and diarrhea. She consumed a Loaded Tea and brought her own low WW point chicken to a family barbecue. She shows a picture of a large Iced Cookie Cake she purchased. She shows a large piece she eats for 25 WW points. Here we go...
Follower: "That looks good was it worth the points?"
Kylea: "I just see food as food. So it was fine. 💖"
⏸️ This is gaslighting. Kylea has a serious eating disorder. She chooses not to use her WW daily points and obsesses about planning for and obtaining her weekly calorie-dense TREAT.
Food is Fuel Speech: "Hey friends I haven't really had the energy lately to explain, but I view all food as food and not a treat. Green beans, brownies, chicken- it's all food to me. That's the way I feel has helped me the most to completely reform my relationship with food. Fuel. No matter what. 💖 It's all about balance."
Follower: "Yummmm! They got us cupcakes at work, I had to indulge."
Kylea: "I don't look at dessert in that way, to me it's just food. 💖💖"
⏸️ Kylea loves to rate her meals, desserts and treats 10/10 and wants you to mimic her choices.
Follower: "Everyone needs a sweet treat! Your awesome! Enjoy and celebrate your Mom! ❤️ ❤️ ❤️"
Kylea: "I don't use the word treat, just food! 💖💖"
⏸️ This is a lie. Throughout a large portion of her monetized weight loss journey, Kylea used the word "treat" in her content. Somewhere along the way, that word became a trigger for her.
Follower: "Good philosophy. I need to lose obsession with food as comfort and companion."
Kylea: "I did on July 5 of 2021.💖"
⏸️ This is potentially deadly messaging. Kylea wants you to believe she received divine intervention when she wept at the feet of Jesus in July 2021 inside a bath tub (she also claims she could not fit in). She wants you to believe that in that moment, the chains of her 20-year binge eating/food addiction (two separate issues she uses interchangeably) were broken, and she has had a perfect journey since. She is desperate for you to believe she has had no cravings, no setbacks, or plateaus, and has not gained ANY weight since reaching her goal in July 2023. This is a lie proven through her own content.
Many artificial sugars are sweeter than natural sugar. She is addicted to "sweet" and fulfills her cravings daily. She "plans" for calorie-dense sugar bombs weekly and tries to claim treats are medically necessary to jump-start weight loss, keep her out of ketosis, prepare her body for pregnancy...
If food is just food and it is all fuel, why do diseases and conditions like diabetes, hypertension, strokes, and heart attacks occur? Why is there an epidemic of morbid obesity? Foods are not and will never be on a level playing field. Kylea has provided no proof of formal education in medicine, nutrition, health, or wellness. Stop looking to UNeducated influencers for your health and wellness advice. Her motive is to make money. Otherwise, the stats and comments I provide in these daily and weekly recaps would tell a different story.
Kylea has gained weight, and it is obvious, even through highly modified photos. She stopped showing her scale pictures, started wearing larger clothing, spandex tank tops and shorts, became defensive about body shaming, and either hides or shows clothing tags (depending on her mood). She lives in fear of the scale and the truth.
Follower 1: "How? I'm struggling so bad."
Follower 2: "I'm struggling as well! All I think about is food."
Kylea: "finding healthy coping skills"
⏸️ In what world are extramarital affairs, mocking, blocking, and doxxing followers, an out of control shopping addiction, disordered eating, boasting and complaining about your 18+ hour work days 24/7/365, constantly running away from your problems (frequent travel), and inappropriate parasocial relationships with musicians and the Basham & Lee's healthy coping skills? Someone, please explain it to me.
Kylea, you need holistic care from a team of medical professionals. They are not the enemy. People of faith should not feel shame for seeking medical care. It is time to put your devices down and prioritize your health. ☮️
Takeout Purchase: SalTea Sloth Tea with Energy= $8 est + tip;
Shopping: Blue Hydrangea= $24.82 est; *Fresh Cut 2 Dozen Roses= $39.94 est; Iced Cookie Cake= $44.99 est; Items in gift bag= Unknown;
*I do not feel there were 36 roses in the vase.
All info from Reddit. ✌️
submitted by DoGsPaWsLoVe to KyleaGomezsnark [link] [comments]


2024.05.13 18:15 newgreyarea Neupert Help

Ok. This is a lot. I’m trying to figure this thing out and I feel like it’s left me with more questions than answers. Geoff Neupert Kettlebell Burn Extreme.
I have many Qs re: the diet aspect of this program. I bought it because I was lead to believe there was a nutritional/diet aspect to it. There’s not. Not really. Measuring things by fist? Why? I feel like most gym dorks have a scale and measuring cups by now. Hell, even old ladies baking in their kitchens have a scale! I was really hoping to learn some stuff in this dept. It seems like an afterthought which is disappointing because slimming up is done in the kitchen not the gym.
No mention of dairy and why it’s a not mentioned? Why? No yogurt? Zero fat. Almost no carbs. Tons of protein.
Oils? There’s mention of coconut oils in light days. But I need things to not stick to pans. Hah! Not trying to fry a chicken. I generally use a spray avocado oil.
Raw? Are these veggies supposed to be raw? Cuz I def roasted a cabbage. Also, he doesn’t mention kale because this was probably written 30 years ago when kale wasn’t everywhere but I’m def eating kale.
Flavor crystals? Are we allowed to season this stuff? If not, why? Liquid aminos, garlic, more garlic, pepper, cumin, curry powder …
No egg yolks? Seriously? Is this 1994? I don’t understand. Why?
Nothing for vegetarians. Why? Again, this leads me to believe that this program was made in the 90’s and never updated. I went ahead and started eating chicken again just to get me going while I figure this out but fuck does it mess with my insides. I instantly feel more tired and just heavy and gross.
Nuts? I’m guessing this is a fat thing. Fine. I only really eat cashews when making a cashew cheese for the kiddo but I love pumpkin seeds. High in protein!
Juice? Not fruit but we do drink a lot of green juices. Specifically celery juice. My partner got me into it and it’s grown on me. Really refreshing. My guess is that it’s because this was written 1 million years ago.
Fruit? Is this a sugar thing? That’s fine. I can skip a banana.
No mention of shakes. I imagine that this is due to older shakes having too much sugar and again this program feeling very outdated.
It’s all very 90’s gym-bro feeling. Enjoying the workouts. I started 2 weeks ago but a bunch of terrible shit happened at home (a lot of grieving involved) and I just kinda limped along with the intention of starting over which I did last Monday. Why not give measurements? Like this much carbs and this much protein etc. A fist size seems so variable whereas x % amount of body weight/goal or whatever could easily be mapped out in like 5 minutes. MyFitnessPal has been around forever.
The program is set up for 6x/wk. I simply can’t do that. I’m on dad duty all weekend. Not on my time. Do I skip the 6th session every week or do I roll it into Monday and just start the next week’s program on Tuesday? The problem there is that it’ll probably get a little confusing. Next week it would start on Weds. and the week after it’ll start on Thurs etc. not sure what to do there.
There’s an “Optional Plan” for those that only have single kettlebells or singles over a certain weight. I have access to pairs up to 44#. After that there’s one in the 50’s, 60’s and then one that’s 80. I’ve read this section about 5x and have no idea what it wants me to do. It looks pretty much the same as the regular plan with no info on how to work with mismatched weights. Do I work one side at a time? Do I use two different weights at the same time and switch every set? What’s a decent mismatch if that’s the way to go? Like the 44 in one hand and the 50-something in the other? Is there concerns to be aware of when working like this as I’ve been told by a physical therapist to not do unilateral weight stuff due to some lower back/hinge issues that yoga did to me. There’s just no info here. It still refers to everything as “double”. Double swing. Double clean. Etc.
The recovery stuff. Don’t have access to a cold plunge but my pool is pretty deep and doesn’t get much sun, which usually sucks but works for these purposes as it’s colder than what I get in my shower. So I’m just doing that.
There’s also a workout journal but I’m totally sure what the point of it is. It says to write in the amount of reps in each set but you’re doing ladders or 3 rep sets. So, like, won’t they all just say 3? And if I get mostly thru the workout and find myself unable to do all 3 reps, do I drop the weight down to be able to accomplish the 3 or do I keep the same weight and only do 1 or 2?
Anyways, I’ll happily take any guidance on this. Especially if you took the time to actually read all this nonsense. Feeling pretty disappointed in my purchase overall. The intro is like ten pages long and the actual info could fit on a single sheet of paper and it’s clearly left me with more questions than answers.
Thanks in advance.
submitted by newgreyarea to kettlebell [link] [comments]


2024.05.13 17:10 macro1995 Diabetics: breakfast places?

Hi PGH friends. I want to go out to brunch with a new friend who is diabetic (T1) and I don’t want to make her do the work of looking as I am sure she has to do that usually.
Square cafe seems to have lots of options, but I’m really not sure and don’t know much about diabetes. I know she prefers anywhere where she can look at the nutritional labels. I wanted to get some info in advance so that I can bring her some options. Any thoughts?
submitted by macro1995 to pittsburgh [link] [comments]


2024.05.13 16:19 freedomliberation good doctoring

Years ago I had this kind of alternative MD who believed nutrition mattered and was studying methylation as a way to really help people. After some routine blood work, she told me that I tested positive for Lyme. I did not know what that was but had met one person whose life had been devastated by it and had to move in with her parents due to severe disability.
I said, well, I feel really good so how about if that changes, we talk about this Lyme result then. She said, Sounds good. I basically forgot about it after that.
I thank God for all the medical intervention I did not receive for symptoms I did not have. Yes, if I had MM info back then, I could have begun to weaken EBV etc. in my system, but still I’m thankful to that doctor for not trying to terrify and then “treat” me. Respect matters. Trusting ourselves is a big endeavor when interacting with such a powerful institution as modern medicine.
submitted by freedomliberation to medicalmedium [link] [comments]


2024.05.13 16:13 SebLazyWizard ☢️DZM☢️ - Hardcore Survival Realism Syberia Project - dsc.gg/dzm [PC EU]

This server offers you the hardcore struggle of a realistic and immersive survival experience in the apocalyptic wastelands of a largely overhauled Chernarus.
Main Features
Our server is actively administered and gets updated regularly.
See you ingame!
Name: DZM - Hardcore Survival Realism Syberia Project - dsc.gg/dzm
IP: 89.58.38.46:2302
Discord: https://discord.gg/ebyNVTHVxh
Mod Collection: https://steamcommunity.com/workshop/filedetails/?id=3012526799
Server Info: https://www.battlemetrics.com/servers/dayz/22430931
submitted by SebLazyWizard to DayZServers [link] [comments]


2024.05.13 14:44 jeezecon Tried the new Secret Aardvark Nacho Fries

Tried the new Secret Aardvark Nacho Fries
While the chicken had a good flavor I didn’t get any heat from it. The Taco Bell fire sauce offers more of a kick
submitted by jeezecon to spicy [link] [comments]


http://rodzice.org/