Buspar false positive preg test | | Covid (and friends) Western Australia

I am scheduled for my first LEEP procedure at my OB’s office (just local anesthesia) and am wondering about the difficulty of this procedure for a doctor and the level of experience it requires. I live in a small town in the US, and my clinic has five OBs. After a quick search, I found that about 150 LEEP procedures are performed annually at MD Anderson Cancer Center. Given that, I estimate my OB probably performs about 5 LEEP procedures each year. Should I consider having the LEEP performed at a hospital where the doctors might have more experience?
My most recent colposcopy results showed two areas of focal high-grade squamous dysplasia (CIN-2 to 3) on my cervix. I am a 40F and have tested positive for HPV since 2013, unable to clear the infection. I have undergone three colposcopies in the past: 2019 showed no dysplasia, 2020 showed no dysplasia, and 2024 indicated CIN-2 to 3.
I just had my first baby a couple of months ago. I still want to have another baby in 2-3 years, if my body allows it.

Hello everyone,
I wanted to share my story with dizziness as I have read many others on many different forums and hope that this can help others like others have helped me!
I have experienced dizziness for over three years now (28M) that is non-spinning in nature, it is an up and down feeling like you are on an elevator, on a boat, or walking on sand as some may describe it, typically while walking, standing, or slight position adjustments while sitting or laying down. It has caused anxiety, panic attacks, shakiness, heart palpitations, arm/leg numbess, neck tingling, neck pain, muscle spasms, brain fog, hearing sensitivity, headaches, fevers, and others I am probably forgetting.
I recently visited with Dr. Staab at Mayo Clinic who is one of the best in the world at looking into problems with dizziness, among many countless providers over the last three years. Dr. Staab specifically researches and treats dizziness, and recently diagnosed me with Panic Disorder, General Anxiety Disorder, Agoraphobia, but NOT Persistent postural perceptual dizziness (PPPD) as I don’t completely fit the criteria. The reason I was given was that I did not have a typical reason such as an ear infection or other PPPD pre-cursors, and that certain motion does not trigger dizziness in me like typical PPPD patients (I can play video games and watch movies with no issues). I for sure thought I had PPPD, but regardless, treatment is relatively the same with or without that diagnosis for my symptoms.
The best way it was explained to me was that my initial dizziness episode three years ago was a panic attack where the first symptom was dizziness followed by other physical symptoms, and heightened anxiety/panic over this dizziness caused my body to be overly alert/sensitive to the space/movement around me, creating a loop of constant dizziness. While my anxiety has improved tremendously and I have only experienced less than 10 (being generous with this) panic attacks my whole life, the dizziness has improved but remained, as it is described as basically a residual effect of the initial anxiety/panic attacks that my body has not yet corrected.
I also saw Dr. Beh who is a neurologist that specializes in vestibular disorders and migraines, and he further diagnosed me with Vestibular Migraines (which Dr. Staab says is a possibility but he doesn’t have enough evidence to diagnose me with it).
My current treatment includes taking Venlafaxine (going to 75mg soon) to directly treat the dizziness and help with any remaining anxiety/panic issues, receive therapy (psychoeducation and CBT) by a therapist with a PhD preferably, and vestibular rehab. Dr. Staab also said massages (light on the neck) could be helpful as dizziness can cause neck and back muscles to tighten due to the body stiffening over time to try to avoid dizziness sensations.
I was told to take Vitamin B12 (400mg) and venlafaxine in the morning. In the afternoon I take COq10 (200mg) after lunch and 200mg after dinner. Before bed, I take magnesium glycinate (500mg) and effexor. I take other supplements, but these I specifically take for migraine/dizziness related issues.
I have seen Dr. Staab, Dr. Beh, the Vestibular Psychologist Emily Kostelnik, have watched the Steady Coach on youtube, looked into the dizzy cook, and have seen multiple Neurologists, ENT’s, Cardiologists, PCP’s, Physical therapists, audiologists, gastro’s, even an allergist. I was misdiagnosed with POT’s, but otherwise every test that was done came back normal except that I have a hiatial hernia, fatty liver, low vitamin D, and a deviated septum.
I’ve had the brain scans, blood tests, heart monitoscans/ultrasounds, tilt table, ear tests, balance tests, epley maneuver, rotary chair, basically every test you can think of (some multiple times) and have tried basically every supplements/lifestyle changes you can think of as well. I have also done a lot of the above tests at Mayo Clinic in their dizziness program that I was accepted into in Minnesota.
My dizziness began at work 3 years ago when it felt like I was bouncing up and down just while standing and my body proceded to panic. I went from having this kind of episode once a month, to once every few weeks, to every day, to basically dizzy any time I stood or walked. Because of the dizziness, I stopped going to stores, didn’t shower as much as I should have, did not workout, and took off of work as it was so difficult to just walk. I currently work full time, workout, am in a relationship, and can do so much that I felt like I couldn’t do. I still have days where I need to take a break, and you won’t catch me on a boat for awhile as that triggers me GREATLY!
Two things that have for sure helped me so far, walking and time. Going for walks was a hard thing to start being dizzy, but that is something I can for sure say I’ve noticed helps without a doubt. And time; my dizziness didn’t improve overnight, it’s been three years, and i still deal with it! I’ve learned it isn’t going to hurt me and to simply learn to live with it (for now) and to push myself baby steps at a time.
Also, parasympathetic breathing has helped me tremendously as well as guided meditation to relax and practice mindfulness. I pay for an app called Downdog which has great guided programs (and yoga!) and currently get it for free for being a student.
Don’t give up, even if it feels like you are just trying to survive. Don’t let doctors write you off, advocate for yourself. If the doctor doesn’t listen or help, find new ones. Lean on your support system. Help others and share your story so there is more awareness and research for dizziness. It is one of the most difficult symptoms to diagnose. And it is just that, a SYMPTOM! You are you and not your symptoms or diagnoses!
If you have any questions, I will try my best to respond to everything no matter the question or if it is 10 years from now. There is SO much to this journey, and attempting to fit it into one post feels impossible. One thing that bothered me was people posting about their symptoms and never giving updates/responding to others, so I will try my best to do so…
TLDR: I have had non spinning dizziness for 3 years, did every test, saw a world expert in dizziness at Mayo clinic, diagnosed with Panic Disorder, General Anxiety Disorder, Agoraphobia, possibly Vestibular Migraines from a neurologist, but not PPPD, and I accept it finally.

TLDR: I have had non spinning dizziness for 3 years, did every test, saw a world expert in dizziness at Mayo clinic, diagnosed with Panic Disorder, General Anxiety Disorder, Agoraphobia, possibly Vestibular Migraines from a neurologist, but not PPPD, and I accept it finally.
Hello everyone,
I wanted to share my story with dizziness as I have read many others on many different forums and hope that this can help others like others have helped me!
I have experienced dizziness for over three years now (28M) that is non-spinning in nature, it is an up and down feeling like you are on an elevator, on a boat, or walking on sand as some may describe it, typically while walking, standing, or slight position adjustments while sitting or laying down. It has caused anxiety, panic attacks, shakiness, heart palpitations, arm/leg numbess, neck tingling, neck pain, muscle spasms, brain fog, hearing sensitivity, headaches, fevers, and others I am probably forgetting.
I recently visited with Dr. Staab at Mayo Clinic who is one of the best in the world at looking into problems with dizziness, among many countless providers over the last three years. Dr. Staab specifically researches and treats dizziness, and recently diagnosed me with Panic Disorder, General Anxiety Disorder, Agoraphobia, but NOT Persistent postural perceptual dizziness (PPPD) as I don’t completely fit the criteria. The reason I was given was that I did not have a typical reason such as an ear infection or other PPPD pre-cursors, and that certain motion does not trigger dizziness in me like typical PPPD patients (I can play video games and watch movies with no issues). I for sure thought I had PPPD, but regardless, treatment is relatively the same with or without that diagnosis for my symptoms.
The best way it was explained to me was that my initial dizziness episode three years ago was a panic attack where the first symptom was dizziness followed by other physical symptoms, and heightened anxiety/panic over this dizziness caused my body to be overly alert/sensitive to the space/movement around me, creating a loop of constant dizziness. While my anxiety has improved tremendously and I have only experienced less than 10 (being generous with this) panic attacks my whole life, the dizziness has improved but remained, as it is described as basically a residual effect of the initial anxiety/panic attacks that my body has not yet corrected.
I also saw Dr. Beh who is a neurologist that specializes in vestibular disorders and migraines, and he further diagnosed me with Vestibular Migraines (which Dr. Staab says is a possibility but he doesn’t have enough evidence to diagnose me with it).
My current treatment includes taking Venlafaxine (going to 75mg soon) to directly treat the dizziness and help with any remaining anxiety/panic issues, receive therapy (psychoeducation and CBT) by a therapist with a PhD preferably, and vestibular rehab. Dr. Staab also said massages (light on the neck) could be helpful as dizziness can cause neck and back muscles to tighten due to the body stiffening over time to try to avoid dizziness sensations.
I was told to take Vitamin B12 (400mg) and venlafaxine in the morning. In the afternoon I take COq10 (200mg) after lunch and 200mg after dinner. Before bed, I take magnesium glycinate (500mg) and effexor. I take other supplements, but these I specifically take for migraine/dizziness related issues.
I have seen Dr. Staab, Dr. Beh, the Vestibular Psychologist Emily Kostelnik, have watched the Steady Coach on youtube, looked into the dizzy cook, and have seen multiple Neurologists, ENT’s, Cardiologists, PCP’s, Physical therapists, audiologists, gastro’s, even an allergist. I was misdiagnosed with POT’s, but otherwise every test that was done came back normal except that I have a hiatial hernia, fatty liver, low vitamin D, and a deviated septum.
I’ve had the brain scans, blood tests, heart monitoscans/ultrasounds, tilt table, ear tests, balance tests, epley maneuver, rotary chair, basically every test you can think of (some multiple times) and have tried basically every supplements/lifestyle changes you can think of as well. I have also done a lot of the above tests at Mayo Clinic in their dizziness program that I was accepted into in Minnesota.
My dizziness began at work 3 years ago when it felt like I was bouncing up and down just while standing and my body proceded to panic. I went from having this kind of episode once a month, to once every few weeks, to every day, to basically dizzy any time I stood or walked. Because of the dizziness, I stopped going to stores, didn’t shower as much as I should have, did not workout, and took off of work as it was so difficult to just walk. I currently work full time, workout, am in a relationship, and can do so much that I felt like I couldn’t do. I still have days where I need to take a break, and you won’t catch me on a boat for awhile as that triggers me GREATLY!
Two things that have for sure helped me so far, walking and time. Going for walks was a hard thing to start being dizzy, but that is something I can for sure say I’ve noticed helps without a doubt. And time; my dizziness didn’t improve overnight, it’s been three years, and i still deal with it! I’ve learned it isn’t going to hurt me and to simply learn to live with it (for now) and to push myself baby steps at a time.
Also, parasympathetic breathing has helped me tremendously as well as guided meditation to relax and practice mindfulness. I pay for an app called Downdog which has great guided programs (and yoga!) and currently get it for free for being a student.
Don’t give up, even if it feels like you are just trying to survive. Don’t let doctors write you off, advocate for yourself. If the doctor doesn’t listen or help, find new ones. Lean on your support system. Help others and share your story so there is more awareness and research for dizziness. It is one of the most difficult symptoms to diagnose. And it is just that, a SYMPTOM! You are you and not your symptoms or diagnoses!
If you have any questions, I will try my best to respond to everything no matter the question or if it is 10 years from now. There is SO much to this journey, and attempting to fit it into one post feels impossible. One thing that bothered me was people posting about their symptoms and never giving updates/responding to others, so I will try my best to do so…

Hello everyone,
I wanted to share my story with dizziness as I have read many others on many different forums and hope that this can help others like others have helped me!
I have experienced dizziness for over three years now (28M) that is non-spinning in nature, it is an up and down feeling like you are on an elevator, on a boat, or walking on sand as some may describe it, typically while walking, standing, or slight position adjustments while sitting or laying down. It has caused anxiety, panic attacks, shakiness, heart palpitations, arm/leg numbess, neck tingling, neck pain, muscle spasms, brain fog, hearing sensitivity, headaches, fevers, and others I am probably forgetting.
I recently visited with Dr. Staab at Mayo Clinic who is one of the best in the world at looking into problems with dizziness, among many countless providers over the last three years. Dr. Staab specifically researches and treats dizziness, and recently diagnosed me with Panic Disorder, General Anxiety Disorder, Agoraphobia, but NOT Persistent postural perceptual dizziness (PPPD) as I don’t completely fit the criteria. The reason I was given was that I did not have a typical reason such as an ear infection or other PPPD pre-cursors, and that certain motion does not trigger dizziness in me like typical PPPD patients (I can play video games and watch movies with no issues). I for sure thought I had PPPD, but regardless, treatment is relatively the same with or without that diagnosis for my symptoms.
The best way it was explained to me was that my initial dizziness episode three years ago was a panic attack where the first symptom was dizziness followed by other physical symptoms, and heightened anxiety/panic over this dizziness caused my body to be overly alert/sensitive to the space/movement around me, creating a loop of constant dizziness. While my anxiety has improved tremendously and I have only experienced less than 10 (being generous with this) panic attacks my whole life, the dizziness has improved but remained, as it is described as basically a residual effect of the initial anxiety/panic attacks that my body has not yet corrected.
I also saw Dr. Beh who is a neurologist that specializes in vestibular disorders and migraines, and he further diagnosed me with Vestibular Migraines (which Dr. Staab says is a possibility but he doesn’t have enough evidence to diagnose me with it).
My current treatment includes taking Venlafaxine (going to 75mg soon) to directly treat the dizziness and help with any remaining anxiety/panic issues, receive therapy (psychoeducation and CBT) by a therapist with a PhD preferably, and vestibular rehab. Dr. Staab also said massages (light on the neck) could be helpful as dizziness can cause neck and back muscles to tighten due to the body stiffening over time to try to avoid dizziness sensations.
I was told to take Vitamin B12 (400mg) and venlafaxine in the morning. In the afternoon I take COq10 (200mg) after lunch and 200mg after dinner. Before bed, I take magnesium glycinate (500mg) and effexor. I take other supplements, but these I specifically take for migraine/dizziness related issues.
I have seen Dr. Staab, Dr. Beh, the Vestibular Psychologist Emily Kostelnik, have watched the Steady Coach on youtube, looked into the dizzy cook, and have seen multiple Neurologists, ENT’s, Cardiologists, PCP’s, Physical therapists, audiologists, gastro’s, even an allergist. I was misdiagnosed with POT’s, but otherwise every test that was done came back normal except that I have a hiatial hernia, fatty liver, low vitamin D, and a deviated septum.
I’ve had the brain scans, blood tests, heart monitoscans/ultrasounds, tilt table, ear tests, balance tests, epley maneuver, rotary chair, basically every test you can think of (some multiple times) and have tried basically every supplements/lifestyle changes you can think of as well. I have also done a lot of the above tests at Mayo Clinic in their dizziness program that I was accepted into in Minnesota.
My dizziness began at work 3 years ago when it felt like I was bouncing up and down just while standing and my body proceded to panic. I went from having this kind of episode once a month, to once every few weeks, to every day, to basically dizzy any time I stood or walked. Because of the dizziness, I stopped going to stores, didn’t shower as much as I should have, did not workout, and took off of work as it was so difficult to just walk. I currently work full time, workout, am in a relationship, and can do so much that I felt like I couldn’t do. I still have days where I need to take a break, and you won’t catch me on a boat for awhile as that triggers me GREATLY!
Two things that have for sure helped me so far, walking and time. Going for walks was a hard thing to start being dizzy, but that is something I can for sure say I’ve noticed helps without a doubt. And time; my dizziness didn’t improve overnight, it’s been three years, and i still deal with it! I’ve learned it isn’t going to hurt me and to simply learn to live with it (for now) and to push myself baby steps at a time.
Also, parasympathetic breathing has helped me tremendously as well as guided meditation to relax and practice mindfulness. I pay for an app called Downdog which has great guided programs (and yoga!) and currently get it for free for being a student.
Don’t give up, even if it feels like you are just trying to survive. Don’t let doctors write you off, advocate for yourself. If the doctor doesn’t listen or help, find new ones. Lean on your support system. Help others and share your story so there is more awareness and research for dizziness. It is one of the most difficult symptoms to diagnose. And it is just that, a SYMPTOM! You are you and not your symptoms or diagnoses!
If you have any questions, I will try my best to respond to everything no matter the question or if it is 10 years from now. There is SO much to this journey, and attempting to fit it into one post feels impossible. One thing that bothered me was people posting about their symptoms and never giving updates/responding to others, so I will try my best to do so…
TLDR: I have had non spinning dizziness for 3 years, did every test, saw a world expert in dizziness at Mayo clinic, diagnosed with Panic Disorder, General Anxiety Disorder, Agoraphobia, possibly Vestibular Migraines from a neurologist, but not PPPD, and I accept it finally.

I am convinced I am pregnant despite not having a lot of the stereotypical early signs. I did spot with discharge for 4 or 5 days last week, which I've never experienced before. That is my main "big symptom". Other than that, everything else has been more murky on if it is or isn't pregnancy. I had cramping on and off for 2 weeks, I've been extraordinarily tired and mostly slept 2 of the last 3 weekends, I've had 2 or 3 nights where I wake up in the middle of the night and can't go back to sleep, I am bloated and have slight pains all lower back/stomach, and am peeing a lot despite normal liquid intake.
I keep getting negative tests and my husband thinks its all in my head, but I swear I am. In the past , I have taken a test as an assurance I wasn't and it was all weird pms but this time I just am convinced I am. And I can't fully explain why? Does that make sense? It's only been 5 days since the spotting stopped.
I guess I am wondering how long I should maybe keep taking tests at home and if anyone else has felt this way? And if it turned out they were right? I have seen that some people with PCOS feel great while pregnant, and that hidden pregnancies are more common for those with PCOS, and I'd be lying if I said I wasn't a little concerned it will be weeks before a positive test shows. Or if I'd need an ultrasound to convince myself I wasn't.
I just don't know why I am so convinced fully. I also am holding off on my adhd meds and myoinositol supplements while I wait and see if I am right just in case. And we weren't trying to conceive though it'd be nice.
Also I used the fertility flair because it seemed the closest but if I need to change it to general advice, please let me know!

TW: mention of termination. I do not know what to do. I got a positive pregnancy test yesterday, and I am on birth control. We were not trying to have another as we already have 3 kids. We are talking about termination, but I am beside myself with it. I know we cannot afford it because my fiance is the only one working, but I also don't know how it is going to treat me mentally to terminate. I just need some advice I guess.. please only kind words.

Species: cat DSH Age: 8yrs 7months Sex/Neuter status: M, neutered Body weight: 5.2kg History: preciously has had spots, otherwise healthy whole life Your general location: UK Links to test results, vet reports, Xrays etc: haven't got them, vets closed for the day.
Honestly, vets are stumped, he is getting worse and I have no answers so why not let Reddit have a crack.
He has been a healthy boy his whole life, brief amount of spots a few years ago, vets put it down to hay fever. They were tested and sent off to bio lab. This does not seem related but anything is possible.
He also went missing for a month in October last year, came back fine, underweight but fine. Has put weight back on and is healthy.
One last thing, and this is important, my boy became an outdoor cat 2 years ago. Since then he has gone from loving his litter trays to loving going in someone's garden. He does not touch his litter trays unless we keep him in for things like bonfire night. Even at that point he will hold on till desperate and finally give in.
Here is a timeline of events:
6/5 - has his breakfast and has usual morning stroll around the neighborhood. Comes home within an hour (early for him) and will not use catflap. Comes limping through door and starts using his litter trays. Will not go outside. Poo and pee done.
7/5 - limp has gotten worse. Cannot jump up even half a metre. Will pull with front legs so seems to be a back leg issue. Vet recommends an x-ray, cannot feel anything and cat does not seem agitated anywhere when being touched. Poo and wee done.
8/5 - taken in for x-ray. While under vet checks limbs are still working. All seems fine. No breakages. No issues with joints. Comments that there quite a bit of poo in stomach, however does not believe he has a blockage. Reccomends laxitive if he does not go regularly. Vet believes he may have a muscle tear, therefore rest up, come back in if he does not imporve. Has wee, no poo.
10/5 - has first poo since 7/5, is large, soft, pretty good. But since has started limping alot more. Laying around alot more. We believe this is due to muscle tear, think nothing of this.
11-12/5 - cat starts looking at floor while walking. A good chin tickle and he will look up. Will look up for treats.
13/5 - vet prescribes laxative as he hasn't gone since 10/5. Cat has not had laxative yet, has dinner , walks out from dinner and is not only limping/stumbling but is consistently looking at the ground. Vet brings in immediately, bloods, stool and wee sample done at vets (what timing). Vet checks stool, is soft and seems normal so confirms again does not believe blockage is the issue. Asks to bring back in the morning.
14/5 (today) - spends all day in the vets with another blood test and blood pressure monitoring. EVERYTHING on paper is normal. He is the fit of health for a normal cat on paper. Vet today also commented they can feel alot of poo in his stomach. He has come hope this evening and cannot lift his head, is struggling to eat due to head position and is stumbling around. He cannot make it up the stairs in 1 go. He is constantly sleeping. He has tried to go to the toilet this evening for a poo however struggled to keep his bum off the litter, with our help holding him up a little pushed out the smallest poo. He was huffing, and making small strain noises the whole time. Immediately went to lie down.
Throughout all of this he is eating and drinking, his appetite has not been effected.
He can barely get around at this point. Our usual vet did not see him today, the vet that saw him today was stumped, they have never seen anything like it. They did phone our usual vet on his day off to see what to recommend but they are stumped. They are going to talk more tomorrow and phone me. They did give me a list of a bunch of things we can trail and test however we agreed we are running out of time and nothing seems like an anwser.
If anyone has any idea, ANYTHING, please let me know. I don't want to lose my baby, he is slowly becoming a prisoner in his own body and idk how to help.

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Hello everyone,
I wanted to share my story with dizziness as I have read many others on many different forums and hope that this can help others like others have helped me!
I have experienced dizziness for over three years now (28M) that is non-spinning in nature, it is an up and down feeling like you are on an elevator, on a boat, or walking on sand as some may describe it, typically while walking, standing, or slight position adjustments while sitting or laying down. It has caused anxiety, panic attacks, shakiness, heart palpitations, arm/leg numbess, neck tingling, neck pain, muscle spasms, brain fog, hearing sensitivity, headaches, fevers, and others I am probably forgetting.
I recently visited with Dr. Staab at Mayo Clinic who is one of the best in the world at looking into problems with dizziness, among many countless providers over the last three years. Dr. Staab specifically researches and treats dizziness, and recently diagnosed me with Panic Disorder, General Anxiety Disorder, Agoraphobia, but NOT Persistent postural perceptual dizziness (PPPD) as I don’t completely fit the criteria. The reason I was given was that I did not have a typical reason such as an ear infection or other PPPD pre-cursors, and that certain motion does not trigger dizziness in me like typical PPPD patients (I can play video games and watch movies with no issues). I for sure thought I had PPPD, but regardless, treatment is relatively the same with or without that diagnosis for my symptoms.
The best way it was explained to me was that my initial dizziness episode three years ago was a panic attack where the first symptom was dizziness followed by other physical symptoms, and heightened anxiety/panic over this dizziness caused my body to be overly alert/sensitive to the space/movement around me, creating a loop of constant dizziness. While my anxiety has improved tremendously and I have only experienced less than 10 (being generous with this) panic attacks my whole life, the dizziness has improved but remained, as it is described as basically a residual effect of the initial anxiety/panic attacks that my body has not yet corrected.
I also saw Dr. Beh who is a neurologist that specializes in vestibular disorders and migraines, and he further diagnosed me with Vestibular Migraines (which Dr. Staab says is a possibility but he doesn’t have enough evidence to diagnose me with it).
My current treatment includes taking Venlafaxine (going to 75mg soon) to directly treat the dizziness and help with any remaining anxiety/panic issues, receive therapy (psychoeducation and CBT) by a therapist with a PhD preferably, and vestibular rehab. Dr. Staab also said massages (light on the neck) could be helpful as dizziness can cause neck and back muscles to tighten due to the body stiffening over time to try to avoid dizziness sensations.
I was told to take Vitamin B12 (400mg) and venlafaxine in the morning. In the afternoon I take COq10 (200mg) after lunch and 200mg after dinner. Before bed, I take magnesium glycinate (500mg) and effexor. I take other supplements, but these I specifically take for migraine/dizziness related issues.
I have seen Dr. Staab, Dr. Beh, the Vestibular Psychologist Emily Kostelnik, have watched the Steady Coach on youtube, looked into the dizzy cook, and have seen multiple Neurologists, ENT’s, Cardiologists, PCP’s, Physical therapists, audiologists, gastro’s, even an allergist. I was misdiagnosed with POT’s, but otherwise every test that was done came back normal except that I have a hiatial hernia, fatty liver, low vitamin D, and a deviated septum.
I’ve had the brain scans, blood tests, heart monitoscans/ultrasounds, tilt table, ear tests, balance tests, epley maneuver, rotary chair, basically every test you can think of (some multiple times) and have tried basically every supplements/lifestyle changes you can think of as well. I have also done a lot of the above tests at Mayo Clinic in their dizziness program that I was accepted into in Minnesota.
My dizziness began at work 3 years ago when it felt like I was bouncing up and down just while standing and my body proceded to panic. I went from having this kind of episode once a month, to once every few weeks, to every day, to basically dizzy any time I stood or walked. Because of the dizziness, I stopped going to stores, didn’t shower as much as I should have, did not workout, and took off of work as it was so difficult to just walk. I currently work full time, workout, am in a relationship, and can do so much that I felt like I couldn’t do. I still have days where I need to take a break, and you won’t catch me on a boat for awhile as that triggers me GREATLY!
Two things that have for sure helped me so far, walking and time. Going for walks was a hard thing to start being dizzy, but that is something I can for sure say I’ve noticed helps without a doubt. And time; my dizziness didn’t improve overnight, it’s been three years, and i still deal with it! I’ve learned it isn’t going to hurt me and to simply learn to live with it (for now) and to push myself baby steps at a time.
Also, parasympathetic breathing has helped me tremendously as well as guided meditation to relax and practice mindfulness. I pay for an app called Downdog which has great guided programs (and yoga!) and currently get it for free for being a student.
Don’t give up, even if it feels like you are just trying to survive. Don’t let doctors write you off, advocate for yourself. If the doctor doesn’t listen or help, find new ones. Lean on your support system. Help others and share your story so there is more awareness and research for dizziness. It is one of the most difficult symptoms to diagnose. And it is just that, a SYMPTOM! You are you and not your symptoms or diagnoses!
If you have any questions, I will try my best to respond to everything no matter the question or if it is 10 years from now. There is SO much to this journey, and attempting to fit it into one post feels impossible. One thing that bothered me was people posting about their symptoms and never giving updates/responding to others, so I will try my best to do so…
TLDR: I have had non spinning dizziness for 3 years, did every test, saw a world expert in dizziness at Mayo clinic, diagnosed with Panic Disorder, General Anxiety Disorder, Agoraphobia, possibly Vestibular Migraines from a neurologist, but not PPPD, and I accept it finally.

(sorry this is long, I just started and couldn’t stop)
I'm a 57F professional working as a Contracts Specialist for a large Tech Company. I discovered I have total Aphantasia about 2 months ago. I hate saying it that way, I "have" Aphantasia. It sounds like a disease or something. Still working on a way to word that when I share this with people who have never heard of it.
I have spent the months doing as much reading and self-searching as possible. I immediately felt relief when I discovered what Aphantasia is and have never had the feeling that I am missing out by not seeing the images, but I can sure understand why some would feel that way. For me it was the answer to questions I have been asking myself all my life. I just found out "I'm not crazy" AND "I'm not alone". I've never posted anything like this before, but when I joined, reading things like this from others when they first find out they are an Aphant was very helpful.
Some things I have thought about since learning this about myself.
Psychology Profession and Memory Loss - I have known I have a bad memory since I was a kid, I never understood why I couldn't remember things until someone "triggered" the memory. Once triggered, I can remember things fairly well. As many young adults, I had some issues adjusting to college life and chose to seek help with a professional. This was my first experience with being told I must be repressing a traumatic experience from my childhood. We spent many months/years and many tears trying to determine what that could be. Now I should add I was abused as a child and had remembered and dealt with that. My parents ended up shipping me off to my Grandparents to get away from her influence. But answer me this, if I remembered it and dealt with it and no longer had negative consequences from it, why didn’t my memory get better? Over the years I have seen a couple other therapists that wanted to concentrate on repressed memories because of my memory. I went along for a while but finally became convinced that there were no other memories to find. But that profession took a lot of my money, time and emotional wellbeing - yet nothing was ever discovered. I doubted people in my life that I never should have. Now I believe Aphantasia should be a part of all professional training for mental health wellness. I'm old, so maybe it is now??
Fake Memories - After experiencing this kind of high pressure "therapy" I can totally understand how people create fake memories. So many thoughts and details were provided during these sessions, I could have easily started to "make" things up and that leads to believing it happened in that environment. As a woman, I am always looking to please people, I tried to please my therapists. Aphantasia or not, false memories are not as hard to plant as you might think especially when that person is trying to make you happy.
Being Present - This has been a big thing the last few years. People pushing for you to be present in your life. Professionals have also mentioned that my memory issues may be due to the fact that I have never "been present" in my life. It took a few sessions to understand what the hell they meant and then spent much time trying to "be present" and I the only thing I determined is that I have always "been present" as best I can! I stopped going to therapists after this one.
Objects & Memories - I now understand why I have been holding on to things that most people would have let go of by now. For instance I have a large stuffed animal collection and have always told my husband I could not get rid of any of them as each one is a trigger for a good memory. I am afraid if I get rid of it, that memory will be lost forever. If the memory really does go away, then I can get rid of that object. If there is no memory trigger, it's pretty easy to let go. Same with taking photos, I have a better understanding of why I always had my camera out. Without a picture, did it really happen? Not in my memory!
Deep Connections - Aphantasia may be a factor in my perception as to why I cannot make deep connections with people. Because my brain does not pepper me with visions and thoughts of loved ones, I don't think about other people very often. I don't know what people mean when they say "I miss you". I truly am an OUT OF SIGHT OUT OF MIND lifer. When I have expressed to others that I feel that way, I have been told they feel a deep connection and don't know what I would mean by deeper. Now I believe since I don't think about others often, I've just convinced myself over the years that my feelings must not be deep. If it were deep, wouldn’t I be on their minds like I am on theirs? I am starting to understand things a bit differently now, I love and care DEEPLY for the people in my life, I'm just not triggered to remember them.
Learning/Training - I have always had issues with classroom learning. I have trouble concentrating on what is being presented unless there is some kind of hands-on activity associated with the training. I recently moved to a new position at work, I used to be a corporate trainer. To start my new position there was a large learning curve. I found when someone one told me something about the job I needed to see it or even better perform the task myself. That is not always available in training situations. It has taken a while to get up to speed in this position and I was doing a great job of beating myself up about not catching on quickly. I must be getting old, I thought. I was usually frustrated as a trainer when I had to train people my age, they just didn't seem to "get it" when others did. Well here's my payback, now I have to learn and I'm the one not "getting it". I do really wish I had known about Aphantasia/Hypophantasia/Hyperphantasia while I was a trainer. I think about all the improvements I could make on the material if I knew how the student's memory worked. I never really used much visual assistance, other than performing the task in front of them, and now I think that would have been helpful for "normal" memory types. The good thing about my memory is that once I understand WHY something is done, I've got it, it's in the vault. I actually do better than most others once that lightbulb goes off. Sometimes it just takes a while to really have that understanding. I am very detail oriented and technical; I can pick up computer operating systems quickly, they make sense.
Face/People Recognition - I have a hard time identifying characters in a movie, especially if they are wearing similar clothing or haricuts. I even have difficulty remembering my waitperson after talking to them directly. I usually remember if they were Female or Male, but not always. If I need something from them, I am awful at locating my wait person. I usually end up asking some random employee. Once I am familiar with the person, I will recognize them, but there has to be some kind of connection made. This has proven to cause quite a bit of embarrassment when I run into someone I have met and have zero recollection of who they are or where I met them. Unfortunately, this has happened more than a handful of times. It makes the other person feel bad and that's the last thing I want to do.
Another thing I noticed that I believe fits in this section, is how people can imitate others. I now understand how they can do that; they actually have a mental image of that person doing something. They can see them moving, hear them talking and then interpret that to an imitation. That was one of the many lightbulbs that went off in my head while researching Aphantasia. I mean how does someone tell a sketch artist what someone looked like after a crime? Not only face blindness but adrenaline flowing as well. But some people can remember down to the angle of their eyes and shape of the mouth. That has always been such a mystery to me, how can people do that? Now I understand, they actually SEE the face.
Processing Information - One thing I have been wondering is if Aphantasia has anything to do with how fast my brain processes information on the regular. I have been called a fast thinker when I come to a conclusion quickly and process what is in front of me quicker than others. I notice this when playing games, learning and putting things together during a conversation. I have the ability to see the big picture which allows me to put things in place and make decisions quickly. It drives me crazy when it takes my mom 5 mins to make a move in a game. I can understand that a bit better now, so learning this about myself has also helped me understand others. Others have all kinds of images they are needing to process to decide. And after sharing my findings with my family I have determined that my mom is a Hyperphantasic. Her memory is amazing, she remembers everything from her childhood from 4yrs on. I've always been jealous of that kind of memory.
I even understand how Chess works and what they mean by look ahead 5 moves.
Psychedelics - In the Aphantasia community, I have FINALLY found kindred spirits when it comes to experimenting with certain drugs. Aspirin, Antihistamines, pain killers and other prescribed drugs work just fine. But when I have taken any illicit psychedelics, nothing happens. The first time I noticed I was not as affected as others was in college. I just figured everyone else was really exaggerating and I wasn't interested in trying again. But I have since tried experimenting again with my husband who has gotten into Microdosing. We thought it would be interesting to take a recreational dose. He had an awesome time with lots of visuals and motion. For me, nothing. I could make the grass or a picture on the wall get "movement" but nothing like what he was experiencing. Decided to try again, this time with my sister and husband. I took a double dose this time just to make sure I would feel something. Nope, nothing. I have tried up to 10g at a time with nothing (DO NOT TRY THIS AT HOME, DONE BY A PROFESSIONAL). I have never heard of anyone else having this kind of experience until I joined this group. There have been several people indicate they have similar experiences including one who even called out that they don't feel anything more than a minor wavey feeling.
Now I think it is probably for the same reason we don't have a "minds eye". Some synapses somewhere are not sparking normally. I do believe for some Aphants, this does actually lead to some visual or other sensory experiences they have not had before. But for some of us, we don't have the ability to "Trip". This is probably the only thing I have found that I don't like about Aphantasia. I have been able to put a positive spin on most of what I have found, but I do wish I could experience that feeling others have while taking a "Trip".
Where do you see yourself in 10 years? – This is a question that I have had to answer many times in my career, it is one of the favorite questions asked during an interview. I’ve never been good at answering that question. Others would provide great details on where they see themselves going, but I have never had the ability to look that far ahead. I don’t see myself anywhere specifically, I tend to follow the opportunities that come my way.
In conclusion (yes finally almost done) I've gone 57 years telling myself I can improve my memory, "I'll remember that if I really think hard" but I never do. Or I try to make sure I am "Present" so I can remember, nope, doesn’t help either. Now that I have an answer that explains my brain is acting differently than most people, I don't kid myself anymore. I'm just not going to remember and that's OK, that's how my brain works and part of who I am. There is nothing I can do about it, no more wasted time working on my memory!!
I can honestly say I am grateful to learn about this memory process and for the ability to move on from difficult situations. There are many more things I could get into, but that would be an even bigger book. My sister can get stuck on something that is difficult for her to get past, the images of bad things “haunt” her. For me, as soon as the actual event is over, it may take a few days depending on the severity, it is buried and does not "pop in" and bring me back. If only I had known this when I was younger, I can only imagine what I could have accomplished! I imagine my self-doubt/hate could have been less with this information as well as the therapist bills that could have been saved. This is such important knowledge, I am so happy to see research being done!! I only hope the information continues to spread so more people are aware. I don’t know if all the things above are in direct relation to Aphantasia, but my eyes have been open to these differences.

Hey guys! Took my about 1 year old cat to the ER the other day for some constipation and was able to get that figured out pretty easily and now he’s on a laxative. While there they noticed a grade 4/6 heart murmur and did a proBNP test which came back abnormal (they said it’s barely abnormal on their end but they had to go with what the computer said). I’m just very nervous because this is the very first mention of anything with his heart, vets always said he sounded great. I took him to a different vet a month or so ago for a microchip and they listened to the heart and said it was fine, so I’m just curious if anyone knows how sudden a heart murmur can begin and how quickly it can escalate. I have a cardiologist appt in two weeks as the doctor suggested I take him ASAP but I just wanted to ask here for some peace of mind! This cat is my pride and joy, he’s been through SO much as he had his tail amputated as a baby so I’d love some advice and positive words from anyone who has a cat with heart issues. Thank you!

Has anyone had a clear positive on 3DPT ? And if so, was it twins.
I started testing positive around 4DPT last time ( fresh transfer )
This time is (3 years later) FET.
Any examples would be great !

I started working with dogs about a year ago, and over the past few months I have developed a very mild dog allergy (negative on the skin test, weak positive on the blood test). My symptoms are noticeable but not severe enough that I feel the need to take antihistamines.
Things are fine right now, but I am very concerned about further sensitization as I continue in this career, especially because I plan to expand my business and take on more dogs in the coming fall. I am wondering if immunotherapy can be used as a preventative measure to prevent further sensitization in a situation like this. Does anyone have any personal experience and/or insight into using allergy shots in this way?

Extremely frustrating situation the last few days. For context, I haven’t played since the new anti-cheat update and I was stoked to see improvements to the mouse trap system. However, whenever I play with my favorite controller (a cheap Turtle Beach React-R) I’m now getting mouse trapped. Is anyone else with similar model or wired controller getting falsely mouse trapped after the new patch? If so this is a major issue if the new detection system is erroneously flagging legitimate hardware plugins.

Hi guys,
So recently I have been questioning whether the celiac diagnoses I received as a child was accurate or not. (Blood and biopsy tested)
My doubts are largely due to the fact that I have never had any type of reaction that I could definitively trace back to gluten consumption. 2 years prior to my diagnosis I developed community acquired MRSA and 1 year prior to my diagnosis I had a Streptococcal skin infection, both of which I was prescribed vancomycin. After doing some reading I found out that some antibiotics (possibly vancomycin?) can cause damage to villi. Is it possible that the vancomycin I was prescribed had an effect on my villi that lasted long enough to have been detected by the biopsy 1 year later? According to my mother, my ttg iga and DGP IgA lab results were elevated, but not near as elevated as some other newly diagnosed celiacs. Never in the triple digits and likely around 30 or so for the ttg iga. Fast forward to more recent years——because I didn’t have a reaction after eating gluten, I became extremely lax about the whole thing. I’d go out to eat, never inquire about cross examination mitigation practices, and sometimes eat straight up gluten…I know probably not the smartest thing. I felt completely fine doing so though. At one point my diet consisted of mostly gluten containing foods. I had a celiac panel done and my result for ttg iga was 28 U/mL. At the time I had and still have symptoms that I’m highly suspicious of being SIBO related. Could SIBO be the cause of those levels?
Around 2021 I started to tighten up my diet. I was still pretty lax about cross contamination though. I eventually decided that i should start getting yearly work ups done just to see how I was doing. My values were 11.1 U/mL ttg iga and 0.6 U/mL DGP IgA in fall of 2021. Then in September of 2022 I stayed with relatives for about 2 weeks and ate out the whole time except for about 4 days where they made food at home. I found out that the homemade food was made with einkorn flour which is definitely not safe for celiacs. So for 4 days I was 100% getting glutened. About a month after the visit I got my yearly blood work done. The tests results read 9.5 U/mL TTG IgA and 0.5 U/mL DGP IgA- Unbelievably low for the amount of gluten I had consumed just one month prior. Now I know that these values are considered a slight positive, but I also know that dairy can impact your TTG. I am a huge dairy eater. Yogurt for breakfast everyday, milk in coffee, dairy in everything. Is it possible that those elevated levels are solely due to the amount of dairy I consume and have nothing to do due with gluten? Or could it be a combination of possible SIBO and dairy? I am now extremely careful about eating gluten free and have been for past year or so. I don’t go out to eat ever. I don’t eat prepackaged foods and am 100% sure I am not getting cross contaminated at home but my levels are still in the low positive range. 7 U/mL ttg and 0.2 DGP.
What do you guys think? Should I do a gluten challenge and get retested?

Hi genetic question because we’ve been intrigued.. lol we go to the doctors tonight to confirm pregnancy as we just tested positive last week.
We’ve found out that my mums side of the family has two relatively close examples of twins. One being my mums twin cousins (my second cousins) & the other being my grandfathers twin cousins (my third cousins).
My mum didn’t have twins, but she would have gotten an X from my grandad and I would have gotten an X from her. Does this mean I could possibly carry the “twin genes”?