Welcome to my post!
Let's just cut to the chase. I'm an African-American female living in NYC. I am looking for a like-minded individual in hopes of establishing a friendship that blossoms into a long-term relationship with that special someone. If you believe that we would get along and connect- please put effort into your first message and give me an idea of who you are as a person.
About me:

• 29 years old.
• Average weight
• I'm a social worker in NYC.
• Graduated with my masters degree in public health.
• I enjoy ancient Greek/Roman history.
• Dry sense of humor.
• Long term goal is to visit all of the Smithsonian museums.
• I'm an avid podcast listener- enjoying various podcasts from the following genres: politics, comedy, drama & travel.
• I'm attempting to enter the audiobook space, but I've always preferred physical books more.
• I enjoy video games! The first game I ever played was Pokemon Red for the GBC and I haven't looked back since. Currently trying out Hades 2 on the PC. I also own a Nintendo Switch and a PS5.
• My long-term goal is to travel more- I have some trips planned for the rest of the year. I aim to go to Hawaii, Greece, Spain, Japan, & Italy hopefully next 5 years.
• I enjoy reading fiction novels, particularly anything mystery, adventure & romance genres. I also own a few comic books (mainly Marvel comics).

I'm looking to make memories & have lots of laughs with the right person.
Looking for:

• Male between the ages of 27-36 years of age.
• Resides in NYC/Long Island/Westchester OR JC/Hoboken/North Jersey area. NO LONG DISTANCE.
• Someone who has a good sense of humor.
• Has similar hobbies/commonalities as mine.
• Willing to explore the city (food/movies/culture/museums).
• Enjoys traveling.

Feel free to ask me just about anything, I enjoy good conversation. If anything in my post sparks interest, please DM me.

We are easily influenced by ideas and groupthink - much more than we would like to believe. This applies to the belief in some special supernatural ascension or New Earth.
This constant insistences that "Earth is going into a higher vibration" or "We are shifting timelines" or "The activation codes are coming" or "We feel ill because ascension causes symptoms" or "The matrix is breaking down" -- is sadly, a delusion.
I don't care if Dolores Cannon is well respected and said the Earth is splitting. I don't care if people are claiming to be in the middle of the highest form of alchemical transformation which will bring them back to the original crystalline blueprint or whatever. Unless an interdimensional being, or the higher self, literally manifests in front of us, guiding us into the various stages of some amazing process, then all we're doing is guesswork - putting a fantasy story, a fluffy narrative, to the difficult experiences many of us have on Earth.
There are many red flags within this concept of ascension:

1. Supposedly it is the individual's responsibility to get away from the "dark" and go into the "light", not once or twice, but in a constant upward trajectory throughout time or else they will miss some crucial event, or get stuck in the Old Earth. This doesn't make sense because as humans, we never remain in any one state and cannot be simplified like that. We're always in flux. A few years ago, I felt amazing - full of creativity, love, and joy . If there WAS going to be an event, I was ready! But after years of difficulty, both mental, physical and financial, I find it more difficult to tap into that state as often. My once-experienced "high vibrational state" apparently doesn't matter though - the ascension codes/DNA upgrades are coming and I better be ready! In some circles people suggest "The ascension is in you - the more you align with your True Self the more you will perceive the New Earth". So which is it? Are we in a process that's collective or personal? How can we miss the flash or event if it's up to us? And if someone embodies a beautiful state of love and light but then falls back into a "lower" state before the supposed shift, what happens then? So many contradictions and half-baked ideas.
2. There are a select few chosen ones, or lightworkers, or special souls, who came here to help the world upgrade, or alchemize themselves - OK - so we're superheroes in disguise who didn't realize this until we learned the concept from a book or Internet page that spoke to us. And now we have to do our part in raising the frequency of the planet, or destroying the matrix grid lines or finding our lost Higher Self. But where and who did we hear this from? Is there some book in the Universe which verifiably pinpoints a select few souls to be doing this job? And how are we doing this special job without a list of requirements and tasks? There's no roadmap to this other than self-styled experts and confident speakers? Instead, most of us find out about ascensional lightworker exit-the-matrix stuff from other humans who ASSUME truths and IDENTIFY with them. Who the fuck enters a job without knowing how to complete it?
3. ...But then people will say "We were given free will to integrate the upgrades or not" or "We are trapped souls who forgot we're on a mission". So if we can forget we're on a mission, or if we're able to get lost in the sauce of humanity, then how effective or intelligent is this ascension? Who's steering the wheel? Without instructions and without having a roadmap on how to navigate, how can anyone do their part?
4. There is a long list of purported ascension symptoms from dizziness to chronic pain to depression to acne, etc. Let's face it - Being a human means dealing with bad air, food and water quality. We get stressed. We make mistakes and it all impacts our bodies. Almost everyone is in imperfect health, whether they're a child or adult. Go to any video on ascension symptoms and you'll see hundreds of people claiming their imperfect health is proof, or the result, of some amazing cosmic showdown happening behind the scenes. How about, we're all aging? Or its common for everyone to undergo health struggles at some point? Most of us didn't grow up on the greatest lifestyles and even now, with all of this wifi and loneliness and worldwide distress - how can we expect our health not to be affected? The denial is astounding. Which leads me to...
5. The justification of suffering as means for future pleasure. This is not much different from the Christian idea that suffering in Christ is noble and leads to heaven. People repeat, as if its untouchable wisdom: "Things only look like they're getting worse on Earth because the darkness is finally coming to light to be cleansed!" or "You're feeling bad because your shadow needs to be transmuted to accept the activation codes!" How do we know? How can anyone say such grandiose statements with confidence? Seriously, what is up with this demeanor people have of evaluating the situation perfectly and speaking in a conclusive, all-knowing fashion? Who told you the darkness is coming to the light for a future New Earth? Another human? A channeling session? A published book from an author who we think has direct access to God? Again, unless we are shown without a shred of doubt, in supernatural fashion, that the negative events on Earth are a result of a coming shift, who are we to speak for the Universe?

It's hard being human and accepting how broken everything is or can be - so we would rather huddle together and attach ourselves to the idea that we suffer for the sake of some great future. Which, of course, goes against some teachings that claim the present is all that exists. Leader will even simultaneously say "Stay in the present, it's the best way to be apart of this shift" AND "We are in the middle of an event, it is coming at some point in the future, so be prepared".
Not to mention - the idea of ascension and a New Earth comes from a particular biblical idea of rapture, which is actually a Protestant idea that developed after many sects of Christianity formed.
I have befriended and met many who hold these ideas near and dear to them. Most of them have very messy lives and minds. Those most attracted to the New Earth fanaticism want to escape. I understand! I would love it if we woke up in a world free of limitation and ugliness too. Instead of believing in New Earth, I just accept Earthly life is difficult and will never be anything other than what it's been - a contrast of energies, dualities, opposites.
Thoughts? Do you agree? Do I just not get it and maybe there's a Pleadeian starseed out there who can teach me how wrong I am?

Hello! I have nothing to do tonight and I’m feeling a little bored, so I would love to chat with anyone.
A little about me: I’m 23 years old, doing a masters in mechanical engineering. I enjoy playing board games, going for a run, and playing soccer. I also love fantasy books and movies.
Feel free to message me

What are some non-fiction books to read while studying for the MCAT? I like reading nonfiction that are fun but educational, and I’m looking for books to read on my free time that would actually help towards the MCAT content to hit two birds with one stone lol

I already booked an appointment with a psychiatrist so yes I know I can only get a proper evaluation with them, but I’m still curious and impatient so just give me your opinion;
IS THIS DID, SCHIZOPHRENIA OR PSYCHOSIS?
Let’s say you’re meeting a guy named tom in real life. And Tom insults you which hurts but you cant stop thinking about it. Months later tom exists inside ur head and now hes telling u new insults, mentally torturing you, telling you that if u dont listen to him he will hurt you...what is that? I dont hear or see them physically like a real person so it’s not really a hallucination but they feel real to me. Sometimes their threats are ridicolouso like telling me they will take away part of me and destroy it or lower my intelligence to the point of making me mentally disabled just because they hate me.

212 4th year here, my local has been dry for 5 months so I was asked to travel to a neighboring local where the pay is much higher with per diem and bonus pay. A massive difference in pay from $19/hr to $41/hr with pyramid benefits. My JATC has just called me letting me know there’s a new policy for apprentices working out of jurisdiction that says essentially “I can turn down my locals work and roll to the back of the book and stay as a traveler but if there aren’t enough apprentices in 212 they will call me back.” Previously we have free rein to stay at a job as long as we’d like and were told we could come back if we want to when we’re ready. Now, if the time does come that I get called to come back, can I fight that and just stay working? I’m 1100 hours short of JW and would like to stay here and learn as much big work as possible. What would my options be? Thank you brothers IBEW 212

A complete guide for graduates to ship stuff home from college.
https://preview.redd.it/3l5gjm3kdo0d1.png?width=1800&format=png&auto=webp&s=ca079decd84b5e74bf6fb347325c255358d64f6c
Congratulations, Graduate! You've conquered your college years, and it's time for the next adventure. But before you dive into post-grad life, there's the small matter of dealing with all the stuff accumulated during your time on campus. From textbooks to clothes, figuring out how to ship your belongings home can seem overwhelming. But no worry! With some planning, you can streamline your process effortlessly and say goodbye to the chaos of moving.

Get Rid of What You Don’t Need

Before you start packing, evaluate what you actually need and what can be left behind. Consider donating or selling items that no longer serve you. Not only will this lighten your load, but it can also be a meaningful way to give to those in need.
https://preview.redd.it/5q45enludo0d1.png?width=512&format=png&auto=webp&s=176dba050c9101583432f0a83bcb3eeea5f5ed11
How to Pack Stuff
Once you've organized, it's time to pack up the essentials. Here are some tips from ShipSaving:

• Safeguard your item within the box using packing materials like packing peanuts or bubble wrap. Ensure there is no excess space to prevent movement that could lead to damage.
• Choosing Heavy Duty Boxes from Home Depot ensures sturdiness and reliability.
• Seal the box with packing tape, as heavy items can cause the regular tape to split.
• Utilize free shipping supplies from USPS, FedEx, and UPS to save money on packaging materials. These carriers offer a variety of boxes, envelopes, and packing supplies that can accommodate your stuff.
• Use transparent waterproof bags to securely attach the shipping label to the package, preventing it from falling off during shipping. Additionally, you can write the package's tracking number on the package, so even if the shipping label is lost, the package can still be retrieved.

https://preview.redd.it/imdnhdivdo0d1.png?width=512&format=png&auto=webp&s=c2015fc36b88eff0922ee9671932ee315a5942e6

Shipping Services

When it comes to shipping your belongings, it pays to do your research. For items like books, USPS Media Mail is often the most affordable option. This service is specifically designed for shipping educational materials and offers discounted rates compared to standard shipping. Plus, you'll get the added benefit of tracking and wide coverage across the United States, ensuring your books arrive safely and on time.
International shipping
Choose a shipping service based on your needs such as speed or cost. If you need to ship internationally, remember to provide all necessary documents to ensure faster customs clearance. If you need to mail important documents such as your diploma, consider using fast and reliable shipping services like UPS Worldwide Express. With a transportation network reaching over 220 countries and territories, UPS is equipped with a robust infrastructure.
When your package arrives, the customs clearance officer will contact the recipient if further information is needed to complete customs clearance. In such cases, organize the required information as requested and submit it via email. Check the tracking history of your package regularly as any requirement for additional documentation will be reflected on the tracking page.
Cheapest and Easiest Way to Ship
For a hassle-free shipping experience, consider using a shipping software like ShipSaving. ShipSaving allows you to compare rates and services from major carriers like USPS, UPS, DHL Express, and FedEx to find the best fit for your shipments without visiting multiple websites. And you can access up to 89% off shipping discounts. Whether you're sending a single package or multiple boxes, ShipSaving makes it easy to save time and money on shipping costs.

Conclusion

When you say goodbye to college life and embark on the next chapter of your journey, don't let the task of shipping your belongings home weigh you down. By following these tips, you can pack and send your items with ease, leaving you free to focus on the exciting adventures that lie ahead. Happy shipping, and congratulations once again on your graduation!
Congratulations, Graduate! You've conquered your college years, and it's time for the next adventure. But before you dive into post-grad life, there's the small matter of dealing with all the stuff accumulated during your time on campus. From textbooks to clothes, figuring out how to ship your belongings home can seem overwhelming. But no worry! With some planning, you can streamline your process effortlessly and say goodbye to the chaos of moving.

Four years have passed since publishing on Kindle The Mystery of Tabby's Star: The Migrator Model (2020 June 27), which presented the template and proposed symmetries therein. On the first anniversary I updated the book with the new sector boundary datelines (predicated on the 2017 Aug 24 dateline, alongside the previous fulcrum dateline on Aug 21). In 2022, I updated the book for the second anniversary - presenting the Skara-Angkor Signifier. Since then the Migrator Model has come a long way: Tom Johnson's quadratic correlation, the dip signifiers, the fulcrum cross method, the π findings etc.
Because so much fresh content was being generated, I neglected updating the book since and indeed going forward it will remain just the 'second anniversary edition' as the new material will be in my next book: The Siren of Tabby's Star: The Fulcrum Cross. Back in 2020 my work was very simple and I was unclear on what exactly I was finding - The Mystery of Tabby's Star is a bit of relic now and has not sold well - perhaps fortunately given the amateurishness of the work. However, when I put out my last word on the star (hopefully a more professional read), rather than un-publishing The Mystery of Tabby's Star, I'll leave it as a kind of reference to gauge the evolution of the Migrator Model - it does after all present the 'template' and the Skara-Angkor Signifier, both of which have returned to the foreground in my recent work.

So for about 2/3 months now I have stepped up my weight training...getting a lot of info from the youtubers, books and mags but still have some questions (as always lol):

1. Rest between sets. I was taught (back in the glory days of high school gym class lifting) that it's good to keep your heart rate up while "resting" between sets. like stand up do a light jog in place or at least move your limbs a bit. But these days I see people just hunched over on their phone between sets. Yeah I get that 2-3 minutes is good (especially for heavy reps) but isn't it good to keep the heart rate up, not max, but up a bit at least?
2. Biceps: I'm not seeing much results and i'm doing 2/3 exercises twice a week. For many years I just went up to 25lbs standing curls with dumbbells but lately i've incorporated incline curls, preacher curls (machine mostly), reverse close grip pull down, mtn row, easy curls and concentration curls. steppin up the lbs and close to fatigue with last set. Sure they are solid but just not that distinct bulge of well-defined flexed bicep. and don't worry i'm not neglecting triceps...but still not seeing much progress there as well... except a bit firmer.
3. Smith Machines: My gym (planet fitness), though I do some light "maintenance workouts at home once a week, doesn't have "free weight benches and squat racks, just the Smith Machines. I have got to like them, but am I missing out on more gains by not doing bench presses and squats "unassisted"?
4. Good reads: Any books you can recommend regarding bodybuilding, fitness or motivation etc? Not necessarily about exercises and form but maybe some nonfiction about inside the bodybuilding industry or history etc. Just starting watching the classic "pumping iron" and digging it fyi!

*fyi my diet is pretty good, taking in more protein than I used to. About 3 months in on creatine. trying to lean down more (about 21% body fat now). My sleep could be better for gains...I get about 5-6 hours a night, even on weekends. Early 40's male
thanks

I (25 F) have a younger sister (21F) that has gone through most of her life with undiagnosed ADHD. She graduated college a year ago but she remains unemployed. Even finishing school was hard for her, my mom constantly had to push her and force her to complete her courses. She is really bad at time management and cannot drive because she crashed once while practicing so she has trauma from that and refuses to get her license. Because school was structured, it kept her busy and gave her somewhat of a schedule. She has no desire, it seems, to work in her field (web design) now and whenever I ask her, she says she would have to complete a portfolio in order to apply for jobs. Which I understand, it takes time to complete. She barely has a schedule now and she spends most of her days rotting in bed watching tv. She can barely complete basic chores and it stresses me out because I have to watch/hear my parents constantly beg her to complete her chores. It’s actually just one chore- washing the dishes 4 days out of the week.
I am struggling by myself already as I too am stuck in life but idk what else to do. I enrolled her in therapy a couple of months ago and that seemed to help a bit. She was diagnosed with anxiety, depression and ADHD. I literally had to call several therapists and make an appointment for her. She stopped going because our insurance stopped covering it. She’s a bit better than she was before but summer is about to start and she has no source of income and no job prospects. I now have to find a MD in our area and help her get medicated because it seems like that is the only thing that will help. She says she would get medicated if someone booked her an appointment and dragged her there. She is brilliant and so talented and I wish she would function at her fullest potential. Is there any way I can further support her or help her in becoming a functioning adult?

Nerdy British guy looking to make new connections and friendships. I tend to get on better with women.
I like tv and film, I love music. I also love the production that goes into it. Im an avid gamer, and a pretty open book, I will pretty much answer any question you might have.
So any question please feel free to drop me a message. I am also a night owl, so open to chat with people all over the world

Hurtigruten Cruise Line – Special Offers (Northern Lights Promise, No Single Supplement)

Posted on May 15, 2024 by Andrew Larder

Hurtigruten Cruise Line

Two Evergreen Offers:
Northern Lights Promise For those who have their heart set on witnessing the swirling glow of the aurora borealis, we make a promise no one can match:
Sail the Norwegian coast with us during the auroral season between September 20 and March 31 on a voyage of 11 days or more. If the Northern Lights do not occur within sight of your ship during your voyage, we will give your clients a 6 or 7-day Original Coastal Express Classic Voyage FREE OF CHARGE*.
Find your voyage NO SINGLE SUPPLEMENT SELECT DEPARTURES UP TO 30% OFF The Coastal Express 12 DAYS • 34 PLACES The Coastal Express Route
Bergen – Kirkenes – Bergen (Roundtrip)
Departure Dates
Regular departures
Price from $1,853
$1,575
Ships
Multiple
NO SINGLE SUPPLEMENT SELECT DEPARTURES UP TO 10% OFF The Coastal Express – To the Viking Capital 11 DAYS • 27 PLACES The Coastal Express – To the Viking Capital Route
Bergen – Kirkenes – Trondheim (Roundtrip)
Departure Dates
Regular departures
Price from
$3,848
Ships
Multiple
UP TO 25% OFF The North Cape Line 14 DAYS • 14 PLACES The North Cape Line Full voyage from Bergen to Oslo
Route
Bergen – Honningsvåg – Oslo (Roundtrip)
Departure Dates
December 2024 – April 2025
Price from $3,283
$2,976
Ship
MS Trollfjord
UP TO 25% OFF The North Cape Line 14 DAYS • 14 PLACES The North Cape Line Full voyage from Oslo to Bergen
Route
Oslo – Honningsvåg – Bergen (Roundtrip)
Departure Dates
December 2024 – May 2025
Price from $3,389
$3,071
Ship
MS Trollfjord
UP TO 10% OFF The North Cape Line 15 DAYS • 13 PLACES The North Cape Line Full voyage from Oslo
Route
Oslo – Honningsvåg – Oslo (Roundtrip)
Departure Dates
September 2025 – April 2026
Price from $3,707
$3,336
Ship
MS Trollfjord
Why we can make this promise Where we sail on the Norwegian coast is directly beneath the Auroral Zone, an area of consistent and heightened Northern Lights activity.
Our ships act as floating, mobile observatories that move between areas where there is a lot of cloud cover to places where it’s clear skies and perfect conditions to see the aurora when it appears.
How we help you to see the aurora All the cabins and suites on our ships have an ‘Northern Lights alert’ which will tell you whenever we spot sightings of the aurora, so you can rush to your window or outside to catch them.
Our crew will announce occurrences of the aurora to your cabin or suite at any time of the day or night. You can switch these announcements on and off as you prefer.
Northern Lights Promise Terms & Conditions Subject to the following ‘Terms and Conditions’ in 2023/24 This offer applies to all new bookings of voyages of 11 days or more along the Norwegian coast aboard The Coastal Express and The North Cape Line (previously known as The North Cape Express) voyages. It applies to North Cape Line voyages departing between September 26, 2023 and March 31, 2024 and The Coastal Express voyages departing between October 1, 2023 and March 31, 2024.
A Northern Lights occurrence is defined as a sighting from the ship that is recorded by the ship’s deck officers and that is announced to passengers on board. Announcements are made to your cabin or via another channel decided by the deck officers. An occurrence can last anything from a few minutes to a matter of hours, and the ships decision as to whether the Northern Lights occurred is final.
We announce occurrences of the Northern Lights on board the ship and you have the option of announcements direct to your cabin or suite. We hope that you will experience seeing the Northern Lights whilst on your voyage with us of 11 days or more, but we cannot be held responsible if you don’t.
We promise that in the event of there being no Northern Lights occurrence as defined above, you will receive a 6-day or 7-day Coastal Express – South or Coastal Express – North voyage, departing between October 1, 2024 and March 31, 2025 in an unspecified inside twin cabin on a full-board basis free of charge. You may upgrade to another grade of cabin subject to additional costs and availability.
We reserve the right to withdraw or amend the offer at any time. Please check at the time of booking as to the current status of the offer. The offer must be claimed and booked within 28 days from your return date. A choice of departure dates will be given.
The offer excludes flights, transfers, all onboard expenses, excursions, and luggage handling. The offer does not apply to re-scheduled or cancelled cruises. Bookings are non-transferable, non-changeable, and have no cash value.
Subject to the following ‘Terms and Conditions’ in 2024/25 This offer applies to all new bookings of voyages of 11 days or more along the Norwegian coast aboard The Coastal Express and The North Cape Line (previously The North Cape Express). It applies to voyages departing between September 20, 2024 and March 31, 2025.
A Northern Lights occurrence is defined as a sighting from the ship that is recorded by the ship’s deck officers and that is announced to passengers on board. Announcements are made to your cabin or via another channel decided by the deck officers. An occurrence can last anything from a few minutes to a matter of hours, and the ships decision as to whether the Northern Lights occurred is final.
We announce occurrences of the Northern Lights on board the ship and you have the option of announcements direct to your cabin or suite. We hope that you will experience seeing the Northern Lights whilst on your voyage with us of 11 days or more, but we cannot be held responsible if you don’t.
We promise that in the event of there being no Northern Lights occurrence as defined above, you will receive a 6-day southbound or 7-day northbound Coastal Express voyage, departing between September 20, 2025 and March 31, 2026 in an unspecified inside twin cabin on a full-board basis free of charge. You may upgrade to another grade of cabin subject to additional costs and availability. Please note that upgrading to suites with this offer may not be available.
We reserve the right to withdraw or amend the offer at any time. Please check at the time of booking as to the current status of the offer. The offer must be claimed and booked within 28 days from your return date. A choice of departure dates will be given.
The offer excludes flights, transfers, all onboard expenses, excursions, and luggage handling. The offer does not apply to re-scheduled or cancelled cruises. Bookings are non-transferable, non-changeable, and have no cash value. This offer is not combinable with claims for compensation, refunds or price reductions. __________________

Solo Traveler Offer

Hurtigruten makes Norway more affordable for solo travelers by reducing the single supplement to zero* on select Norway voyages. Offers available on select departures only.
Check prices and availability to see applicable departures.
Enjoy Unique Experiences & Connections when Traveling Solo
Embark on a journey along the captivating Norwegian coast, where you can immerse yourself in the rich culture and warm coastal hospitality of this breathtaking region. Savor the dishes, art, architecture, and sights of Norway’s heritage, all while having the opportunity to connect with locals. Augment your experience by hearing charming stories and intriguing insights from our expert team about Norwegian culture, history, nature, and geography. In addition to onboard edutainment, connect with fellow travelers over shared experiences thanks to our small cruise ships that help to inspire more intimate conversations.
Relish the Freedom & Solitude of Being a Solo Traveler
As we travel up and down Norway’s magnificent coastline, you’ll be able to soak in the majestic views of the Norwegian fjords. On our cruises, you can also increase your chances of experiencing the Northern Lights in winter or the Midnight Sun in summer. When not taking in the views, you can retreat to your own private room. Be sure to stop by our spa and sauna for maximum relaxation. We also offer delicious meal options. Why wait to unwind?
Try a Coastal Cruise for Your Next Solo Adventure Travel
Enhance your journey as our Coastal Experience Team guides you in optional seasonal excursions, such as dogsledding, cycling, hiking, and birdwatching. Additionally, our chefs can take you on a culinary adventure with our curated menus that infuse locally sourced and seasonal seafood and produce. Enjoy dishes that include succulent fjord-farmed salmon and Nordic specialties.
Find your voyage NO SINGLE SUPPLEMENT SELECT DEPARTURES UP TO 30% OFF The Coastal Express 12 DAYS • 34 PLACES The Coastal Express Route
Bergen – Kirkenes – Bergen (Roundtrip)
Departure Dates
Regular departures
Price from $1,853
$1,575
Ships
Multiple
NO SINGLE SUPPLEMENT SELECT DEPARTURES UP TO 10% OFF The Coastal Express – To the Viking Capital 11 DAYS • 27 PLACES The Coastal Express – To the Viking Capital Route
Bergen – Kirkenes – Trondheim (Roundtrip)
Departure Dates
Regular departures
Price from
$3,848
Ships
Multiple
NO SINGLE SUPPLEMENT SELECT DEPARTURES UP TO 30% OFF The Coastal Express – North 7 DAYS • 34 PLACES The Coastal Express – North Route
Bergen – Kirkenes (Northbound)
Departure Dates
Regular departures
Price from $1,260
$1,071
Ships
Multiple
NO SINGLE SUPPLEMENT SELECT DEPARTURES UP TO 30% OFF The Coastal Express – South 6 DAYS • 33 PLACES The Coastal Express – South Route
Kirkenes – Bergen (Southbound)
Departure Dates
Regular departures
Price from $1,075
$914
Ships
Multiple
NO SINGLE SUPPLEMENT SELECT DEPARTURES UP TO 25% OFF The Svalbard Line – South 10 DAYS • 9 PLACES The Svalbard Line – South Route
Longyearbyen – Bergen (Southbound)
Departure Dates
May 2024 – September 2024
Price from $4,448
$3,336
Ship
MS Trollfjord
NO SINGLE SUPPLEMENT SELECT DEPARTURES UP TO 25% OFF The Svalbard Line – North 11 DAYS • 7 PLACES The Svalbard Line – North Route
Bergen – Longyearbyen (Northbound)
Departure Dates
May 2024 – September 2024
Price from $4,448
$3,336
Ship
MS Trollfjord
NO SINGLE SUPPLEMENT SELECT DEPARTURES UP TO 25% OFF The Svalbard Line 16 DAYS • 14 PLACES The Svalbard Line Route
Bergen – Svalbard – Bergen (Roundtrip)
Departure Dates
May 2024 – September 2024
Price from $5,001
$4,286
Ship
MS Trollfjord
The list of available voyages changes from month to month based on occupancy. Make sure you get your desired departure date by booking as soon as possible.

Hurtigruten Cruise Line Reservations

Contact me to book a stay with Hurtigruten Cruise Line:
Andrew Larder, FORA Travel Advisor

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Book Your Free Consultation Today! > Discord @ shelbion

About Me

My name is Shelbion and I've been an avid League of Legends player for over a decade. In Season 4, I reached Challenger for the first time and even considered pursuing a professional career. However, after much reflection, I decided to pursue other challenges within the game.
Some of my notable achievements as a player include:

• Reaching Challenger on multiple positions.
• Participating and winning in numerous SR and 1v1 tournaments.
• Playing for various teams(Amateur and Semi-Professional).

Coaching

With over 7.000 hours of coaching experience, I fall into the category of one of the most experienced individuals in the field. My experience, passion, and ability to identify your flaws and tailor each session to your needs make me stand out as a Coach.
I've studied the techniques of renowned coaches, such as LS, MagiFelix, and others, and I've developed my unique coaching approach. So far, my approach has helped countless individuals, and over 20 teams advance their competitive play, across 5 different continents, including members of various College and University eSport Teams.
Some of my notable achievements include:

• Assisting a Diamond 2 player reach Challenger in just five weeks.
• Helping a Silver 2 player climb to Platinum in three weeks.
• Guiding a Diamond 3 player to Grandmaster in six weeks.

I am dedicated to continuously honing my skills and providing the best coaching experience possible to all of my clients, regardless of their rank or location.

Subscription Based Coaching

• One Individual Session (Monthly)
• Group Sessions (Weekly) x2
• Priority Coaching - Price: 99.99 > 49.99$.

Verifications & Certifications

• Certified IFOEC (International Federation of eSport Coaches) Educator & Coach.
• Certified EHPI (eSports Health & Performance) Professional.
• University of Irvine eSport Specialization
• Verified Coachify & Metafy Partner.

Community

In addition to my experience as a Player, I am also the Founder of Noxus Coaching - a rapidly growing, educational community on Discord. Our community is a great place to find new friends to play with, have a good time, and most importantly, improve your skills.
We hold various events on a weekly basis, including 1v1 & 5v5 tournaments, meme contests, and more. There are plenty of rewards to be won, including free coaching sessions with me. To join our community, visit https://discord.gg/RHW9BMxRd5 and message me upon joining to receive your role.

Podcast

• Podcast Appearance > https://youtu.be/4jn4FXOaOlE?si=98POLUJdJeSNnbiW

How Does it Work?

We will schedule an initial Interview during which we can discuss your goals and I can provide a more detailed explanation of my coaching services. This interview will typically last for 3-5 minutes.
The First Session is designed to assess your current level of gameplay and identify areas for improvement. After conducting an analysis, I will create a Personalized Coaching Plan tailored to your specific needs. This plan will outline a series of sessions designed to maximize your improvement.
The Coaching Plan may include various session types, such as:

• Theory sessions: These sessions will cover key concepts such as wave management, vision, decision making, and more.
• Practical sessions: These sessions will either be VOD reviews or live games, and will be used to put theoretical knowledge into practice and analyze gameplay.
• Reviews: These sessions will occur periodically and will be used as checkpoints to track your progress and identify any additional areas for improvement.

All sessions will be personalized and created specifically for each student's needs. By following this plan, you can feel confident that you are taking the most effective steps to achieve your goals.

Personalized Support (Available 24/7)

In addition to the structured coaching sessions, I offer personalized support to my clients on a 24/7 basis. Whether you have a specific question or just want to debrief after a tough game, I am always available to help. Simply message me and I will respond as quickly as possible.

AvailabilityPricesPayments

I am able to cover any server and any timezone! Rates for both Private and Team coaching are negotiable. We will easily get the sessions to fit your budget and your needs.
Payments are usually done through PayPal, however other forms of Payment such as Direct Transfer can be discussed.

Contact

Main form of contact is Discord on which you can find me at shelbion (Or Shelbion#8832)
Feel free to message me either on Discord or through a Direct Message on Reddit and I will come back to you as quickly as possible.

Book Your Free Consultation Today! > Discord @ shelbion

About Me

My name is Shelbion and I've been an avid League of Legends player for over a decade. In Season 4, I reached Challenger for the first time and even considered pursuing a professional career. However, after much reflection, I decided to pursue other challenges within the game.
Some of my notable achievements as a player include:

• Reaching Challenger on multiple positions.
• Participating and winning in numerous SR and 1v1 tournaments.
• Playing for various teams(Amateur and Semi-Professional).

Coaching

With over 7.000 hours of coaching experience, I fall into the category of one of the most experienced individuals in the field. My experience, passion, and ability to identify your flaws and tailor each session to your needs make me stand out as a Coach.
I've studied the techniques of renowned coaches, such as LS, MagiFelix, and others, and I've developed my unique coaching approach. So far, my approach has helped countless individuals, and over 20 teams advance their competitive play, across 5 different continents, including members of various College and University eSport Teams.
Some of my notable achievements include:

• Assisting a Diamond 2 player reach Challenger in just five weeks.
• Helping a Silver 2 player climb to Platinum in three weeks.
• Guiding a Diamond 3 player to Grandmaster in six weeks.

I am dedicated to continuously honing my skills and providing the best coaching experience possible to all of my clients, regardless of their rank or location.

Subscription Based Coaching

• One Individual Session (Monthly)
• Group Sessions (Weekly) x2
• Priority Coaching - Price: 99.99 > 49.99$.

Verifications & Certifications

• Certified IFOEC (International Federation of eSport Coaches) Educator & Coach.
• Certified EHPI (eSports Health & Performance) Professional.
• University of Irvine eSport Specialization
• Verified Coachify & Metafy Partner.

Community

In addition to my experience as a Player, I am also the Founder of Noxus Coaching - a rapidly growing, educational community on Discord. Our community is a great place to find new friends to play with, have a good time, and most importantly, improve your skills.
We hold various events on a weekly basis, including 1v1 & 5v5 tournaments, meme contests, and more. There are plenty of rewards to be won, including free coaching sessions with me. To join our community, visit https://discord.gg/RHW9BMxRd5 and message me upon joining to receive your role.

Podcast

• Podcast Appearance > https://youtu.be/4jn4FXOaOlE?si=98POLUJdJeSNnbiW

How Does it Work?

We will schedule an initial Interview during which we can discuss your goals and I can provide a more detailed explanation of my coaching services. This interview will typically last for 3-5 minutes.
The First Session is designed to assess your current level of gameplay and identify areas for improvement. After conducting an analysis, I will create a Personalized Coaching Plan tailored to your specific needs. This plan will outline a series of sessions designed to maximize your improvement.
The Coaching Plan may include various session types, such as:

• Theory sessions: These sessions will cover key concepts such as wave management, vision, decision making, and more.
• Practical sessions: These sessions will either be VOD reviews or live games, and will be used to put theoretical knowledge into practice and analyze gameplay.
• Reviews: These sessions will occur periodically and will be used as checkpoints to track your progress and identify any additional areas for improvement.

All sessions will be personalized and created specifically for each student's needs. By following this plan, you can feel confident that you are taking the most effective steps to achieve your goals.

Personalized Support (Available 24/7)

In addition to the structured coaching sessions, I offer personalized support to my clients on a 24/7 basis. Whether you have a specific question or just want to debrief after a tough game, I am always available to help. Simply message me and I will respond as quickly as possible.

AvailabilityPricesPayments

I am able to cover any server and any timezone! Rates for both Private and Team coaching are negotiable. We will easily get the sessions to fit your budget and your needs.
Payments are usually done through PayPal, however other forms of Payment such as Direct Transfer can be discussed.

Contact

Main form of contact is Discord on which you can find me at shelbion (Or Shelbion#8832)
Feel free to message me either on Discord or through a Direct Message on Reddit and I will come back to you as quickly as possible.

Book Your Free Consultation Today! > Discord @ shelbion

About Me

My name is Shelbion and I've been an avid League of Legends player for over a decade. In Season 4, I reached Challenger for the first time and even considered pursuing a professional career. However, after much reflection, I decided to pursue other challenges within the game.
Some of my notable achievements as a player include:

• Reaching Challenger on multiple positions.
• Participating and winning in numerous SR and 1v1 tournaments.
• Playing for various teams(Amateur and Semi-Professional).

Coaching

With over 7.000 hours of coaching experience, I fall into the category of one of the most experienced individuals in the field. My experience, passion, and ability to identify your flaws and tailor each session to your needs make me stand out as a Coach.
I've studied the techniques of renowned coaches, such as LS, MagiFelix, and others, and I've developed my unique coaching approach. So far, my approach has helped countless individuals, and over 20 teams advance their competitive play, across 5 different continents, including members of various College and University eSport Teams.
Some of my notable achievements include:

• Assisting a Diamond 2 player reach Challenger in just five weeks.
• Helping a Silver 2 player climb to Platinum in three weeks.
• Guiding a Diamond 3 player to Grandmaster in six weeks.

I am dedicated to continuously honing my skills and providing the best coaching experience possible to all of my clients, regardless of their rank or location.

Subscription Based Coaching

• One Individual Session (Monthly)
• Group Sessions (Weekly) x2
• Priority Coaching - Price: 99.99 > 49.99$.

Verifications & Certifications

• Certified IFOEC (International Federation of eSport Coaches) Educator & Coach.
• Certified EHPI (eSports Health & Performance) Professional.
• University of Irvine eSport Specialization
• Verified Coachify & Metafy Partner.

Community

In addition to my experience as a Player, I am also the Founder of Noxus Coaching - a rapidly growing, educational community on Discord. Our community is a great place to find new friends to play with, have a good time, and most importantly, improve your skills.
We hold various events on a weekly basis, including 1v1 & 5v5 tournaments, meme contests, and more. There are plenty of rewards to be won, including free coaching sessions with me. To join our community, visit https://discord.gg/RHW9BMxRd5 and message me upon joining to receive your role.

Podcast

• Podcast Appearance > https://youtu.be/4jn4FXOaOlE?si=98POLUJdJeSNnbiW

How Does it Work?

We will schedule an initial Interview during which we can discuss your goals and I can provide a more detailed explanation of my coaching services. This interview will typically last for 3-5 minutes.
The First Session is designed to assess your current level of gameplay and identify areas for improvement. After conducting an analysis, I will create a Personalized Coaching Plan tailored to your specific needs. This plan will outline a series of sessions designed to maximize your improvement.
The Coaching Plan may include various session types, such as:

• Theory sessions: These sessions will cover key concepts such as wave management, vision, decision making, and more.
• Practical sessions: These sessions will either be VOD reviews or live games, and will be used to put theoretical knowledge into practice and analyze gameplay.
• Reviews: These sessions will occur periodically and will be used as checkpoints to track your progress and identify any additional areas for improvement.

All sessions will be personalized and created specifically for each student's needs. By following this plan, you can feel confident that you are taking the most effective steps to achieve your goals.

Personalized Support (Available 24/7)

In addition to the structured coaching sessions, I offer personalized support to my clients on a 24/7 basis. Whether you have a specific question or just want to debrief after a tough game, I am always available to help. Simply message me and I will respond as quickly as possible.

AvailabilityPricesPayments

I am able to cover any server and any timezone! Rates for both Private and Team coaching are negotiable. We will easily get the sessions to fit your budget and your needs.
Payments are usually done through PayPal, however other forms of Payment such as Direct Transfer can be discussed.

Contact

Main form of contact is Discord on which you can find me at shelbion (Or Shelbion#8832)
Feel free to message me either on Discord or through a Direct Message on Reddit and I will come back to you as quickly as possible.

Nerdy British guy looking to make new connections and friendships. I tend to get on better with women, but open to friendships with men and woman. I like tv and film, I love music. I also love the production that goes into it. Im an avid gamer, and a pretty open book, I will pretty much answer any question you might have.
So any question please feel free to drop me a message. I am also a night owl, so open to chat with people all over the world