DAY: MAY 13, 2024

• 5-13-2024BIKING REVEALED TO BE ASSOCIATED WITH LESS KNEE PAIN LATER IN LIFE A study reveals that people who participated in regular bicycling over their lifetime had a lower prevalence of frequent knee pain, radiographic osteoarthritis (ROA) and symptomatic radiographic osteoarthritis (SOA). Rheumatologists often encourage regular physical activity for the prevention of osteoarthritis, the most common form of arthritis. However, some exercises are more effective than others.
• 5-13-2024STRESSFUL LIFE EVENTS CAN INCREASE YOUR RISK OF ALZHEIMER’S Stressful life events, such as the death of a loved one or divorce, put a person at greater risk of developing dementia in later life, a recent study has found. But only if the stressful event happened in childhood or midlife. The study included 1,290 people at increased risk of developing Alzheimer’s disease. The researchers looked at 18 stressful life events and when in people’s lives they happened.
• 5-13-2024TIPS FOR LOWERING STROKE RISK May is National Stroke Awareness Month, and as part of everyday awareness, Mayo Clinic health care professionals suggest reducing stroke risk and knowing the signs. A stroke happens every 40 seconds in the U.S., and the likelihood of stroke increases with age, according to the National Institutes of Health. Preventing a stroke is a crucial aspect of health care, as about 80% of all strokes are preventable. The focus is on managing risk factors to reduce the long-term risk of stroke.
• 5-13-2024IT’S TIME TO USE TIKTOK TO TALK TO YOUNG PEOPLE ABOUT OBESITY, SAYS RESEARCHER There is an urgent need to harness the potential of TikTok and other social media channels to provide scientific information about obesity to young people in engaging and accessible way . The popularity and broad reach of such platforms provides the opportunity to reach diverse audiences, including teenagers and young adults, explains lead researcher Dr. Antonella Franceschelli, of Unicamillus International Medical University, Rome, Italy.
• 5-13-2024WHY YOU SHOULD NEVER TAKE NUTRITION ADVICE FROM A CENTENARIAN It’s a cliche of reporting on people who reach 100 years of age, or even 110, to ask them some variation of the question: “What did you do to live this long?” Inevitably, some interesting and unexpected answer is highlighted. Fish and chips every Friday. Drinking a glass of strong liquor every day. Bacon for breakfast every morning. Wine and chocolate. While a popular news story, this is a relatively meaningless question that doesn’t help us understand why certain people have lived so long.
• 5-13-2024JUNK FOOD MARKETING ON VIDEOGAME LIVESTREAMING PLATFORMS INCREASES PURCHASES AND CONSUMPTION AMONG TEENS, STUDY FINDS Food and drink advertisements on videogame livestreaming platforms (VGLSPs) like Twitch are associated with more positive attitudes towards, and purchases and intake of, unhealthy foods that are high in fat, salt and/or sugar (HFSS) like energy drinks among adolescents aged 18 or younger. The concerning findings prompt researchers to call for stronger regulations on digital marketing of unhealthy foods to young people on these platforms, where there is currently no effective regulation
• 5-13-2024HIGHER BLOOD SUGAR LEVEL AT GESTATIONAL DIABETES DIAGNOSIS LINKED TO HARMFUL OUTCOMES FOR MOTHERS AND BABIES The higher the blood sugar level in pregnant women when first diagnosed with diabetes, the higher the risk of complications around and after birth
• 5-13-2024ASKING ADULTS WITH OBESITY ABOUT THEIR WEIGHT DURING CHILDHOOD COULD HELP DETERMINE THEIR MORTALITY RISK Being asked whether you considered yourself a normal weight, plumper or thinner as a child when attending a doctor’s appointment as an adult might appear like a very strange question to ask, but new research suggests that such questions can help identify increased mortality risk in adults living with obesity.
• 5-13-2024ENERGY DRINKS CAN LEAD TO SERIOUS HEART ISSUES IN KIDS AND TEENS, HEALTH EXPERTS SAY Hennessy Sepulveda thought she was going to die. “I began dissociating as I was driving. I was 10 minutes away from my house. My vision started warping and the lights were hitting me really bright,” she said. “I felt my chest pounding, I felt a wave of panic hit me—I knew something was wrong.” Sepulveda, a Florida International University student who was 19 at the time, was admitted to the hospital, and was surprised by the cause of her symptoms
• 5-13-2024A BLOOD TEST TO HELP DETECT LUNG CANCER? NEW TEST OFFERED AT 18 LOCATIONS Julie Harris had never been tested for lung cancer. A low-dose CT scan, the only recommended screening for adults at risk of developing lung cancer, was not something she’d ever found time to do. But when her primary care doctor recently suggested a new blood test to help look for signs of the disease, Harris was intrigued. She had her blood drawn the same day, in the same building as her doctor’s appointment.
• 5-13-2024STUDY SHOWS EXERCISING SLOWS OUR PERCEPTION OF TIME results of a new study show for the first time that individuals tend to experience time as moving slower when they are exercising compared to when they are resting or after completing their exercise.
• 5-13-2024BREAKTHROUGH THERAPIES ARE SAVING LIVES, BUT CAN WE AFFORD THEM? Harnessing the body’s own cells to fight disease, long a medical dream, is finally a reality. Now comes the bill. Last month, Stanford became the first hospital in the nation to use a new $515,000 cell therapy to treat a patient with advanced melanoma. A related approach, costing $420,000 to $475,000, is offering hope to patients with lethal blood cancers. Meanwhile, cells fixed by gene therapy can slow, even stop, the progression of intractable diseases like sickle cell or beta thalassemia—
• 5-13-2024RESEARCH FINDS DAYLIGHT SAVING TIME SPELLS BAD NEWS FOR HEALTHY HABITS
• 5-13-2024HOW READING HELPS YOUNG CHILDREN LEARN ABOUT THE CONCEPT OF PAIN
• 5-13-2024HEART FAILURE PATIENTS WHO DO YOGA HAVE STRONGER HEARTS AND CAN BE MORE ACTIVE, RESEARCH SUGGESTS
• 5-13-2024ITALIAN STUDY FINDS EVIDENCE OF BODY DYSMORPHIA IN PROFILE PICTURES OF PEOPLE LIVING WITH OBESITY
• 5-13-2024UNDERSTANDING AND PREVENTING BLADDER CANCER
• 5-13-2024OUR BRAINS TRICK US INTO THINKING CONSCIOUSNESS CAN RESIDE OUTSIDE THE BODY, RESEARCH ARGUES
• 5-13-2024YOGA SHOWS ‘MOST IMPROVEMENT’ IN RESTORING BRAIN HEALTH IN LONG-TERM CANCER SURVIVORS, RESEARCHER SAYS
• 5-13-2024DISTURBING NEW TRENDS ARE DRIVING UP THE NUMBERS
• 5-13-2024SUPPORTING WEIGHT-LOSS MEDICATIONS WITH ADEQUATE, TAILORED NUTRITION
• 5-13-2024WHAT HAPPENS INSIDE A SLEEPWALKER’S BRAIN?
• 5-13-2024COMING OFF OZEMPIC SLOWLY COULD PREVENT WEIGHT GAIN, STUDY SHOWS
• 5-13-2024STUDY SHOWS ALARMING RISE OF ELECTRONIC VAPING USE IN US ADOLESCENTS
• 5-13-2024UK SURVEY FINDS ‘DISGUST FACTOR’ NEEDS TO BE OVERCOME IF EATING INSECTS IS TO BECOME TRULY MAINSTREAM
• 5-13-2024SEMAGLUTIDE CAN YIELD WEIGHT LOSS, LOWER HEART ISSUES FOR AT LEAST FOUR YEARS IN NON-DIABETIC ADULTS WITH OVERWEIGHT
• 5-13-2024BETTER NUTRITION CAN HELP FIREFIGHTERS FIGHT CANCER
• 5-13-2024EXPLORING THE BIOLOGICAL BASIS FOR RESILIENCE
• 5-13-2024REMOTE HEART FAILURE MONITORING DEVICE COULD PREVENT HOSPITALIZATIONS
• 5-13-2024IDENTICAL ODORS SEEM DIFFERENT WHEN GIVEN DIFFERENT NAMES
• 5-13-2024HOW CANNABIS AND PSILOCYBIN MIGHT HELP SOME OF THE 50 MILLION AMERICANS WHO ARE EXPERIENCING CHRONIC PAIN
• 5-13-2024AUTISTIC CHILDREN COULD BE THE REAL WINNERS FROM ONLINE GAMES
• 5-13-2024TEENAGE USERS OF HIGH-THC CANNABIS VARIETIES TWICE AS LIKELY TO EXPERIENCE PSYCHOTIC EPISODES
• 5-13-2024PEPTIDE-BASED HYDROGEL SHOWS PROMISE FOR A WIDE RANGE OF TISSUE AND ORGAN REPAIR
• 5-13-2024TO AVENGE OR NOT TO AVENGE? PSYCHOLOGISTS DIG DEEPER INTO HOW PEOPLE SEE REVENGE AND THOSE WHO DO IT
• 5-13-2024TRANSGENDER PRETEENS REPORT 13 HOURS OF DAILY SCREEN TIME
• 5-13-2024STUDY FINDINGS DEMONSTRATE BENEFIT TO PEDIATRIC CELIAC DISEASE MASS SCREENING
• 5-13-2024COMMONLY USED ANTIBIOTIC BRINGS MORE COMPLICATIONS, DEATH IN THE SICKEST PATIENTS
• 5-13-2024NEW PAPER EXAMINES POTENTIAL POWER AND PITFALLS OF HARNESSING ARTIFICIAL INTELLIGENCE FOR SLEEP MEDICINE
• 5-13-2024VARIATIONS IN TELOMERE LENGTHENING GENES MAY PREDISPOSE SOME PEOPLE TO PAPILLARY THYROID CANCER
• 5-13-2024WHAT IS THE PROCESS OF AN ATHLETE BEING ‘MEDICALLY RETIRED’ DUE TO CONCUSSION?
• 5-13-2024NOT SURE ABOUT VACCINES? HOW MESSAGING IS FRAMED MAKES A DIFFERENCE, NEW RESEARCH SHOWS
• 5-13-2024NEW STUDY REVEALS THE KEY ROLE OF MITOCHONDRIAL PROTEINS IN CARDIAC REGENERATION
• 5-13-2024NEW SYNTHETIC BIOMARKER TECHNOLOGY DIFFERENTIATES BETWEEN PRIOR ZIKA AND DENGUE INFECTIONS
• 5-13-2024IN SEARCH OF THE BEST TEST FOR HEPATIC ENCEPHALOPATHY
• 5-13-2024ORGANIZATIONS PUBLISH JOINT GUIDELINE ON GLUCOCORTICOID-INDUCED ADRENAL INSUFFICIENCY
• 5-13-2024CLINICAL TRIAL INVESTIGATING AFICAMTEN MEETS PRIMARY ENDPOINT IN OBSTRUCTIVE HYPERTROPHIC CARDIOMYOPATHY
• 5-13-2024RESEARCH INVESTIGATES LIMITED EFFICACY OF COMMON LOCAL ANESTHETIC
• 5-13-2024HOW SCIENCE CLEARED THE AIR OVER INHALED HEALTH RISKS
• 5-13-2024WHAT’S KEEPING THE US FROM ALLOWING BETTER SUNSCREENS?
• 5-13-2024PATIENTS CAN NOW STAY CONNECTED BY WEARING ONE
• 5-13-2024THERAPEUTIC OPPORTUNITIES FOR HYPERMUTATED UROTHELIAL CARCINOMAS BEYOND IMMUNOTHERAPY
• 5-13-2024RESEARCHERS REVEAL THE DOUBLE-EDGED-SWORD EFFECT OF OVERCONFIDENCE ON GAMBLING
• 5-13-2024TEAM STUDIES FACTORS RELATED TO A SENSE OF ECONOMIC INSECURITY IN OLDER ADULTS
• 5-13-2024PEDIATRICIAN OFFERS TIPS ON HOW TO SUPPORT HEALTHY MENTAL AND EMOTIONAL DEVELOPMENT IN YOUR CHILD
• 5-13-2024NEW DEVICE COULD IDENTIFY WHICH BABIES WILL STRUGGLE WITH BREASTFEEDING
• 5-13-2024COULD FLIRT LEAD TO A SUMMER UPTICK?
• 5-13-2024RESEARCH HIGHLIGHTS DRAMATIC INCREASE IN FENTANYL SEIZED BY AUTHORITIES IN LAST SIX YEARS
• 5-13-2024CHILD MEASLES CASE AT SACRAMENTO HOSPITAL MAY HAVE EXPOSED 200 PEOPLE, HEALTH OFFICIALS SAY
• 5-13-2024AN AUXILIARY CHD DIAGNOSTIC SYSTEM BASED ON MULTI-VIEW AND MULTI-MODAL TRANSTHORACIC ECHOCARDIOGRAMS
• 5-13-2024PROJECTED ESTIMATES OF CANCER IN CANADA IN 2024: STUDY
• 5-13-2024REPORT FINDS PRIVATE HEALTH PLANS PAID HOSPITALS 254% OF WHAT MEDICARE WOULD PAY DURING 2022
• 5-13-2024HOW OBESITY AND METABOLIC SYNDROME AFFECTS WOMEN’S RISKS OF BREAST CANCER AND CANCER-RELATED DEATH
• 5-13-2024CANCER AND COVID DROVE PATIENT TO DOUBLE-LUNG TRANSPLANT
• 5-13-2024CHOLERA OUTBREAK INTENSIFYING IN YEMEN, UN WARNS
• 5-13-2024RESEARCH TAKES ELECTRORETINOGRAPHY TO THE NEXT LEVEL WITH A SOFT MULTI-ELECTRODE SYSTEM
• 5-13-2024NEW STUDY SHOWS CERTAIN COMBINATIONS OF ANTIVIRAL PROTEINS ARE RESPONSIBLE FOR LUPUS SYMPTOMS
• 5-13-2024DID A WORM REALLY EAT PART OF ROBERT F. KENNEDY JR.’S BRAIN?
• 5-13-2024REINING IN ROGUE OBAMACARE AGENTS WITHOUT SLOWING ENROLLMENT
• 5-13-2024IS ‘HERD IMMUNITY’ IN INTENSIVE CARE DOING MORE HARM THAN GOOD?
• 5-13-2024TOO MANY AUSTRALIANS AREN’T GETTING A FLU VACCINE—WHY, AND WHAT CAN WE DO ABOUT IT?
• 5-13-2024RESEARCHERS FIND 13% REDUCTION IN ASTHMA IN CHILDREN BORN IN AN URBAN LOW EMISSION ZONE
• 5-13-2024RESEARCHERS USE DUAL DRUG STRATEGY TO ADVANCE MELANOMA TREATMENT AGAINST RESISTANCE
• 5-13-2024ENGINEERING MINI HUMAN HEARTS TO STUDY PREGNANCY COMPLICATIONS AND BIRTH DEFECTS
• 5-13-2024FOR TREATING RETINOPATHY OF PREMATURITY, RESEARCH PROVES THAT RANIBIZUMAB IS SAFE
• 5-13-2024STUDY FINDS SENSE OF SHARED SIMULTANEITY INCREASES WITH GROUP SIZE
• 5-13-2024WHAT YOU NEED TO KNOW
• 5-13-2024ATTACKING BIRTH CONTROL PILLS, US INFLUENCERS PUSH MISINFORMATION
• 5-13-2024UN NEARS LANDMARK DEAL ON COMBATING BIOPIRACY
• 5-13-2024VARIATIONS IN ‘ANCIENT’ IMMUNE CELLS LINKED TO PATIENTS’ SURVIVAL IN CANCER
• 5-13-2024SOURCE OF SUGAR MAY BE MORE IMPORTANT THAN AMOUNT WHEN IT COMES TO THE DEVELOPMENT OF OBESITY IN CHILDREN
• 5-13-2024UK STUDY INVOLVING OVER 80,000 ADULTS FINDS SMOKERS TEND TO EAT LESS AND HAVE A LESS HEALTHY DIET THAN NON-SMOKERS
• 5-13-2024TRIAL REVEALS ANTI-INFLAMMATORY POWER OF AEROBIC EXERCISE IN ADULTS WITH OBESITY
• 5-13-2024LARGE-SCALE FINNISH STUDY DISCOVERS LINK BETWEEN PREMATURE MENOPAUSE AND MORTALITY RISK
• 5-13-2024SOCIODEMOGRAPHICS TIED TO REHAB USE DURING CRITICAL ILLNESS HOSPITALIZATION
• 5-13-2024AVOID OVERHEATING DANGERS WHEN RECHARGING MEDICAL DEVICES
• 5-13-2024LOWER PREVALENCE OF EMPLOYMENT SEEN FOR SURVIVORS OF CHILDHOOD CANCER
• 5-13-2024BLOOD PRESSURE DOWN WITH SELF-MONITORING, SELF-TITRATION OF MEDICATIONS
• 5-13-2024PSILOCYBIN MAY REVERSE ANOREXIA’S COGNITIVE RIGIDITY
• 5-13-2024STUDY HIGHLIGHTS NEED FOR CELL-TYPE-SPECIFIC THERAPIES IN TREATMENT OF HIV
• 5-13-2024INTENSE ULTRASOUND EXTRACTS GENETIC INFO FOR LESS INVASIVE CANCER BIOPSIES
• 5-13-2024WEIGHT LOSS DRUG LINKED WITH REDUCED NEED FOR DIURETICS IN HEART FAILURE PATIENTS
• 5-13-2024EVIDENCE OF A TRAVEL DIRECTION SIGNAL THAT IS INDEPENDENT FROM HEAD DIRECTION IN HUMANS
• 5-13-2024STUDY SHOWS CHATGPT CAN ACCURATELY ANALYZE MEDICAL CHARTS FOR CLINICAL RESEARCH, OTHER APPLICATIONS
• 5-13-2024WHAT MAKES A MEMORY? IT MAY BE RELATED TO HOW HARD YOUR BRAIN HAD TO WORK
• 5-13-2024BIRTH BY C-SECTION MORE THAN DOUBLES ODDS OF MEASLES VACCINE FAILURE, STUDY FINDS
• 5-13-2024SCIENTISTS FIND SLEEP MAY NOT CLEAR BRAIN TOXINS

Sorry this might be a long post, I can’t really talk about stuff like this to people I know irl. I have lost and gained 70 lbs back over the past 5 years and I am hoping to get it right this time.
I started my weight loss journey in December of 2018, I was 5’5 and 190 lbs at 18. In the next 9 months I had gotten down to 145 just in time for college to start. I didn’t even really know that binge eating disorder was a thing and that it might be the root of my weight gain in the first place. When the pandemic hit I threw myself in the opposite direction, compulsively exercising and only eating once a day. After only a couple months I was down to 120 lbs. I felt like I was going crazy, I thought about food all the time, and I would waste like 5 hours a day looking at my body. I got a little bit of help and therapy, and was able to maintain a healthy weight of 135 for about 2 years. During this time I started progressively binging on food more and more, maybe once or week in secret. 2023 ended up being one of the worst years I’ve had, and my binge eating got completely out of control. It got to a point where I couldn’t go a day and a half without binge eating. I was too depressed to exercise, and the bingeing often made me too sick to do anything.
I don’t feel comfortable owning a scale at the moment, but all of my clothes from 5 years ago fit exactly the same again, and all of my newer clothes do not fit at all anymore.
I am trying to start over again. My goal this time is to have a healthy relationship with food, be able to move and exercise regularly because I love to do it, and fit into my favorite pair of jeans again. These past two months my binging has gone from almost daily to once a week, and it has been over a week since I last binged. I have started biking again and have been doing it daily as it is my favorite hobby, and I feel like I have already noticed a difference. I’m hoping this time I can do this right and stay at a healthy weight. I want to be able to have a good relationship with food where I can eat healthy but also indulge every now and then with my friends and family. I have only ever been able to swing from not eating at all to eating a crazy amount. I want to find a place in the middle!!! I am going to avoid having a target weight and just focus adopting good habits and behaviors, and whatever shape my body takes after that I will be happy with. Sorry for rambling, just wanted to share!

Hi there. Here to vent a little and get a little encouragement. Maybe tips and a virtual hug. I’m currently 13 weeks pregnant. I’m 36f I have wanted to be a momma for the longest. I’m aware that my living situation atm isn’t idea to bring a baby into the world. Maybe it’s selfish of me, but i know it if I don’t have babies this life time it is something I’ll regret and grieve. My partner and I weren’t “trying” but we weren’t opposed to the idea either. We’re both in it and excited, yet this has brought some anxiety and worry. I’m not a high school graduate, and don’t make much money. My monthly bills are about 1,300/month. This does not include rent, gas or groceries. It’s all car bill, phone, car insurance, credit cards, loans, storage unit and gym. My food stamps got denied. (I will be trying again) my partner makes about 3,500/month. Also has bills though not as much. We live with his parents and pay 300/ month for rent. I’m really struggling not having our own place and feeling comfortable. Its hard to explain it all, but I have a specific way of living( something as simple as getting up early doing my laundry while playing some loud music in the background and feeling comfortable walking in pjs. ) I know it sounds silly. But I just feel like my life is not my own. I also love cooking. His mom usually cooks and while I should be grateful, there’s food I’m craving and needing in order to nourish my self and my developing baby. And I feel so sad that I have no control over what I eat (most of the time) but because I dont want the house to smell a certain way while I cook, or don’t want her to feel offended because Instead of chicken I want meat, or fish. It’s just a lot of “little” things that add up. I feel bad because I’m not enjoying my pregnancy. We’re saving money as much as we can to get a place a month before baby arrives. I can’t imagine being here, wanting to breast feed and feeling like I can’t be free while doing so with my titty out because his mom doesn’t wanna be seeing that. (They believe in covering up) or having a crying baby multiple times a night and disturbing their sleep. How am I gonna be able to stay at home with baby while I have bills to pay?? I don’t see how any of that will be possible. I do t want to leave my baby at 3 / 6 or 1 year old for someone else to take care of it. I’m feeling so negative and hopeless and I know that doesn’t help one bit.

my dad fed my cat to the point of developing diabetes and severe obesity. i took over the feeding but he’ll buy new bags of food behind my back. he tries to tell me and himself (ig to make himself feel less guilty) that the cat had diabetes since birth. LMAOO. also he tried to gaslight me this morning about it. i leave cups out in the morning with his food because he gets up earlier than me. when i came into the kitchen i found that he had been given 3x the amount of food. this mf looked me dead in my face and told me thats the amount of food i left him. im so done with this shit im at my wits end & idk what to do. im thinking of putting up cameras or just keeping the cat in my room at all times. which isnt ideal bc he whines to be let out. ive been fighting with my dad about this for a couple years now & ive legit tried everything. ive resorted to locking his food up, and staying up till midnight so i can catch him doing it. also in the morning now , so i basically get no sleep. please any suggestions would be greatly appreciated. im determined to get my cat back to a healthy weight . i hate seeing the damage of what my dad has done, it’s so sad to watch my cat suffer because of a selfish & stubborn individual.

I've had my cat for three years. His name is Conrad. He's been giving me such a high amount of stress every day. My stress levels have escalated worse over the years. Something about when he meows loudly. Scratches on my closed door when I want peace to myself. Another thing he does is rush towards the food bowl whenever I get close enough. It can be quite irritating, But I'd rather not rehome Conrad.I just want peace soo badly within my life, but I want him in it aswell. (What should I do?)

What types of meals do you now eat? Or foods you eat on a daily basis? I see my Dr next month and want to begin this journey. I am at a job where I cannot be sick and or running to the restroom. On average do you eat a complete meal or just small amount throughout the day? Thank you

Trial Day 11
Katherine Jackson, Rebbie and Trent are at court.
Choreographer Travis Payne & Katherine Jackson spoke briefly in the courtroom before the jury came in. They seemed cordial
Travis Payne Testimony
AEG direct
Payne is wearing a black jacket with a gold emblem on the shoulders with the word "MJ" & a pair of wings
Payne said he was concerned about MJ missing rehearsals. He didn't know why he wasn't showing up, but MJ was also working on an album and a book
Payne said he did not think that Jackson had a problem abusing prescription medications. He acknowledged that Jackson missed rehearsals and he saw the singer shivering or appearing cold in some of his final rehearsals
He worked with Jackson beginning in the 1990's and testified that he never saw Jackson drink alcohol or take any medications. Michael also never discussed his medical treatments, Payne said
Payne told the jury he advised MJ he was looking thin.

"Michael said he was 'getting down to my fighting weight', which I took to mean that he was preparing for the performances", Payne testified. "I had no reason to doubt him"

Payne says he was satisfied with the response.
Payne said there was one day (6/19) when MJ was cold. He thought the frustration had him on edge. When Jackson needed to be layered in blankets and required a heater to be comfortable, Payne said, he believed Michael was merely fighting a cold.

"No one else was cold. He had flu-like symptoms"
"Sometimes he was tired and lethargic and had to be, not convinced, but supported throughout rehearsals," Payne recalled

Payne said that in April, May & June, MJ missed 5 rehearsals with the whole group. He said one time Ortega sent Michael home
Bina shows an email from Ortega to Gongaware on Jun 14:

"Were you aware that Michael's doctor didn't permit him to attend rehearsal yesterday? Without invading his privacy, it might be a good idea to talk to his doctor to make sure everything he requires is in place. Who is responsible for Michael getting proper nourishment/vitamins/therapy every day? Personally, I feel he should have a top Nutritionist and Physical Therapist working with him on a regular basis. The demand on this guy is mentally and physically extraordinary! The show requirements exhaust our 20 year olds. Please don't underestimate the need to stay on top of this"

Another part of the same email chain, from Gongaware:

"Frank and I have discussed it already and have requested a face-to-face meeting w/ the doctor... We want to remind him that it's AEG not Michael Jackson who's paying his salary We want him to understand what is expected of him. He has been dodging Frank so far

Payne said his understanding was that AEG was paying Dr. Murray's salary not Michael. The doctor was there to oversee many things, Payne said. Payne explained he didn't have much reason to question Dr. Murray since he thought that a doctor selected to work with Michael was top notch.
Bina asked Payne whether he ever met Conrad Murray. The choreographer says he met Murray twice. Payne says the first time he met Dr. Murray was at the Carolwood house.

"I was going up the steps, Dr. Murray going downstairs, Michael introduced us."

Payne was coming up from the basement to the middle floor. Studio was at the basement. Payne said he never went to the top floor of the house. He says the second time was at the Staples Center, after a rehearsal and Jackson was leaving for the day. Both meetings were brief.
When asked how Michael performed on June 23 & 24:

"He was having his process, I didn't expect him to be like he would in front of a crowd," Payne explained. "He was not at show standards ... I didn't expect him to be as he would be in front of a crowd."
Payne: "It ebbed and flowed. Some days were good, some days were not as good."

The last two days were good.

"I thought he was in his way to the goals he set himself," Payne told the jury.

He didn't have any question that MJ would be able to perform , adding that he and others were impressed while watching Jackson rehearse at Staples Center on June 23/24, 2009.
Payne described the day MJ died: He was headed to rehearsal at Michael's home, got a call from his mother who said she saw reports on the news. Payne heard news on the radio, called Staples Center spoke to Stacy Walker, she said they were rehearsing. He was told to go to Staples.

"We were optimistic of his arrival," Payne said explaining they were expecting Michael to rehearse at the Staples Center.

Payne said Ortega got a series of calls. He remembers Kenny saying:

'tell me something that will make me know it's you and that this is true'

​

" I remember him (Kenny Ortega) collapsing in his seat and crying," Payne testified

Payne said he never saw Michael drink alcohol or take medication but

"Sometimes, in rehearsal, Michael would appear just a little loopy, under the influence of something, but mostly when he would come to the rehearsals from the dermatologist," Payne testified.

That happened two to four times in the weeks before his death, he said. Payne told that he didn't think Jackson had a problem with prescription drugs

"Michael was undergoing personal cosmetic procedures, so he could feel great and do a good job," Payne said.

Payne also said he appeared groggy in the morning sometimes, which he attributed to lack of sleep

"Mr. Jackson just explained to me that he had trouble sleeping, that he was tired, and that satisfied me," Payne testified.

He stated that he's not sure how much weight MJ had lost
Payne mentioned one day in particular at a meeting with Andre Crouch and singers, MJ seemed a little out of it
Payne said at one point, he & others tried to bring in a top physical therapist who works with Olympic athletes to help Michael. Jackson didn't work w/physical therapist flown in for him.

"At the last minute we realized that Michael was not going to go through with it. He was just not comfortable with the invasion of personal space."

Bina played a clip of This Is It from Jun 4 showing the green screen and making of "Drill" and Michael talking about the cool moves, dancing. Payne said the idea was to show the rehearsals and how things came together. The footage itself wasn't altered, but there was editing. Payne said they picked the best of the rehearsal to include in the documentary. He wanted to reshoot some scenes but was not allowed. Payne, who was an associate producer on the This Is It documentary, said the footage of Jackson had not been retouched or altered.
Jackson cross
Attorney Brian Panish cross examined Payne. He asked if Michael ever performed the entire show from beginning to end. Payne said "No"

"Was he ready to perform for an audience?", Panish asked.
"I thought he was on his way to the goals he had set for himself," Payne answered. "All I saw was improvement and getting closer to the goals"

Payne's impression was that MJ loved being a father. He said he saw the beauty of their relationships, loyalty to one another.

"When we rehearsed, we had meals together," Payne recalled, talking about Michael and all three children.

Payne thought the relationship between MJ and Prince was awesome, Michael was a proud father, great to see how they interacted. Prince wanted to be a director, Michael would point out things to him during rehearsal should that be his career, Payne remembered.
As to Paris Jackson, Payne said he saw a very protective young lady, smart, astute, with knowledge of the production, very hands on. Paris, who was 11 at the time, was

"a very retentive young lady who was very, very smart, very astute," Payne testified. "She had full knowledge of the day-to-day operations, from the time of lunch and what it was going to be, she was hands on -- far beyond her age," he said. "She had a lot of responsibility, which I think she welcomed"

Payne said she was "the female of the house," and also "a daddy's girl."

"She really loved her father," he said. "At that time, she was coming to find out his global successes and presence, so she would wear her Michael Jackson t-shirt, headband and bag," he said.

It was Paris who would bless the food when they were have lunch with their father at home, he said.

"She was always the most vocal of the three children and was very concerned about many of the details of the house, was the temperature correct, what do you want to eat," Payne testified. "She just handled a lot for her young age"

Blanket, who was 7 when his father died, was the most quiet of the three. He liked to watch his father rehearsing his dances with Payne in the basement studio of their home, Payne said.

"He was quiet, but always right there with his dad," he said.

Michael guided and mentored him. Payne said he would be proud if MJ was his father and agreed the children suffered a tremendous loss. When rehearsing with Jackson at his Holmby Hills residence, Payne said the singer clearly delighted in being a father and shared meals with all three

"I saw the beauty of their relationships. I saw their loyalty to their father, I saw his loyalty to them. Their father enlightened them and taught them", he testified. "I was very proud to see Michael as such a loving father."
Panish: "Was Paris a Daddy's girl?"
Payne: "Yes, I believe so"

His description of the close relationship Paris (15) and Prince (16) had with their father four years ago could foreshadow the significance of the children's testimony later in the trial.
Payne always carries a video camera with him and shot videos of rehearsal. AEG took the footage that Payne shot and never returned to him. Email from Randy to Paul:

"Make sure you take out the shots of Michael in that red jacket... He looks way too thin and skeletal."

Payne said he was not aware of the email. He said Michael looked thin, but not skeletal. He doesn't know if Paul/Randy took any the footage out. The email was not displayed for the jury
As for Michael's relationship with Katherine, Payne said

"there's no secret that he loved his mother very much. It is kind of common knowledge"

​

"Karen Faye is a make up artist. She designed the make up, was always there when Michael was there", Payne testified.

Payne said Faye and MJ had a long term working relationship. They spent a lot of personal time together. Faye was concerned and frustrated with how Michael looked. She went to Payne kind of in an aggressive way. Payne told her to report to Ortega.
Payne said he wanted MJ to have a physical therapist, nutritionist, massage therapist, and have his family around. He said this was a different scenario.

"This was the first time MJ was working with AEG," Payne testified, saying he had always been hired by MJJ production before.

Payne said this was the first time Michael was not the sole producer of the show. Payne started working without a signed contract. He was being paid by AEG. Panish showed Payne's written contract. It is between Payne and AEG, beginning April 1, 2009. The contract said only AEG could cancel it. He testified that there was a delay in his contract with AEG because the salary was not in line with his standard charges, but that things worked out after he had a conversation with Jackson. Payne also said he believed AEG was paying Murray's salary, not Jackson
Payne was hired and paid by AEG. His contract was with AEG.

Panish: "Who could fire you. AEG?"
Payne: "I'm sure"

Things became heated when Panish inquired about a text message Karen Faye sent to Payne that accused him of lying to the media after Michael's death. He said earlier Faye had approached him in an "aggressive" way about her concern for Jackson's health but he told her to take her concerns to Ortega.

"I do not remember receiving a text message from Karen Faye asking why I was lying to the media," Payne explained.
Panish: "Were you upset when MJ died?"
Payne: "Yes"

During cross-examination, Payne was shown several photos of premieres for the This Is It documentary .Panish shows a picture of Payne at the red carpet premiere. He agreed he was happy about the premiere. In one, Ortega & AEG executive Randy Phillips flank Jackson's manager, Frank DiLeo, who has a cigar hanging out of his mouth. All three are grinning. Brian Panish, the attorney for Jackson's family, remarked that everyone looked pretty happy
Payne said he wasn't privy to details of what was expected of Dr. Murray. AEG was producepromoter, but MJ was the star, had to be happy
Panish reminded Payne that he had testified in his deposition that AEG was

"trying to protect its investment"

​

"I don't have a dog in this race so I'm not on either side", an aggravated Payne countered adding that he felt Panish was being aggressive. "I'm just saying I don't want to be painted as somebody who's trying to mask anything".

After several hours of testy exchanges with Panish, his voice quivered and he dabbed his eyes with a tissue.

"I'm just trying to have a conversation with you and tell the truth."

Panish asked Payne if defendants' attorney approached him during lunch to show him some documents. He said yes, he saw parts of his deposition
Under cross examination, Payne acknowledged that some of Jackson's behavior, including grogginess, lethargy, insomnia and occasional paranoia, were possible symptoms of prescription drug abuse. He also said that despite testifying earlier that he worked with Jackson one-on-one five days a week, he couldn't recall how many rehearsals the singer actually attended
Panish after lunch break got Travis Payne to concede Jackson wasn't present for a May 19, 2009 rehearsal. Payne also conceded that Jackson was a no-show for a June 22, 2009 rehearsal. Panish confronted Payne saying that yesterday he said he was with MJ at a dance studio on May 19, that they were up on their feet & danced.

Panish: "Sir, Michael was not with you May 19, 2009, was he?"
Payne: "No"
Panish: "He was at the doctor"
Payne: "If you're saying, I'm not disputing"

Panish said that on May 19, Michael was having a cyst removed at Dr. Klein's office, so he could not have been rehearsing with Payne.
Panish then said on Jun 22 MJ wasn't there either, "was he?"
Payne said he didn't know.
Panish said MJ was at another doctor's office
Payne said he may have made a mistake about Jackson's whereabouts & he didn't know his personal schedule. Travis Payne had testified yesterday that he and Jackson ran through certain songs on May 19th. He said today he was testifying based on the schedule and notes he compiled and that his recollection might be wrong

"We're human, sometimes we make mistakes," Payne explained, saying he's not disputing that Michael was or wasn't there on those dates.

Payne said there was always something for Michael to do.

"He needed to come to rehearsal, it was part of the job"

Payne said Michael had a hard time picking up some of the material. He was having trouble learning dances, Payne says. Email from Ortega to Gongaware:

"He has been slow at grabbing hold of the work"

Jackson was having trouble learning dances, choreographer Travis Payne says

"Prior to June, I noticed Mr. Jackson was thinner than I recognized him," Payne said, noting he never saw sudden weight change in MJ.

Second time Payne saw Dr. Murray was the night before Michael died at Staples Center.

"I wanted Michael to go home and go to sleep" Payne recalls. Payne said something about Murray felt off, Payne said. "He didn't feel like an official doctor"

Payne knew MJ had sleeping problems and that Dr. Murray was treating him for that. Ortega also knew; Payne thought Gongaware was aware too. Payne also said he and Ortega knew that Jackson was having sleep problems. Attorney Brian Panish asks if AEG executives knew. There were several objections, and Payne was only allowed to answer "No" as to whether Paul Gongaware knew about Michael's sleep problems
Panish asked Payne about choosing Jackson's dancers for This Is It. Payne says they were whittled down from 5,000 applicants. Applicants submitted video clips and their submissions were used to cull down potential dancers from there. Payne said they received 5,000 applications for dancers, about 2,500 showed up for the audition.He taught them some dance moves, and the pool was further narrowed down. Michael chose the dancers
Panish then asked Payne whether he knew how many doctors AEG interviewed to work with Jackson on This Is It. "No", Payne says. Payne also says he isn't aware how much interviewing or investigation into Murray that AEG did.(Panish's point appears to be that there was more scrutiny of backup dancers than Conrad Murray)
During preparations for This Is It, Michael at times seemed "under the influence of something" and once couldn't take the stage because he appeared incoherent, Payne testified.
Payne said he was aware that Jackson had problems sleeping and chalked up the singer's sometimes erratic behavior to sleep aids or sedatives from his dermatologist visits.

"You have to understand that one always says hindsight is 20/20. In the moment I had no inkling of what, ultimately, what was revealed until Mr. Jackson's passing", he said

Payne saw Michael tired and fatigued. He agreed that those symptoms could be signs of drug addiction. Payne was aware that MJ was losing weight during rehearsals and he had not seeing him lose weight like that before.

"He was not in great physical shape and was sore,working up his stamina. Lack of sleep and proper nourishment were starting to show", Payne said.

Payne says at one point, he told Kenny Ortega that Jackson appeared "assisted" (meaning that he thought he was on drugs\meds)
Payne said some people were concerned about the goals not being met, including Randy Phillips and Paul Gongaware. Payne learned what Demerol was after MJ died. He also remembers a mention of Demerol in the song "Morphine".
Panish asked if MJ knew the lyrics of his songs.

"I think he did, he knew most of them, but he wanted to have a Teleprompter for safety.He didn't want to make any mistakes, to refresh his memory. Also to use for sequence of songs",Payne said.

Payne agreed that it was very unusual for Michael to have a Teleprompter with the lyrics of his own songs. He never used it before. Payne didn't specify which songs Jackson wanted the teleprompter for
Payne said a body double was requested for Michael. Misha Gabriel was his body double, but shorter than him. Some of the scenes in the documentary are with the body double, Payne testified. Payne remembers at the Culver Studios in Smooth Criminal there was a stunt and Misha was asked to jump through a glass plate
Payne said most the time, MJ was present at rehearsals. "It wasn't a big deal," he expressed
Panish showed an email from the band leader Michael Bearden:

"Michael is not in shape enough yet to sing this stuff live and dance at the same time. He can use the ballads to sing live and get his stamina back up, Once he's healthy enough and has more strength I Have full confidence he can sing the majority of the show live. His voice sounds amazing right now, he needs to build it back up. I still need all big dance numbers to be in the system so we can concentrate on choreography."

Payne was aware that AEG was considering in mid June pulling the plug on the show. He said Michael looked exhausted & paranoid on Jun 19. Jackson's condition and missed rehearsals led to talk within the last 10 days of Jackson's life that AEG Live LLC, which was promoting "This Is It," might cancel the concert series.

"It was 'We've got to get this together or the plug may be pulled,'" Payne says

Payne was working for AEG and said he relayed his concerns about Jackson's possible prescription drug use and that he was exhibiting troubling signs of insomnia, weight loss and paranoia in his final days to tour director Kenny Ortega. Jackson was struggling to get into shape for the shows, and Payne said his voice coach suggested using a voice track for fast-paced songs until the singer's stamina improved.
Payne went to Michael's house on June 20. He was cold and had to light the fireplace and rub his hand and feet to warm himself up
Panish showed a picture of Michael on June 24 rehearsing "Thriller"; Payne said MJ improved but was not at his best yet.

Panish: "Around June 20, was Ortega in the mindset that Michael Jackson was not ready for this?" Payne: "Yes"

Payne said Michael was not ready, it was not the Michael he knew. He died four days later. But he didn't see anything that alarmed him on June 23/24

Panish:" Did you see that Michael was getting pressured to get everything done in the last days?" Payne: "Yes"

Payne said he could sense something was wrong, but didn't know what it was. He said Jackson's performances in the final days of his life were impressive, and it felt

"like we were definitely on an upswing"

​

"I never doubted Michael because he was the architect of this and he wanted to do it, so part of my responsibility was to help him get there", Payne said, his voice racked with emotion.

Panish ended his direct examination of choreographer Travis Payne with three questions.

Panish: "Did you see that Michael Jackson appeared to be pressured to get everything done at the Staples last rehearsals?"
"Yes," Payne said
Panish: "The pressure about the shows started to manifest itself physically in Michael Jackson?"
"Yes," Payne replied.
Panish:" You could sense that something was wrong, you just didn't know what it was?"
Payne responded "Yes."

AEG re-direct
Payne's demeanor changed after Panish finished questioning him. He was holding back tears when the AEG attorney started re-direct examination. For the next several moments, Payne blinked and dabbed both eyes with a tissue. It was the first time he'd gotten emotional on the stand.

Bina in re-direct asked: "Do you think you could get him there?"
Payne: "Absolutely!"

Bina asked Payne again about how many rehearsals Jackson attended. Payne said MJ was present a significant amount of the days he was scheduled to work but he couldn't recall dates, precisely how many that Jackson attended.
As to Gongaware's email regarding what was expected of Dr. Murray, Payne said the inconsistencies with Michael missing rehearsals warrant a talk. Payne said he thought Dr. Murray was there to care for his patient, making sure right nutritionist was there, to get him ready for the show. Payne never discussed with MJ about his doctors or personal affairs. Payne and Faye were professionals with each other, but not friends.

"Production felt he wasn't coming to rehearsals enough, and that was frustrating to some of the staff," Payne testified. "I had a concern we needed to create a show Michael would enjoy doing it," Payne explained

She also showed Payne photos from the This Is It premiere. First photo is of Payne shaking Jermaine Jackson's hand at the movie premiere. Bina also showed another image of smiling Jermaine, Tito, Jackie and Marlon with Payne at the premiere. Payne cried saying he had been through so much and the rough part was behind them. He was pleased to show the fans what the show was to be.
Jackson re-cross
In re-cross, Panish notes that none of Michael's brothers are part of this lawsuit.
Panish then asked Payne whether Katherine Jackson and Michael's kids went to the premiere. Panish says Katherine Jackson & her grandchildren didn't go to the premiere because they weren't over Jackson's death. Payne said he didn't think anyone was over Jackson's death when the film premiered in late 2009.
Court Transcript

Alright, buckle up because we're diving into why Vancouver's food scene is straight-up legendary. Forget the regular city vibes; Vancouver is a melting pot of flavors, a culinary carnival that beats anything else in North America. Join me on this personal quest to unravel why the combo of Asian influence, Pacific Northwest goodness, and chill dining vibes makes Vancouver the top pick for foodies.
Asian Culinary Delights: Tradition and Creativity Unleashed
Vancouver's streets resonate with the aromas of traditional Asian dishes, prepared with a touch of authenticity that transports you across borders. Picture slurping savory ramen in Chinatown or savoring hand-pulled noodles in a cozy corner of East Van. But what makes Vancouver's Asian food scene truly exceptional is its fusion of tradition with modern creativity.
In this city, innovation meets tradition on a plate. Take, for instance, squid ink brioche with sea urchin pâté – a daring yet harmonious blend of flavors that pushes the boundaries of culinary expectations. Vancouver's chefs are culinary artists, creating dishes that not only pay homage to traditional recipes but also elevate them into extraordinary, palate-pleasing experiences.
And let's not forget the matcha mochi croissants that have taken the city by storm. A fusion of Japanese mochi and French croissants, these delectable pastries are a testament to Vancouver's culinary diversity. Each bite is a dance of textures and tastes, showcasing the city's flair for seamlessly blending cultures and cuisines.
Pacific Northwest's Grocery List: Seafood Galore and More
Living next to the Pacific Ocean is like having a seafood aisle in your backyard. Fresh salmon, sweet Dungeness crab, and chubby spot prawns – Vancouver's seafood game is on point. And let's not forget the local veggies and meats, straight from the region's green landscapes. It's like nature’s way of saying, "Hey, enjoy the good stuff!"
Nature Vibes: Dining with a View
Vancouver's layout is like a dating app for food and nature; they're a match made in heaven. Whether you're brunching in a leafy neighborhood or devouring seafood with an ocean panorama, the city serves up an Instagrammable backdrop for every meal. Picture this: a patio, a breeze, and the scent of fir trees – eating out just got a whole lot cooler.
Neighborhood Chronicles: Culinary Adventures Off the Beaten Path
Downtown is cool, but venture out, and you'll hit foodie gold. Commercial Drive's eclectic spots or Richmond's legit Asian flavors – Vancouver's neighborhoods are like culinary treasure maps. Each area has its own flavor story, tempting you to be the food explorer you were born to be.
Conclusion
Vancouver isn't just a city with good food; it's a food fiesta waiting to happen. The Asian vibes, the Pacific Northwest's goodies, and the city's chill connection with nature make dining here a full-blown experience. Vancouver isn't just North America's food champion; it's a vibe, a journey through flavors, and a big, fat stamp on your foodie passport. So, next time you're craving a culinary adventure, Vancouver's got your back, fork, and knife.
​
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This is not sponsored by Goldbelly. This review is solely written from my own experiences with the company. Goldbelly is a delivery service that pairs customers with popular restaurants across the United States. You can order from thousands of restaurants, markets, and stores across the nation.
Food safety and regulations..
After numerous orders with Goldbelly, it is safe to say that their product works as intended. I know there are a lot of negative complaints about Goldbelly online about food arriving spoiled, but I can assure you that after dozens of orders, food has always arrived on time and safely refrigerated. The complaints that you see online are likely the minority.
When delivering food via popular mailing services, companies like Goldbelly don't have a ton of control as to if the food arrives on time. But from my experience, the regulation around the amount of insulation and dry ice/ice packs the company makes restaurants has gotten a lot better in recent years. This makes it so food generally can last at last 24 hours after their intended arrival date.
If you're considering giving Goldbelly a chance, the product is trustworthy.
Overall review..
Goldbelly is definitely expensive. You're paying 2-3 times more sometimes, and some of the food won't be as fresh as having the option to dine in. Goldbelly is useful if you're really trying to splurge, or send someone the gift of some food they normally don't get to eat.
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I've got COVID-19 three times so far, and everytime I get an increase in skipped heartbeats (PVC's + PAC's) for weeks / months after the initial infection. And everytime I caught it, the frequency of these increased. Last week I had days with 100+ per day.
I read that antihistamines could work and so I started taking ceterizine 10mg per day. A few days later I have almost 0 palpitations per day. Only a handful here and there. I couldn't believe it. I stopped taking the ceterizine and 3 days later they came back with a vengeance. I started taking it again and 2 days later they decreased again to almost 0.
I am knocking on the wood as I type this, but it seems like I've found some relief for now. I've also cut out some high histamine foods to be sure. But does this meant that COVID-19 caused histamine intolerance for me? Or that it caused Mast Cell Activtion Syndrome?
Or does it just mean that COVID increased the amount of histamine / inflammation in my body and that the antihistamines bring it down?
I am just trying to make sense of it all. What does this potentially say about my health and what is the best move forward? Follow a low histamine diet? Continue taking the antihistamines for a long time? Add anything else to the regime?
If you have any idea, please share. Thanks so much.

Today I woke up after having a dream of my ex naked and speaking about how she lost the weight. I understand how dreams work and what it actually was is the manifestation of my past trauma of the relationship and my want for getting over and growing past the trauma, but the vision was really deep and I felt so gross. I’m having a really hard time washing it off. I’m not gonna let this shake my day. I went from seeing my children every day to not seeing them at all. I found out that I have a neglect on my record, which is how she orchestrated getting food stamps by lying through her Therapist claiming that I was financially abusive I thought I would be over this, and I thought that eventually I would feel better to come to learn temporarily shook me, but I know that I can’t stop now is coming up soon and I hope and pray that I have enough information to use

Hello! I'm currently a student who is returning home to Massachusetts to transfer at the end of the semester, and am wondering if it is posisible for me to start recieving FoodStamps as soon as I get home while I am living with my grandparents (both of my parents are dead, but my grandparents didn't adopt me). During the summer I will be working part time for 22 days (About €400 a week) and then full time for about six weeks for minimum wage (So I'm estimating my income to be about 1575/month before starting school, at which point I will be living on campus in amherst)
My question is- Can I apply for food stamps while I still live with relatives? Realistically they feed me at most one meal a day, probably about 4-5/21 meals per week, and the rest i usually eat at dunkin while going to to work or snacks ill buy myself from the grocery store. I don't know what it'll be like when I go home, given my life and family members are very unstable so for all I know they could be making no food or tons of food, but this is my estimation based on the past when I stayed with them.
Am I eligible? (In case it matters my EFC is 0 and I have the lowest possible SAI)

So, on Saturday my (f23) partner (m23) of 3.5 years and I were supposed to celebrate Mother’s Day since Sunday we had plans with my family for my son’s birthday/Mother’s Day/little brother was in town.
Even though it was not what I wanted to do, we spent most of the day doing laundry, grocery shopping, and cleaning. My son spent the night at my parents house. I said all I wanted was to get some Chinese food (mainly crab Rangoon) and watch a movie. I wanted to watch 28 days later but it doesn’t exist rn, so we put on 28 weeks later. He hasn’t seen either.
When we were bringing in the groceries, he brought in the 10lb log of ground beef and said something along the lines of “gonna give you my meat log tonight”. We laughed, it was fine. Then later we’re eating our food. We got 2 orders of crab Rangoon, 4 spring rolls, and 1 large shrimp lo main to share. As he’s eating a spring roll he holds it up, looks at me and says “what I said earlier? This is more like it” I laughed and said “nah I think you’re a nice healthy in between”. I realize now I probably should’ve said closer to the log, but in my mind I was saying above average. A good pleasing size. I could tell he didn’t really like my answer, I apologized and idk he just was quiet after that. He said he took it as being small. I said I meant it as being big but not 10lbs if ground beef big. He also didn’t eat, I didn’t want to dig in to the lo mein bc that’s more his thing and I specifically said I just wanted a few bites of it bc I usually don’t eat much of the entree, I’m a sides girlie lol.
We watched the movie, but the rest of the night was just quiet. At the start of the movie he didn’t even seem interested, it did catch his attention and he did enjoy the movie but idk. I just felt like the very short amount of time that was supposed to be about me and being a mother was really awkward and quiet. We just went to sleep after the movie.
Part of the reason I’m so upset is because last year was straight up a bad Mother’s Day. None of the plans I made worked out and my boyfriend was in a really bad mood the whole day. We were also in the process of moving.
He’s usually not like that especially on important days but I’m really upset that 2 years in a row Mother’s Day was kinda just eh at best, but awkward and not good is a better description imo. Like I’m not expecting a grand day of pampering. I just wanted to have a good day together. It’s been a few days but I’m still feeling kinda upset. We haven’t talked about it since, I did mention it yesterday in a text explaining why I was in a bad mood but he didn’t acknowledge that part, just the part that mentioned the issue we’ve been having about he bought a bike since we’re sharing a car with the intentions of riding it to work. The 3 times I’ve needed the car during the day since then, I’ve had to wake up and take him to work at 5:30 am. He originally wanted to buy a motorized bike but couldn’t find one in our price range so he dropped $140 on this bike the week before my son’s birthday and Mother’s Day, when we’re already tight on money. He said he’ll buy a motor for it soon when we have the money. My car has been needing the cv axels replaced for almost a year now. He said he doesn’t want to ride th e bike on this one stretch of road where the speed increases and the streetlights decrease. I understand that, I don’t really want him riding it there either. What I’m irritated about is the fact he sold his old broken down car and long ago he promised when he did that, he’d put the money towards my car. Because around Christmas time I agreed to let him get a newer used car instead of fixing my car because my car was more likely to just have more problems sooner than the new one would. Then he uses a good portion of the money on a bike he’s not gonna ride for an undetermined amount of time, which means we could’ve had more money for bday and Mother’s Day/more money towards getting my car running. Like, he didn’t get much for the car it was pretty much scrap.
Sorry, I ended up kinda ranting about the bike more than I intended to but yeah. Am I wrong for feeling the way I do?

Oh, the tale of the loyal hound, With ears that flap and ears that sound, A quest begins for you today, To cure the pain and keep it at bay.

Key Takeaways 📝

1. What are the common symptoms of ear infections in dogs?
   • Answer: Scratching, head shaking, redness, odor, discharge.
2. How can I safely clean my dog's ears?
   • Answer: Use vet-approved solutions, avoid cotton swabs.
3. What home remedies can help?
   • Answer: Apple cider vinegar, coconut oil, tea tree oil (diluted).
4. When should I consult a vet?
   • Answer: Persistent symptoms, severe pain, or chronic issues.

Understanding the Symptoms 🌡️

When your pup is scratching, shaking their head, Their ear a shade of painful red, A smell that tells of woes inside, An infection they can no longer hide.

Symptom	Description
Scratching	Persistent pawing at the ear
Head Shaking	Frequent shaking of the head
Redness	Inflammation in the ear canal
Odor	Unpleasant smell from the ear
Discharge	Fluid or pus coming from the ear

Cleaning the Ears with Care 🧼

To clean those ears, a gentle touch, Vet-approved solutions mean so much. Avoid the swabs, they push too deep, Gently wipe and make the ear canal sweep.

Home Remedies to Try 🌿

Apple cider vinegar, a mix so fine, With water dilute, it's cleansing time. Coconut oil to soothe and heal, Tea tree oil, but dilute with zeal.

Remedy	Preparation
Apple Cider Vinegar	Mix 1 part vinegar to 1 part water
Coconut Oil	Apply small amounts directly
Tea Tree Oil	Dilute with water, apply lightly

Knowing When to Seek Help 🆘

When symptoms linger, or pain's too much, Seek a vet's care, a healing touch. Chronic issues, severe dismay, To the vet, you must make your way.

Sign	Description
Persistent Symptoms	Symptoms lasting more than a week
Severe Pain	Excessive crying or whimpering
Chronic Infections	Recurring ear infections despite treatment

Conclusion

Oh, the journey, it may seem long, But with care and love, you'll be strong. Your pup's ears will heal, pain no more, With a wagging tail, they'll thank you, for sure.
So heed these tips, this guide so true, For healthy ears, and joy anew. Treat with love, treat with care, And your loyal hound, will always be there. 🐾❤️

Insights from Canine Ear Care Experts 🐕👂

What are the underlying causes of ear infections in dogs?

Ear infections in dogs often stem from a variety of underlying causes. These include:

• Allergies: One of the most common triggers, allergies can cause inflammation in the ear canal, leading to infections. Environmental allergens like pollen, dust mites, and mold, as well as food allergies, can be culprits.
• Moisture: Dogs that swim frequently or live in humid environments are more prone to ear infections. Excess moisture in the ear canal creates an ideal breeding ground for bacteria and yeast.
• Ear Mites: Tiny parasites that infest the ear canal, causing intense itching and inflammation. These are more common in puppies and young dogs.
• Foreign Bodies: Grass seeds, dirt, or other small objects can become lodged in the ear, leading to irritation and infection.
• Hormonal Imbalances: Conditions like hypothyroidism can affect the skin and ear canal, increasing the risk of infections.
• Structural Issues: Breeds with floppy ears or narrow ear canals, like Cocker Spaniels and Bulldogs, are more susceptible to ear infections due to poor air circulation.

Can you explain the process of cleaning a dog's ears in detail?

Certainly! Proper ear cleaning is essential to prevent infections and maintain ear health. Here's a detailed guide:

1. Gather Supplies: You'll need a vet-approved ear cleaning solution, cotton balls or gauze, and treats to reward your dog for their patience.
2. Prepare Your Dog: Have your dog sit or lie down in a comfortable position. Use treats to keep them calm and cooperative.
3. Apply the Solution: Hold the ear flap up to expose the ear canal. Pour a small amount of the ear cleaning solution into the ear canal. Be cautious not to insert the bottle tip too deeply.
4. Massage the Ear: Gently massage the base of the ear for about 20-30 seconds. You should hear a squishing sound, indicating that the solution is breaking up debris and wax.
5. Let Them Shake: Allow your dog to shake their head. This helps to dislodge any debris and excess solution.
6. Clean the Outer Ear: Use a cotton ball or gauze to wipe away any debris from the outer part of the ear. Avoid using cotton swabs, as they can push debris further into the ear canal.
7. Repeat if Necessary: If the ear still appears dirty, you can repeat the process. Be gentle and patient to avoid causing any discomfort.

What home remedies are effective for treating dog ear infections?

Home remedies can be useful for mild ear infections or as a preventive measure. Here are some effective options:

• Apple Cider Vinegar Solution: Mix equal parts of apple cider vinegar and water. This solution helps to restore the natural pH balance of the ear and has antimicrobial properties. Apply with a cotton ball to clean the ear.
• Coconut Oil: Known for its soothing and antibacterial properties, coconut oil can be applied to the outer ear and gently massaged in. It helps reduce inflammation and irritation.
• Aloe Vera: Aloe vera gel can be applied to the outer ear to soothe and heal irritated skin. Ensure it is pure aloe vera without additives.
• Tea Tree Oil: Dilute tea tree oil with a carrier oil (like olive oil) before applying. This mixture can help combat fungal infections, but it must be used cautiously to avoid irritation.

When should I consider taking my dog to the vet for an ear infection?

While home treatments can be effective for minor issues, there are times when veterinary intervention is necessary:

• Persistent Symptoms: If symptoms persist for more than a week despite home treatment, it's time to see the vet. This could indicate a more serious infection or underlying condition.
• Severe Pain: If your dog is in significant pain, crying, or showing signs of distress, seek immediate veterinary care.
• Chronic Infections: Recurring ear infections may indicate a deeper issue, such as allergies or a systemic condition, which requires professional diagnosis and treatment.
• Discharge and Odor: If there is a foul-smelling discharge, especially if it's dark or bloody, this could be a sign of a severe infection or foreign body in the ear.
• Behavioral Changes: If your dog becomes lethargic, loses appetite, or exhibits unusual behavior, it could be a sign that the infection is affecting their overall health.

Are there any preventive measures to avoid dog ear infections?

Preventive measures are crucial to keeping your dog's ears healthy and infection-free. Here are some tips:

• Regular Cleaning: Clean your dog's ears regularly using a vet-approved solution to prevent wax and debris buildup.
• Dry Ears Thoroughly: After swimming or bathing, dry your dog's ears thoroughly to prevent moisture from becoming trapped in the ear canal.
• Monitor Allergies: If your dog has allergies, work with your vet to manage them effectively. This may involve dietary changes, medications, or allergy shots.
• Check Ears Frequently: Regularly inspect your dog's ears for signs of redness, swelling, or unusual discharge. Early detection can prevent infections from becoming severe.
• Balanced Diet: Ensure your dog has a balanced diet to support their immune system and overall health, which can reduce the risk of infections.
• Proper Grooming: Keep the hair around your dog's ears trimmed to improve air circulation and reduce the risk of infections.

On Feb. 9, 2022, I officially became "Homeless" on state record and applied for rent and housing assistance in Knoxville through KCDC/Section 8.
Per today's date:
Zeitraum = 825 days aka 27.123 months. This is exactly the length of time I've been surviving homeless.
It wasn't until THIS YEAR that my name "officially" has gone from being on their "PRE-waiting list": aka the long-ass waiting list you're on BEFORE graduating to the "OFFICIAL" waiting list.
*Btw, no one informed me of this being their process. I waited for many hopeful months while living out of my car, waiting to be called that I contacted them to get the news of only being on the PRE-waiting list- List. Good shit...
So, I decided to visit KCDC in-person last week to speak to them about my still pending status and ask if there were any actions I could take to help my chances of having a place to call home...
FYI: The Broadway location is ONLY for applying to any of their listed complexes. Unfortunately, ALL their waiting lists are also completely full.
*The Harriet Tubman location is for applying or relating to receiving vouchers for financial rental assistance.
FYI: you can ONLY APPLY for a voucher between their generous hours of 8AM-3PM only on the 2nd WED of each month, just fyi for any new applicants.
All I was told at each location was to "continue waiting" and that I would one day be contacted whenever my name came up.
The housing costs in Knoxville, especially have risen quickly dramatically even since when I very first began applying and they'll continue this trend.
**BTW, they're SHUTTING DOWN our Homeless Shelter on Broadway due to a LACK OF FUNDING (good timing), so yet another option we can all cross off our lists of any places to lie our heads down at night.
Pretty ironic that TN is the FREAKING VOLUNTEER STATE, considering... "GO VOLS", am I right??
See news link here: https://www.wate.com/news/knox-county-news/the-foyer-a-low-barrier-knoxville-homeless-shelter-set-to-close-as-officials-seek-new-operato
Oh yeah, HOMELESSNESS IN TN is also now a CLASS E FELONY!
*You are automatically disqualified from receiving public assistance such as Section 8 and SNAP benefits unless you've fully paid off ALL FEES (up to $3,000 for being homeless) and have fully completed your probation period! *KEEPING THINGS REALLY CLASSY, TN! 😜 (Also, you can't sleep in your vehicle at any rest stops, either. Also illegal. You can sit there in your car for only 3hrs max.)
"In Tennessee, felonies are classified from A to E, with Class A being the most serious and Class E being the least severe. A Class E felony in Tennessee is the lowest level of felony. It includes offenses such as theft of property valued at $1,000 to $2,500, certain driving offenses like third or subsequent DUI offenses, stalking, and forgery. The typical punishments for Class E felonies in Tennessee include: 1. One to six years of imprisonment (PRISON TIME, not jail), and/or 2. Fines up to $3,000. (Also, just pointing out that with any Class E felonies, being the "least" serious felony, if any fines for the offense are deemed as "unspecified" in their books, they then have the capability to charge an offender up to $50,000.)
However, these punishments can vary based on a variety of factors such as the exact nature of the crime, whether or not the defendant has a prior criminal record, and other relevant factors considered by the court." See specifics here: https://codes.findlaw.com/tn/title-40-criminal-procedure/tn-code-sect-40-35-111/
Covertly, they've named this abomination as the:
"Equal Access to Public Property Act of 2012.” Makes it sound so helpful and positive for us, doesn't it? Thanks, guys! LOL!
See below what all is covered, including: **If they happen to search and find any of your stored belongings (likely being at times literally their entire life's possessions, including if they find you've stored your food somewhere) the police will immediately confiscate it, and then you will have a total of 90 days to go to them and claim all your belongings or else they'll consider it as "abandoned property". You must detail exactly where on the property that they found your items, so that they then will slap you with a Class E Felony, charge you a "holding fee" for whatever amount of time they "stored" it for you, also stating that "the court shall include an order of restitution for any property damage or loss incurred as a result" of you or your belongings being present on the state property. But hey, at least you get your items back!
https://law.justia.com/codes/tennessee/2021/title-39/chapter-14/part-4/section-39-14-414/#:~:text=It%20is%20an%20offense%20for,agency%20responsible%20for%20the%20land.
My Story: (if you've made it this far and give any shits about hearing it for the sake of context.)
Around 1 year-deep into the COVID-19 pandemic, I had been living in an expensive house centered in the North Knox Historic District, working FT at a job I'd spent the past few yrs diligently climbing their ladder, and splitting the house payment with my then, Fiancee of 5 1/2 yrs. He began dating a different girl, had moved her into our house, while stating that "If I didn't stop being depressed, he was going to kick me out". Unfortunately, the house had been put solely in his name when bought. You see, my grandmother had just passed from COVID-19, my childhood best friend had just passed away, and I had been informed suddenly that my 84yrs-old dementia-ridden Father was getting worse and also nearing his last days. Not long after, my older sister contacted me acting upset, stating that he now needed to be on continual watch for FT care, so I packed my things, left my fiancee and my then home and moved in to care for my late father. Eventually, I had to leave my job to fulfill my caretaking duties but I don't regret being there for my father but it grew to be very difficult times, as it was for many those yrs. Dad passed away Jan. 31, 2022. My mother immediately inherited the house at his death, per their messy divorce agreement many yrs before. She so graciously left no time after me literally watching him take his very last breath in the bedroom down the hall from my own for her to serve me immediate eviction papers, now forcing me to leave the home that I grew up with my father in, while being raised. This house, I had only 1 year previous, agreed to my mother and sister when they had requested this of me, quit my long-term, FT job, losing all my sources of income in order to live with and solitary care for my father. (Everyone else- meaning my mother and 3 sisters -were all "too busy" to help me out or give even short breaks. I'm informing you of this, so that anyone that ever says to themselves, "why don't they just go live with family", can comprehend how that's not an actual option for everyone, so when the systems are failing, ppl aren't always on the streets or living out of their cars bc of drug problems or laziness or whatever other common misconceptions I've heard from ppl that are limited in grasping these situations for others. That last month that he was still alive, they all "forbade" me from leaving the house at all nor having any visitors "for his health", despite my deep despair from watching his health ferociously decline, resulting in my very rapidly declining mental health and massive weight-loss and over-exhaustion. Upon receiving my eviction notice, I then immediately began applying for Section 8 assistance. I had no one left and nowhere to go. It's like this for a lot of people. Don't assume ppl always have any other options available, is my point of giving so much backstory. Not exactly trying to "victimize" myself here for pity. I'm strong, I've got this. Just trying to get some points across for when you judge another's situation that you don't know.
Ok, here's the last I'll say about all this. Just humor me and try to consider what I'm pointing out here.
Every single one of us local TN natives have seen through the years how various homeless individuals will bravely step into some of our favorite local diners, gas stations, retail stores, etc. Them, asking employees permissions for maybe utilizing a restroom, some cold water or a drink, often after them walking around most the day (shelter kicks everyone out once it's morning), often after being in our unforgiving weather or high temps. Sometimes, they're asking even for a small bite to eat or leftovers from the kitchen. SO MANY times throughout the years, we've all been standing by, as we witness some enraged employee or the manager angrily decline, followed with often loud threats of calling the cops on them, etc in an attempt to motivate them to not come back asking later, as now they see how many of their annoyed paying customers are actively shaking their heads and shaming their whole interaction with rotten looks of disgust.
I mean after all, our businesses ABSOLUTELY can't be taking any risks of "losing their dedicated customers, just BC some "lazy bums" keep showing up, "always asking for free handouts" and "scaring away our business".
Really, it's best to just not give them anything in the 1st place cus ya know, just like strays, they'll "just keep showing back up"...
Right?
Excluding sometimes a random kind individual's exception, for the most part this mindset I'm highlighting here has most often worked as an sorta unspoken "Golden Rule" when we're relating to how we'll decidedly "handle" our large and growing homeless population.
Now that our housing prices have fully skyrocketed, with increases markedly on the rise almost immediately after the COVID-19 Pandemic that left so many of us without income that was supporting our access to necessities. Many, many "middle-class" individuals who were previously working averaging their 5 days/week (ty past labor strikes enforcing our allowance of 2 days off) and living comfortably on their 40hrs/week paychecks are currently struggling to find availability and also afford even a 1br ran-down apartment in our "lower-class" neighborhoods. Most are now working multiple jobs trying to keep up, and childcare isn't offered for free, so it keeps everyone from having opportunities to not only spend time raising their children vs random strangers who are also overworked, but how can you save money when you're losing part of what you earn, just to be able to go to work and not be fully abandoning your children to fend for themselves if left home alone?
Often, homeless ppl can be seen all throughout our city, and guaranteed to be growing in mass numbers when inching closer toward that underpass leading up to the Historic Gay St./Downtown/UT campus/Cumberland Strip. *It's really fairly ironic I've thought, how so much of our income has always been made/spent here, however we're required each time, to first drive through the huge crowd of terribly unfortunate ppl left standing without their bare necessities, often left to sleep outside the packed shelter when it hits capacity, which is always a guarantee. They're not left outside strictly bc they're "on drugs", like a lot have been led to believe.
Lastly, but oh of such an amazing relevance-
**Here's some realism surrounding our cultures' universally pre-conceived (disconnected/egotistical and mis-informed), accepted stigma that states the following phrase:
"These ppl just won't get a job bc they're SO LAZY and just want to live off all us hard-working American's tax dollars...blah blah blah.." Employers won't hire if you don't have an address and the shelters fail to deliver anyone's incoming mail, nor do businesses want to hire a homeless person showing up without proper hygiene or attire or any kind of criminal record. Also, transportation is a bitch. KAT bus costs money, and is very limited on its area services. By walking such lengthy distances, not only can your safety be at risk (especially for Females or any shifts beginning or letting out after dark) but you're gonna be super sweaty and gross by the time you actually arrive to then work a full shift, if you can even somehow make it on time every day by walking for hours before and then after every single shift that you show for.
This isn't any kinda "new" issue for the poor, btw. Don't be such heartless fools, making someone else's situation about "you".
Life's realities can forcibly humble an individual, catching us off-guard for what we'll often end up facing. Always count your blessings and never assume you know anything about anyone else's struggles or how they got there. We're all just trying to survive in this place.
Thanks for reading and hopefully this info helps bring insight to whomever reads this. Good luck out there, I mean it. We got this. ❤️

Hey guys, I am by no means an expert in this game. I barely understand how city planning works. I just like building pretty cities but I’m trying to learn. I’m struggling a lot understanding specialized industries. Here’s a few questions I have but any information or guide that you think will help me understand is so appreciated 🙏.

1. Is it better to build one farm with a really big area or a lot of smaller ones? Is this purely for aesthetics since eventually you’d farm the same amount no matter what? (Like, assuming you make a lot of smaller ones that add up to 40t as opposed to a few larger ones that do that amount.)
   
2. Do I need all of the industries or is it enough to just import some things and specialize in like, textiles or something? I feel like, realistically, a lot of cities import stuff anyways.
   
3. I know industries feed commercial and help it grow but I’m a little confused how it happens. If there’s a lot of vegetables are food markets going to upgrade a lot but metal stores won’t? Will the game naturally create more stores that have to do with the industry we have in the city?
   
4. Do you build residential next to your farms? I feel like that makes sense if it’s realistic but not sure if it helps in the game. Often these houses get abandoned in my games.
   
5. Do you also zone in industry around your farms? Don’t they automatically become production centers for whatever you’re farming? Should I still put those production (normal industry) away from the farms? I thought they didn’t cause too much pollution
   
6. Oh my gosh is there a way to reduce chimneys?! They’re so ugly 😭
   

I know this is a lot, thanks to whoever takes the time to respond!

Today I got up later than normal. I walked a little today. This helped relax me. I had anxiety today. I felt depressed today. I felt tired all day. I got up and worked. I worked all day. I took small breaks. This helped relax me. I wasn’t productive after work. I didn’t do any chores today. I planned on going to bed earlier. I planned on getting up earlier. I planned on exercising today. I ate throughout the day. I ate mainly junk food. This helped relax me. I got less sleep than normal. I went to bed later than normal. I socialized a little today. This helped distract me. I drove a lot today. This helped distract me. I went home. I watched tv. This helped relax me. I ate a normal amount of food today as well. I will try and meditate before I go to bed.

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weather, web, website, wedding, week, weekend, weekly, weigh, weight, welcome, welfare, well, west, western, wet, what, whatever, wheel, when, whenever, where, whereas, whether, which, while, whisper, white, who, whole, whom, whose, why, wide, widely, widespread, wife, wild, wildlife, will, willing, win, wind, window, wine, wing, winner, winter, wipe, wire, wisdom, wise, wish, with, withdraw, within, without, witness, woman, wonder, wonderful, wood, wooden, word, work, worker, working, workout, workplace, works, workshop, world, worried, worry, worth, would, wound, wrap, write, writer, writing, wrong, yard, yeah, year, yell, yellow, yes, yesterday, yet, yield, you, young, your, yours, yourself, youth, zone.

I’m trying to get an Apple Card but one of the questions I was asked was regarding annual income. I have income from internships, but it’s a rather small amount.
I saw other people mention adding scholarships and financial aid onto your income and reporting that as your annual income. Is that something I could do?
For context, I will be attending college this coming Fall 2024 and was offered a significant amount of money in financial aid, all in the form of grants, no loans. Would that contribute towards my income for an Apple Card application, or would it only be through a job that I held in the past year?
If I do include grants as a part of my income, should I be waiting until Fall 2024 when those grants kick in for things like tuition, housing, food etc to apply for an Apple Card and list grants as a part of annual income?
I do intend to use an Apple Card like a debit card and just paying it off with available checking account balance. So I don’t really mind if I start with a lower limit bc of lack of history or credit score etc.

During the forecast period from 2024 to 2030, the global automatic stamping machine market is expected to exhibit a notable compound annual growth rate (CAGR) of approximately 4.5%. This growth trajectory is primarily fueled by the rising need for precision and efficiency in manufacturing processes across diverse industries including automotive, electronics, and aerospace. The increasing adoption of automatic stamping machines is driven by their ability to meet these demands effectively. Furthermore, continuous technological advancements, particularly the integration of robotics and automation, are augmenting the capabilities and overall performance of these machines, thereby contributing to the expansion of the market.
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Market Trends:
Integration of Automation and Robotics: There's a significant trend towards the integration of automation and robotics in automatic stamping machines. This integration enhances productivity, accuracy, and flexibility in manufacturing processes. Automated stamping machines equipped with robotics offer capabilities such as precise material handling, complex part manipulation, and adaptive tooling, leading to improved efficiency and cost-effectiveness.
Advancements in Precision and Speed: Continuous advancements in stamping machine technology are focused on enhancing precision and speed in manufacturing operations. Manufacturers are developing high-speed automatic stamping machines capable of producing intricate components with minimal cycle times. These advancements enable manufacturers to meet the growing demand for complex and customized parts across various industries.
Digitalization and Industry 4.0 Integration: The adoption of digitalization and Industry 4.0 principles is transforming the automatic stamping machine market. Smart stamping machines equipped with sensors, data analytics, and connectivity features enable real-time monitoring, predictive maintenance, and optimization of production processes. Integration with digital platforms allows for seamless communication and synchronization with other manufacturing systems, leading to enhanced productivity and agility.
Customization and Flexibility: There's a rising demand for automatic stamping machines that offer customization and flexibility to accommodate diverse production requirements. Manufacturers are developing modular and configurable stamping systems that can easily adapt to changing production needs, product variations, and batch sizes. Flexible stamping machines enable manufacturers to respond quickly to market demands and achieve higher levels of efficiency and competitiveness.
Energy Efficiency and Sustainability: With increasing focus on sustainability and environmental conservation, there's a growing emphasis on energy-efficient and eco-friendly automatic stamping machines. Manufacturers are incorporating energy-saving features such as regenerative braking, variable speed drives, and efficient cooling systems to reduce energy consumption and carbon footprint. Sustainable stamping processes contribute to cost savings, regulatory compliance, and corporate social responsibility initiatives.
Market Opportunities:
The automatic stamping machine market presents numerous opportunities driven by evolving industry dynamics and technological advancements. Firstly, the increasing adoption of automated manufacturing processes across diverse industries, including automotive, electronics, and aerospace, creates a growing demand for advanced stamping machines capable of delivering high precision and productivity. Moreover, the rising trend towards customization and product differentiation fuels the need for flexible stamping solutions that can accommodate varying production requirements and product specifications. Additionally, the integration of Industry 4.0 principles and digitalization presents opportunities for the development of smart stamping machines equipped with predictive maintenance capabilities and real-time monitoring systems, enhancing operational efficiency and reducing downtime.
According to the recent report published by RC Market Analytics, the Global Automatic Stamping Machine Market is expected to provide sustainable growth opportunities during the forecast period from 2024 to 2030. This latest industry research study analyzes the automatic stamping machine market by various product segments, applications, regions and countries while assessing regional performances of numerous leading market participants. The report offers a holistic view of the automatic stamping machine industry encompassing numerous stakeholders including raw material suppliers, providers, distributors, consumers and government agencies, among others. Furthermore, the report includes detailed quantitative and qualitative analysis of the global market considering market history, product development, regional dynamics, competitive landscape, and key success factors (KSFs) in the industry.
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Geographically, the automatic stamping machine market report comprises dedicated sections centering on the regional market revenue and trends. The automatic stamping machine market has been segmented on the basis of geographic regions into North America, Europe, Asia Pacific, Latin America, and the Middle East & Africa. Automatic stamping machine market estimates have also been provided for the historical years 2020 to 2023 along with forecast for the period from 2024 - 2030.The report includes a deep-dive analysis of key countries including the U.S., Canada, the U.K., Germany, France, Italy, China, Japan, India, Australia, Mexico, Brazil and South Africa, among others. Thereby, the report identifies unique growth opportunities across the world based on trends occurring in various developed and developing economies.
The Automatic Stamping Machine Market Segmentation:

By Type:

• Mechanical
• Hydraulic
• Servo-driven

By Material:

• Metal
• Plastic
• Paper
• Foil

By End-Use:

• Food & Beverages
• Automotive
• Building & Construction
• Cosmetics & Personal Care
• Military & Other Security Purposes
• Pharmaceuticals & Medical Devices

By Region:

• North America
• Europe
• Asia Pacific
• Latin America
• Middle East & Africa

Prominent players in the global automatic stamping machine market include AIDA Engineering Ltd., Amada Holdings Co., Ltd., Schuler AG, Komatsu Ltd., and JIER North America. These companies are strategically navigating market dynamics through expansion, new investments, service diversification, and collaborative ventures. Moreover, they are pursuing geographic expansion and strategic acquisitions to leverage joint synergies and gain a competitive edge in new markets.
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Key Questions Answered by Automatic Stamping Machine Market Report:

• Product popularity and adoption based on various country-level dynamics
• Regional presence and product development for leading market participants
• Market forecasts and trend analysis based on ongoing investments and economic growth in key countries
• Competitive landscape based on revenue, product offerings, years of presence, number of employees and market concentration, among others
• Various industry models such as SWOT analysis, Pestle Analysis, Porter’s Five Force model, Value Chain Analysis pertaining to Automatic Stamping Machine market
• Analysis of the key factors driving and restraining the growth of the global, regional and country-level markets from 2020-2030

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