eBay: https://www.ebay.com/stexoticseliteshop
Since people are skeptical to buy due to scammers, I welcome you to check out my eBay store where I have an abundance of MFB and Burst inventory. Everything I sell is 100% Authentic product. I will never sell Midfakes or Fake Beyblades. If anyone has questions feel free to message me :)

https://www.ebay.com/stexoticseliteshop
Since people are skeptical to buy due to scammers, I welcome you to check out my eBay store where I have an abundance of MFB and Burst inventory. Everything I sell is 100% Authentic product. I will never sell Midfakes or Fake Beyblades. If anyone has questions feel free to message me :)

A lot of this stuff may have already been covered but I just want to give my two cents.

1) We need female ai and player enemies. To be honest I didn’t check the character creator enough to verify, but all I ever see is dudes on the game. I would really enjoy having a ‘cartel muscle mommy’ as a n enemy boss.

Good now I have your attention…

2) The AI are super broken. We all know it. The aimbot hip fire kills across a zone of interest are starting to get on my nerve. Like I get 5 seconds of continuous arm stamina to pull off maybe one or two headshots on stationary AI while I’m stationary, and the ai is just like, ‘React, Spin, Hipfire Kill.’ And it seems like it’s only gotten worse since ai reach level 29.

3) The suppressors have to actually do something for the ai for me to use them. From what I can tell, the ai is aggravated regardless of the use of suppressors. The ai should become suspicious, not immediately activated by the sound of the suppressor unless they were hit or they were in direct eye line of another enemy ai. The ai should aggro even more if they find a body. At this point the only thing the suppressors do is alert enemy players that I am in the area. I know because that’s what I do against the enemies.

4) LZ camping. Easy fixes include random placements within a certain area with smoke discharge from helicopter.

5) Fratricide. My proposed fix is after two instances of friendly fire (does not have to result in kill could just injure, i.e. if a total of 200 friendly HP damage - assume each player has a total of 100HP is dealt within a single life) the player is now marked as AWOL. A bounty is placed on the AWOL allowing all friendlies to hunt. At the same time a group of guard AI from the base get into a helicopter and fly to the nearest LZ to eliminate the AWOL. The guards are killable and only one helicopter of guard AI will be sent out.

6) Base Raids. They should be more fun and flushed out. There should be an ability to initiate an official raid on an enemy base after having trekked from a preexisting LZ. When the raid is initiated (either by flare, task, timed event, etc) two friendly LZs should spawn in proximity to either the enemy starting town or base. These LZs will remain active for the use of 3 to 5 reinforcement helicopters each and one exfil chopper from each of the newly spawned LZs.

7) General bug fixed and optimization. I can’t tell you how many times I’ve been killed by an ai that’s stuff in a wall, floor, or ceiling and can shoot through it.

8) Gear FeaEconomy/Loot Pool. It’s too easy to get gear. Maybe that’ll change with the introduction of new lootable items and gear. I don’t think I’ve dipped below 200k since level 7.

9) AI health and seeming invincibility. Maybe it’s a server issue, but holy cow… you dump a full 60rd M855A1 into an unarmored skinny and they’ll still spin around and one tap you. That NEEDS TO BE FIXED.

10) Faction ID. We need to be able to better distinguish teammates. Optional armbands would be a start. Also dog tags would be awesome for tasks or collection.

11) More task variety. I’m level 29 (~100hrs) and I still haven’t gotten any specifically PVP missions.

12) Stamina. Give me some way to improve my stamina without having to take the in game drugs

13) Helicopter Speed/redirection. The meta is already to switch servers if waiting for a pick up takes just as long as finding a new server. Speed it the heck up or give more chopper. Also give us the option to redirect the helicopter when on the helicopter. Also to see where a chopper is heading to prior to it landing at base camp.

14) Coma. Allow me to activate a beacon friendly visible within 250m so that as a solo I don’t always waste my Coma state.

15) Logs, Roots, twigs & pebbles, need a rework so that I’m not getting caught on every single thing while walking in the forests .

These are the things that irk me right now. Feel free to add in the comments.

CURRENT AS OF 5/13/2024

Made this because I was bored and thought I'd put my love of lists of things to good use. Here's where you can find and farm shards for every character in MSF. I'll try to keep this current with new updates and any changes that occur. If I make any mistakes, let me know.
(Apologies for everything being left-justified, I tried to put the section names in the middle but Reddit's formatting is being annoying.)

Table of Contents

Heroes Campaign
Villains Campaign
Nexus Campaign
Cosmic Campaign
Mystic Campaign
Doom Campaign
Heroes Campaign Hard
Villains Campaign Hard
Nexus Campaign Hard
Incursion Campaign
Legendary Events
Dark Dimensions
Scourges
Sagas
Trials
Blitz Store
Raid Store
Arena Store
War Store
Crucible Store
Orbs
Other
Not Currently Farmable
In-Game, Unreleased
Upcoming Characters

Heroes Campaign

Beast
Black Panther
Bullseye
Cable
Captain America
Captain America (Sam)
Colossus
Doctor Strange
Emma Frost
Firestar
Gamora
Iceman
Mysterio
Punisher
She-Hulk
Shocker
Squirrel Girl
Spider-Man (Symbiote)
Venom
Yondu

Villains Campaign

Ghost Rider
Groot
Gwenpool
Hela
Jessica Jones
Juggernaut
Kingpin
Kitty Pryde
Magik
Mighty Thor
Morbius
Ms. Marvel
Nebula
Rescue
Sabretooth
Shang-Chi
U.S. Agent
Vision
War Machine

Nexus Campaign

Black Widow
Bucky Barnes
Captain America (WWII)
Drax
Electro
Elsa Bloodstone
Fantomex
Ghost-Spider
Green Goblin
Iron Fist
Mister Fantastic
Mockingbird
Moon Knight
Moondragon
Mystique
Nobu
Psylocke
Red Guardian
Silver Samurai
Star-Lord (T'Challa)
The Thing
Winter Soldier
Yellowjacket

Cosmic Campaign

America Chavez
Karnak
Kate Bishop
Misty Knight
Nakia
Taskmaster
Thanos
Wasp

Mystic Campaign

Brawn
Doctor Voodoo
Multiple Man
Okoye
Stature
Storm
Swarm

Doom Campaign

Captain America (Sam)
Dark Beast
Loki
Namor
Polaris
Red Skull
Silver Surfer
Spider-Woman

Heroes Campaign Hard

Carnage
Darkhawk
Dazzler
Deadpool
Echo
Gambit
Lizard
Maria Hill
Mysterio
Phyla-Vell
Spider-Man (Noir)
Spider-Punk
Sunspot
Tigra
Wong

Villains Campaign Hard

Agent Coulson
Bishop
Black Panther (1MM)
Cloak
Dagger
Fantomex
Mighty Thor
Moonstone
Nico Minoru
Photon
Sersi
Sharon Carter
Spider-Man 2099
Strange (Heartless)
Viv Vision

Nexus Campaign Hard

Absorbing Man
Sylvie
Loki (Teen)
Thor (Infinity War)
Titania
Union Jack

Incursion Campaign

Deathpool
Iron Man (Zombie)
Kang the Conqueror
Spider-Weaver
Vahl

Legendary Events

Adam Warlock
Black Bolt
Doctor Octopus
Ebony Maw
Invisible Woman
Iron Man
Jubilee
Magneto
Nick Fury
Omega Red
Phoenix
Shuri
Star-Lord

Dark Dimensions

Kestrel
Ultron
Ultimus
Doctor Doom
Dormammu
Super Skrull
Mephisto

Scourges

Morgan Le Fay
Rogue
Red Hulk
Archangel

Sagas

Apocalypse

Trials

Nova
Black Cat
Green Goblin (Classic)
Old Man Logan

Blitz Store

Ant-Man
Captain Marvel
Crossbones
Deadpool
Elektra
Hand Archer
Hand Assassin
Hand Blademaster
Hand Sentry
Hand Sorceress
Human Torch
Iron Fist (WWII)
Luke Cage
Mantis
Maria Hill
Mockingbird
Namor
Okoye
Proxima Midnight
Quake
Ravager Boomer
Ravager Bruiser
Ravager Stitcher
Rescue
Rhino
Ronan the Accuser
S.H.I.E.L.D. Assault
S.H.I.E.L.D. Medic
S.H.I.E.L.D. Operative
S.H.I.E.L.D. Security
S.H.I.E.L.D. Trooper
Scarlet Witch
Scream
She-Hulk
Silver Surfer
Spider-Man
Spider-Man (Miles)
Spider-Slayer
Stryfe
Sunfire
Toad
Valkyrie
Viv Vision
White Tiger

Raid Store

A.I.M. Assaulter
A.I.M. Infector
A.I.M. Monstrosity
A.I.M. Researcher
A.I.M. Security
Agent Coulson
Baron Zemo
Bishop
Brawn
Cloak
Cull Obsidian
Cyclops
Daredevil
Elsa Bloodstone
Graviton
Hawkeye
Ikaris
Ironheart
Killmonger
Korg
Kraven the Hunter
Mercenary Lieutenant
Mercenary Riot Guard
Mercenary Soldier
Mercenary Sniper
Misty Knight
Moonstone
Ms. Marvel (Hard Light)
Negasonic
Nico Minoru
Night Nurse
Rocket Raccoon
Scientist Supreme
Sharon Carter
Spider-Man (Big Time)
Stature
Thor
Vulture
Yo-Yo

Arena Store

Agent Venom
Anti-Venom
Blob
Colleen Wing
Corvus Glaive
Dagger
Deathlok
Domino
Falcon
Gambit
Heimdall
Hydra Armored Guard
Hydra Grenadier
Hydra Rifle Trooper
Hydra Scientist
Hydra Sniper
Korath the Pursuer
Kree Cyborg
Kree Oracle
Kree Noble
Kree Reaper
Kree Royal Guard
Loki
Madelyne Pryor
M'Baku
Mordo
Phyla-Vell
Red Skull
Ronin
Shatterstar
Spider-Man (Noir)
Spider-Punk
Spider-Woman
Star-Lord (Annihilation)
Strange (Heartless)
Yelena Belova

War Store

Absorbing Man
Carnage
Crystal
Dazzler
Echo
Forge
Ghost
Ironheart (MKII)
Longshot
Minn-Erva
Mister Sinister
Pyro
Scarlet Spider
Sif
Spider-Man 2099
X-23

Crucible Store

Abomination
Agatha Harkness
Black Panther (1MM)
Beta Ray Bill
Captain Carter
Cosmo
Ghost Rider (Robbie)
Hulkbuster
Iron Man (Infinity War)
Lady Deathstrike
Nemesis
Nightcrawler
Quicksilver

Orbs

Black Knight - Boosted Odds in Premium Orb
Kang the Conqueror - Boosted Odds in Premium Orb
Ronin - Boosted Odds in Arena Orb

Other

Hulk - Achievements
Mister Negative - Daily Web Free Claim
Wolverine - Daily Objectives

Not Currently Farmable

Cosmic Ghost Rider
Gwenpool
Iron Patriot
Juggernaut (Zombie)
Peni Parker
Peter B. Parker
Red Goblin
Spider-Man (Pavitr)
Starbrand
The Leader
Void Knight

In-Game, Unreleased

Daken
Pandapool

Upcoming Characters

Guardian
Karen Page
Man-Thing
Professor X - Dark Dimension
Sasquatch

do you want your own free iwiigi custom sub? before i started just using one homemade sub, i was a devout iwiigi user. however i realised that in most of her subs it just seemed like a string of affirmations under masking noise - no layers, or anything else that would make replicating her subs hard. i think the simplicity is really the reason why her subs work so well; she doesn't mess around with layers or too-loud music. 432Hz Small Upper Body! I think in this patreon sub she forgot to lower the volume enough, so you can clearly hear how its just regular simple affirmations under the sound. (if not, just keep increasing your volume. youll hear it.)
now, the great news? you can have your own dream iwiigi paid sub, and itll take you about as long as you need to write the affs!
432hz Deep Brown Noise in HD Stereo ( 1 Hour ) (youtube.com) Here is the brown noise that i think she uses - you can test it by playing it right after most of her subs and you'll see that its the same audio.
then just use ttsmaker.com to make your affs. choose a voice -i like voice 23, Jennifer - speed it up slightly - i do 1.75x or 2x - and then find some way to play it under the brown noise. since im on a laptop, i just play the affirmation file on loop while the brown noise plays in another tab. I can hear loud whispers, and every once in a while i catch a word. i prefer to listen to my sub while doing something else e.g. homework so that i can increase the volume of the affs so it more clearly enters my subconcious. i do recommend using it like this if you have a laptop, because adjusting the volume of the affs seperately to the volume of the brown noise is so useful in terms of adapting your subs to fit you day-to-day.
if you want to add the brown noise to the affs to make a new video, i recommend using capcut and then copy-pasting the aff file (should be like 1-3 minutes) over and over so that the brown noise isnt stopping and starting every minute or so along with the affs.
oh, and i get that some people cant be bothered, so i have a youtube playlist with a bunch of her patreon subs if anyone wants it. just keep in mind that making your own sub means you can have whatever affs you want, and you never have to worry about waking up one day to the 'some videos in this playlist have been hidden' notif. kisses! xx

Wondering how many people feel as though they've come to the realisation part-way through their degree that what they're working towards is going to end up being little more than the thing on their resume to get them hired over the guy without tertiary education, and that they feel they haven't really learnt all that much?
I've done decently throughout my degree (in my final year), and have really tried to take an interest in a number of the topics being taught, but every course just feels like another chore and not something actually useful post-graduation. I feel as though my prospects of a great career solely using this degree aren't really that strong either, and I don't feel like really pursuing those jobs anyway due to my lack of enthusiasm in the content, but I feel as though I've sunk too much time and money into this degree to pull out now, relatively close to the end (sunk cost fallacy etc.) so... I just keep going, knowing I'll feel only marginally more knowledgable on any topic than I did before I even started studying.
Yeah, I know I should have dropped out sooner, but a mix of optimism (i.e. hoping I'd like it more once I got stuck into the 2nd and 3rd year offerings) and lack of other options at the time kept me in, and now it feels like a massive waste of time apart from the stupid reality that simply having a degree increases general employability (apparentyly).
How common are these sort of feelings of regret about one's degree? I'm sure I'm not alone but maybe more people just drop out early rather than FOMOing themselves into staying?
Feel free to delete if these kind of posts/rants aren't welcome :)

Yes, I had a lot of time. I originally played this game when it launched during the pandemic and stopped at 1k trophies, and picked it up again ~3 years later. I want to share my thoughts about the last ~15 days while it's still fresh and answer any questions people might have.
I have a 43% win rate in 3600 BR games, and 300+ games with each of the following heroes: Angel, Bastion, Blizzard, Blot, Cyclops, Ghost, Levi, Lynx, Ramsay, Raven, Sparkle, Vi. I have the most fun with Angel, Raven, Ramsay, and Lynx.
I've unlocked every hero except Alice, paid for Blizzard and Vi. I have a full pg set and two skins waiting for when she arrives.

Trophy Tiers

Broadly speaking, the percentage of poor players decreases as you gain higher trophies. Being completely honest, I saw a bunch of mistakes made by enemies, teammates, and myself at 9k trophies. At 10k+ trophies, most of the mistakes I see are my own.

Low Tier: <3k

I have a second account on an old phone at this tier that I use to play under powered / rarely used heroes in casual games. It's mostly bots and occasional humans with rudimentary gameplay.

Mid Tier: 3-7k

People are still misplaying all the time, but in general are improving and trying to coordinate as a team. Pickup teams are pretty easy to create and people are generally pretty friendly. Honestly, I probably had the most fun at this tier since I enjoy playing the game casually with a variety of heroes and different team compositions (vs trying to win all the time).
There's still plenty of bots in offpeak hours.

High Tier: >7k

This is the first tier where it starts to get competitive. Relatedly, this is also the first tier I started seeing bad manners and griefing.
Early on when I was around 2k, I teamed up with some high trophy players and played in 10k games. That's when I learned first hand how much faster and aggressive the game was. On certain maps (Bank, Village, Hotel), fights will often initiate after picking up ~2 items.
As for bad manners, I'm used to it from playing plenty of other online games but enjoyed the fact that Bullet Echo largely doesn't have it. However at 7k+, now you get a lot of people bm'ing when they kill you, if two people fight over an item, etc. It most commonly manifests as sprays/stickers, but also a lot of head shaking and the occasional teamkill grenade for taking "their" item.
Pickup teams are a lot more mercenary. People join up, and if the team loses 1-2 most will leave; there's little to no chat banter anymore. If someone misplays a few times, they often get kicked from the team, the team is disbanded, and/or they get defriended. This, uhh, has totally never happened to me.

10k

The "end game." Heroes' power typically ranges 1650 - 2200 (Ultimate level 70 to Divine). There's relatively few bots during peak times.
The games are fast and brutal, and any small mistake is quickly exploited. My winrate has dropped significantly even when playing my better characters, but I'm learning. Pre-10k, I'd typically open 3x battle and skull chests under 30 minutes. Now, opening battle and skull chests has become significantly harder.

Bravery Road

I don't have any experience with this tier since I lack Divine heroes. Others have shared that it's mostly full of bots.

Heroes

Tier List

This is based on 9k+ trophy BR in the hands of a good player:

• S: Vi, Lynx, Mirage
• A: Blizzard, Ramsay, Raven, Dragoon, Angel, Freddie, Arnie
• B: Firefly, Shenji, Ghost, Alice, Leviathan, Hurricane, Satoshi, Sparkle, Tess, Levi
• C: Blot, Bertha, Doc, Cyclops, Slayer
• D: Bastion, Stalker, Smog

Bastion

Bastion is great for bot farming and low / mid tier gameplay, but is easily outplayed in 7k+ games. I had a bunch of Bastion friends that I invited to 7k+ games and they've always left after a few games due to being outplayed.
Outplaying Bastion is usually done through kiting or baiting and flanking with teammates since their range is too short and movement speed is too slow. Bastion (and Blot to an extent) is outclassed by more mobile shield heroes: Angel, Hurricane, Satoshi.
Leviathan gets a special call out since his turret is great for zoning and has extended spray that can be abused to hit behind walls.

Grenade Users (Firefly/Shenji/Sparkles/Freddie)

Pre-10k, most of these are terrible nade spammers hoping to get an easy kill. I've seen so many Firefly users use more nades than bullets in a round, adding little value chucking nades into thin air. Shenji users, please use your nades to zone the enemies and less about trying to kill them. Also stop burning the grass because you can, especially when you're up against snipers.

Vi

My win rate with Vi is significantly higher than the rest of the field, which shows how broken she is. Even in 9k+ games, the winning team usually has at least one Vi. I think she needs to be nerfed, and she's my most played and highest leveled character (Stellar).
I also have some bad experiences after teaming up with a bunch of Vi-only tryhards (about 6-8 different teammates for 5+ games each). They're generally incredibly aggressive and good at racking up a high kill count, but often lack map awareness or team dynamics (besides spamming, "Let's go!").

Tips

League

Climb as fast as you can, as high as you can since you get more loot per chest depending on your league level, and streaking gets harder the higher you climb in trophies. Bot farming (read below) is the easiest way to streak games and hit the next league level.
I think there is an argument to be made about staying in purple 1. I found it significantly easier to win most of the contracts at purple 1, but I was grouped with all the other grinders once I hit purple 2. This may or may not be a red herring.

Spending Money

Contracts

• 7 day contract hacks (and assuming you have enough time to grind) is the most effective use of money.
• Consistently winning the 21 hr contract for 300 jokers is paramount.
• 3 hr contract (particularly in off hours) can be pretty easy to win for 20 jokers.
• Read the contracts carefully. Often you can use a hero to progress against 2 or more contracts simultaneously.
• Bot farming and SvS is usually the easiest way to quickly get contract points.
• Ghost in KOTH is a great way to grind "The Collector" contract.

Star Pass

• I don't mind spending $15 to get the new hero via the base pass, but I don't think the premium pass is worth it.
• I didn't get tiers 2 and 3 for Vi but still got her to Stellar with a lot of grinding via contract hacks and jokers.

Technology

It's $10/mo. You get a random hero motivated and 8 drone plugins (2 of each color) per week, and 10 tech tokens/day. 70 tech tokens/week is enough to get drone blueprints, 2xpersonal gears boxes, some squad gear, 500 nuts, and 5 costume tokens. Also your name is highlighted in gold.
I think it's great for the first month or two for the personal gear and drone parts, but not sure if it's worth keeping afterwards.

Bots

Recognizing bots means you can adapt your strategy when playing with and against them.

Identification

Pre-game

• in the same bot syndicates: CCCP, Botsavethequeen, Botdamnit, 486DX, etc
• are listed after human players
• don't have drones
• never play as the newer characters: Blizzard, Vi, Shenji, Ramsay, Lynx, Tess

You start recognizing the bot names after a few hundred games.

In game

• immediately opens chests
• goes in a straight line while swinging their flashlight, humans tend to run with their flashlight facing forward except when checking corners
• doesn't use any abilities

Farming (BR, SvS, sabo, koth)

Bot farming is a great way to hit the streak for a league jump or grind for festival tokens.
I find sabo, SvS, and sometimes arcade in offpeak hours (or other region's servers) the easiest modes for bot farming.
Generally bots will collect a few items and start roaming looking for enemies. If a firefight ensues, the bots will start swarming towards noise like zombies.
The best characters to farm bots are those that can do a lot of damage without taking any themselves. Since bots will run in a straight line towards you, assault rifles and snipers excel at bot farming.
Recommended heroes: Bastion, Satoshi, Blot, Hurricane, Levi, Firefly, Blizzard, Cyclops Not recommended: Ghost/Stalker (bots are not affected by cloak), Slayer (fire rate is too slow), SMG users (can't reload fast enough when swarmed)

As teammates

It sucks to get bots as teammates, but if you understand their behavior you can take advantage of it to try and win the round.

• don't get sucked into unnecessary fights, let them die and don't bother reviving
• use them as dumb scouts to flank the enemy
• treat the round as a training exercise on how to win one-vs-many fights. It'll happen more and more often as you climb trophies

Drones

• medpro is great for tanks, assault rifles, and attacking SMGs (Angel, Alice, Freddie, Ghost)
• zenith is great for snipers, Raven/Ghost, 10k+ games
• guard is useless except for the occasional ability to zone enemies

Zenith gets increasingly valuable in 7k+ games as you never have time to revive and/or enemies will camp dead bodies. Zenith's ability to revive through walls can also be exploited.

In game tactics

This is already a long post, so I'll brain dump common improvements / mistakes that I come across. Feel free to ask questions in the comments.

• Don't be greedy and go after risky upgrades. More often than not you're going to get sucked into an early fight. Even if you win that one, you'll quickly get swarmed by bots and/or other teams. It's not worth losing a round because you might get a purple upgrade.
• Don't be greedy for early ammo and upgrades. In 7k+ games, fights can/will happen by the time you've picked up 1-2 items. Taking multiple ammo means losing an effective teammate that can shoot a weapon. If you're a low ammo user (e.g. Vi, Slayer, Bastion), opt for a 2x or 3x ammo pack and leave the 4x ammo pack for high ammo users (e.g. SMGs, assault rifles). Leave and ping optimal upgrades for teammates. This means reserving scopes for snipers, armor for machine gunners, extended magazine for SMG/shotgunners, explosive ammo for DPS.
• Shotgun users should heal at spawn and save the armor pickup for others.
• Generally stick together as a team.
• Don't follow suiciders (bots/humans) and get sucked into unnecessary fights, preferring to fight 2v3v3v3. Yes this conflicts with the above bullet point.
• Learn the map. This means knowing where are the spawns, purple chests, hot zones, and choke points. This means you can anticipate where you'll need to slow down and prepare for a fight (e.g. early game near purple chests). In low/mid tiers, human teammates often run straight for a neighboring spawn while completely ignoring the safe purple chest right behind them because they run straight ahead in the direction they were facing when spawned. I find it easiest to familiarize myself with maps by using heroes with high vision like snipers (particularly Lynx) and Raven.
• Develop map awareness. You can tell who is left based on the gun sounds and the weapon in kill notifications. Generally avoid fights with many teams remaining, and go after the last two teams as they're fighting. If machine gunners are remaining, try to find open spaces. If snipers are remaining, try to initiate fights near corners and obstacles. In low/mid tiers, human teammates will often emulate bots and run straight towards the fight with a complete lack of map awareness.
• Good Shenji users use grenades to zone enemies rather than outright damage. Bad Shenji users kill their teammates / prevent them from being useful. If you're playing with a Shenji teammate, expect that they're going to nade everything and act accordingly.
• Tess users should try to use the lightning ball judiciously against enemy shields or to zone, and not disable their teammates' shields and abilities.
• Cyclops/Raven users should not spam their skill early game, and used selectively late game. It gives away your position and in high tier games only invites unwanted attention. Learn to use scan offensively and defensively when appropriate. At higher trophies, it can be used as a feint for an invasion or to lure enemies into a trap.
• SMG users should use stimpacks offensively rather than only to heal.
• There is a time to initiate and time to fall back. In early/mid tiers, people need to learn to retreat more often (and communicate it to their teammates). I wish I had more actionable advice, but I can tell when a fight was initiated well or poorly. Don't attack that unsuspecting enemy just because you can, but attack if it's the right time to do so.

tldr

I thoroughly enjoyed playing Bullet Echo, bots and all.

day 1: land late, get rental car and head to airbnb
day 2: reykjavik, thingvellir
day 3: drive to SIGOLDUGLJUFUR (roads are seemingly closed currently?)
check out skogafoss/seljafoss, stay in vik i myrdal night
day 4: reynisfjara, fjadrargljufur, mulagljufur stay in hofn night
day 5: stoksness & hengifoss stay in egilstaoir night
day 6: studlagil, dettifoss, hljodaklettar, hverir stay in akureyri night
day 7: OPEN TO SUGGESTIONS!!! stay in bogarnes night
day 8: snaefullsjokull stay in reykjavik night
day 9: flight out of reykjavik at 8pm
Feedback is super appreciated! Im gluten free so any reccomendations would be great along our route! First timers so any tips would be great :)
Also if theres any good spots for Puffins along the route thatd be awesome :)

So I did a bad thing. I looked in the random aches that feel a little like cramps I get every once in a while in my balls. I searched it and well I assume it's nothing I curious if anyone else has this happen. Typically it will occur in pants that don't have enough room for my guys. Sometimes I'm free balls and sitting down. I have thick thighs and as much as I would like to believe my boyfriend, he says they're big, so idk if they and if that can play into them not having enough room. I did the check as I do from time to time and it all feels like it typically does. As it always has. The pain is rarely unbearable, only when I am positioned wrong in tighter pants, sitting for too long in a car or have my legs remotely too close together. I.e I have to man spread. In just curious andnlitel concerned.

Unlocking the Nutritional Powerhouse: Ragi Benefits
Ragi, also known as finger millet, is a staple grain in many parts of India and Africa. This ancient grain is gaining popularity worldwide due to its impressive nutritional profile and numerous health benefits.

Understanding Ragi

Ragi is a rich source of nutrients, including carbohydrates, dietary fiber, protein, and essential minerals such as calcium, iron, and magnesium. It is also gluten-free, making it suitable for individuals with gluten intolerance or celiac disease.

Health Benefits of Ragi

1. Rich in Calcium

Ragi is one of the best plant-based sources of calcium, crucial for maintaining bone health and preventing osteoporosis.

2. High in Dietary Fiber

The high fiber content in ragi aids digestion, promotes gut health, and helps prevent constipation.

3. Good Source of Protein

Ragi is an excellent source of plant-based protein, making it ideal for vegetarians and vegans looking to meet their protein needs.

4. Manages Diabetes

Ragi has a low glycemic index, meaning it releases glucose into the bloodstream slowly, helping regulate blood sugar levels and preventing spikes.

5. Supports Weight Loss

The high fiber and protein content in ragi contribute to increased satiety, reducing appetite and aiding weight loss efforts.

Culinary Uses of Ragi

Ragi can be consumed in various forms, including flour, whole grains, flakes, and malt. It is commonly used to make porridge, dosa, roti, and baked goods such as cookies and bread.

Frequently Asked Questions (FAQs) about Ragi

Q: Is ragi suitable for gluten-free diets? A: Yes, ragi is naturally gluten-free and safe for individuals with gluten intolerance.
Q: Can ragi be consumed by diabetics? A: Yes, ragi has a low glycemic index and can be beneficial for managing blood sugar levels.
Q: How can I incorporate ragi into my diet? A: Ragi can be used to make porridge, dosa, roti, and baked goods, or added to smoothies and soups for an extra nutritional boost.

Conclusion

In conclusion, ragi is a nutritional powerhouse packed with health benefits. By incorporating ragi into your diet, you can enjoy improved bone health, better digestion, and overall well-being. Ragi benefits are many, so choose wisely and live healthily, Read about it more here .

Hello all,
I've been using Amazon for so long I can't even remember. I've always loved Amazon for it's reviews and Q&A section in a product and customers can post pictures and videos. I live in a rural area and Amazon was 2 day shipping before COVID but gotten longer since after to the point I have to wait almost a week. I've used to use eBay before Amazon and what sold me using Amazon is the reviews, Q&As, and quicker shipping. Now I'm debating on switching off of Prime because their customer support don't know anything.
(You can skip this part if you don't care about my issue I'm having) This year I've found out about Amazon Household. Since me and my dad uses Amazon for a lot of things (especially for car parts) to save a little money we just go half on buying a year worth of Prime. My dad and I had our own Prime account and when I added him to my Household I thought it'll cancelled his Prime and then put him on mine, nope still charge him monthly so we cancelled his Prime. Then we notice Amazon was still bugging him to join Prime even being on my Household. So I removed him and saw there was a 180 day wait, I contact Amazon, and they renew my wait. I re-added him and still having issue with sharing Prime. So I contacted Amazon; they wanted me to remove him again and readd him. So I did and still didn't work and told them. The person told me to remove him, wait 24hr, and then contact support to add him back (most likely didn't know how to solve the issue, instead of saying idk just wait tll 24hr so I don't have to support you). So I'm on chat as I'm typing this post finally gotten hold of a "specialist" (updates soon). Been on chat since 1130pm to 1:12am. Update: Finally got told since I'm on discount Prime student I can't share Prime even though I'm able to make a Household as long I'm Prime but now allow to share it... Tbh I think it's dumb for even letting me create a Household with no warning except if you dig deep in their policy website in the support it tells you. But on the household page doesn't mention anything about it or gives a warning "hey we detected that you're a Prime student and aren't allow to share Prime benefits, do you want to continue?"
Thinking about switching to Walmart or even Walmart+. My closes Walmart is about 15mins away. I did some looking on Walmart site and saw I can get my some items next day shipping and the shipping cost isn't too bad consider I would get it next day or spend more to get free shipping. But with Walmart+ I can get free shipping with any purchase (to my understanding) and Paramount+ free (never had it before but seen some shows I might be interested in). Also I like the idea I can return my product to a Walmart store where I don't have to drive 40min (granted I work in that area anyways) to return an item and hopes it gets to Amazon.

I just commented this on a post but wanted to see others experiences/ thoughts on this viewpoint- I will give my back story for context
I have been suffering with gastritis for 4 months (also have GERD and have had these symptoms for roughly the same amount of time in Jan last year) GI initially thought I had eosinophilic oesophagitis which was not confirmed by scope. Through trial and error I discovered that gluten triggered my symptoms and stopped eating it for 8 months which resolved my symptoms by around may last year, roughly 3 months into diet. During that time I ate healthy, home cooked everything, ate a wide variety of foods, spices, vegetables + meats and dairy. I mainly restricted processed foods, alcohol, chilli and acidic tomato. (I could eat everything and drink alcohol once healed)
Fast forward to Jan this year, symptoms make a comeback with a literal vengeance but I am GF so no idea what is causing it. Got an endoscopy and confirmed moderate linear gastritis with erosions + mild oesophagitis (non-allergy related and no signs of coeliac but I was gluten free @ the time of scope)
This led me to try to do things differently than last year because I assumed gluten was not the sole cause of this problem and wanted to rid of it forever, plus I had a diagnosis. So this sub reddit (bless it’s fkn soul) was my source for healing and I began the bland diet, cutting out literally everything except for rice, chicken/ organic gf chicken sausages, eggs and salmon (as I went on I included oats and home made almond butte a variety of herbal teas)
I followed an extremely strict supplement regimen without ppi (they caused a nervous breakdown when I tried them the year prior) I used MSM, collostrum, collagen, gelatin, Manuka honey (actually a god send and strongly recommend) and as I went I added coconut kefir, cabbage juice twice a day and aloe Vera juice twice a day.
I literally did not step out of line with this diet for 3 whole months. Not one mouthful, whiff or taste of a food outside of that and diligently took my supplements every day. I saw considerable improvement after the first month and then into the second month I stalled.
This is where it is interesting because I booked a Europe trip in October before relapsing, and I was without exaggerating, absolutely terrified of going over there with this illness. The thought of not being able to control my food/ bring my juicer for the cabbage or find dairy free kefir actually made me feel sick. And I think many of you can relate to that.
Anyway fast forward to 2 weeks before the trip, I’m about 75% better and have good days and bad days, I think it is important to note that the bad days caused significant distress and fear that I was regressing after getting better for the first month. It’s also important to note that I have not 100% confirmed my root cause at this point.
Because my GI told me I am not coeliac and gluten is likely fine, I started incorporating some sourdough toast/ fermented wheat products. Initially I responded absolutely fine to these. Once I decided I needed to break the diet in preparation for my trip I actually ate a donut and had minimal reaction.
About 9 days before the trip I started getting SEVERE lower belly cramping after every meal I consumed. At times I considered going to to the ER, even while I sat a final exam (RIP). At first I thought it was the folinic acid supplement I had incorporated (research on this shows it reverses damage in atrophic gastritis patients over 6 months of use so I thought it would be helpful) and I stopped it immediately but symptoms worsened. I came to the conclusion after the final exam fiasco (had 2 pieces of almond butter sourdough) that I am probably coeliac/ wheat allergy and the scope did not show damage because I had already been GF for 8 months (need to eat a gluten filled diet for 6 weeks for coeliac testing to be conclusive)
So I went back to my GF diet and the symptoms persisted and got worse. During this time my gastritis was also flaring up I think because of the distress from the pain and at this time I incorporated a half dose/ day of esomsprazole (the weakest PPI on the market, honestly for more mental reassurance than anything). And I know this is long as hell but stay with me, the details matter,
I decided I’m just going to have to cop the awful health and go on the trip (I genuinely considered cancelling and staying home because it was so fucked) but I just took a massive gamble and went. I just happened to speak to a naturopath @ work that day who suggested taking digestive enzymes for the trip to aid with the tummy ache (and for those fresh in the gastritis journey I would strongly recommend these, have had a huge impact for me)
This was 4 days ago, I’ve been in Paris for 4 days and it is absolutely impossible to get food that will fit these dietary requirements. I cannot get cabbage juice or straight aloe Vera water, I can’t find an organic butcher and I honestly thought it would be more miserable to subscribe to my frankly militant routine with my eating.
And therein lies the miracle- I chose to accept my health as it was, and accept the situation for the potentially shit reality that it may have been, and I just started eating food and breaking my diet. I started with plain rice and kebab meat with garlic sauce (extremely bold I know) and had some light symptoms that went away very quickly. It is essential to note that I was really scared to eat this meal but knew I needed to do it.
The following day I felt empowered and decided to try some restaurant food that was heavily seasoned, and I had a glass of wine. When I tell you I literally could not believe that I didn’t drop dead from the relapse I thought that would cause, I realised that for me (and potentially some of you long term sufferers) that the anxiety of coming out from under the safety blanket of the bland diet and extreme restriction was keeping me sick. Each day I have felt more emboldened and less scared and therefore have eaten further into my list of fear foods. This includes Mexican food (spicy + citrus) a matcha latte and an enjoyable amount of alcohol.
I genuinely cannot believe that this is how it’s going and it made me wonder what part the psychological damage this condition does to us, has on the maintenance of the illness or worsening of symptoms that cannot be explained by diet/ lifestyle changes.
I absolutely want to acknowledge the real suffering that this condition cause, I have experienced it and we can all agree it’s fucked, but I would be remiss to ignore that it seems my actual (seeming) recovery from this illness was made complete by letting go of the fea anxiety and accepting whatever outcome I got. I genuinely think that the crippling mental health aspect could be responsible for ongoing, indefinite suffering that I see on this sub. Because obviously the bland diet/ supplements and (potentially) confirming root cause had huge impact on my physiological healing and it could not have been achieved without that work,
BUT, I could never seem to shake it fully. It’s like the fear of the illness keeps it going/ stagnated at like 75% or regressing.
I am interested to know everyone’s thoughts. This will obviously not be a method for those early in healing, but may give hope to those long term sufferers
TLDR: I am able to eat all of my trigger foods after deciding to let go of the mental safety net that is bland diet/ gastritis recovery protocol, which leads me to question if psychological distress associated w/ gastritis is keeping us sick

Hi, I posted last week and got heaps of great feedback! Here is where I am at! I have acne prone oily skin and am trying to get rid of my acne scars, remove blemishes and overall improve my skin tone evenness.
AM 1. Foaming Cleanser (CeraVe Foaming Oil-Free Cleaner w/ 3 essential Ceramides, Niacinamide + Hyaluronic Acid)

1. Vitamin C (Timeless Skin Care 10% Vitamin C + E Ferulic Acid Serum)
   
2. Moisturizer Sunscreen (CeraVe Facial Moisturising Lotion SPF30)
   

PM 1. Foaming Cleanser (CeraVe Foaming Oil-Free Cleaner w/ 3 essential Ceramides, Niacinamide + Hyaluronic Acid)

1. Serums (La Roche-Posay Retinol B3 Anti-Ageing Serum x2/week) AND (La Roche-Posay Effaclar Serum w/LHA, Glycolic Acid and Salicylic Acid x2/week)*** on seperate nights of the week.
   
2. Moisturizer (La Roche-Posay Cicaplast Baume B5+)
   

Ideally I would like to find a high SPF sunscreen with vitamin C that I can also use as a daytime moisturiser and then I can forgo Vit C serums. And one comment said that Effaclar serum wasn't the best so maybe I'll forgo that too.

~UK e-commerce logistics market~ is estimated to grow significantly at a CAGR of around 9.6% during the forecast period. There exists a high penetration of the internet in the country; almost 95% of the country’s population uses the internet on a daily basis. Moreover, in 2018, UK ranked 7th out of 86 countries in the global inclusive internet index which depicts the easy affordability, availability, and relevance for internet users in the country. In the same year, the country ranked 8th in the logistics performance index which signifies the dominance of the logistics industry in the country providing a wide scope for the e-commerce logistics market. As per Eurostat 2018, over 81% of the total shoppers were e-shoppers in UK. Easy access to the internet, increasing online shopping trends and growing e-commerce logistics industry are some of the key contributors to the growth of the e-commerce logistics market in UK.
Get Free Sample link @ https://www.omrglobal.com/request-sample/uk-e-commerce-logistics-market
The companies which are contributing to the growth of the UK e-commerce logistics market include DHL International GmbH, Parcelhub Ltd., United Parcel Service, Inc., Yusen Logistics Group, and 3P Logistics Ltd. The market players are considerably contributing to the market growth by the adoption of various strategies including new product launch, merger, and acquisition, collaborations with government, funding to the start-ups and technological advancements to stay competitive in the market. For instance, in June 2019, Aldi, one of the UK’s fastest-growing supermarket has extended its partnership with iForce for the future growth of its online platform for non-food products. iForce partnered with Aldi in 2015 for supporting the launch of its eCommerce platform for non-food Special buys and wine products. With the extension of the partnership, iForce can look at developing Aldi’s online proposition to grow its market share across UK.
full report of UK E-Commerce Logistics Market available @ https://www.omrglobal.com/industry-reports/uk-e-commerce-logistics-market
· Market Coverage
· Market number available for – 2024-2031
· Base year- 2024
· Forecast period- 2024-2031
· Segment Covered- By Source, By Product Type, By Applications
· Competitive Landscape- Archer Daniels Midland Co., Ingredion Inc., Kerry Group Plc, Cargill
· Inc., and others
Market Segmentation
UK E-Commerce Logistics Market by Services
o Transportation Services
o Warehousing Services
o Other E-Commerce Logistics Services (Processing and Packaging)
UK E-Commerce Logistics Market by Products
o Baby Products
o Personal Care Products
o Books
o Home Furnishing Products
o Apparel Products
o Electronics Products
o Automotive Products
o Others (Grocery, Pharmaceuticals and Nutritional Products)
UK E-Commerce Logistics Market by Location
o International
o Domestic
Company Profiles
o 3P Logistics Ltd.
o DHL International GmbH
o iForce Group Ltd.
o MCI Logistics Ltd.
o Parcelhub Ltd.
o Quiet Logistics
o Spatial Global Ltd.
o United Parcel Service, Inc.
o Weengs Ltd.
o Yusen Logistics Group
The Report Covers

• Comprehensive research methodology of the UK e-commerce logistics market.
• This report also includes a detailed and extensive market overview with key analyst insights.
• An exhaustive analysis of macro and micro factors influencing the market guided by key recommendations.
• Analysis of regional regulations and other government policies impacting the UK e-commerce logistics market.
• Insights about market determinants which are stimulating the UK e-commerce logistics market.
• Detailed and extensive market segments with regional distribution of forecasted revenues.
• Extensive profiles and recent developments of market players.

For More Customized Data, Request for Report Customization @ https://www.omrglobal.com/report-customization/uk-e-commerce-logistics-market
About Orion Market Research Orion Market Research (OMR) is a market research and consulting company known for its crisp and concise reports. The company is equipped with an experienced team of analysts and consultants. OMR offers quality syndicated research reports, customized research reports, consulting and other research-based services. The company also offer Digital Marketing services through its subsidiary OMR Digital and Software development and Consulting Services through another subsidiary Encanto Technologies.
Media Contact:
Company Name: Orion Market Research
Contact Person: Mr. Anurag Tiwari
Email: [info@omrglobal.com](mailto:info@omrglobal.com)
Contact no: +91 780-304-0404

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Currencies accepted: PayPal: [$] [€], Skrill (+10%): [€], Crypto(+5%): BTC, BCH, ETH, can take others

To make an order 📨 PM me via Reddit or via Discord (Furystorm#4218)

!!! Please use standard messages, not chat (notifications aren't working properly sometimes) !!!
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►1◄ REFERRAL SERVICE
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20 $ per each

Info about rewards can be found here - https://robertsspaceindustries.com/referral-program
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►2◄ SPECIAL OFFERS
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╰( ͡° ͜ʖ ͡° )つ──☆
Upgrades

Item	Price, $
Banu Tholo code	80
Banu Lockbox (Banu Cube) code	100
Mole to Merchantman	199
Starfarer Gemini to Merchantman	189
C2 Hercules to Carrack	139
Valkyrie to Carrack	169
Constellation Aquila to Orion	219
Starfarer Gemini to Hull D Upgrade	109
Constellation Andromeda to Hull C Upgrade	139
Anvil Terrapin to Hull C Upgrade	179
F7C-R Hornet Tracker to Constellation Taurus	39
Corsair to 400i Warbond Edition	12
Hull E to Polaris	50
Ship Upgrades - Drake Kraken Conversion Kit	799
PAINTS - PERSEUS - THUNDERCLOUD PAINT	31

Stuff

Item	Price, $
CitizenCon 2951 Digital Goodies	9
Gemini LH86 Pistol - Voyager edition	6
Kruger P-72 Emerald	105
RSI VENTURE PATHFINDER ARM ARMOR	10
RSI VENTURE VOYAGER ARM ARMOR	10

╔═════════════════════════════════╗
►4◄ GAME AND SHIP COMBO PACKAGES
╚═════════════════════════════════╝

Package	Insurance	SC+SQ42	Price, $	Comments
PACKAGE - 2943 WEEKEND WARRIOR - LTI	LTI	SC + SQ42	299	F7C-M Super Hornet LTI pack
Package - Syulen Starter Pack	LTI	SC	115	Syulen LTI pack
Package - Aurora LN	3MI	SC + SQ42	59	Aurora LN (best aurora) Starter package
Mustang Alpha Starter	3MI	SC	55	-
Anniversary 2017 Mustang Discount Starter	5YI	No	54	-
Nox 2 pack	LTI	No	121	Nox + Nox Kue
Aopoa Nox 5 Pack	LTI	No	242	4 Nox + 1 Nox Kue
Race Team Pack	LTI	No	168	X1 + NOX + Dragonfly Black
Origin X1 THREE-PACK	LTI	No	174	X1 Baseline + Velocity + Force
Entrepreneur pack	LTI	Yes	683	Prospector + Vulture + Vulcan + Hull B + Ursa Rover
The Tortoise and the Hurricane	LTI	No	415	Anvil Hurricane + Anvil Terrapin
Starfarer + Nox 2 pack	LTI	No	431	Starfarer + Nox + Nox Kue
Origin 600i Series Combo Pack	LTI	No	977	600i Luxury + Exploration + Origin X1
Scoundrel Pack	LTI	Yes	788	7 Items, see picture
Aegis Wrecking Crew Pack	LTI	No	1155	Reclaimer + Vulcan + Eclipse + Avenger Warlock/Titan
Exotic Mega Pack	LTI	No	1260	Banu MM + Genesis Starliner + Khartu-al + other small ships
UEE Exploration 2948 Pack	LTI	Yes	850	Carrack, Terrapin, Freelancer DUR, Cyclone RN

Game package can be upgrade as well on your demand, price negotiated
╔══════════════════════════╗
►5◄ LTI STANDALONE SHIPS
╚══════════════════════════╝
CCU-d ships are upgraded from another ship. Also I have ships from original sale - they may come with different bonuses but are more expensive.

You can click on the price of original sale item to see it's contents.

Ship manufacturer	Ship model	Insurance	Price (CCU-d), $	Price (Original sale), $
Aopoa (Xi'an)	Khartu-Al	LTI	179	-
-	Nox	LTI	-	77
-	Nox Kue	LTI	-	77
-	San'Tok.Yai	LTI	231	-
Aegis Dynamics	Avenger Titan	LTI	74	100
-	Avenger Titan Renegade	LTI	95	111
-	Avenger Stalker	LTI	84	-
-	Avenger Warlock	LTI	100	-
-	Eclipse	LTI	305	333
-	Gladius	LTI	116	-
-	Gladius Valiant	LTI	132	147
-	Hammerhead	LTI	672	777
-	Hammerhead Best in Show Edition	LTI	746	-
-	Nautilus	LTI	672	-
-	Reclaimer	LTI	336	550
-	Reclaimer Best in Show Edition	LTI	429	-
-	Redeemer	LTI	333	-
-	Retaliator Bomber	LTI	284	-
-	Sabre	LTI	184	221
-	Sabre Comet	LTI	195	-
-	Vanguard Warden	LTI	263	357
-	Vanguard Harbinger	LTI	289	-
-	Vanguard Sentinel	LTI	268	-
-	Vanguard Hoplite	LTI	231	268
-	Vulcan	LTI	216	242
ARGO Astronautics	MPUV Cargo	LTI	74	84
-	MPUV Personnel	LTI	-	89
	Raft	LTI	142	-
-	SRV	LTI	165	-
-	Mole	LTI	321	-
-	Combo Pack	LTI	-	111
Anvil Aerospace	Arrow	LTI	95	137
-	C8X Pisces Expedition	LTI	69	79
-	C8R Pisces	LTI	84	-
-	Carrack	LTI	420	-
-	Carrack W/C8X	LTI	440	-
-	Carrack Expedition	LTI	447	-
-	Carrack Expedition W/C8X	LTI	468	-
-	Crucible	LTI	369	431
-	F7C Hornet	LTI	121	-
-	F7C Hornet Wildfire	LTI	189	210
-	F7C-S Hornet Ghost	LTI	140	-
-	F7C-R Hornet Tracker	LTI	155	-
-	F7C-M Super Hornet	LTI	199	252
-	F7C-M Hornet Heartseeker	LTI	200	-
-	Gladiator	LTI	177	221
-	Hawk	LTI	116	132
-	Hurricane	LTI	210	231
-	Terrapin	LTI	231	263
-	Valkyrie	LTI	357	-
-	Legionnaire	LTI	132	-
Banu	Merchantman	LTI	399	-
-	Defender	LTI	226	237
Consolidated outland	Mustang Beta	LTI	95	-
-	Mustang Gamma	LTI	74	-
-	Mustang Delta	LTI	84	-
-	Pioneer	LTI	-	1499
Crusader Industries	Ares Inferno	LTI	252	-
-	Ares Ion	LTI	252	-
-	Genesis Starliner	LTI	357	578
-	C2 Hercules	LTI	368	-
-	M2 Hercules	LTI	483	-
-	A2 Hercules	LTI	735	-
	C1 Spirit	LTI	137	-
	E1 Spirit	LTI	163	-
	A1 Spirit	LTI	210	-
-	Mercury Star Runner	LTI	273	-
Drake Interplanetary	Dragonfly Yellowjacket	LTI	-	84
-	Dragonfly Black	LTI	-	84
-	Dragonfly Ride Together Two-Pack	LTI	-	126
-	Buccaneer	LTI	126	142
-	Caterpillar	LTI	336	-
-	Caterpillar Best in Show Edition	LTI	347	-
-	Corsair	LTI	263	-
-	Cutlass Black	LTI	126	-
-	Cutlass Black Best in Show Edition (2949)	LTI	137	-
-	Cutlass Steel	LTI	221	-
-	Cutlass Red	LTI	142	-
-	Cutlass Blue	LTI	168	-
-	Herald	LTI	111	-
-	Vulture	LTI	158	-
Esperia	Vanduul Blade	LTI	284	326
-	Vanduul Glaive	LTI	373	-
-	Prowler	LTI	399	510
-	Talon	LTI	132	-
-	Talon Shrike	LTI	132	-
Gatac	Railen	LTI	242	-
Greycat Industrial	ROC	LTI	77	-
Kruger Intergalactic	P-72 Archimedes	LTI	-	90
-	P-72 Archimedes Emerald	LTI	-	105
Mirai	Fury	LTI	69	-
-	Fury MX	LTI	69	-
-	Fury LX	LTI	69	-
MISC	Endeavor BASE	LTI	378	-
-	Endeavor DISCOVERY-CLASS	LTI	-	683
-	Endeavor Master Set 2018	LTI	-	1399
	Expanse	LTI	168	-
-	Freelancer	LTI	121	-
-	Freelancer DUR	LTI	147	-
-	Freelancer MAX	LTI	163	-
-	Freelancer MIS	LTI	184	-
-	HULL A	LTI	99	-
-	HULL B	LTI	147	-
-	HULL C	LTI	357	-
-	HULL D	LTI	462	-
-	Odyssey	LTI	578	-
-	Razor	LTI	163	179
-	Razor LX	LTI	168	-
-	Razor EX	LTI	174	-
-	Prospector	LTI	163	179
-	Reliant Kore (Mini Hauler)	LTI	84	105
-	Reliant Tana (Skirmisher)	LTI	95	-
-	Reliant Mako (News Van)	LTI	121	-
-	Reliant Sen (Researcher)	LTI	105	-
-	Starfarer	LTI	315	399
-	Starfarer Gemini	LTI	347	452
Origin Jumpworks	X1 Baseline	LTI	-	69
-	X1 Velocity	LTI	-	74
-	X1 Force	LTI	-	79
-	M50	LTI	121	-
-	85X	LTI	-	79
-	100I	LTI	74	95
-	125A	LTI	79	-
-	135C	LTI	84	-
-	300I	LTI	77	-
-	315P	LTI	77	-
-	325A	LTI	93	-
-	350R	LTI	137	-
-	400i	LTI	265	-
-	600i Touring	LTI	399	525
-	600i Exploration	LTI	420	580
RSI	Aurora CL	LTI	74	-
-	Apollo Triage	LTI	268	-
-	Apollo Medivac	LTI	294	-
-	Galaxy	LTI	378	-
-	Mantis	LTI	168	-
-	Perseus	LTI	557	-
-	Polaris	LTI	735	999
-	Constellation Taurus	LTI	179	-
-	Constellation Andromeda	LTI	252	315
-	Constellation Aquila	LTI	321	-
	Zeus MK II MR	LTI	205	-
	Zeus MK II ES	LTI	163	-
	Zeus MK II CL	LTI	163	-
-	Scorpius	LTI	263	-
-	Scorpius Antares	LTI	252	-
-	Orion	LTI	489	-

╔════════════════════════════════════╗
►6◄ NON-LTI SHIPS & PACKAGES, COMMON
╚════════════════════════════════════╝

Ship/Package	Insurance	Price, $	Comments
Consolidated Outland Mustang Alpha Vindicator	6MI	66	Limited Vindicator version
Kruger P-72 Archimedes	10YI	55	-
Kruger P-72 Archimedes	6YI	45	-
Kruger P-52 Merlin	6YI	37	-
RSI Aurora ES	10YI	37	-
Argo MPUV 1C Cargo	10YI	53	-
MISC Endeavor OLYMPIC-CLASS	4YI	578	Endeavor with modules
RSI Constellation Phoenix	10YI	399	-
RSI Constellation Phoenix	6YI	389	-
Origin 890 Jump	6MI	1099	-
Origin 890 Jump	6YI	1249	-
Origin 890 Jump	10YI	1349	-

╔══════════════════════════════════════════╗
►7◄ PLANETARY VEHICLES & COMBO PACKAGES
╚══════════════════════════════════════════╝

Vehicle	Insurance	Price (CCU-d), $	Price (Concept), $	Comments
Anvil Ballista	LTI	153		-
Hoverquad	LTI		74	-
Greycat PTV	6YI		27	-
Greycat PTV	10YI		37	-
Origin G12	LTI	84		-
Origin G12R	LTI		84	-
Origin G12A	LTI		90	-
Tumbril Cyclone	LTI		74	Base version
Tumbril Cyclone-TR	LTI		79	With ground turret
Tumbril Cyclone-RC	LTI		79	Speedster
Tumbril Cyclone-AA	LTI		95	Anti-air + countermeasures
Tumbril Cyclone-RN	LTI		79	Scout & Scan
Tumbril Ranger RC	LTI	105		Racer
Tumbril Ranger CV	LTI	111		Offroad
Tumbril Ranger TR	LTI	116		With Gun
Tumbril Nova	LTI	126	132	Tank
URSA Rover	5YI		63	-
URSA Rover	10YI		70
Lynx	LTI	79
URSA Rover Fortuna	LTI	79		Limited green skin edition

Below are listed combo packs with different combination of vehicles, or with space ships

Combo packs	Insurance	Price (Concept), $	Comments
Offroad Vehicle Pack	LTI	137	Cyclone TR + URSA + Greycat PTV
Tumbril Cyclone Pack	LTI	305	All Cyclones
All-Terrain Vehicle Mega Pack	LTI	473	All Cyclones + Ursa + Lynx + Greycat
Air and Space Pack LTI	LTI	315	Terrapin + Cyclone AA
Ground Vehicle Pack VIP	LTI	378	Gragonfly + Nox + X1 + Ursa + Cyclone + Nova + bonus
Deluxe Ground Vehicle Pack VIP	LTI	840	A lot of items, check screenshot

╔═══════════════════════════════════════════════╗
►8.1◄ MODULES, PODS, BATTLEFIELD UPGRADE KITS (BUKS), OTHER ITEMS
╚═══════════════════════════════════════════════╝

Module	Insurance	Price, $
MISC Endeavor Modules (Pods)	-	-
BIODOME POD	10YI	126
TELESCOPE ARRAY POD	10YI	153
SUPERCOLLIDER POD	10YI	155
SERVICE EQUIPMENT AND CREW POD	10YI	53
GENERAL RESEARCH POD	10YI	72
GENERAL SCIENCE POD	10YI	71
FUEL POD	10YI	60
MEDICAL BAY POD	10YI	105
LANDING BAY	10YI	105
RSI Galaxy Modules
Galaxy - Med Bay Module	10YI	116
Galaxy - Refinery Module	10YI	126
Galaxy - Cargo Module	10YI	95
Aegis Vanguard battlefield upgrade kits
Harbinger battlefield upgrade kit	LTI	140
Sentinel battlefield upgrade kit	6MI	69
Other stuff
Add-ons - Aegis Idris P after market kit	-	294

╔════════════════════════════════════════════════════╗
►8.2 ◄ FPS WEAPONS, ARMOR, CLOTHES AND OTHER GEAR
╚════════════════════════════════════════════════════╝

Module	Insurance	Price, $
Overlord "Dust Storm" Armor Set	-	11
Overlord "Riptide" Armor Set	-	11
Overlord Helmets "Silent Strike" Pack	-	8
Overlord Helmets "Forces of Nature" Pack	-	8
Parasite Replica Helmet (Original)	-	11
Parasite Replica Helmet (Dark Birth)	-	11
Stegman's Cordimon "Voyager" Complete Outfit	-	11
Stegman's IndVest “Pathfinder” Complete Outfit	-	11
RSI MacFlex Rust Society full armor set (5 items)	-	21
RSI Venture Rust Society full armor set (5 items)	-	32
Mr. Refinement’s Cabinet of Rare & Exquisite Spirits	-	11
Life in the 'Verse Shirts Pack #1	-	5
Life in the 'Verse Shirts Pack #2	-	5
"Caudillo" Helmets Pack #1 by CC's Conversions	-	10
"Caudillo" Helmets Pack #2 by CC's Conversions	-	10
"Caudillo" Helmets Pack #3 by CC's Conversions	-	10
QuikFlarePro Pack	-	5
QuikFlarePro Pack Deluxe	-	6
Polar Vortex Collection	-	7
Cold Front Collection	-	7
UltiFlex FSK-8 "Mirage" Combat Knife	-	5
UltiFlex FSK-8 "Ghost" Combat Knife	-	5
Urban Collection by Element Authority	-	11
Adventurer Collection by Element Authority	-	11
Manaslu Rust Society Jacket	-	8
RSI Horizon Rust Society Helmet	-	8
RSI Beacon Rust Society Undersuit	-	6
Paladin helmet	-	10

╔════════════════════════════════════════╗
►9◄ CROSS-CHASSIS UPGRADES (CCUS), SHIPS
╚════════════════════════════════════════╝

IAE-insurance upgrades (adds IAE insurance (10 years) to your ship)

Upgrade	Price, $
Prospector to F7C-M Super Hornet	50
Vanguard Warden to Caterpillar	60

Sorted by: Manufacturer -> ship

Target ship manufacturer	Target ship	Upgrade from	Price, $
Aegis Dynamics	Avenger Titan Renegade	325A	18
-	Avenger Warlock	325A	29
-	Avenger Warlock	Arrow	26
-	Eclipse	Constellation Andromeda	78
-	Eclipse	Vanguard Sentinel	37
-	Eclipse	Vanguard Warden	53
-	Eclipse	Blade	37
-	Gladius Valiant	Gladius	32
-	Gladius Valiant	M50	23
-	Hammerhead	Constellation Aquila	483
-	Hammerhead	600i Touring	357
-	Hammerhead	600i Explorer	315
-	Hammerhead	Merchantman	131
-	Hammerhead	Hull D	341
-	Hammerhead	Crucible	446
-	Hammerhead	Carrack	278
-	Hammerhead	Reclaimer	383
-	Hammerhead	Prowler	351
-	Hammerhead	Orion	210
-	Hammerhead	Glaive	446
-	Hammerhead	A2 Hercules	52
-	Nautilus	Constellation Aquila	467
-	Nautilus	Endeavor	425
-	Nautilus	Crucible	425
-	Nautilus	Genesis Starliner	372
-	Nautilus	M2 Hercules	246
-	Nautilus	Merchantman	110
-	Nautilus	600i Explorer	294
-	Nautilus	600i Touring	336
-	Nautilus	Orion	189
-	Nautilus	Prowler	330
-	Nautilus	Carrack	278
-	Nautilus	Reclaimer	372
-	Nautilus	Hull D	320
-	Nautilus	C2 Hercules	372
-	Nautilus	Valkyrie	399
-	Reclaimer	Constellation Aquila	115
-	Reclaimer	Starfarer Gemini	84
-	Reclaimer	Endeavor	73
-	Reclaimer	Crucible	73
-	Redeemer	Constellation Andromeda	78
-	Redeemer	Vanguard Hoplite	84
-	Redeemer	Mole	26
-	Retaliator Bomber	Constellation Andromeda	57
-	Retaliator Base	F7C-R Hornet Tracker	25
-	Sabre	Prospector	31
-	Sabre	Gladiator	16
-	Sabre Comet	Sabre	31
-	Sabre Comet	Freelancer MIS	26
-	Sabre Comet	Khartu-Al	31
-	Sabre Comet	F7C Hornet Wildfire	23
-	Sabre Comet	Gladiator	35
-	Sabre Comet	F7C-M Super Hornet	20
-	Vanguard Harbinger	Constellation Andromeda	68
-	Vanguard Harbinger	Retaliator Bomber	31
-	Vanguard Harbinger	Vanguard Sentinel	26
-	Vanguard Harbinger	Vanguard Hoplite	73
-	Vanguard Harbinger	Vanguard Warden	42
-	Vanguard Hoplite	Constellation Taurus	59
-	Vanguard Hoplite	San'Tok.Yai	28
-	Vanguard Hoplite	Defender	28
-	Vanguard Hoplite	Corsair	-3
-	Vanguard Hoplite	F7C-M Super Hornet Heartseeker	54
-	Vanguard Hoplite	Hurricane	54
-	Vanguard Hoplite	Terrapin	28
-	Vanguard Sentinel	Constellation Andromeda	52
-	Vanguard Sentinel	Vanguard Warden	31
-	Vanguard Warden	Constellation Andromeda	31
-	Vanguard Warden	Vanguard Hoplite	40
-	Vulcan	Constellation Taurus	25
-	Vulcan	Prospector	61
Anvil Aerospace	Carrack	Constellation Aquila	273
-	Carrack	Mole	320
-	Carrack	M2 Hercules	99
-	Carrack	600i Explorer	147
-	Carrack	600i Touring	189
-	Carrack	Orion	42
-	Carrack	Prowler	183
-	Carrack	Reclaimer	225
-	Carrack	Genesis Starliner	225
-	Carrack	Valkyrie	215
-	Carrack	C2 Hercules	189
-	Carrack	Hull D	178
-	Carrack	Merchantman	-31
-	Carrack	Endeavor	283
-	Carrack	Crucible	283
-	Carrack	Starfarer Gemini	294
-	Carrack W/C8X	Carrack	55
-	Carrack Expedition	Carrack	60
-	Carrack Expedition	Carrack W/C8X	40
-	Carrack Expedition W/C8X	Carrack	80
-	Carrack Expedition W/C8X	Carrack W/C8X	73
-	Carrack Expedition W/C8X	Carrack Expedition	68
-	Crucible	Starfarer Gemini	26
-	Crucible	Constellation Aquila	99
-	F7C-M Super Hornet	Prospector	37
-	F7C-M Super Hornet	Khartu-AL	22
-	F7C-M Super Hornet	F7C Hornet Wildfire	16
-	F7C-M Super Hornet	Gladiator	27
-	F7C-M Super Hornet	Freelancer MIS	16
-	F7C-M Super Hornet	Sabre	22
-	F7C-M Super Hornet	Razor EX	37
-	F7C-M Super Hornet Heartseeker	Constellation Taurus	21
-	F7C-M Super Hornet Heartseeker	Freelancer MAX	63
-	F7C-M Super Hornet Heartseeker	Prospector	57
-	F7C-M Super Hornet Heartseeker	Razor EX	57
-	F7C-M Super Hornet Heartseeker	Gladiator	47
-	F7C-M Super Hornet Heartseeker	Khartu-AL	42
-	F7C-M Super Hornet Heartseeker	Sabre	42
-	F7C-M Super Hornet Heartseeker	Sabre Comet	26
-	F7C-M Super Hornet Heartseeker	F7C Hornet Wildfire	36
-	F7C-M Super Hornet Heartseeker	Freelancer MIS	36
-	F7C Hornet Wildfire	Prospector	31
-	F7C Hornet Wildfire	Khartu-Al	16
-	F7C Hornet Wildfire	Gladiator	22
-	F7C Hornet Wildfire	Sabre	16
-	Gladiator	Prospector	21
-	Hawk	Gladius	21
-	Hurricane	Constellation Taurus	22
-	Hurricane	Prospector	53
-	Hurricane	Gladiator	43
-	Hurricane	F7C Hornet Wildfire	32
-	Hurricane	F7C-M Super Hornet	27
-	Hurricane	Freelancer MIS	32
-	Hurricane	Sabre	37
-	Hurricane	Sabre Comet	22
-	Hurricane	Khartu-Al	37
-	Terrapin	Prospector	84
-	Terrapin	Constellation Taurus	44
-	Terrapin	Freelancer MAX	86
-	Terrapin	F7C-M Super Hornet	57
-	Terrapin	Freelancer MIS	63
-	Terrapin	Vulcan	36
-	Terrapin	Gladiator	73
-	Terrapin	Khartu-Al	65
-	Terrapin	Sabre	65
-	Valkyrie	Constellation Aquila	84
-	Valkyrie	Endeavor	42
-	Valkyrie	Starfarer Gemini	52
-	Valkyrie	Crucible	42
-	Valkyrie	Glaive	42
Aopoa (Xi'an)	Khartu-Al	Prospector	29
-	Khartu-Al	Freelancer MAX	31
-	Nox	Aurora LN	27
-	Nox	Dragonfly Black	15
-	Nox	Dragonfly Yellowjacket	15
-	Nox	MPUV Cargo	27
-	Nox Kue	Aurora LN	23
-	Nox Kue	Dragonfly Black	15
-	Nox Kue	Dragonfly Yellowjacket	15
-	Nox Kue	Mustang Beta	15
-	Nox Kue	MPUV Personnel	15
-	Nox Kue	X1 Baseline	15
-	Nox Kue	MPUV Cargo	22
-	San'Tok.Yai	Constellation Taurus	46
-	San'Tok.Yai	Hurricane	40
-	San'Tok.Yai	Vulcan	35
ARGO Astronautics	MPUV Personnel	Aurora LN	15
-	MPUV Cargo	Mustang Alpha	15
-	SRV	F7C-R Hornet Tracker	37
-	SRV	Razor	32
Banu	Merchantman	Mole	239
-	Merchantman	Starfarer Gemini	220
-	Merchantman	Prowler	231
-	Merchantman	600i Touring	236
-	Merchantman	600i Explorer	194
-	Merchantman	Genesis Starliner	273
-	Defender	Constellation Taurus	42
-	Defender	Retaliator Base	84
-	Defender	Cutlass Blue	57
-	Defender	Freelancer MIS	65
-	Defender	Gladiator	70
-	Defender	Khartu-Al	65
-	Defender	Sabre	65
-	Defender	F7C Hornet Wildfire	59
-	Defender	F7C-M Super Hornet	55
Consolidated outland	Mustang Delta	Mustang Gamma	22
-	Mustang Delta	Avenger Stalker	15
Crusader Industries	Genesis Starliner	Constellation Aquila	120
-	Genesis Starliner	Endeavor	73
-	Ares Inferno	Constellation Andromeda	26
-	Ares Ion	Constellation Andromeda	26
-	A2 Hercules	600i Touring	341
-	A2 Hercules	600i Explorer	299
-	A2 Hercules	Carrack	273
-	A2 Hercules	Constellation Aquila	472
-	A2 Hercules	Crucible	430
-	A2 Hercules	Endeavor	430
-	A2 Hercules	Hull D	325
-	A2 Hercules	Merchantman	115
-	A2 Hercules	Orion	194
-	A2 Hercules	Prowler	336
-	A2 Hercules	Reclaimer	378
-	A2 Hercules	Starfarer Gemini	451
-	C2 Hercules	Constellation Aquila	115
-	C2 Hercules	Valkyrie	47
-	C2 Hercules	Crucible	73
-	C2 Hercules	Endeavor	73
-	C2 Hercules	Glaive	73
-	C2 Hercules	Starfarer Gemini	84
-	M2 Hercules	Constellation Aquila	241
-	M2 Hercules	600i Touring	110
-	M2 Hercules	600i Explorer	68
-	M2 Hercules	C2 Hercules	147
-	M2 Hercules	Crucible	199
-	M2 Hercules	Endeavor	199
-	M2 Hercules	Genesis Starliner	147
-	M2 Hercules	Hull D	94
-	M2 Hercules	Prowler	105
-	M2 Hercules	Reclaimer	147
-	M2 Hercules	Starfarer Gemini	210
-	Mercury Star Runner	Prospector	120
-	Mercury Star Runner	San'tok.yai	52
-	Mercury Star Runner	Defender	52
-	Mercury Star Runner	F7C Hornet Wildfire	99
-	Mercury Star Runner	F7C-M Super Hornet	94
-	Mercury Star Runner	Freelancer MIS	99
-	Mercury Star Runner	Hurricane	78
-	Mercury Star Runner	Khartu-Al	105
-	Mercury Star Runner	Razor EX	120
-	Mercury Star Runner	Sabre Comet	89
-	Mercury Star Runner	Sabre	105
-	Mercury Star Runner	Terrapin	52
-	Mercury Star Runner	Vulcan	73
Drake Interplanetary	Buccaneer	Cutlass Black	21
-	Caterpillar	Constellation Andromeda	116
-	Caterpillar	Constellation Aquila	36
-	Caterpillar	Retaliator Bomber	78
-	Caterpillar	Redeemer	26
-	Corsair	Prospector	115
-	Corsair	Constellation Taurus	78
-	Corsair	Freelancer MAX	120
-	Corsair	Freelancer MIS	94
-	Corsair	Sabre	99
-	Corsair	Sabre Comet	84
-	Corsair	Gladiator	105
-	Corsair	F7C-M Super Hornet	89
-	Corsair	F7C-M Super Hornet Heartseeker	73
-	Corsair	F7C Hornet Wildfire	94
-	Corsair	Vulcan	68
-	Corsair	Hurricane	73
-	Corsair	Razor EX	115
-	Corsair	Khartu-Al	99
-	Cutlass Black BIS	Gladius	42
-	Cutlass Blue	F7C-R Hornet Tracker	47
-	Cutlass Blue	Razor	36
-	Cutlass Blue	Prospector	31
-	Cutlass Steel	Constellation Taurus	57
-	Cutlass Steel	Railen	21
-	Cutlass Steel	San'tok.yai	26
-	Cutlass Steel	Defender	26
-	Cutlass Steel	Terrapin	26
-	Cutlass Steel	Corsair	-5
-	Cutlass Steel	Vulcan	47
-	Cutlass Steel	Hurricane	52
-	Cutlass Steel	F7C-M Super Hornet Heartseeker	52
-	Dragonfly Black	Aurora LN	15
-	Dragonfly Black	MPUV Cargo	15
-	Herald	325A	26
-	Herald	Avenger Titan Renegade	21
-	Vulture	Freelancer DUR	45
Esperia	Blade	Constellation Andromeda	52
-	Glaive	Constellation Aquila	99
-	Glaive	Starfarer Gemini	63
-	Talon	Gladius	36
-	Talon	Reliant Mako (News Van)	31
-	Talon Shrike	Gladius	36
-	Talon Shrike	Reliant Mako (News Van)	31
-	Prowler	Constellation Aquila	162
-	Prowler	Reclaimer	68
-	Prowler	Genesis Starliner	68
-	Prowler	Endeavor	120
-	Prowler	Crucible	120
-	Prowler	600i Touring	42
MISC	Freelancer MIS	Prospector	32
-	Freelancer MIS	Freelancer MAX	37
-	Freelancer MIS	Gladiator	22
-	Freelancer MIS	Sabre	16
-	Freelancer MIS	Razor EX	32
-	Endeavor	Constellation Aquila	84
-	Endeavor	Starfarer Gemini	52
-	Hull A	300I	36
-	Hull A	Mustang Gamma	36
-	Hull B	325A	94
-	Hull C	Constellation Andromeda	136
-	Hull D	Constellation Aquila	178
-	Hull D	Starfarer Gemini	157
-	Razor	F7C-R Hornet Tracker	15
-	Razor LX	F7C-R Hornet Tracker	21
-	Razor LX	Razor	15
-	Razor EX	Freelancer MAX	15
-	Razor EX	SRV	15
-	Razor EX	Retaliator Base	15
-	Razor EX	Razor LX	15
-	Reliant Tana (Skirmisher)	325a	15
-	Reliant Sen (Researcher)	Arrow	21
-	Reliant Mako (News Van)	Gladius	15
-	Starfarer	Constellation Andromeda	76
-	Starfarer	Vanguard Warden	55
-	Starfarer	Vanguard Harbinger	24
-	Starfarer	Vanguard Sentinel	39
-	Starfarer	Vanguard Hoplite	81
-	Starfarer	Blade	39
-	Starfarer	Retaliator Bomber	39
-	Starfarer	Apollo Medivac	39
-	Starfarer Gemini	Constellation Aquila	63
-	Starfarer Gemini	Mole	47
Origin Jumpworks	350r	Freelancer	28
-	350r	F7C Hornet	28
-	M50	Gladius	22
-	85X	Aurora CL	15
-	100i	Dragonfly Black	18
-	100i	Dragonfly Yellowjacket	18
-	100i	MPUV Personnel	22
-	100i	Mustang Beta	22
-	100i	X1 Baseline	22
-	125a	100i	22
-	125a	85X	19
-	125a	Avenger Titan	14
-	125a	Ursa Rover	19
-	125a	X1 Force	19
-	135C	100i	27
-	135C	125a	15
-	135C	300i	19
-	135C	Cyclone	19
-	135C	Mustang Gamma	19
-	X1 Baseline	Mustang Alpha	21
-	X1 Baseline	Aurora LN	15
-	X1 Baseline	MPUV Cargo	15
-	X1 Velocity	Mustang Beta	15
-	X1 Velocity	MPUV Personnel	15
-	X1 Velocity	X1 Baseline	15
-	X1 Force	Aurora CL	15
-	X1 Force	X1 Velocity	15
-	X1 Force	Nox	15
-	600i Touring	Constellation Aquila	152
-	600i Touring	Constellation Phoenix	110
-	600i Touring	Reclaimer	57
-	600i Touring	Starfarer Gemini	120
-	600i Touring	Endeavor	110
-	600i Touring	Crucible	110
-	600i Touring	Eclipse	162
-	600i Touring	Genesis Starliner	57
-	600i Touring	C2 Hercules	57
-	600i Explorer	600i Touring	63
-	600i Explorer	Constellation Aquila	194
-	600i Explorer	Prowler	57
-	600i Explorer	Genesis Starliner	99
-	600i Explorer	Starfarer Gemini	162
-	600i Explorer	Endeavor	152
-	600i Explorer	Reclaimer	99
-	600i Explorer	Crucible	152
-	600i Explorer	Hull D	47
-	600i Explorer	C2 Hercules	99
RSI	Apollo Triage	Constellation Andromeda	23
-	Apollo Triage	San'tok.yai	44
-	Apollo Medivac	Constellation Andromeda	49
-	Apollo Medivac	Vanguard Warden	26
-	Apollo Medivac	Apollo Triage	36
-	Apollo Medivac	Vanguard Hoplite	52
-	Constellation Taurus	F7C-R Hornet Tracker	47
-	Constellation Taurus	Razor	42
-	Mantis	F7C-R Hornet Tracker	21
-	Mantis	Vulture	21
-	Mantis	Razor	15
-	Mantis	Ballista	21
-	Perseus	Mole	409
-	Perseus	Carrack	110
-	Perseus	Carrack W/C8X	89
-	Perseus	Carrack Expedition	84
-	Perseus	Carrack Expedition W/C8X	63
-	Perseus	Merchantman	57
-	Perseus	Orion	136
-	Perseus	600i Explorer	241
-	Perseus	M2 Hercules	194
-	Perseus	Hull D	267
-	Polaris	Constellation Aquila	535
-	Polaris	Perseus	183
-	Polaris	M2 Hercules	357
-	Polaris	Nautilus Solstice Edition	149
-	Polaris	Hammerhead	149
-	Polaris	Carrack	367
-	Polaris	Crucible	499
-	Polaris	Merchantman	210
-	Polaris	Orion	257
-	Orion	Constellation Aquila	246
-	Orion	Starfarer	246
-	Orion	600i Touring	194
-	Orion	Reclaimer	215
-	Orion	Genesis Starliner	215
-	Orion	Prowler	173
-	Orion	M2 Hercules	85

╔════════════════════════════════════════╗
►10◄ CROSS-CHASSIS UPGRADES (CCUS), DOWNGRADE
╚════════════════════════════════════════╝
CCUs from more to less expensive ships

Target ship manufacturer	Target ship	Upgrade from	Price, $
Aegis Dynamics	Eclipse	Redeemer	64
-	Eclipse	Caterpillar	17
-	Vanguard Harbinger	Constellation Aquila	17
-	Vanguard Hoplite	Constellation Andromeda	30
-	Reclaimer	Hull D	94
-	Reclaimer	Merchantman	78
-	Vulcan	Defender	26
-	Vulcan	Terrapin	15
-	Sabre	Constellation Taurus	32
-	Sabre	Freelancer MIS	16
-	Sabre Comet	Constellation Taurus	52
-	Retaliator Bomber	Redeemer	36
-	Vanguard Harbinger	Redeemer	57
-	Vanguard Sentinel	Redeemer	42
-	Vanguard Warden	Redeemer	26
-	Vanguard Warden	Hull C	26
Anvil Aerospace	F7C-M Super Hornet	Constellation Taurus	47
-	F7C Hornet Wildfire	Constellation Taurus	37
-	Gladiator	Constellation Taurus	26
-	F7C-M Super Hornet Heartseeker	Defender	21
-	Hurricane	Defender	21
-	Gladiator	Constellation Taurus	26
-	Gladiator	Cutlass Blue	28
-	Valkyrie	Hull D	42
-	Valkyrie	Merchantman	47
-	Valkyrie	C2 Hercules	31
Aopoa (Xi'an)	Khartu-Al	Constellation Taurus	31
Consolidated outland	Mustang Delta	Hull A	15
Crusader Industries	Genesis Starliner	Hull D	73
-	Genesis Starliner	Merchantman	73
-	C2 Hercules	Hull D	31
-	C2 Hercules	Merchantman	42
-	M2 Hercules	Orion	52
Drake Interplanetary	Corsair	Defender	42
Esperia	Prowler	Merchantman	120
-	Prowler	Hull D	105
MISC	Freelancer MIS	Constellation Taurus	37
-	Freelancer MIS	Cutlass Blue	37
-	Razor	Freelancer MAX	15
-	Razor EX	Constellation Taurus	15
-	Razor EX	Cutlass Blue	15
-	Starfarer	Constellation Aquila	37
-	Starfarer	Caterpillar	18
Origin Jumpworks	350r	Cutlass Red	15
-	600i Touring	Hull D	110
-	600i Touring	Prowler	110
-	600i Explorer	Merchantman	152
-	600i Explorer	Carrack	99
RSI	Apollo Triage	Mercury Star Runner	42
-	Orion	Carrack	120

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I currently have a B12 and CoQ10 deficiency and have been supplementing both and have found that my symptoms are improving. While I'm not low in molybdenum, I could use more of it. Do be sure to add in a B complex vitamin eventually as high dose B12 supplementation can lower the other B vitamins in your body. High dose molybdenum can also cause low copper as well, so I would add in a copper supplement eventually if you experience symptoms of a deficiency. Get your copper levels tested before supplementing though as too much copper can be dangerous.
Some of you may be deficient in one or all of these, meaning you likely have impaired sulfur processing pathways as a result.
This goes along with what Dr. Greg Nigh wrote in his book titled "The Devil in the Garlic".
Also, the body needs sulfate in order to live. This is why Dr. Nigh recommends taking magnesium sulfate (epsom salt) baths to maintain that body's sulfate reserve. Sulfate is absorbed into the body while bypassing the gastrointestinal system. He recommends soaking in 4 cups each day for over a week and then taking those baths periodically. Personally, this is WAY too much for me. I can only handle a couple of teaspoons at the moment.
I've been able to tolerate more sulfur-based foods since supplementing the aformentioned vital nutrients, however.
The mold/H2s connection: If you have mycotoxins - specifically gliotoxin - that is a sulfur-based one. Gliotoxins feed H2s bacteria. So, if your case is based on mold toxicity, try detoxing from gliotoxin and see if you get better. Gliotoxins can be detoxed using clays (e.g. bentonite clay) and probiotics.

I'm staying at my dad's house over the summer, and my room here is very blank.
I've managed to fill up a few walls thanks to some of the decorations I've bought for my dorm. But it didn't seem to be as much as I thought lol.
I'm trying to go for a more filled up look, the room is pretty small so I find that by filling the room up makes it feel more cozy than claustrophobic.
Rn I've got some paintings I've done, photos of my friends, a few flags, fake ivy, stuff like that. Got a t-shirt from a music artist I listen too pinned onto the wall as well.
I'm looking for more ideas on what I can put up for very cheap or free (i.e. stuff I might just have lying around, or stuff I can pretty simply make from stuff I might just have laying around. No suggestions here are bad, my dad has tons of things that he'd be fine with me nabbing.)
Rn I'm thinking fairy lights to string across the room, get more of the fake ivy (it's really only in one corner, if I get more it'll look more cohesive). Maybe a wall hanger for my guitar. But other than that im pretty loss. Ive never really had to decorate a room before, my rooms before have just sorta been a combination of things ive amassed over 19 years of life lmao.

Ewan ba, pero feels like being in 30s is seriously depressing. Lalo pa if hindi ka pa financially free, and in general ang gulo ng buhay mo.
Sa age na ito, hindi na rin ganoon ka effective ang gasgas na mga advice na, "bata ka pa naman," "you have your life ahead of you", kung sa age na ito e wala ka pang ipon, wala pang asawa, wala pang naipundar at kapag di ka nagtrabaho, kakalam ang sikmura mo.
Never thought na ganito pala ka-cyclic, ka meaningless at ka-nakakapagod ang maging adult. Minsan gusto ko na lang umiyak tapos hindi ko alam ang dahilan kasi ang daming problema and di ko alam kung alin sa kanila ang iniiyakan ko.
I know na di ako naging wise sa pera. Until now, after 10 years, ako pa rin ang breadwinner. And I support my family by doing a job that I don't like kasi hindi rin naman ako naka graduate. Sinubukan ko minsan na mag aral ulit pero kung hindi time, pera naman ang issue kasi may medical conditions na parents ko, di na pwede unahin sariling gusto.
Sana totoo ang time machine, ano? Yung pagkapindot ko, magigising na lang ako na 2012 pa pala. Nag a apply pa lang ako sa first company ko sa Manila. Healthy pa at bata. Tapos maaga ako mag uumpisa maghulog sa insurance para after 10 years, which is now, may ipon na. Mag build ng meaningful connections sa mga tao at di yung papauto sa kung sino yung may itsura at maboka, yun ang pipiliin. Aalagaan mabuti ang health ng parents para hindi na i dialysis ang tatay ko, at hindi na maging diabetic ang nanay ko na marami na ring maintenance.
At syempre, gusto ko i-enjoy ulit ang maging bata. Yung malaya pa mag isip. Di pa nilalamon ng sistema. Alam pa kung sino siya at hindi parang nakadikit na sa trabaho at responsibilities ang pagkatao niya. Yung hindi magu guilty pag naglaro ka ng online game o nanood ng anime maghapon, kasi bata ka pa naman. At, kung katulad lang ng panahon ngayon dati, pwede ka kumita sa paglalaro.
Ewan. Di na naman babalik ang dati. Feeling ko, magkaibang tao na rin ang ako ngayon at ako dati. Mas masaya sya at malaya sa nararamdaman niya. Ako, mas responsable at alam ang gagawin sa mga problema. Pero gusto ko ulit maging masaya. 😕

This is such a difficult thing to word, Ive been staring at my screen for hours thinking about this.
Months ago, I posted in this thread about feeling sick and going gluten free after a celiac panel that (unbeknownst to me) was a flag for a slightly low IGA. Over the phone, they told me to start eating gluten free immediately (which i dont think i should have done). I went gluten free and felt better with time, thinking that eating gluten free was the reason I felt better. I dont remember much of me being sick now, I think i blocked it out because all I did was lay in bed and go to work when I could, but my girlfriend reminded me that i didnt feel better for months after going gluten free. all foods were making me feel sick. I received blood tests for my thyroid, general blood test, and a genetic celiacs test. My stuff was normal and i did not have a celiac gene. I was scheduled to have a colonoscopy and an endoscopy in June. Fast forward months later and Im honestly feeling a lot better, my 3 month checkup comes by and my doctor is amazed and cancels my procedures and recommends I try to introduce gluten into my diet again to see if I react. I have yet to do that but I stopped caring about cross contact and I havent noticed a difference in my health.
Today, we had tacos with my roommates and flour tortillas were involved. Im almost certain that the spoons for the sour cream, salsa and guac touched flour tortillas and went back into their containers and i still ate from them with no symptoms so far. i feel like roughly one year ago i wouldve flipped my shit about this and if i had eaten from it, i wouldve scared myself into “reacting”. im just so lost. why did i feel sick for so long? was it related to gluten? i have bad health anxiety but i feel crazy thinking thats why i was sick for damn near a year. this all just sucks, i want answers lol

I work in e-commerce for my day job and I'm working with musicians as a side hustle. Most of the clients I work with for my day job are on Shopify and I've noticed that Shopify has kind of a monopoly on integration with Google Merchant Center, Meta Shop, and Spotify. The bands I work with have stores on Wix and I've been having a hard time connecting their online store to stuff like Meta Shop, Spotify Shop, and YT Shop so I'm wondering if it would be a better investment to move their website from Wix to Shopify. I can't find any good free themes on Shopify that fit my needs to rebuild their websites on that platform. Does anyone have any insight about moving a band website to Shopify? I've found Shopify themes for musicians that cost around $300 but I'm trying to keep things affordable for the bands I work with.