https://www.boyss-sound-e-scapes.com/maschine-mdp.html

I have an update to this horrendous life of mine and I am unable to find out what to do at this time, as I've been left floundering.
I've been informed this afternoon that my start date has moved to an as of yet unspecified date due to a death at the facility. It was not a malicious crime that occurred, but all the same I will not be going on May 21st as previously expressed to me.
While I do understand the position that the campus is in at this time, and I would love to give them time to mourn, I must now consider how my life compares in the balance. I have 8 days until I was supposed to leave to the location, and I only have secure shelter for that long.
I live in the desert, and already this week it has reached above 95°F, and it is only getting hotter. Soon, we will be reaching triple digits consistently. The city which I am in is currently cracking down more than ever on the homeless, loiterers, and even stopping those who have the misfortune to look a misfit, as I have discovered this month already. I will not even be secure within the heat relief centers - as those are being policed as well. I must consider my safety in this matter, because now I am back to wondering where will I stay? Will I be able to eat? Will I be medically sound? How long will I have to be on the streets again?
I do believe this to be an all around horrible matter, but, as crass as it is for me to say, life has already been lost - we should make sure another does not follow. I've expressed, in the past, the precariousness of my situation to my admissions counselor. He said he would ensure that I would not go back to the street - and yet here I am, anxiously waiting for a departure that isn't several hundred miles, but instead several hundred feet.
I've tried exhausting my options with the local hotlines for those in situations such as mine, however I've been informed that on such short notice - and for such an indefinite amount of time, which I likely cannot have a job for - they cannot assist me, as I do not fit the criteria that most shelters specify.
I feel physically weak and defeated, and though it is not anyone's fault to the best of my knowledge and it is absolutely disgusting of me - I can't help but feel hate towards the consequences of events.
Feel free to chime in with advice of any sort, or commiserate, or chide me. I do not have any current friends to stay with, my boyfriend is too far for me to live with, and I've no living family within 1,000 miles. What twisted luck has rolled the dice this way?

My hands are shaking as I write this, I have to document my story incase something happens to me in the next few days. I'm not sure where to begin but I suppose here is better than anywhere.
I've always had this weird feeling, this sensation inside of me that I was older than I actually was. By the time I was twelve, my soul felt as though it was forty. By the time I reached twenty, I felt like an old woman. I would watch people around my age acting foolish, and I always thought, "What a bunch of children." So it was no surprise to anyone that when I turned twenty-one, I left my hometown and college and decided to spend the summer alone by renting an old farmhouse in an insignificant town on the edge of an even more insignificant border.
When I told my mother, she had a veritable fit, unable to find the words. She spluttered and raged around me for days before I finally left early one morning to avoid her guilt and frustration with my choices. I was not sure why I craved solitude at such a young age, why I found solace in being alone and removed from society.
In high school, I had changed unexpectedly, cutting my long blonde hair short and dying it black, getting piercings that my mother loathed and claimed no young lady should have. You see, my mother was raised proper, as she called it. Good family, good husband, and finally a good life. She despised her perfect life being squashed by my alternative looks and feelings of the same world. She just didn't understand me or the world as it changed around her. I felt like I was just a trophy to her and my father, her perfect angel who had been tainted by my own demented thoughts.
I never told my parents where I was staying, one last rebellious mission before leaving for a few months, and it took me only a few hours to arrive at the farmhouse where I would be staying for the next few months. The land around the farm was dead or dying, old crops rose out of the dry dusty earth and had turned black and forgotten, as if this land was the example of dreams long forgotten and empty. A single dreary lane connected this desolate farmhouse to the rest of the world. On the outside, it was drab and looked as though it would fall apart. It had two stories but still seemed cramped and small, as if it were a single floor tied to the ground.
Across from the house, bordering the tall weeds that had reclaimed much of the farmland, stood a maudlin-looking faded red barn, one door propped open in a dejected manner revealing naught to me but shadows, dust, and a little mystery.
Next to the barn, staked into the ground on an old-looking cross, was a ragged scarecrow. It had drab brown clothing, but its face was oddly realistic, like it was watching me with a disapproving manner. Straw poked through its joints at odd angles like they were trying to break free from their confines. The scarecrow obviously didn't do its job as it was covered in no less than three crows.
I parked my car next to the barn and stepped out into the dusty yard before the farmhouse that I would make my home for the next few months. I checked under the front mat for the key and put it in the lock.
With a satisfying click, the door fell inward into the farmhouse. Surprisingly, the inside of the farmhouse was modern, clean, and looked quite inviting. I could smell the fresh paint on the walls, and everything was so white. The realtor had told me she would stop by tomorrow to collect the rent, and she had tried to chat my ear off on the phone about all the renovations she and her son were doing on the place.
I sighed with contentment and tossed my bags beside the door. I dug around in my bag and removed my camera, my father's old film shooter as he called it. I had taken up the hobby years ago for what I called capturing the oddity in the world.
I explored the small house a little more; the ground floor consisted of a single room and small bathroom with a shower. The bedroom was upstairs and was the only room, the stairs connected directly to the white and pink monstrosity that was the master bedroom. The pillows had laces on them and almost made me gag from the cuteness. There was even cute white lace curtains on the window with little flowers stitched onto them.
Out of the only window of the room, I could see the barn and the scarecrow. I aimed my camera at the pair and snapped a photo. From this angle, the scarecrow appeared to be staring straight at me. It stood next to the left side of the barn in a dejected manner like a chastised child.
A shudder involuntarily ran through me at the sight, but I moved on back downstairs. It was getting close to dinner time now, and I had brought some food with me.
After a few minutes, I had my dinner on the stove cooking and the crickets chirping outside the open window. As I sat down to eat next to the window, I felt at peace for one of the first times in years. The solitude of this old farm was exactly what I needed. The window supplied a nice breeze that wafted through the place, it smelled of grass and warm summer nights, made me feel at peace. The simple dish of spaghetti with tomato sauce and a glass of wine was all that I needed right here, right now in this moment.
That night I climbed into the frilly laced bed and sunk into the claustrophobic mattress. I felt like Goldilocks in the mama bear's bed as it was altogether too soft. From my perfumed bed, I had a good view out the window. I had left the porch light on, and it cast an eerie glow across the yard. The barn loomed ominously, stalwart against the light of the porch, like it was protecting the shadows from the battering ram of light. The somber scarecrow leaned against the left side of the barn.
With a small jump, I thought I saw its arm move slightly. I peered through my camera using the zoom to get a better view of the scarecrow. It was completely still in the night, and I laughed quietly to myself at my silliness. I had always enjoyed horror movies, but there was no chance I was living in one. I settled back into bed and put my camera down. Within a few minutes, I fell into sleep's warm embrace.
What felt like only a few minutes later, I sat up in bed. It was still dark out, I could hear crickets chirping through the open window, and I strained my ears for a moment.
I thought something had woken me up. I felt a cold shiver run down my spine as a cold breeze wafted in through the window. I pulled the frilly blanket up around myself when I heard it. A thud sounded below me, shaking the whole world into silence. The crickets stopped chirping, and my heart felt like it had stopped beating. Someone was in the house. I hadn't locked the door or closed the kitchen window, and now someone was downstairs. A second thud sounded like a boot on the staircase. Then another and another as something was slowly moving up the stairs towards the room.
I don't know why I did it, but something came over me. I wasn't big or especially brave, but my normal cowardice in social situations changed instantly. With a dash, I tore across the room, flicking on the lights, ready to face my attacker, to defend myself against male or female. I would fight, and I would win.
But as the lights turned on, ready to strike with my foot, nothing was there. The staircase was empty, and upon further inspection, the entire house was empty. The kitchen window was open, and I shut and locked it securely before checking the door. Nothing. I sat down on the couch, my heart pounding out of my chest, as I tried to make sense of what had just happened.
"I must have still been half-asleep," I said aloud to the room in a thinly veiled attempt to calm my nerves. It failed horribly, but I went with it. What else could you do in a situation like that?
After locking up the house, I went back up to that frilly four-poster bed in the bedroom and stared out the window. Nothing was in the yard except my car, the barn, and the same old sad-looking scarecrow staring across the yard.
Day 2
The next morning, I woke up to the soft light filtering through the lace curtains. Despite the strange events of the previous night, I felt strangely refreshed, as if the morning sun had chased away the shadows that lingered in my mind.
I descended the stairs, the wooden steps creaking softly under my weight, and headed to the kitchen. As I brewed a pot of coffee, my mind wandered back to the events of last night. Was it just a figment of my imagination, or was there really someone in the house?
Shaking off the unease, I decided to explore the farmhouse in the daylight. I wandered through the room, admiring the modern renovations that clashed with the rustic exterior. The farmhouse had a charm to it, despite its eerie surroundings.
As I made my way outside, the cool morning air greeted me, and I took a deep breath, letting the serenity of the countryside wash over me. The barn stood tall against the backdrop of the morning sky, and the scarecrow seemed to watch me as I crossed the yard.
I approached the barn, curiosity getting the better of me. Pushing open the creaky door, I stepped inside, the musty scent of hay filling my nostrils. The interior was dimly lit, the sunlight filtering through the cracks in the wooden walls.
I explored every nook and cranny of the barn, but found nothing out of the ordinary. As I turned to leave, something caught my eye. In the corner of the barn, hidden beneath a pile of old blankets, was a small wooden chest.
My heart racing with anticipation, I lifted the lid of the trunk and peered inside. What I found took my breath away. It was a collection of old photographs, yellowed with age, depicting scenes from a bygone era. They were of a man with his family, two young kids, and a beautiful young wife. The man had yellow blonde hair, almost like straw in texture, but he smiled so happily with his family.
I sifted through the photographs, my fingers trembling with excitement. Who had left these behind, and why? Each photograph seemed to tell a story, a glimpse into the past of this forgotten farmhouse.
As I sat there, lost in thought, a sudden noise jolted me back to reality. It was the sound of footsteps coming from outside the barn.
"Hello?" The dreamy voice of a woman called to me from the entrance to the barn.
I slammed the lid of the trunk shut, closing the memories up in a flurry as I spun around to be greeted by a quite pretty woman with blonde hair and a pink suit skirt combo. She had bright pink lipstick, that seemed to be a permanent fixture on her face, and quite shiny and sparkly blue eye shadow on her lids. I myself only wore black eyeliner. This woman was like Barbie in her proportions, thin waist, long hair, and large tracts of land, as my father would have said.
"Oh, hello," I said simply, always awkward in normal social situations.
If she noticed anything odd about me, she breezed over it in an easy manner. Taking me by the shoulders, she led me out of the dusty barn and into the yard.
"You must be Polly. We have been waiting a while for you to come. I simply must know what you think of the renovations to the house. Aren’t they just to die for?" The lady said all in one breath, as if she didn’t need air to speak.
"Yes, they are quite nice..." I started before she cut me off, not in a rude manner but instead in one that she would have continued on even if I had just told her I was not Polly and instead I was a mass murderer looming for my next victim.
"You see, me and my son Eli—yes, Eli, you stop lurking in the shadows over there," she said, continuing on as I noticed a younger man leaning up against the barn. He wore simple clothes of jeans and a white t-shirt but had a handsome face. His hair was brown and hung slightly over his eyes.
"I hope you don’t mind if my son here continues working on some renovations while you stay here? Strictly on the outside of the house, mind you. A fresh coat of white paint would make this little beauty shine. We would have finished by now if not for the accidents," she continued, completely unabashed by my silence.
"Sorry. But you are the realtor?" I said, trying to regain my feet under me.
"Oh my god, I am so sorry, dear!" she said with an affable cackle.
"Yes, yes, I am Barbara, but all my friends call me Barb. That over there is Eli. Eli, come say hi," Barb said while her painted talons rested firmly on my shoulder.
Eli stomped over, keeping his eyes low, in a sort of moody way that actually intrigued me, sort of.
When he glanced up at me, I noticed he drank in me from head to toe, and for the first time, I realized what I was wearing. An old rock t-shirt of one of my favorite bands and, of all things, my black pajama bottoms with cartoon bats on them that said "happy halloween."
I felt my face blush crimson as he made eye contact with me. He had very mysterious eyes of blue that seemed to cut right through my soul.
"Nice shirt," he said while gesturing to me. His voice was quiet and uncertain, as if he didn’t get much practice with the art. Knowing his mother, it seemed highly accurate.
"Thanks. Do you like them?" I asked.
"Oh, he likes all sorts of things, don’t you, Eli? Honestly, you two can gab on forever. But miss, I believe we have a small matter of payment," Barb said, drawing the conversation back to herself.
"Of course. Let me go get it," I said as I went back into the house and retrieved the envelope with the rent money in it.
Barb grabbed the envelope in her bright pink talons and snapped a piece of bubblegum between her teeth. With quick fingers, she leafed through the cash, counting it. As she counted, her normal bubbly personality seemed to disappear, giving way to what I gleaned was her true thoughts and feelings before the facade slipped on once again.
"Mmkay, perfect honey, this is the right amount. Now you have my number, so you call if you need anything. Like I said earlier, Eli will stop by from time to time to work on painting the house. I promise you he won’t be an imposition, just pay him no mind," Barb said in a sweet voice as she popped her gum in between each word.
"Eli, come on, please, I have an appointment in town," Barb said to her son, and they both climbed into a garish pink convertible with jewels hanging from the mirror wrapped in a gold chain.
Barb waved one last time as she sped off out of the driveway, covering me in dust as she spun the wheel around.
With their departure, I went inside and retrieved my camera. I spent a few minutes shooting a few pictures I thought were worthy. I re-entered the barn and pulled the old trunk out into the sunshine. Inside was only a handful of photos, some old clothes, and what looked like some old heirlooms. A beautifully old candlestick and a few leather-bound books lay at the bottom, covered by an old tablecloth. The tablecloth was a nice white with intricate swirling patterns inlaid around the edges.
Why would these things be packed away in here? They were so beautiful. I decided to bring the stuff inside for further inspection. As I lifted the trunk, out of the corner of my eye, I thought I saw something move in the tall grass at the edge of the property. I stared for a minute, but nothing moved again. I must be getting jumpy being alone like this. After last night and then this, I was just imagining things.
I brought the items inside and spread them out. I put the tablecloth on the table, and it hung low to the ground. I placed the candlestick by the window and took out the photos again, spreading them out.
The photos told me a story of a loving family that obviously lived in the farmhouse before me. They had a photo next to the barn, with a brand new looking scarecrow in the back. The man even had his arm around it; it looked so much cleaner and proper in this photo. I stared outside at the sad-looking scarecrow.
I took my camera and the photo and went outside to stand next to the scarecrow. His post hung kind of crooked in the earth like it was weighed down by the scarecrow.
I snapped a photo of the scarecrow as it was, then examined the original photo. I began resettling the post in the ground, but it kept sagging. I decided to pull him out of the ground and move him while I added more dirt to his hole. With some effort, I reseated him into his original hole. He already looked better, but I straightened his clothes and pulled out the last bits of straw that stuck out of his clothes. When I was finished, I looked back at him and took a photo, smiling while I did so at my work.
I then spent some time sweeping the front porch and banging the dust out of the cushions before I curled up on a wicker chair with plump cushions for a few hours reading a book I had brought with me.
I felt quite content at this place. The sounds of the crickets began again, putting me at ease as the sun began to descend. I had spent the entire day just relaxing, and it was perfect. I sat sprawled out in the chair, too lazy to go and make dinner or even move. My bladder was full, but I waited until the last moment before dashing inside and relieving myself.
That's when I noticed it, out in the yard. It seemed as if the scarecrow had moved closer. Once shrouded by the barn slightly, it now had moved a few steps into the light from the porch. My heart dropped at the sight. Not again, I must be asleep on the porch in the chair. I pinched myself, trying to wake up, but all I received was a sore arm.
I closed my eyes, then rubbed them, hoping to dispel whatever plagued my mind, but when I opened my eyes, I noticed the scarecrow was even closer. Halfway across the yard now, it sat menacingly, hanging crooked in the dirt. The scarecrow seemed to be staring at me with an intense gaze. The slits in its face were open now, and in the porch light, I swear I could see human eyes underneath the mask.
I moved towards the front door, locking it in a swift motion. I was shaking now, and it took me a minute to relax. I never took my eyes off the scarecrow for fear of it moving again.
My cellphone was upstairs, so I couldn't flee without the scarecrow moving again. I breathed out slightly and unlocked the door, letting it swing in with a creak. The night outside was silent, as if everything was holding its breath. The usual crickets that plagued me with their song day and night had fallen quiet. I stepped out onto the porch; I needed to go confront this demonic entity. Something about this still made me think this was a prank.
"Eli, is that you?" I called out to the scarecrow.
No response, of course. I steeled myself and put one foot off the porch, never taking my eyes off the scarecrow before me. Something seemed to be dripping from its head as I approached, a dark slime that seemed to be melting from its joints as it stood there silently, except for the constant drip of the liquid on the dry dirt before me.
I walked around the scarecrow, determined to figure out what was going on. As I circled it, my vision darkened for a moment as I faced towards the light of the house. I jumped as the scarecrow's head turned to face me as I looked away. The black liquid drained faster from the being, forming a shallow pool at its feet.
I'm not proud of what I did next, but I fled, taking my eyes off the scarecrow. I made a mad dash for the farmhouse. Behind me, I could hear the pounding of feet. I screamed as loud as my lungs would let me. My voice rang through the silence as I grabbed the door handle and wrenched open the door as I felt a strong grip fall on my shoulder.
I turned to defend myself, but nothing was there. The scarecrow was gone, the wooden cross had vanished, as had the pool of dark liquid in the dirt. The world sprung back to life; the crickets began chirping loudly, and my heart restarted. I slammed the door, and the air from my force scattered the photographs on the table. I ran upstairs, leaving the lights on in the house, and dove onto the bed, wrapping myself in the frilly blanket like a set of frilly armor.
I snatched my camera from the bedside table and held it close, determined to document the rest of the night. I held it in shaking hands as the noise downstairs began—the sound of boots crossing the floor to the stairs and the careful but heavy steps of ascension as they climbed closer and closer to me.
This time, I didn't lunge forward as the light was already on. I glanced out the window, but the scarecrow was still gone. I focused my camera on the stairs and waited as the steps came closer and closer. A shape began to form as the head of whatever was coming up the stairs crested the floor. Then a plain brown mask with slits where the eyes would be. It froze for a moment, then slowly turned its head towards me. Inside the slits were human eyes that seemed to be leaking dark red blood.
In the light, I could see it now. I snapped a photo of the beast, the flash setting off a reaction in the beast. The scarecrow moved so fast up the stairs it was a blur. My scream echoed throughout the house as it lunged at me. Filthy hands pinned me down, and the deep crimson liquid began pouring out of every joint of the scarecrow. It began covering my face, my eyes, and getting into my open mouth. I spluttered and kicked at the beast, but my blows had no purchase, as if the scarecrow on top of me had no substance to itself.
I coughed and spluttered on the liquid as it began to fill my mouth faster and faster. I tried not to swallow any, but it tried to find purchase as I was held down.
"Polly?" A nervous voice called from below.
Suddenly, as if the angels had called, the pressure dissipated, and I crashed to the floor in a heap, trying to spit the blood out, but nothing came—it was gone. Footsteps pounded up the stairs again, and I flew back in fear, closing my eyes.
"Oh my god. Polly, are you okay?" A voice said, and gentle hands grabbed my arm.
My eyes shot open at the human touch, and I grabbed Eli into a tight hug, where I promptly began sobbing in fear, my whole body shaking as Eli awkwardly hugged me.
"Don't worry, it's going to be okay," Eli said patiently to me as he hugged me back gently and began stroking my back.
I shivered in a choking sob and fell into his arms, desperately wanting to believe him, and for some reason, I did.

I’ve posted here many times to varying degrees of success but I am here once again to try my luck in finding a partner. My expectations are low, but I would love to meet and get to know someone over the course of a few months online to see if we’re compatible or not. I’m not looking for something low effort or short term, but something that is genuine and meaningful.
With that being said I guess I should say some things about myself to get the ball rolling.
If I had to boil down my entire existence into just a few words, I would say that I’m a shy introvert who also happens to be really passionate nerd about the things I enjoy. I also think it’s accurate to say that I’m understanding, kind, sweet, sensitive, passionate, considerate, empathetic, and maybe even funny depending on your sense of humor. Basically, I’m just an awkward nerdy guy but honestly who isn’t online.
Despite being very awkward generally I happen to think that I’m an excellent conversationalist, whether it’s through texting, voice calls, or in person. I usually put in a lot of effort when talking to folks and I’m hoping for the same in return if you decide to message me.
While I wouldn’t say that it’s a strict requirement, I would strongly prefer talking to someone who has similar interests. It’s not an automatic dealbreaker but I just find it much easier to build a connection with someone online when there are some shared interests. Personally, I adore video games, anime, comic books, horror, Star Wars, collecting, baseball, history, pro-wrestling, cats and a wide variety of music, movies, and tv shows. If I had to pick just one I would say that gaming is my biggest passion.
As for what I’m doing with my life; I recently graduated from college with a double major in political science and communication studies. I also have an associates degree in history and plan on getting a master’s degree one day. However, as of right now I still have no idea what career I want and I’m currently in the process of looking for a job. My lifestyle isn’t too crazy but I don’t drink, smoke, or do drugs. I’m also not into the idea of partying or casual sex. Politically I am very left-leaning/progressive and I don’t follow any religions but I’d say my beliefs fall under agnostic or atheist.
Possible dealbreakers
• I am a massive cat person so please be ok with cats.
• I don’t think I’m ugly but I am fat just so you’re aware. Absolutely willing to exchange pics ASAP.
• I have some history of diagnosed depression and anxiety but I’ve gotten much better in recent years.
About You
• I have a strong preference towards gamers but it’s not a requirement. I just think it makes the whole online dating thing easier if you can play video games
• Please be at least 21 or 22 years old. I’m fine with talking to older folks.
• Similar values and beliefs as me.
• Somewhat mentally and emotionally stable.
• Willing to hang out often online
• Be from the USA or Canada.
• Actually puts in the effort to get to know me.
• Any race or body type is fine. I am not super picky when it comes to looks but attraction is still important for me.
• Trans folks are welcome to message me.
That’s all for now folks. Feel free to send me a message introducing yourself! Take care!

I’ve posted here many times to varying degrees of success but I am here once again to try my luck in finding a partner. My expectations are low, but I would love to meet and get to know someone over the course of a few months online to see if we’re compatible or not. I’m not looking for something low effort or short term, but something that is genuine and meaningful.
With that being said I guess I should say some things about myself to get the ball rolling.
If I had to boil down my entire existence into just a few words, I would say that I’m a shy introvert who also happens to be really passionate nerd about the things I enjoy. I also think it’s accurate to say that I’m understanding, kind, sweet, sensitive, passionate, considerate, empathetic, and maybe even funny depending on your sense of humor. Basically, I’m just an awkward nerdy guy but honestly who isn’t online.
Despite being very awkward generally I happen to think that I’m an excellent conversationalist, whether it’s through texting, voice calls, or in person. I usually put in a lot of effort when talking to folks and I’m hoping for the same in return if you decide to message me.
While I wouldn’t say that it’s a strict requirement, I would strongly prefer talking to someone who has similar interests. It’s not an automatic dealbreaker but I just find it much easier to build a connection with someone online when there are some shared interests. Personally, I adore video games, anime, comic books, horror, Star Wars, collecting, baseball, history, pro-wrestling, cats and a wide variety of music, movies, and tv shows. If I had to pick just one I would say that gaming is my biggest passion.
As for what I’m doing with my life; I recently graduated from college with a double major in political science and communication studies. I also have an associates degree in history and plan on getting a master’s degree one day. However, as of right now I still have no idea what career I want and I’m currently in the process of looking for a job. My lifestyle isn’t too crazy but I don’t drink, smoke, or do drugs. I’m also not into the idea of partying or casual sex. Politically I am very left-leaning/progressive and I don’t follow any religions but I’d say my beliefs fall under agnostic or atheist.
Possible dealbreakers
• I am a massive cat person so please be ok with cats.
• I don’t think I’m ugly but I am fat just so you’re aware. Absolutely willing to exchange pics ASAP.
• I have some history of diagnosed depression and anxiety but I’ve gotten much better in recent years.
About You
• I have a strong preference towards gamers but it’s not a requirement. I just think it makes the whole online dating thing easier if you can play video games
• Please be at least 21 or 22 years old. I’m fine with talking to older folks.
• Similar values and beliefs as me.
• Somewhat mentally and emotionally stable.
• Willing to hang out often online
• Be from the USA or Canada.
• Actually puts in the effort to get to know me.
• Any race or body type is fine. I am not super picky when it comes to looks but attraction is still important for me.
• Trans folks are welcome to message me.
That’s all for now folks. Feel free to send me a message introducing yourself! Take care!

Everything in my inventory is up for trade. The most valuable items are listed here, the rest you can find in My Inventory

Feel free to Add Me or even better send a Trade Offer. Open for any suggestions: upgrades, downgrades / knives, gloves, skins / stickers, patterns, floats.

All Buyouts are listed in cash value.

KNIVES

★ Butterfly Knife Lore (Factory New), B/O: $7194.77

★ Butterfly Knife Autotronic (Minimal Wear), B/O: $2025.74

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★ M9 Bayonet Ultraviolet (Field-Tested), B/O: $557.87

★ M9 Bayonet Stained (Well-Worn), B/O: $529.41

★ M9 Bayonet Boreal Forest (Field-Tested), B/O: $465.39

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★ Talon Knife Doppler (Factory New), B/O: $1295.27

★ Bayonet Tiger Tooth (Minimal Wear), B/O: $746.28

★ Karambit Bright Water (Field-Tested), B/O: $688.15

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★ Flip Knife Doppler (Factory New), B/O: $547.93

★ Flip Knife Autotronic (Minimal Wear), B/O: $476.69

★ Flip Knife Case Hardened (Battle-Scarred), B/O: $278.18

★ Flip Knife Black Laminate (Well-Worn), B/O: $258.83

★ Flip Knife Urban Masked (Field-Tested), B/O: $181.64

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★ Stiletto Knife Marble Fade (Factory New), B/O: $686.04

★ Stiletto Knife Doppler (Factory New), B/O: $665.41

★ Stiletto Knife, B/O: $601.39

★ Stiletto Knife Crimson Web (Field-Tested), B/O: $418.25

★ Stiletto Knife Night Stripe (Field-Tested), B/O: $227.80

★ Stiletto Knife Boreal Forest (Field-Tested), B/O: $194.96

★ Stiletto Knife Safari Mesh (Field-Tested), B/O: $192.79

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★ Nomad Knife Crimson Web (Field-Tested), B/O: $518.11

★ Nomad Knife Scorched (Field-Tested), B/O: $169.78

★ Nomad Knife Forest DDPAT (Battle-Scarred), B/O: $166.88

★ StatTrak™ Nomad Knife Blue Steel (Field-Tested), B/O: $335.79

⎯

★ Skeleton Knife Stained (Well-Worn), B/O: $442.05

★ Skeleton Knife Urban Masked (Minimal Wear), B/O: $426.24

★ Skeleton Knife Boreal Forest (Field-Tested), B/O: $314.03

★ StatTrak™ Skeleton Knife Fade (Minimal Wear), B/O: $2361.28

★ StatTrak™ Skeleton Knife Urban Masked (Field-Tested), B/O: $376.53

⎯

★ Ursus Knife Doppler (Factory New), B/O: $557.12

★ Ursus Knife, B/O: $471.42

★ Ursus Knife Blue Steel (Minimal Wear), B/O: $212.37

★ Ursus Knife Case Hardened (Battle-Scarred), B/O: $187.66

★ Ursus Knife Damascus Steel (Field-Tested), B/O: $178.18

★ Ursus Knife Ultraviolet (Battle-Scarred), B/O: $155.13

★ Ursus Knife Boreal Forest (Battle-Scarred), B/O: $124.26

⎯

★ Huntsman Knife Black Laminate (Minimal Wear), B/O: $204.83

★ Huntsman Knife Black Laminate (Field-Tested), B/O: $184.50

★ StatTrak™ Huntsman Knife Lore (Battle-Scarred), B/O: $224.11

⎯

★ Bowie Knife Gamma Doppler (Factory New), B/O: $2142.02

★ Bowie Knife, B/O: $230.44

★ Bowie Knife Damascus Steel (Factory New), B/O: $209.20

★ Bowie Knife Ultraviolet (Minimal Wear), B/O: $180.51

★ Bowie Knife Ultraviolet (Field-Tested), B/O: $131.03

⎯

★ Falchion Knife Night (Field-Tested), B/O: $132.54

★ Falchion Knife Urban Masked (Well-Worn), B/O: $112.81

★ Falchion Knife Scorched (Field-Tested), B/O: $108.81

★ Falchion Knife Forest DDPAT (Field-Tested), B/O: $107.82

★ Falchion Knife Safari Mesh (Field-Tested), B/O: $107.46

★ StatTrak™ Falchion Knife Ultraviolet (Field-Tested), B/O: $143.08

⎯

★ Paracord Knife Crimson Web (Minimal Wear), B/O: $486.48

★ Paracord Knife Blue Steel (Battle-Scarred), B/O: $163.12

⎯

★ Survival Knife Blue Steel (Battle-Scarred), B/O: $138.26

★ Survival Knife Night Stripe (Field-Tested), B/O: $131.03

⎯

★ Gut Knife Sapphire (Minimal Wear), B/O: $1127.79

★ Gut Knife Gamma Doppler (Factory New), B/O: $286.17

★ Gut Knife Doppler (Factory New), B/O: $246.55

★ Gut Knife Marble Fade (Factory New), B/O: $240.77

★ Gut Knife, B/O: $210.49

★ Gut Knife Lore (Field-Tested), B/O: $194.22

★ Gut Knife Case Hardened (Battle-Scarred), B/O: $151.51

★ Gut Knife Blue Steel (Minimal Wear), B/O: $124.94

★ Gut Knife Rust Coat (Well-Worn), B/O: $118.99

★ Gut Knife Boreal Forest (Minimal Wear), B/O: $109.80

★ StatTrak™ Gut Knife Doppler (Factory New), B/O: $237.96

⎯

★ Shadow Daggers Gamma Doppler (Factory New), B/O: $264.92

★ Shadow Daggers Marble Fade (Factory New), B/O: $253.03

★ Shadow Daggers Tiger Tooth (Factory New), B/O: $237.22

★ Shadow Daggers Crimson Web (Field-Tested), B/O: $153.40

★ Shadow Daggers Autotronic (Minimal Wear), B/O: $144.42

★ Shadow Daggers Blue Steel (Field-Tested), B/O: $105.20

★ StatTrak™ Shadow Daggers Damascus Steel (Minimal Wear), B/O: $150.46

⎯

★ Navaja Knife Fade (Factory New), B/O: $365.99

★ Navaja Knife Doppler (Factory New), B/O: $228.93

★ Navaja Knife Marble Fade (Factory New), B/O: $227.43

★ Navaja Knife Slaughter (Factory New), B/O: $209.06

★ Navaja Knife, B/O: $203.16

★ Navaja Knife Case Hardened (Well-Worn), B/O: $132.57

★ Navaja Knife Damascus Steel (Factory New), B/O: $121.69

★ Navaja Knife Damascus Steel (Minimal Wear), B/O: $109.95

★ Navaja Knife Damascus Steel (Field-Tested), B/O: $100.41

★ StatTrak™ Navaja Knife Fade (Factory New), B/O: $369.01

★ StatTrak™ Navaja Knife Damascus Steel (Field-Tested), B/O: $109.95

GLOVES

★ Sport Gloves Amphibious (Minimal Wear), B/O: $2394.67

★ Sport Gloves Omega (Well-Worn), B/O: $572.33

★ Sport Gloves Bronze Morph (Minimal Wear), B/O: $338.88

★ Sport Gloves Big Game (Field-Tested), B/O: $323.66

⎯

★ Specialist Gloves Marble Fade (Minimal Wear), B/O: $1652.07

★ Specialist Gloves Tiger Strike (Field-Tested), B/O: $599.14

★ Specialist Gloves Crimson Web (Well-Worn), B/O: $231.57

★ Specialist Gloves Buckshot (Minimal Wear), B/O: $126.21

⎯

★ Moto Gloves POW! (Minimal Wear), B/O: $996.99

★ Moto Gloves POW! (Field-Tested), B/O: $383.31

★ Moto Gloves POW! (Well-Worn), B/O: $276.00

★ Moto Gloves Turtle (Field-Tested), B/O: $180.28

⎯

★ Hand Wraps CAUTION! (Minimal Wear), B/O: $502.29

★ Hand Wraps Giraffe (Minimal Wear), B/O: $180.73

★ Hand Wraps CAUTION! (Battle-Scarred), B/O: $178.32

⎯

★ Driver Gloves Queen Jaguar (Minimal Wear), B/O: $181.01

★ Driver Gloves Rezan the Red (Field-Tested), B/O: $101.66

⎯

★ Broken Fang Gloves Jade (Field-Tested), B/O: $127.88

★ Broken Fang Gloves Needle Point (Minimal Wear), B/O: $124.55

⎯

★ Bloodhound Gloves Guerrilla (Minimal Wear), B/O: $127.94

★ Hydra Gloves Case Hardened (Field-Tested), B/O: $102.55

WEAPONS

AK-47 X-Ray (Well-Worn), B/O: $478.95

AUG Hot Rod (Factory New), B/O: $425.83

StatTrak™ M4A1-S Hyper Beast (Factory New), B/O: $413.95

M4A4 Daybreak (Factory New), B/O: $309.51

StatTrak™ AK-47 Aquamarine Revenge (Factory New), B/O: $305.43

AK-47 Case Hardened (Well-Worn), B/O: $196.38

StatTrak™ M4A4 Temukau (Minimal Wear), B/O: $174.64

P90 Run and Hide (Field-Tested), B/O: $167.03

AWP Asiimov (Field-Tested), B/O: $153.33

Souvenir SSG 08 Death Strike (Minimal Wear), B/O: $140.00

M4A1-S Printstream (Battle-Scarred), B/O: $124.70

StatTrak™ M4A1-S Golden Coil (Field-Tested), B/O: $117.48

AWP Asiimov (Well-Worn), B/O: $115.97

StatTrak™ Desert Eagle Printstream (Minimal Wear), B/O: $112.96

StatTrak™ AK-47 Asiimov (Minimal Wear), B/O: $110.85

Souvenir M4A1-S Master Piece (Well-Worn), B/O: $102.42

AK-47 Bloodsport (Minimal Wear), B/O: $100.53

Trade Offer Link - Steam Profile Link - My Inventory

Knives - Bowie Knife, Butterfly Knife, Falchion Knife, Flip Knife, Gut Knife, Huntsman Knife, M9 Bayonet, Bayonet, Karambit, Shadow Daggers, Stiletto Knife, Ursus Knife, Navaja Knife, Talon Knife, Classic Knife, Paracord Knife, Survival Knife, Nomad Knife, Skeleton Knife, Patterns - Gamma Doppler, Doppler (Phase 1, Phase 2, Phase 3, Phase 4, Black Pearl, Sapphire, Ruby, Emerald), Crimson Web, Lore, Fade, Ultraviolet, Night, Marble Fade (Fire & Ice, Fake FI), Case Hardened (Blue Gem), Autotronic, Slaughter, Black Laminate, Tiger Tooth, Boreal Forest, Scorched, Blue Steel, Vanilla, Damascus Steel, Forest DDPAT, Urban Masked, Freehand, Stained, Bright Water, Safari Mesh, Rust Coat, Gloves - Bloodhound Gloves (Charred, Snakebite, Guerrilla, Bronzed), Driver Gloves (Snow Leopard, King Snake, Crimson Weave, Imperial Plaid, Black Tie, Lunar Weave, Diamondback, Rezan the Red, Overtake, Queen Jaguar, Convoy, Racing Green), Hand Wraps (Cobalt Skulls, CAUTION!, Overprint, Slaughter, Leather, Giraffe, Badlands, Spruce DDPAT, Arboreal, Constrictor, Desert Shamagh, Duct Tape), Moto Gloves (Spearmint, POW!, Cool Mint, Smoke Out, Finish Line, Polygon, Blood Pressure, Turtle, Boom!, Eclipse, 3rd Commando Company, Transport), Specialist Gloves (Crimson Kimono, Tiger Strike, Emerald Web, Field Agent, Marble Fade, Fade, Foundation, Lt. Commander, Crimson Web, Mogul, Forest DDPAT, Buckshot), Sport Gloves (Pandora's Box, Superconductor, Hedge Maze, Vice, Amphibious, Slingshot, Omega, Arid, Big Game, Nocts, Scarlet Shamagh, Bronze Morph), Hydra Gloves (Case Hardened, Emerald, Rattler, Mangrove), Broken Fang Gloves (Jade, Yellow-banded, Unhinged, Needle Point), Pistols - P2000 (Wicked Sick, Ocean Foam, Fire Element, Amber Fade, Corticera, Chainmail, Imperial Dragon, Obsidian, Scorpion, Handgun, Acid Etched), USP-S (Printstream, Kill Confirmed, Whiteout, Road Rash, Owergrowth, The Traitor, Neo-Noir, Dark Water, Orion, Blueprint, Stainless, Caiman, Serum, Monster Mashup, Royal Blue, Ancient Visions, Cortex, Orange Anolis, Ticket To Hell, Black Lotus, Cyrex, Check Engine, Guardian, Purple DDPAT, Torque, Blood Tiger, Flashback, Business Class, Pathfinder, Para Green), Lead Conduit, Glock-18 (Ramese's Reach, Umbral Rabbit, Fade, Candy Apple, Bullet Queen, Synth Leaf, Neo-Noir, Nuclear Garden, Dragon Tatto, Reactor, Pink DDPAT, Twilight Galaxy, Sand Dune, Groundwater, Blue Fissure, Snack Attack, Water Elemental, Brass, Wasteland Rebel, Vogue, Franklin, Royal Legion, Gamma Doppler, Weasel, Steel Disruption, Ironwork, Grinder, High Beam, Moonrise, Oxide Blaze, Bunsen Burner, Clear Polymer, Bunsen Burner, Night), P250 (Apep's Curse, Re.built, Nuclear Threat, Modern Hunter, Splash, Whiteout, Vino Primo, Mehndi, Asiimov, Visions, Undertow, Cartel, See Ya Later, Gunsmoke, Splash, Digital Architect, Muertos, Red Rock, Bengal Tiger, Crimson Kimono, Wingshot, Metallic DDPAT, Hive, Dark Filigree, Mint Kimono), Five-Seven (Neon Kimono, Berries And Cherries, Fall Hazard, Crimson Blossom, Hyper Beast, Nitro, Fairy Tale, Case Hardened, Copper Galaxy, Angry Mob, Monkey Business, Fowl Play, Anodized Gunmetal, Hot Shot, Retrobution, Boost Protocol), CZ75-Auto (Chalice, Crimson Web, Emerald Quartz, The Fuschia is Now, Nitro, Xiangliu, Yellow Jacket, Victoria, Poison Dart, Syndicate, Eco, Hexane, Pole, Tigris), Tec-9 (Mummy's Rot, Rebel, Terrace, Nuclear Threat, Hades, Rust Leaf, Decimator, Blast From, Orange Murano, Toxic, Fuel Injector, Remote Control, Bamboo Forest, Isaac, Avalanche, Brother, Re-Entry, Blue Titanium, Bamboozle), R8 Revolver (Banana Cannon, Fade, Blaze, Crimson Web, Liama Cannon, Crazy 8, Reboot, Canal Spray, Night, Amber Fade), Desert Eagle (Blaze, Hand Cannon, Fennec Fox, Sunset Storm, Emerald Jörmungandr, Pilot, Hypnotic, Golden Koi, Printstream, Cobalt Disruption, Code Red, Ocean Drive, Midnight Storm, Kumicho Dragon, Crimson Web, Heirloom, Night Heist, Mecha Industries, Night, Conspiracy, Trigger Discipline, Naga, Directive, Light Rail), Dual Berettas (Flora Carnivora, Duelist, Cobra Strike, Black Limba, Emerald, Hemoglobin, Twin Turbo, Marina, Melondrama, Pyre, Retribution, Briar, Dezastre, Royal Consorts, Urban Shock, Dualing Dragons, Panther, Balance), Rifles - Galil (Aqua Terrace, Winter Forest, Chatterbox, Sugar Rush, Pheonix Blacklight, CAUTION!, Orange DDPAT, Cerberus, Dusk Ruins, Eco, Chromatic Aberration, Stone Cold, Tuxedo, Sandstorm, Shattered, Urban Rubble, Rocket Pop, Kami, Crimson Tsunami, Connexion), SCAR-20 (Fragments, Brass, Cyrex, Palm, Splash Jam, Cardiac, Emerald, Crimson Web, Magna Carta, Stone Mosaico, Bloodsport, Enforcer), AWP (Black Nile, Duality, Gungnir, Dragon Lore, Prince, Medusa, Desert Hydra, Fade, Lightning Strike, Oni Taiji, Silk Tiger, Graphite, Chromatic Aberration, Asiimov, Snake Camo, Boom, Containment Breach, Wildfire, Redline, Electric Hive, Hyper Beast, Neo-Noir, Man-o'-war, Pink DDPAT, Corticera, Sun in Leo, Elite Build, Fever Dream, Atheris, Mortis, PAW, Exoskeleton, Worm God, POP AWP, Phobos, Acheron, Pit Viper, Capillary, Safari Mesh), AK-47 (Steel Delta, Head Shot, Wild Lotus, Gold Arabesque, X-Ray, Fire Serpent, Hydroponic, Panthera Onca, Case Hardened, Vulcan, Jet Set, Fuel Injector, Bloodsport, Nightwish, First Class, Neon Rider, Asiimov, Red Laminate, Aquamarine Revenge, The Empress, Wasteland Rebel, Jaguar, Black Laminate, Leet Museo, Neon Revolution, Redline, Frontside Misty, Predator, Legion of Anubis, Point Disarray, Orbit Mk01, Blue Laminate, Green Laminate, Emerald Pinstripe, Cartel, Phantom Disruptor, Jungle Spray, Safety Net, Rat Rod, Baroque Purple, Slate, Elite Build, Uncharted, Safari Mesh), FAMAS (Waters of Nephthys, Sundown, Prime Conspiracy, Afterimage, Commemoration, Dark Water, Spitfire, Pulse, Eye of Athena, Meltdown, Rapid Eye Move, Roll Cage, Styx, Mecha Industrie, Djinn, ZX Spectron, Valence, Neural Net, Night Borre, Hexne), M4A4 (Eye of Horus, Temukau, Howl, Poseidon, Asiimov, Daybreak, Hellfire, Zirka, Red DDPAT, Radiation Hazard, Modern Hunter, The Emperor, The Coalition, Bullet Rain, Cyber Security, X-Ray, Dark Blossom, Buzz Kill, In Living Color, Neo-Noir, Desolate Space, 龍王 (Dragon King), Royal Paladin, The Battlestar, Global Offensive, Tooth Fairy, Desert-Strike, Griffin, Evil Daimyo, Spider Lily, Converter), M4A1-S (Emphorosaur-S, Welcome to the Jungle, Imminent Danger, Knight, Hot Rod, Icarus Fell, Blue Phosphor, Printstream, Master Piece, Dark Water, Golden Coil, Bright Water, Player Two, Atomic Alloy, Guardian, Chantico's Fire, Hyper Beast, Mecha Industries, Cyrex, Control Panel, Moss Quartz, Nightmare, Decimator, Leaded Glass, Basilisk, Blood Tiger, Briefing, Night Terror, Nitro, VariCamo, Flashback), SG 553 (Cyberforce, Hazard Pay, Bulldozer, Integrale, Dragon Tech, Ultraviolet, Colony IV, Hypnotic, Cyrex, Candy Apple, Barricade, Pulse), SSG 08 (Death Strike, Sea Calico, Blood in the Water, Orange Filigree, Dragonfire, Big Iron, Bloodshot, Detour, Turbo Peek, Red Stone), AUG (Akihabara Accept, Flame Jörmungandr, Hot Rod, Midnight Lily, Sand Storm, Carved Jade, Wings, Anodized Navy, Death by Puppy, Torque, Bengal Tiger, Chameleon, Fleet Flock, Random Access, Momentum, Syd Mead, Stymphalian, Arctic Wolf, Aristocrat, Navy Murano), G3SG1 (Chronos, Violet Murano, Flux, Demeter, Orange Kimono, The Executioner, Green Apple, Arctic Polar Camo, Contractor), SMGs - P90 (ScaraB Rush, Neoqueen, Astral Jörmungandr, Run and Hide, Emerald Dragon, Cold Blooded, Death by Kitty, Baroque Red, Vent Rush, Blind Spot, Asiimov, Trigon, Sunset Lily, Death Grip, Leather, Nostalgia, Fallout Warning, Tiger Pit, Schermatic, Virus, Shapewood, Glacier Mesh, Shallow Grave, Chopper, Desert Warfare), MAC-10 (Sakkaku, Hot Snakes, Copper Borre, Red Filigree, Gold Brick, Graven, Case Hardened, Stalker, Amber Fade, Neon Rider, Tatter, Curse, Propaganda, Nuclear Garden, Disco Tech, Toybox, Heat, Indigo), UMP-45 (Wild Child, Fade, Blaze, Day Lily, Minotaur's Labyrinth, Crime Scene, Caramel, Bone Pile, Momentum, Primal Saber), MP7 (Teal Blossom, Fade, Nemesis, Whiteout, Asterion, Bloosport, Abyssal Apparition, Full Stop, Special Delivery, Neon Ply, Asterion, Ocean Foam, Powercore, Scorched, Impire), PP-Bizon (Modern Hunter, Rust Coat, Forest Leaves, Antique, High Roller, Blue Streak, Seabird, Judgement of Anubis, Bamboo Print, Embargo, Chemical Green, Coblat Halftone, Fuel Rod, Photic Zone, Irradiated Alert, Carbon Fiber), MP9 (Featherweight, Wild Lily, Pandora's Box, Stained Glass, Bulldozer, Dark Age, Hot Rod, Hypnotic, Hydra, Rose Iron, Music Box, Setting Sun, Food Chain, Airlock, Mount Fuji, Starlight Protector, Ruby Poison Dart, Deadly Poison), MP5-SD (Liquidation, Oxide Oasis, Phosphor, Nitro, Agent, Autumn Twilly), Shotguns, Machineguns - Sawed-Off (Kiss♥Love, First Class, Orange DDPAT, Rust Coat, The Kraken, Devourer, Mosaico, Wasteland Princess, Bamboo Shadow, Copper, Serenity, Limelight, Apocalypto), XM1014 (Frost Borre, Ancient Lore, Red Leather, Elegant Vines, Banana Leaf, Jungle, Urban Perforated, Grassland, Blaze Orange, Heaven Guard, VariCamo Blue, Entombed, XOXO, Seasons, Tranquility, Bone Machine, Incinegator, Teclu Burner, Black Tie, Zombie Offensive, Watchdog), Nova (Sobek's Bite, Baroque Orange, Hyper Beast, Green Apple, Antique, Modern Hunter, Walnut, Forest Leaves, Graphite, Blaze Orange, Rising Skull, Tempest, Bloomstick, Interlock, Quick Sand, Moon in Libra, Clean Polymer, Red Quartz, Toy Soldier), MAG-7 (Copper Coated, Insomnia, Cinqueda, Counter Terrace, Prism Terrace, Memento, Chainmail, Hazard, Justice, Bulldozer, Silver, Core Breach, Firestarter, Praetorian, Heat, Hard Water, Monster Call, BI83 Spectrum, SWAG-7), M249 (Humidor, Shipping Forecast, Blizzard Marbleized, Downtown, Jungle DDPAT, Nebula Crusader, Impact Drill, Emerald Poison Dart), Negev (Mjölnir, Anodized Navy, Palm, Power Loader, Bratatat, CaliCamo, Phoenix Stencil, Infrastructure, Boroque Sand), Wear - Factory New (FN), Minimal Wear (MW), Field-Tested (FT), Well-Worn (WW), Battle-Scarred (BS), Stickers Holo/Foil/Gold - Katowice 2014, Krakow 2017, Howling Dawn, Katowice 2015, Crown, London 2018, Cologne 2014, Boston 2018, Atlanta 2017, Cluj-Napoca 2015, DreamHack 2014, King on the Field, Harp of War, Winged Difuser, Cologne 2016, Cologne 2015, MLG Columbus 2016, Katowice 2019, Berlin 2019, RMR 2020, Stockholm 2021, Antwerp 2022, Paris 2023, Swag Foil, Flammable foil, Others - Souvenirs, Agents, Pins, Passes, Gifts, Music Kits, Cases, Keys, Capsules, Packages, Patches

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hello name is david hobby unity game dev generalist , made about 40 small games past 5 years mostly for week long game jams , wiped out my portfolio recently to start fresh and just make games i would find enjoyable to work on and enjoyable to play , do a bit of everything except 3d modelling
https://www.youtube.com/watch?v=n\_MwoPGEeS0 game i made in a week with a musician on here
what is game : currently in the design phase but a gothic action sidescroller where player is in hell fighting demons , we can decide certain elements of the game and mechanics together
what can i do : C # programming , visual fx , sound fx , pixel art , game design and level design animation some sound fx and atmospheric synthwave
what i am looking for : action / atmospheric composer , sound effect artist near my time zone (EDT) who is ok with me doing the audio implementation with c # programming , writer for worldbuilding and dialogue , 2nd artist for cutscenes
simple man just want to enjoy the process of making a game with those who communicate and are on the same page when it comes to a relaxed stress free work flow while having a experimental trial and error process to see what works and does not work
will be released on itch io for windows pc for free , can make a fake game jam to help with a deadline and keep the ball rolling with the games production , if we like that results of the game we can spend some additional time working on it adding more content and polish
estimated time frame - 4 - 12 weeks
if that interest you here is my discord : dawnofthedave
feel free to message me to discuss it

Like I said in the titel I am looking for classbased ( sporting different classes like Tank, healer, buffer, dps..) action rpg with multiplayer gameplay. Too give a better explanation what I am looking for and for the case if sombody is looking for a similar game I will be listing a coupel of games I played and in what aspect they are lacking if you have questions about any of them feel free to ask even if the post is years old.
The multiplayer of **Dragon Age Inquisition** is one of the best contenders I played only the limited and thus repetitive contend and the absurd grind are holding it back. Also the fact that its multiplayer mode is pretty much dead and it is hard to find other players don't help and I am quite sad that DA Dreadwolf won't have a multiplayer.
The **Monster Hunter** series are some of my favorit games and if there is a game with similar combat but more distinguished classes it would be spot on the game I am looking for.
**Dragons Dogma** with multiplayer would also be a game fitting what I am looking for.
**Warframe** a great game feeding that power fantasy but because of that the aoe nuking meta dosn't allow for the classebased potential to shine.
**Vermintide 2** and **Darktide** are a bit lacking in terms of an own rolle for every class (e.g. the Tank is not for keeping aggro from teammats but so that you survive longer and dps is squishier but can kill faster but in the end they are bothjustfor killing mobs)
I am considering my self a veteran of rpg games and am looking for PC games but as this also supposed tohelp other peopel that stumbel overthis post feel free to recomend games for other platforms.

Just for fun, why don't we let our imaginations run wild for a bit.
The Boons in Hades 2 operate roll much more narrowly than the ones in Hades 1, forcing you to play differently to get the most out of their benefits. We should expect that when they get added to the game their bonuses will work differently to the first game.
Here's my hat into the ring:

ATHENA

DIVINE STRIKE/FLOURISH: Inflicts Focused for 3 secs. Focused enemies take +(X%) damage. Only one enemy can be Focused at a time, you cannot apply Focused to another enemy until it wears off or the enemy dies.
Single target focused status effect, kind of the opposite of Hitch. Really good in boss fights, bbut also can be good for clearing rooms as long as you take out the enemies methodically.
PHALANX RING: The edge of your Cast Deflects projectiles. Deflected projectiles deal +(X%) damage.
It's a bubble shield! Would be a fun new niche to give to the Cast, I think, and opens up new strategic opportunities.
DIVINE DASH: Your dash Deflects. Deflected projectiles deal +(X%) damage.
The dash is weak enough in Hades 2 that I think you could get away with just bringing the best boon from the first game in and it wouldn't majorly imbalance the game. And why wouldn't you! It's iconic!
WISE GAIN: Evading damage with your Dash restores (X) Magick.
It's basically ruthless reflex but for MP gain instead of giving a damage bonus. Would be a fun way to bring that mechanic back!

ARES

BLOODY STRIKE/FLOURISH: Inflicts Damned. Damned enemies take damage after 2 secs. Reapplying Damned increases damage dealt and resets the timer. Deals a max of (X) damage.
It's Doom 2: Hell on Earth. The encouraged gameplay pattern is to damage the enemy up to the max damnation damage and then switch to something else to let it drop.
SLICE RING: Your Cast advances forward slowly while dealing (X) damage per second.
I feel like blade rifts from Hades 1 would fit well into the new mechanics. This has an interesting side effect in that enemies don't spend as long in the cast, so they won't be slowed down for as long.
VIOLENT SPRINT: Sprinting adds bonus damage to the next hit from your attack or special. Max +(X) damage.
Encourages a kind of hit and run playstyle, building up damage by sprinting it and then unleashing it all at once.
LOST GAIN: Restores (X) Magick when you kill an enemy
Obviously weaker in boss fights than mob rooms, but every boss in the game summons some kind of enemy at some point, so it's not totally useless in those!

DIONYSUS

VINTAGE STRIKE/FLOURISH: Attacks spill Blight Wine on the ground beneath enemies. Blight Wine lasts 4 secs and deals (X) damage per second to foes standing in it.
Good against stationary targets-- if an enemy moves, they'll move out of the Blight Wine pools and you won't get the full damage. Fortunately you can hold enemies in place with your cast. Against bosses you're best off finding openings to land hits while the boss is standing still, and most bosses have long periods when they do.
TRIPPY RING: Enemies in your Cast are Hazy. Hazy enemies deal damage to their allies and have (+X%) friendly fire damage.
Get your enemies so sloshed they start hitting their friends by accident. Would be fun to pop on Chronos when he uses his instant kill.
DRUNKEN SPRINT: Leave occasional pools of Blight Wine behind you when you sprint that deal (X) damage per second.
Good for running away from foes-- they'll walk into the blight wine pools while they give chase. Also generally plays into the the area denial theme of Dionysus boons here.
THIRSTY GAIN: Spill random pools of Blight Wine nearby every 1 sec. Walking over a pool of Blight Wine absorbs it and restores (X) Magick.
Kinda like Aphrodite's Gain Boon in that it relies on that God's mechanic, but also gives you some utility even if you don't have support for it. This one would probably be more reliant on other Dio boons though.
Anyway! I did this mostly for my own amusement, but I encourage you to speculate as well. It's fun!

How do I Process my coming out?
I’m not really great at posting or talking about things but I kind of don’t really know where to find the best feedback something like this so I figured I would try my luck here.
A couple of weeks ago, I met up with someone who was an older gay man and we were talking and as the night went on we talked about our coming out stories. He told me his story and his experience and then it was my turn. For some years now, whenever it would come up I would just say that I knew I was gay when I was teenager and just came out when I was 19 to my mom while I was in college. This person asked if there was a reason. I tried to remember back to if there was one (I’m 29 now, so this was all almost 10 years ago) and then I started to remember why I came out in the first place.
I had just gotten off work that day and it was awful. My roommate was 21 at the time and before I left for work I left some money for him to buy me a handle of Jäger and after I got home I knocked back the handle in under an hour or so. After a couple of hours my roommate came home and said some of his friends were coming by to watch the game and asked if I wanted to join them. My roommate and his friends were all straight and I thought we all got along well so I was excited. His friends came over and we were having a good time until the one of my roommates friends showed up that I didn’t like. I went about my night and didn’t let it bother me. I was having fun and kept drinking and surprisingly didn’t black out. As the evening went on, my roommate and his friends were going to the bars. I couldn’t go since I didn’t have a fake and I needed to sleep it off.
A few minutes go by, and I get a text from my roommate saying his friend (the one I didn’t care for) had to come back up and get his wallet. He came alone and I let him into the apartment. I tear the apartment apart looking for his wallet and said to him it’s not here. I turn around and he’s sitting down in a chair not looking for his wallet. I asked him “what are you doing”. He said I know you’re gay. From there it erupted to us shouting at each other and I said he had no right to do this. I wanted him out but he wouldn’t leave. I hit him and hit him. He grabbed my arm and said don’t do that again. I hit him with my free hand. Then he grabbed me and we rolled around on the floor hitting each other. I screamed for help and no one came. He got up a couple of minutes later said something and left.
He came around a couple of more times after that but I haven’t seen this person in a long time. I hadn’t thought about this in a long time and I don’t know why I’m starting to remember all of it. It was after that event, I figured since I lived in such a small town people are going to know if they didn’t already and that made me come out to my mom.
Is this normal? How do I process this?

What is Sumatra Slim Belly Tonic?

Sumatra Slim Belly Tonic is an innovative, all-natural formula that promotes healthy weight loss. This tonic has been carefully crafted to help people lose excess body fat while providing long-term results. It contains a unique combination of eight natural ingredients, each of which is known to target potential causes of unexpected weight gain.
This formulation stands out because it addresses issues related to blue light exposure and a lack of N-REM sleep, both of which have been linked to weight gain. By incorporating Sumatra Slim Belly Tonic into your daily routine, you can expect to see overall health benefits.
Sumatra Slim Belly Tonic is a unique combination of science and nature that aims to revolutionize healthy weight loss. This one-of-a-kind tonic, more than just a drink, provides a captivating experience by combining a variety of exotic and mysterious ingredients. Let's find out more about Sumatra Slim Belly Tonic and its enchanting ingredients.
Take a trip to Sumatra with the Sumatra Blue Tonic, a combination of Oriental Blue Tonic and exotic ingredients. This creates a unique Weird Blue Tonic that stands out. The roots and plants in this formula produce a bizarre blue liquid that promises a transformative experience.
Sumatra Slim Belly Tonic contains the ancient Oriental Blue Tonic, a remedy with an exotic twist, going above and beyond to provide an Exotic Blue Tonic that targets the underlying causes of unexplained weight gain.

How Does Sumatra Slim Belly Tonic Work?

Sumatra Tonic Awakens Metabolism and Burns Fat Overnight. Sumatra Slim Belly Tonic is a natural solution designed to help with healthy weight loss by addressing key factors contributing to unexplained weight gain.

The Sumatra Slim Belly Tonic recognizes the impact of blue light from electronic devices on the body's metabolism, disrupting the circadian rhythm and leading to weight-related challenges. Lack of non-rapid eye movement (N-REM) sleep is another critical factor. The Sumatra Slim Belly Tonic addresses disrupted sleep patterns, which can contribute to weight gain by affecting natural energy regulation and metabolism.
Sumatra Slim Belly Tonic contains a unique blend of eight natural ingredients chosen for their proven abilities to counteract the effects of blue light exposure and enhance sleep quality. Together, these ingredients create a powerful formula with various benefits.
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Beyond weight loss, users may experience clearer thoughts and improved cognitive function.
The Sumatra Slim Belly Tonic supplement contributes to a healthy inflammatory response, promoting overall wellness. The Sumatra Slim Belly Tonic encourages better sleep quality, ensuring individuals enjoy a restful and rejuvenating night's sleep.
Users notice improvements in skin and face, such as a brighter and healthier complexion, potentially reducing the appearance of fine lines.

Sumatra Slim Belly Tonic Active Ingredients

Sumatra Slim Belly Tonic’s science is based on its powerful ingredients. The ingredients are natural and clinically proven to have beneficial effects, which justifies their inclusion in this formula. Let’s have a closer look at each of them and their respective advantages:-

1. Valerian Root: Known as the natural melody of relaxation, Valerian root helps in restful sleep, helps in abnormal weight loss by aiding metabolism Acts as a night watchman, make sure your body is fresh for another day’s challenges.
2. Humulus Lupulus: Commonly known as hops, this tonic has diuretic, digestive and anti-inflammatory benefits. Its soothing properties promote peaceful sleep, while antibacterial properties maintain a balanced internal environment, laying the foundation for weight loss.
3. Griffonia simplicifolia or 5-HTP: Derived from the seeds of the Griffonia simplifolia plant, 5-HTP is a precursor to serotonin, improving mood, improving sleep and improving appetite.
4. Spirulina Blue: Packed with antioxidants, Spirulina Blue fights inflammation and free radicals, creating the ideal environment for weight loss.
5. Berberine: Found in plants such as barberries, it supports normal blood sugar levels and is beneficial in general metabolism.
6. Black Cohosh: Known for its detoxification properties, it can support the body’s natural detoxification and relaxation processes.
7. Lutein: Lutein is found in abundance in fruits and vegetables, and protects eye cells from oxidative damage, contributing to overall health.
8. Inulin: Inulin, a dietary fiber found in certain plants, supports digestive health, promotes good gut flora, and promotes a sense of fullness, helping to improve weight management.

Benefits of Using Sumatra Slim Belly Tonic

Sumatra Slim Belly Tonic is packed with the goodness and potency of natural ingredients such as valerian root, berberine, and others, providing you with a variety of major health benefits. Here are some benefits:

• Lose weight: This slimming diet helps you shed excess fat while you sleep, allowing you to shed pounds and get closer to your ideal figure. The content addresses the root cause of unexplained weight gain.
• Sumatra Slim Belly Tonic activates your body’s natural fat burning ability to release energy and improves endurance in physical performance, thereby maintaining energy levels.
• Skin Revitalization: Sumatra Slim Belly Tonic contains natural ingredients that help repair and renew skin cells, nourish your skin, increase radiance, and reduce signs of aging like fine lines and wrinkles.
• Improved Sleep: Drinking Sumatra Slim Belly Tonic induces a deep and rejuvenating night’s sleep, allowing your body to get adequate rest and recovery.
• Increased energy: This slimming cream gives you a natural boost of energy, leaving you feeling refreshed and renewed to tackle your daily tasks, making you more productive and happier.
• Reduce Inflammation: The natural ingredients in Sumatra Slim Belly Tonic enhance your body’s inflammatory response, reduce inflammation and improve overall health and wellbeing.

Adopting a healthy eating lifestyle is a transformative journey that can lead to a more vibrant, energetic, and resilient life. This comprehensive article provides a roadmap for incorporating nutritious whole foods into a balanced diet. Readers will discover simple tips and delicious recipes to build a foundation for optimal nutrition and well-being.
In this guide, we'll explore the importance of healthy eating, the benefits of a balanced diet, and strategies for overcoming common obstacles. You'll learn how to create plant-based meals that are satisfying and nutrient-dense, as well as how to manage food allergies and intolerances. Additionally, we'll delve into the principles of clean eating and the role of weight management through mindful consumption.
Whether you're seeking to improve your energy levels, reduce your risk of chronic diseases, or simply cultivate a more vibrant, healthy lifestyle, this article will empower you to make sustainable changes that will positively impact your overall well-being.
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Key Takeaways

• Discover the importance of incorporating nutritious whole foods into a balanced diet.
• Learn strategies for building a balanced plate that promotes satiety and sustained energy.
• Explore the benefits of plant-based diets and the nutrient-dense properties of various whole food options.
• Understand the significance of mindful eating and portion control for achieving a healthy lifestyle.
• Gain insights into managing food allergies and intolerances through adaptable recipes and dietary adjustments.

Understanding the Importance of Healthy Eating

Maintaining a healthy eating lifestyle is crucial for overall well-being. A balanced diet rich in whole foods, plant-based options, and organic ingredients can provide a myriad of benefits that extend far beyond physical health. By embracing clean eating habits and adhering to dietary guidelines, individuals can experience enhanced energy levels, improved weight management, and a reduced risk of chronic diseases.
Full Meals and More Healthy Diet Tips Here!

Benefits of a Balanced Diet

A balanced diet that incorporates a variety of nutrient-dense foods can have a profound impact on an individual's health and wellness. Such a diet not only supports weight management but also contributes to better cardiovascular health, improved cognitive function, and a stronger immune system. Moreover, a plant-based approach to eating can help mitigate the risk of food allergies and intolerances, allowing individuals to enjoy a wider range of delicious and nutritious options.
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Overcoming Obstacles to Healthy Eating

Despite the numerous advantages of healthy eating, individuals often face various obstacles that can hinder their ability to adopt and maintain a balanced diet. Common challenges include time constraints, budget concerns, and a lack of knowledge about whole foods and clean eating principles. However, with the right strategies and resources, these barriers can be overcome. By planning meals, exploring affordable nutrient-rich options, and expanding their culinary skills, individuals can seamlessly integrate healthy eating habits into their daily lives.
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Benefits of a Balanced Diet	Overcoming Obstacles to Healthy Eating
Improved energy levels Better weight management Reduced risk of chronic diseases Enhanced mental clarity Mitigation of food allergies and intolerances	Time constraints Budget concerns Lack of knowledge about whole foods and clean eating Strategies for cost-effective meal planning Exploration of affordable nutrient-rich options

Building a Balanced Plate

Creating a well-rounded, nutritious meal is the foundation of a healthy eating lifestyle. When building a balanced plate, it's essential to focus on including protein-rich foods, fiber-filled vegetables and fruits, and whole grains to ensure your body receives a comprehensive array of essential nutrients.

Protein-Rich Foods for Satiety

Incorporating protein-rich foods into your meals can help promote a sense of fullness and satisfaction, preventing overeating and supporting your weight management goals. Opt for lean sources of protein such as chicken, fish, legumes, tofu, and eggs to create meals that are both nourishing and satisfying.

Fiber-Filled Vegetables and Fruits

Filling your plate with an abundance of fiber-rich vegetables and fruits is a key component of a balanced diet. These plant-based foods are loaded with essential vitamins, minerals, and antioxidants that support overall health and well-being. Aim to include a variety of colorful produce, such as leafy greens, bell peppers, berries, and citrus fruits, to ensure you're getting a diverse range of nutrients.
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Whole Grains for Sustained Energy

Incorporating whole grains into your meals can provide a steady stream of energy throughout the day, helping to prevent mid-afternoon slumps. Opt for whole wheat bread, brown rice, quinoa, and oats to reap the benefits of complex carbohydrates, fiber, and other essential nutrients that support your overall nutrition and clean eating habits.

Healthy Eating: Tips and Strategies

Incorporating healthy eating into your daily routine doesn't have to be an overwhelming task. By embracing practical tips and strategies, you can seamlessly integrate nutritious whole foods into your lifestyle and reap the numerous benefits of a balanced diet. This section delves into the key elements of successful healthy eating, empowering you to make sustainable changes for a healthier, more vibrant life.

Meal Planning and Preparation

Planning and preparing your meals in advance is a game-changer when it comes to healthy eating. By dedicating a bit of time each week to menu planning, grocery shopping, and meal prepping, you can ensure that nutritious, whole foods are readily available, reducing the temptation to reach for less healthy options. Experiment with plant-based recipes and organic ingredients to create balanced, flavorful meals that nourish your body and satisfy your taste buds.

Reading Food Labels

Navigating the aisles of the grocery store can be a daunting task, especially when it comes to identifying healthy, minimally processed foods. Develop the habit of carefully reading food labels to make informed choices. Look for products with a short list of recognizable, whole food ingredients and minimal added sugars, sodium, and unhealthy fats. By becoming a savvy label reader, you can easily spot clean eating options that align with your dietary goals and nutrition needs.
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Healthy Eating Tip	Benefit
Meal Planning and Preparation	Ensures the availability of nutritious, whole foods, reducing the temptation for less healthy options.
Reading Food Labels	dietary guidelinesweight managementHelps you identify clean, minimally processed food choices that support your and goals.

Incorporating Whole, Plant-Based Foods

Embracing a diet rich in whole, plant-based foods is a cornerstone of a healthy eating lifestyle. These nutrient-dense options not only provide essential vitamins, minerals, and antioxidants, but they also offer a wealth of benefits for overall well-being.

Benefits of Plant-Based Diets

Research has consistently shown that plant-based diets can have a positive impact on heart health, weight management, and environmental sustainability. By focusing on a variety of whole, plant-based foods such as fruits, vegetables, whole grains, legumes, nuts, and seeds, individuals can lower their risk of chronic diseases, achieve a healthier weight, and reduce their carbon footprint.
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Nutrient-Dense Whole Foods

Whole, plant-based foods are packed with essential nutrients that support a balanced diet. From fiber-rich leafy greens to antioxidant-dense berries, these nutrient-dense options provide the body with the necessary building blocks for optimal health. By incorporating a diverse array of whole foods into their meals, individuals can ensure they are meeting their nutritional needs while enjoying the flavors and textures of a clean eating lifestyle.

Nutrient-Dense Whole Foods	Key Nutrients	Health Benefits
Leafy Greens (Spinach, Kale, Arugula)	Vitamins A, C, K, Folate, Calcium, Iron	Promote eye health, support a healthy immune system, and aid in maintaining strong bones.
Berries (Blueberries, Raspberries, Strawberries)	Antioxidants, Vitamin C, Fiber	Help fight inflammation, improve brain function, and support a healthy heart.
Whole Grains (Brown Rice, Quinoa, Oats)	Complex Carbohydrates, Fiber, B Vitamins	balanced dietProvide sustained energy, promote digestive health, and contribute to a .
Legumes (Lentils, Chickpeas, Black Beans)	Protein, Fiber, Iron, Folate	managing food allergiesSupport weight management, aid in , and help maintain stable blood sugar levels.

By embracing the versatility and nutrient density of whole, plant-based foods, individuals can create healthy eating habits that nourish the body and support long-term well-being.

Mindful Eating and Portion Control

Achieving a balanced lifestyle encompasses more than just the foods we consume. It also involves cultivating a mindful approach to our eating habits. Mindful eating encourages us to become more aware of hunger cues, savor each bite, and practice moderation to prevent overeating. By fostering this mindful relationship with our meals, we can develop a healthier and more sustainable relationship with food.
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One of the key strategies for mindful eating is to slow down and be present during mealtimes. Rather than rushing through our meals or multitasking while we eat, we should take the time to appreciate the flavors, textures, and aromas of our food. This heightened awareness not only enhances the enjoyment of our meals but also allows us to better recognize when we have reached a state of fullness, preventing us from consuming more than our bodies need.
Portion control is another essential aspect of mindful eating and healthy living. Overeating, even of nutritious whole foods, can lead to weight gain and other health concerns. By being mindful of our portion sizes and focusing on balanced plates that incorporate a variety of plant-based foods, lean proteins, and whole grains, we can ensure that our bodies receive the necessary nutrients without consuming excessive calories.
Implementing practical strategies, such as using smaller plates, eating slowly, and listening to internal hunger and fullness cues, can help us cultivate a more mindful approach to eating. This, in turn, can lead to sustainable weight management, improved digestion, and a greater sense of overall well-being.
By embracing mindful eating and portion control, we can unlock the full benefits of a healthy, balanced lifestyle. This holistic approach to food consumption not only nourishes our bodies but also fosters a deeper appreciation for the joy and satisfaction that can be found in every bite.
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Managing Food Allergies and Intolerances

Navigating a healthy eating lifestyle can pose unique challenges for individuals with food allergies or intolerances. However, with the right strategies and a little creativity, it is possible to enjoy a balanced diet while effectively managing these dietary restrictions.

Identifying Allergens and Triggers

The first step in managing food allergies and intolerances is to identify the specific ingredients or foods that trigger adverse reactions. Common allergens include gluten, dairy, nuts, soy, and shellfish, while intolerances may be linked to lactose, fructose, or histamine. By being mindful of these triggers, individuals can make informed choices when selecting and preparing meals.

Adapting Recipes for Special Diets

Adapting recipes to accommodate food allergies or intolerances is essential for maintaining a balanced, plant-based diet. This may involve substituting whole food, organic ingredients for traditional allergens or using specialized alternatives, such as gluten-free flours or non-dairy milk. By experimenting with ingredient swaps and exploring clean eating techniques, individuals can discover a world of delicious and nutritious meal options that align with their dietary needs.
Through a thoughtful and proactive approach, individuals with food allergies or intolerances can navigate the complexities of healthy eating and enjoy a wide variety of whole foods while maintaining their overall well-being.
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Clean Eating: Minimizing Processed Foods

In the pursuit of a healthy eating lifestyle, one crucial aspect to consider is the minimization of processed and packaged foods. The clean eating movement emphasizes the importance of consuming whole, minimally processed ingredients to maximize the nutritional value of our meals.

Recognizing Unhealthy Additives

When it comes to clean eating, it's essential to be aware of the common additives and preservatives found in many processed foods. These can include artificial colorings, flavors, and sweeteners, as well as preservatives like sodium nitrite and trans fats. By learning to identify these unhealthy additives, you can make more informed choices and avoid products that may compromise your balanced diet.

Organic and Local Food Options

Incorporating organic and locally sourced whole foods into your healthy eating routine can have numerous benefits. Organic produce and products are typically free from synthetic pesticides and hormones, and they often contain a higher concentration of nutrient-dense compounds. Additionally, supporting local farmers and producers not only reduces your carbon footprint but also provides access to fresh, seasonal offerings that are rich in plant-based goodness.
By prioritizing clean eating and minimizing the consumption of processed foods, you can unlock a world of whole, natural ingredients that nourish your body and support your overall weight management and wellness goals. Embrace the simplicity and vibrant flavors of clean, whole-food eating for a balanced, healthy lifestyle.
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Weight Management Through Healthy Eating

Achieving and maintaining a healthy weight is an integral part of a balanced healthy eating lifestyle. By understanding the principles of calorie density and macronutrient balance, individuals can make informed choices to support their weight management goals.

Calorie Density and Satiety

The concept of calorie density refers to the number of calories per gram of a particular food. Whole, plant-based foods such as fruits, vegetables, and whole grains tend to have a lower calorie density, meaning you can consume a larger volume of these foods without exceeding your daily calorie needs. This can lead to a greater sense of satiety, or feeling full and satisfied, which can support sustainable weight management.

Balancing Macronutrients

In addition to considering calorie density, it's important to focus on balancing the three macronutrients: protein, carbohydrates, and fats. Each macronutrient plays a crucial role in maintaining healthy eating habits and supporting weight management. By incorporating a mix of lean proteins, complex carbohydrates, and healthy fats into your meals and snacks, you can help regulate your appetite, stabilize blood sugar levels, and fuel your body with the necessary nutrients for overall well-being.
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Healthy Eating on a Budget

Maintaining a healthy eating lifestyle doesn't have to break the bank. With strategic planning and savvy shopping, it's entirely possible to enjoy a balanced, nutrient-rich diet while staying within your budget. In this section, we'll explore cost-effective meal planning strategies and highlight affordable whole food options to help you achieve your healthy eating goals without straining your finances.

Cost-Effective Meal Planning

One of the keys to healthy eating on a budget is mastering the art of meal planning. By taking the time to plan your meals and create a grocery list, you can avoid impulse purchases and make the most of your food budget. Start by identifying affordable, nutrient-dense ingredients that can be incorporated into a variety of recipes. Batch cooking and freezing portions can also help you maximize your time and money, ensuring you always have healthy options on hand.
Another practical tip is to embrace the versatility of plant-based whole foods. Beans, lentils, and whole grains are not only budget-friendly, but they also provide a wealth of essential nutrients, fiber, and complex carbohydrates to keep you feeling full and energized. By making these nutrient-dense foods the foundation of your meals, you can stretch your grocery budget while nourishing your body.
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Affordable Nutrient-Rich Foods

When it comes to healthy eating on a budget, there are numerous nutrient-rich foods that won't break the bank. Some of the most affordable and nutritious options include:

• Frozen vegetables and fruits: These nutrient-packed options are often more affordable than their fresh counterparts, and they have an extended shelf life, reducing food waste.
• Eggs: A versatile and protein-rich ingredient, eggs are an excellent source of nutrients and a cost-effective addition to any meal.
• Canned fish: Canned tuna, salmon, and sardines are budget-friendly sources of lean protein and healthy omega-3 fatty acids.
• Oats: A whole grain powerhouse, oats are inexpensive, filling, and can be used in a variety of dishes, from breakfast to baked goods.
• Legumes: Beans, lentils, and chickpeas are nutrient-dense, fiber-rich, and incredibly affordable, making them a staple in any healthy eating plan.

By incorporating these affordable, nutrient-rich foods into your meal planning, you can enjoy a balanced, healthy diet without breaking the bank.

Affordable Whole Food	Nutritional Benefits	Average Cost per Serving
Frozen Broccoli	High in fiber, vitamins C and K, and antioxidants	$0.50 per serving
Eggs	Excellent source of protein, vitamin D, and choline	$0.25 per egg
Canned Tuna	Rich in lean protein and omega-3 fatty acids	$1.00 per 2-ounce serving
Rolled Oats	High in fiber, complex carbohydrates, and B vitamins	$0.10 per 1/2 cup serving
Lentils	Packed with protein, fiber, and essential minerals	$0.20 per 1/2 cup serving

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By incorporating these affordable, nutrient-rich whole foods into your healthy eating plan, you can enjoy a balanced diet without straining your budget. With a little creativity and strategic planning, maintaining a healthy lifestyle on a budget is entirely achievable.

Conclusion

As we conclude this comprehensive guide on healthy eating, it's clear that embracing a balanced diet filled with nutritious whole foods, plant-based ingredients, and organic options can have a profound impact on our overall well-being. By understanding the importance of healthy eating, learning to build a balanced plate, and incorporating mindful eating strategies, readers are now empowered to embark on a transformative journey towards a healthier, more vibrant life.
Whether you're seeking to manage food allergies, reduce your intake of processed foods, or achieve your weight management goals, this article has provided a comprehensive roadmap filled with practical tips and strategies to overcome common obstacles and make sustainable changes. By prioritizing clean eating and embracing the wide variety of nutrient-dense whole foods available, you can nourish your body and mind, ultimately leading to improved energy levels, reduced disease risk, and a heightened sense of overall vitality.
Remember, the journey to healthy eating is not a one-size-fits-all approach. It's about finding the right balance and incorporating the strategies that work best for your individual needs and preferences. With dedication, creativity, and a willingness to experiment, you can cultivate a nutritious, affordable, and enjoyable eating lifestyle that serves as the foundation for a healthier, more fulfilling tomorrow. Embrace the power of healthy eating and embark on a path towards a more vibrant, resilient, and joyful existence.

FAQ

What are the benefits of a balanced diet?

A balanced diet offers numerous benefits, including improved energy levels, better weight management, reduced risk of chronic diseases, and enhanced mental clarity.

How can I overcome obstacles to healthy eating?

Common obstacles to healthy eating, such as time constraints, budget concerns, and lack of knowledge, can be overcome through effective meal planning, learning to read food labels, and exploring affordable nutrient-rich options.

What are the key components of a balanced plate?

A balanced plate should include protein-rich foods for satiety, fiber-filled vegetables and fruits, and whole grains for sustained energy.

How can I incorporate more whole, plant-based foods into my diet?

Incorporating more whole, plant-based foods into your diet can provide numerous benefits, including improved heart health, better weight management, and greater environmental sustainability.

How can I practice mindful eating and portion control?

Practicing mindful eating, which involves becoming more aware of hunger cues and savoring each bite, can help you achieve portion control and develop a healthier relationship with food.

How can I manage food allergies and intolerances while following a healthy eating plan?

Identifying common allergens and triggers, as well as adapting recipes to accommodate special dietary needs, can help you manage food allergies and intolerances while still enjoying a variety of delicious and nutritious meals.

What are the benefits of choosing organic and locally sourced foods?

Organic and locally sourced foods often have a superior nutritional profile and a reduced environmental impact compared to processed and conventionally grown options.

How can I achieve weight management through healthy eating?

Understanding the concept of calorie density and the importance of balancing macronutrients (protein, carbohydrates, and fats) can support sustainable weight loss or maintenance through a healthy eating lifestyle.

How can I maintain a healthy eating plan on a budget?

Cost-effective meal planning and incorporating affordable nutrient-rich food options can help you enjoy a balanced diet without breaking the bank.
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I'm working on a paper for my university class about how language is used in art to communicate a message that might not be understandable. Lately, I've been painting scenes from a made-up world and adding little bits of text here and there. This text is in a "conlang" a language I made up, complete with its own grammar and structure, to simulate a real languages.
At first, the language was just a fun detail in my paintings. But as I kept adding more words and rules to it, it became a bigger part of what I was doing.
Lately, I've been thinking about how language, culture, and history Although may seem lost over time, they persist in ancient texts. Yet, their meaning remains elusive as they become unreadable to contemporary society.
After a bit of thinking about this I gathered the following ideas about my personal work:

1. I'm the only one that knows what is written in my work, people can't read what is written, and that aspect of a language that is trying to communicate but people can't read it or comprehend it is appealing to me.
   
2. if I don't tell any one about the culture, stories and myths written in my work one day when I die, all that culture and stories will be gone, but at the same time, they won't cause they will be written in my paintings.
   

I thought that maybe a made up language would take credibility from my work or what is written, but then it occurred to me that, in a way all languages are made up, their just a bunch of patterns repeated in a certain way, that makes them understandable to someone who has repeated those patterns a lot.
i want my paper to talk about the two aspects I mentioned above. Im searching for artists that might have tackled this two aspects in their work, I have found a lot of stuff about text and language but not actual language being used in visual art to talk about these subjects.
if there are any studies or artists you know that rang you bell whilee reading this please feel free to give me some insight.

Here is an article I recently published on my Substack. If you'd rather read (or listen to an audio version) it outside of Reddit, you can do so here.
Why jump rope isn’t already touted as a leading running drill tool is completely beyond me. But then again…
I'm by no means an "experienced runner"—having started running in 2021 at the age of 34. So, at the time of this writing, about 3 years.
Despite this, I managed to silver-medal my age group in my first race ever.
And it was a 10k. And I was wearing barefoot-shoes.
And I had only been running before that race for about 3 months.
How the heck did I manage to pull this off?
The answer eluded me for a while. Then I remembered—ah, I’ve been jumping rope nearly every day for 2 years.
But how do those connect?
But first, why the heck would some guy start jumping rope at age 32?
About 2 years before I started running, I took up jump rope really just as a fun outdoor hobby.
Even though I was pretty inactive and a bit overweight, that’s not the reason I started skippin’.
One day, I came across some footage of boxer Lulu Hawton doing some jump rope training.
In addition to her seemingly effortless rope handling skills and rhythmic footwork, what caught my eye was a giant grin that spread across her face about 45 seconds into the video. While she was probably skipping to warm up for a match or a training session, something was abundantly clear.
She was having a blast.
And this was from a prize fighter! None of the usual boxer mean-mugging—she looked more like a kid on a carousel.
So, after buying a $10 jump rope on Amazon, I took to the driveway in my swim trunks (yes, I was so inactive, I didn’t own gym shorts).
And…whoo, did I suck.
After a few months of making puddles of sweat in my driveway as well as wheezing sounds so loud that I’m surprised the neighbors didn’t whistle EMS, I eventually got pretty decent at it.
And I lost about 45 pounds in 6 months—probably also from making some lifestyle changes merely to make jump rope less of a slog. Not the original plan, but hey, not too shabby.
After about a year, I found myself constructively critiquing other people’s beginner jump rope videos.

• “Unlock your boxer skip. Then you’ll be able to skip forever without getting tired.”
• “Here’s how to do Double-Unders, though they’re overrated.”
• “You’re skipping like it hurts. Relax and skip easy. Smile every once in a while and you’ll feel it all over.”

But how did that turn into running?
Though jumping rope is inherently enjoyable, 30-minute skipping sessions of staring at the wall without something in your headphones can be a bit drab.
One fateful day, about 2 years into being student of the jump rope, I began listening to the book Born to Run: A Hidden Tribe, Superathletes, and the Greatest Race the World Has Never Seen by Christopher McDougall.
Even before I got to the end of the book, running—just like jump rope— sounded fun**.**
Yeah, I know that sounds counterintuitive—unless you’ve read the book.
“I knew aerobic exercise was a powerful antidepressant, but I hadn’t realized it could be so profoundly mood stabilizing and — I hate to use the word — meditative. If you don’t have answers to your problems after a four-hour run, you ain’t getting them.”
Ok, ok—I’ll bite.
I proceeded to dive into all of the normal “Couch to 5k” running programs I could find and took my jump rope to a nearby park with a 1k walking path—sprinkling in running between jump rope sessions.
But something wasn’t adding up.
There was a lot of advice about walk-running to build endurance until one could run a block, two blocks, a mile.
Not to brag, but I wasn’t experiencing most beginner snags.
**“Ah, I know why—**I did most of my newbie wind-sucking two years ago!”
This isn’t to say I wasn’t still periodically sucking wind but after two years of consistent boxer skips and double-unders, getting gassed felt like part of the fun and not a medical emergency.
I also felt much springier than the average beginning runner—able to run for miles all over the city in the most minimal of footwear.
And so, I tried my hand at my first race—a donut-themed 10k. And silvered in my age group.
(Ok, there was only two of us…but my time was still respectable. 😂)
Running became an amazingly freeing activity, like getting my driver’s license for my legs.
But I still didn’t understand why running was coming easier to me than the average newcomer.
Digging still deeper, I unearthed another exciting revelation—this time from multi-decade sub-3-hour Boston Marathon runner and one of the foremost running experts on the planet, Dr. Mark Cucuzzella.
“Running with a jump rope is also an amazingly simple drill for posture, balance, and rhythm.”
In other words—form. Overall technique.
Digging a little keeper and experimenting on myself, I discovered just how similar proper running technique and proper jump rope technique were.
Both require:

• An upright, chest-leading, elbows-back, joint-stacked posture
• A soft mid-foot landing directly under your pelvis
• A quick loading and unloading of “leg springs” from your tendons and ligaments to reduce “stickiness” and wasted energy
• A proper supination (roll out) followed by a quick pronation (roll in) of the feet to help launch one’s body
• A steady core without dropping hips from side to side to reduce energy “leakage”

And so many other commonalities. The list unraveled before me on every run.
And like running, without proper technique, jumping rope just doesn’t work—though the consequences are different.
For a jump roper, due to the lower impact, the risk of injury is quite minimal.
Most newbie rope slingers will report sore calves, slightly tender Achilles tendons, and the odd shin splint if they go full Rocky at it. No need to worry, though—most of these injuries see themselves out as the skipper becomes more experienced.
However, for runners, the injury story is more severe.
The next time you’re at a park with a good path, take a seat on a bench and watch the runners. See if you can spot folks reaching far out in front of them with straightened legs—smashing heels into the pavement.
This style of running results in everything from screaming knees, plantar fasciitis, lower back pain, to hips issues.
But why do all of these occur to new runners, but rarely to new jump ropers?
Most new runners commit a major physiological no-no when they begin their running journey: they treat running like fast, aggressive, airborne walking.
“Well, what is it supposed to be?”
Synchronized jumping.
Simply put, proper running is nothing more than a series of coordinated single leg jumps through space with each landing compressing the springs for the next stride.
To compare this synchronized jumping to the aggressive airborne walking of heel-led running, you can test these in just a few seconds.
Step 1: Stand up.
Step 2: Kick off your shoes.
Step 3: Jump up and down three times.
How did you land?
Probably on your mid-foot, knee bent slightly, with your weight stacked above your pelvis.
And did you use your compressed “leg springs” to launch you into the following two jumps?
Oddly enough, if you were to add a jump rope to this, you would on your way to spinning side swings like Lulu Hawton.
If you were to take this same technique one foot at a time moving forward, you would be running in a way that increases speed, preserves stamina (springs!), and drastically decreases your likelihood of injury.
Let’s try the same test with a few tweaks.
This time, jump, but land on your heels.
Your knees probably remained fairly straight and you felt the impact in your ankles, knees, hips, and possibly even your lower back.
Now, imagine attempting to jump rope this way.
It simply doesn’t work.
Not only would there be no second jump due to the lack of spring but the pain would stop you in your tracks—even in cushioned shoes.
But if jump rope technique and proper running technique are nearly identical, what are aggressive heel landings doing in running?
While a jump roper landing on their heels would resemble Frankenstein’s monster in an express lane to an orthopedist, this is how many people perform the aggressive airborne walk—aka, a heel-striking, over-striding run.
But why do we run this way? Well, our shoes let us get away with it.
Thick heel cushioning and a bit of forward momentum do a great job of masking the pain of repeated blows against every joint up the chain—for a while, anyway. Eventually, the chickens come home to roost in the form of stress fractures, meniscus tears, plantar fasciitis, “runner’s knee,” IT-band syndrome, and more.
Not to brag (and maybe to knock on some wood), I have never experienced any of these injuries in my three years of running.
Is this because I’m some kind of running genius with all of the cheat codes? Haha, I wish! It’s simply sheer luck that I started out with jumping rope before running—an activity that shares the same injury-preventing techniques.
So, are the shoes totally to blame? No.
It is possible to run with proper form in shoes with raised, cushioned heels. But it’s not as easy.
When your heel is totally cushioned, you will be able to run with a heel strike in the same way you can hit your head against a brick wall while wearing a football helmet. And in both instances, it will eventually become less about the forces outside of the foam and more about the forces inside the cushion against each other that do the most damage.
“So, how can getting a jump rope help me become a better runner?”
Jump rope is a tremendous training tool for runners for the same reason why running barefoot can also be helpful—the feedback is immediate.
Though running with inefficient and injurious form is possible, the feedback from doing so isn’t so immediate. When it comes to jumping rope, however, you won’t get through too many skips if you don’t learn to utilize the springs in your legs. The rope doesn’t pull punches.
So, get a rope and get started.
If you’re new to jump rope, I would recommend acquiring two pieces of equipment.
Firstly, find a jump rope with a little bit, but not too much, weight to it. The weight will help you feel the position of the rope during it’s entire rotation and remain in better sync with your wrist spins
My favorite rope for this purpose is a 7mm PVC model called the Hererope, which costs a whopping $15. If you find this to be too thick or heavy, a cheap 5mm PVC model will work as well.
Secondly, to protect your rope and provide a nice jumping surface, I would recommend a large foam-rubber exercise mat. My favorite is a massive 78” mat for $32—which is probably the cheapest jump rope mat you will find.
When it comes to footwear, barefoot is ideal. This will help strengthen and mobilize your feet—including your likely overly-supported neglected arches.
And just how does one begin to jump rope?

• Keep a tall posture—imagining a string pulling you up from the crown of your head.
• Your chest should open, elbows back, hands about a fist’s width from your pockets.
• Jump from the balls of your feet, only high enough to clear the rope. When landing, let the skin of your heels “kiss” the floor—touching without taking on weight.
• Keep your knees slightly bent, using every landing to load your springs for the next take-off.
• Keep the cadence quick to maximize spring recoil. To help, listen to a song that’s at about 160 beats per minute, such as the song “Hey Ya” by Outkast (or a song of similar tempo) to get a feel for the speed for skipping rope. (For running, many recommend using “Rock Lobster” by the B-52s for cadence tempo reference.)

Start with short seasons hopping with both feet—maybe 30 seconds on, 30 seconds rest. Aim for minimal muscular activation, instead, using the recoil of your tendons and ligaments for suspension and launch as much as possible.
From jumping with both feet, move onto learning an alternating leg bounce—essentially a jog skip. Right, left, right, left—all while keeping an imaginary belt level with the horizon.
By now, you’re essentially running in place with an extremely efficient technique.
Now, apply your jump rope skills to your running!
This is going to seem quite bizarre, but it is possible (and even beneficial) to take your jump rope for a run.

• Start skipping rope on a road or path with the alternating leg bounce. Remember to keep your elbows back, shoulders relaxed, head pulled up as if tugged skyward by a string from your crown and your imaginary belt level with the horizon.
• Then, as though leaning forward just enough to give someone a kiss or have an imaginary umbilical cord lightly tugged, begin to jump rope forward.
• Remember to continue to land and load on your mid-foot—aiming to keep your weight under your pelvis just like skipping rope. Landing on your heels will likely snag the rope and keep your foot on the ground too long.
• As you proceed with this, remember how it feels—the quick foot turnover, the posture, the recoil in your leg springs, the core stability, and the lightness of it.
• In the middle of doing this, simply toss the handles behind you and keep running as though it was still there—still pretending to spin the handles.
• At a comfortable stopping point, run back to your rope—now using your hands in a wood-chop motion to counter balance your leg bounces while keeping your pelvis (imaginary belt) level and stable.

And there you have it!
You may find it quite helpful to return to this drill once or twice a week. Also if you find your form slipping a bit or becoming slugging mid-run, feel free to skip imaginary rope to try to correct your technique mid-stride. It will restore lightness and springiness to your running.
I still find myself bringing my wrists to my pockets and spinning imaginary jump rope handles if I feel my technique is collapsing a bit or if my running is becoming less springy.
And remember, most importantly—have fun. 👍
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