Cupping therapy has gained popularity in recent years for its purported benefits in various health conditions, but can it also stimulate hair regrowth? Let's delve into this intriguing question and explore what cupping therapy entails and whether it may be effective for addressing hair loss concerns.

Understanding Cupping Therapy

Cupping therapy is an ancient alternative medicine practice that involves placing cups on the skin to create suction. Traditionally, cups were made of materials like glass, bamboo, or silicone, and practitioners used heat to create suction inside the cup before placing it on the skin. The suction draws the skin upward into the cup, which may help to increase blood flow, promote relaxation, and alleviate muscle tension.
Cupping Therapy

The Potential Mechanism for Hair Regrowth

While cupping therapy is primarily known for its benefits in relieving pain, reducing inflammation, and improving blood circulation, some proponents suggest that it could also stimulate hair follicles and promote hair regrowth. The increased blood flow to the scalp resulting from cupping therapy may theoretically deliver more oxygen and nutrients to the hair follicles, supporting their health and potentially encouraging new hair growth.

Scientific Evidence and Clinical Studies

Despite anecdotal reports of individuals experiencing improvements in hair growth after undergoing cupping therapy, scientific evidence supporting its efficacy specifically for hair regrowth is limited. Currently, there are no well-designed clinical studies or trials demonstrating a direct link between cupping therapy and hair regrowth.
Gopt India

Considering Individual Factors and Consultation

It's important to recognize that the effectiveness of cupping therapy, like any other treatment, can vary depending on individual factors such as the underlying cause of hair loss, overall health, and genetic predispositions. Before considering cupping therapy for hair regrowth, individuals should consult with a qualified healthcare provider or a licensed practitioner experienced in cupping therapy to discuss their specific concerns and goals.

Cupping Therapy Near Me at Gopt India

If you're interested in exploring cupping therapy as a potential treatment option for hair loss or other health issues, consider seeking care at Gopt India. As a leading clinic specializing in alternative medicine and holistic treatments, Gopt India offers professional cupping therapy services delivered by experienced practitioners. Located conveniently, Gopt India provides accessible care for individuals seeking natural and alternative approaches to wellness.
If you wanna Book the consultant then you can visit the clinic from here:- Cupping Therapy Near Me

FAQs related to cupping therapy and its potential for hair regrowth:

1. What is cupping therapy? Cupping therapy is an ancient alternative medicine practice that involves placing cups on the skin to create suction. It is believed to promote relaxation, relieve muscle tension, and improve blood circulation.
2. How does cupping therapy work for hair regrowth? While there is limited scientific evidence, proponents suggest that cupping therapy may stimulate hair follicles by increasing blood flow to the scalp, potentially supporting hair regrowth.
3. Can cupping therapy alone regrow hair? Cupping therapy is not typically considered a standalone treatment for hair loss. It is often used as part of a holistic approach to address underlying factors contributing to hair loss.
4. Are there any risks or side effects associated with cupping therapy? Common side effects of cupping therapy may include temporary bruising, skin irritation, or discomfort at the cupping site. It's essential to consult with a qualified practitioner to minimize risks.
5. How many cupping therapy sessions are needed for potential hair regrowth? The number of sessions needed can vary depending on individual factors and treatment goals. Some people may experience benefits from just a few sessions, while others may require more prolonged treatment.
6. Is cupping therapy suitable for all types of hair loss? Cupping therapy may be more beneficial for certain types of hair loss, such as those related to poor blood circulation or stress-induced hair shedding. It's essential to consult with a healthcare provider to determine suitability.
7. Can cupping therapy interfere with other hair loss treatments? Cupping therapy is generally considered safe when performed by a qualified practitioner. However, it's important to inform your healthcare provider about any ongoing treatments to ensure compatibility and safety.
8. Are there any lifestyle changes or complementary therapies recommended alongside cupping therapy for hair regrowth? Adopting a healthy lifestyle, managing stress, and incorporating nutrient-rich foods into your diet may complement the potential benefits of cupping therapy for hair regrowth. Consult with a healthcare provider for personalized recommendations.
9. Is cupping therapy covered by insurance for hair loss treatment? Coverage for cupping therapy varies depending on individual insurance plans and policies. It's advisable to check with your insurance provider to determine coverage options for alternative medicine treatments like cupping therapy.

small post with a shootout to one security/operation tools that I think have stood our in the last year for me as an enterprise user.
As a security practitioner in enterprise companies, many times I began to use a tool for the company I work for, to discover that either part of the features are , how to say it, more for the demo than for actual use, and missing features take years to appear.
so when you have a product that : already provides value , and adds value with time, to the point that you check the changelog every few weeks to see, that means that :

• they have a world class product team
  
• they also have a good technological base and process that allows them to evolve quickly and efficiently.
  

so about tailscale : - based on wireguard so allows you to connect whatever you want however you want, and support all your weird use cases,

• uses and contributes to open-source,
  
• codebase in a modern language, so their sdlc can support modern features like feature flagging ( more than once support told me " the feature you want is in alpha/early beta, I can enable it for you)
  
• changelog transparency ( the security advisory page is also greatly informative). just read the k8s operator changes and OMG I need to try this :-)
  

do I have some remarks ? of course! their billing could be improved to be more transparent, the UI is basic, and I'd love things like multiple files acl, and yes the derp bandwidth should be larger, so even when direct connection does not work there is no real impact.
but the essential part : the vpn connection works to the point that it becomes boring.
big shootout !

Hi everyone! We're excited to announce that our reactive web UI framework is now public. This project has been in the works for quite some time, and we're excited to share it with you. Feel free to check it out and share your feedback!

• GitHub
• Website

There is a short coding GIF on GitHub.

What My Project Does

Rio is a brand new GUI framework designed to let you create modern web apps with just a few lines of Python. Our goal is to simplify web and app development, allowing you to focus on what matters most instead of getting stuck on complicated user interface details.
We achieve this by adhering to the core principles of Python that we all know and love. Python is meant to be simple and concise, and Rio embodies this philosophy. There's no need to learn additional languages like HTML, CSS, or JavaScript, as all UI, logic, components, and even layout are managed entirely in Python. Moreover, there's no separation between front-end and back-end; Rio transparently handles all communication for you.

Target Audience

Rio is perfect for data scientists who want to create web apps without learning new languages. With Rio, it's easy to create interactive apps that let stakeholders explore results and give feedback, so you can stay focused on your data analysis and model development. Plus, Rio offers more flexibility than frameworks like Gradio or Streamlit, giving you greater control over your app's functionality and design.

Showcase

Rio doesn't just serve HTML templates like you might be used to from frameworks like Flask. In Rio you define components as simple dataclasses with a React/Flutter style build method. Rio continuously watches your attributes for changes and updates the UI as necessary.

class MyComponent(rio.Component): clicks: int = 0 def _on_press(self) -> None: self.clicks += 1 def build(self) -> rio.Component: return rio.Column( rio.Button('Click me', on_press=self._on_press), rio.Text(f'You clicked the button {self.clicks} time(s)'), ) app = rio.App(build=MyComponent) app.run_in_browser() 

Notice how there is no need for any explicit HTTP requests. In fact there isn't even a distinction between frontend and backend. Rio handles all communication transparently for you. Unlike ancient libraries like tkinter, Rio ships with over 50 builtin components in Google's Material Design. Moreover the same exact codebase can be used for both local apps and websites.

Key Features

• Full-Stack Web Development: Rio handles front-end and backend for you. In fact, you won't even notice they exist. Create your UI, and Rio will take care of the rest.
• Python Native: Rio apps are written in 100% Python, meaning you don't need to write a single line of CSS or JavaScript.
• Modern Python: We embrace modern Python features, such as type annotations and asynchrony. This keeps your code clean and maintainable, and helps your code editor help you out with code completions and type checking.
• Python Debugger Compatible: Since Rio runs on Python, you can connect directly to the running process with a debugger. This makes it easy to identify and fix bugs in your code.
• Declarative Interface: Rio apps are built using reusable components, inspired by react, flutter & vue. They're declaratively combined to create modular and maintainable UIs.
• Batteries included: Over 50 builtin components based on Google's Material Design

We welcome your thoughts and questions in the comments! If you like the project, please give it a star on GitHub to show your support and help us continue improving it.

Source: https://www.bungie.net/7/en/News/Article/twid-05-16-2024
This week in Destiny, we are a little over two weeks away from the launch of The Final Shape. From The Witness to the Dread to Prismatic to Exotic class items, and more, there are so many things to be excited about. And today, we have even more to share with you, including some system updates and reworks that will also happen at launch. So, without further ado, let’s get into it!
Topics for this week:

• Weapons tuning recap.
  
• Build your arsenal shorts.
  
• Enhanced perk updates.
  
• Memento changes.
  
• Reduced Fragment costs at Ikora in The Final Shape
  
• New boss profile for The Pantheon.
  
• Zero Hour Exotic mission is live.
  
• METORO webcomic feature.
  
• Destiny 2 Content Vault updates.
  

Weapons Tuning Recap

Image Link^imgur
Yesterday, we shared details about our plans for weapons tuning in The Final Shape. This includes a change to some weapon mod specs, weapon balancing, and perk updates. For more details, check out our Dev Insight: Weapons Tuning Preview blog.

Build Your Arsenal

As the excitement for The Final Shape is ramping up, we’re sharing a first look at some of the Exotic weapons and armor you can expect to see. Check them out and start cooking up those builds!

Microcosm Heavy Ammo Trace Rifle
Video Link
Khostov Auto Rifle
Video Link
Mataidoxia Warlock Exotic Chest Armor
Video Link
Gifted Conviction Hunter Exotic Chest Armor
Video Link
Hazardous Propulsion Titan Exotic Chest Armor
Video Link

Enhancement in The Final Shape

During the Lightfall year, players have gotten a taste of weapon enhancement with the raid Adept weapons from Root of Nightmares and Crota's End. In The Final Shape, you'll see that this system has undergone some upgrades, making enhancing your weapons easier and allowing us to comfortably expand this system to include more weapons. Here’s a quick recap on how weapon enhancement will work alongside some of the changes:

• Weapon enhancement allows the weapon to be upgraded to receive enhanced traits, a weapon level, and a memento socket. To upgrade your weapon, players can navigate to the inspection screen and insert the enhancement tier mod for standard currencies (raid Adept weapons will continue to use Spoils of Conquest).

Image Link^imgur

• Enhancement Tier 1:
  
  • Replaces your Masterwork and provides the weapon with an enhanced intrinsic that matches the stat of your old Masterwork.
  • Provides a weapon level, a date when you first enhanced the weapon, and a memento socket.
  • Raid Adepts only: Since these weapons have a base-crafted version, we want the Adept versions to feel like a meaningful upgrade. Therefore, these weapons can visit the Relic on Mars to adjust their first two columns (typically barrels/magazines) in a similar fashion to how crafted weapons can augment these perk columns.
• Enhancement Tier 2 (weapon level 11 requirement):
  
  • Once the player inserts this mod, the left column trait(s) will automatically be upgraded to their enhanced perks. If you have multiple perks, this will update all traits in the column. Players will not need to visit the Relic on Mars to update these traits anymore.
• Enhancement Tier 3 (weapon level 17 requirement):
  
  • Once the player applies this mod, the right column weapon trait perks will automatically be updated to be enhanced. Like the left column, this will upgrade all of the traits present and does not require visiting the Relic.

Image Link^imgur
We've heard the feedback that weapons should have more avenues to acquire enhanced traits. In The Final Shape, all new weapons will either be craftable or have access to weapon enhancement. In addition, weapons that remain active drops in the following activities will be eligible for enhancement:

• Vow of the Disciple raid Adepts
  
• Guardian Games
  
• King's Fall raid Adepts
  
• Gambit
  
• Competitive Crucible (all of them)
  
• Trials of Osiris
  
• Crucible
  
• Iron Banner
  
• Vanguard Ops
  
• Nightfalls
  
• Prophecy Dungeon
  

This will include older instances of these weapons, as long as they have an origin trait. Unfortunately, due to some technical constraints, there are a handful of weapons instances from before Season 17 that have origin traits and are active drops, but they will not be eligible for weapon enhancement. If a weapon is not actively dropping in these activities and playlists or it’s under the legacy focusing options, it will not be enhance-able when The Final Shape releases. If weapons are reissued and become a part of a playlist's active drops once again, we'll update older versions that have origin traits to enter weapon enhancement.

Mementos in The Final Shape

We've received a lot of feedback on weapon mementos, especially as new mementos have released in our seasonal events. In The Final Shape, we have a few changes coming that impact how you store mementos and apply them to your weapons.

• Crafted and enhanced weapons will no longer need to visit the Relic on Mars to apply mementos. Players can apply the memento of their choosing directly in the weapon inspection screen.
  
• Memento stack cap limits will be raised from 1 to 3.
  
• Mementos will no longer be stored alongside the player's consumables. When The Final Shape launches, your mementos under consumables will show as faded. Then, once the faded memento is dismantled, you'll see +1 memento added in the weapon inspection screen as a virtual currency. For players who figured out how to get around the original memento stack size limits, this will allow you to dismantle all those mementos safely, even if you temporarily go over the intended stack limit of three. If you are holding three (or more) of a particular memento, it will not drop again until you spend your mementos to be under the stack size limit of three.
  

Reduced Fragment Costs at Ikora In The Final Shape

Subclass Fragments purchasable from Ikora are expensive, particularly considering how many there are, especially for New Lights. In The Final Shape, we have reduced the cost of Fragments from 25000 Glimmer to 10000 Glimmer. Our goal here is to make these vital build-crafting elements more accessible for new and returning players.

The Pantheon Grows Stronger

Another week, and your task has become more difficult, Guardians. Rhulk, Disciple of the Witness, has joined The Pantheon, and we’ve gathered intel for your mission.
VANGUARD – GUARDIAN DISPATCH – ALL POINTS BULLETIN
DEFENDERS OF THE CITY,
You are tasked with the elimination of the following target:

-RHULK, DISCIPLE OF THE WITNESS-
Image Link^imgur
CLASSIFICATION

• The last-known Lubraean
  
• First Disciple of the Witness
  
• Other names: The Upender, Worm Father
  
• Dread
  
• Resonant
  

HAZARDS

• Darkness mastery
  
• Immeasurable strength and durability
  
• Powerful Lubrae’s Ruin Glaive
  
• Suns of Lubrae attack and debuff
  
• Savage Strike kick
  
• Umbral Suffocation attack
  
• Teleportation
  
• Resonant Spikes area effect
  
• Guardians rated Sigma-3 or lower are advised not to engage
  

INTEL

• Rhulk was born on the planet Lubrae, a world originally blessed by the Traveler that spiraled into an authoritarian regime when the Traveler left. Fueled by rage, Rhulk sought to destroy the regime, but his bloodlust led to being ostracized from his clan. Eventually, afraid of what he’d become, his clan attempted to kill him.
  
• Decrypted records from the Pyramid indicate that the Witness made contact with Rhulk during this time, restored him, and empowered him as the first Disciple. Rhulk took his vengeance on Lubrae, annihilating its parent star and destroying the planet.
  
• Vanguard power assessments place Rhulk far above any previous enemy faced by any Guardian. Battle scholars theorize the bold fireteam that stormed the sunken Pyramid only prevailed due to Rhulk’s humoring a fight to begin with. But prevail they did.
  

OF NOTE

• Hidden cipher-sequences buried in the symbols throughout have been decrypted by a pioneering Cryptarch, thanks to countless fireteams keeping the way clear. The solved sequence is believed to be astronomical coordinates to Lubrae. (Probe dispatched… awaiting arrival.)
  
• The creation of the Hive was majorly influenced by Rhulk. The first Disciple of the Witness subjugated the Worm mother, Xita, and forced her spawn into union with the Krill, which led to the Hive species and the Hive Gods themselves.
  
• Cryptarchs have uncovered communications between Rhulk and Savathûn in which Savathûn derides Rhulk’s simplicity as a tactician. According to the Witch Queen, the first Disciple only values strength, and his downfall will be his brute force approach to every situation.
  

Zero Hour Exotic Mission Is Live

Image Link^imgur
The Zero Hour Exotic mission is now live. If you haven’t jumped in yet, you can find it in the Into the Light node in the Director. Completing the mission in the required timeframe will earn you the Outbreak Perfected Exotic Pulse Rifle.
As we mentioned last week, we’re celebrating the release by asking you to share your favorite moments with TR3-VR. Post your favorite art, screenshots, videos, or memes — anything that shows your love for our favorite overly attached robot. Just use the hashtag #MyFriendTR3VR. We’ll be giving our favorites an Art or Movie of the Week emblem and sharing your creations in a future TWID.

METORO Webcomic Feature

Do you like cute webcomics? Of course you do! Check out these weekly panels from Japanese webcomic artist METORO that detail her first journey into Destiny 2! Remember what it was like the first time you got your hands on the Gjallarhorn? How about your first raid? Piecing together the story behind the Light and Darkness saga? Well, METORO has put her Destiny 2 adventures into art form. You can catch her original work over on TwitteX in Japanese or read it translated into English below:

METORO Discovers Destiny 2

Image Link^imgur
Image Link^imgur

METORO Challenges Onslaught

Image Link^imgur
Image Link^imgur

METORO Teaches a History Lesson

Image Link^imgur
Image Link^imgur

METORO Runs Vault of Glass

Image Link^imgur
Image Link^imgur

METORO Takes on The Pantheon

Image Link^imgur
Image Link^imgur

Player Support Report

"I would die for Archie” did not mean I wanted him to actively be the death of me.
Image Link^imgur
Known Issues List Help Forums Bungie Help Twitter

DESTINY CONTENT VAULT UPDATES

With the start of Year 7 of Destiny 2, on June 4 certain items will be deprecated from player inventories that correspond with vaulted activities and seasonal campaigns. They will then be moved into the Destiny Content Vault.
We have updated the Destiny Content Vault article to reflect these changes and created a new article fully outlining Items Being Deprecated at the Start of Year 7 for players to reference.

PARENTAL CONTROLS

Parents, guardians, and other responsible adults are now able to adjust their child’s Destiny 2 settings.
To set up parental controls, both the child and their adult need a Bungie.net account, and we will need to verify that the person providing consent and setting controls is an adult. We have created a Parental Controls Help article with details explaining how to create an account and instructions on linking it to your child's.
We have also updated our privacy policy. Please visit Bungie.net to create or manage your account and set your preferences today.

KNOWN ISSUES

While we continue investigating various known issues, here is a list of the latest issues that were reported to us in our #Help Forum:

• Capturing a zone in the Collision PvP game mode while having full super energy will slightly reduce Super energy.
  
• Tormentors can push turrets away in Onslaught with their slam or grab attacks.
  
• The Zero Deaths Triumph only unlocks when completing Zero Hour on the Legend difficulty, which should unlock on both Normal and Legend difficulties.
  

For a full list of emergent issues in Destiny 2, players can review our Known Issues article.
If you observe other issues, please report them to our #Help forum.

Who’s The Fairest Of Them All?

Image Link^imgur
This is what happens when someone asks you to draw your favorite Ghost Shell. The classic 77-way first-place tie.
Cheeese Lord on TwitteX
Image Link^imgur

A Titan’s Sacrifice

Image Link^imgur
Why does it always seem to be Titans dying in spectacular fashion? Is it because they are the bravest class, charging into battle to protect others without worrying about their own well-being? Uh... yeah, we can just go with that.
Movie of the Week:
[
Image Link^{imgur](https://twitter.com/famtom98/status/1788074319693992317)}
That’s everything we have for this week. Hopefully you’ve been having fun on the new PvP maps. We know there is a lot to do in these final weeks before The Final Shape, but if you haven’t checked the PvP maps out yet, jump into the New Territory playlist to give them a try. Not only are they beautiful and fun, you can also earn the Slaycation emblem by checking them out.
We’ll be back next week with another TWID and more details to share on The Final Shape. In the meantime, be good to each other, and thanks for hanging out with us.
Destiny 2 Community Team

Source: https://www.bungie.net/7/en/News/Article/twid-05-16-2024
This week in Destiny, we are a little over two weeks away from the launch of The Final Shape. From The Witness to the Dread to Prismatic to Exotic class items, and more, there are so many things to be excited about. And today, we have even more to share with you, including some system updates and reworks that will also happen at launch. So, without further ado, let’s get into it!
Topics for this week:

• Weapons tuning recap.
  
• Build your arsenal shorts.
  
• Enhanced perk updates.
  
• Memento changes.
  
• Reduced Fragment costs at Ikora in The Final Shape
  
• New boss profile for The Pantheon.
  
• Zero Hour Exotic mission is live.
  
• METORO webcomic feature.
  
• Destiny 2 Content Vault updates.
  

Weapons Tuning Recap

Image Link^imgur
Yesterday, we shared details about our plans for weapons tuning in The Final Shape. This includes a change to some weapon mod specs, weapon balancing, and perk updates. For more details, check out our Dev Insight: Weapons Tuning Preview blog.

Build Your Arsenal

As the excitement for The Final Shape is ramping up, we’re sharing a first look at some of the Exotic weapons and armor you can expect to see. Check them out and start cooking up those builds!

Microcosm Heavy Ammo Trace Rifle
Video Link
Khostov Auto Rifle
Video Link
Mataidoxia Warlock Exotic Chest Armor
Video Link
Gifted Conviction Hunter Exotic Chest Armor
Video Link
Hazardous Propulsion Titan Exotic Chest Armor
Video Link

Enhancement in The Final Shape

During the Lightfall year, players have gotten a taste of weapon enhancement with the raid Adept weapons from Root of Nightmares and Crota's End. In The Final Shape, you'll see that this system has undergone some upgrades, making enhancing your weapons easier and allowing us to comfortably expand this system to include more weapons. Here’s a quick recap on how weapon enhancement will work alongside some of the changes:

• Weapon enhancement allows the weapon to be upgraded to receive enhanced traits, a weapon level, and a memento socket. To upgrade your weapon, players can navigate to the inspection screen and insert the enhancement tier mod for standard currencies (raid Adept weapons will continue to use Spoils of Conquest).

Image Link^imgur

• Enhancement Tier 1:
  
  • Replaces your Masterwork and provides the weapon with an enhanced intrinsic that matches the stat of your old Masterwork.
  • Provides a weapon level, a date when you first enhanced the weapon, and a memento socket.
  • Raid Adepts only: Since these weapons have a base-crafted version, we want the Adept versions to feel like a meaningful upgrade. Therefore, these weapons can visit the Relic on Mars to adjust their first two columns (typically barrels/magazines) in a similar fashion to how crafted weapons can augment these perk columns.
• Enhancement Tier 2 (weapon level 11 requirement):
  
  • Once the player inserts this mod, the left column trait(s) will automatically be upgraded to their enhanced perks. If you have multiple perks, this will update all traits in the column. Players will not need to visit the Relic on Mars to update these traits anymore.
• Enhancement Tier 3 (weapon level 17 requirement):
  
  • Once the player applies this mod, the right column weapon trait perks will automatically be updated to be enhanced. Like the left column, this will upgrade all of the traits present and does not require visiting the Relic.

Image Link^imgur
We've heard the feedback that weapons should have more avenues to acquire enhanced traits. In The Final Shape, all new weapons will either be craftable or have access to weapon enhancement. In addition, weapons that remain active drops in the following activities will be eligible for enhancement:

• Vow of the Disciple raid Adepts
  
• Guardian Games
  
• King's Fall raid Adepts
  
• Gambit
  
• Competitive Crucible (all of them)
  
• Trials of Osiris
  
• Crucible
  
• Iron Banner
  
• Vanguard Ops
  
• Nightfalls
  
• Prophecy Dungeon
  

This will include older instances of these weapons, as long as they have an origin trait. Unfortunately, due to some technical constraints, there are a handful of weapons instances from before Season 17 that have origin traits and are active drops, but they will not be eligible for weapon enhancement. If a weapon is not actively dropping in these activities and playlists or it’s under the legacy focusing options, it will not be enhance-able when The Final Shape releases. If weapons are reissued and become a part of a playlist's active drops once again, we'll update older versions that have origin traits to enter weapon enhancement.

Mementos in The Final Shape

We've received a lot of feedback on weapon mementos, especially as new mementos have released in our seasonal events. In The Final Shape, we have a few changes coming that impact how you store mementos and apply them to your weapons.

• Crafted and enhanced weapons will no longer need to visit the Relic on Mars to apply mementos. Players can apply the memento of their choosing directly in the weapon inspection screen.
  
• Memento stack cap limits will be raised from 1 to 3.
  
• Mementos will no longer be stored alongside the player's consumables. When The Final Shape launches, your mementos under consumables will show as faded. Then, once the faded memento is dismantled, you'll see +1 memento added in the weapon inspection screen as a virtual currency. For players who figured out how to get around the original memento stack size limits, this will allow you to dismantle all those mementos safely, even if you temporarily go over the intended stack limit of three. If you are holding three (or more) of a particular memento, it will not drop again until you spend your mementos to be under the stack size limit of three.
  

Reduced Fragment Costs at Ikora In The Final Shape

Subclass Fragments purchasable from Ikora are expensive, particularly considering how many there are, especially for New Lights. In The Final Shape, we have reduced the cost of Fragments from 25000 Glimmer to 10000 Glimmer. Our goal here is to make these vital build-crafting elements more accessible for new and returning players.

The Pantheon Grows Stronger

Another week, and your task has become more difficult, Guardians. Rhulk, Disciple of the Witness, has joined The Pantheon, and we’ve gathered intel for your mission.
VANGUARD – GUARDIAN DISPATCH – ALL POINTS BULLETIN
DEFENDERS OF THE CITY,
You are tasked with the elimination of the following target:

-RHULK, DISCIPLE OF THE WITNESS-
Image Link^imgur
CLASSIFICATION

• The last-known Lubraean
  
• First Disciple of the Witness
  
• Other names: The Upender, Worm Father
  
• Dread
  
• Resonant
  

HAZARDS

• Darkness mastery
  
• Immeasurable strength and durability
  
• Powerful Lubrae’s Ruin Glaive
  
• Suns of Lubrae attack and debuff
  
• Savage Strike kick
  
• Umbral Suffocation attack
  
• Teleportation
  
• Resonant Spikes area effect
  
• Guardians rated Sigma-3 or lower are advised not to engage
  

INTEL

• Rhulk was born on the planet Lubrae, a world originally blessed by the Traveler that spiraled into an authoritarian regime when the Traveler left. Fueled by rage, Rhulk sought to destroy the regime, but his bloodlust led to being ostracized from his clan. Eventually, afraid of what he’d become, his clan attempted to kill him.
  
• Decrypted records from the Pyramid indicate that the Witness made contact with Rhulk during this time, restored him, and empowered him as the first Disciple. Rhulk took his vengeance on Lubrae, annihilating its parent star and destroying the planet.
  
• Vanguard power assessments place Rhulk far above any previous enemy faced by any Guardian. Battle scholars theorize the bold fireteam that stormed the sunken Pyramid only prevailed due to Rhulk’s humoring a fight to begin with. But prevail they did.
  

OF NOTE

• Hidden cipher-sequences buried in the symbols throughout have been decrypted by a pioneering Cryptarch, thanks to countless fireteams keeping the way clear. The solved sequence is believed to be astronomical coordinates to Lubrae. (Probe dispatched… awaiting arrival.)
  
• The creation of the Hive was majorly influenced by Rhulk. The first Disciple of the Witness subjugated the Worm mother, Xita, and forced her spawn into union with the Krill, which led to the Hive species and the Hive Gods themselves.
  
• Cryptarchs have uncovered communications between Rhulk and Savathûn in which Savathûn derides Rhulk’s simplicity as a tactician. According to the Witch Queen, the first Disciple only values strength, and his downfall will be his brute force approach to every situation.
  

Zero Hour Exotic Mission Is Live

Image Link^imgur
The Zero Hour Exotic mission is now live. If you haven’t jumped in yet, you can find it in the Into the Light node in the Director. Completing the mission in the required timeframe will earn you the Outbreak Perfected Exotic Pulse Rifle.
As we mentioned last week, we’re celebrating the release by asking you to share your favorite moments with TR3-VR. Post your favorite art, screenshots, videos, or memes — anything that shows your love for our favorite overly attached robot. Just use the hashtag #MyFriendTR3VR. We’ll be giving our favorites an Art or Movie of the Week emblem and sharing your creations in a future TWID.

METORO Webcomic Feature

Do you like cute webcomics? Of course you do! Check out these weekly panels from Japanese webcomic artist METORO that detail her first journey into Destiny 2! Remember what it was like the first time you got your hands on the Gjallarhorn? How about your first raid? Piecing together the story behind the Light and Darkness saga? Well, METORO has put her Destiny 2 adventures into art form. You can catch her original work over on TwitteX in Japanese or read it translated into English below:

METORO Discovers Destiny 2

Image Link^imgur
Image Link^imgur

METORO Challenges Onslaught

Image Link^imgur
Image Link^imgur

METORO Teaches a History Lesson

Image Link^imgur
Image Link^imgur

METORO Runs Vault of Glass

Image Link^imgur
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METORO Takes on The Pantheon

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Player Support Report

"I would die for Archie” did not mean I wanted him to actively be the death of me.
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Known Issues List Help Forums Bungie Help Twitter

DESTINY CONTENT VAULT UPDATES

With the start of Year 7 of Destiny 2, on June 4 certain items will be deprecated from player inventories that correspond with vaulted activities and seasonal campaigns. They will then be moved into the Destiny Content Vault.
We have updated the Destiny Content Vault article to reflect these changes and created a new article fully outlining Items Being Deprecated at the Start of Year 7 for players to reference.

PARENTAL CONTROLS

Parents, guardians, and other responsible adults are now able to adjust their child’s Destiny 2 settings.
To set up parental controls, both the child and their adult need a Bungie.net account, and we will need to verify that the person providing consent and setting controls is an adult. We have created a Parental Controls Help article with details explaining how to create an account and instructions on linking it to your child's.
We have also updated our privacy policy. Please visit Bungie.net to create or manage your account and set your preferences today.

KNOWN ISSUES

While we continue investigating various known issues, here is a list of the latest issues that were reported to us in our #Help Forum:

• Capturing a zone in the Collision PvP game mode while having full super energy will slightly reduce Super energy.
  
• Tormentors can push turrets away in Onslaught with their slam or grab attacks.
  
• The Zero Deaths Triumph only unlocks when completing Zero Hour on the Legend difficulty, which should unlock on both Normal and Legend difficulties.
  

For a full list of emergent issues in Destiny 2, players can review our Known Issues article.
If you observe other issues, please report them to our #Help forum.

Who’s The Fairest Of Them All?

Image Link^imgur
This is what happens when someone asks you to draw your favorite Ghost Shell. The classic 77-way first-place tie.
Cheeese Lord on TwitteX
Image Link^imgur

A Titan’s Sacrifice

Image Link^imgur
Why does it always seem to be Titans dying in spectacular fashion? Is it because they are the bravest class, charging into battle to protect others without worrying about their own well-being? Uh... yeah, we can just go with that.
Movie of the Week:
[
Image Link^{imgur](https://twitter.com/famtom98/status/1788074319693992317)}
That’s everything we have for this week. Hopefully you’ve been having fun on the new PvP maps. We know there is a lot to do in these final weeks before The Final Shape, but if you haven’t checked the PvP maps out yet, jump into the New Territory playlist to give them a try. Not only are they beautiful and fun, you can also earn the Slaycation emblem by checking them out.
We’ll be back next week with another TWID and more details to share on The Final Shape. In the meantime, be good to each other, and thanks for hanging out with us.
Destiny 2 Community Team

A Daily chronicle of AI Innovations May 16th 2024:

🤔 Microsoft’s AI ambitions lead to 30% rise in emissions 🪫 Stability AI reportedly runs out of money and in negotiations to sell
🍎Apple unveils AI-enhanced eye tracking, music haptics, voice shortcuts
🤖Humane’s AI Pin upgraded with GPT-4o
💸Stability AI seeks buyer amid financial woes
📽️Mozilla Firefox incorporates NVIDIA RTX video to improve video quality on Windows
☁️Musk's AI firm xAI In talks with Oracle for $10 billion cloud deal
❄️Snowflake invests in Metaplane to enhance data quality
😱 Ilya Sutskever and Jan Leike leave OpenAI
📱 Android phones enter the AI era
🗣️ How to clone your voice using AI
🤔 Microsoft’s AI ambitions lead to 30% rise in emissions Microsoft’s AI ambitions lead to 30% rise in emissions

• Microsoft's commitment to being carbon-negative by 2030 is threatened by a 30% increase in its carbon emissions, largely due to its growing focus on AI technologies.
• The company's expansion of AI operations necessitates building more data centers, which rely on energy-intensive materials like steel, concrete, and microchips, further complicating their carbon reduction goals.
• Despite its renewable energy claims, Microsoft is acknowledged for using instruments like renewable energy credits (RECs) that might mask actual carbon emissions, indicating a challenging path ahead to meet its sustainability targets.
• Source

Stability AI reportedly runs out of money and in negotiations to sell

• Stability AI, known for its open-source image generator Stable Diffusion, is negotiating a sale due to financial struggles, despite a valuation of $1 billion.
• The company raised over $100 million in 2022 but struggled to turn its free software into revenue while facing stiff competition from rivals like OpenAI and Midjourney.
• Founder and CEO Emad Mostaque resigned amid management issues, and the company faces significant expenses and liabilities, projecting $153 million in costs against only $11 million in revenue for 2023.
• Source

Apple unveils AI-enhanced eye tracking, music haptics, voice shortcuts

Apple recently unveiled new accessibility features that will launch later this year. One of these features is Eye Tracking, which enables users with physical disabilities to navigate their iPhones and iPads using only their eyes.
By leveraging the front-facing camera and AI, Eye Tracking allows precise control through a “Dwell Control” feature, eliminating the need for additional hardware.

Another noteworthy addition is Music Haptics, designed for users who are deaf or hard of hearing. When enabled, the Taptic Engine in iPhones plays taps, textures, and refined vibrations synchronized with music audio.
Additionally, Apple has introduced Voice Shortcut, which allows users to create custom voice commands for specific actions on their devices. With Voice Shortcut, users can perform tasks hands-free by simply speaking their personalized commands
Why does this matter?
This would encourage the development and advancement of AI technologies in the accessibility domain, ultimately benefiting individuals with disabilities across different platforms and devices.
Source

Humane’s AI Pin upgraded with GPT-4o

Humane has upgraded its popular AI Pin product with the GPT-4o model. This upgrade aims to enhance the AI Pin’s performance. The new version runs faster, provides more accurate answers, and offers richer information.
[ca
Why does this matter?
As more sophisticated AI models become accessible, we can expect further improvements in various applications, from digital assistants to natural language understanding and generation.
Source

Ilya Sutskever and Jan Leike leave OpenAI

OpenAI co-founder and chief scientist Ilya Sutskever announced that he is leaving the company — following months of speculation of Sutskever’s role from the November 2023 Sam Altman ousting.

• Sutskever said he is confident that OpenAI will ‘build AGI that is both safe and beneficial’ under the current leadership.
• Also leaving is Sutskever’s superalignment group co-lead Jan Leike, announcing his departure with a cryptic resignation post.
• The news follows months of departures largely coming from OpenAI’s superalignment and safety teams, fueling speculation.
• OpenAI CEO Sam Altman named Jakub Pachocki as the new chief scientist, a key researcher on the creation of GPT-4.

After months of tensions, the speculation around Ilya’s future with Sam is finally put to rest. But questions surrounding the safety team departures still remain. Also important to watch is where Sutskever and Leike land next, with two of AI’s brightest minds now officially on the market.

Android phones enter the AI era

Google announced a host of new AI integrations coming to Android phones at its I/O Developer Conference, bringing its powerful Gemini model on-device to enable upgraded smartphone experiences.

• Google’s Gemini Nano model will be integrated into the Pixel later this year, allowing for enhanced multimodal capabilities.
• Gemini features will be easily accessible with a new overlay, which improves and understand context to provide dynamic suggestions.
• A Circle to Search feature, allowing users to query anything on screen, gains homework help features via a LearnLM model.
• Google is also bringing a new AI security feature soon, providing real-time alerts on calls that appear to be scams.

While everyone awaits the iPhone AI announcements, Google’s Android AI era is rolling. With Gemini coming directly on-board, the potential is there — but if Apple integrates ChatGPT, it may remain tough sledding against the dominant market leader.
Source

AI TRAINING How to clone your voice using AI

A new model on Replicate called OpenVoice lets you clone any voice for free with just an audio file and the desired text to be turned into speech.
Step-by-step: Access OpenVoice on Replicate here and log in with your GitHub account. Upload the audio file of the voice you want to clone where it says ‘audio’. The longer, the better. Fill the ‘Text’ field with the text you want to convert into a speech. Click on the ‘Run’ button and listen/download the generated audio with the cloned voice!

New AI Job Opportunities on May 16th 2024

• Lambda - Manufacturing Quality Engineer
• Anthropic - People Operations Coordinator
• Figure AI - Humanoid Robot Pilot
• Luma AI - Senior Software engineer- Data infrastructure

What Else Is Happening in AI on May 16th 2024

‍Instagram co-founder joins Anthropic as head of product
Anthropic has appointed Mike Krieger, the co-founder of Instagram and Artifact, as head of product. In this pivotal role, Krieger will steer the company's product engineering, management, and design efforts as Anthropic expands its suite of AI apps and aims to bring Claude to a wider audience. (Link)
IBM plans 800 new jobs in Ireland
IBM plans to hire up to 800 more people in Ireland to help build advanced software underpinned by AI technology. This is the biggest job announcement in the country’s multinational sector this year. The roles will be in research and development, digital sales, and consulting. (Link)
Mozilla Firefox incorporates NVIDIA RTX video to improve video quality on Windows
Mozilla Firefox has incorporated NVIDIA RTX Video, a technology that leverages AI to improve video quality on Windows PCs and workstations. This brings a host of AI-powered enhancements to online videos, including upscaling and HDR, for a more immersive viewing experience. Users can easily access these features by updating GeForce RTX drivers and activating Windows HDR. (Link)
Musk's AI firm xAI In talks with Oracle for $10 billion cloud deal
Elon Musk’s AI startup, xAI, is in talks with Oracle executives about a $10 billion deal to rent cloud servers from Oracle over several years. This move comes as Musk’s company seeks to keep pace with rivals like OpenAI, Microsoft, and Google to dominate the AI field. (Link)
Snowflake invests in Metaplane to enhance data quality
Snowflake, a data cloud platform, has invested in Metaplane, a Boston-based startup. Metaplane focuses on helping enterprises identify and rectify data quality issues using an end-to-end AI-powered platform. The investment aims to enhance integration between Metaplane’s data observability offering and the Snowflake data cloud. (Link)

Enjoying these updates? Support me by downloading and subscribing to my AI educational Apps below: Wonderland Bedtime AdventuresRead Aloud For Me - Safe AI for All - WebRead Aloud for me - Safe Ai for All - iOS Read Aloud for me - Safe AI For All - AndroidRead Aloud For me - Safe AI For All - Windows

Microsoft’s AI ambitions lead to 30% rise in emissions

• Microsoft's commitment to being carbon-negative by 2030 is threatened by a 30% increase in its carbon emissions, largely due to its growing focus on AI technologies.
• The company's expansion of AI operations necessitates building more data centers, which rely on energy-intensive materials like steel, concrete, and microchips, further complicating their carbon reduction goals.
• Despite its renewable energy claims, Microsoft is acknowledged for using instruments like renewable energy credits (RECs) that might mask actual carbon emissions, indicating a challenging path ahead to meet its sustainability targets.
• Source

Stability AI reportedly runs out of money and in negotiations to sell

• Stability AI, known for its open-source image generator Stable Diffusion, is negotiating a sale due to financial struggles, despite a valuation of $1 billion.
• The company raised over $100 million in 2022 but struggled to turn its free software into revenue while facing stiff competition from rivals like OpenAI and Midjourney.
• Founder and CEO Emad Mostaque resigned amid management issues, and the company faces significant expenses and liabilities, projecting $153 million in costs against only $11 million in revenue for 2023.
• Source

Apple unveils AI-enhanced eye tracking, music haptics, voice shortcuts

Apple recently unveiled new accessibility features that will launch later this year. One of these features is Eye Tracking, which enables users with physical disabilities to navigate their iPhones and iPads using only their eyes.
By leveraging the front-facing camera and AI, Eye Tracking allows precise control through a “Dwell Control” feature, eliminating the need for additional hardware.

Microsoft’s AI ambitions lead to 30% rise in emissions

• Microsoft's commitment to being carbon-negative by 2030 is threatened by a 30% increase in its carbon emissions, largely due to its growing focus on AI technologies.
• The company's expansion of AI operations necessitates building more data centers, which rely on energy-intensive materials like steel, concrete, and microchips, further complicating their carbon reduction goals.
• Despite its renewable energy claims, Microsoft is acknowledged for using instruments like renewable energy credits (RECs) that might mask actual carbon emissions, indicating a challenging path ahead to meet its sustainability targets.
• Source

Stability AI reportedly runs out of money and in negotiations to sell

• Stability AI, known for its open-source image generator Stable Diffusion, is negotiating a sale due to financial struggles, despite a valuation of $1 billion.
• The company raised over $100 million in 2022 but struggled to turn its free software into revenue while facing stiff competition from rivals like OpenAI and Midjourney.
• Founder and CEO Emad Mostaque resigned amid management issues, and the company faces significant expenses and liabilities, projecting $153 million in costs against only $11 million in revenue for 2023.
• Source

Apple unveils AI-enhanced eye tracking, music haptics, voice shortcuts

Apple recently unveiled new accessibility features that will launch later this year. One of these features is Eye Tracking, which enables users with physical disabilities to navigate their iPhones and iPads using only their eyes.
By leveraging the front-facing camera and AI, Eye Tracking allows precise control through a “Dwell Control” feature, eliminating the need for additional hardware.
https://finance.yahoo.com/news/microsoft-ai-push-imperils-climate-160020868.html
🪫 Stability AI reportedly runs out of money and in negotiations to sell
Stability AI, known for its open-source image generator Stable Diffusion, is negotiating a sale due to financial struggles, despite a valuation of $1 billion. The company raised over $100 million in 2022 but struggled to turn its free software into revenue while facing stiff competition from rivals like OpenAI and Midjourney. Founder and CEO Emad Mostaque resigned amid management issues, and the company faces significant expenses and liabilities, projecting $153 million in costs against only $11 million in revenue for 2023. Source: https://the-decoder.com/stability-ai-reportedly-runs-out-of-money-and-in-negotiations-to-sell/
Apple unveils AI-enhanced eye tracking, music haptics, voice shortcuts
Apple recently unveiled new accessibility features that will launch later this year. One of these features is Eye Tracking, which enables users with physical disabilities to navigate their iPhones and iPads using only their eyes.
By leveraging the front-facing camera and AI, Eye Tracking allows precise control through a “Dwell Control” feature, eliminating the need for additional hardware.
Another noteworthy addition is Music Haptics, designed for users who are deaf or hard of hearing. When enabled, the Taptic Engine in iPhones plays taps, textures, and refined vibrations synchronized with music audio.
Additionally, Apple has introduced Voice Shortcut, which allows users to create custom voice commands for specific actions on their devices. With Voice Shortcut, users can perform tasks hands-free by simply speaking their personalized commands
Why does this matter?
This would encourage the development and advancement of AI technologies in the accessibility domain, ultimately benefiting individuals with disabilities across different platforms and devices.
Source: https://www.apple.com/newsroom/2024/05/apple-announces-new-accessibility-features-including-eye-tracking
Humane’s AI Pin upgraded with GPT-4o
Humane has upgraded its popular AI Pin product with the GPT-4o model. This upgrade aims to enhance the AI Pin’s performance. The new version runs faster, provides more accurate answers, and offers richer information.
Why does this matter?
As more sophisticated AI models become accessible, we can expect further improvements in various applications, from digital assistants to natural language understanding and generation.
Source: https://www.theverge.com/2024/5/15/24157731/humane-says-its-ai-pins-just-got-a-gpt-4o-upgrade
😱 Ilya Sutskever and Jan Leike leave OpenAI
Ilya Sutskever and Jan Leike leave OpenAI OpenAI co-founder and chief scientist Ilya Sutskever announced that he is leaving the company — following months of speculation of Sutskever’s role from the November 2023 Sam Altman ousting.
Sutskever said he is confident that OpenAI will ‘build AGI that is both safe and beneficial’ under the current leadership.
Also leaving is Sutskever’s superalignment group co-lead Jan Leike, announcing his departure with a cryptic resignation post.
The news follows months of departures largely coming from OpenAI’s superalignment and safety teams, fueling speculation.
OpenAI CEO Sam Altman named Jakub Pachocki as the new chief scientist, a key researcher on the creation of GPT-4.
After months of tensions, the speculation around Ilya’s future with Sam is finally put to rest. But questions surrounding the safety team departures still remain. Also important to watch is where Sutskever and Leike land next, with two of AI’s brightest minds now officially on the market.
📱 Android phones enter the AI era
Android phones enter the AI era Google announced a host of new AI integrations coming to Android phones at its I/O Developer Conference, bringing its powerful Gemini model on-device to enable upgraded smartphone experiences.
Google’s Gemini Nano model will be integrated into the Pixel later this year, allowing for enhanced multimodal capabilities.
Gemini features will be easily accessible with a new overlay, which improves and understand context to provide dynamic suggestions.
A Circle to Search feature, allowing users to query anything on screen, gains homework help features via a LearnLM model.
Google is also bringing a new AI security feature soon, providing real-time alerts on calls that appear to be scams.
While everyone awaits the iPhone AI announcements, Google’s Android AI era is rolling. With Gemini coming directly on-board, the potential is there — but if Apple integrates ChatGPT, it may remain tough sledding against the dominant market leader.
Source: https://blog.google/products/android/google-ai-android-update-io-2024
AI TRAINING 🗣️ How to clone your voice using AI
How to clone your voice using AI
A new model on Replicate called OpenVoice lets you clone any voice for free with just an audio file and the desired text to be turned into speech.
Step-by-step:
Access OpenVoice on Replicate here at https://replicate.com/cjwbw/openvoice and log in with your GitHub account.
Upload the audio file of the voice you want to clone where it says ‘audio’. The longer, the better.
Fill the ‘Text’ field with the text you want to convert into a speech.
Click on the ‘Run’ button and listen/download the generated audio with the cloned voice!
New AI Job Opportunities on May 16th 2024
🔬 Lambda - Manufacturing Quality Engineer: https://jobs.therundown.ai/jobs/59796724-manufacturing-quality-enginee
📋 Anthropic - People Operations Coordinator:
https://jobs.therundown.ai/jobs/59882127-people-operations-coordinator
🤖 Figure AI - Humanoid Robot Pilot: https://jobs.therundown.ai/jobs/59875233-humanoid-robot-pilot-evening-shift
💻 Luma AI - Senior Software engineer- Data infrastructure: https://jobs.therundown.ai/jobs/59880695-senior-software-engineer-data-infrastructure
What Else Is Happening in AI on May 16th 2024❗
🧑‍Instagram co-founder joins Anthropic as head of product
Anthropic has appointed Mike Krieger, the co-founder of Instagram and Artifact, as head of product. In this pivotal role, Krieger will steer the company's product engineering, management, and design efforts as Anthropic expands its suite of AI apps and aims to bring Claude to a wider audience. (Link: https://techcrunch.com/2024/05/15/anthropic-hires-instagram-co-founder-as-head-of-product)
💼 IBM plans 800 new jobs in Ireland
IBM plans to hire up to 800 more people in Ireland to help build advanced software underpinned by AI technology. This is the biggest job announcement in the country’s multinational sector this year. The roles will be in research and development, digital sales, and consulting. (Link: https://www.reuters.com/technology/ibm-add-800-ai-related-jobs-ireland-2024-05-15)
📽️Mozilla Firefox incorporates NVIDIA RTX video to improve video quality on Windows
Mozilla Firefox has incorporated NVIDIA RTX Video, a technology that leverages AI to improve video quality on Windows PCs and workstations. This brings a host of AI-powered enhancements to online videos, including upscaling and HDR, for a more immersive viewing experience. Users can easily access these features by updating GeForce RTX drivers and activating Windows HDR. (Link: https://blogs.nvidia.com/blog/ai-decoded-rtxvideo-firefox)
☁️Musk's AI firm xAI In talks with Oracle for $10 billion cloud deal
Elon Musk’s AI startup, xAI, is in talks with Oracle executives about a $10 billion deal to rent cloud servers from Oracle over several years. This move comes as Musk’s company seeks to keep pace with rivals like OpenAI, Microsoft, and Google to dominate the AI field. (Link; https://www.reuters.com/technology/elon-musks-xai-nears-10-bln-deal-rent-oracles-ai-servers-information-reports-2024-05-14)
❄️Snowflake invests in Metaplane to enhance data quality
Snowflake, a data cloud platform, has invested in Metaplane, a Boston-based startup. Metaplane focuses on helping enterprises identify and rectify data quality issues using an end-to-end AI-powered platform. The investment aims to enhance integration between Metaplane’s data observability offering and the Snowflake data cloud. (Link: https://venturebeat.com/data-infrastructure/snowflake-invests-in-metaplane-to-solve-data-quality-issues-plaguing-ai-development)
Enjoying these updates? Support me by downloading and subscribing to my AI educational Apps below: https://readaloudforme.com/index_ai_bedtime_stories.html
image.png Wonderland Bedtime Adventures Read Aloud For Me - Safe AI for All - Web Read Aloud for me - Safe Ai for All - iOS Read Aloud for me - Safe AI For All - Android Read Aloud For me - Safe AI For All - Windows
========= Thank you for your support.

Hi!
I hope someone knowledgeable will be able to guide/help me.
I am 22 years old - my problem is that I have been experiencing a strong impostor syndrome from the beginning. I have done the DIVA test three times with different psychologists. Each time I scored high, and basically, everything fits together rationally. I do indeed recognize the impostor symptom in myself. I discussed this with a friend who is finishing psychology studies and also has ADHD, and he supports my perspective.
Additionally, my father, who committed suicide, most likely also struggled with ADHD (based on the DIVA methodology, I asked the family and matched it to events that complicated his life further, plus, of course, chronic depression).Everything was rather stable until 3 days ago when I had bad lack for a psychiatrist (where I did the last DIVA and a specialist was recommended) - an online visit. I don't want to sound conceited (also, I'm not a doctor), but I had the impression that the psychiatrist I consulted often didn't know the answers to my questions and was evasive. He seemed more interested in my money than in helping and understanding me (I have seen 2 psychologists, 2 therapists, and 3 psychiatrists, so I have a comparison whether someone cares or is genuinely interested). I have scheduled my next appointment with a doctor that is leading ADHD treatment here in Poland
Returning to the point, my impostor syndrome flared up additionally when the psychiatrist stated during the interview that "the symptoms I experience are rather mild, or I somehow manage them, otherwise I would have problems with studying and working" (my professional life is okay, but about 4 times below my potential because I have issues with fluctuations in activity - I work intensely for several days, and then have a few days of a depressive period - it's not like manic-depression, it's rather about activity and the ability to motivate myself to do things, not finding less painful activities, etc.). This surprised me because I perceive them differently (and they seem more concrete than just excusing my inefficiencies). So, of course, I continued the previously started research to feel more at ease.
I was prescribed a dosage that seems non-standard: Medikinet 10mg CR daily, one in the morning and one in the afternoon, and I can double it and then report back after finishing.All this has led to many questions and overthinking. The first day, 10mg didn't make much of an impression on me; it settled me a bit, I felt some interest, took the second dose in the afternoon as recommended, and, of course, couldn't sleep (despite 6mg of melatonin).
Yesterday, I took 20mg in the morning and felt the need to organize everything, and I cleaned the whole apartment, including scrubbing under the closet.Despite this, the impostor syndrome is so insidious that I keep wondering if I'm imagining things, over-researched, and adjusted the answers or interpretations of my life and events to fit the thesis.It's generally a terrible issue because I hope that after years of struggling with "depression," it will finally be addressed, and I can stop dealing with such matters and just focus on work - I am 22 years old, and my first visit to a psychiatrist for depression was around 15-16 years old.
Currently, I have the biggest dilemmas in the following areas, and I really hope someone could shed some light or guide me:

1. **Methylphenidate in a person without ADHD** - I couldn't find anything concrete on whether I can verify this - if, for example, I don't have ADHD, how should it affect me vs. someone with ADHD. It's so vaguely described on the internet that it's not clear if there's a concrete way to verify this to avoid questioning my own observations. Obviously, a solid diagnosis like a blood test or MRI for other diseases won't be available, but by nature, I'm a skeptic and need it grounded to sleep peacefully and not get into unnecessary discussions with people who barely understand the subject.
   
2. **Effectiveness of diagnostics** - I haven't encountered any data on how often diagnoses are invalidated. I read on Reddit (unfortunately, there are few better discussion places with a lot of content) that one girl had an ADHD diagnosis, took Adderall, and after about 2 years, it turned out it wasn't ADHD but some compulsive disorder. Is there any information on how many people with an ADHD diagnosis and prescribed treatment are misdiagnosed? It's known that in the USA, people sometimes stretch the truth to get Adderall, but I'm sure you understand my point and the essence of the matter.
   
3. **Dosage** - I have a bit of time left before my next appointment and wonder what I can do (but nothing stupid). My friend, for example, has 30mg CR in the morning and then has those on-demand Medikinet, which keeps him okay later in the day and doesn't cause sleep problems; he's considering switching to Concerta. From my psychiatrist, I basically got the information I already mentioned plus to avoid abusing alcohol. Is there anything I can change in these recommendations to not waste time? If I just take 30mg or 40mg in the morning (of course, gradually and checking the response weekly), am I exposing myself to any problems? I found out on my own that I won't die, but I'm interested in the effectiveness of this treatment, not messing around.
   
4. **A question completely omitted by the psychiatrist, and I didn't get any specific information, which is quite important to me**. In all the DIVA tests, I scored higher in adulthood than in childhood. In the last one, it came out as follows: Summary of symptoms according to DSM-5: I. Attention Deficit: Adulthood: 8/9, Childhood: 7/9 II. Hyperactivity and impulsivity: Adulthood: 9/9, Childhood: 8/9 III. Experienced symptoms are a source of significant problems, manifesting in at least 2 areas of life in both childhood and adulthood. After my own analysis, talking to my mom and sister, it's hard to deny that I had serious problems in areas affected by ADHD plus many “less obvious” symptoms that I learned about from PsychiatraPlus from Mr. Jóźwiak (thanks God he records because books and articles in Poland on the internet are often a disaster) in quite significant intensity. I'm still afraid of cognitive bias and fitting the situation to the thesis.
   

I noticed an increase in many symptoms attributed to ADHD after 2022 (when my father committed suicide, which involved PTSD therapy because I saw a lot, plus a depressive episode). Before, I might have had 2-3 such severe depressive episodes. I skimmed through (I emphasize because I might have missed something that would answer my question, and I don't want to appear lazy coming for a free ready-made solution) meta-analyses (The World Federation of ADHD International Consensus Statement: 208 Evidence-based Conclusions about the Disorder). This fragment intrigued me: "ADHD is rarely caused by a single genetic or environmental risk factor, but most cases of ADHD are caused by the combined effects of many genetic and environmental risks, each having a very small effect."
This, of course, suggested a possible scenario - a father with ADHD + trauma could have exacerbated my symptoms, hence now they are more noticeable to me than before, although it resonates more with me that conditions, tasks, and challenges I face have changed. I didn't observe myself in this regard before; I didn't have the knowledge; I attributed my failures to a different “legend” (I wasn't taught consequences, laziness, lack of discipline, if I tried harder, etc.) than ADHD. Obviously, I'm not so infantile as to expect someone to try to resolve this issue, but based on the current conclusive knowledge, how do you assess my line of thinking, does it hold together? Could I check anything else additionally?
To conclude, I know I need to find a good psychiatrist; I have one in mind, but it's pointless at this moment when I have prescriptions and "recommendations" to schedule and pay for a visit since I'll probably get not very in-depth answers (I also understand doctors don't have 2 hours to give a lecture on how and why things work), rather reassuring and "we'll observe." Whenever something stresses or confuses me, I just try to understand it, and when it turns out that my inherent skepticism activated unnecessarily, the problem disappears from the radar.
I hope someone will guide me to the right materials that will tell me a bit more about these issues. Once again, thank you in advance for any response and time spent just reading this post. If additional questions arise to provide a better answer, I am happy to respond.

Hi!
I hope someone knowledgeable will be able to guide/help me.
I am 22 years old - my problem is that I have been experiencing a strong impostor syndrome from the beginning. I have done the DIVA test three times with different psychologists. Each time I scored high, and basically, everything fits together rationally. I do indeed recognize the impostor symptom in myself. I discussed this with a friend who is finishing psychology studies and also has ADHD, and he supports my perspective.
Additionally, my father, who committed suicide, most likely also struggled with ADHD (based on the DIVA methodology, I asked the family and matched it to events that complicated his life further, plus, of course, chronic depression).Everything was rather stable until 3 days ago when I had bad lack for a psychiatrist (where I did the last DIVA and a specialist was recommended) - an online visit. I don't want to sound conceited (also, I'm not a doctor), but I had the impression that the psychiatrist I consulted often didn't know the answers to my questions and was evasive. He seemed more interested in my money than in helping and understanding me (I have seen 2 psychologists, 2 therapists, and 3 psychiatrists, so I have a comparison whether someone cares or is genuinely interested). I have scheduled my next appointment with a doctor that is leading ADHD treatment here in Poland
Returning to the point, my impostor syndrome flared up additionally when the psychiatrist stated during the interview that "the symptoms I experience are rather mild, or I somehow manage them, otherwise I would have problems with studying and working" (my professional life is okay, but about 4 times below my potential because I have issues with fluctuations in activity - I work intensely for several days, and then have a few days of a depressive period - it's not like manic-depression, it's rather about activity and the ability to motivate myself to do things, not finding less painful activities, etc.). This surprised me because I perceive them differently (and they seem more concrete than just excusing my inefficiencies). So, of course, I continued the previously started research to feel more at ease.
I was prescribed a dosage that seems non-standard: Medikinet 10mg CR daily, one in the morning and one in the afternoon, and I can double it and then report back after finishing.All this has led to many questions and overthinking. The first day, 10mg didn't make much of an impression on me; it settled me a bit, I felt some interest, took the second dose in the afternoon as recommended, and, of course, couldn't sleep (despite 6mg of melatonin).
Yesterday, I took 20mg in the morning and felt the need to organize everything, and I cleaned the whole apartment, including scrubbing under the closet.Despite this, the impostor syndrome is so insidious that I keep wondering if I'm imagining things, over-researched, and adjusted the answers or interpretations of my life and events to fit the thesis.It's generally a terrible issue because I hope that after years of struggling with "depression," it will finally be addressed, and I can stop dealing with such matters and just focus on work - I am 22 years old, and my first visit to a psychiatrist for depression was around 15-16 years old.
Currently, I have the biggest dilemmas in the following areas, and I really hope someone could shed some light or guide me:

1. **Methylphenidate in a person without ADHD** - I couldn't find anything concrete on whether I can verify this - if, for example, I don't have ADHD, how should it affect me vs. someone with ADHD. It's so vaguely described on the internet that it's not clear if there's a concrete way to verify this to avoid questioning my own observations. Obviously, a solid diagnosis like a blood test or MRI for other diseases won't be available, but by nature, I'm a skeptic and need it grounded to sleep peacefully and not get into unnecessary discussions with people who barely understand the subject.
   
2. **Effectiveness of diagnostics** - I haven't encountered any data on how often diagnoses are invalidated. I read on Reddit (unfortunately, there are few better discussion places with a lot of content) that one girl had an ADHD diagnosis, took Adderall, and after about 2 years, it turned out it wasn't ADHD but some compulsive disorder. Is there any information on how many people with an ADHD diagnosis and prescribed treatment are misdiagnosed? It's known that in the USA, people sometimes stretch the truth to get Adderall, but I'm sure you understand my point and the essence of the matter.
   
3. **Dosage** - I have a bit of time left before my next appointment and wonder what I can do (but nothing stupid). My friend, for example, has 30mg CR in the morning and then has those on-demand Medikinet, which keeps him okay later in the day and doesn't cause sleep problems; he's considering switching to Concerta. From my psychiatrist, I basically got the information I already mentioned plus to avoid abusing alcohol. Is there anything I can change in these recommendations to not waste time? If I just take 30mg or 40mg in the morning (of course, gradually and checking the response weekly), am I exposing myself to any problems? I found out on my own that I won't die, but I'm interested in the effectiveness of this treatment, not messing around.
   
4. **A question completely omitted by the psychiatrist, and I didn't get any specific information, which is quite important to me**. In all the DIVA tests, I scored higher in adulthood than in childhood. In the last one, it came out as follows: Summary of symptoms according to DSM-5: I. Attention Deficit: Adulthood: 8/9, Childhood: 7/9 II. Hyperactivity and impulsivity: Adulthood: 9/9, Childhood: 8/9 III. Experienced symptoms are a source of significant problems, manifesting in at least 2 areas of life in both childhood and adulthood. After my own analysis, talking to my mom and sister, it's hard to deny that I had serious problems in areas affected by ADHD plus many “less obvious” symptoms that I learned about from PsychiatraPlus from Mr. Jóźwiak (thanks God he records because books and articles in Poland on the internet are often a disaster) in quite significant intensity. I'm still afraid of cognitive bias and fitting the situation to the thesis.
   

I noticed an increase in many symptoms attributed to ADHD after 2022 (when my father committed suicide, which involved PTSD therapy because I saw a lot, plus a depressive episode). Before, I might have had 2-3 such severe depressive episodes. I skimmed through (I emphasize because I might have missed something that would answer my question, and I don't want to appear lazy coming for a free ready-made solution) meta-analyses (The World Federation of ADHD International Consensus Statement: 208 Evidence-based Conclusions about the Disorder). This fragment intrigued me: "ADHD is rarely caused by a single genetic or environmental risk factor, but most cases of ADHD are caused by the combined effects of many genetic and environmental risks, each having a very small effect."
This, of course, suggested a possible scenario - a father with ADHD + trauma could have exacerbated my symptoms, hence now they are more noticeable to me than before, although it resonates more with me that conditions, tasks, and challenges I face have changed. I didn't observe myself in this regard before; I didn't have the knowledge; I attributed my failures to a different “legend” (I wasn't taught consequences, laziness, lack of discipline, if I tried harder, etc.) than ADHD. Obviously, I'm not so infantile as to expect someone to try to resolve this issue, but based on the current conclusive knowledge, how do you assess my line of thinking, does it hold together? Could I check anything else additionally?
To conclude, I know I need to find a good psychiatrist; I have one in mind, but it's pointless at this moment when I have prescriptions and "recommendations" to schedule and pay for a visit since I'll probably get not very in-depth answers (I also understand doctors don't have 2 hours to give a lecture on how and why things work), rather reassuring and "we'll observe." Whenever something stresses or confuses me, I just try to understand it, and when it turns out that my inherent skepticism activated unnecessarily, the problem disappears from the radar.
I hope someone will guide me to the right materials that will tell me a bit more about these issues. Once again, thank you in advance for any response and time spent just reading this post. If additional questions arise to provide a better answer, I am happy to respond.

Hi!
I hope someone knowledgeable will be able to guide/help me.
I am 22 years old - my problem is that I have been experiencing a strong impostor syndrome from the beginning. I have done the DIVA test three times with different psychologists. Each time I scored high, and basically, everything fits together rationally. I do indeed recognize the impostor symptom in myself. I discussed this with a friend who is finishing psychology studies and also has ADHD, and he supports my perspective.
Additionally, my father, who committed suicide, most likely also struggled with ADHD (based on the DIVA methodology, I asked the family and matched it to events that complicated his life further, plus, of course, chronic depression).Everything was rather stable until 3 days ago when I had bad lack for a psychiatrist (where I did the last DIVA and a specialist was recommended) - an online visit. I don't want to sound conceited (also, I'm not a doctor), but I had the impression that the psychiatrist I consulted often didn't know the answers to my questions and was evasive. He seemed more interested in my money than in helping and understanding me (I have seen 2 psychologists, 2 therapists, and 3 psychiatrists, so I have a comparison whether someone cares or is genuinely interested). I have scheduled my next appointment with a doctor that is leading ADHD treatment here in Poland
Returning to the point, my impostor syndrome flared up additionally when the psychiatrist stated during the interview that "the symptoms I experience are rather mild, or I somehow manage them, otherwise I would have problems with studying and working" (my professional life is okay, but about 4 times below my potential because I have issues with fluctuations in activity - I work intensely for several days, and then have a few days of a depressive period - it's not like manic-depression, it's rather about activity and the ability to motivate myself to do things, not finding less painful activities, etc.). This surprised me because I perceive them differently (and they seem more concrete than just excusing my inefficiencies). So, of course, I continued the previously started research to feel more at ease.
I was prescribed a dosage that seems non-standard: Medikinet 10mg CR daily, one in the morning and one in the afternoon, and I can double it and then report back after finishing.All this has led to many questions and overthinking. The first day, 10mg didn't make much of an impression on me; it settled me a bit, I felt some interest, took the second dose in the afternoon as recommended, and, of course, couldn't sleep (despite 6mg of melatonin).
Yesterday, I took 20mg in the morning and felt the need to organize everything, and I cleaned the whole apartment, including scrubbing under the closet.Despite this, the impostor syndrome is so insidious that I keep wondering if I'm imagining things, over-researched, and adjusted the answers or interpretations of my life and events to fit the thesis.It's generally a terrible issue because I hope that after years of struggling with "depression," it will finally be addressed, and I can stop dealing with such matters and just focus on work - I am 22 years old, and my first visit to a psychiatrist for depression was around 15-16 years old.
Currently, I have the biggest dilemmas in the following areas, and I really hope someone could shed some light or guide me:

1. **Methylphenidate in a person without ADHD** - I couldn't find anything concrete on whether I can verify this - if, for example, I don't have ADHD, how should it affect me vs. someone with ADHD. It's so vaguely described on the internet that it's not clear if there's a concrete way to verify this to avoid questioning my own observations. Obviously, a solid diagnosis like a blood test or MRI for other diseases won't be available, but by nature, I'm a skeptic and need it grounded to sleep peacefully and not get into unnecessary discussions with people who barely understand the subject.
   
2. **Effectiveness of diagnostics** - I haven't encountered any data on how often diagnoses are invalidated. I read on Reddit (unfortunately, there are few better discussion places with a lot of content) that one girl had an ADHD diagnosis, took Adderall, and after about 2 years, it turned out it wasn't ADHD but some compulsive disorder. Is there any information on how many people with an ADHD diagnosis and prescribed treatment are misdiagnosed? It's known that in the USA, people sometimes stretch the truth to get Adderall, but I'm sure you understand my point and the essence of the matter.
   
3. **Dosage** - I have a bit of time left before my next appointment and wonder what I can do (but nothing stupid). My friend, for example, has 30mg CR in the morning and then has those on-demand Medikinet, which keeps him okay later in the day and doesn't cause sleep problems; he's considering switching to Concerta. From my psychiatrist, I basically got the information I already mentioned plus to avoid abusing alcohol. Is there anything I can change in these recommendations to not waste time? If I just take 30mg or 40mg in the morning (of course, gradually and checking the response weekly), am I exposing myself to any problems? I found out on my own that I won't die, but I'm interested in the effectiveness of this treatment, not messing around.
   
4. **A question completely omitted by the psychiatrist, and I didn't get any specific information, which is quite important to me**. In all the DIVA tests, I scored higher in adulthood than in childhood. In the last one, it came out as follows: Summary of symptoms according to DSM-5: I. Attention Deficit: Adulthood: 8/9, Childhood: 7/9 II. Hyperactivity and impulsivity: Adulthood: 9/9, Childhood: 8/9 III. Experienced symptoms are a source of significant problems, manifesting in at least 2 areas of life in both childhood and adulthood. After my own analysis, talking to my mom and sister, it's hard to deny that I had serious problems in areas affected by ADHD plus many “less obvious” symptoms that I learned about from PsychiatraPlus from Mr. Jóźwiak (thanks God he records because books and articles in Poland on the internet are often a disaster) in quite significant intensity. I'm still afraid of cognitive bias and fitting the situation to the thesis.
   

I noticed an increase in many symptoms attributed to ADHD after 2022 (when my father committed suicide, which involved PTSD therapy because I saw a lot, plus a depressive episode). Before, I might have had 2-3 such severe depressive episodes. I skimmed through (I emphasize because I might have missed something that would answer my question, and I don't want to appear lazy coming for a free ready-made solution) meta-analyses (The World Federation of ADHD International Consensus Statement: 208 Evidence-based Conclusions about the Disorder). This fragment intrigued me: "ADHD is rarely caused by a single genetic or environmental risk factor, but most cases of ADHD are caused by the combined effects of many genetic and environmental risks, each having a very small effect."
This, of course, suggested a possible scenario - a father with ADHD + trauma could have exacerbated my symptoms, hence now they are more noticeable to me than before, although it resonates more with me that conditions, tasks, and challenges I face have changed. I didn't observe myself in this regard before; I didn't have the knowledge; I attributed my failures to a different “legend” (I wasn't taught consequences, laziness, lack of discipline, if I tried harder, etc.) than ADHD. Obviously, I'm not so infantile as to expect someone to try to resolve this issue, but based on the current conclusive knowledge, how do you assess my line of thinking, does it hold together? Could I check anything else additionally?
To conclude, I know I need to find a good psychiatrist; I have one in mind, but it's pointless at this moment when I have prescriptions and "recommendations" to schedule and pay for a visit since I'll probably get not very in-depth answers (I also understand doctors don't have 2 hours to give a lecture on how and why things work), rather reassuring and "we'll observe." Whenever something stresses or confuses me, I just try to understand it, and when it turns out that my inherent skepticism activated unnecessarily, the problem disappears from the radar.
I hope someone will guide me to the right materials that will tell me a bit more about these issues. Once again, thank you in advance for any response and time spent just reading this post. If additional questions arise to provide a better answer, I am happy to respond.

I started out planning on just building a NAS to run Jellyfin or Plex but as I kept looking into things and remembering some things I realized what I wanted was more akin to a homelab setup. I figured this would be the best place to come for help.
Things I want to accomplish (eventually) with my homelab/network setup:

• Media Storage/Streaming server (Jellyfin or Plex)
• Network Level Ad Blocking (Pi-hole or AdGuard)
• Network Level Firewall (pfSense or OPNsense)
• Local "Cloud" backup (Nextcloud or similar)
• Remote "Workstation" (offload some workloads from my laptop)
• Other common things I'm forgetting to mention or will learn about (DHCP, DNS, VPN, downloads, etc)

Will be located in an armoire (no rack mounting) in my bedroom so noise and heat are major considerations. The armoire's doors will be left cracked open to allow for airflow while keeping pets out (might cut holes in back and/or attach case fans if it gets too hot. I generally run hot so I have fan running almost year round to give example of acceptable noise threshold.
Another note, there would only be a max number 3 +/- 1 users at a time and plan on storing media at high quality (4K, high bit rate, etc) with lossless compression, preferring FOSS codecs like FLAC and AV1.
While my ISP sucks and has a local monopoly and provides sub gig speeds over copper coax, the network gear I already have and will include already has 2.5 Gb RJ45 ports so that's the minnimum connection speed I want to maintain.

• Modem: 1*coax in 1*2.5 Gbps RJ45 out
• erro Pro 6E RouteAccess Point: 1*2.5 Gbps RJ45 1*1 Gbps RJ45
• Brother Wi-fi Printer: Wifi and USB connectivity only (want to figure out how to network it via the USB if possible and turn off the wi-fi connection)

Things I need to get:

• UPS
  • Looking at CyberPower Mini Tower UPS systems but I don't know how to size it and what features I require. Live in Minnesota, USA with Xcel Energy so power is generaly pretty stable with the ocassional black/brown out that lasts no more than a minute or two to just annoy the microwave/oven clocks and my PS5. A storm will occasionally knock out power for a longer period of time in which case I'd like the homelab to power down before the UPS runs out of power. Just need the homelab, switch, modem, and routeaccess point to run on battery for those occasional short power outages. Would also like to have the coax surge protection also.
• Switch Netgate 4200?2
  • Birds, 1 Stone? This is essentially a 2.5 gig (managed?) switch that is also a hardware firewall, right?
  • I read that its better to run the firewall on dedicated hardware instead of in a VM (not clear on why) and since if I'm correct that this is essentially a managed switch it's more or less in line price wise with 2.5 gig managed switches and if I'm wrong unmanaged 2.5 gig switches are $100+ and building a dedicated pc for the firewall would cost about as much.
• OS Unraid Lifetime License
  • Started out planning on using Fedora Server because I run Fedora on my Framework 16 and have become quite comfortable with it and Fedora is officially supported by Pi-hole. Also considered TrueNAS because I'm a fan of the FOSS philosophy but Unraid looks very polished and can implement what I want to do fairly easily.
  • How well has Unraid been at honoring the perpetual licenses? Any drawbacks with deciding on going with Unraid?
• Case Silverstone CS382
  • Like that it has plenty of room for expansion with robust I/O offerings including a slim ODD slot and a 5.25" bay allowing for easy media ingest and creation.
  • An all metal case shouldn't be signifintly louder than any other case (save for something like a be quiet! case), correct?
• CPU AMD Ryzen 7 8700G
  • Going to wait until after any Computex announcements before settling on a CPU
  • Is 8 cores, 16 threads adequate for my use case
  • iGPU is capable of AV1 encoding and decoding
  • AMD has significantly lower TDPs than Intel
  • This only supports PCIE 4.0 while others support 5.0. I read that correctly, right?
• Motherboard Gigabyte B650M Aorus Elite AX
  • Going to wait until after any Computex announcements before settling on a motherboard
• Cooling
  • CPU Cooler be quiet! Dark Rock Pro 5
    • Vastly overkill means easier and quieter cooling while ensuring greater build compatibility in the future
  • Case Fans
    • Add and/or upgrade to be quiet! and/or Noctua case fans
• Memory DDR5
  • Should I look for DDR5 ECC memory?
  • How much should I get?
• Storage
  • USB Boot Drive
    • Since Unraid runs entirely in RAM, does the USB speed have a major effect on performance? If not I'll probably get an adapter to run it off an internal USB 2.0 header to avoid an accidental removal.
  • NVMe Cache
    • How much should I get?
    • Should the cache be mirrored, stripped, or pooled?
    • The motherboard I'm looking at has 2 M.2 slots; one is PCIe 5.0 x4/2 and the other is PCIe 4.0 x4/2. How does mixing and matching PCIe speeds and number of lanes effect caching?
  • HDDs Seagate IronWolf Pro
    • Drives will be 12 TB or larger for helium drive design
    • Starting with a 3 drive array with 1 drive as parity. How easy/safe/fast is Unraid when it comes to adding drives to an existing array or increasing parity?
    • After how many drives should I add a 2nd parity drive?
    • HDDs will be primarily reserved for read only data (i.e. media library)
  • SATA SSD Team Group Vulcan Z SATA SSD 2 TB
    • 2 drives, will be primarily used for frequently updated data (i.e "cloud" services and data back-ups)
    • Would these be included in the HDDs' parity array?
• Add-in Cards
  • GPU Gigabyte Radeon RX 7600 XT Gaming OC 16G
    • Going to wait until after any Computex announcements before settling on a GPU and/or future upgrade if I go with a CPU with integrated graphics
    • 2x the VRAM of my laptop's GPU
    • AV1 and will be able to utilize AMD's Smart Technologies like SmartAccess Video with an AMD iGPU
    • Would performance take a major hit since it would only be running on a PCIe 4.0 x8 connection?
  • SATA add-in card
• PSU be quiet! Dark Power 13 850W
  • Should be large enough
  • 80+ Titanium rated and Cybernetics Titanium and A++ efficiency and sound ratings so it will run cool and quiet
• Accessories and Miscellaneous

Answers and feed back are very much appreciated.
I know this build will end up being expensive so I plan on buying the components piecemeal over time with the core components (CPU, motherboard, GPU) being the last components to acquire since they are the parts that see the most frequent generational improvements.
Thanks again for looking through my massive post and taking the time to respond.

Hello everyone,
I recently posted saying that I was about to start watching Safe House, and as a native Thai speaker, I offered some summaries/translations/explanations (but not in a video because I don't have enough tech skills). Some people expressed interest, so I wanted to try out this sort of outline format with rough timestamps for Day 1 to see if it's helpful to anyone at all. Also, if anyone wants any specific details or transcriptions of specific parts, please let me know!
Is this sort of thing helpful? Do you want more detailed transcriptions/translations? Any and all feedback is welcome! Thank you, everyone!
Day 1 video link: https://www.youtube.com/live/EMCbX52XYf0?feature=shared

• 5:00 Participants enter the house. Gun reads the welcome letter, which states that they'll be competing for a "dream gadget" of their choice. They introduce themselves by order of tallest to shortest, then run around the house to find and greet each of the cameras together. Lastly, they need take a series of group photos to print and hang around the house
  • Luke: mobile phone
  • Pond: computer
  • Earth: (didn't hear clearly; I think maybe it's something fancy I don't know. Hahaha)
  • Phuwin: computer
  • Neo: guitar
  • Mix: Notebook
  • Khaotung: guitar
  • Gun: (doesn't have an answer because he's only going to stay for 3 days; might work something out with his replacement if they win)
• 20:00 PD (producer) asks Earth to go out to collect their dinner. Menu includes crab fried rice, pad gaprao beef with boiled egg, soft scrambled egg/omelette with cheese, and flavoured tapioca with young coconut meat (dessert)
  • Dinner summary/highlights: They're getting used to "living" on camera, so they try to find entertaining things to do/say so the audience don't get bored.
    • General explanation: a lot of Thai humour involves language and wordplay, so a lot of the jokes involve those. Luke sometimes has a bit of a hard time following (but I have to say that his level of Thai is extremely impressive).
    • The other participants very gently and playfully tease Luke for his Thai sometimes, but they're also curious about the US and life abroad, so they ask Luke about American cuisine, whether there's anything spicy there, etc. Some of them also want to improve their English, so they ask questions and practice with him.
    • Around 42:30, they realise that they need to wash dishes, so they start negotiating who's going to wash dishes. There's also some regret about using plates instead of eating from the original food containers. Khaotung and Mix wash while the others give them "moral support."
• 54:00 In the game room, Neo and Pond try to make some language jokes and wordplay with Luke. Example: "Which language can open and close?" Answer: "Swedish" (Because when you say it in Thai, it sounds kind of like the English word "switch" said in a Thai accent). Luke tries to tell the "why does the chicken cross the road" but translated to Thai, etc.
• Around 59:00, Earth, Gun, and Phuwin join and play some of the games that were on the coffee table, such as Jenga, and a thing that makes impressions of whatever you put in the frame. At around 1:04:00, Gun loses Jenga, so the punishment is pushups.
• 1:06:00 They play darts; the punishment for the losers is washing dishes after breakfast tomorrow. Phuwin loses. Everyone continues playing games for fun (darts, table football, etc.)
• 1:14:00 PD announces the first competition for "medals" (official competitive points on the scoreboard). Game is called "What the Face?" sponsored by Canon. Gun and Phuwin are team leaders and take turns choosing who they want on their own team. Each team needs to send one person at a time to try to construct someone's randomly-assigned face using the parts from the large board. The winning team will win one medal each.
• 1:46:00 PD announces that the additional reward for the winning team is that they get to choose their bedroom first. The losing team were originally happy with their room until they saw the luxury of the other room.
• 1:52:00 They relax, unpack, etc.
  • Highlights: Gun and Phuwin discover a separate fridge (provided by one of the sponsors) that is full of packaged seafood items. They're particularly excited about the imitation crab (which is very popular in Thailand in general)
  • Jam session in the dining room area
• 2:39:00 It's Luke's birthday, so while he's showering, the rest of the guys prepare a birthday surprise for him. Neo (and later Phuwin) goes to help stall to buy more time while the rest continue setting up the surprise
  • Birthday celebrations, cake, and more jokes/wordplay/puns. Luke also helps Neo with some English (3:37:00).
• 3:41:00 They decide to play hide-and-seek. PD helps to be the referee. The second round, they decide to play for a medal. The winner will be either the person who's found last, or the person who's "it" will win if they find everyone within 10 minutes. They think the person who's "it" won, but turns out they forgot to find the last person, so they win the medal.
• 4:05:00 Snack/free time. Phuwin makes Thai omelette (khai jiao) with imitation crab. (Khai jiao is like a staple food in Thailand)
• 4:17:00 Fan talk
  • Group 1 highlights: This was the group that won the What the Face? game. First impressions of the house are that it's very nice and spacious, to the point that they were tired from running around trying to find each other earlier. They recapped how Mix and Khaotung found washing the dishes. They were happy to have won the first competition of the show, and they thought it was even nicer that they got to choose their bedroom in addition to getting the medals. They also talked about Luke's birthday surprise, especially about how they needed to send Neo and Phuwin to stall him to buy more time to set up. They also talked about the gifts they got him. They complimented Luke's Thai skills, particularly in reading, and they (especially Mix) want to try to practice more English with Luke this week.
    • Fan comments: Fans remarked about the nice birthday surprise. They said that Earth seems like the tidiest person so far, and he agreed. They also talked about the jam session, and the guys joked about starting a band. In general, the guys all happy and excited about the experience; it feels like a sort of group trip/camp situation where they get to live with friends and peers for a short period
• 4:31:00 They share Phuwin's Thai omelette. They all approve, and several of them bond over the fact that they like salty foods (since Thai cuisine involves a lot of balancing of sweet/salty/soubittespicy flavours in one dish, each person tends to have a flavour category they tend to prefer stronger than the rest, so in this case, many of these guys lean more toward salt)
• 4:41:30 Fan talk part 2
  • Group 2 highlights: this is the group that lost the Face game earlier. Everyone is excited about the house and seeing all the places they can hang out. Luke and Neo recap some of their language jokes and exchanges. They recapped the Face game, and they claimed that it was difficult, partly because the photos are with lighting/makeup/touchups. They also said that Mix had an unfair advantage having Earth's face because he sees his face pretty much every day. They also expressed some (light-hearted) bitterness about their bedroom assignment, especially compared to the other bedroom and bathroom. They made some potential plans to try to steal the large bedroom during the day tomorrow while the other team aren't paying attention. They also talked about Luke's birthday surprise, and how the surprise was almost ruined a few times: Phuwin accidentally ran into Luke while holding his gift, and when everyone first thought Luke was in the shower, he actually was still walking around the house, so he almost saw what everyone was doing.
    • Fan comments: Fans complimented Luke's singing, and remarked that Phuwin brought a lot of stuff to the house. The guys also complimented Phuwin's Thai omelette; Phuwin claimed that he helped, and Neo retorted by sardonically changing his opinion that the omelette lacked flavour. They're looking forward to the rest of the week, and they're hoping to steal the other bedroom, so stay tuned. Luke gives a closing comment in English, and Neo successfully translates it to Thai.
• 4:57:00 Relaxing/TV time. At around 5:30:00, they talk a bit about ghost stories (ghosts are really big in Thai culture and art/media). Some of the guys have stories to tell, so they agree to have a storytelling session tomorrow. At 5:37:00, the other guys try to hide and scare each other around the house. Phuwin vacuums because he's sensitive to dust.
• 5:46:00 Saying goodnight to the cameras. There's a bit of confusion about which cameras are active, and they confirm that a red light on the camera means it's actively recording them, and a green light means it's on standby.

Have you ever experienced something that shook you to your very core? Something that makes you remember every single little detail of your surroundings from that moment in time? Even years after? I can remember so vividly the moment I realized something was wrong with me. I was in my junior year of high school sitting in class, just like any other day. I remember the smell of erasers and cheap cologne that permeated off my classmate who sat next to me. I remember the scratchy tag on my t-shirt and how I was resisting taking it off in the middle of class just to cut it off. I remember what my teacher, Mrs. Brown, was talking about; 'the fall of Constantinople'. My mouth felt dry and I kept looking at the clock, counting down the minutes until I had lunch so I could get a soda. The sound of a pen clicking behind me was synchronized with the song that was stuck in my head.
All those things were going through my brain at once. My ADHD mind went a million miles per minute when it all came down to a cashing holt when I felt it at 11:23
I felt what I can only describe as a hand grabbing at the inner lining of my stomach. It didn't necessarily hurt, not at this point. That's not why I got so scared. You see, not only do I have ADHD. I also have OCD that manifests itself in the fear of anything growing or moving inside me. Even if I think about the concept of blood moving in my body or a heart that is beating in my chest, I have to think of something else. I've had full-blown panic attacks because of it. The closest term for this is 'Tokophobia'. That's technically the fear of pregnancy. I'm a guy, so it's not completely accurate but it's really the closest term. I mean, I also do have a huge fear of pregnancy. Not necessarily of me being pregnant, but even though I knew I could never get pregnant, the thought of it still made me feel sick
I bet you can imagine the terror that overcame me as I felt something moving in me. I made an audible groan and grabbed my stomach. My whole class turned to look at me. even my teacher stopped talking to ask if I was okay. I stood up and started to run to the nurses' office without even acknowledging my teacher. My first thought wasn't thinking that something was actually in my body. Even stomach aches and the feeling of gurgling in my stomach made me feel this way before. I didn't have anything on hand to help with a stomach ache, unfortunately. However, the nurse always did.
I sprinted across the school hoping and praying that my stomach wouldn't make that awful feeling again before I got there.
I turned the corner into the nurses' office with my tennis shoes squeaking in the process. I saw the school nurse, Mrs. Kennedy sitting on the couch in her office reading a magazine. She looked up at me with a sweet smile that quickly turned into worry.
"Sam, what is it? How can I help?" She said as she stood up and hurried over to me. Putting her hand over mine which was grabbing my stomach tightly.
"It's…It's my stomach. Something is wrong with it." I mumbled with a red face.
She shuffled her way over to her large medicine cabinet and she motioned for me to sit down.
She asked me questions about my stomach. Asking if it was pain, grumbling, cramps, nausea, etc. As she was asking me what my symptoms were and digging through bottles, The feeling happened again. However, this time was different. It felt like fingers grassing against the inside of my body. I screamed and wrapped my arms around my torso. Mrs. Kenneddy ran over to me to comfort me.
"This seems a lot worse than normal, maybe we should call your parents." She said as she put her hand on my back.
It felt like some days I saw Mrs. Kennedy more than my teachers. Any small ailment would distract me so badly from class that I had to go see her. Sometimes multiple times a day. She knew at this point when something was really wrong.
Within about 30 minutes both my parents were there with us. That may seem fast, but I'm an only child and my parents are very aware of my tendencies. They know I can spiral and like to be around if it happens.
They kept asking me where the pain was. I think they assumed by the way I wasn't responding to their questions the pain must've been really bad. The reality was that I just didn't know how to tell them what was going on.
I got so frustrated after they asked me over and over again that I just yelled at them.
"Something is inside me! Get it out, get it out, get it out!" I lifted my shirt and was ripping at my stomach. Leaving red nail scratches and cuts. My mom and dad ran to either side of me to grab my arms. Mrs. Kennedy had seen me go pretty crazy, but this was the worst I've ever gotten in front of her. My parents however had seen a similar situation before. Not exactly like this, but they didn't skip a beat on trying to help me.
"Sam. Breath, sweety. Just remember everything is in you for a reason. It's keeping you alive. Nothing is going to hurt you." My mom said softly to me. Trying to calm me down with the words my therapist gave her. "Ice cubes, get him ice cubes!" She said to Mrs. Kennedy as I started to hyperventilate.
Mrs. Kennedy grabbed a ziplock bag and started to fill it with ice cubes. My mom went over to her and grabbed an ice cube right out of the bag, opened up my hand, and put the ice cube in it. This worked in the past to distract me, I knew that's what she was doing, and trust me. I wanted it to work too, but this was different. I kept trying to tell myself that it was just a different feeling I hadn't felt before. That it wasn't possible something was physically inside my body. But I couldn't help it.
Everyone in the room could see that this was getting intense. I think they assumed it was just a mental breakdown and that nothing was physically wrong with my body but I didn't care. I just wanted help.
My parents got me into the car with my mom even sitting in the backseat with me. She kept trying to distract me with conversation but my mind was only on that awful feeling in my stomach.
We pulled up to the ER and my mom guided me in while holding both my wrists. It felt like she was walking me on a leash but I didn't fight it. I knew she was just trying to stop me from scratching my stomach.
We walked in and I spoke to the receptionist. All I said was that I had terrible pain in my stomach. I didn't want to sound too crazy. I just needed a doctor to look at whatever was going on.
After giving the receptionist my name and insurance information we went to sit down. I was sitting in between my parents and I could see my mom lean back to try and mouth something to my dad without me seeing. I didn't think much of it. I was way more worried about other things.
My dad then went up to the receptionist. He pointed over to me and she looked a little concerned. I saw her pick up the clipboard that had my information on it and she started writing something else on it. I asked my dad what he did and he just said to not worry and that he wanted to let her know it was urgent.
No more than 10 minutes went by and I felt a terrible moving sensation. I cringed and grabbed my stomach. Immediately followed by not just the feeling of a hand grabbing my insides but also scratching and pinching. I yelled out in pain as the other people in the waiting room looked at me mortified.
A doctor and a couple of nurses came running over to me and helped me up. But I couldn't stand up. I was in too much pain. They put me in a wheelchair and started to head for a room. However, they didn't take me through the normal big ER doors that went to the standard examination rooms, they took me and my parents through a smaller door to the side that had a padlock on it.
We walked through a white hallway that was very quiet. The doctor and nurses showed us to my room and helped me into my bed as I was wiggling and wincing. I had one parent on either side of me. Patiently waited to stop my arms from scratching.
The doctor was trying to ask further questions but he could tell it wasn't going anywhere. I knew that my dad probably told that receptionist about my OCD tendencies and that I needed to go to the psych ward. Not just to the stranded side of the ER.
I couldn't take it anymore and blurted out that something was inside my stomach and it was trying to get out.
The doctor just looked at my parents for a reaction and they gave him a sad nod. It was like they warned him that this could happen. The doctor didn't just think I was crazy, my parents did too. The doctor took a deep breath and came up to me. I knew I was about to hear some kind of dumb speech about how this was just my OCD and everything was going to be okay.
As he came closer to me, I pulled up my shirt and he gasped. Not only was my stomach scratched up like crazy, but we saw movement. It looked like when a pregnant woman can see her baby kicking. But this was so much stronger. It was stretching my skin.
My parents stood up and gasped while the doctor looked frantic and unprepared.
"Shit, shit, shit, shit!" The doctor said as he backed out of the room. "Hang on! We are getting this taken care of, just hang tight."
Just seconds later a nurse came in to give me some painkillers. I started to feel the pain slip away, but something so much worse started to creep in. I heard a voice. Not my own. Not some creepy-sounding creature, but the voice of a normal-sounding man that I'd never heard before. But that wasn't the scary part. The scary part was what he was saying to me.
"Get me out. Get me out. Get me out!"
It started in a normal tone, but slowly became more urgent and rushed. Then demanding.
The voice would coincide with the moment inside me.
It was getting so loud that I was having a hard time hearing the people around me. The doctor came in just a few minutes after I last saw him. He was red and sweaty. Like he'd just run a marathon. He told me they needed to do just a few tests on what was inside me before taking action.
I was trying so hard to pay attention to the words coming out of his mouth but all I could hear was the voice. The voice stopped for just a second and changed what he was saying. Now he started repeating,
"Cut me out, cut me out, cut me out, now!" I now knew this thing didn't just want out but it wanted out now. I begged the doctor to just get it out now but he wouldn't listen. The voice spoke up again.
"This is taking too long. Don't be afraid. Get me out yourself."
I think it could feel me resisting. Without realizing it, I was looking around the room for something. It was like I didn't even have control over my head or eyes anymore. I knew the voice was looking for a knife but I was trying to ignore the feeling. I knew there weren't any knives around. I was in a very safe place.
Just as I had the feeling I was safe, it was immediately taken away. The thought passed through my head that my dad probably had a pocket knife on him. My heart sank. I knew this thing could hear my thoughts. I knew what it would try to do.
The next thing I knew, I was on my feet, leaping for my dad. My body hit his. luckily, he's in pretty good shape for his age and had no problems putting me in my place.
He got on top of me and pinned me to the ground. All while I could barely hear my mom in the background. Yelling at my dad to be careful. My dad knew something was going on and that I just needed to be on the ground until I calmed down.
My body tried to flail but it wasn't successful. The whole time the voice in my head, now yelling and screaming. Not saying any distinguishable words, but just having what felt like a tantrum. What made my dad the most uncomfortable was the kicking feeling coming from my stomach.
After a couple of minutes, the voice calmed down and I felt in charge of my body again. My dad slowly got up and attempted to help me up. At this point with an audience of hospital staff that looked like they were getting ready to take me somewhere for more tests.
Just as I stood up straight, I felt the voice take over and I lost all sense of my own body. I felt like a shell of myself. My dad gave me a soft yet worried smile, and in that instance, I grabbed him and reached into his pocket. My heart sank as I felt his pocket knife. The room started to panic and about 5 people tried to grab it from me. The last thing I remember is plunging the knife into my stomach. I felt a blinding pain and everything went black.
Several hours later I started to wake up. Everything was extremely blurry and fuzzy. I could hear a very faint voice telling me to relax. As the minutes passed by, things started to become a little bit clearer. I looked around and saw I was in a large room with a few other patients. A nurse was going up to all the beds and checking in on them. I tried to sit up a bit to get more comfortable and noticed an incredible sourness in my stomach. I moved my hospital gown out of the way and saw a huge scare. About 6" across. Most of the scare looked very surgical. Like what I'd imagine a c-section surgery would look like. Except where I remembered the knife going in. It looked like a bunch of extra stitches had to be added where it went in. It also looked pretty bruised. I can imagine that a dull 10-year-old knife that was harshly shoved into a body really wouldn't cleanly cut through and leave some damage.
The feeling of shock from looking at my stomach was quickly gone when I realized that meant whatever was in me was now gone. I didn't hear the voice, I didn't feel a hand in my gut anymore, I didn't see that vile kicking anymore. I felt like I could breathe.
I asked the nurse what they found and she looked flush.
"Uh, that's something that you, uh. Your doctor will talk with you once you eat something and can speak clearly." She said as she scurried off looking upset.
Shortly after that, I was wheeled into a recovery room and my parents came to see me.
As they walked in they had a very similar look on their faces as the nurse did. They looked pale and didn't want to look me in the eye. I kept asking them questions about what was going on but they said the doctor needed to discuss it with me and he wanted to make sure I wasn't feeling high from the anesthesia while we had a conversation.
The doctor didn't come and see me for another 10 hours. Which felt strange. And to add to the strangeness, my parents were taking shifts hanging out with me. There was only overlap when they switched and the other parent took over while the other one left the room. I would understand if they weren't both with me for the whole time. I'm not that needy, but they were only both in my room together for about an hour. That was the hour before the doctor came to my room.
Finally, the doctor came in to talk to me. When he walked in, the room was cold and quiet. It was evident he didn't feel the same relief I was feeling.
He seemed awkward. Like he was talking way too long to get over to me. He grabbed a chair and scooted it close to me.
"Listen Sam. I know this last 24 hours has been very challenging. I apologize for not explaining what happened during your surgery sooner, but we all needed time to figure it out, and quite frankly, process what happened. We feel we have enough information to let you in on what is going on." A silence filled the room. It felt like no one was brave enough to break it.
"And?" I said with confusion.
"I think it'll be easier if we just show you."
The doctor along with my parents helped me into a wheelchair and we started to make our way across the hospital to an entirely different section. I couldn't believe all the things running through my head at what we were about to see. It felt like cruel and unusual punishment to leave me in anticipation and not just tell me what I was about to see.
When I went around the corner I couldn't process what I was looking at. I thought they were showing me a large tumor or growth of some kind, but why would a tumor be in a big incubation chamber with tubes connected to IVs and machines coming out of it?
As I got closer, I started to see human fetchers on it. It was mostly just a 6-pound lump of flesh, but I could see a hand sticking out of it. It was small, but what made it creepy was it looked like a fully developed man's hand. Just small. I could see a patch of hair coming out of what I assumed was its head. It had no discernible facial features. Just a few teeth scattered in one section.
As I looked at it with disgust, coming to terms with this thing that was just in my body, I had a realization. I wasn't feeling sick at the thought of something being in my body. Sure, I was grossed out that this particular thing was just in me, but the thought of the bacteria in my body didn't make me want to throw up. I thought about all the blood pumping through my veins and I felt… normal. Not only was the voice and kicking gone. But my OCD was gone too. I didn't have a mental illness. It was just this thing. Trying to find its way out for years.
As I was staring at the creature, the doctor came and put his hand on my shoulder.
"We believe this is your twin brother." I immediately looked up at my parents who looked very disturbed and upset. I let the doctor finish talking. "We believe that you absorbed him in the womb and that he has been living inside you your whole life. This is an extremely rare condition called fetus-in-fetu. It seems he didn't quite have the best opportunity to develop normally. That's why he looks the way he does. Despite his appearance, he has all the organs he needs to survive. Looks like he's missing a lung and his gallbladder. Also a piece of his liver but other than that, it looks like he will live for at least a few years. He won't be able to leave this room due to him needing a feeding tube and a few other things that his body can not do on its own. He needs lots of support just to live. What makes this situation extremely unique is that your twin is still alive despite your body not sustaining him anymore. Even though we have him hooked up to a few IVs and machines, It is unexplainable how he is living while outside of your body."
I was in complete shock. I didn't want to believe it. I asked my mom why she never told me I absorbed my twin in the womb, she said she had no clue. There was never a sign when she was pregnant with me.
He also mentioned that sometimes even in pregnancies women will go their whole pregnancy without even getting a belly. It's called a 'Cryptic pregnancy'. I've always had a bit of a gut but never anything big enough to cause suspicion. I guess in my case I had a fetus-fetu and an experience similar to a cryptic pregnancy. Even though it was in my stomach. At least that was the doctor's best guess. Although, it all sounded like BS to me.
The doctor and my parents kept trying to explain more and more details to me. I don't know why they didn't slow down a little bit for my sake. How could they not tell I wasn't processing any of this?
I noticed something while they were trying to explain things to me. They kept calling it a 'He'.
Now listen. I'm not some kind of asshole that won't respect someone who wants to be called a specific pronoun. I've never been that kind of person. But this is where I draw the line.
Not just that. But this thing had a name. My parents named it and said today was its birthday. While they told me all this information, they didn't look happy about it. It seemed like they were forced to do all this nonsense. And now it was my turn to be convinced. I could tell they were trying to force it.
The doctor told me despite it not having a high probability for a long life that we should still try and give it the love it deserves. Of course, the doctor referred to it as a 'He' but I refused to.
This disgusted me. This thing tried to kill me and ruined my quality of life for so long, and now we are going to treat it like it's some kind of prince? No, absolutely not.
Luckily, it seemed like it would never leave the hospital, but my parents planned on going to visit it daily. Visiting it? Are you kidding me? it has no eyes, no ears, it's probably miserable and has no concept of people even being around it.
I'm refusing to ever see this thing again or acknowledge its existence again.
I could get in trouble for even talking about this. The hospital or anyone involved has signed NDAs to not share any information about this until it officially dies. This is because it's a medical anomaly and the first of its kind. They want to do the proper research on how this all occurred before coming out with a statement. I just have to get this all off my chest. I feel like I'm the crazy one here when I know I'm not. I don't care if I get in trouble.
I am scared that the doctors are trying to force my parents into giving this thing a proper life. I think that's why it took them so long to tell me. I think they scared my parents into keeping it alive and guilting them or even forcing them into being its parent.
I'm all for every life being important and all that stuff, but I have a feeling my parents are terrified of this thing just like I am.
I am convinced they gaslit my parents into believing this thing is my brother. If there wasn't any sign of him while my mom was pregnant with me, could this thing be something else?
This all happened about two years ago. It's still alive and they are still researching it. My parents continue to visit it despite everything. My therapist told me that I'm probably just struggling with jealousy now that I'm not an only child anymore and so much of my parents' attention is on him now, but it's so much bigger than just jealousy.
Since this thing showed up and my OCD is pretty much gone, I've hardly seen my parents. I know I'm not just jealous. There is something more to this. I know it.
Something just feels so off about this whole thing. What is this thing? Where did it come from? And what does it want?

(continuation of part 5)
Post-OG Cloud ruminates on what he could have done to save Aerith. Had he not been so lost in his own mind —distracted by Sephiroth and Jenova, consumed by his need to fulfill the emptiness at the core of his identity—, would he have paid more attention to Aerith’s sadness and anticipated her plan to go to the Forgotten Capital alone? Could she have survived if not for his obsession with what tormented him at the time? Could he have figured it out and kept her by his side? He’s angry with himself in retrospect, drowning in guilt, just like in Advent Children.
Here are the choruses, which usually contain the thesis main message of a song:

“Shine bright once more
Guide me to you
Smile bright once more
This time I will never let you go”

&

“Hear me once more
Show me your smile
This time for sure
I'll see the truth hidden inside your tears
But I, I know
That you're long gone
But I, I will
Go on, howling and hollow”

In these choruses, Cloud asserts that he will get it right this time (“this time” referring to the second chance that is the Remake trilogy). He will make sure he saves Aerith and never lets her go. He knows she’s gone, but he will fight against time to get her back. He longs for her smile and her light again, and he cannot bear the guilt: so he doesn’t. Post-OG Cloud embarks on a new adventure: ”I want to go to a place where everything is new,” said Cloud to Wol and Echo in Eclipse Contact before facing his past and being launched into Remake. “Hollow” makes far more sense now, doesn’t it? It’s a song not only about Cloud’s loss, but also about his determination to save Aerith this time. Given that it’s the theme song of Remake, the fact that “Hollow” fits with our theory perfectly is a very good sign: a theme song is meant to reflect the main plot of a story, indicating as our theory states that Remake is principally, albeit secretly, about Cloud saving Aerith. Because of this hope being set up, I’m confident that they will be together in the end, reunited for good. My dear Clerith friends, this is the hidden purpose of the Remake trilogy. Cloud and Aerith will be reunited.
VI. e) ii. “No Promises to Keep” Lyrics
This is quite obvious. Aerith is resigned to her fate, but still harbors hope that she will meet Cloud again in a permanent reunion:

“Till the day that we meet again
Where or when?
I wish I could say
But believe, know that you'll find me
[…]
Till the day that we meet again
On our street, I want to believe
[…]
Till the day that we meet again
At our place, just let me believe
In the chance that you'll come
Take my hand and never let me go
Take my hand
And believe
We can be
Together evermore
[…]
Still I hope someday you'll come and find me
Still I know someday you'll come and find me”.

VI. f) The Theme of Reunion Explained?
The last point I want to hit on is the concept of reunion. In OG, this theme was pretty much dominated by the Jenova Reunion. To an OG fan back in 1997, “reunion” meant “Sephiroth and Jenova’s evil plan”. However, in the Remake trilogy, the theme is expanded into something more. The first time Cloud meets Aerith in Remake, she gives him a flower and tells him something she didn’t in OG:

“Lovers used to give these when they were reunited...”

In addition, we’ve already talked about how part 5 of “Aerith’s Theme - The Cetra” from the Remake OST tells the story of Cloud and Aerith’s reunion (see section “V. b) ii. 2)”).
Many moments exclusive to the Remake trilogy serve the same purpose: linking the theme of reunion to Aerith. This expansion of the theme is highly significant. Our theory is that the Remake trilogy exists to reunite Cloud and Aerith, so the fact that the trilogy would implement so many Clerith-centric references to reunion is great support for our theory.
VI. g) i. The Leslie-Cloud Parallel
Let’s consider another instance involving the reunion flower in Remake, more precisely, the chapter 14 subplot surrounding Leslie’s lost lover. In case you need a refresher, Leslie is one of Corneo’s lackeys, although he secretly plans to betray him. He once had a fiancée and things were looking up until she was selected as one of Corneo’s brides. The day before she disappeared (presumably taken by Corneo), his fiancée broke up with him with no explanation. It was confusing and left Leslie perplex. As she broke up with him, she returned a necklace to him, one with a flower pendant. Of course, that flower is the very same reunion flower Aerith gives Cloud in chapter 2.
Evidently, Leslie and Cloud are going through parallel situations. At this point in time, Aerith was just kidnapped by Shinra, and Cloud is on his way to get her back. Both their loved ones have been taken by tyrant rulers, one being slumlord Corneo and the other being the Shinra government. In fact, even Leslie and Cloud’s attitudes share similar disillusioned, cold and stoic qualities. Leslie’s fiancée would evidently be paralleled by Aerith.
The most obvious proof of the Leslie-Cloud parallel is written plainly on the list of Remake’s chapter 14 main scenario objectives. Objective 7, called “For the Reunion”, consists of receiving the grappling guns needed to reach topside and save Aerith. The description of the objective reads as follows:

“Leslie gives them grappling guns, and they wish each other luck in reuniting with their respective loved ones. Leslie walks off, and the three prepare to climb the wall.”

The grappling guns are “For the Reunion”, because evidently, the loved one Cloud wants to reunite with is Aerith.
All this is simple and apparent enough. Just the fact that the theme of reunion is linked to Clerith in this way is proof enough, but there’s another layer to the Leslie-Cloud parallel. Not only does Leslie’s situation reinforce the concept of a Clerith reunion, it also mirrors the specifics of our theory: namely that Cloud will save Aerith from specifically Sephiroth (represented in Leslie’s scenario by Corneo) and that Cloud will take the initiative to accomplish this reunion. These two specific aspects of our theory are reflected by Leslie’s circumstances, meaning the Leslie-Cloud parallel not only pushes the theme of reunion, but also supports our specific theory.
VI. g) i. 1) The Separators: Corneo and Sephiroth
I’ll first prove that Leslie’s scenario is not meant to echo Cloud’s separation from Aerith at the hands of Shinra —or at least not exclusively—, but rather Cloud’s separation from Aerith at the hands of Sephiroth. Corneo would therefore be paralleled by Sephiroth rather than the tyrannical Shinra government.
The first piece of proof for the Corneo-Seohiroth parallel lies within the way in which Leslie’s fiancée broke things off: by lying. Aerith also lies to Cloud to create distance between them, but not pertaining to her kidnapping— rather, pertaining to her fated death. Since Sephiroth is Aerith’s killer and not Shinra, Corneo’s role in the Leslie-Cloud parallel is analogous to Sephiroth’s rather than Shinra’s.
There are two pieces of evidence that the Corneo-Sephiroth comparison makes more sense than the Corneo-Shinra one. The first lies in the fact that Leslie’s breakup resembles Cloud’s resolution scene: the topic of Cloud’s resolution scene is Aerith’s fate at the hands of Sephiroth rather than her kidnapping by Shinra, meaning Corneo and Sephiroth are the antagonists of both heartbreaks.
Let’s examine Leslie’s breakup. Here is how his fiancée broke things off, taken from the English script of Remake’s chapter 14, with tone indicators added by me in bold:

“Fiancée: It was all just a dream, wasn't it[?]
Fiancée: (Hopefully) But one day…
(She trails off, then shakes her head and stops herself.)
Fiancée: (Sadly, hopelessly) — no. Time to wake up. And forget.
(She walks away.)”

Now, here is a more literal translation of this quote from the original Japanese (verified by me via DeepL), with tone indicators added by me in bold:

“Fiancée: It was only just a dream we had / We were only dreaming...
Fiancée: (Hopefully, as though as a hail Mary) In the language of the flowers...
(She trails off, then shakes her head and stops herself.)
Fiancée: (Sadly, hopelessly) — no. You should forget about me.
(She walks away.)”

Leslie’s fiancée is clearly breaking up with him to spare him the pain of blaming himself for not being able to protect her from Corneo, as she knows it’s too late for her to escape from the slumlord’s clutches. We know this because we understand that the pendant she gave back to him symbolizes a reunion (especially between lovers, as Aerith told Cloud in chapter 2). In fact, the Japanese version of the script reveals that the fiancée was about to reveal the meaning of the flower, perhaps in the hopes that they would find each other once more, but she lost her nerve at the last second. Notice that she tells Leslie two specific things. One: their love or their future together was only a dream, meaning that it wasn’t real. Two: he should forget about her, because the dream is over now and it’s time to wake up from it.
If you’re finding this familiar, then you might be ahead of me. Let’s take a look at what Aerith says to Cloud in his resolution scene, also in the English script of Remake’s chapter 14, with tone indicators added by me in bold:

“Aerith: […] you can’t fall in love with me. [It]’s not real […]. (With a sigh, as though from sadness or difficulty, but resolutely) It’s almost morning. Time to go.”

Now, here is a more literal translation of this quote from the original Japanese (verified by me via DeepL), with tone indicators added by me in bold:

“Aerith: You can’t let yourself fall in love with me. [It]’s only your imagination […]. (With a sigh, as though from sadness or difficulty, but resolutely) Looks like it’s already morning. Time for me to go.”

Just like Leslie’s fiancée, Aerith is rejecting or denying Cloud’s love for her in order to spare him from the pain of not having been able to be with her before her death, as she believes it is inevitable. Just like the fiancée, Aerith also tells Cloud two things. One: their love is imaginary or isn’t real. Two: it’s morning, and she has to go (she says this right before Cloud wakes from the pseudo-dream).
In both cases, the women know something about their fate that the men don’t and are hiding this impending tragedy from them. Just like Leslie’s fiancée, Aerith uses well-intentioned deception to protect her loved one from the pain that will come from her fate— the lie, of course, is that their love isn’t real. Both women are hopeless, and both men are initially clueless. Aerith’s resolution can’t be about her kidnapping, because Aerith thinks her rescue is anything but hopeless— she’s sure Cloud will come save her from Shinra. She says so herself in OG’s disk 1, chapter 8:

“Cloud: Aeris!? You safe?
Aeris: Yeah, I'm all right. I knew that [you] would come for me.”

What Aerith is so resigned about in Cloud’s resolution scene isn’t her kidnapping, but instead her fated death at the hands of Sephiroth. Nojima hints at this in FFVII Remake Ultimania:

“If you know Aerith’s fate, then this line would really pull at your heart strings […]” (section 08 “Secrets”, “Development Staff Interviews, Part 2: Tetsuya Nomura, Yoshinori Kitase, Yoshinori Kitase, Kazushige Nojima”, page 744).

Here is what codirector Toriyama had to say on Aerith’s words:

“[While] these words are intended for Cloud, I think Aerith is partly speaking them to herself. The contents of her request may be at odds with how she truly feels inside” (FFVII Remake Material Ultimania Plus, VA Script Notes, “A Dream Shown by Aerith”, “Scenario Staff Q&A - Answered by Motomu Toriyama”).

These two quotes by the devs show that Aerith is trying to protect Cloud from her death. Therefore, the Corneo-Sephiroth parallel is far more apt than the Corneo-Shinra parallel.
The second piece of evidence supporting my belief that Corneo mirrors Sephiroth and not Shinra in the Leslie-Cloud parallel is the inclusion of the theme of revenge that crops up in the following piece of dialogue:

“Tifa: Why did you wanna come down here?
Leslie: Revenge. I know I need to let go, but I can't. I need closure, 'cause without it... I'll never be able to move on” (Remake, chapter 14).

Leslie’s sentiment toward Corneo resembles Cloud’s feelings toward Sephiroth after Aerith’s death. Revenge links Cloud to Sephiroth, not to Shinra. Corneo and Sephiroth reflect each other in that, as a consequence of their actions toward a woman, the man who loves her desires revenge.
Additionally, it looks like Leslie’s obsession with revenge as a means to closure is the reason he didn’t bother trying to understand the message his fiancée left him with: he’s focused on his hate rather than his love, and it’s hindering him. He doesn’t succeed in killing Corneo either: his focus and energy are misplaced. Cloud’s desire for vengeance against Sephiroth is also depicted as an obstacle to accomplishing his goals (see how in section “III. c)” of my previous literary analysis). Once more, the Corneo-Sephiroth parallel fits far better than a Corneo-Shinra perspective.
VI. g) i. 2) The Reunion Seekers: Leslie and Cloud
The other aspect of the Leslie-Cloud parallel that supports our theory is that in both scenarios, they both take charge of the situation and decide to actively seek reunion with their respective lovers. The following dialogue excerpt, supplemented by the VA script notes, shows Leslie’s initiative:

“Tifa: [Your fiancée] could still be out there.
Barret: Can never be sure how much someone means to ya till they're gone. Don't give up on her yet.
Leslie: (Looks at the flower pendant, [recalling his lover’s words) A message in the language of flowers… I wonder what she meant by it.
[…]
Tifa: Reunion.
Leslie: Huh?
Tifa: In the language of flowers, it means ‘reunion.’
(Leslie shifts his gaze from Tifa to the pendant and stares at it for some time. At last he understands the words his lover left him. With that, as if his mind has been made up, he clutches the pendant and hangs it around his neck.)
Leslie: Then I guess I’ll just have to find her first” (FFVII Remake Material Ultimania Plus, VA Script Notes, “Other Notable Stage Directions - Chapters 14-16”).

Take note of Leslie’s final response and the determination with which he speaks: “Then I guess I’ll just have to find her first”. Remember that we’re searching for evidence that Cloud is going to be the one reaching out to Aerith in the Remake trilogy, and that it’s his turn to take his future into his hands. He must be more attentive, more active this time. And Leslie’s words of determination reflect this perfectly. Leslie must find his fiancée first, just like Cloud has to be the one to offer his hand to Aerith in the Remake trilogy and fight for her. This is exactly what our theory is all about.
VI. g) i. 3) Delayed Realizations
Interestingly, not only does Leslie’s determination mirror Cloud’s, but both men are depicted as realizing the truth too late. Just like Leslie only began searching for his fiancée six months after her disappearance, Cloud only realizes he loves Aerith in OG once she’s died. It took him this long to actually get somewhere in his mission to reunite with her— “somewhere” being the Remake trilogy.
Even Barret’s words highlight the lovers’ delay: “Can never be sure how much someone means to ya till they're gone”. Barret would know: he lost his wife Myrna, whom he loved dearly. The devs have Barret comment on the situation as a man whose lover died, mirroring Cloud’s situation in OG. Just as Barret says, Cloud only truly realized the strength of how he felt for Aerith in OG once she was gone. The gunman’s words apply to both Leslie and Cloud’s tardy initiatives. Regardless of this delay, both men are now determined to see their respective reunions through.
The degree to which the Leslie-Cloud parallel fits our theory is a great sign of its validity: even the details are lining up!
VI. g) ii. Reunion in the Theme Songs
Too easy: in our analysis of the lyrics of the theme songs, we covered how both texts include the theme of reunion. “No Promises to Keep” is especially relevant (see section “VI. e) ii.”), as the entire song is Aerith hoping against fate for a reunion with Cloud (even if you believe the song is about all her companions, that still includes Cloud).
On top of these reunion-themed lyrics, during Aerith’s in-game performance of “No Promises to Keep” at the Gold Saucer production of Loveless, her yellow blossoms signifying reunion bloom all around her as Cloud watches her, captivated.
Another great sign for our theory: the highly significant theme songs are on our side!
VI. g) iii. Waking Up Reunited
The thing I want to juxtapose to our theory is a small yet special moment in chapter 2 of Rebirth that stuck out to me like a sore thumb and got me really excited about sharing it with you. This moment occurs after the battle against the Midgardsormr. We’ll be comparing it to two other clips, describing all three in chronological order, and making deductions based on their similarities.
The first clip I want to address occurs in chapter 8 of Remake (1:32-2:12). There are a couple of things I want to point out in this scene. First, Aerith wakes Cloud from unconsciousness with a cute call of “Hello~?”. Second, despite pretending that he doesn’t, he immediately recognizes her. The VA script notes prove it:

“Aerith: Nice to meet you again.
Cloud actually remembers Aerith, but he pretends not to, perhaps wishing to make himself look cool.
Cloud: Again, huh?
Aerith: What? You don’t remember? How about…the flowers?
Cloud looks at the flowers at his feet and pretends as if he’s only just remembered.
Cloud: Oh, the flower seller” (FFVII Remake Material Ultimania Plus, VA script notes, “Reuniting with Aerith”).

So: she wakes him with a cute call, and he recognizes her. Also note that these two elements also apply to the OG church reunion scene.
Now onto the Rebirth chapter 2 scene that stuck out to me. After Cloud is saved from the Midgardsormr by Sephiroth, Cloud wakes from an unconsciousness spell with Aerith calling for him (7:20-7:34).
Once more, Aerith wakes him with a cute call (this time, it’s “Wakey, wakey!”), and Cloud recognizes her. In this Midgardsormr clip, unlike their reunion in the church, Cloud verbalizes that he remembers her. This time, there’s more: next, Aerith tells Cloud “おかえり, クラウド”, or “okaeri, Cloud”, which translates to “welcome back, Cloud”. “Okaeri” is what you say in Japanese when someone has returned home. In the third clip we will analyze, Aerith says “okaeri” to Cloud once more. But first, let’s break down this second clip.
I don’t know about you, but this cutscene felt extremely weird to me when I first encountered it. That is, it would have been, if not for the theory I’d begun formulating at that time.
You see, the devs could have chosen for Aerith to ask Cloud if he remembers his own name or where they are, if he’s okay, or check if he responds to his own name. In fact, asking someone who’s been hit on the head to say their own name is a much more common reaction to them finally waking up than asking them if they remember you. Even stranger is Cloud’s reaction: he could have answered “Yeah, you’re Aerith,” or “I remember everything, I’m fine”. Instead, he says her name with this airy and wonderstruck tone. He sounds like he’s opening his eyes to something mystic rather than his comrade leaning over him, like he’s seeing someone unexpectedly for the first time in a while… or rather like he’s waking from a trance of some kind— a trance in which he did not remember Aerith, and now he does. You may see where I’m going with this.
Let’s examine the third clip, wherein Aerith tells Cloud “okaeri” again. More specifically, in chapter 14, Aerith welcomes Cloud back when he snaps out of his zombified, Sephiroth-controlled state and runs toward her. Of course, it’s the sight of her and his memories of meeting her in chapter 2 of Remake that shake him awake (2:17:43-2:18:02).
For a third time, Aerith wakes Cloud. This time, she’s pulling him out of a trance and back to himself. And for a third time, Cloud remembers her. In fact, it’s remembering her that wakes him up. Cloud calls her name and Aerith says “okaeri” in both the post-Midgardsormr cutscene and this third clip. And in both scenes, not only does Cloud return to himself the way someone returns home (recall that “okaeri” is used to welcome someone back home), but he’s also returning to her, recognizing her as his home.
Now we’ve got three scenes lined up: the church reunion scene (both in OG and Remake), the Midgardsormr scene and the hand-reach scene. All three of these recognition scenes feature Cloud being woken up by Aerith and remembering who she is. The main difference is that, in the scenes among these three that are exclusive to Rebirth, Cloud’s return to Aerith is far more meaningful, as he already knows her name, and knows more about who she is to him. Evidently, in the OG church reunion scene, Cloud only remembers being sold a flower by this girl. In the Remake version, he remembers the same thing, plus the attack of the whispers. So there’s something much more weighty about the Rebirth recognition scenes: he remembers more, and he remembers deeper. These aren’t just recognition scenes, they’re also mini-reunions. Of course, as we’ve already analyzed pertaining to the hand-reaching scene, Cloud remembering Aerith is followed by him being the one to take action and run toward her, eager to save her, because she means the world to him. When you place the Midgardsormr scene between the church reunion scene and the hand-reach scene, an evolution of Cloud waking up and remembering Aerith is formed. Each mini-reunion scene adds a piece to the story: the church scene informs us that Cloud and Aerith are meeting again, the Midgardsormr scene tips us off that something mystic is going on from Cloud’s tone when he says Aerith’s name, and the hand reach scene tells us that as a consequence of remembering who Aerith is, Cloud saves her from falling to her death and saving her. “Meeting again”, “mystic”, and “saving Aerith”: these are the keywords of the mini-reunion scenes. They are also the keywords of our theory on Cloud’s mission to save Aerith. This time around Cloud knows more and is more conscious about how he feels for Aerith, just like he feels more when in the hand-reach scene in Rebirth compared to the church reunion scene in Remake. From the latter scene to the former, Cloud gradually wakes up and remembers his love for and loss of Aerith in the OG more and more. Each mini-reunion brings him closer to saving her when he blocks the masamune. This is why I am certain that in part 3, whether Cloud comes to his full senses or not, whether he remembers the events of OG or not, he will save Aerith this time. The Remake trilogy is centered around Aerith, after all. In fact, don’t take it from me, take it from Nojima:

“Aerith's the most important character in the remake so we paid special attention to her lines” (FFVII Remake Ultimania, section 08 “Secrets”, “Development Staff Interviews, Part 2: Tetsuya Nomura, Yoshinori Kitase, Kazushige Nojima”, page 744).

I have full confidence in this fact: one way or another, these two will have a happy ending. This is Cloud’s second chance, and as he swore in “Hollow”, he is not losing her again. That is why I don’t think you should fret, and that our Clerith hearts will be very happy to see these two together again for good in part 3.
VI. h) Zooming In
In fact, this zooming-in method of directing players’ attention to important narrative beats is far from new.
VI. h) i. Changing Fate
Let’s divert our attention to Nanaki’s Skywheel date (2:28-3:30). The dialogue goes like this: Nanaki brings us the Whispers and suggests the party might eventually forget about their existence, and Cloud says that frankly, if it’s impossible for them to change fate either way, then it would be better for them to forget to Whispers altogether.
This is a very clear message from the devs: “There would be no point in including the Whispers in the Remaketrilogy if we did not make use of their defeat”. They’re telling us through Cloud’s dialogue that they know it would be foul play and bad writing to introduce the theme of defying fate if it didn’t eventually pay off.
As if it weren’t clear enough what the devs are referring to, Nanaki brings up Aerith’s death directly after Cloud delivers the devs’ message to us. He actually makes Cloud promise to save her. This is pretty on the nose. By promising Nanaki he will protect Aerith, the devs are promising us the same. I’m certain that part 3 will deliver on this promise.
If you still aren’t sold, I’d like to direct your attention to the framing of the shot where Cloud says “If we can’t change [fate]” (2:49-2:51). There’s a zoom-in on his mouth, which is a visual cue that translates to “what this character is saying right now is important to the plot”. It’s very indiscreet in theory: the camera literally hones in on the invisible words as though the script has them highlighted, italicized triple-underlined and in bold.
VI. h) ii. Aerith’s Knowledge
We’ve seen the Remake trilogy use this camera framing at least twice so far. The first time occurs in Remake’s chapter 8, before it becomes clear that Aerith knows things from the OG game that she wouldn’t normally know if this were just a remastered version of the same 1997 plot. I’ll let Remake Ultimania‘s description of this moment speak for itself:

“When Cloud and Aerith return the rescued children to Oates, the man in the tattered black cloak shows up again at the hideout. The moment the man grasps Cloud’s arm, he’s overcome by another violent headache and sees a vision of Sephiroth. Cloud wonders if this man who supposedly died five years ago could possibly still be alive. When he says as much to Aerith, she gives him a vague reply” (FFVII Remake Ultimania, section 04: “Scenario”, “Chapter 8 Main Story Digest”, page 256).

Aerith’s “vague reply” is accentuated by a very deliberate zoom-in on her mouth (1:18:05-1:18:09), and therefore her words.
The framing of this shot indicates to us that what Aerith says provides an important hint as to the plot’s direction. Sure enough, with hindsight, it’s easy to see that’s true.
VI. h) iii. Tifa’s Question
Another time this framing is used is in chapter 1 of Rebirth, after Cloud recounts the Nibelheim incident. Tifa asks the group why Sephiroth is choosing to come back now, after five years (37:55-37:58).
Once more, we are being signaled that the reason Sephiroth chose to return at the moment he did is significant to the plot, but cannot be revealed explicitly yet. The reason why Sephiroth took five years to return is because that’s how long it took for Cloud to get back on his feet after the Nibelheim incident: Sephiroth wants and/or needs to manipulate Cloud in particular rather than all the other people with Jenova cells in them. It took five years for Cloud to not only go through Hojo’s experiments but also escape Shinra and make his way to Seventh Heaven, where Tifa nursed him back to health— therefore, it took five years until Sephiroth’s favorite pawn was available to be used. There are a few reasons why Cloud is the one Sephiroth wants to use, and all of them would be spoilers at this point in Rebirth to players who don’t know the OG plot. The devs can’t reveal any of them yet, but they do indicate via a close-up shot of Tifa’s mouth that her question is important.
VI. h) iv. The Takeaway
As you can see, this framing of characters’ mouths when they speak signals a plot-significant piece of dialogue. This means Cloud’s words on his gondola date with Nanaki can’t be brushed off as a red herring or an unimportant or throwaway line: it has narrative weight.

VII. The Devs

I think it’s important to remember the devs and their commitment to the world of FFVII. They know best for this story, and they’ve proven it to be true many times over. There are many things about the devs’ intentions that the fandom don’t seem to know that I think would give you confidence to find out.
VII. a) Shifting Themes
Good storytellers don’t introduce themes as a way to pull the rug from under audiences’ feet by later rendering them completely irrelevant to the plot.
In other words, the devs would not have introduced the notion of fate as an antagonistic force in Remake, nor allowed the players to defeat it in chapter 18, had they planned for these themes not to pay off at all. Think of how good FFVII OG and FF stories in general are, how strong the writing is from a narrative point of view. Nothing is included for no reason or for a cheap reaction— especially not a central theme of a story. Fate and defeating it is a huge point of Remake, and not for no reason.
I mean, think about a storyline all about defying fate ending with a shrug and a “Oh well, we tried.” It would be ridiculous! The devs are better than that.
VII. b) What the Devs Want
The devs are well aware that fans of FFVII have been begging for Aerith’s resurrection since 1997. All those petitions, all those myths of a revival hack… SE knows about them all too well. They were even referenced by FF’s 30th anniversary expo, which partly promoted Remake:

“No one expected [Aerith’s death] in the middle of the story. Rumors of a secret way to revive Aerith spread, and it was clear players were having a hard time saying goodbye to her too. Even now, twenty years later, it still feels like a shocking turn of events” (Final Fantasy 30th Anniversary Exposition Pamphlet, page 36).

Hamaguchi, codirector of the Remake project, commented on these rumors:

“Interviewer: Do you have a favorite fake rumor about the original FFVII?

Hamaguchi: I hear a lot about Aerith coming back to life and that's something that's very interesting to hear” (Hamaguchi interview: “129 Rapid-Fire Questions Answered About Final Fantasy VII Rebirth”, by Game Informer).

The devs are also aware of how beloved Clerith is to the FFVII fandom, especially in Japan— in fact, the only FFVII ship name that is an official iOS search term on the Japanese Apple Store is Clerith’s (“クラエア” or “kuraea” in Japanese). Aerith herself is a widely beloved character, particularly, once more, in Japan. For instance, Famitsu and NHK’s recent polls on the best FF heroine and on the best FF character in general both resulted in Aerith ranking number 3, beaten only in the latter poll by Cloud at number 1 and FFX’s Yuna at number 2.
The devs know how well-loved both Clerith and Aerith are. And in fact, they love Aerith at least as much as we do:

“Cloud's feelings [of guilt] cannot be resolved by anyone other than Aerith. I tried to convey [that Aerith is saying to Cloud] ‘I'm still here for you’” (FFVII Reunion Files, Nojima’s note on Aerith’s character file, page 58).

&

“When I saw the finished product of [Aerith’s face in] CG, I thought, "Oh, isn’t she so cute?” (FFVII Reunion Files, Nomura’s note on Aerith’s character file, page 58).

&

"The idea of having Aeris die during the story had a great impact on all the dev staff," Toriyama explained, "and personally I decided to dedicate my efforts to depicting Aeris in as appealing a way as possible, so that she would become an irreplaceable character to the player in preparation for that moment" (Toriyama interview “Final Fantasy anniversary interview: Toriyama speaks” by VG247).

The devs care about Aerith, and they’re fully aware we do too.
I think a lot of people have it in their heads that the devs don’t want anything to change from the OG story, but there’s a lot of evidence that says otherwise. Codirector Toriyama spoke on this, stating the following about the production process of Remake:

“[…] there were times the original version became a hindrance. Specifically, staff members with a strong attachment to Final Fantasy VII would often hold themselves back for fear of deviating too much from the original. When we created the original game, we obviously didn’t feel bound in that way. We were passionate about creating a brand new Final Fantasy title, and so we dove in and embraced whatever seemed most interesting to us. We wanted to take that approach this time as well, so we made a special effort to liberate ourselves whenever we held back, remembering that it was okay to do the things we wanted to do” (FFVII Remake Ultimania, section 08 “Secrets”, “Development Staff Interviews, Part 1: Motomu Toriyama, Naoki Hamaguchi, Teruki Endo”, page 737).

Codirector Nomura said the following:

“When I asked Nojima if he’d write the scenario, I was clear about my demands up front. I said, ‘If we're going to remake Final Fantasy VII, I want it to be done like this.’ At that point, I was intent on making something more than just a remake. [Similarly to how] the battle system this time incorporates elements of the original game’s ATB mechanics [while] also been reborn using a real-time approach […], I wanted to make a story that players would feel is fundamentally Final Fantasy VII but also something new” (FFVII Remake Ultimania, section 08 “Secrets”, “Development Staff Interviews, Part 2: Tetsuya Nomura, Yoshinori Kitase, Kazushige Nojima”, page 745).

Clearly, the devs don’t want to be bogged down by the OG, and are making efforts to do things the way they want to rather than the way they were previously done. The newer generation of developers such as codirector Hamaguchi is also involved in these story changes:

“Interviewer: There are also drastically more scenes with Sephiroth than there were in the original game.
Nojima: We weren't planning on having him appear so much at first— the idea was only to hint at his presence. But we changed our approach partway through and became more proactive with having him appear, after which the number of scenes he features in rapidly increased.
Nomura: Hamaguchi [codirector Naoki Hamaguchi] came up to me one day and said in a mysterious tone, ‘I'd like to talk to you about something.’ He asked me about having there be a battle with Sephiroth in Midgar. In the original game, Sephiroth’s true body is located elsewhere, so he didn’t think I'd give in to the idea so easily. I think he even prepared materials to persuade me. But in the end I agreed readily [laughs]” (FFVII Remake Ultimania, section 08 “Secrets”, “Development Staff Interviews, Part 2: Tetsuya Nomura, Yoshinori Kitase, Kazushige Nojima”, page 746).

Kitase, the producer of the Remake trilogy, even says that after working on this project for so long, and after spending almost 30 years on the FFVII project and getting to know the characters, he has realized that:

“The more [he works] on it, the more [he wants] to make all these characters happy. [He wants] to give them a happy ending. The rest of the team’s opinions [obviously] also have to be taken into consideration, so it won't be all happiness and rainbows. But [he] just [wants] to make [the characters of FFVII] happy” (Kitase and Hamaguchi’s interview “Final Fantasy VII Rebirth’s Producer Just Wants 'the Characters to End Up Happy'”, by Vandal, translated by me).

Kitase is indeed only one developer, but he’s the producer of this project: that’s the very top position. He oversees everything and nothing goes without his approval. That counts for something. Of course, Kitase is fair and values the input of all the devs, so of course it won’t be “all happiness and rainbows”— but I sincerely believe there’s a big chance that Cloud and Aerith are heading toward their happy ending. Even if this theory is completely bogus, I want to have faith that the devs would not sacrifice good storytelling for nostalgia and a conservative attitude toward preserving the OG story, as that would be cheap of them, and we have not known them to be cheap. This game truly matters to them, so I think they deserve our faith.
(conclusion in

Bethesda turned on play options that include what are presumably de-nerfed environmental effects. The system is, at best, opaque. Here is what I've determined so far...

1. It is different from damage resistance in how it works. From what I've read online, DR works as a flat reduction in incoming damage from the various damage types with a cap at 85%. This post on the other forum breaks it down:

https://www.reddit.com/Starfield/comments/16p8uph/this_is_how_damage_reductionresistancearmor_works/
The algorithm doesn't seem like it would make sense when applied to suit environmental protections.
2) Speaking of numbers -- the vast majority of spacesuits have a total of 60 resistance spread across the four threats. Packs and helmets each have 30, for a total of 120 for a full suit of the same type. A few, like the Mark I and Gran-Gran's, are slightly better. Individual values for each type tend to max at 30/20/20, for a total of 70 protection from a baseline set optimized for one element. A full set of deep mining gear will provide 70 airborne resistance, for examples.
NOTE: Starborn suits have higher values than this, giving 50 resistance to everything.
Legendary effects can boost a single resistance by 25. Three legendary pieces for a set optimum for a threat could theoretically provide a resistance of 145 versus a single threat.
You can modify your pack but not your helmet or suit to enhance resistances -- the Hazard Protection enhances all of the resistances, but I'm not sure if it is fixed for all packs or varies based on type or quality of the armor. Testing would need to be done for that.
3) Anecdotally speaking based on play, environmental protection appears to be ablative. In other words, your level of protection erodes over time. Your equipment will beep repeatedly at a faster rate of speed until your protection goes away. At that point, you start taking environmental damage and run the risk of afflictions.
The afflictions you suffer depend upon the type of threat, e.g., radiation can result in radiation poisoning or burns. It seems mostly rational in that respect.
The magnitude of the threat can vary. Protection might slowly degrade, but exposure to a potent source can immediately wipe out your protection.
Protection regenerates when you are in a "safe" location. This appears to be inside any building with an airlock or your ship (or when you move out of the environment entirely, e.g., fast travelling to Jemison). The game is NOT sophisticated enough to take things like overhead cover into account. Some POIs don't have airlocks and don't provide cover from things like solar radiation even if you have a roof over your head. (Side note: equipment in Starfield MUST have self-repair functions; you would suffocate the first time you got shot in vacuum if this wasn't the case; I'm going to assume this is a standard feature for making space travel reasonably safe for the average person.)
Weather events can change the threat level. Sandstorms and precipitation can definitely increase the threat.
The actual temperature that appears on your watch doesn't seem to directly correlate to things like extreme cold warnings. The characteristics of the planet, including the need for levels in planetary habitation to settle it, does not seem to directly correlate, either. It is possible that these factors are part of it, but you won't necessarily get the same level of thermal threat on two different Deep Freeze worlds.
4) Again anecdotally, it seems that further exposure can worsen the prognosis of existing afflictions. It also seems like having an affliction can make you more vulnerable to obtaining new ones. Using medicine to improve your prognosis is wasteful if you aren't regenerating your protection, as the prognosis will quickly degrade again.
There appear to be multiple severity levels that apply stronger debuffs as well. The "severe" levels of an affliction seem to replace the lower level. Healing does not change the severity back to a lighter level -- it solely improves the prognosis. You can progress from frostbite to severe frostbite, but healing can't reverse that progression.
5) You absolutely can die from environmental damage. It is not like O2/CO2 damage that stops at 10% health. You can also get persistent damage over time effects that will prevent you from resting or fast travelling.
CONCLUSIONS AND FURTHER RESEARCH

• The environmental protection is not just a damage reduction. You clearly have immunity that is wearing down over time.
• Threats vary in strength, so I think it likely that specific threats have a numeric strength that is in some way compared to your protection. That ratio likely directly impacts the time before you start taking damage.
• Threats can be either ambient, i.e., you're "outside" on a world map, or based on proximity, i.e., you submerge part of your body in water, stand over a vent, etc.
• Ambient effects can change in strength. Weather events are obvious sources. It's possible that other factors may play a role, e.g., solar flares, day vs. night, etc. Additional testing would need to be done (or we get a straight answer from Bethesda).
• It is unclear if there is a threshold of resistance that negates an environmental threat. This is definitely an area worth testing. For example, if my thermal protection is wearing down at 30, would it still wear down at 70 but more slowly? Is there a protection number that is just considered "fully protected?"

WHAT I WOULD LIKE TO SEE

• While we don't need actual numbers, it would be nice if the game would alert you to a weak, strong, or moderate ambient threat before you leave the airlock so you can prepare accordingly.
• Planetary scan data should have some indication of potential threats from the environment. EDIT: Before people chime in with, "it tells you about dangerous water, temperature, and atmospheric toxins," let me clarify that I want something MORE explicit, like "moderate radiation threats common." In a setting with casual planetary travel, it would absolutely be more idiot proof.
• A change in ambient threat level should be forecast with something like, "Warning: Incoming Sandstorm."
• Your scanner should absolutely be capable of highlighting proximity threats. If I'm pointing at a highly irradiated body of water, the scanner should be like, "Dude, don't go in there."
• POIs should have some kind of icon indicating they provide protection from ambient effects. Sarah had dialogue that seeking shelter in a cave can be useful, but entering one didn't allow my suit protection to regenerate.
• Revise the resistances on clothing and armor items to be more sensible. A hazmat suit shouldn't have less radiation protection than an engineering outfit. It's clear a lot of this was hand-waved as not important when they decided to nerf the environmental effects.

I'm 19 now. I met my ex friend around 2 years ago? So when I was 17. He was a year younger.
Trigger warning: SI/SH/SA
My ex friend was a covert narcissist (a narcissist that hides under insecurity and a need for validation, while their abusive tendencies and lack of empathy remains the same.)
I stood up for him, so much. I tried to validate him, I tried to please him but it was never enough. Even though I’ve been abused twice by narcissists, I never saw it coming.
And the reason I didn't catch it, is because when we first met, he said he had autism. So I trusted him, because he said he was always honest, and because he blamed his toxic tendencies on autism. He seemed so sad, and I wanted to support him. I left friends for him, I stood up for him when people talked bad about him.
To be clear, I'm not being ableist towards autistic people. This is not because of him not understanding social cues or anything like that. The main reason why I left him was because he called himself the "worst kind of narcissist" and even after I told him that was offensive to victims of abuse he just said, “oh.” Like I'm not even joking that was his exact response.
And when I tried to help him (I thought he was gaslighting himself) and my followers who might feel the same way (by making posts about how victims can gaslight themselves into thinking they're the abuser, by talking about narcissism and my own experiences with abuse,) he got really mad and told me "I suspect I have NPD,” and “the only reason why you posted that was because of me, the mere fact that you posted that shows that you look down on me, you have been extremely rude blah blah blah.” Notice that I do not cite him feeling offended by the content of what I posted, because he never said anything about that at all. Is it possible? Sure. But I am sick of feeling like I have to read his mind, I know now that it’s because of his toxic behaviors and manipulation.
I left him after that because he knew I had trauma from abuse, and he’s never been sensitive to that throughout our entire friendship.
I’ll call my ex-friend narcissist to spare myself the drama if he ever finds out what I posted. (He has 30,000 followers online and most of our mutual friends openly sided with him.)
This was a pattern with him. The way he acted whenever he was corrected, it was never an apology, it was him or his friend changing the subject. Oftentimes instead of apologizing he would start to nitpick what others did, like calling others “bad at writing,” and saying stuff like “I'm a better writer than all of you!” These toxic traits are not intrinsic to autism, and are clearly narcissism, right?
I would bring up more examples but obviously I can’t remember them all.
Many of the things he would say were really offensive and degrading towards me, even in group chats, but he would hide it behind a “joke.” None of his friends defended me because they clearly enable him or just didn’t believe me when I say he treated me like sh*t.
But anyways, here are some of the wonderful things he’s said:
“KS” (he knew that I have struggled with MDD and sal ideation for a long time. And he even said it himself, “I shouldn’t say that, (my name) would actually do it.” And he didn’t stop after that. He says this as a joke to a lot of scidal people. I never thought he wouldn’t actually care if I did or not, because I never expected such blatant cruelty from anyone.)
“Your mom isn’t that bad.” (I talked about my experiences with abuse with him on multiple occasions. She puts on a smile and is nice to visitors but she has prevented me from going in-patient when I was actively s*cidal amongst other things. He knew that she basically allowed me to strve myself etc. while calling me “ungrateful” and “selfish” when I didn’t perform well enough in school due to the abuse.)
This next one is so clearly awful, that it’s actually funny that he thinks it was okay to say.
“Me and his mom <3” and “I miss your mom’s cooking so much.” (He said this in a group chat full of strangers to me. After I reminded him I was abused by her, he said, “hate the artist not the art.”)
“Get therapy!” (After I told him about my experience with sual trauma. He has some himself, so it’s possible he was triggered. But we had another mutual friend who would talk about that stuff and would talk about s and he never had a problem with it.)
“Ped*phile” (I used to have a crush on him,) (I’m only a year older, so 17-18) he thought this was a funny joke to make in a group chat full of strangers.
“I want your shirt. Take it off” (I said I'm not wearing anything underneath, and he said “I don’t see a problem with that.” That was in public, I barely knew him at that point.)
“I hate you” and many other things along those lines.
“Get a job!” And “be my sugar daddy” (again, in a group chat full of strangers. I couldn’t get a job due to my eczema which was oftentimes a 10 on the pain scale!)
Some of these things, I didn’t have a problem with back then, because I have never been treated well and didn’t have any sense of self-worth. So I never said anything about it and blamed myself for being "oversensitive"
His actions didn’t really ever show love for me, besides public hugs and affection. He would frequently respond to texts dryly and I just kept talking to him because I thought that was just his thing. I really did have a lot of love for him, but I realize now that that was just my desire for him to stop breadcrumbing me.
Much of my life was me viewing bullying and abuse as “they just struggle with showing that they care in healthy ways.” But the bullying would be things like “I bet she sits her wrists” and “you look like you’re on the verge of s*cide.” (While laughing, of course.)
He said it himself, that he was jealous of me and the fact that I was skinny and passed well as a pre-hormone therapy trans guy. We’re both trans. (I don’t know how people in this subreddit feel about that, but please separate your opinions on that from me. Please focus on the fact that we’re all victims of narcissistic abuse.)
I also have an eating disorder like him, and he would say stuff like “it can’t be as bad as mine because you're skinny.” And like… he knows my body image issues have to do with size and he would size up in public and make me feel short and small when he knew I was insecure about that. He made me feel worthless while calling me handsome in public!
While I was friends with him, the second I did anything that offended him or made him feel an “ick” he would be VERY aggressive about asserting his perspective and would not give any leniency to me.
Some of the things I did to give him the “ick” were jokes I made. I'm warning you though it's really weird and probably very out of place for this subreddit 😅
So I would draw things based on dumb memes like Sonic x Pikachu (as a joke, and he knew that it wasn't my idea, he saw the original meme.) I sent him a video once of like worms on a string bondage (it was a satire/skit not graphic/not like corn) when he asked for drawing ideas and he liked the video I sent him, so I drew his character like that and later he cites that as a reason why he avoided me. When he literally acted exactly the same when it happened and kept talking to me as normal. He also didn't like that I took a screenshot of something that was extremely unfortunate. Like on Instagram there's "notes" which is a new feature that shows everyone's notes lined up. And sometimes they end up next to each other in a very unfortunate way. Basically I had posted his dog's name in all caps 4 times, and my friend had posted "I wanna get him pregnant." (Not intentionally.) And you can guess how that went. Like he took that the wrong way but he never said anything and he acted the same way for months! And it wasn't his autism, because I did clarify that it was a joke, and he has literally no reason to believe that because I have always been a very open advocate for victims of SA, women's rights, like I've never once been that type of person. I literally stood up for him so many times because people called him a creep, I've left so many friends bc they bullied others (one friend was even being blamed for r*pe threats!) and he still “believed” that, knowing that.
And to be perfectly clear- this is what he said to me: “I was just icked out, I never thought you actually meant any of it," also "You seem to have calmed down a bit, and now I can enjoy my time with you even more than before!" But at the same time he was like "I avoided you" "I didn't want to be friends with you" and just he didn't give off a "maybe I misunderstood" impression. He gave off a "my way or the highway impression." I don't have the screenshots anymore because I deleted our chat, but I remember having a panic attack and thinking about s**cide afterwards. Whatever he said, he made me feel like such an awful, disgusting person.
He also said he thought I was “on something.” (I kinda was)
I was really medicated at the time, (around a year ago??) My meds made me both extremely tired and impulsive (trazodone and prozac.)
And to top it all off, he constantly said stuff like "I'm not a good person" and like?? Why would you think that's okay unless it's self deprication, unless you are an awful person (as I've realized recently.)
Like whenever he makes an offensive joke, it’s always “It’s just a harmless joke! Don’t be so sensitive” and whenever someone else does, he either ghosts you, avoids you, gives no hint about what you've done, or he treats you like you’re the worst person in the world and he’s giving you God's grace by telling you what you did wrong. He also makes a lot of "I'm a god" "I'm an angel" type jokes. I thought it was sarcasm before but honestly after this?
The kinds of things I would do were heavily influenced by him and our mutual friend group's behavior. I copied what they did because I had little to no social experience due to bullying and isolation. I literally never had friends before I turned 17. Save for maybe one. (Who I also kept at a distance because I was s***dal and didn't want to hurt them when I followed through.)
And back to the most recent thing he did (which gave me a panic attack and landed me in a psych ward)
The way he approached me about the posts about narcissism I made to help him and others was so accusatory and passive aggressive. (This was after the "worst kind of narcissist joke) Then his friend texted the GC saying “(my name) check your dms” so another act of passive aggression. This friend was the main enabler who’s logic honestly makes no sense to me. She’s like, “it’s fine for him to make that joke, it’s not his job to come out about having narcissism if he doesn't want to, blah blah blah, diagnoses are hard to get.” Like genuinely wtf. Dropping the f slur in the closet is not okay just because you're secretly gay. Like don't make jokes about things you're not willing to be out about. Okay and even ignoring that, it's still so fcking offensive even if he is a narcissist because that’s like a pedfile joking about abusing children.
And the fact he just said “oh.” after I told him it was offensive. Not “I suspect I have npd” or “I'm sorry that was insensitive.” His response was so vague, a blatant lack of effort and empathy, and genuinely I don't think someone with NPD who actually is trying to change would do that.
Then his friend started following me! Not as an act of friendliness, as a social threat, clearly, as they’ve already established a pattern of passive aggression.
It was clear, that if I removed her as a follower or blocked her I would be the one that looked bad! The same way it would look if I said “huh, I haven’t gotten any dms from you” after she said “hey (my name), check your dms” bc I could have deleted it in requests. Then she could say I was a liar. I was starting to get triggered the second she began blindly defending and making excuses for (narcissist) in the groupchat.
She then began to stalk my story, and when she got to the post about how I wouldn’t be able to go to the convention with them (I didn’t say it, but I was so triggered that I was planning on going to the psych ward!) she sent me the skull and crossbones emoji, which, if you're older, is a laughing emoji to this generation. (Meaning dead from laughter.)
Because of the timing of the follow, I know that (narcissist) has been talking shit. Also because they’re best friends and that's what they do. So I know for a fact now, that his last text “right okay,” was sarcasm. And I block all of them.
One of our mutual friends, who I will call (Redacted) was someone I used to talk to almost daily! (Redacted) unfollows me on tiktok, so I block them too.
I block most associated with the group chat, because as far as I know they don't care about me, they've never texted me or spoken to me before, and they’ve almost always ignored my texts to the group chat anyways. They’re also (narcissist)’s friends, and never stood up for me when it came to his behavior in the GC, and were for the most part silent and praising of him.
Like, genuinely, I'm pretty sure (redacted) saw my private posts about my “I feel so unsafe, I want to die, I want to die.” And they still valued whatever (narcissist) said over me. All that talk about “Ily pooks” and shit was a lie.
For additional context (I know this is getting really long, I'm sorry, I just don’t want to leave any room for people victim-blaming me.)
I also struggle with depression-linked psychosis. Something I also fear he will use against me if I ever come out about his treatment of me publicly (but here we are.) My diagnosis doesn’t necessarily include "breaks from reality" and "not being able to tell what's real and what's not." Psychosis occurs in varying intensities. For me, it's mostly depressive hallucinations and I can tell that they aren't real. Many of my hallucinations are auditory and I have never allowed that to impact the way I viewed or treated others in real life, even if they said horrible things to me. They cause me anxiety but it is manageable for me.
It was steadily getting better for me before they decided to do this shit to me! Now I'm worse off than before, hallucinating daily, while he’s living the life of his dreams, and getting famous online.
He refuses to take accountability and that is a form of manipulation. It works for him. To act stupid and act like he can't empathize. He does it whenever he makes a mistake. He starts nitpicking someone else's behavior no matter the impact it has on others. My issue with them is not just what they did, it’s the fact that they want to socially threaten others into doing their bidding. Like, they didn’t have to bring the group chat into it. They didn’t have to be passive aggressive. They didn’t have to be so accusatory and it doesn’t matter if they have trust issues because honestly they were being a massive dick to someone who was always on their side from day one. (Not anymore!)
What happened to him was “I feel insecure because I think he’s calling me stupid.” So he basically called me an asshole, told me I was being rude, etc. etc. What happened to me though? I attempted twice. I don’t handle gaslighting well. That’s how I was abused. And I’m sick of people telling me it’s not his fault for taking advantage of my lack of self-worth, for taking advantage of someone who he knew to be vulnerable. I’m sick of hearing that I just need to “get therapy” and that I'm “equally as bad” or even that “I'm being overdramatic” etc. They made me relive my trauma from bullying to the point where I was hallucinating almost all-day every day, about them bullying me in the same ways I was bullied back then. I would constantly hear their voices making fun of me, bullying me, etc., or them planning to pull up at my house and attempt vandalism (another trauma that I have.) I have not stopped hallucinating him and his friends to this day. This impacts my ability to eat, sleep, and work. It’s literally torture. And I can hear him right now, saying “well, that's not my fault.” Like yes it is. Believe it or not you’re not entitled to treating your (ex) friends like shit just because you have NPD.
The really bad hallucinations started after everything was over. They don't impact my ability to recall events because again most of my hallucinations are auditory.
Honestly I'm just sick of this crap. If you made it this far, I really appreciate the time you’ve spent reading this.
I'm really tired of the victim blaming honestly

Hey guys!
Is out there an open source alternative to Traefik Proxy? Gosh... it's supposed to simplify your life, but boy! How does it make it harder! I'm basically exhausted of trying to implement my own cloud using it... And I'm not even new to the SysAdmin nor Unix thing. I've been there for almost 20 years, and even held a LPIC-3 license for a decade. It seems the team of maintainers of this tool make a lot of effort not to make things easier on you, not fix ridiculous bugs, not to implement easy and simple new features(or to make things that should be easy and simple actually easy and simple).
I suppose they hope you will eventually get fed up, but so entangled with it that in the end you will pay the high price they're asking for an entry level product for a small client like me in order to give you a headacheless version with technical support for one year. This in my opinion is not the Unix way.
If I had more time, I could do a Frankenstein's in GoLang + Apache2 and deal with the minutiae myself.
I basically need something that listens on 80/433, on my public IP address, allows me to create the necessary VHOSTS plus of course Let's Encrypt SSL support with some kind of REST API or RPC interface, and act as a reverse proxy in order to delivery the requests arriving for a certain domain to a certain docker container, nothing more than that. That's a start. I already can start selling the product and make some cash... This thing must expose a REST API or RPC endpoint in order for my juniors to register new domains and instantiate new containers. The containers' part of the equation doesn't scare me that much, I'm very familiar with the tech and what may happen as well as what I can do if I run into troubles. A simple solution like that would do the trick for now. In the future I could adopt another solution, even put some money in it, but for now, such simple functionality would suffice.
Anyways, thanks for the sympathetic ears! And sorry for the rant!!

OCR data extraction involves extracting text from scanned documents and text images. These include financial documents, ID cards, passports, medical records, and more. Since these documents contain personally identifiable information (PII), securing OCR data extraction is imperative. Moreover, depending on the country you’re operating in, you may be bound by regulations like GDPR or CCPA to ensure data security. This is where biometrics identification can be beneficial.
Biometrics identification involves confirming the identity of a person through fingerprints, facial recognition or iris scanning. It can serve as a powerful technology to secure OCR-based data extraction security.
If you’re an Angular developer looking to secure your OCR data extraction functionality, this guide is for you. In this guide, we’ll explore how integrating biometric identification with OCR (Optical Character Recognition) can create a powerful system for robust security.

Enhancing OCR with biometric identification in Angular applications

![](https://miro.medium.com/v2/resize:fit:1400/0*gK5dLN9dWcEWf4U8.png align="left")

Security enhancement

Integrating biometric identification with OCR-based data extraction adds an extra layer of security. This integration in Angular apps can significantly enhance access control, identity verification, and authentication processes.
For example, the healthcare industry utilizes OCR to extract extra data from patient records and automate data entry. This digitization of patients’ documents helps improve patient care and streamline administrative processes. By integrating biometric identification, healthcare institutions can ensure the security of sensitive medical information.

Improved verification processes

Integrating biometrics with OCR has significantly enhanced the verification processes in various sectors. These include healthcare, finance, government services, etc.
For instance, the combination has strengthened the security process at airports. OCR is used to accurately extract information from documents like passports, visas, or ID cards. This data can include the traveler’s name, date of birth, passport number, and ID number. This information helps verify a person’s identity. Moreover, biometrics is used to confirm the identity of a person through their fingerprints or facial detection.
Thus, by combining OCR with facial recognition, airport security systems implement a multi-layered authentication process. This process significantly enhances security and reduces the risk of fraudulent activities, such as identity theft or document forgery.
Similarly, the banking/finance sector can utilize biometrics and OCR to prevent fraud. For instance, a fraudster can get access to a genuine customer’s checkbook and forge their signature. While the OCR will extract the person’s signature accurately, biometric authentication can prevent unauthorized transactions by confirming the identity through fingerprints or facial detection. This means even if OCR successfully extracts accurate data from forged or stolen documents, biometric authentication helps detect and prevent fraudulent activities.

Automation and efficiency

Another benefit of integrating OCR with biometric identification is that it automates and speeds up the authentication process. The manual verification process is time-consuming and prone to human error. This results in delays and inefficiencies.
Users can quickly authenticate themselves using biometrics, while OCR extracts relevant information from documents in real time.
Take, for example, a personal finance management app. Users can scan their receipts using OCR. They can then authenticate transactions using fingerprint or facial recognition. This automation reduces the need for manual data entry and verification. Thus, it saves time and enhances the user experience.

Choosing OCR and biometric solutions

When choosing an OCR software solution and a biometric solution for your Angular app, consider the following factors can help:

• Assess the OCR solution’s ability to extract data with high accuracy. Consider factors like algorithms used by the OCR engine (such as ML-based feature detection), its ability to handle a diverse range of fonts and complex documents efficiently, etc.
  
• Assess the processing speed of the OCR engine.
  
• Choose a scalable OCR solution.
  
• Assess the accuracy of the biometric solution.
  
• Check whether the biometrics solution supports the features you need. These can include fingerprints or facial detection.
  
• Evaluate the security of the OCR and biometric solutions.
  

Also read: Filestack OCR Guide for Text Extraction & Recognition.

Popular OCR and biometrics technologies for Angular

OCR solutions for Angular

![](https://miro.medium.com/v2/resize:fit:1400/0*T-KidbL7LTU0rBcS.png align="left")

Tesseract.js

Tesseract.js is one of the most popular options when it comes to OCR for Angular. It is an open-source OCR library for JavaScript to perform data extraction from text images or documents. Essentially, Tesseract.js supports functionalities to process images and recognize text content. It provides the extracted text in a machine-readable format.
Tesseract.js is easy to integrate into JavaScript/Angular apps. Moreover, it utilizes the Tesseract OCR engine, which is widely recognized for its high accuracy.

AWS Textract

AWS Textract is a fully managed OCR service by Amazon Web Services (AWS). It leverages machine learning algorithms to extract text and data automatically from:

• Scanned documents
  
• PDFs
  
• Scanned images
  

You can integrate AWS Textract into Angular apps by using AWS SDK for JavaScript.

Biometric solutions

Crossmatch DigitalPersona SDK

Crossmatch DigitalPersona provides a U.are.U SDK. The SDK enables developers to add fingerprint capture and recognition capabilities to their apps. Crossmatch also offers a JavaScript API to integrate fingerprint identification into web apps. Apps can get fingerprint data from a compatible fingerprint reader connected to the user’s device.
Here are the key features of Crossmatch DigitalPersona SDK

• Supports automatic 1-to-many fingerprint identification
  
• Support various data formats, including an ISO fingerprint
  

Microsoft Azure Face API

Microsoft Azure Face API is a cloud-based facial detection and recognition service provided by Microsoft Azure. It allows you to detect, identify, and compare faces in images or videos, enabling biometric authentication based on facial features.

Filestack: A cloud-based solution

You can also utilize a cloud-based solution like Filestack to streamline your file management, delivery, image processing, and OCR processes. Filestack offers a diverse range of powerful tools and APIs for:

• File uploads
  
• File delivery through CDN
  
• Image processing and transformation
  
• OCR, facial detection, object recognition, and more.
  

Filestack also offers a specialized Angular SDK, which is updated for Angular 14. This enables developers to integrate Filestack service and functionality into their Angular apps seamlessly. “filestack-angular” is essentially a wrapper on filestack-js SDK. The Angular component supports almost everything that the filestack-js supports.

Filestack OCR

Filestack offers robust OCR capabilities as a part of its intelligence services. You can use the OCR via Filestack processing API.
Filestack’s OCR is powered by advanced machine learning models and neural networks to recognize and extract text with high accuracy. It has an advanced digital image analysis system, and it accurately detects features character by character. Additionally, Filestack OCR leverages sophisticated document detection and pre-processing solutions. This enables it to detect complex documents, including rotated, folded, and wrinkled documents.
The illustration below shows how Filestack OCR works:
![](https://miro.medium.com/v2/resize:fit:1400/0*2C0Kl7hsR_k3fm8X align="left")

Advanced image processing

Filestack supports a wide range of advanced image processing and enhancement techniques. These include:

• Image transformation, such as cropping, rotating, resizing, compression, and more.
  
• Various image filters and enhancements
  
• Facial recognition can be used as the foundation for building your own biometric verification systems.
  

Filestack preprocessing features can be used to enhance the images and improve the accuracy of OCR and biometric analysis. Moreover, Filestack utilizes a robust CDN to deliver images quickly and efficiently to users worldwide.

Filestack Security

Filestack implements robust security mechanisms to ensure your data is always secure and protected. Here are Filestack’s key security features:

• Filestack implements end-to-end encryption to encrypt data throughout its entire lifecycle.
  
• It adheres to GDPR.
  
• Filestack employs powerful authentication and authorization mechanisms for API calls. This ensures secure access to its services.
  
• Filestack employs “signature” and “policy” to enhance OCR security.
  
• It implements HTTPS encryption for its processing API.
  

Integrating OCR and biometrics into Angular applications

• Integrate an OCR library or API such as Tesseract.js or Filestack OCR into your Angular app.
  
• Configure the OCR library to pre-process images and extract required text from specified regions of interest.
  
• Implement core logic to extract text from images using the OCR library.
  
• Handle text extraction errors or inconsistencies efficiently. Provide feedback to users if text recognition fails.
  
• Integrate biometric functionality into your Angular app using a biometric API or library.
  
• data, such as fingerprints or facial images, from users.
  
• If you’re creating biometric functionality from scratch, implement biometric matching algorithms to compare captured biometric data (fingerprints or facial detection) against stored biometric templates.
  

Code snippets

Here, we’ll show you how to integrate Filestack File uploader in Angular apps and use Filestack OCR.
Install Filestack SDK:
xml npm install filestack-js npm install @filestack/angular
Include FilestackModule in app.module.ts:
```xml import { BrowserModule } from '@angulaplatform-browser';
import { NgModule } from '@angulacore'; import { AppComponent } from './app.component'; import { FilestackModule } from '@filestack/angular'; @NgModule({ declarations: [ AppComponent ], imports: [ BrowserModule, FilestackModule.forRoot({ apikey: YOUR_APIKEY, options: ClientConfig }) ], bootstrap: [AppComponent] }) export class AppModule {} ```
Use in .html file:
xml
You can then perform OCR on uploaded images using the following CDN URL:
xml https://cdn.filestackcontent.com/security=p:,s:/oc
You can also integrate an OCR library with a biometric module within an Angular component.
Here is an example of how Filestack OCR data extraction works:
Input image:
![](https://miro.medium.com/v2/resize:fit:1400/0*mZjcg9V9zmfdwVO6.png align="left")
Output:
![](https://miro.medium.com/v2/resize:fit:754/0*ulGoNGaxFzXQvB9o.png align="left")

Building scalable and secure applications with Angular

• Leverage Angular’s component-based architecture to create modular and reusable components for image and document processing, OCR, and biometrics tasks.
  
• Implement lazy loading to load Angular modules and components dynamically as needed.
  
• Manage the app state efficiently. This is especially important for complex workflows and high-volume data processing tasks. You can utilize state management libraries like NgRx or Akita for efficient state management.
  
• Implement security best practices to safeguard sensitive data. These can include HTTPS for secure communication, data encryption, and proper authentication and authorization mechanisms for access control. This is especially crucial for OCR and biometric workflows as they deal with personally identifiable information.
  
• Implement robust error handling mechanisms to handle errors efficiently.
  

Conclusion

OCR data extraction involves extracting textual information or structured data from documents, such as financial documents, ID cards, and passports. This extracted data is often used for identification verification. However, this process can be at risk from fraudulent activities like forged documents or stolen identities. Fortunately, we can enhance the security of OCR data extraction with biometrics integration. This will ensure that even if OCR extracts information from stolen or forged documents accurately, biometric authentication will detect and prevent fraudulent activities.
Sign up for Filestack and leverage its OCR today for your business!

FAQs

What is the meaning of OCR extraction?

OCR data extraction means extracting text from scanned documents (printed or handwritten) and text images automatically.

What is the difference between data extraction and OCR?

In traditional data extraction, a person extracts information from documents manually. OCR automates this process using AI and ML-based feature extraction and text recognition algorithms.

How can OCR and biometrics improve the identity verification process?

The combination of biometrics identification and OCR data extraction can significantly enhance identity verification and business processes. OCR data capture can be used to verify identity from a scanned document like a passport or ID card. Biometrics confirms the identity of a person through fingerprints or facial detection. This adds a multi-factor authentication mechanism.

Hi everyone! We're excited to announce that our reactive web UI framework is now public. This project has been in the works for quite some time, and we're excited to share it with you. Feel free to check it out and share your feedback!

• GitHub
• Website

There is a short coding GIF on GitHub.

What My Project Does

Rio is a brand new GUI framework designed to let you create modern web apps with just a few lines of Python. Our goal is to simplify web and app development, allowing you to focus on what matters most instead of getting stuck on complicated user interface details.
We achieve this by adhering to the core principles of Python that we all know and love. Python is meant to be simple and concise, and Rio embodies this philosophy. There's no need to learn additional languages like HTML, CSS, or JavaScript, as all UI, logic, components, and even layout are managed entirely in Python. Moreover, there's no separation between front-end and back-end; Rio transparently handles all communication for you.

Showcase

Rio doesn't just serve HTML templates like you might be used to from frameworks like Flask. In Rio you define components as simple dataclasses with a React/Flutter style build method. Rio continuously watches your attributes for changes and updates the UI as necessary.

class MyComponent(rio.Component): clicks: int = 0 def _on_press(self) -> None: self.clicks += 1 def build(self) -> rio.Component: return rio.Column( rio.Button('Click me', on_press=self._on_press), rio.Text(f'You clicked the button {self.clicks} time(s)'), ) app = rio.App(build=MyComponent) app.run_in_browser() 

Notice how there is no need for any explicit HTTP requests. In fact there isn't even a distinction between frontend and backend. Rio handles all communication transparently for you. Unlike ancient libraries like tkinter, Rio ships with over 50 builtin components in Google's Material Design. Moreover the same exact codebase can be used for both local apps and websites.

Key Features

• Full-Stack Web Development: Rio handles front-end and backend for you. In fact, you won't even notice they exist. Create your UI, and Rio will take care of the rest.
• Python Native: Rio apps are written in 100% Python, meaning you don't need to write a single line of CSS or JavaScript.
• Modern Python: We embrace modern Python features, such as type annotations and asynchrony. This keeps your code clean and maintainable, and helps your code editor help you out with code completions and type checking.
• Python Debugger Compatible: Since Rio runs on Python, you can connect directly to the running process with a debugger. This makes it easy to identify and fix bugs in your code.
• Declarative Interface: Rio apps are built using reusable components, inspired by react, flutter & vue. They're declaratively combined to create modular and maintainable UIs.
• Batteries included: Over 50 builtin components based on Google's Material Design

Target Audience

Rio is perfect for developers who want to create web apps without spending time learning new languages. It’s also ideal for those who want to build modern, professional-looking apps without stressing over the details.
We welcome your thoughts and questions in the comments! If you like the project, please give it a star on GitHub to show your support and help us continue improving it.