Vocabulary workshop answers level e face book

Consistent Quality[citation needed]!

2011.11.28 08:37 jonnybegood Consistent Quality[citation needed]!

~~If you are anything BUT 5 years old, and you're confused by something, this is the place for you.~~ Now that /eli5 clarified that they want simple explanations, (fake) 5-YEAR-OLDS ARE NOW WELCOME TO THE SUBREDDIT. But not in a creepy way.
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2015.09.03 22:19 Repulsive_Anteater Credible military history and science.

Credible military history and science.
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2010.10.01 20:52 I just finished reading __________; ask me anything!

BooksAMA is a reddit for "Ask Me Anything" threads about books. If that idea sounds weird to you, check out the submission that started it all.
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2024.05.14 19:55 latebutstillearly1 The Stray

Two years ago, I had just moved to a new house from a different neighbourhood for work. I was settling in and getting used to the place, but I was still lonely and went through bouts of depression.
My ex-boyfriend of five years had ended the relationship a while before I moved, and I wasn't having much luck going on dates. I eventually decided to focus my energy into work and fitness instead, but the loneliness lingered. The house still felt empty at times, and the silence was painful. I went through the motions numbly as the days passed by.
About two months after I had moved in, I started noticed a stray dog pacing around my front yard from time to time. It had big, brown, sad eyes, and there was no collar around its neck. I couldn't tell you what breed it was - a reverse Google image search tells me it looks like an Indian Pariah dog. I could always recognize it, as its left eye was slightly larger and darker than the right, but that gave it some unique charm. After seeing it outside my front door for three days straight, I put up some posters along my street inviting anyone who might have lost a dog to call me. I quickly learned that I probably shouldn't have done that, after getting a few silent calls from an unknown number that I eventually chalked up to being a prankster or some scammer.
I called a local animal shelter and them pictures of the dog. A guy came over to scan the dog for a microchip, but found nothing. He said it was most likely abandoned as a puppy. He could take it back to the shelter, or I could look after it for the time being - they would contact me if anyone ever tried to claim it. My grandad had a german shepherd that I used to love playing with, so I always had a soft spot for dogs and agreed to look after it, even if it was for a while. The guy from the animal shelter advised that if I didn't hear back in a week, I should take it to the vet to get it checked out and microchipped, or to the shelter if I didn't want to keep it.
I took care of the dog and let it roam around the living room, with free access to the back yard. I decided to name him Charlie, and purchased more dog food, a labelled dog collar, some brushes to groom him with and dog toys. The nearest vet was a two hour drive away. Work was busy so I wasn't incredibly flexible for a visit, but I managed to get an appointment booked in two weeks' time.
The first night I spent with Charlie, I realized that he might just be what I needed in my life. Late in the evening, I sat on the couch looking at him, sitting quietly in the middle of the room on my wooden floor. I began talking out loud to Charlie. It seemed stupid at first, but the way he sat quietly and listened was comforting. After a while, I got more into it, and vented about my loneliness and frustrations to the point of tears.
How I stayed with my cheating, gaslighting ex-boyfriend because I was too insecure to be alone, until he dumped me. All my failed dates, and how I thought I would die alone and unloved. I poured my heart out to my new companion, spilling my deepest secrets until I cried myself to sleep. The next day, I again began talking to Charlie about the pain and depression I had been through, and he listened patiently once more. I discovered that spending time with my new friend was cathartic. Perhaps I needed to get it all out, and be listened to for once, even if not fully understood.
The third day after I had taken Charlie in, I woke up to realize that I'd overslept half an hour. I poured some food into Charlie's bowl and brushed my teeth at lightning speed, then grabbed my bag and flung the door open, ready to bolt into my car. A surprise greeted me at the front door, that made me stop.
There was a bouquet of red and pink roses on my front door step.
I picked it up and looked at it, confused. There was no note attached or anything. I couldn't think of who it would be from - I obviously hadn't been on any dates recently. Being late for work, I didn't have much time to ponder, so I dropped the roses back on my doorstep and drove off. During the drive, I panicked for a second at the thought that it could have been my ex, but then realized he didn't know my new address, or even that I had moved. The mystery bugged me all day at work. When I came back home, the roses were gone, so I assumed someone had accidentally left them at the wrong address.
That night, I woke to the sound of creaking. As I opened my eyes slightly, I saw something at the foot of my bed and bolted upright, adrenaline rushing through me. As the fogginess faded, my heart rate settled a little.
"It’s just you, Charlie," I sighed, "you scared me."
Charlie continued to stare at me from the foot of my bed. After a minute, he stood up and left the room. I didn't think much of it, and fell back asleep.
For the next week, I continued the usual ritual of talking to Charlie before I went to bed. I would talk about my day, my plans, hopes, dreams and other such things. I found our one way conversations getting more positive each day - they were very therapeutic. Charlie would always stare at me with those big brown eyes and sit quietly still as I talked.
On the morning of the vet appointment, for which I had taken the day off work, I noticed that my car was much cleaner than usual. Had it always been this shiny? I thought. I had driven it to work the Friday before, but I hadn't taken notice of how clean it was then. The last time I had, I could swear there were bird droppings on the back window, and some general grime that covered it all round, but it was now spotless. I pondered for a few seconds, and came to the conclusion that it must've just be a brain lapse on my part - it was probably always clean. Those droppings must have washed away over time with a few rainy nights.
I drove Charlie down to the vet and explained the story of how I'd found him.
"He's very well behaved," she beamed, as she began examining Charlie on the table. "We see a few of these cases from time to time. People's dogs have puppies, and they get sold or abandoned."
"It's a real shame," I sighed. "Charlie's been a star, I'm lucky to have him really. I live alone, so as odd as it sounds, I've been talking to him and it's helped me through some difficult moments."
"That's not strange at all," replied the vet, checking his teeth. "Owning a dog can do wonders for your mental health, especially if you live alo-"
She suddenly stopped.
I stared as she squinted and moved Charlie's head up and down, trying to get a look at something. She plucked a light out of her pocket and aimed it into Charlie's left eye.
"What's wrong?" I asked. She didn't answer, and kept looking at Charlie from different angles. He whimpered slightly.
"Did his eye look like this when you found him?" She asked. I leaned in closer.
"Yeah, I did notice his left eye was slightly darker and larger than his right."
She looked at me for a second and raised her eyebrows, then back at Charlie.
"I'd like to get a closer look at his eye and examine it in the next room, if that's okay?"
"Uh, sure," I said, confused.
Without further explanation, she hastily picked Charlie up and carried him off into a different room. I sat down and waited, reading the news on my phone, expecting her to be back in a few minutes. However, when the vet didn’t come back for a while, my concern began to grow. I paced around the room and tried to glance into the door she had left through a few times.
Then I sat back down and watched the minutes pass by, getting more anxious. Hopefully it's nothing, I thought to myself. An easily curable eye infection perhaps, or a defect he was born with - hopefully it was something like that or nothing. I'd only spent a few weeks with Charlie, but he was the best friend I'd ever had. I had told him so much about me, and he was the only one that had ever really listened to me. I had grown very attached to him quickly, so I almost felt like a worried parent, blaming myself for not bringing him to the vet sooner.
An hour and a half passed, but it felt like eternity. The vet finally came back through the door. I stood up.
"Everything okay?" I asked.
"Have you noticed any odd events recently?" she asked, "Like, anything you couldn't explain?"
"To do with Charlie?"
"No, just in general. Anything you've seen or heard around you that felt out of place in your life?" She insisted. I took a second to think.
"I'm pretty sure this isn't gonna be relevant," I said, "But I have a couple of times. For instance, this morning I thought my car was a lot cleaner than usual. I've been getting some unknown calls, and hearing some creaking noises at night lately, but I'm sure it's just Charlie walking around and waking me up. And… someone left roses on my front doorstep one day. Didn't say from who, but… Sorry, I'm not sure why I'm even telling you this."
I looked up at the vet, who now had a very concerned look on her face.
"I'm going to have to call the police," she said.
It took a few seconds to register. A million thoughts started racing through my mind. Did I say something wrong? Did she think I was abusing Charlie?
"I swear," I said, "Everything I've told you is true, I'm really sorry it took me so long to bring him in, it's my first time owning a dog and all…"
"No, no, it's not that," she said. She gestured for me to follow her into the room through the door.
Charlie was sitting on a table in the middle of the room. There were a few other tables surrounding it, with dog toys and surgical equipment on them. There was a large hole where his left eye had been, now a gaping black cavity.
The vet pointed at a sheet of blue paper on a table next to the one Charlie was on. There were two black domes resting on it, like two halves of a black ping pong ball had been split in half. A clear fluid was covering the outer sides, and staining the blue paper. There was also a tiny black cube. I looked closer, and saw some red and green wires coming out of the tube.
"I took this out of Charlie's left eye," the vet explained, "I thought my eyes were fooling me, but I took a closer look and was sure this thing definitely shouldn't have been in his head. When I took it out, I thought it was some kind of prosthetic eye, until I heard something moving inside it. I opened it up, and found this."
She pointed at the tiny cube and picked it up with some tweezers, revealing a transparent circular window on one side.
"Now I'm no expert, but I took that apart just now and to me it looked a lot like the inside of a camera lens you'd get on a smartphone."
She looked back at me.
"Do you think…" She paused.
"Do you think it's possible someone could have been watching you for the past few days?"
The police were eventually called and an investigation started. The tiny device inside Charlie's eye was indeed a camera lens with a built in audio recording device, and it had a wireless connection. It was an advanced piece of kit, but with some technical expertise they were able to examine its traffic logs and identify an IP address to which the miniature device was streaming.
That IP address belonged to my neighbor, who lived in the house opposite to mine.
I had never seen him leave the house before, although when I moved in I did see his silhouette in the top floor window a couple of times. He was a fifty five year old balding, slightly overweight man who worked as an engineer, but otherwise lived a reclusive lifestyle. I later found out that he had multiple restraining orders placed against him from ex partners. He had a collection of tiny bugging devices which he had been planting in various places including public women's bathrooms for years. These devices could livestream video and audio to his computer, and in his spare time he would watch and listen to this footage he collected.
A while before I moved into the house, he had purchased a puppy from someone he knew, and kept it as a pet without registering it. I assume he got bored of spying on women in bathroom stalls, and when he saw me move into the house opposite, he suddenly got a wild idea of how he could get a peek at something more intimate. The rest is some truly horrific history.
Charlie had been in my room while I slept and even a couple of times while I undressed. But worst of all, I had told him everything about me. The names of previous partners, things about my family, companies I had worked for and more. I wish I could say that I kept Charlie, but I just couldn't. Not after that. The vet arranged for him to be sent to the animal shelter where I'm glad to say he eventually did find a new home. I also relocated and changed my phone number.
For anyone out there wondering, I'm still single. The difference is that nowadays, I'm completely at peace with being alone. I've experienced a worse alternative, that's for sure.
submitted by latebutstillearly1 to nosleep [link] [comments]


2024.05.14 19:55 VentureEndlessly Shaming of younger research students who have to seek paid employment away from research

I have been working as a research assistant/student with a research team for over 2 years now. For the first year, I was a paid student through my university's internship program during my undergrad degree. The other half year, I was paid through and undergrad/new-grad program during the summer.
I still "work" with the research team. However, I am not being paid and have not been paid for about a half of a year. I have asked my PI if they would be open to paying me. However, they have told me that our research team does not have the money and that they cannot afford to pay anyone else. To my knowledge, they pay around 5 people.
I've had the honour of leading many projects, preparing abstracts/papers and delivering presentations - privelegdes that many undergrads and recent grad are not afforded. I still have many responsibilities on the team and in many ways I work as a research analyst (e.g. leading projects, REB work, contracts, paper writing, etc). I know this is often the norm in academic research nowadays.
I bring this all up because I mentioned to my PI that I will have to step away from my responsibilities on their team to find another position that pays me. I will be starting graduate school in the fall, which is quite expensive. I will also need to find a place to live near my graduate school for at least the first year.
My PI did not react well to this. They told me that if I was truly committed to this work and this research, I would stay and maintain my workload on their team. I have tried to be as kind as diplomatic as possible in stating that above all else, I need to make enough money to survive. I am currently not doing that. For now, that is fine because I do not have as many financial responsibilities. However, that will change by September.
I'm writing all this because I want to know if I am being unreasonable for wanting to seek employment elsewhere. They are obviously very experienced and I value their opinion. They are true that I will lose some opportunities by stepping back from their team. However, part of me feels they are a little out of touch of the current financial stresses facing young people today - especially young STEM researchers who are expected to be satisfied with surviving off of volunteer research positions right out of undergrad. I will be living in a very expensive city and will be entering an expensive graduate program.
I want to know if other young researchers have faced this same pressure/shaming to stay in non-paying/volunteer research positions instead of paid positions elsewhere - whether it is in a related field or not.
I would love to hear everyone's thoughts, though. Regardless of level of experience :)
submitted by VentureEndlessly to academia [link] [comments]


2024.05.14 19:48 LedgeEndDairy New Player with a lot of questions.

Hi,
I read a lot of the new playereturning player guides and have been playing for quite a few hours now (70+), but the weapon system in particular is so complex that I have a ton of questions, and quite honestly can't find the answers online anywhere.
Hope that's okay!

Questions

submitted by LedgeEndDairy to DestinyTheGame [link] [comments]


2024.05.14 19:48 thecollection14 The short story

I decided to do it in a summery short version because I don’t want to feel like a tease or keeping you guys waiting I won’t drop names or specific location mostly things that has to do with the recovery and time on mdma pills
How I obtained the bags : me and my friend found a good trustworthy source and decided to buy bulk while the legit pills where around they where a variety of different shapes some basic like angry birds , 1up mushrooms,teslas until the second bag we where planning on both using and selling only during festival season or for summer more party like seasons which we would take a certain amount with us that event to sell
While we did test the top of the bags which was cleared for mdma I won’t lie and say we tested the whole batches but can vouch every pill had the same effect idk
The good : while my time on mdma i had social experiences I never would of had otherwise it helped me understand a lot about my depression and anxiety along with social anxiety in big crowds. Another thing was connecting with people in a deeper level really understanding the full spectrum of deep emotion found alot of new and odd music that I still listen to that I am grateful for completely took away doubt in terms of trying new things or going new places with out those little shapes I don’t think I would’ve had a glimpse of normal life without depression and anxiety.
It sure in hell helped me creatively not that I wasn’t without it because as a hobby I love designing and concepting things such as films ,books , animation even found that I’m pretty decent at rock music well back up vocals but that’s the beauty ig finding some sort of new talent
Where I messed up at is falling I love with the therapeutic aspect of it because I would take it a lot solo and dig with in my self to completely understand every aspect as well as other aspects of people psyche it was so refreshing to connect in this way… non the less good things can’t last for ever.
Lol as for pleasure ehhh I mean yes can be horny but not as it seems in media also for my males out there dude be ready for e dick 🤣 aka the shrivels
What it really helped me with is coming to terms with wounds from exs that never fully healed or suppressed especially with a girl which was my first long term relationship 5 yes
Helped me plan/focus on a way I wanted to be and self improvement I won’t say this for everyone though depends on how you use mdma
Helped alot with ptsd letting shit go and setting rules/boundaries
Had some killer work out sessions and improve my combat sports technique along with performance also actually listening taking in the coaching
The bad
The sweet release and momentum you get from them leads you to taking them everyday for me ig to be more consistent in mental mood (even though this would have the reverse opposite coming off the first year bad )
I found my self building a tolerance leading to dosing 3 times a day or taking a couple half’s max no I’m not a mad man I think I would be dead hell I’m not sure how I’m not dead with the abuse lol but sure I’m hell ain’t the same
I won’t say all the connection but a quarter of them where fake ig or not intense for the person once completely sober it can lead to of alot of truthful moments maybe not ready to be touched on or maybe the person/oneself can’t handle. Can say Boths builds or destroy relationships/friendships
The brain fog on brakes are shit depending on how active your day is can be tolerable what sucks it’s the frequent space outs and irritability
Idk if other hard users have or do experience this but frequent sleep paralysis no audio or visual hallucinations though
Please please I stress stay hydrated with water or the frequent urination will persist took me months after for it to get better still piss like a racing horse more then usual
Ehhhh depending on diet and fitness I found my self bouncing between 150 to 205 male in his 20s it will knock your hunger sometimes not eating half of the day
Some days finding myself wasting the day away hyper focusing on few things and not finishing them getting distracted
Another part where I messed up at was dosing in the morning I feel my not giving my body time to naturally register and then simply rolling to frequent
Leading up to the ugly I did take a month break but one night the night of clarity was when I started back up took 4 in a day idk how I didn’t od but definitely got serotonin syndrome which was hell lasted a couple days well the side effects
The ugly aka after
Dude the first year was hell I won’t lie mostly mental can’t say I suffered to many physical effects besides easier for body temperature to rise and memory
The first year was almost unbearable I’m a way it feels like a chemical lobotomy no emotions just the most intense extreme sadness sometimes not leaving my room
Weaker vision like in terms I can’t focus on things long like I use to before blurring or higher sensitivity to light/sun
Restless leg syndrome for a couple months and a cloud of anxious feelings Ovr your head like say when you’re in highschool and you get called out after school to fight the next day at lunch
Times of just spacing out staring straight forward
Chills and inconsistent body temperature
Robotic emotional responses noooo not even my favorite songs triggered anything it was just like blabbering in the background while I spaced out
Bad short term memory lost this has gotten better now on year two but memory issues still persist like if I want to remember a fun memory I have to really sit and think also not very vivid as it use to be to described in a story
No interest in simple human interaction such as a short convo improved after half a year clean
alot of light headedness through out day to day task with shortness of breath and heart palpitations but these all have dissipated thank god
It was weird for half a week one pupil was dilated
Frequent urination although has gotten way better i still have to piss more then I use to
This is a shitpost summery I will make a cleaner more detailed description of each part separately but feel free to ask questions below I just didn’t want to keep you guys waiting I’m pretty sure I’m missing some stuff but hey I’ll get it in the full individual post.
submitted by thecollection14 to ecstasyMDMA [link] [comments]


2024.05.14 19:44 AlpheoTheCleric Where to share / sell homebrew campaigns?

Hello fellow DMs. Maybe this question was asked before, but a Quick search was not able to answer it, yet.
I am a german DM, DMing for about 14 years now, mostly 5e.
For the first years, we exclusively played in a homebrewed world of mine. But after getting my first full time job a few years ago, there was no time to prepare a new session every week. So I bought a few official campaign books and also a few semi-official / homebrew softcover adventures. Sometimes one shots, sometimes small campaigns (like Shadows of the Dusk Queen). I really liked the concept, one could easily implement them into a bigger campaign without much work. Do you like these more as printed or digital versions? I love to have something physically in my hand while playing.
That sparked my creativity again and I created some smaller campaigns myself. Mostly for 3-6 Sessions. I have a few of these now, two were playtested already and my players had a great time. I would like to get them out there, share them, get them printed and maybe sell them as softcover-magazines and PDFs for a few bucks, but I have no idea, how to do that.
Is there a market for these, a forum or an online shop? I honestly don't know where to look or with whom to get in touch, since I bought everything from amazon or eBay.
I also don't really know, what to expect in terms of copyright. I already commissioned a friend of mine for original artwork, so that should not be a problem. What about monster stat blocks? Can I simply copy these from the books and paste them in with my own design? All maps and battle maps were created with Incarnate, that I have a subscription for. Can I use them and still sell the book?
Could you please share your experiences and point me in the right direction here? I would really appretiate it. :) Thank you.
Tl,dr: I would like to share / sell some small campaigns but don't know, where to do so. Can you help me out?
submitted by AlpheoTheCleric to DungeonMasters [link] [comments]


2024.05.14 19:39 ItaloSvevo111 Was the German public aware of the Holocaust while it was happening?

I can't tell from my history books on the subject whether the Nazi government had informed the populace about the Holocaust and they were so Antisemitic that everyone was fine with it, or if the government was doing it completely on the sly, or if it was kind of an open secret that nobody dared approach in war time? I feel like on some level my estimation of German culture hinges on the answer to this question.
submitted by ItaloSvevo111 to ask [link] [comments]


2024.05.14 19:39 PhantasmagoriaLuna Phantasphere- Genocide Reigns Part 2

Genocide looked to the sky. He thought of his mentor. The one who had saved him. He remembered his childhood. How powerless he was. He remembered the anger. He never wanted to hurt anybody. He thought of all the times he showed compassion. How much they hurt him for it. He saw the world before him, a graveyard. Humans. People that were supposed to be made in the image of some divine creator. They were but maggots feasting upon his remains. They ate away at his very being until nothing human remained. His thoughts were no longer his own. He had no joys in life that mattered. He hated humanity more than he could love anything about himself. He remember his first killing spree. Being gunned down by police. Left for dead. He remembered a hooded figure moving towards him. Getting closer the more he neared his death. He saw its pale face. Its impossibly black eyes. It was a man. This figure in question appeared to be of Japanese nationality with long, straight, loose hair. It emanated extreme malice. It offered him a choice. A purpose. Power. He thought the figure a reaper but it identified itself as Amakusa Masataka. Masataka guided him on how to kill and gave him specific locations to kill people in. In a sense, he became a hitman for quotas of people. He inquired what Masataka was. The presence of evil, his ability to appear and disappear at will, how he could control what people could see him and what people couldn't. While vague, years of killing for this being offered some insight. Amakusa Masataka belonged to a group of people not of this world. His people had been corrupted by a dark force long ago and had aligned themselves with the warlord who had subjugated their version of Japan. Their dark high priest assisted the warlord along with two others. These four rulers in turn served a larger order. The four were tasked with bringing about the end of the current world as an act of retribution for some fallen deity. Masataka's people acted as covert operatives for this empire. They were feared across the land and were collectively referred to as "Shinigami". An agent of the coming apocalypse, a servant of evil possessed by the will of those gods of death, Genocide would walk the earth.
Genocide stepped toward the station. A police cruiser rammed into him. He pulled out a knife and stabbed the hood of the car. The inhuman force of the knife created sparks which burst the engine into flames. The car crashed into a streetlight and exploded. A second cruiser neared the scene. No way a man could have done this. Yet still, out of the fires Genocide strode forth. It set upon the second vehicle, shooting out it's tires while jumping 9 feet into the air. The car tries to reverse but crashes into a wall. Genocide lands on the hood and kicks through the front window. Glass shatters under its boot, blinding the two officers inside. Genocide shoots one of the officers with a shotgun, killing him. The second officer in the passenger seat readies his pistol and takes aim. Only two shots fired, both directed at Genocide's head. It casually cocks its neck to avoid them. Then it grabs the officer's arm, breaking it. Genocide uses its free hand to grab the officer's head and bangs it into the dashboard no less than 5 times. The skull is shattered on the final impact. Genocide jumps off the car and continues on his mission.
Detective Evans speaks through a megaphone," This is your first and final warning. Stand down or we will use any and all means at our disposal to put you down." Genocide dropped its shotgun and raised its hands. A group of five SWAT team members rushed out the station, surrounding Genocide with riot shields. An officer accompanies them, edging behind the figure to apply handcuffs. Suddenly, Genocide springs to life , grabbing the officer behind him. He flips the officer over his head, slamming him into the pavement at his feet. Then Genocide stomps his head causing it to burst. Genocide drops a flash bomb from his coat sleeve, blinding the SWAT team as he draws his knife. He drives it into one SWAT member, the knife puncturing the shield and piercing his chest. Genocide kicks the corpse away withdrawing his knife. He goes to another, this time using the end of his boot toe in a rising kick to disarm their shield. He grabs them by the throat and drives the knife slowly into their eye socket. Another is tackled to the ground and beaten to death despite still being under the shield. Another is picked up and thrown into the fires still burning from the first auto incident. In no time, Genocide stood before an indistinguishable mass of gore, blood streaking across his black leather outfit. He laughed" So this is all you can give me. I'm not entertained." Officers took aim from the station windows, and snipers did so from other rooftops. Genocide laughed maniacally as he was rained down upon from all sides by a hailstorm of bullets. His body convulsed, but he did not fall. Moments more and he was on his knees. Still though, their efforts were futile. Gracia looked out and saw a black mist coalescing around the man in black. His blood. Blood erupted from his body only to transform into this dark mist that reentered his wounds. Genocide screamed. No. It was just an elevated pitch in his laughter. Optimism failed everyone yet again. Gracia saw Genocide holding something in his right hand. She could only make out a beeping red light. Genocide pushed the button triggering the carefully concealed explosives he laid in preparation for this event. C4 explosives went off in all the places he saw fit. The sniping posts he couldn't reach. The assault of lead lightened. Then Genocide drew an RPG from...somewhere. He collected himself and fired at the station's entrance. The explosion shook the station. From inside, the lights began to flicker. Communications were down on all fronts. Had he modified the rocket with some type of EMP? Not good. Amisdst the confusion Genocide entered using smoke bombs to mask his presence. Moving like a shadow, he killed everyone in the lobby silently with his knife. He made his way to the holding cells. Still they chanted. Still they praised. Still they raved for the arrival of genocide. Genocide shot the lock opening the cell. Jim Jimenez walked out and bowed before his master. Genocide smiled. He couldn't have imagined how proficient he had gotten with possession. Well, not quite possession. He had known of the Shinigami's ability to share their thoughts and emotions with humans. Shinigami like his mentor were ancient. They had so many years of memories, such strong a hatred for life that they overwhelmed the personality of the victim. The victim sees themselves as one of them. Shinigami can't force the will of the victim, so they find those who are already similar to them in some way. Genocide found the collective universal distrust of police to be a prime sentiment to capitalize on. He armed the inmates, infecting them with samples of his own dark essence.One particular inmate caught Genocide's eye. He knew the man's work. An arsonist. The one whom he recalls was responsible for blowing up his first car way back in high school. Rather than a standard firearm, Genocide gave the man a random assortment of grenades containing a special surprise. Genocide showed them visions of anarchy, of sending a message to a society that used and disregarded them. While this was also true of how he felt, years of living in darkness had changed him. He needed no purpose. No end goal. No justification. He just wanted to watch the world burn.
Genocide's small army broke off to engage several different wings of the station. Genocide went to the security room. He found Wayne, his informant, playing some FPS on one of the monitors. Wayne took of his headphones and asked," You kill everyone yet?" Genocide responded," No. You should get going before that happens. Your life becomes fair game if I run out of pigs to cook." Wayne clapped his hands, "Aight, GC my man, say less." He packed his things and left. Genocide drew a twin pair of handguns and laid waste to the station. He followed a group that took cover in the men's restroom. Kicking open multiple stalls he was surprised to find...nothing. Where had they gone? He turned around and saw his mentor, Masataka, smiling at him. It looked like him. Long, dark hair, black clothing, and soulless, empty eyes. But it wasn't. It was Genocide's own reflection in the mirror. Genocide smiled. He didn't notice the changes at first. They must have happened gradually. Subconsciously. From the final stall, an officer sprung into action, rushing Genocide, hitting him point blank with a shockgun round. Genocide felt the tingling sensation electrifying his body and grew numb. In spite of the pain, he took a single step. Then, another. He came within striking range of the officer and snatched the shockgun. Two more officers erupted from another stall, battering him with baton strikes. Genocide felt nothing. He clutched the shockgun in his hand like a bat and went to work pulverizing his attackers. An officer kicked in the bathroom door, a woman holding a pistol. She fired multiple times to no effect. Genocide stood covered in blood. He even let her reload. Twice. He wanted to see her despair. Her hopelessness. He walked towards her, shrugging off bullets as they pierced his body. His wounds healed nigh instantly due to the dark essence he had been imbued with. He held her face with both hands, lifting her body off the ground. As she screamed, he used her head to shatter the restroom mirror, running down the full length of it while smashing her into it at several points. He dropped the remains of what he held, washed his hands with soap, dried them, then exited the restroom.
The inmates that rallied for the cause of genocide attacked the station. Fortunately, they were nowhere near Genocide in terms of power and only carried one type of firearm each. They shared his healing ability but could be killed quite easily. Gracia encountered a sniper on the end or a west wing hallway. Other officers waited behind corners unable to get close. Gracia noticed the faulty lighting. In this hallway, the lights flickered in intervals of 3 seconds. Finding a pattern and timing her movements, she rushed the sniper at the exact moment the lights went out. Running the length of the hall, Gracia zigzagged, dodging the sniper inmate's bullets. She jumped on a wall, ran 3 feet on it, then kicked off it, pouncing on the assailant. She fired five shots into him, making sure to hit the brain and the heart. Two severe injuries that were impossible for Shinigami essence to heal simultaneously. Elsewhere, Evans took on another escaped inmate. A vehicular arsonist named Carson. Carson had a bag filled with an assortment of different grenades and was happily giving them out like candy on Halloween. "A flash bang here, a bit of tear gas there. Oh. Wait! Was that an ice grenade? Did the explosion freeze your leg to the floor? Whoops. Maybe a fire grenade will melt that for you. Hold on let me get one fore you," Carson rambled gleefully. Evans looked at the carnage before him. Officers burning. Officers partially frozen in blocks of ice. He took a breath and aimed his wristgun. He steadied his right forearm. Carson readied to throw a random grenade. Evans shot it the moment it left Carson's hand. The grenade exploded directly in front of Carson. Both Evans and Carson looked at each other in shock. Confetti. A party grenade? Carson quickly fumbled for another but was tackled and restrained by several officers. Meanwhile in the South wing, Lary had some colleagues set a trap for another shotgun toting inmate. He had them bait the inmate and flee. Giving chase he turned a corner and ran straight into Lary's fist. The inmate recovered and motioned to shoot Lary. "Let's tango. " Lary gave the code word. Nearby officers activated a device. A signal jammer of sorts. The inmate shoved the barrel of his gun into Lary's gut and pulled the trigger. Nothing. The special signal jammer in question was designed for firearms. It was a last resort as it left officers just as defenseless. Lary was having fun. He boxed the inmate in hand to hand combat. Despite the inmate's enhanced strength, Lary's technique pulled through. Lary ducked under one of the inmate's wide punches and did some type of rising uppercut where he jumped off the ground while spinning. One of the other officers whispered" The rising dragon." Lary smiled giving a thumbs up" Yeah, it was a rising dragon uppercut. Saw it in one O my kid's vidya games. Thought I'd try it out while I'm jacked on adrenaline".
Jim Jimenez looked long and hard at himself in the mirror. He was in the women's restroom. Some brainless woman had broken the men's restroom mirror with her face. For the first time in a long while Jim could think clearly. He was becoming sane. At the least he was no longer a raving lunatic. The life essence of the dark gods had healed the wounds to both his body and his mind. He saw his face, his scraggly dirty beard. He found a razor and shaved. He trimmed his beard somewhat. He liked it. He washed his hair. It fell down his face like silk, no longer greasy. His bloodshot eyes once burning with crazed intensity had cooled. He blinked. Just for a second, he saw the man known as Genocide. The man that attacked him. The one that killed him and gave him new life. The drug dealers. The police. They were all the same in his eyes now. They were all to blame for the world being what it is. Jim wanted to hate them. He wanted to take revenge, but he felt nothing. It didn't matter. He knew he was wronged, could logically justify acting against them, but he just didn't care anymore. About anything. He was finally free. Sensing his presence was no longer needed here, Jim vanished into the night. He needed to find someone who had had the answers he needed. Himself. Who had he been? Who was he now? Who could he become? Where was he going? So many questions to ponder indefinitely. So much time left in the rest of his life.
Genocide ran down the station's halls raining hailstorms of bullets upon its occupants. He had a handgun in each hand as well as a wristgun on each wrist. This effectively gave him 4 separate firearms that he could use simultaneously. Lary regrouped with Gracia, Evans, and a handful of others. They radioed all surviving officers near Genocide to flee to the roof. This plan had been set in motion days before the assault and had been kept hidden from most of the force. The plan involved scheduling flights for several helicopters to arrive at some point after Genocide arrived. There would be no way for him to prepare for them and pre-scheduling their arrival ensured they arrived regardless of if they were called or not. Lary and the others set about preparing the second jamming device. Genocide stood among a hallway of bodies. He saw one man clinging to life trying to crawl away. He decided on trying that other thing he saw his master do. He grabbed the dying man and pinned him to the wall. Slowly he drove a knife into his chest. As the man's life slipped away, something else entered his body. Genocide channeled a small amount of his essence into the vessel. He had steadily done this with other casualties around the station whose bodies were somewhat salvageable. He dropped the body he was holding and looked upon the others. He closed his eyes for a moment. When he opened them, his eyed were black, both sclera and iris. The scene before him changed. Genocide had a vision. He saw a dead gray wasteland littered with bodies. These people however weren't cops and wore traditional Japanese attire. In his hand wasn't a gun or knife but a short sickle akin to a farming tool. He heard a dark voice call out to him. Slowly, the corpses around him began to rise, now mere puppets bound eternally to their master's whim. The bodies sold to the reaper who had claimed their lives. Genocide's vision ended. His eyes had returned normal. Around him, dead cops began to rise. His dark essence had entered their bodies and reanimated them. He sent his dead army to attack the officers fleeing to the roof of the station. These zombies swarmed the stairwell giving chase to the few survivors. There were five of them. They had two flights of stairs to climb and a horde of their former colleagues close behind them. One officer tripped and was set upon by the horde. The zombies didn't bite them but held them firmly in place. The other four officers stared down wondering what to do. They could hear Genocide chuckling. They could hear humming. They could feel the temperature rising. Their colleague and the two zombies holding him were hit by an enormous green fireball. Genocide had fired a Magnum Opus and had charged the bullet to level 3. The Magnum Opus was simply a magnum that shot fireballs, with bullets that could be charged by holding down the trigger. It had three levels of charges. Level 1 was a small reddish ball of plasma. Level 2 was slightly larger and yellow. Level 3 was the maximum charge and resulted in a large slow moving green blast of energy. The officer was ignited and Genocide watched gleefully as the force of the blast sent him flying through a wall. The four officers continued up firing occasionally to slow down the zombies. Soon they made it to a door leading to the roof. Before one officer could reach it, he was sniped by Genocide, a bullet to the head killing him instantly. The remaining three made it out. They regrouped with the others already there, 12 in total, including Lary, Evans, and Gracia. This would be their final stand. They just had to hold out until Genocide made it up there. They just had to keep Genocide occupied until the helicopters arrived. Genocide slowly ascended the stairs behind his horde. On the roof, the remaining survivors faced off against waves of the undead. Evans recognized the attackers. These zombies were being controlled by nanomachines. He heard the stories of several weapons encountered by soldiers on the battlefield. These creatures were called Metaldeads as they were reanimated via machines. They had been officially banned by most of the worlds' governments for being unethical. However, this did not stop the technology from being spread still between shady organizations, terrorists, etc. Evans wondered how Genocide got this form of nanotechnology. Evans long speculated that the dark essence used by most of the killers they encountered was a a form of nanotech however it was different from anything else he had seen or heard about. The dark essence seemed to be an amalgamation of other types of nanotech. Evans had to save his inquiries for later. He reloaded his wristgun and took aim at the approaching group of Metaldeads. Gracia steadied her handgun and shot two Metaldeads in the head. From the single door countless arms seemed to spill forth from the darkness. The other officers took turns firing in intervals. this allowed them to create a steady stream of fire where no more that three guns needed to be reloaded at once. The horde seemed to thin out over time as if they were making progress. In actuality, the Metaldeads were just making room for Genocide to enter. Genocide exploded in a sprint from the door. Everyone fired upon the killer. Genocide had now chosen a wrist mounted mini flamethrower to use as his weapon. He stormed past the oncoming bullets taking some damage, but refused to slow down. He unleashed a stream of fire that caught five of the officers in one fell swoop. Gracia fired five rounds into Genocide's face. He stumbled back. Lary took the chance to fire several mine gun bullets at Genocide's feet. The mines quickly detected his movement and exploded. In seconds, Genocide was on his back.
Staring at the night sky Genocide saw the moon. He reached for it. He called for the darkness to give him more power. His wounds began healing. In the sky he could hear the whirl of propellers. There were six helicopters in total. The first two had evacuated the survivors while the others stayed to engage Genocide. Genocide got up and unstrapped the sniper rifle from his back. He stood before the searchlights as a black silhouette, cornered but unwilling to back down. Lary stared down at him smiling. "Okay!" He shouted, "Let's Tango!" Upon this declaration the second jamming device was activated. Now, isolated on the roof, Genocide's guns couldn't be fired and the helicopters were out of range of the device. Now Genocide stood like a sitting duck. A helicopter fired a rocket. Genocide side stepped and grabbed it. He turned his body redirecting the rocket to hit another helicopter. As it exploded Genocide drew his knife and threw it at another helicopter. Behind the knife was such force that it shattered the helicopter window's glass, embedding itself in the pilot. This helicopter too went down where it exploded. "Holy clucknuggets!Did you see that!?" Lary said dumbfounded. Evans looked out the helicopter door he was in jaw open in shock. "There's no way." He collected himself quickly and radioed the remaining two helicopters to keep moving and to use their machineguns as much as possible. The helicopters reigned down upon Genocide tearing apart his body. Shreds of leather and darkened blood sprayed across the pavement of the roof. Gracia watched as Genocide's body was destroyed repeatedly as it tried to heal. Surely he had to stop at some point. After 10 minutes the helicopters had exhausted their cache of ammunition and soldiers opted to fire their own rifles and occasionally throw grenades. After about six minutes, they too had run out of bullets. Genocide stood unfazed. He had long since healed himself and now appeared intangible with gunfire seeming to pass through his body. His coat once ripped , now appeared whole though on closer inspection seemed to writhe. Gracia looked in horror as she remembered the tales her adopted father had told her. Tales he had in turn heard from his predecessors. Every so often officers had reported encounters with ghost like beings cloaked in a cloud of living dark mist. The beings were rumored to be responsible for the deaths of multiple people ranging from scientists, veterans, mafia, politicians, etc. They were seen near such crime scenes and even more shockingly appeared around several sites where suicides were committed. These beings were reportedly impervious to bullets and filled anyone who got near with an impending sense of dread. If Genocide was connected to them or somehow turning into one , there was little chance they would be able to defeat him. Gracia's fears were confirmed when she saw that Genocide's leather coat had been destroyed and he had replaced it with the dark mist coalescing from his own spilled blood. The dark mist, swirling, grew larger and several tendrils sprouted out from it. Gracia could briefly make out a figure standing next to Genocide. A hooded figure cloaked in the same black substance. The figure stared up at her with soulless, blackened eyes which seemed to beckon her to jump from the aircraft she was standing in. Compelling her to give in to the death that plagued the earth. Genocide kneeled to his master. The Shinigami, Masataka stared down at his disciple. "You have done a great service to us. Even now the sealed god stirs in its slumber. Its...Awakening will soon be upon us. It calls out for war. It begs for famine. It longs to continue its conquest. We are the death it so desires. The death that is necessary for this civilization to grow. Use the power that I have bestowed upon you. Finish the mission as you see fit." The Shinigami vanished and Genocide stood.Genocide stared at his hands. He remembered the first killing spree. He was on a bus. It stopped. A woman got on the bus and walked to the back smiling as she passed him. Something about her eyes unnerved him. They were so bright but something dark reflected inside them. He ignored the thought and put in his headphones. In minutes he had dozed off. He jumped awake. He looked around and froze in panic. All around him, everyone had been hacked to pieces. He saw the driver, actively being stabbed by a masked assailant. The mask, painted white with black eyeholes, stared back at him. It raised a finger over where its lips would be. Even under the expressionless visage, he could feel that same smile. He ran home that morning. He went to his room to find it destroyed. His posters, his computer, his tv, everything, had been ruined. He turned around and saw a man at the end of the hallway holding a sledge hammer. "The hell you been, boy?", his stepdad sneered. The man dropped his hammer and walked closer, veins pulsing with rage. He tried to explain how his car had caught fire forcing him to walk 4 miles to the nearest bus stop, but the man's fist was faster than his words. "Boy!Answer me when I talk to you!!" the man says as he backhands the taste out of the would be Genocide's mouth. He took that beating for several minutes before being left to stare at his ransacked room. He hated how his stepdad went out of his way to destroy the things he loved. Soon, another set of footsteps could be heard. It was his mother standing behind his locked door. She didn't knock, or say anything. She just stood there, doing nothing as always. He never knew if she came to talk to him or apologize. All he knew was that she could never bring herself to speak to or even acknowledge him. Maybe out of guilt or perhaps shame. A year or two later after he had had enough he ran away from home. Living out on the streets alone, without friends, or family, he would embark on countless killing sprees. These killings weren't of his own volition however. He was coerced by some corrupt officers from The Unit. They made him kill on their behalf. Sometimes they were protesters, sometimes they were drug dealers, other times, petty criminals they couldn't be bothered to process. It was routine for him to be used to kill entire houses of drug riddled addicts. During one such venture he entered a drug den, killing the dealer as instructed. He took out several junkies before turning to leave. A woman who survived her injuries clung to his heel begging him to stop. Looking down he aimed the handgun he was carrying at her head of long disheveled brown hair and fired. Feeling nothing, he kicked her body aside like trash when it hit him. Her face. This woman had been his mother. What was she doing in a place like this? He felt a shock of emotion. He wondered if she had always been like this, or had she changed after he left. He never made amends, but decided to stop killing from then on. The unit did not like that. Once it became apparent that he was no longer of use to them they started a manhunt to apprehend him with lethal force. They found him. They killed him. But he survived.
He remembered the girl on the bus. He remembered her eyes. Those of a sadistic killer. Still there was something else inside them. Something faint but deeper. So. Much. Sadness. Just like him. He felt the hatred begin to spread. His purpose, he decided, was to make all humans rot in the hell they created for him.
These people, he thought to himself, these living diseases, all needed to die. Their struggles, their problems, they spread like cancer to others. The only cure for humanity's sin, its collective wrongdoings, was genocide.
Around him, dark tendrils continued to form and expand, spinning in a vortex. Genocide pulled out two pistols. He squeezed the triggers to no effect. "As I see fit, huh? Hehe." He squeezed both guns in his hands, breaking them into pieces. He concentrated. In his hands, two more guns materialized now completely black due to being forged from the dark essence. Forged by his will. Immune to the jamming device that shut down conventional firearms. He raised his arms at each remaining helicopter and opened fire. Countless tendrils whipped out and slashed at his targets joining the dark essence bullets. It was chaos. Dark tendrils and bullets tore through every direction as Genocide spun and swirled around in 360 degrees firing randomly with purpose. A tendril pierced Gracia's right arm, another, her abdomen. She was however, fortunate, as the other passengers of her helicopter were dismembered. She barely had time to jump from the vehicle before it crashed. She fell 2 yards onto solid concrete. She felt immense pain as her right shoulder shattered on impact. She looked up to see Genocide's blade like appendages ripping through the other escape helicopters. She rolled onto her back and tried to steady herself. Within seconds her body began to repair itself. The nanocells inside her had saved her life but were now depleted. She would need another supplement lest she receive another fatal injury. The standard nanocells she and the others had were much less potent than those of the killers they faced. In truth, they had only minimal strength boosts being able to lift 5-8 more pounds than before and healing being limited to one or two fatal injuries so long as death didn't occur instantly. Gracia blacked out. She awoke the next morning in a hospital. There the doctors refilled her nanocells. She learned that the station had been left in ruins. Genocide had detonated some type of minature nuke following his rampage. He always blew up the stations as if to send a message. Gracia looked out the window thinking about why she became a cop. Twice her family had been murdered by them. Her biological family had been killed in an on record drug raid committed by a group of corrupt officers called The Unit. She had been adopted by another officer that arrived at the scene who found her as a child hiding in a closed. Sadly, he too was killed for trying to expose the activities of The Unit. Gracia joined the force to avenge both losses and bring justice to the killers that disguised themselves as normal people. Law enforcement was neither good, nor bad. It depended upon the people that made it up. In the dying corrupt world Gracia lived in, she vowed to be a beacon of light. Evans laid in a bed adjacent to Lary. "That damn Genocide's somethin else in' he?Like the stories you told us were understatements. That man could legit not die at this point in the story. Like he has friggin plot armor or somthin.'' Evans cut him off" I get it. We all got our asses handed to us. But did you see that ..thing that appeared next to him. Right before he created that black vortex that wiped us out. That must have something to do with his power. Maybe there's a still a way to stop him."Lary chimed in," That fella looked like he was on the way to a black metal concert wit all the black facepaint he was wearin' Creeped me out to be honest." As the survivors mulled over their predicament, the cycle of evil continued to spread elsewhere.
Budley flips through the pages of a magazine. He checks his watch. He looks around the gas station and doesn't see any customers. Seizing the opportunity, he puts in his headphones and begins playing an imaginary guitar as he jams to a progressive deathcore album. Oblivious to the screams coming from outside, the store clerk moves on to thumping two candy bars on the counter to simulate drums. Budley sees that his shift has ended and begins locking up the store. He sweeps the aisles and jumps as a shadow appears behind him. He turns and sees a well groomed bearded man dressed in a black hoodie, black shirt, and black and gray camo pants. The man holds out his hand and smiles. Budley rings up the pack of nicotine substitute gum. "Tryin to kick the habit huh?" Budley asks. The man replies, "Somethin like that. Gotta get my priorities back in check. Focus on the things that really matter. That damn KonCreep's a hell of a band aren't they?" He nods to the playlist on Budley's phone. "Yeah, they're killer. just got into them a month back." Budley answers. "You know, I'm something of a musician myself. Maybe you'll hear of me on the news someday." Jim Jimenez says as he sees himself out. He walks to the back of the building and passes an ominous form of graffiti. A woman lays unmoving and above her, written on concrete in red is a message that simply says "Genocide Reigns".
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2024.05.14 19:38 wenlee01 The Benefits of Quiet Time for Toddlers: How to Establish a Routine

The Benefits of Quiet Time for Toddlers: How to Establish a Routine

https://preview.redd.it/1r9wxvn4hf0d1.jpg?width=960&format=pjpg&auto=webp&s=e8bf8775abfb02667a7eb935b2ced41b02515d1c
At Eden Castle Preschool, we understand the importance of fostering a well-rounded and nurturing environment for your toddlers. One of the valuable practices we implement at our Pre-School is “quiet time,” or “Bye-Bye” time during dispersal, which offers numerous benefits for your child’s development. In this blog post, we’ll explore the advantages of quiet time for toddlers and provide guidance on how parents can establish this beneficial routine at home.
Rest and Recharge
Toddlers are full of boundless energy, and at Eden Castle Preschool, we believe that allowing them time to rest and recharge is essential for their overall well-being. Quiet time provides a structured break during their day, allowing them to rejuvenate both physically and emotionally.
Emotional Regulation
Quiet time also plays a significant role in helping toddlers learn to regulate their emotions. By offering a calm and soothing environment, we help children reduce feelings of frustration or overwhelm, fostering emotional resilience.
Cognitive Development
During quiet time, toddlers engage in independent play, which is essential for cognitive development. At Eden Castle Preschool, we provide age-appropriate toys and activities that enhance their cognitive skills, creativity, and problem-solving abilities.
Language Development
Quiet time encourages toddlers to explore books and engage in solitary activities that stimulate language development. Exposure to new words and ideas during this time supports their growing vocabulary.
Routine and Predictability
Establishing a consistent quiet time routine at Eden Castle Preschool offers children a sense of security and predictability in their daily lives, promoting a stable and comfortable learning environment.

How to Train Toddlers for Quiet Time

At Eden Castle Preschool, we understand the importance of fostering a well-rounded and nurturing environment for your toddlers. One of the valuable practices we implement at our Pre-School is “quiet time,” or “Bye-Bye” time during dispersal, which offers numerous benefits for your child’s development. In this blog post, we’ll explore the advantages of quiet time for toddlers and provide guidance on how parents can establish this beneficial routine at home.
Rest and Recharge
Toddlers are full of boundless energy, and at Eden Castle Preschool, we believe that allowing them time to rest and recharge is essential for their overall well-being. Quiet time provides a structured break during their day, allowing them to rejuvenate both physically and emotionally.
Emotional Regulation
Quiet time also plays a significant role in helping toddlers learn to regulate their emotions. By offering a calm and soothing environment, we help children reduce feelings of frustration or overwhelm, fostering emotional resilience.
Cognitive Development
During quiet time, toddlers engage in independent play, which is essential for cognitive development. At Eden Castle Preschool, we provide age-appropriate toys and activities that enhance their cognitive skills, creativity, and problem-solving abilities.
Language Development
Quiet time encourages toddlers to explore books and engage in solitary activities that stimulate language development. Exposure to new words and ideas during this time supports their growing vocabulary.
Routine and Predictability
Establishing a consistent quiet time routine at Eden Castle Preschool offers children a sense of security and predictability in their daily lives, promoting a stable and comfortable learning environment.

How to Train Toddlers for Quiet Time

Now that we’ve highlighted the benefits, let’s explore how you can help your child embrace quiet time effectively:
Set a Schedule
Create a regular quiet time schedule at home, aligning it with the routine your child experiences at Eden Castle Preschool. Consistency is key to success.
Create a Quiet Space
Designate a comfortable and inviting area for quiet time, similar to the cozy spaces we have at Eden Castle Preschool. Pillows, blankets, and age-appropriate toys or books are essential.
Choose Age-Appropriate Activities
Provide toys and activities suitable for your child’s age and development level, just as we do at Eden Castle Preschool.
Model Behavior
Sit quietly with your child initially to demonstrate how quiet time works. Gradually encourage them to engage in independent activities.
Be Patient
Remember that every child is unique, and some may take time to adjust to the routine. Patience and positive reinforcement are crucial.
Limit Screen Time
At Eden Castle Preschool, we discourage screen time during quiet time. Encourage activities that promote creativity and imagination.
Stay Consistent
Consistency is vital for success. Even if your child resists initially, sticking to the routine will help them adapt.
Gradual Increase in Duration
Start with short sessions and gradually increase the duration as your child becomes more accustomed to quiet time.

In Conclusion

At Eden Castle Preschool, we believe in providing a holistic approach to early childhood education, and incorporating quiet time into your child’s routine is just one of the ways we support their development. By understanding the benefits and following our expert guidance, you can help your toddler thrive in a structured and nurturing environment both at home and in our preschool.
For more information about our curriculum and how we prioritize your child’s growth and well-being, visit Eden Castle Preschool.
We look forward to partnering with you on your child’s educational journey at Eden Castle Preschool.
submitted by wenlee01 to u/wenlee01 [link] [comments]


2024.05.14 19:27 NarniaExpat I find out on Friday

The very first thing that alerted me to a surprise pregnancy, 16 years ago, was a sudden onset of sciatica and pain when standing. My GP was shocked to discover I was only 6 weeks pregnant when this started. She reassured me the problem would go away once my hormones settled down after delivery. Towards the end of the pregnancy I could barely stand. Admittedly it was much better after delivery, but I still had significantly more hip pain and the sciatica did not go away.
After 6 months post partum, the Dr sent me for an Xray, which was normal, and I was told I had herniated a disc. I started to get very tender around the base of the rib cage. Fast forward 5 years and I still have the same problem; sciatica, hip pain and rib tenderness. It’s always there, and sometimes it’s very noticeable. Nearly always on my right side. I was referred to a rheumatologist after my CRP levels remained high. The rheumatologist examined me for 5 minutes and described me as rotund. He wrote to my GP advising weight loss, and my GP, horrified, wanted to get a second opinion. I declined and stopped seeing Drs.
A couple of years after that, I get extremely debilitating pain in my right knee, and I see a physio. Physio said I had an anterior pelvic tilt, and my muscles on my right leg were pulling my knee cap out of alignment. She gave me some core exercises, but this made things worse so I gave up and it eventually went away. Every few months the problem would come back.
I carry on, always with a background level of pain (very often I don’t realise that I am guarding my right leg and don’t put my weight through it - I see it in photos). Every now and then, I get symptoms on the other side, or my knee is worse, but it always calms down after a month or so.
Then, two years ago, my achillies tendon on my left side became very painful. A physio tried treating this as a traumatic injury, using percussive therapy to encourage inflammation. I was told it would take 6 months to heal. After 8 months of seeing the physio for percussive treatment, and getting no better, I stopped, and found it almost fully recovered after 3 more months.
Then this year, I ended up in A&E and was diagnosed with extreme iron deficiency and a high ferritin level. My GP told me I should see a rheumatologist, and ordered a load of blood test. The blood tests all came back normal, except CRP. Suspecting Lupus (family history plus rash), my GP made the referral.
Rheumatologist was very interested in my pelvis (although my referral didn’t mention all of the above) and he ordered more sensitive blood tests, more inflammatory marker tests, some genetic tests and an MRI of my pelvis. He said he didn’t think it was Lupus, and that he would test for it, but he said I needed to have seronegative arthritis ruled out.
So of course I googled that, and when I saw the list of symptoms for AS, my jaw dropped. I get the results of everything on Friday. I am scared, both of it being AS or something similar, and of it being “nothing” (because there is so much pain and so many things I used to do that I can’t any more - it would suck not to have answers).
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2024.05.14 19:20 stockinvest-us AAPL Shows Positive Momentum with Bullish Technical Indicators and Strong Fundamentals 🚀🍏 $AAPL

🚀 Unlock Exclusive Insights on AAPL: Get deeper analysis and expert views on AAPL's latest market trends before you read on. Click Here to Dive In 🌟
Technical Analysis
Apple Inc. (AAPL) closed at $186.28 on May 13, 2024, up 1.76% from the previous session. The stock is showing positive momentum, as evidenced by its RSI of 77, indicating an overbought condition. The MACD of 1.666325 suggests bullish momentum over the next few trading days.
AAPL's trading volume of 25.63 million shares is significantly below its 64.71 million average, indicating reduced market participation. The stock's current support level is at $183.38, while it faces no immediate resistance. With an ATR of 2.05, the stock exhibits moderate volatility.
The 50-day moving average of $172.64, well below the last close, confirms upward momentum. Additionally, AAPL is trading above its 200-day moving average at $180.90, further indicating a strong upward trend.
Fundamental Analysis
AAPL boasts a robust market cap of approximately $2.86 trillion, reflecting its dominant market position. Its P/E ratio of 29.01 is relatively elevated but consistent with the tech sector norms, and its EPS stands strong at $6.43, showcasing its profitability.
The news about AAPL's anti-fraud measures and the partnership with OpenAI suggest potential new revenue streams and enhanced user engagement, which could strengthen the company's market position. Moreover, collaboration within the streaming space via Comcast further highlights AAPL's diverse ecosystem, which might increase service subscriptions.
Despite a relatively low dividend yield of 0.13%, Apple's intrinsic value, calculated through DCF analysis to be approximately $134.52, reveals that the stock is trading significantly above this price, indicating potential overvaluation in the short term.
Analyst consensus targets place AAPL's price between $110 and $240, with a consensus estimate of $192.78 and a median of $195.50. This suggests moderate upside potential when considering the last close.
Next Trading Day and Upcoming Week Predictions
Given the bullish technical indicators and positive fundamental news, AAPL is likely to experience continued upward momentum in the immediate trading sessions. The MACD suggests persistent bullish sentiment, and trading above the 50-day and 200-day moving averages supports this outlook.
Over the upcoming week, continued investor interest fueled by the OpenAI partnership and the streaming bundle announcement could further drive incremental gains. However, the high RSI warrants caution as the stock might be due for a corrective pullback.
Intrinsic Value and Long-term Investment Potential
While the intrinsic value indicated by DCF analysis points to an overvaluation, AAPL's diverse revenue streams, technological partnerships, and strong market presence underscore its long-term growth potential. The partnership with OpenAI opens avenues for innovative product offerings that could drive future revenue.
Overall Evaluation
Given the current technical outlook, positive news, robust financials, and analyst sentiment, AAPL i [...]
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2024.05.14 19:18 aileenow Please suggest a decent book on brain chemistry

Hi all!
I'm looking for a book / a pile of books explaining the work of dopamine, serotonine, oxytozin, etc.
My goal is to learn what runs our brains, as well as get a guidance / advice on how to increase the level of neuromediators with particular habits and behavior.
I'm struggling to find some scientifically-grounded pieces written in a simple language.
A bit of my motivation behind this idea: I come from Ukraine, and given the circumstances, I'm working hard on building resilience to face whatever comes tomorrow. I'm currently on my way to healing a depression (finally!) but it's clear that life is not getting easier even with therapy.
I'll greatly appreciate your advice or feedback on the books you've read so far.
With love from Ukraine ❤️
submitted by aileenow to suggestmeabook [link] [comments]


2024.05.14 19:15 Sagara- How our party Wizard is hilariously overpowered, and is on track to be utterly invincible

So, a couple friends wanted to start a 5E game with mostly beginners at DnD, DM included (all of them very experienced at other games, though). As a forever GM, this was a godsend, so I pushed to get in and we start setting up, nothing fancy, fighter, rogue, cleric (me) and wizard.
I tell the DM I can set my character on my own, and I'll just ask him to double check when I'm done and let him focus on the others, meaning I don't follow what they are doing.
We get started and something feels off about the wizard. Like he's throwing a lot of spells around. A lot a lot. DM doesn't seem to flinch, and nobody else seems unfazed. Hell, everyone's having quite a bit of fun, so I decide against asking questions. Things gets weirder when he starts casting Guiding Bolt. Raised eyebrow, but again, not worth making a scene.
A fair few sessions later, the wizard asks me to check over his sheet because he feels like his skill ratings are weird. Nothing too big, a couple mistakes here and there. Then we start talking spells and the story begins to unfold as we compare our classes.
So, what they understood from the book is that the Wizard gets a number of spells [slots] at each level, and there is no limit to the number of spells casts per day. I realize how hilariously busted that is, but tell him that "if everyone's fine with your kinda-sorta-homebrew, you have your fun" and suggest he picks Fireball as soon as he reaches lvl 5 (which he did, to the DM's deep dismay).
A few weeks later, we start talking Counterspell and it becoming very important later (also even more hilariously busted with no cast limit), and I start talking about upcasting, since it's so important there. He does mention that Guiding Bolt has upcasting rules, and he didn't understand how it worked.
So we bring up the upcasting problem to the DM, whose answer had me struggling to not explode in laughter. "Oh. Okay then, you can always use the max level you can use."
That man has no idea what he just started, and I'm going to be giggling on the sidelines watching the fireworks. The best part is that the Fighter and Rogue don't mind being overshadowed in combat, so everyone's actually having a hella lot of fun! And if something doesn't melt instantly, I'll be right there using very normal Cleric rules to create the opening for Mr Wizard to throw another overpowered spell in :)
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2024.05.14 19:12 jf198501 Best portrayals of Elizabeth I highlighting her savviness and intelligence?

I'm looking for something that...
I've heard a lot about how shrewd, deft and calculating she was, across different facets of her life, and of her survivor instincts and resilience. I'd love to find a portrayal that really brings this aspect of her to life, allowing us to kind of peer at the wheels turning in her head and/or be a fly on the wall watching her best others (e.g. her interrogation by Robert Tyrwhitt).
I guess I'm looking for basically the Elizabeth equivalent of the Wolf Hall trilogy. Does this exist? Book, film or TV show suggestions, and fiction or non-fiction, would all be welcome, with preferably a focus on her younger through middle-aged years.
submitted by jf198501 to Tudorhistory [link] [comments]


2024.05.14 19:10 Douglasjm Magic is Programming B2 Chapter 1: Catching Up

Synopsis:
Carlos was an ordinary software engineer on Earth, up until he died and found himself in a fantasy world of dungeons, magic, and adventure. This new world offers many fascinating possibilities, but it's unfortunate that the skills he spent much of his life developing will be useless because they don't have computers.
Wait, why does this spell incantation read like a computer program's source code? Magic is programming?
___
Here we go with book 2!
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Carlos lounged comfortably on one of the mayor's fancy sofas. At 23 years old with a healthy body he really didn't need cushioned upholstery, but he liked how it felt. Honestly, he was probably more comfortable with high quality furniture than someone of his relatively low-income background should be in this world. Spoiled by the mass production factories of modern Earth, I suppose. All of this stuff here is probably handmade. Er, make that definitely handmade. Unless they have magic factories I haven't heard about, or something. He mentally shrugged. There was no point trying to change his attitudes toward furniture now. While this world might have higher prices for a lot of things than he was used to, he was also a lot richer than he was used to thanks to having become a noble lord. People would expect him to treat fine furniture as cheap because of his station.
I might have the physical habits of a couch potato, but at least I don't look like one. Too skinny. Not as skinny as Amber, though. He smiled as he watched the young woman next to him on the sofa continue animatedly expounding on their recent adventures together. She was lanky, with few curves to speak of and spindly limbs, far from any conventional picture of feminine beauty. Her hair, a slightly lighter shade of brown than his own, was cropped short. He thought she was 18 or 19 years old, but wasn't sure. Have I really never asked her age before? ... Would that be a rude question here? Regardless of her age, she had grown her confidence a lot since their first meeting a few weeks ago. She'd found her footing in a new life that she'd seized with utter determination, and he saw no sign of the shyness that she'd first greeted him with. The way her potential was finally blooming was beautiful to watch.
Carlos turned his gaze to the sofa across from them and carefully held back from laughing at the expressions Trinlen was making as Amber wrapped up explaining the events and developments they'd gone through since their introduction to him at the Royal Mage Academy. Carlos had contributed a fair amount to the explanation at first, but Amber had taken to it with enthusiasm when she arrived, and he could tell she was enjoying it. The young man in front of them, newly graduated from said academy, was on the edge of his seat and leaning forward, hanging attentively on every word. His casual attire, plain and made of cheap materials, looked thoroughly out of place on the finely embroidered velvet of the sofa, but he'd shown no sign of even noticing the finery around him. Excitement warred for control of his face with surprise, disbelief, envy, and dismay.
Amber finished her impromptu monologue, and Trinlen slowly schooled his face into a neutral expression. His voice was tense and tightly controlled. "So... In short, you're telling me that in the mere two weeks since you met me, you discovered a mana-poaching conspiracy of nobles, were abducted right under the noses of two royal guards without them even noticing, absorbed mana so fast that you gained 6 levels in a day and a half - so unfair, by the way - somehow learned an obscure portal spell from just its name and description, found evidence of a conspiracy against the Crown, and personally met a princess." He paused, then threw his hands up as he wailed in frustration and disappointment. "And I missed it!?"
Carlos threw back his head and burst out laughing. He couldn't help it. Trinlen just sounded so much like a little kid who'd barely missed out on a candy store giving away its entire stock for free. It was such an incredible light-hearted contrast with how everyone else viewed these same events that the sheer ridiculousness of it was overwhelming. Amber joined the laughter a moment later, shaking her head in amused disbelief, and after a few more seconds Trinlen started chuckling too.
Carlos's laughter eventually trailed off, and he took a deep breath to settle down. "Thanks, Trinlen. It's been a very stressful two weeks, and laughing like that helped release a lot of it. Feels good. Anyway, what have you been up to? I thought you would take a whole month to graduate?"
"Technically I only said 'next month', not that it would be at the same point in the month. But yes, this is earlier than I expected. The normal graduation ceremony is still a week and a half away." Trinlen shrugged. "They didn't explain the reasons, but after what you said I'm guessing your meeting with the princess prompted her to do something. The vice headmaster called me to his office yesterday morning, a few teachers grilled me on my classwork, and they declared I'd passed my exams. Then they told me to pack because I'd be teleported to my new employers the next day, and here I am." He sighed. "Hmph. Now I won't get to humiliate Norla in front of the whole academy when she gives her speech." Then he perked up and grinned widely. "But it sounds like you two are going to be so much fun that I'll get over it in no time!"
"I'm not sure if I agree with your idea of fun, Trinlen, but if it motivates you to help us more then that's good enough for me." Carlos chuckled again. "Anyway, do you need some time to get settled in? You might need to think about lesson plans for us too. We don't need just catalogues of incantations to learn anymore, at least not for simple ones, but I believe you learned other things in the academy too. You mentioned creating your own spells, as I recall."
Trinlen nodded. "I did mention that, yes. I'm guessing your lack of need for a catalogue is because of your newfound ability to somehow pull entire incantations from thin air? You'll have to at least tell me about the limitations of that so I'll know what I still need to teach you, but yeah, there are other things. For one thing, there's your sloppy terminology! Why does no one outside of the academy care about properly distinguishing between the states of mana? Is it really that hard to understand that calling aether, mana, and essence all by the same term obscures your meaning and often causes confusion? Or are people so stupid that they can't even understand the difference?"
Carlos blinked and exchanged a look with Amber. His comprehension aid informed him about the distinction the instant Trinlen spoke the terms. That would have been nice to know earlier. The comprehension aid is a house secret, so we should let him explain. "At least for us, it's just ignorance. I don't think I've even heard the other two terms you mentioned, and certainly no one ever explained them. So, what is the difference?"
Trinlen paused, cocked his head for a moment, and slowly deflated after his impassioned rant. "Yeah, okay, that's fair. I don't think I ever heard about it before going to the academy either." He sat up straight. "Aether is what you've been calling ambient mana. It's thin like air, and it's everywhere. Its only use is converting it to mana or essence. Mana, using the term with proper precision, is thicker but still fluid like water. It exists primarily in people or creatures and is used as fuel to supply power for spells and magical effects. Essence is hard and solid. It is the material that soul structures are made of, as well as the forms of active spells and enchantments. Am I clear so far?"
Amber answered first. "Yes, I'm familiar with each of the forms you described. I have questions about more details - so many questions - but you should get properly settled in, and maybe eat lunch, before we really get down to it. Have you spoken with Mayor Stelras yet? Do you have lodging sorted out?"
"I went by his office first. He's having someone take my luggage to an inn. The Adventurer's Haven, I think? He said something about a 'low-value target' and having an empty suite already booked." Trinlen's eyes widened. "Waaait a minute. Is he putting me in the room you two were abducted from?"
Carlos shrugged. "Sounds like it."
"Nice! Think there'll be any evidence left of how it was done?"
"Haha! Probably not by this point, but you're welcome to look. Now go get unpacked, eat a meal, and start planning your lessons for us. I'm glad you're here, but we have some other things to do too."
Trinlen nodded and stood up. "Sure. I'll be back before you miss me."
Carlos waved as Trinlen sauntered out the door. He and Amber sat in companionable silence for a while as he felt the mana - or essence? - of Trinlen's soul moving off into the distance. "Well. That was interesting. It's good to have him, but I was expecting a bit more time to think and plan before he'd get here."
"Yeah." Amber stretched and then leaned back into the sofa's cushions, luxuriating in their soft firmness. "So, how much are we going to tell him? How useful will his knowledge even be for us, now that we have, what did you call it, the reference documentation? That bit about the states of mana is good to know, but is it really relevant and important, and how much more can there be that's not in the documentation?"
"Be careful talking about that out loud, remember?" Carlos relaxed and draped his arms across the sofa's back as he focused his mind on their mental bond through Purple, their friendly dungeon core. [On Earth, we made many languages similar to the language of incantations, and we had the reference documentation for all of them. We even published that documentation free for everyone to have. Teachers for those languages were still useful, and even critically important for many people. Having access to knowledge doesn't mean you automatically understand how to properly apply it. There may be related knowledge we have no idea even exists. There could be techniques and patterns for how to use the language that are simply outside the scope of the documentation. Perhaps most importantly, a teacher can use their experience to notice a student's mistakes and correct them before they become problems.]
[Hmm.] Amber bit her lip, thinking. [Like how I knew about making soul structures and synergies between them, but had no idea about the importance of being able to examine and fix them, I suppose.]
Carlos nodded. [Yeah. And that's a really simple example. I know some that are a lot more complex, though I'm not sure how many of them are even applicable for incantations. Inversion of control, dependency injection, factory patterns...] He shook his head. [Just the context knowledge needed to be able to fully understand those could take days or weeks to teach well enough for you to use them. I could maybe explain the basic ideas faster with some simplified analogies, but that would lose so many details that I doubt it would still be useful.]
Amber paused. [... Even my comprehension aid is baffled by the terms you just said. It translated the individual words that you said, but all I got for the phrases is a confusing jumble.] She chuckled. [Anyway, I concede the point. Trinlen will still be able to teach us important and useful things. We still need to decide what secrets to share with him.]
[A lot depends on how good he is at keeping secrets. We don't actually know him all that well yet. He's certainly fun, and he seems clever, but for assessing his integrity we're leaning pretty hard on just a janitor vouching for him.] Carlos frowned in thought. [In order for him to do his job, he needs to know that we can only "pull an entire incantation from thin air" if it's a simple one. He does not need to know the full details of help, however, and most certainly does not need to learn to use it himself. That secret is a very sensitive one, where even just letting too much knowledge of it spread would lose us a major advantage.]
[Definitely. No casting help where he can hear it, and don't say anything about it that's not directly relevant for his teaching, either. Not until he's earned our full trust.] Amber lapsed into silent consideration. [We should introduce him to Purple. We'll kind of have to at some point anyway, and the really valuable thing there is Purple himself, not just the knowledge of his existence.]
Carlos nodded. [True. I think that probably is the least sensitive of our house secrets, and being able to call him through a bond with Purple would be useful.] He chuckled. [And maybe his cleverness will end up producing some good ideas for Purple to use. See if he can find a more productive outlet than pranks for his creativity. And then... If he keeps that secret well enough for long enough, we can consider trusting him with more secrets.]
Amber sent back wordless agreement.
Carlos started sitting up, lifting himself out of the comfortable cushions. "Well, we should get some food ourselves, too. And maybe introduce Trinlen to everyone else along with Purple." He stood up and spotted a letter he'd set aside when Trinlen arrived. "Oh yeah, and what do you think we should do about Kindar?"
"Wait, what's this about Kindar?"
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2024.05.14 19:00 Big-Guidance8151 Everything that rises must be analyzed

Disclaimer:
This post has heavy spoilers to the story of the version 2.2 and maybe to something else. Good luck to read all of this. I yap for Ena and maybe repeat myself little too much. Mentioned characters:
Sunday
Robin
Aventurine
Dreammaster
Bronya
Seele
Cocolia
Mentioned Aeons:
Ena
Xipe
Hooh
Long
Oroboros
Qlipoth
Mentioned organisations:
Beyond the Sky Choir
Astral Express
Family
In loving memory: Ena the Order “The one who transcends the many”
In loving memory of Tazzyrronth the Propagation “The Sand king”
In loving memory of the Great Tatalov “The Garbage King”
So, the original intent behind this post was to create a lot of puns about Order and Sunday (for example something like Golden Order Radagon Sunday, “I will have order” with Sunday and a falling train instead, Sunday working in a delivery and saying that someone’s order was cancelled).
But then I started remembering all parts of Penacony storyline that have fascinated me. And one particular part master stroked me. When Sunday used his “tell the truth or die in 24 hours voice magic” he used not the power of Order, but Harmony – the Path he supposedly deliberately left behind and betrayed.
How can I be so sure, that he didn’t use the power of Order, making it look like the power of Harmony? Well, nor Dr. Ratio, nor Aventurine, nor Welt, nor (most importantly) Robin didn’t notice any sign that the Order was used and that the power on display did in fact belong to Harmony. And mind you, all of them are quite clever, experienced and hard to deceive. And in Aventurine’s conversation with Acheron in the Horizon of existence, Acheron (who as Self-Annihilator isn’t affected by the illusions of Order and can see through them) referred to the brand, used on Aventurine as the “brand of Harmony”. And the last proof is that when Sunday uses this power, he makes a call (or if you are a pun enjoyer like me, “an order”) to Xipe, referring to THEM as “Triple-faced soul”.
So, this was a really long and a roundabout way to prove that even with his supposed devotion to Order, Sunday still remains the Pathstrider of Harmony (and the laws of the HSR universe dictate, that you become a Pathstrider by following a philosophy of a particular Path). While being a Pathstrider of two Paths is not called impossible in the game, and Harmony and Order mostly overlap, there are some key differences between them. It means, that Sunday to some extant still believes in a philosophy of Harmony and is not a complete devotee of Order, how some people could have believed.
So, the goal of this post is to delve on the philosophy of Ena and Harmony through Sunday’s story, words, thoughts and actions. And to make some obnoxious theories, but that’s later.
So, let’s begin!

In his childhood, Sunday alongside Robin, was called by the Dreammaster “two best interpreters of the Great One”. That means, that as a child, Sunday was extremely close to the philosophy of Harmony.
Let’s remember what Harmony embodies as a philosophy:
“Then, they say, O you who have reached the end, enter into the paradise that envelops all! Join this great choir and feast, listen to the beating of billions upon billions of hearts, holding you in THEIR embrace...”
“To battle the brutality of the laws of the universe, intelligent lifeforms must discard their cowardly selfishness and the differences between individuals, fusing into one singular melody — to have the strong help the weak, and to protect life with death.”
That is what Harmony preaches and Sunday was a follower of this ideology. Harmony preaches selfless people not only helping and uplifting each other to build “the paradise” (a prominent theme in Sunday’s thoughts) bit also welcoming every other willing person. Harmony philosophy is about acceptance, forgiveness, cooperation, that no person is beyond redemption, that in every person has inside of them the force that genuinely cares for others and strives for good. Harmony preaches something like this: “Because if it is possible for every person to become a member of Family’s shared paradise, then we should at lest try to welcome them in it.” That’s why Harmonic Strings (Emanators of Xipe) are not people and are actually manifestations materialized as the responses to the Hive Mind’s demands. It is a seemingly naïve and romantic ideal for the sometimes and indifferent brutal universe of HSR that requires great kindness, compassion, understanding, belief in other people, ability to see the better in other people and uplift them. And Sunday-follower of Order reflects on that:
"When I appeared as a child, my speech, mindset, and soul reflected immaturity and innocence."
"As I grew into adulthood, I left behind my childlike side."
Sunday (as shown in the quest) was a person of great understanding, compassion, and love for other living beings, full of desire to protect them (bird, Robin, other people). He was able to embrace even the worst people if they would show even the slightest glimpse of desire to redeem themselves and change for the better, like people who allegedly sold their own children. It is notable that he both acts as a follower of Harmony and an enforcer of Order conspiracy because of these very character traits. The motivation is the same, just the choice how to act based on this motivation is different between him and Robin because of different experiences.
As the ardent believer of Harmony, the seed of doubt in his mind was planted ironically by the very followers of the Harmony -the Family. And the disillusionment about Harmony also began, when his belief in other people was tested. When asking Xipe to clear his doubts, Sunday asks three questions:
“Who can judge the strong when their power hides their crimes?”
“Who can vouch for the weak when they will pay any price to survive?”
“If "the strong defending the weak" is truly the foundation of paradise, then who is responsible for the suffering and anguish in this wretched world?”
The questions display that the preached Harmony doesn’t work as intended. The extremely hard ideal to follow was exactly too demanding for numerous people who couldn’t stand up to the responsibility that came with upholding it. Also, as displayed both in the main quest of Penacony and in numerous events and side quests, flaws and imperfections of Family(note: of the Family on Penacony) are numerous. We have an entire “Ode to Fool” in the Grand Theatre about internal bloodthirsty war between the Family, where two of the seven families of Penacony ceased to exist. When even Family: those who preach the Odes of Harmony don’t act as they preach, are not harmonious, don’t show compassion and forgiveness, it is extremely hard to still believe in its teachings. And from that, the belief in people starts to slowly crumble as the very belief in a possibility of a paradise preached by the Xipe, is tested.
That is what turns him to Order. The feeling that while the paradise of Harmony is theoretically possible, how much suffering must people experience before it actually arrives. And when will it arrive? And IF it will arrive? These doubts in human inherent desire to change for the better leads to the idea: “And what if they don’t change? Then why take the risks? Why not to create something that guarantees their safety, happiness and protection?” His desire for Order is still born from his love for humanity.

And while the shift in beliefs did in fact happen, it wasn’t completed and some beliefs in Harmony remain, alongside doubts about the philosophy of Order.
To prove that, let’s remember the Grand Theatre part of the quest (“Everything that Rises Must Converge”).
Before that Dreammaster has a particularly interesting conversation with Sunday. Sunday not only changes their plan, taking Robin’s place in the plan and then he asks Dreammaster why Penacony was the chosen planet to bring “paradise” of the Order. If he was completely convinced, why would he pose these questions?
Sunday several times brings the part of 107,336 souls of the Oak Family in his monologues. Why? Because he uses them to give self-validation to his beliefs. It comes not only from his desire to grant “paradise” to everyone (and this guys as stated dreamed about the paradise of Order), but also from his self-perceived responsibility as the Head of the Oak Family to stand up to wishes and desires of his subordinates, to protect them, and as the man with greatest position among them, to fulfil the hardest task. Because if people he is in charge of follow and support his views, not only it gives him more belief in his set of beliefs(ha), but also gives him even greater responsibility to prove that their faith in him, in Order is not misplaced.
In first two acts he displays before us shortcomings of the Harmony, trying to display himself as the ardent believer of the Order:
In the first act “Ode to Prisoner” he says that the freedom was not really achieved in Penacony’s great Independence War, posing a doubt that the ideal of Harmony even existed in Penacony since the very beginning.
In the second act “Ode to Fool” the theme of not so harmonic Harmony remains. Sunday talks about internal civil war between the Family, that eradicated two of the seven families on Penacony. How “harmonic” it is!
But in the last and most important act “Ode to Order” has a surprisingly different theme, hidden in it.
It is supposedly talking about the future of Penacony, but there is something more if you listen to its content once again:
General: “Without a ruler who would protect the weak and fight back against the tyrants?”
Chansellor: “We must assist each other in protecting the weak, just as we must assist each other in opposing the tyrannical.”
This dialogue argues that the very measures Sunday preaches, are not required for the coexistence and unification are also an option. Case of how differently Order and Harmony solve one problem.
Jester: “Without a ruler, who will make the stars follow their paths, the tides rise and fall, and allow life to grow?”
C: “These things did as they will long before the ruler appeared, just as they will continue to do with rulers gone.”
Where the Order requires an all-mighty divine king, controlling the world (like God-Emperor of Mankind from Warhammer), Harmony simply says that actually such beings are not needed.
Minister: “However, now that we have bid farewell to our ruler. Who shall take their place?”
C: “We no longer require a ruler, for we were originally all rulers who stand above all things.”
Once again, order preaches about the ruler on the top of everything, the one who has all of the rights and makes all of decisions. But harmony doesn’t work that way. Harmony preaches that if every person has equal rights to enter its paradise, then they are essentially equal. Where Order differentiates people and treats them differently according to THEIR criteria, harmony does not as THEY are all-embracing.
The choice of the position of Chansellor as the one giving answers is deliberate. It is another innuendo on differences between Harmony and Order. In Order king takes the power and pushes everyone under his control. Chancellor, as the representation of Harmony in this argument, is a position not a person. He is subject to change, unlike king. Unlike king, Chancellor is chosen among the people, by the people. He serves as one man being the voice of many people, for they have chosen him as a Chancellor because their ideals are the same and thus, they have entrusted him to fulfil their ideals in reality in their stead.
Some people were not satisfied that the arguments were not posed against Sunday by the Astral Express. Well, this entire act serves as a counter to his arguments, showing the point of view of Harmony arguing against the necessity of ideals of Order. Most importantly, they don’t disprove hid arguments completely, but rather pose a possible alternative take on things.
The Clockwork doesn’t work on puppets because they are “satisfied”. But what gives satisfaction: Order or Harmony? In my opinion, Harmony. Remember: in THEIR paradise there is “peace bestowed, sorrows and strife released.”
The “king” in the text obviously refers to Ena the Order, and the last talk from the “Future” in the act is about “final rites” to the king, that there is no need to seek THEIR existence, nor remember THEM. It illustrates the final confusion of Sunday: if Ena didn’t fight back while being consumed, if the philosophy of Harmony prevailed in the confrontation among the Paths, why try to restore the Order?
And after that particular act he chose to reveal to us the finale of Ena’s story. That THEY were banished to oblivion by the united will of the people who defied Order. And THEIR death was praised alongside praises for the appearance of Harmony – the ideal that prevailed on Penacony in the end.
And that is what actually 3 is actually about. Puppets(Members of the Beyond the Sky Choir) ask what they and everyone else should do after the “king(Ena)” disappeared.
They feel no safety and out of their comfort zone when the one that controlled everything about their lives suddenly disappeared. And Chancellor’s answers are the representation of the ideology of Harmony, that you don’t need to be controlled to strive in life, for that there is more to universe and that the “king” is not actually required for betterment of society, that society can harmonize and evolve on their own, that the unity of people can replace the “king”. Ironically, “the Ode to Order” doesn’t glorify Order but rather disproves it from being the one and only universal truth.
In this act Sunday actually reveals, intended or not, that he doesn’t disprove Harmony’s ideal, that he subconsciously feels that it can stand on par with the ideal of Order.
Then, Sunday poses between us three questions, each one has different answers depending on your set of believes: order or Harmony. Notice, that Sunday doesn’t give his own answers to the questions.
“Is darkness equal to daylight?”
This question is very metaphorical. Radiance and light, eradicating darkness and giving protection to those under the light are a repeated theme in the ideology of the Order (“I shall ascend to the heavens, becoming the scorching sun. Bathed in my light, my people shall flourish, while all evil shall be eradicated” / “Those who live in the shadows do not bear the right to tread the illuminated stage.” / “I now permit you to gaze into the sun [hardest line in the game btw]”) But radiance is also a term sometimes used to describe Xipe. The greatest difference lies in the fact that what Order will not tolerate (“darkness”), harmony will be able to co-exist with and eventually embrace. So for Order they are different, but for Harmony not at all.
“Are sinners equal to the righteous?”
Order punishes the unjust and uplifts the righteous. For it, they are not equal. But for Harmony they are, mostly because before Xipe the very concept of sinners doesn’t exist. Harmony is all-embracing, for everyone can change for the better and be redeemed.
It is a discourse in philosophy: first question was about whether are you able to tolerate something that goes against you. While Harmony can, Order cannot (Sunday can as literally shown in the quest so he leans more to Harmony in that part). Second question was about whether people can change for the better and be redeemed. Order doesn’t believe in it, Harmony does.
“If you are born weak, which god should you turn for solace?”
It is another question to choose between philosophies because Sunday struggles to choose himself. If you are weak and you bow before someone(“king”) for the protection then this is a choice befitting Order, but if you choose to cooperate with others, uplift one another and “listen beating of billions of hearts holding you on their embrace” then this is the choice of Harmony.
Notice, that Sunday doesn’t consider us as enemies at all. As he says: “I genuinely wish to avoid a violent clash with my esteemed guests from afar.” When Astral Express team asks Sunday why did he invite us to the duel, he responds: “Because our shared goals give equal weight to the beliefs we strive for.” He regards everything happening more like a debate of two equally valid philosophies. Even in the fight with him (second one) he still invites us to join his chorus of Order. And he says “our final talk is concluded” only when he turns into his Embryo of Philosophy form, when literally everyone who could has risen against him. And then he reveals his true emotions:
“If your ‘paradise’ can save more people, sever my path with your hands”
He knows he is not infallible, that his plan can be wrong, that there is a possibility of making better choices, better decisions. And he asks us to prove, that Harmony after all is a stronger concept then that of Order. And his quote before that really makes everything extremely ironic:
“If we had never experienced solitude, how could we embark on different paths?”
Once again, this solitude refers to the times when he still completely followed Harmony. Yet he was the only person on the entire Penacony because of his great compassion, who actually followed what Xipe preached. Yet, in this he was alone. How can you be in Harmony with anyone, if you are alone. The irony is in the fact, that if Robin didn’t leave Penacony, of if he met another genuine believer, he wouldn’t have turn to Order and he would remain under Xipe. With many similarities of Order and Harmony: the epitome of Order is loneliness, being a sole ruler of everything, the epitome of Harmony is a unity of numerous people.
“And thus, my talk about Sunday has concluded. Next part is about Ena.”

While his monologue about history of Ena can also be interpreted as parts above, it is much more interesting to discuss it when talking about Ena THEMSELVES.
“Let us commence with the dawning of the world… After the Dusk Wars, darkness veiled the sky, and chaos consumed the earth. Ena the Order emerged, destined to restore all existence. That marked the first day.”
The Dusk Wars are one of the most ancient (if not the most) periods of history we know about. Ena emerging at that time, makes THEM one of the oldest Aeons alongside Long, Hooh, Qlipoth and Oroboros.
” THEY gathered nebulae and forged them into picks, thus creating a grand lyre with black and white keys. Strike the white keys, and the sun rose. Strike the black keys moon and the rose. And so the cycle of day and night arose. That marked the second day. “
“THEY transmuted streams of stars into inked nibs, creating symbols to be pronounced and counted. THEY molded stardust into flowing rivers, assigning the righteous upstream and the unjust downstream. Thus, all things were marked and the world learned to discern between good and evil. That marked the third and fourth days. “
“THEY used the planetary rings to establish the law, forging a code of conduct among the masses. A grand lyre with black and white symbols of articulation and numerical notation took the form of musical notes. The downward-flowing river became a melody, and the cannon of law dictated the form. Thus, all mortals found their unique place within this symphony. That marked the fifth and sixth days. “
Ena, as we know was a control freak, at much bigger scale and extent, then Sunday could have ever hoped to become. We know that «Ena's harmonic songs seems to align within a three-dimensional framework, akin to an emperor maintaining hierarchical order among all creatures» Not only people, but the movement of celestial bodies were under THEIR control. THEY wanted to and almost controlled everything in the known cosmos. So, THEY were the only person responsible for everything. And when THEY were consumed, the manager of everything disappeared and the scales of order and discord lost their balance. That is why Hooh intervened and took THEIR responsibilities.
“THEY imbued world with meaning, perfecting all things in the heavens and earth. Then, THEY rested from the labors of creation. Yet, all beings cried to Ena – ‘Under the banner of the Order, you have defined all things in the Cosmos… but this made us realize that we are but puppets in your hands!’ – Thus, on that day, all beings united and cast the Aeon into the abyss of oblivion. That marked the seventh day. “
And this is the most interesting part. We know that Ena was consumed by Xipe, so why does Sunday refer to THEIR death as an action, made by humans?
As we know, Xipe “hails from multiple harmonious celestial words”, “a plural Aeon” and “THEY are the amalgamation of thousands of entities”. Thus, I pose that Xipe ascension was not a process of accension of a one person who somehow become an Aeon, but rather that several beings in a moment of unity (of “harmony”) were ascending as one. Next bit is purely theoretical:
But who could provide such unity before the existence of Harmony? Only the Beyond the Sky Choir – followers of Ena could understand the true extent of Ena’s control over everything and unify to create a change. Thus, mortals ascended into Aeon, befitting their shared beliefs, and from the Beyond the Sky Choir, Xipe arose with a new symphony of Harmony.
ⅠⅤ
Also, some other interesting bits from 2.2. storyline:
The most overlooked part of 2.2 quest for me is that part before boss battle when Sunday says that he doesn’t intend to either resurrect Ena or become a new Aeon of Order. While the actual possibility of such actions remains “enigmatic, we can now speculate that it could be possible to take control of a masterless Path or revive its master. I speculate that when we finally reach strongest Emanators level of poweallies/etc. the enemies we will be facing before actual Aeons will be unique beings like that: fallen Aeons in the process of resurrection or people in the process of becoming a new Aeon of a Path without one.
Another interesting bit of lore about Ena is that while she was “consumed” by Xipe, her Path still lingers in the cosmos masterless. While it was known about Paths of other fallen Aeons it is interesting that even assimilation by a broader concept Aeon isn’t enough to completely eradicate the Path from the face of the cosmos.
Some other connections that I noticed about Sunday while rewatching 2.2 quest were surprising even for me. Name a planet where the ruler intentionally left their subordinates in ignorance about the truth about the events for the sole reason of protecting them? It’s Belobog with Bronya and Seele (I could talk about similarities and differences of Bronya and Sunday but that would make already long post even longer). And this is why Ena was able to persuade Qlipoth. Because Qlipoth shares with THEM that general theme of protection. Because their Paths partly overlap. Because Preservation is about keeping everything dangerous behind the walls (in this case dangerous information about Cocolia), and everything inside the walls is safe, protected, or you could say “in Order”.

P.S. I feel like in this quest there is still so much more to discuss(and I could write EVEN MORE), but this long wall of text is already too out of character from me as a humble follower of Enigmata.
submitted by Big-Guidance8151 to HonkaiStarRail [link] [comments]


2024.05.14 19:00 Clean_Student8612 Hanging with cockroaches for $$$

You get $100/hr to hang out in a room filled with cockroaches, you can stay as long as you want, there's no minimum or maximum time required. The roaches will not crawl up your body past your waist level, but should you decide to sit/lay down, they can still go to the level of which your waist would go if you were still standing. (i.e if you're 6'0 and your waist is at the 3ft mark, they won't go above 3ft, but if your head drops below the 3ft mark, it's fair game til it goes higher.)
Stipulations
  1. It's a fully furnished studio apartment with kitchen, bed, bathroom, etc.
  2. Should you so choose you can wear pants/boots, and tape them up so they don't get under your clothes.
  3. Once you walk in the area, the time starts and continues until you walk of that area. Once you leave, it's over for good.
  4. You're not allowed to have any time telling devices in the room with you, nothing in there will have a working clock, nor will there be any entertainment provided that would be able to tell you the time. (I.e you can still read books, magazines, have toys, puzzles, etc).
  5. You have no communication with the outside world besides the one person who brings you food. They will not talk to you at all. Your meals are whatever you desire to eat up to 3 meals per 24hr period.
  6. There is no pro-rating. If you make it 1hr and 59min, that's only $100.
  7. For everyone you end up killing, another takes its place so they won't all end up being able to be killed off.
  8. Added in after: If you climb on furniture, your food and entertainment requests will NOT be brought to you. You'll have to go get them from the one who brings them.
How long you going for?
submitted by Clean_Student8612 to hypotheticalsituation [link] [comments]


2024.05.14 18:58 VeeQueue [US] Open to offers! ABH, Armani, FAB, Julep, Jo Malone, MAC, Penhaligon's, Tom Ford, Urban Decay and tons more!

Hi there, welcome to my post! Feel free to make an offer for anything listed :D
The Boring Stuff: - Items come from a non-smoking home, and are all new / never used unless noted. Used items have photos showing usage. - Prices exclude shipping & insurance, to be calculated to your zip code ($5+).

ISO List

(trades only, not looking to purchase at this time. Will also look at lists!)

Palettes, Kits, and Sets

Anastasia Beverly Hills eyeshadow singles, listed L-R, top then bottom. $25 for the 4 shadows, or priced individually below: - ABH eyeshadow single in Wine, full size, swatched - $8 - ABH eyeshadow single in Surface of the Sun, full size, swatched - $8 - ABH eyeshadow single in Chocolate Crumble, full size, new - $8 - ABH eyeshadow single in Metal, full size, swatched - $8
Benefit Greeting From Cabana Glama DesTANation Makeup Kit, used as shown - $15
Karl Lagerfeld x ModelCo Minaudière with Mini Lip Kit, full size, NIB P - $100 Includes: - Minaudière hard clutch / makeup bag, with attachable (heavy) chain to use as a shoulder bag and dust bag - Full-size Lip Liner in Rosewood (0.05 oz.) - 2 Mini Lip Glosses in Ramatuelle and St Tropez Sunset (0.04 oz. each) - 2 Mini Lipsticks in Kate and Stella (0.05 oz. each)
Flesh Starshine eyeshadow palette, full size, new. Open. Back of palette. - $20
Kat von D Shade + Light eyeshadow palette in Plum, full size, used 2x as shown. Back of palette. - $10
Make Up For Ever MUFE 9 artist shadow palette Volume 4 (shades 100, 842, 240, 620, 806, 536, 126, 546, 530), full size, used 2x as shown. Back of palette. - $25
Smith & Cult Book of Eyes quad palette in Noonsuite (bronzey), full size, NIB - $25
Tarte Be Your Own Tarteist Eye & Cheek Palette, used as shown - $20
Urban Decay Naked Cherry palette, full size, NIB - $40

Eyes

Brows:
Anastasia Beverly Hills ABH Clear Brow Gel, travel size (2.5ml), NIB - $7
ModelCo More Brows in Light / Medium, Full Size - $10
Ulta Brow Tint in Medium, full size, new - $6
Eyeliner:
BareMinerals Lasting Line Long-wearing Eye Liner in Absolute Black, Full Size, New - $10
Beauty For Real I-Line 24-7 Eyeliner in Black Magic, full size, new - $10
Estée Lauder Automatic Eye Pencil Duo Refill in Charcoal, full size, NIB - $10
Lancome Drama Liqui-Pencil in Noir Intense, Travel Size, .018oz - $5
Laura Geller I-Care Waterproof Eyeliner in Charcoal, Full Size - $10
NYX Jumbo Eye Pencil in Milk (white), full size, new - $3
Sephora Waterproof Contour Eye Pencil in 33 Love Affair (plum), new, travel size (.017oz) - $3
Stila Smudge Stick Waterproof Eyeliner in Stingray (jet black), full size, NIB - $15
Tarte Sex Kitten Eyeliner in Black, travel size (half size, .0035oz), new - $8
Ulta Dual-Ended Liner, in Halo & Black/Brown, Full Size - $3
Victoria's Secret Very Sexy Sparkling Eyeliner in Blacklight, Full Size, cracked cap used 2x - $5
Eyeshadow:
Kat Von D KVD Metal Crush Eyeshadow in Thunderstruck (warm white gold), full size (.1oz), swatched - $12
Laura Geller Baked Marble Eyeshadow in Amethyst, full size, new - $12
Maybelline Expert Wear Eyeshadow in Amethyst Smokes, used 3x - $2
NYC HD Color Trio Eye Shadow in Late Night Latte, Full Size, used 5x - $2
NYX Prismatic Eyeshadow Single in Punk Heart (plum with purple shimmer), full size, used as shown - $3
Trestique Color and Smudge Shadow Crayon in Marimoto Pink Pearl, full size, NIB - $15
Ulta Eye Shadow singles Duo in Petite (light beige matte) and Beauty Junkie (mauve glitter), both full size (.06oz), both new - $8 for the pair
Ulta Eye Shadow Palette in Lace, Charm, Nostalgia, Vintage, Delicate, and Seaside, .21oz, new - $6
Lashes:
Eyelure London Limited Edition Party Lashes in Snow Princess, full size, NIB - $3
Wet n Wild Fantasy Makers Blue Glow in the Dark Lashes, full size, NIB - $2
Mascara:
BellaPierre Volume Lash Waterproof Mascara, full size, new & sealed - $10
Butter London Double Decker Lashes Mascara in Black, travel size (.18oz), NIB - $6
Clinique Chubby Lash Mascara in 01 Jumbo Jet (black), travel size (4ml), NIB - $5
Clinique High Impact Mascara in black, half size (.15oz), new - $10
Clinique Lash Power Flutter-to-Full Mascara in 01 Black Onyx, travel size, new - $8
Estée Lauder Sumptuous Knockout Mascara in 01 Black, travel size (.09oz), new - $10
Julep Length Matters Mascara in Jet Black, travel size (.2oz), NIB - $8
Laura Geller StyleLASH Intense Lengthening Mascara, FS (.33oz), NWOB - $14
Maybelline Great Lash Mascara in Black, travel size (.15oz), new - $2
Pur Big Look Mascara with Argan oil, full size (.12oz), new - $6
Ulta Amped Lashes Mascara in Jet Black, full size, new - $6
Ulta Beauty Maximum Lashes Defining and Lengthening Mascara, full size, new - $6

Lips

Lip Gloss, Balms, & Stains:
ChapStick Lip Butter in Green Tea Mint, full size, NIB - $2
First Aid Beauty FAB Ultra Repair Lip Therapy, full size (.5oz), new - $8
Jane Iredale SPF 15 Lip Drink Lip Balm in Flirt (sheer pink), full size, NIB - $10
MAC Vamplify Lip Gloss in Suggestive, FS, new - $12
Mally Beans High Shine Lip Gloss in Pilar Bean, DS (.07oz), new - $6
NYC City Proof Extended Wear Lip Gloss in Mauving All Night #458, Full Size - $3
Philosophy High-Gloss Lip Shine in Fresh Cream, full size (.4oz), new and sealed - $6
Pur Chrome Glaze High-Shine Lip Gloss In DIY (pinky nude), full size (0.07 oz), NIB - $10
Ulta Double Duty Lip Stain and Balm in Drama (Dark Red), full size, new - $4
Ulta Double Duty Lip Stain and Balm in Romance (Pink), full size, new - $4
Urban Decay Revolution Lip Gloss in Savage (bright pink), travel size (.05oz), new - $5
Whole Foods organic lip balm in Peppermint, full size, new and sealed - $1
Whole Foods organic lip balm in Pomegranate Orange, full size, new and sealed - $1
Whole Foods organic lip balm in Tangerine, full size, new and sealed - $1
Victoria's Secret Beauty Rush Lip Balm in Minty Kiss, Full Size - $3
Lip Liners & Primers:
Kat Von D Everlasting Lip Liner in Homegirl, full size (.25g), used 2x as shown - $10
Milani Color Statement Lip Liner in 02 True Red, full size, new - $2
Tarte Tarteist Lip Crayon in Thirsty (bright red), .01oz, NIB - $10
Lipstick - Liquid:
Julep It's Whipped Matte Lip Mousse in At Midnight (Fireball Red Matte), full size (.14oz), new - $10 for 1, $16 for 2
Julep It's Whipped Matte Lip Mousse in Love Potion (Bronzed Black Metallic Matte), full size (.14oz), new P - $10 for 1, $16 for 2
Julep It's Whipped Matte Lip Mousse in Pillow Talk (Victorian Pink Matte), full size (.14oz), new - $10 for 1, $16 for 2
Julep It's Whipped Matte Lip Mousse in Say Hello (Rich Marsala Matte), full size (.14oz), new - $10 for 1, $16 for 2
Julep It's Whipped Matte Lip Mousse in XOXO (Femme Fuchsia Matte), full size (.14oz), new - $10 for 1, $16 for 2
Laura Geller Lip Silk Liquid Lipstick in French Kiss (soft pink), full size, new - $10
Maybelline Color Sensational Vivid Matte Liquid Lip Color in Nude Flush , Full Size, swatched 1x - $3
NYX Suede Cream Liquid Lipstick in Orange County (bright orange), travel size (.05oz), new - $4, or 2/$6
NYX Suede Cream Liquid Lipstick in Pink Lust (bright pink), travel size (.05oz), new - $4, or 2/$6
NYX Cosmetics Soft Matte Lip Cream in Transylvania (deep wine), full size (0.27 oz), new - $4, or 2/$6
OCC Lip Tar in Disintegration (pale plum metallic), full size, NIB - $12
OCC Lip Tar in Hoochie (magenta / purple), full size, NIB - $12
Tarte Lip Sculptor, Lipstick & Lipgloss, in VIP (cool nude), travel size (1.5g lipstick 1ml lipgloss), new - $10
Tarte Tarteist Lip Paint in Bae (red), full size, new - $13
Lipstick - Bullet & Pencil:
Almay Demi-Sheer Creme Lipcolor in 80 Demi Mauve, full size, used 3x as shown - $8
Bite Beauty Luminous Creme Lipstick Topper, no shade listed but a shimmery bronze, full size, new - $18
Bite Beauty High Pigment Pencil in Rhubarb, full size (.09oz), used 1x - $10
Bite Beauty Matte Cream Lipstick in Barberry (cool dark plum), full size, used as shown - $16
DCA Lipstick in No. 108, full size, used 2x as shown - $4
Estée Lauder All-Day Lipstick in Ancient Brick, full size, swatched as shown - $12
Estée Lauder Pure Color Envy Sculpting Lipstick in Irresistible, full size (.12oz), new P - $15
Illamasqua Glamour Lipstick in Tease (pale Nude), full size, used 3x - $12
Kat Von D Studded Kiss Lipstick in Homegirl (satin matte berry), travel size (.04oz), used as shown - $6
Kat Von D Studded Kiss Lipstick in Poe (cool metallic blue), full size, NIB - $12
Kat Von D Studded Kiss Lipstick in Roxy (purple), mini size (1g), used 1x as shown - $6
Korres Matte Twist Lipstick in Tempting Coral, full size (.05oz), new - $10
Lancome Rouge Absolu Lipstick in Rose Espace, full size, used 3x as shown - $12
Laura Geller Color Brilliance Lustrous Lipstick in Cute, full size, new - $12
Laura Geller Italian Marble lipstick in Strawberry Toffee, full size, new - $12
MAC Retro Matte Lipstick in Flat Out Fabulous (bright pink/purple), full size, new - $12
Makeup Academy Lipstick in Persian Rose (bright pink), full size, used 1x - $3
Makeup Revolution Scandalous Lipstick in Depraved (violet), full size, used 1x - $3
NARS Velvet Matte Lip Pencil in 413 BLKR (fuchsia), full size (.08oz), new - $16
NARS Velvet Matte Lip Pencil in Let's Go Crazy (cool fuchsia), 3/4 size (1.8g, FS is 2.4g), new - $10
Nudestix Magnetic Matte Lip Color in Greystone (greige), .088oz (FS is .1oz), new - $12
NYC Lipstick in Fragile Pink, Full Size - used as shown - $2
NYC Ultra Moist Lip Wear in Blossom #316, Full Size, Used 2x - $2
NYC Ultra Moist Lip Wear in Ruby #305, Full Size, Used 2x - $2
Sephora Collection Rouge Cream in #49 Belly-Dancing (red), mini (.03oz, FS is .14) - $2
Smashbox Be Legendary Cream Lipstick in Inspiration (cool fuchsia), .08oz (FS is .1oz), new - $10, or 2/$15
Smashbox Be Legendary Cream Lipstick in Legendary (cool red), .08oz (FS is .1oz), new - $10, or 2/$15
Smashbox Be Legendary Cream Lipstick in Tabloid (cool violet), .08oz (FS is .1oz), new - $10, or 2/$15
Ulta Lipstick in Cherry Picked 202 (medium true red), Full Size, Used 1x - $4
Urban Decay x Gwen Stefani lipstick in Spiderweb (satin red cream), full size, NIB - $12
Urban Decay Matte Revolution Lipstick in Temper (red-orange), full size, NIB - $12
Urban Decay Vice Lipstick in Phone Call (bright pink with cream finish), full size, NIB - $10
Wander Beauty Wanderout Dual Lipstick in Wanderberry (rich burgundy), half size (.07oz), new - $10
Winky Lux Matte Lip Velour in Royal (purple), .14oz, NIB - $10

Face

Blush:
Lancome Blush Subtil in in Rose Fresque, full size (.18oz), used as shown - $12
Ulta Cheek Palette in Fresh Glow Highlighter and Nude Pink Blush, .155oz, new - $5
Bronzer & Contour:
BareMinerals BareSkin Serum Bronzer in Sheer Sun, Travel Size (.1oz) - $3
St. Tropez One Night Only Finishing Gloss, travel size (.16oz), new - $2
Foundations, Concealers, CC Cream, & Powders:
Bee Naturals Tinted Moisturizer in Shade 2 (Medium/Dark), Full Size (1oz) - 1/$15 or 2/$20
Benefit Porefessional Pore Minimizing Makeup in Shade 1, travel size (.16oz), new - $10
Dermablend Loose Setting Powder, travel size (.11oz), new - $10
Jane Iredale Smooth Affair, travel size (.24oz), new - $8
Julep Cushion Complexion concealer 5-in-1 Skin Perfector with Turmeric in 200 Nude, full size, NIB - $18
Laura Geller Balance-N-Brighten Baked Foundation in Medium, full size, new - $15
Laura Mercier Translucent Loose Setting Powder, travel size (.12oz), new - $6
Pixi by Petra Beauty Bronzer in Summertime, Travel Size, .16oz - $4
Highlighters:
Laura Geller Baked Gelato Lace Illuminator in Ballerina, full size, new - $15
Laura Geller Baked Golden Rose Highlighter, full size, new - $12
P/Y/T Upgrade Highlighter in Backstage Pass (warm shimmer nude), .07oz, NIP - $8
Primers & Setting Sprays:
Becca First Light Priming Filter, travel size (.2oz), NIB - $7
Japonesque Velvet Touch Primer, travel size (.3oz), new - $8
Laura Geller Spackle Even Tone Primer, travel size (.5oz), new - $6
Pur Correcting Primer, travel size (.3oz), new - $10
Too Faced Hangover 3-in-1 Face Primer & Setting Spray, travel size (.06oz), NIB - $4
Too Faced Hangover Replenishing Face Primer, travel size (.16oz), NIB - $4
Urban Decay All Nighter Long Lasting Makeup Spray, travel size (.5oz), new - $6

Skincare & Body

BareMinerals Skinlongevity Vital Power Infusion, full size (1.7oz), new - $35
Bliss Leave it to Cleavage, Travel Size, .5oz - $4
Bliss Triple Oxygen Instant Energizing Foaming Mask, new, travel size (.16oz) - $3
Clinique Dramatically Different Moisturizing Gel, new, Travel Size (.5oz) - $4
Clinique 7 Day Scrub Cream, travel size (1oz), new - $5
Daily Concepts Exfoliating Body Scrubber - $5
Elizabeth Arden Prevage Daily Anti-Aging Serum, Travel Size, .17oz - $8
Erborian Bamboo Creme Frappe Skin Reviving Gel, new, travel size (.17oz) - $4
Estée Lauder Advanced Night Micro Cleansing Foam, travel size (1oz), new - $6
Estée Lauder Revitalizing Supreme+ Global Anti-Aging Cell Power Creme, .5oz, new - $15
First Aid Beauty FAB Facial Radiance Intensive Peel, travel size (.34oz), new - $6
First Aid Beauty FAB Ultra Repair Cream, travel size (1oz), new - $6
First Aid Beauty FAB Ultra Repair Cream Intense Hydration in Honeysuckle, travel size (1oz), new - $6
First Botany Cosmeceuticals 50X Strength Hyaluronic Acid Serum, .5oz, new - $8
MAC Cleanse Off Oil, travel size (.2oz), new - $4
Milk Makeup Sunshine Oil, Sample, .1oz - $2
Murad Age Reform Nutrient-Charged Water Gel, travel size (.25oz), NIB - $10
Omorovicza Budapest Magic Moisture Mist, full size (1.7oz), NIB - $65
Omorovicza Balancing Moisturizer, full size (30ml), new - $50
Perricone MD Blue Plasma Cleansing Treatment (gentle cleanser), travel size (2oz), new - $18
Perricone MD Cold Plasma Plus + Eye Cream, travel size (.25oz), new - $30
Proactiv Skin Purifying Mask, travel size (1oz), NIB - $10
Shiseido Ultimune Power Infusing Concentrate, travel size (.33oz), new - $15
Strivectin TL Advanced Light Tightening Neck Cream, travel size (.25oz), NIB - $10
Toulon Mineral Infusion Serum-92, 1oz - $6
Whish Self-Tanner, Travel Size (.75oz) - $2

Hair / Tools / Nail Polish / Etc

Alterna Haircare Caviar Anti-Aging Miracle Volume Mist, travel size (1.4oz), new - $6
Bumble & Bumble BB Pret-a-Powder, travel size (.5oz), used 1x - $8
Essie Nail Lacquer in Say it Aint Soho (metallic copper), full size, new - $5
Fatboy Spray Putty, full size (4.8oz), new - $15
Julep Color Treat Polish in It Girl Lillian (pink creme), full size, new - $8
Living Proof TBD Multi-Tasking Styler, travel size (1oz), new - $7
OPI Nail Lacquer in Can i Bairro This Shade (dusty teal), full size, new - $5
OPI Nail Lacquer in The Taupe of the Iceberg, full size, new - $5
Phyto Paris Phytoelixir Cleansing Care Hair Cream, travel size (1oz), new - $8
Phyto Paris Intense Hydrating Brilliance Mask (Dry Hair Phytojoba), 1.7oz, NIB - $8
Matrix Total Results Miracle Creator Multi-Tasking Treatment, travel size (1oz), new - $3
Urban Decay Heavy Metal loose glitter in Reverb (blue), full size (.10oz), NIB - $10

Fragrance

Full Size
Aromachology Exotic & Spicy EDP, full size (1.7oz), used 1x - $40
Jo Malone English Oak & Redcurrant Cologne, full size (3.4 oz), sprayed 1x - $100
Penhaligon's Heartless Helen, full size (75ml) in box, used 3x - $160
Ralph Lauren Polo Sport for Women, used as shown - $12
Travel Size
Armani Air di Gioia EDP, travel size spray (.5oz - bigger than a rollerball), NIB - $20
Armani Sky di Gioia EDP, travel size spray bottle (.5oz - bigger than a rollerball), NIB - $20
Bvlgari Au The Rouge EDC, travel size (.17oz), used 2x - $10
Candie's Candie's EDT, travel size (.5oz), about 60% remaining - $5
Lush All Good Things solid perfume, travel size (12g), used 1x as shown - $15
Origins Ginger Essence Sensuous Skin Scent, travel size (.5 oz), used as shown (about 80% remaining) - $12
Philosophy Pure Grace EDT spray, travel size (.5oz), NIB - $15
Samples 3/$5
Atelier Cologne Vanilla Insensée Cologne Absolue, sample size + postcard, new - $3
Burberry Mr. Burberry EDT, sample size (2ml), new - $2
Calvin Klein Eternity for Men EDT, sample size (1.2ml), new - $2
Clean for Men Classic EDT, sample size (1ml), new - $2
Versace Eros EDT, sample size (1ml), new - $2
Viktor & Rolf Spicebomb EDT, sample size (1.2ml), new - $2.
submitted by VeeQueue to makeupexchange [link] [comments]


2024.05.14 18:57 StableSable Replacement for Bose QC35 II with Superior NC and Mic for PC/Mac Use

Hello everyone,
I'm looking to replace my 7-year-old Bose QC35 II headphones, as the battery life has dwindled to about 4 hours. I love their noise cancellation (NC) and comfort but have some issues with the microphone quality when used with my computer. I bought a ModMic Wireless, which works okay, but I'd prefer a built-in solution.
Key requirements:
  1. Excellent NC for use primarily with my Mac/PC
  2. High-quality, built-in microphone
  3. Comfort on par with or better than the Bose QC35 II
  4. Non-gaming aesthetic (but open to gaming headsets if they meet my needs)
  5. Possibility of a standalone mic to pair with top-tier NC headphones like the Bose QuietComfort Ultra or Sony WH-1000XM5
I spend long hours at the computer and have sensitivity issues, so comfort is crucial. I'm considering a clamp-style desk mic due to my reclined posture, but I'm unsure if the latest Bose or Sony models have significantly improved their integrated mics.
As a non-native English speaker, I've faced challenges with voice recognition software understanding my accent and speaking style, even when using high-quality mics like those on my iPhone or MacBook Air M1.
Additional mobile use consideration: When using ChatGPT voice features on the go, would EarPods provide clearer voice input than AirPods Pro 2? Or is there a way to force my iPhone to use its internal mic when a Bluetooth device is connected?
Main question: Should I opt for my dream NC headphones (like the Bose QuietComfort Ultra or Sony WH-1000XM5) paired with a separate clamp mic, or is there a hybrid solution (e.g., gaming/office headphones) that might better suit my needs?
Any advice or insights would be greatly appreciated!
submitted by StableSable to HeadphoneAdvice [link] [comments]


2024.05.14 18:55 stormyfuck bridgerstoned 2.2

Let’s do it again, friends: get stoned and listen to my thoughts on season 2, episode 2!
submitted by stormyfuck to BridgertonNetflix [link] [comments]


2024.05.14 18:55 SoSarcasticSavage A message to all my fellow anarchists:

To my fellow anarchist brothers and sisters.
We must recognise that we are all individual human beings, first and foremost. Let freethinking, self expression and individuality be our core tenets.
The great Dr. Martin Luther King Jr. said it best: injustice anywhere is a threat to justice everywhere and people should be judged on the content of their character.
For we are all deserving of equal rights and opportunities and we should all treat each other with dignity and civility.
Remember the golden rules: "Treat others as you would like to be treated." and "Do no harm, but take no shit."
Remember the acronym: M.R. C.A.G.E (media, religion, corporations, academia, government, entertainment)
George Carlin said it best: It's a big club and you ain't in it.
It doesn't matter who you vote for, voting is the illusion of choice. Politics is a false left-right paradigm and the current political spectrum is like a pendulum going back and forth between the two extremes. The so-called left and right are two wings of the same bird and they both answer to the ruling class.
The real issue we are facing is classism. Throughout history the ruling class has maintained power by using divide and conquer to pit people against each other and keep them fighting amongst themselves.
Racism and sexism are forms of classism because they involve assigning someone to a lower or higher class based on their race or biological sex. Conflicts like this serve as the perfect distraction for the ruling class. This is inherently wrong, therefore we should do away with class.
The ruling class is made up of the 1% of the richest and most powerful people in society, everyone else makes up the other the 99% and we are considered to be beneath them.
Despite the fact that they use various forms of media to manipulate our perceptions, by promoting groupthink, indoctrinating people into a sense of conformity and encouraging them to form echo chambers...
Despite the fact that they used divide and conquer to create this illusion of there being so many different classes and opposing groups...
The reality remains the same!
Malcolm X said it best: we cannot trust the media, it has and will always be used as a propaganda tool for the state.
There are only two classes, the rulers and the ruled.
Anarchy comes from the greek words "an" meaning "without" and "archy" comes from the greek word "archon" meaning "ruler". Therefore "anarchy" means "without rulers."
Think for yourselves. Do not let them get inside your head! Do not allow them to divide us against each other!
Fuck the government and fuck the classists. Anarchy and freedom for all who would abolish class and live in peace.
FAIRNESS AND JUSTICE FOR ALL!
submitted by SoSarcasticSavage to Anarchy4Everyone [link] [comments]


2024.05.14 18:54 Icexred10_ Rewriting Sinbad Saga part 1

(I’m following my swashbuckler main. Somethings are different but I stick mostly to the main storyline. And yes there will be several different, truthful idk how long this will be)
Dear Luna,
I wanted to update you on how everything is going in Mooshu and the restoration. The emperor had woken up because of some wizard, so me and Subodai have been helping him catch up on what's been happening. It’s been an interesting couple of months if i have to say so. I do miss everyone, but we all did agree on these assignments but do hope we can come together again soon. Sincerely, Sarah 
Luna read the note by Sarah, one of her closest friends and crew members. She, like everyone on the crew, felt the same way about being separated, but all understood the purpose of this separation. Bonnie and Jack went to Marleybone; Sarah, Monkey King, and Subodai went to Mooshu; Herself, El toro and Sally stayed within skull island with the couple bouncing back and forth to Cool Ranch. The rest of the crew spread across the spiral helping with the reconstruction after the armada.
Signing, Luna leaned back in her seat and looked towards the pictures she had on her desk. One was the picture of Marco Pollo’s crew that they found in Captain Blood's cave. Another was of her friends back in Grizzleheim, and the last one was of her, Sarah, Subodai, Jack and Bonnie. Picking up the photo she started to remember when it was taken.
(Flashback)
“You guys can’t possibly think that can be an okay thing to do to him, right.”
Luna with her small crew sat in the cellar of the tavern in skull island. It was only a few after they saved Ratbeard from the water moles. A decision that has caused some of her crew (particularly Sarah and Subodai) to grow creative threats towards him. The most recent one was to take a very brutal excitation method from her homeworld and use it on him. Granted they probably only saw it within books, she still didn't understand how they thought it would be ok.
“Even still, he needs to know we won't be putting up with him, especially after what he did to his own crew. I mean killing them just to have everything to himself. That could've been me in there if he hadn't taken the will when he did.”
Sarah was right afterall, she could have been a part of that. Looking around the crew nodded in agreement to what she had said. Shaking her head Luna decided to drop the subject. Turning to Jack this was the first time in hours that she was able to find out about who her parents truly were.
“Hey Jack? Can you possibly tell me what my parents were like? Your guys travels? Anything really.”
Her voice came out more meek than she had liked, making her sound like a child that was asking permission for something. Bonnie and Sarah turned their full attention to Jack, while Subodai leaned back and closed his eyes. She could tell if he was doing it to be able to envision what Jack was saying or if he just didn't care too much (she asked him a month after this, it was to envision it). Jack turned to her with a smile, took a swig of his yum and leaned back.
“I don't even know where to start for you. I joined the crew when I was around 20 (I like to think our parents were in their mid 20’s when they had us) and your parents were about 22. I grew up with your father in Marleybone. He was always headstrong, knew what he wanted, but was always willing to help others. When we were around 16 that's when we first met your mother. It was shortly after she left darkmoor and all three of us just clicked together. After we hit 18 your mother went off on her own for about four months, and came back as a different person. I don't know what she did, where she went or what happened. However, that's when your parents decided to create a crew. We knew people who wanted to leave, and who had the experience. At the time I wasn't ready, so I told them to give me about a year and to come back to get me.”
Jack took a break for a second to take a drink and eat some food. Looking around, Sarah and Bonnie were so interested they ended up leaning on their arms to be comfortable. Honestly Luna was also in that position. Subodai was in the same position but with a small smile.
“I can’t tell you how many places we’ve gone to. We went to Grizzleheim to see Siv, Cool Ranch, Mooshu, Zafara which was actually really nice, and Krokotopia for a short time. I do remember that Jenny wrote journals for every world we've gone to. If we are able to find them then you'll be able to learn more about them personally then I do.”
Luna knew about her mother’s journals, Siv would talk about them consistently but she never knew where she put them. At that point Ratbeard came down into the Cellar holding a camera with a goofy smile.
“Where in the world did you get that thing?”
Bonnie asked him, having an idea of his answer.
“I stole it. Hey, don't give me that look, we're pirates. We steal, that's what we do for a living. Now, get together so I can mess with this thing.”
Looking at each other the five of us leaned in for him to take a picture of us. Held it up to his face, counted, then there was a flash. Within seconds was the picture of the five of them huddled together smiling.
(End of flashback)
The memory slowly faded as she held the picture within her hands. Back then it wasn't as stressful as it is now. The crew was small meaning she only had to worry about a handful of people, we didn't know about the armada, they didn't have as many enemies. However, now they have to worry about the people who are after them simply because of the map pieces.
A knock on the door disrupted her thoughts.
“Captain, something came up and I think you should hear this personally. Me and Toro will be waiting by the schools next to the person that needs to talk to you.”
“Thank you Sally, I’ll be there shortly.”
Luna set the picture back on her desk, opened up the top drawer of the desk and put Sarah’s recent letter in it. Smiling at the amount that she had and remembering everyone she slowly closed it. Getting up she grabbed her weapons, put on her coat and hat, and headed out to where her two crew members were waiting.
submitted by Icexred10_ to Pirate101 [link] [comments]


2024.05.14 18:43 AdInteresting2401 Mast cell activation syndrome (MCAS) - Interview with Prof. Dr. Knut Brockow

Mast cell activation syndrome (MCAS) is the subject of heated debate. How are mast cell activation syndromes defined? Which diseases are included? What is the diagnosis and treatment of mast cell activation syndrome? Prof. Dr. Knut Brockow, Clinic and Polyclinic for Dermatology and Allergology at the Biederstein, Technical University of Munich answers these questions in an interview with MeinAllergiePortal.
Mast cell activation syndrome: The most important facts!
-The prototype of mast cell activation syndrome is recurrent anaphylaxis
-Other forms of idiopathic mast cell activation syndrome are being sought; however, there are mainly symptom descriptions where the diagnosis cannot be made
-Clinical suspicion of MCAS is based on recurring allergy-like symptoms on the skin, nose, respiratory tract, gastrointestinal tract and circulation
-The diagnosis of MCAS is made according to recognized international criteria based on three criteria
-MCAS is often suspected even when symptoms are inappropriate and the diagnosis is unclear; the suspicion is then not helpful for patients
-The same medications are used to treat MCAS as are used to treat allergies, in particular antihistamines and cromoglicic acid
Prof. Brockow, what kind of disease is MCAS?
Mast cell activation syndrome is not an established diagnosis, but rather a concept. Historically, this concept arose because an increasing number of patients came to the doctor's office with complaints that gave the impression of having been triggered by mast cells. These patients sometimes showed symptoms similar to those of allergic reactions, anaphylaxis or mastocytosis, but a clear diagnosis for these diseases could not be made. Nevertheless, it was suspected that there could at least be a connection with mast cell diseases. Unfortunately, the term MCAS created more uncertainty than understanding. This is because MCAS is now thrown around as a diagnosis for many patients with many symptoms and an unclear diagnosis. This is not helpful for patients and fuels short-term hope of diagnosis and cure, which cannot be fulfilled later.
Is MCAS an autoimmune disease?
No, in autoimmune diseases mast cells are not primarily involved and not as lead cells, but lymphocytes that attack the body's own structures, in some cases by forming antibodies.
Is there a connection between mast cell activation syndrome and autoimmune diseases?
No, there is no known connection between MCAS and autoimmune diseases. It has also been claimed by specific authors that other diseases, such as Ehlers-Danlos syndrome, postural orthostatic tachycardia syndrome (POTS) and myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS) are related to mast cell activation syndrome. However, there are no good arguments for this. Unfortunately, such claims are easy to make and difficult to refute.
What is the cause of mast cell activation syndrome?
Mast cell activation syndrome is actually more of a symptom description than a diagnosis in its own right. Mast cell activation syndrome is fully applicable to recurrent anaphylaxis (severe allergic reactions in several organ systems such as the skin, respiratory tract, digestive tract and circulatory system), for example due to insect bites. All the criteria for mast cell activation syndrome are met here. Severe allergic reactions are the most common cause of MCAS. However, although the term MCAS is correct in this context, it does not provide any additional information, as patients with such events are better described as patients with a diagnosis of anaphylaxis or allergy, and the term MCAS is somewhat confusing.
Is mast cell activation syndrome genetic?
MCAS itself is not genetic, but patients with the genetic disease mastocytosis often suffer from anaphylaxis, particularly to insect venom, and therefore MCAS. In addition, it is currently being investigated whether people with genetically determined hereditary alpha-tryptasemia suffer more frequently from MCAS.
How did the term mast cell activation syndrome come about?
There were many patients without a clear diagnosis, some of whom predominantly showed the symptoms typical of mast cell diseases. Accordingly, the experts dealing with mast cell diseases saw the need to develop a concept that took into account the “undiagnosable” symptoms of the patients. In the course of this, the terms “mast cell activation” and “mast cell activation syndrome” were defined. In addition, an attempt was made to sort all mast cell diseases into a classification with regard to mast cell activation. However, the difficulty in classifying these complaints is that many of the complaints described by patients are subjective, relatively non-specific and can be both organic and psychosomatic.
How have you defined mast cell diseases and which diseases do they include?
Mast cell diseases are defined as recurring chronic symptoms that are compatible with mast cell activation.
Mast cell activation is classified on the basis of three criteria:
Recurrent typical clinical symptoms in at least two organ systems
An increase in mast cell mediators can be detected in the blood, most frequently by determining the serum tryptase level during an acute attack
Good response of symptoms to anti-mast cell mediator-directed therapy, especially H1 antihistamines
What types of mast cell disease are there?
The classification of mast cell diseases associated with mast cell activation syndromes defines three groups:
1. primary mast cell activation syndrome
Primary mast cell activation syndrome is explained by a clonal expansion of mutated overactive mast cells. It manifests as systemic or cutaneous mastocytosis. If these criteria are not completely fulfilled, but clonal mast cells have been detected, it is referred to as monoclonal mast cell activation syndrome.
2 Secondary mast cell activation syndrome
Secondary mast cell activation syndrome is present when clear triggers of mast cell activation are known. There are established terms for secondary mast cell activation syndrome that we are more familiar with, such as “anaphylaxis” to a known trigger. The classification in the second group of mast cell diseases is therefore merely a reclassification. Examples of mast cell activation are physical urticaria or cold urticaria. Allergies such as pollen allergies are also secondary mast cell activations, as hay fever also causes symptoms typical of mast cell diseases. In pollen allergies, mast cell mediators are found in the blood serum and drugs directed against mast cells have a good effect. If the symptoms recur in several organ systems, this is referred to as mast cell activation syndrome.
3. tertiary or idiopathic mast cell activation syndrome
Tertiary or idiopathic mast cell activation syndrome refers to mast cell diseases whose triggers are unknown. This group would include, for example, chronic spontaneous urticaria, which has additional symptoms in other organs. Here we know that mast cells are activated, but not by what. This group of idiopathic mast cell activation syndromes would also include patients with as yet undescribed clinical pictures who do not fulfill the diagnostic criteria of known mast cell diseases, e.g. allergy, anaphylaxis, but in whom the disease is triggered by mast cells. In these patients, however, the connection between the symptoms and the activities of the mast cells must be proven.
Does this mean that tertiary or idiopathic mast cell activation syndrome is a diagnosis of exclusion?
Idiopathic mast cell activation syndrome can be described as a diagnosis of exclusion insofar as the prerequisite for the diagnosis is that there is no other disease causing the symptoms. However, the symptoms described are often very, very unspecific and could also be caused by a variety of other diseases. However, there are the three criteria for mast cell activation syndrome already mentioned. If these are not all fulfilled, this diagnosis cannot be made.
How common is mast cell activation syndrome?
Anaphylaxis and severe recurrent allergies are not uncommon and represent the vast majority of appropriate cases for MCAS. In addition, mastocytosis patients often have multiple anaphylaxis and therefore also MCAS. However, our initial idea of finding a new disease, idiopathic mast cell activation syndrome, has not yet been confirmed. There are many patients with many symptoms for whom a clear organic diagnosis cannot yet be made. However, it is almost never possible to prove that a defect in the mast cells is primarily responsible for the symptoms. Many of these patients describe symptoms that could fit, and in some patients anti-allergic drugs also have a positive effect. But in only very few patients can an increase in mast cell mediators be detected during an acute attack. I now believe that somatic stress disorders could play a significant role in many of the patients examined.
Histamine intolerance is also a diagnosis of exclusion, is there a connection with mast cell activation syndrome?
Histamine intolerance can cause similar symptoms, but is not a mast cell disorder and has nothing to do with MCAS. When mast cells are activated, the messenger substance histamine is released, which in turn can cause symptoms. In histamine intolerance, the mast cell is not activated - it is not involved in any way. Rather, histamine intolerance describes patients with an increased sensitivity to histamine, which is supplied, for example, via the diet. This can lead to similar symptoms, but in contrast to mast cell activation syndrome, histamine intolerance has a clear trigger, histamine. As a result, the symptoms occur after eating histamine-rich foods, but disappear again if the patient follows a low-histamine diet. A test is also available to diagnose histamine intolerance.
So there are also patients with suspected mast cell activation syndrome who cannot be assigned to a classification group, even though they have corresponding symptoms?
There are many patients in whom no mast cell activation syndrome can be detected despite suspicion. They do not fit into one of the three groups. However, this also used to include monoclonal mast cell activation syndrome. These patients showed anaphylaxis and a KIT mutation, but not the full criteria for mastocytosis. In the meantime, a separate disease diagnosis has been created for these patients. The independent accepted disease of these patients therefore lies between mastocytosis and normal findings.
We thought that there might be other forms of idiopathic MCAS with clinical pictures that have not yet been described. However, this is not supported by the findings to date. There are patients who show symptoms but do not meet the necessary criteria for idiopathic mast cell activation syndrome. In these patients, the diagnosis remains unclear. In how many of these patients functional physical complaints play a role still needs to be investigated.
Are there risk factors that favor mast cell activation syndrome?
There are hardly any recognized studies on this. In a study conducted by Cem Akin in the USA, patients were examined who met the three criteria for idiopathic mast cell activation syndrome. They had the right symptoms, there was an increase in mediators and their symptoms improved with treatment. It was shown that many of these patients suffered from urticaria factitia, a scratch-induced urticaria, abdominal pain and flushing.
Recently, a genetic trait was discovered, hereditary alpha-tryptasemia with elevated basal serum tryptase levels. In patients with this trait and insect venom allergy, the severity of the allergic reaction appears to be increased. It is also discussed that the frequency of mast cell activation syndrome is increased in patients with this genetic trait. However, the published studies are not yet unanimous in this respect.
What symptoms can occur with MCAS?
The following symptoms could be signs of mast cell activation syndrome:
MCAS symptoms on the skin:
Appearance of sudden intense redness (flushing)
itching
wheal formation
Deep wheal formation (angioedema or Quincke's edema)
MCAS symptoms on the nose:
Nasal congestion
Nasal itching
MCAS symptoms in the airways:
Swelling of the upper airways
Wheezing
Shortness of breath
MCAS symptoms of the digestive tract:
Vomiting
abdominal pain
diarrhea
Systemic MCAS symptoms:
Syncope - where you suddenly lose consciousness, but only for a short time
Sudden drop in blood pressure
Allergic shock
These symptoms can occur together or individually. In principle, symptoms must occur in two or more organ systems for MCAS. These symptoms, together with the typical skin changes and anaphylaxis, are also typical of mastocytosis.
Are muscle pain and hair loss also symptoms of MCAS?
No, why would anyone think that these symptoms are primarily caused by a malfunction of mast cells? Mast cells are not important cells for muscle pain and hair loss.
How is MCAS diagnosed?
MCAS is a diagnosis of exclusion, i.e. there is no mast cell activation syndrome test. However, this does not mean that all other diseases must be ruled out before a diagnosis of MCAS can be made.
When testing directly for mast cell activation syndrome, three criteria would be examined, all of which must be met, not just two:
First, there must be a matching of symptoms to see if the above symptoms are leading, recurrent and occur in at least two organ systems.
Is there a substantial or complete improvement in the clinical symptoms when taking anti-allergic medication, antihistamines or cromoglicic acid? Then this criterion would apply.
The blood levels of tryptase in the serum can now be examined at two different points in time. This would check whether there is an increase in mast cell mediators or tryptase in the blood serum in a highly symptomatic phase or during a seizure compared to a time when there are no symptoms.
What does the tryptase level in the blood mean in the diagnosis of mast cell activation syndrome?
If the mast cell mediator tryptase rises by 20 percent of the basal value, i.e. the initial value, + 2 ng/ml during such an episode, the diagnosis of mast cell activation syndrome has been made without the need to rule out other diseases beforehand. However, taking blood samples to determine the tryptase levels is very time-consuming, because a blood sample should be taken in the normal state and then another blood sample should be taken during a seizure or a highly symptomatic episode. This means that the patient must see a doctor in good time for a blood test during the acute phase. If these tests are negative, mast cell activation syndrome cannot be confirmed.
Elevated tryptase levels also play a role in anaphylaxis, is there a connection with mast cell activation syndrome?
Anaphylaxis is an extremely strong mast cell activation, the “prototype” of mast cell activation, so to speak. The tryptase level rises, so that it is considered an indicator of anaphylaxis. Here too, the basal value is measured and compared with the value during an episode. The relevant factor is the resulting increase in the tryptase value. The therapy against mast cells is effective in this case. In this respect, anaphylaxis is the classic form of mast cell activation syndrome.
The tryptase value also plays a role in the diagnosis of mastocytosis, what are the correlations here?
Mastocytosis patients also have an elevated baseline tryptase level. This is therefore an indication of mastocytosis and an indication for a final diagnosis by means of a bone marrow biopsy. However, there is also a mastocytosis-independent correlation between tryptase and anaphylaxis. People who have a higher number of mast cells often develop more severe anaphylaxis than people with fewer mast cells. The tryptase basal value is therefore considered a kind of indicator for the total mast cells in the body. For example, insect venom anaphylactic patients with elevated basal mast cell tryptase levels in the blood are at increased risk of severe anaphylaxis.
What can be done against MCAS and which medications help?
The aim of treatment for mast cell activation syndrome is to slow down the effect of the overactivated mast cells and to calm the mast cells. In particular, the avoidance of allergic triggers is available for this purpose.
Histamine receptor blockers are tried as medication to block the effects of mast cell activation by histamine. Mast cell stabilizers or blockers of mast cell release, cromoglicic acid, can also calm the mast cells. Cromoglicic acid is also used in mastocytosis patients. It is important to know that the use of cromoglicic acid is not advisable if the attack has already run its course. On the other hand, many patients achieve a significant improvement in symptoms if cromoglicic acid is taken continuously as a preventive measure and in a sufficiently high dose. This has also been shown to be the case with antihistamines.
Another option would be leukotriene receptor antagonists and corticosteroids in the short term, but never over a longer period of time.
Unfortunately, many patients with previously unexplained complaints are given a suspected diagnosis of MCAS in the hope that this knowledge will lead to better treatment or perhaps a cure. However, apart from the drugs mentioned, which can also be used on a trial basis in cases of suspected MCAS, there are no other useful drugs available. In this respect, the suspicion of MCAS unfortunately does not offer patients any additional treatment options.
Are there foods that activate or deactivate mast cells?
No such foods are known in humans. Of course, it is possible to bombard mast cells in a test tube with high concentrations of food and measure whether the natural activation of mast cells is increased or reduced. However, such tests are generally not meaningful for humans when consumed.
Can naturopathy help with mast cell activation syndrome?
I don't know how it could help. Naturopathy is the attempt to achieve a positive effect through naturally occurring active substances. Is the avoidance of allergens in our natural environment already naturopathy?
Could certain vitamins, for example vitamin C, be beneficial for MCAS?
This is claimed by a few doctors without any convincing results. Vitamin C is also said to help against seasickness. After all, vitamin C, taken in normal amounts, is not harmful and is beneficial. Sometimes the conviction that a substance is good for you also helps. That's why the experiment doesn't bother me.
Is it possible to prevent mast cell activation syndrome?
Yes, by avoiding MCAS with a known trigger. This is the case with allergies. In the case of allergies and recurrent anaphylaxis as a form of MCAS, omalizumab, an antibody against immunoglobulin E, can also be used in individual patients.
Prof. Brockow, thank you very much for this interview!
https://www.mein-allergie-portal.com/mastozytose-mastzellaktivierungssyndrom-mcas/925-idiopathisches-mastzellenaktivierungssyndrom-ein-neues-krankheitsbild.html
submitted by AdInteresting2401 to MCAS_ [link] [comments]


http://rodzice.org/